Machiavellianism. 1. the principles of government set forth in The Prince by Machiavelli, in which political expediency is exalted above morality and the use of er aft and deceit to maintain authority or to effectuate policy is recommended. Also Machiavellism.
Just like Edward, you want a good nightâs rest. Getting enough sleep helps you stay healthy and alert. But, many older people donât sleep well. If youâre always sleepy or you find it hard to get enough sleep at night, it may be time to see a doctor. Waking up every day feeling tired is a sign that you are not getting the rest you need.
It is easy to recognize that being overweight or obese can have negative health consequences, but how does being overweight affect your sleep and risk of sleep problems? You may be surprised to learn the unexpected waysâfrom snoring and sleep apnea to restless legs syndromeâthat your ability to rest may be compromised.