Summary. Rote memorization has its place in learning, but the distinction between rote learning and meaningful learning is important. The goal of teaching is for students to understand the material they're being asked to learn, not simply to memorize it to pass a test.
Avoid milk products, caffeine, alcohol, and apple and pear juices, because they may worsen diarrhea. Soft, bland foods are recommended as well, including bananas, plain rice, toast, crackers, boiled potatoes, smooth peanut butter, cottage cheese, noodles and applesauce.
A large bowl of yogurt on a table. Smooth, creamy yogurt not only makes a tasty snack, but it may help treat some types of diarrhea. While there isn't enough large-scale research to say for certain, some studies show that probiotics -- friendly bacteria -- in this dairy food may ease symptoms in certain cases.