On March 16, 2002, I can report some new information. The Woodrow Wilson Memorial Bridge, Independent Review Committee Report, was completed by consultants and released by the WWB Project Coordination Committee on March 12, 2002. You can access the link above for the full .pdf document report.
Letâs take a look at some benefits of deadlifting for women. Deadlifting Provides Strength and Confidence. Strength and confidence cannot really be separated but, instead, are linked together when it comes to women performing deadlifts.
Here's what you need to know... 1  Higher-rep sets of deadlifts can build endurance and burn fat. 2  Deadlifts won't thicken the waist. 3  Deadlifts lessen some of the negative effects that come with high heels and bad posture.  The deadlift is a foundational movement that will help with more advanced training like Olympic lifts.