Chewing gum can also lead to swallowing air, which can cause bloating. If you've got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.
1 Place 2 whole boneless, skinless chicken breasts (1â to 1Â½ pounds) in the insert of a slow cooker. Pour enough chicken broth over the chicken to cover, about 1 cup. 2  Add garlic, diced onion, garlic powder, sea salt, and ground pepper. 3  Cover and cook on high for 3 hours.  Remove the chicken and shred with two forks.
Place the lid on the slow cooker or pot and gently simmer the meat until it's fork tender. Plan on six to eight hours in a slow cooker or two to four hours in an oven set at 300 degrees Fahrenheit. Do not allow the liquid to boil, which will toughen the meat, and add more liquid, if necessary.