Some birth defects are caused by a mutation (change) in a single gene. In 1991, Stephen Warren, PhD, a March of Dimes grantee at Emory University in Atlanta, Georgia, identified the gene that causes fragile X syndrome, the most common inherited cause of intellectual disabilities.
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The act of lying down can also trigger heart palpitations. This may be due to activation of the vagus nerve, which is a major component of the parasympathetic nervous system and travels from your brain to your abdomen. The vagus nerve is one of the nerves responsible for controlling your heart rate.