The Dukan Diet, or Dukan method proposes a healthy eating plan which is based on how primitive man used to eat when we were hunter-gatherers. It includes 100 foods, of which 72 are animal sourced and 28 come from plants.
Elevated liver enzymes diet. Diet for elevated liver enzymes must constitute a well-balanced mix of fresh vegetables, fruits, meats, seafood, and diary products. A healthy diet will ensure that there are no sudden fluctuations in the liver enzyme levels.
These elevated liver enzymes normally do not signal a chronic, serious liver problem. Normal enzyme levels for adult men are 7 to 55 units per liter for ALT and 8 to 48 units per liter for AST. Normal levels may be slightly different for women and children.evels increase when the liver is damaged and ALT is released into the bloodstream. AST is an enzyme that helps with the metabolism of alanine, an amino acid. AST is normally found in high concentrations but an increase in AST levels may also indicate liver damage or disease.