Samoan Islands with black sand beaches. The highest peak is Mt. Silisili, on the island of Savai'i, one of the highest peaks in Polynesia at . The highest point in American Samoa is on Ta’u, Lata Mountain, at . The two large islands of Upolu and Savai'i in Samoa, are among the largest of Polynesian islands, at and , respectively, exceeded in size only by the two main islands of Fiji and the Hawaiian islands of Hawaiʻi and Maui. The island of Upolu is more populated than Savai'i. The next largest island is Tutuila, where the city and harbor Pago Pago (population
Culture of the Cook Islands cassettes and CDs. Radio programs in the islands are broadcast in the native language, English and Tahitian. The music of the Cook Islands is characterised by heavy drums and ukuleles. Men perform the "hura", which is the equivalent of the Hawaiian "hula", locking their feet on the ground and keeping their shoulders steady. Drums form part of an ensemble. Performing groups include the Cook Islands National Arts Theatre, Arorangi Dance Troupe, Betela Dance Troupe, Akirata Folk Dance Troupe, and Te Ivi Maori Cultural Dance Troupe. Raro Records is the main specialist in music retail on the islands. Dances are performed