endotoxin (enÂ´dÅtokÂ´sin), n a nondiffusible lipid polysaccharide-polypeptide complex formed within bacteria (some gram-negative bacilli and others); when released from the destroyed bacterial cells, endotoxin is capable of producing a toxic manifestation within the host.
They are low in fat and contain no cholesterol. Oat bran contains about 5.4 grams of protein in a 1 ounce serving, while whole grain oats contain 4 grams of protein.
It is recommended to take in 1.6-2.0 grams of protein per kilogram of bodyweight per day and 50%-70% of your total calories should be made up of good carbohydrates, such as whole oats and grains.