STEM education refers to the areas of science, technology, engineering and mathematics. STEAM education incorporates the âAâ for the arts â recognizing that to be successful in technical fields, individuals must also be creative and use critical thinking skills which are best developed through exposure to the arts.
Foods Rich in L-Theanine. L-Theanine is an amino acid commonly found in green tea, which is believed to increase alpha waves in the brain, creating a feeling of relaxation, while maintaining mental alertness, Natural News wrote.
Foods that contain lysine include: fruits and vegetables, eggs, milk and dairy products, fish, chicken, lamb and beef. Foods that contain arginine include: nuts, chocolate, oats, coconut, brown rice and peanut butter.