Normal platelet counts are in the range of 150,000 to 400,000 per microliter (or 150 - 400 x 109 per liter), but the normal rangefor the platelet count varies slightly among different laboratories. major portion of the complete blood count is the measure of the concentration of white blood cells, red blood cells, and platelets in the blood.
1.Apply moist heat to the painful area for about 15 minutes. It is important that you don't use a dry heating pad! Simply take a very hot shower or hold the affected area under a stream of hot water. You can also use a moist heat pack or soak in a hot bath. A towel will not hold heat for long enough to be effective.
Heat and cold applications: Applying heat and cold applications to the back intermittently can reduce inflammation and alleviate pain. Use a cold pack on the area for 20 minutes at a time and several times per day. Hot packs are best used after two or three days and should be applied to the area in pain. A person can use hot packs, a heating pad or a heat lamp on the lowest setting.