Alkaline Diet Recipe: Creamy Raw Spinach Soup. Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many raw foods as I can. And one way I love to get raw veggies in is to eat raw soup.
A pound cake made with yogurt instead of sour cream. I have used this recipe for a long time and had misplaced it. I went to my daughter and had her give me another copy. .
How to make this recipe. 1  Drain the yogurt to thicken it: Line a sieve or colander with cheesecloth or a cotton cloth. 2  Meanwhile, trim the tough stems from the spinach. 3  Heat the oil in a wide heavy skillet over medium-high heat.  Transfer the spinach to a bowl, add 1â2 teaspoon salt, and mix well.