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It also can give you a good idea on which types of foods you are allowed to eat and which foods will be excluded from your normal diet. This is a good idea of a sample diabetic menu, which includes meals for breakfast, lunch, dinner, and appropriate snacks in a typical day. It is important to remember to drink 16 oz. of water with each meal. A full day should consist of about 1600 calories and 225 grams of carbohydrates.
The fiber rich vegetables like split peas, beans, etc., are also included in the diabetic food list. Edible fruits like raspberries or food items like apples, carrots, and tomatoes are also good for diabetes treatment. Whole wheat bread, brown rice, popcorn, and oatmeal are also prescribed.