Packed with protein and cholesterol-lowering soluble fiber, legumes such as tender, white cannellini beans are slow to raise blood sugar. As part of a 2012 University of Toronto study, 121 people with type 2 diabetes followed a healthy diet containing a daily cup of beans or whole grains.
Jeans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.eans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.
I knew it was him the second he walked up because he was wearing the same sweaty UCLA tank that he wore in his profile pictures. And I mean sweaty - he had just finished playing basketball for hours on end. Those bball shorts were sexy as hell, a perfect first date outfit. In all seriousness, though, it WAS a perfect first date outfit: because I took him as a joke and at this point was just excited to be at the beach, I opened up like I had never done with a guy before.