How to Install a Brass Adapter (with set screw) Slip-On Style Tub Spout. Step 1: Make sure the pipe coming out from the wall is 1/2. Nominal (inside diameter) 5/8 outside diameter and protrudes from the finished wall surface 2 to 4. Make sure the tube does not have dents, deep scratches, kinks or bends.
Moderate, low- or non-impact exercise can be effective both as a deterrent and a treatment. Simple exercises like taking daily walks and flexing your ankles and calf muscles can help ease the symptoms and may keep the varicose veins from getting worse [source: WebMD].
If done for purely cosmetic reasons, you'll likely have to pay for the treatment of varicose veins yourself. Self-care. Self-care â such as exercising, losing weight, not wearing tight clothes, elevating your legs, and avoiding long periods of standing or sitting â can ease pain and prevent varicose veins from getting worse. Compression stockings