A typical person has around 4-5 litres of blood. The blood is the transport system by which oxygen and nutrients reach the body's cells, and waste materials are carried away. In addition, blood carries substances called hormones, which control body processes, and antibodies to fight invading germs.
Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy. The word biotin comes from the ancient Greek word âbiotos,â which means âlifeâ or âsustenance.â B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy.Biotin is also a crucial nutrient during pregnancy, as itâs important for embryonic growth.he word biotin comes from the ancient Greek word âbiotos,â which means âlifeâ or âsustenance.â B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy.
Biotin is a coenzyme for carboxylase enzymes, involved in the synthesis of fatty acids, isoleucine, and valine, and in gluconeogenesis. The only human health condition for which there is strong evidence of biotin's potential benefit as a treatment is biotin deficiency.iotin, also known as vitamin H or coenzyme R, is a water-soluble B-vitamin (vitamin B7). It is composed of a ureido (tetrahydroimidizalone) ring fused with a tetrahydrothiophene ring. A valeric acid substituent is attached to one of the carbon atoms of the tetrahydrothiophene ring.