The vertebrates traditionally include the hagfish, which do not have proper vertebrae, though their closest living relatives, the lampreys, do. Hagfish do, however, possess a cranium. For this reason, the vertebrate subphylum is sometimes referred to as  Craniata  when discussing morphology.
Kitchari is an Indian dish often used for cleansing. When used alone as a mono-diet, it's called a kitchari cleanse, but it can be used in conjunction with other wholesome foods as a part of a cleansing diet. The link above has several different kitchari recipes.
Cooked up on. When youâre just starting out with clean eating, it can be tough to know where to start at the grocery store. You can follow the old mantra, âshop the perimeterâ, but if youâre not used to doing that, itâs still a bit overwhelming. So I put together a clean eating grocery list for beginners.Keep in mind that this list is based on the foods that are available to me in my area, so you may need to adjust it a bit for whatâs available in yours.ther meats: 1  Pork â While not everyone believes pork to be a clean food, itâs actually clean if you get the good quality versions. 2  Processed pork should be avoided like the plague. 3  Things like ham are definitely not part of a clean eating meal plan.