Completing a marathon is a feat of strength, endurance, and stamina, and proper hydration, nutrition, and training are vital to a runnerâs success and survival. Runners, especially novice runners, may need guidance from nutrition and sports professionals before attempting the 26.2-mile distance.
Each level of hair does provide a different experience when wearing the extensions. There is a lot to learn when it comes to human hair extensions such as, virgin and remy hair are two different types of hair extensions, there is rarely such things as Brazilian and Peruvian hair, these are made up terms. The list goes on and on.
5 For those with real human hair extensions, use a flat iron or curling iron on your extensions once the hair is dry. 6 Use a small dab of styling wax to tame any flyaway hairs.Coat your hands with the wax and scrunch your hands into both your real hair and the hair extensions to carefully distribute the product. Style your new long hair as you would normal long hair. Start with dampened hair and apply a styling product such as a mousse or texturizing spray. 4 Blow-dry your hair as you would normal hair. Make sure that the clip-on hair extensions, if you use them, stay securely fastened and blend with your natural hair.