Latin American Citizens. To enter The Bahamas, citizens from Latin America are required to present a valid passport which must cover the period of intended stay. You are not required to have a Bahamas visa if the stay is less than 3 months.
Elderflower Tea And Its Benefits. Elderflower, a delicious tea that is becoming increasingly popular in the West, has long been used in traditional or folk German medicine. Popular as an anti-flu homeopathic remedy, the elderflower is also a powerful antioxidant that fights premature aging. Rich in vitamin C, a cup of tea each day truly can keep the doctor at bay.
The flowers are used in skin lotions, oils or ointments. eg elderflower water. A soothing eye wash can be made from it and it can be used to soothe skin rashes or eruptions. Household/Garden uses. The leaves can be used as an insect repellent; just boil and strain to make a natural insect repelling spray.he most popular part used now is the elderflowers which are said to contain a plant acid that is anti-inflammatory. Some people donât like the smell of the flowers but I can assure you that the elderflower cordial or champagne made from them tastes delicious (in my opinion!). Harvesting.