In terms of conventional nutrients (vitamins, minerals, proteins, carbs, and fats), we cannot find another vegetable group that is as high in vitamin A carotenoids, vitamin C, folic acid, and fiber as the cruciferous vegetables.
Most wine is considered gluten-free because it is made from grapes, which do not contain gluten. So, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.o, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.
While wine contains carbs like many grape derived products, your body processes them differently than non-alcohol containing beverages. If you count carbs, you may be surprised at just how many carbs there are in a glass of wine.o while you may want to count carbs with each glass of wine you drink, keep in mind that these carbohydrate equivalents, particularly in red wine, may actually lower your blood sugar, rather than sending it into a spike.