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DEFICIENCY SYMPTOMS: Symptoms and signs of lysine deficiency include: anemia, apathy, bloodshot eyes, depression, edema, fatigue, fever blisters, hair loss, inability to concentrate, infertility, irritability, lethargy, liver damage, loss of energy, muscle loss, retarded growth, stomach ulcers, and weakness.
Lysine is an amino acid commonly paired with Vitamin C in many supplements. While an essential amino acid it does not hold much promise as a supplement beyond reducing the symptoms of herpes simplex. This page features 38 unique references to scientific papers.