Neurologists have had a minimum of three yearâs specialty training following college, medical school and internship. Our neurologists are either board certified or in the process of becoming certified (they have passed the necessary examinations to practice the specialty of neurology). Visit the ADC Neurology page to get to know our doctors and where they practice.
There is no specific diet that treats arthritis, but some types of food may help reduce inflammation. The following foods, found in a Mediterranean diet, can provide many nutrients that are good for joint health: fish; nuts and seeds; fruits and vegetables; beans; olive oil; whole grains; Foods to avoid. There are some foods that people with arthritis may want to avoid. Nightshade vegetables, such as tomatoes, contain a chemical called solanine that some studies have linked with arthritis pain. Research findings are mixed when it comes to these vegetables, but some people have reported a reduction in arthritis symptoms when avoiding nightshade vegetables.
Did you know that some foods could aggravate arthritis symptoms. According to research through the American Dietetic Association, some foods may actually cause arthritis symptoms to occur in some individuals. Some foods are pro-inflammatory â meaning they can cause inflammation in the body, such arthritis. Foods that are pro-inflammatory and the connection that it may aggravate arthritis symptoms is still a new area, and further research needs to done on the topic. Also, itâs based on a case by case.