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Confidence votes 118. The Nopal cactus has many dietary and nutrition values. One of the many substances you can use to treat inflammation comes from the Nopal Cactus, a plant native to Mexico. This plant is actually considered a super fruit to the natives, because of its many inherent benefits to human health.
The young stem segments, usually called nopales, are also edible in most species of Opuntia. They are commonly used in Mexican cuisine in dishes such as huevos con nopales (eggs with nopal), or tacos de nopales.Nopales are also an important ingredient in New Mexican cuisine.ee: List of edible cacti. Opuntia has modest content of essential nutrients as assessed by the amount of Daily Value (DV) provided in a 100 g portion, with only dietary fiber (14% DV), vitamin C (23% DV) and the dietary mineral, magnesium (21% DV) having significant content (USDA table of measured nutrients, right).