âCBD-richâ versus âCBD dominant:â By âCBD-rich,â we mean a cannabis strain or product that has equal amounts of CBD and THC, or more CBD than THC (usually at least 4 percent CBD by dry weight.). By âCBD-dominant,â we mean strains or products that are CBD-rich but have very little THC content. Learn more:
Unenriched white rice is mostly carbohydrate (89%), some protein (8%) and little fat (1%). It has some dietary fiber, calcium, and potassium. Brown rice is 83% carbohydrate, 9% protein and 7% fat. It also has dietary fiber (6x more than white rice), calcium and potassium (about double amount as in white rice). Rice is usually sold as simply rice, it may be enriched with vitamins and minerals. When cooked it contains a lot of water.
Brown rice contains more manganese, but less fiber, than quinoa. A diet rich in whole grains fights chronic disease, including Type 2 diabetes. Quinoa and some types of rice, such as brown rice, contribute to your intake of whole grains.Both quinoa and rice offer health benefits and add nutritional value to your diet.However, because they differ in their mineral and vitamin content, they have slightly different effects on your health.pt for quinoa as a better source of iron and magnesium than brown rice. These minerals help you cells access the energy they need to function. Your body also uses magnesium to maintain healthy cell membranes and bone tissue, and relies on iron to make functional red blood cells.