Edema is swelling caused by fluid retention-excess fluid is trapped in the body's tissues. In the UK/Ireland/Australasia and some other countries, the word is spelled oedema.Swelling caused by edema commonly occurs in the hands, arms, ankles, legs and feet. It is usually linked to the venous or lymphatic systems.dema is swelling caused by fluid retention-excess fluid is trapped in the body's tissues. In the UK/Ireland/Australasia and some other countries, the word is spelled oedema.
An I message or statement is a communication tool that focuses on expressing the beliefs and feelings of the speaker in an assertive yet non-blaming manner. An I message or statement is a communication tool that focuses on expressing the beliefs and feelings of the speaker in an assertive yet non-blaming manner. Find a Therapist Find a Therapist
I communicate my thoughts directly and succinctly. I do not add additional information unless the details are needed. I limit my words to what I consider important for making a decision.[ I learned to communicate this way over the course of several years of wishing others would do the same for me. because I appreciate a person communicating a certain way, I mirror that way of communicating. do not add additional information unless the details are needed. I limit my words to what I consider important for making a decision.