Valerian (herb) Valerian (herb) Valerian ("Valeriana officinalis", Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. In the summer when the mature plant may have a height of , it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus "Eristalis". It is consumed as food by the larvae of some Lepidoptera (butterfly and moth) species, including the grey pug. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep. Valerian has been used as a medicinal herb since at least
Valerian (emperor) and being soon after made prisoner, grew old in ignominious slavery among the Parthians." An early Christian source, Lactantius, thought to be virulently anti-Persian, thanks to the occasional persecution of Christians by some Sasanian monarchs, maintained that, for some time prior to his death, Valerian was subjected to the greatest insults by his captors, such as being used as a human footstool by Shapur when mounting his horse. According to this version of events, after a long period of such treatment, Valerian offered Shapur a huge ransom for his release. In reply, according to one version, Shapur was said to