No, your reception is fine. What you're experiencing is sound attenuation, the loss of energy from sound waves. Basically, attenuation is a damping of sound, an interruption that diminishes the volume and quality of the sound wave.
No, this is not necessary. A mere 3 grams of creatine per day for 28 days results in the same muscle content of creatine as that of a six day load program. Thus, if you wanted to get off creatine, it would take about a month to reach normal muscle stores.
Take 4 doses a day for the first 5 days. When you're loading creatine, you need a total of 20 grams a day for the first five days. Space out the doses so you have one at breakfast, one at lunch, one at dinner and one before bed. 5. Taper off to 2 or 3 doses a day.