If you're trying to lose weight, cardio exercise is just one of the things you need in your weight loss toolbox. What can be confusing is figuring out how much cardio you need, how hard you should work, and the best cardio exercises for your goals and fitness level.
What are the dates of the 2017 Tattoo? The 2017 Royal Edinburgh Military Tattoo will take place over the period 4-26 August with performances on Monday to Friday at 9.00pm and on Saturday at 7.30pm and 10.30pm. There is no performance on Sunday.
The Band of The Royal Regiment of Canada. The Band of the Royal Regiment of Canada is the oldest permanently organized band in the Canadian Forces. Based at Fort York in Toronto, Ontario, the band has continued to serve its Country, Province, and City in many different roles throughout the world since its formation in 1863.