BREAKING: Drivers should avoid this stretch of road in Howard County due to emergency repairs, officials advise.
Other compounds in beer, whiskey, and wine that deplete levels of serotonin (the happy hormone) in the brain could also be triggering migraines. 4. Tyramine. Tyramine is an amino acid that has been thought to trigger headaches by reducing serotonin levels in the brain and affecting the dilation of blood vessels.
Keeping track of the foods you eat and when you experience migraines can help identify potential food triggers. Avoid foods that trigger migraines. If you suspect that a certain food â such as aged cheese, chocolate, caffeine or alcohol â is triggering your migraines, eliminate it from your diet to see what happens.