Alcoholic drink the most common beer is chicha, made from grain or fruits. Beer is the most consumed alcoholic beverage in the world. Cider or cyder ( ) is a fermented alcoholic drink made from any fruit juice; apple juice (traditional and most common), peaches, pears ("Perry" cider) or other fruit. Cider alcohol content varies from 1.2% ABV to 8.5% or more in traditional English ciders. In some regions, cider may be called "apple wine". Mead () is an alcoholic drink made by fermenting honey with water, sometimes with various fruits, spices, grains, or hops. The alcoholic content of mead may range
Nightcap (drink) milk can be improved by adding a small amount of liqueur which may promote sleep as well; alternatively, honey and/or vanilla can improve the flavor. The effectiveness of warm milk for inducing sleep is disputed. Other drinks touted for inducing sleep are hops tea, cherry juice (contains melatonin), coconut water (contains magnesium), banana smoothie, lemon balm tea, decaffeinated green tea (contains theanine), valerian tea, and chamomile tea. Nightcap (drink) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic drink or glass of warm milk can supposedly promote a good night's sleep. Traditional nightcaps include brandy,