Hydrant Flushing-The City will be flushing hydrants in the Town of Hornellsville/Village of North Hornell and the City of Hornell between the hours of 11:00 pm and 7:00 am during the week of October 18, 2015 â October 23, 2015.
Water is essential for proper hair growth. Be sure to get plenty of that H2O for growing healthy hair that is soft, supple and lush. Water makes up approximately one fourth of the weight of a strand of hair and when hair has the proper amount of water, it will respond by being supple, and shiny. Drink a minimum of 8 to 10 glasses (8 ounce serving) of water a day to get gleaming healthy tresses.
Read on to calculate how much water you should be drinking each day based on your own unique needs. Are You Drinking Enough Water for Your Body Weight? According to the Mayo Clinic, men should generally drink about 13 cups of water a day, while women should aim for nine. But if you want to determine the exact amount you should be drinking by your body weight, it's easy to do.