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E. Coli. Eating undercooked ground beef is one of the main causes of E. coli, which can cause symptoms including diarrhea, vomiting and stomach cramps. These symptoms usually occur between two and eight days after eating contaminated food and can last for up to a week.
Beef that has been braised is always cooked until it is well done because moist heat cooking methods permeate the meat with hot liquid and high temperatures, making the meat tender and flavorful. However, braised dishes like pot roast can be overcooked in spite of the moist heat cooking method.ear the meat on all sides. After the meat has browned, remove it from the pan and pour off most of the fat. Add aromatic vegetables to the pan, such as onions, carrots, garlic, and celery. Saute sautÃ© the vegetables for 1 or 2. minutes