Enhanced oil recovery (EOR) extends the life of mature fields and allows chevron to recover resources already discovered, yet historically beyond reach. Enhanced oil recovery (EOR) extends the life of mature fields and allows chevron to recover resources already discovered, yet historically beyond reach.
Put down the cheeseburger! A vegan diet may help you live a longer, healthier life. Experts have long suspected that switching to a vegan or vegetarian diet may ease rheumatoid arthritis (RA) symptoms. A vegan diet eliminates all animal products, including meat, fish, eggs and dairy; most ordinary vegetarian diets eliminate only meat.
The more restrictive your diet is, the more challenging it can be to get all the nutrients you need. A vegan diet, for example, eliminates natural food sources of vitamin B-12, as well as milk products, which are good sources of calcium.With a little planning, however, you can be sure that your diet includes everything your body needs. This is because the vegan diet is rich in a vitamin called folate, which may mask deficiency in vitamin B-12 until severe problems occur. 2  For this reason, it's important for vegans to consider vitamin supplements, vitamin-enriched cereals and fortified soy products. 3  Vitamin D plays an important role in bone health.