Standing triple jump Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along with the standing high jump and standing long jump. While it is no longer an official competitive event, it is still used as a training exercise. The first phase is a hop from a stand still, which requires the athlete to take-off from a two-footed stand, split in mid air, and land on the preferred foot. The next phase is a
Hip Hop Is Dead "Los Angeles Times" writer Soren Baker gave it 3 out of 4 stars and wrote "Nas demonstrates why he remains one of rap's most revered artists, as his defense of hip-hop culture is impassioned and informed, if not fully realized". Sean Fennessey of "Vibe" called the album "disorienting and sometimes brilliant" and complimented its "bold, startling production and a renewed lyrical vigor". The album was nominated for a Grammy Award for Best Rap Album, losing to Kanye West's "Graduation" (2007), at the 50th Grammy Awards in February 2008. Information is based on Liner Notes. Notes Unless otherwise indicated, Information is