Orangeburg is truly a college town as its home to not only Claflin University but also South Carolina State University, Southern Methodist College, and Orangeburg-Calhoun Technical College. With over 14,000 residents there are many things to do within the town.
The best food sources of vitamin K are green leafy vegetables such as cabbage, turnip greens, broccoli, lettuce, and spinach.Green tea is another good source with one cup giving you your daily requirement of this nutrient.eef liver is another good source; chicken liver, pork liver, milk, and eggs contain smaller amounts of the vitamin. Liver, however, may also contain environmental toxins.
Vitamin K is a vitamin found in leafy green vegetables, broccoli, and Brussels sprouts. The name vitamin K comes from the German word Koagulationsvitamin.. Several forms of vitamin K are used around the world as medicine. Vitamin K1 (phytonadione) and vitamin K2 (menaquinone) are available in North America.