The term secondary market is also used to refer to the market for any used goods or assets, or an alternative use for an existing product or asset where the customer base is the second market (for example, corn has been traditionally used primarily for food production and feedstock, but a second or third market has developed for use in ethanol production).
What you eat with your carbohydrates matters, too. Protein and fat slow the absorption of glucose into the bloodstream, which helps prevent [insulin] spikes and drops, says Jamieson-Petonic.
As you can expect higher blood glucose levels during steroid therapy, keep your consumption of carbohydrates, especially simple carbs and sugary food, low since these foods tend to cause blood glucose spikes. Limit alcohol to avoid complicating your blood glucose fluctuations.