The nutrients in sesame seeds are better absorbed if they are pulverized, but eating them whole is by no means unhealthy. Here are some simple ways to incorporate sesame seeds into your diet: 1  Tahini, one of the main ingredients of hummus, is made from roasted sesame seeds and vegetable oil ground into a thin paste. You can also make a light salad dressing out of tahini. 2  Sesame seeds can also be roasted, crushed and then sprinkled over salads. 3  This will give you more variety and flavor than your typical salad. 4  Add raw sesame seeds to any side dish to add crunch and flavor.
A regional Internet registry (RIR) is an organization that manages the allocation and registration of Internet number resources within a particular region of the world. Internet number resources include IP addresses and autonomous system (AS) numbers.
internal rate of return (IRR) One of the two discounted cash flow (DCF) techniques (the other is net present value or NPV) used in comparative appraisal of investment proposals where the flow of income varies over time. IRR is the average annual return earned through the life of an investment and is computed in several ways. Depending on the method used, it can either be the effective rate of interest on a deposit or loan, or the discount rate that reduces to zero the net present value of a stream of income inflows and outflows.