It is an official language of almost 60 sovereign states, the most commonly spoken language in the United Kingdom, the United States, Canada, Australia, Ireland, and New Zealand, and a widely spoken language in countries in the Caribbean, Africa, and South Asia.
Calories, Fat, Cholesterol and Sodium. An 8-ounce lobster roll sandwich has 436 calories, 189 of which are from the 21 grams of fat. Approximately 8 grams of the fat is saturated and the cholesterol in the sandwich is about 173 milligrams. Each sandwich contains a relatively high amount of sodium at nearly 808 milligrams.
Fill a 2 qt. saucepan with five cups of water and bring to a boil. Place a colander inside and run a wooden skewer through the lobster tail meat. This will prevent it from curling up when being steamed. Place the lobster meat inside the colander, cover the saucepan and steam for 10 to 12 minutes. The meat will be firm and white when properly cooked. Preheat your gas or charcoal grill. Remove the lobster meat from the colander using tongs, and rinse under cold running water to stop the lobster from continuing to cook.