For example, a typical driver has a lie angle of about 55 degrees, while a 9-ironâs lie angle is about 64 degrees -- the more loft a club contains, the greater the lie angle. If the lie angles of your clubs are 1 degree greater than the manufacturerâs standard, your clubs are 1 degree flat.
On a low protein diet which was 0.9 grams of protein per kilogram of bodyweight. Another group eating 1.4 grams of protein per kilogram of bodyweight. A group eating 2.4 grams of protein per kilogram of bodyweight.
How Much You Weigh. Another, more specific, way to calculate your protein needs is based on body weight. The current recommendation is to consume 0.8 grams of protein for every kilogram, or 2.2 pounds, of body weight.Using this formula, a 150-pound person would need approximately 55 grams of protein, while a 120-pound person would need 44 grams.ow Much You Weigh. Another, more specific, way to calculate your protein needs is based on body weight. The current recommendation is to consume 0.8 grams of protein for every kilogram, or 2.2 pounds, of body weight.