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Using your glucose monitor is the number one way you can assess how your diabetes (and your body as a whole) is doing. Testing once a day is usually not enough to truly assess the information below because your blood sugar can change very easily throughout the day, after any food and drink, after exercise, etc.
A: Most of the food you consume will be digested and raises blood glucose in one to two hours. To capture the peak level of your blood glucose, it is best to test one to two hours after you start eating. The American Diabetes Association recommends a target of below 180 mg/dl two hours after a meal. The American Association of Clinical Endocrinologists recommends a lower target: below 140 mg/dl two hours after a meal.