Wales brith (fruit bread); cawl (a lamb stew); cawl cennin (leek soup); Welsh cakes; and Welsh lamb. Cockles are sometimes served as a traditional breakfast with bacon and laverbread. Although Wales has its own traditional food and has absorbed much of the cuisine of England, Welsh diets now owe more to the countries of India, China and the United States. Chicken tikka masala is the country's favourite dish while hamburgers and Chinese food outsell fish and chips as a takeaway. Wales is often referred to as "the land of song", and is notable for its harpists, male choirs, and solo artists.
Pork Knuckles and Ginger Stew with large amount of protein which is especially good for repairing muscles. A bowl of pork knuckles and ginger stew has nearly 600 kcal The main ingredients of "Pork Knuckles and Ginger Stews" are: pig trotters, ginger, sweet vinegar, eggs, salt, and oil. The tradition is to cook this dish in a tall earthenware pot with a glazed interior. The acidic vinegar and cooking method will leach metals from iron pots into the stew, more so than with water based stews. As a traditional ritual, families usually make the stew themselves, sometimes according to their own secret family recipes. In