Directions should be capitalized where used as a name but not where used as a direction: â Caribbean Islands; Far East; North India; North Pole; Pacific Islands; the South; South India; South Pacific; the Southwest (n.), but southwestern (adj.); the West; Westernize.
There are 50 calories in a 2 slices serving of Sara Lee Honey Ham. Calorie breakdown: 18% fat, 16% carbs, 65% protein.
There are  130 calories in a 2 slices serving of Sara Lee Whole Grain White Bread. Calorie breakdown: 10% fat, 76% carbs, 15% protein.