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Cortisol- the major glucocorticoid produced in humans, which is commonly known as the stress hormone 9. Hans Selye- proposed a three-stage model to describe the changes in physiology that occurs during exposure to severe stressors.
Stress as a response model, initially introduced by Hans Selye (1956), describes stress as a physiological response pattern and was captured within his general adaptation syndrome (GAS) model (Figure 16.3). This model describes stress as a dependent variable and includes three concepts: Stress is a defensive mechanism. Stress follows the three stages of alarm, resistance, and exhaustion. If the stress is prolonged or severe, it could result in diseases of adaptation or even death.