Newport is a seaside city on Aquidneck Island in Newport County, Rhode Island, United States. It is located 30 miles (48 km) south of Providence, and 70 miles (110 km) south of Boston.
There are 50 calories in a 1 cup serving of Zico Pure Premium Coconut Water. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
A single tablespoon of coconut oil contains about 12 grams of saturated fat (and 117 calories) and would bring someone very close to that upper limitâwithout eating any other sources of saturated fat.