Bruising or discoloration (Wrist), Bruising or discoloration (Fingers), Curved fingernails, Joint pain. Curved fingernails, Red or black spots on fingernails, Upward curving (spooning) of nails. Cold feet, Cracks at corner of mouth, Curved fingernails, Damaged teeth enamel. Curved fingernails, Joint pain, Morning joint stiffness, Pain or discomfort.
Another common definition of Eastern Europe. Eastern Europe is the eastern region of Europe. The term Eastern Europe still means such European countries that until the end of the Cold War were Post-Soviet states in Europe or states in Europe that once belong to the Soviet Union. Some theories exclude the Baltic States or other territories, but these theories are generally less popular.
The Hidden Europe puts 25 countries in Eastern Europe. It includes western Russia, Germanyâs eastern half, and the ex-Yugoslav countries. It also includes three countries that few consider part of traditional Eastern Europe: Finland, Greece, and Turkey.Finland is east of Poland (and north of the Baltic), so geographically it certainly is in Eastern Europe.eologists agree that Eastern Europe ends at the Ural Mountains, which lie hundreds of kilometers east of Moscow. Itâs 5,200 kilometers (3,250 miles) from Lisbon, Portugal to Perm, Russia (a city next to the Urals). The halfway point is WrocÅaw, a Polish city near the German border (see Google map below) .