How to Mix Insulin. Purpose of mixing insulin: To prevent having to give the patient two separate injections (hence better for the patient). Most commonly ordered insulin that are mixed: NPH (intermediate-acting) and Regular insulin (short-acting). 1  Never mix Insulin Glargine âLantusâ with any other type of insulin.  Administer the dose within 5 to 15 minutes after drawing up because the regular insulin binds to the NPH and this decreases its action.
How to Block Volleyball. Blocking in volleyball is one of the least taught yet most important skills. It is the first line of defense against attacks from the opposing team and creates less court for the back defense to cover. By following a few steps you can...
Kill or Attack-Used to put the ball into the opponent's court in order to earn a point or side out. the fundamental action of attacking incorporates a quick approach followed by a strong, full arm swing, and follow-thru. Block-Used to stop the ball from crossing the net as a result of an opponent's attack. A block is effective if it immediately places the ball back into the opponent's court or if it temporarily slows down the ball in order for a defender to make a dig.