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The kidneys and the liver are two of the major channels of detoxification in the body. The health benefits of chicory root include increased detoxification by stimulating diuresis and bile secretion. Itâs never too early to detoxify. Newborn babies have more than 200 toxins in their young bodies, revealed tests funded by the Environmental Working Group (EWG).
Pineapple juice helps in dissolving them. Also, the bromelain that pineapples are so rich in is known to be highly effective in improving digestion and reducing blood clotting (3), which in turn helps in preventing the formation of kidney stones. It also plays a role in the breaking down of proteins.