Domain category: American football; American football game (a game played by two teams of 11 players on a rectangular field 100 yards long; teams try to get possession of the ball and advance it across the opponents goal line in a series of (running or passing) plays).
John Block via Getty Images. Rice is an easy-to-digest food that increases the absorption of fluid, says Dr. Wolf. Eating some white rice when youâve had the runs may restore your stool to normal and make your stomach feel better because the starch of the rice will coat your stomach.
Luckily, there are many great foods to eat that will nourish your body and help to fight off your illness. Here is what to eat when you have a stomach bug. Fennel Tea. Fennel Tea is the perfect thing to drink when you're suffering from an upset stomach. Not only are warm liquids soothing, but fennel has natural anti-nausea properties.