Saints & Sinners (All Saints album) the UK, whilst final single "All Hooked Up" peaked at number seven. The majority of the songs were written by Shaznay Lewis and Karl Gordon. Melanie Blatt wrote two tracks on the album, "I Feel You" and "Ha Ha", the former track being written in dedication to her daughter, while Natalie Appleton co-wrote the track "Dreams" with Samantha Fox. Fox said she is credited on the song as "Karen Wilkin" because All Saints refused to record the song if she used her real name. Commercially, "Saints & Sinners" wasn't as successful as its preceding album. "Saints & Sinners" received mixed
Rock Steady (All Saints song) and, recorded and mixed the song at Mayfair Studios in London, England. John Hudson was Kurstin's recording assistant for the track and Jasper Irm, Simon Hayes and Toshi Minesaki were involved in its engineering. All backing vocals in the song are sung by group members Nicole Appleton and Natalie Appleton. "Rock Steady" was mastered by Geoff Pesche. The song is composed in the key of D minor, the beat is set in common time and moves at 130 (closer to 137) beats per minute. "Rock Steady" features a different and new style in music in comparison to previous All Saints