The oil and gas industry uses many jargons, acronyms and abbreviations. Obviously, this list is not anywhere near exhaustive or definitive, but this should be the most comprehensive list anywhere. Mostly coming from user contributions, it is contextual and is meant for indicative purposes only. It should not be relied upon for anything but general information.
For example, a person who eats approximately 2,000 calories per day should take in about 250 grams of carbohydrates (2,000 divided by 2 = 1,000 and 1,000 divided by 4 = 250).
In general, how many grams of carbs per day you should consume is probably going to be in between 500 and 800 calories from carbohydrates, and thatâs typically about 150 to 200 grams of carbohydrates per day â 200 is an upper amount and goes as low as 120, which may be ideal for many trying to trim down.