According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
Noel Neill, the petite, red-haired actress best known for playing spunky Daily Planet reporter Lois Lane on TVâs âAdventures of Supermanâ in the 1950s, died July 3 at her home in Tucson, according to the Associated Press. She was 95.