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How Beet Sugar is Made-the Basic Story. White beet sugar is made from the beets in a single process, rather than the two steps involved with cane sugar.ecause the beets have come from the ground they are much dirtier than sugar cane and have to be thoroughly washed and separated from any remaining beet leaves, stones and other trash material before processing. Extraction. The processing starts by slicing the beets into thin chips.
Simple Sugars. Simple sugars include the naturally occurring sugars in fruits and vegetables like fructose and glucose. Beets contain 6.7 grams of these sugars, which make up about 79 percent of a serving's carbohydrate content.hese sugars are digested more quickly than complex carbohydrates, but they're still a vital part of a healthy diet, especially when they are supplied by high-fiber, low-fat, low-calorie produce such as beets.