The Art of Balance is the third album by American heavy metal band Shadows Fall, released on September 17, 2002. The album sold over 4,500 copies the week of its release, and debuted at position 15 on the Top Independent Albums chart.
Artichoke nutrition facts. Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. Known as Ankinara in Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities.
Artichokes help the liver function at its best, which in turn will help your body purge itself of toxins and other things it doesnât need to survive. It ups the liverâs production of bile, and since bile helps break down foods which helps your body use the nutrients inside them, an increase in bile production is typically a good thing. 2. APPLES