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Menstruation and implantation bleeding can both cause cramping and pain. Menstrual cramps are generally more intense than cramps caused by implantation. If you are experiencing light or faint cramps that never increase in intensity and light pink or brown discharge, this is a good indication of implantation bleeding.
The primary difference between spotting and a period is in the volume of blood that is discharged through the vagina. Vaginal bleeding in spotting is minimal and at times insignificant, while bleeding during menstrual periods may last for three to five days on the average.