The state excise tax is 7.5 cpg on (gas and diesel), additional 13.8 ppg state sales tax on diesel, 11.8 ppg state sales tax on gasoline. Gas and Diesel Tax rates are rate + local sales tax (varies by county and city, charged in PPG), Other Taxes include a 0.75 cpg UST (gasoline and diesel) Hawaii. 17.
If you combine calorie intake with four or five exercise sessions a week, then a 1200 calories-a-day eating plan will help you reach your weight-loss goals. Aim to burn 400 to 800 calories each time (or 600 to 1000 if you weigh over 100kg), and add to that a mega-session on Saturdays that burns 1000 calories or more.
For exampleâ¦. You could eat 2400 calories per day and burn an average of 400 calories through exerciseâ¦. Or you could eat 2300 calories per day and burn an average of 300 calories per day through exerciseâ¦. Or you could eat 2200 calories per day and burn an average of 200 calories through exerciseâ¦. In the end, the net result is the same.