Packed with protein and cholesterol-lowering soluble fiber, legumes such as tender, white cannellini beans are slow to raise blood sugar. As part of a 2012 University of Toronto study, 121 people with type 2 diabetes followed a healthy diet containing a daily cup of beans or whole grains.
Jeans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.eans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.
1 The man you marry wants to meet your parents, and impresses them when he does. 2  The boy you date is always the one you fantasize about marrying, because heâs cute and all you do is have fun together (until the first big blow-upâ¦). 3  The man you marry is never a sure thing. The boy you date talks with you about people you know from your past, or pokes fun at that guy at the bar, or only shares funny stories because he canât connect on a deeper level. 2  The man you marry can hold a conversation with you about books, movies, music, and other common interests.