This ROOT-WORD is the Suffix MENT meaning ACT Of, STATE OF & RESULT OF AN ACTION. MENT makes nouns out of verbs when added to them. If you look down the list, you will see that nearly every word without the Suffix MENT is a verb. With the Suffix MENT the word becomes a noun.
5 Main Types of Healthy Food. Choose a variety of nutrient-dense foods for optimal nutrition. A healthy diet is crucial for optimal nutrition and well being. When choosing foods, focus on fruits and vegetables, whole grains, lean protein and low-fat dairy products.
Starchy foods (carbs) Starchy foods are often referred to as 'carbs' (although this is actually short for 'carbohydrates', which includes sugars and starch) and include foods like bread, pasta, rice, couscous, potatoes, breakfast cereals, oats and other grains like rye and barley.