Healthy diabetic eating includes. 1  Limiting foods that are high in sugar. 2  Eating smaller portions, spread out over the day. 3  Being careful about when and how many carbohydrates you eat.  Eating a variety of whole-grain foods, fruits and vegetables every 1  day. Eating less 2  fat. Limiting your use of alcohol.  Using less salt.
El Vado Motel Neon Sign Brought Back to Life. Albuquerque, NM- For the first time in years, the 80-year-old El Vado Motel sign is greeting motorists on Route 66 after the City secured a grant to fund the restoration.
Jack Van Impe was born on the 9th of February 1931, which was a Monday. Jack Van Impe will be turning 87 in only 294 days from today. Jack Van Impe is 86 years old. To be more precise (and nerdy), the current age as of right now is 31401 days or (even more geeky) 753624 hours. That's a lot of hours!