Jon Ridgeon Jon Ridgeon Jonathan ("Jon") Peter Ridgeon (born 14 February 1967) is an English former athlete who competed mainly in the 110 metres hurdles and the 400 metres hurdles. In the 110m hurdles, he won the silver medal at the 1987 World Championships and the gold medal at the 1987 Universiade. He represented Great Britain at the 1988 Seoul Olympics and the 1996 Atlanta Olympics. Ridgeon was born in Bury St Edmunds, Suffolk. He won the 110 m hurdles at the European Junior Championship in 1985, ahead of his fellow British athlete Colin Jackson, who finished runner-up. Ridgeon then finished second
Mark Crear won the 1992 National Championship in the 110 meters hurdles. He still holds the USC school record in the hurdles. Mark Crear has been around the world presenting motivational keynotes and peak performance workshops to various corporations and organizations at all levels across a variety of industries. This USC alumnus has over 15 years of Olympic level peak performance success, who first captured attention by winning the 1996 Olympic Silver Medal with a broken arm and the 2000 Olympic Bronze Medal with a double hernia (110M High Hurdles Track & Field). After winning the silver medal in 1996, Crear carried