Imagine that your arms are a bridge, and your head is a tower in the middle. In this position, your muscles are holding up your arms. Try making cable-stayeds to support your arms. Take a piece of rope (about five feet long), and have a partner tie each end of the rope to each of your elbows.
National Teacher Appreciation Day: Chick-fil-A, Chipotle, Amazon Prime and other freebies. Chick-fil-A is offering a free chicken sandwich to all teachers on Tuesday, May 3 for National Teacher Appreciation Day. Today is May 3, but in schools around the country, many are taking the time to acknowledge a teacher. It's National Teacher Appreciation Day. So, teachers put down those lesson plans and head out to celebrate at one of the many businesses offering you a discount or even a free meal. Teachers and staff who show school ID on May 3 at select Chick-fil-A locations will get a free chicken sandwich.
1 Host a Thank You Breakfast during Teacher Appreciation Week, or during another time of the year when they least expect and most need it.  Gather students of a grade level or instructional team in the gym for a volleyball tournament.