Maybe try a round off where your feet swivel to the front or arch your back and land on your feet facing the opposite. A cartwheel your feet land sideways...round off ...forward...backwards one (do not know name) you must arch your back to land facing opposite direction.aybe try a round off where your feet swivel to the front or arch your back and land on your feet facing the opposite. A cartwheel your feet land sideways...round off ...forward...backwards one (do not know name) you must arch your back to land facing opposite direction.
The first number (e.g. 120) â systolic pressure â represents the pressure in your blood vessels (arteries, veins) when the heart contracts and pumps your blood. The second number (e.g. 80) â diastolic pressure â represents the pressure in your blood vessels between beats when the heart is at rest. Guidelines concerning blood pressure have changed in recent years. 120/80 (120 over 80) used to be considered normal. However, most doctors have now lowered the threshold to 115/75.
When your heart beats, it contracts and pushes blood through the arteries to the rest of the body. This force creates pressure on the arteries. This is called systolic blood pressure. A normal systolic blood pressure is below 120.A systolic blood pressure of 120 to 139 means you have prehypertension, or borderline high blood pressure.hen your heart beats, it contracts and pushes blood through the arteries to the rest of the body. This force creates pressure on the arteries. This is called systolic blood pressure. A normal systolic blood pressure is below 120.