The Carpet & Pad prices below do not reflect how much it will cost to install your carpet. Installation prices vary depending on what part of the country you live in; how difficult your project is; and what style and grade of carpet you select. Carpet Cost vs. Longevity Chart.
Coat the grill grate or pan with olive oil, and place the steak on the cooking surface. Allow it to cook for no more than 4-6 minutes on each side, for a total of 16-24 minutes. Flank steak is too thick to be cooked well-done. The end result should be medium-rare.
1 Let skillet heat for at least 30 minutes. 2  Carefully put flank steak in pan and close oven door. 3  After 5 minutes, flip the steak (it should be well browned on the bottom) and cook just until juices appear on surface of steak, 3 to 4 minutes more for medium-rare meat. After 5 minutes, flip the steak (it should be well browned on the bottom) and cook just until juices appear on surface of steak, 3 to 4 minutes more for medium-rare meat. ( 2 Alternatively, cook steak under broiler about 2 inches from heat.) Remove steak and let rest on a carving board for 10 minutes.