Head and Neck Tension. Tension headaches cause pain and tightness in your neck, head and scalp muscles. Improper neck alignment while sleeping, staying in a certain sleep position for an extended period of time and sleeping in a cold room may all trigger a tension headache, says MedlinePlus. Neck pain may affect any related muscles, nerves and spinal vertebrae, including your jaw, head, shoulders and upper arms.
What is a Soup Ladle? A ladle is a type of spoon designed for serving for liquids like soups and gravy. Soup ladles may be ordered through a restaurant supply warehouse.
How It Grows. Kale is a leafy green vegetable from the same wild cabbage family as cauliflower, broccoli, and collards. Unlike these, however, kale has often been ignored, which is remarkable considering its many health benefits. Kale is also very easy to prepare, making it simple to plan meals.