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Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.AC, the Reflexology Association of Canada, has reflexology therapists in all provinces, but there are various other associations in British Columbia, Ontario and Quebec. Reflexology is one of the most used alternative therapies in Denmark.
Give Yourself a Foot Massage Using Reflexology. A foot massage can feel like heaven, but did you know that it can benefit other parts of the body as well? Reflexology is the practice of massaging specific areas of the feet in order to affect other parts of your body. Much like acupuncture and Reiki, reflexology works by changing the flow of a personâs chi, or life-force energy, to promote healing. Different areas of the foot correspond with different body systems.