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A cholesterol test is recommended for everyone at least once every five years in adults ages 20 and over. A blood glucose test is recommended by the American Diabetes Association every three years for people with normal levels or in good health with no risk factors.
How you prepare. Generally you're required to fast, consuming no food or liquids other than water, for nine to 12 hours before the test. Some cholesterol tests don't require fasting, so follow the instructions provided by your doctor.