Athletics at the 2016 Summer Olympics – Women's heptathlon Sylvia Barlag, Council Member of the IAAF. The heptathlon consists of seven track and field events, with a points system that awards higher scores for better results in each of the seven components. The seven event scores are summed to give a total for the heptathlon. , the existing World and Olympic records were as follows. The following national records were established during the competition: Wind:<br>Heat 1: -0.2 m/s, Heat 2: +0.3 m/s, Heat 3: -0.3 m/s, Heat 4: 0.0 m/s Wind: -0.7, +0.4, +0.0, -0.1 m/s. The final results of the event are in the following table. <nowiki>*</nowiki> –
How You Live (Turn Up the Music) trio due to Payne's retirement, Cappillino took over the lead vocals, with Denise Jones and Shelley Breen providing the harmonies. The song has also been pitched in a slightly lower key, in order to fit Cappillino's range. The group made its debut as a trio at the Grand Ole Opry in late June 2008, showcasing their new sound. How You Live (Turn Up the Music) "How You Live (Turn Up The Music)" is a song written by Cindy Morgan for Point of Grace's seventh studio album "How You Live". It is the third single from the album and the group's