Triple jump triple jump, although this has since been removed from the Olympic program and is rarely performed in competition today. The women's triple jump was introduced into the Atlanta Olympics in 1996. In Irish mythology the geal-ruith (triple jump), was an event contested in the ancient Irish Tailteann Games as early as 1829 BC. The athlete sprints down a runway to a takeoff mark, from which the triple jump is measured. The takeoff mark is commonly a physical piece of wood or similar material embedded in the runway, or a rectangle painted on the runway surface. In modern championships a strip
My Own Step My Own Step "My Own Step" is a song by American recording hip hop artist Roscoe Dash. The song was released as the fifth single off the "Step Up 3D" soundtrack. The song, produced by Don P of Trillville, features rapper Fabo and Grammy award-winning artist T-Pain. The song is featured in the movie "Step Up 3D", and is the second on the soundtrack's track listing. Disney was originally looking for songs for the movie and found the original version of "My Own Step" which was sung by rapper YV and featured T-Pain, Fabo and Polow Da Don. When they