In the early stages of ketosis, the symptoms may be a bit unpleasant. However, as your body adapts to the presence of ketones in the bloodstream, symptoms lessen and change. Early ketosis symptoms usually last for several days or up to a week in some people.
Definition of kilter. : proper or usual state or condition : order out of kilter.
helter-skelter meaning, helter-skelter definition | English Cobuild dictionary. helter-skelter. He now faces another crisis in his helter-skelter existence. ...a panic-stricken crowd running helter-skelter to get away from the tear gas.