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Immediate Aftercare. Exercise should be fine 24 hours after getting a tattoo if there is no discomfort, but make sure you follow appropriate aftercare instructions so it properly heals. Keep a bandage on the area for 24 hours. Clean your tattoo with antibacterial soap and pat it dry with a towel. You should use an antibiotic ointment on the tattoo in addition to an unscented lotion for moisture. Do not take a bath, sit in a hot tub or swim for two weeks after getting a tattoo.
Typically, most tattoos will disappear or come close to disappearing after approximately 6 treatments. Between each treatment you will have to wait about 4 weeks for the skin to heal. The colors in the tattoo can also determine how many sessions you may need. Green and yellow pigments tend to take more treatments for the color to go away.