Posted: 11/20/2008 5:12 am EST Updated: 05/25/2011 12:50 pm EDT. Rachel Maddow, host of left-leaning chat shows on Air America Radio and MSNBC, both named The Rachel Maddow Show, spends downtime in an 1865 house in western Massachusetts.Biggest misconception about pundits: That we all hang out together.osted: 11/20/2008 5:12 am EST Updated: 05/25/2011 12:50 pm EDT. Rachel Maddow, host of left-leaning chat shows on Air America Radio and MSNBC, both named The Rachel Maddow Show, spends downtime in an 1865 house in western Massachusetts.
Try it for yourself and with proper form you will be able to understand what exersice works what. The preacher curl by far with proper form (all the way down IMO) works the lower bicep. That you can feel. The straight bar works more the medial and upper part of the bicep. I personally do them both on arm days, it gives me a good all around bicep workout. Try it.
The preacher curl places your arms in front of your body and allows you to work your biceps with a great degree of isolation. Isolating your biceps is of course useful to focus your mind in order to achieve a great contraction which will serve to build new muscle. The dumbbell curl performed on an incline bench offers similar advantages in that the angle of the arm is similar to that when performing a preacher curl.