Disjointed - Part 2- Netflix Original. Cast: Kathy Bates, Aaron Moten, Tone Bell. Pete struggles with a crisis of confidence, Carter opens up to a new friend, Ruth returns to her roots, and Olivia's business takes off.
Diet health centre. How many calories should a man eat a day? UK guidelines currently suggest that men need around 2,500 calories (kcal) each day in order to maintain a healthy weight. This is a ballpark figure used widely, but in reality the number of calories needed depends on a variety of factors.
Obese men should aim to consume 10 calories for each pound of their desirable body weight daily, according to the University of Washington. Therefore, a 250-pound man should aim for 1,700 calories daily if his goal weight is 170 pounds and 1,600 calories a day if his desirable weight is 160 pounds. Following this recommendation should help overweight and obese men slowly move toward a healthier body weight.