It is very important to eat a variety of nutritious, whole foods to ensure that you get all the nutrients you and your baby need. Here are some nutritious foods you should eat while breastfeeding: 1  Fish and seafood: Salmon, seaweed, shellfish and sardines.  Meat: Beef, lamb, pork and organ meats, such as liver.
A child can use the forward facing car seat as a booster seat if she weighs between 80 and 100 lbs. In this weight bracker the seat harness drops off and the car's normal seat belt fastens around the car seat and the child.
1. Rear-Facing Seats: In the back seat from birth to the height and weight limit of the seat. Recommended up to 2 years old, but at a minimum age 1 and 20 pounds. 2. Forward-Facing Seats: In the back seat when the child has reached the height or weight limit. of the rear-facing seat to about age four and 40-65 pounds.