Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Macbeth as a Tragic Hero. The role of a tragic hero is commonplace in many of Shakespeareâs works. The character of Macbeth is a classic example of a Shakespearean tragic hero. There are a multitude of factors that contribute to Macbeth being labelled as a tragic hero.