Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
Association for the Scientific Study of Consciousness has organised annual conferences to promote interaction and spread knowledge of scientific and philosophical advances in the field of consciousness research. The 2008 meeting was organized by Allen Houng and Ralph Adolphs, and held between the 19th and 22 June at the Gis Convention Center, National Taiwan University in Taipei. The June 2009 meeting was held in Berlin, and organized by Patrick Wilken and Michael Pauen. In addition to organizing annual meetings, the association promotes the academic study of consciousness in a number of other ways: Association for the Scientific Study of Consciousness The Association for the Scientific Study of