Thus, assuming that a paralegal works 40 hours a week, only 2.5 hours per week are left for non-billable activities like interoffice meetings, performance reviews, coffee breaks, organization of work, training, informal exchanges with others in the office, and everything else that needs to be done!
Normal basal body temperature is typically below 98 degrees Fahrenheit before ovulation and rises above 98 degrees Fahrenheit after ovulation. A temperature drop of greater than 0.4 degrees Fahrenheit occurs during the 48 hours preceding ovulation.
The BBT method requires charting your basal-think 'base' - body temperature when you're completely at rest. For most women, 96 to 98 degrees is considered normal prior to ovulation and 97 to 99 degrees after ovulation.ow to take your Basal Body Temperature. Your Basal Body Temperature can be taken orally with a special BBT thermometer. Ideally, a larger thermometer that registers from 96 to 100 degrees (in easy-to-read one-tenth degree increments) is recommended.