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Systems in your body carefully maintain normal blood pH levels, which fall between 7.35 and 7.45, regardless of your diet. While water with lemon juice may alter the pH of your urine, it won't likely influence the overall acidity of your body. Learning more about the tangy beverage and your body's pH system may inspire you to make wise dietary decisions.
Alkaline water gets itâs alkalinity from calcium, magnesium, and potassium. Alkaline water typically has a PRAL score of between -1.0 â .2.0, depending on how much mineral content the water has. So if you mix your lemon juice with alkaline water, it will then have a PRAL score of around -3.5 to -4.5. It will also buffer some of the acidity of the lemon juice, making it easier on your stomach.