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medieval food cooking feasting and enjoying food was an important part of medieval life because during a war there wasn t very much to eat nobles had to pay for food and wages for his household bread was the basic food in the middle ages it could be made with barley rye and wheat wealthy people used thick slices of brown bread as bowls called trenchers to soak up juice and sauce from the food
European food has a distinct flavor and rich history. The food in Europe can be characterized by four categories: meats, sugar, cereals, and fats. Meats include tripe, fish, blood sausages, and wild game. Brought from India and the New World, cane sugar became a necessary ingredient in European recipes and foods.