Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. 1  Choose healthier fats. 2  Eliminate trans fats. 3  Eat foods rich in omega-3 fatty acids.  Increase soluble 1  fiber. Add whey protein.
Ford F-150 pickup tops list for 'American-made'. As Americans struggle despite a reviving economy, a tough pickup truck straight out of Detroit was named Monday as the leader on Cars.com's American-Made Index. Second place may come as a surprise: Toyota.
Who is Tom Ford? Tom Ford is an American designer born on August 27, 1961 in Austin, Texas. He lived in Texas then moved to Santa Fe, New Mexico with his family when he was 11 years old. He left Santa Fe at the age of 16 and he studied at Bard College in Simonâs Rock, Massachusetts before moving on to New York.