Learn your triggers Knowing what sets off your tummy flare-ups can help reduce their frequency. Buscopan IBS Relief has created a free âfood diaryâ app which can help you identify your food and stress triggers. You can download the app at www.ibs-relief.co.uk/download.htm .
The butterfly bush is a perennial, woody shrub with purple flowers. It is a very popular ornamental plant, often found in gardens. It also is common along riverbanks and river gravel bars where it out-competes native plants and alters soil nutrients.
How to Grow the Butterfly Iris. The butterfly iris (Dietes spp.) is a special, dainty iris that heralds from South Africa. It is a perennial and it forms an upright clump with grass-like leaves and gorgeous flowers.ust be sure to have well-drained soil. 3. Place in a suitable position in the garden. The butterfly iris is fine with full sun or part-shade, so it can be located in most areas of the garden.