Normally, swallowing causes a little click or popping sound in the ear. This occurs because a small bubble of air has entered the middle ear, up from the back of the nose. It passes through the Eustachian tube, a membrane-lined tube about the size of a pencil lead that connects the back of the nose with the middle ear.
Health Benefits of Elderflower. Elderflower has been used in traditional medicine all over the world in many different cultures due to its antiseptic and anti-inflammatory properties. The most common uses are for colds and flu, sinus infections, and other respiratory disturbances.
Milk Thistle's benefits include the following: 1  It is the #1-selling herb for maintaining the functional efficacy of the liver*. 2  Has antioxidant properties and supports overall liver health*. 3  Helps protect the liver from toxins in the air, food, and water*.