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Other foods or substances may not cause an allergic reaction but may cause irritation in your hemorrhoids. Caffeine and alcohol are dehydrating and can aggravate hemorrhoids. Fats, oils and fried foods slow the digestive system and can make hemorrhoids worse. Sugars and spicy foods can also worsen conditions. Try eliminating or reducing certain foods for several weeks to see if there are links between your diet and your hemorrhoid condition. Finally, certain medications and drugs can make hemorrhoids worse.
Bottom line on the Hemorrhoid Diet: Foods and Supplements to Avoid or Resolve Hemorrhoids by strengthening and maintaining healthy blood vessels. 1  Omega 3 oils â Increase your Omega 3 fat intake is important for healthy skin and mucous membrane as well as lowering your Omega 6 to Omega 3 ratio.