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7Once it has grilled for a total of 10 - 14 minutes, remove the grilled London broil from the grill and place on a cutting board and allow to rest for about 5 minutes. 8Now here is the other key to getting the maximum tenderness out of this cut of meat. Using a sharp knife, slice the meat thin against the grain.
London broil is a method for preparing and cooking flank steak or top round steak. To cook a steak with the London broil method, marinate a flank or top round steak in a sauce with a base of Worcestershire or soy sauce, garlic and salt and pepper for several hours. Cook under a broiler or on a grill for about five minutes on each side and set aside to rest for five minutes. Slice the meat diagonally against the grain and serve. Meat cooked London broil style is good for fajitas, sandwiches, salads, or as a simple dish with pasta or potatoes.