Try any or all of the following: 1  Try a temperature treatment â Soak in a hot bath or alternatively, try a cold shower. 2  Use hot pads or ice packs on your legs-experiment to see what helps. 3  Massage â Get a leg massage just before bedtime.
The s subshell can contain a maximum of two electrons, the p subshell can hold six electrons, the d subshell can carry 10 electrons, the f subsell can contain up to 14 electrons and the g subshell can contain a total of 18 electrons. Learn more about Atoms & Molecules
The helium atom has 2 electrons, both in the s subshell of the first energy level. Its sub-shell electron configuration is 1s 2. The neon atom has 10 electrons. 2 electrons in the s subshell of the first energy level: 1s 2.8 electrons in second energy level, made up of 2 electrons in an s subshell and 6 electrons in a p subshell: 2s 2 2p 6. Its subshell electron configuration is 1s 2 2s 2 2p 6. The argon atom has 18 electrons.he helium atom has 2 electrons, both in the s subshell of the first energy level. Its sub-shell electron configuration is 1s 2. The neon atom has 10 electrons. 2 electrons in the s subshell of the first energy level: 1s 2.