Badbury Rings in a northwest direction (visible today as a thin strip of woodland) heading for the Roman fort at Hod Hill. At an early stage, this road formed a junction with Ackling Dyke, a Roman road which headed northeast to Old Sarum ("Sorviodunum"). Another road ran across country in a north by northwest direction towards Bath ("Aquae Sulis")., and another ran south to a small port in Poole Harbour ("Moriconium", modern Hamworthy). The final road (still used as a modern trackway on the west side of Badbury Rings) ran in a southwest direction through the settlement of "Vindocladia" heading towards Dorchester
Aphanizomenon flos-aquae (dietary supplement) and sun exposure can greatly affect lipid and pigment composition. As more is learned about the components of different cyanobacterial species, growers and harvesters are better able to determine the optimal growth conditions for obtaining optimal yields. " Aphanizomenon flos-aquae" has been shown to contain varying amounts at least 13 vitamins: vitamin A (beta-carotene), vitamin C (ascorbic acid), vitamin E, vitamin K, and many of the B-complex vitamins including B (thiamin), B (riboflavin), B (pyridoxine), choline, biotin, niacin, folic acid, pantothenic acid, and B (cobalamin). However, "Aphanizomenon flos-aquae" contains pseudovitamin B which can block absorbtion of true B and is