Couscous cooked it water, it can also be cooking in another liquid, like apple juice, and served with dried fruit and honey. In a one cup reference amount, wheat couscous provides 6 grams of protein, 36 grams of carbohydrates, and negligible fat. Couscous is distinct from pasta, even pasta such as orzo and risoni of similar size, in that it is made from crushed durum wheat semolina, while pasta is made from ground wheat. Couscous and pasta have similar nutritional value, although pasta is usually more refined. Pasta is cooked by boiling and couscous is steamed. Burghul or bulgur is a
Couscous may need to be rehydrated as it is prepared; this is achieved by a process of moistening and steaming over stew until the couscous reaches the desired light and fluffy consistency. In some regions couscous is made from Farina or coarsely ground barley or pearl millet. In Brazil, the traditional couscous is made from cornmeal. In modern times, couscous production is largely mechanized, and the product is sold in markets around the world. This couscous can be sauteed before it is cooked in water or another liquid. Properly cooked couscous is light and fluffy, not gummy or gritty. Traditionally, North