A theme which can be explored and expressed in a variety of different ways, existentialism is a belief based on the free will of the individual which suggests that all future development is created as a result of their own self determined actions.
People who do strengthening and toning exercises in an effort to trim fat from a certain area -- thighs, hips, stomach, or arms -- have the wrong idea. Although these exercises can help firm muscles, if the targeted area still carries an extra layer of fat, it won't look much different.
Try these ab workouts to burn fat and Abdominal exercises to burn fat, flatten your belly, and strengthen your core. Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core. Try these ab workouts to burn fat and Abdominal exercises to burn fat, flatten your belly, and strengthen your core. Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core. 27 Fat-Burning Ab Exercises (No Crunches!)