4 × 400 metres relay 4 × 400 metres relay The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap. It is traditionally the final event of a track meet. At top class events, the first 500 metres is run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. Relay race runners typically carry a relay baton which they must transfer between teammates. Runners have a
One Lap of America One Lap of America The Tire Rack Brock Yates' One Lap of America is a motorsports event in the United States that has been held since 1984. It is the successor to the Cannonball Baker Sea-To-Shining-Sea Memorial Trophy Dash, an underground auto race of the 1970s. The original premise for both is to drive cross-country, but the One Lap of America respects speed limits. Both events are the creation of automotive journalist Brock Yates. Competition occurs as time trials held at various race tracks around the country. The competitors drive from race track to race track, (often driving 24 hours