Ocean Hockey Academy is entering its 52nd season offering Summer Hockey Programs for players of all ages to grow and develop their skills in a fun filled and educational environment. The Ocean Ice Palace is also home to Ocean Hockey Supply Pro-Shop.
The inside edge of the foot, and the lowest points on the toes--on the top and bottom of the feet--are both thought to ease neck pain. In the hand, you can try massaging the inside of your thumb on the back of the hand, or the areas between the fingers, also on the back of the hand.
Sitting with your neck spine bent can cause damage to your core support system which can lead to pain. Making a point of holding the head in alignment with the body can take pressure off your left side to relieve discomfort. You can manage your neck by doing some exercises to quickly relieve the pain, especially when itâs caused by poor postures.