For population 25 years and over in Dudleyville: 1  High school or higher: 94.9%. 2  Bachelor's degree or higher: 0.0%. 3  Graduate or professional degree: 0.0 4 %. Unemployed: 6. 5 0%. Mean travel time to work (commute): 35.4 minutes.
Combine 2 teaspoons decaffeinated coffee granules and 1 tablespoon hot water in a bowl and mix until dissolved. Place coffee mixture, 250ml (1 cup) reduced-fat milk, 1-2 teaspoons sugar and 3 tablespoons (60ml) low-fat vanilla ice-cream (Bulla Light brand) in a blender. Blend for 30 seconds or until thick.
Decaf brewed coffee is a better bet, only containing a little caffeine, at 3-4 mg per cup. Iced tea contains 70 mg per 12 ozs (2-4 large 12 oz glasses is safe per day) and brewed tea contains 20-90 mg in 8 oz. Check the labels on tea to find out the exact caffeine content for your specific tea. Hidden sources of caffeine.