Dalton, Ohio. Dalton is a village in Wayne County, Ohio, United States. The 2010 census indicated a population of 1,830.
In addition to the healthy foods and supplements mentioned above, you can give your liver a boost by starting with a 24-hour cleanse. In the 7 days prior, eat kale, cabbage, lettuce, cauliflower, broccoli, Brussels sprouts, citrus fruits, asparagus, beets and celery.
Suri says avoiding an excessive consumption of tobacco, alcohol, coffee and white sugar and adding in low impact exercises (like daily walks) and drinking lots of water are all ways to ensure good liver health. Eating also helps: Here are 10 fresh foods that keep your liver healthy: