Does the President of the United States wear a seatbelt when riding in the presidential motorcade?
Ryan Rantz April 8, 2016 NASCAR, NASCAR 10 Lap Averages, NASCAR Average Speeds, NASCAR Practice Speeds, Texas, Texas Duck Commander 500, Texas Happy Hour Practice Speeds. Texas Duck Commander 500 NASCAR Happy Hour Practice Speeds and Averages (PDF) Missed Happy Hour?
1 In our 5:00 mile example, most people will run Lap 3 in between 77 to 78 seconds. 2  However, since the first lap was hopefully strong, this puts us almost perfectly at 3:45. 3  Make a conscious effort to keep pace on this lap or else you will fall behind.