ADHD Treatment Options. The best treatment plan for ADHD varies from person to person, but it will likely begin with medication. Behavioral treatments or other types of social support may also help. Together, you and your doctor can determine what types of additional support will benefit the most.
The content of lectins in foods differs year to year and crop to crop. Grain, cereal, dairy, and legume (especially peanut and soybean) lectins are most commonly associated with reports of digestive complaints. Legumes and seafood are the most abundant sources of lectins in most diets.
With leptin levels that are too low, you can eat and eat and eat and still be hungry. With a few tweaks to your diet and lifestyle, it is possible to up the levels in your system (provided everything's in working order). Fiber is also great for leptin levels, mainly because it keeps you feeling full -- and generally fiber-rich foods are natural and good for you in other ways, too. 2  Peas, beans, lentils, almonds, raspberries, broccoli, and oats are all great sources.