Fennel of the Daily Value, DV) of protein, dietary fiber, B vitamins and several dietary minerals, especially calcium, iron, magnesium and manganese, all of which exceed 100% DV (table). Fennel seeds are 52% carbohydrates, 15% fat, 40% dietary fiber, 16% protein and 9% water (table). The bulb, foliage, and seeds of the fennel plant are used in many of the culinary traditions of the world. The small flowers of wild fennel (known as fennel "pollen" ) are the most potent form of fennel, but also the most expensive. Dried fennel seed is an aromatic, anise-flavored spice, brown or green in color
Flavour (musician) previous works. Flavour's projection came true when the album broke national barriers. Lolhiphop Records, an established record label in South Africa, released the album after popular demand. The album's top singles include "Nwa Baby (Ashawo Remix)", "Adamma", and "Oyi Remix" featuring Tiwa Savage. "Blessed" was released on 18 October 2012 through 2nite Entertainment and iROCKING LTD. The album is the successor to "Uplifted". It is arguably Flavour's biggest album to date due to the number of producers that worked on it. It was launched on the same day of Flavour's 2nite Club grand opening. In an interview with "iROKTV", Flavour