There is also a lot of evidence that probiotics and probiotic foods can help with all sorts of digestive problems (5) This includes irritable bowel syndrome (IBS), ulcers caused by H. pylori infection, and various others (21, 22, 23, 24). For this reason, kefir may be useful if you have problems with digestion.
Bone marrow is the flexible tissue in the interior of bones. In humans, red blood cells are produced by cores of bone marrow in the heads of long bones in a process known as hematopoiesis. On average, bone marrow constitutes 4% of the total body mass of humans; in an adult weighing 65 kilograms (143 lb), bone marrow typically accounts for approximately 2.6 kilograms (5.7 lb).
A. Where are adult stem cells found, and what do they normally do? Adult stem cells have been identified in many organs and tissues, including brain, bone marrow, peripheral blood, blood vessels, skeletal muscle, skin, teeth, heart, gut, liver, ovarian epithelium, and testis. They are thought to reside in a specific area of each tissue (called a stem cell niche).