More information is available on the Physical Activity Guidelines for Americans website. Children and adolescents should get at least 1 hour or more a day of physical activity in age-appropriate activities, spending most of that engaged in moderate- or vigorousâintensity aerobic activities.
Sinusitis causes many symptoms. Most people have a stuffy nose and pain or pressure in several locations around the face or teeth. There's usually a nasal discharge that may be yellow, green, or clear.
Below are the primary classifications of sinusitis: 1  Acute: This is an infection that sets in quickly and generally lasts for 10 to 14 days. The symptoms present suddenly and include facial pain and a stuffy or runny nose. 2  Chronic: Chronic sinusitis is a sinus infection lasting for eight weeks or longer.