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Selenium is the most important mineral for the immune system and the liver to function at their optimal level; indeed without adequate selenium in your body, your immune system and liver will remain vulnerable to attack.
Some research shows that taking 400 mcg of selenium daily for 2 years or 100 mcg of selenium along with zinc, vitamin C, vitamin E, and beta-carotene daily for 7.5 years does not reduce the risk of developing cancer. However, other research suggests taking selenium might reduce the risk of cancer-related death.