Johns Hopkins head and neck surgeon Carole Fakhry answers questions about oral HPV, the HPV vaccine and recommendations for the vaccineâs use. Common questions & answers about HPV-positive oropharyngeal squamous cell cancer (HPV-OSCC) Download HPV Informative Brochure.
Why should I exercise in pregnancy? There are lots of good reasons to keep active when you're pregnant. Exercise improves your muscle tone, strength and endurance, which may make it easier for you to adapt to the changes that pregnancy brings (Clapp et al 2002, Berk 2004, Nascimento et al 2012). Regular exercise will: Help you to carry the weight you gain in pregnancy.
Women who want to maintain a high exercise level during pregnancy may be frustrated at the outdated (keep your heart rate below 140) and vague (stop exercising if you feel tired) information they find.