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To express gratitude in a meaningful way, a person needs to actually feel grateful, and that often involves looking at a person or situation from a new angle. Expressing appreciation thus involves both an expressive action and an inner attitude.
Do favors for your friends just because. If you want to express your gratitude, then you shouldnât do favors for your friends just because theyâve helped you out recently or because you want something in return.Instead, help them out just because you care for them and want to make their day a little easier.o favors for your friends just because. If you want to express your gratitude, then you shouldnât do favors for your friends just because theyâve helped you out recently or because you want something in return.