Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
Attack of the Humans Attack of the Humans Attack of the Humans is a role-playing game published by Rapport Games in 1990. "Attack of the Humans" is a violent and humorous game, a "B monster-movie" system. The simple rules include only three character attributes (Brains, Fitness, and Common Sense), each of which is the prime requisite for one of three character classes (Braniacs, Athletes, and Typical Persons). Each class gets a certain number of skill points, which are used to buy skills, the base scores of which are linked to the three attributes. There are brief skill descriptions and guidelines for running the game,