Latin American Citizens. To enter The Bahamas, citizens from Latin America are required to present a valid passport which must cover the period of intended stay. You are not required to have a Bahamas visa if the stay is less than 3 months.
Elderflower Tea And Its Benefits. Elderflower, a delicious tea that is becoming increasingly popular in the West, has long been used in traditional or folk German medicine. Popular as an anti-flu homeopathic remedy, the elderflower is also a powerful antioxidant that fights premature aging. Rich in vitamin C, a cup of tea each day truly can keep the doctor at bay.
Health Benefits of Sunflower Oil. Sunflower oil is probably most commonly heard whenever we discuss frying or cooking. It is a non-volatile oil produced from sunflower seeds. The most common use of sunflower oil is in frying, as well as in cosmetic formulations like lip balms and skin creams, as a soothing agent.