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Swelling in the extremities is often caused by idiopathic edema or excess salt consumption. Swollen hands and feet are commonly caused by idiopathic edema, which is usually not serious. Swollen hands may be a sign of heart disease. Prolonged periods of physical inactivity may cause swollen hands and feet. Reducing salt consumption, for example, eliminating salty snacks can aleviate swelling.
What causes swollen feet and legs? Your feet and legs swell when fluid builds up in the space between the cells of your body. There are many reasons this can happen, some quite serious and many minor or transient. You should consult your doctor to determine the cause of your swelling, which you may hear referred to as edema. Among the possible causes for swollen feet & legs: