Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
Society for the Scientific Study of Sexuality Society for the Scientific Study of Sexuality The Society for the Scientific Study of Sexuality (SSSS, or "quad-S"), formed in 1957, is a non-profit, international professional membership organization, based in the United States, that says it is "the oldest professional society dedicated to the advancement of knowledge about sexuality." It reports to have more than 1,000 members and has a quarterly newsletter, "Sexual Science". It produces two other publications: According to its website, SSSS was established in 1957 by psychologist Albert Ellis to encourage the rigorous, systematic study of sexuality. In 1980, organizer Robert Francoeur invited Philadelphia biologist Timothy Perper