Mozambican metical Mozambican metical The metical (plural: "meticais") is the currency of Mozambique, abbreviated with the symbol "MZN" or "MT". It is nominally divided into 100 centavos. The name "metical" comes from Arabic ("mithqāl"), a unit of weight and an alternative name for the gold dinar coin that was used throughout much of Africa until the 19th century. The metical (MZM) replaced the "escudo" at par on 16 June 1980. It was divided into 100 "centavos". The metical underwent severe inflation. After the revaluation of the Romanian leu, the metical briefly became the least valued currency unit, at a value of about
African Cross Country Championships West Africa competing". A number of smaller regional championships have been held in Africa: the East African Cross Country Championships and the Maghreb Cross Country Championships in North Africa are both well-established competitions. West and Central African competitions have also been held in past years. African Cross Country Championships The African Cross Country Championships is a regional cross country running competition for athletes from Africa. The competition had a one off edition in 1985 in Nairobi, Kenya, and the medallists were mostly from the host nation. Following an announcement by the International Association of Athletics Federations (IAAF) that the IAAF