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â¢ SYNERGISTIC (adjective). The adjective SYNERGISTIC has 3 senses: 1. used especially of drugs or muscles that work together so the total effect is greater than the sum of the two (or more). 2. of or relating to the theological doctrine of synergism. 3. working together; used especially of groups, as subsidiaries of a corporation, cooperating for an enhanced effect. Familiarity information: SYNERGISTIC used as an adjective is uncommon.
3. Synergist: The synergist in a movement is the muscle(s) that stabilises a joint around which movement is occurring, which in turn helps the agonist function effectively. Synergist muscles also help to create the movement.f you want to know what these terms mean in 'plain english' then it is all revealed right here. When it comes to training your personal training clients then understanding the different types of contractions that a muscle can perform is vital.