Special K contains 2% or less of sugar, salt, malt flavouring, sucralose, natural and artificial flavour, and BHT for freshness. Vitamins and minerals include vitamin C (ascorbic acid), vitamin E (alpha tocopherol acetate), niacinamide, reduced iron, vitamin B (pyridoxine hydrochloride), vitamin B (thiamin hydrochloride), vitamin A (palmitate), vitamin B (riboflavin), folic acid, and vitamin B In the US, Special K provides meal replacements in two different forms, protein meal bars and protein shakes. There are eleven varieties of Special K Protein Meal Bars: Mocha Crunch Protein, Chocolate Peanut Butter, Strawberry, Double Chocolate, Chocolatey Chip, Honey Almond, Cranberry Walnut, Chocolate Caramel, Chocolatey Brownie,
Vitamin B12 Vitamin B12 Vitamin B, also called cobalamin, is a water-soluble vitamin that is involved in the metabolism of every cell of the human body: it is a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. It is particularly important in the normal functioning of the nervous system via its role in the synthesis of myelin, and in the maturation of developing red blood cells in the bone marrow. Vitamin B is one of eight B vitamins; it is the largest and most structurally complicated vitamin. It consists of a class of chemically related compounds (vitamers),