Integrity is the quality of being honest and having strong moral principles; moral uprightness. It is generally a personal choice to uphold oneself to consistent moral and ethical standards.
The following are some foods that can help improve your memory, making your studying more fruitful: Apples â Apples have this particular antioxidant called querceti, which is revealed by certain studies to help prevent Alzheimerâs disease. More so, it is also found out to help boost your memory. While this antioxidant is also found in the flesh of the apple, it is more concentrated on the skin.
Just change your diet. Once again, science is substantiating what many of us already knowâthat diet can prevent disease, and that fruits and vegetables provide a far reaching range of benefitsâspecifically, that a group of compounds within produce could help protect people from Alzheimerâs disease and related dementia.ust change your diet. Once again, science is substantiating what many of us already knowâthat diet can prevent disease, and that fruits and vegetables provide a far reaching range of benefitsâspecifically, that a group of compounds within produce could help protect people from Alzheimerâs disease and related dementia.