One of the symptoms of this distressing disorder is chronic diarrhea which can have a green tinge. This is because with the gallbladder removed there is no storage facility for the bile and so it is constantly dripping into your small intestine. The causes of diarrhea cannot be determined by the color alone. The fact that your diarrhea is green says more about the fast transit time than anything else.
People who have trouble sleeping may want to use magnesium supplements to help. The right dose may fall between 200 and 400 mg/day.
Others are particularly sensitive to its laxative effects. It wonât help your sleep if you need to leap out of bed in the middle of the night and race to the bathroom. A dose of 400 mg/day of magnesium will do that for some people. That is why it is important to find the right dose for you if you want to use magnesium.