Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
Liu Bei. This is a Chinese name; the family name is Liu. Liu Bei (Mandarin pronunciation: [ljou pei]; 161 â 10 June 223), courtesy name Xuande, was a warlord in the late Eastern Han dynasty who founded the state of Shu Han in the Three Kingdoms period and became its first ruler.