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E. Coli. Eating undercooked ground beef is one of the main causes of E. coli, which can cause symptoms including diarrhea, vomiting and stomach cramps. These symptoms usually occur between two and eight days after eating contaminated food and can last for up to a week.
Excess consumption of red meat increases the risk of heart disease, certain cancers, and other disorders. As a result, health-conscious people are eating more fruit, vegetables, and fish, and are staying away from beef.s one would expect, most studies show that those who consume lots of red meat have higher disease rates. 1-14 Red meat not only predisposes people to lethal illness, but meat eaters also have increased risks of ailments such as appendicitis, chronic inflammation, and kidney disease.