Benefits of weighted vest training. Weighted vests increase training intensity, maximise physical development and promote fat loss and gains in lean lean muscle-mass. One of the benefits of a weighted vest is that the weight is evenly distributed, acting almost as a part of the body as it fits snug against the torso. This is excellent for allowing the freedom to perform your workout in increased safety, whilst stimulating strength gains and weight loss. Weight vest training also:
1 Number of people to attempt to climb Mt. Everest: approximately 4,000. 2  Number of people to successfully climb Mt. Everest: 660. 3  Number of people who have died trying to climb Mt. Everest: 142.  Height: 29,028 feet, or 5 and a half miles above sea level.
Mount Everest is the tallest mountain in the Himalayas, measuring about 8,848 metres tall.   Mt. Everest. At 29,028 feet in elevation, above sea level, it is not only the â¦ highest mountain in the Himalayas, but also the highest mountain in the world.lthough Mount Everest is the world's tallest mountain, measuring at around 29,028 feet, or 8848 metres in height, it is not situated in Japan.