Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school... Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school...
Protein and carbohydrates each contain 4 calories per gram. Consuming the right balance of protein, carbohydrates and fat can help you maintain a healthy weight and optimize your energy levels. Protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.
Protein needs range from 10 to 35 percent of your daily calorie intake, according to the Institute of Medicine. Protein contains 4 calories per gram.arbs provide 4 calories per gram. Therefore, youâd need 135 to 195 grams of carbohydrates when consuming a 1,200-calorie diet, and 180 to 260 grams of carbs when following a 1,600-calorie weight loss plan.