The Sixways Park and Ride service goes to Worcestershire Royal Hospital only, not to the City Centre. View the Park & Ride timetable on the Traveline website (enter W3 in the Service Number).
Revealed... the 10 foods YOU should be eating now to boost your immune system and ward off colds and flu. From garlic to spinach, oysters to broth, these foods help fend off illness. Each contains vital immune-boosting vitamins, nutrients and minerals.
But it can be done: One serving is 1 cup of raw or 1/2 cup of cooked fruits or vegetables. Fruits and vegetables with deep, dark colorsâreds, oranges, blues, purples and greensâhave carotenoids and bioflavonoids, which boost your immune system. They also contain folate, vitamin C, lycopene, calcium and beta-carotene.