American football, referred to as football in the United States and Canada, and also known as gridiron football or simply gridiron, is a sport played by two teams of eleven players on a rectangular field with goalposts at each end.
Gas forms when bacteria in your colon ferment carbohydrates that aren't digested in your small intestine. Unfortunately, healthy, high-fiber foods are often the worst offenders. Fiber has many health benefits, including keeping your digestive tract in good working order and regulating blood sugar and cholesterol levels. But fiber can also lead to the formation of gas. High-fiber foods that commonly cause gas and gas pains include:
To reduce bloating, it may help to avoid or reduce the amount of gas-producing foods you eat. Many carbohydrates cause gas, and the following items are common culprits: 1  Beans. 2  Broccoli. 3  Brussels sprouts. 4  Cabbage. 5  Carbonated drinks. 6  Cauliflower.7  Chewing gum.ith bloating, you may also have abdominal pain that can vary from mild and dull to sharp and intense. Passing gas or having a bowel movement may relieve the pain. Bloating may be related to: 1  Eating fatty foods, which can delay stomach emptying and make you feel uncomfortably full.