Do it: 1  Place an exercise ball between the wall and the curve of your lower back. 2  Stand with your feet shoulder-width apart. 3  Bend your knees and lower 5 to 10 inches, keeping your shoulders level and your hips square. Hold this position for 3 seconds and then stand back up.  Start with 5 reps and work up to 12.
Defiantly President Nixon proclaimed, âPeople have got to know whether or not their President is a crook. Well, Iâm not a crook.â A few months later he would become the first and only president to resign from office. Not everyone believed Nixonâs declaration.
Dwight D. Eisenhower (1890-1969), a Republican, was the popular 34th President of the United States, serving two terms from 1953 to 1961. Prior to his presidency, Eisenhower was a lifelong military man, commanding the D-Day invasion while serving as Supreme Allied Commander in Europe during World War II.In February 1954, President Eisenhower refused to commit American troops to the Franco-Vietnamese War.rior to his presidency, Eisenhower was a lifelong military man, commanding the D-Day invasion while serving as Supreme Allied Commander in Europe during World War II. In February 1954, President Eisenhower refused to commit American troops to the Franco-Vietnamese War.