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Once you have your average blood pressure, the next step is to see where the numbers fall. Generally, anything under 120/80 is considered a good blood pressure. Average numbers between 120/80 and 139/89 are considered prehypertension.. If the average of your numbers is more than 140/90, you have high blood pressure.
ideally we should all have a blood pressure below 120 over 80 120 80 this is the ideal blood pressure for people wishing to have good health at this level we have a much lower risk of heart disease or stroke