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The elbow is the joint where three long bones meet in the middle portion of the arm. The bone of the upper arm (humerus) meets the inner bone of the forearm (ulna) and the outer bone of the forearm (radius) to form a hinge joint.The radius and ulna also meet in the elbow to allow for rotation of the forearm.he outer bone of the elbow is referred to as the lateral epicondyle and is a part of the humerus bone. Tendons are attached to this area and can be injured, causing inflammation or tendinitis (lateral epicondylitis, or  tennis elbow ).
Basic Elbow Anatomy. Before you get to the causes of your inflamed elbow, I want to give you a very brief anatomy lesson of the elbow. Your elbow is what is referred to as a hinge joint. At the joint is the connection of your upper arm bone with your forearm bone. To be exact, 3 bones( the radius, ulna and humerus) come together at the joint to form your elbow. The bones in your body are secured and supported together by muscles and tendons. It goes muscle >> tendon >> bone.