Overlays | Installation Process | Design Factors | Success Story | Ultra-Thin Overlays. Preparing proper construction specifications for concrete parking lots has recently been made much simpler with the publication of ACI's Standard Specification for Plain Concrete Parking Lots (ACI 330.1).
3. Ginger. Ginger is widely used in Ayurvedic medicine, and for a good reason: this is a wonder spice that has numerous health benefits, from improved digestion to anti-inflammatory properties. Ginger boosts your bodyâs natural capacity to absorb nutrients, it helps you treat common colds as well as stomach cramps.
Pineapple: Nature's Most Powerful Anti-Inflammatory. April 15, 2011. Athletes have to deal with injures, unfortunately, quite often. The most common include hip bursitis, pulled hamstring, runnerâs knee, shin splints, ankle sprain, achilles tendonitis, plantar fasciitis, arch pain, tennis elbow, wrist injuries, SLAP lesion just to name few.