The babyâs eyes will be open when the babyâs awake. By about 32 weeks the baby will have settled into a downward position as there is no longer enough room left in the womb for it to move about freely. You will feel occasional vigorous jabs of the babyâs arms and legs. If your baby is a boy, his testes will migrate down into the scrotum in the 8th month. Ninth month. Sometime between 36 and 40 weeks, the babyâs head will engage â that is, the head will be lying just on top of your cervix.
Except for your morning wheat bran, no food is more fiber-rich than beans. And beans are especially high in cholesterol-lowering soluble fiber. Eating a cup of any type of beans a dayâparticularly kidney, navy, pinto, black, chickpea, or butter beansâcan lower cholesterol by as much as 10% in 6 weeks.
Fruits and vegetables are low in saturated fat and total fat, and have no cholesterol. A diet high in fruit and vegetables may also help keep cholesterol levels low. So fruits and vegetables are great substitutes for foods high in saturated fat and cholesterol.Breads, cereals, rice, pasta, and other grains, and dry beans and peas are generally high in starch and fiber and low in saturated fat and calories.ow Cholesterol Foods: Cholesterol Free Foods. The ultimate low cholesterol foods are cholesterol free foods (food that comes from a plant). Foods that have no cholesterol and should be part of any low cholesterol diet include: