Math Activities for Preschoolers: One-to-One Correspondence. As a preschool teacher, I have a few must-read sites for inspiration. Teach Preschool is one of them and has been since before I began Fun-A-Day! Deborah J. Stewart is the force behind Teach Preschool, where she shares meaningful, age-appropriate preschool activities.
Whole and lightly processed foods, such as whole grains, lean meats, fruits and vegetables, legumes, and low-fat dairy should form the basis of your pregnancy diet. Here are items that you may want to avoid while you're pregnant.Undercooked animal foods -- such as rare meat, raw oysters, clams, sushi, unpasteurized eggs, raw cookie or cake dough, and homemade eggnog), may contain an array of bacteria, viruses, and parasites.npasteurized dairy foods are also prone to listeria. Avoid raw milk and dairy products made from unpasteurized milk, such as Brie, feta, Camembert, Roquefort, blue-veined, queso blanco, queso fresco, and queso Panela.
To stay safe, also avoid these foods during your pregnancy. Meats. Cold cuts, deli meats, hot dogs, and other ready-to-eat meats. (You can safely eat these if they are heated to steaming and served hot.) Pre-stuffed, fresh, turkey or chicken; Steak tartare or any raw meat; Rare cuts of meat and undercooked meats; Refrigerated pates or meat spreads.