In a landmark case, a six-year-old girl caught in a tug-of-love battle has been allowed to choose which parent she will live with. She became the youngest child to have her wishes influence the courts in an international child abduction case. A judge heard how she had been left with a 'visceral' fear of being sent back to live with her father in Ireland.
Vitamins for the eyes can also help prevent many diseases. Although we can obtain all the vitamins and minerals we need by eating certain foods, it is nearly impossible in these fast food-oriented times to get a healthy meal with all the vitamins and minerals we need. That is where eye vitamins come in. Vitamin E: Like vitamin C, vitamin E is found in the lens of the eye. 2  It is also a major player in the bodyâs antioxidant defense system. 3  Because it is found in the eyeâs lens, it is believed to help prevent cataracts. 4  Vitamin E is also found in the retina, and is said to help prevent macular degeneration.
However vitamin A and C are important for overall eye health and this also implies to floaters and flashes in the eyes. Eat foods and fruits that are rich in these vitamins. For example carrots, oranges, green leafy vegetables, apples, strawberry, lime, kiwi fruit etc.