The only good thing about a rain delay in a baseball game is if a team is losing and needs it to stop the momentum of the other team. But thatâs a stretch to call it âa good thing.â. A rain delay itself is also kind of a bummer if youâre a fan in the stands. Thereâs not much to do until the game gets going again.
Peanuts are a good source of the vitamin B niacin, which helps to maintain low blood sugar that is necessary to steady energy levels. With these healthy brain benefits, you can enjoy your peanut butter and jelly sandwich before taking that tough test.
On the morning of the test, eat fruits like apples, bananas, or baby carrots-all high on the glycemic index and provide blood sugar for immediate energy. (See Food Pyramid Article) Do Not Eat or Drink TOO Much or you will see it again very likely. also see Lean Down Plan Test the way you train.