Share on Twitter Share on Facebook Share on G+ Share with email. The court of appeals for the second circuit held that in some cases medical malpractice may constitute an eighth amendment violation and a failure to instruct a jury accordingly is reversible error.
Among nuts, almonds, cashews, and peanuts are good sources of both potassium and magnesium. Among cereals, barley, oat bran, and brown rice help the body get an adequate amount of magnesium. Similarly, whole wheat grain when not refined, is also a natural source of magnesium in food.mong fruits, bananas are one of the richest natural sources of magnesium. They are also rich in potassium. Raisins contain magnesium as do figs. Figs, good sources of potassium and magnesium, help treat acute constipation.
A cup of dried apricots contain 1,511 milligrams of potassium, or about one-third of the daily recommended intake. If your potassium count is low, eat dried apricots as a snack or add them to salads and yogurts. Yogurts and vegetables are other good sources of potassium.