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Health Impact of Stress. Stress can negatively affect the bodyâs normal functions including the digestive and waste systems. Stress has also been shown to deplete vitamin B5 from the body. Vitamin B5 helps the body to excrete excess uric acid from the body. Therefore, stress may trigger a gout attack.
Typically, gout will affect the big toe; however, it can also impact a personâs instep, their ankles, heels, knees, wrists, fingers and elbows. While diet is certainly considered to play a large part in the development and combating of gout, stress, alcohol and drug consumption as well as other illnesses can all be contributing factors.