Guacamole as storing the guacamole in an air-tight container or wrapping tightly in plastic to limit the surface area exposed to the air. As the major ingredient of guacamole is raw avocado, the nutritional value of the dish derives from avocado vitamins, minerals and fats, providing dietary fiber, several B vitamins, vitamin K, vitamin E and potassium in significant content (see Daily Value percentages in nutrient table for avocado). Avocados are a source of saturated fat, monounsaturated fat and phytosterols, such as beta-sitosterol. They also contain carotenoids, such as beta-carotene, zeaxanthin and lutein. "Mantequilla de pobre" () is a mixture of
(What Is) Love? (What Is) Love? "(What Is) Love?" is a song recorded by American entertainer Jennifer Lopez. Originally entitled "What Is Love?", the song appeared on the soundtrack to "The Back-up Plan" (2010), a film in which Lopez stars. The song was later included on Lopez's seventh studio album "Love?" (2011), as the album's title track. "(What Is) Love?" is a midtempo electropop song written by Diana "Wynter" Gordon, with the song's producer Emile "D'Mile" Dernst II. The song is about "not knowing what love is," according to Gordon. A remix of "(What Is) Love?", entitled "What Is Love? Part II", was