If you often cook beef roasts for dinner, youâll get between 29 and 36 grams of protein from 4 ounces of cooked beef round or chuck roast. Sirloin steak is equally as rich in protein. Four ounces of broiled top sirloin offer 34.5 grams of protein. Youâll also get a lot of protein from beef ribs.
Jocelynn /jo-ce-lynn/ [3 sylls.] as a name for girls. Jocelynn's root is Old German, and the meaning of Jocelynn is a member of the German tribe, the Gauts. Jocelynn is a variant transcription of Jocelyn (Old German). Kreatif forms: Jacelynn, Jecelynn, Jucelynn.
The Meaning Of The Name Jocelyn Definition of Jocelyn: member of the gaut tribe Meaning of Jocelyn: From a Germanic masculine name, variously written as Gaudelenus, Gautselin, Gauzlin, along with many other spellings. It was derived from the Germanic element Gaut, which was from the name of the Germanic tribe the Gauts, combined with a Latin diminutive suffix.