Clip your hangnails. Hangnails are often caused by splitting or improper cutting of nails. After your nail rips away, your skin and nail bed can be left damaged or torn. Even the smallest of tears in the skin can allow infection to enter your body.
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Another often forgotten strap is the Load Lifters! The great news is that itâs really easy to adjust a backpack and to make it as comfortable as possible for you out on the track. Hereâs the 5 steps that I follow and I hope you find them useful too: 1  With your full pack on the ground â loosen off all the straps.nother often forgotten strap is the Load Lifters! The great news is that itâs really easy to adjust a backpack and to make it as comfortable as possible for you out on the track. Hereâs the 5 steps that I follow and I hope you find them useful too: 1  With your full pack on the ground â loosen off all the straps.