Eger, Hungary. The countryside of Hungary is very cheap, but few expats live in the rural areas unless theyâre in the wine industry. Most choose to live in Budapest, around Lake Balaton, or in one of the smaller cities like Eger or Pecs.
Insertional Achilles Tendinitis. Insertional achilles tendinitis occurs where the achilles tendon connects (inserts) to the heel bone. The injured or damaged parts of the achilles tendon can harden (calcify) and create bone spurs. Insertional achilles tendinitis can occur at any time, even in people who are not active.
Like bodywork, itâs worth a try in stubborn cases that donât respond well to initial measures. If your Achilles tendon pain is severe and/or the injury is severely debilitating, you should seek an MRI to determine if there is a tear. Serious tears require surgery, which stinks, but the outcomes are typically very good. In fact, Gebrselassie set his world record after two Achilles tendon surgeries.