How to Mix Insulin. Purpose of mixing insulin: To prevent having to give the patient two separate injections (hence better for the patient). Most commonly ordered insulin that are mixed: NPH (intermediate-acting) and Regular insulin (short-acting). 1  Never mix Insulin Glargine âLantusâ with any other type of insulin.  Administer the dose within 5 to 15 minutes after drawing up because the regular insulin binds to the NPH and this decreases its action.
How to Block Volleyball. Blocking in volleyball is one of the least taught yet most important skills. It is the first line of defense against attacks from the opposing team and creates less court for the back defense to cover. By following a few steps you can...
Volleyball players must train hard to gain height in their jumps, but at the same time take all precautions and train correctly in order to prevent knee injuries. Maximize Results With Kbands Volleyball players benefit in two ways by using Kbands resistance when working on jump height drills.