Take applesauce, fresh fruit and berries, to your diet and let the belly fat can be reduced. Oranges, grapefruit, tangerines, lemons, and limes are the citrus fruits that contain high concentrations of Vitamin C that has a fat burning quality.
November birthdays are associated with two gems; Citrine and Topaz. The warm color of Citrine is said to be a gift from the sun and itâs believed to be a healing gemstone. Topaz is most desired in its rich orange Imperial Topaz color but it is found in a variety of rich colors like blue, pink and yellow.
The color of Octoberâs birthstone is hard to pinpoint. Unlike September or March, the birthstone of October can be found in almost any color. What distinguishes the opal from other stones is the unique play of color and glint of light that sets the opal part from every other gemstone.