Axons are usually surrounded by a fatty substance called myelin. Myelin allows action potentials to propagate quickly from one neuron to another, allowing for rapid signal transmission. It is a critical part of the nervous system and it's absence has devastating effects, as seen in conditions such as multiple sclerosis.
Omega 3 Fats & Vitamin D as Vitamins for Hearing. The high levels of omega 3 fats and Vitamin D generally found in fish, such as salmon, tuna, trout or sardines, can have highly positive effects on hearing loss. Studies have shown that adults who ate fish twice a week had a 42% lower chance of facing age-related hearing loss than non-fish eaters.
Other foods that provide vitamin C are kiwis, broccoli, and dark, leafy green vegetables. Vitamin E. Like vitamin C, vitamin E is also a powerful antioxidant that protects your earsâ nerve cells from dangerous toxins. For tinnitus, vitamin E maintains healthy conditions in the cochlea of the inner ear, while also supporting normal blood pressure. The best source of vitamin E is wheat germ oil, but you can also obtain healthy levels from many seeds and nuts. Omega-3 fatty acids