Smoking appears to be the cause of about 36% and obesity the cause of 20% of coronary artery disease. Lack of exercise has been linked to 7â12% of cases. Less common causes include stress-related causes such as job stress, which accounts for about 3% of cases, and chronic high stress levels.
1 You should add 12 ounces of water to your daily total for every 30 minutes that you work out. 2  So if you work out for 45 minutes daily, you would add 18 ounces of water to your daily intake.
How Much Water Should You Drink On A Daily Basis? The intake levels of water depends on the category one falls into. Men: If you are a man, 20 years and above, your water intake daily recommendation is 104 ounces. Remember that your climatic condition, work type are subject to either a decrease or an increase.