The researchers found Utah to be the most Mormon state with close to 70 percent identifying as Mormon adherents. Nearly one in three Mormons are in the state of Utah. The researchers found the District of Columbia (just the district) to be the least Mormon state with only about 0.07 percent identifying as Mormon adherents.
By adding whole grains, citrus fruits, soy beans, milk products, fish, green tea, tart cherries, broccoli, yogurt, oil, turmeric, banana or any other similar food, you can have a perfect arthritis diet that really deal with the pain in your joints.
Foods to avoid if you have arthritis: 1  Red meat (i.e. beef, lamb, pork). substitute chicken and oily fish. 2  Members of the nightshade family such as: â tomatoes. â white potatoes. 3  Wax covered fruit and citrus fruit. These days much of our fruit is wax covered to improve shelf life but organic fruit should not be.