Barack Obama, Illinois senator and presidential hopeful, comes to Detroit and blasts automakers about the need to build more-fuel-efficient cars and then drives off in his personal Chrysler 300C?
Melatonin is a powerful antioxidant and, unlike conventional antioxidants such as vitamins C and E and glutathione, it is both produced in the human body and is acquired in the diet (fruits, vegetables, cereals and herbs etc., contain melatonin).
Antioxidants are beneficial compounds found in fresh fruits, vegetables, teas, nuts, grains and some poultry and fish. They are known to protect the body cells from being damaged by free radicals (molecules produced by the body when it breaks down food among other factors).