Either buy sterile water or boil water for 5 minutes to sterilize it. 1  Measure out 1 cup of water (in a heat-safe container, if you boiled your own). 2  Stir in 1/4 teaspoon of sea salt. Table salt isn't a good alternative to sea salt, because it contains iodine.
LONDON â The moment was both overwhelming and unbelievable. After U.S. gymnast Gabby Douglas made history Thursday by becoming the first African-American to win the all-around Olympic gold, there was so much to process.
Date: Fri, 2004-10-08. On this date in 2004, the first Black woman won the Nobel Peace Prize. Kenyan ecologist Wangari Maathai, 64, was honored by the Nobel committee for standing at the front of the fight to promote ecologically viable social, economic and cultural development in Kenya and in Africa..