Star Destroyers: Ship List. There were at least several tens of thousands of star destroyers in the Imperial Starfleet. A complete listing is therefore impossible. I do not pretend that this list even approaches comprehensive status; there are far too many references for any writer to pursue.
The pulse raiser is the first part of a warm-up and can be any activity which can be used to gradually increase the heart rate. Jogging is a good example because it requires no equipment at all and can begin at a very slow speed and gradually increase.Other good choices are cycling and skipping. Gradually lower heart rate. 2  Circulate blood and oxygen to muscles, restoring them to the condition they were in before exercise. 3  Reduce the risk of blood pooling by maintaining muscle action and heart rate to pump blood back to the heart. 4  Remove waste products such as lactic acid. 5  Reduce the risk of muscle soreness.
1 For people with high blood pressure, there's no substitute for measuring blood pressure. 2  A rising heart rate does not cause your blood pressure to increase at the same rate. 3  Even though your heart is beating more times a minute, healthy blood vessels dilate (get larger) to allow more blood to flow through more easily. Taking your pulse can measure your cardiovascular activity and oxygen consumption but it is not a substitute for measuring your blood pressure. 2  If you take your pulse (measuring your heart rate) before, during and after physical activity, you'll notice your pulse will increase over the course of the exercise.