Long-distance running – all-weather tracks, roads and natural terrain, respectively. Typical long-distance track races range from 3000 metres to 10,000 metres (6.2 miles), cross country races usually cover 5 to 12 km (3 to 7½ miles), while road races can be significantly longer, reaching 100 kilometres (60 miles) and beyond. In collegiate cross country races in the United States, men race 8000 or 10000 meters, depending on their division, whereas women race 6000 meters . The Summer Olympics features three long-distance running events: the 5000 metres, 10,000 metres and marathon (42.195 kilometres, or 26 miles and 385 yards). Since the late 1980s,
2012 Olympic Marathon Course 2012 Olympic Marathon Course The 2012 Olympic Marathon Course is that of both the men's and women's marathon races at the 2012 Olympic and Paralympic Games in London. The route consists of one short circuit of followed by three circuits of . The course, which was designed to pass many of London's well-known landmarks, starts and finishes on The Mall, within sight of Buckingham Palace, and extends as far as the Tower of London in the east and the Victoria Memorial in the west. The route of the marathon had been changed, for various logistical reasons, from that originally envisaged