Definition of ice pack for English Language Learners. : 1  a container or bag filled with ice that is used to cool part of your body. : 2  a large area of ice on the ocean formed from pieces and sheets of ice that have been pushed together by wind and waves.
Vitamin H (Biotin) Biotin is a vitamin that is a part of the B vitamin family and is helpful in increasing nail growth. This vitamin is responsible for strengthening as well as promoting growth of hair, nails and skin. You can obtain biotin from food or supplements, to meet your daily requirements. Foods containing biotin include whole grains, mushrooms, cauliflower and bananas.
When it comes to the best nail strengthener for peeling nails and other nail abnormalities, the OPI Nail Envy Strengthener is a high-end brand that offers a maximum strength formula for faster results. The formula is fortified with hydrolyzed wheat protein and calcium giving you stronger and longer nails in no time.