Optimal doses of barley as a food or supplement have not been established for any condition. However, to try to lower cholesterol, people have used one of these daily doses: 1  3 grams of barley oil extract. 2  30 grams of barley bran flour.
Your body creates sweat when your internal core temperature becomes too high, since moisture naturally cools your body. The same concept is true should you find yourself wet while in cold weather or sweaty after a strenuous workout. Towel off and find dry clothes to raise your core body temperature again.
A fever is a high temperature when the body's temperature rises above 37.5C (99.5F). The normal body temperature is between 36C-37C (96.8F-98.6F). The high temperature or fever often lasts around two to three days. Check for high temperature or fever using an appropriate thermometer and following the instructions.