Grand Island, Nebraska. Grand Island is a city in and the county seat of Hall County, Nebraska, United States. The population was 48,520 at the 2010 census. Grand Island is the principal city of the Grand Island metropolitan area, which consists of Hall, Merrick, Howard and Hamilton counties. The Grand Island metropolitan area has an official population of 83,472 residents.
Health Benefits Of Eating Tempeh. 1  Tempeh is a rich source of proteins. 2  Tempeh contains magnesium, which plays a vital role in cardiovascular system and in more than 300 enzymatic reactions. 3  Tempeh helps in preventing heart diseases.  Tempeh also raises the HDL cholesterol levels.
Health Benefits of Chromium. 1  1. Helps Control Blood Sugar and Prevent Diabetes. 2  2. Helps Reduce High Cholesterol. 3  3. May Help Prevent Weight Gain and Overeating. 4  4. Helps Maintain Brain Health and Fight Cognitive Decline. 5  5. May Help Improve Skin Health and Prevent Acne. 6  6. Supports a Healthy Metabolism and Energy Levels.