If you have sore knees after your cardio work, a comprehensive strategy including appropriate footwear, rest, stretching, and strengthening exercises may be the best solution.First, make sure you have quality running shoes for your foot type.ommon muscles that are prone to tightness and need stretching include your calves, hamstrings, inner thighs, and hip flexors (muscles on the front of your hip). Try performing a wall calf stretch, an outer hamstring stretch, and standing hip flexor stretch.
Lincoln Delivering Gettysburg Address. The Gettysburg Address is a speech delivered by Abraham Lincoln at the November 19, 1863, dedication of Soldierâs National Cemetery, a cemetery for Union soldiers killed at the Battle Of Gettysburg during the American Civil War.
It was the Battle of Gettysburg, which took place on July 1 through 3, 1863, in southern Pennsylvania. The battle was General Robert E. Lee's final attempt to invade the North.t the dedication ceremony of the National Cemetery at Gettysburg on November 19, 1863, President Abraham Lincoln delivered his famous speech, the Gettysburg Address. You may have heard the famous opening words before: Four score and seven years ago.. The Gettysburg Address is a very short speech.