If your mailing address or name changes after you have submitted your Application for Licensure (Form 1), you must contact the Department to update your records and provide the following identifying information: your full name, the last four digits of your social security number, profession and date of birth.
Best: Bananas. Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
  Bananas do not contain more Vitamin C than oranges. Bananas contain 10.74 mg of vitamin C versus oranges which contain 69.69 mg. The daily value % of bananas is 17.9%.T â¦ he daily value % of oranges is 116%.es bananas contain Vitamin C. In fact they can can contain up to 15%-20% of the recommended Vitamin C intake for an adult and children ages 4 and older with a 2,000 calorie d â¦ iet. 3 people found this useful. Robin Harris.