Somnology also highly suggested to not take any hypnotics, drink alcohol, or smoke before or during the test. After allowing the patient to lie down on the bed, the time between lying down and falling asleep is measured and used to determine one’s daytime sleepiness. Though somnology does not necessarily mean sleep medicine, somnologists can use behavioral, mechanical, or pharmacological means to correct a sleep disorder. Behavioral treatments tend to be the most prescribed and the most cost-efficient of all treatments; these treatments include exercise, cognitive behavioral therapy, relaxation therapy, meditation, and improving sleep hygiene. Improving sleep hygiene includes making the
G factor in non-humans A 2012 study identifying individual chimpanzees that consistently performed highly on cognitive tasks found clusters of abilities instead of a general factor of intelligence. This study used individual-based data and claim that their results are not directly comparable to previous studies using group data that have found evidence for "g". The authors propose a future research should test multiple individuals of multiple species on a variety of tasks to investigate this discrepancy. G factor in non-humans The "g" factor, or general factor, of intelligence is a psychometric construct that summarizes observed correlations between an individual’s scores on various measures of