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A large Fry at McDonalds has 380 calories. A large french fry from McDonalds has 500 calories, 220 of them are from fat. 570 calories with 270 of that from fat. A large fry from McDonalds has about 1500 calories in it.
Calorie Breakdown. Of the 450 total calories in a McDonaldâs Sausage Egg McMuffin, 250 come from fat. To help keep your cholesterol levels down, the National Institutes of Health recommends that you not consume more than 30 percent of your total daily caloric intake from fat.That amounts to about 66 g of fat per day for most adults. plain McDonald's Egg McMuffin contains 300 calories, a Sausage McMuffin has 370 and a regular Bacon, Egg and Cheese Biscuit contains 420.