Goldfish live in many different temperatures. Anywhere from 50 degrees F to 68 degrees F is best, provided that any change in temperature is gradual. A rapid temperature change can make a fish more susceptible to disease, as can stress. Care on the keeper's part can reduce both. Different varieties of Goldfish may also live at different temperatures.
Almonds (and other nuts) Nuts are known for their anti-inflammatory nature, but some are better for you in this regard than others. Consider almonds, which consistently make lists of foods that can help with inflammation. Cashews are another good choice, and walnuts specifically help with rheumatoid arthritis.
Laboratory studies show the anti-inflammatory properties of anthocyanins â compounds responsible for the cherryâs rich red color â but researchers suspect there are many more anti-inflammatory chemicals in this juicy red fruit. Diet fix: Enjoy a dessert or snack of fresh cherries in season and dried all year long. 8.