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  Answer   If frozen then a 4 lb. beef roast will cook faster. Put the oven up to 400 (lid on roaster) for 20 - 30 minutes and sear, then put the temperature down to â¦ 350 and cook 15 minutes per pound.   If the 4 lb. beef roast is thawed then sear as above and cook for 20 minutes per pound.ow long you would cook a 2.2 pound beef roast depends upon how you  like it cooked. For a rare beef roast, cook at 200 degrees  Celsius/390 degrees Fahrenheit for 30 minute â¦ s. For a medium beef  roast, cook for 45 minutes or for well done meat, cook for an hour.
Plan to cook the roast for 12 to 15 minutes per pound at 350 F, so a 7 pound roast, for example, needs about 1 hour and 20 minutes. Use a meat thermometer to help you determine doneness.