Causes of land pollution. There are many different ways of permanently changing the land, from soil contamination (poisoning by chemicals or waste) to general urbanization (the systematic creation of cities and other human settlements from greenfield, virgin land).
1 doctor weighed in: What food should I eat for anemia? 1 doctor weighed in Want a second opinion? Foods such a leafy green vegetables (kale), lean red meats, beans, shellfish, nuts and fortified cereals are high in iron. The iron will be absorbed more readily if eaten with foods that contain Vitamin C such as bell peppers, parsley, broccolli, orange juice, kiwi, cooked tomatoes and strawberries. Foods such a leafy green vegetables (kale), lean red meats, beans, shellfish, nuts and fortified cereals are high in iron.
Sickle cell anemia. The red blood cells of people with sickle cell disease are hard and have a curved edge. These cells can get stuck in the small blood vessels, blocking the flow of blood to the organs and limbs. The body destroys sickle red cells quickly.here are steps you can take to help prevent some types of anemia. 1  Eat foods high in iron: 2  For more sources of iron, visit http://ods.od.nih.gov/factsheets/iron.asp. 3  Cereal/breads with iron in it (100% iron-fortified is best.