Meeting the fertilizer needs of your annuals and perennials doesn't have to be a mystery. Just like people, plants have basic nutritional needs. And just like people, they need more of some nutrients than they do of others. macro nutrients (those they need a lot of) and micro-nutrients (those they need in small amounts).
Studies suggest that garlicâs impact on heart health may be most beneficial in reducing the causes of heart disease: high blood pressure, high cholesterol, and arteriosclerosis (hardening of the arteries). 1552 B.C.: Garlic is a remedy for 22 different things including heart disease. (Eber â s Papyrus).
It offers so many benefits that you probably never thought of. These ten health benefits of garlic will make you think again about ditching garlic because you donât want bad breathâembrace garlic and perhaps carry some mints with you. Take a look at these top ten health benefits and discover how you can help your health with a simple addition to your diet. 1. Low in calories, high in nutrients. Garlic is extremely low in calories, but really packs a punch with regards to nutrition. In fact, just one ounce of garlic contains a gram of fiber, plenty of copper, calcium, and potassium as well as 6% of your recommended daily allowance of selenium. On top of that, youâll find 15% RDA vitamin C, 17% vitamin B6, and 23% manganese.