But I do feel sometimes just the act of digesting food is making me sick and causes the hives and heartburn, back pain. I also feel my digestive tract is slowed down when I have GERD and the hives. I stay away from tomatoes and chocolate which seem to cause terrible heartburn like pain.
What You Eat Matters. Eating plenty of fruits and vegetables rich in antioxidants is good for your whole body, including your skin. Antioxidants such as beta-carotene and vitamins C, E, and A can curb the damage caused by unstable molecules known as free radicals.These molecules can harm skin cells and cause signs of aging.utrients for Healthy Skin. Of all the news coming from the beauty community, the loudest buzz may be about the power of vitamins, minerals, and other nutrients to give skin a more radiant, healthy, and, yes, youthful glow. http://img.webmd.com/dtmcms/live/webmdNone.
Vitamin E helps fight the effects of sun damage on the skin, and it also helps keep skin smooth and prevent fine lines and wrinkles [source: Bouchez ]. That is why you'll find vitamin E in many anti-aging lotions, but you can also find it in foods like nuts, eggs and green vegetables [source: WebMD ].ost of these vitamins can be found in a healthy diet or in supplement form. Vitamin A is necessary for skin maintenance and repair -- a healthy amount will show a reduction in fine lines and wrinkles, and it will help prevent acne and dry skin.