1 Poetrythe commencement of two or more stressed syllables of a word group either with the same consonant sound or sound group(consonantal alliteration),as in from stem to stern, or with a vowel sound that may differ from syllable to syllable(vocalic alliteration),as in each to all. 2  Cf. 3  consonance (def. 4a).
When it comes to eating before exercise, it's all about timing. No matter what time of day you choose to exercise, make sure to plan your workout two to three hours after your meal. Going overboard with too much food right before a workout will leave you feeling sluggish and can lead to stomach discomfort.
Regular ongoing training enhances your muscles' capacity to store glycogen. Plan for Performance. Timing and quantity of food can influence your exercise performance. For optimal exercise capacity follow these guidelines: If you eat a large meal, wait three to four hours before exercising. For a small meal, eat two to three hours pre-exercise. A snack is your best option, eaten an hour before exercise. Try consuming a piece of fruit, yogurt or granola before exercise to maximize blood glucose and calorie burn.