Bonner Springs is a river city in Johnson, Leavenworth, and Wyandotte counties in the U.S. state of Kansas. It is a suburb in the Kansas City, Missouri Metropolitan Area. The vast majority of the city, which lies in Wyandotte County, is part of the Unified Government which contains Kansas City, Kansas, Bonner Springs, Edwardsville, and roughly half of Lake Quivira. As of the 2010 census, the city population was 7,314.
Similarly, if your intestines are full due to a recent meal, constipation or both, quickly consuming a quart or more of water may cause temporary stomach bloating and discomfort. The larger the volume of water and other foods or liquids in your stomach, the more likely you will experience temporary bloating.
Cabbage, broccoli, kale, apples and avocados have all been known to cause bloating. Eating too much salt can also cause water retention, which can leave you feeling puffy. Plus, downing lots of fiber -- especially from supplements -- without drinking enough water is a fast track to a gassy gut.