Projections for contract services in the example are more realistic when the run rate is used ($276,000) because many new contracts signed in Year 1 were signed late in the year. Using annual data for contract services results in a very conservative estimate ($122,100) for Year 2.
Flexors: Superficial Layer. The superficial layer of flexors in your forearm contains three muscles -- flexor carpi radialis, or FCR; flexor carpi ulnaris, or FCU; and flexor digitorum superficialis, or FDS. The FCR attaches to the base of your wrist, toward the thumb-side of your hand.
The muscles of the upper arm include the biceps and triceps. This pair of muscles performs the opposite actions of flexing and extending the arm. Other muscle groups are responsible for the flexion and extension of the wrist, the rotation of the arm and the finer movements of our fingers.he deltoid is this muscle here, right at the shoulder joint. You could say that this is the muscle that gives your shoulder that rounded shape that it has. It stabilizes and moves the shoulder and arm. The deltoid is the main abductor muscle of the shoulder, meaning it moves the arm away from the center of the body.