Red discoloration of the urine can have various causes: 1  Red blood cells. 2  Microscopic hematuria (small amounts of blood, can be seen only on urinalysis or light microscopy)  Macroscopic hematuria (or frank or gross hematuria)
Trim the lamb, if necessary, and rub both sides of the rack with olive oil. Sprinkle with rosemary and pepper, rubbing them into the meatiest parts of the racks. Prepare a charcoal or gas grill. Lightly spray the grill rack with vegetable oil cooking spray. The coals should be moderately hot to hot. Grill the racks, meat side down, for 4 or 5 minutes, or until the temperature of the meatiest part reaches 100Â°F. Move the racks to the edge of the grill, away from the hottest part of the fire, and cook, covered, for 15 to 20 minutes longer, or until the temperature reaches 140Â°F for rare meat.
Put the lamb right on top of the vegetables in your roasting dish. Put into your hot oven and roast â see cooking times below. Cooking times: A rough guide is 25 minutes for every 450g of meat, but it all depends on your oven.A good way to test for doneness is to give the meat a bit of a squeeze with your fingers.or a nice rare lamb rack, 25 to 30 minutes is a good guide. When youâre happy with the doneness of your lamb, remove the tray from the oven. Remove the lamb from the roasting tray and put the vegetables back in the oven.