Why: There is some evidence that omega-3 fatty acids may ease anxiety symptoms and lift your mood by lowering levels of stress chemicals such as adrenaline and cortisol in the body. Caned fatty fish, such as tuna and salmon, walnuts, and flax seeds are all great sources of omega-3 fatty acids.
As you may already know from reading How Butterflies Work or Where do butterflies get their striking colors?, butterfly wings are made of very thin layers of a hardened protein called chitin.
Adult butterflies are also attracted to plants with red, yellow and purple flowers. What do butterflies eat? Most butterflies feed on nectar from flowers. They also like the sweet liquid from rotting fruits. Those that eat meat will prefer to drink the body fluids of its prey like the Harvester Butterfly. Do butterflies have enemies? Like all other creatures, the butterflies have their enemies.