The UK weather is not an excuse for giving up on cycling. If you have a bit of space at home, and a few pennies for a decent cycle trainer or a roller, or both, you can continue to cycle, workout, build endurance, gain confidence, loose weight, etc.lthough cycling is considered a knee-sparing exercise because it does not require impact with the ground, the repetitive motion of pedalling can lead to a variety of overuse knee injuries.
Although the climate of Colombia is a bit unpredictable, as we said, be aware that there are five major climate zones in Colombia: Tropical rainforest: Warm (above 27Â°C), rainy and humid climate. It is characteristic of the Amazon, certain areas of the department of ChocÃ³, the Pacific Coast and part of the department of Magdalena.
The city receives a considerable amount of rain during the year, and due to its elevation (8800ft) above sea level it never sees very high temperatures. The driest months are Dec, Jan and Feb. However weather patterns are constantly changing and in Bogota rain is always a possibility.