english: Keep in mind that the act of committing yourself to therapy and its process is caring for yourself also, so be sure to give yourself credit for already taking steps to a happier and healthier you!
non_english: 平常心を保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保て保った！！