When meat intake is low, it is important to eat or drink foods rich in vitamin C with iron sources to increase iron absorption. In infants, the most common dietary cause of iron deficiency is the use of cowâs milk or low-iron formula. Infants should not be fed cowâs milk until 12 months of age or low-iron formula. Low-iron formula is not recommended for any infants and is not authorized by the ITCA WIC Program.
Wearing yellow/amber tinted eyewear while using your computer, game console or smartphone blocks the blue light emitted by the screen, which reduces eye fatigue and strain caused by the blue light. 1  Computer users can help reduce eye fatigue and strain with computer safety glasses.
Sure, celebrities seem to love to shade their eyes in an array of colored sunglass lenses, but tinted lenses are more than merely a fashion accessory -- they can have a huge impact on your performance as an athlete, spectator, and lover of the great outdoors. Tinted lenses can reduce glare, improve contrast, and enhanced depth perception. When performance is your top priority, the right lens tint can give you the results you want. Use the chart below to match your favorite sports and activities with the ideal lens tint.