Popular Illustrations. Popular Legal Terms. Pecuniary. The term pecuniary refers to something paid or given in money, or a monetary interest in something. For example, a person who owns stock in a company is said to have a pecuniary interest in the company, because his investment, loss, and gains can be measured in dollars.
Spinach contains the following vitamins: A, C, E, K, Folate as well as Calcium, Iron and Carotene.
Most of the calories in spinach come from protein. Spinach is one of the best sources of dietary potassium, weighing in at 839mg per cup (cooked). To compare, one cup of banana has about 539mg of potassium. A lack of iron in your diet can effect how efficiently your body uses energy. Spinach is a great non-heme source of iron, along with lentils, tuna and eggs. Spinach contains approximately 250mg of calcium per cup (cooked), however it is less easily absorbed than calcium from sources like dairy products.