Definition of orgasm. : intense or paroxysmal excitement; especially : the rapid pleasurable release of neuromuscular tensions at the height of sexual arousal that is usually accompanied by the ejaculation of semen in the male and by vaginal contractions in the female.
The group (10 men and women) burned an average of 411 calories during the Body Pump session, and 483 and 339 when separated into men and women. This comes to 7 calories per minute for the group, and 8 and 6 calories per minute for the men and women, respectively. Taking the results from both studies, women can expect to burn anywhere between 5-6 calories per minute during a typical Body Pump class. Men will burn somewhere between 6 and 8 calories per minute.
Comparing the Calorie Burn. In terms of calories, a 30 minute treadmill running session at 6mph for an 155lb adult will burn around 350 calories. The same size adult will burn around 260 calories in 30 minutes on a Spin bike at a steady pace. However, a Spinning class is much more intense so you can expect to burn anywhere from 400-600 calories if you push yourself.