The earliest sunrise of the month in Bergen is 4:16 AM on July 1 and the latest sunrise is 58 minutes later at 5:14 AM on July 31. The latest sunset is 11:07 PM on July 1 and the earliest sunset is 54 minutes earlier at 10:13 PM on July 31.
If not, it refers to the pitchers ability to separate the hips from the shoulders. Most velocity studies show a high correlation to hip/shoulder separation, watch this video. So, hereâs what weâre going to do today. First off, weâre going to watch Yu Darvish in slow motion to get a better sense of what it means to separate the hips from the shoulders. And then, Iâm going to give you 4 pitching drills that will instantly increase your hip/shoulder separation and the best part is-you wonât even have to pick up a baseball.
Diagnosis is based on physical examination and an x-ray. A separated shoulder occurs because of a direct blow to the AC joint or a fall on the elbow that forces the head of the humerus into the AC joint.