A small percentage of testosterone is made in the adrenal glands on top of our kidneys. But the lionâs share â 95% of it â is made in our testicles. The process by which our testicles produce T resembles a Rube Goldberg contraption, except instead of mice and desk fans moving the process along, our body uses hormones.
Since psyllium is a dietary supplement used mainly for its soluble fiber content, it is not normally considered a prime source of insoluble fiber.syllium is composed of about 70 percent soluble fiber, which forms a gel in your intestines, binding to cholesterol and helping to slow digestion.
Psyllium fiber comes from the seed and the husk of the Plantago ovata shrub. The husk is what covers the seed is the most common commercial source of psyllium fiber. The seeds themselves contain fiber too, as well as other nutrients like protein. Psyllium helps relieve constipation and may promote healthy cholesterol levels.