UTERINE ACTIVITY. â¢Frequency: beginning of one contraction to beginning. of next (minutes) â¢Duration: beginning to end of one contraction. (seconds) Must be at least 40 seconds to quantify as a. contraction. â¢Intensity: strength (mild, moderate, strong) with external. monitor, determined by palpation.
What's on the OAT? The OAT is a 4â1/2 hour exam that consists of fours sections, Survey of the Natural Sciences, Reading Comprehension, Physics, and Quantitative Reasoning. More about the OAT Tests:
First, letâs start with oat groats. These are the whole grain form of an oat, but rarely are they sold as is. Instead, you find steel-cut, rolled or instant oats, and all are pre-cooked to some degree. 1  Steel-cut oats = oat groats cut into pieces. 2  Rolled oats = the same thing as longer cooking oats but are steamed longer and rolled a bit thinner.