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Health Benefits of Black Pepper Black pepper aids in weight loss, and treats sinus, asthma, and nasal congestion. It also reduces the risk of cancer, and heart and liver ailments.
Peppermint is popular as a traditional or folk remedy for several conditions and illnesses because of its calming effects, including flatulence, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain, the common cold, indigestion, and irritable bowel syndrome.