Product Preparation and Colour Testing: 1  Stir Minwaxâ¢ PolyShadesâ¢ thoroughly before and occasionally during use. Do not thin. 2  Always test stain on a scrap piece or hidden area of wood to verify desired colour.
Calories, Fat, Protein, Fiber, & Carbs In Shoneys Half-O-Pound (ground Beef Patty) Calories In 80% Lean Ground Beef Patty Calories: 361, Fat: 31g, Carbs: 0g, Protein: 20g, Fiber: 0g. Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile) Calories Burned For Treadmill: 10% Incline, 2 mph (30 minutes per mile)
A whole-wheat hamburger bun has 114 calories, 22 grams of carbohydrate, 3 grams of fiber and three times as much potassium, magnesium and selenium. Toppings can increase or decrease the nutritional content of a grilled chicken sandwich.emoving the skin also dramatically decreases the calories and fat. A 3-ounce cooked skinless chicken breast has 138 calories, 26 grams of protein and 3 grams of fat.