Symptoms of a groin strain include: 1  Pain and tenderness in the groin and the inside of the thigh. 2  Pain when you bring your legs together. 3  Pain when you raise your knee.  A popping or snapping feeling during the injury, followed by severe pain.
Steps. 1  1. Get your grandparents a gift. 2  2. Spend the day with them. 3  3. Ask them questions about their lives.  4. Talk about all the things you used to do, or if they are well enough, go out and do something you used to do with them when you were a kid, like going to the museum, painting, or fishing.
View below the dates for (among others) Grandparents' Day 2016 and Grandparents' Day 2017. You can also see on which day the holiday falls and how many days it is until this holiday. See besides ' Grandparents' Day ' even more holidays, click on one of the links below. See also the.