Iâm Dick Bolles. This is my site, and itâs designed to be a complement and supplement to my book, What Color Is Your Parachute: A Practical Manual for Job-Hunters & Career-Changers, revised and rewritten each year, each new edition appearing in bookstores in mid-August. That would be the 2015 edition currently.
Once cooked the color is white, and the texture is soft, moist, and flaky. Like Spanish mackerel (see below), jack have a sweet, mild flavor. Jack mackerel is commonly canned. King mackerel (kingfish): Similar in taste to Atlantic and Pacific mackerel, king mackerel has a firm texture and a rich, savory flavor. Pacific mackerel (chub, blue): These are similar both in flavor and in texture to Boston mackerel.
The fish is known to make a personâs blood fresh and thinner and prevent heart attacks. It is believed to be 1,500 times better than having medicines. Read on to know the nutritional value of mackerel, and also explore the health and nutrition benefits of eating the fish. 1  Mackerel helps in reducing cancer-causing agents in cells, thus preventing the risk of different cancers.  It regulates the hormone level and makes blood vessels and capillaries more elastic.