Beetroot juice. The common beetroot that is normally cooked and sliced or grated for salad is from the species Beta Vulgaris and the family Chenopodiaceae. Beetroot is commonly cooked, but the juice of raw beetroot contains a host of health benefits, and is classed as a super food in todays nutritional jargon.
Cook suggests incorporating plants like black-eyed Susan or Rudbeckia hirta, swamp milkweed (Asclepias incarnata, or even the Joe-pye weed (Eupatorium fistulosum). These plants will attract tiny pollinators, which also serve as food for the dragonflies.
wikiHow to Attract Dragonflies. Dragonflies, which are large insects in the Odonata family, are sought after by property owners because they as beneficial insects that are attractive and fun to watch. Both the adult dragonflies and the dragonfly larvae are voracious hunters of mosquitoes and small aquatic insects.