Healthy diabetic eating includes. 1  Limiting foods that are high in sugar. 2  Eating smaller portions, spread out over the day. 3  Being careful about when and how many carbohydrates you eat.  Eating a variety of whole-grain foods, fruits and vegetables every 1  day. Eating less 2  fat. Limiting your use of alcohol.  Using less salt.
El Vado Motel Neon Sign Brought Back to Life. Albuquerque, NM- For the first time in years, the 80-year-old El Vado Motel sign is greeting motorists on Route 66 after the City secured a grant to fund the restoration.
Melania Trump denies every having Botox or plastic surgery in a new interview. 'Itâs all me. I will age gracefully, as my mom does,' says 46-year-old Melania. In the interview it is also revealed that Melania has a secret half-brother, 50, in Slovenia from a relationship her father had with another woman.