One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Asheville is a city in and the county seat of Buncombe County, North Carolina, United States. It is the largest city in Western North Carolina, and the 11th largest city in North Carolina. The city's population was 87,236 according to the 2013 estimates.
From Wikipedia, the free encyclopedia. Asheboro is a city in and the county seat of Randolph County, North Carolina, United States. The population was 25,012 at the 2010 census. It is the home of the state-owned North Carolina Zoo. 1 Historic Buildings.