Fennel of the Daily Value, DV) of protein, dietary fiber, B vitamins and several dietary minerals, especially calcium, iron, magnesium and manganese, all of which exceed 100% DV (table). Fennel seeds are 52% carbohydrates, 15% fat, 40% dietary fiber, 16% protein and 9% water (table). The bulb, foliage, and seeds of the fennel plant are used in many of the culinary traditions of the world. The small flowers of wild fennel (known as fennel "pollen" ) are the most potent form of fennel, but also the most expensive. Dried fennel seed is an aromatic, anise-flavored spice, brown or green in color
Blessed (Flavour N'abania album) of many genres has allowed him produce an LP worth listening to. And that, is what makes him blessed." "Blessed" was nominated for Album of the Year and Best R&B/Pop Album at The Headies 2013. "Blessed" was also nominated for Best Album of the Year at the 2014 Nigeria Entertainment Awards. Blessed (Flavour N'abania album) Blessed is the third studio album by Nigerian singer Flavour N'abania, released by 2nite Entertainment on October 18, 2012. It features guest appearances from Wizboyy and Fally Ipupa. The album's production was handled by Masterkraft, Wizzboy, Selebobo, MJay, Del B, J Stunt, and Dekumzy. Masterkraft,