Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
South American Beach Volleyball Circuit to the round of 16, then quarterfinals, semifinals and the final game, however, never has a stop has had 24 teams entered. After a stop, each federation is given a score based on its best team's final ranking. After all stops have ended, the federation with the most points is declared the champion. South American Beach Volleyball Circuit The South American Beach Volleyball Circuit is a unisex sport competition for national teams in the sport of beach volleyball. The championship is held annually by the CSV (the South American volleyball federation) since 2005. The circuit has used the same format