The source of all the body's iron is food, such as liver and other meat, eggs, fish, and leafy green vegetables. The body needs more iron at times of growth (such as during adolescence), for pregnancy, during breast-feeding, or at times when there are low levels of iron in the body (such as after bleeding).
The given Caracas location map shows that Caracas is located at the Atlantic coast in the north region of the country. Caracas is the largest and capital city of Venezuela. Caracas is situated entirely within a valley of the Venezuelan central range.
Current Local time in Caracas, Venezuela Question: What time is it in Caracas? Answer: Caracas (Capital) is located in -04 time zone (GMT offset in hours: -4) and daylight saving time is NOT active â Current Local time is (in moment when this page is generated): Friday, 15. December 2017, 23:17 Refresh page if necessary ï»¿ Time change. Caracas will switch to Standard (winter) time at 23:14, Monday, 18 January 2038.