The metamorphosis of the larva to the adult animal consists in the restructuring of the larvaâs organization; the more profound that restructuring, the greater will be the difference between the larva and the adult organism.
2. Vitamin B6. Aside from maintaining numerous functions of the body, vitamin B6 has been shown to improve memory retention, while supporting brain health. Research shows that a daily intake of vitamin B6 resulted in improved memory over time, and the brain's ability to process information at a faster rate. Look to tuna, eggs, carrots and other vegetables for a good source of vitamin B6.
Studies have shown that the antioxidant properties of vitamin E can help protect nerve cells in the brain from damage. There is also evidence that vitamin E can keep nerve cells in the brain from dying after suffering a stroke. Vitamin E has also been found to improve the memory function of the elderly.