Basics. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber.
The small but powerful symbol is a way for many to essentially take a stand against racism, sexism and xenophobia. 1  Following Donald Trump's shock election triumph, some Americans have started wearing safety pins to show solidarity with groups including minorities, women and LGBT.
Even though the current design is a modern one, the safety pin is an ancient fastener. Coiled bronze pins, embellished with gold and several inches long, have been found in Egyptian tombs. The Greeks and Romans called them fibulae (Latin for brooch) and used some to fasten garments, while others were mainly omnamental.