Collaborative groups and cooperative learning refer to a variety of structured classroom management techniques and grading systems developed and studied by Aronson, Johnson & Johnson, Kagan, Slavin, and others since the early 1970s.
But within the realm of your food choices, including red beets and their green tops, Yukon gold and sweet potatoes, avocados, oats, and cod liver oil in your diet are simple and concrete steps that you can take right away to improve the health of your digestive system.
Dig That Digestive System You can help your digestive system by drinking water and eating a healthy diet that includes foods rich in fiber. High-fiber foods, like fruits, vegetables, and whole grains, make it easier for poop to pass through your system.