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Though a lot of people think that twitching eyes are caused by stress or fatigue, the real hidden cause is dry eyes. When eyes are too dry, you involuntarily start blinking to keep them moisturized. After a while, the blinking triggers your nerves and tricks the brain into making your eyes twitch even more.
Causes of eye twitching. Eye twitching, or blepharospasm, is an uncontrollable blinking or spasm of the upper eyelid. Most people develop a minor eyelid twitch at some point in their lives. The causes include: Fatigue; Stress; Caffeine; This minor form of twitch is painless and harmless. It usually goes away on its own. But it can be quite annoying.