There are several things you can do to prevent skin problems: 1  Keep your diabetes well managed. 2  Keep skin clean and dry. 3  Avoid very hot baths and showers.  Prevent dry 1  skin. Treat cuts right away.  During cold, dry months, keep your home more 1  humid. Use mild shampoos.  Do not use feminine hygiene sprays.
Poor posture causes neck-related and tension headaches. The next time you get a headache, check your posture. Poor posture causes muscle strain, changes in your breathing patterns and leads to a host of problems, including headaches. Without being conscious and taking positive steps to get your posture back in line, neck pain and an occasional headache can easily become chronic.
A tension headache feels tight, like your head is in a vice, can occur on both sides, and commonly hits later in the day as tension builds. It's a tight, oppressing feeling, Hutchinson explains. Chronic headachesâwhether tension or migraineâcan be caused by a slew of health problems, ranging from totally minor to pretty major. Here are 10 things your headaches could reveal about your health. 1. You're stressed. If you're suffering from headaches, stop and think about what's going on in ...