Sunrise: 06:47AM. Sunset: 07:34PM. Day length: 12h 47m. Solar noon: 01:10PM. The current local time in San Jose is 70 minutes ahead of apparent solar time.
Greek Yogurt, Nutrition. Comments. Greek yogurt is considered a dairy product in most cases. Greek yogurt is traditionally made from animal or mammal milk from cows, goats, or even buffalo. Technically, you can make yogurt from any mammal that produces milk.However, there are even â yogurts â or yogurt-like products made from soy, nut, coconut, or almond milk, which are often labeled as âdairy freeâ.reek yogurt is traditionally made from animal or mammal milk from cows, goats, or even buffalo. Technically, you can make yogurt from any mammal that produces milk. However, there are even â yogurts â or yogurt-like products made from soy, nut, coconut, or almond milk, which are often labeled as âdairy freeâ.
Soy. As the most common non-dairy alternative, it's not surprising that soy yogurts are quite easy to find. Usually made from soy milk, a culture starter and a thickening agent, soy yogurt contains the same beneficial probiotics as its dairy cousin.However, soy also carries its own health controversy as a common allergen and frequent GMO.ogurt does a body good, dairy or not. When living a dairy-free lifestyle, it's not unusual to crave certain comfort foods from your dairy days.