The source of all the body's iron is food, such as liver and other meat, eggs, fish, and leafy green vegetables. The body needs more iron at times of growth (such as during adolescence), for pregnancy, during breast-feeding, or at times when there are low levels of iron in the body (such as after bleeding).
The given Caracas location map shows that Caracas is located at the Atlantic coast in the north region of the country. Caracas is the largest and capital city of Venezuela. Caracas is situated entirely within a valley of the Venezuelan central range.
Location and Geography. Venezuela is located on the northern (Caribbean) coast of South America. It has an area of 352,144 square miles (912,050 square kilometers) and is bordered by Guyana to the east, Brazil to the south, Colombia to the west, and the Atlantic Ocean and Caribbean Sea to the north.