Week 1: Whole in One. Youâll begin the program with a full-body training split, meaning youâll train all major bodyparts in each workout (as opposed to âsplitting upâ your training). Train three days this first week, performing just one exercise per bodypart in each session.
What are fibroids? Fibroids are the most frequently seen tumors of the female reproductive system. Fibroids, also known as uterine myomas, leiomyomas, or fibromas, are firm, compact tumors that are made of smooth muscle cells and fibrous connective tissue that develop in the uterus. It is estimated that between 20 to 50 percent of women of reproductive age have fibroids, although not all are diagnosed.
fibroids are abnormal growths that develop in or on a woman s uterus sometimes these tumors become quite large and cause severe abdominal pain and heavy periods in other cases they cause no signs or symptoms at allthe growths are typically benign non cancerousubmucosal fibroids these types of tumors develop in the inner lining myometrium of your uterus submucosal tumors are not as common as other types but when they do develop they may cause heavy menstrual bleeding and trouble conceiving