The oil and gas industry uses many jargons, acronyms and abbreviations. Obviously, this list is not anywhere near exhaustive or definitive, but this should be the most comprehensive list anywhere. Mostly coming from user contributions, it is contextual and is meant for indicative purposes only. It should not be relied upon for anything but general information.
For example, a person who eats approximately 2,000 calories per day should take in about 250 grams of carbohydrates (2,000 divided by 2 = 1,000 and 1,000 divided by 4 = 250).
The average daily carbohydrate intake for a woman (1) should be between 225-300 grams and 300-375 grams for men (2) (assuming approx. 45-65% of total calories from carbohydrates); the average fat gram need for women (1) is 40-65 grams and 65-95 grams for men (2) (assuming approx.20-35% of total calories from fats); protein intake should be approximately 50-100 grams for women (1) and approximately 60-150 grams for men (2) Fiber Calculator.1) based upon 2000 calories per day for women and (2) 2500 calories per day for men. * Carbohydrate variance can be anywhere between 45-65% of total calories consumed from carbohydrates. ** Fat variance can be anywhere between 20-35% of total calories consumed from fats.