Four ways to help overwhelmed employees. In todayâs post-recession world, most companies are trying to do as much as they can without adding resources â and that often applies to personnel. Jobs have been combined and duties expanded to the point that employees are often struggling to do all the work theyâve been assigned. A struggling employee is an unhappy employee â and that can result in the boss and other people being unhappy as well.
If you don't get enough protein in your diet, a disproportionate number of hairs may go into the resting phase. A typical scalp has about 120,000-150,000 strands of hair, and sheds about 50 to 100 strands of them each day. Most people don't even notice that small amount.
A protein shake isn't a meal, it's a meal replacement. It can be a shock to your system to go from eating three meals a day to drinking two of them. You should also consider how long you can maintain this type of liquid diet. A sensible diet will result in a 1-2 pound loss each week. So, for example, if you have 40 pounds to lose that means you'll face at least five months of eating this way.