(United States). A Physician Assistant (PA) earns an average salary of $86,619 per year. People in this job generally don't have more than 20 years' experience. A skill in Emergency Medicine is associated with high pay for this job.
Even though bananas are very sweet when ripe, bananas have a relatively low glycemic index rating. One banana supplies enough copper to keep the body properly producing red blood cells. As they ripen, bananas produce an enzyme called âpectinase.â This enzyme helps break down plant materials in our body. A banana has as much starch as a potato. The fruit isnât the only part of the banana you can eat.
A third type of cardiovascular benefit from bananas involves their fiber content. At about 3 grams per medium banana, we rank bananas as a good source of fiber. Approximately one-third of the fiber in bananas is water-soluble fiber. For one medium-sized banana, this amount translates into 1 gram of soluble fiber per banana. Soluble fiber in food is a type of fiber especially associated with decreased risk of heart disease, making regular intake of bananas a potentially helpful approach to lowering your heart disease risk. Bananas' Digestive Benefits. Bananas are a fascinating fruit in terms of their carbohydrate and sugar content.