More News. 1  Martin Lewis â The four things you need to be successful. 2  A year of fighting to break the link between mental illness and money problemsâ¦. 3  How to make a tweet/Facebook post go viral â 7 lessons from âYou donât need your polling cardâ.
Orange carrots are a great source of beta-carotene. Carrots contain a group of plant pigments called carotenoids, and beta-carotene is a member of this group. These plant pigments were first identified in carrots and therefore their name was derived from the word carrot.
The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision and reducing the signs of premature aging.