Best Alkaline Foods: 1  Fresh fruits and vegetables promote alkalinity the most. 2  All raw foods: Ideally try to consume a good portion of your produce raw. 3  Plant proteins: Almonds, navy beans, lima beans and most other beans are good choices.  Alkaline water: Alkaline water has a pH of 9 to 11.
Beirut is the capital of Lebanon, a country in the Middle East. The city spreads over two hills along the coast of the Mediterranean Sea. Beirut is Lebanonâs main port and largest city. It was once the most modern city in the Middle East. However, a war in the late 20th century caused a lot of damage there.
Habitation was traced in Beirut since the Stone Age, where the area of the city was two islands forming the delta of the Beirut River. Once the river silted up, the area became the land mass of Beirut. Some of the earliest records of habitation in Beirut date back to 1900 B.C., where there was thought to be a Canaanite site.