Compared to other developing countries, China has much better infrastructure, education and literacy among the younger ppl, universities, R&D, tech giant coporations, and political influence in the world. While compared to developed nations, China is very poor on average. Average education/literacy, etc.
The key is to limit your overall intake of saturated fatty acids and opt for the healthy types of fats instead. Some foods that you can work to avoid are: 1  whole milk. 2  fatty meats. 3  cocoa butter. 4  palm and coconut oils. 5  cream. 6  butter. 7  ice cream made with whole milk. 8  certain cheeses.
In Health. Most foods which contain any fat supply both. The foods most rich in saturated fats are from animal source-butter, pork, liver Unsaturated fats are found in most oily pl â¦ ant origin foods like nuts, seeds, olives, however salmon, eggs (and other animal source lean produce) also contain unsaturated fats.Grace Saville.29,275 Contributions.n Health. Most foods which contain any fat supply both. The foods most rich in saturated fats are from animal source-butter, pork, liver Unsaturated fats are found in most oily pl â¦ ant origin foods like nuts, seeds, olives, however salmon, eggs (and other animal source lean produce) also contain unsaturated fats.