Sodium: More tips to cut back. The supermarket is full of foods labeled reduced sodium or light in sodium.. But don't assume that means they're low in sodium. For example, a can of chicken noodle soup that claims to have 25 percent less sodium still has a whopping 524 mg in 1 cup.
âMost people can enjoy a nice hot shower and get clean in 5 minutes. Any more time than that and itâs. time and money going down the drain.â. According to the study, the average eight-minute shower used 62 litres of hot water, and some power showers can use up to 136 litres, compared with an average bath's 80 litres.These findings have been widely reported-in the Daily Mail, The Independent and the BBC, among others.ime and money going down the drain.â. According to the study, the average eight-minute shower used 62 litres of hot water, and some power showers can use up to 136 litres, compared with an average bath's 80 litres. These findings have been widely reported-in the Daily Mail, The Independent and the BBC, among others.
If water for bathing and cooking is included as well, this figure varies between 27 and 200 liters per capita per day. In the OECD countries, the average domestic consumption is approximately 180 litres per capita and per day. range of 20 to 40 liters of freshwater per person per day is generally considered to be a necessary minimum to meet needs for drinking and sanitation alone, according to Peter Gleick, president of the Pacific Institute for Studies in Development, Environment and Security.