Rock Steady (All Saints song) on Ant & Dec's "Saturday Night Takeaway". This was the first time All Saints performed live together as a group in five years since their split in 2001. On 25 October 2006 All Saints performed the single live in a setlist of six songs, five from "Studio 1" and signature hit single "Pure Shores" at the Sheperd's Bush Pavilion in London. The group wore black or white-coloured shirts teamed with big, loose-knotted ties. Before the show Shaznay Lewis addressed the crowd saying "We're very nervous, you know" and Nicole Appleton said that she was "emotional" after the gig. Chris Elwell-Sutton
All Saints (group) tensions within the group. By 1994, the complicated recording sessions had produced the group's first single, "Silver Shadow", and they performed throughout the UK. In mid-1995, Rainford departed and ZTT Records dropped the remaining duo from their label. Regardless, Blatt and Lewis set out to find a replacement for Rainford. Conducting many auditions, Blatt's father met Nicole Appleton in May 1996 whom Blatt knew from her days at the Sylvia Young Theatre School. Nicole's sister Natalie subsequently became the fourth member of the group. After forming a new group in May 1996, the four singers met with Karl "K-Gee" Gordon,