Place all vegetables in the bottom of a slow cooker. Season both sides of the meat with black pepper and salt. Preheat a large saute pan to moderately high heat; once hot spray pan with pan spray. Lightly flour beef then sear meat on all sides for 3-4 minutes per side.
We're all encouraged to wear white in summer, since white clothing is supposed to keep us cool â but it doesn't. In fact, black clothing is the best way to keep cool in the heat. It's basic physics. And biology. Find out why cool people will wear black this summer.
âOn a whole, cool colors are fresher and brighter than warm. Warm colors evoke intimacy and softness. Cool colors make me think of bright days and breezes and a sharpness that you can only capture with blues and greens.â Designer trick: Paint walls and trim the same color