Brooke and Ian Hanson transformed a poky California cabin into a paragon of rustic sophistication by making a virtue of the home's seemingly dated quirks.
They are readably available and filling. This doesnât mean they are good for you, of course, but chances are, they are vegan. Most mass produced potato chips are fried in vegetable oil. Very few mass produced chips are fried in lard (Utz seems to have a kettle chip that is fried in lard. Barf) or anything isnât vegan. Potato chips also come in a variety of mostly vegan flavors, but there are plenty of non-vegan ones too. Beware of the following. 1  anything cheesy or creamy. 2  salt and vinegar â look for whey powder! 3  bbq chips â some have beef fat or honey.
Vegan Nutrition. The key to a nutritionally sound vegan diet is variety. A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds, and legumes. Work on limiting, or avoiding processed foods, which are hard to digest and are without the energy of live whole foods (whole foods are those that you eat the way they grow).