Sleep disorder glucose metabolism. Histamine plays a role in wakefulness in the brain. An allergic reaction over produces histamine causing wakefulness and inhibiting sleep Sleep problems are common in people with allergic rhinitis. A study from the N.I.H. found that sleep is dramatically impaired by allergic symptoms and that the degree of impairment is related to the severity of those symptoms s Treatment of allergies has also been shown to help sleep apnea. A review of the evidence in 2012 concluded that current research is not rigorous enough to make recommendations around the use of acupuncture for insomnia. The pooled results of
Bee pollen by herbalists as a treatment for a variety of medical conditions, but there is no good evidence that bee pollen has any health benefits other than as a source of nutrition. Potential risks of consuming bee pollen include contamination by fungal mycotoxins, pesticides, or toxic metals. Bee pollen is safe for short term use, but for those with pollen allergies, allergic reactions may occur (shortness of breath, hives, swelling, and anaphylaxis). Bee pollen is not safe for pregnant women and should not be used during breastfeeding. The Food and Drug Administration has warned against the use of some bee pollen