Definition of overrule. 1  transitive verb. 2  1 : to rule over : govern. 3  2 : to prevail over : overcome.  3a : to rule againstb : to set aside : reverse.
Grains vs Seeds from the Wholegrains Council. Foods that are considered grains, (or are made from grains) are: 1  Wheat. 2  Rye. 3  Barley, including barley malt. 4  Bran. 5  Bulgar. 6  Couscous. 7  Farina. 8  Kamut.
Whole grains are healthy choices! Whole grains are packed full of vitamins, minerals, and other nutrients that are good for you and your family: ï· fiber ï· B vitamins ï· vitamin E ï· iron ï· zinc ï· phytochemicals ï· antioxidants What can whole â grain foods do? Wholeâgrain foods can: ï· help you reach a healthy weight.