1 In asanas the respiration rate falls, whereas in exercise it increases. 2  Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3  In Yoga the body temperature drops whereas in exercise it tends to rise.
Inertia is the tendency of an object to resist a change in its motion. Objects with more mass have more inertia. The more mass an object has the harder it is to change its motâ¦ion. Thats is how inertia effects and object.
Inertia is the tendency of an object to resist any change in its motion. Two objects with the same mass and same velocity will both have the same amount of inertia. However, if they have different velocities, they will have different amounts of inertia. Consider two trains, one moving at 100 kilometers per hour, and the other moving at 120 kilometers per hour.