STEPS. 1  Visit the FL online renewal site to get started. 2  The first step is to enter either of the following items: Current driver license number. Social security number. 3  The second step is to enter your birth date and last 4 digits of your SSN.  Follow the 1  instructions. Prepare to pay the $48.00 renewal Fee for Class E licenses.
If the tendon is only overstretched, it should heal within a day or two with a treatment of ice packs, elevation, and rest -- similar to the healing routine for ankle sprains. After the first 24 hours, alternate ice packs with heat to help reduce the inflammation that often accompanies tendinitis.
Question: How long does it take for a strain to heal, and when can I return to sports after such an injury? Answer: Well, let's start with the definition of a strain. A strain is an injury, a stretching, or even a tearing of what we call the muscular tenuous unit. The tendon and the muscle that attaches to it, when those are injured or torn, we call that a strain: s-t-r-a-i-n. When it's a ligament, which attaches one bone to another crossing a joint, we call that a sprain with a p.. When we're talking about strains, we grade them: one, two and three.