The amount of vitamin A you need depends on your age and reproductive status. Recommended intakes for vitamin A for people aged 14 years and older range between 700 and 900 micrograms (mcg) of retinol activity equivalents (RAE) per day. Recommended intakes for women who are nursing range between 1,200 and 1,300 RAE.
Waimari said that, in separating Palestinian towns and villages from each other, the wall altered Palestinian society's close-knit family structure. People are unable to visit relatives on the other side of the wall. It had a very big impact on the psychology of Palestinians. Social life stopped, she said.
Report Abuse. The Berlin Wall was built in 1961 to keep people in East Berlin from escaping into West Berlin. The Berlin Wall was torn down when the people of East Berlin decided that they had had enough of Communism and being oppressed and everyone in Berlin took over the city and tore down the wall.