1 Place the right heel on top of the left foot and keep both feet flexed at all times. 2  Contract the quadriceps of both legs and start lifting the right hip off the floor. 3  Continue to twist until the right hip points toward the sky.  Keep your upper body relaxed and turn your head the opposite direction.
Although no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.lthough no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.
Dracunculus medinensis or Guinea worm is a nematode that causes dracunculiasis, also known as guinea worm disease.The disease is caused by the female which, at up to 800 mm (31 in) in length, is among the longest nematodes infecting humans. In contrast, the longest recorded male Guinea worm is only 40 mm (1.6 in).racunculus medinensis or Guinea worm is a nematode that causes dracunculiasis, also known as guinea worm disease.