I do the same as deb2830, except that I try to keep my carbs under 80 on most days and my calories around 800 on average.. Twice, I've gone over 1000 calories and was still on plan. I had a higher fat lean, carb heavy on plan veggies, and the higher calorie Medifast meals. I think I also had olives for a snack on those days..
Freebase(2.00 / 1 vote)Rate this definition: A tutorial is a method of transferring knowledge and may be used as a part of a learning process. More interactive and specific than a book or a lecture; a tutorial seeks to teach by example and supply the information to complete a certain task.
tutor (plural tutors) 1  One who teaches another (usually called a student, learner, or tutee) in a one-on-one or small-group interaction. ( 2 Britain) A university officer responsible for students in a particular hall. ( 3 obsolete) One who has the charge of a child or pupil and his estate; a guardian.