Big Idea 1: The process of evolution drives the diversity and unity of life. .................4. Big Idea 2: Biological systems utilize free energy and molecular building. blocks to grow, to reproduce and to maintain dynamic homeostasis.
Confidence votes 18. It depends on what kind of beans. Kidney beans are high on protein, baked beans do have protein but also have alot of fat, and green beans are high on protein but not as high as kidney beans. The beans that are highest in protein are soy beans followed by fava beans and kidney beans.
Bottom line: Green beans are rich source of many healthy substances, which is a good explaination for its various health benefits. Health Benefits of Green Beans. Here are top 7 benefits of green beans which you may not know. 1. Cardiovascular Problems. One of the most typical benefits of green beans is to fight heart diseases. A study have found that green beans are able to lower the danger of heart diseases thanks to high levels of flavonoids (2). In fact, flavonoids are powerful antioxidant components in fruits and vegetables (3).