Place all vegetables in the bottom of a slow cooker. Season both sides of the meat with black pepper and salt. Preheat a large saute pan to moderately high heat; once hot spray pan with pan spray. Lightly flour beef then sear meat on all sides for 3-4 minutes per side.
We're all encouraged to wear white in summer, since white clothing is supposed to keep us cool â but it doesn't. In fact, black clothing is the best way to keep cool in the heat. It's basic physics. And biology. Find out why cool people will wear black this summer.
The side of the color wheel that is comprised of reds, yellows, oranges and yellow-greens, along with various other combinations of these colors, are typically referred to as the warm colors. These colors have been known to increase adrenaline and breathing rate, raise blood pressure and body temperature, thus making you feel warmer.