I have a question I couldn't find an answer for doing a quick search; hope this is the right place. I just purchased a keggerator and couldn't be happier. I also work in the restaurant business so I can order kegs through work at a substantial savings (35% off retail in some cases).
Cramps in the toes can be the result of a deficiency in potassium. When cramping is severe or occurs frequently, it can be a sign of a deficiency of important minerals or vitamins. A muscle cramp, or spasm, occurs when one of your muscles involuntarily contracts strongly and doesn't relax right away.
I get severe leg cramps that cause my toes to curl upward, what causes that and how can I treat it? Details: I am a cocktail waitress so I'm on my feet all day. My legs and feet are fine during the day but its at night when I am almost asleep that my leg cramps and makes my toes curl upward. I think I have restless leg syndrome, could that be part of the reason why I get cramps? They also wake me up and the pain is excruciating!!!