Overview. Leg spasms, also known as muscle cramps, are involuntary muscle contractions that fail to release, states the American Academy of Orthopaedic Surgeons. Cramps affect skeletal muscles but typically occur in the hamstring, quadriceps and calf areas.
The first UEFA European Football Championship was organized in 1960. It was previously called the European Nations Cup. Europeâs national teams contest the award every four years since that time. Currently, 9 nations have won the UEFA European Championship title with Germany and Spain being the most successful teams, each having three titles. Here is the UEFA Euro Championship winners list.
SAINT-DENIS, France -- Cristiano Ronaldo came off in the opening half-hour, but Portugal battled and beat France 1-0 to win Euro 2016 in extra time. Here are three quick thoughts from a tense final ... 1. Eder stuns France to win Euro 2016. Portugal have won Euro 2016, and they owe it all to the unlikeliest of heroes. A stunning extra-time winner from Eder, who failed to score in 15 appearances for Swansea City last season, gave an unpredictable tournament a finish nobody could have expected and sent the Stade de France, which had been preparing for a night of celebration, into a state of disbelief.