Monitor your pulse. 1  Put the second and third fingers of one hand on the inside of the wrist of the other hand, just below the thumb OR on the side of your neck, just below the corner of your jaw. 2  Feel for the pulse. 3  Count the number of beats in one full minute.
Fort Bragg (population: 238,646, area: 163,000 acres) Fort Bragg is the largest US Army base in terms of population. Located west of Fayetteville in North Carolina, the base is home to the 82nd Airborne.
Beale Air Force Base, California, United States of America. Beale Air Force Base (IATA code: BAB) is situated 13km east of Marysville in California, US. Spread over 23,000 acres, the base is owned by the United States Air Force (USAF) and operated by the Air Combat Command (ACC). Approximately 4,000 military personnel reside at the base.