Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Here are four simple techniques for managing stress: 1  Positive Self-Talk. Self-talk is one way to deal with stress. 2  Emergency Stress Stoppers. There are many stressful situations â at work, at home, on the road and in public places. 3  Finding Pleasure. When stress makes you feel bad, do something that makes you feel good.  Daily Relaxation.