The Twitter handle above is for my general news reporting. My soccer handle is @thegoalkeeper. Contact me there for any questions about this post. Major League Soccer's 2016 national television schedule is once again packed with big games spread across ESPN, Fox and Univision networks. The highlight is a return to coverage on an over-the-air English-language channel, as Fox airs seven games on its broadcast channel - including the MLS Cup final.
Vitamins and minerals serve a variety of functions throughout the body and are found in different foods. Vitamins and minerals are chemical compounds needed for proper functioning of the human body.There are two types of vitamins: fat-soluble and water-soluble.Fat-soluble vitamins -- A, D, E and K -- dissolve in fat and can be stored in the body.Water-soluble vitamins -- B-complex and C -- dissolve in water. Minerals are inorganic elements. Vitamins and minerals have specific functions and are derived from a variety of food sources.ater-soluble vitamins -- B-complex and C -- dissolve in water. Minerals are inorganic elements. Vitamins and minerals have specific functions and are derived from a variety of food sources.
Vitamins are nutrients that your body needs for proper health. You need 13 different types of vitamins for your body to control processes such as digestion, cell division and nerve function. If you are not getting enough of a certain type of vitamin through your diet, you can take it in the form of a dietary supplement.Water-soluble vitamins, such as the different B vitamins and vitamin C, are absorbed into your system and the extra concentrations eliminated through your kidneys.inerals. Minerals are types of nutrients that are essential to your health. You can get them through your diet and by taking dietary supplements. Your body uses minerals to produce the hormones and enzymes that control your metabolism and as electrolytes to balance body fluids.