For almost 3 years, he woke up just about every night with night terrors. He was a HORRIBLE sleeper, waking many times per night. Not once did I think food could be the cause. I just thought âOf course he has anxiety.
The most common known causes of eye twitching include fatigue, stress, anxiety, and excessive caffeine intake. Eye twitching may appear in response to irritation caused by smoke, dust, or a foreign body in the eye. Allergies and infections may cause irritation that leads to twitching.
Understanding the underlying cause of the eye twitching is important because the best treatment for the issue is to stop the trigger. 1  Potential causes include: 2  Fatigue: It can be hard in todayâs busy world to get a minimum of eight hours of sleep a night, but your body needs that time to repair itself.