Canada at the 1992 Summer Olympics 1500m Men's 5000m Men's 10000m Men's Marathon Men's 4 × 100 m Relay Men's 4 × 400 m Relay Men's 110m Hurdles Men's 400m Hurdles Men's 3000m Steeplechase Men's 20 km Road Walk Men's 50 km Road Walk Men's High Jump Men's Long Jump Men's Pole Vault Men's triple jump Men's Discus Throw Men's Javelin Throw Men's Shot Put Men's Decathlon Women's 800 m Women's 1.500 m Women's 3.000 m Women's 10.000 m Women's 4 × 400 m Relay Women's 100 m Hurdles Women's 400 m Hurdles Women's 10 km Walk Women's Marathon Men's Light Flyweight (– 48 kg) Men's
400 metres hurdles take off from their predominant leg throughout the race without switching legs. However, fatigue from the race will knock athletes of their stride pattern and force runners to switch legs. At an early age, many coaches train their athletes to hurdle with both legs. This is a useful skill to learn since as a runner tires, their stride length may decrease, resulting in the need either to add a stutter stride, or to take a hurdle on the other leg. The 400 metre hurdles is a very physically demanding race. It requires intense training to get the endurance, speed and