The following steps change the folder location and create a file or move the existing one. Note An offline Outlook Data File (.ost) is also used for the Outlook Connector. These files cannot be moved. Exit Outlook. If you want to move the existing file, open Windows Explorer and do so now.
Your doctor will tell you how much fluid you should be taking in every day. Recommendations may range from about 1500 mL (1.6 qt) to 2000 mL (2 qt), or about 48 fl oz (1420 mL) to 64 fl oz (1893 mL) a day. Here are the amounts of fluid in some common equivalent household measures:
The Institute of Medicineâs Food and Nutrition Board recommends a fluid intake of 91 ounces for women, and 125 ounces for men [1]. For men, this is about 1 gallon per day. Keep in mind that fluid intakes can be influenced by: Physical activity â the more active you are, the more fluids you will need.