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A Ms. Vandana R. Sheth, Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics. Garlic, Ginger and Turmeric have been studied for potential towards lowering cholesterol levels. Garlic, linseed, fenugreek, lemon grass may help lower total and LDL cholesterol. Ms. Vandana R. Sheth, Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics. Garlic, Ginger and Turmeric have been studied for potential towards lowering cholesterol levels. Garlic, linseed, fenugreek, lemon grass may help lower total and LDL cholesterol.
Spices That Lower Cholesterol. High levels of cholesterol pose greater risk of developing cardiovascular problems or disease and stroke. A healthy diet and a healthy lifestyle will help by reducing cholesterol levels.However, individuals with high cholesterol levels must consult their doctor for various treatments.In this article, there is a brief discussion on the spices that lower cholesterol levels.pices That Lower Cholesterol. High levels of cholesterol pose greater risk of developing cardiovascular problems or disease and stroke. A healthy diet and a healthy lifestyle will help by reducing cholesterol levels.