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There are 150 calories in 1 serving of McDonald's Fruit 'n Yogurt Parfait. Calorie breakdown: 12% fat, 78% carbs, 10% protein.
However, they use sugar cane to sweeten the yogurt, so there is added sugar here. A four-ounce serving of plain runs 100 calories, 0 grams of fat, 21 grams of total carbs, and 20 grams of sugar. Flavored runs 110 calories, 0 grams of fat, 23 grams of total carbs, and 21 grams of sugar.