Valerian (herb) Valerian (herb) Valerian ("Valeriana officinalis", Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. In the summer when the mature plant may have a height of , it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus "Eristalis". It is consumed as food by the larvae of some Lepidoptera (butterfly and moth) species, including the grey pug. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep. Valerian has been used as a medicinal herb since at least
Valerian Trifa Valerian Trifa Valerian Trifa (; monastic name of Viorel D. Trifa , known in Eastern Orthodox Church records as Valerian (Trifa); June 28, 1914 – January 28, 1987) was a Romanian Orthodox cleric and former fascist political activist, who served as archbishop of the Romanian Orthodox Church in America and Canada. For part of his life, he was a naturalized citizen of the United States. A prominent affiliate of the Iron Guard, a Romanian fascist organization also known as "the Legionnaire Movement", Trifa played a part in provoking the Legionnaires' Rebellion of 1941. His antisemitic discourse was suspected of helping