These helpful tips and recipes will take your rack of ribs from being just a good one to a finger-licking great one. Oh, and, donât forget the wet naps. 1. The Silver Skin Erin Coopey. When you take your ribs out of the package, youâll notice a light, white skin across the bones.
HDL (good) cholesterol protects against heart disease, so for HDL, higher numbers are better. A level less than 40 mg/dL is low and is considered a major risk factor because it increases your risk for developing heart disease. HDL levels of 60 mg/dL or more help to lower your risk for heart disease.
What is the difference between HDL vs. LDL cholesterol? LDL and HDL are the two main types of cholesterol (blood fats, or lipids) that make up your total cholesterol. HDL (high-density lipoproteins), or âgoodâ cholesterol, may protect the body against narrowing blood vessels