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How to prevent or minimize engorgement. 1  Nurse early and often â at least 10 times per 24 hours. Donât skip feedings (even at night).  Nurse on babyâs cues (âon demandâ). If baby is very sleepy: wake baby to nurse every 2-3 hours, allowing one longer stretch of 4-5 hours at night.
Fortunately, engorgement passes pretty quickly for most women. You can expect it to ease up in 24 to 48 hours if you're nursing well or pumping at least every two to three hours. If not treated, engorgement can take up to ten days to start to go away.uggestions for soothing your sore nipples as you continue to nurse your baby. Mastitis. Find out what causes painful inflammation (mastitis) in your breasts, how to tell if you have a breast infection and what you c...