For weekly or biweekly cleaning, vacuum with a floor-brush attachment on a vacuum cleaner or an electric broom. Do not use a vacuum with a beater bar attachment, which can scratch a wood floor's finish.or weekly or biweekly cleaning, vacuum with a floor-brush attachment on a vacuum cleaner or an electric broom. Do not use a vacuum with a beater bar attachment, which can scratch a wood floor's finish.
Cramps or spasms in the muscles often have no clear cause. Possible causes of hand or foot spasms include: 1  Abnormal levels of electrolytes or minerals in the body. 2  Brain disorders, such as Parkinson disease, multiple sclerosis, dystonia, and Huntington disease.  Chronic kidney disease and dialysis.
Hereâs what causes these cramps, as well as tips to help prevent them. RELATED: Your Feet Hold Clues to Clogged Arteries. 7 common causes for cramps. Whether day or night, your foot and calf muscles can spasm or cramp. This can happen to various muscles â not just in the legs or feet â though these cramps are often most uncomfortable. Causes for muscle cramps include: