Increased AMPK activation has been shown to help reduce fat storage (especially dangerous belly fat), increase insulin sensitivity (to lower blood glucose), reduce cholesterol/triglyceride production, and suppress chronic inflammation. 7,23 All of these factors underlie the lethal diseases of aging.
Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion. 1  Add one tablespoon of raw, unfiltered apple cider vinegar to a cup of water. 2  Mix in one teaspoon of raw honey. 3  Drink this solution two to three times a day for quick relief.
Baking Soda. An old folk remedy for acid reflux is baking soda. HeartburnRelief.com suggests mixing 1 tsp. of baking soda with 1 cup of warm water to help reduce the burning sensation.However, make sure that the baking soda is dissolved before drinking the solution.lthough the baking soda may reduce acidity and reflux, it can lead to some undesirable side effects, including stomach gas, which causes an increase in belching, cautions Heartburn-Remedies.org. The extra stomach gas can also result in abdominal distention, discomfort and even pain.