How many tablespoon in 1 pound of flax seed? 51.8391561 tablespoons because 1 cup of flax seeds weight 140 g = 0.308647 lb OR 0 lb and 4.93 oz, and each cup equa 16 spoons. Hope this help.
Americans are swallowing 22 teaspoons of sugar each day, and it's time to cut way back, the American Heart Association says. Most of that added sugar comes from soft drinks and candy â a whopping 355 calories and the equivalent of guzzling two cans of soda and eating a chocolate bar.
In the last 20 years, the amount of sugar each person consumes yearly in the United States has soared from 26 pounds per person to more than 135 pounds per person. The average teenage male now consumes more than 34 teaspoons of sugar per day.Most of that sugar comes from man-made or refined sugars, which are from cane sugar, beet sugar, corn syrup and corn sugar, especially in the consumption of soft drinks.merican's sweet tooth may not be so sweet for their waist. Americans, on average, are consuming 22 teaspoons of added sugar daily, the equivalent of 350 calories. That's over 8,000 teaspoons annually! This amount is double the amount recommended daily by the American Heart Association.