Bike riding can be good exercise, and biking outdoors is a great way to connect with nature, burn calories and work your lower body.Here are some tips to help you to stay safe and maximize your workout:ny exercise that makes you move is a good exercise. Biking is one of my favorite exercises. My knees never hurt no matter how many miles I pedal. It is easier on the joints than running.
In the 18th century, the most ancient known Indo-European languages were those of the ancient Indo-Iranians. The word Aryan was therefore adopted to refer not only to the Indo-Iranian peoples, but also to native Indo-European speakers as a whole, including the Romans, Greeks, and the Germans.
History of the Ancient Aryans: Outlined in Zoroastrian scriptures. Iran is the ancient name of Persia, and it is derived from the root Arya or Aryan, the Indo-European branch of peoples who settled in that land. The Aryans of ancient Iran were Mazdayasni Zarathushtris, ie. Worshippers of Ahura Mazda (the name of God in Avestan) as revealed by the ancient prophet Zarathushtra, thousands of years before Christ.