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Remedies to increase platelet count. Platelets or thrombocytes are blood cells derived from the bone marrow and necessary for blood clotting. They usually have a lifespan of 10 days and the normal range of platelet count is 150,000 to 400,000/ml.
Generally, there are no lifestyle changes that you can make that would increase your platelet count. Treatment for a low platelet count usually involves addressing the underlying condition that is causing it. If your condition is mild and your platelet count is only slightly low, you may not require any treatment. If it is caused by a drug, your healthcare provider may switch you to a different one.