If you have more time and a boatâ¦. These trips are appropriate for drift boats, pontoons or kayaks. Boaters are always responsible for knowing their craft, the nature of the river and their own abilities. Scout before you go! 1. Middle Fork Willamette River: Pengra to Jasper or Clearwater. A few technical spots keep boaters alert on this classic fish-and-float for trout and the occasional salmon or steelhead.
RefluxMD response. For you, as well as anyone experiencing chest pain, the first step is to rule out any cardiac issues and concerns. Once that is done you can then begin to focus on the cause and begin to explore if GERD is the issue. GERD can indeed cause lung problems and tightness in the chest. Also, GERD can cause many symptoms such as heartburn, regurgitation, and even swallowing difficulties. Many of these create a perception of chest pain.
1 Obesity is the leading cause of GERD, Dr. Vaezi says. Extra stomach fat places pressure on your abdomen, pushing gastric juices up into your esophagus. Lose weight if you're overweight, and don't gain weight if you're not, he says.  Avoid foods known to cause reflux.