address - the act of delivering a formal spoken communication to an audience; he listened to an address on minor Roman poets speech body - the central message of a communication; the body of the message was short
Vitamin E prevents damage to your cell membranes, which may result in healthier skin tissues. This fat-soluble antioxidant vitamin may protect elderly skin from sun damage and from the harmful effects of free radicals, substances that can increase the effects of aging. Vegetable oils, avocados, nuts, seeds, whole wheat and wheat-germ oil provide vitamin E. The RDA for vitamin E is 15 mg for all adults.
Older Age- the skin is less able to convert sunlight into vitamin d. Being very large or obese- you simply require more vitamin d the larger you are. Having Low Cholesterol Levels- cholesterol is required to convert sunlight to vitamin d in the skin. Eating a very low fat diet- vitamin d is fat soluble and you must have fat to absorb it. Having very dark skin- blocks the UV rays from reaching the cells that make vitamin d in the skin.