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Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
CORRECT! Five strips of bacon contain 230 calories. That jumps the calorie count up to 435 calories. Five strips of bacon also contain 5.8 grams of saturated fat, 47 mg of cholesterol, and 982 mg of sodium! The only good thing about bacon is that five strips also add 15.7 grams of protein. INCORRECT! Five strips of bacon contain 230 calories.