1 Provide good evidence in support of your claim. 2  If a connection between the evidence and the claim is not obvious, tell the reader the connection. 3  Discuss the opposing arguments and either provide a rebuttal or concession, whichever is appropriate given your evidence.
Ice hinders healing by decreasing blood flow. Healing is hindered by a decrease in blood flow and metabolism to the area. Icing increases the chance of incomplete healing by decreasing blood flow to the injured muscles, ligaments and tendons.This increases the chance of re-injury or the development of chronic pain.ealing is hindered by a decrease in blood flow and metabolism to the area. Icing increases the chance of incomplete healing by decreasing blood flow to the injured muscles, ligaments and tendons. This increases the chance of re-injury or the development of chronic pain.
Improve your diet. Having a healthy diet is key to optimizing your blood flow. This is because, over time, a less healthy diet (containing, for instance, high amounts of processed foods, and one that is high in fat, sugar, and/or salt) can contribute to clogged arteries and overall diminished blood flow.