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E. Coli. Eating undercooked ground beef is one of the main causes of E. coli, which can cause symptoms including diarrhea, vomiting and stomach cramps. These symptoms usually occur between two and eight days after eating contaminated food and can last for up to a week.
If you're going to consume undercooked ground beef, you should at least know that it came from chunks of fresh beef chuck that you ground yourself moments earlier. 1  Beef Mains. Make Juicy, Tender, and Safe Burgers Every Time you Grill. 2  Cooking Techniques & Tips. This Burger's Secret Is on the Inside... 3  Cereals & Granola.