The only good thing about a rain delay in a baseball game is if a team is losing and needs it to stop the momentum of the other team. But thatâs a stretch to call it âa good thing.â. A rain delay itself is also kind of a bummer if youâre a fan in the stands. Thereâs not much to do until the game gets going again.
Peanuts are a good source of the vitamin B niacin, which helps to maintain low blood sugar that is necessary to steady energy levels. With these healthy brain benefits, you can enjoy your peanut butter and jelly sandwich before taking that tough test.
Test blood sugar again two hours after eating. Eat a snack with no more than 15 carbs about 3 hours after breakfast. Test blood sugar before lunch. Eat - stay within about 30 carbs for meal. (Or whatever doctor recommends for you.) Test blood sugar two hours after eating. Eat a snack with no more than 15 carbs about 3 hours after lunch. Test blood sugar before dinner. Again, stay within 30 carbs for meal.