Math Activities for Preschoolers: One-to-One Correspondence. As a preschool teacher, I have a few must-read sites for inspiration. Teach Preschool is one of them and has been since before I began Fun-A-Day! Deborah J. Stewart is the force behind Teach Preschool, where she shares meaningful, age-appropriate preschool activities.
Whole and lightly processed foods, such as whole grains, lean meats, fruits and vegetables, legumes, and low-fat dairy should form the basis of your pregnancy diet. Here are items that you may want to avoid while you're pregnant.Undercooked animal foods -- such as rare meat, raw oysters, clams, sushi, unpasteurized eggs, raw cookie or cake dough, and homemade eggnog), may contain an array of bacteria, viruses, and parasites.npasteurized dairy foods are also prone to listeria. Avoid raw milk and dairy products made from unpasteurized milk, such as Brie, feta, Camembert, Roquefort, blue-veined, queso blanco, queso fresco, and queso Panela.
Foods to Avoid in Pregnancy When you're pregnant, everything that goes into your mouth gets shared with your growing baby. Even though some types of foods and even some types of food poisoning may not hurt you, they may harm your little one. To avoid food poisoning, be careful not to eat any food left out of the refrigerator for more than two hours (or more than one hour in hot weather). Be sure to limit caffeine to 200 mg a day (one 12-ounce cup of coffee).