You can also minimize bruising or ease the severity of a bruise by boosting your intake of vitamin-K-rich foods. Green leafy vegetables, alfalfa, broccoli, and seaweed are good dietary sources of vitamin K, she says.
Although even the most consumer friendly (âWindows replacementâ) Linux distributions (such as Ubuntu and Mint) are generally considered much more secure than Windows or OSX, some âdistrosâ have been specifically designed to provide maximum security and anonymity.
0.0 st - This last number only applies to virtual machines. When Linux is running as a virtual machine on a hypervisor, the st (short for stolen) statistic shows how long the virtual CPU has spent waiting for the hypervisor to service another virtual CPU running on a different virtual machine.