1 Vitamin Câs antioxidant properties will help you speed up the removal of the lactic acid and other metabolic waste and reduce your recovery time. 2  Increase collagen production: Collagen constitutes 1% to 2% of your muscle tissue and 6% of your tendons.
Although other European navigators may have sighted the Florida peninsula before, Ponce de Leon is credited with the first recorded landing and the first detailed exploration of the Florida coast.
Florida was named by Spanish conquistador Ponce de LeÃ³n, who was the first European to record its location, on April 2, 1513. He believed it to be a large island. He called it La Florida (flowery land) referring to the Easter season, which in Spanish is Pascua Florida.