Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
Republican party definition. A political party that began in 1854 and is today one of the two major political parties in the United States. Originally, it was composed mainly of northerners from both major parties of the time, the Democrats and the Whigs, with some former Know-Nothings as well.