Nutrition is a process in which food is taken in and used by the body for growth, to keep the body healthy, and to replace tissue. Good nutrition is important for good health. Eating the right kinds of foods before, during, and after cancer treatment can help the patient feel better and stay stronger.
Calories per serving of cooked chicken thigh 255 calories of Chicken Thigh, (214.40 grams) 2 calories of Onions, raw, (0.03 cup, chopped) 1 calories of Ginger, ground, (0.07 tbsp) 1 calories of Garlic, (0.20 cloves) 0 calories of Salt, (0.07 tbsp)
A raw turkey leg, skin and meat, has 144 calories per 100 grams, which is roughly a 3 1/2-ounce serving. Roasted, each 100 grams measured after cooking, has 170 calories, meat and skin. If you remove the skin, a 100 gram serving has 159 calories, according to the USDA nutrient database.