Ready In. 15 m. Place the hot coffee, banana, condensed milk, chocolate syrup, and protein powder into a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth.
The average skier goes 27 mph and the average snoboarder goes 24 mph.
You will that, during the 25 km classic for instance, the fastest skier was going at 19 km/h (slower than a marathon which is about 42km in 2h10min) and the middle-of-the-pack was going at 11km/h. Some were going at <6km/h. 11 km/h is not quite 2x walking speed. Keep in mind that we're talking about trained skiers. One would think like wotrock that the skis gliding on snow give you a high average speed. It is quite surprising that a marathoner on foot would finish slightly ahead.