Terri Bonenberger, DVM, DACVD. Canine Skin Solutions, Inc. www.HealthySkin4Dogs.com. There has been an incredible amount of hype and internet discussion about this new drug for allergy dogs. Unfortunately, part of the discussion has been the immediate lack of availability directly after launch.
Plain, nonfat Greek yogurt contains 59 calories per 100 grams, according to data from the U.S. Department of Agriculture. As such, a 170-gram, single serving of Greek yogurt has 100 calories. Traditional, plain, low-fat yogurt has a slightly higher caloric content, according to the USDA. Per 100 grams, this form of yogurt contains 63 calories; a 170-gram serving of traditional yogurt has 107 calories.
2. For Bone Health. Greek yogurt is made from a highly concentrated form of milk, so you're actually getting more calcium per mouthful than you would if you drank a glass of fresh milk. The composition of Greek yogurt averages at about 20 percent calcium, making it an effective bone strengthener.his diva of dairy goods is gaining more and more popularity, as nutritionists and health experts around the world agree that snacking on Greek yogurt is an incredibly smart and gratifying choice. Here are five wonderful reasons why.