In addition to preventing a form of vitamin C deficiency called scurvy, vitamin C serves as a potent antioxidant that protects your DNA from free radical damage. Both the lemon peel and the lemon juice contain vitamin C, so consider eating both to obtain more of this nutrient.
The new excess baggage fees are simpler than before. On European routes, each item of excess baggage (within the respective weight allowance) will be charged at a flat rate of 50 euros per flight leg. On long-haul flights, the excess baggage fee will be 150 euros per flight leg. A full overview of the new rules is posted on the Lufthansa baggage website.
Thereâs not a hard, fast rule on what to pay, but in general, the cost for extra legroom varies from about $15 to $30 for flights that last up to three hours and $100 or more for longer flights, says Hobica. Know when itâs worth it to pay more.