The Flat Belly Diet has two phases, a four-day anti-bloat phase with specific foods and drinks, and a four-week eating plan during which you eat 1,600 calories a day. The Flat Belly Diet emphasizes eating foods that are rich in monounsaturated fatty acids (MUFAs), which are purported to help you lose belly fat. Such foods include olive oil, nuts, seeds, soybeans and avocados. MUFAs are part of every meal on the Flat Belly Diet.
Oct. 25, 2005 addendum: I reject the term Islamophobia, which was coined in 1996; but, ironically, six years earlier I coined the term Muslim-phobia (which the editors at National Review turned into Muslimphobia and put in the subtitle).oined in Great Britain a decade ago, the neologism Islamophobia was launched in 1996 by a self-proclaimed  Commission on British Muslims and Islamophobia ..
Islam was founded in the 7th century AD. It was founded in what is now Saudi Arabia. The religion was founded through the efforts of a man named Muhammad who lived from 570 AD to 632. He is not seen by Muslims as a god or anything like that -- he is just seen as the last prophet through whom God talked to the world.slam religion was founded by Prophet Muhammad (about 570 A.D.-) who was born in Mecca in A.D. 600's.