The tension of your racquet strings will greatly affect your game. For many players, finding the right tension is a matter of trial and error. Before making your selection, take a look at your racquet.Manufacturers typically test racquets and denote a recommended string tension range on the side of the racquetâs frame.he tension of your racquet strings will greatly affect your game. For many players, finding the right tension is a matter of trial and error. Before making your selection, take a look at your racquet.
<p>What is the purpose of mantra during meditation? </p> Answer and Explanation: Mantra helps to quiet the mind, focus, and establish a closer connection to your true self as well as provide an inner stillness during meditation. ''Mantra'' is a Sanskrit term meaning ''instrument of the mind.'' A mantra is a phrase that is repeated during meditation to allow the mind to focus on a single thought or idea. It can be a sound, a short meaningless phrase, or even a word or phrase with life-affirming meaning. The goal of using a mantra is to prevent the meditator from being distracted by a wandering mind.
It is a widely known fact that meditation plays an important role in improving both our physical and mental health. It is obvious that meditation also affects our brain. Our brain uses electromagnetic energy to function and this electrical activity of the brain is displayed in the form of brain waves.Meditation causes an alteration in these brain waves.. These are the most common brainwaves that occur at the beginning of meditation as you try to go into a deeper state of mind. These are electromagnetic oscillations with a frequency range of 8Ã°12 Hz. They arise as a result of electrical activity of pacemaker cells in humans.