JPMorgan Chase, in its current structure, is the result of the combination of several large U.S. banking companies since 1996, including Chase Manhattan Bank, J.P. Morgan & Co., Bank One, Bear Stearns and Washington Mutual.
Vegetables That Are the Best Natural Laxatives. Vegetables also offer good options for foods that are fast-acting natural laxatives. 1. Broccoli: This is a fantastic vegetable to eat to help the digestive system pass things along because itâs high in fiber. Broccoli sprouts are even better so try switching it up.
Before you consider laxatives, consider adding the following items to your diet to help prevent constipation: -leafy greens -nuts -plenty of water (at least 6-8 glasses daily) -prune juice These changes should be tried before laxatives, as laxatives can have some adverse effects on bowel function even long after taking them, can cause electrolyte abnormalities, or dehydration.