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DEFICIENCY SYMPTOMS: Symptoms and signs of lysine deficiency include: anemia, apathy, bloodshot eyes, depression, edema, fatigue, fever blisters, hair loss, inability to concentrate, infertility, irritability, lethargy, liver damage, loss of energy, muscle loss, retarded growth, stomach ulcers, and weakness.
L-Lysine Requirements. You need L-lysine for collagen production, which is vital for healthy skin and bones. Supplements of this nutrient may also help reduce flare-ups of oral or genital herpes, although studies show mixed results, according to the University of Maryland Medical Center.