Method. 1. Put the ingredients for the Laksa paste into a blender or food processor and whiz to a paste. 2. Heat the oil in a pan and cook the Laksa paste for a few minutes. 3. Stir in the coconut milk, stock, lime or lemon juice, sugar and fish sauce. 4. Bring the soup to the boil and simmer for 30 minutes. 5.
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons â SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer. Treatment for SAD may include light therapy (phototherapy), psychotherapy and medications. Don't brush off that yearly feeling as simply a case of the winter blues or a seasonal funk that you have to tough out on your own. Take steps to keep your mood and motivation steady throughout the year.
Major or clinical depression is a serious but treatable illness. Depending on the severity of symptoms, your doctor may recommend treatment with an antidepressant medication. He or she may also suggest psychotherapy, or talk therapy, in which you address your emotional state.earn about the different types of depression, the signs and symptoms, and talk to your doctor about treatment. Read about the causes and symptoms of major depression and the available treatments. Talk openly with your doctor if you have these major depression symptoms because help is available.