Caring for Your Gums After a Tooth Extraction. 1  1. Bite tightly on the gauze. 2  2. Take medicine for the pain. 3  3. Use an ice pack.  4. Use tea 1  bags. 5. Gargle with a warm saline rinse.  6. Get plenty of 1  rest. 7. Brush your 2  teeth. 8. Use Chlorhexidine  gel. 9. Apply a warm compress after 24 to 1  48 hours. 10. Watch your  diet.
Adam Gontier. For many years, Adam Gontier was the lead singer, rhythm guitarist, and primary songwriter for the Canadian band Three Days Grace. On January 9, 2013, however, Gontier left Three Days Grace and branched out on his own.
20 Contributions.   The lead singer of Three Days Grace is Adam Gontier. He started a band called 'Groundswell' with a friend when he was in high school, but the name would later change toâ¦ Three Days Grace. Later another member was added to the band, and they signed a record deal.