Most famously, San heal whilst in an altered state of consciousness in what is known as a 'trance dance' or 'healing dance'. These rituals are generally all-night events during which healers go into a trance in order to cure sickness.nd now when I dance, on the nights when I dance and the singing rises up, he comes down from heaven swinging the bag with the eyeballs above my head and then he lowers the eyeballs to my eye level, and as the singing gets strong, he puts the eyeballs into my sockets and they stay there and I cure.
Map - DNR Mount Si Map, Green Trails Mount Si Map 206S. Elevation - Gain of 1,200 feet. Length - 4.4 miles out and back - about 2.5 hours with limited stops. Trail - Rocky and Dirt trail, with a rock covered summit.
Back to questions at top. Naturally, that depends on a lot of factors, including the trail condition, how flat it is, and your level of fitness. A rule of thumb is to allow one hour to hike two miles; and another hour for each thousand feet of altitude you re gaining.So 8 miles over flat terrain will take 4 hours for a typical hiker.he usual rule of thumb is to walk at least 50 miles in your new boots before wearing them for an extended hike. Start with short walks. You don t want to get halfway into a 15-mile hike and realize you ve got a new blister forming. Wear the boots when you walk to work, to the grocery store, to do errands.