The following list includes tips on treatment: 1  Rest. Sleep helps your body fight infection. 2  Drink plenty of fluids. They help prevent dehydration. 3  If you have a sore throat, gargle with salt water or suck on throat lozenges, hard candy or flavored frozen desserts (such as Popsicles).
The Atkins diet is only one low-carbohydrate diet. There are many others. If you are going to merge this article into its logical parent article, you would have to do the same with the tens of thousands of other WP articles that similarly have a logical parent.
On the Atkins diet, you limit yourself to just 20g carbohydrates per day; the South Beach diet limits you to 30g. The beginning stage is meant to last for just two weeks, however, many people stick with this extremely low-carbohydrate eating plan for months so they can continue dropping weight quickly.