Carbohydrate Content. A 2 1/2-cup serving of air-popped popcorn contains 70 calories and 16 grams of carbohydrates, including 3 grams of fiber. When counting carbs, subtract the fiber from the total carbs, since it isn't digested, leaving you with 13 grams of carbs for this serving of popcorn, which is 4 percent of the daily value for carbohydrates.
Benefit: Full Paycheck. A benefit for salaried employees is that they are exempt from pay deductions due to partial day furloughs. According to the Fair Labor Standards Act, salaried exempt employees cannot be subject to docked pay for less than one day. For example, if business conditions require employees to work 4 1/2 days instead of five days a week, a salaried employee must be paid her regular weekly pay.
Truitt explains: This is what employers see as a win-win.. 2. The company includes benefits as part of overall compensation. According to Truitt, Your base salary is the combination of your benefits plus your base salary.In rare cases, a company will pay you what you were hoping in base salary, in addition to offering a terrific benefits package.ruitt explains: This is what employers see as a win-win.. 2. The company includes benefits as part of overall compensation. According to Truitt, Your base salary is the combination of your benefits plus your base salary.