Consult with a coach, judge, or an experienced competitor and do an honest evaluation about how much work it is going to take for you to get stage ready. Competition prep meal plans range anywhere from 6 weeks out (if you are already very lean and stage ready all the time) to twenty weeks plus. The key indicator of being stage ready is your body fat percentage. The average American woman is 25-31% body fat according to the American Council on Exercise.
They defend their territory and the sea anemone that they live in. Clownfish eat the leftovers from fish on the anemone and algae. The leftovers include copepods, isopods and zooplankton. Clownfish have a few ocean predators, but their greatest threat is humans.
The clownfish is a type of fish that lives in salt water habitats. It is also called an Anemonefish. Clownfish are typically very bright, orange fish that have three white stripes, one at the head, middle and tail.If you look really closely, you may notice that there are thin black lines around the white stripes. Also, the tips of their fins have a thin black rounded stripe.lownfish live in a symbiotic relationship with certain anemones. This means they benefit from living with the sea anemone, and the sea anemone benefits from the presence of the clownfish. They are the only fish that are able to live in sea anemones and not get stung by their tentacles.