Phytatesâwhich are present in whole-grain breads, cereals, legumes, and other foodsâbind zinc and inhibit its absorption [2,12,13]. Thus, the bioavailability of zinc from grains and plant foods is lower than that from animal foods, although many grain- and plant-based foods are still good sources of zinc [2].
Like alkyds, oil-based enamels require six to eight hours to dry to the touch, and you should wait 16 hours or more between coats. Shellac Shellac is sometimes used in faux and special painting techniques.
How long does alkyd/oil paint take to dry between coats? The majority of alkyd/oil paints, when applied at room temperature, will be dry set-to-touch within six to eight hours and may be recoated within 16 hours. Poor ventilation, low temperatures, thick films and high humidity will increase these times.