Marshall County is a county located in the U.S. state of Illinois. According to the 2010 census, it had a population of 12,640. Its county seat is Lacon. Marshall County is part of the Peoria, IL Metropolitan Statistical Area.
These knots, also known as âtrigger points,â occur when your muscle fibers cannot relax. Theyâre commonly found in the trapezius muscle, a large muscle that extends from the base of your skull down your back and out to your shoulder. You can try some techniques on your own to get rid of knots, or seek professional treatment.
1 What causes knots in your back. 2  How trigger points cause knots - and what they are. 3  How to relieve your knots naturally with steps you can start taking right away. 4  Why your back muscles are complaining.  How muscles in your neck can cause knots in your back.