#3 He wrote a popular book on his travels known as The Voyage of the Beagle. In the years following his return from the voyage, Charles Darwin compiled a book in which he shared his experiences and observations during the voyage. Now known as The Voyage of the Beagle, the book was published in 1839.
How much should you train if you want to run a good half marathon? There are two distinct types of runners who ask this question: the first-time half marathon runner who runs just 2 to 3 days a week for 3 to 5 miles.
So most of these training plans take you to 12 miles before the half marathon. Thereâs only a 9% increase in distance from 12 miles to 13.1 miles; tapering and the adrenaline of race day will carry you for the final 1.1 miles.