the biggest immediate difference between the lpn versus rn career path is the degree you ll earn rns earn a professional nursing degree while lpns earn a practical nursing degree a professional nursing degree consists of more courses so it takes more time to complete than a practical nursing degree
Get our free emergency substitutions chart! Healthy Substitutes for Meat Ground Beef: For 1 pound ground beef, substitute 1 pound ground turkey, ground chicken breast, cooked lentils, or black beans.All of these options have less fat and a similar amount of protein.et our free emergency substitutions chart! Healthy Substitutes for Meat Ground Beef: For 1 pound ground beef, substitute 1 pound ground turkey, ground chicken breast, cooked lentils, or black beans.
Though creatine is produced by the human body, supplementation can increase cellular creatine content, improve muscular performance, and is associated with a variety of health effects. Meat has a high creatine content, particularly steak (5g of creatine per kg of uncooked beef), chicken (3.4g/kg), and rabbit (3.4g/kg). Eggs and fish are also good sources of creatine. Still, itâs very unlikely youâre eating enough meat to not want to supplement. The recommended daily creatine dose is five grams. Thatâs about two pounds of beef, or three pounds of chicken a day. It takes a pound and a half of herring, the best fish source for creatine, to provide five grams of creatine.