Meme Generator. I Am Altering the X is an exploitable phrase used as a response to someoneâs disapproval of change, in a similar fashion to Deal With It. Typically, it takes the format of âI am altering the X/Pray I donât alter it any furtherâ and is used either as a text response, or an image macro.
Doctors believe that the hypothalamus is the key to hot flashes. The hypothalamus is the section of the brain that regulates body temperature. The natural drop in estrogen that happens as a woman ages can often cause the hypothalamus to malfunction.
For many women, hot flashes and night sweats persist right through menopause. If you have high levels of anxiety, it can make you up to five times more likely to experience hot flashes and night sweats. Certain foods like sugar, caffeine, alcohol, and hot spices are known to trigger hot flashes in some women. Women with hot flashes and night sweats often report related symptoms of hormonal imbalance, such as insomnia, anxiety, fatigue, and headaches.