The largest island is being constructed at the Fiery Cross Reef close to the Spratly Islands, an island chain whose territory is partially claimed by China, the Philippines, Vietnam, and Malaysia.
The Flat Belly Diet emphasizes eating foods that are rich in monounsaturated fatty acids (MUFAs), which are purported to help you lose belly fat. Such foods include olive oil, nuts, seeds, soybeans and avocados.
What do I have to do? Slim.Fast is a meal replacement plan that allows you to eat up to six times a day. Its most famous products are the milkshake-style drinks that you have instead of breakfast and lunch. Slim.Fast claim you can lose up to 7lb during the first week and a steady 1lb a week after that.Lose weight fast on the Slim.Fast Diet.f followed properly, these diet plans will deliver weight-loss results-fast! In fact, you could lose up to 10lbs in just seven days with our weight loss tips and diet plans. What's more, finding the right one for you couldn't be easier.