These sites help students visualize what large numbers, such as one million, look like. There are online representations of a million, plus hands-on activities. Find out your age in millions of seconds.
To complete your anti-pain arsenal, consider these herbs: â¢ Arnica (Arnica spp.), available in creams and tablets,relieves osteoarthritic pain in the knee and pain following carpal-tunnel release surgery. It contains helenin, an analgesic, as well as anti-inflammatory chemicals.
Do use RICE. Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee.