In fact, they are a great low-sodium food to add to your diet. But as the tomato becomes more processed, the sodium levels change. One cup of fresh tomato contains about 10 mg of sodium. Turn that tomato into 1 cup of tomato juice or 1 cup of tomato soup, and the sodium content jumps to about 700 mg.
Age requirements. You need to be at least 15 years old to work at McDonaldâs, though the age requirements vary depending on the position. For example, you will need to be at least 18 to work in management.
  Answer     if you have a workers permit you can work at some places at 15 and 1/2   i think mc donalds will hire you at 15     but mostly you must be â¦ sixteen to work. 68 people found this useful.usually 18. Most states and cities require you to be at least 14 to get a work permit and to have a job. Kids are allowed to work in family businesses and farms.