Apple Cider Vinegar -- It's Not Just a Breakfast Drink. Vinegar is one of the best natural agents for removing certain pesticides and bacteria from your fresh produce. Of course, you don't need apple cider vinegar for this -- any basic white vinegar will do, and for a fraction of the price.
Milk is the most beneficial protein for your hairs. Milk for hair contains essential substances like casein and several nutrients such as Vitamin A & B, phosphorous, calcium, magnesium, zinc and protein that have the ability to strengthen and nourished hair cells; and also softens the hairs to provide smooth and shiny hairs.
A daily glass of milk during pregnancy makes your children taller-even when they are teenagers. 1  A number of previous studies have found that babies tend to weigh more and grow more quickly if expectant mothers drink milk. 2  But new study has found that benefits can last into adulthood.