Children and young people. In 2011-12, toddlers and pre-schoolers (aged 2â4 years) spent an average of around 6 hours per day engaged in physical activity. They also spent almost one and a half hours (83 minutes) in the sedentary activities of watching TV, DVDs or playing electronic games.
There are several factors that might contribute to throat congestion, including seasonal allergies, chronic bronchitis, and upper respiratory infections. Asthma, an illness known to constrict the upper airways, can also cause symptoms of congestion.
Head congestion occurs when the tissues and blood vessels of the nasal passages and airways are swollen due to presence of excessive phlegm. It causes one to experience a 'stuffy' feeling that gives a hard time while breathing. Let us have a look at symptoms of head congestion in the following paragraphs.