When power meets sail. 1  Power gives way to sail unless the sailing vessel is overtaking.  Sailing vessels should avoid sailing in a narrow channel. They have to give way to power-driven vessels restricted in their ability to manouvre in the channel.
Other times to add protein powders and protein shakes to your diet is when youâre changing or increasing your workout plan, or when youâre starting a new workout program.
Atkins Advantage Protein Shake Overview. Atkins diet is a program designed to lose weight. The program reduces your intake of carbs which helps you to lose weight. Atkinsâs ready-to-drink protein shakes make this program more effective and easier to follow. It not only helps you with the carbs intake but also ensures that your body meets its protein, vitamin and mineral requirements.