the charge nurse will also supervise the work that is done by the nurses on the given shift one of the main differences with the roles of a charge nurse and the adult day care would be the level of responsibility
Fortunately, many vegetables, such as broccoli and bok choy, which are high in iron, are also high in vitamin C so that the iron in these foods is very well absorbed. Commonly eaten combinations, such as beans and tomato sauce or stir-fried tofu and broccoli, also result in generous levels of iron absorption.
10 Foods High In Iron. 2. Just like Popeye, you could be getting your muscle strength from ample servings of cooked spinach. This dark green, leafy vegetable is packed full of iron that helps protect your organs and keep your muscles in shape thanks to the increased levels of oxygen sent through your blood.