1 Choose the low-fat versions, though, to help limit calories and saturated fat. 2  And beware of dairy products that have added sugar. 3  Eat more beans and legumes. 4  Legumes, which include beans, peas and lentils, are among the most versatile and nutritious foods available.
Chickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.hickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, or shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission.
Most people get chicken pox when they are young, but the symptoms can be more severe among people who catch the infection in an older age. They include loss of appetite, fever, headache, tiredness and rashes, all of which can be more taxing on the health of elderly adults.he news raised questions about how likely adults are to get chicken pox and how chicken pox is related to a condition thatâs more common among adults, shingles.