Triple jump triple jump, although this has since been removed from the Olympic program and is rarely performed in competition today. The women's triple jump was introduced into the Atlanta Olympics in 1996. In Irish mythology the geal-ruith (triple jump), was an event contested in the ancient Irish Tailteann Games as early as 1829 BC. The athlete sprints down a runway to a takeoff mark, from which the triple jump is measured. The takeoff mark is commonly a physical piece of wood or similar material embedded in the runway, or a rectangle painted on the runway surface. In modern championships a strip
Hop Is Back Hop Is Back "Hop Is Back" is a song by American hip hop recording artist Hopsin. The song was released on October 22, 2013 as the lead single from Hopsin's third studio album "Knock Madness". It received mainly positive reviews from music critics and is considered one of the best songs off Knock Madness. "Hop Is Back" is a dark hip hop song, which brings Hopsin back to his roots. In the song Hopsin pokes fun at Kendrick Lamar, and disses Kanye West's newer music. Hopsin clarified his statements in an interview with HipHopDX saying he had no ill feelings