1 Cost: A 2,000 square foot home will cost from $17,000 to $84,000 to roof in slate. 2  If 3,000 square feet or more, cost can range from $27,000 to $120,000, depending on the site location and the complexity of the job. Cost: A DIY asphalt roof installation on a standard ranch-style house costs from $680 to $3,700, depending on the size of the roof and the quality of the materials. 2  Professional installation can cost between $1,700 and $8,400. 3  Wood Shake -- This is a gorgeous but high-maintenance option.
Well, those calories will all come from carbs. And, since 1 gram of carbs contains 4 calories, youâd just need to divide this left over amount of calories by 4 to figure out exactly how many grams of carbs youâd need to eat each day.
Daily Carbohydrate Intake. Once you know your total caloric intake for the day, you can then determine your daily carbohydrate needs. Between 45 and 65 percent of your total calories should come from carbohydrates. If you require 2,550 calories in a day, then 1,148 to 1,658 of those calories should come from carbs. Because carbohydrates carry 4 calories to the gram, this translates to roughly 287 to 415 g of carbs per day.