White rice is not far from refined sugars in terms of nutritional content and contains fewer nutrients than many other foods. Instead, look for better paleo options like fried cauliflower rice which can be created into a hearty meal by adding other veggies and mushrooms to it.
By 19-24 months your child should know a bit less than 50 words and will be picking up more regularly. It is important to watch what you say around this time to ensure that your child does not learn unsavory language. A two-year-old may start to use 2-4 word sentences to describe things or explain their feelings.
The first words can often be heard somewhere between 10 months and 18 months.... Then again, it's also normal for a baby to say his/her first word at the age of two.... The baby will start to speak when it's ready. Just make shure to read alot, tell stories and sing... That will make the child speak earlyer...