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There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calorie breakdown: 49% fat, 24% carbs, 27% protein.
Similarly, a serving. of green beans (label 2) has 2 grams of âsugarsâ. even though in the ingredient statement there is no. sugar/sucrose or sweeteners added. True. A tablespoon of margarine has 80 calories.3. A tablespoon of sugar/sucrose has 45 calories.