IT Career News. 19642 Hits. Industry experts break down the most sought-after â and often highest-paying â IT skill sets in 2014 and beyond. If you work in IT long enough, you'll likely hear some version this career advice: Keep your skills current..
Fortified foods are foods to which extra nutrients have been added. Examples of these nutrients include vitamin A, B vitamins, vitamin D, folic acid, iodine, and iron. The original purpose of food fortification was to decrease the occurrence of nutrient deficiencies.
Cereal is often fortified with vitamins in order to increase the nutrient content. Eating a well-balanced diet including foods fortified with vitamins may help to prevent nutrient deficiencies or long-term health complications. You've probably seen food labels claiming a product has health-promoting abilities due to a variety of added vitamins or minerals.