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The top three ideas in the How Green Is Our Future contest were: 1. Take school and other activities outdoors; 2. Speak up about the environment; and 3. Recycle and reuse. So ride your bike to school or work, volunteer at the next environmental event, and buy only what you need, not what you think you want.These small steps really go the distance when it comes to helping the environment.he top three ideas in the How Green Is Our Future contest were: 1. Take school and other activities outdoors; 2. Speak up about the environment; and 3. Recycle and reuse. So ride your bike to school or work, volunteer at the next environmental event, and buy only what you need, not what you think you want.
1 Colon Cleansing-If you're using any type of clay cleansing agents to pull toxins out of the system, you'll want to use an enema to help release the bulk. 2  You don't want to pull out toxins and leave them with nowhere to go! 3  Fasting-If you choose to fast, enemas are critically important.ll you need is either a bag or a bucket (specifically designed for an enema in mind), a gentle catheter, a little coconut or olive oil for lubrication, clean water, and a little privacy. At Body Ecology, we highly recommend the home enema kit and supplies from Health & Yoga.