Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
The Missouri state motto is a Latin motto and in English it may be translated as either The welfare of the people shall be the supreme law or Let the good of the people be the supreme law. The Missouri motto has not been officially designated by act of state legislature and is therefore not an official state motto. The Missouri motto has its origin in Roman philosopher and lawyer Marcus Tullius Cicero's work De Legibus (in English, On Laws) (book III - part III - sub. VIII).