Getting Protein, Calcium & Iron. Q: Where do vegetarians get their protein? calcium? iron? A: It is a common misconception that vegetarian and vegan diets are imbalanced, and that those who practice vegan and vegetarian lifestyles are deficient in protein, calcium, iron and any number of other dietary needs for human survival.
1 With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner). 2  Add 1/2 can of milk and stir into the soup. 3  Add more milk if more of a gravy consistency is desired.
3. BAKE PORK CHOPS WITH DRESSING. Wash celery and chop. Cook tender. ... Salt and pepper pork chops and put on ... Preheat oven to 400 degrees. Put in ... 350 degrees and bake about 1 hour or until chops are thoroughly cooked.reheat oven to 400 degrees. Arrange pork chops in a 13x9 ... center for stuffing. Bake 20 minutes or ... pork is tender (160 degrees internal temperature).