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The kidneys and the liver are two of the major channels of detoxification in the body. The health benefits of chicory root include increased detoxification by stimulating diuresis and bile secretion. Itâs never too early to detoxify. Newborn babies have more than 200 toxins in their young bodies, revealed tests funded by the Environmental Working Group (EWG).
Some people experience skin irritation when touching chicory. Although chicory is considered safe for most healthy adults, if you have gallstones you should avoid chicory consumption. Chicory root supplements may also be contaminated with bacteria or other toxic substances, according to Drugs.com.