I used 1 1/2 lbs of dried Black Eyed Peas. I sterilized 3 pint jars. Rinse and soak beans overnight. The next day put drained beans in a large saucepan. Add fresh water to cover beans by 2 inches. Bring beans to a low boil for 30 minutes, stirring frequently.
If the noise is not painful and more of a grinding when the knee bends it is probably a sign of inflamed cartilage. We often call this chondromalacia. This comes from the wear and tear of the surface mainly under the knee cap. Usually this can be a feeling more than a noise. This is âcrepitusâ and less serious.
Pain around the knee. The pain is usually located at the front of the knee, around or behind the kneecap (patella). The pain is typically worse when going up or down stairs. It may be brought on by sitting (with the knees bent) for long periods. A grating or grinding feeling or noise when the knee moves (crepitus).