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The research is mixed as to the effectiveness of various wearable fitness trackers on the market so farâ a 2013 study found that trackers mounted on shoes monitored movement far more efficiently than those at hip-level.
What muscles do arm circles work. Answer. The muscles the arm circles work are the upper pectoral muscles, the lower chest and upper chest muscles, and the biceps and triceps! What Are Some Celebrity Fitness Secrets? These celebrities have great bodies, but how do they do it?