Decompression (diving) but in later experiments signs of what was later to become known as decompression sickness were observed. Later, when technological advances allowed the use of pressurization of mines and caissons to exclude water ingress, miners were observed to present symptoms of what would become known as caisson disease, compressed air illness, the bends, and decompression sickness. Once it was recognized that the symptoms were caused by gas bubbles, and that re-compression could relieve the symptoms, Paul Bert showed in 1878 that decompression sickness is caused by nitrogen bubbles released from tissues and blood during or after decompression, and showed the
Decompression practice to three minutes long. A study by Divers Alert Network in 2004 suggests that addition of a deep (c. 15 m) as well as a shallow (c. 6 m) safety stop to a theoretically no-stop ascent will significantly reduce decompression stress indicated by precordial doppler detected bubble (PDDB) levels. The authors associate this with gas exchange in fast tissues such as the spinal cord and consider that an additional deep safety stop may reduce the risk of spinal cord decompression sickness in recreational diving. A follow-up study found that the optimum duration for the deep safety stop under the experimental