Both the shoulder shrug and upright row work your levator scapulae, a muscle located on the back side of your neck. This muscle is integral in movements of your spine and scapula, located in your upper back, below your shoulders.
Shallots are a member of the allium family, just like onions, leeks, and garlic. While often thought of as smaller, milder onions, shallots are their own species and aren't simply small onions. They have a slightly sweeter edge than most onions, especially when cooked.
SHALLots: The first are a lot like onions with a bit of garlic in them too. The Belgian ones are longer and narrower than French ones, but they are equally sweet and mild in flavor. ShaLLOTS: The second go by several names-scallions, green onions, and in my family, anyway shalLOTS. Some people like to only use the white part or use the green finely chopped to add flavor to salads and garnish soups. These are quite pungent in flavor.