In my practice, I am approached about 1-3 times each month by a patient in your situation. My medical experts have told me over the years that a nicked bowel during abdominal surgery case does not represent provable negligence. The complication can happen even when the surgeon performs the surgery correctly.
For 100 years, MSG has been used to safely enhance the savory taste of food. Monosodium glutamate is the sodium salt of glutamic acid, one of the most abundant amino acids in the diet that occurs naturally in protein-containing foods such as meat, vegetables, and dairy products.
For that reason, consuming foods rich in selenium will promote the production of glutathione. These foods include cereals, oats, Brazil nuts, walnuts, legumes, tuna, beef, poultry, cheese, eggs. Alpha lipoic acid, or ALA, promotes the synthesis of glutathione within the body, thereby increasing glutathione levels.Foods rich in alpha lipoic acid include: spinach, tomatoes, peas, Brussels sprouts, rice bran and mayonnaise. Many of these foods are naturally high in glutathione.Eating these foods increases the bioavailability of this important antioxidant.hoto Credit Tatjana Baibakova/iStock/Getty Images. Dietary glutathione is found in high amounts in fresh, uncooked meats and in moderate amounts in dairy products and eggs. These foods are high in whey protein containing alpha-lactalbumin which is rich in sulfur-containing amino acids.