Find the state you need to call below and follow the steps to get to an actual helpful human who can answer your sales tax questions. Alabama. Phone Number: 334-242-1170. Press 3 for Sales Tax, then 2 for Other, then hold for a Representative.
A good resting heart rate for athletes is a heart rate that is around 50-60 beats per minute or lower. Moreover, a rate of around 50 heartbeats per minute is said to be quite good. To bring the heart rate lower than 45 beats, you need to do rigorous exercising for a long period on a consistent basis.
Most adults have a resting heart rate of 60-100 beats per minute (bpm). The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40-60 bpm or lower.You should contact your GP if you think your heart rate is continuously above 120 bpm or below 40 bpm, although this could just be normal for you.ost adults have a resting heart rate of 60-100 beats per minute (bpm). The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40-60 bpm or lower.