Second, tight quads can contribute to weak hamstring muscles. 1  Hamstring muscles are the quads' opposing muscles; they are located at the back of your thigh. 2  An increased lower back arch, technically called excessive lordosis, is often accompanied by very tight (and painful) back muscles.
Time difference between India (IST) and USA (CST here)-. Difference between coordinates is 90+82.5 = 172.5 degrees. (90-82.5 is not difference, as one is East to GMT and other is in West to GMT) 172.5 x 4 = 690 Minutes. or 11 hours 30 minutes.
India Time Zone Converter. If you have a web cast, online chat, conference call or other live event where people from all over the world want to attend, this India time zone difference converter lets you offer everyone an easy way to determine their own local time and date for your live event in India.ndia Time Zone Converter. If you have a web cast, online chat, conference call or other live event where people from all over the world want to attend, this India time zone difference converter lets you offer everyone an easy way to determine their own local time and date for your live event in India.