Key points. 1  In nasogastric (NG) intubation, a tube is placed through your nose into your stomach. 2  Your healthcare provider can use an NG tube to feed you and give you medicine. 3  They can also apply suction to an NG tube to remove stomach contents.
For beginning joggers, stomach cramps are a common reaction to poor conditioning and an overzealous pace. Other types of abdominal cramps can strike even experienced runners when excess heat, poor posture or dietary problems come into play. Successfully addressing core strength, workout conditions, posture, breathing and diet will help sideline stomach cramps and get a jogging routine back on track.
If you have weak core muscles or you are out of shape, walk before you run, literally. Walking is an activity that recruits the core muscles as well. According to Canyon Ranch, back pain and injuries associated with running on a treadmill can be the result of looking down at your feet while running. Attempting to focus on the moving mechanism by watching your feet can alter your natural gait, creating a situation in which your back and neck can become sore.