Metabolic conditioning simply refers to structured patterns of work and rest periods to elicit a desired response from the body. This desired response is usually to maximize efficiency of a particular energy system. The body has several different methods of getting energy.
Best Answer: The sales tax in Ontario is the HST (or Harmonised Sales Tax). The rate is at 13%. It replaced the two taxes, the federal GST (goods and services tax) at 5% and the Ontario PST (Provincial Sales Tax) at 8%. The HST came into effect on July 1, 2010.
6.00%. The Pennsylvania state sales tax rate is 6%, and the average PA sales tax after local surtaxes is 6.34%. Counties and cities in Pennsylvania are allowed to charge an additional local sales tax on top of the regular Pennsylvania state sales tax (such as Philadelphia County, which charges an additional 2%).