Valerian (herb) mild nervous tension and to aid sleep; EMA stated that although there is insufficient evidence from clinical studies, its effectiveness as a dried extract is considered plausible. In the United States, valerian extracts are sold as a nutritional supplement under the Dietary Supplement Health and Education Act of 1994. Oral forms are available in both standardized and unstandardized forms. Standardized products may be preferable considering the wide variation of the chemicals in the dried root, as noted above. When standardized, it is done so as a percentage of valerenic acid or valeric acid. Because the compounds in valerian produce central
Valerian (herb) green herb being bruised and applied to the head taketh away pain and pricking thereof." The name of the herb is derived from the personal name "Valeria" and the Latin verb "valere" (to be strong, healthy). Other names used for this plant include garden valerian (to distinguish it from other "Valeriana" species), garden heliotrope (although not related to "Heliotropium"), setwall and all-heal (which is also used for plants in the genus "Stachys"). Red valerian, often grown in gardens, is also sometimes referred to as "valerian", but is a different species ("Centranthus ruber"), from the same family but not very closely