AaronJosephCompany/Flickr. Definition: A clad coin is one that has multiple layers of metal in it; most current U.S. clad coins consist of an inner core of copper, with outer layers of a silver-colored nickel-copper alloy.
Cuban heel(noun) a broad heel of medium height on women's shoes. Cuban heel(Noun) A relatively low-style of high heel shoes, characterised by a slightly tapered back and a straight front. Cuban heel(Noun) A type of heel used for men's boots similar to the heel on cowboy boots. Cuban heel(Noun) Women's sheer stockings or pantyhose with a prominent thin rectangle heel reinforcement at the base of back seam (A thick rectangle heel reinforcement is a Havana Heel)
The most common form of heel pain is known as plantar fasciitis or heel spur syndrome.. The plantar fascia is a thick ligament on the bottom of your foot spanning from your heel to the base of your toes. It supports the arch and several muscles under the bones that support the foot.