Latest news from Sorrento, LA collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: French (26.1%), Italian (8.3%), French Canadian (7.8%), American (6.2%), German (4.5%), Cajun (2.7%).
Report Abuse. You have to eat 3500 calories less than the body requires to loose a pound. If you take your weight (say 200 lbs.) times 15 = 3000 cal. Therefore you would take the 3000 calories times 7 days which would = 21,000 calories. For every 3500 calories you eat less in one week represents 1 lb.
â Countin' Cal. Dear Countin' Cal , Theoretically, about 3500 calories equals one pound of body weight. This means that you'd have to take in 3500 fewer calories than you usually do, over a period of time, to lose one pound. Keep in mind, this is in theory; what happens in the real world can be very different.