There is also a lot of evidence that probiotics and probiotic foods can help with all sorts of digestive problems (5) This includes irritable bowel syndrome (IBS), ulcers caused by H. pylori infection, and various others (21, 22, 23, 24). For this reason, kefir may be useful if you have problems with digestion.
Bone marrow is the flexible tissue in the interior of bones. In humans, red blood cells are produced by cores of bone marrow in the heads of long bones in a process known as hematopoiesis. On average, bone marrow constitutes 4% of the total body mass of humans; in an adult weighing 65 kilograms (143 lb), bone marrow typically accounts for approximately 2.6 kilograms (5.7 lb).
An average adult has 5 to 6 quarts (4.7 to 5.6 liters) of blood, which is made up of plasma, red blood cells, white blood cells and platelets. In addition to blood, the circulatory system moves lymph, which is a clear fluid that helps rid the body of unwanted material.The heart, blood, and blood vessels make up the cardiovascular component of the circulatory system.n addition to blood, the circulatory system moves lymph, which is a clear fluid that helps rid the body of unwanted material. The heart, blood, and blood vessels make up the cardiovascular component of the circulatory system.