Canker sores can be caused by trauma such as biting your cheek, jabbing your gum with your toothbrush or even overzealous tooth cleaning. The following can also play a role in developing canker sores: A dental or orthodontic appliance rubbing against the cheek. Genetics.
Each cup of edamame beans contains 189 calories, which come from a combination of proteins, carbohydrates and fats. The 8 grams of fat in a serving of edamame provide energy, while its 17 grams of protein help you maintain your immune system and support lean muscle tissue. Each serving of edamame also contains 15 grams of carbohydrates.
If you like edamame or are wondering what is edamame, here's what you need to know. Edamame is young soybeans, usually still in the pod. Because the beans are young and green when they are picked, edamame soybeans are soft and edible, not hard and dry like the mature soybeans which are used to make soy milk and tofu.o cook edamame that is still in the pod, boil the pods in salted water, or, steam your edamame, then sprinkle with a bit of sea salt. You can eat edamame hot or cold. See also: Nutritional information for edamame, from CalorieCount.