Two hours after we eat, stay under 180. That is 45 - 60 carbs per meal. Figure out from this book how many carbs are in whatever you are going to eat and stick with these numbers. Generally, meats do not have a lot of carbs.
Emily Whitehead's Story: T Cell Therapy for Acute Lymphoblastic Leukemia. Kari Whitehead (mother of Emily): She relapsed in October 2011 and at that point we knew it wasn't kind of the standard, garden variety leukemia. Then she relapsed again in February 2012.
Diagnosed with rheumatoid arthritis (RA) at the age of 71, Mona Gardner was active and healthy, teaching full time at a local university. One day, she woke up with terrible pain in her hands, feet, and skin. âI never want to feel pain like that again!â says Gardner, recalling her early flares of joint inflammation.