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Magnesium citrate Side Effects. For the Consumer. Diarrhea; stomach discomfort. Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); blood in the stool; cramps; dizziness; fainting; irregular heartbeat; severe diarrhea; sweating; weakness.
1 To elaborate, a 500 mg calcium citrate supplement only provides 105 mg of elemental calcium. 2  Pill size: Calcium citrate is usually small and in capsule form. 3  If you suffer from acid stomach, it is best to avoid calcium citrate.  Brands: Tums, Caltrate, and most other brands.