1 Introduction to Electrocardiograms-This is a pretty important course for EKG techs! 2  Itâs where you actually learn how to perform and interpret an EKG â youâll handle the equipment and learn how to properly use it. 3  Patient safety and patient communication is also covered.
Apple juice that is boxed or kept in a sealed bottle may be stored in a cool, dark place for around two to three months past the printed expiration date. Canned apple juice, or fruit juice concentrate will last for up to nine months, if unopened and stored in a cool, dark place like your pantry or the refrigerator.
Better: Although some brands of apple juice are calcium-fortified (amounts vary widely, so check labels), most are primarily sugar and water, with little to nourish bones. Instead, choose 4 ounces of calcium-fortified orange juice instead, and get collagen-building vitamin C and 150mg of calcium.f youâre lactose intolerant or avoiding dairy milk for some reason, try calcium-fortified unsweetened almond milk. Throw in some blueberries and almonds to get bone-boosting polyphenols and trace minerals as well. Bad bone behavior: Craving a creamy snack, you reach for one of your kidsâ pudding cups.