In other words: Eat more good foods (proteins, vegetables, fruits) and less of the stuff that you know tastes good but has limited nutritional value (candy, soda, sugar-loaded foods, and boatloads of pasta).
Last night, I was checking The Winter Dolphin Chronicles facebook page when I was a posting from a South African poet named S.C. Duvenhage Pypers who wrote this beautiful poem about the story of Winter the dolphin and the people who rescued her in the movie.
I want to be light and frolicsome. I want to be improbable beautiful and afraid of nothing, as though I had wings. Starlings in Winter by Mary Oliver, from Owls and Other Fantasies: Poems and Essays.------------------------------------------------------ It is frigid here in the deep South, as in under 20 degrees last night. want to be light and frolicsome. I want to be improbable beautiful and afraid of nothing, as though I had wings. Starlings in Winter by Mary Oliver, from Owls and Other Fantasies: Poems and Essays.