Cities > United States > Airports near DeRidder, LA. The closest airport is Lake Charles Regional Airport (LCH). Distance from Lake Charles Regional Airport to DeRidder is 80,4 kilometers (50,0 miles).
There are certain foods that you can include in your diet to naturally boost your libido. Celery contains hormones that can encourage sexual stimulation. Food high in zinc, like shellfish, can increase testosterone and sperm production. Nuts aid in male hormone production because they are high in essential fatty acids.
To increase your fiber intake, eat more whole plant foods, such as the whole-grain brown rice, oatmeal and quinoa, fruits, vegetables, legumes, nuts and seeds. If you have an extensive magazine selection in your bathroom due to the time you spend waiting for a bowel movement, you're likely constipated.