Getting Protein, Calcium & Iron. Q: Where do vegetarians get their protein? calcium? iron? A: It is a common misconception that vegetarian and vegan diets are imbalanced, and that those who practice vegan and vegetarian lifestyles are deficient in protein, calcium, iron and any number of other dietary needs for human survival.
1 With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner). 2  Add 1/2 can of milk and stir into the soup. 3  Add more milk if more of a gravy consistency is desired.
Directions. 1  Sprinkle the salt, thyme and pepper on the pork chops. 2  Let sit on counter top for 30 minutes. 3  Place oil in large cast iron skillet (or heavy stainless steel skillet) and heat until medium hot. 4  Place chops in the pan, placing them so they don't touch each other. Place oil in large cast iron skillet (or heavy stainless steel skillet) and heat until medium hot. 2  Place chops in the pan, placing them so they don't touch each other. 3  Cook each side slowly (lower heat if necessary) until nice and golden brown on each side.