1. Select a cell. 2. Right click, and then click Insert Comment. 3. Type your comment. Excel displays a red triangle in the upper-right corner of the cell. 4. Click outside the comment box. 5. Hover over the cell to view the comment.
GERD â or gastroesophageal reflux disease â is the medical term for acid reflux. And it can cause, among other symptoms, heartburn in the chest. Occasional heartburn can happen after a large meal or with foods you are sensitive to, but GERD is diagnosed when the burning happens frequently or even continuously.
1 Obesity is the leading cause of GERD, Dr. Vaezi says. Extra stomach fat places pressure on your abdomen, pushing gastric juices up into your esophagus. Lose weight if you're overweight, and don't gain weight if you're not, he says.  Avoid foods known to cause reflux.