Latin American Citizens. To enter The Bahamas, citizens from Latin America are required to present a valid passport which must cover the period of intended stay. You are not required to have a Bahamas visa if the stay is less than 3 months.
Elderflower and elderflower tea are used for many medicinal purposes. Of course, replacing sodas or sugary drinks with elderflower tea is a healthy way to cut sugar from your diet, but the tea has other uses as well. For instance, elderflower is commonly used for: Slimming down in a healthy manner.
Among elderberry benefits, it acts as both an immune booster and antimicrobial. These properties make it a good eyewash herb for fighting conjunctivitis. Mumps - Oral use of elderberry may help in reducing symptoms of mumps. Sinusitis (Sinus Infection) - As a strong decongestant and antibiotic, elderberry can help in fighting sinusitis. Elderberry Side Effects and Precautions