A bone scan is a specialized radiology procedure used to examine the various bones of the skeleton.It is done to identify areas of physical and chemical changes in bone. A bone scan may also be used to follow the progress of treatment of certain conditions. A bone scan is a type of nuclear radiology procedure.This means that a tiny amount of a radioactive substance is used during the procedure to assist in the examination of the bones. bone scan may also be used to follow the progress of treatment of certain conditions. A bone scan is a type of nuclear radiology procedure. This means that a tiny amount of a radioactive substance is used during the procedure to assist in the examination of the bones.
Here's what you need to know... 1  To bring up your chest, superset flyes with bench presses. 2  The pullover/row combo also utilizes the pre-exhaust technique. 3  This squat/lunge superset works by combining two compound exercises.
Pairing opposing muscle groups, such as the chest and back or the triceps and biceps, is also very common. A good example of a chest-back superset is a flat or incline bench dumbbell press followed by a rowing exercise. A triceps-biceps superset might consist of a cable press-down and a barbell curl. Research has suggested that, because a muscle tends to receive a strength boost immediately after an intense contraction of its antagonist (a muscle that performs the opposite movement), you might actually be stronger on the exercise performed second in the superset than when performing that exercise via straight sets.