The tire load index lets you know the loadâcarrying capacity of a tire. In other words, itâs the amount of weight your tire can support safely.
Women. Less than 50 mg/dL (1.3 mmol/L). 60 mg/dL (1.6 mmol/L) or above. If your HDL cholesterol level falls between the at-risk and desirable levels, you should keep trying to increase your HDL level to reduce your risk of heart disease. If you don't know your HDL level, ask your doctor for a baseline cholesterol test.ncreasing HDL cholesterol also can reduce your risk of heart disease. Although higher levels of HDL can be helpful in reducing your risk of having a heart attack, researchers caution that you should also consider other risk factors for developing heart disease.
What Makes HDL Cholesterol so Good? HDL is short for high-density lipoprotein. Each bit of HDL cholesterol is a microscopic blob that consists of a rim of lipoprotein surrounding a cholesterol center. The HDL cholesterol particle is dense compared to other types of cholesterol particles, so it's called high-density. Cholesterol isn't all bad.