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In brief: Probably. Celery is mostly fiber and water with little food content. It has been estimated that the calories expended in preparation, eating and digesting celeray are higher than the amount ingested by eating celery. Thus you can loss calories whilst filling yourself as long as you eat plain celery. Nothing untoward can come from eating celery.
Choose small, firm celeriac that is heavy for its size. Avoid those with soft spots and a lot of rootlets. Refrigerate whole celeriac in a plastic bag for up to a week. Before using celery root, peel and soak it briefly in water with a little vinegar or lemon juice to prevent cut surfaces from darkening. Although cooked celery root is excellent in soups, stew, and other hot dishes, it can also be enjoyed raw, especially grated and tossed in salads. Raw celery root has an intense flavor that tends to dominate salads, so pair it with other strongly flavored fruits and vegetables, such as carrots, beets, and apples.