Use this quick list of beginners' yoga poses as a library to find standing, seated, balancing, and backbending poses that are appropriate for new yoga students.
In cool weather, horses will drink about 10-12 gallons per day. During hot weather they drink 20-25 gallons (or more) per day depending on the heat and humidity. A horse drinks roughly 1.5 to 1.0 gallons of water per 100 pounds of body weight.
The general rule of thumb is that you should drink eight 8 ounce glasses of water per day (at least). Interestingly some agencies claim that total fluid intake (water and other fluids) should exceed 3 liters for men and 2.2 liters for women.