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1 In the early weeks, newborns should nurse about 8-12 times every 24 hours, usually for about 10-15 minutes on each breast.  Breast milk alone is the ideal food for the first 6 months of life. If you wean your baby before 12 months of age, give an iron-fortified formula. The formula should be iron-fortified to prevent anemia (low blood count). Don't start cow's milk until your child is one year old. Cow's milk does not have the vitamins babies need.
If you stop nursing at a time when your body is used to producing copious amounts of milk on a routine basis, such as with a young baby who nurses eight to 12 times a day or a baby going through a growth spurt, it takes your body a longer period of time to decrease and ultimately stop producing milk. If you stop nursing at a time when your body isn't producing a lot of breast milk, such as with an older infant or toddler, your body adjusts more quickly. The ultimate time line depends on your body; there is no one-size-fits-all time line for letting your milk dry up.