Your A1C Levels â What Goal to Shoot For? For many years, A1C has been a key indicator of long-term blood glucose control, and most people have been encouraged to keep their A1C at 7 percent or less. Today, one A1C goal doesnât fit everyoneâs needs.
1 Cook and stir ground beef, yellow onion, diced tomatoes, red bell pepper, green bell pepper, and garlic together until the beef is completely browned, about 10 minutes; season with oregano, basil, and rosemary. 2  Stir 3/4 cup red wine and tomato paste into the beef mixture. 3  Pour spaghetti sauce into the pot; stir.
1 Drain the spaghetti, reserving 1/2 cup of the cooking water. 2  Meanwhile, in a large, deep skillet, combine the remaining 1/4 cup of olive oil with the shrimp, tomatoes, garlic, rosemary and crushed red pepper. 3  Add the spaghetti and the reserved cooking water to the skillet and season with salt and pepper. In a large pot of boiling salted water, cook the spaghetti until just barely al dente. 2  Drain the spaghetti, reserving 1/2 cup of the cooking water. 3  Meanwhile, in a large, deep skillet, combine the remaining 1/4 cup of olive oil with the shrimp, tomatoes, garlic, rosemary and crushed red pepper.