Vers. 1, 1 March 2013 DRAFT Gold Coast Water Netserv Plan Part A â for public exhibition Page 4 of 39 1 Introduction 1.1 Our business The Gold Coast is Australiaâs sixth largest city and has a proud history in the development of water and sewerage infrastructure (refer Appendix 1).
The most common vitamins and minerals that require sufficient stomach acid to be properly absorbed are magnesium, zinc, calcium, iron, vitamin B12 and folic acid. 13 common symptoms of low stomach acid: 1  Bloating, belching and flatulence immediately after meals. 2  Indigestion, diarrhea or constipation. 3  Soreness, burning or dryness of the mouth. 4  Heartburn. 5  Multiple food allergies.
Chewing on a peppermint leaf or a ginger root immediately after your meal will help to relieve pain in the stomach caused by the gas. It also prevents the formation of gas. There are certain foods that cause indigestion and the formation of gas and if you suffer from bloating frequently then you must avoid these foods.