SPIRITU Spiritu (MeteorCity) Spiritu's eponymous debut captures a hungry, well-rehearsed band whipping the grooves and riding them hard over the course of the three days this took to record. The lack of bells and whistles almost gives this CD a demo feel, though the sound is meaty enough to gelatinize your pancreas.
Signs you may have a vitamin D deficiency include age over 50, having darker skin, obesity, achy bones, feeling blue, head sweating, and gut trouble. Increasing levels of vitamin D3 among the general population could prevent chronic diseases that claim nearly one million lives throughout the world each year.
Complications With Certain Medications. According to the University of Maryland Medical Center, vitamin D taken at the same time as cholesterol lowering drugs can cause the drug to be less effective. (Ref 3) As well, bile acid sequestrants, also used to lower cholesterol, can cause low vitamin D levels. Similarly, certain weight loss drugs that reduce the amount of fat your body absorbs from food can cause low vitamin D levels. The medication may affect how readily your body absorbs vitamin D.