Numerous scientific studies connect particle pollution exposure to a variety of health issues, including: irritation of the eyes, nose and throat. coughing, chest tightness and shortness of breath. reduced lung function. irregular heartbeat. asthma attacks.
Located in the chest, heart and lungs. Bodhaka Kapha-Governs perception of taste, lubricating and moistening of food. Located in the tongue, mouth and throat. Tarpaka Kapha-Governs calmness, happiness and stability.osha / Sub-dosha. Sub-Doshas are the intelligences of Vata, Pitta and Kapha that functions within our body. Vata sub-dosha. Prana Vata-Governs inhalation, perception through the senses and governs the mind.
Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine that has shown incredible results for lowering cortisol and balancing thyroid hormones. In India, ashwagandha is known as the âstrength of the stallionâ since it has traditionally been used to strengthen the immune system after illness. Ashwagandha has also been referred to as Indian ginseng because of its ability to enhance stamina and has extraordinary stress relieving properties.