I'm wondering, how likely is it that an EKG can not detect something and you can still have a heart attack? Now I'm having numbness in my arms and legs, which I know can be anxiety but also could be heart disease. I've been freaking out about my heart for the last month.
Process and freeze only 2 to 3 pounds of butternut squash for every cubic foot of freezer space in a single day to ensure the squash freezes thoroughly without affecting the internal temperature of the freezer. If you have six pounds of squash, divide the squash over two days.
Getty Images. Butternut Squash The versatile butternut squash brims with beta-carotene, which is important for eye health. The heart also benefits from the vitamin C in this winter squash and its high fiber content, which helps lower cholesterol and maintain good blood sugar levels. Fat free, sodium free, cholesterol free, it also boasts a healthy amount of potassium, which helps control blood pressure. 6 of 17.