Conviction appeal by former O.C. high school student Mikail Markhasev is dropped at his request. Saying he wanted to do the right thing, the man convicted of killing Bill Cosby's only son, Ennis, has written a letter to the California attorney general's office confessing to the crime and asking that his 1998 appeal be dropped. It is based on falsehood and deceit.
The first steps your doctor will recommend to treat plantar fasciitis are ones you can take yourself. Different people find that one method or a combination of methods works best for them. Try the following methods: Rest your feet. Stop or reduce any activities that may be causing your heel pain.
Plantar Fasciitis. Plantar fasciitis is inflammation of the plantar fascia, a dense band of fibrous tissue that extends from the bottom of the heel bone (calcaneus) to the base of the toes (ball of the foot). The plantar fascia is the main support mechanism for the arch of the foot.lantar fasciitis is inflammation of the plantar fascia, a dense band of fibrous tissue that extends from the bottom of the heel bone (calcaneus) to the base of the toes (ball of the foot).