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Using your glucose monitor is the number one way you can assess how your diabetes (and your body as a whole) is doing. Testing once a day is usually not enough to truly assess the information below because your blood sugar can change very easily throughout the day, after any food and drink, after exercise, etc.
What the normal glucose reading should be? How to keep my blood sugar levels at a healthy range? It is true that when you know your blood sugar levels will help you get better control of diabetes. There are several tests you may undergo to check your blood glucose level if itâs in normal range or not. Basically, the normal blood sugar reading should be as following (according to ADA - American Diabetes Association for adult): Blood glucose before meal: 70 â 130 mg/dl. Blood glucose 2 hours after meal: <180 mg/dl.