Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
This article is about the history of the Ming dynasty. For the historical text and source book, see History of Ming. The Ming dynasty (January 23, 1368 â April 25, 1644), officially the Great Ming or Empire of the Great Ming, founded by the peasant rebel leader Zhu Yuanzhang, known as the Hongwu Emperor, was an imperial dynasty of China.