The Benefits of Alkaline Water, Unfiltered. People love alkaline water for its ultra-hydrating, pH-balancing abilities. But before you start sipping the trendy drink, read up on the chemistry behind it.
Heart, liver, or kidney disease. Sometimes swelling can indicate a problem such as heart, liver, or kidney disease. Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure. Kidney disease can also cause foot and ankle swelling.
People with poor blood circulation are more prone to getting swollen feet and ankles. This is because that your blood will begin to pool in your lower limbs. Standing throughout the day will make your heart difficult to pump the blood back around your body from your lower limbs.