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The primary difference between implantation bleeding and menstruation is the flow. Bleeding caused by implantation is very light and will stay light. For many women, menstruation starts off light and gets heavier over time. Bleeding from implantation will not cause blood clots like normal menstruation.
The difference is that menstruation is the time of your period. The 4-7 days you bleed continuously every month. The menstruation cycle is the whole time your body functions so that you may reproduce. This cycle is separated into 3 parts.