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In a 100 ml (gram, g) serving, hemp milk provides 46 calories from 3 g of carbohydrates, 3 g of fat and 2 g of protein. Hemp milk contains no micronutrients in significant content. Although there is limited history of use, hemp milk appears to be safe for those concerned about soy or milk allergies.
Difference Between Almond Milk and Hemp Milk. As the name suggests, almond milk is made from almonds, while hemp milk is made from hemp seeds. Both these types of milk are made when the almonds or hemp seeds are blended with water, their pulps removed and then finally sweeteners added to them. Thus, when comparing hemp milk vs. almond milk, one similarity between them is the process by which they are made. Both these types of milk can be consumed by people who have lactose intolerance or those who are vegetarians. Almond Milk. Let's know the advantages of almond milk for the body first.