UTERINE ACTIVITY. â¢Frequency: beginning of one contraction to beginning. of next (minutes) â¢Duration: beginning to end of one contraction. (seconds) Must be at least 40 seconds to quantify as a. contraction. â¢Intensity: strength (mild, moderate, strong) with external. monitor, determined by palpation.
What's on the OAT? The OAT is a 4â1/2 hour exam that consists of fours sections, Survey of the Natural Sciences, Reading Comprehension, Physics, and Quantitative Reasoning. More about the OAT Tests:
Oats are most commonly rolled or crushed, and can be consumed as oatmeal (porridge), in baked goods, bread, muesli and granola. This is what rolled oats look like: Whole grain oats are called oat groats. The oat groats are most commonly rolled or crushed into flat flakes and lightly toasted to produce oatmeal. Quick, or instant oatmeal is made up of more thinly rolled or cut oats that absorb water much more easily and therefore cook faster. The oat bran (the fiber-rich outer layer of the grain) is often consumed separately as a cereal, with muesli or in breads.