Located on the shores of Lake Superiorâs beautiful Chequamegon Bay, Washburn is a red-hot destination for those with a passion for fishing lake trout, salmon and smallmouth bass. Washburn offers a pair of campgrounds, Class A trout streams, sand beaches, and a marina.
Changing your diet and eating habits may help, too. Hereâs what you can do: Avoid GERD and Acid Reflux: Make these changes. Eat several small meals instead of fewer larger ones. Wait 2-3 hours after you eat to lie down. Donât eat late-night snacks! Donât smoke or chew tobacco. Avoid these foods. Avoid chocolate, mint, and alcohol. They make GERD worse because they relax the esophageal sphincter.
With any type of esophagitis, you will want to lessen the pain of the condition while undergoing treatment. 1. Limit your intake of foods that irritate the esophagus. These irritating substances can include spicy foods, acid foods, alcohol, and caffeine.ethod 2 of 4: Treating Esophagitis Caused by Reflux. 1. Remove any trigger foods from your diet. Acid reflux is often brought on by foods that are causing your stomach and esophagus duress--these foods are also known as trigger foods.