Fennel seeds help relieve bloating by relaxing muscle spasms in the digestive tract. Chew on a few fennel seeds after eating a big meal. Add one teaspoon of fennel seeds to 1 cup of hot water. Cover and allow it to steep for 5 to 10 minutes. Strain it. Have this tea two or three times a day.
â¢ TEA LEAF (noun). The noun TEA LEAF has 1 sense: 1. dried leaves of the tea shrub; used to make tea. Familiarity information: TEA LEAF used as a noun is very rare.
Allow the tea to steep for at least three minutes and up to five minutes. Making loose leaf tea is a process similar to making coffee using fresh coffee grounds. The main difference being that loose leaf tea is not made in a coffee maker, unless it is a French Press brewer.