Definitions of BOLITOGLOSSA, synonyms, antonyms, derivatives of BOLITOGLOSSA, analogical dictionary of BOLITOGLOSSA (English) English Â» English â search
Early to Bed. Early to bed early to rise makes a man healthy wealthy and wise, is one of the most widely quoted proverbs from Benjamin Franklin's Poor Richard's Almanac. This proverb is seldom disputed however I fail to see the logic behind it.
Select a typical bedtime. It will be important to choose a time that you would likely feel sleepy and would normally go to bed. If you go to bed too early, you'll lie there awake with insomnia, but too late and you'll be overly tired. Whatever time you choose, stick with it, night after night. If you choose to go to bed at 10 p.m., over the next week or two you must go to bed every night at 10 p.m.