Method 1: Manual Update. This method requires you to download iOS 6.1 IPSW file before proceeding for the update. 1. Download iOS 6.1 IPSW Firmware File. 2. Now connect your iOS device to PC or Mac via charging cable. 3. Start iTunes and click on your device from top navigation menu.
1 Eggs, especially, may irritate the gallbladder. 2  Your doctor may test you for food allergies. 3  Eat foods high in B-vitamins and iron, such as whole grains (if no allergy), dark leafy greens (such as spinach and kale), and sea vegetables.
Gallbladder problems can include inflammation, and cholelithiasis, or gallstones. Unfortunately, some foods can trigger gallbladder attacks and cause severe pain, nausea, vomiting, abdominal cramps, and a loss of appetite. A major risk factor for gallbladder disease is a diet low in fiber and high in cholesterol. Foods That Trigger Gallbladder Attacks. A healthy, high fiber, low cholesterol diet with special gallbladder foods that prevent gallstones may help people who have gallbladder attacks. Half of the battle of preventing problems related to the gallbladder is deciding what foods that you can eat and those that you need to avoid. 1. Whole-Fat Dairy