Thus, assuming that a paralegal works 40 hours a week, only 2.5 hours per week are left for non-billable activities like interoffice meetings, performance reviews, coffee breaks, organization of work, training, informal exchanges with others in the office, and everything else that needs to be done!
Normal basal body temperature is typically below 98 degrees Fahrenheit before ovulation and rises above 98 degrees Fahrenheit after ovulation. A temperature drop of greater than 0.4 degrees Fahrenheit occurs during the 48 hours preceding ovulation.
If you desire to understand your menstrual cycle better, basal body temperature charting just might be for you! Your basal body temperature (BBT) is the temperature at which your body rests, which tends to be a bit lower than your ânormalâ temperature, usually 97 point something degrees F versus 98.6 degrees F.