In fact, they are a great low-sodium food to add to your diet. But as the tomato becomes more processed, the sodium levels change. One cup of fresh tomato contains about 10 mg of sodium. Turn that tomato into 1 cup of tomato juice or 1 cup of tomato soup, and the sodium content jumps to about 700 mg.
Age requirements. You need to be at least 15 years old to work at McDonaldâs, though the age requirements vary depending on the position. For example, you will need to be at least 18 to work in management.
How old do you have to be to work as a cashier at a grocery store? In the state of Illinois you only need to be 15 years old to obtain a work permit. At age 16 is when most teenagers begin working because at this time they are of legal drivinâ¦g age.