At Edwards Mentoring & Social Services, the scope of mentoring not only encourages but also supports young individuals to manage their own learning, so that they may maximize their potential, all while expanding their personal worldview. A critical component to this program is the broad exposure and informing of participants.
Time and Temperature. Tilapia can only last in the refrigerator raw and unthawed for two days. The temperature inside must stay at a constant and cold 32 degrees Fahrenheit. Make sure that the temperature does not get any higher than 38 degrees. Freshly caught tilapia have the same requirements and can keep for the same amount of time. Cooked tilapia can be stored for up to four days in the same temperature settings.
Baking. To bake tilapia fillets, preheat the oven to 375 or 400 degrees Fahrenheit. For moist and flavorful fillets, marinate them in a prepared marinade or citrus juice and spices. A combination of lemon juice, garlic, olive oil, parsley, salt and pepper makes a simple baking sauce for tilapia.roiling tilapia is a little faster than baking it and will give the fillet a crispier texture. Season and lightly oil the tilapia, then place it in a broiler set at a high temperature. Depending on the thickness of the fillet, broiling tilapia usually takes five to eight minutes.