On the occasion of Queen Victoria's Diamond Jubilee in 1897, a grand parade brought onto the streets of London the panoply of empire.
Your body absorbs two types of nutrients: macronutrients and micronutrients. Macronutrients (carbohydrates, proteins and fats) are your bodyâs direct fuel or energy sources, whereas micronutrients (vitamins, minerals, etc.) indirectly influence available energy by serving as catalysts to release the macros.
Vitamin A is best absorbed when taken with oil or fat. It occurs in animal tissues as retinol but in plants as carotene, a precursor of vitamin A. Vitamin D works synergistically with vitamin A. It plays a role in absorbing and regulating calcium and phosphorus. This vitamin helps the body synthesize protein.