Fermented soy foods may be easier for some people to digest than tofu and other unfermented soy. Tempeh, miso and soy sauce are the best known among fermented soy foods. Tempeh has a firm, hearty texture that makes it ideal for use in vegetarian chili, stews and soups.
El Salvador has been marginalized in Latin America and is still little-known outside of this region. Culture and Customs of El Salvador emphasizes the mixture of indigenous and Spanish heritage that colors the society. Boland brings special insight to the essential topics, from history to the arts. A chronology, glossary, and numerous photos enhance the text.
El Salvador Flag: The flag of El Salvador was officially adopted on May 17, 1912. The blue and white are the original colors used by the United Provinces of Central America after they gained their independence from Spain in 1823.The centered emblem is surrounded by the five flags of the United Provinces.hey symbolize the five member states of the United Provinces of Central America. Above the volcanoes is a red Phrygian cap on a staff before a golden sun and the date of 15 September, 1821, Independence Day of El Salvador.