The name Shamaya is of African American origin. The meaning of Shamaya is Sha prefix + various 2nd syllables. Shamaya is generally used as a girl's name. It consists of 7 letters and 3 syllables and is pronounced Sha-may-a.
Mouthwatering dark chocolate; could it be true that there are health benefits to eating it? Should someone with diabetes avoid the sheer pleasure of dark chocolate? Are there any precautions to take? What is the real story surrounding dark chocolate and diabetes? Last but not least DiabetesCare.net has a list of 5 recipes that include dark chocolate for your utter enjoyment. The health benefits of eating chocolate: Research scientists are studying good bacteria found in the digestive tract of people that normally eat cocoa. Preliminary findings are pointing in the direction that this bacteria is helping to ferment antioxidants and fiber found in cocoa.
4. Flavonoids are present in many healthy foods, but dark chocolate is one of the richest sources. Flavonoids found in chocolate are said to act like aspirin in the way they prevent blood clotting that can lead to heart attacks and strokes. 5. Dark chocolate is also known to be high in anti-oxidants. Two tablespoons of dark chocolate have more anti-oxidants than four cups of green tea. 6. A 1-oz square of dark chocolate a day is healthy. More than that can promote weight gain which can offset cardiovascular benefits. 7. Look for dark chocolate that has 70% or higher cocoa content and lists cocoa or chocolate liquor as the first ingredient, not sugar.