Four ways to help overwhelmed employees. In todayâs post-recession world, most companies are trying to do as much as they can without adding resources â and that often applies to personnel. Jobs have been combined and duties expanded to the point that employees are often struggling to do all the work theyâve been assigned. A struggling employee is an unhappy employee â and that can result in the boss and other people being unhappy as well.
If you don't get enough protein in your diet, a disproportionate number of hairs may go into the resting phase. A typical scalp has about 120,000-150,000 strands of hair, and sheds about 50 to 100 strands of them each day. Most people don't even notice that small amount.
This is the reason high-carb diets can cause excess water retention. When you cut carbs, you reduce insulin and your kidneys start shedding excess water (14, 15). It is common for people to lose a lot of water weight in the first few days on a low-carb diet, up to 5-10 pounds. Weight loss will slow down after the first week, but this time the fat will be coming from your fat stores.