Important Information. We provide a premium rate connection service contact phone number for Joules Clothing at a cost of 10 pence per minute from a BT Land line. Calls from other networks may vary and calls from mobiles may be considerably higher. Please ask the bill payers permission before dialling.mportant Information. We provide a premium rate connection service contact phone number for Joules Clothing at a cost of 10 pence per minute from a BT Land line. Calls from other networks may vary and calls from mobiles may be considerably higher. Please ask the bill payers permission before dialling.
Other tips when choosing cuts of beef: 1  Choose cuts that are graded Choice or Select instead of Prime, which usually has more fat. 2  Choose cuts with the least amount of visible fat (marbling). 3  When selecting ground beef, opt for the lowest percentage of fat.
While some types of meat are high in saturated fat, there are plenty of leaner options. Depending on the type of meat you choose and how you prepare it, you can safely include meat into your diet. Select leaner cuts of meat such as: 1  lean beef: chuck, sirloin or loin.  lean pork cuts: the tenderloin or loin chop.