1 Massage the twitch muscle with your finger for 15 seconds. 2  Usually there are other muscles that twitch like leg cramps, so take 500mg of magnesium citrate capsule daily. 3  If you have headaches, massage the knot at the back of your neck for release.
1 In one of the NASA Space Shuttles, about 76,526 earth years (38,263 earth years one way). 2  1 light-year is 5.8 trillion miles and the maximum speed of a NASA Space Shuttle is 17,500 miles per hour. 3  The fastest unmanned space craft traveled 157,000 mph.
300 000 kilometers, which equals seven times around the Earth. Let's call this distance one light second. We can use this as a ruler to measure distances in space. Beyond the Sun and its planets we need a longer ruler, which is the distance light travels in one year. This is called a light year - it is 32 million times longer than a light second. Multiplying a light second by the number of seconds in a year, we can answer the question: How far is a light year? 10 trillion kilometers (or more exactly, 9.5 x 1012 km).