A spirometer is an apparatus for measuring the volume of air inspired and expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive.
Non-Starchy Fruits and Vegetables. If you are trying to lower your blood sugar level, add vegetables like cauliflower, broccoli, green beans and other vegetables with a low starch content. Strawberries, pears, oranges and apples are also excellent choices that will help you control your blood sugar.
Type 2 diabetes can largely be managed through lifestyle adjustments in diet and exercise. But what exactly is a âhealthyâ diabetes diet? The short answer is: food thatâs good for you, like fresh fruits and non-starchy veggies, whole grains, lean meats, and fish. Stay away from alcohol and foods high in saturated and trans fats, sugar, and carbohydrates. These foods can raise your blood sugar levels.