Epimysium surrounds the total bundle of many fascicles - as compared with perimysium (the fibrous sheath that surrounds and protects individual fascicles, filling the spaces between the fascicles within the bundle of fascicles that forms the muscle itself), and endomysium (the fine connective tissue that surrounds and protects each individual muscle fibre - also known as a 'muscle cell', hence filling the spaces between muscle fibres within each muscle fascicle).
Stunning Flaxseed Nutrition Facts. When you look at the nutritional benefits of flax seeds, there are many things that will catch your attention. Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.
You can sprinkle flax seed on cereal, yogurt and salad, and add it to recipes for baked goods. Additionally, you can mix whole or bruised flax seed with liquid and drink it. Some bad side effects are possible with flax seed, but they are primarily associated with consuming large amounts.lax seed and flax seed oil are excellent sources of alpha-linolenic acid, which the body converts to essential omega-3 fatty acids. Flax seed has many health benefits, according to the Cleveland Clinic, including reducing blood triglyceride levels, blood pressure, blood clot formation and inflammatory response.