Which diet is the most effective for weight loss? This could be a historic day in Sweden. Today it became official. After over two years of work, a Swedish expert committee published their expert inquiry Dietary Treatment for Obesity (Google translated from Swedish).
So to recap: Regardless of how long she lasts on The Bachelor, Bekah is an experienced, albeit very young, Instagram model who is well-equipped for her future FitTea sponsorship. Bekah, if you're reading this, I look forward to watching your journey.
Don't plan the entire date around food. Dating rules: Whitney Thore, the 380 pound star of TLC's My Big Fat Fabulous Life, offers seven tips for dating plus-size women. Rule number one: Don't plan dates entirely around food!