Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
Beach volleyball Tour were held the following year. By 1998, the sport had been added to other multi-sport events including the Pan American Games, Central American Games, Southeast Asian Games, Goodwill Games and Universiade. In 2001, the FIVB began organizing the annual FIVB Beach Volleyball U21 World Championships, with the annual FIVB Beach Volleyball U19 World Championships beginning the following year. Despite its increased popularity in the 1980s and 1990s, American beach volleyball suffered setbacks. In 1998, the American women's professional tour – the WPVA – and the American professional men's tour – the AVP – filed for bankruptcy, plagued by problems