Dalton, Ohio. Dalton is a village in Wayne County, Ohio, United States. The 2010 census indicated a population of 1,830.
In addition to the healthy foods and supplements mentioned above, you can give your liver a boost by starting with a 24-hour cleanse. In the 7 days prior, eat kale, cabbage, lettuce, cauliflower, broccoli, Brussels sprouts, citrus fruits, asparagus, beets and celery.
Protein. While a liver cleanse detox diet is one that focuses a lot on vegetables and fruits, make sure you are also getting enough protein. The liver, especially, needs to have enough proteins in order to function well. Good sources of proteins include beans, nuts, and fish.