InfltraTon oF the skin with fbrous material InfltraTon oF the skin due to calculi InÂ±ammaTon oF the skin due to fbrous materials InÂ±ammaTon oF the skin due to calculi.
1 Fiber doesn't have to be a turn-off for kids â try apples, pears, beans, oatmeal, oranges, ripe bananas, whole-grains breads, and popcorn. Adding flax meal or bran to homemade fruit smoothies is another way to slip fiber into a child's diet.  Make sure kids get enough exercise.
To Prevent Constipation: Certain foods and drinks, and the proper amount of exercise can help alleviate the symptoms of constipation. Foods and drinks: 1  Eat high-fiber foods such as raisins, raw vegetables, salads, bran cereals, whole-grain bread and fresh fruit. 2  Eat prunes or figs.