Bill Bowerman. William Jay Bill Bowerman (February 19, 1911 â December 24, 1999) was an American track and field coach and co-founder of Nike, Inc. Over his career, he trained 31 Olympic athletes, 51 All-Americans, 12 American record-holders, 22 NCAA champions and 16 sub-4 minute milers.
If you have come in contact with a substance such as poison ivy, oak, or sumac, immediately wash the area with large amounts of water. After a rash has developed, leave it alone as much as possible. Use soap and water sparingly. Leave the rash exposed to the air whenever possible. Do not scratch the rash. If you have a rash, you should not be in contact with children or pregnant women. Most viral illnesses that cause a rash are contagious, especially if a fever is present. Relief from itching. Keep the itchy area cool and moist. Put cloths soaked in ice water on the rash a few times a day. Too much wetting and drying will dry the skin, which can increase itching. Keep cool, and stay out of the sun.
Small, itchy red bumps on the skin are the symptoms of heat rash. The rash may feel prickly, stinging or burning. Seek medical advice if: Heat rash does not go away on its own within a few days. You develop an infection in an area where you recently had heat rash.