The population of the town was 23,986 at the 2011 Census. Located on the west coast of the county, outside the Lake District National Park, Whitehaven includes a number of former villages, estates and suburbs, such as Mirehouse, Woodhouse, Kells and Hensingham.
Pregnant Women. If you are pregnant, you can safely consume between 150 and 300 milligrams per day of caffeine. Studies performed on the effects of caffeine and their relation to miscarriages have produced varying results.
Effect of Excess Caffeine. Itâs tough to give up caffeine during pregnancy, but you should at least limit yourself for the health of your baby. According to a survey from Consumer Reports, an energy drink can contain up to 242 milligrams of caffeine per serving, compared to 100 milligrams per 8 ounces of regular coffee.