Yes, restore iPod will delete everything on iPod. For more tips about iPod, you may refer to this iPod FAQ. http://www.mac-dvd.com/ipod-tips-and-ipo...Hope it helps. Contact me if you have any other question.Donal Â· 6 years ago.eport Abuse. Yes, restore iPod will delete everything on iPod. For more tips about iPod, you may refer to this iPod FAQ. http://www.mac-dvd.com/ipod-tips-and-ipo... Hope it helps. Contact me if you have any other question.
The average cyclist racing on flat terrain can bike 1 mile in about 3.5 minutes, and it would take about twice as long to do so on mountainous terrain. In addition, the average commuter can bike 1 mile in about 6 minutes. The average professional cyclist is much faster. Continue Reading.
Add about two minutes to your usual pace. For example, if you usually run three miles in 30 minutes (10 minutes per mile), expect to run four miles in 48 minutes (12 minutes per mile) or longer. Build gradually.