A minimum charge applies for wash & fold laundry ($24.99) and dry cleaning/dress shirt laundry ($24.99, waived if accompanied by wash & fold laundry). This helps us launder efficiently - and makes it easy to add a few incidental dry cleaning items/dress shirts to your wash & fold laundry pickup!
Healthy nonstarchy vegetable choices for diabetics include spinach, leafy greens, cucumbers, tomatoes, artichokes, asparagus, broccoli, cauliflower, cabbage, carrots and mushrooms. Meats do not contain carbohydrates and do not affect blood sugar.
A Judy Caplan , Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics. Rice and potatoes are both carbohydrate foods. Diabetics can eat them if they limit the serving size. If you are looking for substitutions there are many choices. Whole grains like quinoa, oats, couscous, and orzo.