What Anthropologists and Archeologists Do. Anthropologists and archeologists study the origin, development, and behavior of humans. They examine the cultures, languages, archeological remains, and physical characteristics of people in various parts of the world.
The types of potentially helpful dietary fat are mostly unsaturated: Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fatty acids improves blood cholesterol levels, which can decrease your risk of heart disease.
eat a healthy cholesterol lowering diet some fats help lower cholesterol while others can raise it so get your fats right reduce overall fat intake avoid trans fats limit saturated fats and replace bad fats with good fats such as olive oil and those found in whole grains and omega 3 fish