You can even ask your doctor to set your first fitness goal, since he or she knows your body best. An early milestone may simply be walking to the mailbox, walking a quarter of a mile, walking for five minutes or walking for 15 minutes.
The Vietnam Conflict Extract Data File of the DCAS contains 27 more records than the Combat Area Casualties Current File as of December 1998, which contains 58,193 records. Additionally, there are some changes to the fields between the two files, most notably in the respective date-of-death fields.
There were slightly more than 50,000 U.S. servicemen killed in Vietnam, but the U.S. population is about 22 times the size of Cuba's. Jonas Savimbi, leader of the U.S.-backed anti-Communist rebels in Angola, said last year that the number of Cuban dead in Angola totaled 6,200 as of 1984.