Overlays | Installation Process | Design Factors | Success Story | Ultra-Thin Overlays. Preparing proper construction specifications for concrete parking lots has recently been made much simpler with the publication of ACI's Standard Specification for Plain Concrete Parking Lots (ACI 330.1).
3. Ginger. Ginger is widely used in Ayurvedic medicine, and for a good reason: this is a wonder spice that has numerous health benefits, from improved digestion to anti-inflammatory properties. Ginger boosts your bodyâs natural capacity to absorb nutrients, it helps you treat common colds as well as stomach cramps.
The Top 10 Natural Anti-Inflammation Supplements. 1. Proteolytic Enzymes. Research indicates that proteolytic enzymes âworkâ throughout your body to help it fight inflammation. They also cleanse and âthinâ the blood (so you canât use them if you are taking blood thinners) and boost the immune system.