Caring for Your Gums After a Tooth Extraction. 1  1. Bite tightly on the gauze. 2  2. Take medicine for the pain. 3  3. Use an ice pack.  4. Use tea 1  bags. 5. Gargle with a warm saline rinse.  6. Get plenty of 1  rest. 7. Brush your 2  teeth. 8. Use Chlorhexidine  gel. 9. Apply a warm compress after 24 to 1  48 hours. 10. Watch your  diet.
Adam Gontier. For many years, Adam Gontier was the lead singer, rhythm guitarist, and primary songwriter for the Canadian band Three Days Grace. On January 9, 2013, however, Gontier left Three Days Grace and branched out on his own.
For other uses, see Steve Perry (disambiguation). Stephen Ray Steve Perry (born January 22, 1949) is an American singer, songwriter, and record producer. He is known as the lead singer of the rock band Journey during their most commercially successful periods from 1977 to 1987 and again from 1995 to 1998. Perry had a successful solo career between the mid-1980s and mid-1990s.