All living and nonliving things that interact in a particular area make up an ecosystem. The place where an organism lives and that provides the things the organism needs is called its habitat. Needs include food, water, and shelter.A single ecosystem may contain many habitats. The living parts of an ecosystem are called biotic factors. Examples of biotic factors in a prairie dog ecosystem areâ¦. grass and other plants prairie dogs eat. hawks, ferrets and other animals that hunt the prairie dog. single ecosystem may contain many habitats. The living parts of an ecosystem are called biotic factors. Examples of biotic factors in a prairie dog ecosystem areâ¦. grass and other plants prairie dogs eat. hawks, ferrets and other animals that hunt the prairie dog.
Boron. To ensure you have enough boron in your diet consume a variety from among the following food sources: almonds, walnuts, avocados, broccoli, potatoes, pears, prunes, honey, oranges, onions, chick peas, carrots, beans, bananas, red grapes, red apples and raisins.ccording to Health Vitamins Guide, the best sources for B vitamins include: spinach, green peas, mushrooms, eggs, kale, broccoli, poultry, shellfish, potatoes and tomatoes. Benefits include helping to break down carbohydrates, fats and proteins into energy, health of eyes, skin and hair and maintaining muscle tone.
Boron-Rich Foods for Your Bones. Many plant-based foods offer decent to wonderful amounts of boron. Some of the best include: chickpeas, almonds, beans, vegetables, bananas, walnuts, avocado, broccoli, prunes, oranges, red grapes, apples, raisins, pears, and many other beans and legumes.orget the beef! Lentils are one of the best foods for your health (not to mention your budget). Theyâre especially great for your bones since they contain iron, protein, B vitamins, and plentiful amounts of boron! Theyâre also a good source of magnesium, potassium, and are fat and cholesterol-free.