All Essential Benefits/Effects/Facts & Information. Magnesium is an essential dietary mineral, and the second most prevalent electrolyte in the human body. Magnesium deficiencies are common in developed countries. A deficiency increases blood pressure, reduces glucose tolerance and causes neural excitation.
Calories In Veggie Crumble (Fake Beef) taco salad Calories: 223, Fat: 8g, Carbs: 24g, Protein: 16g, Fiber: 7g. Calories Burned For Walking: 3.5 mph (17 minutes per mile) Calories Burned For Walking: 4 mph (15 minutes per mile)
Iceburg, romaine, diced tomatoes, cheddar cheese, Wendy's chili. Serving: 593 g. Nutritional summary of Southwest Taco Salad: This food is a good source of vitamin C. On the other hand, it is high in saturated fat. This food contains a high amount of trans fat. Its 3R nutrient density rating is 1.1 (where anything over 1 is relatively good).