Dalton, Ohio. Dalton is a village in Wayne County, Ohio, United States. The 2010 census indicated a population of 1,830.
In addition to the healthy foods and supplements mentioned above, you can give your liver a boost by starting with a 24-hour cleanse. In the 7 days prior, eat kale, cabbage, lettuce, cauliflower, broccoli, Brussels sprouts, citrus fruits, asparagus, beets and celery.
1 Stay away from foods that are high in unhealthy fats and/or sugar. 2  Donuts, deep fried fast food, and soda are three of the worst foods for your liver. 3  And yes, chicken McNuggets and McChicken sandwiches are deep fried. 4  Eat mainly fresh, minimally processed foods.