As a Contact Representative, you will provide quality service and general information to active duty, reserve and former military personnel and their dependents as well as civilian employees. You will identify relevant financial regulations and policies to resolve customersâ problems and general inquiries.
Runners, especially those training for long distances such as marathons, should consume .5 to .75 grams of protein per pound of body weight. Good sources of protein are fish, lean meat, poultry, beans, nuts, whole grains, egg whites, low-fat milk, low-fat cheese and some vegetables.
Return to Index. Report Post. Had an anorexic (but very very good runner for a period) on my college team. She wouldn't skip meals, but she would eat like an apple and one small granola bar with a bottle water at lunch. I saw her eat an orange, banana, one piece of bread and a coke for dinner a few times.