7 Foods to Eat for Iron. Getting enough iron is essential, especially for women. Iron helps you produce red blood cells and maintain a healthy immune system. Watch this video for a list of seven iron-rich foods that can help reduce your risk of an iron deficiency.
Text messaging users send or receive an average of 41.5 messages on a typical day, with the median user sending or receiving 10 texts daily â both figures are largely unchanged from what we reported in 2010.
CELL PHONE SPAM. Stop Receiving Unwanted Text Messages! More than one billion text messages are sent everyday in the United States and studies show that more and more of those messages are spam, or unwanted, unsolicited junk mail, delivered to the consumer's wireless phone text message inbox.