A low residue diet typically contains less than 7â10 grams of fiber per day. Long-term use of this diet, with its emphasis on processed foods and reduced intake of fruits and vegetables, may not provide required amounts of nutrients including potassium, vitamin C, calcium, and folic acid.
There are at least 16 types of collagen, but 80-90% of the collagen in the body consists of types I, II, and III. Type I collagen fibrils are stronger than steel (gram for gram). Collagen is most commonly found within the body in the skin, bones and connective tissues. The word collagen is derived from the Greek kolla, meaning glue. Collagen gives the skin its strength and structure, and also plays a role in the replacement of dead skin cells.
Collagen, a protein, supports and your body's tissues and, literally, keeps your body from falling apart. Collagen is the primary component of the body's connective tissue. About 80% of the dermis -- the part of your skin that's under the epidermis (outer layer) -- is collagen.Collagen gives your skin strength.ollagen and elastin are fibers that make up the supporting structure of the skin. Collagen gives skin its firmness while elastin keeps skin tight. Both of these fibers are plentiful in young skin and start to break down with natural aging and as a result of sun exposure.