1 A small 3-ounce piece of meat has about 21 grams of protein. A typical 8-ounce piece of meat could have over 50 grams of protein. 2  One 8-ounce container of yogurt has about 11 grams of protein.  One cup of milk has 8 grams of protein.
If your trip is not within 2 weeks, but you need your U.S. passport more quickly than the normal processing period of 4 to 6 weeks, you can request expedited service by mail or in person at a passport acceptance facility near you.
That depends on the time of year submitted, because of the seasonal nature of travel. During peak travel periods, the normal processing time ranges from six to eight weeks. If you need a passport more quickly you can use our service, which will take anywhere from 24 hours to two weeks depending on the service you select. Click here to get started! Please select which type of passport service you need: