Define evangelism. evangelism synonyms, evangelism pronunciation, evangelism translation, English dictionary definition of evangelism. n. 1. Zealous preaching and dissemination of the gospel, as through missionary work. 2. Fervent advocacy of a cause. eÂ·vanâ²gelÂ·isâ²tic adj....
The Centers for Disease Control and Prevention recommends that women get at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise each week. You can burn up to 1,000 calories in one hour on a rowing machine. However, burning this many calories doesn't just happen with any rowing workout. You'll have to exercise hard during your session and keep the pace up throughout. Set the resistance on the rowing machine.
Rowing Machine: You can torch as many as 800 calories an hour on a rowing machine. Pros: â Rowing provides a full-body workout, working the arms, upper body, core, and legs,â George says. Cons: â The rower is not set to a constant pace, so you must constantly push yourself to keep your intensity level up,â George says.