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1 For a medium rare roast: Cook the roast for 20 minutes for every pound. 2  If you were cooking a 5 pound roast, you would cook it for 100 minutes. 3  For a medium roast: Allow 22 minutes of cooking time for every pound.
Place the roast in the preheated oven. Cook for 25 to 30 minutes per pound, or about 45 minutes for a 1 Â½-pound roast. Check the internal temperature of the meat with a meat thermometer.