A printed or written sign used to represent an operation, element, quantity, quality, or relation, as in mathematics or music. 3. Psychology An object or image that an individual unconsciously uses to represent repressed thoughts, feelings, or impulses: a phallic symbol.
1 Drizzle oil on steaks and rub all over. Season steaks with salt. 2  Place steaks on grill pan, turning to make cross hatch marks. 3  Turn steaks, sprinkle with picked rosemary and salt and drizzle with olive oil. 4  Turn off heat and allow to finish cooking and rest. 5  Drizzle with lemon juice and serve.
Cook your steak in a pan with an ovenproof handle. Get the pan hot, season your steak and smear or spray oil onto the steak instead of the pan. Place steak, oiled side down into your hot pan and sear until you have achieved the desired colour or caramalization.Usually this is just as moisture or blood spots start to appear on the surface. Turn steak(s) and continue to cook for a few more mins. Remove your pan from the hotplate and place into a preheated oven.lace steak, oiled side down into your hot pan and sear until you have achieved the desired colour or caramalization. Usually this is just as moisture or blood spots start to appear on the surface. Turn steak(s) and continue to cook for a few more mins. Remove your pan from the hotplate and place into a preheated oven.