Directions to Align Hips. 1  Lie down on your back with straight legs and feet flexed. 2  Spread your arms 90 degrees away from your body with palms down.  Place the right heel on top of the left foot and keep both feet flexed at all times.
A guild /É¡Éªld/ is an association of artisans or merchants who control the practice of their craft in a particular town.The earliest types of guild were formed as confraternities of tradesmen. They were organized in a manner something between a professional association, trade union, a cartel, and a secret society.here were several types of guilds, including the two main categories of merchant guilds and craft guilds but also the frith guild and religious guild.
Dramatistsâ Guild of America. The Dramatistsâ Guild of America is not as formal union, but, more so, a professional organization. Known as the Guild, the D.G.A., and the Dramatistsâ Guild, it was founded in 1912. At that time, it was part of the Authorsâ League of America. The Guild separated from the Authorsâ League in 1921.