One way unrefined carbohydrates differ from refined carbohydrates is that the former contains more of their natural nutrients. Refined carbohydrates undergo processing, which removes many essential vitamins and minerals.Natural foods such as whole grains, legumes, fruits, and uncooked vegetables are all top sources of unrefined carbohydrates.Consuming the recommended amount of these unrefined foods can be beneficial to your health.atural foods such as whole grains, legumes, fruits, and uncooked vegetables are all top sources of unrefined carbohydrates. Consuming the recommended amount of these unrefined foods can be beneficial to your health.
Four types of vaccines are currently available: Live virus vaccines use the weakened (attenuated) form of the virus. The measles, mumps, and rubella (MMR) vaccine and the varicella (chickenpox) vaccine are examples.
Human papillomavirus (HPV). Live, attenuated vaccines currently recommended as part of the U.S. Childhood Immunization Schedule include those against measles, mumps, and rubella (via the combined MMR vaccine), varicella (chickenpox), and influenza (in the nasal spray version of the seasonal flu vaccine).ive, Attenuated Vaccines. Attenuated vaccines can be made in several different ways. Some of the most common methods involve passing the disease-causing virus through a series of cell cultures or animal embryos (typically chick embryos).