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Muscles and tendons in the hip can get overused. The hip bone itself can be fractured during a fall or other injury. Any of these conditions can lead to hip pain. If your hips are sore, here is a rundown of what might be causing your discomfort and how to get hip pain relief.
The pain is usually caused by strained or inflamed soft tissues such as tendons, and it often clears up within a few days. Long-term hip pain can be caused by specific conditions. Pain caused by a problem in the hip joint can be felt in the groin, down the front of the leg and in the knee.Sometimes knee pain is the only sign of a hip problem.he pain is usually caused by strained or inflamed soft tissues such as tendons, and it often clears up within a few days. Long-term hip pain can be caused by specific conditions. Pain caused by a problem in the hip joint can be felt in the groin, down the front of the leg and in the knee.