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Prevention is best when it comes to twitching. All in all you should work to relieve your stress and get as much rest as possible. If eye strain results in twitching, be sure you get plenty of breaks during the day to help rest your eyes and reduce the severity of your symptoms. Other Names for that Eye Twitch: Also known as benign essential, blepharospasm, hemifacial spasm, eye spasms. 1  Massage Techniques for Eye and Muscle Twitches.
Few things are more irritating that an eye twitch that wonât go away. If you have never experienced eye twitching before it is a spasm of the muscles in the eyelid. It is involuntary which means that you cannot control eye twitching. The spasms generally last for a few seconds at a time and often last for a couple of minutes. Eye twitching can come and go periodically over days or weeks. The medical name for eye twitching is blepharospasm. Generally eye twitching will go away on its own, but in some cases medical treatment may be needed.