2016 offers individuals and families additional opportunities to save for current and future health care with a Health Savings Account (HSA):
All About Pica. Eating and desiring ice is directly tied to another behavioral symptom of iron deficiency, a strange appetite disorder called pica. Whenever it surfaces, pica fills you with the desire to ingest substances that normally aren't viewed as food. Paper, wood, and dirt are regularly gnawed on by sufferers.
This means downing three 24-oz servings of ice water in a day can help your body burn up to 100 extra calories, says Mitzi Dulan, RD, nutritionist for the Kansas City Royals and author of The Pinterest Diet. Do it every day and you could lose up to 10 pounds over the course of a year.