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Thus, here is a list of foods to avoid in order to prevent diverticulosis as well as control symptoms of diverticulitis. 1. Red Meat. Those suffering from acute diverticulitis, which results in short-term discomfort, perhaps sporadic flares, should limit consumption of red meat. Red meat is tougher and more difficult to digest, moves through the bowels more slowly, and will further agitate an already stressed digestive tract.
Foods to avoid with diverticulitis. In the past, doctors had recommended that people with diverticular disease (diverticulosis or diverticulitis) avoid hard-to-digest foods such as nuts, corn, popcorn or seeds, because of the risk that these foods may get stuck in the diverticula and lead to inflammation.n addition to having abdominal pain, people with diverticulitis may experience nausea, vomiting, bloating, fever, constipation or diarrhoea. Many experts believe that a low-fibre diet can lead to diverticular disease and diverticulitis.