A German ligature that originally stood for 'sz', but can be transliterated as 'ss'. It is never found in Swiss German. It looks like a B, but sounds like an S. Compare to the boring language known as English, which only has the ligatures Ã and Å, which are rarely used.
The only other flour used in traditional pumpernickel is wheat flour, which is used as an ingredient in the sourdough starter, a pre-fermented flour, water and yeast mixture that combines with the rye flour to hold the bread together.
Here are some of the above breads with carb quantity: 1  Pumpernickel bread â 1 slice 26 g = 12.3 g carbs, 1.7 g fiber, 10.6 g net carbs. 2  Oat bran bread â 1 slice 30 g = 11.9 g carbs, 1.4 g fiber, 10.5 g net carbs. 3  Buckwheat bread â 1 slice 47 g = 20 g carbs, 2 g fiber, 18 g net carbs.