Psychosensory therapy and texture. Touch is a form of nonverbal communication that can have an extrasensory effect. The use of touch has been long associated with healing. For instance, acupuncture needling, an ancient practice in traditional Chinese medicine (TCM) and a touch therapeutic technique, deals with the insertion of needles into the skin in order to affect one’s mood and perception of pain. Reiki, a Japanese touch technique, deals with movement of hands on the body and is often used for stress reduction. Massage therapy involves kneading different parts of the body with some pressure. This form of touch therapy breaks down
Emotional Freedom Techniques Emotional Freedom Techniques Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It is best known through Gary Craig's "EFT Handbook", published in the late 1990s, and related books and workshops by a variety of teachers. EFT and similar techniques are often discussed under the umbrella term "energy psychology". Advocates claim that the technique may be used to treat a wide variety of physical and psychological disorders, and as a simple form of self-administered therapy. The "Skeptical Inquirer" describes the