Hamate bone Hamate bone The hamate bone or unciform bone (from Latin "uncus", "hook") is a bone in the human wrist readily distinguishable by its wedge shape and a hook-like process ("hamulus") projecting from its palmar surface. The hamate is an irregularly shaped carpal bone found within the hand. The hamate is found within the distal row of carpal bones, and abuts the metacarpals of the little finger and ring finger. Adjacent to the hamate on the ulnar side, and slightly above it, is the pisiform bone. Adjacent on the radial side is the capitate, and proximal is the lunate. The hamate
Anything (To Find You) Vevo account. It made its television debut on September 12, 2011 during an episode of BET's format "106 & Park", where it eventually reached the top spot on the show's music video countdown. Summed up by "Essence" magazine, "Monica channels the '90s in her latest video [for] "Anything (To Find You)", [presenting] a heavy influence from Mary J. Blige." The video opens in a lit warehouse, with Brown walking in the passageway before it cuts to her standing with her arms folded. She then kneels down and began to sing the into verse of the song. The clip then shows