How to Calculate Stair Climbing to Miles. Stair climbing burns almost twice the number of calories as walking or running, because you are lifting your entire body weight, rather than simply moving it forward. It can be gruelingly tough on the legs, but works your entire body.
Apply for Lifeline through a Lifeline Program provider in your state or designated state agency. To locate a Lifeline provider in your state go towww.lifelinesupport.org or call USAC's toll-free number (1-888-641-8722).
Call toll-free 1-800-540-7039. 1  Lifeline is a public assistance program that reduces the monthly telephone bill. The reduction is in the form of a credit and is deducted from the basic service charge.  Lifeline is available for one telephone per household. Phone service must be registered in the name of the applicant.