Regional accents are a major part of what makes American English so interesting as a dialect. Joshua Katz, a PhD student in statistics at North Carolina State University, just published a group of awesome visualisations of a linguistic survey that looked at how Americans pronounce words. His results were first published on Abstract, the NC State research blog.
On average, a plain, medium bagel that's 3.5 inches in diameter contains 270 calories, while a small, 3-inch bagel has just 177 calories. One tablespoon of regular cream cheese has 50 calories, while 1 tablespoon of low-fat cream cheese has just 30 calories.
1 Calories In Bagel with cream cheese and blackberry jam. 408 calories, 11g fat, 66g carbs, 10g protein, 2g fiber. 2  Calories In Gene Smart - Bagel and Cream Cheese. 240 calories, 3g fat, 45g carbs, 11g protein, 6g fiber.  Calories In bagel with cream cheese and tomato. 322 calories, 7g fat, 52g carbs, 14g protein, 5g fiber.