The Complete Book of Running to heart problems, Fixx died of a heart attack after his daily run at age 52, which opened up discussion about the links between running, health, and life expectancy. The Complete Book of Running The Complete Book of Running is a 1977 non-fiction book written by Jim Fixx. The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the 1977 best-seller "The Complete Book of Running", which sold over one million
Running boom of the 1970s teams. A similar effect was seen in Britain, where there was a running boom in the 1970s and 1980s. Responsive and supportive to the boom was media coverage. Other running authors and writers: Many new racing events evolved. As technology improved, television coverage of major races eventually included: Running boom of the 1970s In the United States, there was a boom in the 1970s in competitive road running and in jogging for recreation and fitness. It is estimated that 25 million Americans took up some aspect of running in the 1970s and 1980s, including President Jimmy Carter. Many running events,