In others a fireteam is composed of two pairs of soldiers (fire and maneuver team) forming a fireteam. Chinese military forces traditionally use a three-man 'cell' (equivalent to fireteam) as the smallest military formation.
Best known for its role in promoting bone strength, calcium is also essential for muscle function including heart function, as well as cell signaling, nerve transmission and hormone secretion. Combined with a balanced diet, drinking mineral water can help you get the calcium you need for optimal health.
It's a long known secret that drinking water as soon as you get up, i.e. before eating anything, is a good way to purify your internal system. Water plays an important role in the proper functioning of your body as we all know 70% of the human body content is water.