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DEFICIENCY SYMPTOMS: Symptoms and signs of lysine deficiency include: anemia, apathy, bloodshot eyes, depression, edema, fatigue, fever blisters, hair loss, inability to concentrate, infertility, irritability, lethargy, liver damage, loss of energy, muscle loss, retarded growth, stomach ulcers, and weakness.
Benefits and Side Effects of L-Lysine. L-lysine is a crucial amino acid and a constituent of proteins, the building blocks of the body. It has many health benefits and is used in the treatment of herpes and shingles. However, an excessive amount of lysine can cause certain side effects. Learn more about the benefits and side effects of l-lysine. L-lysine or lysine is an essential amino acid, which means that it cannot be synthesized in the body and hence, has to be taken from foods or supplements. Only plants and bacteria have the ability to synthesize this crucial amino acid from aspartic acid.