The inflammation in joints causes spasms in the muscles adjacent to the joints, which is probably why people have hand cramps, explained Richard Brasington, MD, a rheumatologist at Barnes-Jewish Hospital and Washington University in St. Louis.
Grow 1 plant to yield 5 to 10 potatoes. Yield 10 to 20 pounds per 10-foot row. Space seed potatoes 10 to 14 inches apart in trenches 24 to 34 inches apart.
Each year the world produces approximately 350 million tons of potatoes. The U.S. per capita consumption of potatoes is about 61 kgs per year. As you can see potatoes (Solanum tubersum) serve as a major food source as well as an inexpensive source of energy and good quality protein.