lateral. adj. 1. of or relating to the side or sides: a lateral blow. 2. (Phonetics & Phonology) phonetics (of a speech sound like l) pronounced with the tip of the tongue touching the centre of the alveolar ridge, leaving space on one or both sides for the passage of the airstream.n.dj. 1. of or relating to the side or sides: a lateral blow. 2. (Phonetics & Phonology) phonetics (of a speech sound like l) pronounced with the tip of the tongue touching the centre of the alveolar ridge, leaving space on one or both sides for the passage of the airstream. n.
Broccoli is a great source of goodness for your eye health. You are going to get a healthy dose of Vitamin C by eating broccoli, which is fantastic news for your eyes. This vitamin is particularly good as it may reduce the risk of cataracts and macular degeneration, alongside having many other health benefits.
There are many other spices and herbs for Healthy Eyes not listed here. That will provide a small benefit to your eye health, which is, of course, better than no benefit at all. Dill is a good source of beta-carotene, and a fair source of Lutein for Vision and zeaxanthin.