Foods that heal a sore throat ! Ginger: Lots of it eaten as close to raw as possible. Ginger is an analgesic (a pain-killer) that may alleviate the pain associated with a sore throat. It is also a good antibacterial and antifungal and can help fight the infection causing your sore throat. I love ginger and use it a lot whether I have a sore throat or not. I keep a grater handy and grate fresh ginger into soups, salads, veggie sides and meat dishes. I also love to blend it with fruits and veggie smoothies.
Benefits of Cherry for Hair: Eating cherries is not only good for the digestive system and skin but is equally beneficial for the health of your hair as well. The vitamins present in cherries are capable of providing nourishment to the hair. Hereâs how the different vitamins present in cherries help in maintaining healthy hair.
We provide you with the Cherry calories for the different serving sizes, Cherry fruit nutrition facts and the health benefits of Cherries to help you to lose weight and eat a healthy diet. There are many varieties of Cherry, the most popular have either a red, deep burgundy or yellow color.