A lot of people following Paleo wonât consume regular milk, cheese or yogurt, but will enjoy generous amounts of butter. I think itâs a sensible choice because itâs almost all fat and especially saturated fat with usually too little lactose to cause a problem.
A winch is a mechanical device that is used to pull in (wind up) or let out (wind out) or otherwise adjust the tension of a rope or wire rope (also called cable or wire cable). In its simplest form, it consists of a spool and attached hand crank.
winch1. 1  the crank or handle of a revolving machine. 2  a windlass turned by a crank, for hoisting or hauling. 3  any of various devices for cranking. 4  Also, wince. Textiles. any machine equipped with rollers that guide cloth through a dye or finishing solution in an open vat. 5  to hoist or haul (a load) by means of a winch.