person of color. A person who has a racial identity other than white. Usage Note: Dissatisfaction with nonwhite as a comprehensive racial label has likely contributed to the recent popularity of terms formed with the phrase of color, as in person of color, woman of color, or students of color.
The health benefits of fish oil can be incredible for the bodyâs largest organ, the skin. This source of essential fats improves the health and beauty of human skin in several ways. Fish oil benefits and nourishes the skin with fats and contributes fat-soluble vitamins that help skin maintain a smooth, elastic texture.
Flaxseed oil comes from the seed of the flax plant. It contains 50 to 60% omega-3 fatty acids in the form of alpha-linolenic acid (ALA). That is more than is contained in fish oil. But the body is not very efficient at converting ALA into the omega-3 fatty acids found in fish oils.mega-3 fatty acids, usually from fish oil, have been shown to reduce inflammation and help prevent certain chronic diseases, such as heart disease and arthritis. Studies are mixed about whether flaxseed oil is useful for the same conditions.