Newport is a seaside city on Aquidneck Island in Newport County, Rhode Island, United States. It is located 30 miles (48 km) south of Providence, and 70 miles (110 km) south of Boston.
There are 50 calories in a 1 cup serving of Zico Pure Premium Coconut Water. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Health Considerations. Despite the nut's impressive nutrient content, you should consume desiccated coconut in moderation because it's high in saturated fat. Each serving contains 18.3 grams of total fat, including 16.2 grams of saturated fat.ealth Considerations. Despite the nut's impressive nutrient content, you should consume desiccated coconut in moderation because it's high in saturated fat. Each serving contains 18.3 grams of total fat, including 16.2 grams of saturated fat.