Find Clinical Trials for Letrozole - Check for trials from NCI's list of cancer clinical trials now accepting patients. Important: The drug information on this page is meant to be educational. It is not a substitute for medical advice.
We recommend that you limit your fiber intake to 12 grams a day. 1  Eat foods that are low in fiber, such as: 2  Canned fruits. 3  Fresh fruits that have been peeled and cooked (e.g., mango puree, poached pears, and apple butter) 4  Canned vegetables. 5  Well cooked vegetables (e.g., carrots, string beans, and asparagus tips) 6  Eggs.
Eat More Vegetables All Day. One-half cup of cooked broccoli provides 2.8 grams of fiber, 1/2 cup of cooked spinach supplies 3.5 grams of dietary fiber and 1/2 cup of cooked winter squash contains 2.9 grams of fiber.Vegetables are low in calories, and nutrients they provide include vitamins A and C and potassium.n ounce of almonds provides 3.3 grams of dietary fiber, while an ounce of pumpkin seeds contains 5.2 grams. Snack on peanuts, nuts or seeds or add them to salads to increase your fiber and include more heart-healthy fats in your diet.