1 A small 3-ounce piece of meat has about 21 grams of protein. A typical 8-ounce piece of meat could have over 50 grams of protein. 2  One 8-ounce container of yogurt has about 11 grams of protein.  One cup of milk has 8 grams of protein.
If your trip is not within 2 weeks, but you need your U.S. passport more quickly than the normal processing period of 4 to 6 weeks, you can request expedited service by mail or in person at a passport acceptance facility near you.
A child's passport costs Â£46. How long does it take to get a passport? It should usually take three weeks to renew a standard adult or child passport. If you need a new passport more urgently, you can pay extra to book an appointment at a Passport Customer Service Centre and get your passport on the same day for Â£128 or within a week for Â£103. However, ordering an adult passport for someone who has not had one before can take six weeks, and the fast-track service is unavailable. During busy times, including the run-up to Christmas and school holidays, waiting times can be longer.