It is an interdisciplinary branch of mechanical engineering, electrical engineering and software engineering that is concerned with integrating electrical and mechanical engineering to create hybrid systems.
One pound of body fat is equivalent to 3500 calories. On average, it will take about 10,000 steps a day, more or less, to get in five miles of walking. At that rate, if your target weight loss goal is 35 pounds, it will take approximately one week to lose a pound or two.
Every time you create a 3,500 caloric deficit, youâve lost a pound of fat. Therefore, you have the opportunity to lose a pound of fat every week by getting in 10,000 steps per day. If you were to walk 5,000 steps per day, you could set yourself up for losing half a pound per week. Even 2,500 steps per day will help you lose weight, just at a slower rate. You'd set yourself up to lose a total of a quarter pound of fat per week.