A side effect is to lose weight, but if you are not eating when you are hungry to accomplish this, you are diminishing the beneficial effects of the liver cleanse. How to detoxify your liver: Extended Detox. 1  Continue the Weekend Detox with fruit juice, vegetable juice, fruits and vegetables.ow to detoxify your liver: Weekend Detox. 1  Start Friday evening by eating a light dinner and drinking pure juices and extra water. 2  Saturday morning drink a large glass of fresh carrot juice.
I think American is an ethnicity too. There are plenty of people who are American by nationality and not by ethnicity. But there are ethnic Americans too. Note: If your parents are foreigners but you're born and raised in the US you are American by nationality, not ethnicity.
Ethnicity is state of belonging to a social group that has a common national or cultural tradition. This is, by definition, a fluid concept; ethnic groups can be broadly or narrowly construed. For example, they can be as broad as  Native American  or as narrow as  Cherokee .nother difference between race and ethnicity is related to the ability to self-identify. A person does not choose her race; it is assigned by society based upon her physical features. However, ethnicity is self-identified.