Grapefruit Essential Oil Salve: Grapefruit essential oil should also be used topically in a carrier such as coconut or almond oil because it helps reduce cellulite and fat by detoxifying skin and increasing circulation.
Bran is the outer layer of nearly any cereal grain, including rice, oats, wheat, and corn. Basically any âwhole grainâ has this layer, but most processed or refined grains donât.It tends to be somewhat rough and often has a dry, nutty flavor; manufacturers often remove it to get a more streamlined, softer taste.ran is high in fiber, healthy fats, vitamins, minerals, and protein. A healthy green breakfast smoothie may feature bran in addition to kale and other nutritious green vegetables. Dog foods often contain corn and wheat particulates. Corn on the cob can provide bran.
Raisin bran is a wheat-bran cereal interspersed with raisins. Marketed by a variety of manufacturers, a bowl of raisin bran normally equates to 1 cup of cereal, and is traditionally topped with a half-cup of milk. A 1-cup serving of raisin bran ranges from 160 to 190 calories, depending on the manufacturer. Variance in calories depends upon the amount of bran, raisins and sugars added. Raisin bran is low in fat and cholesterol, with an average of 1 g of fat and zero cholesterol. Each 1 cup serving provides 40 g of carbohydrates, they also provide about 300 mg of potassium, 5 g of protein and 7 g of dietary fiber.