Bianhua meaning transformation; metamorphosis was a keyword in both Daoism and Chinese Buddhism. Daoists used bianhua describing things transforming from one type to another, such as from a caterpillar to a butterfly. Buddhist translators used bianhua for Sanskrit nirmÄá¹a manifest through transformations, such as the nirmÄá¹a-kaya transformation body of a Buddha's reincarnations.
Iodine Rich Foods. 1  1. Sea Vegetables. 2  2. Cranberries. 3  3. Organic Yogurt. 4  4. Organic Navy Beans. 5  5. Organic Strawberries. 6  6. Raw, Organic Cheese. 7  7. Organic Potatoes. 8  Iodine Supplements.
A teaspoon of iodized salt contains 400 micrograms of iodine. Since non-iodized salt containsno iodine, it may be used freely on this diet. Foods that usually contain little if any iodine include: most vegetables (except potatoes andsome types of beans), fruits, most beverages (except milk), and plain fats and oils.