Turmeric can also be used on skin! One of my favorite ways to use it is in a face mask. You can add 1/2 teaspoon of turmeric powder to any face mask recipe you love. My favorite recipe: Mix 2 tablespoons of unsweetened yogurt with 1/2 teaspoon of turmeric and 1 teaspoon of honey for a soothing and cooling face mask.
The minimum dosage for lysine is 850 milligrams per day for an adult. The therapeutic dosage may be up to 3 grams per day. The recommended daily allowance (RDA) for adults is 10 milligrams for every pound of body weight. So for an adult of 200 pounds, the dosage would be 2,000 milligrams, or 2 grams per day. This is a recommended daily dose for lysine; a therapeutic dose may be higher.
How Much Lysine Do Horses Need? The NRC estimates that the daily lysine needs of mature 1,100 pound horses range from 23 grams for idle horses to 46 grams for horses in intense work.Growing horses have the greatest need for quality protein.or foals and weanlings up to one year, feed 2 scoops (6 grams l-lysine) per day. Feed mature horses 1 to 3 scoops daily, depending upon activity. Broodmares, breeding stallions, horses in heavy training or competition: 2 to 3 scoops daily.