On the Immune System. One of the MAJOR benefits of sauerkraut is that it can lead to a directly maintenance and improvement the immune system through the action of the probiotic Good Bacteria that it contains.
How far in advance can I apply for Social Security retirement benefits? You can apply for Social Security retirement benefits when you are at least 61 years and 9 months of age. You should apply three months before you want your benefits to start. Even if you are not ready to retire, you still should sign up for Medicare three months before your 65th birthday. When youâre ready to apply for retirement benefits, use our online retirement application, the quickest, easiest, and most convenient way to apply. More Information. How To Apply Online For Social Security Retirement Benefits
The youngest age you can start taking Social Security benefits is 62, but that's considered early. So your check will be reduced based on how many months away from full retirement you are. Full retirement is the age when you qualify for unreduced Social Security benefits. If you were born after 1960, that's age 67. If you delay benefits until age 70, you may be eligible to receive a credit of up to 8 percent per year, depending on your birth year.