Latin American Citizens. To enter The Bahamas, citizens from Latin America are required to present a valid passport which must cover the period of intended stay. You are not required to have a Bahamas visa if the stay is less than 3 months.
Elderflower Tea And Its Benefits. Elderflower, a delicious tea that is becoming increasingly popular in the West, has long been used in traditional or folk German medicine. Popular as an anti-flu homeopathic remedy, the elderflower is also a powerful antioxidant that fights premature aging. Rich in vitamin C, a cup of tea each day truly can keep the doctor at bay.
Health Benefits of Sunflower Oil. Heart Health: The balance of fatty acids found in sunflower oil, including a good amount of linoleic acid (an omega-6 fatty acid) is very good. Although omega-6 fatty acids are typically considered âbadâ cholesterol, they are still essential in the body.