Soybeans, and soy derivatives have large amounts of natural estrogens. Interestingly enough, soy sauce is not a major source of phytoestrogens. Flaxseed, pulses, citrus fruits, wheat, licorice, alfalfa, fennel and celery also have fairly large amounts of natural estrogens. List of Sources: 1.
Market cap (as it is commonly referred to) is equal to the stock price multiplied by the number of shares outstanding. For example, a stock with a $5 stock price and 10 million shares outstanding/trading is worth $50 million ($5 x 10 million).
Stock prices represent the value of the company. If each share of stock is worth $100, then Company A has a total worth of $10,000. The biggest source of confusion about the stock market comes into play when someone tries to understand why stock prices rise and fall. In most cases, stock prices remain fairly stable.