coconut oil is one of the few foods that can be classified as a superfood its unique combination of fatty acids can have profound positive effects on health this includes fat loss better brain function and various other amazing benefits here are 10 impressive health benefits of coconut oil
Osteoporosis is defined as âa skeletal disorder characterized by compromised bone strength leading to an increased risk of fractureâ . This definition underscores the role of bone strength and implies that understanding bone strength is the key to understanding fracture risk.he ability of a bone to resist fracture depends on the amount of bone, the spatial distribution of the bone mass, and the intrinsic properties of the materials that form the bone. Bone strength reflects the integration of two main features: bone density and bone quality.
Bone density, also called bone mass, is the measurement of how many grams of calcium are contained in a portion of bone. The higher the number, the stronger and more dense your bones are. high bone density means that you are less vulnerable to breaking bones as you get older. In the past, doctors would diagnose osteoporosis only after a patient broke one of her bones. Now, doctors can measure your bone density, especially if you are at high risk for osteoporosis.