1 Foods that can potentially lower thyroid activity are broccoli, cabbage, Brussels sprouts, cauliflower, kale, spinach, turnips, soy, beans, and mustard greens. 2  These foods may help if your thyroid gland is overactive (hyperthyroidism). 3  If it is underactive, ask your doctor if you should avoid these foods. These foods may help if your thyroid gland is overactive (hyperthyroidism). 2  If it is underactive, ask your doctor if you should avoid these foods. 3  Cooking deactivates some of the thyroid-lowering effects. 4  Use caution because people with thyroiditis can switch from hyperthyroidism to hypothyroidism very quickly.
About color separations. To reproduce color and continuous-tone images, printers usually separate artwork into four plates (called process colors)âone plate for each of the cyan, magenta, yellow, and black portions of the image.
Most of the entire spectrum or gamut of colors are reproduced with just the four process ink colors. The four color printing process is universally used in the graphic arts and commercial printing industry for the reproduction of color images and text. CMYK Process Printing Features It uses the same 4 standardized base colors all the time (cyan, magenta, yellow and black)