Episodes of Meniereâs are caused by distortion and eventual damage to the balance and hearing center in the inner ear. Each bout of Meniereâs corresponds to an episode of damage. Repeated damage causes the brainâs balance center to become impaired. As the brain âresetsâ to the new set of signals, the vertigo ceases.
Raw honey Malaysia is harvested from rainforest. It is very beneficial to health but how much raw honey should you consume in a day? For adults it is recommended to take between 10ml to 15ml per day and for children 5ml to 10ml per day. Please note that is just a reference point only. However honey is not suitable for infant below 1 year old as their gut system has not matured yet. It is recommended that you replace your daily sugar intake with raw honey.
Source: USDA. 2. World Health Organization (WHO) â The World Health Organization recommends that the daily sugar intake does not make more than 10 percent of your calorie intake per day. This means that the amount of sugar per day you can consume is around 50 grams. These recommendations were passed in 2002, but WHO is seeking to change their own guidelines by dropping its daily sugar intake recommendations from 10 percent of your calorie intake to 5 percent.