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(course that's adding to your decision load for the day ;-) According to the speaker and several authors that she quoted, the average adult in the USA today makes about 35,000 decisions each day.
Even though modern society demands long and odd work schedules, and makes lights and food available 24/7, your body needs to stick to a specific cycle to stay healthy. We have this illusion that with the flip of a switch, we can work at any time and part of that is eating at any time, Colwell told TODAY.