Bring 2 cups of water to a boil. Add 1 cup of brown rice and simmer for about 40 to 45 minutes until tender. Blend in 1 cup of cooked ground beef, 1 cup of cooked kidney beans, 1 tablespoon of chopped, fresh parsley and 1 tablespoon of finely grated carrot or zucchini.
Who Is Halsey, The Woman With The No. 1 Song In The Country? INDIO, CA â APRIL 23: Singer Halsey performs onstage during day 2 of the 2016 Coachella Valley Music & Arts Festival Weekend 2 at the Empire Polo Club on April 23, 2016, in Indio, California. (Photo by Frazer Harrison/Getty Images for Coachella)
Alyson Renae Aly Michalka (/mÉªËÊÉËkÉ/; born March 25, 1989) is an American actress and recording artist. She gained fame for playing the role of Keely Teslow in the Disney Channel series Phil of the Future and has participated in film and other television roles including the CW series Hellcats and iZombie. Michalka and her sister, actress Amanda AJ Michalka, are members of the musical duo Aly & AJ.