Doctor Zhivago is a 1965 British-American epic drama â romance film directed by David Lean, starring Omar Sharif and Julie Christie.
Running speed comes from both the length and rate of your stride. If you want to increase your speed without injury, you will need to train your stride for optimal performance. To do so, you will need to prepare with some general exercises before you start to widen your stride and increase your stride rate.
The Fastest Way to Increase Running Speed. Other than improving pitch velocity, the most common request I receive from softball athletes is to help them improve their running speed. Before I can give you the best exercises to increase running speed, I must redefine your perspective of running mechanics and what contributes to performance.