Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
when i get my braces tightened i like to eat Yogurt Apple Sauce Ice Cream mashed Potatoes Chicken Noodle Soup milk shakes really soft bread pasta milk pudding jello when you get your braces tightened to away from gummy bears or gummy worms. And NO *GUM or jellly beans, or any thing like that