Best Album in Years. This is up there with some of the best albums in recent Reggaeton history. Been a long time coming for this versatile and raw taste of music. PLAN B is still on top of their game after all these years, most notably with the song Fanatica Sensual-a sexy and smooth tune.
While treating heartburn often requires avoiding certain foods and changing habits, a number of foods are still safe to eat. A diet high in grains, especially whole-grains, is safe for those who have heartburn. Good options include brown and wild rices, oats, bulgur, kasha and cornmeal.
Updated February 01, 2017. Eating certain foods in restaurants can trigger heartburn, just like they do at home. However, there are methods you can use to limit heartburn. These include regulating food choices, knowing how the food is prepared, beverage selection, and portion sizes.