A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
1 Psyllium seed husks are a source of soluble fiber and a healthy addition to your diet. 2  Fiber is an important part of a healthy diet. 3  Fiber may help with occasional constipation.4  Psyllium cleanses your colon and intestines.5  Psyllium promotes regularity. Psyllium seed husks are a source of soluble fiber and a healthy addition to your diet. 2  Fiber is an important part of a healthy diet. 3  Fiber may help with occasional constipation.