Grey in the core of each hair. Melanin is also responsible for the color of the skin and of the eyes. There are only two types of pigment: dark (eumelanin) or light (phaeomelanin). Combined in various combinations, these pigments create all natural hair colors. Melanin itself is the product of a specialized cell, the melanocyte, which is found in each hair follicle, from which the hair grows. As hair grows, the melanocyte injects melanin into the hair cells, which contain the protein keratin and which makes up our hair, skin, and nails. As long as the melanocytes continue injecting melanin into
Hair care essential omega-3 fatty acids, protein, vitamin B, and iron, found in fish sources, prevent a dry scalp and dull hair color. Dark green vegetables contain high amounts of vitamins A and C, which help with production of sebum and provide a natural hair conditioner. Legumes provide protein to promote hair growth and also contain iron, zinc, and biotin. Biotin functions to activate certain enzymes that aid in metabolism of carbon dioxide as well as protein, fats, and carbohydrates. A deficiency in biotin intake can cause brittle hair and can lead to hair loss. In order to avoid a deficiency, individuals