You need to be certified by the NCAA Eligibility Center to compete at an NCAA Division I or II school. Create a Certification Account and we'll guide you through the process. You need to create a Certification Account to make official visits to Divisions I and II schools or to sign a National Letter of Intent.
There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calorie breakdown: 49% fat, 24% carbs, 27% protein.
Smoothie Ingredients. One cup of whole strawberries is 46 calories, and each medium-sized banana is 105 calories. If you make a smoothie using 2 cups of strawberries and 2 bananas with just water, you have a 300-calorie smoothie. If you wanted to use milk, each cup of nonfat or skim milk is an additional 91 calories. Adding one plain, unsweetened nonfat Greek yogurt container to the mix gives you 100 more calories.