Its best to use the formula that takes in consideration your resting heart rate as well as age vs the standard 220 - Age formula but I'd say what you are doing is pretty good for a workout.
Colloid is a heterogeneous mixture in which particle size is intermediate of true solution and suspension.Smoke from a fire is example of colloidal system in which tiny particles of solid float in air.olloid is a heterogeneous mixture in which particle size is intermediate of true solution and suspension.
In 1869 the first smokehouse was built in Mexia, Texas. Colgin is the all-natural liquid smoke with no additives or preservatives. Colgin is Vegan, contains no animal byproducts and is gluten free.Colgin is the instant answer for adding smoke flavor to almost any food that would benefit from real smoke flavor and aroma.n 1869 the first smokehouse was built in Mexia, Texas. Colgin is the all-natural liquid smoke with no additives or preservatives. Colgin is Vegan, contains no animal byproducts and is gluten free.