2017 Perseid Meteor Shower. The 2017 Perseids will peak on the night of August 12 and early morning hours of August 13. This year, a Waning Gibbous Moon may hinder a good view of the meteor shower. Radiant of the Perseid meteor shower.
Hereâs how my intermittent fasting diet works: You get up in the morning and drink a glass of water or a cup of coffee or tea. You can use a little creamer or low-calorie sweetener like xylitol or stevia, and you can take your supplements if they donât upset your stomach.But do not eat breakfast or drink anything other than coffee, tea or water.fter you exercise, get on with your day, but continue fasting until lunch. Drink water, coffee or tea. Donât worry about being too hungry to make it through the morning. This fasting/exercise combo dampens the appetite, and the caffeine in coffee and tea helps blunt hunger as well.
From Wikipedia, the free encyclopedia. Fasting is a willing abstinence or reduction from some or all food, drink, or both, for a period of time. An absolute fast (dry fasting) is normally defined as abstinence from all food and liquid for a defined period, usually a period of 24 hours, or a number of days. Water fasting allows drinking water but nothing else. Other fasts may be partially restrictive, limiting only particular foods or substances.