Turquoise is a relatively soft gemstone, and can be easily scratched and broken. This porous opaque stone is easily discolored by oil and pigments, and changes color when it loses some of its water content. A sky blue shade in turquoise is due to the presence of copper, while iron gives it a greener tone.
A: Wait to wash your hair for at least 24 hours after you get a perm. During the first 24 hours, your hair is getting accustomed to the chemicals. It is also ... Full Answer > Filed Under: Chemical Hair Treatments.
There's no need to start off immediately with 30 to 60 minutes of exercise daily. Anyone who hasn't exercised in a while or isn't in good shape should start off slowly to avoid injuries or discouragement. It is important to begin with only as much exercise as is comfortable, even if it's just five or 10 minutes.