Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
$14,057/mo. Lieutenant General is a three-star General Officer rank, one pay grade above the highest permanent rank of Major General. Lieutenant General is a temporary position reserved for times of war, and expires with the end of the general's active tour of duty, usually 3 to 5 years.
Generals have ranks within them i.e. one star, two star, three star, four star, five star, and pentagram, which is the highest rank. For the US Army, a general is much higher â¦than a captain by 3 grades. It goes, captain, major, lieutenant colonel, colonel, than brigadier general (1 star). Nica Tsiklauri.