The benefits of using the BRAT diet to treat upset stomach and diarrhea include: 1  The foods make in the diet make your stools firmer. Thatâs because the foods are considered âbindingâ foods â low-fiber, bland, starchy foods. 2  The foods help replace nutrients your body needs and has lost due to vomiting and diarrhea.
Sleep Apnea. Sleep apnea is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times. This means the brain -- and the rest of the body -- may not get enough oxygen. There are two types of sleep apnea:
Sleep apnea is a serious condition that can have some devastating effects on the body if it goes untreated. The effects of sleep apnea vary depending on the severity of the condition. In the beginning the sleep apnea side effects may only be that the person feels tired and drowsy during the day. They may feel as if they are never able to get a good night of sleep no matter how long they are in bed.