Unfortunately for many vegetarians, animal foods like eggs and meat are some of the best sources of choline, so if you're a vegan or vegetarian who does not consume any animal foods, you may be at risk of deficiency.
Most women in their first pregnancies will start to feel the baby move around 20 weeks, says Jennifer Keller, M.D., assistant professor in the department of obstetrics and gynecology at the George Washington University in Washington, D.C.
The exact time when you can feel your babyâs movements for the first time may vary between a normal placenta and an anterior placenta. Usually, pregnant women feel the baby movements around 22nd week. Women with anterior placenta can feel them a little later. But if it later than the 24th week, consult your doctor. The movements progress through the advancing weeks wherein you may regularly count your baby kicks and recognize her sleep-wake patterns.