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Months 6-9. Babies should start solid food at around 6 months of age. As long as the solids incorporate protein and fats, breastfed babies will sleep longer at night, with a decrease in nursing frequency. Babies should still nurse 5-6 times in 24 hours. This is where the sleep controversies come in.
By three months, most babies can sleep for about six hours a night and are more alert during the day. If your baby isn't napping regularly, you should start working on a sleep schedule. Sleep experts and parents agree that the key to successful napping is to be consistent: Baby naps at the same time, in the same place, with the same routine each day.