Moisture-associated skin damage (MASD) is the general term for inflammation or skin erosion caused by prolonged exposure to a source of moisture such as urine, stool, sweat, wound drainage, saliva, or mucus. It is proposed that for MASD to occur, another complicating factor is required in addition to mere moisture exposure.
3. Poor posture. Poor posture causes tension in your upper back, neck and shoulders, which can lead to a headache. Typically, the pain throbs in the base of the skull and sometimes flashes into the face, especially the forehead. How to fix it: Avoid sitting or standing in one position for a long period of time.
Arrandt says, Clenched jaws and grinding teeth increases the tensions in the temporomandibular joint (the TMJ or jaw joint) and creates tension. This wears the joint and can also lead to headaches, neck pain, and upper back pain.. Myth: There is nothing I can do to mitigate the effects of bad posture. Reality: This is absolutely untrue. He recommends weight workouts and stretches that focus on the neck, shoulders, and back. Myth: Bad posture is genetic -- I can't change the way I slouch, especially after all this time. Reality: Bad posture can be genetic, but that doesn't mean it's completely out of your hands.