Alkaline Diet Recipe: Creamy Raw Spinach Soup. Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many raw foods as I can. And one way I love to get raw veggies in is to eat raw soup.
A pound cake made with yogurt instead of sour cream. I have used this recipe for a long time and had misplaced it. I went to my daughter and had her give me another copy. .
1 In a blender add the yogurt, frozen berries, sugar substitute, and vanilla. 2  Blend until smooth. 3  Add the ice cubes and juice. 4  Blend again until all the ice cubes are well blended (no chunks). 5  Serve in 4 glasses and garnish with a slice of strawberry and mint. In a blender add the yogurt, frozen berries, sugar substitute, and vanilla. 2  Blend until smooth. 3  Add the ice cubes and juice. 4  Blend again until all the ice cubes are well blended (no chunks). 5  Serve in 4 glasses and garnish with a slice of strawberry and mint.