1 Vitamin Câs antioxidant properties will help you speed up the removal of the lactic acid and other metabolic waste and reduce your recovery time. 2  Increase collagen production: Collagen constitutes 1% to 2% of your muscle tissue and 6% of your tendons.
Although other European navigators may have sighted the Florida peninsula before, Ponce de Leon is credited with the first recorded landing and the first detailed exploration of the Florida coast.
Alice Huyler Ramsey, First Woman to Drive Across U.S. In 1909 Alice Huyler Ramsey (1886-1983) became the first woman ever to drive from coast-to-coast. Horatio Nelson Jackson (and his dog, Bud), who had made a San Francisco-to-New York drive in 1903, inspired interest in the challenge; Ramsey was the first woman who opted to take it on. Alice Huyler Ramsey: Early Years.