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Or you can have diarrhea 6-22 hours after eating the suspect food. Regular non-contagious food poisoning can occur when you eat food that has been sitting out at room temperature or was kept warm (between 40Â°F and 140Â°F) for more than 2 hours.
If you eat right before going to the gym it might hurt your stomach. I would try eating something small an hour or two before going and then after drink lots of water and wait maybe a half an hour then eating a regular meal.fizzgig037 Â· 8 years ago. Thumbs up.f you eat right before going to the gym it might hurt your stomach. I would try eating something small an hour or two before going and then after drink lots of water and wait maybe a half an hour then eating a regular meal. fizzgig037 Â· 8 years ago. Thumbs up.