Definition of overrule. 1  transitive verb. 2  1 : to rule over : govern. 3  2 : to prevail over : overcome.  3a : to rule againstb : to set aside : reverse.
Grains vs Seeds from the Wholegrains Council. Foods that are considered grains, (or are made from grains) are: 1  Wheat. 2  Rye. 3  Barley, including barley malt. 4  Bran. 5  Bulgar. 6  Couscous. 7  Farina. 8  Kamut.
Those who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. Whole grain is the first ingredient in all Big G cereals, 90 percent of which are free from artificial flavors and colors from artificial sources. 1 U.S Department of Health and Human Services and U.S. Department of Agriculture Dietary Guidelines for Americans, 2010.