While a notary public in the United States is authorized to perform specific notarial acts and practice limited discretion, a notario publico in many Latin American countries is an individual who has received the equivalent of a law license and who is authorized to represent others before the government.
Benefits Of Eating Healthy Food: Healthy eating has long term benefits. It is good for the whole body. It keeps the brain, heart, bones, mind and all the allied systems working in good condition. Some of the many benefits of eating healthy are mentioned below:
Fats can also have different effects on the cholesterol levels in your body. The bad fats, saturated fats and trans fats raise bad cholesterol (LDL) levels in your blood. Monounsaturated fats and polyunsaturated fats can lower bad cholesterol levels and are beneficial when consumed as part of a healthy dietary pattern.