Fifty grams of soy protein daily can help lower cholesterol by about 3%. Eating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart.Lean beef has only one more gram of saturated fat than a skinless chicken breast.ating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart. Lean beef has only one more gram of saturated fat than a skinless chicken breast.
Spaetzle is basically a noodle. Throw together egg, flour and salt (maybe some water to thin it out) and force it through a mold.Anything with holes can be used as a mold (for instance, I've used my old metal colander and that would work fine).paetzle is basically a noodle. Throw together egg, flour and salt (maybe some water to thin it out) and force it through a mold.
Schweinshaxe (. [ËÊvaÉªns.haksÉ]), in German cuisine, is a roasted ham hock (or âpork knuckleâ), especially popular in Bavaria as Schweinshaxn [ËÊvaÉªns.haksn] or Sauhax [Ësauhaks] . The Austrian version of this dish is called Stelze [ËÊtÉl.tsÉ] or in dialect Stoetzn / StÃ¶tzn ['stelzn.ÊtoeË]. ÊtÅË tsá¹it is usually marinated-or pre boiled in a caraway seed and, garlic brine roasted until the skin, is crisp and served, with, mustard horseradish and pickled. chili peppershe Austrian version of this dish is called Stelze [ËÊtÉl.tsÉ] or in dialect Stoetzn / StÃ¶tzn ['stelzn.ÊtoeË]. ÊtÅË tsá¹ it is usually marinated-or pre boiled in a caraway seed and, garlic brine roasted until the skin, is crisp and served, with, mustard horseradish and pickled. chili peppers