Long-distance running confined area. Early tracks were usually on flattened earth or were simply marked areas of grass. The style of running tracks became refined during the 20th century: the oval running tracks were standardised to 400 metres in distance and cinder tracks were replaced by synthetic all-weather running track of asphalt and rubber from the mid-1960s onwards. It was not until the 1912 Stockholm Olympics that the standard long-distance track events of 5000 metres and 10,000 metres were introduced. Long-distance road running competitions are mainly conducted on courses of paved or tarmac roads, although major events often finish on the track
Anilus Joseph his 10000 metres race, and Dieudonné LaMothe who finished last at both the 5000 metres in 1976 and at the marathon race in 1984. Anilus Joseph Anilus Joseph (born January 21, 1945) was a Haitian track and field athlete who competed at the 1972 Olympic Games in Munich. Joseph was running his first ever 10000 metres at the Olympics and started off with a quick pace, covering the first lap in 59.6 secs. By the eighth lap he was passed by all the others and by the 12th he was passed for a second time. When the bell rang for