And we're back, playing the hottest music on your radio. Coast to coast, worldwide shore to shore, sea to sea. I am your host, DeBruca. And you're listening to the hottest radio station in all the land.
Method 1 Foods That Help Relieve Phlegm. Drink lemon tea with honey. You can either buy lemon tea, or make yourself some warm lemon water by mixing 2 teaspoons of lemon juice with a cup of warm water. The acidity of the lemon juice breaks up the mucus. Adding a tablespoon of honey to the mixture soothes your throat.
1 Phlegm in Throat Natural Treatment, Home Remedies to Get Rid Of Phlegm. 2  Phlegm Stuck in Throat: Remedies for Feeling of Mucus Build Up in Throat. 3  Natural Remedies for Phlegm in Throat | Get Rid of Throat Phlegm.  Brown and Gray Phlegm | Remedies to Get Rid Of Phlegm Nose and Throat.