This position helps the enema solution flow easily into the colon. The solution most commonly used is a mixture of mild soap and warm water, and is known as a soapsuds enema. This solution is placed into a small plastic container with a flexible tube. Lubricating jelly is applied to the tip of the tube. The tube is then gently inserted into the rectum about 4 to 6 inches.
Gargling with Peroxide. Hydrogen peroxide is a chemical agent, usually represented chemically as H 2 O 2. It is commonly found in kitchens and bathroom products for the purpose of disinfection. They are also used for clearing off and sanitization of minor cuts.
While hydrogen peroxide is an irritant for gums, salt water is soothing for gums, especially the first few times, and it also kills dental bacteria. To reduce hydrogen peroxide usage you could swish with hydrogen peroxide MWF and swish with salt water T-Th-Sa and neither on Sundays.