Eger, Hungary. The countryside of Hungary is very cheap, but few expats live in the rural areas unless theyâre in the wine industry. Most choose to live in Budapest, around Lake Balaton, or in one of the smaller cities like Eger or Pecs.
Insertional Achilles Tendinitis. Insertional achilles tendinitis occurs where the achilles tendon connects (inserts) to the heel bone. The injured or damaged parts of the achilles tendon can harden (calcify) and create bone spurs. Insertional achilles tendinitis can occur at any time, even in people who are not active.
Beneath it lies the soleus muscle (Image 1C), which holds the real strength and power in the calf. These two muscles help you to stand, walk, run, and rise up on the balls of your feet. Both are attached to the back of the calcaneous by the Achilles tendon (Image 1D).