A: The buyer does not pay commission â it comes from sellerâs side of the deal so go ahead and hire a Realtor (in the area that you are moving in). Renting in the new location before buying makes sense. George Szkup is a RealtorÂ® in Tucson, AZ.
Interestingly, a previous study showed that drinking coffee helps to suppress hunger but it was actually decaffeinated coffee that had the most benefits. Decaffeinated coffee caused a greater rise in an appetite-suppressing protein called PYY than did caffeinated coffee.
Eating either rolled oats, steel-cut oats or quick oats is a great way to suppress your appetite until lunchtime. Oatmeal is low on the glycemic index. This means that it doesn't cause a hunger-inducing blood sugar spike. Oatmeal is also high in fiber, which slows the rate at which carbohydrates are digested and absorbed by your body. Eating a serving size of oatmeal topped with almond milk and some cut apples or grapefruit is a healthy choice for appetite suppression.