Size And Shape Of Bowel Movements. A bowel movement should be soft and easy to pass, though some people may have harder or softer stools than others. In general, stool should be brown or golden brown, be formed, have a texture similar to peanut butter, and have a size and shape similar to a sausage.
Step 3 Season the steak with 1/2 tsp.of salt and 1/4 tsp. of pepper on both sides. Step 4 Heat 1 tbsp. of cooking oil in a deep skillet on a stove top on medium-high heat. Step 5 Place the blade steak in the middle of the skillet and sear for four to seven minutes, using tongs to flip the steak once during the process.
3. Grill your steak. Place the steak in the hottest part of the grill, usually the middle. For rare, cook it for 2 minutes on each side and then move it to the cooler part of the grill, usually the edges, for another 6-8 minutes, flipping occasionally.For medium rare add 1-3 minutes and for medium add 3-5 minutes to the total cooking time. 4. Let your steak sit for a few minutes before serving.ips. 1  While pan-searing is the simplest method of cooking a T-bone steak, methods such as broiling and roasting, which use dry heat, are a better options because they use less oil and cook the inside of your steak more thoroughly.