The Transition. When combined with a regular exercise program, eating a healthy diet will enable you to lose excess body fat and build healthy, lean muscle. A healthy diet is one that includes plenty of lean meats, eggs, vegetables, fruit, whole grain and dairy products.The reduction in body fat also reduces your risk of heart disease, diabetes and many cancers. Your blood pressure is likely to stabilize at a healthy level, as is your blood sugar.nce you've been eating a healthy diet for a while, your body will essentially go into maintenance mode. Your weight will stabilize at a healthy set point, and you'll be consistently energetic. You'll be able to sustain high levels of activity -- be it physical activity or mental activity at work -- without burning out.
HPV is a common and highly contagious infection that can affect your skin, cervix, anus, mouth and throat. The strains of HPV, which cause a person to develop warts, is not the same group of HPV strains that cause cancer.1.
HPV is a common sexually transmitted infection that affects up to 75% of men and women who are sexually active. Often those who contract HPV will not know because it did not present symptoms and resolved on its own. There are many strains of HPV, and some of them will result in the development of genital warts. These warts are very contagious and are easily spread from person to person via sexual activity. These warts will show up externally around the vagina, anus, in the rectum, or on the cervix.