Cauliflower can be used to replace rice and potatoes, but this is not a good choice for people with IBS. Instead, try brown rice for a healthy option that is bloat-free. Alternately, you can steamed broccoli or cauliflower so you can still get adequate veggie intake without problematic IBS symptoms.
Tuesday morning, every airline finds out what competitors are charging for routes and they can start adjusting fares. All this settles down by the afternoon. So if you want to get a sale fare, âthe best time is Tuesday afternoon at 3 p.m.,â says FareCompare CEO Rick Seaney. This pricing scenario has long been true, says fare consultant Bob Harrell, who has studied fare dynamics for years.
As for the best time of day to get a bargain, he suggest Wednesday morning at 1AM. Here's why: Now that Iâve narrowed down when I want to travel, I follow a few time-tested rule about when to book. There is a specific time if you want to get inexpensive flights. Buy your ticket on Wednesday at 1 am, just one hour after Tuesday midnight. But remember, thatâs midnight in the time zone where the airline is based (know when to call for all US airlines). Why Tuesday? Most low airfares seem to appear between Sunday night and Monday night.