Your A1C Levels â What Goal to Shoot For? For many years, A1C has been a key indicator of long-term blood glucose control, and most people have been encouraged to keep their A1C at 7 percent or less. Today, one A1C goal doesnât fit everyoneâs needs.
1 Cook and stir ground beef, yellow onion, diced tomatoes, red bell pepper, green bell pepper, and garlic together until the beef is completely browned, about 10 minutes; season with oregano, basil, and rosemary. 2  Stir 3/4 cup red wine and tomato paste into the beef mixture. 3  Pour spaghetti sauce into the pot; stir.
1 Cook the onions, basil, Italian seasoning, salt, and pepper in oil for 2 to 3 minutes. 2  Stir in the tomato, and cook for 5 minutes. 3  Spoon in the cooked rice, and stir until heated through. 4  Remove from heat, mix in the feta cheese, and spoon the mixture into the pepper halves. 5  Return to the oven for 5 minutes.