Army Promotion Points. U.S. Army Promotion Point Cut-Off Scores to Sergeant and Staff Sergeant. Current cut-off scores can be found on the U.S. Army Human Resources Command website for active service members. Armystudyguide.com will no longer be publishing the cut-off scores on a monthly basis.
Health benefits of pattypan squash. 1  Just like other summer variety squash types, scallop squash too is one of the very low-calorie vegetables. 100 grams of raw fruit carry just 18 calories. 2  Fresh pattypan fruits carry relatively more vitamin A than zucchini; provide about 217 IU per 100 g.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spaghetti Squash. 56 calories of Spaghetti Squash, (1.33 cup). 51 calories of Feta Cheese, (0.13 cup, crumbled).