Top 26 benefits of black seeds for health Black seed is a kind of plant and people used it in making medicine for many years ago, about more than 2000 years. Historically, black seeds are used for treating intestinal worms, nasal congestion, toothache, headache, and parasites.
There are 100 calories in a 1/4 cup serving of Contadina Italian Style Bread Crumbs. Calorie breakdown: 13% fat, 72% carbs, 15% protein.
Italian Cheese Bread. 1  Freshly baked bread with a crispy edge, covered with melted cheeses and topped with Italian spices. 2  Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.