Portobello mushrooms have moderate amounts of potassium. A 100-gram serving contains 437 milligrams. The recommended daily value of this electrolyte is 4,700 milligrams for adults over 19 years old. Eating a portobello with fish, beans or potatoes will increase the potassium content.
Report Abuse. My son was 18 lbs at 1 year. He reached 30 lbs around 2 years old. My oldest son was 25 lbs at 1 year old and reached 30lbs around 2 years old. My niece was 22 lbs at 1 year old. She will be two in September and hasn't reached 30 lbs yet.I think she weighs 27 lbs now.eport Abuse. My son was 18 lbs at 1 year. He reached 30 lbs around 2 years old. My oldest son was 25 lbs at 1 year old and reached 30lbs around 2 years old. My niece was 22 lbs at 1 year old. She will be two in September and hasn't reached 30 lbs yet.
Things that weigh about 30 lbs? My friend and I are in Weight Watchers together (we actually me there) and her weight loss has not been as quick as mine.She had a gain this week and is very frustrated that she has only (hmph) lost 30 lbs in a little over a year. She still has a long way to go and is getting very discouraged.So...I'm trying...he had a gain this week and is very frustrated that she has only (hmph) lost 30 lbs in a little over a year. She still has a long way to go and is getting very discouraged. So...I'm trying to help her out and out things in perspective. I want to give her a list if things that weigh 30 lbs.