Summary. Rote memorization has its place in learning, but the distinction between rote learning and meaningful learning is important. The goal of teaching is for students to understand the material they're being asked to learn, not simply to memorize it to pass a test.
Avoid milk products, caffeine, alcohol, and apple and pear juices, because they may worsen diarrhea. Soft, bland foods are recommended as well, including bananas, plain rice, toast, crackers, boiled potatoes, smooth peanut butter, cottage cheese, noodles and applesauce.
Some foods can make diarrhea worse, such as dairy products (milk, cheese and sour cream); spicy, greasy or fried foods; raw fruits or vegetables; or foods that are high in fiber (whole-wheat breads, granola and bran cereals). When you have diarrhea, your body loses fluid and important minerals.