Sunny Isles Beach skyline. Sunny Isles Beach (SIB, officially City of Sunny Isles Beach) is a city located on a barrier island in northeast Miami-Dade County, Florida, United States. The City is bounded by the Atlantic Ocean on the east and the Intracoastal Waterway on the west. As of 2010, the population is 20,832.
As a general rule, calculate a cooking time of 20 minutes per pound of meat plus an additional 10 - 20 minutes at a temperature of 375ÂºF (190ÂºC). Therefore, a 5 lb chicken will need to be roasting in the oven for at least 1h 50 mins. A 5 lb bird will serve between 4 - 5 people. Some people prefer to set the oven temperature to 450ÂºF (230ÂºC) and roast the bird at this high temperature for the first 10 - 15 minutes or the last 10 - 15 minutes.
High heat method (this creates a crispy, darker skin): 1  Preheat oven to 450 degrees F (230 degrees C) and cook whole (thawed) chicken for 10-15 minutes. 2  Then reduce the temperature to 350 degrees F (175 degrees C) and roast for 20 minutes per pound.here are two methods for roasting a whole chicken: Regular method: 1  Preheat oven to 350 degrees F (175 degrees C). 2  Roast whole (thawed) chickens for 20 minutes per pound, plus an additional 15 minutes.