According to a 2015 Census estimate, Lubbock had a population of 249,042,[1] making it the 83rd-most populous city in the United States of America and the 11th-most populous city in the state of Texas.[8][9] The city is the economic center of the Lubbock metropolitan area, which has a projected 2020 population of 327,424.[10]
When you extend, or straighten, your knee beyond a straight line, itâs called hyperextension, which can injure the knee and other parts of your body. Itâs quite common among yoga students at all levels, and certain asanas can exacerbate the condition if you repeatedly do them incorrectly.
A blow to the knee can push the ligaments and/or tendons beyond their normal resilience. This can lead to strain, sprain or tear and varying degrees of each. In brief: Injury to ligaments. Hyperextension implies that the knee is moving beyond its normal range of motion. The ligaments and tendons typically prevent this from happening in normal activities. A blow to the knee can push the ligaments and/or tendons beyond their normal resilience.