Hamate bone Hamate bone The hamate bone or unciform bone (from Latin "uncus", "hook") is a bone in the human wrist readily distinguishable by its wedge shape and a hook-like process ("hamulus") projecting from its palmar surface. The hamate is an irregularly shaped carpal bone found within the hand. The hamate is found within the distal row of carpal bones, and abuts the metacarpals of the little finger and ring finger. Adjacent to the hamate on the ulnar side, and slightly above it, is the pisiform bone. Adjacent on the radial side is the capitate, and proximal is the lunate. The hamate
I Hope You Find It 17 and remained in the top 20 for 15 non-consecutive weeks. I Hope You Find It "I Hope You Find It" is a country pop and adult contemporary ballad by American entertainer Miley Cyrus recorded most popular by Cher. It was written by Steven Robson and Jeffrey Steele for inclusion on the soundtrack of Cyrus' 2010 film "The Last Song". Although "I Hope You Find It" was not released as a single from the album, it debuted at #8 on Bubbling Under Hot 100 Singles chart in the week ending April 10, 2010 and peaked at #5 a week later,