Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
1 The dynastyâs founder grew up in poverty. 2  The dynastyâs Beijing capital complex was actually called the Purple Forbidden City. 3  The Great Wall of China took on its familiar look during the Ming Dynasty. 4  The dynastyâs greatest admiral and navigator, Zheng He, sailed a vast armada as far as Africa.