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There are 7.7 calories in a 100g serving, compared to 350 calories in the same weight of white basmati rice. Regular boiled rice contains 64 per cent water.
How many calories are in 1 cup of medium grain white rice 1 cup of medium grain brown rice and 1 cup of wild rice?   There are 242 calories in 1 cup of medium-grain cooked white rice. There are 218 calories in 1 cup of medium-grain cooked brown rice. There are 166 calories in 1 cupâ¦ of cooked wild rice.