Implantation bleeding is a common cause of spotting early on in pregnancy. Implantation bleeding happens when the fertilized egg attaches to the uterine lining. This can trigger a few days of bleeding. This spotting often occurs before a woman even knows she is pregnant and is often mistaken as a pending period.
Any food in excess will give you a stomach ache, generally. But cherries are very high in natural sugars and fiber. If you eat too many of them, they can cause your stomach to appear to upset over the sheer volume you have consumed and the rapid way they are moving through your body.
Tart cherries contain melatonin, a hormone that helps make you feel sleepy. Two tablespoons of tart cherry juice has been shown in studies to be just as effective as a melatonin supplement. So, pour yourself a little cherry juice nightcap for a tasty bedtime sleep aid. Cherries and blood pressure. Cherries are an excellent source of potassium, which helps to lower blood pressure by getting rid of the excess sodium in our body. Eating cherries helps keep potassium and sodium in balance, and can prevent hypertension from occurring.