Speed training increases the athlete's ability to perform as well. Through exercises like sprinting and agility drills involving jumping, skipping or hopping motions, athletes gain experience and muscle memory in motions and exercises that take place during game and practice situations.
Sex is assigned at birth, refers to oneâs biological. status as either male or female, and is associated. primarily with physical attributes such as. chromosomes, hormone prevalence, and. external and internal anatomy.
Biological sex is assigned at birth, depending on the appearance of the genitals. Gender identity is the gender that a person identifies with or feels themselves to be. While biological sex and gender identity are the same for most people, this is not the case for everyone.