Knickerbocker's theory emphasizes on the interdependence of major players in the same industry. Imitation is the name of the game where firms try to match each other's moves to keep each other in check so as not to allow a rival gain a competitive advantage over others.
hamstrings. extend the hip and flex the knee against resistance and are important knee stabilizers. help control hip flexion in weightbearing position by contracting eccentrically when the flexion occurs in same direction as gravity as dead lift or hip=hinge position.
Stretch your hip muscles. Speak to a physical therapist before you begin a stretching routine. Stretching can help ease hip pain, while also strengthening your hip muscles so that you can avoid future pain. Hip rotation stretch: Lie on your back with your arms by your sides. Bend the leg that you would like to stretch, placing your foot flat on the ground.