treachery (countable and uncountable, plural treacheries) Deliberate, often calculated, disregard for trust or faith. The act of violating the confidence of another, usually for personal gain. Treason. Synonyms . Punic faith; treacherousness; Derived terms . treacher; treacherous; Related terms . trick; trickster; tricky; Translations
Caffeine is found in many beverages, including coffee, tea, energy drinks and colas; in products containing cocoa or chocolate; and in a variety of medications and dietary supplements, including supplements aimed at weight loss. Appetite suppression.
Exercise for about 30 minutes every day or on most days. Moderate exercise (brisk walking, biking, swimming) can help you lose weight and lower blood pressure, strengthen your heart, and prevent diabetes. Keep a food journal to keep track of what you eat.