Arachnophobia (film) helped produce it. Marshall meant for the film to be like Alfred Hitchcock's "The Birds", and added, "People like to be scared but laughing, like a roller coaster. No one wants to be terrified." The film also has similarities with the 1977 film "Kingdom of the Spiders". Producer Igo Kantor hinted in his "Fangoria" interview that "Arachnophobia", which Spielberg produced, bears several similarities to "Kingdom of the Spiders". "I thought it was a copy", Kantor stated, "but you don't go and sue Spielberg!" Jamie Hyneman, of "MythBusters" fame, stated in "Popular Mechanics" that "Arachnophobia" was one of the first movies
Fear coach Robin Sharma. A person could keep a journal in which they write down rational thoughts regarding their fears. Journal entries are a healthy method of expressing one's fears without compromising their safety or causing uncertainty. Another suggestion is a fear ladder. To create a fear ladder, one must write down all of their fears and score them on a scale of one to ten. Next, the person addresses their phobia, starting with the lowest number. Finding solace in religion is another method to cope with one's fear. Having something to answer your questions regarding your fears, such as, what