FICO, originally Fair, Isaac and Company, is a data analytics company based in San Jose, California focused on credit scoring services. It was founded by Bill Fair and Earl Isaac in 1956.[2] Its FICO score, a measure of consumer credit risk,[3] has become a fixture of consumer lending in the United States.
One of its impressive attributes is that it knows to absorb 20%-40% of the zinc in various zinc foods you consume. How Much Zinc You Need. Adult males need about 11 mg of zinc per day and adult females need about 8 mg of zinc per day. Since your body is not absorbing 100% of the zinc you consume every day, it is important to monitor your zinc food intake and use zinc supplements if you are not consuming enough zinc foods. It is safe and healthy to consume 50 mg or less of zinc per day.
Zinc and Potential Risk . Zinc is a mineral that is an essential ingredient for good health. It is found in protein-rich foods such as shellfish, beef, chicken and nuts, as well as in some dietary supplements. However, an excess of zinc in the body can lead to health problems such as nerve damage, especially in the hands and feet. This damage appears slowly, over an extended period of time. Overuse of zinc-containing denture adhesives, especially when combined with dietary supplements that contain zinc and other sources of zinc, can contribute to an excess of zinc in your body. Reports of Problems