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How To Take Blood Pressure. The patient should sit or lie comfortably. The arm should be fully supported on a flat surface at heart level. (If the armâs position varies, or is not level with the heart, measurement values obtained will not be consistent with the patientâs true blood pressure).
There really isnât a single âbestâ time to check your blood pressure. Blood pressure is typically at its lowest right after waking up and tends to vary by up to 30-percent throughout the day. This is a result of hormone changes, activity level, and eating. Deciding on a good time to check blood pressure is really a function of three things: Why youâre doing the checking.