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Thiamine is one of the B vitamins found in pineapple fruit. Thiamine is B1, and it is used in the chemical reactions for energy. Vitamin B1 helps the body break down pyruvates, which are molecules produced by the patient's intake of carbohydrates. The thiamine eaten in the pineapple is absorbed in the intestines.
Health Benefits of Pineapple Pineapple may be of help in systemic disorders such as asthma and diabetes. It has been estimated that one glass of pineapple consists of 82 calories and 131 % of daily vitamin C needs. Recent studies have shown that pineapples may decrease the risk of obesity, general mortality, diabetes and cardiovascular disorders.