In the Igbo culture, masks are used in almost all of the ceremonies and are essential to the understanding of the holiday. Also, both cultures have holidays that celebrate ancestors and family. Such as the american Fathers day, and the Igbo celebration of ancestors.
Bending forward or rounding your lower back is called flexion. Flexion in the lumbar spine is primarily limited by compression of the intervertebral disks and tension in the ligaments that run along the back of the spine. The normal range of movement of lumbar flexion is 40 to 50 degrees.he range of motion, or how far your spine can move, is limited by the disks between the vertebrae, the ligaments that tie the vertebrae together and the orientation of the facet joints on the back part of the vertebrae.
The combined range of motion refers to the sum of the range of forward flexion, extension, left and right lateral flexion, and left and right rotation. The normal combined range of motion of the cervical spine is 340 degrees and of the thoracolumbar spine is 240 degrees. The normal ranges of motion for each component of spinal motion provided in this note are the maximum that can be used for calculation of the combined range of motion.