If you need easy-to-peel eggs and you have fresh eggs, you might want to try steaming the eggs for 15 minutes. Pour an inch of water into a pot and insert a steamer basket.Bring to a boil. Place the eggs in the steamer basket, cover and steam for 15 minutes (more or less, check!).
Best Answer: I have been lifting weights for 7 years. Lifting weight can help your muscle get stronger and relive stress. It also give you more energy because you will feel fresh after working out.
Muscle density develops as your muscles heal from the microscopic tears they develop during heavy lifting, but pushing yourself to the point of exhaustion can cause more significant muscle damage. If you feel that you can't continue with your lifting, stop. Don't risk injury to try and add another set to your workout.