8. to curve in the form of a vault.. a space, chamber, or passage enclosed by a vault or vaultlike structure, esp. one located underground. 3. a room or compartment for the safekeeping of valuables.
Wheat bran is mostly used to treat and prevent constipation because it provides 6 g of dietary fiber per quarter cup. Wheat bran is primarily insoluble fiber, which helps provide bulk to your stool and can help you pass stool faster. Unlike soluble fiber, wheat bran does not absorb water during digestion but instead remains undigested, helping to move the stool along the digestive wall faster.
Wheat and Barley. The health benefits of wheat and barley are very comparable, and some claim that they are one and the same. However, barley is rich in both soluble and insoluble fiber, while wheat is only rich in the latter. While both can help prevent roughage during excretion, barley also helps promote general heart health.