However, since vasculitis is an inflammatory condition, choosing âanti-inflammatoryâ foods and avoiding âpro-inflammatoryâ foods should help control this disease. Anti-inflammatory foods include fruits, vegetables, whole grains, beans and legumes, nuts and seeds, healthy fats (like olive and canola oils, nuts and seeds, avocado, fish and seafood), and herbs and spices.
Shares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.hares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.
Proper Usage. Use a humidity gauge in order to ensure proper humidity levels in your home. According to the Mayo Clinic, the ideal humidity in your home should measure at least 30 percent but no more than 50 percent.If the humidity level drops below 30 percent, you may experience problems like dry throat, eyes and skin.Asthmatics may become wheezy due to airway congestion. If the humidity rises above 50 percent, bacteria and mold can grow in your home.f the humidity level drops below 30 percent, you may experience problems like dry throat, eyes and skin. Asthmatics may become wheezy due to airway congestion. If the humidity rises above 50 percent, bacteria and mold can grow in your home.