Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
On average, the subjects burned 5.3 calories per minute. A second trial, this time commissioned (i.e. paid for) by the Les Mills Group (the people who invented Body Pump), compared a Body Pump session lasting 57 minutes with 60 minutes of continuous cycling.
With the latest chart topping music, highly trained instructors and your choice of weight, get the results you are looking for â and fast! Like all the Les Mills programmes, a new BODYPUMPÂ® class is released every three months with new music tracks and choreography. Burn up to 600 calories per class for fat loss.