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The following adverse effects have been attributed to the consumption of food additives: eczema, urticaria, angioedema, exfoliative dermatitis, irritable bowel syndrome, nausea, vomiting, diarrhoea, rhinitis, bronchospasm, migraine, anaphylaxis, hyperactivity and other behavioural disorders.
As it turns out, how the sweet stuff affects your weight has a lot to do with what sugar-laden foods you eat, when you eat them, and what you pair them with, says dietician Georgie Fear, R.D., author of Lean Habits for Lifelong Weight Loss.