Orange juice is an excellent source of vitamin C, folate and potassium. But, like most fruit juice, it's a little high in calories. One serving is eight ounces (one cup) and has 120 calories. Enjoy a glass of juice with breakfast or lunch.
Fiber cleansing is not the same as an oxygen cleanse or a colonic. What does fiber do that makes it so important? Fiber actually plays several roles in the maintenance of a healthy colon and wellness in general. A fiber cleanse uses an all natural fiber supplement to thoroughly cleanse the colon of accumulated build-up. WARNING: DrNaturaÂ® products should not be used by pregnant or nursing women, by children (except childrenâs products), or by anyone with a serious medical condition. Do not use DrNatura products if you are allergic to any of the ingredients.
We're huge fans of having vinegar in our cleaning arsenal. It's great at lifting stains, freshening laundry, cleaning windows, and much more. Plus, it's inexpensive and all-natural. But vinegar is also acidic, which means that you can't quite use it everywhere. Skip it on these spots: 1. Granite and marble countertops. The acid in vinegar can etch natural stone, says Carolyn Forte, director of the Home Appliances and Cleaning Products lab at the Good Housekeeping Research Institute.