Box lacrosse must advance the ball from their own defensive end to the offensive half of the floor within 10 seconds (8 in NLL). For most penalties, the offending player is sent to the penalty box and his team has to play without him and with one less player for a short amount of time. Most penalties last for two minutes unless a major penalty has been assessed. The team that has taken the penalty is said to be playing shorthanded while the other team is on the power play. A two-minute minor penalty is often called for lesser infractions such as
From the Bench Digital Entertainment From the Bench Digital Entertainment From The Bench Digital Entertainment (Also From The Bench Games), commonly referred to as From The Bench or simply FTB is a technological firm and a social networking video game developer based in Spain. It works on the development and promotion of social interactive games of sport nature. Until now, From The Bench has released several games on iPhone, Facebook and also Android platforms. It has developed & launched several successful titles such as "Real Madrid Fantasy Manager", "AC Milan Fantasy Manager", "Liverpool FC Fantasy Manager" & "MotoGP Fantasy Manager". The current launches include "Be