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Cognitive-Behavioral Therapists help their patients understand and use the different techniques of this therapy type to handle their issues.nnCognitive-Behavioral Therapists can see patients of any age, with a variety of problems that include depression, eating disorders, anxiety, PTSD, or even insomnia.ognitive-behavioral therapy (or CBT) is a broad term that can include a few specific types (like rational emotive behavior therapy or rational living therapy), all with similar characteristics.
Introduction. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.It is most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.BT can be carried out in several different forms, including: 1  individual therapy â one-to-one sessions with a therapist. 2  group therapy â with others who wish to tackle a similar problem. 3  a self-help book â where you carry out exercises from the book. 4  a computer program â known as computerised CBT (CCBT).