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When Should I Gain the Most? Although no two women are going to gain weight at exactly the same rate, there are some guidelines to follow: In the first trimester, you should gain 3.5 pounds if you're of normal weight. Underweight women need to gain 5 pounds, while overweight women should gain just 2. In the second and third trimesters, your weight gain begins to speed up. An average-weight woman will gain about a pound a week between weeks 14 and 28.
Yes | No Thank you! In your first trimester you can lift what you did before, but second and third you should only lift about 25-30 lbs, but if you are in the service than you are probably ok since you would be used to lifting a lot of heavy stuff all the time!!!posted 04/07/2010 by a BabyCenter Member.Report answer.es | No Thank you! In your first trimester you can lift what you did before, but second and third you should only lift about 25-30 lbs, but if you are in the service than you are probably ok since you would be used to lifting a lot of heavy stuff all the time!!! posted 04/07/2010 by a BabyCenter Member.