Pharmacy ..........................................................(410) 571-7360 Pharmacy hours: 8:30 a.m.-5:30 p.m. Monday, Tuesday, Thursday, Friday (closed 1-1:30 p.m.); 10:30 a.m.-7:30 p.m. Wednesday (closed 2:30-3 p.m.); 8:30 a.m.-12:30 p.m. second Saturday of each month.
The key to losing weight could be as simple as having two eggs for breakfast. Scientists have shown that those who start their day with poached, boiled or scrambled eggs can lose up to two-thirds more weight than others. So the old adverts which urged us to Go to work on an egg could have been right after all.
Frying eggs in butter, for example, will affect calorie and fat content. Boiling, poaching, or baking them are healthier options. On days when you eat an egg, ensure that you select foods low in saturated fats and cholesterol for the rest of the day, taking care to stay below the 300 mg per day limit.