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Calories and Serving Size. The Wrigley company, manufacturer of Starburst Fruit Chews, considers eight individual fruit chews as equal to one serving, which contains 160 calories. Each individual piece of candy, therefore, provides approximately 20 calories.
Packaged Noodles. Major packaged ramen soups contain from 190 calories to 390 calories per package. Itâs important to read ramen noodle nutrition labels because some products contain two servings. So if you eat the entire package and itâs 390 calories per serving, youâre getting 780 calories.