Yes you can take the PMP exam even if you are not working currently, as per PMI you have to show 4500 hours experience(or 7500 hours in case of diploma) in last 8 years. reetika Hi Sanket ,
Benefits of Push Ups. What are the benefits of push ups? Pushups allow you to train and build stability in a variety of muscle groups. This can help you avoid injury during day to day activities or other forms of athletic training, particularly if you perform pushups the right way. Pushups are commonly used as a strength building exercise.
About the Bosu Push Up The bosu push up is a great exercise that is easy to perform and can produce dramatic results in both increased strength and muscle tone. As with a traditional push up, this exercise strengthens and tones the muscles in the chest and triceps, but the addition of the bosu also requires you to engage the muscles in your core.