Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. Many people, including pregnant women, suffer from heartburn or acid indigestion caused by GERD.
Exercise regularly. Strong evidence links a sedentary lifestyle to erectile dysfunction. Running, swimming, and other forms of aerobic exercise have been shown to help prevent ED. Watch out for any form of exercise that puts excessive pressure on the perineum, which is the area between the scrotum and anus.
What is erectile dysfunction (ED)? Erectile dysfunction is a condition in which a man is unable to get or keep an erection firm enough for sexual intercourse. ED is present when a man. can get an erection sometimes, though not every time. can get an erection, yet it does not last long enough for sexual intercourse. is unable to get an erection at any time.