At the forefront of new scientific data is the continuing evidence of the importance of healthy fat in the diet. This concept is now being combined with principles from the Mediterranean diet (which includes healthy amounts of nuts and fresh vegetables) and is called the ketogenic Mediterranean diet.
Linlithgow (/lÉªnËlÉªÎ¸É¡oÊ/; Scottish Gaelic: Gleann Iucha, Scots: Lithgae) is a royal burgh in West Lothian, Scotland. It is West Lothian's county town, reflected in the county's alternate name of Linlithgowshire. An ancient town, it lies south of its two most prominent landmarks: Linlithgow Palace and Linlithgow Loch, and north of the Union Canal. Linlithgow's patron saint is Saint Michael and its motto is St. Michael is kinde to straingers.
Linlithgowâs importance at this time is evident from its inclusion in 1369 as a member of the Court of the Four Burghs, which met to define the law and custom of Scottish burghs and was the predecessor of the Convention of Royal Burghs.