The greenhouse effect is a result of A. consumption and radiation of energy in the atmosphere. B. absorption and radiation of energy in the hydrosphere. C. consumption of fruits and vegetables that.
Prebiotic Foods. Prebiotic foods are found in more âeverydayâ foods including garlic, onions, tomatoes, asparagus, bananas and wheat (nutrient-dense sources include wheat berries, wheat germ and sprouted whole wheat bread.) Prebiotics are easy to incorporate in your diet on a daily basis.
Whole Grains. Whole grains such as barley, oatmeal and wheat, are rich in prebiotics. Whole grains, which havenât had their fiber and protein stripped during processing, help you feel satiated faster and offer greater nutritional benefits than refined varieties such as enriched flour and degerminated cornmeal.rebiotic Supplements. Prebiotics are added to some processed foods, such as yogurt and meal replacement bars. They can come in some varieties of dietary supplements such as chewable tablets, swallowable capsules and powders that can be sprinkled onto foods and beverages.