Letter from the Editor. |. EDWARD VI, King of England and Ireland, born at Greenwich on the 12th of October 1537, was the only child of Henry VIII by his third wife, Jane Seymour, who died of puerperal fever twelve days later.
And while menstrual symptoms like irritability, anger, and mood swings are a monthly bother for most women, severe PMS can be emotionally debilitating for some. Fortunately, treating PMS with medication and lifestyle changes can help women control mood changes and other emotional difficulties.he following PMS treatment options can help stabilize mood swings and improve a womanâs emotional health in the weeks before menstruation: 1  Exercise. 2  Small, frequent meals. 3  Calcium supplements. 4  Avoid caffeine, alcohol, and sweets. 5  Stress management.
1 Many people with bipolar disorder find that sticking to a daily schedule can help control their mood. 2  Incorporate all of these things -- exercise, healthy meals, relaxation, and sleep -- into a pattern that you more or less stick to every day.hereâs also a lot you can do to take charge of your health. Here are some suggestions: 1  Exercise. 2  Studies show that regular exercise can help improve mood whether or not you have bipolar disorder. 3  It can also help you sleep better. 4  Talk to your health care provider about what kind of exercise routine you should try.