Foods to avoid if you have gout. Gout is an extremely painful inflammation of the joints caused by a buildup of needle-sharp uric-acid crystals. The big toe is the most common target, but gout can attack the feet, ankles, knees, and hands as well. An attack or âflareâ can last for days or months. Men and obese people are at greater risk. If youâre prone to gout, the foods you eatâand donât eatâplay a key role in keeping your joints pain-free. Here are eight foods to avoid. Watch the video: 5 Foods You Shouldn't Eat if You Have Gout
The majority of homeowners spent around $238-$330 for ceiling fan installations, with an average reported cost of $284. Several websites provide cost calculators that can help you determine the average price range for your specific location and project.he majority of homeowners spent around $238-$330 for ceiling fan installations, with an average reported cost of $284. Several websites provide cost calculators that can help you determine the average price range for your specific location and project.
Energy Star-rated solar attic fans still qualify for a federal tax credit of 30 percent of your purchase and installation costs. A single fan typically costs $300 to $600 plus an extra $100 to $150 each for installation.o the Math. Energy Star-rated solar attic fans still qualify for a federal tax credit of 30 percent of your purchase and installation costs. A single fan typically costs $300 to $600 plus an extra $100 to $150 each for installation. But you'll likely need two fans to make an impact, says Danny.