How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
Natural Health Care. Varicose veins are enlarged and often swollen veins that can become visible under the skin of your legs. Prevention of varicose veins best begins with understanding how your veins work. Your veins are vessels that carry blood from all of the cells of your body to your heart.atural Health Care. Varicose veins are enlarged and often swollen veins that can become visible under the skin of your legs. Prevention of varicose veins best begins with understanding how your veins work. Your veins are vessels that carry blood from all of the cells of your body to your heart.