Epcot's International Food and Wine Festival. October is the perfect time for a couple's getaway to one of the most delicious annual events in WDW. Celebrity chefs, special events and Epcot's 25 international marketplaces make for a spectacular food and drink experience.
â Strong brain function relies on proper levels of magnesium, vitamin B12, and amino acids in the body. When these nutrients are deficient or the body is dehydrated, brain fog can occur.
The Cause of Brain Fog. In a sentence, brain fog is a condition caused by oxidative stress and inflammation. Oxidative stress is when you have too many free radicals and not enough antioxidants. The body has a âsensorâ that senses inflammation and oxidative stress in order to respond accordingly.