On the Immune System. One of the MAJOR benefits of sauerkraut is that it can lead to a directly maintenance and improvement the immune system through the action of the probiotic Good Bacteria that it contains.
How far in advance can I apply for Social Security retirement benefits? You can apply for Social Security retirement benefits when you are at least 61 years and 9 months of age. You should apply three months before you want your benefits to start. Even if you are not ready to retire, you still should sign up for Medicare three months before your 65th birthday. When youâre ready to apply for retirement benefits, use our online retirement application, the quickest, easiest, and most convenient way to apply. More Information. How To Apply Online For Social Security Retirement Benefits
The earlier you start drawing Social Security, the smaller your monthly payment will be. If you start at 62, you will receive 25 percent less per month than you would at your full retirement age of 66 (if you were born between 1943 and 1954). For those born later, the reduction grows gradually to 30 percent. The retirement age is 67 for people born in 1960 or later. For those born between 1955 and 1959, a few months are added each year to bridge the gap from 66 to 67. If you can wait until youâre 70 to claim Social Security, your monthly payment will be 32 percent more. Waiting until after 70 does not increase your monthly benefit. [Read: When You Should Take Social Security .].