At least 10% of the total starch in a typical Western diet is resistant starch, which acts very much like fermentable fiber. In general, starchy foods that contain RS Type 1 and RS Type 2 will yield greater amounts of resistant starch than any other foods, especially compared to fully cooked starches.
By World War II it had been generally accepted that the Marine Corps is not an integral part of the Navy, but is a part of the Naval Establishment, and that only the Secretary of the Navy as the Deputy of the President has authority to give direct orders to the Commandant of the Corps.
Marine Corps, United States Marine Corps, United States Marines, US Marine Corps, USMC - an amphibious division of the United States Navy armed forces, armed services, military, military machine, war machine - the military forces of a nation; their military is the largest in the region; the military machine is the same one we faced in 1991 but now it is weaker