She played a similar part after the surprise loss in New Hampshire, where polls had Obama leading Hillary Clinton by wide margins. It was Michelle who delivered the pep talk to the candidate's dispirited aides waiting anxiously outside the couple's hotel suite.
1 Whole Grains â Try to include whole grain food in your diet like brown whole grain bread, brown rice, brown pasta, wheat etc. Whole grain food provides your body the calories it needs to produce the best quality milk for your baby. 2  Vegetables and Fruits â Fruits and vegetables are really good to boost your energy post delivery.
Good foods to start with include pureed sweet potatoes, squash, applesauce, bananas, peaches, and pears. First, nurse or bottle-feed your baby. Then give him one or two teaspoons of pureed solid food.If you decide to start with cereal, mix it with enough formula or breast milk to make a semi-liquid.Use a soft-tipped plastic spoon when you feed your baby, to avoid injuring his gums. Start with just a small amount of food on the tip of the spoon.ood foods to start with include pureed sweet potatoes, squash, applesauce, bananas, peaches, and pears. First, nurse or bottle-feed your baby. Then give him one or two teaspoons of pureed solid food.