Averages for Prague in December. Weather lowdown. After January, December is usually one of the coldest months of the year for Prague, Czech Republic. During this month, the average temperature for the city begins at 1Â°C, created by highs of 3Â°C during the daytime and lows of -1Â°C after dark.
Psyllium is a form of fiber made from the Plantago ovata plant, specifically from the husks of the plantâs seed.It sometimes goes by the name ispaghula. Itâs most commonly known as a laxative. Psyllium provides more benefits to your body than decreasing the amount of time you spend in the bathroom.syllium is a bulk-forming laxative, which means it soaks up water in your gut and makes bowel movements much easier. While it helps promote regularity, it doesnât promote flatulence, which is good for everyone within smelling distance.
Psyllium husk is an edible soluble fiber and prebiotic. Itâs often referred to as a bulking fiber because once it is ingested, it expands, forming a gel-like mass by drawing water in from the colon. It then promotes easy, healthy elimination by sweeping waste out of the colon more quickly and efficiently.