In terms of conventional nutrients (vitamins, minerals, proteins, carbs, and fats), we cannot find another vegetable group that is as high in vitamin A carotenoids, vitamin C, folic acid, and fiber as the cruciferous vegetables.
Most wine is considered gluten-free because it is made from grapes, which do not contain gluten. So, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.o, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.
Dear Heather, All wines have about 100 calories per glass, more or lessâsweeter and fortified wines have more calories than dry wines. There's a nuance that might support the theory that red wine is more fattening: the higher the alcohol, the more a wine will slow down your metabolism.ear Heather, All wines have about 100 calories per glass, more or lessâsweeter and fortified wines have more calories than dry wines. There's a nuance that might support the theory that red wine is more fattening: the higher the alcohol, the more a wine will slow down your metabolism.