1. a small knot, lump, or node. 2. (Botany) Also called: root nodule any of the knoblike outgrowths on the roots of clover and many other legumes: contain bacteria involved in nitrogen fixation. 3. (Anatomy) anatomy any small node or knoblike protuberance.
Raisins are also totally fat free, so young girls can enjoy its sweetness without taking into consideration its fat content. Raisins are also said to be low in sodium content. Raisins act as a good source of vitamins and minerals including Vitamin B, Calcium, Potassium and Iron. Raisins are very rich in antioxidants which generally prevent pre-aging. It is also a good source of fiber. Raisins have a high content of fructose.
You will greatly benefit from the minerals in the dried fruits: calcium, potassium, magnesium, iodine, phosphorus, iron, sodium. Dried apricots have the highest content of vitamin A and potassium. They are also rich in in iron, magnesium, calcium and niacin. Dried cranberries have a lot of calcium and magnesium as well as considerable amounts of phosphorus, pantothenic acid, vitamin E, B6. Dried figs have extremely huge portion of potassium and iron, like no other fruits. You can also be a source of organic acids, vitamins B, A, C and many minerals.