By Mayo Clinic Staff. Mittelschmerz occurs during ovulation, when the follicle ruptures and releases its egg. Some woman have mittelschmerz every month; others have it only occasionally. The exact cause of mittelschmerz is unknown, but possible reasons for the pain include these: Just before an egg is released with ovulation, follicle growth stretches the surface of your ovary, causing pain.
Give projects to the right employees, and don't micromanage them. Dedication is a critical skill in your first leadership role. Eight hours of work is not enough to show dedication. Spend a minimum of 12 hours per day on your job or your self-improvement. Hire employees who complement your abilities.
Leadership training courses can teach you the skills you need to lead effectively, including the often tricky skills needed to persuade and influence peopleâeven those over whom you have little direct authority. RELATED: Bring Out the Leader in Each Employee. 4. They encourage introspection