1 Heat a dash of asafetida in one and one-half cup of water. Allow it to simmer for about 15 minutes and then drink it a few times a day to relieve mild tension headache.  Another option is to take one teaspoon each of asafetida, dried ginger, camphor and two teaspoons of tailed pepper.
Upper Manhattan denotes the more northerly region of the New York City Borough of Manhattan. Its southern boundary may be defined anywhere between 59th Street and 125th Street.
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