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Answers.comÂ® is making the world better one answer at a time. Gatorade has about 7 carbs in each drink. It also has 30 calories and 160 milligrams of sodium with 45 milligrams of potassium.
DIFFERENT FUEL. To properly rehydrate and refuel, you need to replace lost fluids, electrolytes and carbohydrates. Twice the sodium and three times the potassium of Gatorade Thirst Quencher for longer, more intense workouts. Twice the sodium and three times the potassium of Gatorade Thirst Quencher for longer, more intense workouts.. Twice the sodium and three times the potassium of Gatorade Thirst Quencher for longer, more intense workouts. Special five electrolyte blend for salty sweaters and cramp-prone athletes.