HumanaChoice(PPO) Â® is a Medicare Advantage Preferred Provider Organization (PPO) plan that gives you freedom to choose which doctors, specialists and hospitals you visit.You can help lower your costs when you use network providers.umanaChoice (PPO) plans give you all the benefits of Original Medicare and more, including: 1  Prescription drug coverage (some plans do not include drug coverage). 2  Emergency coverage when you travel outside the U.S. 3  Find a plan in your area.
For safety, the USDA recommends cooking hamburgers and ground beef mixtures such as meat loaf to 160Â°F (70Â°C) on a meat thermometer. However, âwhole muscleâ meats such as steaks and roasts may be cooked to approximately. 1  145 Â°F (60Â° C) medium rare.  160 Â°F (70Â° C) medium.
A beef roast cooked to medium-rare should have an internal temperature of 145Â°F - 150ÂºF after the resting period, and a roast cooked to medium should have an internal temperature of 150Â°F to 160ÂºF. (See the note below). See Beef Doneness for more information on proper cooking temperatures.enerally, the roasting time may range from 15 to 30 minutes per pound. The 2Â½ pound, bottom round roast pictured on the right, required 55 minutes cooking time to reach the desired doneness, which in this case is medium rare to medium.