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If you're already eating a balanced diet of vegetables and protein-rich foods, one additional way to stop hair loss naturally is to take supplements like Vitamin A or saw palmetto. You can also try doing an avocado hair mask or massaging your scalp with essential oils like lavender oil or peppermint oil.
Hereâs two things that work for me â when I overly heat styled my hair. #1 is the hommade approach where you can use a teaspoon of olive oil and two teaspoons of mayonnaise â apply to your hair and then cover it with a plastic cap and leave it on for thirty minutes. light blow dry will stretch your hair with little or no risk of heat damage at all. You can also protect your hair by using a heat protector. Here are some of my best tips for prevent heat damage in the future http://www.naturalhairrules.com/5-ways-to-avoid-heat-damage/.