A pedicure is a therapeutic treatment for your feet that removes dead skin, softens hard skin and shapes and treats your toenails. A good foot treatment is heaven, but pedicure techniques can vary from type of polish to massage so itâs important to find the right pedicure for you. What is a pedicure good for?
Other foods that can help you rest include: sweet potatoes, brown and wild rice, black (forbidden) rice, barley, pumpkin, winter squash, corn and regular potatoes. These all contain beneficial carbohydrates for serotonin production, as well as antioxidants, fiber, potassium, magnesium and several vitamins.
Serotonin is a neurotransmitter released by the pineal gland of the brain. 1  It is most well-known for its positive effect on mood, but it also helps to regulate digestion and body temperature. 2  Foods that boost serotonin include: kiwi, dark chocolate, seeds, nuts and vitamin D-rich foods.