Gargle. A good gargle is one of the best remedies for chest congestion. It can break up the mucus that causes congestion and get rid of the inflammation that worsens congestion. 1  Stir 1 teaspoon of salt into 1 cup of warm water until it dissolves. 2  Tip your head back, pour the water in, and gargle for at least 30 seconds.
The Purpose of Color Coding Color coding in a records management environment aids the visual identification and processing (retrieval and re-filing) of file folders and other media located on a shelf or within a file cabinet.
COGNITIVE ELEMENT: Concepts About Print. ACTIVITY: The teacher needs to begin by discussing the purpose and meaning of green and red lights in a traffic signal. The teacher places a green color coding label under the first word in a sentence, and a red color coding label under the punctuation mark.