Escape from Alcatraz (triathlon) first Escape from Alcatraz was proposed by Joe Oakes after he participated in the 1979 Ironman Triathlon in Hawaii. The first Escape from Alcatraz race was held two years later in June 1981, with members of the Dolphin Club testing the course. The course started with a swim from Alcatraz Island in the middle of San Francisco Bay to the city of San Francisco, a bike ride over the Golden Gate Bridge to Mill Valley in Marin County, and an out-and-back running course over Mount Tamalpais to Stinson Beach and back. The running course followed the course of the Dipsea
Alcatraz Island in popular culture a makeshift task force to track down the inmates and prevent them from committing further crimes while also determining the reasons for their return. Alcatraz's isolated and fortified image has meant that it has been used as a location for fictional hostage scenarios in various instances. A number of books were written or co-authored by former Alcatraz prisoners, e.g.: "Island in the Sun", the band's debut single from 1983, makes multiple lyrical references to Alcatraz Island. Alcatraz Island in popular culture Alcatraz Island has appeared many times in popular culture. Its appeal as a picturesque film setting derives from its