Umami is a taste that is stimulated by amino acids and nucleotides. It is a savory, mouth filling, brothy, flavor intensifier that you experience regularly but may have never identified. This is why I think of it as a three dimensional taste.
Iron-deficiency anemia occurs because of a lack of the mineral iron in the body. Bone marrow in the center of the bone needs iron to make hemoglobin, the part of the red blood cell that transports oxygen to the body's organs. Without adequate iron, the body cannot produce enough hemoglobin for red blood cells. The result is iron-deficiency anemia. This type of anemia can be caused by:
Iron-deficiency anemia (IDA) is a type of blood disorder. The red blood cells in your body contain hemoglobin, which is responsible for carrying oxygen throughout your body. Your body needs iron to build enough healthy red blood cells and keep your hemoglobin at the right level. If your body lacks the right amount of iron, you could become anemic. As a woman, it's not unusual to have anemia, especially when you're of childbearing age. Iron deficiency is by far the most common cause of anemia in pregnancy and accounts for 75 to 95 percent of all cases. But it's not the only cause: You could also develop anemia from not getting enough folic acid or vitamin B12, by losing a lot of blood, or from having certain diseases or inherited blood disorders, such as sickle cell disease or thalassemia.