Here's what's changed on the new labels: 1  The barcode length increased to 34 characters.  Your FedEx Ground shipper number is located in positions 10â19 of the barcode (separate from the tracking number).
It will take time to build yourself back to the level of fitness you were at before your break, so don't expect too much too soon. Your body is adaptive and will usually return to normal after six weeks of modified exercise. Resist the urge to push yourself in the beginning.
If you were fit during your pregnancy, you should start to see results sooner with your postnatal exercises. However, getting your body back to normal can take anywhere from three months (that would be the Hollywood stars) to nine months (that would be pretty much everyone else).