Dark chocolate contains a higher cocoa content, increasing this process. 'In our study we found that the fibre is fermented and the large polyphenolic polymers are metabolised to smaller molecules, which are more easily absorbed,' said Dr John Finley, who led the Louisiana team.
What's more, studies show that daily doses as low as 81 milligrams -- the amount in a baby aspirin -- can reduce the odds of heart attacks and strokes in people who are at risk. About 25 million Americans take aspirin for heart disease protection every day. But there's a catch. Like any other drug, aspirin has dangers.
Answer: There is not a simple answer to your question. The amount of aspirin one person can take in a day varies depending on what a person is taking the aspirin for. For example, a person with rheumatoid arthritis may take up to 6 grams (~18 325 mg tablets) a day, whereas someone using it for a healthy heart will only take 81 mg of aspirin a day.