Bone Fractures & Joint Dislocation. Two of the most common bone and joint injuries are fractures and dislocations. Both injuries should be considered emergency situations and set into place as soon as possible by a trauma specialist.oint dislocation is the displacement of a joint from its normal position, usually caused by a blow, fall or other trauma. In addition to displaced bones, there may be damage to the joint capsule and surrounding muscles, blood vessels and nerves.
â¢ fruits. Avoid completely: â¢ animal products: fish, poultry, meats, eggs, and dairy products. â¢ added vegetable oils: salad dressings, margarine, and all cooking oils. â¢ fatty foods: doughnuts, French fries, potato chips, peanut butter, etc. This sounds like a significant change, and it is.
avoid foods and drinks that cause discomfort for you for many people these include alcohol coffee caffeinated soda fatty foods chocolate and spicy foods avoid eating late night snacks