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The kidneys and the liver are two of the major channels of detoxification in the body. The health benefits of chicory root include increased detoxification by stimulating diuresis and bile secretion. Itâs never too early to detoxify. Newborn babies have more than 200 toxins in their young bodies, revealed tests funded by the Environmental Working Group (EWG).
Chicory Root Uses. Chicory root is an inulin, a type of plant-based carbohydrate that cannot be broken down by human digestive enzymes, and itâs often used in high-fiber and gluten-free products. This is is done by pulling the inulin from the roots of chicory plants, producing chicory root extract.