Positive reinforcement occurs when a desirable event or stimulus is presented as a consequence of a behavior and the behavior increases. A positive reinforcer is a stimulus event for which the animal will work in order to acquire it.
Including more plant sources of protein will also offer more health benefits including more fibre and nutrients. There are lots of nutrient dense foods with a high protein content, here are some of the top plant based proteins: â¢ 1 avocado - 10 grams. â¢ 1 cup broccoli - 5 grams. â¢ 1 cup spinach - 5 grams.
Pretty much all plant foods have protein. Hereâs the facts. We need to eat foods that supply us with the nine essential amino acids that our bodies canât make on their own. Some plant-based foods have all of them (quinoa, buckwheat, soy, chia and hempseed) while others have a mix of some and not others. As long as foods like legumes, nuts, seeds, whole grains, fruits and vegetables are consumed daily, youâre getting everything you need and more.