A typical snack of the Basque Country and Navarre, pinchos consist of small slices of bread upon which an ingredient or mixture of ingredients is placed and fastened with a toothpick, which gives the food its name pincho, meaning spike..
It allows you to move through endless ranges and angles, which is much more beneficial and functional than other workouts.. TRX training is a great workout. I love TRX because you can work in a variety of planes and in all ranges of motion. I can work on my running stride one day and perfect my golf swing another. TRX allows you to get creative, have fun, and push yourself past your limits. The next day I was sore, but it was a good sore and I felt stronger.
Speed enforcement using aircraft can actually be very efficient. It's usually done by state police or highway patrols. A fixed-wing or rotary-wing aircraft flies over a stretch of highway where speeding is common. An observer in the aircraft times the interval it takes cars on the highway to move between two points marked on the pavement.