Good sources of lysine include foods that are rich in protein, such as: 1  Meat, specifically red meat, pork, and poultry. 2  Cheese, particularly parmesan. 3  Certain fish, such as cod and sardines. 4  Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. 5  Spirulina. Fenugreek  seed.
Top 10 Doctor insights on: How To Get Your Sunburn To Go Away Fast. 1 How to get the redness of sunburn to go away fast? Sunburn redness....: The most effective way to improve the redness from a sunburn is to use a topical steroid, like 1% Hydrocortisone and a NSAID like Motrin or ibuprofen. Make sure to keep the area moisturized with a product like eucerin, lubriderm or an aloe vera based cream. This helps most superficial sunburns.
Best Answer: It depends on how badly you're burnt and how well you take care of it. There are 2 levels of sunburn, 1st degree and 2nd degree. 1st degree sunburn is basically just red skin that's sensitive. Use aloe gel and stay out of the sun and it should be gone in about 6 days. 2nd degree sunburn has bistlers and will hurt much more. For that you do NOT want to put any gel, cream, or anything on it as it can lead to infection.