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However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.
Now, the timing of these movements is as individual as we are. Different patterns and routines all qualify as healthy and normal. Some people, for instance, have only three bowel movements per week, while others have three every day. Either pattern may be healthy, depending on the person. Sometimes frequency of bowel movements change, but if the stool looks the same and thereâs no pain, this is most likely not a sign of illness. However, if you begin to experience pain, see blood, or repeatedly pass narrow, ribbon-like stools or loose, watery stools, itâs no laughing matter: time to see a doctor.