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Breadfruit can be eaten green or ripe. In the green stage, it is treated as a vegetable and requires cooking or processing to be eaten. In the ripe stage, it can be eaten raw. Green stage breadfruit has a white, starchy interior and is firm to the touch. Ripe fruit has a creamy to yellow flesh, slightly pasty in texture, and is sweet to the taste.
Raw garlic is a powerful anti-fungal that does not destroy beneficial bacteria in the gut. It does, however, kill bad bacteria while killing 24 out of 26 strains of Candida. It can also be rubbed on fungal skin infections.It can be eaten raw or taken in softgel capsules.east in foods may also feed a fungal infection. When you are battling an overgrowth of systemic yeast or fighting a localized infection, avoid any foods with yeastâthis means leavened breads. Stop eating any trigger foods that you suspect may be a source of an allergic response. You are going to war.