If your overall contribution limit is $5,000, and you put $2,000 in a traditional IRA and $4,000 in a Roth IRA, you've contributed $1,000 too much. The IRS does not allow you to choose which contribution to fix.
Your urine pH readings. For directions on how to test your urine, go to pH strips. After you've tested, come back here to see what your results mean. Healthy urine pH should fall between 6.5 and 7.25. This means that your body has plenty of alkalizing mineral reserves and it is processing acids effectively. If your pH reads 6.25 or 6.5, it means that your body is a little overwhelmed with excess acid. This is easily remedied by shifting your diet slightly toward more alkaline foods.
Primary causes may be kidney stones, certain medications or infection. Generally, the normal pH range for urine is between 4.6 to 8.0, although it may vary depending on the laboratory testing your urine. If you exhibit a low pH level of less than 4.6, this may indicate diabetic ketoacidosis, diarrhea or starvation.