WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms dizziness, fatigue, feeling faint and muscle weakness including Lack of exercise, Hypocalcemia, and Dehydration (Children). There are 87 conditions associated with dizziness, fatigue, feeling faint and muscle weakness. The links below will provide you with more detailed information on these medical conditions from the WebMD Symptom Checker and help provide a better understanding of causes and treatment of these related conditions.
1 Polyunsaturated fat. 2  This is a type of fat found mostly in plant-based foods and oils. 3  Evidence shows that eating foods rich in polyunsaturated fats (PUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease. 4  PUFAs may also help decrease the risk of type 2 diabetes.5  Omega-3 fatty acids.ome fats are found in foods from plants and animals and are known as dietary fat. Dietary fat is a macronutrient that provides energy for your body. Fat is essential to your health because it supports a number of your body's functions.
Polyunsaturated fats have also been shown to help reduce the symptoms related to arthritis, many general joint problems and several skin diseases. How Much Polyunsaturated Fat You Should Eat. 25% to 35% of your total calories eaten in a day should be derived from fat.For the best health, the majority of these fats should come from polyunsaturated and monounsaturated fats. Depending on your total caloric intake on a daily basis, your polyunsaturated fat consumption will vary.olyunsaturated fats have also been shown to help reduce the symptoms related to arthritis, many general joint problems and several skin diseases. How Much Polyunsaturated Fat You Should Eat. 25% to 35% of your total calories eaten in a day should be derived from fat.