The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
Lamb and fish are also approved if you have type B blood. Type B people should eat plenty of fruits, vegetables, dairy foods, rice and oatmeal, too. Foods to eliminate from your diet include lentils, beans, wheat, pumpkin, corn, olives, coconut, ketchup, beef, chicken, pork and shellfish.