Diarrhea is an increase in the volume, wateriness, or frequency of bowel movements. However, the frequency of bowel movements alone is not the defining feature of diarrhea. Some people normally move their bowels 3 to 5 times a day. People who eat large amounts of vegetable fiber may produce more than a pound (1/2 kilogram) of stool a day, but the stool in such cases is well formed and not watery.
Pork sausage is loaded with fat and calories and should not be a major source of protein in your diet. A 10-inch-long Polish pork sausage, for example, has 740 calories. Less than 20 percent of the calories in this type of pork sausage come from protein. You'll get 32 grams of protein, which is 128 calories from protein, from a 10-inch Polish pork sausage. About 78 percent of the 740 calories come from fat and about 2 percent come from carbs.
Animal meats, such as pork, have a high content or protein and low amount of carbs. One 83-gram link of Italian sausage contains about 16 grams of protein and 3.5 grams of carbs. This means the sausage works well in a low-carb diet. The recommended intake of protein is 56 grams for men and 46 grams for women.