There are several things you can do to prevent skin problems: 1  Keep your diabetes well managed. 2  Keep skin clean and dry. 3  Avoid very hot baths and showers.  Prevent dry 1  skin. Treat cuts right away.  During cold, dry months, keep your home more 1  humid. Use mild shampoos.  Do not use feminine hygiene sprays.
Poor posture causes neck-related and tension headaches. The next time you get a headache, check your posture. Poor posture causes muscle strain, changes in your breathing patterns and leads to a host of problems, including headaches. Without being conscious and taking positive steps to get your posture back in line, neck pain and an occasional headache can easily become chronic.
Bad Posture can be an underlying cause of your chronic pain or unexplained symptom. Bad posture is a downward spiral because your body typically compensates for bad posture with worsening posture. If one part of your body is off-balanced, your whole body will be. Poor posture and anxiety; they connect through changes in breathing patterns. Bad posture can cause GERD (reflux) symptoms, constipation and other functional problems. Ergonomic can be a great way of prevention for poor posture and unnecessary symptoms.