This is a social studies/technology project that requires you to research the major responsibilities of each of the three branches of the US government. After learning about the three branches of government, use inspiration to demonstrate your knowledge and create an informational Web site.
According to the calorie calculator on the website HealthStatus, someone who weighs 175 pounds will burn 204 calories during a 45-minute weight-training session. During an identical workout, a 200-pound person will burn 234 calories.
The answer you get is approximately the number of calories you burned in total during your day. 1  For instance, let's say that we have a BMR of 1800 calories. 2  If we burn 150 calories walking to and from work and burn 300 calories later at the gym, in total, we have burned 1800 + 150 + 300 = 2250 calories today. So, for instance, if you lose 500 calories per day for a whole week, you'll have lost a total of about 500 Ã 7 = ' 3500 calories (one pound) at the end of the week. 2  Keep in mind that as you shed pounds you'll gradually have to work harder to maintain your weight.