Cauliflower can be used to replace rice and potatoes, but this is not a good choice for people with IBS. Instead, try brown rice for a healthy option that is bloat-free. Alternately, you can steamed broccoli or cauliflower so you can still get adequate veggie intake without problematic IBS symptoms.
Tuesday morning, every airline finds out what competitors are charging for routes and they can start adjusting fares. All this settles down by the afternoon. So if you want to get a sale fare, âthe best time is Tuesday afternoon at 3 p.m.,â says FareCompare CEO Rick Seaney. This pricing scenario has long been true, says fare consultant Bob Harrell, who has studied fare dynamics for years.
In general, airlines offer their cheapest flights during business hours, when value-minded business travelers are booking flights. The best single time and day to book a flight is 3 p.m. Eastern time on Tuesday, according to Rick Seaney, CEO of FareCompare. Early morning or late-night flights are less popular, and therefore cheaper. Purchasing a so-called red-eye flight may also save you money.