You can even ask your doctor to set your first fitness goal, since he or she knows your body best. An early milestone may simply be walking to the mailbox, walking a quarter of a mile, walking for five minutes or walking for 15 minutes.
The Vietnam Conflict Extract Data File of the DCAS contains 27 more records than the Combat Area Casualties Current File as of December 1998, which contains 58,193 records. Additionally, there are some changes to the fields between the two files, most notably in the respective date-of-death fields.
Civilian deaths in the Vietnam War. Lewy estimates that 40,000 South Vietnamese civilians were assassinated by the Viet Cong/North Vietnamese; 250,000 were killed as a result of combat in South Vietnam, and 65,000 were killed in North Vietnam. His estimated total of civilian deaths is 587,000.