Year It Began: 1912. Bite of History: This dunkable delight debuted in the spring of 1912 by the National Biscuit Company (now known as Nabisco and owned by Kraft). But it wasn't a stand-alone offer. The Oreo was packaged as part of the Trio: the Mother Goose, the Veronese, and the Oreo Biscuit. It soon became clear that the Oreo was the star of the bunch, and the other two treats became a matter of historical record.
Treating tendonitis. See your health care provider if you think you have tendonitis. Your provider may recommend the classic RICE treatment for pain relief: Rest the joint; apply ice packs; compress the area with an elastic bandage to reduce soreness and inflammation; and keep the joint elevated.
1 Tendons require weeks of additional rest to heal. 2  You may need to make long-term changes in the types of activities you do or how you do them. 3  Apply ice or cold packs as soon as you notice pain and tenderness in your muscles or near a joint.4  Apply ice 10 to 15 minutes at a time, as often as twice an hour, for 72 hours.nitial treatment for a tendon injury (tendinopathy) typically includes rest and pain relievers. Acetaminophen can reduce pain. Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce both the pain and inflammation you might have from a tendon injury.