Pulse in a food processor until very finely chopped. Combine milk, flour, salt, pepper and nutmeg in a large saucepan. Cook over medium heat, whisking, until thickened, 2 to 4 minutes. Remove from the heat and stir in half a cup of cheddar, cottage cheese and the spinach.
An aspheric lens or asphere is a lens whose surface profiles are not portions of a sphere or cylinder. In photography, a lens assembly that includes an aspheric element is often called an aspherical lens. The asphere's more complex surface profile can reduce or eliminate spherical aberration and also reduce other optical aberrations such as astigmatism, compared to a simple lens.
Polarized lenses. When sunlight reflects off a horizontal surface like a road, water, snow or any shiny surface it often becomes concentrated horizontally. This is called glare. The vertically-aligned polarizing layer inside a polarized lens blocks virtually 100% of glare. Sunglasses without a polarized lenses do not block glare. Polarized lenses are great for everyday use but highly beifit fishermen, skiers, snowboarders and when driving.