Extra Pounds. When it comes to preventing chronic disease, weight maintenance is of primary concern. Excess weight is one of the primary effects of an unhealthy diet. The Centers for Disease Control and Prevention defines overweight as having a body mass index, or BMI, of 25 or higher.
The definition of clean is not dirty, or sober, or off of drugs, or morally pure. An example of clean is a room that has just been vacuumed and dusted.
Do Choose a Detox or Cleanse That's Right for You. There's no one standard definition of a cleanse or detox. For some, it means pressed juice only, and for others a cleanse can simply mean cutting out things like alcohol, caffeine, processed or refined foods, sugar, gluten, common allergens and animal protein.