Although often difficult to find in the marketplace, the leaves of the quinoa plant are edible, with a taste similar to its green-leafed relatives, spinach, chard and beets. Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids.
It can come from having nothing to eat but rabbit or other very low fat animals. Whe â¦ n the body gets too little fat you can go into a state where you will no longer process the food you do eat correctly. Once this happens you can have sever digestive problems that lead to diarrhea and dehydration.
Your weight depends on what you eat every day over time. If you are avoiding high carb foods every day.. cheating once in a while.. you'll notice a reduction in your weight. It's healthy not to be consuming too many carbs.Your blood pressure and body fat will go down. Our bodies are designed to eat meat and vegetable.our body uses the carbs it needs to keep functioning. The rest is converted to fat and stored. So taking too much carbs causes you to gain fat. Having too little (such as in starvation) causes you to first use up your fat then your muscle proteins.