The mass-abundance of the nine most abundant elements in the Earth's crust (see main article above) is approximately: oxygen 46%, silicon 28%, aluminum 8.2%, iron 5.6%, calcium 4.2%, sodium 2.5%, magnesium 2.4%, potassium, 2.0%, and titanium 0.61%.he mass-abundance of the nine most abundant elements in the Earth's crust (see main article above) is approximately: oxygen 46%, silicon 28%, aluminum 8.2%, iron 5.6%, calcium 4.2%, sodium 2.5%, magnesium 2.4%, potassium, 2.0%, and titanium 0.61%.
Choosing Disc Weight. Disc golf discs come in a variety of different weights. Most discs weigh between 165 and 175 grams. Some discs also come in special plastic blends designed to weigh less. The Professional Disc Golf Association regulates how heavy a disc can be based on the discs diameter.
A Wham-O Professional Frisbee flying disc. A flying disc is a flat round object with a thick rim. The rim make the disc easier to grip and throw, and also keeps the disc from turning over as it flies. Detailed throwing instructions are below, but the basic goal is to throw the disc while also making the disc spin.