Christine has a passion and interest in sociology and gender studies, and a master's degree in American studies. This lesson provides examples of master status, and describes the importance it plays in our lives and the lives of everyone around us. You will consider what your own master status is, and take a quiz to check your understanding of the concept.
Motion control shoes can also be helpful because they help reduce extra foot motions. Well-cushioned; Shoes with a firm middle arch cushion offer a stable balance to help prevent stumbling while running. Another feature supplied in most running shoes for flat feet is the additional cushioning in the forefront and heel.
Generally, shoes good for flat feet are stiff and straight in the bottom portion. When buying a shoe, it is best to conduct a walking and running test to check whether the middle portion easily bends. If it does, it will not give you the kind of support that your arch and heel needs.