Say goodbye to weights, your body is the last piece of equipment youâll ever need! Calisthenic exercises are a natural form of exercise with of a variety of simple movements using only your body weight for resistance. Lack of equipment is no excuse for not exercising.
There are 69 calories in each shot of Patron Silver. If we figure that it takes 3,500 calories to burn one pound and that LenDale lost 30 pounds over roughly 30 weeks, it stands to reason that in order to lose that weight he could have cut his caloric intake by 500 calories, or 7.5 Patron shots, per day.
There are 69 calories per serving of Patron Silver tequila, which  is 1 oz. A shot is typically measured as 1.5 oz, therefore there  would be 103.5 calories in one standard â¦shot of Patron Silver  tequila. Making the world better, one answer at a time.