Arabic is the most common language in the Middle East. It is the sole official language in Bahrain, Egypt, Jordan, Kuwait, Lebanon, Oman, Qatar, Saudi Arabia, Syria, the United Arab Emirates, and Yemen. Iraq has two official languages, with Arabic spoken by the majority of its population and Kurdish spoken by in the autonomous Kurdistan region. Persian is the second-most spoken language in the Middle East, and it has specific dialects in the region.
Too much salt and too little exercise is hard on the heart, but new research suggests it can be hard on the brain, too. A three-year study of more than 1,200 people has linked a salty diet and sedentary lifestyle to cognitive decline in old age.
Rating Newest Oldest. Best Answer: veryyyy bad i dea. you need different nutrients from all different kinds of foods in order to be healthy. you NEED protein, dairy, grains, along with fruits and vegetables to be healthy and lose weight.plus, you'll gain it all back if you lose it that way. also, you will have no strenght for exercise.ating grains before exercising is waht gives you the energy you need. please do not do this. also, if you don't get the proper nutritents.. your hair can fall out, along with many long term side effects and negative effects to your body. no one wants that..