Speed endurance training is similar to speed or sprint training, however there are two important distinctions: 1  Repetitions should last from 30 seconds up to 2-3 minutes as opposed to 5-10 seconds for speed drills.  Rest intervals between repetitions is reduced to prevent complete recovery.
Knowing the square footage is important if you are going to be building your garage with the help of a contractor so you will know how much per square footage will cost to build the garage. Standard dimensions of a one-car garage are 12 feet wide and 22 feet deep. If you need more storage space, you may also opt to go with a 14 x 28 feet garage, 16 x 20 feet and 18 x 36 feet garage.
The minimum size for a single-car garage is about 12â² x 20â² (240 SF). A two-car garage minimum structure is about 20â² x 20â² (400 SF). A 3-car minimum is 32â² x 24â² (768 SF). In all of these cases, assuming that the total space will serve as a garage, there is little room for storage or other activities. In fact, for the one car garage, a large SUV or small truck will be a very tight fit.