Deductions from a security deposit are itemized with the refund, which must be paid within a certain timeframe (known as a statutory deadline) after the tenant moves out. Disputes often arise due to security deposits not having been returned during the statutory deadline.
Asparagus has some dietary fiber, vitamin A, and vitamin C. It is an excellent source of the B vitamin folate. A serving of six cooked fresh asparagus spears has 1 g dietary fiber, 490 IU vitamin A, 10 mg vitamin C and 131 mcg folate.
Health Benefits of Asparagus. The various health benefits of asparagus have been detailed below. Homocysteine: An abundance of vitamin B in asparagus helps in maintaining healthy levels of homocysteine, which is produced in the blood when an amino acid (methionine) breaks down in the body.