exists and is an alternate of . Yes, it is possible to tear a hole (hernia) from lifting too much. In the case of lifting weights, most often the muscles in the lower abdominal area are affected. The muscles, especially weaker muscles, can tear from the extreme pressure/ strain put on them from lifting very Heavy weights.
Active Solar Design. Active solar systems use external sources of energy to power blowers, pumps and other types of equipment to collect, store and convert solar energy. Once energy from the sun is absorbed, it is stored for later use.
Open Systems SnapVault extends fast, cost-effective NetApp data protection and data backup to open-storage platforms. 1  Designed to safeguard data in open-storage platforms, NetAppÂ® Open Systems SnapVaultÂ® (OSSV) software leverages the same block-level incremental backup technology and NetApp Snapshotâ¢ copies found in our SnapVault solution.