Thoughts that can trigger anger include personal assessments, assumptions, evaluations, or interpretations of situations that makes people think that someone else is attempting (consciously or not) to hurt them.
What increases our body's oxygen? Aerobic exercise is any exercise that increases the level of oxygen in the body. This exercise, whether it be breathing more, walking, jogging, cycling, dancing, or swimming, conditions the heart and lungs to work more efficiently.
Increasing the oxygen saturation of the blood and tissues can be approached from a number of different directions simultaneously: 1. Fresh air. Increase the amount of oxygen in the air you breathe by allowing fresh air into every room of your home, office and transportation. Open your windows. Install a Heat Recovery Ventilation System (HRVS) or Energy Recovery Ventilation System.