Metatarsal bones the metatarsals are the bones most often involved. These fractures are sometimes called march fractures, based on their traditional association with military recruits after long marches. The second and third metatarsals are fixed while walking, thus these metatarsals are common sites of injury. The fifth metatarsal may be fractured if the foot is oversupinated during locomotion. Protection from injuries can be given by the use of safety footwear which can use built-in or removable metatarsal guards. Metatarsal bones The metatarsal bones, or metatarsus are a group of five long bones in the foot, located between the tarsal bones of the
The Lair of Bones The Lair of Bones The Lair of Bones is the fourth novel in David Farland's epic fantasy series The Runelords. It is the final novel in the saga's original story arc. "The Lair of Bones" is an epic fantasy novel set in a land where men can bestow to each other a number of endowments, granting the recipient of the endowment attributes such as increased strength, a more acute sense of hearing, or better eyesight. The novel combines traditional sword and sorcery elements of fantasy with its own unique magic system of endowments. In order to save mankind and all