interest in or concern for the actual or real, as distinguished from the abstract, speculative, etc. 2. the tendency to view or represent things as they really are. 3. Fine Arts. treatment of forms, colors, space, etc., in such a manner as to emphasize their correspondence to actuality or to ordinary visual experience.
Fiber in berries may boost their antioxidant benefits. Antioxidants, substances that help prevent the damaging effects of oxidation on cells throughout your body, are plentiful in many foods, primarily fruits and vegetables.
Complete Nutritional Drink. 1  2x Protein of an egg to help build muscle. 2  2x Calcium of yogurt* to help build strong bones. 3  Anti-Oxidants to help support the immune system. 4  Fiber to support a healthy digestive system.