1 Cabbage: Although paler in color than other leafy greens, this cruciferous vegetable is a great source of cancer-fighting compounds and vitamin C. Nussinow considers this versatile green the workhorse of the kitchen..
Common Causes of Leg Twitching. Leg twitching is an aggravation of the muscles caused by very small contractions within the muscle. Electronic impulses sent through nerves in the body tell the muscles to contract.These contractions are involuntary and unexpected, causing the patient to experience uncomfortable sensations that cannot be controlled.eg Twitching is often diagnosed as Restless Leg syndrome (RLS). Uncomfortable sensations in the legs, especially during rest cause the patient to voluntarily move their legs to remove the sensations. Involuntary movements of the legs during rest may be a sign of Periodic Limb Movement Disorder (PLMD).
In brief: Yes. yes, and many twitches are NOT an indication of amyotrophic lateral sclerosis (ALS). Most twitches are the result of single nerve fibers stimulating contractions in a group of voluntary muscle cells..a so called motor unit..which can cause an area of muscle to twitch or wiggle. Larger twitches, 'starts' where a whole limb jerks, are something coming from the motor control in the brain.