To reduce your intake of cholesterol and saturated fats, limit the amount of animal meats and eggs in your diet. Fish, nuts and beans are healthy, protein-rich alternatives. Instead of using butter, which is high in cholesterol and saturated fat, use olive, canola, sunflower or peanut oil.
Ajo, Arizona is located in Pima County. Zip codes in Ajo, AZ include 85321. The median home price in Ajo is $76,500 which is roughly $125/per square foot. More Ajo information.
Payson is a town in northern Gila County, Arizona, United States. Its location puts it very near to the geographic center of Arizona. Payson has been called The Heart of Arizona. The town is surrounded by the Tonto National Forest and has many outdoor activities year round. As of the 2010 census, the population of Payson was 15,301.