Ground meat Ground meat Ground meat, called mince or minced meat outside of North America, and keema or qeema. (Hindustani: क़ीमा , , () in South Asia, is finely chopped by a meat grinder or a chopping knife. A common type of ground meat is ground beef, but many other types of meats are prepared in a similar fashion, including pork, lamb, and poultry. In South Asia, both mutton and goat meat are also minced to produce "keema." Ground meat is used in a wide variety of dishes, by itself, or mixed with other ingredients. It may be formed into meatballs which
Red meat addressed, because while one points toward unprocessed red meat being insignificant in certain health risks, there are still correlations to be found in focused large cohort studies. Unprocessed red meat intake is tentatively associated with an increased risk of type II diabetes, but the link is weaker and less certain than the link between processed red meat and diabetes. Other findings have suggested that the association may be due to saturated fat, trans fat and dietary cholesterol, rather than red meat per se. One study estimated that “substitutions of one serving of nuts, low-fat dairy, and whole grains per day