How to Meditate. 1  Choose a conducive environment. Find a nice, quiet place where you wonât be disturbed for fifteen minutes or longer. 2  Breathe slowly and deeply. Close your eyes softly. 3  Be aware. When you are breathing deeply, you will begin to feel calmer and more relaxed.  Ending the session.
'Anne calls herself as bundle of contradictions to show her dual personality i.e. the difference between the little girl she is and the adult this horrible situation forces her to be. There is the contradiction between the young and innocent girl, and the beginnings of a young woman who is beginning to discover her sexuality.
Annelies Marie Anne Frank was a German-born Jewish girl who, along with her family and four other people, hid in the second and third floor rooms at the back of her father's Amsterdam company during the Nazi occupation of the Netherlands. Helped by several trusted employees of the company, the group of eight survived in the achterhuis for more than two years before they were betrayed. Anne kept a diary from 12 June 1942 until 1 August 1944, three days before the residents of the annex were bet