English name. In English, the name Teanna means-free spirit or beautiful mind.The name Teanna originated as an English name. The name Teanna is most often used as a girl name or female name.
It also helps keep your muscles and joints loose. Increase speed. The easiest way to break a sweat walking is to simply walk faster. The average person walks comfortably around three miles per hour. Speeding up to four miles per hour -- a brisk pace -- will challenge your muscles and get your heart pumping even faster. Climb a hill.
Heat and Humidity. When the temperature rises, your sweat glands (some 2.6 million of them) spring into action, producing perspiration. Sweating is your body's natural way of keeping you cool. Some sweat evaporates from your skin, taking heat with it.The rest runs down your face and body. You feel hotter when it's humid out because the already saturated air leaves less room for the sweat to evaporate off your body.eat and Humidity. When the temperature rises, your sweat glands (some 2.6 million of them) spring into action, producing perspiration. Sweating is your body's natural way of keeping you cool. Some sweat evaporates from your skin, taking heat with it.