Like when we explained how to pin a folder to the Start menu in Windows 7, open a text editor and enter the following commands: Windows Registry Editor Version 5.00. [HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\services\Tcpip\Parameters] âEnableConnectionRateLimitingâ=dword:00000000.
This is the distance traveled forward by a single leg. An average that you will see listed in many places is 2.2 feet (0.67 meters) for women and 2.5 feet (0.762 meters) for men, but it depends very much on height. Steps per mile would be 5,280 feet divided by your stride length in feet.
@candgriff Without knowing what your stride measurements are, typically five miles is 10,000 steps. So 2000 steps would be one mile. The default is 10,000 steps, as it's what most health professionals say a person should walk each day. Welcome to the forums.