Yellow, white, and a combination of yellow-white skirts work best in our natural lakes. Perch can be very specific about which lure they strike, and at almost any time might choose a lure with a red-white, purple, green, or some other colored skirt.
The National Cholesterol Education Program defines a desirable total cholesterol level as less than 200 mg/dL, and levels for most women stay in the healthy or desirable range until middle-age. But between the ages of 45 and 55, women's average total cholesterol rises to almost 220 mg/dL.
1 The risk for heart disease increases as your total amount of cholesterol increases. 2  In general, your total cholesterol goal should be less than 200 mg/dl; HDL, the good cholesterol, higher than 40 mg/dl in men and 50 mg/dl in women (and the higher the better); and LDL should be less than 130 mg/dl in healthy adults.ere are some ways you can reduce your risk of heart disease. 1  Quit smoking. 2  Improve cholesterol levels. 3  Control high blood pressure. 4  Control diabetes. 5  Get active. 6  Eat right. 7  Achieve and maintain a healthy weight. 8  Manage stress.