SHINGLES CAUSE. Shingles is caused by the varicella-zoster virus, the same virus that causes chickenpox. After an episode of chickenpox, the virus retreats to cells of the nervous system, where it can reside quietly for decades. However, later in life, the varicella-zoster virus can become active again.
Olive Oil. Olive oil is high in antioxidants which help lower LDL and rise HDL cholesterol levels. The Food and Drug Administration recommends using 2 tbsp., or 23g per day for added health benefits. Substitute using olive oil for cooking spray and butter.Combined with vinegar it is also a good salad dressing.live Oil. Olive oil is high in antioxidants which help lower LDL and rise HDL cholesterol levels. The Food and Drug Administration recommends using 2 tbsp., or 23g per day for added health benefits. Substitute using olive oil for cooking spray and butter. Combined with vinegar it is also a good salad dressing.
Various fats contain different proportions of saturated and unsaturated fat. Examples of foods containing a high proportion of saturated fat include animal fat products such as cream, cheese, butter, other whole milk dairy products and fatty meats which also contain dietary cholesterol.