Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
Beach volleyball competition, amid concerns the uniform was inappropriate. In early 2012, the FIVB announced it would allow shorts (maximum length above the knee) and sleeved tops at the London 2012 Olympics. The federation spokesman said that "many of these countries have religious and cultural requirements so the uniform needed to be more flexible". And in fact, the weather was so cold for the evening games at London 2012 that the players sometimes had to wear shirts and leggings. Beach volleyball culture includes the people, language, fashion, and life surrounding the sport of modern beach volleyball. With its origins in Hawaii and