The Devil's Own. 1  Release Date: Mar 26, 1997. 2  Rated: 3  Runtime: 1 hr. 51 min. 4  Genres: Police Detective Film, Political Thriller, Thriller. 5  Director:Alan J. Pakula. 6  Cast:Harrison Ford, Brad Pitt, Margaret Colin, RubÃ©n Blades, Treat Williams. Full cast + crew.
A teenager should exercise just as much as an adult should, which is 60 minutes a day. 30 of these said minutes can be spent simply walking to class in school. But then you ne â¦ ed another 30 minutes of hard exercise that will keep your heart pumping.
Depends: Certainly nothing wrong with exercising but i would be cautious about the calorie reduction. If the teen were eating far above average to start with, then a 50% reduction may be ok. But if the 50% reduction results in caloric intake far below daily baseline needs, then that would be a problem. See a physician for any further questions. ...Read more.