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Your provider should let you know whether you need to fast prior to having your blood drawn. If youâre not sure, confirm any requirements with your provider beforehand. Fast Smartly. Fasting for a blood test entails avoiding all food and beverages (except for water) for 8 to 12 hours prior to the test. Drink plenty of water and take your medications as usual.
What to know about fasting before your lab test With certain blood tests, you may be instructed to fast for up to eight hours before your appointment. Fasting before a blood draw means you donât eat or drink anything except water. Donât wait until the day of your blood draw to ask if you should fast.