The main symptom is pain over the outside of your upper thigh. Most cases are due to minor injury or inflammation to tissues in your upper, outer thigh area. Commonly the condition goes away on its own over time. Anti-inflammatory painkillers, physiotherapy and steroid injections can all sometimes help.
1 Remove any diseased or broken wood, plus crossing branches. You want the bush to have a narrow base and a wide, open top that allows sunlight and air in.  The best time to prune blueberry bushes is late winter while they're still dorant.
How to Freeze Blueberries. 1. Wash blueberries and drain. 2. Dry berries gently with a towel (not necessary, but makes the blueberries completely ice free). 2. Place blueberries in a single layer on a cookie sheet or jelly roll pan. 3. Place in freezer until frozen, about 7 hours, or overnight. 4. Transfer berries to a sturdy plastic bag. Squeeze most of the air out and store in freezer.