FICO, originally Fair, Isaac and Company, is a data analytics company based in San Jose, California focused on credit scoring services. It was founded by Bill Fair and Earl Isaac in 1956.[2] Its FICO score, a measure of consumer credit risk,[3] has become a fixture of consumer lending in the United States.
One of its impressive attributes is that it knows to absorb 20%-40% of the zinc in various zinc foods you consume. How Much Zinc You Need. Adult males need about 11 mg of zinc per day and adult females need about 8 mg of zinc per day. Since your body is not absorbing 100% of the zinc you consume every day, it is important to monitor your zinc food intake and use zinc supplements if you are not consuming enough zinc foods. It is safe and healthy to consume 50 mg or less of zinc per day.
Pregnant women over 18 should not take more than 40 mg of zinc per day; pregnant women age 14 to 18 should not take more than 34 mg per day. Breast-feeding women over 18 should not take more than 40 mg of zinc per day; breast-feeding women age 14 to 18 should not take more than 34 mg per day. Alcoholism: Long-term, excessive alcohol drinking is linked to poor zinc absorption in the body.