Perform gentle stretching to the forearm musculature. These stretches should be performed in a PAIN-FREE manner. You should feel a slight stretch or pull along the muscles, but elbow pain should not be present. Hold stretch for 10 seconds and repeat 10 times.
When Robert McCormick, the father of Cyrus, drew his crude reaper out to a field of wheat in the early harvest of 1831, to make a trial of the invention on which he had spent fifteen years, Cyrus, you may be sure, was more than an onlooker. He had doubtless had a considerable [149] part in the making of this machine.
Cyrus was born in Flatwoods, Kentucky on August 25, 1961. His father, Ron Cyrus, was a steelworker who felt a calling to serve his fellow man and became a state legislator and the head of the Kentucky AFL-CIO. He spent 21 years in the Kentucky House of Representatives before retiring from office in 1996.