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Anemia: Depends on type of anemia. If it is iron deficient anemia then best foods are the heme containing foods e.g. Red meat, chicken, fish, egg yolks, green leafy vegetables, mollasses, dried fruits. Supplements of iron with vitamin c also are helpful. ...Read more.
Strawberries help your body absorb iron and contain vitamins good for your body, as most fruits do. Strawberries help in many different ways. for one they are very healthy bâ¦ut dont eat to much at once. second they help with absorbing iron for your body blood so you wont become anemic. If you mean what benefits do they provide by eating them, they are rich in antioxidants and they have a high amount of iron.