By timely I mean that at the end of August the most recent churn rates you can report are for periods that end August 1st. You have to wait until the end of September before you can report August's churn rate.
Acid reflux occurs when the esophageal sphincter connecting the esophagus to the stomach does not function properly, allowing stomach digest to move backward into the esophagus and exposing it to stomach acids. This causes the burning pains known as heartburn. Apples can be used to treat symptoms of gastroesophageal reflux disease (GERD), preventing painful acid from backing up into the esophagus and helping the esophageal sphincter heal.
Apple cider vinegar helped me immensely during that time, until I got my digestion ironed out in other ways. Apple cider vinegar can help to support digestion by providing enzymes and certain acids. The enzymes help support those who do not produce enough enzymes on their own, an all too common issue in this modern day. Take some apple cider vinegar in water 15 minutes prior to meals to help get your digestive juices going (1 Tbsp. in a few ounces of water). This can help to prevent indigestion, gas or bloating.