GIMP: Compressing a JPEG. [Return to the GIMP: LSU Overview]. If an image has the desired scale but still has a large filesize, the image's data can be compressed with little visual change in quality. The following steps will show the user how this can be accomplished using GIMP.
6 Health Benefits of Chickpeas (Garbanzo Beans) 1  Powerhouse of Cholesterol-Lowering Fiber. 2  Natural Source of Immune-Boosting Zinc and Copper. 3  Chickpeas May Also Aid Weight Loss. 4  Benefits for the Digestive System. 5  Good Source of Dietary Iron. 6  Potential Anti-Cancer Effects.
Chickpeas are rich in total and soluble fiber as well as in resistant starch, all of which contribute to the low glycemic index of chickpea flour. The fiber in chickpeas also makes them a heavyweight in terms of helping with digestion, preventing constipation and even aiding in weight loss since they fill you up.