Crossed Leg. Crossing your legs while performing a sit-up will bump up the difficulty even more.This movement removes the leverage of your lower body forcing you to engage more of your abdominal muscles. Cross your legs and lower your upper body onto the floor.
Average monthly precipitation in Nashville is about 4.5 inches in spring, 4 inches in summer, 3.5 inches in the fall and 4 inches in winter. Most of that comes in the form of rain, with occasional light snow in the colder months.verage monthly precipitation in Nashville is about 4.5 inches in spring, 4 inches in summer, 3.5 inches in the fall and 4 inches in winter. Most of that comes in the form of rain, with occasional light snow in the colder months.
49.4Â°F. Nashville's coldest month is January when the average temperature overnight is 27.9Â°F. In July, the warmest month, the average day time temperature rises to 88.7Â°F.