If your blood is too sweet: Shed pounds, if you're one of the 80 to 90 percent of people with type-2 diabetes who are overweight. Slashing carbs from your diet and hitting the treadmill for 15 to 20 minutes a day should do the trick while offering the added benefit of increasing your insulin sensitivity.
The name Nadja is a German baby name. In German the meaning of the name Nadja is: Hope. SoulUrge Number: 2. Expression Number: 3. People with this name have a deep inner desire for love and companionship, and want to work with others to achieve peace and harmony.People with this name tend to be creative and excellent at expressing themselves.xpression Number: 3. People with this name have a deep inner desire for love and companionship, and want to work with others to achieve peace and harmony. People with this name tend to be creative and excellent at expressing themselves.
Nadja is an unusual first name for females. Nadja is an equivalently uncommon surname too for both adults and children. (2000 U.S. Census). Nadia (#288 in 2014) is the only prominent varying form of Nadja (not ranked) listed in the Top 1000.Adoption of this girl name reached its apex in the year 2005 (usage of 0.822%) and is now much lower (usage 0.712%, 13.4% less).adia (#288 in 2014) is the only prominent varying form of Nadja (not ranked) listed in the Top 1000. Adoption of this girl name reached its apex in the year 2005 (usage of 0.822%) and is now much lower (usage 0.712%, 13.4% less).