1. the act of attenuating or the state of being attenuated. 2. (General Physics) the loss of energy suffered by radiation as it passes through matter, esp as a result of absorption or scattering.
A healthy teenage boy may have a higher calorie intake of about 2,200 calories per day; about 61 to 86 g of fat should be consumed. Read more: http://www.livestrong.com/article/399246-a-teen-needs-how-many-grams-of-fat-per-day/#ixzz2QFhZ92Aj. For both teenage boys and girls, 5 to 6 tsp. of fat are recommended daily. Fat can't always be measured by the teaspoon, however, so it is easier to think of fat in actual percentages.
Teen girls need about 14 milligrams per day, which can be found in peanuts. Folate, or vitamin B9, helps your body make DNA and red blood cells. You can find it in edamame beans. Potatoes, lentils, beans, whole grains and chili peppers are also healthy sources of B vitamins.