a person who gives professional or expert advice: a consultant on business methods. a person who consults someone or something.
Salt is a combination of the two minerals, sodium and chloride. Salt is comprised of 40% sodium and. 60% chloride. One level teaspoon of salt contains approximately 2,400 milligrams (mg) of sodium.
You can generally assume that fruits, vegetables and legumes are low in sodium unless salt has been added during cooking. (One teaspoon of salt contains about 2,300 milligrams, or 2.3 grams, of sodium.).Most of the salt consumed in a typical diet comes from processed food, such as salted meats, nuts and cold cuts; margarine and butter; chips, hot dogs and pretzels; and canned vegetables and bottled sauces.ou can generally assume that fruits, vegetables and legumes are low in sodium unless salt has been added during cooking. (One teaspoon of salt contains about 2,300 milligrams, or 2.3 grams, of sodium.).