False Hydrangea Vine. This plant has earned its common name -- it closely resembles climbing hydrangea. False hydrangea vine, however, has showier flowers with large white bracts that look like big petals. There's also a variety that has pink bracts. Test Garden Tip: The variety 'Moonlight' has especially beautiful foliage; the dark green leaves bear a decidedly silvery overlay.
Actually, sweating does help you lose weight. A 30 minute sauna creates approximately the same amount of perspiration as a 10 kilometer run. As your body increases sweat production to cool itself, your heart works harder to boost circulation, thus improving your cardiovascular system.
If you sweat heavily, you will lose more water weight when you run 30 minutes than a person who sweats lightly will. For every pint, or 16 oz., that you sweat, you will lose one pound of body weight. You will generally lose around 17 oz. during an hour run, or 8.5 oz. This equals slightly over 1/2 pound.