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One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). Other oils that may be considered are geranium (Pelargonium graveolens), Roman chamomile (Chamaemelum nobile), and fennel (Foeniculum vulgare var. dulce).
First, here's what breastfeeding moms shouldn't take: estrogen. Forms of birth control with estrogen can lower milk supply, so we try to avoid them in breastfeeding moms, explains Cristina Perez, M.D., ob-gyn at the Women's Specialists of Houston at Texas Children's Pavilion for Women.