Bianhua meaning transformation; metamorphosis was a keyword in both Daoism and Chinese Buddhism. Daoists used bianhua describing things transforming from one type to another, such as from a caterpillar to a butterfly. Buddhist translators used bianhua for Sanskrit nirmÄá¹a manifest through transformations, such as the nirmÄá¹a-kaya transformation body of a Buddha's reincarnations.
Iodine Rich Foods. 1  1. Sea Vegetables. 2  2. Cranberries. 3  3. Organic Yogurt. 4  4. Organic Navy Beans. 5  5. Organic Strawberries. 6  6. Raw, Organic Cheese. 7  7. Organic Potatoes. 8  Iodine Supplements.
Food Sources. The trace mineral iodine is naturally present in a number of foods, and as your body cannot make its own iodine, you must obtain the needed iodine from your diet.Some of the best dietary sources of iodine include seaweed (such as kelp), dairy products, eggs, watercress, ocean fish, and foods that contain iodized salt.Sufficient levels of iodine are particularly important for the thyroid gland which uses iodine to produce thyroid hormone.ood Sources. The trace mineral iodine is naturally present in a number of foods, and as your body cannot make its own iodine, you must obtain the needed iodine from your diet.