1 Calories Burned For Running or jogging: 10 mph (6 minutes per mile). 2  Calories Burned For Running or jogging: 5 mph (12 minutes per mile). 3  Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile). 4  Calories Burned For Running or jogging: 6 mph (10 minutes per mile).
Cod is the best-selling, most popular fish available. They are often used in fishsticks, pre-breaded portions, drawn and filleted. Cod is a lean type of fish. Scrod is a marketing term used for cod weighing less than 1.1kg (2-1/2 lbs) Haddock is the second most commercially available type of fish. They are lean, with a strong flavor and a more delicate texture than Cod.
General Description. Sablefish (Anoplopoma fimbria), also known as black cod, are a groundfish species in the family Anoplopomatidae, which has only one other species, the skilfish (Erilepis zonifer).Sablefish are elongate in shape and are dark gray to black on their upper body with a lighter gray under side.eneral Description. Sablefish (Anoplopoma fimbria), also known as black cod, are a groundfish species in the family Anoplopomatidae, which has only one other species, the skilfish (Erilepis zonifer).