American Whitewater recognized this long ago and has been working for over 50 years to prevent new dams, remove old dams, and to ensure that the hundreds of existing dams impacting whitewater rivers are managed responsibly. Regulated river restoration is a key focus of our River Stewardship Program.
According to the Mayo Clinic, both table salt and sea salt âhave the same basic nutritional value, despite the fact that sea salt is often marketed as a more natural and healthy alternative.â They contain equal amounts of sodium chloride, what we usually refer to as simply sodium, by weight.
Main Content: Low-sodium salt alternatives. If you find that you or a loved one really cannot live without the taste of salt, then it may be worth using a low-sodium salt alternative. These sodium-replacement salts taste the same as normal table salt but use potassium instead of sodium as a key ingredient.