The Benefits of Alkaline Water, Unfiltered. People love alkaline water for its ultra-hydrating, pH-balancing abilities. But before you start sipping the trendy drink, read up on the chemistry behind it.
Heart, liver, or kidney disease. Sometimes swelling can indicate a problem such as heart, liver, or kidney disease. Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure. Kidney disease can also cause foot and ankle swelling.
This problem might not only affect your lower extremities, but also your legs and thighs. The reasons why people suffer from swollen feet and ankles include: Being overweight. The development of a blood clot in the leg. Being elderly. A leg infection. The veins are unable to pump blood back to your heart.