A transmitter, antenna, and associated equipment usually cost between $4,500 and $12,000. Transmitting equipment is harder to scavenge than studio equipment because the FCC has special rules about what transmitting equipment a licensed station can use.
Uneven blood sugar levels cause you to crave sweets after a meal as well. If you fail to balance macronutrients at your meals and eat primarily carbohydrates, your blood sugar levels soar--only to drop suddenly shortly after the meal. Your body seeks the high again, causing you to crave sugar.
That means you won't feel weak, shaky, or hangry 30 minutes after you eat. And those nasty sugar highs and unavoidable crashes don't just suck at 3 p.m. In the long term, blood-sugar spikes can contribute to inflammation, insulin resistance, and weight gain, says Florida-based nutritionist Jaime Mass, R.D.