Health benefits of cilantro leaves (coriander). Cilantro herb is very low in calories and contains no cholesterol. However, its deep-green leaves possess good amounts of antioxidants, essential oils, vitamins, and dietary fiber, which may help reduce LDL or bad cholesterol levels in the blood.t is also rich in many vital vitamins, including folic-acid, riboflavin, niacin, vitamin-A, beta carotene, vitamin-C, which are essential for optimum health. Vitamin-C is a powerful natural antioxidant. 100 g of cilantro leaves provide 30% of daily recommended levels of vitamin-C.
The main benefit of pleading no contest is that the conviction canât be used against you later in a civil (non-criminal) lawsuit that may come out of the criminal activity.
Additionally, a No Contest Plea is not an admission of guilt and cannot be used in a civil case against the defendant as an admission. For example, simply paying a Running a Stop Sign ticket can generally be used as an admission in a Georgia Personal Injury Lawsuit stemming from the accident.olo or No Contest plea is essentially a guilty plea by another name. Probably the best use of a Nolo plea in Georgia is for a Marijuana Possession of less than one ounce, various driving infractions or avoiding an admission in a civil case.