Heavy breathing, clammy hands, body shaking etc. Ihatebeingill. I am 19 years old and I have not been feeling very well this last week. I will say in advance that my sleeping schedule is really bad. I wake up at 3pm and go to bed at 3-7am in the morning, but now I am fixing it as I've learned the hard way.
The standard room temperature is between 68 and 72 degrees Fahrenheit, or 20 and 22 degrees Celsius, in most climates. Room temperature, also sometimes known as ambient temperature, is the degree of heat to which human beings are generally accustomed. Continue Reading.
Room temperature is a colloquial expression used to describe the temperature range that corresponds to the maximum bodily comfort of the average person. Most adjustable indoor climate conditions are adjusted to around this temperature. In most contexts, the term can be used interchangeably with ambient temperature. WebMD and the Huffington Post state that 65 to 72 degrees Fahrenheit is the ideal temperature range for comfortable slumber.