S'well is the only hydration accessory that looks great and does good. Each of our products is beautifully crafted and composed of 18/8 stainless steel, helping to keep your beverage of choice hot or cold. Explore our always-innovative array of sizes, shapes and styles. Learn More
Those of us who are deficient and start on a vitamin D supplement usually take five to six weeks to reach the recommended level of vitamin D. If you're in doubt, it's always best to have a chat with your GP who might arrange a blood test. The B vitamins and vitamin C are all water soluble.
Getting enough of this vitamin is vitally important when trying to conceive as it helps to regulate your hormones. On research study has shown that taking Vitamin B6 at doses of 200-800 mg/day can reduce blood estrogen levels, increase progesterone levels and result in improvements in PMS symptoms .