'Trolls': An animated delight about making your own happiness. Like the hit single on its soundtrack, Can't Stop the Feeling, the movie Trolls is irresistibly charming because of a simple but catchy hook.
Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes. Some people may also feel pressure or a sense of choking. Sleep paralysis may accompany other sleep disorders such as narcolepsy.
Trying to Induce Sleep Paralysis With Disrupted Sleep. 1  1. Adopt an irregular sleep cycle. Research has shown that there is a connection between irregular sleeping patterns and the likeliness of experiencing sleep paralysis, as well as a potential genetic influence. 2  2. Break up your sleep cycle with naps.