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While moderate alcohol consumption may provide benefits that include reducing your risk of heart disease and diabetes, consuming too much often damages the liver and contributes to alcoholism. The effect alcohol has on your blood pressure is also related to how much you drink, and heavy drinking causes it to rise.
Long-term, heavy drinking can lead to heart disease. Drinking more than the lower risk guidelines regularly and over a long period of time can increase your risk of developing heart disease. This is because, drinking at this level can: Increase the risk of high blood pressure. Drinking excessive amounts of alcohol causes raised blood pressure which is one of the most important risk factors for having a heart attack or a stroke. Increases in your blood pressure can also be caused by weight gain from excessive drinking3.