1 A small 3-ounce piece of meat has about 21 grams of protein. A typical 8-ounce piece of meat could have over 50 grams of protein. 2  One 8-ounce container of yogurt has about 11 grams of protein.  One cup of milk has 8 grams of protein.
If your trip is not within 2 weeks, but you need your U.S. passport more quickly than the normal processing period of 4 to 6 weeks, you can request expedited service by mail or in person at a passport acceptance facility near you.
After the appointment at the passport acceptance facility, passport processing generally takes four to six weeks. Allow an additional two or three weeks to gather all of the required documents before applying. Passports for Minors. All minors under age 16 must apply for a passport in person, even if the passport is a renewal.