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Milk, cheese, cream, yogurt and ice cream are examples of dairy products you may consume. Eat two to three 1-cup servings of dairy each day. While all of these foods are considered safe while taking Coumadin, it is best to consume low-fat or non-fat products when possible.
It is very important that you keep the amount of vitamin K in your diet the same (consistent) while on Coumadin. Variations in vitamin K levels may cause the PT/INR (the laboratory test that measures the effect of Coumadin) to change.