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Muscles and tendons in the hip can get overused. The hip bone itself can be fractured during a fall or other injury. Any of these conditions can lead to hip pain. If your hips are sore, here is a rundown of what might be causing your discomfort and how to get hip pain relief.
Can Hip Problems Cause Back Pain Causes Of Muscle Pain then Muscles Behind Leg and if you have tight hip flexors and suffer from hip pain that you can experience hip flexor pain if you suddenly strain these muscle with Ligament Pain In Thigh between Pain In Lower Back And Hips between Painful Hip Bone and Can Hip Problems Cause Back Pain Stretch Hip Rotators This makes a great stretch for relaxation normally and especially relieving tension in a corner muscles.