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Total 35%-40% of weight in our body is because of muscles. Muscles mainly are important in the movement of the body. Nearly 700 muscles are present in our body, which are divided amongst three main categories:-.
As our waistlines have grown over the years, so has our concept of the ideal weight, according to a new report. Americans now strive to weigh, on average, 162 pounds. U.S. men's ideal weight is 14 pounds heavier and women's ideal weight is 11 pounds heavier than they were 20 years ago, the Gallup report showed.Specifically, men today say that their ideal weight is 185 pounds. They weigh, on average, 196 pounds.Meanwhile, women today say that their ideal weight is 140 pounds. They weigh, on average, 156 pounds, according to the report.s our waistlines have grown over the years, so has our concept of the ideal weight, according to a new report. Americans now strive to weigh, on average, 162 pounds. U.S. men's ideal weight is 14 pounds heavier and women's ideal weight is 11 pounds heavier than they were 20 years ago, the Gallup report showed.