If your training goal is to bench 350 lbs., 345 or 349 won't cut it. There is only one right answer: 350. In the weight room, we learn the right from the wrong, the good from the bad. It is a place where, in our determination to better ourselves, we learn control and self-realization.
Define the rub: something that causes a difficulty or problem â the rub in a sentence something that causes a difficulty or problemâ¦ See the full definition
To abrade or smooth by rubbing with a sharp or rough instrument. 3. To rub (a surface) with considerable pressure, as with an edged instrument or a hard object. 4. To draw (a hard or abrasive object) forcefully over a surface: scraped my fingernails down the blackboard. 5. To injure the surface of by rubbing against something rough or sharp: scraped my knee on the sidewalk. 6. To amass or produce with difficulty: scrape together some cash.