Symptoms of panic attacks usually begin abruptly and include rapid heartbeat, unpleasant chest sensations, shortness of breath, dizziness, stomach upset, tingling, and. severe anxiousness. While panic disorder can certainly be serious, it is not immediately physically threatening.
Nutrition Facts. According to the Household USDA Foods Fact Sheet, one cup of cooked black eyed peas contains 198 calories, 1 gram of fat, 36 grams of carbohydrates and 14 grams of protein. One serving, or one-half cup, contains 99 calories, 0 grams of fat, 18 grams of carbohydrates and 7 grams of protein. Black eyed peas are also an excellent source of fiber. One cup contains 12 grams, and one serving contains 6 grams.
Calories and Macro-nutrition. According to nutritiondata.com, one cup of snap peas has 41 calories. As part of those 41 calories, they supply seven grams of carbohydrate (three grams of which is fiber) and three grams of protein. These numbers make sugar snap peas a great addition to any type of diet, whether it be low carb, low fat or somewhere in between.