Increased AMPK activation has been shown to help reduce fat storage (especially dangerous belly fat), increase insulin sensitivity (to lower blood glucose), reduce cholesterol/triglyceride production, and suppress chronic inflammation. 7,23 All of these factors underlie the lethal diseases of aging.
Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion. 1  Add one tablespoon of raw, unfiltered apple cider vinegar to a cup of water. 2  Mix in one teaspoon of raw honey. 3  Drink this solution two to three times a day for quick relief.
4. Apple Cider Vinegar. Another effective home cure for diarrhea is apple cider vinegar. It acts as an effective agent against bacteria that cause diarrhea. Add one teaspoon of apple cider vinegar to a glass of water. Drink the solution once or twice a day until your diarrhea subsides.