The average funeral costs $6,560, while a home funeral can cost close to nothing. In a society where seeing death and speaking of it is often taboo, home funeral advocates are challenging the notion that traditional funerals are anything but a natural end to life.
3. Classic Gym Circuit. âIf you're short on time and are happy with a basic workout, try this tried-and-true circuit,â Antoian says. Do the whole thing 3 to 5 times through, with little to no rest in between exercises and sets, and use a heavy enough weight that itâs tough to finish the last few reps.
Meets Every Tuesday in the Fitness Center Multi Purpose Room. Instructor: Lisa Magnarelli. Add some variety to your workout by using a weighted bar, hand weights and step aerobics to alternate strength training and cardio routines. Class begins at 12;10 and ends at 12:55, great for employees who are crunched for time.