And although meats contain high amounts of protein, be sure to consider how much saturated fat is in your cut. One serving of steak can contain up to 75% of your saturated fat for the day! Here are a few good examples of low-fat, protein-packed foods: Protein source.
Purity (Arabic: Ø·ÙØ§Ø±Ø© â, Tahara(h)) is an essential aspect of Islam. (The same term taharah is also found in Hebrew â see tumah and taharah â applying to purity in Ancient Israel and modern Judaism also). It is the opposite of najis, things which are considered ritually impure are in the state of najÄsa.
Zahara is an uncommonly occurring first name for women but a very prominent surname for all people (#70473 out of 150436, Top 47%). (2000 U.S. Census). Zahra (#916 a year ago) , Zara (#422) , Zaria (#860) and Zariah (#535) are the prominent variation forms of Zahara (outside Top 1000) listed in the Top 1000.ahara is an uncommonly occurring first name for women but a very prominent surname for all people (#70473 out of 150436, Top 47%). (2000 U.S. Census). Zahra (#916 a year ago) , Zara (#422) , Zaria (#860) and Zariah (#535) are the prominent variation forms of Zahara (outside Top 1000) listed in the Top 1000.