The Maritime Law Enforcement Academy (MLEA) is a United States Coast Guard school located at the Federal Law Enforcement Training Center (FLETC) in Charleston, South Carolina.
Coconut Aminos: A Healthy Substitute for Soy Sauce. I am obsessed with this âsecretâ Paleo ingredient: coconut aminos. Itâs a healthy and tasty sauce that acts as a good substitute for soy sauce in all of my cooking. It looks and tastes very much like soy sauce, but itâs made out of coconut sap.
Reduce the heat to low, then cover and simmer until the liquid is absorbed (about 12 minutes for white and 40 for brown): 1  Coconut Rice: 1 1/2 cups of water, 1/2 cup of coconut milk, 2 tbs chopped and shredded coconut, 2 tsp honey, 1/2 tsp salt and a pinch of allspice.