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There are 136 calories in a 2 biscuits serving of Arnott's Salada Light Original. Calorie Breakdown: 6% fat, 80% carbs, 14% prot.here are 136 calories in a 2 biscuits serving of Arnott's Salada Light Original. Calorie Breakdown: 6% fat, 80% carbs, 14% prot.
The 220 calories in one serving of Whole Foods Cream Biscuit are equivalent to the calories burned while: 1  Running (6 mph) for 18 minutes. 2  Stationary rowing for 38 minutes. 3  Chopping wood for 29 minutes.  Sleeping for 3 hours and 14 minutes.