No, Portugal is not a Mediterranean country. It does, however, have a mediterranean climate, but it is not considered a mediterranean country because the south does not have the Mediterranean Sea as a coast.hese are all mediterranean countries: Spain, France, Italy, Yugolsavia, Greece, Turkey, Syria, Israel, Egypt, Libya, Tunesia, Algeria, Morocco, Lebanon.
Shallow breathing can be a symptom of a variety of mild to serious disorders, diseases or conditions. Shallow breathing is also sometimes called hypopnea and can result from infection, inflammation, trauma, malignancy, airway obstruction and other abnormal processes. Shallow breathing can also be a normal in some people or occur during a normal condition, such as during late pregnancy.
People with cold hands tend to breathe shallow. Be aware of your breath and occasionally practice deep breathing. Eventually this will become automatic so that you wonât have to think about it. Consider this: the more deeply you breathe, the more oxygen you bring into your system.