Rating Newest Oldest. Best Answer: hey bro, you are taking your protein the right way, soon after your workout. Lot's of people make a mistake and don't do that. You can eat on top of the shake, I always give myself and extra 10-15 minutes of time to digest my shake, so my body absorbs the max.ating Newest Oldest. Best Answer: hey bro, you are taking your protein the right way, soon after your workout. Lot's of people make a mistake and don't do that. You can eat on top of the shake, I always give myself and extra 10-15 minutes of time to digest my shake, so my body absorbs the max.
Set in a soaring 30-story blue glass building, Greektown Casino-Hotel is home to 400 contemporary rooms and stunning views of the Detroit River and Canada. Rooms are equipped with coffeemakers, desks and minibars. Guests can indulge in three on-site restaurants or sit back and sip in the modern lounge.
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