Washing a waterproof jacket. There are two schools of thought on this one. Some companies â mainly the ones that sell the fabric wash â tell you to wash your jacket in a washing machine on a low temperature using a âtechâ wash.
A answered. You need to eat 5.5 ounces of protein per day. Protein helps build, maintain and repair body tissue. Examples of protein include meats, poultry, seafood, beans, peas, eggs, processed soy products, nuts, seeds, etc.
Thatâs why eating protein is so important to staying healthy. The average person needs between 40 to 65 grams of protein each day. However, protein can be tricky for people with chronic kidney disease (CKD. Although protein is a necessary nutrient, patients are often faced with the dilemma of having to limit protein intake.