Nick Drago, a native Texan and graduate of Oklahoma City University, now resides in Los Angeles as a professional dancer and actor. He has appeared in music videos including Jessica Simpsonâs âBoots,â My Chemical Romanceâs âHelena,â Finger Elevenâs âParalyzer,â and others including Duran Duran, Melody Gardot, and the All American Rejects.
3. Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ..... Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ....
A beef roast cooked to medium-rare should have an internal temperature of 145Â°F - 150ÂºF after the resting period, and a roast cooked to medium should have an internal temperature of 150Â°F to 160ÂºF. (See the note below). See Beef Doneness for more information on proper cooking temperatures.llow the beef to roast at 450Â°F for 45 minutes and then begin checking the internal temperature of the meat with a meat thermometer. Continue roasting the meat until the internal temperature has reached 5 or 10 degrees below the desired doneness.