, anomie-Mores is the Latin plural of mor/mos and means acquired customs and manners; social and moral conventions are mores, and the lack of these is anomie.
It's safe to get high levels of magnesium from food. But excessive use of magnesium supplements can be toxic. The upper limit -- the highest dose a person can take -- of magnesium supplements is: 1  65 mg/day for children ages 1-3. 2  110 mg/day for children ages 4-8.  350 mg/day for adults and children ages 9 and up.
The currently recommended maximum dose is eight pills a day (4,000 mg). Today's action comes after years of consideration and actions on the federal level. Two years ago, an FDA advisory panel recommended dropping the maximum daily dose below 4,000 mg. The panel asked for a single adult dose of 675 mg. The FDA did not follow the recommendation.