1 Vitamin Câs antioxidant properties will help you speed up the removal of the lactic acid and other metabolic waste and reduce your recovery time. 2  Increase collagen production: Collagen constitutes 1% to 2% of your muscle tissue and 6% of your tendons.
Although other European navigators may have sighted the Florida peninsula before, Ponce de Leon is credited with the first recorded landing and the first detailed exploration of the Florida coast.
In 1998, Bruce Bradley and Dennis Stanford suggested that the east coast of the Americas was colonized first by Ice Age Europeans, specifically the Solutreans, long before the first Clovis ancestors arrived from Beringia.