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Normal range. The typical respiratory rate for a healthy adult at rest is 12â18 breaths per minute. The respiratory center sets the quiet respiratory rhythm at around two seconds for an inhalation and three seconds exhalation.
Observe the rise and fall of the victim's chest and count the number of respirations out loud for one full minute. One respiration consists of one complete rise and fall of the chest, or the inhalation and exhalation of air. The normal respiratory rate for a healthy adult at rest is 12-to-20 breaths per minute.ne respiration consists of one complete rise and fall of the chest, or the inhalation and exhalation of air. The normal respiratory rate for a healthy adult at rest is 12-to-20 breaths per minute.