DO select a watch thatâs easy to read. DO pick a timepiece with luminous markings that you can read at night. DO choose a two or three pusher chronograph for ease of use. DO pick a chronograph capable of timing more than your intended duration so it wonât require a reset.
Fortunately, both of these statements are untrue. Yes, it is true that anxiety often runs in families, but thatâs because of learned behavior, and not because of genes. Anxiety is caused by the way weâve learned to live in unhealthy ways, thus more fearfully and stressfully than others.
What REALLY makes us worry: New region of the brain discovered that controls anxiety. 1  Discovery could have major implications for treating anxiety disorders. 2  Team found neural circuit that directly influences anxiety. 3  Over 18 percent of American adults suffer from anxiety disorders.