Package (or thick envelope) 1  A package is a parcel (or box) less than 84 inches when you add the length plus girth. Length is the longest side of a package. 2  A thick envelope is a large envelope exceeding 3/4 inch thickness.
There are 160 calories in 1 serving of Krystal Cheese Krystal. Calorie breakdown: 40% fat, 44% carbs, 16% protein.
Kraft Singles Yellow American Cheese (1 serving) calories: 60, fat: 5g, carbs: 1g, protein: 3g. 1  Calories In protein snack (Teriyaki chicken breast, almonds, & yellow american cheese) 158 calories, 13g fat, 3g carbs, 11g protein, 1g fiber.  Calories Burned For Walking: 6.6 km/h (9 minutes per km)