A Mind Map is a powerful graphic technique which provides a universal key to unlock the potential of the brain. It harnesses the full range of cortical skills â word, image, number, logic, rhythm, colour and spatial awareness â in a single, uniquely powerful manner. In so doing, it gives you the freedom to roam the infinite expanses of your brain.
Neurotransmitters regulate mood, cravings, addictions, energy, libido, and sleep. They control your ability to focus, concentrate, learn, remember and handle stress. Itâs estimated that 86% of Americans have suboptimal neurotransmitter levels â our unhealthy modern lifestyle being largely to blame. (3) Chronic stress, poor diet, environmental toxins, drugs (prescription and recreational), alcohol, nicotine, and caffeine can cause neurotransmitter depletion.
Nerve cells communicate messages by secreting neurotransmitters. Neurotransmitters can excite or inhibit neurons (nerve cells). Some common neurotransmitters are acetylcholine, norepinephrine, dopamine, serotonin and gamma aminobutyric acid (GABA).Acetylcholine and norepinephrine are excitatory neurotransmitters while dopamine, serotonin, and GABA are inhibitory.Each neurotransmitter can directly or indirectly influence neurons in a specific portion of the brain, thereby affecting behavior.erve cells communicate messages by secreting neurotransmitters. Neurotransmitters can excite or inhibit neurons (nerve cells). Some common neurotransmitters are acetylcholine, norepinephrine, dopamine, serotonin and gamma aminobutyric acid (GABA).