My 2017 Spring Break Vacation - Me with the Ronald McDonald statue @ Barstow Station - 4/8/2017 - Duration: 1:28. Sean Murray's Travel Videos 91 views
When it comes to a healthy diet, balance is the key to getting it right. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
The Benefits of a Raw Food Diet. Proponents of the diet often claim the raw food diet has certain health benefits such as: Increased energy; Clearer skin; Weight loss; Reduced risk of disease; The raw food diet is lower in calories, sodium, sugar, trans fat, and saturated fat than the standard American diet.