Benign lymphoepithelial lesion is a type of benign enlargement of the parotid and/or lacrimal glands.ikulicz syndrome redirects here. Benign lymphoepithelial lesion is a type of benign enlargement of the parotid and/or lacrimal glands. This pathologic state is sometimes, but not always, associated with Sjoegren'sjÃ¶gren s. syndrome
5. Eat foods richer in vitamin D. While thereâs not enough vitamin D in a normal diet to satisfy our needs, you should still try to get as much of it through food as possible. The best natural source of vitamin D is fish, including salmon, mackerel, tuna, and sardines.. Eat foods richer in vitamin D. While thereâs not enough vitamin D in a normal diet to satisfy our needs, you should still try to get as much of it through food as possible. The best natural source of vitamin D is fish, including salmon, mackerel, tuna, and sardines.
Vitamin D. Vitamin D aids the body's absorption of calcium. It is a a fat-soluble vitamin, meaning it is stored in the liver and fatty tissues. Vitamin D is essential for bone strength, hardness and growth, but is found in very few foods. The main source of vitamin D is sunlight, although it is added to some foods.f you take a supplement, try salmon over a leafy green salad to get both vitamins C and D with your calcium. A glass of vitamin D-fortified milk is another great way to get calcium in your diet. Not only does it pair calcium with vitamin D, but the lactase in the milk even helps your body absorb the calcium.