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Your provider should let you know whether you need to fast prior to having your blood drawn. If youâre not sure, confirm any requirements with your provider beforehand. Fast Smartly. Fasting for a blood test entails avoiding all food and beverages (except for water) for 8 to 12 hours prior to the test. Drink plenty of water and take your medications as usual.
A cholesterol test is a fasting blood test. 1  You will have to refrain from eating or drinking anything other than water for a period between 9 and 12 hours before the test. 2  You will need to bring a record of every food and beverage you have consumed for the week prior to testing with you for the doctor to review. You'll need to fast the night before and take the test the first thing in the morning to get an accurate reading. 2  You should not drink alcohol within 24 hours of testing. 3  If you normally take a vitamin supplement, do not take it within 24 hours of the test.