A strong, resilient and functional back is crucial for both general fitness and for physical activities. While most people focus on the major muscle groups in the back -- like the latissimus dorsi and the trapezius, one of the more important and sometimes overlooked areas to strengthen is the erector spinae.
In OneNote, all information is stored in a hierarchy that looks like this: Notebook >> Section Group (optional) >> Section >> Page. Each POST to the pages endpoint creates a new page in your usersâ default section in their default notebook.
To share an existing notebook in OneNote 2010, go to the File tab and click Share. Choose the notebook that you want to share. Choose Network to share the files on a server, or select Web to upload the files to your website. Select a location and click the Share Notebook button.