In the latter, simply click on the food you are inquiring about, then scroll down toward the bottom of the page until you see the chart in the Nutritional Profile section. There is a click-on link after that chart (just above the References section) that reads âIn Depth Nutritional Profile for (chosen food)â .
Postnasal drip also commonly causes excess mucus at the back of your nose and throat many times after eating. Excessive, thick phlegm or chest mucus can often be caused by viral or bacterial infections such as influenza, bronchitis and pneumonia, as well as irritants such as those inhaled during smoking. Chemotherapy also causes the immune system to overreact and excessive phlegm is often the result.
Mucus and Your Diet. Certain beverages and foods can trigger excessive mucus production in the body. Two main foods that cause excessive mucus build-up are dairy and wheat. Casein in dairy products (milk, yogurt, cheese, etc.), and gluten in wheat require strong stomach acids for digestion.n fact, there are over 12 foods that cause excessive mucus in the body, some that may come to a surprise and others not so much. Excessive mucus is a sign that the body is in a state of agitation.