Primary, secondary, and tertiary sources may all be appropriately used, if (1) they are used without engaging in original research or synthesis and (2) if in the event of conflicts between sources they are treated with the appropriate deference to the better source.
There is some evidence that a low-carbohydrate diet may help people lose weight more quickly than a low-fat diet (31,32)âand may help them maintain that weight loss.
Now a new study from the prestigious Albert Einstein College of Medicine shows that a low-fat diet has no advantage over a low-carb diet modeled on the Atkins Advantage program in the treatment of diabetes. In fact- as weâve said before- the low-carb diet actually has some significant advantages.