Environmental sociology is the study of human interactions with the natural environment, typically emphasising human dimensions of environmental problems, social impacts of those problems, and efforts to resolve them.
Prepare to drip with sweat, get your blood pumping, and want to come back for more. Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of class, youâll have a steady stream of feel-good brain chemicals called endorphins. Many gyms offer indoor cycling classes.
Recumbent cycling is a form of cardiovascular exercise and might help to strengthen your heart and lungs and improve your bodyâs ability to use oxygen. Regular cardiovascular exercise can help decrease your heart rate and blood pressure and make breathing easier, according to WebMD.