Ingredients. 1  1 pound extra lean ground beef (95% lean) 2  1 onion chopped (1-1/2 cups) 3  Salt and pepper or other seasoning to taste (I used 1-1/2 teaspoons Montreal Steak Seasoning)  3 medium potatoes, peeled and chopped into tiny cubes (2 1  cups) 1 package (16 ounces) frozen mixed vegetables.  1-1/2 cups frozen corn kernels.
Even in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.ven in death Vollmer seemed to do the extraordinary things by donating his body to the University of California and all his books to the Police Department. Such a stellar career in Law Enforcement should be celebrated. He truly was a legend in every sense of the word.
Jul 16, 1993 at 12:01 AM. Cocaine caused the death of former Marshall Tucker Band leader Toy T. Caldwell Jr., Spartanburg County Coroner Jim Burnett ruled Thursday. Caldwell, who along with his brother, Tommy, formed the Marshall Tucker Band in the early 1970s, died in his sleep Feb. 25 at his home on Lightwood Knot Road in Moore. The 45-year-old Spartanburg native had been suffering from congestion and a cough, but Burnett requested toxicology tests from the State Law Enforcement Division