Anyone with mild or moderate depression can potentially benefit from cognitive behavioral therapy, even without taking medication. A number of studies have shown CBT to be at least as effective as antidepressants in treating mild and moderate depression.
Theraphosids (tarantulas and baboon spiders) are the longest lived spiders having a lifespan of more than 20 years in captivity. Unsurprisingly, all these longest lived spiders are females as males have shorter lifespansâafter reaching maturity (within a year or two) they mate and die.
The following are among the best tarantulas for first time owners: Chilean Rose (Grammostola rosea) Costa Rican Zebra (Aphonoplema seemani) Mexican Redknee (Brachypelma smithi) Mexican Redleg (Brachypelma emilia) Desert/Mexican Blonde (Aphonopelma chalcodes) Curly Hair Tarantula (Brachypelma albopilosum)