âGenetic factors and aging make it so that over time, those pads actually increase in fat.â Allergies, salty foods and crying can also cause temporary puffiness around the eyes. What you can do: âMost of the topical remedies for swelling under the eyes have a brief time effect,â Dr. Hevia says. âThe truth of the matter is itâs only going to help for maybe 20 minutes, 30 minutes after application.â
Directions See How It's Made. 1  Clean trout and remove heads. 2  Preheat grill to searing temperature around 400 degrees. 3  Coat outside of trout with oil.  Sprinkle salt and pepper on inside of 1  trout. Add lemon juice to trout if desired.  Reduce grill heat to medium or 250 degrees and place trout on grill.
How to Bake Trout in the Oven. Baked trout with side vegetables and a bowl of sauce. Photo Credit Sapocka/iStock/Getty Images. Trout can be enjoyed as a healthy meal that is rich in protein, vitamin D, omega 3 oils, selenium and magnesium but low in calories, polyunsaturated fats and saturated fats.tep 7. Bring the sides of the aluminum foil together over the trout, then fold the foil down over the fish. The foil should form a loose packet around the trout. If you are cooking more than one fish in the same pan, make a separate foil packet for each fish.