Excess post-exercise oxygen consumption Excess post-exercise oxygen consumption Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity. In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; in fact, the term "oxygen debt" is still widely used to this day. However, direct and indirect calorimeter experiments have definitively disproven any association of lactate metabolism as causal to an elevated oxygen uptake. In recovery, oxygen (EPOC) is used in the processes that restore the body to a resting state and
Stiffness diagonal terms), the corresponding DOF is left free while the remaining should be constrained. Under such a condition, the above equation can be used to obtain the direct-related stiffness for the degree of freedom which is unconstrained. The ratios between the reaction forces (or moments) and the produced deflection are the coupling stiffnesses. A description including all possible stretch and shear parameters is given by the elasticity tensor. The inverse of stiffness is "flexibility" or "compliance", typically measured in units of metres per Newton. In rheology, it may be defined as the ratio of strain to stress, and so take