HDL (good) cholesterol protects against heart disease, so for HDL, higher numbers are better. A level less than 40 mg/dL is low and is considered a major risk factor because it increases your risk for developing heart disease. HDL levels of 60 mg/dL or more help to lower your risk for heart disease.
The Mariana Trench or Marianas Trench is the deepest part of the world's oceans. It is located in the western Pacific Ocean, an average of 200 kilometres to the east of the Mariana Islands, in the Western Pacific East of Philippines. It is a crescent-shaped scar in the Earth's crust, and measures about 2,550 km long and 69 km wide on average. It reaches a maximum-known depth of 10,994 metres at a small slot-shaped valley in its floor known as the Challenger Deep, at its southern end, although so
Oceanic trench. Oceanic crust is formed at an oceanic ridge, while the lithosphere is subducted back into the asthenosphere at trenches. Oceanic trenches are topographic depressions of the sea floor, relatively narrow in width, but very long. These oceanographic features are the deepest parts of the ocean floor. Oceanic trenches are a distinctive morphological feature of convergent plate boundaries, along which lithospheric plates move towards each other at rates that vary from a few millimeters to over ten centimeters per year. A trench marks the position at which the flexed, subducting slab begins to descend beneath another lit