Eat fermented foods and drink probiotic beverages to bring your inner ecosystem back into balance. 1  Use the Principle of 80/20 at every meal. 2  Warm up your digestion with cooked foods. 3  Add herbs and spices to improve digestion. 4  Drink warm ginger tea 20 minutes before a meal to benefit digestion and relieve nausea.
A black hairy tongue is caused by too much bacteria or yeast growth in the mouth. The bacteria build up on tiny rounded projections called papillae. These lie along the surface of the tongue. Instead of shedding as they normally do, the papillae start to grow and lengthen, creating hair-like projections.
tongue is black ... I have a black tongue I have tried scraping and brushing i have used a antibacterial mouthwash ... I had a sore throat over a month ago. I gargled it with Listerine , after which my tongue had a black line on it. Iâve decided to improve it, and gargled peroxide mixed with water for three days ...