Let Your Love Flow with a resultant regional hit: "Nothin' Heavy", #77 on the "Billboard" Hot 100 in the autumn of 1975. David Bellamy's recording sessions featured members of Neil Diamond's band including drummer Dennis St John, and it was St John who recommended "Let Your Love Flow" to the Bellamys. Howard Bellamy recalls that Dennis St John "one daycame over to our house and brought the demo of 'Let Your Love Flow' and said: 'Hey, this sounds like something you guys would do.'" David Bellamy recalls St John mentioning the song as appropriate for the Bellamys to record, but that St John sent
Hit Me with Your Rhythm Stick tracks written and composed by Ian Dury and Chaz Jankel, except where indicated. The 12" version of the single features a different mix of "Hit Me with Your Rhythm Stick" to the 7" version. The two sides of the single are labelled "A Wing" and "B Wing", in reference to prison blocks. The A-side has the caption "6_ Tricks, Points %✓" while the B-side has the captions "Late start high on fence" and "Segovia rules" printed on the label. "Hit Me with Your Rhythm Stick" is credited to "Ian & the Blockheads – Under the musical direction of Chaz Jankel",