In the physical sciences, relaxation usually means the return of a perturbed system into equilibrium. Each relaxation process can be categorized by a relaxation time Ï. The simplest theoretical description of relaxation as function of time t is an exponential law exp.
Exercise can change the menstrual cycle in positive and negative ways. Photo Credit Sean Murphy/Lifesize/Getty Images. Having a regular menstrual cycle is a sign that your body is working normally. There are a lot of hormones at work during menstruation, and your cycle can be affected by many things, including exercise.Some types of exercise can change the menstrual cycle so it is infrequent or absent, which is called amenorrhea.Many negative health conditions may result from exercising too vigorously. Exercise can also change your cycle in a positive way if you suffer from intense symptoms of premenstrual syndrome.here are a lot of hormones at work during menstruation, and your cycle can be affected by many things, including exercise. Some types of exercise can change the menstrual cycle so it is infrequent or absent, which is called amenorrhea.
1. Get plenty of exercise. If you want to be hot-blooded, then improve your circulation. Physical fitness can increase blood flow, which in theory can make sex more pleasurable since sexual arousal for both men and women involves increased blood flow to the genital area. And that can increase desire itselfâif it feels great, you tend to want to do it more. Exercise boosts endorphins, which lift your mood, and it can increase your energy. Not to mention that being toned makes some people feel sexier. Next: 2. Eat a healthy diet. Stay fit, feel younger, and get special offers and insider health newsfrom beauty to breast cancerjust for women.