White dress shirt, school tie, blue pants and black belt, black school shoes. Blue school sweater or optional sweater vest. Girls Grade 1-5: White blouse with Peter Pan collar, plaid jumper, plaid tie, black, navy or gray knee socks, cuffed socks or tights.
Whole milk yogurt is fermented dairy food believed to have been developed in Western Asia and Eastern Europe. It is made from milk that has all its components, and usually contains about 4% fat. While plain yogurt has a slightly sour and tangy taste, whole milk yogurt is available in a variety of other flavors. It is nutritious, and it may offer other health benefits as well. This food can be used by itself or as an ingredient in other dishes, and yogurt can also be made at home.
Although the whole milk variety is usually made from cowâs milk, it can also be made from goatâs milk. Soy milk may also be manufactured into a non-dairy version of yogurt. Whole milk yogurt is a nutritious food; its nutrients are similar to milk. It is rich in calcium, protein, and some types are fortified with Vitamin D. People with lactose intolerance who canât drink milk may find they can use the whole milk kind, because it contains less lactose.