The recommended dietary allowance for protein for men is 56 grams per day, or 0.8 grams per pound of body weight. This equals about 0.36 grams of protein per pound of body weight. Based on the protein RDA, a 170-pound man needs at least 61 grams of protein each day.
Taja /ta-ja/ [2 sylls.] as a girls' name is pronounced TAH-zha, TAY-zhah. It is of Hindi and Sanskrit origin, and the meaning of Taja is  crown . A feminine form of Taj. Taji (TAH-jee) is a Japanese surname with the meaning  silver and yellow color. Kreatif forms: Tarja, Thaja, Tiaja.
[ syll. mo-ja, moj-a ] The baby girl name Moja is pronounced as M OW JHAH â . Moja's origin is Latin and Burmese. Moja is a variant of the name Maya (English). Moja is also a variant of the name Mya (English and Burmese). Moja is rare as a baby girl name. It is not listed in the top 1000.In 2012, within the family of girl names directly linked to Moja, Maya was the most commonly used.o-ja, moj-a ] The baby girl name Moja is pronounced as M OW JHAH â . Moja's origin is Latin and Burmese. Moja is a variant of the name Maya (English). Moja is also a variant of the name Mya (English and Burmese). Moja is rare as a baby girl name.