Lower abdominal pain refers to discomfort that occurs at or below your belly button. This pain is also referred to as pelvic pain. The pelvic organs, such as the bladder and reproductive organs, are often the source of lower abdominal pain.
You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief from the sun. Your best bet to protect your skin is to use sunscreen or wear protective clothing when youâre outsideâeven when youâre in the shade.
Prevent age spots by avoiding over exposure to the sun and using a natural sunscreen particularly on the face, neck, chest and hands. This does not mean avoiding the sun altogether, as sunlight is essential for production of natural vitamin D which is vital for optimum health.