Key World Rankings. 1  Ranked 4th in the most competitive countries in the world (CNN Money) 2  Ranked 4th in the Gender Gap Index (World Economic Forum) 3  Ranked 5th in the World Happiness Report. 4  Named the best country for expat families to raise children (HSBC Expat Explorer Survey)
Oatmeal, potatoes, bananas and soft, skinless fruits are rich in soluble fiber and may help with diarrhea. Sweet potatoes are an especially good soluble-fiber source, containing 2 grams per half-cup of flesh.
Discover which foods to avoid in order to prevent diarrhea and digestive problems. Find out which foods can trigger diarrhea and other digestive problems such as gas, bloating, indigestion, heartburn and more. Read more: Diarrhea and Digestive Distress: Problem Foods to Avoid. Discover which foods to avoid in order to prevent diarrhea and digestive problems. Find out which foods can trigger diarrhea and other digestive problems such as gas, bloating, indigestion, heartburn and more.