1 View all Sutter Health jobs in Santa Cruz, CA-Santa Cruz jobs. 2  Salary Search: RN Operating Room salaries in Santa Cruz, CA. 3  Learn more about working at Sutter Health. 4  Related forums: Sutter Health-Santa Cruz, California - -.wo years or more experience in acute care operating room (four years preferred). RN-Surgical Services (12hr)....
Breakfast has long been considered the most important meal of the day, and recent research has reaffirmed its nutritional benefits.
Breakfast is an important meal because it helps some people maintain more moderate eating habits throughout the day. But this isn't the case for everyone. Breakfast calories count just as much as lunch calories, dinner calories and the calories you should consume from snacks. If you eat too many, no matter when, you won't lose weight. Take five minutes to figure out your daily energy balance. Then evaluate your lifestyle and your eating patterns to create an allowance for each meal so you eat your calories at a time during the day when they help you maintain a healthy lifestyle and moderate eating habits. 1  Article. 2  Article. 3  Up Next. 4  Up Next. 5  Up Next.