1 Set goals. 2  Just like with adult weight loss, the weight loss goals in children should be attainable, allowing for normal growth. 3  The goals should initially be small, so that the child doesn't become discouraged or overwhelmed. 4  A five to 10 pound weight loss is a reasonable first goal -- about 1 to 4 pounds per month. The goals should initially be small, so that the child doesn't become discouraged or overwhelmed. 2  A five to 10 pound weight loss is a reasonable first goal -- about 1 to 4 pounds per month. 3  Food diary.
The SUMIFS function extends the usefulness of the SUMIF function by allowing you to specify from 2 to 127 criteria rather than just one as in SUMIF. Normally, SUMIFS works with rows of data called records.
CCC 07 14 18 21. In Sheet 2. A1 = Jan. I have formula. =SUMIF(Sheet 1!A2:A5,AAA,Sheet 1!B2:B5) where the sum range B2:B5 represent the coulumn Jan. I want a formula where I can change the sum range by just changing the cell reference A1 by Feb and hence formula take range C2:C5. Pls help with this formula if possible.