treachery (countable and uncountable, plural treacheries) Deliberate, often calculated, disregard for trust or faith. The act of violating the confidence of another, usually for personal gain. Treason. Synonyms . Punic faith; treacherousness; Derived terms . treacher; treacherous; Related terms . trick; trickster; tricky; Translations
Studies in reputable publications such as the Journal of Obesity (in addition to the controversial ones funded by the National Dairy Council) show that the combination of calcium, vitamin D, and low-fat protein in skim milk and nonfat yogurt trigger weight loss and help build and maintain lean muscle.
From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast. Foods that fight fat. Losing weightâand keeping the pounds offâisn't a quick or easy process, but a few simple diet tricks can be a big help along the way. Our favorites? Eating lots of protein, fiber, and healthy carbs, which boost your metabolism and keep you feeling full all day long.