war - a legal state created by a declaration of war and ended by official declaration during which the international rules of war apply; war was declared in November but actual fighting did not begin until the following spring
1. Being an elite gymnast requires up to 30 hours of training per week, plus coaching, exercising, stretching, and eating a healthy diet. You need to be flexible and strong to be a Level 3, 4, or 5 student. If you have never done gymnastics before, you better start now.t's always more fun to be competing and learning new skills, but these are also the most important parts of training. Don't cheat yourself! To do elite-level skills, you need to be very strong and very flexible.
The age requirements for gymnastics vary based on the school and the programs that they offer. The youngest age that you can start your child is 2 or 2 1/2 years old. Gymnastic classes are divided into 10 levels. Levels 1-3 are non-competitive, instructive classes and level 4 is the first level of competition. Compulsory routines in vault, floor, bars and beam (girl's events) and vault, floor, high bar, parallel bars and rings (boy's events) are done in levels 4 to 6.