As the digestive system is too fragile in the early pregnancy, you may often have the feeling of bloating. Here are a few easy ways that may help you relieve bloating. Drink plenty of water to keep yourself hydrated. Boost your day with a glass of water and then keep sipping throughout the day for good results. Also, include fresh fruit juices in your diet. They help in flushing out your body system from toxins and prevent bloating and constipation.
Cook pork, roasts, and chops to 145 ÂºF as measured with a food thermometer, then allow the meat to rest for three minutes before carving or consuming. On May 24, USDA made some important changes in their recommended cooking temperatures for meats.
The USDA Revised Pork Cooking Temperature. If you like your pork tender and juicy, rejoice! The USDA revised pork cooking temperature has been lowered to 145 degrees Fahrenheit from the previous recommendation of 160 degrees. The new guideline also includes a requirement for a three minute rest period after the meat is removed from the heat.