The Sept. 14 meeting of the Schleswig Cadets 4-H Club was held at Schleswig Town Hall. The meeting was called to order by president Lydia Luebke. The activity was have members build their own ice cream sundae. The club's billboard advertising for the Manitowoc County Fair took first place. Members discussed club trips, activities and the budget for the upcoming year.
Knee injury is one of the most common reasons people see their doctors. Your knee is a complex joint with many components, making it vulnerable to a variety of injuries. Many knee injuries can be successfully treated with simple measures, such as bracing and rehabilitation exercises.
However, there are several options your doctor may suggest. 1  Rest your knee. If your pain is the result of an injury or overuse, the doctor may ask you to rest your knee for a period of days or weeks. 2  Ice your knee. Similar to resting, ice can help swelling subside and hasten healing from certain injuries. 3  Compress your knee joint.