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Orange tea contains helpful antioxidant compounds that act to stop cancer from spreading. Antioxidants stop the free radicals that are responsible for damaging body cells and increasing susceptibility to cancer.
Green tea has been shown to improve blood flow and lower cholesterol. A 2013 review of many studies found green tea helped prevent a range of heart-related issues, from high blood pressure to congestive heart failure. Whatâs good for the heart is usually good for the brain; your brain needs healthy blood vessels, too. In one Swiss study, MRIs revealed that people who drank green tea had greater activity in the working-memory area of their brains.