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Transfer the fillets to the cutting board. Step 2. Sprinkle about 1/4 tsp. of salt evenly over each salmon fillet and press the salt into the flesh of the fish gently with your fingers. Flip the fillet over and do the same thing on the other side.Step 3. Choose the seasoning for the fillets depending on your toddler's preferences.ransfer the fillets to the cutting board. Step 2. Sprinkle about 1/4 tsp. of salt evenly over each salmon fillet and press the salt into the flesh of the fish gently with your fingers. Flip the fillet over and do the same thing on the other side.
Cook the salmon fillet in a covered, oven-proof baking dish. Keep the fish covered during the process, as it helps the fish retain its moisture and speeds up the cooking time. 5. Check the fish often, as cooking times vary, widely depending on the equipment used and the size of the fillet. A small fillet may only require 25 to 30 minutes, while a large fillet could take 40 to 60 minutes to bake. 6. Use a meat thermometer if available.