Either buy sterile water or boil water for 5 minutes to sterilize it. 1  Measure out 1 cup of water (in a heat-safe container, if you boiled your own). 2  Stir in 1/4 teaspoon of sea salt. Table salt isn't a good alternative to sea salt, because it contains iodine.
LONDON â The moment was both overwhelming and unbelievable. After U.S. gymnast Gabby Douglas made history Thursday by becoming the first African-American to win the all-around Olympic gold, there was so much to process.
Gibson was the first African-American, male or female to win championships the French Open, the United States Open, the Australian Doubles and Wimbledon in the 1950s. Even though she was subject to the segregation that plagued African Americans at the time; she trailblazed across the tennis scene.