Low blood pressure (hypotension) Low blood pressure, or hypotension, can make you feel lightheaded and dizzy. Medication reaction or side-effect Medication side effects include nausea, vomiting, stomach upset, weakness, dizziness, seizures, and more.
(HandmadePictures/iStock/Getty Images) Beans and legumes, including soybeans, kidney beans, lentils, peas, chickpeas and peanuts, are among the foods highest in nickel. So are some grains, including whole wheat, oats, millet, rye, fiber and bran products, brown rice, muesli, multigrain breads and buckwheat.
Chromium, an essential micronutrient, is responsible for carbohydrate and fat metabolism. Food that contain high amounts of chromium include brewer's yeast, corn, broccoli, whole grain, oyster, apple and meat.Advertisement. Chromium is an essential mineral required for the normal functioning of the human body.hole Grains. Another chromium containing food is whole grains. Make sure that you include whole-grain cereals and breads but not refined products, as refining reduces chromium content. Meat and Seafood. Meat like poultry, turkey, beef and liver contain a high amount of chromium.