Fibrous Fruits. High-fiber fruits, like pears and apples, may help whiten your teeth, Maddahi says. Not only do they boost saliva flow (which helps keep teeth clean), but their fiber content removes some stains by scrubbing the surface of the teeth, he explains.
Kelley Paul. Kelley Ashby Paul (born September 3, 1963) is the wife of ophthalmologist and U.S. Senator Rand Paul of Kentucky, who was elected to the United States Senate.
Rand Paul. Not to be confused with Paul Rand or Ron Paul. Randal Howard Rand Paul (born January 7, 1963) is an American politician and physician who, since 2011, has been serving as the junior United States Senator representing Kentucky alongside Senate Majority Leader Mitch McConnell. He is the son of former U.S. Representative Ron Paul of Texas.