1 In asanas the respiration rate falls, whereas in exercise it increases. 2  Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3  In Yoga the body temperature drops whereas in exercise it tends to rise.
Inertia is the tendency of an object to resist a change in its motion. Objects with more mass have more inertia. The more mass an object has the harder it is to change its motâ¦ion. Thats is how inertia effects and object.
The law of inertia states that it is the tendency of an object to resist a change in motion. According to Newton, an object will stay at rest or stay in motion (i.e. maintain its velocity in modern terms) unless acted on by a net external force, whether it results from gravity, friction, contact, or some other source.