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Massage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.assage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.
What are the benefits/effects of massage on the following (3) body systems; integumentary, respiratory and the cardiovascular? For the integumentary system, massage provides neurostimulation of the nerve endings in the skin, and can provide exfoliation and moisturization to the skin surface.