Supplement Guidelines. Most women do not need to take iron supplements, according to the Institute of Medicine. Health care providers are advised by the Institute of Medicine to prescribe multivitamin and mineral supplements that contain up to 30 mg of iron for any woman who is at risk of deficiency.
Carrollton, Virginia. Carrollton is a census-designated place (CDP) in Isle of Wight County, Virginia, United States. The population as of the 2010 Census was 4,574. Carrollton is located near the southern end of the James River Bridge, across from Newport News, VA. Carrollton has recently experienced growth as a bedroom community.
The town of Elkton is the county seat of Cecil County, Maryland, United States. The population was 15,443 at the 2010 census. It was formerly called Head of Elk because it sits at the head of navigation on the Elk River, which flows into the nearby Chesapeake Bay. Elkton was once known as the Gretna Green of the West because of its popularity as a place for eloping couples to marry. However, a state law was passed in 1938 requiring a 48-hour waiting period. To this day, there are several wedding chapels in the town.