Overview. Leg spasms, also known as muscle cramps, are involuntary muscle contractions that fail to release, states the American Academy of Orthopaedic Surgeons. Cramps affect skeletal muscles but typically occur in the hamstring, quadriceps and calf areas.
The first UEFA European Football Championship was organized in 1960. It was previously called the European Nations Cup. Europeâs national teams contest the award every four years since that time. Currently, 9 nations have won the UEFA European Championship title with Germany and Spain being the most successful teams, each having three titles. Here is the UEFA Euro Championship winners list.
The Netherlands and Australia have won three titles, and Germany has each won two titles. India won the tournament once. The 2014 tournament was held in The Hague, Netherlands from June 2 to 14. Australia defeated Netherlands 6â1 in the final, to win their third World Cup title. The 2018 tournament will be held in Bhubaneswar, India from 28 November to 16 December. The World Cup will expand to 16 teams in 2018, and FIH will evaluate the possibility of increasing it to 24 in 2022.