Let's work on some mechanics. After practicing a few of these techniques you should be able to boost your bench press by a minimum of 25 pounds. 1  Widen Your Grip A Little Bit: The wider your grip, the less distance the bar has to travel.
Weather Directory. Pittsburgh's coldest month is January when the average temperature overnight is 19.9Â°F. In July, the warmest month, the average day time temperature rises to 82.7Â°F. The driest month in Pittsburgh is October with 2.25 inches of precipitation, and with 4.12 inches June is the wettest month.
To find out how often it rises over 70, 80 or 90 Â°F each month in Pittsburgh, scroll down farther. There are also monthly and yearly counts of days with cold weather. All the numbers are long-term historical averages based on climate data gathered from 1981 to 2010. Average Pittsburgh temperatures.