itch. 1. to have or feel a peculiar tingling or uneasy irritation of the skin that causes a desire to scratch the part affected. 2. to cause such a feeling: This shirt itches. 3.tch. n. 1. An irritating skin sensation causing a desire to scratch. 2.
Protein Rich. It is a protein-rich dal for vegetarians. For those who do not eat meat or fish, have black gram as it is rich in protein which is much required by the body. For strong bones and a healthy body, have urad dal.t is one of the healthy pulses for vegetarians as it boosts energy in the body and has rich iron content which fights several health issues. Here are some of the amazing health benefits of including urad dal (black gram) in your diet.
Best Answer: Dal is also an important Indian staple, it is eaten throughout India at almost every meal. So I suggest that the main Indian staples are rice, dal, and some sort of flatbread (chapati, roti or paratha). Yogurt is also eaten throughout India and is important part of most every meal.ell, its rice and wheat that are the 2 basic ingredients of all main course dishes in India. South Indians tend to have more of rice, while the North Indians favour wheat. Its all because of the climate and what staple food crop grows in plenty where. Spices play a very important part in Indian side dishes.