Included in the Planets of Sol Bobblehead Pack are 8 detailed Planet Bobbleheads representing Solâs 8 major planets (Sorry Pluto)! Details Canât get home to as often as youâd like? Then bring home along for the ride with the Planets of Sol Bobblehead Pack. Gaze at the beautiful planets of Sol from the comfort of your cockpit. See the Earth despite being all the way in Colonia, or bask in the beauty of Jupiter whilst rummaging around in the far-flung galactic wonders.
But many people who avoid meat don't become deficient in vitamin B12. Many other foods, especially fish, contain vitamin B12. There are a couple of diseases that could cause low levels of vitamins D and B12. Celiac disease (gluten sensitivity) might cause vitamin and mineral deficiencies without specific symptoms. Crohn's disease could also cause both, but most people with Crohn's will have symptoms such as abdominal pain and frequent stools.
Vitamin D deficiency can occur for a number of reasons: You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, fortified milk, and beef liver.Your exposure to sunlight is limited.Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure.You have dark skin.et, even without symptoms, too little vitamin D can pose health risks. Low blood levels of the vitamin have been associated with the following: 1  Increased risk of death from cardiovascular disease. 2  Cognitive impairment in older adults. 3  Severe asthma in children. 4  Cancer.