Magnesium chloride predominantly exists as various hydrates, hexahydrate particularly MgCl2 *6H2O which is having the molecular weight of 203.301 g/mol. Occurs as a natural mineral Bischofite, magnesium chloride hexadyrate named after a german geologist Karl Gustav Bischo.
There are 163 calories in 1 medium White Potato (Flesh and Skin, Baked). Calorie breakdown: 1% fat, 90% carbs, 9% protein.
Meanwhile, the sweet potato, which some people think is healthier than the normal potato, contains more calories and carbohydrates. There are 20.5g of carbohydrate and 84 calories in 100g of sweet potato compared with 15g to 18g and 66 calories in 100g of an ordinary potato. It is also classed as a 'starchy food'.