Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
No, Aloe Vera doesn't help prevent or heal sunburn. I have to admit to being surprised by this. I was expecting to see a (small) effect. 1  Porntip Puvabanditsin and Rujirat Vongtongsri, Efficacy of Aloe Vera Cream in Prevention and Treatment of Sunburn and Suntan J Med Assoc Thai 2005; 88(Suppl 4): S173-6.he aloe vera cream has no bleaching effect too. 1  Feily, A.; Namazi, M. R., Aloe vera in dermatology: a brief review. 2  Giornale Italiano di Dermatologia e Venereologia 2009 Vol. 144 No. 1 pp. 85-91 ISSN 0026-4741.