Gestalt became one of the main theories of learning. The three main Gestalt theorists (Wertheimer, Kohler, and Koffka) were all Germans, and received their training and did their early work in Germany, but all three ended their careers in the US.The term Gestalt was coined by Graf Christian von Ehrenfels.estalt Learning Theory proposed several laws of organization, which are innate ways that human beings organized perceptions. A gestalt factor is a condition that aids in perceiving situations as a whole or totality.
Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.
Fruits and vegetables are low in saturated fat and total fat, and have no cholesterol. A diet high in fruit and vegetables may also help keep cholesterol levels low. So fruits and vegetables are great substitutes for foods high in saturated fat and cholesterol.Breads, cereals, rice, pasta, and other grains, and dry beans and peas are generally high in starch and fiber and low in saturated fat and calories.ow Cholesterol Foods: Cholesterol Free Foods. The ultimate low cholesterol foods are cholesterol free foods (food that comes from a plant). Foods that have no cholesterol and should be part of any low cholesterol diet include: