For the most part, it seems to be better for you to get them from foods rather than pills. There are three major groups: carotenoids, which are related to vitamin A; allyl sulfides in garlic and onions; and the largest group, the polyphenols, which are found in many different foods.
Average Weather in Westchase Florida, United States. In Westchase, the summers are long, hot, oppressive, and mostly cloudy; the winters are short, cool, windy, and partly cloudy; and it is wet year round. Over the course of the year, the temperature typically varies from 53Â°F to 89Â°F and is rarely below 40Â°F or above 92Â°F.
Frisco, TX Climate. Frisco Texas has a warm and somewhat humid climate throughout much of the year. Frisco's winters are mild compared to other locations in the US, but summers are hot with over 100 degree temperatures not being unusual. Summers. Summer temperatures routinely reach a daily high of over 100 degrees, and occasionally over 110 degrees Fahrenheit.