Therefore, catabolism and anabolism are opposites of one another, and your overall metabolism is ultimately the sum total of all the anabolic and catabolic reactions that are happening within your body.
The range of western toad extends from western British Columbia and southern Alaska south through Washington, Oregon, and Idaho to northern Baja California, Mexico; east to Montana, western and central Wyoming, Nevada, the mountains and higher plateaus of Utah, and western Colorado.
Upon reaching adulthood, toads generally live on land, but frogs may live in water or other moist areas such as tall grass or even in trees.   Other animals, such as ducks, seals, and polar bears, are excellent swimmers and spend large amounts of time in the water when foraging or hunting.