Some brands of cottage cheese include fermented or live cultures, which are known as probiotics. Lactobacillus GG is a specific type of probiotic that has been shown to have major health benefits. The most commonly known advantage of consuming foods containing probiotics is that it aids in gut health.
Elderly man at a nursing home in Norway. Long-term care (LTC) is a variety of services which help meet both the medical and non-medical needs of people with a chronic illness or disability who cannot care for themselves for long periods.
Longâterm care refers to a wide range of medical, personal and social services. You may need this type of care if you have a prolonged illness or disability. This care may include help with daily activities, as well as home health care, adult daycare, nursing home care or care in a group living facility. Longâterm care insurance is one way to pay for longâterm care. It is designed to cover all or some of the services provided by longâterm care.