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Guess what, chocolate is healthy. Well, that is only partially true, but at least we got your attention. The raw cacao bean increases nitric oxide and is loaded with antioxidants. Cacao can lower blood pressure and markers of inflammation. Unfortunately, chocolate is loaded with sugar. Save it for special occasions and skip the milk chocolate.
Vitamin C also acts as a âprotectorâ of sorts in maintaining nitric oxide levels. Because of this oranges can help to make nitric oxide more available during your workouts. Other foods that help with the production of nitric oxide are those that contain L-arginine.This amino acid is found in grains, fish and even meats. It passes from these foods to the intestine which then passes into the blood.itamin C also acts as a âprotectorâ of sorts in maintaining nitric oxide levels. Because of this oranges can help to make nitric oxide more available during your workouts. Other foods that help with the production of nitric oxide are those that contain L-arginine.