That said, Camden, NJ is sometimes colloquially  referred to as East Philly, largely due to its location directly  East across the river from Philadelphia and the large number of  visitors who travel between the two cities for work and tourism  purposes.
The recommended serving size for fresh pineapple is 1 cup, which contains 14 g of sugar. This amount equates to 74 calories. Fresh pineapple contain the lowest concentration of sugar when it is served in its purest form.
One cup of fresh pineapple chunks contains 0.89 grams of protein, 82 calories and 2.3 grams of dietary fiber. Minerals Potassium - 180 mg Phosphorus - 13 mg Magnesium - 2â¦0 mg Calcium - 21 mg Sodium - 2 mg Iron - 0.48 mg Selenium - 0.2 mg Manganese - 1.53 mg Copper - 0.181 mg Zinc - 0.2 mg Also contains small amounts of other minerals.