Valerian (herb) mild nervous tension and to aid sleep; EMA stated that although there is insufficient evidence from clinical studies, its effectiveness as a dried extract is considered plausible. In the United States, valerian extracts are sold as a nutritional supplement under the Dietary Supplement Health and Education Act of 1994. Oral forms are available in both standardized and unstandardized forms. Standardized products may be preferable considering the wide variation of the chemicals in the dried root, as noted above. When standardized, it is done so as a percentage of valerenic acid or valeric acid. Because the compounds in valerian produce central
Tiburtius, Valerian, and Maximus Tiburtius, Valerian, and Maximus Saints Tiburtius, Valerian, and Maximus are three Christian martyrs who were buried on 14 April of some unspecified year in the Catacombs of Praetextatus on the Via Appia near Rome. According to the legendary "Acts of Saint Cecilia", a mid-fifth-century Acts of the Martyrs composition that has no historical value, Valerian was the husband of Saint Cecilia, Tiburtius his brother, and Maximus as a soldier or official who was martyred with these two. The story was retold by Chaucer. Devotional publications make the story more credible by simplifying it. The three martyrs were traditionally honoured with