Getting Protein, Calcium & Iron. Q: Where do vegetarians get their protein? calcium? iron? A: It is a common misconception that vegetarian and vegan diets are imbalanced, and that those who practice vegan and vegetarian lifestyles are deficient in protein, calcium, iron and any number of other dietary needs for human survival.
1 With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner). 2  Add 1/2 can of milk and stir into the soup. 3  Add more milk if more of a gravy consistency is desired.
How do you make pork chops? To make pork chops, season them, sear them on both sides in olive oil, add cream of mushroom soup mixed with chicken broth or water, cover the pan, and simmer the dish for 30 minutes. Add a can of mushrooms and cook the pork chops for 10 more minutes.