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Eastern Time Zone (ETZ) is the generic name for this time zone in the United States of America and Canada. EST and EDT are the specific terms used when standard time and daylight saving time are observed respectively.
Eastern Daylight Time is the Eastern Time Zone of the United States of America (USA) and Canada. Eastern Standard Time (EST) is 5 hours behind Greenwich Mean Time (GMT-5). In most states in the USA and in most provinces in Canada, Daylight-Saving Time (DST) is observed. During DST the time is shifted forward by 1 hour to EDT; which is 4 hours behind Greenwich Mean Time (GMT-4). After the Summer months Eastern Time is shifted back by 1 hour to US Eastern Standard Time (EST) or (GMT-5).