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In brief: You may want to wait. Root canal treatment may cause an inflammatory reaction that results in a slight extrusion (elevation) of the tooth being treated. This minor extrusion can cause pain when the teeth are clenched together. During exercise it is common to clench and therefore you may experience pain.
Quick Answer. It can take several days to recover from a root canal, according to WebMD. The jaw will feel tender and painful for even longer, although the pain generally responds to over-the-counter pain medications. Continue Reading.