One writer's experience taking collagen supplements and how it changed her health. Sounds crazy, but adding powdered connective tissue from cows and fish to your morning coffee, smoothies, oatmeal, or juice is suddenly supertrendy among the clean eating crowd.
Photo: Desserts With Benefits. Protein powder is a popular go-to after a workout: Put in a shaker cup, add water, shake, and you have a portable drink to revitalize your muscles and energy. Or add it to a blender with milk, fruit, greens, nut butter, or other fun add-ins, and itâs an anytime snack or meal replacement. (And a delicious one at that.).
Hemp protein powder contains all the essential amino acids your body needs. Hemp protein comes from grinding the tiny, nutrient-rich seeds of the hemp plant, a member of the cannabis family.The seeds contain essential fats and proteins that your body needs to maintain your overall health.f you choose organic hemp protein powder, you're assured it won't contain any traces of chemical-based products leftover from cultivation. You can use hemp protein the same way you use any other protein powder. For the best texture, mix the powder with your choice of milk in the blender.