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the poll results indicate that on average children get less sleep during a 24 hour period than recommended by sleep experts infants get 12 7 hours when experts recommend that from 3 11 months they should get 14 15 hours toddlers get 11 7 hours when 12 14 hours are recommended for children aged 1 3 years
There are no hard and fast rules about the exact number of hours of sleep children need at different ages. The NHS offers some broad recommendations developed by the private Millpond Children 's Sleep Clinic: 1-4 weeks old: 15.5-16.5 hours per day. Newborns typically sleep in short periods of two to four hours.