The scientific definition of a crystal is based on the microscopic arrangement of atoms inside it, called the crystal structure. A crystal is a solid where the atoms form a periodic arrangement. (Quasicrystals are an exception, see below.) Not all solids are crystals.
After examining the impact of 6gm dose of turmeric on the insulin levels, plasma glucose, and the glycemic index in almost 14 fit people, the study found that the intake of turmeric did not affected the glucose level, but helped in increasing the level of insulin.owever, there are doctors who usually prescribe 500 mg of turmeric supplements that are to be taken three times daily. Although this prescription can be a good suggestion to begin, it is not recommended to start following this prescription without consulting your own doctor.
Therefore, to improve the liverâs function of detoxification, thus can reduce the burden of kidneys. Then, more creatinine can be excreted by the kidneys. Warnings. Even though turmeric have these benefits, it should be used with high attention, because its potassium and phosphorous level. As you know, high creatinine is always associated with kidney disease. At this situation, the kidneys no longer effectively clear these minerals from the blood. Just 1 tsp. of turmeric has 6 mg of phosphorus and 56 mg of potassium. While this amount of phosphorus is relatively negligible, 56 mg of potassium is fairly significant. Too much intake of turmeric will burden your kidneys, leading to more creatinine to build up in the body.