Basic types of peroneal. tendon injuries are tendonitis, tears, and subluxation. Tendonitisis an inflammation of one. or both tendons.The inflammation. is caused by activities involving. repetitive use of the tendon, overuse. of the tendon, or trauma (such as.
What is Confit . Confit is a method of cooking food in fat, oil or a water syrup at a low temperature. Confit cooking is not deep frying since it is done at temperatures around 93C or 200F and sometimes lower.
Duck or goose confit (con-fee) is one of the most luxurious of foods in French cuisine. Gently cured duck legs bathed in their own fat and slowly cooked to falling-off-the-bone perfection. Then the skin is crisped in a pan or oven, giving you the sinful combination of silky meat and crackling skin.