Your body needs the energy to properly digest food. So to get the most out of the nutrients you consume and your workout, eat before exercising or 30 mins after fruit, two hours after veggies, three hours after grains four hours after meats and poultry.
So it's not a matter of value, it's a matter of what you need it to hold. And a matter of affordability. The movies will be the biggest space hog. So if you only put the movie you want to watch next on the iPod touch, so one (or two) movies at any given time, you will have more than enough space with either 16 or 32 GB. People watch movies once (twice if it's really good); they do not watch a movie over and over again like listening to songs.
And it looks like Best Buy might still have a few left. Apple still sells its other iPods. The largest capacity you can get is the $299 64GB iPod Touch. It's not the same as the beloved iPod Classic, of course. But in an iPhone world, you have to take what you can get.heck out the first commercial for the original iPod: The Classic debuted a few months after the first iPhone in 2007, and was the only iPod to still use the click wheel.. The largest size, at 160GB, could hold 40,000 songs.