The inflammation in joints causes spasms in the muscles adjacent to the joints, which is probably why people have hand cramps, explained Richard Brasington, MD, a rheumatologist at Barnes-Jewish Hospital and Washington University in St. Louis.
Grow 1 plant to yield 5 to 10 potatoes. Yield 10 to 20 pounds per 10-foot row. Space seed potatoes 10 to 14 inches apart in trenches 24 to 34 inches apart.
How Many To Plant. How many seeds to plant depends on the type of beans you grow and how much the members of your family like them. Plant roughly 3 to 5 hills of pole beans or 10 to 15 bush beans per family member. A 25-foot row of pole beans yields 50 to 70 pounds of beans.