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Constipation in young children usually results from several factors. The most likely reasons are: Drinking too much milk. Filling up on milk instead of eating food high in fiber is often the main cause of constipation in toddlers and preschoolers.
Reasons why kids get constipated include: 1  Unhealthy diet. 2  Not enough exercise. Moving around helps food move through your digestive system. 3  Not enough fluid.  Not going to the bathroom when you need 1  to. Stress.  Irritable bowel syndrome.