Read more. This journey planner allows you to enter any place of departure and arrival (from cities, towns & even small villages) and finds all the modes of transport to reach your destination. All travel options by plane,train, bus, taxi or car are shown in one comprehensive overview.
Cycling. Cycling is a quicker activity than walking, so it's no surprise that it burns more calories. A person weighing 160 pounds will burn 11 calories per minute cycling at a slow pace of 12 to 14 miles per hour.This would result in a loss of 1 pound of fat in just over 300 minutes.t this rate you would need to walk for more than 1,100 minutes to burn off a pound of fat. At a quick pace of 4 mph the number of calories burned would increase to 6 calories per minute. Walking at this pace it would take you nearly 600 minutes to burn 1 pound of fat.
Each 2,000-2,500 steps is about a mile. Walking a mile burns about 80 calories for a 150-pound person. Depending on your weight, walking 10,000 steps burns between 250 and 600 calories. Most weight loss programs recommend burning 200-300 calories per day in moderate to vigorous exercise. If you walk 10,000 steps per day with 3000 of those steps at a brisk walking to jogging pace, you should be burning enough calories.