The liver is a gland and plays a major role in metabolism with numerous functions in the human body, including regulation of glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification.
Recipe Notes. 1  Make ahead: The peppers can be stuffed and refrigerated up to 1 day ahead. 2  Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Portion control allows me to eat a variety of foods without going overboard and make ahead meals allows me to have healthy foods ready when I need them. Stuffed bell pepper recipes are a great portion control meal that can easily be made ahead of time. A basic filling usually includes ground meat, rice, tomato sauce, and cheese. However, most recipes are very versatile so you can adapt them with your favorite ingredients.