Ingredients. 1  1 pound extra lean ground beef (95% lean) 2  1 onion chopped (1-1/2 cups) 3  Salt and pepper or other seasoning to taste (I used 1-1/2 teaspoons Montreal Steak Seasoning)  3 medium potatoes, peeled and chopped into tiny cubes (2 1  cups) 1 package (16 ounces) frozen mixed vegetables.  1-1/2 cups frozen corn kernels.
Even in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.ven in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.
Scroll down for video. RIP Lou Reed: The frontman of the Velvet Underground died at his home in Amagansett, N.Y., on Sunday due to liver failure (pictured here at the Transformer book launch in October 2013).The surgery was kept quiet while Reed recovered.omments. The cause of death for singer-songwriter Lou Reed was liver disease, it was revealed on Monday. The former lead singer of the Velvet Underground died at his home in Amagansett, New York, on Sunday at age 71 due to complications from the ailment.