Low hurdles as an automatically timed mark around a bend. The high school record in the 180 yard low hurdles dates to 1964 when three boys, Earl McCullouch from Long Beach Polytechnic High School, Don Castronovo from Oceanside High School in Oceanside, New York and Steve Caminiti from Crespi Carmelite High School in Encino, California separately ran the 180 yard low hurdles at 18.1. The record was never broken and the event was discontinued in regular high school competition ten years later in 1974. Note: The Low Hurdles (on the turn) were contested, at the girls high school level, in the state
400 metres hurdles take off from their predominant leg throughout the race without switching legs. However, fatigue from the race will knock athletes of their stride pattern and force runners to switch legs. At an early age, many coaches train their athletes to hurdle with both legs. This is a useful skill to learn since as a runner tires, their stride length may decrease, resulting in the need either to add a stutter stride, or to take a hurdle on the other leg. The 400 metre hurdles is a very physically demanding race. It requires intense training to get the endurance, speed and