Although the muscles don't contract concentrically or eccentrically when you perform the squat, they are the primary spine extensors and also assist with lateral, or sideways, spine flexion and torso rotation ranges of motion.
Headlights in a dream indicate an approaching problem. You may see warning signs in your daily life which have caused you to fear an impending conflict. To be caught in the headlights in a dream means that you are feeling vulnerable to a problem which appears unstoppable.
This dream represents the level at which you are dependent upon others and the amount of direction you maintain within your own life. If you dream about being in a car crash, it indicates worry about failing something, while a crashed car catching a fire denotes new pressure and anxiety.