This page lists public record sources in Winona County, Minnesota. Additional resources can be found on our Minnesota State Public Records page, on city pages, and on topic pages using the navigation above. Recommend a link for this page.
A binge can be triggered by dieting, stress, or uncomfortable emo-tions, such as anger or sadness. Purging and other actions to prevent weight gain are ways for people with bulimia to feel more in control of their lives and ease stress and anxiety.herapy for a person with bulimia may be one-on-one with a therapist or group-based.Some antidepressants, such as fluox-. etine (Prozac), which is the only medi-cation approved by the U.S. Food and Drug Administration (FDA) for treating bulimia, may help patients who also have depression and/or anxiety.
If you are overweight, have high cholesterol, or have a family history of diabetes, youâre at risk. You can lower that risk by up to 58 percent by losing 7 percent of your body weight, which means exercise is essential. Start with 30 minutes of brisk walking five to six times per week; then try low-impact workouts like biking or swimming. Eat better. Reduce sugar intake to less than 6 teaspoons (24 grams) daily for women and less than 9 teaspoons (36 grams) per day for men. People at risk for prediabetes should follow a reduced-calorie and reduced-fat diet. Avoid trans fats and regulate high-caloric healthy fats like olive oil, nuts, and avocado.