The term acceptance is a noun with three different meanings. The first is the act of taking or receiving something offered. For example, if someone gives a gift and another receives it, then they have accepted the gift; therefore, having acceptance.
These fats are liquid at room temperature and found mainly in fatty fish, nuts, seeds and oils from plants. Examples of foods that contain these fats include salmon, trout, herring, avocados, olives, walnuts and liquid vegetable oils such as soybean, corn, safflower, canola, olive and sunflower. Fat adds flavor and taste to foods and gives you satiety value. 2  Fats are an important source of calories and nutrients especially for infants and toddlers. 3  Fats are known as triglycerides, both in food and in the body and they are the storage and transport form of fats.
The lipids are found primarily in meats and dairy foods, at least, these are the most visible sources, but most foods contain some fat. Some of the richer vegetable sources of dietary fat are nuts and seeds, soybeans, olives, peanuts, and avocados, and these contain the needed or essential fatty acids (EFAs).