Magnesium chloride predominantly exists as various hydrates, hexahydrate particularly MgCl2 *6H2O which is having the molecular weight of 203.301 g/mol. Occurs as a natural mineral Bischofite, magnesium chloride hexadyrate named after a german geologist Karl Gustav Bischo.
There are 163 calories in 1 medium White Potato (Flesh and Skin, Baked). Calorie breakdown: 1% fat, 90% carbs, 9% protein.
One cup of raw yams contains about 158 calories, whereas 1 cup of raw sweet potatoes contains about 114 calories. Therefore, yams contain about 44 more calories than sweet potatoes for an equal portion. Picking and Storing Sweet Potatoes. Choose potatoes that are heavy and firm with clean skin and few eyes.