According to the Walking Site, a heart rate of 60 to 70 percent of your maximum heart rate is best suited for fat burning. If you exercise with less intensity, you will still burn fat and calories, but not as much.alculation. To figure your fat-burning target heart rate zone, you first need to estimate your maximum heart rate, or MHR. If you're male, subtract your age from 220 to estimate your MHR. If you're female, subtract your age from 226. For example, a 40-year-old man's MHR would be 180 beats per minute.
The name Julia is a Latin baby name. In Latin the meaning of the name Julia is: Young. The feminine form of Julius. A character in Shakespeare's play 'Two Gentlemen of Verona'.he name Julia is a Latin baby name. In Latin the meaning of the name Julia is: Young. The feminine form of Julius. A character in Shakespeare's play 'Two Gentlemen of Verona'.
The name Lina is a Greek baby name. In Greek the meaning of the name Lina is: Light. Swedish Meaning: The name Lina is a Swedish baby name. In Swedish the meaning of the name Lina is: Light.he name Lina is a Latin baby name. In Latin the meaning of the name Lina is: Strong. A latinized form of Caroline. Famous bearer: the American states of North and South Carolina were named after British king Charles I.