Muscle pain, stomach cramps, swollen tongue, anxiety, feel like I was hit in the head with a brick, dizziness like living outside your body, nausea, tiredness. Feelings like you would rather be dead than taking it. Cured the staph, but after you finish taking it the after effects are worse than the side effects.
Whey protein is a dietary supplement thatâs derived from milk during the cheese-making process. In addition to providing protein, whey supplements may also have specific benefits for people with liver damage. If you have hepatitis or other liver diseases, consult your doctor before taking whey protein or any other supplement.
Whey protein promotes a greater growth of muscle due to the availability of these amino acids, which are the muscleâs building blocks . Muscle growth can only be achieved if the rate of muscle building is greater than the breakdown of muscle protein . Health Benefits of Whey Protein 1) Whey Protein Helps Muscle Gain and Weight Loss