IT Career News. 19642 Hits. Industry experts break down the most sought-after â and often highest-paying â IT skill sets in 2014 and beyond. If you work in IT long enough, you'll likely hear some version this career advice: Keep your skills current..
Fortified foods are foods to which extra nutrients have been added. Examples of these nutrients include vitamin A, B vitamins, vitamin D, folic acid, iodine, and iron. The original purpose of food fortification was to decrease the occurrence of nutrient deficiencies.
How to prepare a fortified diet (high calorie, protein diet) A fortified diet is where meals are adapted by adding small quantities of everyday. foods, such as cream, butter, milk, and milk powder, which increases the calorie and. nutrient content without increasing portion size. Foods which are practical to increase.