Low blood pressure (hypotension) Low blood pressure, or hypotension, can make you feel lightheaded and dizzy. Medication reaction or side-effect Medication side effects include nausea, vomiting, stomach upset, weakness, dizziness, seizures, and more.
Beverages that are relatively high in nickel include coffee, hot cocoa, tea, red wine and beer. Nuts and seeds, such as sunflower, flaxseed and sesame seeds, and products containing them, such as marzipan, also provide nickel. Tomatoes, raw carrots, onion, dried fruits, dates, pineapple, prunes, raspberries and figs are also high in nickel.
Specific foods that have chromium in them naturally include carrots, potatoes, broccoli, whole grains and molasses [source: Merck ]. Other examples include eggs, beef and brewer's yeast [source: Any Vitamins ]. Chromium is paired with acidic picolinate in pill form to help aid the body's ability to absorb the mineral.