Circle changeup the index finger on the seam of the ball and the thumb on the side of the ball to "choke" the ball. According to his autobiography, Nolan Ryan also developed his own circle changeup to add another off-speed pitch without having to throw a slider (as sliders are believed to more frequently cause injuries). Circle changeup In baseball, a circle changeup is a pitch thrown with a grip that includes a circle formation, hence the name circle changeup. The circle is formed by making a circle with the index finger, holding the thumb at the bottom of the ball parallel
Stanley Miles a cycle shop in Victoria Street and customised both road and track frames. Throughout 1935 Miles competed in 15 events, winning four and finishing third seven times. His victory tally included: the "Anerley '12' hour" with a record distance of 239¼ miles; the "Brighton Mitre '50' mile" in 2 hours, 7 minutes 3 seconds; the "Highgate '100' mile" in 4 hours 34 minutes 25 seconds; and the "Ealing '50' miles" in 2 hours 7 minutes 3 seconds. These achievements meant that he won the title of Best All-rounder with an average speed of 21.809 mph, the second fastest ever achieved