ITEM # 01-078-102. One-of-a-kind personalized Confirmation gift for your special Godchild that will become a lasting keepsake. Personalized with name, date and optional personal message from you. Add a photo and it becomes a very special remembrance of an important religious occasion in the life of your Godchild.1. Phrase Above Name: 2.ne-of-a-kind personalized Confirmation gift for your special Godchild that will become a lasting keepsake. Personalized with name, date and optional personal message from you. Add a photo and it becomes a very special remembrance of an important religious occasion in the life of your Godchild. 1. Phrase Above Name:
Naturally cholesterol-free and low-fat, fruits and vegetables are the foundation of a good diet. Whole grains: Oats, quinoa, barley, and whole wheat offer up fiber, complex carbohydrates, and protein.
All foods from animals contain some cholesterol. This includes meats, such as beef, pork, lamb, chicken, and fish. It also includes dairy products, such as milk, cheese, and ice cream.Organ meats, such as liver, are especially high in cholesterol.Egg yolks contain cholesterol, too.lso, even though fish contains cholesterol, you can help lower your cholesterol by eating at least two servings of fish each week in place of meat. You can do this because many types of fish are relatively low in saturated fat. The following table shows the amount of cholesterol in many common foods.