According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
Clark Kent. Clark Kent (born as Kal-El) is the superhero known as Superman, a super-powered alien who hails from the now-destroyed planet of Krypton. He was raised in Smallville, Kansas up until his early adult years, when he moved to Metropolis. Oliver Queen, Chloe Sullivan, and their unnamed son are his extended family.