Find your local Judo class. Look to make sure there are people there of your own size and weight. You can learn the most by training with people who are a similar size to yourself. But make sure that the coach is a Black (or Red) Belt (the highest rank, depending on your country), especially above 1st degree.
unassertive - inclined to timidity or lack of self-confidence; a shy unassertive person. 1  nonaggressive, unaggressive - not aggressive; not given to fighting or assertiveness. 2  timid - showing fear and lack of confidence.
inâ¢tenâ¢tionâ¢al. 1. done with intention or on purpose; intended: an intentional insult. 2. of or pertaining to intention or purpose. 3. Philos. a. pertaining to an appearance, phenomenon, or representation in the mind; phenomenal; representational. b. pertaining to the capacity of the mind to refer to an existent or nonexistent object.