This ROOT-WORD is the Suffix MENT meaning ACT Of, STATE OF & RESULT OF AN ACTION. MENT makes nouns out of verbs when added to them. If you look down the list, you will see that nearly every word without the Suffix MENT is a verb. With the Suffix MENT the word becomes a noun.
5 Main Types of Healthy Food. Choose a variety of nutrient-dense foods for optimal nutrition. A healthy diet is crucial for optimal nutrition and well being. When choosing foods, focus on fruits and vegetables, whole grains, lean protein and low-fat dairy products.
A few examples of processed foods include: Canned and frozen fruits and vegetables. Packaged foods labeled ânaturalâ or âorganic,â. such as cereals, fresh meat and poultry, and. jarred baby foods. Foods with health and nutrition claims on the. label, such as âmay reduce risk of heart disease,â. âlow in fatâ or âhigh in calciumâ.