Overlays | Installation Process | Design Factors | Success Story | Ultra-Thin Overlays. Preparing proper construction specifications for concrete parking lots has recently been made much simpler with the publication of ACI's Standard Specification for Plain Concrete Parking Lots (ACI 330.1).
Print Print. I am sure at this point you have heard of Turmeric and its endless healing benefits. Not only is Turmeric a superfood, it is also one if notâ the most potent Anti-inflammatory food that nature has to offer.
Turmeric, Ginger & Cinnamon: The Healing Power of Spices. Spices and herbs such as cinnamon, turmeric (curcumin), cilantro, oregano, cayenne, garlic, basil, lemon grass, milk thistle and ginger are super high in antioxidants, have potent anti-inflammatory, anti-bacterial and anti-aging benefits.