Symbolic grave for Anne and Margot Frank at Bergen-Belsen, where the sisters perished in March of 1945 (photo credit: public domain). Earlier that winter, with just weeks to live, the Frank sisters helped Brandes-Brilleslijper and other women take care of a large group of Dutch âmixed raceâ children placed in the camp.
Apple cider vinegar is used alone or with honey for weak bones (osteoporosis), weight loss, leg cramps and pain, upset stomach, sore throats, sinus problems, high blood pressure, arthritis, to help rid the body of toxins, stimulate thinking, slow the aging process, regulate blood pressure, reduce cholesterol, and fight infection.
When you give it some thought, it makes good sense that drinking apple cider vinegar before meals would help with weight loss. Apples are a good source of pectin, and including pectin in your diet can make you feel fuller and more satisfied. Here are 23 Research-Backed Benefits of Apple Cider Vinegar. 2  Learn more about the benefits of ACV in Apple Cider Vinegar for Weight Loss & Good Health * and other books on apple cider vinegar. 3  VegKitchen recommends Bragg Apple Cider Vinegar ,* which is organic, raw, and naturally fermented.