So when the morningâs work was done, Laura took Mary walking over the prairie. If you drive along the highways in Illinois, you may see signs that indicate prairie restoration activities along the roadsides. During summer and fall, you may be lucky enough to see yellow and orange flowers, and swaying grasses.
Including Dates in Your Daily Diet. Dates are very beneficial for your body and should be a part of your daily diet. Dates are good for your muscles, stomach health, colon health, they provide immunity and strengthen your heart muscles â these are reasons enough to eat these delicious fruits on daily basis.
Yes, there is plenty of evidence around to support the many health benefits of fasting, including improving brain function, improving your immune system, normalising insulin sensitivity, helping to cure addiction and helping weight loss. We also eat a lot of dates during this month which are very good for you.