On the occasion of Queen Victoria's Diamond Jubilee in 1897, a grand parade brought onto the streets of London the panoply of empire.
Your body absorbs two types of nutrients: macronutrients and micronutrients. Macronutrients (carbohydrates, proteins and fats) are your bodyâs direct fuel or energy sources, whereas micronutrients (vitamins, minerals, etc.) indirectly influence available energy by serving as catalysts to release the macros.
10, 11, 12. Vitamin D helps the body absorb calcium, which is important for healthy teeth and bones. It also helps maintain proper blood levels of calcium and phosphorus. 10, 11, 12. Vitamin E is an antioxidant that plays a role in the formation of red blood cells.10, 11, 12. Vitamin K is required for normal coagulation of the blood. Some studies suggest that it helps maintain bone health in the elderly.itamins are either water-soluble (such as vitamin C and the B vitamins) or fat-soluble (A, D, E, and K). Water-soluble vitamins are absorbed by the intestine and carried by our blood to specific body tissues where they are needed.