If face-to-face assistance is not a priority for you, you may also get help with IRS letters or resolve tax account issues by phone, toll free at 1-800-829-1040 (individuals) or 1-800-829-4933 (businesses). For information on where to file your tax return please see Where to File Addresses.
Massage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.assage can help improve your digestion for several reasons. The first is that certain massage techniques can increase the metabolism of nutrients and antioxidants. This increased speed helps to flush out and neutralize the toxins.
In another study, adults who drank eight or more glasses of water a day burned more calories than those who drank four. The following metabolism boosting drinks are not only delicious, some of the ingredients used have been know to naturally boost your metabolism and help you feel great. 1  The Original Day Spa Apple Cinnamon Water. 2  Day Spa Mango Ginger Water. 3  Hot Strawberry and Tangerine Metabolism Boosting Drink. 4  Day Spa Pineapple, Grapefruit and Apple Water.