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The research is mixed as to the effectiveness of various wearable fitness trackers on the market so farâ a 2013 study found that trackers mounted on shoes monitored movement far more efficiently than those at hip-level.
Battery life is very good and step counting and heart rate monitoring were both highly accurate. Heart rate monitoring makes the Fitbit Charge HR my new favorite tracker.This is the one you want.This is the best fitness tracker you can buy.