Ingredient Specific Calorie Information From Our Recipes: Calories In chicken and iceberg lettuce salad Calories: 349, Fat: 20g, Carbs: 14g, Protein: 30g, Fiber: 4g. Calories In How to Crisp Iceberg Lettuce Calories: 14, Fat: 0g, Carbs: 3g, Protein: 1g, Fiber: 1g. Calories In Iceberg Lettuce Cilantro Salad Calories: 200, Fat: 15g, Carbs: 18g, Protein: 4g, Fiber: 5g.
Earth's Crustal Plates. Crustal plates (tectonic plates) are the outer shell of the Earth. Continental crust and oceanic crust are the two main types of plates. Large plates like the North American Plate is considered a continental plate but also contains oceanic crust.
These boundaries mark the collision between two of the planet's tectonic plates. The plates are pieces of crust that slowly move across the planet's surface over millions of years. Where two tectonic plates meet at a subduction zone, one bends and slides underneath the other, curving down into the mantle.(The mantle is the hotter layer under the crust.). Tectonic plates can transport both continental crust and oceanic crust, or they may be made of only one kind of crust.Oceanic crust is denser than continental crust. At a subduction zone, the oceanic crust usually sinks into the mantle beneath lighter continental crust.he plates are pieces of crust that slowly move across the planet's surface over millions of years. Where two tectonic plates meet at a subduction zone, one bends and slides underneath the other, curving down into the mantle.