Healthy and unhealthy fats. Omega-3 (oh-MAY-guh) fatty acids are a type of polyunsaturated fat that appear to reduce your risk of heart disease. Good sources of omega-3s are fatty fish. These include salmon, trout, herring, mackerel, anchovies, and sardines.
The average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.he average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.
Treasury Secretary nominee Jack Lew is worth between $748,000 and $1.7 million, putting him among the least wealthy Treasury Secretaries in recent history.ew is worth between $748,000 and $1.7 million according to financial disclosures filed with the Office of Government Ethics, which requires government officials to declare ranges of assets and liabilities.