Fifty grams of soy protein daily can help lower cholesterol by about 3%. Eating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart.Lean beef has only one more gram of saturated fat than a skinless chicken breast.ating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart. Lean beef has only one more gram of saturated fat than a skinless chicken breast.
Spaetzle is basically a noodle. Throw together egg, flour and salt (maybe some water to thin it out) and force it through a mold.Anything with holes can be used as a mold (for instance, I've used my old metal colander and that would work fine).paetzle is basically a noodle. Throw together egg, flour and salt (maybe some water to thin it out) and force it through a mold.
Since this can be a cumbersome way to prepare spaetzle, spÃ¤tzle several devices were invented to facilitate cooking that resemble a strainer or, colander potato (Ricer), spaetzlepresse spÃ¤tzlepresse food mill or (Coarse). Grater spaetzlehobel spÃ¤tzlehobel As, with scraped spaetzle spÃ¤tzle the dough drops. into the boiling waterefore the invention and use of mechanical devices to make these noodles, they were shaped by hand or with a spoon and the results resembled Spatzen (plural of Spatz, meaning sparrows, sparrow is Spatz or Sperling in German; Spaetzle spÃ¤tzle is the diminutive Of, spatz unchanged in). plural