Although there are radioactive isotopes, the term refers to nonradioactive atoms, too. fStop Images-Jutta Kuss, Getty Images.
Confidence votes 30. The starch is a kind of energy which is stored in the plant , and almost all the plants have the starch.The content of starch in the green bean is between 47.2% to 58.6%.
Beans and Lentils. When it comes to choosing healthy starches, beans and lentils should be at the top of your list. Dr. Melina Jampolis, a physician and nutrition specialist on CNN Health, calls beans one of the healthiest starch options because they are a rich source of fiber, plant-based protein and antioxidants.