pa'-shens (hupomone, makrothumia): Patience implies suffering, enduring or waiting, as a determination of the will and not simply under necessity.
To work out your BMI: 1  divide your weight in kilograms (kg) by your height in metres (m) 2  then divide the answer by your height again to get your BMI.
What is the ideal weight for your height? Use this chart for adults to find your traditional ideal weight. Find your height in feet and inches to see the pounds for men and for women for ideal weight. You can also check it by height in centimeters and weight in kilograms. Then you can decide if it's time to lose weight.