This is normally a flat rate, $650 for employees without family and $1,300 for employees with a family. An employee can itemize their expenses and claim reimbursement for up to 1 week's salary (without family) or 2 weeks salary (with family) not to exceed the salary of a GS-13, step 10.
For example, in a McDonald's premium crispy chicken sandwich there are approximately 530 calories. In a premium grilled chicken classic there sa â¦ ndwich there are approximately 420. Answered.
Show full nutrition information. Calories In Grilled Ham and Cheese Sandwich Calories: 257, Fat: 13g, Carbs: 21g, Protein: 16g, Fiber: 6g. Calories In Grilled Ham and Cheese Sandwich Calories: 360, Fat: 25g, Carbs: 14g, Protein: 20g, Fiber: 0g. Calories Burned For Treadmill: 12 km/h (5 minutes per km) Calories Burned For Treadmill: 10 km/h (6 minutes per km) Calories Burned For Treadmill: 8.5 km/h (7 minutes per km)