Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
For example, when you're brining chicken, the brine has a lot more salt in it that the chicken. To balance things out, the salt gets absorbed by the chicken â not just on the surface, but all through the meat (although it does take a bit of time).