The Mysticism of Downforce. Downforce is the secret voodoo of motorsports. If you don't embrace it, you won't be fast. We take a lesson in the Wolf GB08SM Turbo.
Protein can be categorized into two types: complete and incomplete proteins. Proteins are made up of smaller units, called amino acids. Complete proteins contain all of the amino acids your body needs and include meat, fish, poultry, dairy, and soy products.
Diet Shakes Pros and Cons. I prefer people to lose weight on a balanced, low-fat diet that includes lots of fruits and vegetables, says Cathy Nonas, RD, a spokeswoman for the American Dietetic Association and director of Obesity and Diabetes Program at North General Hospital in New York City.