Healthy and unhealthy fats. Omega-3 (oh-MAY-guh) fatty acids are a type of polyunsaturated fat that appear to reduce your risk of heart disease. Good sources of omega-3s are fatty fish. These include salmon, trout, herring, mackerel, anchovies, and sardines.
The average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.he average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.
The federal minimum wage is $7.25 an hour. In California, the minimum wage is $8 an hour. A person who works 40 hours a week at the state rate earns $16,640 a year -- before taxes. According to the Census Bureau, there are 378 households in Pleasanton that earn between $10,000 and $15,000 a year. Another 872 households bring home between $15,000 and $25,000 annually. Not all of these folks are minimum wage earners.