Force an app to close in iOS. If an app isnât responding, you can force it to close. If an app is unresponsive and your iPhone, iPad, or iPod touch still reacts to button presses, you can force the app to close: 1  Press the Home button two times quickly.2  You'll see small previews of your recently used apps. 3  Swipe left to find the app you want to close. 4  Swipe up on the app's preview to close it.orce an app to close in iOS. If an app isnât responding, you can force it to close. If an app is unresponsive and your iPhone, iPad, or iPod touch still reacts to button presses, you can force the app to close: 1  Press the Home button two times quickly.
About how many calories does it take to equal a pound just roughly im 5'4 started out at 270 pounds im down to 250 been riding exercise bike daily for 1 to 2 hours and at times 4 hours per day burning around 800 to 900 calories per day and at time more t. 6. Get help from a doctor now âº. Hello. : Hello.
Before you determine how long you need to bike, set some weight-loss goals. A loss of one pound of fat requires you to burn 3,500 calories, so if you want to lose one pound each week, you will need to burn 500 calories a day.The best way to do this is to combine diet and exercise to create your daily caloric deficit.efore you determine how long you need to bike, set some weight-loss goals. A loss of one pound of fat requires you to burn 3,500 calories, so if you want to lose one pound each week, you will need to burn 500 calories a day.