It's a case of he said, he said. The accounts of why a police officer fatally shot Michael Brown on a street in Ferguson, Missouri, on Saturday couldn't be more disparate. One side says the teenager was surrendering, his hands in the air to show he was unarmed, when the officer opened fire.
Avoid high-fat, indigestible foods such as cheese, red meat and pastries. Eat a balanced diet. Take supplements as needed to ensure you are receiving the recommended dietary allowances for vitamin A, the vitamin B complex (vitamins Bl, B2, Bs, B6, folic acid), and vitamin C, as well as the minerals zinc and copper. Grapefruit is a great food for fighting a cold.
And we're not talking just fruits and vegetables: Foods from every food group are represented here. Make them a part of your diet for your best defense against colds and flu. Watch the video: Top 10 Foods for Preventing Cold & Flu. RELATED: Best and Worst Exercises to Do When You Have a Cold.