GOP House Speaker John Boehner âs move to sue President Obama has âopened the door to Republicans possibly considering impeachment at some point in the future,â Mr. Pfeiffer said.
Vitamin D helps the body absorb calcium and is integral the health of your immune system, blood vessels, muscles and nervous systems. Most of us donât get enough vitamin D from sunlight, especially if you live in a northern climate or are dark-skinned.
To raise it, can't I just take one multivitamin pill every day? No. To raise your vitamin B12 level, you have to take at least 1,000 mcg of vitamin B12 every day. Over-the-counter multivitamins do not have this much vitamin B12. To get enough vitamin B12, you will need to take special vitamin B12 pills. You can also get shots of vitamin B12.