Doctor Zhivago is a 1965 British-American epic drama â romance film directed by David Lean, starring Omar Sharif and Julie Christie.
Running speed comes from both the length and rate of your stride. If you want to increase your speed without injury, you will need to train your stride for optimal performance. To do so, you will need to prepare with some general exercises before you start to widen your stride and increase your stride rate.
PRESS the SET button to accept value. The unit will automatically calculate your Stride Length. 5. PRESS the SET button to accept this value or you can adjust your Stride Length (see âDetermining Stride Lengthâ on the opposite page) by PRESSING the + or MODE buttons.o ï¬ nd out what your stride is, walk or run 10 steps and then measure the dis-tance with a tape measure from the ï¬ rst stepâs toe to the 10th stepâs toe. 2. Divide your total distance by 10 to get your average stride length. 3.