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Vegetables and Fruits. Common fermented vegetable dishes include sauerkraut, or fermented cabbage; pickles, or fermented cucumbers; beets and radishes; and corn relish.Kimchi is a Korean dish that includes fermented cabbage, onions and ginger.egetables and Fruits. Common fermented vegetable dishes include sauerkraut, or fermented cabbage; pickles, or fermented cucumbers; beets and radishes; and corn relish.
Check out the naturally fermented kimchi and other Korean foods below. Easy to order in the USA. Looking at the list below shows that most of these fermented foods come from Africa, Asia and old Europe, all societies that do not suffer from the plague of intestinal problems that beset modern societies.In general, fermentation increases protein and nutritional levels of food.heck out the naturally fermented kimchi and other Korean foods below. Easy to order in the USA. Looking at the list below shows that most of these fermented foods come from Africa, Asia and old Europe, all societies that do not suffer from the plague of intestinal problems that beset modern societies.