Because TSA air marshals have access to sensitive information related to national security, such as airplane protection procedures and no-fly lists, applicants are required to obtain a security clearance. The security clearance process determines whether you can be entrusted with national security information.
Insoluble fiber adds bulk to your stool and speeds bowel movements, which can lead to more frequent bowel movements. Additionally, both types of dietary fiber stimulate bacteria in your colon and may cause an increased frequency of bowel movements, as well as gas, bloating and abdominal discomfort.
A list of foods that can affect your bowel is located at the back of this booklet. Do you have soft, fast moving bowel motions? If so, try eating less of the foods that irritate the bowel. You may find it helpful to eat more of the foods that firm up bowel motions. Firm stools are easier to control. Do not reduce your total fluid and food intake in the false hope that this will reduce faecal leakage. For example, do not fast before you go out. This can make it harder to set up a healthy bowel pattern. Healthy bowels need a regular intake of food.