What can edoc do? edoc is a voluntary system. It is not mandatory to use it â you can fulfil your legal duty of care for waste in other ways, for example by continuing to use paper waste transfer notes â but edoc offers a simple and efficient system with lots of added value.
Here is a list of foods that will help to prevent clogged arteries: 1. Kiwifruit and cantaloupe: Antioxidant-rich fruits that lower the LDL cholesterol (dubbed âbad cholesterolâ) in the blood, and reduce plaque stuck to arterial walls. Eat one kiwifruit a day, or a cup of cantaloupe.
Improve your diet. Having a healthy diet is key to optimizing your blood flow. This is because, over time, a less healthy diet (containing, for instance, high amounts of processed foods, and one that is high in fat, sugar, and/or salt) can contribute to clogged arteries and overall diminished blood flow.