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Every month, the United States Department of Agriculture figures out the average cost of food based on family size, age and style. For September 2010, the USDA determined that a family of two, aged 19 to 50 years old, would typically spend $347.50 on a thrifty food plan or up to $688.60 on a liberal plan.
These are based on meals eaten at home, with food costs estimated for nutritious diets based on MyPyramid recommendations and USDAâs dietary guidelines. The BLS has a more detailed breakdown of food costs, including an average $2,625 per year or $219 a month for food away from home.But letâs hear from you. of your total monthly budget spent on food: I spend 9% of my monthly budget on food. Total of $160; in Seattle. How much you spend on groceries versus takeout/eating out: 93% is spent on groceries, while 7% is budgeted towards restaurants.