Bradley is a certified ACSM Health Fitness Specialist and an outdoor fitness instructor. He holds a Bachelor of Science in exercise science with a physical therapy concentration from West Chester University. Pregnant woman are encouraged to exercise, but limit intensity as pregnancy progresses. Many pregnant woman are afraid of engaging in physical activity due to the health and well-being of their child.
Cyperus esculentus (also called chufa sedge, nut grass, yellow nutsedge, tiger nut sedge, or earth almond) is a crop of the sedge family widespread across much of the world. It is native to most of the Western Hemisphere as well as southern Europe, Africa, Madagascar, the Middle East and the Indian Subcontinent.
Wild Tiger Balm Overview. Wild Tiger Balm is an all-natural topical pain reliever that may be at times referred to as Wonder Balm or Magic balm. This reference is perhaps due to its numerous benefits that go beyond relieving pain. Wild Tiger Balm should not be confused with âTiger Balmâ.