The motivation to start a new exercise program is almost always to lose weight loss. However, what most personal trainers know and most at-home exercisers do not, is that a new exercise program often can cause an immediate (and temporary) increase on the scale. (Notice I didn't say weight gain!
According to the 2010 census, Algonquin has a total area of 12.41 square miles (32.14 km 2), of which 12.23 square miles (31.68 km 2) (or 98.55%) is land and 0.18 square miles (0.47 km 2) (or 1.45%) is water. The majority of Algonquin is approximately 2/3 in McHenry County, with approximately 1/3 in Kane County.
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