2. Take a deep breathand then, take a few more. Research shows that even a few minutes of deep breathing can have an impact on the adrenal glands by reducing the stress hormones they secrete. Instead of jumping out of your seat during a traffic jam or other stressful spot, start breathing deeply.
Complex Document Overview. 1  Complex documents in a legal environment are plentiful, and generally these documents are to be filed or sent to clients on a time sensitive basis. 2  When you use styles in your complex document Microsoft Word's Document Map feature lets you quickly move to different headings within a document. This is a real time-saver when working with long documents. The Document Map is just like a road map.
How to use the Document Map to see where you are in a document. If you have a really big document, it's sometimes easy to get lost. You can see a page of text, but it's hard to know where you are in the document. Document Map is a good way to solve this problem.As you move around your document, the Document Map will highlight the current heading. For example, in Figure 1, I can see that the cursor is within the section with the heading Balloons. In Figure 2, I can see that the cursor is within the section Sea transport.ow to use the Document Map to see where you are in a document. If you have a really big document, it's sometimes easy to get lost. You can see a page of text, but it's hard to know where you are in the document. Document Map is a good way to solve this problem.