Plus get some simple action steps that you can can start taking now to help avoid getting a hernia when working out and lifting weights. First off, a hernia is when some organ material (i.e. a portion of the intestine) protrudes through a weakness in abdominal lining. This weakness is often caused by genetics.
adaptation. 1. the adjustment of an organism to its environment, or the process by which it enhances such fitness. 2. the normal adjustment of the eye to variations in intensity of light. 3. the decline in the frequency of firing of a neuron, particularly of a receptor, under conditions of constant stimulation.
They are able to adapt when the climate of the habitat is very dry or exceedingly wet. An adaptation is the change, or adjustment made by the plant or animal which increases its chance of survival in its environment. There are two types of adaptations; physical adaptations and behavioral adaptations. A physical adaptation can be a part of the plant or animal that has evolved in a certain species over time to enable it to survive better. A behavioral adaptation is a behavior or action that an organism does or uses to help it survive better.