Round 1: Jamal Murray, PG, Kentucky (7); Juan Hernangomez, PF, Spain (15); Malik Beasley, SG, Florida State (19) Round 2: Petr Cornelie, PF, France (53) Grade: A-. This draft doesn't necessarily look sexy on paper, but just wait until next winter: The Nuggets will be one of the more fun, young teams in the NBA.
But carbohydrate quality is important; some types of carbohydrate-rich foods are better than others 1  : The healthiest sources of carbohydratesâunprocessed or minimally processed whole grains, vegetables, fruits and beansâpromote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients.
Beans are a healthy source of carbohydrates. Between 45 percent and 65 percent of your calories should come from carbohydrates, according to the Centers for Disease Control and Prevention.Carbohydrates are one of the main sources of energy for your body, and the preferred source of energy for your brain.eans are a healthy source of carbohydrates. Between 45 percent and 65 percent of your calories should come from carbohydrates, according to the Centers for Disease Control and Prevention.