What is gas?Gas (flatus) is made in the stomach and intestines as your body breaks down food into energy. All people pass gas, some people more than others. It is normal to pass gas from 6 to 20 times per day.Intestinal gas is made up of oxygen, nitrogen, hydrogen, carbon dioxide, hydrogen sulfide, ammonia, and methane.
The ketogenic diet: Why the HIGH FAT plan results in âmore effective weight lossâ. THE KETOGENIC diet is a high-fat and low-carbohydrate plan which is believed to have many potential benefits for weight loss - but what is it and what makes it effective? 15:19, Sat, Feb 4, 2017 | UPDATED: 15:29, Sat, Feb 4, 2017.
Low Carb, Ketogenic Diet Basics. Ketogenic is a term referring to a ketone based diet, hence the term in ketosis.. This is caused by the consumption of ultra low carbohydrates-under 100 grams per day for sure, but most often I think, under 30-40 grams-in order to force the body into ketosis.