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For every cautious skeptic, however, there is a cautious optimist; even some dermatologists find the recent trials intriguing. The results are very compelling and confirm that oral intake of this specific type of bioactive collagen peptide can increase collagen production, says dermatologist Patricia Farris.
Before getting into the benefits of their collagen, itâs important to understand the difference between Vital Proteinâs Collagen Peptides and Vital Proteinâs Collagen Protein (gelatin). Collagen Peptides â (Blue lid) These peptides are derived from gelatin, and contain the same amino acids as gelatin. The main difference is use â the peptides dissolve instantly in hot or cold liquids without gelling for an easy nutrition boost. Beef Gelatin â (Green lid) Think gelatin. Remember, it has the same nutritional benefits of collagen peptides because it is the same amino acids. However, collagen protein can be used to make homemade jello or gummies because it gels.