1 Massage the twitch muscle with your finger for 15 seconds. 2  Usually there are other muscles that twitch like leg cramps, so take 500mg of magnesium citrate capsule daily. 3  If you have headaches, massage the knot at the back of your neck for release.
1 In one of the NASA Space Shuttles, about 76,526 earth years (38,263 earth years one way). 2  1 light-year is 5.8 trillion miles and the maximum speed of a NASA Space Shuttle is 17,500 miles per hour. 3  The fastest unmanned space craft traveled 157,000 mph.
But how far exactly is a light-year? Light travels 186,000 miles per second. There are 60 seconds in a minute, 60 minutes in an hour, 24 hours in a day, and 365 days in a year. Multiply these together to get 31,500,000 seconds in a year.