Its all about how a person carries their weight. For instance....on a 5'6 woman....14/16 is normal, less is skinny and higher is thick/fat. On a 6'2 woman...14/16 would be thin as hell. A woman might carry her weight in ass/tits/thighs vs stomach.
Almond butter is fast becoming the more preferred substitute to commercially produced roasted nut butter products like peanut butter. This comes as no surprise as almond butter indeed has a better nutritional profile as its favorable fat content is more heart-healthy and it does not contain high amounts of salt as well.lmonds, the primary ingredient in almond butter, are considered a type of tree nut. Tree nuts belong to the eight most common food allergens in the United States. Food allergens do not have to be eaten in considerable amounts or in their basest forms for allergic reactions to manifest.
Like monounsaturated fat, almond butter is also a slightly better source of fiber than peanut butter. One tablespoon of almond butter contains 1.6 grams of fiber, while peanut butter has 0.9 grams.Most Americans don't get enough fiber in their diet, according to the Academy of Nutrition and Dietetics, so every little bit helps.ignificant Source of Vitamin E. Almond butter has four times more vitamin E than peanut butter, with 3.87 grams per tablespoon versus 0.9 grams, respectively. Vitamin E is a fat-soluble vitamin known for its antioxidant properties. As an antioxidant, vitamin E offers protection to cells against free radical molecules.