Aquaman Movie Cast. The cast includes Jason Momoa as Arthur, Amber Heard as Mera, Queen of Atlantis and Willem Dafoe as longtime ally Vulko. Patrick Wilson, who has worked with Aquaman director James Wan on both Conjuring films, will play Orm, the half-brother of Aquaman.
Help Lower High Blood Pressure. Figs are a good source of potassium, a mineral that helps to control blood pressure. Since many people not only do not eat enough fruits and vegetables, but do consume high amounts of sodium as salt is frequently added to processed foods, they may be deficient in potassium.
A 1/4 cup serving of dried figs contains 93 calories, 1 gram of protein, 0.4 gram of fat and 24 grams of carbohydrate, including 4 grams of fiber, or 16 percent of the daily value for fiber. Dried figs have more fiber per serving than any other fruit, according to the Academy of Nutrition and Dietetics.