Optimal breathing on the other hand which includes a balance of appropriate endogenous respiration as well as natural breathing reflex development will both enhance and extend calm and recovery.trictly speaking, our red blood cells are the major transport vehicle of O2 into your body. Endogenous breathing (EB) helps to increase blood pressure in the lungs and concentrate the O2 in your red blood cells. Buteyko, one style of Endogenous Breathing training, is an approach to handle asthma.
We've put together these tips with the help of some of our well-dressed friends to stay warm and still look good. 1  If your office is giving you a casual day, wear khakis or dress slacks. 2  For your commute, make sure you wear boots. 3  Be sure to carry your banker bag, but you do that everyday, duh.
The CLASSIC look is probably the most common and easiest way to dress for office, regardless of your job, but also the most likely to get you looking boring, unless you remember this ONE TIP: always wear a statement piece, or just a more fun item to your look (shoes, bag, jewellery, watch, lips, nails.