So, a resting pulse rate for 79 is perfectly normal. Conditioned athletes might have a much lower resting pulse rate. 100bmp and higher is considered tachycardia, although for some people, this could just be normal.
A. One space after a colon. There is a traditional American typing practice, favored by some, of leaving two spaces after colons and periods. This practice is discouraged by the University of Chicago Press, especially for formally published works and the manuscripts from which they are published.
You can also use Instead softcups (which are for your period)... you insert one after sex, and it will keep his sperm inside and up by your cervix and you can leave it in up to 12 hours. Good Luck!