1) Standing Quadriceps Stretch. Starting Position: Stand on one foot, holding the back of a chair to balance. With your free hand, hold the ankle of the stretching leg behind you. Action: Pull your heel towards your bottom until you feel a strong stretch in the front of your thigh. Hold for 30 secs.
William E.  Billy  May (November 10, 1916 â January 22, 2004) was an American composer, arranger and trumpeter.
Billy Sunday (1862-1935) was an American evangelist born in Iowa. A professional baseball player in the National League, he was saved in 1886. Associated with J. Wilbur Chapman from 1893 to 1895. An evangelist from 1896 to 1935, he made an attack on liquor the mainstay of his campaigns. William Ashley Sunday.