By Mayo Clinic Staff. Mittelschmerz occurs during ovulation, when the follicle ruptures and releases its egg. Some woman have mittelschmerz every month; others have it only occasionally. The exact cause of mittelschmerz is unknown, but possible reasons for the pain include these: Just before an egg is released with ovulation, follicle growth stretches the surface of your ovary, causing pain.
Give projects to the right employees, and don't micromanage them. Dedication is a critical skill in your first leadership role. Eight hours of work is not enough to show dedication. Spend a minimum of 12 hours per day on your job or your self-improvement. Hire employees who complement your abilities.
Employees will have challenging days. To get through them, theyâll need motivation, which leaders can supply by creating an inspirational environment, all day, every day. Finding ways to do this is not the easiest task, but itâs the right choice, always. Here are six basic steps to start motivating your staff: