Guacamole as storing the guacamole in an air-tight container or wrapping tightly in plastic to limit the surface area exposed to the air. As the major ingredient of guacamole is raw avocado, the nutritional value of the dish derives from avocado vitamins, minerals and fats, providing dietary fiber, several B vitamins, vitamin K, vitamin E and potassium in significant content (see Daily Value percentages in nutrient table for avocado). Avocados are a source of saturated fat, monounsaturated fat and phytosterols, such as beta-sitosterol. They also contain carotenoids, such as beta-carotene, zeaxanthin and lutein. "Mantequilla de pobre" () is a mixture of
What Time Is Love? on 20 August 1990. The main B-side accompaniment of "What Time Is Love? (Live at Trancentral)" was the "Techno Gate Mix" of the track, which retained the title track's rhythm and bass as a backdrop to extensive samples of Jimi Hendrix's "Voodoo Child (Slight Return)". Another UK 12" featured instead the "Wandaful Mix", which sampled from Wanda Dee's "To the Bone". Key "America: What Time Is Love?" was released in the US during October 1991, four months before its release in the UK and elsewhere (24 February 1992). The B-side "America No More", which featured anti-war sentiments directed at US