How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
If you have symptoms of varicose veins, they tend to be mild and may include: A dull ache, burning, or heaviness in the legs. These symptoms may be more noticeable late in the day or after you have been sitting or standing for a long time. Mild swelling, usually involving the feet and ankles only.