Hot flashes can fuel themselves, in a way, because when you have a hot flash you start to worry that you won't get sleep, which increases anxiety and causes your hot flash to continue for longer. Get up and walk around if a hot flash is coming so that you give yourself a break from the hot flash stress.
The United States presidential election of 2016, scheduled for Tuesday, November 8, 2016, will be the 58th quadrennial U.S. presidential election. Voters will select presidential electors, who in turn will vote for a new president and vice president through the Electoral College.
State election office. October 21, 2015 (last updated). News Calendar Ohio (Find Your Home Town). Election, Primary & Filing Dates: Primary: March 15, 2016 Filing Deadline: ~ December 16, 2015 (Partisan Candidates) ~ March 14, 2016 (Independents) ~ August 10, 2016 (Minor Party Candidates) ~ August 25, 2016 (Write-Ins).