Best Answer: Momineen is plural of Momin. Allah define Momin in first page of Surah Baqarah Ayah 3,4 & 5 as 3 Those who believe in the unseen and keep up prayer and spend out of what We have given them. 4 And who believe in that which has been revealed to you and that which was revealed before you and they are sure of the hereafter.
Kale contains 7 percent of daily iron needs. âIron helps in the formation of hemoglobin, which is the main carrier of oxygen to cells of the body and is also important for muscle and brain health,â explained Paymaster. She added that kaleâs omega-3 fatty acids are also good for brain health.
Harvest entire kale plants at 60 to 80 days after germination when they are full size and no longer growing larger. Gather the leaves of one kale plant upward and hold them in this position. Cut across the bottom of the plant, horizontally about 1 inch above ground level to harvest the entire plant for side dishes, main dishes, soups or stews. Place the plants in a container to transport them indoors for storage or use.