According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
Noel Neill, Actress Who Played First Lois Lane, Dies at 95. Pat Saperstein. Noel Neill, the first actress to play Supermanâs gal pal Lois Lane onscreen, died July 3 in Tucson, Ariz. after a long illness. Her first appearance as Lois Lane was in the 1948 movie serial âSuperman,â which showed her talent for humor.