Courses in a typical bachelor's degree program in education include student assessment methods, instructional strategies, multiculturalism and human development.
Electrolyte imbalance is the most common cause of leg vibration which is usually caused by dehydration.Drink plenty of fluids & take rehydration salt drinks.Stop the activity that caused the cramp.Gently stretch and massage the cramping muscle.If still the symptoms persists then you need to get tested for:
Causes. Most of the time, night leg cramps occur for no known reason, and they're usually harmless. In general, night leg cramps are likely to be related to muscle fatigue and nerve problems. The risk of having night leg cramps increases with age.Pregnant women also have a higher likelihood of experiencing night leg cramps.estless legs syndrome (RLS) is sometimes confused with night leg cramps, but it's a separate condition. In general, pain is not a main feature of RLS, but RLS could be the cause of night leg cramps. Other conditions that may sometimes be associated with night leg cramps may include: Structural disorders.