Here is the reality we must confront on International Women's Day: The decisions women make about their families are the key to improving life for many of the poorest communities in the world.
Here are some of the effects that consuming too much sugar has on your health: 1  It overloads and damages your liver. 2  It tricks your body into gaining weight and affects your insulin and leptin signaling. 3  It causes metabolic dysfunction. 4  It increases your uric acid levels.
Some types of carbohydrates do not affect blood sugar in the body as much as others, so the thought is that net carbs only account for carbs that affect blood sugar.â 1. Mother Nature Network maintains that the key to calculating net carbs is to figure out how much of an impact fiber has on blood glucose.