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Miso is a paste made from fermented soybeans or other grains like rice or barley. This salty, flavorful paste is used extensively in Asian cooking as a seasoning for sauces, soups, meat, and vegetables. Miso has been praised for centuries not only for its flavor but also its high nutritional value.lthough most miso is made from soybeans, miso can also be made from rice, barley, buckwheat, rye, millet, wheat, or other lesser-known grains. Each will impart a unique flavor, appearance, and nutritional content.
For the Japanese, miso soup is a culinary staple. Miso is a paste made from a mixture of soybeans, a starch such as rice or barley, salt, a touch of water, and yeast.This mixture is placed into wooden barrels and aged for as long as three years. As early as the seventh century, Buddhist monks began creating this unique product, mixing it with stock to make a soup.iso soup is typically a mixture of miso paste, carrots, onions, seaweed, and water or broth. One pint of water, one cubed carrot, one diced onion, and one sheet of seaweed are simmered for fifteen minutes. Next, the cook should remove the soup from the heat and stir in 2 tablespoons (34.38 g) of miso paste.