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Most of the physical anxiety attack symptoms-labored breathing, feeling lightheaded, chest pain, tingling, even heart racing-are due to short and shallow breathing. A switch to Belly Breathing would be an excellent response. Noting which muscles are tight and which joints are locked, and then releasing them, is another.
A personâs symptoms of anxiety may worsen the physical side effects caused by cancer. For example, fatigue caused by anxiety may heighten fatigue caused by cancer treatment. Or, worry caused by anxiety may affect a personâs ability to make choices about cancer treatments. Anxiety also affects a personâs other emotions and quality of life. Symptoms of anxiety.