Humans evolved eating both plant foods and animal foods. By completely eliminating either, we risk becoming deficient in key nutrients. This article lists 7 nutrients that you can not get from commonly consumed plant foods.
PCM redirects here. For other uses, see PCM (disambiguation). Pulse-code modulation (PCM) is a method used to digitally represent sampled analog signals. It is the standard form of digital audio in computers, compact discs, digital telephony and other digital audio applications. In a PCM stream, the amplitude of the analog signal is sampled regularly at uniform intervals, and each sample is quantized to the nearest value within a range of digital steps.
FLAC is free and open source! FLAC is short for Free Lossless Audio Compression. It is an open source codec and file format which provides a perfect quality audio file. FLAC files usually contain CD quality audio, but can also support almost any audio data with a wide range of sample frequencies, amount of channels and bits per sample. FLAC provides a smaller size of file than PCM WAV (about half the size), but much larger than lossy codecs like MP3.