Why does Alexa say my visitors come from country X? Why are you showing estimated unique visitors from country X for my site? Can I remove my site from Alexa? Can you update my siteâs Online Since information? Why don't Alexa's estimated metrics match up with my on-site analytics? Do I need to register my site to get Alexa stats? Ranks
How many minutes of cardio in order to burn fat? More is not always better when it comes to burning fat. Q: I have a few questions about cardio. I have always heard that you have to do 20 to 30 minutes of cardio before your body begins to burn fat, and anything less is a waste of time.
So youâre thinking fat burning routines will help you burn more fat as fuel because 50% of the calories will come from fat. Well, if you look at the duration and total number of calories burned and factor in the percentage of calories burned as fat during a high intensity cardio routine (40%), you will see that the high intensity routine will bring you better results over time.