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1 Children under 14 years of age are not permitted to use tanning equipment.  If you are at least 14 years of age but less than 18 years old you may not use tanning equipment unless your parent or legal guardian signs a consent form.
No. Tanning is your body's response to DNA damage and oxidative stress caused by the ultraviolet light hitting your skin. To get a tan, your skin must be damaged first. It's a question of how much damage is too much. There are benefits to sunlight, such as vitamin D production and maintaining your circadian rhythms, so avoiding the sun forever is not a good idea.