For the most part, it seems to be better for you to get them from foods rather than pills. There are three major groups: carotenoids, which are related to vitamin A; allyl sulfides in garlic and onions; and the largest group, the polyphenols, which are found in many different foods.
Average Weather in Westchase Florida, United States. In Westchase, the summers are long, hot, oppressive, and mostly cloudy; the winters are short, cool, windy, and partly cloudy; and it is wet year round. Over the course of the year, the temperature typically varies from 53Â°F to 89Â°F and is rarely below 40Â°F or above 92Â°F.
A reminder of the warm weather is the record temperatures at Wichita Falls on January 28th. Wichita Falls set a record warm-minimum temperature for the day at 58 degrees and a record maximum temperature of 81 degrees. The average low and high for Wichita Falls on January 28th are 30 degrees and 55 degrees, respectively.