, I know stuff about things. The suffix -osis in medical terms usually has a meaning relating to disease, condition or an increase. Views.
Other good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas.email.ther good choices to maximize insoluble fiber are pineapple, pomegranates, and apples with their peel consumed along with the flesh. Bananas also have more insoluble fiber than soluble fiber, as do pomegranates and strawberries, making them good, high-fiber foods that are not likely to cause gas. email.
Seeding a Pomegranate. 1  Cut the crown (protruding blossom end) off the pomegranate, removing with it some of the pale-yellow pith. 2  Take care not to pierce the seeds within. 3  Lightly score the skin in quarters from stem to crown end. 4  Immerse the scored fruit in a large bowl of cool water and soak for 5 minutes.