Valerian (herb) Valerian (herb) Valerian ("Valeriana officinalis", Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. In the summer when the mature plant may have a height of , it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus "Eristalis". It is consumed as food by the larvae of some Lepidoptera (butterfly and moth) species, including the grey pug. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep. Valerian has been used as a medicinal herb since at least
I. Valerian I. Valerian I. Valerian (born Valeriu Ionescu; August 1, 1895 – November 21, 1980) was a Romanian writer and journalist. Born in Ivești, Galați County, the son of Fotache, a worker and clerk active in Ivești and Tecuci, and his wife Amalia, he spent his childhood in Tecuci. There he attended school at the primary and gymnasium levels before going to Vasile Alecsandri High School in Galați from 1907 to 1915. In 1917, during World War I, he graduated from the Military Reserve Officers' School in Bucharest, going on to participate in the Battle of Mărăști as part of the