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Stress fractures are small cracks in a bone. These fractures are most often a result of âoveruse,â and are. commonly seen when someone has a recent (change) INCREASE in their activity. Stress fractures occur most. commonly in the weight-bearing bones OF THE LEGS. When these bones are subjected to a ânew stress,â.
How to Treat a Broken Foot. Four Methods:Getting Emergency Treatment for a Broken FootRecognizing Stress Fractures of the FootFollow-Up Care for a Broken FootPhysical Therapy for a Broken FootCommunity Q&A. A broken bone or fracture in a foot is usually accompanied by tremendous pain or even with a snapping sound. There are 26 bones in each foot and each ankle joint has 3 bones. Some people have extra sesamoid bones in their feet, too. As the foot takes much pounding every day, breaks and fractures are quite common.