A single band router can only pick up the 2.4 GHz band, while the dual band router can pick up both the 2.4 GHz and 5 GHz bands. Thatâs about it. And while weâre exalting our dual band routers as they compare to single band routers, here are a couple of ways the 2.4 GHz band can slow your router down.
There are 480 calories in a 2 scoops serving of Subway Tuna Salad. Calorie breakdown: 84% fat, 0% carbs, 16% protein.
Calories In Sliced Tomato Salad w/ Cucumber Dressing Calories: 161, Fat: 14g, Carbs: 9g, Protein: 1g, Fiber: 2g. Calories In Sliced Tomato Salad with Capers & Basil Calories: 42, Fat: 3g, Carbs: 5g, Protein: 1g, Fiber: 1g. Calories Burned For SparkPeople Cardio Blast DVD: 80s Aerobics (Coach Nicole) Calories Burned For SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole)