vitamin a is essential for normal vision as well as proper bone growth healthy skin and protection of the mucous membranes of the digestive respiratory and urinary tracts against infection people with long term malabsorption of fats are very susceptible to developing a vitamin a deficiencyitamin a is a fat soluble vitamin that is also a powerful antioxidant vitamin a plays a critical role in maintaining healthy vision neurological function healthy skin and more vitamin a like all antioxidants is involved in reducing inflammation through fighting free radical damage
Naga Viper: 1,382,118 SHU Briefly the worldâs hottest chilli in 2011, the Viper is a hybrid of other super-hots, including the Bhut Jolokia and the Trinidad Moruga Scorpion. Carolina Reaper: 1,569,300 SHU As a rule, the hottest chillies are the ugliest, and the Carolina Reaper is one ugly so-and-so. Five hundred times hotter than Tabasco, if your mouth can do the maths. Photograph: The Oxfordshire Chilli Garden/Alamy
Do you love hot sauce as much as this guy? Then you're probably wondering how your favorite stacks up against the others when it comes to heat. Here are some of the most popular potions, starting with Louisiana Hot Sauce, which claims only 450 Scoville Heat Units (SHU) â a measure of the level of spiciness in peppers and sauces. For reference, a jalapeÃ±o pepper has 3,500 to 10,000 SHU; a cayenne pepper has 30,000 to 50,000 SHU; and a habanero chili has 100,000 to 350,000 SHU.