Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
For Residential: 10954 Houser Drive. Fredericksburg, VA 22408. Office: (540) 899-7722. Fax: (540) 693-1211. For Commercial: Office: (540) 373-8560. Emergency: (540) 295-9906.