Because they are a whole grain, they have more nutrients, including vitamins, minerals, and fiber, then other processed grains. Oats also have more soluble fiber than most grains, much of which is beta-glucan, thought to be beneficial for cholesterol.
To try to quantify how big the difference is between the optimal temperature for men vs. women, researchers from Maastrict University in the Netherlands recruited 16 women to sit inside a temperature chamber set at 75.2 degrees Fahrenheit (or 24 degrees Celsius), on the warmer end of a typical setting for an office.
Thatâs because this temperature range was actually shown to boost office worker productivity. If you have a home office and need to keep your temperature set to a different number than the rest of the house, opt for a zoned or ductless system to give you more control over your office space. Contact Griffith Energy Services, Inc. at 888-721-5707 to learn more about our HVAC systems and services.