1) Standing Quadriceps Stretch. Starting Position: Stand on one foot, holding the back of a chair to balance. With your free hand, hold the ankle of the stretching leg behind you. Action: Pull your heel towards your bottom until you feel a strong stretch in the front of your thigh. Hold for 30 secs.
William E.  Billy  May (November 10, 1916 â January 22, 2004) was an American composer, arranger and trumpeter.
After Mays' death, Discovery Channel aired a special Billy Mays tribute special, Pitchman: A Tribute to Billy Mays. On March 27, 2009, Mays appeared on The Tonight Show with Jay Leno. He and Sullivan also appeared on The Tonight Show with Conan O'Brien on June 23, 2009, five days before Mays' death.