Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
Missouri is a state in the Midwestern United States. With over six million residents, it is the 18th-most populous state of the Union. The largest urban areas are Kansas City, St. Louis, Springfield, and Columbia; the capital is Jefferson City, located on the Missouri River. The state is the 21st-most extensive in area. In the South are the Ozarks, a forested highland, providing timber, minerals, and recreation. The Mississippi River forms the eastern border of the state. Humans have inhabited t