Home > Reference > Glossary > C > Colloquial. Colloquial language is informal language that is not rude, but would not be used in formal situations. It is less unacceptable than Slang & Swear Words. A colloquialism is an informal expression, that is, an expression not used in formal speech or writing.
Glycogen is the form in which the carbohydrate glucose is stored within the body; the skeletal muscles typically contain two-thirds of the body's supply of glycogen at any time, or a quantity measuring approximately 2% of skeletal muscle weight.uscle Glycogen Recovery. Muscle glycogen recovery is the process through which the muscles of the body are replenished with carbohydrate sources that have been depleted through the energy expended in exercise.
During digestion, your body breaks down carbohydrates into sugar. The sugar enters your bloodstream, where it's then transferred to individual cells to provide energy. Sugar is stored in your liver and muscles as glycogen â your energy source. Increase your energy storage. Your muscles normally store only small amounts of glycogen â enough to support you during recreational exercise activities. If you exercise intensely for more than 90 minutes, your muscles may run out of glycogen. At that point, fatigue might set in, and your performance may suffer. But with carbohydrate loading, you may be able to store up more energy in your muscles to give you the stamina to make it through longer endurance events.