For almost 3 years, he woke up just about every night with night terrors. He was a HORRIBLE sleeper, waking many times per night. Not once did I think food could be the cause. I just thought âOf course he has anxiety.
The most common known causes of eye twitching include fatigue, stress, anxiety, and excessive caffeine intake. Eye twitching may appear in response to irritation caused by smoke, dust, or a foreign body in the eye. Allergies and infections may cause irritation that leads to twitching.
Here are a few common eye twitch triggers: 1  Caffeine or certain medications. 2  Fatigue due to lack of restful sleep. 3  Stress or anxiety.  Smoking or alcohol 1  consumption. Eyestrain caused by computer use, reading, television, or bright lights.  Dry 1  eyes. Allergies.