Eggs are rich in lecithin -- which, animal studies have shown, raises HDL. Bonus Tip: HDL is often called 'good cholesterol,' but really it's great: For every point you add to your score, you get a 2 to 3 percent drop in your risk of heart disease. See also: 14 Cholesterol-Friendly Recipes. More: Everyday Wellness Healthy Eating Heart Health.
Latin Meaning: The name Eva is a Latin baby name. In Latin the meaning of the name Eva is: Living one. The Latin form of the Hebrew Eve. Famous bearers: Evangeline, Adolf Hitler's mistress Eva Braun. In the bible Eve was Adam's wife and the first woman.
About the name Ava. The meaning of the name Ava: Like A Bird. The origin of the name Ava: Latin. Alternate spellings: Aiva. People who like the name Ava also like: Olivia, Ella, Emma, Isabella, Sophia, Grace, Charlotte. Noah, Liam, Ethan, Aiden, Jackson, Landon, Benjamin. Notes: Ava is a name with Latin origins.The meaning of the name Ava is like a bird. An alternate spelling is Aiva. Originally, Ava was the diminutive of Avis. Ava is a very popular name in the United States, ranking #5 in the US in 2013 per the Social Security Administration.he meaning of the name Ava: Like A Bird. The origin of the name Ava: Latin. Alternate spellings: Aiva. People who like the name Ava also like: Olivia, Ella, Emma, Isabella, Sophia, Grace, Charlotte. Noah, Liam, Ethan, Aiden, Jackson, Landon, Benjamin. Notes: Ava is a name with Latin origins.