Heavy duty aluminum foil (if you intend to wrap your ribs) Barbecue Sauce. A large knife. This method can be used with spareribs or baby back ribs. Spareribs are meatier and will take about 4 to 5 hours depending on your grill. Baby back ribs will take between 3 to 4 hours to cook.
Your cholesterol levels are an important measure of heart health. For HDL cholesterol, or good cholesterol, higher levels are better. By Mayo Clinic Staff. High-density lipoprotein (HDL) is known as the good cholesterol because it helps remove other forms of cholesterol from your bloodstream. Higher levels of HDL cholesterol are associated with a lower risk of heart disease.
It consists of low-density lipoproteins (LDL), also called âbadâ cholesterol, which is the cholesterol that blocks your blood vessels and increases your risk of heart disease. It also consists of high-density lipoproteins (HDL), the âgoodâ cholesterol that helps protect you from heart disease. The higher your HDL, the better. Finally, total cholesterol includes a triglycerides count. These are another type of fat that can build up in the body. High levels of triglycerides and low levels of HDL raise your risk for heart disease.