Thrombocytopenia usually has no symptoms and is picked up on a routine full blood count (or complete blood count). Some individuals with thrombocytopenia may experience external bleeding such as nosebleeds, and/or bleeding gums. Some women may have heavier or longer periods or breakthrough bleeding.
Antioxidants are the best vitamins for immune system support. A diet rich in antioxidant vitamins and nutrients can help maintain healthy immunity to help your body to fight off infection.
Garlic is a rich source of phytochemicals. These plant chemicals are thought to ward off disease and help boost your immune system. So-called âpower foodsâ provide loads of nutrients but little calories. That translates into lots of potential benefits for your body and overall health.