Calcium is also found in spinach and chard, but these vegetables contain oxalic acid, which combines with the calcium to form calcium oxalate, a chemical salt that makes the calcium less available to the body. A variety of calcium-fortified foods, such as orange juice and soy milk, are now on the market.
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Key Largo is an island in the upper Florida Keys archipelago and is the largest section of the Keys, at 33 miles long. It is one of the northernmost of the Florida Keys in Monroe County, and the northernmost of the Keys connected by U.S. Highway 1. Its earlier Spanish name was Cayo Largo, meaning long islet. Key Largo is connected to the mainland in Miami-Dade County by two routes. The first route is The Overseas Highway, which is U.S. Highway 1 that enters Key Largo at Jewfish Creek near the mi