Nick Drago, a native Texan and graduate of Oklahoma City University, now resides in Los Angeles as a professional dancer and actor. He has appeared in music videos including Jessica Simpsonâs âBoots,â My Chemical Romanceâs âHelena,â Finger Elevenâs âParalyzer,â and others including Duran Duran, Melody Gardot, and the All American Rejects.
3. Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ..... Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ....
Roasting times for beef. Preheat your oven to 160Â°C (325Â°F) and use these cooking times to prepare a roast that's moist, tender and delicious. Your roast should be covered with foil for the first half of the roasting time to prevent drying the outer layer.ow long you would cook a 2.2 pound beef roast depends upon how you  like it cooked. For a rare beef roast, cook at 200 degrees  Celsius/390 degrees Fahrenheit for 30 minute â¦ s.