1 A Stand with your legs shoulder-width apart. 2  Sit back into a squat, keeping your weight in your heels, and clasp your fists together in front of your chest. 3  B Lift your left leg straight behind you, keeping your hips square. 4  Return to the squat position and repeat on the other side. 5  That's one rep.
Shades of Greige. Like any other color, greige comes in a range of shades ranging from a rich charcoal gray with hints of brown to a soft gray with the beige peeking from underneath. Choosing the best shade for your project is an extremely crucial part.
A color wheel is a circular chart that shows primary and secondary colors. The color wheel most commonly used today is called the HSV color wheel which means hue, saturation, value. The digital form of the HSV color wheel is called the RGB color wheel. The HSV/RGB color wheel is described below. There are two versions: one in which red, green and blue are regarded as the primary colors; and one in which magenta, yellow, and cyan are regarded as the primary colors.