In the early years of the 16th century the practice of importing slaves from West Africa to work in Jamaica began. Jamaicaâs first town was built by the Spanish in Saint Annâs Bay and was called Sevilla Nueva. In 1538 the Spanish moved the capital of Jamaica to Spanish Town.
Preheat the oven to 350 F. Remove the meatloaf from the refrigerator or water and unwrap it. Place the meat in a loaf pan or baking pan. Bake the meatloaf for 60 minutes or until a meat thermometer registers 160 F. Wrap meatloaf in freezer paper before storing it in the freezer.
Instructions. Preheat your oven to 325 degrees F. Place the frozen, foil-wrapped meatloaf in a shallow baking pan. Place the baking pan on the preheated oven's center rack. Bake the meatloaf for one hour.Remove the meatloaf from the oven using pot holders. Unwrap the foil, and brush the top of meatloaf with a glaze if desired. Place the meatloaf back into the oven and bake, uncovered, for another 30 to 40 minutes, or until it reaches the proper temperature.Place an instant-read food thermometer into the center of the meatloaf to check it's temperature, which should register 165 degrees F.lace the meatloaf back into the oven and bake, uncovered, for another 30 to 40 minutes, or until it reaches the proper temperature. Place an instant-read food thermometer into the center of the meatloaf to check it's temperature, which should register 165 degrees F.