Lactic Acid. Guide. A lactic acid test is a blood test that measures the level of lactic acid made in the body. Most of it is made by muscle tissue and red blood cells. When the oxygen level in the body is normal, carbohydrate breaks down into water and carbon dioxide.
5. Digestion. Another benefits if olive oil you can get is the ability to improve digestive functioning. Olive oil has the capacity to encourage the food to move quickly in the digestive tract, making it clean and work more properly. Furthermore, by using olive oil frequently, you are naturally improving the bowel movements.
But while all types of olive oil are sources of monounsaturated fat, EXTRA VIRGIN olive oil, from the first pressing of the olives, contains higher levels of antioxidants, particularly vitamin E and phenols, because it is less processed. Olive oil is clearly one of the good oils, one of the healing fats.