A bone scan is a specialized radiology procedure used to examine the various bones of the skeleton.It is done to identify areas of physical and chemical changes in bone. A bone scan may also be used to follow the progress of treatment of certain conditions. A bone scan is a type of nuclear radiology procedure.This means that a tiny amount of a radioactive substance is used during the procedure to assist in the examination of the bones. bone scan may also be used to follow the progress of treatment of certain conditions. A bone scan is a type of nuclear radiology procedure. This means that a tiny amount of a radioactive substance is used during the procedure to assist in the examination of the bones.
Here's what you need to know... 1  To bring up your chest, superset flyes with bench presses. 2  The pullover/row combo also utilizes the pre-exhaust technique. 3  This squat/lunge superset works by combining two compound exercises.
Start with 3 sets of 10 reps each leg. As you become more competent think about challenging your body as much as possible, increasing the amount of reps and sets, even working towards 10 sets of 10 reps on a more advanced exercise like the Rear Foot Elevated Lunge holding dumbbells in each hand. 1. Static lunge.