A3+ (Super A3). A3 Plus, or Super A3 as it is sometimes known, is not an ISO 216 paper size. It has dimensions of 329mm x 483mm (13 x 19). This gives it an aspect ratio of 1:1.468 rather than the 1:root 2 aspect ratio of the ISO series paper sizes.
You may think of citrus fruits as the vitamin C powerhouses, but potatoes, including the skins, are good sources of this immunity-boosting vitamin. Potato skins also contain B vitamins, calcium and other nutrients. Potato skins are also rich in phytochemicals.
Try not to peel off the entire skin because it contains valuable nutrients and the majority of the potato's fiber. Cut away any sprouts as well since they are also toxic. Fit's Tips: Store your potatoes in a dark pantry instead of out in the open where they're exposed to light.