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Cognitive-Behavioral Therapists help their patients understand and use the different techniques of this therapy type to handle their issues.nnCognitive-Behavioral Therapists can see patients of any age, with a variety of problems that include depression, eating disorders, anxiety, PTSD, or even insomnia.ognitive-behavioral therapy (or CBT) is a broad term that can include a few specific types (like rational emotive behavior therapy or rational living therapy), all with similar characteristics.
Cognitive behavioral therapy (CBT) can be used to treat people with a wide range of mental health problems. is based on the idea that how we think (cognition), how we feel (emotion) and how we act (behavior) all interact together. Specifically, our thoughts determine our feelings and our behavior.