Sodium: More tips to cut back. The supermarket is full of foods labeled reduced sodium or light in sodium.. But don't assume that means they're low in sodium. For example, a can of chicken noodle soup that claims to have 25 percent less sodium still has a whopping 524 mg in 1 cup.
âMost people can enjoy a nice hot shower and get clean in 5 minutes. Any more time than that and itâs. time and money going down the drain.â. According to the study, the average eight-minute shower used 62 litres of hot water, and some power showers can use up to 136 litres, compared with an average bath's 80 litres.These findings have been widely reported-in the Daily Mail, The Independent and the BBC, among others.ime and money going down the drain.â. According to the study, the average eight-minute shower used 62 litres of hot water, and some power showers can use up to 136 litres, compared with an average bath's 80 litres. These findings have been widely reported-in the Daily Mail, The Independent and the BBC, among others.
Toilets use about 30% of the total water used in a household. There are around 45 million toilets in UK homes, using an estimated two billion litres of fresh water every day. Over seven million of those are old style single flush toilets which use 13 litres of water per flush. Considering the average household flushes 5000 times per year, savings of up to 5000 litres per year could be achieved just by simply installing a cistern displacement device (CDD).