Swift is easier to maintain. Legacy is what holds Objective-C back -- the language cannot evolve without C evolving. C requires programmers to maintain two code files in order to improve the build time and efficiency of the executable app creation, a requirement that carries over to Objective-C. Swift drops the two-file requirement.
Calories in Penne. One serving of penne pasta is 2 ounces, equal to 1/2 cup of dry pasta or 1 cup of cooked pasta. Two ounces of penne contains 200 calories. Carbohydrates contribute 168 calories to a serving of penne, making up 84 percent of the calorie content. Nine calories in each serving of penne come from fat.
One cup of pasta salad contains 358 calories out of which 47% calories come from fats, 45% calories are obtained from carbohydrates and 8% calories come from proteins. An equal serving of similarly prepared pasta salad contains 40.67 grams of carbohydrates, 18.82 grams of fat and 6.66 grams of protein content. One oz of similarly prepared pasta salad contains 57 calories and 100 grams of pasta salad has 202 calories.