SPIRITU Spiritu (MeteorCity) Spiritu's eponymous debut captures a hungry, well-rehearsed band whipping the grooves and riding them hard over the course of the three days this took to record. The lack of bells and whistles almost gives this CD a demo feel, though the sound is meaty enough to gelatinize your pancreas.
Signs you may have a vitamin D deficiency include age over 50, having darker skin, obesity, achy bones, feeling blue, head sweating, and gut trouble. Increasing levels of vitamin D3 among the general population could prevent chronic diseases that claim nearly one million lives throughout the world each year.
Low vitamin D levels can be found in people of all age group including small babies and the elderly. Some of the most common symptoms of low vitamin D are fatigue, muscle pain, joint pain, weight gain, headache, constipation or diarrhea, high blood pressure, etc. There are several factors that can contribute to this problem. Following are some of the prevalent causes of low vitamin D in the human body. â Lack of Exposure to Sunlight. The inner layer of the skin produces vitamin D using sunlight. If one does not have enough sun exposure, he or she may develop vitamin D deficiency.