Hoshi was a citizen of the ancient island nation of Yamatai and a Daughter of the Sun at some point during the Kamakura period (c. 1185-1333 CE). She was chosen by Queen Himiko to be her successor.
Muscle contraction happens only when the energy molecule called adenosine triphosphate (ATP) is present. ATP has three phosphate groups that it can give away, releasing energy each time.
Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.