In terms of conventional nutrients (vitamins, minerals, proteins, carbs, and fats), we cannot find another vegetable group that is as high in vitamin A carotenoids, vitamin C, folic acid, and fiber as the cruciferous vegetables.
Most wine is considered gluten-free because it is made from grapes, which do not contain gluten. So, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.o, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.
Wine is Fine on a Low-Carb Diet. Wine isn't carb-free like hard liquor, but with less than 4 grams of carbs per 5-ounce serving, both red and white table wines make a low-carb choice. Not all wines are low-carb, however. Dessert wine, even in a small 3.5 ounce serving, makes a high-carb drink with 12 to 14 grams.