3-letter words beginning with: a b c d e f g h i j k l m n o p q r s t u v w x y z. 4-letter words beginning with: a b c d e f g h i j k l m n o p q r s t u v w x y z. 5-letter words beginning with: a b c d e f g h i j k l m n o p q r s t u v w x y z. 6-letter words beginning with: a b c d e f g h i j k l m n o p q r s t u v w x y z.
Arjuna tree bark (Latin Name: Terminalia arjuna Wight & Arn.) is a cardioprotective botanical used in Ayurveda (East Indian traditional medicine) since 2500 B.C. It has remarkable cardioprotective, heart muscle strengthening properties. Here are good reasons to take 250 mgs of Arjuna with meals once or twice daily. 1. Arjuna bark powder is rich in saponnins, natural anti-oxidants (flavonoids) gallic acid, ellagic acid, oligomeric proanthocyanidins, phytosterols, and minerals including calcium, magnesium, zinc and copper.
Traditional administration of Arjuna involves a decoction made with the bark and milk drank in the morning, or at least the powder of the tree bark; in the cases of fractures or contusions with echymosis, honey tends to be recommended. Usually 1-3g of the bark is used per day.