Just a quick video on how to keep your jewelry from tarnishing! What you will need: -Some type of protectant layer or if you are doing this outside you can SKIP this. It's raining where I live so I had to do it indoors.-A paper bag or you can just use an old moving box.ust a quick video on how to keep your jewelry from tarnishing! What you will need: -Some type of protectant layer or if you are doing this outside you can SKIP this. It's raining where I live so I had to do it indoors.
Typical foods for a low-carb diet. In general, a low-carb diet focuses on proteins, including meat, poultry, fish and eggs, and some nonstarchy vegetables. A low-carb diet generally excludes or limits most grains, legumes, fruits, breads, sweets, pastas and starchy vegetables, and sometimes nuts and seeds. Some low-carb diet plans allow small amounts of certain fruits, vegetables and whole grains.
What my Doctor put me one was the South Beach diet part 1, which does not allow any carbs from bread, cereal, fruit, pasta, rice, potaoes, sugar etc. I can get carbs from only veggies, salad etc. He also told me I could have one free day a week, that free days would allow me to eat carbs but not in excess.