Defragmenting a disk simply moves all the data around on the disk so that as many files as possible exist in a single contiguous chunk. Defragment: < http://en.wikipedia.org/wiki/Defragmentation >.
High: At or above 240 mg/dL. If your total cholesterol is high, you have twice the risk for heart disease as a person with normal total cholesterol. Here is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women.If your number is less than 25 mg/dL, your risk for coronary heart disease is doubled.If your number is between 60 and 74 mg/dL, your risk for coronary heart disease is below average.ere is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women. If your number is less than 25 mg/dL, your risk for coronary heart disease is doubled.
They take out the low-density lipoprotein cholesterol (LDL). Thus, they help blood to circulate without restraint. Due to this advantage, a substantial quantity is much better when it comes to HDL levels. A score below 40 mg per dL (1 mmol/L) for men, and 50 mg per dL (1.3 mmol/L) for women is known to be low.This places you at threat of cardiovascular problems. A normal HDL cholesterol is in between 40 and 49 mg per dL (1 and 1.3 mmol/L) for men. result of under 200 mg per dL (5.2 mmol/L) is ideal. A level somewhere between 200 to 239 mg per dL (5.2 and 6.2 mmol/L) is within the edge line of high-risk class. In that case, your doctor might advise you to develop a preventing low cholesterol diet plan.