Distinguished Jewish bearers of the Rivera name and its variants include : â¢ Diego Rivera, renowned artist, who publically announced his Jewish roots: My Jewishness is the dominant element in my life, Rivera wrote in 1935.
The B vitamins are. 1  B1 (thiamine) 2  B2 (riboflavin) 3  B3 (niacin)  B5 (pantothenic 1  acid) 2  B6. B7 (biotin) 3  B12. Folic  acid.
With that in mind, I present to you the 5 best supplements to help prevent canker sores. 1. Vitamin B12. Vitamin B12 is one of 8 B vitamins and known as the most complex of them all, as it contains the biochemically rare element, cobalt. In fact, it is sometimes referred to as cobalamin.