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The three types of oat cereals are old-fashioned oatmeal, quick oatmeal, and. instant oatmeal. Old-fashioned oatmeal is made of rolled oat groats (dehulled oat kernels) and is. prepared by adding water and boiling for up to 30 minutes. Quick oat cereal consists of thinner flakes.
There are six wheat classifications: 1) hard red winter, 2) hard red spring, 3) soft red winter, 4) durum (hard), 5) hard white, and 6) soft white wheat. The hard wheats have the most amount of gluten and are used for making bread, rolls and all-purpose flour.