1 A Stand with your legs shoulder-width apart. 2  Sit back into a squat, keeping your weight in your heels, and clasp your fists together in front of your chest. 3  B Lift your left leg straight behind you, keeping your hips square. 4  Return to the squat position and repeat on the other side. 5  That's one rep.
Shades of Greige. Like any other color, greige comes in a range of shades ranging from a rich charcoal gray with hints of brown to a soft gray with the beige peeking from underneath. Choosing the best shade for your project is an extremely crucial part.
Grisaille (/É¡rÉ¨ËzaÉª/ or /É¡rÉ¨ËzeÉªl/ ; French: gris [É¡Êizaj] 'grey') is a term for a painting executed entirely in shades of grey or of another neutral greyish colour.It is particularly used in large decorative schemes in imitation of sculpture.ith the 20th century's emphasis on direct (alla prima) painting, the grisaille technique lost favour with artists of the period. This historic method is still incorporated into the curriculum of some private ateliers.