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In studies of apple pectin, it has been shown that it may help lower blood sugar levels, total cholesterol levels, and triglyceride levels. It can play a role in controlling your blood-sugar levels as well since it helps slow the digestion of sugars and fats.
Once extracted, pectin occurs as a coarse or fine yellowish powder that is highly water soluble and forms thick colloidal solutions. In the presence of calcium ions, pectin forms a gel that is more resistant to disruption in the gut than alginate gel.