Standing triple jump long stretched step, landing on the opposite foot. The last phase is the jump, where the athlete lands on both feet. The winner is the competitor who achieves the longest distance on one of the 3 or 6 attempts. Competitions in standing triple jump are not very common today, but the event was included in the 1900 and 1904 Summer Olympics. Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along
Triple jump the "hop" phase, the "bound" or "step" phase, and the "jump" phase. These three phases are executed in one continuous sequence. The hop begins with the athlete jumping from the take off board on one leg, which for descriptive purposes will be the right leg. The objective of the first phase is to hop "out", focusing all momentum forward. The hop landing phase is very active, involving a powerful backward "pawing" action of the right leg, with the right take-off foot landing heel first on the runway. The hop landing also marks the beginning of the step phase, where the