What to Limit. Carbohydrates. Your goal should be to limit your carb intake to between 45 and 65 percent of total calories per day. In other words, if you are consuming 2200 calories per day, no more than 1430 of that should come from carbohydrates. In addition, you should aim to eat at least 130 grams of carbs every day, split evenly throughout the day.
Brainstorming Brainstorming is a group or individual creativity technique by which efforts are made to find a conclusion for a specific problem by gathering a list of ideas spontaneously contributed by its member.
Freebase(0.00 / 0 votes)Rate this definition: Barnstorming was a popular form of entertainment in the USA in the 1920s, in which stunt pilots would perform tricks with airplanes, either individually or in groups called a flying circus. Barnstorming was the first major form of civil aviation in the history of flight. The term barnstormer was also applied to pilots who flew throughout the country selling airplane rides, usually operating from a farmer's field for a day or two before moving on.