This includes labor and material. You can do it yourself for $60, the cost of the materials-sandpaper, deglosser, primer, paint and brush-and earn an 80 percent saving. It'll cost more in time and money to paint the interior of the cabinets because the insides have much more surface to cover than the outside.
The average shorthand words per minute count is 225. This is the average that modern shorthand or stenographer classes require to allow students to graduate.
Dutch stenography using the System Groote. Shorthand is an abbreviated symbolic writing method that increases speed and brevity of writing as compared to longhand, a more common method of writing a language. The process of writing in shorthand is called stenography, from the Greek stenos (narrow) and graphein (to write).