If you need easy-to-peel eggs and you have fresh eggs, you might want to try steaming the eggs for 15 minutes. Pour an inch of water into a pot and insert a steamer basket.Bring to a boil. Place the eggs in the steamer basket, cover and steam for 15 minutes (more or less, check!).
Best Answer: I have been lifting weights for 7 years. Lifting weight can help your muscle get stronger and relive stress. It also give you more energy because you will feel fresh after working out.
If you train the same muscle groups every day youâre not giving the body enough time to recover fully, which can significantly slow down your progress and increases the risk of injury. In theory, you could lift weights every day as long as youâre not training the same muscle groups on consecutive days. Ideally youâd take at least one or two days of rest per week to allow your body to recover, which is why most lifters will take the weekend off.