The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
1 Fruits: due to the high acidity in their stomachs, those with type O blood benefit from consuming fruits with alkaline properties. 2  This includes berries, plums, pears, bananas, carrots, cucumbers and celery. 3  Fresh fruit juices containing these elements can be especially beneficial to the type O diet.
The diet for type O, the most common blood type, is a high-protein diet that limits wheat and encourages vigorous exercise. The type A diet, the second most common blood type, is a low-fat vegetarian diet that encourages gentle exercise such as yoga and golf.The B type diet is more varied and encourages moderate exercise, and the AB diet is a blend of type A and B. Let me start with the pros of this diet.y CJ, Ohio. Hi, Dr. Melina. I was wanting your opinion on eating for your blood type. I am reading a book about it and wanted to know your thoughts.