Recommended Daily Allowances. Adults over the age of 19, adolescents between 14 and 18 years old and pregnant women should consume 4,700 milligrams of potassium each day, says the Food and Nutrition Board. Nursing women over the age of 14 need more: 5,100 milligrams daily.
Even dogs who have a hard time digesting dairy products derived from cowâs milk can do extremely well on milk from a goat. With fat molecules that are 1/5th the size of those found in bovine milk, digestion happens in as little as 20 minutes.
The answer to this question can be a bit tricky, because it depends on what brand of soy milk we are talking about. Technically, soy milk is not a dairy product, and is in fact chosen by vegetarians and vegans as a plant sourced replacement for cows milk.The ingredients in pure soy milk are simply soy beans and water, making the product decidedly non-dairy.hey may also add calcium or other ingredients that are not wholly plant derived. So while the bulk of the ingredients in most all soy milks do not contain any dairy products, some types of soy milks may be considered as dairy because of these added ingredients.