Hot flashes can fuel themselves, in a way, because when you have a hot flash you start to worry that you won't get sleep, which increases anxiety and causes your hot flash to continue for longer. Get up and walk around if a hot flash is coming so that you give yourself a break from the hot flash stress.
The United States presidential election of 2016, scheduled for Tuesday, November 8, 2016, will be the 58th quadrennial U.S. presidential election. Voters will select presidential electors, who in turn will vote for a new president and vice president through the Electoral College.
Elections for the office of Wisconsin State Assembly will take place in 2016. The primary election took place on August 9, 2016, and the general election will be held on November 8, 2016. The candidate filing deadline was June 1, 2016. Elections for all 99 seats in the Wisconsin State Assembly took place in 2014.