1 . One of the most common home remedies for constipation are dried prunes. They are are rich in fibre, vitamin A and potassium -- and also taste great as a juice. 2  Pears are considered to be natural laxatives and can ease the movement of stool through the intestines.
The capital and largest city is Vientiane, which hosts about 799,000 people. Geography of Laos. Bordered by Burma and China to the northwest, Vietnam to the east, Cambodia to the south, and Thailand to the west, Laos is a landlocked state. Most of the country is mountainous and thickly forested.
Ho Chi Minh City, the new name for Saigon, lies just north of the Mekong Delta in the South, and is the largest city in Vietnam. The city, with a population of five million, functions as the countryâs economic heart and business hub.