1 A small 3-ounce piece of meat has about 21 grams of protein. A typical 8-ounce piece of meat could have over 50 grams of protein. 2  One 8-ounce container of yogurt has about 11 grams of protein.  One cup of milk has 8 grams of protein.
If your trip is not within 2 weeks, but you need your U.S. passport more quickly than the normal processing period of 4 to 6 weeks, you can request expedited service by mail or in person at a passport acceptance facility near you.
Las Vegas Passport Offices. Expect to wait up to 6 weeks to receive your passport. If you request expedited service, you should get it in 2 to 3 weeks. It is possible to get a passport faster by applying at a regional agency. The closest agencies are located in Los Angeles and San Francisco. An appointment is required.