Size And Shape Of Bowel Movements. A bowel movement should be soft and easy to pass, though some people may have harder or softer stools than others. In general, stool should be brown or golden brown, be formed, have a texture similar to peanut butter, and have a size and shape similar to a sausage.
Step 3 Season the steak with 1/2 tsp.of salt and 1/4 tsp. of pepper on both sides. Step 4 Heat 1 tbsp. of cooking oil in a deep skillet on a stove top on medium-high heat. Step 5 Place the blade steak in the middle of the skillet and sear for four to seven minutes, using tongs to flip the steak once during the process.
Place the steak on grill -- immediately after oiling the cooking surface -- at a 45-degree angle to the bars of the cooking grate and cook for 4 to 4 1/2 minutes. Rotate the steak 90 degrees and grill it for 4 to 4/12 minutes more. Flip the steak over and grill for an additional 4 to 4 1/2 minutes. Rotate the steak again 90 degrees and continue cooking until it reaches your desired level of doneness when tested with a meat thermometer.