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Quick Answer. Most patients should aim for an LDL level below 130 milligrams per deciliter, advises Mayo Clinic. An HDL level at or above 60 milligrams per deciliter is considered best, but a level between 50 and 59 is okay in women, and between 40 and 49 is okay in men. Continue Reading.
Here are the ranges for total cholesterol in adults: Normal: Less than 200 mg/dL. Borderline high: 200 to 239 mg/dL. High: At or above 240 mg/dL. If your total cholesterol is high, you have twice the risk for heart disease as a person with normal total cholesterol. Here is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women. If your number is less than 25 mg/dL, your risk for coronary heart disease is doubled.