â¦Pacific; the long Battle of Guadalcanal was one of the crucial conflicts of the Pacific war. Throughout the campaign the U.S. forces and their allies were strongly supported by the islanders. After the war, because of the proximity of an airfield and the availability of flat land and of theâ¦
Follow us on Pinterest. Bagels have a bad reputation as a dieter's nightmare: one plain bagel contains 290 calories and 59 grams of carbs. Since a completely carb-free diet isn't the healthiest way to keep pounds off or maintain a healthy weight, go ahead and enjoy a warm, toasted bagel every so often.
Quick Answer. A plain bagel with a standard serving of regular cream cheese, generally around 2 tablespoons, contains 450 calories. As bagels come in a number of different varieties, the type of bagel consumed and the amount of cream cheese added can affect the total number of calories.