Proprioception, also often referred to as the sixth sense, was developed by the nervous system as a means to keep track of and control the different parts of the body. An example that enables one to best understand this sensory system is one showing what happens if this sensory system is no longer there.
The few coaching cues involved in the goblet squat more than suffice to get the job done: 1  Hold a weight against the chest. 2  Position your feet so your stance is a smidge outside shoulder-width, with your toes pointed slightly out. 3  Drop it like it's hot.  Go down as low as you can while keeping your feet flat on the floor.
For use with the Keg the bottom vent does have to be open about a 1/4. It's also easier as with any Kamado to catch the temps on the way up and hold. With the use of two small magnets the TTT can be held in place even with the dome in the up position. There is no need for an ATC if the TTT will fit on your Kamado.