Initiate movement by bringing elbows out to sides. Continue to raise elbows outward while pressing dumbbells overhead until arms are straight. Lower to front of shoulders in opposite pattern and repeat.
A postpartum depression may last for a year or later as well.Mostly, a postpartum depression usually occurs within the first 3 months of the delivery as well.It has been observed many times that due to changes in hormonal levels which occurs after pregnancy, postpartum depression usually takes place.
Depression During Pregnancy & Postpartum. Depression. Depression during and after pregnancy occur more often than most people realize. Depression during pregnancy is also called antepartum or prenatal depression, and depression after pregnancy is called postpartum depression. Approximately 15% of women experience significant depression following childbirth.