7 Foods to Eat for Iron. Getting enough iron is essential, especially for women. Iron helps you produce red blood cells and maintain a healthy immune system. Watch this video for a list of seven iron-rich foods that can help reduce your risk of an iron deficiency.
Text messaging users send or receive an average of 41.5 messages on a typical day, with the median user sending or receiving 10 texts daily â both figures are largely unchanged from what we reported in 2010.
SMS stands for short message service and is used pervasively around the globe. In 2010, over 6 trillion SMS texts were sent, which was equivalent to around 193,000 SMS messages every second. (This number was tripled from 2007, which saw just 1.8 trillion.) By 2017, millennials alone were sending and receiving nearly 4,000 texts every month.