The maximum temperature for Jammu over the next 7 day will be 37â (or 99â) on Wednesday 14 th October at around 2 pm. In the same week the minimum temperature will be 21â (or 70â) on Tuesday 20 th October at around 5 am.
Olive oil is 14% saturated fat. (The average American consumes a diet with about 14% saturated fat.) So if youâre using a lot of olive oil on your food, itâd be hard to have a diet thatâs less than 14% saturated fat, which means your arteries are being subjected to double the saturated-fat-limit that the AHA recommends.
Hype: Olive oil raises âgoodâ HDL cholesterol. Truth: Many people with high HDLs have diseased arteries, and many with low HDLs have very clean arteries. One of the âhearty healthyâ effects of olive oil, argues the olive oil industry, is that it raises levels of HDL good cholesterol. But higher HDL levels do not always mean better arteries.