If your training goal is to bench 350 lbs., 345 or 349 won't cut it. There is only one right answer: 350. In the weight room, we learn the right from the wrong, the good from the bad. It is a place where, in our determination to better ourselves, we learn control and self-realization.
Define the rub: something that causes a difficulty or problem â the rub in a sentence something that causes a difficulty or problemâ¦ See the full definition
Rub(noun) the act of rubbing; friction. Rub(noun) that which rubs; that which tends to hinder or obstruct motion or progress; hindrance; obstruction, an impediment; especially, a difficulty or obstruction hard to overcome; a pinch. Rub(noun) inequality of surface, as of the ground in the game of bowls; unevenness.