Cells use lipid molecules for energy storage as well as insulation and structuring. These molecules are mostly known in the vernacular as fats although they do encompass m â¦ ore than just traditional fat molecules.
In swimming, your aerobic swim pace will be a result of your average 50 yard or meter freestyle pace or your 100 yard or meter freestyle pace over a given distance. And the given distance will be determined by the particular triathlon for which you will be training.
Well, his speed in miles per hours sounds lower than it really is. According to ESPN, Michael Phelps' swimming speed capped off at about 6 miles per hour in 2010. If you're thinking 6 miles per hour sounds less than impressive, imagine trying to swim across a 6 mile-wide body of water in just an hour. Doesn't seem so easy now, right?