Target child observations were invented to help study concentration in children and give an idea of an individual childâs holistic development, these observations can help to show a childâs development at particular stages as the individual child is observed over a set period of time.
There are 191 calories in 1 can of Sardines in Oil (Canned). Get full nutrition facts and other common serving sizes of Sardines in Oil (Canned) including 1 sardine and 1 cubic inch. Register | Sign In
A can of sardines, which is equal to about 3.75 ounces, contains 10.53 grams of fat, but only 1.4 grams are saturated. The rest of the fat in a can of sardines is healthy unsaturated fat, which can help lower your cholesterol and reduce your risk of heart disease.ardines contain magnesium, potassium and zinc as well. One drawback to sardines is their high sodium content. One can of sardines contains 465 milligrams of sodium. The daily limit of sodium is 2,300 milligrams for healthy adults and 1,500 milligrams for individuals with heart disease.