Over the next eight months the Lakagigar-literally craters of Laki - spewed lava that spread to cover 600 square kilometres in the surrounding countryside and belched more toxic gases than any eruption in the last 150 years.The effects were felt all over the northern hemisphere.n the coming years, as a result of what began that Sunday morning at 9am, 10,000 of those people would die. The Laki eruption is the worst catastrophe in the country's relatively short history. Laki is a volcanic system in the same south-eastern part of Iceland where this week's eruption took place.
Carbs are measured in carbohydrate grams. One carbohydrate serving equals 15 grams. A small fruit is 15 carbohydrate grams. One slice of bread, 1/2 cup of pasta or 1/3 cup of rice is each one serving of carbohydrates.Three cups of popcorn, 1/2 cup of starchy vegetables or one cup of milk is also one serving of carbs.eal Range. A general range of carbohydrate intake for a diabetic is between 30 and 60 grams per meal. For women, dietitians usually suggest 30 to 45. For men, the amount is 45 to 60 grams.
So, someone with diabetes needs to control how much carbohydrate he or she eats. Sugar is just one type of carbohydrate; foods contain other sources of carbohydrate, too, like starch. If you only account for the sugar in foods, you'll miss out on other sources of carb, and that can affect your blood glucose. In general, most people aim for between 30 and 60 grams of carbohydrate per meal, and 15 to 30 grams of carb per snack. It's a good idea to meet with a dietitian to find out how much carb is best for you.