An abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.Because an abrasion exposes millions of nerve endings, it can be very painful.n abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.
Here are some fruits that are high in potassium content and which help lower blood pressure. Apricot: Apricot is a very good source of potassium and vitamin A. With 2202 mg (63 percent DV) of potassium in a cup (119 g of cubes) of dehydrated apricot, it is perhaps one of the best foods that have potassium in them.o if you have high blood pressure and are overweight too, prunes may be the right fruit for you. In addition to these fruits, you can also eat raisins, dates, figs and molasses. They too contain a high amount of potassium.
High blood pressure, also called hypertension, means the pressure in your arteries is above the normal range. In most cases, no one knows what causes high blood pressure. What you eat can affect your blood pressure. How does nutrition affect blood pressure? Certain foods can increase blood pressure. Certain foods can lower blood pressure. Gaining weight can increase blood pressure. Losing weight can reduce blood pressure. What should I eat to control high blood pressure? Eat foods lower in fat, salt, and calories. Use spices and herbs, vinegar, lemon or fruit juices instead of salt to flavor foods. Use less oil, butter, margarine, shortening, and salad dressings. What are some of the foods I should eat? Skim or 1% milk, yogurt, Greek yogurt (calcium-rich foods can lower blood pressure). Lean meat.