In addition, though bodybuilding uses the same principles as strength training, it is with a goal of gaining muscle bulk. Strength trainers with different goals and programs will not gain the same mass as a professional bodybuilder.
1 Anti-inflammatory pain medications (NSAIDs) are prescription and nonprescription drugs that help treat pain and inflammation. 2  Cortisone injections may help decrease inflammation and reduce pain within a joint.  Exactly how effective knee arthroscopy is for treatment of arthritis is debatable.
Infrapatellar Bursitis Treatment. The treatment for knee bursitis usually includes rest, cold compresses, elevation, ACE wrap, and nonsteroidal anti-inflammatory medications for pain. Additional treatment for knee bursitis may include corticosteroids and the removal of excess fluid from the knee bursa. The treatment options for knee bursitis include: 1  Rest the knee. 2  Cold compresses. 3  Elevate the knee. 4  ACE bandage the knee. 5  Removal of fluid from the knee bursa. 6  Physical therapy for knee bursitis. 7  Occupational therapy. 8  Nonsteroidal anti-inflammatory medications for pain.