Countries in the EU and EEA. The European Union (. ) is an economic and political union of 28 countries. It operates an internal (or single) market which allows free movement of goods, capital, services and people between member states.
Quinoa flour is a flour produced from quinoa, a grain-like seed native to the Andes of South America. Quinoa is a somewhat unique grain, in that it has a very high protein content which made it a critical part of the Andean diet for centuries.
Each serving of quinoa consists of carbohydrates. It derives some from fiber. One cup of cooked quinoa consists of 5.5 g protein, 3 g dietary fiber, 3 g of fat, and 30 g of carbohydrate. Quinoa is considered as a whole-grain food which means quinoa will digest slower compared to its refined grain counterparts.