Guacamole as storing the guacamole in an air-tight container or wrapping tightly in plastic to limit the surface area exposed to the air. As the major ingredient of guacamole is raw avocado, the nutritional value of the dish derives from avocado vitamins, minerals and fats, providing dietary fiber, several B vitamins, vitamin K, vitamin E and potassium in significant content (see Daily Value percentages in nutrient table for avocado). Avocados are a source of saturated fat, monounsaturated fat and phytosterols, such as beta-sitosterol. They also contain carotenoids, such as beta-carotene, zeaxanthin and lutein. "Mantequilla de pobre" () is a mixture of
This Is What You Want... This Is What You Get were not re-recorded for "This Is What You Want...This Is What You Get" (although a remixed version of "Blue Water" was included as the B-side on the "This Is Not a Love Song" 12" single). Songs on "This Is What You Want...This Is What You Get" which did not appear in any form on "Commercial Zone" are "Tie Me to the Length of That", "The Pardon" and "1981", and are the only songs on the album which do not credit Keith Levene as a co-writer. PiL was supposed to score the soundtrack for the 1983 suspense film "Copkiller", starring Harvey