Non-rapid eye movement sleep activation occurs during NREM that is comparable to the type that occurs during REM. It is this sub-cortical activation that results in dreaming during the NREM stage during the morning hours. During non-REM sleep, the tonic drive to most respiratory muscles of the upper airway is inhibited. This has two consequences: However, because the diaphragm is largely driven by the autonomous system, it is relatively spared of non-REM inhibition. As such, the suction pressures it generates stay the same. This narrows the upper airway during sleep, increasing resistance and making airflow through the upper airway turbulent and noisy. For example,
Eye movement in reading new information is brought into the processing system. Although the average fixation duration is 200–250 ms (thousandths of a second), the range is from 100 ms to over 500 ms. The distance the eye moves in each saccade (or short rapid movement) is between 1 and 20 characters with the average being 7–9 characters. The saccade lasts for 20–40 ms and during this time vision is suppressed so that no new information is acquired. There is considerable variability in fixations (the point at which a saccade jumps to) and saccades between readers and even for the same person reading a