Michael Essien recover from his knee injury until the end of July, more than two weeks after the tournament was to end. Since then, Essien has announced that he will be standing down from the Ghana national side for the near future in order to focus on his career with Chelsea, having suffered two significant injuries while playing for Ghana in recent years. Having recovered from those injuries, Essien subsequently promised his availability to his nation "very soon". Essien returned to Ghana's squad in August 2013 for the team's final 2014 World Cup qualifiers. He appeared as a second-half substitute in a
2014 African Cross Country Championships 2014 African Cross Country Championships The 2014 African Cross Country Championships was the third edition of the international cross country running competition for African athletes organised by the Confederation of African Athletics. It was held on 16 March at the Kololo Golf Course in Kampala, Uganda – the first time an East African nation had hosted the event since its re-launch in 2011. For a third successive time, Kenya dominated the event, led by men's winner Leonard Barsoton and women's winner Faith Chepngetich Kipyegon. The country won all of the senior race medals and had perfect scores in the team