A teacher year is 180 days. 1/2 year is 90 days. 2 years is 360 days. Letâs say the teacher wants to exchange accumulated sick leave, for years of service credit, so they can retire earlier.
Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It's similar to how you feel when you have the flu or have missed a lot of sleep. If you have chronic fatigue,, or systemic exertion intolerance disease (SEID), you may wake in the morning feeling as though you've not slept.
You're not consuming enough iron. An iron deficiency can leave you feeling sluggish, irritable, weak, and unable to focus. It makes you tired because less oxygen travels to the muscles and cells, says Goodson.