Instead they are most often likely to passively accept the ending as if it were expected, never really knowing why. Rarely are these people who canât let love in really understood for whom they are inside and why they push love away, not only by their partners but by themselves as well.
Some caregivers will suggest that you sleep on your left side in particular, but there's actually no evidence that the left is better than the right. So feel free to shift from side to side. If you wake up and find yourself on your back, don't be alarmed. Just turn onto your side and go back to sleep.
If you are one of these snorers, sleeping on your side will usually help you stop snoring. Some people add a pocket to the back of their pyjamas between the shoulder blades and a put a ball, like a tennis ball or golf ball in it to help avoid sleeping on the back.