Directions. 1  Blend all ingredients until smooth. 2  Chill ingredients for about 1 hour, or until cold. 3  Turn on ice cream machine and set it to chill the freezing/mixing bowl for 5 minutes. 4  Spoon the cooled mixture into the freezing/mixing bowl of machine.
Low-Fiber Diet for Colonoscopy Preparation. Three days before your colonoscopy, eat only low-fiber foods listed below. Two days before, continue eating only low-fiber foods. Print this chart (PDF) for easy reference. See the clear liquid chart for the day before, and day of, your colonoscopy. Milk and dairy. OK to eat: Milk.
Low Fiber Diet â Days 3 and 2 before Colonoscopy. RECOMMENDED FOODS FOODS TO AVOID. Bread, Cereal, Rice and Pasta: ï· White bread, rolls, biscuits, and croissants, melba toast. ï· Waffles, French Toast, and pancakes. ï· White rice, noodles, pasta, macaroni, and. peeled cooked potatoes.