Its all about how a person carries their weight. For instance....on a 5'6 woman....14/16 is normal, less is skinny and higher is thick/fat. On a 6'2 woman...14/16 would be thin as hell. A woman might carry her weight in ass/tits/thighs vs stomach.
Almond butter is fast becoming the more preferred substitute to commercially produced roasted nut butter products like peanut butter. This comes as no surprise as almond butter indeed has a better nutritional profile as its favorable fat content is more heart-healthy and it does not contain high amounts of salt as well.lmonds, the primary ingredient in almond butter, are considered a type of tree nut. Tree nuts belong to the eight most common food allergens in the United States. Food allergens do not have to be eaten in considerable amounts or in their basest forms for allergic reactions to manifest.
All it takes is raw almonds, a food processor, or blender, and about 15 minutes of your time. Ingredients: 3 cups (1 pound) raw almonds 1/4 teaspoon kosher salt (optional) Equipment: Food processor or powerful blender Directions: Place almonds in the bowl of the food processor or blender.Puree, scraping down the sides with a spatula as necessary, until almond butter forms. The almonds will first turn into a meal-like consistency, and then after about 10 minutes finally form a very thick almond butter.his will yield just about two cups of almond butter. Place the almonds in a food processor or good quality, high-powered blender. I use a Cuisinart 14-cup food processor. Hit the âOnâ button and start pulverizing those suckers.