We opened the very first rock climbing gym in America in 1987 on Elliott Ave in Seattle. The gym was no more than rocks glued to painted plywood panels.
shake a leg in British English. old-fashioned informal âº used to âtell someone to âhurry or âact more âquickly: Come on, Nick, shake a âleg or we'll never be âready in âtime.
Leg Surrender Exercise. Related Articles. Despite its name, the surrender won't make you want to give up exercise -- this squat variation actually takes it title from the distinctive hands-up position it puts your body into.