Most classic shampoos contain detergents that make up around 15 percent of each bottle. Their job: to sweep away dirt and oils that leave strands squeaky clean (most commonly sodium- or ammonium lauryl sulfate and sodium- or ammonium lauryl ether sulfate).
Three bowel movements per day to three per week is considered the normal range. What's more important than frequency is the ease with which you move your bowels. If you need to push or strain, something is off â moving your bowels should take no more effort than urinating or passing gas.
Daily bowel movements are not a necessity for your bowel health. In fact, many people have fewer than seven bowel movements a week, and this is considered normal or regular for them. You should only be concerned when your normal changes or if you fail to have a bowel movement at least three times a week. However, to stay regular, you can adopt some simple lifestyle changes.