When petty cash is used for business expenses, the appropriate expense account -- such as office supplies or employee reimbursement -- should be expensed.
1. Saturated Fats. So how much and what kinds of fat should you be eating? Expert guidelines suggest that 20 to 30 percent of your daily calories should come from fats, and no more than 10 percent from the saturated variety. Based on a diet of 1,800 calories a day, that's between 40 and 60 grams of fat daily.
Studies of extreme low fat diets. 1  In a study of 51 obese people using an extremely low fat low calorie diet (just one gram of fat a day!) the gallbladder was examined by ultrasound before the diet and after one and two months. 2  A similar study examined 19 people eating an extremely low fat low calorie diet over 16 weeks.