Hamate bone Hamate bone The hamate bone or unciform bone (from Latin "uncus", "hook") is a bone in the human wrist readily distinguishable by its wedge shape and a hook-like process ("hamulus") projecting from its palmar surface. The hamate is an irregularly shaped carpal bone found within the hand. The hamate is found within the distal row of carpal bones, and abuts the metacarpals of the little finger and ring finger. Adjacent to the hamate on the ulnar side, and slightly above it, is the pisiform bone. Adjacent on the radial side is the capitate, and proximal is the lunate. The hamate
A Song for You (Bizzy Bone album) DJBooth.com gave the album 3.5 out of 5 turntables stating "Regardless of A Song For You’s sometimes questionable musical choices, Bizzy seems determined to make his music, mainstream radio be damned (literally), and I have to respect him for that. In the end you don’t have to be religious to enjoy A Song For You, but it would help. As for me, my idea of the scripture is my original copy of Paid In Full, so take this review accordingly. We all worship in our own ways." A Song for You (Bizzy Bone album) A Song for You is a