But if youâre among the estimated 5% of Americans who have mold allergies, you may be all too well acquainted with the itchy eyes, nasal congestion, coughing, wheezing, skin irritation, and other symptoms mold allergies can cause. Severe mold allergies can even trigger potentially dangerous asthma attacks.
Bake your meringue pie at a high temperature with a short baking time. This prevents overcooking the outer layer of meringue, so beading is avoided. Bake at 425 degrees F (220 degrees C) for 4 to 5 minutes.
If you are cooking a very thick loin or fillet, cook skin-side down in the pan until the skin is golden, then turn over and finish cooking in an oven preheated to 180Â°C/gas mark 4 for 6 minutes. If desired, add a squeeze of lemon juice to the pan before serving to âbrightenâ the final flavour of the cod.