INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, WATER, SUGAR, MAPLE SYRUP, MODIFIED CORN STARCH, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Complex Carbohydrates: Gout patients should avoid eating too much refined carbohydrates (white bread, candy, and cakes). Doctors recommend more whole grains, cereals, pasta, rice, vegetables, and fruits.
* all foods that are high in purines * CRAB * LOBSTER * alcohol * venison * herring * turkey * herring roe * trout * mussels * sausage * sardines * salmon * yeast * pheasant * anchovies * mutton chop * mutton leg. Gout can be controlled successfully with proper dietary modifications.ood that are safe to eat with gout: * peanut butter and nuts * hot chocolate, coffee and tea * condensed milk, buttermilk * soda and other carbonated drinks * fruit * fruit juice * eggs * bread (not whole grain) * select veggies (see list below). Foods that are safe on occasion and in moderation to eat with gout: