Learn more about the contributions people from different racial groups made to the development of your country. Prepare a small library of web sites and books which people can read about racism and about the contributions to society made by different racial and ethnic groups.Some excellent web resources can be found on the Stop Hate 2000 Links page. Read news articles intelligently.Understand every author has a bias.repare a small library of web sites and books which people can read about racism and about the contributions to society made by different racial and ethnic groups. Some excellent web resources can be found on the Stop Hate 2000 Links page. Read news articles intelligently. Understand every author has a bias.
NOPALITOS OR NOPALES. Nopalitos-Cactus, or Nopal, is a typical sight in the Mexican landscape. It is not strange that it should find its way into the local cuisine. The use of Nopalitos has its origins in the Roman Catholic observance of serving meatless dishes during Lent; now they are a part of everyday cooking.
Nopales Cactus Stew. Ingredients. Â¼-Â½ cup of onion; 1-2 leaves (or paddles?) of cactus; 1-2 cups of tomato; Spices: cumin seeds and cayenne; Salt; Oil; Optional: Spinach leaves or kale; Directions. Roast 1 tsp. of cumin seeds in a spoon of oil into a stove-top pot/curved pan. Add onion and brown. Add chopped cactus, and cover with a lid and steam cook. After a few minutes, add chopped tomatoes (and spinach or kale if you want). Cook covered for two or three more minutes. Add salt and cayenne to taste. Dig in! Close-Up of Cactus. This really doesnât need any outside flavors because when cooked, the cactus tastes lemony!