Video: Squat exercise. Dr. Laskowski: The squat is a body resistance exercise that works the leg muscles. Specifically, the squat targets the quadriceps and the hamstring muscles. Strengthening these muscles can help protect your knees and boost your performance in a variety of sports.
7. Bake the meatballs. Put the baking sheet with the meatballs in the oven for 20- 30 minutes. Cook them until the meatballs are brown and lightly crisped all over.. Bake the meatballs. Put the baking sheet with the meatballs in the oven for 20- 30 minutes. Cook them until the meatballs are brown and lightly crisped all over.
1 Now, take a can of cream of mushroom soup, and a can of cream of shrimp soup. 2  Mix them together, and add about 1/2 cup milk, just enough to let you mix it smoothly. 3  Pour the soup mixture over the meatballs evenly. 4  Bake this at 350 for about an hour.