Foraminifera (âhole bearersâ), foraminifers or forams for short, are a large phylum of amoeboid protozoans (single celled) with reticulating pseudopods, fine strands of cytoplasm that branch and merge to form a dynamic net.
Structure of the Forefoot. The forefoot is one of the three primary regions of the foot, in addition to the midfoot and the rearfoot (or hindfoot). It is composed of tendons, ligaments, soft tissue and 19 bones in five toes, also known as the phalanges. Phalanges.
Metatarsal Pad Placement. Metatarsal pads are used to help spread your transverse arch (the arch behind the ball of your foot that runs. across the width of your foot), reduce your toe overextension, and encourage the return of your forefoot fat pad.