It is very important to eat a variety of nutritious, whole foods to ensure that you get all the nutrients you and your baby need. Here are some nutritious foods you should eat while breastfeeding: 1  Fish and seafood: Salmon, seaweed, shellfish and sardines.  Meat: Beef, lamb, pork and organ meats, such as liver.
A child can use the forward facing car seat as a booster seat if she weighs between 80 and 100 lbs. In this weight bracker the seat harness drops off and the car's normal seat belt fastens around the car seat and the child.
Rear Facing Car Seat Myths Busted. Itâs hopefully common knowledge now that rear facing in the car is the safest way for toddlers to ride. As a child passenger safety technician, Iâve heard all the reasons that parents choose to forward face too early, and Iâd like to provide some answers to those car seat myths here. Hopefully, this guide will help keep your child rear facing as long as possible! Myth #1: My child is too big! Even big kids can rear face past age two! The lovely young lady pictured here is 28 months and in the 90th percentile for both weight and height at 33 lbs and 37â³ tall. She is happily rear facing in a Safety 1st Complete Air, which has a limit of 40 lbs or 40â³.