Sesame Seed Cookies I - Directions. 1  Combine flour and sugar in a bowl. 2  Add anise oil (optional) small amount for it is very strong, to 1/2 cup of the milk and add to flour mixture. 3  Pull off small portions of dough and roll between palms of the hands into a roll about finger size.
This is how you use kinesiology tape to decrease spasm and trigger points in your upper shoulders and neck: 1  Sit comfortably with your neck and shoulders exposed. 2  Cut one lift strip for each side of your neck, if needed. The lift strip should be about 3 to 4 inches long. 3  Remove the paper backing in the center part of each strip.
KT Tape is applied along muscles, ligaments, and tendons (soft tissue) to provide a lightweight, strong, external support that helps to prevent injury and speed recovery. KT Tape works differently for different injuries. KT Tape can lift and support the knee cap, holding it in place for Runner's Knee.