Values are what we, as a profession, judge to be right. They are more than words-they are the moral, ethical, and professional attributes of character. . . there are certain core values that must be instilled in members of the U.S. Army-civilian and uniformed soldier alike.
Industrial Hygiene. Noise. Full text of hearing conservation program. Materials on acoustics. Noise attentuation. Noise basics. Technical material from NIOSH. Hearing protection devices. Noise induced hearing loss.
This kind of therapy is distinct from what is commonly known as sleep hygiene: exercising regularly, but not too close to bedtime, and avoiding coffee and too much alcohol in the evening. These healthful habits do not amount to an effective treatment for insomnia. In her 2008 pilot study testing CBT-I in people with depression, Dr. Manber of Stanford used sleep hygiene as part of her control treatment.