1 If beets are large, cut them into quarters. Drain, reserving 2 cups of the beet water, cool and peel.  Sterilize jars and lids by immersing in boiling water for at least 10 minutes. Fill each jar with beets and add several whole cloves to each jar.
This ATP production by the mitochondria is done by the process of respiration, which in essence is the use of oxygen in a process which generates energy. This is a very efficient process for using food energy to make ATP.One of the benefits of aerobic exercise is that it improves your body's ability to make ATP rapidly using the respiration process. All living cells have mitochondria.his is a very efficient process for using food energy to make ATP. One of the benefits of aerobic exercise is that it improves your body's ability to make ATP rapidly using the respiration process. All living cells have mitochondria.
Some simple cells contain only one or two mitochondria. However, complex animal cells that need a lot of energy, like muscle cells, can have thousands of mitochondria. Energy Factory The main function of mitochondria is to produce energy for the cell. Cells use a special molecule for energy called ATP. ATP stands for adenosine triphosphate. The ATP for the cell is made within the mitochondria. You can think of the mitochondria as the energy factory or power plant of the cell. Respiration Mitochondria produce energy through the process of cellular respiration. Respiration is another word for breathing.