On the occasion of Queen Victoria's Diamond Jubilee in 1897, a grand parade brought onto the streets of London the panoply of empire.
Your body absorbs two types of nutrients: macronutrients and micronutrients. Macronutrients (carbohydrates, proteins and fats) are your bodyâs direct fuel or energy sources, whereas micronutrients (vitamins, minerals, etc.) indirectly influence available energy by serving as catalysts to release the macros.
Our bodies actually get energy (ATP) from the MACROnutrients we eat. Macronutrients are the carbohydrates, proteins, and fats contained in our foods. Vitamins belong to a group of nutrients called micronutrients (because we need them in âmicroâ amounts relative to the macronutrients). These micronutrients help us liberate the energy from the carbohydrate, proteins and fats.