The South Beach Diet is a commercial weight-loss diet. The South Beach Diet, which is named after a glamorous area of Miami, is sometimes called a modified low-carbohydrate diet. The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan.
The PDF File Format: This section contains in depth information regarding how content is actually stored in a PDF file â what you see when you open a PDF in a text editor.
to save a file in pdf format 1 open document you want to save as a pdf 2 click the file tab 3 click save as choosing save as keeps your original version and saves a copy of it in pdf format 4 in the file name box enter a name for the file if you haven t already 5