Today I'm going to show you a demonstration on cleaning, irrigating, and. dressing an open wound. This is going to combine two skills in your textbook. One is irrigating a. wound using sterile technique. The other is cleaning and dressing a wound using a wet to damp. dressing change.
Stress fractures are also common in the calcaneus (heel); fibula (the outer bone of the lower leg and ankle); talus (a small bone in the ankle joint); and the navicular (a bone on the top of the midfoot). The most common sites for stress fractures in the foot are the metatarsal bones.
1 Previous stress fractures. Having had one or more stress fractures puts you at higher risk of having more.  Lack of nutrients. Eating disorders and lack of vitamin D and calcium can make bones more likely to develop stress fractures.