This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 pounds should eat about 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams. An easier way to judge protein needs: ounce equivalents.
The cost of the PHR Certification exam itself is $300, but depending on your method of preparation, total costs can vary. PHR Certification Exam Preparation There are a number of ways you can prepare yourself for the PHR certification exam.
There are a variety of versions of the PHR exam given to test takers and no two versions are identical. While all exams are close in their difficultly level, those that include questions that have been assessed as being slightly easier will require more total correct answers to achieve a passing score.