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When our skin suffers the affects of dehydration, skin problems occur. If you have chronic fatigue syndrome and skin problems, you may be suffering from dehydration. Pain and Joint Swelling. The pain and joint swelling that is so often associated with chronic fatigue syndrome can also be the result of joint dehydration.
Dehydration can cause headaches, nausea, muscle cramps, light headedness, dry mouth, and a series of other debilitating issues so use this guide to hydration to make sure that youâre getting enough water and preparing yourself for a successful run every time you put your shoes on.