This exotic fruit is another great vitamin C food, with one Guava containing over 250 mg. Over twice your daily needs! They are also rich in dietary fiber, folic acid, potassium and manganese, making guavas one of the best super foods to add to your diet.. While not everyoneâs favorite food, Brussels sprouts have a great Vitamin C reputation. One serving of cooked Brussels sprouts has almost 50 mg of vitamin C. Brussels sprouts are also high in vitamin K, folate, vitamin A, manganese, potassium and dietary fiber.
Most residential range hoods, if correctly installed, remove smoke, odor, and heat from the kitchen. To draw out cooking grease, you need a powerful commercial model. For the best range hood efficiency, run the duct through the wall directly behind the range hood, in as straight a line as possible. You can run the vents of most hoods out the back or the top of the unit. If a wall stud is in the way of the ductwork, you could do carpentry work to change the framing. Or purchase a hood with an extra-strong motor and run the duct around the stud.
Less than 40 inches you could bang your head on it, if you're tall. More than 42 inches it'll be less effective. Range tops are usually set at 34 - 36 inches sâ¦o overall height to the hood is 6' 2 to 6' 6. If you are taller than this the range top and hood both will probably need to be raised.