SELECT BIDDER - a contractor which is one of a select list asked to bid or. estimate project costs; normally, low bidder awarded the project. SPECIALTIES - division 10 of the 16 Major Uniform Construction Index. classifications, including toilet partitions and accessories, enamel boards, tack.
Water Soluble Vitamins. By: Dr. George Obikoya. The water-soluble vitamins, excluding vitamin C, popularly are termed the B-complex vitamins. There are eight of them, namely; B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), niacin (nicotinic acid), B12, folic acid, pantothenic acid, and biotin.
Fat-soluble vitamins are absorbed into your body fat, where they are stored for later use. These include vitamins A, D, E and K. The water-soluble vitamins dissolve in water, and what your body does not use is then eliminated through your urine.Vitamin C and the B-vitamins are water-soluble.itamins are an important part of a healthy diet. You get the majority of your daily vitamins by eating foods like vegetables, whole grains and lean meats. The 13 types of vitamins are categorized as either fat-soluble or water-soluble.