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Too Much Vitamin D Symptoms. 1  Too much vitamin d can cause nausea, vomiting, diarrhea, drowsiness. 2  Too much of vitamin D in pregnant women can cause congenital birth defects in child.
Many of these symptoms are classic signs of vitamin D deficiency osteomalacia, which is different from the vitamin D deficiency that causes osteoporosis in adults, he says. What's happening is that the vitamin D deficiency causes a defect in putting calcium into the collagen matrix into your skeleton. As a result, you have throbbing, aching bone pain. 6. Head Sweating. According to Dr. Holick, one of the first, classic signs of vitamin D deficiency is a sweaty head.