JOINT BASE MYER-HENDERSON HALL, Va. (Army News Service, Oct. 10, 2014) -- Before the sun peeks over the horizon, the Soldiers of the 3d U.S. Infantry Regiment (The Old Guard), are already hard at work preparing the caisson horses for the day's solemn duties.
US Military Careers. U.S. Army soldiers are required to take a physical fitness test at least once each calendar year that measures their muscle strength, cardiovascular strength, and endurance. The Army Physical Fitness Test (APFT) test uses three events to measure physical fitness: push-ups, sit-ups, and a timed two-mile run. Soldiers must score a minimum of 60 points on each event.
The Army Physical Fitness Test is designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the Army. Soldiers are scored based on their performance in three events consisting of the push-up, sit-up, and a two-mile run, ranging from 0 to 100 points in each event. A minimum score of 60 in each event is required to pass the test. The soldier's overall score is the sum of the points from the three events. If a soldier passes all three events, the total