There are four ligaments in the knee that are prone to injury. 1  Mentioned above, the anterior cruciate ligament (ACL) is one of the two major ligaments in the knee. 2  The posterior cruciate ligament (PCL) is the second major ligament in the knee connecting the thigh bone to the shin bone.
Driving distance from Jacksonville, FL to Sanford, FL The total driving distance from Jacksonville, FL to Sanford, FL is 124 miles or 200 kilometers. Your trip begins in Jacksonville, Florida.
Driving distance from 30253 to Jacksonville, FL. The total driving distance from 30253 to Jacksonville, FL is 319 miles or 513 kilometers. Your trip begins at 30253 in Mcdonough, Georgia. It ends in Jacksonville, Florida. If you are planning a road trip, you might also want to calculate the total driving time from 30253 to Jacksonville, FL so you can see when you'll arrive at your destination.