Actress Jane Seymour opens up about Dr Quinn, biggest regret and grandchildren. Not a lot of people know this but Iâm very good atâ¦ doing hair and make-up. When my daughter Katherine was younger, I used to do it for her and all her friends. Having spent years getting it done by professionals, Iâve learned all the tricks.
For some medicines, having food or liquids in your stomach can result in poorer absorption of the drug or an upset stomach. It generally takes 4 to 5 hours for the stomach to empty after a full meal and a bit less after a snack or liquid, though it varies depending on how much and what kind of food you ate. If you can, itâs easiest to take empty stomach medications in the morning, after youâve fasted overnight. After taking the drug, wait at least 30 minute before ingesting anything other than plain water, to give the body time to absorb the medication.
For this diet, the goal will be 5-6 meals a day, spaced out every three hours. The stomach takes about three hours to empty, so try to keep it full but never stuffed. The small meals are just enough to keep you satisfied until your next meal.