Yellow, white, and a combination of yellow-white skirts work best in our natural lakes. Perch can be very specific about which lure they strike, and at almost any time might choose a lure with a red-white, purple, green, or some other colored skirt.
The National Cholesterol Education Program defines a desirable total cholesterol level as less than 200 mg/dL, and levels for most women stay in the healthy or desirable range until middle-age. But between the ages of 45 and 55, women's average total cholesterol rises to almost 220 mg/dL.
According to ACE's standards, it is normal for female athletes to have between 14 and 20 percent body fat, for fit women to fall between 21 and 24 percent and for average women to have between 25 and 31 percent body fat.