Zar may refer to: 1  Zar, Armenia, a town in the Kotayk Province.  Zar, Azerbaijan, a village in the Kalbajar Rayon currently controlled by the Nagorno-Karabakh Republic.
If you're carrying more than one baby, chances are good you'll deliver early. Twins are usually born around 36 weeks -- four weeks early. Triplets arrive at about 33 weeks, and quads often make their debut at 31 weeks.
Protein is essential for a mother and the growing baby inside her. In fact, a pregnant woman should get 70 grams of protein each day during the second and third trimesters. This is crucial to help the baby keep growing like it should, and it also lowers the possibility of complications during pregnancy.