If diet and exercise haven't done much to reduce your pooch, then your hormones, your age, and other genetic factors may be the reason why. Read on for 11 possible reasons why your belly fat won't budge. Watch the video: 5 Best Moves for Flatter Abs. 1 of 13.
7Once it has grilled for a total of 10 - 14 minutes, remove the grilled London broil from the grill and place on a cutting board and allow to rest for about 5 minutes. 8Now here is the other key to getting the maximum tenderness out of this cut of meat. Using a sharp knife, slice the meat thin against the grain.
Let the steaks grill for 3 minutes for medium-rare or 4 to 5 minutes for medium. Cook the steaks until a meat thermometer inserted reads 145 degrees Fahrenheit for medium-rare, but it's recommended to cook the meat to medium or 160 degrees Fahrenheit to avoid food poisoning.