Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
In the 2008 Presidential election, voters in Fredericksburg gave Barack Obama a total of 64.33% of the vote. Only Arlington County, Alexandria, and Falls Church had a higher percentage of votes for Obama in Northern Virginia.