Another way in which your hands and feet are different is that both the palms and soles have unique patterns of ridges, also called fingerprints and footprints. The middle layer of skin, the dermis, connects to the epidermal layer through many papillae, which are tiny fingerlike projections of connective tissue.
Zoodles are an amazing alternative to pasta. They donât have a funny texture or smell and can be prepared in under 5 minutes. Yes, thatâs correct â under 5 minutes! I often include Zoodles in my Sunday meal prep to get in a good serving of veggies and to âvolumizeâ my meals.
There are a zillion things we can be doing to cut down on meal prep time (while still following a clean eating lifestyle â fast food is NOT an option!) but today I wanted to share some of the tips that have been working best for me this month.