Catoosa is a river city in Rogers and Wagoner counties in the U.S. state of Oklahoma. The population was 5,449 at the 2000 census. As of 2009, the estimated population was 7,897. Catoosa is an Inland seaport. The Port of Catoosa is the farthest inland seaport in the United States, linking Tulsa to the Arkansas River and eventually to the Gulf of Mexico. Catoosa is located along historic Route 66.
1 High-density lipoproteins. 2  These lipoproteins are often referred to as HDL, or good, cholesterol. 3  They act as cholesterol scavengers, picking up excess cholesterol in your blood and taking it back to your liver where it's broken down. 4  The higher your HDL level, the less bad cholesterol you'll have in your blood.
Optimal LDL levels are below 100 milligrams per deciliter, while good HDL levels are 60 milligrams per deciliter and above. And even though the recommended level of total cholesterol is less than 300 milligrams per deciliter a day, you should aim to keep your total cholesterol below 200 milligrams a day.