Standing triple jump Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along with the standing high jump and standing long jump. While it is no longer an official competitive event, it is still used as a training exercise. The first phase is a hop from a stand still, which requires the athlete to take-off from a two-footed stand, split in mid air, and land on the preferred foot. The next phase is a
Step (Vampire Weekend song) Step (Vampire Weekend song) "Step" is a song by American indie rock band Vampire Weekend. Written and composed by band members Ezra Koenig and Rostam Batmanglij and produced by Ariel Rechtshaid and Batmanglij, the song was released as the fourth and final single from the band's third studio album "Modern Vampires of the City". The song was inspired by American hip hop group Souls of Mischief's song "Step to My Girl". The lyrics and other elements of "Step" were inspired by the song "Step to My Girl" which was recorded as a demo by the Oakland-based hip-hop group Souls of