Hence, your chest workout should have a total of 30-60 reps per workout because it belongs to the big muscle group. Because your goal is to build muscle mass, the ideal set/rep range for your chest workout is 3-4 sets of 6-8 reps or 2-3 sets of 9-12 reps.
Alden Ehrenreich confirmed to play young Han Solo in Star Wars spin-off. Hail, Caesar! actor to take up role made famous by Harrison Ford in Han Solo: A Star Wars Story, directed by The Lego Movieâs Phil Lord and Christopher Miller.
âStar Warsâ Han Solo Film: Alden Ehrenreich Lands The Lead In Spinoff. UPDATED, 7:22 PM: We donât know if heâll shoot first, but he has the job. Alden Ehrenreich will play Han Solo in Disneyâs stand-alone Star Wars movie, confirming what Deadline reported exclusively three weeks ago. Sources say the Hail Caesar! star is negotiating to seal the deal.