Place all vegetables in the bottom of a slow cooker. Season both sides of the meat with black pepper and salt. Preheat a large saute pan to moderately high heat; once hot spray pan with pan spray. Lightly flour beef then sear meat on all sides for 3-4 minutes per side.
We're all encouraged to wear white in summer, since white clothing is supposed to keep us cool â but it doesn't. In fact, black clothing is the best way to keep cool in the heat. It's basic physics. And biology. Find out why cool people will wear black this summer.
What Does It Mean To Be Cool? Thorsten Botz-Bornstein links Stoicism and Hip Hop. In principle, to be cool means to remain calm even under stress. But this doesnât explain why there is now a global culture of cool. What is cool, and why is it so cool to be cool?