Costochondritis, an inflammation of costochondral junctions of ribs or chondrosternal joints of the anterior chest wall, is a common condition seen in patients presenting to the physician's office and emergency department.Palpation of the affected chondrosternal joints of the chest wall elicits tenderness.ostochondritis is a common condition seen in patients presenting to the physician's office and emergency department. 1 - 4 It is also known as costosternal syndrome, parasternal chondrodynia, or anterior chest wall syndrome.
The American Heart Association recommends you consume fatty fish, like canned salmon, at least twice a week to lower your heart disease risk, with each serving consisting of 4 ounces of fish.
Salmon is a healthy fish option. The American Heart Association recommends eating fish at least twice a week to obtain heart-health benefits from the omega-3 fats found in fish. Tuna and salmon can be healthy fish options, but you need to select the right type of each to minimize the contaminants they contain. Tuna is the better option if you are looking for a fish that is low in fat and calories, while salmon is better if you are trying to increase your omega-3 intake. A 3-ounce serving of cooked skipjack tuna contains 110 calories, 24 grams of protein and trace amounts of fat, including 278 milligrams of omega-3 fats.