Italian Libya was a colony of the Kingdom of Italy, created in 1911 and officially finished in 1947. Libya was conquered by Italy in 1911 from the Ottoman Empire.
Toe Touch Stretches. Toe touch stretches, whether from a seated or standing position, are intended to stretch the hamstrings. In these stretches, you bend at the waist and try to touch your toes with your fingers. This action produces a stretching sensation in the back of the thighs and the lower back. Because the lower back is involved in the toe touch, it should not be performed. It carries a high potential for injury.
Cats walk on the tips and balls of their toes or âdigitsâ. This is known as digitigrade walking. Each digit or toe has a claw, and there are usually five toes or digits on each cat forefoot and four on each hindfoot. A catâs and a dogâs paw pads are spongy pads of thick skin beneath each foot, assisting with silent movement and protecting the underlying bones and joints from injury during running and jumping.