(Endometriosis occurs when endometrial tissue grows and functions outside the uterus.) Adenomyosis is a significant cause of severe pelvic pain and menstrual irregularities. It typically occurs in women who have uterine fibroids, women age 40 - 50, and women who have had children.
Identify the grain of the London broil. It is similar to wood grain and resembles small lines running throughout the steak. Start cutting the London broil into 1/8-inch strips against the grain at a 45-degree angle. This is a slight angle, which will create diagonal cuts in the steak. Continue cutting until only steak strips remain. Serve the London broil with a prepared sauce to help keep the meat moist and juicy.
How To Grill London Broil. London Broil didnât come from London. You probably wouldnât find it there. And in fact it doesnât really refer to a specific cut of meat, but to a technique for cooking ordinarily tough cuts: Top Round Steak, Chuck Shoulder Steak, Flank Steak, Sirloin Tip, etc. So the term âLondon Broilâ should be used like âpot roastâ â a technique, not a cut.