Symptoms of a groin strain include: 1  Pain and tenderness in the groin and the inside of the thigh. 2  Pain when you bring your legs together. 3  Pain when you raise your knee.  A popping or snapping feeling during the injury, followed by severe pain.
Steps. 1  1. Get your grandparents a gift. 2  2. Spend the day with them. 3  3. Ask them questions about their lives.  4. Talk about all the things you used to do, or if they are well enough, go out and do something you used to do with them when you were a kid, like going to the museum, painting, or fishing.
Grandparents' Day will next be celebrated on 10th September 2017 in the US and 1st October 2017 in the UK. Nobody can do for little children what grandparents do. Grandparents sort of sprinkle stardust over the lives of little children.. Alex Haley. Grandparents are important to children in so many ways.