Isometric Contraction. Let's move on to isometric contractions. Isometric literally means 'same length,' where again 'iso'- means 'the same' and here 'metric' refers to length-now we're talking about the length of the muscle.
â¢ Eat food with fiber: Fiber helps your liver work at an optimal level. Fruits, vegetables, whole grain breads, rice and cereals can take care of your bodyâs fiber needs. â¢ Drink lots of water: It prevents dehydration and it helps your liver to function better.
What to Eat When You Have Liver Problems. A whole host of conditions and diseases can cause liver problems. Regardless of why your liver is functioning abnormally, you must change your diet to alleviate symptoms and promote healthy liver function. Luckily, by incorporating the meals in your diet and abstaining from specific liver-damaging foods, you will be able to prevent serious complications.