Quite often, people ask if it is spicy like many Mexican dishes are. The answer is â no, not really. Like Italy and Greece, Spain has ancient roots in the Mediterranean. Spanish food is the product of influences of many cultures over thousands of years.
1. Glorious ginger. Ginger, be it in the form of ginger ale, tea, or even raw, is almost a guarantee to help stop nausea in its tracks. Ginger promotes the secretion of various digestive juices/enzymes that help neutralize stomach acid.
Try lemon essential oil. Studies have shown that lemon essential oil can help reduce nausea, particularly during pregnancy. In addition, it can reduce the rate of vomiting if you're having that problem while pregnant. Plus, the light, citrusy scent can drown out other scents that may be causing nausea.