Apple sauce = 1.2 chocolate glazed donuts. Shutterstock. There are 16 grams of sugar in one cup of original Motts apple sauce. That's equivalent to 4 teaspoons of sugar. Tomato soup = 2.5 chocolate glazed donuts. Shutterstock. There are 15 grams of sugar in a serving size of Heinz classic tomato soup.here are 26 grams of sugar in a typical 6-ounce container of fruit-flavored yogurt (more than half is added sugar). That's equivalent to around 6.5 teaspoons of sugar.
In most women who undergo natural menopause, hot flashes subside within 2 to 5 years after the last menstrual period. In a small number of women, however, hot flashes can continue for 8 to 15 years after the last menstrual period.
The herbal regulatory agency in Europe recently approved a daily dose of 300mg of sage to be used for the treatment of menopausal hot flashes and night sweats. In clinical studies women reported rapid relief of hot flashes and night sweats within 4 weeks. Hot flashes and night sweats disappeared completely for over 80 percent of women, and anxiety and mood improved as well. The researchers stated that sage was not found to affect hormone levels, ensuring its safety.