In most years, Dallas averages a daily maximum temperature for March that's between 66 and 72 degrees Fahrenheit (19 to 22 degrees Celsius). The minimum temperature usually falls between 45 and 52 Â°F (7 to 11 Â°C). The days at Dallas warm most rapidly during March.
There are 4 calories in a 1/2 cup of chopped Endive. Calorie breakdown: 10% fat, 70% carbs, 20% protein.
Many older Americans need to eat fewer calories, be more active, and make wiser food choices. Eat fewer calories. Calories countâand they come from both food and beverages. There are a right number of calories for you to eat each day. You can estimate your number from the Estimated Calories Needed table on page 3. For example, a 60-year-old, sedentary woman should aim for 1,600 calories a day, while a 60-year-old, sedentary man should aim for 2,000 calories a day. Be more active. Eating fewer calories, of course, is just one side of the equation.