Because they are a whole grain, they have more nutrients, including vitamins, minerals, and fiber, then other processed grains. Oats also have more soluble fiber than most grains, much of which is beta-glucan, thought to be beneficial for cholesterol.
To try to quantify how big the difference is between the optimal temperature for men vs. women, researchers from Maastrict University in the Netherlands recruited 16 women to sit inside a temperature chamber set at 75.2 degrees Fahrenheit (or 24 degrees Celsius), on the warmer end of a typical setting for an office.
While space is getting tight in many places, there is every indication that offices are even tighter in the New York area. Justin Mardex, a member of CoreNetâs New York City chapter, surveyed 10 recent projects and found that the average came to 120 square feet per employee.