Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming and water aerobics, stationary cycling and elliptical machines. Tai chi may also help ease stiffness and improve balance.
Hydrocephalus is a buildup of fluid inside the skull that leads to brain swelling. Hydrocephalus means water on the brain.
Definition of Hydrocephalus ex-vacuo. Hydrocephalus ex-vacuo: What is termed hydrocephalus ex-vacuo occurs when there is damage to the brain caused by stroke or injury, and there may be an actual shrinkage of brain substance. Although there is more CSF than usual, the CSF pressure itself is normal in hydrocephalus ex-vacuo. Hydrocephalus is an abnormal buildup of cerebrospinal fluid (CSF) in the ventricles of the brain. The fluid is most often under increased pressure and that pressure can compress and damage the brain.