Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
Equivalent Ranks to a Marine Corps Lieutenant General. A Lieutenant General is a General Officer, with a military paygrade of O-9. The civilian equivalent of this military rank is roughly SES Level 3 under the federal government's General Schedule payscale.
Brigadier General is a senior rank in the Armed Forces. It is the lowest ranking General Officer in some countries, usually sitting between the ranks of Colonel and Major General. A Brigadier General is typically in command of a Brigade consisting of around 3,000 troops (three Battalions).he equivalent rank for Brigadier General in Iranian army and air force is called Sar-Tip. It is above the rank of Sar-Hang (colonel) and below the rank of Sar-Lashkar (major general). Notice that Iranian Revolutionary Guards also use this rank. The difference is in salutation.