So, a resting pulse rate for 79 is perfectly normal. Conditioned athletes might have a much lower resting pulse rate. 100bmp and higher is considered tachycardia, although for some people, this could just be normal.
A. One space after a colon. There is a traditional American typing practice, favored by some, of leaving two spaces after colons and periods. This practice is discouraged by the University of Chicago Press, especially for formally published works and the manuscripts from which they are published.
Find: period space. Replace with: period space space. If you already have some double spaces after a period, you can search for three spaces and replace them with two. You'll also need to check for too many spaces after initials and such.