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Cabbage soup is often prescribed to obese patients as the diet is high in fiber and low in calories (20 cal per 100 gm of soup). It provides more than 53% of the recommended dietary allowance every day. This is why the cabbage soup diet has successfully helped many people to lose weight.
Anyway, the promise of the cabbage soup diet is that you can lose up to 10 pounds (4.5 kilograms) of weight in 7 short days, so in this article I'll take a closer look at the cabbage soup diet (and the promise behind it).he cabbage soup diet does not seem to be owned by any particular author or company and this seems to be the reason why a lot of variations of the original diet exist. There is one website that keeps popping up at the top of Google search results if you look for cabbage soup diet.