Completing a marathon is a feat of strength, endurance, and stamina, and proper hydration, nutrition, and training are vital to a runnerâs success and survival. Runners, especially novice runners, may need guidance from nutrition and sports professionals before attempting the 26.2-mile distance.
Clip-In hair extensions are wefts of hair that have clips attached to them. They range from one clip with 2 inches of hair, to four clip systems with 8 inches of hair. They are easy to install, and a cheap method for getting long hair instantly. They are perfect for daily wear or just a night out.
By Hayley Mason. If you wear hair extensions, chances are youâre pretty picky about what type of hair you wear. You know if you prefer Remy or non-Remy hair, Indian or Brazilian, synthetic or human. You may also believe you can simply look at hair extension packaging to find out its origins.