Mark Hamill had a moment -- an emotional one -- at the 'Star Wars' Celebration in Orlando. Mark and Harrison Ford took this shot backstage with Billie Lourd, Carrie Fisher's daughter. As Luke put it ...
Lamb â Chops, 11 ounces raw = 5 ounces cooked. Lamb â Roast, leg, boneless, 8.2 ounces raw = 5 ounces cooked. Lamb â Roast, leg, with bone, 11.1 ounces raw = 5 ounces cooked. Pork â Chops, loin, with bone, 12.2 ounces raw = 5 ounces cooked. Roast â Chuck, pot roast, boneless, 7.14 ounces raw = 5 ounces cooked. Steak â Tenderloin, trimmed, 5.5 ounces raw = 5 ounces cooked. Steak â Sirloin, boneless, 6.7 ounces raw = 5 ounces cooked.
According to U.S. Department of Agriculture guidelines for safe food preparation, pork roasts should be cooked to an internal temperature of 145 degrees Fahrenheit. After pulling the roast out of the oven, it should rest for at least three minutes.