1 In asanas the respiration rate falls, whereas in exercise it increases. 2  Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3  In Yoga the body temperature drops whereas in exercise it tends to rise.
Inertia is the tendency of an object to resist a change in its motion. Objects with more mass have more inertia. The more mass an object has the harder it is to change its motâ¦ion. Thats is how inertia effects and object.
Inertia is a how much a stationary object resists any change in its motion. As long as all the forces acting on an object are balanced, the object does not move. Thus only an unbalanced force can move a stationary object. The amount of force needed depends on the objectâs inertia. An unbalanced force applied to the car changes it state of motion. Inertia is a how much a moving object resists any change in its motion, such as a change in direction, increasing or decreasing its speed or stopping it.