Cardiovascular disease is now the leading cause of deaths worldwide. Globally, 17.5 million people died from cardiovascular disease in 2005, 30% of all deaths. 7.6 million were due to coronary heart disease and 5.7 million due to stroke.
Judith Tapper, of the HPAâs Food, Water and Environmental laboratory in Leeds, said: âThe main way to ensure that ice is fit to use in food and drink is to ensure that it comes from a safe drinking water source and that all machines and utensils or scoops are cleaned thoroughly and regularly.
It will not fill you up faster. However, water that is room temperature will. So, drink an 8 ounce glass of water before each meal and you will fill up faster. Another trick I use is to eat my meals on a salad plate instead of a dinner plate. Eat for health, not for pleasure and you will lose weight. Remember that drinking lots of water will help flush your system of impurities, keeps your kidneys healthier and you fuller! Just don't put ice in it or drink it really cold. I guess chilled would be okay, but try to drink it closer to it's natural state. Cool, not cold.