Quality Proteins are foods that speed metabolism. Here are the best protein foods that speed metabolism. (1) Lean game meat. (This was the staple food of our ancestors.) (2) Meat and organ meat from range-fed ungulates like cattle, beefalo, and bison that eat grass.
At Station Booths: 1  $1 fee applies to each new MetroCard purchase. Fee does not apply to card refills or Reduced-Fare MetroCards. 2  Pay-Per-Ride MetroCard minimum purchase is $5.50; $80 maximum purchase. 3  $50 bills accepted on purchases of $30 or more.  $100 bills accepted on purchases of $70 or more.
1 All ticket machines and ticket offices offer separate $25 MetroCard ($27.75 value). 2  A $1 fee will apply to the separate $25 MetroCard ($27.75 total cost) sold by Metro-North. 3  This fee does not apply to our Monthly/$50 MetroCard and Round Trip/$5.50 MetroCard.