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Collagen soothes and heals the digestive tract and helps repair the mucous lining. It also helps break down the protein and fat from foods, making them easier for the body to digest. To help with digestion, before meals, add 1 scoop of collagen peptides (Find HERE) to your beverage.
As collagen peptide is a form of protein, it is derived that collagen protein absorbency rate is on or above 90% depending on the grade. Although scientific evidence is not completely conclusive, collagen products are regularly marketed in accordance with the above concept.