Triceps surae muscle Triceps surae muscle The triceps surae is a pair of muscles located at the calf - the two-headed gastrocnemius and the soleus. These muscles both insert into the calcaneus, the bone of the heel of the human foot, and form the major part of the muscle of the posterior leg, commonly known as the calf muscle. The triceps surae is connected to the foot through the Achilles tendon, and has 3 heads deriving from the 2 major masses of muscle. The triceps surae is innervated by the tibial nerve, specifically, nerve roots L5–S2. Contraction of the triceps surae induce plantar
Skeletal muscle "flexor" and "extensor"; "abductor" and "adductor"; "levator" and "depressor"; "supinator" and "pronator"; "sphincter", "tensor", and "rotator" muscles. A flexor muscle decreases the anterior angle at a joint; an extensor increases the anterior angle at a joint. An abductor moves a bone away from the midline; an adductor moves a bone closer to the midline. A levator raises a structure; a depressor moves a structure down. A supinator turns the palm of the hand up; a pronator turns the palm down. A sphincter decreases the size of an opening; a tensor tenses a body part; a rotator turns a bone around