Under a separate agreement, ICQ, the world's largest online communications community, and CNN Interactive will develop a co-branded news offering to be distributed through ICQ's Website and the ICQ client.
According to the 2010 Dietary Guidelines for Americans, carbohydrates should make up 45 to 65 percent of a person's total daily calorie intake. Any amount less than this could be considered low carb. For someone consuming 2,000 calories a day, this is about 225 to 325 grams of carbohydrates per day. Most low-carb diets limit carbohydrate intake to between 50 to 150 grams per day, depending on the diet.
The more you decrease your carb intake, the greater the short-term side effects. You'll be less affected by a moderately low-carb diet that contains 100 to 150 grams of carbohydrates daily than by a very-low carb diet that contains 50 grams of carbs or fewer per day. If you have any particularly bothersome side effects, consult your doctor.