According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
She starred as the intrepid Daily Planet newspaper reporter in 1948 and '50 movie serials and in TVâs 'Adventures of Superman.'. Noel Neill, who played foolhardy Daily Planet reporter Lois Lane on the 1950s TV series Adventures of Superman, then walked away from show business, has died. She was 95.