Weakness and fatigue are terms that are often used as if they mean the same thing. But in fact they describe two different sensations. It is important to know exactly what you mean when you say I feel weak or I am fatigued because it can help you and your doctor narrow down the possible causes of your symptoms.
Papaya, Shrimp, and Soba Salad. Vitamin C -- found in foods such as oranges, pink grapefruits, red peppers, papayas, broccoli, kale, and baked potatoes -- is an excellent source of antioxidants, which strengthen skin tissue and help skin repair itself.
Oatmeal can be a natural way to even skin tone because it can act as an exfoliating agent, that breaks up dirt and bumps on your skin for a more even surface and tone. Before applying oatmeal to your face, mix it together with a bit of honey so that it is more of a paste.