Teens and adult women need 18 milligrams of iron daily. Eating iron rich foods can help prevent anemia. Two of every three adults living in poverty in the United States are women.
The Gossip on Star Fruit Botanical name: Averrhoa carambola. The five-angled star fruit, also known as carambola, is a waxy, yellow-green fruit that originated in the sultry, tropical area of Sri Lanka. The fruit grows on a small, bushy evergreen tree, first bearing clusters of small lilac, bell-shaped flowers which become the oblong fruits.
Citrus maxima (or Citrus grandis), (Common names: shaddock, pomelo, pummelo, pommelo, pamplemousse, or shaddok) is a natural (non-hybrid) citrus fruit, with the appearance of a big grapefruit, native to South and Southeast Asia.ecently the word pomelo has become the more common name, although pomelo has historically been used for grapefruit. (The 1973 printing of the American Heritage Dictionary, for example, gives grapefruit as the only meaning of pomelo.). The etymology of the word pomelo is uncertain.