The length of the day in Honolulu varies over the course of the year. In 2017, the shortest day is December 21, with 10 hours, 50 minutes of daylight; the longest day is June 21, with 13 hours, 26 minutes of daylight.
Vitamin C is one of the most effective nutrients to help grow and strengthen hair, says Loving. To give your locks a vital dose of vitamin C, blend a partially-boiled sweet potato, a half-cup of gooseberries, three strawberries, and half a small red bell pepper until you get a creamy smooth mixture. Then apply it to your scalp and hair. Leave the mask on for 15 to 25 minutes, then rinse it off with warm water.
Facts on Vitamin C. Vitamin C is a water-soluble vitamin in most fruits and vegetables. As a water-soluble vitamin, C is not stored in the body and any excess is voided in the urine. That means you need vitamin C daily. Your body uses vitamin C to repair damaged tissues and initiate the growth of skin, tendons, bones, teeth and blood vessels.