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There are 2 types of carpal tunnel release surgery. The traditional method is the open release, in which the surgeon cuts open the wrist to do the surgery. The other method is endoscopic carpal tunnel release, in which a thin, flexible tube that contains a camera is put into the wrist through a tiny incision (cut).
Carpal Tunnel Exercises. Carpal tunnel syndrome sufferers often try to find Carpal Tunnel hand exercises, wrist and forearm stretching routines, and physical therapy for the upper extremities for the first step in trying to control their hand numbness and painful wrist symptoms.