itch. 1. to have or feel a peculiar tingling or uneasy irritation of the skin that causes a desire to scratch the part affected. 2. to cause such a feeling: This shirt itches. 3.tch. n. 1. An irritating skin sensation causing a desire to scratch. 2.
Protein Rich. It is a protein-rich dal for vegetarians. For those who do not eat meat or fish, have black gram as it is rich in protein which is much required by the body. For strong bones and a healthy body, have urad dal.t is one of the healthy pulses for vegetarians as it boosts energy in the body and has rich iron content which fights several health issues. Here are some of the amazing health benefits of including urad dal (black gram) in your diet.
(Read: Baked moong dal karanji recipe). Chana dal: A variety of dal which is deliciously thick. Chana dal is rich in B-vitamins which help energise you. It is full of fibre which helps diabetics to control their blood sugar levels.It also has potassium and folic acid. The fibre in it helps lower cholesterol levels preventing heart problems.Read: Baked moong dal karanji recipe). Chana dal: A variety of dal which is deliciously thick. Chana dal is rich in B-vitamins which help energise you. It is full of fibre which helps diabetics to control their blood sugar levels.