The population of the town was 23,986 at the 2011 Census. Located on the west coast of the county, outside the Lake District National Park, Whitehaven includes a number of former villages, estates and suburbs, such as Mirehouse, Woodhouse, Kells and Hensingham.
Pregnant Women. If you are pregnant, you can safely consume between 150 and 300 milligrams per day of caffeine. Studies performed on the effects of caffeine and their relation to miscarriages have produced varying results.
Between 150 and 200 milligrams is considered safe in most studies, but many doctors recommend pregnant women avoid caffeine altogether. Thatâs because no matter how long caffeine stays in the body of the mother, it might stay even longer in the baby. The American Journal of Obstetrics and Gynecology found that when women drink 200 milligrams or more of caffeine, they double their risk of miscarriage. However, other studies dispute that.