So heres how to do it. First, enter a state of relaxation by practicing your condensed autogenics formula. This is important because the next two steps (if done properly) will arouse considerable anxiety, and you need to be able to reduce that anxiety again with your autogenics skills.
A non-reversible procedure, gastric sleeve surgery is performed under general anesthesia and takes about one to two hours. Afterward you will probably stay in the hospital for one or two days; recovery from gastric sleeve surgery may last a few weeks. The abdomen is often swollen and sore for several days.
You will most likely be placed on a liquid-only diet for the first week after your gastric sleeve surgery. This is followed by two weeks of soft, pureed foods; then you will likely be able to consume solid foods again in small portions. These food plans are critical to allowing the staple lines to heal.