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Other foods or substances may not cause an allergic reaction but may cause irritation in your hemorrhoids. Caffeine and alcohol are dehydrating and can aggravate hemorrhoids. Fats, oils and fried foods slow the digestive system and can make hemorrhoids worse. Sugars and spicy foods can also worsen conditions. Try eliminating or reducing certain foods for several weeks to see if there are links between your diet and your hemorrhoid condition. Finally, certain medications and drugs can make hemorrhoids worse.
High-Fiber Diet and Hemorrhoids. Hemorrhoids are a collection of small arteries and veins in the anal region. We are all born with a ring of hemorrhoids on the outside of the rectum and a ring just inside the rectum. Hard stools and straining cause hemorrhoids to enlarge, which can lead to bleeding and pain. In addition, hemorrhoidal tissue may protrude through the rectal opening (anal canal). A high-fiber diet results in a large, soft, bulky stool that passes through the colon easily and quickly. A softer, larger stool helps prevent straining, which can help avoid or relieve hemorrhoidal symptoms.