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While we are all unique and we each face our own weight challenges, there are some common causes of menopausal weight gain that many women struggle with. Our hormones and our fat cells are part of a complex and comprehensive network responsible for metabolism, appetite, digestion, heat regulation, and detoxification.
This article address the underlying causes to alleviate or prevent middle-aged weight gain along with other symptoms commonly experienced by middle-aged women.90% of women gain weight between the ages of 35-55.The average weight gain is about 15-20 pounds, with a disproportionate amount of this weight being an increase in body fat. What is unfair about this, is the fact that much of this weight gain and/or body fat increase, can occur without, increasing caloric intake.his article address the underlying causes to alleviate or prevent middle-aged weight gain along with other symptoms commonly experienced by middle-aged women. 90% of women gain weight between the ages of 35-55.