More information is available on the Physical Activity Guidelines for Americans website. Children and adolescents should get at least 1 hour or more a day of physical activity in age-appropriate activities, spending most of that engaged in moderate- or vigorousâintensity aerobic activities.
Sinusitis causes many symptoms. Most people have a stuffy nose and pain or pressure in several locations around the face or teeth. There's usually a nasal discharge that may be yellow, green, or clear.
Symptoms of a Sinus Infection. The symptoms of sinusitis are similar to those of a common cold. They may include: 1  decreased sense of smell. 2  fever. 3  stuffy nose. 4  headache (from sinus pressure or tension). 5  fatigue. 6  sore throat.