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For every cautious skeptic, however, there is a cautious optimist; even some dermatologists find the recent trials intriguing. The results are very compelling and confirm that oral intake of this specific type of bioactive collagen peptide can increase collagen production, says dermatologist Patricia Farris.
Collagen is so much more bang for your buck without the questionable processing steps or additives of popular protein powders. But looking at collagen from the perspective of protein, it is a highly adaptable way to increase your intake of highly digestible, nutrient-dense protein.