As watermelon has many benefits it also has many side effects if one consumes too much of these fruits. Firstly a good source of vitamins (A, B6 and C) and in addition to it, it also contains antioxidants and phytochemicals that help in maintaining the body.
Spondylosis literally means stiffening or fixation of the bony building blocks of the spine (vertebrae) as the result of a disease process. Spondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs.
Lumbar Spondylosis Treatment. DEFINITION OF LUMBAR SPONDYLOSIS. Lumbar spondylosis is a medical situation in which the patient suffers from serious back pains occurred due to sliding of vertebrae in the lumbar region of the vertebral column.It may also happen due to any external injury or osteophytes (bone spurs).umbar Spondylosis Treatment. DEFINITION OF LUMBAR SPONDYLOSIS. Lumbar spondylosis is a medical situation in which the patient suffers from serious back pains occurred due to sliding of vertebrae in the lumbar region of the vertebral column. It may also happen due to any external injury or osteophytes (bone spurs).