U.S. Term Limits, Inc. v. Thornton, 514 U.S. 779 (1995), was a case in which the Supreme Court of the United States ruled that states cannot impose qualifications for prospective members of the U.S. Congress stricter than those specified in the Constitution..S. Term Limits, Inc. v. Thornton, 514 U.S. 779 (1995), was a case in which the Supreme Court of the United States ruled that states cannot impose qualifications for prospective members of the U.S. Congress stricter than those specified in the Constitution.
Juthner reiterates that the use of the ankyle improves the distance of the javelin throw, stating that the distance improved was from an initial throw of 25 meters throwing free hand to a throw of 65 meters using the ankyle in Die Athletischen Leibesubungen der Griechen.
Part 1. Approaching the Throw. Grip the pole correctly. To hold the javelin properly, you have to place it in the fold of your hand, with your palm up, so that it's in line with the direction that you'll be throwing in. It has to lie along the length of your palm instead of across from it.