stockholders' equity. Definition. A company's common stock equity as it appears on a balance sheet, equal to total assets minus liabilities, preferred stock, and intangible assets such as goodwill. This is how much the company would have left over in assets if it went out of business immediately.
Getting Your Protein. According to the Institute of Medicine, adult women need about 46 grams of protein per day, and adult men need about 56 grams, which breaks down to 15 to 19 grams of protein per meal if you eat three meals a day.owever, those figures are based on a recommendation of 0.8 grams of protein per kilogram of body weight, which makes them accurate for women who weigh about 125 pounds and men who weigh about 155 pounds. If you weigh more or are more active, you probably need more protein.
1 The RDA (recommended dietary allowance) for protein is 0.8 grams per kilogram of body weight of adults (or roughly 0.36 grams per lb of body weight).2  Or I have also seen advised that women need at least 46 grams of protein per day, and men need at least 56 grams of protein per day (to avoid deficiency). The RDA (recommended dietary allowance) for protein is 0.8 grams per kilogram of body weight of adults (or roughly 0.36 grams per lb of body weight).