The IT Department: What They Do Vs. What Everyone Thinks They Do. Almost all companies, large or small, have an Information Technology -- or IT -- department that handles all the technological issues that arise. Generally, they may be viewed as the guys and gals who reboot the system or come to your station to reinstall new software.
Directions for How to Freeze Raspberries. Step #1. Gently wash the raspberries in water (but do not leave to soak), or rinse the raspberries gently with water. Step #2. Place the washed raspberries in a colander to drain.
Nutritional breakdown of raspberries. According to the USDA National Nutrient Database, one cup of raspberries (about 123 grams) contains 64 calories, 1.5 grams of protein, 0.8 grams of fat, and 15 grams of carbohydrate (including 8 grams of fiber and 5 grams of sugar).utritional breakdown of raspberries. According to the USDA National Nutrient Database, one cup of raspberries (about 123 grams) contains 64 calories, 1.5 grams of protein, 0.8 grams of fat, and 15 grams of carbohydrate (including 8 grams of fiber and 5 grams of sugar).