Bantams, being smaller, donât need as much space per bird. This is one reason they are popular in backyard flocks. 2 square feet per bird is adequate if they are allowed daytime forage, so a 4â² by 8â² coop could house 16 bantams. We recommend a minimum of 5 square feet per bantam if they are kept confined, so a 5â² by 10â² coop could contain 10 bantams. For more information about raising chickens, see Storeyâs Guide to Raising Chickens.
Vitamin D deficiency may cause low moods and muscle weakness -- symptoms that may also stem from depression and anxiety. Since vitamin D helps regulate your blood pressure, consuming too little may increase your risk for high blood pressure -- a condition also associated with anxiety.
Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.Low levels of a vitamin can result from eating a poor diet or not being able to absorb the vitamins you consume.ow levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Low levels of a vitamin can result from eating a poor diet or not being able to absorb the vitamins you consume.