Some women report changes in skin texture, worsening of acne, or weight gain. Cognitive and mood symptoms as well as generalized physical symptoms can accompany menopause in some women. These vary among women and can include mood changes, stress, tiredness, fatigue, irritability, and difficulties with memory. Hot flashes and night sweats can contribute to sleep disturbances.
WHAT YOU NEED TO KNOW: A clear liquid diet is made up of clear liquids and foods that are liquid at room temperature. The clear liquid diet provides liquids, sugar, salt, and some nutrients until you can eat solid food. The clear liquid diet does not provide all the nutrients, vitamins, minerals, or calories that your body needs.
Examples of Clear Liquid Diet. * * * ABSOLUTELY NO SOLID FOOD ON PREP DAY * * *. Broth - chicken, beef or vegetable. Jell-O - No red or purple dyes. Popsicles - No red or purple dyes. Fruit juices - NO Orange Juice, Grapefruit juice or V8. Coffee - WITHOUT creamer, but Vanilla Boost does work! Tea - hot or cold.