Related articles: Eyelid Surgery. 1  The cost of laser eye surgery, known as LASIK, varies widely from surgeon to surgeon, with a national average of about $1,950 per eye. 2  Average prices do not vary much by geographic region, but minimum and maximum fees do.
Brown Rice and Carbs. Rice (eg. Brown Rice), has a medium-high carb count and is discouraged by most low carb diets-at least in the early very-low-carb phases of the eating plan.
A cup of medium-grain brown rice contains 218 calories and five grams of protein. It also delivers 14 percent of your daily fiber needs and six percent of your iron. Brown rice is a good source of the vitaminsthiamin, niacin and B6. It delivers 13 percent of your daily thiamin and niacin and 15 percent of your B6.