Anxiety doesn't necessarily cause concentration problems as its own symptom. In fact, it could be argued that anxiety actually improves concentration. Anxiety is the activation of your fight or flight system, which is meant to keep you safe from harm by ensuring you're running away or fighting without distraction.
The first set up is a standard 20-25 pound test rig (depending on the size of the tuna) with a size 1 to 2/0 hook depending on bait size and the size of the tuna. Fluorocarbon leader can be super effective if the fish are touchy (biting infrequently). This set up will be the primary bait fishing set up.
If using a hook, attach a split-shot about the size of a BB above the snap swivel on the reelâs main line. Several different styles of hooks can be used depending on the type of bait chosen. A treble hook (size 16-18) works well with most cheese and dough baits. A single hook sizes- 10-16 is the choice for salmon eggs.