Companies report to the IRS whether or not employees participate in their health plans. They also send employees the Form 1095-C to keep as a tax record. Like the Form 1095-A, individuals who receive a Form 1095-C do not need to attach it to their tax return. Form 1095-B:
1 20 grams of carbohydrate in 4 oz, or 114g, of European type grapes such as Thompson seedless. 2  40 grams of carbohydrate in 8 oz, or 227g, of European type grapes such as Thompson seedless.
Fruits, such as apples, pears, bananas and grapes all have at least 20 grams of carbs per serving. Dates and raisins have an even higher content. A one-half-cup serving of raisins contains 79 grams, while 10 dates have 69. Fruits also contain a high amount of vitamins and minerals.