Long-distance running – all-weather tracks, roads and natural terrain, respectively. Typical long-distance track races range from 3000 metres to 10,000 metres (6.2 miles), cross country races usually cover 5 to 12 km (3 to 7½ miles), while road races can be significantly longer, reaching 100 kilometres (60 miles) and beyond. In collegiate cross country races in the United States, men race 8000 or 10000 meters, depending on their division, whereas women race 6000 meters . The Summer Olympics features three long-distance running events: the 5000 metres, 10,000 metres and marathon (42.195 kilometres, or 26 miles and 385 yards). Since the late 1980s,
2012 Olympic Marathon Course a new women's marathon Olympic record of , clipping 7 seconds off the previous record. The new Olympic record was 7min 42sec slower than Paula Radcliffe's world record set in 2003 during the London Marathon. The winning time of 2:08:01 by Stephen Kiprotich of Uganda in the men's marathon, on 12 August 2012, was outside the Olympic marathon record and outside the world marathon record. The winners of the Paralympic marathon events were: The 2012 Olympic route differed significantly from that of the long-established annual London Marathon. Although the Olympic route shared a finish in The Mall and a section