The name Shamaya is of African American origin. The meaning of Shamaya is Sha prefix + various 2nd syllables. Shamaya is generally used as a girl's name. It consists of 7 letters and 3 syllables and is pronounced Sha-may-a.
Mouthwatering dark chocolate; could it be true that there are health benefits to eating it? Should someone with diabetes avoid the sheer pleasure of dark chocolate? Are there any precautions to take? What is the real story surrounding dark chocolate and diabetes? Last but not least DiabetesCare.net has a list of 5 recipes that include dark chocolate for your utter enjoyment. The health benefits of eating chocolate: Research scientists are studying good bacteria found in the digestive tract of people that normally eat cocoa. Preliminary findings are pointing in the direction that this bacteria is helping to ferment antioxidants and fiber found in cocoa.
Chocolate Chocolate, our favorite guilty pleasure, is no longer as guilty! Research shows that even small amounts of dark chocolate rich in cocoa flavonoids can help lower blood pressure, improve blood flow, and even lower LDL (âbadâ) cholesterol.The trick is to choose varieties made with at least 70 percent cocoa or cacao and moderate your portions to about 150 calories or one ounce per day.Unfortunately, milk chocolate doesnât offer the same health benefits, so I highly encourage you to make the switch to dark if you havenât already.he trick is to choose varieties made with at least 70 percent cocoa or cacao and moderate your portions to about 150 calories or one ounce per day. Unfortunately, milk chocolate doesnât offer the same health benefits, so I highly encourage you to make the switch to dark if you havenât already.