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Eastern Time Zone (ETZ) is the generic name for this time zone in the United States of America and Canada. EST and EDT are the specific terms used when standard time and daylight saving time are observed respectively.
The Eastern Standard Time in US and Canada are 5 hours behind the UTC during winter, it is known as Eastern Standard Time (EST); EST is UTC â 5. During daylight saving period in summer, ET is 4 hours behind the UTC time. It is called Eastern Daylight Time (EDT); EDT is UTC-4.