Shiitake the world, and contribute about 25% of total yearly production of mushrooms. Commercially, shiitake mushrooms are typically grown in conditions similar to their natural environment on either artificial substrate or hardwood logs, such as oak. In a 100 gram amount, raw shiitake mushrooms provide 34 calories and are 90% water, 7% carbohydrates, 2% protein and less than 1% fat (table for raw mushrooms). Raw shiitake mushrooms are rich sources (20% or more of the Daily Value, DV) of B vitamins and contain moderate levels of some dietary minerals (table). When dried to about 10% water, the contents of numerous nutrients
What U See Is What U Get the music videos for Xzibit's songs "Paparazzi" and "The Foundation". The music video peaked at 1 during 6 weeks at BET's "Rap City". 12" Promo What U See Is What U Get "What U See Is What U Get" is the first single from Xzibit's second album, "40 Dayz & 40 Nightz". In its first week the song peaked at #50 on the "Billboard" Hot 100, being Xzibit's highest charting single. It peaked at #3 on Hot Rap Singles, his highest on that chart. A music video directed by Gregory Dark was filmed in Los Angeles. The deceptively simplistic premise