Thoughts that can trigger anger include personal assessments, assumptions, evaluations, or interpretations of situations that makes people think that someone else is attempting (consciously or not) to hurt them.
What increases our body's oxygen? Aerobic exercise is any exercise that increases the level of oxygen in the body. This exercise, whether it be breathing more, walking, jogging, cycling, dancing, or swimming, conditions the heart and lungs to work more efficiently.
It is not hard to increase your blood circulation. Exercise and physical activity are two of the easiest and best ways to do it. If you work at a desk, take regular breaks every hour and walk around or stretch for five to ten minutes.Take a short walk on your lunch hour.our body can not function properly if it does not have adequate blood flow. It will not get a sufficient amount of oxygen or nutrients to be at its peak. By increasing your circulation you can improve the functions of your internal organs, brighten your skin and have more energy and stamina.