Foods that are forbidden in the Bible, such as pork, are to be avoided, as are all processed foods including refined white flour and sugar. What Would Jesus Eat is not a diet in the traditional sense but rather involves making a change in the way you approach your eating habits.
If you take a qualified withdrawal from your Roth IRA, you won't pay any taxes or penalties on your cash-out. To take a qualified withdrawal, you must be at least 59 1/2 years old, permanently disabled or taking out a maximum of $10,000 to buy a first home. In addition, the Roth IRA must have been open for at least five years, counted from January 1 of the tax year you made your first contribution.
Why is an IRA a good deal? Who can put money into an IRA? How much should I put into an IRA? When can I access money in my IRA? When are IRA withdrawals penalty-free? When do I have to start taking the money out of an IRA? What if I need the money in my IRA before retirement? How should I invest the money? How do my IRA withdrawals get taxed in retirement?