SELECT BIDDER - a contractor which is one of a select list asked to bid or. estimate project costs; normally, low bidder awarded the project. SPECIALTIES - division 10 of the 16 Major Uniform Construction Index. classifications, including toilet partitions and accessories, enamel boards, tack.
Water Soluble Vitamins. By: Dr. George Obikoya. The water-soluble vitamins, excluding vitamin C, popularly are termed the B-complex vitamins. There are eight of them, namely; B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), niacin (nicotinic acid), B12, folic acid, pantothenic acid, and biotin.
1 Water soluble vitamins include Vitamin B and C. Green leafy vegetables are rich in Vitamin B, whereas Vitamin C is found abundantly in citrus fruits. 2  Fat soluble vitamins are Vitamin A, D, E and K. Green leafy vegetables, milk and dairy products and plant oils provide these vitamins.