Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
Colorado is of Spanish origin, meaning colored red.. All State Name Origins. The name was applied to the Colorado river because of the red sandstone soil of the region, and came into use for the entire territory after the discovery of gold in the Pike's Peak region. In 1861 congress chose Colorado as the name for the Territory. In 1876 Colorado became the 38th state.