Medical Center Director. Dr. J. Brian Hancock was appointed Director of the Richard L. Roudebush VA Medical Center by the Secretary of Veterans Affairs on May 1, 2016. In this role, Dr. Hancock is responsible for operations and planning for this Level 1A health system.
To roll money from a 401k plan to a SEP IRA, request a distribution from your 401k plan. You can only request a distribution if you've left your job or are at least 59 1/2 years old.
Assuming the plan accepts money from other retirement plans, you can use either a rollover or a transfer to move the money from your SEP IRA to 401(k) or vice versa. To do a transfer, just tell your plan administrator where to move the money and it gets moved automatically without being paid to you.