Shortness of breath, chest pain (particularly with deep breathing), coughing up blood, persistent leg pain, or redness, swelling, or warmth in your lower legs (usually one-sided) can all be indications of a blood clot in the legs or lungs, and should never be ignored. And, give yourself a break already.
What time zone is Arkansas in? Arkansas is in the Central Time Zone in the United States of America (USA). US Central Standard Time ( CST ) is 6 hours behind Greenwich Mean Time ( GMT-6 ).
The Arizona time zone is the Mountain Standard Time (MST) zone. Other states included in this time zone are Utah, Colorado, New Mexico, Wyoming, Idaho and Montana. The Mountain Standard Time zone is 7 hours behind UTC (Universal Time, Coordinated). See what time it is in Arizona right now. Arizona does not observe Daylight Saving Time (mid-March through early November). We do not spring Forward in Phoenix -- we always stay on Mountain Standard Time. During Daylight Saving Time (DST) most of Arizona is at the same time as California (Pacific Daylight Time or PDT). On the first Sunday in November, when DST ends, most everyone else in the country falls back or sets their clock back one hour. We do not.