1 Try to get 100% DV per day of dietary fiber; vitamins A, C, and D; calcium; potassium; and iron. 2  Try to stay below 100% DV per day for total fat, saturated fat, and cholesterol, and below 65% DV (1,500 milligrams) for sodium.  Try to keep trans fats as low as possible.
Quick Answer. A typical menstrual cycle is between 24 and 34 days long. However, some women have an even shorter cycle which can cause two periods in one month, according to the New York Times. While a short menstrual cycle can be completely normal for an individual woman, bleeding twice in one month can also be a signal of an underlying disorder; visiting the doctor to discuss any abnormal bleeding is advised.
Best Answer: Does ovulation occur from alternate ovaries in alternate months? No. Which ovary ovulates in a given month is entirely random. A friend who only has one ovary still ovulates and has a period every month. Contrary to common belief the ovaries don't take turns. Which one releases an egg is random and one may release an egg several times in a row before the other one takes a turn.