Symptoms of panic attacks usually begin abruptly and include rapid heartbeat, unpleasant chest sensations, shortness of breath, dizziness, stomach upset, tingling, and. severe anxiousness. While panic disorder can certainly be serious, it is not immediately physically threatening.
Nutrition Facts. According to the Household USDA Foods Fact Sheet, one cup of cooked black eyed peas contains 198 calories, 1 gram of fat, 36 grams of carbohydrates and 14 grams of protein. One serving, or one-half cup, contains 99 calories, 0 grams of fat, 18 grams of carbohydrates and 7 grams of protein. Black eyed peas are also an excellent source of fiber. One cup contains 12 grams, and one serving contains 6 grams.
The calories in pea soup will vary depending on whether or not it has been prepared with meat, such as ham or bacon. Generally speaking, one cup of pea soup contains around 185 calories, 4 grams fat, 27 grams carbohydrate, 4 grams fiber, 11 grams protein, and 965 mg sodium.