Turmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.urmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.
5 Post-Workout Pains It's OK to Ignore. Exercise does a body good, but it can also cause a few aches and pains. Here's what's normal. There's nothing like an intense, sweaty workout to make you feel like a million bucksâcalmer, happier, and more comfortable in your skin (and your jeans).
They found that stretching before and after exercise has no effect on muscle soreness. Exercise might cause inflammation, which leads to an increase in the production of immune cells (comprised mostly of macrophages and neutrophils). Levels of these immune cells reach a peak 24-48 hours after exercise.These cells, in turn, produce bradykinins and prostaglandins, which make the pain receptors in your body more sensitive. Whenever you move, these pain receptors are stimulated.hey found that stretching before and after exercise has no effect on muscle soreness. Exercise might cause inflammation, which leads to an increase in the production of immune cells (comprised mostly of macrophages and neutrophils). Levels of these immune cells reach a peak 24-48 hours after exercise.