If you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.f you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.
1 Tap or click Import contacts. 2  Select the Microsoft Outlook (using CSV) option. 3  On your phone, swipe left and tap Settings Collapse this image Expand this image, tap Email+accounts, then tap-and-hold Microsoft account (or Windows Live) and tap sync.4  This may take a few moments.ote You cannot use a USB cable to sync your calendar from Outlook on your computer to your Windows Phone. To sync your calendars, transfer them to a Microsoft account (such as Hotmail or Outlook.com), and then sync your calendars from your Microsoft account to your phone.
Set up and access your email, calendar, and contacts on your Windows Phone. Note These instructions are for devices running Windows Phone 8.1, Windows Phone 8, Windows Phone 7.5, and Windows Phone 7. Select the type of account you want to set up.et up an Office 365 for business or other Exchange-based email account. View these steps in a video. In the App list, tap Settings, and then tap Email + accounts. Do one of the following: If you have Windows Phone 8 or 8.1, tap Add an account Exchange. If you have Windows Phone 7 or 7.5, tap Add an account Outlook.