Consider including some of the following foods, which are loaded with omega-3 fatty acids, in your daily diet: 1  Fatty fish (salmon, herring, tuna, mackerel, sardines) 2  Cooking oils (canola, flaxseed, and soybean) 3  Nuts (walnuts, butternuts) 4  Flaxseed. Soybeans.
For Bealls/Burkes Outlet and its stores, it is critical to connect with customers. âWe are a very customer-centric organization,â President Dave Alves declares. âWe want people to feel weâre there for them with the latest fashions, the latest brands and all the prices that make it connect with them personally.â.
The Tax Office is responsible for listing, appraising and assessing all real and personal property located in Burke County. This office is also responsible to collect taxes for Burke County, Town of Glen Alpine and the Town of Rhodhiss. Our offices are located at 110 North Green Street, Morganton NC in the Burke County Services Building. Tax office hours are 8:00am until 5:00pm, Monday through Friday.