1 Remove pastrami from the oven and let cool to room temperature, about 3 hours. 2  With pastrami still wrapped in aluminum foil, place in a freezer bag or other plastic bag and refrigerate for 8 to 10 hours.  Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
Best Answer: You won't get fat by eating too much fruit as long as it's not Durian, Custard Apple or similar ultra high carbohydrate or sugar fruit. Basically, the amount of fibre and water in fruit would prohibit you from eating too much anyway so it's a self-limiting situation.
Since it's currently in season, here are four reasons why grapefruit can help you lose weight. 1  Keeps you full: Grapefruit is loaded with fiber, keeping you full longer and reducing the likelihood of mindless snacking. One serving of grapefruit has only 53 calories and about 2 grams of fiber. Research has also found that eating half a grapefruit before every meal can lead to greater weight loss in dieters. While trying this at every meal may be a bit extreme, this tactic would work well for breakfast. Makes a low-calorie substitution: There are several ways to enjoy grapefruit beyond breakfast.