Overlays | Installation Process | Design Factors | Success Story | Ultra-Thin Overlays. Preparing proper construction specifications for concrete parking lots has recently been made much simpler with the publication of ACI's Standard Specification for Plain Concrete Parking Lots (ACI 330.1).
3. Ginger. Ginger is widely used in Ayurvedic medicine, and for a good reason: this is a wonder spice that has numerous health benefits, from improved digestion to anti-inflammatory properties. Ginger boosts your bodyâs natural capacity to absorb nutrients, it helps you treat common colds as well as stomach cramps.
3. Lavender â this is probably the most famous essential oil for pain relief and relaxation. It has anti-inflammatory, anti-microbial and sedative properties and it helps to relieve muscle tension and spasms, joint pain and headache. Lavender is also one of my top 5 essential oils for allergy relief. 4. Eucalyptus â has analgesic and anti-inflammatory properties. Good for muscle pain and nerve pain.