National Health Investors, Inc. (NYSE: NHI) announced it has purchased a 102-unit assisted living/memory care facility in Portland, Oregon for $26.
Calories in 1 pound of steak. These are the calorie counts for different types of steaks (cooked by overhead grilling/oven grilling/broiling). 784 calories in 1 pound of club/stripNew York steak (lean only) 800 calories in 1 pound of T-Bone steak (lean only) 816 calories in 1 pound of fillet, filet mignon, tenderloin (lean only)
A medium fat cut of steak has about 230 calories while a lean cut of steak contains about 160 calories, according to NovaFeel.com. A 3.5 oz serving of 75 percent lean ground beef has 274 calories, while 95 percent lean ground sirloin has about 170 calories.