1. Get capturing. Open the Camera app and prepare your shot. When youâre ready to take a burst mode photo, tap and hold the camera button at the bottom of the screen. Youâll see a counter appear above the button displaying how many individual images are being taken.
This is because women need between 400-600 calories for lunch as fuel to sustain us through a hectic working day. On the other hand, if you're tempted to overeat beware. If we eat too many calories-more than 800 - we can become sluggish, and even fall asleep.
1 To lose about 1 to 2 pounds per week, you'll need to reduce your caloric intake by 500â1000 calories per day. 2. To learn how many calories you are currently eating, begin writing down the foods you eat and the beverages you drink each day. To lose about 1 to 2 pounds per week, you'll need to reduce your caloric intake by 500â1000 calories per day. 2. To learn how many calories you are currently eating, begin writing down the foods you eat and the beverages you drink each day.