IT Career News. 19642 Hits. Industry experts break down the most sought-after â and often highest-paying â IT skill sets in 2014 and beyond. If you work in IT long enough, you'll likely hear some version this career advice: Keep your skills current..
Fortified foods are foods to which extra nutrients have been added. Examples of these nutrients include vitamin A, B vitamins, vitamin D, folic acid, iodine, and iron. The original purpose of food fortification was to decrease the occurrence of nutrient deficiencies.
When foods are fortified, they will have more vitamins and minerals after they are refined than they did before they are refined. Common fortified foods are: milk (fortified with vitamin D) and salt (fortified with iodine).Fortified is often misused by companies who produce cereal and fruit drinks. Cereal boxes will often say 'fortified with essential vitamins and minerals'.hen foods are fortified, they will have more vitamins and minerals after they are refined than they did before they are refined. Common fortified foods are: milk (fortified with vitamin D) and salt (fortified with iodine).