There appears to be a significant reduction in blood pressure assuming one of two conditions is met, either the subject is low in magnesium levels in the body (deficient) or if the subject has elevat...
Calories in Mission Garden Spinach wrap. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
Iron Content. A 100-gram serving of fresh, raw spinach leaves provides 23 calories and 2.71 milligrams of iron, according to the USDA. The same size serving of fresh spinach that has been boiled without salt and then drained provides an equal number of calories and 3.57 milligrams of iron.