Famous People Named Harold. Harold I aka Harold Harefoot, King of England. Harold II aka Harold Godwinson, last Anglo-Saxon King of England. (James) Harold Wilson, Baron Wilson of Rievaulx, British prime minister. (Maurice) Harold Macmillan, 1st Earl of Stockton, British prime minister.
Traditional wisdom and now modern research recognize the health benefits of dark berry antioxidants. Among fruits, dark berries contain high levels of diverse phytonutrients known as polyphenols.Polyphenolsare a large family of natural phytonutrients widely distributed in plant foods.
I found out that what makes these plants so gorgeous and healthy are phytochemicals. Plants contain thousands of phytochemicals like lycopene, flavonoids, and others. Studies have found that these compounds may boost the immune system and potentially destroy cancer-forming cells. Read more about polyphenols and heart health . Sources of Phytochemicals