In 1986, Auburn's Bo Jackson ran the fastest 40-yard dash at the NFL combine, with a reported time of 4.12. A time of 4.18 run by Jackson within the same week added some support to the legitimacy of the times. Deion Sanders ran a 4.27-second 40-yard dash in 1989.
Top Blade Steak. Top blade (or simply blade) steak is a small shoulder cut. It is an all-purpose steak. While it is very tender and richly flavored, a line of gristle that runs through the center of the meat makes it a poor option for serving whole. Remove the gristle and slice the steak thinly for stir-fries or cut into cubes for kebabs or stews.
Round steak. A round steak is a beef steak from the round, the rear leg of the cow. The round is divided into cuts including the eye (of) round, bottom round, and top round, with or without the round bone (femur), and may include the knuckle (sirloin tip), depending on how the round is separated from the loin. This is a lean cut and it is moderately tough.