Children and young people. In 2011-12, toddlers and pre-schoolers (aged 2â4 years) spent an average of around 6 hours per day engaged in physical activity. They also spent almost one and a half hours (83 minutes) in the sedentary activities of watching TV, DVDs or playing electronic games.
There are several most common causes for throat congestion and among them are smoking, second hand smoke, air irritants, some chemicals, pollen, dust, viral infection or throat infection (such as measles or chicken pox), hard or big objects swallowing (usually occurs among children), respiratory or lung problems, heart conditions, strep throat, flue ...
Although common cold and flu are common causes of nasal congestion, they typically heal in about 7 days or less and are not culprits for chronic cases: Common causes of chronic nasal congestion include. Hay fever or other allergies e.g. allergy to dust mites, moulds, pet dander and latex among others. Enlarged adenoids.