Environmental sociology is the study of human interactions with the natural environment, typically emphasising human dimensions of environmental problems, social impacts of those problems, and efforts to resolve them.
Health benefits of regular cycling. Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level. The health benefits of regular cycling include: 1  increased cardiovascular fitness. 2  increased muscle strength and flexibility. 3  improved joint mobility.  decreased stress 1  levels. improved posture and coordination.  strengthened 1  bones. decreased body fat levels.  prevention or management of 1  disease. reduced anxiety and depression.
If you want to lose weight, there are many reasons for you to consider cycling as part of your daily exercise regime. Here are just 10 of the great things cycling can do for you: 1  Help you burn excess calories and lose weight. 2  Improve your cardiovascular fitness and gain more energy. 3  Help you avoid lifestyle diseases such as heart disease, high blood pressure and diabetes.