The most serious complications of vitamin D deficiency are low blood calcium (hypocalcemia), low blood phosphate (hypophosphatemia), rickets (softening of the bones during childhood), and osteomalacia (softening of the bones in adults).
10 Health Benefits of Ginger. 2. Reduce morning sickness. As well as reducing the feeling of nausea, ginger is particularly effective at reducing the effect of morning sickness in pregnant women. The root has been used for many years to help reduce this feeling, and it can be taken in a number of forms.
Best Answer: Ginger appears to reduce inflammation in a similar way to nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen; it slows associated biochemical pathways. Ginger is also a mild stimulant that promotes circulation. Ginger's root contains chemicals called gingerols and shogaols. When using ginger to treat upset stomach, these chemicals relax the intestinal tract, preventing motion sickness and relieving the nausea, vomiting, colicky stomach cramps, and diarrhea that often accompany stomach flu.