portending evil or harm; foreboding; threatening; inauspicious: an ominous bank of dark clouds. 2. indicating the nature of a future event, for good or evil; having the significance of an omen; being a portent: Some of these events were immediately ominous, while others only later revealed themselves as such.
Whole-grain products such as brown rice, whole-grain pasta, beans, whole wheat bread, whole oats, buckwheat, millet, whole rye, whole-grain barley and whole-grain corn are considered good carbohydrates. These foods are rich in fiber, vitamins, minerals and phytonutrients that are beneficial to your health.wo types of carbohydrates exist: complex carbohydrates and simple carbohydrates. Complex carbohydrates take time to break down into glucose. Foods rich in complex carbohydrates and fiber are called good carbohydrates.
Your diet is made up of three macronutrients: carbohydrates, protein and fat. Carbohydrates are present in varying amounts in most of the foods you eat including fruits, vegetables, grains, beans, legumes, milk and milk products, and foods containing added sugar such as candy, soda and other sweets.arbohydrates are present in food in the form of starch, sugar and fiber. A carbohydrate is a molecule containing carbon, oxygen and hydrogen, and can be either simple or complex. Both simple and complex carbohydrates can be healthy food options. Simple carbohydrates are monosaccharides and disaccharides.