For weekly or biweekly cleaning, vacuum with a floor-brush attachment on a vacuum cleaner or an electric broom. Do not use a vacuum with a beater bar attachment, which can scratch a wood floor's finish.or weekly or biweekly cleaning, vacuum with a floor-brush attachment on a vacuum cleaner or an electric broom. Do not use a vacuum with a beater bar attachment, which can scratch a wood floor's finish.
Cramps or spasms in the muscles often have no clear cause. Possible causes of hand or foot spasms include: 1  Abnormal levels of electrolytes or minerals in the body. 2  Brain disorders, such as Parkinson disease, multiple sclerosis, dystonia, and Huntington disease.  Chronic kidney disease and dialysis.
Causes of Muscle Cramps. Muscle cramps have several causes. Some cramps result from overuse of your muscles. This typically occurs while you are exercising. Muscle injuries and dehydration can also trigger cramps. Dehydration is the excessive loss of fluids in the body. Low levels of calcium and potassium may also cause muscle cramps, since both minerals contribute to healthy muscle function. Low blood supply to your legs and feet can cause cramping in those areas when you exercise, walk, or participate in physical activities. In some cases, a medical condition can cause muscle cramps. These conditions include: 1  spinal nerve compression, which can cause muscle cramps in your legs when walking or standing.