The i3 represents the future of the BMW brand. The newest vehicle on this list, the i3 is BMWâs bold new electric city car. The i3 is powered by a hybrid-synchronous electric motor that produces an output equivalent to 170-horsepower and 184 lb.-ft. of torque.Range is estimated between 80-100 miles.he newest vehicle on this list, the i3 is BMWâs bold new electric city car. The i3 is powered by a hybrid-synchronous electric motor that produces an output equivalent to 170-horsepower and 184 lb.-ft. of torque. Range is estimated between 80-100 miles.
1 74 calories in a 3.5 ounce, or 100g, small serving of sweet mashed potato. 2  126 calories in a 6 ounce, or 170g, larger portion of sweet mashed potato. 3  168 calories in a 8 ounces, or 227g, of sweet mashed potato.  243-249 calories in 1 cup of mashed sweet potato (about 11.6 oz, or 329g)
One cup of raw yams contains about 158 calories, whereas 1 cup of raw sweet potatoes contains about 114 calories. Therefore, yams contain about 44 more calories than sweet potatoes for an equal portion. Picking and Storing Sweet Potatoes. Choose potatoes that are heavy and firm with clean skin and few eyes.