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Braunschweiger and liverwurst are types of German liver sausage. They are both made with pork liver and sometimes contain beef liver as well. Braunschweiger and liverwurst, however, are not exactly the same thing. Traditionally Braunschweiger is smoked, whereas liverwurst typically is not.
With a strong Nutrient Score of B+, liverwurst is a fairly healthy food choice because it contains a considerable amount of vitamins and minerals per calorie. Despite being a good source of vitamins and minerals, it is not a food that would do a great job of satisfying your hunger. Healthiness Grade: