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The Dukan Diet is a protein based nutritional approach designed by Pierre Dukan, a French nutritionist and dietician. The Dukan Diet, or Dukan method proposes a healthy eating plan which is based on how primitive man used to eat when we were hunter-gatherers.
Once your True Weight is consolidated on the Dukan Diet weight loss coaching program, we offer you a coaching option for the Stabilization phase. After finishing a weight loss program, many people fail and go back to old eating habits where the weight they lost eventually comes back to the surface.