A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.
psyllium husk psyllium husk is white fibrous material derived from the outer coating of the psyllium seed like the bran layer of grains the husk of psyllium is the actual coating of mucilage around the seed it is considered pure dietary fiber and is the only part of the plant used in manufacturing psyllium productssyllium husk is a natural agent to provide sufficient dietary fibre to the fibre deficient food psyllium husks promote easy healthy elimination and sweep waste out of the colon more quickly to maintain regularity and speed waste removal take 1 to 3 servings a day either with or between meals