Tsunami is a set of ocean waves caused by any large, abrupt disturbance of the sea-surface. If the disturbance is close to the coastline, local tsunamis can demolish coastal communities within minutes. A very large disturbance can cause local devastation AND export tsunami destruction thousands of miles away.sunami is a set of ocean waves caused by any large, abrupt disturbance of the sea-surface. If the disturbance is close to the coastline, local tsunamis can demolish coastal communities within minutes. A very large disturbance can cause local devastation AND export tsunami destruction thousands of miles away.
When to Restrict Exercise. If you are recovering nicely from a straightforward wisdom tooth extraction, within a few days you may be able to gradually add low impact exercises back -- such as walking. Most dental professionals recommend limiting strenuous physical activity for up to 10 days after surgery.
Post-Op Instructions â Wisdom Teeth. 1  Bite on gauze for 1 hour. Bleeding is to be expected following oral surgery. 2  The packs may be gently removed after one hour. The gauze may then be changed as necessary. 3  DO NOT RINSE MOUTH FOR 24 HOURS.  Do not suck on anything or drink through straws for the next 5 days.