Rajan is a name of Hindu / Indian origin, and is commonly used for males.
According to the Food Network, 1/3 to 1/2 pound of potatoes should be allocated per person when preparing mashed potatoes. When serving roasted potatoes, 2 1/2 pounds of potatoes should be allocated per person.
This humble root has numerous health benefits and can actually help you lose weight! Carbohydrates. Sweet potatoes have a slightly lower carbohydrate content than regular potatoes. One medium potato contains 26 grams of carbohydrates, while one medium sweet potato contains 23 grams of carbohydrates. Fibers. Sweet potatoes contain almost twice as much fiber as other types of potatoes.