Healthy diabetic eating includes. 1  Limiting foods that are high in sugar. 2  Eating smaller portions, spread out over the day. 3  Being careful about when and how many carbohydrates you eat.  Eating a variety of whole-grain foods, fruits and vegetables every 1  day. Eating less 2  fat. Limiting your use of alcohol.  Using less salt.
El Vado Motel Neon Sign Brought Back to Life. Albuquerque, NM- For the first time in years, the 80-year-old El Vado Motel sign is greeting motorists on Route 66 after the City secured a grant to fund the restoration.
The average age of a bull market, meanwhile, is 57 months. So, if you assume that every bull-market year is equivalent to about 16.6 human years (948 months divided by 57 months), this eight-year-old bull market is actually 133 years old. (The oldest person on Earth is currently 117.)