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We drink, on average, three mugs a day. But you might want to try another tipple after hearing the case of a 47-year-old woman, published in the New England Journal of Medicine (NEJM), who developed brittle bones and lost all of her teeth after drinking too much tea.
How to Brew Green Tea: Preparing the Water for Steeping Green teas (and white teas) are more delicate than conventional black tea, so more care is needed in its preparation. Whether you use bagged tea or loose tea, the method is essentially the same.