5 Mudras to Enhance Your Yoga Practice. Mudra means âsealâ or âclosureâ in Sanskrit. We use these gestures mostly in meditation or in pranayama practice to direct the flow of energy within the body by using the hands. Different areas of the hands are connected with areas in the body and the brain.So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.ifferent areas of the hands are connected with areas in the body and the brain. So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.
The age of Princess Diana on her wedding day might just have been 21, twenty one years of age at the time of her wedding to Prince Charles.
Official Title: Her Royal Highness The Princess of Wales. Prince Charles briefly dated Diana's older sister Sarah, but it was the young Diana who made an impression on the prince. They started dating when she was only 19 years old and he was over 30. Diana married Prince Charles on July 29, 1981.