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Gout occurs when urate crystals accumulate in your joint, causing the inflammation and intense pain of a gout attack. Urate crystals can form when you have high levels of uric acid in your blood. Your body produces uric acid when it breaks down purines â substances that are found naturally in your body, as well as in certain foods, such as steak, organ meats and seafood.
Talk to your doctor about a comprehensive treatment plan that addresses healthy lifestyle changes, including diet and exercise, pain management for gout attacks, and the long-term treatment of high uric acid that causes gout.