Weakness and fatigue are terms that are often used as if they mean the same thing. But in fact they describe two different sensations. It is important to know exactly what you mean when you say I feel weak or I am fatigued because it can help you and your doctor narrow down the possible causes of your symptoms.
Papaya, Shrimp, and Soba Salad. Vitamin C -- found in foods such as oranges, pink grapefruits, red peppers, papayas, broccoli, kale, and baked potatoes -- is an excellent source of antioxidants, which strengthen skin tissue and help skin repair itself.
The science: Lavender contains powerful antioxidants, which counter the effects of environmental pollution on the skin. Purifying lavender face mask How to: Add 3-5 drops of lavender oil to 1 tablespoon of yogurt and apply to your face for 10-15 minutes; rinse with warm water.