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Normal range. The typical respiratory rate for a healthy adult at rest is 12â18 breaths per minute. The respiratory center sets the quiet respiratory rhythm at around two seconds for an inhalation and three seconds exhalation.
There are two main types of respiration, aerobic and anaerobic we will look at each one of these in detail now. 1. Aerobic Respiration . Aerobic means âwith airâ. This type of respiration needs oxygen for it to occur so it is called aerobic respiration. The word equation for aerobic respiration is: