Importance of diversity in education is absolutely essential for the development of a country. Students belonging to all castes, religions and those living in different parts of the world should be given equal opportunities to get themselves educated and serve the world.
How much water do you need to drink every day? A common recommendation is to drink six or eight 8-ounce glasses of water or other fluid every day. But some adults may need more or less, depending on how healthy they are, how much they exercise, and how hot and dry the climate is. You may sometimes need to drink more water than usual if you:
To better determine how much water you need each day, divide your body weight in half. The answer is the approximate number of water ounces you should drink daily. You should drink half of your body weight in ounces.If you weight 200 pounds, you should drink 100 ounces water (3.13 quarts, 2.98 liters or about 10-12 cups of water a day).If you weigh closer to 100 pounds you will need only about 50 ounces of water or about four 12-ounce glasses daily.rink at least 1 liter of water for every 60 minutes of exercise. Drink more if itâs hot. During exercise, such as playing sport on a hot summer day, you can lose up to 2 liters per hour of fluid per hour. Water and a balance salt is your best bet to keep healthy and hydrated.