The Isolation Rack Pull. The isolation rack pull is a bit of a misnomer. It'd be better to call it the 'second phase' rack pull, as in second phase of the deadlift. While you can break the full deadlift down into any number of different phases, I find two phases to be the most functionally and conceptually useful.
General Orders for Sentries: (excerpt from Warrior Culture of the U.S. Marines, copyright 2001 Marion F. Sturkey) The eleven General Orders for sentries never change. They constitute the unyielding bedrock upon which Marines enforce military security in the United States and throughout the world.
Currently there are  10 Active Army Divisions. They are the 1st Armored Division, 1st Cavalry Division, 1st Infantry Division, 2nd Infantry Division, 3rd Infantry Division, 4th Infantry Division, 10th Mountain Division, 25th Infantry Division, 82nd Airborne Division, and the 101st Airborne Division.