Foods to Avoid. When youâre feeling a bit wired, avoid foods containing caffeine, alcohol, sugars, and processed ingredients. Caffeine is a stimulant that can produce a jittery feeling that might amp up your anxiety.
The Ice Ages began 2.4 million years ago and lasted until 11,500 years ago. During this time, the earthâs climate repeatedly changed between very cold periods, during which glaciers covered large parts of the world (see map below), and very warm periods during which many of the glaciers melted.
A Rapid Ice Age. Most creationists agree that there was one major Ice Age following the Flood. The timing of the Ice Age is quite significant, since uniformitarians claim that each ice age over the past 800,000 years lasted about 100,000 years.