Working against the resistance of the bag strengthens the muscles in your arms when you punch, legs when you kick, and core with nearly any type of strike. The repetitive movements of a punching bag and speed bag workout improve your muscular endurance.
Skyfall Lounge (Delano Hotel) 3950 S. Las Vegas Blvd. Las Vegas, NV 89119. Hours of Operation: Lounge opens at 5 p.m. daily. (there is a cover charge after 10 p.m.) Dress Code: Casual Nightlife Attire (No shorts or sleeveless shirts)
Flamingo Las Vegas is a hotel and casino located on the Las Vegas Strip in Paradise, Nevada. It is owned and operated by Caesars Entertainment Corporation. The property includes a 72,299-square-foot casino along with 3,626 hotel rooms. The 15-acre site's architectural theme is reminiscent of the Art Deco and Streamline Moderne style of Miami and South Beach. Staying true to its theme, the hotel includes a garden courtyard which serves as a wildlife habitat for flamingos. The hotel was the third