1 Contractors' prices for 2-4 hours with heavy equipment removing a small area of concrete (such as a 8x10-foot patio 4-8 inches thick) start around $250-$550 and go up. 2  Removing an average driveway is $1,000-$2,500 and up, particularly if it's reinforced concrete. 3  Prices vary considerably by region. Concrete foundation removal can run $600-$4,000 or more for a simple slab, and $1,500-$5,000 or more for a typical home basement.
Their breathing is deep, slow and steady. So the best way to bring your heart rate down and to regain your cool is to change your breathing. Try this now: take a slow, deep breath in, filling your lungs with air and expanding your diaphragm.
Re-hydrating Yourself. 1  1. Drink plenty of water. The dehydration caused by alcohol consumption needs to be tackled if you are to get rid of your hangover. 2  2. Drink an isotonic sports drink. As well as water, an isotonic sports drink can be a very effective way to replace fluids and give you some much-needed energy. 3  3. Drink fruit juice.