According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 Tom Welling played a teenaged Clark Kent/ Superman in the long running television series Smallville which ran from 2001 to 2011.  Dean Cain played the famous superhero from 1993 to 1997 in the television series Lois and Clark: The New Adventures of Superman.
Noel Neill, actress who portrayed Lois Lane on 'Superman' TV show, dies. Chat with us in Facebook Messenger. Find out what's happening in the world as it unfolds. (CNN)Noel Neill, the first actress to play Lois Lane on screen in the Superman film series, has died, her biographer said on Monday. Neill passed away of natural causes on Sunday at her home in Tucson, Arizona, Larry Ward said. She was 95.