False Hydrangea Vine. This plant has earned its common name -- it closely resembles climbing hydrangea. False hydrangea vine, however, has showier flowers with large white bracts that look like big petals. There's also a variety that has pink bracts. Test Garden Tip: The variety 'Moonlight' has especially beautiful foliage; the dark green leaves bear a decidedly silvery overlay.
Actually, sweating does help you lose weight. A 30 minute sauna creates approximately the same amount of perspiration as a 10 kilometer run. As your body increases sweat production to cool itself, your heart works harder to boost circulation, thus improving your cardiovascular system.
The question: Does sweating a lot mean I burned a lot of calories? The expert: Jenny Scott, MM-HR, NASM-CPT, CES, PES, FNS, Education Advisor for the National Academy of Sports Medicine. The answer: No! Sweat is not a gauge of how hard you are working, Scott said. Our bodies produce sweat as a way to cool down, so if anything, it's an indicator of how hot your body is. And hotter core temperatures don't equal more calories burned. In fact, the fitter you are, the less you probably sweat.