Depends on what you consider a continent. Russia either spans two continents: Europe and Asia, or belongs in Eurasia. By most standards there are 7 continents in the world: Asia, Africa, North America, South America, Europe, Australia, and Antarctica. Yet, some geographers combine Europe and Asia into the Eurasian continent.
Vital Reds By Gundry MD also makes your digestion process efficient. You will start to feel a lot lighter in just a couple of days of using the weight management supplement. If you are having pimples which are a sign of stomach disorder, you will notice that they are starting to disappear.
vital (vaÉªtÉl ) 1. adjective. If you say that something is vital, you mean that it is necessary or very important. The port is vital to supply relief to millions of drought victims. Nick Wileman is a school caretaker so it is vital that he gets on well with young people.