According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
Noel Neill, who grew to popularity playing Lois Lane in the 1950s TV show âThe Adventures of Superman,â has died. This article, an interview with her and fellow âSupermanâ castmate Jack Larson, was published in 2006.