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Being rich in vitamin C, anti-oxidants, astringent, anti-inflammatory and analgesic properties, it is one of the best herbal treatments for tension headache. Since intake of rose hip tea is very effective in relieving such headache then you may drink rose hip tea to get rid of tension headache in a safe herbal way.
Reflexology may be a good way to deal with chronic headaches. Make yourself a tonic. Apple cider vinegar (be sure not to use any other kind) is pH neutral and has a long history of use in folk medicine. You can make a simple tonic of a glass of water, 2 teaspoons of apple cider vinegar can ease digestive stress.