Resilience is the ability to work with adversity in such a way that one comes through it unharmed or even better for the experience. Resilience means facing lifeâs difficulties with courage and patience â refusing to give up.
Most adults will suffer third-degree burns if exposed to 150 degree water for two seconds. Burns will also occur with a six-second exposure to 140 degree water or with a thirty second exposure to 130 degree water. Even if the temperature is 120 degrees, a five minute exposure could result in third-degree burns.
Cold or hot temperatures can slow down or increase your metabolism.  Cold decreases your metabolism but depending on the duration and  temperature of your core, can actually â¦ burn a lot of calories. Hot  temperatures cause you to sweat and increase your metabolism.