Italian Libya was a colony of the Kingdom of Italy, created in 1911 and officially finished in 1947. Libya was conquered by Italy in 1911 from the Ottoman Empire.
Toe Touch Stretches. Toe touch stretches, whether from a seated or standing position, are intended to stretch the hamstrings. In these stretches, you bend at the waist and try to touch your toes with your fingers. This action produces a stretching sensation in the back of the thighs and the lower back. Because the lower back is involved in the toe touch, it should not be performed. It carries a high potential for injury.
But, there are other causes of bad circulation in the toes and feet as well. One common cause of tingling in toes that is very much associated with diabetes in many cases is peripheral neuropathy. This condition is characterized by nerve damage, according to Mayo Clinic. Since various nerves are affected by the condition, symptoms can be different from person to person.