Negative 1,284 I stopped dovonex straight away without easing off it...After stopping the dovonex it has taken months for my skin to recover. I still have small patches of dry skin on my feet and hand.. Read more negative discussions
We drink, on average, three mugs a day. But you might want to try another tipple after hearing the case of a 47-year-old woman, published in the New England Journal of Medicine (NEJM), who developed brittle bones and lost all of her teeth after drinking too much tea.
Many people use boiling water to brew green tea, or brew green tea for more than three to four minutes. This increases the level of caffeine in your cup. Instead, use simmering water and brew for 30 seconds to four minutes, with an optimal brew time of one-and-a-half minutes to three minutes for many green teas. Drink whole-leaf green tea instead of green teabags. Teabags have more caffeine than loose-leaf tea (usually).