Vista, CA Weather. The average temperature of Vista is 63.74Â°F, which is higher than the California average temperature of 61.17Â°F and is much higher than the national average temperature of 54.45Â°F. Historical Weather.
Avoid fried foods, greasy foods such as potato chips and spicy bagels or breads. Fruits and Vegetables If you have ulcers, eat fruits that are low in acid, such as apples, peaches, pears, grapes, kiwifruit, bananas, berries and melons. Avoid all citrus, as high-acid oranges, grapefruit, tangerines, lemons and limes may increase stomach acids. Consume vegetables that do not cause you pain, discomfort or excess gas.
Ulcer patients should develop a routine of eating three regular meals, and two to three small snacks daily. 1  Include foods rich in starch and fiber. 2  Include milk protein in your diet. 3  Avoid overeating, and also going long periods without eating. 4  Avoid eating stale or expired foods. 5  Chew your food carefully.