AWNING WINDOW FEATURES. 4 1/2â³ PVC welded frame. Our 4 1/2â³ frame is stronger and more durable than the standard 3 1/4â³ frame available from most other window manufacturers. Our larger frame allows us to put the thermal pane closer to the inside of the house resulting in better thermal protection and a stronger window.
A RealAge answered. Some of the best foods to eat for healthy gums and teeth include a diet high in fiber such as whole grain breads and cereals and beans. Fruits high in vitamin C are especially good for your gums, including pears, oranges and kiwi.
3. Plus other nuts, like almonds and pistachios. Nuts like pecans, pistachios, cashews, and almonds also pack a lot of healthy fats. Almonds are the richest in vitamin E, and pistachios have lutein and zeaxanthin, carotenoids important for eye health. All you need to eat is a 1/4 cup serving per day to reap the benefits.