Despite challenging economic times for the aviation sector, some flight attendants earn robust salaries in the $75 000-$90 000 range. If you are considering a career in âthe friendly skiesâ, there are many factors that can affect your wage.
Corn, lentils, winter squash and olives are all vegetables that are high in acid. For example, corn has a pH of 5.2, while lentils and olives have pH levels of 6.3 and 6, respectively. They still have fiber and other nutrients, but they are not good choices if you are trying to lower the levels of acid in your body.
Other foods high in Iron. 1  Dairy products and Eggs high in Iron. 2  Vegetables high in Iron. 3  Cereals, Pasta and Baked products high in Iron. 4  Poultry products high in Iron. 5  Finfish and Shellfish products high in Iron. 6  Beef, Pork, Lamb and meat high in Iron. 7  Fruits and Juices high in Iron. 8  Nuts, Seeds and Spices high in Iron.