Here are 5 of the best natural sources of calcium for healthy bones. Collard Greens. Leafy green vegetables are one of the most healthful sources of calcium and magnesium. One cup of boiled collards contains a whopping 358 milligrams.
How Long Do Potatoes Last? How long do potatoes last? Potatoes last about 3-5 weeks in the pantry and 3-4 months in the refrigerator. The shelf life of potatoes depends on a variety of factors such as the sell by date, the preparation method, the type of potato, how the potatoes were stored and the humidity of your climate.
Fresh Sweet Potatoes last for: 3-5 Weeks: 2-3 Months--Canned Sweet Potatoes last for: 1 Year--Sweet Potato Fries last for--2-3 Days: 4-6 months: Frozen Sweet Potatoes last for --5-7 Days: 6-8 Months: Fresh Yams last for : 3-5 Weeks: 2-3 Months--Canned Yams last for: 1 Year----Dry Instant Sweet Potatoes last for: 6-12 Months----(Opened) Pantry Fridge Freezer; Canned Sweet Potatoes or Yams last for--