Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
In any tragedy there is a tragic hero, and he must possess certain characteristics in order to be one. He must have many good traits such as loyalty and bravery, but one bad one such as pride. Also the audience must have sympathy for the hero.