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Research suggests that taking L-arginine by mouth or intravenously (by IV) for up to 8 weeks increases blood flow in people with peripheral arterial disease. However, long-term use (up to 6 months) does not improve walking speed or distance in people with peripheral arterial disease.
L-arginine helps your body regulate its waste and certain chemical balances. L-arginine helps your body manufacture creatine, a protein that contributes to muscle mass and power. L-arginine also helps the body get rid of creatinine, the waste product associated with this process [source: Mayo Clinic ].-arginine helps your body regulate its waste and certain chemical balances. L-arginine helps your body manufacture creatine, a protein that contributes to muscle mass and power. L-arginine also helps the body get rid of creatinine, the waste product associated with this process [source: Mayo Clinic ].