Use our calorie-intake calculator to determine your daily caloric needs based on your height, weight, age and activity level. In addition to determining the calories needed to maintain weight, use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds. Then use the nutritional needs calculator and figure out how to break those calories into carbs, proteins and fat. Calculate:
Dehydration occurs when your body loses too much fluid. This can happen when you stop drinking water or lose large amounts of fluid through diarrhea, vomiting, sweating, or exercise. Not drinking enough fluids can cause muscle cramps. You may feel faint. Usually your body can reabsorb fluid from your blood and other body tissues. But by the time you become severely dehydrated, you no longer have enough fluid in your body to get blood to your organs, and you may go into shock, which is a life-threatening condition. Dehydration can occur in anyone of any age, but it is most dangerous for babies, small children, and older adults.
The side effects of being dehydrated involve numerous body systems and symptoms can range from mild to life threatening. Dehydration is a lot more than just not drinking enough water. The side effects of being dehydrated involve numerous body systems and symptoms can range from mild to life threatening.