Credit Hour Calculation. A credit hour (based on the Carnegie Unit) is defined as a minimum of 3 hours of student engagement per week for a 15 week course or a minimum of 6 hours for an 8 week course.
The biggest benefit here is that olive oil contains four different antioxidants, which help fight off the free radicals that cause aging and skin damage. So using olive oil on your face might be a better choice than other pricey, chemical-stuffed face lotions. Similarly, you can make your own natural green skin care products to get all of the benefits, and save money and the environment.
Olive Oil's Heart-Healthy Secret. Phenolic Compounds in Olive Oil May Explain Mediterranean Diet's Benefits. From the WebMD Archives. Nov. 11, 2005 - An ingredient found in olive oil may be largely responsible for the heart-healthy benefits attributed to the Mediterranean diet, according to a new study. Researchers tested the effects of eating a meal of olive oil and bread and found people's blood vessels appeared healthier after eating olive oil rich in phenolic compounds.