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Niacin / Vitamin B3. Vitamin B3 is also known as niacin or nicotinic acid. Niacin has important benefits, as it helps to rid the body of toxic chemicals and it is crucial for the healthy function of numerous enzymes in the body. It promotes good digestion and healthy skin and helps protect the pancreas.
Signs and Symptoms of Vitamin B3 Niacin Deficiency. A deficiency in dietary niacin is uncommon in developed countries where malnutrition is not commonly seen. Clinical symptoms of a vitamin B3 niacin deficiency are usually categorized as the â3 Dâsâ: dermatitis (skin rashes), diarrhea, or dementia.