In my opinion adults should be taking at least 2 grams a day. There is much evidence about increased health with 2 grams a day, and of course even more with 4 or 6 grams a day. Even an extra 60mg had been shown to add value in cutting down the death rate from heart disease, cancer and other diseases.
1 Make sure that your wireless headphones have Bluetooth capability. 2  Access the Settings icon on the home screen of your iPod. 3  Select the General option once you are in that screen. 4  You will then see an option that says Bluetooth, which you can slide over to enable Bluetooth on the iPod.
Q: plugging speakers into headphone jack on iMac. I tried to plug in audio engine a5+ speakers into the headphone jack of my iMac and it doesn't work. The speakers work with my iPhone but not iMac. Headphones work with the iMac, so I know the problem is not that.