âCBD-richâ versus âCBD dominant:â By âCBD-rich,â we mean a cannabis strain or product that has equal amounts of CBD and THC, or more CBD than THC (usually at least 4 percent CBD by dry weight.). By âCBD-dominant,â we mean strains or products that are CBD-rich but have very little THC content. Learn more:
Unenriched white rice is mostly carbohydrate (89%), some protein (8%) and little fat (1%). It has some dietary fiber, calcium, and potassium. Brown rice is 83% carbohydrate, 9% protein and 7% fat. It also has dietary fiber (6x more than white rice), calcium and potassium (about double amount as in white rice). Rice is usually sold as simply rice, it may be enriched with vitamins and minerals. When cooked it contains a lot of water.
Brown rice technically has more nutrients, but they arenât available to the body and the bran is the most problematic part of the rice as far as phytic acid content. In fact, white rice is lower in phytic acid than most nuts, seeds and definitely most other grains.