Samoan Islands with black sand beaches. The highest peak is Mt. Silisili, on the island of Savai'i, one of the highest peaks in Polynesia at . The highest point in American Samoa is on Ta’u, Lata Mountain, at . The two large islands of Upolu and Savai'i in Samoa, are among the largest of Polynesian islands, at and , respectively, exceeded in size only by the two main islands of Fiji and the Hawaiian islands of Hawaiʻi and Maui. The island of Upolu is more populated than Savai'i. The next largest island is Tutuila, where the city and harbor Pago Pago (population
Channels of the Hawaiian Islands Molokaʻi Channel) separates the islands of Oʻahu and Molokaʻi, and is wide. Maximum depth is . There are annual paddleboarding and outrigger canoe paddling contests which traverse this channel. Ka Iwi means "the bone." The Kaʻieʻie Waho Channel separates the islands of Kauaʻi and Oʻahu, at a distance of . Kaʻieʻie Waho means "Outer Kaʻieʻie," named after the ʻieʻie vine ("Freycinetia arborea"). The maximum depth of the channel is over 11000 feet. The Kaulakahi Channel separates the islands of Niʻihau and Kauaʻi. It is wide. Kaulakahi translates to "the single flame (streak of color)." The Kumukahi Channel separates the islands