Average Stop and Shop Supermarket hourly pay ranges from approximately $7.50 per hour for Barista to $17.59 per hour for Overnight Stocker. The average Stop and Shop Supermarket salary ranges from approximately $15,000 per year for Dairy Associate to $85,000 per year for Store Manager.
Add Mushrooms to Your Meals. Chanterelle, morel, shiitake, or portobello â mushrooms are a delicious and low-cal ingredient that you can add to boost your vitamin D intake (with exact amounts depending on the type).
As with all vitamins, it's best to get our D through the foods we eat. The best sources of vitamin D are: Lots of other foods are fortified with vitamin D, including orange juice, soy milk, cereals, and bread. Read the nutrition facts label to see how much vitamin D is in each serving.