About the Author. Augusta Stevenson was a writer of childrenâs books and a teacher. She wrote several Childhood of Famous Americans titles, including books about George Washington, Abraham Lincoln, Paul Revere, Sitting Bull, Benjamin Franklin, and Molly Pitcher.
Why you think it's bad: It's unhealthy meat that's loaded with preservatives. Why it's not: Beef jerky is high in protein and doesn't raise your level of insulinâa hormone that signals your body to store fat. That makes it an ideal between-meals snack, especially when you're trying to lose weight.
Get Strong Like Bull*. MUSCLE-BUILDING BEEF*. The protein in beef provides the body with building blocks to produce amino acids that are necessary for making muscle. While getting your protein source from meat is great, whole-food beef contains a lot of fat and cholesterol.Enter beef protein isolates.onsume beef protein daily to build new muscle tissue.* You should always ingest protein from food sources, but the purity of beef protein powder gives you what you need, when you need it.*. Always check calories per serving to make sure beef protein fits within your daily values.