The muscle is attached to a flat, strong tendon that is connected to the shoulder joint capsule. Along with the deltoid and pectoralis major muscles, the supraspinatus muscle helps initiate horizontal abduction (raising the arms skyward) of the shoulder.
How Inositol Benefits Health Inositol functions closely with choline as one of the primary components of cell membranes. It is important for growth of cells in the bone marrow, eye membranes, and intestines.
Both inulin and psyllium are forms of soluble fiber. One of the main benefits of adding soluble fiber to your diet is that it adds bulk to stool, helping to relieve constipation.