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Causes of Iliotibial Band Syndrome. Causes of Iliotibial Band Syndrome. Iliotibial band syndrome is caused by irritation to the band of fibrous tissue that runs from the hip joint to the shinbone just below the knee joint. Risk factors include extensive running, a bowlegged stance, overpronation and leg length discrepancies.
Iliotibial band tendinitis is often referred to as Iliotibial Band Friction Syndrome. There is a bursa below the iliotibial band that helps the band glide over the lateral femoral condyle of the femur (leg bone).