1 A Stand with your legs shoulder-width apart. 2  Sit back into a squat, keeping your weight in your heels, and clasp your fists together in front of your chest. 3  B Lift your left leg straight behind you, keeping your hips square. 4  Return to the squat position and repeat on the other side. 5  That's one rep.
Shades of Greige. Like any other color, greige comes in a range of shades ranging from a rich charcoal gray with hints of brown to a soft gray with the beige peeking from underneath. Choosing the best shade for your project is an extremely crucial part.
Dodger blue. Dodger blue is a rich bright tone of the color azure named for its use in the uniform of the Los Angeles Dodgers. It is also a web color used in the design of web pages. The web color is not used in the Dodgers' uniform but rather resembles the lighter blue used throughout Dodger Stadium.