#3 He wrote a popular book on his travels known as The Voyage of the Beagle. In the years following his return from the voyage, Charles Darwin compiled a book in which he shared his experiences and observations during the voyage. Now known as The Voyage of the Beagle, the book was published in 1839.
How much should you train if you want to run a good half marathon? There are two distinct types of runners who ask this question: the first-time half marathon runner who runs just 2 to 3 days a week for 3 to 5 miles.
You should have a base mileage of 12-15 miles per week to start this training program. 22 Week Marathon Training Schedule for Beginners: This simple marathon training schedule will get beginner runners marathon-ready in 22 weeks. To start it, you should be able to run at least 3 miles. Advanced Beginner Marathon Training Schedule: This 20-week marathon training schedule is geared toward advanced beginner runners. To follow this training schedule, you should be able to run four miles comfortably and can run at least four days per week.