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A 1/4-cup serving of uncooked brown basmati rice contains approximately 150 calories, with about 15 calories -- or 10 percent of the total caloric content -- contributed by 1.5 grams of fat.ow in Protein. Both brown and white basmati rice contain around 3 to 4 grams of protein. This amount supplies approximately 5 percent to 7 percent of a man's recommended daily protein intake and 6 percent to 8 percent of a woman's.
Brown rice and basmati rice have medium or low GI values, and are not associated with increasing risk factors for weight gain and diabetes. Rice has been found to be very easy to digest. It is low in fat, low in cholesterol, high in starch, and has a high nutritional content.