Quality Proteins are foods that speed metabolism. Here are the best protein foods that speed metabolism. (1) Lean game meat. (This was the staple food of our ancestors.) (2) Meat and organ meat from range-fed ungulates like cattle, beefalo, and bison that eat grass.
At Station Booths: 1  $1 fee applies to each new MetroCard purchase. Fee does not apply to card refills or Reduced-Fare MetroCards. 2  Pay-Per-Ride MetroCard minimum purchase is $5.50; $80 maximum purchase. 3  $50 bills accepted on purchases of $30 or more.  $100 bills accepted on purchases of $70 or more.
Bus fare is $2.75*, payable with MetroCard or exact change (no dollar bills). People 65 years or older and people with qualifying disabilities who show proper form of identification (including Reduced-Fare MetroCard or a Medicare card) are eligible for reduced fare. * The cost of a SingleRide ticket is $3.00.