Lane County is a county located in the U.S. state of Oregon. As of the 2010 census, the population was 351,715, making it the fourth-most populous county in Oregon. The county seat is Eugene. It is named in honor of Joseph Lane, Oregon's first territorial governor. Lane County comprises the Eugene, OR Metropolitan Statistical Area. It is the third largest MSA in Oregon, and the 144th largest in the country.
There are 33 calories in 3 cups of Lettuce Salad with Assorted Vegetables. Get full nutrition facts and other common serving sizes of Lettuce Salad with Assorted Vegetables including 1 oz and 1 cup. Register | Sign In
Basic Salad Ingredients. Most leafy greens and nonstarchy salad vegetables are low in calories and carbohydrates. According to the AND food exchange list, 1 cup of romaine lettuce has 8 calories and 2 grams of carbs and 1 cup of raw spinach has 7 calories and 1 gram of carbs.