Egypt slaps 3 journalists for Al Jazeeraâs English-language news service with 3 years each in jail. Egypt slaps 3 journalists for Al Jazeeraâs English-language news service with 3 years each in jail. exp.
Milk, Cheese, and Yogurt. Not only are dairy foods like milk, cheese, and yogurt excellent sources of protein, but they also contain valuable calcium, and many are fortified with vitamin D.Choose skim or low-fat dairy to keep bones and teeth strong and help prevent osteoporosis.Eggs are one of the least expensive forms of protein.rotein can help you shed those unwanted pounds -- and keep your belly full. But it's important to eat the right amount and the right kind of protein to get its health benefits.
The role of dietary protein in the nutrition of the dairy cow and overall farm sustainability can be summarized as: (1) effects on dry matter intake (DMI), milk yield, and milk composition, (2) effects on feed costs, (3) environmental effects, and (4) possible effects on reproduction efficiency.