Federal authorities arrested 28-year-old John Weldon, a local doctor's son, who they say tricked his pregnant girlfriend into taking an abortion pill, killing their unborn child. Remee Lee, 26, Weldon's now ex-girlfriend, has filed a civil lawsuit.
Is it true that runners get more out of their runs if they run in the morning instead of evening? What's the ideal time of day to run?. The best time of day to run is a long-standing debate among runners and exercise experts. Research indicates that the optimal time to exercise is when your body temperature is at its highest, which, for most people is the late afternoon, between 4 p.m. to 5 p.m.
Two weeks out: Toeing the starting line so soon after an injury is dangerous. With two weeks left, you have time for just a few easy runs and one moderate long run of 10 to 13 miles (for marathoners; six to eight miles for half-marathoners). But be cautious. The goal is to test how your body reacts, says Wilk.