What can edoc do? edoc is a voluntary system. It is not mandatory to use it â you can fulfil your legal duty of care for waste in other ways, for example by continuing to use paper waste transfer notes â but edoc offers a simple and efficient system with lots of added value.
Here is a list of foods that will help to prevent clogged arteries: 1. Kiwifruit and cantaloupe: Antioxidant-rich fruits that lower the LDL cholesterol (dubbed âbad cholesterolâ) in the blood, and reduce plaque stuck to arterial walls. Eat one kiwifruit a day, or a cup of cantaloupe.
This chemical is thought to help keep arteries open and keep blood flowing. Apart from the above mentioned foods, you also need the following tips to clean your arteries quickly: Exercise keeps you and your heart healthy. So make sure you exercise on a regular basis.