Boarding Houses by Alice Ross is an excellent online resource that describes the characteristics and daily operations of early American boarding houses. Ross describes the boarding house as a relic of the first stages in the growth of large cities..
www.Healing-Source.com. Hemp Hearts (shelled hemp seeds) - raw shelled hemp seed is one of nature's perfect foods-a Super Food. This is one of the most potent foods available, supporting optimal health and well being, for life.
3. Reduce muscle cramps. Hemp hearts are a rich source of magnesium, which has been shown to reduce headaches and muscle cramps as the mineral is involved in proper muscle relaxation. Athletes are prone to magnesium loss from sweating, so adding hemp seeds to shakes can prevent post workout cramps.