Morning Joe is hosted by Joe Scarborough, Mika Brzezinski and Willie Geist. The show features interviews with top newsmakers and politicians and in-depth analysis of the day's biggest stories.
There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
A Dangerous Cycle. The relationship between sleep apnea and obesity is a complex one. Obesity can cause sleep apnea to form or worsen, and sleep apnea can cause more weight gain. Individuals may find themselves succumbing further and further to the disease, as the cycle between the two becomes more severe.