Eat 6 ounces of grilled chicken breast. According to the Academy of Nutrition and Dietetics, 6 ounces of grilled chicken breast provide 54 grams of protein, which brings your total protein intake up to 72 grams. A 6-ounce portion of chicken breast is about the size of two decks of cards.
Stella May is an actress, known for Baccarat (1919).
Stella Cameron is the New York Times/USAToday/Washington Post best-selling, award-winning author of sixty historical and contemporary novels and novellas. Each of her single-title releases has appeared on the WALDENBOOKS mass market, and romance lists, and on the BARNES AND NOBLE list.