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Reason #6: Dancing will increase your enjoyment of music. Learning to dance will help you appreciate the music associated with the dance style which you are learning. For example, my love of Latin music grew significantly when I started dancing salsa, and the same was true when I started Swing and Ballroom.
Slow Dance. 1  1. Position your arms. Correct arm position is vital for starting to slow dance properly. 2  2. Position your feet. Face your partner, standing so that your head is about a foot or two away from his or hers. 3  3. Master the motions. Luckily for you non-dancers, slow dancing is about as easy as it gets.  4. Lead (for guys).