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FOODS THAT FIGHT CANCERâ¢. December. No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers.
Though the antioxidants found in vegetables cannot actually cure cancer, it is possible that they may speed up healing and make it easier to fight cancer cells. Cancer patients should get a variety of vegetables, such as sweet potatoes, bell peppers, cabbage, broccoli and carrots, in their diet every day.