CÆ¡m táº¥m, or broken rice, is a Vietnamese dish made from rice with fractured rice grains. Táº¥m refers to the broken rice grains, while cÆ¡m refers to cooked rice.Also known as CÆ¡m táº¥m Sai SÃ i (Gon-gÃ²n saigon style), broken rice particularly served In, southern Vietnam. in saigonypically, restaurants will serve this popular combination rice plate with a small bowl of nÆ°á»c cháº¥m, as well as a small bowl of soup broth (canh) with garlic chives (to cleanse the throat). The dish cÆ¡m táº¥m bi bÃ¬ comes with a cháº£ trá»©ng egg. meatloaf
According to health experts, 5% of daily energy intake is the equivalent of 19g or five sugar cubes for children aged four to six, 24g or six sugar cubes for children aged seven to 10, and 30g or seven sugar cubes for those aged 11 and over, based on average diets.
People will be advised to halve the amount of sugar in their diet, under new World Health Organization guidance. The recommended sugar intake will stay at below 10% of total calorie intake a day, with 5% the target, says the WHO.The suggested limits apply to all sugars added to food, as well as sugar naturally present in honey, syrups, fruit juices and fruit concentrates.nnouncing the new draft measures, the WHO said in a statement: WHO's current recommendation, from 2002, is that sugars should make up less than 10% of total energy intake per day. The new draft guideline also proposes that sugars should be less than 10% of total energy intake per day.