VATICAN CITY (RNS) Pope Francis has made a habit of personally answering letters sent to him from around the world -- but not from a group of two dozen Italian women who say they are married to or involved with Catholic priests.Categories: Beliefs, Institutions.ATICAN CITY (RNS) Pope Francis has made a habit of personally answering letters sent to him from around the world -- but not from a group of two dozen Italian women who say they are married to or involved with Catholic priests. Categories: Beliefs, Institutions.
How Many Carbohydrates in a Sweet Potato. 1 Medium Size (2â³ x 5â³): 103 calories, 24 g carbohydrate, 4 g fiber. 1 Cup (about 200 g): 180 calories, 41 g carbohydrate, 7 g fiber. Whatâs amazing about sweet potatoes is that they have high fiber content. Technically, you can subtract the grams of fiber from the total amount of carbohydrates to get an idea of the net grams of carbohydrates that we use for energy.
Sweet potatoes have 10 grams of carbohydrates for every 1/4 cup. Sweet potatoes are on the safe list as a great substitute for other starches such as rice, potatoes and corn.SUGARBUSTERS DIETThe popular Sugarbusters diet that swept the nation is also a strong advocate of including sweet potatoes in a healthy diet.ith a score of 184, the sweet potato outscored the next highest vegetable by more than 100 points. Points were given for content of dietary fiber, naturally occurring sugars and complex carbohydrates, protein, vitamins A and C, iron and calcium.