If you are acidic, then your body is not doing a good job at using the minerals to protect against the acid, because there is too much acid in your body. For a healthy range, your urine pH should be between 6.0 and 6.5 when you test in the morning, and between 6.5 and 7.0 when you test in the evening.
Making the world better, one answer at a time. 225 grams of cottage cheese = 1 cup, sp a couple of tablespoons less than one cup of cottage cheese should be approximately 200 grams. 225 grams of cottage cheese = 1 cup, sp a couple of tablespoons less than one cup of cottage cheese should be approximately 200 grams. Minor edit?
The difference comes from the milkfat percentages of standard or regular cottage cheese vs cream cheese. Regular cottage cheese has no less than 4 percent milkfat (almost all near 4%) whereas cream cheese has 33 percent as required by the U.S. Food and Drug Administration.