Unfortunately for many vegetarians, animal foods like eggs and meat are some of the best sources of choline, so if you're a vegan or vegetarian who does not consume any animal foods, you may be at risk of deficiency.
Most women in their first pregnancies will start to feel the baby move around 20 weeks, says Jennifer Keller, M.D., assistant professor in the department of obstetrics and gynecology at the George Washington University in Washington, D.C.
If this is your first pregnancy, you may not feel your baby move until closer to 25 weeks. By the second pregnancy, some women start to feel movements as early as 13 weeks. You're more likely to feel baby move when you're in a quiet position, either sitting or lying down.