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However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
Most people do not give their bowel movements much thought. This is why it does not come as a surprise that many do not know what a ânormalâ bowel movement should look like and how often they should have a bowel movement. The fact of the matter is that there is no specific definition of a normal bowel movement.