Â½ cup butter, softened. 1 tsp. vanilla. Â½ tsp. almond extract. 1 cup powdered sugar. Preparation Directions: ~ Preheat oven to 350 degrees. ~ In a large bowl, stir together cookie mix, allspice, cardamom and cinnamon. Stir in butter, vanilla, and almond extract mix well. ~ Shape dough into 1-inch balls.Place balls 2-inches apart on an ungreased cookie sheet. cup butter, softened. 1 tsp. vanilla. Â½ tsp. almond extract. 1 cup powdered sugar. Preparation Directions: ~ Preheat oven to 350 degrees. ~ In a large bowl, stir together cookie mix, allspice, cardamom and cinnamon. Stir in butter, vanilla, and almond extract mix well. ~ Shape dough into 1-inch balls.
The list below will help you out. It covers all the vitamins and minerals you should get, preferably from food. Calcium. Foods that have it: Milk, fortified nondairy alternatives like soy milk, yogurt, hard cheeses, fortified cereals, kale. How much you need: 1  Adults ages 19-50: 1,000 milligrams per day.hat it does: Helps your body process iron. Don't get more than this much: 10,000 micrograms per day for adults. Fiber. Foods that have it: Plant foods, including oatmeal, lentils, peas, beans, fruits, and vegetables. 1  1.
As much as any dietary mineral, the amount of copper you eat is directly related to the amounts of minimally processed plant foods you get every day. Of the World's Healthiest Foods, 12 are rated as excellent sources of copper, 37 are very good, and 42 are rated as good.