Fruits that have the least amount of soluble fiber are grapes, watermelon and cantaloupe. They only have 0.2 to 0.4 grams of soluble fiber and less than 1 gram of total fiber in a typical serving. Oranges have the most, with one small orange providing 1.8 grams of soluble fiber and 2.9 grams of total fiber.
Glucagon â Glucagon is a hormone involved in carbohydrate metabolism. Produced by the pancreas, it is released when the glucose level in the blood is low (hypoglycemia), causing the liver to convert stored glycogen into glucose and release it into the bloodstream. Gonads â A gonad is an organ that makes gametes (sperm and egg cells).
Glucagon is a hormone that rapidly counters the metabolic effects of insulin in the liver, causing glycogenolysis and release of glucose into the blood. It can raise the glucose by 30â100 mg/dL within minutes in any form of hypoglycemia caused by insulin excess (including all types of diabetic hypoglycemia).