English name. In English, the name Teanna means-free spirit or beautiful mind.The name Teanna originated as an English name. The name Teanna is most often used as a girl name or female name.
It also helps keep your muscles and joints loose. Increase speed. The easiest way to break a sweat walking is to simply walk faster. The average person walks comfortably around three miles per hour. Speeding up to four miles per hour -- a brisk pace -- will challenge your muscles and get your heart pumping even faster. Climb a hill.
What sets cold sweats apart from regular sweating is what the patient is doing when they start. You would expect to sweat after doing a few jumping jacks or push-ups, but cold sweats come on suddenly and at any temperature. Sometimes the sweating happens at night when the patient is trying to sleep.