I'm taking requests now! Hope you enjoy! I'm sorry if I mess up anything. Just send me a message and I'll be sure to correct my errors. Thank you!  1 Silly by Deniece Williams (Google Play â¢ AmazonMP3 â¢ iTunes). 2  Music.
Blood Pressure: Have your blood pressure checked at least every 2 years. Cholesterol Checks: Women should have their cholesterol checked regularly starting at age 45; men every 5 years beginning at 35. If you smoke, have diabetes, or if heart disease runs in your family, start having your cholesterol checked at age 20.
Although some cholesterol is obtained from the diet, most cholesterol is made in the liver and other tissues. The treatment of elevated cholesterol involves not only diet but also weight loss, regular exercise, and medications. After the age of 20, cholesterol testing is recommended every 5 years.