The Dukan Diet, or Dukan method proposes a healthy eating plan which is based on how primitive man used to eat when we were hunter-gatherers. It includes 100 foods, of which 72 are animal sourced and 28 come from plants.
Elevated liver enzymes diet. Diet for elevated liver enzymes must constitute a well-balanced mix of fresh vegetables, fruits, meats, seafood, and diary products. A healthy diet will ensure that there are no sudden fluctuations in the liver enzyme levels.
The liver performs so many vital functions, but all this work renders it highly susceptible to disease. Detox Your Liver With These 19 Super Foods. 1. Beets and Carrots: Carrots are rich in Glutathione, a protein that helps detoxify the liver. Both are extremely high in plant-flavonoids and beta-carotene. Eating beets and carrots can help stimulate and improve overall liver function.