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A typical workout for a series competitive swimmer might be between 8000-10000 yards in a 2 hour period, or 320-400 25-yard laps in 2 hours. A beginning obviously will be substantially less.
Young or old, fit or not, six weeks seems to be the most common length of time it takes to be able to swim a mile without stopping. It requires swimming three times per week and the willingness to be somewhat uncomfortable while stretching your aerobic capability. This series of swim workouts will get you swimming one mile in six weeks. (Ruth Kazez). You can take some of the recommendations to make your own version of the plan. your main focus is to increase your distance while reducing the number of times you have to stop. Don't try to achieve the mile in the first week or two.