With this box you are able to stream video and audio with IPTV channels, VOD, OTT videos and other content stored on USB hard drives. You can control the stick using a remote, or via smartphone or tablet with the app.
This is how: Prunes are a good source of dietary fiber, with 100 grams of prunes containing approximately 6.1 grams of fiber. Dietary fiber is the part of plant foods that the enzymes in your body cannot digest and that is therefore not absorbed into the bloodstream.
Prunes are primarily famous for being a laxative because they are rich in fiber. It's this same vital component that makes them perfect for healthy eating and keeping your hunger to a minimum. A prune is a dried plum, typically the European variety of plum.hough relatively high in calories for their size, prunes have a reputation as a dieter's friend. They add a powerful dose of fiber and some nutrients to your diet that are needed when you follow a lower-calorie meal plan. Health Benefits. Prunes are a sweet way to add fat-free laxative fiber to your diet.