Optimal doses of barley as a food or supplement have not been established for any condition. However, to try to lower cholesterol, people have used one of these daily doses: 1  3 grams of barley oil extract. 2  30 grams of barley bran flour.
Your body creates sweat when your internal core temperature becomes too high, since moisture naturally cools your body. The same concept is true should you find yourself wet while in cold weather or sweaty after a strenuous workout. Towel off and find dry clothes to raise your core body temperature again.
Normal body temperature varies throughout the day â it's lower in the morning and higher in the late afternoon and evening. Although most people consider 98.6 F (37 C) normal, your body temperature can vary by a degree or more â from about 97 F (36.1 C) to 99 F (37.2 C) â and still be considered normal.actors such as your menstrual cycle or heavy exercise can affect your temperature. Fever or elevated body temperature might be caused by: 1  A virus. 2  A bacterial infection.