do it yourself Do it yourself, often referred to by the acronym DIY, is a term used by various communities that focus on people creating or repairing things for themselves without the aid of paid professionals. The notion is related in philosophy to the Arts and Crafts movement of the late 19th and early 20th centuries.
If you are overweight or workout vigorously, this number will increase. And then, if you want to lose weight, you can add 500 ml water to your regular water intake to burn around 23 calories per day that will help you lose upto 5 pounds of weight per year.
Daily Weight Gain-By drinking more water per day, you will have a series of weight gains throughout the day as a quart (32 oz) of water weighs two pounds.So, as I write this article and sip from my 32 oz glass, I will gain two lbs in the next 90 minutes.dding more water to your diet will help you lose weight a few ways. ONE-hunger suppressant-you will not be as hungry when drinking water through the day as your stomach will constantly have something flowing through it.