they are not accessible to the frontal lobes--the understanding, thinking, reasoning parts of the. brain. The paradox at the heart of trauma: they see and feel only their trauma, or they see and feel. nothing at all. PTSD is marked by an inability to construct a coherent story of their past.
Most people associate caffeine with coffee, tea and chocolate. Other products, such as guarana, a Brazilian plant whose seeds are high in caffeine, and yerba mate, a South American herb used to make tea, are also natural sources of caffeine.ources of Caffeine. Currently, pure caffeine and caffeine citrate may be added to cola-type beverages and it must be declared in the ingredients list on the product label. Caffeine may not be added to any other food. Many foods and food ingredients contain caffeine from natural sources.
Here are some examples: 1  Folate: Lentils are among the most folate-dense foods, so try to incorporate them into your diet. 2  Thiamine: Kidney beans are rich in thiamine as well as folate, making them a really great mood-boosting food. 3  Magnesium: Wheat bran, pumpkin seeds and cocoa powder are all rich in magnesium.