200 Grams (g). =. 0.2 Kilograms (kg). Grams. The gram (SI unit symbol: g) is a metric system unit of mass. It is equal to one one-thousandth of the SI base unit, the kilogram, or 1E3 kg. Today, the gram is the most widely used unit of measurement for non-liquid ingredients in cooking and grocery shopping worldwide.
Since angina is a sign of heart disease, the foods you choose have a large impact. Eating foods that are high in fat and cholesterol will cause more frequent pain. Consume foods that are low in salt and high in nutrients such as fruits, vegetables, high fiber foods and whole grains.
There are many good sources of iron to choose from, but here are some of my favorite healthy foods rich in iron that definitely top the charts: 1. Spirulina: 1 ounce: 8 milligrams of iron (44 percent DV) Spirulina is a blue-green algae renowned for its intense flavor and even more powerful nutrition profile.