The U.S. Supreme Court follows a legal standard known as the Rule of four.. This rule states that only four of the nine Supreme Court justices are required to grant a writ of certiorari (agreeing to hear the case). Such a practice prevents the formation of a majority (five justices or more) dominating the Supreme Court's planned agenda.
Higher-sugar fruits include the peach, orange, pear, plum, cherry and banana, with 13 to 19 grams of sugar per serving, and the watermelon and grapes, with 20 grams of sugar per serving.
Note: Dates are high in sugar content â coming in at a whopping 66.5 grams per 100 gram serving of the fruit. It is recommended to lessen sugar consumption as much as possible, even when the sugar is being consumed from fruit. Check out the USDA Nutrient Database for a full nutritional profile of dates.