Vista, CA Weather. The average temperature of Vista is 63.74Â°F, which is higher than the California average temperature of 61.17Â°F and is much higher than the national average temperature of 54.45Â°F. Historical Weather.
Avoid fried foods, greasy foods such as potato chips and spicy bagels or breads. Fruits and Vegetables If you have ulcers, eat fruits that are low in acid, such as apples, peaches, pears, grapes, kiwifruit, bananas, berries and melons. Avoid all citrus, as high-acid oranges, grapefruit, tangerines, lemons and limes may increase stomach acids. Consume vegetables that do not cause you pain, discomfort or excess gas.
Instead, choose cooling foods such as watermelon, pears, cucumber and lettuce. If the ulcers make it too painful to chew, try smoothies, pureed soups and vegetable juices. Acidophilus yoghurt is both calming and healing. If you are prone to mouth ulcers, it is important to boost your immune system. This can be done by routinely taking immune-enhancing herbs and supplements. These include vitamins C, A and zinc as well as herbs such as echinacea, astragalus and wild indigo.