Take applesauce, fresh fruit and berries, to your diet and let the belly fat can be reduced. Oranges, grapefruit, tangerines, lemons, and limes are the citrus fruits that contain high concentrations of Vitamin C that has a fat burning quality.
November birthdays are associated with two gems; Citrine and Topaz. The warm color of Citrine is said to be a gift from the sun and itâs believed to be a healing gemstone. Topaz is most desired in its rich orange Imperial Topaz color but it is found in a variety of rich colors like blue, pink and yellow.
August is the latest month to claim two birthstones; Peridot and Spinel. Peridot, with itâs signature lime green color, is believed to instill power and influence in the wearer. Spinel is available in a brilliant range of colors and is believed to protect the owner from harm and soothe away sadness.