Your body does not store water-soluble vitamins -- B vitamins and vitamin C -- because they dissolve in bodily fluids. Eating a variety of healthy foods, such as fruits, vegetables, fish and whole grains, each day helps prevent deficiencies. Fat-soluble vitamins, which include A, D, E and K, circulate in your blood.our body does not store water-soluble vitamins -- B vitamins and vitamin C -- because they dissolve in bodily fluids. Eating a variety of healthy foods, such as fruits, vegetables, fish and whole grains, each day helps prevent deficiencies. Fat-soluble vitamins, which include A, D, E and K, circulate in your blood.
Soup beans is a term common in the Southern United States, particularly the regions around the Appalachian Mountains. Black-eyed peas â While these peas are almost never referred to as soup beans, the preparation in the Appalachian region is almost identical. 2  Black-eyed Peas, sometimes called blackeye peas, are most common where Appalachian culture intersects with lowland soul-food and coastal food cultures.
We can tell the difference by their shape. ï· Dry Beans are oval or kidney shaped. There are two main types of dry beans. Red beans are used in bean burritos, bean tostadas, nachos frijoles, soups, salad bar choice, marinated salads, and main dishes or side dishes, such as vegetarian beans or baked beans.here are two main types of dry beans. Red beans are used in bean burritos, bean tostadas, nachos frijoles, soups, salad bar choice, marinated salads, and main dishes or side dishes, such as vegetarian beans or baked beans.