The Pacific temperate rainforests ecoregion of North America is the largest temperate rain forest ecoregion on the planet as defined by the World Wildlife Fund (other definitions exist).he Pacific temperate rain forests are characterized by a high amount of rainfall, in some areas more than 300 cm (120 inches) per year and moderate temperatures in both the summer and winter months (between 10-24Â°C).
Foods rich in calcium include. 1  Dairy products such as milk, cheese, and yogurt. 2  Leafy, green vegetables. 3  Fish with soft bones that you eat, such as canned sardines and salmon. 4  Calcium-enriched foods such as breakfast cereals, fruit juices, soy and rice drinks, and tofu.
It is important to get the right amount of calcium in your food because the body loses calcium every day. Foods rich in calcium include dairy products (milk, cheese), eggs, fish, green vegetables, and fruit. Most people who have low or high levels of calcium do not have any symptoms.hen blood calcium levels get high (hypercalcemia), the extra calcium is stored in the bones or passed out of the body in urine and stool. The amount of calcium in the body depends on the amount of: 1  Calcium you get in your food. 2  Calcium and vitamin D your intestines absorb.