The stem of a gourd is very porous and this is where much of the water inside the gourd will escape. If you cut your gourds off the vines, leave approximately 2 inches of stem intact. Pruning sheers or a very sharp knife should be used to cut gourds from the vine. NEVER just twist the stem to break it.
The durian fruit is a good source of antioxidant vitamin-C (about 33% of RDA). Consumption of foods rich in vitamin C helps the human body develop resistance against infectious agents and scavenge harmful free radicals.resh durian fruit is a very rich source of potassium. Potassium is an important electrolyte inside cells and body fluids that help controlling heart rate and blood pressure. Additionally, it also contains high levels of essential amino acid, tryptophan (also referred as nature's sleeping pill).
Cilantro stems can be included with the fresh leaves, or used on their own. Cilantro (Coriandrum sativum) is an annual herb that gives you a big return on the garden space you invest. Every part of the plant, from its distinctively flavored leaves to its roots, is edible.The dried seeds of the plant are the spice, coriander.ilantro (Coriandrum sativum) is an annual herb that gives you a big return on the garden space you invest. Every part of the plant, from its distinctively flavored leaves to its roots, is edible.