Key Message: An average diet contains 75%:25% insoluble fiber: soluble fiber. food choice decision, don't worry about choosing a specific type of fiber. brans, psyllium husk and flax seed are rich in both insoluble and soluble fiber. fiber is more important! The recommended intake of fiber is 25g per day.
Pronator teres. The pronator teres muscle is located on the palmar side of the forearm, below the elbow. Aided by the pronator quadratus, its function is to rotate the forearm palm-down. This is also known as pronation. The pronator teres muscle has two heads: the humeral head and the ulnar head. As the names imply, they connect the ends of the humerus and the ulna to the radius.
Origin and insertion of the masseter muscle. Schematic drawing showing the areas of origin and insertion of the masseter muscle. The origin of the pars superficialis is on the inferior surface of the zygomatic arch anteÂ­rior to that of the pars profunda.The insertion of the pars superfiÂ­cialis lies on the lateral surface of the angle of the mandible.rigin and insertion of the masseter muscle. Schematic drawing showing the areas of origin and insertion of the masseter muscle. The origin of the pars superficialis is on the inferior surface of the zygomatic arch anteÂ­rior to that of the pars profunda.