Look up any phone number and get the answers you are looking for! Wish I would have had this over 2 years ago, I could have divorced sooner. I busted my ex with her boss using this. I found out my boyfriend was still using drugs with this. So to all you idiots hating, this could be saving lives.
The opposite of CKC exercises are open kinetic chain exercises (OKC). Closed chain exercises are often compound movements, that generally incur compressive forces, while open-chain exercises are often isolation movements that promote more shearing forces.
Pelvic floor exercise, pelvic muscle exercise [edit on Wikidata] Kegel exercise, also known as pelvic floor exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the Kegel muscles.