4. Steam the clams. Allow the clams enough time to open their shells-this will be indicated by a burst of steam and popped-open shells, anywhere from 2â3 minutes to 5-10 minutes, depending on the type of clams.
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
Answers. Best Answer: A bad diet can be lead by anorexics, overweight people, and generally just people who do not eat healthily. A bad diet can have lots of negative effects on your well being. Physical-anorexics and overweight people. lack of energy and motivation. bad diet can have lots of negative effects on your well being. Physical-anorexics and overweight people. lack of energy and motivation.