Guadalcanal definition, the largest of the Solomon Islands, in the W central Pacific: U.S. victory over the Japanese 1942â43. About 2500 sq. mi. (6475 sq. km). See more.
Carbs in Baked Potatoes. The favorite choice for the term Baked Potatoes is 1 medium Baked Potato (Peel Eaten) which has about 37 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Baked Potatoes is shown below. Popular Sizes of Plain Baked Potato.
According to the U.S. Department of Agriculture Nutrient Data Laboratory, one medium-sizedâabout 2.25 to 3.25 inches in diameter--baked red potato with the skin contains about 154 calories, 4 grams of protein, almost no fat and 34 grams of carbohydrates.hether youâre looking to cut carbs or increase your carbohydrate intake, itâs helpful to become familiar with carbohydrate content in foods. Red potatoes are rich in carbohydrates and other beneficial nutrients.