Bianhua meaning transformation; metamorphosis was a keyword in both Daoism and Chinese Buddhism. Daoists used bianhua describing things transforming from one type to another, such as from a caterpillar to a butterfly. Buddhist translators used bianhua for Sanskrit nirmÄá¹a manifest through transformations, such as the nirmÄá¹a-kaya transformation body of a Buddha's reincarnations.
Iodine Rich Foods. 1  1. Sea Vegetables. 2  2. Cranberries. 3  3. Organic Yogurt. 4  4. Organic Navy Beans. 5  5. Organic Strawberries. 6  6. Raw, Organic Cheese. 7  7. Organic Potatoes. 8  Iodine Supplements.
1 Meat and poultry products are also high in iodine and these include chicken, eggs, lean meat. 2  Pulses and grains contain iodine. 3  Some of the sources include Malt bread, Nori, Naan Bread, Wakame, potato, Trifle, Jerusalem artichokes, hyssop, spinach, and fennel. 4  Some types of pastas and breads are enriched with iodine. Although, iodine is present in bananas, prunes, and lima beans; however, it is found in negligible amounts. 2  Vegetables such as organic navy beans contain fiber and iodine. 3  About 1/2 cup of navy beans contain approximately 32/mcg of iodine. 4  Iodized salt âthe main food source of iodine is the table salt.