The Zone Diet focuses on balancing your diet with a ratio of 40% carbs, 30% fat, and 30% protein. The founder, Dr. Sears, claims that a 40/30 ratios of carbs to protein is the proper nutritional/hormonal balance and puts people in âthe zone, where anti-inflammatory chemicals are released throughout the body.
DOP - Dominican Peso. The Dominican Peso is the currency of Dominican Republic. Our currency rankings show that the most popular Dominican Republic Peso exchange rate is the USD to DOP rate. The currency code for Pesos is DOP, and the currency symbol is RD$. Below, you'll find Dominican Peso rates and a currency converter.
Another quick way to find out whatâs the current exchange rate is to type â your currency to dominican pesoâ in the google search bar (i.e. dollar to dominican peso). This is a screenshot of the Google exchange rate tool.Do not use as a guide. The smallest coin used in DR is the one peso coin (RD$1.00). 2  Cents are no longer circulating. 3  Try to convert your coins to bills by the end of your trip. 4  Itâs very difficult to exchange coins back to your currency.