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Watermelon is good for diabetics and can be part of the diabetes diet, according to the Diet Health Club. Like other fruits, watermelon has many nutrients, including fiber, that can benefit the body, according to the American Diabetes Association. Continue Reading.
For kidney cleansing it is recommended to do a watermelon fast for a whole day. Cut small cubes of watermelon and eat several pieces every fifteen minutes. Fasting is beneficial to those suffering from stones and kidney infections and urinary tract. Watermelon is a good diuretic and therefore good for edemas. Watermelon is also beneficial for constipation as it is a mild laxative. Kidney cleansing: watermelon fasting for a day. Watermelon is a natural diuretic while ridding the body of excess fluids. There are many ways to enjoy the benefits from watermelon.