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There are 7.7 calories in a 100g serving, compared to 350 calories in the same weight of white basmati rice. Regular boiled rice contains 64 per cent water.
One cup of cooked sticky rice has 169 calories and 37 grams of total carbohydrates. It contains 3.5 grams of protein, which is 6 percent of the recommended daily intake for men and 8 percent for women. Men get 5 percent of their daily value for dietary fiber, while women gain 7 percent.