Backpage statement regarding the U.S. Permanent Subcommittee on Investigationsâ Censorship of Adult Classified Advertisements. Statement from James Larkin and Michael Lacey regarding Government Violations of the U.S. First Amendment Right to Free Speech statement.......
1 For a medium rare roast: Cook the roast for 20 minutes for every pound. 2  If you were cooking a 5 pound roast, you would cook it for 100 minutes. 3  For a medium roast: Allow 22 minutes of cooking time for every pound.
A beef roast cooked to medium-rare should have an internal temperature of 145Â°F - 150ÂºF after the resting period, and a roast cooked to medium should have an internal temperature of 150Â°F to 160ÂºF. (See the note below). See Beef Doneness for more information on proper cooking temperatures.enerally, the roasting time may range from 15 to 30 minutes per pound. The 2Â½ pound, bottom round roast pictured on the right, required 55 minutes cooking time to reach the desired doneness, which in this case is medium rare to medium.