One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Asheville is a city in and the county seat of Buncombe County, North Carolina, United States. It is the largest city in Western North Carolina, and the 11th largest city in North Carolina. The city's population was 87,236 according to the 2013 estimates.
LGBT Asheville . Asheville is a gay-friendly small city. Period. According to the latest United States census, the Asheville area has 83% more lesbian, gay, bisexual and transgender (LGBT) identified people than the typical American city or town. Another study, in 2011, also based on census results, found that Buncombe County (with 15.5 same sex couples per 1,000) and Asheville (19.7 per 1,000) are the most gay-friendly county and city in the state of North Carolina. On a per-capita basis they're well ahead of places like Charlotte, Raleigh, Durham, Chapel Hill and Carrboro.