Integrity is the quality of being honest and having strong moral principles; moral uprightness. It is generally a personal choice to uphold oneself to consistent moral and ethical standards.
The following are some foods that can help improve your memory, making your studying more fruitful: Apples â Apples have this particular antioxidant called querceti, which is revealed by certain studies to help prevent Alzheimerâs disease. More so, it is also found out to help boost your memory. While this antioxidant is also found in the flesh of the apple, it is more concentrated on the skin.
Your brain can be however big it wants to be! However much you study and cram into your brain the bigger it will become! Also doing daily maths suduko or crosswords will help â¦increase the brain power and help to make the memory and brains reactions sharper! Hope that helped, from Emma.