Summary. Rote memorization has its place in learning, but the distinction between rote learning and meaningful learning is important. The goal of teaching is for students to understand the material they're being asked to learn, not simply to memorize it to pass a test.
Avoid milk products, caffeine, alcohol, and apple and pear juices, because they may worsen diarrhea. Soft, bland foods are recommended as well, including bananas, plain rice, toast, crackers, boiled potatoes, smooth peanut butter, cottage cheese, noodles and applesauce.
The USDA has many recommendations for nutritional benefits of the foods that help prevent diarrhea. Here are five ideas that will make life a little less liquid. 1  Fruits that help prevent diarrhea are bananas and apple sauce. 2  Bananas seem to be on every list of best preventative foods. 3  Bananas and apple sauce both assist in tightening the stool.