Generally, flexion and extension movements such as biceps curls, knee extensions, and sit-ups occur in this plane. Lateral or frontal plane. The lateral plane, also known as the frontal or coronal plane, bisects the body laterally from side to side, dividing it into front and back halves.lanes of Motion. There are three specific planes of motion in whichthe various joint movements can be classified. As Movement occurs in a given plane, the joint moves or turns about an axis that has a 90 degree relationship to that plane.
A torque wrench is a tool used to precisely apply a specific torque to a fastener such as a nut or bolt.
A torque wrench measures torque by foot-pounds and foot-inches, to ensure that you apply the correct amount of torque to a bolt. To convert inch-pounds to foot-pounds, learn the formula and then perform the equation.nstructions. Find the inch-pound requirement of the bolt. For example, a bolt may have a tightening torque of 35 inch-pounds. Divide inch-pounds by 12 to find the foot-pounds. Using the same example, 35 / 12 = 2.91 foot-pounds.