False Hydrangea Vine. This plant has earned its common name -- it closely resembles climbing hydrangea. False hydrangea vine, however, has showier flowers with large white bracts that look like big petals. There's also a variety that has pink bracts. Test Garden Tip: The variety 'Moonlight' has especially beautiful foliage; the dark green leaves bear a decidedly silvery overlay.
Actually, sweating does help you lose weight. A 30 minute sauna creates approximately the same amount of perspiration as a 10 kilometer run. As your body increases sweat production to cool itself, your heart works harder to boost circulation, thus improving your cardiovascular system.
How heat affects your body. Exercising in hot weather puts extra stress on your body. If you don't take care when exercising in the heat, you risk serious illness. Both the exercise itself and the air temperature increase your core body temperature. To help cool itself, your body sends more blood to circulate through your skin.