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Common Foods to Avoid While Breastfeeding. For the most part, my munchkins let me eat what I wanted while I nursed. There are, however, some common foods that many nursing moms avoid. ** fruits such as prunes, cherries, orange, lemon, strawberry, grapefruit, pineapple, and kiwi.
What is colic? Colic is the term used when your otherwise healthy baby cries excessively and can't be soothed (CKS 2014, NICE 2014b). All babies cry, of course. But crying is excessive if it totals three hours a day and happens more than three days a week for at least three weeks (NICE 2014a).