The DASH diet is more about heart health than it is fast weight loss. Nevertheless, by definition, eating plenty of fruits and vegetables, lean proteins, and whole grains will help you lost weight, especially if youâre carrying more than a few extra pounds to start.
IRS Consumer Taxpayers: 1-800-829-1040. IRS Business Customers: 1-800-829-4933. SHARE: ï ï ï ï³ ï. Labels: Address , Contact , Corporate , Corporate Headquarters , Corporate Office , customer service , Internal Revenue Service , phone number , Review , Reviews , US , USA , Washington DC.
The âother questionsâ approach. Call the IRS: 1-800-829-1040 hours 7 AM â 7 PM local time Monday-Friday. When calling the IRS do NOT choose the first option re: âRefundâ, or it will send you to an automated phone line. So after first choosing your language, then do NOT choose Option 1 (refund info). Choose option 2 for âpersonal income taxâ instead. Then press 1 for âform, tax history, or paymentâ.