The SLC provides Drop-in tutoring for all students in Chem 1A and 1AL. Students can come in and talk to a tutor on a first-come, first served basis. The tutors work with students individually or sometimes in small groups, and can answer questions about lectures, course texts, homework problems, sample exams and labs.LC Chemistry 1A/1AL Services: The SLC offers three services for students in Chem 1A/1AL this semester: Drop-in Tutoring (for Chem 1A/1AL), and Study Groups and Mock Exams (for Chem 1A only).
Kegels are exercises that help you zero in on and strengthen muscles below the bladder that help control urination. In men, urinary incontinence can be caused by a weak urinary sphincter that may result from surgery for prostate cancer, an overactive bladder, or a bladder that doesn't contract.
What Are Kegel Exercises for Women? Kegel, or pelvic floor muscle exercises are done to strengthen the muscles which support the urethra, bladder, uterus and rectum. Why Do Kegel Exercises? Often the pelvic floor muscles are weak which contributes to problems with losing urine. Doing the exercises correctly and regularly with resistance can strengthen the muscles.