Canker sores can be caused by trauma such as biting your cheek, jabbing your gum with your toothbrush or even overzealous tooth cleaning. The following can also play a role in developing canker sores: A dental or orthodontic appliance rubbing against the cheek. Genetics.
Each cup of edamame beans contains 189 calories, which come from a combination of proteins, carbohydrates and fats. The 8 grams of fat in a serving of edamame provide energy, while its 17 grams of protein help you maintain your immune system and support lean muscle tissue. Each serving of edamame also contains 15 grams of carbohydrates.
An important vegetable in Asia, edamame demand in the U.S. has increased with the popularity of Asian cuisine. Additional interest in edamame stems from its many reported health benefits. The green soybeans are very high in protein, particularly for a vegetable, and contain beneficial phytochemicals.ntil harvest, edamame production is similar to that of traditional grain soybeans. Because of the larger seed size, green edible soybeans may require changes in planter plate size or planting technique. Seeds require a soil that is warm, moist, and free of weeds.