The Tax Rules for Claiming Children and Relatives as Dependents. Claiming one or more dependents on your tax return can save you a fair bit of money. The Internal Revenue Code is set up to allow taxpayers to deduct personal exemptions for themselves, as well as for each dependent they claim.
Apples are rich in vitamin C and vitamin E the content varying with the 7000 varieties known. Vitamin C and E are powerful antioxidants, help to build a strong immune system, fight chronic diseases and slow aging. Apples are also an excellent source of disease-fighting soluble fibre â pectin.
Healthy foods that are apparently bad for you. Apples contain both high levels of sugar (as do grapes), and cyanide, in their pips Photo: ALAMY. By Telegraph staff. 4:53PM BST 19 Aug 2013. Comments. 1. Apples. Apples contain both high levels of sugar (as do grapes), and cyanide, in their pips.Eating an apple a day can actually affect your teeth and cause erosion. Apples' pips contain Amygdalin a sugar and cyanide compound that ingested in small amounts is easy to deal with, but which can cause death.The compound is also found in peaches and apricot pits in more harmful (i.e larger) doses. 2.ating an apple a day can actually affect your teeth and cause erosion. Apples' pips contain Amygdalin a sugar and cyanide compound that ingested in small amounts is easy to deal with, but which can cause death. The compound is also found in peaches and apricot pits in more harmful (i.e larger) doses. 2.