Itâs tough enough to deal with student loan debt you canât pay when youâre a 20-something, but imagine dealing with it when youâre in your 60s or 70s. âThis population often gets ignored because people hear the words âstudent loansâ and they think 20-year-olds,â says Persis Yu, a staff attorney with the National Consumer Law Center.
Foot Cramps. Foot cramps are caused by painful, intense, involuntary spasms of the muscles. They are usually short-lived but can be really unpleasant and recovery can take a few days. Foot cramps most commonly occur in the arch of the foot but people also complain of toe cramps and calf muscle cramps.
What Causes Leg Cramps? Leg cramps at night are called recumbency cramps, and are caused by spasmlike muscle contractions. You might also experience leg cramps after exercising if you are dehydrated. In both cases leg cramps can be caused by electrolyte or mineral imbalance in the body. If your leg cramps are brought on by exercise, you may be dehydrated.