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Certain foods are good for the voice and help promote a clear throat. Whole grains, fruit, and vegetables contain vitamins A, E, and C which help keep the throat free of mucus. If you have a sore or strained throat, try eating softer foods until the irritation clears.
Why do some people surely catch a cold/sore throat after drinking or eating anything cold, wheareas many other people seem to be fine drinking... 1  It can help, depending on the cause. If you have a post surgery sore throat then cold is great because it's sore from irritation of the tube for anesthesia and breathing tube. It can be sore from many other things, but I find when I have surgery or an endoscopy then cold If my drink of choice due to the irritation and possible swelling.