It is the second-densest satellite among those whose densities are known (after Jupiter's satellite Io). The average distance of the Moon from the Earth is 384,400 km (238,900 mi), or 1.28 light-seconds.
22 Foods to Avoid with Diabetes. These top food offenders contain high amounts of fat, sodium, carbs, and calories that may increase your risk of high cholesterol, high blood pressure, heart disease, uncontrolled blood sugar, and weight gain.
You may consider just eating less daily instead of having 2-3 servings a day. Skip your usual sugar intake. Sugar is stored in your body as fat, especially if it is not needed. Candies, chocolate bars, corn syrup, cookies, chocolate cakes, etc. can put you at a higher risk for diabetes. Limit the amount of sweets that you eat. Lastly, drink a lot of water to help cleanse your body from waste, toxins, and chemicals.