In the ICD-10-CM Index inadequately controlled, out of control, and poorly controlled are coded to Diabetes, by type, with hyperglycemia. Additionally, we find that more specific information is needed to assign codes for certain disease or disorders in the endocrine chapter.
Instructions. 1  Come into downward facing dog with your hands about 6 inches away from the wall. 2  Walk your feet in closer to your hands, bringing the shoulders over your wrists. 3  Bend one knee and lift the other foot off the floor. Take a few hops here, jumping off from the bent leg and lifting the straight leg toward vertical.
Single leg squat â 3 sets of 5 reps with each leg. Stand with both feet pointing forwards, hip-width apart. Lift your left foot off the ground and balance on your right foot. Now bend your right leg and slowly lower yourself, making sure your knee doesnât go past your foot or lean inwards.