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TENS or Transcutaneous Electrical Nerve Stimulation is a non-invasive, drug-free method of pain relief. It is ideal for the treatment of sciatica. Pads are placed on or near the area of pain. TENS uses soothing pulses that are sent via the pads through the skin and along the nerve fibres. The pulses suppress pain signals to the brain.
8 Exercises for Sciatica. Pain in the sciatica nerve can run down from the spine to the leg. Typically, pain is felt in only one side of the body and with timely medication, can be completely alleviated. While allopathic medicines have the highest success rate in treating sciatica, many individuals gain much relief from exercise therapy as well.