Benefits of weighted vest training. Weighted vests increase training intensity, maximise physical development and promote fat loss and gains in lean lean muscle-mass. One of the benefits of a weighted vest is that the weight is evenly distributed, acting almost as a part of the body as it fits snug against the torso. This is excellent for allowing the freedom to perform your workout in increased safety, whilst stimulating strength gains and weight loss. Weight vest training also:
1 Number of people to attempt to climb Mt. Everest: approximately 4,000. 2  Number of people to successfully climb Mt. Everest: 660. 3  Number of people who have died trying to climb Mt. Everest: 142.  Height: 29,028 feet, or 5 and a half miles above sea level.
Mount Everest. When measuring mountain summits by their height above sea level, Mount Everest is the highest mountain in the world. Standing at 29,035 feet (8,850 meters) it reigns over the eight-thousanders club, a list that consists of the 14 mountains on Earth that are at least 8,000 meters tall.ount Everest. When measuring mountain summits by their height above sea level, Mount Everest is the highest mountain in the world. Standing at 29,035 feet (8,850 meters) it reigns over the eight-thousanders club, a list that consists of the 14 mountains on Earth that are at least 8,000 meters tall.