Flat fee. You pay the lawyer a set dollar amount for a particular service, like writing a will. If the matter is simple and straightforward, say, an uncontested divorce or a simple bankruptcy filing, many lawyers often charge a flat fee. Be sure to find out exactly what the flat fee includes.
While up to 400 mg of caffeine a day is completely safe for most adults, according to Mayo Clinic, but thatâs really the equivalent to a couple cups of coffee, or 10 cans of soda, or just two energy shots. Children should steer clear of any caffeine.
According to the recent U.S. Dietary Guidelines, 400 milligrams of caffeine a day can be part of a healthy diet for most adults. Thatâs two to four eight-ounce cups of most coffees. The Food and Drug Administration says 600 milligrams a day is too much. An eight-ounce cup of Death Wish has 472 milligrams. And for many people a âcupâ of coffee ranges from 12 to 20 ounces. (The table below lists the caffeine content of different products per fluid ounce and per serving size.)