I hope you are starting to smell something fishy with this idea of a fat burning zone. At 50% of your max heart rate, your body burns a ratio of 60% fat to 40% glycogen. At 75% of your max heart rate, the ratio is 35% to 65%, and at even higher intensities, the ratio is even lower. hope you are starting to smell something fishy with this idea of a fat burning zone. At 50% of your max heart rate, your body burns a ratio of 60% fat to 40% glycogen. At 75% of your max heart rate, the ratio is 35% to 65%, and at even higher intensities, the ratio is even lower.
Cost Factors. Replacing a window costs an average of $300 to $700 per window. This assumes that the replacement window is going into an existing and structurally sound frame on a ground floor. Replacing windows in a typical three-bedroom, single-story home with ten windows can cost from $3,000 to $7,000.This cost can easily double for a two-story home. In the case that a window frame must be replaced, it is called a new construction window.A new construction window can increase the cost of replacement by as much as 50% to 100%, raising the average cost to anywhere from $5,000 to $40,000.his cost can easily double for a two-story home. In the case that a window frame must be replaced, it is called a new construction window. A new construction window can increase the cost of replacement by as much as 50% to 100%, raising the average cost to anywhere from $5,000 to $40,000.
Three, vinyl is a very easy material to maintain. You do not need to paint vinyl windows and maintenance is just the act of cleaning the windows as you see fit. The average cost of a vinyl replacement window is between $400-$575 per window for a double hung.That price includes the cost of the new vinyl replacement window and the installation of it.hree, vinyl is a very easy material to maintain. You do not need to paint vinyl windows and maintenance is just the act of cleaning the windows as you see fit. The average cost of a vinyl replacement window is between $400-$575 per window for a double hung.