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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Korean Beef Bowl. 190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz). 66 calories of Brown Sugar, (0.08 cup, packed).
Calorie Breakdown. A 1-cup serving of beef and barley soup contains 132 calories, 21 g of carbohydrate, 8.99 g of protein, 2 g of fiber, 1 g of fat, 0.5 g of saturated fat, 480 mg of sodium and 10 mg of cholesterol, according to the U.S. Department of Agriculture's National Nutrient Database.