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Quick Answer. According to TomatoDirt.com, an average medium-sized tomato weighs 5 to 6 ounces. A small tomato weighs 3 or 4 ounces, and a large tomato weighs 7 ounces or more. Continue Reading.
Protein in Tomato. The favorite choice for the term Tomato is 1 medium whole Red Tomato which has about 1.1 grams of protein. The amount of protein for a variety of types and serving sizes of Tomato is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins.