A chinese doctor told me to drink lemon water (two lemons) in a cup of warm water with honey in the morning. I have a lot of acid in my body and am taking nexium medication every night. I have a probem with very slow digestion and am nauesa most of the time.ut, if you have more time on your hands and need something to drink throughout the day, this detox water has health benefits and tastes great. 1  Fill a large pitcher of water, perhaps 12 cups or 3 quarts in size. 2  Squeeze 3 lemons (6 average-sized limes works, too). 3  Slice one cucumber thinly and add to water.
The soreness generally peaks between 24-72 hours after the damaging exercise, but will last at least 4 days. My personal experience is that DOMS can last for over a week, and I prefer to avoid Downhill Running in the two weeks before a race, though sometimes I will include it as close as 10 days beforehand.
Just because the air conditioner itself will last 20 years, this doesn't mean that all the parts will last this long. Evaporation coils, scroll compressors, and air handlers can go out much earlier. As long as this is caught in time, these parts can be replaced without having to replace the entire unit.