What is the cause? I was watching a movie & I felt my right pinky toe become numb. I thought it was from the way I was laying but when I started to move my toe to get it to get numb nothing was happening no tingle nothing. I turned the light on & noticed my picky toe was yellow &cold.
Vitamin B6 deficiency: Vitamin B6 helps change harmful homocysteine into glutathione - a key antioxidant needed by your brain cells. Vitamin B6 deficiency can reduce your concentration, attention, and contribute to memory loss.
Many of the âBâ vitamins help your metabolism function properly and help with red blood cell production. Some body functions require specific vitamins. For example, vitamin D is essential to help the body to absorb and maintain the proper levels of calcium. However, it is difficult to get from your food.