Lactose-Free and Nondairy Options. Dairy products are high in calcium, protein, and other nutrients. You may still be able to get these nutrients from dairy if you're lactose intolerant. 1  On average, most lactose-intolerant people can tolerate about 1 cup (8 ounces) of milk, says David Goldstein, MD, a gastroenterologist in Emerson, N.J.
The large tortoises from the Galapagus Islands can live more than 200 years. Some American box turtle have been documented at over 100 years old. Some sea turtles probably live 75 years or more.
Typical Lifespan: Green sea turtles live very long lives. It takes at least 20 - 50 years to reach sexual maturity and a healthy individual can expect to live 80-100 years or even more! A lot is still unknown about the life history of green sea turtles.