Depending on what's causing your fever, additional fever signs and symptoms may include: 1  Sweating. 2  Shivering. 3  Headache. 4  Muscle aches. 5  Loss of appetite. 6  Dehydration. 7  General weakness.
Foods rich in omega-3 fatty acids reduce serum triglyceride levels by decreasing free fatty acid delivery to the liver and decreasing activity of triglyceride-synthesizing enzymes. Eat omega-3 foods, such as wild salmon and mackerel, chia seeds, flaxseeds, grass-fed beef and bison, and free-range eggs.
4. Improves Heart Health & Blood Pressure. Adding high-fiber foods like psyllium husk to your diet can help to lower heart disease risk. More specifically, a diet high in water-soluble fiber like psyllium husk is associated with lower triglyceride levels and a lower risk of cardiovascular disease.