Geoff Capes frequently appears in the pages of "Cage & Aviary Birds". Capes currently lives at Stoke Rochford, near Grantham, and has a daughter Emma who was English Schools' shot put champion and Youth Olympics bronze medallist. His son Lewis played American football for the London Monarchs. He has four grandchildren. Geoff Capes Geoffrey Lewis Capes (born 23 August 1949) is a British former shot putter, strongman and professional Highland Games competitor. As an athlete he represented both England and Great Britain in field athletics, specialising in the shot put an event in which he was twice Commonwealth champion, twice European champion,
Oregon Ducks track and field with track and field as one of the central themes. Bowerman himself wrote several books on the sport of running including "High Performance Training for Track and Field" which details coaching instruction for high level competition. He also wrote a book with a cardiologist called "Jogging", which detailed the medical benefits of jogging, to which many credited its exploding popularity. Bowerman's successor, Bill Dellinger, also authored a number of books regarding running, including "Competitive Runner's Training Book", "The Running Experience" and "Winning Running". The program's coaching extended beyond just within the program itself. Bowerman had his athletes mentor the community