Each time I needed to lose the baby weight, I stopped eating after 6:30 p.m. five nights a week. The other two evenings were reserved for nights out. Most of what I'd eat at night was junk food anyway, so it took only two months to get my pre-baby body back..
As a general rule, arrive at the airport no later than two hours before your domestic flight is scheduled to depart. This is somewhat later than the typical suggestion of three hours for an international flight.
Some sources such as Los Angeles International Airport and American Airlines advise customers to arrive only two hours early for most international flights. American Airlines lists some international destinations such as Mexico and the Carribean for which passengers should arrive three hours early. Thinkstock/Stockbyte/Getty Images.