The last lower GI I had done in January said everything was normal. The day after St. Patrich's Day, (which was a Thrusday) I had an ATTACK! It was the second ATTACK this year but this time I was throwing up stomach acid. I went to the walk in clinic who sent me to the emergency room and was admitted in.
How many weight watchers points in a grilled chicken breast? There are approximately 4 Weight Watchers points in a grilled chicken breast. A marinade high in fats or carbohydrates could make this number higher.
Calories in 4 oz of grilled chicken breast In plain grilled chicken breast (grilled with the skin on and then removed before eating), there are: 1  184 - 188 calories in 4 ounces of grilled chicken breast (no skin) 2  46 - 47 calories in each 1 ounce or 28g of grilled chicken breast (no skin).