Long-distance running confined area. Early tracks were usually on flattened earth or were simply marked areas of grass. The style of running tracks became refined during the 20th century: the oval running tracks were standardised to 400 metres in distance and cinder tracks were replaced by synthetic all-weather running track of asphalt and rubber from the mid-1960s onwards. It was not until the 1912 Stockholm Olympics that the standard long-distance track events of 5000 metres and 10,000 metres were introduced. Long-distance road running competitions are mainly conducted on courses of paved or tarmac roads, although major events often finish on the track
100 metres at the Olympics during her Olympic victory. The were also revelations of state-sponsored doping systems in communist countries of the Soviet Bloc and in present-day Russia. These controversies have affected public perceptions of drug usage among sprint athletes, as well as track and field and the Olympics in general. The Olympic 100 metres competitions are carried out under standard international rules, as set by the International Association of Athletics Federations (IAAF). The races are segregated by gender, with one for men and one for women. The 100 m is usually held at the beginning of the Olympic athletics programme as this allows athletes