The autumn equinox, which marks when the days grow shorter than the nights, is a time of going into darkness. So too, on Yom Kippur we probe what we have covered over or forgotten, taking a journey into our own dark places (both good and bad memories) to remember who we truly are, and who we want to be.
How Stress Affects Blood Pressure. This physical reaction to stress is what causes an increase in blood pressure. However, this reaction is only temporary and will end once the stress goes away.
High blood pressure (hypertension) is when blood flows through your blood vessels with excessive force or pressure. This is a common condition, but it shouldnât be ignored. High blood pressure also increases the risk of heart disease. Symptoms of severe high blood pressure can include: headaches; shortness of breath; nosebleeds; chest pain; visual problems