There are two types of fiber: Soluble (dissolves in water) and insoluble (does not dissolve in water). Both play an important role in optimal health and occur naturally -- often together -- in foods such as whole grains, fruits, vegetables, nuts, seeds and beans.Fiber acts as a natural laxative by increasing stool bulk, which allows stool to pass more readily through the colon.It can also help those with loose stools and may play a role in the management of irritable bowel syndrome.oth play an important role in optimal health and occur naturally -- often together -- in foods such as whole grains, fruits, vegetables, nuts, seeds and beans. Fiber acts as a natural laxative by increasing stool bulk, which allows stool to pass more readily through the colon.
A good looking color to me and has a lot of brightness to itâ¦. My favorite color that looks really cool and awesome and is aâ¦. A color of original-like and lots of people's favorite colorâ¦. Orange. A bright color that is a little bit darker than yellow (depenâ¦. A good looking color to me and has a lot of brightness to itâ¦. My favorite color that looks really cool and awesome and is aâ¦. A color of original-like and lots of people's favorite colorâ¦. Orange.
Green Color â What green as a favorite color indicates. People drawn to green are open emotional people who desire to love and be loved. They are well mannered and generally make for loyal and supportive partners. They also strive for safety, security and acknowledgement.