1 If your bruise is causing pain, take an over-the-counter pain medicine, such as acetaminophen (Tylenol), ibuprofen (Advil, Motrin), or naproxen (Aleve). Read and follow all instructions on the label. 2  If desired, apply a natural product directly to the bruise.  Witch hazel may help heal damaged veins.
Also a big fan of linoleic oils! I have dry, dehydrated and acne-prone skin. From my own experience, it seems that linoleic oils such as hemp seed, rosehip (especially), passionfruit, and evening primose have helped my skin out the most when it comes to evening out the tone and diminishing active acne and scarring.
PRO. 1  Borage oil, consisting of 17-25% gamma-linolenic acid, is an anti-inflammatory, dietary fatty acid found in many plant extracts. 2  Very little gamma-linolenic acid is found in the diet. 3  Borage and evening primrose oils are the most common sources used in studies. Properly used borage oil seems to have an anti-inflammatory effect. 2  This potential is stronger in individuals with high dietary of omega-3 fatty acids prior to treatment with omega-6 gamma linolenic acid. 3  Borage oil is generally regarded as safe.