Alkaline Diet Recipe: Creamy Raw Spinach Soup. Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many raw foods as I can. And one way I love to get raw veggies in is to eat raw soup.
A pound cake made with yogurt instead of sour cream. I have used this recipe for a long time and had misplaced it. I went to my daughter and had her give me another copy. .
Don't use non-fat or flavored yogurt as the starter. I use Dannon plain and it works great. Natural Grocers or Whole Foods sells single serving, plain, not non-fat, which works well.Save some to use as your starter next time. Stir the yogurt/milk mixture into the warm milk. 2  Cover with a clean towel and put in the oven. 3  Turn the oven light on. 4  Let sit without stirring for 6-8 hours. 5  I usually go to bed at this point. 6  After 6-8 hours, remove from bowl and put into sterile containers and refrigerate for several hours until well set.