Turquoise is a relatively soft gemstone, and can be easily scratched and broken. This porous opaque stone is easily discolored by oil and pigments, and changes color when it loses some of its water content. A sky blue shade in turquoise is due to the presence of copper, while iron gives it a greener tone.
A: Wait to wash your hair for at least 24 hours after you get a perm. During the first 24 hours, your hair is getting accustomed to the chemicals. It is also ... Full Answer > Filed Under: Chemical Hair Treatments.
Regular Exercise is any planned physical activity (e.g., brisk. walking, aerobics, jogging, bicycling, swimming, rowing, etc.) performed to increase physical fitness. Such activity should be. performed 3 to 5 times per week for 20-60 minutes per. session. Exercise does not have to be painful to be effective. but should be done at a level that increases your breathing rate. and causes you to break a sweat.