About Healthways. At Healthways, our business is improving well-being. Understanding needs within customer populations. Engaging individuals in sustained behavior change that helps them live longer, happier, more productive lives. Healthways has always been at the forefront of healthcare transformation.
Interactions With Medications. Even though vitamin B-12 is safe if you take too much, it can interact negatively with certain medications. Chloramphenicol, a type of antibiotic, affects how your body responds to B-12.Even though you're taking a large dose of B-12, the medication limits the vitamin's function.ost vitamins and minerals can be toxic if you take too much. However, vitamin B-12 is a little different. Your system only absorbs a small amount at a time and gets rid of what it doesn't need, which means it's generally safe, even if you take too much.
There could be many reasons for this fatigue problem and if you can overcome it you should feel a lot better. A B50 or B100 is a very potent vitamin B complex including lots of vitamin B12 (the energy vitamin) and that should boost your energy level. You could also take a high potency energy multivitamin that also includes lots of vitamin B12. If you take vitamin B12 alone you are likely to create an imbalance with the other B vitamins which all interact so the B complex or a multivitamin is better than vitamin B12 alone. Coenzyme Q10 is a good energy enzyme to take. It also slows down the aging process.