Truvia Natural Sweetener is the newest in a line of no-calorie sweeteners, but this one is different; Truvia Natural Sweetener is made from the plant stevia, an herb used throughout South America and Japan for centuries. However, in the US, stevia has only been sold as a dietary supplement due to FDA concerns.
Some of the most pronounced benefits of vitamin C include faster healing of wounds and lower incidence of colds and flu. Be reminded that not all forms of ascorbic acid acts as vitamin C, and not all ascorbate supplements are formulated as vitamins. Buffered vitamin C is one ascorbate supplement that has been proven to get converted into active metabolites of vitamin C.
Available in powdered form, buffered vitamin C contains the nutrient vitamin C mixed with other minerals, such as calcium and magnesium. Taking buffered vitamin C helps avoid digestive trouble that may be caused by the acidity of regular vitamin C supplements. The buffered form of vitamin C is used when mega-dosing, which is taking large doses of vitamin C to combat cancer and other aliments. Large doses of vitamin C may cause headache and fatigue.