While most people know the benefits of sauna therapy for the cardiovascular system and immune system, not many know about the abilities to detoxify the body of harmful heavy elements. It is good that you mentioned the need for hydration too as that is a very important aspect of sauna therapy.
 Stomp!  is a song released by The Brothers Johnson from their fourth album, Light Up the Night, in early 1980. It reached number one on the Dance singles chart. It reached number one on the R&B singles chart and peaked at number 7 on the Billboard Hot 100 in early 1980.
Slinging chains on a one two beat would be very very difficult, therefore if they had actually done that it would have completely ruined the wood floor Colby-Arthur, Il. Dancing In The Street was and remains the ultimate composite Motown song! DITS literally established the Motown sound in the Summer of 1964.