If the employer's reimbursement rate exceeds the standard rate, the excess amount is taxable to the employee as regular wages. When there is an excess reimbursement, the nontaxable and taxable amounts are reported on form W-2 with: The amounts up to the Federal mileage rate reported in box 12, code L AND.
Beet greens are a top source of several nutrients, with 276 milligrams of vitamin A, 697 micrograms of vitamin K, 655 milligrams of potassium, and just 19 calories per half a cup. Like turnip greens, you can find these at your local farmers' market (or you can grow them yourself).
1 A number of foods contain vitamin K, including green, leafy vegetables such as spinach, broccoli and lettuce, and beef, chicken and pork liver. 2  Green tea is a wonderful source of vitamin K. In this section, learn which foods are the best vitamin K sources. Learn more about this important vitamin on this page. 2  Foods That Contain Vitamin K Some vitamin K is produced naturally in the body with the help of bacteria; however, it's our responsibility to include vitamin K in our diet, as well.