Osteochondral lesion also referred to as osteochondritis dessicans or osteochondral fractures are injuries to the bottom bone of the ankle joint (talus) where a thin layer of the bone, along with the overlying cartilage, comes loose from the end of a bone.
Cayenne pepper may be included as part of a healthy diet, but its use should not be considered a substantive weight loss method. According to the Mayo Clinic, weight loss requires a deficit of 3500 calories in order to lose one pound of body weight.
Long Slim Red Cayenne is one of the best known hot chili peppers, it is a good long hot chilli that always performs well and dries nicely. Producing an abundance of very wrinkled fruits that grow 12 to 15cm (5 to 6in) long, the fruits have thin flesh and are used fresh in hot sauces or dried and ground for cayenne pepper. At a heat level of around 30,000 to 50,000 SHU, they are one of the best peppers for seasoning pickles and salsa. Good for deep freezing and perfect for adding a kick to a Bloody Mary or to vodka. Long Slim Red Cayenne is a very productive plant, it is upright-growing and reaches about 60cm in height.