Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
A sunburned man. Apple cider vinegar can be effective in treating sunburns. A lukewarm bath with added vinegar provides relief to sunburned skin. Aloe vera gel is commonly used to treat sunburn. Vinegar can be put on a sunburn using towels or washcloths.Red and white vinegar. lukewarm bath with added vinegar provides relief to sunburned skin. Aloe vera gel is commonly used to treat sunburn. Vinegar can be put on a sunburn using towels or washcloths.