Watch our videos and learn how Smart Mates and Mate References can make your life a little easier when constraining assembly components. We'll explore different ways to activate Smart Mates in SolidWorks, which mates are available as Smart Mates, and how what you drag and from where you drag makes a difference.Well also see how to create Mate References in components, including a special case where multiple Mate References can be solved together.e'll explore different ways to activate Smart Mates in SolidWorks, which mates are available as Smart Mates, and how what you drag and from where you drag makes a difference. Well also see how to create Mate References in components, including a special case where multiple Mate References can be solved together.
Bananas, a major consumer staple item in the produce department, cost an average of 99 cents per pound at Whole Foods compared to about 70 to 80 cents a pound at competitors. Peanut butter, another major staple, cost almost twice as much at Whole Foods as at Safeway, $2.69 versus $1.79 for a 16-ounce jar.
No fear of bananas fat calories. From the nutritional point of view, bananas are associated with countless beneficial qualities. Medium sized banana contains only 0.4 grams of fat and so does not provide many bananas fat calories. Moreover, fat in reasonable amounts is an important nutritive constituent.ize Weight Fat calories Calories Fat Small 80 g 2.7 kcal 72 kcal 0.3 g Medium 118 g 3.6 kcal 105 kcal 0.4 g Large 136 g 4.5 kcal 121 kcal 0.5 g. Fortunately for all consumers of this wonderful fruit, from the standpoint of bananas fat calories it is an ideal food option.