âCBD-richâ versus âCBD dominant:â By âCBD-rich,â we mean a cannabis strain or product that has equal amounts of CBD and THC, or more CBD than THC (usually at least 4 percent CBD by dry weight.). By âCBD-dominant,â we mean strains or products that are CBD-rich but have very little THC content. Learn more:
Unenriched white rice is mostly carbohydrate (89%), some protein (8%) and little fat (1%). It has some dietary fiber, calcium, and potassium. Brown rice is 83% carbohydrate, 9% protein and 7% fat. It also has dietary fiber (6x more than white rice), calcium and potassium (about double amount as in white rice). Rice is usually sold as simply rice, it may be enriched with vitamins and minerals. When cooked it contains a lot of water.
Fortified rice is more micronutrient-dense than milled rice, brown rice and parboiled rice USDA Nutrient Data Bank; * Fortified rice per USDA (2014) requirements for international food assistance programs; Vitamin A, folate, vitamin B12 content is negligible in milled, brown or parboiled rice; can be significant in fortified rice 0 1 2 3 4 5 6 7 8 Iron Zinc Thiamin Niacin Vitamin B6 / 100 e Milled rice Brown rice Parboiled white rice Fortified rice*