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As a cow's milk (dairy) product, yogurt is a food more consistently associated with problematic reactions than other foods. Although fermented dairy products are linked with fewer adverse reactions than non-fermented ones, the possibility of an adverse reaction to yogurt is still more common than expected.
Dairy-free versions of yogurt exist, using added sugar to replace dairy sugar, which is fermented with the culture to create the yogurt. All dairy yogurt starts with milk, as this milk contains a sugar known as lactose which breaks down in reaction to added cultures or probiotics.