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THERE ARE SEVERAL CAUSES of trigger points. These include direct trauma (an accident or injury), unusual exertion and repetitive strain. Direct trauma involves impact, as from a fall, or an automobile or skiing accident.
What causes a Trigger Point? Trigger points may be caused by acute local trauma (such as a muscle strain) or chronic muscle overload (such as repetitive stress or poor postural habits). Other contributing factors include disease processes, psychological stress, and radiculopathy (inflamed or compressed nerve roots).