Maybe you were looking for one of these abbreviations: RCMX-RCN-RCNC-RCNN-RCNO-RCO-AK-RCO-NE-RCoA-RCOCI-RCOE.
Measure the width of your quilt and add 4-6 (or chosen excess). Design a backing to equal that width, adding 1/2 to each panel for each seam you'll use to sew it to a neighboring panel. Cut panels to the length of your quilt plus 4-6 (or chosen excess). Sew panels together with a 1/2 seam allowance. Press seams open to reduce bulk. Press backing before use.
Step 3: Begin to hand quilt, keeping one hand underneath the quilt and one hand above. The bottom hand is used for stability, ensuring the needle goes all the way through to the back of the quilt and assisting in moving the needle back to the top. Your top hand will move the needle down into the fabric and up again.