Ingredients. 1  1 pound extra lean ground beef (95% lean) 2  1 onion chopped (1-1/2 cups) 3  Salt and pepper or other seasoning to taste (I used 1-1/2 teaspoons Montreal Steak Seasoning)  3 medium potatoes, peeled and chopped into tiny cubes (2 1  cups) 1 package (16 ounces) frozen mixed vegetables.  1-1/2 cups frozen corn kernels.
Even in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.ven in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.
Autopsy reveals Olympic bobsledding star who beat a disease that nearly robbed him of his eyesight had fluid in his lungs when he died aged 37. Steven Holcomb, 37, was found dead in Lake Placid, New York on Saturday. While the cause of his death is unclear, new autopsy results reveal the star may have died from a pulmonary congestion. From Utah, he was a three-time Olympian and still one of the world's elite drivers.