New Cityland, CA. 1  Interviewed patients as they came into the hospital as a front line staff. 2  Utilized excellent customer service skills to gather needed information. 3  Entered patient data into the hospital's electronic system.
If your skin is chapped or cracked, increase your consumption of water and essential fatty acids. Keep any chapped areas well lubricated and protected from the elements. For cracked, dry skin on the fingers, use calendula cream or oil with comfrey, vitamin E oil, and aloe vera.
Vitamin A-found in dried apricots and dairy products-is essential for replenishing your skin cells. Essential fatty acids-found in oily fish and nuts-are vital for healthy hair, and a lack of zinc-found in red meat-can mean weak nails and dry skin.