Mathews, VA City Data - Population, Homes, Statistics. Mathews, VA City Data. Mathews, VA is a city with great restaurants, attractions, history and people. There are around 1,924 people who live in Mathews and approximately 9,207 who live in Mathews County.
This condition is usually caused by an obstruction in the airways. Lying down too soon after eating may cause difficulty breathing. This may be due food regurgitating up your esophagus or due to the pressure of the food in your stomach pressing down on your diaphragm. Your diaphragm separates your stomach from your lungs.
If you have Panic Disorder or Social Phobia, this deep breathing exercise may be the single most important coping technique I can show you. It's also useful with other anxiety disorders in which the physical symptoms are less prominent, but still present.Comfortable, deep breathing is the key to relaxation.our breathing feels labored, you strain to take a deep breath, you fear you're not going to get it-and the harder you try, the worse it feels ! When you feel short of breath, it doesn't mean you're not getting enough air.