Dalton, Ohio. Dalton is a village in Wayne County, Ohio, United States. The 2010 census indicated a population of 1,830.
In addition to the healthy foods and supplements mentioned above, you can give your liver a boost by starting with a 24-hour cleanse. In the 7 days prior, eat kale, cabbage, lettuce, cauliflower, broccoli, Brussels sprouts, citrus fruits, asparagus, beets and celery.
Garlic. Garlic helps your liver activate enzymes that flush out toxins. It also has a high amount of allicin and selenium, two natural compounds that aide in liver cleansing. Broccoli. Sometimes an underrated vegetable, broccoli is a powerhouse for your liver's health.