vCard â the electronic business card standard. vCard (also VCF) is a standardized method of storing and transferring contact data. vCard is superior to CSV in that it can store textual and numeric data, but also contact photos, and audio clips (i.e. assigned ringtones).
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.
The normal resting adult heart beats regularly at an average rate of 60-100 times per minute.How fast the heart beats (heart rate) is governed by the speed of electrical signals originating from the pacemaker of the heart, the SA node.90 Followers. A. The normal resting adult heart beats regularly at an average rate of 60-100 times per minute. How fast the heart beats (heart rate) is governed by the speed of electrical signals originating from the pacemaker of the heart, the SA node.