Examples of sine qua non in a sentence. Patience is a sine qua non for this job.
Arginine promotes the growth and replication of herpes virus, while lysine hinders it. If you have herpes, you can consume foods rich in arginine provided your arginine-lysine ratio is in favor of lysine. To avoid outbreaks, cut down your intake of low-lysine, high-arginine foods, such as: seeds and nuts.
Keeping track of the foods you eat and when you experience migraines can help identify potential food triggers. Avoid foods that trigger migraines. If you suspect that a certain food â such as aged cheese, chocolate, caffeine or alcohol â is triggering your migraines, eliminate it from your diet to see what happens.