Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. 1  Choose healthier fats. 2  Eliminate trans fats. 3  Eat foods rich in omega-3 fatty acids.  Increase soluble 1  fiber. Add whey protein.
Ford F-150 pickup tops list for 'American-made'. As Americans struggle despite a reviving economy, a tough pickup truck straight out of Detroit was named Monday as the leader on Cars.com's American-Made Index. Second place may come as a surprise: Toyota.
Made In U.S.A. (Partly) For example, while Jeep's Patriot may be built in Belvedere, Ill., its transmissions originate in Mexico, Japan and Germany. Similarly Ford's Michigan-assembled Mustang may be as American as mom, Marines, and apple pie, but its transmissions come from China, France, the U.K., and Mexico.