Other popular colors of house exteriors are cream, beige, yellow and light-hued versions of grey, blue and green. Among darker colors, brown is quite popular. You may want to keep a few things in mind when you're choosing your exterior paint color.
'Ave an avocado! (or a bagel, a sprout, even a dried apricot: The VERY surprising sources of this crucial nutrient. 1  Unexpected sources of protein include beetroot, avocado and kale. 2  Protein needs are based on age, size and activity level. 3  Bad skin, thinning hair and anemia are signs of protein deficiency.
Health benefits of avocado. Avocados, like olives, are high in mono-unsaturated fats and calories. However, they are very rich in dietary fiber, vitamins, and minerals and packed with numerous health benefiting plant nutrients.Their creamy pulp is a very good source of mono-unsaturated fatty acids like oleic and palmitoleic acids as well as omega-6 poly-unsaturated fatty acid linoleic acid.o eat; cut the fruit lengthwise through its center all the way around the seed. Then rotate or twist the two halves in opposite directions and gently pull apart. Scoop the seed using a spoon. Gently peel the skin with your fingers, beginning from its stem end. Cut the pulp into desired cubes.