A standard scoop of whey protein powder is about 30 grams, which is equivalent to approximately 1/4 cup. That amount of powder has about 110 calories, 2 grams of fat, 1 gram of carbohydrates, no fiber, 1 gram of sugar, 23 grams of protein and 35 milligrams of cholesterol.
For years the industry-standard gas blend for short-circuit welding of stainless steel was a helium-based (85 to 90 percent) trimix with small additions of argon (5 to 10 percent) and CO2 (2 to 5 percent).
Pure Tungsten (EWP) is typically used in welding aluminum. This provides the stable arc with AC welding and can be used with either Argon, Helium, or mix shielding gas. Pure Tungsten electrodes are marked by a green tip. Pure tungsten has the highest consumable rate of all the types, but they are cheaper too.