1 In a medium saucepan, heat cider or wine over medium-high heat; stir in allspice, cloves, cinnamon, orange zest and ginger. 2  Bring to boiling; reduce to a simmer. 3  Cook, stirring occasionally, six to eight minutes or until desired flavor is achieved. 4  Strain mixture through a fine mesh sieve; discard solids.
Research published in the Journal of Human Nutrition and Dietetics suggests that a diet low in saturated fat, meat, and dairy, along with high intakes of fruits and vegetables, may help prevent prostate cancer development or progression.
Increase foods rich in Zinc such as oysters, pepitas (pumpkin seeds), red meat, nuts, sunflower seeds and grains. Tomatoes (raw tomatoes, tomato paste, and tinned tomatoes) contain Lycopene, a nutrient specific for the prostate gland as an anti-oxidant and decrease the growth of the gland.