These sites help students visualize what large numbers, such as one million, look like. There are online representations of a million, plus hands-on activities. Find out your age in millions of seconds.
To complete your anti-pain arsenal, consider these herbs: â¢ Arnica (Arnica spp.), available in creams and tablets,relieves osteoarthritic pain in the knee and pain following carpal-tunnel release surgery. It contains helenin, an analgesic, as well as anti-inflammatory chemicals.
In a six week study, four 500 mg doses of turmeric extract per day was observed to be effective as two 400 mg doses of ibuprofen per day in reducing knee pain in individuals with osteoarthritis. It is recommended to take between 1.5 â 3 grams daily of turmeric powder for arthritis. This dosage yields between 50 to 250 mg of curcumin extract, depending on the concentration of product used.