Grand Island, Nebraska. Grand Island is a city in and the county seat of Hall County, Nebraska, United States. The population was 48,520 at the 2010 census. Grand Island is the principal city of the Grand Island metropolitan area, which consists of Hall, Merrick, Howard and Hamilton counties. The Grand Island metropolitan area has an official population of 83,472 residents.
Health Benefits Of Eating Tempeh. 1  Tempeh is a rich source of proteins. 2  Tempeh contains magnesium, which plays a vital role in cardiovascular system and in more than 300 enzymatic reactions. 3  Tempeh helps in preventing heart diseases.  Tempeh also raises the HDL cholesterol levels.
Benefits of Chai Tea â Protecting your Health. In your cup of Chai tea lays a world of benefits. Each leaf and each spice that flows in your teapot gives you strength and energy to lead a healthier life. Come with us and discover how the amazing benefits of Chai tea can change your life for the better! Flu Relief.