A. Early symptoms of the illness are much like the flu. After a short time (in some cases a day or two), more severe pneumonia-like symptoms may appear. Not all individuals with Legionnaires' disease experience the same symptoms. Some may have only flu-like symptoms, but to others the disease can be fatal.
2) Foods High in Vitamin E. Like vitamin C, vitamin E is a powerful antioxidant. Research suggests maintaining ample levels of vitamin E is crucial for maintaining a healthy immune system, especially among older people. To get your fill of vitamin E, look to these foods: wheat germ oil.
Boosting your immune system is one of the best ways to combat an infection, so eating other immune-boosting foods (lemons, berries, green vegetables, kiwis, garlic, onion, chilies, or guavas) can help to speed up that process. Depending on the parasite or infection, you may have to experiment with the herbs below. You can also try our ParaWrm Cleanse to help rid the body of parasites. Turmeric: