Clip your hangnails. Hangnails are often caused by splitting or improper cutting of nails. After your nail rips away, your skin and nail bed can be left damaged or torn. Even the smallest of tears in the skin can allow infection to enter your body.
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1 The average cost of dumbbell sets, which usually include weight discs, handles and racks, is $85 to $500 for a 50-pound range or less.2  For lightweight lifters, IronCompany.com sells six vinyl-covered cast iron dumbbells in 3-, 5- and 8-pound sets for $85. The average cost of dumbbell sets, which usually include weight discs, handles and racks, is $85 to $500 for a 50-pound range or less.