UNAPPRECIATED DEFICIENCIES. Sulfur is found in a large number of foods, and, as a consequence, it is assumed that almost any diet would meet the minimum daily requirements. Excellent sources are eggs, onions, garlic, and leafy dark green vegetables like kale and broccoli. Meats, nuts, and seafood also contain sulfur.
Normal Mode Ores. 1  Copper or Tin. 2  Iron or Lead. 3  Silver or Tungsten.  Gold or 1  Platinum. Demonite or Crimtane - Corruption/Crimson - Gold or better Pickaxe required.  Meteorite - Tungsten or better Pickaxe 1  required. Obsidian - formed when water meets 2  lava. Hellstone - found in the Underworld  only.
Pickaxe is a tool within Skyrim. It is used primarily to mine the various ore beds found throughout Skyrim, needed specifically for smithing. It can be found at any mining location or bought from most general goods and blacksmith vendors. It can also be used as a weapon, though a very weak one. Likewise, you can enchant a pickaxe like any other weapon, however, you cannot upgrade a pickaxe in any other way. When using the pickaxe as a weapon it requires only one hand to use, unlike mining which requires two. A pickaxe is required for mining.