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Implantation bleeding often causes spotting or off-and-on bleeding for about one or two days. This differs from a menstrual cycle, which normally lasts between four to seven days. Cramping severity: Both menstruation and implantation bleeding can cause cramping, but cramps from your period feel much more intense.
1 So your cycle will probably be normal for you even if it is 21 days long, or 35 days! â 2 Day 1â of a cycle is the first day of bleeding, the first day of a period. This bleeding is called menstruation.  On average, when periods have become regular, this bleeding lasts for about 5 days.