Fit to Go is a new line of single-serve (5-ounce) cottage cheese cups from Friendship Dairies, Friendship, N.Y., a part of Dean Foods Co., Dallas.
If you experience a hypoglycemic episode, follow these steps: 1  Eat or drink something that is a fast sugar source, such as orange juice, regular soda, a few pieces of hard candy, or sugar cubes. 2  Avoid choosing chocolate as a sugar source.  Make sure to eat a small balanced meal after the symptoms are gone.
The problem with hypoglycemia is that your insulin level is too high and your blood sugar is too low. The treatment for a low blood sugar is food containing sugar. Hypoglycemia is a very uncomfortable feeling. It takes about 15 minutes for sugar from the food to be absorbed before you feel the effect.