Filipino culture includes individuals who are thoughtless,  inconsiderate, and racist. Other negative aspects of the culture  include religious fanaticism and lazy.ilipino culture includes individuals who are thoughtless,  inconsiderate, and racist. Other negative aspects of the culture  include religious fanaticism and lazy.
3. Green Tea. Looking for the best foods to increase white blood cells, you should not pass green tea. Green tea is a powerful source of antioxidants that aids your body fight off infections.Consuming green tea can help strengthens the immune system which raises WBCs.. Green Tea. Looking for the best foods to increase white blood cells, you should not pass green tea. Green tea is a powerful source of antioxidants that aids your body fight off infections.
2. Beans. Beans contain vitamin B9, which helps to increase the blood platelet count. Some other foods are asparagus, spinach, and oranges. This is actually one of the great foods to increase blood platelets that I want you and my other readers know and try adding them to your daily diets for good.