There is no formal definition of liberal arts college, but one American authority defines them as schools that emphasize undergraduate education and award at least half of their degrees in the liberal arts fields of study.. Other researchers have adopted similar definitions.
âMelatonin is an important regulator of brown adipose tissue in mammals, which burns calories by ramping up the bodyâs metabolism,â Fridlund said. In addition, human bodies naturally adjust melatonin production levels in response to changes in light.
1 Melatonin can affect the level of sugar in the blood. 2  If you have diabetes, check with your healthcare provider before taking the supplement. 3  You may need to monitor your blood sugar more often, and your healthcare provider may need to adjust the dose of your diabetes medications. The liver helps to remove melatonin from your body. 2  Therefore, if you have liver disease, your body may not handle the supplement as well as normal. 3  Melatonin may worsen seizure disorders. 4  However, there is some evidence that it may be helpful for seizures in some situations.