Flavonoids are another ingredient that places elderberries in the category of antioxidant-rich, capable of preventing cell damage. One study suggested that the elderberry extract called Sambucol could shorten flu duration by up to three days. Other traditional uses of elderberry flowers are as external antiseptic washes and poultices to treat wounds, and as an eye wash for conjunctivitis and eye inflammation.
JUNIPERO SERRA and the Sacred Expedition. Lived: 1713-1784. Explored California in: 1769-1784. Exploring for: Spain. Explored: by land from San Diego to San Francisco. Father Serra was the spiritual leader of the Sacred Expedition, the first Spanish attempt to found a settlement in Alta (Upper) California.
This week, during his first visit to the United States, the Pope is expected to canonize 18th-century Franciscan Friar Junipero Serra, who arrived in 1769 and founded nine of California's 21 Spanish Catholic missions.