Terri Bonenberger, DVM, DACVD. Canine Skin Solutions, Inc. www.HealthySkin4Dogs.com. There has been an incredible amount of hype and internet discussion about this new drug for allergy dogs. Unfortunately, part of the discussion has been the immediate lack of availability directly after launch.
Plain, nonfat Greek yogurt contains 59 calories per 100 grams, according to data from the U.S. Department of Agriculture. As such, a 170-gram, single serving of Greek yogurt has 100 calories. Traditional, plain, low-fat yogurt has a slightly higher caloric content, according to the USDA. Per 100 grams, this form of yogurt contains 63 calories; a 170-gram serving of traditional yogurt has 107 calories.
Protein. Greek yogurt is a great source of dietary protein. A single 6 ounce serving has between 15 and 20 grams of protein, the same as a 2-3 ounce serving of meat. This makes it a very appealing option for vegetarians looking to increase their intake of the nutrient.he Nutrition of Greek Yogurt. Greek yogurt, one of the fastest-growing foods on the market, is rapidly lining grocery store shelves across the country. In fact, retail sales of Greek yogurt within the U.S. have increased more than 50 percent in 2012 to reach upwards of $1.6 billion.