Companies report to the IRS whether or not employees participate in their health plans. They also send employees the Form 1095-C to keep as a tax record. Like the Form 1095-A, individuals who receive a Form 1095-C do not need to attach it to their tax return. Form 1095-B:
1 20 grams of carbohydrate in 4 oz, or 114g, of European type grapes such as Thompson seedless. 2  40 grams of carbohydrate in 8 oz, or 227g, of European type grapes such as Thompson seedless.
4. Calories and Nutrition. One cup of grapes, with about 100 calories, provides more than a quarter of the daily recommended values of vitamins K and C. Grape seeds, which are edible, are chock-full of antioxidants. 5. Grapes Into Wine. It takes about 2.5 pounds of grapes to make one bottle of wine.