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The Egg White Delight is 250 calories and packed with protein. Made with 100% freshly grilled egg whites, extra lean Canadian bacon, smooth white cheddar* and a warm, freshly toasted English muffin. The Egg White Delight is 250 calories and packed with protein.
Calories In Egg White Veggie Omelet with Thomas Multi-Grain English Muffin Calories: 163, Fat: 7g, Carbs: 19g, Protein: 9g, Fiber: 6g. Calories In Fried Egg w/Bacon on Thomas' Multi-Grain English Muffin Calories: 274, Fat: 15g, Carbs: 26g, Protein: 15g, Fiber: 8g. Calories In Multi-grain English Muffin Bread Calories: 103, Fat: 1g, Carbs: 21g, Protein: 4g, Fiber: 2g.