The Hebrew and Yiddish languages use a different alphabet than English. The picture below illustrates the Hebrew alphabet, in Hebrew alphabetical order. Note that Hebrew is written from right to left, rather than left to right as in English, so Alef is the first letter of the Hebrew alphabet and Tav is the last.he Hebrew and Yiddish languages use a different alphabet than English. The picture below illustrates the Hebrew alphabet, in Hebrew alphabetical order. Note that Hebrew is written from right to left, rather than left to right as in English, so Alef is the first letter of the Hebrew alphabet and Tav is the last.
Hour After Hour After Hour. American Joey Motsay holds the Guinness World Record for the longest time jumping rope without taking a break. Motsay, a fitness trainer, set the record by jumping rope at his Positive Stress gym in Greensboro, NC, during a marathon session that spanned 33 hours and 20 minutes.
1 For double unders, the top of the handles should reach the nipple line. 2  If the handles extend beyond your shoulders, your rope needs to be shortened. 3  You can temporarily shorten many ropes by tying a knot below the handles. 4  You can permanently shorten a Punk Rope jump rope using the snap lock mechanism.