Click the File tab. Click Account Settings, and then click Account Settings. Click the Data Files tab. The Outlook Data File (.ost) location appears in the Location column for the Exchange account. You can change where the offline Outlook Data File (.ost) file is saved, such as a different folder or hard disk.
Normal magnesium levels in humans fall between 1.5 - 2.5 mg/dL. Usually a serum level less than 0.7 mmol/L is used as reference for hypomagnesemia (not hypomagnesia which refers to low magnesium content in food/supplement sources).his free magnesium is essential in regulating intracellular magnesium. Normal plasma Mg is 1.7â2.3 mg/dl (0.69â0.94 mmol/l). The kidneys regulate the serum magnesium. About 2400 mg of magnesium passes through the kidneys daily, of which 5% (120 mg) is excreted through urine.
to determine your magnesium saturation point get a magnesium rbc test through request a test the range is usually given as 4 2 6 9 mg dl the optimum level is between 6 0 6 5mg dl 2 you re taking too much you can also feel worse on magnesium if you take too much too soon