Gender: Female. Usage: Mei is a popular first name. It is more often used as a girl (female) name. People having the name Mei are in general originating from China, Japan, Taipei, United States of America. For another variant of the name Mei across the world, see Meiko. Meaning:
Coconut water is one of the healthiest drinks on the planet. Coconut water contains a unique combination of B vitamins, vitamin C, micronutrients, and phytohormones that are exceptionally beneficial to your health.
You will find some sodium in coconut water â about 250 milligrams per cup â and that's part of what makes it hydrating as it replaces sodium lost through sweat. But the sodium count is lower than what's found in many sports drinks, which is good news for those who are watching their intake.ow Glycemic: With an estimated glycemic load of just three, coconut water is a good alternative to drinks that have added sugar and could cause a spike in your blood sugar when you drink them. Electrolytes: Electrolytes are used by your cells to carry electrical impulses across themselves and to other cells.