Sesame Seed Cookies I - Directions. 1  Combine flour and sugar in a bowl. 2  Add anise oil (optional) small amount for it is very strong, to 1/2 cup of the milk and add to flour mixture. 3  Pull off small portions of dough and roll between palms of the hands into a roll about finger size.
This is how you use kinesiology tape to decrease spasm and trigger points in your upper shoulders and neck: 1  Sit comfortably with your neck and shoulders exposed. 2  Cut one lift strip for each side of your neck, if needed. The lift strip should be about 3 to 4 inches long. 3  Remove the paper backing in the center part of each strip.
JJ: The other benefit of KT Tape is that you can apply it and actually keep it on for multiple days at a time. We recommend that you don't wear it for more than five days. You can wear it in the shower or in the pool. For water sport athletes, this is the perfect solution.