English name. In English, the name Teanna means-free spirit or beautiful mind.The name Teanna originated as an English name. The name Teanna is most often used as a girl name or female name.
It also helps keep your muscles and joints loose. Increase speed. The easiest way to break a sweat walking is to simply walk faster. The average person walks comfortably around three miles per hour. Speeding up to four miles per hour -- a brisk pace -- will challenge your muscles and get your heart pumping even faster. Climb a hill.
How to Break A Fever. When you have elevated body temperature that is higher than the normal temperature of 98.6 Fahrenheit, you have what is called a fever. Fevers can be caused by a variety of conditions, including bacterial or viral infection, sunburn and heat exhaustion. Most fevers can be treated at home.