BERKELEY VITAL RECORDS. The City of Berkeley, Vital Records (Berkeley Vital Records) issues Authorized and Informational copies of Berkeley birth certificates and Berkeley death certificates for events which occurred in the City of Berkeley from 1895 to present. For Berkeley marriage records in the City, contact the Alameda County Recorder.
Calories in Omelets. The favorite choice for the term Omelets is 1 large Egg Omelet or Scrambled Egg which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Omelets is shown below. Popular Sizes of Omelets.
Total calories = 94. An omelette is a great choice for breakfast. Protein-packed egg and spinach, which is rich in iron - what more could you want? Crack and whisk the egg in a cup and then add to a small non-stick frying pan. Wait until the bottom of the omelette is cooked and then top with spinach and grill. Salt, pepper and some herbs will add some flavour to the egg. 28 March 2017.