UTERINE ACTIVITY. â¢Frequency: beginning of one contraction to beginning. of next (minutes) â¢Duration: beginning to end of one contraction. (seconds) Must be at least 40 seconds to quantify as a. contraction. â¢Intensity: strength (mild, moderate, strong) with external. monitor, determined by palpation.
What's on the OAT? The OAT is a 4â1/2 hour exam that consists of fours sections, Survey of the Natural Sciences, Reading Comprehension, Physics, and Quantitative Reasoning. More about the OAT Tests:
1 Oats contain more soluble fiber than whole wheat, rice or corn. 2  Oatmeal contains a wide array of vitamins, minerals and antioxidants and is a good source of protein, complex carbohydrates and iron.  The fiber and other nutrients found in oatmeal may actually reduce the risk for certain cancers.