Yellow, white, and a combination of yellow-white skirts work best in our natural lakes. Perch can be very specific about which lure they strike, and at almost any time might choose a lure with a red-white, purple, green, or some other colored skirt.
The National Cholesterol Education Program defines a desirable total cholesterol level as less than 200 mg/dL, and levels for most women stay in the healthy or desirable range until middle-age. But between the ages of 45 and 55, women's average total cholesterol rises to almost 220 mg/dL.
Most women who exercise regularly and are in good condition are included in the healthy body fat range. Women ages 19 to 29 whose body fat is between 19 to 22 percent are included in the healthy range. Also included are women ages 30 to 39 with body fat between 20 to 24 percent.