Kakeru in this context means to shower or pour. The word bukkake is often used in Japanese to describe pouring out water with sufficient momentum to cause splashing or spilling. Indeed, bukkake is used in Japan to describe a type of dish where hot broth is poured over noodles, as in bukkake udon and bukkake soba.
Shrimps are a good option to include in diet chart for hair growth if you are avoiding red meat because of its high calorie content. Shrimps are also a good and rich source of proteins. Other than that shrimps also contain a good quantity of Vitamin B12, zinc and iron that also prevents hair breakage.
Eat foods that make your hair grow thicker. Sometimes thinning hair is a sign that you aren't getting the nutrients you need. Eating a well-balanced diet is a sure way to start growing thicker, healthier hair. 1  Make sure you get plenty of protein-eat fish, chicken, legumes, and lean meats.