Packed with protein and cholesterol-lowering soluble fiber, legumes such as tender, white cannellini beans are slow to raise blood sugar. As part of a 2012 University of Toronto study, 121 people with type 2 diabetes followed a healthy diet containing a daily cup of beans or whole grains.
Jeans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.eans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.
Denver. 1  I have an afternoon first-date coming up. We're going to the art museum. 2  On a casual first date, we'd suggest jeans and a light button-down shirt (tucked in) and some nice leather lace up shoes. Wear a jacket. An unstructured sport coat will give you the added layer without overheating you or adding excess bulk. Plus, should the temperature dip, you can always offer it to your date.