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Recovery from Rotator Cuff Repair. After surgery, your doctor may instruct you to keep your arm in a sling for four to six weeks. You may also need to wear a shoulder immobilizer. There are many styles of shoulder immobilizers, but they look like a short sleeve attached to a strap wrapped around your chest.
Vitamins C and E can help reduce pain Be sure to speak with your doctor before taking a supplement, as some supplements interact with medications. See How Do Rotator Cuff Injuries Occur? 2. Stop smoking. If you have surgery for your rotator cuff tear, then you should stop smoking. Nicotine can slow down the healing process after surgery. Also, people who smoke have more complicationsâsuch as infection and poor healing of the injuryâfollowing rotator cuff surgery than people who donât smoke.1.