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eccentric contraction, a type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion.The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch.Compare concentric contraction. type of muscle contraction that occurs as the muscle fibers lengthen, such as when a weight is lowered through a range of motion. The contractile force generated by the muscle is weaker than an opposing force, which causes the muscle to stretch. Compare concentric contraction.
Isotonic movements are either concentric (working muscle shortens) or eccentric (working muscle lengthens). concentric: (Of a motion), in the direction of contraction of a muscle. (E.g., extension of the lower arm via the elbow joint while contracting the triceps and other elbow extensor muscles. eccentric: Against or in the opposite direction of contraction of a muscle. (E.g., flexion of the lower arm (bending of the elbow joint) by an external force while contracting the triceps and other elbow extensor muscles to control that movement.