This information sheet is provided as a public service and is intended to provide non-technical assistance. Every attempt has been made. to provide information that is consistent with the appropriate statutes, rules, and administrative and court decisions.
Calcium and phosphorus, which are minerals, help build strong bones. Healthy kidneys help regulate the level of phosphorus in your blood by removing extra phosphorus. If your kidneys aren't working properly, eventually you may have high phosphorus levels in your blood (hyperphosphatemia).oups made with lower phosphorus ingredients (broth-or water-based with other lower phosphorus ingredients). Whole grains, including whole-grain breads, crackers, cereal, rice and pasta. White bread, crackers, cereals, rice and pasta. Quick breads, biscuits, cornbread, muffins, pancakes or waffles.
For example, oranges and lemonade are high in potassium and calcium, but have comparatively less amount of magnesium. Raw longans are rich in potassium and magnesium and contain low percentage of calcium. Note that the list given here is not comprehensive, and only includes some common food items.You can find many other foods that are rich sources of these minerals.et us take a look at the list of food items that are rich in one or more of these minerals. List of Foods Rich in Potassium, Calcium and Magnesium. A diet that does not include rich sources of potassium, calcium and magnesium, may lead to high blood pressure and many other health problems.