Chewing gum can also lead to swallowing air, which can cause bloating. If you've got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.
1 Place 2 whole boneless, skinless chicken breasts (1â to 1Â½ pounds) in the insert of a slow cooker. Pour enough chicken broth over the chicken to cover, about 1 cup. 2  Add garlic, diced onion, garlic powder, sea salt, and ground pepper. 3  Cover and cook on high for 3 hours.  Remove the chicken and shred with two forks.
1 Preheat oven to 220C/430F. 2  Remove chicken from slow cooker carefully and place on a baking tray. 3  Cover loosely with foil and rest for 20 minutes. 4  If your slow cooker finished cooking more than 1 hour ago (which is most of the time in my case), you won't need to do this step as your chicken is already rested. Place the chicken into the slow cooker on the rack (or foil balls). 2  Squeeze the juice of the 2 lemon halves over the chicken. 3  Mince the 2 garlic cloves (reserved from step 3) straight onto the top of the chicken. 4  Top with remaining thyme sprigs on top then slow cook on high for 4 hours or low for 8 hours.