In my practice, I am approached about 1-3 times each month by a patient in your situation. My medical experts have told me over the years that a nicked bowel during abdominal surgery case does not represent provable negligence. The complication can happen even when the surgeon performs the surgery correctly.
For 100 years, MSG has been used to safely enhance the savory taste of food. Monosodium glutamate is the sodium salt of glutamic acid, one of the most abundant amino acids in the diet that occurs naturally in protein-containing foods such as meat, vegetables, and dairy products.
Nuts such as macadamia nuts, hazelnuts, almonds, pecans, Brazil nuts, cashews are rich in monosaturated fats. Zinc rich foods like poultry, red meat, pacific oysters, pumpkin seeds, sesame seeds help with thyroid. In addition to the above, use garlic, onions and olive oil to cook your food. Supplements. Some supplements that help with the proper functioning of thyroid are. 1  Zinc (25-50 mg). 2  Ashwagandha, an Ayurvedic supplement.