1 Avoid activities that cause rib cage pain, including sports. 2  Take aspirin, acetaminophen, ibuprofen, or naproxen for pain/inflammation. 3  Use ice applications for 15-20 minutes at a time, 3-4 times a day to relieve pain and to reduce inflammation in the early stages after the injury.
The Royal Rumble match itself is always a spectacle. It features 30 competitors, is a pro wrestling event you and friends can gamble on and this year, for the first time ever, the world title will be defended in the match, as Roman Reigns will have to run the gauntlet. It's one vs. all and this time, it's personal. The event begins at 8 p.m. ET on pay-per-view and the WWE Network. If you subscribe to WWE Network (still only $9.99 a month), you'll be able to stream Royal Rumble live on any number of devices. There will be an hour-long, live pre-show beginning at 7 p.m. on the network.
The Game of Thrones premiere began airing at 9 pm Eastern Time in the United States. HBO subscribers who have the HBO Go app on their iPhones, iPads or other smartphones and tablets should find the episode available to steam online between 9:30 and 10 pm Eastern.BO Go is also available on the Roku device and other set-top internet boxes and âstickâ devices that plug into a setâs HD port, allowing the Game of Thrones premiere to be viewed on any TV set â not only tonight but any time in the weeks and months ahead.