You can also minimize bruising or ease the severity of a bruise by boosting your intake of vitamin-K-rich foods. Green leafy vegetables, alfalfa, broccoli, and seaweed are good dietary sources of vitamin K, she says.
Although even the most consumer friendly (âWindows replacementâ) Linux distributions (such as Ubuntu and Mint) are generally considered much more secure than Windows or OSX, some âdistrosâ have been specifically designed to provide maximum security and anonymity.
Unitrends Enterprise Backup Free Edition for the unlicensed version of VMware vSphere Hypervisor is currently being demoed at VMworld 2013 in San Francisco. Interested businesses wanting to take advantage of this free solution can download the software directly from the company here.