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Systems in your body carefully maintain normal blood pH levels, which fall between 7.35 and 7.45, regardless of your diet. While water with lemon juice may alter the pH of your urine, it won't likely influence the overall acidity of your body. Learning more about the tangy beverage and your body's pH system may inspire you to make wise dietary decisions.
Balances pH: lemons will help alkalize your body. Though you may think of lemons/citrus as an acidic food, the citric acid in lemons doesnât create acidity once it is metabolized by your body.(read more about alkaline acid balance here) 7. Naturally detoxifying: lemons dissolve uric acid and other toxins in the liver.