Crossed Leg. Crossing your legs while performing a sit-up will bump up the difficulty even more.This movement removes the leverage of your lower body forcing you to engage more of your abdominal muscles. Cross your legs and lower your upper body onto the floor.
Average monthly precipitation in Nashville is about 4.5 inches in spring, 4 inches in summer, 3.5 inches in the fall and 4 inches in winter. Most of that comes in the form of rain, with occasional light snow in the colder months.verage monthly precipitation in Nashville is about 4.5 inches in spring, 4 inches in summer, 3.5 inches in the fall and 4 inches in winter. Most of that comes in the form of rain, with occasional light snow in the colder months.
The low recorded temperature in Nashville on November First averages 47 degrees Fahrenheit and the low temperature on the final day of November averages 32 degrees. Nashville typically receives an average of 4.45 inches of precipitation during the month.