Standing triple jump long stretched step, landing on the opposite foot. The last phase is the jump, where the athlete lands on both feet. The winner is the competitor who achieves the longest distance on one of the 3 or 6 attempts. Competitions in standing triple jump are not very common today, but the event was included in the 1900 and 1904 Summer Olympics. Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along
Step in the Arena (album) It" and "Skate 2", and "Just to Get a Rep" was on "". Step in the Arena (album) Step in the Arena is the second studio album by hip hop duo Gang Starr, printed as a 1990 release, and commercially released on January 15, 1991. In 2007, it was named the greatest hip hop album of all time by IGN.com. HipHopDX called it "the album that cemented Gang Starr as a timeless tag team." Filmmaker Spike Lee was a fan of Gang Starr's debut "No More Mr. Nice Guy" and loved the song on the album "Jazz Music". As Lee