Other times we get puffy eyes after sleeping. This can be caused by too much sodium in the diet, which causes water retention. Puffy eyes can also be caused by lack of sleep or excessive alcohol intake. Additional causes of puffy eyes include: Normal aging process.
The effects of alcohol on pregnant women are: 1  Birth defects. 2  Vision or hearing problems. 3  Born Premature. 4  Low birth weight. 5  Learning disabilities. 6  Speech and language delays. 7  Behavioral problems. 8  Growth deficiency.
If you do drink while you're pregnant, have no more than one or two units of alcohol, no more than once or twice a week, and never enough to get drunk. Getting drunk by heavy or binge drinking during your pregnancy can harm your baby. Heavy drinking is having six or more units of alcohol in a day.