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Bear weight on the proper side. You should hold your cane on the same side of your body that your injury is on. If you are using the cane for general mobility rather than an injury, hold the cane using your dominant hand and bear weight on this side of your body.This will make the cane bear the majority of your weight, as well as the impact caused by your motion when walking. Walk with the cane.f you are using the cane for general mobility rather than an injury, hold the cane using your dominant hand and bear weight on this side of your body. This will make the cane bear the majority of your weight, as well as the impact caused by your motion when walking.
you need to use it in the alternate hand of the leg that is bothering you....it is counter intuitive, but it really works better this way, so if you left leg hurts you use the cane in your right hand and if your right leg hurts you use the left hand, and if both legs hurt I recommend staying home and watching a movie, or getting those silly dust bunny garlands that houses can get.