The Fun Side Of Life Having fun in the Maldives The Maldives is unusual as a holiday destination because of the fun things to do whether you are staying on a plush resort, in Maleâ, or in a simple guesthouse on an island in a faraway atoll.
1. Warm Compress. Applying moist heat on the jaw area is one of the best ways to prevent teeth grinding and jaw clenching. Heat will help relax the jaw and the muscles of the mouth. Soak a washcloth in hot water and wring out the excess water. Hold the moist washcloth around the jaw area.
Figure 5: Sensitive areas on the neck of teeth. are usually indicative of severe clenching. Excessive wear facets that are flat and shiny on the top of the back teeth, inconsistent with the age of the individual, is a sign of grinding. Thinning and chipping of the front teeth is another sign of excessive wear from grinding.