In the early stages of ketosis, the symptoms may be a bit unpleasant. However, as your body adapts to the presence of ketones in the bloodstream, symptoms lessen and change. Early ketosis symptoms usually last for several days or up to a week in some people.
Definition of kilter. : proper or usual state or condition : order out of kilter.
uk â /ËsÉªm.Ér/ us â /ËsÉªm.É/. âº [ I or T ] to cook something liquid, or something with liquid in it, at a temperature slightly below boiling: Leave the vegetables to simmer for a few minutes.