JPMorgan Chase, in its current structure, is the result of the combination of several large U.S. banking companies since 1996, including Chase Manhattan Bank, J.P. Morgan & Co., Bank One, Bear Stearns and Washington Mutual.
Vegetables That Are the Best Natural Laxatives. Vegetables also offer good options for foods that are fast-acting natural laxatives. 1. Broccoli: This is a fantastic vegetable to eat to help the digestive system pass things along because itâs high in fiber. Broccoli sprouts are even better so try switching it up.
Eat them as natural laxatives. 1  Wheat bran. 2  Whole grains (opt for whole grain breads, cereals and pastas) 3  Cereals. Seeds.  Fruits and vegetables (as far as possible, eat them with skin as the skin contains insoluble fiber that makes your stool bulkier and soft)