Average pension contributions from employers are probably around 5%, some will go a over 10%, but there are also variations and ways to increase it. Some companies will only contribute 5% if you match it, some will do it regardless. Some will also increase contributions if you match it.
Anterior shoulder instability is the major cause of dislocations.This is due to weakness of the anterior structures of the glenohumeral joint: the anterior capsule, glenohumeral ligaments, rotator cuff tendons, and glenoid labrum.The most common cause of shoulder dislocation is a fall on an outstretched arm.
Anterior pelvic tilt is a condition characterized by the pelvis being tilted forward so that the front part of the pelvis is lower than the back. This causes the stomach and buttocks to protrude. Anterior pelvic tilt can cause a number of symptoms and should be corrected in order to avoid chronic pain. Causes. The most common cause of anterior pelvic tilt is muscle imbalance. Balanced muscles in the legs, buttocks, hips, stomach and back keep the pelvis in a neutral position.