The Western Union Company is an American money transfer and financial services company. The company has more than 486,000 locations worldwide in 200 countries. Western Union offers person-to-person money transfers, money orders, business payments and commercial services.
One such technique to stay awake is to drink coffee (or tea, for some). Drinking hot beverages is very common for students while cramming in their final studying on the eve of exams. Somehow, drinking coffee or tea (caffeine-rich beverages) helps you stay awake.
The next thing that will happen is that your sugar cravings will increase. As there will be a downslide in energy levels, you will crave for sugar-rich foods. It is better to go for sweet fruits during this time. You will also reach out for a substitute of coffee and might end up drinking herbal tea. The best part is that you will go to sleep early and get up early as well, after having slept well. So, according to research, if you stop drinking coffee, slowly your body will adjust and you will remain refreshed and energized even without coffee.