This helps to ensure that gravity doesnât accelerate the movement causing damage to the elbow joint at the bottom of the movement. The tricep becomes the agonist and the bicep the antagonist when the elbow extends against gravity such as in a push up, a bench press or a tricep pushdown. 3.
There are 33 calories in 1 ounce of Tuna in Water (Canned). Calorie breakdown: 7% fat, 0% carbs, 93% protein.
How many calories are in 1 serving? 252 calories (252 kcal) are in 1 serving - it has about the same amount of calories as 82.08 g of poultry seasoning, 0.29 cups of 100% pure maple syrup, and 2.02 cups of meat or poultry gravy.