Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
The Han dynasty was founded by Liu Bang (best known by his temple name, Gaozu), who assumed the title of emperor in 202 bce. Eleven members of the Liu family followed in his place as effective emperors until 6 ce (a 12th brieflyâ¦ READ MORE History