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During the first trimester, your body experiences a surge of hormones and an increase in blood volume. These two changes can cause more frequent headaches. These headaches may be further aggravated by stress, poor posture or changes in your vision. Other causes of headaches during pregnancy may involve one or more of the following: Lack of sleep. Low blood sugar.
Itâs fairly normal to get headaches when youâre pregnant, especially in the first trimester (NHS Choices 2015). Headaches in pregnancy tend to be either tension-type headaches or migraines (Bothamley and Boyle 2009, MacGregor 2012). Tension headaches won't affect your baby (MacGregor 2012, NHS Choices 2015). Your baby won't be harmed while you're having a migraine either. However, getting migraines during pregnancy is linked with an increased risk of high blood pressure and pre-eclampsia (MacGregor 2012, NICE 2014).