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Essentially, the way I use it is if itâs a driving movement, ipsilateral produces the greatest power production and stability, meaning the right hand has the right leg back. Contralateral work provides the greatest reach potential for pulling, which means the right hand has the left leg forward or standing on. Funny enough, they both wind up being kind of the same position, which makes it that much easier.
The ones that are â¦ in the fingers themselves are called interphalangeal joints. The thumb only has one called a proximal interphalangeal joint (PIP) and the other four fingers each have two. The first one is called the proximal interphalangeal joint (PIP)and the last one is the distal interphalangeal joint (DIP.t is the Hinge Joint. they are called proximal interphilangeal joints. The joint of the finger can be called the knuckle or saddle joint for the thumb. Hope that helped. hinge joints. Synovial joints. 1  The joint of the finger can be called the knuckle or saddle joint for the thumb. 2  Hope that helped.