What is the average contribution - percentage of salary - UK employers contribute to employee's pension plans?
Ankle sprains occur usually through excessive stress on the ligaments of the ankle. This can be caused by excessive external rotation, inversion or eversion of the foot caused by an external force. When the foot is moved past its range of motion, the excess stress puts a strain on the ligaments.
Types discussion: Most ankle sprains happen when the foot turns inward as a person runs, turns, falls, or lands on the ankle after a jump. This type of sprain is called an inversion injury. One or more of the lateral ligaments are injured, usually the anterior talofibular ligament.