Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
The state of Nebraska is actually named after the Platte River from the French meaning broad river. The Omaha Indians called the river ibÃ´Ã¡pka also meaning broad river. In 1842, John Charles FrÃ©mont used the word Nebraska in referencing the Platte River and this was the name that was given to the territory when it was created in 1854.