Adidas has defined Boost as âa revolutionary cushioning technology which provides the highest energy return in the running industryâ; and theyâve marketed it as âendless energyâ.
The reason this question comes up so much is that some people want to take short cuts and use scalding hot tap water or use water that comes from a resevoir water heater. I have a coffee pot with a hot water resevoir and it constantly keeps water hot at about 185 degrees.
It is important to note that excessive air will damage the pump. With this in mind use a dedicated flange to connect to the hot water cylinder. A non stop Essex flange will give the least resistance and is best for 22mm pumps, if you are fitting a 15mm pump a Surrey or a Salamander S-Flange will be sufficient.t is important to note that excessive air will damage the pump. With this in mind use a dedicated flange to connect to the hot water cylinder. A non stop Essex flange will give the least resistance and is best for 22mm pumps, if you are fitting a 15mm pump a Surrey or a Salamander S-Flange will be sufficient.