Let me break that downâ¦. Men: 250 additional calories per day. For example, if you are a guy with a daily calorie maintenance level of 2000 calories, you should now eat about 2250 calories per day to build muscle. Whatever your maintenance level is, just be 250 or so calories above it each day.
Overton (in Clark County, NV) Populated Place Profile. Overton (GNIS FID: 858124) is a populated place LOCATED WITHIN the Moapa Valley CDP. In turn, the Moapa Valley CDP is located within Clark County. Overton is located at latitude 36.543 and longitude -114.447. The elevation of Overton is 1,266 feet above mean sea level.
Clark County is the most populous county in Nevada, accounting for nearly three-quarters of its residents. Las Vegas, Nevada's most populous city, has been the county seat since the county was created. Clark County attracts numerous tourists.