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To closely examine magnesiumâs importance to the heart muscle, we have to pull out our microscopesâyes, it gets right down to the cellular and even the molecular level. Magnesium plays an essential role in many of the functions of energy production itself.It is an integral part of the energy (ATP) and protein (enzymes-as co-factor and as a structural component of the muscle protein, myosin) moleculesâwithout which the energy to contract and relax the heart does not occur properly.o closely examine magnesiumâs importance to the heart muscle, we have to pull out our microscopesâyes, it gets right down to the cellular and even the molecular level. Magnesium plays an essential role in many of the functions of energy production itself.
Magnesium helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.â.roof for the ability of magnesium to address a wide range of health concerns comes on an ongoing basis. Meanwhile, we live in a population starved for more of this essential nutrient. No further proof is necessary to maintain and seek the benefits of magnesium toward optimal health and well-being.