By Sharmain Cornette. âAbout two percent of the patients who undergo open-heart surgery worldwide end up with a stroke.â This notion was amplified yesterday by Chief Executive Officer of the Caribbean Heart Institute (CHI), Dr Gary Stephens, during an interview with this newspaper.
Dreams mainly occur in the rapid-eye movement (REM) stage of sleepâwhen brain activity is high and resembles that of being awake. REM sleep is revealed by continuous movements of the eyes during sleep. At times, dreams may occur during other stages of sleep. However, these dreams tend to be much less vivid or memorable. The length of a dream can vary; they may last for a few seconds, or approximately 20â30 minutes.
The brain cycles through five distinct phases during sleep: stages 1, 2, 3, 4, and rapid eye movement (REM) sleep. REM sleep makes up about 25% of your sleep cycle and first occurs about 70 to 90 minutes after you fall asleep. Because your sleep cycle repeats, you enter REM sleep several times during the night. During REM sleep, your brain and body are energized and dreaming occurs.