Download. Niacin is a water-soluble B vitamin also known as vitamin B3. This means that niacin is not stored in the body. You need to eat foods rich in niacin every day. Niacin helps your body use fat, protein and carbohydrates from foods to make energy.Niacin helps over 200 enzymes (natural chemicals in the body) to function normally in your body by helping your body use other B vitamins, and make DNA.iacin helps your body use fat, protein and carbohydrates from foods to make energy. Niacin helps over 200 enzymes (natural chemicals in the body) to function normally in your body by helping your body use other B vitamins, and make DNA.
Trying to Conceive: Your Ovulation Calendar. Many couples rely on ovulation predictor kits, or OPKs, to identify when the woman is most fertile. OPKs can detect a surge in the production of luteinizing hormone (LH), which occurs roughly 36 hours before ovulation. By timing intercourse shortly after the LH surge, you can increase your odds of bringing sperm and egg together at the time when conception is most likely to occur.
â¢ Cpk is an process capability index that assesses how close. the process mean is from the specification limit. â¢ If the process is in control and the distribution is well within. the specification limits then the difference between the. Upper specification (U) and then mean or the difference.