The beluga sturgeon in Russia is the largest freshwater fish in the world. This massive fish can reach over 15 feet long and weigh upwards of 2,500 pounds. The largest recorded beluga sturgeon was almost 20 feet long and over 7,000 pounds.
Sleep is a vital component to pain reduction. It is recommended that a woman who is inclined to a lot of menstrual cycle pain get more than 8 hours sleep a night in the week leading up to the start of her cycle. Diet eating a well-rounded diet is also important to pain reduction. So you can see there are a lot of ways to get rid of period pain.
Taking 1 dose 3-4 times a day while being careful not to exceed the maximum dosage helps in mitigating the effect of a painful period. It also reduces the flow by more than 50 percent. Apart from managing complications that come with your menses; ibuprofen has been known to stop menses in some women. Red raspberry tea.