Flat fee. You pay the lawyer a set dollar amount for a particular service, like writing a will. If the matter is simple and straightforward, say, an uncontested divorce or a simple bankruptcy filing, many lawyers often charge a flat fee. Be sure to find out exactly what the flat fee includes.
While up to 400 mg of caffeine a day is completely safe for most adults, according to Mayo Clinic, but thatâs really the equivalent to a couple cups of coffee, or 10 cans of soda, or just two energy shots. Children should steer clear of any caffeine.
When doctors talk about moderate caffeine use, they talk about somewhere in the range of 300 to 400 milligrams. Most coffee drinkers tend to be in that range. Beyond that: 300 milligrams to one person might be perfect, but it might send another one through the roof. It varies so much, depending on your size, if you're a smoker, if you have a genetic predisposition to metabolize caffeine slowly.