1 General Information about iReport. This is the iReport reference manual; it documents iReport version 0.3.1. As iReport is work in progress, the manual gets updated frequently (if I have sufficent time). So there is a very good chance that this version is out of date, unless you are looking at it on-line.
In addition to the nutrients highlighted in our ratings chart, an in-depth nutritional profile for Cucumbers is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.
See below, the Cucumber calories for the different serving sizes. We provide you with the Cucumber nutrition facts and the health benefits of Cucumber to help you to lose weight and eat a healthy diet. Cucumbers come in many shapes and sizes, from short stumpy varieties with spiky skin, to long smooth varieties.