If diet and exercise haven't done much to reduce your pooch, then your hormones, your age, and other genetic factors may be the reason why. Read on for 11 possible reasons why your belly fat won't budge. Watch the video: 5 Best Moves for Flatter Abs. 1 of 13.
7Once it has grilled for a total of 10 - 14 minutes, remove the grilled London broil from the grill and place on a cutting board and allow to rest for about 5 minutes. 8Now here is the other key to getting the maximum tenderness out of this cut of meat. Using a sharp knife, slice the meat thin against the grain.
It's not necessary to use a lot of smoke on the London broil. A subtle smokiness is all it needs. If you have a remote thermometer, now's a good time to use it. Insert the probe into one end, into the thickest part of the meat.Continue cooking the smoked London broil until its internal temperature reaches 135 degrees, remove it from the smoker and let it rest for 15 to 20 minutes.It'll be a perfect medium rare, tender and juicy.f you have a remote thermometer, now's a good time to use it. Insert the probe into one end, into the thickest part of the meat. Continue cooking the smoked London broil until its internal temperature reaches 135 degrees, remove it from the smoker and let it rest for 15 to 20 minutes.