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After your donation. During a blood donation we take 470ml of blood, which is just under a pint. Your donation is transported to one of our blood centres where it is tested and processed before being issued to hospitals. If youâve ever wondered what happens to your blood donation view our animation. After donation, your body has an amazing capacity to replace the blood you have given.
The men repeated the 3K time trial 3, 7, 14 and 28 days after donating. The researchers also measured the men's hemoglobin concentration on those occasions. Hemoglobin is a protein in red blood cells that carries oxygen from the lungs to the rest of the body. Three days after giving blood, the men were, on average, 5.4% slower than before giving blood. Performance remained compromised a week later, although not by as much. By the time trial 14 days after giving blood, the men ran as fast as they had pre-donation, even though hemoglobin levels remained 5.9 percent lower.