âNot getting adequate sleep can cause many symptoms such as lack of impulse control, irritability, low frustration tolerance, and difficulty regulating emotions.
From Wikipedia, the free encyclopedia. Ayala (Basque: Aiara) is a Basque-language surname that means 'hillside pasture'. 1  Alexis Ayala, actor.  Bobby Ayala, Major League pitcher.
Ayla is a common feminine given name in Turkish. In that language, it means  halo of light around the moon . Less commonly, it is also a name in other languages.