A lot of people following Paleo wonât consume regular milk, cheese or yogurt, but will enjoy generous amounts of butter. I think itâs a sensible choice because itâs almost all fat and especially saturated fat with usually too little lactose to cause a problem.
A winch is a mechanical device that is used to pull in (wind up) or let out (wind out) or otherwise adjust the tension of a rope or wire rope (also called cable or wire cable). In its simplest form, it consists of a spool and attached hand crank.
Winch - Winding winches. 1  This is a vertical spool with a ratchet mechanism similar to a conventional winch, but with no crank handle or other form of drive. [2] 2  Wakeskate winching is a growing hobby for many watersports enthusiasts. 3  Gliders are often launched using a winch mounted on a trailer or heavy vehicle.