Basic types of peroneal. tendon injuries are tendonitis, tears, and subluxation. Tendonitisis an inflammation of one. or both tendons.The inflammation. is caused by activities involving. repetitive use of the tendon, overuse. of the tendon, or trauma (such as.
What is Confit . Confit is a method of cooking food in fat, oil or a water syrup at a low temperature. Confit cooking is not deep frying since it is done at temperatures around 93C or 200F and sometimes lower.
Confit refers to a particular preparation of a food, usually a meat like duck, preserved by being salted and cooked slowly in its own fat. It can also be also a condiment made from fruit or vegetables cooked to the consistency of jam. Common non-meat confit foods, include garlic or lemons, cooked and preserved in a fat like oil or lard. A specialty of Gascony, France, the cooked meat used for confit is packed into a pot or crock and covered with fat.