Fit to Go is a new line of single-serve (5-ounce) cottage cheese cups from Friendship Dairies, Friendship, N.Y., a part of Dean Foods Co., Dallas.
Fats like those in whole milk, cheese, and meats should be limited. A low-fat diet has been shown to help in treating hypoglycemia. When selecting dairy products and meats for protein; choose lean meat, skim milk products, and eggs in moderation. Use oils sparingly.
A review of scientific studies published in 2005 in the âInternational Journal of Food Science and Nutritionâ confirmed that a number of spices, including cumin, may aid hypoglycemia. Talk to your doctor about using cumin for blood sugar control. Diabetes medications are also used to lower blood sugar.