Unfortunately for many vegetarians, animal foods like eggs and meat are some of the best sources of choline, so if you're a vegan or vegetarian who does not consume any animal foods, you may be at risk of deficiency.
Most women in their first pregnancies will start to feel the baby move around 20 weeks, says Jennifer Keller, M.D., assistant professor in the department of obstetrics and gynecology at the George Washington University in Washington, D.C.
Quickening. The American Pregnancy Association says that some women can feel their babies move within the womb at 13 to 16 weeks of gestation, while the normal range for noticing the first fetal movement is 13 to 25 weeks.