4. Change Your Diet. Making changes to your diet can be essential to successful weight loss. This can include avoiding overconsumption of goitrogenic foods and vegetables (watch out for those raw juice diets!), going gluten/wheat-free, and limiting simple carbohydrates and sugar.
Anaerobic respiration is respiration without oxygen; the process uses a respiratory electron transport chain but does not use oxygen as the electron acceptors. Cells that use it. Aerobic respiration occurs in most cells.
Aerobic respiration is the one that repuire oxygen for metabolism and cannot live without it,example such as pneumonia.many of these bacteria cause respiratory illnesses. Anaerobic is the one that do NOT require oxygen.There are also two types of Anaerobic respiration,Obligate and Facultative.