This is your maximum MET capacity. So, if your VO2 max score is: 35 = 10 3.5 Ten METS is essentially equal to the maximum amount of physical activity you can withstand. This is not the intensity level that you want to perform at.
The Lake Pontchartrain Causeway, or the Causeway, consists of two parallel bridges crossing Lake Pontchartrain in southern Louisiana, United States. The longer of the two bridges is 23.83 miles (38.35 km) long. It is the longest bridge in the world that runs continuously over water.
It is the second longest bridge in the world, as recorded by the Guinness world record in 2011. It runs between the towns Langfang and Qingzian, its main location being Hebei town in Tianjin. It took four years to complete.