Two of my TV's make a clicking/popping sound which isn't coming from the speakers. Help! - Tech Support. Hi my lg smart tv has no picture but has sound please can help me fix the problem - Tech Support. Pioneer Elite TV Speakers making a popping sound - Tech Support. Speakers making a scratching/popping sound - Tech Support.
Tip #3: More Reps for Endurance. Strength and endurance can be developed by performing the highest number of repetitions of an exercise using a weight that represents approximately 40 percent to 65 percent of your maximum weight threshold.
Training Your Feet. 1  1. Do interval training 2-3 times a week. 2  2. Mix in long runs, shadow boxing, and short sprints on non-interval days. 3  3. Pepper in 1-2 long, slow distance runs each week to rest and stretch your legs.  4. Jump rope every day you 1  train. 5. Work on agility drills, like ladders and quick cuts.  6. Focus on good footwork technique.