Jim Parsons was born at St. Joseph Hospital in Houston, Texas, and was raised in one of its northern suburbs, Spring. He is the son of Milton Joseph Mickey/Jack Parsons, Jr. (February 6, 1949 â April 29, 2001) and teacher Judy Ann (nÃ©e McKnight). His sister Julie Ann Parsons is also a teacher.
Registered dietitian Zannat Reza says the roti has twice the number of calories you should look for in a meal and all the sodium your body needs in a day. The 43 grams of fat is about two-thirds of the average womanâs daily allotment. As a comparison, itâs interesting to note that the boneless chicken roti has about 400 more calories, twice as much fat and the same amount of sodium as a walk-in-sized slice of pepperoni pizza from Pizza Pizza. This particular roti also has more calories and fat than three trays of Michelinaâs lasagna with meat sauce. One container of the frozen entrÃ©e has 300 calories, 8 grams of fat and 710 milligrams of sodium.
Fat has more than double the calories that carbs and fat have, providing 9 calories per gram. So the 4.5 grams of fat youâll get from a plain white roti give you over 40 calories. Youâll get closer to 50 calories from the 5.5 grams of fat in a whole-wheat roti. For a balanced diet, 20 to 35 percent of the calories you get need to come from fat -- 400 to 700 calories from fat or 44 to 78 grams for 2,000 calories.