Healthy Sandwich Protein Choices. 1  Thin sliced deli ham: 60 calories per serving. 2  Thin sliced deli turkey: 60 calories per serving. 3  Thin sliced deli roast beef: 80 calories per serving.  Thin sliced deli chicken: 50 calories per serving.
Quick Answer. Most Super Bowl rings are worth between  $30,000 and $50,000. Rings of significance, such as those belonging to notable players or Super Bowls of note have sold for much higher prices. A ring from the first Super Bowl sold at auction for $70,000.
On a happier note, though, teams have also auctioned extra Super Bowl rings out for charity in the past. For perspective on resell worth, former Raiders punter Ray Guy's Super Bowl ring sold for $96,126 at auction in 2011; New York Giants Lawrence Taylor's 1991 ring sold for $230,401, according to reports.