Standing triple jump Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along with the standing high jump and standing long jump. While it is no longer an official competitive event, it is still used as a training exercise. The first phase is a hop from a stand still, which requires the athlete to take-off from a two-footed stand, split in mid air, and land on the preferred foot. The next phase is a
Lindy hop today the types of music which best suit the dance. Lindy hop is frequently danced to a range of music beyond swing jazz, including blues, rhythm and blues, jump blues, jazz, groove, soul and hip hop, as well as rockabilly and country in the American South and Southeast. Despite these differences in taste, lindy hop is historically and practically associated with artists such as Duke Ellington, Count Basie, Ella Fitzgerald, Benny Goodman, Chick Webb, Lionel Hampton and so on. Lindy hoppers are particularly fond of big band arrangements by and featuring these (and other) musicians. Live music is still very popular