Shiitake the world, and contribute about 25% of total yearly production of mushrooms. Commercially, shiitake mushrooms are typically grown in conditions similar to their natural environment on either artificial substrate or hardwood logs, such as oak. In a 100 gram amount, raw shiitake mushrooms provide 34 calories and are 90% water, 7% carbohydrates, 2% protein and less than 1% fat (table for raw mushrooms). Raw shiitake mushrooms are rich sources (20% or more of the Daily Value, DV) of B vitamins and contain moderate levels of some dietary minerals (table). When dried to about 10% water, the contents of numerous nutrients
This Is What You Want... This Is What You Get This Is What You Want... This Is What You Get This Is What You Want... This Is What You Get is a 1984 album by Public Image Ltd. It is the band's fourth official studio album and includes the single "Bad Life" and a re-recorded version of a "This Is Not a Love Song", which had been a No. 5 UK and international hit when released as a single in 1983. An early version of the album was released in 1983 by founding PiL guitarist Keith Levene as "Commercial Zone". The album was then re-recorded after Levene's departure from the