According to our research of Maryland and other state lists there were 31 registered sex offenders living in Lusby, Maryland as of April 12, 2017. The ratio of number of residents in Lusby to the number of sex offenders is 59 to 1.
An average man has a BMR of around 7,100 kJ per day, while an average woman has a BMR of around 5,900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day. The rate of energy expenditure is usually lowest in the early morning.
1 If you don't exercise or exercise little, multiply the BMR by 1.2 for daily calories. 2  If you take part in light exercise or sports 1-to-3 days each week, multiply the BMR by 1.375 for daily calories needed. 3  People who exercise moderately and/or play sports 3-to-5 days a week should multiply their BMR by 1.55.