1. Swollen/Tender Breasts. The breasts are a concentration of lymphatic tissue and lymphatic fluid. If the lymph in the body is congested at the time of menstruation, the lymph tissue and fluid may swell, causing breast swelling and/or tenderness.ongested lymph may bring with it the symptoms typically associated with the menstrual cycle including breast swelling or tenderness, bloating, water retention, and/or breakouts, especially around the mouth and chin. With just a basic understanding of the lymphatic drainage system, we can see why:
, I like to make food. The best way to tenderize a sirloin steak is to not overcook it in the first place. Sirloin is reasonably tender when it's raw. Heating it makes the internal fibers contract, which both expels moisture (making it dry) and creating a chewy, unpleasant texture. The right way to do this is to cook to a low internal temperature.
I melt the butter in the microwave. After the butter is melted, I add minced garlic (I actually use a garlic press) Brush the butter mixture onto one side of the steak. Make sure you get lots of garlic on there since the wife is out anyway. Lay the top sirloin steak onto the grill, butter side down. I recommend you lay it away from you and do it quickly since dripping butter on a hot grill may cause a big flare up. Brush some of the butter and garlic onto the top side of the steak.