Looking to eat a healthy diet? Youâve probably heard that you shouldnât fill up on empty calories. Many of the packaged foods youâll find at the grocery store contain empty calories. This means they have little nutritional value. Instead, they give your body mostly solid fats and added sugars, which can lead to weight gain and nutritional deficiencies.
Normally you get your period about 4 weeks from the start of your last period, but if you're pregnant, the clearest sign at this point is a missed period. Many women still feel fine at 4 weeks, but others may notice sore breasts, fatigue, frequent urination, and nausea.
Fatigue: Fatigue can be a sign of PMS or pregnancy, though fatigue has many possible causes. During the latter stages of pregnancy, anemia can cause fatigue, but more often the cause is probably just a need for more rest! In some women, fatigue can be the very first sign of pregnancy. Since fatigue is so common, it is not a reliable sign as to whether you might be pregnant or not. PMS fatigue, like most PMS symptoms, usually gets better with the onset of the period. Fatigue that gets worse during the blood loss of the menses could be a sign of anemia. Fever: Fever is not a normal symptom of either pregnancy or PMS.