The Temp in Your Bedroom. Turning down your thermostat at night may give your weight-loss efforts a boost. In a study we told you about last summer, participants who slept in a 66-degree room burned more than seven percent more calories while Zzzing than participants who slept in a 75-degree room. READ MORE: How to Burn More Calories While You Sleep.
Synonyms: calm, peaceful, placid, serene, tranquil. These adjectives denote absence of excitement or disturbance: calm acceptance of the inevitable; a peaceful hike through the scenic hills; a soothing, placid temperament; spent a serene, restful weekend at the lake; hoped for a more tranquil life in the country.
Meaning of âtranquillityâ in the English Dictionary. See all translations. US usually tranquility uk â /trÃ¦ÅËkwÉªl.É.ti/ us â /trÃ¦ÅËkwÉªl.É.tÌ¬i/. C2 a peaceful, calm state, without noise, violence, worry, etc.: living in peace and tranquillity. I love the tranquillity of the countryside.