If your overall contribution limit is $5,000, and you put $2,000 in a traditional IRA and $4,000 in a Roth IRA, you've contributed $1,000 too much. The IRS does not allow you to choose which contribution to fix.
Your urine pH readings. For directions on how to test your urine, go to pH strips. After you've tested, come back here to see what your results mean. Healthy urine pH should fall between 6.5 and 7.25. This means that your body has plenty of alkalizing mineral reserves and it is processing acids effectively. If your pH reads 6.25 or 6.5, it means that your body is a little overwhelmed with excess acid. This is easily remedied by shifting your diet slightly toward more alkaline foods.
A normal pH in these areas is 7.34 and 7.40, a slightly more acid profile, because body cells dump as much free hydrogen (H+) as possible, buffering the blood as much as possible. However, pH in these areas can dangerously drop to concentrations of pH = 5.0. Urine pH values: In a pH balanced body. urine is slightly acid in the morning, (pH = 6.5 - 7.0) generally becoming more alkaline (pH = 7.5 - 8.0) by evening in healthy people primarily because no food or beverages are consumed while sleeping.