A bone scan is a specialized radiology procedure used to examine the various bones of the skeleton.It is done to identify areas of physical and chemical changes in bone. A bone scan may also be used to follow the progress of treatment of certain conditions. A bone scan is a type of nuclear radiology procedure.This means that a tiny amount of a radioactive substance is used during the procedure to assist in the examination of the bones. bone scan may also be used to follow the progress of treatment of certain conditions. A bone scan is a type of nuclear radiology procedure. This means that a tiny amount of a radioactive substance is used during the procedure to assist in the examination of the bones.
Here's what you need to know... 1  To bring up your chest, superset flyes with bench presses. 2  The pullover/row combo also utilizes the pre-exhaust technique. 3  This squat/lunge superset works by combining two compound exercises.
Skater Lunge. Works: Quads, hamstrings, glutes. Start with feet shoulder-width apart and arms at side. Take a giant step back with left leg, crossing it diagonally behind right leg, while extending right arm out to side and swinging left across hips (A). Hop about 2 feet to the left and repeat on opposite side (B). This is 1 rep. Do 3 sets of 20 reps.