Theyâre also crucial to a healthy pregnancy, childbirth, and post-partum recovery. Thatâs a huge job for one set of muscles! However, many women donât get the full benefits of their exercises because they donât know how to do Kegels the right way.
Cystitis means inflammation of the bladder. It is usually caused by a urine infection. Some women have recurring bouts of cystitis, defined as two proven infections within six months, or three infections in a year.In many cases there is no apparent cause. Bladder or kidney problems may lead to infections being more likely. 2  For example, kidney stones, or conditions that cause urine to pool and not drain properly. 3  Your doctor may arrange some tests if a problem is suspected. 4  Having sex increases the chance of cystitis in some women (see below).
Obstructions of the Urinary Tract. Urine helps to keep the urinary tract free of infection by washing away bacteria. Any factor that reduces or obstructs the flow of urine can cause frequent UTIs. Kidney stones are one common cause of frequent UTI, because they can disrupt urine flow through the urinary tract.In men, an enlarged prostate gland can obstruct urine flow and increase the risk of UTI, the National Kidney and Urologic Diseaes Information Clearinghouse reports.ny factor that reduces or obstructs the flow of urine can cause frequent UTIs. Kidney stones are one common cause of frequent UTI, because they can disrupt urine flow through the urinary tract.