1 You can use an Obsidian Skin Potion and mine Hellstone under Lava without getting damaged.  To craft the entire set of Hellstone tier items it takes 140 Hellstone Bars, which equals 140 Obsidian and 420 Hellstone.
Sore musclesâ¦what does it mean. Here are two myths regarding sore muscles: âGetting sore means you had a good and effective workout.â. If this were true then anything that caused soreness and pain in your muscles would mean you stimulated muscle growth. Boy I wish it was that simple.
Photo Credit Maridav/iStock/Getty Images. Muscle soreness is a general term that describes pain and discomfort in your muscle tissue. When you exercise, this type of soreness can develop a day or two later in the muscles you used during physical activity.hile researchers once believed that post-exercise muscle soreness was caused by the buildup of a substance called lactic acid, they now believe that it results from physical damage to your muscle tissues.