This is similar to the way cotton threads are made. These are then twisted together to produce a thread of the desired size. Spun polyester thread gives the look of a cotton thread but provides superior strength and durability. Our Poly Quilter is this type of polyester thread.
A healthy lifestyle is generally characterized as a âbalanced lifeâ in which one makes âwise choicesâ. A final definition of lifestyle is: The aggregation of decisions by individuals which affect their health, and over which they more or less have control.
It's All about You. Your list of healthy lifestyle behaviors may be different from mine. The most important thing to remember is that you can make a difference in your health and well-being. Take charge of your life, and be mindful of small behavior changes that can make your lifestyle a healthier one.