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Orange carrots are a great source of beta-carotene. Carrots contain a group of plant pigments called carotenoids, and beta-carotene is a member of this group. These plant pigments were first identified in carrots and therefore their name was derived from the word carrot.
The vegetable food group is the green part of the new MyPlate and the Food Pyramid. Our vegetable printables feature fun worksheets, activity sheets and coloring pages help preschool and elementary school children learn about the vegetable food group.