Re: how many tones can a tri axle log truck hold? We had a Self loader 44,000# rears, a pusher and a 20,000# rated steer axle, we could run 77,000# legal in summer, 87,000# legal in winter (frozen road), truck empty was just under 37,000#.
Get to Know Your Heart Rate â It Might Save Your Life. Your heart rate (a.k.a. pulse) is a measure of how many times your heart beats in a minute. Generally, a healthy resting heart rate (RHR) varies between 50 and 90 beats per minute (bpm), but this number can vary depending on factors such as medications and fitness levels.
According to the American Heart Association, a normal resting heart rate is 60 to 80 beats a minute, or about one beat per second. Well-trained athletes sometimes have resting heart rates as low as 40 beats per minute, but for those who exercise only casually or not at all, a heart rate this low is not normal. It is best to take your heart rate before you get out of bed after a night of sound sleep.