Axons are usually surrounded by a fatty substance called myelin. Myelin allows action potentials to propagate quickly from one neuron to another, allowing for rapid signal transmission. It is a critical part of the nervous system and it's absence has devastating effects, as seen in conditions such as multiple sclerosis.
Omega 3 Fats & Vitamin D as Vitamins for Hearing. The high levels of omega 3 fats and Vitamin D generally found in fish, such as salmon, tuna, trout or sardines, can have highly positive effects on hearing loss. Studies have shown that adults who ate fish twice a week had a 42% lower chance of facing age-related hearing loss than non-fish eaters.
1 Vitamin A and beta-carotene-necessary for night vision. 2  Vitamin B complex-the B complex vitamins may help prevent high homocysteine levels developing in the blood. 3  These are associated with vascular problems that affect the retina.4  Vitamin C-may reduce the risk of cataracts. Vitamin A and beta-carotene-necessary for night vision. 2  Vitamin B complex-the B complex vitamins may help prevent high homocysteine levels developing in the blood. 3  These are associated with vascular problems that affect the retina.