Top 26 benefits of black seeds for health Black seed is a kind of plant and people used it in making medicine for many years ago, about more than 2000 years. Historically, black seeds are used for treating intestinal worms, nasal congestion, toothache, headache, and parasites.
There are 100 calories in a 1/4 cup serving of Contadina Italian Style Bread Crumbs. Calorie breakdown: 13% fat, 72% carbs, 15% protein.
Subway sandwiches contain a minimum 220 calories per standard six-inch sub based on bread alone. Ordering the honey oat (260 calories), Italian herbs and cheese (250 calories), or the Monterey cheddar (240 calories) breads provide customers with the highest calorie counts at base.