Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. 1  Choose healthier fats. 2  Eliminate trans fats. 3  Eat foods rich in omega-3 fatty acids.  Increase soluble 1  fiber. Add whey protein.
Ford F-150 pickup tops list for 'American-made'. As Americans struggle despite a reviving economy, a tough pickup truck straight out of Detroit was named Monday as the leader on Cars.com's American-Made Index. Second place may come as a surprise: Toyota.
In a move that has drawn fire from Donald J. Trump and other critics of the North American Free Trade Agreement, Ford is giving up on making small cars in the United States and plans to move production of its Focus compact cars from the Wayne factory to a new plant under construction in Mexico. Mr. Trump and others have criticized Ford for creating jobs in Mexico rather than in the United States. Seldom mentioned by Fordâs critics, though, is an essential fact. The Wayne factory will remain fully staffed, with 3,700 workers, to build what Ford really needs now: more trucks and S.U.V.s.