Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
A tragic flaw is the secret weakness of character that brings about a tragic hero's downfall. The term tragic flaw, which originally was used strictly in a literary sense, is now commonly used to refer to anyone whose baser nature gets the better of them.