Simple carbohydrates have one (single) or two (double) sugars. Complex carbohydrates have three or more sugars.â Examples of simple carbs include fructose (fruit sugar), lactose (milk sugar) and sucrose (table sugar). Complex carbs, sometimes called starches, include legumes, potatoes, rice and grain products. Note that the simple/complex distinction is completely arbitrary. At molecule 3 in the chain of sugars we simply start calling it complex.
Whether you're playing in a recreational league, outfitting your little one for tryouts or just want to play a game of catch with friends and family, it all starts with a baseball glove. These soft and durable mitts are available for both left-handed and right-handed athletes, so everyone can find a great fit.
Outfield. 1  Normally a larger glove with a deep pocket to retrieve balls hit in the air. 2  Longer length to allow reaching balls hit in the gap or over your head. 3  Also, a larger glove to help shield the sun on sunny days.  Work it Most gloves will be stiff upon purchase. Grab each side of the glove near the heel or the lower part of the glove.