Vitamin D deficiency can occur for a number of reasons: You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, fortified milk, and beef liver.ymptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks.
Rafael Edward Ted Cruz (born December 22, 1970) is the junior United States Senator from Texas. Elected in 2012 as a Republican, he is the first Hispanic or Cuban American to serve as a U.S. Senator from Texas.
A Republican, Cruz was elected to the U.S. Senate in 2012 and is the first Hispanic American to serve as a U.S. senator representing Texas. He is the chairman of the subcommittee on the Oversight, Agency Action, Federal Rights and Federal Courts, U.S. Senate Judiciary Committee.n his father's side, Cruz had two older half-sisters, Miriam and Roxana Cruz. On his mother's side Cruz had a half-brother, Michael Wilson (1960 - 1965), who died before Cruz was born. Cruz learned of the deceased sibling from his mother during his teenage years.