1 In asanas the respiration rate falls, whereas in exercise it increases. 2  Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3  In Yoga the body temperature drops whereas in exercise it tends to rise.
Inertia is the tendency of an object to resist a change in its motion. Objects with more mass have more inertia. The more mass an object has the harder it is to change its motâ¦ion. Thats is how inertia effects and object.
Inertia is the resistance to acceleration and is measured quite simply in units of mass (kg in the SI system of units).<br />Inertia should not be confused with either momentum (measured in units of mass x velocity, or kg.m/s) or moment of inertia (which is resistance to angular acceleration and is measured in units of kg.m2)<br />Also wrong.