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THERE ARE SEVERAL CAUSES of trigger points. These include direct trauma (an accident or injury), unusual exertion and repetitive strain. Direct trauma involves impact, as from a fall, or an automobile or skiing accident.
However, there is a down side to scars. Scar tissue shortens muscle tissue, which shows up as immobility, irritability and pain syndrome. The pain caused by scar tissue can also relate to trigger points that can be embedded in or around scars. Trigger points create a type of muscle stiffness and are the result of tiny contraction knots in muscle and tissues where an area of the body is injured or overworked.