Usually involves feeling of fear or insecurity. The loss of confidence in things that have always been stable or dependable in the past â this includes things such as a relationship, your personality structure, health, etc; so the breakdown of opinions, attitudes or relationships which seemed so dependable and you have taken for granted.
Crests and troughs. Waves have moving crests (or peaks) and troughs. A crest is the highest point the medium rises to and a trough is the lowest point the medium sinks to. Crests and troughs on a transverse wave are shown in Figure 1. A crest is a point on the wave where the displacement of the medium is at a maximum.
Sea state describes the combination of sea (wind) waves and swell. Wave height (trough to crest) for both sea and swell refers to 'significant wave height' which represents the average height of the highest one-third of the waves. Some waves will be higher and some lower than the significant wave height. The probable maximum wave height can be up to twice the significant wave height.