Fatigue from a long day can also lead to skipped evening workouts. 2. Avoiding crowds: Fitness centers see the most traffic between 5 and 8 p.m., making it difficult to get the machine or group fitness class you really want. Mornings see less traffic making a.m. workouts more efficient.
Well I just got done with a complete rebuild, so maybe I can give you a decent idea. Ill use my machine shop for prices, and I get stuff cheapish so you may pa more IDK. Cam: $450 for Custom Grind. Lifters: LS7 $150. Cam bearings $40. Cam bearings installed: $40.
Keeping the transmission in good condition is also in the best interest of your pocketbook. Depending on labour rates and the extent of a failure, rebuilding a tranny can typically cost between $3,000 and $5,000. How often fluid should be replaced depends on the type of driving you do. Your vehicleâs service manual contains recommended maintenance intervals. Look online if you canât locate the hard copy, or call the dealer or manufacturer.