Valerian (herb) mild nervous tension and to aid sleep; EMA stated that although there is insufficient evidence from clinical studies, its effectiveness as a dried extract is considered plausible. In the United States, valerian extracts are sold as a nutritional supplement under the Dietary Supplement Health and Education Act of 1994. Oral forms are available in both standardized and unstandardized forms. Standardized products may be preferable considering the wide variation of the chemicals in the dried root, as noted above. When standardized, it is done so as a percentage of valerenic acid or valeric acid. Because the compounds in valerian produce central
I. Valerian I. Valerian I. Valerian (born Valeriu Ionescu; August 1, 1895 – November 21, 1980) was a Romanian writer and journalist. Born in Ivești, Galați County, the son of Fotache, a worker and clerk active in Ivești and Tecuci, and his wife Amalia, he spent his childhood in Tecuci. There he attended school at the primary and gymnasium levels before going to Vasile Alecsandri High School in Galați from 1907 to 1915. In 1917, during World War I, he graduated from the Military Reserve Officers' School in Bucharest, going on to participate in the Battle of Mărăști as part of the