Taipei 101 in Taipei, Taiwan, set records in three of the four skyscraper categories at the time it opened in 2004; at the time the Burj Khalifa opened in 2010 it remained the world's tallest inhabited building 509.2 m (1,671 ft) as measured to its architectural height (spire).
Vitamins may help speed your recovery, in some instances. Vitamin C helps wounds heal quicker by assisting with production of collagen, a protein that your body uses to make connective tissues, such as skin, tendons and ligaments.
1. Vitamin C. Eating foods that are high in vitamin C can help the body reabsorb the collected blood more effectively and thicken the walls of the blood vessels, helping the bruise heal faster. Stock up on citrus fruits, strawberries, peppers, and dark greens.