In other words: Eat more good foods (proteins, vegetables, fruits) and less of the stuff that you know tastes good but has limited nutritional value (candy, soda, sugar-loaded foods, and boatloads of pasta).
Last night, I was checking The Winter Dolphin Chronicles facebook page when I was a posting from a South African poet named S.C. Duvenhage Pypers who wrote this beautiful poem about the story of Winter the dolphin and the people who rescued her in the movie.
Longfellow's poem was originally printed in the 1841 edition of Ballads and Other Poems, which also included other well-known poems such as The Wreck of the Hesperus. Excelsior is a brief poem written and published in 1841 by Henry Wadsworth Longfellow.The famous Sam Loyd chess problem, Excelsior, was named after this poem.xcelsior is a brief poem written and published in 1841 by Henry Wadsworth Longfellow.