Children under 2 or under the height and weight limit provided by child restraint system must sit in rear facing car seat. Children 5 years and younger must be in an appropriate child safety seat. Children at least 4 and up to 8 years old and under 4 feet 9 inches must use a booster seat.
Other Vegetable Sources. Some vegetables that contain more than 2 micrograms of selenium per cupful include raw broccoli, cooked plantains, cooked Brussels sprouts, cooked fresh spinach and shelled soybeans. Asparagus provides close to 4 micrograms in four cooked spears.
Selenium can be found in soil and from food sources. There are actually 4 naturally occurring types of the trace mineral selenium. The 4 natural states of selenium are: elemental selenium, selenide, selenite, and selenate.