From Wikipedia, the free encyclopedia. Climate ethics is an area of research that focuses on the ethical dimensions of climate change (also known as global warming), and concepts such as climate justice.
After you do a vigorous or long workout, your blood and muscle glucose will be much lower than before you started. Low glucose stores signal the body to burn fat preferentially. So after hard exercise that uses a lot of glucose, the body switches to burning fat. That's why all energy expenditure is important, not just fat burning during exercise.
Cardio exercise burns calories far faster than strength-training exercises such as squats; it helps put your body in a caloric deficit that can result in fat loss. Although you contract your core muscles to correctly perform the squat exercise, the use of your abs doesn't tie into the burning of belly fat. It's a misconception that it's possible to work a specific muscle group and burn the fat directly around that muscle, or choose the region of your body from which you lose fat.