100 metres hurdles 100 metres hurdles The 100 metres hurdles, or 100-meter hurdles, is a track and field event run mainly by women (the male counterpart is the 110 metres hurdles). For the race, ten hurdles of a height of are placed along a straight course of . The first hurdle is placed after a run-up of 13 metres from the starting line. The next 9 hurdles are set at a distance of 8.5 metres from each other, and the home stretch from the last hurdle to the finish line is 10.5 metres long. The hurdles are set up so that they will
1976 Central American and Caribbean Junior Championships in Athletics men category, both Luis Alex Misiniak and David Giralt from Cuba won 3 golds (110m hurdles, 400m hurdles, 4 × 100 m relay) and (Long jump, Triple jump, 4 × 100 m relay), respectively. Another Cuban fellow, Juan Martínez and Bahamian Rickey Moxey won two golds each (Shot put, Discus Throw) and (100m, 200m) respectively. In the under-20 women category, Ileana Hocking from Puerto Rico, who won already a gold (1500m) and a silver medal (800m) at the 1974 championships in Maracaibo, Venezuela, gained a total of 5 medals, 4 golds (800m, 1500m, 4 × 100 m relay, 4 ×