Therefore, if your weight-loss energy goal is 1,400 calories per day, multiply 1,400 by 0.45 and by 0.65 -- equaling 630 to 910 calories -- to determine how many of your total calories should be from carbohydrates. Then, divide each of these number by 4 calories, which is 157 to 228 grams of carbs per day.
Max Barry. Max Barry (born 18 March 1973) is an Australian author. He also maintains a blog on various topics, including writing, marketing and politics and received a letter from the United Nations demanding that he cease and desist for using their name for a website.
Barry Gordon is a character actor with a prolific career in television, beginning as a child star. As an adult, Gordon's first recurring role came on The New Dick Van Dyke Show, the early 1970s revival of the original classic from the '60s.