The DASH diet includes plenty of fruits, vegetables, low-fat dairy products, and whole grains, as well as some legumes, poultry and fish, plus small amounts of read meat, fats and sweets. It is low in saturated fat, total fat and cholesterol.he DASH diet was not designed as a weight loss regime. It was designed to reduce blood pressure. Patients with hypertension experienced reductions of 11 mm Hg in systolic blood pressure and 6 mm Hg in diastolic blood pressure.
Egypt is a country in North Africa, on the Mediterranean Sea, and is among the oldest civilizations on earth. The name 'Egypt' comes from the Greek Aegyptos which was the Greek pronunciation of the Egyptian name 'Hwt-Ka-Ptah' (which means House of the Spirit of Ptah, who was a very early God of the Ancient Egyptians).n the early Old Kingdom, Egypt was simply known as 'Kemet' which means 'Black Land' so named for the rich, dark soil along the Nile River where the first settlements began. Later, the country was known simply as Misr which means 'country', a name still in use by Egyptians for their nation in the present day.
The name Egypt is believed to have come from the original name of Egypt's ancient capital Memphis, Hout ka-Ptah, meaning Castle of the ka of Ptah..This name was often us â¦ ed even for the country as a whole. The name came to be shortened and slightly transformed.ell, Egypt got its name by a woman named Egypt and thst lady was very popular that is why they named Egypt Egypt. 4 people found this useful. Edit. Share to: Nicola. 430,002 Contributions. M.A. in English Language and a lover of books.