The recommended dietary allowance for protein for men is 56 grams per day, or 0.8 grams per pound of body weight. This equals about 0.36 grams of protein per pound of body weight. Based on the protein RDA, a 170-pound man needs at least 61 grams of protein each day.
Taja /ta-ja/ [2 sylls.] as a girls' name is pronounced TAH-zha, TAY-zhah. It is of Hindi and Sanskrit origin, and the meaning of Taja is  crown . A feminine form of Taj. Taji (TAH-jee) is a Japanese surname with the meaning  silver and yellow color. Kreatif forms: Tarja, Thaja, Tiaja.
Moja, a Swahili word meaning âOne,â is the appropriate name for this festival celebration of harmony among all people in our community. The Festival highlights the many African-American and Caribbean contributions to western and world cultures.bout. 2015 marks Charlestonâs 32nd annual MOJA Arts Festival: A Celebration of African-American and Caribbean Arts. Selected as one of the Southeast Tourism Societyâs Top 20 Events for many years, the MOJA Arts Festival promises an exciting line-up of events with a rich variety of traditional favorites.