Welcome Back! Students will attend school on a 2-hour delay schedule on the dates below. In order to keep up with 21st century educational strategies, Shenandoah will provide training for staff members six (6) times throughout the 2016-2017 school year using a two-hour late arrival format. The plan would be to offer topics relevant to our biggest needs on the 2016-2017 Professional Development Plan.
A bakery cupcake contains approximately 585 calories, according to the Huffington Post. A store-bought cupcake contains approximately 298 calories. A homemade cupcake made with a healthy ingredient list contains approximately 295 calories.
1. 100 Calorie Pack Golden Cupcakes (Hostess) 100 calories, 21g carbs, 2.5 g fat, 2g protein. 200 calories, 35g carbs, 6 g fat, 1g protein. 230 calories, 36g carbs, 9 g fat, 3g protein.