By comparison, a 6 oz serving of dry-roasted peanuts packs more leucine and total BCAAs than any of the meat sources, but not nearly as much protein. To minimize confusion and level the playing field a bit, I included the right two columns, which allow for better comparisons from one protein source to the next.
Alton, Texas. Alton is a city in Hidalgo County, Texas, United States. The population was 12,341 at the 2010 census.
La Grange is a city in Fayette County, Texas, near the Colorado River. It is located about halfway between Houston and Austin on Highway 71. The population was 4,478 at the 2000 census. The 2006 estimated population was 4,645. But a 2010 census estimated that the city had a population of 4,923.