UTERINE ACTIVITY. â¢Frequency: beginning of one contraction to beginning. of next (minutes) â¢Duration: beginning to end of one contraction. (seconds) Must be at least 40 seconds to quantify as a. contraction. â¢Intensity: strength (mild, moderate, strong) with external. monitor, determined by palpation.
What's on the OAT? The OAT is a 4â1/2 hour exam that consists of fours sections, Survey of the Natural Sciences, Reading Comprehension, Physics, and Quantitative Reasoning. More about the OAT Tests:
1 Add-Ins: As I mentioned above, add-ins are the best part of morning oats. 2  This is the time to break out your favorite nuts, use up some leftover jam, stir in a little yogurt or ricotta if you'd like â and of course, honey or maple syrup is always delicious.