The Godfather icon played a retired New York Police Department detective during an episode, which aired in America on Monday (27Feb12), but he admits his star turn wasn't exactly a career move - he just wanted an excuse to pal around with his actor son and series regular Scott Caan.
Week: 0.00 miles, 0 hrs 0 mins. Year: 0.00 miles, 0 hrs 0 mins. Good points from all the posters but if you want something to aim for then going by your last timed run (being ill) and running at that pace you would get a 1 hour (and a few minutes) time for a 5 mile run..
I Know of a gal younger than me and she tries real hard and runs 14.5-15 min miles. So to some race results sites and look at your age group and go to the middle of that results page and you would have a good idea of what was average for your age. Yes running 5 miles in 45 minutes is good. Source(s):