For adults, the recommended dietary reference intake for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements may cause: Diarrhea. Nausea. Vomiting.
originator - someone who creates new things. conceiver, mastermind. creator - a person who grows or makes or invents things. beginner, founder, founding father, father - a person who founds or establishes some institution; George Washington is the father of his country.
Agitators and impellers are devices that top-loading washers use to move clothes during the wash cycles and, in the process, get rid of dirt and stains. An agitator is a spindle that sticks up in the center of an automatic washing machine's wash drum. The agitator is usually equipped with fins or vanes, and it twists and turns during the machine's wash cycle, moving clothes through the water and, ideally, removing dirt from them.