Painful: You can but it might be very painful with the pressure changes your ears will go thru. Normally when pressure changes, your ear adjusts to it, but if you have an ear infection this system of adjustment is not working.
10 Health Benefits of Oil Pulling. The health benefits of oil pulling are numerous and quite astounding! Oil pulling is an ancient Ayurvedic practice used to help improve oral health and detoxification. It involves the use of pure oils in order to pull harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and throat.
How to Practice Oil Pulling. 1  Choose an oil, such as vitamin E oil, sesame oil, or coconut oil. 2  Scoop out about a tablespoon. 3  Swoosh the oil around in your mouth for three to five minutes and up to 20. 4  Spit out the oil and brush your teeth.