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Sleep paralysis poses no immediate risk to those who experience it, and it lasts from several seconds to several minutes. Genetics and sleep deprivation are a major cause of sleep paralysis, and it has also been linked to disorders such as narcolepsy, migraines, stress, anxiety disorders, and obstructive sleep apnea. Sleeping in a fixed supine position increases the chance of sleep paralysis.
Spiritual research by the SSRF into the causes of Sleep paralysis has revealed that one of the main spiritual reasons for these phenomena is an attack by ghosts (demons, devils, negative energies etc.) .. Spiritual research into Sleep paralysis. The following is a spiritual explanation of some of the key observations mentioned above. All explanations and statistics quoted here are obtained from Universal Intellect by seekers of the Spiritual Science Research Foundation (SSRF) with a highly developed sixth sense.