Definitions of BOLITOGLOSSA, synonyms, antonyms, derivatives of BOLITOGLOSSA, analogical dictionary of BOLITOGLOSSA (English) English Â» English â search
Early to Bed. Early to bed early to rise makes a man healthy wealthy and wise, is one of the most widely quoted proverbs from Benjamin Franklin's Poor Richard's Almanac. This proverb is seldom disputed however I fail to see the logic behind it.
Exercising vigorously right before bed or within about three hours of your bedtime can actually make it harder to fall asleep. This surprises many people; it's often thought that a good workout before bed helps you feel more tired.n actuality, vigorous exercise right before bed stimulates your heart, brain and muscles -- the opposite of what you want at bedtime. It also raises your body temperature right before bed, which, you'll soon discover, is not what you want.