Personal experiences with the name Janean: | Edit. This is my name, im glad my parents chose this spelling over Janine. My husband and I had twin girls in '08 and named them Janean and Jillian. I go to school with a Janean, she's really pretty, funny and nice.
Insomnia and Green Tea: Since green tea contains caffeine, consuming too much green tea, especially at night time can cause insomnia. Approximately, 1 cup of green tea contains 30 to 60 mgs caffeine.
Best Answer: No. Green tea has caffeine, it would only make you more awake. And if you put milk on green tea, it would affect the antioxidants found in green tea negatively. I read somewhere that milk would make the health benefits of green tea ineffective. So just drink milk alone if you want to sleep.s far as green tea making you sleepy I think it does help you sleep, but keep in mind that a lot of tea has caffeine which will actually stimulate you. Check the box to make sure that the tea you are using is caffeine free. Joe Â· 7 years ago. Thumbs up.