If your overall contribution limit is $5,000, and you put $2,000 in a traditional IRA and $4,000 in a Roth IRA, you've contributed $1,000 too much. The IRS does not allow you to choose which contribution to fix.
Your urine pH readings. For directions on how to test your urine, go to pH strips. After you've tested, come back here to see what your results mean. Healthy urine pH should fall between 6.5 and 7.25. This means that your body has plenty of alkalizing mineral reserves and it is processing acids effectively. If your pH reads 6.25 or 6.5, it means that your body is a little overwhelmed with excess acid. This is easily remedied by shifting your diet slightly toward more alkaline foods.
The blood keeps a tight range hovering around 7.4, or slightly alkaline. The urine and saliva pH usually have a range lower in the acidic range of 6.4 - 6.7. The two best times to assess your pH is the first thing in the morning, and again at night.Although, readings any time of the day can still reveal significant findings. It is also best to keep a daily-recorded log of pH levels.he urine and saliva pH usually have a range lower in the acidic range of 6.4 - 6.7. The two best times to assess your pH is the first thing in the morning, and again at night. Although, readings any time of the day can still reveal significant findings. It is also best to keep a daily-recorded log of pH levels.