An extra 1.5 to 2.5 cups (400 to 600 milliliters) of water should suffice for short bouts of exercise, but intense exercise lasting more than an hour (for example, running a marathon) requires more fluid intake.
Updated for Tax Year 2014. OVERVIEW. TurboTax makes it easy to efile your tax return, so you can have your tax refund in your bank (or your pocket) as quickly as possible. TurboTax makes it easy to get your refund faster by offering efile.Filing your return electronically is convenient and TurboTax does everything for you.With efile, there's no need to print or mail anything. It's as simple as a few clicks in TurboTax.pdated for Tax Year 2014. OVERVIEW. TurboTax makes it easy to efile your tax return, so you can have your tax refund in your bank (or your pocket) as quickly as possible. TurboTax makes it easy to get your refund faster by offering efile.
The fastest way to get your refund is to e-file your return and request your refund via direct deposit. The Department of Taxation and Finance declares that these people can receive their refund in as little as 14 days. Most, however, will have to wait somewhere between 14 and 30 days.