How to Meditate. 1  Choose a conducive environment. Find a nice, quiet place where you wonât be disturbed for fifteen minutes or longer. 2  Breathe slowly and deeply. Close your eyes softly. 3  Be aware. When you are breathing deeply, you will begin to feel calmer and more relaxed.  Ending the session.
'Anne calls herself as bundle of contradictions to show her dual personality i.e. the difference between the little girl she is and the adult this horrible situation forces her to be. There is the contradiction between the young and innocent girl, and the beginnings of a young woman who is beginning to discover her sexuality.
Anne Frank confide all of her worries and thoughts in her diary (it's now published under the name of The Diary of a Young Girl) through her time in the annex. Later on, she also starts to confide in Peter van Daan who she regarded as her boyfriend. Anne Frank confide all of her worries and thoughts in her diary (it's now published under the name of The Diary of a Young Girl) through her time in the annex. Later on, she also starts to confide in Peter van Daan who she regarded as her boyfriend.