Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.Soluble fiber can reduce the absorption of cholesterol into your bloodstream.Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol.oluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol.
Wiktionary(0.00 / 0 votes)Rate this definition: 1  tangible(Noun) real or concrete results. 2  tangible(Adjective) touchable; able to be touched or felt; perceptible by the sense of touch; palpable. 3  tangible(Adjective) possible to be treated as fact; real or concrete.  tangible(Adjective) comprehensible by the mind; understandable.
1  palpable, tactile, tangible. 2  Palpable means capable of being felt, easily perceived, obvious (a palpable sense of relief).  3 Use tactile when you're referring to the sense of touch (tactile stimulation); use tangible for something concrete or real (tangible proof)..he adjective palatable means pleasant or acceptable to the taste, fit to be eaten or drunk, or agreeable to the mind or sensibilities. The adjective palpable means able to be felt or touched, easily perceived by the senses, or clear to the mind.