In addition to the health benefits already mentioned above, optimizing your vitamin D levels can help protect against: 1  Cardiovascular disease. 2  Vitamin D is very important for reducing hypertension, atherosclerotic heart disease, heart attack, and stroke.
Citizenship is the status of being a citizen. If you have citizenship in a country, you have the right to live there, work, vote, and pay taxes! Citizenship comes from the Latin word for city, because in the earlier days of human governments, people identified themselves as belonging to cities more than countries. Citizenship is more than merely living somewhere. If you have citizenship, you have a whole set of rights that non-citizens might not have.
A citizen is a participatory member of a political community. Citizenship is gained by meeting the legal requirements of a national, state, or local government. A nation grants certain rights and privileges to its citizens. In return, citizens are expected to obey their country's laws and defend it against its enemies.