Protein has calories, and eating too many of them will make you gain weight. Along with fats and carbohydrates, protein is an essential nutrient that your body needs to function properly every day. Eating protein does not make you gain weight.However, because protein-rich food isnât calorie-free, eating it in excess will lead to weight gain. To prevent that protein from settling as fat, monitor your total calorie intake and cut down if necessary.long with fats and carbohydrates, protein is an essential nutrient that your body needs to function properly every day. Eating protein does not make you gain weight. However, because protein-rich food isnât calorie-free, eating it in excess will lead to weight gain.
Williamston is a town in Anderson County, South Carolina, United States, The population was 3,934 at the 2010 census.
Welcome to Bluffton, SC! Just minutes from Hilton Head Island, right on the banks of the May River, sits the quaint town of Bluffton, South Carolina. Filled with gorgeous antebellum homes, historic churches and all kinds of artisan shops and wonderful restaurants, Bluffton is anything but quiet.