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The most common cause for enlarged or swollen lymph nodes in the groin and other parts of the body is an infection. The groin area is mainly where the abdomen ends and the legs begin. Also called the inguinal area, the groin area includes the upper inner thigh and the front area where the legs are attached to the torso.he groin area is mainly where the abdomen ends and the legs begin. Also called the inguinal area, the groin area includes the upper inner thigh and the front area where the legs are attached to the torso.
Exercises such as the hip flexor stretch can be useful in the rehabilitation of a groin pull. Photo Credit Kane Skennar/Digital Vision/Getty Images. A groin pull, or groin strain, is a type of sports injury in which one of the adductor muscles in the groin area is torn or ruptured.Groin pulls commonly occur when sprinting or rapidly moving the leg against resistance, as when kicking a ball.trengthening exercises are important for preventing re-injury of the muscles. Like stretches for a groin pull, strengthening exercises also target the adductor muscles that connect the groin to the hips and upper legs.