Holding your breath while exercising will mean that you cannot wash out the CO2 in your blood, and the urge to breathe will quickly become strong. your heart will try to work even harder at pumping O2 to your muscles, and so your heart rate will go up.
Vaikunta Ekadashi is one of the most important Ekadasis.Ekadashi is an auspicious day dedicated to Bhagvan Srihari Vishnu and falls on the eleventh day of every lunar fortnight in traditional Hindu calendar. In 2015, the date of Vaikunta Ekadasi is January 1.
Manipuri New Year or Cheirouba is celebrated on April 14 in the Indian State of Manipur with much festivities and feasting. Sinhalese New Year is celebrated with the harvest festival (in the month of Bak) when the sun moves from the Meena Rashiya (House of Pisces) to the Mesha Rashiya (House of Aries).