Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
The group (10 men and women) burned an average of 411 calories during the Body Pump session, and 483 and 339 when separated into men and women. This comes to 7 calories per minute for the group, and 8 and 6 calories per minute for the men and women, respectively. Taking the results from both studies, women can expect to burn anywhere between 5-6 calories per minute during a typical Body Pump class. Men will burn somewhere between 6 and 8 calories per minute.
www.lesmills.com/midwest/bodypump/about-bo. dypump.aspx the average calorie burn is only 530 calories for 60minutes.. How they get this is a mystery because we shouldn't wear a hrm doing weight training.. I body build and agree with the others that total is too high..