Hereâs what strength training can do for you: 1  Builds Muscle. 2  Strength training builds muscle: the stronger you are, the more muscles youâll have. 3  Strength training is not bodybuilding however: building muscle is a byproduct of exercising, not its goal.4  Burns Fat.ereâs what strength training can do for you: 1  Builds Muscle. 2  Strength training builds muscle: the stronger you are, the more muscles youâll have. 3  Strength training is not bodybuilding however: building muscle is a byproduct of exercising, not its goal. 4  Burns Fat.
The colonies also boycotted British products and merchants. The Stamp Act Congress. The American colonies felt so strongly against the Stamp Act that they called a meeting of all the colonies. It was called the Stamp Act Congress.
Results of the Stamp Act. 1  Colonists revolted against the Stamp Act across the colonies. 2  Colonial legislatures passed acts condemning the Stamp Act. 3  The colonies met in a joint congress to plan their joint opposition to the act at the Stamp Act Congress in New York City.