Valerian is LIKELY SAFE for most people when used in medicinal amounts short-term. Clinical studies have reported safe use of valerian for medicinal purposes in over 12,000 people in trials lasting up to 28 days. The safety of long-term use is unknown. Some information suggests that valerian might also be safe when taken by children for 4-8 weeks. Valerian can cause some side effects such as headache, excitability, uneasiness, and even insomnia in some people. A few people feel sluggish in the morning after taking valerian, especially at higher doses.
Tony Joe White. Tony Joe White (born July 23, 1943, Oak Grove, Louisiana, United States) is an American singer-songwriter and guitarist, best known for his 1969 hit Polk Salad Annie and for Rainy Night in Georgia, which he wrote but was first made popular by Brook Benton in 1970.
Wilson has provided a free download on his site for anyone wanting to play it and pass it on. http://www.box.net/shared/static/5evsi83kmu.mp3. ABOUT TONY WILSON. Tony Wilson, endorsed as the YOUNG JAMES BROWN by the Godfather of Soul himself, is a Chicago native, and has entertainment in his blood. Since a teen, Tony has been performing and electrifying audiences with his own style, showmanship, charisma and especially, his dance moves.