Personally, if you take the step to go towards MEDICATION, then GO FOR IT, and get some relief... otherwise, stay with the over the counter stuff, but thinking that Tramadol is going to be easier to quit than a narcotic, is foolish, I am living proof...
Planting Dutch Iris. Dutch Iris are one the most graceful flowers to bloom early in the spring. The flowers range from light blue, yellow, white and shades of purple. Dutch Iris are grown from small bulbs unlike Bearded Iris which are grown from rhizomes.
Dutch is part of the same family of languages as German, English and those of the Scandinavian countries. In that regard, native speakers of English often find it easier to learn Dutch than other continental languages.