UNAPPRECIATED DEFICIENCIES. Sulfur is found in a large number of foods, and, as a consequence, it is assumed that almost any diet would meet the minimum daily requirements. Excellent sources are eggs, onions, garlic, and leafy dark green vegetables like kale and broccoli. Meats, nuts, and seafood also contain sulfur.
Normal Mode Ores. 1  Copper or Tin. 2  Iron or Lead. 3  Silver or Tungsten.  Gold or 1  Platinum. Demonite or Crimtane - Corruption/Crimson - Gold or better Pickaxe required.  Meteorite - Tungsten or better Pickaxe 1  required. Obsidian - formed when water meets 2  lava. Hellstone - found in the Underworld  only.
EditNotes. 1  Only the Ancient Nordic Pickaxe can be used to mine Stahlrim in the many locations it can be found across Solstheim. 2  It is recommended to quickly complete this quest before taking on the quest The Final Descent, as a source of Stahlrim can be found deep in the mine.