The shingles vaccine is a more concentrated version of the chickenpox vaccine currently given to children. Both are live, weakened forms of chickenpox virus. The shingles vaccine contains about 14 times the amount of weakened chickenpox virus than the vaccine for children.
Unhealthy trans fats lurk in most processed foods, including cookies, baked goods, popcorn, margarines, shortenings, crackers, doughnuts, chips, frozen waffles, and french fries.
Trans Fat Vegetable shortening is a solid fat made from vegetable oils, so it is rich in fat. Of the 13 grams of total fat found in shortening, 3 grams comes from saturated fat. However, shortening undergoes a chemical process, called hydrogenation, to make it solid at room temperature, and this process leads to the generation of trans fats. Trans fat is the most harmful type of fat you can consume.