The Dalton post office was established in 1825, and the first postmaster was Benjamin Nowee. Maps 1873 Caldwell's Atlas of Wayne County, Ohio
Blood type O good and bad foods for your blood group. Good: red meat and poultry. Bad: pork and quail. Tip: Favor red meat from grass fed animals: their meat contains more Omega 3s. cold water fish like mackerel and herring. Bad: squid, pollock, octopus, abalone. Tip: Eat fish regularly, but don't use it as a meat substitute: your diet should contain both.
Only certain fruits are considered good for type O. However, a University of Toronto study published in 2014 found no evidence to support the theory behind the Blood Type diet.Talk to your doctor about possible drawbacks before attempting to follow the plan.ick Fresh Plums. All types of fresh plums -- red, green or dark purple -- are good fruits for type O people to eat on the Blood Type diet, according to D'Adamo.