The main symptom is pain over the outside of your upper thigh. Most cases are due to minor injury or inflammation to tissues in your upper, outer thigh area. Commonly the condition goes away on its own over time. Anti-inflammatory painkillers, physiotherapy and steroid injections can all sometimes help.
1 Remove any diseased or broken wood, plus crossing branches. You want the bush to have a narrow base and a wide, open top that allows sunlight and air in.  The best time to prune blueberry bushes is late winter while they're still dorant.
Start right with blueberries. Blueberries bring a unique combination of delicious fruit and striking ornamental beauty to the garden and landscape. Blueberries are easy to grow, require little care, and are seldom bothered by pests. If a few basic steps are followed, your blueberry plants can thrive and last a lifetime. 2. Choose a suitable variety of blueberry. Blueberry varieties are distinguished by their climate suitability and ripening season.