St Helen's, Isles of Scilly of kittiwake ("Rissa tridactyla") on the eastern cliffs, while Parslow (2007) records a large colony of lesser black-backed gull ("Larus fuscus") and a small colony of puffin ("Fratercula arctica"). The Seabird 2000 breeding seabird survey recorded five occupied nests of Manx shearwater ("Puffinus puffinus"). Foreman's Island () is a low-lying island on the south side of St Helen's Pool between Teän and Tresco. It is one of a group of rocks and islets of importance for breeding seabirds. The common froghopper ("Philaenus spumarius") has been recorded on Foreman's. Men-a-vaur () is to the north-west of St Helen's and consists of
Galápagos shearwater white. It sometimes has a dark collar. Both sexes are alike, as are the young after fledging. It is a slender-bodied shearwater, about 29–31 cm long, with a wingspan of around 63 cm and weighs 123-225 g. The species closely resembles the tropical shearwater, although the latter is typically blacker and has a longer tail. The Galápagos shearwater is a gregarious species and will feed at sea with other shearwaters and boobies. It flies low over the water and feeds on squid, fish and offal. It intersperses 4-10 stiff wing beats with shallow glides. Galápagos shearwater The Galápagos shearwater ("Puffinus