Earthquakes (or quakes, tremors) are shaking caused by sudden movements of rocks in the Earth's crust. They can be extremely violent. Earthquakes are usually quite brief, but may repeat. They are the result of a sudden release of energy in the Earth's crust.This creates seismic waves, which are waves of energy that travel through the Earth.arthquakes (or quakes, tremors) are shaking caused by sudden movements of rocks in the Earth's crust. They can be extremely violent. Earthquakes are usually quite brief, but may repeat. They are the result of a sudden release of energy in the Earth's crust.
Choose foods that are lower on the glycemic index.  Eat frequent, smaller meals throughout the day every three to four hours to maintain stability for blood sugar levels.  Lose weight to help manage glucose levels and lower blood sugar.  Eliminate alcohol and sodas, both which cause blood sugar to fluctuate.
This herb can lower blood sugar level by reducing the absorption of simple sugars from the gastrointestinal tract. It also improves insulin action on glucose by stimulating cells to take up and use glucose more efficiently. Bitter melon is available at health stores as fresh juice, dried herbs and decoction.