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Estrogen is a necessary hormone in a woman's body, but having symptoms of high estrogen can be uncomfortable - and possibly dangerous. Many women in premenopause (usually beginning around 35 years old) experience the symptoms of excess estrogen: 1. Bloating, weight gain.
The excess estrogen can cause mood changes, weight gain, headache pain, breast tenderness and even breast and uterine cancer. However, certain foods, such as some fruits, can naturally help balance estrogen levels in the body.