What can edoc do? edoc is a voluntary system. It is not mandatory to use it â you can fulfil your legal duty of care for waste in other ways, for example by continuing to use paper waste transfer notes â but edoc offers a simple and efficient system with lots of added value.
Here is a list of foods that will help to prevent clogged arteries: 1. Kiwifruit and cantaloupe: Antioxidant-rich fruits that lower the LDL cholesterol (dubbed âbad cholesterolâ) in the blood, and reduce plaque stuck to arterial walls. Eat one kiwifruit a day, or a cup of cantaloupe.
Photo Credit sittitap/iStock/Getty Images. Many foods high in saturated fat can contribute to atherosclerosis, or the clogging of arteries. These include such foods as whole-fat dairy products, butter, margarine, fatty meats, poultry skins, desserts and snack foods. The trans fat found in some processed foods is a culprit as well.