Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. 1  Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the bad cholesterol.
Ford Fiesta History. Ford Fiesta. The Ford Fiesta is a mid-class supermini car designed by the Ford Motor Company in Europe, and also manufactured in Brazil, Mexico, China, India and South Africa. It is now marketed worldwide, including Japan and Australasia, but was only sold briefly in North America.
Last U.S.-built Ford Ranger built in St. Paul assembly plant. By: | December 20, 2011. Dec. 16 was a sad day for Ford Ranger fans and St. Paul, Minn., area auto enthusiasts, as it marked the day the last Ford Ranger was built, and the last day a new vehicle would roll out of the assembly plant.