36,600. 1  a number greater than 1. exponent of 10 is a positive whole number. 2  value of the exponent. number of places the decimal point must be moved so that the notation is in standard form. 3  36,600 x 100. For each place the decimal point is moved to the left, add 1 to the original exponent.
Advice on Implementing a Ketogenic Diet. To implement a ketogenic diet, the first step is to eliminate packaged, processed food items. If you have food allergies or sensitivities, you'll need to be careful to avoid those items as well. Aside from that, the No. 1 emphasis is to eat real whole food, plenty of healthy fats and as few grains as possible.
1 You will probably find that eggs become a staple when you are on a ketogenic diet. 2  Cheese. 3  Most types of cheese are suitable for a ketogenic diet, though they do contain some carbs, so make sure you include these in your daily carb count to ensure you stay below your limit. 4  Vegetables.