Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
H.O.P.E Beach Volleyball Charity provides various activities for the players and their families free of cost. The event has live entertainment, vendors, and food. The event is highly publicized which helps to spread knowledge of the tournament as well. H.O.P.E Beach Volleyball Charity The H.O.P.E Beach Volleyball Charity Tournament is a philanthropic volleyball tournament that aims at earning money and gaining awareness on behalf of various charitable organizations. The first tournament took place in the summer of 1989. The tournament is completely nonprofit and is put together by unpaid volunteers. The program normally reaches out to smaller, local charitable organizations. The tournament is held