The main function of the PNS is to connect the central nervous system (CNS) to the limbs and organs, essentially serving as a communication relay going back and forth between the brain and the extremities.
Dietary Tips for Gastritis (2/12) When the stomach lining becomes irritated during gastritis, a small amount of acid escapes through the opening at the top of the stomach and into the esophagus -- this condition is known as acid reflux. Following a nutritious, non-spicy diet can help eliminate the symptoms of gastritis and acid reflux. Fill your plate with whole grains, almonds, beans and antioxidant-rich fruits and vegetables. Avoid fried and fatty foods, coffee, alcohol, chocolate and anything spicy -- like peppers and chili powder.
Foods to avoid and chemical irritants that cause or aggravate gastritis symptoms should be reduced or stopped all together. For example: Stop cigarette smoking. Avoid drinking excessive amounts of alcohol. Avoid caffeinated, decaffeinated, and carbonated drinks; and fruit juices that contain citric acid, for example, grapefruit, orange, pineapple, etc.