Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
The Conservative Party, also known as the Tories, is one of the major political parties in the United Kingdom. The Conservatives believe in the promotion of private property and enterprise, the maintenance of a strong military, and the preservation of traditional cultural values and institutions.