Best Answer: The muscles of the inner thighs, also called the hip adductors, respond to a very specific exercise routine. It takes about 15 minutes of exercise three times a week to shape the inner thighs. All you need is an exercise mat to get stared. Try these exercises for a few weeks and you will feel more leg power when you walk, run, or swim. After about ten weeks, you will see new definition in your thighs. Outer Thigh Lift.
northamerican deadbolts installed on a door with the lock on the right hand side would typically turn counter clock wise, because the pawl on the deadbolt that drops behind the bolt and 'dead's it, is usually operated from below so a ccw turn will pull the bolt to the left out of the strike plate to the right.
The cam shaft has lobs on it which are egg shaped and they rub against the top of the valve and when the egg shaped part of the lob rubs on the top of the valve it opens it up and allows the air to enter the engine and the same thing happens for the exhaust valve.est Answer: the cam shaft rotates and it makes the pistons go up and down in order for the proper combustion cycle. if the cam shaft is broken the car will not run. they usually do not break but wear down from usage or bend. Source(s): overhaulin' and spike power block. Steven J Â· 7 years ago. Thumbs up.