The Benefits of Alkaline Water, Unfiltered. People love alkaline water for its ultra-hydrating, pH-balancing abilities. But before you start sipping the trendy drink, read up on the chemistry behind it.
Heart, liver, or kidney disease. Sometimes swelling can indicate a problem such as heart, liver, or kidney disease. Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure. Kidney disease can also cause foot and ankle swelling.
There are many potential causes of foot, leg, and ankle swelling. They include certain lifestyle conditions or medications, such as: 1  being overweight. 2  standing for prolonged periods of time. 3  being confined for long periods of time (especially during car rides or flights).