You can find out when most of the Bershon families immigrated to the United States. You can focus your search to immigration records dating from that era. Immigration records can tell you an ancestor's name, ship name, port of departure, port of arrival and destination. View all Bershon immigration records >.
There are 185 calories in 3 ounces of Sardines in Water. Get full nutrition facts and other common serving sizes of Sardines in Water including 1 oz and 1 can. Register | Sign In
Health Benefits of Sardines. The presence of macro-nutrients and micro-nutrients in sardines without having a high fat content makes them very useful for our body. Below are some of the most important benefits of sardines. Prevention of Heart Diseases: Sardines are rich in omega-3 fatty acids helpful in preventing heart diseases.