Eggs contain both saturated fat and choline, which can boost memory skills and overall brain health. 5. Olive Oil. A healthy fat that can be added to almost any meal, olive oil can help to improve memory and protect against dementia and cognitive decline.
Hongwu Emperor. This is a Chinese name; the family name is Zhu. The Hongwu Emperor (21 October 1328 â 24 June 1398), personal name Zhu Yuanzhang, was the founder and first emperor of China's Ming dynasty.
The first Ming emperor, Hongwu, laid the basis of an authoritarian political culture. Despite early expansion, it was an inward-looking state with an emphasis on its agrarian base. Gradual burgeoning of the commercial sector; important changes in the economy and social relations in the latter part of the dynasty; also a vibrant literary scene as represented by publication of the novel Journey to the West.