Crick, Monmouthshire an important junction on the Roman road sometimes known as the "Via Julia" which ran from Bath ("Aquae Sulis") across the Severn estuary to Sudbrook and on to Caerwent ("Venta Silurum") and Caerleon ("Isca Augusta"), now in Wales. At Crick the route met the roads to Gloucester ("Glevum") and Monmouth ("Blestium"). There is also evidence of an early Norman motte and bailey castle at Ballan Moor near Crick, probably built by the Ballon family in the late 11th or early 12th century. In July 1645, during the English Civil War, a mediaeval hall at Crick was the site of a
Aphanizomenon flos-aquae (dietary supplement) therefore not suitable for use as a B source for humans. "Aphanizomenon flos-aquae" contains minerals and trace minerals (including calcium, chloride, chromium, copper, iron, magnesium, manganese, phosphorus, sodium, and zinc). Whether or not AFA microalgae contain a balance of bioavailable minerals and trace minerals depends on the mineral content of their growth environment. AFA" "is approximately 60% protein by dry weight. Approximately 45% of the lipids (fats) of AFA are essential fatty acids. "Aphanizomenon flos-aquae" contains a balance of both linoleic acid (LA, an omega-6 fatty acid) and alpha-linolenic acid (ALA, an omega-3 fatty acid). Researchers at Massachusetts General Hospital