Children and young people. In 2011-12, toddlers and pre-schoolers (aged 2â4 years) spent an average of around 6 hours per day engaged in physical activity. They also spent almost one and a half hours (83 minutes) in the sedentary activities of watching TV, DVDs or playing electronic games.
There are several factors that might contribute to throat congestion, including seasonal allergies, chronic bronchitis, and upper respiratory infections. Asthma, an illness known to constrict the upper airways, can also cause symptoms of congestion.
Nasal congestion occurs when a cold or allergies cause the nasal cavity to swell and mucus to build, making it tougher to breathe. Nasal congestion can be more than merely annoying; it can be downright debilitating.