William Henry Bill Cosby, Jr. (born July 12, 1937) is an American stand-up comedian, actor, and author. Cosby's start in stand-up comedy began at the hungry i in San Francisco, and was followed by his landing a starring role in the 1960s television show I Spy. He was also a regular on the children's television series The Electric Company during the show's first two seasons.
4. Reverse Crunch: With this exercise you can strengthen your lower abdominal muscles. As everyone knows, working on lower abs is the most difficult part of any workout session. So, perform reverse crunches properly and tone your lower ab muscles: Lie straight on the floor and press your lower back to the floor.
This is a great ab exercise machine which enables you to choose the area of your abs you want to workout. Lower abs, side abs or upper abs. workout with the way you prefer. Give a tone to your abs with ab toner. Do not forget work smart not hard for the perfect abs you desire.Place the handle of the Ab Toner over your knees and slide both feet under the small nylon straps.Adjust straps if required.ive a tone to your abs with ab toner. Do not forget work smart not hard for the perfect abs you desire. Place the handle of the Ab Toner over your knees and slide both feet under the small nylon straps.