Best Answer: hi, you can have up to 15 syns a day, i only have up to 10 but its up to you. yes low fat super noodles are free. you are best going to the slimming world meeting and getting food directory or going on ebay and getting on as it so many free foods. this weeks pass word is cycling to help you.ow many syns can you have a day and also, does anyone know of any free foods, brand ones maybe, that i can have, like I know Low fat Super Noodles are free. thanks in advance.
The completed cost for a torch down roof will vary from $3 to $6 per square foot. For pricing on all roofs, use our page on roof prices per square foot here. -- Total Project Cost: $3 to $6 per square foot --. Choosing The Right Material.
Whether you decide to go for two or three layer torch down roofing will make a difference to your new roof's life. A three-layer roofing torch down project will include a base, smooth torch down and granule surface torch down, and should last for about 20 years. Two-layer torchdown roofing, with a base and one torch down layer, should have a life span ranging from 10 to 15 years. Regardless of whether you want your torchdown roofing to have two or three layers, you will have to use a base sheet.