Catoosa Public Library has expanded its services with eBooks, digital audiobooks, and magazines available to enjoy from the libraryâs website. Library card holders can borrow popular digital media anytime, anywhere by visiting http://okvirtuallibrary.lib.overdrive.com.
Drink 3 times a day for best results. Natural Remedy for Gas #3: Caraway Seeds and Black Seeds: Caraway seeds and black seeds help tremendously with indigestion, cramping, bloating and stomach gas. Add a teaspoon of caraway seeds or black seeds to a cup of boiling water and let sit for 10 minutes.
MORE: The Smoothie Cure For Gas And Bloating. It might also: Decrease your blood pressure, arthritis pain, and cancer risk. Ginger helps regulate blood flow, which may lower blood pressure, says Zick, and its anti-inflammatory properties might help ease arthritis.