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Here's the short answer: ramps are a wild onion that grow during the spring in Eastern Canada and the U.S. They're sometimes referred to as wild leeks, and taste like a balanced mixture of garlic and onion. They're pungent, to say the very least.
Cruciferous vegetables are one of the staples in the anti-estrogen diet. They all contain this compound called DIM (3â3 diindonylmethane) which helps your body to remove estrogen trough liver. DIM isnât even the only thing why cruciferous veggies are anti-estrogenic.