STEM education refers to the areas of science, technology, engineering and mathematics. STEAM education incorporates the âAâ for the arts â recognizing that to be successful in technical fields, individuals must also be creative and use critical thinking skills which are best developed through exposure to the arts.
Foods Rich in L-Theanine. L-Theanine is an amino acid commonly found in green tea, which is believed to increase alpha waves in the brain, creating a feeling of relaxation, while maintaining mental alertness, Natural News wrote.
Black currant has often been cited as the supplement of choice for anthocyanins in various studies. Plums are juicy, delicious, dark purple fruits that are considered a staple of anthocyanin foods. Purple asparagus has recently been found to contain a rich supply of anthocyanins.Essentially any red-, purple-or blue-skinned berry will most likely have an immense accumulation of anthocyanins.ecause white wine does not include grape skins in the fermentation process, red wines are considered a greater source of the antioxidant in comparison. Several varieties of beans are known to have small accumulations of anthocyanins, but the best of the bunch is considered to be kidney beans and black beans.