Newton county is named after Sgt. John Newton, who served under Gen. Francis Marion, the Swamp Fox, in the American Revolutionary War. It was created on December 24, 1821. During the American Civil War, the county provided the Lamar Infantry, which was a part of Cobb's Legion. Georgia is one of many states which have a Newton County and a Jasper County that border each other. In late 1978, the first five episodes of The Dukes of Hazzard were filmed in and around Covington, Georgia.
Spice up your salads with arugula. Arugula, also called rocket, is a Mediterranean salad green with a peppery taste that belongs to the mustard family. This salad green is low in energy density and provides you with essential nutrients, making it a healthy addition to your diet.rugula is also a good source of vitamin A, which is important for maintaining good vision, cell growth and immune function, with each serving providing 475 international units of vitamin A, or 10 percent of the recommended daily amount.
A plain green salad of mixed baby greens or romaine, without any toppings or dressing contains 15 calories in 2 cups; spinach has 10; and arugula has 20 calories. The main item that adds calories to a green salad is the dressing, which always has some form of oil as its base. It can add anywhere from 60 to 200 calories per 2 tbsp. Other items that add calories are meat, eggs, nuts and cheese, but these items also can add valuable protein. Fun Fact.