The recommended dietary allowance for protein for men is 56 grams per day, or 0.8 grams per pound of body weight. This equals about 0.36 grams of protein per pound of body weight. Based on the protein RDA, a 170-pound man needs at least 61 grams of protein each day.
Taja /ta-ja/ [2 sylls.] as a girls' name is pronounced TAH-zha, TAY-zhah. It is of Hindi and Sanskrit origin, and the meaning of Taja is  crown . A feminine form of Taj. Taji (TAH-jee) is a Japanese surname with the meaning  silver and yellow color. Kreatif forms: Tarja, Thaja, Tiaja.
In Local: Name Srija generally means Goddess Laxmi, is of Indian origin, Name Srija is a Feminine (or Girl) name. Person with name Srija are mainly Hindu by religion. Name Srija belongs to rashi Kumbh (Aquarius) and Nakshatra (stars) Sathabisham.ind qualities of Aquarius (Kumbh) or Find Numerology, Lucky number, lucky days, lucky color, Auspicious stones for Srija or Find Chinese zodiac sign or Birthstone for your birthday or Find compatibility of Kumbh (Aquarius) with other zodiac signs.