The combination of inflammation and ulceration can cause abdominal discomfort and frequent emptying of the colon. Ulcerative colitis is the result of an abnormal response by your body's immune system. Normally, the cells and proteins that make up the immune system protect you from infection.
Alternatively there is a recent study showing how to reduce insulin levels naturally and how to lower insulin levels with exercise. The study shows that exercise can have an immediate effect on insulin levels and can even reduce insulin levels in as little as 15 minutes a day.
Insulin has several broad actions including: 1  It causes the cells in the liver, muscle, and fat tissue to take up glucose from blood and convert it to glycogen that can be stored in the liver and muscles. 2  Insulin also prevents the utilization of fat as an energy source. In absence of insulin or in conditions where insulin is low glucose is not taken up by body cells, and the body begins to use fat as an energy source. 2  Insulin also controls other body systems and regulates the amino acid uptake by body cells. 3  It has several other anabolic effects throughout the body as well.