Pluses (+) and minuses (-) as appropriate to the grading scale are optional. The University Registrar uses grades to compute both term and cumulative grade point averages (GPA) based upon the credit level of the courses taken.
The 3 basic food groups are as follows: 1. Energy foods (energy-giving): Carbohydrates-wheat, rice, corn, fats or lipids. 2. Body-building foods: Proteins-soy, meat, poultry, seafood. 3. Protective foods (regulating): Vitamins & Minerals-All fruits and vegetables, as well as dairy products.
Foods made with grains are an example of starchy foods. Starchy foods often need to be limited if you're following a low-carb diet. However, the U.S. Department of Agriculture recommends you fill one-fourth of your plate with these foods at each meal since they provide essential nutrients. Starchy foods, sometimes called complex carbohydrates, include grains, beans and legumes and starchy vegetables. Foods in this group include pasta, breads, popcorn, crackers, tortillas, cereals, rice, oatmeal, barley, millet and other grains.