An earlier version of metropolitan statistical areas were known as standard metropolitan statistical areas (SMSAs). Modern MSAs are configured to represent contiguous geographic areas with a relatively high density of human population.
In a Navel Oranges ( (1 Medium Orange Serving) ) there are about 69 calories out of which 2 calories come from fat. The total fat content of (1 Medium Orange Serving) Navel Oranges is 0.21 g. Within the fat content, a Navel Oranges contains 0.02 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.04 g of monounsaturated fat.
The two most familiar varieties are navel and Valencia oranges, which are very good, but if you limit yourself to them, you're missing out on some real treats. Navel California navel oranges are considered by many to be the best oranges in the world for eating out of hand.