Tags: 3 days in barcelona, barcelona, barcelona-guide, beaches, itinerary in barcelona, itinerary-guide, Planning a Trip, Travel Guide, what to do in barcelona.Tweet PRINT. Comments on this entry are closed.agrada Familia. The iconic Sagrada Familia Cathedral of Barcelona is definitely worth visiting even though construction hasnât been completed. It has taken close to 50 years to build, and it seems there will be another century more before the entire cathedral will be unveiled.
Confidence votes 4.8K. It doesn't. A raisin has as much sugar as a grape, assuming the producer didn't add corn syrup or sugar to the raisins. Because, however, raisins have had most of the water removed, the amount of sugar per ounce is going to be much more for raisins than fresh fruit. An ounce of raisins might contain several dozen raisins (which have the sugar of several dozen grapes) versus an ounce of grapes, which contains, perhaps, 8 grapes (the sugar content of 8 raisins).
When it comes to grapes, try to keep to one handful (around 80 grams) which can contain around 13 grams of sugar. Fiona says: Grapes contain a host of phytochemicals including flavoinoids, resveratrol, quercetin and ellagic acid which some studies suggest can help protect cancer and heart disease. Black and red grapes contain higher levels of phytochemicals than green.