Motor unit plasticity is currently incorporated into many professional and collegiate training regiments. Motor unit plasticity can be measured in many ways, the most important of which being neural firing frequency, EMG amplitude, muscle force output, pre-synaptic inhibition, and synchronization. Firing frequency is defined as the number of neuronal signals sent per second on one motoneuron. This frequency is measured in Hertz. Maximum firing frequency in humans typically ranges from 100–200 Hz. Studies incorporating electromyography have proven that adaptation mechanisms occurring as a result of resistance training can drastically increase the maximal firing frequency of a motoneuron. Firing frequency has been shown to
Catch per unit effort that decisions about stock management can also be made by the people doing the harvesting. The best practice is to standardise the effort employed ("e.g." number of traps or duration of searching), which controls for the reduction in catch size that often results from subsequent efforts. Although CPUE is a relative measure of abundance, it can be used to estimate absolute abundances. The main difficulty when using measures of CPUE is to define the unit of effort. Catch per unit effort In fisheries and conservation biology, the catch per unit effort (CPUE) is an indirect measure of the abundance of