Speeding tickets and car insurance premiums. Learn how speeding tickets affect car insurance rates and some ways to clear your driving record. Serious moving violations (part 1). Get an in-depth look at the ways states determine penalties for some of the most serious driving infractions, such as DUIs.
The term core refers to the Lumbo-Pelvic-Hip Complex (LPH) It is the center of the body and the beginning point for movement; Comprised of about 29 muscles that attach to the spine and/or pelvis ; Involves structures of the lumbar, thoracic, and cervical spine, the pelvic girdle and the hip joint.
The quadriceps (or quads) describe the four muscles located on the front of the thigh. They contract together to help flex (or lift up) the hip and extend (or straighten) the knee. The quads often become weak after injury is sustained or surgery is performed on the lower leg or thigh.