1 0.8-1.5g per pound of lean body mass (your total weight minus body fat) 2  If you have a lot of fat to lose, go with the low end of the requirement (0.8g/lb of LBM)  If youâre already very lean, youâll want to go on the higher end (1-1.5g/lb of LBM)
Lactose. Lactose is a disaccharide sugar derived from galactose and glucose that is found in milk. Lactose makes up around 2â8% of milk (by weight), although the amount varies among species and individuals, and milk with a reduced amount of lactose also exists.It is extracted from sweet or sour whey.actose is a disaccharide sugar derived from galactose and glucose that is found in milk.
galactose. a monosaccharide derived from lactose. d-galactose is found in lactose, cerebrosides of the brain, raffinose of the sugar beet, and in many gums and seaweeds; l-galactose is found in flaxseed mucilage. galactose 1-phosphate uridylyl transferase. involved in the metabolism of galactose to glycogen.alactose tolerance test a laboratory test done to determine the liver's ability to convert the sugar galactose into glycogen. Two methods may be used.