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A: Sloths move slowly because of their herbivorous diet, slow metabolism and small muscle mass. Sloths are able to move fast, but they have to burn an enormous amount of energy in order to do so. The sloth diet lacks fats and proteins, which are important sources of energy and nutrition. Continue Reading
While their claws are large, sloths are herbivores, or plant eaters. They use the claws for protection rather than to kill food. The leaves they eat are hard to digest and low in nutritional value, and they have a very slow metabolism as a result. Sloths move very little and most of their movements are very slow, so as not to expend more energy than necessary.