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There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calorie breakdown: 49% fat, 24% carbs, 27% protein.
Golden Corralâs Shrimp jambalaya is also quite tasteful. Half a cup serving of this jambalaya preparation contains a total of 660 calories. Out of the 160 calories in this delicious jambalaya shrimp 45% of the calories are obtained from fat, 43% come from proteins and the remaining 12% come from carbohydrates.