480 Building Permits for Redmond, WA View All. In 2014, the city of Redmond, WA issued 480 building permits. All permits issued were for Single Family Homes. Of those 480 permits, 216 were issued for single family homes and 264 were issued for multi-family homes.
The old adage of 8 glasses a day is no longer true. Instead, think about how much you weigh and divide that number in half. That's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated. (That's 12.5 glasses of water!) An athlete with a high level of muscle mass should drink even more, about two-thirds of their body weight in ounces per day.
Eight glasses a day? We've been told we need to drink at least eight glasses of water a day, but Taylor says there's no scientific evidence to support this. Health professionals agree men's bodies need around 2.6 litres and women's around 2.1 litres of water a day (pretty much eight glasses a day).But it turns out you get some of this from other drinks and food, Taylor says. Approximately four glasses of water, or a litre a day, is obtained from the food that we eat.ight glasses a day? We've been told we need to drink at least eight glasses of water a day, but Taylor says there's no scientific evidence to support this. Health professionals agree men's bodies need around 2.6 litres and women's around 2.1 litres of water a day (pretty much eight glasses a day).