Persuasion, another category of communication, is also examined. Theterms propaganda and persuasion have been used interchangeably in the lit-erature on propaganda, as well as in everyday speech. Propaganda employspersuasive strategies, but it differs from persuasion in purpose.
Vitamin B6 may provide some relief from hot flashes in doses of 50 milligrams by mouth, once a day. It is important not to exceed the recommended dosage. Taking more than 100 milligrams of vitamin B6 daily may cause irreversible nerve damage.
1 For vitamin B6 deficiency in adults: the typical dose is 2.5-25 mg daily for three weeks, then 1.5-2.5 mg per day as maintenance treatment. 2  For vitamin B6 deficiency in women taking birth control pills: the dose is 25-30 mg per day. 3  For symptoms of premenstrual syndrome (PMS): the daily dose is 50-100 mg.