At least 10% of the total starch in a typical Western diet is resistant starch, which acts very much like fermentable fiber. In general, starchy foods that contain RS Type 1 and RS Type 2 will yield greater amounts of resistant starch than any other foods, especially compared to fully cooked starches.
By World War II it had been generally accepted that the Marine Corps is not an integral part of the Navy, but is a part of the Naval Establishment, and that only the Secretary of the Navy as the Deputy of the President has authority to give direct orders to the Commandant of the Corps.
The United States Marine Corps (USMC) is a branch of the United States Armed Forces responsible for providing power projection from the sea, using the mobility of the United States Navy to rapidly deliver combined-arms task forces. It is one of seven uniformed services of the United States. Created in 1775, the Marine Corps has been a component of the United States Department of the Navy since 1834, working closely with naval forces for training, transportation, and logistics. Captain Samuel Nicholas formed two battalions of Continental Marines on 10 November 1775, in Philadelphia as naval infantry.