âPremiseâ comes from two Latin words, meaning to put before. The premise is the foundation of your story-that single core statement, says James N. Frey, âof what happens to the characters as a result of the actions of a story.â.
The body of a healthy lean man is composed of roughly 62 percent water, 16 percent fat, 16 percent protein, 6 percent minerals, and less than 1 percent carbohydrate, along with very small amounts of vitamins and other miscellaneous substances.
Carbohydrate AMDR. While other nutrients tend to vary with age and sex, the AMDR for carbohydrates remains constant for all populations. According to the IOM, carbohydrates should account for 45 to 65 percent of your total calories. If you wish to lose weight or have a sedentary lifestyle, you will want to eat your carbs at the lower end of the scale, near 45 percent.