The most serious complications of vitamin D deficiency are low blood calcium (hypocalcemia), low blood phosphate (hypophosphatemia), rickets (softening of the bones during childhood), and osteomalacia (softening of the bones in adults).
10 Health Benefits of Ginger. 2. Reduce morning sickness. As well as reducing the feeling of nausea, ginger is particularly effective at reducing the effect of morning sickness in pregnant women. The root has been used for many years to help reduce this feeling, and it can be taken in a number of forms.
Ginger's effects on other types of nausea/vomiting, such as postoperative nausea or motion sickness, remain indeterminate. Ginger is used orally, topically, and intramuscularly for a wide array of other conditions, without scientific evidence of benefit.inger. Ginger is a popular herbal remedy for nausea. One of the many health benefits of ginger is that it can help alleviate motion sickness. It has been used for centuries as a treatment for a number of gastrointestinal conditions.