Report Abuse. buy a sd card reader for your pc. the memory card came with a sd adapter. insert the micro sd into the sd adapter and then into the card reader. Click open My Computer on your pc. then find the removeable drive, probably f or g and click it open.
When it comes to sources of fiber, apples are basically hiding in plain sight. Anything with 3 grams of fiber is considered a good source of fiber, and an excellent source is anything with 5 grams, Crandall says. An apple has about 4 grams of fiber.. Given that, eating just one a day can really help you meet your fiber goals. Have a few and you're well on your way.
1 In other words, in terms of carotenoid nourishment, we appear to get health benefits from all of corn's diverse carotenoids! 2  We correctly think about corn as a good source of fiber. 3  Corn is a food that gives us plenty of chewing satisfaction, and its high ratio of insoluble-to-soluble fiber is partly the reason. In other words, in terms of carotenoid nourishment, we appear to get health benefits from all of corn's diverse carotenoids! 2  We correctly think about corn as a good source of fiber. 3  Corn is a food that gives us plenty of chewing satisfaction, and its high ratio of insoluble-to-soluble fiber is partly the reason.