i dont even know or care if this is a rock song or not and it probably isnt but i dont care. i didnt no what to put on the vid so.
When cooked, both brown and white rice varieties can keep for 4 to 7 days if kept in the refrigerator and can last for 6 to 8 months when stored in the freezer.
Counting the Calories. When deciding whether or not to eat chicken and brown rice as part of a fat-loss diet, look at the calorie count. A 3-ounce serving of skinless chicken breast contains 160 calories, while a 1/2 cup of cooked brown rice contains 108 calories. These numbers matter, as they show how the foods can fit into your plan.