Properties of Concrete ïº Concrete is an artificial conglomerate stone made essentially of Portland cement, water, and aggregates. Properties of Concrete ïºWhile cement in one form or another has been around for centuries, the type we use was invented in 1824 in Britain.
always drink soup and eat plenty of smashed potatoes. this is what you eat recomended by the doctor. :) hope you feel better. BY: tinker bell.
Working hard makes you hungry, but of course, you have to worry about putting in what you just burned off. Here are the 5 best foods to eat after working out. 1  Protein shakes: Protein is a good way to build muscle. 2  Working out, especially lifting weights, can wear down muscle tissue.3  Protein helps maintain, repair, and rebuild muscle. 4  If you cannot find a good protein shake, eat a protein bar. Fruits and vegetables: Fresh fruit and vegetables are excellent. 2  Apples, bananas, grapes, salad with eggs, or fruit salad make for good, healthy post-work out snacks. 3  However, eating a salad big enough for nine people, loaded with high calorie ranch dressing is not good either. 4  Eat in moderation.