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1 For a medium rare roast: Cook the roast for 20 minutes for every pound. 2  If you were cooking a 5 pound roast, you would cook it for 100 minutes. 3  For a medium roast: Allow 22 minutes of cooking time for every pound.
1 Cooking temperatures vary depending on the weight of your roast. 2  For every pound of meat youâre roasting, it will take approximately 12 minutes for rare, 14 minutes for medium, and 16 minutes for well-done. great roast beef should be beautifully browned on the outside and tender pink when itâs cut open. Every thin slice should be so moist that it almost melts in your mouth when you bite. Thereâs a lot of conflicting information out there about how to make the perfect roast beef.