Foods that are forbidden in the Bible, such as pork, are to be avoided, as are all processed foods including refined white flour and sugar. What Would Jesus Eat is not a diet in the traditional sense but rather involves making a change in the way you approach your eating habits.
If you take a qualified withdrawal from your Roth IRA, you won't pay any taxes or penalties on your cash-out. To take a qualified withdrawal, you must be at least 59 1/2 years old, permanently disabled or taking out a maximum of $10,000 to buy a first home. In addition, the Roth IRA must have been open for at least five years, counted from January 1 of the tax year you made your first contribution.
Withdraw any amount from a Roth IRA tax-free if the IRA has been established for at least five years before age 59 1/2. You can take out money from a Roth whenever and in whatever amount you choose. Roth distributions do not have a required minimum withdrawal and can be retained past 70 1/2.