Connecticut, along with Maine, also passed a law requiring GE labeling. More than 30 other states are taking up legislation to require GE labeling in 2014. Pompeoâs measure would also limit the authority of the federal Food and Drug Administration to compel companies to disclose GE ingredients.
A typical serving of chicken is equal to about 3 ounces, so a 6-ounce portion counts as two servings of meat. A 6-ounce portion of grilled chicken breast contains approximately 6 grams of fat, of which approximately 1.74 grams are saturated.
Boneless chicken breasts continue to balloon in size, from what was a standard 5 to 6 ounces each to nearly 8 ounces. While the meat is lean, that extra weight adds up: A 6-ounce breast has 182 calories and 4 grams of fat; an 8-ounce breast has 243 calories and 5 grams of fat. Trim off extra meat in Â½-inch-thick strips, leaving the breast slightly bigger than your palm.