war - a legal state created by a declaration of war and ended by official declaration during which the international rules of war apply; war was declared in November but actual fighting did not begin until the following spring
1. Being an elite gymnast requires up to 30 hours of training per week, plus coaching, exercising, stretching, and eating a healthy diet. You need to be flexible and strong to be a Level 3, 4, or 5 student. If you have never done gymnastics before, you better start now.t's always more fun to be competing and learning new skills, but these are also the most important parts of training. Don't cheat yourself! To do elite-level skills, you need to be very strong and very flexible.
Artistic gymnastics is a discipline of gymnastics where gymnasts perform short routines (ranging from approximately 30 to 90 seconds) on different apparatus, with less time for vaulting (see lists below).omen's gymnastics entered the Olympics as a team event in 1928. At the twelfth (12th) gymnastics World Championships in 1950, WAG (as it is known today) was included. WAG introduced team competition, all-around and apparatus final events.