The Traditional Christmas Day Swim. The Christmas day swim has been taking place in Ireland for over 40 years and has become a popular with thousands of people taking toâ¦.
Because magnesium does attract water, itâs essential to drink plenty of water when taking magnesium for constipation. Indeed, magnesium can lead to dehydration if you fail to drink an adequate amount of water with your supplement.
Magnesium sulfate, commonly known as Epsom salt, is a mineral. It works by replacing magnesium in the body and increasing water in the intestines. Magnesium sulfate can be used orally as a laxative to relieve occasional constipation, and to treat low levels of magnesium.Known as hypomagnesemia, low magnesium levels can be caused by alcoholism, severe diarrhea, malnutrition, or high calcium levels (hypercalcemia).agnesium sulfate can be used orally as a laxative to relieve occasional constipation, and to treat low levels of magnesium. Known as hypomagnesemia, low magnesium levels can be caused by alcoholism, severe diarrhea, malnutrition, or high calcium levels (hypercalcemia).