This helps explain why so many people rely on alcohol to fall asleep, despite warnings from experts that it merely postpones and can worsen insomnia. âThe effect of consolidating sleep in the first half of the night is offset by having more disrupted sleep in the second half of the night,â Ebrahim said.
Roorkee is small and beautiful city in the Haridwar District of Uttarakhand India. The city lies on the banks of the Ganga canal between the Ganga and the Yamuna rivers. Roorkee has emerged as one of the most important industrial city in Uttarakhand.
Roorkee also holds the distinction of being the place where a railway engine ran for the first time in the country. The honour goes to a locomotive engine that ran in 1846 and the model of which can still be seen outside Roorkee station. Roorkee is also witness to the upheavals of freedom movement. There are still such trees around Roorkee where freedom fighters were hanged in full public glare. Especially in the village of Sunehra, beside K.L. Polytechnic hostel, one can still spot such trees.