A reflexologist will always work both feet as part of a full treatment. The left foot represents the left side of the body and the right foot represents the right side of the body. Reflexology is not ticklish a firm pressure is used.
Milk has a soothing effect on the stomach and throat, providing temporary relief. But milk also has a rebound effect that can cause heartburn later. Milk tends to encourage more stomach acid secretion, which contributes to acid reflux. It's better to sleep on an empty stomach or have a few wheat crackers before bedtime.
1 Milk may cover the back of the throat, but milk itself does not cause mucus.  In gastroesophageal reflux disease (GERD), gastric acid may back up from esophagus into the windpipe and throat. Burning stomach, chest (behind the breastbone), and throat, and coughing up white, thick, often frothy mucus are main symptoms.