Alkaline Diet Recipe: Creamy Raw Spinach Soup. Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many raw foods as I can. And one way I love to get raw veggies in is to eat raw soup.
A pound cake made with yogurt instead of sour cream. I have used this recipe for a long time and had misplaced it. I went to my daughter and had her give me another copy. .
How to Make Yogurt. 1  Bring milk to a gentle boil (212Â°F, 100Â°C) to kill any existing bacteria. Be careful not to burn or overheat the milk. 2  Cool the milk to 110Â°F (43Â°C). Move milk to another processing container. Add Â¼ tsp of starter and mix well for five minutes. 3  Cover the container loosely with a lid and wrap it well.