To run a 64-bit version of Windows, your computer must have a 64-bit-capable processor. To find out if your processor is 64-bit-capable, do the following: Open Performance Information and Tools by clicking the Start button , and then clicking Control Panel.
For every 2000 steps (mile) you burn approximately 100 calories.  This answer depends on how many stâ¦eps you were taking before you wanted to lose weight. (If you were already walking 10,000 steps a day you'll only burn 100 extra calories a day and it will take you a month to lose one pound).
Walking this many steps can result in burning up to 3,500 calories per week, which equates to one pound.The best way to reach the 10,000 steps per day goal is to use a pedometer or similar device that automatically counts steps. This will ensure that every step taken counts.