You've probably had it in a soup, but you can also add it to sauces. It has probiotics, the good bacteria found in yogurt, some fermented foods, and your gut. Because they give your immune system a lift, they can help fight infectious diarrhea as well as other types.
The Best Essential Oils for Arthritis. Essential oils for arthritis include frankincense, lemongrass, rosemary, black cumin, marjoram, peppermint, wintergreen, eucalyptus, and cypress (to increase circulation). Oregano and Clove can work together to provide natural arthritis pain relief.
3. Coconut oil offers major pain relief. Coconut oil also acts as a pain reliever for arthritis sufferers. The oil works best when you warm it first and then apply it directly to the painful muscles or joints. Doing this increases blood supply to the area, reduces pain and swelling, and is very soothing and healing.