The HEART CHAKRAâS color is green and the secondary color is pink. Chakra stones like rose quartz or. green tourmaline are useful. The THROAT CHAKRAâS color is blue like aqua or turquoise, secondary colors are various shades of lighter blues.
The foods listed below are known to be among the most essential for muscle development. 1. Water-although this one isn't actually a food it certainly is the most important item on this list, as muscle tissue is comprised of over 75 percent water. 2.
Dark leafy greens, such as collards, keep your bones and muscles functioning. Bones, joints and muscles make up your musculoskeletal system. Together, these tissues allow for movement, support an active lifestyle and also maintain your posture.Keeping your bones, joints and muscles healthy proves important, since issues that involve these tissues can affect your mobility and quality of life.ogether, these tissues allow for movement, support an active lifestyle and also maintain your posture. Keeping your bones, joints and muscles healthy proves important, since issues that involve these tissues can affect your mobility and quality of life.