Carbohydrate Content. A 2 1/2-cup serving of air-popped popcorn contains 70 calories and 16 grams of carbohydrates, including 3 grams of fiber. When counting carbs, subtract the fiber from the total carbs, since it isn't digested, leaving you with 13 grams of carbs for this serving of popcorn, which is 4 percent of the daily value for carbohydrates.
Benefit: Full Paycheck. A benefit for salaried employees is that they are exempt from pay deductions due to partial day furloughs. According to the Fair Labor Standards Act, salaried exempt employees cannot be subject to docked pay for less than one day. For example, if business conditions require employees to work 4 1/2 days instead of five days a week, a salaried employee must be paid her regular weekly pay.
When your base salary is your only income stream, you are a part of a straight salary income structure. Relative to other pay structures, a primary benefit of a straight salary is consistency and stability. Regardless of your work performance, results or outcomes, you get the same income at each payroll distribution.hen your base salary is your only income stream, you are a part of a straight salary income structure. Relative to other pay structures, a primary benefit of a straight salary is consistency and stability. Regardless of your work performance, results or outcomes, you get the same income at each payroll distribution.