Glycyrrhiza uralensis. Glycyrrhiza uralensis, also known as Chinese liquorice, is a flowering plant native to Asia. It is used as a sweetener and in traditional Chinese medicine.
*Okra is great for pregnant women, because it contain folic acid which is needed for the formation of the neural tube of the fetus. * Okra is a good laxative ans aids bowel movement. * Okra is great for the skin and hair. Cut some okra pods and boil in little water until the juice mucilage begins to come out.
Swai fish is also low in mercury levels. This is good news for those who are pregnant. It is safe to eat while pregnant, unlike other healthy fishes like monkfish, tuna and swordfish. The omega-3 oils and high protein content are also good for mother and baby.