Method 1: Manual Update. This method requires you to download iOS 6.1 IPSW file before proceeding for the update. 1. Download iOS 6.1 IPSW Firmware File. 2. Now connect your iOS device to PC or Mac via charging cable. 3. Start iTunes and click on your device from top navigation menu.
1 Eggs, especially, may irritate the gallbladder. 2  Your doctor may test you for food allergies. 3  Eat foods high in B-vitamins and iron, such as whole grains (if no allergy), dark leafy greens (such as spinach and kale), and sea vegetables.
Those with gallbladder disease should eat a diet that is low in fat, cholesterol, and sugar and is high in fiber. The following is a list of foods that should be avoided by those with gallbladder disease: Fried foods should be particularly avoided by those suffering from gallbladder disease. Also, avoid fast food.