How to Cook Pork Roast in a Slow Cooker. Learn how to cook pork roast in a slow cooker for an ideal, no-fuss dinner on busy weeknights. These tips and techniques yield a perfectly tender, tasty, and satisfying supper. Get the Recipe: Slow-cooker Chuck Roast Â». Get the Recipe: Slow-Cooker Pork Butt Roast Â». Get the Recipe: Slow-Cooker Beef Pot Roast Â».
Quick Answer. Beef and broccoli is a Chinese dish that contains 338 calories per one cup. It is one of the healthier options to choose when ordering take-out Chinese food.
Preheat oven to Thaw broccoli in hot water; drain and pat dry and place in baking pan. Toss broccoli and chopped garlic cloves with olive oil and salt. Cook until broccoli is lightly browned, 8-10 minutes. 80 calories/cup (cooked)