Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
Tender gums: The gums may also feel tender or sore as a result of the pressure applied to the teeth after braces are tightened. Difficulty eating after tightening: Some may have difficulty eating the day their braces are tightened. Headaches: The pressure felt on the teeth and jaws can cause some patients to have headaches after their braces are adjusted.