Actor Wesley Snipes has been released from a federal prison where he was serving a three-year sentence after being convicted on tax charges in February 2010. The release to a supervised residential location in New York occurred Tuesday, the Federal Bureau of Prisons told CNN.
The ankle is the most commonly injured joint, according to a 2009 âAmerican Family Physicianâ article. The repetitive flexion and extension of your ankle during walking can lead to pain and injury -- or it can aggravate an existing condition. Ankle pain can be a symptom of an ankle sprain, osteoarthritis and tendinitis. Treatment includes anti-inflammatory drugs, rest, and ice.
You should see your doctor after an ankle injury if you notice any of the following: 1  You heard a popping sound at the time you sprained your ankle. 2  You have moderate pain or severe swelling or bruising around your ankle. 3  You can't walk or put weight on your affected foot, or your ankle feels unstable. You may need to use crutches until walking is not painful without them. 2  I ce. 3  For the first 48 to 72 hours or until swelling goes down, apply an ice pack for 10 to 20 minutes every 1 to 2 hours during the day. 4  After 48 hours, you can continue with ice or try contrast baths.