Writer Lester R. Brown evaluates the causes of emergency water shortage, as well as its devastating effects on the world. It also provides statistics to those interested in the environmental portion of food insecurity. Brown, Lester R.âWater Deficits Growing in Many Countries.â Great Lakes. 8 Sept 2002.3 Aug 2009.
What can I do about Leg Pain and Restless Legs? by Penny Keay There are a few things that may help with your leg pain. It will all depend on the reason for your leg pain. The solution may be as simple as using a massage blend formulated for muscle or joint pain. Then again if it is due to trauma or poor circulation or diabetes, you may need to take further steps before applying or massaging with added essential oils.
This condition of poor circulation involves the veins and the blood's return trip to the heart and lungs. Symptoms include swelling, skin inflammation, and open wounds on the ankle. Legs may feel achy or heavy. A mild case can be helped by lying on your back and using a pillow to elevate your legs.hen walking hurts: What you can do about leg pain. Walking often tops the list of good ways to get exercise. But walking isn't easy for everyone. A number of conditions can cause leg pain that makes walking difficult.