There isn't really any such thing as regular yoga. I do know that in the US, many people associate yoga with hatha yoga, which usually means that the focus is on the building blocks of poses and on stretching-type poses.
Inertia is resistance to change. You hate looking at people's feet and yet you stay in your job as a shoe salesman year after year.
Inertia is dependent on the mass of the object being considered, and sometimes by its momentum - depending on how we are using the term. Recall that inertia is the resistance â¦of a body to a change in motion. (A body at rest tends to remain at rest unless acted on by an outside force. And, a body in motion tends to remain in motion unless acted on by an outside force.)   We think of something massive as resistive to being moved. That's inertia.