In others a fireteam is composed of two pairs of soldiers (fire and maneuver team) forming a fireteam. Chinese military forces traditionally use a three-man 'cell' (equivalent to fireteam) as the smallest military formation.
Best known for its role in promoting bone strength, calcium is also essential for muscle function including heart function, as well as cell signaling, nerve transmission and hormone secretion. Combined with a balanced diet, drinking mineral water can help you get the calcium you need for optimal health.
â July 29, 2005. Mineral water is an excellent drink. There is evidence to suggest that mineral water is beneficial to health, although the body probably doesnât absorb many minerals from it. My only caution is that some mineral waters are high in sodium and should be avoided by people who have high blood pressure.