This âfight-or-flightâ response is a healthy reaction meant to protect a person from harm. But in post-traumatic stress disorder (PTSD), this reaction is changed or damaged. People who have PTSD may feel stressed or frightened even when theyâre no longer in danger. PTSD develops after a terrifying ordeal that involved physical harm or the threat of physical harm.
Two cups of oolong tea every day is recommended for perfect weight loss. If possible, one in the morning and one in the afternoon. Why Oolong Tea rather than Other Drinks:
Developing a Daily Routine. 1  1. Create good tea drinking habits. In order to reap the benefits of tea, you'll have to start drinking it every day, Do not add cream, milk, or sugar to your tea when trying to lose weight. as often as possible, and plain. 2  2. Substitute tea for morning coffee.