There isn't really any such thing as regular yoga. I do know that in the US, many people associate yoga with hatha yoga, which usually means that the focus is on the building blocks of poses and on stretching-type poses.
Inertia is resistance to change. You hate looking at people's feet and yet you stay in your job as a shoe salesman year after year.
Inertia is scientific principle and not a property of matter. It is not quantifiable in the way you are suggesting, and it has no units. Inertia is the principle that a body will continue to move in the same way (that is, at the same velocity) unless acted on by a force.he mass of a body determines the momentum P of the body at given velocity v; it is a proportionality factor in the formula: P = mv The factor m is referred to as inertial mass.