The advance directive provides you with many more options, including the naming of a health care agent. With the advance directive, you can also make decision about lifeÂ­sustaining procedures in the event of terminal condition, persistent vegetative state AND endÂ­stage condition.
Researchers have found that vitamins deficiencies can lead individuals to feeling depressed and anxious. By ensuring you receive a sufficient amount of certain vitamins, specifically vitamin D and vitamin B, you can relieve yourself of depression and anxiety symptoms.Here's what current research indicates.urrent research indicates that depression and anxiety symptoms are often accompanied with a vitamin deficiency. Find out what are the best vitamins for depression and anxiety. 1.
They also support heart health, which is important if you suffer from anxiety or panic attacks, which stress the heart. Good food sources of the B vitamins include liver, meat, turkey, whole grains, potatoes, bananas, chiles, legumes, nutritional yeast and molasses.agnesium is also very protective of the heart and arteries; again, this is important if you suffer from anxiety or panic attacks. Supplemental magnesium, together with vitamin B6, was shown to alleviate anxiety-related premenstrual symptoms, as well as breast tenderness and menstrual weight gain and pain.