Both stretching and strengthening exercises are important for treating and preventing piriformis syndrome. Stretching releases tension and pressure on the sciatic nerve whilst ensuring the muscle is strong enough reduces the chances of the injury recurring. 1  Stretching exercises are important in the rehabilitation of piriformis syndrome.
2.6k Views. I from time to time buy pre-peeled garlic from super markets and generally they last in the fridge before green mould sets in easily for about 2 months. The best before date in the cover suggests we keep can it for 7 weeks. If you want to store it longer mash pieces add, salt and oil and put in a bottle and leave it in a fridge, it will stay for a good one year.
How to Store Peeled Garlic. If you've peeled or chopped too much garlic for a recipe, it's OK to stick it in the fridge. Keep it sealed in an airtight container to prevent raw garlic smells wafting through the fridge, and try to use it up as soon as possible, within a day or so, to prevent sprouting and loss of flavor.