Carbon dioxide. Carbon dioxide (chemical formula CO2) is a colorless gas with a density about 60% higher than that of air (1.225 g/L) that is odorless at normally encountered concentrations. Carbon dioxide consists of a carbon atom covalently double bonded to two oxygen atoms.
You should only do ballet in pregnancy if you are used to it. Ballet stretches can place a lot of pressure on your joints, especially your pelvic joints, and standing on one leg can cause pain in your pelvis.
If you have never exercised regularly before, you can safely begin an exercise program during pregnancy after consulting with your health care provider, but do not try a new, strenuous activity. Walking is considered safe to initiate when pregnant.