ingest. 1. To cause to pass from the mouth into the stomach: swallow, take. 2. To take (food) into the body as nourishment: consume, devour, eat, fare, partake. Slang: chow. Idioms: break bread, have a bite.
Therefore, those parts need to be engineered to achieve the same mechanical. strength; however, using aluminium still offers potential for weight reduction. Aluminium is used for body structures, closures and exterior attachments such as. crossbeams, doors or bonnets.
1 Flaxseed provides lower cholesterol as compared to drugs. Consume 20 g of ground flaxseed to reduce LDL cholesterol, triglycerides, total cholesterol and total HDL-cholesterol in both groups.  One of the easiest things you can do to speed up your weight loss is to add 2 tablespoons of flaxseed into your everyday diet.