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FOODS THAT FIGHT CANCERâ¢. December. No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers.
In addition to preventing and fighting diabetes, turmeric has also been shown to: 1  Rest among the most powerful of cancer-fighting foods. 2  Promote healthy fat loss. 3  Help detoxify the liver and promote liver health.4  Cut heart disease risk. 5  Be a solution for skin issues such as acne.n addition to preventing and fighting diabetes, turmeric has also been shown to: 1  Rest among the most powerful of cancer-fighting foods. 2  Promote healthy fat loss. 3  Help detoxify the liver and promote liver health.