1 Type I, slow oxidative, slow twitch, or red muscle is dense with capillaries and is rich in mitochondria and myoglobin, giving the muscle tissue its characteristic red color. 2  It can carry more oxygen and sustain aerobic activity.
Ulyanovsk (Russian: ÑÐ»ÑÑÌÐ½Ð¾Ð²ÑÐº; [ÊËlÊ²janÉfsk]) is a city and the administrative center of Ulyanovsk Oblast, Russia, located on the Volga River 893 kilometers (555 mi) east from Moscow. Population: 613,786â(2010 Census) ; 635,947â(2002 Census) ; 625,155â(1989 Census) .
Chechnya Republic (other spellings Chechen, Chechnia, Chechenia, Nokhchiin) is a federal subject of the Russian Federation, part of North Caucasian Federal District.The capital and administrative center is Grozny city. The republic is located in the Northern Caucasus mountains.Main rivers are the Terek, Sunzha and Argun. Largest cities and towns of the region are Grozny (293,000), Urus-Martan (50,000), Shali (49,000), Gudermes (47,000), Argun (30,000).hechnya Republic (other spellings Chechen, Chechnia, Chechenia, Nokhchiin) is a federal subject of the Russian Federation, part of North Caucasian Federal District.