Regional accents are a major part of what makes American English so interesting as a dialect. Joshua Katz, a PhD student in statistics at North Carolina State University, just published a group of awesome visualisations of a linguistic survey that looked at how Americans pronounce words. His results were first published on Abstract, the NC State research blog.
On average, a plain, medium bagel that's 3.5 inches in diameter contains 270 calories, while a small, 3-inch bagel has just 177 calories. One tablespoon of regular cream cheese has 50 calories, while 1 tablespoon of low-fat cream cheese has just 30 calories.
Contrary to some beliefs, the bagel was not created in the shape of a stirrup to commemorate the victory of Poland's King John III Sobieski over the Ottoman Turks in the Battle of Vienna in 1683. typical bagel has 260-350 calories, 1.0-4.5 grams of fat, 330-660 milligrams of sodium, and 2-5 grams of fiber. Gluten-free bagels have much more fat, often 9 grams, because of the presence in the dough of ingredients that supplant wheat flour in the original.