Smoking appears to be the cause of about 36% and obesity the cause of 20% of coronary artery disease. Lack of exercise has been linked to 7â12% of cases. Less common causes include stress-related causes such as job stress, which accounts for about 3% of cases, and chronic high stress levels.
1 You should add 12 ounces of water to your daily total for every 30 minutes that you work out. 2  So if you work out for 45 minutes daily, you would add 18 ounces of water to your daily intake.
You are probably all aware of the âcardinal ruleâ that says adults should drink six to eight 8-ounce glasses of water per day. The truth is, this is an estimate and the actual amount you should be drinking per day can vary quite significantly. There are multiple factors that can impact how much water you should be drinking. Weight