Wholegrain Breakfast Cereal. Cereal is good any time of day: In the morning for breakfast, or later in the day as a snack. Opt for a high-protein, high-fiber, low-sugar cereal, like Kashi Golean, which offers 30 grams of carbohydrates, 13 grams of protein, and 10 grams of fiber.
Wiktionary (5.00 / 1 vote) Rate this definition: ancestor (Noun). One from whom a person is descended, whether on the father's or mother's side, at any distance of time; a progenitor; a forefather. ancestor (Noun). One who had the same role or function in former times. ancestor (Noun). An earlier type; a progenitor.
lineage. n. 1. direct descent from an ancestor, esp a line of descendants from one ancestor. 2. a less common word for derivation.ineage. noun descent, family, line, succession, house, stock, birth, breed, pedigree, extraction, ancestry, forebears, progeny, heredity, forefathers, genealogy They can trace their lineage back to the 18th century.