A sandwich with cold cuts. Bologna is a common cold cut in the United States. Liverwurst is a type of cold cut. Bresaola is an Italian meat that can be served as cold cuts. Cold cuts include sliced turkey. A sandwich made with pastrami, a type of cold cut.
10 â 12 weeks: Fifth metatarsal base fractures are very common. Bone healing is common in 10 to 12 weeks. On occasion, there is an asymptomatic fibrous union â the fracture line is still apparent on x-rays though there is no pain. Fifth metatarsal shaft fractures (jones fractures) are associated with delayed healing and sometimes nonunion.
1 Shoes that do not protect the ball of your foot include high heels; shoes with thin, flexible soles; or shoes without sufficient support. 2  A stress fracture. 3  A crack in one of the metatarsal bones, called a stress fracture, can be caused by overuse or by normal stress on a metatarsal bone if you have low bone density. number of activities and conditions can cause pain or increase pressure on the ball of your foot (metatarsal area). These include: 1  Certain sports. 2  Running, walking, standing, or jumping, especially on hard surfaces like concrete, increase the impact on the ball of the foot.