Box lacrosse 1998, the NLL entered into the Canadian market for the first time with the Ontario Raiders. Although 5 of the league's 9 teams are based in American cities, more than two-thirds of the players are Canadian. During play, a team consists of six players: a goaltender and five "runners". A runner is any non-goalkeeper position player, including forwards, transition players, and defenders. Runners usually specialize in one of these roles and substitute off the field when the ball moves from one end to the other. When the sport originated teams played with six runners. However, in 1953 the sixth runner,
Hot box (game) as a way to include injured players in practice; the "invalid" stands in the goal and is the target receiver for both teams. Two invalids can also be used in double box, with the additional rule that every player on a team must touch the disc (including the defensive invalid) before the offensive invalid can catch a scoring throw. Hot box (game) Hot box (or simply box) is a non-contact team sport which is similar to ultimate, but played on a smaller field and with fewer players. Like ultimate, the object of the game is to score points by passing