The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
People with blood type O can eat the bread along with vegetable juice or fresh fruit during breakfast. The individuals can also eat prunes, cherries, figs and plums. Type O individuals should not eat peaches, pears, bananas, apples and grapes more than two times a week. Salad vegetables, such as spinach salad, Swiss chard, dandelion greens, romaine lettuce and escarole are good meals for people with type O blood, according to SFGate.