tarÂ·pon. n. pl. tarpon or tarÂ·pons. Either of two large marine game fishes, Megalops cyprinoides of the Pacific and Indian Oceans or M. atlanticus of Atlantic coastal waters, having a bluish-green back and silvery sides.
Try using a menstrual cup. A menstrual cup can be left in place for up to 12 hours. Depending on your flow you may need to change it more frequently but it can safely be left in place for 12 hours a time. When you put a tampon in it is always important to remember to remove it. The same is true for a menstrual cup.
This is where you will insert the tampon into your vagina. Itâs normal to feel nervous the first time you use a tampon. It does get easier though. Instructions for inserting a tampon with a built-in applicator: Wash your hands with soap and water. With dry hands, unwrap the tampon. If you drop the tampon on the floor, throw it away and begin again with a new tampon.