Yes you can take the PMP exam even if you are not working currently, as per PMI you have to show 4500 hours experience(or 7500 hours in case of diploma) in last 8 years. reetika Hi Sanket ,
Pull-ups are helpful to build arm and back strength. Normal push-ups are great for chest strength. Close-grip push-ups help with arm strength as well. Done correctly, both also have secondary beneficial effects on basic core strength. Top net it out, adding push-ups and pull-ups to your workouts will help build upper-body strength, size and definition.
Well, push-ups can work different muscles in your arm depending on how you position your hands. Pull-ups work strictly biceps. Honestly, 20 push ups should not be a problem by any means.re 20 push ups in a row good for my age. What about 10 pull ups in a row. Don't know if its a lot. My heart beats to fast and usually hard to do more. Update: I could do about 20 pushups and about 10 pullups in a row. Is that good for someone thats not in high school yet. I try to do them eachday.