These sites help students visualize what large numbers, such as one million, look like. There are online representations of a million, plus hands-on activities. Find out your age in millions of seconds.
To complete your anti-pain arsenal, consider these herbs: â¢ Arnica (Arnica spp.), available in creams and tablets,relieves osteoarthritic pain in the knee and pain following carpal-tunnel release surgery. It contains helenin, an analgesic, as well as anti-inflammatory chemicals.
Other foods to try: Quinoa, brown rice, and barley. 5. Turmeric. Turmeric is a staple in Indian food. It's rich in a chemical called curcumin. One study found that a curcumin extract worked as well as ibuprofen at easing knee aches and pains.