Alaska (/ÉËlÃ¦skÉ/) is a U.S. state located in the northwest extremity of North America. The Canadian administrative divisions of British Columbia and Yukon border the state to the east; its most extreme western part is Attu Island; it has a maritime border with Russia to the west across the Bering Strait.
Vitamin & Mineral Deficiencies. Marginal vitamin and mineral deficiencies are likely to be the cause for minor symptoms such as headaches, difficulty in sleeping or skin problems.kin problems-Vitamins A and B-complex, Biotin and copper. The vitamin and mineral deficiencies may only lead to minor problems initially but they can lead to dangerous problems over time if ignored.
On the other hand, minerals are not vulnerable to heat, chemical reactions or sunlight. While vitamins are destructible, minerals are indestructible. Vitamins can be called as chemical compounds and minerals can be said to be chemical elements. The vitamins and minerals perform different functions in the body. For example Vitamins help in releasing energy from the food, developing red blood cells, blood clotting and is needed for the maintaining a healthy skin, eye, and hair.