Shiitake the world, and contribute about 25% of total yearly production of mushrooms. Commercially, shiitake mushrooms are typically grown in conditions similar to their natural environment on either artificial substrate or hardwood logs, such as oak. In a 100 gram amount, raw shiitake mushrooms provide 34 calories and are 90% water, 7% carbohydrates, 2% protein and less than 1% fat (table for raw mushrooms). Raw shiitake mushrooms are rich sources (20% or more of the Daily Value, DV) of B vitamins and contain moderate levels of some dietary minerals (table). When dried to about 10% water, the contents of numerous nutrients
This Is What You Want... This Is What You Get He then flew over to London and presented them to Richard Branson as the finished new PiL album for Virgin Records: "Commercial Zone". For his part, John Lydon decided to completely abandon the tapes and re-record the whole album from scratch with session musicians. This new version of "Commercial Zone" became "This Is What You Want... This Is What You Get" in 1984. "The Order of Death" is a reference to the film "Copkiller", also known as "The Order of Death". The line "This is what you want... This is what you get", which gives title to the album, appears