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For babies over 6 months, the amount of nighttime sleep stayed fairly constant across agesâabout 11 hours on average, with a range of approximately 9-13 hours (Iglowstein et al 2003). Baby sleep requirements are also met by sleeping during the day.
Get to know your baby with insight from Tiny Love's Developmental Experts. 0-1 Months: Sleep When You Can Average hours of sleep: 16-18 hours. What to expect: During the first month, all babies need a lot of sleep but sleep patterns vary greatly. At this point, you canât do much to adjust your babyâs natural tendencies. Just do what you can to help baby get 2-4 hours of sleep between feedings to ensure that both breastfeeding and sleep go more smoothly.