Star Destroyers: Ship List. There were at least several tens of thousands of star destroyers in the Imperial Starfleet. A complete listing is therefore impossible. I do not pretend that this list even approaches comprehensive status; there are far too many references for any writer to pursue.
The pulse raiser is the first part of a warm-up and can be any activity which can be used to gradually increase the heart rate. Jogging is a good example because it requires no equipment at all and can begin at a very slow speed and gradually increase.Other good choices are cycling and skipping. Gradually lower heart rate. 2  Circulate blood and oxygen to muscles, restoring them to the condition they were in before exercise. 3  Reduce the risk of blood pooling by maintaining muscle action and heart rate to pump blood back to the heart. 4  Remove waste products such as lactic acid. 5  Reduce the risk of muscle soreness.
1 A rising heart rate does not cause your blood pressure to increase at the same rate. 2  Even though your heart is beating more times a minute, healthy blood vessels dilate (get larger) to allow more blood to flow through more easily.3  When you exercise, your heart speeds up so the blood can reach your muscles. Taking your pulse can measure your cardiovascular activity and oxygen consumption but it is not a substitute for measuring your blood pressure. 2  If you take your pulse (measuring your heart rate) before, during and after physical activity, you'll notice your pulse will increase over the course of the exercise.