Track and field centre of the stadium. The shot put features a circular throwing area with a toe board at one end. The throwing area is a sector. Some stadia also have a water jump area on one side of the field specifically for steeplechase races. Basic indoor venues may be adapted gymnasiums, which can easily accommodate high jump competitions and short track events. Full-size indoor arenas (i.e. those fully equipped to host all events for the World Indoor Championships) bear similarities with their outdoor equivalents. Typically, a central area is surrounded by a 200-metre oval track with four to eight lanes. The
Geoff Capes first winning the title in Lagos in 1981, and held world records in numerous events. Following retirement from competitive sport he continued to be involved in strength athletics as a referee, event promoter and coach. He also ran a sportswear retail shop and became renowned as a world-class breeder of birds. Capes stood and weighed at his peak condition. Capes was born in 1949 in Holbeach, Lincolnshire, the seventh of nine children. He was the seventh child of Eileen Capes, though the eldest of her three children by her third husband Bill Capes. Of his older siblings, the elder two