Definition of mechanic - a skilled worker who repairs and maintains vehicle engines and other machinery, a manual labourer or artisan Definition of mechanic - a skilled worker who repairs and maintains vehicle engines and other machinery, a manual labourer or artisan
1 Researchers studied a group of men that typically walk approximately 10,000 steps per day (as measured by a pedometer) and asked them to reduce their steps to only 1,350 per day. 2  This meant taking elevators instead of stairs, driving to work and lunch.
At 5000 steps, the average American walks about 2.5 miles or about four kilometers each day: Pedometer Steps per Mile. Pedometer researcher Dr. Catrine Tudor-Locke published a study in 2004, showing a wide variation in the 200 men and women who participated. Men: 7192 steps per day.