exists and is an alternate of . Yes, it is possible to tear a hole (hernia) from lifting too much. In the case of lifting weights, most often the muscles in the lower abdominal area are affected. The muscles, especially weaker muscles, can tear from the extreme pressure/ strain put on them from lifting very Heavy weights.
Active Solar Design. Active solar systems use external sources of energy to power blowers, pumps and other types of equipment to collect, store and convert solar energy. Once energy from the sun is absorbed, it is stored for later use.
+ Larger view. The High Resolution Imaging Science Experiment (HiRISE) camera would make a great backyard telescope for viewing Mars, and we can also use it at Mars to view other planets. This is an image of Earth and the moon, acquired on October 3, 2007, by the HiRISE camera on NASA's Mars Reconnaissance Orbiter.