1 A small 3-ounce piece of meat has about 21 grams of protein. A typical 8-ounce piece of meat could have over 50 grams of protein. 2  One 8-ounce container of yogurt has about 11 grams of protein.  One cup of milk has 8 grams of protein.
If your trip is not within 2 weeks, but you need your U.S. passport more quickly than the normal processing period of 4 to 6 weeks, you can request expedited service by mail or in person at a passport acceptance facility near you.
It should take 6 weeks to get your first adult passport once your form has been received. For all other application types, it should take 3 weeks. It can take longer if more information is needed or your application hasnât been filled out correctly. You should use a different service if you need your passport urgently.pply for, renew or update a UK passport online. Beta This part of GOV.UK is being rebuilt â find out what this means. You can apply for, renew or update your passport and pay for it online.