Geoff Capes Geoff Capes Geoffrey Lewis Capes (born 23 August 1949) is a British former shot putter, strongman and professional Highland Games competitor. As an athlete he represented both England and Great Britain in field athletics, specialising in the shot put an event in which he was twice Commonwealth champion, twice European champion, and three time Olympian. As a strongman, he twice won the title of World's Strongest Man, was World Muscle Power champion on two occasions, and also had numerous other titles including Europe's Strongest Man and Britain's Strongest Man. As a Highland Games competitor he was six times world champion,
Track and field track can be banked at the turns to allow athletes to run around the radius more comfortably. Some have a second running track going straight across the field area, parallel to the straights of the main circuit. This track is used for the 60 metres and 60 metres hurdles events, which are held almost exclusively indoors. Another common adaptation in the United States is a 160-yard track (11 laps to a mile) that fits into a common basketball court-sized arena. This was quite popular when races were held at imperial distances, which gradually was phased out by different organizations in