7 Foods to Eat for Iron. Getting enough iron is essential, especially for women. Iron helps you produce red blood cells and maintain a healthy immune system. Watch this video for a list of seven iron-rich foods that can help reduce your risk of an iron deficiency.
Text messaging users send or receive an average of 41.5 messages on a typical day, with the median user sending or receiving 10 texts daily â both figures are largely unchanged from what we reported in 2010.
More than 400 million messages are received on Snapchat every day. That's a stat the company likes to use to show off how popular it is without revealing exactly how many people actively use the app. Business Insider has gotten a little more color on the numbers Snapchat doesn't want you to see.