Dark chocolate contains a higher cocoa content, increasing this process. 'In our study we found that the fibre is fermented and the large polyphenolic polymers are metabolised to smaller molecules, which are more easily absorbed,' said Dr John Finley, who led the Louisiana team.
What's more, studies show that daily doses as low as 81 milligrams -- the amount in a baby aspirin -- can reduce the odds of heart attacks and strokes in people who are at risk. About 25 million Americans take aspirin for heart disease protection every day. But there's a catch. Like any other drug, aspirin has dangers.
Aspirin low-dose is a reduced dosage version of regular strength aspirin. Regular strength aspirin is 325 mg. Aspirin low-dose is below 100 mg., typically 81 mg. If you need aspirin for pain relief or treating a fever, you should take the regular strength, unless recommended otherwise by your doctor. Aspirin low-dose is taken on a daily basis to reduce the risk of heart attack and stroke. You should not take regular dose aspirin on a long-term, regular basis because of the risk of serious side effects from chronic use.