Only the secular holidays of Republic Day, Independence Day and Mahatma Gandhi's Birthday are observed nationally. Public holidays in India tend to be observed on a strictly regional basis. The above dates are Government of India holidays, when government offices will be closed nationwide. In addition, there are numerous festivals and fairs which are also observed in some states as holidays, the dates of which change from year to year.
Great mitochondrial boosting nutrients include Vitamin D, Folic acid, Pyridoxine (B6), Vitamin B12, Zinc, CoQ10, and trace minerals. Vitamin D levels should be between 60-100 ng/ml. Boost Vitamin D naturally with 20-60 minutes of sunlight every day or supplement with an emulsified Vitamin D3.
Mitochondria - Turning on the Powerhouse. Mitochondria are known as the powerhouses of the cell. They are organelles that act like a digestive system which takes in nutrients, breaks them down, and creates energy rich molecules for the cell. The biochemical processes of the cell are known as cellular respiration. Many of the reactions involved in cellular respiration happen in the mitochondria. Mitochondria are the working organelles that keep the cell full of energy. Mitochondria are small organelles floating free throughout the cell. Some cells have several thousand mitochondria while others have none.