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For every cautious skeptic, however, there is a cautious optimist; even some dermatologists find the recent trials intriguing. The results are very compelling and confirm that oral intake of this specific type of bioactive collagen peptide can increase collagen production, says dermatologist Patricia Farris.
There are many foods that can stimulate, aid and boost your bodyâs natural collagen production. These aid your skinâs collagen production as well. Here are some things to help collagen production: Essential oils that promote collagen production: Wheat germ oil. This has a distinctive scent but stimulates collagen production as it is rich in vitamin E. It is also good for hair. Wolfberry oil â excellent for collagen production Frankincense and Sandalwood. The essential oils increase collagen production and are even being credited with helping to repair damaged DNA. Vitamin C can be applied direct to the skin through natural skin care masks and recipes. You can use fresh fruits or oils in oil blends and masks. Foods that support and stimulate the production of collagen include: