Multiple covalent bonds are common for certain atoms depending upon their valence configuration. For example, a double covalent bond, which occurs in ethylene (C 2 H 4), results from the sharing of two sets of valence electrons. Atomic nitrogen (N 2) is an example of a triple covalent bond.
Sliced thinly, green cabbage can be eaten raw or it can go into stir-fries, soups, and braises. The whole leaves can also be used to make cabbage rolls. Raw leaves are somewhat peppery in flavor, but the cabbage gets sweeter as it cooks. Red Cabbage - Similar to green cabbage, but with dark reddish-purple leaves. We think the flavor is a little deeper and earthier.
On a traditional raw food diet, you can eat fresh fruits and vegetables, nuts, seeds, beans, legumes, seaweed, sprouted grains and other unprocessed or natural foods like dates or coconut meat. Special kitchen equipment, like a dehydrator and juicer, can make eating and preparing raw foods easier.he raw food diet is heavily based on raw vegetables, fruits and legumes. Less strict raw diets may also include some cooked foods, or foods cooked at low temperatures.