Children and young people. In 2011-12, toddlers and pre-schoolers (aged 2â4 years) spent an average of around 6 hours per day engaged in physical activity. They also spent almost one and a half hours (83 minutes) in the sedentary activities of watching TV, DVDs or playing electronic games.
There are several most common causes for throat congestion and among them are smoking, second hand smoke, air irritants, some chemicals, pollen, dust, viral infection or throat infection (such as measles or chicken pox), hard or big objects swallowing (usually occurs among children), respiratory or lung problems, heart conditions, strep throat, flue ...
Sinus and chest congestion can be very uncomfortable. They are often caused by seasonal allergies, but they can also be a symptom of bacterial or viral infections (such as the common cold or the flu). Sinus congestion can cause pain (including a sinus headache) and make it difficult to breathe through the nose. Chest congestion can cause a persistent cough, difficulty breathing and wheezing. These two conditions can easily be treated, even without prescription medication.