Insulation helps lower the cost of heating and cooling your home. Here's how: Heat travels. In the winter, heat flows out; in the summer, heats flow in. A properly insulated home reduces that heat flow, so you donât use as much energy to heat your home in the winter and cool it in the summer.
Popcorn is one of the healthiest snack foods you can eat. It helps fight cancer, fills you with fiber, and has more antioxidants than fruits and vegetables. Popcorn is one of the healthiest snack foods you can eat. It helps fight cancer, fills you with fiber, and has more antioxidants than fruits and vegetables. 9 Reasons You NEED Popcorn in Your Diet
The Health Benefits Of Popcorn. You may not have heard â but popcorn is kind of a big deal. Not just because itâs delicious, but itâs recently been found to actually be good for you. Really. New studies suggest that a serving of popcorn contains more antioxidants than a dayâs worth of fruits and vegetables. But thatâs not to say that all popcorn is terrific for you; weâre talking plain popcorn here.