Often, insomnia is due to a secondary cause, such as illness or lifestyle. Causes of insomnia include psychological factors, medications, and hormone levels. Treatments for insomnia can be medical or behavioral.
Plight definition, a condition, state, or situation, especially an unfavorable or unfortunate one: to find oneself in a sorry plight. See more.
Definition of distress. 1  transitive verb. 2  1 : to subject to great strain or difficulties homes distressed by poverty. 3  2 archaic : to force or overcome by inflicting pain. 4  3 : to cause to worry or be troubled : upset don't let the news distress you.