In my opinion adults should be taking at least 2 grams a day. There is much evidence about increased health with 2 grams a day, and of course even more with 4 or 6 grams a day. Even an extra 60mg had been shown to add value in cutting down the death rate from heart disease, cancer and other diseases.
1 Make sure that your wireless headphones have Bluetooth capability. 2  Access the Settings icon on the home screen of your iPod. 3  Select the General option once you are in that screen. 4  You will then see an option that says Bluetooth, which you can slide over to enable Bluetooth on the iPod.
YO. I connected my earphones to headphones jack, and the music only plays from my speakers. The earphones I have are the same ones that are used for the iPhone, but they work on any other device, and my earphones work when I click 'test' on the sound window which I found on the Control Panel.O. I connected my earphones to headphones jack, and the music only plays from my speakers. The earphones I have are the same ones that are used for the iPhone, but they work on any other device, and my earphones work when I click 'test' on the sound window which I found on the Control Panel.