Directions. 1  Blend all ingredients until smooth. 2  Chill ingredients for about 1 hour, or until cold. 3  Turn on ice cream machine and set it to chill the freezing/mixing bowl for 5 minutes. 4  Spoon the cooled mixture into the freezing/mixing bowl of machine.
Low-Fiber Diet for Colonoscopy Preparation. Three days before your colonoscopy, eat only low-fiber foods listed below. Two days before, continue eating only low-fiber foods. Print this chart (PDF) for easy reference. See the clear liquid chart for the day before, and day of, your colonoscopy. Milk and dairy. OK to eat: Milk.
How you prepare. Before a colonoscopy, you'll need to clean out (empty) your colon. Any residue in your colon may obscure the view of your colon and rectum during the exam. Follow a special diet the day before the exam. Typically, you won't be able to eat solid food the day before the exam. Drinks may be limited to clear liquids â plain water, tea and coffee without milk or cream, broth, and carbonated beverages. Avoid red liquids, which can be confused with blood during the colonoscopy.