1 On school days, during school hours, no minor under the age of 16 is permitted employment except as granted by a school release permit.  On school days, after school hours, no minor under the age of 16 is permitted to work in excess of 6 hours unless the next day is not a school day.
Preheat the oven to 375 degrees F. Toss the catfish nuggets with the black pepper and garlic powder. Dip the nuggets in the beaten egg, then dredge the nuggets in the flour until they are well coated. Spray a baking sheet with nonstick cooking spray. Arrange the nuggets on the baking sheet and place them in the oven. Cook for 20-25 minutes, or until the catfish nuggets are done.
1 Weigh a dressed or pan-dressed fish before cooking, then bake, uncovered, in a preheated 350 degrees F oven for 6 to 9 minutes per 8 ounces. 2  Fish steaks and fillets: A fish steak is a ready-to-cook cross-cut slice from a large dressed fish (usually 1/2 to 1 inch thick). Preheat the oven to 450 degrees F for fillets or steaks or 350 degrees F for dressed fish. 2  For fillets with skin, if desired, use a sharp fillet knife to remove the skin from the raw fish. 3  You can also remove the skin after baking.