Carbohydrate Content. A 2 1/2-cup serving of air-popped popcorn contains 70 calories and 16 grams of carbohydrates, including 3 grams of fiber. When counting carbs, subtract the fiber from the total carbs, since it isn't digested, leaving you with 13 grams of carbs for this serving of popcorn, which is 4 percent of the daily value for carbohydrates.
Truitt explains: This is what employers see as a win-win.. 2. The company includes benefits as part of overall compensation. According to Truitt, Your base salary is the combination of your benefits plus your base salary. In rare cases, a company will pay you what you were hoping in base salary, in addition to offering a terrific benefits package.
California replaces half of an applicant's income, uses the highest paid quarter of the base period, and offers a maximum benefit of $450. If you earned $15,000 in your highest paid quarter, you would divide that by 26 to come up with half of your weekly wages: $576.92. That amount is more than the maximum benefit, so you would be eligible to receive $450 each week in benefits. California doesn't provide any extra amount for dependents.