Social Justice. Social work is a practical profession aimed at helping people address their problems and matching them with the resources they need to lead healthy and productive lives. Beneath this practicality lies a strong value system that can be summarized in two words: social justice.
The University of Minnesota notes that foods that help boost estrogen naturally include apples, alfalfa, barley, baker's yeast, beets, cherries, chickpeas, carrots, celery, cucumbers, dates, fennel, oats, olives and olive oil, papaya, peas, plums, pomegranates, potatoes, beans, rhubarb, rice, tomatoes, wheat and yams.
Flavones in some foods have been shown to regulate estrogen levels. These foods include celery seed, parsley, celery, green pepper, thyme, chamomile, carrots, olive oil, peppermint, rosemary and oregano. Flavones in celery helps to regulate estrogen levels.