Two hours after we eat, stay under 180. That is 45 - 60 carbs per meal. Figure out from this book how many carbs are in whatever you are going to eat and stick with these numbers. Generally, meats do not have a lot of carbs.
Emily Whitehead's Story: T Cell Therapy for Acute Lymphoblastic Leukemia. Kari Whitehead (mother of Emily): She relapsed in October 2011 and at that point we knew it wasn't kind of the standard, garden variety leukemia. Then she relapsed again in February 2012.
Black women were almost 50% more likely to die compared to white women within the first three years since breast cancer was diagnosed, says researcher Erica Warner, ScD, MPH, a postdoctoral research fellow at the Harvard School of Public Health.