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Months 6-9. Babies should start solid food at around 6 months of age. As long as the solids incorporate protein and fats, breastfed babies will sleep longer at night, with a decrease in nursing frequency. Babies should still nurse 5-6 times in 24 hours. This is where the sleep controversies come in.
Developing a rhythm. Newborns sleep 16 or more hours a day, but often in stretches of just a few hours at a time. Although the pattern might be erratic at first, a more consistent sleep schedule will emerge as your baby matures and can go longer between feedings. By age 3 to 4 months, many babies sleep at least five hours at a time. At some point during a baby's first year â every baby is different â he or she will start sleeping for about 10 hours each night.