3. Satisfy your outstanding obligations. You are responsible for clearing all outstanding obligations, (e.g., library fines, student accounts) before registering for classes. 4. Register for classes. See dates, times and options for Summer 2017 registration Â».
The Russian twist is a seated exercise. After a five-minute warm-up of rhythmic activities, such as walking or light cycling, sit on the floor or on a mat with your knees bent, your heels on the floor and your toes pointing up.
A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360Â° around a horizontal axis with the feet passing over the head.[1] A somersault can be performed forwards, backwards, or sideways and can be executed in the air or on the ground.