Resilience is the ability to work with adversity in such a way that one comes through it unharmed or even better for the experience. Resilience means facing lifeâs difficulties with courage and patience â refusing to give up.
Most adults will suffer third-degree burns if exposed to 150 degree water for two seconds. Burns will also occur with a six-second exposure to 140 degree water or with a thirty second exposure to 130 degree water. Even if the temperature is 120 degrees, a five minute exposure could result in third-degree burns.
When you suffer from heat intolerance, it is often because your body is not regulating its temperature properly. Your body regulates its temperature by maintaining a delicate balance between hot and cold. The hypothalamus is a part of the brain that regulates your bodyâs temperature. When you get too hot, your hypothalamus sends a signal through your nerves to your skin, telling it to increase sweat production. When sweat evaporates off of your skin, it cools your body down.