With your feet placed shoulder-width apart, tighten your abdominal muscles and bend your knees and hips to get into a squatting position. Look straight ahead, keeping your head back to complete the proper lifting form. Arrange or gather the object so that it will not slip, move, or change its balance when you lift it.
The birthmark commonly known as a port-wine stain is a flat hemangioma or nevus flammeus. It occurs in 3 out of every 1,000 infants. Port-wine stains are purplish discolorations and are caused by dilated blood capillaries. Port-wine stains often occur on the face, and are usually permanent.
A birthmark is a colored mark on or under a newborn baby's skin. Some birthmarks show up soon after a baby is born. Most birthmarks are obvious at birth. Some kinds of birthmarks fade or go away as a child gets older.Others stay the same or get bigger, darker, or thicker.There are many kinds of birthmarks. Port-wine stains are birthmarks that are pink-red at birth and then become a darker red-purple. 2  Port-wine stains are blood vessels that didn't grow normally. 3  They can be small, or they can cover a large area of the body.