Iris sphincter muscle Iris sphincter muscle The iris sphincter muscle (pupillary sphincter, pupillary constrictor, circular muscle of iris, circular fibers) is a muscle in the part of the eye called the iris. It encircles the pupil of the iris, appropriate to its function as a constrictor of the pupil. It is found in vertebrates and some cephalopods. Initially, all the myocytes are of the smooth muscle type but, later in life, most cells are of the striated muscle type. Its dimensions are about 0.75 mm wide by 0.15 mm thick. In humans, it functions to constrict the pupil in bright light (pupillary light
Delayed onset muscle soreness such changes include decreased muscle strength, reduced range of motion, and muscle swelling. It has been shown, however, that these changes develop independently in time from one another and that the soreness is therefore not the cause of the reduction in muscle function. Soreness might conceivably serve as a warning to reduce muscle activity to prevent injury or further injury. With delayed onset muscle soreness (DOMS) caused by eccentric exercise (muscle lengthening), it was observed that light concentric exercise (muscle shortening) during DOMS can cause initially more pain but was followed by a temporary alleviation of soreness – with no