Whether this is linked to a higher. resistance to apoptosis or to the altered glucose metab-. olism is currently not known. Oncogenic stress and alteration of glucose. metabolism. Hypoxia is not the only driving force that leads to. abnormal glycolytic ï¬ux in cancer cells.
Following a restrictive diet that omits many foods increases your risk of having low ferritin. There are two forms of iron â animal foods contain heme iron, while plants contain non-heme iron. Eat plenty of vegetables, beans, lentils, whole grains and fortified foods for non-heme iron. You can find heme iron in eggs, meat, fish, poultry and seafood. Oatmeal and ready-to-eat cereals are fortified with iron also.
Eating foods rich in these five nutrients can help you improve your red blood cell levels. Iron. Eating an iron-rich diet can increase your bodyâs production of RBCs. Iron-rich foods include: red meat, such as beef; organ meat, such as kidney and liver; dark, leafy, green vegetables, such as spinach and kale; dried fruits, such as prunes and raisins; beans