Eat 6 ounces of grilled chicken breast. According to the Academy of Nutrition and Dietetics, 6 ounces of grilled chicken breast provide 54 grams of protein, which brings your total protein intake up to 72 grams. A 6-ounce portion of chicken breast is about the size of two decks of cards.
Stella May is an actress, known for Baccarat (1919).
about the author. Stella Cameron was born on December 5, 1943 on the southern coast of England. As a young girl, she was a self-professed reading addict, devouring all types of literature. Stella met her American husband at a party in London.