Drinking pure water, however, is the best way to assure adequate hydration and proper body functioning as some beverages contain caffeine or alcohol, which can promote dehydration. Approximately 1 ml of water is needed for each calorie consumed during the day.
Nepali is the national language of Nepal. Most of the countryâs population speaks Nepali as a 1st language, and many speakers of Nepalâs 122 other languages speak it as a 2nd language. India. Nepali is the official language of Sikkim, an Indian state in the Himalayas, and in the Darjeeling district of West Bengal.
The official language of Bangladesh is Modern Standard Bengali (Literary Bengali). It serves as the lingua franca of the nation, with 98% of Bangladeshis fluent in Standard Bengali or Bengali dialects as their first language. Chittagonian: spoken in the city of Chittagong and in much of the southeast of the country, it is often considered to be a dialect of Bengali, but both languages are mutually unintelligible to each other. 2  Hajong: originally a Tibeto-Burman language that has shifted over time to an Indic language.