The founding treaty was established under the initiative of the Soviet Union and signed on 14 May 1955, in Warsaw. The Warsaw Pact was the military complement to the Council for Mutual Economic Assistance (CoMEcon), the regional economic organization for the communist States of Central and Eastern Europe.
Oils and Seasonings. As a type O person, you'll need to give up ketchup, pepper, vinegar, vanilla, nutmeg and cinnamon in order to follow the Blood Type diet. You should also avoid oils like corn, safflower and peanut oil. Canola and sesame oil can be used sparingly.
In addition to traditional apple cider, malt, white distilled and wine vinegar, there is also a variety of specialty vinegars like rice, balsamic, fruit and herbal vinegars. Blood Sugar Several studies indicate that vinegar may lower blood sugar levels, which could help people with diabetes.