Administrative offices: West Volusia 386-736-5961 Daytona Beach 386-254-4689 New Smyrna Beach 386-423-3352. Non-emergency dispatch numbers: DeLand 386-943-8276 Daytona Beach 386-239-8276 New Smyrna Beach 386-409-8276 Osteen 407-323-0151
1 Foods for Good Digestion # 1: Red beets Beetroots are excellent for digestive problems like constipation or abdominal upsets. 2  Beetroots are rich in fiber, potassium and magnesium, which help to remove the waste.
Eating a diabetic diet is one important step in changing your health for the better. Eating poorly could be a leading factor in getting diabetes, and eating well can help manage it. Here are 15 amazing health foods that can help manage your Type 1 and Type 2 diabetes. Blueberries are an awesome choice for diabetics. They are packed with dietary fiber, vitamin C, and flavonoids. Flavonoids are phytonutrients and help to boost your immune system and fight off infection.