As of 2015, Nigeria is the world's 20th largest economy, worth more than $500 billion and $1 trillion in terms of nominal GDP and purchasing power parity respectively.
In healthy people, eating as much as one egg per day doesn't increase the risk of heart disease or stroke, according to a review article published in the British Medical Journal in 2013. People with diabetes, however, may experience an increased risk at this consumption level.
How many eggs per week? âThere is no current recommendation on how many eggs you should consume each week,â says Zumpano. âResearch indicates that total saturated fat contributes more to LDL (bad) cholesterol than dietary cholesterol.â. She points out that egg whites are safe and a good source of protein.