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To salvage a green-tinged potato, youâll need to perform ruthless surgery. Cut away the sprouts, the eyes, and every part of the potato that contains a trace of green. Solanine and its related alkaloids are most concentrated just beneath the skin, so paring it to a depth of at least 1/4 inch should render the potatoes safe to eat. The alkaloids are noticeably bitter in flavor, so if you find your potatoes are bitter even after peeling you should not eat them.
Remove excess starch from potatoes to reduce the amount of carbohydrates in your potato dish. The starch in potatoes gives them their fluffy, soft texture, but also makes potatoes high in carbohydrates. Removing the starch reduces the carbohydrate content, which is helpful when you're following a low-carb diet.In addition, cooking high-starch potatoes makes them soft and crumbly.f you simply want to reduce the amount of starch in your diet, discard the starch and water immediately after soaking the potatoes. But save the starch when you want to make extra crispy hash browns, latkes or home fries.