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Prevention is best when it comes to twitching. All in all you should work to relieve your stress and get as much rest as possible. If eye strain results in twitching, be sure you get plenty of breaks during the day to help rest your eyes and reduce the severity of your symptoms. Other Names for that Eye Twitch: Also known as benign essential, blepharospasm, hemifacial spasm, eye spasms. 1  Massage Techniques for Eye and Muscle Twitches.
An eye twitch is an involuntary, abnormal blinking of your eyelid. This abnormal blinking may happen many times per day. If eye twitching is severe, it can impair vision. The orbicularis oculi is a muscle of the face that closes your eyelid.