How to Meditate. 1  Choose a conducive environment. Find a nice, quiet place where you wonât be disturbed for fifteen minutes or longer. 2  Breathe slowly and deeply. Close your eyes softly. 3  Be aware. When you are breathing deeply, you will begin to feel calmer and more relaxed.  Ending the session.
'Anne calls herself as bundle of contradictions to show her dual personality i.e. the difference between the little girl she is and the adult this horrible situation forces her to be. There is the contradiction between the young and innocent girl, and the beginnings of a young woman who is beginning to discover her sexuality.
This is why we know Anne Frank by her real name rather than as Anne Aulis (her original choice of a pseudonym) or as Anne Robin (the name Anne later chose for herself). In case you are curious, Anne chose the pseudonyms Betty Robin for Margot Frank, Frederik Robin for Otto Frank, and Nora Robin for Edith Frank.