--The Senate would be represented equally by states, which is unfair to states with larger populations. --A tiny executive branch would choose the entire Supreme Court, whereas under the Virginia Plan a larger legislature will elect members to the executive branch.
A hand-held pick or plectrum can only be used to pluck one string at a time, but multiple strings can be strummed by one. Plucking multiple strings simultaneously requires a fingerstyle or fingerpick technique. A strumming pattern or strum is a preset pattern used by a rhythm guitar. Compare with pattern picking, strumming patterns may be indicated through notation, tablature, up and down arrows, or slashes.
The concept of a plank is pretty simple: You hold yourself up in a pushup position for a set period of time to tone your core, glutes, and hamstrings. But while you probably already know how to do a plank, you might be hazy on how long you should actually hold one to max out results. The answer is not as simple as you think. Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab and advisor to Promix Nutrition, says you can plank daily, but the length of time you should hold a plank for can vary from 10 seconds to a minute.