If you want to walk a mile to lose weight, don't expect to lose a single pound for at least a month and a half -- though that estimate may or may not be accurate for you.
Gingerol, or sometimes [6]-gingerol, is the active constituent of fresh ginger. Chemically, gingerol is a relative of capsaicin and piperine, the compounds which give chilli peppers and black pepper their respective spicyness.6]-Gingerol administered by intraperitoneal injection has been used to induce a hypothermic state in rats. Gingerol seems to be effective in an animal model of rheumatoid arthritis.
Gingerol from Ginger herb-Zingiber officinale Roscoe, Zingiberaceae, review of research Feb 25 2014. Gingerol is the active constituent of fresh ginger. Gingerol is a relative of capsaicin, the compound from chile peppers.It is normally found as a pungent yellow oil. Cooking ginger turns gingerol into zingerone, which is less pungent and has a spicy-sweet aroma.Health benefit of gingerol The oleoresin from rhizomes of ginger contains gingerol ...ealth benefit of gingerol The oleoresin from rhizomes of ginger contains gingerol (1-[4'-hydroxy-3'-methoxyphenyl]-5-hydroxy-3-decanone) and its homologs which are pungent ingredients that have been found to possess many benefits, such as anti-inflammatory, liver protecting and cardiotonic effects.