war - a legal state created by a declaration of war and ended by official declaration during which the international rules of war apply; war was declared in November but actual fighting did not begin until the following spring
1. Being an elite gymnast requires up to 30 hours of training per week, plus coaching, exercising, stretching, and eating a healthy diet. You need to be flexible and strong to be a Level 3, 4, or 5 student. If you have never done gymnastics before, you better start now.t's always more fun to be competing and learning new skills, but these are also the most important parts of training. Don't cheat yourself! To do elite-level skills, you need to be very strong and very flexible.
Artistic gymnastics is a discipline of gymnastics where gymnasts perform short routines on different apparatus, with less time for vaulting. The sport is governed by the Federation Internationale de Gymnastique, which designs the Code of Points and regulates all aspects of international elite competition.ithin individual countries, gymnastics is regulated by national federations, such as BAGA in Great Britain and USA Gymnastics in the United States. Artistic gymnastics is a popular spectator sport at the Summer Olympic Games and in numerous other competitive environments.