Calcium is also found in spinach and chard, but these vegetables contain oxalic acid, which combines with the calcium to form calcium oxalate, a chemical salt that makes the calcium less available to the body. A variety of calcium-fortified foods, such as orange juice and soy milk, are now on the market.
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The Florida Keys are an island archipelago extending from the southeastern tip of the United States' state of Florida. They begin about 15 miles (24 km) south of Miami and extend out toward the southwest and then west toward the Gulf of Mexico and the uninhabited Dry Tortugas islands.