It is the same Rev. Jones who convinced nearly 1000 of his Peopleâs Temple congregation to leave California and live in a communal village in the South American country of Guyana he named Jonestown, but many people did not know about his strong political ties to the Democratic Party.
Grade 1 groin strain rehab. Reducing pain and swelling. Rest, avoiding activities that produce pain. It may be necessary to rest grade 1 groin strains from competition or training for up to 3 weeks. A general guide for safety is 5 days, although if pain allows complete rest may not be necessary.
Groin strain causes. What to do if you are an unlucky sufferer from groin strains, and what action you can take to avoid them. A 'groin pull' (aka groin strain) is often a bruise, stretching, or tearing of muscle fibres which run from the front of the hip bone to the inside of the thigh.