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Common causes of cramps include : * Dehydration or low amounts of potassium , sodium , calcium , or magnesium in the blood * Medications such as : o Diuretics , which can cause you to lose too much fluid or minerals o Statins , which lower cholesterol and can cause muscle injury * Muscle fatigue or strain from overuse , too much exercise , or ...
Trending Now. Answers. Best Answer: There can be several causes of this for example, poor circulation (the way you sleep could be one reason). I would try walking and general excercise if you think your circulation is the cause. However, in the majority of cases cramps are the result of a deficiency in Sodium, Magnesium, Calcium and Potassium.