Definitions of BOLITOGLOSSA, synonyms, antonyms, derivatives of BOLITOGLOSSA, analogical dictionary of BOLITOGLOSSA (English) English Â» English â search
Early to Bed. Early to bed early to rise makes a man healthy wealthy and wise, is one of the most widely quoted proverbs from Benjamin Franklin's Poor Richard's Almanac. This proverb is seldom disputed however I fail to see the logic behind it.
1 What we eat and drink (caffeine and heavy meals before bed will keep me up). 2  What we do before bed (exercising right before will keep me up, but exercising during the day helps me sleep better). 3  What we have next to our bed (bright alarm clock or night lights may disrupt your sleep).