Try exercising on a daily basis for a minimum of thirty minutes to help reduce your acne not only on your face, but also on your chest, shoulders, and back. 2. Donât touch your face. This is incredibly difficult, as people are prone to touching their faces on a regular basis.
Psychologically, water is the metaphor and symbol for emotion. The second chakra deals with gut instincts, basic emotions such as fear, rage, and joy and basic interpersonal emotions that are often unspoken. The second chakra also rules the kidneys, which is where we eliminate our water.
The kidneys help regulate pH of the body fluids. The kidneys regulate the concentration of erythrocytes in the blood. The kidneys participate, with the skin and liver, in vitamin D synthesis. Urinary System Kidneys Each kidney is behind the peritoneum and surrounded by a renal capsule and a renal fat pad.