What are the worst foods to increase blood sugar levels? There are lots of foods that are bad for a diabetic to eat, especially anything made with refined sugar and white flour. Fat intake has to be reduced or elininated. Forget aboâ¦ut fast foods, MacDonalds, Burger King, all of them.
Using your hands, rub the lamb all over with the lemon juice. Pat the garlic and rosemary evenly all over the surface of the meat. Season the meat with the salt and pepper and place the lamb in a roasting pan. Place the lamb in the oven and roast for 30 minutes.
1 Pour red wine into the roasting pan. 2  Cook the lamb for 25 minutes at 425Â°F then turn the oven temperature down to 375Â°F and continue to roast until a meat thermometer reads 145Â°F (for medium-rare) to 160Â°F (for medium), about an hour and a half.hould you choose to use a boneless leg of lamb, apply the same method of preparation but adjust the cooking time slightly. For a rare to medium-rare roast, your meat thermometer should read 135Â°F. 1  Let your leg of lamb sit at room temperature for an hour before you plan to cook it.