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Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
Canadian bacon is a leaner variety of pork. A 1/2-ounce slice of Canadian bacon has less than 2 grams of fat and about 25 calories, reports the Mayo Clinic. You can also replace pork with soy-based bacon. One strip of soy bacon provides about 2 grams of fat and 25 calories.