Product Preparation and Colour Testing: 1  Stir Minwaxâ¢ PolyShadesâ¢ thoroughly before and occasionally during use. Do not thin. 2  Always test stain on a scrap piece or hidden area of wood to verify desired colour.
Calories, Fat, Protein, Fiber, & Carbs In Shoneys Half-O-Pound (ground Beef Patty) Calories In 80% Lean Ground Beef Patty Calories: 361, Fat: 31g, Carbs: 0g, Protein: 20g, Fiber: 0g. Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile) Calories Burned For Treadmill: 10% Incline, 2 mph (30 minutes per mile)
A large order of Rich and Meaty Chili has 250 calories. The small size of Wendy's chili provides just 170 calories (see label) along with a healthy dose of fiber and protein. A Junior Hamburger has only 240 calories and if you add cheese, the number only goes up to 280 calories. You'll also find both chicken and fish choices on the Wendy's menu. But these aren't necessarily the best choices if you're trying to keep your calorie and fat intake low.