Fennel of the Daily Value, DV) of protein, dietary fiber, B vitamins and several dietary minerals, especially calcium, iron, magnesium and manganese, all of which exceed 100% DV (table). Fennel seeds are 52% carbohydrates, 15% fat, 40% dietary fiber, 16% protein and 9% water (table). The bulb, foliage, and seeds of the fennel plant are used in many of the culinary traditions of the world. The small flowers of wild fennel (known as fennel "pollen" ) are the most potent form of fennel, but also the most expensive. Dried fennel seed is an aromatic, anise-flavored spice, brown or green in color
Spearmint (flavour) Spearmint (flavour) Spearmint is a flavour that is either naturally or artificially created to taste like the oil of the herbaceous "Mentha spicata" (spearmint) plant. The most common uses for spearmint flavour is in chewing gum and toothpaste. However, it is also used in a number of other products, mainly confectionery. It is also popular as a seasonal (usually around St. Patrick's Day) milkshake flavouring in Canada and the U.S. The word "spearmint" is trademarked in the UK. In 1959, skiffle artist Lonnie Donegan renamed his cover version of the 1924 Rose, Breuer, and Bloom song, "Does the Spearmint Lose