Have Anthem Blue Cross & Blue Shield call you insteadCall Anthem Blue Cross & Blue Shield using our web-phoneDial 888-231-5046 now. If you're already on the phone with Anthem Blue Cross & Blue Shield, you may want to look over any tips we have for getting better results.
Iodine is a building block for thyroid hormone. To that end, you want to make sure that your diet is not iodine-deficient. The best way to include iodine in your diet is with iodine-rich foodsâseaweed, shrimp, dried prunes, lobster, cranberriesâor use an iodine rich salt.
Supplements that contain a lot of iodine. Kelp, a type of seaweed, contains a lot of iodine. Kelp may be suggested as a logical and natural way to boost the function of your thyroid. After all, thyroid hormone contains iodine so increasing the amount of iodine in your diet should be good for your thyroid, right? Unfortunately, this is not the case.