Guadalcanal definition, the largest of the Solomon Islands, in the W central Pacific: U.S. victory over the Japanese 1942â43. About 2500 sq. mi. (6475 sq. km). See more.
Carbs in Baked Potatoes. The favorite choice for the term Baked Potatoes is 1 medium Baked Potato (Peel Eaten) which has about 37 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Baked Potatoes is shown below. Popular Sizes of Plain Baked Potato.
Carbohydrates in Potatoes. A 100 g serving of baked sweet potato, or approximately 1/2 cup, contains 21 g of carbohydrates. Of those, 3 g are fiber and 6 g are sugar â the rest of the carbohydrates come from starches. A 100 g serving of baked white potato also contains 21 g of carbohydrates, with 2 g of fiber and 1 g of sugar. Although not all starches are broken down at the same rate, the types found in potatoes break down and hit the bloodstream quickly.