The Devil's Own. 1  Release Date: Mar 26, 1997. 2  Rated: 3  Runtime: 1 hr. 51 min. 4  Genres: Police Detective Film, Political Thriller, Thriller. 5  Director:Alan J. Pakula. 6  Cast:Harrison Ford, Brad Pitt, Margaret Colin, RubÃ©n Blades, Treat Williams. Full cast + crew.
A teenager should exercise just as much as an adult should, which is 60 minutes a day. 30 of these said minutes can be spent simply walking to class in school. But then you ne â¦ ed another 30 minutes of hard exercise that will keep your heart pumping.
The information below was extracted from livestrong.com The recommended calorie intake for teenagers varies based on sex and activity level. Girls between the ages of 14 anâ¦d 18 should get 1,800 to 2,400 calories a day, while boys in the same age range should consume between 2,000 and 3,200 calories.