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Definition: Art therapy is a form of expressive therapy that uses the creative process of making art to improve a personâs physical, mental, and emotional well-being.rt therapists are professionals trained in both art and therapy. They are knowledgeable about human development, psychological theories, clinical practice, spiritual, multicultural and artistic traditions, and the healing potential of art.
Using the art to help show that, so they can be more connected to how their bodies are responding, and then explore ways of coping through the art to help with those responses. So art that focuses on self-regulation or soothing or relaxation, through painting or drawing, mask making or things like that. define art therapy as the psychological use of art media and the creative process, facilitated by an art therapist, to help foster self expression, create coping skills, and strengthen sense of self. Using the artistic process to help people explore different challenges and things they're facing in their life.