The term acceptance is a noun with three different meanings. The first is the act of taking or receiving something offered. For example, if someone gives a gift and another receives it, then they have accepted the gift; therefore, having acceptance.
These fats are liquid at room temperature and found mainly in fatty fish, nuts, seeds and oils from plants. Examples of foods that contain these fats include salmon, trout, herring, avocados, olives, walnuts and liquid vegetable oils such as soybean, corn, safflower, canola, olive and sunflower. Fat adds flavor and taste to foods and gives you satiety value. 2  Fats are an important source of calories and nutrients especially for infants and toddlers. 3  Fats are known as triglycerides, both in food and in the body and they are the storage and transport form of fats.
Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds. There are two types of âgoodâ unsaturated fats: 1. Monounsaturated fats are found in high concentrations in: Olive, peanut, and canola oils; Avocados; Nuts such as almonds, hazelnuts, and pecans; Seeds such as pumpkin and sesame seeds; 2.