Definition of array. 1  transitive verb. 2  1 : to dress or decorate especially in splendid or impressive attire : adorn â¦ he had already arrayed himself in his best clothes. 3  2a : to set or place in order : draw up, marshal the forces arrayed against usb : to set or set forth in order (something, such as a jury) for the trial of a cause.
In addition to the histamine produced inside your body, there are also a variety of foods that naturally contain histamine, cause the release of histamine, or block the enzyme that breaks down histamine, diamine oxidase. Histamine-Rich Foods: 1  Fermented alcoholic beverages, especially wine, champagne and beer. 2  Fermented foods: sauerkraut, vinegar, soy sauce, kefir, yogurt, kombucha, etc. 3  Vinegar-containing foods: pickles, mayonnaise, olives. 4  Cured meats: bacon, salami, pepperoni, luncheon meats and hot dogs.
The fact of the matter is that beer has laxative features. No one really thinks beer has fiber, but it is made from barley. Beer contains beta-glucans, a soluble fiber which acts as a natural laxative and the only dietary fiber noted to reduce risk of disease. Lager has 0.75 grams of fiber per bottle, and dark beer has 1.3 grams, so drinking beer actually helps in our bowel movement. Written Dec 28, 2014 Â· View Upvotes.