Some neighborhoods in South Florida are vibrant exhibits of an uninhibited Bahamian palette. Houses are painted electric blue, hot pink, tangerine, grape, bright turquoise and sunflower yellow, with contrasting or darker trim. If you live in one of those zip codes, go for it. If you love the vibe but appreciate a more subtle approach -- or your neighbors do -- select a pastel or confectionery color for your home's exterior. Light melon or apricot is cheerful with burnt orange or coral trim. Faded olive is sharp with charcoal trim and a papaya-red front door.
If you're consuming more than 400 milligrams of caffeine and feel nervous, jumpy or have trouble sleeping, chances are good that you're overdoing it. Your best bet is beginning the process of curbing your caffeine habit.
Too Much Caffeine. Consuming too much caffeine can cause chest pain, chest tightness and an increased heart rate. Caffeine affects people differently, depending on weight, normal caffeine consumption and other medical conditions. MayoClinic.com states that the average adult can consume between 200 to 300mg of caffeine daily without causing any harm. If you drink 500mg or more, you may develop adverse reactions, such as chest pain.