In computing, netstat (network statistics) is a command-line network utility tool that displays network connections for the Transmission Control Protocol (both incoming and outgoing), routing tables, and a number of network interface (network interface controller or software-defined network interface) and network protocol statistics.
15 foods that are good for your heart. 1  Eat fish high in omega-3s, such as salmon, tuna, mackerel, herring and trout.  A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart.
Foods With Potassium. Research published in the American Journal of Physiology in 2007 found that high-potassium diets may help dilate blood vessels and reduce your risk of stroke. Although the results are not conclusive and further study is needed, it is important to get adequate potassium in your diet.