Doctor Zhivago is a 1965 British-American epic drama â romance film directed by David Lean, starring Omar Sharif and Julie Christie.
Running speed comes from both the length and rate of your stride. If you want to increase your speed without injury, you will need to train your stride for optimal performance. To do so, you will need to prepare with some general exercises before you start to widen your stride and increase your stride rate.
Setting Up Your Pedometer â¢ To record your distance, you will need to set your stride length. Finding Your Stride Length â¢ Your stride length is the length of one of your steps â measured âtoe to toeâ. â¢ Walk ten steps with your normal stride and measure the TOTAL DISTANCE in inches.â¢ Divide the TOTAL DISTANCE by ten and that is your stride length! Setting your Weight and Stride Length â¢ Press MODE button until step counts appear (right after CLOCK).â¢ Press and hold SET button until screen displays LB and INCH setting (numbers below LB will flash) â¢ Press RESET to input your weight; then press SET. â¢ Wait until the numbers below INCH flashes. Walk ten steps with your normal stride and measure the TOTAL DISTANCE in inches. â¢ Divide the TOTAL DISTANCE by ten and that is your stride length! Setting your Weight and Stride Length â¢ Press MODE button until step counts appear (right after CLOCK).