Number of PwC employees worldwide from 2010 to 2015, by region. This statistic shows the number of PricewaterhouseCoopers employees worldwide from 2010 to 2015, by region.
If youâre not sure how to get the nutrients that we mentioned above onto the dinner table we put together a list of some of the top ways to feed your hair and ensure youâre putting the very best into nurturing a healthy scalp. 1  Vitamin B2 (Riboflavin) 2  Goat, feta, brie and grated parmesan cheeses. 3  Almonds. Beef & Lamb.
Vitamin B-12, A and C. Your scalp dryness may be a symptom of overall skin dryness. Vitamin B-12, found primarily in animal foods such as a meat, poultry, fish and dairy, helps promote moister skin. It can help keep the scalp from becoming overly dry and resulting dull hair color.onsuming enough may help alleviate dandruff, psoriasis outbreaks and dry skin. A dry scalp may be a result of a fatty acid deficiency or of the inability of the body to process the fatty acids you do eat. Biotin, also known as B-7, helps with fatty acid metabolism.