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Massage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.assage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.
Massage increases circulation, friction, and thus heat in the muscle fibers, helping the muscles and surrounding tissues become more liquid. Soft tissues of the body are kind of like gelatin, in that they become more dense and congealed when cold, and more fluid when warm.