Your A1C Levels â What Goal to Shoot For? For many years, A1C has been a key indicator of long-term blood glucose control, and most people have been encouraged to keep their A1C at 7 percent or less. Today, one A1C goal doesnât fit everyoneâs needs.
1 Cook and stir ground beef, yellow onion, diced tomatoes, red bell pepper, green bell pepper, and garlic together until the beef is completely browned, about 10 minutes; season with oregano, basil, and rosemary. 2  Stir 3/4 cup red wine and tomato paste into the beef mixture. 3  Pour spaghetti sauce into the pot; stir.
2 (8 oz.) cans tomato sauce, green chilies are nice to add too (2 â four oz. 1  jars chopped chilies â sometimes I add to the meat mixture)) 2  1 cup water. 3  1 tsp. dried Italian seasoning. 4  1/4 tsp. garlic powder. 5  1/2 tsp. pepper. 6  1/8 tsp. salt.