Thrombocytopenia usually has no symptoms and is picked up on a routine full blood count (or complete blood count). Some individuals with thrombocytopenia may experience external bleeding such as nosebleeds, and/or bleeding gums. Some women may have heavier or longer periods or breakthrough bleeding.
Antioxidants are the best vitamins for immune system support. A diet rich in antioxidant vitamins and nutrients can help maintain healthy immunity to help your body to fight off infection.
Low levels of Vitamin A, Folic Acid, B Vitamins, Vitamin C, Iron and Zinc all weaken immunity. This means that your most basic immune policy should be a healthy diet rich in fresh vegetables, oily fish and whole grains.A good Multivitamin and Mineral supplement can help support your immune system.Try our Multi A-Zinc, or our specially formulated Multi 50+ version, for those over 50 years old.his means that your most basic immune policy should be a healthy diet rich in fresh vegetables, oily fish and whole grains. A good Multivitamin and Mineral supplement can help support your immune system.