According to the American Heart Association, you can get an accurate blood pressure reading by doing the following: Don't smoke, exercise, drink caffeinated beverages or alcohol within 30 minutes of the reading.
1 In the same television series Joel Nestler played the teenage aged version of Clark Kent.  Superman (1948) and Atom Man vs. Superman (1950) were the first television series made starring the comic book character Superman. Kirk Alyn played the super hero in both these productions.
Martha Kent (nÃ©e Clark) is the widow of Jonathan Kent, adoptive mother of Clark Kent, as well as the U.S. Senator for the state of Kansas. She's also known as the Red Queen.