Domain category: American football; American football game (a game played by two teams of 11 players on a rectangular field 100 yards long; teams try to get possession of the ball and advance it across the opponents goal line in a series of (running or passing) plays).
John Block via Getty Images. Rice is an easy-to-digest food that increases the absorption of fluid, says Dr. Wolf. Eating some white rice when youâve had the runs may restore your stool to normal and make your stomach feel better because the starch of the rice will coat your stomach.
Peppermint tea is a popular choice for an upset stomach. Tea made from this herb unwinds stomach cramps, alleviates gas and promotes digestion by increasing bile production, notes Kalyn. Bile, an acidic yellow or green fluid produced by the liver, helps fats metabolize in the small intestine.