Although unsanitary, chronic nail biting (onychophagia) isn't likely to cause long-term nail damage.Nails are formed within the nail bed â just beneath where the U-shaped cuticles begin. As long as the nail bed remains intact, nail biting isn't likely to interfere with fingernail growth. In fact, some research suggests that nail biting might even promote faster nail growth.Nail biting isn't without risks, however. For example, nail biting can:If you're concerned about nail biting, consult ...
The Dentist's Guide to a Basic Teeth Cleaning. Professional teeth cleaning by a certified dental hygienist aims to remove plaque, tarter and stains that have accumulated on the teeth. Even with routine brushing and flossing of your teeth and gums, tarter can develop. The professional cleaning of teeth is a crucial part of good oral hygiene and is needed periodically to maintain the health of your teeth and gums.
What is basic dental care? Basic dental care involves brushing and flossing your teeth regularly, seeing your dentist and/or dental hygienist for regular checkups and cleanings, and eating a mouth-healthy diet, which means foods high in whole grains, vegetables and fruits, and dairy products. Practicing basic dental care: 1  Prevents tooth decay. 2  Prevents gum (periodontal) disease , which can damage gum tissue and the bones that support teeth , and in the long term can lead to the loss of teeth.  Shortens time with the dentist and dental hygienist, and makes the trip more pleasant.