One cup of raw cauliflower is rich in the antioxidant vitamin C, which is required for tissue growth and tissue repair in all parts of the body. It is also necessary for the formation of the important protein collagen, which is used to make skin, tendons, ligaments, scar tissue, and blood vessels.
Why should you soak your almonds? Almond skin contains an enzyme inhibitor which protects the seed until itâs moisturized enough for the process of germination. The enzyme inhibitor is activated only when you soak the almonds in water. Soaked almonds are easy to digest, and the body can use the nutrients better. This applies to most nutrients, as they are easily digested when soaked in water overnight.
1 Soak the Morels in the hot salt water for about 4 minutes. 2  Everyone will tell you that you need to soak them overnight, but don't believe them. 3  This step is intended to kill and remove the bugs from the mushrooms.4  There are no forest bugs that can survive under hot salt water for 4 minutes. As hot as your sink will make it. 2  Add roughly 1 cup of salt to the water and stir well until salt dissolves. 3  Soak the Morels in the hot salt water for about 4 minutes. 4  Everyone will tell you that you need to soak them overnight, but don't believe them.