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You should have your ducts cleaned for the following situations: - If you have a problem with moisture in your ducts. If the conditions causing the mold growth in the first place are not corrected, mold growth will recur. - If you are moving into a newly constructed house.
Clean the sponge every one to two weeks. If you use your blender sponge on a daily basis, you should perform a basic, routine cleansing roughly once per week. Even if you only use your sponge a few times per week, you should still clean it once every two weeks.