If you need easy-to-peel eggs and you have fresh eggs, you might want to try steaming the eggs for 15 minutes. Pour an inch of water into a pot and insert a steamer basket.Bring to a boil. Place the eggs in the steamer basket, cover and steam for 15 minutes (more or less, check!).
Best Answer: I have been lifting weights for 7 years. Lifting weight can help your muscle get stronger and relive stress. It also give you more energy because you will feel fresh after working out.
When lifting, you will still be building your tendons and ligaments, but by not eating properly, you will force your body to dump the muscle and literally itself of your hard work. If you are going to just get in a workout to help your heart and keep things stimulated, this is still going to benefit you more than not doing anything at all.