The founding treaty was established under the initiative of the Soviet Union and signed on 14 May 1955, in Warsaw. The Warsaw Pact was the military complement to the Council for Mutual Economic Assistance (CoMEcon), the regional economic organization for the communist States of Central and Eastern Europe.
Oils and Seasonings. As a type O person, you'll need to give up ketchup, pepper, vinegar, vanilla, nutmeg and cinnamon in order to follow the Blood Type diet. You should also avoid oils like corn, safflower and peanut oil. Canola and sesame oil can be used sparingly.
Another study led by Dr. Johnston gave subjects, some with insulin resistance and some without, 20 grams of apple cider vinegar and 40 grams of water. Results showed that the after-meal blood sugar levels of the subjects with insulin resistance lowered by 34 percent when they drank the apple cider vinegar.Dr. Johnston says, âscientific studies over the past 10 years show benefits from vinegar consumption. Itâs inexpensive and can be easily incorporated into the diet.esults showed that the after-meal blood sugar levels of the subjects with insulin resistance lowered by 34 percent when they drank the apple cider vinegar. Dr. Johnston says, âscientific studies over the past 10 years show benefits from vinegar consumption. Itâs inexpensive and can be easily incorporated into the diet.