Consult with a coach, judge, or an experienced competitor and do an honest evaluation about how much work it is going to take for you to get stage ready. Competition prep meal plans range anywhere from 6 weeks out (if you are already very lean and stage ready all the time) to twenty weeks plus. The key indicator of being stage ready is your body fat percentage. The average American woman is 25-31% body fat according to the American Council on Exercise.
They defend their territory and the sea anemone that they live in. Clownfish eat the leftovers from fish on the anemone and algae. The leftovers include copepods, isopods and zooplankton. Clownfish have a few ocean predators, but their greatest threat is humans.
Where Do Clown Fish Live? Clown fish live on the ocean floor. They are found in the warm waters of the Pacific Ocean, the Red Sea, the Indian Ocean and Australia's Great Barrier Reef. Who are the Friends of the Clown Fish? Clown fish and anemones hang out all the time and help each other out. Anemones are fish-eating animals that look like underwater flowers and have hundreds of poisonous tentacles.