History of saffron foods, saffron stigmas were also soaked in water to yield a golden-yellow solution that was used as a fabric dye. Some historians believe that saffron first came to China with Mongol invaders by way of Persia. Saffron is mentioned in the ancient Chinese medical text "Shennong Ben Cao Jing", believed to be from the 3rd century AD (but attributed to mythological emperor Shennong). Yet the Chinese were referring to saffron as having a Kashmiri provenance. The Chinese medical expert Wan Zhen wrote that "[t]he habitat of saffron is in Kashmir, where people grow it principally to offer it to the
Saffron is present as 28% of the Daily Value, while other micronutrients have negligible content (table). One limited meta-analysis concluded that saffron supplementation improved symptoms in people with major depressive disorders. Another review of preliminary human research indicated that it may have effects on mild to moderate depression. The documented history of saffron cultivation spans more than three millennia. The wild precursor of domesticated saffron crocus is probably "Crocus cartwrightianus". If "C. sativus" is a mutant form of "C. cartwrightianus", then it may have emerged by human cultivators selectively breeding specimens for unusually long stigmas in late Bronze Age Crete. It