Learn your triggers Knowing what sets off your tummy flare-ups can help reduce their frequency. Buscopan IBS Relief has created a free âfood diaryâ app which can help you identify your food and stress triggers. You can download the app at www.ibs-relief.co.uk/download.htm .
The butterfly bush is a perennial, woody shrub with purple flowers. It is a very popular ornamental plant, often found in gardens. It also is common along riverbanks and river gravel bars where it out-competes native plants and alters soil nutrients.
While often planted in yards and gardens as an ornamental, butterfly bush can colonize disturbed areas including roadsides, abandoned railroad tracks, pastures, riverbanks, and recently logged forests.Please click here to see a county level distribution map of butterflybush in Washington.hile often planted in yards and gardens as an ornamental, butterfly bush can colonize disturbed areas including roadsides, abandoned railroad tracks, pastures, riverbanks, and recently logged forests.