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Less commonly, an unpleasant sweet taste in the mouth could be caused by a dietary deficiency. A zinc, folic acid or vitamin B deficiency could contribute to changes in taste.(7,8,9) Usually, when sweet taste in the mouth occurs on its own and disappears in a couple of days, itâs not to be considered a major problem.
The other powerful trick is to distract the taste buds with another flavor so they're less focused on the absence of sugar. Cinnamon in plain oatmeal or nutmeg in low-sugar muffins can give the mouth the impression of sugar even in its absence. Here are ten ways to get sweet without sweeteners. Michelle Madden is the creator of the award-nominated food blog, The Sweet Beet (nominations include a Webby and Saveur.com's top food blog).