Summer is the most popular time for families to visit Hawaii, because the kids are out of school for summer vacation. July is the busiest month for visitor arrivals, with December being the second busiest. The summer months are also the warmest on the islands, with temperatures sometimes climbing into the 90âs.
Catnip (Herbal Muscle Relaxers) Catnip is one of the natural muscle relaxers that is a member of the mint family of plants. It is basically a native plant of Europe, that has been naturalized to Asia and North America. Catnip is used as a sedative and muscle relaxant.
Understand that insomnia can be severely debilitating and that symptoms can be indicators of primary issues, such as physical or medical conditions, sleep disorders, and psychological problems like depression, anxiety, and stress. Talk to your doctor about natural remedies versus prescription sleep medications. 2  Melatonin, valerian, St. Johnâs wort, and other herbals have been effectively used to treat insomnia for centuries. 3  Many of todayâs most popular drugs have been derived from natural herbs.