Temperate deciduous forests can be found in the eastern part of the United States and Canada, most of Europe and parts of China and Japan. The temperate deciduous forest is a biome that is always changing. It has four distinct seasons: winter, spring, summer and fall. Winters are cold and summers are warm.
Emotional intelligence (EQ) is the ability to identify, use, understand, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. This ability also allows us to recognize and understand what others are experiencing emotionally.
Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. 2. 3. The ability to manage emotions, including the ability to regulate your own emotions, and the ability to cheer up or calm down another person.