Before you apply, you should be clear about what you want from your credit card. All credit cards give you flexibility to manage your cash flow over a month but some cards have other benefits on top of this. Customers with a good credit history are more likely to have access to cards with these extra benefits.
When you switch to a low carbohydrate diet, the drop in fruit, vegetables, legume and grain consumption can significantly decrease fiber intake and result in inadequate phytonutrient, antioxidant, vitamin C and potassium intake.
Eating a low carb diet doesn't mean that you have to overload your plate with protein at every meal! Moderating protein in your diet can help you to live longer, limit sugar, and even improve daily digestion. Weight loss is not the only benefit of carbohydrate restriction.When done correctly, a low carb diet can help to control blood sugar, and it can even reverse insulin resistance, helping to heal disorders that are related to a sugar-heavy diet, such as polycystic ovary syndrome (PCOS).his is why the Body Ecology Diet recommends to: 1  Always eat protein with non-starchy vegetables or sea vegetables. 2  Limit protein to 20% of the food on your plate. 3  Stop eating once you are 80% full.