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1 Carbs and sugar restriction is very important in type 2 diabetics. 2  Although the reduction of carbs should be discussed with a diabetic dietitian, a general rule is a diabetic should have no more than 20-60 grams of carbs per day, or even less if your blood sugar is constantly too high. 3  Eating carbs is like eating sugar. Although the reduction of carbs should be discussed with a diabetic dietitian, a general rule is a diabetic should have no more than 20-60 grams of carbs per day, or even less if your blood sugar is constantly too high. 2  Eating carbs is like eating sugar. 3  It will increase your blood sugar levels without a doubt.
4-Carbs=if have either type II or type I diabetes no more than 250 grams per day. Carbs are not as easy to be able to give a ratio per pound. Carbs are build on the sense that once you have your daily calories and you have used the calories for protein, and fat you will have about 48 to 50% left for calories. would recommend 40% carbs, 30% protein, 30% fat. Many of my clients (and myself included) find that with a bit more protein and fat we tend to feel fuller longer.