Triceps surae muscle Triceps surae muscle The triceps surae is a pair of muscles located at the calf - the two-headed gastrocnemius and the soleus. These muscles both insert into the calcaneus, the bone of the heel of the human foot, and form the major part of the muscle of the posterior leg, commonly known as the calf muscle. The triceps surae is connected to the foot through the Achilles tendon, and has 3 heads deriving from the 2 major masses of muscle. The triceps surae is innervated by the tibial nerve, specifically, nerve roots L5–S2. Contraction of the triceps surae induce plantar
Dry As a Bone Dry As a Bone Dry as a Bone is the second EP by the American rock band Green River. It was released in July 1987 through Sub Pop Records. The EP features the band's first material with guitarist Bruce Fairweather, formerly of bassist Jeff Ament's previous band, Deranged Diction. In June 1986, the band began production on its second EP with local producer Jack Endino at Reciprocal Recording in Seattle, Washington. Green River chose to record "Dry as a Bone" for Bruce Pavitt's new label, Sub Pop Records. However, Pavitt couldn't afford to release it until the following year, and,