There are a few theories as to what causes this pain; 1  Irritation caused by blood and fluid when the egg is released. The blood and fluid can irritate tissues in the abdominal lining. 2  Bruising is caused during ovulation when the ovarian wall ruptures. 3  Fallopian tube muscle contractions cause discomfort.
5k runners always have a very wide range of times. For a 40 year old, some are able to run around 17-18 minutes, then there are the walkers who do it in around 40-45 minutes. â¦ The overall average for a 40 year old male on a 5k course is between 22 and 25 minutes.or 50-year-old male runners (who are pretty good), probably 6-9 minutes. For the average runner, m â¦ aybe 8-11 minutes. And for just a random guy off the street, most likely between 10 and 15 minutes.
The average time for runners to complete a 10K race generally falls between 50 and 70 minutes. The median time for American 10K racers in 2012 was 55:52 for men and 1:04:37 for women, according to Running USA.A 1:02 finish in a 10K race, for example, requires a pace of 10 minutes per mile.Extremely fit runners can run 7-minute miles or quicker, while weekend joggers might fall in the 10- to 14-minute range for their miles. 1:02 finish in a 10K race, for example, requires a pace of 10 minutes per mile. Extremely fit runners can run 7-minute miles or quicker, while weekend joggers might fall in the 10- to 14-minute range for their miles.