Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
THE STATE NAME: Texas comes from the word teysha meaning hello friend in the language of the Caddo Indian tribes. Spanish explorers and settlers used this word to refer to the friendly tribes throughout Louisiana, Oklahoma and Texas.