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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Korean Beef Bowl. 190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz). 66 calories of Brown Sugar, (0.08 cup, packed).
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of roast beef with gravy and rice. 336 calories of Beef chuck, arm pot roast, (4 oz). 100 calories of Mixed Vegetables, canned, (1.25 cup). 75 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (0.50 cup). 36 calories of Flour, white, (0.08 cup).