It's really good, actually. LaPook cautions that there are no large scientific study showing that this trend of using activated charcoal in drinks or beauty products results in any measurable improvement in health. Many diet plans that promote detoxing to help reboot the body have been popular in the last few years.
Songhai society generally was profoundly organized, containing a lord and honorability, free everyday citizens, craftsmans, griots, and slaves. Marriage could be polygynous, cross cousins being favored accomplices. Drop and progression are patrilineal.
The Songhai kingdom was the last major one in the region. Its fall did not bring an end to kingdoms in West Africa. Kingdoms that survived were Guinea, Benin in Nigeria, Ashanti in present day Ghana and Dahomey, north of Benin.