PTData.Net is a Windows-based computer program for the design and analysis of linear post-tensioned concrete frames. The software is extremely easy to use and is intended for both occasional and regular designers of post-tensioned concrete floor systems.
Calorie Content. A 2-tablespoon serving of ground flaxseed has about 75 calories, according to the U.S. Department of Agriculture. These calories consist of 2.6 grams of protein, 4 grams of carbohydrates -- almost all of which is fiber -- and 6 grams of fat.
If you take more than 30 grams of flaxseed oil (about two tablespoonfuls a day), you might experience diarrhea or loose stools. Flaxseed oil is obtained from flaxseed, but does not cause all of the bothersome flaxseed side effects. Flaxseeds (which have a high fiber content) often cause gas and bloating.Flaxseed oil (which does not contain fiber) is not likely to cause such side effects.f you take more than 30 grams of flaxseed oil (about two tablespoonfuls a day), you might experience diarrhea or loose stools. Flaxseed oil is obtained from flaxseed, but does not cause all of the bothersome flaxseed side effects. Flaxseeds (which have a high fiber content) often cause gas and bloating.