We have some people who respond to other supplements other than the genuine creatine monohydrate. It is clear that the advantages of creatine monohydrate are way heavier than the disadvantages. In fact, in the past creatine was ranked as the number one energy booster.
What did the Ancient Egyptians eat and drink? Egyptians eat beef, bread, beans, onions, and green vegetables. They also eat pigeons, cranes, teal, geese, and duck while popular fruits eaten in Egypt include dates, grapes, pomegranates, peaches and watermelons. Some foods ancient Egyptians consumed are eaten even today. As the flood waters receded. they left behind a rich, fertile, dark soil. The Ancient Egyptian Loved garlic. they also ate green vegetables, lentils, figs, dates, onions, fish, birds, eggs, cheese, and butter. their staple foods were bread and beer.
Ancient Egyptian diet; Meat and Fish. The Egyptians hunted game in the marshes of the delta and near the oasis in the desert. Game hunting was a leisure pursuit for the wealthy and provided source of extra food for the poorer Egyptian. They domesticated ducks, geese, pigs, cattle and antelope (until the New Kingdom) but as this was expensive this meat was largely the preserve of the wealthy classes and the temples.