Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine and body fluids. Maintaining the right balance of electrolytes helps your body's blood chemistry, muscle action and other processes. Sodium, calcium, potassium, chlorine, phosphate and magnesium are all electrolytes. You get them from the foods you eat and the fluids you drink.
Luray, VA City Data - Population, Homes, Statistics. Luray, VA is a city with great restaurants, attractions, history and people. There are around 4,871 people who live in Luray and approximately 23,177 who live in Page County.
Kovrov (Russian: ÐºÐ¾Ð²ÑÐ¾ÌÐ²) is a city in Vladimir Oblast, Russia, located on the right bank of the Klyazma River (a tributary of the Oka). Kovrov's population as of the 2010 Census was 145,214; down from 155,499 recorded in the 2002 Census, and further down from 159,942 recorded in the 1989 Census). In terms of population, it is the second-largest city in Vladimir Oblast (after Vladimir). In 1977, Kovrov's population had been estimated at 140,000.