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Cabbage soup is often prescribed to obese patients as the diet is high in fiber and low in calories (20 cal per 100 gm of soup). It provides more than 53% of the recommended dietary allowance every day. This is why the cabbage soup diet has successfully helped many people to lose weight.
Of course you will lose water with the cabbage soup diet, but not only. The newer cabbage soup diet plans add protein shakes to the diet. That's why we recommend the convenient cabbage soup diet program with added protein. By this your body will burn fat instead of the so important muscle mass.