However, since vasculitis is an inflammatory condition, choosing âanti-inflammatoryâ foods and avoiding âpro-inflammatoryâ foods should help control this disease. Anti-inflammatory foods include fruits, vegetables, whole grains, beans and legumes, nuts and seeds, healthy fats (like olive and canola oils, nuts and seeds, avocado, fish and seafood), and herbs and spices.
Shares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.hares & Saves. Save. The ideal moisture level for a basement, whether finished or unfinished, is 30 to 50 percent relative humidity. During summertime, outside moisture pours in through basement walls and windows, bumping this figure up to 65 to 70 percent in much of the United States and Canada.
What Is the Ideal Humidity Level? With all this talk of improving comfort, lowering energy bills and promoting cleaner indoor air, what humidity level should you aim for? In the summer, home humidity should remain between 30 and 45 percent. Measuring indoor humidity is easy with a hygrometer. This small, handheld instrument displays the relative humidity in the room. You can carry it around with you to different rooms and accurately measure the relative humidity throughout your home. Hygrometers are available at your local hardware store.