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When diving doubles you will need to use your wing/BCD to compensation. Typically you can't control your buoyancy only with a drysuit with steel doubles and stage bottles so you will need to use your wing to offset buoyancy.
1 Pills are convenient for carrying around, but you do have to take a handful, and they end up being more expensive. 2  Protect yourself. 3  BCAAs are regulated as supplements, meaning that theyâre effectively not regulated at all.