Lady: dance with soft knees, track Man's right thigh. 1  Maintain 3 points of contact (right and left hand, hips) - then extend as far as possible. 2  Entire reverse turning section: keep continuous motion. 3  Lady's heel turn on RF: left side will rise (distance between L shoulder and head reduces) for a quick moment.
On average, bottled Gatorade sells for $5 - $6 per gallon. But when purchased in powder form, your cost per gallon is as little as $1.38.A potential savings of more than 75%!n average, bottled Gatorade sells for $5 - $6 per gallon. But when purchased in powder form, your cost per gallon is as little as $1.38.
Drinks like Gatorade contain 4â8 percent carbohydrate concentration (10-18 grams per 8-ounce serving), around 100 mg of sodium, and 30 mg of potassium. This formula has been shown to promote fluid absorption from the intestines and encourage fluid retention in order to prevent dehydration and prolong exercise.