In the early years of the 16th century the practice of importing slaves from West Africa to work in Jamaica began. Jamaicaâs first town was built by the Spanish in Saint Annâs Bay and was called Sevilla Nueva. In 1538 the Spanish moved the capital of Jamaica to Spanish Town.
Preheat the oven to 350 F. Remove the meatloaf from the refrigerator or water and unwrap it. Place the meat in a loaf pan or baking pan. Bake the meatloaf for 60 minutes or until a meat thermometer registers 160 F. Wrap meatloaf in freezer paper before storing it in the freezer.
Photo 3 shows my meatloaf after 55 minutes of cooking, at an internal temperature of 111Â°F. You can see that I've scored the loaf, but not yet applied the sauce. Photo 4 shows the finished meatloaf after 90 minutes of cooking, at an internal temperature of 167Â°F. At an internal temperature of about 100Â°F, score the top of the meatloaf in a diamond pattern and apply a ketchup-based sauce, then continue cooking to a finished internal temperature of 160-165Â°F.