Keeping your heart healthy should always be a top priority. After all, itâs the muscle at the core of every system in your body! Left unmonitored, high cholesterol levels can lead to heart attacks and high blood pressure. Below is a list of 17 cholesterol lowering foods to help prevent heart disease and keep your arteries plaque-free. 1. Grapes
Proteins are the essential building blocks of your muscles. For this reason, weight lifters and athletes often consume greater -- than -- average amounts of protein. Similarly, a low protein diet can cause muscle weakness and a loss of your body's lean muscle mass, according to Northwestern University.
Low Fat Content. Pea protein isolate is low in fat, with just 0.3 grams per serving. A low-fat content can be beneficial for dieting, as it keeps the calorie content low. Pea protein isolate contains no saturated fat, a type of fat that may adversely affect your cardiac health.lthough research from the June 2010 issue of âNutrition & Metabolismâ suggests that whey protein is the best type of protein for building muscle mass, other supplements, such as pea protein isolate, may also help you improve your health.