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Breathe Easier with Peppermint. Peppermint contains the substance rosmarinic acid, which has several actions that are beneficial in asthma. In addition to its antioxidant abilities to neutralize free radicals, rosmarinic acid has been shown to block the production of pro-inflammatory chemicals, such as leukotrienes.
Health Benefits of Spearmint. Some of the most important health benefits of spearmint and spearmint tea include its ability to improve digestion, boost respiratory health, optimize hormonal levels, relieve stress, increase circulation, maximize heart health, and protect the integrity and strength of the immune system. Spearmint.