If you often cook beef roasts for dinner, youâll get between 29 and 36 grams of protein from 4 ounces of cooked beef round or chuck roast. Sirloin steak is equally as rich in protein. Four ounces of broiled top sirloin offer 34.5 grams of protein. Youâll also get a lot of protein from beef ribs.
Jocelynn /jo-ce-lynn/ [3 sylls.] as a name for girls. Jocelynn's root is Old German, and the meaning of Jocelynn is a member of the German tribe, the Gauts. Jocelynn is a variant transcription of Jocelyn (Old German). Kreatif forms: Jacelynn, Jecelynn, Jucelynn.
What Does Name Kathleen Mean. EXTREMES in fortune, health and spirituality. You are very versatile, idealistic and intuitive. You either enjoy great success or suffer abject misery. The solution is service to others. Use your leadership abilities for humanity and not for self-glorification.You are bold, independent, inquisitive and interested in research.