BOILING WATER for 15 to 20 minutes kills 99.9% of all living things and vaporizes most chemicals. Minerals, metals, solids and the contamination from the cooking container become more concentrated.
10 Unexpected Things That Happen to Your Body When You Quit Drinking Coffee. 1  Your Brain Does a Very Strange Thing When You Sleep in a New Place. 2  How to Get Kids on a Sleeping Schedule Before the School Year Starts. 3  This Is Why the British Drink So Much Tea.
The next thing that will happen is that your sugar cravings will increase. As there will be a downslide in energy levels, you will crave for sugar-rich foods. It is better to go for sweet fruits during this time. You will also reach out for a substitute of coffee and might end up drinking herbal tea. The best part is that you will go to sleep early and get up early as well, after having slept well. So, according to research, if you stop drinking coffee, slowly your body will adjust and you will remain refreshed and energized even without coffee.