Biochemist Neil Shay and his colleagues have been growing human liver and fat cells in their lab, and exposing them to chemicals generally found in dark grapes and things made from them. It seems that one chemical in particular, ellagic acid, did the liver cells a power of good and seriously bothered the fat cells.
Add some cinnamon to your diet to naturally lower your blood sugar level. According to Pennington Biomedical Research Center, results from one of its studies using mice suggest that cinnamon extract plays a regulatory role in blood glucose levels.
Try the following these 13 tips and see if you can lower your blood sugar naturally. (See also: How to Reduce Your Risk of Diabetes). Health Disclaimer: As always, you need to be careful to monitor your sugar levels so as not to become hypoglycemic (that's when your blood sugar is too low, which is dangerous).