Clue: Opera glasses on a handle. Opera glasses on a handle is a crossword puzzle clue that we have spotted 1 time. There are related clues (shown below). Referring crossword puzzle answers.
1 Choline â Choline, a B Vitamin, is an essential nutrient that transports fats from the liver. 2  Recent studies such as this one suggests that a lot of fatty liver cases are caused by choline-deficiency. 3  Choline-rich foods include egg yolks, beef liver and peanuts.
Vitamin A. Eat vitamin A each day to keep your digestive system healthy. The surface of your digestive tract is made up of mucosal tissues. These tissues secrete compounds that help with digestion -- the mucosal lining in your stomach, for example, secretes stomach acid -- and also absorb the nutrients from your food.