A shilling of it is in case of accidentsâthe mare casting a shoe, or the like of that. Barnaby Rudge Charles Dickens The price of a mass varies from a shilling to one pound sterling.
Citrus fruits and juices, such as orange juice, also contain a variety of phytochemicals that help prevent heart disease and cancer. Eating fresh oranges will provide you with more fiber than drinking orange juice, but orange juice is still a source of dietary fiber.
One of the main drawbacks of most juice over fruit is the missing bulk and fiber. Unlike most juices, however, prune juice is a good source of fiber, with almost 2 grams in a 4-ounce serving. In comparison, the same serving of orange juice contains no fiber. Most Americans donât get enough fiber in their diet, so subbing a glass of prune juice for your usual OJ may help.