Alkaline Diet Recipe: Creamy Raw Spinach Soup. Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many raw foods as I can. And one way I love to get raw veggies in is to eat raw soup.
A pound cake made with yogurt instead of sour cream. I have used this recipe for a long time and had misplaced it. I went to my daughter and had her give me another copy. .
Dairy-free versions of yogurt exist, using added sugar to replace dairy sugar, which is fermented with the culture to create the yogurt. All dairy yogurt starts with milk, as this milk contains a sugar known as lactose which breaks down in reaction to added cultures or probiotics.