4 × 200 metres relay Marion Jones on April 29, 2000, at the Penn Relays in Philadelphia, Pennsylvania. 4 × 200 metres relay The 4 × 200 metres relay is an athletics track event in which teams comprise four runners who each complete 200 metres or half a lap on a standard 400 metre track. The event is a world record eligible event, but is not a standard event at most track meets, though certain leagues regularly conduct this event as part of their program. There are multiple formats under which the race can be conducted. If the track is marked for a four-turn stagger
3000 metres steeplechase 3000 metres steeplechase The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase. It is one of the track events in the Olympic Games and the World Championships in Athletics; it is also an event recognized by the International Association of Athletics Federations (IAAF). The obstacles for the men are high, and for the women . The water jump consists of a barrier followed by a pit of water with