Sierra Vista Health Care Center, a nursing home in Loveland, CO received a 3 out of 5 overall rating from CMS of the Dept of Health and Human Services on March 18th 2015.
Touch typing is the ability to use muscle memory to find keys fast, without using the sense of sight, and with all the available fingers, just like piano players do. It significantly improves typing speed and eliminates errors. Touch typing simply makes you more productive and it is a skill worth learning.
The quickest way to increase your swimming stroke speed and freestyle technique is by learning how to decrease drag and inefficiency and not by increasing power. The drills and instructions shown can be used whether you are coaching, preparing for triathlon swimming, improving your swim stroke or just learning to swim.