Pregnancy made some of the teenagers to feel isolated and rejected by parents. It is these feelings which may Yesult in sever psychological conditions like depression. Table 15 shows that 37.5% of the respondents strongly agreed that teenage pregnancy is affected by isolation and rejection by friends/community.
Sweet dreams: Vitamin B-6 may make people dream more vividly and help them recall the dreams the following morning, according to a study. While we supposedly all have 4-6 dreams a night it is often hard to recall them, especially in their entirety.
B vitamins helps tryptophan in your body convert to niacin and serotonin, which regulate sleep and increase REM. Passion flower is regularly added to sleep supplements or can be taken separately as an anti-anxiety. Chamomile tea (pictured) at bedtime soothes and calms, acting as a very mild natural sedative.