Your A1C Levels â What Goal to Shoot For? For many years, A1C has been a key indicator of long-term blood glucose control, and most people have been encouraged to keep their A1C at 7 percent or less. Today, one A1C goal doesnât fit everyoneâs needs.
1 Cook and stir ground beef, yellow onion, diced tomatoes, red bell pepper, green bell pepper, and garlic together until the beef is completely browned, about 10 minutes; season with oregano, basil, and rosemary. 2  Stir 3/4 cup red wine and tomato paste into the beef mixture. 3  Pour spaghetti sauce into the pot; stir.
1 In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. 2  Transfer to a 3-qt. slow cooker. 3  Add the next 10 ingredients. 4  Cover and cook on low for 7-8 hours or until heated through.5  Discard bay leaf. 6  Serve with spaghetti.7  Yield: 6-8 servings. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. 2  Transfer to a 3-qt. slow cooker. 3  Add the next 10 ingredients. 4  Cover and cook on low for 7-8 hours or until heated through. 5  Discard bay leaf.