In American the meaning of the name Brock is: English Meaning: The name Brock is an English baby name. In English the meaning of the name Brock is: Derived from a surname based on the Old English word for badger.
Brush your teeth for about two minutes last thing at night before you go to bed and on one other occasion every day. Your dentist or hygienist may give you more advice based on your own dental health and needs.
Brush thoroughly. Spend at least 30 seconds in each quadrant, brushing the outside of your teeth, inside of your teeth, between each tooth, and all chewing surfaces. You want to spend two to three minutes overall. 1  Pressing too hard can damage your gums or wear down your enamel over time.