The hyperinflation in the Weimar Republic was a three-year period of hyperinflation in the Weimar Republic (modern-day Germany) between June 1921 and January 1924. 1  1 History.
Cow's milk is naturally an excellent source of calcium. It has vitamin D and it has potassium and it's a complete protein source as well. With other forms of dairy â cheese, yogurt and other sources â you are getting some, but not all, of the nutrients from milk.
Whole milk. Milk has a large amount of vitamin D, which will reduce your chances of cramping. Have one to two glasses of milk each day to help you prevent cramps. As a bonus, all the calcium in whole milk will also contribute to healthy bone growth.