Langer Name Meaning. German, Dutch, Danish, and Jewish (Ashkenazic): nickname for a tall man, from an inflected form of Lang. According to Gottschald, in the Franconian dialect of German this was also a term for an unskilled laborer (more fully, Handlanger).
Muscle does not weigh more than fat, any more than lead weighs more than feathers. A pound is a pound is a pound. Where the misunderstanding often comes in is that muscle is much more dense than fat, so that, by volume, it seems to weigh more. That is, a pound of muscle occupies less space than a pound of fat. In addition, because a pound of muscle burns more fat than a pound of fat, even at rest, by increasing your lean muscle tissue mass, you're helping your body burn more calories. But back to your question.
8 Reasons Every Man Should Lift Weights. #1) Weight Training will make you feel strong and fit. There is a reason this is number 1, it is the most important aspect. A feeling of strength and power will give you confidence you possibly never had. We have all heard the saying a strong body is a strong mind and it is absolutely true. Strength IS confidence.