What is ductal carcinoma in situ (DCIS)? answer Ductal carcinoma in situ (DCIS) is considered a pre-cancerous condition found in cells inside the ducts of the breast. However, in cases of DCIS, the cancer has not fully developed or spread into nearby areas. Nearly all women diagnosed with this can be cured.
Collard greens â Green leafy vegetables are high in nitrate content. 3. Nuts â Walnuts and Brazil nuts are rich in L-Arginine and vitamin E that are important for NO production. 4. Spinach â Contains high nitrate content and one of the excellent nitric oxide foods. 5. Kiwi fruit â Contains high vitamin C required for NO production.
Carrots are rich in Vitamin A which helps increase collagen production and slows the breakdown of collagen and elastin that causes skin aging. Vitamin A thickens and stimulates the dermis where collagen, elastin and blood vessels are present and it also helps improve blood flow to the surface of the skin. perfect diet for glowing skin should include cabbage because it is one of the most well known foods containing collagen producing agents. The presence of antioxidants and phytonutrients like lutenin, thiocyanates, zeaxanthin, isothiocynates ans sulforaphane boost skin hydration and elasticity.