Motor unit plasticity is currently incorporated into many professional and collegiate training regiments. Motor unit plasticity can be measured in many ways, the most important of which being neural firing frequency, EMG amplitude, muscle force output, pre-synaptic inhibition, and synchronization. Firing frequency is defined as the number of neuronal signals sent per second on one motoneuron. This frequency is measured in Hertz. Maximum firing frequency in humans typically ranges from 100–200 Hz. Studies incorporating electromyography have proven that adaptation mechanisms occurring as a result of resistance training can drastically increase the maximal firing frequency of a motoneuron. Firing frequency has been shown to
Oh Dear! What Can the Matter Be? Oh Dear! What Can the Matter Be? "What Can the Matter Be?", also known as "Johnny's So Long at the Fair" is a traditional nursery rhyme that can be traced back as far as the 1770s in England. There are several variations on its lyrics. The "Oxford Dictionary of Nursery Rhymes" by Iona and Peter Opie traces this song back to an earlier folk ballad, recorded between 1770 and 1780, whose lyrics are: <poem> O what can the matter be And what can the matter be O what can the matter be Johnny bydes lang at the fair He'll buy