Primary, secondary, and tertiary sources may all be appropriately used, if (1) they are used without engaging in original research or synthesis and (2) if in the event of conflicts between sources they are treated with the appropriate deference to the better source.
There is some evidence that a low-carbohydrate diet may help people lose weight more quickly than a low-fat diet (31,32)âand may help them maintain that weight loss.
What are some advantages and disadvantages of a low carb nutrition approach? There are many advantages to low carb nutrition, which is why I tend to use this dietary method with about 75 percent of my clients. But, low carb nutrition is not for everybody.There are some genotypes that do very poorly on a low carb diet.here are many advantages to low carb nutrition, which is why I tend to use this dietary method with about 75 percent of my clients. But, low carb nutrition is not for everybody. There are some genotypes that do very poorly on a low carb diet.