Ready In. 1  In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley. 2  Place salmon fillets in a medium glass baking dish, and cover with the marinade. 3  Marinate in the refrigerator about 1 hour, turning occasionally.
Benzonatate Dosage for Coughs. The standard dosage of benzonatate in adults and children age 10 and older for suppressing a cough is 100 or 200 mg, up to three times daily as necessary. The maximum total dose per day is 600 mg. Never give benzonatate to a child (or even an adult) who cannot swallow capsules, as the medication must be swallowed whole.
Recommended dosage, active amounts, other details. For regulating the sleep cycle, doses of melatonin between 500mcg (0.5mg) and 5mg seem to work. Start with 500mcg, and if it doesnât work, work up to 3-5mg. The benefits of melatonin are not dose-dependent - taking more will not help you fall asleep faster.