1 Cabbage: Although paler in color than other leafy greens, this cruciferous vegetable is a great source of cancer-fighting compounds and vitamin C. Nussinow considers this versatile green the workhorse of the kitchen..
Common Causes of Leg Twitching. Leg twitching is an aggravation of the muscles caused by very small contractions within the muscle. Electronic impulses sent through nerves in the body tell the muscles to contract.These contractions are involuntary and unexpected, causing the patient to experience uncomfortable sensations that cannot be controlled.eg Twitching is often diagnosed as Restless Leg syndrome (RLS). Uncomfortable sensations in the legs, especially during rest cause the patient to voluntarily move their legs to remove the sensations. Involuntary movements of the legs during rest may be a sign of Periodic Limb Movement Disorder (PLMD).
Upper Leg Pain Symptoms. Upper leg pain symptoms range from those that are hard to detect to those that make you want to stay in bed. Depending on the cause of your upper leg pain, the symptoms may be different. For example, a broken bone would cause immediate pain to the upper leg and surrounding area. An overuse injury, on the other hand, might begin to ache a little after you participate in an activity but get gradually worse over time.