Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
PVF Beach Volleyball tournament Light Women’s Beach Volleyball Challenge 3rd Leg) March 1, 2015 (Tanduay Light Women’s Beach Volleyball Challenge 4th Leg) July 19, 2015 (Tanduay PVF Beach Volleyball Invitational 1st Leg/Inauguration of the Indoor Beach Volleyball Sand Court) Men's Women's September 19, 2015 (PVF Beach Volleyball Invitational 2nd Leg) Men's Women's October 24, 2015 (PVF-Tanduay Beach Volleyball Invitational 3rd Leg) Men's Women's December 5, 2015 (Tanduay-Summit Invitational Beach Volleyball 4th Leg) Men's Women's PVF Beach Volleyball tournament The PVF-Cantada Beach Volleyball tournaments is a once-a-month-only beach volleyball (with no registration fees) invitational tournament for men's and women's organized by the Philippine Volleyball Federation