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Also, white rice has been polished and bleached, at times with chlorine containing chemicals. As you know, industrial processes leave residues behindâ¦son when eating white rice, we are eating part of the bleaching chemicalsâ¦some people claim it could be really toxic for the pancreas.
Different types of rice may also have different levels of starch, causing the rice to be sticky, as is the case with many Asian varieties, or more loose. Others may be enriched with additions of vitamins and minerals to promote nutritional health. Brown rice is a well known variety of whole grain rice.