The government of Northern Italy is not rich. Northern Italy is richer than Southern Italy because the Mafia in Southern Italy makes that part of Italy an unsafe place for busâ¦inessmen to invest their money. As a result few high paying jobs are created.
One of the best ways to prevent constipation is to add fiber to your diet. Fiber helps to soften stool so it moves smoothly through the colon. There are two kinds of fiber: soluble and insoluble, and both work to prevent constipation. Soluble fiber dissolves in water. Good sources of soluble fiber include beans, fruit, and oats.
1 Prune juice â 1 to 2 glasses. 2  Take a glass of prune juice and drink this for twice a day i.e. once in the morning with empty stomach and once at night time before going to bed. 3  Or you can eat these prunes instead of drinking its juice.  Intake of these prunes daily will help a lot in curing the constipation.