Ready In. 15 m. Place the hot coffee, banana, condensed milk, chocolate syrup, and protein powder into a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth.
The average skier goes 27 mph and the average snoboarder goes 24 mph.
Speed skiing. Speed skiing is the sport of skiing downhill in a straight line at as high a speed as possible, as timed over a fixed stretch of ski slope. There are two types of contest: breaking an existing speed record or having the fastest run at a given competition. Speed skiers regularly exceed 250 kilometres per hour (155 mph).