If you want to walk a mile to lose weight, don't expect to lose a single pound for at least a month and a half -- though that estimate may or may not be accurate for you.
Gingerol, or sometimes [6]-gingerol, is the active constituent of fresh ginger. Chemically, gingerol is a relative of capsaicin and piperine, the compounds which give chilli peppers and black pepper their respective spicyness.6]-Gingerol administered by intraperitoneal injection has been used to induce a hypothermic state in rats. Gingerol seems to be effective in an animal model of rheumatoid arthritis.
Eugenol is a member of the phenylpropanoids class of chemical compounds. It is a colorless to pale yellow oily liquid extracted from certain essential oils especially from clove oil, nutmeg, cinnamon, basil and bay leaf. It is present in concentrations of 80â90% in clove bud oil and at 82â88% in clove leaf oil.