Find out about the most famous Italian dishes that are driving people crazy around the world. Out of all the things that have made it big from Italy nothing compares to the popularity of Italian cuisine.
Foot Injuries. Plantar fasciitis is a syndrome of heel pain due to inflammation of the thick ligament of the base of the foot. A tight, inflamed plantar fascia can cause pain when walking or running, and lead to the formation of a heel spur. Pronation is a normal movement of the foot through the gait cycle.
Types and methods of ankle sprains Inversion (lateral) ankle sprain. The most common type of ankle sprain occurs when the foot is inverted too much, affecting the lateral side of the foot. When this type of ankle sprain happens, the outer, or lateral, ligaments are stretched too much.