If you are acidic, then your body is not doing a good job at using the minerals to protect against the acid, because there is too much acid in your body. For a healthy range, your urine pH should be between 6.0 and 6.5 when you test in the morning, and between 6.5 and 7.0 when you test in the evening.
Making the world better, one answer at a time. 225 grams of cottage cheese = 1 cup, sp a couple of tablespoons less than one cup of cottage cheese should be approximately 200 grams. 225 grams of cottage cheese = 1 cup, sp a couple of tablespoons less than one cup of cottage cheese should be approximately 200 grams. Minor edit?
Other types of cheeses, such as part-skim ricotta cheese and cottage cheese, have even lower amounts of saturated fat per serving. Compared to one cup of shredded cheddar cheese, which contains about 24 grams of saturated fat, one cup of cottage cheese contains 6 grams of saturated fat.