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It cooks just like rice and can be used easily as a healthier substitute for rice or couscous. It is also eaten as a breakfast food with honey, milk and almods. It has a very pleasant, nutty flavor and nice chewy texture. Quinoa is high in protein (12%-18%) and has a complete set of amino acids unlike most other grains.
n. pl. Kiowa or KiÂ·oÂ·was. 1. A member of a Native American people formerly inhabiting the southern Great Plains, with a present-day population in southwest Oklahoma. The Kiowa migrated onto the plains in the late 1600s from an earlier territory in western Montana.2.iÂ·oÂ·wa. n. pl. Kiowa or KiÂ·oÂ·was. 1. A member of a Native American people formerly inhabiting the southern Great Plains, with a present-day population in southwest Oklahoma. The Kiowa migrated onto the plains in the late 1600s from an earlier territory in western Montana. 2. The Kiowa-Tanoan language of the Kiowa.