Eger, Hungary. The countryside of Hungary is very cheap, but few expats live in the rural areas unless theyâre in the wine industry. Most choose to live in Budapest, around Lake Balaton, or in one of the smaller cities like Eger or Pecs.
Insertional Achilles Tendinitis. Insertional achilles tendinitis occurs where the achilles tendon connects (inserts) to the heel bone. The injured or damaged parts of the achilles tendon can harden (calcify) and create bone spurs. Insertional achilles tendinitis can occur at any time, even in people who are not active.
Improper Foot Wear. Tight shoes or shoes that do not fit properly can cause extra pressure and friction on the back of the heel. Overtime, this pressure causes irritation of the bursae that protect the Achilles tendon causing one or both to swell and become inflamed.