For horizontal parking, allow for two feet by six feet for each bicycle parking space. For. vertical parking, allow for four feet by two feet and a height of six feet for each space. While these are general standards to follow, certain bike racks can accommodate.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.
To achieve this goal without exercise, reduce your current intake by 500 to 1,000 calories a day. For example, if you generally eat 2,000 calories per day, aim for 1,000 to 1,500 calories daily for weight loss.Related Reading: A Diet to Lose Weight Eating Meat.eight-Loss Calorie Needs. Diets containing 1,000 calories a day are safe, effective weight-loss diets for inactive women who weigh less than 165 pounds, according to the National Heart, Lung and Blood Institute.