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Fructose, or fruit sugar, is a simple ketonic monosaccharide found in many plants, where it is often bonded to glucose to form the disaccharide sucrose. It is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed directly into the bloodstream during digestion.Fructose was discovered by French chemist Augustin-Pierre Dubrunfaut in 1847.t is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed directly into the bloodstream during digestion. Fructose was discovered by French chemist Augustin-Pierre Dubrunfaut in 1847.
1 Metabolism: Once ingested, most carbohydrates and complex sugars are broken down into the simple sugar glucose. 2  However, in the digestion of sucrose, both glucose and fructose are released into the bloodstream. 3  Glucose is the primary fuel utilized by the brain and working muscles. In the process of breaking down carbohydrates into glucose, the body is unable to distinguish between sugars that are added to foods and sugars that occur naturally in foods, since they are chemically the same.