Painful: You can but it might be very painful with the pressure changes your ears will go thru. Normally when pressure changes, your ear adjusts to it, but if you have an ear infection this system of adjustment is not working.
10 Health Benefits of Oil Pulling. The health benefits of oil pulling are numerous and quite astounding! Oil pulling is an ancient Ayurvedic practice used to help improve oral health and detoxification. It involves the use of pure oils in order to pull harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and throat.
One of the side effects of oil pulling is a loss of appetite. While some claim they lose their appetite because they donât want to make their mouths dirty after going through 15 minutes of swishing the oil, there are others who claim that the entire process of oil pulling seems to dull their appetite.