Define clique. clique synonyms, clique pronunciation, clique translation, English dictionary definition of clique. n. A small exclusive group of friends or associates. intr.v. cliqued , cliquÂ·ing , cliques Informal To form, associate in, or act as a clique.
It sounds counterintuitive, but if your hands ache, this simple kitchen task can relieve arthritis pain. First, dipping your hands in hot water can help relax muscles and joints and relieve stiffness. Second, the exercise helps keep your hands and fingers mobile.
The first treatments used for elbow arthritis include: 1  Cut back on activity. Osteoarthritis may be caused by the repetitive overuse of the joint. 2  Pain management. Acetaminophen or ibuprofen can provide short-term pain relief. 3  Physical Therapy. Applying heat or cold to the elbow and gentle exercises may be prescribed.