Circle changeup the index finger on the seam of the ball and the thumb on the side of the ball to "choke" the ball. According to his autobiography, Nolan Ryan also developed his own circle changeup to add another off-speed pitch without having to throw a slider (as sliders are believed to more frequently cause injuries). Circle changeup In baseball, a circle changeup is a pitch thrown with a grip that includes a circle formation, hence the name circle changeup. The circle is formed by making a circle with the index finger, holding the thumb at the bottom of the ball parallel
More Miles Per Hour More Miles Per Hour More Miles Per Hour was the fourth solo album released by John Miles in 1979. Just like Zaragon the album didn't manage to crack the top 40 in the U.K and the singles off the album failed to chart. For this album, Miles reunited with producer Alan Parsons and orchestral arranger Andrew Powell with whom he also collaborated on "Rebel". For the first time, Miles played some of tracks ("Can't Keep a Good Man Down" and "We All Fall Down") before the album was released at the Great British Music Festival in Wembley in December 1978.