UTERINE ACTIVITY. â¢Frequency: beginning of one contraction to beginning. of next (minutes) â¢Duration: beginning to end of one contraction. (seconds) Must be at least 40 seconds to quantify as a. contraction. â¢Intensity: strength (mild, moderate, strong) with external. monitor, determined by palpation.
What's on the OAT? The OAT is a 4â1/2 hour exam that consists of fours sections, Survey of the Natural Sciences, Reading Comprehension, Physics, and Quantitative Reasoning. More about the OAT Tests:
Great oatmeal starts with plain rolled oats, or steel-cut oats, cooked in a little water or milk, and topped with wholesome ingredients. It's a feel-good start to the day, and if you make it a habit, it can do your health some favors.If you're on a gluten-free diet, look for oats that are certified gluten-free. Rolled oats (also called regular or old-fashioned oats): Oat groats that have been steamed and rolled into flakes that are thicker (and thus take longer to cook) than instant oats. 2  Steel-cut oats (also called Irish oats): You get the whole oat kernel, cut up.