There is more than one archipelago known as the Windward Islands. The most well-known is in the south of the Caribbean. The largest island in these Windward Islands is Dominic â¦ a, with an area of 750 km2 or 290 sq mi. There is also a Windward Islands in the eastern part of the Society Islands, French Polynesia. The largest island here is Tahiti, with an area of 1045 km2 or 404 sq mi. There is another Windward Islands that is used to refer to the southeastern part of the Hawaiian Islands.
3. Green leafy vegetables: You have a lot of options in veggies that actually help to retain your beautiful hair. All green leafy vegetables top the list. Green leafy veggies are rich in iron and iron prevents hair brittleness and breakage. Include this food in your diet for healthy hair growth.
Spinach, like broccoli and Swiss chard, is an excellent source of vitamins A and C, which your body needs to produce sebum. This oily substance, secreted by your hair follicles, is the body's natural hair conditioner. Legumes like kidney beans and lentils should be an important part of your hair-care diet. Not only do beans provide protein for hair growth, but they also inject ample iron, zinc, and biotin into your locks.