â¢ SAVORY (noun) The noun SAVORY has 4 senses: 1. any of several aromatic herbs or subshrubs of the genus Satureja having spikes of flowers attractive to bees. 2. dwarf aromatic shrub of Mediterranean regions. 3. either of two aromatic herbs of the mint family. 4. an aromatic or spicy dish served at the end of dinner or as an hors d'oeuvre. Familiarity information: SAVORY used as a noun is uncommon.
The IOM report did not specify requirements for water but made general fluid intake recommendations based on survey data of 91 ounces (that's 11-plus cups a day) for women and 125 ounces (15-plus cups a day) for men. Remember, these guidelines are for total fluid intake, including fluid from all food and beverages.
The old adage of 8 glasses a day is no longer true. Instead, think about how much you weigh and divide that number in half. That's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated.(That's 12.5 glasses of water!) An athlete with a high level of muscle mass should drink even more, about two-thirds of their body weight in ounces per day.hat's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated.