The recommended dietary allowance for protein for men is 56 grams per day, or 0.8 grams per pound of body weight. This equals about 0.36 grams of protein per pound of body weight. Based on the protein RDA, a 170-pound man needs at least 61 grams of protein each day.
Taja /ta-ja/ [2 sylls.] as a girls' name is pronounced TAH-zha, TAY-zhah. It is of Hindi and Sanskrit origin, and the meaning of Taja is  crown . A feminine form of Taj. Taji (TAH-jee) is a Japanese surname with the meaning  silver and yellow color. Kreatif forms: Tarja, Thaja, Tiaja.
Taija is a derivative of the Indian Taja. The origin and meaning of the name Taija is inherited by all variant forms. Taija is an infrequently used baby name for girls. It is not ranked within the top 1000 names.