Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school... Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school...
Protein and carbohydrates each contain 4 calories per gram. Consuming the right balance of protein, carbohydrates and fat can help you maintain a healthy weight and optimize your energy levels. Protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.
1 So, since they also learned that 1 gram of protein contains 4 calories, theyâd now do 180 x 4 and find that 720 calories out of their 2500 total will come from protein each day. 2  Next our example person learned that about 25% of their total calorie intake will come from fat.