Quick Answer. Ghandi, starring Ben Kingsley, holds the Guinness World Record for the most extras used in a film. Richard Attenborough used over 300,000 extras when he shot the filmâs funeral scene. Continue Reading.
1 Protein and starch synthesis in plants require potassium as well. 2  Potassium is essential at almost every step of the protein synthesis. 3  In starch synthesis, the enzyme responsible for the process is activated by potassium.
Potassium is vital for the regular functioning of all of your body's cells, tissues and organs. Unlike minerals such as zinc and iron, women and men do not require different amounts of potassium. According to the Institute of Medicine, all adult women should aim for a daily intake of 4.7 grams of potassium.