Lactose-Free and Nondairy Options. Dairy products are high in calcium, protein, and other nutrients. You may still be able to get these nutrients from dairy if you're lactose intolerant. 1  On average, most lactose-intolerant people can tolerate about 1 cup (8 ounces) of milk, says David Goldstein, MD, a gastroenterologist in Emerson, N.J.
The large tortoises from the Galapagus Islands can live more than 200 years. Some American box turtle have been documented at over 100 years old. Some sea turtles probably live 75 years or more.
Easily 50 years if not more. Most live to be about 30-35 or so. Red eared sliders can live up to 40 yrs in captivity. In the wild though they usually only live up to 20 yrs.With good care and warmth, your turtles will live for a while.asily 50 years if not more. Most live to be about 30-35 or so. Red eared sliders can live up to 40 yrs in captivity. In the wild though they usually only live up to 20 yrs.