Morning Joe is hosted by Joe Scarborough, Mika Brzezinski and Willie Geist. The show features interviews with top newsmakers and politicians and in-depth analysis of the day's biggest stories.
There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
How overbreathing causes obesity. This effect (feeling sleepy after eating) is even more common in overweight people. Both signs (obesity and getting sleepy after eating) indicate ineffective breathing (breathing too often and too much air per one breath) at the same time.