The Zone Diet focuses on balancing your diet with a ratio of 40% carbs, 30% fat, and 30% protein. The founder, Dr. Sears, claims that a 40/30 ratios of carbs to protein is the proper nutritional/hormonal balance and puts people in âthe zone, where anti-inflammatory chemicals are released throughout the body.
DOP - Dominican Peso. The Dominican Peso is the currency of Dominican Republic. Our currency rankings show that the most popular Dominican Republic Peso exchange rate is the USD to DOP rate. The currency code for Pesos is DOP, and the currency symbol is RD$. Below, you'll find Dominican Peso rates and a currency converter.
This beautiful pattern was used on many of the Dominican Republic's coins over an extended period of time, from 1937 to 1975. The 1 centavo pieces were minted in bronze, and some of the half (medio) peso and peso were minted in silver. Most of the issues are in copper-nickel. Most of these coins are low value.