Fruits and vegetables are rich in insoluble fiber. Constipation or irregularity can make it difficult for you to pass soft stools. If you are irregular or strain when you use the restroom, there are several foods you can add to your diet to help with bowel movements. While making changes to your diet can be helpful, check with your doctor about your concerns.
1 The Choice Program does not impact your existing VA health care or any other VA benefit.  If you did not receive a Choice Card or if you cannot find your card, please call 1-866-606-8198 to learn more about eligibility for the Veterans Choice Program.
Individuals choose among the health plans available in their area of the state and. see health care providers who are a part of the plan. For further information on Medicaid health plans, call the Medicaid Options toll-free number. (888) 367-6554 (or TDD 800-653-9803), or view the website www.MedicaidOptions.net.