If a situation will continue indefinitely, it will continue for ever or until someone decides to change it or end it. The visit has now been postponed indefinitely. I couldn't stay there indefinitely.
Making the world better, one answer at a time. The best way to cook swordfish is to dredge it in lime juice, coat it with blackened fish seasoning, and sear it in a pan on high heat for a minute on both sides. Then transfer it to an oven at 350 degrees until the internal temperature reaches 125 degrees (medium rare).ccording to new USDA guidelines established in 2011, pork is fully  cooked when its internal temperature is 145 degrees Fahrenheit.  Prior to this revision, the cooking rec â¦ ommendation for fully cooked  pork was that the internal temperature should be 160 degree  Fahrenheit.
Swordfish is nutrient dense, so it can help you meet your nutrient needs while staying within your calorie limits to promote a healthy body weight. A serving of swordfish weighs 3 ounces, or 85 grams, and it contains only 146 calories and no carbohydrates. A 3-ounce portion of cooked swordfish provides 20 grams of protein, or 40 percent of the daily value for an individual on a 2,000-calorie diet.