You've probably had it in a soup, but you can also add it to sauces. It has probiotics, the good bacteria found in yogurt, some fermented foods, and your gut. Because they give your immune system a lift, they can help fight infectious diarrhea as well as other types.
The Best Essential Oils for Arthritis. Essential oils for arthritis include frankincense, lemongrass, rosemary, black cumin, marjoram, peppermint, wintergreen, eucalyptus, and cypress (to increase circulation). Oregano and Clove can work together to provide natural arthritis pain relief.
Ginger is another essential oil that works wonders for aches and pains. It lessens the inflammation as well as lowers the amount of prostaglandins in the body. These are the body s receptors that effect constriction and so pain. Massage Ginger oil into sore aching muscles; it will definitely give some relief to overworked muscles. Nutmeg has also been used in the treatment of arthritis. Another oil that comes highly recommended for pain relief is Peppermint.