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This time zone converter lets you visually and very quickly convert EST to GMT and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. GMT is known as Greenwich Mean Time. GMT is 4 hours ahead of EST.
Although GMT and UTC share the same current time in practice, there is a basic difference between the two: 1  GMT is a time zone officially used in some European and African countries. 2  UTC is not a time zone, but a time standard that is the basis for civil time and time zones worldwide.lthough GMT and UTC share the same current time in practice, there is a basic difference between the two: 1  GMT is a time zone officially used in some European and African countries. 2  UTC is not a time zone, but a time standard that is the basis for civil time and time zones worldwide.