Vitamin B-12 supplements are generally safe, even at large doses. Ideally you should be getting all of the vitamins and minerals you need from your diet, but in some cases you may need to take a supplement. Most vitamins and minerals can be toxic if you take too much. However, vitamin B-12 is a little different.
Miami (/maÉªËÃ¦mi/; Spanish pronunciation: [maiËami]) is a seaport city on the Atlantic Ocean in south Florida. As the seat of Miami-Dade County, the municipality is the principal, central, and most populous of its metropolitan area and part of the second-most populous metropolis in the southeastern United States.
Miami Circle Park, 7 March 2011. The Miami Circle, also known as The Miami River Circle, Brickell Point, or The Miami Circle at Brickell Point Site, is an archaeological site in Downtown Miami, Florida. It consists of a perfect circle measuring 38 feet of 600 postmolds that contain 24 holes or basins cut into the limestone bedrock, on a coastal spit of land, surrounded by a large number of other 'minor' holes. It is the only known evidence of a prehistoric permanent structure cut into the bedrock in the Eastern United States, a