Well, it would have been if the Quebecois quÃ©bÃ©coisâhadn t gone and given another meaning to! It In, france âaâ gosse is simply a. Child, but In, âquebec quÃ©becâ les gosses are those two things hanging betweenâa guy. Sâlegs you ll probably want to avoid asking a Father in quebec âquÃ©becâ how his gosses are doing or what! their names are
As carbohydrates should account for 900 to 1,430 of these calories, you should eat 225 to 357.5 grams of carbs each day. If you are between the ages of 31 and 50, these values decrease to 2,000 calories and between 225 and 325 grams of carbs every day.
Grams of Carbs. Determine the number of grams of carbs you need each day by calculating 45 to 65 percent of your total calorie intake, and dividing by 4. For example, if you eat a 2,000-calorie diet, shoot for 225 to 325 grams of carbs per day; and if you eat 2,500 calories a day, aim for 281 to 406 grams of carbs.or example, if you eat a 2,000-calorie diet, shoot for 225 to 325 grams of carbs per day; and if you eat 2,500 calories a day, aim for 281 to 406 grams of carbs.