1. Get capturing. Open the Camera app and prepare your shot. When youâre ready to take a burst mode photo, tap and hold the camera button at the bottom of the screen. Youâll see a counter appear above the button displaying how many individual images are being taken.
This is because women need between 400-600 calories for lunch as fuel to sustain us through a hectic working day. On the other hand, if you're tempted to overeat beware. If we eat too many calories-more than 800 - we can become sluggish, and even fall asleep.
In the second trimester, you should add an additional 300-350 calories per day. So if you were eating 1700 calories per day before, add 300 and you will be eating 2000 calories per day. By now you should start to feel better and ready to begin eating again!