Clifford Joseph Price, aka Goldie, started out his career as a breakdancer, graffiti artist and gold teeth customiser but really made his biggest impact in drumânâbass: a hybrid genre he found growing when he returned to the London rave scene after a few years in America.
A serving is 1/2 of an avocado and contains about 153 calories. One medium sized avocado contains roughly about 306 calories, and one large avocado contains about 322 calories. Ninety-one percent of those calories come from fat.
The number of calories in an avocado will depend on its size. The avocado nutrition facts listed on the label are for a standard medium avocado, but many avocados are larger. According to the USDA Nutrient Database, there are 322 calories in a slightly larger (201 gram) avocado. The bigger fruit provides about 30 grams of fat, 4.2 grams of saturated fat, almost 20 grams of monounsaturated fat, 3.6 grams of polyunsaturated fat and 13.5 grams of fiber. But you probably wouldnât eat an entire avocado in a single sitting.