If a company or individual posting to craigslist is having trouble with competitors, fake posts, harassment, etc., there are a number of ways to get things done. I'm sure that Craigslist, like every other site, makes people jump over a few hurdles before they can get in touch with a live human.
Calories Burned. On average, a 150-pound person burns 91 calories biking for 20 minutes at a leisurely pace of less than 10 miles per hour, according to the Calorie Control Council's Get Moving Calculator. The caloric burn increases to 136 calories when intensity escalates to a moderate pace, 12 to 13.9 miles per hour.
There are 3,500 calories in every pound of body weight. Riding your bike zaps nine to 10 calories a minute, which means a 150-pound cyclist will burn between 500 and 600 caloriesâroughly the amount in a 6-inch Spicy Italian Subway subâon a typical hour-long ride.