Other popular colors of house exteriors are cream, beige, yellow and light-hued versions of grey, blue and green. Among darker colors, brown is quite popular. You may want to keep a few things in mind when you're choosing your exterior paint color.
'Ave an avocado! (or a bagel, a sprout, even a dried apricot: The VERY surprising sources of this crucial nutrient. 1  Unexpected sources of protein include beetroot, avocado and kale. 2  Protein needs are based on age, size and activity level. 3  Bad skin, thinning hair and anemia are signs of protein deficiency.
People have discovered that avocados don't just taste great (in the right manner of preparation), but they also come with a decent amount of health benefits. Not all fat is bad for your body, and monounsaturated fat in particular is what constitutes the first health benefit of an avocado.In a typical avocado, most of the calories you receive come from monounsaturated fat. The monounsaturated fat in an avocado is healthy for you.he second reason that you ought to be reminding yourself to eat avocados is their relatively high fiber content. A typical avocado will contain both insoluble and soluble fiber; that alone makes it very powerful, since not many foods can brag about containing both kinds of fiber.