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Major Difference. When packaged specifically with long-term storage in mind and kept in a stable environment, white rice can easily be stored for 25 to 30 years. Not so with brown rice -- not even close. Under the best storage circumstances, it should be used within two years of buying it.
The shelf life of brown rice can be extended if it is stored in the refrigerator or freezer. Cooked rice, either white or brown, should be stored in the refrigerator and can be used for up to 3 or 4 days. For long term storage of cooked rice, store it the freezer for about two months.gain, it is best to store buckwheat in the refrigerator or freezer. Shelf Life. The shelf life of buckwheat can be up to 2 to 3 months in the refrigerator and 6 months or longer in the freezer when stored correctly.