When performing Smith Machine squats you virtually have an infinite number of options as far as foot placement goes, which allows you to target your quads and glutes in different ways and to different degrees without any regard for maintaining your balance.
When entering time, the decimal point is used to represent a percentage of an hour. For example, 2.25 = 2 hours 15 minutes. 2.5 = 2 hours 30 minutes. 1.7 = 1 hour 42 minutes. If you want to designate minutes when you enter time, use a colon. 2:15 = 2 hours 15 minutes.
Time Calculator (Hour Minute Calculator). Time Calculator is online tool that allows you to add time given in hh:mm:ss.ms (hour, minute,second,millisecond) format as well as decimal format. It could work as time converter that converts hours to minutes, minutes to hours, seconds to minutes, minutes to seconds, hours to seconds. It could also translate time given in decimal format (hh.dec, mm.dec) to regular time format (hh:mm:ss) and vice versa.