Full Definition of LEGISLATION. 1. : the action of legislating; specifically: the exercise of the power and function of making rules (as laws) that have the force of authority by virtue of their promulgation by an official organ of a state or other organization. 2. : the enactments of a legislator or a legislative body.
Vegetables: All vegetables are alkaline forming â alfalfa, barley grass, broccoli, cabbage, carrots, cauliflower, celery, cucumber, garlic, green beans, kale, lettuce, mushrooms, onions, peas, peppers, pumpkin, radishes, sea vegetables, spinach, sprouts, squash, sweet potatoes, wheatgrass, wild greens. Nuts:
Russet, red and white potatoes share similar sugar and starch profiles. One medium potato has 2 grams of sugar and 23 to 30 grams of starch. Sweet potatoes have more sugar -- 7 grams -- but about the same amount of starch. When they're digested, both carbohydrates are broken down into the simple sugar glucose.