Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
It is not known when Zhang Yizhi was born. It is known that his father Zhang Xizang (å¼µå¸è§) had, at one point, served as the census officer of Tang Dynasty's capital prefecture Yong Prefecture (éå·, roughly modern Xi'an, Shaanxi) and was a distant nephew of the chancellor Zhang Xingcheng. His mother might be Lady Wei or Lady Zang.