The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
1 Fruits: due to the high acidity in their stomachs, those with type O blood benefit from consuming fruits with alkaline properties. 2  This includes berries, plums, pears, bananas, carrots, cucumbers and celery. 3  Fresh fruit juices containing these elements can be especially beneficial to the type O diet.
People with type O blood should follow a low-carb, high-protein diet, according to the Everydiet website. High-protein foods approved for people with type O blood include lean beef, lamb, turkey, chicken and fish.