Phytatesâwhich are present in whole-grain breads, cereals, legumes, and other foodsâbind zinc and inhibit its absorption [2,12,13]. Thus, the bioavailability of zinc from grains and plant foods is lower than that from animal foods, although many grain- and plant-based foods are still good sources of zinc [2].
Like alkyds, oil-based enamels require six to eight hours to dry to the touch, and you should wait 16 hours or more between coats. Shellac Shellac is sometimes used in faux and special painting techniques.
Like latex paint, oil paint varies in dry time, although most oil based paints are dry to the touch in six to eight hours. Second coats can be applied in eight to ten hours, but many people do it the following day. This ensures the paint is dry even when conditions are not perfect.