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Cognitive-Behavioral Therapists help their patients understand and use the different techniques of this therapy type to handle their issues.nnCognitive-Behavioral Therapists can see patients of any age, with a variety of problems that include depression, eating disorders, anxiety, PTSD, or even insomnia.ognitive-behavioral therapy (or CBT) is a broad term that can include a few specific types (like rational emotive behavior therapy or rational living therapy), all with similar characteristics.
Cognitive Behavioural Therapy (CBT) is a generic umbrella term for a category of therapy approach that focus on the relationship between thoughts, feelings, and actions.There are many different types of CBT.indfulness Therapy-developed to reduce the number of relapses in patients with major depression. MBCT uses psychoeducation and encourages the patients to practice mindfulness meditation Acceptance and commitment Therapy-psychoeducation about key mechanisms, exercises in mindfulness and cognitive defusion.