Rock Steady (All Saints song) on Ant & Dec's "Saturday Night Takeaway". This was the first time All Saints performed live together as a group in five years since their split in 2001. On 25 October 2006 All Saints performed the single live in a setlist of six songs, five from "Studio 1" and signature hit single "Pure Shores" at the Sheperd's Bush Pavilion in London. The group wore black or white-coloured shirts teamed with big, loose-knotted ties. Before the show Shaznay Lewis addressed the crowd saying "We're very nervous, you know" and Nicole Appleton said that she was "emotional" after the gig. Chris Elwell-Sutton
All Saints (group) again, it wasn't like we felt we had something to give back to the world... we were given an opportunity and took it, without really thinking about it too hard". She also said she never felt comfortable with the success the band had and that "it was not necessarily the plan at the beginning; there was a lot of compromise involved". In January 2008, Nicole Appleton and Melanie Blatt served as "hijackers" on E4's "", during which Blatt said that they had a record deal with an undisclosed company in a conversation with housemate Nathan Fagan-Gayle. In February 2008, in