The i3 represents the future of the BMW brand. The newest vehicle on this list, the i3 is BMWâs bold new electric city car. The i3 is powered by a hybrid-synchronous electric motor that produces an output equivalent to 170-horsepower and 184 lb.-ft. of torque.Range is estimated between 80-100 miles.he newest vehicle on this list, the i3 is BMWâs bold new electric city car. The i3 is powered by a hybrid-synchronous electric motor that produces an output equivalent to 170-horsepower and 184 lb.-ft. of torque. Range is estimated between 80-100 miles.
1 74 calories in a 3.5 ounce, or 100g, small serving of sweet mashed potato. 2  126 calories in a 6 ounce, or 170g, larger portion of sweet mashed potato. 3  168 calories in a 8 ounces, or 227g, of sweet mashed potato.  243-249 calories in 1 cup of mashed sweet potato (about 11.6 oz, or 329g)
Sweet, sweet potatoes. by Benjamin Plackett. It's no surprise that sweet potatoes are at the top of nearly everyone's healthiest foods list. One baked, medium-sized sweet potato contains 438% of your daily value of vitamin A (a white potato contains 1%), 37% of your vitamin C, and some calcium, potassium, and iron too.All this at just 105 calories!ne baked, medium-sized sweet potato contains 438% of your daily value of vitamin A (a white potato contains 1%), 37% of your vitamin C, and some calcium, potassium, and iron too. All this at just 105 calories!