Top Foods High in Iron. 1 / 12. Beef. If you're a meat lover, beef is a great way to get some iron. Grill 6 ounces of sirloin steak for a meal that serves up 3.2 grams of this important mineral.
If unsure, he scratches the rock's surface to find any chrome-bright alloy of nickel and iron, almost a sure sign the object is a meteorite. If it's a meteorite, Martin offers to buy it, with the price per pound depending on its age and composition. Usually, a recent meteorite can draw $100 to $150 per pound, he said. But don't throw away any older meteorites because they're still worth between $20 to $40 per pound. Most people agree to sell their discoveries, but some times a person might want to keep the meteorites as a keepsake or try to sell them on their own, he said.
The cost depends on the weight. Around here the prices are as follows: 9kg or less (20lbs or less) $35.00 9kg to 18kg (20-40lbs) $40.00 18kg to 45kg (40-100lbs) $50.00 45kg (100lbs) and over $70.00 Personal cremation is more expensive, but sometimes, worth it. It's when you get the ashes back and are able to put them in an urn. The prices of personal cremation: Personal Cremation Charges (ashes returned) 14kg or less (30 lbs or less) $135.00 14kg to 36kg (30 to 80 lbs) $145.00 Over 36kg (Over 80 lbs) $165.00 Very sorry about your dog.