Projections for contract services in the example are more realistic when the run rate is used ($276,000) because many new contracts signed in Year 1 were signed late in the year. Using annual data for contract services results in a very conservative estimate ($122,100) for Year 2.
Flexors: Superficial Layer. The superficial layer of flexors in your forearm contains three muscles -- flexor carpi radialis, or FCR; flexor carpi ulnaris, or FCU; and flexor digitorum superficialis, or FDS. The FCR attaches to the base of your wrist, toward the thumb-side of your hand.
Two of the bigger muscles in your forearms are the brachioradialis and brachialis. These two muscles are often assisting muscles to your biceps which is the major flexor of your elbow joint. The brachioradialis is most active when your hand is in a neutral or hammer position when flexion of your elbow is occurring.