Try any or all of the following: 1  Try a temperature treatment â Soak in a hot bath or alternatively, try a cold shower. 2  Use hot pads or ice packs on your legs-experiment to see what helps. 3  Massage â Get a leg massage just before bedtime.
The s subshell can contain a maximum of two electrons, the p subshell can hold six electrons, the d subshell can carry 10 electrons, the f subsell can contain up to 14 electrons and the g subshell can contain a total of 18 electrons. Learn more about Atoms & Molecules
-3, -2, -1, 0, +1, +2, +3. 7. Each orbital can hold a maximum of two electrons, so the maximum number of electrons you can put into the subshells are 2, 6, 10, and 14 for s, p, d, and f subshells, respectively. Author: Fred Senese senese@antoine.frostburg.edu. General Chemistry Online!