You need to do leg exercises to warm up your muscles, and then stretch to keep them from cramping. Do you massage your foot if you don't have feeling in it. If you do this for two weeks, and it doesn't improve, see your doctor.If you have diabetes, don't wait two weeks, see the doc now.ou need to do leg exercises to warm up your muscles, and then stretch to keep them from cramping. Do you massage your foot if you don't have feeling in it. If you do this for two weeks, and it doesn't improve, see your doctor.
Ethan Cutkosky Mini Bio. Born on August 19, 1999, Ethan was raised in St. Charles, Illinois of the United States. The 17 years old actor is still a school boy but has achieved great heights in his early career. Passionate in acting from his childhood, Ethan started his career in 2007 at the tender age of 8 years.
Shayna Hubers, Accused Murderer, Had 'Bad Taste In Men', Lawyer Says. A Kentucky woman accused of murdering her boyfriend over the weekend claims she acted in self defense -- and her lawyer says her only crime is dating the the wrong man. Shayna Hubers, 21, allegedly shot 29-year-old Ryan Poston multiple times at his apartment in Highland Heights, Ohio, WKYT reports. Police say she called 911 at about 9 p.m. on Friday to report that she had shot the man 15 minutes earlier and that he had stopped breathing.