Yoga Tips - How Long Should You Hold Yoga Poses? Many practitioners of Hatha Yoga often wonder how long each pose should be held. During the process of holding Yoga poses (asanas), there is actually no definitive amount of time that should be applied to each move.
Latest Videos. Apostle Ankur Narula. APOSTLE ANKUR NARULA IS THE SENIOR PASTOR AND OVERSEER IN THE CHURCH OF SIGNS AND WONDERS WHICH IS THE LARGEST AND FASTEST GROWING CHURCH IN PUNJAB,INDIA. At present Apostle Ankur Narula preaches the good news of Jesus Christ to a congregation of more than 25,000 people every week in The Church of Signs and Wonders.
Kalvakuntla Chandrashekhar Rao. Kalvakuntla Chandrashekhar Rao (born 17 February 1954), better known and abbreviated as KCR, is the first and the current Chief Minister of the Indian state of Telangana. He is the president of the Telangana Rashtra Samithi, a regional party in India.