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Physical therapy consists of applied techniques of movement, exercise and stretching, designed to increase the patientâs range of motion and flexibility. While the treatments will help a patient learn to move around more comfortably, they will not do anything at all to cure the actual herniated disc condition.
In some cases, herniated discs heal by a process called resorption. During resorption, the body absorbs parts (fragments or tissue) from a herniated disc that has ruptured. A doctor or physical therapist may recommend exercises to reduce pain and strengthen the muscles that support the back to avoid further injury.