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Different species: Spearmint is Mentha spicata while peppermint is Mentha piperita. Both spearmint and peppermint share the same physical hallmarks of the Mentha genus including opposite leaves, a square-shaped stem and a recognizable fragrance.
Health Benefits of Spearmint. Below we have discussed some of the health benefits of spearmints. Spearmint is commonly used as an effective domestic herbal remedy. The tea that is made with spearmint leaves has traditionally been used to cure headaches, fevers, digestive disorders and several minor ailments.