Composition of Sandalwood Oil. At least 80 to 90 percent of sandalwood essential oil is composed of sesquiterpenic alcohols, most of which are two closely related molecules: alpha-santalol (50 to 60 percent) and beta-santalol (20 to 25 percent).These molecules are the source of its rich fragrance.t least 80 to 90 percent of sandalwood essential oil is composed of sesquiterpenic alcohols, most of which are two closely related molecules: alpha-santalol (50 to 60 percent) and beta-santalol (20 to 25 percent).
Pool noodles are one of the weirdest pool toys. They float, and that's about the only reason they're good for water games. Do yourself a favor and use them around the house instead. Most of these tricks will involve cutting your pool noodle in some form or another.
The frog kick is used to propel your body through the water when swimming the breaststroke. Your glutes and quadriceps are primary used during this kick. One swimming exercise that focuses on these muscles is the noodle frog kick. This exercise is performed in the shallow end of the pool from one side to the opposite side. Place the noodle under your armpits and across your chest.