Normal platelet counts are in the range of 150,000 to 400,000 per microliter (or 150 - 400 x 109 per liter), but the normal rangefor the platelet count varies slightly among different laboratories. major portion of the complete blood count is the measure of the concentration of white blood cells, red blood cells, and platelets in the blood.
1.Apply moist heat to the painful area for about 15 minutes. It is important that you don't use a dry heating pad! Simply take a very hot shower or hold the affected area under a stream of hot water. You can also use a moist heat pack or soak in a hot bath. A towel will not hold heat for long enough to be effective.
The warm pack can be used for 15 to 20 minutes at a time. Apply the pack when lying down with a pillow under your knees. Pelvic floor muscle relaxation methods are outlined next and these can provide immediate relief when combined with a warm pack.elvic floor muscles can become taut with spasm and overactive just like other skeletal muscles in the body. Overactive pelvic floor muscles have increased tension and or an inability to fully relax, a little like having very tight and painful neck muscles that will not relax.