In 1986, Auburn's Bo Jackson ran the fastest 40-yard dash at the NFL combine, with a reported time of 4.12. A time of 4.18 run by Jackson within the same week added some support to the legitimacy of the times. Deion Sanders ran a 4.27-second 40-yard dash in 1989.
Top Blade Steak. Top blade (or simply blade) steak is a small shoulder cut. It is an all-purpose steak. While it is very tender and richly flavored, a line of gristle that runs through the center of the meat makes it a poor option for serving whole. Remove the gristle and slice the steak thinly for stir-fries or cut into cubes for kebabs or stews.
Flat Iron (Beef Shoulder Top Blade Steak) is the second most tender beef muscle. This steak is cut from the Beef Chuck Shoulder Clod Top Blade Roast, by cutting along the thick internal connective tissue. This cutting results in two halves which each resemble a small Flank steak.he Flat Iron name is used only in reference to steaks cut using this innovative new method and are typically labeled as Shoulder Top Blade Steaks (Flat Iron) in the meat case. These rectangular steaks average 8 ounces each. The thickness of each Flat Iron varies from 3/4 inch to 1-1/4 inches.