So if youâre experiencing back pain, youâre not alone. Many back pain sufferers struggle with whatâs causing their back pain, not realizing the 8 or more hours they spend sitting could be the main culprit. The most common cause of lower back pain is postural stress. For this reason, lower back pain is frequently brought on by sitting too long, prolonged bending, heavy lifting, or even standing or laying down, all for a long time in a poor, rounded back position. According to Cornell University Department of Ergonomics, up to 90% more pressure is put on your back when you sit vs. when you stand.
Definitions for atollËÃ¦t Él, -Él, -oÊl. atoll(noun) an island consisting of a circular coral reef surrounding a lagoon. atoll(Noun) A type of island consisting of a ribbon reef that nearly or entirely surrounds a lagoon and supports, in most cases, one to many islets on the reef platform.
Kiritimati, or Christmas Island, is a Pacific Ocean raised coral atoll in the northern Line Islands. It is part of the Republic of Kiribati. The name Kiritimati is a respelling of the English word Christmas in the Kiribati language, in which the combination ti is pronounced s, and the name is thus pronounced / k É Ë r Éª s m É s /. The island has the greatest land area of any coral atoll in the world, about 388 square kilometres (150 square miles); its lagoon is roughly the same size.