Long jump at the Olympics gold medals in its brief history. From 1900 to 1912 a variation of the event was contested at the Olympics where athletes had to long jump from a standing position. This was one of three standing jumps to have featured on the Olympic programme, alongside the standing high jump (present for the same period) and the standing triple jump (1900 and 1904 only). The standing jump competitions were dominated by Ray Ewry, who won the Olympic standing long jump titles in 1900, 1904 and 1908. His clearance of at the 1904 Olympics remained as the Olympic record for the event
Basketball moves and Russell Westbrook The combination of a euro step and a jump-stop, the pro-hop is a move in which a player picks up their dribble with a synchronized right hand dribble/right foot step, or... a synchronized left hand dribble with left foot step. The player then rips the ball to the opposite side of their body while landing on a jump-stop. The pro hop's ability to split defenders, or throw an opposing defender off rhythm through 'change of direction speed' is a move popularized by Shantay Legans, former point guard for University of California at Berkeley. The Pro-hop Euro Step