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DEFICIENCY SYMPTOMS: Symptoms and signs of lysine deficiency include: anemia, apathy, bloodshot eyes, depression, edema, fatigue, fever blisters, hair loss, inability to concentrate, infertility, irritability, lethargy, liver damage, loss of energy, muscle loss, retarded growth, stomach ulcers, and weakness.
I started taking L-lysine 500 mg. and the sores would resolve. Over the years I found I could sense when I was starting to develop a mouth sore and had to increase my L-lysine to 1000 mg as soon as I felt that sensation of a developing mouth sore which always develop on the tongue. have found if I take L-lysine as soon as I get that signal, I donât have to deal with shingles again. I start taking L-lysine three times a day with plenty of purified water and black tea and zip zap, no outbreak! The pain subsides within a few hours.