The government of Northern Italy is not rich. Northern Italy is richer than Southern Italy because the Mafia in Southern Italy makes that part of Italy an unsafe place for busâ¦inessmen to invest their money. As a result few high paying jobs are created.
One of the best ways to prevent constipation is to add fiber to your diet. Fiber helps to soften stool so it moves smoothly through the colon. There are two kinds of fiber: soluble and insoluble, and both work to prevent constipation. Soluble fiber dissolves in water. Good sources of soluble fiber include beans, fruit, and oats.
When you are constipated, the last thing that you want to do is to eat anything that is only going to make things worse. There are plenty of things that you can eat that will help to ease constipation, so it shouldn't be too much of a deprivation to skip the foods that you will find below. Some of these foods you may choose to avoid only when you are constipated, but there are others that you may want to avoid altogether so as to prevent further bouts of constipation.