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Full Answer. If the watermelon is cut, it can stay fresh in the refrigerator for about three to five days. Cut watermelon can last for one day if cut and stored on the countertop. Watermelon is rich in water and electrolytes. The fruit is also high in vitamin A, which is a powerful antioxidant that protects the body from free radicals.
The usual shelf life for watermelons is 14 to 21 days at 55 F after harvest, they added. It is highly recommended to eat watermelon during summer in order to keep our bodies hydrated and refreshed, as it contains 90% water.