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Armand Douglas Armie Hammer (born August 28, 1986) is an American actor. He is known for his portrayal of the Winklevoss twins in the film The Social Network (2010), Prince Andrew Alcott in Mirror Mirror (2012), the title character in the adventure film The Lone Ranger (2013), and Mike in Mine (2016).
The brachialis lies underneath the bicep brachii, so it pushes the bicep brachii out and makes your upper arms appear bigger. Hammer curls also work the brachioradialis (which is different from the brachialis), and this is the forearm muscle that's kind of near your elbow ish. 1  permalink. 2  embed. 3  save. parent.  give gold.