Fifty grams of soy protein daily can help lower cholesterol by about 3%. Eating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart.Lean beef has only one more gram of saturated fat than a skinless chicken breast.ating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart. Lean beef has only one more gram of saturated fat than a skinless chicken breast.
Spaetzle is basically a noodle. Throw together egg, flour and salt (maybe some water to thin it out) and force it through a mold.Anything with holes can be used as a mold (for instance, I've used my old metal colander and that would work fine).paetzle is basically a noodle. Throw together egg, flour and salt (maybe some water to thin it out) and force it through a mold.
Schnapps (/ÊnÉËps/ or /ÊnÃ¦ps/) is a term for a family of alcoholic beverages that may take several forms, including distilled fruit brandies, herbal liqueurs, infusions, and inexpensive flavored liqueurs made by adding fruit syrups, spices, or artificial flavorings to neutral grain spirits.