On the Immune System. One of the MAJOR benefits of sauerkraut is that it can lead to a directly maintenance and improvement the immune system through the action of the probiotic Good Bacteria that it contains.
How far in advance can I apply for Social Security retirement benefits? You can apply for Social Security retirement benefits when you are at least 61 years and 9 months of age. You should apply three months before you want your benefits to start. Even if you are not ready to retire, you still should sign up for Medicare three months before your 65th birthday. When youâre ready to apply for retirement benefits, use our online retirement application, the quickest, easiest, and most convenient way to apply. More Information. How To Apply Online For Social Security Retirement Benefits
Early Retirement. You can start your Social Security benefits as early as age 62, but your benefit amount will be less than your full retirement benefit. If you take early retirement, your benefits will be reduced based on the number of months you will receive checks before you reach full retirement age. If your full retirement age is 65, the reduction for starting your Social Security is about 20% at age 6-2; 13-1/3% at age 63, and about 6 2/3% at age 64.