What does that mean for project management? A lot of things. Stakeholder alignment is a buzzword you often hear in change management and project management circles. On the surface, it makes sense and doesnât seem complicated. However, in the deeper places of strategic planning, ownership and the impact of outcomes that touch many different work groups, stakeholder alignment becomes the very glue of your effort. In a recent project, we encountered an environment which on the surface seemed to be in synch with all the key decision makers.
Kefir might be a better option than yogurt for some lactose intolerant people, Hertzler said, adding that, like yogurt, kefir is a good source of calcium, potassium and protein. But kefir also contains a wider array of microorganisms than yogurt does.
Fill the jar with milk. The exact ratio of milk to kefir grains is not crucial, but a general rule is to use 20 parts milk to 1 part grains by volume. The milk provides food for the yeast and bacteria, and will keep your kefir grains healthy and active.. Place the kefir grains into a glass or plastic jar. When you receive your kefir grains, you can choose to rinse away some of the fat solids if desired, but do not use chlorinated water. The chlorine will kill the microorganisms in the grains.