, anomie-Mores is the Latin plural of mor/mos and means acquired customs and manners; social and moral conventions are mores, and the lack of these is anomie.
It's safe to get high levels of magnesium from food. But excessive use of magnesium supplements can be toxic. The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8.  350 mg/day for adults and children ages 9 and up.
The typical dose starting for adults is 7.5â15 mg taken just before bedtime. The maximum recommended dose is 30 mg. Elderly patients and those in a weakened condition may need only 7.5 mg.The doctor should determine the dose in children 18 years of age and younger on an individual basis.he maximum recommended dose is 30 mg. Elderly patients and those in a weakened condition may need only 7.5 mg. The doctor should determine the dose in children 18 years of age and younger on an individual basis.