More information is available on the Physical Activity Guidelines for Americans website. Children and adolescents should get at least 1 hour or more a day of physical activity in age-appropriate activities, spending most of that engaged in moderate- or vigorousâintensity aerobic activities.
Sinusitis causes many symptoms. Most people have a stuffy nose and pain or pressure in several locations around the face or teeth. There's usually a nasal discharge that may be yellow, green, or clear.
The location of pain and tenderness may depend on which sinus is affected. Other common symptoms of sinusitis include: 1  Headache. 2  Yellow or greenish discharge from the nose or down the back of the throat. 3  Bad breath. 4  Stuffy nose. 5  Cough that produces mucus. 6  Fever. 7  Tooth pain. 8  Reduced sense of taste or smell.