GIMP: Compressing a JPEG. [Return to the GIMP: LSU Overview]. If an image has the desired scale but still has a large filesize, the image's data can be compressed with little visual change in quality. The following steps will show the user how this can be accomplished using GIMP.
6 Health Benefits of Chickpeas (Garbanzo Beans) 1  Powerhouse of Cholesterol-Lowering Fiber. 2  Natural Source of Immune-Boosting Zinc and Copper. 3  Chickpeas May Also Aid Weight Loss. 4  Benefits for the Digestive System. 5  Good Source of Dietary Iron. 6  Potential Anti-Cancer Effects.
Plenty of Fiber, Too. Chickpeas also offer a wealth of fiber, another nutrient linked to weight loss. Fiber has its own filling effects, which means you'll feel satisfied for longer after your meal. It also slows the release of sugar from your food into your bloodstream, keeping your blood sugar levels more stable.