Neck pain often arises from tight neck muscles that pull the neck vertebrae slightly out of alignment, called subluxation, which then impinge on sensory nerves entering the spine between these vertebrae. These sensory nerves relay that information back to the brain setting off the alarm in the form of pain.
Wrist Bending. Forward bending of your wrist is called flexion. This motion is needed for daily activities such as styling your hair, writing, getting dressed, using a screwdriver and lifting heavy objects. Normal wrist flexion is approximately 70 to 90 degrees.
range of motion (ROM) pronationï¼ 8-10Âº supinationï¼ 16-20Âº triplanar motionsï¼ Since the axis of the subtalar joint is not just in any cardinal plane, the motions occurring at the subtalar joint present a triplanar motion pattern.