Definitions of BOLITOGLOSSA, synonyms, antonyms, derivatives of BOLITOGLOSSA, analogical dictionary of BOLITOGLOSSA (English) English Â» English â search
Early to Bed. Early to bed early to rise makes a man healthy wealthy and wise, is one of the most widely quoted proverbs from Benjamin Franklin's Poor Richard's Almanac. This proverb is seldom disputed however I fail to see the logic behind it.
It's easier to wake up early if you've have the recommended amount of sleep during the night. Plan on getting: 7 to 9 hours of sleep for men. 8 to 9 hours of sleep for women. 9 to 10 hours of sleep for pregnant women. 10 to 12 hours of sleep for children and the elderly.