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Common sense tells us a pound of muscle and a pound of fat have to weigh the same, but they do differ in density. This means if you look at five pounds of muscle and five pounds of fat side by side, the fat takes up more volume, or space, than the muscle.Thatâs important when youâre on a diet and part of your goal is the lean look of muscle, not the flabby look of fat.his means if you look at five pounds of muscle and five pounds of fat side by side, the fat takes up more volume, or space, than the muscle.
What Is The Definition Of Density? Basically, density is how compact an object is. Put another way, density is the mass of an object divided by its volume. Weâll find out about mass and volume below. How Do You Find Density? In order to find out the density of an object, you need to know two other things about the object: its volume, and its mass. You would then divide the mass of the object by its volume to find its density. Volume