Get emergency medical care if you have sudden changes in vision or injury to your eye. Specific factors that may accompany urgent vision-related medical conditions include sudden onset of: Severe eye pain or irritation. Vision loss or double vision. Eye floaters, flashes of light or halos around lights. Severe headache.
1 Watermelon contains a compound citrulline, an amino acid that would be ammonia in the body. 2  It helps maintain the acid levels in the stomach to remain normal. 3  Bananas. 4  Bananas can reduce stomach acid, because it is an antacid.
Foods that are alkaline are organic greens, healthy fats, whole grains, salads, green smoothies and juices, and raw nuts and seeds. Foods that are acidic are sugar, processed foods, gluten, dairy, meat, carbonated water and caffeine, alcohol, and high-sugar fruits. The alkaline diet is not about deprivation, but moderation. Your goal should be a nice balance of 80 percent alkaline-forming foods and no more than 20 percent acid-forming foods. Fueling your body with alkaline-rich foods and decreasing your acid intake will naturally balance and regulate your pH levels so your body doesn't have to do all the work in regulating it on its own.