I have a question I couldn't find an answer for doing a quick search; hope this is the right place. I just purchased a keggerator and couldn't be happier. I also work in the restaurant business so I can order kegs through work at a substantial savings (35% off retail in some cases).
Cramps in the toes can be the result of a deficiency in potassium. When cramping is severe or occurs frequently, it can be a sign of a deficiency of important minerals or vitamins. A muscle cramp, or spasm, occurs when one of your muscles involuntarily contracts strongly and doesn't relax right away.
Foot cramps have many causes. Some of the most common causes for foot cramps are: Stress or fatigue in the foot â An overworked foot is often susceptible to foot cramps. Poor circulation â Foot cramp is caused by lack of oxygen being carried to the foot. Lack of potassium â This important mineral, found in salt, helps regulate body chemistry and keep you foot cramp free. Dehydration â Lack of water in the muscles contribute to foot cramps. Changing hormone levels â Foot cramps may occur while muscle tissue adjusts to these changes. Pinched nerves â Caused when the electrical impulse from the brain cannot reach the muscle, this can cause foot cramps, numbness and other symptoms.