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Magnesium citrate Side Effects. For the Consumer. Diarrhea; stomach discomfort. Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); blood in the stool; cramps; dizziness; fainting; irregular heartbeat; severe diarrhea; sweating; weakness.
Go to the bathroom as soon after you feel the urge to have a bowel movement. Waiting can cause constipation. See your doctor if magnesium citrate and lifestyle changes donât relieve your constipation. They can help you determine the source of your constipation and recommend alternative treatment options.