The abbreviations are lb, lbs. Kilogram is the base unit of mass (weight) in metric system and equals to the mass of one liter of water. 1 kilo equals to 2.20462262 pounds. The abbreviation is kg.
Recommended foods to eat on the bipolar diet include: 1  Fresh fruits. 2  Vegetables. 3  Whole grains. 4  Legumes. 5  Lean meats. 6  Cold water fish. 7  Soy products. 8  Nuts and seeds.
High-fat meals may delay the time it takes for some bipolar medications to take effect. Also, if you take lithium for bipolar disorder, eating a diet that's too high or too low in salt can change the therapeutic response with the drug. Talk to your doctor about your medication and necessary dietary changes. 1|2.