A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. âWhen either one of those is low you begin to get lots of problems, like osteoporosis and even heart disease,â Pinzone says. Having sex more often may help.
What to expect from an ankle fractureâ¦. Most ankle fractures take about 6-8 weeks to heal, although pain will subside after 2-3 weeks. A splint, cast, or walking boot is necessary until a doctor recommends it be discontinued, usually at approximately 6-8 weeks.Patients treated operatively can usually return to bearing weight on the joint at 6-8 weeks.hat to expect from an ankle fractureâ¦. Most ankle fractures take about 6-8 weeks to heal, although pain will subside after 2-3 weeks. A splint, cast, or walking boot is necessary until a doctor recommends it be discontinued, usually at approximately 6-8 weeks.
Report Abuse. A sprained ankle can take from 2 weeks to 2 months to feel completely healthy again. Some sprains will actually take longer than a broken ankle to heel. This is all dependant on how bad you twisted and pulled the tendons and ligaments in your ankle.There are 2 very important steps to recovering quickly and fully from a sprained ankle.an take anywhere from 2 weeks to 6 months. Depends on how bad the sprain was. Ice it a lot and keep it elevated and that might make the recovery time less.