4 × 100 metres relay 4 × 100 metres relay The 4 × 100 metres relay or sprint relay is an athletics track event run in lanes over one lap of the track with four runners completing 100 metres each. The first runners must begin in the same stagger as for the individual 400 m race. A relay baton is carried by each runner. Prior to 2018, the baton had to be passed within a 20 m changeover box, preceded by a 10 metre acceleration zone. With a rule change effective November 1, 2017 that zone was modified to include the acceleration zone as part
4 × 200 metres relay would break into lane one and make a third exchange in lane one of the second standard 4x100 metres relay zone. Indoors, the event is popular because each leg is one lap of a standard 200 metre indoor track. The men's world record was set at the inaugural IAAF World Relay Championships in Nassau, Bahamas. The record was set by a Jamaican team consisting of Nickel Ashmeade, Warren Weir, Jermaine Brown and Yohan Blake in a time of 1:18.63. The women's world record is 1:27.46, set by a squad called Team USA "Blue" LaTasha Jenkins, LaTasha Colander-Richardson, Nanceen Perry, and