English Crumpets. English Crumpets are griddle cakes made from a flour and yeast batter. 3 tablespoons warm water. 1 package yeast. 1 teaspoon granulated sugar.
Epworth Sleepiness Scale. The Epworth Sleepiness Scale (ESS) is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. This can be helpful in diagnosing sleep disorders. It was introduced in 1991 by Dr Murray Johns of Epworth Hospital in Melbourne, Australia.
9 and up Seek the advice of a sleep specialist without delay. Another Versionâs Answer Key was: If your score is greater than 6 points then you are sleepy. If your score is more than 10 points you are very sleepy. If your score is more than 16 points you are dangerously sleepy.