Sang Chul Lee (taekwondo) taught to work hard, to achieve beyond their potential, and to give back to the community. Lee was fond of saying, "if your opponent does 200 kicks, then you must do 300 kicks. Make no excuses." Sang Chul Lee is the most decorated US Olympic Taekwondo Head coach in history. Although Taekwondo was a demonstration sport at the 1988 Seoul Olympic Games, his US team won 11 medals, including 3 gold, more than any other US Taekwondo Olympic Team. Lee's coaching success was not easy. In the late 1970s, the US Taekwondo Team was unranked in the world. According to
Taekwondo (where competitors perform prescribed board breaks at great heights). Some organizations deliver multi-discipline competitions, for example the British Student Taekwondo Federation's inter-university competitions, which have included separate WT rules sparring, ITF rules sparring, Kukkiwon patterns and Chang-Hon patterns events run in parallel since 1992. American Amateur Athletic Union (AAU) competitions are very similar, except that different styles of pads and gear are allowed. Apart from WT and ITF tournaments, major taekwondo competitions (all featuring WT taekwondo only) include: Taekwondo is also an optional sport at the Commonwealth Games. In taekwondo schools - even outside Korea - Korean language commands and