Children under 2 or under the height and weight limit provided by child restraint system must sit in rear facing car seat. Children 5 years and younger must be in an appropriate child safety seat. Children at least 4 and up to 8 years old and under 4 feet 9 inches must use a booster seat.
Other Vegetable Sources. Some vegetables that contain more than 2 micrograms of selenium per cupful include raw broccoli, cooked plantains, cooked Brussels sprouts, cooked fresh spinach and shelled soybeans. Asparagus provides close to 4 micrograms in four cooked spears.
Last updated on April 8, 2011. Here are five vitamins for prostate health that may help in the prevention of prostate cancer. Selenium. Experts say that taking an extra 200mcg of selenium per day will reduce the risk of prostate cancer by 50 percent.Good food sources of selenium include Brazil nuts, garlic, Shiitake mushrooms, and tuna. Lycopene. Several studies have found that lycopene is protective against prostate cancer.Good food sources include tomatoes, watermelon, guava, rose hips, and papaya.ood food sources of selenium include Brazil nuts, garlic, Shiitake mushrooms, and tuna. Lycopene. Several studies have found that lycopene is protective against prostate cancer. Good food sources include tomatoes, watermelon, guava, rose hips, and papaya.