Run Anti-Virus. Once you have manually removed the infected files, update and run your anti-virus software while still in Safe Mode. You can usually launch your anti-virus program from the Start menu. Once the program is loaded, run its update utility to be sure the virus definitions file is up-to-date.un Anti-Virus. Once you have manually removed the infected files, update and run your anti-virus software while still in Safe Mode. You can usually launch your anti-virus program from the Start menu. Once the program is loaded, run its update utility to be sure the virus definitions file is up-to-date.
The Facts. Whey is a liquid by-product left over from making cheese. It contains lactose and protein as well as vitamins and minerals. When dried, it becomes whey powder. Many companies that produce nutritional supplements make a version of whey powder, either in individual packets or in bulk.se whey protein powder as an added ingredient in many recipes. Make shakes and smoothies with it to get added protein in your diet. Protein is good for many reasons, especially for diabetics, vegetarians and athletes.
The best whey protein powders utilize 100% whey protein isolate, which is virtually free of cholesterol, fat and lactose. If your protein powder does list fat in the ingredients, be sure it's no more than 2 grams per serving.