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Sept. 26, 2007 -- HDL cholesterol is often nicknamed good cholesterol, and a new study shows just how good HDL cholesterol can be for people with heart disease. Here's the take-home message: The higher HDL cholesterol levels were, the better, even when LDL (bad) cholesterol levels were very low.
Your total cholesterol level is in the Desirable range, but your level of bad LDL cholesterol is High. This may mean that your level of high-density lipoprotein (HDL), or good cholesterol, is too low. It is best to have a high level of good HDL and a low level of bad LDL.hen it comes to HDL cholesterol -- good cholesterol â a higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the bad cholesterol out of your blood and keeping it from building up in your arteries. A statin can slightly increase your HDL, as can exercise.