The following is a list of Frequently Asked Questions (FAQ) for the Storm Prediction Center. If you are looking for a specific topic please see if it has already been answered here before emailing us. If it hasn't, then please visit the SPC feedback page.
So if your child has been working out and sweating for at least 45 minutes, the answer is probably yes, drink a sports drink. If your child is just hanging out playing video games, the answer is definitely no, drink water.
Gatorade and other sport drinks are used to replenish the body during or after exercise. ALthough regular water is good for regular exercise, sport drinks are good for extreme or extended exercise.Gatorade, Powerade, Propel and Vitamin Water come in a variety of flavors and types.atorade and other sport drinks are used to replenish the body during or after exercise. ALthough regular water is good for regular exercise, sport drinks are good for extreme or extended exercise.