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As a cow's milk (dairy) product, yogurt is a food more consistently associated with problematic reactions than other foods. Although fermented dairy products are linked with fewer adverse reactions than non-fermented ones, the possibility of an adverse reaction to yogurt is still more common than expected.
Yogurt. Pronounce it: yog-ert. Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment. This thickens it and gives it its characteristically tangy flavour. Cow's milk is the most common type used, but goat's, ewe's, sheep or buffalo's milk are also suitable.here are a number of different types to choose from-some yogurts will fall into more than one category-for example whole milk bio yogurt.