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Health Benefits. Soursop fruit contains a high level of carbohydrates and fructose, which is a natural sugar. Significant levels of vitamins B1, B2 and C are also found in Soursop. In areas native to the Soursop, the fruit, leaves and seeds serve a variety of medicinal purposes for the people in these regions.
Soursop (Annona muricata) may have a funny name, but it has amazing health benefits! This tropical fruit is also known as graviola or guanabana. The outside has a spiny, green texture and the tangy sweet flesh is used in beverages, candy, and ice cream in Central and South American cuisine. Soursop is abundant in folate, niacin, thiamin, vitamin C, calcium, magnesium, potassium, and fiber. This tasty fruit is used in holistic medicine to treat an upset stomach, coughs, asthmatic symptoms, skin conditions, gout, fever and as a mild, natural sedative. Soursop is Naturally anâ¦ Antiviral Anti-inflammatory Anti-parasitic Anti-microbial Can Soursop