The 5 Best Places to See Salvador DalÃ­âs Art. Salvador DalÃ­ was an artist of great talent and imagination. Discover the bizarre, grotesque and genius mind of one of the greatest artists of all time at these five museums in Spain, France, USA, Belgium and Israel. Tarot Universal de DalÃ­ | Â© Le.Mat/Flickr.
Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
Happily, a groin pull will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: 1  Ice the inside of your thigh to reduce pain and swelling. 2  Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone.appily, a groin pull will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: 1  Ice the inside of your thigh to reduce pain and swelling. 2  Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone.