Strategy #1: Spread Out Your Craigslist Posting Over Several Days. Depending on your target area, every one of your posts stays live between 7-45 days. For dealerships with a large inventory of cars, it's best to set up a schedule to spread out your Craigslist posting over several days.
You can burn 160-765 calories playing basketball for 30 minutes. It depends on how much you weigh, how hard you play, and if youâre shooting hoops, playing for fun, or playing a competitive game. Below is a general estimate of how many calories you can burn playing basketball for 30 minutes.1  If you weigh 150 lbs, you can burn approximately 160 calories in 30 minutes. If you weigh 150 lbs, you can burn approximately 160 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 215 calories in 30 minutes. 3  If you weigh 250 lbs, you can burn approximately 270 calories in 30 minutes.
~1,200-1,500 calories to make weight followed by increase in calories to recover and prepare for competition. Endurance athletes need the most calories because they are competing for hours, while basketball players go hard for a shorter period of time.Gymnasts, meanwhile, are stopping and going. Weight-lifters and shot putters harness a lot of energy for a very short burst.ndurance athletes need the most calories because they are competing for hours, while basketball players go hard for a shorter period of time. Gymnasts, meanwhile, are stopping and going.