How to Mix Insulin. Purpose of mixing insulin: To prevent having to give the patient two separate injections (hence better for the patient). Most commonly ordered insulin that are mixed: NPH (intermediate-acting) and Regular insulin (short-acting). 1  Never mix Insulin Glargine âLantusâ with any other type of insulin.  Administer the dose within 5 to 15 minutes after drawing up because the regular insulin binds to the NPH and this decreases its action.
How to Block Volleyball. Blocking in volleyball is one of the least taught yet most important skills. It is the first line of defense against attacks from the opposing team and creates less court for the back defense to cover. By following a few steps you can...
Glossary of Volleyball Terminology Copyright www.Volleyball.ORG /10 4 14-Nov-01 Forearm Pass: Sometimes referred to as the bump or dig. Join your arms from the elbows to the wrists and strike the ball with the fleshy part of your forearms in an underhand motion. Introduced in