Try any or all of the following: 1  Try a temperature treatment â Soak in a hot bath or alternatively, try a cold shower. 2  Use hot pads or ice packs on your legs-experiment to see what helps. 3  Massage â Get a leg massage just before bedtime.
The s subshell can contain a maximum of two electrons, the p subshell can hold six electrons, the d subshell can carry 10 electrons, the f subsell can contain up to 14 electrons and the g subshell can contain a total of 18 electrons. Learn more about Atoms & Molecules
With neon, the 2 p subshell is completely filled. Because the second shell has only two subshells, atoms with more electrons now must begin the third shell. The third shell has three subshells, labeled s, p, and d.The d subshell can hold a maximum of 10 electrons.The first two subshells of the third shell are filled in orderâfor example, the electron configuration of aluminum, with 13 electrons, is 1 s 2 s 2 p 3 s 3 p.ith neon, the 2 p subshell is completely filled. Because the second shell has only two subshells, atoms with more electrons now must begin the third shell. The third shell has three subshells, labeled s, p, and d.