8. to curve in the form of a vault.. a space, chamber, or passage enclosed by a vault or vaultlike structure, esp. one located underground. 3. a room or compartment for the safekeeping of valuables.
Wheat bran is mostly used to treat and prevent constipation because it provides 6 g of dietary fiber per quarter cup. Wheat bran is primarily insoluble fiber, which helps provide bulk to your stool and can help you pass stool faster. Unlike soluble fiber, wheat bran does not absorb water during digestion but instead remains undigested, helping to move the stool along the digestive wall faster.
Bread. White bread contains less than 1 gram of fiber per slice, and usually fewer nutrients than whole-wheat bread. Two slices of whole-wheat bread contain 138 calories, 1.8 grams of fat and 3.8 grams of dietary fiber, which promotes healthy digestion and prevents constipation.