4 min / km is 84 min half marathon.... 6:30 miles 5 min / km is 105 minutes, or 8 minute miles (I might be a bit wrong-doing the quickly sums in my head Very few runners-even the elite athletes will run 100 km in a week (62 miles), and I think you are doing too much.
the central theme definition, the central theme meaning | English dictionary. Search also in: Web News Encyclopedia Images. central. adj. 1 in, at, of, from, containing, or forming the centre of something. the central street in a city, the central material of a golf ball. 2 main, principal, or chief; most important.
The setting of a story describes the environment that events take place in. It includes location, time period, culture, mood and other atmospheric qualities. The theme is the central idea of a story or narrative. It summarizes what the story is about. Themes often involve an issue, lesson or cause that is represented in the story. The plot of a narrative is shaped by the events that unfold. It typically includes a conflict or problem, a climax, and a resolution.