Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. Many people, including pregnant women, suffer from heartburn or acid indigestion caused by GERD.
Exercise regularly. Strong evidence links a sedentary lifestyle to erectile dysfunction. Running, swimming, and other forms of aerobic exercise have been shown to help prevent ED. Watch out for any form of exercise that puts excessive pressure on the perineum, which is the area between the scrotum and anus.
A Stacy Wiegman, PharmD , Pharmacy, answered. Some studies suggest that certain supplements may benefit sexual function. For instance, one study found that taking supplements of niacin (vitamin B3) may help men with erectile dysfunction achieve erections. Asian ginseng also may help men with erectile dysfunction achieve and sustain erections.