GOP House Speaker John Boehner âs move to sue President Obama has âopened the door to Republicans possibly considering impeachment at some point in the future,â Mr. Pfeiffer said.
Vitamin D helps the body absorb calcium and is integral the health of your immune system, blood vessels, muscles and nervous systems. Most of us donât get enough vitamin D from sunlight, especially if you live in a northern climate or are dark-skinned.
Experts recommend 600 international units (IU) of vitamin D per day for adults up to age 70, and 800 IU for people 71 and older. If youâre not getting enough from sunlight and food, you may need to take a supplement. You can get vitamin D in multivitamins and also in combination with a calcium supplement, as well as on its own