Projections for contract services in the example are more realistic when the run rate is used ($276,000) because many new contracts signed in Year 1 were signed late in the year. Using annual data for contract services results in a very conservative estimate ($122,100) for Year 2.
Flexors: Superficial Layer. The superficial layer of flexors in your forearm contains three muscles -- flexor carpi radialis, or FCR; flexor carpi ulnaris, or FCU; and flexor digitorum superficialis, or FDS. The FCR attaches to the base of your wrist, toward the thumb-side of your hand.
Several muscles surround the elbow, making it possible for you to move your arm. The two main muscles responsible for bending and straightening the arm at the elbow are: triceps, located at the back of the arm; biceps, located at the front of the arm; The main muscles of the elbow involved in wrist and finger movement are: flexors, which attach to the inside of the elbow and enable you to bend your wrists and fingers