Myer Prinstein restrained from doing so. The following day, he won the gold medal in the hop, step and jump (triple jump), beating 1896 champion James Connolly with a leap of 14.47 meters which simultaneously set the Olympic Record. Competing as a member of the Irish American Athletic Club in St. Louis 1904 he won both the long jump (setting a new Olympic record) and the hop, step and jump on the same day, the only athlete ever to win both events in the same games. He also came 5th in both the 60 m and 400 m dash. In Athens 1906
Committed step Committed step In enzymology, the committed step (also known as the "first" committed step) is an effectively irreversible enzymatic reaction that occurs at a branch point during the biosynthesis of some molecules. As the name implies, after this step, the molecules are "committed" to the pathway and will ultimately end up in the pathway's final product. The first committed step should not be confused with the rate-determining step, which is the slowest step in a reaction or pathway. However, it is sometimes the case that the first committed step is in fact the rate-determining step as well. Metabolic pathways require