Mayetta is part of the Topeka, Kansas Metropolitan Statistical Area. As of the census of 2010, there were 341 people, 125 households, and 85 families residing in the city. The population density was 2,005.9 inhabitants per square mile (774.5/km2).
Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. It is also available as a supplement.
For those with a history of heart disease, I usually advise higher doses be taken (about 800 IU per day). Vitamin E comes in two forms; d-alpha-tocopherol (natural) and dl-alpha-tocopherol (synthetic). The natural form of vitamin E appears to work better in the body and is therefore preferred.