i dont even know or care if this is a rock song or not and it probably isnt but i dont care. i didnt no what to put on the vid so.
When cooked, both brown and white rice varieties can keep for 4 to 7 days if kept in the refrigerator and can last for 6 to 8 months when stored in the freezer.
This nutritious whole grain contains 110 calories per half-cup serving, along with 2 grams each of protein and fiber. Brown rice is a good source of magnesium, phosphorus, thiamine, vitamin B-6 and niacin and also provides you with smaller amounts of iron and zinc. Brown rice has characteristics that make it beneficial for weight loss.