Displays active TCP connections and includes the process ID (PID) for each connection. You can find the application based on the PID on the Processes tab in Windows Task Manager. This parameter can be combined with -a, -n, and -p.
Top 10 foods for hyperthyroidism. Some of the best foods are the goitrogens. Goitrogens are foods that inhibit the uptake of iodine into the thyroid. These include foods in the Brassica family. Note that cooking can destroy the goitrogenic properties of these foods. Therefore it may be best to have them raw, or minimally cooked (steamed, blanched).
Nuts such as macadamia nuts, hazelnuts, almonds, pecans, Brazil nuts, cashews are rich in monosaturated fats. Zinc rich foods like poultry, red meat, pacific oysters, pumpkin seeds, sesame seeds help with thyroid. In addition to the above, use garlic, onions and olive oil to cook your food.Supplements. Some supplements that help with the proper functioning of thyroid are. 1  Zinc (25-50 mg). 2  Ashwagandha, an Ayurvedic supplement.uts such as macadamia nuts, hazelnuts, almonds, pecans, Brazil nuts, cashews are rich in monosaturated fats. Zinc rich foods like poultry, red meat, pacific oysters, pumpkin seeds, sesame seeds help with thyroid. In addition to the above, use garlic, onions and olive oil to cook your food.