One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Asheville is a city in and the county seat of Buncombe County, North Carolina, United States. It is the largest city in Western North Carolina, and the 11th largest city in North Carolina. The city's population was 87,236 according to the 2013 estimates.
Because of it's cool mountain climate, friendly people, and charming towns and scenery, Ashe County is known as The Coolest Corner of North Carolina. The Ashe County Chamber of Commerce operates the Ashe County Visitors Center, located at 01 North Jefferson Ave in West Jefferson, NC. The Ashe Chamber serves its membership with a variety of action-oriented services & programs.