According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 Tom Welling played a teenaged Clark Kent/ Superman in the long running television series Smallville which ran from 2001 to 2011.  Dean Cain played the famous superhero from 1993 to 1997 in the television series Lois and Clark: The New Adventures of Superman.
Reunites Helen Slater who played the title character in Supergirl (1984) and Dean Cain who portrayed Superman in Lois & Clark: The New Adventures of Superman (1993). Both also have previously appeared in Smallville (2001), where Laura Vandervoort portrayed Kara Zor-El/Supergirl.