I was in a meeting a while back reviewing candidates for a specific position we noticed that âcisgenderâ was an option on the application form. I personally knew one of the applicants and hadnât heard the term cisgender before so I was immediately thinkingâ¦ Iâve never heard her describe herself as that.
Best Answer: Can hold the breath longer with complete inspiration because the lungs will hold oxygenated air and will continue to exchange with blood (give oxygen and take CO2) while you are holding your breath. Hence you can last longer.
Take a breath and hold it for as long as possible. Assume a comfortable seated position and take a deep breath, filling your lungs to about 80-85% of capacity. Hold your breath for as long as possible, staying completely still to avoid expending unnecessary energy and wasting oxygen. Once this is done, take a breath and hold it for two minutes and thirty seconds, timing it on a stopwatch. 2  Do not attempt to hold your breath for any longer than this. 3  Once the time is up, exhale to release the used air and take three semi-purge breaths.