Cells use lipid molecules for energy storage as well as insulation and structuring. These molecules are mostly known in the vernacular as fats although they do encompass m â¦ ore than just traditional fat molecules.
In swimming, your aerobic swim pace will be a result of your average 50 yard or meter freestyle pace or your 100 yard or meter freestyle pace over a given distance. And the given distance will be determined by the particular triathlon for which you will be training.
Generally, manatees swim at about 5 to 8 kilometres per hour (3 to 5 mph). However, they have been known to swim at up to 30 kilometres per hour (20 mph) in short bursts.