The Hebrew and Yiddish languages use a different alphabet than English. The picture below illustrates the Hebrew alphabet, in Hebrew alphabetical order. Note that Hebrew is written from right to left, rather than left to right as in English, so Alef is the first letter of the Hebrew alphabet and Tav is the last.he Hebrew and Yiddish languages use a different alphabet than English. The picture below illustrates the Hebrew alphabet, in Hebrew alphabetical order. Note that Hebrew is written from right to left, rather than left to right as in English, so Alef is the first letter of the Hebrew alphabet and Tav is the last.
Hour After Hour After Hour. American Joey Motsay holds the Guinness World Record for the longest time jumping rope without taking a break. Motsay, a fitness trainer, set the record by jumping rope at his Positive Stress gym in Greensboro, NC, during a marathon session that spanned 33 hours and 20 minutes.
Jumping rope is a full body workout that will burn a lot of calories and get you in excellent fitness shape. Jumping rope for 10 minutes gives similar cardiovascular benefits as swimming for 20 minutes or jogging for 30 minutes. The type of jump rope you need depends on what kind of jumping you'll be doing.