As a rule of thumb it will about double in volume (1/2 cup raw = 1 cup cooked). There's not any change in the amount of calories (unless you cook your oats in milk as noted above). It's traditional to add brown sugar and raisins to oatmeal.
Knowledge center. Collagen is the most abundant protein in the human body and is the substance that holds the whole body together. It is found in the bones, muscles, skin and tendons, where it forms a scaffold to provide strength and structure.1,2.
Collagen, a protein, supports and your body's tissues and, literally, keeps your body from falling apart. Collagen is the primary component of the body's connective tissue. About 80% of the dermis -- the part of your skin that's under the epidermis (outer layer) -- is collagen.Collagen gives your skin strength.ollagen and elastin are fibers that make up the supporting structure of the skin. Collagen gives skin its firmness while elastin keeps skin tight. Both of these fibers are plentiful in young skin and start to break down with natural aging and as a result of sun exposure.