Multiple covalent bonds are common for certain atoms depending upon their valence configuration. For example, a double covalent bond, which occurs in ethylene (C 2 H 4), results from the sharing of two sets of valence electrons. Atomic nitrogen (N 2) is an example of a triple covalent bond.
Sliced thinly, green cabbage can be eaten raw or it can go into stir-fries, soups, and braises. The whole leaves can also be used to make cabbage rolls. Raw leaves are somewhat peppery in flavor, but the cabbage gets sweeter as it cooks. Red Cabbage - Similar to green cabbage, but with dark reddish-purple leaves. We think the flavor is a little deeper and earthier.
Raw Vegetables Vs. A large plate of cooked carrots. Photo Credit-lvinst-/iStock/Getty Images. Vegetables provide significant amounts of fiber, vitamins, minerals and beneficial plant chemicals without containing a lot of calories, making them a good way to meet your nutrient needs.lso, some vegetables, such as spinach, shrink in size when cooked, so when you eat them cooked you get more nutrients from a cup of the vegetable than you would if you ate a cup of the same vegetable raw, even accounting for nutrient losses, notes the University of Florida Extension. You Might Also Like.