Excess post-exercise oxygen consumption Excess post-exercise oxygen consumption Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity. In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; in fact, the term "oxygen debt" is still widely used to this day. However, direct and indirect calorimeter experiments have definitively disproven any association of lactate metabolism as causal to an elevated oxygen uptake. In recovery, oxygen (EPOC) is used in the processes that restore the body to a resting state and
Oxygen to become lighter and seem to lose something in the process. Polish alchemist, philosopher, and physician Michael Sendivogius in his work "De Lapide Philosophorum Tractatus duodecim e naturae fonte et manuali experientia depromti" (1604) described a substance contained in air, referring to it as 'cibus vitae' (food of life), and this substance is identical with oxygen. Sendivogius, during his experiments performed between 1598 and 1604, properly recognized that the substance is equivalent to the gaseous byproduct released by the thermal decomposition of potassium nitrate. In Bugaj’s view, the isolation of oxygen and the proper association of the substance to that