Its performance exceeds that of the LACE index, and it allows analysts to accurately estimate the risk of important postdischarge outcomes. 1  Death or urgent readmission after hospital discharge is a relatively common event that is costly to the health care system and has obvious important effects on patientsâ health.
In addition, use of walking sticks engages arm swinging and trunk movement, which is otherwise very limited with the use of a walker. Patients can discard use of walking sticks as soon as they feel secure, although some like the added support of the additional 2 legs.
Read our guide to why walking really is a good workout. WHAT DOES WALKING DO TO YOUR BODY? Regualr walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the heart and lungs, increasing overall fitness. Together with diet and other exercise plans, it can also help with weight loss and tone up muscles. Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in the benefits of walking, and says: 'It can improve muscle endurance as well as muscle strength, especially in the lower body.