Types of Penguins. You can find the most common species of penguins like the Emperor Penguin, the Adelie Penguin, the King Penguin, the Galapagos Penguin, the Humboldt Penguin, the Macaroni Penguin, the Little Blue or Fairy Penguin, the Rockhopper Penguin and the African Penguin.
Higher-sugar fruits include the peach, orange, pear, plum, cherry and banana, with 13 to 19 grams of sugar per serving, and the watermelon and grapes, with 20 grams of sugar per serving. Apples contain 25 grams of sugar per serving, according to the FDA.
Check the ingredients list and look for those cheeky names mentioned above just to be sure. This is a good example, it is a low fat fruit flavored yoghurt: The label says there are 19 grams of sugar per serving size of 170 grams.First we check the ingredients and see the cheeky name for sugar âevaporated cane juiceâ plus âfruit concentrateâ. So 19 grams divided by 4 (4 grams per teaspoon) is over 4 teaspoons, closer to 5, so lets say 5 teaspoons of sugar.heck the ingredients list and look for those cheeky names mentioned above just to be sure. This is a good example, it is a low fat fruit flavored yoghurt: The label says there are 19 grams of sugar per serving size of 170 grams.