Beetroot for blood pressure management. Researchers have known for some time that juice may help lower blood pressure, but in 2010 UK researchers revealed that nitrate is the special ingredient in beetroot which lowers blood pressure and may help to fight heart disease.
Most people agree that milk and other dairy products can be part of a healthy diet. Unfortunately, however, it can contribute to weight gain. Cowâs milk contains calcium, protein and a host of other essential nutrients. We use it in our cereal, we add it to hot beverages, and we drink it just for its taste.
RE: Does whey protein powder cause weight gain? I started using whey protein powder in milk about 2 weeks ago and have gained 3 or 4 pounds in that time.My husband, not knowing the difference between whole, 2%, 1% and skim milk, bought 2% the last time, so I&#39;ve had a half gallon of that but am now back to skim.E: Does whey protein powder cause weight gain? I started using whey protein powder in milk about 2 weeks ago and have gained 3 or 4 pounds in that time.