One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Asheville is a city in and the county seat of Buncombe County, North Carolina, United States. It is the largest city in Western North Carolina, and the 11th largest city in North Carolina. The city's population was 87,236 according to the 2013 estimates.
Asheville is about 11 hours 14 minutes from New York. The city is filled with art galleries, craft breweries, natural attractions and up-and-coming bands. Visit the largest home in America, the 250-room Biltmore House in Asheville. Asheville is the gateway to the outdoor adventures of western North Carolina.