Background. According to Gordon Wardlaw and Anne Smith in their text Contemporary Nutrition, proteins comprise 17% of your body weight, which except for water, forms the majority of lean tissue.
Direct Deposit. You can have your paycheck or government benefits loaded directly on your Walmart MoneyCard through direct deposit. This service is free, and you can deposit all or part of your check. Walmart Rapid Reload. At any participating Walmart, you can add cash to your MoneyCard by swiping it at the register.
You will have to either go to the store in person to upload onto a card that you have already in hand or upload money onto a new card. You can also email an e-gift card and the other person can print it and take it into their local walmarts and upload this amound onto their card that they have on hand or onto a new one.