Tips. 1  If you want to focus on a particular muscle area, you can do so by changing the stride length. 2  For an elliptical with multiple users, use one whose stride length is adjustable to accommodate different heights. 3  Do not rely solely on guidelines.
3. Intercellular chemical signals secreted into the circulatory system; carried to organs they control, where they bind to receptors and produce a response. 4. Intercellular chemical signals, secreted by nerve cells; important in the function of the nervous system.
In addition to cell-matrix and cell-cell interactions, cell behaviour in multicellular organisms is coordinated by the passage of chemical or electrical signals between cells. The most common form of chemical signaling is via molecules secreted from the cells and moving through the extracellular space.