The only good thing about a rain delay in a baseball game is if a team is losing and needs it to stop the momentum of the other team. But thatâs a stretch to call it âa good thing.â. A rain delay itself is also kind of a bummer if youâre a fan in the stands. Thereâs not much to do until the game gets going again.
Foods high in fiber and protein have also been shown to help brain power. (Dave J. Anthony/Photodisc/Getty Images) A dish of scrambled eggs might be the best breakfast before the big test. Eggs are full of nutrients, including protein and B vitamins, one of which is choline and necessary for brain function.
2 hrs after your first bite of food is good, as you'll see the effect certain foods have on your blood sugar and be able to make better choices. If you take your blood sugar before having subway then 2 hrs after, you'll see what it does to your blood sugar. Everyone reacts differently to different foods. Breads are a BIG no-no for me personally. The wraps are a better choice, but they also offer salad with everything you'd put on your sandwich minus the bread.