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Here are three effective tips to help you practice focusing your mind 1  . . . Set a definite time to concentrate on a given task, project, or problem. 2  Keep a note pad handy to jot down stray thoughts that enter your mind when you are focusing on something else.
Work on puzzles like the Rubik's cube. Doing puzzles like these will keep your brain working and increase your mental capabilities. Your brain is a muscle: you have to exercise it! Sudoku is a great puzzle to try to solve and it expands your thinking.