Summary of the 2015 Postage Rate Increase: 1  First Class Mail Letters (1 oz.) will remain the same at $0.49 when purchased at the Post Office. 2  Each additional ounce will cost $0.22 (up one cent from 2014).
Hi, I'm Nadiyah Abdul and this is vitamins to help balance. If you feel like your balance is a little off, it's important to know why. And what can you take to improve your balance? Poor balance is often a sign of a Vitamin E deficiency.
If youâre missing the following five vitamins, learn how to add them to your diet. Vitamin B12 (Cobalamin) Why you need it: Vitamin B12 helps keep your nerve and blood cells healthy, and it aids in your bodyâs energy production and DNA creation.