Watch our videos and learn how Smart Mates and Mate References can make your life a little easier when constraining assembly components. We'll explore different ways to activate Smart Mates in SolidWorks, which mates are available as Smart Mates, and how what you drag and from where you drag makes a difference.Well also see how to create Mate References in components, including a special case where multiple Mate References can be solved together.e'll explore different ways to activate Smart Mates in SolidWorks, which mates are available as Smart Mates, and how what you drag and from where you drag makes a difference. Well also see how to create Mate References in components, including a special case where multiple Mate References can be solved together.
Bananas, a major consumer staple item in the produce department, cost an average of 99 cents per pound at Whole Foods compared to about 70 to 80 cents a pound at competitors. Peanut butter, another major staple, cost almost twice as much at Whole Foods as at Safeway, $2.69 versus $1.79 for a 16-ounce jar.
If you are like most Americans, you eat approximately 26 lb. of bananas each year, according to the USDA. Including bananas in your diet provides you with a compact, ready-to-eat source of natural sugars, fiber, potassium, lutein, carotene, choline, water-soluble vitamins and trace amounts of fat-soluble vitamins.itamin B-6. Eating one large banana provides your body with 0.5 mg of vitamin B-6, reports the USDA. If you are younger than age 50, one banana provides roughly 38 percent of the Institute of Medicine's Recommended Dietary Allowance for vitamin B-6.