The Flat Belly Diet has two phases, a four-day anti-bloat phase with specific foods and drinks, and a four-week eating plan during which you eat 1,600 calories a day. The Flat Belly Diet emphasizes eating foods that are rich in monounsaturated fatty acids (MUFAs), which are purported to help you lose belly fat. Such foods include olive oil, nuts, seeds, soybeans and avocados. MUFAs are part of every meal on the Flat Belly Diet.
Oct. 25, 2005 addendum: I reject the term Islamophobia, which was coined in 1996; but, ironically, six years earlier I coined the term Muslim-phobia (which the editors at National Review turned into Muslimphobia and put in the subtitle).oined in Great Britain a decade ago, the neologism Islamophobia was launched in 1996 by a self-proclaimed  Commission on British Muslims and Islamophobia ..
The origins of the term âIslamophobiaâ. by Sheila Musaji. One of the Islamophobic memes that appears regularly in the writing of Islamophobes is that the term Islamophobia itself was âdeliberately inventedâ in the early 1990âs as part of a devious Muslim Brotherhood plot designed to shut down criticism of Islam.An article by Robert Spencer is a case in point.ne of the Islamophobic memes that appears regularly in the writing of Islamophobes is that the term Islamophobia itself was âdeliberately inventedâ in the early 1990âs as part of a devious Muslim Brotherhood plot designed to shut down criticism of Islam. An article by Robert Spencer is a case in point.