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High intake of cancer-fighting foods like vegetables, fruit, fish, calcium-rich foods and fiber was associated with a decreased risk of colorectal, lung and breast cancers, while red and processed meat intake, alcohol intake, unhealthy body mass index (BMI), and abdominal obesity were associated with an increased risk.
3 Foods That Fight Nausea During Chemotherapy. 1  Bland Foods While, ideally are eating a diet that is high in vegetables, fruits and proteins, sometimes the only thing that will help battle nausea due to chemotherapy is to choose bland foods that are easy on the stomach.