Most of us â¦ Second, how do you improve your ability. The transverse abdominis muscle is the muscle you want to exercise if you are after a toned and tight abdominal area. This muscle is the bodyâs natural girdle, running in the horizontal direction from one side of your abdomen to the other, holding your â¦.n order to develop strong, flat abs, you need to understand what the abdominal muscles do, where the abs are and how to get the most from your ab-exercise â¦. Is Rowing A Good Cardio Workout One of the absolute best â¦ exercise machine in your gym.
Jihad (English pronunciation: /dÊÉªËhÉËd/; Arabic: Ø¬ÙØ§Ø¯ââ jihÄd [dÊÉªËhaËd]) is an Arabic word which literally means striving or struggling, especially with a praiseworthy aim. It can have many shades of meaning in an Islamic context, such as struggle against one's evil inclinations, or efforts toward the moral betterment of society.
transâ¢laâ¢tion. 1. a rendering of something into another language or into one's own language from another. 2. a version in a different language: an English translation of Plato. 3. the act or process of translating.4. the state of being translated.5. motion in which all particles of a body move with the same velocity along parallel paths.6.. a version in a different language: an English translation of Plato. 3. the act or process of translating. 4. the state of being translated. 5. motion in which all particles of a body move with the same velocity along parallel paths. 6.