Hence, your chest workout should have a total of 30-60 reps per workout because it belongs to the big muscle group. Because your goal is to build muscle mass, the ideal set/rep range for your chest workout is 3-4 sets of 6-8 reps or 2-3 sets of 9-12 reps.
Alden Ehrenreich confirmed to play young Han Solo in Star Wars spin-off. Hail, Caesar! actor to take up role made famous by Harrison Ford in Han Solo: A Star Wars Story, directed by The Lego Movieâs Phil Lord and Christopher Miller.
Han Solo, captain of the Millennium Falcon, was one of the great leaders of the Rebel Alliance. He and his co-pilot Chewbacca came to believe in the cause of galactic freedom, joining Luke Skywalker and Princess Leia Organa in the fight against the Empire.