A typical open level class includes pranayama (breathing exercises), warm-ups including Sun Salutations (Surya Namaskar), 12 basic asanas (postures) and deep relaxation. The focus is on mastering the basic asanas from which variations are then added to further deepen the practice.
An alternator is a generator of electric power in you car and is a major component of your vehicle's charging system. Whenever your engine is running, the alternator charges your battery and supplies additional electric power for the vehicle's electrical systems.ow to make your alternator to last longer. Often an alternator can fail prematurely when a protective engine undercover or shield is damaged or missing. This is happens because sand and water from the road can get inside the alternator and cause it to wear faster.
Remove the negative battery cable while the car is running. If the engine dies, that indicates that the alternator is malfunctioning. This is because much of the car's electrical power comes from the alternator while the car is running. Take the car immediately to an auto parts store. They will be able to give the alternator an electrical test to see if it is bad or if the battery itself is bad and needs to be replaced.