1 Financial analyst, an individual who analyzes securities and business equity in economics and finance. 2  Industry analyst, an individual who performs market research on segments of specific industries toward the identification of trends in business and finance.
Because of its light flavor, high smoke point, and smooth texture, canola oil is one of the most versatile cooking oils. You can use it in a number of dishes and cooking methods, like: 1  As a cooking oil for sauteing, stir-frying, grilling, and baking.  In salad dressings, sauces, and marinades.
Seed, Meal and Oil. Canola seeds come from pods of canola plants and are crushed to produce oil and meal. Each seed contains about 45 percent oil. This large percentage of oil comes in a small package; canola seeds are similar in size to poppy seeds, though brownish-black in color. Canola oil is the third most consumed oil in the world and number two by volume in the United States. But it is number one in health everywhere.