Goal (sport) the ball can be kicked either under the crossbar for a goal, or over the crossbar between the posts for a point. The vertical supports are usually called "goal posts" and the horizontal top is usually called the "crossbar". A goal in these games normally requires that the ball or puck be sent between the posts, under the crossbar and completely behind the goal line. In Australian rules football, there is no crossbar but four uprights instead. In netball, a single post at each end of the court supports a horizontal hoop that the ball must fall through. In basketball,
Personal goal setting of dietary habits and exercise routines. The app allows users to follow short-term progress by breaking down the end result into smaller, obtainable goals. The book "What They Don’t Teach You in the Harvard Business School" is known for citing a study which found that written goals have a significant effect on financial success, but in 1996 "Fast Company" determined that this study did not occur. In 2015, a research study on goals found those who wrote them down accomplished them at a significantly higher rate than those who did not. Personal goal setting Personal goal setting is goal setting