DO select a watch thatâs easy to read. DO pick a timepiece with luminous markings that you can read at night. DO choose a two or three pusher chronograph for ease of use. DO pick a chronograph capable of timing more than your intended duration so it wonât require a reset.
Fortunately, both of these statements are untrue. Yes, it is true that anxiety often runs in families, but thatâs because of learned behavior, and not because of genes. Anxiety is caused by the way weâve learned to live in unhealthy ways, thus more fearfully and stressfully than others.
Hypothyroid and Anxiety. Only a doctor can diagnose hypothyroidism. The good news, however, is that even if your anxiety is caused by a low production of thyroid hormone, mental health treatments still work. Anxiety can be controlled through the same tactics that those with other anxiety disorders use to control their symptoms.