The Pharmacy Technician Certification Board (PTCB) develops, maintains, promotes, and administers an accredited certification program for pharmacy technicians.
Carbs in Rice The favorite choice for the term Rice is 1 cup of cooked White Rice which has about 40 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rice is shown below.
Carbohydrates on Nutrition Labels. The three types of carbohydrates listed on nutrition labels are sugar, starch and dietary fiber. People counting their carbohydrate intake should take all three types of carbohydrate into consideration. Starch, a polysaccharide, is found in foods such as peas, lima beans, corn, pinto beans, kidney beans, barley and oats.