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Although, mild and occasional knee pain is fairly common among individuals of all age groups, the cause of chronic and moderately severe pain behind knee joint in young adults is caused by excessive physical activity and overuse of knee joint that may lead to inflammation, discomfort and limitation of physical independence.
What can pain behind the knee be a symptom of? Swelling from knee injuries and ailments produces lump-like appearances on both sides of the knee. For example, the bursa, a sac of fluid that protects and cushions the joints, can become irritated and enlarged, explains WebMD.