Over half the land in Idaho is public land such as state parks, forestland or state and other federally protected land. As befits a state with excellent hunting for big and small game like deer, waterfowl and wild turkey, hunting land was the most common type of land for sale in Idaho.
Slide show: Hand exercises for people with arthritis. Start with your hand in a neutral, relaxed position with your fingers and thumb straightened. Next, bend your thumb across your palm, touching the tip of your thumb to the bottom of your small finger. If you can't make your thumb touch, just stretch as far as you can.
Exercise increases blood flow to your heart and lungs, as well as to the muscles you're working. This reduces blood flow to your hands, making them cooler. In turn, the blood vessels in your hands may overreact by opening wider â which could lead to hand swelling.