Healthy and unhealthy fats. Omega-3 (oh-MAY-guh) fatty acids are a type of polyunsaturated fat that appear to reduce your risk of heart disease. Good sources of omega-3s are fatty fish. These include salmon, trout, herring, mackerel, anchovies, and sardines.
The average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.he average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.
The average Fairfax County Government salary ranges from approximately $29,105 per year for Labor Worker to $169,272 per year for Director. Average Fairfax County Government hourly pay ranges from approximately $13.39 per hour for Cadet to $110.40 per hour for Psychiatrist.