Guacamole as storing the guacamole in an air-tight container or wrapping tightly in plastic to limit the surface area exposed to the air. As the major ingredient of guacamole is raw avocado, the nutritional value of the dish derives from avocado vitamins, minerals and fats, providing dietary fiber, several B vitamins, vitamin K, vitamin E and potassium in significant content (see Daily Value percentages in nutrient table for avocado). Avocados are a source of saturated fat, monounsaturated fat and phytosterols, such as beta-sitosterol. They also contain carotenoids, such as beta-carotene, zeaxanthin and lutein. "Mantequilla de pobre" () is a mixture of
The "What Time Is Love?" Story The "What Time Is Love?" Story The "What Time Is Love?" Story is a compilation album by British electronic music duo The KLF, comprising six versions of their techno track "What Time Is Love?". By 1989 (see 1989 in music), the popularity of the "Pure Trance Original" of "What Time Is Love?" in European clubs had reportedly spawned eighteen unauthorised cover versions and sound-alikes. In a novel move, some of these were collated by The Orb's Alex Paterson at The KLF's behest, and released as a compilation album entitled "The "What Time Is Love?" Story", which was sold commercially for