The earliest sunrise of the month in Bergen is 4:16 AM on July 1 and the latest sunrise is 58 minutes later at 5:14 AM on July 31. The latest sunset is 11:07 PM on July 1 and the earliest sunset is 54 minutes earlier at 10:13 PM on July 31.
If not, it refers to the pitchers ability to separate the hips from the shoulders. Most velocity studies show a high correlation to hip/shoulder separation, watch this video. So, hereâs what weâre going to do today. First off, weâre going to watch Yu Darvish in slow motion to get a better sense of what it means to separate the hips from the shoulders. And then, Iâm going to give you 4 pitching drills that will instantly increase your hip/shoulder separation and the best part is-you wonât even have to pick up a baseball.
Separating the shoulder clod from the beef chuck requires cutting around and extracting the upper arm bone (called the humerus) and then carefully cutting the muscle away from the shoulder blade bone. The shoulder clod is a group of five muscles that can be separated and fabricated into steaks and roasts. The advantage of separating these muscles is that it allows the connective tissue between them to be removed as well.