Simple carbohydrates have one (single) or two (double) sugars. Complex carbohydrates have three or more sugars.â Examples of simple carbs include fructose (fruit sugar), lactose (milk sugar) and sucrose (table sugar). Complex carbs, sometimes called starches, include legumes, potatoes, rice and grain products. Note that the simple/complex distinction is completely arbitrary. At molecule 3 in the chain of sugars we simply start calling it complex.
Whether you're playing in a recreational league, outfitting your little one for tryouts or just want to play a game of catch with friends and family, it all starts with a baseball glove. These soft and durable mitts are available for both left-handed and right-handed athletes, so everyone can find a great fit.
Can you use a baseball glove for softball? A baseball outfielder glove is usually 12 1/2 to 12 3/4 inches from  the tip of the index finger to the heel of the glove. A softball  outfielder glove is usually 13 1/2 to â¦14 inches from the tip of the  index finger to the heel of the glove. Since a softball is larger  than a baseball, a softball glove will be larger than a baseball  glove. However, this doesn't mean that you can't use a baseball  glove for playing softball.