The Affordable Care Act (ACA) expands health insurance predominantly through three policies: 1  Medicaid expansion to cover the poorest Americans (those under 138 percent of the Federal Poverty Level, or FPL).
Only eat oysters in months with an 'R.'. This little pearl of folk wisdom carries more truth than you might expect, since the months without the letter R in their names (May through August) coincide with summer in the Northern Hemisphere.
Zinc: 32 mg in 6 raw oysters (400% of your RDA!) Other body benefits: These slippery bivalves also offer a dose of protein and heart-healthy omega-3 fatty acids. They're also rich in iron, a mineral needed to transport oxygen throughout the body. Best ways to eat them: No matter how you have them, oysters are one of the best sources of zinc you can eat.