Why does Alexa say my visitors come from country X? Why are you showing estimated unique visitors from country X for my site? Can I remove my site from Alexa? Can you update my siteâs Online Since information? Why don't Alexa's estimated metrics match up with my on-site analytics? Do I need to register my site to get Alexa stats? Ranks
How many minutes of cardio in order to burn fat? More is not always better when it comes to burning fat. Q: I have a few questions about cardio. I have always heard that you have to do 20 to 30 minutes of cardio before your body begins to burn fat, and anything less is a waste of time.
I do not believe that anyone has to resort to the nonsensical approach you see so many competitors these days following â twice a day steady state sessions of 45-60 minutes. I think anyone who has to do that much cardio to lose fat is a dieting moron. One last thing to hit on is the issue of whether cardio should or even needs to be done in a fasted state. The short answer is no it doesnât.