website: sanfordhealth.org. 1  Sanford Health is a mature organization in the general medical and surgical hospitals industry located in Vermillion, SD. 2  With 260 branches/subsidiaries/headquarters, Sanford Health is a member of a large, complex corporate structure. 3  This business is located at 20 S Plum St, a commercial address in Vermillion, SD.
Calories in Potatoes. The favorite choice for the term Potatoes is 1 medium White Potato (Flesh and Skin) which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Potatoes is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.
They are low in fat and protein content and can be cooked in a variety of ways, from the popular fried fries to the baked potatoes. The number of calories in baked potato depends on their size. One medium sized baked potato measuring three inches in diameter will contain about 150 calories. There are several nutrients in baked potato including fiber and important minerals. The number of calories in one small baked potato that measures two inches in diameter will be about 130 calories. Potatoes are a rich source of potassium, having an even higher concentration of this essential mineral than bananas.