If you have a permanent disability you can withdraw from your 401k early and get the money you need. Youâll have to provide a disability letter to your 401k custodian so that they will not hit you with the 10% penalty. You read more about 401k hardship withdrawal rules in another post.
Vitamin B1 deficiency often leads to a condition known as beriberi, which can cause several neurological symptoms, including tremors. Additional symptoms of beriberi include nerve damage, muscle weakness or pain, and numbness in the hands, feet, arms or legs.
Seriously, itâs that important. Magnesium deficiency can cause muscle weakness, tremor, and spasm. Your heart is a muscle. If you get a spasm or tremor in your heart, youâre in trouble. In fact, magnesium deficiency can cause arrhythmias such as atrial fibrillation, irregular contraction, and rapid heart rate.