In animals, sea urchins, lobsters, clams and hydras are some examples. Vertebrates like a few Tortoises, Turtles, Crocodiles, Alligators, Rougheye rock fish and Flounders have been not observed to have aged biologically. That is the reason we had a 255 year old tortoise in the Kolkata zoo till the year 2006.
Garlic: Though a little more inconsistent (in terms of research), garlic can help reduce inflammation, regulate glucose and help your body fight infection. 9. Green Tea: Like produce, this tea contains anti-inflammatory flavonoids that may even help reduce the risks of certain cancers.
quercetin found in onions is good for inflammation as well consume half of a fresh pineapple or fresh papaya daily pineapple contains bromelain and papaya contains papain both enzymes that reduce swelling and inflammation