It was this accumulation of grievances that led to the burst of the Mongol attack on Islamdom from 1200 that culminated in the sack and slaughter at Baghdad in 1258 under Hulagu Khan who was egged on to this path by his Nestorian Persian Christian wife.
Type IIx are best known as fast-twitch muscle fibers. These are the muscle fibers primarily responsible for fast, explosive movements like sprinting. However, they lack the endurance-boosting ability of slow-twitch fibers and can only be used for short periods of time.Type IIa are what we call intermediate fibers. These are a blend between fast-and slow-twitch fibers.hese are the muscle fibers primarily responsible for fast, explosive movements like sprinting. However, they lack the endurance-boosting ability of slow-twitch fibers and can only be used for short periods of time. Type IIa are what we call intermediate fibers.
Muscle fibres are cylindrical, and multinucleated. Muscle fibers are in turn composed of myofibrils. The myofibrils are composed of actin and myosin filaments, repeated in units called sarcomeres, the basic functional units of the muscle fiber. The sarcomere is responsible for the striated appearance of skeletal muscle, and forms the basic machinery necessary for muscle contraction. The term muscle refers to multiple bundles of muscle fibers called fascicles. All muscles also contain connective tissue arranged in layers of fasciae.