Cleaning Suede Sperrys. Clean them once dirt or mud is dry. 1  Start by gently brushing your shoes to remove any dust, debris or dirt. 2  Always brush in the same direction and do this gently, brush off the dirt but donât scar the leather.
1 Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives and chemical food additives. 2  Eggs, especially, may irritate the gallbladder. 3  Your doctor may test you for food allergies.
Because your gallbladder must release bile to digest fats, the gallbladder can become clogged if it produces too much bile at once. Avoid high-fat foods like pre-packaged baked goods that contain trans fats and fatty cuts of meat, like a porterhouse steak.