This has led to several cases in the medical literature where people have committed violent crimes and then claimed that they did it while they were asleep, Neumeyer said. Sleep studies can show that people do act out their dreams, but who knows if they were dreaming when they committed their crime..
Avoid sugar. Most people think of salt in relation to fluid retention. It is true that excess salt in the diet can aggravate fluid retention, but sugar is more likely to cause the fluid retention in the first place. Sugar is a carbohydrate, and all carbohydrates, if consumed in excess can promote fluid retention. This is because sugar promotes your pancreas to release insulin.
Foods to Avoid for Edema: Higher consumption of sodium may cause water retention inside your body. Consult with your doctor to determine the right amount of sodium that you should intake daily. According to Mayo Clinic, healthy adults should limit their sodium consumption to 2,300 mg per day.