SHINGLES CAUSE. Shingles is caused by the varicella-zoster virus, the same virus that causes chickenpox. After an episode of chickenpox, the virus retreats to cells of the nervous system, where it can reside quietly for decades. However, later in life, the varicella-zoster virus can become active again.
Olive Oil. Olive oil is high in antioxidants which help lower LDL and rise HDL cholesterol levels. The Food and Drug Administration recommends using 2 tbsp., or 23g per day for added health benefits. Substitute using olive oil for cooking spray and butter.Combined with vinegar it is also a good salad dressing.live Oil. Olive oil is high in antioxidants which help lower LDL and rise HDL cholesterol levels. The Food and Drug Administration recommends using 2 tbsp., or 23g per day for added health benefits. Substitute using olive oil for cooking spray and butter. Combined with vinegar it is also a good salad dressing.
1 / 10 8 Ways to Increase HDL Cholesterol. 1  Youâve probably heard of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol â the good and the bad, respectively. 2  HDL cholesterol carries excess cholesterol to your liver so it doesnât build up in your bloodstream.