Increased AMPK activation has been shown to help reduce fat storage (especially dangerous belly fat), increase insulin sensitivity (to lower blood glucose), reduce cholesterol/triglyceride production, and suppress chronic inflammation. 7,23 All of these factors underlie the lethal diseases of aging.
Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion. 1  Add one tablespoon of raw, unfiltered apple cider vinegar to a cup of water. 2  Mix in one teaspoon of raw honey. 3  Drink this solution two to three times a day for quick relief.
The simplest advice on how to get rid of indigestion is to take a sip of water and walk for a while. Indigestion, also known as Dyspepsia, is a feeling of discomfort in the stomach that may be associated with symptoms like bloating, heartburn, stomach pain, chest pain, belching, gas, nausea, etc.It is usually caused by overindulgence in food, especially high-fat items. â¢ Drinking a solution of water mixed with an equal amount of baking soda helps you get rid of Indigestion quickly. â¢ 2  Mint juice mixed with some lemon juice, and honey is beneficial for curing digestive ailments. 3  Besides, you may take one teaspoon of coriander leaf juice mixed with a pinch of black salt.