Garmin connect has no function to do this directly, but it is easy to download a file, edit it, and upload it back. 1. 'Export' the file from Garmin Connect as a TCX file. This is Garmin's proprietary XML file and contains heart rate etc. 2. Open the file in the free to download Garmin Training Centre app.
The secret to juicy baked chicken breast? Bake for a short time at a high temperature. Baking for 30 minutes at 350 degrees will yield dry meat. But baking for just 20 minutes at 450 degrees will result in delightfully juicy baked chicken breast, every time.
Quick Answer. The length of time it takes to cook a boneless chicken breast depends on the method of preparation, oven temperature and the size of the breast. For instance, a 4-ounce boneless chicken breast baked at 350 degrees Fahrenheit should be cooked for 20 to 30 minutes. The chicken should reach an internal temperature of 165 degrees Fahrenheit.