You cannot buy whey from the store except in a denatured, unhealthy, powdered form, so make sure you take the time to implement what I show you in this video. In subsequent videos, I will show you how to use this whole food form of whey to make many delicious, healthful recipes for your family.
Cost of traditional Weight Watchers is about $10 a week. However, this cost is likely to differ as per your state of residence. However, the difference is within the range of a couple of dollars. On an average, the cost of offline program is about $39.95.
Each day costs $1.50 for three snack bars, $3.60 for two shakes, and one 500-calorie balanced meal that you provide ($143 a month plus the cost of food for 28 meals) Weight Watchers: $29.95: $17.95: Weekly meetings cost between $12 and $15 a week ($48 to $60 a month), plus the price of food you provide for one month (about $300 to $500) If you follow the plan to a T, you'll drop one to two pounds per week. If money is an issue and you have a big number to lose, it's tempting to go with the cheapest program. But the bottom line is to choose a plan that works for you and gives you the knowledge you'll need to keep the weight off once you hit your goal.