Hi ladies, I'm sorry to post about a pregnancy complication but I am being tested for obstetric cholestasis and am interested to hear some real experience if you don't mind/feel like sharing.
Take an omega-3 fatty acid supplement or eat more foods that contain omega-3 fatty acids such as salmon, sardines, walnuts and canola oil. Foods and supplements that contain omega-3 fatty acids support the regeneration of synovial fluid to better lubricate the hip joint.n the hip joint, pain may radiate through the hip and groin into the thigh. Joint pain may be worse in the morning and at the end of the day. A physician can diagnose the cause of hip pain and provide treatment options to reduce pain and lubricate joints.
Ball and socket joint: Connects your leg to your pelvis. Hipbones. Your pelvis is a ring of bone that supports the weight of your upper body. Commonly referred to as your hipbones, the two major bones in your pelvis are your coxal bones. Each coxal bone is made up of three smaller bones that fuse together: your ilium, ischium and pubic bone. When you put your hands on your hips, they are resting on your illia. These are most pronounced in women.