Both the shoulder shrug and upright row work your levator scapulae, a muscle located on the back side of your neck. This muscle is integral in movements of your spine and scapula, located in your upper back, below your shoulders.
Shallots are a member of the allium family, just like onions, leeks, and garlic. While often thought of as smaller, milder onions, shallots are their own species and aren't simply small onions. They have a slightly sweeter edge than most onions, especially when cooked.
In an Asian market, you might find Asian shallots, which are very small and deep dark purple. How They Taste: Milder in flavor than red onions, but more assertive than yellow, with a hint of garlic flavor. How to Shop and Store: Available year-round, shallots' flavor intensifies throughout their winter storage.