Palmetto, GA: State: Palmetto, GA is in the northwestern part of Georgia in the south atlantic United States: Is In Palmetto, GA These Counties: Coweta County, Fulton County: Neighboring Cities to Palmetto, GA: Fairburn, Chattahoochee Hills: ZIP Codes for Palmetto, GA: 30268, 30213, 30265: 3-Digit ZIP Code Prefix for Palmetto, GA: 302
An egg has 213 milligrams (mg) of cholesterol. The aim is to get cholesterol under 300 mg a day. Just keep in mind that with one egg you will almost reach your daily quota of cholesterol, so decrease cholesterol in other ways.
One large egg has 210 milligrams of cholesterol, which represents 70 percent of the recommended daily allowance of cholesterol for most people, based on the average 2,000-calorie diet. One egg also has 1.975 grams of saturated fat, 1.224 grams of polyunsaturated fat and 2.919 grams of monounsaturated fat.