Offering an outdoor pool and a restaurant, Eco-hotel Isla del Sol is located on Isla Grande Island in the Rosario Islands archipelago.
In general, a food is considered to have a high oxalate level if there are more than 10 milligrams of oxalates per serving of the food. High oxalate fruits include many berries, including blackberries, blueberries, raspberries and strawberries. Red or purple grapes also tend to contain a high level of oxalates. Plums, currants, kiwis and tangerines also top the list for high-oxalate foods.
If a person is experiencing kidney stones, a doctor may recommend that she not eat foods rich in oxalate. Oxalate-Rich Foods Spinach, peanuts, chocolate and sweet potatoes are oxalate-rich foods that a person prone to kidney stones should avoid eating. Medium-Oxalate Foods Grits, grapes, green peppers and strawberries have a medium amount of oxalate.