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On my reasonably flat commute I average around 16 mph on my road bike, but your average speed is dependent on many different factors. A general rule of thumb is that if you are switching from a mountain bike with knobbies to a road bike you will be between 15-20% faster at the same watts/effort.
The average bike rider can average 10-20 mph, while bicycle racers  can do 30 mph over short sprints. Therefore, averaging 15 mph, it  would take 4 minutes to cover a mile, â¦while averaging 30 mph it  would take 2 minutes to cover a mile.