Talk to your doctor or ophthalmologist if you have trouble with your vision. Itchy eyes, dry eyes, watery eyes, blurry vision-these are just a few symptoms of an eye or vision problem. Some eye problems are minor, some are contagious. Some are very serious; eye injuries require immediate medical attention.
The soluble and insoluble fibers and amino acids present in dates can also help to improve the digestive system. Despite these benefits, one cup of dates has around 29 mg of fructose and a high glycemic index, which can increase blood sugar levels significantly.
Carbohydrates and Blood Sugar. Chips contain carbohydrates in the form of starches. Potatoes, which are a common food processed into chips, have among the highest starch content of any food.Tortilla chips made from flour and/or corn have less starches but can still increase blood sugar.hips feature starches and carbohydrates that increase your blood sugar levels. Photo Credit PhotoObjects.net/PhotoObjects.net/Getty Images. Your blood sugar levels affect your mood and energy levels. Blood sugar is readily available energy that the body can use to fuel various processes.