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The most common causes include sudden low blood pressure, inner ear disorders, or anxiety disorders. Sudden low blood pressure (orthostatic or postural hypotension) A sudden drop in blood pressure when you stand up is called orthostatic hypotension. This kind of low blood pressure causes lightheadedness within three minutes of standing. It lasts from a few seconds to several minutes. Along with the feeling of faintness, you may feel nauseated and have pale or clammy skin.
Stress is one of the number one causes of dizziness. Over half the cases reported stress is the cause. When a person feels stressed most start to hyperventilate, which is caused by taking short shallow breaths. Taking breaths like this causes the arteries to contract.