Key World Rankings. 1  Ranked 4th in the most competitive countries in the world (CNN Money) 2  Ranked 4th in the Gender Gap Index (World Economic Forum) 3  Ranked 5th in the World Happiness Report. 4  Named the best country for expat families to raise children (HSBC Expat Explorer Survey)
Oatmeal, potatoes, bananas and soft, skinless fruits are rich in soluble fiber and may help with diarrhea. Sweet potatoes are an especially good soluble-fiber source, containing 2 grams per half-cup of flesh.
Dairy products like cheese can cause bloating and diarrhea a lactose-intolerant person. Certain medications may cause diarrhea and bloating. Drinking water can help with bloating. Oak bark supplements can be used to treat diarrhea.Bananas can help bulk up stool in those with diarrhea.Bloating and diarrhea can occur as the result of a long-term condition. Yogurt with live cultures can rebuild intestinal flora after diarrhea. Eating lots of salt can cause bloating.airy products like cheese can cause bloating and diarrhea a lactose-intolerant person. Certain medications may cause diarrhea and bloating. Drinking water can help with bloating. Oak bark supplements can be used to treat diarrhea. Bananas can help bulk up stool in those with diarrhea.