Define recycling. recycling synonyms, recycling pronunciation, recycling translation, English dictionary definition of recycling. n. 1. The activity or process of extracting and reusing useful substances found in waste. 2. Materials that have been set apart from refuse so that they can...
A sprain is an injury to a ligament, muscle or tendon surrounding a joint. An estimated 25,000 people get ankle sprains each day. Recovery Time: Ankle sprains take an average of 6 weeks to heal but can take can up to 4 months, depending on the severity.
After an injury, it is advisable to rest the affected area for a few days to allow it to heal. Without it, continual strain is placed on the area, which can lead to increased knee swelling, pain, and in some cases further damage.