GIMP: Compressing a JPEG. [Return to the GIMP: LSU Overview]. If an image has the desired scale but still has a large filesize, the image's data can be compressed with little visual change in quality. The following steps will show the user how this can be accomplished using GIMP.
6 Health Benefits of Chickpeas (Garbanzo Beans) 1  Powerhouse of Cholesterol-Lowering Fiber. 2  Natural Source of Immune-Boosting Zinc and Copper. 3  Chickpeas May Also Aid Weight Loss. 4  Benefits for the Digestive System. 5  Good Source of Dietary Iron. 6  Potential Anti-Cancer Effects.
Pin It. (NaturalNews) Hummus is a traditional Middle Eastern spread made of pureed chickpeas. Usually blended with tahini (sesame seed butter), olive oil, lemon juice, salt and garlic, it is a very good source of protein and vitamins.Studies even indicate that hummus has properties to help fight against cancer. Chickpeas are a good source of protein and fiber. They also contain vitamins and minerals such as folic acid (chickpeas tend to be higher in folic acid than other beans), zinc, magnesium, iron and calcium. â¢ Sesame seeds are also a source of protein.