Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
Fredericksburg, Virginia. The Battle of Fredericksburg, fought December 11-15, 1862, was one of the largest and deadliest of the Civil War. It featured the first major opposed river crossing in American military history. Union and Confederate troops fought in the streets of Fredericksburg, the Civil Warâs first urban combat. And with nearly 200,000 combatants, no other Civil War battle featured a larger concentration of soldiers.