For almost 3 years, he woke up just about every night with night terrors. He was a HORRIBLE sleeper, waking many times per night. Not once did I think food could be the cause. I just thought âOf course he has anxiety.
The most common known causes of eye twitching include fatigue, stress, anxiety, and excessive caffeine intake. Eye twitching may appear in response to irritation caused by smoke, dust, or a foreign body in the eye. Allergies and infections may cause irritation that leads to twitching.
7 Causes for Eye Twitching An eye twitch is an involuntary spasm of the eyelid muscle that often happens in the upper lid. The sensation, for most individuals, is that of a gentle tug on the eyelid but some others may experience the twitching to be more of a strong spasm forcing the eye to be completely closed before opening it again.