Angel Lago-Rodriguez rodrÃ­guez et. Al the role Of â¦ Mirror European journal Of Human, movement: 2014, 32-82 103 98, Horn. R., R, Williams. A., & M, Scott. M. (a). 2002 learning from: demonstrations the role of visual search during observational learning from video and-point light. Models J Sports, sci(20), 3-253. 269
Watch More: http://www.youtube.com/Livestrong. Some of the things you can do to exercise the quads with a torn meniscus include walking, cycling and swimming. Exercise the quads with a torn meniscus with help from a passionate fitness professional in this free video clip. Expert: Sarah Huggins. Contact: www.Lovemyhealthylifestyle.com. Bio: As a kid, in high school or college, Sarah Huggins' weight fluctuated many, many times.
Stages of Symptoms. There tend to be 4 stages of symptoms dependent on the type of meniscus injury you experience. If you have a minor tear you will often experience pain and slight swelling within the first 12 hours of noticing the discomfort. These symptoms often go away within a 2 - 3 week period. If you have a moderate tear you will often have pain near the location of your meniscus tear, especially when twisting or squatting.