1 Having enough potassium may be protective against high blood pressure, and it may help reduce already high blood pressure. 2  It is best to get potassium from foods rather than supplements. 3  Some potassium-rich foods are: greens, sweet potatoes, bananas, tomatoes, grapefruit, yogurt, tuna, peas and lima beans.4  Get moving. Having enough potassium may be protective against high blood pressure, and it may help reduce already high blood pressure. 2  It is best to get potassium from foods rather than supplements. 3  Some potassium-rich foods are: greens, sweet potatoes, bananas, tomatoes, grapefruit, yogurt, tuna, peas and lima beans. 4  Get moving.
The odds of Selena and Justin getting back together are slim though, regardless of their love for each other, because now she is pregnant with Zeddâs baby. The February 9th edition of Life & Styleâs cover claims, âSelenaâs Nightmare: Pregnant By One Man, In Love With Another. Selena Gomezâs whirlwind hook-up fest with Zedd has apparently come to an end, but the DJ left her with a parting gift, a brand new baby bump!
Selena Marie Gomez was born in Grand Prairie, Texas on July 22, 1992, to Ricardo Joel Gomez and former stage actress Amanda Dawn Mandy Cornett. Gomez was named after Tejano singer Selena Quintanilla-Perez. Her father is of Mexican descent while her mother, who was adopted, has some Italian ancestry. Regarding her Hispanic heritage, Gomez has stated, My family does have Quinceaneras, quinceaÃ±eras and we go to the communion. church