ESPN (originally an acronym for Entertainment and Sports Programming Network) is a U.S.-based global cable and satellite sports television channel owned by ESPN Inc., a joint venture between The Walt Disney Company (which operates the network) and the Hearst Corporation (which owns a 20% minority share).
Like all benzodiazepines, Ativan can cause physical dependence. Suddenly stopping therapy may be associated with agitation, insomnia, seizures, tremors, vomiting, and sweating. The usual dose of Ativan for treating anxiety is 2-3 mg/day given in two or three divided doses.
Ativan (.5 mg or 1 mg splurge) helps me sleep until the alarm and I never feel weird or dopey in the AM. HOWEVER, be aware that your body and mind get conditioned, so don't take it nightly (or sleep won't come without it). The pros are the effectiveness and the lack of side affects.