Winters are generally mild in Alabama, as they are throughout most of the southeastern United States, with average January low temperatures around 40 Â°F (4 Â°C) in Mobile, around 31 Â°F (â1 Â°C) in Huntsville, around 35 Â°F (2 Â°C) in Montgomery, and around 33 Â°F (1 Â°C) in Birmingham.
A calming effect, an increase of self-awareness, and an improvement of both self-esteem and mood, are just a few benefits of creating mandalas with students. The mandala is best utilized before tests, as a de-escalation technique, helping students express their feelings or tell their story, or as a group project.
Loosely translated to mean circle, a mandala is far more than a simple shape. It represents wholeness, and can be seen as a model for the organizational structure of life itself--a cosmic diagram that reminds us of our relation to the infinite, the world that extends both beyond and within our bodies and minds.icro to macro Representing the universe itself, a mandala is both the microcosm and the macrocosm, and we are all part of its intricate design. The mandala is more than an image seen with our eyes; it is an actual moment in time. It can be can be used as a vehicle to explore art, science, religion and life itself.