Symbolic grave for Anne and Margot Frank at Bergen-Belsen, where the sisters perished in March of 1945 (photo credit: public domain). Earlier that winter, with just weeks to live, the Frank sisters helped Brandes-Brilleslijper and other women take care of a large group of Dutch âmixed raceâ children placed in the camp.
The acetic acid in apple cider vinegar can increase your bodyâs absorption of important minerals from the food you eat. Adding vinegar to your salad dressing may also help you absorb more nutrients from your leafy greens! There are even more benefits to using apple cider vinegar! Check out the video here:
New medical research also suggests that apple cider vinegar ingestion can help acid reflux, lower blood pressure, improve diabetes and support weight loss. The benefits of apple cider vinegar come from itâs powerful healing compounds, which include acetic acid, potassium, magnesium, probiotics and enzymes. Acetic acid has the ability to kill dangerous âbadâ bacteria and at the same time, foster the growth of beneficial âgoodâ bacteria.