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medieval food cooking feasting and enjoying food was an important part of medieval life because during a war there wasn t very much to eat nobles had to pay for food and wages for his household bread was the basic food in the middle ages it could be made with barley rye and wheat wealthy people used thick slices of brown bread as bowls called trenchers to soak up juice and sauce from the food
They ate chicken, beef, lamb and mutton, deer, rabbit, squirrel, grains such as wheat and barley, and other game animals. In medieval times, Europe did not have turkey, potato â¦ es, or tomatoes, among other foods that were introduced after the Europeans discovered America.oor people ate a lot of porridge, which could be made of such grains as oats, rye, or barley, or peas. They ate eggs for protein, as eggs were less expensive than meats. They â¦ ate cabbage, and other local greens. They used bones to produce stock for soups, and they flavored food with onions, garlic, mustard.