Also, moringa doesn't have caffeine like matcha, but it does have other benefits, like anti-inflammatory and antioxidant properties that may help with tissue protection and support brain health, she says.
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This can either help or hinder your overall brain function. Positive and Negative Effects. As you can see, food can have positive or negative effects on the brain. Many studies have been done to look into just how foods can affect the brain and why certain foods do the things they do to the brain by professionals, like Dr. Daniel Amen.