A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived.
Psyllium husk powder benefits digestive health and cholesterol. In addition to the weight loss benefits psyllium husk provides, psyllium husk powder benefits our bodies in several other ways. It contributes to the prevention of heart disease, cancer, and diabetes. Psyllium helps relieve some of these problems over time by removing and preventing the absorption of toxins into the blood.