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High intake of cancer-fighting foods like vegetables, fruit, fish, calcium-rich foods and fiber was associated with a decreased risk of colorectal, lung and breast cancers, while red and processed meat intake, alcohol intake, unhealthy body mass index (BMI), and abdominal obesity were associated with an increased risk.
12 foods to fight cancer: One of the easiest things for a person touched by cancer to address is their diet. Here are 12 foods that can each play a role in fighting one or more steps in the multi-step cancer process (writes Chris Woollams). Remember that Â´good nourishmentÂ´ is a crucial weapon in the fight against cancer and any illness. Good cancer nutrition can be vital in increasing your personal odds of survival.