Your bodyâs level of melatonin, the sleepiness hormone, is at its lowest around noon, so physiologically thatâs when youâre most alert. While it may be tempting to keep plugging away at work, itâs time for a break.And if you havenât eaten, you may be more tempted to grab lunch rather than a workout.t's much harder to skip a walk or run when you know someone is counting on you to be there. For more, check this article on how to make it out the doorâmorning, noon, or night. Start exercising any time of day with the Start Walking Plan.
Illinoisâs corporate income tax is charged at a flat rate of 7% of federal taxable income, with adjustments. Returns are due on the 15th day of the 3rd month after the end of the corporationâs tax year. For corporations with tax years following the calendar year, this means March 15th. (For the sake of comparison, the Illinois personal income tax rate is a flat 5% of federal adjusted gross income, with adjustments.)
New Iowa laws for 2015. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. More tax credits and no more Social Security tax are among laws that take effect in Iowa on January 1, 2015. There are no more state taxes on Social Security in Iowa, following an eight-year gradual phase-out of that tax. Iowa seniors will see the effect of that when they file their 2014 tax return.