Hot flashes can fuel themselves, in a way, because when you have a hot flash you start to worry that you won't get sleep, which increases anxiety and causes your hot flash to continue for longer. Get up and walk around if a hot flash is coming so that you give yourself a break from the hot flash stress.
2016 Election Day Dates. A General Election is held in November of every even-numbered year. The Primary Election for nominating party nominees for the General Election is held 10 weeks before the General Election. Additionally, a Presidential Preference Primary Election is held in Presidential Election years. Special elections may be called at any time during the year. The election dates for 2016 are: Presidential Preference Primary Election: March 15, 2016.
The 2016 United States elections will be held on Tuesday, November 8, 2016.During this presidential election year, the President of the United States and Vice President will be elected.ll seats in Senate Class III will be up for election. Additionally, special elections may be held to fill vacancies in the other two Senate Classes. Democrats may be better positioned to make gains in this cycle, due to the number of Republican Senators in Democratic-leaning states.