The abbreviations are lb, lbs. Kilogram is the base unit of mass (weight) in metric system and equals to the mass of one liter of water. 1 kilo equals to 2.20462262 pounds. The abbreviation is kg.
Recommended foods to eat on the bipolar diet include: 1  Fresh fruits. 2  Vegetables. 3  Whole grains. 4  Legumes. 5  Lean meats. 6  Cold water fish. 7  Soy products. 8  Nuts and seeds.
Foods to Eat for Bipolar Disorder Eating an overall healthy diet by avoiding foods high in carbohydrates and saturated fats is something we should all consider, but for individuals who suffer from bipolar disorder, a healthy diet can help manage the illness itself.