Alta Vista is a Neighborhood Conservation District. We are one of the oldest neighborhoods in San Antonio and are bordered on the south by San Pedro Springs Park, which is among the oldest public parks in the United States.
For instance, many describe chronic constipation as feeling like you need to have a bowel movement, but no matter how long you sit, it just won't happen. With chronic constipation, you may have hard or formed stools, small stools, or a combination of infrequent hard, formed or small stools.
If you are having digestive issues caused by stress, you might experience symptoms of digestive problems, such as gas, loose stool, and/or acidy excrement. All of which can cause pain and pressure in the chest/sternum area and the body to feel warm before the excrement exists the body. The fact that you feel better after a bowel movement suggests it is digestion related, which could be caused by being persistently anxious.