The Components Of Your Credit Score. The makeup of your FICO score is broken up into a bunch of major factors: Payment History (35%), Debt Burden (30%), Length of History (15%), Types of Credit(10%), and Recent Credit Searches(10%). Let's take a look at how these components fit in to creating your overall credit profile.
How flexible you are depends on factors, some of which are in your control, some that arenât. Here are five factors that affect your flexibility: Joint structure. There are several different types of joints in the human body. Some have a greater range of motion (ROM) than others. The ball and socket joint in your shoulder, for example, has the greatest range of motion of all joints.
Flexibility is a derivative of strength. Muscle tightness is secondary to muscle weakness. Wherever you see a limitation in motion is an indicator that one or more of the muscles that cross that axis cannot contract efficiently. When a muscle, or group of muscles, cannot contract efficiently it means that they cannot effectively shorten. When a muscle or group of muscles cannot effectively shorten, then the muscles on the opposite side of the axis cannot fully lengthen. This inefficiency in muscle contraction is expressed as muscle tightness.