April 21, 2010. 1  Income taxes can be very complex. However, much of what makes the tax code seem so complicated is that in order to prevent ambiguity and unintended uses of tax laws, the Internal Revenue Service (IRS) must specifically define not only each rule, but terms used within those rules.
Antioxidant Benefits of Bok Choy. As an excellent source of vitamin C, vitamin A (in the form of carotenoids), and manganese, and a good source of zinc, bok choy provides us with a concentration of these core conventional antioxidants.
Answer   There is vitamin a and vitamin c along with beta-carotene and alpha-carotene     In order of the amount of nutrients, carrots have Vitamins A, K and â¦ C, dietary fiber, potassium, Vitamin B6, magnese, molybderum, Vitamins B1 and B3, phosphorus, magnesium and folate. 2 people found this useful.