Plus get some simple action steps that you can can start taking now to help avoid getting a hernia when working out and lifting weights. First off, a hernia is when some organ material (i.e. a portion of the intestine) protrudes through a weakness in abdominal lining. This weakness is often caused by genetics.
adaptation. 1. the adjustment of an organism to its environment, or the process by which it enhances such fitness. 2. the normal adjustment of the eye to variations in intensity of light. 3. the decline in the frequency of firing of a neuron, particularly of a receptor, under conditions of constant stimulation.
An adaptation is a modification or change in the organism's body or behaviour that helps it to survive.An animal may adapt to its habitat in different ways.his means adapting to be able to survive the climatic conditions of the ecosystem, predators, and other species that compete for the same food and space. An adaptation is a modification or change in the organism's body or behaviour that helps it to survive. An animal may adapt to its habitat in different ways.