Ingredient Specific Calorie Information From Our Recipes: Calories In chicken and iceberg lettuce salad Calories: 349, Fat: 20g, Carbs: 14g, Protein: 30g, Fiber: 4g. Calories In How to Crisp Iceberg Lettuce Calories: 14, Fat: 0g, Carbs: 3g, Protein: 1g, Fiber: 1g. Calories In Iceberg Lettuce Cilantro Salad Calories: 200, Fat: 15g, Carbs: 18g, Protein: 4g, Fiber: 5g.
Earth's Crustal Plates. Crustal plates (tectonic plates) are the outer shell of the Earth. Continental crust and oceanic crust are the two main types of plates. Large plates like the North American Plate is considered a continental plate but also contains oceanic crust.
Most of the Earth's seismic activity (volcanoes and earthquakes) occurs at the plate boundaries as they interact. The top layer of the Earth's surface is called the crust (it lies on top of the plates). Oceanic crust (the thin crust under the oceans) is thinner and denser than continental crust.Crust is constantly being created and destroyed; oceanic crust is more active than continental crust.he results differ, depending upon what types of plates are involved. Oceanic Plate and Continental Plate-When a thin, dense oceanic plate collides with a relatively light, thick continental plate, the oceanic plate is forced under the continental plate; this phenomenon is called subduction.