1 While these may or may not be naturally low-sodium foods, labels claiming no salt added/unsalted mean no salt was added during processing. 2  Low-sodium foods contain 140 mg or less per serving. 3  Very low-sodium foods contain 35 mg or less per serving. 4  Salt-free/sodium-free foods must contain no more than 5 mg per serving.
Coalgate, OK. Sponsored Topics. Coalgate is a city in and the county seat of Coal County, Oklahoma, United States. The population was 2,005 at the 2000 census. Morris W. Turner (1931â2008), a businessman and the mayor of Lubbock, Texas, from 1972â1974, was born in Coalgate.
Soper Cemetery. Choctaw County, Oklahoma. Soper Cemetery is a fairly large, well kept cemetery, just West of the small town of Soper with about 1300 burials. Soper is about 9 miles West of Hugo on Hwy 70. To find the cemetery, travel West out of Soper on Hwy 70. The cemetery is just on the edge of town on the North side of the highway.