Healthy and unhealthy fats. Omega-3 (oh-MAY-guh) fatty acids are a type of polyunsaturated fat that appear to reduce your risk of heart disease. Good sources of omega-3s are fatty fish. These include salmon, trout, herring, mackerel, anchovies, and sardines.
The average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.he average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.
The average sports player gets paid about 400 thousand dollars a year. But some like Randy Moss and Shaquille O'neal and Barry Bonds get paid a hecka of a lot more. The average sports player gets paid about 400 thousand dollars a year. But some like Randy Moss and Shaquille O'neal and Barry Bonds get paid a hecka of a lot more.