The insoluble fiber found in barley may be beneficial in helping the body maintain regular bowel function. Insoluble fiber may also help lower the risk for certain cancers such as colon cancer. Cholesterol and fat. Like all plant foods, barley is naturally cholesterol-free and low in fat. Vitamins and minerals. Barley contains several vitamins and minerals including niacin (Vitamin B3), thiamine (Vitamin B1), selenium, iron, magnesium, zinc, phosphorus and copper.
2. Choose a New Chase Credit Card. One way to obtain an increase is to request a new Chase card with a higher limit than your existing card. You may even be able to reallocate a portion of the new credit amount to the card you originally wanted increased as well.
Your credit card issuer sets your credit limit when it gives you the card, taking into account your credit history, credit score and your income. Issuers can raise or lower your limit at whim -- there are no laws that prevent them from doing so.n other words, if you're spending $1,500 or less a month using a card with a $5,000 limit, you're OK -- though the highest credit scores go to those with spending levels below 10 percent of their limit. The higher you go, the more you need to either cut spending or increase the limit.