For generations, chicken soup has been regarded as a remedy for sore throats and other cold and flu symptoms. When Nebraska Medical Center researchers put chicken soup to the test, they discovered it may relieve cold and flu symptoms, such as a sore throat, in two ways.
I like tuna (not the fatty tuna) and salmon the best. Eel is very good but is usually served cooked. Raw fish or sashimi tastes fantastic because the taste is light and clean. The fish must be fresh which means there is no fishy smell and it is like eating a good quality piece of meat. I recommend starting with an easy eating fish like tuna and salmon then working your way to more exotic fish.
Place the fish in enough milk or water that it completely covers the fish. Some people like to soak their fish in milk, while others prefer water with lemon. The milk may leave a milder taste than if you soak the fish in water. Additionally, some people like to add their spice mixture into the milk.Either way the fish should be stored in an airtight container or plastic bag.he soaking process will help remove some of the oils, aroma and unpleasant fish flavor, while still allowing the true taste of the fish to emerge during the cooking process. If you are hosting a dinner party, leave at least one hour for the fish to soak before you plan on preparing your fish dish.