Some of the causes of eyelid spasms that have been identified include: 1  Alcohol intake. 2  Bright lights. 3  Caffeine intake. 4  Fatigue. 5  Irritation of the eye surface or inner eyelids. 6  Lack of sleep. 7  Smoking. 8  Stress.
Learner's definition of FLAX. [noncount]. 1. : a plant that has blue flowers and that is grown for its fiber and its seed â The fiber of flax is used to make linen and the seed is used to make linseed oil.â The fiber of flax is used to make linen and the seed is used to make linseed oil.2. : the fiber of the flax plant. a plant that has blue flowers and that is grown for its fiber and its seed â The fiber of flax is used to make linen and the seed is used to make linseed oil. â The fiber of flax is used to make linen and the seed is used to make linseed oil. 2. : the fiber of the flax plant.
This tiny seed provides 3 incredible benefits for your diet. First, flax is a great source of fiber. Most Americans do not get enough fiber in their diet. Each tablespoon of flax contains about 8 grams of fiber.This helps keep the bowels regular. Because of all the fiber, be sure to start slow (say, with a half-teaspoon) and build up. Otherwise, you may experience bloating.ost Americans do not get enough fiber in their diet. Each tablespoon of flax contains about 8 grams of fiber. This helps keep the bowels regular. Because of all the fiber, be sure to start slow (say, with a half-teaspoon) and build up. Otherwise, you may experience bloating.