Colm J. Meaney (/ Ë k É l Ém /; Irish: Colm Ã Maonaigh; born 30 May 1953) is an Irish actor known for playing Miles O'Brien in Star Trek: The Next Generation and Star Trek: Deep Space Nine. He has guest-starred on many TV shows from Law & Order to The Simpsons, and during its run, starred as Thomas Durant on Hell on Wheels.
Cook the steak for four minutes per side and check the internal temperature with a meat thermometer at its thickest point. Continue cooking until it is sufficiently done. The ideal temperature for rare is 125 degrees Fahrenheit, 130 for medium rare, 135 for medium and 145 for well done.
Place the rib eye in the heated pan and cook the meat for 30 seconds without moving the steak. Flip the rib eye and cook for another 30 seconds. Finish the steak in the oven. Oven Finish Step 1. Preheat the oven to 500 degrees for at least 20 minutes. Step 2 Place the grilled or seared steaks in a cast-iron skillet or grill pan and slide whichever you use into the hot oven.