Tips. 1  If you want to focus on a particular muscle area, you can do so by changing the stride length. 2  For an elliptical with multiple users, use one whose stride length is adjustable to accommodate different heights. 3  Do not rely solely on guidelines.
3. Intercellular chemical signals secreted into the circulatory system; carried to organs they control, where they bind to receptors and produce a response. 4. Intercellular chemical signals, secreted by nerve cells; important in the function of the nervous system.
The endocrine system is the collection of glands of an organism that secrete hormones directly into the circulatory system to be carried towards distant target organs. The phenomenon of biochemical processes' serving to regulate distant tissues by means of secretions directly into the circulatory system is called endocrine signaling.