Codeine is a prescription-only remedy for coughs. It is an antitussive and acts on the brain's cough center, just as dextromethorphan does. Codeine is a narcotic and may make your body dependent on it with prolonged use. That means the main side effect is drug addiction.
In this article I will prove to you why you should eat at least 2 Tbsp. of coconut oil every day to lose weight, boost your health, and feel amazing. Even though 1 Tbsp. of Coconut oil contains 120 calories, these 120 calories donât act the same in the body as say, 120 calories of canola oil.
Coconut oil is still safe to use even if itâs melted, as long as itâs still within shelf life. How much coconut oil should I eat in a day? Coconut oil is a saturated fat, and current recommendations limit saturated fat intake to no more than 22 grams or 200 calories of saturated fats (including but not limited to coconut oil) for a person consuming a 2,000 calorie/day diet.