Motor unit plasticity is currently incorporated into many professional and collegiate training regiments. Motor unit plasticity can be measured in many ways, the most important of which being neural firing frequency, EMG amplitude, muscle force output, pre-synaptic inhibition, and synchronization. Firing frequency is defined as the number of neuronal signals sent per second on one motoneuron. This frequency is measured in Hertz. Maximum firing frequency in humans typically ranges from 100–200 Hz. Studies incorporating electromyography have proven that adaptation mechanisms occurring as a result of resistance training can drastically increase the maximal firing frequency of a motoneuron. Firing frequency has been shown to
Vibration fatigue a wind driven turbine), those cycles can not be counted. Multiple time histories can be simulated for a given random process, but such procedure is cumbersome and computationally expensive. Vibration-fatigue methods offer a more effective approach, which estimates fatigue life based on moments of the PSD. This way, a value is estimated, that would otherwise be calculated with the time-domain approach. When dealing with many material nodes, experiencing different responses ("e.g." a model in a FEM package), time-histories need not be simulated. It then becomes viable, with the use of vibration-fatigue methods, to calculate fatigue life in many points on