the average price in california for regular gasoline decreased 4 5 cents from the previous week the average statewide price for regular was $ 2 949mid grade and premium prices decreased as well the national average for self serve regular is at $ 2 318 down 0 4 of a cent from the previous week this is 63 1 cents lower than the price of regular in californiahe average price in california for regular gasoline decreased 4 5 cents from the previous week the average statewide price for regular was $ 2 949
Cramps in groin and thigh while sleeping can be due to low iron, magnesium,calcium or folate, sleep disorder like restless leg syndrome or due to a pinched superficial nerve. Try decreasing the use of caffeine, alcohol, and tobacco. Take supplements to correct deficiencies in iron, folate, and magnesium.
Cramps in the toes can be the result of a deficiency in potassium. When cramping is severe or occurs frequently, it can be a sign of a deficiency of important minerals or vitamins. A muscle cramp, or spasm, occurs when one of your muscles involuntarily contracts strongly and doesn't relax right away. Muscle cramps in your toes can last for a few seconds or up to 15 minutes or longer, causing extreme pain and discomfort. Most toe cramps are nothing to worry about. However, you should never self-treat a vitamin or mineral deficiency. Seek medical advice from your podiatrist or health care provider if you are experiencing frequent or severe cramping episodes.