Eating rice can be a healthy option if the dieter takes into account the type and amount of rice consumed. White rice has some of the same health drawbacks as white bread, but brown or wild rice can be a healthy source of carbohydrates.
Indican (noun) a glucoside obtained from woad (indigo plant) and other plants, as a yellow or light brown sirup. It has a nauseous bitter taste, a decomposes or drying. By the action of acids, ferments, etc., it breaks down into sugar and indigo. It is the source of natural indigo. Indican (noun)
What is Naikan? Naikan is a method of self-reflection to explore one's inner self. NAIKAN is a Japanese word and means inside looking or introspection. Naikan combines three elements: The power of silence A quiet place enables you to concentrate and to feel pure consciousness.