Rawhiti Cave become increasingly finer deeper down into the cave. A short walking track leads halfway down into the cavernous opening to a viewing platform. The diverse twilight-zone flora near the entrance of Rawhiti Cave makes this cave nationally significant. Over long periods of time, plant growth on the cave formations causes them to grow towards the sunlight as more calcium carbonate is deposited regularly on top of the plant growth. This phenomenon, called phytokarst, is most evident on the larger stalactites near the cave entrance, which are strongly curved outwards due to the heavy moss and fern growth on their sunlit
Calcium citrate sulfuric acid. In many individuals, bioavailability of calcium citrate is found to be equal to that of the cheaper calcium carbonate. However, alterations to the digestive tract may change how calcium is digested and absorbed. Unlike calcium carbonate, which is basic and neutralizes stomach acid, calcium citrate has no effect on stomach acid. Calcium carbonate is harder to digest than calcium citrate, and calcium carbonate carries a risk of "acid rebound" (the stomach overcompensates by producing more acid), so individuals who are sensitive to antacids or who have difficulty producing adequate stomach acid may choose calcium citrate over calcium carbonate