ITEM # 01-078-102. One-of-a-kind personalized Confirmation gift for your special Godchild that will become a lasting keepsake. Personalized with name, date and optional personal message from you. Add a photo and it becomes a very special remembrance of an important religious occasion in the life of your Godchild.1. Phrase Above Name: 2.ne-of-a-kind personalized Confirmation gift for your special Godchild that will become a lasting keepsake. Personalized with name, date and optional personal message from you. Add a photo and it becomes a very special remembrance of an important religious occasion in the life of your Godchild. 1. Phrase Above Name:
Naturally cholesterol-free and low-fat, fruits and vegetables are the foundation of a good diet. Whole grains: Oats, quinoa, barley, and whole wheat offer up fiber, complex carbohydrates, and protein.
Seeds. Little pumpkin seeds, sunflower seeds, and sesame seeds pack a big punch. They have good fats that can lower cholesterol. In general, fats that come from plants are healthier than those from animal products. Bad fats are in foods like fatty cuts of meat, full-fat dairy products, and some packaged foods. Check food labels to see how much fat, and what type, you're getting.