showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
It can reduce stress, manage anger and frustration in a healthy way, and can decrease your risk of depression. What is a sedentary lifestyle and what are some risks related to it? A way of life that involves little to no physical activity. It can cause unhealthy weight gain, cardiovascular disease, type 2 diabetes and can increase the chances of getting cancer.
Sedentary Lifestyle Effects. Its 10:00am and you rush to office, slog in front of the computer the whole day for 5 days in a week and then drink your heart out and party till you drop during the weekends. This is the lifestyle of the majority of people in the world today.