Learn your triggers Knowing what sets off your tummy flare-ups can help reduce their frequency. Buscopan IBS Relief has created a free âfood diaryâ app which can help you identify your food and stress triggers. You can download the app at www.ibs-relief.co.uk/download.htm .
The butterfly bush is a perennial, woody shrub with purple flowers. It is a very popular ornamental plant, often found in gardens. It also is common along riverbanks and river gravel bars where it out-competes native plants and alters soil nutrients.
The butterfly plant (Buddleja davidii), commonly called a butterfly bush, is a shrub that produces flowers that are attractive to many types of butterflies. Butterfly plants are of Chinese and Japanese origin, but are now the main features of American butterfly gardens designed to lure in these showy insects.