Sweet About Me your mistakes, and learning from them along the way. "Sweet About Me" is written in the time signature of common time, with a beat rate of 132 beats per minute. The song is written in the key of C-sharp major. Cilmi uses a sweet and coarse vocal delivery which has been deemed as a misleading contrast between her mature sound and young age. Her vocal performance on the song is similar to that of a group act rather than that of a solo artist. She claims that the track's sound was a product of Xenomania's pop music experience and her
Sweet About Me lyrical ideas. While the song was being crafted she was influenced by rock bands Kings of Leon and Jet, "I wrote with [Xenomania] who are totally different to me and came from a totally different musical background, they had worked with a lot of pop acts before and at the time I was listening to a lot of Jet and Kings of Leon, so when both our ideas met we came up with something pretty good." Musically, the song has been compared to Amy Winehouse's 2007 single, "Rehab", for their similar composition, soul and swing musical influences. Nick Levine from