1 Type I, slow oxidative, slow twitch, or red muscle is dense with capillaries and is rich in mitochondria and myoglobin, giving the muscle tissue its characteristic red color. 2  It can carry more oxygen and sustain aerobic activity.
Ulyanovsk (Russian: ÑÐ»ÑÑÌÐ½Ð¾Ð²ÑÐº; [ÊËlÊ²janÉfsk]) is a city and the administrative center of Ulyanovsk Oblast, Russia, located on the Volga River 893 kilometers (555 mi) east from Moscow. Population: 613,786â(2010 Census) ; 635,947â(2002 Census) ; 625,155â(1989 Census) .
Location of Omsk on a map. Omsk is a city found in Omsk Oblast, Russia. It is located 54.99 latitude and 73.37 longitude and it is situated at elevation 90 meters above sea level. Omsk has a population of 1,129,281 making it the biggest city in Omsk Oblast. It operates on the LMT time zone.