She played a similar part after the surprise loss in New Hampshire, where polls had Obama leading Hillary Clinton by wide margins. It was Michelle who delivered the pep talk to the candidate's dispirited aides waiting anxiously outside the couple's hotel suite.
1 Whole Grains â Try to include whole grain food in your diet like brown whole grain bread, brown rice, brown pasta, wheat etc. Whole grain food provides your body the calories it needs to produce the best quality milk for your baby. 2  Vegetables and Fruits â Fruits and vegetables are really good to boost your energy post delivery.
Introducing New Foods to Your Baby. Once she's a pro at cereal, carrots and applesauce, your baby's ready to move on to new tastes and textures. Those early-bird specials (rice cereal, applesauce, bananas, yellow veggies) get pretty old after a few dozen meals. Spice things up (at around 7 or 8 months) by adding minced meat (chicken, lamb, turkey, or beef), mashed eggs and avocado to her repertoire. By 8 months (and possibly even sooner), whole-milk yogurt, cheese, pasta, beans and tofu can make their debuts, and then finger foods add a whole other dimension to eating.