Socioeconomic status. Socioeconomic status is commonly conceptualized as the social standing or class of an individual or group. It is often measured as a combination of education, income and occupation. Examinations of socioeconomic status often reveal inequities in access to resources, plus issues related to privilege, power and control.
This maximum rate is based on the person's age. An estimate of a person's maximum age-related heart rate can be obtained by subtracting the person's age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 - 50 years = 170 beats per minute (bpm).The 50% and 70% levels would be: 1  50% level: 170 x 0.50 = 85 bpm, and.or example, for a 35-year-old person, the estimated maximum age-related heart rate would be calculated as 220 - 35 years = 185 beats per minute (bpm). The 70% and 85% levels would be: 1  70% level: 185 x 0.70 = 130 bpm, and.
Your heart rate has to be 80% of your age adjusted max. Your age adjusted max is 220 minus your age for men, 208 minus 82% of your age for women. The easy way is 220 minus your age, take away 20%.To be in the optimal cardio range, your heart rate has to be at 80% of your age adjusted cardio max. Even better if it is at 100%.our heart rate has to be 80% of your age adjusted max. Your age adjusted max is 220 minus your age for men, 208 minus 82% of your age for women. The easy way is 220 minus your age, take away 20%.