Gestalt therapy was developed by Fritz Perls, Laura Perls and Paul Goodman in the 1940s and 1950s.estalt therapy was developed by Fritz Perls, Laura Perls and Paul Goodman in the 1940s and 1950s.
Vegetables that can help lower triglyceride levels include potato, sweet potato, mushroom, tomato, broccoli, Brussels sprout, spinach, and many others. 4. Flaxseed. Lower omega-6 / omega-3 ratio is desirable to reduce chronic diseases.
Omega 3 rich Fish oil is known to lower triglyceride levels. Triglycerides are fat floating in the bloodstream, and while this is a normal part of your bodyâs fat and energy systems, high triglyceride levels can be linked to heart disease and cholesterol.