The human leg, in the general meaning, is the entire lower limb[1][2] of the human body, including the foot, thigh and even the hip or gluteal region. However, the definition in human anatomy refers only to the section of the lower limb extending from the knee to the ankle, also known as the crus.
Heart-Health Benefits. Getting a daily dose of flaxseed may help you lower your cholesterol levels by as much as 11 percent due to the fiber, omega-3 fats and lignans it contains, according to an article published in Applied Physiology, Nutrition, and Metabolism in October 2009.
Adding flaxseed to the diet might increase the number of bowel movements each day. It might also cause gastrointestinal (GI) side effects such as bloating, gas, abdominal pain, constipation, diarrhea, stomachache, and nausea.