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From the WebMD Archives. May 25, 2011 -- Just in time for the start of grilling season, the U.S. Department of Agriculture has updated guidelines for safely preparing pork. The USDA recommends that pork be cooked to an internal temperature of 145 degrees Fahrenheit.
1 The roast should be removed from the oven when the internal temperature reaches 135Â° to 140Â° and then allowed to stand for 10 to 15 minutes before carving. 2  The temperature of the roast will rise during this time and should reach a desired temperature of 145Â° to 155Â°.ut, leaner pork also affects the way pork should be cooked. Because there is less fat to moisten and to add flavor to the meat, care should be taken to not overcook pork. It was once thought that pork must be cooked to an internal temperature of 185Â°F to ensure that trichinella spiralis parasite would be killed.