So if you like to static stretch before working out, keep it to 30 seconds. âYou get the relaxation of the muscle and some loosening without the negative effects of decreased performance,â Fantigrassi says. Post-workout, around 30 seconds is still the sweet spot for enhancing flexibility, Fantigrassi says.
What is the Web Notifications API. The Web Notifications API is defined as an API for end-user notifications. A notification allows alerting the user outside the context of a web page of an occurrence, such as the delivery of email. The specifications donât describe how and where a UA should display these notifications.
Android Push Notification. Push Notification helps you in sending event or alert to your app users even when they are not logged into app. App42 uses GCM (Google Cloud Messaging) to send Push Notification on Android devices.cheduling Message to User. You can also schedule message to your app user on specified time from AppHQ console. To do this follow the simple steps: Login to AppHQ Management Console, Click on Unified Notification. Click on Send button and type your message in pop up and pass your time to schedule the message.