Treatment. Tics don't always need to be treated if they're mild, but treatments are available if they're severe or are interfering with everyday life. Many tics will eventually go away or improve significantly after a few years. But more severe tics can cause issues such as difficulties at school or social problems if untreated. Self-help tips
Tip toe walking is not normal, but most toe walkers are normal children. Just as it sounds, toe walkers look like they're walking in high-heeled shoes-but without shoes. Some toe walking is spontaneous; however it may be a sign of a neurological condition: 1  Cerebral Palsy. 2  Carcot-Marie-Tooth Disease. 3  Muscular Dystrophy.
Studies found that the average American adult only makes it about halfway to a goal of 10,000 steps per day, although those who wear an activity monitor or pedometer seem to log more steps per day. If you walk between 5,000 and 7,000 steps per day, you are an average American. However, this is a case where it definitely pays to be above average. At 5,000 steps per day, it is unlikely you are getting the amount of exercise recommended to reduce health risks.