Blood has a specific gravity of about 1.06, so a litre weighs 1060gm. What a pint weighs depends on whether you mean an Imperial pint or a US pint. Whatever unit you normally use to measure weight: grams, ounces, pounds, whatever you are used to.
Free Perimeter Shooting Workout. This shooting workout is a great way to improve your shooting, develop rhythm, build confidence, and get up a high amount of reps in a short amount of time.
Orangetheory opened in Broomfield in May. There are currently seven Orangetheory studios throughout Colorado, with 17 eventually planned, including one in Boulder. What is the workout? Orangetheory Fitness is a science-based interval workout set up in a small-group personal training atmosphere. Orangetheory brings participants through all five heart-rate zones in very structured, strategic workouts, backed by the science of post-exercise oxygen consumption, or EPOC.