1 Heat the oil over medium heat in a large frying pan and add the plantains. 2  The plantains will cook very quickly, make sure to turn them before they burn and cook until golden on each side. 3  You can use a spatula or a fork to turn them. 4  If the plantain flesh is still pink or white it means that it is not yet fully cooked.ield: 5-6 plantains slices per plantain. Easy recipe for fried ripe plantains or platanos maduros fritos, a must-have side dish for so many Latin dishes.
Reduction potential. Reduction potential (also known as redox potential, oxidation / reduction potential, ORP, pE, Îµ, or E h {\displaystyle E_{h}} ) is a measure of the tendency of a chemical species to acquire electrons and thereby be reduced. Reduction potential is measured in volts (V), or millivolts (mV).
an allotropic nonmetallic element occurring in phosphates and living matter. Ordinary phosphorus is a toxic flammable phosphorescent white solid; the red form is less reactive and nontoxic: used in matches, pesticides, and alloys. The radioisotope phosphorus-32 (radiophosphorus), with a half-life of 14.3 days, is used in radiotherapy and as a tracer.