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Pick a sunscreen with a label that says: 1  Itâs broad spectrum. 2  This means it blocks two kinds of UV rays, called UVA rays and UVB rays. 3  Most of the sun that we come in contact with comes from UVA rays. 4  These can damage your babyâs skin. 5  UVB rays can harm your babyâs skin and eyes and can weaken her immune system.
Correctly applied sunscreen reduces our ability to absorb vitamin D by more than 90 percent. And not all sunlight is created equal: The sunâs ultraviolet B (UVB) raysâthe so-called âtanningâ rays, and the rays that trigger the skin to produce vitamin Dâare stronger near the equator and weaker at higher latitudes.