Motor unit plasticity is currently incorporated into many professional and collegiate training regiments. Motor unit plasticity can be measured in many ways, the most important of which being neural firing frequency, EMG amplitude, muscle force output, pre-synaptic inhibition, and synchronization. Firing frequency is defined as the number of neuronal signals sent per second on one motoneuron. This frequency is measured in Hertz. Maximum firing frequency in humans typically ranges from 100–200 Hz. Studies incorporating electromyography have proven that adaptation mechanisms occurring as a result of resistance training can drastically increase the maximal firing frequency of a motoneuron. Firing frequency has been shown to
Per-unit system make manual analysis of power systems easier. Although power-system analysis is now done by computer, results are often expressed as per-unit values on a convenient system-wide base. Generally base values of power and voltage are chosen. The base power may be the rating of a single piece of apparatus such as a motor or generator. If a system is being studied, the base power is usually chosen as a convenient round number such as 10 MVA or 100 MVA. The base voltage is chosen as the nominal rated voltage of the system. All other base quantities are derived from these