Health benefits of running and jogging. 1  help to build strong bones, as it is a weight bearing exercise. 2  strengthen muscles. 3  improve cardiovascular fitness. 4  burn plenty of kilojoules. 5  help maintain a healthy weight.
Slime Crystal. Slime Crystal is the smelted form of Slimy Mud. It can be used to make tool parts. Tools made out of this have a lot of durability, but have the lowest speed and a fairly low mining level. Slime crystals made out of slimeballs are better than those made out of Gelatinous Slime.
This article is about the monster. For the drop, see Slime. Slimes are enemies that can be found in various locations, including The Mines and the Secret Woods. They come in five different variations, all based on the same sprite and code (a color hue is added to the grey sprite shown in the portrait).