The more work you can do before reaching lactate threshold, the better. If the pace you can hold at your lactate threshold is higher than the pace your competitor can hold at his or her lactate threshold, you go faster, reach the finish first, and win.
Aon plc (NYSE:AON) is the leading global provider of risk management, insurance and reinsurance brokerage, and human resources solutions and outsourcing services.
What is SIRN? The WV Statewide Interoperable Radio Network (SIRN) is a collaborative effort by state, county, and municipal public safety entities to establish and maintain a statewide interoperable radio network for emergency services.