Starting Point of the July, 1967 Racial Riot. 9125 Twelfth Street at the corner of Twelfth and Clairmont. Early on Sunday morning July 23, 1967; Detroit police raided a blind pig at this location expecting to find a few people violating the law by drinking in an unlicensed establishment.
Luckily, there are fire fighters galore too. Plant foods are rich in antioxidants and other phytonutrients. These healthy compounds have an anti-inflammatory effect. Vegetables, fruit, herbs and spices are loaded with compounds that reduce inflammation, as are whole grains, olive oil, nuts, seeds and legumes.
Food won't cure your disease, but a meal plan like the Mediterranean diet can lower inflammation and control some of your symptoms. It's loaded with fruits, veggies, whole grains, healthy fats, beans, and fish. These foods have natural chemicals that help keep your inflammation in check. Veggies, beans, and whole grains are also healthy because they're high in fiber. Fish is a good source of omega-3 fatty acids, which are healthy fats. Fatty fish, like salmon, herring, sardines, and anchovies, have the most.