Constructive Criticism and Responsible Dissent is a Sacred Service worthy of Respect & Compassion. Criticism is a sacred duty. In parenting, a relationship or friendship, itâs fundamental to honest communication, fun, free-flowing love and passion.
Ankle sprains are common problems, but they do heal. However, you may not be able to return to normal activities right away. It will depend on the grade of your ankle sprain. If your sprain is mild, it might only be 1 to 3 days. If your sprain is moderate or severe, it could be a few weeks.
How long should swelling from a sprained ankle last? I sprained it 2 weeks ago. It swelled up bad and bruised... Now the bruising All gone except for a small part that's better each day, the swelling has gone down a lot too but it is still swollen on the outside of my ankle...