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Interactions With Medications. Even though vitamin B-12 is safe if you take too much, it can interact negatively with certain medications. Chloramphenicol, a type of antibiotic, affects how your body responds to B-12.Even though you're taking a large dose of B-12, the medication limits the vitamin's function.ost vitamins and minerals can be toxic if you take too much. However, vitamin B-12 is a little different. Your system only absorbs a small amount at a time and gets rid of what it doesn't need, which means it's generally safe, even if you take too much.
In general, vitamin B2 is very easy to supplement in the body. Outside of taking actual vitamin B2 supplements, there are also a ton of everyday foods that include vitamin B2. For instance, by eating vitamin B2-enriched cereals, red meats or leafy vegetables, you can get enough vitamin B2 to supply your body.However, vitamin B2 is a water-soluble vitamin.utside of taking actual vitamin B2 supplements, there are also a ton of everyday foods that include vitamin B2. For instance, by eating vitamin B2-enriched cereals, red meats or leafy vegetables, you can get enough vitamin B2 to supply your body. However, vitamin B2 is a water-soluble vitamin.