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A Dr. Rebecca S. Reeves , Nutrition & Dietetics, answered on behalf of National Lipid Association. Based on the recommendations from the Adult Treatment Panel III document published by the National Heart, Lung and Blood Institute, a person should limit dietary cholesterol intake to less than 200 mg per day.
Chicken and Cholesterol. The American Heart Association recommends you limit your cholesterol intake to 300 mg per day. If you have high cholesterol already, limit your cholesterol intake to 200 mg per day.A 3 oz. serving of skinless roasted chicken contains between 70 mg and 80 mg of dietary cholesterol, depending on whether it is dark meat or light meat. This is about 25 percent of your recommended cholesterol for the day.hicken and Cholesterol. The American Heart Association recommends you limit your cholesterol intake to 300 mg per day. If you have high cholesterol already, limit your cholesterol intake to 200 mg per day.