1. Get capturing. Open the Camera app and prepare your shot. When youâre ready to take a burst mode photo, tap and hold the camera button at the bottom of the screen. Youâll see a counter appear above the button displaying how many individual images are being taken.
This is because women need between 400-600 calories for lunch as fuel to sustain us through a hectic working day. On the other hand, if you're tempted to overeat beware. If we eat too many calories-more than 800 - we can become sluggish, and even fall asleep.
With three meals per day plus snacks, rationing calories can seem like a chore. For most people, however, eating the same number of calories at breakfast, lunch and dinner is just fine -- so you don't need a unique formula for the contents of your midday meal, according to Ohio State's Wexner Medical Center. On average, a woman needs 2,000 calories per day, while men need 2,500 calories.