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Months 6-9. Babies should start solid food at around 6 months of age. As long as the solids incorporate protein and fats, breastfed babies will sleep longer at night, with a decrease in nursing frequency. Babies should still nurse 5-6 times in 24 hours. This is where the sleep controversies come in.
Your baby needs a lot more sleep than you do. Over a 24-hour period, the average newborn sleeps for 16 hours. Even at three months, your baby will need to sleep for about 15 hours over the course of 24 hours.Your baby won't take all her sleep in one long stretch, even at night.At first she'll need to wake up for feeds. From when she's newborn to when she's three months old, your baby will sleep in sleep-wake cycles through the day, with longer spells at night. The length of these sleep cycles depends on your baby.y then, most babies enjoy about 11 hours of sleep at night, with the odd brief waking, and two daytime naps of about one hour 30 minutes each. By 12 months your baby may sleep for between 12 hours and 14 hours over the course of 24 hours, including two daytime naps. By about 18 months, naps will reduce to one a day.