White rice is not far from refined sugars in terms of nutritional content and contains fewer nutrients than many other foods. Instead, look for better paleo options like fried cauliflower rice which can be created into a hearty meal by adding other veggies and mushrooms to it.
By 19-24 months your child should know a bit less than 50 words and will be picking up more regularly. It is important to watch what you say around this time to ensure that your child does not learn unsavory language. A two-year-old may start to use 2-4 word sentences to describe things or explain their feelings.
Your child will probably say his first word right around his first birthday (what a nice present for Mom!). By 16 months, she'll be able to say a handful of wordsâan average of 50 for girls and 30 for boys. This is the age range when most kids' progress varies most widely.