This is the formula for growing impressive quads and hamstrings. Building legs without squats is very possible as long as you subject the muscle fibers to heavy weights and progressive overload, high tension and high volume. It really doesnât matter which equipment you use, whether itâs a free barbell, a Smith machine, a hack machine or the leg press equipment.
1. DNA viruses are mostly double-stranded while RNA viruses are single-stranded. 2. RNA mutation rate is higher than DNA mutation rate. 3. DNA replication takes place in the nucleus while RNA replication takes place in the cytoplasm.NA vs RNA Viruses. Viruses are communicable agents that cannot replicate without the presence of the host cell. Penetrating the host cell, reproducing and staying away from the defense system of the body are the main survival points of viruses.
The structure of DNA and RNA. DNA is a double helix, while RNA is a single helix. Both have sets of nucleotides that contain genetic information.