Osteochondral lesion also referred to as osteochondritis dessicans or osteochondral fractures are injuries to the bottom bone of the ankle joint (talus) where a thin layer of the bone, along with the overlying cartilage, comes loose from the end of a bone.
Cayenne pepper may be included as part of a healthy diet, but its use should not be considered a substantive weight loss method. According to the Mayo Clinic, weight loss requires a deficit of 3500 calories in order to lose one pound of body weight.
Cayenne pepper has been shown to help burn fat, and this is why it is a little-known helper in the battle against excess weight. Natural Thermogenic Boost. One of the ways that cayenne pepper has been established to burn fat is by giving the body a natural thermogenic boost.