2. Uncross your legs. Don't sit with your legs crossed for a long time because it can cut off circulation causing you to get spider veins. 3. Limit your salt. Too much salt in your diet is one of the major causes of spider veins. 4. Don't smoke. Studies have shown that smokers are more likely to get spider veins. 5.ncross your legs. Don't sit with your legs crossed for a long time because it can cut off circulation causing you to get spider veins. 3. Limit your salt. Too much salt in your diet is one of the major causes of spider veins. 4. Don't smoke. Studies have shown that smokers are more likely to get spider veins. 5.
A sponge is a member of the phylum Porifera. It is a simple animal with many cells, but no mouth, muscles, heart or brain. It is sessile: it cannot move from place to place the way most other animals can. A sponge is an animal that grows in one spot like most plants do.Nevertheless, sponges are quite successful. sponge is a member of the phylum Porifera. It is a simple animal with many cells, but no mouth, muscles, heart or brain. It is sessile: it cannot move from place to place the way most other animals can. A sponge is an animal that grows in one spot like most plants do. Nevertheless, sponges are quite successful.
Identifying a Sea Sponge. The natural sea sponge is one of the worldâs simplest multi-cellular living organisms. The spongeâs scientific classification is âPorifera,â which literally means âpore-bearing,â and refers to the countless tiny openings or holes visible on all sponges. Sponges grow in all different shapes, sizes, colors, and textures.