endotoxin (enÂ´dÅtokÂ´sin), n a nondiffusible lipid polysaccharide-polypeptide complex formed within bacteria (some gram-negative bacilli and others); when released from the destroyed bacterial cells, endotoxin is capable of producing a toxic manifestation within the host.
They are low in fat and contain no cholesterol. Oat bran contains about 5.4 grams of protein in a 1 ounce serving, while whole grain oats contain 4 grams of protein.
Although oats provide almost 30 grams of carbohydrates, they're a healthier choice than other breakfast options that would provide similar amounts, like the two slices of bread or a bagel. The fiber and protein provided are reasonable, and the fat content isn't high.