Best Answer: Momineen is plural of Momin. Allah define Momin in first page of Surah Baqarah Ayah 3,4 & 5 as 3 Those who believe in the unseen and keep up prayer and spend out of what We have given them. 4 And who believe in that which has been revealed to you and that which was revealed before you and they are sure of the hereafter.
Kale contains 7 percent of daily iron needs. âIron helps in the formation of hemoglobin, which is the main carrier of oxygen to cells of the body and is also important for muscle and brain health,â explained Paymaster. She added that kaleâs omega-3 fatty acids are also good for brain health.
Kale is highly concentrated in Vitamin A, C and K. Vitamin A and C are both well known antioxidants that help to maintain good eye health and also reduce oxidative damage on cells. The high amounts of carotenoids and flavonoids like zeaxanthin also has anti-cancer and anti-diabetic properties.