Wholegrain Breakfast Cereal. Cereal is good any time of day: In the morning for breakfast, or later in the day as a snack. Opt for a high-protein, high-fiber, low-sugar cereal, like Kashi Golean, which offers 30 grams of carbohydrates, 13 grams of protein, and 10 grams of fiber.
Wiktionary (5.00 / 1 vote) Rate this definition: ancestor (Noun). One from whom a person is descended, whether on the father's or mother's side, at any distance of time; a progenitor; a forefather. ancestor (Noun). One who had the same role or function in former times. ancestor (Noun). An earlier type; a progenitor.
1. ancestral descent; lineage. 2. honorable or distinguished descent: famous by title and ancestry. 3. a series of ancestors. 4. the origin of a phenomenon, object, idea, or style. 5. the history or developmental process of a phenomenon, object, idea, or style.