Healthy diabetic eating includes. 1  Limiting foods that are high in sugar. 2  Eating smaller portions, spread out over the day. 3  Being careful about when and how many carbohydrates you eat.  Eating a variety of whole-grain foods, fruits and vegetables every 1  day. Eating less 2  fat. Limiting your use of alcohol.  Using less salt.
El Vado Motel Neon Sign Brought Back to Life. Albuquerque, NM- For the first time in years, the 80-year-old El Vado Motel sign is greeting motorists on Route 66 after the City secured a grant to fund the restoration.
Zulu: 10 things you didn't know about the film. Zulu, starring Michael Caine and Stanley Baker, was 50 years old in 2014. To celebrate, here are 10 facts that might surprise you about the film. Fire at will! Michael Caine leads the charge in Cy Endfield's film, which celebrates its 50th anniversary today.