Fritillaria meleagris - Eurasian checkered lily with pendant flowers usually veined and checkered with purple or maroon on a pale ground and shaped like the bells carried by lepers in medieval times; widely grown as an ornamental
Should You Really Take 10,000 Steps a Day? Fitbit starts everyone off with a 10,000-step goal, and hereâs why: It adds up to about five miles each day for most people, which includes about 30 minutes of daily exerciseâsatisfying the CDCâs recommendation of at least 150 minutes of moderate exercise per week. Thing is, 10,000 steps per day might not make sense for you.
Olympian Sandal: 100,000 Steps. The daily steps walked Fitbit achievements run the gamut from the easiest to some of the most difficult achievements. However, theoretically ever single badge could be obtained on a single day. The 5000 step âboat shoeâ badge will be most peoples first fitbit badge. 5000 steps in a day is a fairly simple goal.