Alaska (/ÉËlÃ¦skÉ/) is a U.S. state located in the northwest extremity of North America. The Canadian administrative divisions of British Columbia and Yukon border the state to the east; its most extreme western part is Attu Island; it has a maritime border with Russia to the west across the Bering Strait.
Vitamin & Mineral Deficiencies. Marginal vitamin and mineral deficiencies are likely to be the cause for minor symptoms such as headaches, difficulty in sleeping or skin problems.kin problems-Vitamins A and B-complex, Biotin and copper. The vitamin and mineral deficiencies may only lead to minor problems initially but they can lead to dangerous problems over time if ignored.
Vitamins and minerals serve a variety of functions throughout the body and are found in different foods. Vitamins and minerals are chemical compounds needed for proper functioning of the human body. There are two types of vitamins: fat-soluble and water-soluble. Fat-soluble vitamins -- A, D, E and K -- dissolve in fat and can be stored in the body. Water-soluble vitamins -- B-complex and C -- dissolve in water. Minerals are inorganic elements. Vitamins and minerals have specific functions and are derived from a variety of food sources.