Theyâre also crucial to a healthy pregnancy, childbirth, and post-partum recovery. Thatâs a huge job for one set of muscles! However, many women donât get the full benefits of their exercises because they donât know how to do Kegels the right way.
Cystitis means inflammation of the bladder. It is usually caused by a urine infection. Some women have recurring bouts of cystitis, defined as two proven infections within six months, or three infections in a year.In many cases there is no apparent cause. Bladder or kidney problems may lead to infections being more likely. 2  For example, kidney stones, or conditions that cause urine to pool and not drain properly. 3  Your doctor may arrange some tests if a problem is suspected. 4  Having sex increases the chance of cystitis in some women (see below).
1 The majority of urinary tract infections are caused by the E. Coli bacterium. 2  Common symptoms include a strong, frequent urge to urinate and a painful and burning sensation when urinating. 3  Urinary tract infection is usually diagnosed based on symptoms and testing of a urine sample.rinary tract infections are caused when microbes manage to get past the body's natural defenses. The vast majority of UTI cases are caused by the bacterium Escherichia coli (E. coli), usually found in the digestive system. Chlamydia and Mycoplasma bacteria can infect the urethra but not the bladder.