No matter your age, before you take an antidepressant, you, your parent, or your caregiver should talk to your doctor about the risks and benefits of treating your condition with an antidepressant or with other treatments. You should also talk about the risks and benefits of not treating your condition.
Thatâs a good question! The potato is about 80% water and about 20% solids or starch. The starch in the potato will convert to sugar if stored at too cold of a temperature. If the potato is properly stored (45-48 degrees F is ideal), neither will accumulate sugar. Mashed potatoes are usually combined with a liquid, which dilutes the potato and thus the sugar when comparing equal quantities. Here is a link to nutritional information for a baked potato.
Sweet potato fries contain about the same amount of calories as white potato French fries. The difference is that sweet potatoes contain more vitamin A than white potatoes and they have a lower glycemic index, which means they are likely to raise blood sugars at a slower rate.