The Sept. 14 meeting of the Schleswig Cadets 4-H Club was held at Schleswig Town Hall. The meeting was called to order by president Lydia Luebke. The activity was have members build their own ice cream sundae. The club's billboard advertising for the Manitowoc County Fair took first place. Members discussed club trips, activities and the budget for the upcoming year.
Knee injury is one of the most common reasons people see their doctors. Your knee is a complex joint with many components, making it vulnerable to a variety of injuries. Many knee injuries can be successfully treated with simple measures, such as bracing and rehabilitation exercises.
Mild knee swelling due to an injury or previously diagnosed condition may not require medical attention. 1  Instead: 2  Rest. Try not to walk or put weight on the leg. 3  Ice. Place ice in a plastic bag, wrap it in a towel, and apply if to the knee for 15 to 20 minutes every two to four hours. 4  Elevate. When sitting, elevate your knee above your waist.