One liter is the equivalent of about four 8-ounce glasses. According to most estimates, that's roughly the amount of water most Americans get in solid food. In short, though doctors don't recommend it, many of us could cover our bare-minimum daily water needs without drinking anything during the day.
The daylight-saving time change will force most of us to spring forward and advance our clocks one hour. This effectively moves an hour of daylight from the morning to the evening, giving us those long summer nights.
Like most countries in Europe, Summer (Daylight-Saving) Time is observed in Ireland Time, where the time is shifted forward by 1 hour; 1 hours ahead of Greenwich Mean Time (GMT+1). After the Summer months the time in Ireland Time is shifted back by 1 hour to Western European Time (WET) or (GMT). Links. Ireland Time.