Place skillet in oven and preheat oven to 450Â°F. Brush both sides of steak with oil and season with salt and pepper. When oven is heated, carefully remove pan and place on stovetop over medium heat. Place steak in skillet and sear for 2 minutes.nstructions: 1  Place skillet in oven and preheat oven to 450Â°F. Brush both sides of steak with oil and season with salt and pepper. 2  When oven is heated, carefully remove pan and place on stovetop over medium heat. 3  Place steak in skillet and sear for 2 minutes.
It's best to plan ahead for slow, safe thawing in the refrigerator. After thawing raw pork by this method, it will remain safe in the refrigerator 3 to 5 days before cooking. During this time, if you decide not to use the pork, you can safely refreeze it without cooking it first.
On average, stuffed pork chops need to cook for around one hour at a temperature of 375 degrees Fahrenheit. If the pork chops are exceptionally thick, they will need to cook for an additional 10 to 20 minutes, while smaller ones may take less time. When the pork chops are cooked, the juices will run clear. Cooking pork chops longer than the needed time can result in the meat becoming tougher. After cooking the chops for the required amount of time, they should sit for 3 to 5 minutes for best results. When cooking pork chops or another pork product, the internal temperature should reach 145 degrees Fahrenheit before being consumed. The temperature can be checked using a digital cooking thermometer.