Weakness and fatigue are terms that are often used as if they mean the same thing. But in fact they describe two different sensations. It is important to know exactly what you mean when you say I feel weak or I am fatigued because it can help you and your doctor narrow down the possible causes of your symptoms.
Papaya, Shrimp, and Soba Salad. Vitamin C -- found in foods such as oranges, pink grapefruits, red peppers, papayas, broccoli, kale, and baked potatoes -- is an excellent source of antioxidants, which strengthen skin tissue and help skin repair itself.
The Benefits of Pumpkin Ingredients on the Skin. Autumn can play some nasty tricks on your skin with its winds and chilly weather. But you can give your skin a treat by using the perfect ingredient of the season, pumpkin, to reveal glowing new skin underneath. Pumpkin contains a lot of amazing properties that benefit the skin in many different ways. So how does pumpkin help skin? â¢ Pumpkin is packed with fruit enzymes and alpha hydroxy acids (AHAs), which increase cell turnover, to brighten and smooth the skin.