When performing Smith Machine squats you virtually have an infinite number of options as far as foot placement goes, which allows you to target your quads and glutes in different ways and to different degrees without any regard for maintaining your balance.
When entering time, the decimal point is used to represent a percentage of an hour. For example, 2.25 = 2 hours 15 minutes. 2.5 = 2 hours 30 minutes. 1.7 = 1 hour 42 minutes. If you want to designate minutes when you enter time, use a colon. 2:15 = 2 hours 15 minutes.
Date: 06/25/2003 at 10:28:31 From: Saurabh Mehta Subject: Converting Hours:Minutes (HH:MM) to Minutes in Excel Hi, I want to know if there is any easy method (i.e. any formula or a macro) available for converting Hours:Minutes (HH:MM) to Minutes in Excel. For example, 2:32 should be converted to 152. Date: 06/25/2003 at 12:00:56 From: Doctor Peterson Subject: Re: Converting Hours:Minutes (HH:MM) to Minutes in Excel Hi, Saurabh. You don't need any special formula or macro to do this; it's very easy.