One liter is the equivalent of about four 8-ounce glasses. According to most estimates, that's roughly the amount of water most Americans get in solid food. In short, though doctors don't recommend it, many of us could cover our bare-minimum daily water needs without drinking anything during the day.
The daylight-saving time change will force most of us to spring forward and advance our clocks one hour. This effectively moves an hour of daylight from the morning to the evening, giving us those long summer nights.
When local standard time was about to reach. Sunday, March 29, 2015, 2:00:00 AM clocks were turned forward 1 hour to. Sunday, March 29, 2015, 3:00:00 AM local daylight time instead. Sunrise and sunset was about 1 hour later on Mar 29, 2015 than the day before. There was more light in the evening. Also called Spring Forward, summer time, and Daylight Savings Time.