To view detailed information such as job duties, benefits and compensation and to apply for a position online, go to: http://www.co.newton.ga.us/departments/human-resources/career-opportunities.
since a ketogenic diet includes foods that are high in fats and low in carbohydrates the opposite should generally be avoided that is foods that are low in fats and high in carbohydrates 1 carbohydrate rich vegetables such as carrots peas potatoes and cereal grains should be eaten in moderation
Rules of a basic keto diet plan: 1  20 net carbohydrates per day (thatâs the total carbs minus fiber) 2  Eat meats and dairy that are 1-2 carbs or less (most meats have zero) 3  Eat vegetables that are 5 or less. 4  Eat them baked, fried, boiled, stir-fried, sauteed, roasted or microwaved.