âAnything that gets in the way, from human rights to the environment, is trampled underfoot.â âThe risk to human health was tiny,  said an environment department spokesman.â âSo much sewage being pumped into the Thames is bad for the environment, bad for human health and bad for the image of the Thames.â
However, if you are aiming to increase your life expectancy, exercise is absolutely key. Exercise helps increase life expectancy. It decreases the risk of many serious diseases that shorten our years on earth. In addition, exercise has many positive benefits as well.
How To Increase Cortisol Levels Naturally. 1  Taking a diet to increase cortisol levels naturally such as eating food that are high in sugar and starch such as bread, pasta, and sweets. This will surely increase your cortisol level naturally. 2  Another way to increase the production of cortisol is by getting the right amount of sleep.