Deductions from a security deposit are itemized with the refund, which must be paid within a certain timeframe (known as a statutory deadline) after the tenant moves out. Disputes often arise due to security deposits not having been returned during the statutory deadline.
Asparagus has some dietary fiber, vitamin A, and vitamin C. It is an excellent source of the B vitamin folate. A serving of six cooked fresh asparagus spears has 1 g dietary fiber, 490 IU vitamin A, 10 mg vitamin C and 131 mcg folate.
All peppers are rich in vitamin C, but the red bell pepper is one of the best. It also contains plenty of vitamins A and K along with phytonutrients that act as antioxidants. Vitamin C is known to reduce pain. Red bell peppers also have a touch of capsaicin which depletes pain compounds in nerve cells.