I used 1 1/2 lbs of dried Black Eyed Peas. I sterilized 3 pint jars. Rinse and soak beans overnight. The next day put drained beans in a large saucepan. Add fresh water to cover beans by 2 inches. Bring beans to a low boil for 30 minutes, stirring frequently.
If the noise is not painful and more of a grinding when the knee bends it is probably a sign of inflamed cartilage. We often call this chondromalacia. This comes from the wear and tear of the surface mainly under the knee cap. Usually this can be a feeling more than a noise. This is âcrepitusâ and less serious.
1 You heard or felt a loud pop during an injury. 2  Your knee feels swollen like a balloon. 3  You hear crunching and have pain when you try to move your knee or to walk.  Your knee gives out, buckles or locks, or something catches in the joint when you try to walk after an injury.