International King of Sports event is run as a knockout with the slowest contestant in each round being eliminated, until one winner is left. This event takes place on a long jump track and pit. Rather than landing feet first, contestants jump headlong; if their feet touch the sand, their effort is a no-jump. Liam Collins who jumped a world record 8.96 m. The jump itself cannot be classed as a world track and field record as the head long technique is not permitted in actual Olympic Games. Contestants must keep both feet together and clear 10 hurdles on the 110m hurdles track. In
110 metres hurdles until 1960. Don Styron held the world record in the event for over 50 years until Andy Turner broke the record in a specially arranged race at the Manchester City Games in 2010. Styron still holds the world record in the 220 yard low hurdles. The sprint hurdles are a very rhythmic race because both men and women take 3 steps (meaning 4 foot strikes) between each hurdle, no matter whether running 110/100 meters outdoors, or the shorter distances indoors (55 or 60 meters). In addition, the distance from the starting line to the first hurdle - while shorter for