A shilling of it is in case of accidentsâthe mare casting a shoe, or the like of that. Barnaby Rudge Charles Dickens The price of a mass varies from a shilling to one pound sterling.
Citrus fruits and juices, such as orange juice, also contain a variety of phytochemicals that help prevent heart disease and cancer. Eating fresh oranges will provide you with more fiber than drinking orange juice, but orange juice is still a source of dietary fiber.
The Health Benefits of Oranges. 1  They are a good source of folate! 2  Oranges are also a good source of Thiamin, which is used by the body to produce energy from carbohydrates in all cells in the body. 3  Potassium is an electrolyte that helps regulate mineral and fluid balance inside and out of cells.