This includes labor and material. You can do it yourself for $60, the cost of the materials-sandpaper, deglosser, primer, paint and brush-and earn an 80 percent saving. It'll cost more in time and money to paint the interior of the cabinets because the insides have much more surface to cover than the outside.
The average shorthand words per minute count is 225. This is the average that modern shorthand or stenographer classes require to allow students to graduate.
As you progress, your speed naturally increases. The average wpm at which many people type is 31 to 41 while professional typists have a 42 to 54 wpm speed. The two highest levels of typing, known as typemaster and megaracer, have wpm speeds that range from 55 to 79 and 80+, respectively.