Fit to Go is a new line of single-serve (5-ounce) cottage cheese cups from Friendship Dairies, Friendship, N.Y., a part of Dean Foods Co., Dallas.
If you experience a hypoglycemic episode, follow these steps: 1  Eat or drink something that is a fast sugar source, such as orange juice, regular soda, a few pieces of hard candy, or sugar cubes. 2  Avoid choosing chocolate as a sugar source.  Make sure to eat a small balanced meal after the symptoms are gone.
A review of scientific studies published in 2005 in the âInternational Journal of Food Science and Nutritionâ confirmed that a number of spices, including cumin, may aid hypoglycemia. Talk to your doctor about using cumin for blood sugar control. Diabetes medications are also used to lower blood sugar.