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Together, the group of B vitamins is referred to as vitamin B complex. These water-soluble vitamins are critical to cell metabolism. The B vitamins play several important roles in the body, including: 1  Promoting cell growth and division. 2  Maintaining healthy skin and muscle tone.
Stress B-Complex Review. Keeping up on handling your energy level and supporting your bodyâs immune system is what the Stress B-Complex was built for. Nature Made Stress B-Complex is a very unique combination of 8 essential B vitamins that help to energize your body.