Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Reviewer: CalorieLab Nutrition Density Scale. Original Premium. Package: 1 lb - 453 g - 30 servings - UPC *0578. Serving: 5 crackers - 0 - 15 g. Nutritional summary of Nabisco Saltine Crackers: This food is high in sodium. This food contains no reportable trans fat. Its 3R nutrient density rating is 0.5 (where anything over 1 is relatively good).