Beetroot for blood pressure management. Researchers have known for some time that juice may help lower blood pressure, but in 2010 UK researchers revealed that nitrate is the special ingredient in beetroot which lowers blood pressure and may help to fight heart disease.
Most people agree that milk and other dairy products can be part of a healthy diet. Unfortunately, however, it can contribute to weight gain. Cowâs milk contains calcium, protein and a host of other essential nutrients. We use it in our cereal, we add it to hot beverages, and we drink it just for its taste.
I had a doctor tell me today that steroids only caused water gain, and I gained from having a baby. I gained 15 with my son, lost 18, and gained 32 after they had to do a series of injections and another surgery to correct the first. YES, THEY MAKE YOU GAIN WEIGHT.