The fitness and health functionality of these devices can help you get maintain a day to day fitness schedule and help you reach your weightloss goals. Some of the best smartwatches for health can even measure your blood pressure and blood sugar too. Smartwatches are the product du jour of wearable tech. These smartwatches can help you track your activities like a fitness band as well as give you SMS and email notifications like a phone.
Your OB/GYN will be tracking your little one's heart rate at each doctor's appointment. At your next visit, ask your doctor to share the heart rate with you. An old wivesâ tale says that if Baby's heart rate is above 140 beats per minute, youâre carrying a girl â and if the rate is below, a boy is on the way.
Generally, the highest chance of pregnancy is when sex happens1-2 days before ovulation. If you have a regular 28-day cycle, count back 14 days from when you expect your next period to start.Plan on having sex every other day around that time -- say, days 12 and 14.vulation kits check LH levels in your urine to help you pinpoint the day of ovulation. These kits, which are available at drugstores, are convenient and highly accurate. You may want to test 1-2 days before you expect the surge so you can note the rise in LH.