Calcium in Vegetables. Vegetables especially high in calcium include a number of greens. Boiled spinach contains 245 mg, collard greens contain 266 mg, boiled mustard greens 284 mg and mustard spinach 315 mg per cup. One cup of boiled soybeans contains 261 mg.
Confidence votes 298K. Cultural aspect describes a people's religion, spirituality, economic, family and community life, government, sports, foods, art, and other parts of their culture. Minor edit?
Degrees of Cultural Awa reness. There are several levels of cultural awareness that reflect how people grow to perceive cultural differences. My way is the only way-At the first level, people are aware of their way of doing things, and their way is the only way.At this stage, they ignore the impact of cultural differences.(Parochial stage). Increasing cultural awareness means to see both the positive and negative aspects of cultural differences.e are generally aware that the first step in managing diversity is recognize it and learning not to fear it. Since everyone is the product of their own culture, we need to increase both self-awareness and cross-cultural awareness.