The government's dietary recommendations are 200 IUs a day up to age 50, 400 IUs to age 70, and 600 IUs over 70. But many experts believe that these recommendations are far too low to maintain healthful vitamin D levels.
Crater Lake National Park. Crater Lake National Park is a United States National Park located in southern Oregon. Established in 1902, Crater Lake National Park is the fifth-oldest national park in the U.S. and the only national park in Oregon. The park encompasses the caldera of Crater Lake, a remnant of a destroyed volcano, Mount Mazama, and the surrounding hills and forests.
EAGLE CREST RESORT, CENTRAL OREGON. Located just outside the city of Redmond in the high desert of Central Oregon, Eagle Crest Resort is easily accessable by Redmond Municipal Airport and the city of Bend. Address: 1522 Cline Falls Road.n a short distance you will exit onto I-84 East. From I-84 take exit #16, turn right (south) and travel approximately four miles. Turn left onto Highway 26, which will take you over Mt. Hood and into Madras. In Madras, you join up with Highway 97 going south.