Directions. 1  Place meat in a large bowl. 2  Have everything cool. 3  Break up the meat, sprinkle evenly with the rest of the ingredients. 4  Make sure everything is evenly mixed by kneading the mixture with your hands.
It's common to feel tired, or even exhausted, during pregnancy, especially in the first 12 weeks. Hormonal changes at this time can make you feel tired, nauseous and emotional. The only answer is to try to rest as much as possible.
Anemia during pregnancy can make you feel weak and tired. Know the risk factors, symptoms and what you can do to avoid it. If you're pregnant, you're at an increased risk of iron deficiency anemia, a condition in which you don't have enough healthy red blood cells to carry adequate oxygen to your tissues.Understand why anemia during pregnancy occurs and what you can do about it.ou are at increased risk of developing anemia during pregnancy if you: 1  Have two or more closely spaced pregnancies. 2  Are pregnant with more than one baby. 3  Are vomiting frequently due to morning sickness. 4  Don't consume enough iron. 5  Have a heavy pre-pregnancy menstrual flow.