You can delete your history then disable history so YouTube won't store the videos you watch. Recommended videos are there based on other videos you've watched. Go to history and press or click where it says pause viewing history. I'd recommend to delete history before pausing it.
Ambien is the brand name for zolpidem, a drug that's used to treat insomnia. Insomnia is a sleep disorder that makes it difficult for you to go to sleep, stay asleep, or both. Ambien is in a class of drugs called sedative-hypnotics.
The half-life of Ambien is only about 1.5 hours. In fact, the main ingredient in Ambien -zolpidem â hits peak levels in the blood after only 30 minutes. This is why itâs important to take Ambien immediately before going to bed. The sedative effects of Ambien can linger for over 8 hours after taking the medication.