The Benefits of Alkaline Water, Unfiltered. People love alkaline water for its ultra-hydrating, pH-balancing abilities. But before you start sipping the trendy drink, read up on the chemistry behind it.
Heart, liver, or kidney disease. Sometimes swelling can indicate a problem such as heart, liver, or kidney disease. Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure. Kidney disease can also cause foot and ankle swelling.
Treatment for swollen ankles in elderly. The best way to prevent and reduce swelling of the feet and the ankles is to avoid being in one position for a long time, especially sitting or standing. It also helps to keep the feet elevated, both during the day and while sleeping.out is another common cause of swelling of the feet and ankles. Gout occurs as a result of crystallization and accumulation of uric acid in the joints, in this case in the ankle joint. This causes inflammation and inflammation causes swelling.