Orange juice is an excellent source of vitamin C, folate and potassium. But, like most fruit juice, it's a little high in calories. One serving is eight ounces (one cup) and has 120 calories. Enjoy a glass of juice with breakfast or lunch.
Fiber cleansing is not the same as an oxygen cleanse or a colonic. What does fiber do that makes it so important? Fiber actually plays several roles in the maintenance of a healthy colon and wellness in general. A fiber cleanse uses an all natural fiber supplement to thoroughly cleanse the colon of accumulated build-up. WARNING: DrNaturaÂ® products should not be used by pregnant or nursing women, by children (except childrenâs products), or by anyone with a serious medical condition. Do not use DrNatura products if you are allergic to any of the ingredients.
White distilled vinegar is a popular household cleanser, effective for killing most mold, bacteria, and germs, due to its level of acidity. Cleaning with white distilled vinegar is a smart way to avoid using harsh chemicals. Youâll also be glad to know that it is environmentally friendly and very economical. Baking soda and vinegar kills all food germs and bacteria including E-coli and salmonella, naturally and safely. I've seen a lot of references on the Internet stating that vinegar mixed with baking soda is an effective way to disinfect mold, bacteria, etc.