What is gas?Gas (flatus) is made in the stomach and intestines as your body breaks down food into energy. All people pass gas, some people more than others. It is normal to pass gas from 6 to 20 times per day.Intestinal gas is made up of oxygen, nitrogen, hydrogen, carbon dioxide, hydrogen sulfide, ammonia, and methane.
The ketogenic diet: Why the HIGH FAT plan results in âmore effective weight lossâ. THE KETOGENIC diet is a high-fat and low-carbohydrate plan which is believed to have many potential benefits for weight loss - but what is it and what makes it effective? 15:19, Sat, Feb 4, 2017 | UPDATED: 15:29, Sat, Feb 4, 2017.
What is the Ketogenic Diet? The concept of ketogenic dieting is not new â it has existed in many forms and in many variations. It has many similarities to the Atkinâs Diet, and is cousins with other popular diets like South Beach and Paleo. Below, weâve outlined exactly what the ketogenic diet is, how and why it works, and how you can get started with a ketogenic diet today.