The amount of vitamin A you need depends on your age and reproductive status. Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day. Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE.
Waimari said that, in separating Palestinian towns and villages from each other, the wall altered Palestinian society's close-knit family structure. People are unable to visit relatives on the other side of the wall. It had a very big impact on the psychology of Palestinians. Social life stopped, she said.
Israeli occupation (1967- ) After the 1967 Six-Day War, for 36 years, Aqabah was the site of an Israeli military camp, and the area was declared as closed military zone, with only 4 pre-1967 stone houses regarded by the occupying power as 'legal'.