Fitness Center. The CCBC Essex fitness center offers a wide variety of exercise and weight lifting options. From treadmills to free weights to a state of the art TRX Cross Core apparatus, you are sure to find the equipment that meets your wellness needs.
Russian thistle (Salsola tragus) is a broadleaf weed common in the southwest United States. As it grows, Russian thistle resembles a small bush, growing up to 6 feet in width with thin stems that can reach 3 feet in length. Its foliage, upon closer look, has slightly red or purple stripes. In the fall and early winter months, Russian thistle dries and breaks free.
A Natasha Turner, ND , Alternative & Complementary Medicine, answered. Milk thistle is an herb with potent antioxidants that reduce inflammation in the liver and increase production of anti-cancer compounds in the body. Watch naturopathic doctor Natasha Turner, ND, explain the benefits adding milk thistle to your diet.