(ËfaÉªÉr i, ËfaÉª É ri). adj. fierâ¢iâ¢er, fierâ¢iâ¢est. 1. consisting of, attended with, characterized by, or containing fire. 2. intensely hot. 3. like or suggestive of fire: a fiery red. 4. intensely ardent: a fiery speech.
As the top of the cableâs outer sheath is sealed by the bottom part of the cable luberâs rubber inner and the inner wire is sealed by the top of the liner, the spray canât aerosol pressure forces lubricant down between the wire and sheath.f you keep the nozzle depressed for several seconds, you should be able to push lubricant along the entire length of the cable. You can purchase the cable luber at sportingforless for $4.95.
Seated Cable Row Alternative Exercises (Back). The seated cable row machine is one of the few machines I like. Plate loaded cable machines typically do a pretty good job of replicating a natural movement without restricting range of motion like isolation machines do.Despite itâs usefulness, you probably wonât be buying this machine for your garage gym.at Pulldown Alternative Exercises (Upper Back). This is another one of the few machines that I believe has a place in a gym. I think the lat pulldown is an excellent machine for helping novices develop the necessary strength to do more than one pull-up or chin-up at a time.