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There are 30 calories in a 1 small cup serving of International Delight French Vanilla Coffee Creamer Cups. Calorie breakdown: 40% fat, 60% carbs, 0% protein.
Calorie Count. Enjoying a 1/4-cup scoop of regular vanilla ice cream that weighs 55 grams provides nearly 135 calories. Opting for the light variety nearly cuts your calories in half. Youâll get less than 70 calories from a 1/4-cup scoop of light vanilla ice cream that weighs around 40 grams. Clearly if youâre really watching your calories, youâll want to opt for the fat-free vanilla ice cream. A 1/4-cup scoop weighing nearly 35 grams gives you about 45 calories.