DO select a watch thatâs easy to read. DO pick a timepiece with luminous markings that you can read at night. DO choose a two or three pusher chronograph for ease of use. DO pick a chronograph capable of timing more than your intended duration so it wonât require a reset.
Fortunately, both of these statements are untrue. Yes, it is true that anxiety often runs in families, but thatâs because of learned behavior, and not because of genes. Anxiety is caused by the way weâve learned to live in unhealthy ways, thus more fearfully and stressfully than others.
Anxiety disorder is NOT a mental illness, it is a behavioral condition, there is a very BIG difference. Mental illnesses are clinical conditions which have a 'biological' basis, anxiety disorders are caused by a 'resetting' of the 'baseline' anxiety level; this happens through reinforcing the anxiety disorder by repetitive anxious behavior. There is NO other cause for anxiety disorders, FACT!