Normal platelet counts are in the range of 150,000 to 400,000 per microliter (or 150 - 400 x 109 per liter), but the normal rangefor the platelet count varies slightly among different laboratories. major portion of the complete blood count is the measure of the concentration of white blood cells, red blood cells, and platelets in the blood.
1.Apply moist heat to the painful area for about 15 minutes. It is important that you don't use a dry heating pad! Simply take a very hot shower or hold the affected area under a stream of hot water. You can also use a moist heat pack or soak in a hot bath. A towel will not hold heat for long enough to be effective.
1 Or buy an air-activated heat pack if you need one thatâs portable. 2  Buy moist heat pads from the drugstore, or make one by putting a wet washcloth in a freezer bag and heating it in a microwave. 3  Wrap the hot pack in a towel and place it over the affected area for 15 to 20 minutes.