CoQ10 Plus B Vitamins for Cellular Energy Learn why it may be important to supplement your diet with CoQ10 and B vitamins: key nutrients that help your body maintain a healthy supply of energy. A Guide to the B Vitamins There are so many B vitamins it can be easy to forget what each one is for.
Common colds, or simply colds, are usually quite harmless and go away again on their own. Although they are different to the flu, having the symptoms of a cold-like a cough, sore throat and runny nose-can be bothersome. A severe cold can make you feel weak and ill too. Most colds are caused by viruses.
Now then, letâs move on to the myths about colds: Myths and Truths. Myth: Winter is the âcold seasonâ and you can catch a cold from being chilled. Truth: The only way to âcatchâ a cold would be to be exposed to a cold virus, being chilled, having wet hair, or it being winter are all NOT ways you can get a cold. These have nothing to do with catching a cold virus.