Ten-pin bowling ramp in which a bowler will use two hands and push the ball down the ramp onto the lane. There are three widely recognized delivery styles used while the ball is released onto the lane. (See article: Bowling form.) These are the "stroker", "cranker" and "tweener" styles. Lesser used (and newer) styles include "no-thumb" and "two-handed". Strokers often keep their shoulders square to the foul line and their backswing generally does not go much above parallel to the ground. This type of delivery reduces the ball's rate of revolution, thus decreasing its hook potential and hitting power. Strokers rely on
Ten-pin bowling is on top of the ball with two fingers in the 12-o'clock position and the thumb ending in the 6-o'clock position, at which point the fingers and thumb release the ball simultaneously. The forearm also creates spin and pushes the ball onto the lane. Spinning is difficult to master, and can cause injury if not done properly. Using a lighter bowling ball (10 to 12 pounds) with a completely rounded core is recommended, along with a conventional grip. Spinning causes results like a weak 5-pin more frequently. The backup style of bowling is where the bowler will flick their wrist