Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming and water aerobics, stationary cycling and elliptical machines. Tai chi may also help ease stiffness and improve balance.
Hydrocephalus is a buildup of fluid inside the skull that leads to brain swelling. Hydrocephalus means water on the brain.
Hydrocephalus is an abnormal accumulation of cerebrospinal fluid (CSF) in the ventricles, or cavities, of the brain, which may cause increased intracranial pressure (ICP) inside the skull. It may lead to enlargement of the cranium if hydrocephalus occurs during development.he brain produces roughly 500 mL of cerebrospinal fluid per day. This fluid is constantly reabsorbed, so that only 100-160 mL is present at any one time.