In many cases, an annual bonus is nothing more than a base salary in disguise. A CEO with a $1 million salary may also receive a $700,000 bonus. If any of that bonus, say $500,000, does not vary with performance, then the CEO's real salary is $1.5 million. Bonuses that vary with performance are another matter.
How to Do Wall Squats. 1  Stand with your arms at your sides and your feet about shoulder width apart. 2  Your feet should be 18 to 24 inches from the door frame or supportive surface. 3  Lean against the door frame or other surface with your back straight, and your neck aligned with your spine.  Breathe in.
1 Sit with your back against a wall and slide down the wall so your thighs are at a 45 degree angle. Hold for 10 to 30 seconds.  Do mini squats. With your feet shoulder width apart, slowly bend between 60 and 90 degrees at the knees and then return to a standing position.