Swift is easier to maintain. Legacy is what holds Objective-C back -- the language cannot evolve without C evolving. C requires programmers to maintain two code files in order to improve the build time and efficiency of the executable app creation, a requirement that carries over to Objective-C. Swift drops the two-file requirement.
Calories in Penne. One serving of penne pasta is 2 ounces, equal to 1/2 cup of dry pasta or 1 cup of cooked pasta. Two ounces of penne contains 200 calories. Carbohydrates contribute 168 calories to a serving of penne, making up 84 percent of the calorie content. Nine calories in each serving of penne come from fat.
8 oz. uncooked small to medium pasta shapes = 2 cups uncooked or 4 cups cooked (Examples: Elbow macaroni, medium shells, rotini, twists, spirals, wagon wheels, bow ties, most â¦ accioli, penne, ziti, radiatore, rigatoni) 1 pound equals 16 oz.....so 4 cups of uncooked ziti pasta equals 1 pound.6 oz. dry rotini pasta should equal roughly 8 cups of cooked pasta (1 cup cooked pasta = 2 oz. dry pasta). 8 people found this useful.