All Essential Benefits/Effects/Facts & Information. Magnesium is an essential dietary mineral, and the second most prevalent electrolyte in the human body. Magnesium deficiencies are common in developed countries. A deficiency increases blood pressure, reduces glucose tolerance and causes neural excitation.
Calories In Veggie Crumble (Fake Beef) taco salad Calories: 223, Fat: 8g, Carbs: 24g, Protein: 16g, Fiber: 7g. Calories Burned For Walking: 3.5 mph (17 minutes per mile) Calories Burned For Walking: 4 mph (15 minutes per mile)
Another salad, the BBQ Ranch Chicken Salad with chicken, BBQ glaze, bacon, and ranch dressing, possesses 320 calories, 15 grams of fat, 820mg of sodium, and 21 grams of protein for a half size. The full size takes the calories up to 600 and the sodium to nearly 1,560mg.