Hydrophilic molecules (and portions of molecules) can be contrasted with hydrophobic molecules (and portions of molecules). In some cases, both hydrophilic and hydrophobic properties occur in a single molecule. An example of these amphiphilic molecules is the lipids that comprise the cell membrane.nother example is soap, which has a hydrophilic head and a hydrophobic tail, allowing it to dissolve in both water and oil. Hydrophilic and hydrophobic molecules are also known as polar molecules and nonpolar molecules, respectively.
Stevia is a very sweet herb that is used by many as a zero-calorie sugar substitute. Rebaudioside A (purified from Stevia rebaudiana) is âgenerally recognized as safeâ (GRAS) as a sweetening agent for foods by the US Food and Drug Administration, but no studies have been done on pregnant or breastfeeding women.
Moreover, caffeine is diuretic and causes dehydration, and it is important to be hydrated particularly while nursing. Thus, it is advisable to limit caffeine consumption while breastfeeding with not more than two or three cups of tea, coffee, or caffeine beverage each day (4). In the US, not more than 200 mg caffeine a day is recommended for breastfeeding mothers. It comes to about two mugs of tea or one mug of filter coffee or two mugs of instant coffee, a day. NHS recommends that you have caffeine drinks occasionally, rather than every day, if your baby is young.