Mercury normally turns retrograde three times a year, but last year he turned tail four times, which is unusual, and his shadow phase was still active in early January 2011. The effects of each period differ, according to the sign in which it happens (see box for Retrograde Periods in 2011).
If youâve been on a mission to improve your workouts and see better results, one form of training that you might be considering is Suspension training. The TRX system is a hot new piece of equipment that has recently come onto the market and people are starting to catch on to just how effective it can be.
Alhough TRX was designed for the military, the civilian version is a lot more gentle and aims to develop strength, Alhough TRX was designed for the military, the civilian version is a lot more gentle and aims to develop strength, balance, flexibility and core stability. fitness fad: TRX SUSPENSION TRAINING.