Packed with protein and cholesterol-lowering soluble fiber, legumes such as tender, white cannellini beans are slow to raise blood sugar. As part of a 2012 University of Toronto study, 121 people with type 2 diabetes followed a healthy diet containing a daily cup of beans or whole grains.
Jeans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.eans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.
The invite says casual or daytime. Generally, casual means anything goesâbut jeans, shorts and tank tops are probably not appropriate unless they're specifically noted as acceptable. For the purposes of wedding wear, assume business casual to be on the safe side. He should wear: Dress pants with a button-down shirt or polo. She should wear: A summer sundress or a skirt or pants with a nice blouse. Makeup and hair can be natural. Not sure where to begin with your wedding planning? Take our Style Quiz and we'll pull together a custom wedding vision and vendors to match, just for you.