You can also minimize bruising or ease the severity of a bruise by boosting your intake of vitamin-K-rich foods. Green leafy vegetables, alfalfa, broccoli, and seaweed are good dietary sources of vitamin K, she says.
Although even the most consumer friendly (âWindows replacementâ) Linux distributions (such as Ubuntu and Mint) are generally considered much more secure than Windows or OSX, some âdistrosâ have been specifically designed to provide maximum security and anonymity.
Neither Lenovo nor HP consistently offers Linux as a preloaded option for desktops or laptops -- but both are happy to ship servers that come with Linux as a preloaded option. (I do want to note that Chrome OS and Android are both based on Linux.