Define recycling. recycling synonyms, recycling pronunciation, recycling translation, English dictionary definition of recycling. n. 1. The activity or process of extracting and reusing useful substances found in waste. 2. Materials that have been set apart from refuse so that they can...
A sprain is an injury to a ligament, muscle or tendon surrounding a joint. An estimated 25,000 people get ankle sprains each day. Recovery Time: Ankle sprains take an average of 6 weeks to heal but can take can up to 4 months, depending on the severity.
Happily, a groin strain will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: Ice the inside of your thigh to reduce pain and swelling. Experts recommend doing it for 20-30 minutes every 3-4 hours for 2-3 days, or until the pain is gone.