This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 pounds should eat about 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams. An easier way to judge protein needs: ounce equivalents.
The cost of the PHR Certification exam itself is $300, but depending on your method of preparation, total costs can vary. PHR Certification Exam Preparation There are a number of ways you can prepare yourself for the PHR certification exam.
Ohio EPA holds paper and pencil exams twice a year, in May and November at the Ohio Expositions Center. Applications. must be postmarked ninety (90) days prior to the date of the exam. There is an exam fee of $80 for Class A, $105 for Class. I, $120 for Class II, and $130 for Class III.