Both the shoulder shrug and upright row work your levator scapulae, a muscle located on the back side of your neck. This muscle is integral in movements of your spine and scapula, located in your upper back, below your shoulders.
Shallots are a member of the allium family, just like onions, leeks, and garlic. While often thought of as smaller, milder onions, shallots are their own species and aren't simply small onions. They have a slightly sweeter edge than most onions, especially when cooked.
What Is a Shallot Most Beneficial For? What is a shallot exactly? Itâs a type of onion and a member of the Amaryllidaceae plant family. Just like onion nutrition â and garlic, too, another closely related vegetable â shallots are known to have strong anti-cancer properties and immune-enhancing effects.