1 Choose the low-fat versions, though, to help limit calories and saturated fat. 2  And beware of dairy products that have added sugar. 3  Eat more beans and legumes. 4  Legumes, which include beans, peas and lentils, are among the most versatile and nutritious foods available.
Chickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.hickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.
Causes of chickenpox. Chickenpox is caused by the varicella-zoster virus. You catch it by coming into contact with someone who is infected.Chickenpox is a very contagious infection. Around 90% of people who have not previously had chickenpox will become infected when they come into contact with the virus.auses of chickenpox. Chickenpox is caused by the varicella-zoster virus. You catch it by coming into contact with someone who is infected.