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It cooks just like rice and can be used easily as a healthier substitute for rice or couscous. It is also eaten as a breakfast food with honey, milk and almods. It has a very pleasant, nutty flavor and nice chewy texture. Quinoa is high in protein (12%-18%) and has a complete set of amino acids unlike most other grains.
What is kombucha? Kombucha is a fermented tea made by adding a culture of bacteria and yeast to a solution of tea, sugar and sometimes fruit juice and other flavorings. Itâs often referred to as âmushroom-teaâ because during the brewing process the bacteria and yeast grow into a mass that resembles a mushroom cap.ombucha is a fermented tea made by adding a culture of bacteria and yeast to a solution of tea, sugar and sometimes fruit juice and other flavorings. Itâs often referred to as âmushroom-teaâ because during the brewing process the bacteria and yeast grow into a mass that resembles a mushroom cap.