Filipino culture includes individuals who are thoughtless,  inconsiderate, and racist. Other negative aspects of the culture  include religious fanaticism and lazy.ilipino culture includes individuals who are thoughtless,  inconsiderate, and racist. Other negative aspects of the culture  include religious fanaticism and lazy.
White blood cells are important in your body because they enhance your immune system function and help you fight off infections. If you have a low white blood cell count, it may indicate a disease. Another common reason for low white blood cells is going through a major treatment such as radiation or chemotherapy.hoto Credit Bo Insogna/iStock/Getty Images. Cooked turkey meat is another zinc--rich food that can help to increase your white blood cell levels, according to Dr. Sears. He recommends getting 15 to 25 milligrams of zinc per day, while a three-ounce serving of dark meat turkey has about 3.8 milligrams of zinc.
What type of food can I use to build up a low white/red blood cell count.