Your body is quite smart at deciding how much of something you need.. However, large doses of vitamin C can give you diarrhoea, stomach pain and flatulence. A recent study has also found a link between taking vitamin C supplements-which typically contain 1 gram of vitamin C-and kidney stones.
What is the definition of Citizenship. A citizen is a participatory member of a political community. Citizenship is gained by meeting the legal requirements of a national, state, or local government.A nation grants certain rights and privileges to its citizens. In return, citizens are expected to obey their country's laws and defend it against its enemies.he value of citizenship varies from nation to nation. In some countries, citizenship can mean a citizen has the right to vote, the right to hold government offices, and the right to collect unemployment insurance payments, to name a few examples.
Nationality is often used as a synonym for citizenship in English â notably in international law â although the term is sometimes understood as denoting a person's membership of a nation (a large ethnic group).