1 Oral and upper respiratory lesions. Some HPV infections cause lesions on your tongue, tonsils, soft palate, or within your larynx and nose.  Cancer. Certain strains of HPV can cause cervical cancer. These strains might also contribute to cancers of the genitals, anus, mouth and upper respiratory tract.
Eating yogurt is one of the most common ways to consume the healthy bacteria beneficial to the gut known as probiotics. Probiotics are effective in regulating the digestive system and decreasing gas, diarrhea, constipation and bloating.
In a 100g serving of natural yogurt, youâll get around 5% of your daily recommended potassium intake. This might not seem like a lot, but by incorporating yogurt into your diet or simply consuming it a couple of days per week, you can increase your potassium intake quite significantly over time.