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Calories in Melons. The favorite choice for the term Melons is 1 cup of balls of Watermelon which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Melons is shown below. Popular Types of Melon.
Best Answer: It would entirely depend on the sugar content of that particular melon. But since watermelon is mostly water, I wouldn't worry about it--15 lbs of it notwithstanding! http://www.fitday.com/WebFit/nutrition/A... This site says almost 49 calories per cup. For a 15 lb melon this would be about 20 cups of fruit. So even that amount isn't too bad--around 1000 calories total.