STEPS. 1  Visit the FL online renewal site to get started. 2  The first step is to enter either of the following items: Current driver license number. Social security number. 3  The second step is to enter your birth date and last 4 digits of your SSN.  Follow the 1  instructions. Prepare to pay the $48.00 renewal Fee for Class E licenses.
If the tendon is only overstretched, it should heal within a day or two with a treatment of ice packs, elevation, and rest -- similar to the healing routine for ankle sprains. After the first 24 hours, alternate ice packs with heat to help reduce the inflammation that often accompanies tendinitis.
This in turn helps reduce inflammation and swelling as well as pain. 1  Wrap a handful of ice cubes in a thin towel. 2  Apply the ice pack to the torn or strained muscle. 3  Do this for about 15 minutes.  Repeat the process every two hours for the first 24 to 72 hours, depending upon your recovery rate.