Thoughts that can trigger anger include personal assessments, assumptions, evaluations, or interpretations of situations that makes people think that someone else is attempting (consciously or not) to hurt them.
What increases our body's oxygen? Aerobic exercise is any exercise that increases the level of oxygen in the body. This exercise, whether it be breathing more, walking, jogging, cycling, dancing, or swimming, conditions the heart and lungs to work more efficiently.
Increase the Mean Airway Pressure (MAP) 1  Increase the PIP (but this may also affect ventilation)  Increase the inspiratory time (but this may just hold the lungs fully inflated at a high pressure). You need to watch that the inspiratory time is shorter than the expiratory time.