Calcium in Vegetables. Vegetables especially high in calcium include a number of greens. Boiled spinach contains 245 mg, collard greens contain 266 mg, boiled mustard greens 284 mg and mustard spinach 315 mg per cup. One cup of boiled soybeans contains 261 mg.
Confidence votes 298K. Cultural aspect describes a people's religion, spirituality, economic, family and community life, government, sports, foods, art, and other parts of their culture. Minor edit?
Cultural integration typically refers to cultural globalization. Globalization is a process that includes the interaction and integration of people, companies and governments of different nations. It is driven by an increased interconnection among countries in areas of economics, politics and culture, as well as international trade and investments.