person of color. A person who has a racial identity other than white. Usage Note: Dissatisfaction with nonwhite as a comprehensive racial label has likely contributed to the recent popularity of terms formed with the phrase of color, as in person of color, woman of color, or students of color.
The health benefits of fish oil can be incredible for the bodyâs largest organ, the skin. This source of essential fats improves the health and beauty of human skin in several ways. Fish oil benefits and nourishes the skin with fats and contributes fat-soluble vitamins that help skin maintain a smooth, elastic texture.
Fish oil is one of the most commonly consumed dietary supplements. It's rich in omega-3 fatty acids, which are very important for your health. If you don't eat a lot of oily fish, taking a fish oil supplement could help you get enough omega-3 fatty acids. Here is an evidence-based guide to fish oil supplements and their health benefits.