East African montane forests mountains east and west of the Eastern Rift and associated volcanoes, including the Aberdare Range, Mount Kenya, Mount Kulal, Mount Nyiru, Bukkol, and the Nguruman Escarpment in Kenya, and Mount Kilimanjaro, Mount Meru, Ngorongoro, and the Marang forests (Mbulu and Hanang) in northern Tanzania. The ecoregion consists of montane forests, grasslands, and savannas, transitioning to the East African montane moorlands on the highest peaks. The ecoregion is home to the Afromontane flora, which occurs in the mountains of eastern Africa, and is distinct from the lowland flora. East African montane forests The East African montane forests is a montane tropical
African Cross Country Championships sport's top competitors come from Africa means that the top runners at the World Cross Country Championships, especially in the men's section, are largely the same ones which would form the field of an African Championships – at the 2009 IAAF World Cross Country Championships the top 25 finishers in the men's race, and the top 12 in the women's race, were all African-born. Commenting on the dominance of the competition, IAAF president Lamine Diack said that the competition had "become not only an African affair but an East African affair, and these days you don't even get athletes from