Quite often, people ask if it is spicy like many Mexican dishes are. The answer is â no, not really. Like Italy and Greece, Spain has ancient roots in the Mediterranean. Spanish food is the product of influences of many cultures over thousands of years.
1. Glorious ginger. Ginger, be it in the form of ginger ale, tea, or even raw, is almost a guarantee to help stop nausea in its tracks. Ginger promotes the secretion of various digestive juices/enzymes that help neutralize stomach acid.
When trying to control nausea: 1  Drink clear or ice-cold drinks. 2  Eat light, bland foods (such as saltine crackers or plain bread). 3  Avoid fried, greasy, or sweet foods. 4  Eat slowly and eat smaller, more frequent meals. 5  Do not mix hot and cold foods. 6  Drink beverages slowly. 7  Avoid activity after eating.