Carbon and Oxygen. 1  We usually refer to the cycling of carbon and oxygen in our atmosphere together because of how they are extremely interconnected. 2  With the exception of certain bacteria all animals, including aquatic, animals need oxygen to survive.
Patients with high blood pressure who drank a daily 250ml glass of beetroot juice experienced an average decrease in blood pressure of about 8/4 mmHg (which for many patients brought their blood pressure levels back into the ânormalâ range).atients were randomly assigned a daily dietary supplementation for four weeks â half received the dietary nitrate (250ml beetroot juice) and the other half received a placebo (250ml nitrate-free beetroot juice).
Here are 9 reasons to add it in your daily diet. #1 Reduces skin inflammation- Beet juice is an excellent way to keep skin inflammation at bay. It helps in reducing swelling and redness caused due to acne and pimples. Consuming the juice on a regular basis keeps skin healthy and free from inflammations.