Although there are radioactive isotopes, the term refers to nonradioactive atoms, too. fStop Images-Jutta Kuss, Getty Images.
Confidence votes 30. The starch is a kind of energy which is stored in the plant , and almost all the plants have the starch.The content of starch in the green bean is between 47.2% to 58.6%.
So as long as you skip the high-fat toppings such as butter, bacon bits and sour cream, including a baked potato in your diet on occasion is fine. Beans are one of the healthiest starch options, as they are very good sources of fiber, contain healthy plant-based protein and are packed with nutrients and anti-oxidants.