By the time a child is 4-8 years old, his sugar consumption skyrockets to an average of 21 teaspoons a day. The same study found 14-18 year old children intake the most sugar on a daily basis, averaging about 34.3 teaspoons.
In space, the body begins to adapt to the microgravity environment. NSBRIâs science and technology program is addressing ways to reduce or eliminate many of the changes to the body that impact an astronautâs ability to perform well in space and that might impact their health after returning to Earth.
Adjusting to sleep in space takes a long time for astronauts. Our bodies and brains are used to certain circadian rhythms -- the 24-hour cycle of waking and sleeping -- and disturbing them can cause sleep difficulties.