Removing the Problem. The best way to get rid of a stuffy nose is to avoid tobacco and cigarette smoke no matter what. I know from personal experience that cigarette smoke will damage the lining of your sinuses and cause swelling in your sinus membranes, the chief cause of acute or chronic sinusitis.
The process in which several body systems work together to maintain the balanced environment is called homeostasis. The endocrine and nervous system work closely together to help maintain homeostasis. Examples of where they work together are thermoregulation and osmoregulation.
Endocrine Glands. Glands are a group of cells that produce and release hormones directly into our blood stream in a process called secretion. There are 2 types of glands. Exocrine glands have ducts or channels which secrete chemicals such as saliva or sweat. Endocrine glands do not have ducts; they secrete hormones directly into the blood stream.