website: sanfordhealth.org. 1  Sanford Health is a mature organization in the general medical and surgical hospitals industry located in Vermillion, SD. 2  With 260 branches/subsidiaries/headquarters, Sanford Health is a member of a large, complex corporate structure. 3  This business is located at 20 S Plum St, a commercial address in Vermillion, SD.
Calories in Potatoes. The favorite choice for the term Potatoes is 1 medium White Potato (Flesh and Skin) which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Potatoes is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.
Macronutrients. A medium baked potato contains 161 calories, 4.3 grams of protein, 0.2 grams of fat and 36.6 grams of carbohydrates, including 3.8 grams of fiber. This is 15 percent of the daily value for fiber, which can help lower your risk for cholesterol, heart disease and constipation.