Alternatively, add a leftover bone from a roast turkey, beef or ham, or ask your butcher for a ham hock, making sure to discard these ingredients before serving. Set any of these over the beans and aromatics; then add the cooking liquid. If you donât use meat, you may want to add a few drops of olive oil for flavor.
Breakfast foods vary widely from place to place, but often include a carbohydrate such as grains or cereals, fruit, vegetables, a protein food such as eggs, meat or fish, and a beverage such as tea, coffee, milk, or fruit juice.n ethnically Fijian villages, breakfast often centers on tea served with milk and sugar, and food made out of flour: tovoi or babakau (a type of fried dough), pancakes, bread or biscuits with butter. Sometimes a starch, such as cassava, taro in coconut milk, or rice, is served instead.
Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods (such as eggs, porridge and sausage) served at any time of day. The word literally refers to breaking the fasting period of the prior night.