Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
Neoteny in humans neoteny makes the false prediction that primates that need less parental investment than humans should display more neoteny than humans. A study was conducted on the attractiveness of males with the subject of the skull and its application in human morphology, using psychology and evolutionary biology to understand selection on facial features. It found that averageness was the result of stabilizing selection, whereas facial paedomorphosis or juvenile traits had been caused by directional selection. In directional selection, a single phenotypic trait is driven by selection toward fixation in a population. In contrast, in stabilizing selection both alleles are driven toward