You can also minimize bruising or ease the severity of a bruise by boosting your intake of vitamin-K-rich foods. Green leafy vegetables, alfalfa, broccoli, and seaweed are good dietary sources of vitamin K, she says.
Although even the most consumer friendly (âWindows replacementâ) Linux distributions (such as Ubuntu and Mint) are generally considered much more secure than Windows or OSX, some âdistrosâ have been specifically designed to provide maximum security and anonymity.
Mount VirtualBox Shared Folder on Windows. The steps for mounting VBox shared folders is different for Windows and Ubuntu / Debian. Ubuntu / Linux guide for mounting VBox shared folder was published previously. This guide only shows how to mount VirtualBox shared folder on Windows guest OSes. Host OS on which Oracle VirtualBox VM is installed can be anything.