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Calories and Fat. Dried cranberries provide 125 calories in each 1/3-cup serving. This fits in well to your meal plan as a snack. Your diet should include healthy snacks of 100 to 200 calories that ease hunger pains and provide a boost of energy.
A mere one-quarter cup of butter yields crispy, light cookies and keeps calories in check. Dried strawberries lend fiber, color, and subtle sweetness. A mere one-quarter cup of butter yields crispy, light cookies and keeps calories in check. Dried strawberries lend fiber, color, and subtle sweetness. You can find them in larger supermarkets, or substitute raisins or dried cranberries. Because the dough is heavy, we used a sturdy stand mixer.