Protein recommendations for both endurance and strength-trained athletes range from 0.5 to 0.8 grams per pound (1.2-1.7 g/kg) body weight.
Image caption Sheikh Mujibur Rahman was at the forefront of the struggle for independence from Pakistan. 1971 - Sheikh Mujib arrested and taken to West Pakistan. In exile, Awami League leaders proclaim the independence of the province of East Pakistan on 26th March. The new country is called Bangladesh. Just under 10 million Bangladeshis flee to India as troops from West Pakistan are defeated with Indian assistance. 1972 - Sheikh Mujib returns, becomes prime minister.
Female Ministers of Bangladesh/ Gana Praja Tantri Bangla Desh (Limited Female Suffrage 1935 as part of India, full suffrage as part of Pakistan 1947/56) Part of Pakistan 1947-71 as the province of East Pakistan in 1971 independence was declared followed by war with Pakistan. Full independence 1973.