The following list includes tips on treatment: 1  Rest. Sleep helps your body fight infection. 2  Drink plenty of fluids. They help prevent dehydration. 3  If you have a sore throat, gargle with salt water or suck on throat lozenges, hard candy or flavored frozen desserts (such as Popsicles).
The Atkins diet is only one low-carbohydrate diet. There are many others. If you are going to merge this article into its logical parent article, you would have to do the same with the tens of thousands of other WP articles that similarly have a logical parent.
wikiHow to Survive the First 10 Days of an Atkins Diet. The Atkins diet is a popular weight loss plan that focuses on a low-carb diet. Weight loss will vary person to person, but overall, most low-carb diets result in fairly quick weight loss. There are a few phases of the Atkins diet with the first initial phase being the most difficult.