â¢ Terms are to be distinguished from statements made prior to the. contract being made. Two main types of statement: â A representation about a state of affairs, or. â A promise that something will or will not occur in the future. â¢ Either type of statement can become a term of the contract, whether or. not they are oral or written, or partly oral and partly written.
Step 1. Ice your affected ribs. You can purchase an ice pack or create your own by putting ice cubes in a plastic bag and covering the bag with a hand towel. Apply the ice to the area in 10- to 15-minute increments. Icing the area helps to relieve inflammation and its associated pain. Step 2.
1 Do not attempt to bandage or wrap your broken ribs at home. 2  If warranted and recommended short-term, allow a trained health professional to do it, such as a physician, chiropractor, physiotherapist or nurse. 3  The ribs in the middle of the chest are the ones that fracture most often.ut ice over the fractured rib. Apply an ice pack, frozen gel pack or bag of peas from the freezer onto your rib injury for about 20 minutes every hour you are awake for the first 2 days, then reduce it to 10-20 minutes 3x daily as needed to reduce pain and swelling.