Motor unit plasticity is currently incorporated into many professional and collegiate training regiments. Motor unit plasticity can be measured in many ways, the most important of which being neural firing frequency, EMG amplitude, muscle force output, pre-synaptic inhibition, and synchronization. Firing frequency is defined as the number of neuronal signals sent per second on one motoneuron. This frequency is measured in Hertz. Maximum firing frequency in humans typically ranges from 100–200 Hz. Studies incorporating electromyography have proven that adaptation mechanisms occurring as a result of resistance training can drastically increase the maximal firing frequency of a motoneuron. Firing frequency has been shown to
Per-unit system of each end of a transformer become the same. Once every S is set on the same base, the base voltage and base impedance for every transformer can easily be obtained. Then, the real numbers of impedances and voltages can be substituted into the per-unit calculation definition to get the answers for the per-unit system. If the per-unit values are known, the real values can be obtained by multiplying by the base values. By convention, the following two rules are adopted for base quantities: With these two rules, a per-unit impedance remains unchanged when referred from one side of a