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Ovulation Calculator. Use our ovulation calculator to find your most fertile days and the best time to TTC! Enter the first day of your last menstrual period and your average cycle length.Your estimated ovulation date is dark green, and other top fertility times are light green.vulation Calculator. Use our ovulation calculator to find your most fertile days and the best time to TTC! Enter the first day of your last menstrual period and your average cycle length.
However, doing this involves carefully tracking your menstrual cycle over a long period of time. Identification. To determine your âsafeâ days for having unprotected sex, you need to track your menstrual cycle. The first day that you get your period is Day 1 and the days keep counting until you get your period again, which starts your next cycle. For most women who have a 28-day cycle, ovulation occurs anywhere from Day 14 to Day 16. You can further predict your date of ovulation by tracking your basal body temperature every morning and checking your cervical mucus. Your âunsafeâ days are from five days before ovulation to three days after. The other timesâduring your period, about a week after and a week beforeâare generally âsafeâ to have unprotected sex. Considerations. Sperm can live inside your body for up to five days, so itâs important to consider that when using fertility awareness to prevent pregnancy. This means that you shouldnât have sex from five days before you think you are going to ovulate. Misconceptions