For $8-10 in oil and parts, it's pretty cheap entertainment, but if people would be content to do it only when it provides some benefit to the vehicle it would be better. The 3000 Mile Myth. The 3000 mile oil change interval has been pounded into people's heads for decades.
1 slice cube steaks into strips sautee steak with garlic for about 7 minutes or until steak is browned on both sides. 2  Add ginger, sesame oil and soy sauce, cook several more minutes until steak is well cooked and tender.
Best Answer: Any of those meats as long as they are lean, cooked without additional fat, and the portions are not too large. The recommended portion size for meat, fish and chicken is 100 g Goat meat has less cholesterol and saturated fat than chicken, some cuts of lamb can be fatty, and eating less red meat is advised.It's a good idea to include plenty of fibre in the diet, at least 5 a day of fruit and veg.tay away from beef though it's really high. But if you want to eat chicken, just don't eat the skin and don't fry it. Goat is actually the most healthiest meat you can eat. It's high in HDL cholesterol and that is very good.