I used 1 1/2 lbs of dried Black Eyed Peas. I sterilized 3 pint jars. Rinse and soak beans overnight. The next day put drained beans in a large saucepan. Add fresh water to cover beans by 2 inches. Bring beans to a low boil for 30 minutes, stirring frequently.
If the noise is not painful and more of a grinding when the knee bends it is probably a sign of inflamed cartilage. We often call this chondromalacia. This comes from the wear and tear of the surface mainly under the knee cap. Usually this can be a feeling more than a noise. This is âcrepitusâ and less serious.
Often a Baker's cyst causes no pain. When symptoms occur, they may include: 1  Tightness or stiffness behind the knee. 2  Swelling behind the knee that may get worse when you stand. 3  Slight pain behind the knee and into the upper calf. 4  You are most likely to feel this when you bend your knee or straighten it all the way.