One teaspoon = approximately 4 grams. A Teaspoon of Sugar provides straightforward, proactive information on sugar metabolism and how too much sugar intake can lead to weight gain, diabetes, heart disease, cancer, learning difficulties, acne, tooth decay and poor athletic performance.
â¢ White blood cells, which fight infections. â¢ Platelets, smaller cells that help blood to clot. Blood is conducted through blood vessels (arteries and veins). Blood is prevented from clotting in the blood vessels by their smoothness, and the finely tuned balance of clotting factors.
Your blood is made up of liquid and solids. The liquid part, called plasma, is made of water, salts, and protein. Over half of your blood is plasma. The solid part of your blood contains red blood cells, white blood cells, and platelets. Red blood cells (RBC) deliver oxygen from your lungs to your tissues and organs. White blood cells (WBC) fight infection and are part of your immune system. Platelets help blood to clot when you have a cut or wound. Bone marrow, the spongy material inside your bones, makes new blood cells. Blood cells constantly die and your body makes new ones. Red blood cells live about 120 days, and platelets live about 6 days.