If you need easy-to-peel eggs and you have fresh eggs, you might want to try steaming the eggs for 15 minutes. Pour an inch of water into a pot and insert a steamer basket.Bring to a boil. Place the eggs in the steamer basket, cover and steam for 15 minutes (more or less, check!).
Best Answer: I have been lifting weights for 7 years. Lifting weight can help your muscle get stronger and relive stress. It also give you more energy because you will feel fresh after working out.
Lifting weights increases muscle strength, muscle mass and bone density while also burning fat. Combining strength conditioning two to three times a week with a cardio routine will ensure a complete workout for your entire body. Beginning a weight training program can be scary if you've never done it before.