Low blood pressure (hypotension) Low blood pressure, or hypotension, can make you feel lightheaded and dizzy. Medication reaction or side-effect Medication side effects include nausea, vomiting, stomach upset, weakness, dizziness, seizures, and more.
(HandmadePictures/iStock/Getty Images) Beans and legumes, including soybeans, kidney beans, lentils, peas, chickpeas and peanuts, are among the foods highest in nickel. So are some grains, including whole wheat, oats, millet, rye, fiber and bran products, brown rice, muesli, multigrain breads and buckwheat.
Specific foods that have chromium in them naturally include carrots, potatoes, broccoli, whole grains and molasses [source: Merck ]. Other examples include eggs, beef and brewer's yeast [source: Any Vitamins ]. Chromium is paired with acidic picolinate in pill form to help aid the body's ability to absorb the mineral.