Two of the largest ligaments of the wrist are the medial (ulnar) and lateral (radial) collateral ligaments. The MCL passes from the distal end of the ulnar and crosses the wrist to attach to the triquetrum and the pisiform. The LCL passes from the end of the radius, across the joint to the scaphoid.
One of these can be dehydration. Most people in Britain don't drink as much fluid as they need for optimum health. Although, over time, they may inadvertently train themselves not to feel thirsty, the suppressed desire to drink can result in restlessness and a host of minor problems that make sleep difficulties worse.
Lack of sleep can actually increase your appetite, and your brain may not get the message that youâve had enough to eat. Read more. Lack of sleep affects the amount of insulin released after you eat, increasing your risk of developing type 2 diabetes. Read more. If you have hypertension, a single night without adequate sleep can elevate your blood pressure for a whole day. Read more.