An upper GI endoscopy or EGD (esophagogastroduodenoscopy) is a procedure to diagnose and treat problems in your upper GI (gastrointestinal) tract. The upper GI tract includes your food pipe (esophagus), stomach, and the first part of your small intestine (the duodenum). This procedure is done using a long, flexible tube called an endoscope. The tube has a tiny light and video camera on one end. The tube is put into your mouth and throat.
Recommended Intake. Your body makes all the cholesterol needed for physiological functions, so getting cholesterol from your diet is unnecessary. The 2010 Dietary Guidelines recommend consuming less than 300 milligrams of cholesterol per day.Sticking to the recommended amount helps promote healthy cholesterol levels.You should get less than 200 milligrams of cholesterol per day if you have high cholesterol or other risk factors for heart disease.ecommended Intake. Your body makes all the cholesterol needed for physiological functions, so getting cholesterol from your diet is unnecessary. The 2010 Dietary Guidelines recommend consuming less than 300 milligrams of cholesterol per day.
Most of the fat in your diet should come from good fats. Saturated fats and trans fats are best avoided but in any case should make up no more than 10 percent of your total calories. Dietary cholesterol intake should be less than 300 mg a day. If you have high blood cholesterol levels, you should aim for less than 200 mg a day. Refer to the table below to see how much fat you should be consuming per day.