Famous People Named Harold. Harold I aka Harold Harefoot, King of England. Harold II aka Harold Godwinson, last Anglo-Saxon King of England. (James) Harold Wilson, Baron Wilson of Rievaulx, British prime minister. (Maurice) Harold Macmillan, 1st Earl of Stockton, British prime minister.
Traditional wisdom and now modern research recognize the health benefits of dark berry antioxidants. Among fruits, dark berries contain high levels of diverse phytonutrients known as polyphenols.Polyphenolsare a large family of natural phytonutrients widely distributed in plant foods.
Polyphenols are compounds made by plants to protect themselves. When we eat the plants & their fruits, these same polyphenols also protect us. Polyphenols are a large family that includes over 4,000 diverse bioactive compounds widely distributed in plants and their fruits. Polyphenols Benefits & Polyphenols Foods. At Gene Smart, we believe in a lifestyle approach to eating, nutrition and exercise that works with your genes to reduce inflammation, increase energy and lose weight â giving you the freedom to live each moment more fully.