To lose weight you should eat. to calories per day. This calorie target will allow you to lose weight at a healthy and sustainable rate of 1 to 2 lbs per week. To maintain your weight you should eat. to calories per day. This calorie target allows you to maintain your current weight, within a margin of a few pounds.
professional courtesy. The practice by a physician of waiving all or a part of the fee for services provided to a physicianâs office staff, other physicians and/or their families.
1 an adjusting or being adjusted. 2  a means or device by which parts are adjusted to one another: the adjustment on a micrometer. 3  the settlement of how much is to be paid in cases of loss or claim, as by insurance.  a lowering of price, as of damaged or soiled goods.