Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
How many calories are in 1 serving? 150 calories are in 1 bag - it has approximately the same amount of calories as 1.06 oz ranch flavor tortilla chips, 31.45 g of cheese filled sandwich cracker, and 12.5 crackers great value unsalted tops saltine crackers.