The body in traditional Chinese medicine organs in the body. (1)The Liver, a Yin organ, influences emotional flexibility and the flow of energy on a cellular level. The organ has a strong impact on the efficiency and effectiveness of the immune system along with storing the body’s blood, a physical manifestation of one’s true self. The Liver rules one’s direction, vision, sense of self-purpose and opens into the eyes. Last, the Liver absorbs what is not digested and regulates blood sugar. Imbalance in the Liver can lead to great problems. Moodiness, anger, pain, poor self-esteem, lack of direction, addiction, and indecision are all associated with the
Cyclic ketogenic diet goals of a refeed are threefold: The refueled glycogen stores can then be used for higher-intensity training to maintain or increase endurance / muscle mass after the refeed. Normally this sort of training would be relatively impossible on a pure ketogenic diet, as glycogen stores in the body are almost constantly depleted. The refeed process can lead to gaining fat if more carbs are consumed than needed to replenish glycogen stores. The timing, duration, and macronutrient composition of a refeed are crucial to the overall success of the diet. According to a published article in the "British Journal of Nutriton"