You need to be certified by the NCAA Eligibility Center to compete at an NCAA Division I or II school. Create a Certification Account and we'll guide you through the process. You need to create a Certification Account to make official visits to Divisions I and II schools or to sign a National Letter of Intent.
There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calorie breakdown: 49% fat, 24% carbs, 27% protein.
Calories in a cup of fresh pineapple In fresh, not canned, there are approximately 82 to 83 calories in one cup (about 5.8 oz or 165g) of pineapple chunks. For the calorie content of other fruits and a Calories in Fruit Chart, which you can print out and use as a daily guide, see the page link, further down this page, listed under Related Questions.