Remember, to receive the optimal amount of health benefits from the juice, drink fresh juice rather than canned. For variety, mix pineapple juice with other fruit or vegetable juices, such as cranberry or carrot. Again, avoid any added sugars.
Black History Month Exhibition Black History Month Exhibition banner sign. February Is Black History Month Your Message Here February Is Black History Month Your Message Here banner sign.
Library of Congress. Black History Month is our time to highlight and reflect on those who have made significant contributions to the black community. These notable civil rights leaders changed the course of history through their activism. Some, like Martin Luther King Jr., are household names. Others, like Bayard Rustin, the organizer of the March on Washington, are unsung heroes.