The founding treaty was established under the initiative of the Soviet Union and signed on 14 May 1955, in Warsaw. The Warsaw Pact was the military complement to the Council for Mutual Economic Assistance (CoMEcon), the regional economic organization for the communist States of Central and Eastern Europe.
Oils and Seasonings. As a type O person, you'll need to give up ketchup, pepper, vinegar, vanilla, nutmeg and cinnamon in order to follow the Blood Type diet. You should also avoid oils like corn, safflower and peanut oil. Canola and sesame oil can be used sparingly.
Only certain fruits are considered good for type O. However, a University of Toronto study published in 2014 found no evidence to support the theory behind the Blood Type diet.Talk to your doctor about possible drawbacks before attempting to follow the plan.ick Fresh Plums. All types of fresh plums -- red, green or dark purple -- are good fruits for type O people to eat on the Blood Type diet, according to D'Adamo.