Being monkfish is a firm fish it will hold up on the grill very well. Over a medium-high heat on the grill cook for 5 to 6 minutes per side and let stand for about five minutes before serving. Unlike tuna where you cook it rare, you want the monkfish to be done. Look for an internal temperature of 145 degrees.
Insulating basement walls in cold climates is a great way to keep your home warmer and drier. However, special care should be used when insulating concrete (or block masonry) basement walls. Below grade concrete foundation walls are very col and damp. If you were to insulate the walls with regular fiberglass batt insulation it is very likely that a mold problem would develop.
Attics Attics Attic insulation is essential for keeping out cold air in the winter and hot air in the summer. Insulating your attic is a DIY project you can do in a weekend, and it can save you up to 20% on your energy bills. Floors & Walls Floors & Walls Adding insulation to floors and walls will help improve noise control in your home as well as thermal performance. So you can enjoy a quieter, more comfortable home.