These helpful tips and recipes will take your rack of ribs from being just a good one to a finger-licking great one. Oh, and, donât forget the wet naps. 1. The Silver Skin Erin Coopey. When you take your ribs out of the package, youâll notice a light, white skin across the bones.
HDL (good) cholesterol protects against heart disease, so for HDL, higher numbers are better. A level less than 40 mg/dL is low and is considered a major risk factor because it increases your risk for developing heart disease. HDL levels of 60 mg/dL or more help to lower your risk for heart disease.
HDL, or high-density lipoprotein, is commonly referred to as the good cholesterol .. Unlike LDL, the low-density lipoproteins that should be at low levels, HDL levels in the body are supposed to be fairly high.HDL helps excess cholesterol return to the liver for excretion through the gastrointestinal system.moking cessation can raise HDL numbers in people with low levels. High-density lipoprotein (HDL) is commonly known as the good cholesterol, while low-density lipoprotein (LDL) is labeled as the bad cholesterol.