Waldoboro, Maine. (Redirected from Waldoboro (town), Lincoln County, Maine) Waldoboro is a town in Lincoln County, Maine, in the United States. The population was 5,075 at the 2010 census. Waldoboro is a fishing town.
The current recommended daily allowances for selenium are 70 micrograms (mcg) a day for men and 55 mcg a day for women. I recommend that you get at most 200 mcg a day as a supplement. That way, you probably won't overdo it.
A challenge is that the range between selenium deficiency and selenium toxicity can be narrow; current FDA regulations limit the amount of dietary selenium supplementation for animals grazing on selenium-scare soils â up to 0.7 mg per sheep per day or 3 mg per beef cattle per day.ORVALLIS, Ore. â Sheep given supplements of organic selenium above United States government recommendations showed improved growth, weight and immunity, according to new research at Oregon State University.