Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
1 Aloe vera gel is suggested for peeling sunburn skin why because the aloe vera juice forms a protective layer and helps to hold the moisture within the skin. 2  It has amazing hydrating property that helps for faster healing from sunburn. To get more effective results, you have to use aloe vera gel that has been freshly taken out from the leaves. 2  It contain certain elements like tannins (astringent) and selenium which are well known used for sunburns and these are widely used in preparing many commercial sunburn lotions and creams as well.