Consume more whole grains and fresh vegetables while attempting to pass a kidney stone. Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
Fredericksburgâs open-air commerce dates back earlier than the Cityâs founding in 1728, but only in the last quarter century has the Fredericksburg Farmers Market been organized at Hurkamp Park.
Things To Do Category Description. The more modern influences of shopping, arts and culture, wineries, golf, culinary expertise and outdoor adventure blend with the regionâs rich heritage to create a distinctive escape, unique to Fredericksburg. Come to the Fredericksburg Area for the TIMELESS experience that awaits you.