JOINT BASE MYER-HENDERSON HALL, Va. (Army News Service, Oct. 10, 2014) -- Before the sun peeks over the horizon, the Soldiers of the 3d U.S. Infantry Regiment (The Old Guard), are already hard at work preparing the caisson horses for the day's solemn duties.
US Military Careers. U.S. Army soldiers are required to take a physical fitness test at least once each calendar year that measures their muscle strength, cardiovascular strength, and endurance. The Army Physical Fitness Test (APFT) test uses three events to measure physical fitness: push-ups, sit-ups, and a timed two-mile run. Soldiers must score a minimum of 60 points on each event.
The Army Physical Fitness Test is really decided to evaluate the physical fitness of Soldiers. It consists of three events: two minutes of push-ups, two minutes of sit-ups, and a 2-mile run. The scores are determined by your age and gender.