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The orange peel tea benefits also include a bronchodilation action, which reduces cough, and opens airways that are clogged by mucous, asthma or bronchitis. In fact, the tremendous positive health improvements offered by this modest member of the citrus family makes it a must-have for any natural medicine chest.
What is even more interesting is that the bulk of the antioxidant power of citrus lies in the peel, which most people discard. Kumquats. Given this, there are a few things you can do to still reap the power of the citrus: 1  Zest the peel and add to smoothies, oatmeal or cereal. 2  You can also use while cooking.