At Edwards Mentoring & Social Services, the scope of mentoring not only encourages but also supports young individuals to manage their own learning, so that they may maximize their potential, all while expanding their personal worldview. A critical component to this program is the broad exposure and informing of participants.
Time and Temperature. Tilapia can only last in the refrigerator raw and unthawed for two days. The temperature inside must stay at a constant and cold 32 degrees Fahrenheit. Make sure that the temperature does not get any higher than 38 degrees. Freshly caught tilapia have the same requirements and can keep for the same amount of time. Cooked tilapia can be stored for up to four days in the same temperature settings.
Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish. Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper. Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.