Alkaline Diet Recipe: Creamy Raw Spinach Soup. Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many raw foods as I can. And one way I love to get raw veggies in is to eat raw soup.
A pound cake made with yogurt instead of sour cream. I have used this recipe for a long time and had misplaced it. I went to my daughter and had her give me another copy. .
The bacteria convert the natural sugars in the milk to lactic acid (giving yogurt its tangy taste) and then the yogurt is strained to remove excess liquid and create the desired creamy consistency. Whether yogurt is a healthy choice depends on the individual and type of yogurt being consumed.ven with the live and active cultures, do not assume that a frozen yogurt is a healthy choice. Many frozen yogurts have just as much sugar per serving as the ice cream sitting next to it in the freezer section.