Doctors often start by prescribing an SSRI. These medications are safer and generally cause fewer bothersome side effects than other types of antidepressants. SSRIs include fluoxetine (Prozac, Selfemra), paroxetine (Paxil, Pexeva), sertraline (Zoloft), citalopram (Celexa) and escitalopram (Lexapro).
Eat an ovulation diet. There are a ton of foods that contain the necessary nutrients to help balance out your ovulation cycle and keep things running smoothly. Whole Grains can help increase your fiber intake, as well as Vitamins B and E. Eat more fruits and veggies for Vitamin C and antioxidants.
One way to track ovulation is by using an ovulation kit or fertility monitor. If you have been trying to conceive for a few months without success, you may consider using an ovulation kit or fertility monitor to help identify the best time to have intercourse. This will help maximize your chances of getting pregnant.f you have been trying to conceive for a few months without success, you may consider using an ovulation kit or fertility monitor to help identify the best time to have intercourse. This will help maximize your chances of getting pregnant.