Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
Sexual selection in humans between hormone levels and partner selection among humans. In a study measuring female attraction to males with varying levels of masculinity, it was established that women had a general masculinity preferences for men's voices, and that the preference for masculinity was greater in the fertile phase of the menstrual cycle than in the non-fertile phase. There is further evidence from the same study that in fertile stages of the menstrual cycle, women also had a preference for other masculine traits such as body size, facial shape, and dominant behavior, which are indicators of both fertility and health. This study did