The greenhouse effect is a result of A. consumption and radiation of energy in the atmosphere. B. absorption and radiation of energy in the hydrosphere. C. consumption of fruits and vegetables that.
Prebiotic Foods. Prebiotic foods are found in more âeverydayâ foods including garlic, onions, tomatoes, asparagus, bananas and wheat (nutrient-dense sources include wheat berries, wheat germ and sprouted whole wheat bread.) Prebiotics are easy to incorporate in your diet on a daily basis.
Top Most Nutrient-Dense Prebiotic Foods . Asparagus. Asparagus is packed with fiber, folate and other B vitamins, and even have 4 grams of protein per 8 stalks. Eat it grilled, sauteed, raw, or even sneak it in your green smoothie if youâre super brave. It has a naturally sweet taste and is also a natural diuretic to beat bloating. Bananas. Almost everyone loves bananas, including your gut! Bananas both soothe the gut membrane and also contain natural fibers that promote good bacteria growth.