The Mysticism of Downforce. Downforce is the secret voodoo of motorsports. If you don't embrace it, you won't be fast. We take a lesson in the Wolf GB08SM Turbo.
Protein can be categorized into two types: complete and incomplete proteins. Proteins are made up of smaller units, called amino acids. Complete proteins contain all of the amino acids your body needs and include meat, fish, poultry, dairy, and soy products.
There are four types of whey protein. Whey Protein Concentrate is a high quality protein that also contains carbs and fats. Concentration levels are about 70%. If you are on a budget then this could be your best bet in whey protein supplementation. Whey Protein Isolate is a more pure type of whey due to additional processing.