1 View all Sutter Health jobs in Santa Cruz, CA-Santa Cruz jobs. 2  Salary Search: RN Operating Room salaries in Santa Cruz, CA. 3  Learn more about working at Sutter Health. 4  Related forums: Sutter Health-Santa Cruz, California - -.wo years or more experience in acute care operating room (four years preferred). RN-Surgical Services (12hr)....
Breakfast has long been considered the most important meal of the day, and recent research has reaffirmed its nutritional benefits.
1 In addition, the prolonged fasting that occurs when you skip breakfast can increase your body's insulin response, which in turn increases fat storage and weight gain. 2  Healthy choices. 3  Eating breakfast may get you on track to make healthy choices all day. Eating breakfast may get you on track to make healthy choices all day. 2  People who eat breakfast tend to eat a healthier overall diet, one that is more nutritious and lower in fat. 3  In contrast, people who skip breakfast are more likely to skip fruits and vegetables the rest of the day, too. 4  More energy.