We opened the very first rock climbing gym in America in 1987 on Elliott Ave in Seattle. The gym was no more than rocks glued to painted plywood panels.
shake a leg in British English. old-fashioned informal âº used to âtell someone to âhurry or âact more âquickly: Come on, Nick, shake a âleg or we'll never be âready in âtime.
AWAY from your operated leg. As you gain strength and endurance, you will advance to a two-point gait. pattern. This means you will move the crutches and operated leg at the. same time, and then move your good leg beyond the crutches. In this gait pattern, you should distribute one third of the weight to. each hand and one third on the operated leg. Early on it may be more. comfortable to take more weight on the hands, particularly the hand. opposite the operated side. It is important to remember that while standing, the crutches should.