Lonsdale; Find Lonsdale Minnesota senior centers. Senior centers provide information on senior citizens' benefits, services, activities, housing, and retirement centers in an area. Government Offices
Over the first 3 months, the baby gradually sleeps for longer periods. By the third or fourth month, most babies sleep for their longest period (up to 7 to 8 hours) during the night and develop set nap times. You can help your baby-and yourself-sleep better. When your baby is getting sleepy, put your baby in his or her crib in a quiet, darkened room. 2  This will help your baby learn to go to sleep in his or her crib. 3  Don't rock your baby to sleep after about age 4 to 6 months. 4  Rock your baby, but lay the baby down to sleep while he or she is drowsy but still awake.
Beware of baby trainers. Babies need to be parented to sleep, not just put to sleep. Avoid any type of rigid let her cry it out sleep training. If practiced too young and too rigidly, this method can lead to sleep anxiety: A baby learns to fear going to sleep and staying asleep.