If you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.f you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.
1 Tap or click Import contacts. 2  Select the Microsoft Outlook (using CSV) option. 3  On your phone, swipe left and tap Settings Collapse this image Expand this image, tap Email+accounts, then tap-and-hold Microsoft account (or Windows Live) and tap sync.4  This may take a few moments.ote You cannot use a USB cable to sync your calendar from Outlook on your computer to your Windows Phone. To sync your calendars, transfer them to a Microsoft account (such as Hotmail or Outlook.com), and then sync your calendars from your Microsoft account to your phone.
Step 4: Open your Androidâs storage drive on your computer. Drag the video file you want to transfer from your Android phone to PC. Save it in the target folder on your PC. Step 5: When Android video transfer is complete, go back to the âNotifications Barâ, lightly drag down and touch the âTurn Off USB Storageâ.our Android SMS will be saved to SD card in .db file. Step 3: Connect your Android phone to PC via USB cable. Then copy the text messages (.db file) to target folder on your PC. 1  How to Backup Android SMS in SD Card. 2  How to Transfer Text Messages from Android to PC.