Definition of mechanic - a skilled worker who repairs and maintains vehicle engines and other machinery, a manual labourer or artisan Definition of mechanic - a skilled worker who repairs and maintains vehicle engines and other machinery, a manual labourer or artisan
1 Researchers studied a group of men that typically walk approximately 10,000 steps per day (as measured by a pedometer) and asked them to reduce their steps to only 1,350 per day. 2  This meant taking elevators instead of stairs, driving to work and lunch.
@candgriff Without knowing what your stride measurements are, typically five miles is 10,000 steps. So 2000 steps would be one mile. The default is 10,000 steps, as it's what most health professionals say a person should walk each day. Welcome to the forums.