Vitamin B-12 supplements are generally safe, even at large doses. Ideally you should be getting all of the vitamins and minerals you need from your diet, but in some cases you may need to take a supplement. Most vitamins and minerals can be toxic if you take too much. However, vitamin B-12 is a little different.
Miami (/maÉªËÃ¦mi/; Spanish pronunciation: [maiËami]) is a seaport city on the Atlantic Ocean in south Florida. As the seat of Miami-Dade County, the municipality is the principal, central, and most populous of its metropolitan area and part of the second-most populous metropolis in the southeastern United States.
Miami Open (tennis) The Miami Open, also known as the Miami Masters, is an annual tennis tournament for men and women held in Key Biscayne, Florida, an island town just off the coast of Miami. The tournament is an ATP World Tour Masters 1000 event on the men's tour and a Premier Mandatory event on the women's tour, played on hard courts at the Tennis Center at Crandon Park. The event is held annually in March. The tournament has had multiple sponsorships in its history. During its inaugural playing in 1985, the tou