Baseball's LeBron. 1  His name is Bryce Harper. You don't know him, but every big league scouting director does. 2  From punkers to peers, all Albion was agog as the Bears met the Cowboys in London's jam-packed Wembley Stadium. 3  College football awaited an epic that was supposed to decide the national championship.
A cup of chopped carrots contains 16.9 micrograms of vitamin K. This represents about 19 percent of the recommended daily intake for women or 14 percent for men, according to the University of Maryland Medical Center. Eating carrots contributes to your daily intake of vitamin B-6, or pyridoxine. This vitamin aids in the function of your nervous system.
Helping to reduce inflammation and restore memory, the compound found in carrots, known as luteolin, appears to reduce age-related memory loss and boost overall brain health. Other foods that are also high in luteolin include olive oil, celery, rosemary, and peppers.