Among the Japanese, who eat little fat of any kind, breast and colon cancers are uncommon. Studies have shown that when a diet contains high amounts of fat and cholesterol, intestinal bacteria break down these foodstuffs into substances that can cause cancer directly or that promote the action of other cancer-causing chemicals.
Buddhaâs Delight (Jai, Chinese Vegetarian Stew) A classic and festive vegetarian dish made easy. The vegetable stew is great tasting, very flexible, and quite practical for home cooking on a daily basis. This is a very long post with detailed instructions on how to create your own version of Buddhaâs Delight.
Nungu Delight (palm Fruit). Nungu is a fruit from the palm tree. It is known as Ice apple in English. While I was searching for the English name I found this. It has lots of minerals and it keep you cool from the hot sun. We love to eat Nungu as it is, but i tried this recipe, it tasted yum.