To lose weight you should eat. to calories per day. This calorie target will allow you to lose weight at a healthy and sustainable rate of 1 to 2 lbs per week. To maintain your weight you should eat. to calories per day. This calorie target allows you to maintain your current weight, within a margin of a few pounds.
professional courtesy. The practice by a physician of waiving all or a part of the fee for services provided to a physicianâs office staff, other physicians and/or their families.
pension adjustment reversal (PAR) Definition. An option for readjustment of the contribution limit available to certain participants making an early withdrawal from a Canadian RRSP/PA tax assisted retirement plan. The maximum amount that can be invested by the employee is 18% of yearly income.