Healthy Ingredients. Chickpeas, hummusâs main ingredient, give you protein, good-for-you carbs, and fiber. Like other members of the legume family, they routinely top lists of the worldâs healthiest foods. Eating more plant foods is good for you.People who make that a habit are less likely to get certain diseases.Of course, lots of things affect your health -- there's no miracle food -- but a little hummus wouldn't hurt. Garlic and olive oil are two of the best-known and most studied ingredients.They're both part of the famously good-for-you Mediterranean Diet.f course, lots of things affect your health -- there's no miracle food -- but a little hummus wouldn't hurt. Garlic and olive oil are two of the best-known and most studied ingredients. They're both part of the famously good-for-you Mediterranean Diet.
Dictionary entry overview: What does biography mean? â¢ BIOGRAPHY (noun) The noun BIOGRAPHY has 1 sense: 1. an account of the series of events making up a person's life Familiarity information: BIOGRAPHY used as a noun is very rare.
A biography is written by another person; the writer depicts the events in the subjectâs life. An autobiography is a biography that is written by the subject himself. It is just like a biography and incorporates all the elements of a biography. The only way it differs from a biography is that instead of being written by a third person author, it is written by the subject themselves. The âautoâ in autobiography means âselfâ. Hence, an autobiography is a self-biography. The subject may or may not have used the help of a ghost writer to write the autobiography. A ghost writer helps a person write a work but is often unaccredited for it.