Only 25 percent said the Earth is not getting warmer, up from 11 percent in 2009. Only 3 percent of people were still undecided, which means most people have made up their minds already on the climate. Of the people who agreed the Earth is warming, about half (46 percent) said it is caused by human activity.
A plain baked potato without skin has about 110 calories, according to the Washington State Potato Commission. The potato, a starchy vegetable, contains manly essential nutrients, including potassium. Eating the skin of the potato adds needed fiber but few calories. The flesh of a 6-oz. baked potato contains 110 calories. Topping a baked potato with 1 tbsp. of butter or margarine adds 100 calories. A tablespoon of sour cream adds another 30 calories.
Nutrient Breakdown. According to the U.S. Department of Agriculture Nutrient Data Laboratory, one medium-sizedâabout 2.25 to 3.25 inches in diameter--baked red potato with the skin contains about 154 calories, 4 grams of protein, almost no fat and 34 grams of carbohydrates. review published in a 2005 edition of the journal âNutrition,â reports that fiber helps prevent obesity, and is associated with decreased body weight and body fat. According to the USDA Nutrient Data Laboratory, one medium baked red potato with the skin provides about 3 grams of dietary fiber.