synthetic - involving or of the nature of synthesis (combining separate elements to form a coherent whole) as opposed to analysis; limnology is essentially a synthetic science composed of elements...that extend well beyond the limits of biology- P.S.Welch.
L-theanine is most effective in the range of 50-200 mg, with the effect being felt within 30 minutes and lasting for 8-10 hours. Individuals with high stress levels may increase their dosage of L-theanine to at least 100 mg, with no more than 600 mg being taken in a six hour period. FDA recommends a maximum dose of 1200 mg daily, although the reason for this limit is not clear, due to its demonstrated safety. There are no known adverse reactions to L-theanine and no drug interactions have been reported. L-theanine is not affected by food and may be taken anytime, as needed.
Larry, I have been on Xanax 0.25 mg three times a day for the last twenty years (20) for Panic Disorder. I had my initial Panic Attack while a student in Air Traffic Controller School. My max daily dosage is 1.5 mg-1.75 mg, and I can feel myself building up a tolerance to it.ypically in cases of treating generalized anxiety or social anxiety, a person only will need about 0.25 mg to 0.5 mg to alleviate symptoms. Even for panic attacks, the maximum recommended dose is only 0.5 mg.