Prices on high quality 180 watt LED grow lights range from under $300 â $900. Depending on your electricity prices, a 600 watt HID will cost $300 â $600 each year of use, plus the cost of replacement bulbs.
How Your Salad Stacks Up. A 1 1/2-cup tossed salad containing just vegetables has about 33 calories. If your salad also contains eggs and cheese, the same-sized salad has about 102 calories, and when you top your salad with chicken instead, it will have about 105 calories. This is before you add dressing.
The rest of the dressings are probably going to be about 140-150 calories or so for 2 tbsp. Mine is only 70 calories and I'd rather do that than double the calories just for the dressing alone. I think it's ok to bring your own. most places serve salad dressing in pretty standard sized containers. check if it is plastic, but odds are they'll serve you a 2oz portion of dressing [ie 4 Tablespoons or 1/4 cup]. some places are moving up to 4oz containers [1/2 cup or 8 Tablespoons], but those generally get salsa or macaroni salad in them. same for the 3 1/4 oz containers.