And although meats contain high amounts of protein, be sure to consider how much saturated fat is in your cut. One serving of steak can contain up to 75% of your saturated fat for the day! Here are a few good examples of low-fat, protein-packed foods: Protein source.
Purity (Arabic: Ø·ÙØ§Ø±Ø© â, Tahara(h)) is an essential aspect of Islam. (The same term taharah is also found in Hebrew â see tumah and taharah â applying to purity in Ancient Israel and modern Judaism also). It is the opposite of najis, things which are considered ritually impure are in the state of najÄsa.
The name Adara is of Greek origin. The meaning of Adara is beauty. It is also of Hebrew origin, where its meaning is fire, virgin and Arabic origin, where its meaning is virgin.n the U.S. in 2014, it ranked 2555 in baby name popularity for girls with 68 occurrences. Less than 5 boys were given the name. View the Adara Name Popularity Page to see how the popularity trend for Adara has changed since 1880, or to compare the popularity of Adara to other names.