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You can â and should eat â potatoes as part of a testosterone boosting diet! Sweet potatoes, white potatoes, russets, red potatoes, purple potatoes, etc. If itâs a potato, you should be eating it. Potatoes are excellent no-gluten source of testosterone boosting carbohydrates, and also very dense in nutrients.
You can find out how to âeat like a manâ by learning about these surprising foods that increase testosterone. Testosterone is a hormone that is primarily produced in the testicles. It is often associated with male virility, but it has many other health benefits for men.