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Stress fractures are small cracks in a bone. These fractures are most often a result of âoveruse,â and are. commonly seen when someone has a recent (change) INCREASE in their activity. Stress fractures occur most. commonly in the weight-bearing bones OF THE LEGS. When these bones are subjected to a ânew stress,â.
What Is a Stress Fracture? Stress fractures are some of the most common sports injuries. They are tiny breaks in the bone, usually caused by repetitive stress from activities like running. Although they can be quite painful, they usually heal themselves if rested for a few months. Many different sports raise the risk of stress fractures.