Neck pain often arises from tight neck muscles that pull the neck vertebrae slightly out of alignment, called subluxation, which then impinge on sensory nerves entering the spine between these vertebrae. These sensory nerves relay that information back to the brain setting off the alarm in the form of pain.
Wrist Bending. Forward bending of your wrist is called flexion. This motion is needed for daily activities such as styling your hair, writing, getting dressed, using a screwdriver and lifting heavy objects. Normal wrist flexion is approximately 70 to 90 degrees.
Active Range of Motion. The range of movement through which a person can voluntarily change a jointâs components without assistance from another body part, person or device. acÂ·tive range of moÂ·tion. Amount of motion at a given joint when the subject moves the part voluntarily. active range of motion,