What is NOT common knowledge? What needs to be cited? All statistics, data, figures. References to studies done by others. References to specific facts the average reader would not know about unless he or she had done the research. What is common knowledge? Common knowledge is any information that the average, educated reader would accept as reliable without having to look it up. This includes:
Apples have the vitamins: Vitamin A, Vitamin B1(thiamine) & B2(riboflavin), Niacin, Folate, Pantothenic Acid, Vitamin B6, and Vitamins C, E, & K. There are also other vitamins â¦ in an apple, which only contain small amounts.
Ascorbic acid is NOT vitamin C. It represents the outer ring that serves as a protective shell for the entire vitamin C complex, much like an orange peel that serves as a protective shell for an orange. Real vitamin C found in whole foods like fruits and vegetables contains the following components: Rutin.