1 In a medium saucepan, heat cider or wine over medium-high heat; stir in allspice, cloves, cinnamon, orange zest and ginger. 2  Bring to boiling; reduce to a simmer. 3  Cook, stirring occasionally, six to eight minutes or until desired flavor is achieved. 4  Strain mixture through a fine mesh sieve; discard solids.
Research published in the Journal of Human Nutrition and Dietetics suggests that a diet low in saturated fat, meat, and dairy, along with high intakes of fruits and vegetables, may help prevent prostate cancer development or progression.
1. Green Tea. Green tea has been touted for numerous positive qualities; itâs reputed to inhibit cancer cells and reduce the risk of dementia. It also helps burn fat: studies have shown that people who drank 5 cups of green tea per day burned an average of 5% more fat than those who drank none.