Food intolerance is usually diagnosed by using a food diary. Recording what you eat and when can help you identify which foods are triggering your symptoms. Celiac disease, an autoimmune disorder, is one type of food intolerance. It causes digestive problems when you eat gluten, a protein in wheat, barley, and rye. People with celiac disease must follow a gluten-free diet to minimize symptoms and damage to the small intestine.
Although new hair growth will be a factor after a couple of months, perms can last for up to six months with gentle care and treatment. To make a perm last longer, avoid heat styling as much as possible. Use a hair-dryer diffuser to help retain the curl of the perm and soften the damage of heat styling.
How to Get the Smell of a Perm out of Your Hair 8 Steps: One downside of getting a perm can be the strong smell that remains in your hair, sometimes for weeks.