How much to eat. 1  Breastfeeding requires extra calories. 2  If you still have baby weight from your pregnancy, these extra calories will naturally be used for your milk. 3  If you have lost all your baby weight, you may need to eat an extra 500-600 calories per day.
Philips still makes a few DVD players in the USA/Canada that can be made region free. Their DVD players can convert between PAL and NTSC so they could play your DVD. It's very difficult to find BluRay players in the USA/Canada that are region free even if just for DVD.
Windows 10. The Windows DVD Player app is available free for a limited time for people upgrading to Windows 10 from Windows 7 Home Premium, Windows 7 Professional, Windows 7 Ultimate, Windows 8, or Windows 8.1 with Windows Media Center. Note: Windows Media Center isn't included in Windows 10 and will be removed when you upgrade to Windows 10.