A strong, resilient and functional back is crucial for both general fitness and for physical activities. While most people focus on the major muscle groups in the back -- like the latissimus dorsi and the trapezius, one of the more important and sometimes overlooked areas to strengthen is the erector spinae.
In OneNote, all information is stored in a hierarchy that looks like this: Notebook >> Section Group (optional) >> Section >> Page. Each POST to the pages endpoint creates a new page in your usersâ default section in their default notebook.
Note: To view or change the location where OneNote stores backup files, follow the steps in Change the default location for storing backup files. 1  On the Tools menu, click Options. 2  In the Options dialog box, in the Category list, click Backup. 3  Under Backup, click Back Up Changed Files Now.