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Confidence votes 118. The Nopal cactus has many dietary and nutrition values. One of the many substances you can use to treat inflammation comes from the Nopal Cactus, a plant native to Mexico. This plant is actually considered a super fruit to the natives, because of its many inherent benefits to human health.
A benefit of nopal cactus fruit is that it can help you meet your nutrient needs. Each 4-ounce fruit provides 14 milligrams of vitamin C, or 22 percent of the daily value for this antioxidant vitamin. The 4-ounce serving of prickly pear contains 88 milligrams of magnesium, or 22 percent of the daily value.