The Triassic Period The Triassic Period was born 250 million years ago (mya) from the violent close of the Permian Period. It was here that thousands of doomed species witnessed the collision of the worlds continents, and the subsequent formation of the super continent, Pangea.
Best Answer: A k-cup holds about 1 tablespoon of coffee grounds.
If there are no ingredients or nutritional information is listed it means that it only contains coffee and you are good to go! There are a few Keurig K-cups that DO contain calories. They fall under two categories. Brew Over Ice teas and coffees (except Twinings) and Cafe Escapes. Keurig has kept those around 60 calories each. When in doubt consider the consistency of the coffee. If it is creamy- it contains calories and most likely sugar. If it is a simple black coffee, calories are not an issue. But, what if you want to doctor your K-cup coffee up a bit without adding a tremendous amount of calories? We all want and deserve a treat from time to time. If you are confused about which K-cups have what in them, I have an excellent solution.