What Craft and Fine Artists Do. Craft and fine artists use a variety of materials and techniques to create art for sale and exhibition. Craft artists create handmade objects, such as pottery, glassware, textiles, and other objects that are designed to be functional. Fine artists, including painters, sculptors, and illustrators, create original works of art for their aesthetic value, rather than for a functional one.
As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Want to aim even higher? You can achieve more health benefits, including increased weight loss, if you ramp up your exercise to 300 minutes a week.
Time at the Gym Per Week: 10 hours. To reap the most heart health benefits, the researchers of this new study are on to something. They found an exercise regimen of 30 minutes a day only reduces your risk of heart disease by about 10 percent. Up your daily workout to two hours a day, though, and you reduce the risk by 35 percent.