Chewing gum can also lead to swallowing air, which can cause bloating. If you've got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.
1 Place 2 whole boneless, skinless chicken breasts (1â to 1Â½ pounds) in the insert of a slow cooker. Pour enough chicken broth over the chicken to cover, about 1 cup. 2  Add garlic, diced onion, garlic powder, sea salt, and ground pepper. 3  Cover and cook on high for 3 hours.  Remove the chicken and shred with two forks.
Place the seared roast on top of the vegetables in the slow cooker and put the lid on. Cook for around six hours on high, or around eight hours on low. Take the roast out of the slow cooker, cover it loosely and let it rest for about 15 minutes. While the meat rests, use a slotted spoon to remove the vegetables.