A literature review discusses published information in a particular subject area, and sometimes information in a particular subject area within a certain time period.
Herniated discs often do not need to heal at all. That is because most minor and moderate herniated discs are not painful or problematic in any way. They merely exist. In fact, herniated discs are a common side effect of normal spinal aging.
This is often the result of a lumbar disc herniation compressing a nerve root. Treatment plans vary depending on the health of the patient and the state of the disc. Often, herniated Discs heal naturally. This process is greatly aided by soft tissue treatment and targeted strengthening such as Med-X.