If you want to get started with a plant-based diet, check our Plant-Based Nutrition Video Course With Rich Roll! Vera is a holistic health counselor and writer on wellness, and sustainable, plant-based living. Her site, nourishthespirit.com is a healthy guide to events, products, and tips for conscious living.
Understanding brain damage and endocrine disorders caused by MSG. MSG is a neurotoxin, potentially toxic to everyone -- potentially toxic even to those people who do not respond with adverse reactions such as migraine headache, asthma, nausea and vomiting, fatigue, disorientation, and depression. We know that MSG kills brain cells in laboratory animals.
Ask anyone if MSG is dangerous, and youâll get a myriad of responses. Some of the more scientifically-minded among us will scoff at the notion that MSG is dangerous or poses real health risks. Sure, theyâll allow, there are a few sensitive people who get headaches or migraines when they eat it, but MSG doesnât actually harm the rest of us.