Steve Harvey, Brandon Goldberg, Little Big Shot (NBC) Brandon Goldberg is the 10-year-old jazz pianist from South Florida who has picked up the nickname âThe Little Piano Man.â He started playing the piano at age three. He's learned both classical and jazz piano but also likes to play popular songs especially by Frank Sinatra, Tony Bennett, and âPiano Manâ Billy Joel.
Vitamins A, C and E are 'a waste of time and may even shorten your life'. By JENNY HOPE. Last updated at 15:16 16 April 2008. Vitamins taken by around a third of the population do not extend life and may even cause premature death, according to a respected group of international scientists.
Vitamins come in two forms: water-soluble and fat-soluble. The water-soluble vitamins are vitamin C and the B-complex vitamins. If you take in more than your body can use of these, they end up passing through you as expensive urine. Vitamins A, D, E and K, on the other hand, require fat to dissolve. Your body stores these vitamins, and if you take too much, the amount in your body can build to a harmful level. Tolerable Upper Intake Levels The highest amount of a vitamin you can safely take per day is known as the tolerable upper intake level, or UL.