These helpful tips and recipes will take your rack of ribs from being just a good one to a finger-licking great one. Oh, and, donât forget the wet naps. 1. The Silver Skin Erin Coopey. When you take your ribs out of the package, youâll notice a light, white skin across the bones.
HDL (good) cholesterol protects against heart disease, so for HDL, higher numbers are better. A level less than 40 mg/dL is low and is considered a major risk factor because it increases your risk for developing heart disease. HDL levels of 60 mg/dL or more help to lower your risk for heart disease.
hdl cholesterol absorbs cholesterol and carries it back to the liver which flushes it from the body hdl is known as good cholesterol because having high levels can reduce the risk for heart disease and stroke triglycrides are a type of fat found in your blood that your body uses for energythe combination of high levels of triglycerides with low hdl cholesterol or high ldl cholesterol can increase your risk for heart attack and strokeolecules called lipoproteins carry cholesterol in the blood two important kinds of lipoproteins are low density lipoprotein ldl and high density lipoprotein hdl when checking ldl and hdl doctors often include another type of fat called triglycerides