Fats and ethanol have the greatest amount of food energy per mass, 37 and 29 kJ/g (8.8 and 6.9 kcal/g), respectively. Proteins and most carbohydrates have about 17 kJ/g (4.1 kcal/g).
Treatment for OCD ideally involves a combination of cognitive-behavioural therapy and drug therapy. It is important that people with OCD receive treatment that is specific to OCD, from a fully qualified therapist. Some forms of traditional psychotherapy are not effective at relieving symptoms of OCD.
OCD is an Anxiety Disorder, not a Catastrophe Disorder. To overcome OCD, you need to work with the anxiety of the thoughts, not the threats they make. You're not up against the catastrophes depicted in your thoughts.You're up against the thoughts, and how it feels to experience the thoughts.Thoughts are a dime a dozen. OCD is all about anxiety.our understanding of OCD, and of the treatment method, will be a key to your progress. If you're going to overcome OCD, you need to become an informed consumer. Be selective in your use of the Internet.