address - the act of delivering a formal spoken communication to an audience; he listened to an address on minor Roman poets speech body - the central message of a communication; the body of the message was short
Vitamin E prevents damage to your cell membranes, which may result in healthier skin tissues. This fat-soluble antioxidant vitamin may protect elderly skin from sun damage and from the harmful effects of free radicals, substances that can increase the effects of aging. Vegetable oils, avocados, nuts, seeds, whole wheat and wheat-germ oil provide vitamin E. The RDA for vitamin E is 15 mg for all adults.
4 Vitamins For Skin Healing. Vitamin C. The skin contains large amounts of vitamin C. The epidermis contains higher levels of vitamin C than the dermis. Vitamin C plays an important role in the skin healing process. By activating the dormant fibroblasts in the skin, it stimulates growth of new skin tissues.