Going overboard in attempts to rehydrate is also common among endurance athletes. A 2005 study in the New England Journal of Medicine found that close to one sixth of marathon runners develop some degree of hyponatremia, or dilution of the blood caused by drinking too much water.
As youâre about to see, the jump from Silver is huge. 25% point bonus ($153): As a Marriott Rewards Gold member, you earn a 25% bonus on the the base rate. With 50 nights at $175 per night, thatâs 21,875 more points than a regular (non-status) member. At 0.7 cents per point, thatâs worth just over $153.
Please check out my advertiser policy for further details about our partners, including American Express and Citi, and thanks for your support! For a limited time, you can earn 80,000 Marriott Rewards points after spending $3,000 in the first three months on the Marriott RewardsÂ® Premier Credit Card.The card has an $85 annual fee, which isnât waived the first year.he card typically earns 5x points per $1 at Marriott hotels, 2x points with airlines, rental car agencies and restaurants, then one point everywhere else. I value Marriott Rewards points at 0.8 cents each, so youâre looking at a return of 1.6% on bonus categories and 0.8% on everyday spend.