Three large eggs contain 216 calories. To reduce the calories in the omelette, make a smaller omelette. A two-egg omelette contains only 144 calories from the eggs. An omelette made from egg whites alone contains 51 calories. About 1/2 cup of fat-free liquid egg substitute contains 58 calories.
Over the past 50 years, the west coast of the Antarctic Peninsula has been one of the most rapidly warming parts of the planet. This warming is not only restricted to the land but can also be noted in the Southern Ocean. Upper ocean temperatures to the west of the Antarctic Peninsula have increased over 1Â°C since 1955.
What is the annual temperature range in Antarctica? Temperatures in Antarctica can reach a minimum of between â80 Â°C (â112 Â°F) and â90 Â°C (â130 Â°F) in the interior in winter and reach a maximum of between 5 Â°C (41 â¦ Â°F) and 15 Â°C (59 Â°F) near the coast in summer.