Unfortunately, the results of a 2015 report on the use of digital efforts in the supply chain, created by SupplyChainDigest (SCDigest), indicate many supply chain partners are somewhat out of touch with the best way of leveraging data, analytics, KPIs, and the digital supply chain.
Average Holding Time For The Plank Exercise. 30 Seconds is Below Average. 1 to 2 Minutes is Average. 2 to 3 Minutes is Good. Above 3 Minutes is Excellent. 5 Minutes Plus is Great.
Anytime Fitness has been called the fastest-growing franchise business ever, zooming to clubs by the end of 2016 including international locations, all in 14 years. CEO Chuck Runyon doesn't know fo. World record: In she set a Guinness World Record for the longest time in an abdominal plank, at 36 minutes and 58 seconds.