Projections for contract services in the example are more realistic when the run rate is used ($276,000) because many new contracts signed in Year 1 were signed late in the year. Using annual data for contract services results in a very conservative estimate ($122,100) for Year 2.
Flexors: Superficial Layer. The superficial layer of flexors in your forearm contains three muscles -- flexor carpi radialis, or FCR; flexor carpi ulnaris, or FCU; and flexor digitorum superficialis, or FDS. The FCR attaches to the base of your wrist, toward the thumb-side of your hand.
Your arm has quite a few muscles, but the ones in your upper arm are the biceps (the one you flex when you make a muscle) and the triceps, which is on the back of the upper â¦ arm.22 people found this useful.our arm has quite a few muscles, but the ones in your upper arm are the biceps (the one you flex when you make a muscle) and the triceps, which is on the back of the upper â¦ arm. 22 people found this useful.