The founding treaty was established under the initiative of the Soviet Union and signed on 14 May 1955, in Warsaw. The Warsaw Pact was the military complement to the Council for Mutual Economic Assistance (CoMEcon), the regional economic organization for the communist States of Central and Eastern Europe.
Oils and Seasonings. As a type O person, you'll need to give up ketchup, pepper, vinegar, vanilla, nutmeg and cinnamon in order to follow the Blood Type diet. You should also avoid oils like corn, safflower and peanut oil. Canola and sesame oil can be used sparingly.
Livestrong claim: You can now lower your blood pressure by consuming apple cider vinegar. Other herbs, foods and dietary changes can assist in increasing the effectiveness of the vinegar. You can take a shot of it diluted in water or use it as a seasoning on uncooked or lightly cooked foods. The reason why the vinegar is best uncooked is because it retains its nutrients and fermentation when not cooked above 116 degrees F. Another study in rats found that vinegar could lower high blood pressure.