4 %. Wholegrain cereals (oat flakes, barley flakes, oat flour), raw cane sugar, vegetable oil (canola oil, palm oil), rice flour, chopped pecan nuts, maple syrup, flavour.
To understand PH, it helps to understand how your heart and lungs work. Your heart has two sides, separated by an inner wall called the septum. Each side of your heart has an upper and lower chamber. The lower right chamber of your heart, the right ventricle (VEN-trih-kul), pumps blood to your pulmonary arteries. The blood then travels to your lungs, where it picks up oxygen. The upper left chamber of your heart, the left atrium (AY-tree-um), receives the oxygen-rich blood from your lungs.
Systolic blood pressure measures the maximum arterial pressure during a contraction of the left ventricle. The moment of this ventricular contraction is called systole. When you measure your systolic heart rate, you are simply measuring the number of contractions of the heart during a period of time, usually a minute.