ingest. 1. To cause to pass from the mouth into the stomach: swallow, take. 2. To take (food) into the body as nourishment: consume, devour, eat, fare, partake. Slang: chow. Idioms: break bread, have a bite.
Therefore, those parts need to be engineered to achieve the same mechanical. strength; however, using aluminium still offers potential for weight reduction. Aluminium is used for body structures, closures and exterior attachments such as. crossbeams, doors or bonnets.
Eating lower-fat alternatives will also help you maintain a healthy weight. Grilling, broiling and baking are great cooking methods to keep the fat content at its lowest. Selenium. Chicken is a great source of selenium, a trace element that has been shown to fight cancer.