Man is the ape, the monkey and the primate with the biggest penis! Gorilla males, which dwarf humans in size, have minute penises compared to ours, no thicker and longer than a pencil. Other apes do not reach even this size. In some African countries, saying that one is 'hung like a gorilla' is considered an insult.
Take deep breaths in and out to continue to allow your heart rate to decrease. One method of deep breathing to lower your heart rate is to inhale to the count of five heartbeats, hold your breath for the count of seven heartbeats and exhale to the count of nine heartbeats.
(Refs 1 and 2). Lowering your resting pulse rate is possible with a healthy exercise routine and lifestyle changes. Engage in at least 150 minutes per week of moderate exercise or 75 minutes of vigorous exercise per week to meet the American Heart Association's recommendations.hoto Credit AID/a.collectionRF/amana images/Getty Images. The more fit you are, the lower your resting heart rate will be. Most people have a resting heart rate that falls between 60 and 90 beats per minute, according to Dr. Howard LeWine, Chief Medical Editor for Harvard Health Publications.