Escape from Alcatraz (triathlon) first Escape from Alcatraz was proposed by Joe Oakes after he participated in the 1979 Ironman Triathlon in Hawaii. The first Escape from Alcatraz race was held two years later in June 1981, with members of the Dolphin Club testing the course. The course started with a swim from Alcatraz Island in the middle of San Francisco Bay to the city of San Francisco, a bike ride over the Golden Gate Bridge to Mill Valley in Marin County, and an out-and-back running course over Mount Tamalpais to Stinson Beach and back. The running course followed the course of the Dipsea
Alcatraz Wharf and sank in deep water off the wharf in the early 1910s. Her crew of forty-two men escaped by jumping into the bay and swimming ashore. Seismic rehabilitation of the wharf occurred in the early 2000s. The retrofit to the existing wharf and its facilities consisted of concrete demolition, excavation, and installation of tiebacks. Reinforced steel and concrete were added to a new deck. Work was also done on the deteriorated piles under the wharf deck.David Finney is the youngest person to swim the South End Rowing Club Alcatraz Swim when he swam it in 2015 at ten years old.