showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
It can reduce stress, manage anger and frustration in a healthy way, and can decrease your risk of depression. What is a sedentary lifestyle and what are some risks related to it? A way of life that involves little to no physical activity. It can cause unhealthy weight gain, cardiovascular disease, type 2 diabetes and can increase the chances of getting cancer.
1 Sedentary Lifestyle : People with sedentary lifestyle are more prone to diabetes, when compared to those who exercise thrice a week, are at low risk of falling prey to diabetes.  Stress : Either physical injury or emotional disturbance is frequently blamed as the initial cause of the disease.