The author also shares the following eight tips to help you hold space for others: Give people permission to trust their own intuition and wisdom. Give people only as much information as they can handle. Donât take their power away. Keep your own ego out of it.
Jennifer Anistonâs ânatural beautyâ secret: Radiesse fillers, not Botox? For a little while now, some people were wondering what Jennifer Aniston has been doing to her face. I noticed it off and on â when she was promoting some stuff last year, her face looked so tight that when she spoke, she looked like she was wincing in pain.
She Does The Tracy Anderson Method. Jennifer Lopez is a huge fan of the Tracy Anderson Method. RELATED: Jennifer Lopez's BBMAs Dress Looked So Sexy! Like many other celebs, Lopez is a huge fan of the Tracy Anderson Method. â[Iâm like] a fighter, going into the ring. I do my cardio and I do my workouts with the Tracy Anderson Method,â Lopez told Redbook.