Also, the wheels on a vacuum might damage the floor. When youâre using a mop, remember that water and wood donât mix! Avoid putting excess liquid on your floor. Lightly misting your floor with a hardwood floor cleaner will be enough to give it a great clean.void using water and vinegar, soap-based cleaners, wax or steam cleaners on your hardwood floors. Vinegar and water actually dull the floorâs finish over time, while soap and wax leave residue. Steam cleaners put heat and excessive water on your floor, which can lead to cupping and long-term damage.
In other cases, the muscle itself is not a problem, and just alleviating the pain is a fine thing to do. One of the common causes of a muscle burning is simply over-exertion. When youâre working out, your muscles get worn, which excites them into rebuilding even stronger in the future.
Causes of Muscle Cramps. Muscle cramps have several causes. Some cramps result from overuse of your muscles. This typically occurs while you are exercising. Muscle injuries and dehydration can also trigger cramps. Dehydration is the excessive loss of fluids in the body. Low levels of calcium and potassium may also cause muscle cramps, since both minerals contribute to healthy muscle function. Low blood supply to your legs and feet can cause cramping in those areas when you exercise, walk, or participate in physical activities. In some cases, a medical condition can cause muscle cramps. These conditions include: 1  spinal nerve compression, which can cause muscle cramps in your legs when walking or standing.