Each gram of fat contains 9kcals. So for example, If you were consuming 1500kcals a day then â¦30% percent of those calories should be fat. Calculations: 1500kcals / 100 X 30 = 450kcals 450kcals / 9 = 50 grams So a person consuming 1500kcals a day should consume around 50 grams of fat per day.
Born near Longmen (Dragon Gate) on the Yellow River, around 145 B.C., during China's Han dynasty, Sima Qian (Ssu-ma Ch'ien) is the father of Chinese history (sometimes, historiography) -- like the late fifth century father of Greek history, Herodotus.
Master Kong Qiu, as his name translates from Chinese, lived from 551 to 479 BC, and remains the most important single philosopher in Eastern history. He espoused significant principles of ethics and politics, in a time when the Greeks were espousing the same things.