If your mailing address or name changes after you have submitted your Application for Licensure (Form 1), you must contact the Department to update your records and provide the following identifying information: your full name, the last four digits of your social security number, profession and date of birth.
Best: Bananas. Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
Bananas produce ethylene gas, a hormone that triggers ripening. Keep them in a paper bag to trap more of this gas near the fruit. 1  Avoid paper bags with a clay or waxy coating, which may absorb the ethylene.  A plastic bag blocks oxygen from reaching the fruit, which can sometimes lower the production of ethylene.