Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
White blood cells. The white blood cells play a very important part in the immune system as it is the white blood cells which directly fight the bacteria and viruses that infect the body.There are three main types of white blood cell: granulocytes, lymphocytes and monocytes.Granulocytes help to engulf bacteria, fungi and parasites.hite blood cells. The white blood cells play a very important part in the immune system as it is the white blood cells which directly fight the bacteria and viruses that infect the body.