âLovelace. Lovelace (formerly known as Guru) is a character from the Happy Feet franchise. He is a rockhopper penguin who has a high social status due to the amount of Lovestones in his pile. He is assumed to be the narrator of Happy Feet and the beginning of Happy Feet Two.
If you have the similar doubt, go on reading to learn more information. IgA Nephropathy patients can eat yogurt due to the following health benefits. -Protein is a necessity for all people. Yogurt is a great source of protein. This kind of protein can be digested and absorbed easily by body.
Two cups of Greek yogurt per day can provide protein, calcium, iodine, and potassium while helping you feel full for few calories. But maybe more importantly, yogurt provides healthy bacteria for the digestive tract which can affect the entire body. Greek yogurt can also take the place of higher calorie foods, such as cheese, cream, and mayo, which can help with weight maintenance. You can also add high-fiber and nutritious foods, such as berries and nuts, to your yogurt.