Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming and water aerobics, stationary cycling and elliptical machines. Tai chi may also help ease stiffness and improve balance.
Hydrocephalus is a buildup of fluid inside the skull that leads to brain swelling. Hydrocephalus means water on the brain.
What is hydrocephalus? Hydrocephalus is an abnormal build-up of cerebrospinal fluid (CSF) in the ventricles inside the brain. The ventricles are fluid-filled spaces in the brain. CSF is a clear, colourless fluid that looks like water and contains small amounts of salt, sugar, and cells. CSF is constantly produced in the ventricles.