6 May 23-25, 2012 Clock hours and clock to credit conversion MASFAA Spring Conference For discussion purposes only 31 Payment Periods â¢For clock-hour programs, the payment period is defined not only in clock hours but also in weeks of instructional time.
1 Oatmeal contains a wide array of vitamins, minerals and antioxidants and is a good source of protein, complex carbohydrates and iron. 2  The fiber and other nutrients found in oatmeal may actually reduce the risk for certain cancers.  Oatmeal is quick and convenient.
Now see the benefits you can derive from eating a delicious bowl of oatmeal. Over 40 studies show that eating oatmeal may help lower cholesterol and reduce the risk of heart disease. According to Quaker, all it takes is 3/4 cup of oatmeal each day to help lower cholesterol.