A hard workout can be empowering, making you feel like you have taken charge of your health -- until the pain sets in. Soreness and swelling that manifests within 24 to 48 hours post-workout is a normal part of the process of recovery leading to increased muscular fitness.
Amelioration is the upgrading or elevation of a word's meaning, as when a word with a negative sense develops a positive one. Learn more here. Amelioration is the upgrading or elevation of a word's meaning, as when a word with a negative sense develops a positive one. Learn more here. Amelioration (word meanings)
Definition of enlarge. enlarged. ; enlarging. transitive verb. 1 : to make larger : extend enlarged the family fortune with new investments. 2 : to give greater scope to : expand education may enlarge one's view of the world. 3 : to set free (as a captive)