Packed with protein and cholesterol-lowering soluble fiber, legumes such as tender, white cannellini beans are slow to raise blood sugar. As part of a 2012 University of Toronto study, 121 people with type 2 diabetes followed a healthy diet containing a daily cup of beans or whole grains.
Jeans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.eans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.
5 Things Not to Wear on a First Date. by eHarmony Staff. Dating, Dating Style, First Dates. Donât let your first date attire ruin your chances for a second date.What you wear is the perfect opportunity to present who you are before you say a word.To win your date over with captivating style, consider the location, time of day and weather as these factors will weigh heavily on your attire choice and stay away from our top five things you shouldnât wear on a first date.hat you wear is the perfect opportunity to present who you are before you say a word. To win your date over with captivating style, consider the location, time of day and weather as these factors will weigh heavily on your attire choice and stay away from our top five things you shouldnât wear on a first date.