News. 1  Teen Craft: Haunted Candy Houses. 2  Thereâs still time to register for our Teen Craft: Making Haunted Candy Houses at the Valley Community Library. 3  Student volunteer information. 4  Student volunteers: Please stop in the Valley Community Library to see what hours are available.
Alkaline Foods. Alkaline foods should really be referred to as alkaline forming foods. Food is considered alkaline forming if food forms alkaline in the body's blood and urine. This does not mean that the food itself is alkaline: it may well be acidic. Orange juice for instance is highly acidic due to its high citrus acid content, but after being metabolized it will cause urine to become alkaline.
Eating asparagus will keep the body in an acidic range due to its potent alkalizing effect. This can be balanced by taking a dropperful of nettle extract in a cup of warm water or by drinking some extra lemon water or orange juice or cabbage juice. Listed as alkaline though it will make urine acidic.