Potato wart is an important and serious disease of cultivated potato (Solanum tuberosum) with numerous accounts of disease detections occurring worldwide [e.g., (1,4,6)]. Potato wart is known by various names, including black scab, black wart, cauliflower disease, potato tumor, potato cancer, potato canker, wart, warty disease, and certainly many other descriptive names in several languages.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mashed Cauliflower (100g). 19 calories of Cauliflower, cooked, (84.62 grams). 8 calories of Philadelphia Fat Free Cream Cheese, (0.26 oz).
Place cauliflower in any oven proof baking dish and bake for 20 minutes at 375 degrees F. I used Pyrex glass pie dish. Alternatively, you could microwave or steam it. The idea is to cook the cauliflower, so it releases the moisture and we squeeze it out. Let the cauliflower cool down a bit until it is safe to touch, about 15 minutes. 2  Fold the towel holding by the ends and squeeze the liquid out of the cauliflower ball as hard as you can. 3  Be patient and do this a few times until barely any liquid comes out. 4  I squeezed out 1 cup of liquid.