Omega-3 fatty acids are a good source of lignans -- compounds that may have a weak estrogen effect. When a weak estrogen-like substance takes the place of your bodyâs natural strong estrogen in a breast cellâs estrogen receptor, then the weak substance can act as a relative anti-estrogen.he highest concentrations of omega-3 fatty acids are found in coldwater fish, such as sardines, salmon, herring, tuna, cod, mackerel, halibut, and shark. These fatty acids are also found in lower concentrations in plant foods such as flaxseed, walnuts, Great Northern beans, kidney beans, navy beans, and soybeans.
Anne Bloom. Anne Bloom was born in Los Angeles, California, USA. She is an actress, known for The Dirt Bike Kid (1985), That's Adequate (1989) and Not Necessarily the News (1982). See full bio Â».
Mercedes Kaestner-Varnado (January 26, 1992) is an American professional wrestler. She is signed to WWE, performing on the Raw brand as Sasha Banks, where she is a former NXT Women's Champion and the current WWE Women's Champion. She is also known for her time on the Northeastern United States independent circuit.