According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
July 4, 2016 | 04:16PM PT. Noel Neill, the first actress to play Supermanâs gal pal Lois Lane onscreen, died July 3 in Tucson, Ariz. after a long illness. Her manager and biographer Larry Ward shared a statement on Facebook, saying that she âmaintained that bright, perky and engaging personality up until her death.â.