STEM education refers to the areas of science, technology, engineering and mathematics. STEAM education incorporates the âAâ for the arts â recognizing that to be successful in technical fields, individuals must also be creative and use critical thinking skills which are best developed through exposure to the arts.
Foods Rich in L-Theanine. L-Theanine is an amino acid commonly found in green tea, which is believed to increase alpha waves in the brain, creating a feeling of relaxation, while maintaining mental alertness, Natural News wrote.
Fruits rich in the bioflavonoid anthocyandins, according to WHFoods, have been shown to link collagen fibers and support the connective tissue matrix. Anthocyanidins are present in deep red and purple food sources such as cherries, blueberries, blackberries and raspberries.ccording to The World's Healthiest Foods, collagen fibers are comprised largely of hydroxylysine and hydroxyproline. Although there is insufficient evidence to draw a clear connection between foods rich in lysine or proline and collagen synthesis, foods high in these amino acids may support collagen formation.