A strong, resilient and functional back is crucial for both general fitness and for physical activities. While most people focus on the major muscle groups in the back -- like the latissimus dorsi and the trapezius, one of the more important and sometimes overlooked areas to strengthen is the erector spinae.
In OneNote, all information is stored in a hierarchy that looks like this: Notebook >> Section Group (optional) >> Section >> Page. Each POST to the pages endpoint creates a new page in your usersâ default section in their default notebook.
1 With OneNote open, go to FILE > Options > Save & Backup.. 2  In the Save section, click on the file location next to Backup Folder > Click [Modify...].  Navigate to the file location that you would like to use as the backup location for OneNote (preferably a network drive - H, J, S, or T) > Click [Select].