The shoulder is a ball and socket joint with a large range of movement. Such a mobile joint tends to be more susceptible to injury. Shoulder pain can stem from one or more of the following causes: Strains from overexertion.
The gunwale (/ËÉ¡ÊnÉl/) is the top edge of the side of a boat. Originally the gunwale was the gun ridge on a sailing warship. This represented the strengthening wale or structural band added to the design of the ship, at and above the level of a gun deck.
The downhaul is a line which is part of the rigging on a sailboat; it applies downward force on a spar or sail. The most common downhaul on a modern sailboat is attached to the spinnaker pole, though this may be referred to as the foreguy in some rigging nomenclature. The term is also commonly applied to the cunningham on the mainsail. In a windsurfing rig, the downhaul is the primary load-bearing line which controls the sail's shape. Modern windsurfing sails incorporate a sleeve for the mast, and therefore do not have a halyard which tensions the top of the sail.