How to Saute Chops. The easiest way to fry pork chops is to saute them, which means to cook them quickly in a little oil in a skillet. Boneless or bone-in rib or loin chops, cut 1/2 to 3/4 inch thick, work well for this. For four chops, heat 2 teaspoons vegetable oil or olive oil in a large skillet over medium heat.
From the label of my SueBee Honey bottle: 1 Tbsp (21g) in 1 Tbsp contains 60 calories & 17 grams of sugar. 5 people found this useful.
For example, a person who eats a lot of sweets should consume less than 10 teaspoons of honey, if he/she does not want to cut off the processed sugars from the daily menu. On the other hand, people who have a diet poor in carbohydrates can consume more than 50 ml of honey per day. Nonetheless, it is not advisable to eat honey in excess, since any kind of excess leads to health problems. In order to have a healthy and balanced diet, you should replace sugar with honey.