The abbreviations are lb, lbs. Kilogram is the base unit of mass (weight) in metric system and equals to the mass of one liter of water. 1 kilo equals to 2.20462262 pounds. The abbreviation is kg.
Recommended foods to eat on the bipolar diet include: 1  Fresh fruits. 2  Vegetables. 3  Whole grains. 4  Legumes. 5  Lean meats. 6  Cold water fish. 7  Soy products. 8  Nuts and seeds.
People living with a-fib should avoid eating foods high in saturated fat, like butter and cheese; trans fats, found in margarine; and, cholesterol, found in meats and dairy. Conversely, people living with a-fib should try to eat foods that are high in potassium, like bananas, root vegetables, and prunes.