PTData.Net is a Windows-based computer program for the design and analysis of linear post-tensioned concrete frames. The software is extremely easy to use and is intended for both occasional and regular designers of post-tensioned concrete floor systems.
Calorie Content. A 2-tablespoon serving of ground flaxseed has about 75 calories, according to the U.S. Department of Agriculture. These calories consist of 2.6 grams of protein, 4 grams of carbohydrates -- almost all of which is fiber -- and 6 grams of fat.
Ground flax should be stored in a glass container in the fridge. 2 Tbsp. of ground flax seed has almost 4 grams of total dietary fiber. I recommend that you start with adding 2 Tbsp. of ground flax seed to your daily diet, and slowly increase to 3-4 Tbsp. per day.hile true that ground flax seed does contain fat (5.9 x 9 calories per gram = 53.1 calories of fat per 2 Tbsp./75 calorie serving), itâs important to keep things in perspective. If youâre eating 53 calories of fat in a 1500 calories per day diet, that equates to 3.5% of total calories in fat.