1 An investigation of cracks and other deficiencies in the reinforced concrete frame using non-destructive evaluation showing continued deflection of main cantilever of up to 7 inches. 2  Finite Element Modeling to determine under-reinforcement of main cantilever causing deflection.
The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day. To lose two pounds a week, a deficit of 1,000 calories is needed.
Furthermore the age, gender, height and weight of a person will also determine their daily calorie requirement. The average adult female requires about 1,800 to 2,000 calories per day while the average adult male needs about 2,200 to 2,500 calories per day. Most people depend on their appetite to determine when they need more calories or not.