Find out how you relate to others by clicking on your Venus sign here: Your Venus is in: Note: These compatibility interpretations can be used with Sun Signs as well. When the relationship in question is a love relationship, one factor that should be considered is the comparison of Venus signs.
When youâre performing the dumbbell fly exercise, your biceps brachii muscles isometrically contract to hold your elbows in a slightly bent position. The biceps run down the front of your upper arm, all the way from your shoulders down to the top of your lower forearm bone. Theyâre responsible for bending your elbows.
Triceps brachii. Wrist flexion. Bend your hand towards your forearm. Wrist flexors. Wrist extension. Bend your hands backwards. Wrist extensors. A helpful way to learn the muscles is to get up out of your chair and move and mimic the actions for the muscles you are learning that week.Look at the picture of the muscle, find it on your body, and picture how the muscle is contracting and what muscles are involved in the movement.riceps brachii. Wrist flexion. Bend your hand towards your forearm. Wrist flexors. Wrist extension. Bend your hands backwards. Wrist extensors. A helpful way to learn the muscles is to get up out of your chair and move and mimic the actions for the muscles you are learning that week.