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Rating Newest Oldest. Best Answer: Lactaid IS real milk, with an additive (lactase) which breaks the lactose in milk into glucose and galactose. This makes the milk taste much sweeter. Your body uses glucose to fuel all of its processes, and converts galactose, fructose, and other sugars into glucose.
Well, it seems there are plenty of people who are promoting ânon-homogenizedâ milk as a healthier option. You may see it on the shelves in health-food stores and some supermarkets. Letâs get one thing out of the way first: non-homogenized isnât necessarily raw milk (ârawâ simply means not pasteurized). Though all raw milk is non-homogenized, not all non-homogenized milk is raw.