This means no more than 28 percent (front-end ratio) of a borrowerâs gross monthly income should be used to pay the PITI payment (principal, interest, property taxes and insurance).
For adult males above the age of 19, the recommended daily dosage of DHEA is 50 mg, according to the University of Maryland Medical Center. For females above the age of 19, the recommended daily dosage is 25 mg. The center recommends that females with anorexia and adrenal insufficiency take 50 mg of the hormone daily.
Shilajit Dosage: How to Use Shilajit. The average shilajit dosage is roughly 300 mg, or between 100 and 500 mg. Men of average weight and height should start with 300 mg of shilajit per day, and increase from there up to 500 mg daily dosage as needed.If you are having difficulty sleeping, decrease the dosage to 200 mg or even 100 mg.hilajit Dosage: How to Use Shilajit. The average shilajit dosage is roughly 300 mg, or between 100 and 500 mg. Men of average weight and height should start with 300 mg of shilajit per day, and increase from there up to 500 mg daily dosage as needed.