The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
Blood group A: good and bad foods for your blood type. chicken, turkey, ostrich, guinea fowl. Bad: beef, duck, goose, lamb, mutton, porc, pheasant, veal, game. Tip: Eat white meat, but only in small quantities: your body doesn't tolerate it well.Good: cod, mackerel, monkfish, salmon, sardines, trout, whiting. Blood type B: good and bad foods for blood group B. 2  Blood type B: good and bad foods for blood group B. 3  Nutrition for blood group AB. 4  Blood type AB: good and bad foods for blood group AB. 5  Blood group AB: good and bad foods for your blood type. 6  Expert advice on the blood type diet.