Take applesauce, fresh fruit and berries, to your diet and let the belly fat can be reduced. Oranges, grapefruit, tangerines, lemons, and limes are the citrus fruits that contain high concentrations of Vitamin C that has a fat burning quality.
November birthdays are associated with two gems; Citrine and Topaz. The warm color of Citrine is said to be a gift from the sun and itâs believed to be a healing gemstone. Topaz is most desired in its rich orange Imperial Topaz color but it is found in a variety of rich colors like blue, pink and yellow.
There are two birthstones for the month of June. Alexandrite was the traditional birthstone for June, but due to its scarcity and cost, pearl has become June's common birthstone. The alexandrite was named after Czar Alexander II and is one of the most desired gems. Its color changes with the lighting surrounding the stone, which is called its phenomena. Depending upon the light, the alexandrite phenomena can have a greenish, reddish or purplish hue.