Swimming is an aerobic exercise that works large muscles groups without putting a lot of stress on your body. You can use a swimming calculator to estimate how many calories you have burned after each work out. To lose one pound, you need to burn 3500 calories.The amount of calories burned depends on the activity, the intensity the activity is performed and your weight.or example, swimming laps for an hour will burn approximately 423 calories if you are 160 pounds, 528 calories if you are 200 pounds, and 632 calories if you are 240 pounds.
The blood must first be thinned to expose the pathogens before they can be eradicated. Heavy metal toxicity or exposure to environmental toxins can also activate unusual production levels of soluble fibrin monomer (SFM). Stress and trauma have also been known to cause thick blood.
Increased resistance in your arteries. 3. Chemicals that can cause high blood pressure. So we will address each one in more depth. First of all, lets look at sticky, thick, sluggish blood. Then we will look at how it causes high blood pressure. Your blood is, believe it or not, a beautiful symphony of life sustaining and health maintaining particles. One of the better known particles is the red blood cell. The red blood cell is shaped like a donut with a thin center.