1. Water should be at boiling point when you pour it over the tea bag. In his 1946 essay in the Evening Standard on tea, George Orwell said âone should take the teapot to the kettle and not the other way about. You need to do this to keep the temperature of the water as high as possible so the tea infuses properly.
1 Some of the conditions that may cause lightheadedness in a patient include low blood pressure, high blood pressure, dehydration, medications, postural or orthostatic hypotension, diabetes, endocrine disorders, hyperventilation, heart conditions, and vasovagal syncope.
Take a break from whatever activity youâre doing. No matter the cause of your lightheadedness, stop what you're doing and rest for a couple of minutes. This will help your circulation and brain adjust. 1  Continuing to move or moving suddenly can make your lightheadedness worse, and may cause you to lose your balance.n fact, you can usually figure out the cause of lightheadedness based on the sensations you are feeling. Knowing the cause will also give you a clue of how best to get rid of your lightheadedness.