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The specific injury area I want to address today is that involving the neck. Neck injuries are actually very common in BJJ. We are always getting put in positions that put a strain on the neck, whether itâs a headlock, we are inverted, or even getting stacked. That part of our body takes a beating in this sport. Now obviously the neck is a vital anatomic junction.
Injuries involving the thigh are very common in sports. The quadriceps muscle on the front of the thigh is subjected to contusions because the quadriceps can receive direct blows. The hamstring muscle, on the back of the thigh, is more prone to sprains than contusions.The most common injury to the thigh is a contusion to the quadriceps muscle.njuries involving the thigh are very common in sports. The quadriceps muscle on the front of the thigh is subjected to contusions because the quadriceps can receive direct blows. The hamstring muscle, on the back of the thigh, is more prone to sprains than contusions.