ââBut Iâll try it for a year.ââ. Over the course of two and a half decades, she built the program into a championship team that has performed all over the country and become a beloved LHS institution. After announcing her retirement, Anderson, 52, stepped down as director of the Blue Belles in May.
Step 1. Add foods to your diet that enhance the immune system. These include all fruits and vegetables, which is rich in vitamins, minerals and nutrients in general. Garlic and ginger also increase white cell count and may also help fight opportunist infections that take advantage of a compromised immune system. Foods high in zinc, such as squash seeds and oysters, can also help.
A high white blood cell count is an increase in disease-fighting cells in your blood. The exact threshold for a high white blood cell count varies from one laboratory to another. In general, for adults a count of more than 11,000 white blood cells (leukocytes) in a microliter of blood is considered a high white blood cell count. A high white blood cell count is also called leukocytosis. Causes.