Here's a look at the amount of fiber found in specific foods that may help with constipation: navy beans (9.5 grams of fiber per Â½ cup) kidney beans (8.2 grams of fiber per Â½ cup) pinto beans (7.7 grams of fiber per Â½ cup) artichokes (6.5 grams per artichoke) sweet potatoes (4.8 grams in one medium sweet potato)
Houston is the fourth-largest city in the United States of America, and the largest city in the state of Texas. According to the 2010 U.S. Census, the city had a population of 2.1 million people within an area of 579 square miles (1,500 km2). 3. Chicago is the largest city in the US state of Illinois. With nearly 2.7 million residents, it is the most populous city in the Midwestern United States and the third most populous in the USA, after New York City and Los Angeles.
Marvel Comics #1. (October, 1939) New York City is the largest city and largest metropolitan area, by population, in the United States. It is an international center for politics, theater, music, fashion, finance, and culture. New York City is classified as a global city, and houses the United Nations.