Summer is the hottest of the four temperate seasons, falling between spring and autumn. At the summer solstice, the days are longest and the nights are shortest, with day-length decreasing as the season progresses after the solstice.
In contrast, since whole-grain flours retain all layers of the grain, they are a source of vitamins and minerals, including vitamins B-6 and magnesium for energy production. Whole-grain banana bread is also a source of fiber, which aids in good digestion and increases satiety.
Banana bread calories. 1  In a 2.4 oz serving of banana nut bread there are approximately 161 cal. 2  In 1 oz of banana nut bread there are approximately 67 cal. 3  In 100 g of banana nut bread there are approximately 237 cal.