Supplement I to Part 1002 - Official Interpretations. Following is an official interpretation of Regulation B ( 12 CFR part 1002) issued by the Bureau of Consumer Financial Protection. References are to sections of the regulation or the Equal Credit Opportunity Act ( 15 U.S.C. 1601et seq.).
Preheat oven to 180ÂºC. 2. Lightly season the eye fillet with salt and pepper (it is imperative that the eye fillet is at room temperature before you put it in the oven). 3. Cook for approximately 30 - 40 mins (dependant on your oven).
Heat a large non-stick pan with a dash of oil over a medium heat. 2. Season the fillet of hake with salt and place in the pan, skin-side down. 3. Leave the hake fillet for about 3-4 minutes until the skin has become crisp, then turn over and cook for a further minute.4. To check the fish is cooked insert a metal skewer into the thickest part of the fish, it should go through easily and be warm to the touch.. Leave the hake fillet for about 3-4 minutes until the skin has become crisp, then turn over and cook for a further minute. 4. To check the fish is cooked insert a metal skewer into the thickest part of the fish, it should go through easily and be warm to the touch.