The i3 represents the future of the BMW brand. The newest vehicle on this list, the i3 is BMWâs bold new electric city car. The i3 is powered by a hybrid-synchronous electric motor that produces an output equivalent to 170-horsepower and 184 lb.-ft. of torque.Range is estimated between 80-100 miles.he newest vehicle on this list, the i3 is BMWâs bold new electric city car. The i3 is powered by a hybrid-synchronous electric motor that produces an output equivalent to 170-horsepower and 184 lb.-ft. of torque. Range is estimated between 80-100 miles.
1 74 calories in a 3.5 ounce, or 100g, small serving of sweet mashed potato. 2  126 calories in a 6 ounce, or 170g, larger portion of sweet mashed potato. 3  168 calories in a 8 ounces, or 227g, of sweet mashed potato.  243-249 calories in 1 cup of mashed sweet potato (about 11.6 oz, or 329g)
Baking is a popular method of preparing them. Low in fat, a baked sweet potato is a healthy source of calories and nutrients. One medium-sized, baked sweet potato is approximately 2 inches in diameter and 5 inches long. It weighs 114 grams and provides a total of 103 calories. That same medium baked potato has approximately 24 grams of carbohydrates with 3.8 grams of fiber and 7.39 grams of sugar. It also provides 2.29 grams of protein, less than 1 gram of total fat and 41 milligrams of sodium.