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4,5 Nevertheless, all movements of the ankle during normal gait â dorsiflexion, plantar flexion, supination, and pronation â occur at multiple levels and involve several hindfoot and midfoot joints. 6 For example, movement of the hindfoot results from a combination of movements about the tibiotalar and subtalar joints.-11 The motions of plantar flexion and dorsiflexion are the major contributors to overall ankle motion are of particular import during clinical evaluation. The average plantar flexion and dorsiflexion of the ankle has been measured at 40Â°-56Â° and 13Â°-33Â°, respectively. 4,5,10,12-15.
The range of motion (ROM) of a knee is that range (in degrees) from full extension to full flexion. Take a look at the full flexion and extension of these three healthy university students. You can easily see the amount of variation between them.Note that the middle one is a woman, the outer two are men. flexed knee is at about 140 degrees. It is a common misconception that 0-140 degrees is a normal range of motion, but most people have some hyperextension, too, taking their ROM into negative numbers. 1  normal ROM is usually minus 5 to 143 degrees in women.