When it comes to our well-being, mental health is just as important as physical health. Unfortunately, insurers haven't always seen it that way. In the past, many health insurance companies provided better coverage for physical illness than they did for mental health disorders.
Plantar fasciitis is the most frequent cause of plantar (bottom of the foot) heel pain. For many years pain in this region has been incorrectly termed the heel spur syndrome. It is better termed the plantar heel pain syndrome since a heel spur is not always found at this location.
How to Improve Circulation in Feet. Poor blood circulation could be the cause of these ailments, but there is something you can do to promote better flexibility and oxygenation to these joints, which can help improve your overall health in the process.Many people are unaware that often fatigue is due to poor circulation throughout the entire body.ou can do this exercise about 10 times each on each foot. This will increase flexibility and blood flow to the feet. You will instantly feel the circulation improve and the feet will feel more flexible. This helps to release tightness and tension in the feet.