Values are what we, as a profession, judge to be right. They are more than words-they are the moral, ethical, and professional attributes of character. . . there are certain core values that must be instilled in members of the U.S. Army-civilian and uniformed soldier alike.
Industrial Hygiene. Noise. Full text of hearing conservation program. Materials on acoustics. Noise attentuation. Noise basics. Technical material from NIOSH. Hearing protection devices. Noise induced hearing loss.
Sleep hygiene constitutes the things you can do on your own to improve your quality of sleep. This includes going to bed at the same time every night and waking up at the same time every morning. Equally as important is not having any distractions in the bedroom such as lights on, TVs in the bedroom or lighted clocks.