Learn more about the health consequences of sleep loss. If you're concerned about having trouble falling asleep or staying asleep, assess your risk for a sleep disorder. It's wonderful that you got a good night's sleep last night. Many people struggle to do so.
Some women worry about weight gain or increased premenstrual symptoms after stopping the pill. It has been shown that birth control pills that are higher in oestrogen may cause weight gain and water retention.
If the egg that is released is not fertilized, the lining of your uterus will shed and you will have your period. If you have stopped birth control pills and have not had a regular cycle or if your doctor has diagnosed you with post pill amenorrhea, don't worry. You aren't the only one going through this. Many women experience this.