1 Choose the low-fat versions, though, to help limit calories and saturated fat. 2  And beware of dairy products that have added sugar. 3  Eat more beans and legumes. 4  Legumes, which include beans, peas and lentils, are among the most versatile and nutritious foods available.
Chickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.hickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.
In this article. Chickenpox is a common illness caused by the varicella-zoster virus. Symptoms of chickenpox include fever and itchy spots or blisters all over the body.Chickenpox is usually mild and runs its course in five to 10 days, but it can cause more serious problems when teens and adults get it.n this article. Chickenpox is a common illness caused by the varicella-zoster virus. Symptoms of chickenpox include fever and itchy spots or blisters all over the body.