Some of the causes of eyelid spasms that have been identified include: 1  Alcohol intake. 2  Bright lights. 3  Caffeine intake. 4  Fatigue. 5  Irritation of the eye surface or inner eyelids. 6  Lack of sleep. 7  Smoking. 8  Stress.
Learner's definition of FLAX. [noncount]. 1. : a plant that has blue flowers and that is grown for its fiber and its seed â The fiber of flax is used to make linen and the seed is used to make linseed oil.â The fiber of flax is used to make linen and the seed is used to make linseed oil.2. : the fiber of the flax plant. a plant that has blue flowers and that is grown for its fiber and its seed â The fiber of flax is used to make linen and the seed is used to make linseed oil. â The fiber of flax is used to make linen and the seed is used to make linseed oil. 2. : the fiber of the flax plant.
What is Flax Seed? Flax seeds are a great source of fiber, lignans, protein, fat, vitamins, and minerals. We will examine each of these nutrients. Fiber. Flax seeds are an excellent source of fiber. They contain both soluble and insoluble fiber. They also contain a special fiber called mucilage. Mucilage helps stabilize blood sugar levels, protects against bowel cancer, and is a natural laxative.