Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents, Emery says, making it more effective. Also, a recent study found that coconut oil may help prevent tooth decay. Start with just 5 minutes a day. Twenty minutes of swishing is a long time, and while the longer you pull, the more bacteria you'll remove, 5 or 10 minutes will still offer some benefit.
CREATE TRIGGER (Transact-SQL) Creates a DML, DDL, or logon trigger. A trigger is a special kind of stored procedure that automatically executes when an event occurs in the database server. DML triggers execute when a user tries to modify data through a data manipulation language (DML) event. DML events are INSERT, UPDATE, or DELETE statements on a table or view.
Understanding SQL Server inserted and deleted tables for DML triggers. I'm trying to put triggers on an existing database, but I am having a hard time understanding how to use the inserted and deleted tables. They make sense when I'm dealing with an INSERT or DELETE operation, but how about an update? And do they contain a single row per row of data changed or are they truly tables?