Since blood production requires iron, you should eat iron-rich foods for two weeks before your appointment. This will help you have strong blood for donation and help you better recuperate after your donation. Iron-rich foods include spinach, whole grains, fish, poultry, beans, organ meat, eggs, and beef.
To calculate the change in temperature, subtract the initial temperature from the final temperature. Example: 84.2 degree Fahrenheit - 41 degrees Fahrenheit = 43.2 degrees Fahrenheit. The temperature from morning to afternoon changed by 43.2 degrees Fahrenheit.
Using the above formula, you would first subtract 32 from the Fahrenheit temperature and get 66.6 as a result. Then you multiply 66.6 by five-ninths and get the converted value of 37 degrees Celsius. Below is the formula to convert a Celsius scale temperature into degrees on the Fahrenheit scale.