1 cup ginger syrup, or to taste. Crush the frozen cranberries in a large glass pitcher. Add the lime juice and their juiced wedges to the pitcher. Pour in the vodka, cranberry juice, and ginger syrup. Put ice in low-ball glasses and fill glasses about 2/3 full.
Starch is also found in some of the same foods as fiber. The difference is certain foods are considered more starchy than fibrous, such as potatoes. Other high-starch foods are: whole wheat bread; cereal ; corn; oats; peas; rice; Complex carbohydrates are key to long-term health.
These whole plant foods are great sources of complex carbohydrates: Green vegetables. Whole grains and foods made from them, such as oatmeal, pasta, and whole-grain breads. Starchy vegetables such as potatoes, sweet potatoes, corn, and pumpkin.