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In bacteria that synthesize tryptophan, high cellular levels of this amino acid activate a repressor protein, which binds to the trp operon. Binding of this repressor to the tryptophan operon prevents transcription of downstream DNA that codes for the enzymes involved in the biosynthesis of tryptophan.ryptophan is a routine constituent of most protein-based foods or dietary proteins. It is particularly plentiful in chocolate, oats, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, almonds, sunflower seeds, pumpkin seeds, spirulina, bananas, and peanuts.
Serotonin is a neurotransmitter found in your gastrointestinal tract, platelets and central nervous system. Tryptophan is a building block of serotonin as well as of melatonin. Tryptophan is an essential amino acid, meaning that you cannot synthesize it in your body, but must obtain it from dietary sources.In your central nervous system, serotonin helps to regulate mood, sleep and appetite.our pineal gland produces melatonin, and your intestinal cells and brainâs nervous center produces serotonin. Both melatonin and serotonin play several roles in human behavior and cognition. Serotonin syndrome is a medical condition defined as excess levels of serotonin in your body.