A Mind Map is a powerful graphic technique which provides a universal key to unlock the potential of the brain. It harnesses the full range of cortical skills â word, image, number, logic, rhythm, colour and spatial awareness â in a single, uniquely powerful manner. In so doing, it gives you the freedom to roam the infinite expanses of your brain.
Neurotransmitters regulate mood, cravings, addictions, energy, libido, and sleep. They control your ability to focus, concentrate, learn, remember and handle stress. Itâs estimated that 86% of Americans have suboptimal neurotransmitter levels â our unhealthy modern lifestyle being largely to blame. (3) Chronic stress, poor diet, environmental toxins, drugs (prescription and recreational), alcohol, nicotine, and caffeine can cause neurotransmitter depletion.
Excitotoxicity and cell damage. Excitotoxicity is the pathological process by which neurons are damaged and killed by the overactivations of receptors for the excitatory neurotransmitter glutamate, such as the NMDA receptor and AMPA receptor.