Menstrual cycle trait preferences do not occur throughout the cycle. Females have been found to experience different eating habits at different stages of their menstrual cycle, with food intake being higher during the luteal phase than the follicular phase. Food intake increases by approximately 10% during the luteal phase compared to the follicular phase. Various studies have shown that during the luteal phase woman consume more carbohydrates, proteins and fats and that 24-hour energy expenditure shows increases between 2.5-11.5%. The increasing intake during the luteal phase may be related to higher preferences for sweet and fatty foods, which occurs naturally and is
Menstrual synchrony there was no evidence the women in this study synchronized their menstrual cycles. Ziomkiewicz conducted a study with 99 Polish college women living in two dormitories. Thirty six of the women lived in 18 double rooms and sixty three lived in 21 triple rooms. Women recorded their menstrual cycle onsets on menstrual calendars provided to them and 181 days' worth of menstrual cycle data were collected. The mean menstrual cycle length was 30.5 days (SD = 4.56). Based on the mean cycle length of the women in this study, the expected difference by chance in menstrual cycle onset was approximately