Biotin. Biotin is known as the âhair vitaminâ for good reason. It promotes hair growth and prevents brittle, fragile hair. Severe biotin deficiency can lead to loss of hair, eyelashes, and eyebrows. (See 5 Best Biotin Supplements to see which ones rate highest according to reviews.). Vitamin B12. Vitamin B12 is one of the most important vitamins for our hair and a deficiency can result in hair loss and premature graying. A surprising number of people are deficient in B12. Including enough vitamin C and iron in your diet will help you body absorb more B12.
Blood pressure increased to too high a level and Amlodipine 5mg was prescribed (one per day). Alternative painkillers to be used are Paracetamol or Co-codamol 30/500. Kidney count has reduced to 106 after several days. Doctor states that 60 - 70 is normal. Wrists still painful so steroid injections have been administered. Slight rash has returned, together with feeling of fatigue and pain in wrists remains.
The only way to know if you have kidney disease is to get tested. The sooner kidney disease is found, the sooner you can take steps to begin treatment and keep your kidneys healthier longer. How do you check for CKD? A blood test and a urine test are used to find kidney disease. Because you are at risk, you should get these tests regularly: GFR - A blood test measures how much blood your kidneys filter each minute, which is known as your glomerular filtration rate (GFR). Urine Albumin - A urine test checks for albumin in your urine. Albumin is a protein that can pass into the urine when the filters in the kidneys are damaged.