1 Calories Burned For Running or jogging: 10 mph (6 minutes per mile). 2  Calories Burned For Running or jogging: 5 mph (12 minutes per mile). 3  Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile). 4  Calories Burned For Running or jogging: 6 mph (10 minutes per mile).
Cod is the best-selling, most popular fish available. They are often used in fishsticks, pre-breaded portions, drawn and filleted. Cod is a lean type of fish. Scrod is a marketing term used for cod weighing less than 1.1kg (2-1/2 lbs) Haddock is the second most commercially available type of fish. They are lean, with a strong flavor and a more delicate texture than Cod.
Anoplopoma fimbria. Sablefish is highly prized for an intensely rich, buttery flavour â hence the nickname âbutterfishâ â and for its surprisingly delicate texture.Although commonly called âblack cod,â this deep-sea fish, which can live up to 5,000 feet (1,500 metres) below the sea, is not part of the cod family.noplopoma fimbria. Sablefish is highly prized for an intensely rich, buttery flavour â hence the nickname âbutterfishâ â and for its surprisingly delicate texture.