That night, Lois and Clark lie in bed together. Lois is scared and she doesn't understand why Clark doesn't call in the Justice League for help. But Clark argues that he needs to stand up for the people, to show them that someone is willing to die for them.
So hereâs the list of foods that boost your stamina, naturally: OATMEAL. Oatmeal is an energy packed food that provides constant energy for hours. Oatmeal is an unprocessed, complex carbohydrate that your body digests slowly.
Foods rich in calcium and probiotics have been linked to increased metabolism. Milk and yogurt are rich sources of calcium that assist the body in metabolizing fat efficiently. The probiotics found in yogurt aid in digestion which in turn boosts metabolism.