The vertebrates traditionally include the hagfish, which do not have proper vertebrae, though their closest living relatives, the lampreys, do. Hagfish do, however, possess a cranium. For this reason, the vertebrate subphylum is sometimes referred to as  Craniata  when discussing morphology.
Kitchari is an Indian dish often used for cleansing. When used alone as a mono-diet, it's called a kitchari cleanse, but it can be used in conjunction with other wholesome foods as a part of a cleansing diet. The link above has several different kitchari recipes.
Active CleansingâThe Heart of the Cleanse. A period of eating a monodiet of grains, kitchari (basmati rice cooked with split mung beans), vegetables, and plenty of detoxifying fluids; the process at this stage can be complemented by a number of supportive lifestyle practices.