Protein has calories, and eating too many of them will make you gain weight. Along with fats and carbohydrates, protein is an essential nutrient that your body needs to function properly every day. Eating protein does not make you gain weight.However, because protein-rich food isnât calorie-free, eating it in excess will lead to weight gain. To prevent that protein from settling as fat, monitor your total calorie intake and cut down if necessary.long with fats and carbohydrates, protein is an essential nutrient that your body needs to function properly every day. Eating protein does not make you gain weight. However, because protein-rich food isnât calorie-free, eating it in excess will lead to weight gain.
Williamston is a town in Anderson County, South Carolina, United States, The population was 3,934 at the 2010 census.
Lumberton, North Carolina. Lumberton is a city in Robeson County, North Carolina, United States. The population has grown to 21,542 in the 2010 census from 20,795 in the 2000 census. It is the county seat of Robeson County.[4] Lumberton, located in southern North Carolina's Inner Banks region, is located on the Lumber River. Founded in 1787 by John Willis, an officer in the American Revolution, Lumberton was originally a shipping point for lumber used by the Navy, which was sent downriver to Georgetown, South Carolina.