The advance directive provides you with many more options, including the naming of a health care agent. With the advance directive, you can also make decision about lifeÂ­sustaining procedures in the event of terminal condition, persistent vegetative state AND endÂ­stage condition.
Researchers have found that vitamins deficiencies can lead individuals to feeling depressed and anxious. By ensuring you receive a sufficient amount of certain vitamins, specifically vitamin D and vitamin B, you can relieve yourself of depression and anxiety symptoms.Here's what current research indicates.urrent research indicates that depression and anxiety symptoms are often accompanied with a vitamin deficiency. Find out what are the best vitamins for depression and anxiety. 1.
Essential fatty acids, such as omega-3 (found in fish such as salmon and tuna), and omega-6 fatty acids (found in corn and soybean oils) play a crucial role in the function of serotonin and dopamine. Eating foods rich in omega-3 and omega-6 fatty acids regularly are two of the best supplements for depression. 3. Vitamin B1. Vitamin B1, otherwise known as thiamine, converts glucose into energy. Deficiency of this natural supplement can cause depression, anxiety and fatigue.