Define knurl: a small protuberance, excrescence, or knob; one of a series of small ridges or beads on a metal surface to aid in gripping a small protuberance, excrescence, or knob; one of a series of small ridges or beads on a metal surface to aid in grippingâ¦
Welcome to the nutritional protein content in 5 different types of an apple, ranging from 0.28 g to 0.26 g per 100g. The basic type of an apple is Apples, raw, with skin which in 100g contains 0.26 g of protein. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Apples, raw, with skin has a nutritional value score of 15 out of 100.
However, an apple also has 4 grams of dietary fiber, which makes up 17 percent of your required daily intake. Plug that into the above equation, and you find that an apple has around 21 net carbs. A slice of white bread, on the other hand, has less than 1 gram of fiber, so you're not getting the same kind of nutrition out of it.