Origin of the name Lincoln: Transferred use of the surname derived from the city of Lincoln in northeastern England. The name is found written in Latin in the 7th century as Lindum Colonia, which is probably a Latinate rendering of the Welsh llyn (lake, pool) and the Latin colonia (colony). From A World of Baby Names by Teresa Norman.
Yoga Regimen Can Improve Balance, Mobility For Elderly People. Yoga can be effective in reducing the risk of falls and promoting independence in older age. New Delhi: Participation in yoga programmes can improve balance and boost physical mobility of people aged over 60 years, a study today claimed.
This vigorous type of activity is associated with improved gait, mental cognition, balance and sleep and decreased fatigue and pain. Aerobic activity for the elderly people should include 30-minute sessions of uninterrupted jogging or walking three times a week.articipating in aerobic exercises can increase overall strength in older people who are able to maintain this level of activity. Aerobic exercise increases breathing and heart rate to the point that it is difficult to speak while exercising.