Environmental sociology is the study of human interactions with the natural environment, typically emphasising human dimensions of environmental problems, social impacts of those problems, and efforts to resolve them.
Prepare to drip with sweat, get your blood pumping, and want to come back for more. Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of class, youâll have a steady stream of feel-good brain chemicals called endorphins. Many gyms offer indoor cycling classes.
Cycling is primarily an endurance sport. However, speed and power have their uses, such as attacking a steep climb, breaking away from the pack, or committing to a final sprint at the end of a stage or race. You can train to increase your speed and power with a little planning and just a few extra pieces of equipment.