Clinched playoff berth: Pacers, Heat, Spurs, Thunder, Clippers, Raptors, Bulls, Nets, Wizards, Rockets, Bobcats, Trail Blazers. Clinched division title, top-four seed: Pacers, Heat, Spurs, Clippers, Thunder.Magic Numbers (combined wins and losses with closest non-qualifying team) for playoff berth: Hawks: 2.linched playoff berth: Pacers, Heat, Spurs, Thunder, Clippers, Raptors, Bulls, Nets, Wizards, Rockets, Bobcats, Trail Blazers. Clinched division title, top-four seed: Pacers, Heat, Spurs, Clippers, Thunder.
Martial arts, like kids karate classes, also helps improve agility and flexibility. As a child becomes more agile and flexible, their coordination skills are better developed. Karate demands a high level of agility.
Felmet (1998) studied the effects of martial arts training on concentration and impulsivity in children ages 7-12 and found significant behavioral improvement. According to Trulson (1986), martial arts also help practitioners manage depression and anxiety, both of which are comorbid disorders of ADHD. Researchers have distinguished between traditional and modern martial arts, which differ in training modality and environment, as well as instructional style.