Gastrocnemius muscle the medial condyle of the femur. Its other end forms a common tendon with the soleus muscle; this tendon is known as the calcaneal tendon or Achilles Tendon and inserts onto the posterior surface of the calcaneus, or heel bone. Further, it is considered a superficial muscle as it is located directly under skin, so its shape is clearly visible in a normal human being. Deep to the gastrocnemius (farther from the skin) is the soleus muscle. Some anatomists consider both to be a single muscle, the triceps surae or "three-headed [muscle] of the calf", since they share a common
Biarticular muscle By contracting isometrically (without changing length), they put the joint into a four-bar linkage, allowing the contraction of muscles at one joint to move the other by a fixed amount. Unlike four-bar linkages in which all elements are bone and angle relationships are fixed by the relative bone lengths, the biarticular muscle can hold the joint at many different lengths, creating a range of four-bar properties as needed. Biarticular muscles can also transfer mechanical power between distal and proximal joints, though the direction and magnitude of this transfer varies with anatomy, muscle activity level, and joint angles. This is a