There are several things you can do to prevent skin problems: 1  Keep your diabetes well managed. 2  Keep skin clean and dry. 3  Avoid very hot baths and showers.  Prevent dry 1  skin. Treat cuts right away.  During cold, dry months, keep your home more 1  humid. Use mild shampoos.  Do not use feminine hygiene sprays.
Poor posture causes neck-related and tension headaches. The next time you get a headache, check your posture. Poor posture causes muscle strain, changes in your breathing patterns and leads to a host of problems, including headaches. Without being conscious and taking positive steps to get your posture back in line, neck pain and an occasional headache can easily become chronic.
When pain is always on your mind and you donât know when it will flare up next, it becomes a contributing factor for your stress. Other symptoms associated with TMJ such as tinnitus and migraines can also disrupt your peace of mind. Incidentally, stress can also cause or exacerbate TMJ symptoms and cause you headaches. Many people clench and grind their teeth during periods of stress, which can fatigue your jaw joint or cause a bad bite to form.