The Morgan County, AL Government, its employees, agents and personnel, disclaims, and shall not be held liable for, any and all damage, loss or liability, whether direct, indirect, or consequential which arises or may arise from this Web Site information or the use thereof by any person or entity.
Armand Douglas Armie Hammer (born August 28, 1986) is an American actor. He is known for his portrayal of the Winklevoss twins in the film The Social Network (2010), Prince Andrew Alcott in Mirror Mirror (2012), the title character in the adventure film The Lone Ranger (2013), and Mike in Mine (2016).
Dumbbell Hammer Curls is an auxilary arm exercise that primarily develops the bicep brachii (bicep) and forearm (Brachioradialis). The main difference between the hammer curl and a standard dumbell curl is that you keep your thumbs facing towards you with your wrist in locked position throughout the movement with no supination.