Proper technique is very important when performing deadlift exercises so adhere to the following deadlift technique and get help from a trainer if needed. Sumo Deadlift. Women usually learn proper technique for deadlifting faster by beginning with the sumo deadlift.
Bourne /ËbÉrn/ is a town in Barnstable County, Massachusetts, United States. The population was 19,754 at the 2010 census. For geographic and demographic information on specific parts of the town of Bourne, please see the articles on Bourne (CDP) , Buzzards Bay, Monument Beach, Pocasset, Sagamore, and Sagamore Beach.
Geography[edit] Pocasset is located in the southwestern part of the town of Bourne. It is bordered to the north by the communities of Bourne and Monument Beach, to the east by the Massachusetts Route 28 highway, to the south by Red Brook Pond and Red Brook Harbor, and to the west by the northern end of Buzzards Bay.