1 Having enough potassium may be protective against high blood pressure, and it may help reduce already high blood pressure. 2  It is best to get potassium from foods rather than supplements. 3  Some potassium-rich foods are: greens, sweet potatoes, bananas, tomatoes, grapefruit, yogurt, tuna, peas and lima beans.4  Get moving. Having enough potassium may be protective against high blood pressure, and it may help reduce already high blood pressure. 2  It is best to get potassium from foods rather than supplements. 3  Some potassium-rich foods are: greens, sweet potatoes, bananas, tomatoes, grapefruit, yogurt, tuna, peas and lima beans. 4  Get moving.
The odds of Selena and Justin getting back together are slim though, regardless of their love for each other, because now she is pregnant with Zeddâs baby. The February 9th edition of Life & Styleâs cover claims, âSelenaâs Nightmare: Pregnant By One Man, In Love With Another. Selena Gomezâs whirlwind hook-up fest with Zedd has apparently come to an end, but the DJ left her with a parting gift, a brand new baby bump!
Selena Marie Gomez was born in Grand Prairie, Texas, on July 22, 1992, to Amanda Cornett and Ricardo Gomez. Her mother, commonly known as Mandy, gave birth to Gomez at the age of 16.Gomez began her career in show business in 2001 when she performed on the popular children's program Barney & Friends, as Gianna.elena Marie Gomez was born in Grand Prairie, Texas, on July 22, 1992, to Amanda Cornett and Ricardo Gomez. Her mother, commonly known as Mandy, gave birth to Gomez at the age of 16.