Averages for Prague in December. Weather lowdown. After January, December is usually one of the coldest months of the year for Prague, Czech Republic. During this month, the average temperature for the city begins at 1Â°C, created by highs of 3Â°C during the daytime and lows of -1Â°C after dark.
Psyllium is a form of fiber made from the Plantago ovata plant, specifically from the husks of the plantâs seed.It sometimes goes by the name ispaghula. Itâs most commonly known as a laxative. Psyllium provides more benefits to your body than decreasing the amount of time you spend in the bathroom.syllium is a bulk-forming laxative, which means it soaks up water in your gut and makes bowel movements much easier. While it helps promote regularity, it doesnât promote flatulence, which is good for everyone within smelling distance.
Psyllium is a type of fiber. Fiber is the part of plants we eat that contains a chemical bond which our bodies cannot break down. Consequently, it passes through the body unabsorbed. There are two types of fiber: soluble and insoluble.Soluble fiber forms a compound with water, and the result is a gel that mixes with and softens the stool. Psyllium is a soluble type of fiber, and is normally ingested mixed in a glass of water, and enters the digestive tract to begin its work.syllium is a type of fiber. Fiber is the part of plants we eat that contains a chemical bond which our bodies cannot break down. Consequently, it passes through the body unabsorbed. There are two types of fiber: soluble and insoluble.