Not all fruits and vegetables are safe for a bland diet, including spicy varieties and those known to cause flatulence. Examples include onions, peppers, asparagus, cabbage and broccoli. Other veggies, such as carrots, squash, potatoes, peas, corn and green beans are safe, provided you cook them first.
Southampton, New York. Southampton, officially the Town of Southampton, is a town located in southeastern Suffolk County, New York, partly on the South Fork of Long Island. As of the 2010 United States Census, the town had a total population of 56,790. Southampton is included in the stretch of shoreline prominently known as The Hamptons. Stony Brook University's Southampton campus is located here.
Valley Stream, New York. Valley Stream is a village in Nassau County, New York in the United States. The population in the Village of Valley Stream was 37,511 at the 2010 census. The incorporated Village of Valley Stream is inside the southwest part of the town of Hempstead, along the border with Queens. The village is served by the Long Island Rail Road at the Valley Stream station, located at Sunrise Highway and Franklin Avenue