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Other foods or substances may not cause an allergic reaction but may cause irritation in your hemorrhoids. Caffeine and alcohol are dehydrating and can aggravate hemorrhoids. Fats, oils and fried foods slow the digestive system and can make hemorrhoids worse. Sugars and spicy foods can also worsen conditions. Try eliminating or reducing certain foods for several weeks to see if there are links between your diet and your hemorrhoid condition. Finally, certain medications and drugs can make hemorrhoids worse.
1 Avoid a diet high in refined carbs as part of your hemorrhoid diet: A diet high in refined carbs has much or all of the fiber removed or destroyed along with micronutrients like zinc and chromium needed for vascular health. 2  A diet high in animal foods can be low in fiber, because animal foods lack fiber.