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There are 86 calories in 1 small Roasted Broiled or Baked Chicken Drumstick. Calorie breakdown: 48% fat, 0% carbs, 52% protein.ercent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
4. Coat each drumstick with the seasonings. 5. Place on bakers rack on top of a sheet pan. Put aluminum foil on top of sheet pan to minimize clean up. 6. Place baking pan in the preheated oven and bake for 30 minutes.Baste and turn drumsticks every 10 minutes. Internal temperature of the drumsticks should be 185*F. ***This recipe serves well with rice pilaf and steamed broccoli.. Place on bakers rack on top of a sheet pan. Put aluminum foil on top of sheet pan to minimize clean up. 6. Place baking pan in the preheated oven and bake for 30 minutes. Baste and turn drumsticks every 10 minutes. Internal temperature of the drumsticks should be 185*F.