Fats and oils are needed for your brain and nervous system, for energy production and for making most of the body s vital hormones. Children, in particular, absolutely require adequate fats and oils, particularly EPA and DHA. These are two omega-3 essential fatty acids needed for development of the nervous system.
Not washing your face before you go to sleep can cause breakouts on your forehead since makeup residue has a chance to slip inside your pores, says Bay Area dermatologist Katie Rodan in Allure. Rodan explains that your face heats up while you sleep, making it easier for anything on your face to penetrate your pores.
Unfortunately, the bangs-breakout connection is not just a myth. Acne occurs when oil and dead skin cells plug the hair follicles, allowing bacteria to grow. When bangs cover your forehead, they deposit natural hair oils and dead skin cells from the scalp onto your skin. This can clog pores and lead to breakouts, especially if your hair tends to get greasy.