So when the morningâs work was done, Laura took Mary walking over the prairie. If you drive along the highways in Illinois, you may see signs that indicate prairie restoration activities along the roadsides. During summer and fall, you may be lucky enough to see yellow and orange flowers, and swaying grasses.
Including Dates in Your Daily Diet. Dates are very beneficial for your body and should be a part of your daily diet. Dates are good for your muscles, stomach health, colon health, they provide immunity and strengthen your heart muscles â these are reasons enough to eat these delicious fruits on daily basis.
In the study referenced above, pregnant women began eating dates four weeks before their estimated due date. In other words, at 36 weeks pregnant they began eating six date fruits per day. Of course, you can begin eating dates earlier in your pregnancy if you like. Keep in mind that dates are high in sugar, so if you have blood sugar issues or if youâre worried about group b strep, go easy on them early in pregnancy.