Epcot's International Food and Wine Festival. October is the perfect time for a couple's getaway to one of the most delicious annual events in WDW. Celebrity chefs, special events and Epcot's 25 international marketplaces make for a spectacular food and drink experience.
â Strong brain function relies on proper levels of magnesium, vitamin B12, and amino acids in the body. When these nutrients are deficient or the body is dehydrated, brain fog can occur.
Whenever you eat processed food, fast food, or restaurant food, you really donât know what you are getting. Two common food additives â artificial sweeteners and monosodium glutamate (MSG) â are known neurotoxins that can cause brain fog and as well as headaches, mood swings, dizziness, anxiety, and depression. (2, 3)