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GABA is made in brain cells from glutamate and works by blocking nerve impulses. Glutamate fires the nerve impulses and GABA does the opposite by telling the nerves not to fire. In the case of GABA deficiency, nerve cells fire too often and too easily.hat is where GABA comes in. Gamma-Amino Butyric acid (GABA) is an amino acid which acts as a neurotransmitter in the central nervous system.
Neurotransmitters: Exciting and Inhibiting. Gamma-Amino-Butyric-Acid, or GABA, is the chief inhibitory neurotransmitter in the human brain. Along with serotonin, dopamine, glutamate, glycine, histamine, and norepinephrine, among dozens of other neurotransmitters, GABA regulates brain function. L-theanine also increases GABA activity. This amino acid is found in high doses in green tea. -Foods rich in B-complex vitamins, particularly inositol, also prompt GABA production. In fact, B-vitamins are necessary for the functioning of nearly all brain processes and chemicals.