After the curds are formed, the remaining liquid is called whey; it is typically thin and watery and will sometimes have a bluish tinge, but this depends on the quality and type of milk used. Whey can be made from any type of milk â cow's milk is the most popular in the United States.
The Benefits of Dance Dance is a powerful ally for developing many of the attributes of a growing child. Dance helps children mature physically, emotionally, socially, and cognitively. The physical benefits of dance are widely accepted, but the emotional, social and cognitive attributes have only recently begun to be appreciated.
Healthy Dance Notes. Dance is a great form of exercise while allowing you to be as energetic as you like. some estimate social levels of dancing to burn 100-400 calories/hr, while competitive dancers burn 600+ calories/hr. Two to three hours of continuous social dancing can give you an excellent low-impact aerobic workout.