More information is available on the Physical Activity Guidelines for Americans website. Children and adolescents should get at least 1 hour or more a day of physical activity in age-appropriate activities, spending most of that engaged in moderate- or vigorousâintensity aerobic activities.
Sinusitis causes many symptoms. Most people have a stuffy nose and pain or pressure in several locations around the face or teeth. There's usually a nasal discharge that may be yellow, green, or clear.
Types of Sinusitis. 1  Acute sinusitis usually starts with coldlike symptoms such as a runny, stuffy nose and facial pain. 2  Subacute sinus inflammation usually lasts 4 to 12 weeks. 3  Chronic inflammation symptoms last 12 weeks or longer.  Recurrent sinusitis happens several times a year.