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Though a lot of people think that twitching eyes are caused by stress or fatigue, the real hidden cause is dry eyes. When eyes are too dry, you involuntarily start blinking to keep them moisturized. After a while, the blinking triggers your nerves and tricks the brain into making your eyes twitch even more.
Other common eye twitch causes include: 1  Stress. 2  Irritation of the Cornea or Conjunctiva. 3  Fatigue/Lack of sleep.  Prolonged staring at a computer screen or 1  television. Excessive caffeine intake (e.g., coffee, tea, caffeinated sodas)  Nervous system disorders.