In the early stages of ketosis, the symptoms may be a bit unpleasant. However, as your body adapts to the presence of ketones in the bloodstream, symptoms lessen and change. Early ketosis symptoms usually last for several days or up to a week in some people.
Definition of kilter. : proper or usual state or condition : order out of kilter.
in haste and confusion; in a disorderly, hurried manner. Origin of helter-skelter. uncertain or unknown; perhaps arbitrary formation, suggesting confusion. hurried and confused; disorderly. anything helter-skelter.