You can sum up your usage data into these buckets to get a total cost. 3) Option 3: using the Genability Calculator. This is by far the easiest option. The calculator takes in actual usage data such as what you would get from a meter reading and calculates the cost of a tariff.
To prevent excessive gas, it may help to: 1  Avoid the foods that affect you most. 2  Common offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-wheat bread, mushrooms, and beer and other carbonated drinks. 3  If dairy products are a problem, try low-lactose or lactose-free varieties.
So count your food and take your time to eat and enjoy your meal. It is the perfect way to to avoid gas in the stomach. Fat slows digestion, giving food more time to ferment thus giving rise to gas formation in your stomach. So, the only way to avoid stomach bloating is to say no to these fatty foods.