Method 1: Manual Update. This method requires you to download iOS 6.1 IPSW file before proceeding for the update. 1. Download iOS 6.1 IPSW Firmware File. 2. Now connect your iOS device to PC or Mac via charging cable. 3. Start iTunes and click on your device from top navigation menu.
1 Eggs, especially, may irritate the gallbladder. 2  Your doctor may test you for food allergies. 3  Eat foods high in B-vitamins and iron, such as whole grains (if no allergy), dark leafy greens (such as spinach and kale), and sea vegetables.
Foods to Avoid for General Gallbladder Disease: Eggs (Research showed that eggs have caused symptoms in up to 95 percent of patients. We dont know if the eggs used in this research were factory-farmed or the better choice of free range and organic, but this is often the problem with clinical trials and tests.