Fit to Go is a new line of single-serve (5-ounce) cottage cheese cups from Friendship Dairies, Friendship, N.Y., a part of Dean Foods Co., Dallas.
Fats like those in whole milk, cheese, and meats should be limited. A low-fat diet has been shown to help in treating hypoglycemia. When selecting dairy products and meats for protein; choose lean meat, skim milk products, and eggs in moderation. Use oils sparingly.
High-glycemic foods enter the bloodstream easily and rapidly, causing the pancreas to work harder to produce insulin. Ad. Low-glycemic foods that can help lower blood sugar levels include high fiber fruits, oatmeal, peanuts, beans, peas, and granola. High-glycemic foods include potatoes, rice, and white bread.Research has shown that potatoes and white bread are converted extremely quickly by the body into glucose.ating vegetables like green peas can help lower blood sugar. Avoiding drinks that are high in sugar, like sweet tea, can help lower blood sugar. Several abdominal organs, including the pancreas, which is associated with blood sugar. Avoiding foods that are high in white sugar can help lower blood sugar levels.