A concierge (French pronunciation: â[kÉÌsjÉÊÊ]) is an employee of an apartment building, hotel, or office building.
Your body needs iron to make hemoglobin. Your body can more easily absorb iron from meats than from vegetables or other foods. To treat your anemia, your doctor may suggest eating more meatâespecially red meat (such as beef or liver), as well as chicken, turkey, pork, fish, and shellfish.
Treatments include improving your overall diet, taking folic acid supplements for folate deficiency, and getting injections for vitamin B-12 deficiency. Anemia Treatment for Chronic Diseases. A long-term or chronic illness can also cause anemia.