Epcot's International Food and Wine Festival. October is the perfect time for a couple's getaway to one of the most delicious annual events in WDW. Celebrity chefs, special events and Epcot's 25 international marketplaces make for a spectacular food and drink experience.
â Strong brain function relies on proper levels of magnesium, vitamin B12, and amino acids in the body. When these nutrients are deficient or the body is dehydrated, brain fog can occur.
Brain fog/cognitive disfunction comes from inflammation (R) and too many free radicals (oxidative stress) (R). The hypothalamus is what senses the oxidative stress and we experience brain fog. Anytime you have elevated oxidative stress, your brain fog will worsen.