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Foods high in omega-3 fatty acids, such as salmon, sardines, flaxseed oil and tuna, help to lower triglycerides and liver enzymes and improve the overall function of the liver. Triglyceride is naturally produced by the liver as it is an important substance needed for proper liver function.
It is seen that people who suffer from hepatitis generally follow a diet to lower liver enzymes. This diet can also be followed by anybody who needs to reduce the levels of liver enzymes in the body, even if they do not have hepatitis.