6 May 23-25, 2012 Clock hours and clock to credit conversion MASFAA Spring Conference For discussion purposes only 31 Payment Periods â¢For clock-hour programs, the payment period is defined not only in clock hours but also in weeks of instructional time.
1 Oatmeal contains a wide array of vitamins, minerals and antioxidants and is a good source of protein, complex carbohydrates and iron. 2  The fiber and other nutrients found in oatmeal may actually reduce the risk for certain cancers.  Oatmeal is quick and convenient.
It's important not to lose the forest through the trees, however, when looking at the cardiovascular benefits of oats and oatmeal. In multiple studies, consumption of this grain has been associated with decreased risk of metabolic syndrome, decreased risk of obesity, lower waist circumference, and lower body mass index (BMI).