Median age as of April 1, 2010, in years, for those who are American Indian and Alaska Native, and no other race. This compares with a median age of 37.2 for the population as a whole. Source: Intercensal population estimates and 2010 Census Demographic Profile<.
Like most citrus fruit, they are an excellent source of Vitamins C and B6. The pectin in lemons provides a very important type of dietary fibre. Lemons and limes do not contain fat, sodium, nor cholesterol.But they contain significant amounts of potassium, calcium, folate, thiamin, niacin, vitamin B6, phosphorus, magnesium and copper.ike most citrus fruit, they are an excellent source of Vitamins C and B6. The pectin in lemons provides a very important type of dietary fibre. Lemons and limes do not contain fat, sodium, nor cholesterol.
The skins or rind of many citrus fruits also contain great amounts of natural pectin which is why many marmalades are easy to get to the gel stage. These types of fruits are great to use in your jams and preserves because they naturally thicken your recipes.ruits low in pectin are often combined with those high in pectin. Orange (high pectin) and rhubarb jam (low pectin) for instance, blends two fruits with quite different pectin contents and as a result usually does not require commercial pectin.