If you need easy-to-peel eggs and you have fresh eggs, you might want to try steaming the eggs for 15 minutes. Pour an inch of water into a pot and insert a steamer basket.Bring to a boil. Place the eggs in the steamer basket, cover and steam for 15 minutes (more or less, check!).
Best Answer: I have been lifting weights for 7 years. Lifting weight can help your muscle get stronger and relive stress. It also give you more energy because you will feel fresh after working out.
Does Weight Lifting Cause an increase in Appetite? Most of the exercising I have done in the past is aerobic. I found that this type of exercise acted as an appetite suppressant, some days having to force myself to eat an appropriate amount of calories. I just started lifting heavy weights and find that I can't eat enough food.