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CURE Your Nervousness. When you start to feel nervous about silly things, or you're nervous all the time, or the nervousness becomes too overwhelming, you may have an anxiety disorder. Find out how to control it with my free 7 minute anxiety test. Start the test here.aybe you're nervous about how others are going to see you socially. Maybe you're not even sure why you're nervous, but you can tell that you're nervous anyway. Those with anxiety often not only feel nervous-they have more worried thoughts as well. Anxiety changes thought patterns.
1 These types of learned associations happen every day, and can cause you to feel fear without necessarily knowing why.  On-Edge Feeling Whether or not anxiety directly creates that feeling of being afraid and on edge isn't clear. But there is some evidence that your mind adapts to the way you feel. So when you have anxiety, and your body starts reacting like you're experiencing a fear response, then your mind may also adapt to that feeling and start to feel fearful as a result of your anxiety symptoms.