The general rule of thumb is one tea bag per cup, or eight ounces, of tea; however the type of tea you use and how you brew it may require more or less. Experiment with the different methods of brewing iced tea using the initial recommended number of tea bags then add or remove a bag based on your taste preferences.
Gyrotonic is a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and t'ai chi.
Transcranial magnetic stimulation, or TMS, is a non-drug treatment for depression that uses magnetic pulses to electrically stimulate nerve cells in the brain and relieve symptoms of depression. In many cases, TMS may be effective in treating severe depression that hasnât improved with antidepressant medication.