Here's what's changed on the new labels: 1  The barcode length increased to 34 characters.  Your FedEx Ground shipper number is located in positions 10â19 of the barcode (separate from the tracking number).
It will take time to build yourself back to the level of fitness you were at before your break, so don't expect too much too soon. Your body is adaptive and will usually return to normal after six weeks of modified exercise. Resist the urge to push yourself in the beginning.
Itâs important to form realistic expectations about how long it may take you to recover, and to set aside enough time to focus on recovery rather than work or other distractions. It typically takes three to six months to fully recover from hip replacement, but different people recover at different rates, and complications such as infections or falls may prolong the process. Talk with your surgeon and make sure you know what to expect. Preparing your recovery environment