How to Fold a Paper Crane. The origami crane is perfect as a gift, as a decoration, or as the first step to making a senbazuru. The cranes are delicate, but surprisingly easy and fun to fold, so don't hesitate to give this craft a try.If you want to know how to do it, just follow these steps.ow to Fold a Paper Crane. The origami crane is perfect as a gift, as a decoration, or as the first step to making a senbazuru. The cranes are delicate, but surprisingly easy and fun to fold, so don't hesitate to give this craft a try.
These may offer short-term peaks in energy, but donât fix the cause. Afternoon fatigue is commonly caused by poor sleep, improper diet, lack of exercise, dehydration, medications or hormonal imbalances. Not getting enough sleep is one of the most common causes of afternoon fatigue. Going to bed too late, getting interrupted by a pet or baby at night, or sleeping on an uncomfortable mattress can all lead to restless sleep.
Two common reasons for tiredness or lethargy are having too high or too low blood sugar levels. In both cases, the tiredness is the result of having an imbalance between oneâs level of blood glucose and the amount or effectiveness of circulating insulin. If you feel tired during the day, despite having slept well, it could be a result of either high or low sugar levels. It is best to test your blood glucose levels to see whether the tiredness is indeed a result of having high or low sugar levels. This is particularly important for people on insulin. 1  Read about the recommended blood glucose levels ranges.