Valerian is LIKELY SAFE for most people when used in medicinal amounts short-term. Clinical studies have reported safe use of valerian for medicinal purposes in over 12,000 people in trials lasting up to 28 days. The safety of long-term use is unknown. Some information suggests that valerian might also be safe when taken by children for 4-8 weeks. Valerian can cause some side effects such as headache, excitability, uneasiness, and even insomnia in some people. A few people feel sluggish in the morning after taking valerian, especially at higher doses.
Tony Joe White. Tony Joe White (born July 23, 1943, Oak Grove, Louisiana, United States) is an American singer-songwriter and guitarist, best known for his 1969 hit Polk Salad Annie and for Rainy Night in Georgia, which he wrote but was first made popular by Brook Benton in 1970.
Anthony Edward Tony Stark, simply known as Tony Stark, and also known as the famous super-hero named Iron Man, is a character that appears in the Iron Man Trilogy films and in The Avengers movie.He was portrayed by actor Robert Downey, Jr. , and is based on the character of the same name in the comics.e is well-known as Iron Man. also owns Stark Industries and is its CEO, lives in his house in Malibu, and is one of the founding and lead member of The Avengers. He is also in a relationship with Head-Chief of Stark Industries, and current girlfriend, Pepper Potts.