That night, Lois and Clark lie in bed together. Lois is scared and she doesn't understand why Clark doesn't call in the Justice League for help. But Clark argues that he needs to stand up for the people, to show them that someone is willing to die for them.
So hereâs the list of foods that boost your stamina, naturally: OATMEAL. Oatmeal is an energy packed food that provides constant energy for hours. Oatmeal is an unprocessed, complex carbohydrate that your body digests slowly.
Lean Proteins and Fish. Thunder Bay Regional Health Center recommends a high-protein diet to increase your platelet counts. These foods are also an excellent source of zinc and vitamin B-12. Vitamin B-12 promotes platelet production, and a deficiency can cause thrombocytopenia.ean Proteins and Fish. Thunder Bay Regional Health Center recommends a high-protein diet to increase your platelet counts. These foods are also an excellent source of zinc and vitamin B-12. Vitamin B-12 promotes platelet production, and a deficiency can cause thrombocytopenia.