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This is called antagonistic muscle action. The working muscle is called the prime mover or agonist. (it s in agony!) The relaxing muscle is the antagonist. The other main pair of muscle that work together are the quadriceps and hamstrings.The prime mover is helped by other muscles called synergists.These contract at the same time as the prime mover. They hold the body in position so that the prime mover can work smoothly.he other main pair of muscle that work together are the quadriceps and hamstrings. The prime mover is helped by other muscles called synergists. These contract at the same time as the prime mover. They hold the body in position so that the prime mover can work smoothly.
muscle that opposses or reverses a prime mover. Advertisement. triceps brachii. prime mover that extends the elbow. triceps brachii. an antagonist of biceps brachii and vise versa. synergist. muscle that aids a prime mover in a movement and helps prevent rotation. deltoid. lifts arm away from body (abduction) supraspinatus. synergist to the deltoid. fixators. synergists that stabalize origin of prime mover - holds parts of body in proper position for the action of other muscles.