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Food Allergy and Acne. Food allergies often lead to acne problems without the patient ever being aware of the food that causes acne. When it comes to food allergies, there isn't just one food that affects every patient the same. Food allergies differ from person to person so the only way to verify that the acne problems an individual is suffering stem from food allergies is to actually perform a standardized test.
Another problem is that itâs so hard to isolate the individual factors that could cause breakouts. But the latest research suggests the food/acne relationship is not a myth. A 2002 study published in Archives of Dermatology shows strong evidence that certain foods can cause breakouts.