Parks run by the county inside Cranford's borders (overseen by the Union County, New Jersey Parks and Recreation Department) include: 1  Lenape Park in Cranford, Kenilworth, Springfield, Union and Westfield.
You may find that citrus juices worsen your symptoms while citrus fruits do not. Tomato and tomato juices can make your condition worse as these too are very acidic. Caffeine â Caffeine is a diuretic. The frequent urination that is caused by the consumption of caffeine can irritate the prostate.
Pro-inflammatory foods may increase inflammation, pain and swelling from inflammation and may also raise you risk for chronic disease. Foods high saturated fat. Saturated fat is found in high fat meat, dairy products, and eggs. These foods also contain a substance called arachidonic acid.