This helps to ensure that gravity doesnât accelerate the movement causing damage to the elbow joint at the bottom of the movement. The tricep becomes the agonist and the bicep the antagonist when the elbow extends against gravity such as in a push up, a bench press or a tricep pushdown. 3.
There are 33 calories in 1 ounce of Tuna in Water (Canned). Calorie breakdown: 7% fat, 0% carbs, 93% protein.
1 Calories In Tuna Fish On A Green Apple. 2  298 calories, 7g fat, 24g carbs, 37g protein, 4g fiber. 3  Calories In Shrimp with green apple salsa. 4  185 calories, 7g fat, 7g carbs, 24g protein, 2g fiber.