You need to do leg exercises to warm up your muscles, and then stretch to keep them from cramping. Do you massage your foot if you don't have feeling in it. If you do this for two weeks, and it doesn't improve, see your doctor.If you have diabetes, don't wait two weeks, see the doc now.ou need to do leg exercises to warm up your muscles, and then stretch to keep them from cramping. Do you massage your foot if you don't have feeling in it. If you do this for two weeks, and it doesn't improve, see your doctor.
Ethan Cutkosky Mini Bio. Born on August 19, 1999, Ethan was raised in St. Charles, Illinois of the United States. The 17 years old actor is still a school boy but has achieved great heights in his early career. Passionate in acting from his childhood, Ethan started his career in 2007 at the tender age of 8 years.
One big family: Ethan married his children's nanny Ryan Shawhughes (pictured) following the breakdown of his first marriage to Uma Thurman. Ethan's second and current wife Ryan Shawhughes walked ahead of her husband and covered up from the sun with a wide brimmed hat and shades. Speaking in 2006, the 43 year-old admitted fatherhood was his greatest achievement. He told Parade magazine: '(My children are) the greatest pleasure in my life.