Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
The state was established under the name of New Caeserea or New Jersey because the Roman name of the island was thought to have been Caesarea. The name Jersey most likely comes from the Norse name Geirrs ey meaning Geirr's Island. New Mexico: November 1: 1859: Nahuatl via Spanish: MÄxihco via Nuevo MÃ©xico: A calque of Spanish Nuevo MÃ©xico.