Prebiotics are food ingredients that stimulate the growth of good bacteria in the colon, as opposed to probiotics, which just dump some new bacteria into the mix. Prebiotics, found naturally in oats, chicory, bananas, onions and some honey, appeared to boost the immune system in early testing [source: Bee].
The two major types of Migraine are: 1  Migraine without Aura (formerly called Common Migraine). This is the most frequent type of Migraine. 2  Migraine with Aura (formerly called Classic or Complicated Migraine).
In this type of headache, symptoms other than pain occur as part of the headache. Nausea and vomiting, lightheadedness, sensitivity to light (photophobia), and other visual symptoms typically occur with migraines. Migraines also have distinct phases. Not all people have each phase, however.