Standing triple jump Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along with the standing high jump and standing long jump. While it is no longer an official competitive event, it is still used as a training exercise. The first phase is a hop from a stand still, which requires the athlete to take-off from a two-footed stand, split in mid air, and land on the preferred foot. The next phase is a
Country-western two-step Arizona is also known as Rhythm Two-step, and is almost stationary. The rhythm is Step forward, Touch, Step backward, Touch, Walk Walk. Its music is in tempo between Triple Two-step and Texas Two-step. Double two-step, also referred to as triple two-step (and so designated by the UCWDC, which classifies it as a separate competitive dance style), is usually danced to slower music. The two slow steps are replaced by two sets of triple steps. By contrast, the two quick steps are now slow steps. One way to count double two-step is "1 and 2", "3 and 4", step, step. The