With an average salary of $85,930 in 2013, mechanical engineers are filling their coffers at a higher rate than a number of other technology jobs. Computer programmers, by comparison, make $80,930. The gap is wider for computer support specialists, who earn an average annual salary of $64,160.alary Outlook. According to the BLS, mechanical engineers earned a median salary of $82,100 in 2013. The best-paid earned about $123,340, while the lowest-paid earned less than $52,550. Industries that pay well include oil and gas extraction as well as information services.
Galactose is a simple carbohydrate composed of one surgar molecule that occurs naturally peas and in milk products, although it is found more commonly in lactose, which is a double sugar made up of glucose and galactose, according to Vertual Chem Book.
Sucrose, which is white table sugar, is generally an unnecessary type of simple carbohydrate in your diet. Foods high in sucrose have few nutrients and are high in calories. Good simple carbohydrates include fructose and lactose.These good simple carbs come from whole foods that provide high amounts of vitamins and minerals. Complex carbohydrates are starches that take a while to metabolize in your digestive tract.oods with Good Carbs. Nearly all foods -- with the exception of eggs, meat and some seafood -- provide carbohydrates. Milk and fruit have good simple carbohydrates, in the form of lactose and fructose.