Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine and body fluids. Maintaining the right balance of electrolytes helps your body's blood chemistry, muscle action and other processes. Sodium, calcium, potassium, chlorine, phosphate and magnesium are all electrolytes. You get them from the foods you eat and the fluids you drink.
Luray, VA City Data - Population, Homes, Statistics. Luray, VA is a city with great restaurants, attractions, history and people. There are around 4,871 people who live in Luray and approximately 23,177 who live in Page County.
My wife, daughter and I went there in March 2017 on the way from D.C. to Knoxville and it was well worth it. Most caves have neat and amazing features here and there. Luray Caverns has wall to wall features all throughout the cave.