Hence, your chest workout should have a total of 30-60 reps per workout because it belongs to the big muscle group. Because your goal is to build muscle mass, the ideal set/rep range for your chest workout is 3-4 sets of 6-8 reps or 2-3 sets of 9-12 reps.
Alden Ehrenreich confirmed to play young Han Solo in Star Wars spin-off. Hail, Caesar! actor to take up role made famous by Harrison Ford in Han Solo: A Star Wars Story, directed by The Lego Movieâs Phil Lord and Christopher Miller.
British actor Peter Mayhew will reprise his role as Chewbacca in JJ Abrams's forthcoming Star Wars: Episode VII, according to the Hollywood Reporter. Mayhew, 69, signalled his intention to play Han Solo's furry wookie sidekick once again in September. The actor, who stood 7ft 3in tall in his youth, previously starred as Chewbacca in four Star Wars films â the original trilogy that ran between 1977 and 1983, and 2005's prequel Episode III: Revenge of the Sith.