IT Career News. 19642 Hits. Industry experts break down the most sought-after â and often highest-paying â IT skill sets in 2014 and beyond. If you work in IT long enough, you'll likely hear some version this career advice: Keep your skills current..
Fortified foods are foods to which extra nutrients have been added. Examples of these nutrients include vitamin A, B vitamins, vitamin D, folic acid, iodine, and iron. The original purpose of food fortification was to decrease the occurrence of nutrient deficiencies.
Iron, zinc, and folic acid are examples of minerals that are added to foods. Vitamin A, riboflavin, and thiamin are examples of vitamins that are commonly added. Fortified foods are believed to benefit people in many ways. These items can give laborers the strength to work harder and longer.here are also foods on the market that are enriched. People often confuse these with fortified foods, but there is a major difference. Enrichment is performed because a lot of what people eat is not fresh or in its natural form. Processing foods often destroys vitamins and minerals.