Nadia Comăneci she was the first gymnast to successfully perform an aerial walkover and an aerial cartwheel-back handspring flight series. She is also credited as being the first gymnast to perform a double-twist dismount. Her skills on the floor exercise included a tucked double back salto and a double twist. Video clips: Nadia Comăneci Nadia Elena Comăneci (; born 12 November 1961) is a Romanian retired gymnast and a five-time Olympic gold medalist, all in individual events. Comăneci is the first gymnast to be awarded a perfect score of 10.0 at the Olympic Games, and then, at the same Games (1976 Summer
Nepal at the 1976 Summer Olympics competitors who finished the race. The gold medal was won by Waldemar Cierpinski of East Germany in a time of 2 hours, 9 minutes and 55 seconds; the silver medal was won by Frank Shorter of the United States, and the bronze was earned by Karel Lismont of Belgium. Nepal at the 1976 Summer Olympics Nepal sent a delegation to compete at the 1976 Summer Olympics in Montreal, Quebec, Canada from 17 July to 1 August 1976. This was the nation's third time competing at a Summer Olympic Games. Nepal's delegation consisted of a single Marathon runner, Baikuntha Manandhar. He