The Fun Side Of Life Having fun in the Maldives The Maldives is unusual as a holiday destination because of the fun things to do whether you are staying on a plush resort, in Maleâ, or in a simple guesthouse on an island in a faraway atoll.
1. Warm Compress. Applying moist heat on the jaw area is one of the best ways to prevent teeth grinding and jaw clenching. Heat will help relax the jaw and the muscles of the mouth. Soak a washcloth in hot water and wring out the excess water. Hold the moist washcloth around the jaw area.
If your teeth grinding persists, you should go in to see a dentist as chronic teeth grinding can result in fracturing, loosening, or loss of teeth. If you grind your teeth too consistently, you may even need bridges, crowns, root canals, implants, partial dentures, or even complete dentures.