Have you considered using a cardboard form from the lumber yard. They make cardboard forms specifically for concrete. I would coat the inside of the cardboard with oil but then when it was time to remove it, I would just cut it with a sharp utility knife and peel it away. CIH(Ret) Â· 9 years ago.
Added Sugar Guidelines. The recommended amount of added sugar for people with or without diabetes is 6 teaspoons for women and 9 teaspoons for men, according to the American Heart Association. This amount equals 100 to 150 calories, or 25 and 37.5 grams.
Post Meal Range for Diabetics. If you are diabetic, the American Diabetes Association suggests your blood sugar be less than 180 mg/dL one to two hours after a meal. A blood sugar lower than 70 mg/dL usually means that too much meal time insulin was injected compared to the amount of food eaten.