A hip fracture is more than a broken bone. If you are older, breaking your hip can mean a major change in your life. You will probably need surgery, and it can take as long as a year to recover. But activity and physical therapy can help you get your strength and mobility back. Most people break their hip near the upper part of the thighbone (femur) .
Leave the pasty boxed stuff behind and make these tasty Homemade Baby Cereal Recipes for your baby. Thereâs nothing as healthy or as wholesome and fresh as homemade baby cereals made from whole grains. While the recommended age for starting solid foods is generally 6 months of age, many babies start solids between 4 and 6 months of age. These recipes are appropriate for this age range.
Real food, baby! Skip the white rice cereal. Start with an avocado, a banana, or a sweet potato (cooked until soft). Let your baby see, handle, and smell the food first. Mash some up. Add some breast milk or formula to thin your baby's portion. Or start with whole-grain porridges, such as oatmeal or brown rice cereal.