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This initial high heat will help brown the chicken. Then lower the heat to 350Â°F (175Â°C) and bake for and additional 10-30 minutes more until the juices run clear (not pink) when poked with a sharp knife or the internal temperature of the chicken breasts is 165Â°F (74Â°C) and of the thighs is 170Â°F (77Â°C).
Transfer the chicken to the baking dish: Place the chicken in a single layer in an 8- or 9-inch baking dish. No need to grease the dish, just lay the chicken inside. Roast the chicken: Boneless, skinless thighs cook quickly. Roast until the chicken has an internal temperature of 165Â°F, about 20 minutes. If they are not ready, continue roasting and checking the temperature every 5 minutes. Rest the chicken: Remove the baking dish from the oven, cover with aluminum foil, and let the chicken rest for 10 minutes.