Second, tight quads can contribute to weak hamstring muscles. 1  Hamstring muscles are the quads' opposing muscles; they are located at the back of your thigh. 2  An increased lower back arch, technically called excessive lordosis, is often accompanied by very tight (and painful) back muscles.
Time difference between India (IST) and USA (CST here)-. Difference between coordinates is 90+82.5 = 172.5 degrees. (90-82.5 is not difference, as one is East to GMT and other is in West to GMT) 172.5 x 4 = 690 Minutes. or 11 hours 30 minutes.
Time in India. It is the current local time right now in Mumbai, Delhi, Bengaluru, Calcutta, Chennai and in all India's cities. All India's territory belongs to the same time zone. Daylight saving time (DST) changes in India. No daylight saving time (DST) in India.