If the employer's reimbursement rate exceeds the standard rate, the excess amount is taxable to the employee as regular wages. When there is an excess reimbursement, the nontaxable and taxable amounts are reported on form W-2 with: The amounts up to the Federal mileage rate reported in box 12, code L AND.
Popeyeâs go-to health food was made famous for its iron content, and spinach is also recognized as a top source of Vitamin A and beta carotene but the number one nutrient in spinach is Vitamin K. One cup of these greens is filled with 1027 Î¼g of the nutrient.
1 A number of foods contain vitamin K, including green, leafy vegetables such as spinach, broccoli and lettuce, and beef, chicken and pork liver. 2  Green tea is a wonderful source of vitamin K. In this section, learn which foods are the best vitamin K sources. Learn more about this important vitamin on this page. 2  Foods That Contain Vitamin K Some vitamin K is produced naturally in the body with the help of bacteria; however, it's our responsibility to include vitamin K in our diet, as well.