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Any fresh fruit, even those banned from other diets such as grapes and bananas, have zero points on the Weight Watchers plan. Apples, oranges, strawberries, kiwi, watermelon and pears have zero points. Eating these healthy foods satisfies your taste buds and your appetite. Add sliced strawberries to your zero point salad for a touch of sweetness.
One of the basic principles of Weight Watchers for losing weight is the food points system. Every food has a weight watchers point (ww points) value. The weight watchers points for food is based on the nutritional value of each food, including protein, carbohydrates, fiber and fats. Weight Watchers members have a daily, personalized food points target, combined with an exercise plan and support package.