Answers. Best Answer: It is normal to have swollen lymph node glands during a period. It occurs during my period and it is the nodes in my under arms. It is very uncomfortable and the doctor told me it would gradually fade away.It has, it now occurs maybe once in 6 months or so. I hope this gives ou some piece of mind.nswers. Best Answer: It is normal to have swollen lymph node glands during a period. It occurs during my period and it is the nodes in my under arms. It is very uncomfortable and the doctor told me it would gradually fade away.
Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons.You can put undue pressure on muscles during the course of normal daily activities, with sudden heavy lifting, during sports, or while performing work tasks.uscle damage can be in the form of tearing (part or all) of the muscle fibers and the tendons attached to the muscle. The tearing of the muscle can also damage small blood vessels, causing local bleeding, or bruising, and pain caused by irritation of the nerve endings in the area.
When you get the proper nutrition, your body repairs this muscle tissue damage and makes it stronger, for the next time you have to handle this weight. That's why, in order to build muscle, you have to first cause slight muscle damage, so that new muscle mass is built.kay, we all know that the quickest way to build muscle is to use progressive weight training. Progressive means that as soon as you get used to lifting a certain amount of weight, you add a little more.