1 Falafel is most often served in Syrian flat bread, with pickles, tahina, hummus, sumac, cut vegetable salad and often, Shatta, a hot sauce, the type used depending on the origin of the falafel maker.2  shawarma (Ø´Ø§ÙØ±ÙØ§) is usually made with lamb or chicken meat.ine leaves [edit]. There are two types of stuffed vine leaves in Syria: 1  yabraq (ÙØ¨Ø±Ù): vine leaves stuffed with rice and minced meat cooked and served hot; 2  yalanji (ÙÙÙØ¬Ù): vine leaves stuffed with rice and a variety of vegetables and served hot or cold.
Avoid acid reflux. If you have gastroesophageal reflux disease (GERD), how you eat is almost as important as what you eat. That means slow it down, no late-night snacks, and don't hit the hay right after meals. But choosing food wisely is also key. You can curb your GERD by opting for a low-fat, high-fiber diet that's heavy on whole grains, fruits and vegetables, and lean meats. Use this list of foods from the National Heartburn Alliance (plus recipes!) to reduce acid reflux.
Hummus is a heart-healthy dish. Hummus is a delicious, easy-to-make spread you can serve with pita bread or fresh vegetables. The ingredients in this dish are nutrient-dense, providing a mix of protein, healthy fat and carbohydrates, including ample dietary fiber.emon juice, which gives hummus a tangy flavor, is a good source of vitamin C, an antioxidant that supports immunity and protects against inflammation. Taken together, the ingredients in hummus make it an excellent choice for prevention of heart disease and artery damage.