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The Egg White Delight is 250 calories and packed with protein. Made with 100% freshly grilled egg whites, extra lean Canadian bacon, smooth white cheddar* and a warm, freshly toasted English muffin. The Egg White Delight is 250 calories and packed with protein.
How many calories are in 1 hard boiled egg white? Calories in hard boiled egg white In chicken eggs there are: approx 16-17 calories in the egg white of one large hard-boiled egg. For the calories in egg white omelets, see t â¦ he page link, further down this page, listed under Related Questions. 70.