The jury is still out on the safety of these pre-workout supplements, but Balgobin says they can be OK in moderation and that he actually uses them himself. He says that if you are going to take them, you must not consume any other caffeine like coffee, tea or energy drinks.
Strep Throat - What Happens. Symptoms of strep throat usually begin within 2 to 5 days after you come in contact with someone who has a strep infection. Strep throat usually goes away in 3 to 7 days with or without antibiotic treatment. In contrast, if allergies or irritants are the cause of your sore throat, it will usually last longer unless the cause is eliminated. If strep throat isn't treated with antibiotics, you will continue to be contagious for 2 to 3 weeks even if your symptoms go away. You are much less contagious within 24 hours after you start antibiotics and are less likely to develop complications of the strep infection.
In most cases, the incubation period for strep throat will last between one to five days. This causes people who are exposed to the strep bacteria to manifest symptoms as early as one day after infection and as late as five days after infection.