A Mind Map is a powerful graphic technique which provides a universal key to unlock the potential of the brain. It harnesses the full range of cortical skills â word, image, number, logic, rhythm, colour and spatial awareness â in a single, uniquely powerful manner. In so doing, it gives you the freedom to roam the infinite expanses of your brain.
Neurotransmitters regulate mood, cravings, addictions, energy, libido, and sleep. They control your ability to focus, concentrate, learn, remember and handle stress. Itâs estimated that 86% of Americans have suboptimal neurotransmitter levels â our unhealthy modern lifestyle being largely to blame. (3) Chronic stress, poor diet, environmental toxins, drugs (prescription and recreational), alcohol, nicotine, and caffeine can cause neurotransmitter depletion.
Neurotransmitters, also known as chemical messengers, are endogenous chemicals that enable neurotransmission. They transmit signals across a chemical synapse, such as a neuromuscular junction, from one neuron to another target neuron, muscle cell, or gland cell. Neurotransmitters are released from synaptic vesicles in synapses into the synaptic cleft, where they are received by neurotransmitter receptors on the target cells. Many neurotransmitters are synthesized from simple and plentiful prec