From Wikipedia, the free encyclopedia. Shridhar Chillal (born 1938) holds the world record for the longest fingernails ever reached on a single hand, with a combined length of 909.6 centimeters (358.1 inches). Chillal's longest single nail is his thumbnail, measuring 197.8 centimeters (77.87 inches). He stopped cutting his nails in 1952.
You can also try to slow your heart rate via breathing and relaxation techniques, by practicing other mind/body therapies such as biofeedback, or by taking supplemental calcium and magnesium. For women, start with 100 mg of magnesium (citrate, glycinate, or chelate) and increase the dose up to 350 mg daily.
When you exercise, it's normal to have a heart rate above 100, and if you rest or sleep, it's normal to have a heart rate below 60. Read More. My bp and resting rate became too low after losing 80 lbs so I asked to have my dose lowered since I was dizzy all the time (resting rate below 40, bp resting 80/60).on't think that if your heart rate falls below 60 that something is wrong. It is not uncommon while at rest, to have your HR dip below 60. Some people have rates that drop into the 30'3&40's while sleeping. Our heart rates will fluctuate which, for most, is a normal variable.