Epcot's International Food and Wine Festival. October is the perfect time for a couple's getaway to one of the most delicious annual events in WDW. Celebrity chefs, special events and Epcot's 25 international marketplaces make for a spectacular food and drink experience.
â Strong brain function relies on proper levels of magnesium, vitamin B12, and amino acids in the body. When these nutrients are deficient or the body is dehydrated, brain fog can occur.
Vitamin B12, also known as cyanocobalamin, is a water-soluble vitamin that helps maintain red blood and nerve cells and is needed to make DNA. B12 may also help prevent hearing loss and cognitive decline by increasing blood flow to the inner ear and brain.