Doctor Zhivago is a 1965 British-American epic drama â romance film directed by David Lean, starring Omar Sharif and Julie Christie.
Running speed comes from both the length and rate of your stride. If you want to increase your speed without injury, you will need to train your stride for optimal performance. To do so, you will need to prepare with some general exercises before you start to widen your stride and increase your stride rate.
Determine Stride Length. 1  Measure a 30 ft distance. Mark the starting and finishing line. 2  Start walking a few feet before your starting mark to ensure your natural pace and accurate stride. 3  Count the number of steps it takes you to walk the 30 ft. Walk at your normal pace.