Many refer to C corporations simply as corporations. A C corporation pays taxes under Chapter C of the IRS tax code, which is where the name comes from. That means the corporation itself is a legal entity that is liable for its own debts and pays its own taxes.
3. Great Source of Protein â Eggs are a great source of protein, one egg contains 6 grams of protein. 4. Omega 3âs â Eggs contain a high level of essential omega-3 fatty acids, an essential nutrient and good for your heart.
One whole egg has ~5.5 grams of protein in only ~68 calories. Eggs contain choline, which is important, especially since our bodies can not produce enough of it. Without enough choline, you can also become deficient in another essential nutrient, folic acid. Letâs take a closer look at each.