This blue triangle represent the State of Moravia. The curent flag of the Czech Republic has two equal horizontal bands of white at top, and red at the bottom, with a blue isosceles triangle based on the hoist side.
Great things to pick up in the bulk section include: 1  nuts and seeds. 2  spices and herbs. 3  flours. grains.  dried fruit, make sure theyâre not over-dried, and that the containers are close to air- 1 tight. snack items.  more expensive items that youâve never tried before. Find out if you like them before you buy a larger package!
Reduce Grocery Bills by Eating Foods That Are Inexpensive Per Calorie. If youâre on a tight budget, it is very helpful to choose mostly foods that are inexpensive per calorie. Say you have a budget of $8 per day. You might spend $6 or $7 per day on foods that provide a lot of calories per cost. With your remaining $1 to $2, choose foods that provide a lot of nutrition per calorie and choose foods youâve never tried or have not eaten in several months.