4. Change Your Diet. Making changes to your diet can be essential to successful weight loss. This can include avoiding overconsumption of goitrogenic foods and vegetables (watch out for those raw juice diets!), going gluten/wheat-free, and limiting simple carbohydrates and sugar.
Anaerobic respiration is respiration without oxygen; the process uses a respiratory electron transport chain but does not use oxygen as the electron acceptors. Cells that use it. Aerobic respiration occurs in most cells.
Aerobic respiration requires oxygen in order to generate energy molecule ATP, where as an anaerobic respiration synthesize ATP by using the electron transport chain, with inorganic molecules other than oxygen. Anaerobic Respiration is typically referred to as fermentation and no oxygen is used in the process.