Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data. Includes chambers, libraries and historical societies. Washington County Guide to Wisconsin local government, local community events, attractions, maps and climate data.
PiYo is an 8 week exercise program that is a blend of Pilates and Yoga.[1][2][3] Developed by American fitness guru Chalene Johnson as part of Beachbody, PiYo is a low-impact workout that strengthens and sculpts the body, and enhances flexibility.
Piyo for Men â What attracted me. PiYo, being new really interested me. From the name you get that it is a mix of Pilates and Yoga but, in reality, it is much more than that. Yes it is a mat workout and yes you do some Pilates and Yoga workouts but the workouts are much more than that.