In order to meet your minimum carbohydrate requirements, you must first know what foods contain carbohydrate. Because carbohydrates are found in most plant-based foods, whole grains, starches, fruits and vegetables are all excellent sources of this essential nutrient.ecause carbohydrates' primary function is to fuel the body, athletes needs a high percent of their overall energy intake from carbohydrates. On the other hand, individuals with diabetes may not need as many calories from carbohydrates due to the risk of high blood sugar.
Gas prices in Yakima up from same time last year. PORTLAND, Ore. (AP) -- The AAA auto club reports the average price of a gallon of gasoline in Oregon is $3.04. That's down 2 cents in a week, 23 cents in a month, and it's 24 cents lower than a year ago.But, it's 23 cents higher than the national average.Some metro prices from the AAA's Monday survey: Portland $3.02; Salem $3.03, Eugene-Springfield $3.03, Medford-Ashland $3.00.hat's down 2 cents in a week, 23 cents in a month, and it's 24 cents lower than a year ago. But, it's 23 cents higher than the national average. Some metro prices from the AAA's Monday survey: Portland $3.02; Salem $3.03, Eugene-Springfield $3.03, Medford-Ashland $3.00.
$2.40update. There are 17 Regular gas price reports in the past 5 days in Medford, OR. The average Regular gas price in Medford, OR is $2.25, which is $0.53 lower than U.S. national average Regular gas price $2.78.The lowest Regular gas price is $2.07 of Fred Meyer located at 2424 Crater Lake Hwy, Medford, OR 97504.2.40update. There are 17 Regular gas price reports in the past 5 days in Medford, OR. The average Regular gas price in Medford, OR is $2.25, which is $0.53 lower than U.S. national average Regular gas price $2.78. The lowest Regular gas price is $2.07 of Fred Meyer located at 2424 Crater Lake Hwy, Medford, OR 97504.