There are several things you can do to prevent skin problems: 1  Keep your diabetes well managed. 2  Keep skin clean and dry. 3  Avoid very hot baths and showers.  Prevent dry 1  skin. Treat cuts right away.  During cold, dry months, keep your home more 1  humid. Use mild shampoos.  Do not use feminine hygiene sprays.
Poor posture causes neck-related and tension headaches. The next time you get a headache, check your posture. Poor posture causes muscle strain, changes in your breathing patterns and leads to a host of problems, including headaches. Without being conscious and taking positive steps to get your posture back in line, neck pain and an occasional headache can easily become chronic.
Best Answer: Stress can cause people to grind their teeth more. Clenching your jaw for long periods of time will make the muscles in your face hurt. It might be causing your headaches, but the stress can also give you headaches. There are over the counter remedies for nighttime grinding.