Parks run by the county inside Cranford's borders (overseen by the Union County, New Jersey Parks and Recreation Department) include: 1  Lenape Park in Cranford, Kenilworth, Springfield, Union and Westfield.
You may find that citrus juices worsen your symptoms while citrus fruits do not. Tomato and tomato juices can make your condition worse as these too are very acidic. Caffeine â Caffeine is a diuretic. The frequent urination that is caused by the consumption of caffeine can irritate the prostate.
A diet rich in fatty foods, such as red and processed meats, can reduce your testosterone levels, according to The Male Body: An Owner's Manual by Winston Caine and Perry Garfinkel. Eating too much saturated fat also increases your risk for prostate cancer.