Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
Your pancreas is responsible for producing insulin in the body. This hormone controls how much glucose (sugar) is distributed to your liver, muscles, and fat tissue. When your body does not produce enough insulin, your body starts to deposit fat in your liver, and try to use it as energy.