iS Clinical C-15 Serum Advance+ is the best treatment for those who have a great effect of nominal irritation. Formulated with powerful peptides, enzymes, key growth factors and antioxidants which works together to rapidly reduce fine lines and wrinkles, puffiness, and dark under-eye circles.
Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet.
Overview. Fruits and vegetables contain essential vitamins and nutrients that can help lower blood pressure, reduce the risk of certain cancers and fight heart disease and stroke.Women should aim for 2 to 3 cups of each fruits and vegetables per day. Vitamins. B vitamins, such as folate, niacin, riboflavin and thiamin, reduce heart disease and stroke, ease stress, alleviate depression, help the nervous system and help break down carbohydrates. B Vitamins can be found in bananas, lentils, chili peppers, dark leafy vegetables, berries and beans.