Healthy and unhealthy fats. Omega-3 (oh-MAY-guh) fatty acids are a type of polyunsaturated fat that appear to reduce your risk of heart disease. Good sources of omega-3s are fatty fish. These include salmon, trout, herring, mackerel, anchovies, and sardines.
The average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.he average Jack Wills salary ranges from approximately Â£10,000 per year for Sales Assistant to Â£32,000 per year for Store Manager.
The current minimum wage in West Virginia is $8.75 per hour. West Virginia raised their minimum wage above the $7.25 federal minimum wage for the first time on December 31, 2014. The state minimum wage was raised to $8.75 on December 31, 2015. West Virginia's minimum wage is applicable to all employers of 6 or more employees, unless they are specifically exempt.