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It all depends on you muscle, bone structure, total body water, and so on. But, for a medium fame woman with average muscle and water content, 155 lbs. (70 kgs) 2 I'm exactly 5'8, small framed, and without any resemblence of muscle tone.I weigh 126 pounds. I think the ideal is something like 130 to 140, but then again, that's for people who can actually do a push up.ut, for a medium fame woman with average muscle and water content, 155 lbs. (70 kgs) 2 I'm exactly 5'8, small framed, and without any resemblence of muscle tone.
Women aged 75 years and over (155.7 cm) were also 8.1 cm shorter than women aged 18-24 years (163.8 cm) on average. People aged 45-54 years had the highest average weight: 89.2 kg for men and 73.4 kg for women.Previous results for height and weight.omen aged 75 years and over (155.7 cm) were also 8.1 cm shorter than women aged 18-24 years (163.8 cm) on average. People aged 45-54 years had the highest average weight: 89.2 kg for men and 73.4 kg for women.