Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
Approximately 75% of migraine patients also have neck pain, and tension associated with stress can be a trigger. TTH is often bilateral; similarly, migraine headache pain may be bilateral in about 40% or more of patients. Raskin NH. Headache. 2nd ed.