Dalton, Ohio. Dalton is a village in Wayne County, Ohio, United States. The 2010 census indicated a population of 1,830.
In addition to the healthy foods and supplements mentioned above, you can give your liver a boost by starting with a 24-hour cleanse. In the 7 days prior, eat kale, cabbage, lettuce, cauliflower, broccoli, Brussels sprouts, citrus fruits, asparagus, beets and celery.
A cleanse should be stopped if more serious symptoms occur, such as vomiting, fever, or severe abdominal pain. Both liver and kidney cleanses can be optimized by avoiding food allergens. Ask your natural health care practitioner about conducting food allergy testing before starting any specific dietary regime. Raw foods to support liver cleansing. 1  apples. 2  beets. 3  broccoli. 4  brown rice. 5  Brussels sprouts. 6  cabbage.