Irish cuisine century saw the emergence of a new Irish cuisine based on traditional ingredients handled in new ways. This cuisine is based on fresh vegetables, fish (especially salmon and trout), oysters, mussels and other shellfish, traditional soda bread, the wide range of cheeses that are now being made across the country, and, of course, the potato. Traditional dishes, such as Irish stew, coddle, the Irish breakfast, and potato bread have enjoyed a resurgence in popularity. Chef and food writer Myrtle Allen - an early protagonist of such attitudes and methods - went on to play a crucial role in their development
Flour extraction the larger flour particles to increase loaf volume while retaining the majority of the nutritional bran and germ elements along with the endosperm. This is accomplished by direct extraction of the fine whole grain flour output of impact or attrition mills. Millers have been able to match the finer particle size distribution of low extraction roller milled white flour (72% extraction) that eliminated all the bran and germ elements with a higher +88% extraction that retains most of them. Flour extraction Flour extraction is the common process of refining Whole Grain Flour first milled from grain or grist by running