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Total 35%-40% of weight in our body is because of muscles. Muscles mainly are important in the movement of the body. Nearly 700 muscles are present in our body, which are divided amongst three main categories:-.
How much should you bench press if you weigh 250 pounds? you should be able to lift atleast 50- 100 pouns more than your bodyweight. Depending on your size, body build, and the length of your arms, and your age. For example im 18 ye â¦ ars old, i weigh 240 im 6 ft 2 inches and i bench press 310.It al depends on how you lift and what your diet is like.epending on your size, body build, and the length of your arms, and your age. For example im 18 ye â¦ ars old, i weigh 240 im 6 ft 2 inches and i bench press 310. It al depends on how you lift and what your diet is like.