Planning Board Chairman Tom LaPerch Wins Prestigious Award Town of Southeast Planning Board Chairman Tom LaPerch was awarded the John O. Cross Award for Outstanding Planning Board Chair by the New York Planning Federation on Monday, March 27, 2017 at their annual conference. Read on...
Benefits of Eating Green Grapes: Nutritional Health Benefits of Grapes. Health Benefits of Green Grapes. Eating grapes is both a pleasant and highly beneficial experience. There is a long list of attributes or benefits of eating green grapes, providing a long list of advantages. The main highlight about health benefits from eating green grapes has to do with weight loss.
The easiest way to meet this requirement is by eating more grapes and bananas. The high polyphenol content in grapes may also help cut the risk of cardiovascular disease. 3. Cardio Booster. Eating grapes can reduce the cellâs ability to store fat. They also cause fat cells to break up into small parts at a higher rate than normal. Itâs wise to include grapes as part of a weight loss regime, but remember not to overdo it since one cup of grape juice has about 15 grams of sugar.