Why Meat Causes Inflammation. The anti-inflammatory effect of plant-based diets is about more than just the power of plants. Itâs also the avoidance of animal foods. In my Care2 column last week, Dietary Treatment for Crohns Disease, I profiled the extraordinary power of even a semi-vegetarian diet to calm inflammatory bowel disease.
Grits are made of dried corn kernels. Grits are made of dried kernels of corn. The hull and germ are removed, producing hominy, a food Native Americans have eaten for thousands of years, according to the University of South Carolina's South Carolina by Food publication.
Grits have their origin in Native American corn preparation. Traditionally, the hominy for grits was ground on a stone mill. The ground hominy is then passed through screens, the finer sifted material used as grit meal, and the coarser as grits.Many American communities used a gristmill until the mid-twentieth century, farmers bringing their corn to be ground, and the miller keeping a portion as his fee.he ground hominy is then passed through screens, the finer sifted material used as grit meal, and the coarser as grits. Many American communities used a gristmill until the mid-twentieth century, farmers bringing their corn to be ground, and the miller keeping a portion as his fee.