Your body is an amazing machine. Give it a good supply of raw materials and do some daily upkeep and you too can live a Healthy Life. B-Vitamins are one of those very important raw materials. B vitamins are called the âhappyâ vitamins. They bring balance to the many systems running your body.
Sawdust mulch from oak trees works best if it has been aged or composted for at least a year to reduce the risk of nitrogen binding. It can also be mixed with oak chips or bark mulch to improve its water retention properties and offer a more varied rate of decay.
Sawdust poses some problems because wood is slow to decompose, and the bacteria that decompose it will use pretty much every bit of nitrogen they can in the process. Some wood is no good for a garden, like walnut which is naturally toxic to some plants. If you do use it you'll need to compensate for all the nitrogen it will use in the decomposing process so your plants don't suffer nitrogen deficiency.