AFFECTIVE FORECASTING 351 time course of their emotions would be unknown. Wilson, Wheatley, Meyers, Gilbert, and Axsom (2000), for example, found that college sports fans overestimated how happy they would be the day after their favorite team won a football game.
This chapter reviews the short- and long-term ef-. fects and beneï¬ ts of cardiorespiratory endurance exer-. cise. It then describes several tests that are commonly. used to assess cardiorespiratory ï¬ tness.
1 Assessment of Cardiorespiratory Endurance. 2  Introduction. 3  Cardiorespiratory fitness (aerobic capacity) is determined by the maximum amount of oxygen the body is able to use per minute of physical activity. 4  The most precise way to determine Max.