Foods to Avoid. When youâre feeling a bit wired, avoid foods containing caffeine, alcohol, sugars, and processed ingredients. Caffeine is a stimulant that can produce a jittery feeling that might amp up your anxiety.
The Ice Ages began 2.4 million years ago and lasted until 11,500 years ago. During this time, the earthâs climate repeatedly changed between very cold periods, during which glaciers covered large parts of the world (see map below), and very warm periods during which many of the glaciers melted.
A good way to summarize the paper by Snelling and Matthews is by presenting the timeline given in the article and accompanying poster: AiG Ice Age Timeline. 1  2350 B.C.âNoahs flood. 2  2350 to 2250 B.C.âAntarctica becomes covered by forests, then gets covered by its ice cap.  2250 to 2000 B.C.âIce age on the rest of Earth.