The following list includes tips on treatment: 1  Rest. Sleep helps your body fight infection. 2  Drink plenty of fluids. They help prevent dehydration. 3  If you have a sore throat, gargle with salt water or suck on throat lozenges, hard candy or flavored frozen desserts (such as Popsicles).
The Atkins diet is only one low-carbohydrate diet. There are many others. If you are going to merge this article into its logical parent article, you would have to do the same with the tens of thousands of other WP articles that similarly have a logical parent.
Atkins diet. Basically this (my) diet tosses almost all the carbs out the window, meaning eating 0 to 5 carbs a day. I advise to drink at least one gallon of water throughout the day. You should supplement this diet with Vitamin D 500mg, a little more than 1000mg calcium (I take coral calcium) and 1000mg Vitamin C.