American football, referred to as football in the United States and Canada, and also known as gridiron football or simply gridiron, is a sport played by two teams of eleven players on a rectangular field with goalposts at each end.
Gas forms when bacteria in your colon ferment carbohydrates that aren't digested in your small intestine. Unfortunately, healthy, high-fiber foods are often the worst offenders. Fiber has many health benefits, including keeping your digestive tract in good working order and regulating blood sugar and cholesterol levels. But fiber can also lead to the formation of gas. High-fiber foods that commonly cause gas and gas pains include:
There are two main causes of gas: swallowed air and the normal breakdown of undigested food -- especially sugar, starches, and fiber. Your body expels this gas through burps and farts. Everyone does it. In fact, when your body is healthy, it's normal to pass gas 14 to 23 times a day. Bloating can be caused by too much gas in the intestines, although you can also feel bloated and have a normal amount of gas.