If your training goal is to bench 350 lbs., 345 or 349 won't cut it. There is only one right answer: 350. In the weight room, we learn the right from the wrong, the good from the bad. It is a place where, in our determination to better ourselves, we learn control and self-realization.
Define the rub: something that causes a difficulty or problem â the rub in a sentence something that causes a difficulty or problemâ¦ See the full definition
Full Definition of RUB. intransitive verb. 1. a: to move along the surface of a body with pressure: grate b (1) : to fret or chafe with or as if with friction (2) : to cause discontent, irritation, or anger. 2. 3.