Definition. noun, plural: autotrophs. A organism capable of making nutritive organic molecules from inorganic sources via photosynthesis (involving light energy) or chemosynthesis (involving chemical energy) Supplement
Spinach also contributes to your daily intake of iron and calcium. Although spinach naturally contains sodium, it only provides 25 milligrams per cup and the 10-ounce bag contains only 224 milligrams, increasing its desirability as a heart-healthy food.
But at 200 mg sodium per tablespoon, about 1/7th of most peopleâs daily recommended sodium intake, Heinz Canada has cranked the sodium in it from the regular ketchup version (which has 140 mg sodium per tablespoon), and itâs more than triple the low-sodium version which has 60 mg of sodium per tablespoon (15 ml).