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Selenium is the most important mineral for the immune system and the liver to function at their optimal level; indeed without adequate selenium in your body, your immune system and liver will remain vulnerable to attack.
Selenium (Se) would be the mineral most specifically related to antioxidant function. There are at least 35 antioxidant Se proteins, including selenoprotein P, five glutathione peroxidases and three thioredoxin reductases (TrXR1).ertain nutrients serve as antioxidants or are components of antioxidant enzymes. Antioxidants include vitamins C and E, carotenoids, and antioxidant enzymes containing Se, Cu, Mn, Fe or Zn.