Vitamin D deficiency can occur for a number of reasons: You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, fortified milk, and beef liver.ymptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks.
Rafael Edward Ted Cruz (born December 22, 1970) is the junior United States Senator from Texas. Elected in 2012 as a Republican, he is the first Hispanic or Cuban American to serve as a U.S. Senator from Texas.
About Ted Cruz. Ted Cruz is a junior US senator who has been serving for the state of Texas. This republican has been serving the state since 2013. Rafael Edward âTedâ Cruz was born on December 22, 1970 in Calgary, Albert.Cruz attended Princeton University, where he completed his bachelorâs degree cum laude.bout Ted Cruz. Ted Cruz is a junior US senator who has been serving for the state of Texas. This republican has been serving the state since 2013. Rafael Edward âTedâ Cruz was born on December 22, 1970 in Calgary, Albert.