Like when we explained how to pin a folder to the Start menu in Windows 7, open a text editor and enter the following commands: Windows Registry Editor Version 5.00. [HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\services\Tcpip\Parameters] âEnableConnectionRateLimitingâ=dword:00000000.
This is the distance traveled forward by a single leg. An average that you will see listed in many places is 2.2 feet (0.67 meters) for women and 2.5 feet (0.762 meters) for men, but it depends very much on height. Steps per mile would be 5,280 feet divided by your stride length in feet.
An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary person may only. average 1,000 to 3,000 steps a day and would benefit by slowly adding more steps each day until they reach 10,000.