Medium chain triglycerides (MCTs) are partially man-made fats. The name refers to the way the carbon atoms are arranged in their chemical structure. MCTs are generally made by processing coconut and palm kernel oils in the laboratory. Usual dietary fats, by comparison, are long-chain triglycerides.
Attractions & Activities. Lugano is the most important city in Southern Switzerland and part of the Italian-speaking canton of Ticino. A meandering Lake of Lugano and uncountable hills and mountains are surrounding this attractive city.
Lusaka area Located south of Zambiaâs âCopperbeltâ towards the Zimbabwe border, the countryâs capital, Lusaka, is its largest city by a wide margin. Tree-lined boulevards lend a feeling of space in many parts, and a spacious âgovernment areaâ is particularly open and pleasant.