Clue: Opera glasses on a handle. Opera glasses on a handle is a crossword puzzle clue that we have spotted 1 time. There are related clues (shown below). Referring crossword puzzle answers.
1 Choline â Choline, a B Vitamin, is an essential nutrient that transports fats from the liver. 2  Recent studies such as this one suggests that a lot of fatty liver cases are caused by choline-deficiency. 3  Choline-rich foods include egg yolks, beef liver and peanuts.
1 Add some good things to your diet to help heal your fatty liver. 2  Add plenty of fruit, vegetables, nuts, and seeds. 3  Add lean animal protein like chicken and fish. 4  Add good oils like olive oil, macadamia nut oil, avocados, coconut butter, and fish oil.