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Stick incense is probably the most common form. The gum or resin from which it is made coats a long thin stick that burns slowly, releasing the particular fragrance that it contains. The stick type can also be solid so there is no stick center or core, only a solid chunk of material.
If you are interested in burning incense because of the benefits of the pleasant aroma and meditative properties, make sure you use high-quality incense that isnât toxic. Below, I share safe and healthy ways to burn different types of incense â and I also describe the powerful benefits of aromatherapy and essential oil as an alternative to burning incense.