Working against the resistance of the bag strengthens the muscles in your arms when you punch, legs when you kick, and core with nearly any type of strike. The repetitive movements of a punching bag and speed bag workout improve your muscular endurance.
Skyfall Lounge (Delano Hotel) 3950 S. Las Vegas Blvd. Las Vegas, NV 89119. Hours of Operation: Lounge opens at 5 p.m. daily. (there is a cover charge after 10 p.m.) Dress Code: Casual Nightlife Attire (No shorts or sleeveless shirts)
Bringing in special events and renowned mixologist residencies, Skyfall is primed to be one of Las Vegas' most dapper cocktail lounges, and one we recommend to anyone looking for a 007 experience, Skyfall delivers. Just don't keep it all to yourself. Skyfall isn't for your eyes only. OK seriously, that's the last one.