Champ (food) thick as champ", meaning to be stupid, and to be "as ignorant as champ at a wedding", meaning to be uncultured or boorish (champ being a common everyday dish, not one befitting a banquet celebration). Champ (food) Champ ("brúitín" in Irish) is an Irish dish, made by combining mashed potatoes and chopped spring onion with butter, milk, cheese and optionally, salt and pepper. As recently as the mid-20th century it was sometimes made with stinging nettle rather than spring onions but this is rarely seen now. It is simple and inexpensive to produce. In some areas the dish is also
Instant mashed potatoes 1962, Canadian scientist Edward A. Asselbergs was issued , entitled "Preparation of dehydrated cooked mashed potato", for a particular industrial method of producing the product. Instant mashed potatoes have substantially more sodium than fresh potatoes, and much less dietary fiber. In other respects they are similar to mashed fresh potatoes in their nutritional qualities, about two-thirds starch by dry weight, with smaller amounts of protein, dietary fiber, and vitamins. The largest difference is the loss of vitamin C, although some products may be enriched to compensate. One hundred grams of unenriched instant mashed potatoes provides 11% of the Dietary Reference