Usually, though not always, this has a pleasant effect. Your body canât store alcohol, so it breaks it down - your liver's job. The liver firstly changes alcohol into acetaldehyde (this is toxic), then into acetate (harmless), which is finally broken down into carbon dioxide and water.
A serving of green seedless grapes is a healthy source of potassium and iron. Potassium aids in organ, tissue, muscle, cell and heart functions, and you need 4,700 milligrams each day to support these bodily systems. One cup of green grapes supplies 288 milligrams toward that goal.
3. Heart Disease. One of the most important health benefits of grapes is to lower the risk of heart disease, which is among the leading catalysts for death around the world. Grapes are beneficial for raising the level of nitric oxide in your blood and thus, prevent the formation of blood clots (7).