UNAPPRECIATED DEFICIENCIES. Sulfur is found in a large number of foods, and, as a consequence, it is assumed that almost any diet would meet the minimum daily requirements. Excellent sources are eggs, onions, garlic, and leafy dark green vegetables like kale and broccoli. Meats, nuts, and seafood also contain sulfur.
Normal Mode Ores. 1  Copper or Tin. 2  Iron or Lead. 3  Silver or Tungsten.  Gold or 1  Platinum. Demonite or Crimtane - Corruption/Crimson - Gold or better Pickaxe required.  Meteorite - Tungsten or better Pickaxe 1  required. Obsidian - formed when water meets 2  lava. Hellstone - found in the Underworld  only.
Miners that are more skilled have the ability to use higher quality pickaxes which allow you to obtain ores more quickly when mining. Pickaxes range from Bronze being the lowest quality, and Rune being the highest, but they are rather expensive. Pickaxes can be bought from Nurmof's Pickaxe Shop, which is found in the Dwarven Mines.