But I do feel sometimes just the act of digesting food is making me sick and causes the hives and heartburn, back pain. I also feel my digestive tract is slowed down when I have GERD and the hives. I stay away from tomatoes and chocolate which seem to cause terrible heartburn like pain.
What You Eat Matters. Eating plenty of fruits and vegetables rich in antioxidants is good for your whole body, including your skin. Antioxidants such as beta-carotene and vitamins C, E, and A can curb the damage caused by unstable molecules known as free radicals.These molecules can harm skin cells and cause signs of aging.utrients for Healthy Skin. Of all the news coming from the beauty community, the loudest buzz may be about the power of vitamins, minerals, and other nutrients to give skin a more radiant, healthy, and, yes, youthful glow. http://img.webmd.com/dtmcms/live/webmdNone.
1 Vitamins C and E-The American Academy of Dermatology recommends daily oral dosages of vitamins C and E to protect the body and for its antioxidant properties that are important for healthy skin. 2  Zinc-A study conducted at Duke University provides evidence that Zinc is an important antioxidant supporting healthy skin.itamin Treatments for Acne. Healthy and radiant skin requires proper nutrition. However, according to a 2007 report by the Center for Disease Control and Prevention, 39.5 percent of Americans eat less than the recommended three to five servings of fruits and vegetables each day.