Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
Ming Dynasty Timeline Timeline Description: They Ming Dynasty ruled China from 1368 to 1644. It was a period of native Chinese leadership that came in between Mongol and Manchu rule. It was founded by Zhu Yuanzhang, who proclaimed himself emperor in Yingtian. Date Event 1367 Zhu Yuanzhang's army eliminates the military forces of the Yuan Dynasty. After a seven-year battle, Zhu Yuanzhang's army ends the rule of the Yuan Dynasty. Several years earlier Zhu had taken his army into Jiqing, established a military base there as part of his plan to control all of China. 1368 Zhu declares himself the emperor of China.