Dosage. Typically, the root of the ashwagandha plant is taken in capsule or tea form. The tea is made by simmering 3/4 to 1 tsp. of the ground root in boiling water for 15 to 20 minutes, according to the University of Michigan.The tea can be taken up to three times a day. Withania somnifera plant growing in a garden. Photo Credit dar_st/iStock/Getty Images. Ashwagandha root is often referred to as Indian ginseng even though the plant is a member of the pepper family. This is because it contains many attributes and compounds that make it similar to panax ginseng.
Best Answer: External traits are physical characteristics such as, blond hair, blue eyes/brown eyes, tall or short, etc. Internal traits relate to the person's personality and emotions, their internal disposition..
Split and merge into it. Answered by The Community. Making the world better, one answer at a time. Secondary Traits: Dispositions which are less conspicuous, less generalized, less consistent, and thus less relevant to thedefinition of a personality are called secondary traits.raits are characteristics inherited from your parents.   A trait is something that past down from the generations. Either from Genetic based properties or enviromentally. â¦ Example. A man with extremly good eye sight passed down his trait to his son and so on.