False Hydrangea Vine. This plant has earned its common name -- it closely resembles climbing hydrangea. False hydrangea vine, however, has showier flowers with large white bracts that look like big petals. There's also a variety that has pink bracts. Test Garden Tip: The variety 'Moonlight' has especially beautiful foliage; the dark green leaves bear a decidedly silvery overlay.
Actually, sweating does help you lose weight. A 30 minute sauna creates approximately the same amount of perspiration as a 10 kilometer run. As your body increases sweat production to cool itself, your heart works harder to boost circulation, thus improving your cardiovascular system.
Depending on how quickly you need to lose the weight and the temperature of the area you are in, you will get a feel for what style you need to use. In addition to the exercise, athletes commonly use plastic suits and heavy clothing to increase the body temperature and enhance the sweating response.