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Flaxseed is the seed from the plant Linum usitatissimum. The seed or the seed oil is used to make medicine. The information on this page concerns medicine made from the SEED only.There is a separate listing for flaxseed OIL.he seed or the seed oil is used to make medicine. The information on this page concerns medicine made from the SEED only. There is a separate listing for flaxseed OIL.
There has been a lot of talk about the health benefits of flaxseed oil but many people donât know exactly what it is and what it specifically does. Flax is a good source of plant omega-3 fatty acids, dietary fiber and other nutrients.Itâs nutrient composition differs from that of other major oil seeds such as canola and sunflower. Itâs important to get the facts straight to make the best choice when purchasing flaxseed oil.here has been a lot of talk about the health benefits of flaxseed oil but many people donât know exactly what it is and what it specifically does. Flax is a good source of plant omega-3 fatty acids, dietary fiber and other nutrients.