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Magnesium citrate Side Effects. For the Consumer. Diarrhea; stomach discomfort. Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); blood in the stool; cramps; dizziness; fainting; irregular heartbeat; severe diarrhea; sweating; weakness.
Potassium Citrate is Preferable to Sodium Citrate. I have a long list of sodiumâs undesirable effects. It can raise blood pressure in large numbers of people, especially with age. It raises the amount of calcium lost in the urine, and that increase of calcium can raise supersaturation and promote calcium kidney stones.