*Based on a 2,000 calorie diet. Pork tenderloin is one of the healthiest cuts of pork. This lean meat provides just 122 calories and only three grams of fat per three-ounce serving. And you'll benefit from 22 grams of protein when you enjoy this cut of meat.
To side a scapula, first locate the spine of the scapula (located on the posterior surface of the scapula). Next, locate the glenoid fossa (cavity) of the scapula. Since the glenoid fossa (cavity) articulates with the head of the humerus, it has to be located on the lateral surface of the scapula. So, to side a scapula...make sure the spine of the scapula is facing posteriorly and the glenoid fossa (cavity) is facing laterally.
The scapula is also marked by a shallow, somewhat comma-shaped glenoid cavity, which articulates with the head of the humerus. The top end of the humerus consists of the head, the neck, the greater and lesser tubercles, and the shaft. The head is half-spherical in shape and projects into the glenoid cavity.The neck lies between the head and the greater and lesser tubercles.here are four joints making up the 'shoulder joint': 1  The shoulder joint itself known as the Glenohumeral joint, (is a ball and socket articulation between the head of the humerus and the glenoid cavity of the scapula).