Resilience is the ability to work with adversity in such a way that one comes through it unharmed or even better for the experience. Resilience means facing lifeâs difficulties with courage and patience â refusing to give up.
Most adults will suffer third-degree burns if exposed to 150 degree water for two seconds. Burns will also occur with a six-second exposure to 140 degree water or with a thirty second exposure to 130 degree water. Even if the temperature is 120 degrees, a five minute exposure could result in third-degree burns.
Itâs even nicer when the relaxation can be done in the comfort of a hot tub that you or your friend(s) own(s). However, no matter how much you may ache (literally) for your hot tub time, safety should be at the forefront of your mind. Part of hot tub safety is knowing and maintaining the proper hot tub temperature. Below is a short but simple guide to what temperature is safe for hot tubs and what factors you should consider when setting the thermostat. Recommendations The official recommendation for hot tub temperature is 104 degrees F. Settings higher than 104 degrees F are believed to raise health risks because such high temperatures raise individual body temperature to levels higher than the body can tolerate safely.