The HEART CHAKRAâS color is green and the secondary color is pink. Chakra stones like rose quartz or. green tourmaline are useful. The THROAT CHAKRAâS color is blue like aqua or turquoise, secondary colors are various shades of lighter blues.
The foods listed below are known to be among the most essential for muscle development. 1. Water-although this one isn't actually a food it certainly is the most important item on this list, as muscle tissue is comprised of over 75 percent water. 2.
Ribose may also have beneficial effects for serious competitors or a hard-charging weekend athletes. Athletes' hearts and skeletal muscles use energy faster than it can be replaced. Ribose is effective at rebuilding these critical energy stores to keep the heart and skeletal muscles at their peak. Taking ribose containing drinks, before, during and after exercise may be worth a try for these exercising individuals. Using Ribose