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One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). Other oils that may be considered are geranium (Pelargonium graveolens), Roman chamomile (Chamaemelum nobile), and fennel (Foeniculum vulgare var. dulce).
Yes, it is fine for a breastfeeding mom to take probiotic supplements. We all have probiotics in our digestive system. They are the âgoodâ bacteria that live in our intestinal tract and help us process food when they outnumber other less desirable bacteria. Some people take probiotic supplements in an attempt to aid digestion.