Its performance exceeds that of the LACE index, and it allows analysts to accurately estimate the risk of important postdischarge outcomes. 1  Death or urgent readmission after hospital discharge is a relatively common event that is costly to the health care system and has obvious important effects on patientsâ health.
In addition, use of walking sticks engages arm swinging and trunk movement, which is otherwise very limited with the use of a walker. Patients can discard use of walking sticks as soon as they feel secure, although some like the added support of the additional 2 legs.
Walking may help prevent Type 2 diabetes, reduce high blood pressure and improve your mental health. The Department of Cambridge Community Development states walking 1 mile in 20 minutes can burn up to 88 calories in a 150-pound person; 2 miles increases this figure to 176 calories burned.he suggested walking speed for health benefits is 3 miles per hour, according to the University of Medicine & Dentistry of New Jersey. Walking at this pace would take 20 minutes to complete one mile.