Letter from the Editor. |. EDWARD VI, King of England and Ireland, born at Greenwich on the 12th of October 1537, was the only child of Henry VIII by his third wife, Jane Seymour, who died of puerperal fever twelve days later.
And while menstrual symptoms like irritability, anger, and mood swings are a monthly bother for most women, severe PMS can be emotionally debilitating for some. Fortunately, treating PMS with medication and lifestyle changes can help women control mood changes and other emotional difficulties.he following PMS treatment options can help stabilize mood swings and improve a womanâs emotional health in the weeks before menstruation: 1  Exercise. 2  Small, frequent meals. 3  Calcium supplements. 4  Avoid caffeine, alcohol, and sweets. 5  Stress management.
Drinking water helps flush the body, which may help water retention and overall bloating. Water can also help with constipation, which can increase bloating. Keep a bottle of water handy during your period to keep your body hydrated and flushed. Fruits and vegetables contain high water content so you can add them to your PMS diet for additional water consumption.