coconut oil is one of the few foods that can be classified as a superfood its unique combination of fatty acids can have profound positive effects on health this includes fat loss better brain function and various other amazing benefits here are 10 impressive health benefits of coconut oil
Osteoporosis is defined as âa skeletal disorder characterized by compromised bone strength leading to an increased risk of fractureâ . This definition underscores the role of bone strength and implies that understanding bone strength is the key to understanding fracture risk.he ability of a bone to resist fracture depends on the amount of bone, the spatial distribution of the bone mass, and the intrinsic properties of the materials that form the bone. Bone strength reflects the integration of two main features: bone density and bone quality.
Each bone in your body is made up of three main types of bone material: compact bone, spongy bone, and bone marrow. Compact bone. Compact bone is the heaviest, hardest type of bone. It needs to be very strong as it supports your body and muscles as you walk, run, and move throughout the day.