Where it is precisely defined, as in a statute, that definition strictly controls any decision about whether a certain event covered by that statute was in fact an accident. In its most limited sense, the word accident is used only for events that occur without the intervention of a human being.
1 This is important for overall physical and mental health. 2  Eat lots of fresh fruits and vegetables, and don't overeat. 3  It may also help to eat fish high in omega-3 fatty acids, such as salmon, on a regular basis.
Serotonin is a brain chemical believed to promote calmness and ease depression. Foods themselves don't contain serotonin but what you eat may be able to tip the balance in favour of increased serotonin production in the brain.Most notably, a carbohydrate rich diet-plenty of pasta, wholemeal bread, high fibre cereals etc-is thought to help.oods themselves don't contain serotonin but what you eat may be able to tip the balance in favour of increased serotonin production in the brain. Most notably, a carbohydrate rich diet-plenty of pasta, wholemeal bread, high fibre cereals etc-is thought to help.