It is an interdisciplinary branch of mechanical engineering, electrical engineering and software engineering that is concerned with integrating electrical and mechanical engineering to create hybrid systems.
One pound of body fat is equivalent to 3500 calories. On average, it will take about 10,000 steps a day, more or less, to get in five miles of walking. At that rate, if your target weight loss goal is 35 pounds, it will take approximately one week to lose a pound or two.
While walking for one hour at a rate of 5 mph, or 10,000 steps, is recommended to lose an average of one pound a week, it may be an overwhelming goal. Start slow and assess your exercise tolerance. At the end of the day, if you only took 3,000 steps, aim to increase the amount to 3,500 the next day.y following this routine, you'll expend an additional 2,000 to 3,500 calories per week. One pound of fat equals 3,500 calories. The average American takes 2,300 to 3,000 steps per day. This is a dismal rate compared to the Amish people, who take an average of 19,000 steps per day.