The author also shares the following eight tips to help you hold space for others: Give people permission to trust their own intuition and wisdom. Give people only as much information as they can handle. Donât take their power away. Keep your own ego out of it.
Dr. Jack Kolenda, Facial plastic surgery/Otolaryngology Head and Neck Surgery says: âLopez has most likely relied on nonsurgical techniques. Itâs without question that she utilizes a good skin care line and most likely has regular facials and peels.
She Does The Tracy Anderson Method. Jennifer Lopez is a huge fan of the Tracy Anderson Method. RELATED: Jennifer Lopez's BBMAs Dress Looked So Sexy! Like many other celebs, Lopez is a huge fan of the Tracy Anderson Method. â[Iâm like] a fighter, going into the ring. I do my cardio and I do my workouts with the Tracy Anderson Method,â Lopez told Redbook.