Symptoms of a groin strain include: 1  Pain and tenderness in the groin and the inside of the thigh. 2  Pain when you bring your legs together. 3  Pain when you raise your knee.  A popping or snapping feeling during the injury, followed by severe pain.
Steps. 1  1. Get your grandparents a gift. 2  2. Spend the day with them. 3  3. Ask them questions about their lives.  4. Talk about all the things you used to do, or if they are well enough, go out and do something you used to do with them when you were a kid, like going to the museum, painting, or fishing.
I think my in laws would like this for grandparents day Grandparents love pictures of their grandchildren, but you can add a little something different by having them hold up a sign with âHappy Gr. Cute idea for grandparent's day! Use sign to take pictures with grandparents OR take pictures of the child for a craft project to be made for grandparents. Grandparents Day is September Find this Pin and more on Classroom Mama Ideas by jhbelin.  We Love you Grammy and Braka!