showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
It can reduce stress, manage anger and frustration in a healthy way, and can decrease your risk of depression. What is a sedentary lifestyle and what are some risks related to it? A way of life that involves little to no physical activity. It can cause unhealthy weight gain, cardiovascular disease, type 2 diabetes and can increase the chances of getting cancer.
Participants spent about two-thirds of their waking hours being sedentary, despite knowing the benefits of physical activity, both in exercise and lifestyle physical activity. 1) Emerging research indicates that sedentary behaviour may have important implications on health, independent of physical activity.