Sugar Nutrition UK and water was 'as good as a glucose and water' at maintaining liver glycogen stores during prolonged exercise. Sugar Nutrition UK Sugar Nutrition UK formerly the British Sugar Bureau was a lobby group for the British sugar industry. Dr Alison Boyd is the director of the organisation. She says, in reply to proposals to tax sugar that "Singling out sugar may seem a simple, quick fix solution but risks ignoring many other factors that can contribute to lifestyle diseases.” According to the organisation "Sugar consumption in the UK has declined whilst obesity and diabetes rates have increased". It funded a
Cyclic ketogenic diet goals of a refeed are threefold: The refueled glycogen stores can then be used for higher-intensity training to maintain or increase endurance / muscle mass after the refeed. Normally this sort of training would be relatively impossible on a pure ketogenic diet, as glycogen stores in the body are almost constantly depleted. The refeed process can lead to gaining fat if more carbs are consumed than needed to replenish glycogen stores. The timing, duration, and macronutrient composition of a refeed are crucial to the overall success of the diet. According to a published article in the "British Journal of Nutriton"