7 Foods to Eat for Iron. Getting enough iron is essential, especially for women. Iron helps you produce red blood cells and maintain a healthy immune system. Watch this video for a list of seven iron-rich foods that can help reduce your risk of an iron deficiency.
Text messaging users send or receive an average of 41.5 messages on a typical day, with the median user sending or receiving 10 texts daily â both figures are largely unchanged from what we reported in 2010.
Teenager Tallies Up 14,528 Text Messages in a Month Teenager Tallies Up 14,528 Text Messages in a Month Teenager Tallies Up 14,528 Text Messages in aâ¦. For example, Sprint has confirmed that a 14-year old Florida girl sent / received around 35,463 text messages in a month on two separate occasions. That works out to 1,182 a day. As sad and depressingly impressive as that is, those numbers don't come anywhere near the Guinness record.