Overview. Leg spasms, also known as muscle cramps, are involuntary muscle contractions that fail to release, states the American Academy of Orthopaedic Surgeons. Cramps affect skeletal muscles but typically occur in the hamstring, quadriceps and calf areas.
The first UEFA European Football Championship was organized in 1960. It was previously called the European Nations Cup. Europeâs national teams contest the award every four years since that time. Currently, 9 nations have won the UEFA European Championship title with Germany and Spain being the most successful teams, each having three titles. Here is the UEFA Euro Championship winners list.
Juventus of Italy was the first team in Europeâremaining the only one to date (2015)âto win all UEFA's official championships and cups and, in commemoration of achieving that feat, have received The UEFA Plaque by the Union of European Football Associations on 12 July 1988.