IT Career News. 19642 Hits. Industry experts break down the most sought-after â and often highest-paying â IT skill sets in 2014 and beyond. If you work in IT long enough, you'll likely hear some version this career advice: Keep your skills current..
Fortified foods are foods to which extra nutrients have been added. Examples of these nutrients include vitamin A, B vitamins, vitamin D, folic acid, iodine, and iron. The original purpose of food fortification was to decrease the occurrence of nutrient deficiencies.
Many people confuse enriched foods with fortified foods. According to the University of Chicago, fortified foods are foods in which nutrients have simply been added, not replaced. In short, that means that enriched foods may be part of a healthy diet that includes a variety of different types of food.