The amount of oily fish that is recommended per week changes depending on your age and lifestyle, The standard recommendation is that everyone should eat at least two portions (a portion is 140g) of fish a week and one of them should be oily.
From Wikipedia, the free encyclopedia. Routing and Remote Access Service (RRAS) is a Microsoft API and server software that makes it possible to create applications to administer the routing and remote access service capabilities of the operating system, to function as a network router.
Developers can also use RRAS to implement routing protocols. The RRAS server functionality follows and builds upon the Remote Access Service (RAS) in Windows NT 4.0. RRAS was introduced with Windows 2000 and offered as a download for Windows NT 4.0. 1  Multiprotocol router-The computer running RRAS can route IP, IPX, and AppleTalk simultaneously.