Simple carbohydrates have one (single) or two (double) sugars. Complex carbohydrates have three or more sugars.â Examples of simple carbs include fructose (fruit sugar), lactose (milk sugar) and sucrose (table sugar). Complex carbs, sometimes called starches, include legumes, potatoes, rice and grain products. Note that the simple/complex distinction is completely arbitrary. At molecule 3 in the chain of sugars we simply start calling it complex.
Whether you're playing in a recreational league, outfitting your little one for tryouts or just want to play a game of catch with friends and family, it all starts with a baseball glove. These soft and durable mitts are available for both left-handed and right-handed athletes, so everyone can find a great fit.
Softball gloves Generally larger both in the pocket and length to help players handle the larger ball. *If you play both baseball and softball, and you only want to buy one glove, select a softball glove. Additional Fitting Tips Today's gloves have different features that help you maximize your game. Below are key fitting tips to get the most out of your glove. Pocket The size of the pocket depends on your position.