Hence, your chest workout should have a total of 30-60 reps per workout because it belongs to the big muscle group. Because your goal is to build muscle mass, the ideal set/rep range for your chest workout is 3-4 sets of 6-8 reps or 2-3 sets of 9-12 reps.
Alden Ehrenreich confirmed to play young Han Solo in Star Wars spin-off. Hail, Caesar! actor to take up role made famous by Harrison Ford in Han Solo: A Star Wars Story, directed by The Lego Movieâs Phil Lord and Christopher Miller.
EDIT. Lucasfilm. ' Star Wars: Episode 7 ' will reportedly have the involvement of Harrison Ford, who will return as Han Solo but now it's looking more and more likely that Mark Hamill (Luke Skywalker) and Carrie Fisher (Princess Leia) will return as well.