Completing a marathon is a feat of strength, endurance, and stamina, and proper hydration, nutrition, and training are vital to a runnerâs success and survival. Runners, especially novice runners, may need guidance from nutrition and sports professionals before attempting the 26.2-mile distance.
Clip-In hair extensions are wefts of hair that have clips attached to them. They range from one clip with 2 inches of hair, to four clip systems with 8 inches of hair. They are easy to install, and a cheap method for getting long hair instantly. They are perfect for daily wear or just a night out.
A) The medulla is the soft core of the hair. B) The cortex of the hair is composed of hard keratin. C) Terminal hairs are heavy and more darkly pigmented than other types of hair. D) Club hair is hair that has ceased growing.