American Whitewater recognized this long ago and has been working for over 50 years to prevent new dams, remove old dams, and to ensure that the hundreds of existing dams impacting whitewater rivers are managed responsibly. Regulated river restoration is a key focus of our River Stewardship Program.
According to the Mayo Clinic, both table salt and sea salt âhave the same basic nutritional value, despite the fact that sea salt is often marketed as a more natural and healthy alternative.â They contain equal amounts of sodium chloride, what we usually refer to as simply sodium, by weight.
Yes, rock salt; not sea salt. There is a difference. Sea salt is made by drying out sea water. So, the cheap rock salt sold in markets comes from the underground salt mines. The more expensive sea salt that we find in gourmet shops comes from the sea. Chemically, thereâs not much difference as they are both more than 99% sodium chloride. Thatâs sea salt sprinkled on the fish in the photo.