A: Eagles within the Chesapeake Bay weigh between 7 and 12 pounds. Females are 30% heavier than males and have a stockier appearance. Females weigh 10-12 pound. Males weigh 7-8 pounds. Wing span is 6-8 feet.: Eagles within the Chesapeake Bay weigh between 7 and 12 pounds. Females are 30% heavier than males and have a stockier appearance. Females weigh 10-12 pound. Males weigh 7-8 pounds. Wing span is 6-8 feet.
Therefore, if you want to follow a 1,000-calorie low-fat diet, eat at least 22 grams of fat per day; and if you consume a 1,600-calorie diet, shoot for about 36 grams of fat each day. These values are based on 20 percent of total daily calories and the fact that fat provides 9 calories per gram.
1 A 2,800 calorie per day diet: 31 grams of saturated fat or less, 93 grams of fat or less. 2  Keep in mind that most women should have a diet of no more than 2,000 calories/day, men no more than 2,500/day.) If you are trying to lose weight, 30 grams of fat. 3  If you are a young teenager about 40-65 grams of fat.educing it by 500 calories per day is reasonable.   Then you have to figure out how many calories from fat in your low fat diet. If it is 20% that would be 0.2 x daily calories.   If your protein is 30% of daily calories that would be 0.3 x daily calories.