Coconut oil is available in both refined and unrefined varieties, both with their advantages and disadvantages. Used in the tropics for thousands of years, coconut oil is starting to get the positive attention it deserves.
The mudpuppy is the largest member of the genus Necturus which also includes waterdogs. All mudpuppies and waterdogshave bushy external gills, two gill slits, a laterally compressed tail, and four toes on front and hind feet.
There is indeed such a fishâthe redear sunfish. Also known as shellcracker or chinquapin perch, stumpknocker, or yellow bream, their scientific name is Lepomis microlophus. Lepomis is the Greek word for scaled gill cover, while microlophus is the Greek word for small nape..