person of color. A person who has a racial identity other than white. Usage Note: Dissatisfaction with nonwhite as a comprehensive racial label has likely contributed to the recent popularity of terms formed with the phrase of color, as in person of color, woman of color, or students of color.
The health benefits of fish oil can be incredible for the bodyâs largest organ, the skin. This source of essential fats improves the health and beauty of human skin in several ways. Fish oil benefits and nourishes the skin with fats and contributes fat-soluble vitamins that help skin maintain a smooth, elastic texture.
Fish oil is a dietary source of omega-3 fatty acids â substances your body needs for many functions, from muscle activity to cell growth. Omega-3 fatty acids are derived from food. They can't be manufactured in the body. Fish oil contains two omega-3s called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Dietary sources of DHA and EPA are fatty fish, such as salmon, mackerel and trout, and shellfish, such as mussels, oysters and crabs.