4 × 100 metres relay 4 × 100 metres relay The 4 × 100 metres relay or sprint relay is an athletics track event run in lanes over one lap of the track with four runners completing 100 metres each. The first runners must begin in the same stagger as for the individual 400 m race. A relay baton is carried by each runner. Prior to 2018, the baton had to be passed within a 20 m changeover box, preceded by a 10 metre acceleration zone. With a rule change effective November 1, 2017 that zone was modified to include the acceleration zone as part
All-weather running track All-weather running track An all-weather running track is a rubberized artificial running surface for track and field athletics. It provides a consistent surface for competitors to test their athletic ability unencumbered by adverse weather conditions. Historically, various forms of dirt, grass, sand and crushed cinders were used. Many examples of these varieties of track still exist worldwide. Starting in the late 1950s, artificial surfaces using a combination of rubber and asphalt began to appear. An artificial warm-up track was constructed for the 1956 Summer Olympics in Melbourne, Australia. During the 1960s many of these tracks were constructed; examples still exist