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Every month, the United States Department of Agriculture figures out the average cost of food based on family size, age and style. For September 2010, the USDA determined that a family of two, aged 19 to 50 years old, would typically spend $347.50 on a thrifty food plan or up to $688.60 on a liberal plan.
Details are shown in Chart 1 below. As you can see from Chart 1, the estimated average monthly food cost for family of 3 ranges from more than five hundred dollars ($500) per month on a thrifty plan to more than one thousand dollars ($1,000) per month on a liberal plan.etails are shown in Chart 2 below: Chart 3 below shows another example of the average monthly food cost for family of 3, where the family consists of a single parent with two children. In our example, we assumed a single mom with one child 6 - 8 years old and a second child 9 - 11 years old.