Here is how, using an adaptation of HeartMath's Freeze Frame decision-making technique: 1  When there is an issue causing you stress, write down what you've been thinking and feeling about it. 2  Shift into heart coherence using the Quick Coherence Technique.
Equivalent Ranks to a Marine Corps Lieutenant General. A Lieutenant General is a General Officer, with a military paygrade of O-9. The civilian equivalent of this military rank is roughly SES Level 3 under the federal government's General Schedule payscale.
The grade of General of the Army was conferred on Sheridan and was discontinued when he died, while still on active duty on August 5, 1888. War Department General Orders No. 75, September 5, 1866, prescribed that the insignia for the newly authorized General of the Army grade would be four stars.