This inflammation can be caused by an infection or happen after heart attack or heart surgery. Pain from myocarditis or pericarditis is usually is sharp and in the center of the chest. It tends to get worse when you breathe, lie down, cough or swallow. Sitting or leaning forward sometimes reduces the pain.
This idea that it's not a good idea to cook over high heat with olive oil is fairly common. For a lot of people, the concern is one of health, specifically that olive oil, with its relatively low smoke point of 325 to 375Â°F (165 to 190Â°C), degrades more than other oils when exposed to high heat.
Even though both sesame and olive oil are heart-healthy oils, they still contain calories, which means you should limit your intake despite their nutritional value. One tablespoon of olive oil contains 119 calories while the same amount of sesame oil has 120 calories. Their fat content is similar, too. One tablespoon of olive oil has 13.5 grams of fat, of which 1.8 grams are saturated. A tablespoon of sesame oil contains 13.6 grams, of which 1.9 grams are saturated.