for instance if an employee is paid an annual salary of $ 23000 per year but he is eligible for and works $ 5000 worth of overtime his gross pay will be $ 28000 more than his salary but while every employee who is paid earns gross pay not every employee earns a salary
You can obtain fat in your diet through several sources, but oils of plant origin are generally healthier than animal-source fats because of their decreased saturated-fat content. Sesame oil, which is extracted from sesame seeds, is a healthy source of fat, with a small amount of saturated fat and large amounts of heart-healthy fat.
See my sources.) Notes: Sesame oil has a low smoke point and is relatively expensive, so it's not good for frying. soybean oil Substitutes: corn oil OR canola oil OR safflower oil OR peanut oil (not as good as soybean oil for deep-frying--has a lower smoke point) OR cooking spray (for greasing pans)