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Follow Following Unfollow Pending Disabled. A , Gastroenterology, answered. The suggestion to prevent diverticulitis is to eat a diet high in fiber, and that includes high-fiber whole grains, fruits, vegetables, nuts, and seeds. Iâm aware that some gastroenterologists say to avoid all seeds and nuts, so some of you are nuts enough to wash tomato seeds from slices and pick free poppy seeds from buns.
While an increase in fiber and liquid intake is recommended to avoid future inflammation, dietary modifications are necessary when you're experiencing symptoms of diverticulitis. Do not consume course grains, dried fruits, beans, peas, skins from fruits or vegetables, pickles, cucumbers, strawberries, corn and coconut.