Most employers, particularly small-and medium-sized companies, outsource background checks to consumer reporting agencies. These agencies are generally very fast, but the time it takes the check to come back to the employer depends on a number of factors.
Sugary foods like sodas, candy, pastries and cookies are included in this category. Foods that contain high amounts of sodium cause the body to retain water and are also known to make you gain weight quickly. Some of these foods include salt, highly processed foods, canned goods and bacon.Fatty foods like cream-based soups, saturated fats and fatty meats also cause rapid weight gain.ugary foods like sodas, candy, pastries and cookies are included in this category. Foods that contain high amounts of sodium cause the body to retain water and are also known to make you gain weight quickly. Some of these foods include salt, highly processed foods, canned goods and bacon.
While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass.. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, no matter whatâs in them, isnât going to help you bulk up. Your body burns calories fast, so you need to feed it more than it can use up right away.