Track and field board while still maintaining their maximum speed. In addition to the traditional long jump, a standing long jump contest exists which requires that athletes leap from a static position without a run-up. A men's version of this event featured on the Olympic programme from 1900 to 1912. Similar to the long jump, the triple jump takes place on a track heading towards a sandpit. Originally, athletes would hop on the same leg twice before jumping into the pit, but this was changed to the current "hop, step and jump" pattern from 1900 onwards. There is some dispute over whether the
Flip jump flip entrance, typically landed on the left toe pick and right forward inside edge for a counterclockwise jump, is called a "half flip". The half flip, in turn, forms the basis for the common split jump, in which the skater achieves either a front-to-back or sideways (Russian or straddle) split position at the apex of the jump. A full-rotation flip jump with a split position is sometimes seen as well; this is called a "split flip". In the past, it was also quite common for skaters to perform a "one-and-a-half flip" jump as an element in jump sequences or as