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The research is mixed as to the effectiveness of various wearable fitness trackers on the market so farâ a 2013 study found that trackers mounted on shoes monitored movement far more efficiently than those at hip-level.
Shake Weight do not work to get toned, gain strength, muscle or burn calories. Regular use of shake weight may cause some vibration exposure problems. If shake weight helps anything, it teaches you how to market the wrong product the right way.