It is an official language of almost 60 sovereign states, the most commonly spoken language in the United Kingdom, the United States, Canada, Australia, Ireland, and New Zealand, and a widely spoken language in countries in the Caribbean, Africa, and South Asia.
Calories, Fat, Cholesterol and Sodium. An 8-ounce lobster roll sandwich has 436 calories, 189 of which are from the 21 grams of fat. Approximately 8 grams of the fat is saturated and the cholesterol in the sandwich is about 173 milligrams. Each sandwich contains a relatively high amount of sodium at nearly 808 milligrams.
1 The length of time you boil the lobsters differs according to how much they weigh. A one-pound lobster should cook for 3 1/2 minutes, a 2-pound lobster for 5 1/2 minutes, and a 3-pound lobster for 7 1/2 minutes.  Submerge the parboiled lobster in an ice bath to stop the cooking.