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Overview. 1  A slipped disc in your jaw can cause painful temporomandibular joint (TMJ)-related problems, including a âpoppingâ noise that originates inside the jaw joint. 2  Friction is a massage exercise. 3  The jaw stretching exercise may relieve tension in tight jaw muscles forced out of position.
Re: how can you tell if your wisdom teeth are coming in? dizziness, headaches, and jaw popping are classic signs of TMJ, which could be caused by wisdom teeth or other jaw problems. If you don't get it looked at the TMJ can get much worse, so you defininitly should see an oral surgeon soon, NOT a regular dentist.