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In bacteria that synthesize tryptophan, high cellular levels of this amino acid activate a repressor protein, which binds to the trp operon. Binding of this repressor to the tryptophan operon prevents transcription of downstream DNA that codes for the enzymes involved in the biosynthesis of tryptophan.ryptophan is a routine constituent of most protein-based foods or dietary proteins. It is particularly plentiful in chocolate, oats, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, almonds, sunflower seeds, pumpkin seeds, spirulina, bananas, and peanuts.
Foods High in Tryptophan. Amino acids help to create proteins that aid in neurotransmission messages to and from the brain. Tryptophan is an essential amino acid that plays a vital role in this process.Tryptophan is a precursor of 5-HTP or serotonin which is acquired from dietary sources.Tryptophan combines with vitamin B6, transforming into serotonin and niacin in the liver.mino acids help to create proteins that aid in neurotransmission messages to and from the brain. Tryptophan is an essential amino acid that plays a vital role in this process.