Know how to spot the danger signs A patient developing cardiac tamponade will look like he's going into shock. When the heart can't pump, the ventricles can't fill, cardiac output drops, and vascular collapse ensues. The first symptoms may be nonspecific, such as anxiety and restlessness.
A healthy diet includes foods to help achieve and maintain body weight. This means eating five servings of fruits and vegetables daily, choosing whole grains over refined grains and limiting processed meats. These are important -- but not all-inclusive-- components of a healthful diet.
According to Dr. Atkins' New Diet Revolution 1, a diet which is low in carbs triggers a metabolic advantage-the body burns more calories than it would on other diets. During this metabolic advantage the body also gets rid of some unused calories. Dr. Atkins talked a lot about Net Carbs.