They are both similar in that they both copy the DNA strand. It is just that transcription is the complementary copy and replication is the exact copy. Also during both the DN â¦ A molecule unzips and a new strand of mRNA/DNA is formed.
Beyond bones, magnesium supports muscle and nerve function. It also can improve kidsâ sleep, mood, and regularity, she says. Low magnesium levels have been linked to ADHD and hyperactivity. Dose: Up to 100 mg magnesium in the morning and evening daily.
Males need more magnesium than women. Their daily need is 420 mg/day. For women this figure is 320 mg/day. Pregnant women have increased need for magnesium â 360 mg/day. In lactation this is 320 mg/day. For kids, these figures are different.I hope this helps.ales need more magnesium than women. Their daily need is 420 mg/day. For women this figure is 320 mg/day. Pregnant women have increased need for magnesium â 360 mg/day. In lactation this is 320 mg/day. For kids, these figures are different.