businessweek Hereâs What Could Make the Next Global Recession Even Worse This yearâs Davos is all about a shared future, but that could mean more extreme ups and downs for the worldâs economy. by Peter Coy Feature businessweek This Guy Made a Fortune Off Mexican
So please understand that the number one step of any weight loss and weight maintenance plan is to severely restrict or eliminate fructose from your diet. My recommendation is to keep your total fructose intake below 25 grams of fructose per day, if you're in good health.
Live the Longest Life with the Blue Zone Diet. The Blue Zones are places on earth where people tend to live the longest. We can use their diets wherever we are to improve our health and maybe extend our lives, too. Weighing yourself regularly when you are trying to lose weight may help you lose more, but how you weigh -- and how often -- is important. Studies showing lack of exercise causes obesity might look legit, until you learn they're paid for by Coca Cola.