Know how to spot the danger signs A patient developing cardiac tamponade will look like he's going into shock. When the heart can't pump, the ventricles can't fill, cardiac output drops, and vascular collapse ensues. The first symptoms may be nonspecific, such as anxiety and restlessness.
A healthy diet has sugars. Sugars and their polymers (complex carbohydrates) are absolutely essential for a healthy diet. Carbohydrates provide you the energy necessary for a healthy living and no diet can be called healthy if it has no sugars or carbohydrates. Again, the important thing is the source.
Simple carbohydrates are a major source of energy for the body and are found in many nutrient-dense foods, including fruit, fruit juice and dairy products. All of these foods also contain a substantial amount of vitamins, minerals and phytochemicals and should be consumed as part of a healthy and well-balanced diet.imple carbohydrates are a major source of energy for the body and are found in many nutrient-dense foods, including fruit, fruit juice and dairy products. All of these foods also contain a substantial amount of vitamins, minerals and phytochemicals and should be consumed as part of a healthy and well-balanced diet.