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The following are some of the more specific inulin health benefits for your children. 1. Extra Nourishment. Nutrients found in chicory root itself include vitamin C, vitamin K, choline, and beta carotene. Chicory root is also a good source of dietary fiber, particularly soluble fiber, in itâs extracted form (inulin). Inulin multiplies the number of beneficial bacteria in your childâs gut.* Good bacteria manufacture vitamin K and certain B vitamins. 2.
For the evaluation of the effects of chicory root extract on fecal properties, the participants completed a VAS questionnaire assessing their defecation rhythm, defecation straining, defecation satisfaction, and fecal odor (0 mm = worst condition and 100 mm = good condition).