4. Nuts. The best part about adding nuts to your diet as a healthy protein source is the amount of variety you have. Almonds, pistachios, walnuts, peanuts, and cashews are packed with all three macronutrients on top of essential micronutrients such as vitamin E, vitamin B6, magnesium, phosphorus, zinc, and potassium.he all-natural, high-quality protein found in eggs is often used as the benchmark for evaluating the protein quality of other foods. Although it is true that eggs are high in cholesterol, they are only high in HDL âgoodâ cholesterol and do not have an unhealthy impact on our cholesterol levels.
Zebu Facts. Zebu is one of the oldest breeds of cattle in the world. There are 75 different species of zebu that differ from one another by size, color and type of habitat which they inhabit.Zebus are the only type of cattle that lives in tropical rainforests.They can be also found in open plains.here are 75 different species of zebu that differ from one another by size, color and type of habitat which they inhabit. Zebus are the only type of cattle that lives in tropical rainforests. They can be also found in open plains.
Shabu (Syabu) is slang for crystalized methamphetamine in Japan. Shabu comes from the Japanese word shaburu, which means to suck. A couple in Japan were arrested for possession of Shabu and went to court.