Chewing gum can also lead to swallowing air, which can cause bloating. If you've got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.
1 Place 2 whole boneless, skinless chicken breasts (1â to 1Â½ pounds) in the insert of a slow cooker. Pour enough chicken broth over the chicken to cover, about 1 cup. 2  Add garlic, diced onion, garlic powder, sea salt, and ground pepper. 3  Cover and cook on high for 3 hours.  Remove the chicken and shred with two forks.
You can really add anything you want. Then, I put the lid on, turn the dial to âlow,â and cook for 3 hours, which is how long it takes for a single layer of snug chicken breasts to reach 165 degrees F in my slow cooker.The particular slow cooker I own is this 4-Quart Slow Cooker that cost me $18 in April 2013 (it now costs $20).ther notes: 1  I donât add broth or liquid to the slow cooker. 2  I recommend only adding a single layer of chicken breasts (donât stack them on top of each other). 3  As most slow cookers state, try not to take off the lid at all during cooking, as this dramatically lengthens cooking time.