âº a âyoung âperson who is âhelped and âtaught by an âolder and usually âfamous âperson: The âyoung âcomposer âregarded himself as Berg's protege. ProtÃ©gÃ© compare mentor. noun
Leaner center cuts of bacon typically have between 10.5 and 12 grams of protein for 4 to 6 slices. However, one serving of bacon bits contains up to 12 grams of protein.
For example: 1  One-half chicken breast has 29 grams protein. 2  One cup black beans has 15 grams protein. 3  An egg has 6 grams protein. 4  One cup low-fat milk has 8 grams protein. 5  A 3-ounce portion of steak has 26 grams protein.