digital-relating to or performed with the fingers; digital examination. 3. digital-of a circuit or device that represents magnitudes in digits; digital computer. electronics-the branch of physics that deals with the emission and effects of electrons and with the use of electronic devices.
6 Reasons to Get More Dairy. Some dairy items have impressive levels of two things many of us need more of: calcium and protein. I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.
Skim/nonfat cottage cheese: 80 calories per half cup serving, 0 grams fat, 0 grams saturated fat. 1% cottage cheese: 90 calories, 1.5 grams fat, 1 gram saturated fat. 2% cottage cheese: 90 calories per half cup serving, 2.5 grams fat, 1.5 grams saturated fat.