Watch More: http://www.youtube.com/Ehowauto. When you replace the spark arrestor or resonator with a piece of pipe, a few key things can happen. Find out what happens when you replace the spark arrestor or the resonator with a piece of pipe with help from an expert in the automotive industry in this free video clip.Expert: Robert Holcomb. Filmmaker: Alan Mack.ind out what happens when you replace the spark arrestor or the resonator with a piece of pipe with help from an expert in the automotive industry in this free video clip. Expert: Robert Holcomb.
Steamed soybeans (4 g protein/0.5 cup), tofu (10 g protein/0.5 cup) and soy milk (2 g protein/0.5 cup) also provide a solid hit of complete proteins and magnesium, a mineral thatâs essential to muscle development, energy production and carb metabolism.
According to MayoClinic.com, cheese, milk and yogurt are complete protein foods, and 1 ounce of Swiss, American, bleu, Brie, hard goat, Cheddar or Monterey Jack cheese provides 7 grams of protein.