Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
Itâs time to break up the Democrat-Republican monopoly and return America to Americans. Itâs time to regain our freedom by supporting the American Freedom Party! The American Freedom Party is a party that represents the interests and issues of European-Americans and all Americans who support our mission. âWe want to end these perpetual wars and focus on job creation.