The result is considerable loss of function and pain which can take days or weeks to recover. You are not likely to see any bruising come out with this type-especially in the early stages. Intermuscular which is a tearing of the muscle and part of the sheath surrounding it. This means that the initial bleeding will take longer to stop especially if you do not ice it.
The following foods are often considered to contain mostly empty calories and may lead to weight gain: 1  Cake, cookies, sweets, candy, ice cream, soft drinks, fruit-flavored beverages and gelatin and other foods containing added sugars (including High-fructose corn syrup, HFCS).
Many folks use honey because it tastes good, but also because this sweetener carries a healthier aura than table sugar. Ultimately though, your body breaks down honey just like table sugar, as glucose and fructose. Honey is still sugar, writes Dr. Jonny Bowden in his book The 150 Healthiest Foods on Earth.