2. Increase iodine intake â Iodine-rich food or supplements will help your thyroid maintain hormonal balance. Dietary sources of iodine include yogurt, sea vegetables, and eggs. Cooking beans with kombu and eating different types of seaweed are good ways to naturally increase iodine.
Answers. Best Answer: The spinal cord is the thick cable of nervous tissue attached the brain.The vertebral column is the stack of bones (vertebrae) that protect it. This picture http://www.daviddarling.info/images/spin... and this one http://www.jyi.org/articleimages/539/ori... show both. Source(s): Yaybob Â· 8 years ago.
The vertebral column (also known as the backbone or the spine), is a column of approximately 33 small bones, called vertebrae. The column runs from the cranium to the apex of the coccyx, on the posterior aspect of the body.It contains and protects the spinal cord.he vertebral arch refers to the lateral and posterior parts of the vertebrae. With the vertebral body, the vertebral arch forms an enclosed hole, called a vertebral foramen. The foramina of the all vertebrae line up to form the vertebral canal, which encloses the spinal cord.