A literature review discusses published information in a particular subject area, and sometimes information in a particular subject area within a certain time period.
Herniated discs often do not need to heal at all. That is because most minor and moderate herniated discs are not painful or problematic in any way. They merely exist. In fact, herniated discs are a common side effect of normal spinal aging.
A herniated or protruded disc also needs care and attention. There are things you can do to speed up healing. But also things that make healing almost impossible. It's just that most people haven't got a clue what to do to cure this wound â the herniation â in a natural way, or what to stop doing...