Sodium benzoate glycine "N"-acyltransferase into hippuric acid. In combination with ascorbic acid (vitamin C, E300), sodium benzoate and potassium benzoate may form benzene. When tested by the FDA, most beverages that contained both ascorbic acid and benzoate had benzene levels that were below those considered dangerous for consumption by the World Health Organization (5 ppb). Most of the beverages that tested higher have been reformulated and subsequently tested below the safety limit. Heat, light and shelf life can increase the rate at which benzene is formed. Research published in 2007 for the UK's Food Standards Agency (FSA) suggests that certain artificial colors,
Vitamin C an article by Linus Pauling. Briefly, his position was that for optimal health, humans should be consuming at least 2,300 mg/day to compensate for the inability to synthesize vitamin C. The recommendation also fell into the consumption range for gorillas - a non-synthesizing near-relative to humans. A second argument for high intake is that serum ascorbic acid concentrations increase as intake increases until it plateaus at about 190 to 200 micromoles per liter (µmol/L) once consumption exceeds 1,250 milligrams. As noted, government recommendations are a range of 40 to 110 mg/day and normal plasma is approximately 50 µmol/L, so 'normal'