Neurologist Education Requirements. 1  Four years of premedical education in a college or university. 2  Four years of medical school resulting in an MD or DO degree (doctor of medicine or doctor of osteopathy degree) 3  One year internship in either internal medicine or medicine/surgery.
1 Canned goods (once uncanned then they are fine!). 2  Leafy Vegetables and Salad Leaves. 3  Foods that have previously been frozen. 4  Mayonnaise and Creamy Sauces can be frozen but their texture changes so it depends on how you are going to use them as to whether you want to freeze these products.
Add frozen spinach to soup or stock, casseroles, and stir fries. Frozen spinach also works well in dips, quiche, and pasta dishes. It brings flavorful nutrition to homemade egg rolls, meatballs, and marinara sauce. If you know youâll use your frozen spinach within six months, you can freeze it without blanching.