Minor burns. For minor burns: 1  Cool the burn to help soothe the pain. 2  Hold the burned area under cool (not cold) running water for 10 to 15 minutes or until the pain eases. 3  Or apply a clean towel dampened with cool tap water. 4  Remove rings or other tight items from the burned area.
The Importance of Self Esteem. Self esteem is crucial and is a cornerstone of a positive attitude towards living. It is very important because it affects how you think, act and even how you relate to other people. It allows you to live life to your potential.
those around influence (parents or caregivers). Ethnicity and cultural influences on self-concept and self-esteem exist across the life span. For example, for boys, a family income above poverty rate, positive family communication, and involvement within a religious community were associated with high self-esteem.