She played a similar part after the surprise loss in New Hampshire, where polls had Obama leading Hillary Clinton by wide margins. It was Michelle who delivered the pep talk to the candidate's dispirited aides waiting anxiously outside the couple's hotel suite.
1 Whole Grains â Try to include whole grain food in your diet like brown whole grain bread, brown rice, brown pasta, wheat etc. Whole grain food provides your body the calories it needs to produce the best quality milk for your baby. 2  Vegetables and Fruits â Fruits and vegetables are really good to boost your energy post delivery.
Fruits, vegetables, grains, and even pureed meats can all be on the menu for your baby. You may want to introduce them one at a time to see how your little one reacts. If your baby won't eat them at first, try again later. Tell your pediatrician if you think your baby might have any food allergies.