Epcot's International Food and Wine Festival. October is the perfect time for a couple's getaway to one of the most delicious annual events in WDW. Celebrity chefs, special events and Epcot's 25 international marketplaces make for a spectacular food and drink experience.
â Strong brain function relies on proper levels of magnesium, vitamin B12, and amino acids in the body. When these nutrients are deficient or the body is dehydrated, brain fog can occur.
Brain Fog: Common Causes. Brain fog may be the result of: Adrenal fatigue syndrome â The adrenal glands fail to produce key hormones that effectively regulate the bodyâs stress response. As a result, adrenal fatigue syndrome can cause brain fog symptoms due to the bodyâs inability to handle stress effectively. Insomnia / sleep deprivation â Sleep is crucial for optimal brain function. Lack of adequate sleep can affect mood, cause depression, anxiety, and clouded thinking.