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The high ratio of unsaturated to saturated fatty acids in almonds, pecans and walnuts may contribute to this benefit. Walnuts also provide alpha-linolenic acid, an omega-3 fatty acid that may increase healthy HDL cholesterol levels. Dietary fiber is another component in nuts that can lower LDL cholesterol levels.
* They are also very rich sources of minerals like potassium, phosphorus, iron, magnesium, copper and manganese. * These nuts are helpful in easing constipation due to their laxative effects. From the above information, we can see that CKD patients can eat walnuts for better health. However, people with elevated potassium and phosphorus levels should limit or avoid them.