Watermelon 101. Get buying and storing basics for this sweet summer fruit. Snacking on juicy slices of watermelon is a surefire way to stay healthy and hydrated this summer. The pretty pink fruit is not only 100 percent fat and cholesterol free, but also 92 percent water! Here are few tips to help you make the most of every bite, including how to spot a ripe watermelon (hint: they should be heavy) and how to store it (temperature counts!). Varieties.
Flu Season. Flu season is the time of year when you are most likely to get sick from the flu. In general, flu season can start anytime in late fall, peak in mid-to-late winter (usually January or February), and continue through early spring. On average, flu season lasts about 13 weeks. It will usually end by April, but in some years it can linger into May. There have been six years in the past where the peak was in March, for example.
Each season's flu shot expires in June of that year, but Schaffner said that he would consider it too late to get a flu vaccine after March, unless a person is traveling to the Southern Hemisphere (where the flu season will be starting).