In addition, though bodybuilding uses the same principles as strength training, it is with a goal of gaining muscle bulk. Strength trainers with different goals and programs will not gain the same mass as a professional bodybuilder.
1 Anti-inflammatory pain medications (NSAIDs) are prescription and nonprescription drugs that help treat pain and inflammation. 2  Cortisone injections may help decrease inflammation and reduce pain within a joint.  Exactly how effective knee arthroscopy is for treatment of arthritis is debatable.
Best and worst knee pain treatments. Researchers at Tufts Medical Center compared 10 common treatments. Besides injections, they looked at ibuprofen, naproxen, and acetaminophen, the most commonly used over-the-counter treatment for knee osteoarthritis. They studied how well the treatments helped ease peopleâs pain. Results showed acetaminophen to be the least effective option for pain.