i dont even know or care if this is a rock song or not and it probably isnt but i dont care. i didnt no what to put on the vid so.
When cooked, both brown and white rice varieties can keep for 4 to 7 days if kept in the refrigerator and can last for 6 to 8 months when stored in the freezer.
A cup of medium-grain brown rice contains 218 calories and five grams of protein. It also delivers 14 percent of your daily fiber needs and six percent of your iron. Brown rice is a good source of the vitaminsthiamin, niacin and B6. It delivers 13 percent of your daily thiamin and niacin and 15 percent of your B6.