If you have De Quervain's tendinosis, this test is quite painful, causing tendon pain on the thumb side of the wrist. Finkelstein test. The arrow indicates the location of pain when the test is positive.
It is advised to refill outside or in a space that is easy to clean. This may be necessary when you wish to wash the cushion/pillow cover. Meditation Cushions filled with Kapok are lighter in weight than those filled with Buckwheat Hulls. But, as mentioned above, removing the Kapok fill for washing the cushion cover can be a little more work.
Kale is a top food source for at least four glucosinolates, and once kale is eaten and digested, these glucosinolates can be converted by the body into cancer preventive compounds. Kale's glucosinolates and the ITCs made from them have well-documented cancer preventive properties, and in some cases, cancer treatment properties as well.