Gastrocnemius muscle the medial condyle of the femur. Its other end forms a common tendon with the soleus muscle; this tendon is known as the calcaneal tendon or Achilles Tendon and inserts onto the posterior surface of the calcaneus, or heel bone. Further, it is considered a superficial muscle as it is located directly under skin, so its shape is clearly visible in a normal human being. Deep to the gastrocnemius (farther from the skin) is the soleus muscle. Some anatomists consider both to be a single muscle, the triceps surae or "three-headed [muscle] of the calf", since they share a common
Skeletal muscle "flexor" and "extensor"; "abductor" and "adductor"; "levator" and "depressor"; "supinator" and "pronator"; "sphincter", "tensor", and "rotator" muscles. A flexor muscle decreases the anterior angle at a joint; an extensor increases the anterior angle at a joint. An abductor moves a bone away from the midline; an adductor moves a bone closer to the midline. A levator raises a structure; a depressor moves a structure down. A supinator turns the palm of the hand up; a pronator turns the palm down. A sphincter decreases the size of an opening; a tensor tenses a body part; a rotator turns a bone around