When meat intake is low, it is important to eat or drink foods rich in vitamin C with iron sources to increase iron absorption. In infants, the most common dietary cause of iron deficiency is the use of cowâs milk or low-iron formula. Infants should not be fed cowâs milk until 12 months of age or low-iron formula. Low-iron formula is not recommended for any infants and is not authorized by the ITCA WIC Program.
Wearing yellow/amber tinted eyewear while using your computer, game console or smartphone blocks the blue light emitted by the screen, which reduces eye fatigue and strain caused by the blue light. 1  Computer users can help reduce eye fatigue and strain with computer safety glasses.
A corrective lens is a lens worn in front of the eye, mainly used to treat myopia, hyperopia, astigmatism, and presbyopia. Glasses or spectacles are worn on the face a short distance in front of the eye. Contact lenses are worn directly on the surface of the eye.