Just wanting to get home after a long day at work, Rosa Parks may not have been planning to make history, but her defiance spurred a movement that advanced our journey toward justice and equality for all.
Cramp bark is used for bronchial, gastrointestinal, genitourinary and skeletal muscle spasms. Due to its astringent and antispasmodic nature it is useful for menstrual cramps with excessive blood loss. Cramp bark's astringent action also benefits atonic conditions of the pelvic organs, like uterine prolapse.
Causes of Muscle Spasms From Anxiety. Muscle spasms occur often, and not just in those with anxiety. Many people experience spasms after running or spasms while dehydrated. If your spasms are becoming a concern, talk to a doctor. Also, take my free 7 minute anxiety test to learn more about other symptoms of anxiety.