A single band router can only pick up the 2.4 GHz band, while the dual band router can pick up both the 2.4 GHz and 5 GHz bands. Thatâs about it. And while weâre exalting our dual band routers as they compare to single band routers, here are a couple of ways the 2.4 GHz band can slow your router down.
There are 480 calories in a 2 scoops serving of Subway Tuna Salad. Calorie breakdown: 84% fat, 0% carbs, 16% protein.
How many carbs do you count in a salad? I've been pretty diligent about keeping careful track of my carb intake....except for the salads, I usually count them as 5g of carbs each. I'm either eating subway salads, or homemade salads.