Each time I needed to lose the baby weight, I stopped eating after 6:30 p.m. five nights a week. The other two evenings were reserved for nights out. Most of what I'd eat at night was junk food anyway, so it took only two months to get my pre-baby body back..
As a general rule, arrive at the airport no later than two hours before your domestic flight is scheduled to depart. This is somewhat later than the typical suggestion of three hours for an international flight.
I believe that 2:00 hours is the recommended lead - time for an international flight. I (me, personally) would allow no less than 1:30 hours and would probably try to get to the airport more than 2:00 hours in advance. At this point, from what a mess it sounds likeâ¦ probably 2â3 hours.