Long-distance running – all-weather tracks, roads and natural terrain, respectively. Typical long-distance track races range from 3000 metres to 10,000 metres (6.2 miles), cross country races usually cover 5 to 12 km (3 to 7½ miles), while road races can be significantly longer, reaching 100 kilometres (60 miles) and beyond. In collegiate cross country races in the United States, men race 8000 or 10000 meters, depending on their division, whereas women race 6000 meters . The Summer Olympics features three long-distance running events: the 5000 metres, 10,000 metres and marathon (42.195 kilometres, or 26 miles and 385 yards). Since the late 1980s,
Paris Marathon medal to all runners who finished the race in less than 4 hours. The distance of 40 km was chosen as it was the distance separating Marathon from Athens. The current distance of the race is 42.195 km, which the IAAF established in 1921 as the standard length of a marathon, following the 1908 Olympic race in London. This first race was won by Len Hurst from England who crossed the finishing line in 2 hours, 31 minutes and 30 seconds. His prize money was 200 francs. Although the International Association of Athletics Federations credits Violet Piercy as the first