Instead they are most often likely to passively accept the ending as if it were expected, never really knowing why. Rarely are these people who canât let love in really understood for whom they are inside and why they push love away, not only by their partners but by themselves as well.
Some caregivers will suggest that you sleep on your left side in particular, but there's actually no evidence that the left is better than the right. So feel free to shift from side to side. If you wake up and find yourself on your back, don't be alarmed. Just turn onto your side and go back to sleep.
Sleeping on your side causes problems with breathing and circulation. Adjustable beds allow you to sleep on your back and by inclining your upper body and lower body into a more comfortable position. Many of us find it enjoyable to rest on a recliner and there are reason why it becomes a place to relax. Today people read in bed, work on their laptops and watch TV in bed.