Size And Shape Of Bowel Movements. A bowel movement should be soft and easy to pass, though some people may have harder or softer stools than others. In general, stool should be brown or golden brown, be formed, have a texture similar to peanut butter, and have a size and shape similar to a sausage.
Step 3 Season the steak with 1/2 tsp.of salt and 1/4 tsp. of pepper on both sides. Step 4 Heat 1 tbsp. of cooking oil in a deep skillet on a stove top on medium-high heat. Step 5 Place the blade steak in the middle of the skillet and sear for four to seven minutes, using tongs to flip the steak once during the process.
Depending on size and thickness of steak the cooking time varies for 3/4 inch steak about 8 minutes for med rare and about 15 minutes for well done. try to cook equal amounts of time on each side to ensure it is evenly cooked. the amount of times you turn it doesn't matter unless you're concerned about grill marks.