Parks run by the county inside Cranford's borders (overseen by the Union County, New Jersey Parks and Recreation Department) include: 1  Lenape Park in Cranford, Kenilworth, Springfield, Union and Westfield.
You may find that citrus juices worsen your symptoms while citrus fruits do not. Tomato and tomato juices can make your condition worse as these too are very acidic. Caffeine â Caffeine is a diuretic. The frequent urination that is caused by the consumption of caffeine can irritate the prostate.
Some of these substances directly irritate the bladder, while others are acidic, which lowers the bladder pH and causes bladder spasms. Common bladder irritants include caffeine, alcohol, citric fruits, and foods containing arylalkylamines (tryptophan, tyrosine, tyramine, and phenylalanine).