The popularity of the M1 Garand continues to grow as hundreds of new Garand âFunâ Matches are being held all across the USA each year. Over the past 65 years, most M1 rifles have been arsenal rebuilt, refinished, rebarreled or repaired at least once and often several times.
These sits-ups, along with other similar exercises, work our oblique (that is, not straight) as well as our rectus (or straight) muscles located in the body wall of our trunk. These oblique and rectus muscles are axial muscles as they're located in the middle, or the axis, of the body. Most people will think of trunk muscles as being located anteriorly (that is, in the front) in the belly area of the abdomen.
Intramuscular (IM) injections deposit medication deeply into vascular muscle tissue, thus allowing rapid absorption. The deltoid, vastus lateralis, and ventrogluteal muscles are acceptable sites for IM injections. Previously, the dorsogluteal site was widely accepted and used, but current evidence has demonstrated that it is not acceptable due to its high risk for injury. When preparing to give an IM injection, examine the site to determine that there is adequate muscle tissue. Avoid any areas with lesions, trauma, inflammation, or bony prominences. To prevent tissue damage, rotate IM injection sites when injections are regularly scheduled.