Step 5. You can make use of the Letter Wizard to write your letter. To run the Letter Wizard, click on 'Tools' (or press Alt+T), then point your mouse to 'Letters and Mailings' and on its submenu, click the 'Letter Wizard' item and then click on the 'OK' button twice to start the four-step Letter Wizard process. Step 6.tep 2. Launch MS Word by clicking the 'Start' button, then the 'All Programs' button and the 'Microsoft Word' icon. Create a new file in MS Word by clicking 'File' and then the 'New' menu item to access the templates.
Cholesterol is a component of food, and is found only in animal products like meat, poultry, fish, eggs, and dairy foods. And yes, there are several ways to increase HDL, the good cholesterol. Exercise! Every little bit counts: stairs, walking, biking, upper body and lower body weight training.
When it comes to HDL cholesterol -- good cholesterol â a higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the bad cholesterol out of your blood and keeping it from building up in your arteries. A statin can slightly increase your HDL, as can exercise.