Packed with protein and cholesterol-lowering soluble fiber, legumes such as tender, white cannellini beans are slow to raise blood sugar. As part of a 2012 University of Toronto study, 121 people with type 2 diabetes followed a healthy diet containing a daily cup of beans or whole grains.
Jeans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.eans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.
What Men Find Attractive in WomenâBesides Looks! Good news for single women: Guys want more than a pretty face! What Men Secretly Find Sexy in Women. Eavesdrop on any pre-date pep talk, and you'll probably hear the typical woman-to-woman dating advice: Play it cool, do your hair like thisâand whatever you do, don't wear that.