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Or you can have diarrhea 6-22 hours after eating the suspect food. Regular non-contagious food poisoning can occur when you eat food that has been sitting out at room temperature or was kept warm (between 40Â°F and 140Â°F) for more than 2 hours.
Being sick can make most food unappealing. As soon as you begin to feel better, you'll recover your appetite and want to start eating. Eating healthy food after being sick is essential, because this help restores the nutrients you lost while you were under the weather. Choosing healthy foods can also make your recovery go more quickly, help you feel like yourself sooner and reduce your risk of becoming sick again.