If you speak the French language, you will be able to easily translate French, communicate with people while traveling in the French speaking countries, help your kids doing French translation for the homework, and use the French language in your job.
There are 526 calories in 1 can of Pina Colada (Canned). Calorie breakdown: 27% fat, 45% carbs, 28% protein.
A 200-Calorie Pina Colada Recipe. If you plan to toss back a poolside cocktail or two this summer be mindful of your mixers. A 1.5-ounce shot of distilled spirits contains about 100 calories, roughly the same amount in five ounce of wine or a 12 ounce light beer, but eight ounces of a sugary mixer can tack on an extra 350 calories (or more!). To keep it light and improve your nutrient intake, check out the following options.