Humintas â Bolivian Style Tamales. Humintas (Oomeantas) are a kind of Bolivian tamale without any filling. They can be cooked by steaming or in the oven. This recipe is for steamed humintas. However, you can go ahead and place the corn into a buttered oven proof dish, top it with sliced white cheese and bake it until you have a kind of corn bread.
Your belly button will change in pregnancy. Sometimes a belly button will pop out. Sometimes it sort of caves inwards and lays flat. If yours pops out and you don't like it, you can wear waist bands over your belly button. Sometimes the belly button is sore and that doesn't work.
Anemia during pregnancy can make you feel weak and tired. Know the risk factors, symptoms and what you can do to avoid it. If you're pregnant, you're at an increased risk of iron deficiency anemia, a condition in which you don't have enough healthy red blood cells to carry adequate oxygen to your tissues. Understand why anemia during pregnancy occurs and what you can do about it.