Bike riding can be good exercise, and biking outdoors is a great way to connect with nature, burn calories and work your lower body.Here are some tips to help you to stay safe and maximize your workout:ny exercise that makes you move is a good exercise. Biking is one of my favorite exercises. My knees never hurt no matter how many miles I pedal. It is easier on the joints than running.
In the 18th century, the most ancient known Indo-European languages were those of the ancient Indo-Iranians. The word Aryan was therefore adopted to refer not only to the Indo-Iranian peoples, but also to native Indo-European speakers as a whole, including the Romans, Greeks, and the Germans.
Confidence votes 34.9K. The word Aryan is an archaic term for either the proto-Indo-European people who are believed to have originated in central Russia, or the proto-Indo-Iranian people who originated in southern Russia.he ancient Aryans were people who spoke an Indo-Iranian language and lived in Persia and India during the Bronze Age, and before.