About Alameda County. Alameda County, located on the east side of the San Francisco Bay, occupies a land area of 743 square miles, and is the seventh most populous among all California counties and second in the Bay Area with more than 1.5 million citizens. The population is highly diverse, both economically and ethnically.
You probably know you need to eat protein, but what is it? Many foods contain protein (say: PRO-teen), but the best sources are beef, poultry, fish, eggs, dairy products, nuts, seeds, and legumes like black beans and lentils. Protein builds, maintains, and replaces the tissues in your body. (Not the tissues you blow your nose in!
These vessels transport fat to the veins of your chest, and the blood carries fat to be stored in adipose tissue throughout your body. Proteins Protein is found in meat, eggs, dairy products, fish, nuts and beans. Before your body can use protein to build and repair tissues, the large molecules of protein must be digested by enzymes into small molecules called amino acids. Digestion of protein begins in your stomach with the aid of gastric juices.