Implantation bleeding is a common cause of spotting early on in pregnancy. Implantation bleeding happens when the fertilized egg attaches to the uterine lining. This can trigger a few days of bleeding. This spotting often occurs before a woman even knows she is pregnant and is often mistaken as a pending period.
Any food in excess will give you a stomach ache, generally. But cherries are very high in natural sugars and fiber. If you eat too many of them, they can cause your stomach to appear to upset over the sheer volume you have consumed and the rapid way they are moving through your body.
Tart cherries are a low-GI choice and a smart addition to a diabetes-friendly diet. One cup has 78 calories and 19 g of carbs, and they may be especially good at fighting inflammation, too. Tart cherries are also packed with antioxidants, which may help fight heart disease, cancer, and other diseases. These fruits can be purchased fresh, canned, frozen, or dried. But since many canned and dried fruits contain added sugar, be sure to check the labels.