The Traditional Christmas Day Swim. The Christmas day swim has been taking place in Ireland for over 40 years and has become a popular with thousands of people taking toâ¦.
Because magnesium does attract water, itâs essential to drink plenty of water when taking magnesium for constipation. Indeed, magnesium can lead to dehydration if you fail to drink an adequate amount of water with your supplement.
Milk of magnesia can relieve the symptoms of acute constipation. Photo Credit BananaStock/BananaStock/Getty Images. Milk of magnesia, otherwise known as magnesium hydroxide, is an over-the-counter medication that's available in liquid or tablet form. It is most often prescribed as a treatment for acute constipation.