It is the second-densest satellite among those whose densities are known (after Jupiter's satellite Io). The average distance of the Moon from the Earth is 384,400 km (238,900 mi), or 1.28 light-seconds.
22 Foods to Avoid with Diabetes. These top food offenders contain high amounts of fat, sodium, carbs, and calories that may increase your risk of high cholesterol, high blood pressure, heart disease, uncontrolled blood sugar, and weight gain.
Apart from these, a diabetic may strictly avoid high glycemic index foods such as potatoes, sweetened desserts, carbonated cold beverages including sugary juices and sodas, and white breads and rolls and tortillas made from a combination of white flour and white sugar.