Mathews, VA City Data - Population, Homes, Statistics. Mathews, VA City Data. Mathews, VA is a city with great restaurants, attractions, history and people. There are around 1,924 people who live in Mathews and approximately 9,207 who live in Mathews County.
However, if you have difficulty breathing after lying down, this may be a sign or side effect of a serious medical condition. Certain diseases, anxiety disorders, and lifestyle factors may cause breathing difficulty, and this condition is not always a medical emergency.
Roll breathing helps you to develop full use of your lungs and to focus on the rhythm of your breathing. You can do it in any position. But while you are learning, it is best to lie on your back with your knees bent. Put your left hand on your belly and your right hand on your chest.