Laxatives vary based on how they work and the side effects they have. Certain stimulant, lubricant and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause diarrhea.
Most vegetables, with the exception of onions, mushrooms and tomatoes, should be blanched briefly before being dehydrated to limit discoloration and the risk of food-borne illnesses. You can dehydrate tomatoes, carrots, beets, greens, beans, squash, onions, peas, celery, corn, pumpkin and broccoli with good results.
Diuretic foods can be helpful if youâre looking to lower your blood pressure, or if youâre retaining water. Some dieters also use it to help them lose weight, and purging the body of excess fluid is good for your overall health and wellbeing.