Humans evolved eating both plant foods and animal foods. By completely eliminating either, we risk becoming deficient in key nutrients. This article lists 7 nutrients that you can not get from commonly consumed plant foods.
PCM redirects here. For other uses, see PCM (disambiguation). Pulse-code modulation (PCM) is a method used to digitally represent sampled analog signals. It is the standard form of digital audio in computers, compact discs, digital telephony and other digital audio applications. In a PCM stream, the amplitude of the analog signal is sampled regularly at uniform intervals, and each sample is quantized to the nearest value within a range of digital steps.
WAVE PCM soundfile format. The WAVE file format is a subset of Microsoft's RIFF specification for the storage of multimedia files. A RIFF file starts out with a file header followed by a sequence of data chunks. A WAVE file is often just a RIFF file with a single WAVE chunk which consists of two sub-chunks -- a fmt  chunk specifying the data format and a data chunk containing the actual sample data. Call this form the Canonical form. Who knows how it really all works.