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You should have your ducts cleaned for the following situations: - If you have a problem with moisture in your ducts. If the conditions causing the mold growth in the first place are not corrected, mold growth will recur. - If you are moving into a newly constructed house.
First, I had to fill in a bladder diary for three days, recording exactly how much I drank and how often, as well as how often I went to the loo and how much urine I passed each time.. The bladder diary showed that Debbie was going to the toilet up to 15 times a day and three times a night.The norm is to go four to eight times a day and up to once a night. bladder diary helps to diagnose incontinence. Debbie was referred to her local continence clinic to learn about bladder retraining, which is a simple but effective way of controlling urge incontinence and an overactive bladder.