Place all vegetables in the bottom of a slow cooker. Season both sides of the meat with black pepper and salt. Preheat a large saute pan to moderately high heat; once hot spray pan with pan spray. Lightly flour beef then sear meat on all sides for 3-4 minutes per side.
We're all encouraged to wear white in summer, since white clothing is supposed to keep us cool â but it doesn't. In fact, black clothing is the best way to keep cool in the heat. It's basic physics. And biology. Find out why cool people will wear black this summer.
Cool skin has two categories: light cools and âmedium to deep coolsâ. Light cools tend to have a rosy-pink, pinkish-beige or a pearly skin. Their eyes are grayish-blue, bluish-green or light blue. Hair colors that compliment this skin type are lighter colors such as white blonde, platinum blonde and light browns.