The Apple Cinnamon variety in the same 8-ounce size has an extra 20 calories, but all other nutrient amounts are the same. Jamba Juice Plain Oatmeal with Brown Sugar (12 ounces) contains 220 calories, 3.5 g total fat, 1 g saturated fat, 20 mg sodium, 5 fiber, 8 g protein.
To do so, you will need a heat source, such as a cooker or camping stove, and a vessel to hold the water. According to the Washington State Department of Health and the United States Environmental Protection Agency, you should bring the water to boil and keep it rolling for one minute to purify it. At altitudes above one mile, 2,000 meters, you should increase the rolling time to three minutes.
Time To Boil Drinking Water. Boiling is the most certain way of killing all microorganisms. Water temperatures at 160Â° F (70Â° C) kill all pathogens within 30 minutes. Water temperatures above 185Â° F (85Â° C) kill all pathogens within a few minutes. So in the time it takes for water to reach the boiling point (212Â° F or 100Â° C) all pathogens will be killed, even at high altitude. The moment your drinking water reaches a rolling boil, the water has already become safe to drink. NOTE: Caveats regarding Safe Water Boil Times: