April 21, 2010. 1  Income taxes can be very complex. However, much of what makes the tax code seem so complicated is that in order to prevent ambiguity and unintended uses of tax laws, the Internal Revenue Service (IRS) must specifically define not only each rule, but terms used within those rules.
Antioxidant Benefits of Bok Choy. As an excellent source of vitamin C, vitamin A (in the form of carotenoids), and manganese, and a good source of zinc, bok choy provides us with a concentration of these core conventional antioxidants.
This particular Bok Choy was over a few weeks old and still regrew itself like magic. It's that simple, and that amazing. We'll soon transfer this newly growing Bok Choy over to a container of its own to continue growing in soil. Tim has just the recipe in mind for this little guy from when we both took a two week vegan challenge and made this Stir Fried Bok Choy with Mizuna.