The Mustang ranks near the top of our sports car class because it combines outstanding performance, a top-notch cabin, and excellent safety scores. Few competitors can match the Mustang's thrilling performance and comfortable daily drivability for such a low price.
Protein requirements in pregnancy rise to 1.1 g/kg/day (71 g), amounting to more than a 50% increase in protein intake to allow for fetal growth and milk production.The source of protein may be as important as the quantity, however.rotein requirements in pregnancy rise to 1.1 g/kg/day (71 g), amounting to more than a 50% increase in protein intake to allow for fetal growth and milk production.
And nursing women need 20 grams more protein a day than they did before pregnancy to support milk production, says Antonucci. You would get 10 grams in one Greek yogurt or a half-cup of cottage cheese, so it doesn't add up to a lot of food.