âNot getting adequate sleep can cause many symptoms such as lack of impulse control, irritability, low frustration tolerance, and difficulty regulating emotions.
From Wikipedia, the free encyclopedia. Ayala (Basque: Aiara) is a Basque-language surname that means 'hillside pasture'. 1  Alexis Ayala, actor.  Bobby Ayala, Major League pitcher.
Ayana /ay-ana/ [3 sylls.] as a girls' name. Ayana's root is Kiswahili, and the meaning of the name Ayana is beautiful flower.Ayana is an alternate spelling of Ayanna (Kiswahili). Compare surname Awana.2000 U.S. Census). Charted below is the birth name popularity of Ayana for girls. Ayana was first listed in 1991 and reached its apex rank of #654 in the U.S. in 2001, but is not in the Top 1000 at the moment.