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Donât ignore possible physical symptoms of depression: Pain and other changes in your health can actually be the first signs of depression, and knowing about possible physical effects of depression may help you get diagnosed and treated earlier.
Pain and depression are closely related. Depression can cause pain â and pain can cause depression. Sometimes pain and depression create a vicious cycle in which pain worsens symptoms of depression, and then the resulting depression worsens feelings of pain. In many people, depression causes unexplained physical symptoms such as back pain or headaches. This kind of pain may be the first or the only sign of depression. Pain and the problems it causes can wear you down over time, and may begin to affect your mood. Chronic pain causes a number of problems that can lead to depression, such as trouble sleeping and stress. Disabling pain can cause low self-esteem due to work, legal or financial issues.