Try any or all of the following: 1  Try a temperature treatment â Soak in a hot bath or alternatively, try a cold shower. 2  Use hot pads or ice packs on your legs-experiment to see what helps. 3  Massage â Get a leg massage just before bedtime.
The s subshell can contain a maximum of two electrons, the p subshell can hold six electrons, the d subshell can carry 10 electrons, the f subsell can contain up to 14 electrons and the g subshell can contain a total of 18 electrons. Learn more about Atoms & Molecules
since it has four electrons in its outermost orbital it needs four more electrons to complete its octet since it has two electrons in its outermost orbital it needs four more electrons to complete its octet since it has four electrons its outermost orbital it can donate four electrons to complete its octet