Holding your breath while exercising will mean that you cannot wash out the CO2 in your blood, and the urge to breathe will quickly become strong. your heart will try to work even harder at pumping O2 to your muscles, and so your heart rate will go up.
Vaikunta Ekadashi is one of the most important Ekadasis.Ekadashi is an auspicious day dedicated to Bhagvan Srihari Vishnu and falls on the eleventh day of every lunar fortnight in traditional Hindu calendar. In 2015, the date of Vaikunta Ekadasi is January 1.
Puthandu or Tamil New Year is celebrated between April and May, during the Chittrai month. According to the Gregorian calendar, the festival usually falls on the 14th April 2015. The day is also referred to as â Varusha Pirappuyâ.Tamil New Year is declared as a public holiday in bothSri Lanka and Tamil Nadu.very year, the festival of Chitterai Thiruvizha is celebrated on the eve of Tamil New Year at the Meenakshi Temple. Besides, a gala exhibition-Chitterai Porutkaatchi is also organized on Tamil New Year.