Roux dish, and are used solely for thickening liquids. More recently, many chefs have turned to a group of naturally occurring chemicals known as hydrocolloids. In addition to being flavorless and possessing the ability to act as a thickening agent, the resulting texture is thought by some to be superior, and only a small amount is required for the desired effect. Roux Roux () is flour and fat cooked together and used to thicken sauces. Roux is typically made from equal parts of flour and fat by weight. The flour is added to the melted fat or oil on the stove
Peanut butter and jelly sandwich A peanut butter and jelly sandwich made with white bread, two tablespoons each of peanut butter and strawberry jelly, provides 403 kcal, 18 g fat, 58 g carbs and 12 g protein which is 27% of the Recommended Daily Intake of fat and 22% of calories. While roughly 50% of the calories are from fat, most of them come from monounsaturated fat and polyunsaturated fats, which have been linked positively with heart health. Peanut butter and jelly sandwich A peanut butter and jelly (or jam) sandwich, or PB&J, includes one or more layers of peanut butter and one or more