Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
View the nutrition for Saltine Crackers, including calories, carbs, fat, protein, cholesterol, and more (Saltine Crackers - Nabisco). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.