Engineer your business career with an energy management major. Unlike most energy management degree programs that focus primarily on engineering, Franklin Universityâs Ross College of Business will equip you with a management degree that builds on your technical skills â giving you the best of both worlds.
Sprained ankle. An injury of the ankle where the bone is not damaged but the soft tissues are (mainly a ligament on the side of the ankle) is called a sprained ankle. This most commonly occurs when you go over on your ankle. Your ankle becomes swollen and painful, and is difficult to walk on.
But the sprain could be more severe; your ankle might swell and it might hurt too much to stand on it. If it's a severe sprain, you might have felt a pop when the injury happened. A sprained ankle means one or more ligaments on the outer side of your ankle were stretched or torn.If a sprain is not treated properly, you could have long-term problems. Typically the ankle is rolled either inward (inversion sprain) or outward (eversion sprain).or a Grade I sprain, follow the R.I.C.E. guidelines: Rest your ankle by not walking on it. Limit weight bearing. Use crutches if necessary; if there is no fracture you are safe to put some weight on the leg. An ankle brace often helps control swelling and adds stability while the ligaments are healing.