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Epsom Salt Baths Reduce Inflammation. Epsom salts have been shown to improve many conditions associated with inflammation. Daily Epsom salt baths can treat gout, athleteâs foot, toenail fungus, bruises, sprains, and relax sore muscles. Individuals struggling with a chronic illness can also find pain relief from Epsom salt baths.
The term Epsom salt and its medicinal properties are said to be established by a chemist Nehemiah Grew in 1695, in his book on the âbitter purging saltsâ. He called the mineral found in the spring water after the nearest town, Epsom.