The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green teaâs processing avoids the fermentation process.
3. Eating Olive Oil Can Help Prevent Cancer. A review conducted by Greek researchers from the University of Athens published last year of 19 observational studies, with over 36,000 participants, found that higher rates of olive oil consumption were associated with lower odds of having any type of cancer.
Drinking Olive Oil: What Benefits You Can Expect. The health benefits of olive oil and especially extra virgin olive oil are widely admitted. Nothing proves for 100% that drinking olive oil is healthier than use of olive oil for a salad dressing or cooking. Regardless of the way of consumption, whether it is drinking olive oil or adding it to your food, at least one tablespoon of extra virgin olive oil per day can lead to improvement in your health conditions, states The Olive Oil Times.