Between 1939 and 1999 Turkeyâs major earthquakes were marching westward along the north Anatolian fault, prompting fears that Istanbul â which lies near the fault â would eventually shake. In 1999 a magnitude-7.6 quake struck near Izmit, just 70 kilometres from Istanbul, killing around 17,000 people.
Both vegetarian and meat-eating children have special meal options available to them on Emirates as well. Parents can order kids' meals for 2- to 12-year-old children. Flight attendants also keep a healthy supply of baby food for infants traveling onboard.
Stanton suggests eating one to two tablespoons of flaxseeds or flaxseed oil daily to reap maximum health benefits. Try adding toasted flaxseeds to salads, soups, and sandwiches for a pleasant crunch. Stanton adds that while flaxseed oil has the highest concentration of the plantâs omega-3 fats, it has a low smoke point so it's not recommended for cooking but is good for smoothies, salad dressings, and other foods.