Children should get the MCV4 vaccine at 11 to 12 years of age. Children older than 12 years of age who have not received the vaccine should receive it before starting high school.
3) Sprinkle salt, pepper and onion powder on all sides of the beef. 4) Place the beef in a roasting pan, and put it in the oven, uncovered. Timing is Everything. 1) Cook the roast for 15 minutes at 500 degrees F.2) After 15 minutes, turn the temperature down to 375 degrees F. 3) Continue cooking for 16 minutes per pound (ex: If your roast is 3 pounds, that would be 48 minutes). 4) Remove from oven, and place pan on a cooling rack.iming is Everything. 1) Cook the roast for 15 minutes at 500 degrees F. 2) After 15 minutes, turn the temperature down to 375 degrees F. 3) Continue cooking for 16 minutes per pound (ex: If your roast is 3 pounds, that would be 48 minutes).
If the roast is very lean you may want to drizzle a tablespoon of olive oil or two over the roast. Sprinkle salt and pepper over the roast. Place the roast on a wire rack on a baking sheet. Bake the roast for approximately 25 to 30 minutes for every pound of meat for a roast to be cooked to medium.Adjust accordingly for your preferred level of doneness. You should use a meat thermometer to determine when the roast is done. Push the meat thermometer all of the way into the center of the roast.earing before cooking. You can sear the roast before you cook the roast. What this does is to help brown the roast that will give your meat more flavor. You could stick your roast in an extremely hot oven and then turn the oven down, but this can dry out your roast.