1 If you donât have manure, loosen the soil and mix in a 2- to 4-inch layer of compost. 2  Plant the seeds 1 inch deep into the hills (4 to 5 seeds per hill). Space hills 4 to 8 feet apart.  Your plants should germinate in less than a week with the right soil temperautre (70 degrees F) and emerge in 5 to 10 days.
Carb grams/day range*: 259â455 grams. Carb grams/meal range (3 meals per day): 86â151 grams. *Based on 45%â65% of calories from carbohydrate. Note: Men who are under 65 years of age, moderate to large in stature, at a healthy weight, and get a lot of exercise may need more calories and grams of carbohydrate.
Q: How many grams of carbohydrates should a woman with diabetes have each day? A: Generally speaking, being a woman means you likely need to eat fewer carbohydrates each day than a man.However, the amount of carbohydrates you need should depend on many factors, including your size, age, activity, desire to lose weight, and food preferences.There is not a one-size-fits-all amount of carbohydrates for all women. Everyone is different and has diverse nutritional needs.: How many grams of carbohydrates should a woman with diabetes have each day? A: Generally speaking, being a woman means you likely need to eat fewer carbohydrates each day than a man.