To learn more about Aromatherapy and other alternative medicines, see: 1  Aromatherapy: Here you will learn about aromatherapy, how it works, what part essential oils play, and how to use aromatherapy.  Essential Oils Profiles: We have collected profiles of dozens of plants that are used to produce essential oils.
No longer standard blue vinyl, yoga mats come in variety of colors, fabrics, textures and thicknesses to support your individual needs and personality. Ranging from 1/16 inch to 1/4 inch, the yoga mat thickness that is right for you depends on where you plan to practice yoga as well as the kind of support you need. Decide whether you will use the mat most often in a yoga studio on a hardwood floor, at home on a carpeted or tile floor or outdoors.
Sometimes Yoga mats become slippery during Yoga sessions because of the sweat produced from the body and it can be easy to slip out of poses, but with a towel you can avoid that altogether. Plus, towels are an excellent way to help keep your Yoga mat cleaner by adding a layer of protection. If you have any questions, please e-mail us at orders@sunshineyoga.com or call us at 1-800-316-0806.