Both the shoulder shrug and upright row work your levator scapulae, a muscle located on the back side of your neck. This muscle is integral in movements of your spine and scapula, located in your upper back, below your shoulders.
Shallots are a member of the allium family, just like onions, leeks, and garlic. While often thought of as smaller, milder onions, shallots are their own species and aren't simply small onions. They have a slightly sweeter edge than most onions, especially when cooked.
Although many believe scallions are a variety of onion, they are really the immature plant of any variety of bulbing onion, meaning they're harvested before the onion has fully formed. Often scallions are called bunching onions, because they're sold in bunches. Shallots are available in two main types.ut although they are both in the onion family, they're very different varieties of onion. You can substitute one for the other in many recipes, but the resulting flavor is quite different. When shopping for shallots or scallions, look for distinct differences.