helminths (helÂ´minths) , n.pl the parasitic worms that cause disease and illness in humans such as tapeworm, pinworm, and trichinosis. They are usually transmitted via contaminated food, water, soil, or other objects. Adult worms live in the intestines and other organs..pl the parasitic worms that cause disease and illness in humans such as tapeworm, pinworm, and trichinosis. They are usually transmitted via contaminated food, water, soil, or other objects.
Foods naturally rich in soluble fiber have proven particularly good at lowering cholesterol. Excellent sources include oats, oat bran, barley, peas, yams, sweet potatoes and other potatoes, as well as legumes or beans, such as pinto beans, black beans, garbanzo beans, and peas.
But remember that garlic, in whatever form, is just one way to help lower your cholesterol. Your top priority should be a balanced, healthy diet that includes vegetables, fruits, whole grains, beans, low-fat dairy, lean protein, and unsaturated fats. One surprisingly healthy source of unsaturated fat is nuts.