Pneumonia can be very serious and even life-threatening. Take steps to prevent pneumonia: 1  Talk to your doctor about shots for the flu and pneumonia. 2  Wash your hands with soap and water.  Cover your nose and mouth when you sneeze or cough; throw out tissues and wash your hands right away.
Overview. 1  By definition, a pescatarian (or pescetarian) is a person who eats seafood but not other types of meat. Pescatarians are similar to vegetarians, but the difference is that pescatarians eat fish and shellfish in addition to an otherwise vegetarian diet. However, there is no consensus on whether a pescatarian diet includes eggs and dairy since many vegetarians consume those types of land animal products.
What is the Difference between the Paleo Diet and the Atkins Diet? June 15, 2011 by Tracy Raftl 28 Comments. The paleo diet â ie. the low carbohydrate hunter-gatherer diet consisting of primarily meat, eggs, veggies, nuts, seeds, and some fruit â is all the rage these days. People are loving it! Theyâre clearing their skin, curing their IBS, building muscle without even trying!