The Amazing Race 3 hero William Tell by using a crossbow to shoot an apple off a mannequin's head to receive their next clue. An instructor would load the crossbow after every attempt. Airdate: December 4, 2002 The Fast Forward required one team to find a cheese making cabin in Kandersteg and eat enough pieces of Swiss cheese from a massive wheel of cheese to completely reveal the Fast Forward award hidden underneath. The Detour was a choice between Extreme Swiss and Very Swiss. In Extreme Swiss, each team member had to walk onto a narrow red bridge and take a jump, the largest
Ways to Avoid the Sun The Sun", "Ways To Avoid The Sun", "Running From The Sun" or "Escaping The Sun". The music video was shot in Seoul. In it, you see Rain running from the sun throughout the city, trying his best to avoid it, but always failing. On the May 10, 2007 episode of the Colbert Report, Stephen Colbert presented his audience with a parody of the "Ways to Avoid the Sun" music video. The parody featured Colbert singing in Korean and mimicking elements from the Rain video including running from the sun and dancing in a parking garage. The video was created in