Roast in the oven for 4 - 5 minutes per pound depending on the size of the roast. If it's a 2 lb roast, 4 minutes per lb. If it's a larger 4 lb roast, 5 minutes per lb. (example, 2 lbs = 8 minutes roasting at 425).Then turn off the oven and let the roast sit in the hot oven for 2 hours.Do not open the door at all during this time! 1  Remove the roast from the oven and check it with a meat thermometer.f it's a larger 4 lb roast, 5 minutes per lb. (example, 2 lbs = 8 minutes roasting at 425). Then turn off the oven and let the roast sit in the hot oven for 2 hours. Do not open the door at all during this time! 1  Remove the roast from the oven and check it with a meat thermometer.
Possible symptoms of a strangulated hernia include severe pain, redness and tenderness in the hernia region. Other accompanying symptoms can include nausea, vomiting, fever and an overall feeling of poor health.
Hernias can become strangulated when blood flow is cut off to the intestines bulging through your abdominal muscles. This is a serious condition that may cause nausea or vomiting, and may cause difficulty with bowel movements. These symptoms are not caused by a pulled muscle.ain caused by abdominal muscle strains decreases with time as your injured muscle heals. Depending on the extent of damage caused by a pulled muscle, your pain may subside in a few days, or may last as long as several months.