Download. Dietary fibre comes from plant foods. There are two types: soluble and insoluble fibre. Most fibre containing foods have a mix of both. 1  Insoluble fibre is found in the skins of vegetables and fruit and the bran portion of whole grains.2  Insoluble fibre helps promote regularity and a healthy digestive system.ost fibre containing foods have a mix of both. 1  Insoluble fibre is found in the skins of vegetables and fruit and the bran portion of whole grains. 2  Insoluble fibre helps promote regularity and a healthy digestive system.
The stars Î´ Sgr (Kaus Media), Îµ Sgr (Kaus Australis), Î¶ Sgr (Ascella), and Ï Sgr form the body of the pot; Î» Sgr (Kaus Borealis) is the point of the lid; Î³ 2 Sgr (Alnasl) is the tip of the spout; and Ï Sgr (Nunki) and Ï Sgr the handle. These same stars originally formed the bow and arrow of Sagittarius. Marking the bottom of the teapot's handle (or the shoulder area of the archer, are the bright star (2.59 magnitude) Zeta Sagittarii (Î¶ Sgr), named Ascella, and the fainter Tau Sagittarii (Ï Sgr).
Understanding the three parts of the comet is essential to know what are comets made of. Here is an article with a little more detail. Here on Universe Today there is a great article on a comet/asteroid hybrid. Astronomy Cast has another outstanding episode about solar dust.hey are composed of rock, dust, ice and frozen gases such as carbon monoxide, carbon dioxide, methane, and ammonia. Sometimes called dirty snowballs, recent studies have shown that the ice of a comet is covered by a crust.