Lewis Capes Lewis Capes Lewis Leonard Capes (born 26 May 1971) is a former British shot put athlete and professional American football player. Capes stood and weighed at his peak condition. Lewis Capes is the son of the former British shot putter and two-time World's Strongest Man winner Geoff Capes. He was born in Peterborough and brought up in Spalding, Lincolnshire, attending Millfield School. He became a member of Millfield's athletic, rugby and water polo squads where he was coached by Rod Speed. After leaving school, he flew to the United States and attended Santa Monica College (1989–1991), representing the athletic squad
Track and field of wood with a plasticine marker attached—which ensures athletes jump from behind the measurement line. The pole vault area is also a 40-metre running track and has an indentation in the ground (the box) where vaulters plant their poles to propel themselves over a crossbar before falling onto cushioned landing mats. The high jump is a stripped down version of this, with an open area of track or field that leads to a crossbar with a square area of landing mats behind it. The four throwing events generally all begin on one side of the stadium. The javelin throw typically