One cup of raw cauliflower is rich in the antioxidant vitamin C, which is required for tissue growth and tissue repair in all parts of the body. It is also necessary for the formation of the important protein collagen, which is used to make skin, tendons, ligaments, scar tissue, and blood vessels.
Why should you soak your almonds? Almond skin contains an enzyme inhibitor which protects the seed until itâs moisturized enough for the process of germination. The enzyme inhibitor is activated only when you soak the almonds in water. Soaked almonds are easy to digest, and the body can use the nutrients better. This applies to most nutrients, as they are easily digested when soaked in water overnight.
Apply this Almond Paste to Lighten Dark Skin Around Your Neck. 1  For a simple remedy, make a thick paste of half a teaspoon of powdered almonds, and one teaspoon each of milk powder and honey. 2  Slightly heat almond oil and massage your neck with it. 3  Soak four or five almonds in water overnight.