In his plan, food is consumed every day, but at different times each day. Read his blog entry for more information on his schedule plan and on intermittent fasting research. One day per week fasting has been advocated for many years now as a healthful fasting practice. By current terminology, it is now considered a form of intermittent fasting. The one day per week allows for rest and cleansing of our bodies, an antidote for our rich diets and toxic-laden world.
Last name: Neumann. Recorded in several spellings including the German and French Neuman, Neumann, and Nyeman, and the Anglo-Scottish Newman, this notable surname is of Germanic, and Anglo-Saxon origins. It was a medival nickname that was given to a stranger to a place.
'Alexander' was introduced into England by the Crusaders, who, as the Knights of St.John, used the island of Crete as their base for the many fruitless attempts to conquer the Holy Land. The known forms of the name are Saunder, Sandar, and Sander, whilst Saunders, Sanders, and Sandars, are patronymics. Early examples of the surname recording include William Sandre of Kent in 1316, and Richard Saunder of Stafford in the Subsidy Rolls of that county for the year 1332.