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Calorie Content. In one Kraft mozzarella cheese stick, there are 80 calories, according to My Fitness Pal. There are 6 g of total fat, 1 g of carbohydrate and 8 g of protein. This value will vary depending on the product brand and type of cheese used.
STICK MEASUREMENT (4 sticks equal 16 oz, or 1 pound, or 454g): 1  808 calories in 1 stick of salted or unsalted butter. 2  1616 calories in 2 sticks of salted or unsalted butter. 3  2424 calories in 3 sticks of salted or unsalted butter.  3232 calories in 4 sticks of salted or unsalted butter.