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What does your pulse rate say about you? According to a new study, it could indicate whether youâre at greater risk for heart disease. A new study published in the Journal of Epidemiology and Community Health showed that a high resting pulse rate may be a marker for an increased risk of heart disease and heart attack.
People usually measure the pulse in the wrist, also known as the radial pulse. To check the pulse rate, you should count the number of times the pulse beats for 10 seconds. Once you get the number, multiply it by 6. This will give you your heart rate per minute.For example, if there are 11 pulse beats per 10 seconds, multiply: 11X 6=66 beats per minute. pulse rate between 60 and 90 is considered to be normal. There are athletes and fitness freaks having an astoundingly low pulse rate of 40-60, which means the pulse rate is quite good. The pulse rate below 60, in medical parlance is called as bradycardias..