Learn your triggers Knowing what sets off your tummy flare-ups can help reduce their frequency. Buscopan IBS Relief has created a free âfood diaryâ app which can help you identify your food and stress triggers. You can download the app at www.ibs-relief.co.uk/download.htm .
The butterfly bush is a perennial, woody shrub with purple flowers. It is a very popular ornamental plant, often found in gardens. It also is common along riverbanks and river gravel bars where it out-competes native plants and alters soil nutrients.
Phalaenopsis /ËfÃ¦láµ»ËnÉpsÉªs/ Blume (1825), known as moth orchids, abbreviated Phal in the horticultural trade,[2] is an orchid genus of approximately 60 species. Phalaenopsis is one of the most popular orchids in the trade, through the development of many artificial hybrids. It is native to southern China, Taiwan, the Indian Subcontinent, Southeast Asia (Thailand, Philippines, Malaysia, Indonesia, etc.), New Guinea, the Bismarck Archipelago, and Queensland.