As watermelon has many benefits it also has many side effects if one consumes too much of these fruits. Firstly a good source of vitamins (A, B6 and C) and in addition to it, it also contains antioxidants and phytochemicals that help in maintaining the body.
Spondylosis literally means stiffening or fixation of the bony building blocks of the spine (vertebrae) as the result of a disease process. Spondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs.
Spondylosis refers to degenerative, or age-related, changes in the spine. These changes include disc degeneration, bone spurs, and thickened ligaments. Cervical spondylotic myelopathy, therefore, is myelopathy (spinal cord damage) caused by spondylosis (degeneration) in the cervical spine (neck). It affects the fibers of the spinal cord that transmit impulses to the arms, hands, and legs.