Thrombocytopenia usually has no symptoms and is picked up on a routine full blood count (or complete blood count). Some individuals with thrombocytopenia may experience external bleeding such as nosebleeds, and/or bleeding gums. Some women may have heavier or longer periods or breakthrough bleeding.
Antioxidants are the best vitamins for immune system support. A diet rich in antioxidant vitamins and nutrients can help maintain healthy immunity to help your body to fight off infection.
Eat a variety of fruits and vegetables to keep your immune system going strong. Photo Credit Jupiterimages/Creatas/Getty Images. Getting enough vitamins and minerals will support your immune system to help fight off colds, flu and other illnesses.The best way to get enough immune-boosting nutrients is to eat a wide variety of vegetables.at a variety of fruits and vegetables to keep your immune system going strong. Photo Credit Jupiterimages/Creatas/Getty Images. Getting enough vitamins and minerals will support your immune system to help fight off colds, flu and other illnesses.