Drinking pure water, however, is the best way to assure adequate hydration and proper body functioning as some beverages contain caffeine or alcohol, which can promote dehydration. Approximately 1 ml of water is needed for each calorie consumed during the day.
While most Nepalese people speak at least some Nepali, there are more than 100 different languages and dialects spoken in Nepal. An example of other languages spoken in Nepal are Tharu around Chitwan, Newari in the Kathmandu Valley, and Sharwa (Sherpa) in the Everest area.
All people in our group used to speak in English in front of them (Tamil guy doesn't know Hindi) to make sure that they understand what we are speaking about. One day a Bengali guy joins and from that day onwards these two Bengali guys speak in Bengali alone when together. I can't ignore them as they are senior to me.