Quick Answer. According to The British Monarchy website, the surname of Queen Elizabeth II of England is Windsor. King George V, Queen Elizabeth's grandfather, officially took this name in 1917 as both his surname and the name of his royal house. Continue Reading.
4. Reverse Crunches. You would notice that losing belly fat involves a lot of crunches and crunch variations. Now it is high time you do reverse crunches. Like the other crunch exercises, reverse crunches are another good exercise to lose belly fat, especially for women. This is like the twist crunch exercise. Tilt the legs behind simultaneously with the shoulders. It is considered one of the best abdominal exercises for targeting the lower belly fat.
Exercises targeting the belly are not enough to help you lose belly fat. You cannot target fat loss; you cannot lose fat from one specific area by thinking about it. Itâs like saying you donât want to drive to where youâre going you want to teleport there. Itâs not going to happen.