The vertebrates traditionally include the hagfish, which do not have proper vertebrae, though their closest living relatives, the lampreys, do. Hagfish do, however, possess a cranium. For this reason, the vertebrate subphylum is sometimes referred to as  Craniata  when discussing morphology.
Kitchari is an Indian dish often used for cleansing. When used alone as a mono-diet, it's called a kitchari cleanse, but it can be used in conjunction with other wholesome foods as a part of a cleansing diet. The link above has several different kitchari recipes.
Recipes Similar to Dried prawn with Churakka: Vellarikka Curry, Bunt Chicken Curry, Egg Tomato Curry, Chicken Curry Style 1, Beef With Kaya Curry. Other Recipes with Dried Prawns(Unakka Chemmeen): Chemeen Parippu Curry, Dried Prawns Thoran, Unakka Chemeen Chammanthi, Chemmeen Chammanthi, Special Chemeen Chammanthi.