Filipino culture includes individuals who are thoughtless,  inconsiderate, and racist. Other negative aspects of the culture  include religious fanaticism and lazy.ilipino culture includes individuals who are thoughtless,  inconsiderate, and racist. Other negative aspects of the culture  include religious fanaticism and lazy.
3. Green Tea. Looking for the best foods to increase white blood cells, you should not pass green tea. Green tea is a powerful source of antioxidants that aids your body fight off infections.Consuming green tea can help strengthens the immune system which raises WBCs.. Green Tea. Looking for the best foods to increase white blood cells, you should not pass green tea. Green tea is a powerful source of antioxidants that aids your body fight off infections.
Keeping sugar intake to a minimum. Sugar suppresses the strength of white blood cells. Avoid unhealthy fats. Stay within the normal weight range. Overweight people have lesser capacity to fight off infection. Drink lots of water. It will not only boost your immune system but it also helps flush out toxins in your body.