We opened the very first rock climbing gym in America in 1987 on Elliott Ave in Seattle. The gym was no more than rocks glued to painted plywood panels.
shake a leg in British English. old-fashioned informal âº used to âtell someone to âhurry or âact more âquickly: Come on, Nick, shake a âleg or we'll never be âready in âtime.
What is the leg curl? The leg curl is an isolation exercise for the lower body. This exercise can be performed using a seated or lying leg curl machine, a cable curl or other techniques.