Inside the Brain: An Interactive Tour. The Brain Tour explains how the brain works and how Alzheimer's affects it. Taking the tour: There are 16 interactive slides. As you view each slide, roll your mouse over any colored text to highlight special features of each image. Then, click on the arrow to move to the next slide.
Other Green Vegetables High in Riboflavin (%DV per cup cooked): Beet Greens (24%), Asparagus (14%), Drumstick Leaves (13%), Collard Greens (12%), Dandelion Greens (11%), and Chinese Broccoli (8%). Click to see complete nutrition facts.
Riboflavin, also called vitamin B2, is a water-soluble vitamin. The recommended dietary allowance (RDA) for riboflavin is 1.7 mg/day for an adult man and 1.3 mg/day for an adult woman. The best sources of this vitamin are meat, dairy products, and dark green vegetables, especially broccoli. Grains and legumes (beans and peas) also contribute riboflavin to the diet.