Despite the attention of the health profession, the media, and the public, and mass educational campaigns about the benefits of healthier diets and increased physical activity, the prevalence of obesity in the United States has more than doubled over the past four decades.1 Add the relatively few Americans who practice the habit of regular physical ...
Each Cycling activity can be scaled by duration and your weight, to give a personalised estimate of the energy used, using our free calculator. Based on the the list of cycling activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 707 Calories for one hour of cycling. The average burnt for an average female, weighing 163 pounds (74 kg) is 606 Calories for one hour of cycling. The mean calories burned per minute of cycling, based on the list of 15 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 12 Calories per minute.
Cycling Calories Burned. Even if you ride a bike at a relatively slow pace, you'll burn significantly more calories than you do while walking. Harvard Medical School notes that a 155-pound person cycling between just 12 and 13.9 mph will burn 298 calories in 30 minutes.alking Calories Burned. The more you weigh and the faster and longer you walk, the more calories you can expect to burn. If you weigh 155 pounds, Harvard Medical School reports that you'll burn 149 calories during a 30-minute walk at 3.5 mph.