1 Type I, slow oxidative, slow twitch, or red muscle is dense with capillaries and is rich in mitochondria and myoglobin, giving the muscle tissue its characteristic red color. 2  It can carry more oxygen and sustain aerobic activity.
Ulyanovsk (Russian: ÑÐ»ÑÑÌÐ½Ð¾Ð²ÑÐº; [ÊËlÊ²janÉfsk]) is a city and the administrative center of Ulyanovsk Oblast, Russia, located on the Volga River 893 kilometers (555 mi) east from Moscow. Population: 613,786â(2010 Census) ; 635,947â(2002 Census) ; 625,155â(1989 Census) .
Stary Oskol (Russian: ÑÑÐ°ÑÑÐ¹ Ð¾ÑÐºÐ¾Ð»; [ËstarÉ¨j ÉËskol]) is a city in Belgorod Oblast, Russia, located 618 kilometers (384 mi) south of Moscow, on the Oskol River. Population: 221,085 (2010 Census results); 215,898â(2002 Census) ; 173,917â(1989 Census) .