Pterygium surgery typically takes 30 to 45 minutes. After surgery, patients usually need to wear an eye patch for a day or two. But they can return to work or normal activities (avoiding swimming and eye rubbing) after a few days.
Functional fitness is based on exercises that are specific to your personal functions or daily movements. You could be unconditioned or an athlete and both be using a form of functional fitness as your way to become further conditioned within your exercise regime.
Physical fitness can be achieved through exercise. Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations.Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest.hysical fitness can be achieved through exercise. Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous physical activity, exercise and rest.