We've covered some of the best foods for your brain, but equally important is what foods to avoid. In the video above, Dr. David Perlmutterâprobably the leading natural medicine neurologist in the US, from my perspectiveâshares his insights into how to protect your brain health and even prevent Alzheimer's disease using a key dietary strategyâ¦ namely, avoiding sugar and carbohydrates, including gluten.
For example, CostHelper readers report paying $90-$378 for a transmission flush at a oil-and-lube or auto repair shop, at an average cost of $160; or $77-$295 at dealerships, at an average cost of $205; and a CostHelper reader in Nevada reported being charged $766 for a transmission fluid change on a Lamborghini Diablo.
The general recommendation is to flush your transmission every 2 years or 30,000 miles. In most cases, getting a transmission flush every 30,000 miles, or every two years or so is sufficient. However, there may be times when you need to get a transmission flush sooner, in order to help protect your car's transmission. There are some common signs that you need to perform a transmission flush on your car or truck. Transmission Grinding or Strange Noises. A vehicle transmission that is contaminated with dirt, grease and sludge can display symptoms very similar to inadequate levels of transmission fluid.