Gastrocnemius muscle the medial condyle of the femur. Its other end forms a common tendon with the soleus muscle; this tendon is known as the calcaneal tendon or Achilles Tendon and inserts onto the posterior surface of the calcaneus, or heel bone. Further, it is considered a superficial muscle as it is located directly under skin, so its shape is clearly visible in a normal human being. Deep to the gastrocnemius (farther from the skin) is the soleus muscle. Some anatomists consider both to be a single muscle, the triceps surae or "three-headed [muscle] of the calf", since they share a common
First metatarsal bone first dorsal interosseus muscle originates from the medial side of the bone. Its function is to spread the toes. First metatarsal bone The first metatarsal bone is the bone in the foot just behind the big toe. The first metatarsal bone is the shortest of the metatarsal bones and by far the thickest and strongest of them. Like the four other metatarsals, it can be divided into three parts: base, body and head. The base is the part closest to the ankle and the head is closest to the big toe. The narrowed part in the middle is referred to