Membership provides exclusive access to Natirar's Club Facilities which includes the Fitness Center, the Spa, the Pools & Cabanas, the Social Pavilion and the Tennis Courts.embership provides exclusive access to Natirar's Club Facilities which includes the Fitness Center, the Spa, the Pools & Cabanas, the Social Pavilion and the Tennis Courts.
Protein. Black bean burgers are a good source of protein. Your body need protein for the maintenance, growth and repair of every tissue, organ and cell. One black bean burger has 10.79 g protein. Men need 56 g protein daily and women need 46 g, as recommended by the National Academies' Institute of Medicine (IOM). The type of protein found in black beans is incomplete, meaning it lacks one or more essential amino acids.
Youâll get between 95 and 115 calories from this size of black bean burger. The ingredients in black-bean patties are carb-rich -- anywhere from 45 to 60 percent of the calories come from carbs. Protein content varies from 20 percent of calories all the way up to about 37 percent of calories.