Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
Beach volleyball first international beach volleyball exhibition was held in Rio de Janeiro with 5,000 spectators. In 1987, the first international FIVB-sanctioned tournament was played on Ipanema beach in Rio de Janeiro, with a prize purse of US$22,000. It was won by Sinjin Smith and Randy Stoklos. In 1989, the first FIVB-sanctioned international circuit, called the World Series, was organized with men's tournaments in Brazil, Italy and Japan. The FIVB and its continental confederations began organizing worldwide professional tournaments and laid the groundwork for the sport's Olympic debut in 1996. The first FIVB Beach Volleyball World Championships and FIVB Beach Volleyball World