Depends on what you consider a continent. Russia either spans two continents: Europe and Asia, or belongs in Eurasia. By most standards there are 7 continents in the world: Asia, Africa, North America, South America, Europe, Australia, and Antarctica. Yet, some geographers combine Europe and Asia into the Eurasian continent.
Vital Reds By Gundry MD also makes your digestion process efficient. You will start to feel a lot lighter in just a couple of days of using the weight management supplement. If you are having pimples which are a sign of stomach disorder, you will notice that they are starting to disappear.
Lastly, as an interesting side note to the effects of accelerator light use during vital teeth bleaching, a study mentioned in the News section of the may 2005 issue of the JADA states that using a blue light to help whiten teeth may help fight periodontal (gum and Jawbone) disease.