The following is a list of Frequently Asked Questions (FAQ) for the Storm Prediction Center. If you are looking for a specific topic please see if it has already been answered here before emailing us. If it hasn't, then please visit the SPC feedback page.
So if your child has been working out and sweating for at least 45 minutes, the answer is probably yes, drink a sports drink. If your child is just hanging out playing video games, the answer is definitely no, drink water.
Itâs marketed as a sports drink, but Gatorade isnât only being consumed by athletes. Children drink it at lunch or after soccer practice, and it has even developed a reputation as a hangover cure. But while Gatorade may contain less sugar than soda, is it actually good for you?