The larva may look like the maggot stage of a housefly or the caterpillar stage of a butterfly or moth. It is able to live on its own and secures its own food from the surrounding environment. After a period of time, the larva builds itself some kind of protective shell such as a cocoon.
The recommended dietary allowance for vitamin C is 75 milligrams for women and 90 milligrams for men per day. For a healthy and robust heart, include vitamin C-rich foods in your diet such as oranges, strawberries, watermelon, broccoli, Brussels sprouts, tomatoes, cauliflower and cabbage.
Vitamin B3 is helps to improve circulatory function as well as reduce blood serum cholesterol levels by inhibiting its accumulation in the arteries and in the liver. Niacin helps to increase the amount of good cholesterol (HDL) and lower the amount of bad cholesterol (LDL) in the blood.