So if you like to static stretch before working out, keep it to 30 seconds. âYou get the relaxation of the muscle and some loosening without the negative effects of decreased performance,â Fantigrassi says. Post-workout, around 30 seconds is still the sweet spot for enhancing flexibility, Fantigrassi says.
What is the Web Notifications API. The Web Notifications API is defined as an API for end-user notifications. A notification allows alerting the user outside the context of a web page of an occurrence, such as the delivery of email. The specifications donât describe how and where a UA should display these notifications.
Persistent Notification on Android app icon. Android App. Notifications. The android app icon (the one you see in the apps list) shows a red number to show the number of notifications pending. But in my phone it constantly shows 1 notification on the app icon, but when I open Facebook there is no notification. Even if I have no notification, or 10 notifications, the app icon constantly shows one notification, it's really annoying. Asked about 4 years ago by Shantanu Dahiya. 427 Votes Â· 68 Followers.