war - a legal state created by a declaration of war and ended by official declaration during which the international rules of war apply; war was declared in November but actual fighting did not begin until the following spring
1. Being an elite gymnast requires up to 30 hours of training per week, plus coaching, exercising, stretching, and eating a healthy diet. You need to be flexible and strong to be a Level 3, 4, or 5 student. If you have never done gymnastics before, you better start now.t's always more fun to be competing and learning new skills, but these are also the most important parts of training. Don't cheat yourself! To do elite-level skills, you need to be very strong and very flexible.
Any gymnasts can ask to be tested for the elite level. Every region hosts one or more annual Elite Program Qualification tests. The test consists of a physical abilities test, compulsory, and optional test.If a gymnast succeeds by testing, they automatically qualify to compete in one to four elite meets per year.ven if you never mange to reach the elite level, there are still many things that you can do with your gymnastics. You can still compete and learn exciting new skills. You could even reach college-level gymnastics.