(2) the first crepe will always need to be discarded â just ask anyone in France they will tell you the first crepe is the trial crepe; (3) donât do savory toppings like this â toppings on crepes need to be cooked on the crepe in the pan for best results.
â¢ A normally active person needs to drink at least a half gallon of water every day. Hot environments can double that, and children, nursing mothers and ill people will need even more. â¢ Additional water should be stored for use in food preparation and hygiene. â¢ Store at least one gallon of water per person, per day.
Myth or Truth: I need 8 glasses of water a day. Myth. The Institute of Medicine says adult men actually need about 13 cups (3 liters) per day of fluid; adult women need about 9 cups (2.2 liters) of fluid. (You get about an additional 2 1/2 cups of fluid from foods.).