1 Financial analyst, an individual who analyzes securities and business equity in economics and finance. 2  Industry analyst, an individual who performs market research on segments of specific industries toward the identification of trends in business and finance.
Because of its light flavor, high smoke point, and smooth texture, canola oil is one of the most versatile cooking oils. You can use it in a number of dishes and cooking methods, like: 1  As a cooking oil for sauteing, stir-frying, grilling, and baking.  In salad dressings, sauces, and marinades.
Fats are made of smaller units called fatty acids. Canola Oil is: Low in saturated fat: 7% of total fatty acids, lower than any other common cooking or salad oil. A source of omega-6 fat: 22% of total fatty acids. High in omega-3 fat: 11% of total fatty acids, the most of any common culinary oil.