One serving of Skittles has 250 calories, including 2 1/2 grams of fat and 46 grams of sugar. The flavors of Skittles available are original, sour, wild berry, tropical, desserts and dark side.Skittles was created by a British company and was first available in 1974.
Potassium is a mineral your body uses as an electrolyte, which means it carries an electrical charge. Potassium and other electrolytes--including sodium, phosphate, calcium and chlorine--are present in your blood and other bodily fluids. Your kidneys excrete these minerals from your body to maintain the correct balance.
Electrolytes are salts that become charged molecules, called ions, when they are dissolved in a liquid. Their electrical charges and ability to conduct electricity helps the body to send electrical signals from one cell to another.lectrolytes are found in a well-balanced diet that is rich in vegetables and fruit. People who exercise regularly should replace their electrolytes by drinking sports drinks that are fortified with potassium and sodium.