You'll score points with a crowd when you stir together these delicious fudge-like treats. They're very moist and rich. The chocolate chips and walnuts make a pretty topping. âFrank Bee, Eugene, Oregon Get Recipe.
Standing desk aficionados tend to experience more pain in the lower back, legs and feet. If your body is using the same muscles, the same way all the time, you're going to experience strain, said Freedman. When you're standing in one place, the muscles are still working to keep you erect. Your back muscles, the muscles in your core, are still working to keep you up straight.. This is why some experts advocate you take breaks from standing. Dr. Rob DeStefano, a chiropractor in private practice in New York City, recommends alternating back and forth between sitting and standing.
A group of muscles called the erector spinae -- sometimes referred to as your sacrospinal muscle group -- supports your spine. Your glutes consist of the gluteus maximus, gluteus medius and gluteus minimus. These muscles make up your buttocks, with the gluteus maximus being the largest muscle in the human body. Your abs and obliques work together with your lower back and glutes to help you rotate, balance and stabilize the body during sitting and standing. The Effect of Seat Variables. Variables such as seat height and the presence of arm rests effects how you sit or stand.