For more information about maca or other herbs that promote progesterone production, or balance estrogen and progesterone, see my book Dr. Susan Larkâs Healing Herbs for Women available on Amazon, Amazon Kindle and Womens Wellness Publishing.
Anxiety sufferers should also be conscious of unhealthy lifestyle habits that may increase blood pressure, like smoking, drinking, and overeating. Some people develop these habits as coping mechanisms in response to their anxiety symptoms, and they can lead to blood pressure problems.
Effect of Fear on Blood Pressure and Heart Rate by: Simon Hassoun James Cressaty Thomas Resendes Shahaz Nabil Rahman What is Fear? triggered by the Objective: What is blood pressure? Materials: What is Heart Rate? the maze game According to the online oxford dictionary, fear is an unpleasant emotion caused by the threat of danger, pain, or harm. Heart rate is determined by the number of heartbeats per unit of time, typically expressed as beats per minute (BPM), it can vary with as the body's need for oxygen changes, such as during exercise or sleep. 1- blood pressure and pulse monitor