3. Soybeans: Soybeans are one of the richest sources of phytoestrogens. The intake of foods rich in estrogen like these is known to provide relief from the symptoms of menstrual cycle in women.Edamame are the pods which are produced by soy plant.. Soybeans: Soybeans are one of the richest sources of phytoestrogens. The intake of foods rich in estrogen like these is known to provide relief from the symptoms of menstrual cycle in women.
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January 24, 2012. Correspondence about this manuscript should be addressed to Josh Pasek, University of. Michigan, Department of Communication Studies, 105 S. State Street, 5413 North Quad, Ann Arbor, MI 48109 (email: josh@joshpasek.com).