Executive compensation is in line with comparable companies, he said, and it's not the reason for rising costs. Blue Cross says raises, higher premiums unrelated. What drives premiums is medical costs, utilization, history, that sort of thing, Borman said.
1 Fruits such as figs, melons, oranges or strawberries and vegetables like pumpkin, carrots, broccoli, asparagus, cauliflower, beets and spinach are known to naturally increase your white blood cell count.  Green tea. Green tea is a great source of antioxidants that helps the body fight off infections.
The food that you can eat to build up ur blood are  rasins, grapes and drinking grape juice because all these foods are rich in iron that build up blood. 1.Meat(lamb, beef/calf liver, liver from organically raised cattle, fish) 2.Blackstrap molasses(1 tablespoon in a cup of hot water drank as a tea)