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1 Conduct strength and mobility training every other day. 2  Conduct endurance and mobility training (running) every other day. This also applies to foot marches more than 5 km in the toughening phase.  Avoid conducting foot marches, and endurance and mobility training on the same or consecutive days.
Related Army Questions. How many miles do you run day for basic training in the army? You will run about 3 or 4 miles a day. How many miles do you have to run and how fast to pass basic training in the army? The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a... What is the length of navy basic training?? Navy basic training or boot camp is 8 weeks of mental and physical training....