Rheumatoid Arthritis Self-Care. You can be an effective self manager of RA by taking a proactive role in your own treatment and maintain a good quality of life. As a complement to a medication program, here are some ways that can help manage symptoms and promote overall health.
Introduction. Slavery in America began when the first African slaves were brought to the North American colony of Jamestown, Virginia, in 1619, to aid in the production of such lucrative crops as tobacco.
Some 500,000 slaves were brought to the United States (or the colonies it was built from) in the history of the slave trade, which is a mere fraction of the estimated 10 million Africans forced to the Americas during that period. Every New World colony was, in some sense, a slave colony.