Indian Yogic teachings assign to the seven major chakras specific qualities, such as colour of influence (from the seven rays of spectrum light), elements (such as earth, air, water & ether), body sense (such as touch, taste, and smell), and relation to an endocrine gland.
7 Muscle Foods for Men. Building abs and sculpting muscles starts long before you ever hit the gym. Muscle growth requires a formula based on drinking plenty of fluids and eating the right energy-rich foods along with lifting weights. The right formula will fuel workouts, repair muscle tissue, and help you sculpt your physique.
It is certainly true that protein is required to build muscle, as well as for numerous other important functions in the body. However, there is a limit to how much muscle growth can actually occur, no matter how much protein you consume.The first thing to remember is that eating protein alone will not increase muscle.t is certainly true that protein is required to build muscle, as well as for numerous other important functions in the body. However, there is a limit to how much muscle growth can actually occur, no matter how much protein you consume. The first thing to remember is that eating protein alone will not increase muscle.