Normal resting heart rates range anywhere from 40 beats per minute up to 100 beats per minute. Ideally you want to have a resting heart rate between 60-90 beats per minute.The average resting heart rate for a man is 70 beats per minute, and for a woman 75 beats per minute.s you get fitter, your resting heart rate should decrease. This is due to the heart getting more efficient at pumping blood around the body, so at rest more blood can be pumped around with each beat, therefore less beats per minute are needed.
Spanish food is also regional. with each slice of the country famous for different foods. If the north, you might find meat stews that are heavy for the stomach, while in the south, refreshing cold gazpacho provides an excellent respite to the heat.
Answer: Paella is a rice dish from Spain that has become very popular and is known around the world. It originated in the fields of a region called Valencia in eastern Spain.Valencian people prepared the dish with whatever ingredients they had on hand-rabbit, snails and vegetables. Paella de Marisco-Also known as paella mixta because it contains seafood and chicken, this is probably the most popular version overseas and with visitors to Spain.