Cooking oil at room temperature can become unhealthy when heated above certain temperatures, so when choosing a cooking oil, it is important to match the oil's "heat tolerance" with the temperature which will be used. Deep-fat frying temperatures are commonly in the range of , less commonly, lower temperatures ≥ are used. Palm oil contains more saturated fats than canola oil, corn oil, linseed oil, soybean oil, safflower oil, and sunflower oil. Therefore, palm oil can withstand deep frying at higher temperatures and is resistant to oxidation compared to high-polyunsaturated vegetable oils. Since about 1900, palm oil has been increasingly incorporated into
Palm oil for biodiesels. Hydrodeoxygenated biodiesel is produced by direct hydrogenolysis of the fat into alkanes and propane. The world's largest palm oil biodiesel plant is the €550 million Finnish-operated Neste Oil biodiesel plant in Singapore, which opened in 2011 with a capacity of 800,000 tons per year and produces hydrodeoxygenated NEXBTL biodiesel from palm oil imported from Malaysia and Indonesia. Significant amounts of palm oil exports to Europe are converted to biodiesel (as of early 2018: Indonesia: 40%, Malaysia 30%).. In 2014, almost half of all the palm oil in Europe was burnt as car and truck fuel. As of 2018,