Let's work on some mechanics. After practicing a few of these techniques you should be able to boost your bench press by a minimum of 25 pounds. 1  Widen Your Grip A Little Bit: The wider your grip, the less distance the bar has to travel.
Weather Directory. Pittsburgh's coldest month is January when the average temperature overnight is 19.9Â°F. In July, the warmest month, the average day time temperature rises to 82.7Â°F. The driest month in Pittsburgh is October with 2.25 inches of precipitation, and with 4.12 inches June is the wettest month.
Daily Average 2017 0.02in; Wettest Day 22 April, 2017 1.3in; Wet Days 2017 34/365 (9%) Total Rainfall November 0.3in; Daily Average November 0.01in; Wettest Day 6 November, 2017 0.2in; Wet Days November 2/31 (6%) Total Rainfall December 2in; Daily Average December 0.1in; Wettest Day 17 December, 2017 0.9in; Wet Days December 5/31 (16%)