The week prior to my Rachael Ray Show shopping trip: 1  Did 2 Fantastik Transactions at ShopRite paying $2.50 out of pocket for each and receiving a $4 catalina (net $3.00 total)  Did 12 Poise Transactions at ShopRite paying $0.99 out of pocket for each and receiving a $3 catalina (net $24.12 total)
There are 194 calories in a 1/4 cup of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
For an extra 40 calories and 6 grams of fat per quarter-cup, guacamole comes with the bonus of antioxidants, 4 grams of fiber, and 340 milligrams of potassium, a mineral that helps control blood pressure by sweeping excess sodium and fluid out of the body..