Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Other strategies for reducing stress include: 1  Identify what's causing stress. Monitor your state of mind throughout the day. 2  Build strong relationships. Relationships can be a source of stress. 3  Walk away when you're angry. Before you react, take time to regroup by counting to 10. 4  Rest your mind.