Find your local Judo class. Look to make sure there are people there of your own size and weight. You can learn the most by training with people who are a similar size to yourself. But make sure that the coach is a Black (or Red) Belt (the highest rank, depending on your country), especially above 1st degree.
unassertive - inclined to timidity or lack of self-confidence; a shy unassertive person. 1  nonaggressive, unaggressive - not aggressive; not given to fighting or assertiveness. 2  timid - showing fear and lack of confidence.
(ËÉËskÉlËteÉªÊÉn) n. 1. (Medicine) the diagnostic technique in medicine of listening to the various internal sounds made by the body, usually with the aid of a stethoscope. 2. the act of listening. [C19: from Latin auscultÄtiÅ a listening, from auscultÄre to listen attentively; related to Latin auris ear] auscultatory, auscultative adj.