Valerian (herb) Valerian (herb) Valerian ("Valeriana officinalis", Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. In the summer when the mature plant may have a height of , it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus "Eristalis". It is consumed as food by the larvae of some Lepidoptera (butterfly and moth) species, including the grey pug. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep. Valerian has been used as a medicinal herb since at least
Valerian (emperor) had fallen into the hands of a Sassanid vassal and Armenia was occupied by Shapur I (Sapor). Valerian and Gallienus split the problems of the empire between them, with the son taking the West, and the father heading East to face the Persian threat. In 254, 255, and 257, Valerian again became "Consul Ordinarius." By 257, he had recovered Antioch and returned the province of Syria to Roman control. The following year, the Goths ravaged Asia Minor. In 259, Valerian moved on to Edessa, but an outbreak of plague killed a critical number of legionaries, weakening the Roman position, and