The general rule of thumb is one tea bag per cup, or eight ounces, of tea; however the type of tea you use and how you brew it may require more or less. Experiment with the different methods of brewing iced tea using the initial recommended number of tea bags then add or remove a bag based on your taste preferences.
Gyrotonic is a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and t'ai chi.
What is an EKG? An electrocardiogram or EKG, records electrical activity in the heart. An machine records these electrical signals across multiple heart beats and produces an EKG strip that is interpreted by a healthcare professional.