Apple sauce = 1.2 chocolate glazed donuts. Shutterstock. There are 16 grams of sugar in one cup of original Motts apple sauce. That's equivalent to 4 teaspoons of sugar. Tomato soup = 2.5 chocolate glazed donuts. Shutterstock. There are 15 grams of sugar in a serving size of Heinz classic tomato soup.here are 26 grams of sugar in a typical 6-ounce container of fruit-flavored yogurt (more than half is added sugar). That's equivalent to around 6.5 teaspoons of sugar.
In most women who undergo natural menopause, hot flashes subside within 2 to 5 years after the last menstrual period. In a small number of women, however, hot flashes can continue for 8 to 15 years after the last menstrual period.
What are Hot Flashes? Hot flashes are probably the most widely experienced menopausal symptom in the western world, with up to 75% of women experiencing it. Hot flashes are most commonly experienced as an intense feeling of heat throughout the body, and can last anywhere between 30 seconds and a few minutes. Other studies indicate, however, that these hot flushes can last up to 30 minutes.