Books and Other Printed Works. 1  Page numbers in the works-cited list (but not in in-text citations) are now preceded by p. or pp. (46). 2  For books, the city of publication is no longer given, except in special situations (51).
Stand up tall with a straight spine, holding a curved barbell. Hold the inside curved portion of the bar with each hand, so the hands are slightly facing each other. Step 2. Lift the bar directly above the head, straightening the arms completely.
Close-Grip EZ Bar Press. 1  Lie on your back on a flat bench and keep the EZ bar which has been loaded to your desired weight over your torso. 2  Form a narrow grip on the handle of the EZ bar and lift it above your torso while keeping your elbows in line with your body frame such that your arms form a 90-degree angle with the bench.