Arrange the chicken pieces in the pan so that all the pieces are skin-side up, and the largest pieces (the breasts) are in the center of the pan. Don't crowd the pan; allow room between the pieces. 3 Bake in the oven for 30 minutes at 400Â°F (205Â°C). This initial high heat will help brown the chicken.
So remember when you are thinking â how many bananas should you eat in a day? Too many may be harmful. Bananas contain substances called Phenylethylamine, Tyramine, and amino acids, all of which can cause dilation in the blood vessels, causing an increased flow of blood to the brain, which can lead to headaches.
In fact, most athletes love bananas for this reason and will usually say that bananas are their favorite fruit. But bananas arenât only reserved for athletes. Eating two bananas every day can actually help you combat illnesses in the body. Hereâs what bananas are good for. Bananas are rich in iron, which encourages the production of hemoglobin. Since iron deficiency anemia is the most common type of the condition, itâs a good idea to eat bananas to boost your iron content.