Median age as of April 1, 2010, in years, for those who are American Indian and Alaska Native, and no other race. This compares with a median age of 37.2 for the population as a whole. Source: Intercensal population estimates and 2010 Census Demographic Profile<.
Like most citrus fruit, they are an excellent source of Vitamins C and B6. The pectin in lemons provides a very important type of dietary fibre. Lemons and limes do not contain fat, sodium, nor cholesterol.But they contain significant amounts of potassium, calcium, folate, thiamin, niacin, vitamin B6, phosphorus, magnesium and copper.ike most citrus fruit, they are an excellent source of Vitamins C and B6. The pectin in lemons provides a very important type of dietary fibre. Lemons and limes do not contain fat, sodium, nor cholesterol.
Naturally occurring pectin is a soluble fiber found in many fruits and plants. Pectin is a great example of a natural polymer, and is composed of pectic acid and pectinic acid molecules. It is basically a compound with a bunch of sugars and acids attached to it. (I always find the chemical structure fun!) Every plant contains some amount, sometimes just a very small amount, of pectin.