Attn: Kroger Shoppers. 'There is no therapist in the world as effective as an adoring bichon.'. LEGAL DISCLAIMER: All information contained on these pages is offered as a helpful service. It it not intended as medical counsel or taking the place of professional guidance.
A large machine filled with chewing gum. It may surprise you, but chewing gum can cause intestinal bloating and gas. Bloating is the result of trapped gas in your digestive system that can cause your waist line to increase up to three inches, according to ABCâs Good Morning America. If you notice that youâre bloated after chewing gum, stop chewing gum for a few days to see if the bloating subsides.
Eating fibrous foods like beans, cabbage, and cauliflower can produce more gas because of your gut bacteriaâs inability to fully digest them. If youâre prone to gas, you may want to take a look at your overall fiber intake!1. Swallowing too much air is the #2 cause of gas and bloating â pun intended. Avoid eating too quickly, chewing gum, smoking, sucking on hard candy, or drinking through straws. Activities that lead to more instances of swallowing air can produce more gas as the air gets caught in your stomach.1.