English name. In English, the name Teanna means-free spirit or beautiful mind.The name Teanna originated as an English name. The name Teanna is most often used as a girl name or female name.
It also helps keep your muscles and joints loose. Increase speed. The easiest way to break a sweat walking is to simply walk faster. The average person walks comfortably around three miles per hour. Speeding up to four miles per hour -- a brisk pace -- will challenge your muscles and get your heart pumping even faster. Climb a hill.
What Makes Up Sweat. To outsmart sweat, it helps to know exactly what it does. When this mix of water, salt, and other minerals evaporates from your skin, it cools you down, allowing your body to maintain its core temperature.roducts That Reduce Sweat. When the weather heats up, products that help keep you dry need to work overtime. We put the latest to the sweat test. The Product. Secret Outlast ($5, drugstores). The Claim. It fights wetness and odor-causing bacteria for as long as 48 hours.