Bonner Springs is a river city in Johnson, Leavenworth, and Wyandotte counties in the U.S. state of Kansas. It is a suburb in the Kansas City, Missouri Metropolitan Area. The vast majority of the city, which lies in Wyandotte County, is part of the Unified Government which contains Kansas City, Kansas, Bonner Springs, Edwardsville, and roughly half of Lake Quivira. As of the 2010 census, the city population was 7,314.
Similarly, if your intestines are full due to a recent meal, constipation or both, quickly consuming a quart or more of water may cause temporary stomach bloating and discomfort. The larger the volume of water and other foods or liquids in your stomach, the more likely you will experience temporary bloating.
And what's worse is that instead of excreting water and waste products, you body retains existing water to reuse. This is what causes water retention and bloating. When you don't get enough water, your body panics and holds on to it selfishly, as though you're in a famine. Dehydration thus can make you look bloated and fat instead of thin and taut. The best way to get rid of this water retention is to drink enough of it to return your body and its processes back to a normal equilibrium. You'll also feel thirsty more often, and this will start a healthy cycle of thirst leading to hydration.