Because they are a whole grain, they have more nutrients, including vitamins, minerals, and fiber, then other processed grains. Oats also have more soluble fiber than most grains, much of which is beta-glucan, thought to be beneficial for cholesterol.
To try to quantify how big the difference is between the optimal temperature for men vs. women, researchers from Maastrict University in the Netherlands recruited 16 women to sit inside a temperature chamber set at 75.2 degrees Fahrenheit (or 24 degrees Celsius), on the warmer end of a typical setting for an office.
66 to 68 Degrees F and 70 Percent Humidity. The optimal temperature for operating rooms in the United States is 66 to 68 degrees Fahrenheit, according to the Commercial De-humidification Division of the Munters Cooperation. A relative humidity level of below 70 percent is also recommended.