Thus, assuming that a paralegal works 40 hours a week, only 2.5 hours per week are left for non-billable activities like interoffice meetings, performance reviews, coffee breaks, organization of work, training, informal exchanges with others in the office, and everything else that needs to be done!
Normal basal body temperature is typically below 98 degrees Fahrenheit before ovulation and rises above 98 degrees Fahrenheit after ovulation. A temperature drop of greater than 0.4 degrees Fahrenheit occurs during the 48 hours preceding ovulation.
Basal Body Temperature (BBT) is your body temperature at rest (wake up time). BBT rises after ovulation due to increased progesterone released from the corpus luteum after ovulation. Ovulation can be detected on a fertility chart for the day BEFORE the temperature rises.