The main symptom is pain over the outside of your upper thigh. Most cases are due to minor injury or inflammation to tissues in your upper, outer thigh area. Commonly the condition goes away on its own over time. Anti-inflammatory painkillers, physiotherapy and steroid injections can all sometimes help.
1 Remove any diseased or broken wood, plus crossing branches. You want the bush to have a narrow base and a wide, open top that allows sunlight and air in.  The best time to prune blueberry bushes is late winter while they're still dorant.
Butterfly bushes do not need to be pruned every year. In fact, you only need to prune them when they get too large for the space allotted. But since butterfly bushes only bloom on new growth many gardeners prune them severely each spring to encourage lots of new growth and lots of flowers.hen in March (late winter to early spring), you can cut back the branches to where you have healthy tissue. Based on the size of your shrubs, that may be very close to the base. Butterfly bush is a shrub that can handle heavy pruning and should come back strong as temperatures warm up.