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If you're already eating a balanced diet of vegetables and protein-rich foods, one additional way to stop hair loss naturally is to take supplements like Vitamin A or saw palmetto. You can also try doing an avocado hair mask or massaging your scalp with essential oils like lavender oil or peppermint oil.
Many people dream of having long swishy hair, but don't know how to get it. Most of us don't realize that what we put in our bodies can affect what happens to our hair. Using a good hair care routine can also help to prevent your hair from breaking off before it gets long.. Change the way you wash your hair. Factors like how often you wash your hair and what water temperature you use can affect the length of your hair. That's because washing your hair too often (think every day) and using super hot water will cause it to dry out and become brittle.