Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Eating saltine crackers before you get out of bed helps to absorb the acid and reduce the occurrence of nausea and morning sickness. Eating crackers throughout the day can help to control and reduce stomach acid and alleviate nausea.