Alkaline Diet Recipe: Creamy Raw Spinach Soup. Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many raw foods as I can. And one way I love to get raw veggies in is to eat raw soup.
A pound cake made with yogurt instead of sour cream. I have used this recipe for a long time and had misplaced it. I went to my daughter and had her give me another copy. .
Any fruit that you like works just fine, this time we used bananas, strawberries, blueberries, peaches and kiwi. And to add a little more calcium, we froze yogurt to add to the smoothies as well. Doug was a little skeptical of how the yogurt would freeze, thinking it would change consistency. But it worked out perfectly. We used our favorite, vanilla flavor and scooped it onto the silicone mat with a cookie dough scoop.