a B vitamin, the natural form of folic acid, that is needed to produce and maintain new cells, found in spinach, beans, citrus fruits, etc. Origin of folate.
âThe Man Who Doesnât Breatheâ: World-record diver can hold his breath underwater for 22 MINUTES. These photographs show a world record holder in training â a man who can hold his breath underwater for 22 minutes. Stig Severinsen - nicknamed The Man Who Doesn't Breathe â is the holder of multiple records in diving using his 'State of Zen' technique to control his breathing.
The current record for pure breath-holding is 22 minutes, set by Stig Severinson in May of last year. And you probably remember David Blaine sitting in a bubble for 17 minutes 4 seconds. That is far longer than the 30 or 40 seconds most of us can hold for, to a really phenomenal degree.he basic method is what you'd think it is: hold your breath for as long as you can, exhale slowly, and repeat. (More than a few reps of this in a single session can be harmful.) The other main concern is learning how to relax.