My 2017 Spring Break Vacation - Me with the Ronald McDonald statue @ Barstow Station - 4/8/2017 - Duration: 1:28. Sean Murray's Travel Videos 91 views
When it comes to a healthy diet, balance is the key to getting it right. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
A balanced diet provides you with the right amounts and types of nutrients -- fats, carbohydrates, protein, minerals and most vitamins -- to provide you with energy and support your health. The good nutrition found in a balanced diet allows for...