Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
$14,057/mo. Lieutenant General is a three-star General Officer rank, one pay grade above the highest permanent rank of Major General. Lieutenant General is a temporary position reserved for times of war, and expires with the end of the general's active tour of duty, usually 3 to 5 years.
Officers out rank all enlisted personnel. So, it would be an officer. The third highest would be a Lieutenant General (O-9). That's assuming there's an 0-11, General of the Arâ¦my that is active, which it isn't all the time. In that case it would be one rung lower, Brigadier General (O-8).