Thatâs very hard to calculate, and depends on your tax bracket. Remember you will be paying at least 15.3% of freelance income in taxes (self-employment tax), so if youâre making more than $15,000 freelancing, you will probably need to pay quarterly taxes.
âSedentary lifestyle leads to hypertensionâ. Lack of physical activity, wrong eating habits and a stressful life are the major factors that lead to hypertension. To stay fit, a healthy lifestyle is necessary. This is the message from experts on World Hypertension Day being observed on Saturday. A sedentary lifestyle and wrong eating habit have resulted in a range of health problems, including hypertension, which can be prevented to a great extent by avoiding smoking and drinking habits, say city doctors. What is alarming is the prevalence of âpre-hypertensionâ among persons aged between 12 and 20 years.
Elevated blood pressure affects one out of three Americans. The #1 cause of death that is associated with elevated blood pressure is Hypertensive Heart Disease. There can be many causes to hypertension. Chronic elevation of blood pressure results in a shortened life expectancy as well as the quality of one's life. There is an intrinsic link between chronic hypertension, renal failure, dehydration and a deficiency of certain electrolyte minerals. The real irony is that pharmaceutical medications to treat high blood pressure further exacerbate dehydration and mineral loss in the body, which contributes to and in many cases causes renal dysfunction and sets up pictures for heart disease and congestive heart failure.