Normal platelet counts are in the range of 150,000 to 400,000 per microliter (or 150 - 400 x 109 per liter), but the normal rangefor the platelet count varies slightly among different laboratories. major portion of the complete blood count is the measure of the concentration of white blood cells, red blood cells, and platelets in the blood.
1.Apply moist heat to the painful area for about 15 minutes. It is important that you don't use a dry heating pad! Simply take a very hot shower or hold the affected area under a stream of hot water. You can also use a moist heat pack or soak in a hot bath. A towel will not hold heat for long enough to be effective.
Moist heat penetrates more effectively than dry heat. Use a protective towel between the compress and the skin to assure not to burn. Cold Compress: Also known as cold therapy. Use a cold compress or ice pack to reduce the swelling of an acute injury (within the last 48 hours).