It will air after Homeland in the 10 pm eastern time slot. In related news,it's also reported that Homeland won for Best Drama Series for the second consecutive year at the 2013 Golden Globe Awards last night,January 13th,so they've definitely got it going on these days.
A healthy vegetarian diet is high in plenty of nutrient-dense foods, such as fruits, vegetables, healthy fats and whole grains, and often low in saturated fat, cholesterol and sodium. However, nutritional deficiencies might still occur, and supplementation will be necessary.roteins. Since vegetarians do not eat any type of meat, they must be sure to get enough protein from other types of foods. MayoClinic.com recommends vegetarians eat at least five daily servings of protein-rich foods, such as beans, legumes, nuts and soy.
A healthy eating plan: 1  Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. 2  Includes lean meats, poultry, fish, beans, eggs, and nuts. 3  Limits saturated and trans fats, sodium, and added sugars.  Controls portion sizes.