The Canon of Judo elbow, kneecap, side of the palm, shoulder, or head, to attack the opponents vital points. Lastly before going into each technique in detail, the book covers some basic concepts of techniques, such as Tai-sabaki (body control) and Hen-nou (adaptability). It can be surmised that throwing techniques have at least three phases: The Canon of Judo The Canon of Judo is a book that was originally published in 1956, and written by Kodokan 10th dan, Kyuzo Mifune (1883-1965). The book covers almost all of the Kodokan recognized techniques, adds variations and new techniques, including Do-Jime in passing as well. The book
What U See Is What U Get the music videos for Xzibit's songs "Paparazzi" and "The Foundation". The music video peaked at 1 during 6 weeks at BET's "Rap City". 12" Promo What U See Is What U Get "What U See Is What U Get" is the first single from Xzibit's second album, "40 Dayz & 40 Nightz". In its first week the song peaked at #50 on the "Billboard" Hot 100, being Xzibit's highest charting single. It peaked at #3 on Hot Rap Singles, his highest on that chart. A music video directed by Gregory Dark was filmed in Los Angeles. The deceptively simplistic premise