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Place in an oiled baking tray, breast-side up. Roast for 15 minutes. Turn the heat down to 160C (again, fan-forced) and roast for a further 45 minutes to an hour, basting with the pan juices every 20 minutes. Remove the chicken from the oven once cooked. Rest it in a draught free place for 15 to 20 minutes, uncovered.Use this time to make the gravy.urn the heat down to 160C (again, fan-forced) and roast for a further 45 minutes to an hour, basting with the pan juices every 20 minutes. Remove the chicken from the oven once cooked. Rest it in a draught free place for 15 to 20 minutes, uncovered.
Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.arinated five breasts for several hours put the chicken on a foil lined pan, poured the leftover marinade over it and baked it for about 30 minutes (we had to turn the heat up for a bit from the 375 stated in the recipe near the end, but it did no harm to the chicken). Again delicious.