Health Mailings and Reminders. Based on your claims, prescriptions and Health Assessment results, you will receive educational materials about specific medical conditions and lifestyle issues, as well as reminders about missed services and recommended preventive screenings.
A lack of protein in the diet can cause muscle soreness, weakness and cramping. Protein supports muscle growth and strength. A lack of protein in your diet reduces muscle strength, muscle function and decreases lean body mass. You also lose body fat, because protein provides structure for adipose tissues. The wasting away of muscle and fat tissue is known as cachexia.
Some of protein's functions are as follows: 1  Protein is necessary for the building and repair of body tissues. 2  It produces enzymes, hormones, and other substances the body uses.  It regulates body processes, such as water balancing, transporting nutrients, and making muscles contract.