The general rule of thumb is one tea bag per cup, or eight ounces, of tea; however the type of tea you use and how you brew it may require more or less. Experiment with the different methods of brewing iced tea using the initial recommended number of tea bags then add or remove a bag based on your taste preferences.
Gyrotonic is a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and t'ai chi.
Serotonin is a neurotransmitter that regulates many functions, including mood, appetite, and sensory perception. Serotonin syndrome typically occurs when youâve taken one or more medications that have an effect on your serotonin levels. The drugs cause too much serotonin to be released or to remain in the brain area. Symptoms of serotonin syndrome include one or more of the following: Restlessness. Hallucinations.