Most employers, particularly small-and medium-sized companies, outsource background checks to consumer reporting agencies. These agencies are generally very fast, but the time it takes the check to come back to the employer depends on a number of factors.
Sugary foods like sodas, candy, pastries and cookies are included in this category. Foods that contain high amounts of sodium cause the body to retain water and are also known to make you gain weight quickly. Some of these foods include salt, highly processed foods, canned goods and bacon.Fatty foods like cream-based soups, saturated fats and fatty meats also cause rapid weight gain.ugary foods like sodas, candy, pastries and cookies are included in this category. Foods that contain high amounts of sodium cause the body to retain water and are also known to make you gain weight quickly. Some of these foods include salt, highly processed foods, canned goods and bacon.
So, if you want to know how to gain weight, you simply need to eat more calories than youâre currently eating. Thatâs honestly all it takes, and thatâs honestly the one true requirement of a weight gain diet.es, protein, fat and carbs all matter as do the types of foods you get each nutrient from. But, above all else, calories are BY FAR the most important aspect of a weight gain diet. Hereâs whyâ¦. Basically, there is a certain number of calories that you need to eat each day in order to maintain your current weight.