One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Asheville is a city in and the county seat of Buncombe County, North Carolina, United States. It is the largest city in Western North Carolina, and the 11th largest city in North Carolina. The city's population was 87,236 according to the 2013 estimates.
1 Census 2010 Race for Asheville, North Carolina. 2  Census 2010 Latino for Asheville, North Carolina. 3  Census 2000 Race for Asheville, North Carolina. 4  Census 2000 Latino for Asheville, North Carolina.  North Carolina Voters for Asheville, North Carolina.