The Maritime Law Enforcement Academy (MLEA) is a United States Coast Guard school located at the Federal Law Enforcement Training Center (FLETC) in Charleston, South Carolina.
Coconut Aminos: A Healthy Substitute for Soy Sauce. I am obsessed with this âsecretâ Paleo ingredient: coconut aminos. Itâs a healthy and tasty sauce that acts as a good substitute for soy sauce in all of my cooking. It looks and tastes very much like soy sauce, but itâs made out of coconut sap.
Overall coconut palm sugar is a tastier and possibly healthier substitute for granulated or brown sugar. I wouldnât go so far as to call it a health food, or even low-carb just yet. Substitute coconut palm sugar for traditional sugar at a 1:1 ratio in normal cooking and baking.