Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
277 Contributions. There are a number of stories and legends explaining how Missouri became known as the Show Me state. The most widely known legend attributes the coining of the phrase to Wilâ¦lard Duncan Vandiver, who was a member of Missouri's delegation to the U.S. House of Representatives from 1897-1903.