The following list includes tips on treatment: 1  Rest. Sleep helps your body fight infection. 2  Drink plenty of fluids. They help prevent dehydration. 3  If you have a sore throat, gargle with salt water or suck on throat lozenges, hard candy or flavored frozen desserts (such as Popsicles).
The Atkins diet is only one low-carbohydrate diet. There are many others. If you are going to merge this article into its logical parent article, you would have to do the same with the tens of thousands of other WP articles that similarly have a logical parent.
Low-carb foods and no-carb foods included on the Atkins diet include: (3) 1  Pastured eggs from chicken, turkey, etc. 2  Fish and seafood (I recommend wild-caught fish and avoiding shellfish, such as shrimp). Good choices are salmon, haddock or trout. 3  Organic and grass-fed beef pork, turkey and chicken.