Cantaloupe harmful bacteria—in particular, "Salmonella"—it is recommended to wash and scrub a melon thoroughly before cutting and consumption. The fruit should be refrigerated after cutting it and consumed in less than three days to prevent risk of "Salmonella" or other bacterial pathogens. A moldy cantaloupe in a Peoria, Illinois market in 1943 was found to contain the highest yielding strain of mold for penicillin production, after a worldwide search. Raw cantaloupe is 90% water, 8% carbohydrates, 0.8% protein and 0.2% fat, providing and 2020 μg of the provitamin A orange carotenoid, beta-carotene per 100 grams. Fresh cantaloupe is a rich source
Fruits & Veggies – More Matters Fruits & Veggies – More Matters Fruits & Veggies – More Matters is a national public health initiative from Produce for Better Health Foundation and Centers for Disease Control and Prevention (CDC) to increase the consumption of fruits and vegetables. This campaign, begun in 2007, took the place of the 5 A Day program. The shift was implemented in order to better communicate updated dietary guidelines, which recommended more than 5 servings of fruits and vegetables for some Americans. The United States Department of Agriculture’s "2005 Dietary Guidelines for Americans", released in January 2005, recommends various numbers of servings of