Summary. Rote memorization has its place in learning, but the distinction between rote learning and meaningful learning is important. The goal of teaching is for students to understand the material they're being asked to learn, not simply to memorize it to pass a test.
Avoid milk products, caffeine, alcohol, and apple and pear juices, because they may worsen diarrhea. Soft, bland foods are recommended as well, including bananas, plain rice, toast, crackers, boiled potatoes, smooth peanut butter, cottage cheese, noodles and applesauce.
Probiotics May Help Prevent Food Poisoning This research article caught my eye because eating probiotic foods like cultured milk products (yogurt, cottage cheese or kefir) is what I recommend to promote normal intestinal function during diarrhea, vomiting or intestinal cramping due to food poisoning.