Supplement I to Part 1002 - Official Interpretations. Following is an official interpretation of Regulation B ( 12 CFR part 1002) issued by the Bureau of Consumer Financial Protection. References are to sections of the regulation or the Equal Credit Opportunity Act ( 15 U.S.C. 1601et seq.).
Preheat oven to 180ÂºC. 2. Lightly season the eye fillet with salt and pepper (it is imperative that the eye fillet is at room temperature before you put it in the oven). 3. Cook for approximately 30 - 40 mins (dependant on your oven).
Pin it Open Slideshow I would place How to Quickly Cook Fish Fillets right up there with other essential cooking skills like boiling eggs and cooking a pot of rice. If you can cook a fish fillet, you can have a healthy, easy dinner on the table in 10 minutes.ook for 2 to 3 minutes: Cook the fish for 2 to 3 minutes without moving it. When ready to flip, the underside should look golden and crispy. It should also release fairly easily from the pan using a fish spatula.