1 If beets are large, cut them into quarters. Drain, reserving 2 cups of the beet water, cool and peel.  Sterilize jars and lids by immersing in boiling water for at least 10 minutes. Fill each jar with beets and add several whole cloves to each jar.
This ATP production by the mitochondria is done by the process of respiration, which in essence is the use of oxygen in a process which generates energy. This is a very efficient process for using food energy to make ATP.One of the benefits of aerobic exercise is that it improves your body's ability to make ATP rapidly using the respiration process. All living cells have mitochondria.his is a very efficient process for using food energy to make ATP. One of the benefits of aerobic exercise is that it improves your body's ability to make ATP rapidly using the respiration process. All living cells have mitochondria.
Figure 7-21When little oxygen is available in muscle cells, fermentation allowsglycolysis to continue. As you read in Concept 7.5, glycolysis directly produces a net of twomolecules of ATP from each molecule of glucose it consumes.ermentation in Human Muscle Cells If you exercise for a certain amount of time, your muscles mustregenerate ATP. Normally, the cells can produce ATP through cellularrespiration. But when you sprint, your lungs and bloodstream can't supplyoxygen fast enough to meet your muscles' need for ATP.