So, a resting pulse rate for 79 is perfectly normal. Conditioned athletes might have a much lower resting pulse rate. 100bmp and higher is considered tachycardia, although for some people, this could just be normal.
A. One space after a colon. There is a traditional American typing practice, favored by some, of leaving two spaces after colons and periods. This practice is discouraged by the University of Chicago Press, especially for formally published works and the manuscripts from which they are published.
Spotting After Period. A healthy menstrual cycle usually lasts between 28 and 32 days. During this time, you will experience bleeding up to 3-5 days. It is not a set rule though because every woman's cycle will be different in some ways. You should consider it normal so long as the length and pattern of your cycle is steady. Most spotting after period is normal.