Phytatesâwhich are present in whole-grain breads, cereals, legumes, and other foodsâbind zinc and inhibit its absorption [2,12,13]. Thus, the bioavailability of zinc from grains and plant foods is lower than that from animal foods, although many grain- and plant-based foods are still good sources of zinc [2].
Like alkyds, oil-based enamels require six to eight hours to dry to the touch, and you should wait 16 hours or more between coats. Shellac Shellac is sometimes used in faux and special painting techniques.
Yes, I did let the coats dry for about 5 minutes before applying more coats. The instruction on the can says not to wait too long between coats. I think that I probably put the paint on a bit too thick. However, I would think that after a week even thick paint would be dry by now.