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Fruits and vegetables contain antioxidants, which promote kidney and liver health. Your kidneys and liver are responsible for a variety of functions, but both organs work as as filters that remove toxins and waste products from your body.Diets high in preservatives, chemicals, toxins, refined sugar, hydrogenated fats or protein can damage your kidneys and liver, leading to dysfunction and disease.roduce rich in these potent nutrients include citrus fruits, most berries, dark-colored grapes, apples, tomatoes, carrots, broccoli, spinach and asparagus, the âAmerican Dietetic Association Complete Food and Nutrition Guideâ notes.
Drinks&Foods to Improve Kidney Function in Kidney Disease. When kidney function is affected by Kidney Disease, the body becomes unable to filtering blood and wastes adequately. Taking kidney friendly foods and drinks is important to improve kidney function. Chat with our online doctor for personalized advice! 1. Water. Drink enough liquids, especially plain water, is one of the simplest and best ways to improve renal function and have the kidneys to do their jobs properly.