4 × 200 metres relay a situation, the outer lanes could appear to start 2/3 of the way through the first turn. The markings for such a special zone should be colored red, though many tracks deviate from the standard marking colors. On a conventionally marked track, the race can be run starting at the normal 400 metres (and 4x100 metres relay) start line. As a two-turn stagger, the first exchange would take place in the standard second passing zone of the 4x100 metres relay, the second pass taking place in the normal (lane one, extended) 4x400 metres relay zone. After that exchange, the runner
10,000 metres at the Olympics 10,000 metres at the Olympics The 10,000 metres at the Summer Olympics is the longest track running event held at the multi-sport event. The men's 10,000 m has been present on the Olympic athletics programme since 1912. The women's event was added to the programme over seventy years later, at the 1988 Olympics. It is the most prestigious 10,000 m race at elite level. The competition format is a straight final between around 30 athletes, although prior to 2004 a qualifying round was held. The Olympic records for the event were both set by Ethiopians at the 2008 Beijing Olympics