Massage. Massage your muscles to relieve tightness. Use lotion or baby oil to decrease friction between your fingers and your skin while you massage. Apply firm but pain-free pressure and move slowly in a circular pattern along the length of the tight muscle.
Noun. 1. laser-an acronym for light amplification by stimulated emission of radiation; an optical device that produces an intense monochromatic beam of coherent light. optical maser. optical device-a device for producing or controlling light.
Low Level Laser Therapy, also referred to as Cold Laser, is a method of treatment using a single diode laser for delivery of low level (cold) laser therapy. It is a well-established therapy for pain relief and rehabilitation of numerous injuries. The laser light penetrates tissue where it is absorbed by cells and effectively stimulates healing and rapid pain relief. Electrical Stimulation stimulates the nerves in affected areas.