There isn't really any such thing as regular yoga. I do know that in the US, many people associate yoga with hatha yoga, which usually means that the focus is on the building blocks of poses and on stretching-type poses.
Inertia is resistance to change. You hate looking at people's feet and yet you stay in your job as a shoe salesman year after year.
Inertia Definition:the property of any body to resist changes in its state of motion. Example: When the person gently pulls the tablecloth, the plate and cup will stay in place due to inertia. The plate and cup will resist a change in motion. Inertia Definition:the property of any body to resist changes in its state of motion. Example: When the person gently pulls the tablecloth, the plate and cup will stay in place due to inertia.