Elizabethton, Tennessee. Elizabethton is a city in, and the county seat of Carter County, Tennessee, United States. Elizabethton is the historical site of the first independent American government (known as the Watauga Association, created in 1772) located west of both the Eastern Continental Divide and the original Thirteen Colonies.
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells, throughout the body.
How Exercise Detoxifies the Body. Exercise helps the body's organs of elimination to function optimally simply by getting them going. Moving the body helps to circulate both blood and lymph. The more they circulate, the more the liver and lymph nodes can do the job of cleansing and purifying the blood and lymph. The digestive system works well and more regularly with consistent exercise. When you exercise you breathe deeply with your lungs.