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This alone, suggests a strong link between the pineal gland and aging. But this is not pure conjecture alone; the pineal gland produces melatonin, a hormone vital for proper, healthy sleep. It plays a major role in seasonal based cycles, and therefore, controls sexual and physical development, metabolism, health, sleep, and hibernation in animals.
It is the hormone produced by the pineal gland that also acts as a neurotransmitter. It basically controls the sleep-wake cycle. It is also associated with controlling mood and sexual behavior. The production of melatonin is dependent on light.t is the hormone produced by the pineal gland that also acts as a neurotransmitter. It basically controls the sleep-wake cycle. It is also associated with controlling mood and sexual behavior. The production of melatonin is dependent on light.