Major trip generators in this area include WRTA Customer Service, Worcester DMV, Worcester Public Library, City Hall, Union Station, Palladium, DCU Center, St. VincentÂ´s Hospital, the Canal District, Kelly Square, and Shrewsbury Street. Click here for a full list of destinations and how to access them using the bus.
1 Some say that bananas promote constipation, but in my personal experience they've always helped. 2  Blueberries. 3  Blueberries are extremely delicious and high in dietary fiber, they are among the best foods that relieve constipation. 4  Blueberries also help in protecting the aorta 2, 3, one of their many health benefits.
This helps with digestion, chest tightness and stomach pain. If your stomach feels tight due to gas and constipation, you should take prune juice and aloe vera juice. You should also include constipation relief foods in your diet, including potatoes, broccoli, yoghurt, flaxseed, asparagus, honey, almonds etc.