To strap the groin start on the inside of the thigh to be supported wrap once around the thigh applying tension across the front and upwards of the groin. Pass the bandage around the back of the waist and around to the front.
If there is a small amount of fat, you can let it cool in the pan. When it hardens, wipe it into the garbage using a paper towel. For larger amounts, pour it into a coffee can. Store the coffee can in the fridge or freezer and re-use it the next time there is more oil or grease to dispose of. These coffee cans should be carefully discarded in the household garbage. Grease and cooking oil should not be added to compost, says The Backyard Gardener. They could attract animals and create smells.
Layer manure with carbon-rich brown materials such as straw or leaves to keep your pile in balance. Seaweed is an excellent source of nutrient-rich composting material. Use the hose to wash off the salt before sending it to the compost pile. The list of organic materials which can be added to the compost pile is long. There are industrial and commercial waste products you may have access to in abundance.