Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
Retainers After Braces: Types and Maintenance. Once orthodontic treatment has been completed, the use of retainers after braces is a very important part of the continuing maintenance of teeth and will go a long way toward keeping the same bite and smile that the braces formed over the previous few years.