Sesame Seed Cookies I - Directions. 1  Combine flour and sugar in a bowl. 2  Add anise oil (optional) small amount for it is very strong, to 1/2 cup of the milk and add to flour mixture. 3  Pull off small portions of dough and roll between palms of the hands into a roll about finger size.
This is how you use kinesiology tape to decrease spasm and trigger points in your upper shoulders and neck: 1  Sit comfortably with your neck and shoulders exposed. 2  Cut one lift strip for each side of your neck, if needed. The lift strip should be about 3 to 4 inches long. 3  Remove the paper backing in the center part of each strip.
Now just make a handle out of a strip of cardboard and attach it to the back of the buckler. Tape it down nice and secure. The picture below shows how to do it. Put lots more tape than I show in the picture. And cover the handle itself with tape so it won't tear. Also, for a shield of this size you only need one handle.