David Beckham began his soccer career with Manchester United at age  17. He debuted in 1992, and called it quits after 20 years. Wayne Rooney has been playing soccer (football) since at least  1994, when he joined the club Everton. It is likely he had been  playing soccer for a few years beforehand.
The deadlift is a full-body exercise that works almost all muscle groups. It must be done carefully and with good technique, however, because an incorrect deadlift can strain muscles and joints in the back. sumo deadlift works the hip and groin muscles more than the conventional style. Any deadlift can be done with either a barbell or dumbbells. You start a barbell deadlift with your feet under the bar and roll it up your shins and thighs.
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, then lowered by controlled effort to the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Deadlift Phases Phase 1 Phase 2 Phase 3.