The Mediterranean diet, based on extra-virgin olive oil and good wine, has an excellent effect on health: olive oil reduces blood cholesterol levels and wine, in moderation, has an antioxidant effect.
Dieta mediteraneană, bazată pe ulei de măsline extra virgin şi vinuri de soi, are un efect excelent asupra sănătăţii: uleiul de măsline reduce nivelurile colesterolului din sânge, iar vinul, consumat moderat, are un efect antioxidant.