Mark Hamill had a moment -- an emotional one -- at the 'Star Wars' Celebration in Orlando. Mark and Harrison Ford took this shot backstage with Billie Lourd, Carrie Fisher's daughter. As Luke put it ...
Lamb â Chops, 11 ounces raw = 5 ounces cooked. Lamb â Roast, leg, boneless, 8.2 ounces raw = 5 ounces cooked. Lamb â Roast, leg, with bone, 11.1 ounces raw = 5 ounces cooked. Pork â Chops, loin, with bone, 12.2 ounces raw = 5 ounces cooked. Roast â Chuck, pot roast, boneless, 7.14 ounces raw = 5 ounces cooked. Steak â Tenderloin, trimmed, 5.5 ounces raw = 5 ounces cooked. Steak â Sirloin, boneless, 6.7 ounces raw = 5 ounces cooked.
The bigger the piece of meat, and the higher your cooking temperature, the greater this effect will be. See Also: How to Roast Meats. One final note: The new guidelines only apply to whole pork cuts like chops, roasts and so on. Ground pork, like all ground meats, still needs to be cooked to 160F. So that's it. Pork is safe to eat when cooked to 140F to 145F.