Symptoms of a groin strain include: 1  Pain and tenderness in the groin and the inside of the thigh. 2  Pain when you bring your legs together. 3  Pain when you raise your knee.  A popping or snapping feeling during the injury, followed by severe pain.
Steps. 1  1. Get your grandparents a gift. 2  2. Spend the day with them. 3  3. Ask them questions about their lives.  4. Talk about all the things you used to do, or if they are well enough, go out and do something you used to do with them when you were a kid, like going to the museum, painting, or fishing.
Read on for some fun kids activities to use in your classroom this year! 1  slide 1 of 7. A Little Background Before beginning the kids activities for Grandparents Day, you may wish to give the children a little background about the special day set aside to honor grandparents. 2  slide 2 of 7.