a proper diet will help you to stay healthy with a feeling of wellness diet is what you consume. health is the condition of your body and mind. wellness is how you feel ans is actually used a s a question when assessing a patient.example being how do you feel, is enquiring into the wellness of that person A good diet will reduce your risk of various diseases and allow you to maintain a proper weight.o cite a single example, you don't get 6-pack abs on any kind of diet with no exercise. But the good news is that you can eat some really good foods and not have to bust your buns in the gym to improve your health and your shape.   Connect with your health care practitioner and share your thoughts with him or her.
A burning sensation in the middle of the back may be caused by acid reflux from the stomach. The acid can leak back up into the esophagus and cause pain in the chest, upper stomach, and burning sensations.
4. Charley Horse. This is also one of the major causes of front thigh pain. It is characterized by cramps or spasms in the legs and more specifically on the thigh. Minor twitching and excruciating pain can also occur, lasting for a few minutes to a couple of hours.