n/a. The highest average temperature in Sanibel is August at 83.3 degrees. The coldest average temperature in Sanibel is February at 64.9 degrees. The most monthly precipitation in Sanibel occurs in January with 0 inches.The Sanibel weather information is based on the average of the previous 3-7 years of data.Loading.../a. The highest average temperature in Sanibel is August at 83.3 degrees. The coldest average temperature in Sanibel is February at 64.9 degrees. The most monthly precipitation in Sanibel occurs in January with 0 inches.
Let's review. Fortified foods are foods to which extra nutrients have been added. Examples of these nutrients include vitamin A, B vitamins, vitamin D, folic acid, iodine, and iron. The original purpose of food fortification was to decrease the occurrence of nutrient deficiencies.
All of the food groups have foods rich in vitamins. Milk naturally contains riboflavin and is fortified with vitamins A and D. Enriched grain products contain added thiamin, riboflavin, niacin, and folic acid.Vitamin C is found in fruits and vegetables, while only animal foods naturally contain vitamin B 12.hile it's possible to get all the vitamins you need by making healthy food choices, people sometimes need supplements. For example, All women of childbearing age should get 400 micrograms of folic acid each day from fortified foods or a supplement, in addition to folate from a varied diet.