1 Type I, slow oxidative, slow twitch, or red muscle is dense with capillaries and is rich in mitochondria and myoglobin, giving the muscle tissue its characteristic red color. 2  It can carry more oxygen and sustain aerobic activity.
Ulyanovsk (Russian: ÑÐ»ÑÑÌÐ½Ð¾Ð²ÑÐº; [ÊËlÊ²janÉfsk]) is a city and the administrative center of Ulyanovsk Oblast, Russia, located on the Volga River 893 kilometers (555 mi) east from Moscow. Population: 613,786â(2010 Census) ; 635,947â(2002 Census) ; 625,155â(1989 Census) .
[bÉÊËkÊ²irÊ²ÉªjÉ]) is a federal subject of Russia (a republic). It is located between the Volga River and the Ural Mountains. Its capital is the city of Ufa. With the population of 4,072,292 as of the 2010 Census, Bashkortostan is the most populous of the republics in Russia.Established in 28 November [ O.S. 15 November] 1917 as Bashkurdistan (ru) , the first national autonomy in Russia.ashkortostan is one of the most developed regions of the Russian Federation in terms of its gross regional output, volume of industrial production, agricultural production, and investment in fixed assets.