By addressing issues every day, and providing access to care when patients need it, unnecessary emergency department visits are minimized and overall health is improved. PHN is a partnership between Geisinger hospitals, its primary care network, and its insurer, Geisinger Health Plan (GHP).
Most people would likely die within 3 -4 days without drinking or eating anything, and rarely one would survive over a week. A 97 year old woman survived 8 days without drinking or eating anything under the rubble of her home after earthquake occurred in Iran in January 2004 (1).
Eating Breakfast Gives Your Metabolism a Boost. Maintaining a good metabolism is an important part of long term weight loss. After a night without eating, your body is in a mild fasting state, as it would be if no food was available. If you don't eat until lunch time, that can be up to 18 hours without food. For the entire morning, instead of working at peak rates and burning off more calories, your body will be trying to conserve everything it can. Eating a healthy breakfast will speed up your metabolism and make it work harder.