My 2017 Spring Break Vacation - Me with the Ronald McDonald statue @ Barstow Station - 4/8/2017 - Duration: 1:28. Sean Murray's Travel Videos 91 views
When you eat a balanced diet including whole grains, lean meats, low-fat dairy products, and fruits and vegetables, your body has the fuel that it needs to manage your energy level. Regular physical exercise also improves muscle strength and boosts endurance, giving you more energy, says the Mayo Clinic.
Health Benefits of a Vegetarian Diet-It is nourishing and provides you with vitamins and energy; - It is a cleansing diet; - It makes your body fit; - Lower rates (on a â¦ verage) of obesity, heart disease, high cholesterol, and cancer.