Food sources of saturated fats include butter, dairy products, meats and other animal products. Sources of cholesterol include meat, eggs and cheese. Food sources of trans fats include margarine, cookies, fried fast foods and many packaged snack foods. There are also fats that can benefit your health.
The built-in VSS provider in Windows Server can keep many shadow copies of the same volume, setting aside a portion of the hard drive just for those old blocks. As you can see, the Volume Shadow Copy Service (VSS) infrastructure in Windows Server is quite important.
Therefore, its still preferable to regenerate an .ost file instead of restoring it. Hence, OST files cannot be copied with ViceVersa PRO using VSS Volume Shadow Copies, on Windows Vista. To prevent ViceVersa PRO from reporting this error with OST files and VSS, exclude the OST file from the profile. Add an exclude file filter to exclude the file outlook.ost, under profile settings -> file filters.