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Aching Legs and Feet. Injury is the most common cause of leg pain (aching legs). However, even a simple back pain can cause your legs to ache depending on the degree of pain. Usually, elders and diabetics and people with poor circulation are the ones who experience leg pain especially at night.
Most of the time, leg pain can be treated with a simple massage or a few pain killers. However, sometimes the leg pain can become unbearable and if it is continuous, then it is a cause for concern. You should visit your doctor right away for a diagnosis. If you experience leg cramps you will feel the pain of aching legs for at least one or two days. 2  Standing or sitting with the wrong posture can lead to additional strain on your lower back and limbs causing achy legs.