To offset some of this cost, you can try to sell the honey your bees make. A hive in this area makes anywhere from 0 to 130lbs of excess honey a year, with the average amount looking like around 50-90 lbs.
Use good posture and body positions. Proper alignment of your. head, neck, and back is the key to spinal comfort. If you slouch, your. chin will tend to protrude forward and cause your shoulders to round. This âforward head postureâ can produce or increase neck and. shoulder tension and pain. SITTING. â¢ Limit sitting unsupported or in one position to.
All told, a pinched nerve root in the cervical region of the spine can lead to pain in the neck, shoulders, biceps, forearms, hands, fingers and various upper body muscle groups. Similarly, a pinched nerve in the lumbar region of the spine (lower back) can cause a variety of symptoms, including low back pain.