Most foods which are high in fiber are also very good for you for other reasons. Take, for example, fruit and vegetables and whole grains, they are high in fiber but also rich in vitamins and other essential nutrients.
Raymond Lin's MD5 & SHA-1 Checksum Utility is a standalone freeware tool that generates and verifies cryptographic hashes in MD5 and SHA-1. The program has a basic, utterly functional interface that should pose no trouble for anyone with the knowledge and skill to actually need it.
TCP Checksum is a 16-bit field in TCP header used for error detection. It is computed over the TCP segment (might plus some padding) and a 12-byte TCP pseudo header created on the fly. Same as IP checksum, TCP checksum is also oneâs complement of the oneâs complement sum of all 16 bit words in the computation data.