What does that mean for project management? A lot of things. Stakeholder alignment is a buzzword you often hear in change management and project management circles. On the surface, it makes sense and doesnât seem complicated. However, in the deeper places of strategic planning, ownership and the impact of outcomes that touch many different work groups, stakeholder alignment becomes the very glue of your effort. In a recent project, we encountered an environment which on the surface seemed to be in synch with all the key decision makers.
Kefir might be a better option than yogurt for some lactose intolerant people, Hertzler said, adding that, like yogurt, kefir is a good source of calcium, potassium and protein. But kefir also contains a wider array of microorganisms than yogurt does.
Sugar Substitutes. The beneficial bacteria and yeasts that make up water kefir grains and produce water kefir need caloric sweeteners in order to live, and reproduce. I use organic cane sugar in my water kefir; however, you can substitute unrefined cane sugar (available here), jaggery (available here) or honey.ater Kefir and Alcohol. Like all fermented beverages, culturing water kefir produces a small amount of alcohol. The alcohol content of water kefir hovers around 0.5% to 0.75% depending on how long it is brewed, and is typically less than what you find in over-ripe fruit which hovers at 0.9% to 1%.