By the way, you dropped a 'c' out of 'ccc' in your link. It should read: http://www.cc.nih.gov/ccc/patient_education/pepubs/lo_io_diet.pdf. If you haven't seen it, have you seen: http://www.cc.nih.gov/ccc/patient_education/pepubs/lo_ioi_list.pdf. This is the best LID that I've seen yet for the US. The only things that I have picked up are that: Pasta made with egg should probably be in the 'not allowed' column (almost 20x iodine as much as non-egg version).
Mount Kilimanjaro is located in Tanzania. It is a dormant volcano comprising three volcanic cones, and is the highest peak in Africa.
A map of the Kibo cone on Mount Kilimanjaro was published by the British government's Directorate of Overseas Surveys in 1964 based on aerial photography conducted in 1962 (Subset of Kilimanjaro, East Africa (Tanganyika) Series Y742, Sheet 56/2, D.O.S. 422 1964, Edition 1, Scale 1:50,000).