The explorer Christopher Columbus made four trips across the Atlantic Ocean from Spain: in 1492, 1493, 1498 and 1502. He was determined to find a direct water route west from Europe to Asia, but he never did. Instead, he accidentally stumbled upon the Americas.
Confidence votes 1.2K. If you Don't get enough exercise, the fat in your body can cover your heart causing you to get an heart attack which can lead to death. It is best for you to get as much exercise as you can and eat healthier food. You may get high cholestrol, fat (obsese), high blood pressure, and this may lead to either stroke or a heart attack (cardic arrest).
If you still feel pain a couple hours after exercising, you have probably overexerted yourself and need to decrease your activity level. If your pain persists or is severe, or if you suspect you have injured yourself, contact your doctor. If you are unable to regularly participate in exercise or athletics, you can also try other tools to help boost your mood.