Filiberto's - Steak, Egg, and Cheese Burrito. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Generally, overstraining is the main cause of bursitis. When the tendons and joint bones rub against the bursae excessively within a short timeframe, these protective cushions can get irritated and subsequently become inflamed.
Home treatment for bursitis includes: Rest. Ice packs to the affected area. Medicines to relieve pain and swelling. Weight loss, to reduce pressure on the hip. Exercises to strengthen the hip muscles. Stretching exercises for the hip and lower back. Avoiding prolonged standing and the activity that causes pain.