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Your feet and legs swell when fluid builds up in the space between the cells of your body. There are many reasons this can happen, some quite serious and many minor or transient. You should consult your doctor to determine the cause of your swelling, which you may hear referred to as edema.
Being overweight or obese -An injury or surgery to the leg, ankle or foot -A blood ... for long periods of time, often lead to some swelling in the feet and ankles ... Some medications may cause your legs to swell, including some antidepressants, steroids, blood pressure medications ... When you can, sit with your feet up and occasionally rotate your feet at the ankles ... Although there's little research on the use of water pressure for foot and ankle swelling ...