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1 Turn the oven on broil and allow the oven to preheat for at least 15 minutes. 2  Place a heavy cast iron skillet or a broiling pan in the oven and allow it to heat. 3  Rub the filet mignon generously with extra-virgin olive oil, then sprinkle the meat with freshly ground black pepper.
Depending on how well cooked you like your piece of meat, is the time that you will leave it cooking in the oven. If you like your filet rare, then cook for four or five minutes. If you want a medium cooked filet mignon, cook for six to eight minutes.For a well-done filet mignon bake for nine to ten minutes.This should be enough, but since ovens vary, check at the end of the recommended cooking time and adjust as necessary.epending on how well cooked you like your piece of meat, is the time that you will leave it cooking in the oven. If you like your filet rare, then cook for four or five minutes. If you want a medium cooked filet mignon, cook for six to eight minutes.