Arches of the foot Arches of the foot The arches of the foot, formed by the tarsal and metatarsal bones, strengthened by ligaments and tendons, allow the foot to support the weight of the body in the erect posture with the least weight. They are categorized as longitudinal and transverse arches. The longitudinal arches of the foot can be divided into medial and lateral arches. The medial arch is higher than the lateral longitudinal arch. It is made up by the calcaneus, the talus, the navicular, the three cuneiforms (medial, intermediate, and lateral), and the first, second, and third metatarsals. Its summit is at
The Bones of Avalon The Bones of Avalon The Bones of Avalon is a novel in first-person narrative mode by Phil Rickman. It is about John Dee who investigates undercover on Her Majesty's Service. It was followed by "The Heresy of Dr Dee". John Dee gets visited by Elizabeth I of England in Mortlake. She implies she wants to do some research on "our royal ancestor" King Arthur. Subsequently, her Secretary of State Sir William Cecil assigns him to seize King Arthur's bones. This would finally refute the still popular myth of King Arthur's messianic return. Sir William Cecil wants to have Arthur's bones