Opioids are substances that act on opioid receptors to produce morphine-like effects. Medically they are primarily used for pain relief, including anesthesia. Other medical uses include suppression of diarrhea, treating addiction, reversing opioid overdose, suppressing cough, and suppressing opioid induced constipation.
Other foods that are high in calcium include: 1  Spinach. 2  Kale. 3  Okra. Collards. 4  Soybeans. White beans.  Some fish, like sardines, salmon, perch, and rainbow 1  trout. Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast  cereal.
Researchers say their study shows both calcium and phosphorus are needed to support any increase in bone mass, and a calcium supplement that contains phosphorus would be preferable to one that provides calcium alone. Other dietary sources of phosphates include eggs, cereals, and meats.