Three words sum up the early history of Bethalto: grain, coal and trains. The first settlers in the area arrived in the early 19th century and found a land blessed with rich soil and various outcroppings of coal.
If you'd like to read similar articles to The Health Benefits of Juniper Berries, we recommend you browse around our Healthy living category. Tips You can use them dried or fresh, but you should always grind them in a mortar beforehand to release their essence. They are slightly bitter and have a very strong flavour, so use them sparingly. Juniper berries can alter the absorption of iron. If you have an iron deficiency, consume them with caution.
There are many varieties of juniper, but Juniperus communis is the most common in North America. People use the juniper berry to make medicine. Medicinal preparations include the extract of juniper berry, as well as the essential oil of juniper berry. Donât confuse juniper berry oil with cade oil, which is distilled from juniper wood (Juniperus oxycedrus).