1 In asanas the respiration rate falls, whereas in exercise it increases. 2  Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3  In Yoga the body temperature drops whereas in exercise it tends to rise.
Inertia is the tendency of an object to resist a change in its motion. Objects with more mass have more inertia. The more mass an object has the harder it is to change its motâ¦ion. Thats is how inertia effects and object.
Inertia is dependent on the mass of the object being considered, and sometimes by its momentum - depending on how we are using the term. Recall that inertia is the resistance â¦of a body to a change in motion. (A body at rest tends to remain at rest unless acted on by an outside force. And, a body in motion tends to remain in motion unless acted on by an outside force.)   We think of something massive as resistive to being moved. That's inertia.