1 Sorry, you need to login or sign up using one of the blue buttons below in order to vote. 2  Sorry, you need to login or sign up using one of the blue buttons below in order to vote. 3  Sorry, you need to login or sign up using one of the blue buttons below in order to vote.
If you really want to get your blood sugar down, it's time to change your diet. Remember, your health outcome is in your hands. You are the only person who can alter your blood sugar on a permanent basis, and the way to do that is to make new choices in the types of food and beverages that you consume.f you really want to get your blood sugar down, it's time to change your diet. Remember, your health outcome is in your hands. You are the only person who can alter your blood sugar on a permanent basis, and the way to do that is to make new choices in the types of food and beverages that you consume.
Lower Your Blood Sugar Naturally. 1  One of the most effective ways to bring down blood sugar level is by being active. 2  Another method is to drink plenty of water. 3  One herbal method to reduce blood glucose level is drinking green tea.  Eating smaller meals a day also aids in the regulation of blood sugar.