This essay is adapted from the eponymous exhibition catalogue for Pocahontas: Her Life and Legend, which was on display at the Virginia Historical Society October 24, 1994, through April 30, 1995. It appeared in the December 1994 - January 1995 issue of American Art Review.
1 If you want to eat fruit after a meal, then you should wait about 3 hours before eating fruit. 2  This is to ensure that the food had previously been digested by the body before the fruit enters the body. 3  Try to eat fruit in the morning. 4  This helps to increase blood sugar slowly and not in a hurry.
Veggies & Fruits by Month. One of the best ways to enjoy the most delicious (and inexpensive) vegetables and fruits is to buy them at their seasonal peak. This is when veggies and fruits taste their best flavor-wise, and they look the best, too! There is some produce, like summer squash or winter squash, that are obvious what time of year they are available, but it might be hard to keep track with all the other fruits and veggies that are out there.