If you have a permanent disability you can withdraw from your 401k early and get the money you need. Youâll have to provide a disability letter to your 401k custodian so that they will not hit you with the 10% penalty. You read more about 401k hardship withdrawal rules in another post.
Vitamin B1 deficiency often leads to a condition known as beriberi, which can cause several neurological symptoms, including tremors. Additional symptoms of beriberi include nerve damage, muscle weakness or pain, and numbness in the hands, feet, arms or legs.
Eating foods rich in vitamin B1, such as whole grains, yeast and pork, can help prevent a vitamin B1 deficiency. Vitamin E. Vitamin E is another vitamin for which a deficiency can cause tremors. Additional neurological symptoms also might result from vitamin E deficiency, including loss of coordination and balance, loss of reflexes, numbness in the limbs, difficulty speaking and muscle weakness. Vision loss also can result from degeneration of the retina.