Salary Rate Limitation Questions and Answers. APM 2012-03 Implementation of the Requirements of the FY2012 HHS Appropriations Acts and HHSâ Non-Discrimination Policy. Select a question from the list below to see the answer:
2.) Red Clover Tea - For Hot Flashes and Night Sweats. Red clover is a variety of clover that originates from Asia, parts of northern Africa and Central Europe. It contains a high volume of phytoestrogens, specifically isoflavones, which mimic the effects of estrogen in the female body.
1 Eating a varied diet with plenty of whole grains, fruits, and vegetables promotes a healthy weight, which can lead to a decrease in hot flashes. 2  Consuming more soy-rich foods can also help, since soy is rich in isoflavones, substances that are thought to have effects similar to estrogen supplements.