Apple Cider Vinegar -- It's Not Just a Breakfast Drink. Vinegar is one of the best natural agents for removing certain pesticides and bacteria from your fresh produce. Of course, you don't need apple cider vinegar for this -- any basic white vinegar will do, and for a fraction of the price.
Milk is the most beneficial protein for your hairs. Milk for hair contains essential substances like casein and several nutrients such as Vitamin A & B, phosphorous, calcium, magnesium, zinc and protein that have the ability to strengthen and nourished hair cells; and also softens the hairs to provide smooth and shiny hairs.
The same study linking milk consumption to acne showed that those drinking skimmed milk had a 44 per cent increase in the likelihood of developing spots. It is thought that processing the milk increases the levels of hormones in the drink - which in turn affects acne sufferers. 8. Milk could give you a cough.