One Cup of Carrot juice or raw carrots contains 689 mg of potassium. Have a glass as an afternoon snack or sprinkle some carrots on your lunchtime salad. 3. Baked Potato. Including skin, a baked potato has a whooping 1,081 mg of potassium.
The Illinois AFL-CIO and the National AFL-CIO hold training sessions for affiliated unions on topics such as organizing, understanding labor law, political involvement, and local union financial reporting.
The union was formed in 1993 when three public sector trade unions, the National and Local Government Officers Association (NALGO), the National Union of Public Employees (NUPE) and the Confederation of Health Service Employees (COHSE) merged. UNISON's current general secretary is Dave Prentis.NISON is the second largest trade union in the United Kingdom with almost 1.3 million members.