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A , Administration, answered. Changes in hormone levels from menopause affect where women gain weight, usually in the stomach area as opposed to the hips or thighs. The hormonal changes affect only where you gain the weight, not why you gain extra weight. After menopause, weight gain is more likely a result of an inactive lifestyle and eating more calories than you burn. Genetics can also play a role in weight gain as we get older.
Unwanted weight gain is common in menopause â but not inevitable. As you enter perimenopause and menopause, estrogen levels drop naturally and may create a hormonal imbalance. Your body reacts by trying to protect itself by actually storing fat â especially around the waist, hips and thighs.