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Anthocyanins occur in nearly all plant families and thus in many edible plants. In food, the main sources of anthocyanins are berries, such as blackberries, grapes, blueberries etc, and some vegetables, such as egg-plants (aubergine) and avocado.Other sources include oranges, elderberry, olives, red onion, fig, sweet potato, mango and purple corn.nthocyanins occur in nearly all plant families and thus in many edible plants. In food, the main sources of anthocyanins are berries, such as blackberries, grapes, blueberries etc, and some vegetables, such as egg-plants (aubergine) and avocado.
And yes, there are cannibalistic ants: some will attack and eat otherâsmallerâant species. Nuts and seeds are among other protein sources for ants, and ants are credited with dispersing the seeds of a number of tropical plants. Cheese, breadcrumbs, pet foodâif they come across it, ants will eat it.