Swimming is an aerobic exercise that works large muscles groups without putting a lot of stress on your body. You can use a swimming calculator to estimate how many calories you have burned after each work out. To lose one pound, you need to burn 3500 calories.The amount of calories burned depends on the activity, the intensity the activity is performed and your weight.or example, swimming laps for an hour will burn approximately 423 calories if you are 160 pounds, 528 calories if you are 200 pounds, and 632 calories if you are 240 pounds.
The blood must first be thinned to expose the pathogens before they can be eradicated. Heavy metal toxicity or exposure to environmental toxins can also activate unusual production levels of soluble fibrin monomer (SFM). Stress and trauma have also been known to cause thick blood.
People taking blood thinners are more at risk from this type of damage since their blood clotting is already restricted. Injections can also be the cause of subcutaneous hematoma (which I get on a regular basis from my medication, Clexane). When an injection punctures the skin on the tummy or thigh it can graze, or pierce straight through, a blood vessel causing blood to seep out into the fatty tissue. If you're injecting Heparin or blood thinners, this can make hematoma worse because your clotting is restricted. Source.