1 Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling. 4  Elevation. 5  Hold the swollen part of your body above the level of your heart several times a day.efore trying these self-care techniques, talk to your doctor about which ones are right for you. 1  Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling.
Harry S. Truman â President & Haberdasher. In spite the current presidential race going on between Mr. Obama and Mr. Romney, and the political fatigue that follows, we want to profile a past president today.
George W. Bush, in full George Walker Bush (born July 6, 1946, New Haven, Connecticut, U.S.), 43rd president of the United States (2001â09), who led his countryâs response to the September 11 terrorist attacks in 2001 and initiated the Iraq War in 2003. Narrowly winning the electoral college vote in 2000 over Vice Pres.