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Measure Various Physical Tests. In conjunction with the interview, the therapist will complete a clinical assessment of the employee to establish a base line for the FCE. The therapist will measure the employeeâs range of motion, balance, grip strength and coordination to establish the testing plan.
Sit and Reach Flexibility Test. The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles.This test is important as because tightness in this area is implicated in lumbar lordosis, forward pelvic tilt and lower back pain. If a warm up is used, it is important to have a standardized warm up and test order and repeat the same conditions for each time the test is conducted. 2  advantages: The sit and reach test is a common test of flexibility, and is an easy and quick test to perform.