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There are 216 calories in 1 medium Broiled or Baked Pork Chop. Get full nutrition facts and other common serving sizes of Broiled or Baked Pork Chop including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. Register | Sign In Search in:
The amount of calories in a pork chop varies widely depending on the size of the chop, the cooking method and any added flavorings. A 100-gram serving of pork chop may contain between 100 and 250 calories.