Filipino culture includes individuals who are thoughtless,  inconsiderate, and racist. Other negative aspects of the culture  include religious fanaticism and lazy.ilipino culture includes individuals who are thoughtless,  inconsiderate, and racist. Other negative aspects of the culture  include religious fanaticism and lazy.
3. Green Tea. Looking for the best foods to increase white blood cells, you should not pass green tea. Green tea is a powerful source of antioxidants that aids your body fight off infections.Consuming green tea can help strengthens the immune system which raises WBCs.. Green Tea. Looking for the best foods to increase white blood cells, you should not pass green tea. Green tea is a powerful source of antioxidants that aids your body fight off infections.
1. Diet. Try to increase your intake of the following foods: 1  Brassica vegetables such as Brussels sprouts, collard greens, broccoli and cauliflower. 2  Leafy greens such as spinach, dandelion greens and kale. 3  Foods that are high in fiber such as pears, apples, oats and cinnamon.