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The most common cause of peanut allergy is eating peanuts or peanut-containing foods. Sometimes direct skin contact with peanuts can trigger an allergic reaction. Cross-contact. This is the unintended introduction of peanuts into a product. It's generally the result of a food being exposed to peanuts during processing or handling. Inhalation.
Common Food Allergies and Intolerances. These triggers cause about 90% of food allergies: Peanuts; Tree nuts (such as walnuts, pecans and almonds) Fish; Shellfish; Milk; Eggs; Soy; Wheat; The most common food intolerance is lactose intolerance. It happens when people canât digest lactose, a sugar found in milk and dairy.