Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Benefits and Uses of Salt: An adequate amount of sodium (less than 5,000 milligrams) is vital for good health, and helps to accomplish all of the functions that sodium assists with within your body. Sodium is essential for regulating proper water balance as well as acidity (PH) of the blood.