Children and young people. In 2011-12, toddlers and pre-schoolers (aged 2â4 years) spent an average of around 6 hours per day engaged in physical activity. They also spent almost one and a half hours (83 minutes) in the sedentary activities of watching TV, DVDs or playing electronic games.
There are several factors that might contribute to throat congestion, including seasonal allergies, chronic bronchitis, and upper respiratory infections. Asthma, an illness known to constrict the upper airways, can also cause symptoms of congestion.
People who are suffering from chest congestions might experience chest pains, cough and difficulty in breathing. Chest congestion can be caused by bronchitis, pneumonia, post-nasal drip and allergic reactions. Treatment of chest congestion focuses on removing the mucus or excess fluid in the lungs. This can be done with the help of medications and nebulization.