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Every month, the United States Department of Agriculture figures out the average cost of food based on family size, age and style. For September 2010, the USDA determined that a family of two, aged 19 to 50 years old, would typically spend $347.50 on a thrifty food plan or up to $688.60 on a liberal plan.
To answer that question we need to know just how much do people spend on food on average on both an average diet and a real food diet. According to the USDA the average family of four is spending somewhere between $544 to $1235 per month for food eaten at home.Thatâs a huge range! They break it down into 4 plans: Thrifty, low-cost, moderate, and liberal.verage Diet Food Budget = $7 a day per person. This USDA plan assumes this family of 4 always eats at home, never at McDonaldâs, Subway, or Applebeeâs. A single meal out can blow the entire days food budget ! Knowing that Americans eat out 5 times a week I consider this a low number.