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A Dr. Rebecca S. Reeves , Nutrition & Dietetics, answered on behalf of National Lipid Association. Based on the recommendations from the Adult Treatment Panel III document published by the National Heart, Lung and Blood Institute, a person should limit dietary cholesterol intake to less than 200 mg per day.
Chicken breasts and thighs both have moderate amounts of cholesterol. Three ounces of breast contains 70 milligrams, which is 24 percent of the recommended daily value. This same amount of chicken thigh contains 80 milligrams of cholesterol, which is 26 percent of the recommended daily intake.