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Here are three effective tips to help you practice focusing your mind 1  . . . Set a definite time to concentrate on a given task, project, or problem. 2  Keep a note pad handy to jot down stray thoughts that enter your mind when you are focusing on something else.
But if you are a real night owl, then you may find that your ability to concentrate at night is just fine. Total 100% focus for at least 40 minutes at a time One of the most important things you can do to study effectively is to focus totally on your studying for at least 40 minutes at a time.Studying for 10 minutes here and there just will not cut it.ut if you are a real night owl, then you may find that your ability to concentrate at night is just fine. Total 100% focus for at least 40 minutes at a time One of the most important things you can do to study effectively is to focus totally on your studying for at least 40 minutes at a time.