Doctor Zhivago is a 1965 British-American epic drama â romance film directed by David Lean, starring Omar Sharif and Julie Christie.
Running speed comes from both the length and rate of your stride. If you want to increase your speed without injury, you will need to train your stride for optimal performance. To do so, you will need to prepare with some general exercises before you start to widen your stride and increase your stride rate.
Distance between consecutive foot contacts measured in meters. A sprinters velocity is determined by stride length and stride frequency. A sprinter can increase velocity by increasing their stride length, increasing their stride frequency, or both. The relationship among these three performance metrics can be expressed by the equation: Equation 1: V = SL * SF. This equation can be rewritten as: Equation 2: SL = V / SF.