And although meats contain high amounts of protein, be sure to consider how much saturated fat is in your cut. One serving of steak can contain up to 75% of your saturated fat for the day! Here are a few good examples of low-fat, protein-packed foods: Protein source.
Purity (Arabic: Ø·ÙØ§Ø±Ø© â, Tahara(h)) is an essential aspect of Islam. (The same term taharah is also found in Hebrew â see tumah and taharah â applying to purity in Ancient Israel and modern Judaism also). It is the opposite of najis, things which are considered ritually impure are in the state of najÄsa.
The meaning of saira is rare flower. The meaning of saira is happy. The meaning of saira is bird of love.Its another meaning is a plate of dimonds. In Hebrew Saira means Princess or Lady and in Afghan Bird Sairah means Traveller/wanderer.This name Saira means traveller in Arabic, In Hebrew it is a form of name Sarah means princess.he meaning of saira is bird of love.Its another meaning is a plate of dimonds. In Hebrew Saira means Princess or Lady and in Afghan Bird Sairah means Traveller/wanderer.