Fennel of the Daily Value, DV) of protein, dietary fiber, B vitamins and several dietary minerals, especially calcium, iron, magnesium and manganese, all of which exceed 100% DV (table). Fennel seeds are 52% carbohydrates, 15% fat, 40% dietary fiber, 16% protein and 9% water (table). The bulb, foliage, and seeds of the fennel plant are used in many of the culinary traditions of the world. The small flowers of wild fennel (known as fennel "pollen" ) are the most potent form of fennel, but also the most expensive. Dried fennel seed is an aromatic, anise-flavored spice, brown or green in color
This Is What You Want... This Is What You Get This Is What You Want... This Is What You Get This Is What You Want... This Is What You Get is a 1984 album by Public Image Ltd. It is the band's fourth official studio album and includes the single "Bad Life" and a re-recorded version of a "This Is Not a Love Song", which had been a No. 5 UK and international hit when released as a single in 1983. An early version of the album was released in 1983 by founding PiL guitarist Keith Levene as "Commercial Zone". The album was then re-recorded after Levene's departure from the