A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
Psyllium is a form of fiber made from the husks of the Plantago ovata plantâs seeds. It sometimes goes by the name ispaghula. Itâs most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas. Advertisement. Advertisement.