In reading and writing large numbers we group place values into periods âones or unitâ, âtensâ, âhundredâ, âthousandâ, â10 thousandâ, â100 thousandâ, âmillionâ, â10 millionâ, â100 millionâ, âbillionâ, â10 billionâ, â100 billionâ, âtrillionâ are periods. For example: Ones/Unit = 1. Tens = 10.
Quick Answer. The average person walks approximately 3,000 to 4,000 steps per day, which equates to around 2 miles per day. In order to get the proper amount of exercise, at least 10,000 steps per day, or around 5 miles, are needed. Continue Reading.
If you are reasonably healthy, 10,000 steps a day is a good goal for you. It is the equivalent of walking about five miles per day. (I say about because the actual distance depends on your stride.) You certainly don't have to take all those steps at once, but accumulate them over the course of the day.owever, your personal health, wellness, and fitness goals should play a factor in determining how many steps you strive for each day. For example, youth and adolescents should strive for a minimum of one hour of physical activity per day and oftentimes easily exceed 10,000 steps.