Re: how many tones can a tri axle log truck hold? We had a Self loader 44,000# rears, a pusher and a 20,000# rated steer axle, we could run 77,000# legal in summer, 87,000# legal in winter (frozen road), truck empty was just under 37,000#.
Get to Know Your Heart Rate â It Might Save Your Life. Your heart rate (a.k.a. pulse) is a measure of how many times your heart beats in a minute. Generally, a healthy resting heart rate (RHR) varies between 50 and 90 beats per minute (bpm), but this number can vary depending on factors such as medications and fitness levels.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. A heart rate above or below that may signal a problem. A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.