Optimal doses of barley as a food or supplement have not been established for any condition. However, to try to lower cholesterol, people have used one of these daily doses: 1  3 grams of barley oil extract. 2  30 grams of barley bran flour.
Your body creates sweat when your internal core temperature becomes too high, since moisture naturally cools your body. The same concept is true should you find yourself wet while in cold weather or sweaty after a strenuous workout. Towel off and find dry clothes to raise your core body temperature again.
If your body temperature rises as high as 107.6Â°F (42 Â°C), you can suffer brain damage or even death. Many factors can affect your bodyâs temperature, such as spending time in cold or hot weather conditions. Factors that can raise your internal temperature include: fever; exercise; digestion; Factors that can lower your internal temperature include: