Out of three choices, the maple leaf design by George Stanley, based on the flag of the Royal Military College of Canada, was selected. The flag made its first official appearance on February 15, 1965; the date is now celebrated annually as National Flag of Canada Day.he Canadian Red Ensign had been unofficially used since the 1890s and was approved by a 1945 Order in Council for use wherever place or occasion may make it desirable to fly a distinctive Canadian flag. Also, the Royal Union Flag remains an official flag in Canada.
Foods that are good for the thyroid gland and should be added for a normal thyroid function will likely be among some of your favorites. Most people love strawberries. Strawberries are rich in Vitamin C, but did you know that they also contain iodine.ogurt is rich in calcium and it also contains iodine. There you have two sources that not only taste great together, but they are among the good foods for thyroid. By eating just a cup of each, you will be providing your body and thyroid with approximately 100 micro grams of iodine.
The claim: People who take a synthetic thyroid hormone for hypothyroidism (underactive thyroid) should avoid calcium-and iron-rich foods like spinach and kale.The facts: These foods can interfere with the absorption of iodine.he claim: People who take a synthetic thyroid hormone for hypothyroidism (underactive thyroid) should avoid calcium-and iron-rich foods like spinach and kale. The facts: These foods can interfere with the absorption of iodine.