The abbreviations are lb, lbs. Kilogram is the base unit of mass (weight) in metric system and equals to the mass of one liter of water. 1 kilo equals to 2.20462262 pounds. The abbreviation is kg.
Recommended foods to eat on the bipolar diet include: 1  Fresh fruits. 2  Vegetables. 3  Whole grains. 4  Legumes. 5  Lean meats. 6  Cold water fish. 7  Soy products. 8  Nuts and seeds.
Lithium (Lithobid) is effective in balancing mood in people with bipolar disorder. How it works is not completely understood. It may affect certain brain chemicals (neurotransmitters) that cause mood changes. Nausea, loss of appetite, feeling of fullness or swollen stomach, and/or stomach upset.