All Essential Benefits/Effects/Facts & Information. Magnesium is an essential dietary mineral, and the second most prevalent electrolyte in the human body. Magnesium deficiencies are common in developed countries. A deficiency increases blood pressure, reduces glucose tolerance and causes neural excitation.
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla 404 calories, 27.96g carbs, 24.94 g fat, 18.12g protein. 42. Taco or Tostada Salad with Beef, Cheese and Corn Chips 190 calories, 11.98g carbs, 11.43 g fat, 10.47g protein.
But if you pair it with a Santa Fe Chicken Salad you need to add another 670 calories and 47 grams of fat to your meal total. And if you add dressing to your salad, plan to add another 100-300 calories. Fajitas are another popular item on the Chili's menu.