website: sanfordhealth.org. 1  Sanford Health is a mature organization in the general medical and surgical hospitals industry located in Vermillion, SD. 2  With 260 branches/subsidiaries/headquarters, Sanford Health is a member of a large, complex corporate structure. 3  This business is located at 20 S Plum St, a commercial address in Vermillion, SD.
Calories in Potatoes. The favorite choice for the term Potatoes is 1 medium White Potato (Flesh and Skin) which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Potatoes is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.
The potato is very low in fat, with only 0.2 gram of fat per potato. Only 2 calories in baked potato come from fat. The potato contains 36.6 grams of carbohydrates including 3.8 grams of dietary fiber and 2 grams of sugar.This carbohydrate total is 12% of the recommended daily value. The potato is a relatively weak provider of protein, with only 4.6 grams of protein per medium potato.owever, a topping made of butter and sour cream can add plenty of calories to your potato. The medium baked potato weighing 173 grams has 161 calories. This provides only 8% of the daily value for calories assuming the standard diet of 2000 calories per day.