In terms of conventional nutrients (vitamins, minerals, proteins, carbs, and fats), we cannot find another vegetable group that is as high in vitamin A carotenoids, vitamin C, folic acid, and fiber as the cruciferous vegetables.
Most wine is considered gluten-free because it is made from grapes, which do not contain gluten. So, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.o, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.
Dry white wine is the least fattening type of wine, followed by dry red wine and then sweet wines of either color. For the lowest calories, about 75 to 90 per serving, choose a dry chardonnay, sauvignon blanc or dry champagne.If you prefer red, choose burgundy, merlot or sauvignon cabernet. To drink one serving of wine, pour only 4 oz. â less than half of a standard wine goblet.ll alcoholic beverages contain calories, and if you eat and drink more calories than your body uses, you will gain weight. To limit this effect, choose the least fattening alcoholic beverages and try to compensate for them by eating healthier foods or fewer snacks.