Child Tax Credit wonât affect your Child Benefit. You can only claim Child Tax Credit for children youâre responsible for. There will be no change to the rights and status of EU nationals living in the UK, nor UK nationals living in the EU, while the UK remains in the EU.
Quitting smoking is one of the best things you can do for your long-term health. The process is anything but easy and can have ramifications on your weight.Many people who quit smoking gain weight, but it isn't necessarily inevitable.You can lose weight after you quit smoking by taking the proper steps.pend at least 30 minutes of your day exercising. Walking, biking, running, and lifting weights will burn calories and decrease your cravings for nicotine. People who don't follow an exercise program after quitting smoking are the ones who tend to gain weight.
Weight Gain. Weight gain is not inevitable when you quit smoking. Putting on pounds is most common in the first six months after quitting. Approximately 50 percent of smoker gain less 10 lb. when they quit while about 10 percent put on as much as 30 lb.As a general rule heavier smokers are apt to put on more weight than lighter smokers once they call it quits.espite the many well-known positive benefits of quitting smoking, potential weight gain may be a concern to those contemplating kicking the habit. Smoking increases your metabolism, and when you stop smoking your metabolism reverts back to normal.