7 Foods to Eat for Iron. Getting enough iron is essential, especially for women. Iron helps you produce red blood cells and maintain a healthy immune system. Watch this video for a list of seven iron-rich foods that can help reduce your risk of an iron deficiency.
Text messaging users send or receive an average of 41.5 messages on a typical day, with the median user sending or receiving 10 texts daily â both figures are largely unchanged from what we reported in 2010.
1. Women receive a huge volume of messages online. Even women most of us wouldnât consider conventionally attractive will receive at least a handful of new messages every single day. Most women will receive dozens of new messages a day.