There are a number of situations in which a workshop would be the best choice: 1  The beginning of something new. 2  The initial training of staff or volunteers. 3  The in-service or ongoing training of staff or volunteers.  Staff 1  development. The demonstration of a new concept.  The explanation of something to the public.
For instance, employees with fewer than two years of tenure received an average of 65 hours of training; workers with more than two years but fewer than five years at the establishment received an average of 24 hours, and those with 5-10 years of tenure received 47 hours. (See table 6.) Full- or part-time.
The most common form of personal training is a one-on-one training session. Rates are typically based on a session per hour basis and vary according to the individual fitness club or training facility. According to FitMoves.com, the normal hourly rates range from $35 to $60, as of 2011. You can purchase different packages with a specific number of training sessions.