In cases of traumatic injury, such as whiplash or a lifting injury, a strain, sprain, or joint damage may in fact have occurred. In many cases, however, pain reflects chronic muscular hypertonicity following injury or subsequent to long-term stress. Lactic acid buildup and tissue irritation follow.
Psychotherapy: How it Works and How it Can Help. Psychotherapy (also known as talk therapy) can be an important part of treatment for depression or bipolar disorder (manic depression). A good therapist can help you cope with feelings and symptoms, and change behavior patterns that may contribute to your illness.
Physical Therapy. Physical therapists are licensed professionals who work with people that have sustained disabilities, impairments, or limitations in their overall physical function and mobility. These deviations can be the result of disease, injury, or illness. Physical therapists may also work with people to help them prevent injuries.