Bruising or discoloration (Wrist), Bruising or discoloration (Fingers), Curved fingernails, Joint pain. Curved fingernails, Red or black spots on fingernails, Upward curving (spooning) of nails. Cold feet, Cracks at corner of mouth, Curved fingernails, Damaged teeth enamel. Curved fingernails, Joint pain, Morning joint stiffness, Pain or discomfort.
Another common definition of Eastern Europe. Eastern Europe is the eastern region of Europe. The term Eastern Europe still means such European countries that until the end of the Cold War were Post-Soviet states in Europe or states in Europe that once belong to the Soviet Union. Some theories exclude the Baltic States or other territories, but these theories are generally less popular.
Eastern Europe has a variety of languages and religions. Most of the many languages of Europe belong to the Indo European language family. Altaic, Romance, Slavic, Germanic, and many other lesser know languages can also be found in this region. It is rare to find a European that only speaks one though.