An employee need not be allowed to leave the work site during a meal break, as long as the employee doesnât have to do any work. Ordinarily, a meal break is âbona fideâ if it lasts for at least 30 minutes, although shorter breaks may also qualify, depending on the circumstances.
Dec 3, '09. CCHO is controlled or consistent carbohydrate i'm pretty sure...think it MIGHT have something to do with the Alkaline-Ash diet...don't quote me on that but check behind me...I'm pretty sure that's what it is... Dec 3, '09.
It's a Cyclical Ketogenic Diet, or CKD for short. CKD basically means that you cycle periods of low carb, high protein, and high fat with periods of high carb, high protein, and low fat. The majority of time you will be consuming a low carb diet, with a period set aside each week for carbing-up.