a B vitamin, the natural form of folic acid, that is needed to produce and maintain new cells, found in spinach, beans, citrus fruits, etc. Origin of folate.
âThe Man Who Doesnât Breatheâ: World-record diver can hold his breath underwater for 22 MINUTES. These photographs show a world record holder in training â a man who can hold his breath underwater for 22 minutes. Stig Severinsen - nicknamed The Man Who Doesn't Breathe â is the holder of multiple records in diving using his 'State of Zen' technique to control his breathing.
If you reach 11 minutes and 35 seconds, congratulations! You are now tied for the world record. For most of us the ability to hold our breath lasts 30 seconds, maybe even 1 or 2 minutes. Much longer than that and the sensation that your lungs are bursting becomes too painful to endure.