Tutankhamun: The Golden King and The Great Pharaohs. features more than. 100 objects from King Tut's tomb and ancient sites representing some of the. most important rulers throughout 2,000 years of ancient Egyptian history. With more than twice the number of artifacts than th e original Tut exhibit. that toured in the 1970s, many of these objects have never toured in the.
Limit Your Calorie Intake. Losing weight boils down to simple math. To lose one pound weekly, burn or cut out 3,500 calories in the course of seven days. That breaks down to 500 calories per day. It's difficult to cut out that many by dieting alone, especially for someone who loves to eat.
We all know that when we want to lose weight, our go to diet is low carb. Why, because it works.. But what I see is alot of people do low carb to lose the weight, and then stop. When this happens, old habits creep back and they gain the weight back. I am guilty as well. This time I had to realize this is NOT a diet just to lose the weight and stop. If it was, then Why on earth would We struggle this hard to lose the weight for a quick fix and then gain it all back. That is crazy. This has to be a total life change and new WOE in order to maintain the new person we will become.