This information sheet is provided as a public service and is intended to provide non-technical assistance. Every attempt has been made. to provide information that is consistent with the appropriate statutes, rules, and administrative and court decisions.
Calcium and phosphorus, which are minerals, help build strong bones. Healthy kidneys help regulate the level of phosphorus in your blood by removing extra phosphorus. If your kidneys aren't working properly, eventually you may have high phosphorus levels in your blood (hyperphosphatemia).oups made with lower phosphorus ingredients (broth-or water-based with other lower phosphorus ingredients). Whole grains, including whole-grain breads, crackers, cereal, rice and pasta. White bread, crackers, cereals, rice and pasta. Quick breads, biscuits, cornbread, muffins, pancakes or waffles.
New research shows calcium needs phosphorus to maximize its bone-strengthening benefits, and taking a lot of calcium supplements without enough phosphorus could be a waste of money. Researchers say it's the first time the two elements have been shown to be co-dependent for bone health. Both calcium and phosphorus are found naturally in dairy products, but most calcium supplements and calcium-fortified foods and beverages don't contain phosphorus.