The stem of a gourd is very porous and this is where much of the water inside the gourd will escape. If you cut your gourds off the vines, leave approximately 2 inches of stem intact. Pruning sheers or a very sharp knife should be used to cut gourds from the vine. NEVER just twist the stem to break it.
Durian fruit is distinctive for its large size, unique odor, and formidable thorn-covered husk. It can reach up to 30 cm (12 in) long and 15 cm (6 in) in diameter, and typically weighs one to four kilograms (two to seven lb).resh durian fruit is a very rich source of potassium. Potassium is an important electrolyte inside cells and body fluids that help controlling heart rate and blood pressure. Additionally, it also contains high levels of essential amino acid, tryptophan (also referred as nature's sleeping pill).
How to Eat Durian Fruit. Step #1: Shopping for Durian Fruit Copyright Darlene A. Schmidt Durian is very healthy, with high concentrations of vitamins and minerals. It is unique among fruit in that it contains the B-complex vitamins (great for vegetarians!). It is also rich in dietary fiber and high in vitamin C, potassium, essential amino acid, copper, iron, and magnesium. Note: If gout runs in your family, limit your intake of durian to 1 portion per day (about 1/2 cup).