For horizontal parking, allow for two feet by six feet for each bicycle parking space. For. vertical parking, allow for four feet by two feet and a height of six feet for each space. While these are general standards to follow, certain bike racks can accommodate.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.
Calories for WEIGHT LOSS in Women. Generally, women who want to lose weight should consume 1200 calories a day. This includes three meals of about 300 calories each and a total of 300 calories in snacks. Our most popular 12WBT plans suggest this calorie range for women.hen youâre trying to manage your weight, knowledge is power â especially about calories. Whether you want to lose weight, maintain your current weight or even gain a few kilos, knowing exactly how many calories you should consume each day is the key to success.