Hot flashes can fuel themselves, in a way, because when you have a hot flash you start to worry that you won't get sleep, which increases anxiety and causes your hot flash to continue for longer. Get up and walk around if a hot flash is coming so that you give yourself a break from the hot flash stress.
2016 Election Day Dates. A General Election is held in November of every even-numbered year. The Primary Election for nominating party nominees for the General Election is held 10 weeks before the General Election. Additionally, a Presidential Preference Primary Election is held in Presidential Election years. Special elections may be called at any time during the year. The election dates for 2016 are: Presidential Preference Primary Election: March 15, 2016.
Election, Primary Filing Dates: Primary: April 26, 2016 Filing Deadline: ~ February 2016 (Major Parties) ~ August 2016 (Third Parties/Independents) ~ October 2016 (Write-In Candidates).