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Wild ginseng grows best in moist, rich hardwood forests like those found in Georgia's Blue Ridge Mountains. Collectors are asked to select plants that have four or more leaf-prongs and abundant red berries, an indication that the plant is at least four years old.
Dosage is based on the condition the product is used for and the type of ginseng. If you are uncertain about any of the information, consult your doctor or pharmacist. Since ginseng may cause trouble sleeping, do not take it near bedtime. Ginseng should not be used for long periods.Asian ginseng should not be used for more than 3 months at a time, and Siberian ginseng should not be used for more than 2 months at a time. American ginseng has been used for up to 1 month, although certain extract products have been used for up to 4 months.inseng may lower blood sugar levels too much, especially in people with diabetes. Siberian ginseng may lower or raise blood sugar levels. If you have diabetes, monitor your blood sugar more carefully while using this product, and report any unusual results or symptoms to your doctor.