Children and young people. In 2011-12, toddlers and pre-schoolers (aged 2â4 years) spent an average of around 6 hours per day engaged in physical activity. They also spent almost one and a half hours (83 minutes) in the sedentary activities of watching TV, DVDs or playing electronic games.
There are several factors that might contribute to throat congestion, including seasonal allergies, chronic bronchitis, and upper respiratory infections. Asthma, an illness known to constrict the upper airways, can also cause symptoms of congestion.
Several other things can cause throat pain. 1  If youâre allergic to mold, pet dander, pollen, or other irritants, exposure to these allergens can trigger postnasal drip. Postnasal drip occurs when excess mucus accumulates in the back of your throat. 2  Dry air can make your throat feel raw and scratchy.