A stingray weighing nearly 800lb is thought to be the largest freshwater fish ever caught by rod and line. It was so big that several men on board a small fishing boat had to take it in turns to help on the rod.
The hamstrings, a group of three muscles located in the back of the thigh, can contribute to lower back pain. So keeping the hamstrings properly stretched and limber is a good formula for relief of lower back pain or sciatica pain, which tends to run down one side of a leg. A regular routine of hamstring stretching eases tightness that generates stress on the low back. The hamstrings run from the pelvis down to the knee.
1 Living With Low Back Pain. 2  Understanding Back Pain A visual guide to help you understand back pain and how it is treated. 3  Tips for Coping With Low Back Pain Easy solutions to minimize back pain and take take care of your back. Find answers here. 2  Back Health: What You Should Know Practical ways to protect your back and keep discomfort to a minimum. 3  Emotional Aspects of Back Pain Back pain can be emotionally disabling. 4  Find out how to cope with the condition.