Concomitant use of iron 400 mg as ferrous gluconate yielded a mean zinc absorption of 22.9% +/- 6.4% of the zinc dose. No adequate or well-controlled human studies have evaluated the use of sodium ferric gluconate complex; ferric pyrophosphate citrate in pregnancy.
A 3-ounce portion of broiled or grilled pork tenderloin has fewer than 125 calories and about 60 milligrams of cholesterol, according to the USDA National Nutrient Database for Standard Reference. Chicken is slightly higher in calories and cholesterol.
Pork Chop. A large grilled pork chop weighing 8 ounces, has around 425 total calories. Pork chops are higher in fat than pork tenderloin. Roughly 52 percent of the total calories come from protein, while the remaining amount comes from fat.ess than 20 percent of the calories in this type of pork sausage come from protein. You'll get 32 grams of protein, which is 128 calories from protein, from a 10-inch Polish pork sausage. About 78 percent of the 740 calories come from fat and about 2 percent come from carbs.