Tomato allergies are not as common as other food allergies. Tomatoes are a part of the ânightshadeâ allergy family. However, those that do have a severe tomato allergy face the possibility of anaphylactic shock and death. More persons actually have a food intolerance for tomatoes and not a full-blown tomato allergy.
There are 70 calories in a 1 slice serving of Kraft Deli Deluxe American Cheese Slices. Calorie breakdown: 77% fat, 0% carbs, 23% protein.
Two slices of regular deli ham with 11 percent fat weighing 2 ounces contains 102 calories. Use extra lean ham with 5 percent fat and consume just 74 calories. A 1-ounce slice of American cheese adds 94 calories to the sandwich. Opt for cheddar and you'll take in 114 calories. A slice of Swiss is 105 calories.