CARQUEST Auto Parts is owned and operated by Advance Auto Parts, Inc., the largest automotive aftermarket parts provider in North America, servicing both the do-it-yourself and professional installer markets.
How many calories in fruit. We are often asked how many calories are in fruit. Of course the amount of calories between different fruit varies, but when compared to vegetables in general, fruit contains more calories because of the fructose (fruit sugar) that they contain.Fruit is a good source of energy and a high fiber food.e are often asked how many calories are in fruit. Of course the amount of calories between different fruit varies, but when compared to vegetables in general, fruit contains more calories because of the fructose (fruit sugar) that they contain.
If you take in 2,000 calories daily, your fruit consumption each day should total at least 2 cups, divided into about four servings. To obtain maximum benefits from the fruits you eat, choose whole fruits, including fresh, frozen and canned products, over juices, which generally contain less fiber than fresh fruit.