What is the cause? I was watching a movie & I felt my right pinky toe become numb. I thought it was from the way I was laying but when I started to move my toe to get it to get numb nothing was happening no tingle nothing. I turned the light on & noticed my picky toe was yellow &cold.
Vitamin B6 deficiency: Vitamin B6 helps change harmful homocysteine into glutathione - a key antioxidant needed by your brain cells. Vitamin B6 deficiency can reduce your concentration, attention, and contribute to memory loss.
Previous studies suggested that certain vitamins, such as vitamins C and E, may reduce your heart disease risk, but larger clinical trials haven't shown a benefit. However, one recent study indicated that vitamin E, when taken alone, may help prevent a heart attack. But, the American Heart Association doesn't recommend taking either vitamin as a way to prevent heart disease.