If your training goal is to bench 350 lbs., 345 or 349 won't cut it. There is only one right answer: 350. In the weight room, we learn the right from the wrong, the good from the bad. It is a place where, in our determination to better ourselves, we learn control and self-realization.
Define the rub: something that causes a difficulty or problem â the rub in a sentence something that causes a difficulty or problemâ¦ See the full definition
verb. A foot with a large bruise. A foot with a large bruise. The definition of a bruise is an injured area of a surface that becomes discolored, or to crush with force, or the hurt of a person's feelings. 1  An example of a bruise is a black and blue injury on the skin.