Why does Alexa say my visitors come from country X? Why are you showing estimated unique visitors from country X for my site? Can I remove my site from Alexa? Can you update my siteâs Online Since information? Why don't Alexa's estimated metrics match up with my on-site analytics? Do I need to register my site to get Alexa stats? Ranks
How many minutes of cardio in order to burn fat? More is not always better when it comes to burning fat. Q: I have a few questions about cardio. I have always heard that you have to do 20 to 30 minutes of cardio before your body begins to burn fat, and anything less is a waste of time.
The 10-Minute Full-Body HIIT Workout to Burn Fat. This cardio + strength routine will burn calories while you build muscle. by Amy Roberts, C.P.T. Ask pretty much any trainer what he or she recommends to clients who want to burn fat fastest, and the answer will likely be HIIT.