I hope you are starting to smell something fishy with this idea of a fat burning zone. At 50% of your max heart rate, your body burns a ratio of 60% fat to 40% glycogen. At 75% of your max heart rate, the ratio is 35% to 65%, and at even higher intensities, the ratio is even lower. hope you are starting to smell something fishy with this idea of a fat burning zone. At 50% of your max heart rate, your body burns a ratio of 60% fat to 40% glycogen. At 75% of your max heart rate, the ratio is 35% to 65%, and at even higher intensities, the ratio is even lower.
Cost Factors. Replacing a window costs an average of $300 to $700 per window. This assumes that the replacement window is going into an existing and structurally sound frame on a ground floor. Replacing windows in a typical three-bedroom, single-story home with ten windows can cost from $3,000 to $7,000.This cost can easily double for a two-story home. In the case that a window frame must be replaced, it is called a new construction window.A new construction window can increase the cost of replacement by as much as 50% to 100%, raising the average cost to anywhere from $5,000 to $40,000.his cost can easily double for a two-story home. In the case that a window frame must be replaced, it is called a new construction window. A new construction window can increase the cost of replacement by as much as 50% to 100%, raising the average cost to anywhere from $5,000 to $40,000.
The installation cost for this type of window will depend on whether you have chosen a pocket replacement window or a full replacement window. Pocket replacement windows typically average around $400 to $575 while full replacement vinyl double hung windows tend to average around $800 per window. Vinyl Casement Windows.oth full replacement vinyl casement replacement windows as well as pocket vinyl casement replacement windows are available. The pocket replacement windows will have an average cost of $500 to $675 and the full replacement casement windows have an average cost of $950.