Vitamin D is essential for healthy bones, and we get most of our vitamin D from exposure to sunlight. Find out how to get enough without risking sun damage. Cover up or protect your skin before it starts to turn red or burn. Everyone needs vitamin D to absorb calcium and phosphorus from their diet.
Castle Rock Township, Dakota County, Minnesota. Castle Rock Township is a township in Dakota County, Minnesota, United States. The population was 1,495 at the 2000 census. Castle Rock Township was organized in 1858, and named for a nearby rock formation.
Castle Rock is a home rule municipality that is the county seat of Douglas County, Colorado, United States. The most populous municipality of the county, the community's population was 48,231 at the 2010 United States Census, with an estimated population of 55,747 as of 2014.