If your training goal is to bench 350 lbs., 345 or 349 won't cut it. There is only one right answer: 350. In the weight room, we learn the right from the wrong, the good from the bad. It is a place where, in our determination to better ourselves, we learn control and self-realization.
Define the rub: something that causes a difficulty or problem â the rub in a sentence something that causes a difficulty or problemâ¦ See the full definition
Princeton's WordNet(0.00 / 0 votes)Rate this definition: 1  friction, rubbing(noun) the resistance encountered when one body is moved in contact with another. 2  rubbing(noun) representation consisting of a copy (as of an engraving) made by laying paper over something and rubbing it with charcoal.