Known for his unique raspy and anguished tenor vocals, Ruffin was ranked as one of the 100 Greatest Singers of All Time by Rolling Stone magazine in 2008. He was inducted into the Rock and Roll Hall of Fame in 1989 for his work with The Temptations.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Lemon-herb Baked Rainbow Trout Calories: 276, Fat: 14g, Carbs: 2g, Protein: 35g, Fiber: 0g. 2  Calories In Broiled Rainbow Trout Calories: 282, Fat: 15g, Carbs: 2g, Protein: 33g, Fiber: 1g.
Adult freshwater stream rainbow trout average between 1 and 5 lb (0.5 and 2.3 kg), while lake-dwelling and anadromous forms may reach 20 lb (9 kg). Coloration varies widely based on subspecies, forms and habitat.he steelhead (sometimes called steelhead trout) is an anadromous (sea-run) form of the coastal rainbow trout (O. m. irideus) or Columbia River redband trout (O. m. gairdneri) that usually returns to fresh water to spawn after living two to three years in the ocean.