The cost of luxury drug rehab programs is high because of the many additional services that these facilities offer. However, the cost of standard drug and alcohol treatment programs is much less expensive because these programs focus less on luxury and only on providing patients with drug and alcohol treatment.Standard drug treatment facilities cost between $10,000 and $20,000 per month.ow-Cost and Free Drug Treatment Programs. ...you can still get treatment for your drug or alcohol addiction if you have little or no money.-Rehabs.com. You'll be happy to know that you can still get treatment for your drug or alcohol addiction if you have little or no money.
No relation with lunch , as such because lunch you will be having in afternoon and gym in evening. But if you are eating again before workout like carbs / pre workout stuffs etc it would be good to have 30 - 45 mins gap after eating. Reason is some people feel nauseous because the metabolic activity plus physical activity and high heart rate. To be on safer side have some thing before gym but a 30 mins gap will be good enough.
Most people can eat small snacks right before and during exercise. The key is how you feel. Do what works best for you. Snacks eaten soon before exercise probably won't give you added energy, but they can help keep up your blood sugar and prevent distracting hunger pangs.Good snack options include: 1  Energy bars.e careful not to overdo it when it comes to how much you eat before exercise. The general guideline: 1  Large meals. 2  Eat these at least three to four hours before exercising. 3  Small meals. 4  Eat these two to three hours before exercising. 5  Small snacks.