According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
The Law & Order star in talks to play Lara Lor-Van, the Man of Steel's Kryptonian mother. Julia Ormond is officially in talks to join the cast of Zack Snyder's Man of Steel Superman reboot. The Law & Order: Criminal Intent star would join a still-in-talks Russell Crowe as Lara Lor-Van, Superman's birth mother.