An employee need not be allowed to leave the work site during a meal break, as long as the employee doesnât have to do any work. Ordinarily, a meal break is âbona fideâ if it lasts for at least 30 minutes, although shorter breaks may also qualify, depending on the circumstances.
Dec 3, '09. CCHO is controlled or consistent carbohydrate i'm pretty sure...think it MIGHT have something to do with the Alkaline-Ash diet...don't quote me on that but check behind me...I'm pretty sure that's what it is... Dec 3, '09.
Eating chia seeds is perhaps the easiest way to get omega-3 fatty acids, which are super important to brain health. A single one-ounce serving contains 5 grams of omega-3's -- and you donât have to grind chia seeds (like you would flaxseeds) or cook âem (like you would salmon).