The first recorded spelling of the family name is shown to be that of Margaret Kile, which was dated 1428, recorded at Glasgow, Scotland, during the reign of King James 1 of Scotland, 1406 - 1437. Surnames became necessary when governments introduced personal taxation.
Males take Equipoise at 200mg - 400mg per week. Women are, of course, advised to take lower dosages with 50mg-75mg per week for favorable gains. Occurrence of side effects with Equipoise is associated with higher dosages. Those who have tried Equipoise and ran it for 12 weeks report rare side effects.
Wait Time and Meal Size. How long you should wait to run depends on how much you've eaten and your own digestive system. As a general rule, give yourself at least an hour after a small snack, two to three hours after a small meal and three to four hours after a large meal.ait Time and Meal Size. How long you should wait to run depends on how much you've eaten and your own digestive system. As a general rule, give yourself at least an hour after a small snack, two to three hours after a small meal and three to four hours after a large meal.