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Massage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.assage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.
Effects on the Digestive System. Massage can: increase peristalsis in the large intestine, helping to relieve constipation, colic and gas; promote the activity of the parasympathetic nervous system, which stimulates digestion. Effects on the Urinary System. Massage increases urinary output due to the increased circulation and lymph drainage from the tissues. The Physiological Effects of Massage. Massage can help to: reduce stress and anxiety by relaxing both mind and body