In direct democracy, people decide on policies without any intermediary. Depending on the particular system in use, direct democracy might entail passing executive decisions, the use of sortition, making laws, directly electing or dismissing officials, and conducting trials.
Dairy products are naturally high in calcium and other essential nutrients and many dairy products are fortified with vitamin D. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cowâs milk is treated with an enzyme known as lactase, which ensures that milk sugars are broken down into simpler sugars. Lactose-free cowâs milk is comparable to regular cowâs milk because it is protein-rich and has a similar nutritional profile overall.
Rice milk is a dairy free milk made from rice. Like soy milk and almond milk, rice milk is safe for those who suffer from lactose intolerance.Rice milk is also low in fat, which makes it a good milk substitute for baking. Add rice milk to your diet and use FitDay to keep track of your nutrition and calories as you work toward weight loss.ice milk can be a tasty, low fat way to replace cow's milk in your diet, especially if you're lactose intolerant or adverse to consuming animal products. Rice milk is also a tasty alternative for vegans and vegetarians who are allergic to soy.