Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
Braces dont hurt when you are getting them on but like after you get them on eat a lot of food because like 3 hours after you have them on you wont be able to eat anything for about 3 to 4 days. That is how long it hurt for me and the only things that i could eat then was mashed patotes and gravy and just ham and soup.