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You can â and should eat â potatoes as part of a testosterone boosting diet! Sweet potatoes, white potatoes, russets, red potatoes, purple potatoes, etc. If itâs a potato, you should be eating it. Potatoes are excellent no-gluten source of testosterone boosting carbohydrates, and also very dense in nutrients.
In this massive article, you will basically get a 30 item shopping list of foods that boost testosterone in men with all the nitty-gritty explanations about why the foods are great for the endocrine system. Think of it as a grocery list that your balls would write if theyâd have hands.