What Does Name Taliyah Mean. You like to control everyone within your influence, to shape things to your own liking. If positive, you develop high spirituality, as you have a God's protection. You are sensitive, affectionate, imaginative and cooperative, spiritually aware and prone to self-sacrifice. You can keep secrets and are a good diplomat.
Yes, it's water weight. Try to seriously watch what you eat during your period because it's very easy to gain weight during your period due to poor eating habits. Try to exercise before and during your period to keep the water weight down or off. Also DO NOT intake alot of salt because it only helps you retain fluid.
(Here are some tips on what to eat during your period instead!) The only real medical reason you could be unusually tired during your period is if you have anemia, which is an iron deficiency. For some women who are anemic and have a very heavy period, the first day can be a doozy. However, this group is in the minority.