Marshall County is a county located in the U.S. state of Illinois. According to the 2010 census, it had a population of 12,640. Its county seat is Lacon. Marshall County is part of the Peoria, IL Metropolitan Statistical Area.
These knots, also known as âtrigger points,â occur when your muscle fibers cannot relax. Theyâre commonly found in the trapezius muscle, a large muscle that extends from the base of your skull down your back and out to your shoulder. You can try some techniques on your own to get rid of knots, or seek professional treatment.
So, basically muscle knots are caused by muscles you kept in awkward positions for a long period of time. But, all is not lost, you can get rid of these painful knots and eliminate that nasty pain between your shoulder blades, just read on. Figuring Out What`s Causing It If you donât know the root of the problem, you probably won`t find the solution.