itch. 1. to have or feel a peculiar tingling or uneasy irritation of the skin that causes a desire to scratch the part affected. 2. to cause such a feeling: This shirt itches. 3.tch. n. 1. An irritating skin sensation causing a desire to scratch. 2.
Protein Rich. It is a protein-rich dal for vegetarians. For those who do not eat meat or fish, have black gram as it is rich in protein which is much required by the body. For strong bones and a healthy body, have urad dal.t is one of the healthy pulses for vegetarians as it boosts energy in the body and has rich iron content which fights several health issues. Here are some of the amazing health benefits of including urad dal (black gram) in your diet.
Moong dal: When you think of dal rice, the first thing that comes to your mind is moong dal which is commonly known as yellow dal. It is used for making the legendary dal tadka and dal fry.It is eaten on a regular basis in every indian household in combination with rice and vegetables.Read: Baked moong dal karanji recipe). Chana dal: A variety of dal which is deliciously thick. Chana dal is rich in B-vitamins which help energise you. It is full of fibre which helps diabetics to control their blood sugar levels.