Symbolic grave for Anne and Margot Frank at Bergen-Belsen, where the sisters perished in March of 1945 (photo credit: public domain). Earlier that winter, with just weeks to live, the Frank sisters helped Brandes-Brilleslijper and other women take care of a large group of Dutch âmixed raceâ children placed in the camp.
Apple cider vinegar is used alone or with honey for weak bones (osteoporosis), weight loss, leg cramps and pain, upset stomach, sore throats, sinus problems, high blood pressure, arthritis, to help rid the body of toxins, stimulate thinking, slow the aging process, regulate blood pressure, reduce cholesterol, and fight infection.
1. Digestive Soother. Likely the most popular use for apple cider vinegar is digestive. I use it as a morning tincture, dissolving a tablespoon into a glass of water to detoxify the digestive system and eliminate toxins from the organs. You can also add a touch of honey if the vinegar is too pungent on its own.