Cleaning Suede Sperrys. Clean them once dirt or mud is dry. 1  Start by gently brushing your shoes to remove any dust, debris or dirt. 2  Always brush in the same direction and do this gently, brush off the dirt but donât scar the leather.
1 Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives and chemical food additives. 2  Eggs, especially, may irritate the gallbladder. 3  Your doctor may test you for food allergies.
Low fat diet: Your gallbladder stores bile. When you eat fatty foods or fried foods the gallbladder secretes the bile to break the foods down. So if you want to keep your gallbladder happy avoid foods high in saturated fats and fried foods.