Reducing gas production in the first place is an important step to take. But, since it's impossible to completely prevent all gas (especially if you're eating a healthy diet with fresh fruits, vegetables, grains, and beans), it's also really helpful to try and alleviate the side effects of gas.
Coffee Phosphorus Content. Welcome to the nutritional phosphorus content in 15 different types of coffee, ranging from 354 to 1 mg per 100g. The basic amount from the general description of coffee is Coffee, instant, regular, powder which in 100g contains 303 mg of phosphorus.
Study shows five cups of coffee a day could cause obesity. 1  Previous studies showed that drinking coffee in moderation could lead to weight loss and cut risk of type 2 diabetes.  But new findings show chlorogenic acid found in coffee may lead to weight gain and insulin resistance if five or more cups are consumed.