Chapter Two, The Breath, discusses breathing, breath support, relaxation, air compression, blowing exercises, the diaphragm, the lungs, inhaling and exhaling air, circular breathing, the relaxed throat, the glottis, warm-up exercises and excessive tension.
Really low sagging, like practically with your pants at your kneecaps is not in style right now, but sagging to show a little underwear, or the more PC term low rise is still in. Sagging is purely a thug influenced thing, dudes do this look like wannabe thugs that lost their belts in prison. I won't even lie.
To âsolveâ the problem of the expanded middle, you commit one of the scrubs fashion blunders by wearing your pants above the waist or below it. Not good! Itâs time to shop for a bigger size whilst you work off the extra pounds. You can affectionately call them your âholidayâ scrubs.