JPMorgan Chase, in its current structure, is the result of the combination of several large U.S. banking companies since 1996, including Chase Manhattan Bank, J.P. Morgan & Co., Bank One, Bear Stearns and Washington Mutual.
Vegetables That Are the Best Natural Laxatives. Vegetables also offer good options for foods that are fast-acting natural laxatives. 1. Broccoli: This is a fantastic vegetable to eat to help the digestive system pass things along because itâs high in fiber. Broccoli sprouts are even better so try switching it up.
The most popular natural laxatives are foods rich in fiber. Fiber is found in fruits, vegetables, and grains. When a person eats food rich in fiber, his or her stomach acids work to break the fiber down into soluble fiber and insoluble fiber.Insoluble fiber is the portion of the fiber that is hard to digest.sker's rating. Report Abuse. Anything with fiber in it is a natural laxative. Apples and apple juice really have a way of making you have to go. Check the labels for high fiber cereals. There are lots of vegatables high in fiber but like apples, the fiber is usually in the peeling like potatoes.