Fruits, vegetables, and nuts are excellent sources of boron. Avocados are particularly rich in this element and contain approximately 2 mg per serving. Other excellent sources include almonds, dates, apples, green leafy vegetables, and raisins.
Radishes are members of the Brassicaceae family, which also includes mustard and cabbage. The root of the radish is related to kale, broccoli, cauliflower and horseradish, to name a few. (2) One cup of raw, sliced radishes (116 grams) contains about: (3) 19 calories. 4 grams carbohydrates. 0.8 gram protein.
See text. The Brassicaceae are a medium-sized and economically important family of flowering plants (angiosperms), informally known as the mustards, the mustard flowers, the crucifers, or the cabbage family. The name Brassicaceae is derived from the included genus Brassica.