The most familiar type is static stretching, which requires holding your body still for a set period to elongate the muscle. Active stretching uses a move and hold combination using only the stretched muscle to hold your body position. Dynamic stretching uses a constant series of movements to lengthen the muscle.
the next four variables identify the parties to the case petitioner refers to the party who petitioned the supreme court to review the case
respondent â(plural respondents) (law) person who answers for the defendant in a case before a court. In some legal systems, when one appeals a criminal case, one names the original court as defendant, but the state is the respondent.