Summary. Rote memorization has its place in learning, but the distinction between rote learning and meaningful learning is important. The goal of teaching is for students to understand the material they're being asked to learn, not simply to memorize it to pass a test.
Avoid milk products, caffeine, alcohol, and apple and pear juices, because they may worsen diarrhea. Soft, bland foods are recommended as well, including bananas, plain rice, toast, crackers, boiled potatoes, smooth peanut butter, cottage cheese, noodles and applesauce.
While itâs wise to avoid dairy products when you have diarrhea, Dr. Kirby says, thereâs one notable exception â yogurt or kefir, a fermented milk drink, that contain probiotics. These can restore the beneficial bacteria that you body flushes out with diarrhea.