Fifty grams of soy protein daily can help lower cholesterol by about 3%. Eating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart.Lean beef has only one more gram of saturated fat than a skinless chicken breast.ating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart. Lean beef has only one more gram of saturated fat than a skinless chicken breast.
Spaetzle is basically a noodle. Throw together egg, flour and salt (maybe some water to thin it out) and force it through a mold.Anything with holes can be used as a mold (for instance, I've used my old metal colander and that would work fine).paetzle is basically a noodle. Throw together egg, flour and salt (maybe some water to thin it out) and force it through a mold.
Schnitzel With Spaetzle Noodles. ingredients. directions. Season veal or chicken with salt and pepper. Place flour in one shallow bowl, egg in another, and breadcrumbs in a third shallow dish. Dredge each cutlet in flour, turning to coat, and shaking off excess flour. Then dip in egg, and dredge in breadcrumb mixture. Heat butter and oil in a large heavy skillet.