With the growing popularity of energy drinks, many parents have become concerned about how much caffeine their kids are getting. The American Academy of Pediatrics recommends that adolescents get no more than 100 mg of caffeine a day. Younger children shouldn't drink caffeinated beverages on a regular basis.
Where the Mobile, Spanish, Tensaw, Apalachee and Blakeley rivers flow into Mobile Bay stands an incredible facility for outdoor recreation, conservation and land stewardship in Alabama: 5 Rivers. It's the ultimate place to begin your adventure into over 250,000 acres of scenic waterways, woods and wetlands. Or, simply soak up the natural beauty and history of the region with plenty to do and see at the facility itself. 5 Rivers - Alabama's Delta Resource Center. 30945 5 Rivers Blvd.
12 mile River Raft & Hoover Dam Combo Tour. Destination: Colorado River,Hoover Dam. Type: ATV or Off-road Vehicle, Bus. Float in a raft down the Colorado River, enjoy a beach picnic lunch and explore the world-famous Hoover Dam -- all in one day.Your journey begins with a 12-mile, rapid-free raft trip down the Colorado River (the primary river of the Southwest) to Willow Beach, AZ.Peacefully drift along the river and enjoy a view of the Hoover Dam, which stands at a towering 725 feet. This spectacular view can only be seen from the river.loat in a raft down the Colorado River, enjoy a beach picnic lunch and explore the world-famous Hoover Dam -- all in one day.