Place all vegetables in the bottom of a slow cooker. Season both sides of the meat with black pepper and salt. Preheat a large saute pan to moderately high heat; once hot spray pan with pan spray. Lightly flour beef then sear meat on all sides for 3-4 minutes per side.
We're all encouraged to wear white in summer, since white clothing is supposed to keep us cool â but it doesn't. In fact, black clothing is the best way to keep cool in the heat. It's basic physics. And biology. Find out why cool people will wear black this summer.
My favorite color really depends on my mood. When I am in a happy and relaxed mood I prefer cooler colors. My favorite cool color is peacock blue.. When my mood is a bit darker, for example if I want to watch a horror movie or I'm listening to music that isn't all upbeat and happy, then I really like a deep red.