Recipe: Roasted Baby Cabbage. Last week I showed you some baby cabbages I bought at the Hollywood Farmers' Market in my post about dropping in on other cities' farmers markets. These little fist-sized gems called out to me so I bought an armful without knowing how I'd cook them.
Supplements That May Be Harmful: Vitamin E supplements, once touted for heart health, have not been found to provide a benefit for people with cardiovascular disease, and could actually be harmful for some heart disease patients, since they could reduce the effectiveness of cholesterol-lowering agents.
Vitamin E -- also called tocopherol -- is an antioxidant that cushions your body against damage by free radicals. Adults should take 15 milligrams of vitamin E per day, as it is essential for red blood cell formation.Before taking vitamin E supplements, consult a doctor, as some vitamin E supplements contain more than the recommended amount.itamin B-6 is water soluble. Your body is not able to store this vitamin, so you need a constant supply in the diet. The functions of vitamin B-6 in your body include manufacturing of antibodies, maintenance of normal nerve function, manufacturing of hemoglobin and maintenance of normal blood sugar.