The new pair of glasses may not necessarily be wrong, it is just that your eyes need to adjust to the new power. There is usually a breaking in period for new glasses whenever the prescription changes ( just like shoes). The breaking in period is faster if the glsses are worn continueously. If you wear it occasionally, your eyes will need more time to adjust. I would advise you not to throw away the new glasses just yet.
To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift work: 1  Healing damaged cells. 2  Boosting your immune system.  Recovering from the dayâs activities.
Getting a good night sleep is one of the most important things you can do for your overall health and well-being. If you are having trouble sleeping, read this wikiHow to learn how to sleep better. 1. Take a warm shower, use a suitable pillow, and dim the lights 1 to 2 hours before going to bed.