In the past, when someone was diagnosed with Diabetes, they were told they should not eat sugar. The thinking was that sugar affected blood sugar more than complex carbohydrates (table sugar compared to a slice of bread).ow fat or fat free dairy products will help save calories. One small orange or apple, 3/4 cup of berries, or 1 cup of melon is a serving of fruit. Fruits provide vitamins and fiber which help delay sugar absorption into the blood. Fruit juices do not contain fiber and should be limited.
Psychologists and psychiatrists both help people deal with emotional issues, but licensed clinical and counseling psychologists must have a doctorate in psychology, which requires 5-to-7 years of postgraduate work.
A psychologist is a professional who evaluates and studies behavior and mental processes (see also psychology). In order to become a psychologist, a person must complete either a master's degree or a doctorate degree, depending on the country in which they live.