    By red licorice, I believe you are referr â¦ ing to the candy. Raw licorice can have a dark reddish hue, however. Red licorice, at least in the states, is flavored candy that does not contain true licorice.
Other foods high in potassium that vegetarians may use are soybeans, textured vegetable protein (TVP), soy nuts, soy flour, natto (soybean paste) and wasabi. Potassium amounts will need to be modified and levels monitored carefully by your renal dietitian.
Step 3. Add more vegetables to your diet. High vegetable sources of potassium include tomatoes, potatoes, squash, spinach, green leafy vegetables, brussels sprouts, and pumpkin. Try to have a vegetable with each meal and snack. Make a spinach, tomato and cheese omelet in the morning.