An adhesion is a band of scar tissue that binds two parts of tissue or organs together. Adhesions may appear as thin sheets of tissue similar to plastic wrap or as thick fibrous bands. The tissue develops when the body's repair mechanisms respond to any tissue disturbance, such as surgery, infection, trauma, or radiation.
Best Indoor Humidity Range. The ideal humidity range is one that takes into account all of a home's inhabitants, both living and inanimate. Humans, books, and electronics all have their own particular ideal humidity range; fortunately, these ranges overlap. The best humidity range is the area where all three overlap.
The weather outside is not something that you can control, but the good thing is that you are able to control the humidity level in your bedroom or the entire house with a humidifier. For a healthy reasons humidity level should range between 30 and 50 percent. As an optimal humidity level for a bedroom is considered 45 to 50 percent. If you sleep in an area with a level lower than the recommended one, you may experience, irritation of the eyes, nose, and throat.