To text on Nokia phones you will need: 1  Nokia phone. 2  strong fingers. 3  patience. 4  Sending a text. 5  On Nokia phones at the main screen press the Menu key. 6  Select the Messaging key, then select Create Message.
Being obese can harm your fertility by inhibiting normal ovulation. Obesity can also affect the outcome of in vitro fertilization (IVF). As a woman's BMI increases, so does the risk of unsuccessful IVF. Being obese during pregnancy increases the risk of various pregnancy complications, including:
1 Regular physical activity might help prevent leg cramps during pregnancy. Before you begin an exercise program, make sure you have your health care provider's OK.  Take a magnesium supplement. Limited research suggests that taking a magnesium supplement might help prevent leg cramps during pregnancy. Make sure you have your health care provider's OK to take a supplement. You might also consider eating more magnesium-rich foods, such as whole grains, beans, dried fruits, nuts and seeds.