Alta Vista is a Neighborhood Conservation District. We are one of the oldest neighborhoods in San Antonio and are bordered on the south by San Pedro Springs Park, which is among the oldest public parks in the United States.
For instance, many describe chronic constipation as feeling like you need to have a bowel movement, but no matter how long you sit, it just won't happen. With chronic constipation, you may have hard or formed stools, small stools, or a combination of infrequent hard, formed or small stools.
When you think of the problems constipation causes you may think of the physical problems you notice, like bloating, cramping and having to strain when you are trying to make a bowel movement. But there may be something else happening inside your body that is showing through that bout of constipation.