1 Be careful when you eat out. Tell your server that you are allergic to milk and always ask about the ingredients in a menu item before you order it.  Bring your own food. If you are going to be a guest at someoneâs house, bring your own food just in case you canât eat what the host prepares because it contains milk.
Asthenia or weakness is defined as a reduced strength which makes it difficult for an affected individual to be able to perform or finish a task. The weakness can be described either as true weakness or perceived weakness.
A hernia is a hole in the abdominal wall thru which the inner lining protrudes thru, creating a sac. Organs from within the abdominal cavity, such as the intestine, can protrude thru the hole and get stuck in the sac. Many hernias develop during fetal life and become evident in childhood or as an adult.