Calories for WEIGHT LOSS in Women. Generally, women who want to lose weight should consume 1200 calories a day. This includes three meals of about 300 calories each and a total of 300 calories in snacks. Our most popular 12WBT plans suggest this calorie range for women.
1 Punta Mita-This hotspot is located in the state of Nayarit on the north end of Banderas Bay. 2  The area is full of gormet restaurants by renownd chefs, up-scale hotels like the Four Seasons and St.Regis, gofl coures,P.
Summer temperatures in Punta de Mita average 88F (highs are in the mid 90sF / 35C), with high humidity and rainstorms generally in the late afternoon/evening, which cools the air down for the night. August and September are the wettest months in Sayulita.