Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
His thirteenth generation successor, a man known as Tian yi 1, Tang- 1, or Tang the Successful 1, was the person who established the political entity of the Shang, and his own Zi clan as its ruling family. The superscript 1 indicates he was the first of the Shang kings.