1 Exercise is imperative! 2  Exercise help not only humans with depression, it can also assist a mourning canine. 3  Exercise will help make him tired, so that he is less likely to concern himself with the changes he is experiencing. 4  If you add morning and evening walks to your routine you will both benefit.
calorie noun [ C ] (FOOD) âº a unit of energy, often used as a measurement of the amount of energy that food provides: There are about 50 calories in an apple. An athlete in training needs a lot of calories. This drink can only help you to lose weight as a part of a calorie-controlled diet.
A calorie isn't actually a thing, it's a unit of measurement. A calorie measures the amount of energy in the food and beverages that we consume. We all need this energy to live and stay healthy. Everything we do relies on the energy that comes in the form of calories.