A combination of carbs and a little protein, all under 200 calories, will do the trick. If you're not sure what constitutes a good choice, then check out these healthy pre-workout snacks for inspiration.
Nothing starts me on a detox faster than a good beet juice! Even if Iâve been juicing for a few days, a beet juice always kicks my detox into high gear. If you want to do a simple detox and cleansing, a good beet juice is the way to go. Just be prepared to stay close to the restroom â ha, yes I went there! ð. There are so many yummy options when it comes to making a good beet juice.
As a result of our 30 days of juicing, Katie and I both learned several lessons: 1  Juicing ainât cheap. 2  It takes a bit of time to prep the produce, juice, and clean. 3  Just 1 glass of beet juice will make my pee pink for days.  Adding an apple or pear can really sweeten up the bitterest of leafy greens without adding too much sugar.