The larva may look like the maggot stage of a housefly or the caterpillar stage of a butterfly or moth. It is able to live on its own and secures its own food from the surrounding environment. After a period of time, the larva builds itself some kind of protective shell such as a cocoon.
The recommended dietary allowance for vitamin C is 75 milligrams for women and 90 milligrams for men per day. For a healthy and robust heart, include vitamin C-rich foods in your diet such as oranges, strawberries, watermelon, broccoli, Brussels sprouts, tomatoes, cauliflower and cabbage.
Vitamin A is an antioxidant that assists the immune system in fighting off diseases. It is good for the back because it helps repair tissue and in the formation of bone. It also helps the body use protein effectively. Additionally, the body can convert beta-carotene into vitamin A. Beta-carotene can be found in dark green leafy vegetables and most orange vegetables and fruits.