Before you rush to the drugstore to buy an over-the-counter (OTC) sleep medication, try one of the following natural sleep remedies. Many of these can not only help you fall asleep and stay asleep, but they may also promote muscle relaxation.
Hammonton, New Jersey. Hammonton is a town in Atlantic County, New Jersey, United States, known as the Blueberry Capital of the World..
Claymont is a census-designated place (CDP) in New Castle County, Delaware, United States. The population was 9,220 at the 2000 census. Claymont has been a continuous settlement near the mouth of Naamans Creek on the Delaware River since at least A.D. 1200, with evidence of its original inhabitants along both banks pointing to the Middle Woodland period (1100-1600 B.C.).