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Baby sleep basics: Birth to 3 months. Typical sleep patterns for newborns. Newborns sleep a lot â typically up to 16 to 17 hours a day. But most babies don't stay asleep for more than two to four hours at a time, day or night, during the first few weeks of life. The result? Lots of sleep for your baby and a very irregular â and tiring â schedule for you.
Swaddling is one of those things that depends on the baby. My daughter hated to be swaddled most of the time, despite the startling. It wasnât until she was six months old that she wanted to be swaddled, and that was when it helped her sleep. After a few weeks of that, she didnât need the swaddle anymore.