Type A blood: A meat-free diet based on fruits and vegetables, beans and legumes, and whole grains -- ideally, organic and fresh, because D'Adamo says people with type A blood have a sensitive immune system. Type B blood: Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds.
Current local time in Nashville, Davidson County, Tennessee, USA, Central Time Zone. Check official timezones, exact actual time and daylight savings time conversion dates in 2016 for Nashville, TN, United States of America - fall time change 2016 - DST to Central Standard Time.
Concur with Queeni of Chattanooga. Your timing is very good. The big key is to avoid Nashville from 4 to 6 CENTRAL time. Getting to Chattanooga before 430 is always advisable as well but not as much of a concern as Nashville outbound traffic. Do note that the time changes to Eastern time just before you get into Chattanooga, so you will lose an hour as you drive to Atlanta.