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There are 216 calories in 1 medium Broiled or Baked Pork Chop. Get full nutrition facts and other common serving sizes of Broiled or Baked Pork Chop including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. Register | Sign In Search in:
The art of baking delicious, juicy pork means keeping an eye on cooking time. For pork chops, baking time depends on whether pork chops are breaded or are dredged in corn meal or flour. Also, the cut of pork chops make a difference in how long it will take to bake.Center cut pork chops, for example, are a leaner cut of pork and vary in thickness.ork chops should never be layered in a baking pan. They should always have enough room to turn them at least once during the baking process. In most cases, 8-10 medium thick pork chops in a large baking pan should take no more than 50 minutes to bake through.