Itâs typically a combination of almonds, water, sweetener, thickener such as carrageenan, and, often, fortified nutrients such as vitamins A, E, and D. The problem is that most almond milk contains hardly any almonds, mostly water, added sugars, and a smattering of vitamins for good measure. As Business Insider put it:
Itâs useless to try to fill your mind with positive thoughts if you still carry all those negative thoughts with you. Throw them away first and then youâll be ready to fill your mind with positive thoughts. Of course, the hardest part is step 1. We must initiate to flee.
7. Try to help your friend to look on the bright side. Taking a friend's mind off the negatives is helpful to making him or her feel better. You might like to do this with a short and obviously funny joke, a quick anecdote about something amusing, or even a funny photo or video you have to share.