A reflexologist will always work both feet as part of a full treatment. The left foot represents the left side of the body and the right foot represents the right side of the body. Reflexology is not ticklish a firm pressure is used.
Milk has a soothing effect on the stomach and throat, providing temporary relief. But milk also has a rebound effect that can cause heartburn later. Milk tends to encourage more stomach acid secretion, which contributes to acid reflux. It's better to sleep on an empty stomach or have a few wheat crackers before bedtime.
15 ways to soothe heartburn during pregnancy. The management of heartburn or GERD during pregnancy involves many of the same principles as management in of heartburn or GERD in women who are not pregnant, and the general population that suffers from GERD. Specifically, the so-called lifestyle changes should be meticulously followed.