Cleaning Suede Sperrys. Clean them once dirt or mud is dry. 1  Start by gently brushing your shoes to remove any dust, debris or dirt. 2  Always brush in the same direction and do this gently, brush off the dirt but donât scar the leather.
1 Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives and chemical food additives. 2  Eggs, especially, may irritate the gallbladder. 3  Your doctor may test you for food allergies.
Fatty foods increase your risk for gallstones, which is a liver-related disease. Foods high in salt should also be avoided, as well as smoked and cured foods. Most desserts, snacks and sugary drinks will not help your liver at all. There is a definite link between obesity and gallbladder disorders, so by eating right and maintaining a healthy weight you reduce your risk of those disorders.