Omega-3 fatty acids are a good source of lignans -- compounds that may have a weak estrogen effect. When a weak estrogen-like substance takes the place of your bodyâs natural strong estrogen in a breast cellâs estrogen receptor, then the weak substance can act as a relative anti-estrogen.he highest concentrations of omega-3 fatty acids are found in coldwater fish, such as sardines, salmon, herring, tuna, cod, mackerel, halibut, and shark. These fatty acids are also found in lower concentrations in plant foods such as flaxseed, walnuts, Great Northern beans, kidney beans, navy beans, and soybeans.
Anne Bloom. Anne Bloom was born in Los Angeles, California, USA. She is an actress, known for The Dirt Bike Kid (1985), That's Adequate (1989) and Not Necessarily the News (1982). See full bio Â».
Anna is a young widow who is finally getting on with her life after the death of her husband, Sean. Now engaged to be married, Anna meets a ten-year-old boy who tells her he is Sean reincarnated. Though his story is both unsettling and absurd, Anna can't get the boy out of her mind. And much to the concern of her fiancÃ©, her increased contact with him leads her to question the choices she has made in her life.