Common variants of demi-glace use a 1:1 mixture of beef or chicken stock to sauce espagnole; these are referred to as beef demi-glace (demi-glace au boeuf) or chicken demi-glace (demi-glace au poulet). The term demi-glace by itself implies that it is made with the traditional veal stock. 1 Preparation.
Gadus merlangus, Merlangus merlangus, whiting - a food fish of the Atlantic waters of Europe resembling the cod; sometimes placed in genus Gadus. saltwater fish - flesh of fish from the sea used as food. Merluccius bilinearis, silver hake, whiting - found off Atlantic coast of North America.
Swai fish fillets are fleshy and white. They have flaky texture similar to tilapia and a mild, sweet taste. Cook swai in the same way you would cook cod, catfish, tilapia, pollock, grouper or flounder. It works well fried, baked, grilled or poached, just as any other white, fleshy fish.One serving of swai fish fillets (a 3 1/2 ounce portion) has 90 calories and around 2 grams of fat.heck out these 10 ways to cook the budget priced fish swai at Examiner.com. Swai is a kind of catfish from Southeast Asia. Some of the swai marketed in the United States used to be simply labelled as catfish.