Lactose-Free and Nondairy Options. Dairy products are high in calcium, protein, and other nutrients. You may still be able to get these nutrients from dairy if you're lactose intolerant. 1  On average, most lactose-intolerant people can tolerate about 1 cup (8 ounces) of milk, says David Goldstein, MD, a gastroenterologist in Emerson, N.J.
The large tortoises from the Galapagus Islands can live more than 200 years. Some American box turtle have been documented at over 100 years old. Some sea turtles probably live 75 years or more.
Even though box turtles donât grow large or require a large habitat, they do live an average of 50 year and some might even live to 100 years old. Just realize that if you buy a turtle or pet tortoise, it will be a pet that will be around for a long time. This can be interpreted two ways.