Average Stop and Shop Supermarket hourly pay ranges from approximately $7.50 per hour for Barista to $17.59 per hour for Overnight Stocker. The average Stop and Shop Supermarket salary ranges from approximately $15,000 per year for Dairy Associate to $85,000 per year for Store Manager.
Very few foods naturally have vitamin D. Fortified foods provide most of the vitamin D in American diets. 1  Fatty fish such as salmon, tuna, and mackerel are among the best sources. 2  Beef liver, cheese, and egg yolks provide small amounts.
As with all vitamins, it's best to get our D through the foods we eat. The best sources of vitamin D are: Lots of other foods are fortified with vitamin D, including orange juice, soy milk, cereals, and bread. Read the nutrition facts label to see how much vitamin D is in each serving.