Usually, though not always, this has a pleasant effect. Your body canât store alcohol, so it breaks it down - your liver's job. The liver firstly changes alcohol into acetaldehyde (this is toxic), then into acetate (harmless), which is finally broken down into carbon dioxide and water.
A serving of green seedless grapes is a healthy source of potassium and iron. Potassium aids in organ, tissue, muscle, cell and heart functions, and you need 4,700 milligrams each day to support these bodily systems. One cup of green grapes supplies 288 milligrams toward that goal.
The scientists aren't sure yet. But so far, they say grapes may have protective potential against cancer that is independent of its antioxidant properties. Plus, reams of other research encourage eating plenty of produce -- at least five fruits and veggies a day for maximum benefits, say health experts.