Tips. 1  If you want to focus on a particular muscle area, you can do so by changing the stride length. 2  For an elliptical with multiple users, use one whose stride length is adjustable to accommodate different heights. 3  Do not rely solely on guidelines.
3. Intercellular chemical signals secreted into the circulatory system; carried to organs they control, where they bind to receptors and produce a response. 4. Intercellular chemical signals, secreted by nerve cells; important in the function of the nervous system.
Hormones | Back to Top. The endocrine system is a collection of glands that secrete chemical messages we call hormones. These signals are passed through the blood to arrive at a target organ, which has cells possessing the appropriate receptor. Exocrine glands (not part of the endocrine system) secrete products that are passed outside the body. Sweat glands, salivary glands, and digestive glands are examples of exocrine glands. The roles of hormones in selecting target cells and delivering the hormonal message.