Cooking oil at room temperature can become unhealthy when heated above certain temperatures, so when choosing a cooking oil, it is important to match the oil's "heat tolerance" with the temperature which will be used. Deep-fat frying temperatures are commonly in the range of , less commonly, lower temperatures ≥ are used. Palm oil contains more saturated fats than canola oil, corn oil, linseed oil, soybean oil, safflower oil, and sunflower oil. Therefore, palm oil can withstand deep frying at higher temperatures and is resistant to oxidation compared to high-polyunsaturated vegetable oils. Since about 1900, palm oil has been increasingly incorporated into
Narva Oil Plant shale per year. It would produce 290,000 tonnes of shale oil and 75 million cubic meters of oil shale gas per year. The cost of the new oil plant is approximately 3 billion Estonian kroons (€191.7 million, US$264.2 million). The construction was launched in the second half of 2009, and the new Enefit280 plant was commissioned in 2012. The first barrel of shale oil was produced in the new plant on 20 December 2012. Narva Oil Plant Narva Oil Plant (), a subsidiary of Eesti Energia, is a producer of shale oil from oil shale. It operates a commercial scale