While there is no cure for the Ehlers-Danlos syndromes, there is treatment for symptoms, and there are preventative measures that are helpful for most. What can I do now? The Ehlers-Danlos Society members are sharing information online and learning from each other in ways that were impossible not very long ago.
âThose who consume more potassium have a lower risk of stroke,â she says. A medium banana has 102 calories, 17% of recommended daily vitamin C and 3 grams of fiber. It also has 27 grams of carbohydrates (and 14 grams of sugar). âMany of my patients are fearful of this fruit due to its high carbohydrate content,â says Kristin Kirkpatrick, registered dietitian and manager of Wellness Nutrition Services at Cleveland Clinicâs Wellness Institute.
A medium banana contains about 27 grams of total carbohydrate, of which just over 3 are contributed by fiber, 14 by sugars, and 6 by starch. This starchâknown as âresistantâ starchâis believed to be a major reason the banana is good for people with blood sugar and weight concerns.