Metabolic conditioning simply refers to structured patterns of work and rest periods to elicit a desired response from the body. This desired response is usually to maximize efficiency of a particular energy system. The body has several different methods of getting energy.
Best Answer: The sales tax in Ontario is the HST (or Harmonised Sales Tax). The rate is at 13%. It replaced the two taxes, the federal GST (goods and services tax) at 5% and the Ontario PST (Provincial Sales Tax) at 8%. The HST came into effect on July 1, 2010.
Ohio Sales Tax. The statewide sales tax rate in Ohio is 5.75%, but Ohio counties collect their own sales taxes, of between 0.75% and 2.25%. That means the lowest rate possible is 6.5% and the highest possible rate is 8%. Below is a table of sales tax rates for every county in Ohio.