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Champagne is a practical beverage choice when drinking on a diet. A 4-ounce glass of champagne contains 90 calories and 1.2 grams of carbohydrates. Drink only one or two glasses and plenty of water, and youâll still be on track with your diet.
Five of the healthiest drinks you can order at the bar and other healthy boozing tips. Summer may be the season when we are most body-conscious â tight tanks, short shorts and itty-bitty bikinis. And it's really hard to say, I'll go for a water, please, when the rest of your friends just ordered a round of sangrias. Don't worry: You can have your drink and diet, too. When you are watching your waistline, there are plenty of options to keep your drinks low cal, low carb and low sugar.