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Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
Of course, pork is also used in many other meat products and processed meats. These are less healthy versions of pork. One medium slice of pork bacon provides 37 calories, 3 grams protein, 3 grams fat, 1 grams saturated fat, 135 milligrams of sodium and 0 grams carbohydrate. A single serving (84 grams) of pulled pork provides 222 calories, 20 grams protein, 15 grams fat, 6 grams saturated fat, 670 milligrams of sodium and 1 gram of carbohydrate.