Studio 1 (album) bit of a ska direction. It was called "Scar" purely because of the ska influence in the song but someone wrote it scar and it stayed. According to Nicole Appleton, "Not Eazy" was inspired by bands like Madness and No Doubt who have a "trumpet reggae sound." It is about relationships and things women can relate to. "Hell No" was penned by Shaznay Lewis and Karl "K-Gee" Gordon. "Tell me who's that bitch I see climbing out your window", they sing. According to Lewis, "It's a totally made-up song about trusting a man. I've checked a few text messages in
All Saints (group) tensions within the group. By 1994, the complicated recording sessions had produced the group's first single, "Silver Shadow", and they performed throughout the UK. In mid-1995, Rainford departed and ZTT Records dropped the remaining duo from their label. Regardless, Blatt and Lewis set out to find a replacement for Rainford. Conducting many auditions, Blatt's father met Nicole Appleton in May 1996 whom Blatt knew from her days at the Sylvia Young Theatre School. Nicole's sister Natalie subsequently became the fourth member of the group. After forming a new group in May 1996, the four singers met with Karl "K-Gee" Gordon,