Fruits and vegetables are rich in insoluble fiber. Constipation or irregularity can make it difficult for you to pass soft stools. If you are irregular or strain when you use the restroom, there are several foods you can add to your diet to help with bowel movements. While making changes to your diet can be helpful, check with your doctor about your concerns.
1 If you did not receive a Choice Card or if you cannot find your card, please call 1-866-606-8198 to learn more about eligibility for the Veterans Choice Program.  If you are satisfied with your wait time at a VA facility and wish to continue waiting for VA care, there is nothing you need to do at this time.
A Choice for Veterans: McMorris Rodgers Votes to Extend the Veterans Choice Program. House Republican Conference Chair Cathy McMorris Rodgers (R-WA) released the following statement after the House passed legislation (S. 544) to eliminate the sunset of the Veterans Choice Program. The House version of the legislation was introduced by House Committee on Veterans Affairs Chairman Phil Roe, M.D. (R-TN).