Dairy Products on the Blood O Diet. For people with blood type O (negative or positive), most dairy products should be avoided. This includes yogurts and most cheeses and eggs. However, small amounts of butter and mozzarella can be consumed on the blood type O diet.
quarter mile - a unit of length equal to a quarter of 1 mile. 440 yards. linear measure, linear unit - a unit of measurement of length. international mile, land mile, mile, stat mi, statute mile, mi - a unit of length equal to 1,760 yards or 5,280 feet; exactly 1609.344 meters.
There are about 0.62 miles in a kilometer.    A more exact answer:   One mile is 5,280 feet. One foot is 0.3048 metres. Therefore one  mile is 1,609.344 meters, or â¦ 1.609344 km. Dividing 1 km by that  figure gives the answer that one km is 0.6213711 mile.    An even more exact answer:    1km = 0.621371190 miles.