2011 African Cross Country Championships 2011 African Cross Country Championships The 1st African Cross Country Championships was an international cross country running competition for African athletes which was held on 6 March 2011 in Cape Town, South Africa. Organised by the Confederation of African Athletics, it marked the start of a new continental competition for Africa following the decision by the IAAF to alter the scheduling of the World Cross Country Championships from every year to a biennial format. The event consisted of four race categories, featuring senior and junior races for men and women. The Kenyan athletes took a complete sweep of the competition,
Geography of the Central African Republic , the Central African Republic is the world's 45th-largest country (after Somalia). It is comparable in size to Ukraine or slightly smaller than the state of Texas. Much of the southern border is formed by tributaries of the Congo River, with the Mbomou River in the east merging with the Uele River to form the Ubangi River. In the west, the Sangha River flows through part of the country. The eastern border lies along the edge of the Congo-Nile watershed. Estimates of the amount of the country covered by forest ranges up to 8%, with the densest parts in the