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A binge can be triggered by dieting, stress, or uncomfortable emo-tions, such as anger or sadness. Purging and other actions to prevent weight gain are ways for people with bulimia to feel more in control of their lives and ease stress and anxiety.herapy for a person with bulimia may be one-on-one with a therapist or group-based.Some antidepressants, such as fluox-. etine (Prozac), which is the only medi-cation approved by the U.S. Food and Drug Administration (FDA) for treating bulimia, may help patients who also have depression and/or anxiety.
Sticking to a conventional diet and exercise plan can be difficult. However, there are several proven tips that can help you âmindlesslyâ eat fewer calories. These are effective ways to reduce your weight, as well as to prevent weight gain in the future. Here are 11 ways to lose weight without diet or exercise. All of them are based on science. Your brain needs time to process that youâve had enough to eat.