Swift is easier to maintain. Legacy is what holds Objective-C back -- the language cannot evolve without C evolving. C requires programmers to maintain two code files in order to improve the build time and efficiency of the executable app creation, a requirement that carries over to Objective-C. Swift drops the two-file requirement.
Calories in Penne. One serving of penne pasta is 2 ounces, equal to 1/2 cup of dry pasta or 1 cup of cooked pasta. Two ounces of penne contains 200 calories. Carbohydrates contribute 168 calories to a serving of penne, making up 84 percent of the calorie content. Nine calories in each serving of penne come from fat.
Calories. A cup of penne pasta has the same amount of calories as most other pastas--about 200 calories. The exact amount depends on how you accurately you measure. If you pack your pasta, it will contain more in a cup than if you let it stack loosely. A more accurate way to determine calories is to weigh it. About 100 g of pasta, or about 3.5 oz, contains 141 calories, according to Nutri-Facts, which takes its information from the official nutrition database of the United States Department of Agriculture, or USDA.