A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. âWhen either one of those is low you begin to get lots of problems, like osteoporosis and even heart disease,â Pinzone says. Having sex more often may help.
What to expect from an ankle fractureâ¦. Most ankle fractures take about 6-8 weeks to heal, although pain will subside after 2-3 weeks. A splint, cast, or walking boot is necessary until a doctor recommends it be discontinued, usually at approximately 6-8 weeks.Patients treated operatively can usually return to bearing weight on the joint at 6-8 weeks.hat to expect from an ankle fractureâ¦. Most ankle fractures take about 6-8 weeks to heal, although pain will subside after 2-3 weeks. A splint, cast, or walking boot is necessary until a doctor recommends it be discontinued, usually at approximately 6-8 weeks.
When someone breaks an ankle the broken ankle recovery time can vary. This all depends on the severity of the injury and what caused it. For an average type of broken ankle, it can take up to six weeks to fully heal. But in more severe cases it can take months and surgery may also have to be done to correct the problem.