If the employer's reimbursement rate exceeds the standard rate, the excess amount is taxable to the employee as regular wages. When there is an excess reimbursement, the nontaxable and taxable amounts are reported on form W-2 with: The amounts up to the Federal mileage rate reported in box 12, code L AND.
Popeyeâs go-to health food was made famous for its iron content, and spinach is also recognized as a top source of Vitamin A and beta carotene but the number one nutrient in spinach is Vitamin K. One cup of these greens is filled with 1027 Î¼g of the nutrient.
What foods and vegetables contain vitamin K? Foods and vegetables that contain vitamin K include green, leafy vegetables, parsley, broccoli and Brussels sprouts. Kale is especially abundant in vitamin K and provides 1180 percent of the daily value of the vitamin. It is followed by spinach, mustard and collard greens, beet greens, Swiss chard and turnip greens.