Definitions for cajolekÉËdÊoÊl. Here are all the possible meanings and translations of the word cajole. Princeton's WordNet(4.00 / 1 vote)Rate this definition: wheedle, cajole, palaver, blarney, coax, sweet-talk, inveigle(verb) influence or urge by gentle urging, caressing, or flattering. He palavered her into going along.
Add potassium to the diet daily if you want to prevent Charlie horse leg cramps. Find ways to include these foods to the diet: meat, fish, poultry, apricots, avocado, bananas, melons, brussel sprouts, mango, spinach, guava, watermelon, oranges, potatoes, most fresh fruits and vegetables.
What can I take or eat to help prevent severe Charlie Horse cramps at night? I had read that potassium deficiency can be a cause (and then read opposing views on that here on Quora) so I have been forcing myself to eat a banana every day. But I really don't like bananas.