Salary Rate Limitation Questions and Answers. APM 2012-03 Implementation of the Requirements of the FY2012 HHS Appropriations Acts and HHSâ Non-Discrimination Policy. Select a question from the list below to see the answer:
1.) Black Cohosh Tea - For Mood Swings, Hot Flashes and Night Sweats. Grown along the east coast of North America, black cohosh is a plant used to cure an array of ailments, from infertility to menstrual irregularities. In menopausal women, black cohosh relieves symptoms such as hot flashes, mood swings and night sweats.
Its high levels of vitamin C help prevent chemical changes to estrogen, says Dr. Crump. Since estrogen fluctuations can lead to hot flashes, eating hormone-regulating pineapples can keep you hot flash free. Dr. Crump recommends two to three cups per day if itâs your favorite way of getting vitamin C.