Quite often, people ask if it is spicy like many Mexican dishes are. The answer is â no, not really. Like Italy and Greece, Spain has ancient roots in the Mediterranean. Spanish food is the product of influences of many cultures over thousands of years.
1. Glorious ginger. Ginger, be it in the form of ginger ale, tea, or even raw, is almost a guarantee to help stop nausea in its tracks. Ginger promotes the secretion of various digestive juices/enzymes that help neutralize stomach acid.
Coping with Nausea Through Relaxation. 1  1. Give your body what it needs. If you're feeling dizzy from your nausea, try not to move around too much, even when your stomach is doing somersaultsâunless vomiting is imminent. 2  2. Apply a cool, wet cloth to your forehead.