Soluble fibers, such as those in psyllium husk (which contains both soluble and insoluble fiber), guar gum, flaxseed, and oat bran, can help lower cholesterol when added to a low saturated fat, low cholesterol diet.ietary fiber, found in all plant-based foods, plays an essential role in human health. Most whole foods contain a combination of the two types of fiber, soluble and insoluble. Both types of fiber help maintain the health of your digestive system and promote regular bowel movements.
The government in the New England colonies was hard for people. It was hard for people because every one had to go to church or else they would get banished from the town and the church. That would be very bad because they would have to find some where else to live.Belief Systems And Values.n the New England Colonies they did not want people to believe in different things or act differently. Another thing that they believed in was that every one should be simple and not worry about fancy clothing or other things that they would wear. Now I just told you about the Government in the New England colonies.
Portrait of the British Colonies. The Colonies are often considered as three groups: New England (New Hampshire, Massachusetts, Rhode Island, Connecticut), the Southern Colonies (Maryland, Virginia, the Carolinas, and Georgia), and the Middle Colonies (New York, New Jersey, Pennsylvania and Delaware).