At 475,442 square kilometres (183,569 sq mi), Cameroon is the world's 53rd-largest country. It is slightly larger than the nation of Sweden and comparable in size to Papua New Guinea. The country is located in Central and West Africa on the Bight of Bonny, part of the Gulf of Guinea and the Atlantic Ocean.
Fruits and Vegetables: Both vegan and paleo diets place an emphasis on plant-based foods, since theyâre a tremendous source of the vitamins and minerals that our bodies need to remain healthy. They should make up 75 percent of your diet. (Check out these 9 Healthy Dinner Recipes for Meatless Monday.)
The truth of the matter is you can eat healthy as a vegan and get all the vitamins and nutrients you need with careful planning and thoughtful cooking. You can also eat healthy on a diet with animal products with careful planning and thoughtful cooking.A vegan diet is not healthy because of the lack of fats.â Last time I checked, consuming animal fat isnât healthy. With the availability of anything anytime in this day in age, getting these healthy vegan fats incorporated in oneâs diet is extremely easy.