Why The Rice Purity Test? Many researchers are still trying to determine why this test is referred to as the rice purity test and while there are several reasons that can be attributed to the name of the test only one has stuck around the longest.
The seven most common sports injuries are: 1  Ankle sprain. 2  Groin pull. 3  Hamstring strain.  Shin 1  splints. Knee injury: ACL tear.  Knee injury: Patellofemoral syndrome â injury resulting from the repetitive movement of your kneecap against your thigh 1  bone. Tennis elbow (epicondylitis)
The majority of sports injuries involve the lower body, particularly knee injuries. One of the most common knee injuries is called patellofemoral syndrome. This diagnosis can be caused by a slip or a fall onto the knees, swelling of the knee joint or a muscle imbalance. The patella, or kneecap, should travel in the groove at the end of the femur or thigh bone.