Gases, Liquids, and Solids. Gases, liquids and solids are all made up of atoms, molecules, and/or ions, but the behaviors of these particles differ in the three phases. The following figure illustrates the microscopic differences. Microscopic view of a gas. Microscopic view of a liquid. Microscopic view of a solid.
Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears.If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.nterior Cruciate Ligament (ACL) Injury. Like ankle sprains, most ACL injuries in volleyball players occur when a player lands awkwardly after jumping. Usually ACL tears are associated with a pop and immediate knee swelling.
Joints & Muscles Used in Volleyball. Keep well-toned upper and lower-body muscles to play volleyball. Volleyball is a game of agility that requires two main skills: Jumping and swinging.houlders and Elbows. The shoulder joints play an essential role in volley ball, allowing you to raise and swing your arms to deliver a blow to the ball. The shoulder flexors help raise the arm and the shoulder extensors get into action when you hit the ball.