Average Stop and Shop Supermarket hourly pay ranges from approximately $7.50 per hour for Barista to $17.59 per hour for Overnight Stocker. The average Stop and Shop Supermarket salary ranges from approximately $15,000 per year for Dairy Associate to $85,000 per year for Store Manager.
1 Fatty fish such as salmon, tuna, and mackerel are among the best sources. 2  Beef liver, cheese, and egg yolks provide small amounts. 3  Mushrooms provide some vitamin D. In some mushrooms that are newly available in stores, the vitamin D content is being boosted by exposing these mushrooms to ultraviolet light.
Five Foods Rich in Vitamin D. Vitamin D is a fat soluble vitamin that plays a vital role in the human body. It has many functions, and a lack of vitamin D can lead to serious health problems.Bone growth is severely impaired from vitamin D deficiency.Vitamin D promotes calcium absorption in the body, which leads to strong bones.hile there are not many natural foods rich in vitamin D, the following 5 have high concentrations of the vitamin. 1. Milk. Milk is an excellent source of vitamin D, as nearly all milk in this country is fortified with the vitamin. Fortification began decades ago when rickets became a significant health problem.