Define lessee (noun) and get synonyms. What is lessee (noun)? lessee (noun) meaning, pronunciation and more by Macmillan Dictionary
Based on the science, an active womanâs diet should be made up of two grams of protein per kilogram body weight per day (about one gram per pound per day). That means if you weigh 130 pounds, you should be eating about 130 grams of protein each day. If you are a vegetarian, add another 10 percent to your total.
It âs likely safe for women to consume up to 2.5 grams of protein per kilogram of body weight , or about 1.1 gram of protein per pound of body weight each day , according to a 2006 edition of the â International Journal of Sport Nutrition and Exercise Metabolism. â This means a 130-pound woman can safely consume up to 143 grams of protein each day , ...