How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
This can lead to varicose veins. Varicose veins look dark blue, swollen, and twisted under the skin. Some people do not have any symptoms. Mild symptoms may include: 1  Heaviness, burning, aching, tiredness, or pain in your legs.2  Symptoms may be worse after you stand or sit for long periods of time. 3  Swelling in your feet and ankles.his can lead to varicose veins. Varicose veins look dark blue, swollen, and twisted under the skin. Some people do not have any symptoms. Mild symptoms may include: 1  Heaviness, burning, aching, tiredness, or pain in your legs. 2  Symptoms may be worse after you stand or sit for long periods of time.