Hold this plank position for 10 seconds. Next, shift all your body weight to the right arm and rotate your entire left side up toward the ceiling, turning and stacking your feet on top of each other and extending your left arm up to the ceiling so your whole body faces the left.
ï§ One of the symptoms of celiac disease in women also includes osteoporosis due to the lack of vitamin D and deficiency in calcium absorption. Milk is one of the foods that could make oneâs bones strong and healthy; however, an individual with celiac disease is lactose intolerant, thus he/she cannot also endure milk.
Most people with celiac disease have one or more symptoms. However, some people with the disease may not have symptoms or feel sick. Sometimes health issues such as surgery, a pregnancy, childbirth, bacterial gastroenteritis, a viral infection, or severe mental stress can trigger celiac disease symptoms.