Environmental sociology is the study of human interactions with the natural environment, typically emphasising human dimensions of environmental problems, social impacts of those problems, and efforts to resolve them.
Health benefits of regular cycling. Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level. The health benefits of regular cycling include: 1  increased cardiovascular fitness. 2  increased muscle strength and flexibility. 3  improved joint mobility.  decreased stress 1  levels. improved posture and coordination.  strengthened 1  bones. decreased body fat levels.  prevention or management of 1  disease. reduced anxiety and depression.
Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.