Non-rapid eye movement sleep activation occurs during NREM that is comparable to the type that occurs during REM. It is this sub-cortical activation that results in dreaming during the NREM stage during the morning hours. During non-REM sleep, the tonic drive to most respiratory muscles of the upper airway is inhibited. This has two consequences: However, because the diaphragm is largely driven by the autonomous system, it is relatively spared of non-REM inhibition. As such, the suction pressures it generates stay the same. This narrows the upper airway during sleep, increasing resistance and making airflow through the upper airway turbulent and noisy. For example,
Rapid eye movement sleep falling asleep. Cycles of about 90 minutes each follow, with each cycle including a larger proportion of REM sleep. (The increased REM sleep later in the night is connected with the circadian rhythm and occurs even in people who didn't sleep in the first part of the night.) In the weeks after a human baby is born, as its nervous system matures, neural patterns in sleep begin to show a rhythm of REM and non-REM sleep. (In faster-developing mammals this process occurs in utero.) Infants spend more time in REM sleep than adults. The proportion of REM sleep then decreases