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Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
Bacon's Nutrient Content. One slice of raw, cured pork bacon, equal to 28 grams, contains approximately 117 calories and 11 grams of fat. Three grams of this fat is the unsaturated variety. Each slice offers about 3.5 grams of protein and 0.36 grams of carbohydrates, but no fiber.t also contains 185 milligrams of sodium, but very few vitamins or minerals -- just 0.11 milligrams of iron, 3 milligrams of magnesium, 40 milligrams of phosphorus and 55 milligrams of potassium. Although it's still not a health food, turkey bacon might curb a craving for breakfast meat.