My general recommendation for low intensity cardio is to simply walk more. Get a tracker or use an app on your phone and accumulate 10,000 steps per day, every day. If you can make some extra time 2-3 days per week to go for a long hike, walk, bike ride, etc. for 30 minutes that would be great. I prefer to do this first thing in the morning. The added benefit is that you get exposure to sunlight.
noun. A box of tissues. A box of tissues. The definition of tissue is group of cells, or an absorbent paper, or thin paper used for wrapping gifts.1  All of the soft joints and ligaments in your neck are an example of neck tissue.2  A Kleenex is an example of a tissue.oun. A box of tissues. A box of tissues. The definition of tissue is group of cells, or an absorbent paper, or thin paper used for wrapping gifts.
Connective tissue. Definition. noun, plural: connective tissues. The animal tissue that chiefly originates from the embryonic mesoderm, and characterized by the abundance of extracellular components (such as fibers and intercellular substances).It connects, supports, or surrounds other tissues and organs. Loose connective tissue â which includes the areolar, adipose, and reticular tissues. 2  Dense connective tissue â which includes the regular, irregular, and elastic tissues. 3  Cartilage tissues â which includes the hyaline, fibrocartilage and elastic tissues. 4  Other connective tissues â such as bone, blood, and lymphatics.