This article is about penile erection. For the similar arousal in females, see clitoral erection. For other uses, see Erection (disambiguation). An erection (clinically: penile erection or penile tumescence) is a physiological phenomenon in which the penis becomes firmer, engorged and enlarged.
The obstacles in the menâs steeplechase are 914 millimetres (36.0 inches) high. In the womenâs steeplechase, the obstacles are 762 millimetres high (30.0 inches). The water jump consists of a barrier followed by a pit of water. The landing area for the pit of water is 3.66 metres (12.0 ft) by 0.70 metres (2.3 ft). At its deepest point, the slope goes down to a depth of 700mm (28 inches).
For blueberry tea, a 2-teaspoon serving is generally used, and for optimal antioxidant benefits, steep the tea in roughly 8 ounces of water for 30 minutes. The water should be almost boiling, roughly 203 degrees Fahrenheit. If you like, you can double or triple the amount of leaves and water used to make a larger pot.