1 Choose the low-fat versions, though, to help limit calories and saturated fat. 2  And beware of dairy products that have added sugar. 3  Eat more beans and legumes. 4  Legumes, which include beans, peas and lentils, are among the most versatile and nutritious foods available.
Chickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.hickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.
Chickenpox (varicella) is a contagious illness that causes an itchy rash and red spots or blisters (pox) all over the body. Chickenpox can cause problems for pregnant women, newborns, teens and adults, and people who have immune system problems that make it hard for the body to fight infection.ut the virus stays in your body long after you get over the illness. If the virus becomes active again, it can cause a painful viral infection called shingles. Chickenpox is caused by the varicella-zoster virus. It can spread easily. You can get it from an infected person who sneezes, coughs, or shares food or drinks.