Scented water She explains the idea of making such a scented water is to put 8 tablespoons of dried herbs in a pan of 1 pint of water and simmer for 10 minutes. This water then is to be allowed to cool. Then it is to be strained to remove all the herb pieces. For the actual bath then a quarter of this scented water is to be put into your bath, highlighted with fresh flower petals on top of the bath water. She explains roses and lovage have a cleansing and deodorising effect. For a refreshing effect she recommends to use
Butterfly pea flower tea Butterfly pea flower tea Butterfly-pea flower tea is a caffeine-free herbal tea, or tisane, beverage made from a decoction or infusion of the leaves of the "Clitoria ternatea" plant and dried Lemongrass. The "ternatea" is also known as butterfly-pea, blue-pea, Aprajita, Cordofan pea or Asian pigeonwings. Derived from a plant that is common to most South East Asian countries butterfly pea flower tea has been brewed for centuries but only recently been introduced to tea drinkers outside the indigenous area. Butterfly pea flower tea retains many of the medicinal properties of the "Clitoria ternatea" as well as extracting the deep