4800 Kingman Boulevard. Cummins Woods is a bird sanctuary off of Polk Boulevard, located right by the McCollum Waveland Tennis Courts. View what activities may be going on in this park or other parks. Locate Cummins Woods using our Park Finder. View a complete list of Des Moines Parks.
Definition of inversion for English Language Learners. : a change in the position, order, or relationship of things so that they are the opposite of what they had been.
In theory, inversion therapy takes gravitational pressure off the nerve roots and disks in your spine and increases the space between vertebrae. Inversion therapy is one example of the many ways in which stretching the spine (spinal traction) has been used in an attempt to relieve back pain.