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Fiber in Nectarines. A small nectarine supplies 2.2 grams of fiber, which is about 8 percent of the 25 grams women should aim for each day, and 6 percent of the 38 grams men need on a daily basis. A medium-sized nectarine provides 2.4 grams of fiber and a large nectarine delivers 2.7 grams.
In a small 4.6 oz nectarine there are 57 calories. In medium 5 oz nectarine there are 62 calories. In a large 5.5 oz nectarine there are 69 calories. In 1 oz of nectarine there are 12 calories. In 10 g of nectarine there are 4 calories. In a 5 oz cup of nectarine slices there are 62 calories.