Healthy diabetic eating includes. 1  Limiting foods that are high in sugar. 2  Eating smaller portions, spread out over the day. 3  Being careful about when and how many carbohydrates you eat.  Eating a variety of whole-grain foods, fruits and vegetables every 1  day. Eating less 2  fat. Limiting your use of alcohol.  Using less salt.
El Vado Motel Neon Sign Brought Back to Life. Albuquerque, NM- For the first time in years, the 80-year-old El Vado Motel sign is greeting motorists on Route 66 after the City secured a grant to fund the restoration.
Jennifer Lopez and Alex Rodriguez are still going strong! The 47-year-old entertainer and 41-year-old former baseball player were seen linking arms and stepping out together in New York City on Monday (April 3). The evening before, JLo live tweeted the latest episode of her NBC cop drama Shades of Blue. Jennifer posted a video to her Instagram account of her and her team sending out some of the tweets during the episode. Watch below! Posted to Alex Rodriguez, Jennifer Lopez.