Clinched playoff berth: Pacers, Heat, Spurs, Thunder, Clippers, Raptors, Bulls, Nets, Wizards, Rockets, Bobcats, Trail Blazers. Clinched division title, top-four seed: Pacers, Heat, Spurs, Clippers, Thunder.Magic Numbers (combined wins and losses with closest non-qualifying team) for playoff berth: Hawks: 2.linched playoff berth: Pacers, Heat, Spurs, Thunder, Clippers, Raptors, Bulls, Nets, Wizards, Rockets, Bobcats, Trail Blazers. Clinched division title, top-four seed: Pacers, Heat, Spurs, Clippers, Thunder.
Martial arts, like kids karate classes, also helps improve agility and flexibility. As a child becomes more agile and flexible, their coordination skills are better developed. Karate demands a high level of agility.
Martial arts are excellent for people of either sex and all ages. Women will learn an effective self-defense that can be used against an opponent who might be larger and stronger than themselves. It helps take off unwanted inches while toning the muscles through a fun and worthwhile learning experience. For children martial arts teaches self-defense while improving coordination.