Studio 1 (album) bit of a ska direction. It was called "Scar" purely because of the ska influence in the song but someone wrote it scar and it stayed. According to Nicole Appleton, "Not Eazy" was inspired by bands like Madness and No Doubt who have a "trumpet reggae sound." It is about relationships and things women can relate to. "Hell No" was penned by Shaznay Lewis and Karl "K-Gee" Gordon. "Tell me who's that bitch I see climbing out your window", they sing. According to Lewis, "It's a totally made-up song about trusting a man. I've checked a few text messages in
Rock Steady (All Saints song) able to sit together in first class travel to Cuba, they either had to "unacceptably" go on separate flights or sit in economy class and as a result the shoot for the music video was moved to Bucharest in Romania at the expense of Parlophone Records. The video leaked on 29 September 2006. The video was produced by Laura Kanerick. It was directed by W.I.Z., director of the group's 1998 single "War of Nerves". The video begins with a consecutive, quick close-up of each group member. Natalie Appleton, first, is seen with tied-back hair and black sunglasses turning around. Shaznay