1 Normalizes bowel movements. 2  Dietary fiber increases the weight and size of your stool and softens it. 3  A bulky stool is easier to pass, decreasing your chance of constipation. 4  If you have loose, watery stools, fiber may help to solidify the stool because it absorbs water and adds bulk to stool. This type of fiber dissolves in water to form a gel-like material. 2  It can help lower blood cholesterol and glucose levels. 3  Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium.
Tooth eruption is a process in tooth development in which the teeth enter the mouth and become visible. It is currently believed that the periodontal ligament plays an important role in tooth eruption. The first human teeth to appear, the deciduous (primary) teeth (also known as baby or milk teeth), erupt into the mouth from around 6 months until 2 years of age, in a process known as  teething .
Eruption Charts. Teeth vary in size, shape and their location in the jaws. These differences enable teeth to work together to help you chew, speak and smile. They also help give your face its shape and form. At birth people usually have 20 baby (primary) teeth, which start to come in (erupt) at about 6 months of age. They fall out (shed) at various times throughout childhood. By age 21, all 32 of the permanent teeth have usually erupted. Download the following eruption charts: Baby Teeth Eruption Chart (PDF) Permanent Teeth Eruption Chart (PDF) Baby Teeth Eruption Chart