Healthy diabetic eating includes. 1  Limiting foods that are high in sugar. 2  Eating smaller portions, spread out over the day. 3  Being careful about when and how many carbohydrates you eat.  Eating a variety of whole-grain foods, fruits and vegetables every 1  day. Eating less 2  fat. Limiting your use of alcohol.  Using less salt.
El Vado Motel Neon Sign Brought Back to Life. Albuquerque, NM- For the first time in years, the 80-year-old El Vado Motel sign is greeting motorists on Route 66 after the City secured a grant to fund the restoration.
Though Sosa has been widely suspected of performance-enhancing drug use, this represents his first clear link to a positive test result. The 40-year-old, who announced his plans to retire from baseball earlier this month, is sixth on baseball's all-time home run list, with 609. Tue, Jun 16, 2009 05:08:00 PM.