Rating Newest Oldest. Best Answer: hey bro, you are taking your protein the right way, soon after your workout. Lot's of people make a mistake and don't do that. You can eat on top of the shake, I always give myself and extra 10-15 minutes of time to digest my shake, so my body absorbs the max.ating Newest Oldest. Best Answer: hey bro, you are taking your protein the right way, soon after your workout. Lot's of people make a mistake and don't do that. You can eat on top of the shake, I always give myself and extra 10-15 minutes of time to digest my shake, so my body absorbs the max.
Set in a soaring 30-story blue glass building, Greektown Casino-Hotel is home to 400 contemporary rooms and stunning views of the Detroit River and Canada. Rooms are equipped with coffeemakers, desks and minibars. Guests can indulge in three on-site restaurants or sit back and sip in the modern lounge.
Adjacent to the University of Pennsylvania, the 20-story Sheraton University City hotel is 2.5 miles from Independence Hall and the Liberty Bell.ther hotel amenities include a restaurant, bar/lounge, and room service. Garage parking is available for a surcharge. Sheraton Philadelphia University City Hotel is entirely smoke-free. 1  24-hour business center. 2  24-hour front desk. 3  ATM/banking. 4  Bar/lounge. 5  Breakfast available (surcharge). 6  Free newspapers in lobby.