In addition to providing beneficial bacteria, kimchi is also a great source of calcium, iron, beta-carotene, and vitamins A, C, B1, and B2. For some it may be a little too spicy, but itâs one of the best probiotic foods you can add to your diet if you can handle the heat.
There are many things that may cause numbness in an individualâs left hand. It could be caused by a repetitive-stress motion disorder, like carpal tunnel syndrome, or from nerve damage or disease. Carpal tunnel syndrome is a common repetitive-stress motion disorder. It is caused by nerve compression and can be quite painful, although symptoms usually start gradually. At first, an affected individual may notice numbness and tingling in the hand, which is often eventually followed by continuous pain. Another cause of left hand numbness could be nerve damage or disease. In such cases, the lack of sensation is frequently associated with pain described as prickling pins-and-needles in the hand. Burning sensations are also common with such conditions.
Possible Causes of Numbness in Hands and Feet. 1. Multiple Sclerosis. Multiple sclerosis, or MS, is a type of autoimmune disease that affects the spinal cord and brain. It is due to damage of the myelin sheath, the protective covering around the nerve cells. In addition to numbness, other symptoms of MS include loss of balance, difficulty in moving the legs and arms, and muscle spasms. 2. Herniated Disc. Herniated discs may cause numbness in hands and feet as well as a tingling sensation. A herniated disc is when the cushioning between your discs or bones in the spine is pinched. The most common symptoms include numbness, pain or weakness in the lower back, an arm or a leg. 3. Vitamin B12 Deficiency