Hold this inverted position and squeeze the ball 6 times with your pelvic belly and inner thighs breathing deeply. Inhale as you start rolling back down and exhale as you return to the start position. Repeat eight times. Benefit: Squeezing a ball activates your inner thighs, and helps lift and tone the deep core and pelvic floor muscles.
A combo box is a drop-down list from where a user can select an item or fill in his/her own choice. To create a combo box in Excel VBA, execute the following steps. 1. On the Developer tab, click Insert. 2. In the ActiveX Controls group, click Combo Box. 3. Drag a combo box on your worksheet. Note: you can change the name of a control by right clicking on the control (make sure Design Mode is selected) and then clicking on Properties. For now, we will leave ComboBox1 as the name of the combo box.
The 1 Simple Combo style of combo box operates in a manner similar to the Drop Down Combo in that the user can either select an item from the list or type a new entry. The difference is that the list does not drop down like a ListBox, you determine the height of the list portion at design-time.