Neurologists have had a minimum of three yearâs specialty training following college, medical school and internship. Our neurologists are either board certified or in the process of becoming certified (they have passed the necessary examinations to practice the specialty of neurology). Visit the ADC Neurology page to get to know our doctors and where they practice.
There is no specific diet that treats arthritis, but some types of food may help reduce inflammation. The following foods, found in a Mediterranean diet, can provide many nutrients that are good for joint health: fish; nuts and seeds; fruits and vegetables; beans; olive oil; whole grains; Foods to avoid. There are some foods that people with arthritis may want to avoid. Nightshade vegetables, such as tomatoes, contain a chemical called solanine that some studies have linked with arthritis pain. Research findings are mixed when it comes to these vegetables, but some people have reported a reduction in arthritis symptoms when avoiding nightshade vegetables.
People with rheumatoid arthritis (RA) know all too well the inflammation and pain that comes with the disease. Although there's no RA diet that treats the condition, some foods can lower inflammation in your body. And because they're good for you, these foods -- including fruits and vegetables, whole grains, olive oil, and fish -- may help you feel better overall. Go Mediterranean People with RA have an immune disorder that targets the joints, causing chronic inflammation, stiffness, and pain and damage to the joint itself.