1. When drying your hair, don't squeeze it to get rid of water. Instead, wring it out over your shoulder like you were a towel. This is so it dries in vague curls, not in the creases where you squeezed them.
Regular blood donation can be done every 8 weeks. A person with severe iron overload may need to give blood as much as 8 times in a single month! The goal is to bring blood ferritin levels to an ideal range of 50-150ng/mL. Depending on the amount of iron overload at the time of diagnosis, reaching normal levels can require several phlebotomies. Serum ferritin drops about 30ng/mL with each full unit (500cc) of blood removed.
Results. A ferritin blood test checks the amount of ferritin in the blood. Ferritin is a protein in the body that binds to iron; most of the iron stored in the body is bound to ferritin. The amount of ferritin found in the blood is the same amount that is in the body. ferritin blood test checks the amount of ferritin in the blood. Ferritin is a protein in the body that binds to iron; most of the iron stored in the body is bound to ferritin. The amount of ferritin found in the blood is the same amount that is in the body.