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Vitamins are a necessary part of diets and daily consumptions as they assist in promoting a healthy body. Vitamins are found in a variety of foods, liquids or supplements.Toxins enter the body through air, water and food. Basic detoxification can be done through vitamins, such as vitamin A, E and C.itamins are a necessary part of diets and daily consumptions as they assist in promoting a healthy body. Vitamins are found in a variety of foods, liquids or supplements.
1 The brain and the nervâ¦. 2  What Foods are Best for Detoxification There are many foods that aid the body in naturally detoxifying unwanted elements. 3  Toxins are caught up in the intestines and build up over time. 4  Many experts believe you havâ¦. 5  What Kind of Toxins Affect Autism Toxins are never a good thing.