General Services Administration, if a trucker is allotted $56 in per diem expenses a day, that breaks down to about $9 for breakfast, $13 for lunch, $29 for dinner and $5 for incidental charges.er Diem Rates. The U.S. government publishes rates for per diem expenses each year. These rates are a guideline for self-employed truckers that helps them determine how much they can spend each day on per diem expenses and write off the expense.
Self Employment. Self-Employment is an employment program of Employment Nova Scotia that assists unemployed eligible individuals create jobs for themselves by starting a business. The Self Employment (SE) program provides entrepreneurial support and financial assistance to eligible unemployed participants starting their own business.
Self-Employed 401(k) Plans. Self-employed individuals and owner-only businesses and partnerships can save more for retirement through a 401(k) plan designed especially for them.