Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
Tension Headache. Pain in the back of the head may affect the muscles when neck and head tighten. The possible cause of the headache is stress. The fluctuating levels of neurotransmitters can contribute to the headache.Often, the pain begins at the back of the head.his kind of back of head pain, characterized as secondary headaches, are caused by neck problems. It can be felt when the spinal joints located in neck are irritated, or when the muscles of the neck are strained. Bad posture, cervical abnormalities and stress could be contributing factors.