William Henry Bill Cosby, Jr. (born July 12, 1937) is an American stand-up comedian, actor, and author. Cosby's start in stand-up comedy began at the hungry i in San Francisco, and was followed by his landing a starring role in the 1960s television show I Spy. He was also a regular on the children's television series The Electric Company during the show's first two seasons.
Crunch on Exercise Ball: This exercise not only build your abs but also promotes balance and stability. Crunch on exercise ball is a highly effective exercise to build upper and middle ab muscles. Check out the proper way to do this exercise: Sit on the ball and keep your feet straight on the floor.
This is a great ab exercise machine which enables you to choose the area of your abs you want to workout. Lower abs, side abs or upper abs. workout with the way you prefer. Give a tone to your abs with ab toner. Do not forget work smart not hard for the perfect abs you desire.Place the handle of the Ab Toner over your knees and slide both feet under the small nylon straps.Adjust straps if required.ive a tone to your abs with ab toner. Do not forget work smart not hard for the perfect abs you desire. Place the handle of the Ab Toner over your knees and slide both feet under the small nylon straps.