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How To Take Blood Pressure. The patient should sit or lie comfortably. The arm should be fully supported on a flat surface at heart level. (If the armâs position varies, or is not level with the heart, measurement values obtained will not be consistent with the patientâs true blood pressure).
A answered. Monitor your blood pressure at least 2 or 3 times a week, at different times of the day. When you're first diagnosed with high blood pressure (hypertension), you may be asked to take your blood pressure daily, sometimes even twice a day. Once your blood pressure becomes more stable, you can check it less often.