It's rated at 21/30 mpg with the automatic, and 20/31 mpg with the manual transmission, and 24 mpg combined with either. That's still well off the pace of mid-size, mass-market sedans like the Altima, Accord, and Fusion, but more acceptably close to their performance-minded models.
Calorie Details. If you have a broiled top sirloin steak with all the fat trimmed away, a 3-ounce cut provides approximately 155 calories. A steak with some fat marbling gives you closer to 180 calories from the same portion.
For medium rare on a 1 inch top sirloin boneless steak, total cooking time should be about 8 to 10 minutes. For a 2 inch boneless top sirloin total cooking time of about 18 minutes will give medium rare results.