Learn your triggers Knowing what sets off your tummy flare-ups can help reduce their frequency. Buscopan IBS Relief has created a free âfood diaryâ app which can help you identify your food and stress triggers. You can download the app at www.ibs-relief.co.uk/download.htm .
The butterfly bush is a perennial, woody shrub with purple flowers. It is a very popular ornamental plant, often found in gardens. It also is common along riverbanks and river gravel bars where it out-competes native plants and alters soil nutrients.
Buddleia davidii 'Harlequin' (Harlequin Butterfly Bush). Buddleia 'Harlequin' is a sport of Buddleia 'Royal Red' with creamy bordered leaves, providing a striking 7' tall accent in the garden. The reddish purple flowers top the plant throughout the summer.he sweetly scented Buddleia flowers attract many types of butterflies and at times, the flowers will be covered with hundreds of them. Butterfly bush flowers serve as a nectar source for adult butterflies and the leaves too feed the larvae of some butterfly species.