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Physical therapy consists of applied techniques of movement, exercise and stretching, designed to increase the patientâs range of motion and flexibility. While the treatments will help a patient learn to move around more comfortably, they will not do anything at all to cure the actual herniated disc condition.
By helping to relax the muscles of the back, ice and heat applications can relieve muscle spasm and provide significant pain relief. Physical Therapy. Physical therapy and lumbar stabilization exercises do not directly alter the herniated disc, but they can stabilize the lumbar spine muscles.