Malabar is a town in Brevard County, Florida. The population was 2,757 at the 2010 United States Census. It is part of the Palm Bay â Melbourne â Titusville Metropolitan Statistical Area.
How to do the Distance Walking Workout. â¢ Start at an easy pace for 5-10 minutes. â¢ Stop and do a stretching and flexibility routine for 5 minutes. Stretches. â¢ Resume your walk at a pace that brings your heart rate up to 65-80% of your maximum heart rate (MHR).
At TrainingPeaks, we believe there is a right way to train for an endurance event. Our eco-system of web, mobile and desktop products will help guide you on your journey. Results start here. At TrainingPeaks, we believe there is a right way to train for an endurance event. It starts with having a clear goal, finding expert instruction, performing structured training and receiving immediate feedback throughout the process.