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How to prevent or minimize engorgement. 1  Nurse early and often â at least 10 times per 24 hours. Donât skip feedings (even at night).  Nurse on babyâs cues (âon demandâ). If baby is very sleepy: wake baby to nurse every 2-3 hours, allowing one longer stretch of 4-5 hours at night.
How to Prevent the Itchy Blisters around Ankles? The best way to prevent contact dermatitis and insect bites is to avoid triggers. If youâre in an area with poison ivy that cause an allergic reaction, wear jeans and foot gear that protects your ankles. If you come in contact with an irritant or allergen, wash your skin with mild soap and water as soon as possible.