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Other foods or substances may not cause an allergic reaction but may cause irritation in your hemorrhoids. Caffeine and alcohol are dehydrating and can aggravate hemorrhoids. Fats, oils and fried foods slow the digestive system and can make hemorrhoids worse. Sugars and spicy foods can also worsen conditions. Try eliminating or reducing certain foods for several weeks to see if there are links between your diet and your hemorrhoid condition. Finally, certain medications and drugs can make hemorrhoids worse.
1 Foods with a lot of iron in them also tend to be constipating, so things with lots of iron or that are iron fortified are probably foods to avoid with hemorrhoids. 2  High fat foods in general are one of the foods to avoid with hemorrhoids because of their ability to slow down the gastrointestinal tract. Dairy products are particular culprits in this regard. 2  Low fat dairy products are often a vital part of many peopleâs weight loss plan, but an excess of dairy is one of the foods to avoid with hemorrhoids because of the constipation it can cause.