My 2017 Spring Break Vacation - Me with the Ronald McDonald statue @ Barstow Station - 4/8/2017 - Duration: 1:28. Sean Murray's Travel Videos 91 views
When it comes to a healthy diet, balance is the key to getting it right. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
Fibre is an important part of a healthy diet. A high-fibre diet has many health benefits, including preventing heart disease, diabetes, weight gain and some cancers. Fibre is an important part of a healthy diet.