On-campus employment pursuant to the terms of a scholarship, fellowship, or assistantship at the graduate level is deemed to be part of the academic program of a student otherwise taking a full course of study, so graduate students with assistantships must take a minimum of 6 credit hours per semester.
Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
Avoid Constipation. Too little fiber, fluids, and physical activity can lead to constipation, which can result in bloating, Jensen says. To avoid this, eat a diet high in fiber (25 grams per day for women and 38 for men) from whole grains, fruits, vegetables, legumes, nuts, and seeds.