If you are acidic, then your body is not doing a good job at using the minerals to protect against the acid, because there is too much acid in your body. For a healthy range, your urine pH should be between 6.0 and 6.5 when you test in the morning, and between 6.5 and 7.0 when you test in the evening.
Making the world better, one answer at a time. 225 grams of cottage cheese = 1 cup, sp a couple of tablespoons less than one cup of cottage cheese should be approximately 200 grams. 225 grams of cottage cheese = 1 cup, sp a couple of tablespoons less than one cup of cottage cheese should be approximately 200 grams. Minor edit?
COTTAGE CHEESE. A 4-ounce serving of cottage cheese contains about 13 grams of protein, and non-fat options are available. Made of casein and whey protein, the dairy product provides long lasting muscle-repairing benefits. Spread cottage cheese on a wrap or pizza, stir a scoop into scrambled egg, or add it to salsa.