Generally, flexion and extension movements such as biceps curls, knee extensions, and sit-ups occur in this plane. Lateral or frontal plane. The lateral plane, also known as the frontal or coronal plane, bisects the body laterally from side to side, dividing it into front and back halves.lanes of Motion. There are three specific planes of motion in whichthe various joint movements can be classified. As Movement occurs in a given plane, the joint moves or turns about an axis that has a 90 degree relationship to that plane.
A torque wrench is a tool used to precisely apply a specific torque to a fastener such as a nut or bolt.
Torque a bolt with one wrench and then try to torque the same bolt with the second wrench on the same torque setting. If the second wrench pulls the bolt down farther before marking the same amount of torque, you know one is off. Then repeat the same process with the order of the wrenches reversed.