Number of PwC employees worldwide from 2010 to 2015, by region. This statistic shows the number of PricewaterhouseCoopers employees worldwide from 2010 to 2015, by region.
If youâre not sure how to get the nutrients that we mentioned above onto the dinner table we put together a list of some of the top ways to feed your hair and ensure youâre putting the very best into nurturing a healthy scalp. 1  Vitamin B2 (Riboflavin) 2  Goat, feta, brie and grated parmesan cheeses. 3  Almonds. Beef & Lamb.
Theyre also a great source of protein. Protein is an important macro nutrient for the hair. Protein helps with the strengthening of the actual hair strands. A good source of protein in your diet will help with the healthy growth of hair. Try adding lentils to salads and soups for a healthy addition to your diet.