According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
Clark Kent has a different birthday from Superman. According to Action Comics #241 (1958), June 10 is âEarthdayâ, the day that he came to Earth, but according to Superman #263 (1973), his birthday is June 18, when he was adopted by the Kents.