Letter from the Editor. |. EDWARD VI, King of England and Ireland, born at Greenwich on the 12th of October 1537, was the only child of Henry VIII by his third wife, Jane Seymour, who died of puerperal fever twelve days later.
And while menstrual symptoms like irritability, anger, and mood swings are a monthly bother for most women, severe PMS can be emotionally debilitating for some. Fortunately, treating PMS with medication and lifestyle changes can help women control mood changes and other emotional difficulties.he following PMS treatment options can help stabilize mood swings and improve a womanâs emotional health in the weeks before menstruation: 1  Exercise. 2  Small, frequent meals. 3  Calcium supplements. 4  Avoid caffeine, alcohol, and sweets. 5  Stress management.
If youâre struggling with bipolar disorder, starting a workout program could make you feel better. Exercise can improve your mental health, boost self-esteem, promote better sleep, and make you feel and look good.xercise is another important lifestyle component that can help keep mood swings at bay. Louisa Sylvia, PhD, a psychologist at the Bipolar Clinic and Research Program at Massachusetts General Hospital in Boston, studies the impact of exercise and lifestyle regularity on bipolar disorder.