Simple carbohydrates have one (single) or two (double) sugars. Complex carbohydrates have three or more sugars.â Examples of simple carbs include fructose (fruit sugar), lactose (milk sugar) and sucrose (table sugar). Complex carbs, sometimes called starches, include legumes, potatoes, rice and grain products. Note that the simple/complex distinction is completely arbitrary. At molecule 3 in the chain of sugars we simply start calling it complex.
Whether you're playing in a recreational league, outfitting your little one for tryouts or just want to play a game of catch with friends and family, it all starts with a baseball glove. These soft and durable mitts are available for both left-handed and right-handed athletes, so everyone can find a great fit.
These hybrids are called convertible mittens or glittens, a combination of glove and mittens. Gloves protect and comfort hands against cold or heat, damage by friction, abrasion or chemicals, and disease; or in turn to provide a guard for what a bare hand should not touch. They are small diamond shaped pieces of leather sewn at the base of the fingers, where they are attached to the hand of the glove to improve the fit. 2  A strap and roller is used to adjust the closeness of the fit around the wrist.