The closest major airport to Red Deer, Canada is Red Deer Regional Airport (YQF / CYQF). This airport is 14 km from the center of Red Deer, Canada. If you're looking for domestic flights to YQF, check the airlines that fly to YQF.
Total cholesterol level. 1  Less than 200 is best. 2  200 to 239 is borderline high. 3  240 or more means you're at increased risk for heart disease.DL cholesterol levels. 1  Below 100 is ideal for people who have a higher risk of heart disease. 2  100 to 129 is near optimal. 3  130 to 159 is borderline high. 4  160 or more means you're at a higher risk for heart disease.
How Much Cholesterol Should I Eat? The nutritional guidelines suggest that the total intake of cholesterol per day should be less than 300 milligrams, as the total blood cholesterol level should be less than 200 mg/dl while less than 100 mg/dl is preferable for LDL (low density lipoprotein, a type of cholesterol which is bad).