Basic types of peroneal. tendon injuries are tendonitis, tears, and subluxation. Tendonitisis an inflammation of one. or both tendons.The inflammation. is caused by activities involving. repetitive use of the tendon, overuse. of the tendon, or trauma (such as.
What is Confit . Confit is a method of cooking food in fat, oil or a water syrup at a low temperature. Confit cooking is not deep frying since it is done at temperatures around 93C or 200F and sometimes lower.
Traditionally, confit simply refers to any sort of preserved food, whether it's meat, fruit, or vegetables. This preservation takes place by slowly cooking food in a liquid that is inhospitable to bacterial growth.With fruits, this is generally a very concentrated sugar syrup*; with meats and vegetables, a pure fat.hile confit is most commonly seen with duck or goose legsâit makes sense, considering it's a technique that stems from southwest Franceâas a cooking method, it's ideal for any number of meats that are suitable for low and slow cooking. That is, any meats with a good deal of connective tissue that begs for tenderizing.