1 Eat small meals frequently. 2  If you feel sick to your stomach between meals, try to eat 6 to 8 small meals during the day and a snack at bedtime. 3  Eat food cold or at room temperature, not hot, to reduce its smell and taste. 4  Don't eat in a warm room. 5  The air may seem stuffy and stale and may make your stomach feel worse.
Speaking as someone who's had to prep ahead two garbage barrels of sweet potatoes for a giant gumbo event: If you're just peeling them a few hours ahead, then just hold them whereever.Unlike russet potatoes, sweet potatoes (especially garnet yams) do not turn brown or lose texture on exposure to air.If you're going to be holding them for a couple days, then drop them in cold water and refrigerate it.f you're just peeling them a few hours ahead, then just hold them whereever. Unlike russet potatoes, sweet potatoes (especially garnet yams) do not turn brown or lose texture on exposure to air. If you're going to be holding them for a couple days, then drop them in cold water and refrigerate it.
In the North, itâs a good idea to cover the soil with black plastic or black fabric mulch about 3 weeks before planting to warm the soil. Sweet potatoes are so willing to grow that plants accidentally dropped on the ground will take off and grow if the soil they land on is warm and moist. Plant sweet potatoes about 12 to 18 inches apart, and allow 3 feet between rows so the vines will have plenty of room to run. When setting out sweet potatoes in very hot, sunny weather, cover the plants with upturned flower pots for 3 days after planting to shield them from baking sun.