5 Mudras to Enhance Your Yoga Practice. Mudra means âsealâ or âclosureâ in Sanskrit. We use these gestures mostly in meditation or in pranayama practice to direct the flow of energy within the body by using the hands. Different areas of the hands are connected with areas in the body and the brain.So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.ifferent areas of the hands are connected with areas in the body and the brain. So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.
The age of Princess Diana on her wedding day might just have been 21, twenty one years of age at the time of her wedding to Prince Charles.
It's been almost 19 years since Princess Diana's tragic car accident in Paris. Millions mourned around the globe. The beloved people's princess â who was only 36 at the time of her death â would have turned 55 on July 1. Despite her brief life, she left an enduring impact on the royal family and the world. Her greatest legacies, of course, are her sons.