The following list includes tips on treatment: 1  Rest. Sleep helps your body fight infection. 2  Drink plenty of fluids. They help prevent dehydration. 3  If you have a sore throat, gargle with salt water or suck on throat lozenges, hard candy or flavored frozen desserts (such as Popsicles).
The Atkins diet is only one low-carbohydrate diet. There are many others. If you are going to merge this article into its logical parent article, you would have to do the same with the tens of thousands of other WP articles that similarly have a logical parent.
How the Atkins Diet Works. Phase 1âInduction Phase: Induction is the Atkins Diet launch phase. The objectives of Induction are to kick-start your weight loss and to switch your body from burning glucose to burning fat. When youâre in Phase 1, you consume a maximum of 20 net carbs per day.