Grattan Township is one of the eastern tier of townships in Kent County, and its center is about 20 miles (32 km) northeast of Grand Rapids and nearly the same distance northwest of Ionia. The township is surrounded by Oakfield, Cannon and Vergennes townships in Kent County and Otisco Township in Ionia County.
Standing or sitting for hours at a time without getting up and walking around can cause blood to pool in your legs and feet. This isnât a serious condition, it happens only because you are not moving around. You might notice that your feet are swollen and legs feel stiff and heavy.
Secondary leg cramps are caused by an underlying condition or another identifiable cause. These include: 1  pregnancy: the extra weight of pregnancy can place strain on the leg muscles, making them more vulnerable to cramping. 2  exercise: leg cramps are often experienced when resting after exercise.