Sodium: More tips to cut back. The supermarket is full of foods labeled reduced sodium or light in sodium.. But don't assume that means they're low in sodium. For example, a can of chicken noodle soup that claims to have 25 percent less sodium still has a whopping 524 mg in 1 cup.
âMost people can enjoy a nice hot shower and get clean in 5 minutes. Any more time than that and itâs. time and money going down the drain.â. According to the study, the average eight-minute shower used 62 litres of hot water, and some power showers can use up to 136 litres, compared with an average bath's 80 litres.These findings have been widely reported-in the Daily Mail, The Independent and the BBC, among others.ime and money going down the drain.â. According to the study, the average eight-minute shower used 62 litres of hot water, and some power showers can use up to 136 litres, compared with an average bath's 80 litres. These findings have been widely reported-in the Daily Mail, The Independent and the BBC, among others.
* Shower vs bath: The average bath uses 80 litres of water compared to an average shower using 49 litres. * Donât flush it all away: A third of all water used in the home is flushed down the toilet. Place a displacement device into the cistern to save water.