Chewing gum can also lead to swallowing air, which can cause bloating. If you've got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.
1 Place 2 whole boneless, skinless chicken breasts (1â to 1Â½ pounds) in the insert of a slow cooker. Pour enough chicken broth over the chicken to cover, about 1 cup. 2  Add garlic, diced onion, garlic powder, sea salt, and ground pepper. 3  Cover and cook on high for 3 hours.  Remove the chicken and shred with two forks.
Turn on the slow cooker. Select the proper setting. Choose the low setting if you want your recipe to cook for 8 to 10 hours. The low setting allows a slower warm up period, which often results in more tender meat and vegetables. Select the high setting to cook your meat for 4 to 6 hours. 7. Allow your food to cook.