All streets in China Spring, TX. All; 1 2 3 4 5 6 7 8 9 A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V W; X Y; Z
Spinach should not be considered a good or reliable source of protein because it contains such low levels of protein per serving. One cup of cooked, diced, skinless roasted chicken breast gives you 43.43 grams of protein, while a 1-cup serving of canned, light tuna in water contains 39.29 grams of protein.
Nutrition: 231 calories, 8 g fat, 0 g saturated fat, 23 g carbs, 9 g fiber, 11 f sugar, 19 g protein. Protein Source: Almond milk, spinach, optional protein powder, flax meal, chia seeds. This is the spinach smoothie for people who donât like spinachâbut want to.