Avalon Waterways 2017-2018 Ships. Avalon Affinity. Passengers:138 | Cabin sizes:16-24mÂ². Avalon Affinity and Avalon Poetry II provide a 10-night cruise on the SaÃ´ne-RhÃ´ne river system (with fast rail and coach connections) between Paris and CÃ´te dâAzur on the Mediterranean.
Pinched median nerve. A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues, such as bones, cartilage, muscles or tendons. This pressure disrupts the nerve's function, causing pain, tingling, numbness or weakness. pinched nerve can occur at several sites in your body. A herniated disk in your lower spine, for example, may put pressure on a nerve root, causing pain that radiates down the back of your leg. Likewise, a pinched nerve in your wrist can lead to pain and numbness in your hand and fingers (carpal tunnel syndrome).
A gentle massage with warm oil will be beneficial in relaxing a pinched nerve. You can ask someone else to perform the hip massage, or make an appointment with a massage therapist. A good massage uses long, firm strokes and constant pressure to relax the hip muscles, reduce spasms and relieve tension in the nerve. Sometimes gentle vibration is beneficial for relaxing the muscles and nerves.