To offset some of this cost, you can try to sell the honey your bees make. A hive in this area makes anywhere from 0 to 130lbs of excess honey a year, with the average amount looking like around 50-90 lbs.
Use good posture and body positions. Proper alignment of your. head, neck, and back is the key to spinal comfort. If you slouch, your. chin will tend to protrude forward and cause your shoulders to round. This âforward head postureâ can produce or increase neck and. shoulder tension and pain. SITTING. â¢ Limit sitting unsupported or in one position to.
Since the muscles are not designed to be under constant stress, it is extremely essential that the stress or load is taken off as the muscles relax in the passive mode. If any activity acts as a trigger and causes the neck muscles to stay under constant tension, one is most likely to develop tension knots. Though some practitioners cite the accumulation of abnormal protein deposits within the muscle tissue as the triggering factor behind the development of muscle knots in the neck area, this theory has not been corroborated by medical research.