Michigan Technological University is a public institution that was founded in 1885. It has a total undergraduate enrollment of 5,721, its setting is rural, and the campus size is 925 acres. It utilizes a semester-based academic calendar.
Responses (5) Hi Rutvij, vitamin D deficiency sure can cause pain and havoc with our bodies. I also had the same problem, but my doctor had me take a prescription vitamin D, once a week, at 50,000 IU's. If you take too much it can be toxic and cause problems as well as a deficiency.
Recommended dietary intake of vitamin D for patients at risk of vitamin D deficiency is as follows: 1  In infants and children up to 1 year old, at least 400 IU/day, to maximize bone health. 2  In children and adolescents 1-18 years of age, at least 600 IU/day to maximize bone health.