Product Description. Ocean forest organic potting soil posses everything in one bag what your plants need. Powerhouse blend of premium earthworm castings, bat guano and pacific northwest sea going fish and crab meal. Ready to use right out of the bag. Ideal for containerized plantings.
Nutrient dense. Before I became a dietitian I always found this to be a confusing term. What are nutrient dense foods? Why are these important in a healthy diet? Simply put, what determines the nutrient density of food is the amount of nutrients you get for the amount of calories. A nutrient dense food has lots of nutrients for the little calories. You want to look for foods that are rich in vitamins, mineral, complex carbohydrates, lean protein and healthy fats.
what is nutrient density it is a measure of the nutrients provided per calorie of food or the ratio of nutrients to calories energy foods that supply generous amounts of one or more nutrients compared to the number of calories they supply are called nutrient dense