Heart-healthy hummus. Make chickpeas into a dip with lots of olive oil. Add garlic, lemon, and sesame tahini to make a delicious and nutritious hummus to have with carrots or crackers.
At this point, symptoms depend on the cancer's location within the pancreas: Pancreatic cancer in the head of the pancreas tends to cause symptoms such as weight loss, jaundice (yellow skin), dark urine, light stool color, itching, nausea, vomiting, abdominal pain, back pain, and enlarged lymph nodes in the neck.
The most common sign of this type of pancreatic cancer is jaundice. This is most likely to occur when the cancer is in the head of the pancreas. People with jaundice may have yellow skin, yellow eyes, dark urine, pale stools and an itchy skin. Other symptoms can include nausea and sickness and changes to bowel habit. There may be general abdominal discomfort.