the biggest immediate difference between the lpn versus rn career path is the degree you ll earn rns earn a professional nursing degree while lpns earn a practical nursing degree a professional nursing degree consists of more courses so it takes more time to complete than a practical nursing degree
Get our free emergency substitutions chart! Healthy Substitutes for Meat Ground Beef: For 1 pound ground beef, substitute 1 pound ground turkey, ground chicken breast, cooked lentils, or black beans.All of these options have less fat and a similar amount of protein.et our free emergency substitutions chart! Healthy Substitutes for Meat Ground Beef: For 1 pound ground beef, substitute 1 pound ground turkey, ground chicken breast, cooked lentils, or black beans.
When it comes to unhealthy proteins, red meat is typically high on the list. Although some cuts are high in saturated fat, beef can be part of a healthy diet. Healthy types of red meat include buffalo or bison meat, which has fewer calories and fat grams than chicken breast, as well as 95 or 97 percent lean ground beef.If itâs steak you crave, select flank, tenderloin, sirloin, filet mignon or top round roast.mericans spend $142 billion annually on meat, not including seafood, according to a 2008 study from market research group Packaged Facts. Beef leads the way in sales. However, certain varieties of meat are high in calories, saturated fat and cholesterol, meaning consumption should be limited.