Gestalt became one of the main theories of learning. The three main Gestalt theorists (Wertheimer, Kohler, and Koffka) were all Germans, and received their training and did their early work in Germany, but all three ended their careers in the US.The term Gestalt was coined by Graf Christian von Ehrenfels.estalt Learning Theory proposed several laws of organization, which are innate ways that human beings organized perceptions. A gestalt factor is a condition that aids in perceiving situations as a whole or totality.
Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.
Walnuts. It may seem counterintuitive, but eating more fats can actually lower your cholesterol levels. Monounsaturated fats help lower LDL cholesterol. They are also high in omega-3 fatty acids, which can lower the level of triglycerides in your body. This lowers the fat in your blood stream and can prevent plaque buildup in your arteries. Studies have shown that eating just a handful of walnuts every day can lower your LDL cholesterol levels by 10%.