Lower abdominal pain refers to discomfort that occurs at or below your belly button. This pain is also referred to as pelvic pain. The pelvic organs, such as the bladder and reproductive organs, are often the source of lower abdominal pain.
You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief from the sun. Your best bet to protect your skin is to use sunscreen or wear protective clothing when youâre outsideâeven when youâre in the shade.
Cancer Council Australia recommends Australians take five steps to protect against sun damage when the SunSmart UV Alert indicates the UV Index is at 3 or above: 1  Slip on some sun-protective clothing - that covers as much skin as possible. 2  Slop on SPF30+ sunscreen - make sure it is broad spectrum and water resistant.