A protein shake is just the first step in post-workout nutrition. Photo Credit CareyHope/iStock/Getty Images. You consume a protein shake right after your workout to help with recovery and muscle growth. If you've worked hard, though, this shake isn't going to hold you for long.Your body craves and needs more energy in the form of calories.hoto Credit CareyHope/iStock/Getty Images. You consume a protein shake right after your workout to help with recovery and muscle growth. If you've worked hard, though, this shake isn't going to hold you for long.
Oxygen and Turfgrass. Our air is cleansed by plants through the process of photosynthesis. Green plants take in carbon dioxide and water and use the energy from sunlight in photosynthesis, which produces carbohydrates for the plant to live off of and releases the true breath of life ... pure oxygen.
Water in the soil evaporates and plants transpire, or use water, daily. Hence the term, ET. Letâs say that you live in a hot, dry climate, and it is now the middle of July. Your turfgrass needs Â¼ inch of water per day to stay green. Therefore, your evapotranspiration rate is 0.25 inches per day. This is the amount or depth of water that needs to be replaced by the irrigation system. ET-based scheduling works well with solid-state controllers that have a feature called water budget.