About Healthways. At Healthways, our business is improving well-being. Understanding needs within customer populations. Engaging individuals in sustained behavior change that helps them live longer, happier, more productive lives. Healthways has always been at the forefront of healthcare transformation.
Interactions With Medications. Even though vitamin B-12 is safe if you take too much, it can interact negatively with certain medications. Chloramphenicol, a type of antibiotic, affects how your body responds to B-12.Even though you're taking a large dose of B-12, the medication limits the vitamin's function.ost vitamins and minerals can be toxic if you take too much. However, vitamin B-12 is a little different. Your system only absorbs a small amount at a time and gets rid of what it doesn't need, which means it's generally safe, even if you take too much.
If you take too much of a fat-soluble vitamin, it could become toxic. Your body is especially sensitive to too much vitamin A from animal sources (retinol) and too much vitamin D. A balanced diet usually provides enough fat-soluble vitamins.he tables below list the vitamins, what they do in the body (their functions), and their sources in food.