Define lessee (noun) and get synonyms. What is lessee (noun)? lessee (noun) meaning, pronunciation and more by Macmillan Dictionary
Based on the science, an active womanâs diet should be made up of two grams of protein per kilogram body weight per day (about one gram per pound per day). That means if you weigh 130 pounds, you should be eating about 130 grams of protein each day. If you are a vegetarian, add another 10 percent to your total.
For example, an inactive adult should eat no more than .4 grams of protein per pound of body weight per day, while moderate exercisers and competitive athletes should consume .5 to .75 grams of protein per pound of body weight per day. Excess protein will be stored in the body as fat.