I have a question I couldn't find an answer for doing a quick search; hope this is the right place. I just purchased a keggerator and couldn't be happier. I also work in the restaurant business so I can order kegs through work at a substantial savings (35% off retail in some cases).
Cramps in the toes can be the result of a deficiency in potassium. When cramping is severe or occurs frequently, it can be a sign of a deficiency of important minerals or vitamins. A muscle cramp, or spasm, occurs when one of your muscles involuntarily contracts strongly and doesn't relax right away.
Hereâs what causes these cramps, as well as tips to help prevent them. RELATED: Your Feet Hold Clues to Clogged Arteries. 7 common causes for cramps. Whether day or night, your foot and calf muscles can spasm or cramp. This can happen to various muscles â not just in the legs or feet â though these cramps are often most uncomfortable. Causes for muscle cramps include: