#3 He wrote a popular book on his travels known as The Voyage of the Beagle. In the years following his return from the voyage, Charles Darwin compiled a book in which he shared his experiences and observations during the voyage. Now known as The Voyage of the Beagle, the book was published in 1839.
How much should you train if you want to run a good half marathon? There are two distinct types of runners who ask this question: the first-time half marathon runner who runs just 2 to 3 days a week for 3 to 5 miles.
Training for a triathlon is easier than you might thinkâeven if you currently have zero fitness. Yes, that's right, with no current fitness you can be ready to do your first triathlon in only 12 weeks. And you don't have to give up your life, or your bank account, to make it happen.