Symptoms of a groin strain include: 1  Pain and tenderness in the groin and the inside of the thigh. 2  Pain when you bring your legs together. 3  Pain when you raise your knee.  A popping or snapping feeling during the injury, followed by severe pain.
Steps. 1  1. Get your grandparents a gift. 2  2. Spend the day with them. 3  3. Ask them questions about their lives.  4. Talk about all the things you used to do, or if they are well enough, go out and do something you used to do with them when you were a kid, like going to the museum, painting, or fishing.
This weekend is Fatherâs Day. On Sunday morning, youâre going to crawl into my bed and curl up next to me. Weâll turn on the TV and Iâll feign excitement when Dora comes on, more just to watch your eyes light up. At some point weâll get into a tickle fight (which I will undoubtedly start).