Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
Fredericktown, in Madison County, is in beautiful southeast Missouri 90 miles south of St. Louis and 50 miles northwest of Cape Girardeau.It is served by State Highways 00 and 72, and US Highway 67. There are many things to see and do in the area.redericktown, in Madison County, is in beautiful southeast Missouri 90 miles south of St. Louis and 50 miles northwest of Cape Girardeau. It is served by State Highways 00 and 72, and US Highway 67.