Let me break that downâ¦. Men: 250 additional calories per day. For example, if you are a guy with a daily calorie maintenance level of 2000 calories, you should now eat about 2250 calories per day to build muscle. Whatever your maintenance level is, just be 250 or so calories above it each day.
Overton (in Clark County, NV) Populated Place Profile. Overton (GNIS FID: 858124) is a populated place LOCATED WITHIN the Moapa Valley CDP. In turn, the Moapa Valley CDP is located within Clark County. Overton is located at latitude 36.543 and longitude -114.447. The elevation of Overton is 1,266 feet above mean sea level.
Clark County where Overton resides is 8,090.66 square miles. The resident population of this county is 1,375,765 and has a population rank of 25 out of all the places in the United States. Overton has a total of 4,244 people and of those residents there are 2,157 males and 2,087 females. The median age of the male population is 39.7 and the female population is 38.9. There are approximately 22,304 births each year and around 10,320 deaths.