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Dating someone who has bipolar can be exhausting in the first few months of intense attachment because it will sometimes trigger an episode when the person swings abruptly from idealizing their partner to becoming very possessive and jealous.
You should skip these snacks that can worsen bipolar symptoms. 1  Caffeine. â 2 Stimulants can trigger mania and should be avoided,â Fiedorowicz says. â 3 Caffeine is an under-appreciated trigger and can additionally impair sleep,â and sleep deprivation is a notorious trigger for bipolar mood swings and mania.