Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
Summer Heat Beach Volleyball travel over the net no later than the third hit. The game supports up to four players, though the use of a multitap accessory is required for three and four player games. "Summer Heat" is styled similarly to other arcade-style volleyball games of the era, where there is an emphasis on the sex appeal of the bikini-clad female characters as well as having the overall tone and atmosphere of a summer beach party. "Summer Heat's" soundtrack features music from Pink, Sum 41, Kylie Minogue, Sprung Monkey, Freshmaka, and Suburban. The game was released during a period where volleyball video games