Certiorari. Certiorari is a Latin word meaning to be informed of, or to be made certain in regard to. It is also the name given to certain appellate proceedings for re-examination of actions of a trial court, or inferior appeals court.
MyPlate can be used in the daily lives of all Americans to help each person eat healthy, well-balanced meals because it allows for the incorporation of those foods that are most nutritious, rather than the exclusion of those that are not. Choose MyPlate.gov for more information about MyPlate and eating healthy.
Here are a few more key suggestions that go along with the MyPlate guide: 1  Make half your plate fruits and vegetables. 2  Switch to fat-free or low-fat (1%) milk. 3  Make at least half your grains whole grains. 4  Go lean with protein. 5  Compare sodium (salt) in foods like soup, bread, and frozen meals, and choose foods with lower numbers.