While sweet potatoes do contain sugar, they also contain beneficial elements that are complimentary to your health and body. Sugar Content. The sugar content in sweet potatoes is 4.2 grams for every 3.5 ounces of sweet potatoes that you ingest.hile sweet potatoes do contain sugar, they also contain beneficial elements that are complimentary to your health and body. Sugar Content. The sugar content in sweet potatoes is 4.2 grams for every 3.5 ounces of sweet potatoes that you ingest.
In Chinese symbolism, the sunflower (and sunflower meaning) deals with long life, good luck and is considered very auspicious. It's yellow color signifies vitality and intelligence. It's a symbol of happiness too. In esoteric Christianity, the sunflower is a symbol of God's love.
The sunflower seed is the fruit of the sunflower (Helianthus annuus). The term sunflower seed is actually a misnomer when applied to the seed in its pericarp (hull).Botanically speaking, it is a cypsela. When dehulled, the edible remainder is called the sunflower kernel or heart. There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and NuSun.f the husk is solid black, the seeds are called black oil sunflower seeds. The crops may be referred to as oilseed sunflower crops. These seeds are usually pressed to extract their oil. Striped sunflower seeds are primarily used for food; as a result, they may be called confectionery sunflower seeds.