Edit a linked or embedded object. 1  To select the object you want, press Tab or Shift+Tab. 2  To open the shortcut menu, press Shift+F10. 3  To select Worksheet Object, press the Down Arrow key until it's selected. 4  To select Edit, press the Right Arrow key and then press Enter.
72 Hours. In as little as 72 hours after you quit smoking, your lungs will begin to heal themselves. Airway inflammation decreases and the bronchial tubes begin to relax.Breathing becomes slightly easier and lung functionality begins to increase. Weeks to 3 Months. It is between a couple of weeks and a few months that your lung capacity increases significantly; lung capacity can improve by as much as 30 percent. This is most noticeable as walking and other physical exercise becomes easier.
1 In general, fatigue from quitting smoking should only last a couple of weeks and peak within the first few days. 2  If you experience fatigue beyond that timeframe, or your level of fatigue concerns you, seek medical advice as there may be additional causes.