As a rule of thumb it will about double in volume (1/2 cup raw = 1 cup cooked). There's not any change in the amount of calories (unless you cook your oats in milk as noted above). It's traditional to add brown sugar and raisins to oatmeal.
Knowledge center. Collagen is the most abundant protein in the human body and is the substance that holds the whole body together. It is found in the bones, muscles, skin and tendons, where it forms a scaffold to provide strength and structure.1,2.
Collagen is the major structural protein in connective tis-sue and the most abundant protein in the human body. It is responsible for maintaining the strength and flexibil-ity of bones, joints, skin, tendons, ligaments, hair, nails, blood vessels and eyes, among other tissues throughout the body. Best Collagen Types 1 & 3 contains pure collagen protein, providing the fundamental building blocks for growth