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Prevention is best when it comes to twitching. All in all you should work to relieve your stress and get as much rest as possible. If eye strain results in twitching, be sure you get plenty of breaks during the day to help rest your eyes and reduce the severity of your symptoms. Other Names for that Eye Twitch: Also known as benign essential, blepharospasm, hemifacial spasm, eye spasms. 1  Massage Techniques for Eye and Muscle Twitches.
Rest and relaxation often resolve most minor cases of eye twitching. If you experience more severe twitching your doctor may recommend BOTOX therapy or medication. In rare cases, surgery may be recommended particularly if twitching is interfering with vision. Prevention is best when it comes to twitching.