Awwsome is Glizzy's biggest single yet, peaking at No. 33 on Billboard's R&B/Hip-Hop chart and landing A$AP Rocky and 2 Chainz on the remix. Glizzy just signed a distribution deal with Lyor Cohen and Kevin Liles' 300 Entertainment label, where Glizzy joins Migos and Young Thug. Last week, Shy Glizzy rolled 20-deep to the conference room of our New York office, looking like a prince who's just had a good year. Young Jefe is so far Glizzy's most widely renowned mixtape, but now he's closing out 2014 with the third installment of his popular Law mixtape series.
not at all pilates isn t just for fitness fiends pilates is an accessible way to build strength in your core muscles for better posture balance and flexibility if you re considering a pilates class for beginners here s what you need to know before you head to the gymot at all pilates isn t just for fitness fiends pilates is an accessible way to build strength in your core muscles for better posture balance and flexibility if you re considering a pilates class for beginners here s what you need to know before you head to the gym
The Chair as Traditional Pilates Equipment. Courtesy of Amazon. Like the reformer, the Pilates chair is another of Joseph Pilates' resistance exercise machines. The Pilates chair is basically a box with one side that can be pressed down against the resistance of springs, like a large pedal.