1 Meniscal tear: Damage to a meniscus, the cartilage that cushions the knee, often occurs with twisting the knee. 2  Large tears may cause the knee to lock. 3  ACL (anterior cruciate ligament) strain or tear: The ACL is responsible for a large part of the kneeâs stability.
During the warmer months, the thermostat to an air conditioner should be set at 78 degrees Fahrenheit. If this is not comfortable, some experts recommend lowering the temperature to no less than 74 degrees to avoid high utility costs.
What is the right setting of temperature to keep the room cool? The recommended setting of your air conditioning temperature is 25C or 77F. It balances saving of energy in running your AC, and also set it to your comfortable temperature. If you donât enjoy a cool room at this setting, then, you can combine it with an electric fan.