Most authorities believe that a 12 or 13 y â¦ ear old can be safely left alone for an hour or two during daylight hours.   Legal Age   There are very few states in the U.S. with legal minimum ages for children home alone, but many state agencies have published guidelines.ost places believe that 12 or 13 is okay to leave home alone for a couple of hours during daylight hours.   Legal Age   There are very few states in the U.S. with legal minimum ages for children home alone, but many state agencies have published guidelines.
You are here: / / / Diet. No overarching diet exists for people with lupus. However, lupus is a systemic disease, so maintaining good nutritional habits will help your body remain as healthy as possible. Generally, doctors recommend a diet composed of about 50% carbohydrates, 15% protein, and 30% fat.
Is your stomach acting up? Maybe you ate the wrong things, maybe you are under stress, or maybe you have absolutely no idea why your stomach is feeling so lousy. It is hard to know what to eat without making things worse. The basic BRAT diet (bananas, rice, applesauce, and toast) is a good start. Here is a quick guide as to why the BRAT diet helps, as well as some other choices that are safe and soothing.