Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
The German discount grocer Lidl plans at least two stores in Southwest Virginia and a headquarters in Arlington County. CHRISTIANSBURG â A fast-growing European grocery chain preparing for its United States debut is hoping to drop one of its stores in the heart of the New River Valleyâs retail corridor. Lidl has submitted site plans for a new grocery store on what is now a vacant lot at 2175 N. Franklin St., adjacent to a recently shuttered Kmart. Itâs the same discount grocery chain that bought a $2.1 million plot of land for a similar project in Roanoke County earlier this month.