Flat fee. You pay the lawyer a set dollar amount for a particular service, like writing a will. If the matter is simple and straightforward, say, an uncontested divorce or a simple bankruptcy filing, many lawyers often charge a flat fee. Be sure to find out exactly what the flat fee includes.
While up to 400 mg of caffeine a day is completely safe for most adults, according to Mayo Clinic, but thatâs really the equivalent to a couple cups of coffee, or 10 cans of soda, or just two energy shots. Children should steer clear of any caffeine.
They have a lot more caffeine than an 8-ounce cup of coffee. That 8-ounce cup of coffee has about 100 milligrams of caffeine, although coffees and teas vary widely in their caffeine content depending on how they are brewed. For example, CR finds that 8 ounces of Starbucks coffee has 165 milligrams of caffeine. CR says safe limits of caffeine are up to 400 milligrams per day for healthy adults, 200 milligrams a day for pregnant women, and up to 45-85 milligrams per day for children, depending on weight.