Find the state you need to call below and follow the steps to get to an actual helpful human who can answer your sales tax questions. Alabama. Phone Number: 334-242-1170. Press 3 for Sales Tax, then 2 for Other, then hold for a Representative.
A good resting heart rate for athletes is a heart rate that is around 50-60 beats per minute or lower. Moreover, a rate of around 50 heartbeats per minute is said to be quite good. To bring the heart rate lower than 45 beats, you need to do rigorous exercising for a long period on a consistent basis.
Your pulse, or heart rate is how many times your heart beats per minute. The lower your heart rate the better. Your resting heart rate should be between 60 and 80, but I do a lot of running and endurance, so my heart is strong, an my resting heart rate is 46.