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Do not take more than eight Midol PMS capsules in a 24 hour period. Each Midol PMS tablet contains 500 milligrams (mg) of acetaminophen. The recommended daily adult dose for acetaminophen is four grams (4000 mg), or 1000 mg in a single dose.
It must be emphasized -- you should take no more than 8 extra strength Tylenol per day. The maximum allowable daily dose of Tylenol (acetaminophen) is 4 grams (or 4,000 mg) in adults and 90 mg/kg in children. Do the math -- 8 times 500 mg equals 4,000 mg -- the daily maximum you can safely take.