Step 2. Eat or drink a cup of vegetable or chicken broth in the afternoon of the first day after your fast. Eat a piece of bread or some plain crackers with the broth, if desired. Continue drinking the diluted juice. The broth will provide more nutrients and prepare your digestive system for heavier foods.at or drink a cup of vegetable or chicken broth in the afternoon of the first day after your fast. Eat a piece of bread or some plain crackers with the broth, if desired.
Heavy cream contains about 38-40% of fat whereas whipping cream has just 30 to 36% of fat content. Some of the common uses of heavy cream are, 1  It is used to make butter.  Whipped cream is prepared out of heavy cream through a process of severe whisking.
Coconut cream is a good substitute for heavy cream. In order to get the coconut cream from coconut milk put a can of coconut milk in the refrigerator for a few hours to separate the cream and coconut water. The cream will rise to the top and you can scoop it out.