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Incense Types. Since antiquity incense has been used for creating aromatic, fragrant spaces both indoors and out with fine natural incense resins, woods and herbs. Incense has always been deeply intertwined with religious ceremonies, as well as the practice of medicine.
If you are interested in burning incense because of the benefits of the pleasant aroma and meditative properties, make sure you use high-quality incense that isnât toxic. Below, I share safe and healthy ways to burn different types of incense â and I also describe the powerful benefits of aromatherapy and essential oil as an alternative to burning incense.