An abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.Because an abrasion exposes millions of nerve endings, it can be very painful.n abrasion (scrape) is a shallow scrape on the skin surface and most commonly found on the hands, elbows, or knees. The wound is shallow and doesn't go far beneath the surface.
Here are some fruits that are high in potassium content and which help lower blood pressure. Apricot: Apricot is a very good source of potassium and vitamin A. With 2202 mg (63 percent DV) of potassium in a cup (119 g of cubes) of dehydrated apricot, it is perhaps one of the best foods that have potassium in them.o if you have high blood pressure and are overweight too, prunes may be the right fruit for you. In addition to these fruits, you can also eat raisins, dates, figs and molasses. They too contain a high amount of potassium.
When eaten in conjunction with other blood pressure-lowering nuts like walnuts, almonds are one of the most powerful cardiovascular superfoods available. 2) Cayenne pepper. Arguably one of the fastest foods to lower blood pressure, cayenne pepper is a powerful vasodilator, which means it helps expand blood vessels and improve blood flow. This effect naturally lowers blood pressure levels by increasing the rate at which blood flows throughout the circulatory system, which in turn takes some of the pressure off arterial walls.