Definitions for cajolekÉËdÊoÊl. Here are all the possible meanings and translations of the word cajole. Princeton's WordNet(4.00 / 1 vote)Rate this definition: wheedle, cajole, palaver, blarney, coax, sweet-talk, inveigle(verb) influence or urge by gentle urging, caressing, or flattering. He palavered her into going along.
Add potassium to the diet daily if you want to prevent Charlie horse leg cramps. Find ways to include these foods to the diet: meat, fish, poultry, apricots, avocado, bananas, melons, brussel sprouts, mango, spinach, guava, watermelon, oranges, potatoes, most fresh fruits and vegetables.
How to Get Rid of a Charley Horse. Two Methods: Treating Immediately Preventing Future Charley Horses. One horse that nobody wants is the charlie horseâthat wickedly painful cramping of your leg muscles that will stop you in the middle of whatever you're doing.It can happen on any part of your leg, and always at the least opportune of times.he best stretches for charlie horse prevention include quad stretches and lunges. 1  To perform a quad stretch, stand straight up and bend one knee. 2  Continue bending your knee as far as you can, and then grab your foot behind you and hold it for ten seconds.