Heavy duty aluminum foil (if you intend to wrap your ribs) Barbecue Sauce. A large knife. This method can be used with spareribs or baby back ribs. Spareribs are meatier and will take about 4 to 5 hours depending on your grill. Baby back ribs will take between 3 to 4 hours to cook.
Your cholesterol levels are an important measure of heart health. For HDL cholesterol, or good cholesterol, higher levels are better. By Mayo Clinic Staff. High-density lipoprotein (HDL) is known as the good cholesterol because it helps remove other forms of cholesterol from your bloodstream. Higher levels of HDL cholesterol are associated with a lower risk of heart disease.
HDL Function. HDL is a complex lipoprotein with a number of functions. One of its most important function is known as reverse cholesterol transport. As cells die and are replaced, they release cholesterol into your blood. HDL binds the excess cholesterol and transfers it to other lipoproteins, such as LDL.DL also gets rid of cholesterol in the walls of your arteries and takes it to the liver to be removed from your body through the intestines. HDL is referred to as good cholesterol because of its protective effect against atherosclerosis -- the buildup of fatty plaques in your arteries.