The HEART CHAKRAâS color is green and the secondary color is pink. Chakra stones like rose quartz or. green tourmaline are useful. The THROAT CHAKRAâS color is blue like aqua or turquoise, secondary colors are various shades of lighter blues.
The foods listed below are known to be among the most essential for muscle development. 1. Water-although this one isn't actually a food it certainly is the most important item on this list, as muscle tissue is comprised of over 75 percent water. 2.
Exercising also keeps the nervous system healthy. The human body benefits from exercise by increasing its circulation and keeping the bodyâs tissues strong. Rest is also important for the nervous system. This organ system works all of the time to help humans breathe, move and function. Resting allows the nervous system to rejuvenate and stay healthy. Learn more about Nerves