In the past, when someone was diagnosed with Diabetes, they were told they should not eat sugar. The thinking was that sugar affected blood sugar more than complex carbohydrates (table sugar compared to a slice of bread).ow fat or fat free dairy products will help save calories. One small orange or apple, 3/4 cup of berries, or 1 cup of melon is a serving of fruit. Fruits provide vitamins and fiber which help delay sugar absorption into the blood. Fruit juices do not contain fiber and should be limited.
Psychologists and psychiatrists both help people deal with emotional issues, but licensed clinical and counseling psychologists must have a doctorate in psychology, which requires 5-to-7 years of postgraduate work.
How Much Do Psychologists Make with Differing Levels of Education? Bachelors of Psychology Salary: The average salary is $34,000 annually. Masters of Psychology Salary: The average salary ranges from $43,151 per year for a mental health counselor to $67, 563 for a nonprofit organization director.