Circuit training builds muscular and cardiovascular endurance. It alternates intense cardiovascular activities, such as jumping rope and running, with strength-training activities, such as pushups, crunches and squats. With circuit training, you can focus on building endurance for a specific muscle group or your entire body, depending on the strength-training exercise you choose.
The cost for the electricity to charge the Volt is never mentioned so I looked up what I pay for electricity. I pay approximately (it varies with amount used and the seasons) $1.16 per kwh. - 16 kwh x $1.16 per kwh = $18.56 to charge the battery.s well, Car and Driver observed that the 25 mile electric-range figure for the Volt was not an average mileage figure, but rather the product of worst-case scenario driving: GM's recently revised electric-range claim is 25 to 50 miles, and we ended up in the low to middle of that band.
1. Volts x Amps = Watts 2. Watts Ã· 1,000 = Kilowatts (kW) 3. Kilowatts (kW) x Hours of Use = Kilowatt Hours (kWh) 4. Kilowatt Hours (kWh) x kWh rate = Cost of Usage 5. Add TVA Power Cost Adjustment charge per kWh. Below are some examples of electrical appliances found in most homes. These examples are using a 10 cents per kWh rate.