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Eastern Time Zone (ETZ) is the generic name for this time zone in the United States of America and Canada. EST and EDT are the specific terms used when standard time and daylight saving time are observed respectively.
Eastern Daylight Time is four hours behind the Coordinated Universal Time standard, written as an offset of UTC - 4:00. That means to find the standard time in the zone you must subtract four hours from Coordinated Universal Time. Territories observing the time zone are primarily in North America and the Caribbean.