With the growing popularity of energy drinks, many parents have become concerned about how much caffeine their kids are getting. The American Academy of Pediatrics recommends that adolescents get no more than 100 mg of caffeine a day. Younger children shouldn't drink caffeinated beverages on a regular basis.
5 Rivers Adventures, Inc. is a whitewater rafting company established in 1997 located on the beautiful Big Pigeon River in Hartford, TN. Our company boasts one of the finest outdoor attractions in the Eastern Tennessee and Western North Carolina areas.
See map for locations. The Three Rivers Heritage Trail is a greenway system in the Pittsburgh region running along both sides of the Allegheny, Monongahela and Ohio Rivers. It is broken into segments; The Chateau, North Shore & Millvale Segments travel along the north side of the of the Ohio & Allegheny Rivers.