Best Alkaline Foods: 1  Fresh fruits and vegetables promote alkalinity the most. 2  All raw foods: Ideally try to consume a good portion of your produce raw. 3  Plant proteins: Almonds, navy beans, lima beans and most other beans are good choices.  Alkaline water: Alkaline water has a pH of 9 to 11.
Beirut is the capital of Lebanon, a country in the Middle East. The city spreads over two hills along the coast of the Mediterranean Sea. Beirut is Lebanonâs main port and largest city. It was once the most modern city in the Middle East. However, a war in the late 20th century caused a lot of damage there.
Beirut City Guide. Beirut's welcoming Mediterranean climate goes far beyond the temperature. The city's atmosphere throbs with joie de vivre. A cosmopolitan capital city and provocative college town, the Paris of the East, offers unforgettable experiences to travelers of all walks of life. In Beirut, you can unwind with a seaside promenade along the Corniche at sunset, or a dip into the warm Mediterranean waves.