1. Thereâs no guaranteed way to know if youâre dealing with someone whoâs wearing their heart on their sleeve, or has an ace up it.
There are  370 calories in a 1 Donut serving of Schnucks Chocolate Iced Cake Donut. Calorie breakdown: 51% fat, 45% carbs, 4% protein.
If you visit Dunkin' Donuts for breakfast, you'll still fare better with a donut than you will with a breakfast sandwich. Many of the biscuit and egg varieties provide 500 calories or more. The sausage, egg, and cheese on a croissant, for example, provides a whopping 650 calories.