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It all depends on you muscle, bone structure, total body water, and so on. But, for a medium fame woman with average muscle and water content, 155 lbs. (70 kgs) 2 I'm exactly 5'8, small framed, and without any resemblence of muscle tone.I weigh 126 pounds. I think the ideal is something like 130 to 140, but then again, that's for people who can actually do a push up.ut, for a medium fame woman with average muscle and water content, 155 lbs. (70 kgs) 2 I'm exactly 5'8, small framed, and without any resemblence of muscle tone.
How much should a 58- year-old woman weigh who is 5 feet 5 inches? it depends on her height. as a general rule, one should weigh 100 lbs for 5 feet tall, and another five pounds for each inch. for example, at 5 feet 5 inches, a good weight wo â¦ uld be 125 lbs.t depends on her height. as a general rule, one should weigh 100 lbs for 5 feet tall, and another five pounds for each inch. for example, at 5 feet 5 inches, a good weight wo â¦ uld be 125 lbs.