Inlymph nodes (a) , spleen (b) and the Peyerâspatches of the small intestine (c) , the B cellzones are seen as defined follicles; functionallyequivalent areas, not all as well defined, arefound in all mucosal lymphoid tissues.Proliferating B cells are concentrated in thegerminal centers.
1 Improve Brain Health â A study conducted in 2003 discovered that drinking whiskey reduces your risk of Alzheimerâs and dementia. 2  If youâre worried that your brain is slowing down in your old age, itâs time to start drinking whiskey to protect your very important organ from damage.
Taking a good quality B-complex supplement (supplying at least 25 mg of the major B vitamins) along with additional zinc (15 â 30 mg) and magnesium (300 â 500 mg) each day may go some way to providing a nutritional safety net for those seeking to let go of their drinking habit.