Since you actually need moles of hydrochloric acid, not moles of sodium hydroxide, you need to. include one more step, the mole-to-mole ratio between sodium hydroxide and hydrochloric acid in the. balanced equation.
A protein shake before working out can give you the energy you need to give your workout your all. Protein shakes consist of protein powder mixed with water or milk. Usually prepared in a blender or a shake cup, protein shakes are an integral part of the pre-workout regimen for many people. Drinking a protein shake before exercising is supposed to improve your workout and aid in achieving fitness goals.
i drink a shake 3hrs after each meal and eat another meal 2 hrs after each shake. if you drink your shake IMMEDIATELY after working out (if you work out) i would eat a big meal only an hour after just because your body will be hungrier. so if you eat a meal at 10am, then drink a shake at 1pm, then another meal at 3pm.his Site Might Help You. RE: How long after i drink a protein shake should i eat again..? do i wait the whole 3 hrs will 30g from whey and milk and a banana last that long for me or should i eat 1hr after my shake or what? just wait till i get hungry? any reasons on ur suggestion would be ...