Best Album in Years. This is up there with some of the best albums in recent Reggaeton history. Been a long time coming for this versatile and raw taste of music. PLAN B is still on top of their game after all these years, most notably with the song Fanatica Sensual-a sexy and smooth tune.
While treating heartburn often requires avoiding certain foods and changing habits, a number of foods are still safe to eat. A diet high in grains, especially whole-grains, is safe for those who have heartburn. Good options include brown and wild rices, oats, bulgur, kasha and cornmeal.
What Can You Eat? For a listing of foods that usually cause little or no heartburn problem, check out a table of foods that have little potential to cause heartburn. For a listing of foods that you may be able to enjoy occasionally, check out a table for foods that can be consumed with discretion. Sources: Eating, Diet, & Nutrition for GER & GERD.