Normal levels of creatinine in the blood are approximately 0.6 to 1.2 milligrams (mg) per deciliter (dL) in adult males and 0.5 to 1.1 milligrams per deciliter in adult females. Muscular young or middle-aged adults may have more creatinine in their blood than the norm for the general population.
Fiber Types and Skeletal Muscle Hypertrophy The force generated by a muscle is dependent on its size and the muscle fiber type composition. Skeletal muscle fibers are classified into two major categories; slow-twitch (Type 1) and fast-twitch fibers (Type II).
Within skeletal muscle there are three types of fiber. Type one (I), type two A (IIa) and type two B (IIb). Each fiber types has different qualities in the way they perform and how quickly they fatigue. Type I fibers are also known as slow twitch fibers. They are red in colour due to the presence of large volumes of myoglobin and so oxygen and high numbers of Mitochondria.