Stephenson County... 1  Covers 568 square miles. 2  Takes its name from Colonel Benjamin Stephenson, who served as a colonel in the War of 1812 in the Illinois Militia. 3  Was incorporated March 4, 1837. 4  Has a population of 47,711 (2010). 5  Was the site of the second Lincoln-Douglas Debate, August 27, 1858. 6  Is the birth place to Jane Addams, of Hull-House ...
It's not a news flash that sugar is bad for kids. What is eye-opening is just how unhealthy it is â and how much of it children eat despite the health warnings. The average kid under 12 consumes 49 pounds of sugar per year, according to the USDA Economic Research Service. Even scarier is that a twenty- or thirtysomething adult's intake is actually lower (46 pounds).
For a moderately active child who averages 1,200 calories per day, between 60 and 240 of those calories should come from protein sources. More specifically, kids between 1 and 3 should consume 1.1 grams of protein for every kilogram of body weight each day.The recommended dietary allowance, the amount necessary to meet the needs of 97 to 98 percent of healthy kids in this age group, is 13 grams per day.or a moderately active child who averages 1,200 calories per day, between 60 and 240 of those calories should come from protein sources. More specifically, kids between 1 and 3 should consume 1.1 grams of protein for every kilogram of body weight each day.