Morning Joe is hosted by Joe Scarborough, Mika Brzezinski and Willie Geist. The show features interviews with top newsmakers and politicians and in-depth analysis of the day's biggest stories.
There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
The Causes Of Over Sleeping English Language Essay. 1  Step 1: Decide to 'Wake Up'Ã¢â¬Â¦. 2  Step 2: Get Motivated to Stop Oversleeping. 3  Step 3: Commit to a Steady Sleep Schedule. 4  Step 4: Improve your sleep. 5  Step 5: Reduce sleep gradually. 6  Step 6: Raise your physical and mental energy.