But I do feel sometimes just the act of digesting food is making me sick and causes the hives and heartburn, back pain. I also feel my digestive tract is slowed down when I have GERD and the hives. I stay away from tomatoes and chocolate which seem to cause terrible heartburn like pain.
What You Eat Matters. Eating plenty of fruits and vegetables rich in antioxidants is good for your whole body, including your skin. Antioxidants such as beta-carotene and vitamins C, E, and A can curb the damage caused by unstable molecules known as free radicals.These molecules can harm skin cells and cause signs of aging.utrients for Healthy Skin. Of all the news coming from the beauty community, the loudest buzz may be about the power of vitamins, minerals, and other nutrients to give skin a more radiant, healthy, and, yes, youthful glow. http://img.webmd.com/dtmcms/live/webmdNone.
Vitamins for healthy hair, skin and nails contain the same vitamins your entire body needs for growth and maintenance of cells. Hair, skin and nails respond well to certain vitamins that support keratin production.Keratin is the protein that builds hair and skin.-Complex Vitamins. Overall, the entire suite of B-complex vitamins is essential for good hair and skin. In addition to Vitamin B12, vitamins B3 and B6 are also critical for hair and skin growth and appearance. A balanced B-complex vitamin supplement provides the extra boost your hair and skin may need to look great.