This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 pounds should eat about 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams. An easier way to judge protein needs: ounce equivalents.
The cost of the PHR Certification exam itself is $300, but depending on your method of preparation, total costs can vary. PHR Certification Exam Preparation There are a number of ways you can prepare yourself for the PHR certification exam.
1 County/engineer fees for a typical perc test might cost $150-$500 while use of a backhoe can add $300-$450 or more, for an average total of $450-$950 for a complete perc test. 2  For example, Guthrie County in Iowa charges $175-$225 in perc test fees, and Caroline County Health Department in Maryland charges $270-$300.