Thoughts that can trigger anger include personal assessments, assumptions, evaluations, or interpretations of situations that makes people think that someone else is attempting (consciously or not) to hurt them.
What increases our body's oxygen? Aerobic exercise is any exercise that increases the level of oxygen in the body. This exercise, whether it be breathing more, walking, jogging, cycling, dancing, or swimming, conditions the heart and lungs to work more efficiently.
Advanced abdominal respiration exercises for unblocking the diaphragm. The easiest way, however, to increase the CP and release or unblock the diaphragm 24/7 is to use breathing devices, such as the Frolov breathing device and the Amazing DIY breathing deice.