5 doctors weighed in: Does alcohol thin the blood? 5 doctors weighed in Want a second opinion? Blood actually doesn't get thinned.  what we call blood thinners are agents that decrease the ability of the blood to clot, usually used in people whose blood clots excessively.
However, due to its very high water content, the same amount of watermelon that provides us with 16% of the DRI for vitamin C only costs us about 46 calories, or about 2% of our total daily calories on a 1800-2000 calorie diet.
Thereâs more to watermelon that mere water and sugar, however. Theyâre also a very nutrient-dense food, and entire watermelonârind, seeds and allâis edible. The nutritional benefits of watermelon can be surprising, especially when most consider it a simple, sweet snack, composed mostly of water. So read on and learn about 5 health benefits of watermelon.