White-barred piculet different sub-populations of this bird on either side of the equator in South America. The northerly population is in Guyana, northwestern French Guiana and northern Brazil. The southern population is in southeastern Brazil, eastern Bolivia, eastern Paraguay and northern Argentina. The white-barred piculet occupies various habitats including wet and dry woodland, forest verges, thickets, gallery forests, wooded savannah, scrub, bamboo clumps, vines, creepers and overgrown parks and gardens at elevations of up to about . It is a resident, sedentary species. The white-barred piculet usually forages singly, but may join small mixed species flocks. It feeds on ants, their larvae
White-barred piculet northeastern Brazil; "P. c. thamnophiloides" found in southeastern Bolivia and northeastern Argentina; "P. c. tucumanus" found in northwestern Argentina; the Pilcomayo piculet, "P. c. pilcomayensis" found in southeastern Bolivia, Paraguay and northeastern Argentina; and the nominate subspecies "P. c. cirratus" found in southeastern Brazil, southern Mato Grosso and eastern Paraguay. The taxonomy of this species is difficult; the races "pilcomayensis", "thamnophiloides" and "tucumanus" intergrade in northern Argentina and are sometimes considered a separate species, and "pilcomayensis" intergrades with "cirratus" in eastern Paraguay. The northern subspecies, "confusus" and "macconnelli" may also be a distinct species. The white-barred piculet also hybridizes widely