The base amount of compensation is specified in the employee offer letter, in the employee personnel file, or in a contract. Employers can distribute bonus pay randomly as the company can afford to pay a bonus, or the amount of the bonus pay can be specified by contract.
Musculoskeletal Fitness Assessment Musculoskeletal fitness promotes and maintains overall health and athletic performance by an improved metabolic rate, decreased fat mass, prevention of osteoporosis, and more independence across a lifespan. An increase in musculoskeletal fitness, in terms of athletic performance, leads to improved agility and overall enhanced athletic ability. Musculoskeletal fitness CPAFLA protocol assessments include evaluation of muscular strength, muscular endurance, and muscular power.
Cardiovascular fitness. Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity.