Only the utility portion of LQA may be paid after. that time for rental quarters at the same PDS. (4) POQ LQA is limited to actual costs IAW OPM decision no. 12-0037 (April 22, 2013). (a) Effect of prior payments. All LQA received for the same POQ under the DSSR.
Dietary fiber consists of the indigestible parts of plant foods. As you note, there are two kinds. Soluble fiber dissolves in water; insoluble does not. Both are important for healthy digestion, and both can help prevent heart disease, obesity, diabetes, diverticulitis (an intestinal malady) and constipation.
Dietary fiber is the part of the plant that the enzymes in the upper intestine cannot digest. The bacteria in the lower intestine can digest some of the fiber, but much of it passes out of the system. Dietary fiber comes in two varieties: soluble and insoluble fiber. Soluble fiber partially breaks down in water and slows down the rate that the food passes through the digestive system.