A diet with 80% calories from fat and 7% of calories from carbohydrates can meet most of the recommended daily intake values for vitamins and minerals. A diet with 75% fat and 10% carbohydrates from non-starchy vegetables can achieve an optimal balance between vitamins and minerals and insulin load.
Taking excess amounts of Valium increases the risk of an accidental overdose. This could end in a coma or even death, especially if it is paired with other drugs like alcohol, which also produces depressant effects on the body. Valium Abuse question 3 Valium Statistics To gain a better understanding of Valium, the amount of people abusing the drug, and the risks associated, consider the following statistics also from the DEA:
Valium Abuse and Addiction. Valium is a benzodiazepine with properties of being a sedative, hypnotic, anxiolytic, anticonvulsant, amnestic and muscle relaxant drug. Valium is generally used to treat short term moderate to severe anxiety or insomnia.alium is usually a secondary drug of abuse and used mainly to potentiate the âhighâ obtained from other drugs. However, even legitimate and therapeutic usage of valium is associated with an inherent risk of addiction and physical or psychological dependence. Withdrawal symptoms of valium include: 1  Convulsions.