The fluid at the inlet (i.e.: a smoke, vapor, and air mixture) is directed to the bottom of a column of water, where the pressure differential causes the inlet fluid to pass though the water in small pockets (liquid bubbles), and then rise to the outlet.
Mushrooms are a good source of B vitamins, including riboflavin, niacin, and pantothenic acid, which help to provide energy by breaking down proteins, fats and carbohydrates2. B vitamins also play an important role in the nervous system.
The good news is that all edible mushrooms are good for your bones. I include mushrooms as a Foundation Food in the Save Our Bones Program as theyâre an excellent source of a number of bone-healthy nutrients, particularly copper.he Recommended Daily Allowance for copper is 900 mcg, and just one cup of cooked shiitake mushrooms (which have the highest level of copper of any edible mushroom) provides about 65 percent of the adult RDA. But donât limit yourself to shiitake mushrooms.