16th century edition of Virgil with Servius' commentary printed to the left of the text. Maurus Servius Honoratus was a late fourth-century and early fifth-century grammarian, with the contemporary reputation of being the most learned man of his generation in Italy; he was the author of a set of commentaries on the works of Virgil.
Resistant starch is a type of starch that isnât fully broken down and absorbed, but rather turned into short-chain fatty acids by intestinal bacteria. This may lead to some unique health benefits. To get the most from resistant starch, choose whole, unprocessed sources of carbohydrate such as whole grains, fruits, vegetables, and beans/legumes.
What is resistant starch? Resistant starch is a type of starch that is not digested in the stomach or small intestine, reaching the colon intact. Thus, it âresistsâ digestion. This explains why we do not see spikes in either blood glucose or insulin after eating RS, and why we do not obtain significant calories from RS.