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On my reasonably flat commute I average around 16 mph on my road bike, but your average speed is dependent on many different factors. A general rule of thumb is that if you are switching from a mountain bike with knobbies to a road bike you will be between 15-20% faster at the same watts/effort.
Quick Answer. The average bicycle commuter travels at 10 miles per hour. Mountain bikers average 6.98 miles per hour over mountain trails. According to Bicycling, the average recreational road biker moves at 17 to 18 miles per hour over flat terrain and 9 to 10 miles per hour over mountainous terrain. Continue Reading.