At University of Pittsburgh-Bradford, 1,453 students are enrolled for academic year 2015-2016 including in undergraduate and graduate schools, full-time and part-time status. By gender, the school has 661 male and 792 female students.
Salmon. This overachieving fish (good for brain and heart health) is a hormone helper, too. Just like the healthy fats in avocados, omega-3 fatty acids are a core building block in both cholesterol and hormone synthesis, Cates explains.
Amino acids â the building blocks of protein â help your brain properly function. A deficiency in amino acids may cause you to feel sluggish, foggy, unfocused, and depressed. Good sources of amino acids include beef, eggs, fish, beans, seeds, and nuts. 7. Iron. Iron deficiency is pretty common in women.