AWNING WINDOW FEATURES. 4 1/2â³ PVC welded frame. Our 4 1/2â³ frame is stronger and more durable than the standard 3 1/4â³ frame available from most other window manufacturers. Our larger frame allows us to put the thermal pane closer to the inside of the house resulting in better thermal protection and a stronger window.
A RealAge answered. Some of the best foods to eat for healthy gums and teeth include a diet high in fiber such as whole grain breads and cereals and beans. Fruits high in vitamin C are especially good for your gums, including pears, oranges and kiwi.
Walnuts, a healthy snack food, provide omega-3 fatty acids and ellagic acids. Omega-3 acids can improve your heart health and reduce inflammation. Ellagic acid is beneficial to your immune system. Toasted walnuts provide a crunchier texture and introduce a more vivid nut flavor to the palate. Toast walnuts in your home oven before adding these nutritious tidbits to salads, yogurt or ice cream.