Therefore, combinations of plant sources must be used to provide these nutrients. Protein deficiency is not common in the American diet because most Americans consume 1.5 to 2 times more protein than is required for the body to maintain adequate health. This excess intake of protein is not considered to be harmful for the average healthy individual.
The Cast of âAmenâ. Sherman Hemsley as Deacon Ernest Frye. Anna Maria Horsford as Thelma Frye. Clifton Davis as Reverend Reuben Gregory. Jester Hairston as Rolly Forbes. Roz Ryan as Amelia Hetebrink. Barbara Montgomery as Cassietta Hetebrink. Elsa Raven as Inga (the housekeeper) Rosetta LeNoire as Leola Henderson/Forbes.
The series stars Hannah John-Kamen as Dutch, Luke Macfarlane as D'avin and Aaron Ashmore as John. While you wait for the thrills (and we're sure that there will be many!) to come in Season 2, catch up by watching ALL of Season 1 anytime you want. Also visit the Killjoys blog to learn more about the worlds the team visited in Season 1, play the Killjoys game and see cool ass videos of Dutch kicking butt.