Fascism is more opposite of socialism minus the communism, look at what happened in Europe lately as an example, the EU had become a socialist structure and fascists are trying to dismantle it. Reply. March 19, 2014 at 3:42 am. by the way, communism and socialism are different things.
However, do not put the ice directly on top of the wound until it is completely healed (at least 14 days). 1  Place ice in a clean plastic bag. (You can use a small bag of frozen peas instead. 2  Put a single layer of towel between the ice bag and your skin. 3  Check your skin under the ice. It should be a little bit pink.
Get the ice on quickly. Icing is most effective in the immediate time period following an injury. The effect of icing diminishes significantly after about 48 hours. In an effort to reduce swelling and minimize inflammation, try to get the ice applied as soon as possible after the injury. Perform an ice massage.. Apply ice directly to the injury. Move the ice frequently, not allowing it to sit in one spot. Many athletes will perform an ice massage where they use a frozen block of ice and massage into the area of discomfort, to prevent prolonged direct contact of the ice to one specific location. Don't forget to elevate.