Updated February 02, 2016. Older athletes have special exercise considerations due to the effects of aging on muscle and joint tissue, cardiovascular fitness, and other physical parameters. Use these training tactics to build and maintain your fitness as well as your ability to compete as you desire.
The English prefix non- , which means ânot,â appears in hundreds of English vocabulary words, such as non sense, non fat, and non returnable. You can remember that the prefix non-means ânotâ via the word non poisonous, for a substance that is non poisonous is ânotâ poisonous.
Being non-binary does not mean that weâre confused about our genders. It simply means that our gender is not solely male or female, or that we have no gender. Underlying this myth is the idea that because others are often confused by us, there is no way that we could actually be sure about being non-binary.