Drinking plenty of water will also help to keep your system hydrated. While drinking water is not the most efficient way to hydrate the skin, itâs still important for the health of your cells. Avoid misting your skin with a hydrating spray during flight.
As the James River flows through one of the gorges in the Blue Ridge Mountains, it drops in the Balcony Falls and again in a 3-mile (5-km) series of rapids (a total drop of 84 feet [26 metres]) above Richmond, where the river has been impounded by the Boshers Dam.
The Waccamaw River flows across the South Carolina state line from North Carolina and accepts drainage from Kingston Lake and the AIWW via Socastee Creek. The Waccamaw River then joins the Great Pee Dee River as it forms Winyah Bay and drains into the Atlantic Ocean.