After the biopsy: 1  Follow your doctor's instructions. 2  Rest in bed for 12 to 24 hours. 3  Avoid blood thinning medications.  Report any problems, such as: Bloody urine for more than 24 hours after the biopsy.
What happens when you roll your ankle? A: When the ankle rolls, it may lead to an ankle sprain because it can cause a ligament injury. Ligament damage can occur when the ankle rolls either outward or inward and ligaments stretch or tear, states WebMD. The severity of an ankle sprain is dependent on the extent of the injury. Continue Reading.
1 If your ankle is swollen and still painful, the ligaments are still at risk of being further injured. So continue resting.  Sit in a chair with your injured foot flat on the floor. Slowly move your knee from side to side for about 2 to 3 minutes, keeping your foot flat on the floor the whole time.