The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
Lean Meats. For people in the O blood group, most lean meats that are organically fed are recommended to include in the diet. The best types of protein sources that have a beneficial effect for people with blood type O positive and O negative are beef, veal, lamb, venison, and also most poultry.