Case study boiler room scam. Mark received a call on his mobile from a salesman offering him discounted shares in a well-known company on the London Stock Exchange. The salesman said that if Mark invested he would see immediate gains as the offer was for shares at 30% less than current market value.
Avocados also have a reputation as a cancer fighter. Regular consumption of the fruit can help reduce the chances for developing prostate cancer in men as well as breast cancer in men and women. There is also some evidence that avocados can help reduce the potential for developing oral cancer as well.
Avocados are a good source of pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. Although they are fruits, avocados have a high fat content of between 71 to 88% of their total caloriesâabout 20 times the average for other fruits.A typical avocado contains 30 grams of fat, but 20 of these fat grams are health-promoting monounsaturated fats, especially oleic acid.vocados are a good source of pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. Although they are fruits, avocados have a high fat content of between 71 to 88% of their total caloriesâabout 20 times the average for other fruits.