Stock market crash. A stock market crash is a sudden dramatic decline of stock prices across a significant cross-section of a stock market, resulting in a significant loss of paper wealth. Crashes are driven by panic as much as by underlying economic factors. They often follow speculative stock market bubbles.
Arthrofibrosis. A build-up of scar tissue in the joint causing restricted movement. âArthroâ means joint, and âfibrosisâ means scarring. Arthrofibrosis usually occurs when there has been excessive scarring on the soft tissue or ligaments and tendons in the joint.rthrofibrosis. A build-up of scar tissue in the joint causing restricted movement. âArthroâ means joint, and âfibrosisâ means scarring. Arthrofibrosis usually occurs when there has been excessive scarring on the soft tissue or ligaments and tendons in the joint.
Leg Exercises. Ankle Internal Rotation. The ankle internal rotation drill develops mobility in the ankle. Loop a resistance band around a fixed object. Sit on the floor with your legs extended in front of you as you face the object. Loop the band around one foot, making sure the band is pulling your foot towards the fixed object. Rotate your foot to one side.