Average pension contributions from employers are probably around 5%, some will go a over 10%, but there are also variations and ways to increase it. Some companies will only contribute 5% if you match it, some will do it regardless. Some will also increase contributions if you match it.
Anterior shoulder instability is the major cause of dislocations.This is due to weakness of the anterior structures of the glenohumeral joint: the anterior capsule, glenohumeral ligaments, rotator cuff tendons, and glenoid labrum.The most common cause of shoulder dislocation is a fall on an outstretched arm.
THE CLINICAL SYNDROME. Anterior tarsal tunnel syndrome is caused by compression of the deep peroneal nerve as it passes beneath the superficial fascia of the ankle. The most common cause of compression of the deep peroneal nerve at this anatomic location is trauma to the dorsum of the foot.