1 An investigation of cracks and other deficiencies in the reinforced concrete frame using non-destructive evaluation showing continued deflection of main cantilever of up to 7 inches. 2  Finite Element Modeling to determine under-reinforcement of main cantilever causing deflection.
The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day. To lose two pounds a week, a deficit of 1,000 calories is needed.
The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie â¦ intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.