Michael Essien a Ghanaian international. At youth level, he represented his country at the 1999 FIFA U-17 World Championship and 2001 FIFA World Youth Championship, with the latter team finishing as runner-up. Essien made his senior team debut in January 2002 and has represented his nation at three Africa Cup of Nations tournaments. Essien has also represented Ghana at the 2006 and 2014 FIFA World Cups. Born in Accra to Aba Gyandoh and James Essien, Essien attended Gomoa Nyanyano DC Primary and JSS. He began his football career after graduating from St. Augustine's College in Cape Coast, playing at a local club
2011 African Cross Country Championships the best performers at that year's Kenya Cross Country Championships to the world event, while those ranking seventh to tenth in the national race were sent to the event in Cape Town. The continent's second foremost nation in cross country, Ethiopia, did not send any athletes to the competition. The Kenyan team's jubilant celebrations led to the entire squad of 30 runners and officials missing their flight for Nairobi, scheduled later that day at Cape Town International Airport. 2011 African Cross Country Championships The 1st African Cross Country Championships was an international cross country running competition for African athletes which