How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
The signs and symptoms of varicose veins include: 1  Large veins that you can see on your skin. 2  Mild swelling of your ankles and feet. 3  Painful, achy, or heavy legs. 4  Throbbing or cramping in your legs. 5  Itchy legs, especially on the lower leg and ankle. This is sometimes incorrectly diagnosed as dry skin.