Create a free account to save it. Advertisement Upgrade to remove ads. this man became the leader of the chinese communist party and remained its leader until his death. he declared the founding of the people's republic of china in 1949 and supported the chinese peasantry throughout his life. î î î.
Calories in Stir Fry. Calories in *Beef & Broccoli Stir-Fry, 1 cup rice, 1 cup stir-fry. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
Directions See How It's Made. In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef and toss. In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm. Stir-fry broccoli and onion in remaining oil for 4-5 minutes.