Escape from Alcatraz (triathlon) first Escape from Alcatraz was proposed by Joe Oakes after he participated in the 1979 Ironman Triathlon in Hawaii. The first Escape from Alcatraz race was held two years later in June 1981, with members of the Dolphin Club testing the course. The course started with a swim from Alcatraz Island in the middle of San Francisco Bay to the city of San Francisco, a bike ride over the Golden Gate Bridge to Mill Valley in Marin County, and an out-and-back running course over Mount Tamalpais to Stinson Beach and back. The running course followed the course of the Dipsea
Legends of Alcatraz their refuge. "The Washington Post" has also claimed that Alcatraz is a place "where visitors can sense the dread of past inhabitants still trapped in the atmosphere." "New York Magazine" has said that although the penitentiary hasn't been operational since 1963, it "remains ultra sinister, perversely fascinating, iconic." A documentary "Haunted Alcatraz", broadcast on the Travel Channel, has said "there is little question that Alcatraz holds a particular place in our collective imagination, consistently evoking feeling, stirring and dark" and that the "power of the island" still captivates visitors after departure. A 1995 book included Alcatraz as one of "The