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1 However, taking vitamin C before the onset of cold symptoms may shorten the duration of symptoms. 2  Vitamin C may provide benefit for people at high risk of colds due to frequent exposure â for example, children who attend group child care during the winter.
Related: 1  Best Cure for Cold is to Have Enough Sleep. 2  What to Eat When You Have Common Cold. 3  NanoMask to Protect You from Swine Flu. 4  How to Protect Yourself from Swine Flu. 5  Recognizing the Symptoms of Common Cold. 6  How to Prevent Swine Flu during Pregnancy. 7  How to Prevent Common Cold. 8  Myths and Facts about Common Cold.