Constructive Criticism and Responsible Dissent is a Sacred Service worthy of Respect & Compassion. Criticism is a sacred duty. In parenting, a relationship or friendship, itâs fundamental to honest communication, fun, free-flowing love and passion.
Ankle sprains are common problems, but they do heal. However, you may not be able to return to normal activities right away. It will depend on the grade of your ankle sprain. If your sprain is mild, it might only be 1 to 3 days. If your sprain is moderate or severe, it could be a few weeks.
1 Sprained Ankle: Minor ankles sprains will heal in five days, while a more severe sprain can take from three to six weeks to heal.  Calf Strain, Pull or Tear: A minor (grade 1) calf strain may heal in two weeks, while a severe (grade 3) strain may require up to three months or more to heal completely.