View Full Document. 1  nativism This term describes the act of becoming a citizenship after birth (or rather when not a native-born citizen). naturalization This concept refers to emigration to another country of skilled workers, professionals and technicians, thereby draining a needed resource from the home country.
Swim spa therapy benefits. If you are looking for therapeutic reflexology and treatments, the swim spa can give you these advantages as well. It offers great health benefits which include hydrotherapy, fitness, massage, relaxation, and other physical improvements.
Swimming can help you. Kicking workouts, water aerobics, pool running, or a regular swimming workout can all give you a great exercise session without the weight of your body pounding you with each move. Regular swimming builds endurance, muscle strength and cardio-vascular fitness.