Chapter Two, The Breath, discusses breathing, breath support, relaxation, air compression, blowing exercises, the diaphragm, the lungs, inhaling and exhaling air, circular breathing, the relaxed throat, the glottis, warm-up exercises and excessive tension.
Really low sagging, like practically with your pants at your kneecaps is not in style right now, but sagging to show a little underwear, or the more PC term low rise is still in. Sagging is purely a thug influenced thing, dudes do this look like wannabe thugs that lost their belts in prison. I won't even lie.
3 back pain when pants are too tight and are low riding this can cause nerve compression in the back similar to the thigh problem above how to know numbness and tingling in the legs and possible stress on the back what to do choose higher riding pants that fit more loosely