a light year is the distance light will travel in a year which is a long long way light travels 186000 miles a second 300000 kilometers per second so a light second is 186000 miles 300000 kilometers
Best Answer: The ATP-PC system is use for around 10 seconds of an event, the ATP is use for 4-6 seconds before the creatine phosphate (CP) provides energy for a further 5 - 10 seconds. Weight lifting is the best example of a sport using the ATP-PC system.
Every muscle cell has some amount of ATP. Adenosine triphosphate (ATP) is the way your body uses biochemicals to store and use energy. There is enough ATP in the cell that the muscle can use immediately, but only enough to last for about three seconds. The muscle must replenish the ATP levels quickly, using a high-energy phosphate compound called creatine phosphate.