Food intolerance is usually diagnosed by using a food diary. Recording what you eat and when can help you identify which foods are triggering your symptoms. Celiac disease, an autoimmune disorder, is one type of food intolerance. It causes digestive problems when you eat gluten, a protein in wheat, barley, and rye. People with celiac disease must follow a gluten-free diet to minimize symptoms and damage to the small intestine.
Although new hair growth will be a factor after a couple of months, perms can last for up to six months with gentle care and treatment. To make a perm last longer, avoid heat styling as much as possible. Use a hair-dryer diffuser to help retain the curl of the perm and soften the damage of heat styling.
Report Abuse. After a perm you should wait three days befor you wash your hair. I would wash it without any conditioner, dry and thern color. For color to turn out good you need to keep your head warm...ie with a towel or anything to cover your head...If you do this let me know how it works out if you would like.