Honolulu CCâs Alumni Profile Project, launched in the spring 2016 semester, was so successful that 10 alumni have committed to participate this 2017 spring semester. A desire to showcase the success of the collegeâs alumni, and a need for... Read More.
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation.
I have diarrhea, had 25-30 almonds a day. I eat a diet that is generally high in fiber. I try to eat 25-30 almonds a day to help with my cholesterol; however, when I add the almonds my system goes crazy and I get severe abdominal cramping and diarrhea . Without the almonds, my bowel movements are very regular.