Bianhua meaning transformation; metamorphosis was a keyword in both Daoism and Chinese Buddhism. Daoists used bianhua describing things transforming from one type to another, such as from a caterpillar to a butterfly. Buddhist translators used bianhua for Sanskrit nirmÄá¹a manifest through transformations, such as the nirmÄá¹a-kaya transformation body of a Buddha's reincarnations.
Iodine Rich Foods. 1  1. Sea Vegetables. 2  2. Cranberries. 3  3. Organic Yogurt. 4  4. Organic Navy Beans. 5  5. Organic Strawberries. 6  6. Raw, Organic Cheese. 7  7. Organic Potatoes. 8  Iodine Supplements.
Sea vegetables like kelp and wakame are not the only sea-based foods rich in iodine, however. All six of our seafoods rank as good, very good, or excellent sources of this mineral. In the excellent category you will find scallops and cod. In the very good category you will find shrimp.pproximately 30% of our WHFoods contain some iodine, and you will find most food groups represented in this overall list of iodine-containing foods. In the vegetables group, for example, you will find sweet potatoes, onions, and spinach. In the fruit group, you will find strawberries, banana, and cantaloupe.