IT Career News. 19642 Hits. Industry experts break down the most sought-after â and often highest-paying â IT skill sets in 2014 and beyond. If you work in IT long enough, you'll likely hear some version this career advice: Keep your skills current..
Fortified foods are foods to which extra nutrients have been added. Examples of these nutrients include vitamin A, B vitamins, vitamin D, folic acid, iodine, and iron. The original purpose of food fortification was to decrease the occurrence of nutrient deficiencies.
Foods that that are enriched or fortified have had one or more nutrients added to them, such as calcium, vitamin C, potassium, iron, protein or fiber. But they're not interchangeable terms. You could say that enrichment is a form of fortification, but fortification is not the same as enrichment.