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828 Views â¢ Upvoted by Kate Simmons, myofascial pain specialist. The normal healing time for rib fractures/cracks is usually stated at a minimum of 6 weeks to a maximum of 6 months. Much depends on the general health of the person and specifically of their bones.
How Long Does It Take to Recover? The recovery time for a muscle strain in the ribs can take around two weeks for a mild strain, three to four weeks for a moderate strain, and up to eight weeks for a severe strain. Even if there is a muscle tear, these injuries usually don't take longer than eight weeks to heal. Your doctor may advise no lifting or strenuous activity for a few weeks. Also, bed-rest or quiet rest in a chair may be required. During the time, you may need anti-inflammatory medications (Ibuprofen) and muscle relaxers to relieve muscle spasms.