Triple jump Triple jump The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to the long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down the track and performs a hop, a bound and then a jump into the sand pit. The triple jump was inspired by the ancient Olympic Games and has been a modern Olympics event since the Games' inception in 1896. According to IAAF rules, "the hop shall be made so that an athlete
Rock the Spot Rock the Spot Rock the Spot, sometimes referred as RTS, is an annual b-boying event held in London, Ontario, Canada. The event attracts spectators and dancers from around Ontario as well as nearby areas such as Quebec, Michigan and New York. The main feature of the event is a breakdance competition between crews however, there are often performances by specially invited dance groups which showcase funk or choreographed hip hop dance acts before or between rounds of the competition. Winners of the competition are chosen by a panel of special guest judges and prizes are awarded. Rock the Spot first