Massage. Massage your muscles to relieve tightness. Use lotion or baby oil to decrease friction between your fingers and your skin while you massage. Apply firm but pain-free pressure and move slowly in a circular pattern along the length of the tight muscle.
Noun. 1. laser-an acronym for light amplification by stimulated emission of radiation; an optical device that produces an intense monochromatic beam of coherent light. optical maser. optical device-a device for producing or controlling light.
1. (noun) Device that concentrates high energies into an intense narrow beam of nondivergent monochromatic electromagnetic radiation; used in microsurgery, cauterization, and for a variety of diagnostic purposes. 2. (verb) To treat a structure with a laser beam.