Human body temperature to give the most accurate assessment of core body temperature, particularly in hypothermia. In the early 2000s, ingestible thermistors in capsule form were produced, allowing the temperature inside the digestive tract to be transmitted to an external receiver; one study found that these were comparable in accuracy to rectal temperature measurement. In the 19th century, most books quoted "blood heat" as 98 °F, until a study published the mean (but not the variance) of a large sample as . Subsequently that mean was widely quoted as "37 °C or 98.4 °F" until editors realised 37 °C is closer to 98.6
Human body temperature an electric blanket raises the body temperature at night. Sleep disturbances also affect temperatures. Normally, body temperature drops significantly at a person's normal bedtime and throughout the night. Short-term sleep deprivation produces a higher temperature at night than normal, but long-term sleep deprivation appears to reduce temperatures. Insomnia and poor sleep quality are associated with smaller and later drops in body temperature. Similarly, waking up unusually early, sleeping in, jet lag and changes to shift work schedules may affect body temperature. A temperature setpoint is the level at which the body attempts to maintain its temperature. When the setpoint is