âº a âyoung âperson who is âhelped and âtaught by an âolder and usually âfamous âperson: The âyoung âcomposer âregarded himself as Berg's protege. ProtÃ©gÃ© compare mentor. noun
Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
Eating bacon and eggs together for breakfast provides you with an excellent high-quality, complete source of dietary protein â and eggs are a good source of vitamin A. The USDA reports that eating two large eggs with three slices of bacon provide about 22 grams of dietary protein. The recommended dietary allowance, or RDA, for protein is 46 grams for women, 56 grams for men and 71 grams daily during pregnancy and breastfeeding, reports that Institute of Medicine.