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Common Foods to Avoid While Breastfeeding. For the most part, my munchkins let me eat what I wanted while I nursed. There are, however, some common foods that many nursing moms avoid. ** fruits such as prunes, cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
Herbal teas are not suitable for babies who are less than six months old. Your baby needs nothing but breastmilk or formula milk until then. If your baby is not yet six months old, and seems to be colicky, it's tempting to try herbal teas to soothe her. However, it's doubtful whether herbal teas can help with colic.