Assuming you get paid for a 40 hour work week, take your yearly salary, divide by 52 to get the weekly and then divide by 7 days to get the daily. Personally, I take the yearly, divide by 52, then divide THAT by 40 (hours) and then you have the hourly wage which can then be multiplied by whatever.
Â· just now. Report Abuse. like turkey, oatmeal is a food that actually makes you sleepy. the reason for that is the ingredients. i forgot what it's called, but google in oatmeal ingredients and it should give you something.it might also be te kind ur having too.hope this helps!!eport Abuse. you are probably suffering from low blood sugar or hypoglycemia because you do not eat regularly. so when you do consume something that is high in carbohydrates, even a healthy one like oats this causes your insulin levels to spike which clears blood sugar. the end result is feeling tired and lethargic.
Oatmeal is a versatile hot cereal that can help you lose weight and stay healthy. Rolled oats, steel-cut oats and instant oats all provide health benefits, and eating oatmeal for breakfast is the best way to include it in a weight-loss regimen.Oatmeal fills you up, gives you energy and provides essential nutrients. diet high in fiber aids weight loss. Fiber makes you feel full and helps prevent spikes in blood sugar levels, which can make you hungry. Oats have more soluble fiber than any other whole grain, points out the American Heart Association. This high fiber content makes oats an excellent choice for a high-fiber diet.