What is the Prison Industrial Complex? The Prison Industrial Complex, or PIC, is a trend that has developed over recent decades in which the state and federal government turns the managing of some of its prisons over to private corporations.
Use the hallways and staircases of your hotel as a walking track if you prefer not spending time outdoors. Perform several circuits by crossing the hallways and walking up flights of stairs and then back down. Keep your heart rate up for 20 to 30 minutes for an effective hotel exercise routine.
Makeup : Travel makeup is one of the trickiest things to pack for a trip. The goal is to take the bare minimum that will allow you to look your best. Some makeup is considered liquid (foundation, etc) so falls under the carryon, in clear plastic ziplock bag, maximum 100 ml / 3-4 ounces (oz) rules.