The new pair of glasses may not necessarily be wrong, it is just that your eyes need to adjust to the new power. There is usually a breaking in period for new glasses whenever the prescription changes ( just like shoes). The breaking in period is faster if the glsses are worn continueously. If you wear it occasionally, your eyes will need more time to adjust. I would advise you not to throw away the new glasses just yet.
To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift work: 1  Healing damaged cells. 2  Boosting your immune system.  Recovering from the dayâs activities.
Chances are youâll sleep longer than usual at first if you have âsleep debtâ to cancel out, but toward the end of the second week, your body will establish a pattern of sleeping about the same amount every night. Thatâs how much sleep it needs.Now, many people know they should sleep more but simply canât.hances are youâll sleep longer than usual at first if you have âsleep debtâ to cancel out, but toward the end of the second week, your body will establish a pattern of sleeping about the same amount every night. Thatâs how much sleep it needs. Now, many people know they should sleep more but simply canât.