The United States dietary guidelines, based on the 2005 Institute of Medicine report, recommend that the general population aim for sodium levels of 1,500 to 2,300 milligrams a day because those levels will not raise blood pressure.
One of the symptoms of the plague was coughing and sneezing, and it is believed that Pope Gregory VII suggested saying âGod bless youâ after a person sneezed in hopes that this prayer would protect them from an otherwise certain death. The expression may have also originated from superstition.
Fundamentally, a sneeze is a way the body removes inflammation and congestion from the nasal passages. Much like a cough keeps the airways clear, a sneeze is a reflex to keep the nasal passages clear. As such, sneezing after meals suggests that there is some cause of inflammation that occurs after each meal. As for what is causing the inflammation, you are right in thinking allergies are the most common cause. Common food allergies such as egg, peanut, etc should be ruled out.