Palmetto, GA: State: Palmetto, GA is in the northwestern part of Georgia in the south atlantic United States: Is In Palmetto, GA These Counties: Coweta County, Fulton County: Neighboring Cities to Palmetto, GA: Fairburn, Chattahoochee Hills: ZIP Codes for Palmetto, GA: 30268, 30213, 30265: 3-Digit ZIP Code Prefix for Palmetto, GA: 302
An egg has 213 milligrams (mg) of cholesterol. The aim is to get cholesterol under 300 mg a day. Just keep in mind that with one egg you will almost reach your daily quota of cholesterol, so decrease cholesterol in other ways. For example, go easy on cheese or meat that day.
People are often concernd that eggs are a major source of cholesterol. Itâs true. A single egg contains about 210 mg dietary cholesterol as well as 1 teaspoon of fat. But remember, itâs not so much the cholesterol as the saturated fat in your diet that affects your blood cholesterol. An egg contains less than half a teaspoon of saturated fat (compared with 1 teaspoon in a 3 1/2 ounce ,100 g, hamburger patty)â¦. Reply. Alex: more misinformation about saturated fat.