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For the most benefit, horse chestnut may be taken on its own or as a key ingredient in a combined ingredient supplement for leg vein health. Remember the big five vein health supplements are horse chestnut, butchers broom, gout kola, diosmin and hesperidin. Before taking any herbal supplements, please consult a vein specialist or your healthcare provider. Some herbs are not suitable for people with certain medical conditions and may interfere with certain medications.
Another very good way to treat circulation and help varicose veins, as a complement to a good diet rich in alkaline greens, is by soaking the feet in a prepared ginger footbath. Soaking the feet in a ginger footbath will help to improve the circulation in your whole body, as well as in the legs.