This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 pounds should eat about 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams. An easier way to judge protein needs: ounce equivalents.
The cost of the PHR Certification exam itself is $300, but depending on your method of preparation, total costs can vary. PHR Certification Exam Preparation There are a number of ways you can prepare yourself for the PHR certification exam.
I have some good news for you. According to the CAPM application form itself, both computer-based and paper-based testing for the CAPM exam costs $225 or 185 euros for PMI members, and $300 or 250 euros for non-PMI members. So you will definitely not have to fork out $1,600 for the exam. I hope this is helpful.