The directions north, east, south, and west should not be given capital letters unless they form part of a name like West Ham, West Sussex, and South Africa. When used in a name (e.g., North Pole), the word North, East, South, or West is part of a proper noun, and all proper nouns are written with capital letters.
Choose a yoga mat that fits your body and is right for your practice. Mats for the practice of yoga come in a variety of lengths, materials, thicknesses, colors and styles. While there is no set guideline by yoga gurus, the standard size for a mat is 24 inches wide and 68 inches long. However, practitioners should choose a yoga mat based on their preference and comfort level.
Its standard length is 92 inches while its width is 77 inches. It is relatively larger than a twin comforter, which is commonly 87 inches long and 67 inches wide. On the other hand, it is smaller than queen size and king size comforters, which measure 87 inches to 90 inches long as well as 87 inches to 101 inches wide. To have a relaxing sleep, it is best to use a bed sheet that suits the size of a full size comforter. For a standard full bed mattress, the length of a sheet should be 75 inches while the width is 54 inches. On the other hand, if you have a full extra long bed, the dimensions of the sheet to be used must be at least80 inches by 40 inches.