Definition of infirmary for English Language Learners. : a place where sick people stay and are cared for in a school, prison, summer camp, etc.
Torgan says delayed onset muscle soreness also has a repeated bouts effect. If someone does an activity, they will be inoculated for a few weeks to a few months -- the next time they do the activity, there will be less muscle tissue damage, less soreness, and a faster strength recovery..
Usually abstaining from the activity, rest, ice, and anti-inflammatory medications help relieve the aches and pain associated with muscle overuse or injury. Muscle aches and pains can also be related to muscle cramping, which is often due to abnormal signaling from the nerves that supply the muscles.