Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data. Includes chambers, libraries and historical societies. Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data.
PiYo is an 8 week exercise program that is a blend of Pilates and Yoga.[1][2][3] Developed by American fitness guru Chalene Johnson as part of Beachbody, PiYo is a low-impact workout that strengthens and sculpts the body, and enhances flexibility.
I would say that this new PiYo workout is what will finally give me the results I have always wanted from exercising. I have tried a lot of other workouts and never had results like this after only two and a half weeks. I would have no problem with recommending this program to any of my friends.