Step 5. You can make use of the Letter Wizard to write your letter. To run the Letter Wizard, click on 'Tools' (or press Alt+T), then point your mouse to 'Letters and Mailings' and on its submenu, click the 'Letter Wizard' item and then click on the 'OK' button twice to start the four-step Letter Wizard process. Step 6.tep 2. Launch MS Word by clicking the 'Start' button, then the 'All Programs' button and the 'Microsoft Word' icon. Create a new file in MS Word by clicking 'File' and then the 'New' menu item to access the templates.
Cholesterol is a component of food, and is found only in animal products like meat, poultry, fish, eggs, and dairy foods. And yes, there are several ways to increase HDL, the good cholesterol. Exercise! Every little bit counts: stairs, walking, biking, upper body and lower body weight training.
HDL cholesterol: How to boost your 'good' cholesterol. Although your doctor may have told you to lower your total cholesterol, it's important to raise your high-density lipoprotein (HDL) cholesterol, which is known as the good cholesterol.