Vitamin D is essential for healthy bones, and we get most of our vitamin D from exposure to sunlight. Find out how to get enough without risking sun damage. Cover up or protect your skin before it starts to turn red or burn. Everyone needs vitamin D to absorb calcium and phosphorus from their diet.
Castle Rock Township, Dakota County, Minnesota. Castle Rock Township is a township in Dakota County, Minnesota, United States. The population was 1,495 at the 2000 census. Castle Rock Township was organized in 1858, and named for a nearby rock formation.
Douglas County is the seventh-most populous of the 64 counties of the U.S. state of Colorado. As of the 2010 census, the population was 285,465. The county seat is Castle Rock. Douglas County is part of the Denver-Aurora-Lakewood, CO Metropolitan Statistical Area. It is located midway between Colorado's two largest cities, Denver and Colorado Springs.