My 2017 Spring Break Vacation - Me with the Ronald McDonald statue @ Barstow Station - 4/8/2017 - Duration: 1:28. Sean Murray's Travel Videos 91 views
When it comes to a healthy diet, balance is the key to getting it right. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
A nutritious diet combined with regular physical activity support optimal physical growth and intellectual development and decrease the risk of mineral deficiencies, obesity, heart disease and stroke. It is important that schools promote healthy eating habits through programs and guidelines.