Hot flashes can fuel themselves, in a way, because when you have a hot flash you start to worry that you won't get sleep, which increases anxiety and causes your hot flash to continue for longer. Get up and walk around if a hot flash is coming so that you give yourself a break from the hot flash stress.
The United States presidential election of 2016, scheduled for Tuesday, November 8, 2016, will be the 58th quadrennial U.S. presidential election. Voters will select presidential electors, who in turn will vote for a new president and vice president through the Electoral College.
2016 Election Day Dates. A General Election is held in November of every even-numbered year. The Primary Election for nominating party nominees for the General Election is held 10 weeks before the General Election. Additionally, a Presidential Preference Primary Election is held in Presidential Election years.Special elections may be called at any time during the year.he Primary Election for nominating party nominees for the General Election is held 10 weeks before the General Election. Additionally, a Presidential Preference Primary Election is held in Presidential Election years. Special elections may be called at any time during the year.