Number of PwC employees worldwide from 2010 to 2015, by region. This statistic shows the number of PricewaterhouseCoopers employees worldwide from 2010 to 2015, by region.
If youâre not sure how to get the nutrients that we mentioned above onto the dinner table we put together a list of some of the top ways to feed your hair and ensure youâre putting the very best into nurturing a healthy scalp. 1  Vitamin B2 (Riboflavin) 2  Goat, feta, brie and grated parmesan cheeses. 3  Almonds. Beef & Lamb.
Use a good hair oil and massage the roots. Massage your scalp at least once a week. Wash your hair every other day. Clean hair is important, but daily washings can strip hair of protective oils and dry out your scalp. A dry, flaky scalp does not encourage strong, thick growth from the roots. Try taking multi-vitamins designed to promote healthy hair growth. Find these at most health food stores.