Overview. Leg spasms, also known as muscle cramps, are involuntary muscle contractions that fail to release, states the American Academy of Orthopaedic Surgeons. Cramps affect skeletal muscles but typically occur in the hamstring, quadriceps and calf areas.
The first UEFA European Football Championship was organized in 1960. It was previously called the European Nations Cup. Europeâs national teams contest the award every four years since that time. Currently, 9 nations have won the UEFA European Championship title with Germany and Spain being the most successful teams, each having three titles. Here is the UEFA Euro Championship winners list.
The title has been contended for 59 seasons and a number of teams have gained prominence in that time. Real Madrid is the most successful team having won ten times, followed by AC Milan with seven victories and five titles for both Liverpool and Bayern Munich. Here is the complete UEFA Champions League winners list.he title has been contended for 59 seasons and a number of teams have gained prominence in that time. Real Madrid is the most successful team having won ten times, followed by AC Milan with seven victories and five titles for both Liverpool and Bayern Munich. Here is the complete UEFA Champions League winners list.