This is a social studies/technology project that requires you to research the major responsibilities of each of the three branches of the US government. After learning about the three branches of government, use inspiration to demonstrate your knowledge and create an informational Web site.
According to the calorie calculator on the website HealthStatus, someone who weighs 175 pounds will burn 204 calories during a 45-minute weight-training session. During an identical workout, a 200-pound person will burn 234 calories.
Compute your run training calorie burn and add that to your totals. For example, a 125-pound woman burns about 300 calories running for 30 minutes at a 6-mph pace. If you are running about 20 miles per week â approximately 3.5 hours -- youâll burn an extra 2,100 calories total, or about 300 extra calories daily. You can add that 300 calories to your daily calorie burn to figure how much you can eat daily. A rough estimate for a woman aged 31 to 50 years running 20 miles per week is between 2,100 and 2,500 calories.