Keeping your buttocks pressed down, and your lower back against the floor, lift one leg at a time and hold in an elevated pose perpendicular to the floor. Hold this pose until you feel the blood begin to flow back up from your feet, your calves, and your thighs. Repeat the motion with your other leg.
How to Be a Purchasing Agent. Purchasing agents are responsible for buying supplies, products, materials and services at the lowest possible price while maintaining a high level of quality.Purchasing agents must be skilled in assessing current market conditions as they directly affect supply and demand for services and products.he goal of a purchasing agent is to locate suppliers and to negotiate the best price without sacrificing quality for those goods and services needed by their organization. Here are some helpful tips and suggestions on how to become a purchasing agent.
One of the easiest ways to accomplish that goal is through the sale of impulse buy products. Impulse buys are purchases made at a point of sale that weren't planned ahead. For example, supermarkets usually stock magazines, candy and drinks right at their checkout counters.