Here you will find the full nutrition facts for Lasagna, Cheese, frozen, prepared including calories, protein, carbs, fat and much more. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
An average size apple weighs 6.4 ounces, which is equal to 180  grams. One apple contains approximately 91 calories and 3 grams of  dietary fiber. Making the world better, one answer at a time. The average apple weighs 150 grams or 5 ounces. The average apple weighs 150 grams or 5 ounces.
How many grams of fat are in an apple? 0.4 g of fat are in an Apple measuring 3.25 in Diameter, also 14.6 g of Carb's and 0.3 g of Protein. Enjoy one ! answer 2 Wikipedia.org, from USDA, suggest in g per 100g; fâ¦at 0.17, sugar 10.39, Calories 52 = 218kJ, protein 0.26. (the sugar is almost all of the carbs) zero.