City of Toronto. Structural engineer (P.Eng.) with more than 20 yearsâ experience in wood, masonry, concrete and steel design for residential, industrial and commercial buildings. Licensed and fully insured.
Let us look at the allergic reactions to Psyllium husk. They are as follows: 1  Breathlessness. 2  Sneezing and flu symptoms. 3  Itches. 4  Rash and even hives. 5  Swelling.
Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with or between meals FOR HEART HEALTH: To help maintain normal cholesterol levels and support heart health, take 2 servings a day, with meals.