Going overboard in attempts to rehydrate is also common among endurance athletes. A 2005 study in the New England Journal of Medicine found that close to one sixth of marathon runners develop some degree of hyponatremia, or dilution of the blood caused by drinking too much water.
As youâre about to see, the jump from Silver is huge. 25% point bonus ($153): As a Marriott Rewards Gold member, you earn a 25% bonus on the the base rate. With 50 nights at $175 per night, thatâs 21,875 more points than a regular (non-status) member. At 0.7 cents per point, thatâs worth just over $153.
How to Earn Marriott Points. When you travel a lot for business, it makes sense to sign up for travel rewards programs â especially if you frequent the same hotels or airlines repeatedly. And if Marriott is one of those hotels you stay in often, youâre definitely going to want to sign up for the Marriott Rewards program.