Goodshoot/Goodshoot/Getty Images. Peeling a hard-boiled egg can be frustrating when the peel sticks to the white of the egg. You can help prevent this, however, by altering your cooking technique. Also, consider using eggs that are 14 days old; fresher eggs will be more difficult to peel.
From an individual perspective, weight loss is simple (although not easy). It is a matter of calories in vs calories out â you cannot escape this equation. This means eating less and moving more.
Last weekâs article on whether calories count took on the problem of calories in general. The short version: yes, technically, they âcount,â but that doesnât make counting calories a useful plan for weight loss.This week, take a look at the top 10 reasons why calorie-counting doesnât help, and what to do instead.ast weekâs article on whether calories count took on the problem of calories in general. The short version: yes, technically, they âcount,â but that doesnât make counting calories a useful plan for weight loss.