Directions. 1  Blend all ingredients until smooth. 2  Chill ingredients for about 1 hour, or until cold. 3  Turn on ice cream machine and set it to chill the freezing/mixing bowl for 5 minutes. 4  Spoon the cooled mixture into the freezing/mixing bowl of machine.
Low-Fiber Diet for Colonoscopy Preparation. Three days before your colonoscopy, eat only low-fiber foods listed below. Two days before, continue eating only low-fiber foods. Print this chart (PDF) for easy reference. See the clear liquid chart for the day before, and day of, your colonoscopy. Milk and dairy. OK to eat: Milk.
Some foods and beverages should be avoided before your colonoscopy. Avoid high-fiber foods such as large amounts of fruit, vegetables, cereals, bran and whole-grain pastas. Do not eat foods that may stick to your bowels and obstruct the cameraâs view, such as seeds. Red meat may be confused with internal bleeding and should be avoided or kept to a minimum, advises CCR.com.