Instructions. Lift your legs to strengthen and tone your lower abs. Start leg lifts by lying flat on your back with your legs fully extended and slightly elevated above the exercise surface. Begin by holding your heels 3 to 6 inches above the surface with your legs as straight as possible.ift your legs to strengthen and tone your lower abs. Start leg lifts by lying flat on your back with your legs fully extended and slightly elevated above the exercise surface. Begin by holding your heels 3 to 6 inches above the surface with your legs as straight as possible.
United States presidential election of 1972. United States presidential election of 1972, American presidential election, 1972EncyclopÃ¦dia Britannica, Inc.American presidential election held on Nov. 7, 1972, in which Republican Pres. Richard M. Nixon was elected to a second term, defeating Democrat George McGovern in one of the largest landslides in U.S. history.
Her husband's campaignsâ1960, 1962 and 1968. Vice President Nixon ran for President of the United States in the 1960 election against Senator John F. Kennedy. Pat was featured prominently in the campaign; an entire advertisement campaign was built around the slogan Pat for First Lady.