Celebrating Freedom: The 225th Anniversary of the U.S. Bill of Rights : Download the Special Report prepared by The Washington Times Advocacy Department available in the December 13, 2016, edition of The Washington Times.
Plantar fasciitis (say PLAN-ter fash-ee-EYE-tus) is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk.
There are various causes of pain on the bottom of the foot, including heel spurs, plantar fasciitis and fallen arches, according to WebMD. Heel spurs are bone growths that form on the bottom of the heel bone, leading to pain when walking or standing. Continue Reading.