Thus, assuming that a paralegal works 40 hours a week, only 2.5 hours per week are left for non-billable activities like interoffice meetings, performance reviews, coffee breaks, organization of work, training, informal exchanges with others in the office, and everything else that needs to be done!
Normal basal body temperature is typically below 98 degrees Fahrenheit before ovulation and rises above 98 degrees Fahrenheit after ovulation. A temperature drop of greater than 0.4 degrees Fahrenheit occurs during the 48 hours preceding ovulation.
BBT-or Basal Body Temperature Charting-allows you to predict ovulation based on charting changes in your body temperature throughout your menstrual cycle using a special thermometer called a basal thermometer.ow to take your Basal Body Temperature. Your Basal Body Temperature can be taken orally with a special BBT thermometer. Ideally, a larger thermometer that registers from 96 to 100 degrees (in easy-to-read one-tenth degree increments) is recommended.