Grand Turk Island. Grand Turk is home to some of the chain's most beautiful beaches and is also the capital island of Turks and Caicos. The island is rich with history including many Colonial-style buildings and ruins, and the Turks and Caicos National Museum. Governor's Beach.
Increase Stamina. Another of the awesome benefits of beet juice is its ability to boost your stamina. Thanks to the nitrates in the beets, your body produces more nitric oxide and your blood vessels are relaxed. As the blood vessels relax, more blood can flow through them.
Adding a healthy weekly amount of beets to your diet can keep your body cancer-free for a very long time. Good for Liver Health: Betaines contained in beet juice stimulate the functions of the liver. Prevents Respiratory Problems: Beetroot is a source of vitamin C that helps to prevent asthma symptoms.