Their role in business and industry are important to the economy and to our own personal well-being. Maintaining the integrity of financial services remains our primary mission as the industry continues to grow. The Credit Union Division of DBO licenses and regulates state-chartered credit unions. The Credit Union Division is charged with the execution of the laws of this state relating to credit unions or the credit union business. As a result, the Credit Union Division conducts periodic examinations of all California state licensed credit unions.
Food is essential for our bodies to: 1  develop, replace and repair cells and tissues; 2  produce energy to keep warm, move and work; 3  carry out chemical processes such as the digestion of food;  protect against, resist and fight infection and recover from sickness.
Get rid of the misconception that you donât need fats in your diet. Fats are very important in your diet, although they should be only the unsaturated fats and omega-3 and 6 fats. Below are some reasons why fat is so important for us: 1  Fats provide energy.2  They form cell membranes. 3  Some vitamins like Vitamins A, E, D and K need fat to get soluble. 4  They produce hormones. And all these nutrients come only from healthy food, not anything and everything we eat. 2  Healthy food is needed to stimulate the growth hormones that will increase our height gradually with age. 3  Healthy food is also needed for the functioning of our system.