Write your introduction. Make sure your introductory paragraph states the name of the text, the author, and the focus of your paper. You may also want to include the year of publication and the publication it was taken from if relevant. It is also good to include the topic of the text and the author's purpose.
Yo-yo effect. Yo-yo dieting or yo-yo effect, also known as weight cycling, is a term coined by Kelly D. Brownell at Yale University, in reference to the cyclical loss and gain of weight, resembling the up-down motion of a yo-yo. In this process, the dieter is initially successful in the pursuit of weight loss but is unsuccessful in maintaining the loss long-term and begins to gain the weight back. The dieter then seeks to lose the regained weight, and the cycle begins again.
The Yo-Yo test was developed by Danish soccer physiologist Jens Bangsbo to test the endurance level of an individual. However, the level differs from game to game. When asked if the yo-yo test would be the mandatory parameter for selection across formats, Johari said, âYes, but it is not the only parameter for selection.