Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the miracle or wonder drugâalluding to the wide variety of benefits that it can provide for many individuals.
Eating raw potato and drinking raw potato juice every day for several months is good for stomach and intestinal problems.Here's What Happened to Me. When I had severe stomach problems in the 80âs, my homeopath recommended a raw potato cure-eating potato or drinking raw potato juice.He also recommended drinking olive oil and Chamomile Tea. These combinations cured whatever pains I was having in my stomach, intestines and gall bladder.hen I had severe stomach problems in the 80âs, my homeopath recommended a raw potato cure-eating potato or drinking raw potato juice. He also recommended drinking olive oil and Chamomile Tea.
1 It can be helpful to include some fat in your sweet potato-containing meals if you want to enjoy the full beta-carotene benefits of this root vegetable. 2  Recent research has shown that a minimum of 3-5 grams of fat per meal significantly increases our uptake of beta-carotene from sweet potatoes.n one study, the average GI value for roasted sweet potato was 82, for baked sweet potato 94, and for boiled sweet potato 46. Stir-Frying: Multiple studies have shown better absorption of the beta-carotene from sweet potatoes when fat-containing foods are consumed along with the sweet potatoes.