There are two different types of vitamin A. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products. The second type, provitamin A, is found in fruits, vegetables, and other plant-based products. The most common type of provitamin A in foods and dietary supplements is beta-carotene.
Born: January 23, 1837 (Long Green, Maryland) Died: February 24, 1915 (Sebring, Florida) Famous For/Known For: Former slave who inspired both black and white women. A Little About Amanda Berry Smith: Born into slavery, Smithâs father, Samuel, worked day and night until he earned enough money to buy freedom for him and his family. The family then moved to a farm in Pennsylvania where their home was a station for the Underground Railroad.
Heather Locklear (Amanda Woodward) The short skirt-wearing Amanda Woodward (Heather Locklear) faked her death, had a miscarriage and often yelled at Allison on Melrose Place.. Locklear reprised her role in the CW's 2009 Melrose Place re-make as a kinder, older version of Amanda until the show's cancellation. She was married for several years to Motley Crue's drummer Tommy Lee and later Bon Jovi guitarist Richie Sambora.