Michael Essien the nickname "The Bison". Essien can also play as a defender, both on the right of defence and in the centre. In addition to his work-rate, physicality, and defensive skills, Essien also possesses good technique, vision, tactical intelligence, and leadership qualities, and is a powerful striker of the ball from distance. Lyon Chelsea Individual Michael Essien Michael Kojo Essien (sometimes written in French: Michaël Essien) (born 3 December 1982) is a Ghanaian professional footballer. He has also been capped for the Ghana national team more than 50 times. Essien started his career playing for Liberty Professionals in Ghana. In 2000,
2012 African Cross Country Championships medals. 2012 African Cross Country Championships The 2nd African Cross Country Championships was an international cross country running competition for African athletes which was held on 18 March 2012 in Cape Town's Keurboom Park in South Africa. Organised by the Confederation of African Athletics and Athletics South Africa, it was the first time that the competition represented that year's foremost event in the sport, as the IAAF World Cross Country Championships was not held. Twenty-one nations entered athletes into the event and 160 runners participated in the races. There were four championship races held at the event, featuring senior and