Camp Grayling has since grown to 147,000 acres that spans over three counties of maneuver area, state-of-the-art ranges, and modern support facilities, making it the largest National Guard training center in the country.
Vitamin D is not one more reason to consider cholesterol good for the body. The days when vitamin D is seen as a unifunctional vitamin reponsible simply for calcium metabolism and bone health are quickly disappearing into the annals of history.ther sources of vitamin D include fatty fish, some shellfish, egg yolks, and butter -- foods selected almost entirely from the list of those richest in cholesterol. The table below shows the overlap between foods' status as cholesterol-rich and vitamin D-rich.
Although vitamin D may help with weight loss, it is not recommended to take excessive vitamin D in an attempt to lose those extra pounds. Because vitamin D is a fat-soluble vitamin stored in the fat cells, high doses may lead to toxicity. The upper limit of vitamin D is 4,000 IUs.Signs of vitamin D toxicity include nausea, vomiting and weakness. As with most vitamins, more is not always better.lthough vitamin D may help with weight loss, it is not recommended to take excessive vitamin D in an attempt to lose those extra pounds. Because vitamin D is a fat-soluble vitamin stored in the fat cells, high doses may lead to toxicity. The upper limit of vitamin D is 4,000 IUs.