Latin American Citizens. To enter The Bahamas, citizens from Latin America are required to present a valid passport which must cover the period of intended stay. You are not required to have a Bahamas visa if the stay is less than 3 months.
Elderflower Tea And Its Benefits. Elderflower, a delicious tea that is becoming increasingly popular in the West, has long been used in traditional or folk German medicine. Popular as an anti-flu homeopathic remedy, the elderflower is also a powerful antioxidant that fights premature aging. Rich in vitamin C, a cup of tea each day truly can keep the doctor at bay.
Two cups of peppermint tea and leaves Photo Credit nilswey/iStock/Getty Images. 1  The peppermint, or Mentha piperita, plant grows freely throughout the United States and is cultivated for its aromatic oil. The leaves of the plant are also valuable for making herbal tea, which is readily available in health food stores. The list of potential benefits from peppermint tea is long and includes treating an upset stomach and stimulating the immune system. It may also be beneficial for treating diarrhea, insomnia, anxiety and minor heartburn. Although aromatic and relaxing, there are still a few dangers associated with the herb.