Method 1: Manual Update. This method requires you to download iOS 6.1 IPSW file before proceeding for the update. 1. Download iOS 6.1 IPSW Firmware File. 2. Now connect your iOS device to PC or Mac via charging cable. 3. Start iTunes and click on your device from top navigation menu.
1 Eggs, especially, may irritate the gallbladder. 2  Your doctor may test you for food allergies. 3  Eat foods high in B-vitamins and iron, such as whole grains (if no allergy), dark leafy greens (such as spinach and kale), and sea vegetables.
Fried Foods. We all love fried foods, but fried foods are foods that irritate the gallbladder. However, a plate of bacon and eggs or fried chicken is going to stimulate the production of bile in a big way and that could mean more symptoms of gallbladder irritation for you. 3.