Soybeans, and soy derivatives have large amounts of natural estrogens. Interestingly enough, soy sauce is not a major source of phytoestrogens. Flaxseed, pulses, citrus fruits, wheat, licorice, alfalfa, fennel and celery also have fairly large amounts of natural estrogens. List of Sources: 1.
Market cap (as it is commonly referred to) is equal to the stock price multiplied by the number of shares outstanding. For example, a stock with a $5 stock price and 10 million shares outstanding/trading is worth $50 million ($5 x 10 million).
Even investing small amounts of money can make a big difference, particularly for the younger generations. Consider: If a 35-year-old saved the average amount ($1,690) last year and invested it in the stock market for 30 years, it would be worth $12,500 in today's dollars by the time he or she retired.There are lots of ways to boost your savings beyond the averages for your age.onsider: If a 35-year-old saved the average amount ($1,690) last year and invested it in the stock market for 30 years, it would be worth $12,500 in today's dollars by the time he or she retired.