Basics. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber.
The small but powerful symbol is a way for many to essentially take a stand against racism, sexism and xenophobia. 1  Following Donald Trump's shock election triumph, some Americans have started wearing safety pins to show solidarity with groups including minorities, women and LGBT.
Your Safety Manual Is It Doing It's Job. A workplace safety manual is put in place to not only protect the workers that you hire. They are there to protect everyone involved. A good manual will, save you money, bring you more clients and help your business run more efficiently.