You can find out when most of the Bershon families immigrated to the United States. You can focus your search to immigration records dating from that era. Immigration records can tell you an ancestor's name, ship name, port of departure, port of arrival and destination. View all Bershon immigration records >.
There are 185 calories in 3 ounces of Sardines in Water. Get full nutrition facts and other common serving sizes of Sardines in Water including 1 oz and 1 can. Register | Sign In
Calcium, potassium, and iron round out the top 3 minerals that sardines provide in addition to the omega-3s and Vitamin D. Tips for eating more: Sardines can be a tricky food to eat more of, since they have a strong flavor and small size. You can try adding them to a seafood chowder, or on a pizza.