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For babies over 6 months, the amount of nighttime sleep stayed fairly constant across agesâabout 11 hours on average, with a range of approximately 9-13 hours (Iglowstein et al 2003). Baby sleep requirements are also met by sleeping during the day.
Babies will sleep four to five hours during the day, spread out over three naps. At 6 months, babies need an average of 11 hours of uninterrupted sleep each night, and 3.5 hours of daytime naps spread over two to three naps.Win Baby Gear!abies will sleep four to five hours during the day, spread out over three naps. At 6 months, babies need an average of 11 hours of uninterrupted sleep each night, and 3.5 hours of daytime naps spread over two to three naps. Win Baby Gear!