Cooking oil at room temperature can become unhealthy when heated above certain temperatures, so when choosing a cooking oil, it is important to match the oil's "heat tolerance" with the temperature which will be used. Deep-fat frying temperatures are commonly in the range of , less commonly, lower temperatures ≥ are used. Palm oil contains more saturated fats than canola oil, corn oil, linseed oil, soybean oil, safflower oil, and sunflower oil. Therefore, palm oil can withstand deep frying at higher temperatures and is resistant to oxidation compared to high-polyunsaturated vegetable oils. Since about 1900, palm oil has been increasingly incorporated into
Narva Oil Plant from the power plants and the separate subsidiary of Eesti Energia was established. The retorting plant consists of two modified Galoter type solid heat carrier retorts (Enefit retort)—both processing 125 tonnes per hour of oil shale. Main products are fuel grade shale oil, raw material for bitumen and antiseptics. The designed annual capacity of the plant is 220,000 tons of shale oil and 60 million cubic meters of retort gas. In May 2009, Eesti Energia announced that it plans to build a new shale oil plant adjacent to the existing plant with processing capacity of 2.26 million tonnes of oil