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Collagen soothes and heals the digestive tract and helps repair the mucous lining. It also helps break down the protein and fat from foods, making them easier for the body to digest. To help with digestion, before meals, add 1 scoop of collagen peptides (Find HERE) to your beverage.
Collagen Peptides â (Blue lid) These peptides are derived from gelatin, and contain the same amino acids as gelatin. The main difference is use â the peptides dissolve instantly in hot or cold liquids without gelling for an easy nutrition boost.Collagen Protein â (Green lid) Think gelatin.ollagen peptides are essentially pure protein: two scoops of Vital Proteins collagen provides 18 grams of protein! Interestingly, studies show that collagen peptides consumed at breakfast are 40% more satiating than other proteins (such as whey or soy) and correlate to a 20% reduction of food intake at lunch.