Usually bleeding lighter then normal menstrual which happen before a period should be sign that woman is pregnant. You didnât specify exact date of your period and date when that spotting bleeding occurs.
Nutrition is: 1  utilization of food to grow, repair and maintain our bodies; 2  getting the right amount of nutrients from healthy foods in the right combinations; 3  making smart choices about the foods you eat; 4  proper nutrition helps you develop and maintain good health;
NUTRITION 130 - Fall 2014 Chapter 1 1. 2. 3. 4. - 5. 6. - Define the term nutrition The science that studies food and how food nourishes our body and influences our health Discuss why nutrition is important to health Supports