âA person is typically considered sedentary if they take less than 5,000 steps per day.â. A 2004 study in the same journal found that Amish folks, on the other hand, are lapping everyone in the U.S. in terms of steps per day.
Creedmoor, North Carolina. Creedmoor is a city in Granville County, North Carolina, United States. The population was 4,124 at the 2010 census.
Grundy County has a rich history and today is the home of a vast recreational wilderness known as the South Cumberland State Park which offers extensive hiking, camping, and rock climbing. Most of Grundy County is atop the Cumberland Plateau averaging a height of around 1,800 feet above sea level. Many locations in the county offer beautiful vistas and grand waterfalls. The county seat of Grundy County is Altamont, founded in the 1840s. Thirty years before the Civil War, the resort town of Beersheba Springs was founded around a natural mineral springs near the current site of a popular wilderness area known as the Savage Gulf.