Salary Rate Limitation Questions and Answers. APM 2012-03 Implementation of the Requirements of the FY2012 HHS Appropriations Acts and HHSâ Non-Discrimination Policy. Select a question from the list below to see the answer:
2.) Red Clover Tea - For Hot Flashes and Night Sweats. Red clover is a variety of clover that originates from Asia, parts of northern Africa and Central Europe. It contains a high volume of phytoestrogens, specifically isoflavones, which mimic the effects of estrogen in the female body.
1 Caffeine is a stimulant, so foods and drinks that contain caffeine may aggravate hot flashes. 2  Try to limit yourself to 200 to 300 milligrams of caffeine per day, or about one-and-a-half cups of coffee.