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Cool down for 5-10 minutes after exercise. Aim for the higher end if you are: 1  Just starting an exercise program. 2  Just getting back into exercise.  Just exercised at a higher intensity than usual.
Cool Down. Just as a cool-down period after exercise is important for humans, dogs should be allowed the same luxury. Toward the end of the run, power walk or hike, gradually slow down and walk casually for several minutes to allow your dogâs body temperature and heart rate to slow down.