David Mumford, MD practices Legal Medicine in Las Vegas, NV. Dr. Mumford graduated from University of Alabama School of Medicine in 1964 and has been in practice for 52 years. He completed a residency at Hackensack University Medical Center. Dr. Mumford is board certified in Internal Medicine.
The makiwara is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin.
While makiwara training is still widely used throughout the world, many schools do not offer makiwara training. Alternate training tools are often used instead to develop good kime and impact. For example, impact pads, focus mitts, ceiling to floor ball, etc.