To lose weight at your waist, you must commit to cardio workouts to help you lose fat all over, and you also need eat a clean diet. Toning up the muscles under those love handles will both strengthen your core and give you a firmer look through your torso. Here are three of our favorite variations of the side plank that will help create a shapely waist. View Transcript Â». Muffin top. Spare tire. Love handles. That extra jiggle around the waist may have a lot of endearing nicknames, but that doesn't mean we actually love it. Unfortunately you cannot pick and choose where you lose weight, but you can tone troublesome areas.
To identify a UTI, keep an eye out for the following symptoms: 1  A burning feeling when you urinate. 2  A frequent or intense urge to urinate, even though little comes out when you do. 3  Pain or pressure in your back or lower abdomen.  Cloudy, dark, bloody, or strange-smelling 1  urine. Feeling tired or shaky.
Symptoms of UTIs include: 1  Pain or burning during urination. 2  The need to urinate more often than usual. 3  A feeling of urgency during urination. 4  Blood or pus in the urine. 5  Cramps or pain in the lower abdomen. 6  Chills or fever (fever may be the only symptom in infants and children). 7  Strong smelling urine.