Geoff Capes and an agricultural labourer, being able to load twenty tons of potatoes in twenty minutes. He joined Cambridgeshire Constabulary in 1970, and remained in the police for ten years. First and foremost, Capes was a shot putter and represented his country over a span of 11 years, winning two Commonwealth Games and two Indoor European Championship titles. His first major games were the 1970 Commonwealth Games in Edinburgh, where he finished fourth. In the next two games in 1974 and 1978 he took the gold medal. In this period he also became the European Indoor Champion in both 1974 and
Track and field track can be banked at the turns to allow athletes to run around the radius more comfortably. Some have a second running track going straight across the field area, parallel to the straights of the main circuit. This track is used for the 60 metres and 60 metres hurdles events, which are held almost exclusively indoors. Another common adaptation in the United States is a 160-yard track (11 laps to a mile) that fits into a common basketball court-sized arena. This was quite popular when races were held at imperial distances, which gradually was phased out by different organizations in