Tax Tip 2011-54, March 17, 2011. If you itemize deductions and are an employee, you may be able to deduct certain work-related expenses. The IRS has put together the following facts to help you determine which expenses may be deducted as an employee business expense. Expenses that qualify for an itemized deduction include: 1  Business travel away from home. 2  Business use of car.
Blueberries and strawberries, in particular, have recently been highlighted by Harvard researchers as 'superfoods' for heart health. Women who eat more than three servings per week of blueberries and strawberries had a 32 percent lower risk of having a heart attack, according to new research.
Not only do they give blueberries their blue color and help improve heart health, but they may also help attack cancer-causing free radicals and possibly even block tumor cells from forming, according to a study from the University of Illinois at Urbana-Champaign, which focused on the effects of blueberries on prostate cancer.