Best Answer: Momineen is plural of Momin. Allah define Momin in first page of Surah Baqarah Ayah 3,4 & 5 as 3 Those who believe in the unseen and keep up prayer and spend out of what We have given them. 4 And who believe in that which has been revealed to you and that which was revealed before you and they are sure of the hereafter.
Kale contains 7 percent of daily iron needs. âIron helps in the formation of hemoglobin, which is the main carrier of oxygen to cells of the body and is also important for muscle and brain health,â explained Paymaster. She added that kaleâs omega-3 fatty acids are also good for brain health.
Health Benefits of Kale. Kale can do a lot of wonders in your daily diet. Kale is very rich in vitamins, minerals, and antioxidants. Taking it everyday lets you reap the following health benefits: 1. Easy digestion. Kale is very rich in fiber so your stomach will be happy while you eat it. Kale is low in calories and has zero fat content. It is the perfect food to add to your weight-loss diet plan. Kale also improves metabolism and aid in the hydration process.