Change category label text in the chart. 1  In the chart, click the horizontal axis, or do the following to select the axis from a list of chart elements: Click anywhere in the chart. This displays the Chart Tools, adding the Design, Layout, and Format tabs. 2  On the Design tab, in the Data group, click Select Data.
Losing a spouse is NOT a top stressful life event .... it would be in the top life traumas I respectfully disagree. Death of a spouse IS a life event, and in fact, is â¦#1 on everyone's scale of most stressful life events (it is #1 on life events for adults; death of a parent is #1 for non-adults). Even things that should be happy occasions (vacation, holidays) have a stress rating.
Secret #1: Stress is in the mind of the beholder. There is no event in life that is objectively stressful. Mental health experts often talk about a particular experience being the single most stressful event that can happen to a person.