Insoluble fibers prevent constipation and form the basis of soft, bulky stool. Whole grain foods, dark leafy vegetables, fruit, nuts, and seeds all contain insoluble fiber. Soluble fiber, on the other hand, creates a gel-like texture in your gut when mixed with liquid in your digestive tract. This gel helps slow down your digestion.
Meaning of Upshaw. English name. In English, the name Upshaw means-upper wooded area.The name Upshaw originated as an English name. The name Upshaw is most often used as a boy name or male name. English Name Meaning-upper wooded area. Origin-England.
This interesting surname with variant spellings Thorn, Thornes and Thorns has two possible origins. Firstly, it is of English locational origin from one of two places called Thorne, either in Somerset or the West Riding of Yorkshire, both recorded as Torne in the Domesday Book of 1086.he first recorded spelling of the family name is shown to be that of William Thorn, which was dated 1206, in the Curia Regis Rolls of Sussex, during the reign of King John, known as Lackland, 1199 - 1216.