A HealthCorps answered. Bike riding can be good exercise, and biking outdoors is a great way to connect with nature, burn calories and work your lower body. Here are some tips to help you to stay safe and maximize your workout:ny exercise that makes you move is a good exercise. Biking is one of my favorite exercises. My knees never hurt no matter how many miles I pedal. It is easier on the joints than running.
The End of Apartheid Apartheid, the Afrikaans name given by the white-ruled South Africa's Nationalist Party in 1948 to the country's harsh, institutionalized system of racial segregation, came to an end in the early 1990s in a series of steps that led to the formation of a democratic government in 1994.
Unit 8. Building Democracy After Apartheid. Apartheid describes a system of racist laws and policies of total segregation in South Africa that began in 1948, when the National Party came to power, and ended in 1994, when Nelson Mandela was elected President in the first democratic elections.ith the support of big business and other white interest groups, the state signifcantly extended its power and control. Apartheid led to a systematic and profound deterioration of the position of black people in South Africa for the next four decades.