If your level is too high, or too low, discuss treatment options with your doctor. If your TSH level falls between 3.5-4.5, but you have many of the symptoms of hypothyroidism, find an integrative medicine practitioner who will help you achieve a level within the desirable range.
Celery stalks are safe to eat during pregnancy. During pregnancy, the foods that you eat can directly affect your baby's growth and development. Celery is not bad for you to eat during pregnancy. In fact, eating stalks of celery offers many benefits and contributes to your vegetable intake. However, some parts of the celery plant are not safe to consume during pregnancy.
The main advantage of the shrimp paste is that it can be served with a wide variety of foods. Some of the foods served with the shrimp paste include rice, winged beans and even some fruit salads. However, in the case of pregnant women, they should never take it raw. It is safe to eat shrimps during pregnancy. According to the Food and Drug Administration, the body that regulates food and drugs consumption in the United States it is absolutely safe to eat shrimps. However, pregnant women should eat 8-12 ounces of shrimps or other sea foods per week. There is a lot of misinformation on the internet about the benefits and dangers of eating shrimps by pregnant women. Communities that live along water bodies have all along eaten seafood including shrimps.