The more work you can do before reaching lactate threshold, the better. If the pace you can hold at your lactate threshold is higher than the pace your competitor can hold at his or her lactate threshold, you go faster, reach the finish first, and win.
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The American Academy of Nursing (AAN) is an affiliate of ANA. AAN, established in 1973, is an organization of distinguished nursing leaders recognized for their outstanding contributions in nursing education, management, practice, and research.