Setting the Carpet Padding. 1  1. Measure and cut a piece of carpet pad for each tread. 2  2. Lay your padding sheets over the tackless strips and staple them secure. 3  3. Pull the padding snugly over the stair nosing and staple every three inches.  4. Verify the padding has been done correctly.
A. The infrared band in the spectrum of light is the one that we perceive as heat. It makes the body sweat at lower temperatures than the ones needed for regular convection heated saunas, so people tolerate it better.
sauna. n. 1. an invigorating bath originating in Finland in which the bather is subjected to hot steam, usually followed by a cold plunge or by being lightly beaten with birch twigs. 2. the place in which such a bath is taken.