Do it: 1  Place an exercise ball between the wall and the curve of your lower back. 2  Stand with your feet shoulder-width apart. 3  Bend your knees and lower 5 to 10 inches, keeping your shoulders level and your hips square. Hold this position for 3 seconds and then stand back up.  Start with 5 reps and work up to 12.
Defiantly President Nixon proclaimed, âPeople have got to know whether or not their President is a crook. Well, Iâm not a crook.â A few months later he would become the first and only president to resign from office. Not everyone believed Nixonâs declaration.
Dwight D. Eisenhower, who later became the 34th President of the United States, serving from January 20, 1953 to January 20, 1961, was a 5-Star General of the Army during Worl â¦ d War II.Funbelow.isenhower. He was a General of the Army (five star General), and is famous for leading and organizing the D-Day invasion of France in 1944. He drove Rommel out of North Afric â¦ a, and pushed on through France, Holland and eventually Germany to liberate the Jews from the death camps.