Its all about how a person carries their weight. For instance....on a 5'6 woman....14/16 is normal, less is skinny and higher is thick/fat. On a 6'2 woman...14/16 would be thin as hell. A woman might carry her weight in ass/tits/thighs vs stomach.
Almond butter is fast becoming the more preferred substitute to commercially produced roasted nut butter products like peanut butter. This comes as no surprise as almond butter indeed has a better nutritional profile as its favorable fat content is more heart-healthy and it does not contain high amounts of salt as well.lmonds, the primary ingredient in almond butter, are considered a type of tree nut. Tree nuts belong to the eight most common food allergens in the United States. Food allergens do not have to be eaten in considerable amounts or in their basest forms for allergic reactions to manifest.
Rich in Heart-Healthy Fats. Both peanut and almond butter are good sources of the heart-healthy monounsaturated fat. However, almond butter is a slightly better source, with 5 grams per tablespoon versus 3.3 grams-per-tablespoon in peanut butter.ignificant Source of Vitamin E. Almond butter has four times more vitamin E than peanut butter, with 3.87 grams per tablespoon versus 0.9 grams, respectively. Vitamin E is a fat-soluble vitamin known for its antioxidant properties. As an antioxidant, vitamin E offers protection to cells against free radical molecules.