Other conservative pinched nerve treatment options include: 1  Pain medication. 2  Anti-inflammatory medication. 3  Stretching. Exercise. 4  Massage. Physical therapy.  Epidural steroid injections.
Avondale is a borough in Chester County, Pennsylvania, United States. The population was 1,265 at the 2010 census. Avondale is located at 39Â°49â²32â³N 75Â°46â²58â³W / 39.82556Â°N 75.78278Â°W / 39.82556; -75.78278 (39.825609, -75.782763). According to the United States Census Bureau, the borough has a total area of 0.5 square miles (1.3 kmÂ²), all land.
Allendale, Michigan. Allendale is a census-designated place (CDP) in Ottawa County in the U.S. state of Michigan. The population was 17,579 at the 2010 census. It is located within Allendale Charter Township, occupying the northern two-thirds of the township, from the eastern boundary with the Grand River west along Pierce St., north along 75th Ave., then west along Lake Michigan Drive (M-45) to the western boundary of the township.