G - a protein channel (pore) Distance H-I is typically about 7 nm (say about 10 nm) The membrane is made up of two principle components: phospholipids, shown in green, and proteins, shown in. brown. Many phospholipids make up the cell membrane, each green sphere with its two 'tails' is one phospholipid. The thickness of the membrane is 7-8 nanometres thick (that is 7 to 8 millionths of a millimetre).
There are 190 calories in a 1 wrap serving of McDonald's Grilled Chicken Snack Wrap (No Sauce). Calorie breakdown: 39% fat, 22% carbs, 39% protein.
A 3 oz serving of grilled chicken strips fajita prepared by Market Pantry contains 120 calories. Out of these 120 calories as many as 64% calories come from protein, 19% calories come from fat and 17% calories are obtained from carbohydrates. How Many Calories in Grilled Chicken Salad.