In the ICD-10-CM Index inadequately controlled, out of control, and poorly controlled are coded to Diabetes, by type, with hyperglycemia. Additionally, we find that more specific information is needed to assign codes for certain disease or disorders in the endocrine chapter.
Instructions. 1  Come into downward facing dog with your hands about 6 inches away from the wall. 2  Walk your feet in closer to your hands, bringing the shoulders over your wrists. 3  Bend one knee and lift the other foot off the floor. Take a few hops here, jumping off from the bent leg and lifting the straight leg toward vertical.
The solution, says Plaatjes, is to work each leg separately. When you do exercises like a squat using both legs, your stronger side helps your weaker side, reinforcing the discrepancy. Performing single-leg exercises forces the muscles to work on their own, and over time, the imbalances will even out.