Speed training increases the athlete's ability to perform as well. Through exercises like sprinting and agility drills involving jumping, skipping or hopping motions, athletes gain experience and muscle memory in motions and exercises that take place during game and practice situations.
Sex is assigned at birth, refers to oneâs biological. status as either male or female, and is associated. primarily with physical attributes such as. chromosomes, hormone prevalence, and. external and internal anatomy.
Each of us has a biological sex â whether we are female, male, or intersex. Our gender is our social and legal status as men or women. And sexual orientation is the term used to describe whether a person feels sexual desire for people of the other gender, same gender, or both genders. Each of us has a gender and gender identity. Our gender identity is our deepest feelings about our gender.