Silver occurs uncombined, and in ores such as argentite and chlorargyrite (horn silver). However, it is mostly extracted from lead-zinc, copper, gold and copper-nickel ores as a by-product of mining for these metals. The metal is recovered either from the ore, or during the electrolytic refining of copper.
There are 22 calories in 1 slice of Turkey Breast Meat. Calorie breakdown: 14% fat, 16% carbs, 70% protein.
according to the site, around 105 g protein in a LB of sliced turkey. divide that by 3 you get 35g protein per day. and if you really use 5 slices per day, making exactly 15 slices, that would be 7g/slice