Flexibility can be genetic, but it can also be developed by stretching. Flexibility is an important component of fitness and exercise tends to increase the amount of flexibility in a joint. Flexibility is also specific to the type of movement needed for a sport so it is more important for some sports than others. Cyclists, for example, require less hip flexibility than hurdles, and swimmers need more shoulder flexibility than runners. Can You Increase Flexibility? Improving flexibility is done mainly by performing stretching exercises.
Fax (315) 635-9321. email mbutler@baldwinsville.org. website Village of Baldwinsville. Onondaga County provides this information with the understanding that it is not guaranteed to be accurate, correct, current or complete. Conclusions drawn from this information are the responsibility of the user. Appropriate agencies should be contacted to verify this information.
The Town of Baldwin had a population of 2,346 as of July 1, 2017. The primary coordinate point for Baldwin is located at latitude 29.8413 and longitude -91.5549 in St. Mary Parish. The formal boundaries for the Town of Baldwin (see map below) encompass a land area of 3.22 sq. miles and a water area of 0.01 sq. miles. St. Mary Parish is in the Central time zone (GMT -6). The elevation is 16 feet.