Latin American Citizens. To enter The Bahamas, citizens from Latin America are required to present a valid passport which must cover the period of intended stay. You are not required to have a Bahamas visa if the stay is less than 3 months.
Elderflower Tea And Its Benefits. Elderflower, a delicious tea that is becoming increasingly popular in the West, has long been used in traditional or folk German medicine. Popular as an anti-flu homeopathic remedy, the elderflower is also a powerful antioxidant that fights premature aging. Rich in vitamin C, a cup of tea each day truly can keep the doctor at bay.
The health benefits of sunflower oil are almost same as that of sunflower seeds since the origin of sunflower oil is from the parent seeds. The monounsaturated and polyunsaturated fats present in sunflower oil provide energy and also reduce the risk of cardiovascular diseases.