+10. Total Shares 86. When you go to bed you want to do three things: moisturize, protectively style your hair and wear a silk bonnet or sleep on silk pillow cases. Kinky ladies avoid these steps and not only will you suffer from a matted look, but you will end up with hair breakage.ou can put in some big sloppy ones if you want, it doesnât matter you are only doing this protect you hair. Caring for your hair at night is a step you do not want to skip out on if you want healthier hair and you want to retain length.
High-purine vegetables. Studies have shown that vegetables high in purines do not increase the risk of gout or recurring gout attacks. A healthy diet based on lots of fruits and vegetables can include high-purine vegetables, such as asparagus, spinach, peas, cauliflower or mushrooms.
* all foods that are high in purines * CRAB * LOBSTER * alcohol * venison * herring * turkey * herring roe * trout * mussels * sausage * sardines * salmon * yeast * pheasant * anchovies * mutton chop * mutton leg. Gout can be controlled successfully with proper dietary modifications.ood that are safe to eat with gout: * peanut butter and nuts * hot chocolate, coffee and tea * condensed milk, buttermilk * soda and other carbonated drinks * fruit * fruit juice * eggs * bread (not whole grain) * select veggies (see list below). Foods that are safe on occasion and in moderation to eat with gout: