Mathews, VA City Data - Population, Homes, Statistics. Mathews, VA City Data. Mathews, VA is a city with great restaurants, attractions, history and people. There are around 1,924 people who live in Mathews and approximately 9,207 who live in Mathews County.
However, if you have difficulty breathing after lying down, this may be a sign or side effect of a serious medical condition. Certain diseases, anxiety disorders, and lifestyle factors may cause breathing difficulty, and this condition is not always a medical emergency.
How to Do Belly Breathing. Try belly breathing the next time you feel sad or mad. Deep breaths like this can help make stress go away. 1) Lie on your back. Close your eyes. Put your hands on your belly. 2) Keep your mouth closed.Breathe slowly through your nose.Count to 8 in your head while you breathe in.ow to Do Belly Breathing. Try belly breathing the next time you feel sad or mad. Deep breaths like this can help make stress go away. 1) Lie on your back. Close your eyes. Put your hands on your belly. 2) Keep your mouth closed. Breathe slowly through your nose. Count to 8 in your head while you breathe in.