Circle changeup the index finger on the seam of the ball and the thumb on the side of the ball to "choke" the ball. According to his autobiography, Nolan Ryan also developed his own circle changeup to add another off-speed pitch without having to throw a slider (as sliders are believed to more frequently cause injuries). Circle changeup In baseball, a circle changeup is a pitch thrown with a grip that includes a circle formation, hence the name circle changeup. The circle is formed by making a circle with the index finger, holding the thumb at the bottom of the ball parallel
More Miles Per Hour For the cover Miles wanted a picture of him as a pilot in front of a Concorde, but British Airports in London denied permission so Miles had to fly to New York to do the shoot. In 2008, the album reissued with new liner notes and bonus tracks. All Tracks written by Bob Marshall and John Miles Bonus tracks on 2008 reissue: More Miles Per Hour More Miles Per Hour was the fourth solo album released by John Miles in 1979. Just like Zaragon the album didn't manage to crack the top 40 in the U.K and the singles off