Bronchodilator medicines, or bronchodilators, make breathing easier by relaxing the muscles in the lungs and widening the airways (bronchi). They are often used to treat long-term conditions where the airways become intermittently narrow and inflamed, such as:he side effects of bronchodilators can vary, depending on the specific medication you are taking, so make sure you read the leaflet that comes with your medication to see what the specific side effects are. General side effects of bronchodilators include: 1  trembling, particularly in the hands.
High in vitamin C, onions are a good source of dietary fiber, and folic acid. They also contain calcium, iron, and have a high protein quality (ratio of mg amino acid/gram protein). Onions are low in sodium and contain no fat. Onions contain quercetin, a flavonoid (one category of antioxidant compounds).
Amount of Fiber in a Potato. A medium-size, cooked, unpeeled potato of any variety typically contains between 3 and 4 grams of dietary fiber, or about 10 percent of the RDA of fiber for an adult. Smaller potatoes provide between 2.5 and 3 grams of fiber. Potatoes are a good source of the two types of fiber: soluble fiber and insoluble fiber. A diet high in soluble fiber may help keep your blood cholesterol level under control and may prevent diabetes.