Lacrosse teammates as their team transitions between offense and defense. For penalties, the offending player is sent to the penalty box and his team has to play without him, or man-down, for the length of the penalty. Most fouls are minor penalties and last for two minutes, major penalties for serious offenses last five minutes. What separates box lacrosse (and ice hockey) from other sports is that at the top levels of professional and junior lacrosse, participating in a fight does not automatically cause an ejection, but a five-minute major penalty is given. Box lacrosse is played at the highest level
Hot box (game) Hot box (game) Hot box (or simply box) is a non-contact team sport which is similar to ultimate, but played on a smaller field and with fewer players. Like ultimate, the object of the game is to score points by passing the disc into the end zone; however, in Hot Box there is generally only one end zone and it is of much smaller size than an Ultimate end zone. In this way, hot box is a "half-court" variant of ultimate. Because of these reduced requirements, it is often played when not enough players are available to play ultimate. For