In the past, when someone was diagnosed with Diabetes, they were told they should not eat sugar. The thinking was that sugar affected blood sugar more than complex carbohydrates (table sugar compared to a slice of bread).ow fat or fat free dairy products will help save calories. One small orange or apple, 3/4 cup of berries, or 1 cup of melon is a serving of fruit. Fruits provide vitamins and fiber which help delay sugar absorption into the blood. Fruit juices do not contain fiber and should be limited.
Psychologists and psychiatrists both help people deal with emotional issues, but licensed clinical and counseling psychologists must have a doctorate in psychology, which requires 5-to-7 years of postgraduate work.
Counselor and psychologist salaries vary. See what youâll earn after you get your psychology degree. A psychologistâs salary varies greatly depending upon level of education and the environment in which a psychology professional practices. Psychology salaries for doctorate-holders will average $6,000 to $8,000 more per year than those with a masterâs degree.