UTERINE ACTIVITY. â¢Frequency: beginning of one contraction to beginning. of next (minutes) â¢Duration: beginning to end of one contraction. (seconds) Must be at least 40 seconds to quantify as a. contraction. â¢Intensity: strength (mild, moderate, strong) with external. monitor, determined by palpation.
What's on the OAT? The OAT is a 4â1/2 hour exam that consists of fours sections, Survey of the Natural Sciences, Reading Comprehension, Physics, and Quantitative Reasoning. More about the OAT Tests:
Oats are a good source of fiber, containing 4 grams in one cup cooked. Oats contain soluble fiber, the type of fiber that has been shown to help lower cholesterol, which is why your doctor may recommend starting your day with a filling bowl of oatmeal.