Vitamin C (ascorbic acid) is a water-soluble vitamin. We canât store it in the body, which means we need it from our diet every day. Vitamin C helps protect cells and keep them healthy, says Marie Murphy, a nutrition scientist at the British Nutrition Foundation.
Citizenship is the status of a person recognized under the custom or law as being a member of a state. person can be a citizen for several reasons. Usually citizenship of the place of birth is automatic; in other cases an application may be required. 1  Parents are citizens (jus sanguinis).
1 Be a legal permanent resident of the United States with a Green Card. 2  Be 18 years old or older at the time to file for the citizenship application (with the exception of children that acquire U.S. citizenship through their U.S. citizen parents). 3  Have Continuous residence in the United States during the required time. How to check online the status of your citizenship application. 2  US citizenship filing fees and application forms. 3  Information about the U.S. citizenship Civics test and the English test. 4  Information about the oath of allegiance ceremony.