Arabic is the most common language in the Middle East. It is the sole official language in Bahrain, Egypt, Jordan, Kuwait, Lebanon, Oman, Qatar, Saudi Arabia, Syria, the United Arab Emirates, and Yemen. Iraq has two official languages, with Arabic spoken by the majority of its population and Kurdish spoken by in the autonomous Kurdistan region. Persian is the second-most spoken language in the Middle East, and it has specific dialects in the region.
Too much salt and too little exercise is hard on the heart, but new research suggests it can be hard on the brain, too. A three-year study of more than 1,200 people has linked a salty diet and sedentary lifestyle to cognitive decline in old age.
Report Abuse. You know too much exercise is bad because if you exercise too much then you could feel faint and dizzy so try eating a little bit more of salads instead of meat and stuff with alot of sugar. am trying to lose weight. I run, jog, and power walk. I enjoy doing it so much that I do it 7 days a week and sometimes I want to do it twice a day.