Alces alces. The moose is Minnesota's largest wild animal, and Minnesota is one of the few states that have moose. The largest member of the deer family, averaging 950 to 1,000 pounds and sometimes exceeding 1,200 pounds. Its antlers sometimes measure five feet across and weigh up to 40 pounds. Moose have rather poor eyesight, but acute senses of smell and hearing.
Gently stretch as far as you can, hold the stretch for 30 seconds, and then ease back. Studies show that holding a stretch for 30 seconds produces the same result as holding it for 60 seconds. You will feel a gentle stretch but should not have pain or discomfort.
Stretching a muscle to the full extent of your ability and holding it for 15 to 30 seconds is what's called a static stretch, and there's no harm in stretching that way as long you don't stretch until it hurts.tretching a muscle to the full extent of your ability and holding it for 15 to 30 seconds is what's called a static stretch, and there's no harm in stretching that way as long you don't stretch until it hurts.