Jon Ridgeon Jon Ridgeon Jonathan ("Jon") Peter Ridgeon (born 14 February 1967) is an English former athlete who competed mainly in the 110 metres hurdles and the 400 metres hurdles. In the 110m hurdles, he won the silver medal at the 1987 World Championships and the gold medal at the 1987 Universiade. He represented Great Britain at the 1988 Seoul Olympics and the 1996 Atlanta Olympics. Ridgeon was born in Bury St Edmunds, Suffolk. He won the 110 m hurdles at the European Junior Championship in 1985, ahead of his fellow British athlete Colin Jackson, who finished runner-up. Ridgeon then finished second
Pakistan at the Asian Games medal in these Games. In the 2005 Asian Indoor Games, held in Bangkok, Thailand from 12 to 19 November 2005, only one Pakistani athlete, Abdul Rashid, succeeded in winning a medal, a silver in the 60 m sprint. Pakistan won several medals in the 2007 Macau Games, held from 26 October to 3 November 2007; a silver was won by the Pakistan national kabaddi team and Muhammad Sajjad earned a bronze in the 60 m hurdles. Pakistan didn't compete in the 2009 games. Pakistan has sent its delegation to both editions of the Asian Beach Games—a biennial multi-sport event which