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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
The pineal gland is an endocrine gland located in the center of the brain (of vertebrate animals). It resembles a pine cone, which is the origin of its name. This gland producâ¦es serotonin and derivative melatonin. Melatonin is a hormone that regulates sleep patterns.