1 Be careful when you eat out. Tell your server that you are allergic to milk and always ask about the ingredients in a menu item before you order it.  Bring your own food. If you are going to be a guest at someoneâs house, bring your own food just in case you canât eat what the host prepares because it contains milk.
Asthenia or weakness is defined as a reduced strength which makes it difficult for an affected individual to be able to perform or finish a task. The weakness can be described either as true weakness or perceived weakness.
neurasthenia (nerËÂ· sÂ·thÄËÂ·nÄÂ·) , n term introduced by the American neurologist GM Beard to describe a condition characterized by irritability, lack of concentration, hypochondria, and worry.eurasthenia was viewed as a reflection of the natural superiority of the American culture and a product of the progress and refinement of modern civilisation; treatments included cold water cures, diets, exercise, arsenic and many others.