Starting out as long-time volunteer with OFA in California, Christina soon became an OFA digital lead, and then a regional digital co-lead, and then building on her skill set to become a digital professional fellow. Anyone can become an organizing rockstar too. All you have to do is get started.
Vitamins Good for Skin Nutrition. Studies show that the vitamins C, E, A, K, and B complex all help improve skin health and appearance. Here's how. Vitamin C. Among the most important new dermatologic discoveries is the power of vitamin C to counter the effects of sun exposure.
Just like anti-aging creams, skin vitamins play an important role in a healthy complexion -- a fact that has been confirmed many times over in health and medical journals. But many people are confused as to what constitutes a good skin vitamin. Well, there are several important vitamins to consider....