The role was Batman's nemesis, the Riddler, and from the first episode of the series, Hi Diddle Riddle, Mr. Gorshin -- mugging, cackling and constantly torturing poor Robin -- frequently stole the show from his fellow villains and Adam West, who played the Caped Crusader.
The Department of ObGyn follows these which include: 1  24 hours off/week averaged/4 week. 2  Work week of less than 80 hours/week averaged over 4 weeks. 3  Maximum on-duty time of 24 hours.  Minimum of 10 hours off between work 1  shifts. Maximum of 16 hours/shift in the first year.
For general good health, the 2008 Physical Activity Guidelines for Americans recommends that adults get a minimum of 2-1/2 hours per week of moderate-intensity aerobic activity. (37) Yet many people may need more than 2-1/2 hours of moderate intensity activity a week to stay at a stable weight. The Womenâs Health Study, for example, followed 34,000 middle-aged women for 13 years to see just how much physical activity they needed to stay within 5 pounds of their weight at the start of the study.