What are the worst foods to increase blood sugar levels? There are lots of foods that are bad for a diabetic to eat, especially anything made with refined sugar and white flour. Fat intake has to be reduced or elininated. Forget aboâ¦ut fast foods, MacDonalds, Burger King, all of them.
Using your hands, rub the lamb all over with the lemon juice. Pat the garlic and rosemary evenly all over the surface of the meat. Season the meat with the salt and pepper and place the lamb in a roasting pan. Place the lamb in the oven and roast for 30 minutes.
The following tips for roasting leg of lamb are based on a 4-pound leg of lamb, well-trimmed, boned, rolled, and tied. For a bone-in leg of lamb, add 5 minutes per pound to roasting time.1  Preheat oven to 400 Â° F. Combine ingredients for seasoning rub, as desired. 2  Rub mixture over surface of lamb. 3  At this point lamb may be covered and refrigerated up to 24 hours before roasting.or a bone-in leg of lamb, add 5 minutes per pound to roasting time. 1  Preheat oven to 400 Â° F. Combine ingredients for seasoning rub, as desired.