The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
Blood Type O. Blood Type O generally does well on a diet of meat and other high protein foods. They can eat most types of animal protein, but, like all blood types, they must prepare these protein-rich foods properly to be able to derive positive benefits from them. Overcooking protein denatures it and taxes the digestive system.