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Similar to other beans, the common bean is high in starch, protein, and dietary fiber, and is an excellent source of iron, potassium, selenium, molybdenum, thiamine, vitamin B6, and folate.
Protein in Green Beans. The favorite choice for the term Green Beans is 1 cup of Green Snap Beans which has about 2 grams of protein. The amount of protein for a variety of types and serving sizes of Green Beans is shown below. Popular Serving Sizes of Green Beans. Green Snap Beans. 1 Snap Bean.