Benign lymphoepithelial lesion is a type of benign enlargement of the parotid and/or lacrimal glands.ikulicz syndrome redirects here. Benign lymphoepithelial lesion is a type of benign enlargement of the parotid and/or lacrimal glands. This pathologic state is sometimes, but not always, associated with Sjoegren'sjÃ¶gren s. syndrome
5. Eat foods richer in vitamin D. While thereâs not enough vitamin D in a normal diet to satisfy our needs, you should still try to get as much of it through food as possible. The best natural source of vitamin D is fish, including salmon, mackerel, tuna, and sardines.. Eat foods richer in vitamin D. While thereâs not enough vitamin D in a normal diet to satisfy our needs, you should still try to get as much of it through food as possible. The best natural source of vitamin D is fish, including salmon, mackerel, tuna, and sardines.
Surprisingly few foods contain vitamin D -- unless it's added to the food. That's because your body is built to get vitamin D through your skin (from sunlight) rather than through your mouth (by food).But once your body has enough, it doesn't matter whether you got it through your skin or through your stomach.There are three vitamin D super foods: 1  Salmon (especially wil d-caught).hat's because your body is built to get vitamin D through your skin (from sunlight) rather than through your mouth (by food). But once your body has enough, it doesn't matter whether you got it through your skin or through your stomach. There are three vitamin D super foods: