Most foods which are high in fiber are also very good for you for other reasons. Take, for example, fruit and vegetables and whole grains, they are high in fiber but also rich in vitamins and other essential nutrients.
Raymond Lin's MD5 & SHA-1 Checksum Utility is a standalone freeware tool that generates and verifies cryptographic hashes in MD5 and SHA-1. The program has a basic, utterly functional interface that should pose no trouble for anyone with the knowledge and skill to actually need it.
The coupon number (e.q. MUFA045) is a number printed on an Avis coupon to identify it. The coupon value will be applied to your estimated total and you will be able to view your savings during your reservation. Please be sure to check the terms and conditions on the coupon for applicability.