1 Now once the software successfully installed on your PC/Laptop, run the BlueStack App Player.. 2  On the Dashboard (Home) on the BlueStack App Player you will see a Text typing area with a button name Find, type Viber in the text area and then click on the find button ..
Found This Helpful. Jupiterimages/liquidlibrary/Getty Images. Your knees are the largest, heaviest, hinge joints in your body. Because so many muscles of the upper leg are inserted into this joint, a multitude of factors can cause pain and tightness around the knee.ound This Helpful. Jupiterimages/liquidlibrary/Getty Images. Your knees are the largest, heaviest, hinge joints in your body. Because so many muscles of the upper leg are inserted into this joint, a multitude of factors can cause pain and tightness around the knee.
Caused by: As we get older we tend to sit more and move less which causes a build up of synovial fluid that normally lubricates the knee, keeping it flexible. That means stiffness, pain and sometimes swelling. S igns: You wake with sore knees or feel stiff after sitting for long periods, especially in tight seats such as at theatres or on planes. You may have pain at the front of your knee that gets worse when it bends. Prevent it: Building up leg strength is essential to preventing knee pain as stronger muscles take the pressure off the knees, preventing pain. Build leg strength as you brush your teeth by stand on your left leg for one minute and then your right for the second minute (balancing on a wall if you need).