Sunrise: 06:47AM. Sunset: 07:34PM. Day length: 12h 47m. Solar noon: 01:10PM. The current local time in San Jose is 70 minutes ahead of apparent solar time.
Greek Yogurt, Nutrition. Comments. Greek yogurt is considered a dairy product in most cases. Greek yogurt is traditionally made from animal or mammal milk from cows, goats, or even buffalo. Technically, you can make yogurt from any mammal that produces milk.However, there are even â yogurts â or yogurt-like products made from soy, nut, coconut, or almond milk, which are often labeled as âdairy freeâ.reek yogurt is traditionally made from animal or mammal milk from cows, goats, or even buffalo. Technically, you can make yogurt from any mammal that produces milk. However, there are even â yogurts â or yogurt-like products made from soy, nut, coconut, or almond milk, which are often labeled as âdairy freeâ.
Greek yogurt contains less lactose than most other dairy products, according to Chobani.com, a national brand of Greek yogurt. AskDrSears.com explains that yogurt contains live and active culture that convert the lactose into lactic acid, which is easy for the body to absorb.ost cultured dairy products such as Greek yogurt have significantly less lactose, a sugar found in milk, than other dairy products do. Some people diagnosed with lactose intolerance can tolerate more lactose than others can.