Rock Steady (All Saints song) was "Rock Steady" and that it would be released on 6 November, accompanied by two B-sides entitled "Dope Noise" and "Do Me". The single premiered on BBC Radio 1's The Chris Moyles Show on 21 September 2006. "Rock Steady" was the first song group member Shaznay Lewis wrote with Greg Kurstin and it was also the first demo the group recorded in four years. Shaznay also revealed in an interview with "The Sun" that the song makes lyrical reference to the group members themselves. The song was produced by Greg Kurstin. Kurstin also performed all instrumentation involved in the song
Shaznay Lewis group released their fifth number one single "Black Coffee", was certified silver for sales of 200,000 copies sold. In early 2001 All Saints broke up, and Lewis later explained that the catalyst for the break-up was a disagreement over who would wear a certain jacket for a photoshoot: "I would never in a million years have put money on the group ending over a jacket incident. But when that incident happened, it fired up so strong, it had to be over. And the way I was then, the state we'd got into then, there was no way she was getting