More than just stretching and toning the physical body, the yoga poses open the nadis (energy channels) and chakras (psychic centers) of the body. Yoga poses also purify and help heal the body, as well as control, calm and focus the mind.
a regular sized mule (4ft) drinks about 67 pounds of water a day the most any animal drinks.
A healthy sedentary adult living in a temperate climate (~21 Â°C or 70 Â°F) who sweats only a little may need about 2 liters (range: 1.2-3.7 liters) of water per day (from beverages and foods combined); the bigger the individual the more water he or she needs.