1) Standing Quadriceps Stretch. Starting Position: Stand on one foot, holding the back of a chair to balance. With your free hand, hold the ankle of the stretching leg behind you. Action: Pull your heel towards your bottom until you feel a strong stretch in the front of your thigh. Hold for 30 secs.
William E.  Billy  May (November 10, 1916 â January 22, 2004) was an American composer, arranger and trumpeter.
Whoever let go David Tom is stupid! Billy Miller definitely was the best Billy and not seeing him on the show sucked. David Tom at least looked similar to Billy Miller and played the role good. This new guy is not attractive he looks super old and does not look any thing like Billy.