Try exercising on a daily basis for a minimum of thirty minutes to help reduce your acne not only on your face, but also on your chest, shoulders, and back. 2. Donât touch your face. This is incredibly difficult, as people are prone to touching their faces on a regular basis.
Psychologically, water is the metaphor and symbol for emotion. The second chakra deals with gut instincts, basic emotions such as fear, rage, and joy and basic interpersonal emotions that are often unspoken. The second chakra also rules the kidneys, which is where we eliminate our water.
The Seven Chakras and How to Clear Them for Extraordinary Health and Happiness. The seven chakras, when awakened, cause a transformation of consciousness and physical changes in the body. The body will experience ultimate health and the mind will posses a knowing not of this world. An awakened chakra spins or turns, and the sensation can be felt in the body. Chakras is a Sanskrit word meaning, wheels of energy.. The kundalini energy that travels through the seven chakras of the body is called prana. Prana is the vital life-force energy, the spark of life within us.