You may be able to treat iron deficiency and decrease RLS symptoms by eating more iron-rich foods, such as: red meat; liver; spinach and other dark leafy greens; dried fruit; poultry; pork; seafood; iron-fortified cereals; beans; Eating foods rich in vitamin C along with iron-rich foods can help your body absorb iron better.
Parathyroid hormone (PTH) stimulates uptake of calcium into the bones (1) (and therefore osteoblast apoptosis (2)) and deportation of calcium from the bones (23), and inhibits excretion of calcium, generally increasing a low blood-calcium level. Low levels of PTH prevent bone loss.
luteinizing hormone (LH) a gonadotropin of the adenohypophysis, acting with follicle-stimulating hormone in females to promote ovulation as well as secretion of androgens and progesterone. It instigates and maintains the secretory portion of the menstrual cycle and is concerned with corpus luteum formation.