Details. Arrowroot is an easily digested starch extracted from the roots of the arrowroot plant, Maranta arundinacea. The starch is used as a thickener in many foods such as puddings and sauces, and is also used in cookies and other baked goods.The arrowroot plant is native to the tropics of South America.etails. Arrowroot is an easily digested starch extracted from the roots of the arrowroot plant, Maranta arundinacea. The starch is used as a thickener in many foods such as puddings and sauces, and is also used in cookies and other baked goods.
Equally as important as these physical side effects of obesity are the psychological consequences, which include the following: 1  Lowering of self-esteem often reinforced by teasing and bullying at school as well as a recurring barrage of the normal/ideal physique displayed by the media and entertainment industries.
Think about it the next time you are reaching for your second helping of cheesy nachos that accompanies the double stacked hamburger sandwich and large soda. Weight Gain. A negative effect of junk food on children is rapid weight gain, often leading to excessive weight and sometimes obesity. This is because it often tastes good, is not very filling and is high calorie.