Codominance,biological,biology dictionary,biology terminology,biology terms,biology abbreviations ... Codominance Situation in which two different alleles for ... Full article >>> codominance is the term used for a gene that has 2 or more dominant alleles. ... When the individual is heterozygous for 2 dominant alleles, the phenotype is a ...
Rating Newest Oldest. Best Answer: Your time is what the average 14 year old girl does in the mile. Runners World Age Grading Calculator.. To get better run 30-45 minutes in the morning (or when it isn't hot) like 5 days a week.That's not competitive training though.Source(s): http://www.runnersworld.com/cda/agegradi...ating Newest Oldest. Best Answer: Your time is what the average 14 year old girl does in the mile. Runners World Age Grading Calculator.. To get better run 30-45 minutes in the morning (or when it isn't hot) like 5 days a week. That's not competitive training though.
more long runs at or close to marathon pace no more than 15s mile slower i tended to alternate my weekly endurance run between long 18 22m runs at target pace so for 3 30 around 8min miling long slower runs 8m30 miling and half marathon races at around 7min30 miling 1 36 1 39ver 16 weeks my plan is for only 4 days of running based on tempo speed long and easy one swim session and one circuit session with one complete day of rest long runs go like this 18 20 10 mile race 18 16 1 2m race 21 10 mile race 22 18 20 15 23 15 10 marathon