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There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calorie breakdown: 49% fat, 24% carbs, 27% protein.
â¢ Sucralose: This sweetener is 600 times sweeter than sugar. One teaspoon contains one calorie and 0 grams of carb, and one cup contains 48 calories and 12 grams of carb. This sweetener is heat stable and therefore great for baking, cooking, and canning. Itâs also available in a brown sugar version.