Palmetto, GA: State: Palmetto, GA is in the northwestern part of Georgia in the south atlantic United States: Is In Palmetto, GA These Counties: Coweta County, Fulton County: Neighboring Cities to Palmetto, GA: Fairburn, Chattahoochee Hills: ZIP Codes for Palmetto, GA: 30268, 30213, 30265: 3-Digit ZIP Code Prefix for Palmetto, GA: 302
An egg has 213 milligrams (mg) of cholesterol. The aim is to get cholesterol under 300 mg a day. Just keep in mind that with one egg you will almost reach your daily quota of cholesterol, so decrease cholesterol in other ways. For example, go easy on cheese or meat that day.
Rich in trans-fats, these increase LDL or bad cholesterol and reduce HDL or good cholesterol. 10. Eggs. Eggs are actually good for your health but not if you have high cholesterol. Avoid egg yolk and eat only the white of an egg if you have been diagnosed with high cholesterol levels.ich in trans-fats, these increase LDL or bad cholesterol and reduce HDL or good cholesterol. 10. Eggs. Eggs are actually good for your health but not if you have high cholesterol. Avoid egg yolk and eat only the white of an egg if you have been diagnosed with high cholesterol levels.