Muscle Insertion. The insertion of the muscle is the end of the muscle attaching to the freely moving bone of its joint. Movement happens at joints, with one bone of the joint moving freely while the other remains relatively stationary.
The goal of the Alexander Technique is to teach people to restore an optimal relationship between head and spine, and, when necessary, replace faulty concepts that cause the mis-coordination, what Alexander called âmistaken beliefsâ, with more accurate, constructive concepts.
Applied to the Shoulder. MUSCLE ENERGY. Theory. Muscle energy technique is a manual therapy. procedure which involves the voluntary. contraction of a muscle in a precisely. controlled direction at varying levels of. intensity against a distinct counterforce applied. by the operator.