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Protein is an essential nutrient found in animal products, nuts, and beans. The name protein name comes from the Greek word protos, which means âfirst.â Your body uses proteins in your diet to build new cells, maintain tissues, and synthesize new proteins that make it possible for you to perform basic bodily functions.
What is the function of Protein in human body? When we consume foods which has proteins, the digestive system breaks it down into amino acids which enter into the pool of amino acids in our blood stream. Each cell then gathers the needed amino acids from the blood stream to create required proteins. Proteins perform most of the work in the body including building the structure, regulating the functions of bodyâs organs and tissues. So, eating a diet rich of protein is very important for our health. Without dietary protein, growth and other essential bodily functions will not take place properly.