Both the shoulder shrug and upright row work your levator scapulae, a muscle located on the back side of your neck. This muscle is integral in movements of your spine and scapula, located in your upper back, below your shoulders.
Shallots are a member of the allium family, just like onions, leeks, and garlic. While often thought of as smaller, milder onions, shallots are their own species and aren't simply small onions. They have a slightly sweeter edge than most onions, especially when cooked.
Shallots are a bulb-like plant, similar to onions and garlic, and a member of the allium family. Shallots are commonly used worldwide as a substitute for onions or garlic, or for their slightly sweeter flavor. They can be found in the produce section of many grocery stores.