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1 Yoga is a form of exercise that can help relieve your wrist pain. It can increase your circulation, promotes gentle stretching of sore muscle groups, and increase mobility.  Acupuncture is a natural alternative to try, especially before deciding on surgery for carpal tunnel. Acupuncture can reduce pain and increase mobility. It can also work as a complementary treatment if you do need surgery, as acupuncture can speed up your recovery process.
Acupuncture is a treatment that involves putting fine needles into the body at particular points. The needles are left in place for a short time and then removed.Acupuncture can help with some physical problems such as pain and feeling sick.It can also help to reduce symptoms such as anxiety.Acupuncture first started in traditional East Asian medicine systems. It became an important part of Chinese medicine about 2000 years ago.cupuncture is a treatment that involves putting fine needles into the body at particular points. The needles are left in place for a short time and then removed.