Speed training increases the athlete's ability to perform as well. Through exercises like sprinting and agility drills involving jumping, skipping or hopping motions, athletes gain experience and muscle memory in motions and exercises that take place during game and practice situations.
Sex is assigned at birth, refers to oneâs biological. status as either male or female, and is associated. primarily with physical attributes such as. chromosomes, hormone prevalence, and. external and internal anatomy.
the period or age at which a person is first capable of sexual reproduction of offspring: in common law, presumed to be 14 years in the male and 12 years in the female. puberty is produced by certain phenomena which occur in the sexual organs. puberty is the proper time for the appearance of menstruation.