Israeli cuisine spicy or sweet-and-sour, with ingredients such as bell peppers, chili peppers, figs, onion, artichoke bottoms, Swiss chard, beet, dried fruits, tomato, vine leaves, potatoes, mallow, eggplants and zucchini squash, and stuffing such as meat and rice in Balkan style, bulgur in Middle Eastern fashion, or with ptitim, a type of Israeli pasta. The Ottoman Turks introduced stuffed vine leaves in the 16th century and vine leaves are commonly stuffed with a combination of meat and rice, although other fillings, such as lentils, have evolved among the various communities. Artichoke bottoms stuffed with meat are famous as one the grand dishes
Ancient Greek cuisine Ancient Greek cuisine Ancient Greek cuisine was characterized by its frugality, reflecting agricultural hardship. It was founded on the "Mediterranean triad": wheat, olive oil, and wine. Modern knowledge of ancient Greek cuisine and eating habits is derived from literary and artistic evidence. The literary evidence comes mostly from Aristophanes' comedies and quotes preserved by 2nd–3rd century AD grammarian Athenaeus, while artistic information is provided by black- and red-figure vase-painting and terracotta figurines. The Greeks had three to four meals a day. Breakfast ( "akratismós") consisted of barley bread dipped in wine ( "ákratos"), sometimes complemented by figs or olives. They