That night, Lois and Clark lie in bed together. Lois is scared and she doesn't understand why Clark doesn't call in the Justice League for help. But Clark argues that he needs to stand up for the people, to show them that someone is willing to die for them.
It is also said to increase satiety, which prevents a person from overeating. Healthy sources of protein include lean chicken, fish, eggs and nuts. Iron: Lack of iron in your diet can cause loss of stamina. You can get iron from meat, beans, nuts and some vegetables such as broccoli and spinach.
Hereâs a list of foods that give you enough stamina to keep you active throughout the day. | TNN | Feb 26, 2013, 12.00 AM IST. Best foods for stamina. You need tons of energy to cope with your hectic lifestyle, especially if you are into sports. Here's a list of foods that give you enough stamina to keep you active throughout the day. While certain foods in your diet can actually reduce stamina, healthy foods help to build up your stamina and increase your energy levels, especially if you're interested in sports and athletics. As a sportsperson, you need foods that are designed to not only give you energy but also keep you feeling full all day long.