Bennett's Fracture: Causes, Signs, Treatment, Exercises- Stretching, Strengthening. The hand consists of five bones called metacarpal bones for all the five digits. The knuckles at the back of the hand are formed by the end of the metacarpal bones, which also assist or support the hand.
How To Use Manuka Honey March 24, 2013 August 5, 2015 hdiaries 0 Comment Manuka honey is world renowned for its ability to fight infections like MRSA, treat illness, heal wounds and protect and revitalize the skin. Hereâs how to use manuka honey: Eat it Raw. A spoonful a day helps keep the doctor away. To treat conditions like acid reflux, stomach ulcers and sore throat, 3-4 four tablespoons per day are recommended.
Eat 30 grams of carbs per day and, once per week, have a Carb Nite. Note that this is a six-to eight-hour ânight,â not a daylong carb binge.4) Maintenance This is where you get to look ripped all the time.at 30 grams of carbs or fewer per day (approximately one piece of fruit or a small serving of oatmeal). Any starches and sweets in your meals must be extremely limited. 2) Enjoy a Carb Nite On the evening of your 10th day, starting around 5 p.m., begin eating carbs.