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Rarely do toxins settle in the body. Your body is very good at removing unwanted material, usually via the liver and kidneys. There are no toxins building up in your colon, they don't cause most diseases, and you certainly don't need to detox anything ever. Edit - Naturopaths are crooks and liars, not doctors.
Sweating releases traces of toxins (less than one percent of the body's total content), but in reality, its sole purpose is to prevent overheating. The liver and kidneys (not the sweat glands) are the body's true detoxifiers.They filter toxins out of the blood and the body releases them through urine and feces.When someone is dehydrated, these filtration mechanisms go haywire because of a reduction in the plasma level in the blood causing side effects like you experienced post-workout.hey filter toxins out of the blood and the body releases them through urine and feces. When someone is dehydrated, these filtration mechanisms go haywire because of a reduction in the plasma level in the blood causing side effects like you experienced post-workout.