Power is the ability to control access to resources, the ability to influence others, and access to decision makers. Discrimination is behavior, intentional or not, which negatively treats a person or a group of people based on their racial origins.
They are important foundations of vitamins and minerals. Breads, cereals, rice, and pasta are good sources of carbohydrates like starch and fiber and are an important source of energy, especially in low fat diets. They also provide vitamins, minerals and fiber. Grains also provide B vitamins, minerals and fiber.
Bread provides essential nutrients including carbohydrates for energy, as well as minerals -- such as selenium and iron -- needed for tissue health. Consuming bread also boosts your intake of several essential nutrients, though different types of bread differ in their specific vitamin content.