Your A1C Levels â What Goal to Shoot For? For many years, A1C has been a key indicator of long-term blood glucose control, and most people have been encouraged to keep their A1C at 7 percent or less. Today, one A1C goal doesnât fit everyoneâs needs.
1 Cook and stir ground beef, yellow onion, diced tomatoes, red bell pepper, green bell pepper, and garlic together until the beef is completely browned, about 10 minutes; season with oregano, basil, and rosemary. 2  Stir 3/4 cup red wine and tomato paste into the beef mixture. 3  Pour spaghetti sauce into the pot; stir.
Preheat Cuisinartâ¢ Electric Skillet to 300Âº F; add oil and stir to coat surface. Cook onions and peppers together for 2 minutes; add 1/2 cup water and. stir until onion/pepper mixture is soft and water has evaporated, about. 3-4 more minutes.