Fermented soy foods may be easier for some people to digest than tofu and other unfermented soy. Tempeh, miso and soy sauce are the best known among fermented soy foods. Tempeh has a firm, hearty texture that makes it ideal for use in vegetarian chili, stews and soups.
El Salvador has been marginalized in Latin America and is still little-known outside of this region. Culture and Customs of El Salvador emphasizes the mixture of indigenous and Spanish heritage that colors the society. Boland brings special insight to the essential topics, from history to the arts. A chronology, glossary, and numerous photos enhance the text.
Breakfast in El Salvador: El Salvador breakfasts typically include an assortment of El Salvador food, such as eggs scrambled with vegetables (huevos picados), cheese, fried plantains (platanos fritos), mashed beans and tortillas.Fresh tropical fruits like mango, pineapple and banana are a welcome accompaniment.he most popular El Salvador beer is Pilsener. Characteristic non-alcoholic beverages in El Salvador include Kolachampan, a sugarcane-flavored soda; tamarind juice; horchata, a sweet herb and spice-based El Salvador drink; and ensalada (salad), a drinkable blend of finely chopped tropical fruits.