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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
It produces the serotonin derivative melatonin; a hormone that affects the modulation of the wake/sleep patterns and seasonal functions secretes the hormone melatonin, which is involved in the body's sleep wake cycle.Pineal activity lessons in the bright light, so melatonin levels are lower during the day.t produces the serotonin derivative melatonin; a hormone that affects the modulation of the wake/sleep patterns and seasonal functions secretes the hormone melatonin, which is involved in the body's sleep wake cycle.