StrongLifts 5Ã5 is the simplest, most effective workout to build muscle, gain strength and get ripped. Thousands of people worldwide have used it to change their bodies and lives. Itâs the most popular strength and muscle building program on the internet because itâs simple and works.
Sept. 26, 2007 -- HDL cholesterol is often nicknamed good cholesterol, and a new study shows just how good HDL cholesterol can be for people with heart disease. Here's the take-home message: The higher HDL cholesterol levels were, the better, even when LDL (bad) cholesterol levels were very low.
HDL is a type of cholesterol that stands for high density lipoprotein. This cholesterol is usually considered the good cholesterol. It is considered good because it takes cholesterol to the liver to be disposed of since cholesterol can't be dissolved in blood. HDL along with LDL are used to measure the risk of heart disease.