Optimal doses of barley as a food or supplement have not been established for any condition. However, to try to lower cholesterol, people have used one of these daily doses: 1  3 grams of barley oil extract. 2  30 grams of barley bran flour.
Still, the very best way to raise your body temperature is to go for a light jog - just get your heart pumping. Jogging/running is one of the easiest ways to get your heart pumping in a short amount of time and works throughout your whole body (as opposed to the heat pad).
The normal body temperature has long been thought to be 98.6 degrees Fahrenheit, but there are several factors that affect body temperature.Normal body temperature varies by person and can also increase or decrease as a person ages, changes environment, changes diet or alters medication.ave. www.sxc.hu/d-s-n. The normal body temperature has long been thought to be 98.6 degrees Fahrenheit, but there are several factors that affect body temperature. Normal body temperature varies by person and can also increase or decrease as a person ages, changes environment, changes diet or alters medication.