The body in traditional Chinese medicine organs in the body. (1)The Liver, a Yin organ, influences emotional flexibility and the flow of energy on a cellular level. The organ has a strong impact on the efficiency and effectiveness of the immune system along with storing the body’s blood, a physical manifestation of one’s true self. The Liver rules one’s direction, vision, sense of self-purpose and opens into the eyes. Last, the Liver absorbs what is not digested and regulates blood sugar. Imbalance in the Liver can lead to great problems. Moodiness, anger, pain, poor self-esteem, lack of direction, addiction, and indecision are all associated with the
Glycogen from all sources. Third, by consuming large quantities of carbohydrates after depleting glycogen stores as a result of exercise or diet, the body can increase storage capacity of intramuscular glycogen stores. This process is known as carbohydrate loading. In general, glycemic index of carbohydrate source does not matter since muscular insulin sensitivity is increased as a result of temporary glycogen depletion. When experiencing glycogen debt, athletes often experience extreme fatigue to the point that it is difficult to move. As a reference, the very best professional cyclists in the world will usually finish a 4- to 5-hr stage race right