h3>Common Side Effects of Dextroamphetamine Tell your doctor if any of the following side effects become severe or don't go away: Difficulty falling asleep or staying asleep
Itâs possible. Most people experience a gradual decline of lactase (the enzyme that helps your body digest milk products) activity as they age. If dairy isnât sitting with you as well as it used to, try this self-test: Stop consuming dairy products for five days, and on the sixth day, drink a glass of milk. If your symptoms resolve during the dairy-free days and return when dairy is reintroduced, you most likely have developed lactose intolerance.
Get the facts: what is lactose intolerance? Lactose is the primary sugar found in dairy products. Lactase is an enzyme your body produces to help you digest that sugar. If you donât have enough lactase, you might experience gas, bloating, cramps, or diarrhea after you eat dairy products. Thatâs called being lactose-intolerant.