The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
What to Eat and What Not to Eat on the Blood Type O Diet. People in the O blood group should follow a strict diet of certain foods. This means that itâs important to know what foods you can definitely eat and what foods are strictly off limits on the blood type O diet. Lean Meats