Some bleeding is normal, especially with the first bowel movement after surgery. For a few days after surgery, drink liquids and eat a bland diet (plain rice, bananas, dry toast or crackers, applesauce). Then you can return to regular foods and gradually increase the amount of fiber in your diet.
Ballistic Stretching. Ballistic stretching is a type of stretching that involves rapid and bouncing movements in a repetitive way and aims at moving the engaged muscles and joints beyond their normal range of motion so as to gradually improve the performing personâs flexibility.
Ballistic gelatin is a testing medium scientifically correlated to swine muscle tissue (which in turn is comparable to human muscle tissue), in which the effects of bullet wounds can be simulated. It was developed and improved by Martin Fackler and others in the field of wound ballistics.