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For example, if the ceiling height is 8 feet, then the distance between cans should be 6 feet to 7 feet, 6 inches apart. According to the Lighting Research Center, the recessed lighting unitâs design, distance from the wall and spacing will affect the lightingâs effect on the room.
There is a reliable formula you should probably follow in order to get the best results possible from your recessed lighting project. Explaining the Formula. In short, the distance between your light fixtures should be twice the distance between the wall and your first light fixture. Itâs a simple formula, but there is a sound theory behind it.