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You can also find some negative reasons for men taking prenatal vitamins. The way women need iron content in their body, men do not require the same. Since women lose blood every month through the process of menstruation, they really do require iron in huge quantity. But, in comparison men do not require the same.
Usually, prenatal vitamins contain a mixture of folic acid, calcium, iron, vitamin C, zinc, copper, vitamin B6 and vitamin D. Levels of folic acid and iron are typically higher than what you might find in a multivitamin since pregnant women need extra iron to help prevent anemia for themselves and their babies, and folate helps prevent neural tube ...