1. Spinach. Spinach is high in amino acids and actually has 5 grams of protein per cup. Spinach is also a rich source of the minerals calcium, magnesium, and potassium which all lower blood pressure levels, and it is a good source of fiber to help lower blood sugar. Fiber, protein and minerals are three wonderful components that help balance insulin levels and help the body feel more nourished.
Nazareth version[edit] Performed as a power ballad, the Nazareth version was the most popular version of the song and the only rendition of Love Hurts to become a hit single in the United States, reaching No. 8 on the Billboard Hot 100 in early 1976. Billboard ranked it as the No. 23 song for 1976.
Love Really Hurts Without You is a song recorded by British R&B recording artist Billy Ocean. The song â written by Ocean under his real name Les Charles with the track's producer Ben Findon â was the second single recorded in the name Billy Ocean and provided Ocean with his first chart record in 1976. The song remains tied with the 1977 #2 UK hit Red Light Spells Danger as Ocean's second best all-time UK charting record, after When the Going Gets Tough, the Tough Get Going which ...