Eggs are rich in lecithin -- which, animal studies have shown, raises HDL. Bonus Tip: HDL is often called 'good cholesterol,' but really it's great: For every point you add to your score, you get a 2 to 3 percent drop in your risk of heart disease. See also: 14 Cholesterol-Friendly Recipes. More: Everyday Wellness Healthy Eating Heart Health.
Latin Meaning: The name Eva is a Latin baby name. In Latin the meaning of the name Eva is: Living one. The Latin form of the Hebrew Eve. Famous bearers: Evangeline, Adolf Hitler's mistress Eva Braun. In the bible Eve was Adam's wife and the first woman.
The name is the Spanish version of Anne. In Hebrew, Anita derives from the name Hannah which means grace or graceful. Furthermore, Anita is the short form for Anahita, the Iranian Water Goddess in Avestan language (an East Iranian language), and also has the meanings of kindness and being personable.