It is Je ne sais quoi, and it means I don't know what in French. Quoi (kwah) means what. There is something intangible about it, something that is difficult to describe in words. <br /><br /> You say it when you don't know what else to say.
How to Do a Cable Woodchop. The cable woodchop is a great exercise that targets the obliques and other abdominal muscles. When performing this exercise, make sure that the equipment is set up properly in order to prevent injury and achieve optimal results.
Positioning Your Body for the Cable Woodchop. Before performing the cable woodchop, it is important that you get your equipment into the proper position. Start by moving the right handle of the cable machine to an angle that is approximately thirty degrees from the floor. Hold the handle in both hands with your back facing the cable machine.