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Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.AC, the Reflexology Association of Canada, has reflexology therapists in all provinces, but there are various other associations in British Columbia, Ontario and Quebec. Reflexology is one of the most used alternative therapies in Denmark.
This concept is also referred to as zone therapy. 1  When you perform reflexology, it's necessary to learn where the reflexes are on the feet that correspond to every limb, organ and gland of your body. 2  In this way you can use reflexology to stimulate your body's healing power.