Grand Island, Nebraska. Grand Island is a city in and the county seat of Hall County, Nebraska, United States. The population was 48,520 at the 2010 census. Grand Island is the principal city of the Grand Island metropolitan area, which consists of Hall, Merrick, Howard and Hamilton counties. The Grand Island metropolitan area has an official population of 83,472 residents.
Health Benefits Of Eating Tempeh. 1  Tempeh is a rich source of proteins. 2  Tempeh contains magnesium, which plays a vital role in cardiovascular system and in more than 300 enzymatic reactions. 3  Tempeh helps in preventing heart diseases.  Tempeh also raises the HDL cholesterol levels.
Turmeric Benefits. Turmeric and tea made from turmeric are renowned for the multiple health benefits it offers, particularly when it comes to inflammation and many people use turmeric for pain relief â helping to treat health issues such as osteoarthritis, rheumatoid arthritis, and ulcerative colitis.