Flavonoids are another ingredient that places elderberries in the category of antioxidant-rich, capable of preventing cell damage. One study suggested that the elderberry extract called Sambucol could shorten flu duration by up to three days. Other traditional uses of elderberry flowers are as external antiseptic washes and poultices to treat wounds, and as an eye wash for conjunctivitis and eye inflammation.
JUNIPERO SERRA and the Sacred Expedition. Lived: 1713-1784. Explored California in: 1769-1784. Exploring for: Spain. Explored: by land from San Diego to San Francisco. Father Serra was the spiritual leader of the Sacred Expedition, the first Spanish attempt to found a settlement in Alta (Upper) California.
Tourists can wander into the chapel and onto the grounds to see the beauty of this beautiful mission located in the heart of downtown San Luis Obispo. Mission San Luis Obispo de Tolosa was the 5th of 21 missions built in California. It was founded by Father Junipero Serra in 1772.The mission site was chosen by Serra after he returned to his home-base mission in Carmel and the food supply began to dwindle along with support for the mission effort from Spain.ourists can wander into the chapel and onto the grounds to see the beauty of this beautiful mission located in the heart of downtown San Luis Obispo. Mission San Luis Obispo de Tolosa was the 5th of 21 missions built in California. It was founded by Father Junipero Serra in 1772.