Environmental sociology is the study of human interactions with the natural environment, typically emphasising human dimensions of environmental problems, social impacts of those problems, and efforts to resolve them.
Prepare to drip with sweat, get your blood pumping, and want to come back for more. Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of class, youâll have a steady stream of feel-good brain chemicals called endorphins. Many gyms offer indoor cycling classes.
If you want to lose weight, there are many reasons for you to consider cycling as part of your daily exercise regime. Here are just 10 of the great things cycling can do for you: 1  Help you burn excess calories and lose weight. 2  Improve your cardiovascular fitness and gain more energy. 3  Help you avoid lifestyle diseases such as heart disease, high blood pressure and diabetes.