Av ailability of budget and resources to implement recommendations. Application rationalization as an ongoing process requiring regular evaluation. Figure 1. cognizant 20-20 insights 3. that drive successful rationalization of the. application portfolio.
Easy Shoulder Exercises After a Rotator Cuff Surgery. Having rotator cuff surgery on your shoulder likely means a long and difficult rehabilitation and could result in six months or more away from the golf course. But your recovery time can often be ...
Elevate your arm above your heart. The best way to do this comfortably is to lie flat on your back with your hand resting on a few pillows. Elevate your hand for at least three days after surgery. An ice pack applied directly to your post-operative dressing will reduce swelling and inflammation at the surgical site. Ice can be particularly helpful for the first three days after surgery.