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All cruciferous veggies (think cauliflower, cabbage, kale) contain cancer-fighting properties, but broccoli is the only one with a sizable amount of sulforaphane, a particularly potent compound that boosts the body's protective enzymes and flushes out cancer-causing chemicals, says Jed Fahey, ScD.
Back to Top. Many foods ingredients are known to have cancer-fighting properties. But all foods are not the same. Our work and the information provided for each food allow you to make better-informed decisions. Explore the foods here. Find practical tips.