The Mysticism of Downforce. Downforce is the secret voodoo of motorsports. If you don't embrace it, you won't be fast. We take a lesson in the Wolf GB08SM Turbo.
Protein can be categorized into two types: complete and incomplete proteins. Proteins are made up of smaller units, called amino acids. Complete proteins contain all of the amino acids your body needs and include meat, fish, poultry, dairy, and soy products.
A protein shake or smoothie on the other hand, is simply that â protein. This shake contains little or no carbohydrates, fat and other essential nutrients. Protein shakes are very low calorie and are not designed to replace a meal.