Lower abdominal pain refers to discomfort that occurs at or below your belly button. This pain is also referred to as pelvic pain. The pelvic organs, such as the bladder and reproductive organs, are often the source of lower abdominal pain.
You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief from the sun. Your best bet to protect your skin is to use sunscreen or wear protective clothing when youâre outsideâeven when youâre in the shade.
Sun protection. Protecting your face from the sun is the single best way of keeping it youthful. Much of the damage comes from the UVA part of the light spectrum, so you need to put on sunscreen that protects against it and UVB light, which causes sunburn. Wearing a wide-brimmed hat is also a good idea.