Calories Burned For Walking: 6 km/h (10 minutes per km) Calories Burned For Walking: 5.45 km/h (11 minutes per km) Calories Burned For Walking: 4.6 km/h (13 minutes per km) Calories Burned For Walking: 4 km/h (15 minutes per km)
Sip water or sugarless drinks often. Avoid drinks with caffeine, such as coffee, tea and some sodas, which can cause the mouth to dry out. Chew sugarless gum or suck on sugarless hard candy to stimulate saliva flow (if some salivary gland function exists) Don't use tobacco or alcohol, which dry out the mouth.
If you have a white tongue due to dry mouth, you can usually resolve this condition by drinking more water, using a humidifier, or rinsing with special mouthwash. You can also chew sugar-free gum or suck on sugarless lozenges to stimulate saliva production.You should avoid smoking and reduce your alcohol consumption.f you have a white tongue due to dry mouth, you can usually resolve this condition by drinking more water, using a humidifier, or rinsing with special mouthwash. You can also chew sugar-free gum or suck on sugarless lozenges to stimulate saliva production.