When petty cash is used for business expenses, the appropriate expense account -- such as office supplies or employee reimbursement -- should be expensed.
1. Saturated Fats. So how much and what kinds of fat should you be eating? Expert guidelines suggest that 20 to 30 percent of your daily calories should come from fats, and no more than 10 percent from the saturated variety. Based on a diet of 1,800 calories a day, that's between 40 and 60 grams of fat daily.
How much fat should I be eating? I have taken on the low carb life style and usually have between 20 and 25 net carbs a day. However I am really wondering if all the fat I am eating is too much, too little, or just enough? Ive been eating about 50-60 grams of fat a day. I get my fat from bacon, cheese, nuts and oil.