Here you will find the full nutrition facts for Lasagna, Cheese, frozen, prepared including calories, protein, carbs, fat and much more. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
An average size apple weighs 6.4 ounces, which is equal to 180  grams. One apple contains approximately 91 calories and 3 grams of  dietary fiber. Making the world better, one answer at a time. The average apple weighs 150 grams or 5 ounces. The average apple weighs 150 grams or 5 ounces.
Apple Sizing and Carb Count. A medium apple measuring 3 inches in diameter, approximately the same size as a baseball, contains 25 grams of carbohydrates. Peel the apple, and it will provide 21 grams of carbohydrates -- but you'll also cut the beneficial fiber in half.