FrooglePete / Frooglesim. Channel - 2nd Channel - Twitter. Froogle is a cool dude who uploads onto two channels - his main, flight simulator channel named Frooglesim which focuses on his hardcore FS madness, and a second channel, Frooglepete, which covers other games he plays, with Code Zero or otherwise.
So Portuguese adults should be consuming 80% less sugar every day if they are to meet the WHOâs ultimate recommendation of 5% energy intake (25 grams) of sugar per day.
How much sugar? Added sugars shouldn't make up more than 5% of the energy (calorie intake) you get from food and drink each day. This is about 30g of sugar a day for those aged 11 and over. Fruit juice and honey can also count as added sugars, as they're sometimes added to foods to make them sweeter. Fruit juice is still a healthy choice (one 150ml serving counts towards your 5 A DAY).