Best Answer: Momineen is plural of Momin. Allah define Momin in first page of Surah Baqarah Ayah 3,4 & 5 as 3 Those who believe in the unseen and keep up prayer and spend out of what We have given them. 4 And who believe in that which has been revealed to you and that which was revealed before you and they are sure of the hereafter.
Kale is highly nutritious, containing high levels of vitamins, minerals, and brain-boosting phytonutrients. Kale is a member of the cruciferous vegetable family, which also includes broccoli, Brussels sprouts, arugula and collard greens. Kale is easy to grow and generally inexpensive.
Kale contains very little fat, but a large portion of the fat in it is the omega-3 fatty acid called alpha linolenic acid. Given the incredibly low calorie content, kale is among the most nutrient dense foods in existence. Eating more kale is a great way to dramatically increase the total nutrient content of your diet.