Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Is Hamlet a tragic hero? In many senses, Hamlet is the quintessential tragic hero Best example of a tragic hero. Not only does he begin with the noblest motivations (to punish his fatherâs . . Best example of a tragic hero.