Best Answer: 3/4 washed gravel weighs 2800lbs per Cubic Yard. Usually you are talking cubic yards when you are talking gravel or dirt etc but for sake of this question lets do the conversion..71 CY per Ton 27 CF per CY Then there are 19.2 CF per ton of gravel.est Answer: 3/4 washed gravel weighs 2800lbs per Cubic Yard. Usually you are talking cubic yards when you are talking gravel or dirt etc but for sake of this question lets do the conversion.
Every time you create a 3,500 caloric deficit, youâve lost a pound of fat. Therefore, you have the opportunity to lose a pound of fat every week by getting in 10,000 steps per day. If you were to walk 5,000 steps per day, you could set yourself up for losing half a pound per week. Even 2,500 steps per day will help you lose weight, just at a slower rate. You'd set yourself up to lose a total of a quarter pound of fat per week.
10,000 steps a day for health. Take 10,000 steps a day to promote and maintain health. This is equivalent to walking approximately 5 miles a day. Calories burned walking one mile. In order to achieve 10,000 steps a day, most people have to add at least 30 minutes of physical activity to their day.This correlates with the minimum amount of exercise recommended for all adults: . 10,000 steps a day might be enough to lose weight if you currently donât get a lot of exercise.2,000+ steps a day for weight loss. Take 12,000-15,000 steps a day to lose weight and keep it off. This is equivalent to walking approximately 6 â 7 Â½ miles a day. How to increase your steps. These recommendations probably seems overwhelming and maybe even impossible at first, but you can do it!