Lucille usually takes the bus to work in Aurora. If she were to drive, her daily roundtrip commute would be 8 miles. Today she needs to use her car since she is participating in a conference at an offsite location, 12 miles from her house.
Stress can trigger both migraine and tension-type headache. Events like getting married, moving to a new home, or having a baby can cause stress. But studies show that everyday stressesânot major life changesâcause most headaches.
No wonder you have a headache. Headaches are more likely to occur when you're stressed. Stress is the most common cause of tension-type headaches and can trigger other types of headaches or make them worse. But stress doesn't have to go to your head. Taking simple steps to manage your stress can help keep your headaches at bay.