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Photo Credit Jupiterimages/Comstock/Getty Images. Vitamin B-12 can be good for anxiety if you have a B-12 deficiency. If you have a poor diet, are a vegetarian, are older than 50, or if you have celiac disease or Crohnâs disease, you are more likely to have a B-12 deficiency than the rest of the population.hoto Credit Jupiterimages/Comstock/Getty Images. Vitamin B-12 can be good for anxiety if you have a B-12 deficiency. If you have a poor diet, are a vegetarian, are older than 50, or if you have celiac disease or Crohnâs disease, you are more likely to have a B-12 deficiency than the rest of the population.
Vitamin B 12 (cobalamin) deficiency is a common cause of macrocytic anemia and has been implicated in a spectrum of neuropsychiatric disorders.The role of B 12 deficiency in hyperhomocysteinemia and the promotion of atherosclerosis is only now being explored.itamin B 12 deficiency, therefore, can lead to increased levels of serum methylmalonic acid. In the second reaction, homocysteine is converted to methionine by using vitamin B 12 and folic acid as cofactors. In this reaction, a deficiency of vitamin B 12 or folic acid may lead to increased homocysteine levels.