Jesse Plemons as a member of the unit tasked in escort the war chief home. Wes Studi as Yellow Hawk, the dying war chief. Adam Beach as Black Hawk, Yellow Hawk's son and the next in line for War Chief. Ben Foster as a a member of the unit tasked in escorting the war chief home.
Chicken tikka masala, which contains cream, may have more than 400 calories per serving. In contrast, plain tandoori chicken contains only about 230 calories per serving.An 8-ounce serving of yellow dahl, a lentil dish, may contain about 115 calories.Tack on about 80 calories per one-fourth of a naan flatbread, and about 100 calories per half-cup of boiled basmati rice.hicken tikka masala, which contains cream, may have more than 400 calories per serving. In contrast, plain tandoori chicken contains only about 230 calories per serving.
You need to eat more, in all honesty. Balance out your meals. Say you want to eat 1500 calories in a day. That give you 500 calorie options per meal. I reccomend doing a 500 calorie breakfast, two 100 calorie snacks, a 500 calorie lunch and a 300 calorie dinner. Your biggest intake should be breakfast, even though most people skimp.