This national flag of Honduras was adopted on March 7, 1866, based on the flag of the Federal Republic of Central America. In 1823 Honduras joined the United Provinces of Central America and adopted their flag. In 1866 it was amended; five cerulean stars were placed in the center to represent the five original Central American provinces. The colors and pattern are the same as the flag of the United Provinces of Central America.
By far the most common symptom of withdrawal is insomnia. This can last from a few nights of practically no sleep at all, up to a few months of occasional sleeplessness. The next most common symptom is depression (that is, if you're not euphoric), and next are nightmares and vivid dreams.
Even for the heaviest smokers, withdrawal symptoms will go away no more than several months after quitting. The one-year mark is a big one. After a year without smoking, your risk for heart disease is lowered by 50 percent compared to when you were still smoking (CDC, 2004).Another way to look at it is that a smoker is more than twice as likely as you are to have any type of heart disease.ven for the heaviest smokers, withdrawal symptoms will go away no more than several months after quitting. The one-year mark is a big one. After a year without smoking, your risk for heart disease is lowered by 50 percent compared to when you were still smoking (CDC, 2004).