Best Alkaline Foods: 1  Fresh fruits and vegetables promote alkalinity the most. 2  All raw foods: Ideally try to consume a good portion of your produce raw. 3  Plant proteins: Almonds, navy beans, lima beans and most other beans are good choices.  Alkaline water: Alkaline water has a pH of 9 to 11.
Beirut is the capital of Lebanon, a country in the Middle East. The city spreads over two hills along the coast of the Mediterranean Sea. Beirut is Lebanonâs main port and largest city. It was once the most modern city in the Middle East. However, a war in the late 20th century caused a lot of damage there.
Not Just Paris: Why Is Beirut's Brutal Terrorist Attack Being Ignored? As the world mourns for Paris, I'm left wondering why my people aren't deemed worthy of the same collective grief. ISIS attacks in Beirut killed 44 people and wounded more than 200 others Thursday. Credit: MAHMOUD ZAYYAT/AFP/Getty.