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1 Low blood sugar. 2  Another possible cause of both headaches and dizziness is low blood sugar. 3  This is most likely to occur several hours after your last meal. 4  Eating small, frequent meals should help stave off these symptoms. 5  If you are diabetic, be sure to monitor your blood sugar levels throughout the day.
Anxiety: Intense feelings of anxiety can lead to physical symptoms, such as dizziness and vomiting. Inner ear inflammation: The inner ear is responsible for helping maintain balance in the body. Inflammation in the inner ear can cause dizziness that leads to nausea and vomiting. Medications: Medications including sedatives, chemotherapy, tranquilizers, and anti-seizure medications can all cause dizziness and vomiting. Vestibular migraine: Migraines are headaches that can cause intense symptoms, including dizziness, nausea, and sensitivity to light and noise.