Apple Cider Vinegar -- It's Not Just a Breakfast Drink. Vinegar is one of the best natural agents for removing certain pesticides and bacteria from your fresh produce. Of course, you don't need apple cider vinegar for this -- any basic white vinegar will do, and for a fraction of the price.
The casein is the valuable and nutritious for the hairs. Benefits of milk for hair are like milk nourishes the hairs, moisturize, protects from hair damages and many others. Apart from hair Benefits, milk also includes good bone health, smooth skin, strong immune system and dental decay.
For generations, Americans have been told that drinking milk is healthy. And while there's no doubt milk is a good source of calcium and other nutrients, there are conflicting reports on whether milk helps you gain or lose weight, though the studies claiming it causes weight gain seem to have a better case.