An estate is the net worth of a person at any point in time alive or dead. It is the sum of a person's assets â legal rights, interests and entitlements to property of any kind â less all liabilities at that time. The issue is of special legal significance on a question of bankruptcy and death of the person.
The study, published in a 2009 edition of the âClinical Journal of Sport Medicine,â reports that the average energy intake of elite Canadian athletes was 2,304 calories for women and 2,918 calories for men.owever, women trying to increase muscle mass may need up to 27 calories per pound of body weight, which is equivalent to 3,510 calories per day for a 130-pound athlete, according to North Carolina State University.
How much carbohydrate should an athlete consume? The target sports diet is 60 percent carbohydrate, 15 percent protein, and 25 percent fat calories. This may vary slightly depending on the exercise goals or the sport. Most athletes should consume about 200 to 300 grams of carbohydrates a day or more.