For More Information. At Blue Cross Blue Shield of Massachusetts, the health of our members is our highest priority. With MinuteClinicsâas well as our 24-hour Blue Care LineSMâour members now have access to faster, more convenient, and more affordable everyday healthcare than ever.
This infusion of heat stimulates blood flow and improves mobility. Far infrared has even been known to help diminish acute pain from pinched nerves, sciatica and can even aid in relieving the pain of passing kidney stones.
Studies have shown that an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn more calories.