A strong, resilient and functional back is crucial for both general fitness and for physical activities. While most people focus on the major muscle groups in the back -- like the latissimus dorsi and the trapezius, one of the more important and sometimes overlooked areas to strengthen is the erector spinae.
In OneNote, all information is stored in a hierarchy that looks like this: Notebook >> Section Group (optional) >> Section >> Page. Each POST to the pages endpoint creates a new page in your usersâ default section in their default notebook.
Double-click the top button on your Surface Pen. Step 3: Select what you want to capture in the screenshot by dragging the tip of the pen from one corner of the element on your screen to the opposite corner. When you lift the pen tip, your selection appears in a new page in OneNote.neNote is just a click away. OneNote is a great way to capture, organize, find, and share information. Click the top button on your pen while your Surface is asleep, and you can jot a note or sketch immediately, without unlocking the screen. When youâre using your Surface, click the top button to open OneNote.