Isometric Contraction. Let's move on to isometric contractions. Isometric literally means 'same length,' where again 'iso'- means 'the same' and here 'metric' refers to length-now we're talking about the length of the muscle.
Sometimes an underrated vegetable, broccoli is a powerhouse for your liver's health. Dr. Oz recommends eating four servings of broccoli a week (along with garlic and curries) just for your liver. Cabbage, also called one of the world's healthiest foods, provides your body with cholesterol-lowering benefits. Cauliflower, also known as 2014's new kale, is similar to broccoli and cabbage by helping your liver flush our harmful toxins. Eating leafy greens is also crucial for liver health. Kale, for example, also helps our bodies detoxify from harmful chemicals. Eating Brussels sprouts is also another popular way to detox.
What to Eat When You Have Liver Problems. A whole host of conditions and diseases can cause liver problems. Regardless of why your liver is functioning abnormally, you must change your diet to alleviate symptoms and promote healthy liver function. Luckily, by incorporating the meals in your diet and abstaining from specific liver-damaging foods, you will be able to prevent serious complications.