It is the second-densest satellite among those whose densities are known (after Jupiter's satellite Io). The average distance of the Moon from the Earth is 384,400 km (238,900 mi), or 1.28 light-seconds.
22 Foods to Avoid with Diabetes. These top food offenders contain high amounts of fat, sodium, carbs, and calories that may increase your risk of high cholesterol, high blood pressure, heart disease, uncontrolled blood sugar, and weight gain.
When eating a pasta-based meal, diabetics should avoid other carbohydrate-containing foods, such as breads, fruits or desserts, because they have already met their carbohydrate limits with the pasta. Instead, they can balance the pasta with non-starchy vegetables and lean meat.