They are not categorical (like male and female), that are not discrete (like number of people in a single car; you would not typically think about 3.5 people in a car).
Aerobic exercise. Aerobic exercise means that muscles use up a lot of glucose as a fuel and tends to lower blood glucose levels. Anaerobic exercise involves higher rates of muscle contraction for shorter periods of time.naerobic exercise uses different body systems to generate fuel and is usually associated with release of chemicals (counter-regulatory hormones) that block the action of insulin and turn the liver on to make more glucose â this can mean that this type of exercise causes blood glucose levels to rise.
Glucose, a simple sugar, is the body's primary source of energy. Cells in the body can quickly and efficiently convert glucose to adenosine triphosphate, or ATP -- the energy currency that enables all bodily functions to occur.Glucose breaks down to ATP by 2 pathways: aerobic metabolism, which requires oxygen, and anaerobic metabolism, which occurs without oxygen.Exercise can help increase the efficiency of anaerobic metabolism of glucose.naerobic metabolism of glucose is a step-wise biochemical process called glycolysis or fermentation and can be performed by most cells in humans, animals and plants.