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Menstruation and implantation bleeding can both cause cramping and pain. Menstrual cramps are generally more intense than cramps caused by implantation. If you are experiencing light or faint cramps that never increase in intensity and light pink or brown discharge, this is a good indication of implantation bleeding.
Heavy menstrual bleeding is considered to be 60-80ml or more in each cycle. However, it is rarely necessary to measure blood loss. Most women have a good idea about how much bleeding is normal for them during their period and can tell when this amount increases or decreases.