Article Rating: 3 / 5 Votes: 64. The file extensions .CRT and .CER are interchangeable. If your server requires that you use the .CER file extension, you can change the extension by following the steps below: 1  Double-click on the yourwebsite.crt file to open it into the certificate display. 2  Select the Details tab, then select the Copy to file button. 3  Hit Next on the Certificate Wizard.
While it seems like a long list of foods you canât eat with braces, there is an equally long list of foods you CAN eat with braces: Dairy - pudding, soft cheeses. Breads â sliced lunch bread, soft tortillas, pancakes, muffins w/o nuts, biscuits. Grains â noodles, pasta, soft-cooked rice.
The eatwell plate shows that to have a healthy, balanced diet, people should try to eat: 1  plenty of fruit and vegetables. 2  plenty of starchy foods, such as bread, rice, potatoes and pasta. 3  some meat, fish, eggs, beans and other non-dairy sources of protein. 4  some milk and dairy foods. diet based on starchy foods such as potatoes, bread, rice and pasta; with plenty of fruit and vegetables; some protein-rich foods such as meat, fish and lentils; some milk and dairy foods; and not too much fat, salt or sugar, will give you all the nutrients you need.