Learn more about the health consequences of sleep loss. If you're concerned about having trouble falling asleep or staying asleep, assess your risk for a sleep disorder. It's wonderful that you got a good night's sleep last night. Many people struggle to do so.
Some women worry about weight gain or increased premenstrual symptoms after stopping the pill. It has been shown that birth control pills that are higher in oestrogen may cause weight gain and water retention.
1 Birth control pills are an effective, safe and convenient method to prevent pregnancy. 2  You do not have to think about birth control every time you have sex. 3  Women can get pregnant shortly after they stop using the pill. 4  Menstrual cramps may be reduced and your periods may become lighter while using the pill.