Sign In or Register to Enter. What. Enter for your chance to win the best seats in the house, (2) Courtside Tickets to the Los Angeles Lakers game at the STAPLES Center on January 4, 2015 against the Indiana Pacers. When. Contest runs from 11/17/14 through 12/08/14.
Automated scheduling app; Buffer shared their social media automation plan which included posting on Twitter 14 times per day, Facebook and Google+ twice a day and LinkedIn once a day. The reason I have shared these statistics is to show you how a huge, American business use social media.
So the question is, how long and how often should you practice? As long as possible and as often as possible. But start small, start with five minutes. Everybody has five minutes to spare. Five minutes to check e-mail, five minutes on Facebook, five minute sit for meditation.