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Elderberry Side Effects Elderberry side effects include gastrointestinal distress and interactions with other herbs, supplements, and drugs. This article provides some information on the same. Elderberry or Sambucus is a genus of about 30 known species of shrubs or small trees.
Elderberry Supplements. Elderberry supplements usually use only the fruit of the plant as the medicinal agent. They come in the form of lozenges, syrups, tinctures and capsules. Dosage for each varies and it is important to follow the labeling of the specific supplement you are purchasing. Typically if you are using elderberry supplements as an immune enhancer, one tablespoon a day of elderberry tincture diluted in filtered water is enough.