The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green teaâs processing avoids the fermentation process.
3. Eating Olive Oil Can Help Prevent Cancer. A review conducted by Greek researchers from the University of Athens published last year of 19 observational studies, with over 36,000 participants, found that higher rates of olive oil consumption were associated with lower odds of having any type of cancer.
Using olive oil externally on your body can also have benefits. Olive oil is now found in many skin care products. The vitamin E found in the olive oil is the key ingredient. For hair care, add 1 tbsp. of olive oil to your hair conditioner. Shake well before each use.