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Photo Credit Jupiterimages/Comstock/Getty Images. Vitamin B-12 can be good for anxiety if you have a B-12 deficiency. If you have a poor diet, are a vegetarian, are older than 50, or if you have celiac disease or Crohnâs disease, you are more likely to have a B-12 deficiency than the rest of the population.hoto Credit Jupiterimages/Comstock/Getty Images. Vitamin B-12 can be good for anxiety if you have a B-12 deficiency. If you have a poor diet, are a vegetarian, are older than 50, or if you have celiac disease or Crohnâs disease, you are more likely to have a B-12 deficiency than the rest of the population.
The etiology of vitamin B12 deficiency is diverse and includes lack of intrinsic factor (IF), altered pH in the small intestine, and lack of absorption of B12 complexes in the terminal ileum.Vitamin B12 deficiency from any cause, as well as folic acid deficiency, can result in megaloblastic anemia.he etiology of vitamin B12 deficiency is diverse and includes lack of intrinsic factor (IF), altered pH in the small intestine, and lack of absorption of B12 complexes in the terminal ileum.