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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
The pineal gland (also called the pineal body, epiphysis cerebri, epiphysis or the âthird eyeâ) is a small endocrine gland. It produces melatonin, a hormone that affects the modulation of wake/sleep patterns and photoperiodic (seasonal) functions.he pineal gland (also called the pineal body, epiphysis cerebri, epiphysis or the âthird eyeâ) is a small endocrine gland. It produces melatonin, a hormone that affects the modulation of wake/sleep patterns and photoperiodic (seasonal) functions.