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Rating Newest Oldest. Best Answer: Lactaid IS real milk, with an additive (lactase) which breaks the lactose in milk into glucose and galactose. This makes the milk taste much sweeter. Your body uses glucose to fuel all of its processes, and converts galactose, fructose, and other sugars into glucose.
LACTAIDÂ® Products contain lactase, a natural enzyme that helps break down lactose â the sugar found in dairy foods like milk, ice cream or cheese â into two simple sugars (galactose and glucose) that are easily digested. If not properly digested, lactose can cause gas, bloating, cramps, and/or diarrhea.