Use this quick list of beginners' yoga poses as a library to find standing, seated, balancing, and backbending poses that are appropriate for new yoga students.
In cool weather, horses will drink about 10-12 gallons per day. During hot weather they drink 20-25 gallons (or more) per day depending on the heat and humidity. A horse drinks roughly 1.5 to 1.0 gallons of water per 100 pounds of body weight.
The typical U.S. adult downs about four cups a day, which is shy of the Institute of Medicine's recommendation to drink about three liters of fluid for men and 2.2 liters for women. But others disagree with this assessment -- if that's the amount of water a person naturally drinks in response to thirst, that's fine.