In fact, they are a great low-sodium food to add to your diet. But as the tomato becomes more processed, the sodium levels change. One cup of fresh tomato contains about 10 mg of sodium. Turn that tomato into 1 cup of tomato juice or 1 cup of tomato soup, and the sodium content jumps to about 700 mg.
Age requirements. You need to be at least 15 years old to work at McDonaldâs, though the age requirements vary depending on the position. For example, you will need to be at least 18 to work in management.
Report Abuse. What you will do if hired is dependable. You asked if a 16 year old can cook, I'm guessing that means you are 16. If you are than you can do quite a bit. You have to be at least 16 to go into the freezers, and work with the fryers. just now. Report Abuse. i work at McDonald's and no it depends where you work at 4 months of working there i learned how do to everything and was promoted by my 5th month at 16, i was legally not aloud to work on the grill till 18 so they might not let you till your 18 depending if its corporate or private owned.