The following foods are often considered to contain mostly empty calories and may lead to weight gain: 1  Cake, cookies, sweets, candy, ice cream, soft drinks, fruit-flavored beverages and gelatin and other foods containing added sugars (including High-fructose corn syrup, HFCS).
Washington was concerned that the presidents of the Confederation Congress had been overwhelmed by visitors in the past. As a result, during the presidency Washington set aside the late afternoon for meetings with the public and evenings for dinner parties with invited guests.
George Washington was the first president, from April 30, 1789, until the inauguration of John Adams on March 4, 1797; after Washington's death on December 14, 1799, Adams became the only living president until the inauguration of Thomas Jefferson on March 4, 1801.