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Preheat oven to 450 degrees F (230 degrees C) and cook whole (thawed) chicken for 10-15 minutes. Then reduce the temperature to 350 degrees F (175 degrees C) and roast for 20 minutes per pound. (Do not add the extra 15 minutes to the cooking time as with the regular method.)
5. Bake the chicken breasts in the oven for about 35 to 45 minutes. If the juices from the chicken are clear, it is fully cooked. If you have a meat thermometer, the internal temperature of the chicken should be 160Â°F (71.1Â°C).