For starters, ginseng is considered an adaptogen, which means it helps your body to withstand mental and physical stress. Delving further into the benefits first requires understanding the different types of ginseng available.
The definition of inconsistent is something that is not uniform or not the same throughout. When one scientist does an experiment and gets one result and the other does it and gets a contrary result, this is an example of a situation where the results are inconsistent. YourDictionary definition and usage example.
The definition of confused is a person who cannot think clearly, or is something that is jumbled or without order. If you are sitting in a math class and don't understand math at all, this is an example of when you would be described as confused. A jumble of instructions delivered out-of-order and that do not make any sense are an example of confused information.