A minimum charge applies for wash & fold laundry ($24.99) and dry cleaning/dress shirt laundry ($24.99, waived if accompanied by wash & fold laundry). This helps us launder efficiently - and makes it easy to add a few incidental dry cleaning items/dress shirts to your wash & fold laundry pickup!
Healthy nonstarchy vegetable choices for diabetics include spinach, leafy greens, cucumbers, tomatoes, artichokes, asparagus, broccoli, cauliflower, cabbage, carrots and mushrooms. Meats do not contain carbohydrates and do not affect blood sugar.
On their website, the American Diabetes Association nutritionist recommends the following guidelines for diabetics in designing a meal. She says to imagine a dinner plate, and keep carbs (brown rice, whole wheat pasta and 100% whole wheat bread) to no more than 1/4 of the plate at any meal.