The winter of 2015-2016 could end up as one of the warmest winters on record for Canada as a whole, as a strong El Nino niÃ±o persists into the upcoming. season
The health of your brain depends not only on how much (or little) fat you eat but on what kind it is. Intellectual performance requires the specific type of fat found most commonly in fish, known as omega-3 fatty acids.
The natural compounds in some foods nurture important neurotransmitters, which improve cognitive abilities and may even help chase away depression and the risk of some degenerative diseases. Here are seven foods to improve brain power and make you smarter.