Clinched playoff berth: Pacers, Heat, Spurs, Thunder, Clippers, Raptors, Bulls, Nets, Wizards, Rockets, Bobcats, Trail Blazers. Clinched division title, top-four seed: Pacers, Heat, Spurs, Clippers, Thunder.Magic Numbers (combined wins and losses with closest non-qualifying team) for playoff berth: Hawks: 2.linched playoff berth: Pacers, Heat, Spurs, Thunder, Clippers, Raptors, Bulls, Nets, Wizards, Rockets, Bobcats, Trail Blazers. Clinched division title, top-four seed: Pacers, Heat, Spurs, Clippers, Thunder.
Supporters of martial arts have long claimed there are many health benefits to be gained from the practice. These benefits may include improved muscle tone, reduced body fat, better flexibility, better mental health, and better cardio fitness.
Physical Activity. Physical activity is the most obvious benefit of sports participation. Children often spend too much time watching television or playing video games. But sports practices and games provide an opportunity for exercise that can help keep kids in shape and healthy.