You can find out when most of the Bershon families immigrated to the United States. You can focus your search to immigration records dating from that era. Immigration records can tell you an ancestor's name, ship name, port of departure, port of arrival and destination. View all Bershon immigration records >.
There are 185 calories in 3 ounces of Sardines in Water. Get full nutrition facts and other common serving sizes of Sardines in Water including 1 oz and 1 can. Register | Sign In
This proves, consuming sardines is beneficial for health and it promises you to give healthy and energetic life. 1  295 calories. 2  16 g fat. 3  0 g carbs.  35 g protein (5 oz chicken breast has 44 1  g) 541 mg calcium (8 oz of milk has 35o 2  mg) 4 mg iron (5 oz steak has 3  3 mg) 563 mg potassium (medium banana has 422  mg)