The Mysticism of Downforce. Downforce is the secret voodoo of motorsports. If you don't embrace it, you won't be fast. We take a lesson in the Wolf GB08SM Turbo.
Protein can be categorized into two types: complete and incomplete proteins. Proteins are made up of smaller units, called amino acids. Complete proteins contain all of the amino acids your body needs and include meat, fish, poultry, dairy, and soy products.
Formula 1 Healthy Meal Nutritional Shake Mix. Formula 1 shakes include protein, fiber and essential nutrients that can help support metabolic function at the cellular level. 1  Blend or stir 2 scoops (25 g) of Formula 1 with 8 fl. oz. of nonfat milk or soy milk.  Be sure to add fresh fruit and ice.