Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
For Washington, D.C., see Political party strength in Washington, D.C. The following table indicates the party of elected officials in the U.S. state of Washington: Governor Lieutenant Governor Secretary of State Attorney General State Treasurer State Auditor Comptroller General Commissioner of Public Lands Commissioner of Insurance Superintendent of Public Instruction The table also indicates the historical party ...