And although meats contain high amounts of protein, be sure to consider how much saturated fat is in your cut. One serving of steak can contain up to 75% of your saturated fat for the day! Here are a few good examples of low-fat, protein-packed foods: Protein source.
Purity (Arabic: Ø·ÙØ§Ø±Ø© â, Tahara(h)) is an essential aspect of Islam. (The same term taharah is also found in Hebrew â see tumah and taharah â applying to purity in Ancient Israel and modern Judaism also). It is the opposite of najis, things which are considered ritually impure are in the state of najÄsa.
Yara /yara/ [2 sylls.] as a girls' name is pronounced YAH-rsh. It is of Brazilian and Arabic origin, and the meaning of Yara is water lady; small butterfly. Brazilian mythology: Iara was a beautiful goddess with green hair and fair skin. Kreatif forms: Yari, Yora, Yorra.ara is a rare given name for females but a very popular surname for both adults and children (#61713 out of 150436, Top 41%). (2000 U.S. Census).