Papaya, strawberries, pineapple, kiwifruit, cantaloupe, and raspberries are also excellent vitamin C sources. Cranberries, blueberries, and watermelon are examples of very good sources, while apples, pears, and bananas are in the good category. You should expect almost any fresh fruit to be a good, very good, or excellentsource of dietary vitamin C. In addition, many vegetables contain vitamin C.
Valium can be detected in a urine test for up to 1-6 weeks. Blood tests for Valium can detect the drugs for up to 6-48 hours. A saliva test can detect Valium for 1-10 days. Valium, like many other drugs, can be detected with a hair follicle drug test for up to 90 days. Valium is prescribed for a variety of purposes including to relieve anxiety, muscle spasms, and seizures and to manage alcohol withdrawal symptoms.
If you abuse valium, however, it can stay in your urine for as long as 6 weeks in severe addictions. Saliva and blood tests can detect metabolites for up to 10 days while hair follicle tests can detect the drug for up to an extreme 90 days.