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There are 7.7 calories in a 100g serving, compared to 350 calories in the same weight of white basmati rice. Regular boiled rice contains 64 per cent water.
Calorie Content of Fried Rice Chinese fried rice (1 cup) contains 320 calories Chicken fried rice (1 cup) contains 290 calories --------------------------------------... Calories in food How to Burn Calories in Fried Rice About 48 minutes of walking (4mph) burns the calories in 1 cup of fried rice.