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Breast milk alone is the ideal food for the first 6 months of life. If you wean your baby before 12 months of age, give an iron-fortified formula. The formula should be iron-fortified to prevent anemia (low blood count). Don't start cow's milk until your child is one year old. Cow's milk does not have the vitamins babies need. There is generally no need to give your breastfed baby water, juice or other foods in the first 6 months.
Drinking too much milk from a bottle can lead to poor nutrition (such as low iron). Toddlers need to learn to drink from a cup. Offer small amounts of breastmilk, formula or tap water in a cup from six months of age. When your child starts drinking cowâs milk at 12 months of age, use a cup. A bottle is not needed.