She played a similar part after the surprise loss in New Hampshire, where polls had Obama leading Hillary Clinton by wide margins. It was Michelle who delivered the pep talk to the candidate's dispirited aides waiting anxiously outside the couple's hotel suite.
1 Whole Grains â Try to include whole grain food in your diet like brown whole grain bread, brown rice, brown pasta, wheat etc. Whole grain food provides your body the calories it needs to produce the best quality milk for your baby. 2  Vegetables and Fruits â Fruits and vegetables are really good to boost your energy post delivery.
In the first week, formula-feed your newborn on demand. After that, it's important not to overfeed your baby so he'll stay at a healthy weight. Most new babies want to eat every few hours. Start with 1.5 to 2 ounces at each feeding for the first week, and work up to 2 to 3 ounces every three to four hours.As your baby gets older â and his tummy gets bigger â he'll drink fewer bottles a day with more formula in each.n the first week, formula-feed your newborn on demand. After that, it's important not to overfeed your baby so he'll stay at a healthy weight. Most new babies want to eat every few hours. Start with 1.5 to 2 ounces at each feeding for the first week, and work up to 2 to 3 ounces every three to four hours.