âNot getting adequate sleep can cause many symptoms such as lack of impulse control, irritability, low frustration tolerance, and difficulty regulating emotions.
From Wikipedia, the free encyclopedia. Ayala (Basque: Aiara) is a Basque-language surname that means 'hillside pasture'. 1  Alexis Ayala, actor.  Bobby Ayala, Major League pitcher.
Ayanna /ayan-na/ [3 sylls.] as a girls' name is pronounced ay-AHN-ah. It is of Kiswahili origin, and the meaning of Ayanna is beautiful flower.