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Spotting in early pregnancy is fairly common, but it should never be considered normal, and it always warrants a call to your ob-gyn, Dr. Landy says. Although the presence of spotting does not always indicate a miscarriage, it is a sign that something abnormal may be going on in the pregnancy, she adds.
Sitting positions during pregnancy: Ideally, the best sitting position for pregnant women is, back straight and shoulders back. When you are pregnant, the body weight increases and it affects the ligaments and muscles. This can lead to body pain thus making it difficult to sit properly.