There are three golf courses on the island of Grand Cayman, all in Seven Mile Beach: Blue Tip at the Ritz Carlton; Britannia at Grand Cayman Beach Suites; and North Sound Golf Club. NOTE: Blue Tip is only available to guests of the Ritz Carlton resort.
1 Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. 2  Stir beef into vegetables and season with soy sauce and sesame seeds.
A great stir-fry typically consists of three important components: protein, vegetables, and sauce. For a basic stir-fry, start with 1 pound of protein and 2 pounds of vegetables, and a basic stir-fry sauce (recipe below). Optionally, you can add in aromatics or herbs to change the flavor profile of your dish. 1 lb. chicken, beef, or pork cut into bite sized pieces. 2 lbs. vegetables, cut into bite sized pieces.