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To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.You can also poach in the oven. Place chicken in a single layer in a roasting pan.rom a website: To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes. You can also poach in the oven.
Thick chicken breasts will need about 20 minutes, while thinner, flatter pieces and smaller chicken breast halves will only need about 15 minutes. 2. Boil bone-in chicken breasts for 30 minutes. The skin and bone adds thickness to the chicken breasts, essentially doubling the amount of time they need to cook.