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So if your child has been working out and sweating for at least 45 minutes, the answer is probably yes, drink a sports drink. If your child is just hanging out playing video games, the answer is definitely no, drink water.
Sports may be good for. Submitted by Anonymous on August 8, 2014 - 12:47pm. Sports may be good for self-esteem if you're good at sports. If you're not good at sports, this is another way to be rejected by other children, and another instance to be humiliated, sometimes with a large audience. And the idea that sports are good for all children is ridiculous.