Bianhua meaning transformation; metamorphosis was a keyword in both Daoism and Chinese Buddhism. Daoists used bianhua describing things transforming from one type to another, such as from a caterpillar to a butterfly. Buddhist translators used bianhua for Sanskrit nirmÄá¹a manifest through transformations, such as the nirmÄá¹a-kaya transformation body of a Buddha's reincarnations.
Iodine Rich Foods. 1  1. Sea Vegetables. 2  2. Cranberries. 3  3. Organic Yogurt. 4  4. Organic Navy Beans. 5  5. Organic Strawberries. 6  6. Raw, Organic Cheese. 7  7. Organic Potatoes. 8  Iodine Supplements.
There are plenty of foods that are naturally high in Iodine. They range from seafood to potatoes, and itâs good to get a balance of different foods so that youâre not relying on one source. You can also find Iodine in supplements that contain kelp, as this is another place where Iodine is naturally found.una that is canned in oil usually contains more iodine than when itâs canned in water. Three ounces of canned tuna provides 17 micrograms of iodine, or 11% of what the average person must consume per day.