awards and honors. Judy Garland, original name Frances Ethel Gumm (born June 10, 1922, Grand Rapids, Minn., U.S.âdied June 22, 1969, London, Eng.), American singer and actress whose exceptional talents and vulnerabilities combined to make her one of the most enduringly popular Hollywood icons of the 20th century.
Evidence suggests regularly eating healthy, well-balanced meals contributes to sustained weight maintenance, a better mood, increased energy levels, positive inspiration to others and the potential for a heightened quality of life.taying within your recommended daily calorie intake and eating moderately sized meals also helps you maintain a healthy weight throughout your life. A healthy weight is linked to a reduced risk of many debilitating, chronic diseases, such as diabetes and heart disease, as well as improved self-esteem and mental state.
Dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. The link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore.By taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong.ietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. The link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore.