Chris Colfer, Best Supporting Actor in a Series, Miniseries or Television Film winner. Jane Lynch, Best Supporting Actress in a Series, Miniseries or Television Film winner. These are the nominees for the 68th Golden Globe Awards. Winners are listed at the top of each list.
The study reviewed green tea extract products for which caffeine content was stated on the supplement label and products for which no caffeine information was provided. The study found that the caffeine content of green tea extract supplements with no specific label information ranged from 0.60 mg/day to 20.01 mg/day. Additionally, the study stated that products with specific label information about caffeine content ranged from 100 mg/day to 150 mg/day.
In reality, though, green teaâs good-for-you benefits outweigh the risks. For one, itâs lower in caffeine than coffee, with about 25 to 50 milligrams of caffeine per cup, says Roussell. (Coffee usually packs between 95 and 200 milligrams a cup.) Of course, if youâre guzzling tea like water, this can add up, he notes.