The Flat Belly Diet has two phases, a four-day anti-bloat phase with specific foods and drinks, and a four-week eating plan during which you eat 1,600 calories a day. The Flat Belly Diet emphasizes eating foods that are rich in monounsaturated fatty acids (MUFAs), which are purported to help you lose belly fat. Such foods include olive oil, nuts, seeds, soybeans and avocados. MUFAs are part of every meal on the Flat Belly Diet.
Oct. 25, 2005 addendum: I reject the term Islamophobia, which was coined in 1996; but, ironically, six years earlier I coined the term Muslim-phobia (which the editors at National Review turned into Muslimphobia and put in the subtitle).oined in Great Britain a decade ago, the neologism Islamophobia was launched in 1996 by a self-proclaimed  Commission on British Muslims and Islamophobia ..
Their message of Islamophobia has been repeated many times since the George W. Bush era: Islam is inherently violent, Christianity is inherently peaceful, and there is no such thing as a Christian terrorist or a white male terrorist. But the facts donât bear that out.magine that a physician had been the victim of an attempted assassination by an Islamic jihadist in 1993, and received numerous death threats from al-Qaeda after that, before being murdered by an al-Qaeda member. Neocons, Fox News and the Christian Right would have had a field day.