Thrombocytopenia usually has no symptoms and is picked up on a routine full blood count (or complete blood count). Some individuals with thrombocytopenia may experience external bleeding such as nosebleeds, and/or bleeding gums. Some women may have heavier or longer periods or breakthrough bleeding.
Antioxidants are the best vitamins for immune system support. A diet rich in antioxidant vitamins and nutrients can help maintain healthy immunity to help your body to fight off infection.
Antioxidants benefit us by helping to protecting us against free radicals in our environment. Our immune system creates antioxidants which are able to neutralize free radicals and prevent much cellular damage. We can also consume antioxidants in our diet in fruits, vegetables, nuts, grains, some meat, poultry and fish.I bet you may recognize these antioxidants: vitamin E, C and beta carotene.learly antioxidants are important for all of us to strengthen and protect our immune systems and to help guard against disease. Antioxidants may even help us live longer.