A: Eagles within the Chesapeake Bay weigh between 7 and 12 pounds. Females are 30% heavier than males and have a stockier appearance. Females weigh 10-12 pound. Males weigh 7-8 pounds. Wing span is 6-8 feet.: Eagles within the Chesapeake Bay weigh between 7 and 12 pounds. Females are 30% heavier than males and have a stockier appearance. Females weigh 10-12 pound. Males weigh 7-8 pounds. Wing span is 6-8 feet.
Therefore, if you want to follow a 1,000-calorie low-fat diet, eat at least 22 grams of fat per day; and if you consume a 1,600-calorie diet, shoot for about 36 grams of fat each day. These values are based on 20 percent of total daily calories and the fact that fat provides 9 calories per gram.
A small amount of 72 percent dark chocolate does not contribute too much fat to your diet. But you can't eat however much you want,because calories and fats add up. An ounce, or 28.35 grams, contains 170 calories and 12.9 grams of fat.