Recipe: Roasted Baby Cabbage. Last week I showed you some baby cabbages I bought at the Hollywood Farmers' Market in my post about dropping in on other cities' farmers markets. These little fist-sized gems called out to me so I bought an armful without knowing how I'd cook them.
D can determine your risk of heart attack, according to a recent Framington Heart Study. Vitamin D deficiency is associated with increased cardiovascular risk, above and beyond established cardiovascular risk factors, said Thomas J. Wang, M.D., assistant professor of medicine at Harvard Medical School in Boston, Mass.
Vitamin E -- also called tocopherol -- is an antioxidant that cushions your body against damage by free radicals. Adults should take 15 milligrams of vitamin E per day, as it is essential for red blood cell formation.Before taking vitamin E supplements, consult a doctor, as some vitamin E supplements contain more than the recommended amount.itamin B-6 is water soluble. Your body is not able to store this vitamin, so you need a constant supply in the diet. The functions of vitamin B-6 in your body include manufacturing of antibodies, maintenance of normal nerve function, manufacturing of hemoglobin and maintenance of normal blood sugar.