The closest major airport to Red Deer, Canada is Red Deer Regional Airport (YQF / CYQF). This airport is 14 km from the center of Red Deer, Canada. If you're looking for domestic flights to YQF, check the airlines that fly to YQF.
Total cholesterol level. 1  Less than 200 is best. 2  200 to 239 is borderline high. 3  240 or more means you're at increased risk for heart disease.DL cholesterol levels. 1  Below 100 is ideal for people who have a higher risk of heart disease. 2  100 to 129 is near optimal. 3  130 to 159 is borderline high. 4  160 or more means you're at a higher risk for heart disease.
The recommended HDL level is higher in women than men. Aim to keep your total cholesterol level less than 200 mg/dL and LDL cholesterol less than 100 mg/dL.The desired HDL level is greater than 50 mg/dL and levels greater than 60 mg/dL are considered protective against heart disease.t is important to be aware of your cholesterol levels because a high cholesterol level double your risk for developing cardiovascular disease. The recommended level of cholesterol differs slightly for men and women and knowing your numbers is the first step in keeping your cholesterol at a healthy level.