Lactose-Free and Nondairy Options. Dairy products are high in calcium, protein, and other nutrients. You may still be able to get these nutrients from dairy if you're lactose intolerant. 1  On average, most lactose-intolerant people can tolerate about 1 cup (8 ounces) of milk, says David Goldstein, MD, a gastroenterologist in Emerson, N.J.
The large tortoises from the Galapagus Islands can live more than 200 years. Some American box turtle have been documented at over 100 years old. Some sea turtles probably live 75 years or more.
Answer: The lifespan of a turtle varies greatly depending on the species of turtle. For example, a typical pet turtle can live between 10-80 years or so while larger species can easily live over 100 years.According to the âGuinness Book of World Recordsâ, sea turtles have the longest lifespan of up to 152 years.he lifespan of a turtle varies greatly depending on the species of turtle. For example, a typical pet turtle can live between 10-80 years or so while larger species can easily live over 100 years.