The Zone Diet focuses on balancing your diet with a ratio of 40% carbs, 30% fat, and 30% protein. The founder, Dr. Sears, claims that a 40/30 ratios of carbs to protein is the proper nutritional/hormonal balance and puts people in âthe zone, where anti-inflammatory chemicals are released throughout the body.
DOP - Dominican Peso. The Dominican Peso is the currency of Dominican Republic. Our currency rankings show that the most popular Dominican Republic Peso exchange rate is the USD to DOP rate. The currency code for Pesos is DOP, and the currency symbol is RD$. Below, you'll find Dominican Peso rates and a currency converter.
Haiti has one real currency and one unreal but common currency: the Haitian gourde (HG) and the Haitian dollar. There are about 40 gourdes to a US dollar right now. There are gourde coins and paper money. the unreal currency is the Haitian dollar - it is a throw back to when the US dollar was equivalent to 5 gourdes, but it is only a numeric device, not an actual currency. Many people will quote prices in dollars - always ask if they mean Haitian or US dollars. Bid difference.