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There are 56 calories in a 1oz serving of homemade beef jerky. Calorie breakdown: 18% fat, 2% carbs, 80% protein.
Then, place the skewers directly onto the top rack in your oven, allowing the meat strips to hang above the cookie sheet. Close the oven door and let the meat cook for 4 to 4.5 hours, depending on how thick your strips are. The jerky is done when it is completely dry, and very firm to the touch. Homemade jerky can be stored in the fridge for about a week.