With exercise, sometimes the simplest of movements result in the greatest gains to your fitness, and this is certainly the case with planks. To do a plank, you hold your body (the trunk portion) off the ground, making sure to hold it in a straight line.
CVV numbers are also known as CSC numbers (Card Security Code), as well as CVV2 numbers, which are the same as CVV numbers, except that they have been generated by a 2nd generation process that makes them harder to guess.
What does LOC stand for? LOC is an abbreviation for leave in conditioner, oil and cream. The name itself signifies the products a curly should apply, as well as the order in which to apply them, making it an easy-to-remember curly routine. LOC is an abbreviation for leave in conditioner, oil and cream. What sets the LOC method apart from other methods is the layering of products in a specific order to maximize moisture retention. The layer of moisture is effectively sealed in by two products which are both known to be excellent sealants: oil and butter.