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Feta. Feta is undoubtedly one of the most famous Greek cheeses. In fact, Feta occupies 70% stake in Greek cheese consumption. The cheese is protected by EU legislations and only those cheeses manufactured in Macedonia, Thrace, Thessaly, Central Mainland Greece, the Peloponnese and Lesvos can be called âfetaâ.
Feta is a soft brined cheese characterized by few to no holes, a tangy taste and no skin. Feta cheese nutrition will depend on exactly what brand and type of feta you get. Traditional feta is made either from pure sheepâs milk, or a combination of sheepâs and goatâs milk (and no more than 30 percent goatâs milk). One serving of feta cheese (weighing about 28 grams) contains: (1) 74 calories.