Kakeru in this context means to shower or pour. The word bukkake is often used in Japanese to describe pouring out water with sufficient momentum to cause splashing or spilling. Indeed, bukkake is used in Japan to describe a type of dish where hot broth is poured over noodles, as in bukkake udon and bukkake soba.
1 Whole grains: Whole grains are rich in nutrients and fibres which promote hair growth and make them a super food for healthy hair.  Oysters: Hair loss or dandruff can be the result of low production levels of the hormone androgen. Oysters are rich in zinc and assist in the production of androgen.
10. Shrimps are a good option to include in diet chart for hair growth if you are avoiding red meat because of its high calorie content. Shrimps are also a good and rich source of proteins. Other than that shrimps also contain a good quantity of Vitamin B12, zinc and iron that also prevents hair breakage.