Comparing Edge Animate with Flash. âAdvantagesâ: 1. Device Support: Though flash on android are not dead yet, but Apple Inc. refused to allow flash in any iOS device and this became the major cause of the birth of Adobe Edge. As Edge gives you output basing on HTML5 and CSS3, it supports in al modern browsers.
So how much fluid does the average, healthy adult living in a temperate climate need? The Institute of Medicine determined that an adequate intake (AI) for men is roughly about 13 cups (3 liters) of total beverages a day. The AI for women is about 9 cups (2.2 liters) of total beverages a day.
Why Water Matters. The amount of water in your body fluctuates throughout the day, depending upon consumption and excretion through urine and perspiration. You need to consume at least 6 to 7 cups -- 48 to 56 ounces -- of water a day to carry out the integral functions of the body. Water helps transport molecules through the blood, lubricates joints, regulates body temperature, protects tissues and aids in waste and toxin elimination.