showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
It can reduce stress, manage anger and frustration in a healthy way, and can decrease your risk of depression. What is a sedentary lifestyle and what are some risks related to it? A way of life that involves little to no physical activity. It can cause unhealthy weight gain, cardiovascular disease, type 2 diabetes and can increase the chances of getting cancer.
A healthy lifestyle is generally characterized as a âbalanced lifeâ in which one makes âwise choicesâ. A final definition of lifestyle is: The aggregation of decisions by individuals which affect their health, and over which they more or less have control.