One serving of Skittles has 250 calories, including 2 1/2 grams of fat and 46 grams of sugar. The flavors of Skittles available are original, sour, wild berry, tropical, desserts and dark side.Skittles was created by a British company and was first available in 1974.
Low potassium levels can affect your muscles and may cause cramping, leg pain, muscle weakness and fatigue. Because of the relationship between electrolytes and your body's water level, you also may experience severe thirst, frequent urination or constipation.
Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine, tissues, and other body fluids. Electrolytes are important because they help. Balance the amount of water in your body; Balance your body's acid/base (pH) level; Move nutrients into your cells; Move wastes out of your cells