Grattan Township is one of the eastern tier of townships in Kent County, and its center is about 20 miles (32 km) northeast of Grand Rapids and nearly the same distance northwest of Ionia. The township is surrounded by Oakfield, Cannon and Vergennes townships in Kent County and Otisco Township in Ionia County.
Standing or sitting for hours at a time without getting up and walking around can cause blood to pool in your legs and feet. This isnât a serious condition, it happens only because you are not moving around. You might notice that your feet are swollen and legs feel stiff and heavy.
According to the Mayo Clinic, the following is what causes leg cramps: -Dehydration -Muscle overuse -Muscle strain Repeating a particular motion for a long period or standing in one place too long may also lead to cramping ... In some cases, leg cramps are caused by chronic ... Main cause of leg cramps www.lifescript.com/health/briefs/m/main_cause_of_leg_cramps.aspx. b> Muscle cramps develop when a muscle involuntarily tightens and will not relax, causing sharp, intense pain. ... The main cause of leg cramps is muscle overuse. Other, less common causes of leg cramps include: Dehydration; Muscle strain or injury; Lack of the minerals potassium ... What causes leg cramps at night www.lifescript.com/health/briefs/w/what_causes_leg_cramps_at_night.aspx.