Salary Rate Limitation Questions and Answers. APM 2012-03 Implementation of the Requirements of the FY2012 HHS Appropriations Acts and HHSâ Non-Discrimination Policy. Select a question from the list below to see the answer:
1.) Black Cohosh Tea - For Mood Swings, Hot Flashes and Night Sweats. Grown along the east coast of North America, black cohosh is a plant used to cure an array of ailments, from infertility to menstrual irregularities. In menopausal women, black cohosh relieves symptoms such as hot flashes, mood swings and night sweats.
You can also try these tips to ease hot flashes: 1  Avoid hot flash triggers such as stress, cigarettes, alcohol, caffeine, diet pills, spicy food, hot food or drink, hot tubs, saunas, hot showers, hot rooms, and hot weather. 2  Reduce the fat in your diet. Over time, a low-fat diet helps some people with hot flashes.