6 May 23-25, 2012 Clock hours and clock to credit conversion MASFAA Spring Conference For discussion purposes only 31 Payment Periods â¢For clock-hour programs, the payment period is defined not only in clock hours but also in weeks of instructional time.
1 Oatmeal contains a wide array of vitamins, minerals and antioxidants and is a good source of protein, complex carbohydrates and iron. 2  The fiber and other nutrients found in oatmeal may actually reduce the risk for certain cancers.  Oatmeal is quick and convenient.
Oatmeal does not have any magical properties as a breakfast food. But it can serve as a healthy and filling breakfast when you're trying to lose weight. Oatmeal has a number of health benefits. It's high in fiber, since it's a whole grain, and it can keep you feel full for longer, a benefit when you're trying to stick to your diet. A bowl of oatmeal is relatively low in calories as long as you resist the urge to load it with sugar.