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According to the 2010 Dietary Guidelines for Americans, carbohydrates should make up 45 to 65 percent of a person's total daily calorie intake. Any amount less than this could be considered low carb. For someone consuming 2,000 calories a day, this is about 225 to 325 grams of carbohydrates per day. Most low-carb diets limit carbohydrate intake to between 50 to 150 grams per day, depending on the diet.
How many carbs are in 1 serving? For most people, 0 grams is 0% of your daily recommended intake. Having a limited amt of carbs with a carbs/calorie ratio of 0%, it is around the same degree as colby cheese, chicken thighs and feta cheese. This food has less carbs than nearly 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a low degree of carbs.