Recipe: Roasted Baby Cabbage. Last week I showed you some baby cabbages I bought at the Hollywood Farmers' Market in my post about dropping in on other cities' farmers markets. These little fist-sized gems called out to me so I bought an armful without knowing how I'd cook them.
D can determine your risk of heart attack, according to a recent Framington Heart Study. Vitamin D deficiency is associated with increased cardiovascular risk, above and beyond established cardiovascular risk factors, said Thomas J. Wang, M.D., assistant professor of medicine at Harvard Medical School in Boston, Mass.
In order to take in mega doses of vitamin C, supplements are likely taken. In addition to learning how much vitamin C is too much, it is important to understand what the right balance is for optimal health. The recommended daily allowance of vitamin C is 90 mg for men and 75 mg for women.