Environmental sociology is the study of human interactions with the natural environment, typically emphasising human dimensions of environmental problems, social impacts of those problems, and efforts to resolve them.
Prepare to drip with sweat, get your blood pumping, and want to come back for more. Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of class, youâll have a steady stream of feel-good brain chemicals called endorphins. Many gyms offer indoor cycling classes.
Health Benefits of Riding Stationary Exercise Bikes. Riding on a stationary exercise bike provides a variety of health benefits, and tends to be particularly suitable for people with certain types of back conditions.1  Exercise biking provides a gentle, low-impact workout without putting too much stress on the spine. Although some forms of exercise may be too rough for patients experiencing low back pain (such as running or even biking on the road), riding a stationary exercise bike allows patients to engage in exercise without jarring the spine.