However, it's still an extra cost, and enchanting items directly has a chance to get multiple enchantments. The big advantage of books is that they can be stockpiled for use on an item of choice, and allow for controlled combinations.
If you're more focused and using decent form, a 15 minute mile (3 minutes for 300 meters) is the where one study found was the most EFFICIENT speed (as far as calories per mile or per kilometer). I try to coach run/walkers to maintain that speed during walk breaks. If you go beyond normal, Race walkers can go as fast as 6 minute miles or around a minute or less for 300 meters. Views Â· View Upvotes Â· Answer requested by 1 person.
Record. While the average U.S. adult walks 2.5 to 3 miles per day, the maximum an adult can walk per day is much more than that. An average adult can walk 3 to 4 miles per hour at a comfortable pace or 96 miles in 24 hours.The world record for the most miles walked in 24 hours was set by Paul Forthomme in 1984.He walked 140.698 miles.n average adult can walk 3 to 4 miles per hour at a comfortable pace or 96 miles in 24 hours. The world record for the most miles walked in 24 hours was set by Paul Forthomme in 1984.