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Drinking water should not make you gain weight, since it's calorie-free. However, certain health conditions can cause people to retain water, such as kidney disease, and drinking water may cause weight gain. If you think drinking water is causing you to gain weight, talk to your doctor.
It sounds counterintuitive, but skimping on water can actually cause water retention and temporary weight gain. When you're not drinking enough [water], your body holds every drop to prevent severe dehydration, says Abby Sharp, RD. If you want to better understand water weight, don't miss our list of 17 Things You Need to Know About Water Weight.