One Cup of Carrot juice or raw carrots contains 689 mg of potassium. Have a glass as an afternoon snack or sprinkle some carrots on your lunchtime salad. 3. Baked Potato. Including skin, a baked potato has a whooping 1,081 mg of potassium.
The Illinois AFL-CIO and the National AFL-CIO hold training sessions for affiliated unions on topics such as organizing, understanding labor law, political involvement, and local union financial reporting.
The SEIU, UFCW, Teamsters, Laborers, and UNITE-HERE have formed their own newly announced Change to Win Coalition, and some of them threatened to bolt the AFL-CIO entirely if President John Sweeney was reelected.