Irish cuisine a low starch content. Many elements of Irish cuisine were lost or abandoned during that time, with the loss being particularly acute between the Great Famine of the mid 19th century and the mid 20th century. By the 21st century, much of Irish cuisine was being revived. Representative traditional Irish dishes include Irish stew (made with lamb, mutton, or goat), bacon and cabbage (with potatoes), boxty (potato pancake), coddle (sausage, bacon, and potato), colcannon (mashed potato, kale or cabbage, and butter), and, in Ulster, the soda farl. Modern Irish Food still uses these traditional ingredients but they are now being
Flour extraction the larger flour particles to increase loaf volume while retaining the majority of the nutritional bran and germ elements along with the endosperm. This is accomplished by direct extraction of the fine whole grain flour output of impact or attrition mills. Millers have been able to match the finer particle size distribution of low extraction roller milled white flour (72% extraction) that eliminated all the bran and germ elements with a higher +88% extraction that retains most of them. Flour extraction Flour extraction is the common process of refining Whole Grain Flour first milled from grain or grist by running