Mediterranean Sea Mediterranean Sea as follows: Stretching from the Strait of Gibraltar in the west to the entrances to the Dardanelles and the Suez Canal in the east, the Mediterranean Sea is bounded by the coasts of Europe, Africa and Asia, and is divided into two deep basins: Being nearly landlocked affects conditions in the Mediterranean Sea: for instance, tides are very limited as a result of the narrow connection with the Atlantic Ocean. The Mediterranean is characterised and immediately recognised by its deep blue colour. Evaporation greatly exceeds precipitation and river runoff in the Mediterranean, a fact that is central to
The 100-Mile Diet The 100-Mile Diet The 100-Mile Diet: A Year of Local Eating (or Plenty: One Man, One Woman, and a Raucous Year of Eating Locally) is a non-fiction book written by Canadian writers Alisa Smith and J.B. MacKinnon. In the book, the authors recount their experiences, including motivations and challenges, on restricting their diet, for one year, to include only foods grown within 100 miles of their residence. Beginning in March 2005, with little preparation the urban couple began only purchasing foods with ingredients they knew were all from within 100 miles. Finding little in grocery stores, they relied on farmers'