Imagine that your arms are a bridge, and your head is a tower in the middle. In this position, your muscles are holding up your arms. Try making cable-stayeds to support your arms. Take a piece of rope (about five feet long), and have a partner tie each end of the rope to each of your elbows.
National Teacher Appreciation Day: Chick-fil-A, Chipotle, Amazon Prime and other freebies. Chick-fil-A is offering a free chicken sandwich to all teachers on Tuesday, May 3 for National Teacher Appreciation Day. Today is May 3, but in schools around the country, many are taking the time to acknowledge a teacher. It's National Teacher Appreciation Day. So, teachers put down those lesson plans and head out to celebrate at one of the many businesses offering you a discount or even a free meal. Teachers and staff who show school ID on May 3 at select Chick-fil-A locations will get a free chicken sandwich.
Make a Difference Day. Date When Celebrated : The fourth Saturday in October. Initiated in 1990, this is a national day is for devoted to helping others by doing volunteer work in the community. The activity can be almost anything. On this day, millions of Americans participate in community improvement projects.