For population 25 years and over in Dudleyville: 1  High school or higher: 94.9%. 2  Bachelor's degree or higher: 0.0%. 3  Graduate or professional degree: 0.0 4 %. Unemployed: 6. 5 0%. Mean travel time to work (commute): 35.4 minutes.
Combine 2 teaspoons decaffeinated coffee granules and 1 tablespoon hot water in a bowl and mix until dissolved. Place coffee mixture, 250ml (1 cup) reduced-fat milk, 1-2 teaspoons sugar and 3 tablespoons (60ml) low-fat vanilla ice-cream (Bulla Light brand) in a blender. Blend for 30 seconds or until thick.
1 For example, if you have 2 cups of coffee each morning, have one instead or make yourself a cup that is half decaf and half regular coffee. 2  Brew for less. You can easily reduce the amount of caffeine in your morning cup of coffee by simply brewing it for less time.  Try herbal or decaf teas instead of regular tea.