Thurmond was raised as a sharecropper's son in Clarke County, Georgia. He graduated with honors with a Bachelor of Arts in philosophy and religion from Paine College and later earned a Juris Doctor degree from the University of South Carolinaâs School of Law.
A weight bench helps you do butterfly exercises. If you want to build muscles in your upper body, butterfly exercises can help. Designed specifically to target muscles in your chest, flyes engage several muscle groups in your arms and shoulders as well, getting you ready for tank-top weather. There are several ways to do fly exercises, including using special machines at the gym or using dumbbells on a bench or stability ball.
http://www.youtube.com/Ehowfitness. Straight-arm dumbbell pullovers work a wide variety of different parts of your body, including your chest. Find out how straight-arm dumbbell pullovers work the chest with help from a certified personal trainer in this free video clip.Expert: Tyler Tsujimoto. Bio: Tyler Tsujimoto is a Certified Personal Trainer from the National Academy of Sports Medicine.ind out how straight-arm dumbbell pullovers work the chest with help from a certified personal trainer in this free video clip. Expert: Tyler Tsujimoto. Bio: Tyler Tsujimoto is a Certified Personal Trainer from the National Academy of Sports Medicine.