The Women of Color Empowerment Conference focuses on educating and motivating dynamic Women of Color to lead organizations; launch effective campaigns and take full advantage of technology in todayâs marketplace.
Vitamins, one of the most essential nutrients required by the body, can be broadly classified into two broad categories namely, water-soluble vitamins and fat-soluble vitamins.
Summary of Differences. 1  Vitamins are organic compounds obtained from plants and animals. 2  Vitamins can be water-soluble or fat-soluble. 3  Vitamins are easily destroyed while cooking due to heat or chemical agents.  While all vitamins are needed for the body, all minerals are not needed.