Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
$14,057/mo. Lieutenant General is a three-star General Officer rank, one pay grade above the highest permanent rank of Major General. Lieutenant General is a temporary position reserved for times of war, and expires with the end of the general's active tour of duty, usually 3 to 5 years.
A brigadier-general is the lowest rank of General Officer, the Army and Air Force equivalent of a Naval flag officer. A brigadier-general is senior to a colonel or naval captain, and junior to a major-general or rear admiral. The rank title brigadier-general is still used notwithstanding that brigades in the army are now commanded by colonels. Until the late 1990s brigades were commanded by brigadier-generals.