The abbreviations are lb, lbs. Kilogram is the base unit of mass (weight) in metric system and equals to the mass of one liter of water. 1 kilo equals to 2.20462262 pounds. The abbreviation is kg.
Recommended foods to eat on the bipolar diet include: 1  Fresh fruits. 2  Vegetables. 3  Whole grains. 4  Legumes. 5  Lean meats. 6  Cold water fish. 7  Soy products. 8  Nuts and seeds.
How Nutrition Fits In. Bipolar disorder requires a comprehensive treatment plan to keep its mood swings in check. The basis of this plan is usually medication and psychotherapy, but there are a number of things that a person with bipolar disorder can do to help make this core treatment more effective.iscover how a healthy, nutrient-rich diet can be a valuable contribution to the overall treatment of bipolar disorder. There are a number of lifestyle improvements that can benefit anyone, but some can also positively contribute to the management of bipolar disorder.