The highest levels of arsenic (in all forms) in foods can be found in seafood, rice, rice cereal (and other rice products), mushrooms, and poultry, although many other foods can contain low levels of arsenic. Rice is of particular concern because it is a major part of the diet in many parts of the world.
Ergine, also known as d-lysergic acid amide (LSA) and d-lysergamide, is an alkaloid of the ergoline family that occurs in various species of vines of the Convolvulaceae and some species of fungi.
Flaxseed is a rich store of the omega-3 fatty acid alpha-linolenic acid and lignan--a powerful antioxidant. Flax oil does not contain the beneficial lignans and eating the seeds, ground or whole, will give you benefits.Health experts often recommend adding some ground flaxseed to smoothies, cereals, soups, salads and other foods.laxseed is a rich store of the omega-3 fatty acid alpha-linolenic acid and lignan--a powerful antioxidant. Flax oil does not contain the beneficial lignans and eating the seeds, ground or whole, will give you benefits.