Hot flashes can fuel themselves, in a way, because when you have a hot flash you start to worry that you won't get sleep, which increases anxiety and causes your hot flash to continue for longer. Get up and walk around if a hot flash is coming so that you give yourself a break from the hot flash stress.
2016 Election Day Dates. A General Election is held in November of every even-numbered year. The Primary Election for nominating party nominees for the General Election is held 10 weeks before the General Election. Additionally, a Presidential Preference Primary Election is held in Presidential Election years. Special elections may be called at any time during the year. The election dates for 2016 are: Presidential Preference Primary Election: March 15, 2016.
United States elections, 2018. The 2018 United States elections will mostly be held on Tuesday, November 6, 2018. These midterm elections will take place in the middle of Republican President Donald Trump's term. All 435 seats in the United States House of Representatives and 33 of the 100 seats in the United States Senate will be contested. 39 state and territorial governorships and numerous other state and local elections will also be contested.