eDiscovery legal process â As a practice, eDiscovery runs from the time a lawsuit is foreseeable to the time the digital evidence is presented in court. At a high level, the process is as follows: Data is identified as relevant by attorneys and placed on legal hold.
There are 119 calories in 1 cup, cooked, flaked and pieces of Steamed Hard Shell Crab. Calorie breakdown: 17% fat, 0% carbs, 83% protein.
Soft-shelled crabs and hard-shelled crabs are of the same species. Blue crabs have a hard shell or exoskeleton. In order for the crab to grow, it must periodically shed its shell in a process called molting. Typically, a crab will seek shelter during this process because it is highly vulnerable to predators.