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Juicing helps battle diabetes. You probably know, with type 2 diabetes your body becomes increasingly resistant to insulin produced by the pancreas. Research shows that eating raw foods can help combat diabetes. Raw foods supply nourishment to your body and stabilize your blood sugar in ways that only raw food can.
The basic goal of nutrition for people with diabetes is to avoid blood sugar spikes, says Gerald Bernstein, M.D., director of the diabetes management program at Friedman Diabetes Institute, Beth Israel Medical Center in New York. Candy and soda can be dangerous for diabetics because the body absorbs these simple sugars almost instantly.