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Normal range. The typical respiratory rate for a healthy adult at rest is 12â18 breaths per minute. The respiratory center sets the quiet respiratory rhythm at around two seconds for an inhalation and three seconds exhalation.
There are actually two general types of respiration, aerobic and anaerobic. Aerobic respiration occurs in the presence of oxygen, while anaerobic respiration does not use oxygen. Both types of cell respiration begin with the process of glycolysis, after which the two diverge.erobic respiration occurs in the presence of oxygen, while anaerobic respiration does not use oxygen. Both types of cell respiration begin with the process of glycolysis, after which the two diverge.