So 2.307 hours of vacation x 35 weeks = 80.75 hours of vacation. That is two weeks of vacation, plus 3/4 of an hour. For the 5 days of sick leave, take 5 days x 8 hours = 40 hours, divided by 52 weeks per year =0.769 hours of sick leave earned per week, x 35 weeks = 26.915 hours of sick leave. Most employers would round this to 27 hours of sick leave. That is 3 days plus 3 hours of sick leave.
4 of 8. White Rice. When your stomach is feeling topsy-turvy, it's a good idea to stick to bland, white foods like rice, toast, or boiled potatoes. Besides not putting added stress on an already-sensitive digestive system, these foods help ease diarrhea by absorbing fluids and adding bulk to your stool.
â¢ When you're feeling bloated, try limiting serving sizes of gas-producing foods to no more than 1 cup total per day. â¢ Go easy on starchy beans, including kidney, black and pinto beans, chickpeas and edamame (green beans are fine). â¢ Exercise at least 30 minutes a day.