View Full Document. 1  nativism This term describes the act of becoming a citizenship after birth (or rather when not a native-born citizen). naturalization This concept refers to emigration to another country of skilled workers, professionals and technicians, thereby draining a needed resource from the home country.
Swim spa therapy benefits. If you are looking for therapeutic reflexology and treatments, the swim spa can give you these advantages as well. It offers great health benefits which include hydrotherapy, fitness, massage, relaxation, and other physical improvements.
Studies show swimming in colder water burns more calories, increases metabolism, strengthens the immune system, boosts circulation and even improves sex life. Whether you choose to swim in a lake, an ocean, or your community pool, water activity promises many health and fitness benefits.If the exercise is vigorous, swimming can increase aerobic fitness levels by challenging the heart and lungs.hether you choose to swim in a lake, an ocean, or your community pool, water activity promises many health and fitness benefits. If the exercise is vigorous, swimming can increase aerobic fitness levels by challenging the heart and lungs.