These helpful tips and recipes will take your rack of ribs from being just a good one to a finger-licking great one. Oh, and, donât forget the wet naps. 1. The Silver Skin Erin Coopey. When you take your ribs out of the package, youâll notice a light, white skin across the bones.
HDL (good) cholesterol protects against heart disease, so for HDL, higher numbers are better. A level less than 40 mg/dL is low and is considered a major risk factor because it increases your risk for developing heart disease. HDL levels of 60 mg/dL or more help to lower your risk for heart disease.
HDL takes cholesterol away from your arteries and. back to the liver. There, itâs processed so that excess can. be removed from your body. HDL may also remove. cholesterol from plaque in the arteries. High cholesterol can increase your risk of heart. attack and stroke.