It is very important to eat a variety of nutritious, whole foods to ensure that you get all the nutrients you and your baby need. Here are some nutritious foods you should eat while breastfeeding: 1  Fish and seafood: Salmon, seaweed, shellfish and sardines.  Meat: Beef, lamb, pork and organ meats, such as liver.
A child can use the forward facing car seat as a booster seat if she weighs between 80 and 100 lbs. In this weight bracker the seat harness drops off and the car's normal seat belt fastens around the car seat and the child.
A child could become too tall for the rear facing seat. In this case see if the headrest is adjustable or if you can add a head rest. Most car seats use weight as the important factor hough if the child has become too tall she can use the forward facing seat.f you are using a convertible car seat then change the seat from rear facing to forward. The age of 2 is a general recommendation. Smaller children will need to wait until they have grown before using the forward facing seat, so your child may be 2 1/2 or 3 before he can fit into the forward facing seat.