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Miso is a paste made from fermented soybeans or other grains like rice or barley. This salty, flavorful paste is used extensively in Asian cooking as a seasoning for sauces, soups, meat, and vegetables. Miso has been praised for centuries not only for its flavor but also its high nutritional value.lthough most miso is made from soybeans, miso can also be made from rice, barley, buckwheat, rye, millet, wheat, or other lesser-known grains. Each will impart a unique flavor, appearance, and nutritional content.
Miso soup is made from miso paste (itself made from fermented soy beans), dashi (Japanese fish stock) as well as assorted vegetables and tofu products. There are soups that use pork or chicken with miso but strictly speaking they would not be called miso soup. Vegetarian Miso Soup Recipe Miso soup is a traditional Japanese food that is commonly served as a breakfast dish. 2  Ingredients can vary, but it always has a base of broth made with fermented miso paste.