The South Beach Diet is a commercial weight-loss diet. The South Beach Diet, which is named after a glamorous area of Miami, is sometimes called a modified low-carbohydrate diet. The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan.
The PDF File Format: This section contains in depth information regarding how content is actually stored in a PDF file â what you see when you open a PDF in a text editor.
1 A PDF is a universal file format that preserves/embeds the fonts, images, layout and graphics of any source document, regardless of the application used to create it. 2  PDF files can be shared, viewed and printed by anyone with the free Adobe Reader software.