Most Popular Majors at Harvard for Bachelor's Degrees Social Sciences: 38%Biology: 12%History: 9%Psychology: 8%English: 6%Physical Sciences: 6%Mathematics: 5%.
Common protein rich foods can include: 1  Milk. 2  Soy Milk. 3  Eggs. Cheese. 4  Yogurt. Peanut Butter.  Lean Meats, Fish, and 1  Poultry. Beans, Tofu, Lentils, and other Legumes.  Grains, including bread 1  and pasta. Nuts and  Seeds.
Tofu, tempeh, edamame, soymilk and miso are a few of the soy foods people around the world enjoy every day. Soy is one of the few plant foods with all the amino acids your body needs to make protein. You may see claims on food packages linking soy protein to lower risk of coronary heart disease. Because soy contains estrogen-like compounds, there was fear that soy may raise risk of hormone-related cancers.