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A: Sloths move slowly because of their herbivorous diet, slow metabolism and small muscle mass. Sloths are able to move fast, but they have to burn an enormous amount of energy in order to do so. The sloth diet lacks fats and proteins, which are important sources of energy and nutrition. Continue Reading
To help with digesting they have a multi-chambered stomach, much like a cow, the contents of which can take up a third of their body weight. They also need to rest. A lot. They say that sloths spend 70% of their time resting.