Legendary drummer Art Blakey was a father of hard bop. He was also a father figure for generations of young jazz musicians who came up through his band Jazz Messengers, often moving on to become prominent figures in jazz themselves.
1 Eating high fiber foods does not worsen stomach pain for most people with ulcers or gastritis. High fiber foods include whole grains, cooked dried beans, and fruits and vegetables with peels.  You may notice that some foods cause you to have extra gas.
Gastritis food choices. I have an acute gastritis condition and would like to know what foods I can consume which will help me to maintain weight and not cause an aggravation. Choosing a healthy diet while afflicted with gastritis (inflammation of the stomach lining) can a painful experience in itself.