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Prevention is best when it comes to twitching. All in all you should work to relieve your stress and get as much rest as possible. If eye strain results in twitching, be sure you get plenty of breaks during the day to help rest your eyes and reduce the severity of your symptoms. Other Names for that Eye Twitch: Also known as benign essential, blepharospasm, hemifacial spasm, eye spasms. 1  Massage Techniques for Eye and Muscle Twitches.
Sometimes, the reason your eyelid is twitching cannot be found. This form of eyelid twitching lasts much longer and is often very uncomfortable. It can also cause your eyelids to close completely. Repeated uncontrollable twitching or spasms of your eyelid (most often the upper lid)