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19 out of 20 found this helpful. Bending over will not hurt you unborn baby. I worked out through my 41st week of pregnancy with my daughter and everything was fine. (I think I had an easier labor because I was limber.) You do need to be careful not to fall while pregnant.
Walking. The simple act of walking during pregnancy may help draw the baby down into your pelvis (thanks to gravity and the swaying of your hips). The pressure of the baby on your pelvis may then prime your cervix for labor â or may help labor progress if you've already felt some contractions. And if walking doesn't do the trick, it'll at least get you in shape for D-day (aka delivery day). Just don't walk too much and tire yourself out before the big day.