Major highways. 1  State Route 43. 2  State Route 63. 3  State Route 65. 4  State Route 99. 5  State Route 180. 6  State Route 190. 7  State Route 198.
The time it takes for the foods you eat to reach your breast milk varies depending on your metabolism, body chemistry and how often you nurse. In general, food can take up to 24 hours to reach your breast milk -- but it may reach your milk in as little as one hour.
Early and often! Breastfeed as soon as possible after birth, then breastfeed at least 8 to 12 times every 24 hours to make plenty of milk for your baby. This means that in the first few days after birth, your baby will likely need to breastfeed about every hour or two in the daytime and a couple of times at night. For other signs that your babies are getting enough breast milk, see page 17. â¢ It helps to have each baby feed from both breasts. You can âassignâ a breast to each baby for a feeding and switch at the next feeding.