Osteochondral lesion also referred to as osteochondritis dessicans or osteochondral fractures are injuries to the bottom bone of the ankle joint (talus) where a thin layer of the bone, along with the overlying cartilage, comes loose from the end of a bone.
Cayenne pepper may be included as part of a healthy diet, but its use should not be considered a substantive weight loss method. According to the Mayo Clinic, weight loss requires a deficit of 3500 calories in order to lose one pound of body weight.
But my belief is that cayenne is a harmful substance and doesnât have healing properties, at least not enough to justify eating it. Only the body has the ability to heal itself and it certainly does not help to give it irritants, such as cayenne pepper.