Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
Equivalent Ranks to a Marine Corps Lieutenant General. A Lieutenant General is a General Officer, with a military paygrade of O-9. The civilian equivalent of this military rank is roughly SES Level 3 under the federal government's General Schedule payscale.
Following that is the rank of General wh â¦ ich is held by the Chief of the Defence Force (a role that rotates through the heads of the three services) and then Lieutenant General. Therefore if the current Chief of the Defence Force is from the Army then the highest Army rank is General, otherwise it is Lieutenant General. Which is the Highest rank in Indian army? General