Hand by the ability to be brought opposite to the fingers, a muscle action known as opposition. The skeleton of the human hand consists of 27 bones: the eight short carpal bones of the wrist are organized into a proximal row (scaphoid, lunate, triquetral and pisiform) which articulates with the bones of the forearm, and a distal row (trapezium, trapezoid, capitate and hamate), which articulates with the bases of the five metacarpal bones of the hand. The heads of the metacarpals will each in turn articulate with the bases of the proximal phalanx of the fingers and thumb. These articulations with
How to See Yourself as You Really Are as well as a good human brain. Working together, we can achieve a lot." How to See Yourself as You Really Are How to See Yourself As You Really Are is a 2006 book by Tenzin Gyatso, the 14th Dalai Lama. The concept of the book as taught by the Dalai Lama is that human beings each possess the ability to achieve happiness and a meaningful life, but the key to attaining that goal is self-knowledge. He teaches how to avoid the common negative notions of self and perspective on life and how to see the world from a more