White rice is not far from refined sugars in terms of nutritional content and contains fewer nutrients than many other foods. Instead, look for better paleo options like fried cauliflower rice which can be created into a hearty meal by adding other veggies and mushrooms to it.
By 19-24 months your child should know a bit less than 50 words and will be picking up more regularly. It is important to watch what you say around this time to ensure that your child does not learn unsavory language. A two-year-old may start to use 2-4 word sentences to describe things or explain their feelings.
The rule of thumb is this: By 2 years, 50 percent of your childâs speech should be intelligible. That goes up to 75 percent at 3 years of age, and at 4 years old, all speech should be understandable. How to encourage it: Talk to baby. âWhatever youâre doing, you should just say that word and point to the object.