According to the 2010 census, the city has a total area of 46.91 square miles (121.5 km 2), of which 42.22 square miles (109.3 km 2) (or 90.00%) is land and 4.69 square miles (12.1 km 2) (or 10.00%) is water.
Green tea. Like white tea, green tea has been consumed for thousands of years by people in China. It isnât hard to see why it is now drunk by many more people around the world as it is said to provide a rich source of antioxidants.
White tea is from the same plant as green tea, but it's produced in a different way. While green tea is made of leaves dried to the point where the tea will be dark in color, white tea is made from an immature plant bud that isn't dried at all. Instead of steeping the leaves, white tea is steamed. Dr. Oz says the potential for medicinal benefits of white tea -- beyond a very small amount of caffeine as compared with other kinds of tea and coffee -- comes from this lack of drying. Dr. Oz says you should drink about four cups of green tea a day. One of the most-talked-about pieces of dietary news to arise in recent years is that red wine is good for your health. Dr. Oz says part of the reason is the alcohol and part is resveratrol, a powerful antioxidant that comes from the skins of grapes.