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To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes.You can also poach in the oven. Place chicken in a single layer in a roasting pan.rom a website: To poach boneless, skinless chicken breasts, place them in a large skillet and add 1-2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 9-14 minutes until chicken reaches 160 degrees F. about 15 minutes. You can also poach in the oven.
Cook the chicken breasts for 25 minutes. Take the pan from the oven, remove the foil, flip the chicken over so the skin side is facing upward and put the pan back in the oven.This will allow the skin to crisp.Laura Vryhof/Demand Media. Basic Baked Chicken. Check the temperature of the meat.asic Baked Chicken. Cook the chicken breasts for 25 minutes. Take the pan from the oven, remove the foil, flip the chicken over so the skin side is facing upward and put the pan back in the oven. This will allow the skin to crisp. Laura Vryhof/Demand Media. Basic Baked Chicken. Check the temperature of the meat.