For the most part, it seems to be better for you to get them from foods rather than pills. There are three major groups: carotenoids, which are related to vitamin A; allyl sulfides in garlic and onions; and the largest group, the polyphenols, which are found in many different foods.
Average Weather in Westchase Florida, United States. In Westchase, the summers are long, hot, oppressive, and mostly cloudy; the winters are short, cool, windy, and partly cloudy; and it is wet year round. Over the course of the year, the temperature typically varies from 53Â°F to 89Â°F and is rarely below 40Â°F or above 92Â°F.
Rocky Point ( Puerto Penasco Mexico) weather: Puerto Penasco is known for having perfect weather almost all year round. Much like the rest of the southwest, the climate in Penasco is characterized by average temps in the 50-100 degree range, depending on season, and is marked by seasonal storms and high-weather seasons. Humidity creeps in around July, August (worst month), & September. Click for weather forecast.