But for Lizzie Velasquez â who was just 17 when she happened upon that exact phrase about herself â the bullying insult became the powerful motivator that helped her find her lifeâs purpose. And now sheâs the subject of a new documentary, A Brave Heart: The Lizzie Velasquez Story.
This relaxing facial treatment increases circulation and nutrients to the skin, increases lymphatic flow, and reduces inflammation. By increasing blood flow and circulation to the skin, your skin will regain its youthful appearance. Results are seen and felt immediately.
When we think of facials, we envision laying on a soft table in a dimly-lit room listening to some calming music. Though this may be a great source for relaxation, there are benefits for your skin from doing the exact opposite: Dunking your head in ice water for 30 seconds.