Alta Vista is a Neighborhood Conservation District. We are one of the oldest neighborhoods in San Antonio and are bordered on the south by San Pedro Springs Park, which is among the oldest public parks in the United States.
For instance, many describe chronic constipation as feeling like you need to have a bowel movement, but no matter how long you sit, it just won't happen. With chronic constipation, you may have hard or formed stools, small stools, or a combination of infrequent hard, formed or small stools.
However, if you have at least two of the following symptoms for at least three of the past six months, then you probably have constipation: 1  Hard or dry stools. 2  Fewer than three bowel movements per week. 3  Straining excessively during bowel movements.  Having a feeling of incomplete evacuation after a bowel 1  movement. Having a feeling of rectal blockage.