High blood cholesterol signals a higher risk. of heart attack and stroke. Thatâs why itâs. important to have your cholesterol levels. checked regularly and discuss them with. your doctor. A âlipoprotein profileâ is a test to. find out your blood cholesterol numbers. It gives information about total cholesterol, LDL (bad) cholesterol and HDL (good) cholesterol, as well as triglycerides (blood fats). What Do My Cholesterol Levels Mean? Total Blood Cholesterol Levels: Less than 200 mg/dL = Desirable (lower risk) 200 to 239 mg/dL = Borderline high (higher risk) 240 mg/dL and above = High blood cholesterol (more than twice the risk as desirable level) What should my total cholesterol level be? HDL stands for high-density lipoprotein. HDL is âgoodâ cholesterol because it seems to lower your risk of heart attack and stroke. That means that â unlike other cholesterol levels â the higher your HDL, the better. You can raise your HDL by quitting smoking, losing excess weight and being more active. HDL Cholesterol Levels: Less than 40 mg/dL = Low HDL (higher risk) 40 to 59 mg/dL = The higher, the better 60 mg/dL and above = High HDL (lower risk) LDL stands for low-density lipoprotein. This is the main carrier of harmful cholesterol in your blood. A high level of LDL cholesterol means thereâs a higher risk of heart disease and stroke. LDL Cholesterol Levels: Less than 100 mg/dL = Optimal for people with heart disease or diabetes 100 to 129 mg/dL = Near or above optimal 130 to 159 mg/dL = Borderline high 160 to 189 mg/dL = High 190 mg/dL and above = Very High What should my HDL and LDL cholesterol levels be?
Quadriceps femoris muscle. Not to be confused with quadratus femoris. The quadriceps femoris (/ËkwÉdráµ»sÉps ËfÉmÉráµ»s/) (Latin for four-headed muscle of the femur), also called simply the quadriceps, quadriceps extensor, or quads, is a large muscle group that includes the four prevailing muscles on the front of the thigh.
Quadriceps strain explained. The quadriceps muscles are the muscles on the front of the thigh. They consist of the vastus lateralis, vastus medialis, vastus intermedius and the rectus femoris. A strain is a tear in the muscle. thigh strain or quadriceps strain is a tear in one of the quadriceps muscles at the front of the thigh. It can range from a mild discomfort to a full blown tear of most of the muscle resulting in severe pain and inability to walk.