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Vitamin E. Vitamin E is a fat-soluble antioxidant that protects your cell membranes from damage and may prevent LDL cholesterol from oxidizing and forming plaque in your arteries. Women who are at risk for deep vein thrombosis may benefit from getting an adequate amount of vitamin E because it may prevent DVT from developing.
Itâs believed that people with higher levels of vitamin E are at reduced risk of heart disease. But one study that followed over 14,000 U.S. males for eight years found no cardiovascular benefit from taking vitamin E supplements. In fact, the study determined that vitamin E was associated with a higher risk of stroke.