Rock Steady (All Saints song) was "Rock Steady" and that it would be released on 6 November, accompanied by two B-sides entitled "Dope Noise" and "Do Me". The single premiered on BBC Radio 1's The Chris Moyles Show on 21 September 2006. "Rock Steady" was the first song group member Shaznay Lewis wrote with Greg Kurstin and it was also the first demo the group recorded in four years. Shaznay also revealed in an interview with "The Sun" that the song makes lyrical reference to the group members themselves. The song was produced by Greg Kurstin. Kurstin also performed all instrumentation involved in the song
Bend It Like Beckham film a score of 85% based on 151 reviews, with an average rating of 7.2/10. The consensus states, "Inspiring, compassionate, and with a sly undercurrent of social commentary, Bend It Like Beckham is a lively feel-good movie that genuinely charms." Kenneth Turan of the "Los Angeles Times" noted that the film "was really full of easy humor, an impeccable sense of milieu that is the result of knowing the culture intimately enough to poke fun at it while understanding its underlying integrity." "The Times of India" noted the film's social context, saying, "[it] is really about the bending of rules,