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Vitamin E. Vitamin E is a fat-soluble antioxidant that protects your cell membranes from damage and may prevent LDL cholesterol from oxidizing and forming plaque in your arteries. Women who are at risk for deep vein thrombosis may benefit from getting an adequate amount of vitamin E because it may prevent DVT from developing.
People with heart disease and stroke risk are often prescribed vitamin E by their doctor, to help reduce clots and to improve circulatory functioning. Vitamin E is also an excellect topical ointment for reducing scars. You can use vitamin E on old scars and on new wounds, to reduce permanent scarring. While many commercially prepared ointments contain vitamin E, you can also just use a capsule of vitamin E in oil form to apply to the scar or the wound.