And you already know that most processed meats are high in sodium and some are high in saturated fat, which can disrupt a heart-healthy diet. If you eat meat, it's best to limit processed meat and instead choose lean, fresh meat and poultry, and keep serving sizes small.For greater heart health, consider going one step further and increasing the amount of seafood in your diet.With. Katherine Zeratsky, R.D., L.D. 1  Sea salt vs. table salt.nd you already know that most processed meats are high in sodium and some are high in saturated fat, which can disrupt a heart-healthy diet. If you eat meat, it's best to limit processed meat and instead choose lean, fresh meat and poultry, and keep serving sizes small.
The 60 pin serial connection is just that a serial connection. Normally this port connects to a CSU/DSU. The wic card in the 2620 is actually a DSU card made to terminate an actual T1 that is why it is RJ-45. So you would need something like a WIC-1T to put in the 2620. Then you would have a serial cable on both sides. The issue you have now is that the cables ends are different.
This is a great solution for your home or remote lab when you want to have access to the console of multiple devices. There are a couple of hardware products that we can use for this, below is an example of the Cisco 2511-RJ: This router has 16 built-in connectors that can be used for console access. This is a great âall-in-oneâ router to use as a terminal server but they can be expensive sometimes. You can use this module in a router and it comes with a convenient cable to connect to your console ports.