Drinking pure water, however, is the best way to assure adequate hydration and proper body functioning as some beverages contain caffeine or alcohol, which can promote dehydration. Approximately 1 ml of water is needed for each calorie consumed during the day.
Nepali is the national language of Nepal. Most of the countryâs population speaks Nepali as a 1st language, and many speakers of Nepalâs 122 other languages speak it as a 2nd language. India. Nepali is the official language of Sikkim, an Indian state in the Himalayas, and in the Darjeeling district of West Bengal.
Nepali, a member of the Indo-Aryan branch of the Indo-European language family, is a macrolanguage spoken by 12,300,000 in Nepal (2011 census), 2,870,000 In India (2001 census), and 156,000 in Bhutan. The worldwide population of Nepali speakers is estimated at 15,360,100.