Big Idea 1: The process of evolution drives the diversity and unity of life. .................4. Big Idea 2: Biological systems utilize free energy and molecular building. blocks to grow, to reproduce and to maintain dynamic homeostasis.
Confidence votes 18. It depends on what kind of beans. Kidney beans are high on protein, baked beans do have protein but also have alot of fat, and green beans are high on protein but not as high as kidney beans. The beans that are highest in protein are soy beans followed by fava beans and kidney beans.
Prepare yellow snap beans the same as you would prepare green beans. Yellow snap beans provide fiber, folate and beta carotene along with traces of calcium and vitamin C. Yellow snap beans might also be called wax beans at your local grocer or farmers market. To preserve their nutritional value, cook beans for the shortest duration of time.