Camp Grayling has since grown to 147,000 acres that spans over three counties of maneuver area, state-of-the-art ranges, and modern support facilities, making it the largest National Guard training center in the country.
Vitamin D is not one more reason to consider cholesterol good for the body. The days when vitamin D is seen as a unifunctional vitamin reponsible simply for calcium metabolism and bone health are quickly disappearing into the annals of history.ther sources of vitamin D include fatty fish, some shellfish, egg yolks, and butter -- foods selected almost entirely from the list of those richest in cholesterol. The table below shows the overlap between foods' status as cholesterol-rich and vitamin D-rich.
Vitamin D belongs to a class of nutrients called fat-soluble vitamins. As the name implies, you need dietary fat to help break down these vitamins and absorb them into your body. Outside of fatty fish, egg yolks, cheese, beef liver, fish liver oil and certain mushroom species, vitamin D is scarce in natural foods.