Legumes and Nuts. Legumes are a source of carbohydrates, including dietary fiber, as well as being a healthy low-fat source of plant-based protein. They may help lower your risk for heart disease, diabetes and cancer.eans are a healthy source of carbohydrates. Between 45 percent and 65 percent of your calories should come from carbohydrates, according to the Centers for Disease Control and Prevention.
Hydrogen peroxide is polar due to its angular shape. There are only two cases where a molecule is non-polar, which is when the molecule is pure covalent bond in linear or tetrahedral shape. Hydrogen peroxide is neither therefore it is polar. 3 people found this useful.
Best Answer: A polar molecule is any molecule that has a charge--thus, it is polarized. For example, water is a polar molecule--this is because the oxygen atom is more electronegative (pulls electrons towards itself) than the two hydrogen atoms.eport Abuse. The arrangement or geometry of the atoms in some molecules is such that one end of the molecule has a positive electrical charge and the other side has a negative charge. If this is the case, the molecule is called a polar molecule, meaning that it has electrical poles.