These are some possible actions: Foods containing phytochemicals are already part of our daily diet. In fact, most foods contain phytochemicals except for some refined foods such as sugar or alcohol. Some foods, such as whole grains, vegetables, beans, fruits and herbs, contain many phytochemicals.The easiest way to get more phytochemicals is to eat more fruit (blueberries, cranberries, cherries, apple,...) and vegetables (cauliflower, cabbage, carrots, broccoli,...).hese are some possible actions: Foods containing phytochemicals are already part of our daily diet. In fact, most foods contain phytochemicals except for some refined foods such as sugar or alcohol. Some foods, such as whole grains, vegetables, beans, fruits and herbs, contain many phytochemicals.
Even though nurses worked approximately four days per week, averaging 40.2 (Â±12.9) hours per week (range 8â97.2 hours per week), one-quarter worked more than fifty hours per week for two or more weeks of the four-week period. There were 199 errors and 213 near errors reported during the data-gathering period.
Combining work week and weekend, faculty subjects spent about 40 percent of their time on teaching-related tasks, or about 24.5 hours. Ziker points out that 24.5 hours is almost exactly 60 percent of a 40-hour work week.n average, faculty participants reported working 61 hours per week â more than 50 percent over the traditional 40-hour work week. They worked 10 hours per day Monday to Friday and about that much on Saturday and Sunday combined.