The Benefits of Alkaline Water, Unfiltered. People love alkaline water for its ultra-hydrating, pH-balancing abilities. But before you start sipping the trendy drink, read up on the chemistry behind it.
Heart, liver, or kidney disease. Sometimes swelling can indicate a problem such as heart, liver, or kidney disease. Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure. Kidney disease can also cause foot and ankle swelling.
There are a few other causes of foot swelling: a) Obesity: obesity can cause swollen feet and ankles due to the excess weight going through the feet b) Prolonged Standing: standing or walking for long periods can lead to swollen feet and ankles c) Gender: edema is more common in women due to the hormone progesterone which causes fluid retention e.g. swollen ankles before menstruation