How to Fold a Paper Crane. The origami crane is perfect as a gift, as a decoration, or as the first step to making a senbazuru. The cranes are delicate, but surprisingly easy and fun to fold, so don't hesitate to give this craft a try.If you want to know how to do it, just follow these steps.ow to Fold a Paper Crane. The origami crane is perfect as a gift, as a decoration, or as the first step to making a senbazuru. The cranes are delicate, but surprisingly easy and fun to fold, so don't hesitate to give this craft a try.
These may offer short-term peaks in energy, but donât fix the cause. Afternoon fatigue is commonly caused by poor sleep, improper diet, lack of exercise, dehydration, medications or hormonal imbalances. Not getting enough sleep is one of the most common causes of afternoon fatigue. Going to bed too late, getting interrupted by a pet or baby at night, or sleeping on an uncomfortable mattress can all lead to restless sleep.
Anemia can happen when your body isnât producing enough red blood cells or the red blood cells donât contain enough iron-rich hemoglobin, says Amy L. Doneen, ARNP, medical director of the Heart Attack & Stroke Prevention Center. That lack of oxygen-rich blood in your body can make you feel tired and weak. While iron deficiency is the most common cause of anemia, other causes include heavy periods, sluggish bone marrow, vitamin B12 deficiency or a lack of folate in the diet, says Dr. Rindfleisch.