Heart attack symptoms vary. Not all people who have heart attacks have the same symptoms or have the same severity of symptoms. Some people have mild pain; others have more severe pain. Some people have no symptoms, while for others, the first sign may be sudden cardiac arrest.
The Institute of Medicine recommends that pregnant women drink 10 cups (2.4 liters) of water each day. Itâs smart to get in the habit now, because if you decide to breast-feed, that requirement increases to 12.5 cups (3 liters) each day.
According to registered dietitian Julie Redfern, you need eight 8-ounce glasses of water daily, and an additional 8 ounces for ever hour of activity you have. Lemon water does count toward your water intake, and can have many benefits during pregnancy.