It is the second-densest satellite among those whose densities are known (after Jupiter's satellite Io). The average distance of the Moon from the Earth is 384,400 km (238,900 mi), or 1.28 light-seconds.
22 Foods to Avoid with Diabetes. These top food offenders contain high amounts of fat, sodium, carbs, and calories that may increase your risk of high cholesterol, high blood pressure, heart disease, uncontrolled blood sugar, and weight gain.
Protein Bars, Rice, Ice Cream, and Wheat. The first foods every diabetic should avoid are Cliffâ¢ protein bars, jasmine rice, tofu ice cream, and genetically engineered wheat. The glycemic index is a scale from 0 to 100 that measures the rate that sugars are released into the bloodstream from carbohydrate foods.