Built Up Platform For Shower Stall ........ I'm not a pro plumber, but IMHO, your main concern should be getting the height to allow the 1/4 per linear foot slope for the shower drain line toward the main drain line. That also should allow for the trap depth.
Here's a list of post-facelift suggestions: 1  You should not smoke after any surgery, but especially after facelift surgery. 2  Avoid heavy lifting or pushing anything over five to 10 pounds for two weeks. 3  Do not bend over for the first week.  Avoid strenuous activity and rigorous exercise for one week. You should, however, start walking after surgery. Your plastic surgeon will let you know when you can return to your normal exercise routine.
DIRECTIONS. Curtis says: Rest as needed after Phases 1 and 2. Do the workout twice a week with a day or two of rest in between on a day youâre not lifting or an upper-body training day. You want to do these moves explosively; Donât do the workout following a lower-body workout.