From choosing microphone preamps and processors for specific recording applications to the furniture you use to arrange and organize your studio, right down to the cables, direct boxes and other essential audio tools you need in your equipment bag, we can help you achieve superior sound in any application.
A metal spoon filled with quinoa sits on a pile of quinos grains. Photo Credit Iryna Melnyk/iStock/Getty Images. As a natural seed, quinoa is rich in protein, minerals and several vitamins. The downfall for low-carb dieters, however, is that it is relatively high in carbohydrates. Depending on your planâs specific details, quinoa might not fit well in the beginning stages.
Legumes. Legumes are not only an excellent source of starchy carbohydrates but they also contain a significant amount of other immune-enhancing nutrients. One-half cup of legumes such as kidney beans, pinto beans, lentils and garbanzo beans contains approximately 60 to 80 calories and up to 8 grams of fiber per serving.uinoa is another nutrient-dense source of starchy carbohydrates. With approximately 15 grams of carbohydrate per half-cup serving, quinoa also packs a powerful protein punch and, unlike most other grain-based sources of protein, quinoa contains all of the essential amino acids your body needs to make proteins.