A 12-ounce serving of regular tonic water contains between 124 and 130 calories. The added sugar in regular tonic water is responsible for the 32 to 33 grams of carbohydrates a 12-ounce portion contains. Diet tonic water doesn't contain any calories or carbohydrates. This is an important difference if you are trying to lose weight because the added sugar contributes to total caloric intake.
Stretch long, stretch often. To get more flexible, Apostolopoulos recommends stretching each muscle group daily for 60 seconds at a time, three times per muscle group. For instance, you might stretch your left hamstring for 60 seconds, then your right, then repeat two more times. Find the right position.
Gelatin. You may not have realized it, but gelatin is a great method of preventing stretch marks. As you learnt reading the causes of stretch marks, the primary chemical required to maintain skin elasticity is collagen. Gelatin is rich in collagen and is highly recommended part of your diet, especially during pregnancy.here are even gelatins like this one that you can add to your drink and it will not gel up. If you follow all five of the steps above, you are on the road to eliminating or at least reducing greatly your stretch marks during pregnancy.