Log In Log Out. Voters in 4 states to decide on raising minimum wage Further proof that states aren't waiting for Congress to act: Measures to raise the minimum wage will be on the November ballots in four states and two cities.
7) Mining for Minerals â Foods that provide vitamins A, C and D as well as calcium and phosphorus, are especially good for the teeth. These foods can be part of an overall healthy diet, as well. These include beef, eggs, fish, potatoes, spinach, fortified cereals, tofu, leafy green vegetables, beans, whole grains and poultry.
Foods that are white in color such as bananas, cottage cheese, milk, yogurt and plain chicken or turkey breasts. Choosing to eat these foods for the first 48 hours after having your teeth whitened will help you get the most out of your whitening treatment.Beyond these foods it is important to know that there are foods you should avoid in order to prevent further staining of your teeth.Foods to avoid for the benefit of your teeth include: 1  Red wine. 2  Coffee and black tea. 3  Cola and juice. 4  Brown bread. 5  Fruits. 6  Artificial dyes, sauces and salad dressings. 7  Tobacco products.eyond these foods it is important to know that there are foods you should avoid in order to prevent further staining of your teeth. Foods to avoid for the benefit of your teeth include: 1  Red wine. 2  Coffee and black tea. 3  Cola and juice. 4  Brown bread. 5  Fruits. 6  Artificial dyes, sauces and salad dressings.