Use auscultation in a sentence. 1  a listening. 2  a listening, often with the aid of a stethoscope, to sounds in the chest, abdomen, etc. so as to determine the condition of the heart, lungs, etc. auscultation. The act of listening. Medicine The act of listening for sounds made by internal organs, as the heart and lungs, to aid in the diagnosis of certain disorders.
Again, if you are non-insulin dependent and are wondering when is the best time to take your blood glucose levels, it is 1-2 hours after a meal. Generally speaking, if your fasting blood sugar and blood sugar before meals are OK, it doesn't mean your diabetes is under control.
1 Give yourself at least 30 minutes at the end of the day to wind down before sleeping. 2  Lie in bed and spend 20 minutes on progressive muscle relaxation, or read a book. 3  Avoid looking at screens (computer, TV, phone, tablet) before bed. 4  When you sleep, your brain consolidates information into your long-term memory bank. The four best times of day to meditate are first thing in the morning, whenever youâre stressed out, on your lunch break, or at the end of your workday. 2  Meditating right before bedtime is not recommended, as you are more likely to relax into sleep. 3  With meditation, you want to ensure that you remain fully awake.