Since Sept. 11, 2001, Western governments have developed a âfear factorâ approach in how they deal with Islamist groups. Fear leads those governments, especially the United States, to do foolish thingsâlike supporting apparently less-overt jihadist Muslim groups, such as the global powerhouse of the Muslim Brotherhood.
1 Before going to sleep, soak your feet in warm water and scrub with a loofah. 2  Dry your feet thoroughly and then apply coconut oil generously on your feet. 3  Put on a pair of clean, cotton socks for the night.
Here are the top 10 home remedies for swollen feet. 1. Contrast Hydrotherapy. This type of hydrotherapy, which includes both cold and warm water, is highly effective for reducing swelling in your feet. While the warm water helps improve circulation, cold water helps reduce swelling and inflammation. Fill 2 foot tubsâ one with cold water and the other with warm water. Soak your feet in the warm water for about 3 to 4 minutes. Immediately put your feet in the cold water for about 1 minute.