Barack Obama, Illinois senator and presidential hopeful, comes to Detroit and blasts automakers about the need to build more-fuel-efficient cars and then drives off in his personal Chrysler 300C?
Melatonin is a powerful antioxidant and, unlike conventional antioxidants such as vitamins C and E and glutathione, it is both produced in the human body and is acquired in the diet (fruits, vegetables, cereals and herbs etc., contain melatonin).
Antioxidants benefit us by helping to protecting us against free radicals in our environment. Our immune system creates antioxidants which are able to neutralize free radicals and prevent much cellular damage. We can also consume antioxidants in our diet in fruits, vegetables, nuts, grains, some meat, poultry and fish.I bet you may recognize these antioxidants: vitamin E, C and beta carotene.learly antioxidants are important for all of us to strengthen and protect our immune systems and to help guard against disease. Antioxidants may even help us live longer.