Projections for contract services in the example are more realistic when the run rate is used ($276,000) because many new contracts signed in Year 1 were signed late in the year. Using annual data for contract services results in a very conservative estimate ($122,100) for Year 2.
Flexors: Superficial Layer. The superficial layer of flexors in your forearm contains three muscles -- flexor carpi radialis, or FCR; flexor carpi ulnaris, or FCU; and flexor digitorum superficialis, or FDS. The FCR attaches to the base of your wrist, toward the thumb-side of your hand.
Several muscles make up the anterior part of the upper arm and aid in flexion of the elbow (bringing your hand closer to your shoulder). The most recognisable muscle of the upper arm is the bicep brachii.everal muscles make up the anterior part of the upper arm and aid in flexion of the elbow (bringing your hand closer to your shoulder). The most recognisable muscle of the upper arm is the bicep brachii.