As watermelon has many benefits it also has many side effects if one consumes too much of these fruits. Firstly a good source of vitamins (A, B6 and C) and in addition to it, it also contains antioxidants and phytochemicals that help in maintaining the body.
Spondylosis literally means stiffening or fixation of the bony building blocks of the spine (vertebrae) as the result of a disease process. Spondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs.
Spondylosis is an umbrella term used to describe pain from degenerative conditions of the spine. Most spondylosis symptoms result from spinal osteoarthritis, but there may be other causes as well.Spinal osteoarthritis primarily affects the facet joints, which are paired joints on the back of each vertebral level.pondylosis may also refer to degenerative changes in the disc called degenerative disc disease, in which spinal discs begin to thin, lose moisture, and break down. Pain from degenerative disc disease can originate in the disc itself, or come from changes in the biomechanics of the spine.