One Strike One Strike "One Strike" is a song recorded by English-Canadian girl group All Saints for their fourth studio album, "Red Flag" (2016). The track was written by group member Shaznay Lewis and its producer Hutch, inspired by the breakdown of group member Nicole Appleton's highly publicised marriage to Oasis and Beady Eye frontman Liam Gallagher. 'One Strike' is a mid-tempo, R&B, soul and synth-pop song that lyrically deals with the protagonist's emotions immediately after breaking up with their significant other. "One Strike" was released for digital download by London Records on 23 February 2016 as All Saints' comeback single, and
Natalie Appleton one singles. Natalie and Nicole formed the duo Appleton and launched their first single "Fantasy" in September 2002 which features Natalie doing a stage dive. Initially it was to be Nicole doing the stage dive, but she backed out at the last minute, and thus Natalie took her place. The album "Everything's Eventual" was released in early 2003 and coincided with the documentary "Appleton on Appleton" which gave an inside look into the life of the sisters. In November 2004, Appleton was a contestant on the fourth series of "I'm a Celebrity... Get Me Out of Here!". While on the