How to Meditate. 1  Choose a conducive environment. Find a nice, quiet place where you wonât be disturbed for fifteen minutes or longer. 2  Breathe slowly and deeply. Close your eyes softly. 3  Be aware. When you are breathing deeply, you will begin to feel calmer and more relaxed.  Ending the session.
'Anne calls herself as bundle of contradictions to show her dual personality i.e. the difference between the little girl she is and the adult this horrible situation forces her to be. There is the contradiction between the young and innocent girl, and the beginnings of a young woman who is beginning to discover her sexuality.
Anne was in hiding with her mother, father, sister Margot, Mr., Mrs., and Peter Van Pels (Van Daan in the diary), and Fritz Pfeffer (Mr. Dussel in the diary). The story involves action, romance, and the everyday struggles of an average teen. Over 31 million copies of The Diary of Anne Frank have been sold since August of 1945. It is an amazing tale of a young Jewish girl growing up and maturing while hiding from the German Nazis for 25 months in the secret annex of her father's warehouse.