Nurse practitioners in Vermont saw the biggest salary increase in the nation in recent years.According to a survey conducted by Advance for NPs and PAs, the average nurse practitioner salary in Vermont increased from $68,625 in 2010 to $81,442 in 2011, a positive growth of more than 17%.urse practitioners in Vermont saw the biggest salary increase in the nation in recent years.
The most effective way to build blood is to include iron, vitamin B-12 and folic acid-rich foods in your diet, according to Acupuncture Today. Iron makes the main compound found in red blood cells, a protein called hemoglobin that carries oxygen in your blood. Vitamin B-12 and folic acid help produce red blood cells. If your red blood cell or hemoglobin count is low, you may experience appetite loss, headaches, constipation, mood swings or poor concentration.
1 Fiber can decrease the risk of heart disease and help control blood sugar levels. 2  Foods high in fiber include vegetables, fruits, nuts, legumes (beans, peas and lentils), whole-wheat flour and wheat bran. 3  Heart-healthy fish. 4  Eat heart-healthy fish at least twice a week.