Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Naturally Crunchy. Like the creamy peanut butter, Adams crunchy Natural Peanut Butter also comes in salted and unsalted versions. A 2-tablespoon serving of the salted crunchy peanut butter has 210 calories, 16 grams of fat, 90 milligrams of sodium, 6 grams of carbs, 2 grams of fiber and 7 grams of protein.