Upper Perkiomen School District offers âLife Long Learningâ for interested community members. This non-profit corporation offers a series of seminars on history, the arts, finance, culture, diversity and more in the spring and fall each year.
Linden Tea: Anxiety Relief. The sweet-smelling linden tea has long-since been used as a treatment for a variety of ailments such as insomnia and anxiety. Despite having started as a folk-remedy, it is now more widely used by people today. This may be a result of the delicate honey-like taste and the beneficial aid it can offer.
One tea that is well known for aiding in reducing feelings of anxiety is linden tea. This is because linden tea contains many oils that work in the body to relax and soothe these feelings. These sedative effects can help ensure a proper restful sleep and is safe and natural to drink.