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exists and is an alternate of . It depends on the stroke and the distance, but using the fastest stroke over the shortest distance (freestyle over 100m), Phelps' record is 47.51 seconds. This equates to around 4.7 mph - brisk walking pace.
You wonât wake up a week after you start training and suddenly run a sub-10-second 100 meters. Your fifth 200-meter swim isnât going to make Michael Phelps shake to his core with fear. That takes years, even decades of practice, with hours and hours of time in the gym, the pool, or the court.