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Sept. 26, 2007 -- HDL cholesterol is often nicknamed good cholesterol, and a new study shows just how good HDL cholesterol can be for people with heart disease. Here's the take-home message: The higher HDL cholesterol levels were, the better, even when LDL (bad) cholesterol levels were very low.
1 This is why LDL cholesterol is often referred to as bad cholesterol.  High-density lipoprotein. This type of lipoprotein is often referred to as good cholesterol. HDL picks up excess cholesterol in your blood and take it back to your liver where it's broken down and removed from your body.