AFFECTIVE FORECASTING 351 time course of their emotions would be unknown. Wilson, Wheatley, Meyers, Gilbert, and Axsom (2000), for example, found that college sports fans overestimated how happy they would be the day after their favorite team won a football game.
This chapter reviews the short- and long-term ef-. fects and beneï¬ ts of cardiorespiratory endurance exer-. cise. It then describes several tests that are commonly. used to assess cardiorespiratory ï¬ tness.
These 30 minutes include 5 minutes of pre-examination, 15 minutes of treadmill exercise which will measure the heart activity at maximum and remaining 10 minutes are used to measure the heart rate and after reaction of high stress tolerance on treadmill.