Thurmond was raised as a sharecropper's son in Clarke County, Georgia. He graduated with honors with a Bachelor of Arts in philosophy and religion from Paine College and later earned a Juris Doctor degree from the University of South Carolinaâs School of Law.
A weight bench helps you do butterfly exercises. If you want to build muscles in your upper body, butterfly exercises can help. Designed specifically to target muscles in your chest, flyes engage several muscle groups in your arms and shoulders as well, getting you ready for tank-top weather. There are several ways to do fly exercises, including using special machines at the gym or using dumbbells on a bench or stability ball.
At the same time, his naturally creative mind allowed him to delve into developing other aspects of his artistic side. He is a community actor, writer, amateur filmmaker and inventor. Boxers use bodyweight exercises to get strong while staying lean. Boxers undergo a rigorous training regimen in the gym. A competitive fighter must learn to command the skills of his craft, while developing the strength and endurance to do so. His aim is to become more powerful, yet remain quick and flexible in the ring.