Connecticut, along with Maine, also passed a law requiring GE labeling. More than 30 other states are taking up legislation to require GE labeling in 2014. Pompeoâs measure would also limit the authority of the federal Food and Drug Administration to compel companies to disclose GE ingredients.
A typical serving of chicken is equal to about 3 ounces, so a 6-ounce portion counts as two servings of meat. A 6-ounce portion of grilled chicken breast contains approximately 6 grams of fat, of which approximately 1.74 grams are saturated.
Protein in Chicken. According to the Academy of Nutrition and Dietetics, 4 ounces of grilled chicken contain about 36 grams of protein. Since chicken is an animal protein, it contains all of the essential amino acids you require on a daily basis to build proteins within your body. Therefore, the protein in grilled chicken is considered a high-quality, complete protein.