Box lacrosse A penalty shot, where a player from the non-offending team is given an attempt to score a goal without opposition from any defending players except the goaltender, may be awarded under certain circumstances. By rule, teams must have at least three runners in play. If a team commits a third penalty resulting in a "three man down" situation a penalty shot is awarded in favor of having the offending player serve in the penalty box. A penalty shot may also be awarded, at the referee's discretion, if a defensive player causes a foul to prevent a goal (by throwing his
Hot box (game) Hot box (game) Hot box (or simply box) is a non-contact team sport which is similar to ultimate, but played on a smaller field and with fewer players. Like ultimate, the object of the game is to score points by passing the disc into the end zone; however, in Hot Box there is generally only one end zone and it is of much smaller size than an Ultimate end zone. In this way, hot box is a "half-court" variant of ultimate. Because of these reduced requirements, it is often played when not enough players are available to play ultimate. For