More information is available on the Physical Activity Guidelines for Americans website. Children and adolescents should get at least 1 hour or more a day of physical activity in age-appropriate activities, spending most of that engaged in moderate- or vigorousâintensity aerobic activities.
Sinusitis causes many symptoms. Most people have a stuffy nose and pain or pressure in several locations around the face or teeth. There's usually a nasal discharge that may be yellow, green, or clear.
Sinus Infection Facts. Sinus infections occur when the sinuses become swollen or inflamed as the result of a common cold, bacteria, allergies or fungal infections. Symptoms include swelling and possibly pain in the face, thick discharge in the nose and throat, aching in teeth and jaws, reduced sense of smell and taste and a persistent cough.