At University of Pittsburgh-Bradford, 1,453 students are enrolled for academic year 2015-2016 including in undergraduate and graduate schools, full-time and part-time status. By gender, the school has 661 male and 792 female students.
Salmon. This overachieving fish (good for brain and heart health) is a hormone helper, too. Just like the healthy fats in avocados, omega-3 fatty acids are a core building block in both cholesterol and hormone synthesis, Cates explains.
Food to Eat: Beef and Foods Rich in Vitamin B. Studies have shown a relationship between the B vitamins, including thiamin or vitamin B1, and mood. A deficiency in B vitamins such as folic acid and B12 can trigger depression in some people. You can take a vitamin B supplement or eat foods that are rich in B vitamins to ward off anxiety. These include beef, pork, chicken, leafy greens, legumes, oranges and other citrus fruits, rice, nuts, and eggs.