While Dr. Nassarâs legal situation appears to be resolved in Ingham County, he faces similar charges in Eaton County, the location of an elite gymnastics club. He is also awaiting sentencing after having pleaded guilty in federal court on child pornography charges.
Most of us know what the good carbs are: plant foods that deliver fiber, vitamins, minerals, and phytochemicals along with grams of carbohydrate, such as whole grains, beans, vegetables, and fruits.
  Answer   Your body gets carbohydrates from the foods we eat. Excellent sources of carbohydrates include bread, cereal, rice, grains, potatoes and other fruits and â¦ vegetables. Your body can get carbohydrates from other foods as well but they may be mixed with the other two large nutrients -- fat and protein.arbohydrates are what gives you your energy if you eat a food like pasta that has alot of carbs in it it gives you energy if you concume more carbs than you burn through phis â¦ ical activity the extra carbs get stored as fat. 9 people found this useful. Robbn94.