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Quick Answer. Most patients should aim for an LDL level below 130 milligrams per deciliter, advises Mayo Clinic. An HDL level at or above 60 milligrams per deciliter is considered best, but a level between 50 and 59 is okay in women, and between 40 and 49 is okay in men. Continue Reading.
A high level of HDL seems to protect against cardiovascular disease, and a low level indicates a greater risk. HDL-cholesterol levels range from 40 to 50 mg/dl in the average man; from 50 to 60 mg/dl in the average woman.HDL-cholesterol less than 40 mg/dl is considered low and HDL-cholesterol greater than 60 mg/dl is desirable.DL-cholesterol less than 40 mg/dl is considered low and HDL-cholesterol greater than 60 mg/dl is desirable.