Health benefits of cilantro leaves (coriander). Cilantro herb is very low in calories and contains no cholesterol. However, its deep-green leaves possess good amounts of antioxidants, essential oils, vitamins, and dietary fiber, which may help reduce LDL or bad cholesterol levels in the blood.t is also rich in many vital vitamins, including folic-acid, riboflavin, niacin, vitamin-A, beta carotene, vitamin-C, which are essential for optimum health. Vitamin-C is a powerful natural antioxidant. 100 g of cilantro leaves provide 30% of daily recommended levels of vitamin-C.
The main benefit of pleading no contest is that the conviction canât be used against you later in a civil (non-criminal) lawsuit that may come out of the criminal activity.
In Arizona, when you plead guilty or no contest, it means you're admitting you are guilty of the offense, or have no proof or case for your innocence. You may be able to: 1  Pay your AZ traffic ticket fine online or by phone, and avoid a trip to the courthouse.ay Your AZ Traffic Ticket. When you visit your court's website (or call your city court) for an AZ traffic ticket, you'll find one of two things: 1  Direct instructions on how to pay your traffic ticket fine.