Certiorari. Certiorari is a Latin word meaning to be informed of, or to be made certain in regard to. It is also the name given to certain appellate proceedings for re-examination of actions of a trial court, or inferior appeals court.
MyPlate can be used in the daily lives of all Americans to help each person eat healthy, well-balanced meals because it allows for the incorporation of those foods that are most nutritious, rather than the exclusion of those that are not. Choose MyPlate.gov for more information about MyPlate and eating healthy.
Eating the MyPlate way means filling half your plate with vegetables and fruits, adding slightly more veggies than fruits. Go for a colorful mix. You'll get plenty of nutrients that way. You should fill the other half of your plate with lean protein and grains, using slightly more grain than protein. Good sources of protein include: 1  Lean cuts of beef, pork, lamb, and other meats.