With the growing popularity of energy drinks, many parents have become concerned about how much caffeine their kids are getting. The American Academy of Pediatrics recommends that adolescents get no more than 100 mg of caffeine a day. Younger children shouldn't drink caffeinated beverages on a regular basis.
Where the Mobile, Spanish, Tensaw, Apalachee and Blakeley rivers flow into Mobile Bay stands an incredible facility for outdoor recreation, conservation and land stewardship in Alabama: 5 Rivers. It's the ultimate place to begin your adventure into over 250,000 acres of scenic waterways, woods and wetlands. Or, simply soak up the natural beauty and history of the region with plenty to do and see at the facility itself. 5 Rivers - Alabama's Delta Resource Center. 30945 5 Rivers Blvd.
The Upper Missouri River is north of Gavins Point Dam the last hydroelectric dam of 15 on the river and it's just upstream from Sioux City, Iowa. The lower Missouri River is the 840 river miles until it meets the Mississippi just above St. Louis.