Property details for 5347 N Rim Wood Dr, Strawberry, AZ 85544. This Single Family Home is located at Rim Wood in Strawberry, Arizona. The home provides approximately 2160 square feet of living space.
The author's conclusion was that while yoga is often not cardio exercise as defined by the West, it does still meet a lot of the same goals as cardio exercise: lowering the heart rate and increasing lung capacity during physical stress (e.g., exercise).
The number of calories we burn during any cardio or yoga workout, depends on many different factors such as gender, body weight, heart rate, intensity of the workout, and the ratio of lean muscle to body fat for any given individual. In the case of yoga, we must also consider what kind of yoga we are doingâVinyasa?