Your A1C Levels â What Goal to Shoot For? For many years, A1C has been a key indicator of long-term blood glucose control, and most people have been encouraged to keep their A1C at 7 percent or less. Today, one A1C goal doesnât fit everyoneâs needs.
1 Cook and stir ground beef, yellow onion, diced tomatoes, red bell pepper, green bell pepper, and garlic together until the beef is completely browned, about 10 minutes; season with oregano, basil, and rosemary. 2  Stir 3/4 cup red wine and tomato paste into the beef mixture. 3  Pour spaghetti sauce into the pot; stir.
Preparation. Bring a large pot of salted water to a boil, add spaghetti and cook according to package directions, stirring often, until al dente. Reserve 1 1/2 cups cooking liquid from pasta. Drain spaghetti in a colander and reserve.Heat oil over medium heat in same pot.Add onion and cook, stirring, until softened, about 5 minutes. Return pasta to pot along with tomato, chicken and pasta liquid. Toss well and season with salt and pepper to taste.eat oil over medium heat in same pot. Add onion and cook, stirring, until softened, about 5 minutes. Return pasta to pot along with tomato, chicken and pasta liquid. Toss well and season with salt and pepper to taste.