I used 1 1/2 lbs of dried Black Eyed Peas. I sterilized 3 pint jars. Rinse and soak beans overnight. The next day put drained beans in a large saucepan. Add fresh water to cover beans by 2 inches. Bring beans to a low boil for 30 minutes, stirring frequently.
If the noise is not painful and more of a grinding when the knee bends it is probably a sign of inflamed cartilage. We often call this chondromalacia. This comes from the wear and tear of the surface mainly under the knee cap. Usually this can be a feeling more than a noise. This is âcrepitusâ and less serious.
My knees sound like the snap, crackle & pop of Rice Krispieâs when I bend them. Itâs been going on for so long I barely notice it anymore. My right knee is the worst. Years of skiing and running are the cause. Sometimes they ache after I exercise and they can swell up if I strain them. The cause is Osteoarthritis. Osteoarthritis, or joint inflammation, is the most common type of arthritis. It is more likely to occur with age but it is really caused by broken bones, general wear and tear on joints and excess weight. When cartilage breaks down in the joint, the bones rub together, causing pain, swelling, and stiffness.