If you weigh less than 150 pounds and are in good health, squeeze half a fresh lemon (about one ounce) in 8 to 12 ounces of filtered water and drink it first thing in the morning for the best cleansing benefits. If this is too strong, dilute it to taste.
Casino Royale is Ian Fleming's first James Bond novel, published in 1953. The story entails James Bond, Agent 007 of the Secret Service, travelling to the casino at Royale-les-Eaux in order to bankrupt a fifth-columnist, Le Chiffre, the treasurer of a French union and a member of the Russian secret service.
The third largest island in the Caribbean, Jamaica offers much more than just sparkling beaches and turquoise water. It also evokes the melodies of Bob Marley, the fragrance of jerk chicken, and the glamour of James Bond -- Ian Fleming wrote the first James Bond book, Casino Royale, from his seaside home here. Jamaica is also home to many of the Caribbean's best all-inclusive resorts.