One Minute on the Shiawassee. Lots of great summer fun can be spent in the many lakes and rivers of the tri-county area. One activity that should be on your summer agenda is kayaking. It is a great way to get outdoors and get some exercise while seeing the many different bodies of water that our area has to offer.
Your knee is made up of many important structures, any of which can be injured. The most common knee injuries include fractures around the knee, dislocation, and sprains and tears of soft tissues, like ligaments. In many cases, injuries involve more than one structure in the knee. Pain and swelling are the most common signs of knee injury. In addition, your knee may catch or lock up.
There are four ligaments in the knee that are prone to injury: 1  Mentioned above, the anterior cruciate ligament (ACL) is one of the two major ligaments in the knee. 2  It connects the thigh bone to the shin bone in the knee. 3  ACL injuries are a common cause of disability in the knee.wo important ligaments in the knee, the ACL and posterior cruciate ligament (PCL), connect the femur or thigh bone with the tibia, one of the bones of the lower leg.