1 You can use an Obsidian Skin Potion and mine Hellstone under Lava without getting damaged.  To craft the entire set of Hellstone tier items it takes 140 Hellstone Bars, which equals 140 Obsidian and 420 Hellstone.
Sore musclesâ¦what does it mean. Here are two myths regarding sore muscles: âGetting sore means you had a good and effective workout.â. If this were true then anything that caused soreness and pain in your muscles would mean you stimulated muscle growth. Boy I wish it was that simple.
This type of muscle soreness begins 24 to 48 hours after your workout and actually indicates a natural adaptive process that the body uses after an intense exercise session. When you do a new or particularly challenging workout, your muscle fibers tear on a microscopic level. It takes time for your body to repair that muscle, which is why you may feel this type of lingering soreness for up to 72 hours after that hard workout.