Triple jump Triple jump The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to the long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down the track and performs a hop, a bound and then a jump into the sand pit. The triple jump was inspired by the ancient Olympic Games and has been a modern Olympics event since the Games' inception in 1896. According to IAAF rules, "the hop shall be made so that an athlete
My Own Step My Own Step "My Own Step" is a song by American recording hip hop artist Roscoe Dash. The song was released as the fifth single off the "Step Up 3D" soundtrack. The song, produced by Don P of Trillville, features rapper Fabo and Grammy award-winning artist T-Pain. The song is featured in the movie "Step Up 3D", and is the second on the soundtrack's track listing. Disney was originally looking for songs for the movie and found the original version of "My Own Step" which was sung by rapper YV and featured T-Pain, Fabo and Polow Da Don. When they