1 You can use an Obsidian Skin Potion and mine Hellstone under Lava without getting damaged.  To craft the entire set of Hellstone tier items it takes 140 Hellstone Bars, which equals 140 Obsidian and 420 Hellstone.
Sore musclesâ¦what does it mean. Here are two myths regarding sore muscles: âGetting sore means you had a good and effective workout.â. If this were true then anything that caused soreness and pain in your muscles would mean you stimulated muscle growth. Boy I wish it was that simple.
Another cue you are experiencing pain and not muscle soreness is if you begin to feel symptoms in a part of your body not being exercised. For example, if your low back experiences pain while performing an abdominal exercise.his could be caused by the bodyâs normal response to build muscle (soreness) or due to more serious injury (pain). Many people have a difficult time distinguishing between soreness and pain. First, letâs talk about the process your body goes through during and after a workout to build muscle.