Honolulu CCâs Alumni Profile Project, launched in the spring 2016 semester, was so successful that 10 alumni have committed to participate this 2017 spring semester. A desire to showcase the success of the collegeâs alumni, and a need for... Read More.
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation.
One of the other almonds health benefits is that it helps in maintaining a proper blood pressure and indirectly helps in prevention of diseases caused due to high blood pressure. Almonds contain folic acid, which is one of the most important nutrient to prevent birth defect in pregnancy.