23 reviews of Northwest Vista College This school is annoying with their alerts. I've gotten emails, phone calls, voice mails, text messages about weather alerts not once not twice but maybe 4 to 5 times in 5 minutes. I've never had to do soâ¦
Water-soluble vitamins are found in a wide range of foods, including fruit, vegetables, potatoes, grains, milk and dairy foods.Unlike fat-soluble vitamins, they can be destroyed by heat or being exposed to the air.They can also be lost in water used for cooking.at-soluble vitamins. Fat-soluble vitamins are found mainly in fatty foods and animal products, such as vegetable oils, milk and dairy foods, eggs, liver, oily fish and butter.
Vitamins are organic compounds found in very small amounts in food and required for normal functioningâindeed, for survival. Humans are able to synthesize certain vitamins to some extent. For example, vitamin D is produced when the skin is exposed to sunlight; niacin can be synthesized from the amino acid tryptophan; and vitamin K and biotin are synthesized by bacteria living in the gut.