The term safe space has been extended to refer to a space for individuals who feel marginalized to come together to communicate regarding their experiences with marginalization, typically on a university campus. The idea of safe-spaces has seen criticism on the grounds that it stifles freedom of speech.
You may also experience headaches, muscle tension or pain, or dizziness. Stress causes a surge of hormones in your body. These stress hormones are released to enable you to deal with pressures or threats â the so-called fight or flight response.
Anxiety, anger, and depression may also occur. The main symptoms, which can be disabling, include: 1  Feelings of sadness or despair, or even thoughts of suicide. 2  Feelings of tension or anxiety. 3  Panic attacks. 4  Mood swings or frequent crying. 5  Lasting irritability or anger that affects other people.