1 An investigation of cracks and other deficiencies in the reinforced concrete frame using non-destructive evaluation showing continued deflection of main cantilever of up to 7 inches. 2  Finite Element Modeling to determine under-reinforcement of main cantilever causing deflection.
The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day. To lose two pounds a week, a deficit of 1,000 calories is needed.
Lower Calorie Needs. Sedentary people burn fewer calories throughout the day, which means they must consume lower-calorie diets to avoid weight gain. A sedentary woman between 19 and 30 years of age burns 1,800 to 2,000 calories daily, while a sedentary woman between 31 and 51 burns about 1,800 calories per day.Sedentary men in the two age categories burn between 2,400 and 2,600 calories and between 2,200 and 2,400 calories, respectively.n active woman between the ages of 19 and 30 burns about 2,400 calories per day, while an active woman between 31 and 51 burns about 2,200 calories. Active men in the two age groups burn about 3,000 and 2,800 to 3,000 calories, respectively.