Proton pump inhibitors (such as esomeprazole) may increase your risk for bone fractures, especially with longer use, higher doses, and in older adults. Talk with your doctor or pharmacist about ways to prevent bone loss/fracture, such as by taking calcium (such as calcium citrate) and vitamin D supplements.
Fruits and Vegetables. If you have ulcers, eat fruits that are low in acid, such as apples, peaches, pears, grapes, kiwifruit, bananas, berries and melons. Avoid all citrus, as high-acid oranges, grapefruit, tangerines, lemons and limes may increase stomach acids. Consume vegetables that do not cause you pain, discomfort or excess gas.
An ulcer can also be aggravated by excess stomach acid, which typically occurs during the night when your stomach is empty from food and beverages. The good news is you can reduce the pain by consuming foods that will neutralize the stomach acid. Recommended Foods/Tips to Treat Ulcers 1. High soluble-fiber foods