Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. 1  Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the bad cholesterol.
Ford Fiesta History. Ford Fiesta. The Ford Fiesta is a mid-class supermini car designed by the Ford Motor Company in Europe, and also manufactured in Brazil, Mexico, China, India and South Africa. It is now marketed worldwide, including Japan and Australasia, but was only sold briefly in North America.
When the 2016 Ford Fiesta will be released into the market is not known as yet. However, according to some reports, the new Ford Fiesta 2016 model will only be released sometime next year.016 Ford Fiesta ST / RS Release date and Price. It is still too early to say what the price of the 2016 Ford Fiesta will be. However, if you want to own this car then you should be prepared to pay at least 14,000 dollars and probably not more than 18,000 dollars, depending on which trim is chosen.