Prices on high quality 180 watt LED grow lights range from under $300 â $900. Depending on your electricity prices, a 600 watt HID will cost $300 â $600 each year of use, plus the cost of replacement bulbs.
How Your Salad Stacks Up. A 1 1/2-cup tossed salad containing just vegetables has about 33 calories. If your salad also contains eggs and cheese, the same-sized salad has about 102 calories, and when you top your salad with chicken instead, it will have about 105 calories. This is before you add dressing.
Aim to keep your portion to about one serving or two tablespoons of salad dressing. This particular salad dressing, balsamic vinaigrette, is lower in calories than other varieties, containing about 60 in one serving. Note that it is high in sodium. When looking for salad dressing look for those with the lowest amount of sodium. Aim for about 250mg or less of sodium per serving. Healthiest Salad Dressing