The annual increase in the state pension is linked to whichever is the greatest of wage increases, September's CPI figures or a baseline of 2.5 per cent. It means the basic state pension will next year be worth Â£113.12 a week.
Raw Red Potatoes. A raw small red potato, one that is 1 3/4 inch to 2 1/4 inch in diameter, contains 119 calories. If you are dicing them, a half a cup of diced potatoes contains 52 calories. If you bake, boil or steam your potatoes, you add no additional calories.
For the food Potatoes, raw, skin the typical serving size is 1 skin (or 38 g) which contains 156.94 mg of Potassium. The potassium percentage of the recommended daily value for this serving is 3 %. To give 100% of the RDA, 33.3 servings of the typical serving size 1 skin (or 38 g) give the complete RDA.