1 Heating degrades the enzyme in Beano, so adding it to foods while cooking reduces its effectiveness. 2  Beano will not help if excessive gas is caused by fiber or lactose. 3  Try activated charcoal. 4  Activated charcoal has been known to reduce and treat excess gas and bloating.
However, other symptoms, including nausea and vomiting, are also possible. The recommended amount of caffeine is no more than 300 milligrams per day, according to MedlinePlus. Side effects often appear after you exceed 500 to 600 milligrams per day. Most people can drink small amounts of coffee with no problems. However, some people might experience gastrointestinal distress when consuming caffeine. Nausea, vomiting, diarrhea and abdominal cramps are possible, according to MedlinePlus.
Coffee does that.: One of the side effects of caffeine intake is increased bowel motility. If your intestines are moving the food you eat too quickly through your large bowel, the large bowel does not have enough time to absorb water from your stools, so it leaves the body as diarrhea.