Very low frequency because VLF waves are reflected from the bottom of the ionosphere, while higher frequency shortwave signals are returned to Earth from higher layers in the ionosphere, the F1 and F2 layers, by a refraction process, and spend most of their journey in the ionosphere, so they are much more affected by ionization gradients and turbulence. Therefore, VLF transmissions are very stable and reliable, and are used for long distance communication. Propagation distances of 5000 to 20000 km have been realized. However, atmospheric noise (sferics) is high in the band, including such phenomena as "whistlers", caused by lightning. VLF waves can
Atmospheric optics when they pass through air layers of different temperatures in a steep thermal inversion where an atmospheric duct has formed. A thermal inversion is an atmospheric condition where warmer air exists in a well-defined layer above a layer of significantly cooler air. This temperature inversion is the opposite of what is normally the case; air is usually warmer close to the surface, and cooler higher up. In calm weather, a layer of significantly warmer air can rest over colder dense air, forming an atmospheric duct which acts like a refracting lens, producing a series of both inverted and erect images.