Alcatraz Federal Penitentiary and the island became a prison of the Federal Bureau of Prisons in August 1934 after the buildings were modernized to meet the requirements of a top-notch security prison. Given this high security and the location of Alcatraz in the cold waters and strong currents of San Francisco Bay, the prison operators believed Alcatraz to be escape-proof and America's strongest prison. Alcatraz was designed to hold prisoners who continuously caused trouble at other federal prisons. One of the world's most notorious and best known prisons over the years, Alcatraz housed some 1,576 of America's most ruthless criminals including Al Capone,
Escape from Alcatraz (triathlon) foot race, but by making it an out-and-back run rather than a one-way course, became known as a "Double Dipsea". The course has remained the same over the years and celebrated its 35th anniversary in 2015. Participants are limited to members of the Dolphin Club and The South End Club. The Dolphin Club is the host and sponsor of the event. The annual public Escape from Alcatraz triathlon, organized by IMG, now takes place in early June. The current course consists of a swim starting near Alcatraz Island, a run from the bay to the transition zone at Marina Green,