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Collagen soothes and heals the digestive tract and helps repair the mucous lining. It also helps break down the protein and fat from foods, making them easier for the body to digest. To help with digestion, before meals, add 1 scoop of collagen peptides (Find HERE) to your beverage.
How to Take Collagen Pills. Collagen is a natural protein found in vertebrates, the major element of bone, teeth, blood vessels, tendon and skin.Most collagen pills on the market are derived from chicken collagen and is believed to help in weight reduction as well as tighten loose skin and reduce wrinkles.ollagen is a natural protein found in vertebrates, the major element of bone, teeth, blood vessels, tendon and skin. Most collagen pills on the market are derived from chicken collagen and is believed to help in weight reduction as well as tighten loose skin and reduce wrinkles.