Academy award history. This is the seventh Academy Award nomination for Kate Winslet. She was previously nominated for: THE READER (2008) Winner, Actress in a Leading Role. LITTLE CHILDREN (2006) Nominee, Actress in a Leading Role. ETERNAL SUNSHINE OF THE SPOTLESS MIND (2004) Nominee, Actress in a Leading Role.
Tai chi is a mind-body practice often used to enhance mental and physical health. Although it was initially developed as a martial art, it's commonly practiced as a form of moving meditation. Many practitioners of tai chi use this technique to reduce stress, as well as to improve posture, balance, flexibility, and strength. In addition, tai chi is said to boost mood, alleviate pain, strengthen the immune system, and improve heart health.
In World Tai Chi & Qigong Day Founder's new globally acclaimed book, The Tao of Tai Chi: The Making of a New Science, this massive global event's founder reveals the nearly 60 year journey from an extraordinary experience at a Taoist Temple in Hong Kong that led him and his wife, the co-founder of this event, to the far corners of the planet, to ...