Grand Turk Island. Grand Turk is home to some of the chain's most beautiful beaches and is also the capital island of Turks and Caicos. The island is rich with history including many Colonial-style buildings and ruins, and the Turks and Caicos National Museum. Governor's Beach.
Increase Stamina. Another of the awesome benefits of beet juice is its ability to boost your stamina. Thanks to the nitrates in the beets, your body produces more nitric oxide and your blood vessels are relaxed. As the blood vessels relax, more blood can flow through them.
Green juices are packed with cell-nourishing, health-enhancing goodness. And to turn it up a notch, I like to add a little red, in the form of beets, to my greens. Beyond adding amazing color, beets offer incredible benefits including combating inflammation, aiding detoxification, and even giving your brain a boost.