Unfortunately for many vegetarians, animal foods like eggs and meat are some of the best sources of choline, so if you're a vegan or vegetarian who does not consume any animal foods, you may be at risk of deficiency.
Most women in their first pregnancies will start to feel the baby move around 20 weeks, says Jennifer Keller, M.D., assistant professor in the department of obstetrics and gynecology at the George Washington University in Washington, D.C.
Anywhere between 18-24 weeks, second time moms sometimes feel the baby as early as 13/14 weeks though. If you haven't felt the baby move by 24 weeks then your doctor will be concerned. If feels like it takes forever with the first pregnancy, but it is so worth it. The initial feeling will feel like flutters, bubbles, etc. so it might be hard to recognize or you may even mistake it for something else.