According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
Clark Kent, reporter for the Daily Planet. In Seasons 1-8, Clark often wore a red jacket and blue t-shirt or the other way around. In Season Eight's Infamous, he stopped wearing red and blue while working at the Daily Planet so that he could start to create a dual identity.