This new report establishes ranges for fat, carbohydrates and protein and stresses the importance of balancing diet with exercise. Adults should get 45 percent to 65 percent of their calories from carbohydrates, 20 percent to 35 percent from fat, and 10 to 35 percent from protein.
Orion consists of seven major stars: two for his shoulders, two for his feet, and three for his belt. Each star has a name. Also, astronomers have measured bright and how far away each star is. Astronomers measure how bright a star is with a number called magnitude.
Orion is the brightest and most beautiful of the winter constellations. Some of its stars, including Betelgeuse and Rigel, are among the brightest stars.