Move a deciduous tree in early spring before it begins to leaf out or early fall after the leaves begin to turn color. Donât move evergreens during a growth flush or in the fall when itâs too late for them to become established before winter weather arrives. Late summer is usually a good time to move evergreens.
Caffeine is a central nervous system stimulant that reduces fatigue and drowsiness. At normal doses, caffeine has variable effects on learning and memory, but it generally improves reaction time, wakefulness, concentration, and motor coordination.
Here are four to be aware of, and why they can up your anxiety: Caffeine. I can't live without my morning cup of Joe, but sipping caffeinated drinks all day long or drinking more than your body is used to can cause your stress to simmer. Caffeine stimulates your nervous system, which means too much can lead to a rapid heartbeat and increase in blood pressure. It can also irritate your digestive system. Additionally, excess caffeine can interfere with sleep and trigger dehydration, which can zap energy and cause headaches. Alcohol.