Disjointed - Part 2- Netflix Original. Cast: Kathy Bates, Aaron Moten, Tone Bell. Pete struggles with a crisis of confidence, Carter opens up to a new friend, Ruth returns to her roots, and Olivia's business takes off.
Diet health centre. How many calories should a man eat a day? UK guidelines currently suggest that men need around 2,500 calories (kcal) each day in order to maintain a healthy weight. This is a ballpark figure used widely, but in reality the number of calories needed depends on a variety of factors.
men eating 2000 calories should limit saturated fat to 11 to 16 grams daily and men consuming 3000 calories should eat no more than 17 to 23 grams of saturated fat per day men who eat 1600 calories daily to lose weight should aim for 9 to 12 grams of saturated fat per day