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Major Martial Arts. Martial arts at Pennsylvania's Zelienople's Major Martial Arts is a great workout that will leave you feeling Zen. Strengthen your body and build up your muscles with a mixed martial arts class.
I've stopped competing and training because of the myriad of injuries I've sustained. Martial- Which means war like, military or soldier like. So in essence a martial artist is someone who practices or demonstrates war like or soldier like techniques.