1. BONES OF THE ANKLE JOINT. 1  Review the bones and the bony landmarks of the ankle joint. 2  The lateral malleolus is on the distal end of the fibula; the medial malleolus is on the distal end of the tibia. 3  Distally the fibula and tibia cup around the trochlea of the talus. No muscle attach to the talus.
Weight Watchers Points for a 1,200-Calorie Diet. Although fruits have calories, they have no Weight Watchers points. Even when on a weight-loss diet, it's best for women to eat at least 1,200 calories to avoid decreases in metabolism.
Even Weight Watchers Artisan Creations Pepperoni Pizza stays under the 400-calorie mark, making calorie counting simple. Snacks and Desserts. Any realistic meal plan includes snacks and desserts. Weight Watchers Smart Ones frozen meals offer both. As for snacks, one example is Weight Watchers Smart Ones Anytime Selections Chicken Ranchero Smart Mini Wraps. For 220 calories, 6g of fat, and a hefty 7g of dietary fiber, this may be a satisfying snack option.