Hence, your chest workout should have a total of 30-60 reps per workout because it belongs to the big muscle group. Because your goal is to build muscle mass, the ideal set/rep range for your chest workout is 3-4 sets of 6-8 reps or 2-3 sets of 9-12 reps.
Alden Ehrenreich confirmed to play young Han Solo in Star Wars spin-off. Hail, Caesar! actor to take up role made famous by Harrison Ford in Han Solo: A Star Wars Story, directed by The Lego Movieâs Phil Lord and Christopher Miller.
The second of the planned Star Wars Stories to be released, the untitled Han Solo film will follow the adventures of a younger, apparently college-aged Han Solo. Disney looked at more than 2,500 actors for the part before casting Alden Ehrenreich (Hail, Caesar!) in the role.