Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school... Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school...
Protein and carbohydrates each contain 4 calories per gram. Consuming the right balance of protein, carbohydrates and fat can help you maintain a healthy weight and optimize your energy levels. Protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.
Caloric Needs. The average man takes in 2,512 calories per day, according to the survey, while the average woman gets 1,778 calories. Men, who have more muscle mass, a higher caloric intake and larger bodies than women, need more protein each day.