Key points. 1  In nasogastric (NG) intubation, a tube is placed through your nose into your stomach. 2  Your healthcare provider can use an NG tube to feed you and give you medicine. 3  They can also apply suction to an NG tube to remove stomach contents.
For beginning joggers, stomach cramps are a common reaction to poor conditioning and an overzealous pace. Other types of abdominal cramps can strike even experienced runners when excess heat, poor posture or dietary problems come into play. Successfully addressing core strength, workout conditions, posture, breathing and diet will help sideline stomach cramps and get a jogging routine back on track.
1 Alternate running and walking. 2  Rather than stopping your exercise session when you feel like you have to stop, walk for a few minutes, then start running again. 3  Repeat over a period of 30 or 40 minutes. 4  Next time you run, increasing the ratio of running to walking during the same 30 or 40 minute period.