The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green teaâs processing avoids the fermentation process.
3. Eating Olive Oil Can Help Prevent Cancer. A review conducted by Greek researchers from the University of Athens published last year of 19 observational studies, with over 36,000 participants, found that higher rates of olive oil consumption were associated with lower odds of having any type of cancer.
Including olive oil in your diet can lower your risk of developing heart disease, lower your levels of bad cholesterol and lower your blood pressure. It may also be a beneficial addition to your beauty regimen. Here we have five ways olive oil, eaten with your favorite foods or applied topically, is good for skin. Let's begin with what olive oil and nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen have in common.