Marshall County is a county located in the U.S. state of Illinois. According to the 2010 census, it had a population of 12,640. Its county seat is Lacon. Marshall County is part of the Peoria, IL Metropolitan Statistical Area.
These knots, also known as âtrigger points,â occur when your muscle fibers cannot relax. Theyâre commonly found in the trapezius muscle, a large muscle that extends from the base of your skull down your back and out to your shoulder. You can try some techniques on your own to get rid of knots, or seek professional treatment.
Muscle knots, also called myofascial trigger points, are painful and can even be responsible for headaches. Caused by overuse, misuse, stress, or anxiety, muscles knots can be as hard to work out.