I used 1 1/2 lbs of dried Black Eyed Peas. I sterilized 3 pint jars. Rinse and soak beans overnight. The next day put drained beans in a large saucepan. Add fresh water to cover beans by 2 inches. Bring beans to a low boil for 30 minutes, stirring frequently.
If the noise is not painful and more of a grinding when the knee bends it is probably a sign of inflamed cartilage. We often call this chondromalacia. This comes from the wear and tear of the surface mainly under the knee cap. Usually this can be a feeling more than a noise. This is âcrepitusâ and less serious.
Member question. A couple of weeks ago I hit my knee on the house door-it really hurt. I then noticed about a week or so ago that when I bend my knee from straight to fully bent I have a click in it about halfway through the range of motion. It doesn't hurt or anything but I'm paranoid that I did something to it.