Definitions of BOLITOGLOSSA, synonyms, antonyms, derivatives of BOLITOGLOSSA, analogical dictionary of BOLITOGLOSSA (English) English Â» English â search
Early to Bed. Early to bed early to rise makes a man healthy wealthy and wise, is one of the most widely quoted proverbs from Benjamin Franklin's Poor Richard's Almanac. This proverb is seldom disputed however I fail to see the logic behind it.
2. I could increase REM percent by extending total sleep time past 9 hours or waking for 5 minutes at approximately 4.5 hours after sleep onset. Short wakings of 5-10 minutes, particularly one additional waking approximately 6.5 hours after sleep onset, dramatically increased REM percent. It turns out that waking is not necessarily a bad thing, at least when intentional.