Vers. 1, 1 March 2013 DRAFT Gold Coast Water Netserv Plan Part A â for public exhibition Page 4 of 39 1 Introduction 1.1 Our business The Gold Coast is Australiaâs sixth largest city and has a proud history in the development of water and sewerage infrastructure (refer Appendix 1).
The most common vitamins and minerals that require sufficient stomach acid to be properly absorbed are magnesium, zinc, calcium, iron, vitamin B12 and folic acid. 13 common symptoms of low stomach acid: 1  Bloating, belching and flatulence immediately after meals. 2  Indigestion, diarrhea or constipation. 3  Soreness, burning or dryness of the mouth. 4  Heartburn. 5  Multiple food allergies.
A far better option if you donât think you could chew fennel seeds regularly is freshly brewed fennel tea (perhaps with a drop of stevia extract rather than sugar if you really need it). 2. Fennel seed tea is quite refreshing and very effective for bloating and gas as it travels quickly through the gastrointestinal tract to where itâs needed. You can make homemade fennel seed tea by adding a teaspoon of organic fennel seeds to a cup and pouring boiling water over them.