The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
Foods that act as poisons, to avoid with Eat Right 4 Your Type â blood type O. 1  Meats and poultry â act as poisons for blood type O Meats: bacon, ham, pork, turtle. 2  Seafood â act as poisons for blood type O Fish: barracuda, catfish, frog, herring (pickled/smoked), lox/smoked salmon, muskellunge, pollack, salmon roe.