Second and Third Trimester. It is normal for pregnant women in their second or third trimester to be hungrier because their baby needs more fuel to develop at this stage. You will need an average of 300 extra calories a day to gain weight at a healthy pace while supplying enough energy to your growing baby. You can calculate your daily calorie need for these trimesters simply by adding an extra 200 calories a day compared to what you were eating during the first trimester.
usurpation. 1  an act of usurping; wrongful or illegal encroachment, infringement, or seizure. 2  illegal seizure and occupation of a throne.
Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active by-products, and can be prebiotic and viscous. This delays gastric emptying which, in humans, can result in an extended feeling of fullness. Insoluble fiber, which does not dissolve in water, is metabolically inert and provides bulking, or it can be fermented in the large int