Grand Turk Island. Grand Turk is home to some of the chain's most beautiful beaches and is also the capital island of Turks and Caicos. The island is rich with history including many Colonial-style buildings and ruins, and the Turks and Caicos National Museum. Governor's Beach.
Increase Stamina. Another of the awesome benefits of beet juice is its ability to boost your stamina. Thanks to the nitrates in the beets, your body produces more nitric oxide and your blood vessels are relaxed. As the blood vessels relax, more blood can flow through them.
Health Benefits of Beets. Beets are a very nutritious vegetable. The green, leafy tops are super for salads and juicing as they contain more iron than spinach. They have an abundance of vitamins A and C, chlorophyll, calcium, potassium, and iron. Some of the specific benefits of beet juice and raw beets, are these: Anemia-Beets are rich in iron, which is easily assimilated by the body. They build up the hemoglobin and cleanse the blood.