Most classic shampoos contain detergents that make up around 15 percent of each bottle. Their job: to sweep away dirt and oils that leave strands squeaky clean (most commonly sodium- or ammonium lauryl sulfate and sodium- or ammonium lauryl ether sulfate).
Three bowel movements per day to three per week is considered the normal range. What's more important than frequency is the ease with which you move your bowels. If you need to push or strain, something is off â moving your bowels should take no more effort than urinating or passing gas.
What we have learned is that it is normal to have 1 bowel movement a day for each meal you eat, (if you eat 3 meals you should have 3 bowel movements). The Merck Manual, the medical industry's standard text for the diagnosis and treatment of disease, tells us that colon degeneration is on the rise.