Beetroot juice. The common beetroot that is normally cooked and sliced or grated for salad is from the species Beta Vulgaris and the family Chenopodiaceae. Beetroot is commonly cooked, but the juice of raw beetroot contains a host of health benefits, and is classed as a super food in todays nutritional jargon.
Cook suggests incorporating plants like black-eyed Susan or Rudbeckia hirta, swamp milkweed (Asclepias incarnata, or even the Joe-pye weed (Eupatorium fistulosum). These plants will attract tiny pollinators, which also serve as food for the dragonflies.
Importance of Milkweed. Many butterflies have a single plant required as a food source for their larval form called a host plant. Milkweed is the host plant for the monarch butterfly. Without milkweed, the larva would not be able to develop into a butterfly.Monarchs use a variety of milkweeds.Monarch larvae ,or caterpillars, feed exclusively on milkweed leaves.mportance of Milkweed. Many butterflies have a single plant required as a food source for their larval form called a host plant. Milkweed is the host plant for the monarch butterfly. Without milkweed, the larva would not be able to develop into a butterfly.