Radiation is a carcinogen and causes numerous effects on living organisms and systems. The environmental impacts of nuclear power plant releases such as the Chernobyl disaster, the Fukushima Daiichi nuclear disaster and the Three Mile Island accident, among others, persist indefinitely.
Ankle pain is most commonly caused by a sprain. A sprain is an injury to the ligaments connecting the ankle bones. Treatment of sprains includes using crutches, applying ice to the ankle, elevating the foot, using compression bandages, and taking over-the-counter pain relievers.
Physical Therapy for Sprained Ankle - 12 Exercises to Recover from Ankle Sprain. Sprain ankle or twisted ankle is one of the common causes of ankle pain. A sprained ankle is a condition where there is stretching and/or tearing of ligaments or muscles of the ankle. It is one of the frequently occurring sports injuries.