Based on recent analyses, however, reducing calorie intake by 500 kcal/day should result in an approximate 25-lb weight loss over one year, with another 22-lb loss over three years, in contrast to the current 3,500 kcal-per pound rule, which estimates a much more generous 52-lb weight loss in one year.
Ouray, Utah. Ouray is an unincorporated community in Uintah County, Utah, United States. Ouray is located on the Green River and Utah State Route 88 26.5 miles (42.6 km) south-southwest of Vernal. Ouray. Geographic Names Information System.
Parowan ( /pÃ¦rÉwÉËn/) is a city in and the county seat of Iron County, Utah, United States. The population was 2,790 at the 2010 census. Parowan became the first incorporated city in Iron County in 1851. A fort that had been constructed on the east side of Center Creek the previous year was an initial in the development of ironworks in the region.