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For babies over 6 months, the amount of nighttime sleep stayed fairly constant across agesâabout 11 hours on average, with a range of approximately 9-13 hours (Iglowstein et al 2003). Baby sleep requirements are also met by sleeping during the day.
By then, most babies enjoy about 11 hours of sleep at night, with the odd brief waking, and two daytime naps of about one hour 30 minutes each. By 12 months your baby may sleep for between 12 hours and 14 hours over the course of 24 hours, including two daytime naps. By about 18 months, naps will reduce to one a day.y then, most babies enjoy about 11 hours of sleep at night, with the odd brief waking, and two daytime naps of about one hour 30 minutes each. By 12 months your baby may sleep for between 12 hours and 14 hours over the course of 24 hours, including two daytime naps. By about 18 months, naps will reduce to one a day.