Long-distance running – all-weather tracks, roads and natural terrain, respectively. Typical long-distance track races range from 3000 metres to 10,000 metres (6.2 miles), cross country races usually cover 5 to 12 km (3 to 7½ miles), while road races can be significantly longer, reaching 100 kilometres (60 miles) and beyond. In collegiate cross country races in the United States, men race 8000 or 10000 meters, depending on their division, whereas women race 6000 meters . The Summer Olympics features three long-distance running events: the 5000 metres, 10,000 metres and marathon (42.195 kilometres, or 26 miles and 385 yards). Since the late 1980s,
Ponce Marathon Ponce Marathon The Ponce Marathon, officially, Maratón La Guadalupe de Ponce (English: La Guadalupe Ponce Marathon), is a long-distance running event held every year in Ponce, Puerto Rico. Established in 1970, it is the only Olympic marathon held in Puerto Rico. The race is in length and takes place on a Sunday during the month of December. It starts at 5am, and runs from the intersection of PR-12 and PR-14 to Parque de Bombas. It is managed by Secretaría de Recreación y Deportes (Department of Sports and Recreation) of the municipality of Ponce. The 40th edition of the marathon in