Why Meat Causes Inflammation. The anti-inflammatory effect of plant-based diets is about more than just the power of plants. Itâs also the avoidance of animal foods. In my Care2 column last week, Dietary Treatment for Crohns Disease, I profiled the extraordinary power of even a semi-vegetarian diet to calm inflammatory bowel disease.
Grits are made of dried corn kernels. Grits are made of dried kernels of corn. The hull and germ are removed, producing hominy, a food Native Americans have eaten for thousands of years, according to the University of South Carolina's South Carolina by Food publication.
Now, a better question would be, what the heck is hominy?, because thats what grits are made of and if youre going to try to speak our language, you might as well get your facts straight. Hominy is the dried kernel of corn, after the hull and germ have been removed.