The babyâs eyes will be open when the babyâs awake. By about 32 weeks the baby will have settled into a downward position as there is no longer enough room left in the womb for it to move about freely. You will feel occasional vigorous jabs of the babyâs arms and legs. If your baby is a boy, his testes will migrate down into the scrotum in the 8th month. Ninth month. Sometime between 36 and 40 weeks, the babyâs head will engage â that is, the head will be lying just on top of your cervix.
Except for your morning wheat bran, no food is more fiber-rich than beans. And beans are especially high in cholesterol-lowering soluble fiber. Eating a cup of any type of beans a dayâparticularly kidney, navy, pinto, black, chickpea, or butter beansâcan lower cholesterol by as much as 10% in 6 weeks.
If you donât exercise much, itâs time to get up and out a little more, and start watching the foods that you eat. To help you start, weâve listed the top 10 foods that help you lower cholesterol â but remember, they only work when combined with an active and healthy lifestyle! 1. Soy. Soy beans are one of the best things you can eat to reduce your cholesterol. They are low in saturated fat and plenty filling, meaning you can quickly reduce the amount of saturated fats you consume without any major effort. Some research has also shown that there are compounds in soy beans that actively work against bad cholesterol.