This DVD is called Charlotte Crosbyâs 3 Minute Belly Blitz, and it can supposedly help you lose up to 5 pounds per week, so let me tell you a little more about it:he workouts were devised by a top personal trainer called Richard Callender, who you may recognise from the UK version of The Biggest Loser, and they are based around high intensity interval training, which involves a series of exercises that are designed to burn lots of calories in a short space of time.
Uncooked rice of 1 cup generally weighs around 175-185 grams. Cooked rice of 1 cup generally weighs around 195-200 grams. Incase of caloric value, uncooked rice of 1 cup will have 685 calories. Caloric value of cooked rice of 1 cup will have 240 calories. Views Â· View Upvotes.
Best Answer: t depends what you have in the cup. A cup is a measure of volume, but a gram is a measure of mass. Heres a list to help you out. Granulated sugar: 1 cup = 200 grams. Brown sugar: 1 cup, packed = 220 grams. Sifted white flour: 1 cup = 125 grams. White rice, uncooked: 1 cup = 185 grams.