If you like this you may also like-. 50 Most Revealing Celebrity Dresses Ever http://www.youtube.com/watch?list=-hChz9QcZB8qPB5Ym2IlRTh-DMF6aA6A&v=Fa239LQyNjU&client=mv-google&hl=en-GB&gl=IN&guid=.
When the body is making and using ketones we say that the body is in a state of ketosis. Ketosis begins after about 48 hours (2 days) or water fast for women, or about 72 hours (3 days) of water fast for men.hen the body is making and using ketones we say that the body is in a state of ketosis. Ketosis begins after about 48 hours (2 days) or water fast for women, or about 72 hours (3 days) of water fast for men.
The keto dietâs main goal is to keep you in nutritional ketosis all the time. If youâre just getting started with your keto diet, you should eat up to 25 grams of carbs per day. Once youâre in ketosis for long enough (about 4 to 8 weeks), you become keto-adapted, or fat-adapted.