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19 out of 20 found this helpful. Bending over will not hurt you unborn baby. I worked out through my 41st week of pregnancy with my daughter and everything was fine. (I think I had an easier labor because I was limber.) You do need to be careful not to fall while pregnant.
Some common mistakes seen while performing the bent over row include: using momentum and heaving the weight towards the body, going too heavy which causes the lifter to use a more upright torso position, losing neutral spinal alignment, reaching forward with the neck, pulling too much with the arms, allowing the elbows to flare outward rather than ...