1 Avoid activities that cause rib cage pain, including sports. 2  Take aspirin, acetaminophen, ibuprofen, or naproxen for pain/inflammation. 3  Use ice applications for 15-20 minutes at a time, 3-4 times a day to relieve pain and to reduce inflammation in the early stages after the injury.
The Royal Rumble match itself is always a spectacle. It features 30 competitors, is a pro wrestling event you and friends can gamble on and this year, for the first time ever, the world title will be defended in the match, as Roman Reigns will have to run the gauntlet. It's one vs. all and this time, it's personal. The event begins at 8 p.m. ET on pay-per-view and the WWE Network. If you subscribe to WWE Network (still only $9.99 a month), you'll be able to stream Royal Rumble live on any number of devices. There will be an hour-long, live pre-show beginning at 7 p.m. on the network.
Time of champion rotation? Comment below rating threshold, click here to show it. I've seen some people saying the rotation happens on Tuesday morning between 00:00am - 01:0am and some people say it's 1:00pm - 2:00pm It's gone past both of these time ranges and still no champion rotation. Does anyone know what the official time is or in what hour the rotation happens?