Symptoms of a groin strain include: 1  Pain and tenderness in the groin and the inside of the thigh. 2  Pain when you bring your legs together. 3  Pain when you raise your knee.  A popping or snapping feeling during the injury, followed by severe pain.
Steps. 1  1. Get your grandparents a gift. 2  2. Spend the day with them. 3  3. Ask them questions about their lives.  4. Talk about all the things you used to do, or if they are well enough, go out and do something you used to do with them when you were a kid, like going to the museum, painting, or fishing.
As a segment of the population, grandparents outnumber African Americans or Hispanic Americans. And you're not whiling away your hours in rocking chairs. Far from it: The average age of first-time grandmothers in the United States is 50; for first-time grandpas, the average age is 54.Overall, 54 percent of grandparents (a total of 38 million) are younger than 65. By 2010, half of all grandparents will be Baby Boomers.nd you're not whiling away your hours in rocking chairs. Far from it: The average age of first-time grandmothers in the United States is 50; for first-time grandpas, the average age is 54. Overall, 54 percent of grandparents (a total of 38 million) are younger than 65.