Each gram of fat contains 9kcals. So for example, If you were consuming 1500kcals a day then â¦30% percent of those calories should be fat. Calculations: 1500kcals / 100 X 30 = 450kcals 450kcals / 9 = 50 grams So a person consuming 1500kcals a day should consume around 50 grams of fat per day.
Born near Longmen (Dragon Gate) on the Yellow River, around 145 B.C., during China's Han dynasty, Sima Qian (Ssu-ma Ch'ien) is the father of Chinese history (sometimes, historiography) -- like the late fifth century father of Greek history, Herodotus.
Freebase(0.00 / 0 votes)Rate this definition: Qi. In traditional Chinese culture, qÃ¬ is an active principle forming part of any living thing. Qi is frequently translated as life energy, life force, or energy flow. Qi is the central underlying principle in traditional Chinese medicine and martial arts. The literal translation of qi is breath, air, or gas.