This new report establishes ranges for fat, carbohydrates and protein and stresses the importance of balancing diet with exercise. Adults should get 45 percent to 65 percent of their calories from carbohydrates, 20 percent to 35 percent from fat, and 10 to 35 percent from protein.
Orion consists of seven major stars: two for his shoulders, two for his feet, and three for his belt. Each star has a name. Also, astronomers have measured bright and how far away each star is. Astronomers measure how bright a star is with a number called magnitude.
The constellation Orion is perhaps the best known pattern in the night sky, rivaling the Big Dipper in fame, and the month of December is a great time for observers to reacquaint themselves with this celestial gem.econdly, the right-most star in Orionâs belt, Mintaka, is a wide double star easily split in binoculars. Thirdly, the three stars which form Orion's sword are all totally amazing star systems, ranging somewhere between multiple stars and small open clusters of stars.