You cannot buy whey from the store except in a denatured, unhealthy, powdered form, so make sure you take the time to implement what I show you in this video. In subsequent videos, I will show you how to use this whole food form of whey to make many delicious, healthful recipes for your family.
Cost of traditional Weight Watchers is about $10 a week. However, this cost is likely to differ as per your state of residence. However, the difference is within the range of a couple of dollars. On an average, the cost of offline program is about $39.95.
While there are plenty of Weight Watchers food items on the market, they are optional. Registration is between $15 and $20, depending on location. Weekly meeting fees range from about $10 to $15, again, location-dependent. The standard monthly plan for Weight Watchers Online costs $46.90 the first month and $16.95 for subsequent months. Plan to lose one to two pounds per week for 20 weeks to reach a 30-pound weight-loss goal. Total cost: $214.80 to $299.80, depending on location, or $97.75 online, not including food. The Zone Diet