No, Portugal is not a Mediterranean country. It does, however, have a mediterranean climate, but it is not considered a mediterranean country because the south does not have the Mediterranean Sea as a coast.hese are all mediterranean countries: Spain, France, Italy, Yugolsavia, Greece, Turkey, Syria, Israel, Egypt, Libya, Tunesia, Algeria, Morocco, Lebanon.
Shallow breathing can be a symptom of a variety of mild to serious disorders, diseases or conditions. Shallow breathing is also sometimes called hypopnea and can result from infection, inflammation, trauma, malignancy, airway obstruction and other abnormal processes. Shallow breathing can also be a normal in some people or occur during a normal condition, such as during late pregnancy.
Breathe into this trough and you don't have to lift your head to inhale. Sometimes swimmers call this 'breathing into the pocket' as it feels like there's a pocket of air there by your head. You don't have to swim fast to create a bow wave, even swimming slowly creates a decent pocket for you to breathe into.