The amount of vitamin A you need depends on your age and reproductive status. Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day. Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE.
Waimari said that, in separating Palestinian towns and villages from each other, the wall altered Palestinian society's close-knit family structure. People are unable to visit relatives on the other side of the wall. It had a very big impact on the psychology of Palestinians. Social life stopped, she said.
What should we learn from the walls of Jericho falling down? Subscribe to our Question of the Week: Question: What should we learn from the walls of Jericho falling down? Answer: The story of the walls of Jericho falling down, recorded in Joshua 6:1â27, is one that vividly demonstrates the miraculous power of God. But more than that, the utter destruction of Jericho teaches us several grand truths regarding Godâs grace and our salvation.