Ionic compounds. Ionic bonds form when a metal reacts with a non-metal. Metals form positive ions; non-metals form negative ions. Ionic bonds are the electrostatic [electrostatic: An electrostatic force is generated by differences in electric charge (ie positive and negative) between two particles.
Red raspberry leaf tea is also used for painful menstrual cramps, as well as heavy periods. The chemicals in the red raspberry leaf help relax blood vessels and cause muscles to relax or contract.
Cinnamon. Cinnamon is effective in reducing heavy menstrual bleeding associated with endometriosis, uterine fibroids and adenomyosis. This herb reduces the bleeding by stimulating blood flow away from the uterus. In addition, its anti-inflammatory and antispasmodic properties help relieve cramps. 1  Add 1 teaspoon of cinnamon powder to a cup of hot water. 2  Simmer for a few minutes. 3  Add honey and drink it 2 times a day. 4  Alternatively, take 3 drops of cinnamon bark tincture, 2 times a day.