It is striking how unenlightened many of the Enlightenmentâs celebrated thinkers are concerning issues of race and of gender (regarding race, see Race and Enlightenment: A Reader, edited by Emmanuel Chukwudi Eze).
As the mornings turn crisp and the kids start shopping for back to school supplies, the foods the body craves turn from light and summer sweet to hearty and autumn robust, meaning theyâre just what the doctor ordered to prepare your immunity for the impending influenza season ahead. 1. Pumpkin.
Estrogen-Boosting Foods. Certain foods help to naturally boost estrogen levels. Estrogen is considered a female hormone, though it is found in small amounts in men. The production of this hormone fluctuates naturally and it has a number of noticeable effects in women.