A Mind Map is a powerful graphic technique which provides a universal key to unlock the potential of the brain. It harnesses the full range of cortical skills â word, image, number, logic, rhythm, colour and spatial awareness â in a single, uniquely powerful manner. In so doing, it gives you the freedom to roam the infinite expanses of your brain.
Neurotransmitters regulate mood, cravings, addictions, energy, libido, and sleep. They control your ability to focus, concentrate, learn, remember and handle stress. Itâs estimated that 86% of Americans have suboptimal neurotransmitter levels â our unhealthy modern lifestyle being largely to blame. (3) Chronic stress, poor diet, environmental toxins, drugs (prescription and recreational), alcohol, nicotine, and caffeine can cause neurotransmitter depletion.
Neurotransmitters also affect an individual's mood, weight, sleep etc. some of the examples of neurotransmitters are as follows. Types of Neurotransmitters:-Neurotransmitters are of two types that is inhibitory and excitatory. Inhibitory neurons are responsible for calming the brain and create balance like balance in mood. They can easily be replaced by excitatory neurotransmitters when they are overactive.