Muscle injuries and dehydration can also trigger cramps. Dehydration is the excessive loss of fluids in the body. Low levels of any of the following minerals that contribute to healthy muscle function may also cause muscle cramps: calcium.
The heart is a part of the cardiovascular system in fact its the main part so if you have heart disease another way of saying this is you have cardiovascular disease.
1 Cardio Exercises to Strengthen Your Body Cardiovascular exercises are intended to build a healthy heart muscle and increase your endurance. 2  However, that does not mean that cardiovascular exercises do not enhance boâ¦. 3  Cardio Yoga for Weight Loss Walking, jogging, running, and swimming all have something in common.