Etymology & Historical Origin - Keyon. Keyon is a variant of Keon, a name derived from the Gaelic surname MacEoin. MacEoin means âson of Johnâ or âdescended from Johnâ since Eoin is a medieval Gaelic form of John (John comes from the Hebrew Yochanan meaning âGod is gracious). See the name Keon and John for more detail.
To flush the liver, avoid animal products and eat mainly high-fibre fruits, vegetables, seeds, nuts, and legumes (see âRaw foods to support liver cleansingâ below). Drink 6 to 12 cups (1.5 to 3 L) of filtered or healthy spring water daily because it helps flush out toxins.
You can have too much of anything, but you'll find it challenging to have too much water. Dr. Pam explains: In a healthy adult, the kidneys can filter and excrete 15 liters of water a day. So you are unlikely to get too much water, provided you don't drink an enormous amount at one time. Just remember to pay attention to thirst cues, try to anticipate when activities or the weather might increase your need for water, and carry water with you always.