What is gas?Gas (flatus) is made in the stomach and intestines as your body breaks down food into energy. All people pass gas, some people more than others. It is normal to pass gas from 6 to 20 times per day.Intestinal gas is made up of oxygen, nitrogen, hydrogen, carbon dioxide, hydrogen sulfide, ammonia, and methane.
The ketogenic diet: Why the HIGH FAT plan results in âmore effective weight lossâ. THE KETOGENIC diet is a high-fat and low-carbohydrate plan which is believed to have many potential benefits for weight loss - but what is it and what makes it effective? 15:19, Sat, Feb 4, 2017 | UPDATED: 15:29, Sat, Feb 4, 2017.
The 3 Ketogenic diet types all offer different benefits and help alleviate some of the concerns associated with the general, always low carb ketogenic diet. One of the main criticisms of a ketogenic diet plan is that itâs difficult to workout with intensity because of a lack of energy (due to cutting carb intake). There are different types of ketogenic diets which tweak keto so that the dieter can still workout with intensity and even eat carbs every week.