The largest island is being constructed at the Fiery Cross Reef close to the Spratly Islands, an island chain whose territory is partially claimed by China, the Philippines, Vietnam, and Malaysia.
The Flat Belly Diet emphasizes eating foods that are rich in monounsaturated fatty acids (MUFAs), which are purported to help you lose belly fat. Such foods include olive oil, nuts, seeds, soybeans and avocados.
Confidence votes 298K. The Atkins Diet food list is the basis for which the protein-based Atkins Diet is meant to help people lose weight. The dominant foods on list are protein based and include leafy greens, vegetables, lean proteins, and healthy oils. Carbs are only folded in with increased exercise. The Atkins Diet food list is the basis for which the protein-based Atkins Diet is meant to help people lose weight. The dominant foods on list are protein based and include leafy greens, vegetables, lean proteins, and healthy oils.