As a rule of thumb it will about double in volume (1/2 cup raw = 1 cup cooked). There's not any change in the amount of calories (unless you cook your oats in milk as noted above). It's traditional to add brown sugar and raisins to oatmeal.
Knowledge center. Collagen is the most abundant protein in the human body and is the substance that holds the whole body together. It is found in the bones, muscles, skin and tendons, where it forms a scaffold to provide strength and structure.1,2.
Say hello to collagen, a skin-friendly protein that is now being offered in liquid form to combat the signs of aging. Collagen is a group of naturally occurring proteins that provide the basis for strong connective tissues and youthful skin. Healthy collagen levels are what give young skin its strength, durability, and smooth, plump appearance.