Getting Protein, Calcium & Iron. Q: Where do vegetarians get their protein? calcium? iron? A: It is a common misconception that vegetarian and vegan diets are imbalanced, and that those who practice vegan and vegetarian lifestyles are deficient in protein, calcium, iron and any number of other dietary needs for human survival.
1 With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner). 2  Add 1/2 can of milk and stir into the soup. 3  Add more milk if more of a gravy consistency is desired.
Place the chops on the wire rack on the baking sheet. Bake until the pork chops are cooked through and the coating is golden brown and crisp, about 20 minutes. Using oven mitts or pot holders, remove the baking sheet from the oven and serve the chops immediately.1/2 teaspoon celery salt. 1 teaspoon dried thyme.lace the chops on the wire rack on the baking sheet. Bake until the pork chops are cooked through and the coating is golden brown and crisp, about 20 minutes. Using oven mitts or pot holders, remove the baking sheet from the oven and serve the chops immediately.