Special K contains 2% or less of sugar, salt, malt flavouring, sucralose, natural and artificial flavour, and BHT for freshness. Vitamins and minerals include vitamin C (ascorbic acid), vitamin E (alpha tocopherol acetate), niacinamide, reduced iron, vitamin B (pyridoxine hydrochloride), vitamin B (thiamin hydrochloride), vitamin A (palmitate), vitamin B (riboflavin), folic acid, and vitamin B In the US, Special K provides meal replacements in two different forms, protein meal bars and protein shakes. There are eleven varieties of Special K Protein Meal Bars: Mocha Crunch Protein, Chocolate Peanut Butter, Strawberry, Double Chocolate, Chocolatey Chip, Honey Almond, Cranberry Walnut, Chocolate Caramel, Chocolatey Brownie,
Vitamin B12 leading to vitamin B deficiency. Protein-bound vitamin B must be released from the proteins by the action of digestive proteases in both the stomach and small intestine. Gastric acid releases the vitamin from food particles; therefore antacid and acid-blocking medications (especially proton-pump inhibitors) may inhibit absorption of B. B taken in a low-solubility, non-chewable supplement pill form may bypass the mouth and stomach and not mix with gastric acids, but acids are not necessary for the absorption of free B not bound to protein; acid is necessary only to recover naturally-occurring vitamin B from foods. R-protein (also known as haptocorrin