Kefir grains, a symbiotic culture of bacteria and yeasts. Traditional kefir is fermented at ambient temperatures, generally overnight. Fermentation of the lactose yields a sour, carbonated, slightly alcoholic beverage, with a consistency and taste similar to thin yogurt.
Aim: glans expansion. technique: urethral dilatation. I purchased a set of urethral sounds made from surgical quality stainless steel, with the following dimensions: 16, 18, 20, 22, 24, 26, 28, 30, 32, 34, 36, 38 F (1 F = 3 mm). I have been training for months approximately 1 hour once a week with sounds of successive dimensions and am now able to insert the biggest sound.
Abdominal sounds (bowel sounds) are made by the movement of the intestines as they push food through. The intestines are hollow, so bowel sounds echo through the abdomen much like the sounds heard from water pipes. Most bowel sounds are harmless. They simply mean that the gastrointestinal tract is working. A health care provider can check abdominal sounds by listening to the abdomen with a stethoscope (auscultation). Most bowel sounds are normal.