Jewish is a religion, an ethnic group and also used to be a nationality. Judaism is a religion, this is not contested, it is the belief in god according to the Hebrew bible. Judaism originated in today's Israel, Judea and Samaria.
Eating soft foods can help those who find it difficult or painful to eat after braces are tightened. Eat soft foods like soup, yogurt, smoothies, or meal replacement shakes on days when braces are adjusted to prevent jaw or tooth pain.
Well, I recently had my braces tightened. I found it was easy to eat soft things like mashed potaters and applesause, soft foods too. i ate a lot of soup when i had braces, it fills you up. stuff like noodles. and maybe a banana if you can stand it.