Kegel Exercises. Kegel exercises are a type of pelvic floor muscle exercise that work to strengthen the muscles that hold urine in the bladder. Because urinary retention can be caused by muscle weakness, Kegel exercises may be beneficial in reinforcing the work of these muscles.
The DC Republican Party is the official Republican Party organization of the District of Columbia and a part of the Republican National Committee. The Republican Party of the District of Columbia is the second oldest state level Republican Party. Only the Republican Party of Wisconsin is older.
The Democratic-Republicans was one of the first political parties in the United States, founded by Thomas Jefferson and James Madison around 1792. They originally called themsâ¦elves the Anti-Federalists in opposition to the dominant Federalist Party that founded the new United States government.