Removing the Problem. The best way to get rid of a stuffy nose is to avoid tobacco and cigarette smoke no matter what. I know from personal experience that cigarette smoke will damage the lining of your sinuses and cause swelling in your sinus membranes, the chief cause of acute or chronic sinusitis.
The process in which several body systems work together to maintain the balanced environment is called homeostasis. The endocrine and nervous system work closely together to help maintain homeostasis. Examples of where they work together are thermoregulation and osmoregulation.
Other than the nervous system, the bodyâs stress response also includes the help of the adrenal glands. Situated on top of each kidney, the adrenal glands are also included in the physiologic stress response because the adrenal medulla (the center part of the glands) has nerves that connect the gland to the SNS.