The annual increase in the state pension is linked to whichever is the greatest of wage increases, September's CPI figures or a baseline of 2.5 per cent. It means the basic state pension will next year be worth Â£113.12 a week.
Raw Red Potatoes. A raw small red potato, one that is 1 3/4 inch to 2 1/4 inch in diameter, contains 119 calories. If you are dicing them, a half a cup of diced potatoes contains 52 calories. If you bake, boil or steam your potatoes, you add no additional calories.
Boiled potatoes are infact good for weight loss! Potatoes have very low calorie count and almost no Fat. Poor potato got this bad reputation for making people fat because of its sponge like ability to absorb oils and fats. Our specially made chips which has calorie count 8X times simple potatoes. Calories in Lay's Classic Potato Chips. As for weight gain technique, Its not advisable to add just fats and carbs.