A concierge (French pronunciation: â[kÉÌsjÉÊÊ]) is an employee of an apartment building, hotel, or office building.
Your body needs iron to make hemoglobin. Your body can more easily absorb iron from meats than from vegetables or other foods. To treat your anemia, your doctor may suggest eating more meatâespecially red meat (such as beef or liver), as well as chicken, turkey, pork, fish, and shellfish.
Copper helps the body absorb iron and may help prevent conditions that stem from iron deficiency, like anemia. Anti-microbial & Antibacterial Studies show that copper can destroy and inhibit the growth of bacterial strains like e. coli.