Although uncommon, potential complications include: 1  Temporary difficulty urinating and incomplete bladder emptying (urinary retention) 2  Development of overactive bladder, which could include urge incontinence. 3  Urinary tract infection. 4  Difficult or painful intercourse.
Resting metabolic rate is the biggest component of your metabolism but not the only one. Thermic effect of exercise makes up about 30% of the calories you burn every day. This 30% includes structured exercise, daily workouts and all the other movements you do throughout the day.
Endurance exercise increases heart rate and uses oxygen to provide energy as ATP. Aerobic Metabolism. The type of metabolism that predominates during an activity, with oxygen present and without oxygen present, determines how much carbs, fat, and protein are used to feel the activity. When most of the ATP is produced.