Personal experiences with the name Janean: | Edit. This is my name, im glad my parents chose this spelling over Janine. My husband and I had twin girls in '08 and named them Janean and Jillian. I go to school with a Janean, she's really pretty, funny and nice.
Insomnia and Green Tea: Since green tea contains caffeine, consuming too much green tea, especially at night time can cause insomnia. Approximately, 1 cup of green tea contains 30 to 60 mgs caffeine.
The floral flavor and slightly purple hue of lavender tea please your senses while its many plant compounds provide you with additional health benefits. Drinking lavender tea may relieve symptoms of both anxiety and depression, such as restlessness, insomnia and irritability. Its calming effect also extends to your digestive tract, where it may reduce intestinal gas.