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One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). Other oils that may be considered are geranium (Pelargonium graveolens), Roman chamomile (Chamaemelum nobile), and fennel (Foeniculum vulgare var. dulce).
1 If you wean your baby before 12 months of age, give an iron-fortified formula. 2  The formula should be iron-fortified to prevent anemia (low blood count). 3  Don't start cow's milk until your child is one year old.4  Cow's milk does not have the vitamins babies need. Cow's milk does not have the vitamins babies need. 2  There is generally no need to give your breastfed baby water, juice or other foods in the first 6 months. 3  Breastfeeding should ideally continue for at least 12 months, and as long after that as both mother and baby want to keep on nursing.