Also known as powdered sugar or 10X sugar, confectioners' sugar is easily dissolved in liquid, which makes it ideally suited for making icings and frostings. Additionally, confectioners' sugar can be used decoratively by lightly dusting it over desserts, baked items, and even fruit.
Chia seeds may be added to other foods as a topping or put into smoothies, breakfast cereals, energy bars, granola bars, yogurt, tortillas, bread, made into a gelatin-like substance, or consumed raw. The gel can be used to replace as much as 25% of egg content and oil in cakes while providing other nutrients.
Eating Chia Seeds Uncooked. 1  1. Mix the chia seeds into oatmeal, yogurt, or other wet foods. One of the most common ways to eat chia seeds raw is to sprinkle them over or mix them into other dishes. 2  2. Sprinkle chia seeds over foods to keep the seeds crunchy. If the food is dry, the seeds will stay crunchy, which some people prefer.