Hold this plank position for 10 seconds. Next, shift all your body weight to the right arm and rotate your entire left side up toward the ceiling, turning and stacking your feet on top of each other and extending your left arm up to the ceiling so your whole body faces the left.
ï§ One of the symptoms of celiac disease in women also includes osteoporosis due to the lack of vitamin D and deficiency in calcium absorption. Milk is one of the foods that could make oneâs bones strong and healthy; however, an individual with celiac disease is lactose intolerant, thus he/she cannot also endure milk.
The symptoms of celiac disease can be different from person to person. This can make diagnosis difficult. For example, one person may have constipation, a second may have diarrhea, and a third may have no problem with stools. Gastrointestinal symptoms include: