In calculating the high-three, use basic salary only, with basic salary defined as compensation from which retirement deductions are taken â this would omit overtime, incentive awards, etc but would include locality pay. Also, each ending date for a salary is treated as starting date for the next salary.
7 Impressive Benefits of Calendula. Some of the most impressive health benefits of calendula include its ability to speed healing, protect oral health, improve the appearance of the skin, boost vision, lower inflammation, reduce the risk of certain cancers, and eliminate cramps. Calendula.
Spirulina and chlorella contain a powerhouse of essential nutrients and the benefits they endow for disease prevention and health are phemonemal. Chlorophyllâthe green pigment vital for photosynthesis that is found in all plantsâis one of the best reasons to eat green veggies.he high levels of chlorophyll in chlorella help to cleanse the bowels and liver, sweeping the blood clean of toxins, and ensuring clear skin. Like spirulina, chlorella gently stimulates underactive bowels and increases waste while enhancing the lactobacillus flora necessary for bowel health.