No, Portugal is not a Mediterranean country. It does, however, have a mediterranean climate, but it is not considered a mediterranean country because the south does not have the Mediterranean Sea as a coast.hese are all mediterranean countries: Spain, France, Italy, Yugolsavia, Greece, Turkey, Syria, Israel, Egypt, Libya, Tunesia, Algeria, Morocco, Lebanon.
Shallow breathing can be a symptom of a variety of mild to serious disorders, diseases or conditions. Shallow breathing is also sometimes called hypopnea and can result from infection, inflammation, trauma, malignancy, airway obstruction and other abnormal processes. Shallow breathing can also be a normal in some people or occur during a normal condition, such as during late pregnancy.
Breathe Properly. The University of Missouri-Kansas City reports that improper breathing may reduce blood oxygen levels by 20 percent. Shallow breathing also reduces the amount of oxygen carried in the bloodstream. Improve your blood oxygen levels by performing deep-breathing exercises.