I used 1 1/2 lbs of dried Black Eyed Peas. I sterilized 3 pint jars. Rinse and soak beans overnight. The next day put drained beans in a large saucepan. Add fresh water to cover beans by 2 inches. Bring beans to a low boil for 30 minutes, stirring frequently.
If the noise is not painful and more of a grinding when the knee bends it is probably a sign of inflamed cartilage. We often call this chondromalacia. This comes from the wear and tear of the surface mainly under the knee cap. Usually this can be a feeling more than a noise. This is âcrepitusâ and less serious.
Symptoms: Pain, especially when bending or flexing the knees, along with swelling, are some of the common symptoms of this type of knee injury. Although the pain while bending is not excessive, it can cause some amount of discomfort to the affected individual.f you experience pain in your knees every time you bend with no improvement over time, then it warrants a visit to the doctor. Learn how you can manage your knee pain with the help of some simple measures and a few exercises, through this article.