Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
Humans of New York: The Series unavailable most anywhere else. Stanton partnered with documentary producer Julie Goldman on the series after she had screened some of the footage he had already shot. "Humans of New York: The Series" has been met with a generally positive reception from critics upon its release. "Vogue" writer Mary Wang praised the show for revealing "that plot twists aren’t the most important part of a good story—what matters are the humans behind it." Margaret Lyons of "The New York Times" described the series in positive terms: "It's poignancy on steroids, in that it’s very powerful..." "The Week" critic Sarah Marshall compared