Why The Rice Purity Test? Many researchers are still trying to determine why this test is referred to as the rice purity test and while there are several reasons that can be attributed to the name of the test only one has stuck around the longest.
The seven most common sports injuries are: 1  Ankle sprain. 2  Groin pull. 3  Hamstring strain.  Shin 1  splints. Knee injury: ACL tear.  Knee injury: Patellofemoral syndrome â injury resulting from the repetitive movement of your kneecap against your thigh 1  bone. Tennis elbow (epicondylitis)
Knee Cap Injuries. Thankfully, knee cap injuries are among the least frequently seen knee injuries, as they also tend to be the most painful. High impact incidents can result in a dislocation or even fracture of the patella (another name for the knee cap). These types of insults to your knee may need surgical intervention.