And although meats contain high amounts of protein, be sure to consider how much saturated fat is in your cut. One serving of steak can contain up to 75% of your saturated fat for the day! Here are a few good examples of low-fat, protein-packed foods: Protein source.
Purity (Arabic: Ø·ÙØ§Ø±Ø© â, Tahara(h)) is an essential aspect of Islam. (The same term taharah is also found in Hebrew â see tumah and taharah â applying to purity in Ancient Israel and modern Judaism also). It is the opposite of najis, things which are considered ritually impure are in the state of najÄsa.
The name Mayra is an Irish baby name. In Irish the meaning of the name Mayra is: a Gaelic form of Mary: bitter. American Meaning: The name Mayra is an American baby name. In American the meaning of the name Mayra is: a Gaelic form of Mary: bitter.