Homeowners insurance provides coverage (up to your policy limit) for most personal possessions. First of all, itâs important to know exactly what youâre covering by creating a home inventory. Itâs also a good idea to know exactly what is covered and how, including:
Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication.After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.reatment. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
The healing time of a muscle wound is greatly affected by factors such as the muscle injured and severity of injury. It is generally accepted; however, that the normal tearing â¦ down of muscles caused by strenuous exercise requires 48 hours to heal and strengthen.