Also, moringa doesn't have caffeine like matcha, but it does have other benefits, like anti-inflammatory and antioxidant properties that may help with tissue protection and support brain health, she says.
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Here is a list of side effects that may be caused by the food. 1 Allergy. In theory, any food can cause an allergy. But in fact just a handful of them are to blame for 90% of allergic reactions [2] .