Rock Steady (All Saints song) Rock Steady (All Saints song) "Rock Steady" is a song performed by British-Canadian recording girl group All Saints from their third studio album, "Studio 1". It was co-written by group member Shaznay Lewis in collaboration with the track's producer Greg Kurstin. The song was released by Parlophone on 6 November 2006 on CD, digital, maxi single and 12" vinyl format. "Rock Steady" was the last official single to be released by the group. All Saints collaborated with Kurstin on a number of songs; six were chosen for the album. "Rock Steady" was released as the first single from it. The
All Saints (group) tensions within the group. By 1994, the complicated recording sessions had produced the group's first single, "Silver Shadow", and they performed throughout the UK. In mid-1995, Rainford departed and ZTT Records dropped the remaining duo from their label. Regardless, Blatt and Lewis set out to find a replacement for Rainford. Conducting many auditions, Blatt's father met Nicole Appleton in May 1996 whom Blatt knew from her days at the Sylvia Young Theatre School. Nicole's sister Natalie subsequently became the fourth member of the group. After forming a new group in May 1996, the four singers met with Karl "K-Gee" Gordon,