Chest freezers were often kept in garages and other cold places and worked efficiently (and economically) by not having to fight central heating temperatures. I have read your column for years, and been impressed with the clear explanations you normally provide.
Amino acids are found in animal sources such as meats, milk, fish, and eggs. They are also found in plant sources such as soy, beans, legumes, nut butters, and some grains (such as wheat germ and quinoa). You do not need to eat animal products to get all the protein you need in your diet.
The answer (to be further explored below): You probably donât need as much protein as you think, and youâre more than likely getting enough, even if you follow a vegetarian or vegan diet or even a raw vegan diet. Protein is one of the three macronutrients needed by our bodies. The other two are carbohydrates and fats.