Hazel eyes often have a mixture of green, brown and amber hues. Their color can be hard to describe, since ambient lighting and clothing colors can affect your perception of them. [Enlarge] But it turns out the story is more complicated than that.
Fresh, dried, or as apple juice or cider are all ways to enjoy apples. A medium sized (180g) raw eating apple, including the skin, provides around 85 calories. Around 85% of an apple is water, approximately 14% is carbohydrates - mainly as the sugar fructose - and the remaining 1% by weight is protein and fat.
One small apple (a little under three inches in diameter) counts as a serving of fruit. Apples have potassium, vitamins and about three grams of fiber, and one small apple has about 75 calories. An apple is the perfect snack to eat out of hand.