Where it is precisely defined, as in a statute, that definition strictly controls any decision about whether a certain event covered by that statute was in fact an accident. In its most limited sense, the word accident is used only for events that occur without the intervention of a human being.
1 This is important for overall physical and mental health. 2  Eat lots of fresh fruits and vegetables, and don't overeat. 3  It may also help to eat fish high in omega-3 fatty acids, such as salmon, on a regular basis.
Leafy greens contain antioxidants and they're also loaded with a significant amount of folate. Studies have shown that folate-rich foods improve memory by decreasing inflammation and improving blood flow to the brain, says Wright. Folic acid has also been proven to lower levels of homocysteine, an amino acid linked to a higher risk of heart disease.