Some of these are well-known for their role in mood control. Exercise, in fact, is one of the most effective prevention and treatment strategies for depression. â¢ Joints and bones, as exercise can place as much as five or six times more than your body weight on them.
Causes of Neck Pain & Headache. Tension headaches may cause pain in the temples, in addition to neck and shoulder pain. Head and neck pain are among the more common types of pain conditions. Some types of neck pain and headaches are acute, or caused by injury or a temporary condition.
Causes of Neck Related Headaches. There are structures in the neck can cause neck related headaches, most commonly problems with the discs or facet joints of the upper and middle part neck are often involved with injury, arthritis and postural stress, while muscle strain may add to the overall pain.