We've said it before and we'll say it again: This is a myth for the vast majority of modern cars. The 3,000-mile oil change is the credo of the quick-oil change industry and dealership service departments, designed to regularly get you into the service bay. (Jiffy Lube recently abandoned its advocacy of the 3,000-mile rule, but clings to severe-schedule advice with which Edmunds disagrees. More on this later.)
Blenheim Palace Triathlon. Youâll have to be quick if you want a place as this event sells out fast â and for good reason. The amazing setting and beginner-friendly lake swim combine with two distances â super sprint (400m swim) and sprint (750m) â for a truly memorable first triathlon.
In general, a super sprint distance triathlon consists of a 400 m (0.25 mile) swim, a 10 km (6.2 mile) cycle, and a 2.5 km (1.5 mile) run.he Olympic distance triathlon, also known as âinternational distanceâ requires a 1.5 km (0.93 mile) swim, a 40 km (24.8 mile) cycle and a 10 km (6.2 mile) run.