According to Dr. Pickering, the amount and sequencing of the foods you eat can also make a difference. He recommends the following eating schedule: 1  Morning meal: The least concentrated foods, in the greatest amount.
The Blue Angels uses F/A-18C Hornets, & it has a top speed of 700 mph. Blue Angels is the United States Navy's flight demonstration squadron.
How Fast and High Do Birds Fly? Generally birds follow the facetious advice often given to pilots -- fly low and slow.. Most cruise speeds are in the 20-to-30-mph range, with an eider duck having the fastest accurately clocked air speed of about 47 mph. bird might be able to stay aloft 6 hours at 15 mph (maximum endurance, covering 90 miles) or 5 hours at 20 mph (maximum range, covering 100 miles). Birds can also choose to maximize speed, as when being chased by a predator or racing to defend a territory.