tarÂ·pon. n. pl. tarpon or tarÂ·pons. Either of two large marine game fishes, Megalops cyprinoides of the Pacific and Indian Oceans or M. atlanticus of Atlantic coastal waters, having a bluish-green back and silvery sides.
Try using a menstrual cup. A menstrual cup can be left in place for up to 12 hours. Depending on your flow you may need to change it more frequently but it can safely be left in place for 12 hours a time. When you put a tampon in it is always important to remember to remove it. The same is true for a menstrual cup.
If you need to change your tampon or pad after less than 2 hours or you pass clots the size of a quarter or larger, that is heavy bleeding. If you have this type of bleeding, you should see a doctor. Untreated heavy or prolonged bleeding can stop you from living your life to the fullest. It also can cause anemia.