Cooking The Roast Cook roast 25-30 minutes per pound, using a meat thermometer to test for doneness: 135 degrees Fahrenheit indicates medium rare, 150 degrees indicates medium. Let stand 15 to 20 minutes in a warm place to let the meat juices firm up.
The MEB process is usually complete within 90-100 days of initial packet submission and evaluation outcome; however, each case is unique and may take more or less time to complete. Note: The informal PEB reviews the MEB evidence of record to determine a Soldierâs ability to perform military duties.
The participant is asked to take the kit home, fill the sample cup, and mail it to the contract. lab within 10 days of the MEC exam. The kit will contain instructions on how to collect and mail the. urine specimen to the testing laboratory. The MEC examiner will open the kit, explain the contents, and.