Valerian (herb) mild nervous tension and to aid sleep; EMA stated that although there is insufficient evidence from clinical studies, its effectiveness as a dried extract is considered plausible. In the United States, valerian extracts are sold as a nutritional supplement under the Dietary Supplement Health and Education Act of 1994. Oral forms are available in both standardized and unstandardized forms. Standardized products may be preferable considering the wide variation of the chemicals in the dried root, as noted above. When standardized, it is done so as a percentage of valerenic acid or valeric acid. Because the compounds in valerian produce central
Valerian and Porcian laws Valerian and Porcian laws The Valerian and Porcian laws were Roman laws passed between 509 BC and 184 BC. They exempted Roman citizens from degrading and shameful forms of punishment, such as whipping, scourging, or crucifixion. They also established certain rights for Roman citizens, including Provocatio, the right to appeal to the tribunes of the plebs. The Valerian law also made it legal to kill any citizen who was plotting to establish a tyranny. This clause was used several times, the most important of which was its usage by Julius Caesar's assassins. The first Valerian law was enacted by Publius