Ocean Hockey Academy is entering its 52nd season offering Summer Hockey Programs for players of all ages to grow and develop their skills in a fun filled and educational environment. The Ocean Ice Palace is also home to Ocean Hockey Supply Pro-Shop.
The inside edge of the foot, and the lowest points on the toes--on the top and bottom of the feet--are both thought to ease neck pain. In the hand, you can try massaging the inside of your thumb on the back of the hand, or the areas between the fingers, also on the back of the hand.
Even if the pain is caused by pressure on nerves, muscles are still the bad guy. Muscles caused the pressure on the nerves to start in the first place. Here are some ways to relax those neck muscles and take pressure off the nerves. 1. Ice massage. Use ice to massage the muscles in front on the sides and in back of your neck. Also do the base of your skull and the top of your breastbone.