IT Career News. 19642 Hits. Industry experts break down the most sought-after â and often highest-paying â IT skill sets in 2014 and beyond. If you work in IT long enough, you'll likely hear some version this career advice: Keep your skills current..
Fortified foods are foods to which extra nutrients have been added. Examples of these nutrients include vitamin A, B vitamins, vitamin D, folic acid, iodine, and iron. The original purpose of food fortification was to decrease the occurrence of nutrient deficiencies.
Fortification. A fortified food simply has vitamins, minerals or other nutrients not normally present in the food added to it during processing. For example, milk does not naturally contain vitamin D, but is often fortified with it because vitamin D enhances calcium absorption.Enriching food differs from fortifying.During processing nutrients are often lost and enrichment adds back the nutrients that were originally there.ereal is often fortified with vitamins in order to increase the nutrient content. Eating a well-balanced diet including foods fortified with vitamins may help to prevent nutrient deficiencies or long-term health complications.