Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
Add a cup of cider vinegar into your bath water and soak your burned skin into it. It can also work like a natural aspirin. Simply dab a bit of white vinegar on to your sunburn for 20 minutes of instant pain relief. Coriander oil-For a soothing effect, use it as an essential oil by lightly rubbing it onto your sunburn.se that as a topical ointment to reduce the sting and redness of your sunburned skin. Apply it five times a day until your condition improves. Potatoes-Potatoes have starch-based compounds that may help soothe sunburn. Chop an uncooked potato into slices, and rub or pat down a piece on your sore sunburned spots.