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VO2 max is the measurement of the maximum amount of oxygen that an individual can utilize during intense, or maximal exercise. It is measured as milliliters of oxygen used in one minute per kilogram of body weight. It is one factor that may help determine an athlete's capacity to perform sustained exercise.
VO 2 max is expressed either as an absolute rate in (for example) litres of oxygen per minute (L/min) or as a relative rate in (for example) millilitres of oxygen per kilogram of body mass per minute (e.g., mL/(kgÂ·min)). The latter expression is often used to compare the performance of endurance sports athletes.