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Similar to other beans, the common bean is high in starch, protein, and dietary fiber, and is an excellent source of iron, potassium, selenium, molybdenum, thiamine, vitamin B6, and folate.
Beans are light feeders. Since beans are legumes they will fix nitrogen once a good root system is established; inoculation will speed the process. Excess nitrogen will delay flowering, so sidedress only after heavy bloom and set of pods, using l 1/2 ounces or 3 tablespoons of 10-10-10 per 10-foot row.nd of pod will be spongy. For dry beans (of all types) pods should remain on bush until dry and brown. Approximate yields: 3 to 5 pounds snap beans, 4 to 6 pounds lima beans per 10-ft. row. Amount to Raise: 8 pounds of snap beans, 5 to 10 pounds of lima beans per person.