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While we are all unique and we each face our own weight challenges, there are some common causes of menopausal weight gain that many women struggle with. Our hormones and our fat cells are part of a complex and comprehensive network responsible for metabolism, appetite, digestion, heat regulation, and detoxification.
If those calories are not used, the body stores them as fat. Your body will build up fat stores if you continue to eat more calories than your body can use during daily activities and exercise. Obesity and morbid obesity are the result of too much fat being stored in your body. Certain medications, such as antidepressants, can cause weight gain. Medical conditions such as hypothyroidism can also lead to weight gain, but can usually be managed so that they do not lead to obesity.