For almost 3 years, he woke up just about every night with night terrors. He was a HORRIBLE sleeper, waking many times per night. Not once did I think food could be the cause. I just thought âOf course he has anxiety.
The most common known causes of eye twitching include fatigue, stress, anxiety, and excessive caffeine intake. Eye twitching may appear in response to irritation caused by smoke, dust, or a foreign body in the eye. Allergies and infections may cause irritation that leads to twitching.
7 Causes for Eye Twitching. Another reason for twitching eyes may be a lack of sleep or fatigue resulting from it. Fatigue resulting from physical exertion or inadequate sleep can both cause the eye to twitch. Just as fatigue has the potential to affect other muscles in the body, it can do the same to muscles of the eyelid as well.