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At 2 a.m. on the second Sunday in March, we set our clocks forward one hour ahead of Standard Time (Spring forward, even though Spring doesn't begin until late March, over a week after the start of Daylight Saving Time).
Thatâs when the clocks fall back at 2 a.m., ending Daylight Saving Time (DST) until Sunday, March 12, 2017. The fall time change is meant to give us a little more daylight in the dark wintry mornings, and hopefully make it easier to roll out of bed.