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A breakfast salad is a great way to start the day. A mixture of lettuce, cabbage, and vegetables will give you a lot of complex carbohydrates. Use vinegar and a lot of olive oil as dressing, and you'll get a nutritious breakfast that fills you up and is very Paleo. Written Aug 19, 2012.
List Of Carbohydrate Foods. This list of carbohydrate foods will prove that all carbohydrates are not created equal. And it's vitally important to your health that you know the good carb bad carb difference. The good carbs on the list of carbohydrate foods can provide your body with energy, optimum nutrition, proper brain and organ function and a healthy, attractive appearance. But bad carbs are detrimental to a healthy diet. And consistently eating from the bad carbs list will rapidly sabotage all your health and weight management goals. So choose all of your carbohydrates from this great list of healthy carbohydrate foods.