Muscle injuries and dehydration can also trigger cramps. Dehydration is the excessive loss of fluids in the body. Low levels of any of the following minerals that contribute to healthy muscle function may also cause muscle cramps: calcium.
The heart is a part of the cardiovascular system in fact its the main part so if you have heart disease another way of saying this is you have cardiovascular disease.
Benefits Of Cardiovascular exercises. People who are trying to lose weight must include cardio exercises in their workout regime to achieve great results. Cardio exercise helps you to maintain a great figure by burning the maximum amount of calories from your body.