Courses in a typical bachelor's degree program in education include student assessment methods, instructional strategies, multiculturalism and human development.
Electrolyte imbalance is the most common cause of leg vibration which is usually caused by dehydration.Drink plenty of fluids & take rehydration salt drinks.Stop the activity that caused the cramp.Gently stretch and massage the cramping muscle.If still the symptoms persists then you need to get tested for:
Nocturnal leg cramps are pains that occur in the legs during the night. They usually cause awakenings from sleep, but they may also occur while awake at night during periods of inactivity. These cramps are most often present in the calf muscles but can also occur in the thighs or feet.Nocturnal leg cramps are quite painful and cause the affected muscles to feel tight or knotted. Symptoms may last from several seconds up to several minutes. There might also be muscle soreness after the cramp goes away.hese cramps are most often present in the calf muscles but can also occur in the thighs or feet. Nocturnal leg cramps are quite painful and cause the affected muscles to feel tight or knotted. Symptoms may last from several seconds up to several minutes. There might also be muscle soreness after the cramp goes away.