(December 2009) In mathematics, reduction refers to the rewriting of an expression into a simpler form. For example, the process of rewriting a fraction into one with the smallest whole-number denominator possible (while keeping the numerator an integer) is called reducing a fraction.
1 The primary prevention (and treatment) for hypertension should be modifying your diet and lifestyle choices, including optimizing your omega-3 to omega-6 fat ratio and your vitamin D level.  Adequate exercise is another basic requirement for lowering your blood pressure and preventing insulin resistance.
DASH Diet and Diabetes. Use Your Diet to Manage Diabetes Symptoms and Dangers. Many people with blood pressure problems, heart disease or diabetes have increased their health and decreased complications with Dietary Approaches to Stop Hypertension, or the DASH diet.