In this exercise for Trendelenburg gait or hip drop, you are simply to lift the non weight bearing legs out to the side wards and practice balance. Apart from gaining balance, you also get to strengthen the core muscles and prevent the problem of dropped hips.
Lukasz Sebastian Gottwald, known professionally as Dr. Luke, is an American record producer, songwriter and singer. His professional music career began in the late night television sketch comedy Saturday Night Live as its house band's lead guitarist in 1997 and producing remixes for artists such as Bon Jovi and Gravediggaz. He came into music prominence in 2004 for producing Kelly Clarkson's single Since U Been Gone with Swedish record producer Max Martin. Gottwald continued to co-write and pr
Luke is a Dallas-based musician and army veteran, and host Chris Harrison is a major fan of Luke's, citing him as one of the guys to watch before the show even premiered. It's possible Luke could make it all the way to the end. But what has Luke been up to since The Bachelorette finished filming? Are there any hints about how far he's gotten in the competition? Luke is one of Chris Harrison's favorite guys of the season, though it remains to be seen whether he will also be one of JoJo's favorites.