Understanding Cervical Cancer Screening Test Results cer â¢ vix, n. the lower, narrow portion of the uterus where it joins with the top end of the vagina. Finding and treating abnormal cells in the cervix before they develop into cancer can prevent cervical cancer.
Try not to exercise the same muscle groups two days in a row to give your body a chance to recover. Doing strengthening knee exercises three or four times a week is enough. Stretching knee exercises can be done more often. The goal is to prevent injury and knee pain, not cause it.
Tendons connect the knee bones to the leg muscles that move the knee joint. Ligaments join the knee bones and provide stability to the knee: 1  The anterior cruciate ligament prevents the femur from sliding backward on the tibia (or the tibia sliding forward on the femur).endons connect the knee bones to the leg muscles that move the knee joint. Ligaments join the knee bones and provide stability to the knee: 1  The anterior cruciate ligament prevents the femur from sliding backward on the tibia (or the tibia sliding forward on the femur).