A chinese doctor told me to drink lemon water (two lemons) in a cup of warm water with honey in the morning. I have a lot of acid in my body and am taking nexium medication every night. I have a probem with very slow digestion and am nauesa most of the time.ut, if you have more time on your hands and need something to drink throughout the day, this detox water has health benefits and tastes great. 1  Fill a large pitcher of water, perhaps 12 cups or 3 quarts in size. 2  Squeeze 3 lemons (6 average-sized limes works, too). 3  Slice one cucumber thinly and add to water.
The soreness generally peaks between 24-72 hours after the damaging exercise, but will last at least 4 days. My personal experience is that DOMS can last for over a week, and I prefer to avoid Downhill Running in the two weeks before a race, though sometimes I will include it as close as 10 days beforehand.
How long things last. Heating, ventilation, and air conditioning systems require proper and regular maintenance in order to work efficiently, but even in the best case scenarios most components of such systems only last 15 to 25 years. Furnaces on average last 15-20 years, heat pumps 16 years, and air conditioning units 10-15 years. Tankless water heaters last more than 20 years, while an electric or gas water heater has a life expectancy of about 10 years.