Your health is best served by a good mix of nutrient-dense, alkaline and acid-forming foods; ideally, you want to eat more alkaline-forming foods than acid-forming foods to have the net acid and alkaline-forming effects of your diet match the slightly alkaline pH of your blood.
In humans, meiosis produces genetically different haploid daughter cells, each with 23 chromosomes that consist of one chromatid. These haploid cells become unfertilized eggs in females and sperm in males. The genetic differences ensure siblings of the same parents are never entirely genetically identical.
In meiosis, A cell undergoes reduction division and, a human cell which is of 46 chromosomes, forms 4 cells of 23 chromosomes each. During the union of Gametes, 23 chromosome from the father's sperm and 23 from mother's egg cell fuse to form a diploid zygote of 46 chromosomes, and later embryo. If this meiosis doesn't happen a child would be having 92 chromosomes which is impossible at all costs. Hence meiosis is essential.