a native hydrous magnesium silicate, sometimes with a small amount of aluminum silicate; used as a dusting powder. The inhalation of talc is associated with a wide variety of respiratory disorders.
Thankfully there are certain supplements you can take which can help you fall asleep and stay asleep: 1. Vitamin D -- A deficiency in vitamin D affects your body's ability to regulate circadian rhythms (your body's clock). With your body's clock not running correctly, it's unable to signal the sleep hormones involved in making you fall asleep and wake up.
Vitamin D. Vitamin D is a substance that is created naturally in the body. Sunlight exposure stimulates and increases production of vitamin D in the body naturally. This vitamin works in the digestive tract to absorb calcium into the blood stream from the walls of the duodenum, or first part of the small intestine.Vitamin D also helps maintain normal blood calcium level, which is essential to life and to cardiac function.itamin D. Vitamin D is a substance that is created naturally in the body. Sunlight exposure stimulates and increases production of vitamin D in the body naturally. This vitamin works in the digestive tract to absorb calcium into the blood stream from the walls of the duodenum, or first part of the small intestine.