A 12-ounce serving of regular tonic water contains between 124 and 130 calories. The added sugar in regular tonic water is responsible for the 32 to 33 grams of carbohydrates a 12-ounce portion contains. Diet tonic water doesn't contain any calories or carbohydrates. This is an important difference if you are trying to lose weight because the added sugar contributes to total caloric intake.
Stretch long, stretch often. To get more flexible, Apostolopoulos recommends stretching each muscle group daily for 60 seconds at a time, three times per muscle group. For instance, you might stretch your left hamstring for 60 seconds, then your right, then repeat two more times. Find the right position.
Best Answer: You can make your lawn perfectly smooth. What I have done is to use a 2 x 4, 8 or 10 feet long. place this on edge on your lawn. You can then see the spaces below the board where there are dips in the soil. Rake top soil onto the lawn at or slightly below the bottom of the board.Slide the board across the lawn, repeating the process until you are done.ou've got a couple of options that I have used, to level uneven lawn surfaces - 1. remove the low portions, and add soil underneath them, to raise them to the correct level or 2. add soil onto the lower levels, and add some seeds, as well as letting the existing grass plants grow through.