A: Yes. In the wild, fish get Omega-3 fatty acids (the main nutrient in fish) from eating algae, either by eating smaller fish who eat algae or by eating it directly. In farm-raised fish, algae is added directly as a part of their feed.Sources: Mary Ellen Camire, PhD, CFS, University of Maine.: Yes. In the wild, fish get Omega-3 fatty acids (the main nutrient in fish) from eating algae, either by eating smaller fish who eat algae or by eating it directly. In farm-raised fish, algae is added directly as a part of their feed. Sources: Mary Ellen Camire, PhD, CFS, University of Maine.
In humans, nails grow at an average rate of 3 mm (0.12 in) a month. Fingernails require three to six months to regrow completely, and toenails require twelve to eighteen months. Actual growth rate is dependent upon age, sex, season, exercise level, diet, and hereditary factors.
Examination of the nails should include assessing the softness and flexibility of the free edge, the shape and color of the nail, the quantity of paronychial tissue, and the growth rate.[1] The normal average growth rate is about 3 mm per month for fingernails and 1 mm per month for toenails.