Conductor The term conductor refers to an individual who escorted or guided freedom seekers between stations or safe houses. A Conductor need not have been a member of an organized section of the Underground Railroad, only someone who provided an element of guidance to the freedom seeker. Stationmaster. A stationmaster refers to an individual who provided shelter or a hiding place to freedom seekers.
There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
Photo Credit Wiktory/iStock/Getty Images. The amount of calories youâll get from a slice of ham varies quite a bit depending on the fat content. Some varieties of processed deli ham have only a miniscule amount of fat, rendering very few total calories.