1 Poetrythe commencement of two or more stressed syllables of a word group either with the same consonant sound or sound group(consonantal alliteration),as in from stem to stern, or with a vowel sound that may differ from syllable to syllable(vocalic alliteration),as in each to all. 2  Cf. 3  consonance (def. 4a).
When it comes to eating before exercise, it's all about timing. No matter what time of day you choose to exercise, make sure to plan your workout two to three hours after your meal. Going overboard with too much food right before a workout will leave you feeling sluggish and can lead to stomach discomfort.
Also it is good to load up on protein and calories 30-60 minutes after your workout as well. If you can eat about 30-45 min before your workout I would recommend eating a banana and a small handful of almonds (non-salted kind). That way you get the carbs from the banana and some protein from the almonds.