A lot of people following Paleo wonât consume regular milk, cheese or yogurt, but will enjoy generous amounts of butter. I think itâs a sensible choice because itâs almost all fat and especially saturated fat with usually too little lactose to cause a problem.
A winch is a mechanical device that is used to pull in (wind up) or let out (wind out) or otherwise adjust the tension of a rope or wire rope (also called cable or wire cable). In its simplest form, it consists of a spool and attached hand crank.
A winch mechanism that is capable of sustained, heavy load operation comprises a frame, a ratchet, and a pawl for cooperative engagement with a pinion and a drum gear. The frame includes a plurality of apertures positioned proximate to the pawl axle, one aperture for each mode of operation of the winch mechanism.