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Normal range. The typical respiratory rate for a healthy adult at rest is 12â18 breaths per minute. The respiratory center sets the quiet respiratory rhythm at around two seconds for an inhalation and three seconds exhalation.
The normal respiratory rate for 6- to 12-year-olds is 14 to 22. From 12 years of age onward, the normal respiration rate runs 12 to 18 times a minute, according to Medline Plus.