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The good news is that you can do something to help your body breathe more easily. Choosing the right foods, exercising and breathing exercises are effective ways to increase lung capacity. Another way to improve lung function is by using an incentive spirometer.An incentive spirometer measures and improves lung function. All Lung Institute patients receive an incentive spirometer after receiving stem cell therapy. Hereâs how to use an incentive spirometer. Spirometers come in different types.f you have a Lung Institute spirometer, click here for a printable PDF that explains how to set up and use your incentive spirometer. Once you have set up the spirometer, there are exercises that you can do to strengthen your lung muscles, which will make it easier for you to breathe.
Output of a spirometer. Vital capacity is the maximum amount of air a person can expel from the lungs after a maximum inhalation. It is equal to the sum of inspiratory reserve volume, tidal volume, and expiratory reserve volume. A person's vital capacity can be measured by a wet or regular spirometer. normal adult has a vital capacity between 3 and 5 litres. A human's vital capacity depends on age, sex, height, mass, and ethnicity. Lung volumes and lung capacities refer to the volume of air associated with different phases of the respiratory cycle.