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Being rich in vitamin C, anti-oxidants, astringent, anti-inflammatory and analgesic properties, it is one of the best herbal treatments for tension headache. Since intake of rose hip tea is very effective in relieving such headache then you may drink rose hip tea to get rid of tension headache in a safe herbal way.
2. Valerian. This herb is a wonderful remedy for lowering stress and can be consumed as an herbal tea as the most natural option. Valerian can help you rest and can significantly reduce your cortisol levels. Try adding this to your nightly routine and enjoy it with some chamomile tea before bed.