Milk is also linked to type 1 (juvenile-onset) diabetes and other serious conditions. Happily, there are many other good sources of calcium that can be found in a plant-based diet. Keeping your bones strong depends more on preventing the loss of calcium from your body than on boosting your calcium intake.
Vikki Carr (born Florencia Bisenta de Casillas-Martinez Cardona, July 19, 1941) is an American singer and humanitarian, of Mexican descent. She has performed in a variety of music genres, including jazz, pop and country, but has enjoyed her greatest success singing in Spanish.
SofÃ­a Daccarett Char, better known as Sofia Carson (born April 10, 1993), is an American singer and actress. Her first appearance on television was as a guest star on the Disney Channel show, Austin & Ally.