If your mailing address or name changes after you have submitted your Application for Licensure (Form 1), you must contact the Department to update your records and provide the following identifying information: your full name, the last four digits of your social security number, profession and date of birth.
Best: Bananas. Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
Bananas contain fiber and resistant starch, which support weight loss. Theyâre also a nutritious, low-energy-density food, which is good for dropping pounds. And they don't live up to their once bad reputation of being a diet-wrecking fruit to avoid. But whether theyâre good for weight loss comes down to calories.