Report Abuse. buy a sd card reader for your pc. the memory card came with a sd adapter. insert the micro sd into the sd adapter and then into the card reader. Click open My Computer on your pc. then find the removeable drive, probably f or g and click it open.
When it comes to sources of fiber, apples are basically hiding in plain sight. Anything with 3 grams of fiber is considered a good source of fiber, and an excellent source is anything with 5 grams, Crandall says. An apple has about 4 grams of fiber.. Given that, eating just one a day can really help you meet your fiber goals. Have a few and you're well on your way.
A. Flaxseed is a good source of dietary fiber and omega-3 fatty acids. The fiber in flaxseed is found primarily in the seed coat.Researchers believe this fiber binds with cholesterol in the intestine and prevents it from being absorbed.ollowingUnfollow. Therapeutic Research Center. Medical Reference. A. Flaxseed is a good source of dietary fiber and omega-3 fatty acids. The fiber in flaxseed is found primarily in the seed coat. Researchers believe this fiber binds with cholesterol in the intestine and prevents it from being absorbed.