Try any or all of the following: 1  Try a temperature treatment â Soak in a hot bath or alternatively, try a cold shower. 2  Use hot pads or ice packs on your legs-experiment to see what helps. 3  Massage â Get a leg massage just before bedtime.
The s subshell can contain a maximum of two electrons, the p subshell can hold six electrons, the d subshell can carry 10 electrons, the f subsell can contain up to 14 electrons and the g subshell can contain a total of 18 electrons. Learn more about Atoms & Molecules
The element scandium has 21 electrons. However, most of these occupy the inner orbitals. The only electrons in the valence shell are those in the 2s orbital. Since there are two such electrons, scandium has 2 valence electrons.ts atomic number is 7 therefore it has a total of 7 electrons. If you put this in a Bohr-Rutherford Diagram, there would be 2 electrons in t â¦ he first shell (Helium structure) and 5 electrons in the outer shell. The number of electrons in an element's outermost shell is its number of valence electrons.