If the employer's reimbursement rate exceeds the standard rate, the excess amount is taxable to the employee as regular wages. When there is an excess reimbursement, the nontaxable and taxable amounts are reported on form W-2 with: The amounts up to the Federal mileage rate reported in box 12, code L AND.
Beet greens are a top source of several nutrients, with 276 milligrams of vitamin A, 697 micrograms of vitamin K, 655 milligrams of potassium, and just 19 calories per half a cup. Like turnip greens, you can find these at your local farmers' market (or you can grow them yourself).
Dr. Gourmet Says... Sauerkraut has 81 micrograms (mcg) of Vitamin K in a cup. If you are going to pan fry cabbage then it's best to avoid using very much oil since eating less fat is good for you. Avoid fats or oils that are higher in saturated fat like butter or lard.