The following list includes tips on treatment: 1  Rest. Sleep helps your body fight infection. 2  Drink plenty of fluids. They help prevent dehydration. 3  If you have a sore throat, gargle with salt water or suck on throat lozenges, hard candy or flavored frozen desserts (such as Popsicles).
The Atkins diet is only one low-carbohydrate diet. There are many others. If you are going to merge this article into its logical parent article, you would have to do the same with the tens of thousands of other WP articles that similarly have a logical parent.
After that, most of these foods remain strongly discouraged. The South Beach Diet has a severe induction phase, followed by a long-term eating plan. The difference between the South Beach and Atkins diets, really, boils down to two things: 1  Fats. 2  The South Beach Diet bans unhealthy fats but strongly promotes healthy ones. 3  Carbs.