Other sources of nonheme iron, with 0.7 milligrams or more, include: 1  One-half cup of cooked split peas. 2  1 ounce of peanuts, pecans, walnuts, pistachios, roasted almonds, roasted cashews, or sunflower seeds. 3  One-half cup of dried seedless raisins, peaches, or prunes.  One medium stalk of 1  broccoli. One cup of raw spinach.
Human Body Organ Systems The human body is made up of 11 organ systems that work with one another (interdependantly). These systems include the integumentary system, skeletal system, muscular system, lymphatic system, respiratory system, digestive system, nervous system, endocrine system, cardiovascular system, urinary system, and reproductive systems. We will briefly discuss the major functions of each organ system below.
Share to: There are 10 major organ systems in the human body; Cardiovascular, Digestive, Endocrine, Integumentary, Muscular, Nervous, Reproductive, Respiratory, Skeletal, and Urinary/Ex â¦ cretory.14 people found this useful. Different Organs and Organ Systems of the Body The human body is made of organs and organ systems. 2  Each organ system is specialized to serve a specific function.