This helps explain why so many people rely on alcohol to fall asleep, despite warnings from experts that it merely postpones and can worsen insomnia. âThe effect of consolidating sleep in the first half of the night is offset by having more disrupted sleep in the second half of the night,â Ebrahim said.
Roorkee is small and beautiful city in the Haridwar District of Uttarakhand India. The city lies on the banks of the Ganga canal between the Ganga and the Yamuna rivers. Roorkee has emerged as one of the most important industrial city in Uttarakhand.
From Wikipedia, the free encyclopedia. Snowdonia (Welsh: Eryri) is a region in north Wales and a national park of 823 square miles (2,130 km 2) in area. It was the first to be designated of the three national parks in Wales, in 1951.he English name for the area derives from Snowdon, which is the highest mountain in Wales at 3,560 ft (1,085 m). In Welsh, the area is named Eryri. One assumption is that the name is derived from eryr (eagle), but others state that it means quite simply Highlands, as leading Welsh scholar Sir Ifor Williams proved.