Average Stop and Shop Supermarket hourly pay ranges from approximately $7.50 per hour for Barista to $17.59 per hour for Overnight Stocker. The average Stop and Shop Supermarket salary ranges from approximately $15,000 per year for Dairy Associate to $85,000 per year for Store Manager.
1 Fatty fish such as salmon, tuna, and mackerel are among the best sources. 2  Beef liver, cheese, and egg yolks provide small amounts. 3  Mushrooms provide some vitamin D. In some mushrooms that are newly available in stores, the vitamin D content is being boosted by exposing these mushrooms to ultraviolet light.
The Top Foods Containing Vitamin D. 1. Shiitake and Button Mushrooms. Dried shiitake mushrooms are high in vitamin D. Shiitake, button, and oyster mushrooms are also rich in vitamins B1 and B2. To benefit from the high vitamin D content, make sure that you find mushrooms that have been dried in the sun, not by artificial means.