Mark Hamill had a moment -- an emotional one -- at the 'Star Wars' Celebration in Orlando. Mark and Harrison Ford took this shot backstage with Billie Lourd, Carrie Fisher's daughter. As Luke put it ...
Lamb â Chops, 11 ounces raw = 5 ounces cooked. Lamb â Roast, leg, boneless, 8.2 ounces raw = 5 ounces cooked. Lamb â Roast, leg, with bone, 11.1 ounces raw = 5 ounces cooked. Pork â Chops, loin, with bone, 12.2 ounces raw = 5 ounces cooked. Roast â Chuck, pot roast, boneless, 7.14 ounces raw = 5 ounces cooked. Steak â Tenderloin, trimmed, 5.5 ounces raw = 5 ounces cooked. Steak â Sirloin, boneless, 6.7 ounces raw = 5 ounces cooked.
Pork Loin Roast Not to be confused with pork tenderloin, which is a different cut entirely, the pork loin roast weighs about 8 pounds but is sold in 2- to 4-pound size roasts. It does not do well with braising, as the meat breaks down and becomes somewhat stringy.