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The research is mixed as to the effectiveness of various wearable fitness trackers on the market so farâ a 2013 study found that trackers mounted on shoes monitored movement far more efficiently than those at hip-level.
Best Apple Watch Fitness Apps. Apple Watch can measure your heart rate, but you're the one who's got to get that heart rate going. Our favorite fitness apps should help you do just that. And while they might burn a little battery, you'll burn a lot more calories if you stick to these picks and stick to the plan. Sweatin' to the oldies this ain't!