According to newly released police video, a Texas trooper threatened Sandra Bland with a Taser when he ordered her out of her vehicle during a traffic stop on July 10, three days before she was found dead in a county jail.
Navayasa lauha. In ayurvedic medicine, natural iron supplements for anemia include navayasa lauha which helps you regain the normal amount of iron in your blood as well as help you with your indigestion, jaundice, and loss of appetite.
Other Ways to Get More Iron. 1  Cook with cast-iron: Believe it or not, food absorbs iron from cast iron pots and pains. 2  Go for the C: Vitamin C helps the body absorb iron from the food you eat. 3  But watch the calcium: Calcium makes it harder for the body to absorb iron.