As watermelon has many benefits it also has many side effects if one consumes too much of these fruits. Firstly a good source of vitamins (A, B6 and C) and in addition to it, it also contains antioxidants and phytochemicals that help in maintaining the body.
Spondylosis literally means stiffening or fixation of the bony building blocks of the spine (vertebrae) as the result of a disease process. Spondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs.
Medical Definition of Spondylitis. Spondylitis: Inflammation of one or more of the vertebrae of the spine. Diffuse inflammation of the spine is seen, for example, in the disease ankylosing spondylitis. Localized spondylitis is seen with infections of a certain area of the spine, such as in Pott's disease (tuberculosis of the spine).