Vitamin C (ascorbic acid) is a water-soluble vitamin. We canât store it in the body, which means we need it from our diet every day. Vitamin C helps protect cells and keep them healthy, says Marie Murphy, a nutrition scientist at the British Nutrition Foundation.
Citizenship is the status of a person recognized under the custom or law as being a member of a state. person can be a citizen for several reasons. Usually citizenship of the place of birth is automatic; in other cases an application may be required. 1  Parents are citizens (jus sanguinis).
Citizenship or immigration status: They can accept only certain documents as proof of U.S. citizenship. These include a U.S. birth certificate, U.S. consular report of birth, U.S. passport, Certificate of Naturalization or Certificate of Citizenship. If you are not a U.S. citizen, Social Security will ask to see your current U.S. immigration documents.