City of Verona (VR): Veneto Region - Italy. Population, official site, zip code and post office, town profile, useful link. Mayor: Flavio Tosi.
So your child may be getting more vitamins and minerals than you think. Furthermore, multivitamins aren't without some risks. Megadoses of vitamins and minerals can be toxic. In addition, some vitamins and minerals can interact with medications your child may take.Talk with your child's doctor if you're concerned about whether your child is getting the recommended level of vitamins and minerals.f your child's doctor recommends a multivitamin, choose one that is designed for your child's age group and doesn't provide more than 100 percent of the Daily Value of vitamins and minerals. In addition, keep multivitamins out of your child's reach and make it clear that they aren't candy. With.
How Much Vitamin D Should Children Take? According to the NIH, AI for children from birth until 5 years of age should take 5 mcg per day (200 IU). What Are Some Vitamin D Foods? It isnât easy to get enough vitamin D from your diet. While fortified vitamin D foods such as milk and cereals are available, most provide vitamin D2, a form which is much less well utilized by the body than D3. Good dietary sources include fortified foods, eggs, salmon, tuna, mackerel and sardines.