Power is the ability to control access to resources, the ability to influence others, and access to decision makers. Discrimination is behavior, intentional or not, which negatively treats a person or a group of people based on their racial origins.
They are important foundations of vitamins and minerals. Breads, cereals, rice, and pasta are good sources of carbohydrates like starch and fiber and are an important source of energy, especially in low fat diets. They also provide vitamins, minerals and fiber. Grains also provide B vitamins, minerals and fiber.
Certain potato bread recipes might be made with mashed potatoes or dehydrated potato flakes. A slice of potato bread contains 85 calories, 1 gram of fat and trace amounts of calcium, iron and potassium. Potato bread supplies significant doses of folate and vitamin E as well. One slice of potato bread supplies 2 grams of dietary fiber, which is more than twice as much fiber in white bread. The daily recommendations of fiber are 21 to 25 grams for women and 30 to 38 grams for men.