Interesting theory on the anti nutrients causing leaky gut. I have eliminated all wheat and dairy from my diet but I still consume a decent amount of quinoa, brown rice, oatmeal and beans. They do not appear to cause me any problems.
exists and is an alternate of . Colin Montgomerie is 48 years old (birthdate: June 23, 1963). Colin Montgomerie is 48 years old (birthdate: June 23, 1963).
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