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One of the most common cooking methods for pork steak is grilling. The total cooking time for grilled pork steak is typically about 12 to 15 minutes total for steaks with 1/2-inch thickness. If you plan to soak the pork steaks in a marinade, begin four to 24 hours before you want to start grilling. Once your pork steaks are flavored to your liking, heat an outdoor grill to medium-high heat. Place the steaks onto the grill and heat for six minutes.
Baked or Broiled. Bake swordfish for a quick, no fuss meal. Place the steaks in a casserole dish topped with marinade or seasonings, or spread the fish with creamy Parmesan dressing. Swordfish steaks cook within 10 minutes at 400 F. Broil the steaks at a higher heat for a firmer outer edge to the fish. Preheat your broiler for at least 10 to 15 minutes, then cook the fish for three to four minutes per side, watching it closely to avoid burning it.