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Here's how to use your microwave to get your yams table-or recipe-ready in minutes. 1  To microwave whole yams: Prick the scrubbed yams all over with a fork. 2  Microwave on high for 8 to 10 minutes or until tender, turning the yams once. 3  To microwave sliced yams: Wash, peel, and cut off the woody portions and ends.
Confidence votes 3.2K. To bake a sweet potato in a microwave is simple to do but the timing depends on the size of the potato and the power of the microwave. For average measures on both these, try about 8 minutes on high.Let it sit for about 10 minutes afterwards, as it will continue to cook.o bake a sweet potato in a microwave is simple to do but the timing depends on the size of the potato and the power of the microwave.