A purchase order (PO) is a commercial document and first official offer issued by a buyer to a seller, indicating types, quantities, and agreed prices for products or services. It is used to control the purchasing of products and services from external suppliers.
Greetings fellow internet traveller, you've just landed on the very awesome and always free Stone To Pounds Converter and Pounds To Stone Converter. On this website you'll find a simple calculator to convert Pounds To Stone. Working out how many pounds in a stone is really easy, the answer is 14 Pounds in a Stone. We created this calculator because of the metric system, a pound is a unit of mass used in the imperial system and is used as a measurement of weight and is most commonly used in the UK, USA, Australia, Canada and New Zealand.
Best Answer: no, you need about 2000 calories a day, if you eat less like 1000, your body will want to crave those nutritious vitamins and minerals. teenagers should have about 60 minutes of exercise a day.eport Abuse. So, I believe that 10 stone equals 140 pounds. You will definitely lose weight quickly if you eat only 1000 calories per day and exercise for 15 minutes as well. However, 1000 calories might be very difficult to maintain and you might find yourself becoming very hungry and falling off your diet.