The body obtains vitamin A in two ways. One is by manufacturing it from carotene, a vitamin precursor found in such vegetables as carrots, broccoli, squash, spinach, kale, and sweet potatoes. The other is by absorbing ready-made vitamin A from plant-eating organisms.
It takes a really good glue to hold picture frames together. The common glues that you see in hardware stores just don't cut it. Picture frames glued up with these glues will snap apart very easily. Because these picture frame clamps are not professional vises, it is even more important to use a really good glue.
How to measure your photos and order frames to fit. Simply measure the length and width of your photos and order frames for that size. As an example, shown in the picture below is a pink piece of paper representing a photo in one of our frames. The width of the paper measures 2 1/8.