Shiitake the world, and contribute about 25% of total yearly production of mushrooms. Commercially, shiitake mushrooms are typically grown in conditions similar to their natural environment on either artificial substrate or hardwood logs, such as oak. In a 100 gram amount, raw shiitake mushrooms provide 34 calories and are 90% water, 7% carbohydrates, 2% protein and less than 1% fat (table for raw mushrooms). Raw shiitake mushrooms are rich sources (20% or more of the Daily Value, DV) of B vitamins and contain moderate levels of some dietary minerals (table). When dried to about 10% water, the contents of numerous nutrients
What You Get Is What You See What You Get Is What You See "What You Get Is What You See" is a song by recording artist Tina Turner from her album "Break Every Rule" (1986). The song was written by the Terry Britten and Graham Lyle team and was notably different from the three previous singles that they had written for Turner, "What's Love Got to Do with It", "We Don't Need Another Hero" and "Two People", as it was an up-tempo country-tinged rock track featuring Eric Clapton on guitars. Tina Turner said in an interview that "What You Get Is What You See" is her