10256 CONNECT 167 TWEET LINKEDIN 33 COMMENT EMAIL MORE. OCEAN CITY, Md. â Take the thrill of a roller coaster and the competitive spirit of a Go Kart, put them together and you have the Cyclone, billed as the world's first cart coaster.
Everyone has heard the advice, Drink eight 8-ounce glasses of water a day.. That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember.
Myth or Truth: I need 8 glasses of water a day. Myth. The Institute of Medicine says adult men actually need about 13 cups (3 liters) per day of fluid; adult women need about 9 cups (2.2 liters) of fluid. (You get about an additional 2 1/2 cups of fluid from foods.).