Fluocinonide is classed as a potent topical corticosteroid. Topical corticosteroids are also referred to as topical steroids. Topical steroids are used in addition to moisturisers (emollients) for treating inflammatory skin conditions such as eczema and dermatitis. A topical steroid is used when patches of eczema or dermatitis flare up. Fluocinonide relieves the symptoms of a flare-up by reducing inflammation, itching and redness. It is not a cure for the condition, but it will help to relieve the symptoms. Short courses of fluocinonide may also be prescribed for the treatment of psoriasis for small areas such as the scalp, soles of the feet, or palms of the hands. It is likely you will be prescribed a cream if the affected areas of your skin are moist or weeping, or an ointment if your skin is dry.
This allows the body to go into fat-burning mode. Get enough aerobic exercise. As much as you can is really a help for your metabolism, and if you do it in the morning, you'll raise your metabolism all day. Build muscle with weight training or resistance exercise.
To combat metabolic adaptation, you can use a strategy called reverse dieting, in which you gradually increase your caloric intake in order to raise your metabolism. Even though it sounds a little crazy to increase calories to lose weight, this ultimately helps you burn more calories.