Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Other common traits Some other common traits characteristic of a tragic hero: ï· Hero must suffer more than he deserves. ï· Hero must be doomed from the start, but bears no responsibility for possessing his flaw. ï· Hero must be noble in nature, but imperfect so that the audience can see themselves in him.