english: Make sure that you are doing your training under the supervision of your physician to make sure that you are safe and are not causing long term issues.
non_english: 平常心を保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保った！！