Symbolic grave for Anne and Margot Frank at Bergen-Belsen, where the sisters perished in March of 1945 (photo credit: public domain). Earlier that winter, with just weeks to live, the Frank sisters helped Brandes-Brilleslijper and other women take care of a large group of Dutch âmixed raceâ children placed in the camp.
The acetic acid in apple cider vinegar can increase your bodyâs absorption of important minerals from the food you eat. Adding vinegar to your salad dressing may also help you absorb more nutrients from your leafy greens! There are even more benefits to using apple cider vinegar! Check out the video here:
When you give it some thought, it makes good sense that drinking apple cider vinegar before meals would help with weight loss. Apples are a good source of pectin, and including pectin in your diet can make you feel fuller and more satisfied. Here are 23 Research-Backed Benefits of Apple Cider Vinegar. 2  Learn more about the benefits of ACV in Apple Cider Vinegar for Weight Loss & Good Health * and other books on apple cider vinegar. 3  VegKitchen recommends Bragg Apple Cider Vinegar ,* which is organic, raw, and naturally fermented.