Try exercising on a daily basis for a minimum of thirty minutes to help reduce your acne not only on your face, but also on your chest, shoulders, and back. 2. Donât touch your face. This is incredibly difficult, as people are prone to touching their faces on a regular basis.
Psychologically, water is the metaphor and symbol for emotion. The second chakra deals with gut instincts, basic emotions such as fear, rage, and joy and basic interpersonal emotions that are often unspoken. The second chakra also rules the kidneys, which is where we eliminate our water.
Chakras Explained. Within the human body are seven main chakras. Each chakra has an attachment to separate body areas including glands and organs. The word chakra means wheel in Sanskrit. When experts expand on the wheel concept, they refer to the fact that wheels twirl in a circular movement, which makes a vacuum.