Turmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.urmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.
5 Post-Workout Pains It's OK to Ignore. Exercise does a body good, but it can also cause a few aches and pains. Here's what's normal. There's nothing like an intense, sweaty workout to make you feel like a million bucksâcalmer, happier, and more comfortable in your skin (and your jeans).
Walking, running and weight training use a considerable amount of extra calories during your workout, but your body also burns calories naturally when you are at rest. To figure out how many calories your body naturally burns each day, you can use a formula to derive an estimation.Then, adjust the number higher or lower based on variables including your body type, activity level and lifestyle, as well as any habits or special medical conditions you have.alking, running and weight training use a considerable amount of extra calories during your workout, but your body also burns calories naturally when you are at rest. To figure out how many calories your body naturally burns each day, you can use a formula to derive an estimation.