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Recovery rate is the amount of water that is heated to a set temperature, per hour. An draw efficiency and gallon capacity of the water heater may be used to calculate the length of the showering period in minutes. Characterized for its maximum hot water use to calculate the peak hot water demand.
It is a measure of how quickly an individual returns to their resting heart rate after exercise. Calculating recovery heart rate. 1  The individual should take their resting pulse and record it. 2  Take a pulse rate immediately after finishing exercising.. Take a pulse rate one minute later. Record the number. 4.Subtract the number for the second pulse rate from the first pulse rate after exercise. 5.This is the recovery heart rate number.