Best Answer: Substrate-level: production of ATP molecules via transfer of a phosphate group from an intermediate high-energy substrate directly to ADP. Gylcolysis and Krebs cycle use substrate-level phosphorylation. Electron transport chain uses oxidative phosphorylation.
Cook Pork Tenderloin to 145 F. According to the USDA, pork tenderloin must be cooked to a minimum internal temperature of 145 degrees Fahrenheit. After cooking, remove the meat from the heat and rest it for at least 3 minutes, which raises its temperature a bit more.n general, cooking the pork tenderloin over high heat for about 20 to 27 minutes per pound brings it to the required 145 F while preserving its inner juiciness. Whether pan-cooking the tenderloin on a stovetop, broiling it in an oven or cooking it on an indoor electric grill, the technique remains the same.
The idea is to cook it until the center of the tenderloin is about 165-170 degrees F, so it's going to depend a lot on how thick the piece of meat is and what temperature your oven is set at. If you want it to taste any good, you really shouldn't cook pork tenderloin any higher than 375 degrees (350 is better).t is recommended to cook a pork tenderloin for 1 to 1.5 hours per pound when using a low temperature such as 265 degrees.