Synonym Discussion of foretell foretell, predict, forecast, prophesy, prognosticate mean to tell beforehand. foretell applies to the telling of the coming of a future event by any procedure or any source of information. seers foretold the calamity; predict commonly implies inference from facts or accepted laws of nature. astronomers predicted an eclipse
A motor unit is made up of a motor neuron and the skeletal muscle fibers innervated by that motor neuron's axonal terminals.roups of motor units often work together to coordinate the contractions of a single muscle; all of the motor units within a muscle are considered a motor pool. All muscle fibers in a motor unit are of the same fiber type.
And a huge part of understanding motor unit recruitment is understanding its relationship to lifting speed. Before I get to the goods, I'll define what a motor unit is, so you know what I'm talking about. A motor unit is your motor neuron and all the muscle fibers it innervates. Here's an illustration of a motor unit to give you a better idea. The key is to recruit as many of these suckers as possible with each rep. Do that and you'll gain size and strength faster than ever before.