Definition of ALUMINA. : the oxide of aluminum Al2O3 occurring native as corundum and in hydrated forms (as in bauxite). See alumina defined for kids. ADVERTISEMENT.
Using the list below for the 29 different soy milk nutrition entries in our database, the highest amount of Vitamin B12 is found in SILK Chocolate, soymilk which contains 1.23 ug of Vitamin B12 per 100g. The lowest amount of Vitamin B12 is in SILK Nog, soymilk which in 100g contains 0 ug of Vitamin B12.rom the Vitamin B12 content in soy milk list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin B12.
Soybeans have a lot of protein. You can eat the immature beans, drink soy milk, use soy paste (miso) in sauces and soups, or eat meat alternatives and tofu. One cup of cooked soy beans packs 29 grams of protein, more than a 3-ounce steak. One cup of soy milk has almost as much protein as regular milk. Considering taking soy supplements or powders? Even if they claim to be natural, they can be an issue if you are on hormone therapy or have had breast cancer.