Hereâs how to embed a video that you posted on Vimeo on your own website: 1  Go to the YouTube or the Vimeo page on which your video is posted. 2  Acquire the HTML code to embed your video.
To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift work: 1  Healing damaged cells. 2  Boosting your immune system. 3  Recovering from the dayâs activities. 4  Recharging your heart and cardiovascular system for the next day.
Ten Important Infant Sleep Facts for Your 0-12 Mos Baby. Research shows that when babies sleep, their nervous system settles. That means that sleep is part of your babyâs biology for calming. If your baby misses out on sleep or doesnât sleep well, they may be missing out on the settling and calming that sleep provides.