Spaghetti with meatballs are part of the culinary tradition of the Abruzzo, Apulia, Sicily, and other parts of southern Italy. A recipe for rigatoni with meatballs is in "Il cucchiaio d'argento" ("The Silver Spoon"), a comprehensive Italian cookbook known as the "bible" of Italian cooking. Other dishes that have similarities to spaghetti and meatballs include "pasta seduta" 'seated pasta' and "maccaroni azzese" in Apulia. Some baked pasta dishes from Apulia combine pasta and meat where meatballs, mortadella, or salami are baked with rigatoni, tomato sauce, and mozzarella, then covered with a pastry top. Other pasta recipes include slices of meat rolled up with
In Defense of Food nutritionism and the Western diet, postulating that the answer to healthy eating is simply to "Eat food. Not too much. Mostly plants." Pollan argues that nutritionism as an ideology has overcomplicated and harmed American eating habits. He says that rather than focusing on eating nutrients, people should focus on eating the sort of food that their ancestors would recognize, implying that much of what Americans eat today isn't real food, but "imitations of food." In the book, he distinguishes between food and "edible foodlike substances." Pollan recommends that Americans spend more money and time on food, and buy locally. Pollan