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At 2 a.m. on the second Sunday in March, we set our clocks forward one hour ahead of Standard Time (Spring forward, even though Spring doesn't begin until late March, over a week after the start of Daylight Saving Time).
Daylight Savings Time in the United States of America starts on the second Sunday in March of each year and ends the first Sunday in November of each year. When it goes into effect each spring, clocks are moved forward by one hour at 2:00 AM standard time, and the time becomes 3:00 AM daylight savings time (DST).