Top 26 benefits of black seeds for health Black seed is a kind of plant and people used it in making medicine for many years ago, about more than 2000 years. Historically, black seeds are used for treating intestinal worms, nasal congestion, toothache, headache, and parasites.
There are 100 calories in a 1/4 cup serving of Contadina Italian Style Bread Crumbs. Calorie breakdown: 13% fat, 72% carbs, 15% protein.
The lowest calorie 6-inch breads are: 9-Grain Bread, Hearty Italian Bread and Sourdough Bread. Each of these bread choices is 210 calories. The highest calorie 6-inch breads are: Monterey Cheddar and Italian Herbs & Cheese.