Mandrills are the largest and the most colorful monkeys in the world. Natives to certain parts of Africa, these monkeys are listed as 'vulnerable'. Here are some interesting mandrill facts.
Steel-Cut Oats vs. Regular Oatmeal: Appearance. Steel-cut oats are the whole oats (groats) that have been cut. They resemble the pellets often given to hamsters. They are robust, raw and look nothing like the instant version. On the other hand, regular (rolled) oats resemble thin, large flakes. Once cooked, steel-cut oats look like wild rice, and rolled oats look like baby food.
Oat products like steel cut oats are rich in dietary fiber, with a 1/4-cup serving containing 2 grams of soluble fiber and providing 15 percent of the U.S. Department of Agriculture's recommended daily allowance of fiber for healthy adults adhering to a 2,000-calorie diet.teel cut oats differ from old-fashioned, rolled oats in only one way: Steel cut oats are not rolled flat into flakes. Instead, the whole toasted oat grain, or groat, that is used to produce rolled oats is cut into thirds to yield steel cut oats.