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Drinking on a Diet (2/9). If you find yourself in situations where itâs difficult to completely refrain from consuming alcohol, you can make better choices. Choose an 80-proof spirit, such as vodka or rum, and mix it with a no calorie beverage like seltzer water.
Nothing if you want bang on your buck! Apparently absorption of ethanol by the body in empty stomach is comparable to supplying it intravenously! In practice, absorption levels are higher if you water down your drink to about 20-25% of alcohol by volume than consumed neat on an empty stomach. However if you plan to go to work the next day, you should consider eating heavily beforehand, as this would reduce rates of absorption and in turn hangover. In case you want to sober up faster I suggest you eat an apple or a pear, fructose increases metabolism of alcohol by up to 80%.