Standing triple jump long stretched step, landing on the opposite foot. The last phase is the jump, where the athlete lands on both feet. The winner is the competitor who achieves the longest distance on one of the 3 or 6 attempts. Competitions in standing triple jump are not very common today, but the event was included in the 1900 and 1904 Summer Olympics. Standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field jumping events, along
Golden age hip hop literally creating themselves and their art form at the same time". The term "Golden age hip hop" frames the late 1980s in mainstream hip hop, said to be characterized by its diversity, quality, innovation and influence, and associated with Public Enemy, KRS-One and his Boogie Down Productions, Eric B. & Rakim, Ultramagnetic MCs, De La Soul, A Tribe Called Quest, and the Jungle Brothers due to their themes of Afrocentricity and political militancy, their experimental music, and their eclectic sampling. This same period is sometimes referred to as "mid-school" or a "middle school" in hip hop, the phrase covering acts