Where it is precisely defined, as in a statute, that definition strictly controls any decision about whether a certain event covered by that statute was in fact an accident. In its most limited sense, the word accident is used only for events that occur without the intervention of a human being.
1 This is important for overall physical and mental health. 2  Eat lots of fresh fruits and vegetables, and don't overeat. 3  It may also help to eat fish high in omega-3 fatty acids, such as salmon, on a regular basis.
That warm bowl of oatmeal for breakfast can help you stay serene all day. Magnesium, a mineral crucial to your body running smoothly, helps muscles relax and also calms the nerves. It's found naturally in green veggies, particularly leafy ones, like Swiss chard and spinach.