In addition to oats, the category of whole grains includes whole wheat, millet, brown rice, amaranth, barley, bulgur, spelt, quinoa and many other options. Oatmeal Nutrient Profile Most oatmeal cooks in a flash and provides you with lasting energy to start your day.
Therefore, slow twitch fibers are great at helping athletes run marathons and bicycle for hours. Fast glycolytic: Fast glycolytic or Type 2b are also fast twitch white muscle fibers but these muscle fibers have a very low tolarance to fatigue and need a high period of recovry after use.hey are different type of muscle fibres (US spelling Fibers). Fast twitch are good at contracting fast but fatigue quickly. Slow twitch contract more slowly but do not fatigu â¦ e as fast.
What two pathways are active at the same time in muscle to produce ATP. glycogen degradation and glycolysis. What enzyme does muscle glycogen not have and the effect of it. enzyme that converts G6P to glucose not expressed, doesn't provide glucose to blood stream (glycogen to G6P then to glycolysis) What is the function of glycogen in liver. maintain blood glucose levels, when glycogen degradation active glycolysis inhibited.