Chicken is a versatile meat that can be cooked numerous ways to achieve different flavors.
You don't need to ever eat liver to get your daily dose of iron; many foods, including meat, poultry, fish and vegetables contain iron. Liver does serve as an excellent source of dietary iron, but you can easily meet your iron needs without ever eating it.
Report Abuse. Eating to much of anything is bad. Yes, eating to much spinach can lad to hypothyroidism, and kidney stones, but you have to eat an insane amount, which means at least a bowl twice a day, for like a year and usually eating it raw.ating to much of anything is bad. Yes, eating to much spinach can lad to hypothyroidism, and kidney stones, but you have to eat an insane amount, which means at least a bowl twice a day, for like a year and usually eating it raw.