Interestingly, the connection of tomato intake to bone health involves the rich supply of antioxidant in tomatoes. We don't always think about antioxidant protection as being important for bone health, but it is; and tomato lycopene (and other tomato antioxidants) may have a special role to play in this area.
exists and is an alternate of . The main language in Tanzania is technically Swahili, although English is very heavily used.
Official Language: Portuguese. There are 43 languages spoken in Mozambique. The most widely spoken is Portuguese, followed by African languages like Makhuwa, Swahili and Shangaan. Namibia. Official Language: English. Despite its status as the official language of Namibia, less than 1% of Namibians speak English as their mother tongue.