Apple Cider Vinegar -- It's Not Just a Breakfast Drink. Vinegar is one of the best natural agents for removing certain pesticides and bacteria from your fresh produce. Of course, you don't need apple cider vinegar for this -- any basic white vinegar will do, and for a fraction of the price.
Milk helps in cleansing your scalps and get the healthy hair, apply the milk along with warm coconut oil on your hair and rinse them for few minutes. Keep the hair for 15-20 minutes, and then wash them off with shampoo. This will clean your scalps and prevent itchiness and avoids dandruff formation.
3. Eggs. Not only are eggs a delicious way to start your day, but they contain the protein, zinc, and iron that your hair and body needs. Zinc benefits for hair includes promotion of cell reproduction, tissue growth and repair of broken tissues, Carla Rivas, hairstylist and co-founder of hair growth vitamin Hair La Vie, tells Bustle in an email.