The body gets the calcium it needs in two ways. One is by eating foods or supplements that contain calcium. Good sources include dairy products, which have the highest concentration per serving of highly absorbable calcium, and dark leafy greens or dried beans, which have varying amounts of absorbable calcium.
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Custer County, Idaho, 83253. Borah Peak (also known as Mount Borah or Beauty Peak) is the highest mountain in the U.S. state of Idaho and one of the most prominent peaks in the contiguous states. It for William Borah, the Lion of Idaho, a U.S. senator in the 1930s.