Ten-pin bowling the body in step one; step two has the ball at the bottom of the backswing; in step three, the ball is at the top of the backswing; finally, the ball is swung forward and delivered in conjunction with the fourth and final slide-step. In a five-step approach, the bowler takes an initial timing step before pushing the ball away from the body. The regulations listed here are generally based around regulations set by the United States Bowling Congress — based on the original rules first codified by a USBC predecessor, the American Bowling Congress in 1895 — and the
Ten-pin bowling clockwise (for right handers) or counter clockwise (for left handers) upon release of the ball. Like a conventional release that generates hook, this technique will also cause the ball to move in a curved path rather than in a straight line. However a right handed backup will follow a left handed conventional path, and a left handed backup will follow a right handed conventional path. This style of bowling can be significantly harder to learn for new bowlers and there is increased risk of injury to the wrist, especially when heavier balls are used. However, a right handed backup bowler