1 Place the right heel on top of the left foot and keep both feet flexed at all times. 2  Contract the quadriceps of both legs and start lifting the right hip off the floor. 3  Continue to twist until the right hip points toward the sky.  Keep your upper body relaxed and turn your head the opposite direction.
Guinea is a former French colony that borders Guinea-Bissau and Senegal to the north, Mali on the north and north-east, Cote cÃ´te'D ivoire to the east And liberia And Sierra leone to the. southARNING: In March 2014, Guinea began experiencing an outbreak of the often fatal and largely untreatable Ebola Viral Haemorrhagic Fever. Symptoms include chills, low-back pain, fatigue, diarrhoea, headaches, bleeding from the eyes, ears, nose, mouth and rectum.
In the 1700s Dutch and English traders brought guinea pigs over from South America to Europe, where they became popular pets for the aristocracy. It is possible that on the journey over to Europe that they did stop at Guinea, leading people to believe that was where they came from. Queen Elizabeth 1 owned a pet guinea pig, which probably accounted for their popularity as pets from that time. Guinea pigs are now extremely popular pets.