Vitamin C (ascorbic acid) is a water-soluble vitamin. We canât store it in the body, which means we need it from our diet every day. Vitamin C helps protect cells and keep them healthy, says Marie Murphy, a nutrition scientist at the British Nutrition Foundation.
Citizenship is the status of a person recognized under the custom or law as being a member of a state. person can be a citizen for several reasons. Usually citizenship of the place of birth is automatic; in other cases an application may be required. 1  Parents are citizens (jus sanguinis).
Citizenship by Naturalization. The American Immigration Law Foundation fights for immigrants' rights in the United States and advocates continued immigration as healthy for the society and economy. Naturalization is the conferring of citizenship to an alien â a non-citizen living in the United States. An applicant for citizenship must be at least 18 years old, must be able to read, write, and speak English, and must have lived in the United States for five continuous years, or three years of he or she is married to a citizen. An alien must file a petition requesting citizenship.