Hittite culture (2000 to 1200 BC) The extent of the Hittite civilization and empire was rediscovered only within the last hundred years. The Hittites had been mentioned several times in the Old Testament, but were considered only bit players.
Nutrition in the Flatbread. The 6-inch flatbread has 220 calories, 4.5 grams of fat, 38 grams of carbohydrates and 7 grams of protein, or 14 percent of the daily value.These values are similar to those of the other 6-inch sandwich breads at Subway.The flatbread has 340 milligrams of sodium compared to 270 milligrams in the Italian and nine-grain wheat breads and 1,240 milligrams of sodium in the roasted garlic bread.hese values are similar to those of the other 6-inch sandwich breads at Subway. The flatbread has 340 milligrams of sodium compared to 270 milligrams in the Italian and nine-grain wheat breads and 1,240 milligrams of sodium in the roasted garlic bread.
Cinnamon-sugar toast - 1 slice with 1 teaspoon sugar and one teaspoon margarine 19 Milk, 1/2 cup 6 Carbohydrate total = 44. Does this mean I can eat cake and not worry about it? No! A slice of white cake with chocolate icing ( 1/12 of a cake or 80 gram weight) will give you about 300 calories, 45 grams of carbohydrates and 12 grams of fat. That is three starch servings and over 2 fat servings.