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As a cow's milk (dairy) product, yogurt is a food more consistently associated with problematic reactions than other foods. Although fermented dairy products are linked with fewer adverse reactions than non-fermented ones, the possibility of an adverse reaction to yogurt is still more common than expected.
Cultured yogurt is a popular dairy item made from cow's, goat's or sheep's milk, and contains beneficial bacteria for the body known as probiotics. A cultured yogurt must contain at least one culture probiotic to help break down the naturally occurring sugar lactose contained within the milk.