Offering an outdoor pool and a restaurant, Eco-hotel Isla del Sol is located on Isla Grande Island in the Rosario Islands archipelago.
In general, a food is considered to have a high oxalate level if there are more than 10 milligrams of oxalates per serving of the food. High oxalate fruits include many berries, including blackberries, blueberries, raspberries and strawberries. Red or purple grapes also tend to contain a high level of oxalates. Plums, currants, kiwis and tangerines also top the list for high-oxalate foods.
To help reduce this kidney stones symptoms a diet low in oxalates is recommended. Foods high in oxalate include beer, chocolate milk, tea, nuts, sesame, soy, berries, citrus fruit peel (only juice the flesh), purple grapes, red currants, rhubarb, beets, dandelion, swiss chard, parsley, spinach and watercress.