There are also numerous IBS gas and bloating treatments. Gas is probably one of the most embarrassing IBS symptoms, and it can be difficult to talk about. Fortunately, gas tends to be one of the easier IBS symptoms to reduce and control, and results can usually be seen very quickly. Gas is actually a perfectly normal result of human gut function, and it has two sources: gas in the GI tract can come from swallowed air or from the normal digestion of certain foods.
How Caffeine Helps. When your head hurts, you want relief fast. Whether itâs a run-of-the-mill tension headache or a migraine, caffeine can help. Thatâs why itâs an ingredient in a lot of popular pain relievers. It can make them as much as 40% more effective. Sometimes you can stop the pain in its tracks just by having caffeine alone.
Studies have also shown that coffee can help prevent people from developing non-alcoholic fatty liver disease (NAFLD). An international team of researchers led by Duke-NUS Graduate Medical School revealed that drinking four or more cups of coffee or tea a day may be beneficial in preventing the progression of NAFLD.