Instructions. Launch a Web browser. Navigate to a site that displays your public IP address, such as MyIPAddress.com (myipaddress.com), WhatIsMyIP.com (whatismyip.com) or Foursquare Innovations (foursquareinnovations.co.uk/IP.php).Then press Enter.. Look for the public IP address result that appears on the Web page.nstructions. Launch a Web browser. Navigate to a site that displays your public IP address, such as MyIPAddress.com (myipaddress.com), WhatIsMyIP.com (whatismyip.com) or Foursquare Innovations (foursquareinnovations.co.uk/IP.php).
If you are wondering what to eat to have a bowel movement then yogurt is a good choice. Yogurt contains a healthy bacterium that protects your body from harmful free-agents like infections, viruses and diseases.
Diet after surgery. The large bowel (colon) normally absorbs water as the stool passes through. So if you have had part of your large bowel removed, your stool may become less solid. If you have had a large part of your colon removed you may have diarrhoea.iet after surgery. When you are well enough to go home after your operation, you will be eating fairly normally. You may be on a low fibre diet for about 6 weeks. You can then gradually increase the amount of fibre in your diet.