3: Translate Me. Translate Me (Figure C) is another free app for translating from one language to another. One thing I really like about this app is that it has a Swap button. For example, if you are translating from English to Spanish, you can do a swap and translate from Spanish to English.
The oft-quoted standard recommendation for how much water a person should drink in one day is at least 8 cups, or 64 ounces, according to a 2009 article published online in Scientific American, but the actual amount required varies from individual to individual.
Read to find out. The diet experts always recommend the 8 x 8 rule i.e., 8 glasses of 8 ounces water should be drunk by an average individual, which equals 2 liters of water. However, as per the researchers, it is said that we should drink 4 litres of water every day for best results.