Domain category: American football; American football game (a game played by two teams of 11 players on a rectangular field 100 yards long; teams try to get possession of the ball and advance it across the opponents goal line in a series of (running or passing) plays).
John Block via Getty Images. Rice is an easy-to-digest food that increases the absorption of fluid, says Dr. Wolf. Eating some white rice when youâve had the runs may restore your stool to normal and make your stomach feel better because the starch of the rice will coat your stomach.
The following foods have the potential for causing digestive upset for many people, regardless of whether or not they have a gallbladder. You may need to try an elimination diet to find out if any of the following are problematic for you: Gluten-containing foods; High FODMAPs Foods; Dairy foods; Excessive alcohol; Excessive sugar; Corn; Soy; Sources: