Kentucky Time Zone Kentucky is in both the Central and Eastern Time zones. The western part of the state is in Central, while the eastern portion of the state (and cities like Louisville and Lexington) is in the Eastern Time zone. Kentucky Time Zone Kentucky is in both the Central and Eastern Time zones.
Diabetes Foods To Avoid: Trans fats, saturated fats and sugars usually rank highly on the list of things to avoid, but people with type 2 diabetes should also be examining their meat intake and how much protein is on their plate. Most of us get far more protein than we need in a given day.
II. Drinks For Diabetic â The Worst Things To Avoid. Diabetic patients should avoid some certain drinks such as soda, sugary soft drinks, energy drinks, and fruit juices because these drinks are full of hundreds of calories and high in sugar. 1. Worst Drinks For Diabetics â Energy Drinks