Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
$14,057/mo. Lieutenant General is a three-star General Officer rank, one pay grade above the highest permanent rank of Major General. Lieutenant General is a temporary position reserved for times of war, and expires with the end of the general's active tour of duty, usually 3 to 5 years.
U.S. Marine Corps. Carol Mutter, Lieutenant General: LtGen Mutter was not only the first woman to obtain the three-star rank of LtGen in the Marine Corps, but also the first woman to hold a three-star rank in the U.S. Armed Forces, achieving that rank 1996. She retired in 1999, having served since 1967.