showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
A sedentary lifestyle increases the risk of developing diabetes, hypertension, colon cancer, depression and anxiety, obesity, and weak muscles and bones. According to the CDC, nationally in 2000, 78% of the population was at risk for health problems related to lack of exercise, which is regular and sustained physical activity.
Sedentary Lifestyle Effects. Its 10:00am and you rush to office, slog in front of the computer the whole day for 5 days in a week and then drink your heart out and party till you drop during the weekends. This is the lifestyle of the majority of people in the world today.