they are not accessible to the frontal lobes--the understanding, thinking, reasoning parts of the. brain. The paradox at the heart of trauma: they see and feel only their trauma, or they see and feel. nothing at all. PTSD is marked by an inability to construct a coherent story of their past.
Most people associate caffeine with coffee, tea and chocolate. Other products, such as guarana, a Brazilian plant whose seeds are high in caffeine, and yerba mate, a South American herb used to make tea, are also natural sources of caffeine.ources of Caffeine. Currently, pure caffeine and caffeine citrate may be added to cola-type beverages and it must be declared in the ingredients list on the product label. Caffeine may not be added to any other food. Many foods and food ingredients contain caffeine from natural sources.
This may have huge side effects. Hence, estrogen, which is taken naturally, is much preferred. And this where estrogen foods come into play. Here is a list of the top ten estrogen rich foods which contain high levels of estrogen. Flaxseeds are also commonly referred to as linseed. The phytoestrogens present in them are referred to as lignans. The seeds are generally ground and used in breads, cereals and salads to boost the absorption rate.