When meat intake is low, it is important to eat or drink foods rich in vitamin C with iron sources to increase iron absorption. In infants, the most common dietary cause of iron deficiency is the use of cowâs milk or low-iron formula. Infants should not be fed cowâs milk until 12 months of age or low-iron formula. Low-iron formula is not recommended for any infants and is not authorized by the ITCA WIC Program.
Wearing yellow/amber tinted eyewear while using your computer, game console or smartphone blocks the blue light emitted by the screen, which reduces eye fatigue and strain caused by the blue light. 1  Computer users can help reduce eye fatigue and strain with computer safety glasses.
Polarized lenses are coated with a special chemical film that helps reduce glare. Glare is caused when light from the sun is reflected off of water or a solid surface. By neutralizing glare, polarized lenses help you see objects more clearly, and also help reduce the harmful effects of UV light.ut the chemical filter on the lenses of polarized sunglasses is designed to absorb horizontal light waves, while still allowing vertical waves to pass through. Because light only travels in one direction through polarized lenses, glare is eliminated.