Qdoba Mexican Grill Burritos: Per 1 burrito - Calories: 965kcal | Fat: 36.00g | Carbs: 104.00g | Protein: 54.00g. Per 1 burrito - Calories: 800kcal | Fat: 30.00g | Carbs: 80.00g | Protein: 50.00g. Per 1 burrito - Calories: 695kcal | Fat: 36.00g | Carbs: 40.00g | Protein: 48.00g.
Yes, oatmeal. And to this day, I have never gotten tired of it. I absolutely adore oatmeal. Itâs delicious and creamy, hearty and satisfying. Itâs also amazingly good for you: with 130-150 calories, 5g fiber and 5g protein for 1/2 cup of rolled oats (which makes up to 2 cups of cooked oatmeal).
The Nutrition of Oatmeal. Oatmeal has long been one of the widely used breakfast cereals. It is an excellent low calorie meal. One cup provides about 150 calories. It is a highly regarded cereal for its rich mineral content. Oats contain high levels of calcium, phosphorous, potassium and magnesium.