1 126 calories in 3 and a 1/2, or 100g, steamed or boiled. 2  360 calories in 3 and a 1/2, or 100g, raw. 3  112 calories in 3 and 1/2, or 100g, steamed or boiled. 4  364 calories in 3 and 1/2, or 100g, raw. 5  106 calories in 3 and 1/2, or 100g, when steamed or boiled. 6  364 calories in 3 and a 1/2, or 100g when raw.
Even though we issue most refunds in less than 21 days, itâs possible your tax return may require additional review and take longer. Also, if you are anticipating a refund, take into consideration the time it takes for your financial institution to post the refund to your account, or for mail delivery.
You can use Whereâs My Refund? to start checking on the status of your return within 24 hours after we have received your e-filed return or 4 weeks after you mail a paper return. Whereâs My Refund? has a tracker that displays progress through 3 stages: (1) Return Received, (2) Refund Approved and (3) Refund Sent. You will get personalized refund information based on the processing of your tax return. The tool will provide an actual refund date as soon as the IRS processes your tax return and approves your refund. Direct Deposit. Join the eight in 10 taxpayers who get their refunds faster by using e-file and direct deposit. It's the safest, fastest way to receive your refund and is also easy to use.