The shingles vaccine is a more concentrated version of the chickenpox vaccine currently given to children. Both are live, weakened forms of chickenpox virus. The shingles vaccine contains about 14 times the amount of weakened chickenpox virus than the vaccine for children.
Unhealthy trans fats lurk in most processed foods, including cookies, baked goods, popcorn, margarines, shortenings, crackers, doughnuts, chips, frozen waffles, and french fries.
1 A food item may contain less than 0.5 grams of trans fat per serving but still reflect â0â grams of trans fat on its food label. 2  To ensure that the foods you eat are actually free of trans fat, check that hydrogenated and partially hydrogenated vegetable oils are not listed as ingredients. Be wary of any foods deep fried in restaurants. 2  Deep fried foods may say âfried in vegetable oilâ, but it is often hydrogenated vegetable oil. 3  A food item may contain less than 0.5 grams of trans fat per serving but still reflect â0â grams of trans fat on its food label.