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In a 100 ml (gram, g) serving, hemp milk provides 46 calories from 3 g of carbohydrates, 3 g of fat and 2 g of protein. Hemp milk contains no micronutrients in significant content. Although there is limited history of use, hemp milk appears to be safe for those concerned about soy or milk allergies.
Plain organic hemp milk contains no sugar, no cholesterol, and is free of soy and gluten. For many people, these factors make it an obvious choice for an abundant source of vital nutrients. The essential fatty acids, vitamins & nutrients that are contained in organic hemp milk provide a wide variety of health benefits.rganic hemp milk is also a great alternative to toxic cowâs milk and those who cannot consume dairy because of dietary issues. One 8-Ounce glass contains the following healthy nutrients: 1  900mg Omega-3 Fatty Acid. 2  2800mg Omega-6 Fatty Acid.