A dimension is a state of consciousness and a means of organizing different planes of existence according to the vibratory rate of that which exists. Each dimension has certain sets of laws and principles that are specific to the frequency of that dimension.
To use lavender oil for pain relief, add a few drops of lavender essential oil to your diffuser. Inhale the therapeutic vapors deeply for around 15 minutes until your headache or migraine pain has eased or gone away completely. Alternatively, rub 1 to 2 drops of lavender essential oil into the palms of your hands.
Examples include: 1  Rest. Keep weight off your ankle as much as possible. 2  Ice. Place an ice pack or bag of frozen peas on your ankle for 15 to 20 minutes three times a day. 3  Compression. Use a compression bandage to reduce swelling.  Elevation. Elevate your foot above the level of your heart to help reduce 1  swelling. Over-the-counter pain medications.