Courses in a typical bachelor's degree program in education include student assessment methods, instructional strategies, multiculturalism and human development.
Electrolyte imbalance is the most common cause of leg vibration which is usually caused by dehydration.Drink plenty of fluids & take rehydration salt drinks.Stop the activity that caused the cramp.Gently stretch and massage the cramping muscle.If still the symptoms persists then you need to get tested for:
Men and women are equally prone to leg cramps. While they can strike people of all ages, if youâre 50 or older you might get them more often. As painful as they feel, leg cramps are harmless. What Causes Leg Cramps? Experts donât know for sure, but it may be that your nerves sent the wrong signals to your muscles. One theory: Your brain might mistakenly tell your leg to move while you dream. That confuses your calf muscles and causes them to contract incorrectly.