A strong, resilient and functional back is crucial for both general fitness and for physical activities. While most people focus on the major muscle groups in the back -- like the latissimus dorsi and the trapezius, one of the more important and sometimes overlooked areas to strengthen is the erector spinae.
In OneNote, all information is stored in a hierarchy that looks like this: Notebook >> Section Group (optional) >> Section >> Page. Each POST to the pages endpoint creates a new page in your usersâ default section in their default notebook.
OneNote automatically saves your notes while you work, but you should always back up your notebooks, just like the rest of your computerâs files and data. Hard drive crashes can happen to anyone, and if it happens to you, your notes will be gone forever.