Children and young people. In 2011-12, toddlers and pre-schoolers (aged 2â4 years) spent an average of around 6 hours per day engaged in physical activity. They also spent almost one and a half hours (83 minutes) in the sedentary activities of watching TV, DVDs or playing electronic games.
There are several factors that might contribute to throat congestion, including seasonal allergies, chronic bronchitis, and upper respiratory infections. Asthma, an illness known to constrict the upper airways, can also cause symptoms of congestion.
Viral pharyngitis Viral pharyngitis is a sore throat caused by a virus, and causes throat pain and cold-like symptoms. Nasal irritation Dryness or irritation of the lining of the nose can lead to discomfort and nosebleeds. Nasal dryness Nasal dryness is a common problem that can cause congestion, runny nose, and nosebleeds. Strep throat Strep throat is a throat infection causing symptoms including a red sore throat with white patches.