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Pull for Power. EFFECTIVE GOLF swings compress the ball on the clubface at impact; the ball then rebounds off the face into flight. Here's a simple key for exerting effective force into the ball: The clubhead must not pass the hands prior to impact. The head should be behind the grip as it's pulled through the hitting area. If the club's weight (the head) gets in front of your body prior to impact, the club begins to decelerate, making it difficult to keep the clubhead stable and on-plane. Consequently, you lose the ability to compress the ball.
GRIP TYPE #1 THE WEAK GRIP The weak grip has been classified as weak because of the limitations it places on wrist action, and the effects it has on the loft of the club. As you look at the pictures of the different grip types notice how the weak grip starts with the back of the left hand virtually flat, and the right hand very much on top.