It is an interdisciplinary branch of mechanical engineering, electrical engineering and software engineering that is concerned with integrating electrical and mechanical engineering to create hybrid systems.
One pound of body fat is equivalent to 3500 calories. On average, it will take about 10,000 steps a day, more or less, to get in five miles of walking. At that rate, if your target weight loss goal is 35 pounds, it will take approximately one week to lose a pound or two.
Walking at least 10,000 steps a day was associated with lower body fat percentage and lower overall weight, according to a recent Canadian study of women, ages 50 to 70 years. In the study of 57 women, those who walked more than 10,000 steps were the only group to have a normal BMI of an average 25.n other words: Yeah, 10,000 steps is great, but if you follow up those 10,000 steps by buying a 500-calorie hamburger -- and, more generally, spend the rest of your day eating junk -- you can still gain weight and face all sorts of unpleasant negative health outcomes.