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Itâs known as the oceanic breath, breath of victory, or perhaps more jokingly as the Darth Vader breath. If you go to any Ashtanga yoga class, youâll know it right away. Ujjayi pranayama is one of the first breathing techniques youâre invited to integrate with your asana practice.When done mindfully, ujjayi breath is warming and cleansing; it can energize as well as calms and balances.ome traditions encourage you to focus on the sound of the breath during inhalations and exhalations. The way I learned ujjayi linked the sound âSAâ to the inhale and âHAâ to the exhale. The combination of the two sounds create that oceanic echo, like what you hear when you cup a seashell over your ear.