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These elements are grouped as austenite-forming, ferrite-forming, carbide-forming and nitride-forming elements. Austenite-forming elements The elements C, Ni and Mn are the most important ones in this group. Sufficiently large amounts of Ni or Mn render a steel austenitic even at room temperature.
Percentage Amount in the Human Body: 0.006%. Obtained From: Iron is a common element in many minerals. The minerals goethite, hematite (ferric oxide), lepidocrocite, magnetite (iron oxide) and siderite (iron carbonate) are all mined for iron. The largest concentrations are in iron-rich sedimentary rocks, and such deposits are mined in Russia, Brazil, China, Australia, India and the USA.%.