Proprioception, also often referred to as the sixth sense, was developed by the nervous system as a means to keep track of and control the different parts of the body. An example that enables one to best understand this sensory system is one showing what happens if this sensory system is no longer there.
The few coaching cues involved in the goblet squat more than suffice to get the job done: 1  Hold a weight against the chest. 2  Position your feet so your stance is a smidge outside shoulder-width, with your toes pointed slightly out. 3  Drop it like it's hot.  Go down as low as you can while keeping your feet flat on the floor.
Goblets have three parts. Thereâs the mouth, the bowl and the stem. The shape of the first two determines the purpose. You can drink wine and water from any goblet, but matching the glass to the purpose adds to the enjoyment. With a wide mouth and deep belly, the water goblet is thicker. Its more substantial stem stands out in a setting of wine glasses. Where a water goblet has a closer mouth and no belly, the red wine goblet shows a large open mouth and deep bowl.