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Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
You can also replace pork with soy-based bacon. One strip of soy bacon provides about 2 grams of fat and 25 calories. Even though the fat and calories in a single piece of soy bacon are about the same as Canadian bacon, soy bacon does not have cholesterol or saturated fat. This makes soy bacon a more heart-healthy option.