2. Spray the solution onto a microfiber cloth. Do not use any sort of paper towel, toilet paper, or tissue to clean your screen as these products can scratch your monitor. Pin it. 3. Begin to wipe across the screen in small, circular motions until you've worked your way over the entire surface.. Spray the solution onto a microfiber cloth. Do not use any sort of paper towel, toilet paper, or tissue to clean your screen as these products can scratch your monitor. Pin it. 3. Begin to wipe across the screen in small, circular motions until you've worked your way over the entire surface.
supination - rotation of the hands and forearms so that the palms face upward. rotary motion, rotation - the act of rotating as if on an axis; the rotation of the dancer kept time with the music. pronation - rotation of the hands and forearms so that the palms face downward.
What is supination? As part of a normal stride, your rear-foot should roll inward a bit after your heel hits the ground, cushioning the impact and helping you adapt to uneven surfaces. That's called pronatio. But if your rear-foot doesn't roll in far enough, or seems to roll outward, that's supination.