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Orange tea contains helpful antioxidant compounds that act to stop cancer from spreading. Antioxidants stop the free radicals that are responsible for damaging body cells and increasing susceptibility to cancer.
Not only does it help slow you down after a long day, studies show that the amino acid L-theanine found in black tea can help you relax and concentrate better. Black tea has also been shown to reduce levels of the stress hormone cortisol when consumed in moderate amounts on a regular basis. 8. Better Immune System: Black tea contains alkylamine antigens that help boost our immune response.