Supplements for Low Libido in Men: 1  L-arginine (1,000 milligrams twice daily): Helps with blood vessel dilation and improves blood flow to the genital region. 2  Ginkgo biloba (120 milligrams twice daily): May improve blood flow to the genitals. 3  Tribulus (85â250 milligrams three times daily): Used in Traditional Chinese Medicine as an aphrodisiac.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Control Blood Sugar. Keto naturally lowers blood sugar levels due to the type of foods you eat. Studies even show that the ketogenic diet is a more effective way to manage and prevent diabetes compared to low-calorie diets. If youâre pre-diabetic or have Type II diabetes, you should seriously consider a ketogenic diet.