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Reason #6: Dancing will increase your enjoyment of music. Learning to dance will help you appreciate the music associated with the dance style which you are learning. For example, my love of Latin music grew significantly when I started dancing salsa, and the same was true when I started Swing and Ballroom.
If you want to learn how to dance, you first have to pick a style. Next, you can spend some time learning on your own. Alternatively, join a class at a local community college to improve your skills. Don't forget, you'll need to give your body some love by eating right and exercising to be a stellar dancer.