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If you're already eating a balanced diet of vegetables and protein-rich foods, one additional way to stop hair loss naturally is to take supplements like Vitamin A or saw palmetto. You can also try doing an avocado hair mask or massaging your scalp with essential oils like lavender oil or peppermint oil.
Try to use one once or twice a week and it really helps the hair to stay healthy and shiny. Another great thing is you can sleep in them. So you save on time. Simply wash and condition your hair, add the conditioning treatment on the wet hair, wrap your hair in a towel, and go to sleep.The next morning rinse your hair, dry and style, and you will have shiny protein enriched beautiful hair.That is how you can achieve healthy, shiny hair over 50.ry to use one once or twice a week and it really helps the hair to stay healthy and shiny. Another great thing is you can sleep in them. So you save on time. Simply wash and condition your hair, add the conditioning treatment on the wet hair, wrap your hair in a towel, and go to sleep.