400 metres 400 metres The 400 metres, or 400 metre dash, is a sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440 yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this
Metric mile Metric mile A metric mile is a distance which approximates one statute mile (1609.344 m) at a round figure of metres (the SI or metric unit of length). The term is most commonly used in track running and swimming. In track running, the 1500 m race became the standard middle distance race in Europe in the late 19th century, and has been the standard distance in the Olympic Games since 1896. The distance of the race is sometimes referred to as a metric mile. Prior to metrication, many tracks in the United States and the Commonwealth of Nations were constructed