1 Type I, slow oxidative, slow twitch, or red muscle is dense with capillaries and is rich in mitochondria and myoglobin, giving the muscle tissue its characteristic red color. 2  It can carry more oxygen and sustain aerobic activity.
Ulyanovsk (Russian: ÑÐ»ÑÑÌÐ½Ð¾Ð²ÑÐº; [ÊËlÊ²janÉfsk]) is a city and the administrative center of Ulyanovsk Oblast, Russia, located on the Volga River 893 kilometers (555 mi) east from Moscow. Population: 613,786â(2010 Census) ; 635,947â(2002 Census) ; 625,155â(1989 Census) .
For the steamships named Omsk, see SS Omsk. Omsk (Russian: Ð¾Ð¼ÑÐº; IPA: [omsk]) is a city and the administrative center of Omsk Oblast, Russia, located in southwestern Siberia 2,236 kilometers (1,389 mi) from Moscow. With a population of 1,154,116, it is Russia's second-largest city east of the Ural Mountains after Novosibirsk, and seventh by size nationally.