Step on a scale and be honest with yourself about your activity level. Men who work out for 45 minutes three to five days a week need about 0.45 gram per pound; women with the same activity level need 0.35 gram per pound. So an 180-pound guy who works out regularly needs about 80 grams of protein a day. For a 140-pound woman, that translates to nearly 50 grams of protein daily.
Female coyotes are pregnant for 60 to 63 days. An average sized litter is 6 pups, but litter size can range from 1 to 19 pups. When pups are born they are blind, their ears are limp, and they only feed on their mother's milk. After about one month they come out of the den.
Pregnancy & Babies. Chinchillas have a long pregnancy and the gestation period is around 110 days. Birth usually occurs in the morning and the babies, known as kits, are born a few minutes apart. The kits are born with their eyes open, covered in fur, and weigh around 2 ounces.