Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
Neck Pain Causes. You need to know what's causing your neck pain because that impacts your treatment options. As you probably know, there are a lot of ways to experience neck pain. It may be mild or severe, numbing or burning, in your neck or in your hand. There's a variety of symptoms because there's a variety of causes of neck pain.