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The following are some of the more specific inulin health benefits for your children. 1. Extra Nourishment. Nutrients found in chicory root itself include vitamin C, vitamin K, choline, and beta carotene. Chicory root is also a good source of dietary fiber, particularly soluble fiber, in itâs extracted form (inulin). Inulin multiplies the number of beneficial bacteria in your childâs gut.* Good bacteria manufacture vitamin K and certain B vitamins. 2.
Skin Irritation. Allowing chicory root extract to come in contact with your skin may result in skin irritation. The exposed skin region may appear inflamed or flushed and may begin to itch. Such side effects are typically temporary and subside within a few hours after the irritant is rinsed from the skin.