Like when we explained how to pin a folder to the Start menu in Windows 7, open a text editor and enter the following commands: Windows Registry Editor Version 5.00. [HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\services\Tcpip\Parameters] âEnableConnectionRateLimitingâ=dword:00000000.
This is the distance traveled forward by a single leg. An average that you will see listed in many places is 2.2 feet (0.67 meters) for women and 2.5 feet (0.762 meters) for men, but it depends very much on height. Steps per mile would be 5,280 feet divided by your stride length in feet.
If you think that is no big deal, then think again. Unless you have tracked steps using a pedometer, you probably have no idea how many steps you take in a day. On average, 2000 steps is about a mile so walking 10,000 steps means walking about 5 miles. 10,000 Steps.