Excess post-exercise oxygen consumption Excess post-exercise oxygen consumption Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity. In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; in fact, the term "oxygen debt" is still widely used to this day. However, direct and indirect calorimeter experiments have definitively disproven any association of lactate metabolism as causal to an elevated oxygen uptake. In recovery, oxygen (EPOC) is used in the processes that restore the body to a resting state and
Neural control of limb stiffness adjustments due to reflexes are involuntary and are controlled by the spinal cord while posture selection is controlled voluntarily. However, not each component of stiffness is strictly voluntary or involuntary. For example, Antagonistic muscle cocontraction can be either voluntary or involuntary. Additionally, because much of the legs' movements are controlled by the spinal cord and because of the larger neural delay associated with sending signals to the leg muscles, leg stiffness is more involuntarily controlled than arm stiffness. Researchers have begun implementing controllers in into robots to control for stiffness. One such model adjusts for stiffness during robotic locomotion by