the biggest immediate difference between the lpn versus rn career path is the degree you ll earn rns earn a professional nursing degree while lpns earn a practical nursing degree a professional nursing degree consists of more courses so it takes more time to complete than a practical nursing degree
Get our free emergency substitutions chart! Healthy Substitutes for Meat Ground Beef: For 1 pound ground beef, substitute 1 pound ground turkey, ground chicken breast, cooked lentils, or black beans.All of these options have less fat and a similar amount of protein.et our free emergency substitutions chart! Healthy Substitutes for Meat Ground Beef: For 1 pound ground beef, substitute 1 pound ground turkey, ground chicken breast, cooked lentils, or black beans.
1 Vitamin B12 is found only in animal foods and fortified foods. 2  People who avoid all animal products should look for meat alternatives, such as soy products fortified with vitamin B 12. 3  Ten to thirty percent of older people may not absorb vitamin B 12 well.he best sources of Vitamin B 12 include: eggs, milk, cheese, milk products, meat, fish, shellfish and poultry. Some soy and rice beverages as well as soy based meat substitutes are fortified with vitamin B12. To see if a product contains vitamin B 12 check the Nutrition Facts on the food label.