Use of this site constitutes acceptance of our User Agreement and Privacy Policy. Â© 2018 reddit inc. All rights reserved. REDDIT and the ALIEN Logo are registered trademarks of reddit inc.
Protein is an essential nutrient found in animal products, nuts, and beans. The name protein name comes from the Greek word protos, which means âfirst.â Your body uses proteins in your diet to build new cells, maintain tissues, and synthesize new proteins that make it possible for you to perform basic bodily functions.
Protein is necessary in the diet to build strong muscles, maintain organs and aid the immune system. women. can lower your risk for high cholesterol, high blood pressure, and other heart disease. is a healthy alternative that is often healthier for your wallet too! greenhouse gases, which is healthier for our planet.