This includes labor and material. You can do it yourself for $60, the cost of the materials-sandpaper, deglosser, primer, paint and brush-and earn an 80 percent saving. It'll cost more in time and money to paint the interior of the cabinets because the insides have much more surface to cover than the outside.
The average shorthand words per minute count is 225. This is the average that modern shorthand or stenographer classes require to allow students to graduate.
The average wpm speed is only 41.4 words in one minute. This is far below the speeds of the record holders, or even the speeds that are needed to be successful in the working world.