With your feet placed shoulder-width apart, tighten your abdominal muscles and bend your knees and hips to get into a squatting position. Look straight ahead, keeping your head back to complete the proper lifting form. Arrange or gather the object so that it will not slip, move, or change its balance when you lift it.
The birthmark commonly known as a port-wine stain is a flat hemangioma or nevus flammeus. It occurs in 3 out of every 1,000 infants. Port-wine stains are purplish discolorations and are caused by dilated blood capillaries. Port-wine stains often occur on the face, and are usually permanent.
Vascular birthmarks. Your heart and blood vessels â the little highways that move blood through your body â are your vascular system. Sometimes a bunch of extra blood vessels will clump together, and you can see this clump in your skin. This is called a vascular birthmark. More than one in 10 babies has this type of birthmark.