by Cristina Goyanes. Detoxes and extreme diets like the Master Cleanse can be controversial, but advocates say juice cleanses made from raw fruits and veggies are safe as long as you check in with your doctor first and keep it to three days at a time.
Event Log File Format. Each event log contains a header (represented by the ELF_LOGFILE_HEADER structure) that has a fixed size, followed by a variable number of event records (represented by EVENTLOGRECORD structures), and an end-of-file record (represented by the ELF_EOF_RECORD structure).
Here's a MSDN article that discusses monitoring SQL events. EDIT: In the Application event log look for Event ID 5144 for autogrowth cancel events and 5145 for successful/completed autogrowth events. EDIT2: To look for db log file auogrowth events in your SQL log you can use this: