How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
The debate has gone on for ages, but whatâs the truth? Can simply crossing your legs too often be one of reasons youâre developing varicose veins, or is it just a myth? The truth is that crossing your legs is not a direct cause of varicose veins, but heavy amounts of pressure on the legs can be a contributing factor. To understand varicose veins, you must first understand how veins work.