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In brief: You may want to wait. Root canal treatment may cause an inflammatory reaction that results in a slight extrusion (elevation) of the tooth being treated. This minor extrusion can cause pain when the teeth are clenched together. During exercise it is common to clench and therefore you may experience pain.
When nonsurgical root canal therapy (NSRCT) is complete, a temporary filling will be placed into the top of the tooth so that food and debris do not pack into the tooth. This will be soft for several hours. Plan for a soft meal after your visit, and avoid foods such as Doritos, popcorn and nuts.