There are numerous causes of sacrum, or sacroiliac, joint pain. According to the Sports Injury Clinic website, the sacroiliac, or SI joints, are located near the tailbone and connect the hip bones with the sacrum, which is a large, triangular bone situated at the base of the spine.
The Mediterranean diet is one such diet. It emphasizes grains, but also emphasizes fruits, vegetables, cheese, yoghurt, and fish, all foods high in lysine and low in arginine. This is generally attributed to omega-3 fatty acids in fish. Fish have a high lysine to arginine ratio. Dairy products also have a high lysine to arginine ratio.
When a herpes outbreak occurs, you should do your best to avoid foods with a high arginine content. Arginine essentially provides the food necessary for the survival of the herpes virus. High-arginine foods include coffee, chocolate, nuts, oatmeal, raisins, seeds, whole wheat bread, brown rice, coconut and lentils.hen a herpes outbreak occurs, you should do your best to avoid foods with a high arginine content. Arginine essentially provides the food necessary for the survival of the herpes virus. High-arginine foods include coffee, chocolate, nuts, oatmeal, raisins, seeds, whole wheat bread, brown rice, coconut and lentils.