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Foods to Clear the Sinuses: 1  Fresh fruits. 2  Pineapple. 3  Vegetables cruciferous are known for their cleansing and medicinal properties.  Garlic shown to have antibiotic-like 1  properties. Onions. 2  Chiles. Ginger.  Cayenne pepper.
When you inhale dry air your body increases the moisture in your throat by making more mucus. Increase the air moisture in your house with a humidifier and breathe normally. Youâll soon notice the post-nasal drip easing. Saline Nasal Irrigation. Some people say that a Neti Pot is the best cure to post-nasal drip. The saline reduces inflammation, thins mucus, and washes away irritants and infections. Mix a Â¼ teaspoon of finely ground non-iodized salt into 8 ounces of warm water and add to your Neti Pot. Lean forward and turn your head to side over the sink.