But it doesnât have to be this way â¦. Itâs true that the symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women.ut it doesnât have to be this way â¦. Itâs true that the symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women.
Jerk is also derived from the action of jerking, which referred to poking meat with holes so that flavor could more easily be absorbed. The term jerk spice (also commonly known as Jamaican jerk spice) refers to a spice rub. The word jerk refers to the spice rub, wet marinade, and to the particular cooking technique.
Jamaica: Which Currency Should Be Used. Many tourists ask if they should use Jamaican dollars or United States dollars when in Jamaica. The answer, as explained below, is that it depends on a number of factors. Where you stay and where you shop (where you spend your money) are the two most important factors. Jamaican Currency First, the official currency of Jamaica is the Jamaican dollar. Jamaican bills (banknotes) come in denominations of 50, 100, 500, 1000, and 5000 dollars.