Top Foods High in Iron. 1 / 12. Beef. If you're a meat lover, beef is a great way to get some iron. Grill 6 ounces of sirloin steak for a meal that serves up 3.2 grams of this important mineral.
If unsure, he scratches the rock's surface to find any chrome-bright alloy of nickel and iron, almost a sure sign the object is a meteorite. If it's a meteorite, Martin offers to buy it, with the price per pound depending on its age and composition. Usually, a recent meteorite can draw $100 to $150 per pound, he said. But don't throw away any older meteorites because they're still worth between $20 to $40 per pound. Most people agree to sell their discoveries, but some times a person might want to keep the meteorites as a keepsake or try to sell them on their own, he said.
1 Seedless cucumbers will cost around $0.75 to $1.25 each while a Kirby can be $0.50 to $0.75 per pound. 2  Organic cucumbers are going to cost the most, usually around $1.50 to $2 per pound. 3  However, most cucumbers found in the grocery store should cost less than $0.30 to $0.75 each. According to KayCircle.com, cucumber costs are going to be anywhere from as little as $0.30 to as much as $1 per cucumber. 2  Many people state that cucumbers from Asian countries are much cheaper than western cucumbers.