# of Personal Days Allotted Annually. Section 2: Calculator for Monthly-paid Staff for Annual Vacation, Sick, and Personal Time. Section 3: Calculator for Biweekly-paid Staff for Annual Vacation, Sick, and Personal Time. # of Equivalent Sick Days Based on Average # of Hours Worked per 5-Day Week.
To attain strong and healthy nails, Dr. Shamban suggests eating plenty of protein. Nails are made out of protein, so the first thing you can try is adding more to your diet. Eat lean poultry, fish, beef and pork, as well as spinach and other vegetables that contain protein, she explained.
When it comes to the best nail strengthener for peeling nails and other nail abnormalities, the OPI Nail Envy Strengthener is a high-end brand that offers a maximum strength formula for faster results. The formula is fortified with hydrolyzed wheat protein and calcium giving you stronger and longer nails in no time.