Escape from Alcatraz (triathlon) first Escape from Alcatraz was proposed by Joe Oakes after he participated in the 1979 Ironman Triathlon in Hawaii. The first Escape from Alcatraz race was held two years later in June 1981, with members of the Dolphin Club testing the course. The course started with a swim from Alcatraz Island in the middle of San Francisco Bay to the city of San Francisco, a bike ride over the Golden Gate Bridge to Mill Valley in Marin County, and an out-and-back running course over Mount Tamalpais to Stinson Beach and back. The running course followed the course of the Dipsea
Battle of Alcatraz cellblock. Joe Cretzer was a west coast gangster and member of the Cretzer-Kyle Gang. In 1940 he was sentenced to 25 years for murder. After two escape attempts in the first months of his incarceration, one of which resulted in another murder charge, he was transferred to Alcatraz. In May 1941, Cretzer, Shockley and two other convicts made an escape attempt from one of the prison's workshops. Carnes was the youngest prisoner to reside at Alcatraz, having been convicted of murder in 1943 at the age of 16. He made a number of escape attempts and by 1946, when he