Winters are generally mild in Alabama, as they are throughout most of the southeastern United States, with average January low temperatures around 40 Â°F (4 Â°C) in Mobile, around 31 Â°F (â1 Â°C) in Huntsville, around 35 Â°F (2 Â°C) in Montgomery, and around 33 Â°F (1 Â°C) in Birmingham.
A calming effect, an increase of self-awareness, and an improvement of both self-esteem and mood, are just a few benefits of creating mandalas with students. The mandala is best utilized before tests, as a de-escalation technique, helping students express their feelings or tell their story, or as a group project.
The adverse effect of full moon is more on the physical or gross body (sthÅ«ladÄha) whereas that of new moon is more on the mind. The effect of full moon is more apparent whereas the effect on new moon is more intangible (subtle). As the effect of new moon is not apparent to the person, it is even more dangerous.