Number of PwC employees worldwide from 2010 to 2015, by region. This statistic shows the number of PricewaterhouseCoopers employees worldwide from 2010 to 2015, by region.
If youâre not sure how to get the nutrients that we mentioned above onto the dinner table we put together a list of some of the top ways to feed your hair and ensure youâre putting the very best into nurturing a healthy scalp. 1  Vitamin B2 (Riboflavin) 2  Goat, feta, brie and grated parmesan cheeses. 3  Almonds. Beef & Lamb.
Here are some food items that can help you in the fight against gray hair. 1. Selenium. Stock up your pantry with selenium rich foods like nuts and seeds, mushrooms, fish and shellfish, meat and eggs. Brazil nuts and walnuts are selenium rich, as are wheat germ and sunflower seeds.