The San Francisco Chronicle reports that between 2010 and 2013, Ellis Act evictions increased 170% . With more than 100 Ellis Act evictions each year, the practice immensely limits the city's capacity for affordable housing. It's not unheard of for a flipped property to cost more than eight times its former rent-controlled price. San Francisco rent rates in general are alarmingly high.
1 I have diverticulitis and am currently on a low residue diet. Dr. Eric Kaplan Dr. Kaplan. 1 doctor agreed: Yes: If you temporarily are on a low fiber diet, the easiest way to follow that diet is no fruits, no vegetables, no whole grains! meat, fish, chicken and dairy are fine. You may have white rice and white bread.
A word of caution: be sure to increase the fiber in your diet slowly and drink at least 1.5 liters of fluid daily to reduce the risk for bloating, cramping, diarrhea or constipation. Another way to help reduce the risk of a diverticulitis attack is to avoid trigger foods that can get trapped in the diverticula. These include hard seeds (like caraway, pumpkin, sunflower, sesame seeds), nuts and popcorn hulls. Here are the specific criteria that make a recipe a âDiverticulosis Recipesâ at Healing Gourmet: High in Fiber: Provides 5 grams or more per serving; No Nuts; No Seeds Along with enjoying a diverticultis preventive diet, itâs also important that you take the right steps to rest and heal your digestive system after an attack has occurred.