Tax Tip 2011-54, March 17, 2011. If you itemize deductions and are an employee, you may be able to deduct certain work-related expenses. The IRS has put together the following facts to help you determine which expenses may be deducted as an employee business expense. Expenses that qualify for an itemized deduction include: 1  Business travel away from home. 2  Business use of car.
Blueberries and strawberries, in particular, have recently been highlighted by Harvard researchers as 'superfoods' for heart health. Women who eat more than three servings per week of blueberries and strawberries had a 32 percent lower risk of having a heart attack, according to new research.
A 2013 study published in Circulation found women who ate three or more servings of strawberries and blueberries in a week reduced their risk of heart attack by 32 percent. 3. Thereâs more than enough vitamin C. Strawberries contain more than 100 percent of our daily recommended intake of vitamin C in just one cup.