Define recycling. recycling synonyms, recycling pronunciation, recycling translation, English dictionary definition of recycling. n. 1. The activity or process of extracting and reusing useful substances found in waste. 2. Materials that have been set apart from refuse so that they can...
A sprain is an injury to a ligament, muscle or tendon surrounding a joint. An estimated 25,000 people get ankle sprains each day. Recovery Time: Ankle sprains take an average of 6 weeks to heal but can take can up to 4 months, depending on the severity.
1 A pulled ligament naturally heals itself which can take around two months. During the healing process, it is best to put ice on the knee to reduce swelling which often is an effect when the ligaments are injured. It can also control pain.  Pain and anti-inflammatory medications can help manage pain and swelling.