Right click your user picture to the upper right of the screen and select Change account picture. At the Accounts screen that loads, click the More account settings online link to the right. Enter your email address and password at the website that loads and sign into your Microsoft account. In the account summary section, click the Edit display name link.
There are a lot of things parents and caregivers can do to help an anxious child. They are as follows: 1  Be aware of your childâs different moods and feelings. 2  When your child becomes anxious, talk to him or her in a calming voice. 3  Realize that it is very difficult for the child to control his or her anxiety.
If you are someone whose stress causes you to tense muscles in your back, your neck, or your head, this method may help. 1  Start at your toes and slowly work your way through each muscle group in your body. 2  Tense the muscle group for 5 seconds.3  Focus on how it feels. 4  Then consciously relax the muscle group. They will increase the risk that you will be up all night reading. 2  This technique works well for children who have trouble unwinding at the end of the day. 3  Read to your child before bed for 10-20 minutes to help him or her relax.