A good scene in Island of the Blue Dolphins is when Karana was first describing the island on the third paragraph in the second chapter. You can just imagine the island they describe it so good and that is a good scene in Island of the Blue Dolphins.
Adults in the U.S. are encouraged to get 10% to 35% of their day's calories from protein foods. That's about 46 grams of protein for women, and 56 grams of protein for men. It's not hard to get this amount if you eat two to three servings of protein-rich foods a day, according to the CDC.1  A small 3-ounce piece of meat has about 21 grams of protein.hat's about 46 grams of protein for women, and 56 grams of protein for men. It's not hard to get this amount if you eat two to three servings of protein-rich foods a day, according to the CDC.
About 10 to 30 percent of your daily calories should generally come from protein. The recommended dietary allowance for grams of protein needed each day is as follows: 1  Women (ages 19 to 70+): 46 grams.or example, a cup of milk has eight grams of protein; six ounces of salmon has 34 grams of protein; and a cup of dry beans has 16 grams. This is around the amount of protein that an adult male would need for an entire day. Consider your protein needs within the context of an overall healthy eating plan.