Nick Drago, a native Texan and graduate of Oklahoma City University, now resides in Los Angeles as a professional dancer and actor. He has appeared in music videos including Jessica Simpsonâs âBoots,â My Chemical Romanceâs âHelena,â Finger Elevenâs âParalyzer,â and others including Duran Duran, Melody Gardot, and the All American Rejects.
3. Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ..... Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ....
Roasting times for beef Preheat your oven to 160Â°C (325Â°F) and use these cooking times to prepare a roast that's moist, tender and delicious. Your roast should be covered wiâ¦th foil for the first half of the roasting time to prevent drying the outer layer. 3 to 5lb Joint 1Â½ to 2 hours 5 to 7 lb Joint 2 to 2Â½ hours 7 to 10lb Joint 2Â½ to 3 hours The beef can be taken out sooner if you prefer rare (bloody) meat. Tips for a better roast.