Climate station map. The climate station map shows around 300 stations across the UK for which 1981-2010 averages are available. By clicking on one of the sites you will be taken to the table of available data.
Therefore, diet soft drinks that contain these sweeteners will not affect your blood glucose. However, other diet or sugar-free beverages may contain another type of sweetener, called a sugar alcohol. Examples of sugar alcohols include sorbitol, mannitol, and xylitol.
Fruit juice, which contains Vitamin C, is often seen as a healthy choice of drink. However, fruit juice is high in sugar and kilojoules, just like fruit drinks, flavoured mineral water, energy drinks and soft drinks. For example, a 250ml cup of apple juice or cola contains up to six teaspoons of sugar. Add it up: just one can of soft drink per day means youâre adding 18 kilos of sugar to your diet each year! You can have them occasionally, but these drinks are not a necessary part of a healthy diet.