Grand Turk Island. Grand Turk is home to some of the chain's most beautiful beaches and is also the capital island of Turks and Caicos. The island is rich with history including many Colonial-style buildings and ruins, and the Turks and Caicos National Museum. Governor's Beach.
Beet juice lowers high blood pressure. Packed with health-boosting nutrients, beets may be the new spinach. The beet is a nutrient-rich root vegetable available year-round. Red beets are the most common variety, but you also might come across golden beets, and white and pink Chioggia beets. Beet juice.
Betaine is another nutrient identified in beets that promotes the flow of bile for better digestion and improves liver detoxification. In fact, beetroot juice is so powerful it is even believed to help regenerate liver cells and clear fatty deposits caused by years of alcohol consumption.