Medium chain triglycerides (MCTs) are partially man-made fats. The name refers to the way the carbon atoms are arranged in their chemical structure. MCTs are generally made by processing coconut and palm kernel oils in the laboratory. Usual dietary fats, by comparison, are long-chain triglycerides.
Attractions & Activities. Lugano is the most important city in Southern Switzerland and part of the Italian-speaking canton of Ticino. A meandering Lake of Lugano and uncountable hills and mountains are surrounding this attractive city.
I took this pictures while is was looking for some fabrics in the Kamwala Market, which is situated in the heart of the city of Lusaka, Zambia. During the last days, the market has been very busy, since Zambia is celebrating its 50 years of independence (former Northern Rhodesia).