Hypertension is more common in patients with diabetes than those without the condition. People with diabetes are more likely than non-diabetics to have heart problems, and to die from heart complications. Heart attacks account for 60% and strokes for 25% of deaths in patients with diabetes.
Calories in Mahi Mahi. The favorite choice for the term Mahi Mahi is 1 fillet of Mahi Mahi which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Mahi Mahi is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.
Recommended Temperature and Time. The recommended time for baking the fish is 10 minutes per inch. A medium sized mahi-mahi can be cooked in an oven that has been preheated to 350-450 degrees Fahrenheit for 12-15 minutes. Remember to lessen the cooking time when you increase the oven temperature. Grease a baking dish with a tablespoon of olive oil or vegetable oil. 2  Place 1 pound of mahi mahi fillet in the dish. 3  Pour in 1/4 cup of orange juice and 2 tablespoons of lemon juice over the fillet.