synthetic - involving or of the nature of synthesis (combining separate elements to form a coherent whole) as opposed to analysis; limnology is essentially a synthetic science composed of elements...that extend well beyond the limits of biology- P.S.Welch.
L-theanine is most effective in the range of 50-200 mg, with the effect being felt within 30 minutes and lasting for 8-10 hours. Individuals with high stress levels may increase their dosage of L-theanine to at least 100 mg, with no more than 600 mg being taken in a six hour period. FDA recommends a maximum dose of 1200 mg daily, although the reason for this limit is not clear, due to its demonstrated safety. There are no known adverse reactions to L-theanine and no drug interactions have been reported. L-theanine is not affected by food and may be taken anytime, as needed.
Xanax dosage for adults: Anxiety Disorder. The usual starting Xanax dosage is 0.25 mg to 0.5 mg taken three times a day. This Xanax dosage may then be increased every three to four days to a maximum daily dose of 4 mg, divided into smaller doses. Panic Disorder. The usual starting Xanax dosage for panic disorder is 0.5 mg taken three times a day. This amount can then be increased by 1 mg a day, every three to four days. You may be given a dose from 1 mg up to total of 10 mg per day, depending upon your needs. The typical Xanax dosage is 5mg to 6 mg a day.