In general, these types of workouts are taxing, but they arenât slug fests like a VO2 max workout might be. Therefore, the recovery cycle after a tempo run is faster, which enables you to reap the benefits from the workout within 7-10 days. Long Runs. Finally, the goal of a long run is to build-up your aerobic system.
There are two types of amortization. One relates to the way certain business expenses are deducted, which we discussed in Section 2. The other relates to the way a loan is repaid, which we'll discuss here. Amortization describes the paying off of debt in regular installments over a period of time.
What does amortization mean? In accounting we use the word amortization to mean the systematic allocation of a balance sheet item to expense (or revenue) on the income statement. Conceptually, amortization is similar to depreciation and depletion. An example of amortization is the systematic allocation of the balance in the contra-liability account Discount of Bonds Payable to Interest Expense over the life of the bonds.