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Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure
Commonly referred to as Reishi, Ganoderma Lucidum is a bitter, hard mushroom that is used to enhance longevity and better health in the traditional Chinese medicine. It is only used as a medicinal mushroom and not in cooking.