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Quick Answer. Most patients should aim for an LDL level below 130 milligrams per deciliter, advises Mayo Clinic. An HDL level at or above 60 milligrams per deciliter is considered best, but a level between 50 and 59 is okay in women, and between 40 and 49 is okay in men. Continue Reading.
An optimal level of LDL is less than 100. HDL cholesterol is the good cholesterol because a high HDL level decreases your risk of cardiovascular disease. For men, an HDL less than 40 is considered a risk factor for cardiovascular disease. For women, an HDL less than 50 is considered a risk factor for cardiovascular disease.2.