The following steps change the folder location and create a file or move the existing one. Note An offline Outlook Data File (.ost) is also used for the Outlook Connector. These files cannot be moved. Exit Outlook. If you want to move the existing file, open Windows Explorer and do so now.
Your doctor will tell you how much fluid you should be taking in every day. Recommendations may range from about 1500 mL (1.6 qt) to 2000 mL (2 qt), or about 48 fl oz (1420 mL) to 64 fl oz (1893 mL) a day. Here are the amounts of fluid in some common equivalent household measures:
Of this, they suggest that 70-80% of the daily water intake should come from drinks, and the remaining 20-30% should come from food. This is supported by the NHS who recommends that women should drink eight 200ml glasses and men should drink 10 200ml glasses of fluid per day NHS Choices: Water and drinks, April 2013. .