Known for his unique raspy and anguished tenor vocals, Ruffin was ranked as one of the 100 Greatest Singers of All Time by Rolling Stone magazine in 2008. He was inducted into the Rock and Roll Hall of Fame in 1989 for his work with The Temptations.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Lemon-herb Baked Rainbow Trout Calories: 276, Fat: 14g, Carbs: 2g, Protein: 35g, Fiber: 0g. 2  Calories In Broiled Rainbow Trout Calories: 282, Fat: 15g, Carbs: 2g, Protein: 33g, Fiber: 1g.
A cooked serving of farmed rainbow trout contains approximately 981 milligrams of the omega-3 fatty acids eicosapentanoic acid, or EPA, and docosahexanoic acid, or DHA. This amount far exceeds the 250 milligram per day minimum that Seafood Watch recommends.