Even though an overdose on gabapentin alone is rare and the symptoms can be treated, anyone exhibiting any signs of an overdose or other toxic reaction to any medication should receive immediate treatment because this always represents a potentially dangerous situation.
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount you need to be healthy, is 0.8 grams per kilogram (0.36 grams per pound) of body weight per dayâ46 grams for an average woman. That equals as little as 10% of daily calories.
Because potatoes arenât particularly rich in protein, they wonât do much to help you meet your protein recommendation. You need at least 56 grams of protein daily, if youâre male, the Food and Nutrition Board notes. As a woman, you should aim for 46 grams a day -- 71 grams if youâre pregnant or nursing. A 3-ounce potato gives you less than 5 percent of your daily protein needs, depending on which demographic you fall into.