The twins live in California with their family. The twins moved to Cali in October, but according to Graysonâs Instagram page, heâs still fascinated by palm trees. We get it, Gray, theyâre kind of crazy looking! But Ethan and Grayson arenât the only Dolan children.
Although the raw food approach deals only with diet, that doesnât mean you shouldnât exercise. No matter the diet, the more you move, the quicker youâll see the pounds come off â and youâll reduce your risk of developing diabetes, heart problems and other chronic diseases.
One of the main concerns people have with the raw food diet is the risk of nutritional deficiencies, such as vitamin B12, iron, zinc, and omega-3 fatty acids. For example, one study found that people on raw food diets have higher levels of homocysteine and lower HDL cholesterol levels, due to vitamin B12 deficiency.