The state excise tax is 7.5 cpg on (gas and diesel), additional 13.8 ppg state sales tax on diesel, 11.8 ppg state sales tax on gasoline. Gas and Diesel Tax rates are rate + local sales tax (varies by county and city, charged in PPG), Other Taxes include a 0.75 cpg UST (gasoline and diesel) Hawaii. 17.
If you combine calorie intake with four or five exercise sessions a week, then a 1200 calories-a-day eating plan will help you reach your weight-loss goals. Aim to burn 400 to 800 calories each time (or 600 to 1000 if you weigh over 100kg), and add to that a mega-session on Saturdays that burns 1000 calories or more.
On a normal diet of 2200, If you go to the gym and burn off 500 then you will have a negative calorie intake of -300 so you will be using 1900. 300 calories would have been burnt off! This would mean, if you did this every day, then by 1 week you would have burnt off 2100 calories.o, do not burn every calorie you eat-you need to eat a minimum of 1500 to function normally if you weigh 65kg-or more calories if you weigh more.