If you squat with proper technique and heavy (for you) poundage, you might grunt, scream, or even cry, but you probably won't be injured. Squatting is one of the most productive if not the best exercises out there (it's called the King of Exercises by many). It is one of the most difficult to learn as well.
Bake the meatballs for 10 minutes, rotating the pan 180 degrees and stirring the meatballs after 5 minutes of cooking. Check the temperature of two or three meatballs for an internal temperature of 165 F. Oven Frying. Oven-fry meatballs for a crisp texture and shorter cooking time.
1 Now, take a can of cream of mushroom soup, and a can of cream of shrimp soup. 2  Mix them together, and add about 1/2 cup milk, just enough to let you mix it smoothly. 3  Pour the soup mixture over the meatballs evenly. 4  Bake this at 350 for about an hour.