Dairy Products on the Blood O Diet. For people with blood type O (negative or positive), most dairy products should be avoided. This includes yogurts and most cheeses and eggs. However, small amounts of butter and mozzarella can be consumed on the blood type O diet.
quarter mile - a unit of length equal to a quarter of 1 mile. 440 yards. linear measure, linear unit - a unit of measurement of length. international mile, land mile, mile, stat mi, statute mile, mi - a unit of length equal to 1,760 yards or 5,280 feet; exactly 1609.344 meters.
Under the circumstances you give, I would go with a quarter horse if it can be it is native to the area or can be transported in. An easy day's travel would be about 5 to 7 miles. That's with no running or hurry. If you want the horse to be running, I would expect them to make more than 10 -12 miles in one day. That includes taking the occasional rest break for both horse and rider.