Eger, Hungary. The countryside of Hungary is very cheap, but few expats live in the rural areas unless theyâre in the wine industry. Most choose to live in Budapest, around Lake Balaton, or in one of the smaller cities like Eger or Pecs.
Insertional Achilles Tendinitis. Insertional achilles tendinitis occurs where the achilles tendon connects (inserts) to the heel bone. The injured or damaged parts of the achilles tendon can harden (calcify) and create bone spurs. Insertional achilles tendinitis can occur at any time, even in people who are not active.
One theory is that when a tendon is damaged, lots of new tiny blood vessels and nerves form to try to help heal the tendon. This is thought to cause the pain associated with achilles tendinitis, and one line of thought is that these exercises âkill offâ the blood vessels and nerves.