400 metres hurdles technique needed to compete. As of August 2018 !Rank !Time !Athlete !Country !Date !Venue !Ref !1 !2 !rowspan=2|3 400 metres hurdles The 400 metres hurdles is a track and field hurdling event. The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women. On a standard outdoor track, 400 metres is the length of the inside lane, once around the stadium. Runners stay in their lanes the entire way after starting out of the blocks and must clear ten hurdles that are evenly spaced around the track. The hurdles are positioned and weighted
1987 World Championships in Athletics – Men's 400 metres hurdles were the usual suspects of 1980's long hurdling. From the gun, Moses took the race out hard, making up the stagger to catch Schmid just past the fourth hurdle. Harris was also out fast but not as aggressively as Moses, taking hurdles one stride behind. Running his famous 13 steps, Moses pulled away through the final turn as Schmid accelerated to keep pace. He had a two metre lead coming of the 9th hurdle with Schmid passing Harris as Harris took the hurdle leaning back. Moses maintained his lead over the final hurdle as Harris fought back to a slight