When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Like the face and body, ground coffee beans can be used to exfoliate the scalp. As a bi-weekly treatment, massage grounds into hair and scalp before shampooing, which can help to remove unwanted buildup. Just be aware that it might get a little messy. Warning: Coffee can stain lighter hair, so skip if you're a blonde.
The coffee beans are under the pulp, covered by a thin protective layer called the parchment. Inside the parchment there is yet another covering over the beans called the silver skin. To be able to harvest the beans, the pulp, parchment and silver skin must be removed. How coffee is processed and roasted.