In many countries, this involves a four- or five-year course to attain a master of pharmacy degree (MPharm). In the United States of America, students graduating after January 1, 2003, must complete a doctor of pharmacy degree to become a licensed pharmacist.
The Digest Diet (2012) is a 21 day, 3 stage diet for weight loss. 1  Low processed foods. 2  Low bad fat / high MUFA and PUFA. 3  Lean protein and low-fat dairy.  High produce, high 1  fiber. Calorie control.
The DASH diet took the No. 1 spot in best overall diet in the U.S. News and World Report's Best Diets 2012. The DASH eating plan is recommended by the NIH's National Heart, Lung, and Blood Institute (NHLBI) which states: Use the Dietary Approaches to Stop Hypertension (DASH) eating plan as a guide.