Unfortunately, when your upper back is always pinned to a bench, your shoulder blades canât move freely â so they may lose the ability to get overhead pain-free. With that in mind, itâs important to complement your bench press variations with other movements where the shoulder blade can move freely.ou see, itâs not just a training exercise; itâs also an assessment. If you canât get your arms overhead without compensating at your lower back â or winding up in pain â then itâs a sign that youâve really lost an important movement pattern. Check out the video, and practice this daily in warm-ups!
Freebase(0.00 / 0 votes)Rate this definition: Agoraphobia. Agoraphobia is an anxiety disorder characterized by anxiety in situations where the sufferer perceives certain environments as dangerous or uncomfortable, often due the environment's vast openness or crowdedness.
Answer. Agoraphobia is a mental impairment that fits within the category of anxiety disorders. Agoraphobia involves a personâs fear of experiencing anxiety and panic attacks in public places.Those who suffer from agoraphobia are extremely aware of bodily sensations, such as increased heart rate.hese attacks also happen when a patient with agoraphobia feels out of control or out of their comfort zone (such as their home). Agoraphobia can be thought of as an adverse behavioral effect that results from the repeat occurrence of panic attacks but also from worry, avoidance, and preoccupation.