The South Beach Diet is a commercial weight-loss diet. The South Beach Diet, which is named after a glamorous area of Miami, is sometimes called a modified low-carbohydrate diet. The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan.
The PDF File Format: This section contains in depth information regarding how content is actually stored in a PDF file â what you see when you open a PDF in a text editor.
Important: Once you have saved a document as a PDF file, you cannot convert it back to a Microsoft Office file format without specialized software or a third-party add-in. To save a file in .pdf format: 1. Open the document you want to save as a .pdf. 2. Click the File tab. 3. Click Save As (choosing Save As keeps your original version and saves a copy of it in .pdf format) 4. In the File Name box, enter a name for the file if you haven't already.