Protect yourself and your partner(s). If there is any evidence of gonorrhea that you can see (whitish or light yellowish discharge from a partner's penis, vagina, or anal/rectal area), the best choice is not to have oral or any other kind of sex until the person is disease-free.
Power meters can provide essential data that can help you improve your efficiency on the bike. A power meter is a way of measuring how many watts youâre putting out on the bike and itâs the most accurate way to gauge your fitness.
How to Measure Your Bike. â¢ Using a measuring tape, measure the distance from the top of the seat tube to the middle of the bottom bracket (A). â¢ For a road bike, you will need to list the size in centimeters. â¢ For a mountain bike, list the size in inches.