Turmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.urmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.
5 Post-Workout Pains It's OK to Ignore. Exercise does a body good, but it can also cause a few aches and pains. Here's what's normal. There's nothing like an intense, sweaty workout to make you feel like a million bucksâcalmer, happier, and more comfortable in your skin (and your jeans).
2). â also referred to as DOMS, this is the muscle soreness you feel 24 hours after your workout, which may last up to 72 hours. After a your muscles get sore, they rapidly adapt to reduce further damage from the same exercises, which is called the ârepeated-boutâ effect.