The word hereof is actually not a legal term. Its meaning in court documents is no different from its ordinary dictionary definition -- Merriam-Webester defines hereof as meaning of this.. It's one of those words used by lawyers and nobody else.
The variety of cabbage commonly known as the Flat Dutch, shown in Fig. 6, of which there are many strains, is a moderately long-season variety. The head is very solid and flat; it measures about 12 inches across and 8 inches deep, and weighs from 8 to 12 pounds.
If you have a choice between picking green cabbage or red cabbage, go for the red. Red cabbage is even healthier than its green counterpart, containing more than four times the cancer-fighting polyphenols. One hundred grams of red cabbage contains about 197 mg of polyphenols, as opposed to 45 mg for green cabbage.