Define knurl: a small protuberance, excrescence, or knob; one of a series of small ridges or beads on a metal surface to aid in gripping a small protuberance, excrescence, or knob; one of a series of small ridges or beads on a metal surface to aid in grippingâ¦
Welcome to the nutritional protein content in 5 different types of an apple, ranging from 0.28 g to 0.26 g per 100g. The basic type of an apple is Apples, raw, with skin which in 100g contains 0.26 g of protein. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Apples, raw, with skin has a nutritional value score of 15 out of 100.
Fructose in Apples. The amount of fructose in an apple depends on its size. A single, medium-sized, raw apple -- approximately 3 inches in diameter -- contains approximately 11 grams of fructose. A small apple, at 2 and three-quarter inches in diameter, contains 9 grams of fructose, while a large apple -- 3 and one-quarter inches in diameter -- contains 13 grams. Misconceptions Compared to candy or a can of soda, a fructose-filled apple seems like the better choice.