Epcot's International Food and Wine Festival. October is the perfect time for a couple's getaway to one of the most delicious annual events in WDW. Celebrity chefs, special events and Epcot's 25 international marketplaces make for a spectacular food and drink experience.
â Strong brain function relies on proper levels of magnesium, vitamin B12, and amino acids in the body. When these nutrients are deficient or the body is dehydrated, brain fog can occur.
Extra B vitamins. If you take individual B vitamins, also take a good B complex supplement to help prevent imbalances among these vitamins, which work together. Specific B vitamins have been shown to be deficient in patients with agoraphobia.agnesium is also very protective of the heart and arteries; again, this is important if you suffer from anxiety or panic attacks. Supplemental magnesium, together with vitamin B6, was shown to alleviate anxiety-related premenstrual symptoms, as well as breast tenderness and menstrual weight gain and pain.