INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, WATER, SUGAR, MAPLE SYRUP, MODIFIED CORN STARCH, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Complex Carbohydrates: Gout patients should avoid eating too much refined carbohydrates (white bread, candy, and cakes). Doctors recommend more whole grains, cereals, pasta, rice, vegetables, and fruits.
1 Fish in a Gout Diet â Experiments on battling gout-October 1, 2015 [â¦] shrimp, lobster and other shellfish which raises uric acid and is simply not healthy for you. 2  See my post on seafood to learn more. 3  What you want to do is eat fish with scales and only eat these types of fish.4  Nothing else.lease avoid it! [â¦]. 1  Fish in a Gout Diet â Experiments on battling gout-October 1, 2015 [â¦] shrimp, lobster and other shellfish which raises uric acid and is simply not healthy for you. 2  See my post on seafood to learn more. 3  What you want to do is eat fish with scales and only eat these types of fish. 4  Nothing else.