Simple carbohydrates have one (single) or two (double) sugars. Complex carbohydrates have three or more sugars.â Examples of simple carbs include fructose (fruit sugar), lactose (milk sugar) and sucrose (table sugar). Complex carbs, sometimes called starches, include legumes, potatoes, rice and grain products. Note that the simple/complex distinction is completely arbitrary. At molecule 3 in the chain of sugars we simply start calling it complex.
Whether you're playing in a recreational league, outfitting your little one for tryouts or just want to play a game of catch with friends and family, it all starts with a baseball glove. These soft and durable mitts are available for both left-handed and right-handed athletes, so everyone can find a great fit.
What is Knuckleball? This is a type of pitch in baseball characterized by its unpredictable flight path. The pitch is also known as a knuckler and involves a special grip. A common misconception of the knuckleball pitch is that it's thrown with knuckles on the ball. The most common grip involves 'digging' the index/middle/ring finger nails just below the seam of the baseball, leaving your pinkie finger loose, and thumb under the ball.