Flat fee. You pay the lawyer a set dollar amount for a particular service, like writing a will. If the matter is simple and straightforward, say, an uncontested divorce or a simple bankruptcy filing, many lawyers often charge a flat fee. Be sure to find out exactly what the flat fee includes.
While up to 400 mg of caffeine a day is completely safe for most adults, according to Mayo Clinic, but thatâs really the equivalent to a couple cups of coffee, or 10 cans of soda, or just two energy shots. Children should steer clear of any caffeine.
But after decades of controversy and conflicting evidence, there's still no consensus on how much caffeine is safe during pregnancy. To err on the side of caution, the March of Dimes advises women to limit their caffeine intake to less than 200 milligrams per day, which is about one 12-ounce cup of coffee.