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Inflammation is a body response produced by activation of certain parts of your immune system. In its chronic form, it can contribute to a variety of significant health problems, including heart disease, diabetes, rheumatoid arthritis and Crohnâs disease.nflammation is a body response produced by activation of certain parts of your immune system. In its chronic form, it can contribute to a variety of significant health problems, including heart disease, diabetes, rheumatoid arthritis and Crohnâs disease.
In addition, some people may have increased levels of inflammation in their bodies due to chronic allergies to common foods such as wheat, Greene says. Another factor that can contribute to inflammation is eating too many foods that cause your blood sugar to rise quickly, such as sweets, white flour, and pasta. As a result, the nutritional approaches Greene discusses with patients to reduce inflammation include: Eating more omega-3 fats.