Bruising or discoloration (Wrist), Bruising or discoloration (Fingers), Curved fingernails, Joint pain. Curved fingernails, Red or black spots on fingernails, Upward curving (spooning) of nails. Cold feet, Cracks at corner of mouth, Curved fingernails, Damaged teeth enamel. Curved fingernails, Joint pain, Morning joint stiffness, Pain or discomfort.
Another common definition of Eastern Europe. Eastern Europe is the eastern region of Europe. The term Eastern Europe still means such European countries that until the end of the Cold War were Post-Soviet states in Europe or states in Europe that once belong to the Soviet Union. Some theories exclude the Baltic States or other territories, but these theories are generally less popular.
List of the Countries of Eastern Europe. Photo Credit: Henryk T. Kaiser/Photolibrary/Getty Images. We can acknowledge that some countries, like Poland and the Czech Republic, are more central, and, if we want to be specific about their location, can refer to them as a part of East Central Europe. The Baltics, populated by people ethnically different from the rest of Eastern Europe, can also be grouped accordingly.