On a short-term basis, eating a balanced, varied diet provides dozens of essential vitamins and minerals, which work together to help your body function at its best in your day-to-day life.This means that when you eat well, youâre more likely to resist getting sick and recover faster when you do get sick.iving Longer. The ultimate long-term benefit of a healthy diet is a longer life, and itâs a real possibility with conscious eating choices. In 2013, âJAMA Internal Medicineâ published the results of a multiyear study demonstrating that people who ate the most plant-based foods had the longest life expectancies.
In this article. Infection by genital HPV (human papillomavirus) is very common. At least half of people who are sexually active will contract the HPV virus at some point in their lives. Yet many will not know it and have no symptoms.Whether symptoms occur or not can depend on the type of HPV virus involved in the infection.ome types of HPV are associated with cervical and other cancers, and no warts occur, and no other symptoms may be noticed. Some HPV types also cause common warts that you can find on other areas of the body such as your hands or feet.
The most common side effects of the HPV vaccine include swelling, redness and pain at the site of the injection, and headaches-although these are generally tolerable and short lived.he most common side effects of the HPV vaccine include swelling, redness and pain at the site of the injection, and headaches-although these are generally tolerable and short lived.