Although often difficult to find in the marketplace, the leaves of the quinoa plant are edible, with a taste similar to its green-leafed relatives, spinach, chard and beets. Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids.
What happens if you have too little fats? Most people think eating less fats will lead to weight loss. This is true, but too little fat in the diet can lead to weight loss and nutritional deficiencies.
You won't die you have enough fat to keep yourself alive for years so yea best way to lose weight. You will lose weight really fast. Once you get to a certain fatness, you will have stretched skin. If you lose weight, you will have excessive folds, and then you would realize you were better off being huge. You will have that even if you exercise or do weight loss surgery if your really obese so I don't see how this is a problem.