1 The 2 largest exchanges in the world are the US NASDAQ the US NYSE â the combined value of these two exchanges is equal to the value of the next 6 smaller exchanges (Tokyo, London, Hong Kong, NYSE Euronext Europe, Shanghai and the TSX Group).
While probiotic-foods have live bacteria, prebiotic foods feed the good bacteria already living in your gut. You can find prebiotics in items such as asparagus, Jerusalem artichokes, bananas, oatmeal, red wine, honey, maple syrup, and legumes.
Prebiotics keep beneficial bacteria healthy. Prebiotics are not bacteria. They are specific nutrients, usually non-absorbable carbohydrates like fructo- and oligo-saccharides, which can be found naturally occurring in whole grains, fruits and legumes. Many prebiotics identified to date are members of the carbohydrate family.