Since blood production requires iron, you should eat iron-rich foods for two weeks before your appointment. This will help you have strong blood for donation and help you better recuperate after your donation. Iron-rich foods include spinach, whole grains, fish, poultry, beans, organ meat, eggs, and beef.
To calculate the change in temperature, subtract the initial temperature from the final temperature. Example: 84.2 degree Fahrenheit - 41 degrees Fahrenheit = 43.2 degrees Fahrenheit. The temperature from morning to afternoon changed by 43.2 degrees Fahrenheit.
A: To calculate the heating degree days for a particular day, find the day's average temperature by adding the day's high and low temperatures and dividing by two. If the number is above 65, there are no heating degree days that day. If the number is less than 65, subtract it from 65 to find the number of heating degree days. For example, if the day's high temperature is 60 and the low is 40, the average temperature is 50 degrees. 65 minus 50 is 15 heating degree days. Cooling degree days are also based on the day's average minus 65. They relate the day's temperature to the energy demands of air conditioning. For example, if the day's high is 90 and the day's low is 70, the day's average is 80. 80 minus 65 is 15 cooling degree days.