Long-distance running – all-weather tracks, roads and natural terrain, respectively. Typical long-distance track races range from 3000 metres to 10,000 metres (6.2 miles), cross country races usually cover 5 to 12 km (3 to 7½ miles), while road races can be significantly longer, reaching 100 kilometres (60 miles) and beyond. In collegiate cross country races in the United States, men race 8000 or 10000 meters, depending on their division, whereas women race 6000 meters . The Summer Olympics features three long-distance running events: the 5000 metres, 10,000 metres and marathon (42.195 kilometres, or 26 miles and 385 yards). Since the late 1980s,
Athens Classic Marathon point for both the 1896 and 2004 Olympic marathons. In 1982, the organisers dedicated the race to Grigoris Lambrakis, an athlete and Member of the Greek Parliament, whose murder in the 1960s has become an inspirational cause for advocates of human rights. Since 2007 the Association of International Marathons and Distance Races has organised an annual International Marathon Symposium in Marathon town the day prior to the race. Taking from the tradition of the Olympic Torch, the race features the Marathon Flame, which is lit at the Tomb of the Battle of Marathon and carried to the stadium in Marathon