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The Egg White Delight is 250 calories and packed with protein. Made with 100% freshly grilled egg whites, extra lean Canadian bacon, smooth white cheddar* and a warm, freshly toasted English muffin. The Egg White Delight is 250 calories and packed with protein.
<a class=h2heading h3 style=color: rgb(0, 0, 0); name=Calories in hard boiled egg white>Calories in hard boiled egg white</a>. In chicken eggs there are: approx 16-17 calories in the egg white of one large hard-boiled egg.