Many people who use creatine gain weight. This is because creatine causes the muscles to hold water, not because it actually builds muscle. There is some concern that combining creatine with caffeine and the herb ephedra (also called Ma Huang) might increase the chance of having serious side effects such as stroke.
Concrete retained in forms or covered with insulation seldom loses enough moisture at 40 to 55 degrees Fahrenheit) to impair curing. However, drying from low wintertime humidities and heaters used in enclosures is a concern.
Best Answer: Concrete's strength is normally expected to reach its design strength in 28 days if it has been cured properly. Curing properly involves keeping the concrete moistened with water for the duration of the curing period or by sealing the surface with a spray-on concrete cure and seal product.he full design loadings on the slab should be avoided for 28 days. The previous durations apply to normal and concrete placements as large as say 3 or 4' thick or more, mass concrete placements continue to cure for an extended period due to the heat of hydration and moisture content issues.