By Maggie Thurber | For Ohio Watchdog. EXEMPT: Two legislators want to exempt the YMCA and other non-profits from charging Ohioâs sales tax on gym memberships. Two Ohio lawmakers want to eliminate sales taxes from YMCA memberships.
for hair growth be sure to get a balanced diet with vitamin c biotin i e vitamin b7 or vitamin h and niacin vitamin b3 if you cannot get enough of these vitamins in your diet you may need to take a vitamin supplement for hair growth
Just like with your skin, your hair is affected by your diet and the nutrients you consume. Vitamins and nutrients, like biotin, B vitamins, iron and zinc, promote healthy hair follicles and healthy hair growth, says Dr. John Diaz, MD over email. When it comes to encouraging hair growth, one particular nutrient to pay attention to is protein.