Place all vegetables in the bottom of a slow cooker. Season both sides of the meat with black pepper and salt. Preheat a large saute pan to moderately high heat; once hot spray pan with pan spray. Lightly flour beef then sear meat on all sides for 3-4 minutes per side.
We're all encouraged to wear white in summer, since white clothing is supposed to keep us cool â but it doesn't. In fact, black clothing is the best way to keep cool in the heat. It's basic physics. And biology. Find out why cool people will wear black this summer.
Blue is seen as conservative. Red is power and aggression. Brighter colors such as yellow and orange represent warmth not only with emotions but also with temperature. Cool colors are blue, green, black or any color with a dark shade. When someone is feeling down or depressed, it is said they are feeling blue. When someone is angry they see red.