However, since vasculitis is an inflammatory condition, choosing âanti-inflammatoryâ foods and avoiding âpro-inflammatoryâ foods should help control this disease. Anti-inflammatory foods include fruits, vegetables, whole grains, beans and legumes, nuts and seeds, healthy fats (like olive and canola oils, nuts and seeds, avocado, fish and seafood), and herbs and spices.
Shares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.hares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.
Keeping the correct humidity level in your home is important to your well-being, and while a little moisture can be beneficial, too much could be hazardous to your health. Recommended Relative Humidity Level: The recommended average relative humidity level is between 35% and 45%.f you need to add humidity to your home and you only have one portable humidifier, I would locate it in the bedroom to control the air where you spend the most time in a 24 hour period. However, I must stress that the humidifier should be sized right for the room.