CÆ¡m táº¥m, or broken rice, is a Vietnamese dish made from rice with fractured rice grains. Táº¥m refers to the broken rice grains, while cÆ¡m refers to cooked rice.Also known as CÆ¡m táº¥m Sai SÃ i (Gon-gÃ²n saigon style), broken rice particularly served In, southern Vietnam. in saigonypically, restaurants will serve this popular combination rice plate with a small bowl of nÆ°á»c cháº¥m, as well as a small bowl of soup broth (canh) with garlic chives (to cleanse the throat). The dish cÆ¡m táº¥m bi bÃ¬ comes with a cháº£ trá»©ng egg. meatloaf
According to health experts, 5% of daily energy intake is the equivalent of 19g or five sugar cubes for children aged four to six, 24g or six sugar cubes for children aged seven to 10, and 30g or seven sugar cubes for those aged 11 and over, based on average diets.
World Health Organization (WHO) â The World Health Organization recommends that the daily sugar intake does not make more than 10 percent of your calorie intake per day. This means that the amount of sugar per day you can consume is around 50 grams.