Recipe: Roasted Baby Cabbage. Last week I showed you some baby cabbages I bought at the Hollywood Farmers' Market in my post about dropping in on other cities' farmers markets. These little fist-sized gems called out to me so I bought an armful without knowing how I'd cook them.
Supplements That May Be Harmful: Vitamin E supplements, once touted for heart health, have not been found to provide a benefit for people with cardiovascular disease, and could actually be harmful for some heart disease patients, since they could reduce the effectiveness of cholesterol-lowering agents.
Important VITAMINS for the Nervous System. B vitamins are food for the nervous system. In times of stress, the body rapidly uses up these nutrients. And, along with Vitamin C, they are water-soluble and must be replenished daily. B1 (thiamine) optimizes cognitive activity and brain function.