The Hebrew and Yiddish languages use a different alphabet than English. The picture below illustrates the Hebrew alphabet, in Hebrew alphabetical order. Note that Hebrew is written from right to left, rather than left to right as in English, so Alef is the first letter of the Hebrew alphabet and Tav is the last.he Hebrew and Yiddish languages use a different alphabet than English. The picture below illustrates the Hebrew alphabet, in Hebrew alphabetical order. Note that Hebrew is written from right to left, rather than left to right as in English, so Alef is the first letter of the Hebrew alphabet and Tav is the last.
Hour After Hour After Hour. American Joey Motsay holds the Guinness World Record for the longest time jumping rope without taking a break. Motsay, a fitness trainer, set the record by jumping rope at his Positive Stress gym in Greensboro, NC, during a marathon session that spanned 33 hours and 20 minutes.
When I observe people jumping rope in the gym or doing double unders for CrossFit, it is typical to see the cable 12 to 36  over their heads. For fitness workouts this rope length is much too long (for most people), and is really slowing them down.