It was this accumulation of grievances that led to the burst of the Mongol attack on Islamdom from 1200 that culminated in the sack and slaughter at Baghdad in 1258 under Hulagu Khan who was egged on to this path by his Nestorian Persian Christian wife.
Type IIx are best known as fast-twitch muscle fibers. These are the muscle fibers primarily responsible for fast, explosive movements like sprinting. However, they lack the endurance-boosting ability of slow-twitch fibers and can only be used for short periods of time.Type IIa are what we call intermediate fibers. These are a blend between fast-and slow-twitch fibers.hese are the muscle fibers primarily responsible for fast, explosive movements like sprinting. However, they lack the endurance-boosting ability of slow-twitch fibers and can only be used for short periods of time. Type IIa are what we call intermediate fibers.
For example, the force of muscle contraction required to lift a 5 kg weight is less than the force required to lift a 25 kg weight, and the effort of muscles used in walking on level ground is less than the effort those same muscles expend in climbing stairs.ach muscle fiber is supplied by a single motor nerve fiber that initiates and controls the contraction of the muscle fiber. One motor nerve fiber controls several muscle fibers simultaneously. The motor nerve fiber and all of the muscle fibers it controls is called a motor unit (Fig. 1.1).