When meat intake is low, it is important to eat or drink foods rich in vitamin C with iron sources to increase iron absorption. In infants, the most common dietary cause of iron deficiency is the use of cowâs milk or low-iron formula. Infants should not be fed cowâs milk until 12 months of age or low-iron formula. Low-iron formula is not recommended for any infants and is not authorized by the ITCA WIC Program.
Wearing yellow/amber tinted eyewear while using your computer, game console or smartphone blocks the blue light emitted by the screen, which reduces eye fatigue and strain caused by the blue light. 1  Computer users can help reduce eye fatigue and strain with computer safety glasses.
If bifocal contact lenses will not work for you, your doctor may recommend monovision. With monovision, you wear a contact lens that corrects for near vision in one eye and a lens that corrects for distance vision in the other eye. Many people who try monovision can adjust to it. Monovision has some drawbacks, though.any people have problems with their contacts because they don't follow instructions on wearing time, disinfection, and other cleaning and care practices. For best results and to protect your eye health, follow all instructions closely. Daily disposable lenses are the safest soft contact lenses for your eyes.