Mandrills are the largest and the most colorful monkeys in the world. Natives to certain parts of Africa, these monkeys are listed as 'vulnerable'. Here are some interesting mandrill facts.
Steel-Cut Oats vs. Regular Oatmeal: Appearance. Steel-cut oats are the whole oats (groats) that have been cut. They resemble the pellets often given to hamsters. They are robust, raw and look nothing like the instant version. On the other hand, regular (rolled) oats resemble thin, large flakes. Once cooked, steel-cut oats look like wild rice, and rolled oats look like baby food.
The Difference Between Oatmeal & Steel Cut Oats. Oats are a powerhouse of nutritional content. They increase immune response to infection within the body, lower cholesterol, protect against cardiovascular disease, protect against certain types of cancer, stabilize blood sugars and reduce the risk of asthma.