If you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.f you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.
1 Tap or click Import contacts. 2  Select the Microsoft Outlook (using CSV) option. 3  On your phone, swipe left and tap Settings Collapse this image Expand this image, tap Email+accounts, then tap-and-hold Microsoft account (or Windows Live) and tap sync.4  This may take a few moments.ote You cannot use a USB cable to sync your calendar from Outlook on your computer to your Windows Phone. To sync your calendars, transfer them to a Microsoft account (such as Hotmail or Outlook.com), and then sync your calendars from your Microsoft account to your phone.
1 Email Address: Enter your Bell Aliant email address. 2  Password: Enter your Bell Aliant email password. 3  Place a check mark in the box beside Remember password if you want Windows Live Mail to save your password. 4  Display Name: Enter the name you want to display on emails. 5  For example, your first and last name.f you'd like to send and receive Bell Aliant email using the Windows Live Mail email program, we can help you set it up. You simply need to add our email settings into your email program. For quick reference, use the following checklist to configure Windows Mail for the first time.