How to Fold a Paper Crane. The origami crane is perfect as a gift, as a decoration, or as the first step to making a senbazuru. The cranes are delicate, but surprisingly easy and fun to fold, so don't hesitate to give this craft a try.If you want to know how to do it, just follow these steps.ow to Fold a Paper Crane. The origami crane is perfect as a gift, as a decoration, or as the first step to making a senbazuru. The cranes are delicate, but surprisingly easy and fun to fold, so don't hesitate to give this craft a try.
These may offer short-term peaks in energy, but donât fix the cause. Afternoon fatigue is commonly caused by poor sleep, improper diet, lack of exercise, dehydration, medications or hormonal imbalances. Not getting enough sleep is one of the most common causes of afternoon fatigue. Going to bed too late, getting interrupted by a pet or baby at night, or sleeping on an uncomfortable mattress can all lead to restless sleep.
Fatigue Cause No. 5: Depression. You may think of depression as an emotional disorder, but it contributes to many physical symptoms as well. Fatigue, headaches, and loss of appetite are among the most common symptoms. If you feel tired and down for more than a few weeks, see your doctor.atigue Cause No. 4: Anemia. Anemia is one of the leading causes of fatigue in women. Menstrual blood loss can cause an iron deficiency, putting women at risk. Red blood cells (shown here) are needed because they carry oxygen to your tissues and organs.