Why It Is Done. A test for alkaline phosphatase (ALP) is done to: 1  Check for liver disease or damage to the liver. 2  Symptoms of liver disease can include jaundice, belly pain, nausea, and vomiting. 3  An ALP test may also be used to check the liver when medicines that can damage the liver are taken. test for alkaline phosphatase (ALP) is done to: 1  Check for liver disease or damage to the liver. 2  Symptoms of liver disease can include jaundice, belly pain, nausea, and vomiting.
A whole-food, plant-based diet is centered on whole, unrefined, or minimally refined plants. Itâs a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.
Itâs a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.ny given food has countless nutrients. What matters most is the overall nutrient profile, i.e., the whole package. Whole, plant-based foods contain all the essential nutrients (with the exception of vitamin B12), and in proportions that are more consistent with human needs than animal-based or processed foods.