1 Pain or pressure on one or both sides of the face. 2  Tender, red, or swollen cheekbone (maxilla). 3  Pain and pressure symptoms are worse with the head upright and bending forward and better when reclining. 4  Nasal discharge or postnasal drip. 5  Fever is common. 6  Frontal sinusitis (behind forehead, one or both sides).
A woman's experience with lifting weights also influences how much average weight she can lift. According to ExRx.net, a woman who weighs 97 pounds and is untrained in the exercise should be able to press 50 pounds. At a novice or intermediate level, she should be able to press 65 or 75 pounds, respectively.
  Find out what is the most weight you can lift for 1 rep   calculate 70% - 80% of that weight and you should be able to use that amount of weight. If you can lift 20 - â¦ 25 reps at a time then you have found a good weight.Be sure to re-evaluate yourself every 2-3 weeks. 5 people found this useful. Find out what is the most weight you can lift for 1 rep   calculate 70% - 80% of that weight and you should be able to use that amount of weight. If you can lift 20 - â¦ 25 reps at a time then you have found a good weight. Be sure to re-evaluate yourself every 2-3 weeks. 5 people found this useful.