Aldi also has longer-term plans in the west, following those first stores in Southern California, to eventually open its small-format (about 10,000 square-foot) grocery markets throughout California and in other nearby western states, including Nevada, Arizona and others, according to our sources.ldi representatives are interviewing candidates for the positions tomorrow and Wednesday in Southern California. Once hired, the buying managers will move to Chicago for an eight month training period, where they will be trained at Aldi's corporate office and in its stores in the region.
For women, the RDI of omega-3s is 1.1 grams (1,100 mg) a day, so if you're looking for a new source that's vegan, gluten-free, and easy to consume, you'll want to pick up some of these seeds immediately. One ounce of chia seeds (about two tablespoons) contains 137 calories, one gram of saturated fat, 11 grams of fiber, four grams of protein, 177 milligrams of calcium, and 4.9 grams of omega-3 fatty acids. Aside from offering omegas, when chia seeds come in contact with water, they bulk up just like flaxseeds do.
To keep things as simple as possible, thereâs almost no reason not to eat chia seeds, if any at all. Chia seeds contain 5,000 milligrams of omega-3 fats in just one ounce, which is about three tablespoons. Youâd have to eat roughly 6 ounces of salmon just to get the same amounts of omega 3â²s. Compared to flax, chia is nearly identical in its omega-3 content, with just a bit less per serving.