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Cabbage soup is often prescribed to obese patients as the diet is high in fiber and low in calories (20 cal per 100 gm of soup). It provides more than 53% of the recommended dietary allowance every day. This is why the cabbage soup diet has successfully helped many people to lose weight.
You can utilize a variety of soup diets to help you lose weight. While some soup diets, such as the cabbage soup diet, allow you to lose weight extremely fast, most of these diets should only be utilized for a 7-day period.Other soup diets, such as the Campbell soup diet, allows you to lose weight through portion control and by supplementing meals with low-fat, low-sodium soups.These soup diets can be utilized more frequently than a few days, which will help you in your long-term weight loss goals.ou can utilize a variety of soup diets to help you lose weight. While some soup diets, such as the cabbage soup diet, allow you to lose weight extremely fast, most of these diets should only be utilized for a 7-day period.