According to a 2015 Census estimate, Lubbock had a population of 249,042,[1] making it the 83rd-most populous city in the United States of America and the 11th-most populous city in the state of Texas.[8][9] The city is the economic center of the Lubbock metropolitan area, which has a projected 2020 population of 327,424.[10]
When you extend, or straighten, your knee beyond a straight line, itâs called hyperextension, which can injure the knee and other parts of your body. Itâs quite common among yoga students at all levels, and certain asanas can exacerbate the condition if you repeatedly do them incorrectly.
A good rule of thumb is to consider how many lifestyle changes youâre making to accommodate the pain. âYou should see a doctor when the knee is running your life, instead of you running the kneeâs life,â Dr. Gotlin says. Knee Pain: Sudden Onset of Other Symptoms. If you notice that your knee pain is accompanied by sudden swelling, redness, or a warm feeling on the affected area, you should seek a doctorâs care. âThat could be a sign of infection or something we call a âseptic joint,â meaning the fluid in your knee is not right,â Gotlin says.