Gallade boasts an expansive movepool including Trick, Swords Dance, and Bulk Up, which makes it extremely versatile. Gallade's great type combination lets it beat Poison-, Steel-, and Fighting-types such as Amoonguss, Mega Steelix, and Hitmonlee, all of which are common in RarelyUsed. Furthermore, Gallade has access to Knock Off, which complements its dual STAB moves and hits Psychic-types such as Uxie and Sigilyph for heavy damage.
How to whiten teeth naturally with coconut oil: 1  Put about a tablespoon of coconut oil in your mouth. 2  Swish it around for 15-20 minutes. 3  Do your best to push and pull the oil through your teeth.  Spit it out and then brush your teeth like you normally do.
1 Spoon a tablespoon of organic, cold-pressed vegetable oil (I like coconut best) into your mouth, and swish it around for 20 minutes before spitting it out.  Never swallow the oil, as the swishing will render it full of toxins, and be sure to brush your teeth and rinse your mouth thoroughly afterwards. I have a separate toothbrush that I use just for brushing my teeth after oil pulling, and I clean it each day with 3% hydrogen peroxide.