Fascism is more opposite of socialism minus the communism, look at what happened in Europe lately as an example, the EU had become a socialist structure and fascists are trying to dismantle it. Reply. March 19, 2014 at 3:42 am. by the way, communism and socialism are different things.
However, do not put the ice directly on top of the wound until it is completely healed (at least 14 days). 1  Place ice in a clean plastic bag. (You can use a small bag of frozen peas instead. 2  Put a single layer of towel between the ice bag and your skin. 3  Check your skin under the ice. It should be a little bit pink.
A Yusuf Boyd, NASM Elite Trainer , Athletic Training, answered. You should ice injuries for 20 minutes and allow at least 1 hour before icing again. The reason for icing is to decrease inflammation and/or pain in the affected area. The way it works is the ice lowers body temperature around the affected area, decreasing blood flow which in turn helps to reduce swelling.