Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming and water aerobics, stationary cycling and elliptical machines. Tai chi may also help ease stiffness and improve balance.
Hydrocephalus is a buildup of fluid inside the skull that leads to brain swelling. Hydrocephalus means water on the brain.
From the Greek words âhydroâ (water) and âcephalusâ (head), hydrocephalus is often referred to as âwater on the brainâ. Rather than water, however, it is the accumulation of cerebrospinal fluid (CSF) that characterizes hydrocephalus.