Lactose-Free and Nondairy Options. Dairy products are high in calcium, protein, and other nutrients. You may still be able to get these nutrients from dairy if you're lactose intolerant. 1  On average, most lactose-intolerant people can tolerate about 1 cup (8 ounces) of milk, says David Goldstein, MD, a gastroenterologist in Emerson, N.J.
The large tortoises from the Galapagus Islands can live more than 200 years. Some American box turtle have been documented at over 100 years old. Some sea turtles probably live 75 years or more.
Painted turtles have been known to live as long as 50 years in captivity, so they can truly be (nearly) lifelong companions. Given proper diet, housing, and care, you can reasonably expect a painted turtle to live for 25 to 30 years.atchling painted turtles such as this can be kept in an enclosure large enough to provide 10 gallons of water, along with a haul-out area where the turtle can completely dry off. Because they are active and able swimmers, painted turtles should be provided with a tank as spacious as possible.