Uses. To achieve weight loss with whey protein, you need to use it in a smart way. Rather than adding extra calories to your diet by drinking a whey shake in addition to meals, use the shake as a replacement for a daily snack or small meal.ince many bodybuilders and weight trainers use whey protein in an effort to add muscle mass, it might come as a surprise that it can also encourage weight loss.
1. Bacon Guacamole Mash 2 avocados with 1/2 cup each chopped tomato and cilantro, 1/4 cup each chopped onion and crumbled cooked bacon, 1/2 minced jalapeno, some lime juice and salt.2. Cheesy Bacon Popcorn Drizzle 4 cups hot popcorn with 1 tablespoon bacon drippings.. Bacon Guacamole Mash 2 avocados with 1/2 cup each chopped tomato and cilantro, 1/4 cup each chopped onion and crumbled cooked bacon, 1/2 minced jalapeno, some lime juice and salt. 2.
Healthy Dinner Recipes with Protein. When you're trying to lose weight, each healthy dinner should include protein. Protein helps to build strong, metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich foods.