Fruits and vegetables are rich in insoluble fiber. Constipation or irregularity can make it difficult for you to pass soft stools. If you are irregular or strain when you use the restroom, there are several foods you can add to your diet to help with bowel movements. While making changes to your diet can be helpful, check with your doctor about your concerns.
1 The Choice Program does not impact your existing VA health care or any other VA benefit.  If you did not receive a Choice Card or if you cannot find your card, please call 1-866-606-8198 to learn more about eligibility for the Veterans Choice Program.
Medicaid Customer Service staff is available to take your calls Monday through Friday, 8:00 a.m. - 5:00 p.m. (Thursday hours are 11:00 a.m. - 5:00 p.m.) Closed on all state and federal holidays. If you are a veteran and have questions related to Medicaid, you may contact the agencyâs Veteranâs Coordinator, Blake Anderson, at (801) 538-9925.