Doctor Zhivago is a 1965 British-American epic drama â romance film directed by David Lean, starring Omar Sharif and Julie Christie.
Running speed comes from both the length and rate of your stride. If you want to increase your speed without injury, you will need to train your stride for optimal performance. To do so, you will need to prepare with some general exercises before you start to widen your stride and increase your stride rate.
Average stride length: 2.2 feet for women and 2.5 feet for man or you can estimate stride length relative to your height (females: height x .413 equals your stride length; males: height x .415 equals your stride length).tride length varies depending on how fast you are trying to run.  At higher speeds you are making longer strides because you are  pushing yourself further each stride. 100m â¦ sprinters have average  strides of 2.5m, but most jogging averages around 1.5-2m in males. 17 people found this useful.