Escape from Alcatraz (triathlon) first Escape from Alcatraz was proposed by Joe Oakes after he participated in the 1979 Ironman Triathlon in Hawaii. The first Escape from Alcatraz race was held two years later in June 1981, with members of the Dolphin Club testing the course. The course started with a swim from Alcatraz Island in the middle of San Francisco Bay to the city of San Francisco, a bike ride over the Golden Gate Bridge to Mill Valley in Marin County, and an out-and-back running course over Mount Tamalpais to Stinson Beach and back. The running course followed the course of the Dipsea
Alcatraz Island in popular culture Alcatraz Island in popular culture Alcatraz Island has appeared many times in popular culture. Its appeal as a picturesque film setting derives from its natural beauty, isolation and its history as a prison (now a museum) from which, officially, no prisoner ever successfully escaped. Most appearances of Alcatraz island in popular culture are related to its former status as a federal prison. Both real life and fictional accounts of imprisonment on the island have been popular. One of the best-known of Alcatraz's historic inmates was Robert Franklin Stroud, known as "The Birdman of Alcatraz". His biography was written by Thomas