Turmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.urmeric was traditionally called Indian saffron since its deep yellow-orange color is similar to that of the prized saffron. It has been used throughout history as a condiment, healing remedy and textile dye. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh.
5 Post-Workout Pains It's OK to Ignore. Exercise does a body good, but it can also cause a few aches and pains. Here's what's normal. There's nothing like an intense, sweaty workout to make you feel like a million bucksâcalmer, happier, and more comfortable in your skin (and your jeans).
When working out you will experience Delay Onset Muscle Soreness (DOMS), usually felt 12-48 hours after exercise. This usually happens when your body begins a new exercise routine that your body is not familiar with.This will go away after a few days.Pain is something you do not want to ignore.here is a big difference between pain and soreness. Soreness is part of the workout equation and will subside. Pain is your body's way of telling you to take a break.