Some people may have an incidental finding of severe kidney disease and elevated creatinine on routine blood work without having any symptoms. In others, depending on the cause of the problem, different symptoms of kidney failure may be present including: feeling dehydrated, fatigue, swelling , shortness of breath, confusion, or
#6: Kale. Although kale is still a fairly unknown superfood, the nutritional and health benefits of kale are well documented. The beautiful green leaves of kale are chock-full of vitamins and other phytochemicals that have been shown to alleviate symptoms associated with rheumatoid arthritis.
But itâs not. What you need is a dressing with a lot of acid like lemon juice or vinegar (or both) . That acid will help break down the fibers in the kale, making it a lot more tender and easier to chew. Go with a shallot vinaigrette or, if you want something a little heftier, a miso vinaigrette. Hear us out, here.hat you need is a dressing with a lot of acid like lemon juice or vinegar (or both) . That acid will help break down the fibers in the kale, making it a lot more tender and easier to chew. Go with a shallot vinaigrette or, if you want something a little heftier, a miso vinaigrette.