By far the best-studied benthos are the macrobenthos, those forms larger than 1 mm (0.04 inch), which are dominated by polychaete worms, pelecypods, anthozoans, echinoderms, sponges, ascidians, and crustaceans.
Gargling with salt water several times a day is an effective treatment for chest congestion. While the salt helps remove mucus from the respiratory tract, the hot water reduces irritation in the throat. 1  Add 1 teaspoon of salt to a glass of warm water.  Mix well until the salt is dissolved thoroughly.
February 16, 2013 | curlynikkiforums.com. My arsenal of remedies has included: water infused with lemon, lime and cucumbers, ginger tea or green tea with honey and ...Today's remedy will include Tulsi tea which is great for chest congestion..