If diet and exercise haven't done much to reduce your pooch, then your hormones, your age, and other genetic factors may be the reason why. Read on for 11 possible reasons why your belly fat won't budge. Watch the video: 5 Best Moves for Flatter Abs. 1 of 13.
7Once it has grilled for a total of 10 - 14 minutes, remove the grilled London broil from the grill and place on a cutting board and allow to rest for about 5 minutes. 8Now here is the other key to getting the maximum tenderness out of this cut of meat. Using a sharp knife, slice the meat thin against the grain.
Pre-heat grill to medium heat. 6. Remove the London Broil steak from the bag and place on the heated grill grid and cook for 14 to 18 minutes for medium-rare (145Â°F internal temperature), turning once. NOTE: Discard unused marinade. 7. When cook, place the steak on a carving board and let stand for 10 minutes.