Ten-pin bowling the body in step one; step two has the ball at the bottom of the backswing; in step three, the ball is at the top of the backswing; finally, the ball is swung forward and delivered in conjunction with the fourth and final slide-step. In a five-step approach, the bowler takes an initial timing step before pushing the ball away from the body. The regulations listed here are generally based around regulations set by the United States Bowling Congress — based on the original rules first codified by a USBC predecessor, the American Bowling Congress in 1895 — and the
Bowling ball lighter, and without holes, so that they may be held in the palm of the bowler's hand. Most bowling alleys provide balls for patrons to use within the establishment, often referred to as "house balls." Key properties of ten-pin bowling balls include surface friction, porosity, and mass distribution, which affect the motion of the ball as it rolls. These properties are varied to control how much a ball will slide through the oily surface of a typical bowling lane, and how easily a ball will change direction when the roll is combined with rotational motion. Friction and porosity are variables