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Making the world better, one answer at a time. Yes, it's a mild laxative. You can get coconut milk or water, and depending on a person's bowel tolerance it can effect them more or less. But it is a mild laxative.
Benefits Of Coconut Milk. Coconuts are nutrient dense and rich in fiber. It is lactose free so it can be used as a cow's milk substitute by those with lactose intolerance. It's a popular choice with vegans, and makes a great base for smoothies, milkshakes or as a dairy alternative in baking.