We bought a package for $30,000. It included a small pool, 300 sq ft of pavers, a screened enclosure enough to cover the pool. We then learned the water temperature would not be warm enough, so we added a heater, and salt system.
Constriction of blood vessels and increase in heart rate does raise blood pressure, but only temporarily â when the stress reaction goes away, blood pressure returns to its pre-stress level. This is called situational stress, and its effects are generally short-lived and disappear when the stressful event is over.
Even with medication, your blood pressure may still be above normal, and an activity program that is too strenuous could cause your blood pressure to rise to levels that may be unsafe. Generally speaking, your systolic blood pressure (the top number) shouldnât rise too much above 180, and the risk of dangerous events, like heart attack and stroke, rapidly rise as the systolic pressure goes above 200.