These supplements may also help relieve IBS symptoms: 1  Probiotic supplement (containing Lactobacillus acidophilus and Bifidobacterium), 5 to 10 billion CFUs (colony forming units) a day. 2  Flaxseed, ground, 6 to 24 grams per day -- to relieve constipation. 3  Melatonin, 1 to 3 mg one hour before bedtime.
French Armed Forces. The French Armed Forces (French: Forces armÃ©es franÃ§aises) encompass the French Army, the French Navy, the French Air Force, the French National Guard and the National Gendarmerie of France. The President of the Republic heads the armed forces, with the title chef des armÃ©es (chief of the armed forces).
This is a list of Agencies under the United States Department of Defense (DoD) which was formerly and shortly known as the National Military Establishment. Its main responsibilities are to control the Armed Forces of the United States. The Department was established in 1947 and is currently divided into three major Departments-the Department of the Army, Navy and Air Force-and has a military staff of 1,418,542. (553,044 US Army; 329, 304 US Navy; 202, 786 US Marine Corps; 333,408 US Air Force). The DoD is headed by the Secretary of Defense. The current defense secretary is Dr. Ashton Carter.