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Donât ignore possible physical symptoms of depression: Pain and other changes in your health can actually be the first signs of depression, and knowing about possible physical effects of depression may help you get diagnosed and treated earlier.
Sadness is only a small part of depression. Some people with depression may not feel sadness at all. Depression has many other symptoms, including physical ones. If you have been experiencing any of the following signs and symptoms for at least 2 weeks, you may be suffering from depression: 1  Persistent sad, anxious, or âemptyâ mood. 2  Feelings of hopelessness, pessimism. 3  Feelings of guilt, worthlessness, helplessness.  Loss of interest or pleasure in hobbies and activities.