Clark County District Court. 913 Highland, Ashland, KS 67831 Mailing Address: P. O. Box 790 Clark County
There are 69 calories in a 1 shot serving of Jameson Irish Whiskey. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
Calories. An 8 oz. piece of cooked flounder contains 183 calories, according to the USDA National Nutrient Database. That makes it a relatively low-energy food per serving. The average 175 lb. moderately active man needs around 2,800 calories per day, and the average 125 lb. woman 2,000 calories. An 8 oz. serving of flounder makes up only 6.5 percent of an average man's daily calorie intake and 9 percent of a woman's. Protein and Fat Aside from water, protein is the most abundant substance in flounder.