Relevance. Rating Newest Oldest. Best Answer: Each of the toll agencies that have EZ Pass distribute their own and have their own rules of use. The New Hampshire toll agency requires you buy the transponder (the name for the thing you put on your windshield) while Maryland requires just a $10 refundable deposit.elevance. Rating Newest Oldest. Best Answer: Each of the toll agencies that have EZ Pass distribute their own and have their own rules of use. The New Hampshire toll agency requires you buy the transponder (the name for the thing you put on your windshield) while Maryland requires just a $10 refundable deposit.
High protein foods include meat, fish, cheese, tofu, yogurt, milk, beans, lentils, eggs, nuts, and seeds. Below is a list of foods with the highest protein to calorie ratio, for more information, see the sections on protein dense foods, other protein rich foods, low calorie high protein snacks, and protein isolates.
No doubt about it, protein is good for you -- and can even help you shed those unwanted pounds. But (and you knew there was a but, right?), it's important to eat the right amount and the right kind of protein to get the lifelong weight-loss results you want. Here are 10 terrific sources of lean protein: 1. Fish.