In terms of conventional nutrients (vitamins, minerals, proteins, carbs, and fats), we cannot find another vegetable group that is as high in vitamin A carotenoids, vitamin C, folic acid, and fiber as the cruciferous vegetables.
Most wine is considered gluten-free because it is made from grapes, which do not contain gluten. So, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.o, for the most part, wine is considered gluten-free and safe to drink. There are a few exceptions however, because certain aspects of the wine-making process can introduce gluten to the final product.
1 Wine: Contains minimal fructose. 2  How so? 3  Itâs the fructose in the grapes that ferments to become alcohol, leaving wine low in sugar. 4  If the wine has been fermented to âdryâ (white or red) it contains very low levels of residual sugar â less than 1g/litre â and in most cases not at a level that can be practically tested.