If face-to-face assistance is not a priority for you, you may also get help with IRS letters or resolve tax account issues by phone, toll free at 1-800-829-1040 (individuals) or 1-800-829-4933 (businesses). For information on where to file your tax return please see Where to File Addresses.
Massage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.assage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.
Hereâs how Self Fertility Massage aids the body in regulating menstrual cycles: 1  Promotes hormonal balance*. 2  Helps to reduce stress and stress hormones*. 3  Improves communication within the endocrine system*. 4  Increases circulation to the uterus, ovaries, and fallopian tubes*.  Promotes the movement of fluids*.