The amount of vitamin A you need depends on your age and reproductive status. Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day. Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE.
Waimari said that, in separating Palestinian towns and villages from each other, the wall altered Palestinian society's close-knit family structure. People are unable to visit relatives on the other side of the wall. It had a very big impact on the psychology of Palestinians. Social life stopped, she said.
Question: What is the Wailing Wall?. Answer: The Wailing Wall, also known as the Western Wall, is a 187-foot-high section of the ancient wall of Herod s Temple, the second temple built on that spot.The Wailing Wall is on the western side of the Temple Mount in the Old City of Jerusalem.Herod the Great constructed the oldest layers of the wall between 20 B.C and 19 B.C. as the second Jewish temple was being built.he Wailing Wall is on the western side of the Temple Mount in the Old City of Jerusalem. Herod the Great constructed the oldest layers of the wall between 20 B.C and 19 B.C. as the second Jewish temple was being built.