Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
$14,057/mo. Lieutenant General is a three-star General Officer rank, one pay grade above the highest permanent rank of Major General. Lieutenant General is a temporary position reserved for times of war, and expires with the end of the general's active tour of duty, usually 3 to 5 years.
Military.com | 30 Jun 2016 | by Amita Guha. The U.S. Army has announced it has selected more than 400 officers for promotion to the ranks of major and lieutenant colonel. The service Thursday released the results of the FY16 MAJ, Medical/Dental Corps and FY16 LTC Chaplain Corps Promotion Selection Boards. The boards selected 416 officers for promotion.