Getting Protein, Calcium & Iron. Q: Where do vegetarians get their protein? calcium? iron? A: It is a common misconception that vegetarian and vegan diets are imbalanced, and that those who practice vegan and vegetarian lifestyles are deficient in protein, calcium, iron and any number of other dietary needs for human survival.
1 With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner). 2  Add 1/2 can of milk and stir into the soup. 3  Add more milk if more of a gravy consistency is desired.
Photo Credit Amy Morris/Demand Media. Slide the pork chops into the oven and bake them for an additional 6 to 10 minutes. Most center cut chops are between 1 1/4 and 2 inches thick. Depending on the thickness of the chops, they may need additional time.hoto Credit Amy Morris/Demand Media. Slide the pork chops into the oven and bake them for an additional 6 to 10 minutes. Most center cut chops are between 1 1/4 and 2 inches thick. Depending on the thickness of the chops, they may need additional time.