A diet with 80% calories from fat and 7% of calories from carbohydrates can meet most of the recommended daily intake values for vitamins and minerals. A diet with 75% fat and 10% carbohydrates from non-starchy vegetables can achieve an optimal balance between vitamins and minerals and insulin load.
Taking excess amounts of Valium increases the risk of an accidental overdose. This could end in a coma or even death, especially if it is paired with other drugs like alcohol, which also produces depressant effects on the body. Valium Abuse question 3 Valium Statistics To gain a better understanding of Valium, the amount of people abusing the drug, and the risks associated, consider the following statistics also from the DEA:
Do you get high from Valium? Possibly, but not always. If you are using Valium therapeutically and taking Valium as prescribed, the chances that you become addicted to Valium are limited. How fast does Valium work. Valium hits peak blood concentrations about 1 â 1.5 hours after being taken orally.