4. Skin rash. Most people assume that allergic skin rashes are due to food allergies or contact with a chemical/metal allergen. However, it is common for eczema to flare up during airborne allergy season. 5. Itchy mouth, abdominal pain and diarrhea.
Infants generally require about 16 hours a day, while teenagers need about 9 hours on average. For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day. Women in the first 3 months of pregnancy often need several more hours of sleep than usual.
Teenagers need a minimum of 9 hours of sleep a night, yet the average teen. gets about six - 7 hours a night! Many believe this âsleep debtâ can be made up. on weekends by sleeping in late. Not so says the research. Your body and brain. do not adjust to lack of sleep and sleep is not an option, itâs a need. Teenagers need a minimum of 9 hours of sleep a night! Approximately every 90-minutes during sleep, the brain goes through four stages. of sleep, from light sleep to deep sleep.