Atomic number and the mass defect of nucleon binding is always small compared to the nucleon mass, the atomic mass of any atom, when expressed in unified atomic mass units (making a quantity called the "relative isotopic mass"), is within 1% of the whole number "A". Atoms with the same atomic number "Z" but different neutron numbers "N", and hence different atomic masses, are known as isotopes. A little more than three-quarters of naturally occurring elements exist as a mixture of isotopes (see monoisotopic elements), and the average isotopic mass of an isotopic mixture for an element (called the relative atomic mass)
Nuclear physics as a function of atomic and neutron numbers, the binding energy of the nuclides forms what is known as the valley of stability. Stable nuclides lie along the bottom of this energy valley, while increasingly unstable nuclides lie up the valley walls, that is, have weaker binding energy. The most stable nuclei fall within certain ranges or balances of composition of neutrons and protons: too few or too many neutrons (in relation to the number of protons) will cause it to decay. For example, in beta decay a nitrogen-16 atom (7 protons, 9 neutrons) is converted to an oxygen-16 atom