More information is available on the Physical Activity Guidelines for Americans website. Children and adolescents should get at least 1 hour or more a day of physical activity in age-appropriate activities, spending most of that engaged in moderate- or vigorousâintensity aerobic activities.
Sinusitis causes many symptoms. Most people have a stuffy nose and pain or pressure in several locations around the face or teeth. There's usually a nasal discharge that may be yellow, green, or clear.
Sinusitis can be categorized into: 1  Acute sinusitis, where the patient experiences sudden cold-like symptoms, including a runny or stuffed nose, and pain in the face. 2  If the inflammation continues for 4-8 weeks, this is known as subacute sinusitis. 3  Sinusitis lasting more than 8 weeks is termed chronic sinusitis.