Crossed Leg. Crossing your legs while performing a sit-up will bump up the difficulty even more.This movement removes the leverage of your lower body forcing you to engage more of your abdominal muscles. Cross your legs and lower your upper body onto the floor.
Average monthly precipitation in Nashville is about 4.5 inches in spring, 4 inches in summer, 3.5 inches in the fall and 4 inches in winter. Most of that comes in the form of rain, with occasional light snow in the colder months.verage monthly precipitation in Nashville is about 4.5 inches in spring, 4 inches in summer, 3.5 inches in the fall and 4 inches in winter. Most of that comes in the form of rain, with occasional light snow in the colder months.
The low temperature in Nashville in July on the first day of the month averages 69 degrees and the low temperature on the last day of the month averages 70 degrees.he lowest documented temperature in July for Nashville for the past 71 years was 54 most recently registered on July 8, 1972, and the standard low recorded daily temperature is 70.