Three large eggs contain 216 calories. To reduce the calories in the omelette, make a smaller omelette. A two-egg omelette contains only 144 calories from the eggs. An omelette made from egg whites alone contains 51 calories. About 1/2 cup of fat-free liquid egg substitute contains 58 calories.
Over the past 50 years, the west coast of the Antarctic Peninsula has been one of the most rapidly warming parts of the planet. This warming is not only restricted to the land but can also be noted in the Southern Ocean. Upper ocean temperatures to the west of the Antarctic Peninsula have increased over 1Â°C since 1955.
It's tempting to say that the climate at the South Pole is consistently cold, but it is not. In December it is very cold, with an average temperature of around -28â (-18â). However In July it is astonishingly cold, with temperatures sagging to -80â (-112â).ntarctica is (for obvious reasons) the least-visited continent, and the South Pole is (because it is not accessible by sea) the least-visited site in Antarctica that is nominally open to tourism. Most expeditions take place in November thru January, during the Antarctic summer/day.