Types of Penguins. You can find the most common species of penguins like the Emperor Penguin, the Adelie Penguin, the King Penguin, the Galapagos Penguin, the Humboldt Penguin, the Macaroni Penguin, the Little Blue or Fairy Penguin, the Rockhopper Penguin and the African Penguin.
Higher-sugar fruits include the peach, orange, pear, plum, cherry and banana, with 13 to 19 grams of sugar per serving, and the watermelon and grapes, with 20 grams of sugar per serving. Apples contain 25 grams of sugar per serving, according to the FDA.
Foods such as cookies, cakes and soft drinks all contain added sugar. Although fruits contain natural sugars, if you are diabetic or need to monitor your sugar intake more closely, you should understand how much sugar is included in certain fruits, such as the pineapple.