tarÂ·pon. n. pl. tarpon or tarÂ·pons. Either of two large marine game fishes, Megalops cyprinoides of the Pacific and Indian Oceans or M. atlanticus of Atlantic coastal waters, having a bluish-green back and silvery sides.
Try using a menstrual cup. A menstrual cup can be left in place for up to 12 hours. Depending on your flow you may need to change it more frequently but it can safely be left in place for 12 hours a time. When you put a tampon in it is always important to remember to remove it. The same is true for a menstrual cup.
5. Change your tampon a bit more frequently if you want to. Though you don't have to change your tampon more frequently if you're swimming, if you feel paranoid about needing to change it, or if you feel a little uncomfortable after getting out of the water, then you can change it 2 hours or so early if you'd like to.