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Miso is a paste made from fermented soybeans or other grains like rice or barley. This salty, flavorful paste is used extensively in Asian cooking as a seasoning for sauces, soups, meat, and vegetables. Miso has been praised for centuries not only for its flavor but also its high nutritional value.lthough most miso is made from soybeans, miso can also be made from rice, barley, buckwheat, rye, millet, wheat, or other lesser-known grains. Each will impart a unique flavor, appearance, and nutritional content.
Take a little bite if you're curious, but miso is not meant to be eaten plain out of the container like hummus! While the most common use of miso is in Japanese-style miso soup recipes and other Japanese cuisine, miso also adds a unique burst of flavor to sauces and marinades, baked tofu, or vegetable dishes.I like to use miso to make Asian-style salad dressings, such as this miso and orange dressing recipe.ondering what to do with miso, other than miso soup? I have a few friends who like to spread miso on their toast in the mornings. Personally, I think it's a bit salty for that and I much prefer a bit of vegan margarine and a shake of nutritional yeast on my toast but give it a try and see if you like it.