The slow enlargement of the ventricles means that the fluid pressure in the brain may not be as high as in other types of hydrocephalus. However, the enlarged ventricles still press on the brain and can cause symptoms (the term normal pressure is somewhat misleading).
That same serving of pho soup supplies 2 grams of dietary fiber, or 8 percent of the 25 grams of fiber women should have on a daily basis and 5 percent of the 38 grams men should aim for. Fiber helps your digestive system work normally and can help prevent constipation as well.
Beef Pho Calories. A 1-cup appetizer portion of beef pho has about 176 calories. Larger, meal-sized portions range in calories from approximately 274 to 389 calories, depending on the ingredients used. You can use brown-rice angel-hair pasta in place of rice-stick noodles to make a healthier whole-grain version of beef pho with about 375 calories per serving. Using deli roast beef in place of flank steak or beef tenderloin speeds up the process of making this soup but increases the calorie content per serving.