A transmitter, antenna, and associated equipment usually cost between $4,500 and $12,000. Transmitting equipment is harder to scavenge than studio equipment because the FCC has special rules about what transmitting equipment a licensed station can use.
Uneven blood sugar levels cause you to crave sweets after a meal as well. If you fail to balance macronutrients at your meals and eat primarily carbohydrates, your blood sugar levels soar--only to drop suddenly shortly after the meal. Your body seeks the high again, causing you to crave sugar.
Eat wisely. This means, pushing away the leftover cake and eating sensible carbs to stimulate serotonin. Sweets and simple carbs, like white rice and white bread, quickly raise blood sugar, flood you with insulin, and then drop you in a hole. Eating wisely also means watching the caffeine, which suppresses serotonin. If you must drink coffee, save it for after the meal, Ross says.