To clear the air, below are a few facts all pool owners should know: 1  Pool liners do not cost $10,000. 2  Pool liners generally do not last over 20 years. 3  While tears can happen, they are not likely.  Vinyl pool liners can look just as beautiful as fiberglass or concrete.
Chronic stress accelerates premature aging by shortening DNA telomeres. A wide range of studies have shown that the stress caused by things like: untreated depression, social isolation, long-term unemployment, anxiety attacks... can speed-up the aging process by shortening the length of each DNA strand.
The length of these guys is important. Basically, the shorter your telomeres, the shorter your lifespan. It just so happens that intermittent fasting is a way to increase the length of your telomeres. Actually, simply eating less can also help your telomeres stay nice and long. Animal studies have shown that animals who ate about 30 percent fewer calories also lived about 30 percent longer than the animals that ate more.