The Sixways Park and Ride service goes to Worcestershire Royal Hospital only, not to the City Centre. View the Park & Ride timetable on the Traveline website (enter W3 in the Service Number).
Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks. Vitamin B6 This important vitamin â part of nearly 200 biochemical reactions in your body â is critical in how your immune system functions.
Dark, leafy greens and sea vegetables are high in B-vitamins and calcium. Examples include spinach and kale. The University of Maryland Medical Center states that foods like these that boost the immune system can decrease warts by fighting HPV. Vegetables like broccoli are also high in antioxidants.