Causes of Throat clearing: The following medical conditions are some of the possible causes of Throat clearing. There are likely to be other possible causes, so ask your doctor about your symptoms. 1  Habitual throat clearing. 2  Dry throat - see also causes of dry throat.  Anxiety.
Spinning can enhance cardiovascular fitness, and improve muscle tone and exercise endurance. Spinning works various muscle groups, including the quadriceps, hamstrings, calves, hips, and abdominal muscles.
Ladies who tend to accumulate fat around the hips will be glad to learn that spinning also target the muscles in this area. Hips are actually used to generate force as you recover from each downward stroke to pull your leg back up which means that they absorb quite a lot of tension.