Different Departments Required in a Hospital. 1  1. DEFINITION OF HOSPITAL According to WHO, âHospital is an integral part of social medical organisation, the functions of which is to provide complete health care for the population both, curative and preventive and who reach out to the family and its home environment.
While barbells and dumbbells can help build muscle and increase lower body strength, exercises that use your own bodyweight can also contribute to a stronger lower body. Variations of classic leg exercises, yoga and jumping moves â called plyometrics â can all build strong legs without weights.
How To Lose Weight Without Exercise Part 2: Increase Protein. This is the second installment of the âHow To Lose Weight Without Exerciseâ series. The purpose of this series is not to minimize the importance of exercise but to give really busy people additional ways to lose weight if they canât find the time or motivation to exercise.