Popliteus muscle the ankle. The gastrocnemius muscle acts on both joints. It originates from the lateral surface of the lateral condyle of femur by a rounded tendon, the fibers pass downward and medially and give insertion to the posterior surface of tibia, above the soleal line. The muscle arises within the capsule of knee joint and its tendon separates the lateral meniscus from the lateral ligament of the joint. Nerve supply is via the tibial nerve from spinal roots L5 and S1. There is sometimes an additional head from the sesamoid bone in the lateral (outer) head of the gastrocnemius muscle. Rarely
Skeletal muscle "flexor" and "extensor"; "abductor" and "adductor"; "levator" and "depressor"; "supinator" and "pronator"; "sphincter", "tensor", and "rotator" muscles. A flexor muscle decreases the anterior angle at a joint; an extensor increases the anterior angle at a joint. An abductor moves a bone away from the midline; an adductor moves a bone closer to the midline. A levator raises a structure; a depressor moves a structure down. A supinator turns the palm of the hand up; a pronator turns the palm down. A sphincter decreases the size of an opening; a tensor tenses a body part; a rotator turns a bone around