The recommended dietary allowance for protein for men is 56 grams per day, or 0.8 grams per pound of body weight. This equals about 0.36 grams of protein per pound of body weight. Based on the protein RDA, a 170-pound man needs at least 61 grams of protein each day.
Taja /ta-ja/ [2 sylls.] as a girls' name is pronounced TAH-zha, TAY-zhah. It is of Hindi and Sanskrit origin, and the meaning of Taja is  crown . A feminine form of Taj. Taji (TAH-jee) is a Japanese surname with the meaning  silver and yellow color. Kreatif forms: Tarja, Thaja, Tiaja.
Personal experiences with the name Kaija: | Edit. Share what you know! Nicknames for Kaija: | Edit. Share what you know! Meanings and history of the name Kaija : | Edit. Kaija is a Finnish variant of Katherine, used as an independent name.It's popularity peak was in the later 1940s. Pronounced Kye-ya. It is considered to be old Swedish as well as modern-day Finnish.It can also be a term of endearment meaning precious daughter or sweet girl.t's popularity peak was in the later 1940s. Pronounced Kye-ya. It is considered to be old Swedish as well as modern-day Finnish. It can also be a term of endearment meaning precious daughter or sweet girl.