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â¢ Refined coconut oil is made from the dried coconut fruit while unrefined coconut oil, also called pure or virgin coconut oil is made from the flesh of the fresh coconuts. â¢ Unrefined coconut oil has a distinct aroma and flavor that is lost during refining.
But this fact does not make RBD refined coconut oils âunhealthyâ. The types of refined coconut oils one currently finds on the market include: Expeller-pressed Coconut Oils: These are typically RBD coconut oils produced in tropical countries through mechanical âphysical refiningâ from copra.