With hip dislocations, there are often other related injuries, such as fractures in the pelvis and legs, and back, abdominal, knee, and head injuries. Perhaps the most common fracture occurs when the head of the femur hits and breaks off the back part of the hip socket during the injury. hip dislocation can have long-term consequences, particularly if there are associated fractures. 1  Nerve injury. 2  As the thighbone is pushed out of the socket, particularly in posterior dislocations, it can crush and stretch nerves in the hip.
To really control your blood sugar, you need to focus on foods that your body digests slowly, so that blood sugar is then released into your bloodstream slowly and steadily. But go the extra mile, and make sure the foods you choose are nutritious, too. Here are some good examples of foods that can lower your blood sugar: 1  Beans -- Not only are beans (like kidney and pinto) a low-fat, nutritious source of protein, but they're also high in fiber. 2  And that's just what you want, because high-fiber foods slow down digestion.
Tomatoes are rich in lycopene, which has been shown to help reduce blood pressure. An Australian study found that by getting at least 25 mg of lycopene in your diet every day, you can lower your LDL (the 'bad' cholesterol) by up to 10 percent.Researchers say that's as much a difference as a low dose statin.ne study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados. 2. Egg Whites. You can start your day off with a blood-pressure easing breakfast. Have some eggs, but go easy on the yolk.