PageCopy2. The Emerson BEP series combine protection and distribution with a built-in splice chamber, for a single, compact, cost-effective unit designed for indoor building entrance applications.ageCopy2. The Emerson BEP series combine protection and distribution with a built-in splice chamber, for a single, compact, cost-effective unit designed for indoor building entrance applications.
1 Eat three to five servings (about 1-1/2 to 2 cups total) of fruit each day. 2  Eat three to five servings (about 2 to 3 cups total) of vegetables each day. 3  1 medium piece of fruit (orange, apple, kiwi, plum, peach, pear or nectarine).
All vegetables, including raw, cooked, fresh, frozen or canned, count toward your daily recommended servings. Adults should consume 2 to 3 cups of vegetables per day. Nutritionists break the vegetable food group down into five subgroups based on their nutrient content.