Posted: 11/20/2008 5:12 am EST Updated: 05/25/2011 12:50 pm EDT. Rachel Maddow, host of left-leaning chat shows on Air America Radio and MSNBC, both named The Rachel Maddow Show, spends downtime in an 1865 house in western Massachusetts.Biggest misconception about pundits: That we all hang out together.osted: 11/20/2008 5:12 am EST Updated: 05/25/2011 12:50 pm EDT. Rachel Maddow, host of left-leaning chat shows on Air America Radio and MSNBC, both named The Rachel Maddow Show, spends downtime in an 1865 house in western Massachusetts.
Try it for yourself and with proper form you will be able to understand what exersice works what. The preacher curl by far with proper form (all the way down IMO) works the lower bicep. That you can feel. The straight bar works more the medial and upper part of the bicep. I personally do them both on arm days, it gives me a good all around bicep workout. Try it.
The EZ Curl Bar is popular because it tends to feel more natural and more comfortable on the wrists and elbows. So a lot of people will opt for that when doing curls. However, if you are a bodybuilder than your main goal is NOT to be âcomfortableââ¦. Itâs to build the Biggest Baddest Biceps that you can! And thatâs why I recommend using the straight bar for your bicep curls. Granted itâs a little more awkward, but it will stimulate the biceps to a greater degree. To show you what I mean, just bend your arm at a 90 degree angle right now while you are reading this blog post.