Turquoise is a relatively soft gemstone, and can be easily scratched and broken. This porous opaque stone is easily discolored by oil and pigments, and changes color when it loses some of its water content. A sky blue shade in turquoise is due to the presence of copper, while iron gives it a greener tone.
A: Wait to wash your hair for at least 24 hours after you get a perm. During the first 24 hours, your hair is getting accustomed to the chemicals. It is also ... Full Answer > Filed Under: Chemical Hair Treatments.
Once you complete these training sessions, you should be ready to run one mile straight! General Training Tips. Always warm up by walking for 3-5 minutes before your workout; end each training session with a 3-5 minute cool down, and don't forget to stretch! Be sure to rest from cardio for 1-2 days each week.