Michael Essien over the United States, and helped Ghana become the only African team to reach the second round of the 2006 World Cup. However, he was suspended for Ghana's second round match against Brazil and could only watch as Ghana lost 0–3. Upon the team's return to Ghana, Essien said the team had gained invaluable experience and would be aiming to make the next finals, held in Africa for the first time in the tournament's history at the 2010 World Cup. In the 2008 Africa Cup of Nations, Essien turned in another strong performance, driving the team to the semi-finals with
2016 African Cross Country Championships 2016 African Cross Country Championships The 2016 African Cross Country Championships was the fourth edition of the international cross country running competition for African athletes organised by the Confederation of African Athletics. It was held on 12 March at the Yaounde Golf Club in Yaoundé, Cameroon – the first time a West African nation had hosted the event since its re-launch in 2011. There were four races on the program: 10 km for senior men, 8 km for senior women, 7 km for junior men and 5.5 km for junior women. For a fourth successive time, Kenya dominated the event,