Quite often, people ask if it is spicy like many Mexican dishes are. The answer is â no, not really. Like Italy and Greece, Spain has ancient roots in the Mediterranean. Spanish food is the product of influences of many cultures over thousands of years.
1. Glorious ginger. Ginger, be it in the form of ginger ale, tea, or even raw, is almost a guarantee to help stop nausea in its tracks. Ginger promotes the secretion of various digestive juices/enzymes that help neutralize stomach acid.
Anxiety and stress caused nausea can be eliminated by addressing your anxiety issues (so that you stop triggering unnecessary stress responses) and reduce your body's stress. Doing so will allow your stomach to return to normal functioning, which will eliminate stomach problems such as nausea.