Start studying Chapter 2 - Civilizations and Empires in Southwest Asia. Learn vocabulary, terms, and more with flashcards, games, and other study tools.
There are 150 calories in 1 serving of McDonald's Fruit 'n Yogurt Parfait. Calorie breakdown: 12% fat, 78% carbs, 10% protein.
Restaurants can add sugar to a parfait to enhance the flavor. Let's start with the base, the yogurt. Yogurt is a healthy and low-calorie food when it is fat free and low in sugar. However, the parfait that you purchase might be made with a creamy yogurt that tastes delicious, but is full of fat, sugar and calories. Take a closer look at the fruit lurking in your parfait. If it appears to be fresh, you're good to go.