Jennifer Grudnoski, Community Librarian. Dundee Branch Library building is owned by Dundee Township. Dundee Township Board information, including contact information for board members and the dates and times of meetings, is available on their website: http://dundeetownship.info. Dundee Branch Library Programs.
Vitamin D is a fat soluble vitamin that plays a vital role in the human body. It has many functions, and a lack of vitamin D can lead to many health problems. Bone Growth. Vitamin D is essential in bone growth. Its main role in the body is to increase the flow of calcium into the bloodstream. It does this by promoting absorption of calcium from food. Without vitamin D, calcium would not be absorbed into the body. Therefore, vitamin D is equally important to the maintenance of bone health as is calcium.
Vitamin D supplementation may be helpful for people suffering depression. Vitamin D protects against blood vessel inflammation and calcium buildup. It can also help maintain healthy blood pressure levels. In contrast, vitamin D deficiencies are associated with atherosclerosis.