Almost any organ or blood vessel can be damaged by trauma and cause internal bleeding. The most serious sources of internal bleeding due to trauma are: 1  Head trauma with internal bleeding (intracranial hemorrhage)  Bleeding around the lungs (hemothorax)
A medium donut measuring almost 4 inches across contains 255 calories. While eating one donut with coffee for breakfast won't ruin your diet plan for the day, consuming two or three of them will. The calories in donuts are primarily empty calories, as donuts are low in nutrients.owever, that can be hard to do, and donuts are ubiquitous at meetings, socials and other gatherings. The important thing about the calories in a donut is the nutrients that they do -- or don't -- provide.
Ketchup is low in calories (around 15-20 calories per heaping tsp) but ketchup for the most part is high in sugar and average in sodium. There are alternatives but you do have to be reasonable and go easy. If your dumping a cup of ketchup on your food, that's a bad thing but what wouldn't be. Mustard is extremely low in calories (around 3-5 calories per heaping tsp). It does have a very very small amount of total fat but nothing significant. Mustard also contains about 1/4 the amount of sodium compares to ketchup.