At least 10% of the total starch in a typical Western diet is resistant starch, which acts very much like fermentable fiber. In general, starchy foods that contain RS Type 1 and RS Type 2 will yield greater amounts of resistant starch than any other foods, especially compared to fully cooked starches.
By World War II it had been generally accepted that the Marine Corps is not an integral part of the Navy, but is a part of the Naval Establishment, and that only the Secretary of the Navy as the Deputy of the President has authority to give direct orders to the Commandant of the Corps.
Marine Corps, U.S. Â© The Oxford Companion to American Military History 2000, originally published by Oxford University Press 2000. Marine Corps, U.S.: Overview The U.S. Marine Corps is a separate service within the Department of the Navy. The Commandant of the Marine Corps is a member of the Joint Chiefs of Staff (JCS).