Lewis A. Jackson Regional Airport 140 North Valley Road, Xenia, Ohio 45385 . Ident: I19 | CTAF: 122.7 | Runway 7 / 25 | Pattern Altitude: 2000 MSL. The closest public IFR airport to the US Air Force Museum - no landing fees. Current Fuel Pricing: 100LL: $4.61 --- Jet A: $2.99: Facilities
At other times, an abrupt force that is applied to abdomen could cause diaphragm strain. A sudden force exerts pressure on your abdomen or solar plexus of the abdomen. This may cause the strain of diaphragm or spasm. This is what is referred to as getting wind knocked out.
The second most common way to suffering is more of a build up of stress. Your daily stress levels increase, you become fatigued, you suddenly reach for something or sneeze and then your mid back pain occurs. The reason both of these cause your pain is simple. Your diaphragm is a common cause of middle back pain. Your diaphragm is used when you lift heavy objects, as you need to hold your breath to gain some strength. When you get stressed your diaphragm also tightens. When you breathe in you breathe in energy, when you breathe out you breathe out stress.