Other popular colors of house exteriors are cream, beige, yellow and light-hued versions of grey, blue and green. Among darker colors, brown is quite popular. You may want to keep a few things in mind when you're choosing your exterior paint color.
'Ave an avocado! (or a bagel, a sprout, even a dried apricot: The VERY surprising sources of this crucial nutrient. 1  Unexpected sources of protein include beetroot, avocado and kale. 2  Protein needs are based on age, size and activity level. 3  Bad skin, thinning hair and anemia are signs of protein deficiency.
Calcium 1% Â· Iron 4%. *Based on a 2,000 calorie diet. The number of calories in an avocado will depend on its size. The avocado nutrition facts listed on the label are for a standard medium avocado, but many avocados are larger. According to the USDA Nutrient Database, there are 322 calories in a slightly larger (201 gram) avocado.