Structure of Pin Code (Postal Index Number) 1  The first digit indicates: northern region = 1. 2  The first 2 digits indicate: postal circle Delhi = 11. 3  The third digit indicates: sorting district = 0. 4  The last 3 digits indicate: the specific post office (Connaught Place) = 001. 5  Thus the 6 digit pincode for Connaught Place in Central Delhi = 110001.
The short answer is a resounding yes; it has been conclusively proven through extensive worldwide studies by independent, highly respected international health advisory boards that a vegetarian diet is significantly healthier than one which includes meat and animal products.
Beyond lowering cancer risk, vegetarian diets have been shown to lower cholesterol, blood pressure, and weight, thus reducing risk of obesity and heart disease, among other chronic diseases. But Orlichâs study shows you donât need to be a strict vegetarian to reap the benefits. Eating fish adds vital omega-3 fatty acids to a diet, and keeps the brain and heart healthy â itâs also been shown to prevent some cancer. Even a semi-vegetarian diet, which consists of eating plants with the occasional meat, has been shown to reduce heart disease and stroke risk.