Michael Essien Rovers and Fulham, the latter a match in which he scored the only goal and received a red card. However, Essien would again incur an injury and missed two months of the season, during which Chelsea won just one out of nine matches. He returned to score in the penalty shoot-out loss in the FA Cup against Everton but ultimately had a poor second half of the season. After Chelsea's final match, the Ghana Football Association announced Essien had returned to the international squad. In pre-season training for the 2011–12 Premier League season, Essien ruptured his anterior cruciate ligament and
African Cross Country Championships IAAF have had their own regional cross country championships on an annual or biennial basis, Africa did not have a regular competition in this mould for a long period. This may have been due to a number of factors including: the high status of annual cross country meetings such as the Kenya National Cross Country Championships and the Jan Meda International Cross Country (which doubles as the Ethiopian championships), the size of the region, the prominence of smaller regional championships, and the comparative lack of resources available to the Confederation of African Athletics. The fact that the majority of the