Chewing gum can also lead to swallowing air, which can cause bloating. If you've got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.
1 Place 2 whole boneless, skinless chicken breasts (1â to 1Â½ pounds) in the insert of a slow cooker. Pour enough chicken broth over the chicken to cover, about 1 cup. 2  Add garlic, diced onion, garlic powder, sea salt, and ground pepper. 3  Cover and cook on high for 3 hours.  Remove the chicken and shred with two forks.
1 Layer carrots, celery, potatoes and onions in the bottom of the slow cooker bowl. 2  Then top with beef, bay leaf and black peppercorns. 3  Stir in the stock, tomatoes, tomato paste and thyme. 4  Place the lid on the slow cooker and cook for 3-4 hours on HIGH or 7-8 hours on LOW.ethod (Serves 6). 1  Pre-heat the slow cooker on HIGH for 20 minutes. 2  Meanwhile, in a large frypan, heat the olive oil and brown the beef in small batches over high heat for a couple of minutes. 3  Layer carrots, celery, potatoes and onions in the bottom of the slow cooker bowl.