Definition. noun, plural: autotrophs. A organism capable of making nutritive organic molecules from inorganic sources via photosynthesis (involving light energy) or chemosynthesis (involving chemical energy) Supplement
Spinach also contributes to your daily intake of iron and calcium. Although spinach naturally contains sodium, it only provides 25 milligrams per cup and the 10-ounce bag contains only 224 milligrams, increasing its desirability as a heart-healthy food.
= 700 mg sodium Salsa- 1 Tbsp. = 43 mg sodium Vinegar- 1 Tbsp. = 0 mg sodium Salsa- 1/2 Cup = 344 mg sodium Catsup- 1 Tbsp. = 156 mg sodium The bottom line is to read all labels and when in doubt check with a dietitian or contact the manufacturer for sodium content. HOW MUCH SODIUM DO FOODS CONTAIN? Most of the sodium in our diet (approx. 75%) comes from processed foods. A preference for salty foods is acquired through frequent exposure and not an inborn taste preference. Sodium was used to preserve foods and the use for flavor was secondary.