Stephenson County... 1  Covers 568 square miles. 2  Takes its name from Colonel Benjamin Stephenson, who served as a colonel in the War of 1812 in the Illinois Militia. 3  Was incorporated March 4, 1837. 4  Has a population of 47,711 (2010). 5  Was the site of the second Lincoln-Douglas Debate, August 27, 1858. 6  Is the birth place to Jane Addams, of Hull-House ...
It's not a news flash that sugar is bad for kids. What is eye-opening is just how unhealthy it is â and how much of it children eat despite the health warnings. The average kid under 12 consumes 49 pounds of sugar per year, according to the USDA Economic Research Service. Even scarier is that a twenty- or thirtysomething adult's intake is actually lower (46 pounds).
Sugar Recommendations. The American Heart Association has specific limits for how much added sugar you should consume in one day. Women should limit added sugar consumption to 6 teaspoons, or about 100 calories. Men should limit sugar intake to 9 teaspoons, or approximately 150 calories. Just one can of soda contains about 8 teaspoons of sugar, well over the entire daily recommendation for women.