How to Saute Chops. The easiest way to fry pork chops is to saute them, which means to cook them quickly in a little oil in a skillet. Boneless or bone-in rib or loin chops, cut 1/2 to 3/4 inch thick, work well for this. For four chops, heat 2 teaspoons vegetable oil or olive oil in a large skillet over medium heat.
From the label of my SueBee Honey bottle: 1 Tbsp (21g) in 1 Tbsp contains 60 calories & 17 grams of sugar. 5 people found this useful.
Bee Product Science, www.bee-hexagon.net April 2015 21 Propolis in honey In many countries propolis is mixed to honey at about 1 g/100 g ratio. 10 g of honey (one full tea spoon) corresponds to about 100 mg of propolis. An intake of 3 spoons per day is often recommended, corresponding to a total of 300 mg propolis.