Bradley is a certified ACSM Health Fitness Specialist and an outdoor fitness instructor. He holds a Bachelor of Science in exercise science with a physical therapy concentration from West Chester University. Pregnant woman are encouraged to exercise, but limit intensity as pregnancy progresses. Many pregnant woman are afraid of engaging in physical activity due to the health and well-being of their child.
Cyperus esculentus (also called chufa sedge, nut grass, yellow nutsedge, tiger nut sedge, or earth almond) is a crop of the sedge family widespread across much of the world. It is native to most of the Western Hemisphere as well as southern Europe, Africa, Madagascar, the Middle East and the Indian Subcontinent.
Wild Tiger Balm Ingredients. Some of the key ingredients used in Wild Tiger Balm are; Cassia Oil â Cassia oil is the ingredient behind the smell associated with Tiger Balm. When topically applied, this ingredient gives you a warming effect that can ease muscle strains, joint pain and headaches.