Instructions. Launch a Web browser. Navigate to a site that displays your public IP address, such as MyIPAddress.com (myipaddress.com), WhatIsMyIP.com (whatismyip.com) or Foursquare Innovations (foursquareinnovations.co.uk/IP.php).Then press Enter.. Look for the public IP address result that appears on the Web page.nstructions. Launch a Web browser. Navigate to a site that displays your public IP address, such as MyIPAddress.com (myipaddress.com), WhatIsMyIP.com (whatismyip.com) or Foursquare Innovations (foursquareinnovations.co.uk/IP.php).
If you are wondering what to eat to have a bowel movement then yogurt is a good choice. Yogurt contains a healthy bacterium that protects your body from harmful free-agents like infections, viruses and diseases.
Your doctor will give you specific instructions about what to eat after the surgery. For about the first month after surgery, your stomach can only handle small amounts of soft foods and liquids while you are healing.ecause the surgery makes your stomach smaller, you will get full more quickly when you eat. Food also may empty into the small intestine too quickly. This is called dumping syndrome. It can cause diarrhea and make you feel faint, shaky, and nauseated. It also can make it hard for your body to get enough nutrition.