Symptoms of a groin strain include: 1  Pain and tenderness in the groin and the inside of the thigh. 2  Pain when you bring your legs together. 3  Pain when you raise your knee.  A popping or snapping feeling during the injury, followed by severe pain.
Steps. 1  1. Get your grandparents a gift. 2  2. Spend the day with them. 3  3. Ask them questions about their lives.  4. Talk about all the things you used to do, or if they are well enough, go out and do something you used to do with them when you were a kid, like going to the museum, painting, or fishing.
And in January 27, 1987 the Congressional Record affirmed Jacob Reingoldâs pioneering efforts to gain recognition for grandparents as well as a national day to celebrate them. In 1970, Marian McQuade began a campaign to establish a special day of recognition for grandparents. Through her efforts, she reached out to the civic, business, faith, and political leaders and began a statewide campaign for Grandparents Day.