When petty cash is used for business expenses, the appropriate expense account -- such as office supplies or employee reimbursement -- should be expensed.
1. Saturated Fats. So how much and what kinds of fat should you be eating? Expert guidelines suggest that 20 to 30 percent of your daily calories should come from fats, and no more than 10 percent from the saturated variety. Based on a diet of 1,800 calories a day, that's between 40 and 60 grams of fat daily.
So if you consume 1,800 calories a day, that's about 540 calories from fat or 60 grams each day. If you're confused about which foods are in the group of healthy fats, check out the list below for some easy ways you can incorporate the good guys into your diet.o if you consume 1,800 calories a day, that's about 540 calories from fat or 60 grams each day. If you're confused about which foods are in the group of healthy fats, check out the list below for some easy ways you can incorporate the good guys into your diet.