As an added bonus, if you get burned, you can always use cold watermelon as a compress on your sore skin! So, love the fruit that loves you back and add watermelon to your healthy eating plan. Here are a few ideas: Breakfast: make a watermelon smoothie with 1 cup watermelon and 1 cup fat-free Greek yogurt. Toss in a few ice cubes and enjoy.
In 2017, a family of four in New Jersey earning $68,000 a year or less is considered to low-income, according to HUD. That number is determined as an adjusted 80 percent of median family income which HUD calculated as $91,200 a year for New Jersey in 2017.
The report defines low-income working families as those earning less than twice the federal poverty line. In 2011, the low-income threshold for a family of four with two children was $45,622.