Coconut oil is available in both refined and unrefined varieties, both with their advantages and disadvantages. Used in the tropics for thousands of years, coconut oil is starting to get the positive attention it deserves.
The mudpuppy is the largest member of the genus Necturus which also includes waterdogs. All mudpuppies and waterdogshave bushy external gills, two gill slits, a laterally compressed tail, and four toes on front and hind feet.
Two dark lines run from the snout to the gills . The distinctive patterning and colouration fades as the common mudpuppy ages, with older individuals sometimes appearing completely black . The tail is short and flattened and the legs are short and slender, but well,-developed, with four toes on each foot .