1 Cost: A 2,000 square foot home will cost from $17,000 to $84,000 to roof in slate. 2  If 3,000 square feet or more, cost can range from $27,000 to $120,000, depending on the site location and the complexity of the job. Cost: A DIY asphalt roof installation on a standard ranch-style house costs from $680 to $3,700, depending on the size of the roof and the quality of the materials. 2  Professional installation can cost between $1,700 and $8,400. 3  Wood Shake -- This is a gorgeous but high-maintenance option.
Well, those calories will all come from carbs. And, since 1 gram of carbs contains 4 calories, youâd just need to divide this left over amount of calories by 4 to figure out exactly how many grams of carbs youâd need to eat each day.
Divide these numbers by 4 -- carbohydrates have 4 calories per gram -- to convert calories from carbs into grams of carbohydrates. If 1,800 calories daily is your usual intake, for example, you can have 810 to 1,170 calories from carbohydrates, which is about 203 to 293 grams of carbohydrates.arbohydrates arenât something you should limit in your diet. They turn into your bodyâs main source of fuel -- glucose -- during digestion, making them an essential part of your daily calories.