Prothrombin Time and INR. Guide. Prothrombin time (PT) is a blood test that measures how long it takes blood to clot. A prothrombin time test can be used to check for bleeding problems. PT is also used to check whether medicine to prevent blood clots is working. A PT test may also be called an INR test.rothrombin time (PT) is a blood test that measures how long it takes blood to clot. A prothrombin time test can be used to check for bleeding problems. PT is also used to check whether medicine to prevent blood clots is working. A PT test may also be called an INR test.
Use the following estimates, based on a body weight of 150lbs, to help you determine how many calories you might burn doing about an hour of typical daily housework/ cleaning: 1  Sweeping x 10 minutes = 37 calories. 2  Vacuuming x 10 minutes = 37 calories.  Ironing x 20 minutes = 50 calories.
Write it on your calendar! There are different strategies to clean a house, such as cleaning a room a day or tackling one chore a day, but the method that works best for me is to clean the house once a week. Put in two or three hours of cleaning per week, and your house is always clean. Note: If your housekeeping has been neglected for awhile, you will need to start with a deep cleaning. And if you can't even get to the deep cleaning due to all the junk in the way, you will need to start by decluttering your home.