See also: Results of the 2008 Democratic Party presidential primaries, Barack Obama presidential campaign, 2008, Hillary Clinton presidential campaign, 2008 and Democratic Party (United States) presidential debates, 2008.
Essentially, the way I use it is if itâs a driving movement, ipsilateral produces the greatest power production and stability, meaning the right hand has the right leg back. Contralateral work provides the greatest reach potential for pulling, which means the right hand has the left leg forward or standing on. Funny enough, they both wind up being kind of the same position, which makes it that much easier.
Meaning: Meditation. Also called 'Samadhi' or 'Yoga' Mudra. Hand position: This gesture is also peculiar to the sitting position only. In this Mudra both the hands in the lap, with the back of the right hand resting on the palm of the left hand with fingers extended. In many statues the thumbs of both hands are shown touching at the tips, thus forming a mystic triangle.