Atomic mass more significant figures than atomic weights. Standard atomic weight is related to atomic mass by the abundance ranking of isotopes for each element. It is usually "about" the same value as the atomic mass of the most abundant isotope, other than what looks like (but is not actually) a rounding difference. The atomic mass of atoms, ions, or atomic nuclei is slightly less than the sum of the masses of their constituent protons, neutrons, and electrons, due to binding energy mass loss (as per "E"="mc"). Relative "isotopic" mass (a property of a single atom) is not to be confused with
Nuclear physics as a function of atomic and neutron numbers, the binding energy of the nuclides forms what is known as the valley of stability. Stable nuclides lie along the bottom of this energy valley, while increasingly unstable nuclides lie up the valley walls, that is, have weaker binding energy. The most stable nuclei fall within certain ranges or balances of composition of neutrons and protons: too few or too many neutrons (in relation to the number of protons) will cause it to decay. For example, in beta decay a nitrogen-16 atom (7 protons, 9 neutrons) is converted to an oxygen-16 atom