Some people may have an incidental finding of severe kidney disease and elevated creatinine on routine blood work without having any symptoms. In others, depending on the cause of the problem, different symptoms of kidney failure may be present including: feeling dehydrated, fatigue, swelling , shortness of breath, confusion, or
#6: Kale. Although kale is still a fairly unknown superfood, the nutritional and health benefits of kale are well documented. The beautiful green leaves of kale are chock-full of vitamins and other phytochemicals that have been shown to alleviate symptoms associated with rheumatoid arthritis.
INTERESTING FACTS ABOUT KALE. Kale is an excellent source of calcium, iron, vitamins A and C, and chlorophyll. It is also a very good source of dietary fiber, copper, calcium, vitamin B6 and potassium. Vitamin C-rich foods, such as kale, can provide protection against rheumatoid arthritis. Kale eases lung congestion and is beneficial to the stomach, liver and immune system.