The new pair of glasses may not necessarily be wrong, it is just that your eyes need to adjust to the new power. There is usually a breaking in period for new glasses whenever the prescription changes ( just like shoes). The breaking in period is faster if the glsses are worn continueously. If you wear it occasionally, your eyes will need more time to adjust. I would advise you not to throw away the new glasses just yet.
To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift work: 1  Healing damaged cells. 2  Boosting your immune system.  Recovering from the dayâs activities.
Teenage Sleep Patterns - Topic Overview. Getting enough sleep and rest is important during the teen years. Teens need more sleep than younger children, because rapid physical growth and activity during the teen years can cause fatigue. Many teenagers sleep late whenever possible and often have problems getting up in the morning.