Your chest muscles are made up of two portions, the pectoralis major -- the larger portion on top -- and the pectoralis minor. Doing pectoral exercises with free weights trains both portions, because the weight resistance tears and rebuilds your muscles stronger than before.
Area code 305 is an area code that covers Southern Florida, including Miami.Area code 305 overlays the area code of 786. Florida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954.The following map shows the coverage of 305 area code. The coverage area is shown in green.lorida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954. The following map shows the coverage of 305 area code. The coverage area is shown in green.
The map to the right is clickable; click on an area code to go to the page for that area code. The area code in red is Area Code 310; all others in blue are California area codes. Area code 310 is a California telephone area code that was split from area code 213 on November 2, 1991.Area code 424 is an overlay of 310 that became effective on July 26, 2006.It is the area code that covers West Los Angeles and South Bay areas of Los Angeles County, including Santa Catalina Island (located 26 miles (42 km) south of the mainland portion of Los Angeles County).rea code 424 is an overlay of 310 that became effective on July 26, 2006. It is the area code that covers West Los Angeles and South Bay areas of Los Angeles County, including Santa Catalina Island (located 26 miles (42 km) south of the mainland portion of Los Angeles County).