Credit unions are not-for-profit organizations that exist to serve their members rather than maximize corporate profits. They operate in the best interest of their members and promote thrift while offering great financial services. To learn more about additional products and services visit nasafcu.com.
Tomatoes are rich in vitamins A, C and K, and also contain lycopene. Juicy, healthy tomatoes need the proper nutrients to grow. Like all plants, tomatoes need many nutrients to survive; the plants use these elements to do everything from develop healthy tissue to create chemical energy.
Tomatoes are rich in natural fiber which maintains the health of the colon as it reduces the risk of prostate cancer which affects 1 in 8 men. One key tomato nutrient that has received special focus in prostate cancer prevention is alpha-tomatine.