Since many headaches are caused by stress, the best essential oils for headaches are often those that encourage deep relaxation. Rose oil can help comfort and soothe the nervous system, and reduce tension in the body that can lead to tension headaches.
Tuning your antenna is mandatory if you want acceptable CB performance. Not tuning your antenna will result in poor transmission and reception performance, and can also result in permanent damage to your radio. Youâll need an SWR meter (available for around $25) in order to tune your antenna.
This ratio â which allows for easier comparisons of test results from different laboratories â is used if you take blood-thinning medications. In healthy people an INR of 1.1 or below is considered normal. An INR range of 2.0 to 3.0 is generally an effective therapeutic range for people taking warfarin for disorders such as atrial fibrillation or a blood clot in the leg or lung. In certain situations, such as having a mechanical heart valve, you might need a slightly higher INR.