Best Answer: Momineen is plural of Momin. Allah define Momin in first page of Surah Baqarah Ayah 3,4 & 5 as 3 Those who believe in the unseen and keep up prayer and spend out of what We have given them. 4 And who believe in that which has been revealed to you and that which was revealed before you and they are sure of the hereafter.
Kale contains 7 percent of daily iron needs. âIron helps in the formation of hemoglobin, which is the main carrier of oxygen to cells of the body and is also important for muscle and brain health,â explained Paymaster. She added that kaleâs omega-3 fatty acids are also good for brain health.
Kale has no serious disease problems. Harvest. Kale will be ready for harvest 55 days from transplanting, 70 to 80 days from seed. Cut individual leaves for use when the plant is 8 to 10 inches high; cut the outside leaves first.If you harvest the entire plant, cut 2 inches above the soil and the plant will sprout new leaves in 1 to 2 weeks.Harvest kale before it gets old and tough. Varieties.ut individual leaves for use when the plant is 8 to 10 inches high; cut the outside leaves first. If you harvest the entire plant, cut 2 inches above the soil and the plant will sprout new leaves in 1 to 2 weeks. Harvest kale before it gets old and tough. Varieties.