At University of Pittsburgh-Bradford, 1,453 students are enrolled for academic year 2015-2016 including in undergraduate and graduate schools, full-time and part-time status. By gender, the school has 661 male and 792 female students.
Salmon. This overachieving fish (good for brain and heart health) is a hormone helper, too. Just like the healthy fats in avocados, omega-3 fatty acids are a core building block in both cholesterol and hormone synthesis, Cates explains.
1 The high-fiber items such as oats, the skin of fruits and potatoes, and beans are where the antioxidants are, Kranick says. 2  Hunger control. Foods rich in fiber can help you feel full longer, staving off the hunger pangs that might lead to snacking on foods that will spike high blood sugar.  Portion control.