Rajan is a name of Hindu / Indian origin, and is commonly used for males.
According to the Food Network, 1/3 to 1/2 pound of potatoes should be allocated per person when preparing mashed potatoes. When serving roasted potatoes, 2 1/2 pounds of potatoes should be allocated per person.
Yams usually come from the Caribbean and are light in color, whereas sweet potatoes are deeply hued and range from orange to dark purple -- traits that reflect their antioxidant content. They're also a respectable source of potassium, an electrolyte of which healthy adults should get about 4,700 milligrams per day.