Definitions for cajolekÉËdÊoÊl. Here are all the possible meanings and translations of the word cajole. Princeton's WordNet(4.00 / 1 vote)Rate this definition: wheedle, cajole, palaver, blarney, coax, sweet-talk, inveigle(verb) influence or urge by gentle urging, caressing, or flattering. He palavered her into going along.
Add potassium to the diet daily if you want to prevent Charlie horse leg cramps. Find ways to include these foods to the diet: meat, fish, poultry, apricots, avocado, bananas, melons, brussel sprouts, mango, spinach, guava, watermelon, oranges, potatoes, most fresh fruits and vegetables.
Drink more water to help prevent charlie horse cramps. Dehydration has been implicated in the cause of leg and feet cramps. Most adults need at least 8 large glasses of liquid per day, usually more if you are active or live in a dry climate. This liquid should be mostly made up of water, juice or healthy sports drinks.rink more water to help prevent charlie horse cramps. Dehydration has been implicated in the cause of leg and feet cramps. Most adults need at least 8 large glasses of liquid per day, usually more if you are active or live in a dry climate. This liquid should be mostly made up of water, juice or healthy sports drinks.