Issues such as low libido, vaginal dryness, and chronic pain can arise as the vagina changes with age. A variety of lubricants -- oil-, water-, and silicone-based -- effectively combat vaginal dryness. Talk to your gynecologist to see what brand she recommends.
Tocopherol is a naturally occurring chemical element found in a variety of foods. It is commonly called vitamin E in a generic sense, as vitamin E substances are made up of tocopherol and similar elements. The most common form of this element is called alpha-tocopherol.ocopherol in the form of vitamin E is a regular part of the average diet, with specific recommended dosages available to the public from U.S. science institutions in the form of recommended daily allowance or RDA. Foods that include vitamin E will usually have the RDA printed on the nutritional label.
Of the many different forms of vitamin E, Î³-tocopherol is the most common form found in the North American diet. Î³-Tocopherol can be found in corn oil, soybean oil, margarine, and dressings. Î±-tocopherol, the most biologically active form of vitamin E, is the second-most common form of vitamin E in the diet.