Scurvy easily, and once-healed breaks may recur. Defective collagen fibrillogenesis impairs wound healing. Untreated scurvy is invariably fatal. Diagnosis typically is based on physical signs, X-rays, and improvement after treatment. Scurvy can be prevented by a diet that includes vitamin C-rich foods such as amla, bell peppers (sweet peppers), blackcurrants, broccoli, chili peppers, guava, kiwifruit, and parsley. Other sources rich in vitamin C are fruits such as lemons, limes, oranges, papaya, and strawberries. It is also found in vegetables, such as brussels sprouts, cabbage, potatoes, and spinach. Some fruits and vegetables not high in vitamin C may be pickled in lemon
Vitamin D deficiency in Australia in comparison to the 25% to the controlled. In Australia, vitamin D deficiency has been recognised within particular subgroups such as age, dark skinned and veiled women. There is deficiencies in around 80%, particularly in dark skinned and or veiled populations. The prevalence of vitamin D deficiency amongst dark skinner or who cover their skin for religious reasons can be directly attributed to the extremely low of sun exposure to which is the main source of vitamin D in Australia. Veiled women or individuals with dark skin pigmentation are easily vulnerable to fall into levels considered deficient in Australia. This