Weakness and fatigue are terms that are often used as if they mean the same thing. But in fact they describe two different sensations. It is important to know exactly what you mean when you say I feel weak or I am fatigued because it can help you and your doctor narrow down the possible causes of your symptoms.
Papaya, Shrimp, and Soba Salad. Vitamin C -- found in foods such as oranges, pink grapefruits, red peppers, papayas, broccoli, kale, and baked potatoes -- is an excellent source of antioxidants, which strengthen skin tissue and help skin repair itself.
There are many other natural ingredients that can greatly benefit your face and skin: 1  Why You Should Wash Your Face With Apple Cider Vinegar. 2  How to Use Baking Soda for Gorgeous Face and Skin. 3  The Most Effective Homemade Acne Face Masks.