One cup of raw, sliced yellow squash contains 18 calories. This low-calorie vegetable is an ideal side dish if you wish to lose weight. Yellow squash essentially has no fat -- a 1-cup portion provides only 0.2 g. Keeping your calories low but building a balanced meal does not have to be mutually exclusive.
Pros and cons: Nuss vs Ravitch. Whereas the Ravitch Procedure offers less pain after the procedure, the Nuss procedure gives a better cosmetic result. Dr. Hans Pilegaard primarily uses the Nuss procedure as it is the best option for most patients with pectus excavatum â even for patients older than 30 years.
Vaginal or laparoscopic assisted vaginal hysterectomy (LAVH). A vaginal hysterectomy is less surgically invasive than an abdominal procedure, and recovery can be as short as two weeks. Most women come home the same day or the next. Walking is encouraged, but not heavy lifting. Your will need to abstain from sex for at least 6 weeks. Laparoscopic supracervical hysterectomy (LSH). This procedure is the least invasive and can have a recovery period as short as six days to two weeks. Walking is encouraged, but not heavy lifting. Robotic hysterectomy. The surgeon's movements are mimicked by robotic arms that make small incisions to remove the uterus. Most women come home the next day. If the cervix is removed, you will have the same restrictions as you would have for an LAVH. Call your doctor if you have any of these symptoms with any type of hysterectomy: Fever or chills