Daily low temperatures increase by 5Â°F, from 56Â°F to 61Â°F, rarely falling below 44Â°F or exceeding 69Â°F. For reference, on July 23, the hottest day of the year, temperatures in Tampa typically range from 76Â°F to 90Â°F, while on January 18, the coldest day of the year, they range from 52Â°F to 70Â°F.
If you color or highlight your long hair, it is even more likely to have damage. Regular haircuts will help keep your hair strong and healthy. Long hair should be trimmed at least every 8 to 12 weeks. If you notice more breakage or split ends, it could be cut as frequently as every 6 to 8 weeks.Be specific with your hair stylist when you're getting your haircut.avan Images/Iconica/Getty Images. Knowing how often to cut your hair has a lot to do with your hair goals and the chemical processes you put your hair through on a regular basis. This guide should help you set up your own haircut schedule, without making you want to pull your hair out.
you need to get a trim, it will take away the split ends. Getting a trim around every 4 months really helps keep your hair healthy and it will go grow faster too :))) i have long hair so i have to deal with the same problem. just now. Report Abuse. You need to get the split ends cut off. Go to a reputable salon and ask them to pinpoint how far up the split ends have gone. Then you need to have all of that hair cut off to get rid of them. I'm not joking when I say you have to cut them completely off.