Persuasion, another category of communication, is also examined. Theterms propaganda and persuasion have been used interchangeably in the lit-erature on propaganda, as well as in everyday speech. Propaganda employspersuasive strategies, but it differs from persuasion in purpose.
Vitamin B6 may provide some relief from hot flashes in doses of 50 milligrams by mouth, once a day. It is important not to exceed the recommended dosage. Taking more than 100 milligrams of vitamin B6 daily may cause irreversible nerve damage.
Side Effects and Warnings. Vitamin B6 is likely safe when taken by mouth in recommended daily intake amounts. The recommended daily intake of vitamin B6 is as follows for adults: 1.3 milligrams in men and women ages 19-50; 1.7 milligrams in men aged 51 and older; and 1.3 milligrams in women aged 51 older.ide Effects and Warnings. Vitamin B6 is likely safe when taken by mouth in recommended daily intake amounts. The recommended daily intake of vitamin B6 is as follows for adults: 1.3 milligrams in men and women ages 19-50; 1.7 milligrams in men aged 51 and older; and 1.3 milligrams in women aged 51 older.