Base is used broadly in both literal and figurative contexts: the wide base of the pyramid; a party seeking to expand its power base. Basis is used in a nonphysical sense: Healthy scepticism is the basis of all accurate observation (Arthur Conan Doyle).
Omega-3 fats also lower blood pressure and heart rate, improve blood vessel function, and, at higher doses, lower triglycerides and may ease inflammation, which plays a role in the development of atherosclerosis. Several large trials have evaluated the effect of fish or fish oils on heart disease.
Youâve probably heard of omega-3 fatty acids, especially if you have an inflammatory type of arthritis. They help reduce inflammation throughout the body, and some studies have shown benefits for heart health, brain function and diabetes. There are two major types of omega-3 fatty acids in our diets.