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This time zone converter lets you visually and very quickly convert EST to GMT and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. GMT is known as Greenwich Mean Time. GMT is 4 hours ahead of EST.
Answers.comÂ® is making the world better one answer at a time. CST(Central standard time) is -6 with reference to GMT(Greenwich Mean time) and IST(Indian Standard time) is +5.30.So the time difference between CST and IST is11.30 hrs.That is CST lags behind IST by 11.30 hrs. 19 people found this useful.