Related articles: Eyelid Surgery. 1  The cost of laser eye surgery, known as LASIK, varies widely from surgeon to surgeon, with a national average of about $1,950 per eye. 2  Average prices do not vary much by geographic region, but minimum and maximum fees do.
Brown Rice and Carbs. Rice (eg. Brown Rice), has a medium-high carb count and is discouraged by most low carb diets-at least in the early very-low-carb phases of the eating plan.
In a comparison of nutritional values, the USDA has stated that 1 cup of brown rice has â 215 calories, 1.75g fat, 5g protein, 3.5g fiber, 1g natural sugar and 45g carbohydrates. A similar quantity of quinoa contains â 220 calories, 3.5g fat, 8g protein, 5g fiber and 39.5g carbohydrates.