Grand Turk Island. Grand Turk is home to some of the chain's most beautiful beaches and is also the capital island of Turks and Caicos. The island is rich with history including many Colonial-style buildings and ruins, and the Turks and Caicos National Museum. Governor's Beach.
Beet juice lowers high blood pressure. Packed with health-boosting nutrients, beets may be the new spinach. The beet is a nutrient-rich root vegetable available year-round. Red beets are the most common variety, but you also might come across golden beets, and white and pink Chioggia beets. Beet juice.
Beet Juice Side Effects. The benefits of beet juice are great, including it is a very powerful cleanser and blood builder. So much so, that you should be aware of some potential side-effects before you start drinking an abundance of beet root juice. The main side effect of beet juice is beeturia. This simply means it can change the color of your urine to pink or red. There is nothing harmful about beeturia. Avoid high levels of beet juice, especially if you have gall stones or kidney stones. High levels of beet juice can actually increase the incidence of these stones.