interest in or concern for the actual or real, as distinguished from the abstract, speculative, etc. 2. the tendency to view or represent things as they really are. 3. Fine Arts. treatment of forms, colors, space, etc., in such a manner as to emphasize their correspondence to actuality or to ordinary visual experience.
Fiber in berries may boost their antioxidant benefits. Antioxidants, substances that help prevent the damaging effects of oxidation on cells throughout your body, are plentiful in many foods, primarily fruits and vegetables.
Garlic and onions: they help rid the body of toxins, assisting the liver in its cleansing duties. Freshly squeezed lemon in hot water: drink it first thing in the morning to encourage detoxification. Beetroot: itâs got the antioxidant anthocyanidin, which has shown some anti-tumor effects in studies.