Newport is a seaside city on Aquidneck Island in Newport County, Rhode Island, United States. It is located 30 miles (48 km) south of Providence, and 70 miles (110 km) south of Boston.
There are 50 calories in a 1 cup serving of Zico Pure Premium Coconut Water. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
One-half cup of coconut milk has 276 calories, 3 grams protein, 7 grams carbohydrates, 3 grams fiber, 4 grams sugar and 29 grams fat, including 25 grams saturated fat. It also has 316 milligrams potassium, 18 milligrams sodium, 44 milligrams magnesium, and 2 milligrams iron.