0.05% Restasis ophthalmic emulsion. from $164.23 for 30 emulsion. Important: When there is a range of pricing, consumers should normally expect to pay the lower price. However, due to stock shortages and other unknown variables we cannot provide any guarantee.
1 Cottage cheese: Some low-fat brands pack more than 900 mg of sodium into a 1 cup serving. 2  Better choice: One cup of plain yogurt, which has about 150 mg, or 1 ounce of Swiss cheese, which contains 54 mg. 3  Salsa: Many brands, like Pace Chunky Salsa, contain 230 mg of sodium per 2-tablespoon serving.
Most cheese will give you a nice amount of calcium, but cottage cheese is an exception. While it may be low in fat, cottage cheese doesn't offer much in terms of calcium, so remember to try and fit in some other high-calcium dairy products in your day such as low fat milk or yogurt. As for sodium in cottage cheese, it comes from the processing.