The South Beach Diet is a commercial weight-loss diet. The South Beach Diet, which is named after a glamorous area of Miami, is sometimes called a modified low-carbohydrate diet. The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan.
The PDF File Format: This section contains in depth information regarding how content is actually stored in a PDF file â what you see when you open a PDF in a text editor.
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