Wiktionary (0.00 / 0 votes) Rate this definition: fartlek (Noun) An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.
Knee Problems and Injuries - Check Your Symptoms. Knee Problems and Injuries. Knee Problems and Injuries. Knee Problems and Injuries. Call 911 if a bone is poking through the skin. The hurt limb or joint looks odd, is a strange shape, or is out of its normal position. The skin over the site of an injury is broken. You have signs of nerve or blood vessel damage, such as: Numbness, tingling, or a pins-and-needles feeling.
Knee Sprain Symptoms. The most common symptoms of a sprained knee are pain, swelling, bruising and stiffness which may make it difficult to move the knee and/or walk. With more severe injuries, there may also be some instability around the knee causing it to give way.ere we will look at the most common causes of a knee sprain and which ligament tends to be affected: 1) ACL Sprain: Sudden twisting or hyperextension (the knee bending back too far). 2) PCL Sprain: Force through a bent knee e.g. a fall onto a bent knee, car accident where the knee hits the dashboard.