Three kings protested to me, that in their whole reigns they never did once prefer any person of merit, unless by mistake, or treachery of some minister in whom they confided; neither would they do it if they were to live again: and they showed, with great strength of reason, that the royal throne could not be supported without corruption, because that positive, confident, restiff temper, which virtue infused into a man, was a perpetual clog to public business.
Gentle stretching and massage, putting some pressure on the affected leg by walking or standing, or taking a warm bath or shower may help to end the cramp. If the cramp is in the calf muscle, pulling the big toe gently backwards will stretch the muscle and, in some cases, cause almost immediate relief.
What can I do about Leg Pain and Restless Legs? by Penny Keay There are a few things that may help with your leg pain. It will all depend on the reason for your leg pain. The solution may be as simple as using a massage blend formulated for muscle or joint pain. Then again if it is due to trauma or poor circulation or diabetes, you may need to take further steps before applying or massaging with added essential oils.