The lemony dressing and crispy veggies make it colorful, light and tasty. My grocery store did not have whole wheat orzo so I just used the regular stuff. I followed the recipe and prepared 2 1/2 cups of uncooked pasta but it was way too much. I saved part of it to use in another recipe.
So, simply stated, cow, sheep and goat milk are all mammalian dairy products with lactose, milk proteins, and other similar nutrients that are responsible for allergies and intolerances across the board. Itâs the proportions of these various components that differ and thus make the milks taste different.
Low-fat cow's milk and goat's milk are both rich in dietary protein, calcium, potassium, vitamin A, and vitamin D. They both contain about 8 grams of protein, 2.5 grams of total fat, 10 to 12 grams of carbohydrates, about 10 milligrams of cholesterol, and about 100 milligrams of sodium.Calorie Content.Low-fat goat milk contains slightly fewer calories (90 calories) than low-fat cow's milk, which provides 110 calories in each 1-cup serving. However, low-fat goat milk is comparable to fat-free cow's milk, which also contains about 90 calories per cup.alorie Content. Low-fat goat milk contains slightly fewer calories (90 calories) than low-fat cow's milk, which provides 110 calories in each 1-cup serving. However, low-fat goat milk is comparable to fat-free cow's milk, which also contains about 90 calories per cup.