The Pharmacy Technician Certification Board (PTCB) develops, maintains, promotes, and administers an accredited certification program for pharmacy technicians.
Carbs in Rice The favorite choice for the term Rice is 1 cup of cooked White Rice which has about 40 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rice is shown below.
For example, 100 g of coconut flour, which corresponds to just over 3/4 cup of coconut flour, contains 65 g of carbohydrates, whereas 100 g of all-purpose flour has 76 g of carbohydrates and 100 g of whole grain wheat flour has 72 g of carbohydrates.