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Eggs also contain bacteria-eating enzymes, which are great for removing unwanted oils. Eggs can add shine, repair hair loss and sometimes even help repair hair damage. For normal hair, experts suggest using the whole egg. For people with oily hair, it is best to use only the egg whites. And for those with dry hair, only the egg yolks should be used.
This is because eggs are rich in vitamins E and D, which are fundamental for strengthening your hair and nails. Although you can get these benefits by eating this product, the truth is that you can also get better results if you apply it directly to your hair. There are also vitamins in egg whites, although 90% of their weight is water.