Vitamin B6 is found in a wide variety of foods [1,3,4]. The richest sources of vitamin B6 include fish, beef liver and other organ meats, potatoes and other starchy vegetables, and fruit (other than citrus). In the United States, adults obtain most of their dietary vitamin B6 from fortified cereals, beef, poultry, starchy vegetables, and some non-citrus fruits [1,3,5].
Pantoprazole has been studied extensively in clinical trials, with over 11,000 people worldwide having been evaluated. In these studies, side effects are always documented. Based on these studies, the most common side effects of pantoprazole were: 1  Headaches. 2  Diarrhea. 3  Nausea. 4  Flatulence. 5  Abdominal pain. 6  Insomnia. 7  Rash. 8  Burping. 9  High blood sugar levels (hyperglycemia). 10  Vomiting. 11  Abnormal liver function tests.
Possible side effects of Vaniqa cream: All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most COMMON side effects persist or become bothersome: Redness; skin tingling; temporary stinging or burning.