Yes, restore iPod will delete everything on iPod. For more tips about iPod, you may refer to this iPod FAQ. http://www.mac-dvd.com/ipod-tips-and-ipo...Hope it helps. Contact me if you have any other question.Donal Â· 6 years ago.eport Abuse. Yes, restore iPod will delete everything on iPod. For more tips about iPod, you may refer to this iPod FAQ. http://www.mac-dvd.com/ipod-tips-and-ipo... Hope it helps. Contact me if you have any other question.
The average cyclist racing on flat terrain can bike 1 mile in about 3.5 minutes, and it would take about twice as long to do so on mountainous terrain. In addition, the average commuter can bike 1 mile in about 6 minutes. The average professional cyclist is much faster. Continue Reading.
âHighâ fitness women ran the mile in nine minutes or less; âmoderateâ fitness women ran it in 10 minutes and 30 seconds or less and âlowâ fitness women needed 12 minutes or more to complete the mile. Run for Life states that a 10-minute mile rate is good for beginners; the goal is to complete 3 miles in 30 minutes. If a 10-minute mile rate seems out of reach, start with a 12-minute rate and then work downward.