The main symptom is pain over the outside of your upper thigh. Most cases are due to minor injury or inflammation to tissues in your upper, outer thigh area. Commonly the condition goes away on its own over time. Anti-inflammatory painkillers, physiotherapy and steroid injections can all sometimes help.
1 Remove any diseased or broken wood, plus crossing branches. You want the bush to have a narrow base and a wide, open top that allows sunlight and air in.  The best time to prune blueberry bushes is late winter while they're still dorant.
Freezing blueberries is a great way to always have fresh blueberries on hand. I use frozen blueberries most often in smoothies and fruit sorbets. 1  First wash them well and pat them dry. Discard any bad ones.  Place blueberries on a cookie sheet with a lip in a single layer and freeze for 24 hours.