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At 3, most children are still napping, while at 5, most are not. Naps gradually become shorter as well. New sleep problems do not usually develop after 3 years of age. 7-12 Years Old: 10 - 11 hours per day.At these ages, with social, school, and family activities, bedtimes gradually become later and later, with most 12-years-olds going to bed at about 9 p.m.There is still a wide range of bedtimes, from 7:30 to 10 p.m., as well as total sleep times, from 9 to 12 hours, although the average is only about 9 hours.12-18 Years Old: 8 - 9 hours per day.t 3, most children are still napping, while at 5, most are not. Naps gradually become shorter as well. New sleep problems do not usually develop after 3 years of age. 7-12 Years Old: 10 - 11 hours per day.
What is too much sleep? When your baby is sleeping 13-15 hours per day, this is within normal ranges for a very long time. If your baby is sleeping less, this may or may not be enough sleep. Depending on your babyâs age, a typical baby will sleep 11-12 hours at night and 2-3 hours during the day.Since averages are just those, your baby may indeed need more like 12 hours at night and 4 hours of sleep during the day. This is unlikely to be a cause for concern.hat is too much sleep? When your baby is sleeping 13-15 hours per day, this is within normal ranges for a very long time. If your baby is sleeping less, this may or may not be enough sleep. Depending on your babyâs age, a typical baby will sleep 11-12 hours at night and 2-3 hours during the day.