English Crumpets. English Crumpets are griddle cakes made from a flour and yeast batter. 3 tablespoons warm water. 1 package yeast. 1 teaspoon granulated sugar.
Epworth Sleepiness Scale. The Epworth Sleepiness Scale (ESS) is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. This can be helpful in diagnosing sleep disorders. It was introduced in 1991 by Dr Murray Johns of Epworth Hospital in Melbourne, Australia.
Adults in Australia who have no evidence of a chronic sleep disorder (including frequent snoring) had a mean ESS score of 4.6 (95% confidence intervals of 3.9-5.3) with a standard deviation of 2.8 and a range from zero to 10 (Johns and Hocking, 2004).