PTData.Net is a Windows-based computer program for the design and analysis of linear post-tensioned concrete frames. The software is extremely easy to use and is intended for both occasional and regular designers of post-tensioned concrete floor systems.
Calorie Content. A 2-tablespoon serving of ground flaxseed has about 75 calories, according to the U.S. Department of Agriculture. These calories consist of 2.6 grams of protein, 4 grams of carbohydrates -- almost all of which is fiber -- and 6 grams of fat.
For obesity, 30 grams of flaxseed flour (5 grams of ALA and omega-3), 60 grams of flaxseed, a 300 milliliter flax drink, or seven tablets with flax fiber extract have been taken by mouth for up to 12 weeks.eneral: Flaxseed oil is most often used in a liquid form, which contains approximately 7 grams of ALA and approximately 130 calories per 15 milliliters or 1 tablespoon. Flaxseed oil is available in a capsule form, which often contains 500 milligrams of ALA per 1,000 milligrams capsule (10 calories).