As in Week 2, you train each bodypart twice a week, so youâll hit the gym six days this week. One new exercise is added to each bodypart routine to provide even more angles from which to train your target muscles to promote complete development.
fibroma - nonmalignant tumor of connective tissue. 1  benign tumor, benign tumour, nonmalignant neoplasm, nonmalignant tumor, nonmalignant tumour - a tumor that is not cancerous. 2  fibroid, fibroid tumor - benign tumor containing fibrous tissue (especially in the uterus)
Plantar fibromatosis is a rare condition in which benign (non-cancerous) tumors called plantar fibromas grow on the bottom (plantar surface) of the foot. The plantar fascia is a long band of connective tissue that runs from the heel to the toes on the bottom of the foot. Plantar fibromas are firm masses that grow slowly along the plantar fascia, and they contain excess collagen or fibrotic tissue. They can be present in one or both feet.