Cleaning Suede Sperrys. Clean them once dirt or mud is dry. 1  Start by gently brushing your shoes to remove any dust, debris or dirt. 2  Always brush in the same direction and do this gently, brush off the dirt but donât scar the leather.
1 Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives and chemical food additives. 2  Eggs, especially, may irritate the gallbladder. 3  Your doctor may test you for food allergies.
A small sac located beneath your liver, the gallbladder stores and releases bile, which travels through specialized ducts. Once the bile reaches your intestines it breaks down fat to make it digestible. Under normal circumstances, food doesn't aggravate your gallbladder. But when your gallbladder becomes inflamed, gallstones develop or it stops functioning properly high-fat foods can trigger pain. Limiting your intake of foods high in fat may prevent this aggravation and the pain associated with it. General Guidelines Limit your intake to 40 to 50 grams of fat per day and assess your tolerance.