Select where to restore your backed-up files and folders. Backup allows you to select one of three destinations for your restored files: You can restore your backed-up data to the original folder or folders the data was in when you backed it up.ackup allows you to select one of three destinations for your restored files: You can restore your backed-up data to the original folder or folders the data was in when you backed it up.
The discovery that melatonin is an antioxidant was made in 1993. The first patent for its use as a low dose sleep aid was granted to Richard Wurtman at MIT in 1995. Around the same time, the hormone got a lot of press as a possible treatment for many illnesses.
Melatonin is produced by the pineal gland and sends a signal to regulate the sleep-wake cycle in the sleep center of the brain. Interestingly, melatonin is also produced in the retina, the skin, and the GI tract, but this is not the melatonin what affects your biological sleep clock. This is the really important thing you should understand about melatonin: Melatonin is a sleep and body clock regulator â NOT a sleep initiator. Melatonin works with your biological clock by telling your brain when it is time to sleep.