The main symptom is pain over the outside of your upper thigh. Most cases are due to minor injury or inflammation to tissues in your upper, outer thigh area. Commonly the condition goes away on its own over time. Anti-inflammatory painkillers, physiotherapy and steroid injections can all sometimes help.
1 Remove any diseased or broken wood, plus crossing branches. You want the bush to have a narrow base and a wide, open top that allows sunlight and air in.  The best time to prune blueberry bushes is late winter while they're still dorant.
The bushes can grow up to 12 feet tall, but most peak at about 6 feet. In the spring, clusters of beautiful white blossoms pop up all over the bushes and are pollinated by bees. Each blossom eventually becomes one blueberry â first hard and green, then reddish-purple, and finally blue, sweet and ready to eat!or the fresh market, blueberries are mainly picked by hand, but some are gathered with large harvesting machines that move slowly along the rows of blueberry plants and gently shake each one so ripe berries fall into a catching frame. (Most machine-harvested berries are washed, frozen and sold in stores year-round.).