JOINT BASE MYER-HENDERSON HALL, Va. (Army News Service, Oct. 10, 2014) -- Before the sun peeks over the horizon, the Soldiers of the 3d U.S. Infantry Regiment (The Old Guard), are already hard at work preparing the caisson horses for the day's solemn duties.
US Military Careers. U.S. Army soldiers are required to take a physical fitness test at least once each calendar year that measures their muscle strength, cardiovascular strength, and endurance. The Army Physical Fitness Test (APFT) test uses three events to measure physical fitness: push-ups, sit-ups, and a timed two-mile run. Soldiers must score a minimum of 60 points on each event.
Commanders and leaders must en-. sure that all soldiers in their units. maintain the highest level of physical. fitness in accordance with this manual. and with AR 350-15 which prescribes. policies, procedures, and responsibili-. ties for the Army physical fitness. program.