Volleyball variations volleyball adapted for play in the shallow water of a beach. Manball is a recent version of volleyball played with only 2 to 4 people per team, and using a 10 lb. rubber medicine ball. It is played much like beach volleyball but instead of hitting the ball, players catch and throw the ball in one fluid motion. Manball combines a cardiovascular workout with a weight lifting workout into a game that does not feel like either. (For full game rules see manball.info) Short court is usually played as a warm up to a volleyball practice or game. It is
Jon Lee (volleyball player) one at UCSB. His high school boys and girls volleyball teams both won CIF (Southern California) Championships and many collegiate and Olympic stars emerged from his programs, including U.S. Beach Volleyball Gold Medalist Todd Rogers, AVP Professional Dax Holdren, U.S. National Volleyball team members Brook Billings and Jeff Menzel, and West Coast Conference First Team player Mandy Bible among others. He was named CIF Coach of the Year three times. Remarkably and most enduringly, 52 of Lee's players have gone on to become volleyball coaches. In 2009, San Marcos High School honored Coach Lee by naming the Lee Court in