However, since vasculitis is an inflammatory condition, choosing âanti-inflammatoryâ foods and avoiding âpro-inflammatoryâ foods should help control this disease. Anti-inflammatory foods include fruits, vegetables, whole grains, beans and legumes, nuts and seeds, healthy fats (like olive and canola oils, nuts and seeds, avocado, fish and seafood), and herbs and spices.
Shares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.hares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.
Just get a hygrometer to your home, and you can read the humidity levels precisely. A hygrometer is a little device that is user-friendly and inexpensive. Ideally, the humidity level between 40% and 50% is good for living. But if the temperature outside changes constantly, perhaps, you need a humidifier or a dehumidifier to maintain the right levels. The humidity level is decided by many factors, like the area and climate you are living, the season it is on, and forth.