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So, it seems like eating salmon skin is fine occasionally, but if you are someone who eats salmon twice per week or more, you may want to avoid it some of the time, and also choose the best quality salmon possible.This isnât meant to scare anyone away from eating fish on a regular basis.e noticed I was eating the salmon but leaving the skin on my plate, and commented on it. Ed happens to love the skin of any type of fish. He is even known to ask the waiter to please prepare his fish with the skin on. I never really gave this much thought until he asked me why I wasnât eating it.
Rating Newest Oldest. Best Answer: It's just the fatty part of the salmon flesh. In farmed salmon, especially cheap farmed salmon there is more of this grey flesh (the salmon doen't get enough exercise and are flabby) and it can taste a bit nasty.n wild salmon there's less of it and it's nicer due to the more natural diet of the wild salmon. Completely up to you whether you eat it, but it's fine to leave on when serving. Bears that hunt salmon eat the grey fatty bit and chuck the rest as they're trying to put on weight before hibernating!