1 An investigation of cracks and other deficiencies in the reinforced concrete frame using non-destructive evaluation showing continued deflection of main cantilever of up to 7 inches. 2  Finite Element Modeling to determine under-reinforcement of main cantilever causing deflection.
The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day. To lose two pounds a week, a deficit of 1,000 calories is needed.
The limits are based on age and your gender. Children (2-8 years old): 120 calories per day. Children (9-13 years old): 120-250 calories per day. Girls (14-18 years old): 120-250 calories per day. Boys (14-18 years old): 160-330 calories per day. Adult women: 120-250 calories per day. Adult men: 160-330 calories per day.