This is similar to the way cotton threads are made. These are then twisted together to produce a thread of the desired size. Spun polyester thread gives the look of a cotton thread but provides superior strength and durability. Our Poly Quilter is this type of polyester thread.
A healthy lifestyle is generally characterized as a âbalanced lifeâ in which one makes âwise choicesâ. A final definition of lifestyle is: The aggregation of decisions by individuals which affect their health, and over which they more or less have control.
It includes the picture of your body that you have in your mind, which might or might not match your bodyâs actual shape and size. A positive or healthy body image is feeling happy and satisfied with your body, as well as being comfortable with and accepting the way you look. A negative or unhealthy body image is feeling unhappy with the way you look. People who feel like this often want to change their body size or shape. Body image can change through your lifetime, and is strongly connected to self-esteem and healthy lifestyle choices.