For weekly or biweekly cleaning, vacuum with a floor-brush attachment on a vacuum cleaner or an electric broom. Do not use a vacuum with a beater bar attachment, which can scratch a wood floor's finish.or weekly or biweekly cleaning, vacuum with a floor-brush attachment on a vacuum cleaner or an electric broom. Do not use a vacuum with a beater bar attachment, which can scratch a wood floor's finish.
Cramps or spasms in the muscles often have no clear cause. Possible causes of hand or foot spasms include: 1  Abnormal levels of electrolytes or minerals in the body. 2  Brain disorders, such as Parkinson disease, multiple sclerosis, dystonia, and Huntington disease.  Chronic kidney disease and dialysis.
In most cases, foot cramps are due to fatigue or stress on the foot. Overworked feet can lead to muscle spasms, especially if you are not getting enough water and nutrients. Foot cramps are most common among athletes and older adults, but they can occur to anyone at any age, including children.