Riboflavin or Vitamin B2 is also required for smooth functioning of every single cell present in the body, hence a deficiency of riboflavin or any B vitamins can lead to innumerable side effects. Vitamin B2 teams up with other B vitamins to become âB Vitamin Complexâ.
Blood pressure is a measurement of the force of blood against the arterial walls when the heart pumps. The pressure is measured in millimeters of mercury (mmHg) and is expressed as two numbers.
When your heart beats, it contracts and pushes blood through the arteries to the rest of the body. This force creates pressure on the arteries. This is called systolic blood pressure. A normal systolic blood pressure is below 120. A systolic blood pressure of 120 to 139 means you have prehypertension, or borderline high blood pressure.