Big Idea 1: The process of evolution drives the diversity and unity of life. .................4. Big Idea 2: Biological systems utilize free energy and molecular building. blocks to grow, to reproduce and to maintain dynamic homeostasis.
Confidence votes 18. It depends on what kind of beans. Kidney beans are high on protein, baked beans do have protein but also have alot of fat, and green beans are high on protein but not as high as kidney beans. The beans that are highest in protein are soy beans followed by fava beans and kidney beans.
â¢ Bean nutrition is high. Besides fiber, protein and other nutrients, beans are rich in iron (helps prevent anemia), magnesium (important for heart and bone health) and nerve-soothing B vitamins (especially folic acid, which helps prevent cancer, heart disease and birth defects). â¢ Beans are low in calories.