The advance directive provides you with many more options, including the naming of a health care agent. With the advance directive, you can also make decision about lifeÂ­sustaining procedures in the event of terminal condition, persistent vegetative state AND endÂ­stage condition.
Because stress and anxiety produce more free radicals, these vitamins are useful in managing anxiety and stress. Strawberries, parsley, broccoli, oranges, lychees and papaya are sources of vitamin C. Vitamin E foods include hazelnuts, almonds, vegetable oils, popcorn, peanuts, mayonnaise, wheat germ and egg yolks.itamin B12 is vital in neurological and cognitive functioning, in coping with depression and in preventing confusion and dementia. It is not present in plant foods but is found abundantly in animal products such as lean red meat, poultry, fish, eggs, milk and in fortified breakfast cereals.
Vitamin B Complex. A vitamin B deficiency may be an underlying cause of anxiety and panic disorders. When you are stressed your body is rapidly depleted of B vitamins. B vitamins are necessary in maintaining the proper functioning of the nervous system and so deficiencies can cause anxiety.