Look up any phone number and get the answers you are looking for! Wish I would have had this over 2 years ago, I could have divorced sooner. I busted my ex with her boss using this. I found out my boyfriend was still using drugs with this. So to all you idiots hating, this could be saving lives.
Open kinetic chain exercises (OKC) or open chain exercises are exercises that are performed where the hand or foot is free to move. The opposite of OKC are closed kinetic chain exercises (CKC). Both are effective for strengthening and rehabilitation objectives.
Absolute intensity. The amount of energy used by the body per minute of activity. See Measuring Physical Activity for more. Aerobic physical activity. Activity in which the body's large muscles move in a rhythmic manner for a sustained period of time.Aerobic activity, also called endurance activity, improves cardiorespiratory fitness.Examples include walking, running, and swimming, and bicycling.ctivity in which the body's large muscles move in a rhythmic manner for a sustained period of time. Aerobic activity, also called endurance activity, improves cardiorespiratory fitness. Examples include walking, running, and swimming, and bicycling.