Insoluble fibers prevent constipation and form the basis of soft, bulky stool. Whole grain foods, dark leafy vegetables, fruit, nuts, and seeds all contain insoluble fiber. Soluble fiber, on the other hand, creates a gel-like texture in your gut when mixed with liquid in your digestive tract. This gel helps slow down your digestion.
Meaning of Upshaw. English name. In English, the name Upshaw means-upper wooded area.The name Upshaw originated as an English name. The name Upshaw is most often used as a boy name or male name. English Name Meaning-upper wooded area. Origin-England.
Origins of the Surname*. It is quite probable that the HUFF surname is from a very widely used personal name of: English: topographic name for someone who lived by a spur of a hill, Old English hoh (literally, heel). German: from the Germanic personal name Hufo, a short form of a compound name formed with hug heart, mind, spirit as the first element.