To lose weight at your waist, you must commit to cardio workouts to help you lose fat all over, and you also need eat a clean diet. Toning up the muscles under those love handles will both strengthen your core and give you a firmer look through your torso. Here are three of our favorite variations of the side plank that will help create a shapely waist. View Transcript Â». Muffin top. Spare tire. Love handles. That extra jiggle around the waist may have a lot of endearing nicknames, but that doesn't mean we actually love it. Unfortunately you cannot pick and choose where you lose weight, but you can tone troublesome areas.
To identify a UTI, keep an eye out for the following symptoms: 1  A burning feeling when you urinate. 2  A frequent or intense urge to urinate, even though little comes out when you do. 3  Pain or pressure in your back or lower abdomen.  Cloudy, dark, bloody, or strange-smelling 1  urine. Feeling tired or shaky.
Symptoms from a lower urinary tract include pain with urination, frequent urination, and feeling the need to urinate despite having an empty bladder. Symptoms of a kidney infection include fever and flank pain usually in addition to the symptoms of a lower UTI. Rarely the urine may appear bloody. In the very old and the very young, symptoms may be vague or non-specific. The most common cause of infection is Escherichia coli, though other bacteria or fungi may rarely be the cause. Risk factors include female anatomy, sexual intercourse, diabetes, obesity, and family history. Although sexual intercourse is a risk factor, UTIs are not classified as sexually transmitted infections (STIs).