add to wish list. The mythical flavor of grains of paradise is like a cross between pepper and cardamom, though it is botanically related to neither. The small, brown popcorn shaped seeds release their flavor when ground and can be used as an alternative to pepper in any dish.
High: At or above 240 mg/dL. If your total cholesterol is high, you have twice the risk for heart disease as a person with normal total cholesterol. Here is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women.If your number is less than 25 mg/dL, your risk for coronary heart disease is doubled.If your number is between 60 and 74 mg/dL, your risk for coronary heart disease is below average.igh: At or above 240 mg/dL. If your total cholesterol is high, you have twice the risk for heart disease as a person with normal total cholesterol. Here is the adult range for HDL cholesterol: Normal: 35 to 65 mg/dL for men, 35 to 80 mg/dL for women.
Normal Ranges. Recommended ranges for LDL cholesterol fall below 100 mg/dL and anything above 159 mg/dL is considered high. HDL cholesterol should be above 60 mg/dL and anything below 40 mg/dL is considered too low.Total cholesterol should be below 200 mg/dL and anything above 240 mg/dL is considered high. Men who have had heart attacks, strokes or coronary artery disease should have LDL levels below 70 mg/dL.ormal Ranges. Recommended ranges for LDL cholesterol fall below 100 mg/dL and anything above 159 mg/dL is considered high. HDL cholesterol should be above 60 mg/dL and anything below 40 mg/dL is considered too low.