1 Set goals. 2  Just like with adult weight loss, the weight loss goals in children should be attainable, allowing for normal growth. 3  The goals should initially be small, so that the child doesn't become discouraged or overwhelmed. 4  A five to 10 pound weight loss is a reasonable first goal -- about 1 to 4 pounds per month. The goals should initially be small, so that the child doesn't become discouraged or overwhelmed. 2  A five to 10 pound weight loss is a reasonable first goal -- about 1 to 4 pounds per month. 3  Food diary.
The SUMIFS function extends the usefulness of the SUMIF function by allowing you to specify from 2 to 127 criteria rather than just one as in SUMIF. Normally, SUMIFS works with rows of data called records.
Abuse history. You can use the SUMIF function. Assuming your lookup range is A1:A100 and the values you want to sum for empty cells in A1:A100 is the range B1:B100, then use this formula... If this response answers your question, please mark it as the Answer.