Calcium's best-known role is in bone and tooth health. It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.Without hydroxyapatite, your bones would become soft and pliable, and a lack of bone density makes your bones susceptible to breaking.any people fall short of the 1,000 milligrams of calcium they need daily, despite the mineral's importance in the body.
Oh and also, brown belt, boots and sporran are for casual day wear, black is for evening/semi-formal and formal. This is all easy to find. Match the kilt hose and shirt to the main colour of the kilt and the garter flashes to the main stripe on the kilt. Use a leather strap instead of a chain for daywear.
Well basically there are three, the first is for day or casual wear, then you have semi dress, which is suitable for slightly more formal occasions, and the third is the dress version. There is also a forth one which is used by the military, and often by pipe bands, but we'll get to that shortly. The reason that most kilt wearers have more than one is simply this, if you are going to attend a Highland Games for example, this is not considered the most formal of occasions.