The tension of your racquet strings will greatly affect your game. For many players, finding the right tension is a matter of trial and error. Before making your selection, take a look at your racquet.Manufacturers typically test racquets and denote a recommended string tension range on the side of the racquetâs frame.he tension of your racquet strings will greatly affect your game. For many players, finding the right tension is a matter of trial and error. Before making your selection, take a look at your racquet.
<p>What is the purpose of mantra during meditation? </p> Answer and Explanation: Mantra helps to quiet the mind, focus, and establish a closer connection to your true self as well as provide an inner stillness during meditation. ''Mantra'' is a Sanskrit term meaning ''instrument of the mind.'' A mantra is a phrase that is repeated during meditation to allow the mind to focus on a single thought or idea. It can be a sound, a short meaningless phrase, or even a word or phrase with life-affirming meaning. The goal of using a mantra is to prevent the meditator from being distracted by a wandering mind.
Meditation can be defined as a practice where an individual focuses their mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state. Meditation may be used to reduce stress, anxiety, depression, and pain. It may be done while sitting, repeating a mantra, and closing the eyes in a quiet environment.