Both the shoulder shrug and upright row work your levator scapulae, a muscle located on the back side of your neck. This muscle is integral in movements of your spine and scapula, located in your upper back, below your shoulders.
Shallots are a member of the allium family, just like onions, leeks, and garlic. While often thought of as smaller, milder onions, shallots are their own species and aren't simply small onions. They have a slightly sweeter edge than most onions, especially when cooked.
Taste of a shallot vs an onion. A shallot has a milder flavor and aroma than an onion does. For this reason, it is more common for shallots to be eaten raw. When they are cooked, shallots lose flavor easily, so if you are making something like a stir fry or caramelized onions, where you want the flavor to shine, choose onions.