1 While these may or may not be naturally low-sodium foods, labels claiming no salt added/unsalted mean no salt was added during processing. 2  Low-sodium foods contain 140 mg or less per serving. 3  Very low-sodium foods contain 35 mg or less per serving. 4  Salt-free/sodium-free foods must contain no more than 5 mg per serving.
Coalgate, OK. Sponsored Topics. Coalgate is a city in and the county seat of Coal County, Oklahoma, United States. The population was 2,005 at the 2000 census. Morris W. Turner (1931â2008), a businessman and the mayor of Lubbock, Texas, from 1972â1974, was born in Coalgate.
Ardmore, Oklahoma. Welcome to your county government website. We are located in south central Oklahoma with the city of Ardmore as the county seat. The elected officials, their staff, special boards and other offices and entities are here to serve you. Online since January 8, 1996. 1st County Government in the state of Oklahoma on the Internet.