Apple Cider Vinegar -- It's Not Just a Breakfast Drink. Vinegar is one of the best natural agents for removing certain pesticides and bacteria from your fresh produce. Of course, you don't need apple cider vinegar for this -- any basic white vinegar will do, and for a fraction of the price.
Milk is the most beneficial protein for your hairs. Milk for hair contains essential substances like casein and several nutrients such as Vitamin A & B, phosphorous, calcium, magnesium, zinc and protein that have the ability to strengthen and nourished hair cells; and also softens the hairs to provide smooth and shiny hairs.
For generations, Americans have been told that drinking milk is healthy. And while there's no doubt milk is a good source of calcium and other nutrients, there are conflicting reports on whether milk helps you gain or lose weight, though the studies claiming it causes weight gain seem to have a better case.