Definitions for cajolekÉËdÊoÊl. Here are all the possible meanings and translations of the word cajole. Princeton's WordNet(4.00 / 1 vote)Rate this definition: wheedle, cajole, palaver, blarney, coax, sweet-talk, inveigle(verb) influence or urge by gentle urging, caressing, or flattering. He palavered her into going along.
Add potassium to the diet daily if you want to prevent Charlie horse leg cramps. Find ways to include these foods to the diet: meat, fish, poultry, apricots, avocado, bananas, melons, brussel sprouts, mango, spinach, guava, watermelon, oranges, potatoes, most fresh fruits and vegetables.
The only way to stop a charlie horse immediately is stretching the muscle to pull the knot out. For example, if you have a charlie horse in your calf muscle, reaching down, grabbing your toes, and pulling them forward, will pull the knot out of the calf muscle.