National Health Investors, Inc. (NYSE: NHI) announced it has purchased a 102-unit assisted living/memory care facility in Portland, Oregon for $26.
Calories in 1 pound of steak. These are the calorie counts for different types of steaks (cooked by overhead grilling/oven grilling/broiling). 784 calories in 1 pound of club/stripNew York steak (lean only) 800 calories in 1 pound of T-Bone steak (lean only) 816 calories in 1 pound of fillet, filet mignon, tenderloin (lean only)
Thread: How much protein in 1 Lb steak? How much protein in 1 Lb steak? I would go to nutrition but it takes too long to answer... some sites say for serloin its 25G's per 3oz and that seems way too much..so if i ate the whole pound it would be 125g's?? that seems way too high.Anyone know the right answer?