Edema is swelling caused by fluid retention-excess fluid is trapped in the body's tissues. In the UK/Ireland/Australasia and some other countries, the word is spelled oedema.Swelling caused by edema commonly occurs in the hands, arms, ankles, legs and feet. It is usually linked to the venous or lymphatic systems.dema is swelling caused by fluid retention-excess fluid is trapped in the body's tissues. In the UK/Ireland/Australasia and some other countries, the word is spelled oedema.
An I message or statement is a communication tool that focuses on expressing the beliefs and feelings of the speaker in an assertive yet non-blaming manner. An I message or statement is a communication tool that focuses on expressing the beliefs and feelings of the speaker in an assertive yet non-blaming manner. Find a Therapist Find a Therapist
Do not hesitate to open up and talk. You will never learn to express your thoughts if you allow fear of talking or speaking to overpower you. Learn from the people around you who are confident and comfortable enough in expressing what they think and feel. Avoid being vague in your statements.