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Another popular variant is Charleston-style grits, where the grits are boiled in milk, instead of water, to give them a creamy consistency. 'Grit' and Bear it! Although many conjure up thoughts of the South, grits are actually Native American origin. Mainly regarded as a breakfast fare, grits consist of coarsely ground corn, or sometimes alkali-treated corn (hominy).
Hominy grits are made from corn that has been soaked in weak lye water to make the kernels swell. The kernels are then dried and ground. Grits were also a vital part of the Southern diet during the Great Depression since they are inexpensive and require only water and perhaps some oil or butter to make.0 most extreme places on Earth. Grits are historically known as a food of the Southeastern United States, but theyâve been around much longer than the USA, in one form or another. They are a traditional breakfast food made of ground dried corn kernels. In consistency, they are rather like Cream of Wheat.