Generally, a light feeding of a 5-10-5 fertilizer applied once in late spring should be adequate. Use it at the rate of 3 ounces per ten feet of row. For dill grown outdoors in containers or indoors, use a liquid fertilizer at one half the label recommended strength every 4-6 weeks. Growing dill indoors can be done, as long as adequate light is provided.
Time-restricted feeding caused less weight gain than all-hour access for mice eating a high-fat, high-sugar diet over 12 to 26 weeks, and it also led to weight loss of up to 12 percent when applied to mice that were already obese.
When most people mention intermittent fasting, this is what they mean. The most common eating window is eight hoursâfor example, only eating between 10pm and 6pm or between 12pm and 8pm, then not eating anything outside of those hours. Thatâs 16 hours of fasting and eight hours of eating each day. This is often referred to as 18/6 intermittent fasting. Some people will decrease the eating window even further, such as 20/4 or even as lower as 23/1, only eating one hour a day. Choosing your eating window can vary based on what works best for you, but starting with the standard 18/6 is best for most people.