Healthy and unhealthy fats. Omega-3 (oh-MAY-guh) fatty acids are a type of polyunsaturated fat that appear to reduce your risk of heart disease. Good sources of omega-3s are fatty fish. These include salmon, trout, herring, mackerel, anchovies, and sardines.
The average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.he average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.
110 Tom Thumb Employee Salaries. Browse Tom Thumb Salaries by Job Title â. Tom Thumb employees earn $24,000 annually on average, or $12 per hour, which is 87% lower than the national salary average of $61,000 per year. According to our data, the highest paying job at Tom Thumb is a Pharmacy Manager at $122,000 annually while the lowest paying job at Tom Thumb is a Customer Service Representative at $16,000 annually.