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One of the most common cooking methods for pork steak is grilling. The total cooking time for grilled pork steak is typically about 12 to 15 minutes total for steaks with 1/2-inch thickness. If you plan to soak the pork steaks in a marinade, begin four to 24 hours before you want to start grilling. Once your pork steaks are flavored to your liking, heat an outdoor grill to medium-high heat. Place the steaks onto the grill and heat for six minutes.
1 How long this takes depends on how thick the steak is and how well you want it to be done. 2  A one-inch (2.5-centimeter) thick steak will take about four minutes for rare steak and about 10 minutes for a well-done steak. 3  Half way through the cooking time, turn the steak over in the pan [source: Delia Smith ].ere's how to make a pan fried steak on your stove top. 1  Heat a heavy frying pan with a thick solid base, or a cast iron skillet. 2  Flatten and tenderize the steak by hitting it with the back of your hand or with a tenderizer. 3  Season the steak with pepper. 4  Don't add salt, as it will draw out the steak's juices.