Catoosa is a river city in Rogers and Wagoner counties in the U.S. state of Oklahoma. The population was 5,449 at the 2000 census. As of 2009, the estimated population was 7,897. Catoosa is an Inland seaport. The Port of Catoosa is the farthest inland seaport in the United States, linking Tulsa to the Arkansas River and eventually to the Gulf of Mexico. Catoosa is located along historic Route 66.
1 High-density lipoproteins. 2  These lipoproteins are often referred to as HDL, or good, cholesterol. 3  They act as cholesterol scavengers, picking up excess cholesterol in your blood and taking it back to your liver where it's broken down. 4  The higher your HDL level, the less bad cholesterol you'll have in your blood.
Not all cholesterol is created equal. HDL, or high density lipoprotein, is known as good cholesterol. This is a very beneficial cholesterol to have in high levels, as it carries the fat through the blood and prevents it from depositing on you arteries. Bad cholesterol is known as LDL or low density lipoprotein. You should also consider your triglyceride levels. Total cholesterol levels should ideally be between 100-200 mg/dL for an adult. Diet plays an important part in your cholesterol levels. It can both raise and lower your numbers. Here are 12 LDL cholesterol lowering foods for you to enjoy.