For generations, chicken soup has been regarded as a remedy for sore throats and other cold and flu symptoms. When Nebraska Medical Center researchers put chicken soup to the test, they discovered it may relieve cold and flu symptoms, such as a sore throat, in two ways.
I like tuna (not the fatty tuna) and salmon the best. Eel is very good but is usually served cooked. Raw fish or sashimi tastes fantastic because the taste is light and clean. The fish must be fresh which means there is no fishy smell and it is like eating a good quality piece of meat. I recommend starting with an easy eating fish like tuna and salmon then working your way to more exotic fish.
1 Shiny and dry surface-when it starts going bad, it gets a slimy greyish coating. 2  Fresh odour-it can also smell like melon or cucumber. 3  If it's bad, it will smell rotten, like a sour dishcloth. 4  An even, light surface-the fish is bad if it has yellow spots and transparent parts on the surface.he fish you buy in the shops isn't always as fresh as it should be. But it can be difficult to ascertain when the fish actually starts going bad. Today's methods of ensuring freshness aren't good enough because they only measure one indicator of whether the fish is fresh, such as texture, smell or colour.