Getting more vitamin D. Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against colds and fighting depression. The good news is that most people get enough vitamin D, according to the Institute of Medicine (IOM). However, if you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough. Here are 12 ways to ensure adequate intake. Watch the video: 5 Foods to Eat for Vitamin D.
In the United States, a no-knock warrant is a warrant issued by a judge that allows law enforcement officers to enter a property without immediate prior notification of the residents, such as by knocking or ringing a doorbell.
What Does It Mean If a Bench or Arrest Warrant is âRecalledâ? A bench or arrest warrant is really an order from a court to a law enforcement agency. It means, in essence: âGo get this person and bring them to me.â Most warrants are a product of a problem in a case, such as a missed court date, or failed drug test.