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Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
While bacon has some fat, it does not contain the most harmful form of fat. According to the website FillYourPlate.org, bacon does not have any trans fats. The most harmful form of fat is trans fats, which are created fats designed for preservation.