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Foods to Clear the Sinuses: 1  Fresh fruits. 2  Pineapple. 3  Vegetables cruciferous are known for their cleansing and medicinal properties.  Garlic shown to have antibiotic-like 1  properties. Onions. 2  Chiles. Ginger.  Cayenne pepper.
There are a lot of different available treatments that works to clear nasal passages. Letâs start with herbal remedies for sinus infection. Onions contain enough level of sulfur to serve as antibacterial. One can cut a portion of onions and inhale it, but this can cause irritation to the eyes. So for better result, chop the onions into tiny pieces and place it in a pot of boiling water.