From Wikipedia, the free encyclopedia. Climate ethics is an area of research that focuses on the ethical dimensions of climate change (also known as global warming), and concepts such as climate justice.
After you do a vigorous or long workout, your blood and muscle glucose will be much lower than before you started. Low glucose stores signal the body to burn fat preferentially. So after hard exercise that uses a lot of glucose, the body switches to burning fat. That's why all energy expenditure is important, not just fat burning during exercise.
Slow Burn. Long-duration low-to moderate-intensity aerobic training is effective for burning fat because fat is an oxidative fuel, meaning it can only be metabolized aerobically, and cannot provide anaerobic energy. Aerobic energy is produced in the mitochondria of your muscles, where fat and glucose are oxidized.Endurance training is effective in promoting the growth of mitochondria and increasing the enzymes that help to oxidize fat.hile aerobic exercise is effective for burning fat, anaerobic modes of exercise can boost your metabolism and increase your total caloric burn, resulting in lower body fat.