Take applesauce, fresh fruit and berries, to your diet and let the belly fat can be reduced. Oranges, grapefruit, tangerines, lemons, and limes are the citrus fruits that contain high concentrations of Vitamin C that has a fat burning quality.
November birthdays are associated with two gems; Citrine and Topaz. The warm color of Citrine is said to be a gift from the sun and itâs believed to be a healing gemstone. Topaz is most desired in its rich orange Imperial Topaz color but it is found in a variety of rich colors like blue, pink and yellow.
December has three birthstones assigned to it, zircon, turquoise, and tanzanite, which was added in 1912. Tanzanite was discovered in the 1960âs in Tanzania. It ranges in color from blue to purple. This stone is frequently heat treated to achieve an optimum violet-blue color.