Consult with a coach, judge, or an experienced competitor and do an honest evaluation about how much work it is going to take for you to get stage ready. Competition prep meal plans range anywhere from 6 weeks out (if you are already very lean and stage ready all the time) to twenty weeks plus. The key indicator of being stage ready is your body fat percentage. The average American woman is 25-31% body fat according to the American Council on Exercise.
They defend their territory and the sea anemone that they live in. Clownfish eat the leftovers from fish on the anemone and algae. The leftovers include copepods, isopods and zooplankton. Clownfish have a few ocean predators, but their greatest threat is humans.
Identification: The Ocellaris Clownfish, or False Percula Clownfish is one of the most popular clownfish species in the marine aquarium hobby. They are a long-lived clownfish and a great beginner saltwater aquarium fish.They have brightly colored orange bodies with white stripes and thin black outlines.hese clownfish are highly sought by aquarists because of their unique yellow-orange color, broad white dorsal stripe, and relative rarity in the trade. Orange Skunk Clownfish will spawn about every 10 days, the eggs hatch in about 7-9 days and the larval period is 8-10 days. The average nest size is 300 eggs.