The $200 change fee. If you've already purchased a ticket but have to change dates or cancel altogether, watch out for the $200 change fee. That's what American, Delta, United and US Airways charge but other airlines aren't far behind.f you take a 71 pound suitcase on Delta, resign yourself to paying $200 (each way) on top of the regular checked-bag fee. On certain international flights, United charges overweight fees as high as $400.
In order to stay healthy, the American Heart Association recommends no more than six teaspoons, or about 25 grams, of added sugars per day for women, and nine teaspoons, or about 36 grams, for men.
The average American eats about 22 teaspoons of added sugar every day. This adds up to over 70 pounds of sugar a year. Even worse, American teens are eating closer to 34 teaspoons a day. The result on our bodies is less than sweet. Eating too much sugar can lead to unhealthy weight gain, high blood pressure, diabetes, and high cholesterol.