There isn't really any such thing as regular yoga. I do know that in the US, many people associate yoga with hatha yoga, which usually means that the focus is on the building blocks of poses and on stretching-type poses.
Inertia is resistance to change. You hate looking at people's feet and yet you stay in your job as a shoe salesman year after year.
Measure inertial mass. Inertial mass is a dynamic measuring method, meaning that it can only be accomplished while the object being measured is in motion. The inertia of the object is used to quantify the amount of matter. 1  An inertial balance is used to measure inertial mass. 2  Secure the inertial balance to a table. 3  Calibrate the inertial balance by putting the container in motion counting the number of vibrations in a specified time period, for example 30 seconds.