Multiple covalent bonds are common for certain atoms depending upon their valence configuration. For example, a double covalent bond, which occurs in ethylene (C 2 H 4), results from the sharing of two sets of valence electrons. Atomic nitrogen (N 2) is an example of a triple covalent bond.
Sliced thinly, green cabbage can be eaten raw or it can go into stir-fries, soups, and braises. The whole leaves can also be used to make cabbage rolls. Raw leaves are somewhat peppery in flavor, but the cabbage gets sweeter as it cooks. Red Cabbage - Similar to green cabbage, but with dark reddish-purple leaves. We think the flavor is a little deeper and earthier.
One cup of raw shredded cabbage contains 25.6 milligrams of vitamin C, which is around 30 percent of the daily recommended value of 75 milligrams for women and roughly 28 percent of the 90 milligrams for men. Vitamin C cannot be made by the body and is therefore an important dietary component.