The continent got its name from the ancient greek myth of Zeus Î´ Î¹ Î± Ï who was the king of the Olympian gods and transforming himself into a bull he carried the princess Europi or Europa from her land (Phoenicia) to Greece. http://en.wikipedia.org/wiki/Europa_(myt...
Living with osteoarthritis just got easier: Here are tips on assistive devices, exercises for osteoarthritis, natural pain treatment, personal stories, and more.
Taking care of yourself when you have a swollen knee includes: Rest. Avoid weight-bearing activities as much as possible. Ice and elevation. To control pain and swelling, apply ice to your knee for 15 to 20 minutes every two to four hours. When you ice your knee, raise your knee higher than the level of your heart, using pillows for comfort.