While sweet potatoes do contain sugar, they also contain beneficial elements that are complimentary to your health and body. Sugar Content. The sugar content in sweet potatoes is 4.2 grams for every 3.5 ounces of sweet potatoes that you ingest.hile sweet potatoes do contain sugar, they also contain beneficial elements that are complimentary to your health and body. Sugar Content. The sugar content in sweet potatoes is 4.2 grams for every 3.5 ounces of sweet potatoes that you ingest.
In Chinese symbolism, the sunflower (and sunflower meaning) deals with long life, good luck and is considered very auspicious. It's yellow color signifies vitality and intelligence. It's a symbol of happiness too. In esoteric Christianity, the sunflower is a symbol of God's love.
The sunflower seed is the fruit of the sunflower (Helianthus annuus). The term sunflower seed is actually a misnomer when applied to the seed in its pericarp (hull).