Because they are a whole grain, they have more nutrients, including vitamins, minerals, and fiber, then other processed grains. Oats also have more soluble fiber than most grains, much of which is beta-glucan, thought to be beneficial for cholesterol.
To try to quantify how big the difference is between the optimal temperature for men vs. women, researchers from Maastrict University in the Netherlands recruited 16 women to sit inside a temperature chamber set at 75.2 degrees Fahrenheit (or 24 degrees Celsius), on the warmer end of a typical setting for an office.
1 In spring time temperatures climb reaching 14.8Â°C (58.7Â°F) generally in the afternoon with overnight lows of 6.3Â°C (43.3Â°F). 2  During summer average high temperatures are 22.6Â°C (72.6Â°F) and average low temperatures are 13.1Â°C (55.6Â°F).eattle, Washington Climate & Temperature. 1  Seattle, Washington, Usa is at 47 36'N, 122 19'W, 60 m (197 ft).