How to Saute Chops. The easiest way to fry pork chops is to saute them, which means to cook them quickly in a little oil in a skillet. Boneless or bone-in rib or loin chops, cut 1/2 to 3/4 inch thick, work well for this. For four chops, heat 2 teaspoons vegetable oil or olive oil in a large skillet over medium heat.
From the label of my SueBee Honey bottle: 1 Tbsp (21g) in 1 Tbsp contains 60 calories & 17 grams of sugar. 5 people found this useful.
One tablespoon of honey â about 20 grams â has 64 calories and a minimal 0.06 grams of protein. This only contributes a miniscule amount of the protein you need each day. Honey doesnât have any fat, although it is very high in carbohydrates. Nearly all of the calories in honey come from sugar, a type of carbohydrate.