Speeding tickets and car insurance premiums. Learn how speeding tickets affect car insurance rates and some ways to clear your driving record. Serious moving violations (part 1). Get an in-depth look at the ways states determine penalties for some of the most serious driving infractions, such as DUIs.
The term core refers to the Lumbo-Pelvic-Hip Complex (LPH) It is the center of the body and the beginning point for movement; Comprised of about 29 muscles that attach to the spine and/or pelvis ; Involves structures of the lumbar, thoracic, and cervical spine, the pelvic girdle and the hip joint.
The tensor fasciae latae is a muscle that attaches at the front of the crest of the ilium and inserts into the iliotibial band. When it contracts, it tightens the iliotibial band and abducts the hip. The large buttock muscle, the gluteus maximus, also attaches to the iliotibial band and can help abduct the hip.