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Bear weight on the proper side. You should hold your cane on the same side of your body that your injury is on. If you are using the cane for general mobility rather than an injury, hold the cane using your dominant hand and bear weight on this side of your body.This will make the cane bear the majority of your weight, as well as the impact caused by your motion when walking. Walk with the cane.f you are using the cane for general mobility rather than an injury, hold the cane using your dominant hand and bear weight on this side of your body. This will make the cane bear the majority of your weight, as well as the impact caused by your motion when walking.
Using a cane. If you are using a cane because one leg is weak or painful, hold the cane on the opposite side from the weak or painful leg. For example, if your right hip is sore, hold the cane in your left hand. If you are using the cane for a little help with balance and stability, hold it in the hand you use less.o use your cane on stairs. Try this first with another person nearby to steady you if needed. If a banister is available, hold on to the banister, and use your cane in the opposite hand. You will still step with the stronger leg first to go up stairs, and with the weaker leg first to go down stairs.