You can also minimize bruising or ease the severity of a bruise by boosting your intake of vitamin-K-rich foods. Green leafy vegetables, alfalfa, broccoli, and seaweed are good dietary sources of vitamin K, she says.
Although even the most consumer friendly (âWindows replacementâ) Linux distributions (such as Ubuntu and Mint) are generally considered much more secure than Windows or OSX, some âdistrosâ have been specifically designed to provide maximum security and anonymity.
Remote Desktop can be secured using SSL/TLS in Windows Vista, Windows 7, and Windows Server 2003/2008. While Remote Desktop is more secure than remote administration tools such as VNC that do not encrypt the entire session, any time Administrator access to a system is granted remotely there are risks.