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Anavar is a great way to introduce yourself to the world of AAS. Cycles can be as long as 12 weeks or as short as 8 weeks. Dosages range from 5mg to 20mg (or 40 if you are a hardcore body builder..). It is recommended that if you are new you start your first week at 5mg split in half morning and evening.f 5mg is tolerated well then move up to 10mgs. Again split morning and evening so you will be taking 5mg in the am and 5mg in the pm. PCT is not normally discussed for women but it is an important part of the cycle especially if you start getting into some of the more advance stacks.
Water Retention with Anavar. Hello-I just started my first ever cycle of var this past sunday (5mg a.m & 5mg p.m.) and have gained some weight over the period of the week.I believe it to be due to water retention.I have been eating clean and the only real change that I have made is up my protein intake. I've been lifting 3 days a week and cardio inbetween those days, leaving a day for rest.riginally Posted by amy11 I did do a lot of research on sources and do hope that I chose the right one! I understand that there will be some water retention, and what I am experiencing isn't at all that bad, just an annoyance and can only link it to my starting a cycle of var.