Serious viral pneumonia is more likely to happen in those with a weakened immune system, such as: Babies who are born too early. Children with heart and lung problems. People who have HIV/AIDS. People receiving chemotherapy for cancer, or other medicines that weaken the immune system.
Lower back pain: How exercise helps. When you're in pain you may feel like resting, but staying active is good for your back. Exercises for lower back pain can strengthen back, stomach and leg muscles. They help support your spine, relieving back pain. Ideally, choose activities that involve endurance,strength and flexibility such as walking, swimming or cycling.
6 Amazing Health Benefits Of Cold Water Swimming. Cold water swimming is the act of swimming in a pool, lake, or pond when itâs at its coldest. It often takes place in winter, but it doesnât always have to.ust make sure you pair cold water swimming with a balanced diet. If you want to improve your life on all fronts, think about taking a dip in your local cold water swimming pool. It will be one of the best decisions that you make. Here are six amazing health benefits of cold water swimming.