Vitamin H (Biotin) Biotin is a vitamin that is a part of the B vitamin family and is helpful in increasing nail growth. This vitamin is responsible for strengthening as well as promoting growth of hair, nails and skin. You can obtain biotin from food or supplements, to meet your daily requirements. Foods containing biotin include whole grains, mushrooms, cauliflower and bananas.
So how much should a cat drink? A normal catâs daily water requirement ranges from 5 to 10 fluid ounces per day (or an average of 60 ml/kg/day). Cats eating canned food will receive much of their daily water needs from its food, since canned food is about 70 to 80 percent water.
How much water a day should a dog drink? How much and how carefully you have to monitor him depends on several factors: 1  Size: On the average, a healthy dog drinks about 1/2 to 1 ounce of water per pound of body weight per day.2  Food: A healthy diet is as important as water and the type of food your dog eats affects his water intake.ow much and how carefully you have to monitor him depends on several factors: 1  Size: On the average, a healthy dog drinks about 1/2 to 1 ounce of water per pound of body weight per day. 2  Food: A healthy diet is as important as water and the type of food your dog eats affects his water intake.