The Western Union Company is an American money transfer and financial services company. The company has more than 486,000 locations worldwide in 200 countries. Western Union offers person-to-person money transfers, money orders, business payments and commercial services.
One such technique to stay awake is to drink coffee (or tea, for some). Drinking hot beverages is very common for students while cramming in their final studying on the eve of exams. Somehow, drinking coffee or tea (caffeine-rich beverages) helps you stay awake.
But consuming caffeine to combat sleepiness can lead to a vicious cycle. The java jolt that helps you stay awake can take up to eight hours to wear off. Caffeine can also reduce your sleep time, alter the normal stages of sleep, and decrease the quality of your sleep. How can you stay awake naturally? Try some of these 12 jitter-free tips to take the edge off sleepiness.