Osteochondral lesion also referred to as osteochondritis dessicans or osteochondral fractures are injuries to the bottom bone of the ankle joint (talus) where a thin layer of the bone, along with the overlying cartilage, comes loose from the end of a bone.
Cayenne pepper may be included as part of a healthy diet, but its use should not be considered a substantive weight loss method. According to the Mayo Clinic, weight loss requires a deficit of 3500 calories in order to lose one pound of body weight.
14 Amazing Benefits Of Cayenne Pepper For Skin And Health Maanasi Radhakrishnan August 4, 2016. Cayenne pepper is known as the prince of spices. It is also known for adding a touch of zest and spice to many dishes. The spiciness comes from a substance called capsaicin, which is also popularly known as chilli pepper.