InfltraTon oF the skin with fbrous material InfltraTon oF the skin due to calculi InÂ±ammaTon oF the skin due to fbrous materials InÂ±ammaTon oF the skin due to calculi.
1 Fiber doesn't have to be a turn-off for kids â try apples, pears, beans, oatmeal, oranges, ripe bananas, whole-grains breads, and popcorn. Adding flax meal or bran to homemade fruit smoothies is another way to slip fiber into a child's diet.  Make sure kids get enough exercise.
Start slow. Increase fiber for kids gradually to prevent discomfort, and make sure they drink plenty of water and other fluids. Thoroughly clean all fruits and vegetables and, for kids under 6, cut hard-to-eat foods such as carrots and grapes into strips.