Abhishek Lalwani, Have read the Harry potter series many times. Views. Dementors, as said in the book, are one of the darkest and the foulest creatures that walk upon this earth. They feed on the darkest and worst memories of a person and thus cause sadness and despair to the people near them. Written Jan 7.
This has led the CDC to create its daily recommendation of iodine to be just 150 mcg (micrograms) for the average adult for general thyroid health, which does not take into account the need in other areas of the body. Iodine plays a major role in the health and wellness of the entire body.
A serving of spirulina can contain from 16 micrograms, or about 10 percent of your daily need, up to over 15,000 micrograms, or over 1,000 percent of what you need each day. Too much iodine can cause a goiter and thyroid deficiencies, but an overdose is quite rare. The upper limit for iodine is 1,100 milligrams per day.