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Discussion in 'Road Cycling' started by Cpro, May 24, 2012. So i need to know, because this is my first race, which is the average speed of amateurs cycling. Now, im having 20 miles or 32 km/h average for distances 60 km, is this good speed or i will be back in the group. I started road cycling from January this year and from 20 km/h increased my speed to 32 km/h average very comfortable at cadence 80 rpm.
Rating Newest Oldest. Best Answer: I see you're getting a wide range of speeds here. I'll put it this way IMHO: The average non-cyclist adult on a multi-speed bike will maybe average 9-12 mph as an easy pace-a stroll if you will on flat terrain.Average sport or training cyclists on good road bikes will find that pace painfully slow.A leisurely ride to me is around 14-15 mph. Most ardent cyclists (me included) prefer a moderate ride when not riding hard that's maybe 15-18 mph on a road bike. It's all in the bike, terrain, conditioning and mind set.verage sport or training cyclists on good road bikes will find that pace painfully slow. A leisurely ride to me is around 14-15 mph. Most ardent cyclists (me included) prefer a moderate ride when not riding hard that's maybe 15-18 mph on a road bike. It's all in the bike, terrain, conditioning and mind set.