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1 Low blood sugar. 2  Another possible cause of both headaches and dizziness is low blood sugar. 3  This is most likely to occur several hours after your last meal. 4  Eating small, frequent meals should help stave off these symptoms. 5  If you are diabetic, be sure to monitor your blood sugar levels throughout the day.
Another possible cause for dizziness and vertigo is an acoustic neuroma. This is a noncancerous tumor that forms on the nerve that connects the inner ear to the brain. Some other possible causes of dizziness include: