Quick Answer. According to The British Monarchy website, the surname of Queen Elizabeth II of England is Windsor. King George V, Queen Elizabeth's grandfather, officially took this name in 1917 as both his surname and the name of his royal house. Continue Reading.
4. Reverse Crunches. You would notice that losing belly fat involves a lot of crunches and crunch variations. Now it is high time you do reverse crunches. Like the other crunch exercises, reverse crunches are another good exercise to lose belly fat, especially for women. This is like the twist crunch exercise. Tilt the legs behind simultaneously with the shoulders. It is considered one of the best abdominal exercises for targeting the lower belly fat.
Cardiovascular activity, like running, will burn calories, however, and help you lose unwanted fat all over, including from your midsection. Combine running with strength-training sessions to burn more calories and shed belly fat more quickly.osing stomach fat through running requires you to create a calorie deficit. This occurs when you burn more calories than your body needs â resulting in fat loss all over, including your stomach.