If your level is too high, or too low, discuss treatment options with your doctor. If your TSH level falls between 3.5-4.5, but you have many of the symptoms of hypothyroidism, find an integrative medicine practitioner who will help you achieve a level within the desirable range.
Celery stalks are safe to eat during pregnancy. During pregnancy, the foods that you eat can directly affect your baby's growth and development. Celery is not bad for you to eat during pregnancy. In fact, eating stalks of celery offers many benefits and contributes to your vegetable intake. However, some parts of the celery plant are not safe to consume during pregnancy.
Soy Foods. It's perfectly safe to follow your vegetarian eating plan while you're pregnant -- as long as you're diligent about getting necessary nutrients such as protein (your doctor or a dietitian can help you devise a healthy plan). So be sure to include foods like tofu, which packs 10 grams of protein per half cup.