The Institute of Medicine lays out the approximate amount of water traditionally thought necessary for males and females of varying age groups and lifestyles in liters per day. The IOM recommends males 19 to over 70 years of age consume 3.7 liters of water daily. Women in the same age group only require 2.7 liters.
The characteristics of a nation-state are listed below: 1. Defined Territory. 2. Self-Rule (Sovereignty). 3. Some form of organized government. 4. Population of people sharing a national identity/customs.
The words nation and state are sometimes used as synonyms. Sometimes, state is used as a synonymn for nation or country, but nation and state have their own repective identities.A nation can be defined as group of people who are bound together into a single body, through history, customs, value, language, culture, tradition, art and religion.. A state is sometimes used as a synonymn for nation or country. 2. States together, form a nation. 3. A nation can be defined as a politico-cultural entity, which is identified by its unique character and collective rights.