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United Boxing Club. 1  United Boxing Club is a not-for-profit boxing club located in the heart of Osborne Village. UBC is a 2200 square foot, full service boxing facility with full size boxing ring, punching bags, weights, exercise machines, and all the equipment and gear necessary to start your journey into the sport of boxing!
You will need hand wraps, a jump rope, gloves, punch mitts, a heavy bag, double end bag, speed bag and a small timer that you can by at any store. You don't have to get all the bags at once you can still burn allot of fat with the jump rope and heavy bag alone. The other equipment just really speeds the results.Visit http://www.boxingperformance.com/ for more fat burning boxing workouts.aising cortisol levels, preserving fat, etc... People who perform a boxing workout get lean from the intense anaerobic way they train. Boxers fight and train in rounds lasting from 2 minutes to 3 minutes in duration. The training done for that duration is generally at a higher intensity.