Complex carbohydrates consist of starch and dietary fiber, both of which are found in beans, such as chickpeas, fruits and vegetables and whole-grain products. Simple carbohydrates are refined sugars found in healthy foods like fruit and milk, but also table sugar, which is added to many packaged goods and candy.
Updated Nov. 18, 2003 12:01 a.m. ET. Toys R Us Inc. said it will close 180 children's clothing and educational-toy stores and reported a wider-than-expected loss for its fiscal third quarter, signaling expectations of bruising price competition in the Christmas buying season.
On the heels of the department store chainâs February announcement that it would close more than 100 stores, JCPenney released a list of 138 stores it plans to close, and the downtown store in La Grande is one of the five Oregon locations slated to be shuttered.