In many countries, this involves a four- or five-year course to attain a master of pharmacy degree (MPharm). In the United States of America, students graduating after January 1, 2003, must complete a doctor of pharmacy degree to become a licensed pharmacist.
The Digest Diet (2012) is a 21 day, 3 stage diet for weight loss. 1  Low processed foods. 2  Low bad fat / high MUFA and PUFA. 3  Lean protein and low-fat dairy.  High produce, high 1  fiber. Calorie control.
Zone Diet calorie ranges are around 1,200 for women and 1,500 for men. Plan on eating five or six times a day: three meals and two or three snacks. The foundation of the Zone Diet is fruits and vegetablesâat least 10 servings a day, to be exact. Low fat proteins like fish, chicken, and turkey are also emphasized. Another important part of the Zone Diet is a small amount of monounsatured fats each day.