But if youâre among the estimated 5% of Americans who have mold allergies, you may be all too well acquainted with the itchy eyes, nasal congestion, coughing, wheezing, skin irritation, and other symptoms mold allergies can cause. Severe mold allergies can even trigger potentially dangerous asthma attacks.
Bake your meringue pie at a high temperature with a short baking time. This prevents overcooking the outer layer of meringue, so beading is avoided. Bake at 425 degrees F (220 degrees C) for 4 to 5 minutes.
How to tell when itâs cooked: Use a knife to pierce the fish at the thickest part and check the flesh, it should be barely opaque and slightly pink in the center. If you press with a fork, the flesh should begin to flake easily. Internal temperature reading from the thickest part should be at least 145Â°F (though this is debatable, Iâve seen references as low as 120Â°F and as high as 165Â°F, it depends on how well done you want it to beâ¦I prefer it heated to 135Â°F. The USDA recommends an internal temperature of at least 145Â°F for fish.).