h3>Common Side Effects of Dextroamphetamine Tell your doctor if any of the following side effects become severe or don't go away: Difficulty falling asleep or staying asleep
Itâs possible. Most people experience a gradual decline of lactase (the enzyme that helps your body digest milk products) activity as they age. If dairy isnât sitting with you as well as it used to, try this self-test: Stop consuming dairy products for five days, and on the sixth day, drink a glass of milk. If your symptoms resolve during the dairy-free days and return when dairy is reintroduced, you most likely have developed lactose intolerance.
Normally, our body produces lactase, which breaks down lactose into two simple sugars, glucose and galactose. These two sugars can then be absorbed into the bloodstream. People whose bodies donât make enough lactase canât fully digest lactose, causing mild to uncomfortable side effects. Some people have a higher chance of being lactose intolerant, including people of Hispanic, African-American, Asian and Jewish descent. It also affects adults more than children, since the body produces less lactase enzyme as people age. The Dairy Digestion Test can help you determine if you have a dairy sensitivity that may be caused by lactose.