The insoluble fiber found in barley may be beneficial in helping the body maintain regular bowel function. Insoluble fiber may also help lower the risk for certain cancers such as colon cancer. Cholesterol and fat. Like all plant foods, barley is naturally cholesterol-free and low in fat. Vitamins and minerals. Barley contains several vitamins and minerals including niacin (Vitamin B3), thiamine (Vitamin B1), selenium, iron, magnesium, zinc, phosphorus and copper.
2. Choose a New Chase Credit Card. One way to obtain an increase is to request a new Chase card with a higher limit than your existing card. You may even be able to reallocate a portion of the new credit amount to the card you originally wanted increased as well.
Call or Do it Online. 1. To reach a Chase credit analyst over the phone, call 888-245-0625. 2. To do it online, CLICK HERE. Obtain an answer instantly on Chaseâs online portal. Just sign in with your user ID and password, or create an online account if you havenât done that yet. To create a new account, youâll need your social security number, credit card number, and a phone number or email address. But wait!