A side effect is to lose weight, but if you are not eating when you are hungry to accomplish this, you are diminishing the beneficial effects of the liver cleanse. How to detoxify your liver: Extended Detox. 1  Continue the Weekend Detox with fruit juice, vegetable juice, fruits and vegetables.ow to detoxify your liver: Weekend Detox. 1  Start Friday evening by eating a light dinner and drinking pure juices and extra water. 2  Saturday morning drink a large glass of fresh carrot juice.
I think American is an ethnicity too. There are plenty of people who are American by nationality and not by ethnicity. But there are ethnic Americans too. Note: If your parents are foreigners but you're born and raised in the US you are American by nationality, not ethnicity.
Members of an ethnic group generally claim a strong cultural continuity over time, although some historians and anthropologists have documented that many of the cultural practices on which various ethnic groups are based are of recent invention (Friedlander 1975, Hobsbawm and Ranger 1983, Sider 1993).ategories and data on Ancestry in the US are compiled on the following criteria from the Census Bureau: Ancestry refers to a personâs ethnic origin or descent, 'roots', or heritage, or the place of birth of the person or the personâs parents or ancestors before their arrival in the United States..