Power is the ability to control access to resources, the ability to influence others, and access to decision makers. Discrimination is behavior, intentional or not, which negatively treats a person or a group of people based on their racial origins.
They are important foundations of vitamins and minerals. Breads, cereals, rice, and pasta are good sources of carbohydrates like starch and fiber and are an important source of energy, especially in low fat diets. They also provide vitamins, minerals and fiber. Grains also provide B vitamins, minerals and fiber.
1 LOW SODIUM & CHOLESTEROL-FREE: Pasta is very low in sodium and cholesterol-free. 2  Per cup, enriched varieties provide a good source of several essential nutrients, including iron and several B-vitamins. 3  Whole wheat pasta can provide up to 25% of daily fiber requirements in every one cup portion.