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Home Remedy for Sore Muscles #1 â Epsom Salts and Magnesium Oil. Tried and true, a cup or two of Epsom salt dissolved in a warm tub of water works wonders for aching muscles. Use warm, not hot, water. Warm water will dry out your skin less. Soak for 15 minutes or until the water has cooled, up to three times per week.
Drinking tea may irritate your sore even more, but using it in some other manner is very helpful in treating them, making them one of the best canker sore home remedies. Instead of drinking tea, just take tea bags after dipping in boiling water for some time apply it on the canker sores.