Best Answer: Substrate-level: production of ATP molecules via transfer of a phosphate group from an intermediate high-energy substrate directly to ADP. Gylcolysis and Krebs cycle use substrate-level phosphorylation. Electron transport chain uses oxidative phosphorylation.
Cook Pork Tenderloin to 145 F. According to the USDA, pork tenderloin must be cooked to a minimum internal temperature of 145 degrees Fahrenheit. After cooking, remove the meat from the heat and rest it for at least 3 minutes, which raises its temperature a bit more.n general, cooking the pork tenderloin over high heat for about 20 to 27 minutes per pound brings it to the required 145 F while preserving its inner juiciness. Whether pan-cooking the tenderloin on a stovetop, broiling it in an oven or cooking it on an indoor electric grill, the technique remains the same.
Cooking a Beef Tenderloin. Raw tenderloin Photo Credit Lilyana Vynogradova/iStock/Getty Images. In a 425 degree Fahrenheit oven, it will take a beef tenderloin about 45 minutes to cook. An hour before you cook your beef tenderloin, remove it from the refrigerator and allow it to come to room temperature.Place the seasoned beef tenderloin on a roasting rack set inside a shallow pan and carefully place the pan on the upper middle rack of your oven.Roast it until the thickest part of the beef tenderloin registers at 125 F with a kitchen thermometer.lace the seasoned beef tenderloin on a roasting rack set inside a shallow pan and carefully place the pan on the upper middle rack of your oven. Roast it until the thickest part of the beef tenderloin registers at 125 F with a kitchen thermometer.