Standing triple jump Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along with the standing high jump and standing long jump. While it is no longer an official competitive event, it is still used as a training exercise. The first phase is a hop from a stand still, which requires the athlete to take-off from a two-footed stand, split in mid air, and land on the preferred foot. The next phase is a
Bunny hop jump to alternate feet. In addition to being used to introduce beginners to jumping, bunny hops are sometimes used by advanced skaters as a connecting move or as a small leap for choreographic effect. Bunny hop jump The bunny hop is typically one of the first jumps learned by beginning figure skaters. It is a non-rotational jump performed while skating forward in a straight line. The skater approaches the jump by stroking forward in a straight line. He or she steps onto the left foot, then jumps up off the ice with the right leg scissoring forward and up past the