Your chest muscles are made up of two portions, the pectoralis major -- the larger portion on top -- and the pectoralis minor. Doing pectoral exercises with free weights trains both portions, because the weight resistance tears and rebuilds your muscles stronger than before.
Area code 305 is an area code that covers Southern Florida, including Miami.Area code 305 overlays the area code of 786. Florida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954.The following map shows the coverage of 305 area code. The coverage area is shown in green.lorida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954. The following map shows the coverage of 305 area code. The coverage area is shown in green.
Area codes 250, 778 serve the larger communities of Campbell River, Cowichan Valley, Dawson Creek, Fort St. John, Kamloops, Kelowna, Nanaimo, Prince George, Prince Rupert, Quesnel, Terrace, Victoria, Vernon, and Williams Lake, along with many smaller communities in the area code 250 and 778 service area.n 2008 the overlay pattern was expanded to cover all of area codes 604 and 250. Area code 236 was put into service as an overlay of area codes 250, 604, and 778 on 06/01/2013 and mandatory 10 digit dialing is required.