Causes of Throat clearing: The following medical conditions are some of the possible causes of Throat clearing. There are likely to be other possible causes, so ask your doctor about your symptoms. 1  Habitual throat clearing. 2  Dry throat - see also causes of dry throat.  Anxiety.
Spinning can enhance cardiovascular fitness, and improve muscle tone and exercise endurance. Spinning works various muscle groups, including the quadriceps, hamstrings, calves, hips, and abdominal muscles.
A spinning workout is a low impact exercise. This means that it won't put pressure on knees and joints, as other aerobic or running exercises do. The workout is also recommended for people that suffer from arthritis. Any type of exercise is known to relieve stress.