263 W Mckinley Way, Poland, OH 44514. Services HealthSource of Poland practices at 263 W Mckinley Way, Poland, OH 44514. Chiropractors diagnose and treat common spinal misalignments that can occur from lifestyle or injuries causing pain, discomfort and degenerative conditions.
Mini sprint distances. A mini sprint or mini triathlon are one of the distances that have no set distance. Usually if two or three of the three triathlon sports is below sprint distance, you can call it a mini sprint. These two plans will train you for a triathlon with these distances: 400 yard swim | 8mile bike | 1.5 mile run.
For elite athletes, any real cross-training is very limited, as triathlon has become close to a year-round sport that requires nearly constant focus. But there are plenty of great cross-training options for people who approach the sport more casually, or for those limited by weather, travel or time. The best cross-training sports are those that deliver an overall cardiovascular fitness benefit, muscular endurance, coordination and a few other potential factors.