We have some people who respond to other supplements other than the genuine creatine monohydrate. It is clear that the advantages of creatine monohydrate are way heavier than the disadvantages. In fact, in the past creatine was ranked as the number one energy booster.
What did the Ancient Egyptians eat and drink? Egyptians eat beef, bread, beans, onions, and green vegetables. They also eat pigeons, cranes, teal, geese, and duck while popular fruits eaten in Egypt include dates, grapes, pomegranates, peaches and watermelons. Some foods ancient Egyptians consumed are eaten even today. As the flood waters receded. they left behind a rich, fertile, dark soil. The Ancient Egyptian Loved garlic. they also ate green vegetables, lentils, figs, dates, onions, fish, birds, eggs, cheese, and butter. their staple foods were bread and beer.
For example, tomatoes, peppers, potatoes, and bananas didn't arrive in Greece until after the discovery of the Americas in the 15th century, because that's where those foods originated. Lemons, oranges, eggplant, and rice also arrived later.But the ancient Greeks enjoyed a varied diet.Vegetables, legumes, and fruit were the mainstay, and fish was a favorite. Hunting brought game to the menu. To see a detailed article discussing how to eat like an ancient Greek, click here: Eating Like An Ancient Greek.ut the ancient Greeks enjoyed a varied diet. Vegetables, legumes, and fruit were the mainstay, and fish was a favorite. Hunting brought game to the menu. To see a detailed article discussing how to eat like an ancient Greek, click here: Eating Like An Ancient Greek.