Drinking pure water, however, is the best way to assure adequate hydration and proper body functioning as some beverages contain caffeine or alcohol, which can promote dehydration. Approximately 1 ml of water is needed for each calorie consumed during the day.
Nepali is the national language of Nepal. Most of the countryâs population speaks Nepali as a 1st language, and many speakers of Nepalâs 122 other languages speak it as a 2nd language. India. Nepali is the official language of Sikkim, an Indian state in the Himalayas, and in the Darjeeling district of West Bengal.
India will have the largest number of English speaking population in the world by 2010 (currently 2nd) Major Languages Assamese About 60% of the population of Assam speaks Assamese. Bengali It is the state language of West Bengal. Many people in Bengal only speak Bengali and do not speak Hindi or English. Gujarati State language of Gujarat. Hindi This is the first language of about 20% of India. It is the first language in Bihar, Uttar Pradesh, Rajasthan and Madhya Pradesh. It is the official language of the Indian government. Kannada State language of Karnataka. Kashmiri About 55% of the population of Jammu & Kashmir speak this language.