Overt forms of oppression are open and observable, not secret or hidden. The target of overt oppression is very aware of the intention and action of the oppressive act, and of the oppressive person or group. Adapted from âInstitutional Oppression,â Tools for Diversity, Â© TACS.
Banana Nutrition Facts. Bananas are a rich source of several nutrients. Consisting essentially of natural sugars such as glucose, fructose and sucrose, bananas are loaded with vitamins and minerals such as vitamin B6, vitamin C, potassium, dietary fibre, biotin, carbohydrates, magnesium, riboflavin and manganese.
Vitamin C. As with many fruits, bananas contain a good amount of vitamin C. One banana provides about 10 mg of vitamin C, or about 15 percent of your daily recommended amount. Vitamin C boosts your immune system and cell health and improves the absorption of other nutrients such as iron.