Of the world's total water supply of about. of water, about 97 percent is found in the ocean. The ocean holds about 97 percent of the Earth's water; the remaining three percent is distributed in many different places, including glaciers and ice, below the ground, in rivers and lakes, and in the atmosphere.
Phytonutrients (also referred to as phytochemicals) are compounds found in plants. They serve various functions in plants, helping to protect the plant's vitality. For example, some phytonutrients protect the plant from UV radiation while others protect it from insect attack.ruits and vegetables are concentrated sources of phytonutrients; other plant foods like whole grains, legumes/beans, nuts and seeds, and herbs and spices also contain phytonutrients.
Add more phytonutrients to our diet! What are phytonutrients and why are they important? Phytonutrients are naturally occurring compounds found in the plants we eat. They play many roles in plants, but in general they function as a defense mechanism to help plants survive and reproduce. For humans, a diet rich in phytonutrients also have a number of defense and protective mechanisms â which helps make us more resilient to the kinds of stresses we encounter in day-to-day life.