Executive compensation is in line with comparable companies, he said, and it's not the reason for rising costs. Blue Cross says raises, higher premiums unrelated. What drives premiums is medical costs, utilization, history, that sort of thing, Borman said.
1 Fruits such as figs, melons, oranges or strawberries and vegetables like pumpkin, carrots, broccoli, asparagus, cauliflower, beets and spinach are known to naturally increase your white blood cell count.  Green tea. Green tea is a great source of antioxidants that helps the body fight off infections.
Diet. A diet rich in iron, vitamin B12, and protein is essential in helping the production of red blood cells. Suitable foods include: 1  Liver (iron, B-complex vitamins, protein); 2  Green vegetables (the chlorophyll in the veggies can help the body to produce healthier blood); 3  Kelp (iodine and trace minerals). diet rich in iron, vitamin B12, and protein is essential in helping the production of red blood cells. Suitable foods include: 1  Liver (iron, B-complex vitamins, protein); 2  Green vegetables (the chlorophyll in the veggies can help the body to produce healthier blood);