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â¢ As you go through this topic, keep in mind this flow chart, which outlines the factors affecting blood pressure: Factors Affecting Blood Pressure Peripheral Resistance Vessel Elasticity Blood Volume Cardiac Output Page 2. Goals â¢ To understand the factors that affect peripheral resistance, and therefore blood pressure. â¢ To understand how vessel elasticity, blood volume, and cardiac output affect blood pressure. Page 3. Sources of Peripheral Resistance â¢ One of the main factors that affects blood pressure is peripheral resistance.
Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need for medication. Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down.. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure.