1 The 2 largest exchanges in the world are the US NASDAQ the US NYSE â the combined value of these two exchanges is equal to the value of the next 6 smaller exchanges (Tokyo, London, Hong Kong, NYSE Euronext Europe, Shanghai and the TSX Group).
While probiotic-foods have live bacteria, prebiotic foods feed the good bacteria already living in your gut. You can find prebiotics in items such as asparagus, Jerusalem artichokes, bananas, oatmeal, red wine, honey, maple syrup, and legumes.
Prebiotic fibers are also commonly added to processed foods like low-fat salad dressings and low-fat yogurt to reduce calories without affecting taste. These foods arenât good sources of prebiotics from a Paleo perspective, though â just read the rest of the ingredients label!