Lower abdominal pain refers to discomfort that occurs at or below your belly button. This pain is also referred to as pelvic pain. The pelvic organs, such as the bladder and reproductive organs, are often the source of lower abdominal pain.
You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief from the sun. Your best bet to protect your skin is to use sunscreen or wear protective clothing when youâre outsideâeven when youâre in the shade.
Avoiding smoking prevents premature aging. But the number-one way to keep skin gorgeous is to stay out of the sun and away from tanning beds. The suns radiation causes skin damage, including wrinkles, age spots and skin cancer. Use a sunscreen that protects against UVA and UVB rays in an SPF of 15 or higher, and reapply often.