Both the shoulder shrug and upright row work your levator scapulae, a muscle located on the back side of your neck. This muscle is integral in movements of your spine and scapula, located in your upper back, below your shoulders.
Shallots are a member of the allium family, just like onions, leeks, and garlic. While often thought of as smaller, milder onions, shallots are their own species and aren't simply small onions. They have a slightly sweeter edge than most onions, especially when cooked.
In Cambodian (Khmer), shallots are called katem kror hom, where katem or ktem is a species of onion, and kror hom or hom meaning red, describes their colour. The name shallot is also used for the Persian shallot (A. stipitatum) , from the Zagros Mountains in Iran and Iraq.s a species of Allium, shallots taste somewhat like a common onion, but have a milder flavor. Like onions and garlic, when sliced, raw shallots release substances that irritate the human eye, resulting in production of tears. Shallots appear to contain more flavonoids and phenols than other members of the onion genus.