For the first 72 hours after a sprain or muscle strain, you should avoid HARM. This means you should avoid: 1  Heat â such as hot baths, saunas or heat packs. 2  Alcohol â drinking alcohol will increase bleeding and swelling, and slow healing.  Running â or any other form of exercise that could cause more damage.
The avocado (Persea americana) is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado (also alligator pear) also refers to the tree's fruit, which is botanically a large berry containing a single seed.
Botanically, avocado is a fruit It has a seed and grows on trees. However, it is often used as a vegetable because it is not sweet tasting like oranges or peaches. It's a frui â¦ t because of it's seed.Scientifically, an AVOCADO is a fruit and is also considerded a nut by research.es, an avocado is a fruit.   There are two ways you can tell if a fruit/vegetable is a vegetable or a fruit.   1) If it has seeds, it's a fruit. If it doesn't, it's a v â¦ egetable.   2) If it continues to ripen after it's picked then it is a fruit.