(seven weeks from conception) 1  The embryo has grown to measure 30 mm (1.2 inches) in length. 2  The fingers and toes are well defined. Cartilage and bones begin to form. 3  The upper lip as well as the nose tip is being formed. 4  The tongue begins to develop and the larynx is developing.
Here are a few general ideas for foods and snacks that fare well on a plane: 1  Dried fruit. 2  Sandwiches on hearty bread. 3  Grain salads.  Veggie 1  calzones. Granola bars.  Celery and carrot sticks with about 3 ounces of 1  hummus. Applesauce packs (3.4 ounces or smaller)  Nuts (some may not be permitted due to passengers with severe allergies)
What to Pack: 1  To help prevent and ward off bloating, bring a probiotic with you or digestive enzymes. 2  Often times it can be very hard to find healthy, clean, low FODMAP foods at the airport or on the plane. Most everything is packaged, greasy or filled with sugar and chemicals.