A computer won't solve problems that call for subjective evaluations. In recent years, programs have emerged claiming to answer such sensitive and subjective business questions as who to hire. True, you can take a computer and plug in 100 candidates' skills, taken from a big stack of resumes, says King.
High-fat dairy products are still not a good choice, as saturated fats will impair the bodyâs ability to eliminate uric acid and increase the potential for weight gain, which is detrimental for gout. On the other hand low-fat yogurt, kefir or cheese can improve the elimination of uric acid in the urine.
Knowing what can trigger the uric acid to build up in your body may help you avoid future gout attacks. Common Gout Triggers. There are some things that are likely to trigger flares in most people with gout, also known as gouty arthritis. If you know you have gout, you should try to stay away from these gout triggers. Foods -- Foods that are high in a substance called purines can raise the uric acid level in your blood. This includes organ meats like liver; seafood like sardines, anchovies, mussels, and salmon; and even some vegetables such as spinach. Eating just one of these foods or several of them together, can cause a gout flare.