Sang Chul Lee (taekwondo) taught to work hard, to achieve beyond their potential, and to give back to the community. Lee was fond of saying, "if your opponent does 200 kicks, then you must do 300 kicks. Make no excuses." Sang Chul Lee is the most decorated US Olympic Taekwondo Head coach in history. Although Taekwondo was a demonstration sport at the 1988 Seoul Olympic Games, his US team won 11 medals, including 3 gold, more than any other US Taekwondo Olympic Team. Lee's coaching success was not easy. In the late 1970s, the US Taekwondo Team was unranked in the world. According to
Taekwondo are included in the Olympic Games. It started as a demonstration event at the 1988 games in Seoul, a year after becoming a medal event at the Pan Am Games, and became an official medal event at the 2000 games in Sydney. In 2010, taekwondo was accepted as a Commonwealth Games sport. Taekwondo is characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. In fact, World Taekwondo sparring competitions award additional points for strikes that incorporate spinning kicks, kicks to the head, or both. To facilitate fast, turning kicks, taekwondo generally adopts stances that