Digital Entertainment, Hip Hop Entertainment | Hip Hop TV, Film and Video Games, TV. FOX executives released the trailer to their new event series, Shots Fired, starring Sanaa Lathan, Helen Hunt, Mack Wilds, and more. The series will portray a Black cop involved in a racially-motivated shooting, resulting in the death of a white teenager.
You may have heard that you should aim to drink eight 8-ounce glasses of water per day. How much you should actually drink is more individualized than you might think. The Institute of Medicine (IOM) currently recommends that men should drink at least 104 ounces of water per day, which is 13 cups. They say women should drink at least 72 ounces, which is 9 cups. Even still, the answer to exactly how much water you should drink isnât so simple.
The general rule of thumb is that you should drink eight 8 ounce glasses of water per day (at least). RELATED: HEALTHY FOOD CHOICES FOR A LONGER LIFE. Interestingly some agencies claim that total fluid intake (water and other fluids) should exceed 3 liters for men and 2.2 liters for women.