Carbohydrate Content. A 2 1/2-cup serving of air-popped popcorn contains 70 calories and 16 grams of carbohydrates, including 3 grams of fiber. When counting carbs, subtract the fiber from the total carbs, since it isn't digested, leaving you with 13 grams of carbs for this serving of popcorn, which is 4 percent of the daily value for carbohydrates.
Benefit: Full Paycheck. A benefit for salaried employees is that they are exempt from pay deductions due to partial day furloughs. According to the Fair Labor Standards Act, salaried exempt employees cannot be subject to docked pay for less than one day. For example, if business conditions require employees to work 4 1/2 days instead of five days a week, a salaried employee must be paid her regular weekly pay.
Employee benefits and benefits in kind include various types of non-wage compensation provided to employees in addition to their normal wages or salaries. In instances where an employee exchanges wages for some other form of benefit is generally referred to as a 'salary packaging' or 'salary exchange' arrangement. In most countries, most kinds of employee benefits are taxable to at least some degree. Examples of these benefits include: housing furnished or not, with or without free utilities; gr