The Benefits of Alkaline Water, Unfiltered. People love alkaline water for its ultra-hydrating, pH-balancing abilities. But before you start sipping the trendy drink, read up on the chemistry behind it.
Heart, liver, or kidney disease. Sometimes swelling can indicate a problem such as heart, liver, or kidney disease. Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure. Kidney disease can also cause foot and ankle swelling.
Among the possible causes for swollen feet. 1  Serious condition of the kidney, heart, liver or blood vessels. 2  Varicose veins or inflammation of the veins (phlebitis). 3  Trauma, such as an ankle sprain. 4  Poor diet that's high in salt and carbohydrates.  Sodium retention.