Avoid alcohol and drugs. It can be tempting to try to self-medicate the symptoms of schizophrenia with drugs and alcohol. But substance abuse complicates schizophrenia treatment and only worsens symptoms. If you have a substance abuse problem, seek help. Eat a healthy, balanced diet.
In heraldry, sable (/ËseÉªbÉl/) is the tincture black, and belongs to the class of dark tinctures, called colours.In engravings and line drawings, it is sometimes depicted as a region of crossed horizontal and vertical lines or else marked with sa. as an abbreviation.n heraldry, sable (/ËseÉªbÉl/) is the tincture black, and belongs to the class of dark tinctures, called colours.
Sable fur has been a highly valued item in the fur trade since the early Middle Ages, and is generally considered to have the most beautiful and richly tinted pelt among martens. Sable fur is unique because it retains its smoothness in every direction it is stroked.