Most Popular Sonic Food. The tater tots at Sonic are popular because Sonic is one of the only fast food chains to offer them. A medium order of Sonic Tots provides a whole meal's worth of calories, though. And this menu selection is also loaded with fat and sodium.
Side Effects. Although most side effects associated with spirulina and chlorella are not particularly harmful, they should still be taken into consideration. Chlorella can cause you to be over-sensitive to sunlight; it can also cause bloating, cramping and diarrhea. Spirulina can also produce some uncomfortable gastrointestinal effects, including diarrhea, nausea, vomiting, as well as insomnia and anxiety.
Studies shown that chlorella stimulates a protective effect on the liver, which supports the body's natural defenses. Chlorella lowers blood cholesterol and triglycerides, improving the function of your liver and strengthening your cardiovascular system. Health Benefits of Chlorella: Improves Digestive System.ne of the World's Most Nutritious Foods. The health benefits of chlorella are that numerous that you could call it the world's most nutritious food, although it is most commonly known as a dietary supplement taken in capsules or powder form.