Relapse is a brief return to addictive behavior. It doesnât mean that youâre destined to fail if youâve had a relapse. You may need to go back into treatment and/or intensive counseling so you can get back on the road to recovery.
Many whole grains are good or excellent sources of dietary fiber. Most refined grains contain little fiber. Dietary fiber from whole grains, as part of an overall healthy diet, may help improve blood cholesterol levels, and lower risk of heart disease, stroke, obesity and type 2 diabetes. Dietary fiber can make you feel full, so you may eat fewer calories.
It's good for you. and with a chuckle added, It's SKINNY, so I'll eat it and be SKINNY.. Yes, it has a great amount of fiber, but it's still made with a generous amount of oil and salt. The next day I was driving to work and at a stoplight I saw a woman rip open and dive into a huge sack of the stuff.