Diverticula are most common in the lower portion of the large intestine, called the sigmoid colon. When the pouches become inflamed, the condition is called diverticulitis. Ten to 25 percent of people with diverticulosis get diverticulitis.Diverticulosis and diverticulitis together are called diverticular disease..iverticula are most common in the lower portion of the large intestine, called the sigmoid colon. When the pouches become inflamed, the condition is called diverticulitis. Ten to 25 percent of people with diverticulosis get diverticulitis.
When you want to lower your blood pressure, think beyond slashing salt, calories and fatâand also consider what you can add to your diet. More vegetables, fruits and lean protein, says the Institute of Medicine in a February 2010 report on preventing and controlling high blood pressure. Plus, recent research points to three beverages that also may help to lower blood pressure. Consider drinking moreâ¦. 1  1. 2  2. 3  3. 4  4.
Ever wonder how to lower blood pressure naturally? Sodium has always been the blood pressure bogeymanâshake most of it from your high blood pressure diet and you'll be safe. But research now shows that it's just as important to choose foods naturally low in sodium and high in at least two of the three power minerals: calcium, magnesium, and potassium. Add in these 13 well-balanced foods to your diet to cut your risk of stroke and heart attack nearly in half. MORE: 13 Ways To Lower Blood Pressure Naturally White beans One cup of white beans provides 13% of the calcium, 30% of the magnesium, and 24% of the potassium you need every day.