The Barbican Theatre is a part of the vast Barbican Centre, opened by the Queen in March 1982. The centre was funded by The City of London Corporation as a cultural gift to the nation.
WHAT THEYâRE SAYING. Eating raisins is protective against a host of negative health outcomes including diabetes, cardiovascular disease, and obesity. WHAT WE KNOW. Made by sun drying seedless grapes, raisins are incredible nutritional powerhouses, packed with health-promoting nutrients.
You may consider just eating less daily instead of having 2-3 servings a day. Skip your usual sugar intake. Sugar is stored in your body as fat, especially if it is not needed. Candies, chocolate bars, corn syrup, cookies, chocolate cakes, etc. can put you at a higher risk for diabetes. Limit the amount of sweets that you eat. Lastly, drink a lot of water to help cleanse your body from waste, toxins, and chemicals.