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A large Fry at McDonalds has 380 calories. A large french fry from McDonalds has 500 calories, 220 of them are from fat. 570 calories with 270 of that from fat. A large fry from McDonalds has about 1500 calories in it.
There are 220 calories in a 1/4 cup packaged serving of Betty Crocker Chicken Helper - Chicken Fried Rice. Nutrition Facts Serving Size: 1/4 cup packaged (30 g)