The Sixways Park and Ride service goes to Worcestershire Royal Hospital only, not to the City Centre. View the Park & Ride timetable on the Traveline website (enter W3 in the Service Number).
Revealed... the 10 foods YOU should be eating now to boost your immune system and ward off colds and flu. From garlic to spinach, oysters to broth, these foods help fend off illness. Each contains vital immune-boosting vitamins, nutrients and minerals.
The vitamin C in amla can help increase the production of platelets and boost your immune system. 1  Eat 3 to 4 gooseberries on an empty stomach every morning. 2  Alternatively, mix together 2 tablespoons each of amla juice and honey. 3  You can also eat homemade jam or pickles made with fresh Indian gooseberries.