There are also numerous IBS gas and bloating treatments. Gas is probably one of the most embarrassing IBS symptoms, and it can be difficult to talk about. Fortunately, gas tends to be one of the easier IBS symptoms to reduce and control, and results can usually be seen very quickly. Gas is actually a perfectly normal result of human gut function, and it has two sources: gas in the GI tract can come from swallowed air or from the normal digestion of certain foods.
How Caffeine Helps. When your head hurts, you want relief fast. Whether itâs a run-of-the-mill tension headache or a migraine, caffeine can help. Thatâs why itâs an ingredient in a lot of popular pain relievers. It can make them as much as 40% more effective. Sometimes you can stop the pain in its tracks just by having caffeine alone.
Well the answer is yes and no. Coffee is good for you in a number of ways and if you drink coffee then you will benefit from antioxidants and other positive ingredients. The problem though is the caffeine and this in many ways is not good for you. While caffeine can boost your mood and help you to lose weight, it also has many unwanted consequences. One of the benefits of decaf coffee over regular coffee then is the fact that it doesn't include this caffeine and so won't have these same effects.