Disjointed - Part 2- Netflix Original. Cast: Kathy Bates, Aaron Moten, Tone Bell. Pete struggles with a crisis of confidence, Carter opens up to a new friend, Ruth returns to her roots, and Olivia's business takes off.
Diet health centre. How many calories should a man eat a day? UK guidelines currently suggest that men need around 2,500 calories (kcal) each day in order to maintain a healthy weight. This is a ballpark figure used widely, but in reality the number of calories needed depends on a variety of factors.
These include your gender, age, height as well as how active your lifestyle is. Most sources will tell you average woman needs around 2000 calories per day in order to maintain her weight, while the average man needs around 2500 calories. Both need about 500 calories less each day if they want to achieve weight loss. However, the United States Department of Agriculture (USDA) suggests the following daily calorie intake :