Muscular System. The muscular system is composed of more than 600 muscles. These include the involuntary muscles of the heart and the smooth muscles of the internal organs. The skeletal muscles connect to the bones and work with connective tissue at the joints to allow for movement.
One cup of alfalfa sprouts contains 1.3 grams of protein. Alfalfa sprouts are the shoots of the alfalfa plant, harvested before they become the full-grown plant. Because they are so small, the sprouts contain a concentrated amount of certain vitamins and minerals such as calcium, vitamin K and vitamin C. Alfalfa sprouts contain just 8 calories and 0 grams of fat per cup.
Bean sprouts, sunflower sprouts, rye sproutsâ¦ every plant-based food started with a sprout and grew from there. Grains, seeds, and legumes can all be sprouted, such as wheat and barley, carrot seeds oil, coriander seeds, and groundnuts. But the main reason for eating sprouts is about nutrition and digestion. It's essentially about getting the most benefit out of a plant in the most biologically concentrated form.