The best form of protein after a workout is a protein drink. You don't want to stuff yourself with a burger or a ham sandwich; you want a light protein-rich meal that is easy to digest and won't leave you feeling sluggish. Try a yogurt smoothie or whey-based protein drink.
Generally a good credit score is considered to be above 720. This is when you will receive the best interest rates. If you want a good credit score you should make sure to pay all your bills early, every time. If you canât pay them all then at least try to pay more then the minimum payments.our total âcredit lineâ or âcredit limitâ on your credit cards would then be $8,000. If you carry a total balance on both cards of 4,000, your total balance would be occupying 50% of your total credit limit, this is not good for your credit score.
A  credit score is determined by the information in a credit report.  While credit scores dep â¦ end on specific scoring systems used,  ultimately they represent the risk level that you represent to a  potential lender.Using the PLUS Score, one educational scoring  model, a good credit score is between 700 and 725.While credit scores dep â¦ end on specific scoring systems used,  ultimately they represent the risk level that you represent to a  potential lender. Using the PLUS Score, one educational scoring  model, a good credit score is between 700 and 725.