It is very important to eat a variety of nutritious, whole foods to ensure that you get all the nutrients you and your baby need. Here are some nutritious foods you should eat while breastfeeding: 1  Fish and seafood: Salmon, seaweed, shellfish and sardines.  Meat: Beef, lamb, pork and organ meats, such as liver.
A child can use the forward facing car seat as a booster seat if she weighs between 80 and 100 lbs. In this weight bracker the seat harness drops off and the car's normal seat belt fastens around the car seat and the child.
Always put your infant in a rear-facing child safety seat in the back seat of your car. A baby riding in the front seat can be fatally injured by a passenger side air bag. Continue to do so until age 2 or until your child reaches the weight or height limit for the seat.Some rear-facing child safety seats can accommodate up to 35 to 40 pounds.hen is my child ready for a booster seat? Keep your 4 to 7 year old children in their forward-facing car seat with a harness until they the top height or weight limit allowed by your car seat's manufacturer. Once they outgrow their forward-facing car seat with a harness, it's time to travel in a booster seat ...