It is easy to lose sight of portion size and unwittingly consume excessive food and calories  even if the fat content is low or even zero! This guide contains a growing series of popular foods showing portion sizes with their calorie, fat and carbohydrate content. Cheese, Cheddar, Sliced.
1 It takes more than 10 gallons of water to produce one slice of wheat bread. 2  If you eat the bread with a slice of cheese then you add another 13 gallons. 3  Using a low-flow faucet can save you 3.5 gallons per minute. If you eat the bread with a slice of cheese then you add another 13 gallons. 2  Using a low-flow faucet can save you 3.5 gallons per minute. 3  Using a low-flow toilet can save nearly 5 gallons per flush.
As for the bread, it should say on the packet (unless you buy your's fresh, in which case, ask your baker), you just have to multiply the amount of calories in a slice of bread by two. I don't think you put on too much butter on your bread, so it's a little more than the amount of calories in two slices of bread.read and butter facts 1 slice regular cut bread, toasted with butter 117kcal 1 slice of bread, toasted with butter and jam 143kcal 1 slice toast 65kcal. catherinemeganwhite Â· 9 years ago. Thumbs up. 3.