FrooglePete / Frooglesim. Channel - 2nd Channel - Twitter. Froogle is a cool dude who uploads onto two channels - his main, flight simulator channel named Frooglesim which focuses on his hardcore FS madness, and a second channel, Frooglepete, which covers other games he plays, with Code Zero or otherwise.
So Portuguese adults should be consuming 80% less sugar every day if they are to meet the WHOâs ultimate recommendation of 5% energy intake (25 grams) of sugar per day.
Unfortunately, there is no simple answer to this question. Some people can eat some sugar without harm, while others should avoid it as much as possible. According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are (7): 1  Men: 150 calories per day (37.5 grams or 9 teaspoons).  Women: 100 calories per day (25 grams or 6 teaspoons).