154 meanings of PEO acronym and PEO abbreviation. Get the definition of PEO by All Acronyms dictionary. Top Definition: Program Executive Office
For some people, however, supplements may be a useful way to get nutrients they might otherwise be lacking. But before you go shopping for supplements, get the facts on what they will and won't do for you.
Most supplements fall under a blanket category of supporting the body in its daily functions, and are best absorbed and best serve the body when taken with the first meal of the day. The exception to this rule could be when a prescription medication is contra-indicated with the absorption of a vitamin or mineral.