With your feet placed shoulder-width apart, tighten your abdominal muscles and bend your knees and hips to get into a squatting position. Look straight ahead, keeping your head back to complete the proper lifting form. Arrange or gather the object so that it will not slip, move, or change its balance when you lift it.
The birthmark commonly known as a port-wine stain is a flat hemangioma or nevus flammeus. It occurs in 3 out of every 1,000 infants. Port-wine stains are purplish discolorations and are caused by dilated blood capillaries. Port-wine stains often occur on the face, and are usually permanent.
Marks as a result of excessive accumulations of melanin are called pigmented birthmarks, since the great majority of them are brown to black. Other birthmarks appear lighter than the rest of the skin due to a relative lack of melanin. Some birthmarks are composed of blood vessels and are called vascular birthmarks.They are generally red, blue, or purple. Other birthmarks are composed of lymphatic tissue (cystic hygroma), breast tissue, and epidermal tissue, which are often yellow to flesh-colored.arks as a result of excessive accumulations of melanin are called pigmented birthmarks, since the great majority of them are brown to black. Other birthmarks appear lighter than the rest of the skin due to a relative lack of melanin. Some birthmarks are composed of blood vessels and are called vascular birthmarks.