Look up any phone number and get the answers you are looking for! Wish I would have had this over 2 years ago, I could have divorced sooner. I busted my ex with her boss using this. I found out my boyfriend was still using drugs with this. So to all you idiots hating, this could be saving lives.
The opposite of CKC exercises are open kinetic chain exercises (OKC). Closed chain exercises are often compound movements, that generally incur compressive forces, while open-chain exercises are often isolation movements that promote more shearing forces.
The definition of exercise is to use something or to engage in physical activity done in order to stay healthy or to cause someone else to engage in physical activity in order to stay healthy or to put into action. An example of exercise is when you use good judgment.