While copper is found in most foods, only a few foods are good sources of copper. Most people in the US do not get enough copper in their diet, and low levels of copper can lead to anemia, as copper is a necessary component in the uptake of iron.
1 In Internet Explorer, select the Favorites button.  Select the History tab, and choose how you want to view your history by selecting a filter from the menu. To delete specific sites, right-select a site from any of these lists and then select Delete. Or, return to a page by selecting any site in the list.
To delete your browsing history in the Internet Explorer app. Swipe in from the right edge of the screen, and then tap Settings.(If you're using a mouse, point to the lower-right corner of the screen, move the mouse pointer up, and then click Settings.). Tap or click Options, and under History, tap or click Select.