Couscous cooked it water, it can also be cooking in another liquid, like apple juice, and served with dried fruit and honey. In a one cup reference amount, wheat couscous provides 6 grams of protein, 36 grams of carbohydrates, and negligible fat. Couscous is distinct from pasta, even pasta such as orzo and risoni of similar size, in that it is made from crushed durum wheat semolina, while pasta is made from ground wheat. Couscous and pasta have similar nutritional value, although pasta is usually more refined. Pasta is cooked by boiling and couscous is steamed. Burghul or bulgur is a
Show Me What You're Made Of CBBC and CBBC HD from the second series onwards. <onlyinclude></onlyinclude> Show Me What You're Made Of Show Me What You're Made Of is a CBBC documentary series hosted by Stacey Dooley. The series follows British children as they go around the world to experience some of the world's toughest jobs for themselves. Each series is filmed in a different place around the world. As of 2017, seven series have aired. The first series aired on 12 December 2011. A second series aired in December 2012, and a third series in December 2013 which saw a change of location from South