Freestyle. The freestyle stroke involves the use of muscles in your hands -- the thenars -- and arms -- the biceps and triceps -- to help you glide through the water smoothly. In one motion, your entire body is engaged in the forward action of the freestyle move.
The likelihood of a pitcher completing nine innings if he throws an average of 14 pitches or less per inning is reinforced by the totals of the 89 games in which pitchers did actually complete nine innings of work.
The average pitching speed for an 11 year old is 52 mph. The median pitching speed for an 11 year old is 55 mph. The mode pitching speed for an 11 year old is 56 mph. The range of pitching speed for an 11 year old is 43 - 59 mph.