Hold this plank position for 10 seconds. Next, shift all your body weight to the right arm and rotate your entire left side up toward the ceiling, turning and stacking your feet on top of each other and extending your left arm up to the ceiling so your whole body faces the left.
ï§ Weight loss is one of the common symptoms of celiac disease in women. This is because most of the important nutrients needed by the body are directly flushed out. ï§ The individual would also suffer anemia or low blood count of the red blood cells because the intestines cannot absorb vitamin b12 and iron.
Gluten intolerance symptoms: Some people with celiac disease may not have symptoms, but internally malabsorption and malnutrition can ruin health over many years. Both celiac disease and gluten intolerance can be made worse by emotional and physical stress including infection, surgery, pregnancy and childbirth.