Nike offers a vast array of products for an active sports lifestyle. Because every athlete wants to be better, Nike is able to outfit an athlete from the top down with high performance shoes like the Nike Shox, clothing like the staple Tempo Short, socks, backpacks, watches and even eyewear.
Carbohydrates: Simple versus Complex. Simple carbohydrates are sugars. All simple carbohydrates are made of just one or two sugar molecules. They are the quickest source of energy, as they are very rapidly digested. Complex carbohydrates may be referred to as dietary starch and are made of sugar molecules strung together like a necklace or branched like a coil. They are often rich in fiber, thus satisfying and health promoting.
They can range from complex carbohydrates to simple carbohydrates. The simplest form of carbohydrates are monosaccharides. Monosaccharides are the simplest units of carbohydrates and the simplest form of sugar. They are the building blocks of more complex carbohydrates such as disaccharides and polysaccharides.Physically, they are usually colorless, can dissolve in water and have the appearance of a crystal-like substance.hey can range from complex carbohydrates to simple carbohydrates. The simplest form of carbohydrates are monosaccharides. Monosaccharides are the simplest units of carbohydrates and the simplest form of sugar. They are the building blocks of more complex carbohydrates such as disaccharides and polysaccharides.