Flavonoids are another ingredient that places elderberries in the category of antioxidant-rich, capable of preventing cell damage. One study suggested that the elderberry extract called Sambucol could shorten flu duration by up to three days. Other traditional uses of elderberry flowers are as external antiseptic washes and poultices to treat wounds, and as an eye wash for conjunctivitis and eye inflammation.
JUNIPERO SERRA and the Sacred Expedition. Lived: 1713-1784. Explored California in: 1769-1784. Exploring for: Spain. Explored: by land from San Diego to San Francisco. Father Serra was the spiritual leader of the Sacred Expedition, the first Spanish attempt to found a settlement in Alta (Upper) California.
San Diego de Alcala, 1st mission. The mission trail in California began here on July 16, 1769, when Fathers Serra, Palou and Parron dug a hole eight feet into the beachhead near the mouth of the San Diego River and planted a large cross. A bell was suspended from the limb of a nearby tree and the site was dedicated to St. Didacus.