Service Tax: Refund claim filed before wrong authority: Limitation of period: Since the original application for refund was filed within time, though before wrong authority, it cannot be said that the said application was barred by limitation.
Raw and cooked onions are both great sources of prebiotics, and of course, there are countless ways to enjoy them. Add some onion to an omelet at breakfast, a salad at lunch, or a stir-fry at dinner. If you prefer onions cooked, sautÃ© them in low sodium organic vegetable broth, or oven roast slices on a baking sheet.
While probiots help you maintain a healthy digestive tract and prevent gut diseases, prebiotics are nondigestible compounds that help probiotics grow and thrive, so they can continue to keep your gut healthy. In order to promote and maximize a healthy gut, you should eat prebiotic-rich foods.