Statistics indicate that the national average for approval on initial disability claims is about thirty to thirty-five percent. The exact percentage varies by year and by state; however, this range has been fairly consistently for the last twenty years.
Use just 1 tablespoon, and look for low-fat cream cheese to spare yourself even more calories and fat. Calorie Breakdown. On average, a plain, medium bagel that's 3.5 inches in diameter contains 270 calories, while a small, 3-inch bagel has just 177 calories. One tablespoon of regular cream cheese has 50 calories, while 1 tablespoon of low-fat cream cheese has just 30 calories. Therefore, a medium bagel with 1 tablespoon of cream cheese contains 320 calories, while a small bagel with 1 tablespoon of low-fat cream cheese contains 207 calories.
Many people canât resist the taste of a hot, fresh bagel in the morning. However, bagels are not as healthy as some people claim. Here are three reasons why bagels might not be the healthiest choice. High in calories: Bagels tend to be high in calories.