Iron: Ridges in both fingernails and toenails can be caused by lack of iron in the body. This condition is known as koilonycia. Vitamin C: This helps in preventing the skin and nails against infections. Vitamin C is commonly found in most fruits and vegetables.
Transcranial magnetic stimulation (TMS) is a magnetic method used to stimulate small regions of the brain. During a TMS procedure, a magnetic field generator, or coil, is placed near the head of the person receiving the treatment. The coil produces small electric currents in the region of the brain just under the coil via electromagnetic induction.
DTMS - Digital Training Management System (What's your opinion on it?) For the longest time I had no clue what DTMS was, mostly because my units never used the system. I recently went through the course and found that it was pretty useful. Do your units use this system? Do you find that it's another system we have that is useless?