Sea otters are an example of a keystone species because due to their feeding habits, kelp is allowed to flourish which leads to absorption of high amounts of CO_2, preservation of the organisms which rely on kelp for survival, as well as protecting coastlines. Keystone species are crucial species in an ecosystem. If they were to be removed from an ecosystem, there would a drastic impact on most of the species and the environment within that ecosystem.
Fairlife milk is made on a dairy farm with fully sustainable high-care processes with animals and has a proprietary milk filtering process that removes much of the sugar, Coca-Cola's North American chief Sandy Douglas said at Morgan Stanley's Global Consumer Conference in November.
While you can sometimes get great cheeses made from lower-fat, grassfed, organic milk, drinking it on a regular basis will deprive your body of valuable fat that you need, especially when you're growing a new life! Soy Milk: While soy milk is the health drink of the hour, it's actually not great for your body. Your body doesn't process soy very well unless it's fermented, which soy milk is not. Sometimes you can find a really high quality fermented soy drink, but your average soy milk from the grocery store is going to be low in nutrition, hard to digest, and most likely full of sugar and artificial flavoring.