Apple sauce = 1.2 chocolate glazed donuts. Shutterstock. There are 16 grams of sugar in one cup of original Motts apple sauce. That's equivalent to 4 teaspoons of sugar. Tomato soup = 2.5 chocolate glazed donuts. Shutterstock. There are 15 grams of sugar in a serving size of Heinz classic tomato soup.here are 26 grams of sugar in a typical 6-ounce container of fruit-flavored yogurt (more than half is added sugar). That's equivalent to around 6.5 teaspoons of sugar.
In most women who undergo natural menopause, hot flashes subside within 2 to 5 years after the last menstrual period. In a small number of women, however, hot flashes can continue for 8 to 15 years after the last menstrual period.
Hot Flashes. Hot flash symptoms are remarkably similar for different women. Hot flashes are more common at night. A hot flash begins all of a sudden, with a surprising sensation of heat on your face and upper chest. This feeling of heat quickly spreads to involve much more of your upper body. The sensation lasts between two and four minutes.