Vitamin C (ascorbic acid) is a water-soluble vitamin. We canât store it in the body, which means we need it from our diet every day. Vitamin C helps protect cells and keep them healthy, says Marie Murphy, a nutrition scientist at the British Nutrition Foundation.
Citizenship is the status of a person recognized under the custom or law as being a member of a state. person can be a citizen for several reasons. Usually citizenship of the place of birth is automatic; in other cases an application may be required. 1  Parents are citizens (jus sanguinis).
Citizenship through naturalization is a process in which a non-U.S. citizen voluntarily becomes an American citizen. U.S. citizens owe their allegiance to the United States and are entitled to its protection and to exercise their rights and responsibilities as citizens.