0 Kudos. A FANDOM user 66.227.235.150. I was watching a thing on youtube about The Selection becoming a tv series (they cut that off, sadly D: ) But I heard that it takes place either 200 or 300 years in the future. Loading editor 23:41, January 19, 2014
There are 354 calories in 1 pound of Potatoes (Skin, Without Salt, Boiled). Calorie breakdown: 1% fat, 89% carbs, 10% protein.
The potato is very low in fat, with only 0.2 gram of fat per potato. Only 2 calories in baked potato come from fat. The potato contains 36.6 grams of carbohydrates including 3.8 grams of dietary fiber and 2 grams of sugar.This carbohydrate total is 12% of the recommended daily value. The potato is a relatively weak provider of protein, with only 4.6 grams of protein per medium potato.owever, a topping made of butter and sour cream can add plenty of calories to your potato. The medium baked potato weighing 173 grams has 161 calories. This provides only 8% of the daily value for calories assuming the standard diet of 2000 calories per day.