This âfight-or-flightâ response is a healthy reaction meant to protect a person from harm. But in post-traumatic stress disorder (PTSD), this reaction is changed or damaged. People who have PTSD may feel stressed or frightened even when theyâre no longer in danger. PTSD develops after a terrifying ordeal that involved physical harm or the threat of physical harm.
Two cups of oolong tea every day is recommended for perfect weight loss. If possible, one in the morning and one in the afternoon. Why Oolong Tea rather than Other Drinks:
Drinking four cups of black tea each day can lead to a dramatic reduction in your body's levels of cortisol, a prominent stress hormone. So in addition to making it a part of a healthy breakfast, make a point of enjoying a relaxing cup of tea after a hard day's work.