White rice is not far from refined sugars in terms of nutritional content and contains fewer nutrients than many other foods. Instead, look for better paleo options like fried cauliflower rice which can be created into a hearty meal by adding other veggies and mushrooms to it.
By 19-24 months your child should know a bit less than 50 words and will be picking up more regularly. It is important to watch what you say around this time to ensure that your child does not learn unsavory language. A two-year-old may start to use 2-4 word sentences to describe things or explain their feelings.
As children develop their language skills, they give up these assumptions and learn new words and meanings. From this point on, children develop language skills rapidly. Here is a typical sequence: At about 18 months, children add new words to their vocabulary at the astounding rate of one every 2 hours. By age 2, most children have 1 to 2,000 words and combine two words to form simple sentences such as: Go out.. All gone.. Between 24 to 30 months, children speak in longer sentences.