1 Chlorella, a single-celled, micro-algae, is one of the most powerful detoxification tools to eliminate accumulated toxins, including mercury, in your body.ne other thing to be aware of when using chlorella is that this green algae does contain large concentrations of iron. Iron levels in women should not be a problem due to the loss of iron related to the menstrual cycle, but for men, or postmenopausal women, excessive iron can become a problem.
However, all food should have left the stomach within 2 to 4 hours. In the small intestine, digestion continues and absorption occurs. From here on, the time to defecation will vary depending on the time it takes to adequately digest and absorb in the small intestine. This will usually take 5 to 6 hours. The food then enters the colon for further digestion and water reabsorption before defecation. The time from itâs entering the colon to defecation is about 12 to 24 hours. Thus, the time for food to travel from one end to the other probably ranges from about 20 to 30 hours.
A Mayo Clinic study found that the average time food spends in the large intestine varies by gender: 33 hours for men and 47 hours for women. Your digestion rate is also based on what youâve eaten. Meat and fish can take as long as two days to fully digest. The proteins and fats they contain are complex molecules that take longer for your body to pull apart. By contrast, fruits and vegetables, which are high in fiber, move through your system in less than a day.