Qualifying exigency leave, like leave for a serious health condition, is a FMLA-qualifying reason for which an eligible employee may use his or her entitlement for up to 12 workweeks of FMLA leave each year.
Considerations. You can change your calorie intake during training if you feel it is necessary. If you're gaining weight, try eating 200 calories less per day. Likewise, if your training is suffering and you lack energy, you're probably not eating enough, so add in an extra 200 calories each day.
1 Your longest half marathon training run should be 3 or 4 weeks out from race day. 2  A top session could be 90 minutes â 2 hours with the last 30 mins at your target race pace. 3  Two weekends before, reduce this long run to 75-90 minutes.4  One week before itâs time to run just 60-70 minutes easy and enjoy the Sunday papers! Your longest half marathon training run should be 3 or 4 weeks out from race day. 2  A top session could be 90 minutes â 2 hours with the last 30 mins at your target race pace. 3  Two weekends before, reduce this long run to 75-90 minutes. 4  One week before itâs time to run just 60-70 minutes easy and enjoy the Sunday papers!