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Incense Types. Since antiquity incense has been used for creating aromatic, fragrant spaces both indoors and out with fine natural incense resins, woods and herbs. Incense has always been deeply intertwined with religious ceremonies, as well as the practice of medicine.
Before we get into the benefits of different types of incense, hereâs a brief summary of the research on incense burning and health. Researchers from the South China University of Technology say incense burning is a traditional and common practice in many families and in most temples in Asia.