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Rating Newest Oldest. Best Answer: Lactaid IS real milk, with an additive (lactase) which breaks the lactose in milk into glucose and galactose. This makes the milk taste much sweeter. Your body uses glucose to fuel all of its processes, and converts galactose, fructose, and other sugars into glucose.
Almond milk is a plant-based alternative to traditional dairy milk. Almond milk is made by toasting and grinding almonds and then blending them with filtered water. Some vitamins and minerals are naturally-occurring within the almonds and some are added.There are no artificial colors or flavors added.lmond milk is a safe milk option for people with food allergies or intolerances or who have immune responses to certain food proteins. Almond milk does not contain any dairy, lactose, soy, eggs, cholesterol, gluten, MSG, or casein or whey (milk proteins).