The 10 best ways to fight off dementia: From a glass of red to a twirl around the dance floor, scientists reveal how to cut the risk. 1  The simple everyday lifestyle changes can cut the risk of the disease by more than half, say Scottish scientists. 2  Drinking green tea and taking fish oils are among other recommendations.
#3. I had a spinal tap, done in an ER setting, and it went much better than I would have thought. There was no pain involved at all, just a funny bone sensation shooting down one leg into the feet, and it only lasts for a second, at the very end of the procedure.
A. A. A. Your brain and spinal cord are bathed in fluid. A spinal tap, also called a lumbar puncture, is a procedure doctors use to remove and test some of this liquid, called cerebrospinal fluid (CSF).It helps them diagnose disorders of the brain and spinal cord, including multiple sclerosis.. A. A. Your brain and spinal cord are bathed in fluid. A spinal tap, also called a lumbar puncture, is a procedure doctors use to remove and test some of this liquid, called cerebrospinal fluid (CSF).