According to HR Bible, one of the most popular myths about teamwork is that the skills of team members are more important than their energy, interest and drive for the tasks. Another popular myth is that members are not individually responsible for the successes or failures of their teams.
Extended Triangle Pose. Extended Triangle pose can help tennis players by strengthening their thighs, knees and ankles and by stretching their hips, groin, hamstrings, calves, shoulders, chest and spine. This pose also helps relieve backaches, which can plague tennis players after long, strenuous matches.
Tennis Twist Serve Technique. The twist serve is basically the same as the kick serve, except that contact is made from the 8 oâclock to 2 oâclock position for right handers (4 oâclock to 10 oâclock for lefties). This exaggerates the side spin. The slice serve uses a more similar toss as the flat serve.