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Watermelon is good for diabetics and can be part of the diabetes diet, according to the Diet Health Club. Like other fruits, watermelon has many nutrients, including fiber, that can benefit the body, according to the American Diabetes Association. Continue Reading.
Watermelon and Diabetes. Diabetes is a disorder in which your body fails to utilize the sugar absorbed from food. This metabolic disorder increases the level of sugar in your body to rise considerably. It is therefore important for diabetics to pay special attention to their daily carbohydrate intake to keep their blood sugar levels in check. If left unchecked, consistently high blood sugar levels may lead to several health issues. High blood sugar can damage the heart, kidneys and other parts of your body.