Financial Statements, Attestation Level and Lending Decision by Small Banks review and audit. Each level of service results in a different level of assurance and an appropriate accountantâs report. The Statements on Standards for Accounting and Audit Services (SSARS) 1 issued by the Accounting and Review Services Committee of
Vitamins, such as vitamin B12, are essential for good health. Although vitamin B12 supplements may help you lose weight if you have a deficiency in this vitamin, B12 alone is unlikely to cause significant weight loss for patients who otherwise have normal vitamin B12 levels.
What it does for you: The B complex of vitamins (especially B6 and B12) keep blood, nerves, and the immune system functioning properly. A deficiency may be a risk factor for heart disease and stroke. How much you need daily: The recommended dietary allowance (RDA) is 1.3 milligrams for B6 and 2.4 micrograms for B12.