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Drinking water should not make you gain weight, since it's calorie-free. However, certain health conditions can cause people to retain water, such as kidney disease, and drinking water may cause weight gain. If you think drinking water is causing you to gain weight, talk to your doctor.
âWhen you drink coffee, your body is retaining much of that fluid-especially for people who are habituated to drinking caffeine, as the body adapts, resulting in a reduced loss of fluids.â. Dr Kitchin said some people also believe that drinking very cold water can help them lose weight.any dieters attempt to fill themselves up with water in the belief it will help them lose weight. But one nutrition expert says it is simply a myth that drink water aids slimming. Dr Beth Kitchin, at the University of Alabama, has stated that drinking water is not a magical key to weight loss.