Beet roots are a rich source of many essential vitamins and minerals, including potassium, phosphorus, iron, and calcium. Our Organic Beet Root Powder is a great source of magnesium, which is critical in allowing the body to properly absorb and digest calcium.
Spread the fries out on the foil-covered baking sheet in a single layer. Cover the entire sheet with fries without overlapping any. Sprinkle the fries with any seasoning to taste. Bake the fries for 15 to 20 minutes or until they are golden brown.
Directions. 1  Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using). 2  Wrap tightly, bake or grill at 350 degress for about 20. 3  minute or until fish flakes.