Epimysium surrounds the total bundle of many fascicles - as compared with perimysium (the fibrous sheath that surrounds and protects individual fascicles, filling the spaces between the fascicles within the bundle of fascicles that forms the muscle itself), and endomysium (the fine connective tissue that surrounds and protects each individual muscle fibre - also known as a 'muscle cell', hence filling the spaces between muscle fibres within each muscle fascicle).
Stunning Flaxseed Nutrition Facts. When you look at the nutritional benefits of flax seeds, there are many things that will catch your attention. Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.
Flaxseeds add phosphorus, as well as fiber, heart-healthy omega-3 fatty acids and several other minerals to your diet. You require a set amount of phosphorus each day to support strong bones and teeth, but some of the phosphorus in your system also has a role in energy production, genetic coding, cell functions and activation of enzymes. By mixing flaxseed into your recipes, youâll be on your way to getting the phosphorus you need.