The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
1 Fruits: due to the high acidity in their stomachs, those with type O blood benefit from consuming fruits with alkaline properties. 2  This includes berries, plums, pears, bananas, carrots, cucumbers and celery. 3  Fresh fruit juices containing these elements can be especially beneficial to the type O diet.
Recommended Type A Diet. D'Adamo recommends everyone with blood type A eat a mostly vegetarian diet. The bulk of the diet consists of vegetables, fruit, whole grains, nuts, seeds, beans and other legumes. This doesn't mean that meat is completely off limits, just that it should make up a smaller part of your diet.