Hence, your chest workout should have a total of 30-60 reps per workout because it belongs to the big muscle group. Because your goal is to build muscle mass, the ideal set/rep range for your chest workout is 3-4 sets of 6-8 reps or 2-3 sets of 9-12 reps.
Alden Ehrenreich confirmed to play young Han Solo in Star Wars spin-off. Hail, Caesar! actor to take up role made famous by Harrison Ford in Han Solo: A Star Wars Story, directed by The Lego Movieâs Phil Lord and Christopher Miller.
Give these guys a chance and discover the actors and actresses who didnât make the cut! A Solo Act. Despite appearing in numerous films before and since Star Wars, thereâs simply no separating Harrison Ford from his performance as Han Solo. As far as fans are concerned, Ford is Han, Han is Ford.