Try any or all of the following: 1  Try a temperature treatment â Soak in a hot bath or alternatively, try a cold shower. 2  Use hot pads or ice packs on your legs-experiment to see what helps. 3  Massage â Get a leg massage just before bedtime.
The s subshell can contain a maximum of two electrons, the p subshell can hold six electrons, the d subshell can carry 10 electrons, the f subsell can contain up to 14 electrons and the g subshell can contain a total of 18 electrons. Learn more about Atoms & Molecules
There are four different types of subshells. These various types of subshells are denoted by the letters s, p, d, and f. Each subshell has a maximum number of electrons which it can hold: s - 2 electrons, p - 6 electrons, d - 10 electrons, and f - 14 electrons.The s subshell is the lowest energy subshell and the f subshell is the highest energy subshell.ach subshell is further divided into orbitals. An orbital is defined as a region of space in which an electron can be found. Only two electrons are possible per orbital. Thus, the s subshell may contain only one orbital and the p subshell may contain three orbitals.