Hydrant Flushing-The City will be flushing hydrants in the Town of Hornellsville/Village of North Hornell and the City of Hornell between the hours of 11:00 pm and 7:00 am during the week of October 18, 2015 â October 23, 2015.
Water is essential for proper hair growth. Be sure to get plenty of that H2O for growing healthy hair that is soft, supple and lush. Water makes up approximately one fourth of the weight of a strand of hair and when hair has the proper amount of water, it will respond by being supple, and shiny. Drink a minimum of 8 to 10 glasses (8 ounce serving) of water a day to get gleaming healthy tresses.
Quantities. There are various recommendations as to the amount of water a person should drink every day. Certain guidelines say you should drink six to eight 8-ounce glasses. More individualized instructions suggest drinking 0.5 ounces of water per pound of your body weight each day.According to this recommendation, if you weigh 140 pounds, you should drink 70 ounces of water per day.ertain guidelines say you should drink six to eight 8-ounce glasses. More individualized instructions suggest drinking 0.5 ounces of water per pound of your body weight each day.