Health benefits of running and jogging. 1  help to build strong bones, as it is a weight bearing exercise. 2  strengthen muscles. 3  improve cardiovascular fitness. 4  burn plenty of kilojoules. 5  help maintain a healthy weight.
Slime Crystal. Slime Crystal is the smelted form of Slimy Mud. It can be used to make tool parts. Tools made out of this have a lot of durability, but have the lowest speed and a fairly low mining level. Slime crystals made out of slimeballs are better than those made out of Gelatinous Slime.
Strengths and weaknesses. Cave slimes have a maximum melee hit of 27 LP, and are poisonous. The poison starts at 32 LP and is inflicted in one of two ways: when they attack (whether the attack inflicts damage or not), and when they are hit with a close melee attack (even if the attack kills the slime).