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Refrigerated almond milk should be used within seven days of opening, while shelf-stored almond milk could be stored for months and used seven to 10 days after itâs opened in the fridge. Moreover, itâs important to shake this milkâs container, as calcium deposits may settle at the bottom of the carton.
Almond Milk. Almond milk is made from ground almonds and is lower in calories than other milks as long as it is unsweetened. Itâs also free of cholesterol, saturated fat, and is naturally lactose free. Even though almonds are a good source of protein, almond milk is not.Almond milk is also not a good source of calcium.However, many of the brands available in the market are supplemented with calcium as well as vitamin D.ven though almonds are a good source of protein, almond milk is not. Almond milk is also not a good source of calcium. However, many of the brands available in the market are supplemented with calcium as well as vitamin D.