Create a free account to save it. Advertisement Upgrade to remove ads. this man became the leader of the chinese communist party and remained its leader until his death. he declared the founding of the people's republic of china in 1949 and supported the chinese peasantry throughout his life. î î î.
Calories in Stir Fry. Calories in *Beef & Broccoli Stir-Fry, 1 cup rice, 1 cup stir-fry. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
The bright, fresh taste of citrus pairs well with steamed broccoli. Heat orange juice and lemon juice together in a saucepan with a bit of curry or garlic. Pour the sauce over steamed broccoli and garnish with lemon or orange zest.live Oil. Butter, a traditional flavoring for steamed broccoli, adds saturated fat and calories. A drizzle of olive oil, however, adds rich, fruity flavor with few calories and no saturated fat.