exists and is an alternate of . Yes, it is possible to tear a hole (hernia) from lifting too much. In the case of lifting weights, most often the muscles in the lower abdominal area are affected. The muscles, especially weaker muscles, can tear from the extreme pressure/ strain put on them from lifting very Heavy weights.
Active Solar Design. Active solar systems use external sources of energy to power blowers, pumps and other types of equipment to collect, store and convert solar energy. Once energy from the sun is absorbed, it is stored for later use.
The Sun may be used to heat water instead of electricity or gas. There are two basic types of active solar heating systems based on the type of fluid â either liquid or air â that is heated in the solar energy collectors. (The collector is the device in which a fluid is heated by the Sun.).