Grad schools depend on their part-time students to bring a wealth of industry knowledge and connections to their programs and classrooms. Part-time, working students bring these benefits: 1  They can help their full-time classmates network in the field and potentially land job interviews with their organizations. 2  They draw on authentic case studies for project work. 3  They bring experience and sound judgment to the classroom.
Because sugar isnât an essential nutrient, it doesnât have an official recommendation. However, the American Heart Association set a recommended limit, so you donât get too many extra calories in your diet. Men shouldn't have more than 9 teaspoons daily, while women shouldn't have more than 6 teaspoons. This amounts to a max of 37.5 grams of sugar or 150 calories from sugar for men, and 25 grams of sugar or 100 calories from sugar for women.
And kids . . . those humans who love, love, love sugar . . . should consume even less per day. Preschoolers â no more than 4 teaspoons (or 16 grams); elementary school age kids â no more than 3 teaspoons (or 12 grams); and pre-teens and teenagers â no more than 5 to 8 teaspoons (or 20 to 32 grams).