Muscle spasms, which can affect any part of the body, are an involuntary contraction in the muscle tissue. Depending on the muscle's size and location, it might be sharp and painful or nearly imperceptible.
Think of it this way - a seed starting mix kickstarts the seed into accelerated growth mode. How to Choose the Best Seed Starting Mix Lightweight and Hydrated Mix. For your seed to grow into a healthy seedling, the best seeding mix is a lightweight and well-drained soil that has a balanced mixture of organic materials like vermiculite or perlite. The soil mix should also have excellent aeration and water retention properties so that the seed's root can push through and have room to grow.
Starting Herbs from Seed. A few important things to consider: 1  Buy only quality seed from a reliable herb supplier that labels the seeds correctly. 2  Starting herb seeds successfully requires good light, proper timing, and quality growing medium, moisture, the right temperature, air circulation, and lots of patience.. Fill your container to about one inch from the top with the soil-less medium of your choice. 1  Check with your local garden center to find out what mix will work best for you. 2  Make use of compost for seed starting. 3  A finer mix is better for smaller seeds.