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There are 123 calories in a 1/3 cup of Dried Cranberries (Sweetened). Calorie breakdown: 4% fat, 96% carbs, 0% protein.
Berries are generally lowest in calories. A half cup of raspberries provide just 32 calories and a half cup of blueberries provides about 41 calories. Many dieters eat half a banana to stay on the safe side and keep their calorie count in control. Half a banana would only provide 45-60 calories.