Usually bleeding lighter then normal menstrual which happen before a period should be sign that woman is pregnant. You didnât specify exact date of your period and date when that spotting bleeding occurs.
Nutrition is: 1  utilization of food to grow, repair and maintain our bodies; 2  getting the right amount of nutrients from healthy foods in the right combinations; 3  making smart choices about the foods you eat; 4  proper nutrition helps you develop and maintain good health;
uncountable noun. Nutrition is the process of taking food into the body and absorbing the nutrients in those foods. There are alternative sources of nutrition to animal meat. As in all experimental sciences, we still do not know everything about nutrition. Synonyms: food, nourishment, sustenance, nutriment More Synonyms of nutrition.