Lactose-Free and Nondairy Options. Dairy products are high in calcium, protein, and other nutrients. You may still be able to get these nutrients from dairy if you're lactose intolerant. 1  On average, most lactose-intolerant people can tolerate about 1 cup (8 ounces) of milk, says David Goldstein, MD, a gastroenterologist in Emerson, N.J.
The large tortoises from the Galapagus Islands can live more than 200 years. Some American box turtle have been documented at over 100 years old. Some sea turtles probably live 75 years or more.
1 The incubation period lasts for 100 â 140 days. 2  The average lifespan of snapping turtles is about 80 â 120 years in the wild even though some are expected to live 200 years.3  The age in captivity is 20 â 70 years. The incubation period lasts for 100 â 140 days. 2  The average lifespan of snapping turtles is about 80 â 120 years in the wild even though some are expected to live 200 years.