Electric Shuttles & More. Welcome to Specialty Vehicles, the preeminent source of new and used trolleys, trams, electric shuttles, and other types of people movers. Since 1982, we have manufactured, distributed and sold our diversified line of vehicles to clients in an array of different industries.
Anaerobic exercise is very high intensity or at your maximum level of exertion. Examples include sprinting and weight lifting. Consider using intervals, aerobic with some bursts of anaerobic exercise mixed in periodically to improve weight loss and overall fitness.
1 Aerobic exercises-exercises for the improvement of cardio vascular strength and endurance. 2  Most common examples are simple walking on the air or running. 3  Anaerobic exercises-group of exercises made for the increase of the short-term muscle strength. 4  The most common form is definitely the weight lifting.