Qdoba Mexican Grill Burritos: Per 1 burrito - Calories: 965kcal | Fat: 36.00g | Carbs: 104.00g | Protein: 54.00g. Per 1 burrito - Calories: 800kcal | Fat: 30.00g | Carbs: 80.00g | Protein: 50.00g. Per 1 burrito - Calories: 695kcal | Fat: 36.00g | Carbs: 40.00g | Protein: 48.00g.
Yes, oatmeal. And to this day, I have never gotten tired of it. I absolutely adore oatmeal. Itâs delicious and creamy, hearty and satisfying. Itâs also amazingly good for you: with 130-150 calories, 5g fiber and 5g protein for 1/2 cup of rolled oats (which makes up to 2 cups of cooked oatmeal).
As oats were very cheap, easy to grow, and process, people started consuming them as cereal. Oatmeal is popular today because of its numerous health benefits. According to a recent study, i nstant oatmeal can help you feel full longer than equal calories of ready-to-eat oat cereal. Nutritional Value of Oatmeal Oats (100 g) contains energy (380 calories), protein (13 g), fat (6.5 g), carbohydrate (67 g), dietary fiber (10 g) and low content of sugar (1 g). There are many minerals and vitamins found in oats.