The largest island is being constructed at the Fiery Cross Reef close to the Spratly Islands, an island chain whose territory is partially claimed by China, the Philippines, Vietnam, and Malaysia.
The Flat Belly Diet emphasizes eating foods that are rich in monounsaturated fatty acids (MUFAs), which are purported to help you lose belly fat. Such foods include olive oil, nuts, seeds, soybeans and avocados.
Food for Thought on a Fast Day â Losing weight and drinking water. Welcome to The Fast Diet âº The official Fast forums âº Body âº Weight loss âº. Food for Thought on a Fast Day â Losing weight and drinking water. Start a new topic in Weight loss â¢ Reply. Tags: Food for Thought on a Fast Day. This topic contains 116 replies, has 84 voices, and was last updated by OlgaIlyuk 6 days, 2 hours ago.