She played a similar part after the surprise loss in New Hampshire, where polls had Obama leading Hillary Clinton by wide margins. It was Michelle who delivered the pep talk to the candidate's dispirited aides waiting anxiously outside the couple's hotel suite.
1 Whole Grains â Try to include whole grain food in your diet like brown whole grain bread, brown rice, brown pasta, wheat etc. Whole grain food provides your body the calories it needs to produce the best quality milk for your baby. 2  Vegetables and Fruits â Fruits and vegetables are really good to boost your energy post delivery.
She also can distill it into an alcohol-based solution for you to take in drop form, or give you a piece to blend into a smoothie. On occasion, moms will request to eat silver-dollar sized pieces of their placenta right after labor. The placenta is an organ that develops on the wall of the uterus during pregnancy, removing waste and providing oxygen and nutrients to the baby through the umbilical cord.