The Institute of Medicine lays out the approximate amount of water traditionally thought necessary for males and females of varying age groups and lifestyles in liters per day. The IOM recommends males 19 to over 70 years of age consume 3.7 liters of water daily. Women in the same age group only require 2.7 liters.
The characteristics of a nation-state are listed below: 1. Defined Territory. 2. Self-Rule (Sovereignty). 3. Some form of organized government. 4. Population of people sharing a national identity/customs.
NATION, STATE, NATION-STATE, STATELESS NATION ï NATION âa group of people with a common culture living in a territory and having a strong sense of unity. ï STATE âAn independent unit that occupies a specific territory and has full control of its internal and external affairs.