Loading... The Kearney, NE air quality index is a median value which considers the most hazardous air pollutants. The Kearney, NE air quality index is 77.8% less than the Nebraska average and 61.8% less than the national average.oading... The Kearney, NE air quality index is a median value which considers the most hazardous air pollutants. The Kearney, NE air quality index is 77.8% less than the Nebraska average and 61.8% less than the national average.
Genuine fajitas are made with skirt steak. The most important thing you can do when making fajitas is marinate appropriately. That recipe calls for a dismally short marination time (30 mins to an hour).When I make fajitas I marinate them a minimum of 4 hours, though typically overnight.edium rare is just fine for a skirt steak. Some people will substitute a flank steak for a skirt steak when making fajitas. Flank tends to be a little less tough, but not as flavorful.
Steak with Fat-7.35: 0.59: 6.18: 16.38: T-Bone Steak (3 oz serving) Lean Steak-3.50: 0.29: 2.62: 7.39: Steak with Fat-6.12: 0.52: 5.16: 13.54: Sirloin Steak (3 oz serving) Lean Steak-5.89: 0.39: 4.14: 11.19: Steak with Fat-6.60: 0.46: 4.85: 12.90: Other Types of Steak (3 oz serving Lean Only) Clod Steak-2.90: 0.25: 1.93: 6.10: Mock Tender Steak-2.22: 0.33: 1.55: 4.61: Tip Center Steak: 0.20: 2.31: 0.30: 2.15: 5.76