Creating an Iron or Diamond Pickaxe. 1  1. Know that to mine diamonds, you need either an iron or diamond pickaxe. You cannot mine diamond with other implements, which means that you have to build an iron or diamond pickaxe first. 2  2. Create a workbench, or crafting table, if you haven't already.
Sports. Most sports can be characterized as forms of isotonic exercise. Cycling, swimming, basketball and racket sports all put your joints through various ranges of motion using gentle to moderate stress. Likewise, activities of daily living, such as walking, climbing stairs and gardening, involve isotonic movements including stretching, reaching or bending.
Isokinetic exercise is a type of strength training in which specialized machines, or dynamometers, maintain a constant speed of movement. It typically blends the intense contractions of isometric exercises with the range of motion achieved in isotonic exercises, and can provide a maximal strength workout.