There has been a growth of 3.0% in Creighton University fees and tuition for out-of-state students in the past 5 years. Tuition increased by 3.0% and fees increased by 3.1%. This year, students should expect to pay $37,515 based on current estimates.
If you love steel-cut oats for breakfast, you can make a big batch on the weekend and parcel it out all week long. It firms up in the fridge, but a splash of milk and a minute or two in the microwave softens it right back up again. How to cook steel-cut oats in 30 minutes.es, they take longer to cook than our standby rolled oats, but the trade-off is the best bowl of oatmeal you've ever had. Pin it Steel-cut oats are made from whole oat groats â the steel-cut part of the name comes from how the groats are chopped into small, nubbly pieces.
Oats are also rich in omega-3 fatty acids, folate, and potassium. Steel-cut oats, which take about 15 minutes to cook, contain more fiber than rolled oats or instant varieties, but any type of oatmeal is a healthy choice. Just avoid the flavored kinds, which can be packed with sugar. Instead, sweeten your bowl with milk and a bit of honey, and top with fruit and nuts.