Comstock Images/Comstock/Getty Images. Workplace diversity has become an increasingly important part of the American workplace. The Equal Employment Opportunity Commission was created in 1965 to open the door for women and minorities to find better employment opportunities in Americaâs workplace.
So remember, half your body weight (pounds) in ounces is how much water you should be drinking each day, and if you're exercising and sweating profusely, add another liter of water with half a teaspoon of sea salt to ensure proper electrolyte replenishment.
Nobody knows for sure and different people have different views. Experts say that you should drink at least eight glasses of water every day; a glass of water is about 8 ounces US or about .236 milliliters. That estimate assumes that your environment is normally cool, you are about 150 pounds or about 68 kilograms, and exercise in some form, about 20 minutes a day. Recent studies have revealed that there is no set requirement of water per day.