address - the act of delivering a formal spoken communication to an audience; he listened to an address on minor Roman poets speech body - the central message of a communication; the body of the message was short
Vitamin E prevents damage to your cell membranes, which may result in healthier skin tissues. This fat-soluble antioxidant vitamin may protect elderly skin from sun damage and from the harmful effects of free radicals, substances that can increase the effects of aging. Vegetable oils, avocados, nuts, seeds, whole wheat and wheat-germ oil provide vitamin E. The RDA for vitamin E is 15 mg for all adults.
One of the most powerful antioxidants, vitamin C should always be present in your skincare routine. Discover the best vitamin C serums for youthful skin. Fight free radicals and protect your skin from sun damage with a vitamin C serum that helps reduce fine lines and wrinkles.