Prices on high quality 180 watt LED grow lights range from under $300 â $900. Depending on your electricity prices, a 600 watt HID will cost $300 â $600 each year of use, plus the cost of replacement bulbs.
How Your Salad Stacks Up. A 1 1/2-cup tossed salad containing just vegetables has about 33 calories. If your salad also contains eggs and cheese, the same-sized salad has about 102 calories, and when you top your salad with chicken instead, it will have about 105 calories. This is before you add dressing.
A small garden salad has just 45 calories and 1 gram of fat. An apple pecan grilled chicken salad is another nutritious option that contains 330 calories, 8 grams of fat and 60 percent of the vitamin A you need each day. Eat your salad with one of Steak 'n Shake's light salad dressings to keep the fat content low.