Conviction appeal by former O.C. high school student Mikail Markhasev is dropped at his request. Saying he wanted to do the right thing, the man convicted of killing Bill Cosby's only son, Ennis, has written a letter to the California attorney general's office confessing to the crime and asking that his 1998 appeal be dropped. It is based on falsehood and deceit.
The first steps your doctor will recommend to treat plantar fasciitis are ones you can take yourself. Different people find that one method or a combination of methods works best for them. Try the following methods: Rest your feet. Stop or reduce any activities that may be causing your heel pain.
What is Plantar Fasciitis? Plantar fasciitis is a condition which causes heel and arch pain. Plantar fasciitis pain can be traced to inflammation on the bottom of the foot. Plantar fasciitis, which you may also have heard called Heel Spur Syndrome, is basically just an inflammation of the connective tissue in the foot. That connective tissue is the plantar fascia. It runs from the base of the toes, across the arch of the foot, and inserts into the heel bone.