About the Author. Augusta Stevenson was a writer of childrenâs books and a teacher. She wrote several Childhood of Famous Americans titles, including books about George Washington, Abraham Lincoln, Paul Revere, Sitting Bull, Benjamin Franklin, and Molly Pitcher.
Why you think it's bad: It's unhealthy meat that's loaded with preservatives. Why it's not: Beef jerky is high in protein and doesn't raise your level of insulinâa hormone that signals your body to store fat. That makes it an ideal between-meals snack, especially when you're trying to lose weight.
The key to a safe and healthy work environment is attention to detail and excellent preparation habits. beefjerkyrecipes.com understands the importance of safe kitchen habits and we would like to take the time to give you some helpful tips in preparing to make the best beef jerky possible.