In other words: Eat more good foods (proteins, vegetables, fruits) and less of the stuff that you know tastes good but has limited nutritional value (candy, soda, sugar-loaded foods, and boatloads of pasta).
Last night, I was checking The Winter Dolphin Chronicles facebook page when I was a posting from a South African poet named S.C. Duvenhage Pypers who wrote this beautiful poem about the story of Winter the dolphin and the people who rescued her in the movie.
Robert Van Winkle, better known by his stage name Vanilla Ice, wrote Ice Ice Baby in 1983 at the age of 16, basing its lyrics upon his experiences in South Florida. The lyrics describe a shooting and Van Winkle's rhyming skills.