Twist your torso to the right, placing both hands on the chair back for support. Hold the stretch for 30 seconds to one minute. Switch sides and sit with your left side facing the back of the chair. Twist your torso to the left and hold on to the back of the chair.
The Truth about the Fainting Goat Breed. The Fainting Goats are a rare breed. They were discovered in Tennessee around 1880. These goats have been studied for medical purposes and it was discovered that they have congenital myotonia which is condition present at birth. This condition makes them appear to faint, however, they donât really faint.
How to Use: Epimedium. The name Horny goat weed is based on a colorful Chinese legend. Epimedium, also known as Yin Yang Huo or Horny Goat Weed, is a powerful remedy in Traditional Chinese Medicine and has been used for thousands of years to promote male potency, libido, and as an aphrodisiac.lant Description. Epimedium grandiflorum Violaceum. 1  Plant Class: Pereinnial ivy-like ground shrub, It is in the same plant family as barberry and Oregon grape root. 2  Etymology: The genus was named epimedium because it is similar to a plant found in the ancient Asian kingdom of Media, now a part of Iran.