1 Be careful when you eat out. Tell your server that you are allergic to milk and always ask about the ingredients in a menu item before you order it.  Bring your own food. If you are going to be a guest at someoneâs house, bring your own food just in case you canât eat what the host prepares because it contains milk.
Asthenia or weakness is defined as a reduced strength which makes it difficult for an affected individual to be able to perform or finish a task. The weakness can be described either as true weakness or perceived weakness.
hernia. 1  the abnormal protrusion of part of an organ or tissue through the structures normally containing it. 2  In this condition, a weak spot or other abnormal opening in a body wall permits part of the organ to bulge through. A hernia may develop in various parts of the body; most commonly in the region of the abdomen.