Since you actually need moles of hydrochloric acid, not moles of sodium hydroxide, you need to. include one more step, the mole-to-mole ratio between sodium hydroxide and hydrochloric acid in the. balanced equation.
A protein shake before working out can give you the energy you need to give your workout your all. Protein shakes consist of protein powder mixed with water or milk. Usually prepared in a blender or a shake cup, protein shakes are an integral part of the pre-workout regimen for many people. Drinking a protein shake before exercising is supposed to improve your workout and aid in achieving fitness goals.
Im a little confused when it comes to protein. I sometimes workout in the afternoon or nighttime But I'm unsure when I should drink a protein shake. Is it ok to drink with with a meal or should I drink it then wait a few hours and then eat or how does this work.Thank you.f you are going to eat and take a protein drink, I would wait at least 2 hours in between. This is information that has been researched by the National Strength of Conditioning Association. Please be cautious if you have any type of health issue. Hope this helps.