Omega-3 Fatty Acids. Chia seeds are rich in polyunsaturated fats, especially omega-3 fatty acids. Chia seeds' lipid profile is composed of 60 percent omega-3s, making them one of the richest plant-based sources of these fatty acids -- specifically, of alpha-linolenic acid, or ALA.
Noun. 1. loved one-a person who you love, usually a member of your family. individual, mortal, person, somebody, someone, soul-a human being; there was too much for one person to do.
Their and They're. The same principle applies to their and they're. Their is a possessive pronoun; they're means they are.. Their book is on the table. Their car was wrecked in the accident. They re really awesome people. They re my best friends. Its and It s. The word its is the possessive pronoun for the pronoun it. This word shows ownership.