Comfort Foods to Avoid When You're Sick. Youâve done everything you can think of to prevent it, but it happens anyway â you get sick with the cold or the flu. It might be tempting to run to your comfort foods to make you feel better, but that may not be the best thing for your body as itâs fighting off an infection.
A bunion is an unnatural, bony hump that forms at the base of the big toe where it attaches to the foot. Often, the big toe deviates toward the other toes. When this occurs, the base of the big toe pushes outward on the first metatarsal bone -- which is the bone directly behind the big toe -- forming a bunion. If this happens on the little toe and fifth metatarsal, it's called a bunionette.
When a bunion first begins to develop, take good care of your feet. 1  Wear wide-toed shoes. This can often solve the problem and prevent you from needing more treatment.  Wear felt or foam pads on your foot to protect the bunion, or devices called spacers to separate the first and second toes.