Directions. 1  Blend all ingredients until smooth. 2  Chill ingredients for about 1 hour, or until cold. 3  Turn on ice cream machine and set it to chill the freezing/mixing bowl for 5 minutes. 4  Spoon the cooled mixture into the freezing/mixing bowl of machine.
Low-Fiber Diet for Colonoscopy Preparation. Three days before your colonoscopy, eat only low-fiber foods listed below. Two days before, continue eating only low-fiber foods. Print this chart (PDF) for easy reference. See the clear liquid chart for the day before, and day of, your colonoscopy. Milk and dairy. OK to eat: Milk.
Avoid certain foods. Starting 1 week before your colonoscopy, do not eat raw fruits and vegetables, whole kernel corn, grains or seeds, such as poppy or sesame, or nuts. These foods are hard to digest and may make it hard for your doctor to see during your colonoscopy.