Gender: Female. Usage: Gwyneth, of Celtic origin, is a popular first name. It is more often used as a girl (female) name. People having the name Gwyneth are in general originating from United Kingdom, United States of America. Meaning:
Importance of Calories: Calories And Health. The caloric balance of your diet is major factor determining your overall health. Your calories will be balanced, when, over time, the number of calories you take matches the number of calories you burn.
Calories provide the energy that fuels your cells. As a general scientific term, a calorie is defined as the amount of heat required to increase the temperature of a unit of water from zero degrees Celsius to 1 degree. In nutrition, a calorie represents a unit of energy that comes from the foods you eat. Calories matter in your diet because they determine whether you gain weight, lose weight or maintain your weight. In addition, both the total number of calories you consume and the source of these calories can impact your health.