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There are 2 types of carpal tunnel release surgery. The traditional method is the open release, in which the surgeon cuts open the wrist to do the surgery. The other method is endoscopic carpal tunnel release, in which a thin, flexible tube that contains a camera is put into the wrist through a tiny incision (cut).
Carpal Tunnel Exercises. When performed regularly, certain exercises can help to improve symptoms of carpal tunnel syndrome. These exercises are designed to stretch the forearm muscles and reduce tension on tendons that pass through the carpal tunnel and to help strengthen the muscles.