1 In a medium saucepan, heat cider or wine over medium-high heat; stir in allspice, cloves, cinnamon, orange zest and ginger. 2  Bring to boiling; reduce to a simmer. 3  Cook, stirring occasionally, six to eight minutes or until desired flavor is achieved. 4  Strain mixture through a fine mesh sieve; discard solids.
Research published in the Journal of Human Nutrition and Dietetics suggests that a diet low in saturated fat, meat, and dairy, along with high intakes of fruits and vegetables, may help prevent prostate cancer development or progression.
10 foods that can help prevent prostate cancer. Prostate cancer is the most common non-skin cancer among men and there will be more than 180,000 new cases of prostate cancer diagnosed this year alone, the American Cancer Society estimates.