1 Calories Burned For Running or jogging: 10 mph (6 minutes per mile). 2  Calories Burned For Running or jogging: 5 mph (12 minutes per mile). 3  Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile). 4  Calories Burned For Running or jogging: 6 mph (10 minutes per mile).
Cod is the best-selling, most popular fish available. They are often used in fishsticks, pre-breaded portions, drawn and filleted. Cod is a lean type of fish. Scrod is a marketing term used for cod weighing less than 1.1kg (2-1/2 lbs) Haddock is the second most commercially available type of fish. They are lean, with a strong flavor and a more delicate texture than Cod.
954,969 Contributions. Cod fish is bad if: it has yellow spots and transparent parts on the surface instead of an even, light surface.there is a coating of slime on the surface; the surface should b â¦ e shiny and dry.it has a sharp, strong odor; sea fish should have a fresh, neutral, or weak odor.f the catfish has a strong fishy smell, it has gone bad. You can  also tell by looking at it, if you see areas that appear  discolored, it is likely bad.