One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Asheville is a city in and the county seat of Buncombe County, North Carolina, United States. It is the largest city in Western North Carolina, and the 11th largest city in North Carolina. The city's population was 87,236 according to the 2013 estimates.
If you are looking for fun things to do in Hendersonville, NC, you have come to the right place. This is your guide to what to do in Hendersonville, NC. Hendersonville is located in the scenic Blue Ridge Mountains of Western North Carolina. It is 27 miles southeast of Asheville, NC via Interstate Highway I-26. It is an ideal location for exploring the many attractions of Western NC and Eastern Tennessee.