Track and field jumping and throwing events are won by the athlete who achieves the greatest distance or height. Regular jumping events include long jump, triple jump, high jump and pole vault, while the most common throwing events are shot put, javelin, discus and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ten events. In these, athletes participate in a combination of track and field events. Most track and field events are individual sports with a single victor; the most prominent team events are relay
Geoff Capes first winning the title in Lagos in 1981, and held world records in numerous events. Following retirement from competitive sport he continued to be involved in strength athletics as a referee, event promoter and coach. He also ran a sportswear retail shop and became renowned as a world-class breeder of birds. Capes stood and weighed at his peak condition. Capes was born in 1949 in Holbeach, Lincolnshire, the seventh of nine children. He was the seventh child of Eileen Capes, though the eldest of her three children by her third husband Bill Capes. Of his older siblings, the elder two