Temperate deciduous forests can be found in the eastern part of the United States and Canada, most of Europe and parts of China and Japan. The temperate deciduous forest is a biome that is always changing. It has four distinct seasons: winter, spring, summer and fall. Winters are cold and summers are warm.
Emotional intelligence (EQ) is the ability to identify, use, understand, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. This ability also allows us to recognize and understand what others are experiencing emotionally.
A few weeks ago, a coaching student asked me to talk about emotional intelligence during a course on positive psychology. It was a great request, because both these sciences help people function more resourcefully for greater satisfaction in life, but they are far from identical.