Foods to Avoid. When youâre feeling a bit wired, avoid foods containing caffeine, alcohol, sugars, and processed ingredients. Caffeine is a stimulant that can produce a jittery feeling that might amp up your anxiety.
The Ice Ages began 2.4 million years ago and lasted until 11,500 years ago. During this time, the earthâs climate repeatedly changed between very cold periods, during which glaciers covered large parts of the world (see map below), and very warm periods during which many of the glaciers melted.
Several ice ages are evident in the geological record, the most recent ('The Ice Age') being from about 1 million years ago and lasting until about 10 000 years ago, when the ice retreated to its present polar extent. (Taken From: Webster's World Encyclopedia - 1997.Copyright Webster Publishing, and/or contributors.).everal ice ages are evident in the geological record, the most recent ('The Ice Age') being from about 1 million years ago and lasting until about 10 000 years ago, when the ice retreated to its present polar extent. (Taken From: Webster's World Encyclopedia - 1997. Copyright Webster Publishing, and/or contributors.).