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Blood Capillaries. The blood capillaries are where the important functions of the circulation take place: the exchange of material between circulation and cells. Capillaries are the smallest of the body's blood vessels. They are only one cell thick, and they are the sites of the transfer of oxygen and other nutrients from the bloodstream to other tissues in the body; they also collect carbon dioxide waste materials and fluids for return to the veins.
The arterioles then divide further into capillaries. Capillaries are the smallest blood vessels and their walls are only one cell thick which allows diffusion between the blood and cells to occur. Nutrients and oxygen from the blood diffuses through the capillary walls into the tissues that need it. This is aided by the relatively high blood pressure that also squeezes the oxygen and nutrients through the capillary wall and into the cells of the tissue. At the same time carbon dioxide and other waste products re-enter the capillary in order to be processed and removed from the body.