Baseball's LeBron. 1  His name is Bryce Harper. You don't know him, but every big league scouting director does. 2  From punkers to peers, all Albion was agog as the Bears met the Cowboys in London's jam-packed Wembley Stadium. 3  College football awaited an epic that was supposed to decide the national championship.
Eating 1 cup of chopped carrots provides you with 10,605 micrograms of vitamin A, which is far more than the 900 micrograms required daily for men or 700 micrograms for women, according to the Linus Pauling Institute.
Having 1 cup of raw, chopped carrots provides more than 10 grams of carbs. Carrots add fiber to your diet -- nearly 4 grams per 1 cup of raw chopped carrots. You need 14 grams of fiber for every 1,000 calories you consume, or 35 grams for a 2,500-calorie diet.