We opened the very first rock climbing gym in America in 1987 on Elliott Ave in Seattle. The gym was no more than rocks glued to painted plywood panels.
shake a leg in British English. old-fashioned informal âº used to âtell someone to âhurry or âact more âquickly: Come on, Nick, shake a âleg or we'll never be âready in âtime.
(December 2012) (Learn how and when to remove this template message) The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press also refers to the apparatus used to perform this exercise. The leg press can be used to evaluate an athlete's overall lower body strength (from knee joint to hip).