Email: lodging.reservations@march.af.mil Website: www.usafservices.com. Address March AFB 655 M St. Ste. 4 Riverside, California, 92518-5000. Latitude, Longitude 33.8919349383364, -117.273902893066
Selenium is the most important mineral for the immune system and the liver to function at their optimal level; indeed without adequate selenium in your body, your immune system and liver will remain vulnerable to attack.
Selenium helps regulate thyroid hormone activity and neutralizes unstable molecules in the body, according to Harvard Medical School. Squash Squash is a vegetable that is high in antioxidants and, according to UMMC, is good for the thyroid gland, as it may help with an underactive thyroid.