Lactose-Free and Nondairy Options. Dairy products are high in calcium, protein, and other nutrients. You may still be able to get these nutrients from dairy if you're lactose intolerant. 1  On average, most lactose-intolerant people can tolerate about 1 cup (8 ounces) of milk, says David Goldstein, MD, a gastroenterologist in Emerson, N.J.
The large tortoises from the Galapagus Islands can live more than 200 years. Some American box turtle have been documented at over 100 years old. Some sea turtles probably live 75 years or more.
  the life span of a sea turtle is 52 years and over. Some turtles can live over hundreds of years if they are not at the bottom of the food chain   the life span of a â¦ sea turtle is 52 years and over.Some turtles can live over hundreds of years if they are not at the bottom of the food chain.ome turtles can live over hundreds of years if they are not at the bottom of the food chain   the life span of a â¦ sea turtle is 52 years and over. Some turtles can live over hundreds of years if they are not at the bottom of the food chain.