Grand Turk Island. Grand Turk is home to some of the chain's most beautiful beaches and is also the capital island of Turks and Caicos. The island is rich with history including many Colonial-style buildings and ruins, and the Turks and Caicos National Museum. Governor's Beach.
Beet juice lowers high blood pressure. Packed with health-boosting nutrients, beets may be the new spinach. The beet is a nutrient-rich root vegetable available year-round. Red beets are the most common variety, but you also might come across golden beets, and white and pink Chioggia beets. Beet juice.
The Benefits of Beet Juice. Beets and The Blood - Helps to Lower Blood Pressure. There is no food closer to the color of the blood than the juice of a beet! And, as it turns out, beets are an exceptionally great food for an overall healthy bloodstream.