Creating an Iron or Diamond Pickaxe. 1  1. Know that to mine diamonds, you need either an iron or diamond pickaxe. You cannot mine diamond with other implements, which means that you have to build an iron or diamond pickaxe first. 2  2. Create a workbench, or crafting table, if you haven't already.
Sports. Most sports can be characterized as forms of isotonic exercise. Cycling, swimming, basketball and racket sports all put your joints through various ranges of motion using gentle to moderate stress. Likewise, activities of daily living, such as walking, climbing stairs and gardening, involve isotonic movements including stretching, reaching or bending.
Isometrics are derived from Greek words-Isos { equal} + Metrikos { meaning measurement }. Isometrics are defined as a type of muscle contractions wherein the muscle develops tension without changing length. In the language of Exercise Science tension in the cross-bridges equals the resistance to shortening and the muscle length remains relatively constant.