Writer Tarek Osman traces many of the current problems in the Middle East to the secret Sykes-Picot agreement of 1916
Strips. Tri-tip strips cook to rare in about 8 to 10 minutes, and to medium in 12 to 14 minutes. This is the total cooking time, so turn the strips over at the halfway point -- 4 to 5 minutes on each side for rare, and 6 to 7 minutes on each side for medium.Calman Lugo/iStock/Getty Images.trips. Tri-tip strips cook to rare in about 8 to 10 minutes, and to medium in 12 to 14 minutes. This is the total cooking time, so turn the strips over at the halfway point -- 4 to 5 minutes on each side for rare, and 6 to 7 minutes on each side for medium. Calman Lugo/iStock/Getty Images.
Tip. 1  To oven-roast a tri-tip, prepare meat with rub and refrigerate as instructed. 2  Heat oven to 350 degrees. 3  Add 2 tablespoons of olive oil or other cooking oil to a large, heavy ovenproof pan. 4  On stovetop, heat on high until pan is very hot, then add tri-tip, fat side down. Heat oven to 350 degrees. 2  Add 2 tablespoons of olive oil or other cooking oil to a large, heavy ovenproof pan. 3  On stovetop, heat on high until pan is very hot, then add tri-tip, fat side down. 4  Turn heat to medium-high and sear roast for about 4 minutes.