Domain category: American football; American football game (a game played by two teams of 11 players on a rectangular field 100 yards long; teams try to get possession of the ball and advance it across the opponents goal line in a series of (running or passing) plays).
John Block via Getty Images. Rice is an easy-to-digest food that increases the absorption of fluid, says Dr. Wolf. Eating some white rice when youâve had the runs may restore your stool to normal and make your stomach feel better because the starch of the rice will coat your stomach.
Every parent of a toddler knows about the bananas, rice, applesauce, and toast (BRAT) diet to help calm an upset stomach, whether the patient is suffering from nausea or diarrhea. BRAT contains low-fiber, high-binding foods. None of these foods contain salt or spices, which can further aggravate symptoms.