Standing triple jump Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along with the standing high jump and standing long jump. While it is no longer an official competitive event, it is still used as a training exercise. The first phase is a hop from a stand still, which requires the athlete to take-off from a two-footed stand, split in mid air, and land on the preferred foot. The next phase is a
Scissors jump direction. A full-blown "back dive scissors" is none other than the Fosbury flop, used almost universally today (though of course the "scissors" part has essentially vanished). In a nice recapitulation of high jump history, flop jumpers sometimes use the scissors when warming up. For a good example, see the video of Stefan Holm nonchalantly scissoring over 2.10m while still wearing his track suit, or Mutaz Barshim over 2.15m at training. Scissors jump The scissors is a style used in the athletics event of high jump. As it allows jumpers to land on their feet, it is the style most often