1 Drowning can occur in as little as 20 seconds. 2  Don't put your life at risk trying to save your child. 3  If you must enter the water to perform a rescue, bring a flotation device with you. 4  If your child is unconscious and not breathing, call 911 right away.
This vitamin plays an essential role in vision, particularly night vision, normal bone and tooth development, reproduction, and the health of skin and mucous membranes (the mucus-secreting layer that lines body regions such as the respiratory tract).
That is where eye vitamins come in. 1  Vitamin A: Vitamin A was the first vitamin thoroughly investigated for its health benefits, hence its name.  Vitamin B1: Also known as Thiamin, vitamin B1 acts as a coenzyme for certain chemical reactions in the body, assisting enzymes during those reactions.