Kenyan Cross Country Championships Kenyan Cross Country Championships The Kenyan Cross Country Championships is an annual cross country running competition that serves as the national championship for Kenya. It is organised by Athletics Kenya and has permit race status from the International Association of Athletics Federations. It is typically held in February in Nairobi, the country's capital, and entrants are almost exclusively from Kenya. Entrants represent their home region or one of the high level national works teams, such as Kenya Defence Forces, Kenya Police, Prisons or Universities. These teams host their own annual team championships in order to decide their selections for the
Nairobi transferred from the metre-gauge trains to the CBD. Nairobi is served by highways that link Mombasa to Kampala in Uganda and Arusha in Tanzania. These are earmarked to ease the daily motor traffic within and surrounding the metro area. However, driving in Nairobi is chaotic. Most of the roads are tarmacked and there are signs showing directions to certain neighbourhoods. The city is connected to the Jomo Kenyatta International Airport by the Mombasa Highway, which passes through Industrial Area, South B, South C and Embakasi. Ongata Rongai, Langata and Karen are connected to the city centre by Langata Road, which