An adhesion is a band of scar tissue that binds two parts of tissue or organs together. Adhesions may appear as thin sheets of tissue similar to plastic wrap or as thick fibrous bands. The tissue develops when the body's repair mechanisms respond to any tissue disturbance, such as surgery, infection, trauma, or radiation.
Best Indoor Humidity Range. The ideal humidity range is one that takes into account all of a home's inhabitants, both living and inanimate. Humans, books, and electronics all have their own particular ideal humidity range; fortunately, these ranges overlap. The best humidity range is the area where all three overlap.
The humidity in your house should be less than 50% relative humidity, but probably above 30%. Many of us don't have a hygrometer, or gauge for the humidity, in our home, so here's a quick tip to help keep you house at the right humidity. Check for condensation on your windows!