Lower abdominal pain refers to discomfort that occurs at or below your belly button. This pain is also referred to as pelvic pain. The pelvic organs, such as the bladder and reproductive organs, are often the source of lower abdominal pain.
You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief from the sun. Your best bet to protect your skin is to use sunscreen or wear protective clothing when youâre outsideâeven when youâre in the shade.
The best protection from skin cancer is to avoid the harmful ultraviolet rays of the sun. Even if you tan easily, the sun can contribute to skin cancer. Minimize your exposure by. 1  using a sunscreen with a sun protective factor (SPF) of at least 30 when you spend any time in the sun,  wearing broad brimmed hats,