itch. 1. to have or feel a peculiar tingling or uneasy irritation of the skin that causes a desire to scratch the part affected. 2. to cause such a feeling: This shirt itches. 3.tch. n. 1. An irritating skin sensation causing a desire to scratch. 2.
Protein Rich. It is a protein-rich dal for vegetarians. For those who do not eat meat or fish, have black gram as it is rich in protein which is much required by the body. For strong bones and a healthy body, have urad dal.t is one of the healthy pulses for vegetarians as it boosts energy in the body and has rich iron content which fights several health issues. Here are some of the amazing health benefits of including urad dal (black gram) in your diet.
White basmati rice has 36 grams of carbohydrates in each 1/4-cup serving, while brown basmati rice has slightly less, with a 1/4 cup providing 33 grams.The two differ primarily in how much of these carbohydrates come from dietary fiber.ow in Protein. Both brown and white basmati rice contain around 3 to 4 grams of protein. This amount supplies approximately 5 percent to 7 percent of a man's recommended daily protein intake and 6 percent to 8 percent of a woman's.