See, most desktop motherboards have a small battery that supplies power to the BIOS even when the machine is turned off. This battery might last two years or it might last 10, but when it fails, you'll often see an error message like the one above.
To make the scones, in a large bowl, combine flour, brown sugar, oats, baking powder, orange zest, and salt. Mix well. Cut frozen butter into very small cubes. Using two forks, quickly and thoroughly mash butter into the flour mixture, until the mixture resembles coarse crumbs.
Done the right way, several sets of kettlebell swings will get your heart going as rapidly as several hill sprints. This helps your heart become stronger at the same time as the other muscles of your body. There are a few ways you can do kettlebell swings to get a great cardio-strength workout.ouâll perform this kettlebell swing workout using a weight that you can do a set of 10 swings with rather easily. Rest for 2-3 minutes between each set at the first workout. The fitter you are, the less rest you should take.