Most of us â¦ Second, how do you improve your ability. The transverse abdominis muscle is the muscle you want to exercise if you are after a toned and tight abdominal area. This muscle is the bodyâs natural girdle, running in the horizontal direction from one side of your abdomen to the other, holding your â¦.n order to develop strong, flat abs, you need to understand what the abdominal muscles do, where the abs are and how to get the most from your ab-exercise â¦. Is Rowing A Good Cardio Workout One of the absolute best â¦ exercise machine in your gym.
Jihad (English pronunciation: /dÊÉªËhÉËd/; Arabic: Ø¬ÙØ§Ø¯ââ jihÄd [dÊÉªËhaËd]) is an Arabic word which literally means striving or struggling, especially with a praiseworthy aim. It can have many shades of meaning in an Islamic context, such as struggle against one's evil inclinations, or efforts toward the moral betterment of society.
The Quran (/kÉrËÉËn/ kor-AHN; Arabic: Ø§ÙÙØ±Ø¢Ù â al-qurÊ¼Än, literally meaning the recitation; also romanized Qur'an or Koran) is the central religious text of Islam, which Muslims believe to be a revelation from God (Arabic: Ø§ÙÙÙ â, Al ome Muslims read Quranic ayah (verse) with elocution, which is often called tajwid. During the month of Ramadan, Muslims typically complete the recitation of the whole Quran during tarawih prayers. In order to extrapolate the meaning of a particular Quranic verse, most Muslims rely on the tafsir.