This ROOT-WORD is the Suffix MENT meaning ACT Of, STATE OF & RESULT OF AN ACTION. MENT makes nouns out of verbs when added to them. If you look down the list, you will see that nearly every word without the Suffix MENT is a verb. With the Suffix MENT the word becomes a noun.
5 Main Types of Healthy Food. Choose a variety of nutrient-dense foods for optimal nutrition. A healthy diet is crucial for optimal nutrition and well being. When choosing foods, focus on fruits and vegetables, whole grains, lean protein and low-fat dairy products.
Top 10 Functional Foods for Your Health. You may have heard of âfunctional foodsâ, also termed nutraceuticals, and perhaps youâre wondering if all the hype is true. Whole foods and packaged foods alike are now marketed to benefit everything from your intestines to your heart to your memory. Functional foods are foods that have health benefits beyond normal nutrition.