Personal experiences with the name Janean: | Edit. This is my name, im glad my parents chose this spelling over Janine. My husband and I had twin girls in '08 and named them Janean and Jillian. I go to school with a Janean, she's really pretty, funny and nice.
Insomnia and Green Tea: Since green tea contains caffeine, consuming too much green tea, especially at night time can cause insomnia. Approximately, 1 cup of green tea contains 30 to 60 mgs caffeine.
Clove oil or clove tea can also help treat insomnia. This powerful plant can be used in myriad ways to heal the body. Along with other vitamins and minerals like vitamins C, K, and calcium, cloves can treat multiple diseases which are caused by a deficiency in nutrient dense foods â from cardiovascular problems, depression, and even cancer.