The Two Types of Fiber Fiber is classified by its affinity for water 1. Soluble fiber: dissolves in water and is fermented by intestinal bacteria Many are viscous, have thickening properties Move more slowly through GI tract Examples: Pectin in fruits and vegetables, beta-glucan in oats and barley, gums in legumes, psyllium 2.
Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish. Oleic acid as its sodium salt is a major component of soap as an emulsifying agent.
Humic acid is a principal component of humic substances, which are the major organic constituents of soil (humus), peat, coal, many upland streams, dystrophic lakes, and ocean water.t is produced by biodegradation of dead organic matter. It is not a single acid; rather, it is a complex mixture of many different acids containing carboxyl and phenolate groups so that the mixture behaves functionally as a dibasic acid or, occasionally, as a tribasic acid.