Persuasion, another category of communication, is also examined. Theterms propaganda and persuasion have been used interchangeably in the lit-erature on propaganda, as well as in everyday speech. Propaganda employspersuasive strategies, but it differs from persuasion in purpose.
Vitamin B6 may provide some relief from hot flashes in doses of 50 milligrams by mouth, once a day. It is important not to exceed the recommended dosage. Taking more than 100 milligrams of vitamin B6 daily may cause irreversible nerve damage.
1 For vitamin B12 deficiency or pernicious anemia: cyanocobalamin doses of 300-10,000 mcg (microgram) daily have been used. 2  However, some evidence suggests that the most effective oral dose is between 647-1032 mcg/day. Injecting vitamin B12 as a shot for 10 days followed by monthly injections for the remainder of life is effective for treating people with an inherited disease that results in poor absorption of vitamin B12. 2  Pernicious anemia.