Chicken is a versatile meat that can be cooked numerous ways to achieve different flavors.
You don't need to ever eat liver to get your daily dose of iron; many foods, including meat, poultry, fish and vegetables contain iron. Liver does serve as an excellent source of dietary iron, but you can easily meet your iron needs without ever eating it.
YES, you CAN eat too much fruit in a day! I know you are thinking, âOh, itâs just fruitâ¦itâs healthy! Iâm going all the way in!â. But how much you are consuming and the time of day at which youâre eating the fruit mattersâand it can be affecting your results.