Proton pump inhibitors (such as esomeprazole) may increase your risk for bone fractures, especially with longer use, higher doses, and in older adults. Talk with your doctor or pharmacist about ways to prevent bone loss/fracture, such as by taking calcium (such as calcium citrate) and vitamin D supplements.
Fruits and Vegetables. If you have ulcers, eat fruits that are low in acid, such as apples, peaches, pears, grapes, kiwifruit, bananas, berries and melons. Avoid all citrus, as high-acid oranges, grapefruit, tangerines, lemons and limes may increase stomach acids. Consume vegetables that do not cause you pain, discomfort or excess gas.
Food 4: Spicy Foods. All ulcer patients may not experience an increase in the ulcer symptoms on the intake of spicy foods. But there are certain spices that are capable of irritating ulcers in some patients. Intake of spicy foods usually cause a spike in the production of stomach acids, which may irritate an ulcer.