There are two different types of vitamin A. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products. The second type, provitamin A, is found in fruits, vegetables, and other plant-based products. The most common type of provitamin A in foods and dietary supplements is beta-carotene.
Born: January 23, 1837 (Long Green, Maryland) Died: February 24, 1915 (Sebring, Florida) Famous For/Known For: Former slave who inspired both black and white women. A Little About Amanda Berry Smith: Born into slavery, Smithâs father, Samuel, worked day and night until he earned enough money to buy freedom for him and his family. The family then moved to a farm in Pennsylvania where their home was a station for the Underground Railroad.
Fran Smith is the voice of Mayzie McGrew on Daisy-Head Mayzie. Francesca Marie Smith was born on... Fran Smith is the voice of Mayzie McGrew on Daisy-Head Mayzie. Francesca Marie Smith was born on March 26, 1985. She is an actress, known for The Prince of Egypt (1998), A Bug's Life (1998) and is...