Defragmenting a disk simply moves all the data around on the disk so that as many files as possible exist in a single contiguous chunk. Defragment: < http://en.wikipedia.org/wiki/Defragmentation >.
High: At or above 240 mg/dL. If your total cholesterol is high, you have twice the risk for heart disease as a person with normal total cholesterol. Here is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women.If your number is less than 25 mg/dL, your risk for coronary heart disease is doubled.If your number is between 60 and 74 mg/dL, your risk for coronary heart disease is below average.ere is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women. If your number is less than 25 mg/dL, your risk for coronary heart disease is doubled.
Resting Heart Rate in Men. On an average, healthy resting heart rate for men lies in the range of 65 to 70. In most cases, the normal resting heart for most people is usually around 72 beats per minute.