The Affordable Care Act (ACA) expands health insurance predominantly through three policies: 1  Medicaid expansion to cover the poorest Americans (those under 138 percent of the Federal Poverty Level, or FPL).
Only eat oysters in months with an 'R.'. This little pearl of folk wisdom carries more truth than you might expect, since the months without the letter R in their names (May through August) coincide with summer in the Northern Hemisphere.
Summary of Food Sources. The most well-known fact about zinc in foods is almost certainly that oysters are rich in zinc. A typical oyster weighing approximately one ounce will contain about 8-9 milligrams of zinc. So two oysters would put you over the WHFoods recommended daily amount of 11 milligrams.he most well-known fact about zinc in foods is almost certainly that oysters are rich in zinc. A typical oyster weighing approximately one ounce will contain about 8-9 milligrams of zinc. So two oysters would put you over the WHFoods recommended daily amount of 11 milligrams.