Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school... Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school...
Protein and carbohydrates each contain 4 calories per gram. Consuming the right balance of protein, carbohydrates and fat can help you maintain a healthy weight and optimize your energy levels. Protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.
For example, if youâve consumed 240 protein calories and 2,000 total calories in a day, your percentage of calories from protein is 12 percent, which is within the Institute of Medicineâs recommended range of 10 to 35 percent.ccording to the U.S. Food and Drug Administration, protein and carbohydrates each provide 4 calories per gram while fat provides 9 calories per gram. For example, if youâve consumed 60 g of protein in a day, youâve consume 240 calories from protein.