To reduce your intake of cholesterol and saturated fats, limit the amount of animal meats and eggs in your diet. Fish, nuts and beans are healthy, protein-rich alternatives. Instead of using butter, which is high in cholesterol and saturated fat, use olive, canola, sunflower or peanut oil.
Ajo, Arizona is located in Pima County. Zip codes in Ajo, AZ include 85321. The median home price in Ajo is $76,500 which is roughly $125/per square foot. More Ajo information.
Welcome to Douglas, Arizona. Douglas, Arizona is in the County of Cochise situated on the US / Mexican border adjacent to the Mexican city of Agua Prieta. It is located 118 miles southeast of Tucson. Douglas has over 18,000 residents and was founded in 1901, and was later incorporated in 1905. Douglas was first established as a smelter site for the prosperous copper mines in Bisbee, Arizona. The town is named after mining pioneer James Douglas.