Theory_at_glance/INTRO.html. INTRO.html. Introduction. This monograph describes theories of health-related behaviors, the processes of changing. behaviors, and community and environmental factors that influence behavior in a practical, easily applied style.
Blood flow is usually heavier immediately after your c-section and continues for about 4-5 days. Your bleeding will taper off and get lighter after about 10-12 days. Typically bleeding lasts about 3-4 weeks in total but can go for as long as 6 weeks.
I like to give the body at least 6 months to recover after a c-section. Aside from the recovery your own body will need after a pregnancy and major surgery, you will have a baby to care for. You will be sleep deprived and busy the first few months.