Many health experts say that after about an hour of strenuous exercise, you need to increase your intake of both electrolytes and fluids. Keep in mind that fluid needs vary with type, duration and intensity of exercise, gender, body weight, temperature, humidity, and how much you sweat. Enter: sports drinks.
Missouri History:: Origin of Missouri. Missouri gets its name from a tribe of Sioux Indians of the state called the Missouris.
THE STATE NAME: Louisiana is another state, along with Illinois, that bears the mark of Robert Cavelier Sieur de La Salle. The first European to descend the Mississippi River to the delta, this French explorer named the area La Louisianne after Louis XIV of France in 1682.