An interesting fact is that growers prefer sensimilla which is the name for cannabis plants that are not pollinated and do not have seeds. The structure of the female flower that is called glandular trichome produces resin on the flowers and leaves close to them.
A flexed knee is at about 140 degrees. It is a common misconception that 0-140 degrees is a normal range of motion, but most people have some hyperextension, too, taking their ROM into negative numbers. 1  normal ROM is usually minus 5 to 143 degrees in women.
Long-term treatment usually involves immobilizing the knee for an average of three weeks, followed by rehabilitation exercises that focus on restoring range of motion. The University of Michigan Health System says that you may safely return to your activities when, starting from the top of the list and progressing to the end, each of the following is true: