For more information about maca or other herbs that promote progesterone production, or balance estrogen and progesterone, see my book Dr. Susan Larkâs Healing Herbs for Women available on Amazon, Amazon Kindle and Womens Wellness Publishing.
Anxiety sufferers should also be conscious of unhealthy lifestyle habits that may increase blood pressure, like smoking, drinking, and overeating. Some people develop these habits as coping mechanisms in response to their anxiety symptoms, and they can lead to blood pressure problems.
There are 4 main ways that anxiety causes dizziness: 1  your anxiety may turn into a panic attack, which will cause an adrenaline rush. This will speed up your breathing and your heart rate and increase your blood pressure and your temperature. 2  your anxiety, if severe, may cause confusion and disorientation.