This is the formula for growing impressive quads and hamstrings. Building legs without squats is very possible as long as you subject the muscle fibers to heavy weights and progressive overload, high tension and high volume. It really doesnât matter which equipment you use, whether itâs a free barbell, a Smith machine, a hack machine or the leg press equipment.
DNA and RNA All cellular (living) organisms contain both DNA and RNA. Viruses, which are generally not considered to be living, contain one or the other.Here are some major â¦ differences between RNA and DNA: With the exception of a few viruses, RNA is a single-stranded molecule while DNA is double-stranded.The two DNA chains are connected by hydrogen bonds between nitrogenous bases.DNA can is replicated during cell division; RNA is not.NA and RNA All cellular (living) organisms contain both DNA and RNA. Viruses, which are generally not considered to be living, contain one or the other.
DNA and RNA are strands of nucleotides. DNA is a double-stranded  nucleotide, and RNA is a single-stranded nucleotide.    Both DNA and RNA are known as nucleic acids.â¦ DNA in most cases has  control on the genetic information of the cell where as RNA is  produced by DNA strands to perform specific functions.here are many types of RNA including mRNA, tRNA, and rRNA. mRNA and tRNA are involved in protein synthesis and the process of â¦ translation. mRNA and tRNA bind to the ribosome and form polypeptides or proteins that are released into the cell.