The advance directive provides you with many more options, including the naming of a health care agent. With the advance directive, you can also make decision about lifeÂ­sustaining procedures in the event of terminal condition, persistent vegetative state AND endÂ­stage condition.
Researchers have found that vitamins deficiencies can lead individuals to feeling depressed and anxious. By ensuring you receive a sufficient amount of certain vitamins, specifically vitamin D and vitamin B, you can relieve yourself of depression and anxiety symptoms.Here's what current research indicates.urrent research indicates that depression and anxiety symptoms are often accompanied with a vitamin deficiency. Find out what are the best vitamins for depression and anxiety. 1.
Considerations. Eating a diet rich in vitamin B can help reduce your anxiety, but if you suffer from an anxiety disorder, seek professional help. The National Institute of Mental Health recommends talk therapy and sometimes medication to treat anxiety disorders.void consuming alcohol and caffeine and eat a diet rich in vitamin B, the clinic advises. Vitamin B helps the brain function and reduces anxiety and depression, according to 2004 article in Psychology Today..