DO select a watch thatâs easy to read. DO pick a timepiece with luminous markings that you can read at night. DO choose a two or three pusher chronograph for ease of use. DO pick a chronograph capable of timing more than your intended duration so it wonât require a reset.
Fortunately, both of these statements are untrue. Yes, it is true that anxiety often runs in families, but thatâs because of learned behavior, and not because of genes. Anxiety is caused by the way weâve learned to live in unhealthy ways, thus more fearfully and stressfully than others.
Potential Causes. Anxiety disorders can have a long list of potential causes. Each individual case is different, and most anxiety results from an intersection of several different contributors. It's also important to remember that anxiety is not the result of weakness or personal fault. There is rarely one concrete cause of an Anxiety Disorder - disorders develop from the conjunction of factors like brain chemistry, genetics, environmental contributors, upbringing, and life events.