Located about 120 kilometres north of Vancouver, Whistler Blackcomb is both the largest and the most popular ski destination in North America, with more than two million people visiting last year. It gained further renown on the world stage six years ago when it helped host the 2010 Winter Olympic Games.
Lemon peels help in improving bone health. It contains a high amount of calcium and vitamin C, which help in maintaining and improving the health of bones. Lemon peel also helps in preventing bone related diseases likes osteoporosis, rheumatoid arthritis and inflammatory polyarthritis.
Lemons contain pectin fibre which is very beneficial for colon health and also serves as a powerful antibacterial. It balances to maintain the pH levels in the body. Having warm lemon juice early in the morning helps flush out toxins. It aids digestion and encourages the production of bile.