1 You can usually quickly tell which female is in heat and which isn't by studying the actions of the herd and of that particular female that is causing all the uproar. 2  Check the cow/heifer herd once or twice a day to check any females that have been in heat.
Good fats. Muscle Milk is very high in fat but much of these are the good fats and not the bad type. Medium chain triglycerides make up most of the fat in the product and these have a number of health and physical fitness benefits.
In determining a supplement's quality, itâs worthwhile to look at the vitamins and minerals it offers as well as the protein quality and total amount of protein per serving. Muscle Milk is fortified with calcium, magnesium, phosphorus, potassium and folic acid. On paper, that makes it seem like a healthy option.