1 Contractors' prices for 2-4 hours with heavy equipment removing a small area of concrete (such as a 8x10-foot patio 4-8 inches thick) start around $250-$550 and go up. 2  Removing an average driveway is $1,000-$2,500 and up, particularly if it's reinforced concrete. 3  Prices vary considerably by region. Concrete foundation removal can run $600-$4,000 or more for a simple slab, and $1,500-$5,000 or more for a typical home basement.
Their breathing is deep, slow and steady. So the best way to bring your heart rate down and to regain your cool is to change your breathing. Try this now: take a slow, deep breath in, filling your lungs with air and expanding your diaphragm.
Peppermint has a soothing and cooling effect. Thus, it is an effective remedy to help reduce body heat. 1  Simmer a few ounces of fresh peppermint leaves in a pot of boiling water for 15 to 20 minutes. 2  Strain out the leaves and allow the water to cool.3  Add the peppermint-infused water to a bathtub filled with cool bath water and soak in it for at least 20 minutes.ool water helps reduce body heat. It also helps the body recover quickly from the side effects of high temperature. 1  As soon as you notice an increase in body temperature, drink a tall glass of cool water. 2  Then, sip some cool water every 15 minutes.