Foods You Can Eat If You Have Gout. Foot pain. Gout, a form of arthritis that occurs when high uric acid blood levels cause crystals to form around a joint, is partially connected to diet. Uric acid is produced as your body breaks down purines, found in foods such as meat, seafood and alcohol.
The result is the following list of top ten most dangerous: 1  Ardmore. 2  Durant. 3  Ada. Tulsa.  Oklahoma 1  City. Lawton. 2  Shawnee. Del  City. 1  Muskogee.  Wagoner.
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