Mayetta is part of the Topeka, Kansas Metropolitan Statistical Area. As of the census of 2010, there were 341 people, 125 households, and 85 families residing in the city. The population density was 2,005.9 inhabitants per square mile (774.5/km2).
Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. It is also available as a supplement.
A powerhouse antioxidant, vitamin E prevents damage to cell membranes, among other things. Look for a product containing natural vitamin E, which you can identify by its chemical name, d-alpha-tocopherol. The form dl-alpha-tocopherol is synthetic and not nearly as effective. I recommend 400 IU daily.