Â½ cup butter, softened. 1 tsp. vanilla. Â½ tsp. almond extract. 1 cup powdered sugar. Preparation Directions: ~ Preheat oven to 350 degrees. ~ In a large bowl, stir together cookie mix, allspice, cardamom and cinnamon. Stir in butter, vanilla, and almond extract mix well. ~ Shape dough into 1-inch balls.Place balls 2-inches apart on an ungreased cookie sheet. cup butter, softened. 1 tsp. vanilla. Â½ tsp. almond extract. 1 cup powdered sugar. Preparation Directions: ~ Preheat oven to 350 degrees. ~ In a large bowl, stir together cookie mix, allspice, cardamom and cinnamon. Stir in butter, vanilla, and almond extract mix well. ~ Shape dough into 1-inch balls.
The list below will help you out. It covers all the vitamins and minerals you should get, preferably from food. Calcium. Foods that have it: Milk, fortified nondairy alternatives like soy milk, yogurt, hard cheeses, fortified cereals, kale. How much you need: 1  Adults ages 19-50: 1,000 milligrams per day.hat it does: Helps your body process iron. Don't get more than this much: 10,000 micrograms per day for adults. Fiber. Foods that have it: Plant foods, including oatmeal, lentils, peas, beans, fruits, and vegetables. 1  1.
Chromium is an essential trace mineral that is found in some foods, but is also taken by some people as a supplement. Foods that are good sources of chromium include liver, kidney, yeast products, wholegrain cereal, nuts and legumes.