So when the morningâs work was done, Laura took Mary walking over the prairie. If you drive along the highways in Illinois, you may see signs that indicate prairie restoration activities along the roadsides. During summer and fall, you may be lucky enough to see yellow and orange flowers, and swaying grasses.
Including Dates in Your Daily Diet. Dates are very beneficial for your body and should be a part of your daily diet. Dates are good for your muscles, stomach health, colon health, they provide immunity and strengthen your heart muscles â these are reasons enough to eat these delicious fruits on daily basis.
The benefit of eating meals every three to four hours is it helps regulate your blood sugar, and thus control hunger and cravings. The bottom line: More research is needed on humans to determine whether calories eaten at night are more likely to cause weight gain than those eaten early in the day.