There is no formal definition of liberal arts college, but one American authority defines them as schools that emphasize undergraduate education and award at least half of their degrees in the liberal arts fields of study.. Other researchers have adopted similar definitions.
âMelatonin is an important regulator of brown adipose tissue in mammals, which burns calories by ramping up the bodyâs metabolism,â Fridlund said. In addition, human bodies naturally adjust melatonin production levels in response to changes in light.
Hypothyroidism can cause the body's metabolism to slow down, Frechman says. That means it's easy to put on pounds if you aren't careful. You want to avoid the foods with excess amounts of sugar because it's a lot of calories with no nutrients, she says. It's best to reduce the amount of sugar you eat or try to eliminate it completely from your diet.