Gestalt therapy was developed by Fritz Perls, Laura Perls and Paul Goodman in the 1940s and 1950s.estalt therapy was developed by Fritz Perls, Laura Perls and Paul Goodman in the 1940s and 1950s.
Vegetables that can help lower triglyceride levels include potato, sweet potato, mushroom, tomato, broccoli, Brussels sprout, spinach, and many others. 4. Flaxseed. Lower omega-6 / omega-3 ratio is desirable to reduce chronic diseases.
All foods should be taken in moderation. During your diet to lower triglycerides be sure to avoid sweets and to control the amount of carbohydrates you eat (starchy foods such as flour, bread, potatoes). Finally remember to have fun. You have a choice.