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Letting your car idle isn't actively bad for the drive train, but it certainly does put strain on the engine, additionally engaging the AC will put the engine under load, and work the engine harder even though you're not driving anywhere.
According to NSFâs 2000 Sleep in America poll, when they are driving drowsy, 42 percent of those polled said they become stressed, 32 percent get impatient and 12 percent tend to drive faster. In the same poll, about one in five drivers (22%) said they pull over to nap when driving drowsy.