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This fruit is not only nourishing but also tasty. It is loaded with potassium, fiber, iron, calcium and vitamin C. These elements help in proper digestion and proper functioning of your heart and circulatory system. Foods for Good Digestion # 14: Tomatoes. Tomatoes are loaded with potassium and magnesium.
1 Onions can improve the digestive system. If you have a digestion problem, then onions can cure it by increasing the release of the digestion juices.  Onion juice can cure burnt skin or an insect bite or a bee bite. It may burn more but it can heal it very effectively.