Disjointed - Part 2- Netflix Original. Cast: Kathy Bates, Aaron Moten, Tone Bell. Pete struggles with a crisis of confidence, Carter opens up to a new friend, Ruth returns to her roots, and Olivia's business takes off.
Diet health centre. How many calories should a man eat a day? UK guidelines currently suggest that men need around 2,500 calories (kcal) each day in order to maintain a healthy weight. This is a ballpark figure used widely, but in reality the number of calories needed depends on a variety of factors.
Reducing energy intake by 500 to 1,000 calories per day can help overweight and obese men lose about 1 to 2 pounds per week. The U.S. Department of Agriculture reports that 1,200- to 1,600-calorie diets are often effective for weight loss in men.