While the treatment for bone on bone knee arthritis will vary somewhat from one individual to the next, there are a few things that just about everyone can do to help alleviate some of the pain, discomfort and swelling associated with this condition.
Pendleton, Kentucky. Pendleton is an unincorporated community in Henry County, Kentucky, United States. The community is located along Kentucky Route 153 7.5 miles (12.1 km) west-northwest of New Castle. Pendleton has a post office with ZIP code 40055.
Not to be confused with Middletown, Kentucky, near Louisville. Middlesboro (local /ËmÉªdÉlzbÉËrÉ/) is a home rule-class city in Bell County, Kentucky, United States. The population was 10,334 at the 2010 U.S. census, while its micropolitan area had a population of 69,060. It is located 1 mile west of the Cumberland Gap and is the largest city in southeastern Kentucky.