Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Finally, a Shakespearean tragic hero will lose their life in the end of the play so the message of what is good in the play can be reestablished. In Shakespeareâs Macbeth, the title figure of the play can be seen as a tragic hero. Early on in the play, Macbeth is established as being of great stature.