Florida Gulf Coast University academics are divided into six colleges. The Fall 2010 acceptance rate for FGCU is 60.3 percent. For 2011, new matriculants averaged an ACT score of 21.9, an SAT score of 1032, a high school GPA of 3.35, and a college GPA of 2.97.
Heart rate zones. My resting heart rate is: My maximum heart rate is: FAQ: Heart rate zones. Training in this zone improves the ability of your heart to pump blood and improve the musclesâ ability to utilize oxygen. The body becomes more efficient at feeding the working muscles, and learns to metabolise fat as a source of fuel.
Your Heart Rate Zones are too low: * If you have to almost stop to keep in Zone 1 * If you are at a very light jog and showing above Zone 1 * If you are at a medium effort, and youâre near the top of Zone 3 or above * If you are at a high level of effort, and you are way above Zone 5 . Your Heart Rate Zones are too high: * If you are walking fast and hard and find yourself still below Zone 1 * If you are at a medium jog or effort, and you still havenât hit Zone 2