Exercise: The South Beach Diet doesnât depend on exercise to work. But The South Beach Diet Supercharged, Agatstonâs updated version of his original book, has an exercise program that includes walking and strengthening your core muscles.
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I am not sure if it possible in Adobe PDF Reader but Foxit PDF Editor (Paid software, trial available) has the feature to save a PDF file after rotating it. 1  Install Foxit Editor. 2  Open the file in Foxit. 3  Go to Document Pages Rotate. 4  Do a Save As to save the changes.ake sure you go to Documents â¨ Rotate Pages and then save it. This should work if you close and reopen. If you go to View â¨ Rotate View and try to save the document it will not keep the rotated view when you save it.