The information in this site is NOT to be construed as medical advice. Cirrhosis of the liver is a serious condition and if you have it, you should see a doctor. I am not a doctor and am not able to dispense medical advice. My husband saw a doctor (many of them) and they were able to do things for him that I could not.
Number of Ounces to Drink to Reach a Gallon. 16 8-ounce glasses of water equal one gallon. Photo Credit 16 8-ounce glasses of water equal one gallon. There are 128 ounces in a gallon, so to drink a gallon of water in one day, you would need to drink 16 8-ounce glasses. It seems like an impossible task, but recent research suggests that a person who drinks a lot of water every day enjoys better digestion and may lose weight quickly.
How Much Water Should You Drink On A Daily Basis? The intake levels of water depends on the category one falls into. Men: If you are a man, 20 years and above, your water intake daily recommendation is 104 ounces. Remember that your climatic condition, work type are subject to either a decrease or an increase.