Take applesauce, fresh fruit and berries, to your diet and let the belly fat can be reduced. Oranges, grapefruit, tangerines, lemons, and limes are the citrus fruits that contain high concentrations of Vitamin C that has a fat burning quality.
November birthdays are associated with two gems; Citrine and Topaz. The warm color of Citrine is said to be a gift from the sun and itâs believed to be a healing gemstone. Topaz is most desired in its rich orange Imperial Topaz color but it is found in a variety of rich colors like blue, pink and yellow.
december birthstones Decemberâs birthstones offer three ways to fight the winter blues: tanzanite, zircon and turquoise â all of them, appropriately, best known for beautiful shades of blue. These gems range from the oldest on earth (zircon), to one of the first mined and used in jewelry (turquoise), to one of the most recently discovered (tanzanite).