1 Sugar in moderation, enhances flavor and is essential to many recipes. However, excessive consumption of sugar can cause health problems.  Some recent recommendations suggest not more than 100 calories worth (6 teaspoons) a day for a woman and not more than 150 calories worth (9 teaspoons) for a man.
Hummus, a Middle Eastern specialty, is a great addition to a diabetes-friendly plate. The fiber and protein in chickpeasâ12 grams of dietary fiber and 15 grams of protein per cupâhelp regulate the absorption of the sugars from the starch so your blood sugar stays on an even keel.
Products Used: 1  Flexitol Heel Balm: This product is recommended for adults only, and according to the packaging it's safe for diabetic feet. 2  Dr. Scholl's Callus Reducer: Products like the Dr. Scholl's Callus Reducer are definitely not recommended for people with diabetes or circulation problems.