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Drinking on a Diet (2/9). If you find yourself in situations where itâs difficult to completely refrain from consuming alcohol, you can make better choices. Choose an 80-proof spirit, such as vodka or rum, and mix it with a no calorie beverage like seltzer water.
When I'm not drinking gin and tonic, I drink red wines. Another popular drink if you don't like gin is bacardi and diet coke, or bacardi and diet sprite. If you like Vodka, go with a screwdriver or a vodka and sprite or something. Fruit juices have a lot of sugar, but are usually healthy.