And they're also healthy â sautÃ©ing is a cooking method that preserves a lot of the carrots' nutrients, so that each bite is even better for you! In this article, I'll go over how to make sautÃ©ed carrots. First, I'll go over how to prepare the carrots, and then I'll go over how to sautÃ© them.
If you have high blood pressure, the best thing to do is to talk with your health care provider and take steps to control your blood pressure by making healthy lifestyle changes and taking medications, if any have been prescribed for you.
What to do if your blood pressure reading is 135/85. Make an appointment with your doctor to discuss your blood pressure concerns. Ask your doctor to check for other conditions that can raise blood pressure, such as sleep apnea.hat to do if your blood pressure reading is 135/85. Make an appointment with your doctor to discuss your blood pressure concerns. Ask your doctor to check for other conditions that can raise blood pressure, such as sleep apnea.