Overview. Leg spasms, also known as muscle cramps, are involuntary muscle contractions that fail to release, states the American Academy of Orthopaedic Surgeons. Cramps affect skeletal muscles but typically occur in the hamstring, quadriceps and calf areas.
The first UEFA European Football Championship was organized in 1960. It was previously called the European Nations Cup. Europeâs national teams contest the award every four years since that time. Currently, 9 nations have won the UEFA European Championship title with Germany and Spain being the most successful teams, each having three titles. Here is the UEFA Euro Championship winners list.
The strength in depth in Spain is unrivalled at club level at the moment and it is a surprise, then, to see that La Liga will only be the fifth most represented league at Euro 2016, pipped to fourth place by the Turkish Super Lig, a reflection of how the money on offer in Turkey is making it more attractive to foreign players.