I have found Rose or White wine I can drink unlimited without upsetting my IBS, however red wine gives me chronic diahorrhea the morning after. Similarly spirits seem fine but carbonated mixers (eg coke) or orange juice sets off diahorrhea the next morning. Bitter and fizzy cider also are no good for me.
1 Place the ribs in a large ziplock bag or covered bowl and marinate in the fridge for 1-2 hours. 2  Preheat the oven to 250 F. 3  Place the ribs on a foil lined baking tray in a single layer.  Add another piece of foil on top to create a pouch for the ribs to cook in.
To cook pork ribs in the oven, rub them with salt and pepper, place the meaty side down in a baking dish, and cover the dish with foil. Bake at 225 degrees Fahrenheit for between three and four hours before covering them with barbecue sauce. Bake for another hour.