According to the IRS your actual tax refund will be processed within 10-21 days. A Refund Anticipation Loan (known as a holiday tax loan, Income tax advance, instant tax loan, rapid refund, tax return loan, or same day tax refund loan) is not your actual refund.
B12 is another B vitamin that prevents hair loss because B12 is a component of the hair itself. Many people are deficient in this nutrient, especially vegetarians, because B12 is mainly found in meat and eggs. The B vitamins are best taken together and are frequently sold with the label B Complex.
Produce melanin in your body and restore your hair color by taking four mg daily of vitamin B6. Find B6 in egg yolks, whole grain cereals, organ meats, brewerâs yeast and vegetables. Prevent premature gray hair by taking vitamin B-12 supplements. Food sources are fish, meat, eggs, milk and spirulina.