Considerations. Test your soil before using lime as a weed-or moss-control tool on your lawn or garden. Changing the pH level too much can kill off the plants you wish to cultivate and make the soil inhospitable for some time.
Sugar is a type of carbohydrate, and all dairy foods and milk products, including yogurt, contain a natural sugar called lactose. The amount varies according to brands and types of yogurt. Youâll find the lowest carb and sugar counts by far in plain, unsweetened varieties of yogurt. A cup of low-fat, plain yogurt has 17 grams of carbs, all from natural sugars; the same serving of low-fat plain Greek yogurt has 10 grams of carbs, of which 9 grams are sugar. If you choose whole milk yogurt, a 1-cup serving contains 11 grams of carbs, while a cup of plain, whole-milk Greek yogurt has 10 grams of carbs.
Other Considerations. Yogurts with fewer carbohydrates tend to contain more fat, and the fat in yogurt is mainly the unhealthy saturated type that can increase your risk for heart disease. Whole Greek yogurt, for example, has three times the fat found in regular whole-milk yogurt.hole Versus Fat-Free Yogurt. An 8-ounce serving of plain yogurt made with skim milk has about 17.4 grams of carbohydrates, all of which come from naturally occurring milk sugar. Choose yogurt made with whole milk instead and the same amount has just 10.6 grams of carbohydrates.