Box lacrosse A penalty shot, where a player from the non-offending team is given an attempt to score a goal without opposition from any defending players except the goaltender, may be awarded under certain circumstances. By rule, teams must have at least three runners in play. If a team commits a third penalty resulting in a "three man down" situation a penalty shot is awarded in favor of having the offending player serve in the penalty box. A penalty shot may also be awarded, at the referee's discretion, if a defensive player causes a foul to prevent a goal (by throwing his
Penalty box sent-off player may be replaced if he plays in the front row of the scrum (prop or hooker) and the team has a substitute available who is capable of filling that player's position. This allows contested scrums to continue during the player's suspension. In this instance, the team must remove one player from another position for the duration of the suspension. In rugby union sevens, the sending-off period is 2 minutes, which despite being eight minutes shorter, is actually a more severe penalty for two reasons: a) a normal sevens match lasts only 14 minutes instead of the 80 used