Key Message: An average diet contains 75%:25% insoluble fiber: soluble fiber. food choice decision, don't worry about choosing a specific type of fiber. brans, psyllium husk and flax seed are rich in both insoluble and soluble fiber. fiber is more important! The recommended intake of fiber is 25g per day.
Pronator teres. The pronator teres muscle is located on the palmar side of the forearm, below the elbow. Aided by the pronator quadratus, its function is to rotate the forearm palm-down. This is also known as pronation. The pronator teres muscle has two heads: the humeral head and the ulnar head. As the names imply, they connect the ends of the humerus and the ulna to the radius.
1 Bassae (Peloponnesus):A temple dedicated to Apollo Epikourios (Apollo the helper), was built in 430 B.C and it was designed by Iktinos .It combined Doric and Ionic elements, and the earliest use of column with a Corinthian capital in the middle.he name of Apollo itselfâthough not Paean, a possible name of a precursor god to or epithet of himâis generally considered to be absent from the Linear B (Mycenean Greek) texts although it is possible that the name is in fact attested in the lacunose form ]pe-rjo-[ (Linear B: ] ðð -[) on the KN E 842 tablet.