These sites help students visualize what large numbers, such as one million, look like. There are online representations of a million, plus hands-on activities. Find out your age in millions of seconds.
To complete your anti-pain arsenal, consider these herbs: â¢ Arnica (Arnica spp.), available in creams and tablets,relieves osteoarthritic pain in the knee and pain following carpal-tunnel release surgery. It contains helenin, an analgesic, as well as anti-inflammatory chemicals.
To reduce pain and swelling, make sure to elevate your leg while at home, and for the first several days (48 hours), ice the knee for 20 to 30 minutes a few times per day to minimize pain and swelling. On discharge, patients will receive a prescription for pain medication.