Foods that may help ovulation. Choose monounsaturated fats (like olive oil) over trans fats (those in fast food, cakes and pastries); vegetable protein (beans) over red meat; and high-fibre, low-glycaemic foods â whole grains, vegetables, and some fruit â over refined carbs and sugars.
Long Beach lies in the southeastern corner of Los Angeles County and borders Orange County. Downtown Long Beach is approximately 22 miles (35 km) south of Downtown Los Angeles, though the two cities share an official border for several miles.
The City of Long Beach is the 7th largest city in California with a population of 471,210 as of July 1, 2015. Long Beach ranks in the upper quartile for Population Density and Diversity Index when compared to the other cities, towns and Census Designated Places (CDPs) in California. See peer rankings below.