Despite challenging economic times for the aviation sector, some flight attendants earn robust salaries in the $75 000-$90 000 range. If you are considering a career in âthe friendly skiesâ, there are many factors that can affect your wage.
Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts. Generally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes.
Top 10 High Antioxidant Foods List. Other antioxidant rich foods include: pomegranates, strawberries, kale, red wine and wild caught salmon. Try and consume 2-3 servings daily of these high antioxidant foods for optimal health. Also, along with food, herbs and essential oils of plants are extremely high in antioxidants.