1 Be careful when you eat out. Tell your server that you are allergic to milk and always ask about the ingredients in a menu item before you order it.  Bring your own food. If you are going to be a guest at someoneâs house, bring your own food just in case you canât eat what the host prepares because it contains milk.
Asthenia or weakness is defined as a reduced strength which makes it difficult for an affected individual to be able to perform or finish a task. The weakness can be described either as true weakness or perceived weakness.
What is a hernia? â¢ A hernia is defined as a hole or defect in the abdominal (belly) wall. A hernia can either be congenital (a problem that you are born with) or acquired (develops because of a weakness in the tissues or from an injury).