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Folds are created in rock when they experience compressional stress. This is when the rock is being pushed inward from both sides. This is like if you put a spring between your hands and push them together. As you push, you're compressing the spring, and rock can be compressed in the same way over long periods of time.
1 Stress is the force applied to a rock, which can cause the rock to change. The three main types of stress go along with the three types of plate boundaries. Compression is common at convergent boundaries, tension at divergent boundaries, and shear at transform boundaries.  Rocks can bend and fold.