Michael Essien a Ghanaian international. At youth level, he represented his country at the 1999 FIFA U-17 World Championship and 2001 FIFA World Youth Championship, with the latter team finishing as runner-up. Essien made his senior team debut in January 2002 and has represented his nation at three Africa Cup of Nations tournaments. Essien has also represented Ghana at the 2006 and 2014 FIFA World Cups. Born in Accra to Aba Gyandoh and James Essien, Essien attended Gomoa Nyanyano DC Primary and JSS. He began his football career after graduating from St. Augustine's College in Cape Coast, playing at a local club
African Cross Country Championships West Africa competing". A number of smaller regional championships have been held in Africa: the East African Cross Country Championships and the Maghreb Cross Country Championships in North Africa are both well-established competitions. West and Central African competitions have also been held in past years. African Cross Country Championships The African Cross Country Championships is a regional cross country running competition for athletes from Africa. The competition had a one off edition in 1985 in Nairobi, Kenya, and the medallists were mostly from the host nation. Following an announcement by the International Association of Athletics Federations (IAAF) that the IAAF