Individuals may request their own records (before they are publicly available) via the Census Bureau's Age Search service. This service provides individual information from censuses that are still protected by the 72-year rule, but only to the named person, his or her heirs, or legal representatives.
Member Recipes for Chicken Baking Powder. This can give you all the taste of baked chicken and rice but lets you cook the chicken on the skillet instead of baking. This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional versions.
The Best Protein Powder for Your Smoothie. Get fit faster by adding this powder to your favorite morning meal. Egg-white protein powder knocks it out of the park. Unlike many powders, it is close to real food, says certified nutritionist Christine Avanti, R.D., author of Skinny Chicks Eat Real Food. I recommend Jay Robb's egg-white protein powder [$22.15, jayrobb.com], says Avanti.