4. Fried foods are nutrients destroyer. Deep frying is bad as it adds lots of bad fats and empty calories to your food; it destroys the good nutrients in the food so we end up eating empty calories. There is nothing in it our body can use to enhance its functions.
Each US fluid ounce equals about 29.57 mL. So, to convert US fluid ounces to mL, use this formula: ounces x 29.57 = mL Your example - 1.6 oz x 29.57 = about 47.32 mL. 10 people found this useful.
Simply measure out how many ounces (there are 8 ounces in a cup) of each ingredient is contained in a juice. Then add it up to get the final number. (Some juices come with nutritional information.). Apple juice and orange juice contain 110 calories per 8 ounces.