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You'll consume 370 calories in AMC Theaters small movie popcorn, according to several sources. You'll also consume 20 grams of fat, 310 milligrams of sodium and 40 grams of carbohydrate.
Even without the buttery topping, researchers found movie theater popcorn is seasoned with an unhealthy dose of salt. Sodium levels ranged from 210 milligrams in the smallest 6-cup offering from AMC to a heart-stopping 1,500 milligrams in the large tub from Cinemark.