The UK weather is not an excuse for giving up on cycling. If you have a bit of space at home, and a few pennies for a decent cycle trainer or a roller, or both, you can continue to cycle, workout, build endurance, gain confidence, loose weight, etc.lthough cycling is considered a knee-sparing exercise because it does not require impact with the ground, the repetitive motion of pedalling can lead to a variety of overuse knee injuries.
Although the climate of Colombia is a bit unpredictable, as we said, be aware that there are five major climate zones in Colombia: Tropical rainforest: Warm (above 27Â°C), rainy and humid climate. It is characteristic of the Amazon, certain areas of the department of ChocÃ³, the Pacific Coast and part of the department of Magdalena.
Weather in Colombia in June. The average maximum daytime temperature in Colombia in June is a comfortable 16Â°C (61Â°F). There are usually 3 hours of bright sunshine each day, which represents 26% of the 12 hours of daylight. Expect 94mm (3.7 inches) of rainfall across the whole of June with 22 days with some rain falling. Maximum UV levels will be extreme (11+ UV index) at midday when the skies are clear. The average night-time temperature is usually a cold 7Â°C (45Â°F). The weather in Colombia in June is represented by Bogota.