What is a credit inquiry? An inquiry is a notation on your credit report that someone has requested your credit file. Two types of inquiries may appear on a credit report -- hard inquiries that can impact your credit score and soft inquiries that don't. When you pull your credit report, you can see both hard and soft pulls. Creditors can only view hard inquiries.
Casein is the principal protein found in fresh cowâs milk and is often used in many processed foods, including cheese products, infant formula, and coffee creamer. The casein salts, usually labeled caseinates, are water soluble and found in many other processed food products.
Usually they are in a separate health food section. Most fruits and vegetables, even if canned or frozen, are gluten and casein free. If they are processed with any sauce or seasoning however, there is much more chance that they contain gluten or casein. Foods that contain gluten can often be spotted by the label.All products whose label says wheat must be avoided on a gluten free diet.f they are processed with any sauce or seasoning however, there is much more chance that they contain gluten or casein. Foods that contain gluten can often be spotted by the label. All products whose label says wheat must be avoided on a gluten free diet.