Try any or all of the following: 1  Try a temperature treatment â Soak in a hot bath or alternatively, try a cold shower. 2  Use hot pads or ice packs on your legs-experiment to see what helps. 3  Massage â Get a leg massage just before bedtime.
The s subshell can contain a maximum of two electrons, the p subshell can hold six electrons, the d subshell can carry 10 electrons, the f subsell can contain up to 14 electrons and the g subshell can contain a total of 18 electrons. Learn more about Atoms & Molecules
This is just a common representation of electron configuration. --- Example: For an atom of oxygen, there are 8 protons and 8 electrons. The first 2 electrons are in the subshell designated 1s, which can contain 2 electrons. The next 2 are in the shell designated 2s, which can also contain 2 electrons.