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In addition, there is potential for physiological distress if a fish swims into a localized warm area of the water. Because of water's high heat capacity, water temperatures do not change rapidly under natural conditions. Thus, fish have not evolved the ability to adapt to rapid temperature fluctuations.
Some doctors suggest that room temperature or body temperature water is better than cold water, because the body has to expend energy to heat cold water to body temperature, resulting in some water loss.lso warm/hot water relaxes the body better. Cold water might be more refreshing, but it may disrupt your vocal cords, thatâs why singers always drink room temperature water. The best indicator on whether your body is getting enough water is urine color.