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The average weight for a woman is 164.7 pounds, as of 2014. The average weight for a man is 194.7 pounds. Men have an average height of 69.4 inches and average waist circumference of 39.7 inches. Women's average height is 63.8 inches, and their average waist circumference is 37 inches.
The average adult American male (20 years and older) is 195.5 pounds, according to the CDC. As with height, averages vary by racial and ethnic groups. For example, the average adult non-Hispanic white male weighs 199.2 pounds, and the average adult non-Hispanic black male weighs 199.4. The average adult Hispanic males weight 186.1 pounds. Among adult Mexican American males -- who are also included in the category of Hispanic -- the average weight is 185.4. Weight also varies by country. Here are a list of nine countries and how they stack up with the US.