A small percentage of testosterone is made in the adrenal glands on top of our kidneys. But the lionâs share â 95% of it â is made in our testicles. The process by which our testicles produce T resembles a Rube Goldberg contraption, except instead of mice and desk fans moving the process along, our body uses hormones.
Since psyllium is a dietary supplement used mainly for its soluble fiber content, it is not normally considered a prime source of insoluble fiber.syllium is composed of about 70 percent soluble fiber, which forms a gel in your intestines, binding to cholesterol and helping to slow digestion.
Psyllium husk is an edible soluble fiber and prebiotic. Itâs often referred to as a bulking fiber because once it is ingested, it expands, forming a gel-like mass by drawing water in from the colon. It then promotes easy, healthy elimination by sweeping waste out of the colon more quickly and efficiently.