The focus of this article is the rationale for use of a modality and its safety considerations. Contraindications, precautions, risks, and safety considerations are oulined in detail by Houghton et al. (2010) . Clinical indications, application parameters, and equipement maintenance are not included.
Yogurt is a good food choice when you have a sore throat because it is cool and bland. The American Cancer Society explains that people with sore throats should choose bland foods like yogurt rather than acidic foods like oranges or spaghetti with tomato sauce, which may irritate the throat.
Itâs fantastic! I always drink it to help ease a sore throat, and more recently, to help ease muscle soreness after I work out with weights. I swear, it cut my muscle soreness in half! I was completely shocked.