Address block windows on heavy letter mail must be covered. Covers for address block windows are subject to 5.7. e. If an address label is used, a clear space of at least 0.125 (1/8) inch must be left between the barcode and the left and right edges of the address label.
Both allergies and colds cause symptoms of sneezing, congestion, runny nose, watery eyes, fatigue and headaches. Pay close attention to the following, more subtle signs to learn whether you have a cold or. an allergy: 1  Cold symptoms often appear one at a time.2  Allergy symptoms occur all at once.his is your noseâs reaction to the same pollen: sneezing, congestion, postnasal drip, runny nose and itchy throat. In fact, pollen can travel through connecting ducts from the eyes into the nose. Pollen is a fine powder released by plants in order to fertilize new seeds.
Most pollen is released in the early morning and falls to ground level in the evenings when the air cools. 'Don't allow smoking in the house as this will irritate the lining of your nose, eyes, throat and airways, making your hay fever symptoms worse. 'When outdoors, wear sunglasses to keep pollen out of your eyes. Hay fever sufferers can experience itchy eyes when coming into contact with pollen spores. 'It is recommended that for any outdoor tasks, such as gardening, hay fever sufferers should wear a mask. 'Avoid drying your clothes outside when pollen counts are high.