The Institute of Medicine lays out the approximate amount of water traditionally thought necessary for males and females of varying age groups and lifestyles in liters per day. The IOM recommends males 19 to over 70 years of age consume 3.7 liters of water daily. Women in the same age group only require 2.7 liters.
The characteristics of a nation-state are listed below: 1. Defined Territory. 2. Self-Rule (Sovereignty). 3. Some form of organized government. 4. Population of people sharing a national identity/customs.
Nations and Nation-States. Nations are culturally homogeneous groups of people, larger than a single tribe or community, which share a common language, institutions, religion, and historical experience. When a nation of people have a State or country of their own, it is called a nation-state.et's start with what defines a State or an independent country. An independent State: 1  Has space or territory which has internationally recognized boundaries (boundary disputes are OK). 2  Has people who live there on an ongoing basis.