The population of the town was 23,986 at the 2011 Census. Located on the west coast of the county, outside the Lake District National Park, Whitehaven includes a number of former villages, estates and suburbs, such as Mirehouse, Woodhouse, Kells and Hensingham.
Pregnant Women. If you are pregnant, you can safely consume between 150 and 300 milligrams per day of caffeine. Studies performed on the effects of caffeine and their relation to miscarriages have produced varying results.
(Peck, et al., 2010) However, it is wise for pregnant women to monitor their caffeine consumption and talk to their OB/GYN or physician about consuming caffeine during pregnancy as individual sensitivities may vary. Moderate caffeine consumption does not affect a woman's chances of getting pregnant. A 2003 review of the research on caffeine and fertility showed that consumption of caffeine at or below 300 mg did not reduce fertility.