Average Stop and Shop Supermarket hourly pay ranges from approximately $7.50 per hour for Barista to $17.59 per hour for Overnight Stocker. The average Stop and Shop Supermarket salary ranges from approximately $15,000 per year for Dairy Associate to $85,000 per year for Store Manager.
Very few foods naturally have vitamin D. Fortified foods provide most of the vitamin D in American diets. 1  Fatty fish such as salmon, tuna, and mackerel are among the best sources. 2  Beef liver, cheese, and egg yolks provide small amounts.
Our bodies make vitamin D after we are exposed to sunlight. Natural sources of vitamin D include oily fish, such as salmon, mackerel, sardines and tuna, and fish liver oils, eggs and beef liver.Vitamin D is often added to foods, including milk, yoghurt, fruit juice, margarine, bread, breakfast cereals and pastries.ur bodies make vitamin D after we are exposed to sunlight. Natural sources of vitamin D include oily fish, such as salmon, mackerel, sardines and tuna, and fish liver oils, eggs and beef liver.