In direct democracy, people decide on policies without any intermediary. Depending on the particular system in use, direct democracy might entail passing executive decisions, the use of sortition, making laws, directly electing or dismissing officials, and conducting trials.
Dairy products are naturally high in calcium and other essential nutrients and many dairy products are fortified with vitamin D. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cowâs milk is treated with an enzyme known as lactase, which ensures that milk sugars are broken down into simpler sugars. Lactose-free cowâs milk is comparable to regular cowâs milk because it is protein-rich and has a similar nutritional profile overall.
Lactose free products are NOT the same as dairy free products. If an acidophilus supplement is called lactose free it means it does not contain any milk sugar, but it may contain isolated, lactose-free milk protein-so it would NOT be dairy free.Differences that can effect your health. A dairy free probiotic means it does not contain either lactose (milk sugars) or milk proteins.So really-the term milk-free' does not really define your needs sufficiently. You need to know if you require dairy free or lactose free.Dairy free is a more encompassing state than simply one not containing lactose.urtle Mountain's So Delicous dairy free milk does not contain probiotics although they are dairy and lactose free. However the So Delicous soy yogurts and coconut milk yogurts do contain live cultures but they do not contain L. acidophilus. Shame because they sound delicous!