The explorer Christopher Columbus made four trips across the Atlantic Ocean from Spain: in 1492, 1493, 1498 and 1502. He was determined to find a direct water route west from Europe to Asia, but he never did. Instead, he accidentally stumbled upon the Americas.
Confidence votes 1.2K. If you Don't get enough exercise, the fat in your body can cover your heart causing you to get an heart attack which can lead to death. It is best for you to get as much exercise as you can and eat healthier food. You may get high cholestrol, fat (obsese), high blood pressure, and this may lead to either stroke or a heart attack (cardic arrest).
During exercise, your heart rate increases to provide your body with enough energy to perform work. Your level of fitness directly affects your heart rate, which tends to increase if you're overweight. An increased resting heart rate puts more stress on your heart during and following exercise.