A Yours is just one of many queries I have received on this subject. The ideal relative humidity in a British home is around 50 to 55 per cent.
Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea and occasionally as a food thickener. Research has also shown benefits in reducing blood cholesterol levels.
Although psyllium husk can help to promote bowel regularity, taking psyllium is not typically recommended for those with kidney disease. This is because psyllium can be high in nutrients such as magnesium that should be avoided with chronic kidney disease. Always talk to your physician before taking psyllium to relieve irregularity to ensure it is safe for your condition.