Jesse Plemons as a member of the unit tasked in escort the war chief home. Wes Studi as Yellow Hawk, the dying war chief. Adam Beach as Black Hawk, Yellow Hawk's son and the next in line for War Chief. Ben Foster as a a member of the unit tasked in escorting the war chief home.
Chicken tikka masala, which contains cream, may have more than 400 calories per serving. In contrast, plain tandoori chicken contains only about 230 calories per serving.An 8-ounce serving of yellow dahl, a lentil dish, may contain about 115 calories.Tack on about 80 calories per one-fourth of a naan flatbread, and about 100 calories per half-cup of boiled basmati rice.hicken tikka masala, which contains cream, may have more than 400 calories per serving. In contrast, plain tandoori chicken contains only about 230 calories per serving.
Of course, there is a price to be paid, and it's not just your pocket that's going to suffer. A takeaway chicken tikka masala offers, on average, a whopping 680 calories-and that's before you add pilau rice, which contains around 280 calories per portion.The good news is you can still enjoy your favourite curry, but at a reduced calorie count by opting for a ready meal version from your local supermarket.esco, for example, offers a chicken tikka masala at a much lower 555 calories per pack; and also offers a Light Choices Chicken Tikka Masala & Rice at 470 calories per serving.