To offset some of this cost, you can try to sell the honey your bees make. A hive in this area makes anywhere from 0 to 130lbs of excess honey a year, with the average amount looking like around 50-90 lbs.
Use good posture and body positions. Proper alignment of your. head, neck, and back is the key to spinal comfort. If you slouch, your. chin will tend to protrude forward and cause your shoulders to round. This âforward head postureâ can produce or increase neck and. shoulder tension and pain. SITTING. â¢ Limit sitting unsupported or in one position to.
Strain to neck muscles, called cervical strain, can be due to muscle spasm following an injury. Whiplash, poor posture, psychological stress that causes you to tense your muscles, poor sleeping habits, and/or sports injuries are common causes of cervical muscle spasm. Symptoms associated with this type of neck disorder can include pain, stiffness, and/or tightness in muscles that lasts up to six weeks.