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DEFICIENCY SYMPTOMS: Symptoms and signs of lysine deficiency include: anemia, apathy, bloodshot eyes, depression, edema, fatigue, fever blisters, hair loss, inability to concentrate, infertility, irritability, lethargy, liver damage, loss of energy, muscle loss, retarded growth, stomach ulcers, and weakness.
Side effects of L-Lysine. Food sources that contain lysine are red meat, eggs, beans, soy, peas, spinach, cheese and fish (usually sardines and cod).