(ËfaÉªÉr i, ËfaÉª É ri). adj. fierâ¢iâ¢er, fierâ¢iâ¢est. 1. consisting of, attended with, characterized by, or containing fire. 2. intensely hot. 3. like or suggestive of fire: a fiery red. 4. intensely ardent: a fiery speech.
As the top of the cableâs outer sheath is sealed by the bottom part of the cable luberâs rubber inner and the inner wire is sealed by the top of the liner, the spray canât aerosol pressure forces lubricant down between the wire and sheath.f you keep the nozzle depressed for several seconds, you should be able to push lubricant along the entire length of the cable. You can purchase the cable luber at sportingforless for $4.95.
How do the proper seated cable row: Sit facing the machines, feet resting on the foot pad and the torso bent forward. Inhale and bring the handle to the bar of the sternum by straightening the back and pulling the elbows back as far as possible towards your lower abs for close grip and towards your upper abs or sternum for wide grip.