STEM education refers to the areas of science, technology, engineering and mathematics. STEAM education incorporates the âAâ for the arts â recognizing that to be successful in technical fields, individuals must also be creative and use critical thinking skills which are best developed through exposure to the arts.
Foods Rich in L-Theanine. L-Theanine is an amino acid commonly found in green tea, which is believed to increase alpha waves in the brain, creating a feeling of relaxation, while maintaining mental alertness, Natural News wrote.
These dark, purple fruits are one of the staples of anthocyanin foods. Pomegranates. Anothocyanins are only one of many powerful antioxidants found in pomegranates. Bananas. Many researchers have been surprised to learn that bananas (not noted for their dark color) are a rich source of anthocyanins.