Thus, assuming that a paralegal works 40 hours a week, only 2.5 hours per week are left for non-billable activities like interoffice meetings, performance reviews, coffee breaks, organization of work, training, informal exchanges with others in the office, and everything else that needs to be done!
Normal basal body temperature is typically below 98 degrees Fahrenheit before ovulation and rises above 98 degrees Fahrenheit after ovulation. A temperature drop of greater than 0.4 degrees Fahrenheit occurs during the 48 hours preceding ovulation.
A basal body temperature chart looks like the one above. The first day of pregnancy is taken to be Week 0 Day 0. For the first two weeks known as the follicular phase, youâll have a low basal body temperature. After ovulation occurs, you enter the luteal phase, a two-week period of high basal body temperature.