Fermented soy foods may be easier for some people to digest than tofu and other unfermented soy. Tempeh, miso and soy sauce are the best known among fermented soy foods. Tempeh has a firm, hearty texture that makes it ideal for use in vegetarian chili, stews and soups.
El Salvador has been marginalized in Latin America and is still little-known outside of this region. Culture and Customs of El Salvador emphasizes the mixture of indigenous and Spanish heritage that colors the society. Boland brings special insight to the essential topics, from history to the arts. A chronology, glossary, and numerous photos enhance the text.
El Salvador, officially the Republic of El Salvador, is the smallest and the most densely populated country in Central America. El Salvador's capital and largest city is San Salvador. As of 2016, the country had a population of approximately 6.34 million, consisting largely of Mestizos of European and Indigenous American descent. El Salvador was for centuries inhabited by several Mesoamerican nations, especially the Cuzcatlecs, as well as the Lenca and Maya. In the early 16th century, the Spanis