Drinking pure water, however, is the best way to assure adequate hydration and proper body functioning as some beverages contain caffeine or alcohol, which can promote dehydration. Approximately 1 ml of water is needed for each calorie consumed during the day.
Nepali is the national language of Nepal. Most of the countryâs population speaks Nepali as a 1st language, and many speakers of Nepalâs 122 other languages speak it as a 2nd language. India. Nepali is the official language of Sikkim, an Indian state in the Himalayas, and in the Darjeeling district of West Bengal.
Nepali (Devanagari: à¤¨à¥à¤ªà¤¾à¤²à¥ à¤­à¤¾à¤·à¤¾) also known by its endonym Khas-kurÄ (à¤à¤¸ à¤à¥à¤°à¤¾) is an Indo-Aryan language of the sub-branch of Eastern Pahari. It is the official language of Nepal. It is spoken mainly in Nepal and by about a quarter of the population in Bhutan.