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Other Health Benefits. Making broths from bones containing significant amounts of gristle -- such as from beef or pork knuckles, chicken feet or rib bones -- can produce a highly nutritious soup that is inexpensive to make at home. Cartilage may be helpful in treating certain joint diseases, arthritis and inflammatory bowel disease.
3. Reduces joint pain and inflammation. The glucosamine in bone broth can actually stimulate the growth of new collagen, repair damaged joints and reduce pain and inflammation. 4. Produces gorgeous skin, hair and nails.The collagen and gelatin in bone broth supports hair growth and helps to keep your nails strong.. Reduces joint pain and inflammation. The glucosamine in bone broth can actually stimulate the growth of new collagen, repair damaged joints and reduce pain and inflammation. 4. Produces gorgeous skin, hair and nails.