A strong, resilient and functional back is crucial for both general fitness and for physical activities. While most people focus on the major muscle groups in the back -- like the latissimus dorsi and the trapezius, one of the more important and sometimes overlooked areas to strengthen is the erector spinae.
In OneNote, all information is stored in a hierarchy that looks like this: Notebook >> Section Group (optional) >> Section >> Page. Each POST to the pages endpoint creates a new page in your usersâ default section in their default notebook.
One of OneNote's best features is that you can share a full notebook with anyone, and let them see or edit your notes with you. To do that, click the share button in the top corner of your app, or click the File tab and select Share.he most important part of OneNote is your notes. Tap the New Page button to start a new page, and you'll see a space at the top to type a title, with today's date and the current time automatically filled in underneath. Type your note title, then tap Return to start typing a note.