Caring for Your Gums After a Tooth Extraction. 1  1. Bite tightly on the gauze. 2  2. Take medicine for the pain. 3  3. Use an ice pack.  4. Use tea 1  bags. 5. Gargle with a warm saline rinse.  6. Get plenty of 1  rest. 7. Brush your 2  teeth. 8. Use Chlorhexidine  gel. 9. Apply a warm compress after 24 to 1  48 hours. 10. Watch your  diet.
Adam Gontier. For many years, Adam Gontier was the lead singer, rhythm guitarist, and primary songwriter for the Canadian band Three Days Grace. On January 9, 2013, however, Gontier left Three Days Grace and branched out on his own.
Three Days Grace is a Canadian rock band formed in Norwood, Ontario in 1997 with a line-up consisting of guitarist and lead vocalist Adam Gontier, drummer and backing vocalist Neil Sanderson, and bassist Brad Walst. In 2003, Barry Stock was recruited as the band's lead guitarist. The band is based in Toronto.