Yemen is one of the oldest centers of civilization in the Near East.[1] Its relatively fertile land and adequate rainfall in a moister climate helped sustain a stable population, a feature recognized by the ancient Greek geographer Ptolemy, who described Yemen as Eudaimon Arabia (better known in its Latin translation, Arabia Felix) meaning  ...
Many people who take whey protein powder continue to do so well into the first few months of pregnancy, as they donât feel any negative side effects of the protein. However, you may be surprised to find that for pregnant women, whey protein can actually have serious consequences!
Lean protein: Pregnant women should include good protein sources at every meal to support the baby's growth, such as meat, poultry, fish, eggs, beans, tofu, cheese, milk and nuts, Krieger said. Whole grains are an important source of energy in the diet, and they also provide fiber, iron and B-vitamins.