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Cumin is NOT the same as Curcumin. Cumin is a spice that comes from seeds atop a   plant somewhat related to parsley.    Curcumin is a component of the spice Tumeri â¦ c or Turmeric, which is ground from the root.  Curcumin has enormous health benefits as an anti-inflammatory and even helps with Alzheimers.umin is a spice that comes from seeds atop a   plant somewhat related to parsley.    Curcumin is a component of the spice Tumeri â¦ c or Turmeric, which is ground from the root.
Tumeric powder is only 2% curcumin. So, in order to have 8 grams of curcumin, you will have to have a bucketful of tumeric powder everyday. Regarding curcumin capsules that already has pepper component included, I noticed they are considerably more expensive.s ReWriter is doing, cook at least once a day with turmeric in a little olive oil and add a dash of pepper. Then sautee whatever you are eating in it. Take a capsule (with or without bioperine) of 400 to 500 mgs of curcumin three times a day, with meals.