Calorie-conscious individuals may reduce calorie and fat consumption by excluding mayonnaise and cheese, which lessens calorie intake by almost 200 calories. Choosing fish and chips provides comparable nutrition to hamburger meals. Grilled chicken sandwiches offer less fat and calories than burgers and deep-fried fish.
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All Categories ... The OTA is a non-profit volunteer organization whose mission is to promote and develop tennis in the Omaha, Nebraska metropolitan area. The OTA is the largest Community Tennis Association (CTA) in USTA Nebraska and in USTA Missouri Valley.