The term acceptance is a noun with three different meanings. The first is the act of taking or receiving something offered. For example, if someone gives a gift and another receives it, then they have accepted the gift; therefore, having acceptance.
These fats are liquid at room temperature and found mainly in fatty fish, nuts, seeds and oils from plants. Examples of foods that contain these fats include salmon, trout, herring, avocados, olives, walnuts and liquid vegetable oils such as soybean, corn, safflower, canola, olive and sunflower. Fat adds flavor and taste to foods and gives you satiety value. 2  Fats are an important source of calories and nutrients especially for infants and toddlers. 3  Fats are known as triglycerides, both in food and in the body and they are the storage and transport form of fats.
The types of unsaturated fats are: the monounsaturated and polyunsaturated fats, which are found in nuts, fish, and vegetable and fruit oils.These fats are naturally unsaturated because they do not contain the maximum number of hydrogen atoms, and usually remain liquid at room temperature.here are two main types of unsaturated fat: monounsaturated and polyunsaturated. Monounsaturated fats occur mostly in plant oils. Good sources of monounsaturated fats include: Polyunsaturated fats are found in plant foods and some fish.