A. Early symptoms of the illness are much like the flu. After a short time (in some cases a day or two), more severe pneumonia-like symptoms may appear. Not all individuals with Legionnaires' disease experience the same symptoms. Some may have only flu-like symptoms, but to others the disease can be fatal.
One of the best ways to stay healthy is by choosing an array of foods to boost your immune system. Eating healthy, antioxidant-rich foods such as fruits and vegetables, whole grains, and lean protein is an important part of maintaining good immune system health to help ward off infection and illness.
Boosting your immune system is one of the best ways to combat an infection, so eating other immune-boosting foods (lemons, berries, green vegetables, kiwis, garlic, onion, chilies, or guavas) can help to speed up that process. Depending on the parasite or infection, you may have to experiment with the herbs below. You can also try our ParaWrm Cleanse to help rid the body of parasites. Turmeric: