Have you considered using a cardboard form from the lumber yard. They make cardboard forms specifically for concrete. I would coat the inside of the cardboard with oil but then when it was time to remove it, I would just cut it with a sharp utility knife and peel it away. CIH(Ret) Â· 9 years ago.
Added Sugar Guidelines. The recommended amount of added sugar for people with or without diabetes is 6 teaspoons for women and 9 teaspoons for men, according to the American Heart Association. This amount equals 100 to 150 calories, or 25 and 37.5 grams.
Carbohydrate Content. One carbohydrate serving for diabetics should contain 15 grams of carbohydrate. A 1-cup serving of grapes contains 16 grams of carbohydrate, of which 1 gram is fiber and 15 grams are sugars. Since fiber is not digested and doesn't increase blood sugar levels, it is often subtracted from the carbohydrate content when counting carbs, so 1 cup is a suitable portion for grapes.