Other Phytochemicals. If you are looking to increase the amount of phytochemicals in your diet, there are others that you should know about. Allicin, a phytochemical with antimicrobial properties, is found in garlic and onions. Carotenoids function as antioxidants, which protect your cells.
What Is a POLST Form? Physician Orders For Life-Sustaining Treatment (POLST) are instructions from your doctor to emergency responders concerning the level of care you prefer if the emergency responders find you unable to guide them. The POLST form should go with you wherever you go for medical treatment.
Zest is a food ingredient that is prepared by scraping or cutting from the outer, colorful skin of unwaxed citrus fruits such as lemon, orange, citron, and lime. Zest is used to add flavor (zest) to foods.In terms of fruit anatomy, zest is obtained from the flavedo (exocarp) which is also referred to as zest. The flavedo and white pith (albedo) of a citrus fruit together makes up its peel.est is used to add flavor (zest) to foods. In terms of fruit anatomy, zest is obtained from the flavedo (exocarp) which is also referred to as zest. The flavedo and white pith (albedo) of a citrus fruit together makes up its peel.