What should be included: 1  The Air-Conditioning and Refrigeration Institute provides a brief explanation of how central air conditioning works 2  . Most central air conditioning systems are a split system, with the heaviest, noisiest, heat-generating components installed outdoors, and an evaporator coil indoors.
This vitamin group, which includes folate, B6, and B12, helps brain function in various ways. In particular, getting adequate B vitamins helps your brain respond appropriately to stress. Get your daily B dose via: Chickpeas and other legumes for vitamin B6.
Vitamin E. Vitamin E may be beneficial for brain cells, but more study is needed. Vitamin E supplements are generally safe when taken in recommended doses, but they can interfere with common medications, including blood thinners and chemotherapy drugs. It may be easier and safer to choose foods that are high in vitamin E, such as vegetable oils and eggs. Coping and support. Chemo brain symptoms can be frustrating and debilitating.