1 On school days, during school hours, no minor under the age of 16 is permitted employment except as granted by a school release permit.  On school days, after school hours, no minor under the age of 16 is permitted to work in excess of 6 hours unless the next day is not a school day.
Preheat the oven to 375 degrees F. Toss the catfish nuggets with the black pepper and garlic powder. Dip the nuggets in the beaten egg, then dredge the nuggets in the flour until they are well coated. Spray a baking sheet with nonstick cooking spray. Arrange the nuggets on the baking sheet and place them in the oven. Cook for 20-25 minutes, or until the catfish nuggets are done.
Shake-N-Bake Fish. Ingredients. 1/2 lb. catfish per person you are preparing for. Shake-N-Bake for chicken. Preparation. Use the amount of catfish fillets needed for the number of people you want to prepare for. Cut the fish into bite sized nuggets. Coat fish nuggets well with Shake-N-Bake. Place in preheated 400 oven for approximately 30 minutes, or until fish is flaky &white in color on the inside.