If the employer's reimbursement rate exceeds the standard rate, the excess amount is taxable to the employee as regular wages. When there is an excess reimbursement, the nontaxable and taxable amounts are reported on form W-2 with: The amounts up to the Federal mileage rate reported in box 12, code L AND.
Beet greens are a top source of several nutrients, with 276 milligrams of vitamin A, 697 micrograms of vitamin K, 655 milligrams of potassium, and just 19 calories per half a cup. Like turnip greens, you can find these at your local farmers' market (or you can grow them yourself).
In general, leafy, green vegetables contain the highest amounts of vitamin K. A rule of thumb you can. follow is: The greener the vegetable, the higher the amount of vitamin K (except for cabbage â is it not. dark green, but it does contain a lot of vitamin K). As you might note, these are foods that are. generally good for you and part of a healthy diet.