That night, Lois and Clark lie in bed together. Lois is scared and she doesn't understand why Clark doesn't call in the Justice League for help. But Clark argues that he needs to stand up for the people, to show them that someone is willing to die for them.
It is also said to increase satiety, which prevents a person from overeating. Healthy sources of protein include lean chicken, fish, eggs and nuts. Iron: Lack of iron in your diet can cause loss of stamina. You can get iron from meat, beans, nuts and some vegetables such as broccoli and spinach.
How To Increase Cortisol Levels Naturally. 1  Taking a diet to increase cortisol levels naturally such as eating food that are high in sugar and starch such as bread, pasta, and sweets. This will surely increase your cortisol level naturally. 2  Another way to increase the production of cortisol is by getting the right amount of sleep.