Muscle pain, stomach cramps, swollen tongue, anxiety, feel like I was hit in the head with a brick, dizziness like living outside your body, nausea, tiredness. Feelings like you would rather be dead than taking it. Cured the staph, but after you finish taking it the after effects are worse than the side effects.
Whey protein is a dietary supplement thatâs derived from milk during the cheese-making process. In addition to providing protein, whey supplements may also have specific benefits for people with liver damage. If you have hepatitis or other liver diseases, consult your doctor before taking whey protein or any other supplement.
Photo Credit deymos/iStock/Getty Images. Soy protein and whey protein are both dietary supplements that can help increase your total protein intake. While each form of protein has its own health benefits, for exercise, muscle building and weight loss purposes, research has shown that whey protein is superior. This is likely related to the amino acid profile and the fast absorption rate of whey protein.