Support for cardiovascular (heart issues), lymphatic and circulatory systems, lower high blood pressure, reduce stress, hemorrhoids. 1. CIRCULATION did the trick for our family members when dealing with vertigo.
Conduct a group listening activity where students can observe each other's listening skills. Divide the group into two teams. Have one team form an inner circle and the other team form an outer circle around team one. Ask the inner circle group to discuss a topic of your choice such as animals or an upcoming dance.
The most important aspect of active listening is reflecting back what the speaker says. The following steps will help you to become a better active listener: Make eye contact while the other person speaks. In general, you should aim for eye contact about 60-70% of the time that you are listening.