Therefore they are ranked lower than more acceptable fruit of a similar size and vitamin C content. Any fruit, or natural portion (e.g. slice of melon, or a handful of berries) that gives from about 15 milligrams to about 30 milligrams can be considered a 'very good' source of vitamin C.
Kudos, well-done, and other words of praise are forms of congratulations, or an expression of approval and acclaim. Congratulations are expressed for good wishes on a special occasion, not just an accomplishment. For example, you wouldn't tell someone who just had a baby, Good job on your accomplishment, but you would say, Congratulations!.
Generally congratulations is the widely used term, and when used in singular form you use congratulate. But sometimes congratulate is replaced by congratulation to imply act and expression both at the same time. For example below are the two sentences giving example of usage of each :