With hip dislocations, there are often other related injuries, such as fractures in the pelvis and legs, and back, abdominal, knee, and head injuries. Perhaps the most common fracture occurs when the head of the femur hits and breaks off the back part of the hip socket during the injury. hip dislocation can have long-term consequences, particularly if there are associated fractures. 1  Nerve injury. 2  As the thighbone is pushed out of the socket, particularly in posterior dislocations, it can crush and stretch nerves in the hip.
But cinnamon is potent in reducing blood sugar and reducing the risk for developing type 2 diabetes. A 2011 meta-analysis of several studies showed that both whole cinnamon and cinnamon extracts lower fasting blood glucose. A 2013 review echoed that finding.
Berries have some of the lowest carb contents of all fruits. For example, strawberries contain only 11 grams of carbohydrates per cup. Blueberries, raspberries and blackberries also have a low carb content and will not make your blood sugar levels rise too much. Melons, such as watermelon and cantaloupe, are other good options, with about 11 to 13 grams of carbohydrates per cup.