You'll score points with a crowd when you stir together these delicious fudge-like treats. They're very moist and rich. The chocolate chips and walnuts make a pretty topping. âFrank Bee, Eugene, Oregon Get Recipe.
Hip Muscles. Hip muscles also contribute to proper posture in a standing position. The gluteus medius muscle, running from the pelvis to the femur -- the thigh bone -- moves your hip into internal rotation, rotating it inward toward your body.
To hold the hips in place, the hamstrings tighten the connection between the sit bones and the back of the knees. The resulting forward shift of the hips causes the upper body to sway back, rounding the upper back to compensate for the forward shift of the hips and the hyperextended knees (Fig. 3).