An earlier version of metropolitan statistical areas were known as standard metropolitan statistical areas (SMSAs). Modern MSAs are configured to represent contiguous geographic areas with a relatively high density of human population.
In a Navel Oranges ( (1 Medium Orange Serving) ) there are about 69 calories out of which 2 calories come from fat. The total fat content of (1 Medium Orange Serving) Navel Oranges is 0.21 g. Within the fat content, a Navel Oranges contains 0.02 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.04 g of monounsaturated fat.
A serving of 100 grams of oranges will have 47 calories. An ounce of oranges will have 13 calories. In half a cup of canned mandarin oranges in light syrup that weighs 4.3 ounces, there are 80 calories. In a can of mandarin oranges in light syrup that weighs 11 ounces, there are 205 calories. In a cup of orange juice that weighs 248 grams there are 111 calories.