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Miso is a paste made from fermented soybeans or other grains like rice or barley. This salty, flavorful paste is used extensively in Asian cooking as a seasoning for sauces, soups, meat, and vegetables. Miso has been praised for centuries not only for its flavor but also its high nutritional value.lthough most miso is made from soybeans, miso can also be made from rice, barley, buckwheat, rye, millet, wheat, or other lesser-known grains. Each will impart a unique flavor, appearance, and nutritional content.
Miso soup is a simple broth prepared with miso, dashi (fish stock), and sometimes other ingredients such as tofu or seaweed. Miso soup is a mainstay in the diets of most Japanese. Miso is also used to flavor the broths of many other types of soup. Because of its paste-like texture, it dissolves easily into hot broths.Miso is often mixed into glazes, marinades and braising liquids for meat and vegetables to add saltiness and umami flavor.lthough most miso is made from soybeans, miso can also be made from rice, barley, buckwheat, rye, millet, wheat, or other lesser-known grains. Each will impart a unique flavor, appearance, and nutritional content.