For the most part, it seems to be better for you to get them from foods rather than pills. There are three major groups: carotenoids, which are related to vitamin A; allyl sulfides in garlic and onions; and the largest group, the polyphenols, which are found in many different foods.
Average Weather in Westchase Florida, United States. In Westchase, the summers are long, hot, oppressive, and mostly cloudy; the winters are short, cool, windy, and partly cloudy; and it is wet year round. Over the course of the year, the temperature typically varies from 53Â°F to 89Â°F and is rarely below 40Â°F or above 92Â°F.
Zip code 98020, Edmonds WA is in USDA Hardiness Zone 8a: 10F to 15F. Using updated climate data through 2010, 98020 is in the Plantmaps Hardiness Zone 8b: 15F to 20F.The average first frost in 98020 is between November 1 - 10, while the average last frost occurs between April 1 - 10.he average annual high temperature in 98020 is 60Â°F and the average annual low temperature is 43Â°F. The average high temperature in July (Summer) is 75Â°F, while the average high temperature in January (Winter) is 46Â°F.