Back pain or leg pain (sciatica) can typically arise due to injury where the lumbar spine and sacral region connect (at L5 - S1) because this section of the spine is subjected to a large amount of stress and twisting during certain activities, such as sports and sitting for long periods of time.
1 In a bowl, blend the olive oil and garlic. 2  In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. 3  Dip each chicken breast in the oil mixture, then in the bread crumb mixture. 4  Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.rep. Cook. Ready In. 1  Preheat oven to 350 degrees F (175 degrees C). 2  Lightly grease a 9x13 inch baking dish. 3  In a bowl, blend the olive oil and garlic. 4  In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. 5  Dip each chicken breast in the oil mixture, then in the bread crumb mixture.
If frying the chicken is not an option for you, place the breaded chicken on an oiled jellyroll pan and cover with an oiled sheet of foil, and bake at 350F long enough to cook it through, about 30 to 45 minutes, then remove the foil and bake another 10 - 15 minutes before adding the cheese and/or sauce.*.