In other words: Eat more good foods (proteins, vegetables, fruits) and less of the stuff that you know tastes good but has limited nutritional value (candy, soda, sugar-loaded foods, and boatloads of pasta).
Last night, I was checking The Winter Dolphin Chronicles facebook page when I was a posting from a South African poet named S.C. Duvenhage Pypers who wrote this beautiful poem about the story of Winter the dolphin and the people who rescued her in the movie.
Read Part 1 of Winter's story here. Winter the dolphin was transported to Clearwater Marine Aquarium. Although Winter fought hard and survived with the patient caring of veterinarian Janine Cianciolo and head trainer, Abby Stone...her tail did not.