Endometriosis is one cause of severe menstrual pain. But the pain can be caused by another condition, such as fibroids, which are noncancerous growths of the muscle tissue of the uterus. Fibroids can cause severe cramps and heavier bleeding during your period.or some women, this pain may be disabling and may happen during or after sex, or during bowel movements or urination. It sometimes causes ongoing pain in the pelvis and lower back. Many women with endometriosis have mild or no symptoms, though.
Ways to make alkaline water. How exactly is Alkaline Water made? There are many ways to make alkaline water: You could use a little baking soda and make your water alkaline, or you could add lemon juice to water and alkalize that way. You may be thinking: But wait!
Health Benefits of Alkaline Water. Alkaline water helps alkalize an acidic body. This is especially important for people who consume diets that are rich in acidic foods, such as processed foods, dairy, sugar, and red meat. Some research suggests you can live longer drinking alkaline water. One study called the Okinawa Centenarian Project found that people from Okinawa, Japan, regularly live to 100 years oldâthey drink alkaline water with a pH of 10.0! Evidence also suggests a handful of other alkaline water benefits: 1. Helpful for Detoxification