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Internally, peppermint has an anti-spasmodic action, with a calming effect on the muscles of the stomach, intestinal tract, and uterus. Peppermint tea is extremely useful for indigestion, GI cramps, and relieving IBS pain and gut spasms.
Respiratory Health. Traditionally, licorice has been used for the expectorant and demulcent properties that it provides, according to the University of Maryland Medical Center. Licorice tea helps to loosen and promote the expulsion of mucus while coating and soothing the sinuses and throat. Consumption of hot tea confers additional therapeutic benefits via the steam, which helps sooth irritation in the respiratory system.