MSG, or monosodium glutamate, is a sodium salt of glutamic acid. As a food additive, itâs used to enhance flavor. Itâs found in many seasonings, sauces, salad dressings and prepared foods; itâs also often used in fast food preparation.
The percentage of abnormally small LDL particles required to be labeled âLDL pattern Bâ differs. Some laboratories say 30% or more small LDL should be called âLDL pattern B,â while others use a cutoff of 50% or more. So what is labeled âLDL pattern Bâ differs from one laboratory to the next. For example, in one lipoprotein technique called Vertical Auto-Profile, or VAP, offered by the Atherotech laboratory, if you have 60% small LDL particles and your total LDL is 150 mg/dl, then you have 90 mg/dl small LDL (60% of 150). You donât even have to worry about what the labâs cutoff is for small LDL.
HDL is short for high-density lipoprotein. Each bit of HDL cholesterol is a microscopic blob that consists of a rim of lipoprotein surrounding a cholesterol center. The HDL cholesterol particle is dense compared to other types of cholesterol particles, so it's called high-density. Cholesterol isn't all bad.his may mean that your level of high-density lipoprotein (HDL), or good cholesterol, is too low. It is best to have a high level of good HDL and a low level of bad LDL. The HDL helps keep your LDL level in check. Ask your doctor for your HDL level.