1 In asanas the respiration rate falls, whereas in exercise it increases. 2  Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3  In Yoga the body temperature drops whereas in exercise it tends to rise.
Inertia is the tendency of an object to resist a change in its motion. Objects with more mass have more inertia. The more mass an object has the harder it is to change its motâ¦ion. Thats is how inertia effects and object.
Inertia is the tendency of an object to remain at rest or in motion. Newton's First Law of Motion states that an object will remain at rest or move at a constant speed in a straight line unless it is acted on by an unbalanced force. The effects of inertia can be felt every day.