You'll score points with a crowd when you stir together these delicious fudge-like treats. They're very moist and rich. The chocolate chips and walnuts make a pretty topping. âFrank Bee, Eugene, Oregon Get Recipe.
Standing desk aficionados tend to experience more pain in the lower back, legs and feet. If your body is using the same muscles, the same way all the time, you're going to experience strain, said Freedman. When you're standing in one place, the muscles are still working to keep you erect. Your back muscles, the muscles in your core, are still working to keep you up straight.. This is why some experts advocate you take breaks from standing. Dr. Rob DeStefano, a chiropractor in private practice in New York City, recommends alternating back and forth between sitting and standing.
Execution of a push-up also requires the short head of your biceps brachii and erector spinae muscles. These muscles are found in the front of your upper arm and along your spine, respectively. During a push-up, your biceps are a dynamic stabilizer, while your erector spinae is an antagonist stabilizer. Both types of stabilizer help you execute the movement.