I've heard that fruit juice is a good source of vitamins but that it can contribute to obesity. Certain types of fruit juice can be a healthy part of your child's diet. Research suggests that drinking moderate amounts of 100 percent fruit juice doesn't affect a child's weight.However, fruit juice contains calories. Just like any other food or calorie-containing drink, too much fruit juice can contribute to weight gain.ix ounces (177 milliliters) of 100 percent fruit juice equals one serving of fruit. Juice lacks the fiber of whole fruit, however, and can be consumed more quickly. Although a reasonable amount of fruit juice each day is fine for most children, remember that whole fruit is an even better option. With.
 Where Did You Sleep Last Night , also known as  Black Girl  and  In the Pines , is a traditional American folk song which dates back to at least the 1870s, and is believed to be Southern Appalachian in origin.nother familiar version was recorded for Moses Asch, founder of Folkways Records, in New York City. Listed as Black Girl or In the Pines, this version appears on compilations such as Where Did You Sleep Last Night â Lead Belly Legacy Vol. 1 (1996), and The Definitive Lead Belly (2008).
To help stay asleep through the night, try some of these strategies to relieve insomnia: 1  Establish a quiet, relaxing bedtime routine. 2  Relax your body. 3  Make your bedroom conducive to sleep.  Put clocks in your bedroom out of 1  sight. Avoid caffeine after noon, and limit alcohol to 1 drink several hours before bedtime.  Get regular exercise.