The greenhouse effect is a result of A. consumption and radiation of energy in the atmosphere. B. absorption and radiation of energy in the hydrosphere. C. consumption of fruits and vegetables that.
Prebiotic Foods. Prebiotic foods are found in more âeverydayâ foods including garlic, onions, tomatoes, asparagus, bananas and wheat (nutrient-dense sources include wheat berries, wheat germ and sprouted whole wheat bread.) Prebiotics are easy to incorporate in your diet on a daily basis.
Fermented foods like cultured veggies, yogurt, kombucha, kefir, chocolate, and pickles all contain natural sources of probiotics. You can also take a probiotic supplement and eat prebiotics (such as onions, asparagus, garlic, bananas, and others) that feed good gut bacteria.