Get your tax refund fast. Not only have we tried to make it as painless as possible to prepare and file your return, filing electronically will also get your tax refund much faster. After all, it's your money.
A 1/4-cup serving of uncooked brown basmati rice contains approximately 150 calories, with about 15 calories -- or 10 percent of the total caloric content -- contributed by 1.5 grams of fat.ow in Protein. Both brown and white basmati rice contain around 3 to 4 grams of protein. This amount supplies approximately 5 percent to 7 percent of a man's recommended daily protein intake and 6 percent to 8 percent of a woman's.
4 Rice Options for Healthy Meals. Basmati rice has longer grains or kernels than other rice varieties. It's known for its distinct flavor and aroma - the taste has been compared to roasted nuts or popcorn. Basmati rice is predominantly used in Indian cuisine, but can be used with various dishes.