Dosage. Typically, the root of the ashwagandha plant is taken in capsule or tea form. The tea is made by simmering 3/4 to 1 tsp. of the ground root in boiling water for 15 to 20 minutes, according to the University of Michigan.The tea can be taken up to three times a day. Withania somnifera plant growing in a garden. Photo Credit dar_st/iStock/Getty Images. Ashwagandha root is often referred to as Indian ginseng even though the plant is a member of the pepper family. This is because it contains many attributes and compounds that make it similar to panax ginseng.
Best Answer: External traits are physical characteristics such as, blond hair, blue eyes/brown eyes, tall or short, etc. Internal traits relate to the person's personality and emotions, their internal disposition..
1 Adaptation: Inherited trait that increases an organismâs chances for survival. 2  Behavior: How an organism responds to its environment. 3  Characteristic: A feature or trait that is inherited by an organism from its parents. 4  Gene: Determines the characteristics that organisms inherit from their parents. Adaptation: Inherited trait that increases an organismâs chances for survival. 2  Behavior: How an organism responds to its environment. 3  Characteristic: A feature or trait that is inherited by an organism from its parents. 4  Gene: Determines the characteristics that organisms inherit from their parents.