Most plant-based protein foods, like beans and soy products, and any breaded meats contain carbohydrate. It's best to read food labels carefully for these foods. In general there is about 15 grams of carbohydrate in Â½ cup beans, and between 5 to 15 grams in soy-based products like veggie burgers and chicken nuggets.lant-based protein foods provide quality protein, healthy fats, and fiber. They vary in how much fat and carbohdyrate they contain, so make sure to read labels. 1  Beans such as black, kidney, and pinto. 2  Bean products like baked beans and refried beans. 3  Hummus and falafel.
Instructions. Turn off the Hold function on your iPod by pushing the button on the top of it to the far left. Push and hold the Play/Pause button at the bottom of the click wheel until the screen goes dark.Your iPod is now off.Prevent it from accidentally being turned on by turning on the Hold function (push the button on the top to the far right). You can turn your iPod back on with any button after turning off the Hold function.our iPod is now off. Prevent it from accidentally being turned on by turning on the Hold function (push the button on the top to the far right). You can turn your iPod back on with any button after turning off the Hold function.
iPod Classic-Frozen on OK to Disconnect, will not turn off. This discussion is locked. 37871 Views 3 Replies Latest reply: Mar 29, 2009 8:09 AM by happygolucky712. Level 1 (0 points). My iPod Classic (120 GB model) has frozen on the OK to Disconnect screen.I ejected it from my iTunes, unplugged it from the USB, and set it aside. When I looked at it a few minutes later, it was still turned on, backlight and all, but stuck on the OK to Disconnect screen.he same happened to my Ipod classic and i did wat u said and it worked cheers mate. Level 1 (0 points). I have the same problem. itunes says ok to disconnect but ipod is FROZEN on Do not Disconnect.