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Prevention is best when it comes to twitching. All in all you should work to relieve your stress and get as much rest as possible. If eye strain results in twitching, be sure you get plenty of breaks during the day to help rest your eyes and reduce the severity of your symptoms. Other Names for that Eye Twitch: Also known as benign essential, blepharospasm, hemifacial spasm, eye spasms. 1  Massage Techniques for Eye and Muscle Twitches.
One of the most common causes of twitches in your right eye is tiredness and stress. Usually, getting enough rest and relaxing is enough to stop your right or left eye twitching and jumping. However, there are other reasons for your eyelid to blink repeatedly.