Upper Darby, PA City Data Upper Darby, PA is a city with great restaurants, attractions, history and people. There are around 38,348 people who live in Upper Darby and approximately 550,864 who live in Delaware County.
Molybdenum is a trace mineral found in foods such as milk, cheese, cereal grains, legumes, nuts, leafy vegetables, and organ meats.
Foods high in saturated fats include: 1  Red meat (beef, pork, lamb) 2  Poultry. 3  Butter. Whole milk and whole milk products.  Coconut 1  oil. Palm  oil.