View full size image. Earth, the third planet from the sun, is the fifth largest planet in the solar system; only the gas giants Jupiter, Saturn, Uranus and Neptune are bigger. Earth is the largest of the terrestrial planets of the inner solar system, bigger than Mercury, Venus and Mars.
The squat is one of the three lifts in the strength sport of powerlifting, together with deadlifts and bench press. It is also considered a staple in many popular recreational exercise programs.
Details. The sumo squat is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the groin, quads, and hamstrings ... more. The sumo squat is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the groin, quads, and hamstrings.