Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
â¢ The plot of a tragedy is marked with a series of actions that happened to the protagonist causing fear and pity in the audience while a comic plot often creates laughter in the audience. â¢ A protagonist of a tragedy is called a tragic hero while the main character of a comedy is called a comic hero.