Women should get at least 400 milligrams (mg) of magnesium a day, and men should get at least 333 mg a day. Current studies show that the average intake of Americans is less than 300 mg.
This article is about the bird family. For other uses, see Albatross (disambiguation). Albatrosses, of the biological family Diomedeidae, are large seabirds allied to the procellariids, storm petrels and diving petrels in the order Procellariiformes (the tubenoses). They range widely in the Southern Ocean and the North Pacific.
Once thought to be a subspecies of the wandering albatross, DNA testing has proven that the Amsterdam albatross is, indeed, a separate species. The Amsterdam albatross is an enormous bird, with a total body length of 110 to 122 centimetres and a wingspan of up to 340 centimetres.