Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
Association for the Social Scientific Study of Jewry of research, and assists in the cultivation of younger scholars. The organization publishes a journal, "Contemporary Jewry", several times a year with research articles that draw on a range of social scientific fields and methodologies. The Marshall Sklare Award is an annual honor of the Association for the Social Scientific Study of Jewry (ASSJ). The ASSJ seeks to recognize "a senior scholar who has made a significant scholarly contribution to the social scientific study of Jewry." In most cases, the recipient has given a scholarly address. In recent years, the honored scholar has presented the address at the annual meeting