The muscle is attached to a flat, strong tendon that is connected to the shoulder joint capsule. Along with the deltoid and pectoralis major muscles, the supraspinatus muscle helps initiate horizontal abduction (raising the arms skyward) of the shoulder.
How Inositol Benefits Health Inositol functions closely with choline as one of the primary components of cell membranes. It is important for growth of cells in the bone marrow, eye membranes, and intestines.
Benefits of Insoluble Fiber. 1  promote regular bowel movement and prevent constipation. 2  remove toxic waste through colon in less time. 3  help prevent colon cancer by keeping an optimal pH in intestines to prevent microbes from producing cancerous substances.