A spirometer is an apparatus for measuring the volume of air inspired and expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive.
Non-Starchy Fruits and Vegetables. If you are trying to lower your blood sugar level, add vegetables like cauliflower, broccoli, green beans and other vegetables with a low starch content. Strawberries, pears, oranges and apples are also excellent choices that will help you control your blood sugar.
You may consider just eating less daily instead of having 2-3 servings a day. Skip your usual sugar intake. Sugar is stored in your body as fat, especially if it is not needed. Candies, chocolate bars, corn syrup, cookies, chocolate cakes, etc. can put you at a higher risk for diabetes. Limit the amount of sweets that you eat. Lastly, drink a lot of water to help cleanse your body from waste, toxins, and chemicals.