Michael Essien his power-packed performances. In the quarter-final against Nigeria, when team captain John Mensah was dismissed on the stroke of the hour for a professional foul on Nigeria's Peter Odemwingie, Essien assumed the captaincy for the remainder of the match as Ghana eventually won 2–1. He was voted as an All-Star Player during the tournament. The Team of the Tournament was decided by the Technical Study Group (TSG) after careful observations of all the tournament's matches. During an international match played against Libya on 5 September 2008, Essien ruptured his anterior cruciate ligament playing for Ghana in the World Cup qualification
2012 African Cross Country Championships 2012 African Cross Country Championships The 2nd African Cross Country Championships was an international cross country running competition for African athletes which was held on 18 March 2012 in Cape Town's Keurboom Park in South Africa. Organised by the Confederation of African Athletics and Athletics South Africa, it was the first time that the competition represented that year's foremost event in the sport, as the IAAF World Cross Country Championships was not held. Twenty-one nations entered athletes into the event and 160 runners participated in the races. There were four championship races held at the event, featuring senior and junior