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1 After you eat, carbohydrates break down into sugar and enter the bloodstream in the form of glucose, a sugar that serves as a primary source of energy. 2  Normally, the pancreas responds by producing insulin, which allows sugar to enter the tissues.
Carbohydrates â are required for energy. Glucose, which is a monosaccharide, is the most essential source of energy in the body. The brain works entirely on glucose alone. When an immediate source of energy is required, glucose is converted into glycogen which is stored in the liver.