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During the first trimester, your body experiences a surge of hormones and an increase in blood volume. These two changes can cause more frequent headaches. These headaches may be further aggravated by stress, poor posture or changes in your vision. Other causes of headaches during pregnancy may involve one or more of the following: Lack of sleep. Low blood sugar.
Feeling tired is common in pregnancy. It's common to feel tired, or even exhausted, during pregnancy, especially during the first 12 weeks or so. Hormonal changes taking place in your body at this time can make you feel tired, nauseous, emotional and upset. Read more about tiredness in pregnancy.