8 Common Causes of Immune Disorders. Your bodyâs immune system protects you from disease and infection, but when you suffer from an immune disorder; your immune system becomes dysfunctional and leaves the body prone to attack by invading germs and infectionâtypically by become over- or under-active.
There are 300 calories in a 1 pocket serving of Hot Pockets Ham & Cheese. Calorie breakdown: 36% fat, 50% carbs, 14% protein.
Place the Hot Pocket in your oven. Refer to the cooking-time suggestion on the outside of the box â this will vary depending on the Hot Pocketâs filling. Conventional oven cooking can take 30 minutes or longer, while convection ovens take around 10 to 15 minutes. Use an oven mitt to remove the Hot Pocket from your oven.