If you want to get started with a plant-based diet, check our Plant-Based Nutrition Video Course With Rich Roll! Vera is a holistic health counselor and writer on wellness, and sustainable, plant-based living. Her site, nourishthespirit.com is a healthy guide to events, products, and tips for conscious living.
Understanding brain damage and endocrine disorders caused by MSG. MSG is a neurotoxin, potentially toxic to everyone -- potentially toxic even to those people who do not respond with adverse reactions such as migraine headache, asthma, nausea and vomiting, fatigue, disorientation, and depression. We know that MSG kills brain cells in laboratory animals.
What is more shocking is that itâs found in three types of foods most people are not even aware of. The part of MSG that negatively affects the human body is the âglutamateâ, not the sodium. The breakdown of MSG typically consists of 78% glutamate, 12% sodium, and about 10% water.y FDA definition, processed free glutamic acid (MSG) is ânaturally occurring,â because the basic ingredients are found in nature. âNaturally occurringâ does not mean that a food additive is being used in its natural state.