Mediterranean Sea Mediterranean Sea as follows: Stretching from the Strait of Gibraltar in the west to the entrances to the Dardanelles and the Suez Canal in the east, the Mediterranean Sea is bounded by the coasts of Europe, Africa and Asia, and is divided into two deep basins: Being nearly landlocked affects conditions in the Mediterranean Sea: for instance, tides are very limited as a result of the narrow connection with the Atlantic Ocean. The Mediterranean is characterised and immediately recognised by its deep blue colour. Evaporation greatly exceeds precipitation and river runoff in the Mediterranean, a fact that is central to
The 100 Mile Challenge to use chicory as a coffee substitute. James and Alisa help the families locate some flour so that the families can learn to make their own bread even though there is no local yeast available to be used as a leavening agent. "The 100-Mile Diet" book contained an explanation of what James and Alisa termed "social life clause". During their one entire year of eating locally, the two allowed themselves to eat non-local food when they would find themselves on a business trip, at a friend's house or in a restaurant for a business lunch or dinner. Some of the