Pulse in a food processor until very finely chopped. Combine milk, flour, salt, pepper and nutmeg in a large saucepan. Cook over medium heat, whisking, until thickened, 2 to 4 minutes. Remove from the heat and stir in half a cup of cheddar, cottage cheese and the spinach.
An aspheric lens or asphere is a lens whose surface profiles are not portions of a sphere or cylinder. In photography, a lens assembly that includes an aspheric element is often called an aspherical lens. The asphere's more complex surface profile can reduce or eliminate spherical aberration and also reduce other optical aberrations such as astigmatism, compared to a simple lens.
A cataract means a cloudy or opacified lens. The lens is the middle window which separates the front (anterior) and back (posterior) segments of the eye. In a normal eye, it focuses any light entering the eye onto the retina.