Dark chocolate contains a higher cocoa content, increasing this process. 'In our study we found that the fibre is fermented and the large polyphenolic polymers are metabolised to smaller molecules, which are more easily absorbed,' said Dr John Finley, who led the Louisiana team.
What's more, studies show that daily doses as low as 81 milligrams -- the amount in a baby aspirin -- can reduce the odds of heart attacks and strokes in people who are at risk. About 25 million Americans take aspirin for heart disease protection every day. But there's a catch. Like any other drug, aspirin has dangers.
Despite these impressive numbers, the American Cancer Society says no one should start taking daily aspirin for cancer. The drug, even in a baby dose â 81 mg â increases the risk of internal bleeding, ulcers, and one type of stroke.A recent study of more than 100,000 people found taking aspirin daily boosts your chance of debilitating or life-threatening bleeding by 30 percent.espite these impressive numbers, the American Cancer Society says no one should start taking daily aspirin for cancer. The drug, even in a baby dose â 81 mg â increases the risk of internal bleeding, ulcers, and one type of stroke.