The Magician (I), from the Rider-Waite tarot deck. The Magician, The Magus, or The Juggler (I) is the first trump or Major Arcana card in most traditional Tarot decks. It is used in game playing as well as in divination. In divination it is considered by some to succeed The Fool card, often numbered 0 (zero). He is the middle ground.
But now for the first time, researchers have found a hormone produced by inflamed tissue that could help heal damaged muscle. This discovery turns the conventional wisdom that swelling must be controlled to encourage healing, on itâs head. Putting ice on an injury may prevent healing according to scientists. And these findings could lead to new therapies for acute muscle injuries caused by trauma, chemicals, infections, freeze damage, and exposure to medications which cause muscle damage as a side effect.
Heat and ice should not be alternated. Ice or heat can impact your injury in different ways. Ice or heat can be used to help you with your injury but BFST will help you heal. Ice and heat affect blood flow and blood flow is important to healing. Ice that is too cold or heat that is too hot can cause further damage. Don't use excessive ice or heat. BFST is the superior method for warming and healing an injury.