Your body does not store water-soluble vitamins -- B vitamins and vitamin C -- because they dissolve in bodily fluids. Eating a variety of healthy foods, such as fruits, vegetables, fish and whole grains, each day helps prevent deficiencies. Fat-soluble vitamins, which include A, D, E and K, circulate in your blood.our body does not store water-soluble vitamins -- B vitamins and vitamin C -- because they dissolve in bodily fluids. Eating a variety of healthy foods, such as fruits, vegetables, fish and whole grains, each day helps prevent deficiencies. Fat-soluble vitamins, which include A, D, E and K, circulate in your blood.
Soup beans is a term common in the Southern United States, particularly the regions around the Appalachian Mountains. Black-eyed peas â While these peas are almost never referred to as soup beans, the preparation in the Appalachian region is almost identical. 2  Black-eyed Peas, sometimes called blackeye peas, are most common where Appalachian culture intersects with lowland soul-food and coastal food cultures.
White Bean (Phaseolus vulgaris): a generic term for ivory-white skinned kidngey-shaped beans; delicate bland flavor. Varieties include marrow bean, great Northern bean, navy bean, and pea bean. Also called white navy bean, pea bean, or haricot. Used in baked beans.reen beans are the immature pods of the most tender bean varieties. Green beans are fleshy and entirely edible. Green beans are sometimes called snap beans because of the sound their fresh pods make when broken in half. Green beans are called string beans if they have a fibrous string that runs down the side.