âD & Câ refers to dilation (dye-LAY-shun) and curettage (kyur-eh-TAHJ). It is a common procedure performed on many women each year. Often, another procedure called hysteroscopy (hiss-ter-OSS-koh-pee) is done at the same time.
Stewed or poached fruits are delicious and a great way to use up surplus fruit if you have a bumper harvest or found good fruit on special. It can be used in a lot of ways and many different fruits can be stewed. Here's what to do. Fruit peel such as Lemon, orange or lime. 2  Spices such as vanilla, cloves, cinnamon. 3  Red or white wine or fruit juice. 4  You can use just wine, or a little to add flavour.
For most fruits and vegetables, one half cup represents a serving (including fresh, frozen, and 100% juice). A few exceptions include leafy greens, in which the serving is a full cup, and dried fruit, in which the serving is 1/4 cup.