The basic way to calculate your maximum heart rate is to subtract your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175.
If you have an eighth-inch jack, all you've got to do is plug it into this port and start testing sound. 1  If you have a USB jack on the end of your microphone, most computers will have two or more USB ports on the side, or the back of the computer. 2  Simply plug the USB jack into one of these ports.
Install Windows to the new PC. 1  Connect the USB flash drive to a new PC. 2  Turn on the PC and press the key that opens the boot-device selection menu for the computer, such as the Esc key. Select the option that boots the PC from the USB flash drive. 3  Remove the USB flash drive.