The Dukan Diet, or Dukan method proposes a healthy eating plan which is based on how primitive man used to eat when we were hunter-gatherers. It includes 100 foods, of which 72 are animal sourced and 28 come from plants.
Elevated liver enzymes diet. Diet for elevated liver enzymes must constitute a well-balanced mix of fresh vegetables, fruits, meats, seafood, and diary products. A healthy diet will ensure that there are no sudden fluctuations in the liver enzyme levels.
Stop Drinking Alcohol. Itâs already difficult enough for the liver to process alcohol. Thatâs why, if you imbibe a little too much and too often, you liver will suffer damage. The best thing you can do to lower high liver enzymes is to stop drinking alcohol.