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Baby sleep basics: Birth to 3 months. Typical sleep patterns for newborns. Newborns sleep a lot â typically up to 16 to 17 hours a day. But most babies don't stay asleep for more than two to four hours at a time, day or night, during the first few weeks of life. The result? Lots of sleep for your baby and a very irregular â and tiring â schedule for you.
A lot, at first -- as much as 16 hours a day. But not all at once. It's only 1 to 2 hours at a time. By 6 months, many babies sleep 6 hours a night. Use these tips to help your little one snooze: When he fusses at night, wait a minute or two to see if he calms himself down and goes back to sleep.