A side effect is to lose weight, but if you are not eating when you are hungry to accomplish this, you are diminishing the beneficial effects of the liver cleanse. How to detoxify your liver: Extended Detox. 1  Continue the Weekend Detox with fruit juice, vegetable juice, fruits and vegetables.ow to detoxify your liver: Weekend Detox. 1  Start Friday evening by eating a light dinner and drinking pure juices and extra water. 2  Saturday morning drink a large glass of fresh carrot juice.
I think American is an ethnicity too. There are plenty of people who are American by nationality and not by ethnicity. But there are ethnic Americans too. Note: If your parents are foreigners but you're born and raised in the US you are American by nationality, not ethnicity.
Here are the top ethnic group in the United States. Since many Asian and Hispanic groups are classified differently, most of the groups listed are white. The most common is German-American. At least 42.8 million Americans say they are this. Many people came to the U.S. from Germany in the 19th and early 20th century. German American is the most common ethnic group in over half the states. The most number of Germans are found in the Midwest, West, and Pennsylvania.