Supplements for Low Libido in Men: 1  L-arginine (1,000 milligrams twice daily): Helps with blood vessel dilation and improves blood flow to the genital region. 2  Ginkgo biloba (120 milligrams twice daily): May improve blood flow to the genitals. 3  Tribulus (85â250 milligrams three times daily): Used in Traditional Chinese Medicine as an aphrodisiac.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Before we dive in, however, it is important to understand that there are three types of ketogenic diets: the Standard Ketogenic Diet, the Cyclical Ketogenic Diet, and the Targeted Ketogenic Diet. All are very closely related but differ in regards to limits and timing of carbohydrate consumption.