2 / Cellulace. If man is truly a vegetarian, like the vegetarians say we are, he should manufacture a hormone called cellulace. Cellulace is an enzyme that a vegetarian animal's body produces when he ingests vegetables which contain cellulose (My grandmother called it fiber).
Omega-6 fatty acids compete with omega-3 fatty acids for use in the body, 7 and therefore excessive intake of omega-6 fatty acids can inhibit omega-3s. Ideally, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1.
Your body needs polyunsaturated fats to function. This type of fat helps with muscle movement and blood clotting. Since your body doesnât make it, you have to get it in your diet. Polyunsaturated fats can be further divided into two types: Omega-3 fatty acids may be beneficial to the heart. Omega-3 fatty acids can be found in: