Packed with protein and cholesterol-lowering soluble fiber, legumes such as tender, white cannellini beans are slow to raise blood sugar. As part of a 2012 University of Toronto study, 121 people with type 2 diabetes followed a healthy diet containing a daily cup of beans or whole grains.
Jeans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.eans and a polo shirt is fine for a first date. I think glasses can be really nice but choose whatever you'll feel more comfortable in. If you go for cologne, ask a (girl) friend if it smells good first and NEVER wear too much.
The bottom line is that sleeping with a man on the first date or even the third date is always too soon. You see, all men, even the really nice ones, are initially interested in you for sex. Yes, sex. They are not interested in your intelligence, your wonderful career, or your great personality.ou read it correctly, do not have sex with him. Although this may sound like a throwback to our great-grandmother's generation, the wisdom in this simple philosophy is profound. You see, male and female brains are very different.