1 Foods that can potentially lower thyroid activity are broccoli, cabbage, Brussels sprouts, cauliflower, kale, spinach, turnips, soy, beans, and mustard greens. 2  These foods may help if your thyroid gland is overactive (hyperthyroidism). 3  If it is underactive, ask your doctor if you should avoid these foods. These foods may help if your thyroid gland is overactive (hyperthyroidism). 2  If it is underactive, ask your doctor if you should avoid these foods. 3  Cooking deactivates some of the thyroid-lowering effects. 4  Use caution because people with thyroiditis can switch from hyperthyroidism to hypothyroidism very quickly.
About color separations. To reproduce color and continuous-tone images, printers usually separate artwork into four plates (called process colors)âone plate for each of the cyan, magenta, yellow, and black portions of the image.
Color Selections. When you plan a design project for a commercial printer, use the CMYK formulations for the purple you choose in your page layout software or specify a Pantone spot color. If you are planning a document that will be viewed on a computer, use RGB values. Use Hex codes if you work with HTML, CSS and SVG.