Overview. Leg spasms, also known as muscle cramps, are involuntary muscle contractions that fail to release, states the American Academy of Orthopaedic Surgeons. Cramps affect skeletal muscles but typically occur in the hamstring, quadriceps and calf areas.
The first UEFA European Football Championship was organized in 1960. It was previously called the European Nations Cup. Europeâs national teams contest the award every four years since that time. Currently, 9 nations have won the UEFA European Championship title with Germany and Spain being the most successful teams, each having three titles. Here is the UEFA Euro Championship winners list.
The World Cup, also known as the Mundial or Copa do Mundo, has been held 19 times since it inaugural tournament in 1930. It has been won by eight different teams, with Brazil having the most World Cup titles with five, followed by Italy with four, and West Germany with three. Argentina and Uruguay have two titles each while England, France, and Spain have one title. Below is a year-by-year account of all the World Cup champion teams.