Steel targets are shooting targets for firearms made out of hardened (martensitic) steel, and are used in sports such as cowboy action shooting, practical/dynamic shooting and for long range shooting, as well as recreational plinking.
Key Facts. 1  Fast food is food from a take-out restaurant that is quick, convenient, and usually cheap. 2  Fast food is usually high in fat, calories, cholesterol, and sodium. 3  Too much fast food can lead to health problems such as high blood pressure, heart disease, and obesity. Even if a fast food restaurant uses healthy ingredients, they still usually give you a lot more food than you need. 2  Eating too much of any kind of food can lead to weight gain. 3  Watch your portions, even when you are eating healthier fast foods such as salads, sandwiches, and soup.
Not only are these power foods high in fiber, antioxidants, and vitamins and minerals, they're also familiar and easy to find. That means you don't have to hunt down any exotic ingredients or shop at specialty grocery stores to find foods that will help you get on track with a healthful meal plan.