Assuming you get paid for a 40 hour work week, take your yearly salary, divide by 52 to get the weekly and then divide by 7 days to get the daily. Personally, I take the yearly, divide by 52, then divide THAT by 40 (hours) and then you have the hourly wage which can then be multiplied by whatever.
Â· just now. Report Abuse. like turkey, oatmeal is a food that actually makes you sleepy. the reason for that is the ingredients. i forgot what it's called, but google in oatmeal ingredients and it should give you something.it might also be te kind ur having too.hope this helps!!eport Abuse. you are probably suffering from low blood sugar or hypoglycemia because you do not eat regularly. so when you do consume something that is high in carbohydrates, even a healthy one like oats this causes your insulin levels to spike which clears blood sugar. the end result is feeling tired and lethargic.
There's evidence that oats may help keep cholesterol levels healthy. A risk factor for heart disease is high blood cholesterol levels. A major review of the benefits of oats was carried out by Dr Carrie Ruxton in 2008. She analysed 21 studies and the results were published in the British Food Journal.