Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Lastly, do not be afraid to seek professional help for stress management for both you and your family. Recognize that working in a corrections environment is extremely stressful and there may be times that you need professional support and guidance. Asking for help is not a sign of weakness.igns of Stress According to the Centers for Disease Control and Prevention (CDC) , signs of stress include: 1  Emotional numbness. 2  Feelings of sadness, frustration, and helplessness. 3  Recurring feelings of fear and anxiety. 4  Anger, tension, and irritability. 5  Difficulty concentrating and making decisions.