One way unrefined carbohydrates differ from refined carbohydrates is that the former contains more of their natural nutrients. Refined carbohydrates undergo processing, which removes many essential vitamins and minerals.Natural foods such as whole grains, legumes, fruits, and uncooked vegetables are all top sources of unrefined carbohydrates.Consuming the recommended amount of these unrefined foods can be beneficial to your health.atural foods such as whole grains, legumes, fruits, and uncooked vegetables are all top sources of unrefined carbohydrates. Consuming the recommended amount of these unrefined foods can be beneficial to your health.
Four types of vaccines are currently available: Live virus vaccines use the weakened (attenuated) form of the virus. The measles, mumps, and rubella (MMR) vaccine and the varicella (chickenpox) vaccine are examples.
The MMR (measles-mumps-rubella) vaccine contains three attenuated live virus vaccines and a nursing infant would be exposed to the live viruses in the vaccine through the breast milk. All live virus vaccines can transmit vaccine strain virus through breast milk and other bodily fluids, such as waste products.