Serum creatine kinase levels (CK) can vary among healthy subjects, even when correcting for muscle mass. Age, gender, race, and physical activity can affect CK. CK is higher among black males, as well as newborns.Moreover, CK reference ranges are varied with different assays and reference temperatures.
4. Avoid eating fried foods: Fried foods are oily in nature and oil is a well-known cough trigger. Deep-frying foods in hot oil generates a compound called acrolein, which acts as an allergen that aggravates coughing and causes throat itching. So, itâs best to avoid oily, fried foods while you have a cough. 5. Avoid smoking: Smoking is one of the causes of a cough due to bronchitis.
Foods to Favor. Go for a Mediterranean-style diet, Harlan says. Vegetables, fruits, whole grains, low-fat dairy, and lean protein can help fight inflammation and keep you looking your best, he says. Eat whole foods that are closest to their natural state as possible, says Giancoli. For example, instead of apple sauce, try a fresh whole apple.