A theme which can be explored and expressed in a variety of different ways, existentialism is a belief based on the free will of the individual which suggests that all future development is created as a result of their own self determined actions.
People who do strengthening and toning exercises in an effort to trim fat from a certain area -- thighs, hips, stomach, or arms -- have the wrong idea. Although these exercises can help firm muscles, if the targeted area still carries an extra layer of fat, it won't look much different.
The best exercise for increasing hip width is called the Side Lunge and it can be done with a barbell OR dumbells. But I'm not going to have you do the NORMAL side lunge...that exercise forces you to use lighter weights so you don't strain your knees.