Meaning of Keon. American name. In American, the name Keon means - god is gracious. Other origins for the name Keon include - American, Irish.The name Keon is most often used as a boy name or male name. American Name Meaning - god is gracious. Origin - America. Alternate Origins - Irish.
1 Multiply by 2/3: Next you want to multiple your weight by 2/3 (or 67%) to determine how much water to drink daily. 2  For example, if you weighed 175 pounds you would multiple that by 2/3 and learn you should be drinking about 117 ounces of water every day. Drink 2 cups (16 oz) of water before every meal: Science has proven that drinking 2 cups of water before every meal helps you to eat less during meal time and lose weight. 2  If you do this three times daily-at breakfast, lunch, and dinner-you have already consumed 48 ounces of water.
In 3 weeks I lost about 9lb. My Dr said to drink about 6 glasses of water a day but I wanted to be 'healthier' and drink more! I feel so much better and it's great to finally be losing weight. I can drink around 4 - 5 litres of water a day.