Health benefits of cilantro leaves (coriander). Cilantro herb is very low in calories and contains no cholesterol. However, its deep-green leaves possess good amounts of antioxidants, essential oils, vitamins, and dietary fiber, which may help reduce LDL or bad cholesterol levels in the blood.t is also rich in many vital vitamins, including folic-acid, riboflavin, niacin, vitamin-A, beta carotene, vitamin-C, which are essential for optimum health. Vitamin-C is a powerful natural antioxidant. 100 g of cilantro leaves provide 30% of daily recommended levels of vitamin-C.
The main benefit of pleading no contest is that the conviction canât be used against you later in a civil (non-criminal) lawsuit that may come out of the criminal activity.
The English translation of a nolo contendere plea used in criminal cases. Generally the terms nolo contendere and no contest are used inter-changeably in the legal community. The operation of a no contest plea is similar to a plea of guilty. A defendant who enters a no contest plea concedes the charges alleged without disputing or admitting guilt and without offering a defense. No contest has a different meaning in the context of a will.