Arrange the chicken pieces in the pan so that all the pieces are skin-side up, and the largest pieces (the breasts) are in the center of the pan. Don't crowd the pan; allow room between the pieces. 3 Bake in the oven for 30 minutes at 400Â°F (205Â°C). This initial high heat will help brown the chicken.
So remember when you are thinking â how many bananas should you eat in a day? Too many may be harmful. Bananas contain substances called Phenylethylamine, Tyramine, and amino acids, all of which can cause dilation in the blood vessels, causing an increased flow of blood to the brain, which can lead to headaches.
Really, that depends on the person. I can eat a banana and immediately go on a run and be fine, but some people would throw up if they did that. I would say a safe amount of time to wait is 30â45 minutes. If you're one of those people who gets cramps when you run after eating, then that should be enough time if the banana is all you had. If you had a full meal though, the wait would probably be more like 45 minutesâ2 hours.