Let's work on some mechanics. After practicing a few of these techniques you should be able to boost your bench press by a minimum of 25 pounds. 1  Widen Your Grip A Little Bit: The wider your grip, the less distance the bar has to travel.
Weather Directory. Pittsburgh's coldest month is January when the average temperature overnight is 19.9Â°F. In July, the warmest month, the average day time temperature rises to 82.7Â°F. The driest month in Pittsburgh is October with 2.25 inches of precipitation, and with 4.12 inches June is the wettest month.
Days of Hot Weather in Pittsburgh. The temperature at Pittsburgh climbs into the 90s Fahrenheit for seven days a year on average, scattered throughout summer. About once a decade, the thermometer here reaches 100 Â°F (38 Â°C).A day of 100-degree weather usually shows up in July.ut the city averages only two nights a year when its that chilly. From November to April, Pittsburgh can remain below freezing all day long. The city typically has 32 days a year when the temperature never rises above 32 Â°F.