What can edoc do? edoc is a voluntary system. It is not mandatory to use it â you can fulfil your legal duty of care for waste in other ways, for example by continuing to use paper waste transfer notes â but edoc offers a simple and efficient system with lots of added value.
Here is a list of foods that will help to prevent clogged arteries: 1. Kiwifruit and cantaloupe: Antioxidant-rich fruits that lower the LDL cholesterol (dubbed âbad cholesterolâ) in the blood, and reduce plaque stuck to arterial walls. Eat one kiwifruit a day, or a cup of cantaloupe.
Many foods are particularly beneficial for maintaining clean, unclogged arteries and improving your heart health. Here are the top 10 artery-cleansing superfoods. 1. Garlic. One easy way to cleanse your arteries naturally is to include garlic in your diet. According to a study done at the Centre for Cardiovascular Pharmacology in Mainz, Germany, researchers found that regular intake of garlic may help prevent hardening of the aorta.