The Twitter handle above is for my general news reporting. My soccer handle is @thegoalkeeper. Contact me there for any questions about this post. Major League Soccer's 2016 national television schedule is once again packed with big games spread across ESPN, Fox and Univision networks. The highlight is a return to coverage on an over-the-air English-language channel, as Fox airs seven games on its broadcast channel - including the MLS Cup final.
Vitamins and minerals serve a variety of functions throughout the body and are found in different foods. Vitamins and minerals are chemical compounds needed for proper functioning of the human body.There are two types of vitamins: fat-soluble and water-soluble.Fat-soluble vitamins -- A, D, E and K -- dissolve in fat and can be stored in the body.Water-soluble vitamins -- B-complex and C -- dissolve in water. Minerals are inorganic elements. Vitamins and minerals have specific functions and are derived from a variety of food sources.ater-soluble vitamins -- B-complex and C -- dissolve in water. Minerals are inorganic elements. Vitamins and minerals have specific functions and are derived from a variety of food sources.
1 While all vitamins are needed for the body, all minerals are not needed. 2  Minerals help in bone and tooth formation, blood coagulation and muscle contraction. 3  Vitamins release energy from the food, develop red blood cells, help in blood clotting and help in maintaining healthy skin, eye, and hair.