Depending on the particular context, the term is also used in reference to an estate in land or of a particular kind of property (such as real estate or personal estate).
Considerations. Self-reported average energy intake of 2,640 calories for men and 1,785 calories per day for women is within current USDA recommendations. However, since the majority of men and women in the U.S. are overweight or obese, many are eating more calories than they require.f you currently consume more calories than you should, youâre not alone. Daily calorie intake in the U.S. exceeds calorie needs. The U.S. Department of Agriculture reports that about 72 percent of men and 64 percent of women are classified as overweight or obese.
So, BMR + DA value tells you how much calories you should consume per day. If BMR + DA equals 2000 kcal per day than that means you should consume no more than 2000 kcal per day or you will start to gain weight.