Arachnophobia and debilitating effects upon survival, rather than being an aid. For some communities such as in Papua New Guinea and Cambodia spiders are included in traditional foods. This suggests arachnophobia may be a cultural, rather than genetic trait. The fear of spiders can be treated by any of the general techniques suggested for specific phobias. The first line of treatment is systematic desensitization – also known as exposure therapy. Before engaging in systematic desensitization, it is common to train the individual with arachnophobia in relaxation techniques, which will help keep the patient calm. Systematic desensitization can be done in vivo
Fear of a Blank Planet label, featuring the 5.1 mix of the album in advanced resolution/MLP lossless 5.1 surround, DTS 5.1 digital surround sound, and 24 bit stereo, as well as all 4 tracks from the "Nil Recurring" mini album in surround sound. The disc also includes three video works directed by Lasse Hoile: a special Blank Planet Introduction short film, the uncensored version of the "Fear of a Blank Planet" promo video, and the full length 17 minute film for "Anesthetize" as seen during the band’s live shows. Porcupine Tree Additional musicians Production Fear of a Blank Planet Fear of a Blank Planet is