Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
$14,057/mo. Lieutenant General is a three-star General Officer rank, one pay grade above the highest permanent rank of Major General. Lieutenant General is a temporary position reserved for times of war, and expires with the end of the general's active tour of duty, usually 3 to 5 years.
General is higher, the breakdown of an officer rankstructure is listed below; O-1 Second Lieutenant (2LT) O-2 First Lieutenant (1LT) O-3 Captain (CPT) O-4 Major (MAJ) O-5 Lieutenant Colonel (LTC) O-6 Colonel (COL) O-7 Brigadier General (BG) O-8 Major General (MG) O-9 LieutenantGeneral (LG) O-10 General (GEN)