Turmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.urmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.
5 Post-Workout Pains It's OK to Ignore. Exercise does a body good, but it can also cause a few aches and pains. Here's what's normal. There's nothing like an intense, sweaty workout to make you feel like a million bucksâcalmer, happier, and more comfortable in your skin (and your jeans).
5 Vitamins to Aid Muscle Recovery. If you've kicked up the intensity of your workout, pushed your long-distance running potential, or strained your arms lifting weights, your muscles may be sore the next day.These changes in your routine cause tiny tears in the muscle fibers and connective tissues. Vitamins to Aid Muscle Recovery. If you've kicked up the intensity of your workout, pushed your long-distance running potential, or strained your arms lifting weights, your muscles may be sore the next day.