The BLM Standards for Fire Training and Workforce Development provides wildland fire and aviation training qualifications, and workforce development program management and direction for BLM personnel.
1 Diet-m any children who are constipated have an adequate diet and increasing children's fibre and water intake may not fix constipation. 2  However, some children who have a natural tendency to become constipated might be aggravated by a diet very low in fibre.
Why Fiber Helps When You Have Constipation. 1  Soluble fiber absorbs water and binds with fatty acids, forming a gel-like substance that keeps stools soft. 2  Insoluble fiber does not dissolve in water, thus providing bulk and moisture to the stool. 3  Both types of fiber are good for constipation.