Eat 6 ounces of grilled chicken breast. According to the Academy of Nutrition and Dietetics, 6 ounces of grilled chicken breast provide 54 grams of protein, which brings your total protein intake up to 72 grams. A 6-ounce portion of chicken breast is about the size of two decks of cards.
Stella May is an actress, known for Baccarat (1919).
Itâs not just the Australian actressâ stunning looks; Rose brings a real swagger and humor to the character of Stella, an inmate at Litchfield Penitentiary who comes between Piper (Taylor Schilling) and Alex (Laura Prepon).