1 Massage the twitch muscle with your finger for 15 seconds. 2  Usually there are other muscles that twitch like leg cramps, so take 500mg of magnesium citrate capsule daily. 3  If you have headaches, massage the knot at the back of your neck for release.
Â­So to measure really long distances, people use a unit called a light year. Light travels at 186,000 miles per second (300,000 kilometers per second). Therefore, a light second is 186,000 miles (300,000 kilometers).
The light-year is a unit of length used to express astronomical distances. It is about 9.5 trillion kilometres or 5.9 trillion miles. As defined by the International Astronomical Union (IAU), a light-year is the distance that light travels in vacuum in one Julian year (365.25 days). Because it includes the word year, the term light-year is sometimes misinterpreted as a unit of time.