The most common cause of a cardiac arrest is a life threatening abnormal heart rhythm called ventricular fibrillation (VF). Ventricular fibrillation happens when the electrical activity of your heart becomes so chaotic that the heart stops pumping and quivers or 'fibrillates' instead. There are various causes of VF.
If you have arthritis, you may have considered a cortisone shot as part of your treatment plan. These shots are not pain relievers. Cortisone is a type of steroid, a drug that lowers inflammation, which is something that can lead to less pain. Cortisone injections can be used to treat inflammation of small areas of the body, such as inflammation of a specific joint or tendon. They can also treat inflammation that is widespread throughout the body, such as with allergic reactions, asthma, and rheumatoid arthritis, which affects many joints.
First, understand cortisone injections are an attempt to break the pain/inflammatory cycle associated with an injury. Once the pain cycle is broken, exercise is used to strengthen and stabilize the area. Wait at least 24 hours before beginning any exercise after cortisone injection. The injection itself may cause pain. If the client has pain beyond the 24 hour period, wait until the pain from the injection has completely subsided before beginning exercise.