Protein Types and Juicing. If you are a protein type, juicing needs to be done cautiously. Celery, spinach, asparagus, string beans, and cauliflower would be your best vegetables to juice. You can add some of the dark deep leafy greens like collards, kale, and dandelion greens but do so cautiously and pay careful attention to how you feel.
The most common known causes of eye twitching include fatigue, stress, anxiety, and excessive caffeine intake. Eye twitching may appear in response to irritation caused by smoke, dust, or a foreign body in the eye. Allergies and infections may cause irritation that leads to twitching.
Serious eye twitches can be a symptom of neurological disorders, but often there is a more mundane explanation. Common causes for eye twitches include stress, lack of sleep, extended staring or eye strain. Before you get frantic, try reducing your stress level, cutting back on caffeine and catching up on sleep. Itches.