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1 Yoga is a form of exercise that can help relieve your wrist pain. It can increase your circulation, promotes gentle stretching of sore muscle groups, and increase mobility.  Acupuncture is a natural alternative to try, especially before deciding on surgery for carpal tunnel. Acupuncture can reduce pain and increase mobility. It can also work as a complementary treatment if you do need surgery, as acupuncture can speed up your recovery process.
Heart disease is the number one cause of death worldwide. These findings demonstrate that acupuncture is a successful tool in benefitting the heart. Acupuncture has been proven to prevent heart tissue damage, reduce arrhythmias such as atrial fibrillation and acupuncture has been shown to reduce high blood pressure.