How many tablespoon in 1 pound of flax seed? 51.8391561 tablespoons because 1 cup of flax seeds weight 140 g = 0.308647 lb OR 0 lb and 4.93 oz, and each cup equa 16 spoons. Hope this help.
Americans are swallowing 22 teaspoons of sugar each day, and it's time to cut way back, the American Heart Association says. Most of that added sugar comes from soft drinks and candy â a whopping 355 calories and the equivalent of guzzling two cans of soda and eating a chocolate bar.
On average, in 2004, Canadians consumed 110.0 grams of sugar a day, the equivalent of 26 teaspoons. This amounted to 21.4% of their total daily calorie intake. Absolute daily sugar consumption varied substantially with age (Figure 1). It was lowest among women aged 71 or older (83 grams or 20 teaspoons), and highest among teenage boys aged 14 to 18 (172 grams or 41 teaspoons). In every age group, males consumed significantly more sugar than did females.