The metamorphosis of the larva to the adult animal consists in the restructuring of the larvaâs organization; the more profound that restructuring, the greater will be the difference between the larva and the adult organism.
2. Vitamin B6. Aside from maintaining numerous functions of the body, vitamin B6 has been shown to improve memory retention, while supporting brain health. Research shows that a daily intake of vitamin B6 resulted in improved memory over time, and the brain's ability to process information at a faster rate. Look to tuna, eggs, carrots and other vegetables for a good source of vitamin B6.
Many of the âBâ vitamins help your metabolism function properly and help with red blood cell production. Some body functions require specific vitamins. For example, vitamin D is essential to help the body to absorb and maintain the proper levels of calcium. However, it is difficult to get from your food.