Many people who use creatine gain weight. This is because creatine causes the muscles to hold water, not because it actually builds muscle. There is some concern that combining creatine with caffeine and the herb ephedra (also called Ma Huang) might increase the chance of having serious side effects such as stroke.
Concrete retained in forms or covered with insulation seldom loses enough moisture at 40 to 55 degrees Fahrenheit) to impair curing. However, drying from low wintertime humidities and heaters used in enclosures is a concern.
Quick Answer. It takes between 10 to 12 minutes to completely melt an ice cube on concrete with an ambient temperature of 109 degrees Fahrenheit. Ice melts at different speeds based on a range of factors such as the temperature of the ice, the size of the ice and the ambient temperature. Continue Reading.