These supplements may also help relieve IBS symptoms: 1  Probiotic supplement (containing Lactobacillus acidophilus and Bifidobacterium), 5 to 10 billion CFUs (colony forming units) a day. 2  Flaxseed, ground, 6 to 24 grams per day -- to relieve constipation. 3  Melatonin, 1 to 3 mg one hour before bedtime.
French Armed Forces. The French Armed Forces (French: Forces armÃ©es franÃ§aises) encompass the French Army, the French Navy, the French Air Force, the French National Guard and the National Gendarmerie of France. The President of the Republic heads the armed forces, with the title chef des armÃ©es (chief of the armed forces).
Our militaryâs highest priority is to defend the United States, says Bush's 2002 National Security Strategy. In its own words, the mission of the Department of Defense (DoD) is To provide the military forces needed to deter war and to protect the security of the United States.. Protecting us while we're sleeping at home in our bedsâand also defending our freedomsâthis is what we were taught the military does.