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Cabbage soup is often prescribed to obese patients as the diet is high in fiber and low in calories (20 cal per 100 gm of soup). It provides more than 53% of the recommended dietary allowance every day. This is why the cabbage soup diet has successfully helped many people to lose weight.
The cabbage soup diet can cause rapid weight loss in a short span of time. By following this diet, you can lose up to 10 lbs in just seven days. The proponents of this diet claim that it causes more weight loss in the same period as compared to the other diets. However, it may vary from person to person.