The average funeral costs $6,560, while a home funeral can cost close to nothing. In a society where seeing death and speaking of it is often taboo, home funeral advocates are challenging the notion that traditional funerals are anything but a natural end to life.
3. Classic Gym Circuit. âIf you're short on time and are happy with a basic workout, try this tried-and-true circuit,â Antoian says. Do the whole thing 3 to 5 times through, with little to no rest in between exercises and sets, and use a heavy enough weight that itâs tough to finish the last few reps.
Switch up your workout routines to keep them fresh and to improve your overall endurance and calorie burning. It's a common cardio workout conundrum: You sweat it out on the treadmill for 40 minutes three to four times per week with the goal of getting fit and shedding weight, but neither the scale nor your fitness is budging.