Heart-healthy hummus. Make chickpeas into a dip with lots of olive oil. Add garlic, lemon, and sesame tahini to make a delicious and nutritious hummus to have with carrots or crackers.
At this point, symptoms depend on the cancer's location within the pancreas: Pancreatic cancer in the head of the pancreas tends to cause symptoms such as weight loss, jaundice (yellow skin), dark urine, light stool color, itching, nausea, vomiting, abdominal pain, back pain, and enlarged lymph nodes in the neck.
Abdominal Pain. The most common symptom of pancreatic cancer is pain or discomfort in the upper part of the abdomen. The Mayo Clinic says this pain will begin in the front part of the abdominal area and radiate toward the back. It is often worsened after eating spicy or greasy foods.