If your training goal is to bench 350 lbs., 345 or 349 won't cut it. There is only one right answer: 350. In the weight room, we learn the right from the wrong, the good from the bad. It is a place where, in our determination to better ourselves, we learn control and self-realization.
Define the rub: something that causes a difficulty or problem â the rub in a sentence something that causes a difficulty or problemâ¦ See the full definition
Verb[edit] ( 1 transitive) To rub and knead (someone's body or a part of a body), to perform a massage on (somebody). ( transitive) To manipulate (data, a document etc.) to make it more presentable or more convenient to work with.