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Meaty 'Cuban Black Bean' Soup - Directions. 1  In a large bowl, combine the beans with the water and let soak overnight. Beans will double in size so be sure to use a large enough bowl. 2  In a large pot over high heat, combine the beans, chicken, sausage, bay leaves, cumin, onion, garlic and sherry. Add enough water to cover all ingredients.
Cuban cuisine is simple but robust. One of its most popular home-cooking styles is called criollo in deference to its Spanish origins. The main ingredients in criollo are chicken, beef, pork, eggs, beans, rice and vegetables like tomatoes, lettuce, cucumbers, cassava (yucca) and plantain (a starchy fruit similar to a banana). This is peasant food at its best when spiced with the king and queen of Cuban seasonings: ajo (garlic) and onion.