7 ways to eat healthy during holiday travel. Oh, the holidays. âTis the season for jingle bells, ice skating and foodâall types of food. From candy canes to homemade cookies and everything in between, food is at the center of many holiday traditions. Throw traveling into the mix and often the eating habits youâve worked so hard to improve start to run amok. Any time your routine is thrown off, itâs all too easy to make poor choices. Luckily, with a little planning, you can make it through the holidays without compromising your nutrition and exercise goals. Here are seven tips to help you eat healthy during holiday travel: Stick to routine as much as possible.
fever blister. a cold sore caused by herpesvirus 1. It generally appears around the mouth or nasal mucous membranes following a febrile episode or cold. See also herpes simplex.
Fever blisters, also known as cold sores, are caused by the herpes simplex type 1 virus. An outbreak usually occurs on or around the mouth and typically heals within two to three weeks.Fever blisters can be a lifelong irritant, since the virus remains dormant in the body throughout your life.he herpes virus that causes fever blisters thrive in moist, warm environments; using hydrogen peroxide will keep the affected area dry and free of moisture. 1  Dip a cotton ball in 3% hydrogen peroxide solution and dab it over the blisters.