The muscle is attached to a flat, strong tendon that is connected to the shoulder joint capsule. Along with the deltoid and pectoralis major muscles, the supraspinatus muscle helps initiate horizontal abduction (raising the arms skyward) of the shoulder.
How Inositol Benefits Health Inositol functions closely with choline as one of the primary components of cell membranes. It is important for growth of cells in the bone marrow, eye membranes, and intestines.
Inositol Side Effects & Adverse Reactions (List) Surprising to many is the fact that there arenât usually any significant unwanted side effects associated with inositol. Side effects from inositol may be unlikely due to the fact that the body is well-adapted to its presence and involvement in biochemical processes. That said, the most common side effects reported by inositol users include: dizziness, headaches, gastrointestinal distress, and diarrhea (or loose stools) at high doses. Appetite reduction: A side effect that many inositol users perceive as favorable is a reduced appetite.