George Cross Island Association George Cross Island Association The George Cross Island Association is a charitable organisation that was initiated to honour and remember those that suffered during the Siege of Malta (World War II). The association has branches across the UK and a branch in Malta. The Patron of the G.C.I.A. is HRH The Duke of Edinburgh, KG, KT, Prince Phillip who himself served in Malta. The George Cross Island Association was founded by retired British Navy man Fredrick James Plenty (1921 to 1996). With the help of his one time Captain and a group of like minded veterans and servicemen, the association
Cross-country skiing by the International Orienteering Federation. Upper body strength is especially important because of frequent double poling along narrow snow trails. Paralympic cross-country ski competition is an adaptation of cross-country skiing for athletes with disabilities. Paralympic cross-country skiing includes standing events, sitting events (for wheelchair users), and events for visually impaired athletes under the rules of the International Paralympic Committee. These are divided into several categories for people who are missing limbs, have amputations, are blind, or have any other physical disability, to continue their sport. Cross-country skiing has two basic propulsion techniques, which apply to different surfaces: classic (undisturbed snow