It is an official language of almost 60 sovereign states, the most commonly spoken language in the United Kingdom, the United States, Canada, Australia, Ireland, and New Zealand, and a widely spoken language in countries in the Caribbean, Africa, and South Asia.
Calories, Fat, Cholesterol and Sodium. An 8-ounce lobster roll sandwich has 436 calories, 189 of which are from the 21 grams of fat. Approximately 8 grams of the fat is saturated and the cholesterol in the sandwich is about 173 milligrams. Each sandwich contains a relatively high amount of sodium at nearly 808 milligrams.
Toss it in a pot of boiling water for 10-12 minutes, depending on the size. If, when removed, the lobsterâs tail curls stiffly under its abdomen, youâre good to go. If itâs limp or floppy in the least, toss it. Great lobster recipes on Food Republic: Lobster Guacamole. Lobster Scrambled Eggs.