The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green teaâs processing avoids the fermentation process.
3. Eating Olive Oil Can Help Prevent Cancer. A review conducted by Greek researchers from the University of Athens published last year of 19 observational studies, with over 36,000 participants, found that higher rates of olive oil consumption were associated with lower odds of having any type of cancer.
This vitamin E-rich beauty powerhouse can help you look younger, keep your skin feeling supple and even calm irritation. Keep a bottle in your bathroom cabinet to explore the benefits of olive oil in skin care as part of your daily beauty routine. Use olive oil as a gentle moisturizer for dry skin. Apply it directly to your skin with a cotton ball or add a few drops to your favorite moisturizer to amp up its effectiveness. Olive oil has the same healthy fats as avocado, and plumps and moisturizes the skin with a combination of vitamin E and vitamin A.