Therefore they are ranked lower than more acceptable fruit of a similar size and vitamin C content. Any fruit, or natural portion (e.g. slice of melon, or a handful of berries) that gives from about 15 milligrams to about 30 milligrams can be considered a 'very good' source of vitamin C.
Kudos, well-done, and other words of praise are forms of congratulations, or an expression of approval and acclaim. Congratulations are expressed for good wishes on a special occasion, not just an accomplishment. For example, you wouldn't tell someone who just had a baby, Good job on your accomplishment, but you would say, Congratulations!.
You are saying something like 'well done' or 'great work'. You â¦ are expressing your happiness at the accomplishments of another. Or you might use the expression after someone has made an important decision of one kind or another. You can do this in person, or in the form of a letter. A letter of congratulations serves a a greeting card that you might send to a recent graduate or new parents except that you write it out yourself in text form.