Quick Answer. Care.com states that babysitters are paid an average of $10 per hour. However, overnight babysitting rates can be discounted. For instance, if a babysitter are normally paid $10 per hour, she may charge $8 for overnight sitting. Continue Reading.
A long distance walk will require many more. Your weight x distance = energy used walking. Time does not matter as much as distance. If you speed up to walking a mile in 13 minutes or less, you will be burning more calories per mile. But for most beginning walkers, it is best to increase the distance before working on speed. A simple rule of thumb is 100 calories per mile for a 180 pound person.
It can take 5-20 hours of walking to lose 1 pound. It depends on how much you weigh and how fast you walk. Below is an estimate of how long youâll have to walk (at various paces) to burn 3500 calories, the number of calories in one pound of fat. If you weigh 300 lbs, youâll have to walk for approximately 6 hours to lose 1 lb. 2  If you weigh 350 lbs, youâll have to walk for approximately 5 hours to lose 1 lb. 3  If you weigh 400 lbs, youâll have to walk for approximately 5 hours to lose 1 lb.