Clue: Opera glasses on a handle. Opera glasses on a handle is a crossword puzzle clue that we have spotted 1 time. There are related clues (shown below). Referring crossword puzzle answers.
1 Choline â Choline, a B Vitamin, is an essential nutrient that transports fats from the liver. 2  Recent studies such as this one suggests that a lot of fatty liver cases are caused by choline-deficiency. 3  Choline-rich foods include egg yolks, beef liver and peanuts.
Kalamata olives contain small amounts of vitamin A, which supports eye and skin health. Vitamin A deficiency is rare in the developing world. Getting too much vitamin A can cause liver damage, so food sources offer a welcome alternative to taking a vitamin A supplement.