Hematology .What conditions cuase blood to be thin, genteic/disease. Is it liver , bones . Alcohol Intolerant, al more Hematology .What conditions cuase blood to be thin, genteic/disease. Is it liver , bones .
Walnuts, one of the best nuts for arthritis, are rich in omega-3 fatty acids, a type of fat that helps reduce inflammation and can help lower the risk of developing arthritis. A quarter of a cup of walnuts contains 94.6 percent of the daily recommended intake of omega-3 fatty acids.
1. Nuts are categorized as nutrient dense foods which are rich in vitamins and minerals. Among the nuts, almonds are the best vitamin B2 rich foods providing 1.10 mg or 60% of the daily value (DV) of this vitamin in a 100 grams serving.Other nuts that contain riboflavin in smaller amounts include pistachios, pine nuts and cashew nuts, each providing 4% DV of vitamin B2 in an ounce serving.. Nuts are categorized as nutrient dense foods which are rich in vitamins and minerals. Among the nuts, almonds are the best vitamin B2 rich foods providing 1.10 mg or 60% of the daily value (DV) of this vitamin in a 100 grams serving.