The government of Northern Italy is not rich. Northern Italy is richer than Southern Italy because the Mafia in Southern Italy makes that part of Italy an unsafe place for busâ¦inessmen to invest their money. As a result few high paying jobs are created.
One of the best ways to prevent constipation is to add fiber to your diet. Fiber helps to soften stool so it moves smoothly through the colon. There are two kinds of fiber: soluble and insoluble, and both work to prevent constipation. Soluble fiber dissolves in water. Good sources of soluble fiber include beans, fruit, and oats.
Fortunately, there are many foods a person can eat to help relieveconstipation and foods to avoid that can make constipation worse. Here is a list of 12 foods to eat to help relieve constipation. When planning a healthy diet, it helps to include plenty of high-fiber choices to help you stay regular. Continue Reading.