Collaborative groups and cooperative learning refer to a variety of structured classroom management techniques and grading systems developed and studied by Aronson, Johnson & Johnson, Kagan, Slavin, and others since the early 1970s.
But within the realm of your food choices, including red beets and their green tops, Yukon gold and sweet potatoes, avocados, oats, and cod liver oil in your diet are simple and concrete steps that you can take right away to improve the health of your digestive system.
Bland Foods Like Rice, Potatoes & Toast. If your stomach hurts because you have a virus or have been going to the toilet, eating bland and starchy foods such as rice, potatoes and toast can really help. These types of foods don't put any added stress onto your digestive system if itâs feeling a little sensitive.