Although the muscles don't contract concentrically or eccentrically when you perform the squat, they are the primary spine extensors and also assist with lateral, or sideways, spine flexion and torso rotation ranges of motion.
Headlights in a dream indicate an approaching problem. You may see warning signs in your daily life which have caused you to fear an impending conflict. To be caught in the headlights in a dream means that you are feeling vulnerable to a problem which appears unstoppable.
To dream that you are running away from someone suggests that you are attempting to elude a certain situation. You refuse to admit accountability for something you have done. In particular, if you are running from an attacker or other danger, then it implies that you are reluctant to confront hardship and obstacles. To dream that you are trying to run but your feet aren't moving as fast as you wish, may indicate that you feel unworthy of praise and appreciation.