The Library of Congress >> African & Middle Eastern Reading Room. HOME Foreword Introduction Overview Creative Expression, Culture, and Society African Peoples' Encounters with Others Contemporary African States Note to Researchers List of Sub-Saharan Countries Publications Writings.
The specific injury area I want to address today is that involving the neck. Neck injuries are actually very common in BJJ. We are always getting put in positions that put a strain on the neck, whether itâs a headlock, we are inverted, or even getting stacked. That part of our body takes a beating in this sport. Now obviously the neck is a vital anatomic junction.
The sisters are also black belts in Karate. From the pictures on their website and their Facebook page, the sisters teach Jiu-Jitsu classes wearing Gracie Jiu-Jitsu Gi and a BJJ black belt (Red bar with 2 degrees). This type of black belt with the red bar is specific to BJJ and not used in Karate.