The Middle: Eighth Season Ordered by ABC. While it would be just Sue Sue Heckâs luck to get cancelled, ABC has renewed The Middle TV series for an eighth season. It must be Axlâs mojo at work. The network announced The Middle would be returning for the 2016-17 television season, as one of fifteen TV show renewals.
Apricots are an excellent source of vitamin A (in the form of pro-vitamin A carotenoids), and a good source of vitamin C, copper, dietary fiber, and potassium. Apricots contain phytochemicals called carotenoids, compounds that give red, orange and yellow colors to fruits and vegetables.
Health benefits of apricots. 1  Fresh fruits are low in calories, composing just 50 calories per 100 g weight. Nonetheless, they are an excellent source of dietary fiber, antioxidants, vitamins, and minerals. 2  Apricots are excellent sources of vitamin-A and carotenes. 100 grams of fresh fruits carry 1926 IU or 64% of daily required levels of vitamin-A.