How much to eat. 1  Breastfeeding requires extra calories. 2  If you still have baby weight from your pregnancy, these extra calories will naturally be used for your milk. 3  If you have lost all your baby weight, you may need to eat an extra 500-600 calories per day.
Philips still makes a few DVD players in the USA/Canada that can be made region free. Their DVD players can convert between PAL and NTSC so they could play your DVD. It's very difficult to find BluRay players in the USA/Canada that are region free even if just for DVD.
HD DVD discs can only be played in an HD DVD player. A standard DVD  player will not recognize the disc. HD DVD is no longer  manufactured with Bluray becoming the single HDâ¦ disc format  supported.    Unfortunately, HD DVD cannot be played in Bluray players either. If  you want to playback HD DVD, Macgo Blu-ray Player could playback HD  DVD and Blu-ray Discs.