As a rule of thumb it will about double in volume (1/2 cup raw = 1 cup cooked). There's not any change in the amount of calories (unless you cook your oats in milk as noted above). It's traditional to add brown sugar and raisins to oatmeal.
Knowledge center. Collagen is the most abundant protein in the human body and is the substance that holds the whole body together. It is found in the bones, muscles, skin and tendons, where it forms a scaffold to provide strength and structure.1,2.
Here are 7 tips for buying the best quality, most effective collagen beauty supplement that will benefit your skin, and help visibly reduce fine lines and wrinkles. 1. TYPE OF COLLAGEN. There are 28 types of collagen in the body. Type 1 Collagen is the most abundant in our body and stronger than steel by weight. It makes up 80% of the dermis layer of our skin. Hence, Type I collagen is considered to be the key building matrix protein which gives our skin its structure and firmness.