Take applesauce, fresh fruit and berries, to your diet and let the belly fat can be reduced. Oranges, grapefruit, tangerines, lemons, and limes are the citrus fruits that contain high concentrations of Vitamin C that has a fat burning quality.
November birthdays are associated with two gems; Citrine and Topaz. The warm color of Citrine is said to be a gift from the sun and itâs believed to be a healing gemstone. Topaz is most desired in its rich orange Imperial Topaz color but it is found in a variety of rich colors like blue, pink and yellow.
For those lucky ones born in the month of January, usually filled with snow and post Christmas celebrations, your birthstone is Garnet. This stone comes in a variety of colors ranging from pink to black. Most common of this birthstone color is reddish brown. The word garnet means grain or seed.