Some people describe insomnia-provoking RLS as the most unbearable of the opiate withdrawal symptoms. Your legs will calm naturally as your dopamine system recovers with abstinence, but in the meantime, here are a few ideas for minimizing the discomfort of this miserable symptom.
As of 2016, the periodic table has 118 confirmed elements, from element 1 (hydrogen) to 118 (oganesson). Elements 113, 115, 117 and 118 were officially confirmed by the International Union of Pure and Applied Chemistry (IUPAC) in December 2015.
There are 18 groups (columns) in the periodic table. Group 1 (also known as the alkali metals) is the column on the far left of the table. Elements in the same group have similar, but not identical characteristics.