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Those who opt for the Shakeology convenience pack will have 24 single servings of the flavors that they personally prefer. Itâs the ideal solution for people who live busy lives as these Shakeology packets can be conveniently stored just about anywhere.
You can't go by ounces in this situation. There are more than 4 cups of sugar in a 32oz bag of confectioners sugar, unless you are sifting it first. The bag itself states a seâ¦rving size is 1/4 cup and there are 30 servings. So there should be about 7 cups.