In 1986, Auburn's Bo Jackson ran the fastest 40-yard dash at the NFL combine, with a reported time of 4.12. A time of 4.18 run by Jackson within the same week added some support to the legitimacy of the times. Deion Sanders ran a 4.27-second 40-yard dash in 1989.
Top Blade Steak. Top blade (or simply blade) steak is a small shoulder cut. It is an all-purpose steak. While it is very tender and richly flavored, a line of gristle that runs through the center of the meat makes it a poor option for serving whole. Remove the gristle and slice the steak thinly for stir-fries or cut into cubes for kebabs or stews.
Top Blade Pot Roast is the top part of a whole blade roast. It will have gristle running horizontally through the middle of it. As part of a blade roast, it is from the Chuck area of the cow, which generally produces tougher cuts. However, many people rate the Top Blade Cut as the fifth-most tender part of the cow. Top Blade Steaks are made by cutting this roast in half horizontally and removing the gristle.