Scientists have hit on a theory about inflammation that could radically change the way we treat people with pain and depression. One doctor isn't waiting for proof.
[â¦] The average attention span of an audience is 7 minutes. Thus, the audience â students and business people alike â will only pay attention to a topic for 7 minutes, after that a change should be made to maintain audience attention.
They were asked how often they engaged in aerobic physical activity outside of their jobs and for how long. The U.S. government recommends adults get at least 2.5 hours of moderate-intensity aerobic exercise each week or one hour and 15 minutes of vigorous-intensity activity, or a combination of both.