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Orange tea contains helpful antioxidant compounds that act to stop cancer from spreading. Antioxidants stop the free radicals that are responsible for damaging body cells and increasing susceptibility to cancer.
Heart health. Some studies have shown drinking 2 to 3 cups per day of black or green tea helps to maintain healthy vascular function (your circulatory system). 1-4 As well, there is evidence that drinking tea and flavonoids reduces the risk of stroke. Results presented at the 2009 American Stroke Association's International Stroke Conference, found a 21% reduction in stroke risk associated with drinking more than three cups of tea daily (black or green). 5.