The last lower GI I had done in January said everything was normal. The day after St. Patrich's Day, (which was a Thrusday) I had an ATTACK! It was the second ATTACK this year but this time I was throwing up stomach acid. I went to the walk in clinic who sent me to the emergency room and was admitted in.
How many weight watchers points in a grilled chicken breast? There are approximately 4 Weight Watchers points in a grilled chicken breast. A marinade high in fats or carbohydrates could make this number higher.
1 But the fat and calories just aren't worth it. A Kentucky Grilled Chicken Breast provides 220 calories, 7 grams of fat and 40 grams of metabolism-boosting protein. But if you eat an Extra Crispy Chicken Breast, you'll consume 490 calories, 29 grams of fat and only 35 grams of protein.  Be selective about sides.