Credit Hour Calculation. A credit hour (based on the Carnegie Unit) is defined as a minimum of 3 hours of student engagement per week for a 15 week course or a minimum of 6 hours for an 8 week course.
The biggest benefit here is that olive oil contains four different antioxidants, which help fight off the free radicals that cause aging and skin damage. So using olive oil on your face might be a better choice than other pricey, chemical-stuffed face lotions. Similarly, you can make your own natural green skin care products to get all of the benefits, and save money and the environment.
Dr Manny's Notes. Olive Oil 101: How to choose oils with the most health benefits. It is well known that extra virgin olive oil is good for the body â boosting heart health and even lowering the risk of certain kinds of cancer. But not all olive oils are created equal.