See your doctor right away if you have: Arm, shoulder or back pain that occurs with any sort of exertion and is relieved by rest â possibly signaling heart disease or chest discomfort caused by reduced blood flow to your heart muscle (angina)
Affective lability : unstable, rapidly changing emotions. Quick changes of emotions or unstable mood is rather common for everyone. So this symptom can have very different forms and severity. Mild forms are not at all a sign of a major psychiatric disorders. But we refer to people with a quickly changing emotional response who have rapid and extreme mood changes within a very short period, and without appropriate external reasons.
The glycemic load takes carbohydrates to the next level. The glycemic index considers the speed that carbohydrates turn into blood sugar, but the glycemic load (GL) addresses the amount of carbohydrates per serving of a food. High-GL foods will increase blood sugar and impact insulin levels. How do you determine the GL of a food?