5. Vitamin E provides lots of benefits for growing vibrant hair. Good sources of vitamin E include: mustard greens, turnip greens, chard, sunflower seeds, almonds, spinach, collard greens, parsley, kale, papaya, olives, bell pepper, brussel sprouts, kiwifruit, tomato, blueberries, and broccoli.
A yard is a flat area of concrete or stone that is next to a building and often has a wall around it. I saw him standing in the yard. Synonyms: courtyard, court, garden, backyard More Synonyms of yard. 3. countable noun. You can refer to a large open area where a particular type of work is done as a yard.
The use of the word yard (Middle English: Èerd or Èerde) to describe this length is first attested in Langland's poem on Piers Plowman. The usage seems to derive from the prototype standard rods held by the king and his magistrates . The word yard is a homonym of yard in the sense of an enclosed area of land.