Basic types of peroneal. tendon injuries are tendonitis, tears, and subluxation. Tendonitisis an inflammation of one. or both tendons.The inflammation. is caused by activities involving. repetitive use of the tendon, overuse. of the tendon, or trauma (such as.
What is Confit . Confit is a method of cooking food in fat, oil or a water syrup at a low temperature. Confit cooking is not deep frying since it is done at temperatures around 93C or 200F and sometimes lower.
With the confit technique, m eats are cooked in fat for a long time, sometimes days, at a low temperature. Once cooked, the meat is placed in a jar and covered with the rendered fat. In the days before vacuum packing, confit meats were placed in crockery pots or jars filled with duck fat, then covered with pork fat and stored in a cool cellar. This impenetrable top protected the confit throughout the long winter and on into the spring. Confit in France