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This time zone converter lets you visually and very quickly convert EST to GMT and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. GMT is known as Greenwich Mean Time. GMT is 4 hours ahead of EST.
Today GMT is considered equivalent to UTC for UK civil purposes (but this is not formalised) and for navigation is considered equivalent to UT1 (the modern form of mean solar time at 0Â° longitude); these two meanings can differ by up to 0.9 s. Consequently, the term GMT should not be used for precise purposes.