Massage. Massage your muscles to relieve tightness. Use lotion or baby oil to decrease friction between your fingers and your skin while you massage. Apply firm but pain-free pressure and move slowly in a circular pattern along the length of the tight muscle.
Noun. 1. laser-an acronym for light amplification by stimulated emission of radiation; an optical device that produces an intense monochromatic beam of coherent light. optical maser. optical device-a device for producing or controlling light.
What do you mean by laser âradiationâ? Some lasers emit radiation in the form of light. Others emit radiation that is invisible to the eye, such as ultraviolet or infrared radiation. In general, laser radiation is not in itself harmful, and behaves much like ordinary light in its interaction with the body.