Component #2: Bead Dangle. Grab your round-nose pliers, wire cutters, and a few headpins and beads. Place a bead on a headpin. Using your round-nose pliers, make a loop, leaving some room below for the wrapping part. Coil the wire around the headpin a few times, and then use your wire cutters to cut the wire.
While a glass of wine after a hard day might help you relax, in the long run it can contribute to feelings of depression and anxiety and make stress harder to deal with. This is because regular, heavy drinking interferes with neurotransmitters in our brains that are needed for good mental health.
While most studies prove that medical marijuana can help anxiety, some doctors and anti-drug advocates believe it can make anxiety worse. A common compound found in cannabis, THC, is linked to feelings of paranoia and anxiety, because it activates the amygdala area of the brain, which is responsible for fear.