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Understanding brain damage and endocrine disorders caused by MSG. MSG is a neurotoxin, potentially toxic to everyone -- potentially toxic even to those people who do not respond with adverse reactions such as migraine headache, asthma, nausea and vomiting, fatigue, disorientation, and depression. We know that MSG kills brain cells in laboratory animals.
To avoid MSG, prepare your own curry at home. Monosodium glutamate -- commonly referred to as MSG -- is a flavor-enhancing additive produced from glutamate, an amino acid. MSG also occurs naturally in cereal gluten, seaweed and vegetables like mushrooms or broccoli.hese do not contain MSG. However, some seasoning mixes that contain curry such as meat rubs may also have the additive as an ingredient. Prepare your own seasoning mixes if you want to be certain to avoid any added MSG.