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There are 730 calories in a 1 sandwich serving of Red Lobster Crunch Fried Fish Sandwich. Calorie breakdown: 55% fat, 45% carbs, 0% protein.
Eating one portion of three fried mozzarella sticks provides you with about 14 grams of protein, according to the U.S. Department of Agriculture Nutrient Data Laboratory. The same portion size also contains 306 calories, 23 grams of carbohydrates and about 18 grams of fat.