In general, foods are made up of carbohydrates, proteins, and fats, each of which provide a different number of calories: 1  Carbohydrates provide 4 calories per gram. 2  Proteins provide 4 calories per gram. 3  Fats provide 9 calories per gram.
IMPORTANCE OF WATER. Water is our lifeline that bathes us and feeds us. In ancient cultures water represented the very essence of life. The Romans were the first to pipe water into their growing cities, especially with their aqueducts.
Why is water so important to life? It all has to do with the unique properties that water exhibits. Firstly, it is the only substance on Earth that is in liquid form at the temperatures commonly found on the Surface of our planet. Secondly, it is a superb solvent, meaning that other substances regularly and easily dissolve into it. This allows water to carry nutrients to cells, and carry waste away from them.