Consultation with your childâs doctor is important to accurately diagnose POTS. Symptoms may include a combination of the following: 1  Dizziness. 2  Fainting or passing out (syncope). 3  Fast heart rate (tachycardia). 4  Chest pain. 5  Headache. 6  Severe fatigue.
According to this site, the vitamin content depends upon the variety and maturity of the fruit, when the mango is green the amount of vitamin C is higher, as it ripens the amount of beta carotene (vitamin A) increases..
The mango gives you potassium, which helps create both a healthier nervous system and releases energy from the rest of the protein, fat, and carbohydrates in the shake so your muscles stay energised for your entire workout, says sports nutritionist Gavin Allison.