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Definition of conditioning for English Language Learners. : 1  the process of becoming stronger and healthier by following a regular exercise program and diet. : 2  the act or process of training a person or animal to do something or to behave in a certain way in a particular situation.
Operant conditioning (sometimes referred to as instrumental conditioning) is a method of learning that occurs through reinforcements and punishments. Through operant conditioning, an association is made between a behavior and a consequence for that behavior. When a desirable result follows an action, the behavior becomes more likely to occur again in the future.