Define evangelism. evangelism synonyms, evangelism pronunciation, evangelism translation, English dictionary definition of evangelism. n. 1. Zealous preaching and dissemination of the gospel, as through missionary work. 2. Fervent advocacy of a cause. eÂ·vanâ²gelÂ·isâ²tic adj....
The Centers for Disease Control and Prevention recommends that women get at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise each week. You can burn up to 1,000 calories in one hour on a rowing machine. However, burning this many calories doesn't just happen with any rowing workout. You'll have to exercise hard during your session and keep the pace up throughout. Set the resistance on the rowing machine.
Rowing vigorously on a stationary rowing machine burns fewer calories than rowing vigorously on water -- 632 calories per hour if youâre 155 pounds, according the Harvard study. Running at a pace of 11.5 minutes per mile burns more calories. Rowing moderately on a stationary rowing machine burns more calories (520 calories per hour if youâre 155 pounds) than rowing moderately on water (493).