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Using your glucose monitor is the number one way you can assess how your diabetes (and your body as a whole) is doing. Testing once a day is usually not enough to truly assess the information below because your blood sugar can change very easily throughout the day, after any food and drink, after exercise, etc.
The number of times that you check your blood sugar will depend on the type of diabetes that you have and the type of medicine you take to treat your diabetes. For example, people who take insulin may need to check more often than people who do not take insulin. Talk with your health care team about how often to check your blood sugar. The common times for checking your blood sugar are when you first wake up (fasting), before a meal, 2 hours after a meal, and at bedtime.