The Sept. 14 meeting of the Schleswig Cadets 4-H Club was held at Schleswig Town Hall. The meeting was called to order by president Lydia Luebke. The activity was have members build their own ice cream sundae. The club's billboard advertising for the Manitowoc County Fair took first place. Members discussed club trips, activities and the budget for the upcoming year.
Knee injury is one of the most common reasons people see their doctors. Your knee is a complex joint with many components, making it vulnerable to a variety of injuries. Many knee injuries can be successfully treated with simple measures, such as bracing and rehabilitation exercises.
Ligaments are tissues that hold bones together. Ligaments support the knee and keep the joint and bones in the correct position. They help you walk, twist and turn. There are 4 ligaments that help support the knee. Ask your healthcare provider which of these ligaments was sprained in your knee. Ligaments are often sprained because of an exercise or sports-related injury. Treatment and recovery time depend on the type and cause of the knee sprain.