Best Alkaline Foods: 1  Fresh fruits and vegetables promote alkalinity the most. 2  All raw foods: Ideally try to consume a good portion of your produce raw. 3  Plant proteins: Almonds, navy beans, lima beans and most other beans are good choices.  Alkaline water: Alkaline water has a pH of 9 to 11.
Beirut is the capital of Lebanon, a country in the Middle East. The city spreads over two hills along the coast of the Mediterranean Sea. Beirut is Lebanonâs main port and largest city. It was once the most modern city in the Middle East. However, a war in the late 20th century caused a lot of damage there.
Lebanon is 4th in Kentucky out of 84 other cities in Female residents. Lebanon is 6th in Kentucky out of 84 other cities in Residents 65 or older. Lebanon is 7th in Kentucky out of 84 other cities in Race - Black or African American. Lebanon is 8th in Kentucky out of 84 other cities in Income below poverty line