ADHD Treatment Options. The best treatment plan for ADHD varies from person to person, but it will likely begin with medication. Behavioral treatments or other types of social support may also help. Together, you and your doctor can determine what types of additional support will benefit the most.
The content of lectins in foods differs year to year and crop to crop. Grain, cereal, dairy, and legume (especially peanut and soybean) lectins are most commonly associated with reports of digestive complaints. Legumes and seafood are the most abundant sources of lectins in most diets.
Peanuts are also rich in antioxidants, and have been linked to health benefits like a reduced risk of heart disease and gallstones (23, 24, 25). Unlike with some of the other foods on this list, the lectins in peanuts donât appear to be reduced by heating. A study found that after participants ate 7 ounces (200 grams) of either raw or roasted peanuts, lectins were found in their blood, indicating that they had crossed through from the gut .