An incredible robins egg blue color that is unmistakable for any other gemstone. This color was sought after by Kings, Queens and rulers of Empires. This of course made this particular color of Turquoise extremely expensive and hard to find. The beauty of Howlite is that it can be dyed any color imaginable. The most common color you will see it dyed is of course the Robins egg blue. The same blue that the Persian Turquoise is known for. This way the cheaters can sell the imitation Turquoise for a high price and get the most profit.
The 4 Worst Carbs You Can Eat (And What to Replace Them With) I also wanted to add in that grapefruits are very good for preventing sore muscles, but yes dehydration is a big one. I injured my shoulder during a workout when I was dehydrated so make sure your drinking at least 8, 8 oz glasses of water every day.
Foods That Help Heal Muscle. Crab and lobster provide protein and zinc to help muscles heal. Photo Credit jreika/iStock/Getty Images. If you've strained, pulled, torn or otherwise injured a muscle, eating foods high in certain nutrients may help you heal more quickly.ood Sources of Vitamin C. You'll also want to focus on getting enough vitamin C to heal an injured muscle. Vitamin C is an antioxidant vitamin that helps reduce inflammation after an injury.