400 metres 400 metres The 400 metres, or 400 metre dash, is a sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440 yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this
How Many Fucks How Many Fucks "How Many Fucks" (censored as "How Many F**ks") is a song recorded by American singer Erika Jayne for her upcoming second studio album. Released as the album's lead single, the song was first distributed digitally on April 19, 2016, accompanied by the simultaneous release of a music video. In the video, Jayne performed "seductive" dance moves and wore "risqué" costumes. The song was written by Justin Tranter and Myah Marie, while Adam "Gage" Bruce solely produced the track. Musically, the single is a pop-rap and EDM track that discusses living carefree and without doubt. After its release,