Box lacrosse must advance the ball from their own defensive end to the offensive half of the floor within 10 seconds (8 in NLL). For most penalties, the offending player is sent to the penalty box and his team has to play without him and with one less player for a short amount of time. Most penalties last for two minutes unless a major penalty has been assessed. The team that has taken the penalty is said to be playing shorthanded while the other team is on the power play. A two-minute minor penalty is often called for lesser infractions such as
Hot box (game) Hot box (game) Hot box (or simply box) is a non-contact team sport which is similar to ultimate, but played on a smaller field and with fewer players. Like ultimate, the object of the game is to score points by passing the disc into the end zone; however, in Hot Box there is generally only one end zone and it is of much smaller size than an Ultimate end zone. In this way, hot box is a "half-court" variant of ultimate. Because of these reduced requirements, it is often played when not enough players are available to play ultimate. For