Proprioception, also often referred to as the sixth sense, was developed by the nervous system as a means to keep track of and control the different parts of the body. An example that enables one to best understand this sensory system is one showing what happens if this sensory system is no longer there.
The few coaching cues involved in the goblet squat more than suffice to get the job done: 1  Hold a weight against the chest. 2  Position your feet so your stance is a smidge outside shoulder-width, with your toes pointed slightly out. 3  Drop it like it's hot.  Go down as low as you can while keeping your feet flat on the floor.
How to make Bitter Gourd Fry: 1  Add 1 teaspoon chili powder and 1 teaspoon salt to the boiled water. 2  Put the bitter gourd pieces in boiled water and cover it for 5 minutes. 3  Drain the water. 4  This will reduce the bitterness of the bitter gourds.5  Mix the pieces with the remaining chili powder and salt and turmeric powder. This will reduce the bitterness of the bitter gourds. 2  Mix the pieces with the remaining chili powder and salt and turmeric powder. 3  Place a kadai on flame and heat oil in it. 4  Shallow fry the bitter gourd pieces on both sides, till they turn golden brown.