Geoff Capes frequently appears in the pages of "Cage & Aviary Birds". Capes currently lives at Stoke Rochford, near Grantham, and has a daughter Emma who was English Schools' shot put champion and Youth Olympics bronze medallist. His son Lewis played American football for the London Monarchs. He has four grandchildren. Geoff Capes Geoffrey Lewis Capes (born 23 August 1949) is a British former shot putter, strongman and professional Highland Games competitor. As an athlete he represented both England and Great Britain in field athletics, specialising in the shot put an event in which he was twice Commonwealth champion, twice European champion,
Track and field track can be banked at the turns to allow athletes to run around the radius more comfortably. Some have a second running track going straight across the field area, parallel to the straights of the main circuit. This track is used for the 60 metres and 60 metres hurdles events, which are held almost exclusively indoors. Another common adaptation in the United States is a 160-yard track (11 laps to a mile) that fits into a common basketball court-sized arena. This was quite popular when races were held at imperial distances, which gradually was phased out by different organizations in