We are all on the path... exactly where we need to be. The labyrinth is a model of that path. A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world. Labyrinths have long been used as meditation and prayer tools. A labyrinth is an archetype with which we can have a direct experience.
Mustard Greens' Claim to Fame: Cancer Protection. Mustard greens are also high in glucosinolate, a plant chemical that your body converts into isothiocyanates (ITCs), which have anti-cancer properties. In fact, studies suggest cancer protection is a primary benefit of mustard greens. According to The World's Healthiest Foods:
Mustard greens have a refinement that makes them a little too good to swim around with a ham hock in stock for an hour like collards and other bitter greens. Mustard greens are on the mild side of the bitter-green spectrum, and they show off their toothy texture and pleasant bitterness when just heated through.mbracing the natural bitterness of mustard greens instead of softening it with the use of a fat, pungent spices or food acid -- or all three -- pushes the pleasantness of their piquancy to the front and frames it against an earthy background. Blanching mustard greens is a way to refine them.