You may unsubscribe at any time. Your Privacy Rights | About Us. Fiber needs vary from person to person. But a good target for women is 25 grams per day, while men should aim for 38 grams, says Arthur Beyder, MD, PhD, a gastroenterologist at Mayo Clinic.
Torrington, CT. Online Offers. Torrington is the largest city in Litchfield County, Connecticut and the northwestern Connecticut region. It is also the core city of the largest micropolitan area in the United States. The city population was 36,383 according to the 2010 census. Torrington is a former mill town, as are most other towns along the Naugatuck River Valley. It is currently competing with the neighboring city of Winsted to recreate a pleasant Main Street environment.
Somers /ËsÊmÉrz/ is a town in Tolland County, Connecticut, USA. The population was 11,444 at the 2010 census. The town center is listed by the U.S. Census Bureau as a census-designated place (CDP). Bordering Massachusetts, Somers is considered part of the City of Springfield, Massachusetts NECTA. Somers is only 9 miles from the City of Springfield, Massachusetts, and considered more oriented toward it than the City of Hartford, Connecticut which lies 16 miles to the south.