But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after exercising for a long time and during pregnancy. For people with uncontrolled diabetes, ketosis is a sign of not using enough insulin. Ketosis can become dangerous when ketones build up.
Foods that need time and temperature control for safetyâknown as TCS foodsâinclude milk and dairy products, eggs, meat (beef, pork, and lamb), poultry, fish, shellfish and crustaceans, baked potatoes, tofu or other soy protein, sprouts and sprout seeds, sliced melons, cut tomatoes, cut leafy greens, untreated garlic-and-oil mixtures, and cooked rice ...
The good news is that the Foods To Eat list also contains some delicious items. There are lots of tasty sources of proteins, fats and non-starchy carbohydrates that you can use to prepare your meals. And there really is no limit to how you can use herbs, spices and other flavorings to make them even more delicious.The table below contains some of the foods you can eat during your Candida diet. If you need a more comprehensive list, my Ultimate Candida Diet program contains a longer and more comprehensive list.here are lots of tasty sources of proteins, fats and non-starchy carbohydrates that you can use to prepare your meals. And there really is no limit to how you can use herbs, spices and other flavorings to make them even more delicious. The table below contains some of the foods you can eat during your Candida diet.