polyatomic ions to give ionic compounds. Name the cation first (specifying the charge, if necessary), then the polyatomic ion as listed in the table above. Do NOT use prefixes to
First of all, you still need to test to see how your body responds to taking rhodiola rosea. Start with 100 mg 30 minutes before breakfast for three days. If all is well, then add 100 mg 30 minutes before lunch. Increase your dose by 100 mg every 3 to 5 days until you are taking two doses of 200 mg.
To relieve anxiety or depression, recommended Rhodiola rosea dosages are between 100 mg and 400 mg daily, starting with an initial 100 mg dosage and increases the dosage by 100 mg every few days. Once again, it is recommended to the dosages approximately 30 minutes before eating.