Umami is a taste that is stimulated by amino acids and nucleotides. It is a savory, mouth filling, brothy, flavor intensifier that you experience regularly but may have never identified. This is why I think of it as a three dimensional taste.
Folate deficiency can cause anemia. Anemia is a condition in which you have too few RBCs. Anemia can deprive your tissues of oxygen it needs because RBCs carry the oxygen. This may affect their function. Folate is particularly important in women of childbearing age. A folate deficiency during pregnancy can lead to birth defects.
Anemia caused by low iron - children. Anemia is a problem in which the body does not have enough healthy red blood cells. Red blood cells bring oxygen to body tissues. Iron helps make red blood cells, so a lack of iron in the body may lead to anemia. The medical name of this problem is iron deficiency anemia. Anemia caused by a low iron level is the most common form of anemia. The body gets iron through certain foods. It also reuses iron from old red blood cells. A diet that does not have enough iron is the most common cause.