Rigatoni Rigatoni Rigatoni are a form of tube-shaped pasta of varying lengths and diameters originating in Italy. They are larger than penne and ziti, and sometimes slightly curved, though nowhere near as curved as elbow macaroni. Rigatoni characteristically have ridges down their length, sometimes spiraling around the tube, and unlike penne, rigatoni's ends are cut square (perpendicular) to the tube walls instead of diagonally. The word "rigatoni" comes from the Italian word "rigato" ("rigatone" being the augmentative and "rigatoni" the plural form), which means "ridged" or "lined", and is associated with the cuisine of southern and central Italy. Rigatoncini are a
In Defense of Food nutritionism and the Western diet, postulating that the answer to healthy eating is simply to "Eat food. Not too much. Mostly plants." Pollan argues that nutritionism as an ideology has overcomplicated and harmed American eating habits. He says that rather than focusing on eating nutrients, people should focus on eating the sort of food that their ancestors would recognize, implying that much of what Americans eat today isn't real food, but "imitations of food." In the book, he distinguishes between food and "edible foodlike substances." Pollan recommends that Americans spend more money and time on food, and buy locally. Pollan