Fatigue from a long day can also lead to skipped evening workouts. 2. Avoiding crowds: Fitness centers see the most traffic between 5 and 8 p.m., making it difficult to get the machine or group fitness class you really want. Mornings see less traffic making a.m. workouts more efficient.
Well I just got done with a complete rebuild, so maybe I can give you a decent idea. Ill use my machine shop for prices, and I get stuff cheapish so you may pa more IDK. Cam: $450 for Custom Grind. Lifters: LS7 $150. Cam bearings $40. Cam bearings installed: $40.
If you have any questions on what type of turbo you have, we recommend calling us before you send it in. Thank You. Turbo rebuild costs are generally $300 for standard bearing turbos, and $500 for ball bearing turbos. We charge an $80 checkout fee for all turbos sent to us for inspection.That $80 fee goes towards the rebuild cost should you decide on having your turbo rebuilt.f you have any questions on what type of turbo you have, we recommend calling us before you send it in. Thank You. Turbo rebuild costs are generally $300 for standard bearing turbos, and $500 for ball bearing turbos. We charge an $80 checkout fee for all turbos sent to us for inspection.