Apple Cider Vinegar -- It's Not Just a Breakfast Drink. Vinegar is one of the best natural agents for removing certain pesticides and bacteria from your fresh produce. Of course, you don't need apple cider vinegar for this -- any basic white vinegar will do, and for a fraction of the price.
Milk helps in cleansing your scalps and get the healthy hair, apply the milk along with warm coconut oil on your hair and rinse them for few minutes. Keep the hair for 15-20 minutes, and then wash them off with shampoo. This will clean your scalps and prevent itchiness and avoids dandruff formation.
Yes they are right, milk contains a lot of calcium. but !!! milk also contains a lot of proteins which makes you blood higher in acidity. which tells the body to use the calcium of the bones to reduce the acidity in your body. so it happens that milk weakens your bones.