Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
On average, the subjects burned 5.3 calories per minute. A second trial, this time commissioned (i.e. paid for) by the Les Mills Group (the people who invented Body Pump), compared a Body Pump session lasting 57 minutes with 60 minutes of continuous cycling.
Calories burned: breaststroke burns fewer calories than the other strokes - 60 calories per 10 minutes-but it's a long-distance swimming stroke that really tones up the heart and lungs. How to do it properly: Never warm up with breaststroke, says Price.