Fifty grams of soy protein daily can help lower cholesterol by about 3%. Eating soy protein instead of sources of higher-fat protein -- and maintaining a healthy diet -- can be good for your heart.
Gardnerâs theory initially listed seven intelligences which work together: linguistic, logical-mathematical, musical, bodily-kinesthetic, spatial, interpersonal and intrapersonal; he later added an eighth, naturalist intelligence and says there may be a few more.
In conclusion, Gardnerâs theory of multiple intelligences looks to be a confused and nebulous set of claims that have not been empirically validated. Many of Gardnerâs proposed âintelligencesâ appear to be explainable in terms of existing concepts of personality and general intelligence, so the theory does not really offer anything new.