Children under 2 or under the height and weight limit provided by child restraint system must sit in rear facing car seat. Children 5 years and younger must be in an appropriate child safety seat. Children at least 4 and up to 8 years old and under 4 feet 9 inches must use a booster seat.
Other Vegetable Sources. Some vegetables that contain more than 2 micrograms of selenium per cupful include raw broccoli, cooked plantains, cooked Brussels sprouts, cooked fresh spinach and shelled soybeans. Asparagus provides close to 4 micrograms in four cooked spears.
Selenium Deficiencies. Deficiencies of selenium can occur in areas where soil content of this mineral is low. Diets high in refined foods may also lead to deficiency, as selenium can be destroyed by food processing. Taking anti-inflammatory drugs may reduce the body's supply of selenium.