1 Consume 15-20 grams of glucose or simple carbohydrates. 2  Recheck your blood glucose after 15 minutes. 3  If hypoglycemia continues, repeat. 4  Once blood glucose returns to normal, eat a small snack if your next planned meal or snack is more than an hour or two away.
Shivpuri is a very exciting place, it was the summer capital of Scindia dynasty. It is famous for its National park, wildlife century, Fort, Chattris and natural springs. 1  Madhav National Park. 2  Madhav National Park lies between Agra-Bombay road and Jhansi-Shivpuri Road. The nilgai, sambar, chausingha, blackbuck, sloth bear, leopard and the common langur are the other inhabitants of the sprawling park. 2  The national park is equally rich in bird life; Chandpata, the artificial lake, is the winter abode of migratory geese, pochard, pintail, teal, mallard and gadwall.
A Mineral-rich Superfood Adaptogen. Shilajit (sheela-jeet) is a dark brown mineral substance classified as an adaptogen for its deeply nourishing and energizing effects on the body.hese effects are well known in Ayurvedic Medicine (called yoga vahi) and is why shilajit is a common ingredient used in many herbal preparations. There are also ranges of fulvic acid molecules that have the ability to react with cells and uniquely produce new mineral compounds.