Recipe: Roasted Baby Cabbage. Last week I showed you some baby cabbages I bought at the Hollywood Farmers' Market in my post about dropping in on other cities' farmers markets. These little fist-sized gems called out to me so I bought an armful without knowing how I'd cook them.
D can determine your risk of heart attack, according to a recent Framington Heart Study. Vitamin D deficiency is associated with increased cardiovascular risk, above and beyond established cardiovascular risk factors, said Thomas J. Wang, M.D., assistant professor of medicine at Harvard Medical School in Boston, Mass.
Vitamin B-12. One essential vitamin that aids in nervous system functioning is vitamin B-12, or cobalamin. Belonging to the family of eight B-class vitamins, vitamin B-12 aids in your body's metabolism. It helps break complex carbohydrates into glucose, the sugar your brain uses as fuel to allow proper functioning.