Speech-language pathologists can earn the Certificate of Clinical Competence in Speech-Language Pathology (CCC-SLP), offered by the American Speech-Language-Hearing Association. Certification satisfies some or all of the requirements for state licensure and may be required by some employers.
The effect of lavender on sleep has also been studied. The inhaling of lavender odour during sleep has been observed to reduce the respiration frequency (you breathe in and out less), which is commonly used as an indicator of relaxation and sleep depth.
Use Calming Essential Oils â Essential oils like Lavender and Bergamot are rich in linalool and linalyl acetate, compounds that have well-known relaxing properties. These oils can be diffused aromatically in the bedroom to create a calming and peaceful environment, perfect for getting a good nightâs sleep.