War of Nerves singing in the shower, exposing her belly in a silhouette. It also features a fight in a garage, between sisters Natalie and Nicole Appleton, they later comfort each other. The song has been performed in a number of All Saints' concerts since their 2014 comeback. In the album version, lead vocals are shared by Shaznay Lewis and Melanie Blatt, however Natalie Appleton has taken over Lewis's lead vocals for all recent live performances. In the 2016 Red Flag tour, the song was combined with Red Flag single "This Is A War". War of Nerves "War of Nerves" is a song
Rock Steady (All Saints song) and, recorded and mixed the song at Mayfair Studios in London, England. John Hudson was Kurstin's recording assistant for the track and Jasper Irm, Simon Hayes and Toshi Minesaki were involved in its engineering. All backing vocals in the song are sung by group members Nicole Appleton and Natalie Appleton. "Rock Steady" was mastered by Geoff Pesche. The song is composed in the key of D minor, the beat is set in common time and moves at 130 (closer to 137) beats per minute. "Rock Steady" features a different and new style in music in comparison to previous All Saints