You may be able to treat iron deficiency and decrease RLS symptoms by eating more iron-rich foods, such as: red meat; liver; spinach and other dark leafy greens; dried fruit; poultry; pork; seafood; iron-fortified cereals; beans; Eating foods rich in vitamin C along with iron-rich foods can help your body absorb iron better.
Parathyroid hormone (PTH) stimulates uptake of calcium into the bones (1) (and therefore osteoblast apoptosis (2)) and deportation of calcium from the bones (23), and inhibits excretion of calcium, generally increasing a low blood-calcium level. Low levels of PTH prevent bone loss.
Since Rodan and Martin proposed thecontrol of osteoclasts by osteoblasts in the 1980s, manyfactors have been isolated from osteoblasts and shown toregulate the differentiation and function of osteoclasts.However, the mechanism by which osteoblasts regulateosteoclasts during bone remodelling is still unclear.