The body obtains vitamin A in two ways. One is by manufacturing it from carotene, a vitamin precursor found in such vegetables as carrots, broccoli, squash, spinach, kale, and sweet potatoes. The other is by absorbing ready-made vitamin A from plant-eating organisms.
It takes a really good glue to hold picture frames together. The common glues that you see in hardware stores just don't cut it. Picture frames glued up with these glues will snap apart very easily. Because these picture frame clamps are not professional vises, it is even more important to use a really good glue.
Framing the Picture. After the glue has completely set and you've had a chance to stain, paint, or finish the frame the way that you want, you are ready to put in the picture. First, set the glass into place in the rabbit that you cut on the back side of the frame.