What is ductal carcinoma in situ (DCIS)? answer Ductal carcinoma in situ (DCIS) is considered a pre-cancerous condition found in cells inside the ducts of the breast. However, in cases of DCIS, the cancer has not fully developed or spread into nearby areas. Nearly all women diagnosed with this can be cured.
Collard greens â Green leafy vegetables are high in nitrate content. 3. Nuts â Walnuts and Brazil nuts are rich in L-Arginine and vitamin E that are important for NO production. 4. Spinach â Contains high nitrate content and one of the excellent nitric oxide foods. 5. Kiwi fruit â Contains high vitamin C required for NO production.
Dark green leafy vegetables and beets tend to be among the foods highest in natural nitrates. If trying to increase your nitrate intake, eating arugula, celery, lettuce, beets, spinach, watercress and chervil are good options as they contain more than 250 milligrams of nitrates per 100 grams, or 3.5 ounces.eets on table. Photo Credit pilipphoto/iStock/Getty Images. Nitric oxide plays a number of beneficial roles in the body, including increasing blood flow to your brain, lowering blood pressure levels and limiting the formation of blood clots. Foods don't actually contain nitric oxide.