Let's work on some mechanics. After practicing a few of these techniques you should be able to boost your bench press by a minimum of 25 pounds. 1  Widen Your Grip A Little Bit: The wider your grip, the less distance the bar has to travel.
Weather Directory. Pittsburgh's coldest month is January when the average temperature overnight is 19.9Â°F. In July, the warmest month, the average day time temperature rises to 82.7Â°F. The driest month in Pittsburgh is October with 2.25 inches of precipitation, and with 4.12 inches June is the wettest month.
The average monthly precipitation for Florence in November is 133mm/5 inches â thatâs significantly more than the previous month â which is spread out between 14 rainy days. The likelihood of rainfall occurring at this time of year averages at 40% and slightly increases as the month progresses.he average monthly precipitation for Florence in November is 133mm/5 inches â thatâs significantly more than the previous month â which is spread out between 14 rainy days. The likelihood of rainfall occurring at this time of year averages at 40% and slightly increases as the month progresses.