Offering an outdoor pool and a restaurant, Eco-hotel Isla del Sol is located on Isla Grande Island in the Rosario Islands archipelago.
Many vegetables are on the high oxalate list. Leafy green vegetables such as collards, dandelion greens, mustard greens and beet greens contain oxalate. Additional vegetables to avoid on the low oxalate diet include potatoes, sweet potatoes, green olives, yellow squash, green peppers, okra and beets.
Oxalate is a compound found in some foods, and it is also produced as a waste product by the body. It exits the body through the urine. Too much oxalate may cause kidney stones in some people.Foods high in oxalate include:xalate is a compound found in some foods, and it is also produced as a waste product by the body. It exits the body through the urine. Too much oxalate may cause kidney stones in some people. Foods high in oxalate include: