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How Long. For walking, bike riding or other moderate exercise -- rigorous enough so that it's hard but not impossible to talk -- seniors should slowly build up to 30-minute workouts. And if 30 minutes all at once is impossible, two 15-minute sessions or three 10-minute workouts are fine.
Twenty minutes is a good amount of time to aim for most dogsâeven seniors, if theyâre in good health. If your dog is very active, he may need longer, more vigorous walks, perhaps even two or more times a day. Or try slow, short jogs to get your active senior moving. Itâll do both of you good.