Definition. noun, plural: autotrophs. A organism capable of making nutritive organic molecules from inorganic sources via photosynthesis (involving light energy) or chemosynthesis (involving chemical energy) Supplement
Spinach also contributes to your daily intake of iron and calcium. Although spinach naturally contains sodium, it only provides 25 milligrams per cup and the 10-ounce bag contains only 224 milligrams, increasing its desirability as a heart-healthy food.
Salt is 40% sodium. Use this chart to help you remember how much sodium you are adding to food: ï· 1/4 teaspoon salt 600 milligrams sodium. ï· 1/2 teaspoon salt 1,200 milligrams sodium. ï· 3/4 teaspoon salt 1,800 milligrams sodium. ï· 1 teaspoon salt 2,400 milligrams sodium.