Log In Log Out. Voters in 4 states to decide on raising minimum wage Further proof that states aren't waiting for Congress to act: Measures to raise the minimum wage will be on the November ballots in four states and two cities.
7) Mining for Minerals â Foods that provide vitamins A, C and D as well as calcium and phosphorus, are especially good for the teeth. These foods can be part of an overall healthy diet, as well. These include beef, eggs, fish, potatoes, spinach, fortified cereals, tofu, leafy green vegetables, beans, whole grains and poultry.
Cheese is one of the best foods you can eat for your teeth, says Matthew Messina, DDS, an American Dental Association spokesman. It's a good source of calcium, to keep your teeth strong. Plus, eating cheese can lower the levels of bacteria in your mouth and keep your teeth clean and cavity-free, he says. Cheese is also packed with protein and fat, which keep you full. And it's versatile and convenient--making it a great snack. Adapted from the Men's Health Big Book of Food & Nutrition.