In other words: Eat more good foods (proteins, vegetables, fruits) and less of the stuff that you know tastes good but has limited nutritional value (candy, soda, sugar-loaded foods, and boatloads of pasta).
Last night, I was checking The Winter Dolphin Chronicles facebook page when I was a posting from a South African poet named S.C. Duvenhage Pypers who wrote this beautiful poem about the story of Winter the dolphin and the people who rescued her in the movie.
His brother, Earl, said that Bob Nolan had written Cool Water as a poem in the tenth grade in high school in Tucson. Although Cool Water was the title, he was writing about lack of water, a mirage and a hopeless thirst. The song is still being recorded today because of its universal appeal to the senses.