Insulation helps lower the cost of heating and cooling your home. Here's how: Heat travels. In the winter, heat flows out; in the summer, heats flow in. A properly insulated home reduces that heat flow, so you donât use as much energy to heat your home in the winter and cool it in the summer.
Popcorn is one of the healthiest snack foods you can eat. It helps fight cancer, fills you with fiber, and has more antioxidants than fruits and vegetables. Popcorn is one of the healthiest snack foods you can eat. It helps fight cancer, fills you with fiber, and has more antioxidants than fruits and vegetables. 9 Reasons You NEED Popcorn in Your Diet
A small bag of popcorn from Harkins Theaters contains 250 calories, 16 grams of fat and 27 grams of carbohydrates. large popcorn from Harkins Theaters, for example, contains 20 grams of fiber, which is 80 percent of the 25 grams of fiber women need each day and 53 percent of the 56 grams men require. Popcorn supplies small amounts of vitamin A and iron, as well.