Comstock Images/Comstock/Getty Images. Workplace diversity has become an increasingly important part of the American workplace. The Equal Employment Opportunity Commission was created in 1965 to open the door for women and minorities to find better employment opportunities in Americaâs workplace.
So remember, half your body weight (pounds) in ounces is how much water you should be drinking each day, and if you're exercising and sweating profusely, add another liter of water with half a teaspoon of sea salt to ensure proper electrolyte replenishment.
They say the new way to figure out how much water you need because not all people are the same size is to take your weight and divide it by half. That is how many ounces you need a day. Example. 105 lbs Ã· Â½ = 52.5 ounces. 6 or 7 8oz. glasses a day. Yes, you are supposed to drink 8 glasses of water daily, which is 64 ounces of water..there is 8 ounces in one glass. Personally, i try to drink more. there are 8 ounces in one glass so you need to drink 8 glasses. which adds up to 64.