Alkaline Diet Recipe: Creamy Raw Spinach Soup. Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many raw foods as I can. And one way I love to get raw veggies in is to eat raw soup.
A pound cake made with yogurt instead of sour cream. I have used this recipe for a long time and had misplaced it. I went to my daughter and had her give me another copy. .
Then, there is added sugar. The Greek Yogurt companies are not simply adding fresh blueberries to their plain yogurt. They are adding a sugar concentrate with a hint of blueberries. If you want to use plain Greek yogurt with fresh blueberries at home, this is the healthiest choice! Then you wonât be consuming added sugars.