Where is Bolivia Located? Bolivia is a country with a small population which is located in the continent/region of South America. Countries near Bolivia include Paraguay, Brazil, Peru and Uruguay. Its biggest cities and towns include Cochabamba, La Paz, Sucre and Oruro.
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte protein that transfers oxygen from the lungs to the tissues [1].
Iron in food. Iron is an important mineral to include in a healthy balanced diet. It has many important functions in the body, but its most important role is in preventing anaemia. Red blood cells need iron to make haemoglobin, the substance that helps them carry oxygen around the body. Haemoglobin production falls if insufficient iron is available.