Drink plenty of water and avoid dehydration. Nighttime cramps can sometimes be a result of not drinking enough water. Make sure that you're drinking enough H2O during the course of the day in order to prevent cramps during the night.
Millennials is an abbreviation of millennial generation and is a term used by demographers that refers to a segment of the population born between the years of 1980 and 2000. Millennials are sometimes referred to as Generation Y in the media.
Millennial is an adjective and doesn't have a plural. The noun it is based upon is millennium. The word millennium can be made plural in two ways that are equally acceptable. â¦ You can use millennia, which follows the Latin rule for plural, or you can use millenniums, which is the standard English form of plural.