The maximum temperature for Jammu over the next 7 day will be 37â (or 99â) on Wednesday 14 th October at around 2 pm. In the same week the minimum temperature will be 21â (or 70â) on Tuesday 20 th October at around 5 am.
Olive oil is 14% saturated fat. (The average American consumes a diet with about 14% saturated fat.) So if youâre using a lot of olive oil on your food, itâd be hard to have a diet thatâs less than 14% saturated fat, which means your arteries are being subjected to double the saturated-fat-limit that the AHA recommends.
And coconut oil has the highest saturated fat of any oil -- 10 times the saturated fat of olive oil, for example. So it may not be surprising that no clinical studies have actually documented a connection between coconut oil and weight loss [source: Mayo Clinic ].rominent doctor Andrew Weil notes coconut oil's potentially damaging effects on blood cholesterol and opines that, unless more research can demonstrate its good health effects, you shouldn't use it [source: Weil ].