1 Do not respond to unsolicited advertisements. 2  Be suspicious of anyone claiming that you can own a home with no down payment. 3  Seek out your own reverse mortgage counselor. 4  Never sign anything you do not fully understand.  Make sure the loan is federally insured.
A three-ounce pork chop (broiled or baked) provides 164 calories, 24 grams protein, 7 grams fat, 2 grams saturated fat, 433 milligrams of sodium and 0 grams carbohydrate, if you eat both the lean and the fatty part of the chop.
How many calories are in a baked pork chop? A half slab of ribs from Famous Dave's has about 58 grams of fat, 22 grams of saturated fat and 27 grams of carbohydrates. Famous Dave's citrus grilled naked ribs, which are served without sauce, have 690 calories with 40 grams of fat. Beef ribs are higher in calories and more popular in America than pork ribs.