In others a fireteam is composed of two pairs of soldiers (fire and maneuver team) forming a fireteam. Chinese military forces traditionally use a three-man 'cell' (equivalent to fireteam) as the smallest military formation.
Best known for its role in promoting bone strength, calcium is also essential for muscle function including heart function, as well as cell signaling, nerve transmission and hormone secretion. Combined with a balanced diet, drinking mineral water can help you get the calcium you need for optimal health.
Our sweat is water that has varying amount of dissolved minerals in it such as chloride, sodium, calcium, iron, potassium, and others. Hence, when we sweat, we get rid of body heat as well as water and these electrolytes. Drinking mineral water helps replenish what is lost and can balance the electrolytes in the body.