Sofia Hayat Biography - Affair, Married, Husband, Ethnicity, Nationality, Salary, Net Worth, Height | Who is Sofia Hayat? Sofia Hayat is a British actress and author. She has worked both in Hollywood and on Bollywood projects. She has appeared in movies like Cash and Curry (2008), The Unforgettable (2009), and Naachle London (2012). She was also the contestant on the seventh season of Indian reality TV show Bigg Boss in 2013.
A kata is any structured way of thinking and acting that you practice. until the pattern becomes a habit. Through practicing, the pattern of behavior becomes second nature; so that you just do what you do with little or no conscious attention.
Kendo (å£é, kendÅ, lit. sword way) is a modern Japanese martial art, which descended from swordsmanship (kenjutsu) and uses bamboo swords (shinai) and protective armour (bÅgu).endo (along with other martial arts) was banned in Japan in 1946 by the occupying powers. This was part of the removal and exclusion from public life of militaristic and ultra nationalistic persons in response to the wartime militarisation of martial arts instruction in Japan. The DNBK was also disbanded.