Hematology .What conditions cuase blood to be thin, genteic/disease. Is it liver , bones . Alcohol Intolerant, al more Hematology .What conditions cuase blood to be thin, genteic/disease. Is it liver , bones .
Walnuts, one of the best nuts for arthritis, are rich in omega-3 fatty acids, a type of fat that helps reduce inflammation and can help lower the risk of developing arthritis. A quarter of a cup of walnuts contains 94.6 percent of the daily recommended intake of omega-3 fatty acids.
I love this recipe because nuts are a great source of both folate and omega-3 fatty acids. On top of that, it is fresh and tasty; a perfect snack to complement a sweaty morning workout. Spinach and Avocado Salad with Garlic Mustard Vinaigrette. This salad is like a home run in that both raw baby spinach and avocado are loaded in folate.