a native hydrous magnesium silicate, sometimes with a small amount of aluminum silicate; used as a dusting powder. The inhalation of talc is associated with a wide variety of respiratory disorders.
Factors contributing to poor sleep include vitamin and mineral deficiencies. Magnesium deficiency can cause insomnia; lack of potassium can lead to difficulty staying asleep; and vitamin D deficiency has been linked to excessive daytime sleepiness.
How vitamin D works. Vitamin D has been shown to block the growth of cancer tumors. Vitamin D is processed by the liver. The body then produces calcitriol, an active form of vitamin D. Calcitriol provides numerous benefits against cancer. This form of vitamin D encourages cells to either adapt to their organ or commit apoptosis (cell suicide).