1. Get capturing. Open the Camera app and prepare your shot. When youâre ready to take a burst mode photo, tap and hold the camera button at the bottom of the screen. Youâll see a counter appear above the button displaying how many individual images are being taken.
This is because women need between 400-600 calories for lunch as fuel to sustain us through a hectic working day. On the other hand, if you're tempted to overeat beware. If we eat too many calories-more than 800 - we can become sluggish, and even fall asleep.
For breakfast, eat 2 boiled or poached eggs. (Youâll feel fuller and eat about 416 fewer calories the rest of the day.) Before lunch and dinner, enjoy 1 cup low-cal soup. (Youâll eat about 134 calories less at each meal.) And save a total of 684 calories for the day.