3: Translate Me. Translate Me (Figure C) is another free app for translating from one language to another. One thing I really like about this app is that it has a Swap button. For example, if you are translating from English to Spanish, you can do a swap and translate from Spanish to English.
The oft-quoted standard recommendation for how much water a person should drink in one day is at least 8 cups, or 64 ounces, according to a 2009 article published online in Scientific American, but the actual amount required varies from individual to individual.
Recommendations. Although the standard, easy-to-remember recommendation for water is to drink at least eight 8-ounce glasses per day â or 64 ounces, the exact amount of water you should drink actually depends on your weight and your activity level.A non-active person should drink a half ounce of water for every pound of body weight.If you are 160 pounds, this is equivalent to 80 ounces or ten 8-ounce glasses per day. An active person should drink two-thirds of an ounce for every pound of body weight.ecommendations. Although the standard, easy-to-remember recommendation for water is to drink at least eight 8-ounce glasses per day â or 64 ounces, the exact amount of water you should drink actually depends on your weight and your activity level.