With hip dislocations, there are often other related injuries, such as fractures in the pelvis and legs, and back, abdominal, knee, and head injuries. Perhaps the most common fracture occurs when the head of the femur hits and breaks off the back part of the hip socket during the injury. hip dislocation can have long-term consequences, particularly if there are associated fractures. 1  Nerve injury. 2  As the thighbone is pushed out of the socket, particularly in posterior dislocations, it can crush and stretch nerves in the hip.
To really control your blood sugar, you need to focus on foods that your body digests slowly, so that blood sugar is then released into your bloodstream slowly and steadily. But go the extra mile, and make sure the foods you choose are nutritious, too. Here are some good examples of foods that can lower your blood sugar: 1  Beans -- Not only are beans (like kidney and pinto) a low-fat, nutritious source of protein, but they're also high in fiber. 2  And that's just what you want, because high-fiber foods slow down digestion.
Leafy greens are high in fiber and nutrients like magnesium and vitamin A. These nutrients can help to lower blood sugar. Leafy greens to add to your diet include: spinach ; lettuce ; collards; turnip greens; kale; Swiss chard