Quite often, people ask if it is spicy like many Mexican dishes are. The answer is â no, not really. Like Italy and Greece, Spain has ancient roots in the Mediterranean. Spanish food is the product of influences of many cultures over thousands of years.
1. Glorious ginger. Ginger, be it in the form of ginger ale, tea, or even raw, is almost a guarantee to help stop nausea in its tracks. Ginger promotes the secretion of various digestive juices/enzymes that help neutralize stomach acid.
In terms of actual foods, there are several foods that may help to easy nausea & vomiting. The âBRATâ diet â consisting of bananas, rice, applesauce, and toast â contains bland foods that help to absorb stomach acids and to ease nausea and vomiting.ome of the best foods that help ease nausea & vomiting are not actually foods, they are beverages. Making sure that you drink enough liquids, especially clear liquids such as water, will keep you hydrated.