Yes you can take the PMP exam even if you are not working currently, as per PMI you have to show 4500 hours experience(or 7500 hours in case of diploma) in last 8 years. reetika Hi Sanket ,
Pull-ups are helpful to build arm and back strength. Normal push-ups are great for chest strength. Close-grip push-ups help with arm strength as well. Done correctly, both also have secondary beneficial effects on basic core strength. Top net it out, adding push-ups and pull-ups to your workouts will help build upper-body strength, size and definition.
Jack Palance shows us he can do push ups. Jack Palance had already showed the world he was the best supporting actor out there in 1992, so he decided to show off his strength when he took the Oscars stage to accept the award. He used his time in the spotlight to show he could do a one-armed push up...in fact he did several.