Heavy duty aluminum foil (if you intend to wrap your ribs) Barbecue Sauce. A large knife. This method can be used with spareribs or baby back ribs. Spareribs are meatier and will take about 4 to 5 hours depending on your grill. Baby back ribs will take between 3 to 4 hours to cook.
Your cholesterol levels are an important measure of heart health. For HDL cholesterol, or good cholesterol, higher levels are better. By Mayo Clinic Staff. High-density lipoprotein (HDL) is known as the good cholesterol because it helps remove other forms of cholesterol from your bloodstream. Higher levels of HDL cholesterol are associated with a lower risk of heart disease.
HDL is like a vacuum cleaner or snowplow for cholesterol in your body. When itâs at healthy levels in your blood, it removes extra cholesterol and plaque buildup in your arteries, and then sends it to your liver. Your liver converts and expels it from your body in bile.