âº a âyoung âperson who is âhelped and âtaught by an âolder and usually âfamous âperson: The âyoung âcomposer âregarded himself as Berg's protege. ProtÃ©gÃ© compare mentor. noun
Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
Reduced-Fat Turkey Bacon Breakfast Sandwich. Nutrition: 230 calories, 6 g fat (2.5 g saturated), 560 mg sodium, 28 g carbs, 3 g sugar, 13 g protein. While this sandwich contains a higher sodium level, the calorie level is very low. It still provides protein and nutrition because it is low in fat and carbs as well.