1. a small knot, lump, or node. 2. (Botany) Also called: root nodule any of the knoblike outgrowths on the roots of clover and many other legumes: contain bacteria involved in nitrogen fixation. 3. (Anatomy) anatomy any small node or knoblike protuberance.
Raisins are also totally fat free, so young girls can enjoy its sweetness without taking into consideration its fat content. Raisins are also said to be low in sodium content. Raisins act as a good source of vitamins and minerals including Vitamin B, Calcium, Potassium and Iron. Raisins are very rich in antioxidants which generally prevent pre-aging. It is also a good source of fiber. Raisins have a high content of fructose.
Benefits Of Raisins Weight Loss â How Does It Help. As raisins do not help you in losing weight directly, it helps you doing the same in many indirect ways. Eating raisins daily would help you stay fit and strong. Moreover, it is an open secret that a healthy person is not a fat person. Here are some ways in which raisins help a person in losing weight.