While it âs definition varies depending on the source common themes that exist across them all are the ideas of : human rights ; dignity ; political , economical , social , and other equality ; equal distribution of resources ; justice ; use of policy and laws ; removing inequality ; societal participation in change ; personal responsibility ; and ...
What you need to know: To answer the question, let's start with the basics. Here's the ingredient list for Coke: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine. One serving - an 8 ounce cup - has 100 calories, all from the 26 grams of sugar (6.5 teaspoons). Liquid candy.
Therefore, there is almost nothing different for your health between zero and diet coke. Perhaps, it is only the taste, which you can choose yourself. Glycemic Index of Diet Coke. The glycemic index of diet coke is as low as for zero one. Even though the exact number is not known, this beverage is in the low group for sure. This means there are almost no carbs in there. However, it is still harmful and can provoke weight gain. Nutrition Facts of Diet Coke (Table)