Depends on what you consider a continent. Russia either spans two continents: Europe and Asia, or belongs in Eurasia. By most standards there are 7 continents in the world: Asia, Africa, North America, South America, Europe, Australia, and Antarctica. Yet, some geographers combine Europe and Asia into the Eurasian continent.
Vital Reds By Gundry MD also makes your digestion process efficient. You will start to feel a lot lighter in just a couple of days of using the weight management supplement. If you are having pimples which are a sign of stomach disorder, you will notice that they are starting to disappear.
Examples of VITAL. 1  These matters are vital to national defense. 2  The sciences are a vital part of the school curriculum. 3  your heart, lungs, and other vital organs. 4  Exercise keeps her young and vital.5  Their music stills seems fresh and vital after all these years.xamples of VITAL. 1  These matters are vital to national defense. 2  The sciences are a vital part of the school curriculum. 3  your heart, lungs, and other vital organs. 4  Exercise keeps her young and vital.