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1. Preheat oven to 375Â°F. 2. Bake frozen tenderloins 20 to 30 minutes, or until juices run clear when thickest part of chicken is pierced and temperature on instant read thermometer reaches 170Â°F. (Bake thawed tenderloins 15 to 25 minutes).Grill (Char Grill / Gas Grill). 1. Preheat grill to MEDIUM heat. 2.Grill frozen tenderloins, turning occasionally, 20 to 25 minutes, or until juices run clear when thickest part of chicken is pierced and temperature on instant read thermometer reaches 170Â°F. (Grill thawed tenderloins 10 to 15 minutes).. Preheat oven to 375Â°F. 2. Bake frozen tenderloins 20 to 30 minutes, or until juices run clear when thickest part of chicken is pierced and temperature on instant read thermometer reaches 170Â°F. (Bake thawed tenderloins 15 to 25 minutes). Grill (Char Grill / Gas Grill).
Roast the tenderloin at 450 F for 10 to 15 minutes to aid browning, then reduce the oven to 325 F. Roast the tenderloin until an instant-read thermometer inserted into the thickest part shows an internal temperature of 140 F.Remove the tenderloin from your oven and cover it loosely with aluminum foil.oast the tenderloin at 450 F for 10 to 15 minutes to aid browning, then reduce the oven to 325 F. Roast the tenderloin until an instant-read thermometer inserted into the thickest part shows an internal temperature of 140 F.