Re: how many tones can a tri axle log truck hold? We had a Self loader 44,000# rears, a pusher and a 20,000# rated steer axle, we could run 77,000# legal in summer, 87,000# legal in winter (frozen road), truck empty was just under 37,000#.
Get to Know Your Heart Rate â It Might Save Your Life. Your heart rate (a.k.a. pulse) is a measure of how many times your heart beats in a minute. Generally, a healthy resting heart rate (RHR) varies between 50 and 90 beats per minute (bpm), but this number can vary depending on factors such as medications and fitness levels.
A normal resting heart rate should be between 60 and 100 beats per minute. A rate of more than 90 is, however, considered high. 1  The resting heart rate of well trained endurance athletes can be between 40 and 60 beats per minute. 2  Test your rate over a few days to get an average.ake your pulse. To take your pulse at the carotid artery, place your index and middle finger tips lightly on one side of your neck, to the side of your windpipe. Press gently until you find the pulse. Count how many beats there are in 10 seconds, and multiply the number by six.