1. Get capturing. Open the Camera app and prepare your shot. When youâre ready to take a burst mode photo, tap and hold the camera button at the bottom of the screen. Youâll see a counter appear above the button displaying how many individual images are being taken.
This is because women need between 400-600 calories for lunch as fuel to sustain us through a hectic working day. On the other hand, if you're tempted to overeat beware. If we eat too many calories-more than 800 - we can become sluggish, and even fall asleep.
How Many Calories Should I Be Eating To Maintain: Continue eating your BMR calorie intake. How Many Calories Should I Eat To Gain Weight: For weight gain, take your BMR number and add anywhere from 250 to 300 calories. How Many Calories Should I Eat In A Day? The Harris Benedict Equation. The calorie calculator above does all the math for you to figure out how many calories you should eat per day.