Vitamin C is important for renewing and repairing tissues, iron absorption and other functions. It's abundant in many fruits and vegetables, with top sources being bell peppers, guava, leafy greens, kiwi, berries, citrus fruits, tomatoes and peas.
Troops in Vietnam: Reached a peak of 543,000 in the last year (1968) of the Johnson Administration. MAP OF THE FAR EAST: Korea, China, Philippines, Japan, Vietnam, Taiwan, Indonesia, ** My Lai Massacre **. Veterans Affairs (VA) Statistics: Average of 18 vets commit suicide each and every day.
There are 21.8 million veterans as of 2014, according to the U.S. Census Bureau. Alex Wong/Getty Images Veterans sacrificed their time, safety and sanity to serve with the military, but face numerous challenges when they return home â one of which is a lack of understanding among civilians about their serving abroad.