Best Answer: Momineen is plural of Momin. Allah define Momin in first page of Surah Baqarah Ayah 3,4 & 5 as 3 Those who believe in the unseen and keep up prayer and spend out of what We have given them. 4 And who believe in that which has been revealed to you and that which was revealed before you and they are sure of the hereafter.
Kale contains 7 percent of daily iron needs. âIron helps in the formation of hemoglobin, which is the main carrier of oxygen to cells of the body and is also important for muscle and brain health,â explained Paymaster. She added that kaleâs omega-3 fatty acids are also good for brain health.
Vitamins and Minerals in Kale. Kale are probably best known for being loaded with calcium, but they also can be a great source of vitamin C and beta carotene; in fact a 1-cup serving provides twice the daily requirements for these 2 nutrients.Here is a snapshot of the nutritional makeup of kale.itamins and Minerals Found Inside Kale. Kale -- loaded with nutrients our bodies seek, Kale can be both nutritious and delicious when juiced with other ingredients. Here are a few of the questions we attempt to answer about Kale.