Why The Rice Purity Test? Many researchers are still trying to determine why this test is referred to as the rice purity test and while there are several reasons that can be attributed to the name of the test only one has stuck around the longest.
The seven most common sports injuries are: 1  Ankle sprain. 2  Groin pull. 3  Hamstring strain.  Shin 1  splints. Knee injury: ACL tear.  Knee injury: Patellofemoral syndrome â injury resulting from the repetitive movement of your kneecap against your thigh 1  bone. Tennis elbow (epicondylitis)
3) Lateral Meniscus Tear. What is it: Tear in the cartilage lining on the outer side of the joint. It is the least common knee ligament to get injured. Symptoms: Lateral knee pain, swelling, locking, instability, difficulty straightening the knee. Causes: Sudden knee twisting on a bent knee and planted foot or wear and tear.