Located on the shores of Lake Superiorâs beautiful Chequamegon Bay, Washburn is a red-hot destination for those with a passion for fishing lake trout, salmon and smallmouth bass. Washburn offers a pair of campgrounds, Class A trout streams, sand beaches, and a marina.
Changing your diet and eating habits may help, too. Hereâs what you can do: Avoid GERD and Acid Reflux: Make these changes. Eat several small meals instead of fewer larger ones. Wait 2-3 hours after you eat to lie down. Donât eat late-night snacks! Donât smoke or chew tobacco. Avoid these foods. Avoid chocolate, mint, and alcohol. They make GERD worse because they relax the esophageal sphincter.
You have already learned that you have an issue with spicy foods like spaghetti sauce, fried chicken, hot dogs, hamburgers and Mexican food. Now that your doctor has given you a diagnosis of gastroesophageal reflux disease, or acid reflux, your task is to learn what foods to eat with acid reflux. slide 1 of 6.