Proton pump inhibitors (such as esomeprazole) may increase your risk for bone fractures, especially with longer use, higher doses, and in older adults. Talk with your doctor or pharmacist about ways to prevent bone loss/fracture, such as by taking calcium (such as calcium citrate) and vitamin D supplements.
Fruits and Vegetables. If you have ulcers, eat fruits that are low in acid, such as apples, peaches, pears, grapes, kiwifruit, bananas, berries and melons. Avoid all citrus, as high-acid oranges, grapefruit, tangerines, lemons and limes may increase stomach acids. Consume vegetables that do not cause you pain, discomfort or excess gas.
Bland Diet Peptic Ulcer. The diet for peptic ulcers should be well-balanced while eliminating foods that cause you repeated distress. Foods that are more irritating to the stomach are often avoided for peptic ulcers. 1. Avoid alcohol, cigarette smoking, aspirin, and other non-steroidal anti-inflammatory agents.