This is your maximum MET capacity. So, if your VO2 max score is: 35 = 10 3.5 Ten METS is essentially equal to the maximum amount of physical activity you can withstand. This is not the intensity level that you want to perform at.
The Lake Pontchartrain Causeway, or the Causeway, consists of two parallel bridges crossing Lake Pontchartrain in southern Louisiana, United States. The longer of the two bridges is 23.83 miles (38.35 km) long. It is the longest bridge in the world that runs continuously over water.
The eastern portion (a cantilever bridge) has been replaced with a self-anchored suspension bridge which is the longest of its type in the world. It is also the world's widest bridge. Golden Gate Bridge (USA, 1937), possibly the most beautiful bridge in the world and the longest suspension bridge from 1937 to 1964.