ITEM # 01-078-102. One-of-a-kind personalized Confirmation gift for your special Godchild that will become a lasting keepsake. Personalized with name, date and optional personal message from you. Add a photo and it becomes a very special remembrance of an important religious occasion in the life of your Godchild.1. Phrase Above Name: 2.ne-of-a-kind personalized Confirmation gift for your special Godchild that will become a lasting keepsake. Personalized with name, date and optional personal message from you. Add a photo and it becomes a very special remembrance of an important religious occasion in the life of your Godchild. 1. Phrase Above Name:
Oatmeal, salmon, walnuts, almonds and olive oil are among the foods used to lower cholesterol, according to Mayo Clinic. Foods containing plant stanols or sterols have also been shown to reduce... Oatmeal, salmon, walnuts, almonds and olive oil are among the foods used to lower cholesterol, according to Mayo Clinic. Foods containing plant stanols or sterols have also been shown to reduce...
Cholesterol in Meats and Dairy. To keep your blood cholesterol level low, choose only the leanest meats, poultry, fish and shellfish. 1  Choose chicken and turkey without skin or remove skin before eating. 2  Some fish, like cod, have less saturated fat than either chicken or meat. Most fish is lower in saturated fat and cholesterol than meat or poultry. 2  Shellfish varies in cholesterol content. 3  Shellfish have little saturated fat and total fat. 4  Even shrimp can be enjoyed occasionally on a Heart Healthy Diet provided you eat less than 300 milligrams of cholesterol a day.