November 19, 2010. Social Security recommends applying for retirement benefits three months before you want them to begin, because processing can take two months or longer. In most cases, you can apply as early as four months in advance. Retirement payments arrive one month after the qualifying month, so you'll receive the deposit for a June start date in July.
Healthy Breast Milk. Coconuts help to produce healthy breast milk. A study in the American Journal of Clinical Nutrition shows that a single meal with coconut oil can affect the fatty acid composition of breast milk for 1 to 3 days (with the maximum increase occurring during the first 10 hours). Coconut Water.
Skin Benefits of Coconut Oil. A small bottle of coconut oil next to a coconut Photo Credit joanna wnuk/iStock/Getty Images. Using coconut oil on your skin can be the difference between flaky, dry skin, and soft, glowing skin, as this oil is known for its moisturizing benefits.Widely used in skin creams, soaps and lotions for its effectiveness in fighting dry skin, coconut oil also helps to sooth various other types of skin conditions.kin Benefits of Coconut Oil. A small bottle of coconut oil next to a coconut Photo Credit joanna wnuk/iStock/Getty Images. Using coconut oil on your skin can be the difference between flaky, dry skin, and soft, glowing skin, as this oil is known for its moisturizing benefits.