Lower abdominal pain refers to discomfort that occurs at or below your belly button. This pain is also referred to as pelvic pain. The pelvic organs, such as the bladder and reproductive organs, are often the source of lower abdominal pain.
You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief from the sun. Your best bet to protect your skin is to use sunscreen or wear protective clothing when youâre outsideâeven when youâre in the shade.
A number of scientific studies conclude that Vitamin A helps to protect us from radiation. See this, this and this. Numerous studies show that Vitamin C helps to protect the body against radiation. Vitamin D can help repair damage to DNA, and may help protect against low-level radiation.