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This is called antagonistic muscle action. The working muscle is called the prime mover or agonist. (it s in agony!) The relaxing muscle is the antagonist. The other main pair of muscle that work together are the quadriceps and hamstrings.The prime mover is helped by other muscles called synergists.These contract at the same time as the prime mover. They hold the body in position so that the prime mover can work smoothly.he other main pair of muscle that work together are the quadriceps and hamstrings. The prime mover is helped by other muscles called synergists. These contract at the same time as the prime mover. They hold the body in position so that the prime mover can work smoothly.
Of all the muscles contracting simultaneously, the one mainly responsible for producing a particular movement is called the _____ _____ for that movement. Prime mover. As a prime movers contract, muscles called _______ relax. antagonists. The biceps brachii is the prime mover during bending, and the brachialis is its helper or_______. synergist. We are able to maintain our body position because of a specialized type of skeletal muscle contraction called_____ _____. tonic contraction.