The term secondary market is also used to refer to the market for any used goods or assets, or an alternative use for an existing product or asset where the customer base is the second market (for example, corn has been traditionally used primarily for food production and feedstock, but a second or third market has developed for use in ethanol production).
What you eat with your carbohydrates matters, too. Protein and fat slow the absorption of glucose into the bloodstream, which helps prevent [insulin] spikes and drops, says Jamieson-Petonic.
Understanding carbohydrates Understanding carbohydrates Snacks are a great way to keep your blood glucose levels stable, but sometimes it may seem that choosing what to snack on is easier said than done. Making smart food choices starts with understanding the fundamentals. For most people with diabetes, that means understanding the effects of carbohydrates on blood glucose levels. Carbohydrates break down into sugar, and when you eat large amounts of certain types of carbohydrates, blood glucose levels can spike.