This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 pounds should eat about 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams. An easier way to judge protein needs: ounce equivalents.
The cost of the PHR Certification exam itself is $300, but depending on your method of preparation, total costs can vary. PHR Certification Exam Preparation There are a number of ways you can prepare yourself for the PHR certification exam.
1 Review courses for the CPA exam typically cost $70-$200 for a self-study book or software course. 2  More expensive self-study or interactive college courses may cost $1,000-$4,000. 3  For example, the CPA Ready software by Bisk costs $100. 4  The self-study Becker CPA Review Course costs $3,245 for all four parts of the exam.