Ready In. 15 m. Place the hot coffee, banana, condensed milk, chocolate syrup, and protein powder into a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth.
The average skier goes 27 mph and the average snoboarder goes 24 mph.
The fastest average speed records are: 1  Solo man: Christoph Strasser, 2014, who averaged 16.42 mph (26.425 km/h) riding 3,020 miles (4,860 km) in 7 days, 15 hours, and 56 minutes. 2  Solo woman: Seana Hogan, 1995, who averaged 13.23 mph (21.3 km/h) riding 2,912 miles (4,686 km) in 9 days, 4 hours, 2 minutes.