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Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure
Reishi mushroom is an adaptogen that brings a person back into balance: An âadaptogenâ will help a person adapt to a large range of environmental, biological, psychological and physical stresses, which this herb has certainly been proven to do.Reishi contains two major groups of consituents:n China, reishi mushroom is considered one of the best herbs to increase longevity. This adaptogenic mushroom has been shown to: 1  calm the nervous system. 2  regulate blood pressure, cholesterol and other blood lipids.