If accepted early at a college, the spring of a student's senior year will be far less stressful. Even if accepted early, a student can choose to go to a different college with no penalty. Clearly, early action has more benefits for the student than for the college. So not surprisingly, many more colleges offer early decision than early action.
3. People with diabetes shouldn't eat too many starchy foods, even if they contain fiber, because starch raises your blood glucose and makes you gain weight. Starchy foods, such as bread, pasta, rice and cereal, provide carbohydrate, the body's energy source. Fruit, milk, yogurt and desserts contain carbohydrate as well. Everyone needs some carbohydrate in their diet, even people with diabetes. Weight gain occurs when you take in more calories than you burn off.
Diabetics should avoid eating simple carbohydrates, saturated fats, trans fats, cholesterol and foods high in sodium, according to WebMD. When eating at a restaurant, diabetics should choose menu items that are fiber-rich, contain monounsaturated or polyunsaturated fats, or fish high in omega-3 fatty acids.