During fight or flight, the adrenal gland releases cortisol, a corticosteroid hormone. In situations in which your body perceives the stress as a severe threat or the stress is prolonged, an excess level of cortisol becomes active in your brain.
You may think of cruises as something reserved for Alaska or the Caribbean. In fact, you can cruise along the U.S. East Coast and see a good portion of the country's coastal cities, as well as a few foreign ones. Whether you want to cruise for a few days or more than a week, several cruise lines offer tours of the country's coast. Maine Coast and Harbors. The Maine Coast and Harbors cruise is brought to you by American Cruise Lines. This eight-day, seven-night cruise brings you along the dramatic Maine coastline and into the state's harbors and ports.
This article looks at how many states are along the East Coast and how many states are along the West Coast. How Many States are Along the East Coast? The east coast of the US abuts the Atlantic Ocean. There are fifteen states which have coastal access to the Atlantic Ocean. These states are: Maine, New Hampshire, Massachusetts, Rhode Island, Connecticut, New York, New Jersey, Pennsylvania, Delaware, Maryland, Virginia, North Carolina, South Carolina, Georgia, and Florida. While not actually along the Atlantic Coast Pennsylvanniaâs coastline access is provided by 57 miles (92 km) of shoreline along the Delaware River estuary.