Known for his unique raspy and anguished tenor vocals, Ruffin was ranked as one of the 100 Greatest Singers of All Time by Rolling Stone magazine in 2008. He was inducted into the Rock and Roll Hall of Fame in 1989 for his work with The Temptations.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Lemon-herb Baked Rainbow Trout Calories: 276, Fat: 14g, Carbs: 2g, Protein: 35g, Fiber: 0g. 2  Calories In Broiled Rainbow Trout Calories: 282, Fat: 15g, Carbs: 2g, Protein: 33g, Fiber: 1g.
Rainbow trout is baked whole in the oven. It is flavored primarily with dill weed and lemon. Once done, the fish releases easily from the bones. Do present the fish whole at the table before you separate it into serving pieces. It just looks so cool right out of the oven.