This would indicate 5 sets of 10 reps. For exercise complexes, notation will usually include reps for each exercise performed in the set. This would look, for example, like: Power Clean + Power Jerk - 75% x 2+1 x 4. This would mean each set is 2 power cleans followed by 1 power jerk at 75%.
There are two two types of Corgis, the Pembroke Welsh Corgi, and the Cardigan Corgi. Both of these dogs are from Wales.The Pembroke Welsh Corgis do not have any tails, but theâ¦ Cardigan do. The Pembroke Welsh corgis are born with a tail, but after their first day of living the tails naturally fall off.
Although now haggis is a thoroughly Scottish tradition, its early history could be French, Roman or Scandinavian. Some say the word âhaggisâ derives from the French term âhacher,â which means to chop up or mangle. But while the dishâs exact provenance remains in doubt, food historians agree that it was a peasant food.