address - the act of delivering a formal spoken communication to an audience; he listened to an address on minor Roman poets speech body - the central message of a communication; the body of the message was short
Vitamin E prevents damage to your cell membranes, which may result in healthier skin tissues. This fat-soluble antioxidant vitamin may protect elderly skin from sun damage and from the harmful effects of free radicals, substances that can increase the effects of aging. Vegetable oils, avocados, nuts, seeds, whole wheat and wheat-germ oil provide vitamin E. The RDA for vitamin E is 15 mg for all adults.
Vitamin B3 could help reduce skin cancer risk. A new study could change the way doctors treat patients at high risk for skin cancer. It doesn't involve any high-priced new pharmaceuticals -- the key may be an over-the-counter vitamin supplement that costs less than $10 a month. Researchers found that a form of vitamin B3 called nicotinamide could help reduce the chance of skin cancer recurring in patients who've had it before. (Another popular form of Vitamin B3 called niacin was not used in this study.)