Children and young people. In 2011-12, toddlers and pre-schoolers (aged 2â4 years) spent an average of around 6 hours per day engaged in physical activity. They also spent almost one and a half hours (83 minutes) in the sedentary activities of watching TV, DVDs or playing electronic games.
There are several most common causes for throat congestion and among them are smoking, second hand smoke, air irritants, some chemicals, pollen, dust, viral infection or throat infection (such as measles or chicken pox), hard or big objects swallowing (usually occurs among children), respiratory or lung problems, heart conditions, strep throat, flue ...
Nasal congestion commonly causes pain and tenderness in your face, teeth, behind your cheek bones and in your forehead. A stuffy nose can cause pressure to build up throughout the head and a condition called postnasal drip, in which mucus drips down the back of your throat. Most sinus pressure is the worst in the morning and typically gets better throughout the day. Nasal congestion is a common symptom of a food allergy.