This is similar to the way cotton threads are made. These are then twisted together to produce a thread of the desired size. Spun polyester thread gives the look of a cotton thread but provides superior strength and durability. Our Poly Quilter is this type of polyester thread.
A healthy lifestyle is generally characterized as a âbalanced lifeâ in which one makes âwise choicesâ. A final definition of lifestyle is: The aggregation of decisions by individuals which affect their health, and over which they more or less have control.
Your level of physical fitness is how healthy your are. Physical fitness is defined as being in shape, generally healthy and able to do routine exercise. An example of physical fitness is when you are reasonably healthy and you exercise and eat right.