It's rated at 21/30 mpg with the automatic, and 20/31 mpg with the manual transmission, and 24 mpg combined with either. That's still well off the pace of mid-size, mass-market sedans like the Altima, Accord, and Fusion, but more acceptably close to their performance-minded models.
Calorie Details. If you have a broiled top sirloin steak with all the fat trimmed away, a 3-ounce cut provides approximately 155 calories. A steak with some fat marbling gives you closer to 180 calories from the same portion.
Fat content/marbling: Lean, but very tender. Top sirloin has a really nice fat cap on the top, which makes up for the lack of fat within the muscle. How to cook it: To cook the top sirloin cap: Sear for 4 to 5 minutes on each side, until it gets good color.