In fact, they are a great low-sodium food to add to your diet. But as the tomato becomes more processed, the sodium levels change. One cup of fresh tomato contains about 10 mg of sodium. Turn that tomato into 1 cup of tomato juice or 1 cup of tomato soup, and the sodium content jumps to about 700 mg.
Age requirements. You need to be at least 15 years old to work at McDonaldâs, though the age requirements vary depending on the position. For example, you will need to be at least 18 to work in management.
The companies puts a lot of value on good communication skills, as they are essential to leadership and a good customer experience. You should do your best to emphasize those qualities on your application and during your interview. Age requirements. You must be at least 16 years old to work at Pizza Hut. However, you need to be at least 18 before you can be a delivery driver, shift manager, assistant manager, or general manager.