For generations, chicken soup has been regarded as a remedy for sore throats and other cold and flu symptoms. When Nebraska Medical Center researchers put chicken soup to the test, they discovered it may relieve cold and flu symptoms, such as a sore throat, in two ways.
I like tuna (not the fatty tuna) and salmon the best. Eel is very good but is usually served cooked. Raw fish or sashimi tastes fantastic because the taste is light and clean. The fish must be fresh which means there is no fishy smell and it is like eating a good quality piece of meat. I recommend starting with an easy eating fish like tuna and salmon then working your way to more exotic fish.
I had a reader ask for a list of mild tasting fish and their texture. So I thought I would make up a fish tasting chart for other readers to use as a reference. Texture Guide. A delicate textured fish will be a smaller flaked meat, the medium texture fish is firm, but tender and the firm textured fish is much like a tender beef steak. For more information about a specific fish click on the links.