If you want to get started with a plant-based diet, check our Plant-Based Nutrition Video Course With Rich Roll! Vera is a holistic health counselor and writer on wellness, and sustainable, plant-based living. Her site, nourishthespirit.com is a healthy guide to events, products, and tips for conscious living.
Understanding brain damage and endocrine disorders caused by MSG. MSG is a neurotoxin, potentially toxic to everyone -- potentially toxic even to those people who do not respond with adverse reactions such as migraine headache, asthma, nausea and vomiting, fatigue, disorientation, and depression. We know that MSG kills brain cells in laboratory animals.
Monosodium glutamate (MSG) is a brain stimulant that was originally extracted from seaweed in 1908. Most commonly associated with restaurant Chinese food, it is used pervasively as a flavor enhancer in fast foods, frozen meals, canned soups, and potato chips. This additive can be extremely harmful: MSG side effects range from obesity to liver damage.