Domain category: American football; American football game (a game played by two teams of 11 players on a rectangular field 100 yards long; teams try to get possession of the ball and advance it across the opponents goal line in a series of (running or passing) plays).
John Block via Getty Images. Rice is an easy-to-digest food that increases the absorption of fluid, says Dr. Wolf. Eating some white rice when youâve had the runs may restore your stool to normal and make your stomach feel better because the starch of the rice will coat your stomach.
The BRAT diet â which consists of bananas, rice, applesauce, and toast â is based on the idea that you need to eat bland foods that will help to soak up your digestive acids. However, these are not the only foods that you can eat to calm your upset stomach.In addition to these, you might try crackers, yogurt, skinned baked or broiled chicken (never fried chicken), soft fruits and vegetables, oatmeal, angel food cake, pretzels, and sherbet.he BRAT diet â which consists of bananas, rice, applesauce, and toast â is based on the idea that you need to eat bland foods that will help to soak up your digestive acids. However, these are not the only foods that you can eat to calm your upset stomach.