Apply biomechanics to improve techniques. This is an excerpt from Biomechanics of Sport and Exercise With Web Resource and MaxTRAQ 2D Educational Software Access, Third Edition by Peter McGinnis. The most common method for improving performance in many sports is to improve an athleteâs technique. This is highlighted here as one motivation for studying biomechanics, and it is probably what you thought of when asked how a biomechanist goes about trying to improve an athleteâs performance.
A ganglion cyst is a tumor or swelling on top of a joint or the covering of a tendon (tissue that connects muscle to bone). It looks like a sac of liquid (cyst). Inside the cyst is a thick, sticky, clear, colorless, jellylike material. Depending on the size, cysts may feel firm or spongy.
A mucous cyst is a ganglion of the DIP joint. The cyst is attached to the joint by a stalk of tissue. Typically only one cyst appears, though an occult (concealed) cyst may also be found closer to the joint. Related Document: A Patient's Guide to Hand Anatomy.