STEM education refers to the areas of science, technology, engineering and mathematics. STEAM education incorporates the âAâ for the arts â recognizing that to be successful in technical fields, individuals must also be creative and use critical thinking skills which are best developed through exposure to the arts.
Foods Rich in L-Theanine. L-Theanine is an amino acid commonly found in green tea, which is believed to increase alpha waves in the brain, creating a feeling of relaxation, while maintaining mental alertness, Natural News wrote.
Nuts and Legumes. Nuts and legumes, such as peanuts, are also high in protein. Consequently, foods such as walnuts, peanuts, peanut butter, hazel nuts and Brazil nuts contain relatively high quantities of phenylalanine.The protein found in soy also contains phenylalanine.Phenylalanine can be found in soybean flour, soy flour isolate and tofu. Other legumes -- including black beans, kidney beans and chickpeas -- are all high in protein and boost your phenylalanine intake.uts and Legumes. Nuts and legumes, such as peanuts, are also high in protein. Consequently, foods such as walnuts, peanuts, peanut butter, hazel nuts and Brazil nuts contain relatively high quantities of phenylalanine.