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During the first trimester, your body experiences a surge of hormones and an increase in blood volume. These two changes can cause more frequent headaches. These headaches may be further aggravated by stress, poor posture or changes in your vision. Other causes of headaches during pregnancy may involve one or more of the following: Lack of sleep. Low blood sugar.
The causes of stress are different for every woman, but here are some common causes during pregnancy: 1  You may be dealing with the discomforts of pregnancy, like nausea, constipation, being tired or having a backache. 2  Your hormones are changing, which can cause your mood to change.