AFP A Chinese vessel works on a building project in the Spratly Islands in 2014. China is constructing five man-made islands in the disputed South China Sea in an apparent effort to secure its sweeping territorial claims in the region, the Los Angeles Times reports.
foods that can help lower cholesterol a variety of whole and multi grain products such as bran and oats fatty fishes such as salmon mackerel and albacore tuna foods rich in antioxidants such as fruits and vegetables foods high in omega 3 fatty acids such as avocado flax seeds olive oil and canola oil
A , Internal Medicine, answered. What you eat can help lower cholesterol. Switching from an average American diet to a Mediterranean-type diet can lower cholesterol and blood pressure. Researchers at the University of Toronto created what they called a dietary portfolio of cholesterol-lowering foods..