Casein is the principal protein found in fresh cowâs milk and is often used in many processed foods, including cheese products, infant formula, and coffee creamer. The casein salts, usually labeled caseinates, are water soluble and found in many other processed food products.
This is easy to translate to gallons and degrees F. (for example, suggested sparge water temperature is 167Â° F., which is 75Â° C.). It also features a stay warm feature - after the target water temperature is hit, it will keep it at the desired temperature as long as it is on.
In case of lap swimming, the appropriate temperature in cold regions is 80-82Â° F (to avoid overheating). In warmer regions, the temperature of outdoor swimming pools is maintained at around 75Â° F for lap swimming.For regular swimmers, 80-84Â° F is appropriate. The temperature of the swimming pool water is not fixed, and varies according to factors like wind, surrounding temperature, etc.ater at 78Â° F is ideal for competitive swimming as the cold water promotes heavier breathing and faster heartbeat in order to keep warm. Even for the most adventurous swimmers, 65Â° F is unbearably cold. On the other hand, for regular swimming an average swimming pool temperature of 80-84Â° F is most suited.