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Natural generation [edit | edit source]. Iron occurs only around from bedrock to slightly above sea level (layers 1-63). However, almost all of the iron ore will be at the lower levels. On average, there are about 77 iron ores per chunk.Veins can vary in size, but the most common is 2Ã2Ã2.ron occurs only around from bedrock to slightly above sea level (layers 1-63). However, almost all of the iron ore will be at the lower levels.
Which foods contain a high level of iron? There are two forms of dietary iron: heme and nonheme. Heme iron is absorbed better and is found in animal products that originally contained hemoglobin. Nonheme iron is common in plant products and is the form of iron added to iron-fortified foods. [Read More] Iron is an essential mineral for the human body.