Muscle injuries and dehydration can also trigger cramps. Dehydration is the excessive loss of fluids in the body. Low levels of any of the following minerals that contribute to healthy muscle function may also cause muscle cramps: calcium.
The heart is a part of the cardiovascular system in fact its the main part so if you have heart disease another way of saying this is you have cardiovascular disease.
SHARE SHARE TWEET EMAIL. The importance of making cardiovascular exercise part of your daily routine cannot be overstated. Cardiovascular exercise makes your respiratory system work more efficiently. It burns dangerous visceral and subcutaneous fat, wards off chronic disease and improves your energy level.