HIV (human immunodeficiency virus) is a virus that attacks the immune system, the body's natural defense system. Without a strong immune system, the body has trouble fighting off disease. Both the virus and the infection it causes are called HIV. White blood cells are an important part of the immune system.
One recommended serving of peanut butter is 2 tablespoons, which is about the size of a ping-pong ball. That serving contains about 188 calories, 145 of which come from fat. Thus, peanut butter is more than 75 percent fat; the 2010 Dietary Guidelines for Americans recommends limiting fat to just 20 to 35 percent of total calorie intake.
Determine the number of pounds of peanut butter you wish to convert. A container may specify a number of pounds, a number of ounces, or both. Divide the number of ounces by 16. Add this to the number of pounds. For example, if the container specifies 1 pound, 8 ounces, divide 8/16 to get 0.5. Add this to the number of pounds: 1 + 0.5 = 1.5 pounds. Enter the number of pounds of peanut butter you wish to convert into cups in your calculator. In the example, you enter 1.5 in the calculator.