These supplements may also help relieve IBS symptoms: 1  Probiotic supplement (containing Lactobacillus acidophilus and Bifidobacterium), 5 to 10 billion CFUs (colony forming units) a day. 2  Flaxseed, ground, 6 to 24 grams per day -- to relieve constipation. 3  Melatonin, 1 to 3 mg one hour before bedtime.
French Armed Forces. The French Armed Forces (French: Forces armÃ©es franÃ§aises) encompass the French Army, the French Navy, the French Air Force, the French National Guard and the National Gendarmerie of France. The President of the Republic heads the armed forces, with the title chef des armÃ©es (chief of the armed forces).
  France. The Maginot Line (in use from 1932 to 1969) was a barrier in northern France, that was built to hold off (mainly) the German Army in case of attack. (EVERY count â¦ ry feared the German Army) It basically surrounded France from the rest of Europe-but had MANY, MANY faults.nswer 1The Maginot Line was a line of undergound defensive fortifications along the border of France with Germany and Belgium. The line of mini forts, containing artillery and/or machine guns, was linked by tunnels with living quarters etc for the regiments of soldiers manning the forts.