While Dr. Nassarâs legal situation appears to be resolved in Ingham County, he faces similar charges in Eaton County, the location of an elite gymnastics club. He is also awaiting sentencing after having pleaded guilty in federal court on child pornography charges.
Most of us know what the good carbs are: plant foods that deliver fiber, vitamins, minerals, and phytochemicals along with grams of carbohydrate, such as whole grains, beans, vegetables, and fruits.
Broccoli is high in indigestible fiber. Carbohydrates are foods that contain long chains of saccharides, commonly called sugars. The largest and most complex carbohydrates are polysaccharides, which include starch and cellulose.