STEPS. 1  Visit the FL online renewal site to get started. 2  The first step is to enter either of the following items: Current driver license number. Social security number. 3  The second step is to enter your birth date and last 4 digits of your SSN.  Follow the 1  instructions. Prepare to pay the $48.00 renewal Fee for Class E licenses.
If the tendon is only overstretched, it should heal within a day or two with a treatment of ice packs, elevation, and rest -- similar to the healing routine for ankle sprains. After the first 24 hours, alternate ice packs with heat to help reduce the inflammation that often accompanies tendinitis.
1 Tendons require weeks of additional rest to heal. 2  You may need to make long-term changes in the types of activities you do or how you do them. 3  Apply ice or cold packs as soon as you notice pain and tenderness in your muscles or near a joint.4  Apply ice 10 to 15 minutes at a time, as often as twice an hour, for 72 hours.nitial treatment for a tendon injury (tendinopathy) typically includes rest and pain relievers. Acetaminophen can reduce pain. Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce both the pain and inflammation you might have from a tendon injury.