Say goodbye to weights, your body is the last piece of equipment youâll ever need! Calisthenic exercises are a natural form of exercise with of a variety of simple movements using only your body weight for resistance. Lack of equipment is no excuse for not exercising.
There are 69 calories in each shot of Patron Silver. If we figure that it takes 3,500 calories to burn one pound and that LenDale lost 30 pounds over roughly 30 weeks, it stands to reason that in order to lose that weight he could have cut his caloric intake by 500 calories, or 7.5 Patron shots, per day.
It really depends on the brand. Jack Daniels whiskey, for example, has about 65 calories per fluid ounce. So say you do a shot of whiskey-that's 44.3 ml, or about 1.5 oz, wh â¦ ich equals out to roughly 91 calories per shot.