calamine lotion-topical. calamine and zinc oxide (Calamine Lotion) is a mixture of components used to relieve the itching and pain from poison oak, poison ivy, poison sumac, sunburns, and insect and bug bites. Side effects, drug interactions, dosage, and storage should be reviewed prior to using this medication.
Health experts say that the average person should drink eight 8-ounce (236.6-mL) glasses of water daily. Exactly how much water you should drink each day can depend on how big you are, however. Some healthcare professionals recommend drinking half an ounce (14.8 mL) per 1 pound (0.45 kg) of body weight. For example, if you weigh 150 pounds (68 kg), you should drink 75 ounces (2.2 liters) of water daily. Other factors that can affect how much water you should drink daily include your physical activity level, the climate where you live, your diet and certain other health or medical factors.
The general rule of thumb is that you should drink eight 8 ounce glasses of water per day (at least). Interestingly some agencies claim that total fluid intake (water and other fluids) should exceed 3 liters for men and 2.2 liters for women.