1 Substitute a cup of half and half cream with an equal amount of evaporated milk. 2  Commingle 120 ml of whole milk with the same amount of 5% butterfat light cream, to equal a 1 cup half and half requirement. 3  Take 25 grams (2 tablespoons like) of the unsalted variety of butter, and heat it until it melts.
The condition may occur also due to ulcers. Drinking red wine or eating certain foods maybe the reason why you have black poop and normally will go away quickly. Normal stool is soft and easy to pass and the best way to have a normal poop is by eating foods rich in fiber such as whole wheat.
When related to foods, blueberries, beets, or black licorice are often the cause. Stool passed after eating these foods may be dark brown, bluish, reddish, or black. Iron supplements and medications containing bismuth subsalicylate, a common ingredient in anti-diarrhea medications, can also turn the stool dark or black. Dark stool not associated with specific foods or medications can be more worrisome and may be an indicator of bleeding somewhere in the digestive system. The color and quality of the stool depends on where the bleeding is occurring and how fast the stool moves through the digestive system.