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In brief: You may want to wait. Root canal treatment may cause an inflammatory reaction that results in a slight extrusion (elevation) of the tooth being treated. This minor extrusion can cause pain when the teeth are clenched together. During exercise it is common to clench and therefore you may experience pain.
What to do for pain after root canal treatment? Pain after root canal procedure can subside within few days or a week. One can purchase over the counter analgesic or pain killers to relieve the pain in the tooth. Avoid hard or chewy foods-Avoid eating foods that require chewing or biting for several days after root canal treatment.