Offer your dog a treat in exchange for the item in his mouth. As your dog catches on to this idea, you can add the command Give as his cue to release the object in exchange for the yummy treat. Don't chase your dog if he grabs an object and runs.If you chase him, you are only giving your dog what he wants.ffer your dog a treat in exchange for the item in his mouth. As your dog catches on to this idea, you can add the command Give as his cue to release the object in exchange for the yummy treat. Don't chase your dog if he grabs an object and runs.
Be sure to start out slowly, increase gradually, and get advice from your health care professionals. After my heart event, my cardiac rehab program said to start with five minutes on my treadmill, then increase to twice a day, and gradually increase the time. Eventually I settled in at 30 to 60 minutes at a brisk pace several times a week.
For example, go forward for three minutes at 3.5 to 4.0 mph with a 4 - 6 incline level (you can mix up the speed and incline based on your fitness level), then turn around and go backwards for two minutes at 2.5 to 3.0 mph with a 2 â 4 incline level. Walking backwards on a treadmill can be a great addition to your exercise routine. Just remember to start slow and adjust according to your comfort level. Return From Walking Backwards on a Treadmill to Best Home Treadmill Return to The-Fitness-Walking-Guide Home Page