NO whole grains or high-fiber: 1  Brown or wild rice. 2  Whole grain bread, rolls, pasta, or crackers. 3  Whole grain or high-fiber cereal (including granola, raisin bran, oatmeal)  Bread or cereal with nuts or seeds.
OpenGov is a Silicon-Valley technology company that offers a web-based financial visualization software for state and local governments. The company focuses on making government budget and financial data accessible by modeling and presenting it in a user-friendly and interactive manner.
OV-1: High Level Operational Concept Graphic. The OV-1 describes a mission, class of mission, or scenario. It shows the main operational concepts and interesting or unique aspects of operations. It describes the interactions between the subject architecture and its environment, and between the architecture and external systems. The OV-1 is the pictorial representation of the written content of the AV-1 Overview and Summary Information.