Life Insurance. The life insurance customer service team at Friends Life have four different telephone numbers; you should call the one that corresponds to the prefix before your policy number. Prefix â F or L, call: 0845 600 3122. Prefix â H, J or L, call: 0845 070 7099. Prefix â 3, call: 0845 300 1942.
Lean Body Mass vs. Muscle Mass. Lean Body Mass (also sometimes known as simply âlean mass,â likely the source of the word âlean muscleâ) is the total weight of your body minus all the weight due to your fat mass. It includes the weight of all your organs, your skin, your bones, your body water, and your muscles.
Here's a basic rundown: A body fat test is an attempt to separate every pound of your body into one of two categories: your fat mass and everything else. What isn't fat mass is considered lean body mass which consists of your bones, muscles, hair, water, and miscellaneous stuff. So no, it's not just muscle! This ratio can be deceiving in a number of ways.