Coconut oil is available in both refined and unrefined varieties, both with their advantages and disadvantages. Used in the tropics for thousands of years, coconut oil is starting to get the positive attention it deserves.
The mudpuppy is the largest member of the genus Necturus which also includes waterdogs. All mudpuppies and waterdogshave bushy external gills, two gill slits, a laterally compressed tail, and four toes on front and hind feet.
(Temminck & Schlegel, 1846) The ayu (ã¢ã¦, é®, å¹´é­, é¦é­) or sweetfish, Plecoglossus altivelis, is a species of fish. It is the only species in the genus Plecoglossus and family Plecoglossidae. It is a relative of the smelts and other fish in the order Osmeriformes.