Jim Parsons was born at St. Joseph Hospital in Houston, Texas, and was raised in one of its northern suburbs, Spring. He is the son of Milton Joseph Mickey/Jack Parsons, Jr. (February 6, 1949 â April 29, 2001) and teacher Judy Ann (nÃ©e McKnight). His sister Julie Ann Parsons is also a teacher.
One 60-gram plain or whole-wheat roti has nearly 28 grams of total carbohydrates, which is around 112 calories from carbohydrates. Of all the calories you consume, 45 to 65 percent of them need to come from carbohydrates, according to the Dietary Guidelines for Americans 2010.
Fat has more than double the calories that carbs and fat have, providing 9 calories per gram. So the 4.5 grams of fat youâll get from a plain white roti give you over 40 calories. Youâll get closer to 50 calories from the 5.5 grams of fat in a whole-wheat roti. For a balanced diet, 20 to 35 percent of the calories you get need to come from fat -- 400 to 700 calories from fat or 44 to 78 grams for 2,000 calories.