According to the Walking Site, a heart rate of 60 to 70 percent of your maximum heart rate is best suited for fat burning. If you exercise with less intensity, you will still burn fat and calories, but not as much.alculation. To figure your fat-burning target heart rate zone, you first need to estimate your maximum heart rate, or MHR. If you're male, subtract your age from 220 to estimate your MHR. If you're female, subtract your age from 226. For example, a 40-year-old man's MHR would be 180 beats per minute.
The name Julia is a Latin baby name. In Latin the meaning of the name Julia is: Young. The feminine form of Julius. A character in Shakespeare's play 'Two Gentlemen of Verona'.he name Julia is a Latin baby name. In Latin the meaning of the name Julia is: Young. The feminine form of Julius. A character in Shakespeare's play 'Two Gentlemen of Verona'.
Additional information: The girl name Julia is the female form of the Latin Julius, which is an old Roman family name given to every female of the Julius family.he name Julia is also found as a name of a female character who fell in love with Proteus in Verona, in Shakespeare's play  Two Gentlemen of Verona and also used for a butterfly species found in Brazil, Julia Butterfly.