Symbolic grave for Anne and Margot Frank at Bergen-Belsen, where the sisters perished in March of 1945 (photo credit: public domain). Earlier that winter, with just weeks to live, the Frank sisters helped Brandes-Brilleslijper and other women take care of a large group of Dutch âmixed raceâ children placed in the camp.
The acetic acid in apple cider vinegar can increase your bodyâs absorption of important minerals from the food you eat. Adding vinegar to your salad dressing may also help you absorb more nutrients from your leafy greens! There are even more benefits to using apple cider vinegar! Check out the video here:
Weight Loss. Another major apple cider vinegar benefit is weight loss. Although no one is sure how it works, it has helped many people lose weight. Click on the Weight Loss section to find out what the experts recommend as far as how much to take and how often, and the latest theories on why it works.