It sounds as though you may need to revisit your eating habits and tweak your medication program to help you start with an even lower fasting blood sugar. Q: I have type 2 diabetes and am having problems keeping my morning blood sugar to desired levels.
Muffins can be thawed completely at room temperature, or heat frozen muffins in the microwave or conventional oven as directed below: For microwave oven, place unwrapped muffin on napkin, microwave-safe paper towel or plate. Microwave on HIGH about 30 seconds for each muffin.
Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray. Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes. Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.