showing, using, or characterized by caution: a cautious man; To be cautious is often to show wisdom. Origin of cautious. 1630-1640.
Health Risks of a Sedentary Lifestyle April 13, 2013 What is a Sedentary Lifestyle? First, you may be wondering what we are referring to when we mention a sedentary lifestyle. A sedentary lifestyle is defined as a type of lifestyle where an individual does not receive regular amounts of physical activity.
The change from a sedentary to an active lifestyle is not quick and easy but once you cross the line you will not be able to turn back. Your body gets addicted to being active and in good shape. Every person can find a form of activity that will be interesting and exciting for them.