That's why many of us opt to claim the standard mileage rates. There's one other mileage rate that gets announced each year -- the mileage amount you can deduct for travel in service of a charity. That's 14 cents per mile. And it hasn't changed for years.
Imagery is a flow of thoughts you can see, hear, feel, smell, or taste. Throughout this program, you will see these three terms: imagery; guided imagery; and Interactive Guided ImagerySM. It's important to recognize the differences between the three: Imagery Imagery is a natural, yet special, way of thinking that involves our senses. Images are thoughts you can see, hear, smell, taste or feel, and include memories, dreams and daydreams, plans and visions, and fantasies.
Guided imagery is a stress management technique, where you use your imagination to picture a person, place, or time that makes you feel relaxed, peaceful and happy. Imagery is slightly different from other stress management techniques, in that it relies on the use of all of your senses.uided imagery is a stress management technique, where you use your imagination to picture a person, place, or time that makes you feel relaxed, peaceful and happy. Imagery is slightly different from other stress management techniques, in that it relies on the use of all of your senses.