Definitions for cajolekÉËdÊoÊl. Here are all the possible meanings and translations of the word cajole. Princeton's WordNet(4.00 / 1 vote)Rate this definition: wheedle, cajole, palaver, blarney, coax, sweet-talk, inveigle(verb) influence or urge by gentle urging, caressing, or flattering. He palavered her into going along.
Add potassium to the diet daily if you want to prevent Charlie horse leg cramps. Find ways to include these foods to the diet: meat, fish, poultry, apricots, avocado, bananas, melons, brussel sprouts, mango, spinach, guava, watermelon, oranges, potatoes, most fresh fruits and vegetables.
A charlie horse is a name given to severe muscle cramps in the legs or feet. The cramp often feels as if the muscles of the legs or feet spasm and then lock up in excruciating pain.Charlie horse cramps can occur anytime, but some people are more prone to get them at night. The most common area for a charlie horse is the calf muscle, but cramps can occur anywhere in your legs or feet.There are some changes you can make in your diet and lifestyle that may help prevent night cramps, and there are steps you can take to stop the pain of a charlie horse when it occurs.rink more water to help prevent charlie horse cramps. Dehydration has been implicated in the cause of leg and feet cramps. Most adults need at least 8 large glasses of liquid per day, usually more if you are active or live in a dry climate. This liquid should be mostly made up of water, juice or healthy sports drinks.