The Middle: Eighth Season Ordered by ABC. While it would be just Sue Sue Heckâs luck to get cancelled, ABC has renewed The Middle TV series for an eighth season. It must be Axlâs mojo at work. The network announced The Middle would be returning for the 2016-17 television season, as one of fifteen TV show renewals.
Apricots are an excellent source of vitamin A (in the form of pro-vitamin A carotenoids), and a good source of vitamin C, copper, dietary fiber, and potassium. Apricots contain phytochemicals called carotenoids, compounds that give red, orange and yellow colors to fruits and vegetables.
Calories. A serving of this fruit supplies about 67 calories, but keep in mind that this is for 1/4 cup. Be sure to portion the fruit instead of eating straight from the bag or carton to prevent overeating. Carbohydrates. The bulk of the calories in dried apricots is from sugar. Of the 17.5 g of total carbohydrates, 15 g are from the natural fruit sugar, providing 90 percent of the calories. A serving of dried apricots provides about 2 g of fiber, or about 8 percent of the daily value. Protein and Fat. A serving of fruit provides about 1 g of protein and trace fat.