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While eating too much meat can be dangerous, meat is a good source of complete proteins. Your body needs these proteins to maintain cellular tissue, so it's a good idea to eat some meat every day. The United States Department of Agriculture recommends that adults eat five to six ounces of meat per day.
A standard guideline is 1/4 cup of pellets per 6 lbs. of body weight per day. Several servings of vegetables are required (2 cups per 6 pounds of body weight daily). Make sure to choose dark, leafy greens, and feed at least three different kinds daily.