AFFECTIVE FORECASTING 351 time course of their emotions would be unknown. Wilson, Wheatley, Meyers, Gilbert, and Axsom (2000), for example, found that college sports fans overestimated how happy they would be the day after their favorite team won a football game.
This chapter reviews the short- and long-term ef-. fects and beneï¬ ts of cardiorespiratory endurance exer-. cise. It then describes several tests that are commonly. used to assess cardiorespiratory ï¬ tness.
To determine the number of calories burned per hour during your workout, Concept2 Performance Monitors use a formula based on a 175 pound individual. Use this calorie calculator to determine the true number of calories per hour you burn for your weight, as well as the total calorie burn for your workout.o determine the number of calories burned per hour during your workout, Concept2 Performance Monitors use a formula based on a 175 pound individual. Use this calorie calculator to determine the true number of calories per hour you burn for your weight, as well as the total calorie burn for your workout.