To learn more about Aromatherapy and other alternative medicines, see: 1  Aromatherapy: Here you will learn about aromatherapy, how it works, what part essential oils play, and how to use aromatherapy.  Essential Oils Profiles: We have collected profiles of dozens of plants that are used to produce essential oils.
No longer standard blue vinyl, yoga mats come in variety of colors, fabrics, textures and thicknesses to support your individual needs and personality. Ranging from 1/16 inch to 1/4 inch, the yoga mat thickness that is right for you depends on where you plan to practice yoga as well as the kind of support you need. Decide whether you will use the mat most often in a yoga studio on a hardwood floor, at home on a carpeted or tile floor or outdoors.
Step 1: Measure your yoga mat. Step 2: Cut the circular-shaped bottom pattern piece. This piece should be slightly larger than the width of the bag. I made my bag an inch larger than my mat so add 2 inches to the bagâs width plus Â½â for seam allowance and you should arrive at the diameter for your pattern piece. Use a protractor to draw the circle or I had a plastic container the same width so I traced it to get an even circle.