Cod liver oil - a potentially toxic source of Vitamin A: Hypervitaminosis A can result from ingestion of too much vitamin A from diet, supplements, or prescription medications.
This visible light region consists of a spectrum of wavelengths that range from approximately 700 nanometers (abbreviated nm) to approximately 400 nm. Expressed in more familiar units, the range of wavelengths extends from 7 x 10 -7 meter to 4 x 10 -7 meter.
Of visible light, violet has the most energy and red the least. The whole range of frequencies and energies, shown in the accompanying figure, is known as the electromagnetic spectrum. Note that the figure isn't drawn to scale and that visible light occupies only one-thousandth of a percent of the spectrum.