Lay the steak away from direct flames; as the steak cooks, fat will drip down and cause the flames to jump up and burn the steak. Cook the steak for 2 to 3 minutes, depending on how you like it cooked, and then rotate the steak 45 degrees and cook another 2 to 3 minutes to give the steak diamond-patterned sear marks.ooking Times. Rare: 8-10 minutes for a 1-inch steak or 10-12 minutes for a 1 1/2-inch steak. Medium: 12-14 minutes for a 1-inch steak or 16-20 minutes for a 1 1/2-inch steak.
Heidi Rosofsky, a wheelchair ballroom dancer with Multiole Sclerosis, was honored with an appointment to the Board of Directors of the CBZ Foundation. This young non-profit is a legacy organization which honors the vision of Connor Bishop Zion, a Junior Olympics ballroom champion who was in his early twenties when his life was cut short about 2 years ago.
Contributing editor Heidi Murkoff is the coauthor of the bestselling What to Expect When You're Expecting (Workman) and the author of the What to Expect Kids series of children's books (HarperCollins).