One of the symptoms of this distressing disorder is chronic diarrhea which can have a green tinge. This is because with the gallbladder removed there is no storage facility for the bile and so it is constantly dripping into your small intestine. The causes of diarrhea cannot be determined by the color alone. The fact that your diarrhea is green says more about the fast transit time than anything else.
People who have trouble sleeping may want to use magnesium supplements to help. The right dose may fall between 200 and 400 mg/day.
Instead of staring at the clock, look to supplements that help coax the mind to sleep, such as: Magnesium: This multipurpose supplement helps to relax the body while also easing anxiety. The starting dose of magnesium is usually 200 mg and is best in a glycinate or chelate form. Take at least one hour prior to bedtime. Melatonin: For those who have trouble falling asleep, melatonin is a natural time shifter. It will help patients fall asleep and is also taken one hour prior to bedtime.