Do it: 1  Place an exercise ball between the wall and the curve of your lower back. 2  Stand with your feet shoulder-width apart. 3  Bend your knees and lower 5 to 10 inches, keeping your shoulders level and your hips square. Hold this position for 3 seconds and then stand back up.  Start with 5 reps and work up to 12.
Defiantly President Nixon proclaimed, âPeople have got to know whether or not their President is a crook. Well, Iâm not a crook.â A few months later he would become the first and only president to resign from office. Not everyone believed Nixonâs declaration.
The George W. Bush administration claimed that the United States is locked in a global war; a war of ideology, in which its enemies are bound together by a common ideology and a common hatred of democracy.mong the signatories to PNAC's original statement of Principals is George H. W. Bushâs Vice President Dan Quayle, George W. Bush's defense secretary Donald Rumsfeld, his deputy defense secretary Paul Wolfowitz, his Vice President Dick Cheney, and his brother Jeb Bush.