Clue: Opera glasses on a handle. Opera glasses on a handle is a crossword puzzle clue that we have spotted 1 time. There are related clues (shown below). Referring crossword puzzle answers.
1 Choline â Choline, a B Vitamin, is an essential nutrient that transports fats from the liver. 2  Recent studies such as this one suggests that a lot of fatty liver cases are caused by choline-deficiency. 3  Choline-rich foods include egg yolks, beef liver and peanuts.
B Vitamins and Your Liver. Liver disease can cause vitamin B deficiencies. The B-complex family comprises eight different B vitamins. Vitamin B deficiency most often occurs in alcoholics as a result of poor diet.B-complex vitamins often affected by liver disease include B1, or thiamine; B-6; and B-12.Around 90 percent of your B-12 stores are found in the liver, according to a January 2009 article in Practical Gastroenterology, so damage to the liver decreases B-12 stores.-complex vitamins can help with effects of cirrhosis such as memory loss and nerve damage if you have liver damage, especially if you drink heavily. If you have liver inflammation without cirrhosis, your liver can regenerate if you remove whatever is causing the damage.