Most foods which are high in fiber are also very good for you for other reasons. Take, for example, fruit and vegetables and whole grains, they are high in fiber but also rich in vitamins and other essential nutrients.
Raymond Lin's MD5 & SHA-1 Checksum Utility is a standalone freeware tool that generates and verifies cryptographic hashes in MD5 and SHA-1. The program has a basic, utterly functional interface that should pose no trouble for anyone with the knowledge and skill to actually need it.
Calculating the Check Digit. 1  1. Understand what a routing number is. The routing number is located in the bottom left hand corner of a check. 2  2. Understand the Checksum algorithm. This is the algorithm that is used to validate the authenticity of the routing number. 3  3. Use the Checksum algorithm to find a missing check digit.