That said, Camden, NJ is sometimes colloquially  referred to as East Philly, largely due to its location directly  East across the river from Philadelphia and the large number of  visitors who travel between the two cities for work and tourism  purposes.
The recommended serving size for fresh pineapple is 1 cup, which contains 14 g of sugar. This amount equates to 74 calories. Fresh pineapple contain the lowest concentration of sugar when it is served in its purest form.
So how much fiber is in pineapple? Well, that actually depends on how it is prepared and served. Fresh, cubed pineapple contains approximately 1.5 â 2 grams of fiber, while canned pineapple will have about half of that amount. Pineapple juice is the lowest of all, with a mere 0.5 grams of fiber per cup.Despite the relatively modest amount of fiber found in pineapples, itâs still a wonderful supplement to your diet and a great way to get some of your recommended daily fiber intake. Also, pineapple is full of vitamin C and protein.Categories: Fruits, Pineapples.o how much fiber is in pineapple? Well, that actually depends on how it is prepared and served. Fresh, cubed pineapple contains approximately 1.5 â 2 grams of fiber, while canned pineapple will have about half of that amount. Pineapple juice is the lowest of all, with a mere 0.5 grams of fiber per cup.