This book freed our family from the bar mitzvah machine that our Temple has turned into and helped us come up with a bar mitzvah that is relevant...It is full of wonderful ideas.. --M. Shellster, Parent. Helps us to bring heart and soul to our involvement in Jewish life..
According to the dictionary, affirming is defined as: 1  State as a fact; assert strongly and publicly. he affirmed the countryâs commitment to peace. 2  Declare oneâs support for; uphold or defend. the referendum affirmed the republicâs right to secede. 3  Accept or confirm the validity of (a judgment or agreement); ratify.
The use of affirmations is just one way to make positive changes to your life. You can also use techniques such as Thought Awareness, Rational Thinking, and Positive Thinking, and Cognitive Restructuring.