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Common Foods to Avoid While Breastfeeding. For the most part, my munchkins let me eat what I wanted while I nursed. There are, however, some common foods that many nursing moms avoid. ** fruits such as prunes, cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
232 found this helpful. Sometimes when a breastfed baby gets too much foremilk the result is green (sometimes frothy) poop. The baby needs the thinner, carb rich foremilk AND the fattier, thicker hind milk that comes later in the breast feeding session. Too much foremilk and not enough hindmilk can also cause gas.