No, Portugal is not a Mediterranean country. It does, however, have a mediterranean climate, but it is not considered a mediterranean country because the south does not have the Mediterranean Sea as a coast.hese are all mediterranean countries: Spain, France, Italy, Yugolsavia, Greece, Turkey, Syria, Israel, Egypt, Libya, Tunesia, Algeria, Morocco, Lebanon.
Shallow breathing can be a symptom of a variety of mild to serious disorders, diseases or conditions. Shallow breathing is also sometimes called hypopnea and can result from infection, inflammation, trauma, malignancy, airway obstruction and other abnormal processes. Shallow breathing can also be a normal in some people or occur during a normal condition, such as during late pregnancy.
When we are anxious, we tend to take short, quick, shallow breaths or even hyperventilate. 1  This type of anxious breathing can actually make the feeling of anxiety worse! 2  Doing calm breathing can help lower your childâs anxiety, and give him or her a sense of control.