Overlays | Installation Process | Design Factors | Success Story | Ultra-Thin Overlays. Preparing proper construction specifications for concrete parking lots has recently been made much simpler with the publication of ACI's Standard Specification for Plain Concrete Parking Lots (ACI 330.1).
3. Ginger. Ginger is widely used in Ayurvedic medicine, and for a good reason: this is a wonder spice that has numerous health benefits, from improved digestion to anti-inflammatory properties. Ginger boosts your bodyâs natural capacity to absorb nutrients, it helps you treat common colds as well as stomach cramps.
Research has found that herbal tea, chamomile in particular, actually has anti-inflammatory capabilities and can also help calm the nerves. A study which was released in the Journal of Agriculture and Food Chemistry in January of 2005 added credibility to the ancient Chinese belief that herbs are the best medicine.