Your A1C Levels â What Goal to Shoot For? For many years, A1C has been a key indicator of long-term blood glucose control, and most people have been encouraged to keep their A1C at 7 percent or less. Today, one A1C goal doesnât fit everyoneâs needs.
1 Cook and stir ground beef, yellow onion, diced tomatoes, red bell pepper, green bell pepper, and garlic together until the beef is completely browned, about 10 minutes; season with oregano, basil, and rosemary. 2  Stir 3/4 cup red wine and tomato paste into the beef mixture. 3  Pour spaghetti sauce into the pot; stir.
Directions. 1  In a Dutch oven, cook ground beef and onion until meat is no longer pink and onion is tender; drain. 2  Add the next eight ingredients; bring to a boil. 3  Reduce heat; cover and simmer for 1 hour, stirring occasionally. 4  Remove the bay leaf. 5  Serve with spaghetti. 6  Garnish with oregano if desired.