Disjointed - Part 2- Netflix Original. Cast: Kathy Bates, Aaron Moten, Tone Bell. Pete struggles with a crisis of confidence, Carter opens up to a new friend, Ruth returns to her roots, and Olivia's business takes off.
Diet health centre. How many calories should a man eat a day? UK guidelines currently suggest that men need around 2,500 calories (kcal) each day in order to maintain a healthy weight. This is a ballpark figure used widely, but in reality the number of calories needed depends on a variety of factors.
1 The amount of calories you will need to eat in order to lose weight depends on your age, build, and level of physical activity. 2  To lose 1-2 pounds a week, cut out about 500 calories per day. 3  This rate of weight loss is safe and appropriate for most men.