For heart disease, 200-2,000 IU or 10-25 micrograms of vitamin D2 or D3 has been taken by mouth daily for 1.4-84 months, with or without calcium. A dose of 100,000 IU of vitamin D2 or D3 has been taken by mouth three times yearly for up to three years.
The muscle arising from the distal two thirds of the lateral fibula and attaching to the styloid process of the base of the fifth metatarsal. The peroneus brevis assists in plantar flexion of the foot and eversion of the ankle. peroneus brevis.
The calcaneal tendon, also known as the tendon of Achilles, is a posterior leg tendon â a fibrous connective tissue that joins muscles in the back of the leg. It is formed when the soleus muscle tendon joins with the gastrocnemius tendon. The gastrocnemius (calf) and soleus muscles are part of the superficial posterior compartment group, which also contains the popliteus and plantaris muscles. This group is located at the back of the lower leg, close to its surface.