The amount of calories in 1 cup of cottage cheese depends upon the percentage of milk fat in the food. Cottage cheese with 2 percent milk fat has about 204 calories per cup. Low-fat cottage cheese with 1 percent milk fat has only about 163 calories in a 1-cup serving.
Confidence votes 27. you should drink at least 7 to 10 average sized glasses of water each day. One average sized glass is about eight ounces. There are 16 ounces in a pint, 2 pints in a quart, and 4 quarts in a gallon, so, mathematically, there are about 128 ounces in a gallon. If the eight ounces is divided by the 128 ounces, then the average person drinks roughly 0.625 gallons of water per day.
How many gallons of water does the average person use daily? The average person uses approximately 70 gallons of water each day. How many gallons of water does an average family use? Water intake depends on several factors including age, gender, level of activity, and lifestyle.