Iron: Ridges in both fingernails and toenails can be caused by lack of iron in the body. This condition is known as koilonycia. Vitamin C: This helps in preventing the skin and nails against infections. Vitamin C is commonly found in most fruits and vegetables.
Transcranial magnetic stimulation (TMS) is a magnetic method used to stimulate small regions of the brain. During a TMS procedure, a magnetic field generator, or coil, is placed near the head of the person receiving the treatment. The coil produces small electric currents in the region of the brain just under the coil via electromagnetic induction.
In 2007, desperate for a new option, she flew to Atlanta for a therapy that, at the time, was still experimental: transcranial magnetic stimulation, or TMS. Just past the halfway point in the monthlong course of treatment, I had what I thought were miraculous improvements, Gray says.