Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
The Republican Party is one of the two major contemporary political parties of the United States. It is often referred to as the Grand Old Party or the GOP. The party's main counterpart is the Democratic Party. The Grand Old Party nickname, which had previously been used by Southern Democrats, was applied to the Republican Party following the 1888 election cycle.