Arachnophobia and debilitating effects upon survival, rather than being an aid. For some communities such as in Papua New Guinea and Cambodia spiders are included in traditional foods. This suggests arachnophobia may be a cultural, rather than genetic trait. The fear of spiders can be treated by any of the general techniques suggested for specific phobias. The first line of treatment is systematic desensitization – also known as exposure therapy. Before engaging in systematic desensitization, it is common to train the individual with arachnophobia in relaxation techniques, which will help keep the patient calm. Systematic desensitization can be done in vivo
Fear of a Blank Planet Fear of a Blank Planet Fear of a Blank Planet is the ninth studio album by British progressive rock band Porcupine Tree and their best selling before 2009's "The Incident". Released by Roadrunner on 16 April 2007 in the UK and rest of the Europe, 24 April 2007 in the United States through Atlantic, 25 April 2007 in Japan on WHD and 1 May 2007 in Canada by WEA. Steven Wilson has mentioned that the album's title is a direct reference to the 1990 Public Enemy album, "Fear of a Black Planet"; while the former was about race issues, the