Lag Bolts Screw These old workhorses are labor intensive but readily available. Lag bolts screws require you to predrill two holes: one for the threads and a larger clearance hole for the shaft. Structurally rated lag bolts screws are available, but most home centers carry generic versions of varying quality. All home centers carry a large assortment of lag bolts screw sizes. Lag bolts screws cost a third of the price of structural screws. Photo: Courtesy of The Family Handyman
There is a difference in the taste as olive trees in different regions as countries belong to different species and the soil conditions and climate also accounts for these subtle differences in taste. Spanish olive oil has a golden yellow color, while Italian oil tends to be dark green. The former has a fruity and nutty flavor while the latter has a herbal aroma and a grassy flavor. Greek olive oil that tends to be green packs a strong flavor and aroma. Research indicates the levels of cycloartenol, a sterol that lowers cholesterol levels are higher in Italian virgin olive oil when compared to Spanish virgin olive oil.
Olive is a pure fat, meaning all the calories in olive oil come from fat only. One tablespoon of olive oil contains about 124 calories and 14 grams of fat. The fat is mostly monounsaturated, around 6.7 grams and polyunsaturated, 4.6 grams. A small amount of calories come from saturated fat. Although olive oil is extremely healthy, it is very high in calories.