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Overview. 1  A slipped disc in your jaw can cause painful temporomandibular joint (TMJ)-related problems, including a âpoppingâ noise that originates inside the jaw joint. 2  Friction is a massage exercise. 3  The jaw stretching exercise may relieve tension in tight jaw muscles forced out of position.
Dislocations should not be confused with Subluxation. Subluxation is when the joint is still partially attached to the bone. When a person has a dislocated jaw it is difficult to open and close the mouth. Dislocation can occur following a series of events if the jaw locks while open or unable to close. If the jaw is dislocated, it may cause an extreme headache or inability to concentrate.