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Your provider should let you know whether you need to fast prior to having your blood drawn. If youâre not sure, confirm any requirements with your provider beforehand. Fast Smartly. Fasting for a blood test entails avoiding all food and beverages (except for water) for 8 to 12 hours prior to the test. Drink plenty of water and take your medications as usual.
You can eat and drink as normal before some blood tests. In other cases, you will be instructed not to eat or drink (other than water) before your test. This is known as a fasting blood test. You may also be told not to drink alcohol or not to smoke before your test.ron blood tests are usually taken in the morning before you eat anything. You should also avoid taking iron pills or tablets for 24 hours before your test. Your body absorbs iron very quickly from food or pills, so this can raise your iron levels and affect the test results.