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There are 136 calories in a 2 biscuits serving of Arnott's Salada Light Original. Calorie Breakdown: 6% fat, 80% carbs, 14% prot.here are 136 calories in a 2 biscuits serving of Arnott's Salada Light Original. Calorie Breakdown: 6% fat, 80% carbs, 14% prot.
Bismark Doughnut. Bismark doughnuts contain 520 calories. Bismark doughnuts also contain approximately 21 grams of fat and 21 grams of sugar. This is almost half of the daily recommended amount of fat for an entire day.