United States Note. A United States Note, also known as a Legal Tender Note, is a type of paper money that was issued from 1862 to 1971 in the U.S. Having been current for more than 100 years, they were issued for longer than any other form of U.S. paper money. They were known popularly as greenbacks, a name inherited from the earlier greenbacks, the Demand Notes, that they replaced during 1862. Often termed Legal Tender Notes, they were named United States Notes by the First Legal Tender Act, which authorized th
Another type of vitamin insufficiency that can lead to shortness of breath is a vitamin B-12, or cobalamin, deficiency.itamin Insufficiency & Shortness of Breath. Vitamin C rich foods like strawberries. Photo Credit Medioimages/Photodisc/Photodisc/Getty Images. Vitamins regulate multiple aspects of your health, and an insufficiency in any of the several essential vitamins has adverse health effects.
When it comes to vitamins, each one has a special role to play. For example: Vitamin D in milk helps your bones. Vitamin A in carrots helps you see at night. Vitamin C in oranges helps your body heal if you get a cut. B vitamins in whole grains help your body make energy from food. Vitamins Hang Out in Water and Fat. There are two types of vitamins: fat soluble and water soluble. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver. They wait around in your body fat until your body needs them.