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People suffering from gout should avoid foods that have a lot of purines, such as organ and game meats, gravy, other meats in large amounts, and beer. These foods elevate levels of uric acid in the body and lead to gout, according to WebMD.
Foods and beverages that cause an elevation of uric acid levels can provoke a gout attack. They include: excessive amounts of alcoholâespecially red wineâcoffee, soft drinks, anchovies, asparagus, legumes, mushrooms, meatsâespecially organ meatsâand shellfish.oods and beverages that cause an elevation of uric acid levels can provoke a gout attack. They include: excessive amounts of alcoholâespecially red wineâcoffee, soft drinks, anchovies, asparagus, legumes, mushrooms, meatsâespecially organ meatsâand shellfish.