After a hysterectomy, you still need to. get Pap tests if: â¢ You had a partial hysterectomy. (an operation that removed the. uterus, or womb, but not the cervix) â¢ You had a total hysterectomy. (an operation that removed the. uterus and the cervix) to treat cervical. cancer or a condition that might lead. to cancer. You may not need to get Pap tests if you.
However, your workout duration and total calorie intake determine how much weight youâll lose walking every day for a month. You can safely shed 1 to 2 pounds weekly, or 4 to 8 pounds in a month, according to the Centers for Disease Control and Prevention.
Making the world better, one answer at a time. well If you weight 150 pounds you can burn about 80 calories walking 1 mile. So you would have to walk 43.75 miles to lose one pound! Geez just eat sensibly and exercise and walk 3 miles a day, drink plenty of water and skip eating at fast food places.The most important thing is to get off your duff and move!!!aking the world better, one answer at a time. well If you weight 150 pounds you can burn about 80 calories walking 1 mile. So you would have to walk 43.75 miles to lose one pound! Geez just eat sensibly and exercise and walk 3 miles a day, drink plenty of water and skip eating at fast food places.