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The kidneys and the liver are two of the major channels of detoxification in the body. The health benefits of chicory root include increased detoxification by stimulating diuresis and bile secretion. Itâs never too early to detoxify. Newborn babies have more than 200 toxins in their young bodies, revealed tests funded by the Environmental Working Group (EWG).
Broccoli contains a substantial amount of nutrients that are extremely good for health including vitamins A, C, folic acid, fiber and calcium. This cruciferous vegetable has also become popular because of its ability to offer the following health benefits: 1. Prevents cancer. Broccoli is rich in glucoraphanin which can be processed by the human body into a kind of compound capable of preventing cancer.