There is also a lot of evidence that probiotics and probiotic foods can help with all sorts of digestive problems (5) This includes irritable bowel syndrome (IBS), ulcers caused by H. pylori infection, and various others (21, 22, 23, 24). For this reason, kefir may be useful if you have problems with digestion.
Bone marrow is the flexible tissue in the interior of bones. In humans, red blood cells are produced by cores of bone marrow in the heads of long bones in a process known as hematopoiesis. On average, bone marrow constitutes 4% of the total body mass of humans; in an adult weighing 65 kilograms (143 lb), bone marrow typically accounts for approximately 2.6 kilograms (5.7 lb).
Blood is a fluid that flows through the body. It is thicker than water and is salty to taste. There are about 10.6 pints of blood that circulates through the body of a normal adult. What is Blood Made Up of? Blood is made up of cells in a watery base, called plasma. There are three major types of cells blood made up of â red blood cells (RBCs), while blood cells (WBCs) and platelets. Red blood cells