According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
Annette O'Toole. Annette O'Toole (born April 1, 1952) is an American actress, dancer, and singer-songwriter. She is best known for portraying Beverly Marsh in the It miniseries, Lana Lang in Superman III and more recently for portraying Martha Kent, the mother of Clark Kent, on the television series Smallville.