Theyâre also crucial to a healthy pregnancy, childbirth, and post-partum recovery. Thatâs a huge job for one set of muscles! However, many women donât get the full benefits of their exercises because they donât know how to do Kegels the right way.
Cystitis means inflammation of the bladder. It is usually caused by a urine infection. Some women have recurring bouts of cystitis, defined as two proven infections within six months, or three infections in a year.In many cases there is no apparent cause. Bladder or kidney problems may lead to infections being more likely. 2  For example, kidney stones, or conditions that cause urine to pool and not drain properly. 3  Your doctor may arrange some tests if a problem is suspected. 4  Having sex increases the chance of cystitis in some women (see below).
Thus, many of us are all too familiar with the common symptoms of a UTI such as urgency, frequency, small amounts of urine voided, and pain with urination. Many of us may also be familiar with the problems of recurrent/frequent UTIs, or even apparent UTI symptoms for which no bacterial infection can be found.here are two types of recurring infection: re-infection and relapse. Re-infection accounts for the majority of recurring episodes. Re-infection means that a different type of organism has taken up residence. Most re-infections are readily treatable with some type of antibiotic.