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Essential tremor (ET, also referred to as benign tremor, familial tremor, or idiopathic tremor) is the most common movement disorder; its cause is unknown.
Tremor. Tremor, or shaking, often in a hand, arm, or leg, occurs when you're awake and sitting or standing still (resting tremor), and it gets better when you move that body part. Tremor is often the first symptom that people with Parkinson's disease or their family members notice.