Insulation helps lower the cost of heating and cooling your home. Here's how: Heat travels. In the winter, heat flows out; in the summer, heats flow in. A properly insulated home reduces that heat flow, so you donât use as much energy to heat your home in the winter and cool it in the summer.
Popcorn is one of the healthiest snack foods you can eat. It helps fight cancer, fills you with fiber, and has more antioxidants than fruits and vegetables. Popcorn is one of the healthiest snack foods you can eat. It helps fight cancer, fills you with fiber, and has more antioxidants than fruits and vegetables. 9 Reasons You NEED Popcorn in Your Diet
It's not yet clear how much of popcorn's healthy antioxidants get absorbed by the body. Antioxidants in Popcorn: Study Details. Vinson and Michael Coco, Jr., a chemistry student at the university, analyzed four commercial brands of popcorn, including two air-popped and two microwave varieties. They evaluated antioxidants known as polyphenols.