A militia /mÉªËlÉªÊÉ/ is generally an army or some other fighting organization of non-professional soldiers, citizens of a nation, or subjects of a state, who can be called upon for military service during a time of need, as opposed to a professional force of regular, full-time military personnel, or historically, members of a warrior nobility class. Generally unable to hold ground against regular forces, it is common for militias to be used for aiding regular troops by skirmishing ...
The meta-analysis suggests that progressive resistance exercise has modest reductions in resting systolic and diastolic blood pressure. It is important to note that even small reductions in blood pressure have a beneficial effect in reducing cardiovascular disease morbidity and mortality (Kelley and Kelley 2000).
Exercise and High Blood Pressure. High blood pressure increases the risk of heart disease and stroke. High blood pressure is medically referred to as hypertension. Keys to the treatment of high blood pressure are exercise, weight management, and a healthy diet.In fact, exercising makes blood pressure medications more effective.igh blood pressure increases the risk of heart disease and stroke. High blood pressure is medically referred to as hypertension. Keys to the treatment of high blood pressure are exercise, weight management, and a healthy diet.