Retirement can be the saddest or happiest day of your life. This pre-retirement calculator will help you determine how well you have prepared and what you can do to improve your retirement outlook. It is important that you re-evaluate your preparedness on an ongoing basis.etirement can be the saddest or happiest day of your life. This pre-retirement calculator will help you determine how well you have prepared and what you can do to improve your retirement outlook. It is important that you re-evaluate your preparedness on an ongoing basis.
Add foods to your diet that enhance the immune system. These include all fruits and vegetables, which is rich in vitamins, minerals and nutrients in general. Garlic and ginger also increase white cell count and may also help fight opportunist infections that take advantage of a compromised immune system.Foods high in zinc, such as squash seeds and oysters, can also help. Step 2. Take a multivitamin.arlic and ginger also increase white cell count and may also help fight opportunist infections that take advantage of a compromised immune system. Foods high in zinc, such as squash seeds and oysters, can also help. Step 2.
3. Leukemia. A bone marrow disorder like leukemia can be a cause of elevated white blood cell count. Leukemia is essentially a type of cancer where your bone marrow starts producing too many abnormal white blood cells. These white blood cells are usually non-functional and increase the risk of infections.hite blood cell count or simply WBC count measures the number of white blood cells in the blood. White blood cells or leukocytes help fight infections. These cells attack and destroy the virus, bacteria or other organisms causing an infection.