Valeriana wallichii Valeriana wallichii Valeriana wallichii is a rhizome herb of the genus Valeriana and the family Valerianaceae also called Indian Valerian or Tagar-Ganthoda, not to be confused with ganthoda, the root of Indian long pepper. It is an herb useful in Ayurvedic medicine used as an analeptic, antispasmodic, carminative, sedative, stimulant, stomachic, and nervine. It grows in the Northwest Himalayas in places like Astore (Northern Pakistan) and forests in the region. The genus Valeriana, with about 200 species, belongs to the family Valerianaceae and has a distribution throughout the world. The Indian Valerian has long been used in Ayurveda (Charak Samhita
Valerian Ume-Ezeoke Valerian Ume-Ezeoke Valerian Ume-Ezeoke (born February 14, 1993) is a former American football center. He is now a graduate assistant for the UMass Minutemen football program. He played college football at New Mexico State University. Born the son of Anthony and Tina Ume-Ezeoke, Valerian attended Lakeview Centennial High School in Garland, Texas, where he was a member of the Patriots football team. Ume-Ezeoke played both offensive and defensive line for the Patriots, earning an All-State as a sophomore and junior. Ume-Ezeoke committed to New Mexico State University on September 2, 2010. He choose New Mexico State over football scholarships from