SELECT BIDDER - a contractor which is one of a select list asked to bid or. estimate project costs; normally, low bidder awarded the project. SPECIALTIES - division 10 of the 16 Major Uniform Construction Index. classifications, including toilet partitions and accessories, enamel boards, tack.
Water Soluble Vitamins. By: Dr. George Obikoya. The water-soluble vitamins, excluding vitamin C, popularly are termed the B-complex vitamins. There are eight of them, namely; B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), niacin (nicotinic acid), B12, folic acid, pantothenic acid, and biotin.
Water-Soluble Vitamins. All B vitamins and vitamin C are water-soluble. Water-soluble vitamins are easily dissolved in the body. The kidneys remove excess amounts of these vitamins so they can be excreted in the urine. Still, this doesnât mean that you can take vitamins B and C in unlimited quantities.