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The biggest cause, however, for the throat lump, and for the sensation that something is stuck there, is ANXIETY â including anxiety over bulbar-onset ALS. Anxiety begets the lumpy feeling in the throat. This is why, in many novels, for example, a character whoâs nervous is described as feeling âa lump in her throat.â.
How to Stop Your Throat from Hurting. Sore throats can be caused by allergies, excessive talking or yelling, pollution, or respiratory infections. Just as there are numerous causes of a sore throat, there are also many remedies.