Mariposa to Yosemiteâs Arch Rock Entrance: 44 miles. Go east on CA 140 to El Portal and into Yosemite National Park. Explore Yosemite Valley, Glacier Point Road, and the Winona Area. Stay in a lodge or campground inside the park.erced to Mariposa: 37 miles. Drive CA 140 east to the parkâs gateway town of Mariposa. Cool your heels for the day with stops at the Mariposa Museum and History Center or a ride with Yosemite Ziplines and Adventure Ranch. Stay in a quaint B&B.
Use a half-cup of mineral oil for each quart of warm distilled water in an enema bag. You might need to use your finger to manually remove some impacted fecal matter before you can insert the enema applicator tip to deliver a mineral oil into the rectum.
Repeated regularly, enemas can help to encourage digestive health and keep you regular, especially when you experience constipation and dry, painful bowel movements. Better yet, enemas provide you with colon cleansing benefits in the comfort of your own home. They are also less intense, rarely uncomfortable and easy to do. Hereâs a step-by-step guide to reaping enema benefits: Purchase an enema bag. This Cara Fountain Syringe enema kit is perfect for regular use.