I used 1 1/2 lbs of dried Black Eyed Peas. I sterilized 3 pint jars. Rinse and soak beans overnight. The next day put drained beans in a large saucepan. Add fresh water to cover beans by 2 inches. Bring beans to a low boil for 30 minutes, stirring frequently.
If the noise is not painful and more of a grinding when the knee bends it is probably a sign of inflamed cartilage. We often call this chondromalacia. This comes from the wear and tear of the surface mainly under the knee cap. Usually this can be a feeling more than a noise. This is âcrepitusâ and less serious.
1 If you have pain or a sense of buckling when you try to walk or put weight on your knee or leg, use crutches to take all the weight off your injured knee. 2  If you have pain when you try to bend your knee, hold it as straight as possible or in the most comfortable position you can find until you see your doctor.f the tear results from an injury: 1  You will have sudden pain over the side of your knee joint where you tore the medial or lateral meniscus. 2  There is often (but not always) swelling and tightness throughout the entire knee that makes bending it shortly after the injury difficult.