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While eating too much meat can be dangerous, meat is a good source of complete proteins. Your body needs these proteins to maintain cellular tissue, so it's a good idea to eat some meat every day. The United States Department of Agriculture recommends that adults eat five to six ounces of meat per day.
As a rule of thumb, a cow will eat 2 to 2.5 pounds of hay per day for each 100 pounds of body weight (about one 30- to 40-lb. bale per day). If you feed grain, the usual is 16% dairy ration, which will balance well with most pasture or hay. Another rule of thumb is to give 1 lb. of grain for every 3 lbs. of milk.s a rule of thumb, a cow will eat 2 to 2.5 pounds of hay per day for each 100 pounds of body weight (about one 30- to 40-lb. bale per day). If you feed grain, the usual is 16% dairy ration, which will balance well with most pasture or hay. Another rule of thumb is to give 1 lb. of grain for every 3 lbs. of milk.