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There are 184 calories in 1 cup of Cream Style Corn (Canned). Calorie breakdown: 5% fat, 87% carbs, 8% protein.
You don't steer clear of bananas because you think they're high in sugar, do you? Then why should you do the same for corn? A banana contains about the same amount of calories as an ear of corn -- around 110 -- yet it has two to three times the amount of sugar. A cob of corn has around 6 to 8 grams of sugar, while a banana has about 15.