Filiberto's - Steak, Egg, and Cheese Burrito. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Generally, overstraining is the main cause of bursitis. When the tendons and joint bones rub against the bursae excessively within a short timeframe, these protective cushions can get irritated and subsequently become inflamed.
Here are some of the common causes of hip bursitis. 1  Stiffness in the hip joint. 2  Muscle tightness in the hip. 3  Bad biomechanics. 4  Excessive training or overload. 5  Weakness in the hamstrings or gluteal muscle.