Method 1: Manual Update. This method requires you to download iOS 6.1 IPSW file before proceeding for the update. 1. Download iOS 6.1 IPSW Firmware File. 2. Now connect your iOS device to PC or Mac via charging cable. 3. Start iTunes and click on your device from top navigation menu.
1 Eggs, especially, may irritate the gallbladder. 2  Your doctor may test you for food allergies. 3  Eat foods high in B-vitamins and iron, such as whole grains (if no allergy), dark leafy greens (such as spinach and kale), and sea vegetables.
A: Foods to avoid with gallstones include high-fat foods such as fatty red meat, fried foods, whole milk dairy products and highly processed foods as well as diets with very low calories, states WebMD. Although avoiding such foods does not get rid of gallstones, it can help to ease the condition's symptoms. Continue Reading