This DVD is called Charlotte Crosbyâs 3 Minute Belly Blitz, and it can supposedly help you lose up to 5 pounds per week, so let me tell you a little more about it:he workouts were devised by a top personal trainer called Richard Callender, who you may recognise from the UK version of The Biggest Loser, and they are based around high intensity interval training, which involves a series of exercises that are designed to burn lots of calories in a short space of time.
Uncooked rice of 1 cup generally weighs around 175-185 grams. Cooked rice of 1 cup generally weighs around 195-200 grams. Incase of caloric value, uncooked rice of 1 cup will have 685 calories. Caloric value of cooked rice of 1 cup will have 240 calories. Views Â· View Upvotes.
How many cups of uncooked rice are in a 50 pound bag? 2 cups per pound of uncooked rice. [1 cup=8oz. ~ 2cup=16oz.~  16oz=1 lb]  50lbs X 2 Cups= 100 cups of uncooked rice  1 Cup Uncooked Rice will feed Four adults and then someâ¦  50lb Bag equals 400 (Adult) servings of rice minimum.