Examples of sine qua non in a sentence. Patience is a sine qua non for this job.
Arginine promotes the growth and replication of herpes virus, while lysine hinders it. If you have herpes, you can consume foods rich in arginine provided your arginine-lysine ratio is in favor of lysine. To avoid outbreaks, cut down your intake of low-lysine, high-arginine foods, such as: seeds and nuts.
While insoluble fiber is seen as one of the potential issues that causes some foods to cause symptoms of IBS to flare up, nuts also have two more potential strikes against them: a high fat content and high protein content. High fat foods and high protein foods have been known to cause IBS flare ups.