Calcium: Gotta Have It for Healthy Bones. Milk and other calcium-rich foods are an important part of a bone-healthy lifestyle that can not only reduce the risk of fractures as you get older, but may also protect against certain cancers.he report concludes that 600-1,000 milligrams of calcium a day is a reasonable goal, both for keeping bones strong and for lowering the risk of colon cancer, but suggests that amounts above that level might not do much good.
Confidence votes 3.3K. A medical office support is any person or team that helps ensure that the everyday process of the medical office is 100%. They are the people who, schedule appts, file records, billing, and do most else in a medical office that does not require license but mostly just training.
Basic life support (BLS) is a level of medical care which is used for victims of life-threatening illnesses or injuries until they can be given full medical care at a hospital.