Drinking coffee within 60 minutes of taking your thyroid hormone reduces absorption. I tell my patients to take their thyroid hormone first thing in the morning with a small sip of filtered water, and nothing else to eat or drink for 20 to 60 minutes after. Most of my patients are able to do 20 minutes during the week, and 60 on the weekend.
Determination is a positive emotional feeling that involves persevering towards a difficult goal in spite of obstacles. Determination occurs prior to goal attainment and serves to motivate behavior that will help achieve oneâs goal.
1 An example of determination is the strength to keep applying for jobs after being turned down by dozens of potential employers. 2  An example of determination is a jury's verdict in a trial. 3  a determining or being determined (in all senses of the verb)  a decision arrived at by thought and investigation; conclusion.