If you often cook beef roasts for dinner, youâll get between 29 and 36 grams of protein from 4 ounces of cooked beef round or chuck roast. Sirloin steak is equally as rich in protein. Four ounces of broiled top sirloin offer 34.5 grams of protein. Youâll also get a lot of protein from beef ribs.
Jocelynn /jo-ce-lynn/ [3 sylls.] as a name for girls. Jocelynn's root is Old German, and the meaning of Jocelynn is a member of the German tribe, the Gauts. Jocelynn is a variant transcription of Jocelyn (Old German). Kreatif forms: Jacelynn, Jecelynn, Jucelynn.
Jocelyn [jo-ce-lyn] as a girls' name is pronounced JOSS-lin, JOSS-sa-lyn. It is of Old German origin, and the meaning of Jocelyn is a member of the German tribe, the Gauts. From an Old French masculine name brought to Britain by the Normans in the form Joscelin, which was from Gautzelin, a pet name for a member of a Germanic tribe, the Gauts, who may have been the same as the Goths.