Some people may have an incidental finding of severe kidney disease and elevated creatinine on routine blood work without having any symptoms. In others, depending on the cause of the problem, different symptoms of kidney failure may be present including: feeling dehydrated, fatigue, swelling , shortness of breath, confusion, or
#6: Kale. Although kale is still a fairly unknown superfood, the nutritional and health benefits of kale are well documented. The beautiful green leaves of kale are chock-full of vitamins and other phytochemicals that have been shown to alleviate symptoms associated with rheumatoid arthritis.
kale is one of the most dense foods and contains potassium fiber vitamin c vitamin b6 and omega 3 fatty acids which are all essential for reducing the risk of cardiovascular disease kale just like broccoli contains a compound called glucoraphanin that activates a special protein called nrf2