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Tips for baking a moist and tender ham: 1  To make clean up easier, line the roasting pan with aluminum foil. 2  Do not add water to the roaster. 3  To avoid drying out ham, cook slowly at 325ÂºF. Allow 20 to 30 minutes per pound for ham that has not been precooked (follow directions on label for precooked hams).
Combine the olive oil, garlic, chopped thyme, lemon zest, and lemon juice in a large mixing bowl. Season the chicken tenders with salt and pepper. Toss chicken with the olive oil mixture; allow to marinate for 5 minutes. Spray a non-stick skillet with cooking spray, and place over medium-high heat. Cook chicken tenders in the hot pan until lightly browned and cooked through, about 4 minutes per side.