At the forefront of new scientific data is the continuing evidence of the importance of healthy fat in the diet. This concept is now being combined with principles from the Mediterranean diet (which includes healthy amounts of nuts and fresh vegetables) and is called the ketogenic Mediterranean diet.
Linlithgow (/lÉªnËlÉªÎ¸É¡oÊ/; Scottish Gaelic: Gleann Iucha, Scots: Lithgae) is a royal burgh in West Lothian, Scotland. It is West Lothian's county town, reflected in the county's alternate name of Linlithgowshire. An ancient town, it lies south of its two most prominent landmarks: Linlithgow Palace and Linlithgow Loch, and north of the Union Canal. Linlithgow's patron saint is Saint Michael and its motto is St. Michael is kinde to straingers.
Coordinates: 51Â°46â²40â³N 3Â°12â²42â³W / 51.7779Â°N 3.2117Â°W / 51.7779; -3.2117. Ebbw Vale (/ËÉbuË veÉªl/; Welsh: Glyn Ebwy) is a town at the head of the valley formed by the Ebbw Fawr tributary of the Ebbw River in Wales. It is the largest town and the administrative centre of Blaenau Gwent county borough. The Ebbw Vale and Brynmawr conurbation has a population of roughly 33,000.