A protein shake is just the first step in post-workout nutrition. Photo Credit CareyHope/iStock/Getty Images. You consume a protein shake right after your workout to help with recovery and muscle growth. If you've worked hard, though, this shake isn't going to hold you for long.Your body craves and needs more energy in the form of calories.hoto Credit CareyHope/iStock/Getty Images. You consume a protein shake right after your workout to help with recovery and muscle growth. If you've worked hard, though, this shake isn't going to hold you for long.
Oxygen and Turfgrass. Our air is cleansed by plants through the process of photosynthesis. Green plants take in carbon dioxide and water and use the energy from sunlight in photosynthesis, which produces carbohydrates for the plant to live off of and releases the true breath of life ... pure oxygen.
Nitrogen assimilation in plants. Plants absorb nitrogen from the soil in the form of nitrate (NO3â) and ammonium (NH4+). In aerobic soils where nitrification can occur, nitrate is usually the predominant form of available nitrogen that is absorbed.