BOILING WATER for 15 to 20 minutes kills 99.9% of all living things and vaporizes most chemicals. Minerals, metals, solids and the contamination from the cooking container become more concentrated.
10 Unexpected Things That Happen to Your Body When You Quit Drinking Coffee. 1  Your Brain Does a Very Strange Thing When You Sleep in a New Place. 2  How to Get Kids on a Sleeping Schedule Before the School Year Starts. 3  This Is Why the British Drink So Much Tea.
Those who consume the most caffeine, alcohol and sugar, and those who have the highest toxic load, tend to have the most difficulty initially. In any event, symptoms of withdrawal usually disappear after three or four days. It is best to slowly reduce your intake of caffeine and coffee. Make sure you drink at least six to eight glasses of filtered water daily. Instead of coffee in the morning, take some warm water with freshly-squeezed lemon juice.