Cottage cheese is rich in protein, vitamins, and minerals like calcium, which are important nutrients for continued good health. However, the sodium in cottage cheese might work against the benefits. As with anything, moderation is key. Basic Report: 01015, Cheese, cottage, lowfat, 2% milkfat.
Long-term disability insurance: What happens if your short-term disability coverage runs out and youâre still out of work? In that case, youâd turn to long-term disability, which typically kicks in after youâve been out of work for an extended period of time, such as 180 days. But long-term disability policies are quite different from their short-term peers. In particular, long-term policies typically cover only about 60% of your salary.
Long-term disability is offered through the federal government. Unless you have long-term disability insurance, you will be seeking disability through the Social Security Administration (SSA).When you work, there is money taken from your check in case of a disability. If you need to claim disability, you have to fill out a form with SSA to apply.isit your medical provider. You will not be eligible for long-term disability without medical records. Follow your doctor's recommendations for treatment and attend all of your appointments. Gather up necessary paperwork.