The recommended dietary allowance for protein for men is 56 grams per day, or 0.8 grams per pound of body weight. This equals about 0.36 grams of protein per pound of body weight. Based on the protein RDA, a 170-pound man needs at least 61 grams of protein each day.
Taja /ta-ja/ [2 sylls.] as a girls' name is pronounced TAH-zha, TAY-zhah. It is of Hindi and Sanskrit origin, and the meaning of Taja is  crown . A feminine form of Taj. Taji (TAH-jee) is a Japanese surname with the meaning  silver and yellow color. Kreatif forms: Tarja, Thaja, Tiaja.
Khadijah /kha-di-jah/ [3 sylls.] as a name for girls is of Arabic origin, and the meaning of Khadijah is early baby. Khadijah is an alternate form of Khadija (Arabic): muhammad's first wife. See also Fatima.Kreatif forms: Kadijah, Keidijah, Khadijahki.hadijah /kha-di-jah/ [3 sylls.] as a name for girls is of Arabic origin, and the meaning of Khadijah is early baby. Khadijah is an alternate form of Khadija (Arabic): muhammad's first wife. See also Fatima. Kreatif forms: Kadijah, Keidijah, Khadijahki.