AaronJosephCompany/Flickr. Definition: A clad coin is one that has multiple layers of metal in it; most current U.S. clad coins consist of an inner core of copper, with outer layers of a silver-colored nickel-copper alloy.
Cuban heel(noun) a broad heel of medium height on women's shoes. Cuban heel(Noun) A relatively low-style of high heel shoes, characterised by a slightly tapered back and a straight front. Cuban heel(Noun) A type of heel used for men's boots similar to the heel on cowboy boots. Cuban heel(Noun) Women's sheer stockings or pantyhose with a prominent thin rectangle heel reinforcement at the base of back seam (A thick rectangle heel reinforcement is a Havana Heel)
Heel spurs are a common source of heel pain. Heel spurs are a bony growth attached to your heel bone (calcaneus) and grow into your foot arch. A heel spur is caused by chronic plantar fasciitis. Your plantar fascia is a thick fibrous band of connective tissue originating on the bottom surface of the calcaneus (heel bone) and extending along the sole of the foot towards the toes.Your plantar fascia acts as a passive limitation to the overflattening of your arch.