Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
New Democrats, also called Centrist Democrats, Clinton Democrats or Moderate Democrats, is a relatively conservative ideological faction within the Democratic Party that emerged after the victory of Republican George H. W. Bush in the 1988 presidential election.