Leg Injuries. 1  Shin Splints. Shin splints, like runner's knee, is a term that describes a set of symptoms, not an actual diagnosis. Shin splint pain can be due to problems with the muscles, bone, or the attachment of the muscle to the bone. 2  Stress Fractures.
âToward and towardsâ are both accepted as correct, and are interchangeable. Wiktionary even states that âtowardâ is a variant of âtowardsâ. The only distinction between the two is that âtowardâ is often used in American English, and the other (towards) is often used in British English.
This is a great phrase. Onward means moving forward without looking back, and upward means having a goal of continued self improvement which leads your spirit âupâ towards a more divine state of being. Using the phrase also serves as a reminder to continue your personal journey(whatever that may look like for you). Onwards and upwards!