The Traditional Christmas Day Swim. The Christmas day swim has been taking place in Ireland for over 40 years and has become a popular with thousands of people taking toâ¦.
Because magnesium does attract water, itâs essential to drink plenty of water when taking magnesium for constipation. Indeed, magnesium can lead to dehydration if you fail to drink an adequate amount of water with your supplement.
Magnesium sulfate also increases water in the intestines. Magnesium sulfate is used as a laxative to relieve occasional constipation. Not all external uses for magnesium sulfate have been approved by the FDA.