Although often difficult to find in the marketplace, the leaves of the quinoa plant are edible, with a taste similar to its green-leafed relatives, spinach, chard and beets. Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids.
It can come from having nothing to eat but rabbit or other very low fat animals. Whe â¦ n the body gets too little fat you can go into a state where you will no longer process the food you do eat correctly. Once this happens you can have sever digestive problems that lead to diarrhea and dehydration.
Until you set a goal of how much body fat you want to lose, you are just dreaming. It needs to be specific and written down. If losing body fat is what you want to do, you must be willing to achieve it at all costs. If you do not want to lose body fat enough, you will continue to give yourself reasons not to work out. Get real and tell yourself that you are going to do this, no matter what.