Try exercising on a daily basis for a minimum of thirty minutes to help reduce your acne not only on your face, but also on your chest, shoulders, and back. 2. Donât touch your face. This is incredibly difficult, as people are prone to touching their faces on a regular basis.
Psychologically, water is the metaphor and symbol for emotion. The second chakra deals with gut instincts, basic emotions such as fear, rage, and joy and basic interpersonal emotions that are often unspoken. The second chakra also rules the kidneys, which is where we eliminate our water.
Chakra means wheel in Sanskrit, and the chakras of humans are wheels of energy in the human aura, or energy field. Life force energy -- chi, ki, or prana -- flows in and out of us through the chakras.hakras-Wheels of Energy-Wheels of Life. Chakra means wheel in Sanskrit, and the chakras of humans are wheels of energy in the human aura, or energy field. Life force energy -- chi, ki, or prana -- flows in and out of us through the chakras. Each chakra has an area of life that its energy affects particularly.