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Here's a great basic sweet Italian sausage recipe that I use all the time in pasta sauces and on pizza. 1  5 lbs boned pork butt. 2  5 teaspoons cracked fennel seed. 3  5 teaspoons fine ground black pepper.  3 1/2 teaspoons pickling salt (or 5 teaspoons kosher 1  salt) 1 cup ice water.  32-35mm natural or collagen casing.
One group of researchers has come up with a possible way of reducing salt â by adding a seaweed-like plant. Find out more at BBC. Sources suggest that sweet Italian sausage or mild Italian sausage is flavored with garlic and fennel seed. They both are sausages without hot red pepper flakes, itâs just that sweet refers to the sweet basil that is not in the mild. Italian sausage is a pork sausage that is sold either as links or in bulk. It can be cooked like any old sausage and is especially popular in sausage-based pasta sauces or eaten in a sandwich with fried onions and bell peppers.