Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
Wang Mang, courtesy name Jujun, was a Han Dynasty official who seized the throne from the Liu family and founded the Xin Dynasty, ruling 9â23 AD. The Han dynasty was restored after his overthrow, and his rule marks the separation between the Western Han Dynasty and Eastern Han Dynasty. Some historians have traditionally viewed Wang as a usurper, while others have portrayed him as a visionary and selfless social reformer. Though a learned Confucian scholar who sought to implement the ...