You'll score points with a crowd when you stir together these delicious fudge-like treats. They're very moist and rich. The chocolate chips and walnuts make a pretty topping. âFrank Bee, Eugene, Oregon Get Recipe.
Standing desk aficionados tend to experience more pain in the lower back, legs and feet. If your body is using the same muscles, the same way all the time, you're going to experience strain, said Freedman. When you're standing in one place, the muscles are still working to keep you erect. Your back muscles, the muscles in your core, are still working to keep you up straight.. This is why some experts advocate you take breaks from standing. Dr. Rob DeStefano, a chiropractor in private practice in New York City, recommends alternating back and forth between sitting and standing.
(And that doesn't count the time they spend seated in their cars, while eating, and watching television.) Whatever the final numbers are, it is fair to say that we spend a lot of time sitting. Would standing more be beneficial to our health? Let's take a look... Standing: Pros & Cons. One of the alternatives to sitting all day is standing while at work. 1  Some of the advantages of standing are: 2  Reduced risk of obesity. 3  Reduced risk of cancer. 4  Lower long-term mortality risk. 5  Reduced risk of cardiovascular disease. 6  Reduced risk of type 2 diabetes and other metabolic problems.