eDiscovery legal process â As a practice, eDiscovery runs from the time a lawsuit is foreseeable to the time the digital evidence is presented in court. At a high level, the process is as follows: Data is identified as relevant by attorneys and placed on legal hold.
There are 119 calories in 1 cup, cooked, flaked and pieces of Steamed Hard Shell Crab. Calorie breakdown: 17% fat, 0% carbs, 83% protein.
Almost two-thirds of these calories come from the crab's carbohydrate content, and each serving contains 25.5 grams of total carbohydrates, including 0.8 of a gram of dietary fiber.Consuming 6 ounces of imitation crab also boosts your protein intake by 13 grams.mitation crab has two major nutritional drawbacks -- its sugar and salt content. Each serving of imitation crab contains 10.6 grams of sugar. The sugar added to the crab improves its flavor, but also increases your calorie intake.