Sean Kingston is known for being one of the more popular hip-hop artists in the mainstream industry. During the late 2000âs and early 2010âs, he was regularly cranking out tracks that charted well and that people greatly enjoyed.
Adolescents are notorious for not getting enough sleep. The average amount of sleep that teenagers get is between 7 and 7 Â¼ hours. However, they need between 9 and 9 Â½ hours (studies show that most teenagers need exactly 9 Â¼ hours of sleep). Teenagers do not get enough sleep for a number of reasons: Shift in sleep schedule.
Those who slept for fewer than seven hours a night had more sickness. The lead author, Kathryn Orzech, says research shows that teenagers need 9.5 hours sleep a night, but on average get only 7.5 hours. But this doesn't mean that it is normal for teenagers not to get enough sleep, says Orzech.