2 / Cellulace. If man is truly a vegetarian, like the vegetarians say we are, he should manufacture a hormone called cellulace. Cellulace is an enzyme that a vegetarian animal's body produces when he ingests vegetables which contain cellulose (My grandmother called it fiber).
Omega-6 fatty acids compete with omega-3 fatty acids for use in the body, 7 and therefore excessive intake of omega-6 fatty acids can inhibit omega-3s. Ideally, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1.
Omega-3 Essential Fatty Acids. Omega-3 essential fatty acids are necessary within the human body, but they can also be produced modestly within the body. However, you need to be sure that enough Omega-3 is in your diet. Omega-3 serves a variety of purposes within the body.