Average pension contributions from employers are probably around 5%, some will go a over 10%, but there are also variations and ways to increase it. Some companies will only contribute 5% if you match it, some will do it regardless. Some will also increase contributions if you match it.
Anterior shoulder instability is the major cause of dislocations.This is due to weakness of the anterior structures of the glenohumeral joint: the anterior capsule, glenohumeral ligaments, rotator cuff tendons, and glenoid labrum.The most common cause of shoulder dislocation is a fall on an outstretched arm.
(A) Lateral view of this fracture caused by a flexion-rotation mechanism shows that it is stable. Anterior displacement of spine is less than one half of the diameter of a vertebral body. (B) Anteroposterior view shows disruption of a line connecting spinous processes at the level of the dislocation.