1 Poetrythe commencement of two or more stressed syllables of a word group either with the same consonant sound or sound group(consonantal alliteration),as in from stem to stern, or with a vowel sound that may differ from syllable to syllable(vocalic alliteration),as in each to all. 2  Cf. 3  consonance (def. 4a).
When it comes to eating before exercise, it's all about timing. No matter what time of day you choose to exercise, make sure to plan your workout two to three hours after your meal. Going overboard with too much food right before a workout will leave you feeling sluggish and can lead to stomach discomfort.
Here are the best foods you can eat within an hour before your workout: âTheyâre natureâs PowerBar,â says Dr. Louise Burke, head of Sports Nutrition at the Australian Institute of Sport and coauthor of The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport.