English name. In English, the name Teanna means-free spirit or beautiful mind.The name Teanna originated as an English name. The name Teanna is most often used as a girl name or female name.
It also helps keep your muscles and joints loose. Increase speed. The easiest way to break a sweat walking is to simply walk faster. The average person walks comfortably around three miles per hour. Speeding up to four miles per hour -- a brisk pace -- will challenge your muscles and get your heart pumping even faster. Climb a hill.
Foods To Reduce Excessive Sweating. Sweating is a normal and essential process to regulate the body temperature and excrete waste through the skin. Sweating is controlled by the sweat glands.There are two types of sweat glands.The eccrine glands are those that are found all over your body and apocrine gland are those that are found mainly in your hair follicles.here are millions of sweat glands all over your body. However, more sweat glands are concentrated on the forehead, armpits, palms and the soles of feet. Excessive sweating technically known as hyperhidrosis is a condition that is commonly faced by many people. Smelly sweat is another embarrassing problem.