Staying informed and reading the labels can help individuals make good dietary choices, and replace unhealthy fats with healthy fats and fibrous plants. Related coverage Eat more healthy fat to reduce the risk of type 2 diabetes Replacing carbohydrates and saturated fats with unsaturated fats appears to help lower the chance of developing type 2 diabetes, finds a meta-analysis.
The three types of carbohydrates are sugars, also called simple carbohydrates; starch; and fiber. A 1-cup serving of sliced rhubarb contains 6 grams of carbohydrate, which is 2 percent of the daily value for carbohydrate.
4. Prepare the soil for planting. Clear out weeds and other plants that may interfere with the rhubarb plants. Till your gardening bed to a depth of several feet and mix in plenty of compost, rotted manure or other organic matter to enrich the soil.This step is essential, since rhubarb needs plenty of nutrients to grow well.ips. 1  Add compost, manure or fertilizer to the top layer of soil around the rhubarb to increase your yield, taking care not to disturb the roots or cover the crowns. 2  Thin rhubarb every four to five years if the rows start to grow crowded.