A militia /mÉªËlÉªÊÉ/ is generally an army or some other fighting organization of non-professional soldiers, citizens of a nation, or subjects of a state, who can be called upon for military service during a time of need, as opposed to a professional force of regular, full-time military personnel, or historically, members of a warrior nobility class. Generally unable to hold ground against regular forces, it is common for militias to be used for aiding regular troops by skirmishing ...
The meta-analysis suggests that progressive resistance exercise has modest reductions in resting systolic and diastolic blood pressure. It is important to note that even small reductions in blood pressure have a beneficial effect in reducing cardiovascular disease morbidity and mortality (Kelley and Kelley 2000).
For example, people who exercise regularly often have lower blood pressure than people who are not as fit. But if your blood pressure drops suddenly or causes symptoms like dizziness or fainting, it is too low. It can cause shock. Shock can be dangerous if it is not treated right away. Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body.