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You are here. Home / Healthy Eating / Snacks / Healthy Snacks. If you're like most on-the-go women, there's a good chance granola bars seriously simplify your life. (Hellooo, easy breakfast.) Thing is, store-bought bars that look healthy are often loaded with high-fructose corn syrup and lacking in nutrients.
Granola bars can contain more calories per 100 grams than a bowl of granola. For example, a typical soft peanut butter granola bar with milk chocolate coating contains about 510 calories. A typical hard, plain granola bar contains 471 calories. A soft granola bar, uncoated, with chocolate chips contains 418 calories.