Cornelius and Soul Train's syndicator targeted 24 markets outside of Chicago to carry the show, but stations in only eight other citiesâAtlanta, Birmingham, Cleveland, Detroit, Houston, Los Angeles, Philadelphia, and San Franciscoâpurchased the program, which began airing on a weekly basis on October 2, 1971.
While not as addictive as some street drugs, caffeine pills can become habit forming because they are stimulants, provide energy and, in some cases, may alter moods. Because of the adverse side effects, most caffeine or energy pills display warning labels to the consumer.
Drinking caffeine in moderate amounts, such as three 8-ounce cups of coffee or 250 milligrams a day, is considered safe according to the National Institutes of Health. Be aware that even as little as 100 milligrams a day can make you caffeine-dependent, according to KidsHealth.org.