Magnesium chloride predominantly exists as various hydrates, hexahydrate particularly MgCl2 *6H2O which is having the molecular weight of 203.301 g/mol. Occurs as a natural mineral Bischofite, magnesium chloride hexadyrate named after a german geologist Karl Gustav Bischo.
There are 163 calories in 1 medium White Potato (Flesh and Skin, Baked). Calorie breakdown: 1% fat, 90% carbs, 9% protein.
Boiled potatoes are infact good for weight loss! Potatoes have very low calorie count and almost no Fat. Poor potato got this bad reputation for making people fat because of its sponge like ability to absorb oils and fats. Our specially made chips which has calorie count 8X times simple potatoes. Calories in Lay's Classic Potato Chips. As for weight gain technique, Its not advisable to add just fats and carbs.