Causes of Throat clearing: The following medical conditions are some of the possible causes of Throat clearing. There are likely to be other possible causes, so ask your doctor about your symptoms. 1  Habitual throat clearing. 2  Dry throat - see also causes of dry throat.  Anxiety.
Spinning can enhance cardiovascular fitness, and improve muscle tone and exercise endurance. Spinning works various muscle groups, including the quadriceps, hamstrings, calves, hips, and abdominal muscles.
The number of calories burned by doing a torso twist depends on the type of twist. A torso twist that is performed as a dynamic stretch will not tax your body in the same way as doing a trunk rotation with a medicine ball. In addition, a few sets of one exercise wonât produce a significant calorie burn.