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All cruciferous veggies (think cauliflower, cabbage, kale) contain cancer-fighting properties, but broccoli is the only one with a sizable amount of sulforaphane, a particularly potent compound that boosts the body's protective enzymes and flushes out cancer-causing chemicals, says Jed Fahey, ScD.
Top 12 Cancer-Fighting Foods. 1  1. Leafy Green Vegetables. 2  2. Cruciferous Vegetables. 3  3. Berries. 4  4. Brightly Orange-Colored Fruits and Veggies (Citrus Fruits, Squash, Sweet Potatoes, etc.) 5  5. Fresh Herbs and Spices. 6  6. Organic Meats. 7  7. Cultured Dairy Products. 8  8. Nuts and Seeds.