The following foods: Milk, butter, margarine, real cheese, plain yogurt, most ice cream without gluten-containing add-ins. Vegetable oils, including canola. Plain fruits, vegetables (fresh, frozen and canned), meat, seafood, potatoes, eggs, nuts, nut butters, beans and legumes.
Alkalinity Balance, pH up, pH down, Calcium Balance, Water Stabilizer, and clarifier are all swim-safe chemicals. Wait about 20 minutes, and you are free to swim. We suggest adding algaecide, Super Erace, and shock at night, after everyone is out of the pool. It is safe to swim again the next day.
Babies who begin to learn to swim between the ages of 6 months-18 months old will take around one to two years to learn to be safe in the water. Children who start swimming lessons between the ages of 18 months-3 years old will take about one year to learn to be safe in the water. Children older than 3 years old with no previous swimming experience will take about 6 months to one year to learn to be safe in the water. With group lessons, the process of learning to swim is slower. The sooner your child begins to learn to swim, the sooner your child will be safe in the water.