Sesame Seed Cookies I - Directions. 1  Combine flour and sugar in a bowl. 2  Add anise oil (optional) small amount for it is very strong, to 1/2 cup of the milk and add to flour mixture. 3  Pull off small portions of dough and roll between palms of the hands into a roll about finger size.
This is how you use kinesiology tape to decrease spasm and trigger points in your upper shoulders and neck: 1  Sit comfortably with your neck and shoulders exposed. 2  Cut one lift strip for each side of your neck, if needed. The lift strip should be about 3 to 4 inches long. 3  Remove the paper backing in the center part of each strip.
Using black electrical tape (or tape provided with your bar tape), tightly wrap the end of the bar tape to the handlebars to secure it in place. I like to do several, tight wraps to really make sure everything is in place and secure.nstall Note: How far you wrap the bars up the handlebars on your road bike is a personal preference and dependent upon how much bar tape you have available. Personally, with flat surface bars like the K-Wings, I do not need/want the tape to extend all the way to the center of the bars on the top.