Which is why impeachment is a forlorn hope, and an ominous example of why the two party monopoly continues to cause great harm to everything that America stands for. http://www.infowars.com/will-republicans-impeach-barack-obama/.
What can be taken at night without interfering with the body's natural processes during sleep? I'm thinking about taking a 500 mg Time release Vitamin C capsule.
The longer you take valerian, the more it helps as the sleep-inducing effects increase over a several week period. Recommended dosage for treating sleep deprivation with Valerian is a 450mg capsule taken an hour before bed.