Kentucky Time Zone Kentucky is in both the Central and Eastern Time zones. The western part of the state is in Central, while the eastern portion of the state (and cities like Louisville and Lexington) is in the Eastern Time zone. Kentucky Time Zone Kentucky is in both the Central and Eastern Time zones.
Diabetes Foods To Avoid: Trans fats, saturated fats and sugars usually rank highly on the list of things to avoid, but people with type 2 diabetes should also be examining their meat intake and how much protein is on their plate. Most of us get far more protein than we need in a given day.
Well, as a Certified Diabetes Educator, I'm here to tell you that this is a myth. People with diabetes can eat sugar, desserts, and almost any food that contains caloric sweeteners (molasses, honey, maple syrup, and more).Why? Because people with diabetes can eat foods that contain carbohydrates, whether those carbohydrates come from starchy foods like potatoes or sugary foods such as candy.t is important to remember that while foods with sugar in them can be incorporated into a diabetes meal plan with little impact on blood glucose control, most sweets and dessert are high in calories and have little to no nutritional value.