However, since vasculitis is an inflammatory condition, choosing âanti-inflammatoryâ foods and avoiding âpro-inflammatoryâ foods should help control this disease. Anti-inflammatory foods include fruits, vegetables, whole grains, beans and legumes, nuts and seeds, healthy fats (like olive and canola oils, nuts and seeds, avocado, fish and seafood), and herbs and spices.
Shares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.hares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.
Lower humidity can cause your heating system to work harder in the winter months. There must be a balance of humidity in your home to make it a comfortable place and preserve your interior as well as you heating and air conditioning systems. During summer months, homes should have between 30 and 45 percent humidity. During the winter, humidity levels should be kept between 45 and 55 percent humidity. How can I regulate my home humidity? The following are some ideas on how you can help to balance your homeâs humidity: Install an inside weather station that measures humidity in your home.