3: Translate Me. Translate Me (Figure C) is another free app for translating from one language to another. One thing I really like about this app is that it has a Swap button. For example, if you are translating from English to Spanish, you can do a swap and translate from Spanish to English.
The oft-quoted standard recommendation for how much water a person should drink in one day is at least 8 cups, or 64 ounces, according to a 2009 article published online in Scientific American, but the actual amount required varies from individual to individual.
We've always been told we should drink eight 8-ounce glasses of water each day to stay healthy. But what does the latest research say? We've always been told we should drink eight 8-ounce glasses of water each day to stay healthy.