One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Asheville is a city in and the county seat of Buncombe County, North Carolina, United States. It is the largest city in Western North Carolina, and the 11th largest city in North Carolina. The city's population was 87,236 according to the 2013 estimates.
Top 6 Reasons to Visit Hendersonville, NC. There are many great restaurants located in Hendersonville, explore the Dining Guide for a complete listing. Hendersonville is ideally located 22 miles south of Asheville, and 15 miles north of the North-South Carolina border. The summer season abounds with special events and activities.