Gastrocnemius muscle the medial condyle of the femur. Its other end forms a common tendon with the soleus muscle; this tendon is known as the calcaneal tendon or Achilles Tendon and inserts onto the posterior surface of the calcaneus, or heel bone. Further, it is considered a superficial muscle as it is located directly under skin, so its shape is clearly visible in a normal human being. Deep to the gastrocnemius (farther from the skin) is the soleus muscle. Some anatomists consider both to be a single muscle, the triceps surae or "three-headed [muscle] of the calf", since they share a common
Subscapularis muscle Subscapularis muscle The subscapularis is a large triangular muscle which fills the subscapular fossa and inserts into the lesser tubercle of the humerus and the front of the capsule of the shoulder-joint. It arises from its medial two-thirds and from the lower two-thirds of the groove on the axillary border (subscapular fossa) of the scapula. Some fibers arise from tendinous laminae, which intersect the muscle and are attached to ridges on the bone; others from an aponeurosis, which separates the muscle from the teres major and the long head of the triceps brachii. The fibers pass laterally and coalesce into