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This time zone converter lets you visually and very quickly convert EST to GMT and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. GMT is known as Greenwich Mean Time. GMT is 4 hours ahead of EST.
However, before calculating the difference we should first get to know what CST and IST stand for. CST is Central Standard Time observed in North America and Central America while IST stands for India Standard Time that is observed across whole of India. While IST is 5:30 hours ahead of GMT, CST is 6 hours behind GMT.