digital-relating to or performed with the fingers; digital examination. 3. digital-of a circuit or device that represents magnitudes in digits; digital computer. electronics-the branch of physics that deals with the emission and effects of electrons and with the use of electronic devices.
6 Reasons to Get More Dairy. Some dairy items have impressive levels of two things many of us need more of: calcium and protein. I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.
Cheese is an excellent source of protein (1). One thick slice of cheddar cheese (28 g) contains about 6.7 g of protein, which is similar to what you get from a glass of milk. The majority of proteins in cheese belong to a family of milk proteins called casein. Milk proteins are of excellent quality, rich in essential amino acids, and highly digestible.