Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
passing a kidney stone and she would run for the wet washcloth.. Moskowitz says applying a wet washcloth is probably one of the best things you can do. I don't think it's the cure for everything, but certainly for sunburn, it feels good, she says. She advises against using ice, which could injure the skin even more, and says taking ibuprofen is a good idea. It's an anti-inflammatory that can reduce that burning feeling.