Definition of 'warden'. Word Frequency. warden (wÉËÊ³dÉn ) Word forms: plural wardens. 1. countable noun. A warden is a person who is responsible for a particular place or thing, and for making sure that the laws or regulations that relate to it are obeyed. He was a warden at the local parish church.
Q: What's the optimal grip width to use to target the triceps on the close-grip bench press? A: The traditional bench press usually refers to a flat-bench press performed with a grip that's shoulder-width or wider. The primary muscular emphasis is on the chest. The close-grip bench press, on the other hand, typically refers to any grip that's narrower than shoulder width, which greatly increases the emphasis on the triceps.
Pictured below is a battery grip. You've probably seen one before, strapped to the bottom of a DSLR. It's big, bulky, and in the right situation, actually quite handy. The function of a battery grip is in the name itself. It's an accessory that plugs into the bottom of your camera, providing room for an additional battery â and an extra hunk of plastic for the photographer to grip.