As watermelon has many benefits it also has many side effects if one consumes too much of these fruits. Firstly a good source of vitamins (A, B6 and C) and in addition to it, it also contains antioxidants and phytochemicals that help in maintaining the body.
Spondylosis literally means stiffening or fixation of the bony building blocks of the spine (vertebrae) as the result of a disease process. Spondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs.
Ankylosing spondylitis is often abbreviated to AS and is also known as seronegative spondyloarthropathy, and simply spondylitis. 2. The condition is grouped into a set of overlapping arthritis disorders that doctors call the spondyloarthritides or spondylarthritis.ere are some key points about ankylosing spondylitis. More detail and supporting information is in the body of this article. 1  Ankylosing spondylitis is a type of arthritis. 2  It mostly affects the lower part of the spine, and where it joins to the hip.