Remember, to receive the optimal amount of health benefits from the juice, drink fresh juice rather than canned. For variety, mix pineapple juice with other fruit or vegetable juices, such as cranberry or carrot. Again, avoid any added sugars.
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Black History Month, also known as African-American History Month in America, is an annual observance in the United States, Canada, and the United Kingdom for remembrance of important people and events in the history of the African diaspora.