1 Be careful when you eat out. Tell your server that you are allergic to milk and always ask about the ingredients in a menu item before you order it.  Bring your own food. If you are going to be a guest at someoneâs house, bring your own food just in case you canât eat what the host prepares because it contains milk.
Asthenia or weakness is defined as a reduced strength which makes it difficult for an affected individual to be able to perform or finish a task. The weakness can be described either as true weakness or perceived weakness.
When asthenia is present with other symptoms, it may be indicative of a more serious problem and should be brought to the attention of a qualified health care provider. These additional symptoms may include changes in mental state, confusion, slurred speech, extreme pain, changes in vision, and loss of consciousness.