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ConsumerLab.com found that good quality fish oil could be had for as little as 1 cent per 100 mg of EPA and DHA (a typical daily dose is 300 mg to 500 mg).Krill oil was much more expensive -- the lowest cost being 19 cents per 100 mg of EPA and DHA.alamari oil and algal oil tended to be priced between the two other oils. ConsumerLab.com cautioned that some krill oil supplements are actually blends of fish and krill oils and their labeling is misleading.
The higher potency of krill oil allows it to decrease triglyceride levels in a shorter period of time compared to fish oil. Overall, after six weeks of supplementation, cholesterol levels in the krill oil group declined by 33 percent, compared to 21 percent in the fish oil group. Further, liver triglycerides were reduced by TWICE as much in the krill oil group compared to the fish oil group, by 20 percent and 10 percent, respectively.