It came into existence through an Act of Parliament enacted in November 2000 and, besides hosting the gateway to Uganda at the Entebbe International Airport, Wakiso District also provides a vital lifeline to Ugandaâs Capital City of Kampala as it surrounds the city.
The world record bench press holders on this page are amazingly strong athletes! Years ago, people said no one could break 900 pounds, then they said no one will every break 1000 pounds! Well the current world record bench press holder has broken the 1000 pound mark!
An average bench press for someone this weight is 225 pounds. If a big guy cannot bench press at least 2 plates on each side of the bar, he will be considered weak. Conclusion. These average standards are simply what most people are thinking when they observe other people working out in the gym.