Biochemist Neil Shay and his colleagues have been growing human liver and fat cells in their lab, and exposing them to chemicals generally found in dark grapes and things made from them. It seems that one chemical in particular, ellagic acid, did the liver cells a power of good and seriously bothered the fat cells.
Add some cinnamon to your diet to naturally lower your blood sugar level. According to Pennington Biomedical Research Center, results from one of its studies using mice suggest that cinnamon extract plays a regulatory role in blood glucose levels.
If youâre worried about high blood sugar or you would like a way to lower high blood sugar quickly, youâve come to the right place. Iâm going to give you 7 ways to reduce blood sugar and get your blood sugar in normal ranges. But before I get to that, just know that youâre fully capable of lowering your blood sugar.With a little bit of diligence on your part and paying attention to what your body is telling you, you can get things under control. Building muscle is one of the best ways to improve your blood sugar quickly because muscle requires more energy (glucose) during resistance training activities and even at rest hours later. 2  And this can be done in short 15 minute spurts. 3  Try calistenics for starters. 4  Flex those muscles.