It is the same Rev. Jones who convinced nearly 1000 of his Peopleâs Temple congregation to leave California and live in a communal village in the South American country of Guyana he named Jonestown, but many people did not know about his strong political ties to the Democratic Party.
Grade 1 groin strain rehab. Reducing pain and swelling. Rest, avoiding activities that produce pain. It may be necessary to rest grade 1 groin strains from competition or training for up to 3 weeks. A general guide for safety is 5 days, although if pain allows complete rest may not be necessary.
How do I cure groin injury? I am 23 years old and this is the first time i'm having this kind of injury. Dr. Joel Kahn Dr. Kahn. Rest and ice: A muscle strain can be treated with rest, ice, and you may additionally use nonsteroidal anti-inflammatory medication such as ibuprofen.