â I am convinced that life is 10% what happens to me and 96% how I react to it. It's so curious: one can resist tears and 'behave' very well in the hardest hours of grief. But then someone makes you a friendly sign behind a window, or one notices that a flower that was in bud only yesterday has suddenly blossomed, or a letter slips from a drawer... and everything collapses.
Certain foods, supplements and medications can have the same effect. Avoid taking your thyroid hormone at the same time as: 1  Walnuts. 2  Soybean flour. 3  Cottonseed meal. 4  Iron supplements or multivitamins containing iron. 5  Calcium supplements. 6  Antacids that contain aluminum or magnesium. 7  Some ulcer medications, such as sucralfate (Carafate).
The thyroid gland synthesizes thyroid hormones and iodine is an essential trace mineral that is crucial for the thyroid to function properly. Eating foods rich in iodine ensures the thyroid is able to manage metabolism, detoxification, growth and development. By Guest Writer Dr Edward Group