X-Plane puts a log file (called Log.txt) into the X-Plane directory; this file is rewritten each time X-Plane runs. So to use the log file, run X-Plane, go to the airport where your scenery is placed, then quit and do not restart X-Plane. Now you can view the log.
Walking on the treadmill? An average person walks at a speed of about 2Â½ to 3 miles an hour (about 20 minutes a mile). To lose weight and get fit you should aim to walk at 3Â½ to 4 miles an hour (15 minutes a mile). Increasing your pace from 3 mph to 4 mph means youâll burn about one third more calories.
If you weigh 200 lbs, youâll have to walk/jog for about 6 hours to lose 1 lb. If you weigh 250 lbs, youâll have to walk/jog for about 5 hours to lose 1 lb. If you weigh 300 lbs, youâll have to walk/jog for about 4 hours to lose 1 lb. If you weigh 350 lbs, youâll have to walk/jog for about 3.5 hours to lose 1 lb.