The metamorphosis of the larva to the adult animal consists in the restructuring of the larvaâs organization; the more profound that restructuring, the greater will be the difference between the larva and the adult organism.
2. Vitamin B6. Aside from maintaining numerous functions of the body, vitamin B6 has been shown to improve memory retention, while supporting brain health. Research shows that a daily intake of vitamin B6 resulted in improved memory over time, and the brain's ability to process information at a faster rate. Look to tuna, eggs, carrots and other vegetables for a good source of vitamin B6.
10, 11, 12. Vitamin D helps the body absorb calcium, which is important for healthy teeth and bones. It also helps maintain proper blood levels of calcium and phosphorus. 10, 11, 12. Vitamin E is an antioxidant that plays a role in the formation of red blood cells.10, 11, 12. Vitamin K is required for normal coagulation of the blood. Some studies suggest that it helps maintain bone health in the elderly.itamins are either water-soluble (such as vitamin C and the B vitamins) or fat-soluble (A, D, E, and K). Water-soluble vitamins are absorbed by the intestine and carried by our blood to specific body tissues where they are needed.