Smoke and flames erupt from the scene of a train derailment March 5, 2015, near Galena, Ill. A BNSF Railway freight train loaded with crude oil derailed in a rural area where the Galena River meets the Mississippi.moke and flames erupt from the scene of a train derailment March 5, 2015, near Galena, Ill. A BNSF Railway freight train loaded with crude oil derailed in a rural area where the Galena River meets the Mississippi.
Several types of nuts are rich in vitamin K. Some of the vitamin K your body requires is made in the intestines, but you need more from your diet. Getting vitamin K in your daily diet is essential for blood clotting, so all wounds can heal properly.
Diet and Warfarin. Phylloquinone, or vitamin K1, is the major form of vitamin K in the diet. According to the Cleveland Clinic, foods very high in vitamin K include broccoli, cauliflower, cabbage, soy oil, green tea, tofu, spinach and other dark leafy greens.