Saffron noted as hay-like and sweet. Saffron also contributes a luminous yellow-orange colouring to foods. Saffron is widely used in Persian, Indian, European, and Arab cuisines. Confectioneries and liquors also often include saffron. Saffron is used in dishes ranging from the jewelled rice and "khoresh" of Iran, the Milanese "risotto" of Italy, the "paella" of Spain, the "bouillabaisse" of France, to the "biryani" with various meat accompaniments in South Asia. One of the most esteemed use for saffron is in the preparation of the "Golden Ham", a precious dry-cured ham made with saffron from San Gimignano. Common saffron substitutes include safflower
Saffron ("Carthamus tinctorius", which is often sold as "Portuguese saffron" or "açafrão"), annatto, and turmeric ("Curcuma longa"). Saffron has a long history of use in traditional medicine. Saffron has also been used as a fabric dye, particularly in China and India, and in perfumery. It is used for religious purposes in India. Dried saffron is composed of 65% carbohydrates, 6% fat, 11% protein (table) and 12% water. In comparison to other spices or dried foods, the nutrient content of dried saffron shows richness in content of B vitamins and dietary minerals (table). In a serving of one tablespoon (2 grams), manganese