An adhesion is a band of scar tissue that binds two parts of tissue or organs together. Adhesions may appear as thin sheets of tissue similar to plastic wrap or as thick fibrous bands. The tissue develops when the body's repair mechanisms respond to any tissue disturbance, such as surgery, infection, trauma, or radiation.
Best Indoor Humidity Range. The ideal humidity range is one that takes into account all of a home's inhabitants, both living and inanimate. Humans, books, and electronics all have their own particular ideal humidity range; fortunately, these ranges overlap. The best humidity range is the area where all three overlap.
Check your house's humidity meter to see if you need to adjust the humidity in your home. In most temperatures, humidity up to 35 percent is safe. In temperatures below 20 degrees Fahrenheit, it is important to further reduce the humidity to as low as 15 percent. Look for signs of your humidity being too high.