The average funeral costs $6,560, while a home funeral can cost close to nothing. In a society where seeing death and speaking of it is often taboo, home funeral advocates are challenging the notion that traditional funerals are anything but a natural end to life.
3. Classic Gym Circuit. âIf you're short on time and are happy with a basic workout, try this tried-and-true circuit,â Antoian says. Do the whole thing 3 to 5 times through, with little to no rest in between exercises and sets, and use a heavy enough weight that itâs tough to finish the last few reps.
1. Step Aerobics. Calories Burnt: 800 cal/hr. Many of the top exercises to lose weight incorporate #aerobics. This mainly targets your legs, hips and bum, which are often the areas that #women most want to tone. Doing an hour a day, split into two half an hour sessions, will ensure that you see results within 2 weeks.