1 Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling. 4  Elevation. 5  Hold the swollen part of your body above the level of your heart several times a day.efore trying these self-care techniques, talk to your doctor about which ones are right for you. 1  Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling.
Harry S. Truman â President & Haberdasher. In spite the current presidential race going on between Mr. Obama and Mr. Romney, and the political fatigue that follows, we want to profile a past president today.
George W. Bush (born July 6, 1946) was the 43rd President of the  United States, serving two terms from 2001 to 2009. He was formerly  governor of the state of Texas (1995-2 â¦ 000) and is the eldest son of  the 41st US President, George H. Bush.  Soon after the start of George W. Bush's presidency, the  terrorist attacks of September 11, 2001 occurred, and these were  followed by the Afghanistan and Iraqi wars.