The amount of vitamin A you need depends on your age and reproductive status. Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day. Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE.
Waimari said that, in separating Palestinian towns and villages from each other, the wall altered Palestinian society's close-knit family structure. People are unable to visit relatives on the other side of the wall. It had a very big impact on the psychology of Palestinians. Social life stopped, she said.
While the Palestinian Authority has de jure authority over both the West Bank and the Gaza Strip, Hamas exerts de facto control in the Gaza Strip. This has led some Egyptian generals to call the Gaza Strip Hamas-stan since Hamas rules a strip of territory.ut Hamas has used cease fire to actually INCREASE attacks on Israel. For the past eight years, over 8,000 bombs have been fired into Israel during peace or cease fire. The United States recognises Hamas as a terrorist organization, and has worked to negotiate some of these cease fire truces.