A spirometer is an apparatus for measuring the volume of air inspired and expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive.
Non-Starchy Fruits and Vegetables. If you are trying to lower your blood sugar level, add vegetables like cauliflower, broccoli, green beans and other vegetables with a low starch content. Strawberries, pears, oranges and apples are also excellent choices that will help you control your blood sugar.
Alcohol and caffeine consumption should also be limited. Fruits high in natural sugar, such as bananas, peaches, and nectarines, should also be avoided. Instead, you should focus on low-glycemic-load foods that reverse diabetes and control your blood sugar levels. The best anti-diabetes diet should mainly include whole, nutrient-dense, and natural foods that contain antioxidants and anti-inflammatory properties, and also help to detoxify the body.