If you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.f you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.
1 Tap or click Import contacts. 2  Select the Microsoft Outlook (using CSV) option. 3  On your phone, swipe left and tap Settings Collapse this image Expand this image, tap Email+accounts, then tap-and-hold Microsoft account (or Windows Live) and tap sync.4  This may take a few moments.ote You cannot use a USB cable to sync your calendar from Outlook on your computer to your Windows Phone. To sync your calendars, transfer them to a Microsoft account (such as Hotmail or Outlook.com), and then sync your calendars from your Microsoft account to your phone.
I would like to sync my Windows Live Mail desktop emails, calendar and contacts with my iPhone and vice versa. I have serached everywhere for this, but there are no clear instructions. I know that emails, contacts and calendar can by synced in Outlook with the iPhone via iTunes.Windows Live Mail does not seem to have that. Somewhere I read that one would have to sign up to outlook.com to be able to do that. But I am using my own domain name.or contacts and calendar, these can be synchronized between Windows Live Mail and http://contacts.live.com and http://calendar.live.com respectively by signing in in the program with a Microsoft Account.