If the employer's reimbursement rate exceeds the standard rate, the excess amount is taxable to the employee as regular wages. When there is an excess reimbursement, the nontaxable and taxable amounts are reported on form W-2 with: The amounts up to the Federal mileage rate reported in box 12, code L AND.
Popeyeâs go-to health food was made famous for its iron content, and spinach is also recognized as a top source of Vitamin A and beta carotene but the number one nutrient in spinach is Vitamin K. One cup of these greens is filled with 1027 Î¼g of the nutrient.
Dr. Gourmet Says... Sauerkraut has 81 micrograms (mcg) of Vitamin K in a cup. If you are going to pan fry cabbage then it's best to avoid using very much oil since eating less fat is good for you. Avoid fats or oils that are higher in saturated fat like butter or lard.