Sesamoid bone Sesamoid bone In anatomy, a sesamoid bone () is a bone embedded within a tendon or a muscle. It is derived from the Latin word ("sesame seed"), due to the small size of most sesamoids. Often, these bones form in response to strain, or can be present as a normal variant. The kneecap is the largest sesamoid bone in the body. Sesamoids act like pulleys, providing a smooth surface for tendons to slide over, increasing the tendon's ability to transmit muscular forces. The sesamoid is a small nodular bone most often present embedded in tendons in the region of the
Subscapularis muscle Subscapularis muscle The subscapularis is a large triangular muscle which fills the subscapular fossa and inserts into the lesser tubercle of the humerus and the front of the capsule of the shoulder-joint. It arises from its medial two-thirds and from the lower two-thirds of the groove on the axillary border (subscapular fossa) of the scapula. Some fibers arise from tendinous laminae, which intersect the muscle and are attached to ridges on the bone; others from an aponeurosis, which separates the muscle from the teres major and the long head of the triceps brachii. The fibers pass laterally and coalesce into