pa'-shens (hupomone, makrothumia): Patience implies suffering, enduring or waiting, as a determination of the will and not simply under necessity.
To work out your BMI: 1  divide your weight in kilograms (kg) by your height in metres (m) 2  then divide the answer by your height again to get your BMI.
Usually people are shocked when I tell them what an ideal weight would be for them. There are a few ways to look at what your best weight should be, but Body Mass Index (BMI) is one of the most reliable to help you know what a healthy weight is for you. BMI is based on a calculation that estimates weight in relation to height.