Some brands of cottage cheese include fermented or live cultures, which are known as probiotics. Lactobacillus GG is a specific type of probiotic that has been shown to have major health benefits. The most commonly known advantage of consuming foods containing probiotics is that it aids in gut health.
Elderly man at a nursing home in Norway. Long-term care (LTC) is a variety of services which help meet both the medical and non-medical needs of people with a chronic illness or disability who cannot care for themselves for long periods.
Types of long term care. There are many types of long term care available, from in-home services to 24/7 care at dedicated facilities. Long term care refers to the support and services you might need for daily living or cognitive impairments, whether it's in your home or in a facility. Long term care can be delivered in your home by: 1  Personal care assistants or companions who handle household tasks like cleaning, cooking, and running errands.