Winters are generally mild in Alabama, as they are throughout most of the southeastern United States, with average January low temperatures around 40 Â°F (4 Â°C) in Mobile, around 31 Â°F (â1 Â°C) in Huntsville, around 35 Â°F (2 Â°C) in Montgomery, and around 33 Â°F (1 Â°C) in Birmingham.
A calming effect, an increase of self-awareness, and an improvement of both self-esteem and mood, are just a few benefits of creating mandalas with students. The mandala is best utilized before tests, as a de-escalation technique, helping students express their feelings or tell their story, or as a group project.
1 Hinduism and Buddhism symbol: the âmandalaâ is a spiritual symbol which means the universe. Sometimes the mandala is also represented by triangles (read more about triangle meaning). One of the main meanings of mandala is wisdom and impermanence.  Five Buddhas meaning: another type of mandala is the Five Buddhas.