London Bridge Railway Station. London > Travel > Railway Stations. London Bridge Street, Bankside, London SE1 | Same location as London Bridge Tube Station. The Bridge that gives this station its name was London's original - and the only bridge over the River Thames in central London until 1750 when ...
But this common stimulant, found primarily in many coffees and teas, also can cause a number of unwanted side effects. In addition to the jitters, the National Sleep Foundation mentions these potential side effects of caffeine: Dizziness, nausea, headache and/or insomnia. Anxiety or irritability.
Too much coffee can lead to jitters. And most experts agree that water or sports drinks are best for rehydrating after fluids have been depleted. Bottom line: A daily coffee habit won't lead to dehydration. But it's best to limit caffeine to moderate levels to steer clear of jitters and interruptions to sleep. And, oh, I should mention another new study that links caffeine to enhanced memory.