At Edwards Mentoring & Social Services, the scope of mentoring not only encourages but also supports young individuals to manage their own learning, so that they may maximize their potential, all while expanding their personal worldview. A critical component to this program is the broad exposure and informing of participants.
Time and Temperature. Tilapia can only last in the refrigerator raw and unthawed for two days. The temperature inside must stay at a constant and cold 32 degrees Fahrenheit. Make sure that the temperature does not get any higher than 38 degrees. Freshly caught tilapia have the same requirements and can keep for the same amount of time. Cooked tilapia can be stored for up to four days in the same temperature settings.
5. Broil the tilapia fillets for 4 to 6 minutes, flipping once. Place the pan on the top rack of the oven, no further than 4 inches (10 cm) from the top heating element. At the 2 or 3 minute mark, flip the fillets and continue broiling. 1  Use a fish spatula or other flat, heat-resistant spatula to turn the fish.prinkle the tilapia with the black pepper. 1  If desired, you can add other seasonings to the tilapia at this time, as well. 2  Flavors that complement the taste of lemon include onion, garlic, parsley, dill, basil, and oregano. 3  For concentrated powders like garlic powder or onion powder, use no more than 1/4 tsp (1.25 ml).