1 Eat small meals frequently. 2  If you feel sick to your stomach between meals, try to eat 6 to 8 small meals during the day and a snack at bedtime. 3  Eat food cold or at room temperature, not hot, to reduce its smell and taste. 4  Don't eat in a warm room. 5  The air may seem stuffy and stale and may make your stomach feel worse.
Speaking as someone who's had to prep ahead two garbage barrels of sweet potatoes for a giant gumbo event: If you're just peeling them a few hours ahead, then just hold them whereever.Unlike russet potatoes, sweet potatoes (especially garnet yams) do not turn brown or lose texture on exposure to air.If you're going to be holding them for a couple days, then drop them in cold water and refrigerate it.f you're just peeling them a few hours ahead, then just hold them whereever. Unlike russet potatoes, sweet potatoes (especially garnet yams) do not turn brown or lose texture on exposure to air. If you're going to be holding them for a couple days, then drop them in cold water and refrigerate it.
The best soil for sweet potatoes is sandy, but they can grow in all soils. If you have heavy soil plant sweet potatoes on mounds or ridges. Raising the beds improves the drainage (very important) and gives the tubers a nice deep soil to develop in. sweet potato also grows roots from every leave node that develops as your cutting grows. If you can't get hold of cuttings you can start growing sweet potatoes by planting the tubers. You can use any shop bought sweet potatoes. Place them on the ground, cover them with soil, and keep them moist.