Netflix Inc. (also known as Netflix, marketed and stylized as NETFLIX) is an American multinational entertainment company founded on August 29, 1997, in Scotts Valley, California, by Reed Hastings and Marc Randolph. It specializes in and provides streaming media and video on demand online and DVD by mail. In 2013, Netflix added film and television production, as well as online distribution. The company is currently headquartered in Los Gatos.
You get: 1  Hard-to find iodine. If youâve cut your salt intake, youâve also cut iodine. 2  Selenium. This rare mineral supports normal levels of the critical thyroid hormones T3 and T4. 3  Copper and zinc. Animal studies suggest these two minerals are essential for healthy thyroid function. 4  L-Tyrosine.
âYour doctor needs to know exactly how much of each vitamin and supplement youâre taking in case you have a negative reaction,â Metzak says. Specific nutrients that may be beneficial for hypothyroidism include: Iodine. You need an adequate supply of iodine to make thyroid hormone. The recommended minimum iodine intake for most adults is 150 micrograms a day, according to the Office of Dietary Supplements. Good food sources include milk, cheese, poultry, eggs, kelp, and other seaweeds, Kellman says.