It's especially important to avoid the following foods which are high in purines: 1  Seafood: Almost all types of seafood contain high levels of purine, so it's best to avoid these foods whenever possible. 2  Meat: Choosing meats to eat is very tricky when you're on a restricted gout diet. In general, white meat is a better choice than red meat. However, there are some exceptions. Beef and pork are slightly less dangerous than turkey, goose or lamb, for example, while chicken and duck tend to be the safest choices meat-wise.
The majority of the Red Desert is public land managed by the Rock Springs and Rawlins field offices of the U.S. Bureau of Land Management (BLM). The region is rich in oil, natural gas, uranium, coal and trona.An estimated 84% of the Red Desert has been industrialized by oil and gas drilling or by mining operations and associated roads. The Red Desert supports an abundance of wildlife, despite its scarcity of water and vegetation.he region is rich in oil, natural gas, uranium, coal and trona. An estimated 84% of the Red Desert has been industrialized by oil and gas drilling or by mining operations and associated roads. The Red Desert supports an abundance of wildlife, despite its scarcity of water and vegetation.
The Arabian Desert is the fourth largest desert in the world, with an area of about 2,330,000 square kilometers. The Arabian Desert is situated on the Arabian peninsula, and makes up parts of Iraq, Jordan, Kuwait, Oman, Qatar, Saudi Arabia, the United Arab Emirates, and Yemen.he Kalahari Desert is a subtropical desert in southern Africa, covering 900,000 square kilometers in Angola, Botswana, Namibia, and South Africa. The Kalahari Desert ranks sixth in terms of largest deserts by area in the world.