Ultra-triathlon Ultra-triathlon An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events of distance greater than the Ironman Triathlon. Thus, every ultra triathlon event must involve more than of swimming, of cycling, and a full marathon () of running. The most common distances are the double, triple, quadruple, quintuple and deca triathlon. Unlike a standard triathlon event, an ultra-triathlon event may not necessarily involve the three component disciplines of triathlon (swimming, cycling and running) in direct consecutive order, but may instead consist of multiple consecutive individual triathlons performed on consecutive days. The IUTA is the official governing
African Half Marathon Championships African Half Marathon Championships The African Half Marathon Championships was a biennial half marathon running competition between athletes from Africa. A short-lived event, it was held on three occasions from its inauguration in 1995 to its dissolution in 1999. The event contained both individual and nation team race elements. The creation of the competition followed on from the launch of a discrete African Marathon Championships in 1994. Abidjan – the host of the first marathon championships – staged the half marathon event the year after as a men's only race. The second tournament saw the introduction of women's races and