Vitamin C is important for renewing and repairing tissues, iron absorption and other functions. It's abundant in many fruits and vegetables, with top sources being bell peppers, guava, leafy greens, kiwi, berries, citrus fruits, tomatoes and peas.
Troops in Vietnam: Reached a peak of 543,000 in the last year (1968) of the Johnson Administration. MAP OF THE FAR EAST: Korea, China, Philippines, Japan, Vietnam, Taiwan, Indonesia, ** My Lai Massacre **. Veterans Affairs (VA) Statistics: Average of 18 vets commit suicide each and every day.
In Vietnam, a standard infantry battalion totaled 920-men on paper. There was the Headquarters & Headquarters Company, or HHC which numbered 128-men; there were four rifle companies of 158-men each; and Echo Company carried 160-men on paper. In the field, Echo normally carried only 96-men.