1. BONES OF THE ANKLE JOINT. 1  Review the bones and the bony landmarks of the ankle joint. 2  The lateral malleolus is on the distal end of the fibula; the medial malleolus is on the distal end of the tibia. 3  Distally the fibula and tibia cup around the trochlea of the talus. No muscle attach to the talus.
Weight Watchers Points for a 1,200-Calorie Diet. Although fruits have calories, they have no Weight Watchers points. Even when on a weight-loss diet, it's best for women to eat at least 1,200 calories to avoid decreases in metabolism.
I started weight watchers 2 weeks ago and at my first weigh in lost nothing. I'm afraid it won't work for me as I have always followed a low calorie diet of roughly 1100 cal/day and I believe 29 points is closer to 1400-1500.