Your A1C Levels â What Goal to Shoot For? For many years, A1C has been a key indicator of long-term blood glucose control, and most people have been encouraged to keep their A1C at 7 percent or less. Today, one A1C goal doesnât fit everyoneâs needs.
1 Cook and stir ground beef, yellow onion, diced tomatoes, red bell pepper, green bell pepper, and garlic together until the beef is completely browned, about 10 minutes; season with oregano, basil, and rosemary. 2  Stir 3/4 cup red wine and tomato paste into the beef mixture. 3  Pour spaghetti sauce into the pot; stir.
Basil is more than just an appropriate flavor to use in spaghetti sauce. This herb has specific health benefits that make it an effective treatment for a variety of health conditions. From anxiety to acne, basil combats infection, supports cellular health, reduces inflammation and promotes good general health.