Courses in a typical bachelor's degree program in education include student assessment methods, instructional strategies, multiculturalism and human development.
Electrolyte imbalance is the most common cause of leg vibration which is usually caused by dehydration.Drink plenty of fluids & take rehydration salt drinks.Stop the activity that caused the cramp.Gently stretch and massage the cramping muscle.If still the symptoms persists then you need to get tested for:
There are many differences between leg cramps at night and restless leg syndrome, including: 1  RLS does not cause pain or cramping, while nocturnal leg cramps do. 2  RLS is more of a discomfort or crawling feeling in your legs. 3  RLS causes the desire to move the legs, while nocturnal leg cramps often prevent movement.