According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
Naomi Clark (formerly Miller), portrayed by AnnaLynne McCord, is a main character in 90210. She is based in part on Kelly Taylor from the original show. She appears to be shallow due to her rich and popular status, but gradually reveals more depth. She is best friends with Annie, Ivy, Silver and Adrianna.