âCBD-richâ versus âCBD dominant:â By âCBD-rich,â we mean a cannabis strain or product that has equal amounts of CBD and THC, or more CBD than THC (usually at least 4 percent CBD by dry weight.). By âCBD-dominant,â we mean strains or products that are CBD-rich but have very little THC content. Learn more:
Unenriched white rice is mostly carbohydrate (89%), some protein (8%) and little fat (1%). It has some dietary fiber, calcium, and potassium. Brown rice is 83% carbohydrate, 9% protein and 7% fat. It also has dietary fiber (6x more than white rice), calcium and potassium (about double amount as in white rice). Rice is usually sold as simply rice, it may be enriched with vitamins and minerals. When cooked it contains a lot of water.
The biggest issue with brown rice is it is loaded with anti-nutrients. According to the Weston A. Price Foundation, approximately 0.84-0.99% of the dry weight of brown rice is phytic acid. That may not sound like a lot, but compare that to wheat flour, which contains 0.25-1.37% phytic acid per dry weight.ince white rice has the bran and germ removed, the phytic acid content is roughly on par with white potatoes, which rank in at 0.111-0.269%. If that sounds high, compare it to the precious almond, a darling of the Paleo/Primal community.