Anatomical terms of neuroanatomy. The ventricular system is a set of four interconnected cavities (ventricles) in the brain, where the cerebrospinal fluid (CSF) is produced. Within each ventricle is a region of choroid plexus, a network of ependymal cells involved in the production of CSF.
Know the Asana: Shashankasana. Shashankasana (pose of the moon or hare pose) Physiological basis of benefits. Shashankasana is a forward bending asana from the vajrasana series. It is a dynamic practice; however, the final position can be held statically as a relaxation posture.
The Sphinx Pose and the Seal Pose. in Yin Yoga. Why the Sphinx Pose and/or the Seal Pose, done in the Yin fashion, may be the best thing for your lower back! Even if you don't have issues with your back, you may find these to be some of the most therapeutic poses ever. Yoga is the practice of calming the mind.