CARQUEST Auto Parts is owned and operated by Advance Auto Parts, Inc., the largest automotive aftermarket parts provider in North America, servicing both the do-it-yourself and professional installer markets.
How many calories in fruit. We are often asked how many calories are in fruit. Of course the amount of calories between different fruit varies, but when compared to vegetables in general, fruit contains more calories because of the fructose (fruit sugar) that they contain.Fruit is a good source of energy and a high fiber food.e are often asked how many calories are in fruit. Of course the amount of calories between different fruit varies, but when compared to vegetables in general, fruit contains more calories because of the fructose (fruit sugar) that they contain.
Fruit is an important, and delicious, part of our diet. Full of fiber, antioxidants and other phytochemicals, fresh fruit is a great source of sustainable energy. Whole fruit contains fiber and other nutrients, which allow the body to feel more full and to absorb the sugar slowly over time.Some fruit choices, however, might be better than others.Since dried fruit and fruit juice contain a higher-concentrated sugar content, whole fresh fruit is generally a better option.Many people today consume an excess of sugar, which can cause inflammation, weight gain and a host of other problems.ull of fiber, antioxidants and other phytochemicals, fresh fruit is a great source of sustainable energy. Whole fruit contains fiber and other nutrients, which allow the body to feel more full and to absorb the sugar slowly over time.