Crossed Leg. Crossing your legs while performing a sit-up will bump up the difficulty even more.This movement removes the leverage of your lower body forcing you to engage more of your abdominal muscles. Cross your legs and lower your upper body onto the floor.
Average monthly precipitation in Nashville is about 4.5 inches in spring, 4 inches in summer, 3.5 inches in the fall and 4 inches in winter. Most of that comes in the form of rain, with occasional light snow in the colder months.verage monthly precipitation in Nashville is about 4.5 inches in spring, 4 inches in summer, 3.5 inches in the fall and 4 inches in winter. Most of that comes in the form of rain, with occasional light snow in the colder months.
Nashville has an annual mean of 59Â°F (15Â°C), ranging from 36Â°F (2Â°C) in January to 79Â°F (26Â°C) in July. The Knoxville area has a growing season of 220 days. The city's annual mean temperature is 60Â°F (16Â°C), with averages of 41Â°F (5Â°C) in January and 78Â°F (26Â°C) in July.In some parts of the mountainous east, where the temperatures are considerably lower, the growing season is as short as 130 days.n the Memphis area in the southwest, the average date of the last killing frost is 20 March, and the growing season is about 235 days. Memphis has an annual mean temperature of 62Â°F (17Â°C), 40Â°F (4Â°C) in January, and 83Â°F (28Â°C) in July.