Jump to our Recommended Adaptors. Please be aware that whilst a travel adaptor will allow you to physically plug a UK 3 pin plug into a different socket it will not change the voltage or frequency of the supply.
Men's health. Women's health. Meat is a good source of protein, vitamins and minerals in your diet. However, if you currently eat more than 90g (cooked weight) of red and processed meat a day, the Department of Health advises that you cut down to 70g, which is the average daily consumption in the UK.
Red meat offers some health benefits due to its nutrient content, making it a healthy addition to your diet when consumed in moderation. Too much red meat, though, negatively affects your health and has been linked to chronic disease.rocessed red meat also often contains sodium and nitrates, which also increase your cardiovascular disease risk. However, some evidence suggests that certain types of red meat might not have the same effect on your cardiovascular health.