From Wikipedia, the free encyclopedia. Climate ethics is an area of research that focuses on the ethical dimensions of climate change (also known as global warming), and concepts such as climate justice.
After you do a vigorous or long workout, your blood and muscle glucose will be much lower than before you started. Low glucose stores signal the body to burn fat preferentially. So after hard exercise that uses a lot of glucose, the body switches to burning fat. That's why all energy expenditure is important, not just fat burning during exercise.
1 Lowering your body fat percentage does not necessarily require weight loss. 2  Adding muscle while you burn fat may result in a change in body composition with no change or even a slight increase in body weight. 3  For an accurate assessment of body fat percentage, consult a fitness professional.