Remember, to receive the optimal amount of health benefits from the juice, drink fresh juice rather than canned. For variety, mix pineapple juice with other fruit or vegetable juices, such as cranberry or carrot. Again, avoid any added sugars.
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Best Ways To Celebrate Black History Month In ChicagoBlack History Month is designated in February and there are many ways to honor and celebrate. Here you will find the 5 best ways to celebrate Black History Month in Chicago.