Binary Fission and Exponential Growth. Through the process of binary fission, one parent cell divides into two daughter cells and then each daughter cell of the following generation repeats the processâ¦one cell leading to two, two to four, four to eight, and so on.
B-Complex Vitamins. Avocados are an excellent source of B-complex vitamins; 1 cup of sliced avocados provides 40 percent of the daily recommended dietary allowance (RDA) of pantothenic acid, 30 percent of the RDA of folate and 29 percent of the RDA of vitamin B6.Pantothenic acid aids energy and hormone production. 1-cup serving of avocados supplies 26 percent of the AI of vitamin K for adult men and 34 percent of the AI for adult women. Vitamin K aids in blood clotting and bone metabolism.
Avocados are a nutrient-dense fruit and a source of good fatsâboth monounsaturated and polyunsaturated fats. One-fifth of a medium avocado (1 oz) has 50 calories and nearly 20 vitamins and minerals. Find information on avocados and reducing calorie intake.