In Command Prompt I am in C: now, I type CHKDSK /R , will it do chkdsk for C: , or will it do chkdsk for the whole disk both partitions C: and D:? 3. If my disk have 2 partitions C: and D:, In Command Prompt what is the command to run chkdsk /r to scan both partitions C: and D:?
Fat. Tuna packed in water provides 2.5 grams of fat per serving, while tuna packed in oil provides 6.8 grams of fat. The oil used in packed tuna contributes about 4 grams of fat, 1 of which is saturated fat. It also contains about 2.5 grams each of polyunsaturated and monounsaturated fats.
Coconut oil is about 90% saturated fat, which is a higher percentage than butter (about 64% saturated fat), beef fat (40%), or even lard (also 40%). Too much saturated fat in the diet is unhealthy because it raises bad LDL cholesterol levels, which increases the risk of heart disease. So it would seem that coconut oil would be bad news for our hearts. But what's interesting about coconut oil is that it also gives good HDL cholesterol a boost.