To reduce your intake of cholesterol and saturated fats, limit the amount of animal meats and eggs in your diet. Fish, nuts and beans are healthy, protein-rich alternatives. Instead of using butter, which is high in cholesterol and saturated fat, use olive, canola, sunflower or peanut oil.
Ajo, Arizona is located in Pima County. Zip codes in Ajo, AZ include 85321. The median home price in Ajo is $76,500 which is roughly $125/per square foot. More Ajo information.
High-grade native copper made Ajo the first copper mine in Arizona. Soon the Arizona Mining & Trading company, formed by Peter R. Brady, a friend of Childs, worked the rich surface ores, shipping loads around Cape Horn for smelting in Swansea, Wales, in the mid-1880s.