Perhaps it comes from hunched over posture. Take stretching breaks and arch your back and open up the front of your shoulders(where nerves are) otherwise muscle spasms respond to: adequate water intake, magnesium (glycinate won't give you the runnies that oxide and citrate will) and calcium. ...Read more.
Workers comp premiums vary depending on the size of your payroll, the type of work your employees do, and the state where you live. A small business might only pay around $2,000 per year for workers compensation coverage, while a larger company with many employees could pay upwards of $100,000 per year. Another factor that greatly impacts the cost of workmans comp insurance is previous claims history.
Low-back disorders account for almost 30% of injury requiring time away from work. Its estimated economic impact in lost productivity, health-care related expenses, and disability are staggering. The average cost of a low-back associated workers compensation claim is nearly $8,500. This is double the cost of the average injury claim. The total estimate for the United States ranges between $50 and $100 billion per year. A large portion of this cost is directly workers compensation related.