Quality Proteins are foods that speed metabolism. Here are the best protein foods that speed metabolism. (1) Lean game meat. (This was the staple food of our ancestors.) (2) Meat and organ meat from range-fed ungulates like cattle, beefalo, and bison that eat grass.
At Station Booths: 1  $1 fee applies to each new MetroCard purchase. Fee does not apply to card refills or Reduced-Fare MetroCards. 2  Pay-Per-Ride MetroCard minimum purchase is $5.50; $80 maximum purchase. 3  $50 bills accepted on purchases of $30 or more.  $100 bills accepted on purchases of $70 or more.
Note: TAP cards are $1 at TAP vending machines and onboard buses, or $2 at over 400 vendor locations . TAP cards must be sold with a pass or Stored Value. Reduced Fares (Senior, Disabled/Medicare, College/Vocational, and Student K-12) on Metro Rail are only valid when loaded on a special TAP card. Must have a special TAP card to receive reduced fare price. One card per rider is required.