One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Asheville is a city in and the county seat of Buncombe County, North Carolina, United States. It is the largest city in Western North Carolina, and the 11th largest city in North Carolina. The city's population was 87,236 according to the 2013 estimates.
Asheboro, NC. Online Offers. Asheboro is a city in Randolph County, North Carolina, United States. The population was 21,672 at the 2000 census. It is the county seat of Randolph County, and is the home of the state-owned North Carolina Zoo. Asheboro is located at 35Â°42â²55â³N 79Â°48â²47â³W / 35.71528Â°N 79.81306Â°W / 35.71528; -79.81306 (35.715211, -79.813001).