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Here's how to use your microwave to get your yams table-or recipe-ready in minutes. 1  To microwave whole yams: Prick the scrubbed yams all over with a fork. 2  Microwave on high for 8 to 10 minutes or until tender, turning the yams once. 3  To microwave sliced yams: Wash, peel, and cut off the woody portions and ends.
If you would like to add seasoning, place it on the yams before you microwave. Add 2 tablespoons of butter and 2 tablespoons of your choice of oil. 1  If you would like a sweeter potato, add 2 tablespoons of brown sugar, white sugar, or maple syrup, 1 tablespoon of fresh-squeezed lemon juice, or cinnamon or nutmeg.