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The gastrocnemius inserts at the calcaneous bone of the heel of the foot by way of the Achilles tendon. Achilles Tendon. Muscles insert to bone through their tendons. Muscle bundles are surrounded by filmy connective tissues. These connective tissues extend from the muscle and gather to form tendons. Tendons are denser and more fibrous than muscle.
CALF. The calf muscles are made up of two muscles. The gastrocnemius is the larger muscle and visible on the back of the leg. The soleus is a smaller and wider muscle lower down on the leg and mostly under the gastrocnemius. Each has a lateral head and medial head â two halves.Both attach near the back of the knee and to the heel via the Achilles tendon.ALF. The calf muscles are made up of two muscles. The gastrocnemius is the larger muscle and visible on the back of the leg. The soleus is a smaller and wider muscle lower down on the leg and mostly under the gastrocnemius. Each has a lateral head and medial head â two halves.