Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
It's exciting to finally get your braces off and move into the retainer stage. Here are a few things you should know about the different types of retainers. A retainer keeps your teeth in place after your braces come off.