Sesame Seed Cookies I - Directions. 1  Combine flour and sugar in a bowl. 2  Add anise oil (optional) small amount for it is very strong, to 1/2 cup of the milk and add to flour mixture. 3  Pull off small portions of dough and roll between palms of the hands into a roll about finger size.
This is how you use kinesiology tape to decrease spasm and trigger points in your upper shoulders and neck: 1  Sit comfortably with your neck and shoulders exposed. 2  Cut one lift strip for each side of your neck, if needed. The lift strip should be about 3 to 4 inches long. 3  Remove the paper backing in the center part of each strip.
The reality is, the tape wonât do any harm to you, so itâs worth a try, although donât expect it to deliver immediate results. Price â KT Tape sells for about the same price as Rocktape. You can pick up a roll for around $15-$19, making it one of the more expensive tape products on the market. Tricky to Apply â Although there are a number of in-depth instructional videos on how to apply KT Tape, it can still be a difficult process.