Electrical conductivity (EC) is a measure of how conductive the water is to electrical current. Greater the ion concentration, greater is the EC. Generally higher the EC, higher is the total dissolved solids. Electrical Conductivity is an indirect measure for finding the total dissolved solids in a water body.
Recommendations vary based on organization. For example, the World Health Organization recommends keeping added sugar intake to 10% of total calories. For the average 2000 calorie-diet that's a maximum of 50 grams.The American Heart Association recommends 6 teaspoons of sugar for women and 9 for men (1 teaspoon of sugar has about 4g of sugar).The primary source of added sugars are soft drinks and other sugar-sweetened beverages.or the average 2000 calorie-diet that's a maximum of 50 grams. The American Heart Association recommends 6 teaspoons of sugar for women and 9 for men (1 teaspoon of sugar has about 4g of sugar). The primary source of added sugars are soft drinks and other sugar-sweetened beverages.
The American Heart Association (AHA) recommends most women get no more than 24 grams of added sugar per day. That's about 6 teaspoons, or 100 caloriesâa little less than the amount in one can of soda. Thing is, the average American woman eats about 18 daily teaspoons. Sugar is hidden in unlikely foods, from salad dressing to crackers, which can push you past 24 grams.