Here are the top benefits of taking martial arts classes: 1. Self-Defense. One of the main reasons why people enroll in martial arts classes is their desire to learn how to protect themselves.
Comedian Alex Borstein is widely remembered for her role as the outrageous Ms. Swan on Fox's sketch comedy show âMad TVâ and devoted wife Lois Griffin on the hit Fox animated series âFamily Guy.â She had recurring roles in Mighty Morphin' Power Rangers, Gilmore Girls and Robot Chicken and was spotted as a guest in such shows as 3-South,  ...
Jana Kramer. Jana Rae Kramer (born December 2, 1983) is an American actress and country music singer. She is known for her role as Alex Dupre on the television series One Tree Hill. Kramer began a country music career in 2012 with the single Why Ya Wanna from her self-titled debut album for Elektra Records.