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Common Foods to Avoid While Breastfeeding. For the most part, my munchkins let me eat what I wanted while I nursed. There are, however, some common foods that many nursing moms avoid. ** fruits such as prunes, cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
Some parents worry that what they feed their baby or what they eat if they are breastfeeding can upset him. Generally itâs not a cause of colic, but it can cause irritation. If you think it might be the cause of your baby's crying, talk to his pediatrician.