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For babies over 6 months, the amount of nighttime sleep stayed fairly constant across agesâabout 11 hours on average, with a range of approximately 9-13 hours (Iglowstein et al 2003). Baby sleep requirements are also met by sleeping during the day.
At 6-12 months. From about six months, babies have their longest sleep at night. Between 6 and 12 months, most babies are in bed between 6 pm and 10 pm. They usually take less than 30 minutes to get to sleep (but about 10% of babies take longer). Most babies can sleep for a period of six hours or more at night and are waking less.