Quick Answer. Care.com states that babysitters are paid an average of $10 per hour. However, overnight babysitting rates can be discounted. For instance, if a babysitter are normally paid $10 per hour, she may charge $8 for overnight sitting. Continue Reading.
Practice proper walking technique by swinging your arms, tightening your stomach muscles and tucking your pelvis in. Keep your feet at about shoulder-width apart and look ahead of you about 15 to 20 feet. How long you need to walk to burn 500 calories depends on your body weight and your intensity level. According to the Physical Activity Calorie Counter on the American Council of Exercise website, a 180-pound person needs to walk at a moderate, 3 mile-per-hour pace for one hour and 50 minutes to burn nearly 500 calories.
How long will it take you to walk 10,000 steps? Most of us walk briskly at about 3.5 miles per hour which takes about 17 minutes per mile or about 85 minutes for 5 miles. The faster your pace (MPH), the faster you can walk the 5 miles.If you walk at a pace of 4 MPH, then you will take 15 minutes to walk one mile or 11/4 hours to walk 5 miles.If you walk 5 MPH (which is a jog for most folks), then it will take 12 minutes to walk one mile or 1 hour to walk 5 miles.f you walk at a pace of 4 MPH, then you will take 15 minutes to walk one mile or 11/4 hours to walk 5 miles. If you walk 5 MPH (which is a jog for most folks), then it will take 12 minutes to walk one mile or 1 hour to walk 5 miles.