As you improve your cardiovascular fitness, that ratio would go from 1:3 to 1:2 and then down to 1:1, and even lower. Ultimately, the goal of interval training is to get your body used to running (or exercising) at a faster speed for a longer period of time. And that will get you ready for the next training method.
Volstead Act is the popular name for the National Prohibition Act (41 Stat. 305), a comprehensive statute that was enacted to enforce the Eighteenth Amendment to the U.S. Constitution and to prohibit the manufacture and sale of intoxicating liquors. The act was rendered inoperative by passage of the Twenty-First Amendment, which repealed Prohibition. 1  Facebook.
The Controlled Substances Act is the statute establishing federal U.S. drug policy under which the manufacture, importation, possession, use and distribution of certain substances is regulated. It was passed by the 91st United States Congress as Title II of the Comprehensive Drug Abuse Prevention and Control Act of 1970 and signed into law by President Richard Nixon. The Act also served as the national implementing legislation for the Single Convention on Narcotic Drugs. The legislation created