Whether this is linked to a higher. resistance to apoptosis or to the altered glucose metab-. olism is currently not known. Oncogenic stress and alteration of glucose. metabolism. Hypoxia is not the only driving force that leads to. abnormal glycolytic ï¬ux in cancer cells.
Following a restrictive diet that omits many foods increases your risk of having low ferritin. There are two forms of iron â animal foods contain heme iron, while plants contain non-heme iron. Eat plenty of vegetables, beans, lentils, whole grains and fortified foods for non-heme iron. You can find heme iron in eggs, meat, fish, poultry and seafood. Oatmeal and ready-to-eat cereals are fortified with iron also.
The foods with the highest iron content are: 1  Meat, especially beef and liver. 2  Poultry â chicken livers are packed with iron. 3  Fish and shellfish, especially oysters. 4  Leafy greens, like kale, spinach, and broccoli. 5  Beans and peas. 6  Iron-enriched breads, pastas, and cereals.