Rating Newest Oldest. Best Answer: hey bro, you are taking your protein the right way, soon after your workout. Lot's of people make a mistake and don't do that. You can eat on top of the shake, I always give myself and extra 10-15 minutes of time to digest my shake, so my body absorbs the max.ating Newest Oldest. Best Answer: hey bro, you are taking your protein the right way, soon after your workout. Lot's of people make a mistake and don't do that. You can eat on top of the shake, I always give myself and extra 10-15 minutes of time to digest my shake, so my body absorbs the max.
Set in a soaring 30-story blue glass building, Greektown Casino-Hotel is home to 400 contemporary rooms and stunning views of the Detroit River and Canada. Rooms are equipped with coffeemakers, desks and minibars. Guests can indulge in three on-site restaurants or sit back and sip in the modern lounge.
Hotels nearest to the centre of Sparta. 1  Regency Inn & Suites Sainte Genevieve **** (in Saint Mary, distanced approximately 40 km) 2  Budget Inn Du Quoin (in Du Quoin, distanced approximately 43 km) 3  Days Inn Perryville ** (in Perryville, distanced approximately 49 km)