When you perform abdominal exercises, you often target your upper or lower abdomen for work. While standard crunches or curls will put stress on the upper abs, reverse crunches or hip lifts will blast the lower abs. You may think youâre working two muscles, but the abdominal muscle, or rectus abdominis, is technically a single long muscle.
The Age Pension currently pays a maximum rate of $827.10 per fortnight (around $21,500 per year) for singles and $1,246.80 (around $32,500 per year) for couples combined. For singles, $751.70 of this payment represents the maximum base rate and the remaining $75.40 is paid through various supplements.he Age Pension age (the age at which a person can access the Age Pension) is currently 65 for men and 64.5 for women (but will soon increase to 65). From 2017 the Age Pension age will be increased by half a year every two years and will reach 67 by 2023.
In your case, if you had no other assets, your age pension would be reduced by $146.50. Q I was just wondering how much private superannuation an individual can receive before it starts to affect Centrelink age pension payments. A The amount of age pension you receive is reduced by both the income and assets tests.ome owners can have total assets of up to $626,000 if they are single and $928,000 if they are a couple. Non-home owners can have total assets of up to $755,000 if single and $1,057,000 as a couple. The income test for age pensioners works in two ways.