Long lustrous female hair is generally rated attractive by both men and women across cultures. The prevalence of trichophilia (hair partialism or fetishism) is 7% in the population, and very long hair is a common subject of devotion in this group.
The good morning is a great exercise to help strengthen and develop the lower back and gluteal (butt) region. The primary muscle groups for this exercise are the lower back and gluteal region but also, the hamstrings get a great deal of work from this movement.
Start your day with your most highly caffeinated beverage and ease up on the caffeine as the morning goes on. First thing in the morning is likely when you'll crave caffeine the most, and when it can do you the most good in terms of boosting energy and shaking off the effects of a night's sleep.