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Implantation bleeding often causes spotting or off-and-on bleeding for about one or two days. This differs from a menstrual cycle, which normally lasts between four to seven days. Cramping severity: Both menstruation and implantation bleeding can cause cramping, but cramps from your period feel much more intense.
Normal spotting is what may occur at the very end of your bleeding days. A day or two of spotting after 3 to 5 days of bleeding is normal, and just the end of the bleeding period. Spotting before your menstruation is common but not ideal. A period ideally should freely flow once started.