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Fruits that help our body to produce nitric oxide include oranges, watermelon, mango, and cranberries. Beets, and dark green leafy vegetables like spinach, arugula, and lettuce are a good source of nitrates. The following are vegetables that help increase nitric oxide production: spinach, arugula, kale, and watercress. Other foods and substances that can help us produce nitric oxide are pepper, tofu, and dark chocolate. They all have ingredients present in them that activate our body's nitric oxide production.
11. Pomegranates are one of the best nitric oxide foods that you can consume. Itâs also a great testosterone booster as well. They have performed well in every study on the topic, showing to increase testosterone levels by 22% and reduce the thickness of arterial plaque by 30%.nstead of using NO boosting supplements, these top 20+ nitric oxide foods will help you increase your bodyâs production of NO naturally.