Chewing gum can also lead to swallowing air, which can cause bloating. If you've got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.
1 Place 2 whole boneless, skinless chicken breasts (1â to 1Â½ pounds) in the insert of a slow cooker. Pour enough chicken broth over the chicken to cover, about 1 cup. 2  Add garlic, diced onion, garlic powder, sea salt, and ground pepper. 3  Cover and cook on high for 3 hours.  Remove the chicken and shred with two forks.
1 Add browned pork roast and remaining onion and other ingredients. 2  Cover and cook on high for 4 or so hours. ( 3 This is how long it takes in my Westbend slow cooker). 4  Low setting would probably be 6-8 hours.irections. 1  Rub pork roast with salt and pepper. 2  Make tiny slits in meat and insert slivers of garlic (or just sprinkle on some garlic powder). 3  Place in broiler pan and broil about 15-20 minutes to remove excess fat.