Doctor Zhivago is a 1965 British-American epic drama â romance film directed by David Lean, starring Omar Sharif and Julie Christie.
Running speed comes from both the length and rate of your stride. If you want to increase your speed without injury, you will need to train your stride for optimal performance. To do so, you will need to prepare with some general exercises before you start to widen your stride and increase your stride rate.
Calculating Your Stride Length. Rather than using average stride lengths, if you want to convert your pedometer steps into distance, calculate your actual stride length. Make a mark on the ground and place your toes at the mark. The first step you take is step one.tride length is the distance between the heel strike of the same foot. For walking programs and pedometer measurements, although the measurement is referred to as stride length, it is actually the step length that is used.