Hence, your chest workout should have a total of 30-60 reps per workout because it belongs to the big muscle group. Because your goal is to build muscle mass, the ideal set/rep range for your chest workout is 3-4 sets of 6-8 reps or 2-3 sets of 9-12 reps.
Alden Ehrenreich confirmed to play young Han Solo in Star Wars spin-off. Hail, Caesar! actor to take up role made famous by Harrison Ford in Han Solo: A Star Wars Story, directed by The Lego Movieâs Phil Lord and Christopher Miller.
AFTER thousands of actors were considered to portray a younger Han Solo for a Star Wars spin-off, Alden Ehrenreich has landed the coveted role. Hollywood sources told The New York Post that Ehrenreich has signed on to play the iconic role, made famous by Harrison Ford, in the new movie, slated for 2018, which will focus on Solo before he joined the Rebel Alliance. Alden Ehrenreich in film Hail, Caesar! Harrison Ford as Han Solo.