This DVD is called Charlotte Crosbyâs 3 Minute Belly Blitz, and it can supposedly help you lose up to 5 pounds per week, so let me tell you a little more about it:he workouts were devised by a top personal trainer called Richard Callender, who you may recognise from the UK version of The Biggest Loser, and they are based around high intensity interval training, which involves a series of exercises that are designed to burn lots of calories in a short space of time.
Uncooked rice of 1 cup generally weighs around 175-185 grams. Cooked rice of 1 cup generally weighs around 195-200 grams. Incase of caloric value, uncooked rice of 1 cup will have 685 calories. Caloric value of cooked rice of 1 cup will have 240 calories. Views Â· View Upvotes.
I went around the block on this and found many answers. Here is the final one. 1 poind of rice equals 2 1/2 cups of uncooked rice. 1 cup of rice equals 3 cups of cooked rice. â¦ If we want to find how many cups of cooked rice in 10 pounds we do some math. If 1 pound equals 2 1/2 cups of uncooked rice then 10 pounds equals 25 cups of uncooked rice.