If we use that logic, and I certainly do, than you have to apply it to EVRY part of the body! So, we use lumbar rotary mobility training (low load) to simply regain the lumbar rotation ROM we all had, when we were kids.
Providence has a city population of 179,154; it is also part of the Providence metropolitan area which extends into southern Massachusetts. The Providence metropolitan area has an estimated population of 1,604,291, which exceeds that of Rhode Island as a whole by about 60%.
Providence, Rhode Island. Providence is the capital of and most populous city in the U.S. state of Rhode Island, founded in 1636, and one of the oldest cities in the United States. It is located in Providence County and is the third most populous city in New England, after Boston and Worcester. Providence has a city population of 179,154; it is also part of the Providence metropolitan area which extends into southern Massachusetts.