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Here are three effective tips to help you practice focusing your mind 1  . . . Set a definite time to concentrate on a given task, project, or problem. 2  Keep a note pad handy to jot down stray thoughts that enter your mind when you are focusing on something else.
5. Think about what you love to do. Take a look at your life and see if you're already doing something that you love -- but just not doing it very often. Figuring out what you really love to do and channeling it in a productive way that turns it into a passion can help you explore your heart's desires.. Think about what you love to do. Take a look at your life and see if you're already doing something that you love -- but just not doing it very often. Figuring out what you really love to do and channeling it in a productive way that turns it into a passion can help you explore your heart's desires.