Find your local Judo class. Look to make sure there are people there of your own size and weight. You can learn the most by training with people who are a similar size to yourself. But make sure that the coach is a Black (or Red) Belt (the highest rank, depending on your country), especially above 1st degree.
unassertive - inclined to timidity or lack of self-confidence; a shy unassertive person. 1  nonaggressive, unaggressive - not aggressive; not given to fighting or assertiveness. 2  timid - showing fear and lack of confidence.
âAppreciative Inquiry is a form of action research that attempts to create new theories/ideas/images that aide in the developmental change of a system (Cooperrider & Srivastva, 1987.) The key data collection innovation of appreciative inquiry is the collection of peopleâs stories of something at its bestâ¦.