What should be included: 1  The Air-Conditioning and Refrigeration Institute provides a brief explanation of how central air conditioning works 2  . Most central air conditioning systems are a split system, with the heaviest, noisiest, heat-generating components installed outdoors, and an evaporator coil indoors.
Studies show that vitamins of the B group, vitamin C, and minerals are important for normal brain functioning. Furthermore, a deficiency of any of these vitamins can lead to developmental problems in children and psychiatric illnesses in adults.
6 Vitamins And Minerals That Boost Brain Power. 1  1.Thiamine (B1) 2  2. Folic acid (B9) 3  3. Ascorbic acid (vitamin C) 4  4. Calcium. 5  5. Magnesium. 6  6. Zinc. 7  Also Watch A Video On: Top 4 Healthy Foods to Boost Your Brainpower. 8  Conclusion.