The plant is two to six metres (6 to 19 feet) tall. All sugar cane species interbreed and the major commercial cultivars are complex hybrids. Sugarcane belongs to the grass family Poaceae, an economically important seed plant family that includes maize, wheat, rice, and sorghum and many forage crops.
Rest 24-48 hours to prevent further damage. A hip pointer needs time to heal itself. Apply ice packs for 15-20 minutes, 3-4 times a day for the first 24-72 hours, but donât apply ice directly to the skin.
The hip flexors (psoas) are the most important muscle for hip flexion (moving your leg forward). The most important muscle for extending your hip (moving your leg back) is the gluteus maximus. Both of these muscles obviously attach high on the hip and control the femur bone (upper thigh).