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All cruciferous veggies (think cauliflower, cabbage, kale) contain cancer-fighting properties, but broccoli is the only one with a sizable amount of sulforaphane, a particularly potent compound that boosts the body's protective enzymes and flushes out cancer-causing chemicals, says Jed Fahey, ScD.
In addition to preventing and fighting diabetes, turmeric has also been shown to: 1  Rest among the most powerful of cancer-fighting foods. 2  Promote healthy fat loss. 3  Help detoxify the liver and promote liver health.4  Cut heart disease risk. 5  Be a solution for skin issues such as acne.n addition to preventing and fighting diabetes, turmeric has also been shown to: 1  Rest among the most powerful of cancer-fighting foods. 2  Promote healthy fat loss. 3  Help detoxify the liver and promote liver health.