Eat 6 ounces of grilled chicken breast. According to the Academy of Nutrition and Dietetics, 6 ounces of grilled chicken breast provide 54 grams of protein, which brings your total protein intake up to 72 grams. A 6-ounce portion of chicken breast is about the size of two decks of cards.
Stella May is an actress, known for Baccarat (1919).
Expert Advice: How to Wrap, Store, and Keep Cake Fresh. Stella Parks is the pastry chef at Lexington restaurant Table 310 and the brains behind the phenomenal BraveTart blog. When I wondered how best to store the leftovers from my Carrot Sheet Cake and keep them tasting fresh, she's who I turned to for advice.