Northern Michigan Bank & Trust has been providing deposit, lending, investment, and other financial services for the Central Upper Peninsula since 1892. We invite you to browse through our pages to discover how we can serve your banking needs. Your Visa Debit Card is now Apple Pay and Samsung Pay ready.
With many different modes of exercise available, it can be confusing to know which option works best for you. For joint-friendly, low-impact cardio, ellipticals and stair climber machines, such as the Stairmaster, can be effective options. Each machine can offer its own unique approach to achieving your fitness goals.
1 Elliptical trainers burn the between 8 and 12 calories per minute. 2  Not too bad. 3  If you choose an elliptical trainer with dual action handle bars, you can actually get a true cross training workout that uses your whole body, including your upper body. use to do cardio on steeperâ¦compare with cross-trainer or treadmillâ¦. howshouse // Jul 28, 2008 at 10:01 AM. the elliptical sure is a great way to exercise. when i was recovering from a serious knee injury, i used it a lot to strengthen the legs without having to impact the knee joints.