Socioeconomic status. Socioeconomic status is commonly conceptualized as the social standing or class of an individual or group. It is often measured as a combination of education, income and occupation. Examinations of socioeconomic status often reveal inequities in access to resources, plus issues related to privilege, power and control.
The maximum heart rate is the highest heart rate achieved during maximal exercise. One simple method to calculate your predicted maximum heart rate, uses this formula: 220 - your age = predicted maximum heart rate. Example: a 40-year-old's predicted maximum heart rate is 180 beats/minute.There are other formulas that take into account the variations in maximal heart rate with age and gender.ne simple method to calculate your predicted maximum heart rate, uses this formula: 220 - your age = predicted maximum heart rate. Example: a 40-year-old's predicted maximum heart rate is 180 beats/minute.
If you're aiming for a target heart rate of 70 to 85 percent, which is in the vigorous range, you would calculate it like this: 1  Subtract your age from 220 to get your maximum heart rate. 2  Multiple that number by 0.7 (70 percent) to determine the lower end of your target heart rate zone.he basic way to calculate your maximum heart rate is to subtract your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175.