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Implantation bleeding often causes spotting or off-and-on bleeding for about one or two days. This differs from a menstrual cycle, which normally lasts between four to seven days. Cramping severity: Both menstruation and implantation bleeding can cause cramping, but cramps from your period feel much more intense.
The difference is that menstruation is the time of your period. The 4-7 days you bleed continuously every month. The menstruation cycle is the whole time your body functions so that you may reproduce. This cycle is separated into 3 parts.