The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
1 Fruits: due to the high acidity in their stomachs, those with type O blood benefit from consuming fruits with alkaline properties. 2  This includes berries, plums, pears, bananas, carrots, cucumbers and celery. 3  Fresh fruit juices containing these elements can be especially beneficial to the type O diet.
Foods to Avoid. If youâre trying to follow the Blood Type Diet, D'Adamo also lists foods that are not beneficial for each of the blood types. If you have type-A blood, stay out of the meat and dairy sections of the store. These protein-rich foods are on the âavoidâ list for Type Aâs. Poultry and eggs should be avoided, too. Animal foods are said to slow the metabolism of people with type A blood.