A minimum charge applies for wash & fold laundry ($24.99) and dry cleaning/dress shirt laundry ($24.99, waived if accompanied by wash & fold laundry). This helps us launder efficiently - and makes it easy to add a few incidental dry cleaning items/dress shirts to your wash & fold laundry pickup!
Healthy nonstarchy vegetable choices for diabetics include spinach, leafy greens, cucumbers, tomatoes, artichokes, asparagus, broccoli, cauliflower, cabbage, carrots and mushrooms. Meats do not contain carbohydrates and do not affect blood sugar.
It also can give you a good idea on which types of foods you are allowed to eat and which foods will be excluded from your normal diet. This is a good idea of a sample diabetic menu, which includes meals for breakfast, lunch, dinner, and appropriate snacks in a typical day. It is important to remember to drink 16 oz. of water with each meal. A full day should consist of about 1600 calories and 225 grams of carbohydrates.