Definitions of BOLITOGLOSSA, synonyms, antonyms, derivatives of BOLITOGLOSSA, analogical dictionary of BOLITOGLOSSA (English) English Â» English â search
Early to Bed. Early to bed early to rise makes a man healthy wealthy and wise, is one of the most widely quoted proverbs from Benjamin Franklin's Poor Richard's Almanac. This proverb is seldom disputed however I fail to see the logic behind it.
Morning lark: It is not unusual for people to wake up when sunlight enters their eyes. Getting up early does not necessarily mean that you are losing deep sleep. The latter part of your night is spent largely in rem sleep. True deep sleep would be considered stage n3 sleep. This is a combination of what used to be called stage iii and four sleep. I don't believe that there is any significant correlation between getting up early and losing deep sleep which can occur even earlier in the night.