Eat 6 ounces of grilled chicken breast. According to the Academy of Nutrition and Dietetics, 6 ounces of grilled chicken breast provide 54 grams of protein, which brings your total protein intake up to 72 grams. A 6-ounce portion of chicken breast is about the size of two decks of cards.
Stella May is an actress, known for Baccarat (1919).
[Source] Demetria Devonne Demi Lovato (born August 20, 1992) is an American singer-songwriter, musician, actress, and anti-bullying spokesperson who rose to international stardom following her starring role in the 2008 Disney Channel Original Movie, Camp Rock.