Bantams, being smaller, donât need as much space per bird. This is one reason they are popular in backyard flocks. 2 square feet per bird is adequate if they are allowed daytime forage, so a 4â² by 8â² coop could house 16 bantams. We recommend a minimum of 5 square feet per bantam if they are kept confined, so a 5â² by 10â² coop could contain 10 bantams. For more information about raising chickens, see Storeyâs Guide to Raising Chickens.
Vitamin D deficiency may cause low moods and muscle weakness -- symptoms that may also stem from depression and anxiety. Since vitamin D helps regulate your blood pressure, consuming too little may increase your risk for high blood pressure -- a condition also associated with anxiety.
Low vitamin D levels can be found in people of all age group including small babies and the elderly. Some of the most common symptoms of low vitamin D are fatigue, muscle pain, joint pain, weight gain, headache, constipation or diarrhea, high blood pressure, etc. There are several factors that can contribute to this problem. Following are some of the prevalent causes of low vitamin D in the human body. â Lack of Exposure to Sunlight. The inner layer of the skin produces vitamin D using sunlight. If one does not have enough sun exposure, he or she may develop vitamin D deficiency.