Licensure. 1  Every state and the District of Columbia has a board of nursing with a mission of protecting the public from harm. 2  There is more than one educational pathway leading to eligibility to take the standardized National Council Licensure Examination (NCLEX)-RN.
Absolutely. Eating spinach will help you meet your daily need for a number of nutrients, including calcium, iron, folate and vitamin A. Find out why spinach should become the star of your meals. Plus: Test your food facts knowledge... Spinach 101. Botanically speaking, spinach is part of the Chenopodiaceae family. A dark green leafy vegetable, spinach is packed with nutrition and a distinct flavor.
Nutritional Profile. A 100-gram serving, or just over 1/2 cup, of plain, boiled spinach contains 23 calories, just under 3 grams of protein, very little fat and 3.75 grams of carbohydrates, of which 2.4 grams are dietary fiber and less than half a gram is naturally occurring sugar, according to the U.S. Department of Agriculture.