1 Avoid activities that cause rib cage pain, including sports. 2  Take aspirin, acetaminophen, ibuprofen, or naproxen for pain/inflammation. 3  Use ice applications for 15-20 minutes at a time, 3-4 times a day to relieve pain and to reduce inflammation in the early stages after the injury.
The Royal Rumble match itself is always a spectacle. It features 30 competitors, is a pro wrestling event you and friends can gamble on and this year, for the first time ever, the world title will be defended in the match, as Roman Reigns will have to run the gauntlet. It's one vs. all and this time, it's personal. The event begins at 8 p.m. ET on pay-per-view and the WWE Network. If you subscribe to WWE Network (still only $9.99 a month), you'll be able to stream Royal Rumble live on any number of devices. There will be an hour-long, live pre-show beginning at 7 p.m. on the network.
Bonus: The first ever Royal Rumble match also was the smallest, with only 20 competitors, which was ultimately won by Hacksaw Jim Duggan. Largest Number Of Eliminations In A Single Match Inside of the 2014 Royal Rumble match, Roman Reigns shocked the world when he dominated the entire match, eliminating 12 people like it was easy.