Omega-3 fatty acids are a good source of lignans -- compounds that may have a weak estrogen effect. When a weak estrogen-like substance takes the place of your bodyâs natural strong estrogen in a breast cellâs estrogen receptor, then the weak substance can act as a relative anti-estrogen.he highest concentrations of omega-3 fatty acids are found in coldwater fish, such as sardines, salmon, herring, tuna, cod, mackerel, halibut, and shark. These fatty acids are also found in lower concentrations in plant foods such as flaxseed, walnuts, Great Northern beans, kidney beans, navy beans, and soybeans.
Anne Bloom. Anne Bloom was born in Los Angeles, California, USA. She is an actress, known for The Dirt Bike Kid (1985), That's Adequate (1989) and Not Necessarily the News (1982). See full bio Â».
Princess Anna of Arendelle is a fictional character who appears in Walt Disney Animation Studios' 53rd animated film Frozen. She is voiced by Kristen Bell as an adult. At the beginning of the film, Livvy Stubenrauch and Katie Lopez provided her speaking and singing voice as a young child, respectively. Agatha Lee Monn portrayed her as a nine-year-old. Created by co-directors Jennifer Lee and Chris Buck, Anna is loosely based on Gerda, a character from the Danish fairytale The Snow Queen by Han