7 Foods to Eat for Iron. Getting enough iron is essential, especially for women. Iron helps you produce red blood cells and maintain a healthy immune system. Watch this video for a list of seven iron-rich foods that can help reduce your risk of an iron deficiency.
Text messaging users send or receive an average of 41.5 messages on a typical day, with the median user sending or receiving 10 texts daily â both figures are largely unchanged from what we reported in 2010.
That's an aggregate number that refers to the number of times all Americans throughout the country look at their mobile devices on a daily basis. On average, people in the United States across all age groups check their phones 46 times per day, according to Deloitte. That's up from 33 looks per day in 2014. To arrive at that 8 billion number, Deloitte multiplied the average number of looks per day by the number of smartphone users in the United States, which the firm says is 185 million.