Also, having all natural protien shakes helped and was a quick snack, I would add rice milk, raw spinach, raw almond butter, fresh mixed berries, bananas, rice protien powder and Udos oil for omegas. You can even add a pear, mango, pineapple, tofu, raw oatmeal, flax powder, whatever you like.
Cost: A DIY asphalt roof installation on a standard ranch-style house costs from $680 to $3,700, depending on the size of the roof and the quality of the materials. Professional installation can cost between $1,700 and $8,400.
Find siding installation prices for different cladding products and materials per square foot. Siding installation prices will typically account for 1/3 to 1/2 of the cost of an entire project. The percentage cost will depend on how complex or simple the project details, as well as the cladding materials used.