The Vermont woman recently bitten by a black widow spider lurking among her grapes likely reached her hand directly into the bag and accidentally squished the spider hiding inside, Scott said. In other words, the spider likely wasn't just sitting on a grape, ready to pounce at any moment.
Chicken and beef are both staples of the human diet, and they can be prepared and seasoned in thousands of different ways. Unfortunately, these common animal proteins are also sources of the type of fat that can elevate your risk for high cholesterol, heart disease, and cardiovascular problems.
Chicken, Turkey and Ham. Chicken and turkey are superior cuts of meat in terms of nutritional value. They are naturally high in protein and low in calories. Ham is slightly fattier, but still better than beef or processed meats. Check the sell-by dates on all lunch meats and be careful not to store them too long.