Comparing Edge Animate with Flash. âAdvantagesâ: 1. Device Support: Though flash on android are not dead yet, but Apple Inc. refused to allow flash in any iOS device and this became the major cause of the birth of Adobe Edge. As Edge gives you output basing on HTML5 and CSS3, it supports in al modern browsers.
So how much fluid does the average, healthy adult living in a temperate climate need? The Institute of Medicine determined that an adequate intake (AI) for men is roughly about 13 cups (3 liters) of total beverages a day. The AI for women is about 9 cups (2.2 liters) of total beverages a day.
How to Stay Hydrated. To compensate for the fluids you lose each day, the Institute of Medicineâs Food and Nutrition Board advises an average daily intake of 91 to 125 ounces of water. According to the board, women need 2.7 liters, or 91 ounces, of water daily, and men require 3.7 liters, or 125 ounces.