Your chest muscles are made up of two portions, the pectoralis major -- the larger portion on top -- and the pectoralis minor. Doing pectoral exercises with free weights trains both portions, because the weight resistance tears and rebuilds your muscles stronger than before.
Area code 305 is an area code that covers Southern Florida, including Miami.Area code 305 overlays the area code of 786. Florida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954.The following map shows the coverage of 305 area code. The coverage area is shown in green.lorida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954. The following map shows the coverage of 305 area code. The coverage area is shown in green.
Area Code 304 History: Area code 304 was put into service. In 2009 area code 304 was overlaid with area code 681. Area code 304 and it's overlay area code 681 serve the entire state of West Virginia including the larger cities and communities of Charleston, Huntington, Morgantown, Parkersburg, Weirton, and Wheeling.Counties in West Virginia within area code 304 include:rea code 304 and it's overlay area code 681 serve the entire state of West Virginia including the larger cities and communities of Charleston, Huntington, Morgantown, Parkersburg, Weirton, and Wheeling. Counties in West Virginia within area code 304 include: