According to our research of Maryland and other state lists there were 31 registered sex offenders living in Lusby, Maryland as of April 12, 2017. The ratio of number of residents in Lusby to the number of sex offenders is 59 to 1.
An average man has a BMR of around 7,100 kJ per day, while an average woman has a BMR of around 5,900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day. The rate of energy expenditure is usually lowest in the early morning.
For example, if your BMR requires you to consume 2,000 calories per day to maintain weight, a diet of 1,500 calories will allow you to cut 500 calories per day from your diet, which is the equivalent to a weight loss of 1 pound per week.