Insulation helps lower the cost of heating and cooling your home. Here's how: Heat travels. In the winter, heat flows out; in the summer, heats flow in. A properly insulated home reduces that heat flow, so you donât use as much energy to heat your home in the winter and cool it in the summer.
Popcorn is one of the healthiest snack foods you can eat. It helps fight cancer, fills you with fiber, and has more antioxidants than fruits and vegetables. Popcorn is one of the healthiest snack foods you can eat. It helps fight cancer, fills you with fiber, and has more antioxidants than fruits and vegetables. 9 Reasons You NEED Popcorn in Your Diet
Plain popcorn may be better for your health than certain fruits and vegetables, researchers have discovered. A scientific study has shown that the crunchy grain snack has higher antioxidant levels than many fresh, healthy foods like apples, bananas and carrots. Popcorn has long been considered a good diet food because of its low calorie count.