The nitrates may be stored in humus or leached from the soil and carried into lakes and streams. Nitrates may also be converted to gaseous nitrogen through a process called denitrification and returned to the atmosphere, continuing the cycle.he second is through lightning. During electrical storms, large amounts of nitrogen are oxidized and united with water to produce an acid that falls to Earth in rainfall and deposits nitrates in the soil.
So, here are a few tips on how to communicate clearly and openly: 1  Do not hesitate to open up and talk. 2  Learn from the people around you who are confident and comfortable enough in expressing what they think and feel. 3  Avoid being vague in your statements.  Tell the person what you feel as of the moment.
Try to talk to friends and family more often. One way to open up is to force yourself to schedule at least one long conversation per week where you talk to a trusted friend or family member. You can start out by just sharing a factual list of what is going on in your life.