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You'll consume 370 calories in AMC Theaters small movie popcorn, according to several sources. You'll also consume 20 grams of fat, 310 milligrams of sodium and 40 grams of carbohydrate.
Movie popcorn is not a healthy option, however. Medium popcorn servings at major chains contain between nine and 20 cups of popcorn and 590 to 1,200 calories. Many movie theaters still pop corn in coconut oil, meaning a medium has between 33 and 60 grams of saturated fat.