Clinched playoff berth: Pacers, Heat, Spurs, Thunder, Clippers, Raptors, Bulls, Nets, Wizards, Rockets, Bobcats, Trail Blazers. Clinched division title, top-four seed: Pacers, Heat, Spurs, Clippers, Thunder.Magic Numbers (combined wins and losses with closest non-qualifying team) for playoff berth: Hawks: 2.linched playoff berth: Pacers, Heat, Spurs, Thunder, Clippers, Raptors, Bulls, Nets, Wizards, Rockets, Bobcats, Trail Blazers. Clinched division title, top-four seed: Pacers, Heat, Spurs, Clippers, Thunder.
Supporters of martial arts have long claimed there are many health benefits to be gained from the practice. These benefits may include improved muscle tone, reduced body fat, better flexibility, better mental health, and better cardio fitness.
Children need at least sixty minutes of exercise each day. While organized sports give the benefits of physical health like exercise, they also improve one's psychological and social well-being. Being part of a sports team teaches children how to trust and include others in their lives.