Comstock Images/Comstock/Getty Images. Workplace diversity has become an increasingly important part of the American workplace. The Equal Employment Opportunity Commission was created in 1965 to open the door for women and minorities to find better employment opportunities in Americaâs workplace.
So remember, half your body weight (pounds) in ounces is how much water you should be drinking each day, and if you're exercising and sweating profusely, add another liter of water with half a teaspoon of sea salt to ensure proper electrolyte replenishment.
Read to find out. The diet experts always recommend the 8 x 8 rule i.e., 8 glasses of 8 ounces water should be drunk by an average individual, which equals 2 liters of water. However, as per the researchers, it is said that we should drink 4 litres of water every day for best results.