Find the state you need to call below and follow the steps to get to an actual helpful human who can answer your sales tax questions. Alabama. Phone Number: 334-242-1170. Press 3 for Sales Tax, then 2 for Other, then hold for a Representative.
A good resting heart rate for athletes is a heart rate that is around 50-60 beats per minute or lower. Moreover, a rate of around 50 heartbeats per minute is said to be quite good. To bring the heart rate lower than 45 beats, you need to do rigorous exercising for a long period on a consistent basis.
For well-trained athletes including runners however, resting heart rates in the range of as low as 40 and up to 60 bpm is more the expectation. There are of course always exceptions to the rule.n short, the normal resting heart rate of a runner, or any well trained athlete, is statistically proven to be significantly lower than that of sedentary folks.