Exercise means any physical activity that stimulates the vital organs of the body, nourishes them and strengthens them. Yoga is an ancient discipline which is followed across the world today. It first originated in India, more than 6,000 years ago.
Inertia is a how much a stationary object resists any change in its motion. As long as all the forces acting on an object are balanced, the object does not move. Thus only an unbalanced force can move a stationary object. The amount of force needed depends on the objectâs inertia. An unbalanced force applied to the car changes it state of motion. Inertia is a how much a moving object resists any change in its motion, such as a change in direction, increasing or decreasing its speed or stopping it.
Part of the Computing fundamentals glossary: Inertia is a property of matter that causes it to resist changes in velocity (speed and/or direction). According to Newton's first law of motion, an object with a given velocity maintains that velocity unless acted on by an external force. Inertia is the property of matter that makes this law hold true. The amount of inertia that an object possesses is proportional to its mass. However, inertia is not the same thing as mass or momentum (the product of velocity and mass). The mass of an object can be measured by observing the extent of its inertia.