Weakness and fatigue are terms that are often used as if they mean the same thing. But in fact they describe two different sensations. It is important to know exactly what you mean when you say I feel weak or I am fatigued because it can help you and your doctor narrow down the possible causes of your symptoms.
Papaya, Shrimp, and Soba Salad. Vitamin C -- found in foods such as oranges, pink grapefruits, red peppers, papayas, broccoli, kale, and baked potatoes -- is an excellent source of antioxidants, which strengthen skin tissue and help skin repair itself.
If you want to try antioxidant face creams, look for products containing niacinamide, which is both an anti-inflammatory and an antioxidant, or the antioxidants coenzyme Q10, coffee berry extract, and soy extract. Dermatologist Robin Ashinoff, MD, says these ingredients may help reduce the signs of sun damage.any skincare products both moisturize and provide anti-aging benefits, dermatologist Doris Day, MD, says. 1  Look for creams that contain glycerin and hyaluronic acid, which plumps the skin temporarily, minimizing the appearance of fine lines and wrinkles.