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With many different modes of exercise available, it can be confusing to know which option works best for you. For joint-friendly, low-impact cardio, ellipticals and stair climber machines, such as the Stairmaster, can be effective options. Each machine can offer its own unique approach to achieving your fitness goals.
If you noticed, the stairmaster is the predecessor of the mini step machines. Mini steppers are smaller, more portable versions of this device. Theyâre much cheaper as well. This lets anyone do cardio work at home at a low cost. The smaller step machine however, doesnât work you as hard. So while it does burn a good amount of calories. It isnât as effective as the stairmaster. The higher steps, and ability to control the steps let users adjust intensity levels that isnât available in the mini steppers. What Does the Stairmaster Work