Place the seed tray in a warm location. Sweet bell peppers germinate best when the soil temperature is at 80 degrees Fahrenheit (27 degrees Celsius) or higher.If possible, sit the seedling tray on top of a seedling heat mat. Otherwise, place it on a warm, sunny windowsill.. Place the seed tray in a warm location. Sweet bell peppers germinate best when the soil temperature is at 80 degrees Fahrenheit (27 degrees Celsius) or higher. If possible, sit the seedling tray on top of a seedling heat mat.
Instead, itâs enough to just let someone know that you are there for them. Not having to go through depression alone can really help to lessen the pressure a depressed person feels. Things you might say to a depressed person:1  I canât understand what you are going through, but Iâm here for you.2  Please just know that when you need to talk Iâm here. 3  If you need space I understand, but please know you can talk to me anytime, day or night.nstead, itâs enough to just let someone know that you are there for them. Not having to go through depression alone can really help to lessen the pressure a depressed person feels. Things you might say to a depressed person:
Four Ways to Deal with Stress. Self-talk is one way to deal with stress. We all talk to ourselves; sometimes we talk out loud but usually we keep self-talk in our heads. Self-talk can be positive (I can do this or Things will work out) or negative (I'll never get well or I'm so stupid). Negative self-talk increases stress.