There isn't really any such thing as regular yoga. I do know that in the US, many people associate yoga with hatha yoga, which usually means that the focus is on the building blocks of poses and on stretching-type poses.
Inertia is resistance to change. You hate looking at people's feet and yet you stay in your job as a shoe salesman year after year.
Inertia is the resistance of an object towards energy. Explanation: Hence, objects with a heavier mass would have a higher inertia in comparison to lighter objects. In other words, mass have a direct correlation to inertia.