1 A Stand with your legs shoulder-width apart. 2  Sit back into a squat, keeping your weight in your heels, and clasp your fists together in front of your chest. 3  B Lift your left leg straight behind you, keeping your hips square. 4  Return to the squat position and repeat on the other side. 5  That's one rep.
Shades of Greige. Like any other color, greige comes in a range of shades ranging from a rich charcoal gray with hints of brown to a soft gray with the beige peeking from underneath. Choosing the best shade for your project is an extremely crucial part.
Intermediate Colors In Light. Intermediate colors are just not limited to an artistâs canvas; they also extend to the broader spectrum of light. The primary colors of light are red, green and blue, better known as RGB. These colors of light when mixed can result in rays of light that are not commonly seen in day to day life. For example, blue light when mixed with green light creates cyan light and red light when mixed with blue light creates magenta light.