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Rating Newest Oldest. Best Answer: 8 to 10 hours is considered FASTING. You should be testing BEFORE each meal, and then again TWO HOUR after each meal. If you are under control, the FASTING reading (first thing in the morning, before breakfast) should be low-normal, like 80-100.
The length of your transition periods can be based upon the length of the fast. You would take half the number of days of the fast for each transition period, essentially doubling the number of days between start and finish. So a 10 day fast would then require 20 days of attention and commitment from you. A three day fast would take 6.