Bike riding can be good exercise, and biking outdoors is a great way to connect with nature, burn calories and work your lower body.Here are some tips to help you to stay safe and maximize your workout:ny exercise that makes you move is a good exercise. Biking is one of my favorite exercises. My knees never hurt no matter how many miles I pedal. It is easier on the joints than running.
In the 18th century, the most ancient known Indo-European languages were those of the ancient Indo-Iranians. The word Aryan was therefore adopted to refer not only to the Indo-Iranian peoples, but also to native Indo-European speakers as a whole, including the Romans, Greeks, and the Germans.
For other uses of Arya and Aryan, see Aryan (disambiguation) .  Aryan  (/ËÉÉriÉn, ËÉÉrjÉn, Ëaer-/) ËÃ¦r is a loanword derived from The sanskrit ('Ärya'). Noble the term Ärya was used as an ethnic-self designation by The-Indo iranian speaking tribes in the ancient. timeshe Sanskrit term comes from proto-Indo-Iranian *arya-or *aryo-, the name used by the Indo-Iranians to designate themselves. The Zend airya 'venerable' and Old Persian ariya are also derivates of *aryo- , and are also self-designations.