Temperate deciduous forests can be found in the eastern part of the United States and Canada, most of Europe and parts of China and Japan. The temperate deciduous forest is a biome that is always changing. It has four distinct seasons: winter, spring, summer and fall. Winters are cold and summers are warm.
Emotional intelligence (EQ) is the ability to identify, use, understand, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. This ability also allows us to recognize and understand what others are experiencing emotionally.
Emotional intelligence differs from how we think of intellectual ability, in that emotional intelligence is a learnedânot acquired. This learning can take place at any time in life so the social and emotional skill set, known as emotional intelligence, is something we can all have. It is important to remember that there is a difference, however, between learning about emotional intelligence and applying that knowledge to your life.