4. Change Your Diet. Making changes to your diet can be essential to successful weight loss. This can include avoiding overconsumption of goitrogenic foods and vegetables (watch out for those raw juice diets!), going gluten/wheat-free, and limiting simple carbohydrates and sugar.
Anaerobic respiration is respiration without oxygen; the process uses a respiratory electron transport chain but does not use oxygen as the electron acceptors. Cells that use it. Aerobic respiration occurs in most cells.
Anaerobic Cellular Respiration. The production of energy requires oxygen. The electron transport chain, where the majority of ATP is formed, requires a large input of oxygen. However, many organisms have developed strategies to carry out metabolism without oxygen, or can switch from aerobic to anaerobic cell respiration when oxygen is scarce.