Find out about the most famous Italian dishes that are driving people crazy around the world. Out of all the things that have made it big from Italy nothing compares to the popularity of Italian cuisine.
A runner may sprain an ankle by landing wrong (for example, rolling the ankle) or during a fall. The pain of a sprain is immediate and is typically accompanied by ankle swelling. The person may not be able to put weight on the affected foot. See All About Ankle Sprains and Strains
Ankle sprains occur when the tendons that stabilize the ankle joint are stretched too far, causing hyperextension, tears or complete detachment of the tendon from the bone. Time spent on crutches for a sprained ankle depends on the severity and the type of sprain.