Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school... Identify the process or 'command' words like compare, discuss, evaluate. Child care, what does discuss mean in an essay women's rights, and the essays school...
Protein and carbohydrates each contain 4 calories per gram. Consuming the right balance of protein, carbohydrates and fat can help you maintain a healthy weight and optimize your energy levels. Protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.
Protein. Like carbohydrates, protein contains 4 calories per gram. The AMDR for protein ranges significantly, from 10 to 35 percent of daily calories. If you require 2,000 calories per day, you should aim to consume between 50 g and 175 g of protein daily.