Gestalt therapy was developed by Fritz Perls, Laura Perls and Paul Goodman in the 1940s and 1950s.estalt therapy was developed by Fritz Perls, Laura Perls and Paul Goodman in the 1940s and 1950s.
Vegetables that can help lower triglyceride levels include potato, sweet potato, mushroom, tomato, broccoli, Brussels sprout, spinach, and many others. 4. Flaxseed. Lower omega-6 / omega-3 ratio is desirable to reduce chronic diseases.
Please note that after your triglyceride level goes back to normal, you will have to follow a modified sugar and alcohol diet for the rest of your life. will help a lot. A triglyceride lowering diet. There are quite a few food types to favour, which would help in your diet to lower triglycerides.