Or it could be from pressure on nerves when you cross your legs too long. In either case, the pins and needles effect -- which is usually painless -- is soon relieved by removing the pressure that caused it. In many cases, however, tingling in the hands, feet, or both can be severe, episodic, or chronic. It also can accompany other symptoms. such as pain, itching, numbness, and muscle wasting.
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Cell contains specific text. To check if a cell contains specific text, you can use the SEARCH function together with the ISNUMBER function. In the generic version, substring is the specific text you are looking for, and text represents text in the cell you are checking. In the example shown, the formula in D4 is: =ISNUMBER(SEARCH(C4,B4))