The DASH diet is more about heart health than it is fast weight loss. Nevertheless, by definition, eating plenty of fruits and vegetables, lean proteins, and whole grains will help you lost weight, especially if youâre carrying more than a few extra pounds to start.
IRS Consumer Taxpayers: 1-800-829-1040. IRS Business Customers: 1-800-829-4933. SHARE: ï ï ï ï³ ï. Labels: Address , Contact , Corporate , Corporate Headquarters , Corporate Office , customer service , Internal Revenue Service , phone number , Review , Reviews , US , USA , Washington DC.
Contact the IRS by telephone to ask your question. Their telephone number is 1-800-829-1040, and the hours of operation for the phone service are Monday through Friday, 7:00 a.m. to 10:00 p.m. in your local time zone. 3. Visit your local IRS office. This is a place where you can meet with an IRS representative to discuss your tax questions in person.