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In brief: Probably. Celery is mostly fiber and water with little food content. It has been estimated that the calories expended in preparation, eating and digesting celeray are higher than the amount ingested by eating celery. Thus you can loss calories whilst filling yourself as long as you eat plain celery. Nothing untoward can come from eating celery.
Contains vitamin A â celery for acne works because it contains a lot of vitamin A that does wonders for the skin. You can munch on fresh celery sticks or drink pure celery juice to get its many benefits. Some people even daub celery juice directly on their breakouts. Rich in vitamin C â vitamin C is a potent antioxidant that works wonders for the skin.