Overlays | Installation Process | Design Factors | Success Story | Ultra-Thin Overlays. Preparing proper construction specifications for concrete parking lots has recently been made much simpler with the publication of ACI's Standard Specification for Plain Concrete Parking Lots (ACI 330.1).
3. Ginger. Ginger is widely used in Ayurvedic medicine, and for a good reason: this is a wonder spice that has numerous health benefits, from improved digestion to anti-inflammatory properties. Ginger boosts your bodyâs natural capacity to absorb nutrients, it helps you treat common colds as well as stomach cramps.
Changing your diet and taking a turmeric supplement (or other natural anti-inflammatory herbs) can make a real difference to the way your body reduces inflammation naturally.Beginning an exercise program (start gently) is also an effective home remedy for inflammation.aking natural anti-inflammatory supplements can also support your bodyâs response to inflammation. Instead of intensifying your pain by spending hours in your local store looking for supplements, shop online and find which supplements will work for you.