What does establish justice mean in the U.S. Constitution? The Judicial Branch of the three branches of government controls the main court system, which ensures that the courts bring people who have committed a crime.
Cooking To Lower Cholesterol. 1  Reduce saturated fat in meat and poultry. 2  Cook fresh vegetables the heart-healthy way. 3  Use liquid vegetable oils in place of solid fats. 4  Puree fruits and veggies for baking. 5  Lower dairy fats. 6  Sauces and gravies. 7  Increase fiber and whole grains.
Some of the steps you can take to help lower your LDL cholesterol level include reducing your intake of saturated fat, dietary cholesterol, and trans fat (which is present in foods that contain partially hydrogenated oils), maintaining a healthy weight, and engaging in regular physical activity.