The lemony dressing and crispy veggies make it colorful, light and tasty. My grocery store did not have whole wheat orzo so I just used the regular stuff. I followed the recipe and prepared 2 1/2 cups of uncooked pasta but it was way too much. I saved part of it to use in another recipe.
So, simply stated, cow, sheep and goat milk are all mammalian dairy products with lactose, milk proteins, and other similar nutrients that are responsible for allergies and intolerances across the board. Itâs the proportions of these various components that differ and thus make the milks taste different.
Cow milk provides more vitamins overall than goat milk. Goat milk provides 327 milligrams of calcium per serving, or 33 percent of the DV; 34 milligrams of magnesium, or 9 percent of the DV; 271 milligrams of phosphorus, or 27 percent of the DV; and 498 milligrams of potassium, or 14 percent of the DV. 1-cup serving of whole goat milk contains 168 calories, 9 grams of protein, 11 grams of carbohydrate and 10 grams of fat, including 7 grams of saturated fat.