Health benefits of star fruit. Star fruit is one of very low calorie exotic fruits. 100 g fruit just provides 31 calories, which is much lower than for any other popular tropical fruits. Nonetheless, it has an impressive list of essential nutrients, antioxidants, and vitamins required for well-being.
1 4 calories in each medium size raw baby carrot. 2  5 calories in each large size raw baby carrot. 3  10 calories in 1 ounce, or 28 grams, of raw baby carrot.  35 calories in 3.5 ounces, or 100 grams, of raw baby carrot.
Baby carrots calories can add up quickly if you eat them mindlessly and add dip. Low carb dieters and people who need to limit carbohydrate intake might also be concerned about the carbs in carrots. There are six grams of carbs per carrot and three grams of sugar, more than many other vegetables.