She played a similar part after the surprise loss in New Hampshire, where polls had Obama leading Hillary Clinton by wide margins. It was Michelle who delivered the pep talk to the candidate's dispirited aides waiting anxiously outside the couple's hotel suite.
1 Whole Grains â Try to include whole grain food in your diet like brown whole grain bread, brown rice, brown pasta, wheat etc. Whole grain food provides your body the calories it needs to produce the best quality milk for your baby. 2  Vegetables and Fruits â Fruits and vegetables are really good to boost your energy post delivery.
Probiotics for infants: Breastfeed. Breastfeeding is the best way to keep babyâs gut lining intact and healthy. Your milk will supply baby with probiotics and immunoglobin A (IgA) which helps seal the gut lining. You want to be sure that youâre also consuming probiotic rich foods like kefir, raw sauerkraut and pickles, yogurt, miso, etc.