Importance of diversity in education is absolutely essential for the development of a country. Students belonging to all castes, religions and those living in different parts of the world should be given equal opportunities to get themselves educated and serve the world.
How much water do you need to drink every day? A common recommendation is to drink six or eight 8-ounce glasses of water or other fluid every day. But some adults may need more or less, depending on how healthy they are, how much they exercise, and how hot and dry the climate is. You may sometimes need to drink more water than usual if you:
People will commonly say a gallon every day is enough, but a gallon is hard to calculate, so then you may want to know How many glasses of water in a gallon?. To get the answer, you first need to understand the capacity of a gallon. A gallon equals to 3.8 liter, 4 quarts or 128 oz. It means there should be about 16 glasses of water in a gallon. It also implies that when someone says you should drink eight 8-ounces of glasses of water a day, it's not like drinking a gallon of water. Do You Really Need to Drink a Gallon of Water a Day? Actually, you really needn't drink that much. As per the Institute of Medicine, men should consume 125 ounces of water every day â it's about 3.7 liters and equals a gallon. Women, on the other hand, should consume at least 91 ounces or 2.7 liters of water daily. Since about 25% of water your body needs comes from the food you eat, men need to drink thirteen 8-ounce cups of water daily and women should aim to drink about nine 8-ounce cups of water a day.