Wholegrain Breakfast Cereal. Cereal is good any time of day: In the morning for breakfast, or later in the day as a snack. Opt for a high-protein, high-fiber, low-sugar cereal, like Kashi Golean, which offers 30 grams of carbohydrates, 13 grams of protein, and 10 grams of fiber.
Wiktionary (5.00 / 1 vote) Rate this definition: ancestor (Noun). One from whom a person is descended, whether on the father's or mother's side, at any distance of time; a progenitor; a forefather. ancestor (Noun). One who had the same role or function in former times. ancestor (Noun). An earlier type; a progenitor.
6. A family of ancestors; descendants and kindred; a race of persons from the same stock; a tribe. It particularly denotes a noble family or an illustrious race; as the house of Austria; the house of Hanover. So in Scripture, the house of Israel,or of Judah.