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Constipation in young children usually results from several factors. The most likely reasons are: Drinking too much milk. Filling up on milk instead of eating food high in fiber is often the main cause of constipation in toddlers and preschoolers.
Too much fibre for a toddler could give her diarrhoea. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too (at least one part juice to 10 parts water). Donât give your child fizzy or sugary drinks. Constipation may make your toddler sluggish and low in energy. But being active will help to ease her constipation.