Posted: 11/20/2008 5:12 am EST Updated: 05/25/2011 12:50 pm EDT. Rachel Maddow, host of left-leaning chat shows on Air America Radio and MSNBC, both named The Rachel Maddow Show, spends downtime in an 1865 house in western Massachusetts.Biggest misconception about pundits: That we all hang out together.osted: 11/20/2008 5:12 am EST Updated: 05/25/2011 12:50 pm EDT. Rachel Maddow, host of left-leaning chat shows on Air America Radio and MSNBC, both named The Rachel Maddow Show, spends downtime in an 1865 house in western Massachusetts.
Try it for yourself and with proper form you will be able to understand what exersice works what. The preacher curl by far with proper form (all the way down IMO) works the lower bicep. That you can feel. The straight bar works more the medial and upper part of the bicep. I personally do them both on arm days, it gives me a good all around bicep workout. Try it.
See http://www.leanape.com/trap-bar-deadl... for a more detailed written guide and lots of other great articles on exercise and weight loss. Dave and Alexis demonstrate how to perform trap bar deadlifts.Done with proper form this is about the best exercise there is for getting a great shape.Tone and develop your legs, your upper body, and, of course, your BUM!If you want a HOTTIE BOTTIE then this is the #1 exercise that you could do. Start light to learn proper form and then build up the weight each week.Never sacrifice your technique though, that way lies injury. The trap bar deadlift technique is much easier than squatting, and a lot safer too.ee http://www.leanape.com/trap-bar-deadl... for a more detailed written guide and lots of other great articles on exercise and weight loss. Dave and Alexis demonstrate how to perform trap bar deadlifts.