Offering an outdoor pool and a restaurant, Eco-hotel Isla del Sol is located on Isla Grande Island in the Rosario Islands archipelago.
A List of Low-Oxalate Foods. Pasta, chives and other low-oxalate foods can guard against kidney stones. Oxalate is a compound found in many foods and produced by your body. While harmless for most people, high oxalate levels can trigger or worsen kidney stones -- an often painful condition in which pebble-like deposits form in your urinary tract.
For these people cutting back on high-oxalate foods and salt may help prevent kidney stones. On a low oxalate diet, you should limit your oxalate to 40 to 50 mg each day. Oxalate is found in many foods. The following charts will help you avoid foods high in oxalate. They will help you eat foods low in oxalate. This may help prevent kidney stones. Be sure to drink plenty of fluids. People likely to get kidney stones should drink 8 to 13 cups of fluid each day. Your body may turn extra vitamin C into oxalate.