Quality Proteins are foods that speed metabolism. Here are the best protein foods that speed metabolism. (1) Lean game meat. (This was the staple food of our ancestors.) (2) Meat and organ meat from range-fed ungulates like cattle, beefalo, and bison that eat grass.
At Station Booths: 1  $1 fee applies to each new MetroCard purchase. Fee does not apply to card refills or Reduced-Fare MetroCards. 2  Pay-Per-Ride MetroCard minimum purchase is $5.50; $80 maximum purchase. 3  $50 bills accepted on purchases of $30 or more.  $100 bills accepted on purchases of $70 or more.
Good for unlimited subway and local bus rides until midnight, 7 days from day of first use. Note: PATH, AirTrain, and Express buses do not accept 7- and 30-Day Unlimited Ride MetroCard. Where to Buy | Back to top. 30-Day Unlimited Ride MetroCard Cost: $121.00, reduced fare $60.50 Good for unlimited subway and local bus rides until midnight, 30 days from day of first use.