Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
Beach Volleyball Database Beach Volleyball Database The Beach Volleyball Database is an online website that holds extensive information about international beach volleyball players, tournaments and history. News are frequently updated, and the site has results for continental and international tournaments. It is the only website of its kind in the sport of beach volleyball. The press operations officer for the AVP, Tim Simmons, has said that the Beach Volleyball Database has had a major impact on the sport. Information that is now easily accessible through the website, used to take time consuming research through different sources. Now professional athletes have a chance to