Itching during exercise can cause an uncomfortable, distracting sensation, and stopping to scratch the itch often just makes you itchier. Exercising in certain environmental conditions might cause or exacerbate itching, and people with allergies and other medical conditions have an increased risk of being itchy during exercise. Itching during exercise is preventable and treatable with lifestyle changes and possibly medical care.
1 51 grams of carbohydrate in 1 average size head of Savoy cabbage, 5-6 inches diameter. 2  53 grams of carbohydrate in 1 average size head of standard green cabbage 5-6 inches diameter.
Non-starchy vegetables have 1 to 16 grams of carbohydrates in a 1-cup serving, according to the USDA Nutrient Data Laboratory. This list includes green beans, broccoli, carrots, celery, beets, spinach, cucumbers, bell peppers and tomatoes. All types of lettuce only have about 2 grams in a 2-cup serving. The starchy vegetables -- corn and potatoes -- have more carbohydrates. One cup of raw corn has 27 grams, 1 medium potato has 26 grams and a medium sweet potato has 33 grams of carbohydrates.