A hinged patio door (typically with a single large pane of glass, or French-style with an overlay creating the look of multiple panes of glass) starts at about $400-$900 but can cost $1,000-$4,000 or more depending on size, materials, style and options like built-in blinds, more energy-efficient glass or side panels of fixed glass, For example, the Andersen 200 Series Hinged Inswing Patio Door costs about $840 in a single-panel configuration.
Calories. According to the U.S. Department of Agriculture, a 1-cup serving of garbanzo beans contains 295 calories, total. Approximately 200 calories come from carbohydrates alone, while proteins provide 50 calories and fats deliver around 45 calories.
1 Legumes, which is another name for beans, peas, and lentils, are all good sources of fiber, protein, iron, calcium, zinc, and B vitamins. 2  This group also includes chickpeas, baked and refried beans, soy milk, tempeh, and texturized vegetable protein. Garbanzo beans / chick peas â Also called chick peas, garbanzo beans are round, irregularly shaped tan beans with a firm texture and mild, nutlike flavor. 2  They're a good sources of manganese, folate, dietary fiber, protein, copper, phosphorus, and iron.