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Common Foods to Avoid While Breastfeeding. For the most part, my munchkins let me eat what I wanted while I nursed. There are, however, some common foods that many nursing moms avoid. ** fruits such as prunes, cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
When I am pregnant and breastfeeding, I stick to a strict diet. I don't eat or drink anything with too much additives in it and I try to stick to organic foods. One thing I will say is try to stay away from tuna or any other scaly friend due to the increased risk of mercury. Zeena Â· 7 years ago. Thumbs up.