Drinking pure water, however, is the best way to assure adequate hydration and proper body functioning as some beverages contain caffeine or alcohol, which can promote dehydration. Approximately 1 ml of water is needed for each calorie consumed during the day.
Nepali is the national language of Nepal. Most of the countryâs population speaks Nepali as a 1st language, and many speakers of Nepalâs 122 other languages speak it as a 2nd language. India. Nepali is the official language of Sikkim, an Indian state in the Himalayas, and in the Darjeeling district of West Bengal.
Nepal is home to at least four indigenous sign languages. Derived from Sanskrit, Nepali is written in Devanagari script. Nepali is the official language and serves as lingua franca among Nepali of different ethnolinguistic groups.