Writer Lester R. Brown evaluates the causes of emergency water shortage, as well as its devastating effects on the world. It also provides statistics to those interested in the environmental portion of food insecurity. Brown, Lester R.âWater Deficits Growing in Many Countries.â Great Lakes. 8 Sept 2002.3 Aug 2009.
What can I do about Leg Pain and Restless Legs? by Penny Keay There are a few things that may help with your leg pain. It will all depend on the reason for your leg pain. The solution may be as simple as using a massage blend formulated for muscle or joint pain. Then again if it is due to trauma or poor circulation or diabetes, you may need to take further steps before applying or massaging with added essential oils.
Most of the time, leg pain can be treated with a simple massage or a few pain killers. However, sometimes the leg pain can become unbearable and if it is continuous, then it is a cause for concern. You should visit your doctor right away for a diagnosis. If you experience leg cramps you will feel the pain of aching legs for at least one or two days. 2  Standing or sitting with the wrong posture can lead to additional strain on your lower back and limbs causing achy legs.