Summary. Dordt College is a private institution that was founded in 1955. It has a total undergraduate enrollment of 1,399, its setting is rural, and the campus size is 150 acres.It utilizes a semester-based academic calendar. Dordt College's ranking in the 2016 edition of Best Colleges is Regional Colleges (Midwest), 7.ummary. Dordt College is a private institution that was founded in 1955. It has a total undergraduate enrollment of 1,399, its setting is rural, and the campus size is 150 acres.
Hummus is made from chickpeas. It contains significant carbohydrates, protein and -- depending on how it is made -- fats. Hummus is made from chickpeas. It contains significant carbohydrates, protein and -- depending on how it is made -- fats.
One tablespoon of hummus provides you with 6 percent of your daily fiber needs, based on a 2,000-calorie diet. This fiber primarily comes from the chickpeas in hummus, which contain both soluble and insoluble fiber. A balance of both types of fiber is the key to digestive health. Consume hummus as a regular part of your daily diet to help meet your daily fiber needs as well as ensure you are getting both types of dietary fiber.