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Confidence votes 118. The Nopal cactus has many dietary and nutrition values. One of the many substances you can use to treat inflammation comes from the Nopal Cactus, a plant native to Mexico. This plant is actually considered a super fruit to the natives, because of its many inherent benefits to human health.
The wealth of health benefits that come from nopales are mainly attributable to its nutrition and vitamin content, which includes riboflavin, vitamin B6, copper, iron, fiber, vitamin A, vitamin C, vitamin K, calcium, potassium, magnesium, and manganese.