This tiny seed provides 3 incredible benefits for your diet. First, flax is a great source of fiber. Most Americans do not get enough fiber in their diet. Each tablespoon of flax contains about 8 grams of fiber.This helps keep the bowels regular. Because of all the fiber, be sure to start slow (say, with a half-teaspoon) and build up. Otherwise, you may experience bloating.ost Americans do not get enough fiber in their diet. Each tablespoon of flax contains about 8 grams of fiber. This helps keep the bowels regular. Because of all the fiber, be sure to start slow (say, with a half-teaspoon) and build up. Otherwise, you may experience bloating.
1 Closed Syllables: A closed syllable has one and only one vowel, and it ends in a consonant. 2  Examples include in, ask, truck, sock, stretch, twelfth, and on. 3  Open Syllables: An open syllable has one and only one vowel, and that vowel occurs at the end of the syllable.
Open Voicing (or Spread Voicing) on May 2, 2005, 12:00 AM. A style of musical arranging or orchestration in which the notes of chords are assigned across a range wider than one octave. The lowest note of an open voicing is almost always the root of the chord; occasionally it may be the fifth. Hereâs a simple example of open voicing: Start with a C Major triad Middle C (C3), E, and G. Now move the C down one octave (to C2). Next lower the G one octave, to G2. Leave the E where it is and add a high C (C4).