How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
Leg veins carry blood back up to the heart and, as it is moving against gravity, they have to work very hard to carry it in the right direction. 1  Waste of time: There is no evidence demonstrating that compression stockings, the traditional treatment for varicose veins, do anything to reduce symptoms. To help, there is a series of one-way valves up the leg. As blood passes through, the valves close, stopping gravity from pulling it back down again.