Born: May 6, 1758 Arras, France Died: July 28, 1794 Paris, France. French political leader and lawyer. Maximilien de Robespierre was the leading voice of the government that ruled France during the French Revolution. He was largely responsible for the Reign of Terror, in which thousands of suspected French traitors were executed.
For general good health, the 2008 Physical Activity Guidelines for Americans recommends that adults get a minimum of 2-1/2 hours per week of moderate-intensity aerobic activity. (37) Yet many people may need more than 2-1/2 hours of moderate intensity activity a week to stay at a stable weight. (37)
A recent report by Nuffield Health suggests we Brits think so.. One hundred and fifty minutes of moderate-intensity exercise - that's just 2 Â½ hours a week. There are 168 hours in a week, and the average British adult spends twice that long sitting doing nothing every single day. So is half an hour, five times a week, really so hard to manage? A recent report by Nuffield Health suggests we Brits think so..