Long jump at the Olympics gold medals in its brief history. From 1900 to 1912 a variation of the event was contested at the Olympics where athletes had to long jump from a standing position. This was one of three standing jumps to have featured on the Olympic programme, alongside the standing high jump (present for the same period) and the standing triple jump (1900 and 1904 only). The standing jump competitions were dominated by Ray Ewry, who won the Olympic standing long jump titles in 1900, 1904 and 1908. His clearance of at the 1904 Olympics remained as the Olympic record for the event
Rock step step is used to change the direction of travel. In such cases a one or both steps the dancer may perform a certain amount of pivot turn. In Lindy Hop, the turning rock step is also known as a rotational rock step, due to the rotation of the body's center to change direction or prep for a move. The degree of rotation in the turning rock step varies with how far the dancer wants to change direction. When used as a prep for a move, the degree of rotation depends on how much tension must be built up in the