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Watch More: http://www.youtube.com/Livestrong. Some of the things you can do to exercise the quads with a torn meniscus include walking, cycling and swimming. Exercise the quads with a torn meniscus with help from a passionate fitness professional in this free video clip. Expert: Sarah Huggins. Contact: www.Lovemyhealthylifestyle.com. Bio: As a kid, in high school or college, Sarah Huggins' weight fluctuated many, many times.
If you or someone you love is experiencing torn meniscus symptoms, it is important to talk with a doctor as soon as possible, as some of the above treatments depend upon the age of the injury. If you live in the Philadelphia or Southern New Jersey areas, Rothman Institute is there to help.