Despite challenging economic times for the aviation sector, some flight attendants earn robust salaries in the $75 000-$90 000 range. If you are considering a career in âthe friendly skiesâ, there are many factors that can affect your wage.
Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts. Generally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes.
Top Foods High in Iron. 1 / 12. Beef. If you're a meat lover, beef is a great way to get some iron. Grill 6 ounces of sirloin steak for a meal that serves up 3.2 grams of this important mineral.