Other sources of nonheme iron, with 0.7 milligrams or more, include: 1  One-half cup of cooked split peas. 2  1 ounce of peanuts, pecans, walnuts, pistachios, roasted almonds, roasted cashews, or sunflower seeds. 3  One-half cup of dried seedless raisins, peaches, or prunes.  One medium stalk of 1  broccoli. One cup of raw spinach.
Human Body Organ Systems The human body is made up of 11 organ systems that work with one another (interdependantly). These systems include the integumentary system, skeletal system, muscular system, lymphatic system, respiratory system, digestive system, nervous system, endocrine system, cardiovascular system, urinary system, and reproductive systems. We will briefly discuss the major functions of each organ system below.
Organ Systems. The human body is made up of several organ systems that work together as one unit. Organ systems fit between the hierarchical levels of organs and the organism. Ten major organ systems of the body are listed below along with several organs that are associated with each system. It is important to keep in mind that these organ systems don't just exist as individual units. The final product of these cooperating systems is one unit called the body.