Other Phytochemicals. If you are looking to increase the amount of phytochemicals in your diet, there are others that you should know about. Allicin, a phytochemical with antimicrobial properties, is found in garlic and onions. Carotenoids function as antioxidants, which protect your cells.
What Is a POLST Form? Physician Orders For Life-Sustaining Treatment (POLST) are instructions from your doctor to emergency responders concerning the level of care you prefer if the emergency responders find you unable to guide them. The POLST form should go with you wherever you go for medical treatment.
zest. n. 1. invigorating or keen excitement or enjoyment: a zest for living. 2. added interest, flavour, or charm; piquancy: her presence gave zest to the occasion. 3. (Cookery) something added to give flavour or relish.4. (Cookery) the peel or skin of an orange or lemon, used as flavouring in drinks, etc. vb. 5.erb. 1. zest-add herbs or spices to. spice up, spice. cookery, cooking, preparation-the act of preparing something (as food) by the application of heat; cooking can be a great art; people are needed who have experience in cookery; he left the preparation of meals to his wife.