Peppermint, a source of small amounts of menthol, is believed to work by acting on receptors in the nasal mucous membranes, leading to a reduction of nasal stuffiness. Eucalyptus oil is often used in a steam inhalation to help clear nasal and sinus congestion.
Vitamin D is essential for maintenance of bone mineralization through the regulation of calcium and phosphorus homeostasis. Vitamin D also exhibits many non-skeletal effects, particularly on the immune, endocrine, and cardiovascular systems.
Thus, it is important that you meet the recommended intake of calcium every day. â . Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. Nature Made Calcium is an excellent way to make sure your body is receiving enough of this essential mineral.