It's rated at 21/30 mpg with the automatic, and 20/31 mpg with the manual transmission, and 24 mpg combined with either. That's still well off the pace of mid-size, mass-market sedans like the Altima, Accord, and Fusion, but more acceptably close to their performance-minded models.
Calorie Details. If you have a broiled top sirloin steak with all the fat trimmed away, a 3-ounce cut provides approximately 155 calories. A steak with some fat marbling gives you closer to 180 calories from the same portion.
4. Marinate the steak, if desired. Top sirloin steak is a great meat to marinate, since it pairs well with many flavors. 1  Choose your favorite marinade from the store, or mix up your own with equal parts oil, vinegar and spices. 2  Place the steak in a sealable plastic bag and add the marinade.