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Milk, cheese, cream, yogurt and ice cream are examples of dairy products you may consume. Eat two to three 1-cup servings of dairy each day. While all of these foods are considered safe while taking Coumadin, it is best to consume low-fat or non-fat products when possible.
If you are on Warfarin (Coumadin), please check the article on low vitamin K foods for a Warfarin diet. Below is a list of foods high in vitamin K1. For more, see the extended list of vitamin K1 rich foods, and Vitamin K2 (Menaquinone-4) rich foods. The current daily value for Vitamin K is 80 micrograms (Î¼g). Dihydrophylloquinone is an unhealthy form of Vitamin K1 found in trans-fats.