I was in a meeting a while back reviewing candidates for a specific position we noticed that âcisgenderâ was an option on the application form. I personally knew one of the applicants and hadnât heard the term cisgender before so I was immediately thinkingâ¦ Iâve never heard her describe herself as that.
Best Answer: Can hold the breath longer with complete inspiration because the lungs will hold oxygenated air and will continue to exchange with blood (give oxygen and take CO2) while you are holding your breath. Hence you can last longer.
Key Facts In This Video. 1  Science says, without training, you can only hold your breath for about one minute. 00:04. 2  Our lungs can hold about four minutes worth of air. 00:23. 3  To hold your breath longer, it helps to be relaxed, motivated, and to be distracted. 01:17.