There are a range of design factors which influence learning in our classrooms. Environmental Factors. The University of Salford recently completed the first stage of research which documented the effects of classroom design upon the performance of schoolchildren.
A power nap is a short sleep which terminates before the occurrence of deep sleep or slow-wave sleep (SWS), intended to quickly revitalize the subject. The expression was coined by Cornell University social psychologist James Maas.
A short nap will allow a person to concentrate better and more efficiently process information. The energy boost from a power nap is much more substantial than you might expect from such short period of sleep. How to Power Nap. - In order to reap all the benefits of a power nap, it`s important to be comfortable.