Here are more ways you can cut back on sodium: 1  Eat more fresh foods. 2  Opt for low-sodium products. 3  Remove salt from recipes whenever possible. 4  Limit use of sodium-laden condiments. 5  Use herbs, spices and other flavorings to season foods. 6  Use salt substitutes wisely.
Average Puppies Born to Popular Breeds. 1  Labrador Retrievers had a typical range of 5 to 10 puppies per litter, with an average of 7.6, based on over 85,000 litters. 2  German Shepherd Dogs had just over 44,500 litters with a range of four to nine pups and averaging 6.6 per litter.
German Shepherd Details. Group: Herding. Size: 60-100 pounds. Colors: Most colors are acceptable, such as bicolor, black and tan, black and cream, black and red, black and silver, solid black, gray, sable. Note that blue or liver is unfavorable based on breed standard. White is not an acceptable color based on breed standard.