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Menstruation and implantation bleeding can both cause cramping and pain. Menstrual cramps are generally more intense than cramps caused by implantation. If you are experiencing light or faint cramps that never increase in intensity and light pink or brown discharge, this is a good indication of implantation bleeding.
As you probably already know, your period blood is different than the blood that comes out of your body when you get a paper cut or skin your knee playing adult dodge ball (your team name: The Ball-Busters). Period blood is actually the tissue that builds up to line our uteruses each month.