Projections for contract services in the example are more realistic when the run rate is used ($276,000) because many new contracts signed in Year 1 were signed late in the year. Using annual data for contract services results in a very conservative estimate ($122,100) for Year 2.
Flexors: Superficial Layer. The superficial layer of flexors in your forearm contains three muscles -- flexor carpi radialis, or FCR; flexor carpi ulnaris, or FCU; and flexor digitorum superficialis, or FDS. The FCR attaches to the base of your wrist, toward the thumb-side of your hand.
The extensors are generally somewhat weaker than the flexor muscles that they work against, due to the relative ease in opening a hand compared to gripping something firmly. Two special motions produced by the muscles of the forearm are the supination (anterior rotation) and pronation (posterior rotation) of the forearm and hand. Supination is produced by the biceps brachii of the upper arm and the supinator muscle of the forearm.