Hamate bone Hamate bone The hamate bone or unciform bone (from Latin "uncus", "hook") is a bone in the human wrist readily distinguishable by its wedge shape and a hook-like process ("hamulus") projecting from its palmar surface. The hamate is an irregularly shaped carpal bone found within the hand. The hamate is found within the distal row of carpal bones, and abuts the metacarpals of the little finger and ring finger. Adjacent to the hamate on the ulnar side, and slightly above it, is the pisiform bone. Adjacent on the radial side is the capitate, and proximal is the lunate. The hamate
Anything (To Find You) Anything (To Find You) "Anything (To Find You)" is a song by American recording artist Monica taken from her seventh studio album, "New Life" (2012). It features additional vocals from American rapper Rick Ross, and was written and produced by longtime contributors Missy Elliott and Cainon Lamb with additional penning from fellow R&B singer Jazmine Sullivan, Henry Fuse, Miguel "Pro" Castro, and William Roberts. The song samples 1995's "Who Shot Ya?" performed by The Notorious B.I.G. and Diddy, and uses an interpolation of Marvin Gaye and Tammi Terrell's 1968 hit, "You're All I Need to Get By." A lyrical homage