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The iliotibial band, commonly called an IT band, is a fibrous tissue that rounds down the lateral side of the thigh from the hip to the knee. The purpose of the iliotibial band is to provide support for the knee and allow for greater stability during movements such as running or walking.he IT band is most active during movements that straighten the knee joint. Ad. Although the IT band is sometimes considered to be a muscle, itâs actually just a band of tissue and hence cannot be stretched in the same way that muscles can.
So many different structures in the brain are involved in motor functions that some people even say that practically the entire brain contributes to body movements. Though the motor cortex is usually associated with Areas 4 and 6, the control of voluntary movements actually involves almost all areas of the neocortex.he SMA is involved in planning complex movements and in co-ordinating movements involving both hands. Note, however, that the primary motor cortex, the PMA, and the SMA are not the only parts of the cortex that are involved in generating voluntary movements. also play important roles in this regard.