PageCopy2. The Emerson BEP series combine protection and distribution with a built-in splice chamber, for a single, compact, cost-effective unit designed for indoor building entrance applications.ageCopy2. The Emerson BEP series combine protection and distribution with a built-in splice chamber, for a single, compact, cost-effective unit designed for indoor building entrance applications.
1 Eat three to five servings (about 1-1/2 to 2 cups total) of fruit each day. 2  Eat three to five servings (about 2 to 3 cups total) of vegetables each day. 3  1 medium piece of fruit (orange, apple, kiwi, plum, peach, pear or nectarine).
Here's a more detailed look at the food groups: Fruit and vegetables. â¢ Five portions of fruit and vegetables a day is the minimum to aim for (an average portion is 80g, equivalent to an apple sized fruit, a bowl of salad or 2-3 tablespoons of veg).