Both the shoulder shrug and upright row work your levator scapulae, a muscle located on the back side of your neck. This muscle is integral in movements of your spine and scapula, located in your upper back, below your shoulders.
Shallots are a member of the allium family, just like onions, leeks, and garlic. While often thought of as smaller, milder onions, shallots are their own species and aren't simply small onions. They have a slightly sweeter edge than most onions, especially when cooked.
Shallots are considered members of the onion family, but are smaller than onions and look more like garlic. Inside, they do not have concentric structures like onions, but are sectioned into cloves like garlic. The white flesh can have either red or purple streaks similar to a red or purple onion.