Popliteus muscle the ankle. The gastrocnemius muscle acts on both joints. It originates from the lateral surface of the lateral condyle of femur by a rounded tendon, the fibers pass downward and medially and give insertion to the posterior surface of tibia, above the soleal line. The muscle arises within the capsule of knee joint and its tendon separates the lateral meniscus from the lateral ligament of the joint. Nerve supply is via the tibial nerve from spinal roots L5 and S1. There is sometimes an additional head from the sesamoid bone in the lateral (outer) head of the gastrocnemius muscle. Rarely
Flexor carpi ulnaris muscle Flexor carpi ulnaris muscle The flexor carpi ulnaris muscle (or FCU) is a muscle of the human forearm that acts to flex and adduct (medial deviation) the hand. Flexor carpi ulnaris muscle arises by two heads, humeral and ulnar, connected by a tendinous arch beneath which the ulnar nerve and artery pass. Its insertion is into the pisiform bone, into the hamate bone via the pisohamate ligament and into the fifth metacarpal bone via the pisometacarpal ligament. The muscle acts to flex and adduct the wrist joint. The flexor carpi ulnaris muscle is innervated by the ulnar nerve which has