Palm sugar sap ('toddy') from the flowers. The date palm has two species, "Phoenix dactylifera" and "P. sylvestris", and both are sources of palm sugar. "P. dactylifera" is common in the Mediterranean and Middle East. "P. sylvestris" is native to Asia, mainly Pakistan and India. Date palms are cultivated mainly for dates. Palm sugar is made from the tree's sap. The nipa palm ("Nypa fruticans") is native to the coastlines and tropical regions of the Indian and Pacific Oceans. It is the only palm tree that grows in a watery mangrove biome. Only its leaves and flowers grow above water. Palm sugar
Palm kernel Palm kernel The palm kernel is the edible seed of the oil palm fruit. The fruit yields two distinct oils: palm oil derived from the outer parts of the fruit, and palm kernel oil derived from the kernel. The pulp left after oil is rendered from the kernel is formed into "palm kernel cake", used either as high-protein feed for dairy cattle or burned in boilers to generate electricity for palm oil mills and surrounding villages. Palm kernel cake is most commonly produced by economical screw press, less frequently via more expensive solvent extraction. Palm kernel cake is a high-fibre,