Iâm Dick Bolles. This is my site, and itâs designed to be a complement and supplement to my book, What Color Is Your Parachute: A Practical Manual for Job-Hunters & Career-Changers, revised and rewritten each year, each new edition appearing in bookstores in mid-August. That would be the 2015 edition currently.
Once cooked the color is white, and the texture is soft, moist, and flaky. Like Spanish mackerel (see below), jack have a sweet, mild flavor. Jack mackerel is commonly canned. King mackerel (kingfish): Similar in taste to Atlantic and Pacific mackerel, king mackerel has a firm texture and a rich, savory flavor. Pacific mackerel (chub, blue): These are similar both in flavor and in texture to Boston mackerel.
The oily fish contains good amounts of vitamins B12 and selenium, which have been found helpful in the treatment of cancer. Immunity. Mackerel fortifies the immune system. It supports the functions of organs that have been weakened by sickness.