Mu Theta Chi Christian Fraternity, Inc. We will like to take the time and say Happy Founder's Day to the brothers of Mu Theta Chi Christian Fraternity Inc.. We have made it to our 5th year to God be the glory...... Happy Founder's Day to us as we continue to make a impact in this world.
The best way to get your antioxidants is right from the source. Dried plums (prunes) rank number 1 in antioxidant activity. The additional benefits of fiber, other vitamins, and great taste make dried plums the smart snack for a healthy lifestyle. Here are some additional facts to show how good prunes are: Prunes are top ranked as a source of cancer and disease fighting antioxidants. In fact, prunes scored number 1 in the ORAC (Oxygen Radical Absorbance Capacity) test, the measure of antioxidant power.
According to traditional Chinese medicine, prunes are cooling to the system; they reverse stomach acidity and improve appetite by promoting digestion. The dried sour plum is used therapeutically in Chinese medicine to treat digestion problems, stomach flu, allergies, and parasites. Since prunes aid in digestion and work against constipation, they keep the intestines clean and so decrease our likelihood of the development of hemorrhoids or colon cancer. Their insoluble fiber feeds the âgoodâ bacteria of the large intestine, which in turn protects the stomach against pathogens.