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Photo Credit Jupiterimages/Comstock/Getty Images. Vitamin B-12 can be good for anxiety if you have a B-12 deficiency. If you have a poor diet, are a vegetarian, are older than 50, or if you have celiac disease or Crohnâs disease, you are more likely to have a B-12 deficiency than the rest of the population.hoto Credit Jupiterimages/Comstock/Getty Images. Vitamin B-12 can be good for anxiety if you have a B-12 deficiency. If you have a poor diet, are a vegetarian, are older than 50, or if you have celiac disease or Crohnâs disease, you are more likely to have a B-12 deficiency than the rest of the population.
I googled several different ways, B12 for energy, B12 deficiency, B12 deficiency symptoms. On a number of sites it mentioned 1.) people who are deficient in B12 can develop Alzheimer's and/or dementia and 2) vitamin B12 deficiency can mimic Alzheimer's.Now that mimic thing really got my attention.ccording to my husband's neuro, a B12 deficiency can cause a reversable form of dementia. My husband's blood tests showed at the beginning that he had a folate deficiency and he was placed on a B12 complex vitamin.