Muscle pain, stomach cramps, swollen tongue, anxiety, feel like I was hit in the head with a brick, dizziness like living outside your body, nausea, tiredness. Feelings like you would rather be dead than taking it. Cured the staph, but after you finish taking it the after effects are worse than the side effects.
Whey protein is a dietary supplement thatâs derived from milk during the cheese-making process. In addition to providing protein, whey supplements may also have specific benefits for people with liver damage. If you have hepatitis or other liver diseases, consult your doctor before taking whey protein or any other supplement.
Whey protein is a perfect protein supplement for athletes, strength and high-intensity trainers, and even those struggling with obesity or type 2 diabetes. It helps build muscle and prevents muscle wasting while burning through stubborn belly fat. When combined with exercise, whey protein is an excellent tool to boost both muscle gain and weight loss. Read on to discover the health benefits and side effects of whey.