A: The American System was presented by Speaker Henry Clay in 1824 as a plan to strengthen and unify the nation through national development. The plan was advanced by additional leading politicians, including John Quincy Adams and John C. Calhoun.
If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if â¦ you average 10 minutes per mile, it's 30 minutes total.
The 5K race appeals to both new and experienced runners. RunningUSA Inc. lists the average 5K race time as 28 minutes and 7 seconds for men and 34 minutes and 8 seconds for women, based on race result demographics from 2011. Runners who wish to increase their 5K run times to meet or beat these averages must train to ...