G - a protein channel (pore) Distance H-I is typically about 7 nm (say about 10 nm) The membrane is made up of two principle components: phospholipids, shown in green, and proteins, shown in. brown. Many phospholipids make up the cell membrane, each green sphere with its two 'tails' is one phospholipid. The thickness of the membrane is 7-8 nanometres thick (that is 7 to 8 millionths of a millimetre).
There are 190 calories in a 1 wrap serving of McDonald's Grilled Chicken Snack Wrap (No Sauce). Calorie breakdown: 39% fat, 22% carbs, 39% protein.
1 Approx 350 calories (41 carbs) in Wendy's Ultimate Chicken Grill Sandwich. 2  Approx 320 calories (30 carbs) in Wendy's Spicy Chicken Wrap. 3  Approx 310 calories (30 carbs) in Wendy's Homestyle Chicken Wrap. 4  Approx 250 calories (24 carbs) in Wendy's Grilled Chicken Wrap.