Escape from Alcatraz (triathlon) first Escape from Alcatraz was proposed by Joe Oakes after he participated in the 1979 Ironman Triathlon in Hawaii. The first Escape from Alcatraz race was held two years later in June 1981, with members of the Dolphin Club testing the course. The course started with a swim from Alcatraz Island in the middle of San Francisco Bay to the city of San Francisco, a bike ride over the Golden Gate Bridge to Mill Valley in Marin County, and an out-and-back running course over Mount Tamalpais to Stinson Beach and back. The running course followed the course of the Dipsea
Occupation of Alcatraz Movement noted from their visit to the occupation that the demonstration garnered national attention, while those involved faced no punitive action. When AIM members seized the Mayflower II on Thanksgiving, 1970, the Occupation of Alcatraz was noted as "the symbol of a newly awakened desire among Indians for unity and authority in a white world." The occupation of Alcatraz Island served as a strong symbol and uniting force for indigenous peoples everywhere because of the importance the island held in their ancestors' lives. Indians traveled to Alcatraz about 10,000 years before the Europeans even entered the Bay area. Over the