Vitamin C is important for renewing and repairing tissues, iron absorption and other functions. It's abundant in many fruits and vegetables, with top sources being bell peppers, guava, leafy greens, kiwi, berries, citrus fruits, tomatoes and peas.
By November 1967, the number of American troops in Vietnam was approaching 500,000, and U.S. casualties had reached 15,058 killed and 109,527 wounded. As the war stretched on, some soldiers came to mistrust their governmentâs reasons for keeping them there, as well as Washingtonâs claims that the war was being won.
In 1969, when the number of U.S. military personnel in South Vietnam had reached 540,000, Nixon announced a modest troop withdrawal. During 1969 the Paris peace talks continued with the NLF, North Vietnamese, and South Vietnamese, but little progress was made.