Speed training increases the athlete's ability to perform as well. Through exercises like sprinting and agility drills involving jumping, skipping or hopping motions, athletes gain experience and muscle memory in motions and exercises that take place during game and practice situations.
Sex is assigned at birth, refers to oneâs biological. status as either male or female, and is associated. primarily with physical attributes such as. chromosomes, hormone prevalence, and. external and internal anatomy.
Gender describes the characteristics that a society or culture delineates as masculine or feminine. So while your sex as male or female is a biological fact that is the same in any culture, what that sex means in terms of your gender role as a 'man' or a 'woman' in society can be quite different cross culturally.