While insurance limits attach above the primary layer of risk imposed on the insured in both self-insured retentions and deductibles, these types of coverages are otherwise very different. Thatâs why itâs important that clients understand the differences between SIRs and deductibles and the various issues that can arise. While insurance limits attach above the primary layer of risk imposed on the insured in both self-insured retentions and deductibles, these types of coverages are otherwise very different.
K-State Research and Extension. Stay Strong, Stay Healthy. Stay Strong, Stay Healthy (SSSH) is an evidenced based eight-week program for older adults that meets the recommendation for healthy muscle strength. The program's goal is to improve health and quality of life.
Safe weight-loss programs that work well: 1  Set a goal of slow and steady weight loss â 1 to 2 pounds per week. 2  Offer low-calorie eating plans with a wide range of healthy foods. 3  Encourage you to be more physically active. 4  Teach you about healthy eating and physical activity. 5  Adapt to your likes and dislikes and cultural background.