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You are here. Home / Healthy Eating / Snacks / Healthy Snacks. If you're like most on-the-go women, there's a good chance granola bars seriously simplify your life. (Hellooo, easy breakfast.) Thing is, store-bought bars that look healthy are often loaded with high-fructose corn syrup and lacking in nutrients.
Healthy Snacks for a Meeting. Nuts are a good source of protein and healthy fats. When planning snacks your next meeting, just say no to the usual heaping tray of doughnuts and pastries. They may taste scrumptious, but they're empty-calorie foods filled with fat and sugar and lacking in nutrition.