110 metres hurdles 110 metres hurdles The 110 metres hurdles, or 110-meter hurdles, is a hurdling track and field event for men. It is included in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metres hurdles. As part of a racing event, ten hurdles of 1.067 metres (3.5 ft or 42 inches) in height are evenly spaced along a straight course of 110 metres. They are positioned so that they will fall over if bumped into by the runner. Fallen hurdles do not carry a fixed time penalty for the runners, but they have a significant pull-over
1976 Central American and Caribbean Junior Championships in Athletics men category, both Luis Alex Misiniak and David Giralt from Cuba won 3 golds (110m hurdles, 400m hurdles, 4 × 100 m relay) and (Long jump, Triple jump, 4 × 100 m relay), respectively. Another Cuban fellow, Juan Martínez and Bahamian Rickey Moxey won two golds each (Shot put, Discus Throw) and (100m, 200m) respectively. In the under-20 women category, Ileana Hocking from Puerto Rico, who won already a gold (1500m) and a silver medal (800m) at the 1974 championships in Maracaibo, Venezuela, gained a total of 5 medals, 4 golds (800m, 1500m, 4 × 100 m relay, 4 ×