With your feet placed shoulder-width apart, tighten your abdominal muscles and bend your knees and hips to get into a squatting position. Look straight ahead, keeping your head back to complete the proper lifting form. Arrange or gather the object so that it will not slip, move, or change its balance when you lift it.
The birthmark commonly known as a port-wine stain is a flat hemangioma or nevus flammeus. It occurs in 3 out of every 1,000 infants. Port-wine stains are purplish discolorations and are caused by dilated blood capillaries. Port-wine stains often occur on the face, and are usually permanent.
A Birthmark Could Hint of Possible Cause of Death from Previous Lifetime. Some people believe that birthmarks are clues to the cause of injury or death from the previous lifetime. In this case the location of a birthmark on the body could indicate a wound. In addition, the shape of the birthmark could be even more telling. For example, a sword or dagger could indicate a stabbing. A flame or torch shape could mean a prior death by fire. A circular marking could indicate a bullet hole.