I've done a lot of experimenting with alcohol and my IBS-C, the bad news I'm afraid is that I really don't drink much anymore because NOTHING in the world is worth the IBS-C symptoms for 2 weeks afterwards (same as you).
Peas don't thrive in hot weather; they grow best in spring and summer when daytime temperatures average between 60 to 75 degrees. When selecting a seed, look at the varieties' days to maturity and plant early enough so that harvest will be complete before daytime temperatures consistently hit 80 degrees.
How to Grow Pea Shoots in the Garden. To grow pea shoots in the garden, a cool climate is most advantageous where the average temperature hovers around the 65 F. mark (18.3 C.). Plant pea shoots just as you would other peas. Sow about an inch deep, keeping 2-4 inches between pea shoots.