Camp Grayling has since grown to 147,000 acres that spans over three counties of maneuver area, state-of-the-art ranges, and modern support facilities, making it the largest National Guard training center in the country.
Vitamin D is not one more reason to consider cholesterol good for the body. The days when vitamin D is seen as a unifunctional vitamin reponsible simply for calcium metabolism and bone health are quickly disappearing into the annals of history.ther sources of vitamin D include fatty fish, some shellfish, egg yolks, and butter -- foods selected almost entirely from the list of those richest in cholesterol. The table below shows the overlap between foods' status as cholesterol-rich and vitamin D-rich.
Sources of Vitamin D: Synthesis of Vitamin D in the Skin by Sunlight. When sunshine in the UV-B spectrum strikes the skin, it converts a substance in the skin called 7-dehydrocholesterol into vitamin D. 7-dehydrocholesterol is a very close precursor to cholesterol.ll Plant Foods. 0 mg. 0 IU. The correlation between cholesterol content and vitamin D content certainly isn't perfect, but all of the foods that contain vitamin D contain substantial amounts of cholesterol, and most of the foods high in vitamin D are quite high in cholesterol.