Most of Marion County is in Indiana's 7th congressional district, which is held by Democrat AndrÃ© Carson. Indiana's 5th congressional district, which runs along the northern edge of the county, is held by Republican Susan Brooks.
It only takes 1-3 days to get into ketosis. But getting in ketosis is easy, becoming keto-adapted is the tricky part. It usually takes a month to get to the first stage of becoming keto-adapted, and it takes up to 2 years to fully train your body to use ketones fully.
However, a large portion of your brain can also use ketones for energy, such as during starvation or when your diet is low in carbs (7). In fact, after only three days of starvation, the brain gets 25% of its energy from ketones. During long-term starvation, this number rises to around 60% (8, 9). In addition, your body can use protein to produce the little glucose the brain still requires during ketosis. This process is called gluconeogenesis.