Welcome Back! Students will attend school on a 2-hour delay schedule on the dates below. In order to keep up with 21st century educational strategies, Shenandoah will provide training for staff members six (6) times throughout the 2016-2017 school year using a two-hour late arrival format. The plan would be to offer topics relevant to our biggest needs on the 2016-2017 Professional Development Plan.
A bakery cupcake contains approximately 585 calories, according to the Huffington Post. A store-bought cupcake contains approximately 298 calories. A homemade cupcake made with a healthy ingredient list contains approximately 295 calories.
The Cheesecake Factory's Original Cheesecake has a simple graham cracker crust and sour cream topping. A single slice of The Cheesecake Factoryâs Original Cheesecake contains 707 calories, 29 g of saturated fat, 425 mg of sodium and 62 g of carbohydrates. The restaurant also offers a low-carb version flavored with Splenda that has 570 calories. The Cheesecake Factory makes more than 30 different varieties of cheesecake.