Dalton, Ohio. Dalton is a village in Wayne County, Ohio, United States. The 2010 census indicated a population of 1,830.
In addition to the healthy foods and supplements mentioned above, you can give your liver a boost by starting with a 24-hour cleanse. In the 7 days prior, eat kale, cabbage, lettuce, cauliflower, broccoli, Brussels sprouts, citrus fruits, asparagus, beets and celery.
5 Common Liver Cleanses. 1  Master Cleanse â Also referred to as the lemonade diet, participants are instructed to fast for 10 days while only consuming a lemonade concoction made with lemon juice, water, maple syrup and cayenne. Laxatives are taken before bed and salt water is consumed in the morning to encourage defecation.