Top 26 benefits of black seeds for health Black seed is a kind of plant and people used it in making medicine for many years ago, about more than 2000 years. Historically, black seeds are used for treating intestinal worms, nasal congestion, toothache, headache, and parasites.
There are 100 calories in a 1/4 cup serving of Contadina Italian Style Bread Crumbs. Calorie breakdown: 13% fat, 72% carbs, 15% protein.
My rule of thumb is that a pat of butter is 100 calories and a slice of bread is 100 calories. This is just a ballpark because calories are mostly irrelevant. If you want less calories from bread and butter, eat less.