For horizontal parking, allow for two feet by six feet for each bicycle parking space. For. vertical parking, allow for four feet by two feet and a height of six feet for each space. While these are general standards to follow, certain bike racks can accommodate.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.
Many commercial weight-loss plans assign women to a 1,200 calorie per day diet plan and men to a 1,500 calorie per day diet plan. Once you know how many calories you plan to eat each day, choose one of these meal plans for weight loss. 1,200 Calorie Per Day Meal Plan to Lose Weight.