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Wild ginseng grows best in moist, rich hardwood forests like those found in Georgia's Blue Ridge Mountains. Collectors are asked to select plants that have four or more leaf-prongs and abundant red berries, an indication that the plant is at least four years old.
Ginseng should not be used for long periods. Asian ginseng should not be used for more than 3 months at a time, and Siberian ginseng should not be used for more than 2 months at a time. American ginseng has been used for up to 1 month, although certain extract products have been used for up to 4 months.here are different types of ginseng. Asian ginseng (from Chinese and Korean sources) has been used for unclear thinking, diabetes, and male erectile dysfunction. American ginseng has been used for diabetes and for prevention of the common cold and flu.