The recommended dietary allowance for protein for men is 56 grams per day, or 0.8 grams per pound of body weight. This equals about 0.36 grams of protein per pound of body weight. Based on the protein RDA, a 170-pound man needs at least 61 grams of protein each day.
Taja /ta-ja/ [2 sylls.] as a girls' name is pronounced TAH-zha, TAY-zhah. It is of Hindi and Sanskrit origin, and the meaning of Taja is  crown . A feminine form of Taj. Taji (TAH-jee) is a Japanese surname with the meaning  silver and yellow color. Kreatif forms: Tarja, Thaja, Tiaja.
It has same or different meanings in other countries and languages. The different meanings of the name Kaija are: 1  Greek meaning: Pure. 2  Estonian meaning: Pure. 3  Finnish meaning: Pure.f you consider naming your baby Kaija we recommend you take note of the special meaning and history of the name as your babyâs name will play a big role in its life and your baby will hear it spoken every day.