Soluble fibers, such as those in psyllium husk (which contains both soluble and insoluble fiber), guar gum, flaxseed, and oat bran, can help lower cholesterol when added to a low saturated fat, low cholesterol diet.ietary fiber, found in all plant-based foods, plays an essential role in human health. Most whole foods contain a combination of the two types of fiber, soluble and insoluble. Both types of fiber help maintain the health of your digestive system and promote regular bowel movements.
The government in the New England colonies was hard for people. It was hard for people because every one had to go to church or else they would get banished from the town and the church. That would be very bad because they would have to find some where else to live.Belief Systems And Values.n the New England Colonies they did not want people to believe in different things or act differently. Another thing that they believed in was that every one should be simple and not worry about fancy clothing or other things that they would wear. Now I just told you about the Government in the New England colonies.
Brief History of the Thirteen Colonies. The 13 colonies were chiefly governed by the British until the time of the Revolutionary war. However, others did try to seize control of the colonies several times, such as during the French and Indian war.Although the British controlled the 13 colonies on the east coast, the French took control of Canada, which is why it is not part of America today.assachusetts was the second of the 13 colonies, it was formed in 1620. This was the colony first formed by the pilgrims. This group was also know as the Separatists or Puritans. They came over to escape British rule.