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One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). Other oils that may be considered are geranium (Pelargonium graveolens), Roman chamomile (Chamaemelum nobile), and fennel (Foeniculum vulgare var. dulce).
Exclusively breastfed babies do not need additional water â breastmilk is 88% water and supplies all the fluids that your baby needs. Even in the first few days after birth, before momâs milk has âcome inâ, colostrum is all that is needed to keep baby well hydrated (assuming baby is nursing effectively).