Try exercising on a daily basis for a minimum of thirty minutes to help reduce your acne not only on your face, but also on your chest, shoulders, and back. 2. Donât touch your face. This is incredibly difficult, as people are prone to touching their faces on a regular basis.
Psychologically, water is the metaphor and symbol for emotion. The second chakra deals with gut instincts, basic emotions such as fear, rage, and joy and basic interpersonal emotions that are often unspoken. The second chakra also rules the kidneys, which is where we eliminate our water.
Print. Chakra is a Sanskrit word that means âwheel.â In traditional Eastern medicine, it is believed that the body contains seven major âenergy wheelsâ or chakras. They are responsible for keeping your mental, physical and spiritual health in balance.If youâre experiencing health problems, it could be a sign that a specific chakra is blocked. Take the following quiz to find out which chakras might be causing you issues and then learn how to balance your chakras through diet.The Secrets In Your Chakras: Seven Energy Centers.f you answered, âyesâ to one or more of these questions, you may have a blocked Sacral Chakra. Solar Plexus Chakra. You are more likely to have stomach issues, ulcers, liver issues, eating disorders and a lack of confidence when youâre Solar Plexus Chakra is blocked.