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To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.You can also poach in the oven. Place chicken in a single layer in a roasting pan.rom a website: To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes. You can also poach in the oven.
Cover pot and allow chicken to cook until the insides are no longer pink. Cook time will vary depending on the size and breast. 1  Chicken breasts with skin and bones should cook for about 30 minutes.  Skinless, boneless chicken breasts should cook for 20-25 minutes. If they are cut in half, then cook for 15-20 minutes.