Weakness and fatigue are terms that are often used as if they mean the same thing. But in fact they describe two different sensations. It is important to know exactly what you mean when you say I feel weak or I am fatigued because it can help you and your doctor narrow down the possible causes of your symptoms.
Papaya, Shrimp, and Soba Salad. Vitamin C -- found in foods such as oranges, pink grapefruits, red peppers, papayas, broccoli, kale, and baked potatoes -- is an excellent source of antioxidants, which strengthen skin tissue and help skin repair itself.
1 Use cold water to wash it off. 2  Repeat a few times a week until your brown spots disappear. 3  Another option is to add one tablespoon of orange juice, one teaspoon of lemon juice and the contents of two vitamin E capsules in two tablespoons of sandalwood powder. 4  Mix it well and then apply it on your face.