Although often difficult to find in the marketplace, the leaves of the quinoa plant are edible, with a taste similar to its green-leafed relatives, spinach, chard and beets. Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids.
It can come from having nothing to eat but rabbit or other very low fat animals. Whe â¦ n the body gets too little fat you can go into a state where you will no longer process the food you do eat correctly. Once this happens you can have sever digestive problems that lead to diarrhea and dehydration.
Sleeping too little, or too much, can also cause you to gain more visceral fat, according to a 2010 study published in Sleep. Researchers found that after five years of consistently getting less than six hours or more than nine hours per night resulted in greater abdominal fat in people younger than 40.