The Flat Belly Diet has two phases, a four-day anti-bloat phase with specific foods and drinks, and a four-week eating plan during which you eat 1,600 calories a day. The Flat Belly Diet emphasizes eating foods that are rich in monounsaturated fatty acids (MUFAs), which are purported to help you lose belly fat. Such foods include olive oil, nuts, seeds, soybeans and avocados. MUFAs are part of every meal on the Flat Belly Diet.
Oct. 25, 2005 addendum: I reject the term Islamophobia, which was coined in 1996; but, ironically, six years earlier I coined the term Muslim-phobia (which the editors at National Review turned into Muslimphobia and put in the subtitle).oined in Great Britain a decade ago, the neologism Islamophobia was launched in 1996 by a self-proclaimed  Commission on British Muslims and Islamophobia ..
Islam, which literally means submission, was founded on the teachings of Muhammad as an expression of submission to the will of Allah. Muslims have a range of views on Christianity, often considering Christians and Jews to be People of the Book or as heretics.hristianity developed out of Judaism in the 1st century CE. It is founded on the life, teachings, death, and resurrection of Jesus Christ, and those who follow him are called Christians. Islam is a monotheistic religious tradition that developed in the Middle East in the 7th century CE.