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For those with heart disease, alfalfa can help lower cholesterol as the fibers of alfalfa stick to the cholesterol, preventing it from sticking to the arterial walls or in the blood. This plant has long been used to detox and purify the blood and liver as it has diuretic properties and the chlorophyll in alfalfa acts as a natural detoxifier.
ALFALFA Side Effects & Safety. Alfalfa leaves are POSSIBLY SAFE for most adults. However, taking alfalfa seeds long-term is LIKELY UNSAFE. Alfalfa seed products may cause reactions that are similar to the autoimmune disease called lupus erythematosus. Alfalfa might also cause some people's skin to become extra sensitive to the sun. Wear sunblock outside, especially if you are light-skinned. Pregnancy or breast-feeding: Using alfalfa in amounts larger than what is commonly found in food is POSSIBLY UNSAFE during pregnancy and breast-feeding.