More information is available on the Physical Activity Guidelines for Americans website. Children and adolescents should get at least 1 hour or more a day of physical activity in age-appropriate activities, spending most of that engaged in moderate- or vigorousâintensity aerobic activities.
Sinusitis causes many symptoms. Most people have a stuffy nose and pain or pressure in several locations around the face or teeth. There's usually a nasal discharge that may be yellow, green, or clear.
Sinus infections may cause the following symptoms: 1  Facial pain or pressure, may be worse with bending forward. 2  Thick nasal discharge. 3  Tooth pain. 4  Fevers. Ear discomfort or clogging sensation. Pages  1.