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Reason #6: Dancing will increase your enjoyment of music. Learning to dance will help you appreciate the music associated with the dance style which you are learning. For example, my love of Latin music grew significantly when I started dancing salsa, and the same was true when I started Swing and Ballroom.
All swing dance started with Lindy Hop, which was developed into other Swing forms - 'The Hustle' 'West Coast Swing' 'East Coast Swing' 'Carolina Shag' 'Colliegate Shag'. Lindy Hop is a Swing dance, that is it is based on 6 and 8 beat patterns with an anchor step separating the patterns. The anchor step and patterns in time with the rhythm or 'swing' of the music. Lindy Hop is different from 'West Coast Swing' in that it is circular, fast, with less emphasis on the the anchor step. All swing dance started with Lindy Hop, which was developed into other Swing forms - 'The Hustle' 'West Coast Swing' 'East Coast Swing' 'Carolina Shag' 'Colliegate Shag'