This is the formula for growing impressive quads and hamstrings. Building legs without squats is very possible as long as you subject the muscle fibers to heavy weights and progressive overload, high tension and high volume. It really doesnât matter which equipment you use, whether itâs a free barbell, a Smith machine, a hack machine or the leg press equipment.
1. DNA viruses are mostly double-stranded while RNA viruses are single-stranded. 2. RNA mutation rate is higher than DNA mutation rate. 3. DNA replication takes place in the nucleus while RNA replication takes place in the cytoplasm.NA vs RNA Viruses. Viruses are communicable agents that cannot replicate without the presence of the host cell. Penetrating the host cell, reproducing and staying away from the defense system of the body are the main survival points of viruses.
DNA and RNA are strands of nucleotides. DNA is a double-stranded  nucleotide, and RNA is a single-stranded nucleotide.    Both DNA and RNA are known as nucleic acids.â¦ DNA in most cases has  control on the genetic information of the cell where as RNA is  produced by DNA strands to perform specific functions.here are many types of RNA including mRNA, tRNA, and rRNA. mRNA and tRNA are involved in protein synthesis and the process of â¦ translation. mRNA and tRNA bind to the ribosome and form polypeptides or proteins that are released into the cell.