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Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
You are here: foods > bacon >. Bacon is not a good protein source but if you are buying, look for the leanest cuts. If you are out having a good old 'English Breakfast' then maybe between the bacon, eggs and baked beans, you are getting a quota of protein but with the fat content this high it is not a meal for the healthy minded!