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Champagne is a practical beverage choice when drinking on a diet. A 4-ounce glass of champagne contains 90 calories and 1.2 grams of carbohydrates. Drink only one or two glasses and plenty of water, and youâll still be on track with your diet.
So, our advice is, take it easy when re introducing alcohol back into your diet and if you are finding it difficult avoiding sugary snacks when you do have a glass of beer or wine, then it may be better, for the time being to avoid alcohol for another while. Otherwise, to Atkins and alcohol, slÃ¡inte!