1 Lay down on your back with your knees up and arms on the ground. 2  Lift your pelvic region into the air, tucking it under. 3  Hold this pose for 5 to 10 seconds. 4  Lower your pelvis back to the ground.  Repeat as many times as your comfort will allow.
There isnât any one time frame where all STDs and HIV should up, therefore, there isnât a simple answer to this question. If you have had unprotected sex and are worried about an STD or HIV, you should get tested 1 to 2 weeks after and again 90 days later. This is because different STDs are detected at different times: 1  Chlamydia-anytime from 1 week to 3 weeks. 2  Gonorrhea-anytime from 2 days to 30.
STD Test Results in 1-2 days. Your results are ready within 1-2 days and delivered in an email from FPK Services. We make STD testing fast and easy.ree Doctor Consultation. If your results are positive (other than herpes-1), you will receive instructions on how to schedule your free phone consultation with a doctor at 1-800-456-2323. The doctor will explain what your results mean, answer any questions you have, and prescribe treatment at their discretion.