Welcome Back! Students will attend school on a 2-hour delay schedule on the dates below. In order to keep up with 21st century educational strategies, Shenandoah will provide training for staff members six (6) times throughout the 2016-2017 school year using a two-hour late arrival format. The plan would be to offer topics relevant to our biggest needs on the 2016-2017 Professional Development Plan.
A bakery cupcake contains approximately 585 calories, according to the Huffington Post. A store-bought cupcake contains approximately 298 calories. A homemade cupcake made with a healthy ingredient list contains approximately 295 calories.
This recipe makes 14-17 bites, if you use cupcake liners. As stated in the recipe, you can also choose to make fudge bites, a mini pie, or you can increase the ingredients to make a traditional-sized pie. Per Cheesecake: 1  30 calories. 2  2.5 grams fat. 3  0.5 grams protein. 4  2.5 grams carbs. 5  0 grams added sugar.