Pterygium surgery typically takes 30 to 45 minutes. After surgery, patients usually need to wear an eye patch for a day or two. But they can return to work or normal activities (avoiding swimming and eye rubbing) after a few days.
Functional fitness is based on exercises that are specific to your personal functions or daily movements. You could be unconditioned or an athlete and both be using a form of functional fitness as your way to become further conditioned within your exercise regime.
Physical wellness is the ability to apply your knowledge, motivation, commitment, behavior, self-management, attitude, and skills toward achieving your personal fitness and physical health goals. This dimension of wellness focuses on participation in appropriate physical activities and exercise, addressing nutrition and healthy eating habits and avoiding harmful substances like tobacco, alcohol and drugs.