Holding your breath while exercising will mean that you cannot wash out the CO2 in your blood, and the urge to breathe will quickly become strong. your heart will try to work even harder at pumping O2 to your muscles, and so your heart rate will go up.
Vaikunta Ekadashi is one of the most important Ekadasis.Ekadashi is an auspicious day dedicated to Bhagvan Srihari Vishnu and falls on the eleventh day of every lunar fortnight in traditional Hindu calendar. In 2015, the date of Vaikunta Ekadasi is January 1.
Likewise, Andhra Pradesh also celebrates this festival with the same name, while in Maharashtra, it is celebrated as 'Gudi Padwa'. People in Karnataka prepare a special dish on this day known as 'Obbattu', or 'Holige'. Another dish is prepared, which consists of a specific mixture of six tastes called 'Ugadi Pachhadi'.appy Ugadi Twitter. Happy Ugadi Twitter. Karnataka is all set to celebrate Ugadi (also called Yugadi) festival on 21 March. It is said that the festival marks the first day of the new year, which is also known as 'Vikram Samwat' or 'Bhartiya Nav Varsh' in some parts of India.