AGM Deep cycle: 4-7 years. Gel Cell Deep Cycle: 2-5 years. Flooded Lead Acid Deep Cycle Battery (L16-RE etc): 4-8 years. The main things that you can do to ensure you get the maximum value out of your deep cycle batteries are to keep them maintained.
Cottage cheese is a low-calorie, high-protein snack. Snacking is an important part of a bodybuilding diet. Regular snacks between meals keep your energy levels up and help aid satiety when your caloric intake is low. Snacks need to be easy, convenient and quick to eat, as you may only have a few minutes to get a quick feeding in between meetings or on your way to the gym.
My favorite healthy snacks for work are a handful of nuts and string cheese. Keeping it low carbohydrate will not slow you down and the high protein will satisfy you until your next meal. Plus, the healthy fats in nuts will add an added dose of needed nutrition to your day. Twitter: @HappynHealthyRD.