Vietnam-era radical Bill Ayers said he doesn't know President-elect Barack Obama any better than thousands of other Chicagoans and the two never talked about Ayers' anti-war activities.
Learn all about the chair's adjustable features. Sit in the chair with your feet on the ground. You want to achieve a chair height that allows you to sit all the way back with your feet on the floor. Push the height adjustment lever backward to move the chair up and down. It is typically on the right side of the chair.
Standing desks are a great way to get off your chair all day long and combat the negative effects of sitting. But it's not exactly easy to stand all day long. Wirecutter suggests starting small, and working your way up from there. Wirecutter's suggestion is that instead of diving into a standing desk right away, you ease yourself into it over time. Start by just standing more throughout the day: commit to one task daily where you stand (phone calls, email, etc), and stand during breaks and meetings.