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Causes of Left Side Abdominal (Stomach) Pain. Finding the Cause of Abdominal Pain. Left side abdominal pain may arise from the internal organs of the gastrointestinal and urinary tract, chest, pelvic cavity, abdominal wall muscles, bones (ribs, spine, pelvis), vessels, nerves or skin.
Unfortunately, both experienced and new runners know that running can sometimes lead to pain and discomfort. A common ailment is the dreaded side cramp that can slow you up or maybe cause you to give up on your run for that day.efinition. Side cramps, or side stitches, usually occur on your right side around your rib cage. While the precise cause of side cramps is unknown, some experts speculate they are caused by changes in blood flow to the abdominal viscera or connective tissue tugging on your diaphragm with each step.