by Dunee. Ferrous Fumarate vs Ferrous Sulfate. Iron is a metal in the d block with the symbol Fe. It is one of the most common elements forming the earth and has large amounts in the inner and outer core of the earth.
Once your baby is six months old, you can begin giving water in small amounts. This is the time when you introduce solid foods, and also when she gets more active. You can also offer diluted form of fruit juices (1:10 of juice and water), but not soda or other sugar drinks.
As a rule of thumb, to get enough water, your child or teen should drink at least six to eight cups of water a day and eat the recommended number of servings of fruits and vegetables every day. Also, pay special attention to your child's or teen's water consumption when he or she is physically active.