Guide Dogs of Texas provides Annual Continuing Education and Support (ACES) to all of our teams. During your ACES visit, an instructor will visit you to ensure that you and your dog are working in a safe and efficient manner.
Low GABA Levels. One of the main causes of sleep maintenance insomnia results from low levels of the brain chemical (neurotransmitter) called GABA. GABA is your main relaxing and tranquillising brain chemical.
Valerian is a sedative herb that has been used for centuries for the treatment of insomnia. Valerian increases GABA levels in the brain, helping reduce brain activity and allowing users to fall asleep more easily.