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Other Health Benefits. Making broths from bones containing significant amounts of gristle -- such as from beef or pork knuckles, chicken feet or rib bones -- can produce a highly nutritious soup that is inexpensive to make at home. Cartilage may be helpful in treating certain joint diseases, arthritis and inflammatory bowel disease.
The effect of the cortisone, which is to reduce swelling and provide pain relief may take 24-48 hours to take effect. The duration of action of cortisone is very variable but it usually works for about 1-2 months . Often by that time the problem which caused the irritation around the tendon or joint has resolved.