Heavy duty aluminum foil (if you intend to wrap your ribs) Barbecue Sauce. A large knife. This method can be used with spareribs or baby back ribs. Spareribs are meatier and will take about 4 to 5 hours depending on your grill. Baby back ribs will take between 3 to 4 hours to cook.
Your cholesterol levels are an important measure of heart health. For HDL cholesterol, or good cholesterol, higher levels are better. By Mayo Clinic Staff. High-density lipoprotein (HDL) is known as the good cholesterol because it helps remove other forms of cholesterol from your bloodstream. Higher levels of HDL cholesterol are associated with a lower risk of heart disease.
Educate yourself about good cholesterol. HDL, or high-density lipoprotein cholesterol, acts as the body's waste-disposal system in the blood. HDL combs through blood for bad cholesterol, LDL, and flushes it out to your liver for disposal.