, anomie-Mores is the Latin plural of mor/mos and means acquired customs and manners; social and moral conventions are mores, and the lack of these is anomie.
It's safe to get high levels of magnesium from food. But excessive use of magnesium supplements can be toxic. The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8.  350 mg/day for adults and children ages 9 and up.
General Instruction for Use. The recommended starting dose is 10 mg administered orally once daily without regard to meals. Dosage should then be increased to 20 mg/day, as tolerated, because higher doses demonstrated better treatment effects in trials conducted in the United States.