Increased AMPK activation has been shown to help reduce fat storage (especially dangerous belly fat), increase insulin sensitivity (to lower blood glucose), reduce cholesterol/triglyceride production, and suppress chronic inflammation. 7,23 All of these factors underlie the lethal diseases of aging.
Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion. 1  Add one tablespoon of raw, unfiltered apple cider vinegar to a cup of water. 2  Mix in one teaspoon of raw honey. 3  Drink this solution two to three times a day for quick relief.
Hydrochloric acid is used in the body to help digestion and kill bacteria. However too much acid can cause indigestion and we use indigestion remedies to neutralise excess acids. An indigestion remedy contains a base such as magnesium hydroxide, which reacts to form a neutral compound and raises the pH of the stomach.