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Immediate Aftercare. Exercise should be fine 24 hours after getting a tattoo if there is no discomfort, but make sure you follow appropriate aftercare instructions so it properly heals. Keep a bandage on the area for 24 hours. Clean your tattoo with antibacterial soap and pat it dry with a towel. You should use an antibiotic ointment on the tattoo in addition to an unscented lotion for moisture. Do not take a bath, sit in a hot tub or swim for two weeks after getting a tattoo.
Laser tattoo removal sessions are scheduled 4-8 weeks a part from one another. It takes a long time for the ink particles the clear the system after a laser session. You will not see immediate clearing of the tattoo right away. Gradual lightening of the tattoo will take weeks after a session. You may not even see results until after the 2nd or 3rd session depending on the factors mentioned above. Scheduling laser tattoo removal treatments weeks part allows skin to fully heal. The laser can be quite traumatic on the skin.