The explorer Christopher Columbus made four trips across the Atlantic Ocean from Spain: in 1492, 1493, 1498 and 1502. He was determined to find a direct water route west from Europe to Asia, but he never did. Instead, he accidentally stumbled upon the Americas.
Confidence votes 1.2K. If you Don't get enough exercise, the fat in your body can cover your heart causing you to get an heart attack which can lead to death. It is best for you to get as much exercise as you can and eat healthier food. You may get high cholestrol, fat (obsese), high blood pressure, and this may lead to either stroke or a heart attack (cardic arrest).
The most common risk to exercise is working your joints or muscles too much. This can happen if you exercise too long or too hard--especially when you're first beginning your exercise program. Remember: exercise is only one part of your treatment program.xercise is good for almost everyone! For many years it was thought that people with arthritis should not exercise because it would damage their joints. Now doctors know that when the arthritis is under control, people with arthritis can improve their health and fitness through exercise without hurting their joints.