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Other tips when choosing cuts of beef: 1  Choose cuts that are graded Choice or Select instead of Prime, which usually has more fat. 2  Choose cuts with the least amount of visible fat (marbling). 3  When selecting ground beef, opt for the lowest percentage of fat.
Sliced brisket on a cutting board. Photo Credit bhofack2/iStock/Getty Images. Brisket is a common cut of beef used for corned beef or barbecue, but is not considered a favored cut in terms of nutrition. The cut comes from the breast section, below the cowâs first five ribs.