Mathews, VA City Data - Population, Homes, Statistics. Mathews, VA City Data. Mathews, VA is a city with great restaurants, attractions, history and people. There are around 1,924 people who live in Mathews and approximately 9,207 who live in Mathews County.
However, if you have difficulty breathing after lying down, this may be a sign or side effect of a serious medical condition. Certain diseases, anxiety disorders, and lifestyle factors may cause breathing difficulty, and this condition is not always a medical emergency.
If you have Panic Disorder or Social Phobia, this deep breathing exercise may be the single most important coping technique I can show you. It's also useful with other anxiety disorders in which the physical symptoms are less prominent, but still present.Comfortable, deep breathing is the key to relaxation.our breathing feels labored, you strain to take a deep breath, you fear you're not going to get it-and the harder you try, the worse it feels ! When you feel short of breath, it doesn't mean you're not getting enough air.