Vitamin H (Biotin) Biotin is a vitamin that is a part of the B vitamin family and is helpful in increasing nail growth. This vitamin is responsible for strengthening as well as promoting growth of hair, nails and skin. You can obtain biotin from food or supplements, to meet your daily requirements. Foods containing biotin include whole grains, mushrooms, cauliflower and bananas.
So how much should a cat drink? A normal catâs daily water requirement ranges from 5 to 10 fluid ounces per day (or an average of 60 ml/kg/day). Cats eating canned food will receive much of their daily water needs from its food, since canned food is about 70 to 80 percent water.
In all of this research, he found no evidence to support drinking of eight glasses of water per day. Despite this lack of evidence, the typical advice is: According to most authorities, a sedentary person should drink at least eight glasses of water (about eight ounces each) per day. That totals a whopping half-gallon for the average couch potato. In metric land, eight glasses works out to roughly 1.9 litres.