Working against the resistance of the bag strengthens the muscles in your arms when you punch, legs when you kick, and core with nearly any type of strike. The repetitive movements of a punching bag and speed bag workout improve your muscular endurance.
Skyfall Lounge (Delano Hotel) 3950 S. Las Vegas Blvd. Las Vegas, NV 89119. Hours of Operation: Lounge opens at 5 p.m. daily. (there is a cover charge after 10 p.m.) Dress Code: Casual Nightlife Attire (No shorts or sleeveless shirts)
Stay in the Heart of Las Vegas. Located on the south end of the Las Vegas Strip, Tropicana Las Vegas - a DoubleTree by Hilton Hotel and Resort boasts a 50,000 square foot casino, several award winning restaurants, a lush pool with waterfalls and whirlpools and a spa and fitness centre. This vibrant hotel is just 10 minutesâ drive from McCarran Airport.