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Vitamin K is a vitamin found in leafy green vegetables, broccoli, and Brussels sprouts. Several forms of vitamin K are used around the world as medicine. Vitamin K1 (phytonadione) and vitamin K2 (menaquinone) are available in North America.
Considerations. To maximize the amount of vitamin K you obtain, eat shrimp with a source of dietary fat. Vitamin K is a fat-soluble vitamin and needs to be consumed with fat in order for it to be absorbed in the intestines.onsiderations. To maximize the amount of vitamin K you obtain, eat shrimp with a source of dietary fat. Vitamin K is a fat-soluble vitamin and needs to be consumed with fat in order for it to be absorbed in the intestines.