CSW trains the individual to strike, clinch, takedown, and submit on the ground in either a sport, mixed martial art, or self-defense environment. It is laden with painful submission hold and a plethora of devastating leg locks. The evolved style provides the perfect compliment to Brazilian Jiu-Jitsu.
The Golgi Apparatus. The Golgi apparatus (GA), also called Golgi body or Golgi complex and found universally in both plant and animal cells, is typically comprised of a series of five to eight cup-shaped, membrane-covered sacs called cisternae that look something like a stack of deflated balloons.
Golgi apparatus, also known as the Golgi complex, golgi body, or simply golgi, is an organelle found in most eukaryotic cells. The golgi can be thought of as the packaging, modifying and shipping warehouse of the cell.