In 1986, Auburn's Bo Jackson ran the fastest 40-yard dash at the NFL combine, with a reported time of 4.12. A time of 4.18 run by Jackson within the same week added some support to the legitimacy of the times. Deion Sanders ran a 4.27-second 40-yard dash in 1989.
Top Blade Steak. Top blade (or simply blade) steak is a small shoulder cut. It is an all-purpose steak. While it is very tender and richly flavored, a line of gristle that runs through the center of the meat makes it a poor option for serving whole. Remove the gristle and slice the steak thinly for stir-fries or cut into cubes for kebabs or stews.
A steak can be virtually any type of meat, although it usually refers to beef. The specific name of the steak indicates the part of the animal that the steak comes from.Beef steak is generally high in protein and the fat content can vary greatly according to the type of steak. steak can be virtually any type of meat, although it usually refers to beef. The specific name of the steak indicates the part of the animal that the steak comes from.