Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Amount Per Serving. Calories from Fat 100. Note: Includes: margarine, stick, NS as to salt; salted margarine, NS as to stick or tub; Chiffon Soft Stick Margarine; Fleischmann's Stick Margarine; Imperial Stick Margarine; Mazola Corn Oil Stick Margarine; Canola Sunrise Margarine; Land O Lakes Margarine. 5%. of RDI*. (100 calories)