Offering an outdoor pool and a restaurant, Eco-hotel Isla del Sol is located on Isla Grande Island in the Rosario Islands archipelago.
Many vegetables are on the high oxalate list. Leafy green vegetables such as collards, dandelion greens, mustard greens and beet greens contain oxalate. Additional vegetables to avoid on the low oxalate diet include potatoes, sweet potatoes, green olives, yellow squash, green peppers, okra and beets.
Oxalates are naturally-occurring substances found in plants, animals, and in humans. In chemical terms, oxalates belong to a group of molecules called organic acids, and are routinely made by plants, animals, and humans.Our bodies always contain oxalates, and our cells routinely convert other substances into oxalates.xalates and kidney stones. The formation of kidney stones containing oxalate is an area of controversy in clinical nutrition with respect to dietary restriction of oxalate. About 80% of kidney stones formed by adults in the U.S. are calcium oxalate stones.