So far, these two numbers arenât that different. Annual recurring revenue is 15% higher than annual run rate, based on Q1 performance. Hereâs the problem though: Iâve been giving our investors guidance with a goal to achieve $4.5 Million in annually recurring revenue by the end of 2015.
Muscles of the forearm segregate into these compartments consisting of (1) an anterior group (the flexors of the wrist and fingers and the pronators) and (2) a posterior group (the extensors of the wrist and fingers and the supinator) (fig. 10-1).
Space out your forearm workouts. The forearm muscle, also referred to as the antebrachium, is made up of at least 20 different muscles. These muscles combine together to work your forearm, wrists and fingers. Exercising the forearms requires patience and attention to detail. The forearm muscles are small, stabilizer muscles that grow much slower than large muscles like pectorals or quadriceps. Knowing how often you should work your forearms is key to experiencing optimal muscle gains.