INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, WATER, SUGAR, MAPLE SYRUP, MODIFIED CORN STARCH, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Complex Carbohydrates: Gout patients should avoid eating too much refined carbohydrates (white bread, candy, and cakes). Doctors recommend more whole grains, cereals, pasta, rice, vegetables, and fruits.
Here are the steps for getting the pain and swelling of a gout attack under control: 1  Take an anti-inflammatory medication as soon as possible. 2  Ice and elevate the joint. 3  Drink plenty of fluids (no alcohol or sweet sodas)  Call your doctor and make an 1  appointment. Relax; stress can aggravate gout.  Ask friends and family to help you with daily tasks.