Chewing gum can also lead to swallowing air, which can cause bloating. If you've got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.
1 Place 2 whole boneless, skinless chicken breasts (1â to 1Â½ pounds) in the insert of a slow cooker. Pour enough chicken broth over the chicken to cover, about 1 cup. 2  Add garlic, diced onion, garlic powder, sea salt, and ground pepper. 3  Cover and cook on high for 3 hours.  Remove the chicken and shred with two forks.
You can really add anything you want. Then, I put the lid on, turn the dial to âlow,â and cook for 3 hours, which is how long it takes for a single layer of snug chicken breasts to reach 165 degrees F in my slow cooker.The particular slow cooker I own is this 4-Quart Slow Cooker that cost me $18 in April 2013 (it now costs $20).ook on low for approximately 3 hours* until the chicken reaches 165F on a digital thermometer. It is now ready to eat and be used in recipes. *You will have to learn the time your slow cooker needs to fully cook through. Mine takes 3 hours.