Fruits are simple carbohydratesânot complex. They contain fructose, which is a monosaccharide, meaning it only has one sugar in its molecule. Complex carbs are composed bonds of three or more sugars. These type of carbs are called starches.White rice and white bread are complex carbohydrates and they increase the blood glucose levels much faster than any fruit, which is a simple carb.People are just repeating false information by mistake because it is everywhere.hese type of carbs are called starches. White rice and white bread are complex carbohydrates and they increase the blood glucose levels much faster than any fruit, which is a simple carb. People are just repeating false information by mistake because it is everywhere.
Boiling Springs, South Carolina. Boiling Springs is a census-designated place (CDP) in Spartanburg County, South Carolina, United States. The population was 8,219 at the 2010 census.[3]
Worthington Springs, Florida. Worthington Springs is a spring and town in Union County, Florida, United States. The population was 193 at the 2000 census. According to the U.S. Census Bureau's 2004 estimates, the town had a population of 199. Contents.