Hot flashes can fuel themselves, in a way, because when you have a hot flash you start to worry that you won't get sleep, which increases anxiety and causes your hot flash to continue for longer. Get up and walk around if a hot flash is coming so that you give yourself a break from the hot flash stress.
2016 Election Day Dates. A General Election is held in November of every even-numbered year. The Primary Election for nominating party nominees for the General Election is held 10 weeks before the General Election. Additionally, a Presidential Preference Primary Election is held in Presidential Election years. Special elections may be called at any time during the year. The election dates for 2016 are: Presidential Preference Primary Election: March 15, 2016.
2016 Nevada Election Schedule. The 2016 Nevada Democratic caucus was held on Saturday, February 20th, 2016. The 2016 Nevada Republican caucus was held on Tuesday, February 23rd, 2016. The 2016 Nevada general election was held on Tuesday November 8th, 2016.