Hawaii enjoys warm, tropical weather year-round. Cooled by the gentle breezes of the Pacific, the climate of these islands is sunny and pleasant. The average ocean temperature is in the high 70âs. Current Time & Temperature Honolulu, Hawaii. Roughly speaking, there are two seasons: from November through April the climate is cooler and more humid, with daily high temperatures of about 81Â°F and lows of 65Â°F at night.
Vitamin C is a water-soluble essential vitamin that is abundantly found in all fruits and vegetables. This vitamin participates in several important biochemical reactions in your body, including collagen generation, fatty-acid metabolism and neurotransmitter creation. This vitamin is also a well known antioxidant. Vitamin C can help you reduce muscle soreness in two ways. 1  Lactic acid removal: During or immediately after your exercise, your muscles have excessive amounts of lactic acid and metabolic wastes built up from the exertion.
His book on the subject, Vitamin C and the Common Cold, became an instant bestseller. By the mid-1970s, an estimated 50 million Americans were using vitamin C to treat colds, and drugstore sales of vitamin C products had quadrupled. That vitamin C is good for you is not unfounded. It is an essential nutrient for keeping our bodies healthy: Vitamin C is a natural antioxidant, and it is needed for the growth of tissues in the body such as skin, blood vessels, and bone.