Earthquakes (or quakes, tremors) are shaking caused by sudden movements of rocks in the Earth's crust. They can be extremely violent. Earthquakes are usually quite brief, but may repeat. They are the result of a sudden release of energy in the Earth's crust.This creates seismic waves, which are waves of energy that travel through the Earth.arthquakes (or quakes, tremors) are shaking caused by sudden movements of rocks in the Earth's crust. They can be extremely violent. Earthquakes are usually quite brief, but may repeat. They are the result of a sudden release of energy in the Earth's crust.
Choose foods that are lower on the glycemic index.  Eat frequent, smaller meals throughout the day every three to four hours to maintain stability for blood sugar levels.  Lose weight to help manage glucose levels and lower blood sugar.  Eliminate alcohol and sodas, both which cause blood sugar to fluctuate.
Photo Credit Tatjana Baibakova/iStock/Getty Images. Ginger is commonly used to spice up food and has been used for medicinal purposes for thousands of years. Although itâs better known for its ability to relieve stomach upset and fight cold symptoms, ginger can also lower blood sugar levels, according to MedlinePlus.