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Calories carrots contain by weight: 1  In 1 oz of raw carrot there are 12 calories. 2  In 10 g of raw carrot there are 4 calories. 3  In 1 oz of boiled carrot there are 10 calories.  In 10 g of boiled carrot there are 4 calories.
A serving is about eight baby carrots, which is 30 calories, 2.5 grams fiber and more than double the daily recommended vision-boosting vitamin A. *Grimmway uses chlorine in amounts much lower than FDA allows and they actually do a final stage fresh water rinse, which reduces the chlorine on the carrot.