Honolulu CCâs Alumni Profile Project, launched in the spring 2016 semester, was so successful that 10 alumni have committed to participate this 2017 spring semester. A desire to showcase the success of the collegeâs alumni, and a need for... Read More.
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation.
The longer the almonds soak, the creamier the almond milk. Drain and rinse the almonds. Drain the almonds from their soaking water and rinse them thoroughly under cool running water. At this point, the almonds should feel a little squishy if you pinch them. Strain the almonds. 2  Line the strainer with either the opened nut bag or cheese cloth, and place over a measuring cup. 3  Pour the almond mixture into the strainer. 4  Press all the almond milk from the almond meal. 5  Gather the nut bag or cheese cloth around the almond meal and twist close.