english: If you find that it is hard for you to take charge of your own life or you feel the need to silence yourself on a regular basis, do not hesitate to seek some guidance.
non_english: 平常心を保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保った！！