The nutrients in sesame seeds are better absorbed if they are pulverized, but eating them whole is by no means unhealthy. Here are some simple ways to incorporate sesame seeds into your diet: 1  Tahini, one of the main ingredients of hummus, is made from roasted sesame seeds and vegetable oil ground into a thin paste. You can also make a light salad dressing out of tahini. 2  Sesame seeds can also be roasted, crushed and then sprinkled over salads. 3  This will give you more variety and flavor than your typical salad. 4  Add raw sesame seeds to any side dish to add crunch and flavor.
A regional Internet registry (RIR) is an organization that manages the allocation and registration of Internet number resources within a particular region of the world. Internet number resources include IP addresses and autonomous system (AS) numbers.
INR stands for International Normalized Ratio. As its name suggests, one INR result can be compared to another INR result regardless of how or where the result was obtained. So, the INR is really just the standard unit used to report the result of a PT test.There are a few things worth mentioning about the INR.NR stands for International Normalized Ratio. As its name suggests, one INR result can be compared to another INR result regardless of how or where the result was obtained. So, the INR is really just the standard unit used to report the result of a PT test. There are a few things worth mentioning about the INR.