1 Foods that can potentially lower thyroid activity are broccoli, cabbage, Brussels sprouts, cauliflower, kale, spinach, turnips, soy, beans, and mustard greens. 2  These foods may help if your thyroid gland is overactive (hyperthyroidism). 3  If it is underactive, ask your doctor if you should avoid these foods. These foods may help if your thyroid gland is overactive (hyperthyroidism). 2  If it is underactive, ask your doctor if you should avoid these foods. 3  Cooking deactivates some of the thyroid-lowering effects. 4  Use caution because people with thyroiditis can switch from hyperthyroidism to hypothyroidism very quickly.
About color separations. To reproduce color and continuous-tone images, printers usually separate artwork into four plates (called process colors)âone plate for each of the cyan, magenta, yellow, and black portions of the image.
For example, skin tones, the color of the sky and foliage are all such colors that we notice if they are even slightly off. Based on these limitations, weâve found that CMYK is most appropriate for printing images that are: 1  Cartoony or fantastic graphics. 2  Washed out or distressed full color graphics. 3  Full Color on a budget where accurate reproduction isnât as important.