Normal post operative bleeding lasts from several days to several weeks after surgery. After the first couple of days the bleeding turns into spotting, usually dark red but sometimes bright red. Then in most instances, the bleeding stops for good. Sometimes there may be a burst of bleeding at about 2-3 weeks if there was a collection of blood clot in the pelvis from right after the surgery. And occasionally at about 2 - 8 weeks after surgery, there may be some bright red vaginal spotting due to suture dissolving.
Everyone has heard the advice, Drink eight 8-ounce glasses of water a day.. That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the 8 by 8 rule isn't supported by hard evidence, it remains popular because it's easy to remember.
The old adage of 8 glasses a day is no longer true. Instead, think about how much you weigh and divide that number in half. That's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated.(That's 12.5 glasses of water!) An athlete with a high level of muscle mass should drink even more, about two-thirds of their body weight in ounces per day.hat's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated.