1 Cabbage: Although paler in color than other leafy greens, this cruciferous vegetable is a great source of cancer-fighting compounds and vitamin C. Nussinow considers this versatile green the workhorse of the kitchen..
Common Causes of Leg Twitching. Leg twitching is an aggravation of the muscles caused by very small contractions within the muscle. Electronic impulses sent through nerves in the body tell the muscles to contract.These contractions are involuntary and unexpected, causing the patient to experience uncomfortable sensations that cannot be controlled.eg Twitching is often diagnosed as Restless Leg syndrome (RLS). Uncomfortable sensations in the legs, especially during rest cause the patient to voluntarily move their legs to remove the sensations. Involuntary movements of the legs during rest may be a sign of Periodic Limb Movement Disorder (PLMD).
There are many medical conditions that can cause leg pain. 1  Fibromyalgia sufferers frequently experience restless leg syndrome and painful lower leg cramps.  Leg pain can also be associated with autoimmune disorders such as multiple sclerosis and rheumatoid arthritis. Thyroid disease can also cause pain in the legs.