A standard scoop of whey protein powder is about 30 grams, which is equivalent to approximately 1/4 cup. That amount of powder has about 110 calories, 2 grams of fat, 1 gram of carbohydrates, no fiber, 1 gram of sugar, 23 grams of protein and 35 milligrams of cholesterol.
For years the industry-standard gas blend for short-circuit welding of stainless steel was a helium-based (85 to 90 percent) trimix with small additions of argon (5 to 10 percent) and CO2 (2 to 5 percent).
The two most common types of shielding gas used are 100% carbon dioxide (CO2), or a 75 â 85% argon (Ar) / balance CO2 mix (with 75%Ar / 25% CO2 the most popular). These wires are often described as âdouble shieldedâ electrodes.