Because your weight training frequency is moderate, you have keep your volume per workout equally moderate to match this frequency. So, youâd end up doing 6 sets for each muscle 2 times per week = a total weekly volume of 12 sets.
Tragic hero as defined by Aristotle A tragic hero is a literary character who makes a judgment error that inevitably leads to his/her own destruction.
Antigone is considered a tragic hero, because tragic heroes have several qualities: They are royal, they have a tragic flaw that leads to their downfall, they have an unhappy â¦ ending, and lastly the character is worthy of concern. First, Antigone is royalty.This is shown through her bloodline in several ways.hough Creon DOES display many of the tragic hero traits, Antigone, herself, may also be considered the tragic hero of Antigone. A tragic hero is described as a literary character who makes an error of judgment or has a fatal flaw that, combined with fate and external forces, brings on a tragedy.