But it doesnât have to be this way â¦. Itâs true that the symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women.ut it doesnât have to be this way â¦. Itâs true that the symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women.
Jerk is also derived from the action of jerking, which referred to poking meat with holes so that flavor could more easily be absorbed. The term jerk spice (also commonly known as Jamaican jerk spice) refers to a spice rub. The word jerk refers to the spice rub, wet marinade, and to the particular cooking technique.
Rice and peas are a mainstay of the Jamaican diet, and as you can probably expect, thereâs more than meets the eye. The extra Jamaican twist to rice and peas is that they are simmered in fresh coconut milk, making a creamy, sweet side dish with a tropical taste. Peppers and other spices kick it up an extra notch, and combine with the sweet coconut to make a traditional side thatâs pleasing to the tongue in multiple ways.