Substrate is very often a big debate in keeping tortoises. I have Russian tortoises, I try to mimic their natural habitat as closely as possible.Since they are an arid species, I use a 50/50 mixture of playsand and topsoil deep enough for the tortoise to burrow.ubstrate is very often a big debate in keeping tortoises. I have Russian tortoises, I try to mimic their natural habitat as closely as possible.
Headaches That May Present With Ophthalmic Manifestations Primary Headache Syndromes Migraine Migraine is the second most common headache syndrome seen in clinical practice. Migraine headache is often characterized as a disabling pain, moderate to severe in intensity, unilateral in location, and pulsatile in quality.
Tight muscles can also spasm, which is a common cause of stabbing and shooting pains in the head and face. A common type of vascular headache is a migraine. While there are many causes for migraine headaches, stress, including the stress caused by being anxious, can also cause them.