Directions to Align Hips. 1  Lie down on your back with straight legs and feet flexed. 2  Spread your arms 90 degrees away from your body with palms down.  Place the right heel on top of the left foot and keep both feet flexed at all times.
A guild /É¡Éªld/ is an association of artisans or merchants who control the practice of their craft in a particular town.The earliest types of guild were formed as confraternities of tradesmen. They were organized in a manner something between a professional association, trade union, a cartel, and a secret society.here were several types of guilds, including the two main categories of merchant guilds and craft guilds but also the frith guild and religious guild.
The aim of this unit is to enable the candidate to check and uphold health and safety processes and. City & Guilds is the UKâs leading provider of vocational qualifications, offering over 500 awards across a wide range of industries, and progressing from entry level to the highest levels of professional achievement.ity & Guildsâ equal opportunities policy is also available to download from the City & Guilds website. Access to assessment City & Guilds provides guidance and regulations to facilitate fair access to assessments and qualifications for candidates who are eligible for adjustments to assessment arrangements.