Offering an outdoor pool and a restaurant, Eco-hotel Isla del Sol is located on Isla Grande Island in the Rosario Islands archipelago.
In general, a food is considered to have a high oxalate level if there are more than 10 milligrams of oxalates per serving of the food. High oxalate fruits include many berries, including blackberries, blueberries, raspberries and strawberries. Red or purple grapes also tend to contain a high level of oxalates. Plums, currants, kiwis and tangerines also top the list for high-oxalate foods.
Oxalate, aka oxalic acid, is a naturally-occurring and reactive molecular substance found in a variety of foods, especially if the food is related to plants. That can include all seeds and nuts, most greens, many fruits, even chocolate.xalate, aka oxalic acid, is a naturally-occurring and reactive molecular substance found in a variety of foods, especially if the food is related to plants. That can include all seeds and nuts, most greens, many fruits, even chocolate.