More information is available on the Physical Activity Guidelines for Americans website. Children and adolescents should get at least 1 hour or more a day of physical activity in age-appropriate activities, spending most of that engaged in moderate- or vigorousâintensity aerobic activities.
Sinusitis causes many symptoms. Most people have a stuffy nose and pain or pressure in several locations around the face or teeth. There's usually a nasal discharge that may be yellow, green, or clear.
In general, the symptoms of sinus infection are general weakness and lethargy, nasal congestion, rhinitis or runny nose and it is also common to have fever and headache in all types of sinus infection.