Latin American Citizens. To enter The Bahamas, citizens from Latin America are required to present a valid passport which must cover the period of intended stay. You are not required to have a Bahamas visa if the stay is less than 3 months.
Elderflower and elderflower tea are used for many medicinal purposes. Of course, replacing sodas or sugary drinks with elderflower tea is a healthy way to cut sugar from your diet, but the tea has other uses as well. For instance, elderflower is commonly used for: Slimming down in a healthy manner.
Some of the most important health benefits of spearmint and spearmint tea include its ability to improve digestion, boost respiratory health, optimize hormonal levels, relieve stress, increase circulation, maximize heart health, and protect the integrity and strength of the immune system.