Re: how many tones can a tri axle log truck hold? We had a Self loader 44,000# rears, a pusher and a 20,000# rated steer axle, we could run 77,000# legal in summer, 87,000# legal in winter (frozen road), truck empty was just under 37,000#.
Get to Know Your Heart Rate â It Might Save Your Life. Your heart rate (a.k.a. pulse) is a measure of how many times your heart beats in a minute. Generally, a healthy resting heart rate (RHR) varies between 50 and 90 beats per minute (bpm), but this number can vary depending on factors such as medications and fitness levels.
Resting Heart Rate. The experts at the Mayo Clinic suggest the normal resting heart rate for an adult is between 60 and 100 beats per minute. If you are a healthy adult, the lower your resting heart rate is the better. If you are a trained athlete, your resting heart rate may be 40 beats per minute. However, this is normal because your heart is able to pump blood through your body more efficiently. To make an accurate determination of your heart rate, take your pulse when you are sitting down at rest, not moving or walking.