He has a legal lease valid until November, he's not moving until November. Just because you're moving back into the home doesn't mean you can kick him out. Read the Florida landlord/tenant handbook or talk to a lawyer; but you're not going to get him out before November, unless you have grounds to evict him. Based on what you're saying, you don't have ground to evict this tenant.
Many foods that are high in saturated fat and cholesterol can cause plaque to build up. Some examples include deep fried foods, foods that are high in trans fats, refined foods, and processed foods. Alcohol should also be avoided and red meat should be eaten in small portions.
Foods high in potassium, calcium and magnesium play an important role in the diet of hypertension patients, because these minerals exhibit great effects of lowering blood pressure. Here is a list of foods rich in potassium, calcium and magnesium...et us take a look at the list of food items that are rich in one or more of these minerals. List of Foods Rich in Potassium, Calcium and Magnesium. A diet that does not include rich sources of potassium, calcium and magnesium, may lead to high blood pressure and many other health problems.