Option 1. The Bulgarian Split Squat is a great substitute for the Squat. You only need a bench or box, and you can use dumbbells, kettlebells or a barbell. The exercise builds single-leg strength, with a focus on the quads. Follow this with the Stiff-Leg Deadlift to work the muscles on the back side of your body.
1 The right passes behind the inferior vena cava, the right renal vein, the head of the pancreas, and the descending part of the duodenum. 2  The right is somewhat lower than the left; it lies behind the left renal vein, the body of the pancreas and the splenic vein, and is crossed by the inferior mesenteric vein.
Human body consists of lots of organs and they divided into two parts; organs on right side of body and the left one. In this article, I will focus on the right side.Many of organs on the right side are a pair of the one on the left side, but that doesnât mean that their functions are the same.Logically, each and every one of those organs should be working together with the adjacent organs.he functions of. Once again, being a pair of organs (right side and left side) like lungs and kidneys are not necessarily having the same function between them. For example, the right lung is divided by oblique and horizontal fissures into three lobes (the left only have two); superior, middle, and inferior.