Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
Committee for the Scientific Examination of Religion Committee for the Scientific Examination of Religion The Committee for the Scientific Examination of Religion (CSER) was based at the Center for Inquiry in Amherst, New York. According to its mission statement, CSER was a research consultation devoted "to the study of religion and ethics from the standpoint of philosophical naturalism and to the critical, nonparochial, and humanistic study of religious truth claims." The Committee professed to serve both a "watchdog" function in relation to church-state and educational issues, and the academic community through generating original research and promoting religious literacy. The CSER was disbanded in 2010. CSER was described