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There are 86 calories in 1 small Roasted Broiled or Baked Chicken Drumstick. Calorie breakdown: 48% fat, 0% carbs, 52% protein.ercent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Procedure. 1. Preheat oven to 400 degrees F. 2. Rinse chicken drumsticks and trim any excess fat. Using a paper towel pat dry the drumsticks and place in a baking pan. (Glass Pyrex preferred). 3. In a bowl combine onion powder, garlic powder, smoked paprika, kosher salt and black pepper and mix thoroughly.. Coat each drumstick with the seasonings. 5. Place on bakers rack on top of a sheet pan. Put aluminum foil on top of sheet pan to minimize clean up. 6. Place baking pan in the preheated oven and bake for 30 minutes. Baste and turn drumsticks every 10 minutes. Internal temperature of the drumsticks should be 185*F.