Credit Hour Calculation. A credit hour (based on the Carnegie Unit) is defined as a minimum of 3 hours of student engagement per week for a 15 week course or a minimum of 6 hours for an 8 week course.
The biggest benefit here is that olive oil contains four different antioxidants, which help fight off the free radicals that cause aging and skin damage. So using olive oil on your face might be a better choice than other pricey, chemical-stuffed face lotions. Similarly, you can make your own natural green skin care products to get all of the benefits, and save money and the environment.
Consuming olive oil may help lower your risk for high blood pressure, high cholesterol, heart disease, Type 2 diabetes, obesity and metabolic syndrome, according to an article published in Nutrition, Metabolism, and Cardiovascular Diseases in 2010.