Genghis Khan was the man who led the Mongol attack on Islamdom. He was followed by his grandson Hulagu (or Halaku) Khan. These two bold visionaries liberated all of Persia and most of Mesopotamia from the yoke of Islam and almost destroyed Islam.
Pilates (/pÉªËlÉËtÉªz/; German: [piËlaËtÉs]) is a physical fitness system developed in the early 20th century by Joseph Pilates. Pilates called his method Contrology.. It is practiced worldwide, and especially in western countries such as Canada, the United States and the United Kingdom.
Joseph Pilates on the Reformer in âStarâ. Classical Pilates is an exercise method developed by Joseph Pilates nearly a century ago. From Germany, Joe grew up as a sickly child, but through hard work and determination, he became skilled in boxing, diving, skiing and gymnastics.