Parks run by the county inside Cranford's borders (overseen by the Union County, New Jersey Parks and Recreation Department) include: 1  Lenape Park in Cranford, Kenilworth, Springfield, Union and Westfield.
You may find that citrus juices worsen your symptoms while citrus fruits do not. Tomato and tomato juices can make your condition worse as these too are very acidic. Caffeine â Caffeine is a diuretic. The frequent urination that is caused by the consumption of caffeine can irritate the prostate.
Certain foods can trigger heartburn symptoms. associated with acid reflux. Foods to avoid include: 1  Spicy, fried, or fatty foods. 2  Tomato-based foods such as pizza, 3  pasta sauce, and salsa.4  Citrus fruits and juices. 5  Onions and garlic.6  Chocolate. 7  Mint flavorings.rigger foods to avoid. Certain foods can trigger heartburn symptoms. associated with acid reflux. Foods to avoid include: 1  Spicy, fried, or fatty foods. 2  Tomato-based foods such as pizza, 3  pasta sauce, and salsa. 4  Citrus fruits and juices. 5  Onions and garlic.