Displays active TCP connections and includes the process ID (PID) for each connection. You can find the application based on the PID on the Processes tab in Windows Task Manager. This parameter can be combined with -a, -n, and -p.
Top 10 foods for hyperthyroidism. Some of the best foods are the goitrogens. Goitrogens are foods that inhibit the uptake of iodine into the thyroid. These include foods in the Brassica family. Note that cooking can destroy the goitrogenic properties of these foods. Therefore it may be best to have them raw, or minimally cooked (steamed, blanched).
âYour doctor needs to know exactly how much of each vitamin and supplement youâre taking in case you have a negative reaction,â Metzak says. Specific nutrients that may be beneficial for hypothyroidism include: Iodine. You need an adequate supply of iodine to make thyroid hormone. The recommended minimum iodine intake for most adults is 150 micrograms a day, according to the Office of Dietary Supplements. Good food sources include milk, cheese, poultry, eggs, kelp, and other seaweeds, Kellman says.