Also, moringa doesn't have caffeine like matcha, but it does have other benefits, like anti-inflammatory and antioxidant properties that may help with tissue protection and support brain health, she says.
The Food Effect. The Food Effect is a revolutionary nutrition consultancy service founded by Dr Michelle Braude (MBBS, BSc), that will guide you to lose weight permanently, optimise your health & glow with vitality. About The Food Effect I went to see Michelle precisely because she is medically qualified - I truly believe that someone who influences my diet needs to have a holistic approach and only someone medically, as well as nutritionally qualified has the ability to do that.
Q: How long after eating does food affect your blood sugar? When is the best time to test my blood sugar in relation to meals? A: Food is the number one reason for fluctuations in blood sugar, or glucose. Usually, food raises blood sugar while alcohol may lower blood sugar. Depending on what you are eating, blood sugar can rise beyond 300 mg/dl if the food contains sugar or simple carbohydrates.