Woven fabrics. Woven fabrics are made up of a weft-the yarn going across the width of the fabric-and a warp-the yarn going down the length of the loom. The side of the fabric where the wefts are double-backed to form a non-fraying edge is called the selvedge.There are three types of woven fabrics.oven fabrics are made up of a weft-the yarn going across the width of the fabric-and a warp-the yarn going down the length of the loom.
Monounsaturated and polyunsaturated fats are classified as healthy fats because they donât get stuck in the arteries. Monounsaturated fats lower LDL, the âbadâ cholesterol; some may raise HDL, the âgoodâ cholesterol. Unlike saturated fat, they are not converted into cholesterol.
Are monounsaturated fats better for me than saturated fats or trans fats? Yes. While, all fats provide 9 calories per gram, monounsaturated fats and polyunsaturated fats can have a positive effect on your health, when eaten in moderation. The bad fats â saturated fats and trans fats â can negatively affect your health. Which foods contain monounsaturated fats? Most foods contain a combination of different fats. Examples of foods high in monounsaturated fats include plant-based liquid oils such as: olive oil, canola oil, peanut oil,