Transform Boundary. Introduction A transform boundary is a fault zone where two plates slide past each other horizontally. Most transform faults are found in the ocean where they offset spreading ridges creating a zigzag pattern between the plates. Some transform faults occur on land.
Story at-a-glance 1  -. You can safely eat at least one dozen eggs per week, provided theyâre pasture-raised and eaten raw or very lightly cooked. 2  Eating 12 eggs per week had no effect on cholesterol levels or triglyceride levels compared to eating less than two eggs per week.
Because quail eggs are much smaller than regular chicken eggs, you could eat more â but try to limit your consumption to ten quail eggs. 3 to 5 quail eggs daily should be enough to maximize their health benefits.