The purpose of the Mayo Clinic Diet is to help you lose excess weight and to find a way of eating that you can enjoy for a lifetime. The Mayo Clinic Diet aims to teach you how to choose healthy foods and portions and to develop healthy lifestyle habits so that you can maintain a healthy weight for life.ypical menu for the Mayo Clinic Diet The Mayo Clinic Diet provides several calorie levels. Here's a look at a 1,200 calorie-a-day menu that follows the Mayo Clinic Diet plan: 1  Breakfast. 2  A fruit yogurt parfait (1 cup fat-free yogurt mixed with 1 serving fruit). 3  Lunch.
The first man-made ink appeared in Egypt about 4,500 years ago and was made from animal or vegetable charcoal (lampblack) mixed with glue. Today's inks are divided into two classes: printing inks and writing inks.
I prefer a pen that is more economical, yet still writes well. This puts us in the camp of disposable pens. Among disposable pens, there are three main kinds of ink types to choose from: dry ink, gel, and roller ball. Dry ink pens easily skip. Ballpoint pens are dry ink. The best example of the dry ink pen is Bic. The purpose of a dry ink pen is not to provide a good writing experience, but rather to be cheap. Because they use less ink, they last longer. But because they use less ink, they also donât write as smoothly and tend to skip. Gel pens write more smoothly.