Triceps surae muscle Triceps surae muscle The triceps surae is a pair of muscles located at the calf - the two-headed gastrocnemius and the soleus. These muscles both insert into the calcaneus, the bone of the heel of the human foot, and form the major part of the muscle of the posterior leg, commonly known as the calf muscle. The triceps surae is connected to the foot through the Achilles tendon, and has 3 heads deriving from the 2 major masses of muscle. The triceps surae is innervated by the tibial nerve, specifically, nerve roots L5–S2. Contraction of the triceps surae induce plantar
Navicular bone and laterally with the cuboid. It is the last of the foot bones to start ossification and does not tend to do so until the end of the third year in girls and the beginning of the fourth year in boys, although a large range of variation has been reported. The tibialis posterior is the only muscle that attaches to the navicular bone. The main portion of the muscle inserts into the tuberosity of the navicular bone. An accessory navicular bone may be present in 2–14% of the general population. The human navicular is not a commonly broken bone. The