a B vitamin, the natural form of folic acid, that is needed to produce and maintain new cells, found in spinach, beans, citrus fruits, etc. Origin of folate.
âThe Man Who Doesnât Breatheâ: World-record diver can hold his breath underwater for 22 MINUTES. These photographs show a world record holder in training â a man who can hold his breath underwater for 22 minutes. Stig Severinsen - nicknamed The Man Who Doesn't Breathe â is the holder of multiple records in diving using his 'State of Zen' technique to control his breathing.
To put it in perspective for a friend, see how high you can count during that time. Believe it or not, there actually have been people who have held their breath for even longer than 11 minutes, though. The Guinness Book of World Records has a special category for holding your breath underwater. Unlike the freedivers who practice static apnea, the Guinness guidelines allow contestants to breathe pure oxygen for up to 30 minutes prior to their attempt.