Anxiety, on the other hand, generally intensifies over a period of time and is highly correlated to excessive worry. The symptoms of anxiety are very similar to the symptoms of panic attacks and may include: Muscle tension.
Breakfast chain IHOP is once again giving away free pancakes for National Pancake Day, which this year falls on Tuesday, March 3. On Tuesday, IHOP customers will get a free stack of buttermilk pancakes from 7 a.m. to 10 p.m., writes Consumerist. While the flapjacks are free, IHOP is encouraging customers to donate to Childrenâs Miracle Network Hospitals or other charitable organizations in exchange for the breakfast offering. IHOP has been giving away pancakes for nearly a decade.
Ben & Jerry's ice cream is rich and decadent, and not exactly the healthiest thing on the planet to eat. But then again, that's why we crave it! A scoop of your favorite flavor may be free on April 9 (it's Free Cone Day!), but unfortunately, the ice cream is far from being calorie-free. Take a look at the nutritional breakdown below so you know just how many calories you're spooning up.