Fsl Electronics Ltd Company number NI021835 Legal Entity Identifier â Company type Private limited with share capital Incorporation date 12 Aug 1988
Recommended intake of sodium. It is recommended that people over the age of one year eat between 1000-1500 mg sodium per day. This is referred to as the Adequate Intake (AI) .People aged 14 and over should not eat more than 2300 mg sodium per day.This is referred to the Tolerable Upper Intake Level (UL). A sodium intake above 2300 mg per day is likely to pose a health risk.ecommended intake of sodium. It is recommended that people over the age of one year eat between 1000-1500 mg sodium per day. This is referred to as the Adequate Intake (AI) .
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets). This is much less than the weight of salt. (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate. Know how much sodium is in your salt - without a calculator: 1/4 tsp salt = 600 mg sodium. 1/2 tsp salt = 1200 mg sodium.