Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
Mongols and Yuan China. Having overthrown the oppressive Mongol rulers, Zhu Yuanzhang founded the dynasty he called enlightened (Ming) and ruled (1368-98) as Emperor Hongwu. His general Xu Da invaded and secured Shanxi and Shaanxi in 1369. Then the Ming army attacked the fleeing Mongols.