Riboflavin or Vitamin B2 is also required for smooth functioning of every single cell present in the body, hence a deficiency of riboflavin or any B vitamins can lead to innumerable side effects. Vitamin B2 teams up with other B vitamins to become âB Vitamin Complexâ.
Blood pressure is a measurement of the force of blood against the arterial walls when the heart pumps. The pressure is measured in millimeters of mercury (mmHg) and is expressed as two numbers.
Diet and High Blood Pressure. High blood pressure or hypertension is defined as a blood pressure of above 140 mm Hg (systolic) and or 90mm Hg (diastolic). How to Measure Blood Pressure - Animation. Animation to understand what is blood pressure and how to measure systolic and diastolic readings of blood pressure.