Supplement Guidelines. Most women do not need to take iron supplements, according to the Institute of Medicine. Health care providers are advised by the Institute of Medicine to prescribe multivitamin and mineral supplements that contain up to 30 mg of iron for any woman who is at risk of deficiency.
Carrollton, Virginia. Carrollton is a census-designated place (CDP) in Isle of Wight County, Virginia, United States. The population as of the 2010 Census was 4,574. Carrollton is located near the southern end of the James River Bridge, across from Newport News, VA. Carrollton has recently experienced growth as a bedroom community.
Oakton, Virginia. Oakton is a census-designated place (CDP) in Fairfax County, Virginia, United States. The population was 34,166 at the 2010 census.[3] Oakton is an affluent community in Northern Virginia. Its center is 16 miles (26 km) west of Washington, D.C.