Examples of sine qua non in a sentence. Patience is a sine qua non for this job.
Arginine promotes the growth and replication of herpes virus, while lysine hinders it. If you have herpes, you can consume foods rich in arginine provided your arginine-lysine ratio is in favor of lysine. To avoid outbreaks, cut down your intake of low-lysine, high-arginine foods, such as: seeds and nuts.
Dairy products, meat, and spicy foods rank among the top triggers of severe hot flashes. In addition they can create hormonal imbalance, leading to mood swings. Alcohol and caffeine also lead to hot flash flare ups since they can strain the liver and increase acid in the blood.