4 × 100 metres relay 4 × 100 metres relay The 4 × 100 metres relay or sprint relay is an athletics track event run in lanes over one lap of the track with four runners completing 100 metres each. The first runners must begin in the same stagger as for the individual 400 m race. A relay baton is carried by each runner. Prior to 2018, the baton had to be passed within a 20 m changeover box, preceded by a 10 metre acceleration zone. With a rule change effective November 1, 2017 that zone was modified to include the acceleration zone as part
How Many Birds How Many Birds "How Many Birds" is a song written by Barry Gibb, recorded by the Bee Gees in 1966 for the "Spicks and Specks" album. Recording took place at St. Clair Studios, Hurstville outside Sydney. The song was recorded on one-track tape machines and required the use of sound-on-sound for all overdubs. "How Many Birds" was recorded around April and May 1966 as part of the sessions for what became the Spicks and Specks album. The song starts with a guitar riff and the chord became E as Barry sings the introduction. After Barry sings the lines, the song