PART II: Unique Features of Applied Behavior Analysis. SECTION 1: Training and Credentialing of Behavior Analysts ..... 6 SECTION 2: Applied Behavior Analysis in the Treatment of Autistm Spectrum Disorder..... 10 SECTION 3:
Adding hand weights increases the intensity of your squats. Loosely grasp a set of hand weights by your sides. Start with two to five pounds and increase the weight size as you get stronger. Do one set of eight to ten squats with your arms hanging by your sides. You can add a variety of arm exercises to your squats for a full body workout.
The most commonly used putter counterweights are the 60g, 80g and 100g weights, with the 80g and 100g counterweights being the most commonly used by most golfers for the putter. There is no question the chance of improved putting performance with a heavy counter weight in the putter is very high. From speaking with clubmakers who offer this fitting service to their golfers and from our own work with golfers, we estimate the putting improvement rate for counter weights to be over 80%.