East African montane forests mountains east and west of the Eastern Rift and associated volcanoes, including the Aberdare Range, Mount Kenya, Mount Kulal, Mount Nyiru, Bukkol, and the Nguruman Escarpment in Kenya, and Mount Kilimanjaro, Mount Meru, Ngorongoro, and the Marang forests (Mbulu and Hanang) in northern Tanzania. The ecoregion consists of montane forests, grasslands, and savannas, transitioning to the East African montane moorlands on the highest peaks. The ecoregion is home to the Afromontane flora, which occurs in the mountains of eastern Africa, and is distinct from the lowland flora. East African montane forests The East African montane forests is a montane tropical
2012 African Cross Country Championships 2012 African Cross Country Championships The 2nd African Cross Country Championships was an international cross country running competition for African athletes which was held on 18 March 2012 in Cape Town's Keurboom Park in South Africa. Organised by the Confederation of African Athletics and Athletics South Africa, it was the first time that the competition represented that year's foremost event in the sport, as the IAAF World Cross Country Championships was not held. Twenty-one nations entered athletes into the event and 160 runners participated in the races. There were four championship races held at the event, featuring senior and junior