Catoosa Public Library has expanded its services with eBooks, digital audiobooks, and magazines available to enjoy from the libraryâs website. Library card holders can borrow popular digital media anytime, anywhere by visiting http://okvirtuallibrary.lib.overdrive.com.
Drink 3 times a day for best results. Natural Remedy for Gas #3: Caraway Seeds and Black Seeds: Caraway seeds and black seeds help tremendously with indigestion, cramping, bloating and stomach gas. Add a teaspoon of caraway seeds or black seeds to a cup of boiling water and let sit for 10 minutes.
Natural Remedy for Gas #9: Cardamom: Cardamom is a popular kitchen spice that you can either use in your cooking or chew on the pods to relieve bloating and gas problems. Alternatively, you can add some to your ginger tea (they go very well together) for extra benefit.