National Weather Service, NOAA 1325 East-West Highway Silver Spring, MD 20910 Webmaster's E-mail: w-nws.webmaster@noaa.gov Page last modified: June 3, 2011: Disclaimer Credits Glossary: Privacy Policy About Us Career Opportunities
For both neck and shoulder pain movement, exercises may help. For cases in which nerve roots or the spinal cord are involved, surgical procedures may be necessary. Your doctor can tell you which is the best course of treatment for you.
Stiff Neck Treatment Options. With over 70 percent of Americans experiencing significant neck pain at some point in their lives, more and more Kansas City residents are looking for stiff neck treatment options. A study in the Annals of Internal Medicine recently found that 6 neck exercises done on a regular basis brought neck pain relief. The Culprit: Forward Head Posture.