1 Cost: A 2,000 square foot home will cost from $17,000 to $84,000 to roof in slate. 2  If 3,000 square feet or more, cost can range from $27,000 to $120,000, depending on the site location and the complexity of the job. Cost: A DIY asphalt roof installation on a standard ranch-style house costs from $680 to $3,700, depending on the size of the roof and the quality of the materials. 2  Professional installation can cost between $1,700 and $8,400. 3  Wood Shake -- This is a gorgeous but high-maintenance option.
Well, those calories will all come from carbs. And, since 1 gram of carbs contains 4 calories, youâd just need to divide this left over amount of calories by 4 to figure out exactly how many grams of carbs youâd need to eat each day.
It's easier to count the actual grams of carbs, because that's how they're listed on nutritional facts labels. Carbs typically contain four calories per gram, so if your recommended intake is 900 to 1300 calories, you'd divide that by four to arrive at 225 to 325 grams. According to the Dietary Guidelines, the actual carb consumption by most women is on the lower end of that range.