Avocado 3: Avocado with Pit and Lemon Juice. I spread a little lemon juice on the entire exposed surface of this avocado, but it didn't seem to help; this avocado was at least as brown as the previous two. Avocado 4: Avocado with Pit, Lemon Juice, and Plastic Wrap.
Swelling of the Ankles and Feet Symptoms and Causes. Swelling of the feet and ankles can occur as a result of conditions involving the local extremities as well as diseases and conditions that affect the entire body. Examples of causes of swelling of only one ankle or foot are sprains and strains.
This problem might not only affect your lower extremities, but also your legs and thighs. The reasons why people suffer from swollen feet and ankles include: Being overweight. The development of a blood clot in the leg. Being elderly. A leg infection. The veins are unable to pump blood back to your heart.