Comstock Images/Comstock/Getty Images. Workplace diversity has become an increasingly important part of the American workplace. The Equal Employment Opportunity Commission was created in 1965 to open the door for women and minorities to find better employment opportunities in Americaâs workplace.
So remember, half your body weight (pounds) in ounces is how much water you should be drinking each day, and if you're exercising and sweating profusely, add another liter of water with half a teaspoon of sea salt to ensure proper electrolyte replenishment.
To better determine how much water you need each day, divide your body weight in half. The answer is the approximate number of water ounces you should drink daily. You should drink half of your body weight in ounces.If you weight 200 pounds, you should drink 100 ounces water (3.13 quarts, 2.98 liters or about 10-12 cups of water a day).If you weigh closer to 100 pounds you will need only about 50 ounces of water or about four 12-ounce glasses daily.o better determine how much water you need each day, divide your body weight in half. The answer is the approximate number of water ounces you should drink daily. You should drink half of your body weight in ounces.