Smoking appears to be the cause of about 36% and obesity the cause of 20% of coronary artery disease. Lack of exercise has been linked to 7â12% of cases. Less common causes include stress-related causes such as job stress, which accounts for about 3% of cases, and chronic high stress levels.
1 You should add 12 ounces of water to your daily total for every 30 minutes that you work out. 2  So if you work out for 45 minutes daily, you would add 18 ounces of water to your daily intake.
Learn how much water you should drink every day. You need half of your body weight in ounces of water daily. This is the number most individuals recognize and aspire to for their daily water intake. A good rule for drinking the right amount of water is to drink one glass of water each hour.An average person should drink this amount of water daily. It is the recommended daily water intake amount to drink 12 glasses of water. If you drink alcohol, you should drink at least an equal amount of water.Drinking a good amount of water could lower your risks of a heart attack.ou need half of your body weight in ounces of water daily. This is the number most individuals recognize and aspire to for their daily water intake. A good rule for drinking the right amount of water is to drink one glass of water each hour.