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Confidence votes 118. The Nopal cactus has many dietary and nutrition values. One of the many substances you can use to treat inflammation comes from the Nopal Cactus, a plant native to Mexico. This plant is actually considered a super fruit to the natives, because of its many inherent benefits to human health.
It's too early to call prickly pear cactus a superfood, but it can be part of a healthy diet. Indeed, prickly pear cactus is popular in many areas of the world, particularly Latin America, because it's high in fiber, antioxidants and carotenoids. The edible parts are the leaves, flowers, stems and fruit.