Find your local Judo class. Look to make sure there are people there of your own size and weight. You can learn the most by training with people who are a similar size to yourself. But make sure that the coach is a Black (or Red) Belt (the highest rank, depending on your country), especially above 1st degree.
unassertive - inclined to timidity or lack of self-confidence; a shy unassertive person. 1  nonaggressive, unaggressive - not aggressive; not given to fighting or assertiveness. 2  timid - showing fear and lack of confidence.
uk â /ÉËpriË.ÊÉ.tÉªv/ us â /ÉËpriË.ÊÉ.tÌ¬Éªv/. âº showing that you understand how good something is, or are grateful for something: It's nice to have an appreciative audience. I'm very appreciative of all the support you've given me. Thesaurus: synonyms and related words.