The HEART CHAKRAâS color is green and the secondary color is pink. Chakra stones like rose quartz or. green tourmaline are useful. The THROAT CHAKRAâS color is blue like aqua or turquoise, secondary colors are various shades of lighter blues.
B vitamins. An array of B vitamins are essential to muscle strength and tone: 1  B1 (thiamin) is important for protein metabolism and the formation of hemoglobin. 2  Hemoglobin carries oxygen to cells, including muscle cells, and without oxygen energy, production is compromised.
Duchenne Muscular dystrophy and Skeletal Muscle Tissue 1. Abnormal protein: Dystrophin 2. Helps keep muscle intact. When the body isnât producing dystrophin muscles start losing muscle mass and the body cannot perform things on its own. B. Nutritional Deficiencies and Tissue Function Scurvy and Connective Tissue 1.