4. Sip Alcohol Slowly: Instead of drinking alcohol after each time pouring it to the cup, you should sip alcohol and divide the cup full of alcohol into many small servings to sip. According to doctors and experts, the human body has the ability to digest about 35-40ml pure alcohol per hour.
June 2015 School Lunch Meal Pattern Vegetables Sub-Groups Fact Sheet Vegetables are organized into 5 subgroups, based on their nutrient content. Any vegetable or 100% vegetable juice counts as a member of the Vegetable Group. Vegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or mashed. Dark Green Starchy Vegetables Bok Choy Cassava
The other parts of plants are considered vegetables. These include the stems, leaves and roots â and even the flower bud. The following are technically fruits: avocado, beans, peapods, corn kernels, cucumbers, grains, nuts, olives peppers, pumpkin, squash, sunflower seeds and tomatoes. Vegetables include celery (stem), lettuce (leaves), cauliflower and broccoli (buds), and beets, carrots and potatoes (roots). From a culinary standpoint, vegetables are less sweet â or more savory â and served as part of the main dish. Fruits are more sweet and tart and are most often served as a dessert or snack.