As you can see, performing Bench Dips is very similar to performing regular dips. When you do Bench Dips, grasp the two handles or parallel bars and then place your feet on the support. While keeping your legs straight, raise yourself up until your arms are fully extended, as shown in Figure 8.
All Wechsler Scales, all Woodcock tests, 1 all Kaufman Tests, Most Tests Published by American Guidance Service, Pro-Ed, 2 Riverside, the Psychological Corporation, and Many Others. Z-scores (z), Percentile Ranks (PR), Standard Scores (SS) (Mean = 100, s.d. = 15), Scaled Scores (ss) (Mean = 10, s.d. = 3), and Stanines (9)
Save. DAJ/amana images/Getty Images. A Z score is a statistical calculation that you can perform on a single data point that belongs to larger data set. The Z score tells you how far -- in standard deviations -- that data point is from the mean, or average, of the data set.ave. DAJ/amana images/Getty Images. A Z score is a statistical calculation that you can perform on a single data point that belongs to larger data set. The Z score tells you how far -- in standard deviations -- that data point is from the mean, or average, of the data set.