Colin Jackson Colin Jackson Colin Ray Jackson, CBE (born 18 February 1967) is a British former sprint and hurdling athlete who specialised in the 110 metres hurdles. During a career in which he represented Great Britain and Wales, he won an Olympic silver medal, became world champion twice, World indoor champion once, went undefeated at the European Championships for 12 years and was a two-time Commonwealth champion. His world record of 12.91 seconds for the 110m hurdles stood for over a decade and he remains the 60 metres hurdles world record holder. Jackson won his first major medal, a silver, in the
Deon Hemmings Deon Hemmings Deon Hemmings (born 9 October 1968 in Saint Ann, Jamaica) is a former female 400 metres hurdler. Hemmings was the first ever Jamaican woman to win an Olympic Gold when she won the 400m Hurdles at the 1996 Olympics breaking the Olympic record which stood to 2004. Hemmings also won two silver medals at the 2000 Olympics in the 400m Hurdles and 4 × 400 m Relay (together with Sandie Richards, Catherine Scott-Pomales and Lorraine Graham). Hemmings also won a Silver medal in the 1994 Commonwealth Games, Bronze Medal in the 1995 World Athletics Championships, Silver in the