Tutankhamun: The Golden King and The Great Pharaohs. features more than. 100 objects from King Tut's tomb and ancient sites representing some of the. most important rulers throughout 2,000 years of ancient Egyptian history. With more than twice the number of artifacts than th e original Tut exhibit. that toured in the 1970s, many of these objects have never toured in the.
Limit Your Calorie Intake. Losing weight boils down to simple math. To lose one pound weekly, burn or cut out 3,500 calories in the course of seven days. That breaks down to 500 calories per day. It's difficult to cut out that many by dieting alone, especially for someone who loves to eat.
Studies show that people who lose weight and keep it off over the long term get regular physical activity. If you lose weight by crash dieting or by drastically restricting yourself to 400 to 800 calories a day, you're more likely to regain weight quickly, often within six months after you stop dieting.Getting regular exercise also can help prevent excess weight gain in the first place.f you lose weight by crash dieting or by drastically restricting yourself to 400 to 800 calories a day, you're more likely to regain weight quickly, often within six months after you stop dieting. Getting regular exercise also can help prevent excess weight gain in the first place.