As watermelon has many benefits it also has many side effects if one consumes too much of these fruits. Firstly a good source of vitamins (A, B6 and C) and in addition to it, it also contains antioxidants and phytochemicals that help in maintaining the body.
Spondylosis literally means stiffening or fixation of the bony building blocks of the spine (vertebrae) as the result of a disease process. Spondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs.
Ankylosing spondylitis is an inflammatory disease that affects the joints (called the sacroiliac joints) in the lower back in between the spine and pelvis. These joints over time often become swollen and inflamed. One potential complication of this condition is that the spinal bones can fuse together.nkylosing spondylitis is an inflammatory disease that affects the joints (called the sacroiliac joints) in the lower back in between the spine and pelvis. It is an inflammatory arthritis that particularly affects younger people, predominantly males, between the ages of 20 and 40.