Proton pump inhibitors (such as esomeprazole) may increase your risk for bone fractures, especially with longer use, higher doses, and in older adults. Talk with your doctor or pharmacist about ways to prevent bone loss/fracture, such as by taking calcium (such as calcium citrate) and vitamin D supplements.
Fruits and Vegetables. If you have ulcers, eat fruits that are low in acid, such as apples, peaches, pears, grapes, kiwifruit, bananas, berries and melons. Avoid all citrus, as high-acid oranges, grapefruit, tangerines, lemons and limes may increase stomach acids. Consume vegetables that do not cause you pain, discomfort or excess gas.
5.?????? The important thing to remember when you?re trying to let your ulcer heal is to avoid foods that upset your stomach regularly, or can cause heartburn. Things like spicy foods, alcohol, caffeine and garlic can all irritate the stomach and result in additional stomach acid your ulcer doesn?t need.