Define stubble. stubble synonyms, stubble pronunciation, stubble translation, English dictionary definition of stubble. n. 1. The short, stiff stalks of grain or hay remaining on a field after harvesting. 2. Something resembling this material, especially the short growth of...
Pour yourself a warm mug of cocoa and put our soporific tips on how to get to sleep to the test. 1  1. The 4-7-8 technique. 2  2. Turn off the heating and use a hot water bottle. 3  3. Ban all electronic devices from your bedroom.  4. Learn to sleep like a 1  yogi. 5. Learn to sleep like a ninja yogi.  6. Use a 1  pillow. 7. Push your own buttons.
Medically known as somniloquy, sleep talking is a type of parasomnia or abnormal behavior that occurs when you sleep. Somniloquy can occur alone or in conjunction with another sleep disorder. Typically, talking in your sleep is harmless and even funny at times. Yet, it also can be vulgar, offensive, or violent. he talking can last for up to 30 seconds at a time, occur several times throughout the night, and be anything from a whisper to a shout.