Superior Facet. Sections. The superior facet, also called the superior articular process, is a pair of facet joints between pairs of vertebrae. A facet joint is what holds two vertebrae together and each vertebra contains two pairs, an upper-facing superior facet pair and a lower-facing inferior facet pair.
The iPosture is an intuitive electronic device. designed to improve posture. Just over one inch in diameter, the iPosture automatically. senses when the body slouches, and it alerts the user. with brief vibrations to correct it. Women with improved posture are perceived as more attractive.
Barre classes have become a popularized form of exercise. A barre class includes the use of the barre as a tool for repetitions of small, pulsing movements with emphasis on form, alignment and core engagement. Devices such as yoga straps, exercise balls and hand weights are sometimes used during barre classes.