A hard workout can be empowering, making you feel like you have taken charge of your health -- until the pain sets in. Soreness and swelling that manifests within 24 to 48 hours post-workout is a normal part of the process of recovery leading to increased muscular fitness.
Amelioration is the upgrading or elevation of a word's meaning, as when a word with a negative sense develops a positive one. Learn more here. Amelioration is the upgrading or elevation of a word's meaning, as when a word with a negative sense develops a positive one. Learn more here. Amelioration (word meanings)
To absorb is to take in or suck up like a sponge. If you don't hear your mother calling because you are reading, you could say you were absorbed in the book. If your parents buy groceries for a party you are throwing and don't make you pay, you could say that they decided to absorb the cost of the food. Young minds absorb information easily. The word, absorbent, describes something that is capable of absorbing something else.