November 19, 2010. Social Security recommends applying for retirement benefits three months before you want them to begin, because processing can take two months or longer. In most cases, you can apply as early as four months in advance. Retirement payments arrive one month after the qualifying month, so you'll receive the deposit for a June start date in July.
Healthy Breast Milk. Coconuts help to produce healthy breast milk. A study in the American Journal of Clinical Nutrition shows that a single meal with coconut oil can affect the fatty acid composition of breast milk for 1 to 3 days (with the maximum increase occurring during the first 10 hours). Coconut Water.
Coconut oil provides handful of benefits to the body, especially to babies. Check the 21 benefits of using coconut oil for your baby. Follow the link for complete details: Enjoy! You Can Lose 29 Pounds In 18 Days If You Know How To Drink Apple Cider Vingar Correctly.