Big Idea 1: The process of evolution drives the diversity and unity of life. .................4. Big Idea 2: Biological systems utilize free energy and molecular building. blocks to grow, to reproduce and to maintain dynamic homeostasis.
Confidence votes 18. It depends on what kind of beans. Kidney beans are high on protein, baked beans do have protein but also have alot of fat, and green beans are high on protein but not as high as kidney beans. The beans that are highest in protein are soy beans followed by fava beans and kidney beans.
Health benefits of Green beans. 1  Fresh green beans are very low in calories (31 calories per 100 g of raw bean pods) and contain no saturated fat. 2  The beans are a very rich source of dietary fiber (9% per 100g RDA) which acts as a bulk laxative. Fiber helps to protect colon mucosa by decreasing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the gut.