False Hydrangea Vine. This plant has earned its common name -- it closely resembles climbing hydrangea. False hydrangea vine, however, has showier flowers with large white bracts that look like big petals. There's also a variety that has pink bracts. Test Garden Tip: The variety 'Moonlight' has especially beautiful foliage; the dark green leaves bear a decidedly silvery overlay.
Actually, sweating does help you lose weight. A 30 minute sauna creates approximately the same amount of perspiration as a 10 kilometer run. As your body increases sweat production to cool itself, your heart works harder to boost circulation, thus improving your cardiovascular system.
In fact, the fitter you are, the less you probably sweat. As your body becomes more conditioned, it takes more intense exercise to increase your core body temperature and produce sweat, she says. Still, if you're a hot, sweaty mess 10 minutes into your workout, it doesn't necessarily mean you're not fit.