Here you will find the full nutrition facts for Lasagna, Cheese, frozen, prepared including calories, protein, carbs, fat and much more. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
An average size apple weighs 6.4 ounces, which is equal to 180  grams. One apple contains approximately 91 calories and 3 grams of  dietary fiber. Making the world better, one answer at a time. The average apple weighs 150 grams or 5 ounces. The average apple weighs 150 grams or 5 ounces.
The size of your apple influences its sugar content. A medium-sized apple, with a diameter of 3 inches, has about 19 grams of sugar, while a large apple has about 23 grams of sugar. If you favor small apples, expect to consume about 15 grams of sugar per fruit. A cup of apple slices has about 11 grams of sugar.