Standing triple jump Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along with the standing high jump and standing long jump. While it is no longer an official competitive event, it is still used as a training exercise. The first phase is a hop from a stand still, which requires the athlete to take-off from a two-footed stand, split in mid air, and land on the preferred foot. The next phase is a
Jump to It Pop Top 40 hit since 1976, and her first number 1 R&B hit since 1977's "Break It To Me Gently". The infectious song was nominated for a Grammy Award. The album itself received an American Music Award for Best Soul Album in 1983. On February 1, 1983, The "Jump to It" album was certified Gold by the RIAA. Franklin was presented her framed Gold record in Detroit by her long-time friends the Four Tops. In 2005, Patrick Alavi released "Come to Me" which used a sample of "Jump to It". Jump to It Jump to It is the twenty-eighth studio