Persuasion, another category of communication, is also examined. Theterms propaganda and persuasion have been used interchangeably in the lit-erature on propaganda, as well as in everyday speech. Propaganda employspersuasive strategies, but it differs from persuasion in purpose.
Vitamin B6 may provide some relief from hot flashes in doses of 50 milligrams by mouth, once a day. It is important not to exceed the recommended dosage. Taking more than 100 milligrams of vitamin B6 daily may cause irreversible nerve damage.
1 Vitamin B6 is a vitamin you need every day. 2  It only takes a small amount of vitamin B6 every day to prevent acne, just 1.9 mg a day for women and 2.4 mg a day for men. 3  If you eat three servings of foods made with vitamin-fortified white flour, you get your daily recommended intake of of B6.