1 Oral and upper respiratory lesions. Some HPV infections cause lesions on your tongue, tonsils, soft palate, or within your larynx and nose.  Cancer. Certain strains of HPV can cause cervical cancer. These strains might also contribute to cancers of the genitals, anus, mouth and upper respiratory tract.
Eating yogurt is one of the most common ways to consume the healthy bacteria beneficial to the gut known as probiotics. Probiotics are effective in regulating the digestive system and decreasing gas, diarrhea, constipation and bloating.
Benefits of Eating Yogurt Daily. Whether eaten as a meal or a snack, yogurt offers you a wealth of nutritional benefits. Itâs also a versatile food that you can eat with different fruits and chopped nuts; use to make dressings for salad, poultry or fish; enjoy in a dessert parfait; or incorporate into protein shakes and smoothies.