Calories for WEIGHT LOSS in Women. Generally, women who want to lose weight should consume 1200 calories a day. This includes three meals of about 300 calories each and a total of 300 calories in snacks. Our most popular 12WBT plans suggest this calorie range for women.
Sun, Sea and Adrenaline! Riviera Nayarit Bucerias is a charming town where Mexican Style meets with the golden sand of the Pacific Ocean. The coastal village of Bucerias (population 6,500) is located about 5 km up the coast from Nuevo Vallarta.
Visit the whales with ecologoists and biologists who are involved with the research and protection of these magnificent animals. The tropical charm and ideal weather of Punta Mita and Puerto Vallarta have long been a magnet for those seeking the perfect beach vacation in Mexico, or just a respite from colder climates.