If a studentâs travel plans require that they arrive a day or two early, the student should make arrangements to stay off campus in one of the many nearby hotels and motels. Stanford University maintains a convenient Lodging Guide that lists local area accommodations.
Unlike water-soluble vitamins, these vitamins dissolve in fat and are stored in body tissues. Because they are stored, over time they can accumulate to dangerous levels and can lead to a condition called hypervitaminosis, meaning excess amounts of a vitamin in the body, if more than the recommended amount is taken.
The water-soluble vitamins, excluding vitamin C, popularly are termed the B-complex vitamins. There are eight of them, namely; B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), niacin (nicotinic acid), B12, folic acid, pantothenic acid, and biotin.emember that water-soluble vitamins, the B-complex group and vitamin C, dissolve in water, are not stored and they are eliminated in urine. We need a continuous supply of them in our diets to ensure proper health and nutrition.