At first we planned on having a cabinet maker build a pantry cabinet to match our existing kitchen, but when we had one come out he quoted us $3,000 for a pantry in this space! We knew that wasnât going to happen so when we ordered the closet door for the girl room we also ordered one for a pantry.
Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesnât take long to reap major rewards. You can burn more than 200 calories in two, 10-minute sessions each day (that's 1,000 calories a week)! Jumping rope is also a great way to fit in an effective cardio session when you're on the go; just toss it in your carry-on! You'll probably feel completely energized after jumping rope too.
The number of calories burned while doing jumping jacks depends on your weight. For instance, for a 120-lb. person doing jumping jacks for 10 minutes burns 76 calories. For a 150-lb. person, the same exercise burns 95 calories, while someone weighing 200 lbs. would burn 127 calories doing 10 minutes of jumping jacks. It is important that you follow proper technique when performing jumping jacks.