Itching during exercise can cause an uncomfortable, distracting sensation, and stopping to scratch the itch often just makes you itchier. Exercising in certain environmental conditions might cause or exacerbate itching, and people with allergies and other medical conditions have an increased risk of being itchy during exercise. Itching during exercise is preventable and treatable with lifestyle changes and possibly medical care.
1 51 grams of carbohydrate in 1 average size head of Savoy cabbage, 5-6 inches diameter. 2  53 grams of carbohydrate in 1 average size head of standard green cabbage 5-6 inches diameter.
One cup of raw, chopped cabbage contains only 22 calories, 5 grams of carbohydrates, and 2.2 grams of fiber. Almost half of the carbohydrates found in cabbage come from fiber, making it a filling, heart healthy food choice. Cabbage is cholesterol and fat-free and contains a negligible amount of sodium.