Leaf Guard. Fomantis is nocturnal, and it performs photosynthesis while it sleeps during the day by spreading out its leaves in all directions. Because of the danger of staying in the same location two days in a row, Fomantis begins its search for the next dayâs spot as soon as the sun sets. For Fomantis, photosynthesis is not just a source of energyâit is a necessity to achieve the strength and brilliant coloration of its evolved form.
To gain a pound of fat, you have to eat 3500 more calories than you burn. And to lose a pound of fat, you need to burn 3500 more calories than you eat. The Military Diet is designed to burn calories because you eat less than you burn for three days a week. This leads to the second reason why the Military Diet worksâ¦.
What to Expect. 1  Follow the diet exactly! 2  Weigh yourself on the morning of the first day, but not again until the morning of the fourth day. 3  In three days you should lose up to 10 pounds. 4  After three days, eat as you normally do, but donât over-do it! If you want to repeat the Military Diet, eat normally for at least four days before doing the three-day diet again. You could lose up to 40 pounds in a month if you follow these guidelines precisely. No snacking between meals! Eat all foods listed for a meal at mealtime.