Property details for 5347 N Rim Wood Dr, Strawberry, AZ 85544. This Single Family Home is located at Rim Wood in Strawberry, Arizona. The home provides approximately 2160 square feet of living space.
The author's conclusion was that while yoga is often not cardio exercise as defined by the West, it does still meet a lot of the same goals as cardio exercise: lowering the heart rate and increasing lung capacity during physical stress (e.g., exercise).
The differences between yoga and exercise will depend on the type of yoga or exercise being practised and it should be noted that certain types of yoga e.g. Ashtanga are more vigorous than other forms and therefore share more similarities with exercise. However, general physical differences are outlined below: