Rating Newest Oldest. Best Answer: There are very few people who speak French as their first language in Louisiana. Most Cajuns (like myself) speak English as their first language, and MIGHT know a little French picked up from their grandparents. After the Second World War, Cajuns were quickly assimilated into mainstream American culture (both forced and choice).
here are 220 calories in a 2/3 cup serving of Sunbelt Lowfat Granola. Calorie breakdown: 12% fat, 79% carbs, 9% protein.
RECIPE: Vegan granola bar Cereal Bar Recipe (Vegan) (makes 12 or 24) 1/2 cup nut butter 2 bananas, mashed 1/2 cup whole nuts (choose your favorite) 1 Â½ cup total of dried fruits (cherries, cranberries, apricots, raisins, coconut, etc.) 1 cup rolled oats 1 tsp vanilla (optional) Pinch cinnamon (optional) 1/4 cup pumpkin or sunflower seeds (optional) Preheat oven to 350 F.