Rock Steady (All Saints song) formats and track listings of major single releases of "Rock Steady": These are the official versions and remixes and the release they appear on, of "Rock Steady": Rock Steady (All Saints song) "Rock Steady" is a song performed by British-Canadian recording girl group All Saints from their third studio album, "Studio 1". It was co-written by group member Shaznay Lewis in collaboration with the track's producer Greg Kurstin. The song was released by Parlophone on 6 November 2006 on CD, digital, maxi single and 12" vinyl format. "Rock Steady" was the last official single to be released by the group.
Natalie Appleton one singles. Natalie and Nicole formed the duo Appleton and launched their first single "Fantasy" in September 2002 which features Natalie doing a stage dive. Initially it was to be Nicole doing the stage dive, but she backed out at the last minute, and thus Natalie took her place. The album "Everything's Eventual" was released in early 2003 and coincided with the documentary "Appleton on Appleton" which gave an inside look into the life of the sisters. In November 2004, Appleton was a contestant on the fourth series of "I'm a Celebrity... Get Me Out of Here!". While on the