For horizontal parking, allow for two feet by six feet for each bicycle parking space. For. vertical parking, allow for four feet by two feet and a height of six feet for each space. While these are general standards to follow, certain bike racks can accommodate.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.
Reducing Calories. A safe calorie range for most women wanting to lose weight is 1,000 to 1,200 calories per day, according to the National Institutes of Health. Men should eat between 1,200 and 1,600 calories per day to lose weight.