Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Brutus is the tragic hero, I believe, because he loved Rome more than his family and friends. He joined the conspirators to kill Caesar because he thought that Caesar would ha â¦ ve a negative impact on Rome and as a faithful Roman citizen he couldn't stand by and let that happen.rutus is the hero of the play because he killed his friend, Caesar, as a noble act for the Romans, believing that Caesar wouldn't be a good king, and would abuse the Roman pe â¦ ople.