A concierge (French pronunciation: â[kÉÌsjÉÊÊ]) is an employee of an apartment building, hotel, or office building.
Your body needs iron to make hemoglobin. Your body can more easily absorb iron from meats than from vegetables or other foods. To treat your anemia, your doctor may suggest eating more meatâespecially red meat (such as beef or liver), as well as chicken, turkey, pork, fish, and shellfish.
symptomsâor if your anemia isnât getting worseâyou. with dietary changes and nutritional supplements. Other anemias are treated with medicines, procedures, surgery, or blood transfusions (for severe anemia). Preventing or Controlling Anemia You can take steps to prevent or control anemia. These actions can give you greater energy and improve your. health and quality of life. Here are a few simple things. you can do.