Ready In. 15 m. Place the hot coffee, banana, condensed milk, chocolate syrup, and protein powder into a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth.
The average skier goes 27 mph and the average snoboarder goes 24 mph.
Many people call this downhill skiing. The boots are attached to the skis with bindings. The toe and heel of each boot are firmly fixed to the skis. Top downhill skiers can go 100 kilometres per hour or faster.