Definition of allay. 1  transitive verb. 2  1 : to subdue or reduce in intensity or severity : alleviate expect a breeze to allay the heat. 3  2 : to make quiet : calm trying to allay their fears. 4  intransitive verb. 5  obsolete : to diminish in strength : subside.
There are 340 calories in 1 serving of McDonald's French Fries (Medium). Calorie breakdown: 43% fat, 52% carbs, 5% protein. Related French Fries from McDonald's:
A typical meal at Arbyâs, consisting of a Roast Beef Classic sandwich, a medium-sized order of curly fries, and a regular chocolate milkshake, constitutes about 1,500 calories. The JR. Ham and Swiss and the Smoked Turkey Classic contain 265 and 279 calories, respectively. The sandwiches represent the smallest caloric content available in entree items for customers. Other health-conscious options include sweet potatoes, fruit and poppy salads, and coleslaw.