Quite often, people ask if it is spicy like many Mexican dishes are. The answer is â no, not really. Like Italy and Greece, Spain has ancient roots in the Mediterranean. Spanish food is the product of influences of many cultures over thousands of years.
1. Glorious ginger. Ginger, be it in the form of ginger ale, tea, or even raw, is almost a guarantee to help stop nausea in its tracks. Ginger promotes the secretion of various digestive juices/enzymes that help neutralize stomach acid.
Tips to Prevent and Soothe Nausea. 1  If possible, avoid the kitchen when food is being prepared, to avoid strong food smells. 2  Use a travel mug with a lid to avoid unnecessary smells that can worsen nausea.  Keep snacks handy, because hunger may last only a few minutes. Eat the minute you feel like it.