Rheumatoid Arthritis Self-Care. You can be an effective self manager of RA by taking a proactive role in your own treatment and maintain a good quality of life. As a complement to a medication program, here are some ways that can help manage symptoms and promote overall health.
Introduction. Slavery in America began when the first African slaves were brought to the North American colony of Jamestown, Virginia, in 1619, to aid in the production of such lucrative crops as tobacco.
In the nationâs earliest censuses (at the end of the 18th century), blacks accounted for nearly one-fifth of the U.S. population, with nearly all brought to the U.S. as slaves from Africa. Today, most of the nationâs 40 million U.S.-born blacks trace their roots to this population.