SELECT BIDDER - a contractor which is one of a select list asked to bid or. estimate project costs; normally, low bidder awarded the project. SPECIALTIES - division 10 of the 16 Major Uniform Construction Index. classifications, including toilet partitions and accessories, enamel boards, tack.
Water Soluble Vitamins. By: Dr. George Obikoya. The water-soluble vitamins, excluding vitamin C, popularly are termed the B-complex vitamins. There are eight of them, namely; B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), niacin (nicotinic acid), B12, folic acid, pantothenic acid, and biotin.
Water-soluble vitamins are the B-complex vitamins, such as B6, B12, folate, niacin and thiamine. Vitamin C is also a water-soluble vitamin. Blackberries, cantaloupe, grapefruit, kiwi, lemons, oranges, pineapples and strawberries are all fruits filled with water-soluble vitamins, notes the CDC.Some vegetable sources of these vitamins include asparagus, red and green peppers, spinach, sweet potatoes, broccoli, Brussels sprouts and cauliflower.ruits and vegetables are an important part of any diet, providing vitamins, minerals, antioxidants and fiber.