1. Type this formula =LEN(A1) (the Cell A1 indicates the cell you want to count the total characters) into a blank cell, for example, the Cell B1, and click Enter button on the keyboard, and the total number of characters in Cell A1 has been counted. See screenshot:
How to Make a Banana Smoothie â You Only Need Five Ingredients For This Recipe. A whole banana is used for this â try to use one thatâs sweet and ripe. An unripe banana will taste chalky. Then, we add half of an orange, a little yogurt, and water or milk (dairy or non-dairy).
How many calories your smoothie contains depends on how you decide to make it. Assuming you make your smoothie using nothing but a cup of frozen strawberry halves and a cup of fat-free milk, your smoothie will have 135 calories. If you can't or choose not to consume dairy products, using a cup of light vanilla soy milk puts your smoothie at 129 calories.