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Physical therapy consists of applied techniques of movement, exercise and stretching, designed to increase the patientâs range of motion and flexibility. While the treatments will help a patient learn to move around more comfortably, they will not do anything at all to cure the actual herniated disc condition.
How Inversion Therapy Works To Heal Herniated Discs. Using an inversion table allows the vertebrae to separate from the natural force of gravity. This position relieves pressure on the disc, which is located between the vertebrae. When the space between the vertebrae increases, this creates a suction, which is very mild, but can help the disc return to a normal position.