Pterygium surgery typically takes 30 to 45 minutes. After surgery, patients usually need to wear an eye patch for a day or two. But they can return to work or normal activities (avoiding swimming and eye rubbing) after a few days.
Functional fitness is based on exercises that are specific to your personal functions or daily movements. You could be unconditioned or an athlete and both be using a form of functional fitness as your way to become further conditioned within your exercise regime.
Three concepts comprise physical fitness: specific fitness (a task - oriented definition which is based on the ability to perform specific aspects of recreation or occupations) general fitness (a state of health and well- being) and Emergency preparation ( the physical capability to avoid, adapt and overcome emergency situations).