To run a 64-bit version of Windows, your computer must have a 64-bit-capable processor. To find out if your processor is 64-bit-capable, do the following: Open Performance Information and Tools by clicking the Start button , and then clicking Control Panel.
For every 2000 steps (mile) you burn approximately 100 calories.  This answer depends on how many stâ¦eps you were taking before you wanted to lose weight. (If you were already walking 10,000 steps a day you'll only burn 100 extra calories a day and it will take you a month to lose one pound).
And this has to be done to keep the heart healthy, fit and to control the weight. Unless you have tracked the steps by using the pedometer, you donât have an idea of how many steps would you take per day. On an average, taking 2000 steps is one mile, so if you walk 10,000 steps means you are covering five miles.t is a challenge to take up the 5000 steps to some leave 10,000. When you are progressing from 2500 to 5000 steps in a day, you are moving ahead, and you are better than the rest of the people who do not go for the exercise or health ramifications.