Orange juice is an excellent source of vitamin C, folate and potassium. But, like most fruit juice, it's a little high in calories. One serving is eight ounces (one cup) and has 120 calories. Enjoy a glass of juice with breakfast or lunch.
Fiber cleansing is not the same as an oxygen cleanse or a colonic. What does fiber do that makes it so important? Fiber actually plays several roles in the maintenance of a healthy colon and wellness in general. A fiber cleanse uses an all natural fiber supplement to thoroughly cleanse the colon of accumulated build-up. WARNING: DrNaturaÂ® products should not be used by pregnant or nursing women, by children (except childrenâs products), or by anyone with a serious medical condition. Do not use DrNatura products if you are allergic to any of the ingredients.
The Master Cleanse is a diet that acts as a formal body detox and colon cleanser as well. The diet involves drinking a lemonade mixture made of organic lemon or lime juice, Grade B or Grade C maple syrup, and filtered water. Additionally, a salt water flush and laxative tea are taken to encourage bowel movements.