What is the cause? I was watching a movie & I felt my right pinky toe become numb. I thought it was from the way I was laying but when I started to move my toe to get it to get numb nothing was happening no tingle nothing. I turned the light on & noticed my picky toe was yellow &cold.
Vitamin B6 deficiency: Vitamin B6 helps change harmful homocysteine into glutathione - a key antioxidant needed by your brain cells. Vitamin B6 deficiency can reduce your concentration, attention, and contribute to memory loss.
Low intake of the vitamin is also linked to Alzheimer's disease. The lead author Butterfield advices people to get their vitamin D levels checked by their physicians and consume a vitamin D rich diet, supplements or simply sun bathe for 10 to 15 minutes daily if they have low levels of the vitamin. reduction in cognitive functions was also observed. Given that vitamin D deficiency is especially widespread among the elderly, we investigated how during aging from middle-age to old-age how low vitamin D affected the oxidative status of the brain, Allan Butterfield said, according to a news release.