Step on a scale and be honest with yourself about your activity level. Men who work out for 45 minutes three to five days a week need about 0.45 gram per pound; women with the same activity level need 0.35 gram per pound. So an 180-pound guy who works out regularly needs about 80 grams of protein a day. For a 140-pound woman, that translates to nearly 50 grams of protein daily.
Female coyotes are pregnant for 60 to 63 days. An average sized litter is 6 pups, but litter size can range from 1 to 19 pups. When pups are born they are blind, their ears are limp, and they only feed on their mother's milk. After about one month they come out of the den.
The dog's pregnancy will last between 58-68 days, with 63 days being the norm. One of the first ways that you can tell that your female is pregnant is to look at her abdomen. The stomach area will swell and depending on the size of the litter, will be quite larger than usual as the pregnancy progresses.