As a Native American symbol, the Horse symbol meanings combine the grounded power of the earth with the whispers of wisdom found in the spirit winds. The Horse has long been honored has helper, messenger, and harbinger of spirit knowledge.
Average requirement for a healthy adult will be about 2-3 liters, depending generally on body mass and activity level. This translates to about 10-13 eight ounce glasses, slightly more than the 8x8 rule (8 eight ounce glasses) that is usually spoken of. If this seems like a lot of water, it is.
The body needs at least 8 glasses or 64 ounces of water per day. This is to ensure that all the cells and organs in the body are being properly watered. When the body is given other liquids over a long period of time, the body may experience urinary tract infections, or bladder infections.