J. RANDALL UNDERWOOD, M.D. Dr. J. Randall Underwood received his medical degree from the University of Texas Health Science Center in San Antonio, Texas and completed an anesthesia residency and transitional [ learn moreâ¦ ].
There are 56 calories in 1 ounce of Turkey Sausage (Cooked). Calorie breakdown: 48% fat, 0% carbs, 52% protein.
Yes you can. Look at the numbers: Pork sausage has 290-455 calories and 23-38 grams of fat per link. Turkey and chicken sausage have 140-160 calories and 7-10 grams of fat for the same amount. Thatâs hundreds of calories and fat grams dodged per link. You avoid loads of sodium too (read the stats below).