Although uncommon, potential complications include: 1  Temporary difficulty urinating and incomplete bladder emptying (urinary retention) 2  Development of overactive bladder, which could include urge incontinence. 3  Urinary tract infection. 4  Difficult or painful intercourse.
Resting metabolic rate is the biggest component of your metabolism but not the only one. Thermic effect of exercise makes up about 30% of the calories you burn every day. This 30% includes structured exercise, daily workouts and all the other movements you do throughout the day.
When you exercise, the rate at which your body makes energy rapidly increases. This is also known as the metabolic rate. Heat is produced during metabolism, so an increase in metabolic rate also increases heat production.hen you exercise, the rate at which your body makes energy rapidly increases. This is also known as the metabolic rate. Heat is produced during metabolism, so an increase in metabolic rate also increases heat production.