Metabolic conditioning simply refers to structured patterns of work and rest periods to elicit a desired response from the body. This desired response is usually to maximize efficiency of a particular energy system. The body has several different methods of getting energy.
Best Answer: The sales tax in Ontario is the HST (or Harmonised Sales Tax). The rate is at 13%. It replaced the two taxes, the federal GST (goods and services tax) at 5% and the Ontario PST (Provincial Sales Tax) at 8%. The HST came into effect on July 1, 2010.
Pennsylvania Tax Rates. The Pennsylvania (PA) state sales tax rate is currently 6%. Depending on local municipalities, the total tax rate can be as high as 8%. The maximum rate combined with local sales tax rates can be no higher than 8.0%. At present, Philadelphia is allowed to impose an additional 2% sales tax rate through June 30, 2014 and Allegheny County is authorized to levy a 1% local sales tax.