The Affordable Care Act (ACA) expands health insurance predominantly through three policies: 1  Medicaid expansion to cover the poorest Americans (those under 138 percent of the Federal Poverty Level, or FPL).
Only eat oysters in months with an 'R.'. This little pearl of folk wisdom carries more truth than you might expect, since the months without the letter R in their names (May through August) coincide with summer in the Northern Hemisphere.
If you havenât tried oysters steamed or smoked, they're a safer bet -- with all of the same great nutrition. Oysters contain all 9 essential amino acids; they're rich in protein, minerals and omega-3 fatty acids. All of these things will keep you strong -- and keep your immune system charged.