It's especially important to avoid the following foods which are high in purines: 1  Seafood: Almost all types of seafood contain high levels of purine, so it's best to avoid these foods whenever possible. 2  Meat: Choosing meats to eat is very tricky when you're on a restricted gout diet. In general, white meat is a better choice than red meat. However, there are some exceptions. Beef and pork are slightly less dangerous than turkey, goose or lamb, for example, while chicken and duck tend to be the safest choices meat-wise.
The majority of the Red Desert is public land managed by the Rock Springs and Rawlins field offices of the U.S. Bureau of Land Management (BLM). The region is rich in oil, natural gas, uranium, coal and trona.An estimated 84% of the Red Desert has been industrialized by oil and gas drilling or by mining operations and associated roads. The Red Desert supports an abundance of wildlife, despite its scarcity of water and vegetation.he region is rich in oil, natural gas, uranium, coal and trona. An estimated 84% of the Red Desert has been industrialized by oil and gas drilling or by mining operations and associated roads. The Red Desert supports an abundance of wildlife, despite its scarcity of water and vegetation.
1 Saudi Arabia is home to the worldâs largest continuous sand desert â the Rub Al-Khali, or Empty Quarter.  Oil was first struck in Saudi Arabia in March 1938, at a depth of 1,440 metres in the Dammam oilfield.