To reduce your intake of cholesterol and saturated fats, limit the amount of animal meats and eggs in your diet. Fish, nuts and beans are healthy, protein-rich alternatives. Instead of using butter, which is high in cholesterol and saturated fat, use olive, canola, sunflower or peanut oil.
Ajo, Arizona is located in Pima County. Zip codes in Ajo, AZ include 85321. The median home price in Ajo is $76,500 which is roughly $125/per square foot. More Ajo information.
Ajo is surrounded by 12 million acres of public and tribal land waiting to be explored. Organ Pipe Cactus National Monument and Cabeza Prieta National Wildlife Refuge offer expansive hiking, camping and birding places.