Sarawakian cuisine “kek lapis Sarawak” (Sarawak layer cake) , the Bidayuh with “asam siok” (chicken rice that cooked in bamboo) and “sup ponas Bidayuh” (soup dish made of tapioca), the Melanau with “tebaloi” (Sago palm crackers), “sagu” (extracted from Sago palm) and “umai” (raw fish mixed with lime juice) and Orang Ulu well known with “garam barrio” (Highlands salt), “kikid” (broth), “tengayen” (local young leaves), and “urum giruq” (pudding). Sarawak cuisine uses rice as staples. It is most often steamed and always served with meat, fish and vegetable dishes. Rice is often enjoyed with the sauce or broth from the main dishes.
Theme Song from 'Which Way Is Up' In 1999, Marcia Hines recorded a version for her album "Time of Our Lives". Theme Song from 'Which Way Is Up' "Theme Song from 'Which Way Is Up'" was a hit song by R&B female vocal group Stargard. The song was written by Norman Whitfield and produced by Mark Davis. It was the main theme from the soundtrack to the Richard Pryor movie, "Which Way Is Up?" It was also included on the group's self-titled debut album. It spent two weeks at number one on the R&B charts in February, 1978 and peaked at number twenty-one on the "Billboard" Hot