Calcium in Vegetables. Vegetables especially high in calcium include a number of greens. Boiled spinach contains 245 mg, collard greens contain 266 mg, boiled mustard greens 284 mg and mustard spinach 315 mg per cup. One cup of boiled soybeans contains 261 mg.
Confidence votes 298K. Cultural aspect describes a people's religion, spirituality, economic, family and community life, government, sports, foods, art, and other parts of their culture. Minor edit?
1. CULTURAL HERITAGE & ITS IMPORTANCE INTRODUCTION Heritage is anything that is considered important enough to be passed on to the future generations.Heritage is broadly categorized into two main divisions:- Cultural Heritage refers to the cultural aspects like heritage sites, monuments, folklore, traditional activities and practices, language etc. ...