Health Benefits of Cantaloupe. 1  Wonderfully delicious with rich flavor, muskmelons are very low in calories (100 g fruit has just 34 calories) and fats. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health.
Aluta Continua is a Portuguese saying meaning The struggle continues.
Go for coconut oils with the certified seal of approval from the United States Department of agriculture for organic production, and purchase only either organic or virgin coconut oil to minimize, if not eliminate, coconut oil side effects.oconut oil is an oil extracted from coconuts from the coconut palm. The scientific name for coconut is Cocos nucifera. Early Spanish explorers called it coco, which means monkey face because the three indentations (eyes) on the hairy nut resembles the head and face of a monkey. Nucifera means nut-bearing..