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At 2 a.m. on the second Sunday in March, we set our clocks forward one hour ahead of Standard Time (Spring forward, even though Spring doesn't begin until late March, over a week after the start of Daylight Saving Time).
Daylight Savings Time, or DST, in 2016 begins on the second Sunday of March and ends on the first Sunday of November. In March, clocks are moved forward one hour from 2am standard time to 3am DST, and in November, clocks are moved back one hour from 2am DST to 1am standard time. The phrase spring forward, fall back is a helpful reminder of these time changes.