1 Type I, slow oxidative, slow twitch, or red muscle is dense with capillaries and is rich in mitochondria and myoglobin, giving the muscle tissue its characteristic red color. 2  It can carry more oxygen and sustain aerobic activity.
Ulyanovsk (Russian: ÑÐ»ÑÑÌÐ½Ð¾Ð²ÑÐº; [ÊËlÊ²janÉfsk]) is a city and the administrative center of Ulyanovsk Oblast, Russia, located on the Volga River 893 kilometers (555 mi) east from Moscow. Population: 613,786â(2010 Census) ; 635,947â(2002 Census) ; 625,155â(1989 Census) .
A number of locations, both upstream and downstream of today's Khabarovsk, have been proposed since Richard Maack, one of the first Russian scholars to visit the region, identified Achansk in 1859 with the ruins on Cape Kyrma, which is located on the southern (Chinese) shore of the Amur, upstream of Khabarovsk.