HOW TO USE THE TEHACHAPI LANDFILL: 1  Stop at the gatehouse for load check. 2  Take recyclable materials to diversion area. 3  Take items that cannot be recycled to the face of the landfill.  Follow all speed limit 1  signs. Follow directional arrows.
You may also want to avoid the following foods if you have been diagnosed with GERD: 1  Onions. 2  Garlic. 3  Mustard. Certain spices. 4  Vinegar. Carbonated beverages, such as 5  soda. Citrus fruits and juices.
Foods That Cause Heartburn. Heartburn is often triggered by eating certain foods. It's common for heartburn to be caused by foods such as chocolate, tomato products, onions, and fried and fatty foods. In addition to avoiding trigger foods, it's also important to be aware of when and how much you eat. These factors can also contribute to heartburn. Foods That Cause Heartburn: An Overview.