Osteochondral lesion also referred to as osteochondritis dessicans or osteochondral fractures are injuries to the bottom bone of the ankle joint (talus) where a thin layer of the bone, along with the overlying cartilage, comes loose from the end of a bone.
Cayenne pepper may be included as part of a healthy diet, but its use should not be considered a substantive weight loss method. According to the Mayo Clinic, weight loss requires a deficit of 3500 calories in order to lose one pound of body weight.
Now let's look at how many calories in cayenne pepper. 1  In a 0.1 oz teaspoon of cayenne pepper there are 5 calories. 2  In 1 oz of cayenne pepper there are 90 calories. 3  In 10 g of cayenne pepper there are 32 calories.