Select where to restore your backed-up files and folders. Backup allows you to select one of three destinations for your restored files: You can restore your backed-up data to the original folder or folders the data was in when you backed it up.ackup allows you to select one of three destinations for your restored files: You can restore your backed-up data to the original folder or folders the data was in when you backed it up.
The discovery that melatonin is an antioxidant was made in 1993. The first patent for its use as a low dose sleep aid was granted to Richard Wurtman at MIT in 1995. Around the same time, the hormone got a lot of press as a possible treatment for many illnesses.
Melatonin is a natural hormone produced in the pineal gland. It is believed that melatonin helps to regulate the internal clock in your body, the circadian rhythum. It is most helpful for those suffering sleep problems related to jet lag or shift-work disorder.ell before menopause is on the horizon, melatonin (the natural chemical that regulates our internal clocks to help us fall asleep at night) is already starting to decline and dip with your menstrual cycle. As you grow older it continues to slow production, making it harder and harder to fall asleep.