Recipe: Roasted Baby Cabbage. Last week I showed you some baby cabbages I bought at the Hollywood Farmers' Market in my post about dropping in on other cities' farmers markets. These little fist-sized gems called out to me so I bought an armful without knowing how I'd cook them.
Supplements That May Be Harmful: Vitamin E supplements, once touted for heart health, have not been found to provide a benefit for people with cardiovascular disease, and could actually be harmful for some heart disease patients, since they could reduce the effectiveness of cholesterol-lowering agents.
A 1-cup portion of fresh hearts of palm provides 12 milligrams of antioxidant vitamin C, almost 10 percent of the daily value. Hearts of palm are also a good source of niacin, or vitamin B-3, offering up 1.3 milligrams per cup.