In the early stages of ketosis, the symptoms may be a bit unpleasant. However, as your body adapts to the presence of ketones in the bloodstream, symptoms lessen and change. Early ketosis symptoms usually last for several days or up to a week in some people.
Definition of kilter. : proper or usual state or condition : order out of kilter.
Definition of token. 1  1 : an outward sign or expression his tears were tokens of his grief. 2  2a : symbol, emblem a white flag is a token of surrenderb : an instance of a linguistic expression. 3  3 : a distinguishing feature : characteristic.