Apple sauce = 1.2 chocolate glazed donuts. Shutterstock. There are 16 grams of sugar in one cup of original Motts apple sauce. That's equivalent to 4 teaspoons of sugar. Tomato soup = 2.5 chocolate glazed donuts. Shutterstock. There are 15 grams of sugar in a serving size of Heinz classic tomato soup.here are 26 grams of sugar in a typical 6-ounce container of fruit-flavored yogurt (more than half is added sugar). That's equivalent to around 6.5 teaspoons of sugar.
In most women who undergo natural menopause, hot flashes subside within 2 to 5 years after the last menstrual period. In a small number of women, however, hot flashes can continue for 8 to 15 years after the last menstrual period.
Hot flashes are often associated with chills -- the chills are typically the result of sweat drying on the surface of the skin. Keep Reading Below For some, hot flashes are random, but for others, they occur on a regular basis. Either way, hot flashes can be as short as two minutes or as long as thirty minutes, with a frequency that may increase over time. Some people claim that they are able to determine when theyâre moments away from having a hot flash.