This has led to several cases in the medical literature where people have committed violent crimes and then claimed that they did it while they were asleep, Neumeyer said. Sleep studies can show that people do act out their dreams, but who knows if they were dreaming when they committed their crime..
Avoid sugar. Most people think of salt in relation to fluid retention. It is true that excess salt in the diet can aggravate fluid retention, but sugar is more likely to cause the fluid retention in the first place. Sugar is a carbohydrate, and all carbohydrates, if consumed in excess can promote fluid retention. This is because sugar promotes your pancreas to release insulin.
Foods That Cause Water Retention. Your body is primarily water. Eating certain foods in your diet can cause water retention. Changing what you eat and how often you eat can reduce the problem of water retention and make you more comfortable. Always seek the advice of your doctor, particularly if you are experiencing significant water retention, since serious underlying health issues could be the cause.