The Flat Belly Diet has two phases, a four-day anti-bloat phase with specific foods and drinks, and a four-week eating plan during which you eat 1,600 calories a day. The Flat Belly Diet emphasizes eating foods that are rich in monounsaturated fatty acids (MUFAs), which are purported to help you lose belly fat. Such foods include olive oil, nuts, seeds, soybeans and avocados. MUFAs are part of every meal on the Flat Belly Diet.
Oct. 25, 2005 addendum: I reject the term Islamophobia, which was coined in 1996; but, ironically, six years earlier I coined the term Muslim-phobia (which the editors at National Review turned into Muslimphobia and put in the subtitle).oined in Great Britain a decade ago, the neologism Islamophobia was launched in 1996 by a self-proclaimed  Commission on British Muslims and Islamophobia ..
Authors William Strauss and Neil Howe are widely credited with naming the Millennials. They coined the term in 1987, around the time children born in 1982 were entering preschool, and the media were first identifying their prospective link to the new millennium as the high school graduating class of 2000.