Quick Answer. Care.com states that babysitters are paid an average of $10 per hour. However, overnight babysitting rates can be discounted. For instance, if a babysitter are normally paid $10 per hour, she may charge $8 for overnight sitting. Continue Reading.
A long distance walk will require many more. Your weight x distance = energy used walking. Time does not matter as much as distance. If you speed up to walking a mile in 13 minutes or less, you will be burning more calories per mile. But for most beginning walkers, it is best to increase the distance before working on speed. A simple rule of thumb is 100 calories per mile for a 180 pound person.
The number of calories burned in walking 4 miles will depend on a few things, namely, body weight and the speed of walking.Taking your time and completing a leisurely 4 mile walk in five hours will give different results from walking briskly and completing the target in say an hour.For a 155 pound person, the calories burnt walking 4 miles in one hour per day would be around 300 to 315 calories approximately.This level would change depending on each individual.aking your time and completing a leisurely 4 mile walk in five hours will give different results from walking briskly and completing the target in say an hour. For a 155 pound person, the calories burnt walking 4 miles in one hour per day would be around 300 to 315 calories approximately.