It is striking how unenlightened many of the Enlightenmentâs celebrated thinkers are concerning issues of race and of gender (regarding race, see Race and Enlightenment: A Reader, edited by Emmanuel Chukwudi Eze).
As the mornings turn crisp and the kids start shopping for back to school supplies, the foods the body craves turn from light and summer sweet to hearty and autumn robust, meaning theyâre just what the doctor ordered to prepare your immunity for the impending influenza season ahead. 1. Pumpkin.
For example, many foods contain anti-inflammatory compounds that can alleviate pain and swelling, and help protect your body. Here are 10 foods that provide the most powerful boost to your bodyâs ability to regulate and reduce inflammation.