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Normally during exercise, blood pressure increases to push the flow of oxygen-rich blood throughout the body. However, in some individuals, the response to exercise is exaggerated. Instead of reaching a systolic (upper number) blood pressure of around 200 mmHg at maximal exercise, they spike at 250 mmHg or higher.
Fear can affect blood pressure readings. High blood pressure may be a side effect of certain medications. Exercising regularly may help treat hypertension problems. People who have hypertension should avoid drinking alcohol in excess. It is important for someone with hypertension to eat healthy. Hypotension may be indicative of diabetes. As blood pressure may rise as a result of pregnancy, women should be monitored for pre-eclampsia. Avoiding salty snacks can help to reduce blood pressure. Immediate stimuli such as anger can temporarily raise a personâs blood pressure.