Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
Equivalent Ranks to a Marine Corps Lieutenant General. A Lieutenant General is a General Officer, with a military paygrade of O-9. The civilian equivalent of this military rank is roughly SES Level 3 under the federal government's General Schedule payscale.
Full Definition of LIEUTENANT GENERAL. : a commissioned officer in the army, air force, or marine corps who ranks above a major general and whose insignia is three stars. See lieutenant general defined for English-language learners.See lieutenant general defined for kids.ieutenant general. noun. Tweet. : a military officer who has a rank just below a general.