The reason symptoms mainly affect the eyes and nose is because that's where pollen lands and irritates your immune system. Once your immune system detects the little pollen dust in your body, it overreacts. It misidentifies the pollen as dangerous and sends out an antibody called immunoglobulin E to fight it off.
Some of the more popular prescription sleep medications include: 1  eszopiclone (Lunesta), which is a non-benzodiazepine sedative. 2  ramelteon (Rozerem), which is a melatonin receptor agonist. 3  trazodone (Desyrel), which is an antidepressant of the serotonin antagonist and reuptake inhibitor class.
Natural Sleep Aids: Dietary Supplements. 1  Valerian is a dietary supplement that has been used since ancient times for insomnia and nervousness.  Chamomile, like valerian, is a traditional herbal remedy that has been used since ancient times to fight insomnia and a wide range of other health complaints.