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E. Coli. Eating undercooked ground beef is one of the main causes of E. coli, which can cause symptoms including diarrhea, vomiting and stomach cramps. These symptoms usually occur between two and eight days after eating contaminated food and can last for up to a week.
Eating undercooked or raw poultry or red meat increases your risk for becoming infected with salmonella. Symptoms include abdominal cramps, fever and diarrhea and begin within 12 to 72 hours of consuming contaminated food.