Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. 1  Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the bad cholesterol.
Ford Fiesta History. Ford Fiesta. The Ford Fiesta is a mid-class supermini car designed by the Ford Motor Company in Europe, and also manufactured in Brazil, Mexico, China, India and South Africa. It is now marketed worldwide, including Japan and Australasia, but was only sold briefly in North America.
The current body-on-frame Ford Explorer is about to be replaced by a new uni-body version built in Chicago. That means the Explorer and its Mercury Mountaineer clone will be kicked out of Ford's assembly plant in Louisville, KY to make room for small car production beginning in 2011. Milan and Mariner.