Three healthy meals a day with two nutritious snacks in between can help maintain stable blood sugar, she says. Don't drink on an empty stomach. If you haven't eaten, drinking alcohol can cause your blood sugar to drop up to 24 hours later. This happens because the body is working to get rid of it. If you want to drink alcohol, check your blood sugar first. It's also important to eat before or while you drink.
The next layer down is the dermis (say: DUR-mis). You can't see your dermis because it's hidden under your epidermis. The dermis contains nerve endings, blood vessels, oil glands, and sweat glands. It also contains collagen and elastin, which are tough and stretchy. The nerve endings in your dermis tell you how things feel when you touch them.
The layers of the skin are the dermis, epidermis, and hypodermis.   Epidermis, dermis, subcutaneous (fat) Not all professions recognize the subcutaneous as a layer The ep â¦ idermis, the dermis, and the fatty region.The epidermis is the outermost and thinnest layer.he subcutaneous tissue is a layer of fat and connective tissue in which there are larger blood vessels and nerves. This layer regulates the temperature of both the body and the skin itself. In descending order from the surface: epidermis, dermis and hypodermis.