This symptom is often accompanied by low back pain, which can be more or less severe than the leg pain. The term sciatica indicates that the sciatic nerve, which travels from the lower back through the buttocks and into the leg, is thought to be the cause of the pain in this condition.
You can bless your own mala by creating a sacred space, for instance-lighting a candle and then holding your mala over sage, incense or juniper smoke. While you are doing this, say a quiet prayer with an aspiration that your use of this mala may bring benefit to all.
Putting together two Pandora bracelets for gifts and ordered this set of spacers, which are excellent quality and perfectly sized. I wish now that I had ordered several sets as now this item is out of stock and unavailable and I cannot complete my bracelets without leaving out spacers between the charms.