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lay someone down. to ease someone into a reclining position; to ease someone into bed. The baby woke up when I tried to lay him down. The nurse laid the disturbed patient down time and time again. See also: down, lay. to place something down on something.
Taking a short walk or being upright helps your body digest the food you just ate. Lying down may cause you to have reflux (stomach acid comes up into the esophagus) or heart burn. If you must lie down, laying on your left side is somewhat better. + 44 others found this useful.