What Anthropologists and Archeologists Do. Anthropologists and archeologists study the origin, development, and behavior of humans. They examine the cultures, languages, archeological remains, and physical characteristics of people in various parts of the world.
The types of potentially helpful dietary fat are mostly unsaturated: Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fatty acids improves blood cholesterol levels, which can decrease your risk of heart disease.
1 Saturated fats can raise cholesterol and increase your likelihood of getting coronary artery disease. 2  It is believed that diets high in monounsaturated fatty acids can help lower bad cholesterol, thereby, lowering the risk of coronary heart disease.