1 Choose the low-fat versions, though, to help limit calories and saturated fat. 2  And beware of dairy products that have added sugar. 3  Eat more beans and legumes. 4  Legumes, which include beans, peas and lentils, are among the most versatile and nutritious foods available.
Chickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.hickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.
While chickenpox in adults is not likely to lead to your death, it is much more dangerous than if you get this common disease as a child. The dangers of chicken pox in adults is actually more than just being a bit more uncomfortable, if you get adult chicken pox then it is much worse than if you get it as a child. Catching this as an adult will cause you to be more prone to getting congestion and a high fever, and the itching will be much worse.