Sigmund Freud Â© Freud was an Austrian neurologist and the founder of psychoanalysis, who created an entirely new approach to the understanding of the human personality. He is regarded as one of the most influential-and controversial-minds of the 20th century.
Answer: Vitamins stored in the body are fat-soluble; they are vitamins A, D, E, K. Vitamins that are not stored in the body are water-soluble: Folate, Biotin, Pantothenic acid, Thiamin (B1), Riboflavin(B2), Niacin (B3), Pyridoxine(B6), B12* and C. *B12 is the only water-soluble vitamin that can be stored in the body, primarily in the liver.
However, experts assert that water soluble vitamins like vitamins B and C do not get stored in the body and get released through the urine. So it is necessary to take these vitamins on a daily basis, while other effective and fat soluble vitamins like A, K , E , D are stored in the liver. So reduced intake of these vitamins is acceptable or enough for the needs of the body.