âMost of them have fathers who are untouchable,â Sara, an IT consultant in Tehran, told the Times. The Blinged-Up Rich Kids of Tehran on Instagram Lizzie Crocker October 7, 2014 Houston, where I have been working as a consultant, hardly qualifies as one of the most physically attractive or temperate cities.
Unfortunately, there is no simple answer to this question. Some people can eat some sugar without harm, while others should avoid it as much as possible. 1  Men: 150 calories per day (37.5 grams or 9 teaspoons).  Women: 100 calories per day (25 grams or 6 teaspoons).
For most adults, this works out to be no more than 50g or 12 teaspoons of sugar per day (1 teaspoon holds about 4g of sugar), from all sources of food and drink. However, Australians currently consume about 30 teaspoons of sugar a day on average â more than double the recommended amount!