There are a few theories as to what causes this pain; 1  Irritation caused by blood and fluid when the egg is released. The blood and fluid can irritate tissues in the abdominal lining. 2  Bruising is caused during ovulation when the ovarian wall ruptures. 3  Fallopian tube muscle contractions cause discomfort.
5k runners always have a very wide range of times. For a 40 year old, some are able to run around 17-18 minutes, then there are the walkers who do it in around 40-45 minutes. â¦ The overall average for a 40 year old male on a 5k course is between 22 and 25 minutes.or 50-year-old male runners (who are pretty good), probably 6-9 minutes. For the average runner, m â¦ aybe 8-11 minutes. And for just a random guy off the street, most likely between 10 and 15 minutes.
Report Abuse. 1) There are 3.2 miles in a 5K. 2) 3.2 miles * 8.44 minutes a mile equals 27.008 minutes. If you run each mile in 8.44 minutes you will finish the 5K (3.2 miles) in 27.008 minutes.That is your goal. So you need to run each mile in 8.44m.eport Abuse. 1) There are 3.2 miles in a 5K. 2) 3.2 miles * 8.44 minutes a mile equals 27.008 minutes. If you run each mile in 8.44 minutes you will finish the 5K (3.2 miles) in 27.008 minutes.