National Health Investors, Inc. (NYSE: NHI) announced it has purchased a 102-unit assisted living/memory care facility in Portland, Oregon for $26.
Calories in 1 pound of steak. These are the calorie counts for different types of steaks (cooked by overhead grilling/oven grilling/broiling). 784 calories in 1 pound of club/stripNew York steak (lean only) 800 calories in 1 pound of T-Bone steak (lean only) 816 calories in 1 pound of fillet, filet mignon, tenderloin (lean only)
There are 338 calories in 1 cup of cooked, diced Beef Steak. Calorie breakdown: 55% fat, 0% carbs, 45% protein.