Fruits are simple carbohydratesânot complex. They contain fructose, which is a monosaccharide, meaning it only has one sugar in its molecule. Complex carbs are composed bonds of three or more sugars. These type of carbs are called starches.White rice and white bread are complex carbohydrates and they increase the blood glucose levels much faster than any fruit, which is a simple carb.People are just repeating false information by mistake because it is everywhere.hese type of carbs are called starches. White rice and white bread are complex carbohydrates and they increase the blood glucose levels much faster than any fruit, which is a simple carb. People are just repeating false information by mistake because it is everywhere.
Boiling Springs, South Carolina. Boiling Springs is a census-designated place (CDP) in Spartanburg County, South Carolina, United States. The population was 8,219 at the 2010 census.[3]
5.6 Acres Ruffin, Colleton County, South Carolina. $295,000. Located on 5.6 acres, Custom Built Low country Home offers over 2,200 square feet, 4 bedrooms, 2.5 baths. Entering the foyer, you are greeted by a beautiful staircase, exquisite 200 year old heart pine flooring throughout most of home, tile in bathrooms.