Grand Turk Island. Grand Turk is home to some of the chain's most beautiful beaches and is also the capital island of Turks and Caicos. The island is rich with history including many Colonial-style buildings and ruins, and the Turks and Caicos National Museum. Governor's Beach.
Beet juice lowers high blood pressure. Packed with health-boosting nutrients, beets may be the new spinach. The beet is a nutrient-rich root vegetable available year-round. Red beets are the most common variety, but you also might come across golden beets, and white and pink Chioggia beets. Beet juice.
Health Benefits. Beet juice is a powerful cleanser of the blood. It contains nutrients that work to protect against heart disease, and certain types of cancer, particularly colon cancer. The pigment that is responsible for the purple-red color of beets is a cancer-fighting agent called betacyanin.any people add other vegetables and fruits to it such as beet leaves, apples, carrots, and/or celery. Types of Beets. Although most people think of beets as a reddish vegetable, they also come in other color varieties, namely white, golden and rainbow-colored.