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It cooks just like rice and can be used easily as a healthier substitute for rice or couscous. It is also eaten as a breakfast food with honey, milk and almods. It has a very pleasant, nutty flavor and nice chewy texture. Quinoa is high in protein (12%-18%) and has a complete set of amino acids unlike most other grains.
Wasabi is a Japanese condiment that comes from wasabi root. It belongs to the Brassicaceae family whose members also include cabbages, horseradish and mustard. Health benefits of wasabi. As far back as the 10 th century, wasabi was thought to be a cure for food poisoning.ith all of wasabiâs health benefits, experts warn against fake wasabi. Make sure you get the real thing. The problem is that most sushi restaurants in the United States serve fake wasabi. These fake wasabi are sometimes just horseradish dyed (probably with artificial coloring) green.