Refined and sophisticated, it is a name considered by many parents. A special name that is sure to be loved. A creative name, that may be just right for you. Shanna falls into the flower name category.
Healthy BMI in Adults. The World Health Organization (WHO) states that for adults, the healthy range for BMI is between 18.5 and 24.9. Overweight is defined as a body mass index of 25 to 29.9, and obesity is defined as a body mass index of 30 or higher. These BMI cut points in adults are the same for men and women, regardless of their age.
For the vast majority of us, however, Body Mass Index is a good indication of whether your weight is in a normal range for your height. This table shows the range of weights for a normal Body Mass Index. Your Ideal Body Weight should fall between the weights for a BMI of 19 to 25. For instance, if you are 63 inches tall (5 foot 3 inches) a good range for a healthy weight is between 107 lbs. and 141 lbs. If your BMI is not in the normal range you can use the BMI table below along with the BMI calculator on this site to see if you fall in the Overweight, Obese or Severely Obese ranges.