Depending on the size of the molecule, carbohydrates may be simple or complex. Simple carbohydrates: Various forms of sugar, such as glucose and sucrose (table sugar), are simple carbohydrates. They are small molecules, so they can be broken down and absorbed by the body quickly and are the quickest source of energy. They quickly increase the level of blood glucose (blood sugar).
ICC Rankings logo. The International Cricket Council Player Rankings is a widely followed system of rankings for international cricketers based on their recent performances. The current sponsor is MRF Tyres who signed a 4-year deal with the ICC that will last until 2020. The ratings were developed at the suggestion of Ted Dexter in 1987.
For the ICC Twenty20 ranking scheme, see ICC T20I Championship. The ICC World Twenty20 (also referred to as the World T20, and wrongly as the T20 World Cup) is the international championship of Twenty20 cricket.t was first decided that every two years an ICC World Twenty20 tournament is to take place, except in the event of an Cricket World Cup being scheduled in the same year, in which case it will be held the year before.