Live the journey of Lady, a beloved cocker spaniel, and Tramp, a mutt with a heart of gold in one of the best love stories of all time.
These abilities are required for doing successfully less skilled and more standardized jobs. Physical abilities are required to do tasks that demand stamina, strength and similar characteristics. The various physical abilities are: 1. Dynamic strength: Ability to exert muscular force continuously overtime. 2. Trunk strength: Ability to exert muscular using trunk muscles. 3. Static strength: Ability to exert force against external objects. 4. Explosive strength: Ability to expand a maximum of energy in one or a series of explosive acts. 5. Extent flexibility: Ability to move the trunk and back muscles as far as possible.
Muscular strength and endurance can be enhanced through weight, or resistance, training. Muscular strength is the ability to lift a maximal amount of weight for one repetition. This is similar to a one-repetition maximum bench press test. Muscular endurance is the ability to lift an amount of weight that is lower than the maximum you can lift as many times as possible. Muscular strength is built by performing only a few repetitions of an exercise, where muscular endurance is built by performing several repetitions of an exercise.