It will air after Homeland in the 10 pm eastern time slot. In related news,it's also reported that Homeland won for Best Drama Series for the second consecutive year at the 2013 Golden Globe Awards last night,January 13th,so they've definitely got it going on these days.
A healthy vegetarian diet is high in plenty of nutrient-dense foods, such as fruits, vegetables, healthy fats and whole grains, and often low in saturated fat, cholesterol and sodium. However, nutritional deficiencies might still occur, and supplementation will be necessary.roteins. Since vegetarians do not eat any type of meat, they must be sure to get enough protein from other types of foods. MayoClinic.com recommends vegetarians eat at least five daily servings of protein-rich foods, such as beans, legumes, nuts and soy.
Meat, poultry, fish, beans and peas, eggs, nuts and seeds supply many nutrients and are an important part of healthy eating. Included in the USDA MyPlate's protein group, these healthy foods include not only proteins, but B vitamins (niacin, thiamin, riboflavin, B6 and B12), vitamin E, magnesium, zinc and iron.he healthy proteins in meat, beans and nuts function as building blocks for bones, muscles, cartilage, skin and blood. They are also building blocks for enzymes and hormones. B vitamins found in this food group serve a variety of functions in the body. They help the body release energy and build tissue.