The ingredients for ice cream are milk, sugar, cream, air, and some fruit flavoring.
Pick of the Protein. When following the Carbohydrate Addict's Diet, you eat three meals per day. Your first two are strictly controlled, and rule no. 1 is to include protein in these meals. The protein can come from meats, poultry, fish and high-fat dairy products, notes John McDougall of Dr. McDougall's Health and Medical Center.
Welcome to the Active Low-Carber Forums. Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community.Forget starvation and fad diets -- join the healthy eating crowd!elcome to the Active Low-Carber Forums. Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd!