Blood has a specific gravity of about 1.06, so a litre weighs 1060gm. What a pint weighs depends on whether you mean an Imperial pint or a US pint. Whatever unit you normally use to measure weight: grams, ounces, pounds, whatever you are used to.
Free Perimeter Shooting Workout. This shooting workout is a great way to improve your shooting, develop rhythm, build confidence, and get up a high amount of reps in a short amount of time.
Kegel exercise. Pelvic floor exercise, also known as Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the Kegel muscles.