Symptoms of panic attacks usually begin abruptly and include rapid heartbeat, unpleasant chest sensations, shortness of breath, dizziness, stomach upset, tingling, and. severe anxiousness. While panic disorder can certainly be serious, it is not immediately physically threatening.
Nutrition Facts. According to the Household USDA Foods Fact Sheet, one cup of cooked black eyed peas contains 198 calories, 1 gram of fat, 36 grams of carbohydrates and 14 grams of protein. One serving, or one-half cup, contains 99 calories, 0 grams of fat, 18 grams of carbohydrates and 7 grams of protein. Black eyed peas are also an excellent source of fiber. One cup contains 12 grams, and one serving contains 6 grams.
About peas. Peas come in two varieties: shelling and mangetout. Shelling peas mature at different times. Earlies take around 12 weeks, second earlies take 14 weeks and maincrops take 16 weeks. Shelling peas come in round and wrinkle-seeded varieties. For taller varieties, sow seed in a single row 5-10cm (2-4in) apart, ensuring there's enough space for plant supports. 2  Make a single V-shaped drill, 5cm (2in) deep, water the base of the drill and sow the peas.