Method 1: Manual Update. This method requires you to download iOS 6.1 IPSW file before proceeding for the update. 1. Download iOS 6.1 IPSW Firmware File. 2. Now connect your iOS device to PC or Mac via charging cable. 3. Start iTunes and click on your device from top navigation menu.
1 Eggs, especially, may irritate the gallbladder. 2  Your doctor may test you for food allergies. 3  Eat foods high in B-vitamins and iron, such as whole grains (if no allergy), dark leafy greens (such as spinach and kale), and sea vegetables.
What to Eat Recovering patients should eat low-fat, high fiber foods, including whole grains, fruits, vegetables and lean meats What to Avoid After gallbladder surgery, patients should avoid high-saturated fat, greasy or hard-to-digest foods such as cream-based soups, dairy or fast foods.ruits and vegetables offer a lot of variety in color and flavor, so you can eat different types each day Examples of good fruits and vegetables to eat after gall bladder surgery include watermelon, apples, bananas, peaches, cucumbers, tomatoes, green beans, carrots and broccoli.