Track and field jumping and throwing events are won by the athlete who achieves the greatest distance or height. Regular jumping events include long jump, triple jump, high jump and pole vault, while the most common throwing events are shot put, javelin, discus and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ten events. In these, athletes participate in a combination of track and field events. Most track and field events are individual sports with a single victor; the most prominent team events are relay
Track and field more than just track and field and are in fact athletics governing bodies. These national federations regulate sub-national and local track and field clubs, as well as other types of running clubs. The major global track and field competitions are both held under the scope of athletics. Track and field contests make up the majority of events on the Olympic and Paralympic athletics programmes, which occur every four years. Track and field events have held a prominent position at the Summer Olympics since its inception in 1896, and the events are typically held in the main stadium of the Olympic