website: sanfordhealth.org. 1  Sanford Health is a mature organization in the general medical and surgical hospitals industry located in Vermillion, SD. 2  With 260 branches/subsidiaries/headquarters, Sanford Health is a member of a large, complex corporate structure. 3  This business is located at 20 S Plum St, a commercial address in Vermillion, SD.
Calories in Potatoes. The favorite choice for the term Potatoes is 1 medium White Potato (Flesh and Skin) which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Potatoes is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.
One medium-sized, or 100-gram plain baked potato contains 93 calories with 2.5 grams of protein, 0.13 grams of lipid fat, 21.15 grams of carbs, 1.18 grams of sugar and 2.2 grams of fiber. Baked potatoes are an excellent source of vitamin C, calcium, magnesium, phosphorus, iron, thiamine, folate and vitamin K.