Other popular colors of house exteriors are cream, beige, yellow and light-hued versions of grey, blue and green. Among darker colors, brown is quite popular. You may want to keep a few things in mind when you're choosing your exterior paint color.
'Ave an avocado! (or a bagel, a sprout, even a dried apricot: The VERY surprising sources of this crucial nutrient. 1  Unexpected sources of protein include beetroot, avocado and kale. 2  Protein needs are based on age, size and activity level. 3  Bad skin, thinning hair and anemia are signs of protein deficiency.
1 Recent research on avocado and heart disease risk has revealed some important health benefits that may be unique to this food. 2  Avocado's reputation as a high-fat food is entirely accurate. 3  Our 1-cup website serving provides 22 grams of fat, and those 22 grams account for 82% of avocado's total calories.ome of these studies have focused on the fiber content of avocado, which is more substantial than many people might think. (There are 10 grams of fiber in our one cup website serving.) Also investigated in this area has been the 7-carbon sugar called mannoheptulose (and its polyol form called perseitol).