In terms of conventional nutrients (vitamins, minerals, proteins, carbs, and fats), we cannot find another vegetable group that is as high in vitamin A carotenoids, vitamin C, folic acid, and fiber as the cruciferous vegetables.
Most wine is considered gluten-free because it is made from grapes, which do not contain gluten. So, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.o, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.
For example, Asti Spumante a sweet sparkling wine from the Piedmont region of Italy by law must be 7-9% ABV and 3-5% residual sugar (30-50 grams/liter) or an average of 6 grams per 5 oz. glass, making it a slightly sweet sparkling wine.In addition, sugar is not the only carbohydrate present in the wine, on average wine has 10-30 grams/liter dry extract, or 3 grams per 5 oz. glass. Therefore, even with twice the carb grams of dry Champagne, a 5 oz.serving is under 100 calories.lass, making it a slightly sweet sparkling wine. In addition, sugar is not the only carbohydrate present in the wine, on average wine has 10-30 grams/liter dry extract, or 3 grams per 5 oz. glass.