In most cases, it takes seven to 10 days for the hemorrhage to dissipate on its own. As the hemorrhage disappears with time, the affected area can change color, like a bruise.
The anchovy is a small green fish with blue reflections. These reflections are due to a silver stripe that runs along the length of the fish from the base of the caudal fin. It is maximum nine inches in length and body shape is variable with more slender fish in northern populations.
Nutritional Value of Anchovies. Anchovies are rich in protein, vitamins and minerals that help in maintaining good health. It contains calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.Anchovies are a good source of vitamins such as thiamin, riboflavin, niacin, folate, vitamin C, B-12, B-6, A, E and vitamin K. It also contains fatty acids and cholesterol.ealth Benefits of Anchovies. Heart Health: Anchovies have been found to contain large amounts of polyunsaturated fats, which can reduce the presence of âbadâ cholesterol (LDL cholesterol) that build up in the arteries and increase your chances of artherosclerosis, heart attacks, and strokes.