Roller in-line hockey roster. The players are usually divided into three lines of two forwards, two pairs of defenceman, and two extra skaters. For most penalties, the offending player is sent to the "penalty box" and his team has to play with one less skater for a short amount of time. "Minor" penalties last for two minutes, "major" penalties last for five minutes, and a "double minor" penalty is two "consecutive" penalties of two minutes duration. A single "Minor" penalty may be extended by a further two minutes for drawing blood from the victimized player. The team that has taken the penalty is
Eight-in-the-box defense not come down until the snap of the ball. While this is not the eight in the box strategy, it gives the same results without showing what your defense is before the snap of the ball. Obvious advantages come off the eight in the box strategy including more defenders to stop the run game of the opponent which is the main reason for this strategy. The eight in the box scheme is also often used by teams throughout the NFL as a disguise to which players will be coming after the quarterback. This creates a level of difficulty for the