Instead they are most often likely to passively accept the ending as if it were expected, never really knowing why. Rarely are these people who canât let love in really understood for whom they are inside and why they push love away, not only by their partners but by themselves as well.
Some caregivers will suggest that you sleep on your left side in particular, but there's actually no evidence that the left is better than the right. So feel free to shift from side to side. If you wake up and find yourself on your back, don't be alarmed. Just turn onto your side and go back to sleep.
And while I certainly may toss and turn during the night, I will be trying to fall asleep on my left starting tonight! Scroll through below for an exclusive look into the health benefits of left-side-sleeping, and for a few simple tips for training your body to stay to the left. And while this should never take the place of advice from your doctor, I canât wait to work on improving my health while I snooze!