A dimension is a state of consciousness and a means of organizing different planes of existence according to the vibratory rate of that which exists. Each dimension has certain sets of laws and principles that are specific to the frequency of that dimension.
To use lavender oil for pain relief, add a few drops of lavender essential oil to your diffuser. Inhale the therapeutic vapors deeply for around 15 minutes until your headache or migraine pain has eased or gone away completely. Alternatively, rub 1 to 2 drops of lavender essential oil into the palms of your hands.
For a Grade 1 sprain, use R.I.C.E (rest, ice, compression and elevation): 1  Rest your ankle by not walking on it. 2  Ice should be immediately applied. 3  Compression dressings, bandages or ace-wraps immobilize and support the injured ankle. 4  Elevate your ankle above your heart level for 48 hours.