In calculating the high-three, use basic salary only, with basic salary defined as compensation from which retirement deductions are taken â this would omit overtime, incentive awards, etc but would include locality pay. Also, each ending date for a salary is treated as starting date for the next salary.
Story at-a-glance -. Calendula oil is distilled from the flower tops and is quite sticky and viscous. It is traditionally used for abdominal cramps and constipation. Itâs your skin that will receive a good bulk of the benefits, thanks to the oil's anti-inflammatory, antibacterial and related properties.
Spirulina and chlorella contain a powerhouse of essential nutrients and the benefits they endow for disease prevention and health are phemonemal. Chlorophyllâthe green pigment vital for photosynthesis that is found in all plantsâis one of the best reasons to eat green veggies.he high levels of chlorophyll in chlorella help to cleanse the bowels and liver, sweeping the blood clean of toxins, and ensuring clear skin. Like spirulina, chlorella gently stimulates underactive bowels and increases waste while enhancing the lactobacillus flora necessary for bowel health.