Overlays | Installation Process | Design Factors | Success Story | Ultra-Thin Overlays. Preparing proper construction specifications for concrete parking lots has recently been made much simpler with the publication of ACI's Standard Specification for Plain Concrete Parking Lots (ACI 330.1).
3. Ginger. Ginger is widely used in Ayurvedic medicine, and for a good reason: this is a wonder spice that has numerous health benefits, from improved digestion to anti-inflammatory properties. Ginger boosts your bodyâs natural capacity to absorb nutrients, it helps you treat common colds as well as stomach cramps.
The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol. Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects (1). Bottom Line: Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.