Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming and water aerobics, stationary cycling and elliptical machines. Tai chi may also help ease stiffness and improve balance.
Hydrocephalus is a buildup of fluid inside the skull that leads to brain swelling. Hydrocephalus means water on the brain.
Water on the brain. Hydrocephalus is due to a problem with the flow of the fluid that surrounds the brain. This fluid is called the cerebrospinal fluid, or CSF. It surrounds the brain and spinal cord, and helps cushion the brain. CSF normally moves through the brain and the spinal cord, and is soaked into the bloodstream.