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Essentially, the way I use it is if itâs a driving movement, ipsilateral produces the greatest power production and stability, meaning the right hand has the right leg back. Contralateral work provides the greatest reach potential for pulling, which means the right hand has the left leg forward or standing on. Funny enough, they both wind up being kind of the same position, which makes it that much easier.
This page is about the meaning, origin and characteristic of the symbol, emblem, seal, sign, logo or flag: Ampersand. An ampersand (or epershand; &) is a logogram representing the conjunction word and. This symbol is a ligature of the letters et, Latin for and.Graphical characteristics: Asymmetric, Open shape, Monochrome, Contains both straight and curved lines, Has crossing lines.his page is about the meaning, origin and characteristic of the symbol, emblem, seal, sign, logo or flag: Ampersand. An ampersand (or epershand; &) is a logogram representing the conjunction word and. This symbol is a ligature of the letters et, Latin for and.