Percent of Calories. According to the Institute of Medicine, children and adults should consume 45 to 65 percent of their calorie intake as carbohydrates, and at least 130 grams of carbs per day.ercent of Calories. According to the Institute of Medicine, children and adults should consume 45 to 65 percent of their calorie intake as carbohydrates, and at least 130 grams of carbs per day.
Guidelines for Suture Removal. Sutures may need to stay in longer when the laceration is over a joint, or in an area that is under a lot of stress, such as the palm of the hand or sole of the foot. 1  Facial lacerations over 1/4 inch (6 mm).
To use the ointment, follow these steps: 1  Wash your hands well with soap and water. Wash the injured area with soap and water and pat dry thoroughly with a clean towel.  Apply a small amount of the ointment (an amount equal to the size of your finger tip) to the injured skin. A thin layer is all that is needed.