5 Mudras to Enhance Your Yoga Practice. Mudra means âsealâ or âclosureâ in Sanskrit. We use these gestures mostly in meditation or in pranayama practice to direct the flow of energy within the body by using the hands. Different areas of the hands are connected with areas in the body and the brain.So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.ifferent areas of the hands are connected with areas in the body and the brain. So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.
The age of Princess Diana on her wedding day might just have been 21, twenty one years of age at the time of her wedding to Prince Charles.
The late Diana, Princess of Wales was born The Honourable Diana Frances Spencer on 1 July 1961 in Norfolk. She received the style Lady Diana Spencer in 1975, when her father inherited his Earldom. Lady Diana Spencer married The Prince of Wales at St Paul's Cathedral in London on 29 July 1981. During her marriage the Princess undertook a wide range of royal duties. Family was very important to the Princess, who had two sons: Prince William and Prince Henry (Harry).