ITEM # 01-078-102. One-of-a-kind personalized Confirmation gift for your special Godchild that will become a lasting keepsake. Personalized with name, date and optional personal message from you. Add a photo and it becomes a very special remembrance of an important religious occasion in the life of your Godchild.1. Phrase Above Name: 2.ne-of-a-kind personalized Confirmation gift for your special Godchild that will become a lasting keepsake. Personalized with name, date and optional personal message from you. Add a photo and it becomes a very special remembrance of an important religious occasion in the life of your Godchild. 1. Phrase Above Name:
Naturally cholesterol-free and low-fat, fruits and vegetables are the foundation of a good diet. Whole grains: Oats, quinoa, barley, and whole wheat offer up fiber, complex carbohydrates, and protein.
Nuts Are High in Fat, So How Can They Lower Cholesterol? Nuts, such as almonds, pistachios and walnuts, contain high amounts of unsaturated fat -- or âgoodâ fats, which increase high-density lipoprotein (HDL) and lower low-density lipoprotein (LDL) -- or âbadâ cholesterol -- levels. Omega-3 fatty acids are good fats found in walnuts, fatty fish and other foods.