Vitamin C disease". Reviews state that "data from epidemiological studies do not support an association between excess ascorbic acid intake and kidney stone formation in apparently healthy individuals", although one large, multi-year trial did report a nearly two-fold increase in kidney stones in men who regularly consumed a vitamin C supplement. Recommendations for vitamin C intake by adults have been set by various national agencies: In 2000 the North American Dietary Reference Intake chapter on vitamin C updated the Recommended Dietary Allowance (RDA) to 90 milligrams per day for adult men and 75 mg/day for adult women, and set a Tolerable upper
Vitamin B12 "Corynebacterium", "Flavobacterium", "Lactobacillus", "Micromonospora", "Mycobacterium", "Nocardia", "Protaminobacter", "Proteus", "Rhizobium", "Salmonella", "Serratia", "Streptococcus" and "Xanthomonas" . Six Nobel Prizes have been awarded for direct and indirect studies of vitamin B. Vitamin B12 Vitamin B, also called cobalamin, is a water-soluble vitamin that is involved in the metabolism of every cell of the human body: it is a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. It is particularly important in the normal functioning of the nervous system via its role in the synthesis of myelin, and in the maturation of developing red blood cells in the