The muscle is attached to a flat, strong tendon that is connected to the shoulder joint capsule. Along with the deltoid and pectoralis major muscles, the supraspinatus muscle helps initiate horizontal abduction (raising the arms skyward) of the shoulder.
How Inositol Benefits Health Inositol functions closely with choline as one of the primary components of cell membranes. It is important for growth of cells in the bone marrow, eye membranes, and intestines.
Inositol is part of the vitamin B family and may cause you to feel nauseous, leading to vomiting and appetite loss. Generally these effects are due to the introduction of the supplement and may diminish over time.