Find your local Judo class. Look to make sure there are people there of your own size and weight. You can learn the most by training with people who are a similar size to yourself. But make sure that the coach is a Black (or Red) Belt (the highest rank, depending on your country), especially above 1st degree.
unassertive - inclined to timidity or lack of self-confidence; a shy unassertive person. 1  nonaggressive, unaggressive - not aggressive; not given to fighting or assertiveness. 2  timid - showing fear and lack of confidence.
appreciative (ÉpriËÊÉtÉªv ) 1. adjective. An appreciative reaction or comment shows the enjoyment that you are getting from something. There is a murmur of appreciative laughter. Mrs Hastings' eyes grow warmer and more appreciative with my every word. Synonyms: enthusiastic, understanding, pleased, aware More Synonyms of appreciative.