Famous People Named Harold. Harold I aka Harold Harefoot, King of England. Harold II aka Harold Godwinson, last Anglo-Saxon King of England. (James) Harold Wilson, Baron Wilson of Rievaulx, British prime minister. (Maurice) Harold Macmillan, 1st Earl of Stockton, British prime minister.
Traditional wisdom and now modern research recognize the health benefits of dark berry antioxidants. Among fruits, dark berries contain high levels of diverse phytonutrients known as polyphenols.Polyphenolsare a large family of natural phytonutrients widely distributed in plant foods.
Polyphenols are a group of plant-based chemicals that have at least one phenol group (don't ask me why we don't call some monophenols â I don't know). One broad type of polyphenols are phenolic acids including red fruits, black radishes, onions, coffees, cereals and spices.