We will discuss them in the order they would appear on a balance sheet: 1  Paid-in Capital (also referred to as Contributed Capital) 2  Retained Earnings. 3  Treasury Stock. 4  Accumulated Other Comprehensive Income.
Individualized Needs. Your individualized protein needs during pregnancy are based on your pre-pregnancy body weight. The Institute of Medicine encourages pregnant women to consume at least 1.1 grams of protein per kilogram of body weight, or about 0.5 gram of protein per pound of body weight each day.ccording to the Institute of Medicine, pregnant women should aim for at least 71 grams of protein per day, regardless of which trimester they are in.
But the truth is that pregnant women can and should eat fish (with a few exceptions). It's true that not all fish is safe for pregnant women, but avoiding seafood can be detrimental too. Pregnant women should aim to eat eight to no more than 12 ounces of safe seafood a week. And, here's why. Fish is full of protein and iron. Pregnant women need at least 27 milligrams of iron a day (up from 18 milligrams pre-pregnancy) to help prevent anemia, and 71 grams of protein daily (up from 46 grams) to support the baby's growth and a woman's own physical changes.