Rock Steady (All Saints song) was "Rock Steady" and that it would be released on 6 November, accompanied by two B-sides entitled "Dope Noise" and "Do Me". The single premiered on BBC Radio 1's The Chris Moyles Show on 21 September 2006. "Rock Steady" was the first song group member Shaznay Lewis wrote with Greg Kurstin and it was also the first demo the group recorded in four years. Shaznay also revealed in an interview with "The Sun" that the song makes lyrical reference to the group members themselves. The song was produced by Greg Kurstin. Kurstin also performed all instrumentation involved in the song
Bend It Like Beckham the role of Jess's mother, Mrs Bhamra, Chadha turned to Shaheen Khan, whom she had previously cast in "Bhaji on the Beach". Anupam Kher, a Bollywood actor, was cast as Mr Bhamra, Jess's father. Chadha worked with The Football Association and ended up casting actual players from a variety of school teams. "Bend It Like Beckham" was released theatrically on 12 April 2002 by Redbus Film Distribution. The film then received a limited theatrical release in the United States on 12 March 2003, by Fox Searchlight Pictures. When originally released in the United Kingdom, it topped the country's box office