Salad Dressings. Using soybean oil to make salad dressing is easy. Consider simply mixing two parts soybean oil and one part red wine vinegar together. Then add a couple of chopped garlic cloves, about a tablespoon of chopped ginger and some fresh basil to the oil blend.
1 Kegel Exercises. These exercises, for your muscles down under, are not just for women: they can dramatically improve Erectile Dysfunction and impotence. A regimen of Kegel Exercises can have the Little Guy standing tall and proud in the bedroom.  Mediterranean Diet.
Most men with ED start with pills, such as Viagraâ¢â , Levitraâ¢â , Cialisâ¢â  and Stendraâ¢â . These may improve blood flow to the penis, and with sexual stimulation, can help you achieve an erection. If men donât respond to oral medications, they may try other options.