STEM education refers to the areas of science, technology, engineering and mathematics. STEAM education incorporates the âAâ for the arts â recognizing that to be successful in technical fields, individuals must also be creative and use critical thinking skills which are best developed through exposure to the arts.
Foods Rich in L-Theanine. L-Theanine is an amino acid commonly found in green tea, which is believed to increase alpha waves in the brain, creating a feeling of relaxation, while maintaining mental alertness, Natural News wrote.
Dark circles caused due to excessive melanin production are also removed when Vitamin K is used. Besides taking Vitamin D supplementation, you can opt for foods enriched with this vitamin. Foods enriched with vitamin D are fortified cereal, fortified milk products, cod liver oil, soy and soy products and fishes.