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Healthy Snacks: Granola. Perfect to nibble on in the morning or as a portable snack when youâre out and about, granola really goes a long way. Granola All the Ways! Oats, nuts, fruit, and perhaps some honey or brown sugar to sweeten the dealâall the makings of a healthy snack that kids will love. And with so many ways to serve it, granola can make several appearances yet never get boring: cereal-style with milk, mixed with yogurt and fresh fruit, or even in bar form.
When shopping for granola bars, Lee says to read labels thoroughly and be aware of the sugar and fat. And if you're trying to cut down on sugar, you can always make your own bars. We've rounded up 22 popular grocery store granola bars (so yes, you won't find any of that gourmet organic stuff) and ranked them by the least and most amount of sugar.