In many countries, this involves a four- or five-year course to attain a master of pharmacy degree (MPharm). In the United States of America, students graduating after January 1, 2003, must complete a doctor of pharmacy degree to become a licensed pharmacist.
The Digest Diet (2012) is a 21 day, 3 stage diet for weight loss. 1  Low processed foods. 2  Low bad fat / high MUFA and PUFA. 3  Lean protein and low-fat dairy.  High produce, high 1  fiber. Calorie control.
DASH compared three eating plans: A plan similar in nutrients to what many Americans consume; a plan similar to what Americans consume but higher in fruits and vegetables; and the DASH diet. All three plans used about 3,000 milligrams of sodium daily. None of the plans were vegetarian or used specialty foods. Results were dramatic: Both the fruits and vegetables plan and the DASH diet reduced blood pressure. But the DASH diet had the greatest effect, especially for those with high