Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
Annie Martin (beach volleyball) at the Université de Sherbrooke. Annie Martin (beach volleyball) Annie Martin (born 7 September 1981) is a Canadian female beach volleyball player. She has represented her country at the 2004 and 2012 Summer Olympics. Her current playing partner is Marie-Andrée Lessard. Martin was inspired to compete in beach volleyball after seeing Mark Heese and John Child compete for Canada at the 1996 Summer Olympics. She has won five Canadian titles, in 2002, 2003, 2004, 2006 and in 2009. Martin and her partner, Guylaine Dumont, tied for fifth in the women's beach volleyball event at the 2004 Summer Olympics, after losing