Clip your hangnails. Hangnails are often caused by splitting or improper cutting of nails. After your nail rips away, your skin and nail bed can be left damaged or torn. Even the smallest of tears in the skin can allow infection to enter your body.
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Using yoga straps is a way to experience the fullness of the pose without compromising the integrity of your spine. The yoga strap is often used in a loop. It can help to stabilize arms and legs when you need to hold a pose for a while. It also helps with the proper alignment by keeping your arms or legs together. You can also use the strap to offer resistance to make the pose even more challenging.