Health Mailings and Reminders. Based on your claims, prescriptions and Health Assessment results, you will receive educational materials about specific medical conditions and lifestyle issues, as well as reminders about missed services and recommended preventive screenings.
A lack of protein in the diet can cause muscle soreness, weakness and cramping. Protein supports muscle growth and strength. A lack of protein in your diet reduces muscle strength, muscle function and decreases lean body mass. You also lose body fat, because protein provides structure for adipose tissues. The wasting away of muscle and fat tissue is known as cachexia.
Muscles respond to protein. The way our hormones respond to training, and how they affect our muscle growth, depends a lot on our nutritional status â not just how many calories weâre taking in. In a rested state, muscle protein breakdown exceeds protein synthesis.uscle growth â sometimes known as hypertrophy â is the development of mass, density, shape, and function of muscle cells. This adaptation allows the muscle to meet exercise/function-induced stress.