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A breakfast salad is a great way to start the day. A mixture of lettuce, cabbage, and vegetables will give you a lot of complex carbohydrates. Use vinegar and a lot of olive oil as dressing, and you'll get a nutritious breakfast that fills you up and is very Paleo. Written Aug 19, 2012.
Whole wheat bread, and other breads made from 100 percent whole wheat grains are another good source for healthy carbohydrates. Unlike white bread, whole wheat bread still contains the bran and germ of the grains, which is where a majority of the nutrients in bread can be found.