I have found Rose or White wine I can drink unlimited without upsetting my IBS, however red wine gives me chronic diahorrhea the morning after. Similarly spirits seem fine but carbonated mixers (eg coke) or orange juice sets off diahorrhea the next morning. Bitter and fizzy cider also are no good for me.
1 Place the ribs in a large ziplock bag or covered bowl and marinate in the fridge for 1-2 hours. 2  Preheat the oven to 250 F. 3  Place the ribs on a foil lined baking tray in a single layer.  Add another piece of foil on top to create a pouch for the ribs to cook in.
How to Cook Pork Ribs Using the Low and Slow Method. Start the charcoal 30 minutes prior to cooking. Prepare the grill for indirect grilling. Youâre aiming for a temperature of 225 to 250-degrees F. Place ribs bone side down on the grill grate or use a rib rack if youâre cooking several racks of ribs. If using a rib rack, place the meat side of the ribs facing the fire. Add the smoking chips and cover the grill. On average, baby back ribs will take about 4 hours while spare ribs need about 5. At the outset, your main goal is to watch and adjust the temperature. The heat will have a tendency to climb up to the 300-degree F range rather quickly.