Caring for Your Gums After a Tooth Extraction. 1  1. Bite tightly on the gauze. 2  2. Take medicine for the pain. 3  3. Use an ice pack.  4. Use tea 1  bags. 5. Gargle with a warm saline rinse.  6. Get plenty of 1  rest. 7. Brush your 2  teeth. 8. Use Chlorhexidine  gel. 9. Apply a warm compress after 24 to 1  48 hours. 10. Watch your  diet.
Adam Gontier. For many years, Adam Gontier was the lead singer, rhythm guitarist, and primary songwriter for the Canadian band Three Days Grace. On January 9, 2013, however, Gontier left Three Days Grace and branched out on his own.
At the start of 2013, Three Days Grace announced that lead singer Gontier was resigning from the band because of a non-life-threatening health issue. Gontier was replaced by My Darkest Days frontman, Matt Walst (the brother of bassist Brad Walst).