Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Traits. âA man cannot become a hero until he can see the root of his own downfall.â -Aristotle. A tragic hero is a character who commits an action or makes a mistake which eventually leads to his or her defeat or downfall. The concept of the tragic hero began in ancient Greek tragedy and was defined by Aristotle.