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Wash the beets gently, making sure that you donât tear the skins, then place in a pan of warm water, bring to the boil, reduce the heat and simmer until tender â around 20â30 minutes. Alternatively, you can steam whole beetroot or bake them in the oven for 2â3 hours at 150Â°C/gas mark 2.ash the beets gently, making sure that you donât tear the skins, then place in a pan of warm water, bring to the boil, reduce the heat and simmer until tender â around 20â30 minutes. Alternatively, you can steam whole beetroot or bake them in the oven for 2â3 hours at 150Â°C/gas mark 2.
1 Don't preheat the oven. 2  Prick your sweet potatoes each 2-3 time with a fork, then place them directly on the oven rack in the middle of the oven, above the foil. 3  Turn the oven on to 425. 4  Bake for 45 minutes for sweet potatoes/yams that are 2-3 inches in diameter.