Heptathlon consisting of the same events as the men's competition in a slightly different order, and the IAAF has begun keeping records for it, but the heptathlon remains the championship-level combined event for women. Nafissatou Thiam, representing Belgium, is the 2016 Olympic Gold Medallist and the 2017 World Champion. There is also a Tetradecathlon, which is a double heptathlon, consisting of 14 events, seven events per day. The heptathlon scoring system was devised by Dr Karl Ulbrich, a Viennese mathematician. The formulae are constructed so that, for each event, a designated "standard" performance (for example, approximately 1.82 m for the high
How You Live (Turn Up the Music) trio due to Payne's retirement, Cappillino took over the lead vocals, with Denise Jones and Shelley Breen providing the harmonies. The song has also been pitched in a slightly lower key, in order to fit Cappillino's range. The group made its debut as a trio at the Grand Ole Opry in late June 2008, showcasing their new sound. How You Live (Turn Up the Music) "How You Live (Turn Up The Music)" is a song written by Cindy Morgan for Point of Grace's seventh studio album "How You Live". It is the third single from the album and the group's