Morning Joe is hosted by Joe Scarborough, Mika Brzezinski and Willie Geist. The show features interviews with top newsmakers and politicians and in-depth analysis of the day's biggest stories.
There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
Not only can being overweight or obese negatively affect your sleep through sleep apnea and restless legs syndrome, but certain sleep problems may contribute to obesity. Abnormal sleep behaviors, or parasomnias, may rarely have a role. One such condition is called sleep-related eating disorder (SRED).