Because they are a whole grain, they have more nutrients, including vitamins, minerals, and fiber, then other processed grains. Oats also have more soluble fiber than most grains, much of which is beta-glucan, thought to be beneficial for cholesterol.
To try to quantify how big the difference is between the optimal temperature for men vs. women, researchers from Maastrict University in the Netherlands recruited 16 women to sit inside a temperature chamber set at 75.2 degrees Fahrenheit (or 24 degrees Celsius), on the warmer end of a typical setting for an office.
And yet, the majority of workers still arenât content. A 2015 survey of 129 office workers in the US found that 42% of people think their building is too warm, while 56% think itâs too cold. Now that we can have our offices whatever temperature we like, we just canât agree what temperature that is. Itâs a dilemma Ben Morse, a freelance office worker in London, knows only too well. âIn my current office thereâs a daily debate about the temperature. The air con is on and off three or four times a day.â.