Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
Was Thomas Jefferson democrat or republican? (The actual group to which Jefferson belonged was the  anti-Federalists. The party he helped found was the  Democratic-Republicans, one faction of which became the  Democâ¦ratic Party, and the other the Whigs. )    Thomas Jefferson was neither Republican nor Democrat because the  political platforms of these two parties would not have stood a  chance in his time.