A strong, resilient and functional back is crucial for both general fitness and for physical activities. While most people focus on the major muscle groups in the back -- like the latissimus dorsi and the trapezius, one of the more important and sometimes overlooked areas to strengthen is the erector spinae.
In OneNote, all information is stored in a hierarchy that looks like this: Notebook >> Section Group (optional) >> Section >> Page. Each POST to the pages endpoint creates a new page in your usersâ default section in their default notebook.
In brief, Evernote is a place to record and save all your thoughts, notes, photosâwhatever you uploadâin the cloud so that you can get to all of it from your computer, smartphone, tablet, or anywhere you have an Internet connection and a browser.