Lesotho of goods between other member countries Botswana, Namibia, South Africa, and Swaziland. Lesotho has received economic aid from a variety of sources, including the United States, the World Bank, Republic of Ireland, the United Kingdom, the European Union, and Germany. Lesotho has a population of approximately . The population distribution of Lesotho is 25 percent urban and 75 percent rural. However, it is estimated that the annual increase in urban population is 3.5 percent. Population density is lower in the highlands than in the western lowlands. Although the majority of the population—60.2 percent—is between 15 and 64 years of age,
Lesotho Cultural Festival is a prominent Sesotho arts and music festival. It is held annually in the historical town of Morija, where the first missionaries arrived in 1833. The cuisine of Lesotho includes African traditions and British influences. The national dish of Lesotho is Motoho, a fermented sorghum porridge eaten throughout the country. Because Lesotho has limited food resources, a majority of families in the country raise their own food and livestock to support themselves and their families. Some staple foods include pap-pap, a cornmeal porridge covered with a sauce consisting of various vegetables. Tea and locally brewed beer are popular