Pulse in a food processor until very finely chopped. Combine milk, flour, salt, pepper and nutmeg in a large saucepan. Cook over medium heat, whisking, until thickened, 2 to 4 minutes. Remove from the heat and stir in half a cup of cheddar, cottage cheese and the spinach.
An aspheric lens or asphere is a lens whose surface profiles are not portions of a sphere or cylinder. In photography, a lens assembly that includes an aspheric element is often called an aspherical lens. The asphere's more complex surface profile can reduce or eliminate spherical aberration and also reduce other optical aberrations such as astigmatism, compared to a simple lens.
A toric lens is a contact lens that's shaped in a particular way. Standard contact lenses have a spherical surface: think of a slice of the side of a beach ball. A torus, in contrast, is a geometric shape that looks like a donut. A toric lens is shaped like a slice of the side of this donut.