Penalty box Penalty box The penalty box or sin bin (sometimes called the bad box, or simply bin or box) is the area in ice hockey, roller derby, rugby league, rugby union and some other sports where a player sits to serve the time of a given penalty, for an offence not severe enough to merit outright expulsion from the contest. Teams are generally not allowed to replace players who have been sent to the penalty box. Ice hockey has popularized the term "penalty box." In most cases it is a small isolated bench surrounded by walls on all four sides, with
Hot box (game) as a way to include injured players in practice; the "invalid" stands in the goal and is the target receiver for both teams. Two invalids can also be used in double box, with the additional rule that every player on a team must touch the disc (including the defensive invalid) before the offensive invalid can catch a scoring throw. Hot box (game) Hot box (or simply box) is a non-contact team sport which is similar to ultimate, but played on a smaller field and with fewer players. Like ultimate, the object of the game is to score points by passing