Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
Scientific Study of Literature Scientific Study of Literature Scientific Study of Literature is a biannual peer-reviewed academic journal published by John Benjamins Publishing Company since 2011. It covers research in literary study. The editor-in-chief is David Ian Hanauer (Indiana University of Pennsylvania). It is the official journal of the International Society for the Empirical Study of Literature, with membership including a subscription. The concept of the journal is discussed, because of its programmatic title, which suggests to bridge the common antagonism between sciences and literary study. The journal is abstracted and indexed in International Bibliography of Periodical Literature, European Reference Index for the Humanities