The cast of The Sopranos is reportedly upset with Joe Gannascoli -- pictured far left, who played gay gangster Vito Spatafore in the series, for suggesting he had a close relationship with James Gandolfini. (Barry Wetcher/HBO file photo) Print Email.
What is collectively referred to as the hip flexors is actually a group of muscles that includes the iliopsoas, the thigh muscles (rectus femoris, Sartorius and tensor fasciae latae), and the inner thigh muscles (adductor longus and brevis, pectineus and gracilis).
Youâve heard the saying: itâs all in the hips, but for many of us, our hips â or more precisely, our hip flexors â are tight, stiff and inflexible. If youâre an office worker you can probably thank sitting down at your desk 8 or more hours a day for your tight hip flexors.