Yes, restore iPod will delete everything on iPod. For more tips about iPod, you may refer to this iPod FAQ. http://www.mac-dvd.com/ipod-tips-and-ipo...Hope it helps. Contact me if you have any other question.Donal Â· 6 years ago.eport Abuse. Yes, restore iPod will delete everything on iPod. For more tips about iPod, you may refer to this iPod FAQ. http://www.mac-dvd.com/ipod-tips-and-ipo... Hope it helps. Contact me if you have any other question.
The average cyclist racing on flat terrain can bike 1 mile in about 3.5 minutes, and it would take about twice as long to do so on mountainous terrain. In addition, the average commuter can bike 1 mile in about 6 minutes. The average professional cyclist is much faster. Continue Reading.
Divide 31,680 by the stride length. For example, if the stride measurement on your machine is 36 inches, divide 31,680 by 36 to get 880. This number is how many revolutions that you need for one mile. Determine the amount of time that it takes to do one mile on your elliptical machine. This is the total number of revolutions to do one mile divided by your average RPMs. If you do 50 RPMs and it takes 880 revolutions for one mile, you need to exercise for 17.6 minutes to do one mile.