We've said it before and we'll say it again: This is a myth for the vast majority of modern cars. The 3,000-mile oil change is the credo of the quick-oil change industry and dealership service departments, designed to regularly get you into the service bay. (Jiffy Lube recently abandoned its advocacy of the 3,000-mile rule, but clings to severe-schedule advice with which Edmunds disagrees. More on this later.)
Blenheim Palace Triathlon. Youâll have to be quick if you want a place as this event sells out fast â and for good reason. The amazing setting and beginner-friendly lake swim combine with two distances â super sprint (400m swim) and sprint (750m) â for a truly memorable first triathlon.
If youâre a typical out-of-shape adult whoâs neither overweight, elderly, nor suffering from any debilitating medical conditions, youâll need about 12 weeks to prepare for a sprint triathlon (approximately a 0.25-mile swim, 15-mile bike, 3-mile run).ILED UNDER: Getting Started / Training TAGS: beginning triathlon tips / competing in first triathlon / FAQ triathlon questions / how to train for a triathlon / Matt Fitzgerald / sprint triathlon tips / TriRock triathlon. Sign up for our free e-newsletter, SBR Report!