â  In 2012, there were about 36.5 million hospital stays with an average length of stay of 4.5 days. and an average cost of $10,400 per stay. In 2012, there were approximately 36.5 million hospital stays in the United States, representing a. hospitalization rate of 116.2 stays per 1,000 population. Across all types of stays, the average length. of a hospital stay was 4.5 days. Aggregate hospital costs were $377.5 billion, and the average cost.
Among the many things apple cider vinegar can help you with, leg cramps are very common. There is no magic about it though: apple cider vinegar is very rich in potassium, which is an essential ingredient for the health of your muscles.By providing your body with potassium, you lower the chances you will develop leg cramps or muscle cramps and you can also alleviate the pain.- Vitamin/nutrient deficiencies. Sometimes, it is vitamin deficiencies that can cause leg cramps (or muscular cramps, for that matter). Vitamin A, B and D and potassium are absolutely crucial for the good functioning of your muscular system and you should always provide your body with plenty of them.
Livestrong claim: You can now lower your blood pressure by consuming apple cider vinegar. Other herbs, foods and dietary changes can assist in increasing the effectiveness of the vinegar. You can take a shot of it diluted in water or use it as a seasoning on uncooked or lightly cooked foods. The reason why the vinegar is best uncooked is because it retains its nutrients and fermentation when not cooked above 116 degrees F. Another study in rats found that vinegar could lower high blood pressure.