Disjointed - Part 2- Netflix Original. Cast: Kathy Bates, Aaron Moten, Tone Bell. Pete struggles with a crisis of confidence, Carter opens up to a new friend, Ruth returns to her roots, and Olivia's business takes off.
Diet health centre. How many calories should a man eat a day? UK guidelines currently suggest that men need around 2,500 calories (kcal) each day in order to maintain a healthy weight. This is a ballpark figure used widely, but in reality the number of calories needed depends on a variety of factors.
According to the Dietary Guidelines for Americans 2010, men who eat 2,600 calories a day should aim for 2 cups of fruits, 3.5 cups of vegetables, 9 ounces of grains, 6.5 ounces of high-protein foods, 3 cups of dairy foods and 8 teaspoons of oils each day.he amount of added sugar the average man should take in each day depends on his recommended daily calorie intake.