Welcome to The British School In Cairo Our school aims to offer a high standard of education to students through the adoption of the main principles of teaching and learning as reflected in the British National Curriculum.
Pour beef broth in hot skillet to deglaze, scraping up any brown bits. Pour juice in the Crock-PotÂ® slow cooker. 10. Cover; cook on High for 3 hours and 30 minutes or on Low for 5 hours, or until pork tenderloin is cooked through and the vegetables are softened to your liking. 11. Once done cooking, place pork on a serving platter and let sit (covered) for 10 minutes before cutting.
1 Layer carrots, celery, potatoes and onions in the bottom of the slow cooker bowl. 2  Then top with beef, bay leaf and black peppercorns. 3  Stir in the stock, tomatoes, tomato paste and thyme. 4  Place the lid on the slow cooker and cook for 3-4 hours on HIGH or 7-8 hours on LOW.ethod (Serves 6). 1  Pre-heat the slow cooker on HIGH for 20 minutes. 2  Meanwhile, in a large frypan, heat the olive oil and brown the beef in small batches over high heat for a couple of minutes. 3  Layer carrots, celery, potatoes and onions in the bottom of the slow cooker bowl.