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the poll results indicate that on average children get less sleep during a 24 hour period than recommended by sleep experts infants get 12 7 hours when experts recommend that from 3 11 months they should get 14 15 hours toddlers get 11 7 hours when 12 14 hours are recommended for children aged 1 3 years
Their growing imaginations can start to interrupt sleep, too. Now more than ever, a simple and consistent bedtime routine is a parent's best bet for getting a sleepy toddler snugly into bed. How Much Sleep Does My Toddler Need? Between the ages of 1 and 2, most kids need about 12-14 hours of sleep a day, including one or two daytime naps. At around 18 months, or sometimes sooner, most toddlers condense their two naps into one afternoon nap. If you find that your toddler fights the morning nap, he or she is probably ready for just an afternoon nap. Where Should My Toddler Sleep? Your 1- to 2-year-old should still sleep in a safe, secure crib. Before a child's first birthday, blankets are not recommended because of the possible risk of sudden infant death (SIDS) syndrome. But at this age, it's OK to put a light blanket in your child's crib.