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How To Take Blood Pressure. The patient should sit or lie comfortably. The arm should be fully supported on a flat surface at heart level. (If the armâs position varies, or is not level with the heart, measurement values obtained will not be consistent with the patientâs true blood pressure).
Compare your Blood Pressure reading on the chart. Use an automatic blood pressure monitor, you can get your blood pressure reading. Draw a line from your systolic pressure to your diastolic pressure on the chart above.The blood pressure chart helps you find out whether your blood pressure is within the normal range.his blood pressure chart can help you monitor your blood pressure levels. It shows high low and normal blood pressure for adults Blood pressure. The chart lets you keep track of your blood pressure and take the necessary measures to maintain, increase or decrease the pressure levels.