More importantly, places where you might have high hardness fill water, sodium hypochlorite is, by far, the BEST thing you can sanitize a pool with. Simply because nothing gets added to your swimming pool except the little bit of salt. All other forms of chlorine add other things to your pool.
Also, plant protein sources and certain animal protein sources like chicken and fish are easier on your kidneys. Heart-healthy foods are a good idea in general because they also help manage your weight, diabetes, and blood pressure. Certain nutrients like magnesium and vitamin B6 are good for preventing kidney stones. 10. Going Heavy On The Salt
More specifically, cleansing the kidneys helps prevent kidney infection and kidney stone formation. It also boosts immunity and flushes away toxins. If you want to start a kidney cleanse, it's recommended that you do it for about 7 days to be able to fully enjoy the benefits. But if that doesn't work for your schedule or lifestyle, starting with just a few days would be great. Even 1 day is a great starting place for a better health and lifestyle. Here are the foods that will help you cleanse your kidneys: 1  Lemon juice. 2  Dandelion tea. 3  Marshmallow root. 4  Nettle tea. 5  Parsley. 6  Red clover. 7  Ginger.