From Wikipedia, the free encyclopedia. Climate ethics is an area of research that focuses on the ethical dimensions of climate change (also known as global warming), and concepts such as climate justice.
After you do a vigorous or long workout, your blood and muscle glucose will be much lower than before you started. Low glucose stores signal the body to burn fat preferentially. So after hard exercise that uses a lot of glucose, the body switches to burning fat. That's why all energy expenditure is important, not just fat burning during exercise.
Exercise to lose thigh. Cardio exercise is one of the most effective thigh exercises to lose weight and body fat. A cardio exercise a day for 20-30 minutes, in any form, such as running, jogging, swimming, fast walking, exercising on the treadmill, elliptical, etc. helps burn fat faster. But if you want to lose thigh weight for a week, then you need to go to a strenuous exercise, such as strength training.