1 In general, the total dissolved solids concentration is the sum of the cations (positively charged) and anions (negatively charged) ions in the water. 2  Parts per Million (ppm) is the weight-to-weight ratio of any ion to water.  A TDS meter is based on the electrical conductivity (EC) of water.
Collard greens may be worth considering for health additions to your diet. These dark-green leafy vegetables provide iron, vitamin K, folate, calcium and the antioxidants lutein and zeaxanthin. They may even help you prevent gout or reduce your symptoms when you eat collard greens in moderation as part of a healthy diet.
Dark green leafy vegetables are great sources of nutrition. Salad greens, kale and spinach are rich in vitamins A, C, E and K, and broccoli, bok choy and mustard are also rich in many of the B-vitamins.dd to soup: Add greens with larger, tougher leaves such as collard greens, kale or mustard greens into your favorite soup. Stir-fry: Add chopped spinach, bok choy or broccoli to chicken or tofu stir-fried with olive or canola oil with some garlic, onion or ginger.