Basic types of peroneal. tendon injuries are tendonitis, tears, and subluxation. Tendonitisis an inflammation of one. or both tendons.The inflammation. is caused by activities involving. repetitive use of the tendon, overuse. of the tendon, or trauma (such as.
What is Confit . Confit is a method of cooking food in fat, oil or a water syrup at a low temperature. Confit cooking is not deep frying since it is done at temperatures around 93C or 200F and sometimes lower.
What is CrossFit? The CrossFit prescription is performing âfunctional movements that are constantly varied at high intensity.â CrossFit is a core strength and conditioning program. The CrossFit program is designed to elicit as broad an adaptational response as possible.