portending evil or harm; foreboding; threatening; inauspicious: an ominous bank of dark clouds. 2. indicating the nature of a future event, for good or evil; having the significance of an omen; being a portent: Some of these events were immediately ominous, while others only later revealed themselves as such.
Whole-grain products such as brown rice, whole-grain pasta, beans, whole wheat bread, whole oats, buckwheat, millet, whole rye, whole-grain barley and whole-grain corn are considered good carbohydrates. These foods are rich in fiber, vitamins, minerals and phytonutrients that are beneficial to your health.wo types of carbohydrates exist: complex carbohydrates and simple carbohydrates. Complex carbohydrates take time to break down into glucose. Foods rich in complex carbohydrates and fiber are called good carbohydrates.
Foods high in carbohydrate include fruits, sweets, soft drinks, breads, pastas, beans, potatoes, bran, rice, and cereals. Carbohydrates are a common source of energy in living organisms , however, a carbohydrate is not an essential nutrient in humans. Grain products are rich sources of carbohydrates.