Epcot's International Food and Wine Festival. October is the perfect time for a couple's getaway to one of the most delicious annual events in WDW. Celebrity chefs, special events and Epcot's 25 international marketplaces make for a spectacular food and drink experience.
â Strong brain function relies on proper levels of magnesium, vitamin B12, and amino acids in the body. When these nutrients are deficient or the body is dehydrated, brain fog can occur.
Vitamin B12 and Folic Acid. People who suffer from dementia and Alzheimerâs disease are often deficient in Vitamin B12 and folic acid. According to the Rush University Medical Center, these two supplements can help lower the levels of an a mino acid in the blood that is often linked to dementia.100 mcg to 1,000 mcg of vitamin B12, and 400 mcg to 1,000 mcg of folic acid each day is recommended.itamin B1. According to the University of Maryland Medical Center, taking 50 mg of vitamin B1 daily can help treat dementia. Cholinergic neurons are responsible for nerve transmissions in part of the brain and tend to deteriorate in elderly individuals with Alzheimerâs disease.