JPMorgan Chase, in its current structure, is the result of the combination of several large U.S. banking companies since 1996, including Chase Manhattan Bank, J.P. Morgan & Co., Bank One, Bear Stearns and Washington Mutual.
Vegetables That Are the Best Natural Laxatives. Vegetables also offer good options for foods that are fast-acting natural laxatives. 1. Broccoli: This is a fantastic vegetable to eat to help the digestive system pass things along because itâs high in fiber. Broccoli sprouts are even better so try switching it up.
Prune juice typically does contain some fiber, and prunes themselves contain a compound that can act as a natural laxative. Overall, promoting regular bowel movements and GI health is best done by eating a well-balanced diet that is low in fat, processed foods, and artificial sugars and ingredients.