The Human Immunodeficiency Virus (HIV) is one of the worldâs most confusing and complex viruses. In this series, we will strip away the scientific jargon and provide a straightforward guide to HIV with the Elizabeth Glaser Pediatric AIDS Foundation (EGPAF)âs Director of Basic and Clinical Research Jeffrey Safrit.
In the body, L-citrulline is converted to the amino acid L-arginine, which goes on to make another important substance nitric oxide. And nitric oxide is the secret to hard, firm, healthy erections. Heres how it worksâ¦.
Arginine is also found in other foods for erectile dysfunction like oatmeal. The lycopene in watermelon naturally helps blood vessels relax which improves blood flow, and if you are noticing a pattern here, good blood flow helps the penis with a healthy erection.