Hence, your chest workout should have a total of 30-60 reps per workout because it belongs to the big muscle group. Because your goal is to build muscle mass, the ideal set/rep range for your chest workout is 3-4 sets of 6-8 reps or 2-3 sets of 9-12 reps.
Alden Ehrenreich confirmed to play young Han Solo in Star Wars spin-off. Hail, Caesar! actor to take up role made famous by Harrison Ford in Han Solo: A Star Wars Story, directed by The Lego Movieâs Phil Lord and Christopher Miller.
Alden Ehrenreich, the actor who was just cast as the young Han Solo for the untitled Star Wars spinoff, was discovered by Spielberg at the bat mitzvah of a friend of his daughter Sasha. Spielberg attended with Sasha and was impressed by Ehrenreich's performance in a homemade video played at the event.