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Answers.comÂ® is making the world better one answer at a time. Gatorade has about 7 carbs in each drink. It also has 30 calories and 160 milligrams of sodium with 45 milligrams of potassium.
The body of evidence surrounding sports drinks like Gatorade and Powerade isnât small; for as long as these sugary, electrolyte-loaded beverages have been around, scientists have been trying to decide if theyâre better or worse than water.onsider this: one bottle of regular Gatorade has about 200 calories and contains 56 grams of sugar. 200 calories is about the same amount the average person would burn running two milesâand 56 grams of sugar is about the same amount of sugar as two and a half candy bars.