The Complete Book of Running The Complete Book of Running The Complete Book of Running is a 1977 non-fiction book written by Jim Fixx. The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the 1977 best-seller "The Complete Book of Running", which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the 1970s running boom through regular media appearances that touted the health benefits of exercise. Predisposed
The Penguin Guide to Blues Recordings a complete listing of their discography. Each album includes title, a rating out of four stars, label, musicians on the album, release month and year, and finally a review of varying length. The Penguin Guide to Blues Recordings The Penguin Guide to Blues Recordings is a non-fiction book that is an encyclopedic referencing of all known blues music albums released on CD. The book's first edition was released on 31 October 2006 and was written by Tony Russell and Chris Smith with contributions by Neil Slaven, Ricky Russell and Joe Faulkner. Russell in particular is known as a musical historian,