It is the second-densest satellite among those whose densities are known (after Jupiter's satellite Io). The average distance of the Moon from the Earth is 384,400 km (238,900 mi), or 1.28 light-seconds.
22 Foods to Avoid with Diabetes. These top food offenders contain high amounts of fat, sodium, carbs, and calories that may increase your risk of high cholesterol, high blood pressure, heart disease, uncontrolled blood sugar, and weight gain.
Diabetics should avoid eating simple carbohydrates, saturated fats, trans fats, cholesterol and foods high in sodium, according to WebMD. When eating at a restaurant, diabetics should choose menu items that are fiber-rich, contain monounsaturated or polyunsaturated fats, or fish high in omega-3 fatty acids.