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Massage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.assage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.
There are a number of ways through which massage could help people with depression, the researchers note, for example, by reducing stress and inducing relaxation; building an alliance between the therapist and patient; and by causing the body to release the trust hormone oxytocin.