Select where to restore your backed-up files and folders. Backup allows you to select one of three destinations for your restored files: You can restore your backed-up data to the original folder or folders the data was in when you backed it up.ackup allows you to select one of three destinations for your restored files: You can restore your backed-up data to the original folder or folders the data was in when you backed it up.
The discovery that melatonin is an antioxidant was made in 1993. The first patent for its use as a low dose sleep aid was granted to Richard Wurtman at MIT in 1995. Around the same time, the hormone got a lot of press as a possible treatment for many illnesses.
Overview. Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body's circadian rhythm. The circadian rhythm is an internal 24-hour clock that plays a critical role in when we fall asleep and when we wake up.When it is dark, your body produces more melatonin.elatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body's circadian rhythm. The circadian rhythm is an internal 24-hour clock that plays a critical role in when we fall asleep and when we wake up. When it is dark, your body produces more melatonin.