Magnesium chloride predominantly exists as various hydrates, hexahydrate particularly MgCl2 *6H2O which is having the molecular weight of 203.301 g/mol. Occurs as a natural mineral Bischofite, magnesium chloride hexadyrate named after a german geologist Karl Gustav Bischo.
There are 163 calories in 1 medium White Potato (Flesh and Skin, Baked). Calorie breakdown: 1% fat, 90% carbs, 9% protein.
Those French fries calories look a little more acceptable to me, but the starch content in white potatoes is still more than I like to see. What about my preferred option? One serving of homemade sweet potato French fries with one tablespoon of coconut oil (about 114 grams) contains about: (8) 202 French fries calories; 20.1 grams carbohydrates