Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Unrefined Salt Benefits â Important Functions of Real Salt in the Body: 1  Stabilizes irregular heartbeat and regulates blood pressure â in conjunction with water. 2  Extracts excess acidity from the cells in the body, particularly the brain cells. 3  Balances sugar levels in the blood, which is particularly important for diabetics.