Sports that aggravate patellar tendinitis and chondromalacia patella: volleyball, basketball, soccer, distance running, racquetball, squash, football, weightlifting (squats). Sports that may or may not cause symptoms: cycling (it is best to keep the seat high and avoid hills), baseball, hockey, skiing and tennis.
The Cisco ASR 1000 Series Routers deliver: 1  Highly secure, high-performance, and integrated software-enabled services. 2  A new price class for high-performance edge routers.  High resiliency with convenient and cost-saving, in-service software upgrades.
Cisco ACNS has a comprehensive set of streaming media features so high-quality and long-playing videos can be streamed live, multicast, or on-demand resulting in improved content access response time and end-user experience, minimized WAN usage and costs, and increased network scalability and capacity.