Summary. Rote memorization has its place in learning, but the distinction between rote learning and meaningful learning is important. The goal of teaching is for students to understand the material they're being asked to learn, not simply to memorize it to pass a test.
Avoid milk products, caffeine, alcohol, and apple and pear juices, because they may worsen diarrhea. Soft, bland foods are recommended as well, including bananas, plain rice, toast, crackers, boiled potatoes, smooth peanut butter, cottage cheese, noodles and applesauce.
If you eat a diet of rich, fatty foods, they may pass through your system more rapidly and give you diarrhea. 1  Artificial Sweeteners Artificial sweeteners and sugar alcohols, particularly mannitol and sorbitol, can cause diarrhea in some people. Mannitol and sorbitol linger in the stomach, Schiller says, which can result in bloating and diarrhea.