The most familiar type is static stretching, which requires holding your body still for a set period to elongate the muscle. Active stretching uses a move and hold combination using only the stretched muscle to hold your body position. Dynamic stretching uses a constant series of movements to lengthen the muscle.
the next four variables identify the parties to the case petitioner refers to the party who petitioned the supreme court to review the case
Etymology: ME, plaintif, one who complains. (in law) a person who files a lawsuit initiating a legal action. The plaintiff complains or sues for remedial relief and names a complainant in various civil actions. In criminal actions the prosecution is the plaintiff, acting in behalf of the people of the jurisdiction.