Caffeine is thought to be safe for most adults, when used appropriately. Toxic doses are possible, but are several times higher than most people typically consume â around 50 to 100 cups of average-strength coffee per day.
The medial collateral ligament (MCL) is a broad, thick band that runs down the inner part of the knee, from the femur (thighbone) to about four to six inches from the top of the tibia (shinbone).The MCL's primary function is to prevent the leg from over-extending inward, but it also is part of the mechanism that stabilizes the knee and allows it to ...
swelling is common with mcl injury and is usually located over the inside of the knee directly over the position of the mcl there may be some swelling inside of the knee joint but this is not always true you can feel the swelling when you touch your knee and it feels puffy or full to the touchhe mcl blends in with the knee joint capsule along the medial side and portions of this ligament are found both inside and outside of the knee joint it is also sometimes called the tibial collateral ligament