Why does Alexa say my visitors come from country X? Why are you showing estimated unique visitors from country X for my site? Can I remove my site from Alexa? Can you update my siteâs Online Since information? Why don't Alexa's estimated metrics match up with my on-site analytics? Do I need to register my site to get Alexa stats? Ranks
How many minutes of cardio in order to burn fat? More is not always better when it comes to burning fat. Q: I have a few questions about cardio. I have always heard that you have to do 20 to 30 minutes of cardio before your body begins to burn fat, and anything less is a waste of time.
Another answer Your body will burn fat first, it isn't until you have depleted a great deal of stored fat that your body will begin to break down muscle. You will, however, lose muscle if you don't use it, but this is not because your body is in starvation mode.at and energy stored in the liver is burnt off through the frist 30 mins. of exercise. Then, after that, it is where ever available fat is or where a workut is targeting it (ex: crunches will target the abs). New Answer.