Spirit Tree: In The Invention of Wings, the spirit tree is a symbol of safety and comfort for Handful and Charlotte. Itâs very personal to them, and no one else knows about it. tree connects them, even when Charlotte disappears toward the middle of the novel. brings them hope and remains very important to Handful throughout the novel. Silver Button: The silver button represents Sarahâs hopes and desires for her life. is young, she wants to be a lawyer.
Spinach is rich in vitamins, minerals, and fiber. Spinach also contains antioxidants to protect against developing cancer by suppressing tumor growth. For example, prostate cancer cell growth is inhibited with exposure to neoxanthin, a carotenoid antioxidant found in spinach. A diet rich in spinach may help reduce the risk for developing prostate cancer. Spinach consumption has also been linked to a reduced risk of gallbladder cancer.
Spinach â In order for your brain and nervous system to function as they should, your body needs a high input of fat-soluble vitamins that contribute to the building up of the fatty layers that protect your nerves from damage. One such vitamin is K, which you can get in high amounts by simply eating spinach. Spinach also helps regulate the production of hormones in the nervous system to improve mood, sleeping patterns, and the bodyâs response to physical activity and stress.