Most foods which are high in fiber are also very good for you for other reasons. Take, for example, fruit and vegetables and whole grains, they are high in fiber but also rich in vitamins and other essential nutrients.
Raymond Lin's MD5 & SHA-1 Checksum Utility is a standalone freeware tool that generates and verifies cryptographic hashes in MD5 and SHA-1. The program has a basic, utterly functional interface that should pose no trouble for anyone with the knowledge and skill to actually need it.
IP Header Checksum Calculation. IP checksum is a 16-bit field in IP header used for error detection for IP header. It equals to the oneâs complement of the oneâs complement sum of all 16 bit words in the IP header. The checksum field is initialized to all zeros at computation.