Box lacrosse 1998, the NLL entered into the Canadian market for the first time with the Ontario Raiders. Although 5 of the league's 9 teams are based in American cities, more than two-thirds of the players are Canadian. During play, a team consists of six players: a goaltender and five "runners". A runner is any non-goalkeeper position player, including forwards, transition players, and defenders. Runners usually specialize in one of these roles and substitute off the field when the ball moves from one end to the other. When the sport originated teams played with six runners. However, in 1953 the sixth runner,
Field lacrosse to score by shooting the ball into the opponent's goal. The triangular head of the lacrosse stick has a loose net strung into it that allows the player to hold the lacrosse ball. In addition to the lacrosse stick, players are required to wear a certain amount of protective equipment. Defensively the object is to keep the opposing team from scoring and to dispossess them of the ball through the use of stick checking and body contact. The rules limit the number of players in each part of the field. It is sometimes referred to as the "fastest sport on