A combination of carbs and a little protein, all under 200 calories, will do the trick. If you're not sure what constitutes a good choice, then check out these healthy pre-workout snacks for inspiration.
Nothing starts me on a detox faster than a good beet juice! Even if Iâve been juicing for a few days, a beet juice always kicks my detox into high gear. If you want to do a simple detox and cleansing, a good beet juice is the way to go. Just be prepared to stay close to the restroom â ha, yes I went there! ð. There are so many yummy options when it comes to making a good beet juice.
Depending on the size of your juicer spout, you might need to chop some of the vegetables in half. If you are new to juicing, you might want to add more carrots or an apple to help balance out the stronger flavors (e.g. garlic and beets) in the juice. Beet Detox Juice.