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Transfer the fillets to the cutting board. Step 2. Sprinkle about 1/4 tsp. of salt evenly over each salmon fillet and press the salt into the flesh of the fish gently with your fingers. Flip the fillet over and do the same thing on the other side.Step 3. Choose the seasoning for the fillets depending on your toddler's preferences.ransfer the fillets to the cutting board. Step 2. Sprinkle about 1/4 tsp. of salt evenly over each salmon fillet and press the salt into the flesh of the fish gently with your fingers. Flip the fillet over and do the same thing on the other side.
Itâs the ultimate healthy, easy, andâletâs face itâlazy dinner. Hereâs the Cooking Light version of my favorite salmon preparation: Combine 3 tablespoons white miso paste, 2 tablespoons sugar, 2 tablespoons sake, 2 tablespoons olive oil, and 1 teaspoon lemon juice. Brush this mixture over 4 (6-ounce) frozen salmon fillets. Broil fillets until the tops are charred, about 12 minutes. Cover pan with foil, and broil an additional 15 minutes or until desired degree of doneness.