The abbreviations are lb, lbs. Kilogram is the base unit of mass (weight) in metric system and equals to the mass of one liter of water. 1 kilo equals to 2.20462262 pounds. The abbreviation is kg.
Recommended foods to eat on the bipolar diet include: 1  Fresh fruits. 2  Vegetables. 3  Whole grains. 4  Legumes. 5  Lean meats. 6  Cold water fish. 7  Soy products. 8  Nuts and seeds.
Never stop your medication until you have spoken with your physician. Bring a list of the herbs you would like to try and discuss your personal situation and health problems with your doctor before you try them. The best 15 natural herbs and other natural means of helping those with bipolar disorder are: