Hamate bone Hamate bone The hamate bone or unciform bone (from Latin "uncus", "hook") is a bone in the human wrist readily distinguishable by its wedge shape and a hook-like process ("hamulus") projecting from its palmar surface. The hamate is an irregularly shaped carpal bone found within the hand. The hamate is found within the distal row of carpal bones, and abuts the metacarpals of the little finger and ring finger. Adjacent to the hamate on the ulnar side, and slightly above it, is the pisiform bone. Adjacent on the radial side is the capitate, and proximal is the lunate. The hamate
Anything (To Find You) find to be a much needed breath of fresh air in Europop centric world, Monica has once again proven why she is the kind of artist whose creativity and skill is firmly based in her ability to deliver enjoyable music." "Billboard" called the track "a throwback to '90s hip-hop," adding: "Monica arrives with lyrics that combine attitude and vulnerability ... With "Anything (To Find You)", she das issued another soft jam to secure her status as an R&B queen in the company of Mary J. Blige." Before being released as a digital download and rhythmic radio, "Anything (To Find You)"