The winter of 2015-2016 could end up as one of the warmest winters on record for Canada as a whole, as a strong El Nino niÃ±o persists into the upcoming. season
The health of your brain depends not only on how much (or little) fat you eat but on what kind it is. Intellectual performance requires the specific type of fat found most commonly in fish, known as omega-3 fatty acids.
The best foods for our brains. So even though foods won't make us smarter (to get smarter, you have to go back to your schooling days and learn, research and study), certain foods will better improve our brain function. According to Pick the Brain, these foods include: Healthy fats â salmon, tuna, eggs and flaxseeds.