The signs and symptoms of a quadricep strain are: (1) pain when moving, stretching or flexing of the thigh, (2) muscle spasms of the injured muscles, (3) swelling over the injury, (4) Weakened leg (moderate or severe strain), (5) Crepitation (âcracklingâ feeling and sound when the injured area is pressed with fingers).
Some foods with low salicylates such as soy or rice milk may have extra added ingredients which may have salicylates, so please read the labels on all foods. Foods that are very low in salicylates include: 1  Fresh meats. 2  Poultry. 3  Fish. 4  Eggs. 5  Dairy products except for blue vein cheese. 6  Tofu. 7  Soy Products (read the labels). 8  Soy milk. 9  Rice Milk.
Salicylates in food. It is not widely accepted that the effects of salicylates in medications can also be caused by salicylates in foods, probably because many so-called 'low-salicylate' diets use an outdated food list and are in fact not low in salicylates29.alicylates are chemicals that occur naturally in many plants â they're a kind of natural pesticide â to protect the plants against insects and diseases. Salicylates are just one group of the hundreds of compounds in foods that can have varying effects on us, depending on how much we eat and how sensitive we are.