Most Popular Majors at Harvard for Bachelor's Degrees Social Sciences: 38%Biology: 12%History: 9%Psychology: 8%English: 6%Physical Sciences: 6%Mathematics: 5%.
Common protein rich foods can include: 1  Milk. 2  Soy Milk. 3  Eggs. Cheese. 4  Yogurt. Peanut Butter.  Lean Meats, Fish, and 1  Poultry. Beans, Tofu, Lentils, and other Legumes.  Grains, including bread 1  and pasta. Nuts and  Seeds.
7. Ham: 23g Protein (46% DV). Ham makes the top ten in our list of foods high in protein, and itâs made up of almost a quarter protein. The mineral content of ham is also pretty impressive, providing generous amounts of thiamine and niacin, as well as riboflavin.