TRENTON â Average spending per student in New Jersey school districts eclipsed $19,000 in 2013-14, up slightly from the year before, according to new state data. The Department of Education on Wednesday released the annual Taxpayers Guide to Education Spending.
Water exercise is a gentle way to exercise joints and muscles. Just being in the water allows the muscles to relax. The soothing heat and buoyancy of warm water make it a safe, ideal environment for relieving arthritis pain and stiffness. Also, water creates resistance which builds muscle strength. Using a spa can massage your body and help you relax tight muscles.
Other possibilities: Pain thresholds drop in colder weather; cold, rainy days affect mood; and during colder weather people are less likely to be outside and get the exercise that normally helps keep arthritis pain in check.