Measuring Your A1C. An A1C test gives you and your provider insight into all of your blood glucose ups and downs over the past two or three months. Itâs like the 24/7 video of your blood sugar levels. Observing your A1C results and your blood glucose (also known as blood sugar) results together over time are two of the key tools you and your health care provider can use to monitor your progress and revise your therapy as needed over the years.
Originally Posted by sherlock. Hi, I found a low carb taco seasoning recipe as I find the ones in store are too high...they add sugar etc. The one I found is 2 tbs. chili pwdr...5 tsp paprika...4 1/2tsp. cumin....1 tbsp. onion pwdr...2 1/2 tsp garlic pwdr....1/8 tsp cayenne pepper.
Low-sodium spices to use: 1  Cinnamon in custard and pudding, sweet breads, rolls, fruits, fruit salad, pork, pumpkin, winter squash, and sweet potatoes. 2  Cloves in sweet breads, fruit, ham, pork, baked beans, tomatoes, winter squash, and sweet potatoes. 3  Curry powder with beef, veal, chicken, turkey, and fish or potato soup.