You can also minimize bruising or ease the severity of a bruise by boosting your intake of vitamin-K-rich foods. Green leafy vegetables, alfalfa, broccoli, and seaweed are good dietary sources of vitamin K, she says.
Although even the most consumer friendly (âWindows replacementâ) Linux distributions (such as Ubuntu and Mint) are generally considered much more secure than Windows or OSX, some âdistrosâ have been specifically designed to provide maximum security and anonymity.
Updated: 04/26/2017 by. A VirtualBox or VB is a software virtualization package that installs on an operating system as an application. VirtualBox allows additional operating systems to be installed on it, as a Guest OS, and run in a virtual environment. In 2010, VirtualBox was the most popular virtualization software application. Supported operating systems include Windows XP, Windows Vista, Windows 7, macOS X, Linux, Solaris, and OpenSolaris. VirtualBox was originally developed by Innotek GmbH and released in 2007 as an open-source software package.