Note: The following table shows Food Network Kitchen's preferred internal temperatures for meat and poultry based on taste and texture. Out of a concern for safety, the USDA recommends higher temperatures for whole cuts of beef and lamb than we do.ote: The following table shows Food Network Kitchen's preferred internal temperatures for meat and poultry based on taste and texture. Out of a concern for safety, the USDA recommends higher temperatures for whole cuts of beef and lamb than we do.
Best Non-dairy Milk Alternatives. My Picks for the Top Dairy-free milk Substitutes. The good news is that most stores carry many varieties of non-dairy milk alternatives, including soy milks, rice milks and almond milks, both in non-refrigerated boxed products as well as refrigerated varieties. The bad news for many new to the dairy-free diet, however, is that most stores carry many varieties of non-dairy milk substitutes!
Nonfat Milk. Although itâs significantly lower in calories, the protein and calcium contents of nonfat milk are comparable to that of low-fat milk. One cup of nonfat milk, also known as skim and fat-free milk, provides 83 calories, about 8.3 grams of protein and 30 percent of the daily value for calcium.ne cup of nonfat milk, also known as skim and fat-free milk, provides 83 calories, about 8.3 grams of protein and 30 percent of the daily value for calcium.