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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
To reap the health benefits of warm water, drink it every morning plain or with a lemon for taste. Metsovas urges drinkers to have warm water, as drinking straight hot water can potentially be damaging to tissue in the mouth and esophagus.