What is the cause? I was watching a movie & I felt my right pinky toe become numb. I thought it was from the way I was laying but when I started to move my toe to get it to get numb nothing was happening no tingle nothing. I turned the light on & noticed my picky toe was yellow &cold.
Vitamin B6 deficiency: Vitamin B6 helps change harmful homocysteine into glutathione - a key antioxidant needed by your brain cells. Vitamin B6 deficiency can reduce your concentration, attention, and contribute to memory loss.
For optimal benefits of the vitamins, studies have found that taking vitamin C (1,000-1,500 mg) and vitamin E (300-400 IU) helps to lower the risk of AMD.Reduce the risk of Alzheimerâs disease. A study involving nearly 5,000 participants looked at the combined effects of vitamin E and other antioxidants.or optimal benefits of the vitamins, studies have found that taking vitamin C (1,000-1,500 mg) and vitamin E (300-400 IU) helps to lower the risk of AMD.