Chewing gum can also lead to swallowing air, which can cause bloating. If you've got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.
1 Place 2 whole boneless, skinless chicken breasts (1â to 1Â½ pounds) in the insert of a slow cooker. Pour enough chicken broth over the chicken to cover, about 1 cup. 2  Add garlic, diced onion, garlic powder, sea salt, and ground pepper. 3  Cover and cook on high for 3 hours.  Remove the chicken and shred with two forks.
1 Put prepared chicken on top of the onions in the slow cooker, cover it, and turn it on to high. 2  There is no need to add any liquid. 3  Cook for 4 â 5 hours on high (for a 3 or 4 pound chicken) or until the chicken is falling off the bone.4  Don't forget to make your homemade stock with the leftover bones! Put prepared chicken on top of the onions in the slow cooker, cover it, and turn it on to high. 2  There is no need to add any liquid. 3  Cook for 4 â 5 hours on high (for a 3 or 4 pound chicken) or until the chicken is falling off the bone. 4  Don't forget to make your homemade stock with the leftover bones!