Legendary drummer Art Blakey was a father of hard bop. He was also a father figure for generations of young jazz musicians who came up through his band Jazz Messengers, often moving on to become prominent figures in jazz themselves.
1 Eating high fiber foods does not worsen stomach pain for most people with ulcers or gastritis. High fiber foods include whole grains, cooked dried beans, and fruits and vegetables with peels.  You may notice that some foods cause you to have extra gas.
The list of treatments mentioned in various sources for Gastritis includes the following list. Always seek professional medical advice about any treatment or change in treatment plans. 1  Antacids. 2  Diet changes. 3  Avoid certain foods. 4  Avoid alcohol. 5  Quit smoking. 6  Avoid spicy foods. 7  Eat bland foods. 8  Drink plenty of liquids. 9  Slowly resume normal diet-after an attack.