An employee's unused compensatory time off is subject to the regulations under which it was earned, regardless of the employee's current FLSA exemption status. Example: An employee earns 16 hours of compensatory time off under 5 CFR 551.531 in lieu of FLSA overtime pay while employed in an FLSA-nonexempt position.
The health factor. A plant-based diet, which emphasizes fruits, vegetables, grains, beans, legumes and nuts, is rich in fiber, vitamins and other nutrients. And people who eat only plant-based foods â aka vegetarians â generally eat fewer calories and less fat, weigh less, and have a lower risk of heart disease than nonvegetarians do.
Vitamins A and C. Plantain chips offer more vitamins A and C compared to potato chips. Both vitamins help keep your skin healthy and benefit your immune system to keep you free of infection. Vitamin A also plays a role in low-light vision, while vitamin C's antioxidant function protects your tissues from damage.