The Basics of Organizational Design. 1  Ultimate principle: Make it easy and motivating for people to collaborate, innovate, and achieve. â Organizational design is the means for creating a community of collective effort that yields more than the sum of each individualâs efforts and results.
THE FACTS. The normal resting heart rate for an adult ranges from 60 to 100 beats per minute. But some researchers believe it may be time to re-examine whatâs considered normal. Researchers have found that a resting pulse at the upper end of ânormalâ may indicate a higher risk of stroke and heart disease.he normal resting heart rate for an adult ranges from 60 to 100 beats per minute. But some researchers believe it may be time to re-examine whatâs considered normal.
Your heart rate is the number of times per minute that the heart beats. Heart rate rises significantly in response to adrenaline if a person is frightened or surprised. Taking a person's pulse is a direct measure of heart rate. A normal adult resting heart beat is between 60-100 heartbeats per minute. Some experienced athletes may see their resting heartrate fall below 60 beats per minute. Tachycardia refers to the heart beating too fast at rest - over 100 beats per minute. Bradycardia refers to the heart beating too slow - usually below 60 beats per minute. According to the American Heart Association, heart rate during exercise is around 220 minus the person's age.