Morning Joe is hosted by Joe Scarborough, Mika Brzezinski and Willie Geist. The show features interviews with top newsmakers and politicians and in-depth analysis of the day's biggest stories.
Sleepy and tired after eating, with food in the stomach. When food is still present in the stomach and the person overeats, overeating produces a biochemical shock on the whole organism due to factors related to heavy breathing. Falling asleep and tired after eating (usually in 20-60 minutes after eating) are frequent signs of this biochemical shock. This effect of being sleepy after eating meals is much stronger after eating junk food and especially overeating (see the second half of this page for more info about this effect).
Other causes of sleep disturbance include sleep apnea, teeth grinding, allergies and colds, snoring, frequent urination, fibromyalgia, and nightmares. Sleep apnea causes breathing interruptions during your sleep, and teeth grinding (which is called bruxism) can cause you to wake up during the night.Allergies, colds, coughing, and upper respiratory infections can make it difficult for you to breathe at night.leep apnea causes breathing interruptions during your sleep, and teeth grinding (which is called bruxism) can cause you to wake up during the night.