The general rule of thumb is one tea bag per cup, or eight ounces, of tea; however the type of tea you use and how you brew it may require more or less. Experiment with the different methods of brewing iced tea using the initial recommended number of tea bags then add or remove a bag based on your taste preferences.
Gyrotonic is a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and t'ai chi.
Definition of myotonic dystrophy : a muscular disorder that is characterized by dystrophic muscle weakness and myotonia affecting multiple bodily systems and that is caused by an abnormally high number of repeats of a codon in the genetic material