1 High-purine vegetables. 2  Studies have shown that vegetables high in purines do not increase the risk of gout or recurring gout attacks. 3  A healthy diet based on lots of fruits and vegetables can include high-purine vegetables, such as asparagus, spinach, peas, cauliflower or mushrooms.
President Donald Trump on Monday signed a long-awaited new travel ban as it emerged that the FBI is investigating 300 people admitted as refugees for links to the Islamic State of Iraq and the Levant. The ban was immediately met with threats of legal action.
All the travel options enacted by Obama remain the same under President Trump. There are no new restrictions on Cuba travel nor are there likely to be in the future. However the best time to visit Cuba is now before it gets Starbucked. This website provides a summary for how to visit Cuba legally.