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Foods to Clear the Sinuses: 1  Fresh fruits. 2  Pineapple. 3  Vegetables cruciferous are known for their cleansing and medicinal properties.  Garlic shown to have antibiotic-like 1  properties. Onions. 2  Chiles. Ginger.  Cayenne pepper.
Naturally Treating Nasal Congestion with these Home Remedies for Stuffy Nose. Tomato tea -Tomato tea is by far the most effective method as reported by peers on Earthclinic. Itâs hot and spicy, providing steam and pepper to clear your sinuses, as well as a wallop of vitamin C and a boost to the immune system.