Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
The Early Tang Dynasty. The Li family emerged as powerful rulers in the time of chaos of the collapse of the Sui Dynasty. After capturing Chang'an, a noble and general named Li Yuan (566â635) declared himself the emperor of the Tang Empire in the year 618.