In animals, sea urchins, lobsters, clams and hydras are some examples. Vertebrates like a few Tortoises, Turtles, Crocodiles, Alligators, Rougheye rock fish and Flounders have been not observed to have aged biologically. That is the reason we had a 255 year old tortoise in the Kolkata zoo till the year 2006.
Garlic: Though a little more inconsistent (in terms of research), garlic can help reduce inflammation, regulate glucose and help your body fight infection. 9. Green Tea: Like produce, this tea contains anti-inflammatory flavonoids that may even help reduce the risks of certain cancers.
Garlic and onions: Besides being delicious, garlic and onions contain anti-inflammatory chemicals like the antioxidant quercetin, which naturally inhibits histamine.12. Soy and soybeans: Soy-based foods contain a high amount of vegetable-based protein, as well as isoflavones, which may help reduce inflammation in women.