Cleaning Suede Sperrys. Clean them once dirt or mud is dry. 1  Start by gently brushing your shoes to remove any dust, debris or dirt. 2  Always brush in the same direction and do this gently, brush off the dirt but donât scar the leather.
1 Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives and chemical food additives. 2  Eggs, especially, may irritate the gallbladder. 3  Your doctor may test you for food allergies.
While you need these nutrients, certain foods such as whole milk, buttermilk, cream, butter, sour cream, nondairy creamer, whole-milk cheese, cheese spreads, chocolate milk and ice cream are high in saturated fat. You should avoid these foods; they can contribute to the formation of gallstones or trigger an attack of gallbladder pain. Choose skim or 1 percent milk, yogurt made from skim milk, fat-free cheese, low-fat cottage cheese, skim buttermilk and nonfat sour cream.