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What is FCO?Coconut oil has both long-chain and medium-chain fatty acids, but is made up mainly of the medium-chain fatty acids. The long-chain fatty acids can be removed, and what is left is considered Fractionated Coconut oil or FCO. These medium chain fatty acids, in the FCO, are considered the closest substance to human sub-cutaneous fat and therefore more compatible with skin than vegetable oils.
From Wikipedia, the free encyclopedia. A project management office, abbreviated to PMO, is a group or department within a business, agency or enterprise that defines and maintains standards for project management within the organization.The PMO strives to standardize and introduce economies of repetition in the execution of projects.The PMO is the source of documentation, guidance and metrics on the practice of project management and execution.he PMO strives to standardize and introduce economies of repetition in the execution of projects. The PMO is the source of documentation, guidance and metrics on the practice of project management and execution.