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It cooks just like rice and can be used easily as a healthier substitute for rice or couscous. It is also eaten as a breakfast food with honey, milk and almods. It has a very pleasant, nutty flavor and nice chewy texture. Quinoa is high in protein (12%-18%) and has a complete set of amino acids unlike most other grains.
pulgoki is generally called Korean barbecue. It is marinated in a sause made with soysauce,garlic,sugar,sesame oil ,and other seasonings, and cooked over a fire in front of table. For the other special food, kalbi , the short ribs of beef or pork is also good.The recipe is similar to pulgoki. Soups ,guk and cchigue in Korean vary in taste and potency.