Increased AMPK activation has been shown to help reduce fat storage (especially dangerous belly fat), increase insulin sensitivity (to lower blood glucose), reduce cholesterol/triglyceride production, and suppress chronic inflammation. 7,23 All of these factors underlie the lethal diseases of aging.
Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion. 1  Add one tablespoon of raw, unfiltered apple cider vinegar to a cup of water. 2  Mix in one teaspoon of raw honey. 3  Drink this solution two to three times a day for quick relief.
1 â¢ Drinking a cup of warm ginger tea is highly beneficial in relieving Indigestion. 2  You can also add lemon juice and cinnamon sticks in it to cure the symptom of nausea. 3  You can have peppermint tea or fennel tea as well. â¢ 4  Yogurt works as an excellent home remedy for getting rid of Indigestion.