They are both similar in that they both copy the DNA strand. It is just that transcription is the complementary copy and replication is the exact copy. Also during both the DN â¦ A molecule unzips and a new strand of mRNA/DNA is formed.
Beyond bones, magnesium supports muscle and nerve function. It also can improve kidsâ sleep, mood, and regularity, she says. Low magnesium levels have been linked to ADHD and hyperactivity. Dose: Up to 100 mg magnesium in the morning and evening daily.
According to the AAP, your 1-year-old can get enough calcium and vitamin D from 8 to 12 ounces (1 to 1 1/2 cups) of cow's milk â or the equivalent amount of other milk products, like yogurt or cheese. By age 2, your child should get 16 ounces, or 2 cups, of cow's milk or other milk products each day. However, don't give your child more than 32 ounces (4 cups) of milk a day or she may not have room for the other foods she needs to round out her diet. If your toddler's still thirsty, offer water. Show full text.