A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.
1 Psyllium seed husks are a source of soluble fiber and a healthy addition to your diet. 2  Fiber is an important part of a healthy diet. 3  Fiber may help with occasional constipation.4  Psyllium cleanses your colon and intestines.5  Psyllium promotes regularity. Psyllium seed husks are a source of soluble fiber and a healthy addition to your diet. 2  Fiber is an important part of a healthy diet. 3  Fiber may help with occasional constipation.