1 Substitute a cup of half and half cream with an equal amount of evaporated milk. 2  Commingle 120 ml of whole milk with the same amount of 5% butterfat light cream, to equal a 1 cup half and half requirement. 3  Take 25 grams (2 tablespoons like) of the unsalted variety of butter, and heat it until it melts.
The condition may occur also due to ulcers. Drinking red wine or eating certain foods maybe the reason why you have black poop and normally will go away quickly. Normal stool is soft and easy to pass and the best way to have a normal poop is by eating foods rich in fiber such as whole wheat.
Black stools can be due to iron supplements or excess iron in the diet. The most serious cause of black stools is bleeding in the GI tract, due to ulcers or some other cause. If the stool is black due to blood, it usually has a tarry feel. If there is just a black color, most likely it is not blood.