No, you canât lovemake your way to lean. But you can absolutely sleep your way to slender. In fact, no matter how many pounds you press, how many miles you log, how much kohlrabi you crunch, it wonât get you anywhere near your weight loss goals unless youâre also getting enough quality sleep.
In brief: Very common. Sure, TMJ problems can cause facial muscle spasms. It's usually the jaw muscles, on the side of the jaw (the masseter muscle) and on the side of the head or temples (the temporalis muscle) that go into spasm and cause pain from TMJ problems.
Overuse as a cause of skeletal muscle spasm is often seen in athletes who are doing strenuous exercise in a hot environment. This is also an occupational issue with construction workers. Usually, the spasms will occur in the large muscles that are being asked to do the work. Writer's cramps are similarly caused by prolonged use of the small muscles in the hand. It is commonly thought that dehydration and depletion of electrolytes will lead to muscle spasm and cramping.