Remember that there are 2500 calories in a pound of muscle and 3500 calories in a pound of fat. For a client to gain one pound of muscle per week, you need to make sure that every seven days they have consumed 2500 calories (average of 350 calories per day) more than they expended.
Driving distance from New York, NY to Wildwood, NJ. The total driving distance from New York, NY to Wildwood, NJ is 155 miles or 249 kilometers. Your trip begins in New York, New York. It ends in Wildwood, New Jersey. If you are planning a road trip, you might also want to calculate the total driving time from New York, NY to Wildwood, NJ so you can see when you'll arrive at your destination.
This report describes the typical weather at the Cape May Airport (Wildwood, New Jersey, United States) weather station over the course of an average May. It is based on the historical records from 1993 to 2012. Earlier records are either unavailable or unreliable.he average fraction of time spent in various temperature bands: frigid (below 15AÂ°15Ã¢), f (FREEZINGÂ°15a 15Ã¢ FÂ°To), 32a (32Ã¢Â°F cold 32AÂ°32Ã¢), f (TOÂ°50a 50Ã¢ FÂ°Cool), 50a (50Ã¢Â°F to 65AÂ°65Ã¢), f (COMFORTABLEÂ°65a 65Ã¢ FÂ°To), 75a (75Ã¢Â°F warm 75AÂ°75Ã¢) f to (85a 85Ã¢Â°F). hot 85a 85Ã¢ f to 100a 100Ã¢ f and sweltering above 100a 100Ã¢ f