Whether this is linked to a higher. resistance to apoptosis or to the altered glucose metab-. olism is currently not known. Oncogenic stress and alteration of glucose. metabolism. Hypoxia is not the only driving force that leads to. abnormal glycolytic ï¬ux in cancer cells.
Following a restrictive diet that omits many foods increases your risk of having low ferritin. There are two forms of iron â animal foods contain heme iron, while plants contain non-heme iron. Eat plenty of vegetables, beans, lentils, whole grains and fortified foods for non-heme iron. You can find heme iron in eggs, meat, fish, poultry and seafood. Oatmeal and ready-to-eat cereals are fortified with iron also.
â¢ Eat foods that are good sources of iron: Lean, red meats; green, leafy vegetables; beef liver; poultry; fish; wheat germ; oysters; dried fruit; and iron-fortified cereals. â¢ Eat foods high in vitamin C, such as citrus fruits, tomatoes, and strawberries.Vitamin C helps your body absorb iron from plant foods. Eat foods that are good sources of iron: Lean, red meats; green, leafy vegetables; beef liver; poultry; fish; wheat germ; oysters; dried fruit; and iron-fortified cereals. â¢ Eat foods high in vitamin C, such as citrus fruits, tomatoes, and strawberries. Vitamin C helps your body absorb iron from plant foods.