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Calories, Fat, Cholesterol and Sodium. An 8-ounce lobster roll sandwich has 436 calories, 189 of which are from the 21 grams of fat. Approximately 8 grams of the fat is saturated and the cholesterol in the sandwich is about 173 milligrams. Each sandwich contains a relatively high amount of sodium at nearly 808 milligrams.
Cookbook: Lobster roll Media: Lobster roll A lobster-salad style roll from The Lobster Roll in Amagansett, New York on the Eastern End of Long Island A lobster roll is a fast-food sandwich native to New England made of lobster meat served on a grilled hot dog-style bun with the opening on the top rather than the side. The filling may also contain butter, lemon juice, salt and black pepper, with variants made in other parts of New England replacing the butter with mayonnaise. Others contain diced celery or scallion. Potato chips or french fries are the typical sides.