The tension of your racquet strings will greatly affect your game. For many players, finding the right tension is a matter of trial and error. Before making your selection, take a look at your racquet.Manufacturers typically test racquets and denote a recommended string tension range on the side of the racquetâs frame.he tension of your racquet strings will greatly affect your game. For many players, finding the right tension is a matter of trial and error. Before making your selection, take a look at your racquet.
<p>What is the purpose of mantra during meditation? </p> Answer and Explanation: Mantra helps to quiet the mind, focus, and establish a closer connection to your true self as well as provide an inner stillness during meditation. ''Mantra'' is a Sanskrit term meaning ''instrument of the mind.'' A mantra is a phrase that is repeated during meditation to allow the mind to focus on a single thought or idea. It can be a sound, a short meaningless phrase, or even a word or phrase with life-affirming meaning. The goal of using a mantra is to prevent the meditator from being distracted by a wandering mind.
The importance of meditation posture. The first thing to learn in meditation is how to sit effectively. There are two important principles that you need to bear in mind in setting up a suitable posture for meditation.1  your posture has to allow you to relax and to be comfortable.2  your posture has to allow you to remain alert and aware.he first thing to learn in meditation is how to sit effectively. There are two important principles that you need to bear in mind in setting up a suitable posture for meditation. 1  your posture has to allow you to relax and to be comfortable. 2  your posture has to allow you to remain alert and aware.