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You can use most sugar substitutes if you have diabetes, including: 1  Saccharin (Sweet'N Low) 2  Aspartame (NutraSweet, Equal) 3  Acesulfame potassium (Sunett)  Sucralose (Splenda)
Carbohydrates and Blood Sugar. Chips contain carbohydrates in the form of starches. Potatoes, which are a common food processed into chips, have among the highest starch content of any food.Tortilla chips made from flour and/or corn have less starches but can still increase blood sugar.hips feature starches and carbohydrates that increase your blood sugar levels. Photo Credit PhotoObjects.net/PhotoObjects.net/Getty Images. Your blood sugar levels affect your mood and energy levels. Blood sugar is readily available energy that the body can use to fuel various processes.