6 More>>>. More About Hebrew Name : Ella. Ella originated as a short form of any of the various names containing the Germanic element ali (foreign, other). Brought to England by the Normans, Ella originated as a short form of any of the various names containing the Germanic element ali (foreign, other).
Here we are going to look at some of the pineappleâs main health benefits and how to use pineapple as a medicine: Reduces inflammation. The enzyme bromelain, which is extracted from pineapple, is used to treat a number of conditions, but is particularly effective in reducing inflammation from infection and injuries.
âAs well as having high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production,â Flores said. For all its sweetness, one cup of pineapple chunks contains only 82 calories. Pineapples are also fat-free, cholesterol-free and low in sodium. Not surprisingly, they do contain sugar, with 16 grams per cup.