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In brief: Probably. Celery is mostly fiber and water with little food content. It has been estimated that the calories expended in preparation, eating and digesting celeray are higher than the amount ingested by eating celery. Thus you can loss calories whilst filling yourself as long as you eat plain celery. Nothing untoward can come from eating celery.
There are also âself-blanchingâ varieties of celery, like Golden Self-Blanching, for gardeners who prefer the taste of blanched celery to regular celery. Some celery and celery hybrid varieties are resistant to diseases like late blight and fusarium wilt, so consider whether this is desirable when choosing seeds.