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Vitamin E. Vitamin E is a fat-soluble antioxidant that protects your cell membranes from damage and may prevent LDL cholesterol from oxidizing and forming plaque in your arteries. Women who are at risk for deep vein thrombosis may benefit from getting an adequate amount of vitamin E because it may prevent DVT from developing.
Vitamin E improves circulation and increases your skin's elasticity by increasing collagen production. Improved elasticity smoothes the lumps created by cellulite and decreases its appearance. According to Goldman, application of vitamin E enriched oil, when paired with increased intake of vitamin E, will help reduce cellulite.