Back. 1  Recording Audiobooks: How Record Your Audiobook Narration For Audible, iTunes, & More! Sell More Books and Build Your Brand. 2  How to Create an Audiobook for Audible: Advice for Authors, Recording and Formatting Info, and More for ACX, Audible, and iTunes. Rob Archangel. 3  How to Become a Voice Over Artist: Make a Living from Home with Your Voice!
There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4 percent of your daily potassium, 3 percent of your daily fiber and 4 percent of your daily vitamin C. They also âprovide small amounts of vitamin K, vitamin C, magnesium, potassium, manganese and vitamin A,â Ware said.
10 Health Benefits of Cucumbers Cucumbers are easy to forget about. Theyâre often buried underneath salads and burgers and used as a garnish that people forget about. This vegetable, however, is extremely healthy and nutritious and those looking to stay in shape and eat well should consider eating more of it. Take a look at these 10 health benefits of cucumbers and you might just find yourself buying more of it in the future. 1. Theyâre hydrating. Cucumber is made up of a large amount of water. In fact, only 4% of it isnât water.