Glycogen, which can be found in the liver, is converted into glucose by glycogenolysis. When blood sugars become low, the pancreas releases glucagon, which triggers the conversion of glycogen to glucose. Glycogenolysis is the process of converting the food storage carbohydrate polymer glycogen into glucose, shown here.
The Arabs fed alfalfa to their horses, claiming it made the animals swift and strong, and named the legume âAl-fal-faâ meaning âfather of all foods.â The medicinal uses of alfalfa stem from anecdotal reports that the leaves cause diuresis and are useful in the treatment of kidney, bladder, and prostate disorders.
1 Unlike normal water, tonic water has a fizz and sweetness necessary to mix with gin.  The 5th benefit of tonic water is of course its water. Water is important for many biological processes in the human body, and tonic water benefits these processes. It can be a source of daily water, as well as calories. It can refresh you on a hard day and keep you going.