Santander Opening Times. The regular opening times of most Santander establishments are from Monday to Friday 9AM-5PM, on Saturday 9AM-4PM, most are closed on Sunday. Find the actual opening hours of Santander in our branch locator.
Children 1 to 3 years old need about 13 grams of protein per day. Children 4 to 8 years old need about 19 grams of protein per day. Getting enough protein can be a challenge on a vegan diet (no animal products of any kind, including dairy and eggs).
The Food and Nutrition Board has established recommended dietary allowances, or RDAs, to meet the needs of 97 to 98 percent of children and adults in each population and age group. The RDA category for your 2-year-old child is the 1- to 3-year-old population group.No gender differences exist for children in this age category. For example, the RDA for vitamin C for a 2-year-old is 15 mcg per day.sing this example, if your childâs multivitamin contains 15 mcg of vitamin C per day it would meet the RDA for a 2-year-old and provide a daily value of 100 percent.