Being monkfish is a firm fish it will hold up on the grill very well. Over a medium-high heat on the grill cook for 5 to 6 minutes per side and let stand for about five minutes before serving. Unlike tuna where you cook it rare, you want the monkfish to be done. Look for an internal temperature of 145 degrees.
Insulating basement walls in cold climates is a great way to keep your home warmer and drier. However, special care should be used when insulating concrete (or block masonry) basement walls. Below grade concrete foundation walls are very col and damp. If you were to insulate the walls with regular fiberglass batt insulation it is very likely that a mold problem would develop.
How to Insulate Floors. Â©2006 Publications International, Ltd. Insulation batts are easy to install between the exposed joists of an unheated crawl space or basement; heavy-gauge wire will hold the batts in place.xposed joists in an unheated crawl space or basement can be filled with a layer of insulation installed under the floor of your home. The best insulation to use is batts because they are the easiest to handle.