Thus, assuming that a paralegal works 40 hours a week, only 2.5 hours per week are left for non-billable activities like interoffice meetings, performance reviews, coffee breaks, organization of work, training, informal exchanges with others in the office, and everything else that needs to be done!
Normal basal body temperature is typically below 98 degrees Fahrenheit before ovulation and rises above 98 degrees Fahrenheit after ovulation. A temperature drop of greater than 0.4 degrees Fahrenheit occurs during the 48 hours preceding ovulation.
What is your basal body temperature? BBT simply means âthe lowest temperature of your body at restâ. It remains about the same for most of the month, but drops slightly just before ovulation and then spikes just after ovulation by 0.25 to 0.5Â°C. The temperature then remains high until your period arrives.