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Refrigerator Method. (Recommended). Frozen beef should not be defrosted at room temperature. Harmful bacteria may grow rapidly under such conditions. The best method for thawing beef (or any other type of meat) is to place it in the refrigerator where it will defrost slowly and safely.round Beef. (one pound bulk). Defrost in the refrigerator for: 24 hours. Additional Thawing and Defrosting Tips. 1  Beef that is not fully defrosted should not be cooked because the exterior of the beef may become overdone before the interior has had a chance to cook to the proper temperature.
NEVER thaw meat at room temperature. Allow a 24-hour thawing period in the refrigerator. After defrosting raw pork by this method, it will be safe in the refrigerator up to five days before cooking or, if you decide not to use the pork, you can safely refreeze it without cooking it first.ooking the Meat: For safety, FDA recommends cooking ground pork patties and other ground mixtures to 155 Â°F. Cook whole muscle meats such as chops and roasts, and fresh cured ham to 145 Â°F (medium rare) with a 4 minute rest before carving or eating, 160 Â°F (medium), or 170 Â°F (well done).