Prebiotics are food ingredients that stimulate the growth of good bacteria in the colon, as opposed to probiotics, which just dump some new bacteria into the mix. Prebiotics, found naturally in oats, chicory, bananas, onions and some honey, appeared to boost the immune system in early testing [source: Bee].
The two major types of Migraine are: 1  Migraine without Aura (formerly called Common Migraine). This is the most frequent type of Migraine. 2  Migraine with Aura (formerly called Classic or Complicated Migraine).
Tension-type headaches 7,8. Tension-type headaches are the most common form of primary headache. They are described as feeling like a tight band around the head, with a constant, dull ache being felt on both sides.Sometimes the pain spreads to or from the neck. They normally begin slowly and gradually in the middle of the day.igraines 9. Migraine is the second most common form of primary headache and has been ranked as the seventh-highest specific cause of disability worldwide. 5 They can last for any amount of time between a few hours and 2-3 days.