1 While these may or may not be naturally low-sodium foods, labels claiming no salt added/unsalted mean no salt was added during processing. 2  Low-sodium foods contain 140 mg or less per serving. 3  Very low-sodium foods contain 35 mg or less per serving. 4  Salt-free/sodium-free foods must contain no more than 5 mg per serving.
Coalgate, OK. Sponsored Topics. Coalgate is a city in and the county seat of Coal County, Oklahoma, United States. The population was 2,005 at the 2000 census. Morris W. Turner (1931â2008), a businessman and the mayor of Lubbock, Texas, from 1972â1974, was born in Coalgate.
The Country Connection News is a rural newspaper based in Caddo County in western Oklahoma. We are a home town paper serving the northern half of Caddo County. We cover the towns of Hydro, Eakly, Swan Lake, Oney, Albert, Ft. Cobb, Binger, Lookeba, Sickles and the areas between. Our area covers about 1,000 square miles and has news content from crimes, sports, schools news, sports and who visited who in the area.