The result is considerable loss of function and pain which can take days or weeks to recover. You are not likely to see any bruising come out with this type-especially in the early stages. Intermuscular which is a tearing of the muscle and part of the sheath surrounding it. This means that the initial bleeding will take longer to stop especially if you do not ice it.
The following foods are often considered to contain mostly empty calories and may lead to weight gain: 1  Cake, cookies, sweets, candy, ice cream, soft drinks, fruit-flavored beverages and gelatin and other foods containing added sugars (including High-fructose corn syrup, HFCS).
The 50 Healthiest Foods of All Time (With Recipes) by Alexandra Sifferlin; 3/3/15. Have you ever wondered what the 50 healthiest foods are to eat? The article âThe 50 Healthiest Foods of All Timeâ in Time Magazine highlights 50 of the healthiest foods based on scientific research and findings.