Your body does not store water-soluble vitamins -- B vitamins and vitamin C -- because they dissolve in bodily fluids. Eating a variety of healthy foods, such as fruits, vegetables, fish and whole grains, each day helps prevent deficiencies. Fat-soluble vitamins, which include A, D, E and K, circulate in your blood.our body does not store water-soluble vitamins -- B vitamins and vitamin C -- because they dissolve in bodily fluids. Eating a variety of healthy foods, such as fruits, vegetables, fish and whole grains, each day helps prevent deficiencies. Fat-soluble vitamins, which include A, D, E and K, circulate in your blood.
Soup beans is a term common in the Southern United States, particularly the regions around the Appalachian Mountains. Black-eyed peas â While these peas are almost never referred to as soup beans, the preparation in the Appalachian region is almost identical. 2  Black-eyed Peas, sometimes called blackeye peas, are most common where Appalachian culture intersects with lowland soul-food and coastal food cultures.
Haricots verts, French for green beans (also known as French beans, French green beans, French filet beans, or fine beans (British English)) is a variety of green beans that is longer, thinner, crisper, and more tender than standard green beans. It is different from the haricot bean, which is sold as a dried seed.reen beans, also known as string beans, or snap beans in the northeastern and western United States, are the unripe fruit and protective pods of various cultivars of the common bean (Phaseolus vulgaris).