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Gout occurs when urate crystals accumulate in your joint, causing the inflammation and intense pain of a gout attack. Urate crystals can form when you have high levels of uric acid in your blood. Your body produces uric acid when it breaks down purines â substances that are found naturally in your body, as well as in certain foods, such as steak, organ meats and seafood.
10 Gout Treatments. Treatment for gout focuses on pain relief to better cope with a gout attack. There are a number of natural and medicinal options available that can also be enhanced by lifestyle changes to prevent future attacks. Most mild to moderate gout symptoms can be managed by resting the joints.