Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
The group (10 men and women) burned an average of 411 calories during the Body Pump session, and 483 and 339 when separated into men and women. This comes to 7 calories per minute for the group, and 8 and 6 calories per minute for the men and women, respectively. Taking the results from both studies, women can expect to burn anywhere between 5-6 calories per minute during a typical Body Pump class. Men will burn somewhere between 6 and 8 calories per minute.
The American Council on Exercise did a study to find out how many calories are burned during a turbo kick class. The study looked at 15 women in a turbo kick class who weighed about 135 lbs and found that they burned between 6.45 to 8.3 calories a minute. This comes out to about 350 to 450 calories an hour.