Osteochondral lesion also referred to as osteochondritis dessicans or osteochondral fractures are injuries to the bottom bone of the ankle joint (talus) where a thin layer of the bone, along with the overlying cartilage, comes loose from the end of a bone.
Cayenne pepper may be included as part of a healthy diet, but its use should not be considered a substantive weight loss method. According to the Mayo Clinic, weight loss requires a deficit of 3500 calories in order to lose one pound of body weight.
A Natural Anti Inflammatory Herb. There are health benefits of cayenne pepper as it is a natural anti inflammatory and natural anti irritant, that is known as one of the better arthritis pain relievers, and it is popular due to its attributes for killing pain. Health Benefits Of Cayenne Pepper.