1 Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling. 4  Elevation. 5  Hold the swollen part of your body above the level of your heart several times a day.efore trying these self-care techniques, talk to your doctor about which ones are right for you. 1  Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling.
Harry S. Truman â President & Haberdasher. In spite the current presidential race going on between Mr. Obama and Mr. Romney, and the political fatigue that follows, we want to profile a past president today.
Andrew Jackson was the first President to ride on a train. Millard Fillmore was the first President to have a bathtub with running water. He was also the first President to have a stove in the White House.Rutherford B. Hayes was the first President to have a telephone in the White House. Benjamin Harrison was the first President to have a Christmas Tree in the White House. James Buchanan was the first unmarried man to be elected President.ndrew Jackson was the first President to ride on a train. Millard Fillmore was the first President to have a bathtub with running water. He was also the first President to have a stove in the White House.