Before you rush to the drugstore to buy an over-the-counter (OTC) sleep medication, try one of the following natural sleep remedies. Many of these can not only help you fall asleep and stay asleep, but they may also promote muscle relaxation.
Hammonton, New Jersey. Hammonton is a town in Atlantic County, New Jersey, United States, known as the Blueberry Capital of the World..
Scotch Plains is a township in Union County, New Jersey, United States. As of the 2010 Census, the township's population was 23,510, reflecting an increase of 778 (+3.4%) from the 22,732 counted in the 2000 Census, which had in turn increased by 1,572 (+7.4%) from the 21,160 counted in 1990.