Chest freezers were often kept in garages and other cold places and worked efficiently (and economically) by not having to fight central heating temperatures. I have read your column for years, and been impressed with the clear explanations you normally provide.
Amino acids are found in animal sources such as meats, milk, fish, and eggs. They are also found in plant sources such as soy, beans, legumes, nut butters, and some grains (such as wheat germ and quinoa). You do not need to eat animal products to get all the protein you need in your diet.
The average American diet contains meat and dairy products. As a result, it is often too high in protein. This can lead to a number of serious health problems: 1  Kidney Disease: When people eat too much protein, they take in more nitrogen than they need.2  This places a strain on the kidneys, which must expel the extra nitrogen through urine. 3  People with kidney disease are encouraged to eat low-protein diets.he average American diet contains meat and dairy products. As a result, it is often too high in protein. This can lead to a number of serious health problems: 1  Kidney Disease: When people eat too much protein, they take in more nitrogen than they need.