I'm taking requests now! Hope you enjoy! I'm sorry if I mess up anything. Just send me a message and I'll be sure to correct my errors. Thank you!  1 Silly by Deniece Williams (Google Play â¢ AmazonMP3 â¢ iTunes). 2  Music.
Blood Pressure: Have your blood pressure checked at least every 2 years. Cholesterol Checks: Women should have their cholesterol checked regularly starting at age 45; men every 5 years beginning at 35. If you smoke, have diabetes, or if heart disease runs in your family, start having your cholesterol checked at age 20.
Experts recommend men and women begin testing for colon cancer at age 50. Blacks should begin screenings at age 45. For those with a prior or family history of colorectal cancer or polyps, screenings should begin earlier -- at age 40 or 10 years before the family member had the disease, whichever is sooner.