United States Note. A United States Note, also known as a Legal Tender Note, is a type of paper money that was issued from 1862 to 1971 in the U.S. Having been current for more than 100 years, they were issued for longer than any other form of U.S. paper money. They were known popularly as greenbacks, a name inherited from the earlier greenbacks, the Demand Notes, that they replaced during 1862. Often termed Legal Tender Notes, they were named United States Notes by the First Legal Tender Act, which authorized th
Vitamin Insufficiency & Shortness of Breath. Vitamin C rich foods like strawberries. Photo Credit Medioimages/Photodisc/Photodisc/Getty Images. Vitamins regulate multiple aspects of your health, and an insufficiency in any of the several essential vitamins has adverse health effects.One possible sign of a vitamin insufficiency is shortness of breath, which can develop due to a number of vitamin deficiency related-disorders.itamin Insufficiency & Shortness of Breath. Vitamin C rich foods like strawberries. Photo Credit Medioimages/Photodisc/Photodisc/Getty Images. Vitamins regulate multiple aspects of your health, and an insufficiency in any of the several essential vitamins has adverse health effects.
Asthmatics tend to have higher needs for vitamin C because of its antioxidant function in the lungs and airways. Doses of 1,000 to 2,000 mg per day improve asthmatic symptoms and lessen the body's production of histamine, which contributes to inflammation. People with diabetes can benefit from extra vitamin C, too.