If you're trying to lose weight, cardio exercise is just one of the things you need in your weight loss toolbox. What can be confusing is figuring out how much cardio you need, how hard you should work, and the best cardio exercises for your goals and fitness level.
What are the dates of the 2017 Tattoo? The 2017 Royal Edinburgh Military Tattoo will take place over the period 4-26 August with performances on Monday to Friday at 9.00pm and on Saturday at 7.30pm and 10.30pm. There is no performance on Sunday.
I realise that this might be a bit like asking how long is a piece of string, but--. --does any one have a rough ides how long a small package sent via Royal Mail 'signed for' from the UK would take to arrive at it's destination in Aus.-does any one have a rough ides how long a small package sent via Royal Mail 'signed for' from the UK would take to arrive at it's destination in Aus.