1 In asanas the respiration rate falls, whereas in exercise it increases. 2  Generally, physical exercises are done very quickly and with a lot of heavy breathing; therefore the respiratory system is forced to work much harder. 3  In Yoga the body temperature drops whereas in exercise it tends to rise.
Inertia is the tendency of an object to resist a change in its motion. Objects with more mass have more inertia. The more mass an object has the harder it is to change its motâ¦ion. Thats is how inertia effects and object.
The definition of inert is slow or having no action or power to move. An example of inert is a slug that is standing still. having inertia; without power to move, act, or resist. tending to be physically or mentally inactive; dull; slow.