What are the worst foods to increase blood sugar levels? There are lots of foods that are bad for a diabetic to eat, especially anything made with refined sugar and white flour. Fat intake has to be reduced or elininated. Forget aboâ¦ut fast foods, MacDonalds, Burger King, all of them.
Using your hands, rub the lamb all over with the lemon juice. Pat the garlic and rosemary evenly all over the surface of the meat. Season the meat with the salt and pepper and place the lamb in a roasting pan. Place the lamb in the oven and roast for 30 minutes.
Confidence votes 249. About 20-25 minutes per pound, so 2 hours for a 4 pound lamb, slightly longer if you want it more well done but be careful not to make it tough by overcooking.However, the lamb, to be at its tender best after cooking must be allowed to get to room temperature first.ooking a 2.8Kg leg of lamb will take approximately one and a half hours. First, pre-heat the oven to 390 degrees F. Place the lamb in a roasting pan and pour 3/4 cup of win â¦ e into pan. The lamb is seasoned accordingly.