The directions north, east, south, and west should not be given capital letters unless they form part of a name like West Ham, West Sussex, and South Africa. When used in a name (e.g., North Pole), the word North, East, South, or West is part of a proper noun, and all proper nouns are written with capital letters.
Choose a yoga mat that fits your body and is right for your practice. Mats for the practice of yoga come in a variety of lengths, materials, thicknesses, colors and styles. While there is no set guideline by yoga gurus, the standard size for a mat is 24 inches wide and 68 inches long. However, practitioners should choose a yoga mat based on their preference and comfort level.
Plastic Elastomer Yoga Mats. There have been developments with the fabrication of yoga mats. Plastic elastomer yoga mats are amazing examples of these innovations. These mats are environmentally friendly and healthy to use because they do not contain PVC, latex and other toxic materials. They are considered cheap yoga mats in comparison to plastic versions.