Yes you can take the PMP exam even if you are not working currently, as per PMI you have to show 4500 hours experience(or 7500 hours in case of diploma) in last 8 years. reetika Hi Sanket ,
Benefits of Push Ups. What are the benefits of push ups? Pushups allow you to train and build stability in a variety of muscle groups. This can help you avoid injury during day to day activities or other forms of athletic training, particularly if you perform pushups the right way. Pushups are commonly used as a strength building exercise.
exists and is an alternate of . Push-ups are great for developing your chest and triceps muscles, as well as widening your upper back muscles. A narrower space between your hands will work the triceps more, and a wider distance between the hands will exercise the chest muscles more.