Apple Cider Vinegar -- It's Not Just a Breakfast Drink. Vinegar is one of the best natural agents for removing certain pesticides and bacteria from your fresh produce. Of course, you don't need apple cider vinegar for this -- any basic white vinegar will do, and for a fraction of the price.
Milk is the most beneficial protein for your hairs. Milk for hair contains essential substances like casein and several nutrients such as Vitamin A & B, phosphorous, calcium, magnesium, zinc and protein that have the ability to strengthen and nourished hair cells; and also softens the hairs to provide smooth and shiny hairs.
Strong, healthy strands don't just look good -- their quality signals overall health. Dietary choices can affect your hair, so maintaining a healthy, balanced diet is key for healthy tresses. No compelling evidence indicates soy milk can prevent or reverse hair loss, but it does have nutrients that promote hair growth.Choose unsweetened milks to limit your calorie and sugar intake.ietary choices can affect your hair, so maintaining a healthy, balanced diet is key for healthy tresses. No compelling evidence indicates soy milk can prevent or reverse hair loss, but it does have nutrients that promote hair growth.