Circuit training builds muscular and cardiovascular endurance. It alternates intense cardiovascular activities, such as jumping rope and running, with strength-training activities, such as pushups, crunches and squats. With circuit training, you can focus on building endurance for a specific muscle group or your entire body, depending on the strength-training exercise you choose.
The cost for the electricity to charge the Volt is never mentioned so I looked up what I pay for electricity. I pay approximately (it varies with amount used and the seasons) $1.16 per kwh. - 16 kwh x $1.16 per kwh = $18.56 to charge the battery.s well, Car and Driver observed that the 25 mile electric-range figure for the Volt was not an average mileage figure, but rather the product of worst-case scenario driving: GM's recently revised electric-range claim is 25 to 50 miles, and we ended up in the low to middle of that band.
If electricity costs $0.11 per kWh and the vehicle consumes 34 kWh to travel 100 miles, the cost per mile is about $0.04. If electricity costs $0.11 per kilowatt-hour, charging an all-electric vehicle with a 70-mile range (assuming a fully depleted 24 kWh battery) will cost about $2.64 to reach a full charge.This cost is about the same as operating an average central air conditioner for about 6 hours.eneral Motors estimates the annual energy use of the Chevy Volt will be 2,520 kilowatt-hours, which is less than that required for a typical water heater or central air conditioning. To compare the fueling costs of individual models of conventional and plug-in vehicles, see the Vehicle Cost Calculator.