Escape from Alcatraz (triathlon) first Escape from Alcatraz was proposed by Joe Oakes after he participated in the 1979 Ironman Triathlon in Hawaii. The first Escape from Alcatraz race was held two years later in June 1981, with members of the Dolphin Club testing the course. The course started with a swim from Alcatraz Island in the middle of San Francisco Bay to the city of San Francisco, a bike ride over the Golden Gate Bridge to Mill Valley in Marin County, and an out-and-back running course over Mount Tamalpais to Stinson Beach and back. The running course followed the course of the Dipsea
Alcatraz Federal Penitentiary Robert Franklin Stroud (the "Birdman of Alcatraz"), George "Machine Gun" Kelly, Bumpy Johnson, Rafael Cancel Miranda, Mickey Cohen, Arthur R. "Doc" Barker, Whitey Bulger, and Alvin "Creepy" Karpis (who served more time at Alcatraz than any other inmate). It also provided housing for the Bureau of Prisons' staff and their families. A total of 36 prisoners made 14 escape attempts during the 29 years of the prison's existence, the most notable of which were the violent escape attempt of May 1946 known as the "Battle of Alcatraz", and the arguably successful "Escape from Alcatraz" by Frank Morris, John Anglin, and