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Elderberry Side Effects Elderberry side effects include gastrointestinal distress and interactions with other herbs, supplements, and drugs. This article provides some information on the same. Elderberry or Sambucus is a genus of about 30 known species of shrubs or small trees.
Elderberry might affect the immune system. Elderberry seems to have activity against viruses including the flu. It might also reduce inflammation. Are there safety concerns? Elderberry juice extract is POSSIBLY SAFE when taken by mouth for up to 12 weeks. It's not known if taking elderberry juice extract is safe when used for longer periods of time. Elderberry is POSSIBLY UNSAFE when the leaves, stems, unripened fruit, or uncooked fruit is consumed. The cooked elderberry fruit seems to be safe, but raw and unripe fruit might cause nausea, vomiting, or severe diarrhea. Special Precautions & Warnings: Pregnancy and breast-feeding: Not enough is known about the safety of using elderberry during pregnancy and breast-feeding. Stay on the safe side and avoid use.