Step 2. Eat or drink a cup of vegetable or chicken broth in the afternoon of the first day after your fast. Eat a piece of bread or some plain crackers with the broth, if desired. Continue drinking the diluted juice. The broth will provide more nutrients and prepare your digestive system for heavier foods.at or drink a cup of vegetable or chicken broth in the afternoon of the first day after your fast. Eat a piece of bread or some plain crackers with the broth, if desired.
Heavy cream contains about 38-40% of fat whereas whipping cream has just 30 to 36% of fat content. Some of the common uses of heavy cream are, 1  It is used to make butter.  Whipped cream is prepared out of heavy cream through a process of severe whisking.
Because of their high fat content, whipping cream (30% to 35% milk fat) and heavy cream (about 36% milk fat) are ideal for this dessert topping. Steer clear from other kinds of milk â they don't work for making whipped cream since the milk fat content isn't big enough. Read more â How To Make Whipped Cream.