A single band router can only pick up the 2.4 GHz band, while the dual band router can pick up both the 2.4 GHz and 5 GHz bands. Thatâs about it. And while weâre exalting our dual band routers as they compare to single band routers, here are a couple of ways the 2.4 GHz band can slow your router down.
There are 480 calories in a 2 scoops serving of Subway Tuna Salad. Calorie breakdown: 84% fat, 0% carbs, 16% protein.
Start Date: June 1, 2012; Restart August 1, 2015. I count the carbs in each serving, and try and be as accurate as I can, at home and eating out, although I don't do that much, and it's usually salad lol. Those Subway salads are really big, deceiving to the eye. Just the lettuce alone I'd venture to say is 2-4 cups, plus the higher carb veggies, olives, etc added.