BREAKING: Drivers should avoid this stretch of road in Howard County due to emergency repairs, officials advise.
Other compounds in beer, whiskey, and wine that deplete levels of serotonin (the happy hormone) in the brain could also be triggering migraines. 4. Tyramine. Tyramine is an amino acid that has been thought to trigger headaches by reducing serotonin levels in the brain and affecting the dilation of blood vessels.
1 Sleeping too much or too little can trigger migraines. 2  If you do get a headache when your sleep pattern has changed, this may be a trigger that you can control. 3  Watch what you eat. 4  Many foodsâsuch as cheese, red wine, chocolate, and foods or drinks with caffeineâare migraine triggers.