Hi ladies, I'm sorry to post about a pregnancy complication but I am being tested for obstetric cholestasis and am interested to hear some real experience if you don't mind/feel like sharing.
Take an omega-3 fatty acid supplement or eat more foods that contain omega-3 fatty acids such as salmon, sardines, walnuts and canola oil. Foods and supplements that contain omega-3 fatty acids support the regeneration of synovial fluid to better lubricate the hip joint.n the hip joint, pain may radiate through the hip and groin into the thigh. Joint pain may be worse in the morning and at the end of the day. A physician can diagnose the cause of hip pain and provide treatment options to reduce pain and lubricate joints.
The hip bone or os coxae, composed of the ilium, ischium, and pubis. It is united with the sacrum and coccyx by ligaments to form the pelvis. large flat bone formed by the fusion of the ilium, ischium, and pubis (in the adult), constituting the anterolateral portion of the pelvic girdle; it articulates with its fellow anteriorly at the pubic symphysis, with the sacrum posteriorly at the sacroiliac joint, and with the femur laterally at the hip joint.