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During the first trimester, your body experiences a surge of hormones and an increase in blood volume. These two changes can cause more frequent headaches. These headaches may be further aggravated by stress, poor posture or changes in your vision. Other causes of headaches during pregnancy may involve one or more of the following: Lack of sleep. Low blood sugar.
Effects of Stress During Pregnancy. Stress can be felt in a complicated pregnancy and even in an uncomplicated one. It is a very common side effect of life. But it can be quite harmful during a womanâs pregnancy hence it is essential that pregnant women reduce their anxiety and stress levels. Stress is known to have many side effects especially during the pregnancy. Studies have indicated that higher levels of stress can cause a personâs heart rate to accelerate, can increase blood pressure levels. Stress during pregnancy effects can be a big contributor to the increased chances of a premature delivery.