The Pharmacy Technician Certification Board (PTCB) develops, maintains, promotes, and administers an accredited certification program for pharmacy technicians.
Carbs in Rice The favorite choice for the term Rice is 1 cup of cooked White Rice which has about 40 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rice is shown below.
1 Carbohydrates: 41.7 g is the total amount of carbohydrates present in one cup of fried rice. 2  But here comes in your reason to worry. 3  Out of this 41.7 g, only 1.4 g is dietary fibers, forming roughage and 1.5 g is sugar, providing energy to the body. So, a cup of fried rice can cater to 25% of the Daily Value (D.V.) of proteins which tend to all damages suffered by the body and works for their quickest possible recovery. 2  Think for yourself. 3  Carbohydrates: 41.7 g is the total amount of carbohydrates present in one cup of fried rice.