IT Career News. 19642 Hits. Industry experts break down the most sought-after â and often highest-paying â IT skill sets in 2014 and beyond. If you work in IT long enough, you'll likely hear some version this career advice: Keep your skills current..
Fortified foods are foods to which extra nutrients have been added. Examples of these nutrients include vitamin A, B vitamins, vitamin D, folic acid, iodine, and iron. The original purpose of food fortification was to decrease the occurrence of nutrient deficiencies.
Food Combos. Fortified cereals can be a part of any diet as a way to increase consumption of vitamins and minerals the body needs. Combining a serving of cereal with vitamin D-fortified milk or a glass of fortified orange juice further improves the nutrient content provided in one meal.he variety of options and flavors available make it easier to find a fortified cereal for every taste and diet preference. Two well-known names in ready-to-eat cereals are General Mills and Kellogg's. Both companies produce a wide array of options, including gluten-free alternatives.