Legislation, Regulations, and Policies. Code of Federal Regulations. The Code of Federal Regulations (CFR) is the codification of general and permanent rules published in the Federal Register by executive departments and agencies of the federal government.
Any fresh fruit, even those banned from other diets such as grapes and bananas, have zero points on the Weight Watchers plan. Apples, oranges, strawberries, kiwi, watermelon and pears have zero points. Eating these healthy foods satisfies your taste buds and your appetite. Add sliced strawberries to your zero point salad for a touch of sweetness.
Every food has a certain number of points assigned to it. Weight Watchers produces reference books that list many common basic foods, snack foods, restaurant foods and purchased food products, so that participants can quickly determine how many points a food is worth.oints Tracking. A Weight Watchers participant can eat food that equals the amount of their Daily Points Range every day. Thus, no food is off-limits, but if a participant uses all the points early in the day then there are no points left to use on dinner or a snack later in the day.