1 Massage the twitch muscle with your finger for 15 seconds. 2  Usually there are other muscles that twitch like leg cramps, so take 500mg of magnesium citrate capsule daily. 3  If you have headaches, massage the knot at the back of your neck for release.
1 In one of the NASA Space Shuttles, about 76,526 earth years (38,263 earth years one way). 2  1 light-year is 5.8 trillion miles and the maximum speed of a NASA Space Shuttle is 17,500 miles per hour. 3  The fastest unmanned space craft traveled 157,000 mph.
Thatâs very fast. If you could travel at the speed of light, you would be able to circle the Earthâs equator about 7.5 times in just one second! A light-second is the distance light travels in one second, or 7.5 times the distance around Earthâs equator. A light-year is the distance light travels in one year. How far is that? Multiply the number of seconds in one year by the number of miles or kilometers that light travels in one second, and there you have it: one light-year.