Ocean Hockey Academy is entering its 52nd season offering Summer Hockey Programs for players of all ages to grow and develop their skills in a fun filled and educational environment. The Ocean Ice Palace is also home to Ocean Hockey Supply Pro-Shop.
The inside edge of the foot, and the lowest points on the toes--on the top and bottom of the feet--are both thought to ease neck pain. In the hand, you can try massaging the inside of your thumb on the back of the hand, or the areas between the fingers, also on the back of the hand.
Systolic pressure measures blood pressure as the heart contracts and pushes blood through the arteries. Diastolic pressure is taken when the heart relaxes. Normal blood pressure is around 120/80 or lower. It is important to note that blood pressure varies from person to person and can fluctuate from moment to moment. One or two high readings does not necessarily mean that you have hypertension or high blood pressure.