Definition of CASTLE for Kids. 1. : a large building or group of buildings usually having high walls with towers that was built in the past to protect against attack. 2. : a large or impressive house.ull Definition of CASTLE. 1. a: a large fortified building or set of buildings b: a massive or imposing house. 2. : a retreat safe against intrusion or invasion. 3. : 3rook. See castle defined for English-language learners.
The Science of Sleep. Sleep is one of the strangest things we do each day. The average adult will spend 36 percent of his or her life asleep. For one-third of our time on earth, we transition from the vibrant, thoughtful, active organisms we are during the day and power down into a quiet state of hibernation.
The first REM sleep period usually occurs about 70 to 90 minutes after we fall asleep. A complete sleep cycle takes 90 to 110 minutes on average. The first sleep cycles each night contain relatively short REM periods and long periods of deep sleep.he amount of sleep each person needs depends on many factors, including age. Infants generally require about 16 hours a day, while teenagers need about 9 hours on average. For most adults, 7 to 8 hours a night appears to be the best amount of sleep.