Supplements for Low Libido in Men: 1  L-arginine (1,000 milligrams twice daily): Helps with blood vessel dilation and improves blood flow to the genital region. 2  Ginkgo biloba (120 milligrams twice daily): May improve blood flow to the genitals. 3  Tribulus (85â250 milligrams three times daily): Used in Traditional Chinese Medicine as an aphrodisiac.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
So in other words, just remember that this is how the ketogenic diet and ketosis is summarized: a diet of adequate protein intake, very high fat intake and very low carbohydrate consumption which allows for fat to be burned for energy instead of carbs.