Medical Definition of CALCIUM. : a silver-white bivalent metallic element that is an alkaline earth metal, occurs only in combination, and is an essential constituent of most plants and animalsâsymbol Ca; see element table.ull Definition of CALCIUM. : a silver-white divalent metallic element of the alkaline-earth group occurring only in combination â see element table. See calcium defined for English-language learners. See calcium defined for kids.
Reason 4: Lots of Beef --> Type 2 Diabetes. According to recent research, red meat consumption is associated with an increased risk of type 2 diabetes and three extra servings of red meat every week increases the risk of developing diabetes by 50 percent. Thatâs a pretty disheartening statistic.
Avoid All-You-Can-Eat Buffets. Common sense should tell you that all-you-can-eat buffets are a bad idea for everyone, but especially if you have type 1 or type 2 diabetes. With big plates and the ability to endlessly refill them, portion control becomes a losing battle. If confronted with this type of dining experience, vow to use only two plates.