You can sum up your usage data into these buckets to get a total cost. 3) Option 3: using the Genability Calculator. This is by far the easiest option. The calculator takes in actual usage data such as what you would get from a meter reading and calculates the cost of a tariff.
To prevent excessive gas, it may help to: 1  Avoid the foods that affect you most. 2  Common offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-wheat bread, mushrooms, and beer and other carbonated drinks. 3  If dairy products are a problem, try low-lactose or lactose-free varieties.
A soft diet that you will be eating foods where the texture is soft and they are easy to chew or swallow. This diet is common when a person is having problems chewing or swallowing their food.t is also wise to avoid or limit your intake of foods in the cabbage family, such as broccoli, cauliflower, cabbage, and brussels sprouts. Peas can sometime also cause gas, and therefore are not mentioned on the list of soft foods.