Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. 1  Choose healthier fats. 2  Eliminate trans fats. 3  Eat foods rich in omega-3 fatty acids.  Increase soluble 1  fiber. Add whey protein.
Ford F-150 pickup tops list for 'American-made'. As Americans struggle despite a reviving economy, a tough pickup truck straight out of Detroit was named Monday as the leader on Cars.com's American-Made Index. Second place may come as a surprise: Toyota.
Ford Motor Company - Student Encyclopedia (Ages 11 and up) Ford Motor Company is one of the largest car makers in the world. The business was started in Detroit, Michigan, by Henry Ford in 1903. Sales of the Model T made Ford the most successful automaker of his time.