Osteochondral lesion also referred to as osteochondritis dessicans or osteochondral fractures are injuries to the bottom bone of the ankle joint (talus) where a thin layer of the bone, along with the overlying cartilage, comes loose from the end of a bone.
Cayenne pepper may be included as part of a healthy diet, but its use should not be considered a substantive weight loss method. According to the Mayo Clinic, weight loss requires a deficit of 3500 calories in order to lose one pound of body weight.
Health Benefits of Cayenne Pepper. The health benefits of cayenne pepper make it truly one of the most effective herbs in your antiaging arsenal. Cayenne pepper and heart health go hand in hand, and cayenne pepper herbs are a centuries old effective folk remedy.he health benefits of cayenne pepper revolve around this substance-p depletion affect. Cayenne pepper and heart health are related to this as well. Cayenne aids in promoting cardiovascular health and has an all around tonic effect on the circulatory system.