Vitamin H (Biotin) Biotin is a vitamin that is a part of the B vitamin family and is helpful in increasing nail growth. This vitamin is responsible for strengthening as well as promoting growth of hair, nails and skin. You can obtain biotin from food or supplements, to meet your daily requirements. Foods containing biotin include whole grains, mushrooms, cauliflower and bananas.
So how much should a cat drink? A normal catâs daily water requirement ranges from 5 to 10 fluid ounces per day (or an average of 60 ml/kg/day). Cats eating canned food will receive much of their daily water needs from its food, since canned food is about 70 to 80 percent water.
Recommendations. Although the standard, easy-to-remember recommendation for water is to drink at least eight 8-ounce glasses per day â or 64 ounces, the exact amount of water you should drink actually depends on your weight and your activity level.A non-active person should drink a half ounce of water for every pound of body weight.If you are 160 pounds, this is equivalent to 80 ounces or ten 8-ounce glasses per day. An active person should drink two-thirds of an ounce for every pound of body weight.ecommendations. Although the standard, easy-to-remember recommendation for water is to drink at least eight 8-ounce glasses per day â or 64 ounces, the exact amount of water you should drink actually depends on your weight and your activity level.