1 The 2 largest exchanges in the world are the US NASDAQ the US NYSE â the combined value of these two exchanges is equal to the value of the next 6 smaller exchanges (Tokyo, London, Hong Kong, NYSE Euronext Europe, Shanghai and the TSX Group).
While probiotic-foods have live bacteria, prebiotic foods feed the good bacteria already living in your gut. You can find prebiotics in items such as asparagus, Jerusalem artichokes, bananas, oatmeal, red wine, honey, maple syrup, and legumes.
Prebiotic Foods. Prebiotic foods are found in more âeverydayâ foods including garlic, onions, tomatoes, asparagus, bananas and wheat (nutrient-dense sources include wheat berries, wheat germ and sprouted whole wheat bread.) Prebiotics are easy to incorporate in your diet on a daily basis.