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In many parts of the country, growing vegetables like lettuce in the shade will even help them to produce longer. Some of the most common and beloved vegetable garden favorites are perfectly suited for shade, including: 1  Arugula. 2  Basil. 3  Celery. 4  Kale. 5  Lettuce. 6  Peas. 7  Potatoes.
Growing Shade Tolerant Vegetables. In addition to choosing vegetables known to grow in shade, there are several techniques that will improve the quality of your crops. Whenever possible, work with seedlings grown in bright light. The worst time for a veggie to be deprived of light is during its juvenile period. If you have only a little full sun, use it for a cold frame or nursery bed where you can grow leafy greens to transplant size. Shade tolerant vegetables cannot be crowded.