Stress (Definition). Stress affects most people in some way. Acute (sudden, short-term) stress leads to rapid changes throughout the body. Almost all body systems (the heart and blood vessels, immune system, lungs, digestive system, sensory organs, and brain) gear up to meet perceived danger. These stress responses could prove beneficial in a critical, life-or-death situation.
To become a strength and conditioning coach, you typically need at least a Bachelor of Science degree in an area such as Kinesiology or Exercise Science, although some employers may require strength and conditioning candidates to have a graduate degree in one of these areas.inding a strength and conditioning coach that currently works in the field and asking for an opportunity to work as an assistant, an intern, or as a volunteer, is a great way to gain first-hand experience in strength and conditioning coaching while you are still a student.
The basic degree for coaching is a Bachelor of Science in sports coaching, sports science or sports leadership. To become a coach, you'll also want to gain experience in coaching and playing sports and examine the requirements for the district or state in which you wish to work.ost high schools require a coaching certification by the state in which you wish to coach. Some colleges also require this. Requirements for certification vary by state, but usually include certification in CPR, successful completion of an exam and participation in a coaching activity through a camp or clinic.