You will need to wash 2 big handfuls or 800g of whichever kind of asparagus youâre using, with their woody ends snipped off. This is a great combination. Parmesan, olive oil and lemon are wonderful with asparagus. Heat a large griddle pan and dry-griddle the asparagus spears on both sides until nicely marked. As soon as they're ready, put them on to four plates and dress with a good squeeze of lemon juice and three times as much olive oil.
17 Followers. A. A healthy blood pressure should be less than 120 mm Hg (systolic) and less than 80 mm Hg (diastolic). A normal pulse rate for adults is 60 to 100 beats a minute.You should speak with your doctor about your blood pressure reading and pulse rate.This answer should not be considered medical advice...7 Followers. A. A healthy blood pressure should be less than 120 mm Hg (systolic) and less than 80 mm Hg (diastolic). A normal pulse rate for adults is 60 to 100 beats a minute.
Your blood pressure numbers show how hard your blood is pushing against the sides of your blood vessels (arteries) as it travels round your body. When you have your blood pressure measured it is written like this: 120/80mmHg, which is said ' 120 over 80' . The first number is the systolic pressure, when your heart pushes blood around your body. The second is the diastolic pressure, when your heart relaxes. Blood pressure usually ranges between 90 to 250 for the top or maximum number (systolic) and 60 to 140 for the bottom or minimum number (diastolic). A healthy blood pressure is 120/80 or less, but the lower you can get it, the better. To maintain a healthy level and reduce your risk of stroke and heart disease, check out our lifestyle tips. 140/90mmHg is the level used to diagnose high blood pressure for everyone, whatever your age.