All Essential Benefits/Effects/Facts & Information. Magnesium is an essential dietary mineral, and the second most prevalent electrolyte in the human body. Magnesium deficiencies are common in developed countries. A deficiency increases blood pressure, reduces glucose tolerance and causes neural excitation.
Calories In Veggie Crumble (Fake Beef) taco salad Calories: 223, Fat: 8g, Carbs: 24g, Protein: 16g, Fiber: 7g. Calories Burned For Walking: 3.5 mph (17 minutes per mile) Calories Burned For Walking: 4 mph (15 minutes per mile)
Per whole salad: 300 calories, 13 g fat (2.5 g saturated fat, 0 trans fat), 320 mg sodium, 20 g carbs, 3 g fiber, 13 g sugar, 25 g protein As is, the classic salad with chicken is the best option for those watching their weight.