Vitamin A comes from animal sources such as eggs and meat. Vitamin A, in the form of retinyl palmitate, is found in beef, calf, chicken liver; eggs, and fish liver oils as well as dairy products including whole milk, whole milk yogurt, whole milk cottage cheese, butter, and cheese.
Pepito is a boy's name. This is true, but it comes from Pepe.. When wanting to be cute with someone's name in Spanish certain names can add ito to them to make them silly. Pepe becomes Pepito, Pedro becomes Pedrito, etc. Similar to in English.
Simply put, sofrito is a fragrant blend of herbs and spices used throughout the Caribbean, especially Puerto Rico, Cuba and the Dominican Republic.Andrews, 2006). Today's Spanish sofrito contains tomatoes, peppers, onions, garlic, paprika, and olive oil. Caribbean Variations: Technically speaking, sofrito isnât even a recipe or dish; itâs a method of cooking.