How to Saute Chops. The easiest way to fry pork chops is to saute them, which means to cook them quickly in a little oil in a skillet. Boneless or bone-in rib or loin chops, cut 1/2 to 3/4 inch thick, work well for this. For four chops, heat 2 teaspoons vegetable oil or olive oil in a large skillet over medium heat.
From the label of my SueBee Honey bottle: 1 Tbsp (21g) in 1 Tbsp contains 60 calories & 17 grams of sugar. 5 people found this useful.
Nutritional Information. There are 64 calories in a tablespoon of honey, 17.2 grams of them from sugar and 0.1 grams from protein, with a total of 17.3 grams of carbohydrates. A tablespoon of honey has 11 micrograms of vitamin C, 10.92 milligrams of potassium, 1 milligram of sodium, 0.42 milligrams of magnesium, 0.09 milligrams of iron and 1.26 milligrams of calcium.