Summary. Rote memorization has its place in learning, but the distinction between rote learning and meaningful learning is important. The goal of teaching is for students to understand the material they're being asked to learn, not simply to memorize it to pass a test.
Avoid milk products, caffeine, alcohol, and apple and pear juices, because they may worsen diarrhea. Soft, bland foods are recommended as well, including bananas, plain rice, toast, crackers, boiled potatoes, smooth peanut butter, cottage cheese, noodles and applesauce.
Avoid these foods for diarrhea relief: 1  Fatty foods. 2  These include fried foods and foods that are greasy or covered in gravy, which can make diarrhea worse. 3  Milk, butter, ice cream, and cheese.