Speed training increases the athlete's ability to perform as well. Through exercises like sprinting and agility drills involving jumping, skipping or hopping motions, athletes gain experience and muscle memory in motions and exercises that take place during game and practice situations.
Sex is assigned at birth, refers to oneâs biological. status as either male or female, and is associated. primarily with physical attributes such as. chromosomes, hormone prevalence, and. external and internal anatomy.
Sex is commonly understood to be based on a personâs genitals and reproductive organs; these anatomical details are thought to define a person as male or female. Gender is often understood to refer to gender identity, meaning your internal sense of yourself as female, male, or other, regardless of biology.