I was in a meeting a while back reviewing candidates for a specific position we noticed that âcisgenderâ was an option on the application form. I personally knew one of the applicants and hadnât heard the term cisgender before so I was immediately thinkingâ¦ Iâve never heard her describe herself as that.
Best Answer: Can hold the breath longer with complete inspiration because the lungs will hold oxygenated air and will continue to exchange with blood (give oxygen and take CO2) while you are holding your breath. Hence you can last longer.
With the benefit of breathing pure oxygen first, the current Guinness World Record for holding your breath underwater is held by Ricardo Bahia of Brazil at a whopping 20 minutes 21 seconds! Most people in good health can hold their breath for approximately two minutes. Experts believe that even a little bit of practice can increase that amount of time quite a bit.