Working against the resistance of the bag strengthens the muscles in your arms when you punch, legs when you kick, and core with nearly any type of strike. The repetitive movements of a punching bag and speed bag workout improve your muscular endurance.
Skyfall Lounge (Delano Hotel) 3950 S. Las Vegas Blvd. Las Vegas, NV 89119. Hours of Operation: Lounge opens at 5 p.m. daily. (there is a cover charge after 10 p.m.) Dress Code: Casual Nightlife Attire (No shorts or sleeveless shirts)
And you'll probably get bottle service to impress people. Also, you can play blackjack in the pool at most of these places â in Vegas that's called multitasking. 1. Rio Hotel. 3700 West Flamingo Road, Las Vegas, NV 89103; 866-746-7671 36.115595-115.188534 riolasvegas.com.