Asteroids range in size from Ceres-the largest at about 950 kilometers (590 miles) in diameter and also identified as a dwarf planet-to bodies that are less than 1 kilometer (0.6 mile) across. The total mass of all the asteroids combined is less than that of Earth's Moon.
While much of the protein in the American diet comes from beef and pork, this isn't necessarily the case around the world. People in some countries eat little or no meat, getting much of their protein from vegetarian protein sources, and some people get their protein from foods many Americans have never tried.
Almonds have low fat content and are a great source of protein-rich food for vegetarians. Peanuts are a high source of protein as well with 8 grams of protein. Peanut butter is also a good source of proteins and provides us with 8 grams of protein per 30 grams. The only downside with protein is that it is high in fats, so add to your diet in moderation.