The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
Blood Type O Diet: What to Eat and What to Avoid By Jenny Hills, Medical Writer and Researcher Food & Nutrition The Blood Type Diet was developed by Dr. Peter J. DâAdamo, the author of the bestsellers âEat Right for Your Typeâ and âLive Right for Your Typeâ. The diet is based on the principle that chemical reactions occur between the foods you eat and your blood type.