â I am convinced that life is 10% what happens to me and 96% how I react to it. It's so curious: one can resist tears and 'behave' very well in the hardest hours of grief. But then someone makes you a friendly sign behind a window, or one notices that a flower that was in bud only yesterday has suddenly blossomed, or a letter slips from a drawer... and everything collapses.
Certain foods, supplements and medications can have the same effect. Avoid taking your thyroid hormone at the same time as: 1  Walnuts. 2  Soybean flour. 3  Cottonseed meal. 4  Iron supplements or multivitamins containing iron. 5  Calcium supplements. 6  Antacids that contain aluminum or magnesium. 7  Some ulcer medications, such as sucralfate (Carafate).
Foods that are good for the thyroid gland and should be added for a normal thyroid function will likely be among some of your favorites. Most people love strawberries. Strawberries are rich in Vitamin C, but did you know that they also contain iodine.ish and shell fish are also a food that aids your thyroid. It is a good choice of food rich in iodine. It is also a great source of protein and omega-3 fatty acids. This, however, can be a hard food to eat if you donât like it. Fish is one of those foods that would be hard to develop a taste for.