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High HDL. High levels of good, or HDL, cholesterol can significantly decrease a person's risk for heart disease. According to the latest guidelines, a level of 60 mg/dL and above is considered high.. In most cases, the cause is unknown, but it does seem to run in families. High HDL levels can also be caused by certain cholesterol medications, aerobic exercise, and regular alcohol consumption.
LDL is called low-density lipoprotein because LDL particles tend to be less dense than other kinds of cholesterol particles. HDL cholesterol (HDL-C) is often termed the âgoodâ cholesterol while LDL-C is usually termed the âbadâ cholesterol. What Does High LDL Cholesterol Mean? Elevated levels of LDL-C in the blood are associated with increased risk of atherosclerosis and heart disease.