1 Type I, slow oxidative, slow twitch, or red muscle is dense with capillaries and is rich in mitochondria and myoglobin, giving the muscle tissue its characteristic red color. 2  It can carry more oxygen and sustain aerobic activity.
Ulyanovsk (Russian: ÑÐ»ÑÑÌÐ½Ð¾Ð²ÑÐº; [ÊËlÊ²janÉfsk]) is a city and the administrative center of Ulyanovsk Oblast, Russia, located on the Volga River 893 kilometers (555 mi) east from Moscow. Population: 613,786â(2010 Census) ; 635,947â(2002 Census) ; 625,155â(1989 Census) .
Khabarovsk (Russian: ÑÐ°Ð±Ð°ÑÐ¾Ð²ÑÐº; [xÉËbarÉfsk] ; Chinese: ä¼¯å) is the largest city and the administrative center of Khabarovsk Krai, Russia, located 30 kilometers (19 mi) from the Chinese border, at the confluence of the Amur and Ussuri Rivers, about 800 kilometers (500 mi) north of Vladivostok.