Sugary foods, such as cakes, pastries, pudding, ice creams, sweets, biscuits etc., should be avoided before sports or the performance of a high-endurance activity, because they can cause your blood sugar levels to drop, which may, in turn, lead to fatigue.
What Is Buspirone And What Does It Treat? Buspirone is in a class of medications called anti-anxiety medications. Buspirone is not related to other anti-anxiety medications, such as benzodiazepines, barbiturates or other sedative/ anxiolytic drugs. It is approved for the treatment of generalized anxiety disorder (GAD).
Buspirone Hydrochloride (HCl) -- Information. If you have anxiety, your healthcare provider may recommend a drug called buspirone hydrochloride (HCl). Buspirone tablets come in four strengths and are sold under the brand name (BuSparÂ®). Buspirone is usually taken two or three times a day.