Salary Rate Limitation Questions and Answers. APM 2012-03 Implementation of the Requirements of the FY2012 HHS Appropriations Acts and HHSâ Non-Discrimination Policy. Select a question from the list below to see the answer:
1.) Black Cohosh Tea - For Mood Swings, Hot Flashes and Night Sweats. Grown along the east coast of North America, black cohosh is a plant used to cure an array of ailments, from infertility to menstrual irregularities. In menopausal women, black cohosh relieves symptoms such as hot flashes, mood swings and night sweats.
Using Black Cohosh for Hot Flashes For help in soothing hot flashes, the National Institutes of Health (NIH) recommends avoiding caffeine, alcohol, and spicy foods; eating soy foods; exercising regularly; and practicing slow, deep breathing whenever you feel a hot flash coming on.