Apple sauce = 1.2 chocolate glazed donuts. Shutterstock. There are 16 grams of sugar in one cup of original Motts apple sauce. That's equivalent to 4 teaspoons of sugar. Tomato soup = 2.5 chocolate glazed donuts. Shutterstock. There are 15 grams of sugar in a serving size of Heinz classic tomato soup.here are 26 grams of sugar in a typical 6-ounce container of fruit-flavored yogurt (more than half is added sugar). That's equivalent to around 6.5 teaspoons of sugar.
In most women who undergo natural menopause, hot flashes subside within 2 to 5 years after the last menstrual period. In a small number of women, however, hot flashes can continue for 8 to 15 years after the last menstrual period.
The frequency of hot flashes varies; some have only a few episodes per year, while others have as many as 20 episodes per day. Hot flashes occur in women who experience natural menopause, as well as in women who undergo menopause due to surgical removal of the ovaries. When hot flashes occur before the end of menstrual periods, this signifies that the estrogen level produced by the ovaries is reduced, but not enough to stop menstruation.