If you want to walk a mile to lose weight, don't expect to lose a single pound for at least a month and a half -- though that estimate may or may not be accurate for you.
Gingerol, or sometimes [6]-gingerol, is the active constituent of fresh ginger. Chemically, gingerol is a relative of capsaicin and piperine, the compounds which give chilli peppers and black pepper their respective spicyness.6]-Gingerol administered by intraperitoneal injection has been used to induce a hypothermic state in rats. Gingerol seems to be effective in an animal model of rheumatoid arthritis.
Photo Credit Mastamak/iStock/Getty Images. Seanol is the brand name for a type of brown algae called ecklonia cava. Some products contain Seanol or Seanol-F; however, there is little difference in these extracts other than the name.Both Seanol and Seanol-F contain ecklonia cava with additional ingredients.Another form of Seanol, called Seanol-P, is designed to improve vision.Consult your physician before taking any supplements.eanol and Seanol-F are both ecklonia cava extracts sold in the United States. Different supplement manufacturers use either the name Seanol or Seanol-F to describe the ecklonia cava extract in their supplement, but the same ingredient is contained in each. Seanol is a name trademarked by the Simply Healthy Corporation.