A reflexologist will always work both feet as part of a full treatment. The left foot represents the left side of the body and the right foot represents the right side of the body. Reflexology is not ticklish a firm pressure is used.
Milk has a soothing effect on the stomach and throat, providing temporary relief. But milk also has a rebound effect that can cause heartburn later. Milk tends to encourage more stomach acid secretion, which contributes to acid reflux. It's better to sleep on an empty stomach or have a few wheat crackers before bedtime.
If you have an ulcer, definitely skip using apple cider vinegar for acid reflux, which may cause your belly even more aggravation. The Bottom Line Is This: Natural remedies donât have a whole lot of research to back up their results, but many people swear by apple cider vinegar as a cure for their heartburn.