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Rating Newest Oldest. Best Answer: Lactaid IS real milk, with an additive (lactase) which breaks the lactose in milk into glucose and galactose. This makes the milk taste much sweeter. Your body uses glucose to fuel all of its processes, and converts galactose, fructose, and other sugars into glucose.
A single serving of Lactaid whole milk has 12 g total carbohydrates, no dietary fiber, 12 g sugars and 8 g protein. Reduced Fat 2 percent and Fat Free Lactaid have 13 g total carbohydrates, no dietary fiber, 12 g sugars and 8 g protein.