Sunrise: 06:47AM. Sunset: 07:34PM. Day length: 12h 47m. Solar noon: 01:10PM. The current local time in San Jose is 70 minutes ahead of apparent solar time.
Greek Yogurt, Nutrition. Comments. Greek yogurt is considered a dairy product in most cases. Greek yogurt is traditionally made from animal or mammal milk from cows, goats, or even buffalo. Technically, you can make yogurt from any mammal that produces milk.However, there are even â yogurts â or yogurt-like products made from soy, nut, coconut, or almond milk, which are often labeled as âdairy freeâ.reek yogurt is traditionally made from animal or mammal milk from cows, goats, or even buffalo. Technically, you can make yogurt from any mammal that produces milk. However, there are even â yogurts â or yogurt-like products made from soy, nut, coconut, or almond milk, which are often labeled as âdairy freeâ.
They point out that yogurt aids in digestion, decreases the risk of yeast infections and shows promise in helping stave off certain cancers. The ingredients in yogurt vary with manufacturer, flavor and style. Cornell University's Department of Food Science notes that milk is yogurt's main ingredient. Full-fat, low-fat and non-fat yogurt are made with whole milk, low-fat milk and skim milk respectively. Cornell explains that other dairy products are sometimes used in yogurt, such as cream to adjust fat content and non-fat dry milk to alter solidity. Some companies, such as Whole Soy Company, use soy milk in place of cow's milk in their yogurt.