Do it: 1  Place an exercise ball between the wall and the curve of your lower back. 2  Stand with your feet shoulder-width apart. 3  Bend your knees and lower 5 to 10 inches, keeping your shoulders level and your hips square. Hold this position for 3 seconds and then stand back up.  Start with 5 reps and work up to 12.
Defiantly President Nixon proclaimed, âPeople have got to know whether or not their President is a crook. Well, Iâm not a crook.â A few months later he would become the first and only president to resign from office. Not everyone believed Nixonâs declaration.
Dwight Eisenhower. Former U.S General who led the Allied forces in D-Day during WWII who was the Republican candidate for president in the election of 1952 with the slogan I like Ike.ormer U.S General who led the Allied forces in D-Day during WWII who was the Republican candidate for president in the election of 1952 with the slogan I like Ike.