Big Idea 1: The process of evolution drives the diversity and unity of life. .................4. Big Idea 2: Biological systems utilize free energy and molecular building. blocks to grow, to reproduce and to maintain dynamic homeostasis.
Confidence votes 18. It depends on what kind of beans. Kidney beans are high on protein, baked beans do have protein but also have alot of fat, and green beans are high on protein but not as high as kidney beans. The beans that are highest in protein are soy beans followed by fava beans and kidney beans.
So when you eat a serving of green beans, you aren't getting the same type of nutrition that you would get from, say, eating a serving of kidney beans (a legume). Legumes are generally high in protein, and vegetables are not. So you aren't going to get enough beans (or protein) from eating a serving of string beans.