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For babies over 6 months, the amount of nighttime sleep stayed fairly constant across agesâabout 11 hours on average, with a range of approximately 9-13 hours (Iglowstein et al 2003). Baby sleep requirements are also met by sleeping during the day.
It's only when they can last for six to eight hours without a night feed that they start 'sleeping through the night'. In the first weeks of life, babies sleep for an average of 16 to 18 hours a day. A newborn will usually sleep for two to four hours at a time, wake up for a feed and short play and then drop off again.In the early days, your baby may doze off constantly without a peep (unless she has colic).n the first weeks of life, babies sleep for an average of 16 to 18 hours a day. A newborn will usually sleep for two to four hours at a time, wake up for a feed and short play and then drop off again. In the early days, your baby may doze off constantly without a peep (unless she has colic).