1 Oral and upper respiratory lesions. Some HPV infections cause lesions on your tongue, tonsils, soft palate, or within your larynx and nose.  Cancer. Certain strains of HPV can cause cervical cancer. These strains might also contribute to cancers of the genitals, anus, mouth and upper respiratory tract.
Eating yogurt is one of the most common ways to consume the healthy bacteria beneficial to the gut known as probiotics. Probiotics are effective in regulating the digestive system and decreasing gas, diarrhea, constipation and bloating.
The Best Yogurts for Your Digestive Health. Yogurt has been associated with healthy eating for yearsâand with good reason. One eight ounce serving of yogurt contains 138 calories, 275 mg of calcium, eight grams of protein, vitamin B2 and B12, potassium, and magnesium.