2 / Cellulace. If man is truly a vegetarian, like the vegetarians say we are, he should manufacture a hormone called cellulace. Cellulace is an enzyme that a vegetarian animal's body produces when he ingests vegetables which contain cellulose (My grandmother called it fiber).
Omega-6 fatty acids compete with omega-3 fatty acids for use in the body, 7 and therefore excessive intake of omega-6 fatty acids can inhibit omega-3s. Ideally, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1.
Omega-3 Fatty Acids: (ALA, EPA & DHA) are forms of polyunsaturated fat that the body derives from food. They are known as essential fatty acids (EFAs) because they are important for good health. Omega-3 fatty acids have been found to be beneficial for the heart.