If you want to get started with a plant-based diet, check our Plant-Based Nutrition Video Course With Rich Roll! Vera is a holistic health counselor and writer on wellness, and sustainable, plant-based living. Her site, nourishthespirit.com is a healthy guide to events, products, and tips for conscious living.
Understanding brain damage and endocrine disorders caused by MSG. MSG is a neurotoxin, potentially toxic to everyone -- potentially toxic even to those people who do not respond with adverse reactions such as migraine headache, asthma, nausea and vomiting, fatigue, disorientation, and depression. We know that MSG kills brain cells in laboratory animals.
The Food and Drug Administration (FDA) has classified MSG as a food ingredient that's generally recognized as safe, but its use remains controversial. For this reason, when MSG is added to food, the FDA requires that it be listed on the label.hese reactions â known as MSG symptom complex â include: 1  Headache. 2  Flushing. 3  Sweating. 4  Facial pressure or tightness. 5  Numbness, tingling or burning in the face, neck and other areas. 6  Rapid, fluttering heartbeats (heart palpitations). 7  Chest pain. 8  Nausea.