Removing the Problem. The best way to get rid of a stuffy nose is to avoid tobacco and cigarette smoke no matter what. I know from personal experience that cigarette smoke will damage the lining of your sinuses and cause swelling in your sinus membranes, the chief cause of acute or chronic sinusitis.
The process in which several body systems work together to maintain the balanced environment is called homeostasis. The endocrine and nervous system work closely together to help maintain homeostasis. Examples of where they work together are thermoregulation and osmoregulation.
Nervous System Energy Work. Nervous System Energy Work (NSEW) starts with the understanding that the human nervous system, in addition to it's physiological function, also is a magnificent system for distributing subtle energy in the body. This energetic flow through the nervous system nourishes and clears our cells, our organs and our body systems.