More than just stretching and toning the physical body, the yoga poses open the nadis (energy channels) and chakras (psychic centers) of the body. Yoga poses also purify and help heal the body, as well as control, calm and focus the mind.
a regular sized mule (4ft) drinks about 67 pounds of water a day the most any animal drinks.
You also get water through food. Some fruits and vegetables contain a lot of water, such as watermelon and lettuce. How much water do you need to drink every day? A common recommendation is to drink six or eight 8-ounce glasses of water or other fluid every day. But some adults may need more or less, depending on how healthy they are, how much they exercise, and how hot and dry the climate is. You may sometimes need to drink more water than usual if you: Exercise intensely, especially in a hot climate.