0.00 us fl oz: 1 mL: 0.03 us fl oz: 2 mL: 0.07 us fl oz: 3 mL: 0.10 us fl oz: 4 mL: 0.14 us fl oz: 5 mL: 0.17 us fl oz: 6 mL: 0.20 us fl oz: 7 mL: 0.24 us fl oz: 8 mL: 0.27 us fl oz: 9 mL: 0.30 us fl oz: 10 mL: 0.34 us fl oz: 11 mL: 0.37 us fl oz: 12 mL: 0.41 us fl oz: 13 mL: 0.44 us fl oz: 14 mL: 0.47 us fl oz: 15 mL: 0.51 us fl oz: 16 mL: 0.54 us fl oz: 17 mL: 0.57 us fl oz: 18 mL: 0.61 us fl oz: 19 mL: 0.64 us fl oz
4. Aids Detoxification. Beetroot juice serves as a natural blood cleaner. Itâs able to help the body detox and cleanse the blood of heavy metals, toxins and waste due to its compounds called glutathiones, which are essential for detoxification within the liver and other digestive organs.
Top 15 Benefits and Uses Of Beetroot for Skin, Hair and Health. Beetroots are reddish purple coloured taproots that are edible and go by different names like table beet, red beet or garden beet.They are rich in potassium, magnesium, iron, vitamin B6, A, C, nitrate, etc.