Woven fabrics. Woven fabrics are made up of a weft-the yarn going across the width of the fabric-and a warp-the yarn going down the length of the loom. The side of the fabric where the wefts are double-backed to form a non-fraying edge is called the selvedge.There are three types of woven fabrics.oven fabrics are made up of a weft-the yarn going across the width of the fabric-and a warp-the yarn going down the length of the loom.
Monounsaturated and polyunsaturated fats are classified as healthy fats because they donât get stuck in the arteries. Monounsaturated fats lower LDL, the âbadâ cholesterol; some may raise HDL, the âgoodâ cholesterol. Unlike saturated fat, they are not converted into cholesterol.
Healthy Fat. Olives and olive oil are a rich source of healthy monounsaturated fats. Healthy fats are essential to your good health, and should contribute approximately 30 percent of the calories to your diet.he humble olive, once a supporting character in salads, on pizzas or in a martini, has risen to nutritional super-stardom. An array of health-boosting olives is available, including ubiquitous black olives, oil-cured Kalamata olives, and Manzanillas -- green Spanish olives often stuffed with pimentos.