Healthy diabetic eating includes. 1  Limiting foods that are high in sugar. 2  Eating smaller portions, spread out over the day. 3  Being careful about when and how many carbohydrates you eat.  Eating a variety of whole-grain foods, fruits and vegetables every 1  day. Eating less 2  fat. Limiting your use of alcohol.  Using less salt.
El Vado Motel Neon Sign Brought Back to Life. Albuquerque, NM- For the first time in years, the 80-year-old El Vado Motel sign is greeting motorists on Route 66 after the City secured a grant to fund the restoration.
Las Vegas shooting: Stephen Paddock has been named as the gunman How old was Stephen Paddock? Paddock was born on April 9, 1953, and was 64 years old on the day of his death. This makes him the oldest mass shooter in US history. Where did Stephen Paddock live?