Flashes (medical symptom): Flashes are visual effects where a person sees sudden flashes of light. (For flashes of warm feelings see hot flashes.) Some of the effects are like flashing lights, an arc of light, or the feeling like a light-bulb has just flashed on and off in the periphery of vision.
Nope, You Don't Have to Peel Carrots, Beets, or Even Squash. I have a confession that would make my culinary school instructor (a mildly terrifying Frenchman from Corsica whom we called âChef Xâ) get red in the face, shout, and pelt me with potatoes: I donât always peel my vegetables. In fact, I rarely do.
Smoothies sometimes require quite a bit of prep work in the form of peeling and chopping fruits and vegetables. If you lack time in the morning to conquer this task, try prepping and freezing the ingredients ahead of time. Chop fruits and vegetables into one-inch cubes and pack them in heavy-duty plastic bags.