In direct democracy, people decide on policies without any intermediary. Depending on the particular system in use, direct democracy might entail passing executive decisions, the use of sortition, making laws, directly electing or dismissing officials, and conducting trials.
Dairy products are naturally high in calcium and other essential nutrients and many dairy products are fortified with vitamin D. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cowâs milk is treated with an enzyme known as lactase, which ensures that milk sugars are broken down into simpler sugars. Lactose-free cowâs milk is comparable to regular cowâs milk because it is protein-rich and has a similar nutritional profile overall.
In fact, our homemade lactose free milk is cheaper than a single half gallon of the store bought stuff! To put it into perspective, using the lactase drops, we pay $39.96 for 12 gallons of homemade lactose-free milk. We were paying $95.76 for the store brand lactose-free milk. That is a savings of $55.80. Joshua was going through about 12 gallons every 3 months, so the annual savings are over $200.00!