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It cooks just like rice and can be used easily as a healthier substitute for rice or couscous. It is also eaten as a breakfast food with honey, milk and almods. It has a very pleasant, nutty flavor and nice chewy texture. Quinoa is high in protein (12%-18%) and has a complete set of amino acids unlike most other grains.
Guk (êµ­), also sometimes known as tang (í; æ¹¯), is a class of soup-like dishes in Korean cuisine. Guk and tang are commonly grouped together and regarded as the same type of dish, although tang can sometimes be less watery than guk. It is one of the most basic components in a Korean meal, along with bap (rice), and banchan (side dishes).