5 doctors weighed in: Does alcohol thin the blood? 5 doctors weighed in Want a second opinion? Blood actually doesn't get thinned.  what we call blood thinners are agents that decrease the ability of the blood to clot, usually used in people whose blood clots excessively.
However, due to its very high water content, the same amount of watermelon that provides us with 16% of the DRI for vitamin C only costs us about 46 calories, or about 2% of our total daily calories on a 1800-2000 calorie diet.
DIETARY FAT. Watermelon seeds can be healthy for you because they are a rich source of dietary fat. Each 1 oz. serving of watermelon seeds provides 13.4 g of dietary fat. Most of this fat is unsaturated, as only 2.7 g comes from saturated fat, which may increase your risk of heart disease.atermelon seeds can be healthy for you because they are a rich source of dietary fat. Each 1 oz. serving of watermelon seeds provides 13.4 g of dietary fat.