From Wikipedia, the free encyclopedia. Climate ethics is an area of research that focuses on the ethical dimensions of climate change (also known as global warming), and concepts such as climate justice.
After you do a vigorous or long workout, your blood and muscle glucose will be much lower than before you started. Low glucose stores signal the body to burn fat preferentially. So after hard exercise that uses a lot of glucose, the body switches to burning fat. That's why all energy expenditure is important, not just fat burning during exercise.
Exercise three to four times a week. Exercise is important part of losing weight and maximizing the amount of fat you burn. To achieve the best fat-burning results, start out by exercising for two hours and 30 minutes each week, then increasing it by 30 minutes every week.