Many shifts in urine color can be explained simply by how hydrated your body is at any given moment, according to Dr. Daniel Shoskes, a urologist at Cleveland Clinic. âA lot of changes simply come from the state of hydration, which is affected by a whole bunch of things youâre doing,â Shoskes told FoxNews.com.
Although lunges are typically thought of as a lower body exercise, they also do a number on a couple of abdominal muscles. The transverse abdominis muscle is used to compress and support the abdominal wall during the lunge movement.
The last component of the respiratory system is a muscle structure known as the muscles of respiration. These muscles surround the lungs and allow the inhalation and exhalation of air. The main muscle in this system is known as the diaphragm, a thin sheet of muscle that constitutes the bottom of the thorax. It pulls in air into the lungs by contracting several inches with each breath.