Rock Steady (All Saints song) Rock Steady (All Saints song) "Rock Steady" is a song performed by British-Canadian recording girl group All Saints from their third studio album, "Studio 1". It was co-written by group member Shaznay Lewis in collaboration with the track's producer Greg Kurstin. The song was released by Parlophone on 6 November 2006 on CD, digital, maxi single and 12" vinyl format. "Rock Steady" was the last official single to be released by the group. All Saints collaborated with Kurstin on a number of songs; six were chosen for the album. "Rock Steady" was released as the first single from it. The
Appleton (music duo) Appleton (music duo) Appleton were a Canadian musical duo comprising sisters Natalie and her sister Nicole Appleton. The sisters were better known as members of the girl group All Saints. Natalie and Nicole Appleton were born in 1973 and 1974 respectively to their British mother Mary and their Canadian Jewish father, Ken. They also have two elder sisters, Lori and Lee. Their parents divorced in the late 1970s, and so the sisters switched frequently between their mother's native United Kingdom, Canada, and the United States. Both attended Ellenville High School in upstate New York. They stayed in Britain eventually, and