Domain category: American football; American football game (a game played by two teams of 11 players on a rectangular field 100 yards long; teams try to get possession of the ball and advance it across the opponents goal line in a series of (running or passing) plays).
John Block via Getty Images. Rice is an easy-to-digest food that increases the absorption of fluid, says Dr. Wolf. Eating some white rice when youâve had the runs may restore your stool to normal and make your stomach feel better because the starch of the rice will coat your stomach.
First, thereâs the well-known BRAT diet â bananas, rice, applesauce, toast. Bananas are excellent for upset stomachs, not only because theyâre bland semi-solids that are easier to digest than many fruits, but also because they have a boatload of potassium, an electrolyte quickly lost through vomiting and diarrhea.