G - a protein channel (pore) Distance H-I is typically about 7 nm (say about 10 nm) The membrane is made up of two principle components: phospholipids, shown in green, and proteins, shown in. brown. Many phospholipids make up the cell membrane, each green sphere with its two 'tails' is one phospholipid. The thickness of the membrane is 7-8 nanometres thick (that is 7 to 8 millionths of a millimetre).
There are 190 calories in a 1 wrap serving of McDonald's Grilled Chicken Snack Wrap (No Sauce). Calorie breakdown: 39% fat, 22% carbs, 39% protein.
if you re not in the mood for a sandwich try this grilled chicken wrap grilled chicken breast is wrapped in a flaxseed flatbread with cabbage carrots lettuce and monterey jack and cheddars cheeses this wrap has 340 calories 13 grams of fat 36 grams of protein and 15 grams of fiber