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It cooks just like rice and can be used easily as a healthier substitute for rice or couscous. It is also eaten as a breakfast food with honey, milk and almods. It has a very pleasant, nutty flavor and nice chewy texture. Quinoa is high in protein (12%-18%) and has a complete set of amino acids unlike most other grains.
Wasabi is well known as the pungent green accompaniment to Sushi. Produced by grinding the roots of the indigenous Jabanese plant Wasabia japonica, Wasabi is widely thought to have powerful antimicrobial properties.