community center. noun. Tweet. : a building or group of buildings where there are classes and activities for the people who live in a community.
Watermelons are also rich in vitamin A, C and fiber. Depending on how you slice it, watermelon contains: 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 1 cup watermelon balls: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates.
Glycemic Values of Watermelon. The glycemic index of watermelon is between 72 and 80. Values above 55 are considered high. However, watermelon has a low glycemic load, which according to Walter Willett, M.D., is a better measure of a foodâs effect on blood sugar. This is due to the high amount of water in watermelon.