At Home: Hang Photos or Paintings. Take 30 minutes to hang up those paintings or photos you've got in the back of your closet or around the house. You'll give your home an inexpensive mini-makeover and burn off an extra 107 calories in the process.
An endothermic reaction or process takes place when the system absorbs heat energy from the surrounding environment. In an exothermic reaction or process, energy is released into the environment, usually in the form of heat, but also electricity, sound, or light.
depends , if the reaction is endothermic or exothermic. if the reaction is endothermic , the energy needed to break the bonds is greater than the energy that forms bonds.and to break bonds you need thermal energy , meanwhile forming bonds gives off energy. now if the reaction is exothermic the energy given off the bonds form are greater than the enrgy needed to break them. you know if the reaction is exothermic or endothermic. because exothermic have a negitave delta next to d eqn.while endothermic have a positive delta.