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Common Foods to Avoid While Breastfeeding. For the most part, my munchkins let me eat what I wanted while I nursed. There are, however, some common foods that many nursing moms avoid. ** fruits such as prunes, cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
Colic is a frustrating condition marked by predictable periods of significant distress in an otherwise well-fed, healthy baby. Babies with colic often cry more than three hours a day, three days a week for three weeks or longer. Nothing you do to try to help your baby during these episodes seems to bring any relief. Colic can be distressing for both you and your baby. But take comfort: Colic is relatively short-lived. In a matter of weeks or months, the colic will end, and you'll have weathered one of the first major challenges of parenthood.