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Essentially, the way I use it is if itâs a driving movement, ipsilateral produces the greatest power production and stability, meaning the right hand has the right leg back. Contralateral work provides the greatest reach potential for pulling, which means the right hand has the left leg forward or standing on. Funny enough, they both wind up being kind of the same position, which makes it that much easier.
1 procedure: The subject holds the dynamometer in the hand to be tested, with the arm at right angles and the elbow by the side of the body. 2  The handle of the dynamometer is adjusted if required-the base should rest on first metacarpal (heel of palm), while the handle should rest on middle of four fingers.