The Pacific temperate rain forests lie along the western side of the Pacific Coast Ranges along the Pacific Northwest Coast of North America from the Prince William Sound in Alaska through the British Columbia Coast to Northern California, and are part of the Nearctic ecozone, as also defined by the World Wildlife Fund.he Pacific temperate rain forests are characterized by a high amount of rainfall, in some areas more than 300 cm (120 inches) per year and moderate temperatures in both the summer and winter months (between 10-24Â°C).
Which foods contain a high level of copper? Dietary copper is found in a wide variety of foods including animal liver, seafood, nuts and seeds, soy products, avocados and dark chocolate. get more out of your top foods. [Read More] Copper is an essential mineral found throughout all body tissues. It is a critical component of many enzymes.
Iron-rich Foods. The best sources of iron are iron-rich foods. The iron in meat, heme iron, is easiest for your body to absorb. Iron-rich foods include beef, lamb and shrimp. The iron in plants, non-heme iron, does not absorb easily but it is still a good dietary source. Iron-rich plants include spinach, whole wheat, strawberries and lentils.