Desalination/distillation is one of mankind's earliest forms of water treatment, and it is still a popular treatment solution throughout the world today. In ancient times, many civilizations used this process on their ships to convert sea water into drinking water.
Fish oil is the richest source for eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Cold-water fish, like anchovies, salmon and sardines, are considered the best source for these essential fatty acids. It is important to remember, that all omega-3's are not created equal. You would need almost four tablespoons of flaxseed oil to get the same amount of EPA and DHA found in one teaspoon of Life's Abundance Fish Oil! That's approximately ten times as much flaxseed oil than fish oil.
1 Fish liver oils, such as cod liver oil, are not the same as fish oil. 2  Fish liver oils contain vitamins A and D as well as omega-3 fatty acids. 3  Both of these vitamins can be toxic in large doses. 4  The amounts of vitamins in fish liver oil supplements vary from one product to another. Fish liver oils, such as cod liver oil, are not the same as fish oil. 2  Fish liver oils contain vitamins A and D as well as omega-3 fatty acids. 3  Both of these vitamins can be toxic in large doses. 4  The amounts of vitamins in fish liver oil supplements vary from one product to another.