For every 2000 steps (mile) you burn approximately 100 calories.  This answer depends on how many stâ¦eps you were taking before you wanted to lose weight. (If you were already walking 10,000 steps a day you'll only burn 100 extra calories a day and it will take you a month to lose one pound).
The obvious meaning of underlying refers to something beneath something else. But the word carries a more subtle meaning, that of something hidden but important, something that shapes the meaning or effect of something else, without being explicit itself. Consider the adjective underlying as referring to a subtext, which is something hidden. An example is sarcasm, when a person says one thing but means the opposite. In theater, an actor develops subtext for his or her character to establish an underlying reason for what that character says and does.
Biphasic Effects of Alcohol. The cultural myth about alcohol is that the more we drink, the better weâll feel. Every time alcohol is introduced into the system, the biphasic effect, or âbiphasic curve,â follows. The biphasic (two-phase) effect: the body experiences an energizing, perhaps âpositive,â component followed by the introduction of the depressant, ânegative,â effects of alcohol. There is a point at which one can minimize the negative consequences associated with drinking.