The stem of a gourd is very porous and this is where much of the water inside the gourd will escape. If you cut your gourds off the vines, leave approximately 2 inches of stem intact. Pruning sheers or a very sharp knife should be used to cut gourds from the vine. NEVER just twist the stem to break it.
The durian fruit is a good source of antioxidant vitamin-C (about 33% of RDA). Consumption of foods rich in vitamin C helps the human body develop resistance against infectious agents and scavenge harmful free radicals.resh durian fruit is a very rich source of potassium. Potassium is an important electrolyte inside cells and body fluids that help controlling heart rate and blood pressure. Additionally, it also contains high levels of essential amino acid, tryptophan (also referred as nature's sleeping pill).
In fact, it is referred to as the âKing of Tropical Fruit.â Durian provides plenty of vitamins like A, B complex, and C and minerals such as magnesium, potassium, manganese, and copper, as well as the amino acid tryptophan.It is high in calories, and dietary fiber, and low in sodium.n fact, it is referred to as the âKing of Tropical Fruit.â Durian provides plenty of vitamins like A, B complex, and C and minerals such as magnesium, potassium, manganese, and copper, as well as the amino acid tryptophan. It is high in calories, and dietary fiber, and low in sodium.