Winters are generally mild in Alabama, as they are throughout most of the southeastern United States, with average January low temperatures around 40 Â°F (4 Â°C) in Mobile, around 31 Â°F (â1 Â°C) in Huntsville, around 35 Â°F (2 Â°C) in Montgomery, and around 33 Â°F (1 Â°C) in Birmingham.
A calming effect, an increase of self-awareness, and an improvement of both self-esteem and mood, are just a few benefits of creating mandalas with students. The mandala is best utilized before tests, as a de-escalation technique, helping students express their feelings or tell their story, or as a group project.
What Are Mandalas. . . Mandalas are one of the oldest religious art forms known to Humanity. Translated, mandala means circle-a symbol of completeness-the most perfect medium in which to present a picture of yourself. They are painting like patterns within the boundary of a circle.The word itself comes from Sanskrit and is also translated as both the centre, and the outer edge of a circle simultaneously.ranslated, mandala means circle-a symbol of completeness-the most perfect medium in which to present a picture of yourself. They are painting like patterns within the boundary of a circle. The word itself comes from Sanskrit and is also translated as both the centre, and the outer edge of a circle simultaneously.