Left Ventricular Ejection Fraction Test Rates for Medicare Beneficiaries With Heart Failure. By: Bei Wu, PhD, and Gregory C. Pope, MS. Wu, B. & Pope, G.C. (2002). Left Ventricular Ejection Fraction Test Rates for Medicare Heart Failure Patients.
The iliofemoral ligament is a main link between the two. Ligaments arenât meant to stretch but they can. If enough pressure is exerted on a ligament it can become overstretched or tear from poor mechanics or a blunt force injury like a torn acl in football. But ligaments can also become overstretched from poor posture.
Step 1. Apply ice to the strained ligament to alleviate pain and swelling. Ice helps the torn ligament to heal more quickly. It works by constricting blood vessels surrounding the injury, so that swelling and inflammation is reduced. Ice also numbs the nerves to reduce pain.