A Licensed Practical Nurse (LPN) earns an average wage of $18.03 per hour. Pay for this job does not change much by experience, with the most experienced earning only a bit more than the least. $25,484 - $52,232.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
Fresh berries and whole fruits, like apples and pears, are great for beating bloat. Just don't strip off the skin, as that's where the largest amounts of fiber reside. Fiber helps reduce bloating by preventing constipation and keeping things moving through the digestive system, so women should aim for 25g per day.