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Stevia is natural, unlike other sugar substitutes. Itâs made from a leaf related to popular garden flowers like asters and chrysanthemums. In South America and Asia, people have been using stevia leaves to sweeten drinks like tea for many years.
Stevia leaves. Photo Credit Santje09/iStock/Getty Images. Stevia is a South American herb that has been used for hundreds of years as a sweetener. It contains compounds called glycosides -- or more specifically, steviosides -- that produce the intensely sweet taste, but provide no calories.