Looking to eat a healthy diet? Youâve probably heard that you shouldnât fill up on empty calories. Many of the packaged foods youâll find at the grocery store contain empty calories. This means they have little nutritional value. Instead, they give your body mostly solid fats and added sugars, which can lead to weight gain and nutritional deficiencies.
Normally you get your period about 4 weeks from the start of your last period, but if you're pregnant, the clearest sign at this point is a missed period. Many women still feel fine at 4 weeks, but others may notice sore breasts, fatigue, frequent urination, and nausea.
The Mother's Experience. The nausea and fatigue characteristic of the first trimester begin to fade for most women as they move into their second trimester. The second trimester is also marked by the development of outward symptoms of pregnancy. Many women first really begin to feel pregnant, and to show physical signs of pregnancy during the second trimester. Your abdomen will begin to expand as your growing fetus gets bigger.