Magnesium chloride predominantly exists as various hydrates, hexahydrate particularly MgCl2 *6H2O which is having the molecular weight of 203.301 g/mol. Occurs as a natural mineral Bischofite, magnesium chloride hexadyrate named after a german geologist Karl Gustav Bischo.
There are 163 calories in 1 medium White Potato (Flesh and Skin, Baked). Calorie breakdown: 1% fat, 90% carbs, 9% protein.
The potato is very low in fat, with only 0.2 gram of fat per potato. Only 2 calories in baked potato come from fat. The potato contains 36.6 grams of carbohydrates including 3.8 grams of dietary fiber and 2 grams of sugar.This carbohydrate total is 12% of the recommended daily value. The potato is a relatively weak provider of protein, with only 4.6 grams of protein per medium potato.owever, a topping made of butter and sour cream can add plenty of calories to your potato. The medium baked potato weighing 173 grams has 161 calories. This provides only 8% of the daily value for calories assuming the standard diet of 2000 calories per day.