Best Alkaline Foods: 1  Fresh fruits and vegetables promote alkalinity the most. 2  All raw foods: Ideally try to consume a good portion of your produce raw. 3  Plant proteins: Almonds, navy beans, lima beans and most other beans are good choices.  Alkaline water: Alkaline water has a pH of 9 to 11.
Beirut is the capital of Lebanon, a country in the Middle East. The city spreads over two hills along the coast of the Mediterranean Sea. Beirut is Lebanonâs main port and largest city. It was once the most modern city in the Middle East. However, a war in the late 20th century caused a lot of damage there.
Lebanon (Arabic: ÙØ¨ÙØ§Ù ), officially the Lebanese Republic (Arabic: Ø§ÙØ¬ÙÙÙØ±ÙØ© Ø§ÙÙØ¨ÙØ§ÙÙØ© ), is a small, largely mountainous country in the Middle East, located at the eastern edge of the Mediterranean Sea. Lebanon is bordered by Syria to the north and east and Israel to the south. Geography. A Middle Eastern country, Lebanon is bordered by the Mediterranean Sea to the west with a 225 km coastline, by Syria to the east and north, and by Israel to the south.