Try exercising on a daily basis for a minimum of thirty minutes to help reduce your acne not only on your face, but also on your chest, shoulders, and back. 2. Donât touch your face. This is incredibly difficult, as people are prone to touching their faces on a regular basis.
Psychologically, water is the metaphor and symbol for emotion. The second chakra deals with gut instincts, basic emotions such as fear, rage, and joy and basic interpersonal emotions that are often unspoken. The second chakra also rules the kidneys, which is where we eliminate our water.
Each of the chakras in the body is paired with an endocrine gland and governs its function. So before we go any further, here are each of the chakras, their corresponding gland, and their function: Root chakra (1st) â Reproductive glands (testes in men; ovaries in women); controls sexual development and secretes sex hormones.