Remember, to receive the optimal amount of health benefits from the juice, drink fresh juice rather than canned. For variety, mix pineapple juice with other fruit or vegetable juices, such as cranberry or carrot. Again, avoid any added sugars.
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Black History MonthBlack History Month Americans have recognized black history annually since 1926, first as Negro History Week and later as Black History Month.. Americans have recognized black history annually since 1926, first as Negro History Week and later as Black History Month..