2. Increase iodine intake â Iodine-rich food or supplements will help your thyroid maintain hormonal balance. Dietary sources of iodine include yogurt, sea vegetables, and eggs. Cooking beans with kombu and eating different types of seaweed are good ways to naturally increase iodine.
Answers. Best Answer: The spinal cord is the thick cable of nervous tissue attached the brain.The vertebral column is the stack of bones (vertebrae) that protect it. This picture http://www.daviddarling.info/images/spin... and this one http://www.jyi.org/articleimages/539/ori... show both. Source(s): Yaybob Â· 8 years ago.
In Depth: Neck. The neck is the start of the spinal column and spinal cord. The spinal column contains about two dozen inter-connected, oddly shaped, bony segments, called vertebrae. The neck contains seven of these, known as the cervical vertebrae. They are the smallest and uppermost vertebrae in the body.