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There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calorie breakdown: 49% fat, 24% carbs, 27% protein.
The Apple Cinnamon variety in the same 8-ounce size has an extra 20 calories, but all other nutrient amounts are the same. Jamba Juice Plain Oatmeal with Brown Sugar (12 ounces) contains 220 calories, 3.5 g total fat, 1 g saturated fat, 20 mg sodium, 5 fiber, 8 g protein.