The Dukan Diet, or Dukan method proposes a healthy eating plan which is based on how primitive man used to eat when we were hunter-gatherers. It includes 100 foods, of which 72 are animal sourced and 28 come from plants.
Elevated liver enzymes diet. Diet for elevated liver enzymes must constitute a well-balanced mix of fresh vegetables, fruits, meats, seafood, and diary products. A healthy diet will ensure that there are no sudden fluctuations in the liver enzyme levels.
Three Methods: Diet Lifestyle Medical Issues. Alanine aminotransferase (ALT) is an enzyme found mainly in the liver, but low levels also exist in the kidneys, heart, muscles, and pancreas. Elevated ALT levels can be indicative of serious health problems, especially health problems concerning the liver. To lower your ALT levels, you should focus on improving your overall liver health while working with your doctor to determine why your ALT levels are abnormally high.