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There are 69 calories in a 1 shot serving of Jameson Irish Whiskey. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
In a 3-ounce serving of flounder, you consume just 2 grams of fat and 73 calories. Eating one to two servings of flounder or other fish each week, according to MayoClinic.com, reduces your risk of dying from a heart attack by 33 percent. Prepared correctly, broiled flounder is heart-healthy and low-calorie, perfect for anyoneâs diet.