1 In asanas the respiration rate falls, whereas in exercise it increases. 2  Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3  In Yoga the body temperature drops whereas in exercise it tends to rise.
Inertia is the tendency of an object to resist a change in its motion. Objects with more mass have more inertia. The more mass an object has the harder it is to change its motâ¦ion. Thats is how inertia effects and object.
The tendency of a body to resist acceleration; the tendency of a body at rest to remain at rest or of a body in motion to stay in motion in a straight line unless acted on by an outside force. Resistance or disinclination to motion, action, or change. inertia. The resistance of a body to changes in its momentum. Because of inertia, a body at rest remains at rest, and a body in motion continues moving in a straight line and at a constant speed, unless a force is applied to it. Mass can be considered a measure of a body's inertia.