Hypoestrogenism is most commonly found in women who are postmenopausal, have premature ovarian failure, or are suffering from amenorrhea; however, it is also associated with hyperprolactinemia and the use of gonadotropin-releasing hormone (GnRH) analogues in treatment of endometriosis.
Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the bad cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.
Thankfully you can easily decrease your cholesterol level by making a few not-so-painful diet adjustments. High cholesterol is caused by the build up of low density lipoproteins in the walls of your arteries, according to the Mayo Clinic. Foods high in fiber and omega 3s reduce this fatty buildup. Harvard Medical School's publication, HEALTHbeat, has recently compiled a list of five foods that help lower your cholesterol.