In the past, when someone was diagnosed with Diabetes, they were told they should not eat sugar. The thinking was that sugar affected blood sugar more than complex carbohydrates (table sugar compared to a slice of bread).ow fat or fat free dairy products will help save calories. One small orange or apple, 3/4 cup of berries, or 1 cup of melon is a serving of fruit. Fruits provide vitamins and fiber which help delay sugar absorption into the blood. Fruit juices do not contain fiber and should be limited.
Psychologists and psychiatrists both help people deal with emotional issues, but licensed clinical and counseling psychologists must have a doctorate in psychology, which requires 5-to-7 years of postgraduate work.
The Bureau of Labor Statistics (BLS) reports an average salary of $68,640 a year for psychologists in general, $87,330 a year for industrial-organizational psychologists, $66,810 a year for clinical, counseling, and school psychologists, and $89,900 a year for all other psychologists.