How to Mix Insulin. Purpose of mixing insulin: To prevent having to give the patient two separate injections (hence better for the patient). Most commonly ordered insulin that are mixed: NPH (intermediate-acting) and Regular insulin (short-acting). 1  Never mix Insulin Glargine âLantusâ with any other type of insulin.  Administer the dose within 5 to 15 minutes after drawing up because the regular insulin binds to the NPH and this decreases its action.
How to Block Volleyball. Blocking in volleyball is one of the least taught yet most important skills. It is the first line of defense against attacks from the opposing team and creates less court for the back defense to cover. By following a few steps you can...
Setting up the Court. A volleyball court is 30 feet wide and 60 feet long; each side of the net is 30 feet by 30 feet. A 2-. inch line borders the court to serve as the out-of-bounds line. Any ball that touches the line. during play is still considered âinâ the court.