Compared to other developing countries, China has much better infrastructure, education and literacy among the younger ppl, universities, R&D, tech giant coporations, and political influence in the world. While compared to developed nations, China is very poor on average. Average education/literacy, etc.
The key is to limit your overall intake of saturated fatty acids and opt for the healthy types of fats instead. Some foods that you can work to avoid are: 1  whole milk. 2  fatty meats. 3  cocoa butter. 4  palm and coconut oils. 5  cream. 6  butter. 7  ice cream made with whole milk. 8  certain cheeses.
Foods containing saturated fat include: 1  Lard. 2  Fatback and salt pork. 3  High-fat meats like regular ground beef, bologna, hot dogs, sausage, bacon and spareribs. 4  High-fat dairy products such as full-fat cheese, cream, ice cream, whole milk, 2% milk and sour cream.5  Butter.6  Cream sauces.7  Gravy made with meat drippings.oods containing saturated fat include: 1  Lard. 2  Fatback and salt pork. 3  High-fat meats like regular ground beef, bologna, hot dogs, sausage, bacon and spareribs. 4  High-fat dairy products such as full-fat cheese, cream, ice cream, whole milk, 2% milk and sour cream. 5  Butter. 6  Cream sauces. 7  Gravy made with meat drippings.