Rules Imposed for Saturday April 15 at Civic Center Park - Sticks, pipes, poles and anything else that can be used for a riot will be banned on Saturday April 15 at Civic Center Park in an effort to ensure the peaceful expression of free speech. [more...]
There are 105 calories in a 1/2 cup of Egg Substitute (Liquid). Calorie breakdown: 35% fat, 3% carbs, 62% protein.
Each egg is about 80 calories, and the ham is anywhere between 100 and 150 calories or so (depending on the cut and fat in it). So that is about 280 calories or so for the oml â¦ ette.ach egg is about 80 calories, and the ham is anywhere between 100 and 150 calories or so (depending on the cut and fat in it). So that is about 280 calories or so for the oml â¦ ette.