The following is a list of Frequently Asked Questions (FAQ) for the Storm Prediction Center. If you are looking for a specific topic please see if it has already been answered here before emailing us. If it hasn't, then please visit the SPC feedback page.
So if your child has been working out and sweating for at least 45 minutes, the answer is probably yes, drink a sports drink. If your child is just hanging out playing video games, the answer is definitely no, drink water.
Set your kids up for success. One of the keys to success, for parents and for kids, is to prepare for it. Set your kids up for successful water drinking by creating a water-friendly environment. Remove the soda, juice, or other non-healthy options that might be tempting (to them and to you).