That said, Camden, NJ is sometimes colloquially  referred to as East Philly, largely due to its location directly  East across the river from Philadelphia and the large number of  visitors who travel between the two cities for work and tourism  purposes.
The recommended serving size for fresh pineapple is 1 cup, which contains 14 g of sugar. This amount equates to 74 calories. Fresh pineapple contain the lowest concentration of sugar when it is served in its purest form.
Nutrition summary. One 8-ounce cup of unsweetened pineapple juice has about 130 calories with 33 milligrams (mg) of calcium and 30 mg of magnesium. Even without added ascorbic acid, itâs got 25 mg of vitamin C, which is a third of the daily recommended value for women (75 mg), and over 25 percent for men (90 mg).