Built Up Platform For Shower Stall ........ I'm not a pro plumber, but IMHO, your main concern should be getting the height to allow the 1/4 per linear foot slope for the shower drain line toward the main drain line. That also should allow for the trap depth.
Here's a list of post-facelift suggestions: 1  You should not smoke after any surgery, but especially after facelift surgery. 2  Avoid heavy lifting or pushing anything over five to 10 pounds for two weeks. 3  Do not bend over for the first week.  Avoid strenuous activity and rigorous exercise for one week. You should, however, start walking after surgery. Your plastic surgeon will let you know when you can return to your normal exercise routine.
How long should I wait to exercise after eating? Wait one to four hours to exercise after eating. The recommended amount of time to wait depends on the size of your meal. In general, the larger the meal, the longer you should wait. Snack. Wait approximately 1 hour after eating a light snack. Small meal. Wait 2-3 hours after eating a small meal. Large meal. Wait 3 Â½ â 4 hours after eating a large meal. The goal is to allow enough time for the food to leave your stomach before you start exercising. Exercising with food in your stomach may lead to stomach cramps and/or nausea.