Strategy #1: Spread Out Your Craigslist Posting Over Several Days. Depending on your target area, every one of your posts stays live between 7-45 days. For dealerships with a large inventory of cars, it's best to set up a schedule to spread out your Craigslist posting over several days.
You can burn 160-765 calories playing basketball for 30 minutes. It depends on how much you weigh, how hard you play, and if youâre shooting hoops, playing for fun, or playing a competitive game. Below is a general estimate of how many calories you can burn playing basketball for 30 minutes.1  If you weigh 150 lbs, you can burn approximately 160 calories in 30 minutes. If you weigh 150 lbs, you can burn approximately 160 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 215 calories in 30 minutes. 3  If you weigh 250 lbs, you can burn approximately 270 calories in 30 minutes.
1 Consume 2500 calories per day and do an amount of cardio that allows them to burn 500 additional calories thus ending up at the same 2000 they need to be at. 2  Consume 2250 calories and do an amount of cardio that burns 250 additional calories, thus arriving at the same 2000 calories.