Method 1: Manual Update. This method requires you to download iOS 6.1 IPSW file before proceeding for the update. 1. Download iOS 6.1 IPSW Firmware File. 2. Now connect your iOS device to PC or Mac via charging cable. 3. Start iTunes and click on your device from top navigation menu.
1 Eggs, especially, may irritate the gallbladder. 2  Your doctor may test you for food allergies. 3  Eat foods high in B-vitamins and iron, such as whole grains (if no allergy), dark leafy greens (such as spinach and kale), and sea vegetables.
Quick Answer. Individuals who have gallstones or other gallbladder problems should avoid highly processed foods such as cake, pie and doughnuts as well as dairy products such as ice cream, cheese and butter, according to WebMD. Foods that are high in refined carbohydrates and fried foods are also problematic.