1 The 2 largest exchanges in the world are the US NASDAQ the US NYSE â the combined value of these two exchanges is equal to the value of the next 6 smaller exchanges (Tokyo, London, Hong Kong, NYSE Euronext Europe, Shanghai and the TSX Group).
While probiotic-foods have live bacteria, prebiotic foods feed the good bacteria already living in your gut. You can find prebiotics in items such as asparagus, Jerusalem artichokes, bananas, oatmeal, red wine, honey, maple syrup, and legumes.
Probiotic Food Sources. Foods high in probiotics are fermented dairy products. These foods naturally contain both prebiotics and probiotics, making them synbiotic. Some of the most common fermented dairy products include: Yogurt; Cheeses; Kefir; Sour cream; Raw or Cooked Prebiotics: Which Should You Use?