Doctors often start by prescribing an SSRI. These medications are safer and generally cause fewer bothersome side effects than other types of antidepressants. SSRIs include fluoxetine (Prozac, Selfemra), paroxetine (Paxil, Pexeva), sertraline (Zoloft), citalopram (Celexa) and escitalopram (Lexapro).
Eat an ovulation diet. There are a ton of foods that contain the necessary nutrients to help balance out your ovulation cycle and keep things running smoothly. Whole Grains can help increase your fiber intake, as well as Vitamins B and E. Eat more fruits and veggies for Vitamin C and antioxidants.
Over-the-counter ovulation tests help provide a sure thing when you donât want to guess or calculate when youâre ovulating. In your body, LH and estrogen levels increase around ovulation. LH, specifically, triggers your body to release an egg, so the surge occurs 1 to 1.5 days before ovulation occurs.