Best Answer: Cost of living in the US is higher than in Poland. But then, wages are higher there too. As one user said, air travel within the US might be cheaper, although i don`t think you`d do much internal air travel in Poland.oland is cheaper if you have American money. If you exchange American money you get about 2.8 zl. or so. However, as others have said you make less money living in Poland. just wants to know Â· 8 years ago.
Weight Loss. The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day.To lose two pounds a week, a deficit of 1,000 calories is needed.he National Institutes of Heath offer a chart for women and men, childhood through adulthood, to help determine appropriate caloric intake. For women, those aged 19 to 25 are allowed the most calories on this chart, ranging from 2,000 to 2,400 calories per day depending on activity level.
How many calories does a person need per day? WebMD states that females ages 19 through 30 who are sedentary should consume between 1,800 and 2,000 calories per day. If they are moderately active they should eat up to 2,200 calories. If they are highly active then they should eat 2,400 calories.