Primary, secondary, and tertiary sources may all be appropriately used, if (1) they are used without engaging in original research or synthesis and (2) if in the event of conflicts between sources they are treated with the appropriate deference to the better source.
There is some evidence that a low-carbohydrate diet may help people lose weight more quickly than a low-fat diet (31,32)âand may help them maintain that weight loss.
Low Carb Diets Doesn't Mean No-Carbs. A low carb diet is a dietary program that restricts the consumption of carbohydrates for the purpose of weight loss or weight control. The text below busts a low carbing myth: most people are inclined to think that low carbing means no carbs at all, but this is not true! low carb diet is a dietary program that restricts the consumption of carbohydrates for the purpose of weight loss or weight control.