These hormones regulate the body's growth, metabolism (the physical and chemical processes of the body), and sexual development and function. The hormones are released into the bloodstream and may affect one or several organs throughout the body. Hormones are chemical messengers created by the body.
Beans and other legumes: Cooking tips. This guide describes common types of beans and legumes, tips for preparing them, and ways to add more legumes to your meals and snacks. Legumes â a class of vegetables that includes beans, peas and lentils â are among the most versatile and nutritious foods available. Legumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium. They also contain beneficial fats and soluble and insoluble fiber. A good source of protein, legumes can be a healthy substitute for meat, which has more fat and cholesterol. If you want to add more beans and other legumes to your diet, but you aren't clear about what's available and how to prepare them, this guide can help.
Bush beans and vine beans, more commonly called pole beans, are common legumes that are simple to grow. Green beans, including purple-colored varieties and wax beans, come in both bush and pole-growth habits. Most beans that are dried for storage, such as kidney, pinto and navy beans, are pole beans.All bean varieties like sunny, well-drained soil. The most obvious difference between the two major types is the amount of horizontal space needed for cultivation of pole beans versus bush beans, with the latter needing more.ush beans and vine beans, more commonly called pole beans, are common legumes that are simple to grow. Green beans, including purple-colored varieties and wax beans, come in both bush and pole-growth habits. Most beans that are dried for storage, such as kidney, pinto and navy beans, are pole beans.