Physiology of marathons certain physiological characteristics of marathon runners exist. The differing efficiency of certain physiological features in marathon runners evidence the variety of finishing times among elite marathon runners that share similarities in many physiological characteristics. Aside from large aerobic capacities and other biochemical mechanisms, external factors such as the environment and proper nourishment of a marathon runner can further the insight as to why marathon performance is variable despite ideal physiological characteristics obtained by a runner. The first marathon ever run was an unintentional 25 mile trek performed by Pheidippides. Pheidippides was a Greek soldier who ran to Athens from the
Marathon world record progression races were first held in 1896, but the distance was not standardized by the International Association of Athletics Federations (IAAF) until 1921. The actual distance for pre-1921 races frequently varied slightly from the present figure of 42.195 km (26 miles 385 yards). In qualifying races for the 1896 Summer Olympics, Greek runners Charilaos Vasilakos (3:18:00) and Ioannis Lavrentis (3:11:27) won the first two modern marathons. On April 10, 1896, Spiridon Louis of Greece won the first Olympic marathon in Athens, Greece in a time of 2:58:50; however, the distance for the event was reported to be only 40,000 meters. Three