Clue: Opera glasses on a handle. Opera glasses on a handle is a crossword puzzle clue that we have spotted 1 time. There are related clues (shown below). Referring crossword puzzle answers.
1 Choline â Choline, a B Vitamin, is an essential nutrient that transports fats from the liver. 2  Recent studies such as this one suggests that a lot of fatty liver cases are caused by choline-deficiency. 3  Choline-rich foods include egg yolks, beef liver and peanuts.
As such, vitamin E is one of the interventions most likely to prevent progression to cirrhosis in these cases. 1 Of additional note is the recent finding that vitamin E is also associated with reduced risk of liver cancer (hepatocellula carcinoma) in high-risk populations. 3. Other Helpful Supplements.