With your feet placed shoulder-width apart, tighten your abdominal muscles and bend your knees and hips to get into a squatting position. Look straight ahead, keeping your head back to complete the proper lifting form. Arrange or gather the object so that it will not slip, move, or change its balance when you lift it.
The birthmark commonly known as a port-wine stain is a flat hemangioma or nevus flammeus. It occurs in 3 out of every 1,000 infants. Port-wine stains are purplish discolorations and are caused by dilated blood capillaries. Port-wine stains often occur on the face, and are usually permanent.
Birthmarks are a relatively common place. It is said that around 1 in 10 babies born will have a birthmark. A birthmark may be a small mole or a larger area of pigmentation of the skin.These perfectly harmless marks may vary in size and colour; they may be bluish-gray, brown or pinkish.n this theory, the location of a birthmark signifies something about the person. For example it has been suggested that a birthmark on the right arm is an omen for prosperity, while a birthmark on the left arm conversely signifies financial struggle through life.