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A typical workout for a series competitive swimmer might be between 8000-10000 yards in a 2 hour period, or 320-400 25-yard laps in 2 hours. A beginning obviously will be substantially less.
In a 25-yard swimming pool how many laps do you have to swim to consitute 2.4 miles? 2.4 miles / 25 yards 2.4 miles can be converted to yards by multiplying by 1,760 which equals 4,224. 4,224/25 = 168.96 or about 169 laps in the pool.