Protect yourself and your partner(s). If there is any evidence of gonorrhea that you can see (whitish or light yellowish discharge from a partner's penis, vagina, or anal/rectal area), the best choice is not to have oral or any other kind of sex until the person is disease-free.
Power meters can provide essential data that can help you improve your efficiency on the bike. A power meter is a way of measuring how many watts youâre putting out on the bike and itâs the most accurate way to gauge your fitness.
a common question among cyclists is how much or how little to inflate the tire bicycling com a leading magazine and resource for cyclists of all levels recommends cyclists use more pressure the more the rider weighs for example if a rider weighs 165 lbs and uses 100 psi on his tires a rider who weighs 200 lbshis number provides the recommended psi pounds per square inch for a road bike a standard psi ranges from 80 to 130 mountain bike tires generally require a psi of 30 to 50