A virus causes stomach flu or gastroenteritis. The most common viruses are rotavirus or norovirus. Symptoms appear one to three days after exposure to the virus. You are contagious before you even begin to develop symptoms. Even after youâve recovered from your symptoms, you can remain contagious for up to two weeks.
This one-dish meal is packed with flavor, and is as easy as it is healthy. Rotisserie chicken, microwavable brown rice and pre-trimmed beans make this meal a cinch to prepare in less than 30 minutes. The bold spice blend and toasted nuts bring warm Moroccan flavor that'll make this dish memorable.
And, of course, if you keep the skin on your chicken breast, the fat and calorie count will be much higher. A whole chicken breast with skin provides 366 calories, 55 grams of protein, 0 grams of carbohydrate, 14 grams of fat, 4 grams of saturated fat and 132 milligrams of sodium. The preparation method and any sauces or flavorings that you add can make a big difference as well. 1  Three ounces of rotisserie chicken provides 170 calories, 1 gram of carbohydrate, 11 grams of fat, and 15 grams of protein. 2  It is a very good source of selenium, phosphorus, vitamin B6, and niacin.