Supplement I to Part 1002 - Official Interpretations. Following is an official interpretation of Regulation B ( 12 CFR part 1002) issued by the Bureau of Consumer Financial Protection. References are to sections of the regulation or the Equal Credit Opportunity Act ( 15 U.S.C. 1601et seq.).
Preheat oven to 180ÂºC. 2. Lightly season the eye fillet with salt and pepper (it is imperative that the eye fillet is at room temperature before you put it in the oven). 3. Cook for approximately 30 - 40 mins (dependant on your oven).
Preheat the oil to a medium high temp. Cook your fillet for about 4 to 5 minutes per side, turning just once. Large fillets or whole catfish will take longer. Once you are done with the first batch, add more oil if needed and let it get up to the medium high temp before adding more fish.