Sago remains highly toxic after washing. In Brazil, sago is extracted from cassava root, in what is known in English as tapioca pearls. It is usually mixed with wine and then served as a dessert. Sago from "Metroxylon" palms is nearly pure carbohydrate and has very little protein, vitamins, or minerals. 100 grams of dry sago typically comprises 94 grams of carbohydrate, 0.2 grams of protein, 0.5 grams of dietary fiber, 10 mg of calcium, 1.2 mg of iron and negligible amounts of fat, carotene, thiamine and ascorbic acid and yields approximately 355 calories. Sago palms are typically found in areas
Luwu Regency and East Lamasi with a total population of 91,885 in 2010. The most known culinary in Luwu is "kepurung" ("kapurung", "pugalu", "bugalu", "kapeda") which is made from sago plant ("Metroxylon sagu"). There is "dange" which is made from sago too. The other culinary is "pacco" and "bagea". Luwu is known as a fruit producer, such as durian, "langsat" ("Lansium parasiticum"), rambutan, and many others. Luwu is the origin of the longest epic in the world, La Galigo that created before Mahabharata. Some manuscript of I La Galigo is saved in European Museums, like in Leiden University Library. I La Galigo