Take applesauce, fresh fruit and berries, to your diet and let the belly fat can be reduced. Oranges, grapefruit, tangerines, lemons, and limes are the citrus fruits that contain high concentrations of Vitamin C that has a fat burning quality.
November birthdays are associated with two gems; Citrine and Topaz. The warm color of Citrine is said to be a gift from the sun and itâs believed to be a healing gemstone. Topaz is most desired in its rich orange Imperial Topaz color but it is found in a variety of rich colors like blue, pink and yellow.
December Birthstone: Blue Topaz. December Birthstone Color is Blue. The traditional December birthstone is the Blue Zircon, but there are various alternatives that are considered representative of December including turquoise, blue topaz and tanzanite. Blue Zircon is a natural gem (not to be confused with synthetic cubic zirconia) that is found in several places and mined primarily in Thailand, Cambodia and Vietnam.