Healthy diabetic eating includes. 1  Limiting foods that are high in sugar. 2  Eating smaller portions, spread out over the day. 3  Being careful about when and how many carbohydrates you eat.  Eating a variety of whole-grain foods, fruits and vegetables every 1  day. Eating less 2  fat. Limiting your use of alcohol.  Using less salt.
El Vado Motel Neon Sign Brought Back to Life. Albuquerque, NM- For the first time in years, the 80-year-old El Vado Motel sign is greeting motorists on Route 66 after the City secured a grant to fund the restoration.
How old is Cristiano Ronaldo? CR7 was born in 1985 and is currently 26 years old. Cristiano Ronaldo was born in 1985 (5th of February), in Madeira island, Funchal (Portugal). Ronaldo is now 26 years old, as of the beginning of the 2011-12 season, and should turn 27 years old, in February 2012.