Escape from Alcatraz (triathlon) first Escape from Alcatraz was proposed by Joe Oakes after he participated in the 1979 Ironman Triathlon in Hawaii. The first Escape from Alcatraz race was held two years later in June 1981, with members of the Dolphin Club testing the course. The course started with a swim from Alcatraz Island in the middle of San Francisco Bay to the city of San Francisco, a bike ride over the Golden Gate Bridge to Mill Valley in Marin County, and an out-and-back running course over Mount Tamalpais to Stinson Beach and back. The running course followed the course of the Dipsea
Bothrops alcatraz Bothrops alcatraz Bothrops alcatraz is a venomous pitviper species found only on the Alcatrazes Islands off the coast of southeastern Brazil. No subspecies are currently recognized. Grows to a maximum size of 46.2/50.5 cm for males/females. Its small size and relatively large eyes are considered paedomorphic (juvenile) characteristics. Until 15,000 thousand years ago, only common "Bothrops" lived by the island, which was at that time still connected to the continent due to the receded sea waters. When the sea rose back again (with the end of the last glacial period) and the mountain returned to its archipelago status, the "Bothrops"