Aquaman Movie Cast. The cast includes Jason Momoa as Arthur, Amber Heard as Mera, Queen of Atlantis and Willem Dafoe as longtime ally Vulko. Patrick Wilson, who has worked with Aquaman director James Wan on both Conjuring films, will play Orm, the half-brother of Aquaman.
Help Lower High Blood Pressure. Figs are a good source of potassium, a mineral that helps to control blood pressure. Since many people not only do not eat enough fruits and vegetables, but do consume high amounts of sodium as salt is frequently added to processed foods, they may be deficient in potassium.
The average large fig is 23 percent fiber and provides 2.1 grams. Vitamins present in figs include the antioxidant vitamins A at 2.1 grams and C at 1 milligram per fig. The B-complex vitamins niacin and folate are also found in figs, with 2.1 grams and 3.8 micrograms, respectively, in an average large fig.