This can include: 1  increasing the amount of liquids a child drinks. 2  adding high-fiber foods to the diet. 3  short-term use of laxatives or stool softeners. 4  emptying the large intestine by using an enema. 5  establishing regular bowel habits.
There are many benefits of a testosterone booster. Here are some of the major benefits: Testosterone is the key hormone that is responsible for developing muscular strength in the body. Muscle strength is an important factor for sprinters, football players, baseball players, weightlifters and throwers.
But with a few changes in your diet and exercise routines, along with a supplement, you can safely and naturally raise your testosterone levels and continue to see the benefits of healthy testosterone no matter your age. RELATED: See the Top Rated Testosterone Supplements of the Year.