Buy PDF History Â». The surname Spray was first found in Cornwall, at St. Anthony in Roseland, a parish, in the union of Truro, W. division of the hundred of Powder. The living is a donative, in the patronage of the family of Spry: the tithes have been commuted for Â£118.
Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes, often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop and Bollywood (music from the Indian film industry).
Inspired by Latin music, Zumba is a low-impact, high-energy dance exercise. The dance routines in Zumba are not complex, and anyone can do them. Zumba can be fun and safe for all ages and fitness levels since the moves can be modified to your level of fitness.nspired by Latin music, Zumba is a low-impact, high-energy dance exercise. The dance routines in Zumba are not complex, and anyone can do them. Zumba can be fun and safe for all ages and fitness levels since the moves can be modified to your level of fitness.