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Effective treatment. Neck pain is rarely a symptom of a more serious problem and can usually be relieved by taking simple steps at home. Painkillers from the pharmacy are often the best way to treat neck pain, taken orally or applied directly to the site of pain.
If the cause of your stiff neck is simply due to a muscle pull or strain there are many simply and effective ways to relieve the pain and restore full mobility. 1. Cold pack â Many therapists, coaches, etc recommend starting with cold application as a first treatment in relieving pain and stiffness in the neck.