For example, a typical driver has a lie angle of about 55 degrees, while a 9-ironâs lie angle is about 64 degrees -- the more loft a club contains, the greater the lie angle. If the lie angles of your clubs are 1 degree greater than the manufacturerâs standard, your clubs are 1 degree flat.
On a low protein diet which was 0.9 grams of protein per kilogram of bodyweight. Another group eating 1.4 grams of protein per kilogram of bodyweight. A group eating 2.4 grams of protein per kilogram of bodyweight.
The answer is how much protein you need in grams. 1  For a sedentary to moderate lifestyle, multiply by 0.4. 2  For an active lifestyle, multiply by 0.4 to 0.6. 3  For an athlete who's building muscle or for a young athlete, you need 0.6 to 0.9 grams per pound. For a sedentary to moderate lifestyle, multiply by 0.4. 2  So if you weigh 140 pounds, you need 56 grams of protein a day. 3  For an active lifestyle, multiply by 0.4 to 0.6. 4  So if you weigh 140 pounds, you need 56 grams to 84 grams of protein a day.