If face-to-face assistance is not a priority for you, you may also get help with IRS letters or resolve tax account issues by phone, toll free at 1-800-829-1040 (individuals) or 1-800-829-4933 (businesses). For information on where to file your tax return please see Where to File Addresses.
Massage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.assage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.
Relieves pain. Peer-reviewed medical research has shown that the benefits of massage include pain relief. It does this by stimulating the release of endorphins, which are the bodyâs feel-good hormones. Conditions such as fibromyalgia, chronic fatigue syndrome, back and neck pain, and many others can be helped by regular massage.