Companies report to the IRS whether or not employees participate in their health plans. They also send employees the Form 1095-C to keep as a tax record. Like the Form 1095-A, individuals who receive a Form 1095-C do not need to attach it to their tax return. Form 1095-B:
1 4 grams of carbohydrate in 10 American slip skin grapes. 2  8 grams of carbohydrate in 20 American slip skin grapes. 3  28 carbs in 1 cup of regular grapes such as Thompson. 4  15.8 carbohydrates in 1 cup of American slip skin grapes.
When it comes to grapes, try to keep to one handful (around 80 grams) which can contain around 13 grams of sugar. Fiona says: Grapes contain a host of phytochemicals including flavoinoids, resveratrol, quercetin and ellagic acid which some studies suggest can help protect cancer and heart disease. Black and red grapes contain higher levels of phytochemicals than green.