All streets in China Spring, TX. All; 1 2 3 4 5 6 7 8 9 A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V W; X Y; Z
Spinach should not be considered a good or reliable source of protein because it contains such low levels of protein per serving. One cup of cooked, diced, skinless roasted chicken breast gives you 43.43 grams of protein, while a 1-cup serving of canned, light tuna in water contains 39.29 grams of protein.
What's New and Beneficial About Spinach. 1  Recent studies continue to underscore the amazing versatility of spinach. 2  New research is underway involving the nitrate content of spinach. 3  Chlorophyll is the pigment that gives spinach its renowned green color. 4  It is important to underscore the amazing versatility of spinach!