Step on a scale and be honest with yourself about your activity level. Men who work out for 45 minutes three to five days a week need about 0.45 gram per pound; women with the same activity level need 0.35 gram per pound. So an 180-pound guy who works out regularly needs about 80 grams of protein a day. For a 140-pound woman, that translates to nearly 50 grams of protein daily.
Female coyotes are pregnant for 60 to 63 days. An average sized litter is 6 pups, but litter size can range from 1 to 19 pups. When pups are born they are blind, their ears are limp, and they only feed on their mother's milk. After about one month they come out of the den.
How long is a mother polar bear pregnant for? The exact/accurate gestation period is not known but it is around 8 months. Each litter has 2 cubs and sometimes even 3. Cubs weigh around 10 to 15 kilograms (22 to 33 pounds)â¦ at birth. Cubs stay with the mother for around 2 to 3 years of their life and then go away.