More information is available on the Physical Activity Guidelines for Americans website. Children and adolescents should get at least 1 hour or more a day of physical activity in age-appropriate activities, spending most of that engaged in moderate- or vigorousâintensity aerobic activities.
Sinusitis causes many symptoms. Most people have a stuffy nose and pain or pressure in several locations around the face or teeth. There's usually a nasal discharge that may be yellow, green, or clear.
Symptoms of Sinusitis. Symptoms of Sinusitis: Introduction. The way that sinusitis affects people can vary, but typical symptoms include headache, pain or pressure in the face or area in and around the eyes, greenish nasal discharge, swelling around the nose and eyes and eyelids and fatigue. Pain and headache may be worse when bending over or lying down.