ease - First meant opportunity, ability, or means to do something. hint - First meant an occasion or opportunity. occasion - Once had the specific sense of an opportunity for finding fault or giving offense.
The rough surfaces are caused by biting the inside of the mouth. Biting the inside of the mouth causes this problem rather than relieves it. When you stop biting the inside of the mouth, the lips and cheeks will quickly become smooth again. Letâs focus on relaxing the mouth area. Begin with your jaw. Gently close your mouth so your teeth are together with slight pressure.
Sometimes, I'd pull off too much, and it would kind of strike a nerve, and hurt. Every time I got the urge (if it's truly subconcious, I'm not sure this will help) I would stop myself long enough to remember If I let it grow back, it will heal. I will be better.. Now, the inside of my mouth is smooth as you said. Everything has healed miraculously, and I don't have the urge nearly as often. Sometimes I'll bite the flakes off my lip or something, but just know that it can be done, and you can do it.