The ones that often come into play are the following: 1  Read - Allows you to read the contents of the file or folder. 2  Write - Again, as the name implies, it allows you to write to the file or folder. 3  Modify - Allows read, write, and delete. 4  Full Control - Same as modify + the ability to assign permissions.
Natural Diuretic Foods. Diuretic foods like fruit and vegetables are the best known natural diuretics, and you should be aware that are also some unhealthy diuretics like alcohol and caffeine.Having fruit and vegetables can cleanse your urinary system.hortly, the best vegetable diuretics are artichokes, asparagus, beets, leafy green vegetables like green beans, watercress, leeks, and onion. That was everything we have to offer regarding diuretics from natural origins like fruits and vegetables.
6. Beets. In addition to being a diuretic, beets are also a rich source of antioxidants and have a specific antioxidant, betalain, which is only found in a few select foods. When choosing what style of beet to eat, go for fresh beets that you can either grill, boil, or steam.8. Garlic. Garlic provides a cleansing effect, and also acts as a diuretic, which is all the more reason to use it in more of your cooking. It has yet to be shown that garlic pills are a diuretic as well, and it appears that eating garlic in itâs natural form, or in powder form, is the way to go if this is your goal.