Start studying Chapter 2 - Civilizations and Empires in Southwest Asia. Learn vocabulary, terms, and more with flashcards, games, and other study tools.
There are 150 calories in 1 serving of McDonald's Fruit 'n Yogurt Parfait. Calorie breakdown: 12% fat, 78% carbs, 10% protein.
Low-fat plain yogurt contains 16 grams of carbohydrates, all from naturally occurring sugar, in each 8-ounce serving, compared to 31.3 grams in vanilla low-fat yogurt and 43.2 grams in low-fat fruit yogurt, both of which have added sugars.hole Versus Fat-Free Yogurt. An 8-ounce serving of plain yogurt made with skim milk has about 17.4 grams of carbohydrates, all of which come from naturally occurring milk sugar. Choose yogurt made with whole milk instead and the same amount has just 10.6 grams of carbohydrates.