It is very important to eat a variety of nutritious, whole foods to ensure that you get all the nutrients you and your baby need. Here are some nutritious foods you should eat while breastfeeding: 1  Fish and seafood: Salmon, seaweed, shellfish and sardines.  Meat: Beef, lamb, pork and organ meats, such as liver.
A child can use the forward facing car seat as a booster seat if she weighs between 80 and 100 lbs. In this weight bracker the seat harness drops off and the car's normal seat belt fastens around the car seat and the child.
Height-based car seats. Height-based car seats are known as âi-Sizeâ seats. They must be rear-facing until your child is over 15 months old. Your child can use a forward-facing car seat when theyâre over 15 months old.You must check the seat to make sure itâs suitable for the height of your child.eight-based car seats. Height-based car seats are known as âi-Sizeâ seats. They must be rear-facing until your child is over 15 months old. Your child can use a forward-facing car seat when theyâre over 15 months old.