History of decompression research and development gets too high when compared to the ambient pressure. These bubbles, and products of injury caused by the bubbles, can cause damage to tissues known as "decompression sickness" or "the bends". The immediate goal of controlled decompression is to avoid development of symptoms of bubble formation in the tissues of the diver, and the long-term goal is to also avoid complications due to sub-clinical decompression injury. The symptoms of decompression sickness are known to be caused by damage resulting from the formation and growth of bubbles of inert gas within the tissues and by blockage of arterial blood supply to
Decompression practice hours from 20 fsw to 4 fsw. Decompression which follows the procedure of relatively fast ascent interrupted by periods at constant depth is known as staged decompression. The ascent rate and the depth and duration of the stops are integral parts of the decompression process. The advantage of staged decompression is that it is far easier to monitor and control than continuous decompression. A decompression stop is a period a diver must spend at a relatively shallow constant depth during ascent after a dive to safely eliminate absorbed inert gases from the body tissues to avoid decompression sickness. The practice