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Technically, with the amount of debunking that your brain does during REM Sleep, the human brain is usually more active during REM Sleep, whether that be at Day or at Night. <br /><br /> Generally though, individuals tend to sleep at night due to the circadian rhythm that most all humans follow. Technically, with the amount of debunking that your brain does during REM Sleep, the human brain is usually more active during REM Sleep, whether that be at Day or at Night. Generally though, individuals tend to sleep at night due to the circadian rhythm that most all humans follow.
launch interactive. During REM sleep (the stage of sleep most associated with dreaming) there is an increase in the firing rate of most neurons throughout the brain, as compared to non-REM sleep. In fact, the brain in REM sleep can even be more active than when we are awake. Patterns of brain activity during REM sleep are more random and variable, similar to during wakefulness. This pattern of brain activity during REM sleep probably underlies the intense dreaming that occurs during this state.