Median age as of April 1, 2010, in years, for those who are American Indian and Alaska Native, and no other race. This compares with a median age of 37.2 for the population as a whole. Source: Intercensal population estimates and 2010 Census Demographic Profile<.
Like most citrus fruit, they are an excellent source of Vitamins C and B6. The pectin in lemons provides a very important type of dietary fibre. Lemons and limes do not contain fat, sodium, nor cholesterol.But they contain significant amounts of potassium, calcium, folate, thiamin, niacin, vitamin B6, phosphorus, magnesium and copper.ike most citrus fruit, they are an excellent source of Vitamins C and B6. The pectin in lemons provides a very important type of dietary fibre. Lemons and limes do not contain fat, sodium, nor cholesterol.
Share Email. I rarely use commercial pectin in my jams, relying instead on the natural pectin of the fruit (plus I like a looser set). But there are times when a little boost is helpful if I'm preserving low-pectin fruits, making a larger batch, or wanting to reduce cooking time. That's when I reach for my perpetual stash of lemon seeds.