Jump to our Recommended Adaptors. Please be aware that whilst a travel adaptor will allow you to physically plug a UK 3 pin plug into a different socket it will not change the voltage or frequency of the supply.
Men's health. Women's health. Meat is a good source of protein, vitamins and minerals in your diet. However, if you currently eat more than 90g (cooked weight) of red and processed meat a day, the Department of Health advises that you cut down to 70g, which is the average daily consumption in the UK.
Beef is part of a healthy diet. Beef makes a meal filling, satisfying, and festive. Think back to the wonderful standing rib roasts of Christmas past, those made-to-order steaks for the annual 4th of July barbecue, or mom's famous spaghetti and meatball special. Beef is what makes the meal memorable.