Your chest muscles are made up of two portions, the pectoralis major -- the larger portion on top -- and the pectoralis minor. Doing pectoral exercises with free weights trains both portions, because the weight resistance tears and rebuilds your muscles stronger than before.
Area code 305 is an area code that covers Southern Florida, including Miami.Area code 305 overlays the area code of 786. Florida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954.The following map shows the coverage of 305 area code. The coverage area is shown in green.lorida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954. The following map shows the coverage of 305 area code. The coverage area is shown in green.
(Redirected from Area code 304). Area Codes 304 and 681. This map is clickable; click on an area code to go to the page for that code. North American telephone area code 304 was established October 1947 as one of the original area codes, and serves all of the U.S. state of West Virginia.It was overlaid with area code 681, effective March 28, 2009.Due to West Virginia's low population density, it was one of the last remaining states with only one area code. However, in 2007, news reports indicated that West Virginia would soon need a new area code. Permissive ten-digit local dialing of numbers in the existing 304 area code would begin no later than July 26, 2008. ( 2 During this period, local 304 calls could still be dialed with just seven digits.). 3  Mandatory ten-digit local dialing of existing 304 numbers took effect on February 28, 2009.