Man is the ape, the monkey and the primate with the biggest penis! Gorilla males, which dwarf humans in size, have minute penises compared to ours, no thicker and longer than a pencil. Other apes do not reach even this size. In some African countries, saying that one is 'hung like a gorilla' is considered an insult.
Take deep breaths in and out to continue to allow your heart rate to decrease. One method of deep breathing to lower your heart rate is to inhale to the count of five heartbeats, hold your breath for the count of seven heartbeats and exhale to the count of nine heartbeats.
Hittinâ the Target. Now youâre ready to determine your target training heart rate. Take your pulse on the inside of your wrist, on the thumb side. Use the tips of your first two fingers (not your thumb) to press lightly over the blood vessels on your wrist. Count your pulse for 10 seconds and multiply by 6 to find your beats per minute. You want to stay between 50 percent to 85 percent of your maximum heart rate. This range is your target heart rate.