Are you searching for Telenor customer care number or Telenor toll free helpline number (prepaid / postpaid mobile). We are here to help you by solving this issue. Telenor mobile network is the venture of Unitech group.
High HDL. High levels of good, or HDL, cholesterol can significantly decrease a person's risk for heart disease. According to the latest guidelines, a level of 60 mg/dL and above is considered high.. In most cases, the cause is unknown, but it does seem to run in families. High HDL levels can also be caused by certain cholesterol medications, aerobic exercise, and regular alcohol consumption.
Eating Coconut Oil. #1 Coconut Oil Boosts Good HDL Cholesterol Levels. Although coconut oil contains a lot of fat, studies have shown that it actually increases âgoodâ HDL cholesterol levels. Any sort of healthy fat in your diet will nudge your HDL cholesterol levels up a bit, but coconut oil has been shown to raise these levels significantly.