Cleaning Suede Sperrys. Clean them once dirt or mud is dry. 1  Start by gently brushing your shoes to remove any dust, debris or dirt. 2  Always brush in the same direction and do this gently, brush off the dirt but donât scar the leather.
1 Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives and chemical food additives. 2  Eggs, especially, may irritate the gallbladder. 3  Your doctor may test you for food allergies.
Things to reduce or avoid for gallbladder health: Foods from the cabbage family: broccoli, cabbage, lettuce. Reduce Sodium. Reduce cholesterol rich foods such as red meats, dairy products and eggs. Reduce foods known to be common allergens such as gluten-containing grains, soy products, corn, peanuts and citrus. Avoid large meals especially before bed time.