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Donât ignore possible physical symptoms of depression: Pain and other changes in your health can actually be the first signs of depression, and knowing about possible physical effects of depression may help you get diagnosed and treated earlier.
Although with proper treatment even severe symptoms of depression can get better, many people never seek treatment due to the societal stigma associated with mental illnesses. Common symptoms of depression include the following: 1  Sadness, unhappiness. 2  Loss of interest in enjoyable activities. 3  Anger, frustration, irritability. 4  Sleep changes (too much or too little). 5  Feelings of worthlessness. 6  Thoughts of death or suicide; suicidal attempts. 7  Weight loss or weight gain.