If you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.f you're eating enough veggies, you're getting all the fiber you need, and you don't need additional supplements. If you're not eating the green stuff, then taking fiber supplements may help a little, but nothing like adding plenty of fresh, whole vegetables back into your diet.
1 Tap or click Import contacts. 2  Select the Microsoft Outlook (using CSV) option. 3  On your phone, swipe left and tap Settings Collapse this image Expand this image, tap Email+accounts, then tap-and-hold Microsoft account (or Windows Live) and tap sync.4  This may take a few moments.ote You cannot use a USB cable to sync your calendar from Outlook on your computer to your Windows Phone. To sync your calendars, transfer them to a Microsoft account (such as Hotmail or Outlook.com), and then sync your calendars from your Microsoft account to your phone.
How to access your email via the internet (webmail). You can get to your BT email from any computer or device connected to the internet. Just go to www.bt.com and then click on the Email link you'll find on any BT.com page. Then log in with your username (your email address) and password.How to access your email using an email program or from a smartphone or tablet. Click on your BT email account and then click on the Properties button. 2  The properties for the account will load. 3  Click on the Server tab. 4  This is where Windows Live Mail stores your details. 5  Under the Mail Server section type the new password into the Password box. 6  Click on the Remember password box.