I used 1 1/2 lbs of dried Black Eyed Peas. I sterilized 3 pint jars. Rinse and soak beans overnight. The next day put drained beans in a large saucepan. Add fresh water to cover beans by 2 inches. Bring beans to a low boil for 30 minutes, stirring frequently.
If the noise is not painful and more of a grinding when the knee bends it is probably a sign of inflamed cartilage. We often call this chondromalacia. This comes from the wear and tear of the surface mainly under the knee cap. Usually this can be a feeling more than a noise. This is âcrepitusâ and less serious.
If arthritis is causing your clicking you may also notice stiffness in the joint or inflammation in the area or in other joints. You may also notice joint erythema or bursitis. An ACL tear and MCL tear. An ACL tear can cause the knee to click as the leg begins to sit in a different location than it normally would.An MCL tear can cause a similar situation. Both injuries cause chronic pain and will cause the knee to be stiff and tender.his is often caused by an injury or stress on the tibia, or the lower bone in your leg which protects our kneecap. If any of these bones come out of line, the knee may click when it is bent. You may also suffer runner's knee if the IT band which stabilizes the kneecap or your quad muscles are overworked.