Mentioned in? 1  Are there any good concerts on? 2  Are there any good concerts? 3  baby. 4  be. 5  buddy. 6  bunk. 7  corner. 8  credit. 9  crony. 10  cross. 11  dither. 12  Do you think there will be a storm? 13  Do you think there'll be a storm? 14  doubt. 15  go. 16  Haver bread. 17  Haver cake. 18  Haver grass. 19  Haver meal.
In general, people on ketogenic diets tend to consume a lot of foods high in monounsaturated and saturated fats such as olive oil, butter (often butter from grass-fed cows is recommended), avocado, and cheeses.
When planning what to eat on a keto diet you need to stay away from starchy vegetables. Include lots of broccoli, cauliflower, lettuce, kale, dark green lettuce varieties, cucumbers, asparagus, and zucchini. You can also have things like cabbage, Brussels sprouts, celery, chives, and fresh herbs and spices.