American Whitewater recognized this long ago and has been working for over 50 years to prevent new dams, remove old dams, and to ensure that the hundreds of existing dams impacting whitewater rivers are managed responsibly. Regulated river restoration is a key focus of our River Stewardship Program.
According to the Mayo Clinic, both table salt and sea salt âhave the same basic nutritional value, despite the fact that sea salt is often marketed as a more natural and healthy alternative.â They contain equal amounts of sodium chloride, what we usually refer to as simply sodium, by weight.
Table Salt vs Sea Salt. Table salt is sourced from mines or the sea and is arrived at after removing impurities by an industrial process. Sea salt on the other hand is obtained by evaporating sea water. It has a higher mineral content than table salt and is therefore considered to be a healthier alternative. Table salt is the more widely used variety. It goes through a refining process that does away with all naturally occurring minerals.