Despite the attention of the health profession, the media, and the public, and mass educational campaigns about the benefits of healthier diets and increased physical activity, the prevalence of obesity in the United States has more than doubled over the past four decades.1 Add the relatively few Americans who practice the habit of regular physical ...
Each Cycling activity can be scaled by duration and your weight, to give a personalised estimate of the energy used, using our free calculator. Based on the the list of cycling activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 707 Calories for one hour of cycling. The average burnt for an average female, weighing 163 pounds (74 kg) is 606 Calories for one hour of cycling. The mean calories burned per minute of cycling, based on the list of 15 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 12 Calories per minute.
1 Riding a dirt-bike off roadâburns more calories than riding street bikes or cruisers. 2  Riding a pedal mopedâburns more calories because of the extra energy you need to spend pedaling.  Bicyclingâit is one of the biggest calorie burners. A 230 lb bicyclist riding vigorously can burn 1750 calories in 1 hour.