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You can also find some negative reasons for men taking prenatal vitamins. The way women need iron content in their body, men do not require the same. Since women lose blood every month through the process of menstruation, they really do require iron in huge quantity. But, in comparison men do not require the same.
Men with low vitamin D levels are much more likely to have low testosterone levels when compared to men with adequate amounts of the vitamin. 2. Healthy men who decide to supplement with low dose vitamin D, can expect to have around 25% more testosterone in their bloodstream after a year of supplementation. 3. If your serum vitamin D levels are already in the optimal range, you might not get a testosterone boosting benefit from extra supplementation.