Slovakia is also a member of the Schengen Area, NATO, the United Nations, the OECD, the WTO, CERN, the OSCE, the Council of Europe and the VisegrÃ¡d Group. The Slovak economy is one of the fastest growing economies in Europe and 3rd fastest in eurozone. Its legal tender, the Euro, is the world's 2nd most traded currency.
In order to activate brown fat stores, the diet suggests alternating intake of protein and carbohydrates. Suggested fruits are apples, blueberries, strawberries, cantaloupe, peaches, bananas, papaya, mango, pineapple and tangerine.
Fats also play an important role in controlling blood sugar levels. A small amount of healthy fats, like monounsaturated, polyunsaturated and omega-3 fatty acids, can be added to the evening snack to help the body process the protein being consumed. Examples of healthy fats are low-fat cheeses, seeds, nuts, avocado, and olive oil.