Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
Equivalent Ranks to a Marine Corps Lieutenant General. A Lieutenant General is a General Officer, with a military paygrade of O-9. The civilian equivalent of this military rank is roughly SES Level 3 under the federal government's General Schedule payscale.
The temporary grade of General of the Army (five-star) was provided for by Public Law 482, 78th Congress, approved December 14, 1944, and became permanent on March 23, 1946, under provisions of Public Law 333, 79th Congress. Five-Star Generals and Dates of Rank: