The Components Of Your Credit Score. The makeup of your FICO score is broken up into a bunch of major factors: Payment History (35%), Debt Burden (30%), Length of History (15%), Types of Credit(10%), and Recent Credit Searches(10%). Let's take a look at how these components fit in to creating your overall credit profile.
Yes, unfortunately older adults will gradually lose flexibility with age. Aging affects the joints predominantly due to structural changes occurring within the joint complex. Structural changes and a weakening of joints with age include microtear, calcification, and an increase in cross-linking within joint collagen.
Flexibility can be developed through a wide variety of active and passive stretches. It improves performance because joints can easily move and are not restricted to perform the necessary muscle contractions needed for a particular activity.