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Tomatoes are rich in vitamins A, C and K, and also contain lycopene. Juicy, healthy tomatoes need the proper nutrients to grow. Like all plants, tomatoes need many nutrients to survive; the plants use these elements to do everything from develop healthy tissue to create chemical energy.
The Best Nitrogen Source for Tomatoes. Nitrogen is an essential nutrient for tomatoes. Many good nitrogen sources are available for tomatoes, and choosing the best one depends in part on your personal preferences, such as organic versus man-made fertilizers, as well as how often you are willing to apply it.