Watch our videos and learn how Smart Mates and Mate References can make your life a little easier when constraining assembly components. We'll explore different ways to activate Smart Mates in SolidWorks, which mates are available as Smart Mates, and how what you drag and from where you drag makes a difference.Well also see how to create Mate References in components, including a special case where multiple Mate References can be solved together.e'll explore different ways to activate Smart Mates in SolidWorks, which mates are available as Smart Mates, and how what you drag and from where you drag makes a difference. Well also see how to create Mate References in components, including a special case where multiple Mate References can be solved together.
Bananas, a major consumer staple item in the produce department, cost an average of 99 cents per pound at Whole Foods compared to about 70 to 80 cents a pound at competitors. Peanut butter, another major staple, cost almost twice as much at Whole Foods as at Safeway, $2.69 versus $1.79 for a 16-ounce jar.
By Brian Rigby, Clinial Nutrition Writer. There are 100 calories in a medium banana and 125 calories in a large banana. Bananas are primarily composed of carbohydrates (92%). Broken down further, bananas are 3% fat, 55% sugar, 12% fiber, 25% complex carb, and 5% protein. Of the sugar they contain, roughly 51% is glucose and 49% is fructose.