Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
Beach volleyball California, beach volleyball is strongly associated with a casual, beach-centric lifestyle. As it developed nearly in parallel with modern surfing, beach volleyball culture shares some similarities with surf culture. The beach bum archetype is one such example. Professional beach volleyball matches often have a "party atmosphere", with loud music, announcers and dancers in between points and during time-outs. Fashion often extends from the clothing worn during play, like the bikini or boardshorts. And much like surfers, beach volleyball players are at the mercy of the weather; patterns of play often develop based on weather conditions like sun and wind. Nudists