A3+ (Super A3). A3 Plus, or Super A3 as it is sometimes known, is not an ISO 216 paper size. It has dimensions of 329mm x 483mm (13 x 19). This gives it an aspect ratio of 1:1.468 rather than the 1:root 2 aspect ratio of the ISO series paper sizes.
You may think of citrus fruits as the vitamin C powerhouses, but potatoes, including the skins, are good sources of this immunity-boosting vitamin. Potato skins also contain B vitamins, calcium and other nutrients. Potato skins are also rich in phytochemicals.
We recommend. it! The skin of the potato contains the majority. of the potato's fiber, and many of the nutrients. are located close to the skin. Wash the potato. thoroughly, cut away green discoloration and/or. sprouts, and enjoy your potato with the skin on. Potatoes are the number one nonâgrain food. crop in the world.