Symptoms of a groin strain include: 1  Pain and tenderness in the groin and the inside of the thigh. 2  Pain when you bring your legs together. 3  Pain when you raise your knee.  A popping or snapping feeling during the injury, followed by severe pain.
Steps. 1  1. Get your grandparents a gift. 2  2. Spend the day with them. 3  3. Ask them questions about their lives.  4. Talk about all the things you used to do, or if they are well enough, go out and do something you used to do with them when you were a kid, like going to the museum, painting, or fishing.
Books about Grandparents-- Grandparents Day is on September I thought I would share some books about grandparents! These would be fun to read aloud to your child in preparation for seeing their grandparents or they would even make a great gift! Grandparents Day is Sunday, September 7! Here is a wonderful list of books about grandparents!