Say goodbye to weights, your body is the last piece of equipment youâll ever need! Calisthenic exercises are a natural form of exercise with of a variety of simple movements using only your body weight for resistance. Lack of equipment is no excuse for not exercising.
There are 69 calories in each shot of Patron Silver. If we figure that it takes 3,500 calories to burn one pound and that LenDale lost 30 pounds over roughly 30 weeks, it stands to reason that in order to lose that weight he could have cut his caloric intake by 500 calories, or 7.5 Patron shots, per day.
kgb answers Â» Food & Drink Â» How any calories are in a 1 oz shot of rum chata alcohol? Must Be 21: A 1oz serving of RumChata contains 95 calories, 2.7g fat, 16g of carbohydrates, and 1g of protein. For a caloric equivalence the folks at RumChata offer a comparison between 1.5oz of the drink, and various other drinks. They say theirs has less calories than: A can of soda. A can of Beer. A Rum & Coke.