Included below is a list of literary terms that can help you interpret, critique, and respond to a variety of different written works. This list is by no means comprehensive, but instead offers a primer to the language frequently used by scholars and students researching literary works.
A 1 cup serving of fresh blueberries contains 3.6 g of fiber, while and a 1 cup serving of frozen blueberries has 4.2 g of fiber. The same servings also provide small amounts of energy-supplying protein. Fresh blueberries contain 1.10 g per 1 cup serving, while same portion of frozen blueberries has 0.65 g.
Blueberries contain special groups of antioxidants called carotenoids (lutein, zeaxanthin etc.), flavonoids (like rutin, resveritrol, quercetin etc.), and other antioxidant compounds like vitamin C, vitamin E, vitamin A, selenium, zinc and phosphorus, which are all very beneficial and essential for ocular health.