Under a separate agreement, ICQ, the world's largest online communications community, and CNN Interactive will develop a co-branded news offering to be distributed through ICQ's Website and the ICQ client.
According to the 2010 Dietary Guidelines for Americans, carbohydrates should make up 45 to 65 percent of a person's total daily calorie intake. Any amount less than this could be considered low carb. For someone consuming 2,000 calories a day, this is about 225 to 325 grams of carbohydrates per day. Most low-carb diets limit carbohydrate intake to between 50 to 150 grams per day, depending on the diet.
Berries have some of the lowest carb contents of all fruits. For example, strawberries contain only 11 grams of carbohydrates per cup. Blueberries, raspberries and blackberries also have a low carb content and will not make your blood sugar levels rise too much. Melons, such as watermelon and cantaloupe, are other good options, with about 11 to 13 grams of carbohydrates per cup.