The most familiar type is static stretching, which requires holding your body still for a set period to elongate the muscle. Active stretching uses a move and hold combination using only the stretched muscle to hold your body position. Dynamic stretching uses a constant series of movements to lengthen the muscle.
the next four variables identify the parties to the case petitioner refers to the party who petitioned the supreme court to review the case
The person filing a claim in magistrate court is called the plaintiff. The person or business against whom the claim is brought is called the defendant. The plaintiff must file a sworn statement with the clerk of the appropriate magistrate court, describing the charges made by the plaintiff against the defendant.