Smoke, shaded and tipped are all forms of silver-restriction colouration. A colour inhibitor gene restricts the colour to the hair tip while the shaft is either white/ivory (silver series) or golden (golden series).
Your health matters to you. You eat the right things. You work out regularly. You get the right amount of sleep. But when it comes to working out and sleeping, it can be hard to know if sleeping right after a workout provides benefits or hurts your health. If you have insomnia, a disorder that prevents you from achieving adequate sleep, working out before you go to bed might encourage sleepiness.
How long do you need to wait to sleep after you've eaten? my friend always tells me that you can't eat and then sleep because it will make you gain weight. so how long should you wait until you can sleep after eating? 1 hour maybe? or longer? and why does not doing this make you fat? 3 following. 11 answers 11.