Shiitake the world, and contribute about 25% of total yearly production of mushrooms. Commercially, shiitake mushrooms are typically grown in conditions similar to their natural environment on either artificial substrate or hardwood logs, such as oak. In a 100 gram amount, raw shiitake mushrooms provide 34 calories and are 90% water, 7% carbohydrates, 2% protein and less than 1% fat (table for raw mushrooms). Raw shiitake mushrooms are rich sources (20% or more of the Daily Value, DV) of B vitamins and contain moderate levels of some dietary minerals (table). When dried to about 10% water, the contents of numerous nutrients
You Are What You Is (song) video. Although the film clip used advanced color graphics on normal dance and singing type footage, its circulation was restricted due to parts of it where an actor, who was made to look like Ronald Reagan, was sitting in what looked like an electric chair whilst applying hair pomade and singing. It is also notable for being the only conventional music video that Zappa ever made. The lyrics also contain the sentence "I ain't no nigger no more", which likely also had an effect on its broadcast. The video was banned from ever being aired on MTV. This didn't prevent