WARNING: DrNaturaÂ® products should not be used by pregnant or nursing women, by children (except childrenâs products), or by anyone with a serious medical condition. Do not use DrNatura products if you are allergic to any of the ingredients. If you are taking any medications, consult with a healthcare professional before using DrNatura products. KleriTeaÂ® herbal tea contains senna and is designed for short-term and occasional use only.
1 Conduct strength and mobility training every other day. 2  Conduct endurance and mobility training (running) every other day. This also applies to foot marches more than 5 km in the toughening phase.  Avoid conducting foot marches, and endurance and mobility training on the same or consecutive days.
Mean endurance times for the exercises and ratios of endurance times between exercises are listed in table 1. The ratios of endurance times were normalized to the extensor-hold exercise because subjects were able to hold their position the longest during this exercise. There was no significant difference