The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
Dairy Products on the Blood O Diet. For people with blood type O (negative or positive), most dairy products should be avoided. This includes yogurts and most cheeses and eggs. However, small amounts of butter and mozzarella can be consumed on the blood type O diet. Other Tips for the Blood Type O Diet