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Drain and rinse the beans before cooking them. Quick-soak method: Rinse the beans, then put in a saucepan, cover with an inch of water, and bring to a boil. Boil for a few minutes and then let them soak for an hour off the heat, drain, and then add fresh water and continue cooking. Soaked beans will cook in about 90 minutes. Use 3 cups of water for each cup of uncooked beans, and you can season the beans by adding bay leaves, herb sprigs, or garlic cloves to the cooking water.
With just a sprinkle of salt and two minutes in the microwave, youâve got a fresh vegetable for dinner. Given they cook so quickly, make only enough for what you are going to eat for dinner tonight. About 24 (four inch long) green beans will be enough for two servings. The first thing you have to do is âtop and tailâ the beans. Thatâs the official term used to nip the tips off each end of the beans. You can line them up and with a knife cut the ends off.