If your training goal is to bench 350 lbs., 345 or 349 won't cut it. There is only one right answer: 350. In the weight room, we learn the right from the wrong, the good from the bad. It is a place where, in our determination to better ourselves, we learn control and self-realization.
Define the rub: something that causes a difficulty or problem â the rub in a sentence something that causes a difficulty or problemâ¦ See the full definition
Also found in: Dictionary, Thesaurus, Medical, Legal, Financial, Encyclopedia, Wikipedia. Related to rub it in: shaken up. to make someone feel even worse about something rub salt into somebody's wounds I wanted to rub it in a bit, so I said, âI'll be thinking of you working as I lie on the beach this afternoon.â.