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Implantation bleeding often causes spotting or off-and-on bleeding for about one or two days. This differs from a menstrual cycle, which normally lasts between four to seven days. Cramping severity: Both menstruation and implantation bleeding can cause cramping, but cramps from your period feel much more intense.
Photo Credit Jupiterimages/Photos.com/Getty Images. The main difference between spotting and menstruation involves the amount of vaginal bleeding. Spotting is generally seen as intermittent discharge of blood, while periods are three to five days of vaginal bleeding.