To run a 64-bit version of Windows, your computer must have a 64-bit-capable processor. To find out if your processor is 64-bit-capable, do the following: Open Performance Information and Tools by clicking the Start button , and then clicking Control Panel.
For every 2000 steps (mile) you burn approximately 100 calories.  This answer depends on how many stâ¦eps you were taking before you wanted to lose weight. (If you were already walking 10,000 steps a day you'll only burn 100 extra calories a day and it will take you a month to lose one pound).
Confidence votes 7. The average American takes between 3,000 and 5,000 steps per day. However a healthy amount of steps to take in a day is 10,000 or more.onfidence votes 7. The average American takes between 3,000 and 5,000 steps per day. However a healthy amount of steps to take in a day is 10,000 or more.