She played a similar part after the surprise loss in New Hampshire, where polls had Obama leading Hillary Clinton by wide margins. It was Michelle who delivered the pep talk to the candidate's dispirited aides waiting anxiously outside the couple's hotel suite.
1 Whole Grains â Try to include whole grain food in your diet like brown whole grain bread, brown rice, brown pasta, wheat etc. Whole grain food provides your body the calories it needs to produce the best quality milk for your baby. 2  Vegetables and Fruits â Fruits and vegetables are really good to boost your energy post delivery.
reast milk is the best food for your baby. It provides all the nutrients your baby needs for the first six months of life, and is an important food for the first year. If you are not breastfeeding, use an infant formula. At around six months of age, babies will need more nutrients than can be provided by breast milk or infant formula and will be ready for solid food. Your babyâs first attempts at eating are important food experiences that help your child become familiar with food. At the start your baby will only eat small