Painful: You can but it might be very painful with the pressure changes your ears will go thru. Normally when pressure changes, your ear adjusts to it, but if you have an ear infection this system of adjustment is not working.
10 Health Benefits of Oil Pulling. The health benefits of oil pulling are numerous and quite astounding! Oil pulling is an ancient Ayurvedic practice used to help improve oral health and detoxification. It involves the use of pure oils in order to pull harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and throat.
My experience: On the first day, I woke up with a little bit of a headache from too many frozen margaritas the night before. Since one of the benefits of oil pulling is improving hangovers, I thought it was the best time to give it a go. First up, a tablespoon felt like a lot, so I decided Iâd start with a teaspoon and work my way up.