Using a fartlek on grass like 5-8 x 3/1/15 would be a good idea as well. This would be 3 minutes at an controlled pace followed by 1 minute at 800-1600m pace (depending on the athletes) and finally a 15 second sprint. 8 x 3/1/15 is 34 minutes of continuous running. If you send your sprinters out on a 30-35 minute run they will most certainly slog. Not jog, but slog. A matter of fact, sprinters would be more likely to slog to the closest personâs house 5 minutes away then play basketball for 20 minutes and slog back to the track. Sending sprinters out on runs is a waste of time.
English Meaning: The name Skye is an English baby name. In English the meaning of the name Skye is: Refers to the Scottish Isle of Skye; a nature name referring to the sky. SoulUrge Number: 5. Expression Number: 6. People with this name have a deep inner desire for travel and adventure, and want to set their own pace in life without being governed by tradition.
English Meaning: The name Skye is an English baby name. In English the meaning of the name Skye is: Refers to the Scottish Isle of Skye; a nature name referring to the sky.SoulUrge Number: 5. Expression Number: 6. People with this name have a deep inner desire for travel and adventure, and want to set their own pace in life without being governed by tradition.n English the meaning of the name Skye is: Refers to the Scottish Isle of Skye; a nature name referring to the sky. SoulUrge Number: 5. Expression Number: 6. People with this name have a deep inner desire for travel and adventure, and want to set their own pace in life without being governed by tradition.