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Acquired premature ejaculation is often caused by performance anxiety. The anxiety can be about sexual performance, fear of being caught in a sexual act or anxiety related to a specific situation, such as a new relationship. Some religious beliefs may also make a man feel anxious about having sex.
Exercise and Anxiety: What the Research Says. Exercise won't cure anxiety or depression, but the physical and psychological benefits can improve the symptoms,â explains Sally R. Connolly, LCSW, a therapist at the Couples Clinic of Louisville in Kentucky.hen you can't stop worrying, you can't sleep and you may even feel sick to your stomach. While an anxiety disorder should be monitored and treated by a qualified professional, exercise can be part of an effective treatment plan to help manage your anxiety symptoms.