Also, moringa doesn't have caffeine like matcha, but it does have other benefits, like anti-inflammatory and antioxidant properties that may help with tissue protection and support brain health, she says.
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The more junk food you consume, the less likely you are to consume the essential nutrients that your body relies on. You know that junk food can hurt your health, but you may have not known about the effects of junk food on how your brain functions. 1. It can cause memory and learning problems.