Carbon and Oxygen. 1  We usually refer to the cycling of carbon and oxygen in our atmosphere together because of how they are extremely interconnected. 2  With the exception of certain bacteria all animals, including aquatic, animals need oxygen to survive.
Patients with high blood pressure who drank a daily 250ml glass of beetroot juice experienced an average decrease in blood pressure of about 8/4 mmHg (which for many patients brought their blood pressure levels back into the ânormalâ range).atients were randomly assigned a daily dietary supplementation for four weeks â half received the dietary nitrate (250ml beetroot juice) and the other half received a placebo (250ml nitrate-free beetroot juice).
Increase Stamina. Another of the awesome benefits of beet juice is its ability to boost your stamina. Thanks to the nitrates in the beets, your body produces more nitric oxide and your blood vessels are relaxed. As the blood vessels relax, more blood can flow through them.