The Mountain Time Zone includes the states of Arizona*, Colorado, part of Idaho, part of Kansas, Montana, part of Nebraska, New Mexico, part of North Dakota, part of Oregon, part of South Dakota, part of Texas, Utah, and Wyoming. Most of Arizona does not observe daylight saving time.
For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the personâs physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA. But a heart rate lower than 60 doesnât necessarily mean you have a medical problem. Active people often have lower heart rates because their heart muscles don't need to work as hard to maintain a steady beat. Athletes and people who are very fit can have resting heat rate of 40 bpm.
The resting heart rate of an average adult is normally about 70 beats per minute.he average resting rate for a healthy 18 year old is anywhere from  60-100 beats per minute. However, the athletically trained 18 year  old should have a heart beat anywher â¦ e from 40-60 beats per minute.