When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Like the face and body, ground coffee beans can be used to exfoliate the scalp. As a bi-weekly treatment, massage grounds into hair and scalp before shampooing, which can help to remove unwanted buildup. Just be aware that it might get a little messy. Warning: Coffee can stain lighter hair, so skip if you're a blonde.
Great Northerns, navy beans, or mixes of beans, are the most likely to be sold as whole seeds in unprocessed form. Navy beans and kidney beans are both found in canned form, with kidney beans also common in chill mixes. Pinto beans and black beans are both made into refried beans, among other uses. Red beans are used for baked beans. Dry beans which do not meet quality standards for food use are typically sold for livestock feed.