1 In asanas the respiration rate falls, whereas in exercise it increases. 2  Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3  In Yoga the body temperature drops whereas in exercise it tends to rise.
Inertia is the tendency of an object to resist a change in its motion. Objects with more mass have more inertia. The more mass an object has the harder it is to change its motâ¦ion. Thats is how inertia effects and object.
Inertia Definition:the property of any body to resist changes in its state of motion. Example: When the person gently pulls the tablecloth, the plate and cup will stay in place due to inertia. The plate and cup will resist a change in motion. Inertia Definition:the property of any body to resist changes in its state of motion. Example: When the person gently pulls the tablecloth, the plate and cup will stay in place due to inertia.