Physical fitness can keep teenagers healthy and happy. The teenage years are important in terms of both mental and physical development, and staying fit during adolescence can have benefits that are both physical and psychological.
Listen. The most majestic of Oaxacaâs ancient ruins, Monte Alban, meaning âWhite Mountain,â is an ancient Zapotec capital and archaeological site with a spectacular mountain top location overlooking the valleys of Oaxaca. Monte Alban sits just a few kilometers west of Oaxaca city.Monte Alban, being one of the culturally and historically significant places to visit in Mexico, received the UNESCO World Heritage Site designation in 1987.hen you arrive at Monte Alban youâll immediately notice that the ruins of pyramids, temples, plazas, and other residential structures all center on the Great Plaza, a large open area on the flattened mountain top that offers excellent 360-degree views of the city and valleys below.
San Cristobal de las Casas is situated in a fertile valley surrounded by mountains in the southern state of Chiapas, Mexico. Chiapas is home to several indigenous groups descended from the Maya, two of the largest being the Tzotzils and Tzeltals who inhabit highland villages surrounding San Cristobal.an Cristobal, designated as one of Mexico's Magic Towns, is a classic Spanish colonial-style wonder. San Cristobal de las Casas was the capital of Chiapas until 1892 and is still considered the cultural capital of the state.