Metabolic conditioning simply refers to structured patterns of work and rest periods to elicit a desired response from the body. This desired response is usually to maximize efficiency of a particular energy system. The body has several different methods of getting energy.
Best Answer: The sales tax in Ontario is the HST (or Harmonised Sales Tax). The rate is at 13%. It replaced the two taxes, the federal GST (goods and services tax) at 5% and the Ontario PST (Provincial Sales Tax) at 8%. The HST came into effect on July 1, 2010.
Pennsylvania has a statewide sales tax rate of 6.00%, which has been in place since 1953. Municipal governments in Pennsylvania are also allowed to collect a local-option sales tax that ranges from 0.00% to 2.00% across the state, with an average local tax of 0.121% (for a total of 6.121% when combined with the state sales tax). The maximum local tax rate allowed by Pennsylvania law is 2.00%.