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Iâm a diabetic, and I can guarantee that the sugar will enter our blood in about 13 to 20 minutes. O-Jay is kinda one of the emergency drinks we diabetics use because of the easy absorption rate. It is very fast. Anything that is liquid sugar will be only minutes to enter your blood stream. OJ, coke, apple juice, lemonade, etc. I donât think it does very much to keep you awake though. People swear children get hyper from earing sugar, but some objective studies I read about 10 years ago that show it isnât true.
People's blood sugars do vary somewhat, but there are guidelines as to what are normal blood sugar levels at certain times, such as just before you eat and after your eat. A normal non-fasting blood sugar reading taken one to two hours after a meal is one that is below 180 mg/dl. A normal non-fasting blood sugar reading taken before a meal is 70 to 130 mg/dl. slide 3 of 4. There are a number of things you can do to maintain normal non-fasting blood sugar levels: Physical activity and exercise helps to maintain a normal blood sugar levels.