Meghan Trainor's retro R&B pop single All About That Bass dethroned Taylor Swift's Shake It Off this week to become the No. 1 single in America.
You wonât find one super food that makes cuts heal faster, but your diet has a big role in the healing process. Optimal repair of wounds with minimal scarring depends on specific nutrients. The Cleveland Clinic refers to a variety of foods as power foods to help with wound healing. These foods are rich sources of the nutrients essential for rebuilding tissues: protein, zinc, iron, vitamin C and vitamin A.
Eat detoxifying liver-repairing super foods. Focus on the broccoli family. I love this family of foods, and I try to have at least a cup or two every day. Kale, collards, cabbage, Brussels sprouts, broccoli, arugula, daikon radishâall wonderful foods that help repair and heal your liver. Garlic and onions, also, are full of sulfur, which is a great detoxifier.