While Dr. Nassarâs legal situation appears to be resolved in Ingham County, he faces similar charges in Eaton County, the location of an elite gymnastics club. He is also awaiting sentencing after having pleaded guilty in federal court on child pornography charges.
Most of us know what the good carbs are: plant foods that deliver fiber, vitamins, minerals, and phytochemicals along with grams of carbohydrate, such as whole grains, beans, vegetables, and fruits.
Carbohydrates provide your body with the glucose it needs to function properly. There are two types of carbohydrates: complex and simple. Foods rich in complex carbohydrates and fiber are called good carbohydrates. Simple carbohydrates include foods with added sugars -- these are called bad carbohydrates.