Video: Glycogenesis, Glycogenolysis, and Gluconeogenesis. Your body uses processes to keep blood glucose levels within the normal range. Learn how your body decreases blood glucose levels through glycogenesis and how it boosts glucose levels through glycogenolysis and gluconeogenesis in this lesson.
In addition to improving digestive health and lowering cholesterol levels, a high-fiber diet can help you reduce the risk of heart disease and diabetes, and keep your weight in check. Here's a closer look at each benefit.
Eating foods that are rich in protein contributes to a healthy body. Protein helps the body build muscle mass and is also vital for tissues and organs. Some people fear that too much protein will make their muscles big and bulky or make them gain too much weight.There are actually many benefits to eating a protein-rich diet.rotein helps the body build muscle mass and is also vital for tissues and organs. Some people fear that too much protein will make their muscles big and bulky or make them gain too much weight. There are actually many benefits to eating a protein-rich diet.