Step: 9A Define Shipping Types. TCode: 0VTA. SPRO - Logistics Execution - Transportation - Basic Transportation Function - Routes - Define Routes - Define Shipping Types. Select New Entries and Assign the Shipping Type (e.g. Road or Train) and Assign Mode of Transport (Mdtr) and Assign Shipping type Procedure group.
Individuals who experience back pain only after sleeping probably have chronic problems with their posture or sleep environments instead. Secondary causes of pain in the back, shoulders and neck may include stress and anxiety that create muscle tension and encourage a tightly curled sleeping position.
1 Avoid alcohol before going to bed. 2  Alcohol causes the muscles to relax more than usual during a normal night's sleep. 3  This added relaxation of the muscles makes the back of the throat collapse more readily, which then causes snoring. 4  Quit or cut down on smoking.