Nutrition Dataâs patent-pending Estimated Glycemic Loadâ¢ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. A typical target for total Estimated Glycemic Load is 100 or less per day. If you have diabetes or metabolic syndrome, you might want to aim a little lower.
A gasket is a mechanical seal which fills the space between two or more mating surfaces, generally to prevent leakage from or into the joined objects while under compression. Gaskets allow for less-than-perfect mating surfaces on machine parts where they can fill irregularities. Gaskets are commonly produced by cutting from sheet materials. Gaskets for specific applications, such as high pressure steam systems, may contain asbestos. However, due to health hazards associated with asbestos expos
Step 5. Make sure that the gasket groove is free of water, grease, oils, debris and parts of the old gasket. Use NON-acetone finger nail polish remover to remove any gasket residue. Make sure the remover is NON-acetone or it will melt the plastic.Please note that not all multiport valve gaskets are glued in.If the gasket on your valve isn't glued, you would bypass Step #6.ohn-According to the Pentair tech rep, you pull or scrape the spider gasket out of the bottom plate grooves and then use NON-acetone finger nail polish remover to remove the residue. Be careful not to score the plastic in the groove and make sure the remover is non-acetone or it will dissolve the plastic.