In cases of traumatic injury, such as whiplash or a lifting injury, a strain, sprain, or joint damage may in fact have occurred. In many cases, however, pain reflects chronic muscular hypertonicity following injury or subsequent to long-term stress. Lactic acid buildup and tissue irritation follow.
Psychotherapy: How it Works and How it Can Help. Psychotherapy (also known as talk therapy) can be an important part of treatment for depression or bipolar disorder (manic depression). A good therapist can help you cope with feelings and symptoms, and change behavior patterns that may contribute to your illness.
How a Psychologist Can Help. Usually you can work through problems yourself or with the support of family and friends. But sometimes you may need someone with special skills, training, and experience to help youâa professional you can count on.That's when you may want to talk to a licensed clinical psychologist.sychological treatment is a very effective way to get help to deal with life's problems. Psychologists continually conduct research on the effectiveness of treatment and that research is communicated to your therapist.