Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. 1  Choose healthier fats. 2  Eliminate trans fats. 3  Eat foods rich in omega-3 fatty acids.  Increase soluble 1  fiber. Add whey protein.
Ford F-150 pickup tops list for 'American-made'. As Americans struggle despite a reviving economy, a tough pickup truck straight out of Detroit was named Monday as the leader on Cars.com's American-Made Index. Second place may come as a surprise: Toyota.
Read more Read less. With its updated models and prices, Ford continues to be one of the earliest car & truck manufacturers (e.g., Ford F-150) in the world. Ford Motor Co. was founded in Dearborn, Michigan in 1903 by Henry Ford.