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Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day. In brief: 1 or 2 per day. Most adults have one bowel movement in 24 hours. However some are habituated to have one bm on every other day or have upto two per day.
Daily bowel movements are not a necessity for your bowel health. In fact, many people have fewer than seven bowel movements a week, and this is considered normal or regular for them. You should only be concerned when your normal changes or if you fail to have a bowel movement at least three times a week. However, to stay regular, you can adopt some simple lifestyle changes.