Thrombocytopenia usually has no symptoms and is picked up on a routine full blood count (or complete blood count). Some individuals with thrombocytopenia may experience external bleeding such as nosebleeds, and/or bleeding gums. Some women may have heavier or longer periods or breakthrough bleeding.
Antioxidants are the best vitamins for immune system support. A diet rich in antioxidant vitamins and nutrients can help maintain healthy immunity to help your body to fight off infection.
Vitamin C gives your immune system a boost and helps it prepare to fight off illnesses. You can get most of the vitamin C that you need through fruits and vegetables, but you can also take vitamin C supplements to make sure that you're getting enough of it through your diet.