1 Keep hot takeout food â such as barbecued meat or Chinese food â warm by transferring it to an oven-safe baking dish while you prepare another dish serve with it.  If you mash potatoes in an oven-safe saucepan, place them in the oven to stay warm while you finish preparing the other foods.
Muscle damage and tightness in Piriformis Syndrome is associated with scar-tissue adhesions. To treat these adhesions stretching is not enough. Hands-on treatment such as Active Release Techniques therapy is needed to work out the muscle adhesions and release the entrapped sciatic nerve.
Piriformis Syndrome: Related Medical Conditions. To research the causes of Piriformis Syndrome, consider researching the causes of these these diseases that may be similar, or associated with Piriformis Syndrome: 1  Sciatica. 2  Neuropathy. 3  Overuse injury. 4  NSAIDs.5  Physical therapy.6  Osteopathic manipulative medicine.iriformis Syndrome: Related Medical Conditions. To research the causes of Piriformis Syndrome, consider researching the causes of these these diseases that may be similar, or associated with Piriformis Syndrome: 1  Sciatica. 2  Neuropathy. 3  Overuse injury. 4  NSAIDs.