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In studies of apple pectin, it has been shown that it may help lower blood sugar levels, total cholesterol levels, and triglyceride levels. It can play a role in controlling your blood-sugar levels as well since it helps slow the digestion of sugars and fats.
Probably not so much. The researchers point out that while the process of making jam may activate the good effects of the pectin and provide some protection, the high sugar content and additives in commercial jams would most likely counteract the benefits (a good reason to choose all-fruit jam).