Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
On average, the subjects burned 5.3 calories per minute. A second trial, this time commissioned (i.e. paid for) by the Les Mills Group (the people who invented Body Pump), compared a Body Pump session lasting 57 minutes with 60 minutes of continuous cycling.
For example, a 150-pound person burns about 240 calories cycling at a moderate intensity for 30 minutes; a 200-pound person burns about 320 calories under the same conditions. The length of the class plays a role in your caloric expenditure. The longer the class, the more calories you will burn. For example, a 180-pound person burns about 570 calories in 60 minutes at a moderate intensity. If the class is 90 minutes, this person would burn about 860 calories. The intensity of the class is going to make a difference in your caloric expenditure. Simply put, the higher the intensity, the more calories you will burn. A 200-pound person burns about 500 calories in 60 minutes at a light intensity. This same person burns about 1,130 calories in 60 minutes at a very vigorous intensity.