Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
In Shakespeare's  Antony and Cleopatra, Antony can be considered a tragic hero as he is lead into misfortunate, unfavourable situations and ultimately his death, not by vice or depravity but by his own fatal flaw; his love for the Eygptian queen Cleopatra.ntony is often talked of as a tragic hero, a great and admiral man ... This is Cleopatra saying that even though Antony was the greatest soldier in the world, he has now become the greatest liar. This statement is very important as it claims that Antony has another fault.