Supplement Guidelines. Most women do not need to take iron supplements, according to the Institute of Medicine. Health care providers are advised by the Institute of Medicine to prescribe multivitamin and mineral supplements that contain up to 30 mg of iron for any woman who is at risk of deficiency.
Carrollton, Virginia. Carrollton is a census-designated place (CDP) in Isle of Wight County, Virginia, United States. The population as of the 2010 Census was 4,574. Carrollton is located near the southern end of the James River Bridge, across from Newport News, VA. Carrollton has recently experienced growth as a bedroom community.
Carrollton-area historical tornado activity is slightly above Virginia state average. It is 19% smaller than the overall U.S. average. On 9/5/1979, a category F3 (max. wind speeds 158-206 mph) tornado 8.1 miles away from the Carrollton place center injured 2 people and caused between $500,000 and $5,000,000 in damages.arrollton-area historical tornado activity is slightly above Virginia state average. It is 19% smaller than the overall U.S. average. On 9/5/1979, a category F3 (max. wind speeds 158-206 mph) tornado 8.1 miles away from the Carrollton place center injured 2 people and caused between $500,000 and $5,000,000 in damages.