Abhishek Lalwani, Have read the Harry potter series many times. Views. Dementors, as said in the book, are one of the darkest and the foulest creatures that walk upon this earth. They feed on the darkest and worst memories of a person and thus cause sadness and despair to the people near them. Written Jan 7.
This has led the CDC to create its daily recommendation of iodine to be just 150 mcg (micrograms) for the average adult for general thyroid health, which does not take into account the need in other areas of the body. Iodine plays a major role in the health and wellness of the entire body.
Many child thyroid problems can be alleviated with proper iodine levels in the diet. Iodine is also necessary for healthy hair and nail growth. The USDA recommends at least 150mg of iodine on a daily basis, and tests show that ingestion of iodine up to 20 times that amount have no unusual or problematic side effects.