Welcome to White Haven Memorial Park. in Rochester, NY. Watch Our Video. Serving the Rochester, NY area since 1929, our mission at White Haven Memorial Park has always been to provide unparallelled service, beautifully kept grounds, and a wide selection of burial options to every family that reaches out to us.
Caffeine can keep you awake, but sodas usually have about 25 milligrams of caffeine per 8 ounces. One average sized glass in a restaurant usually holds about 16 ounces. 50 milligrams of caffeine is roughly equivalent to half a cup of coffee. It is highly unlikely that it would keep you up all night.
Excessive caffeine intake (say, 10 cups of coffee per day) results in difficulty sleeping, jitteriness, and anxiety. If you keep drinking coffee, bodily adrenaline levels remain high. This means your body is in a constant state of alert. On the other hand, caffeine can be beneficial for some health problems.