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2) Lugolâs Solution Iodine: Contains 6.3 mg of molecular iodine/iodide per drop. This solution is one-third molecular iodine (5%) and two-thirds potassium iodide (10%). Studies show that the best form of iodine is one that includes molecular iodine (I2). It has been shown that breast tissue prefers this non-toxic mono elemental-based iodine.
She declined to say whether the agency would be investigating thyroid-support products. Doctors are also concerned about iodine, an ingredient in about half the thyroid-boosting supplements. In order for the body to make thyroid hormone, it needs iodine, but excessive amounts of the element may be harmful, Dr. Bernet noted. The recent study did not analyze the iodine content in thyroid-support supplements, but labels on five of the products listed it as an ingredient, with amounts of 100 to 240 micrograms in the recommended daily dose.