If your training goal is to bench 350 lbs., 345 or 349 won't cut it. There is only one right answer: 350. In the weight room, we learn the right from the wrong, the good from the bad. It is a place where, in our determination to better ourselves, we learn control and self-realization.
Define the rub: something that causes a difficulty or problem â the rub in a sentence something that causes a difficulty or problemâ¦ See the full definition
Noun. 1. compress-a cloth pad or dressing (with or without medication) applied firmly to some part of the body (to relieve discomfort or reduce fever). medical dressing, dressing-a cloth covering for a wound or sore. fomentation-a substance used as a warm moist medicinal compress or poultice.