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Health Benefits of Black Pepper Black pepper aids in weight loss, and treats sinus, asthma, and nasal congestion. It also reduces the risk of cancer, and heart and liver ailments.
Mustard benefits in the treatment of cough, cold, flu, and so on. Furthermore, this herb lowers blood pressure, relieves the symptoms of rheumatoid arthritis, reduces the severity of asthma, stimulates digestion and helps in the treatment of certain skin diseases. It is used for hair growth, too.