For smart weight gain, you need the nutrient power of all the food groups: (See MyPlate.) 1  If you have a small appetite, eat five to six times a day. 2  Top your usual foods with some concentrated calories, like grated cheese on a cup of chili. 3  Prepare hot oatmeal or other cereal with milk, not water.
Amazing Facts About the Impala. The impala is one of the most common and most graceful of all Africaâs antelopes. A slender, agile creature, it can clear formidable obstacles and run at speeds faster than 60km/h. They are fleet runners who can leap up to 10m in length and 3m in height.
Is the cheetah the fastest animal in the world? not really.On land,cheetahs can run 60-70mph(97-113 km/h)and is the fastest land animal.When diving and swooping,the peregrine falcon is the fastest.It can reach up to speeds â¦ of about 240km/h.s the cheetah the fastest animal in the world? not really.On land,cheetahs can run 60-70mph(97-113 km/h)and is the fastest land animal.When diving and swooping,the peregrine falcon is the fastest.It can reach up to speeds â¦ of about 240km/h.