Massage. Massage your muscles to relieve tightness. Use lotion or baby oil to decrease friction between your fingers and your skin while you massage. Apply firm but pain-free pressure and move slowly in a circular pattern along the length of the tight muscle.
Noun. 1. laser-an acronym for light amplification by stimulated emission of radiation; an optical device that produces an intense monochromatic beam of coherent light. optical maser. optical device-a device for producing or controlling light.
Medical Definition of LENS. 1. : a curved piece of glass or plastic used singly or combined in eyeglasses or an optical instrument (as a microscope) for forming an image by focusing rays of light.2.: a device for directing or focusing radiation other than light (as sound waves, radio microwaves, or electrons).3.. : a curved piece of glass or plastic used singly or combined in eyeglasses or an optical instrument (as a microscope) for forming an image by focusing rays of light. 2.