And we're back, playing the hottest music on your radio. Coast to coast, worldwide shore to shore, sea to sea. I am your host, DeBruca. And you're listening to the hottest radio station in all the land.
Method 1 Foods That Help Relieve Phlegm. Drink lemon tea with honey. You can either buy lemon tea, or make yourself some warm lemon water by mixing 2 teaspoons of lemon juice with a cup of warm water. The acidity of the lemon juice breaks up the mucus. Adding a tablespoon of honey to the mixture soothes your throat.
High consumption of water is the simplest way to get rid of mucus fast. Sources: http://www.nativeremedies.com/ailment/clear-phlegm-and-throat-mucus.html http://www.ihomeremedy.net/how-to-get-rid-of-mucus/ http://letsgohealthy.blogspot.ca/2013/01/how-to-get-rid-of-throat-mucus-or.html