JPMorgan Chase, in its current structure, is the result of the combination of several large U.S. banking companies since 1996, including Chase Manhattan Bank, J.P. Morgan & Co., Bank One, Bear Stearns and Washington Mutual.
Vegetables That Are the Best Natural Laxatives. Vegetables also offer good options for foods that are fast-acting natural laxatives. 1. Broccoli: This is a fantastic vegetable to eat to help the digestive system pass things along because itâs high in fiber. Broccoli sprouts are even better so try switching it up.
Dr. Sam favors the fruit because one large orange offers 4 grams of fiber for just 86 calories. Bonus, citrus fruits contain a flavonol called naringenin, which Chinese researchers in an animal study found could work like a laxative to help treat constipation.