At University of Pittsburgh-Bradford, 1,453 students are enrolled for academic year 2015-2016 including in undergraduate and graduate schools, full-time and part-time status. By gender, the school has 661 male and 792 female students.
Salmon. This overachieving fish (good for brain and heart health) is a hormone helper, too. Just like the healthy fats in avocados, omega-3 fatty acids are a core building block in both cholesterol and hormone synthesis, Cates explains.
There are certain foods which help speed up your metabolism by either: 1  Increasing muscle mass with complete protein dense foods. 2  Stabilizing the bad hormones (insulin and cortisol) which accelerates fat storage. 3  Keeping you full longer to help reduce cravings.