Itâs tough enough to deal with student loan debt you canât pay when youâre a 20-something, but imagine dealing with it when youâre in your 60s or 70s. âThis population often gets ignored because people hear the words âstudent loansâ and they think 20-year-olds,â says Persis Yu, a staff attorney with the National Consumer Law Center.
Foot Cramps. Foot cramps are caused by painful, intense, involuntary spasms of the muscles. They are usually short-lived but can be really unpleasant and recovery can take a few days. Foot cramps most commonly occur in the arch of the foot but people also complain of toe cramps and calf muscle cramps.
Hereâs what causes these cramps, as well as tips to help prevent them. RELATED: Your Feet Hold Clues to Clogged Arteries. 7 common causes for cramps. Whether day or night, your foot and calf muscles can spasm or cramp. This can happen to various muscles â not just in the legs or feet â though these cramps are often most uncomfortable. Causes for muscle cramps include: