Roux in Bosnian, Croatian, Serbian, and Macedonian, () in Bulgarian, in Hungarian and in German. Japanese curry, or , is made from a roux made by frying yellow curry powder, butter or oil, and flour together. The French term has become a loanword in Japanese, , or more specifically . Roux ("meyane") has been used in Ottoman and Turkish cuisine since at least the 15th century. The fat is heated in a pot or pan, melting it if necessary. Then the flour is added. The mixture is heated and stirred until the flour is incorporated, and then cooked until at least
Peanut butter and jelly sandwich A peanut butter and jelly sandwich made with white bread, two tablespoons each of peanut butter and strawberry jelly, provides 403 kcal, 18 g fat, 58 g carbs and 12 g protein which is 27% of the Recommended Daily Intake of fat and 22% of calories. While roughly 50% of the calories are from fat, most of them come from monounsaturated fat and polyunsaturated fats, which have been linked positively with heart health. Peanut butter and jelly sandwich A peanut butter and jelly (or jam) sandwich, or PB&J, includes one or more layers of peanut butter and one or more