Big Poppa could be going to the big house. Kim Zolciak 's ex-boyfriend Lee Najjar -- known only as Big Poppa and never shown on-camera during their romance on earlier seasons of Real Housewives of Atlanta -- was arrested in Atlanta, TMZ reports. PHOTOS: Hellish Housewives romances.
Drinking green tea has also been shown to suppress appetite. While there are several other reasons to drink green tea every day, you may wonder if one cup alone can provide you the benefits. According to well-known nutritionist Priya Kathpal, 4-5 cups of unsweetened green tea in a day is enough to promote weight loss. It can provide an optimal dosage of metabolism boosting minerals like manganese, chromium and zinc.
Moderate consumption of green tea is unlikely to cause a significant increase in blood pressure. When it comes to green tea, MedlinePlus defines moderate consumption of the beverage as an average of five cups per day, or a total of between 200 and 300 milligrams of caffeine.here is also the added benefit of the antioxidant epigallocatechin gallate, a catechin that may help prevent free radicals from destroying cells that can lead to chronic diseases. If you're worried about overall caffeine intake and blood pressure, it's important to consume green tea in moderation.