Bianhua meaning transformation; metamorphosis was a keyword in both Daoism and Chinese Buddhism. Daoists used bianhua describing things transforming from one type to another, such as from a caterpillar to a butterfly. Buddhist translators used bianhua for Sanskrit nirmÄá¹a manifest through transformations, such as the nirmÄá¹a-kaya transformation body of a Buddha's reincarnations.
Iodine Rich Foods. 1  1. Sea Vegetables. 2  2. Cranberries. 3  3. Organic Yogurt. 4  4. Organic Navy Beans. 5  5. Organic Strawberries. 6  6. Raw, Organic Cheese. 7  7. Organic Potatoes. 8  Iodine Supplements.
Iodine Rich Foods 1. Sea Vegetables. The ocean hosts the largest storehouse of iodine foods, including Kelp, Arame, Hiziki, Kombu, and Wakame. Kelp has the highest amount of iodine of any food on the planet and just one serving offers 4 times the daily minimum requirement. 1 tablespoon of Kelp contains about 2000/mcg of iodine