Bonner Springs is a river city in Johnson, Leavenworth, and Wyandotte counties in the U.S. state of Kansas. It is a suburb in the Kansas City, Missouri Metropolitan Area. The vast majority of the city, which lies in Wyandotte County, is part of the Unified Government which contains Kansas City, Kansas, Bonner Springs, Edwardsville, and roughly half of Lake Quivira. As of the 2010 census, the city population was 7,314.
Similarly, if your intestines are full due to a recent meal, constipation or both, quickly consuming a quart or more of water may cause temporary stomach bloating and discomfort. The larger the volume of water and other foods or liquids in your stomach, the more likely you will experience temporary bloating.
Despite these awesome muscle building effects, some people still shy away from creatine supplementation out of fear that it will cause their muscles to appear âsoftâ and âbloatedâ. In reality, the entire notion of âcreatine bloatingâ is a completely false concept. Yes, creatine does increase water retention. But in order for that water retention to cause any form of âbloatingâ, that water would need to be stored subcutaneously (underneath the skin). The water retention that results from creatine supplementation is almost entirely intra-cellular.