Another opinion is that Homer was heir to an unbroken tradition of oral epic poetry reaching back some 500 years into Mycenaean times. The case is set out in The Singer of Tales by Albert B. Lord, citing earlier work by folklorist and mythographer Milman Parry.
Stationary Formations. There are two security formations used when the vehicles are not moving: herringbone and coil. Herringbone. The herringbone (Figure 7-7) is used to disperse the platoon when traveling in the column formation.It maybe used during air attacks or when the platoon must stop during movement.his formation is used when enemy contact is possible. The column of wedges (Figure 7-3) is one of the most frequently used platoon movement formations. It allows for optimum flexibility, security, and good command and control. It is best employed when traveling or traveling overwatch conditions are warranted.
Stretching the Tensor Fasciae Latae and the Iliotibial Band. This is an excerpt from Core Assessment and Training by Human Kinetics with Jason Brumitt, MSPT, SCS, ATC, CSCS, *D. The tensor fasciae latae (TFL) muscle arises from the upper anterior portion of the pelvis, and it inserts into the iliotibial band (ITB). The ITB is a tendinous structure extending from the gluteus maximus and the tensor fasciae latae. The ITB inserts at the fibular head, the lateral patellar retinaculum, and Gerdyâs tubercle on the lateral aspect of the tibia (Paluska 2005; Messier et al. 1995).