Diabetes insipidus is a rare disorder that occurs when a person's kidneys pass an abnormally large volume of urine that is insipidâdilute and odorless. In most people, the kidneys pass about 1 to 2 quarts of urine a day. In people with diabetes insipidus, the kidneys can pass 3 to 20 quarts of urine a day.
A RealAge answered. Government guidelines suggest 420 milligrams (mg) per day for men, 320 mg for women. We recommend that both men and women aim to get 400-500 mg of magnesium per day. It may be tough to get all the magnesium you need from food, so top up your daily intake with a multivitamin that contains at least 100 mg of magnesium.
Here's how much calcium and vitamin D you need every day, according to the Institute of Medicine. Calcium. 1  Children 1-3 years old: 700 milligrams (mg). 2  Children 4-8 years old: 1,000 mg. 3  Children 9-18 years old: 1,300 mg. 4  Adults 19-50: 1,000 mg. 5  Women 51 to 70: 1,200 mg. 6  Men 51 to 70: 1,000 mg.