Salary Rate Limitation Questions and Answers. APM 2012-03 Implementation of the Requirements of the FY2012 HHS Appropriations Acts and HHSâ Non-Discrimination Policy. Select a question from the list below to see the answer:
1.) Black Cohosh Tea - For Mood Swings, Hot Flashes and Night Sweats. Grown along the east coast of North America, black cohosh is a plant used to cure an array of ailments, from infertility to menstrual irregularities. In menopausal women, black cohosh relieves symptoms such as hot flashes, mood swings and night sweats.
1 Eating a varied diet with plenty of whole grains, fruits, and vegetables promotes a healthy weight, which can lead to a decrease in hot flashes. 2  Consuming more soy-rich foods can also help, since soy is rich in isoflavones, substances that are thought to have effects similar to estrogen supplements.