What is Treadlite by UGG? Posted by Englin's Fine Footwear on October 07, 2016 What makes the new UGG boots perfect for the high-society fashionista and the practical working woman alike? Treadlite by UGG! The innovative Treadlite sole is being celebrated as a defining feature of the new UGG Classic and UGG Bailey boots, and for good reason. This exclusive technology takes the reimagined versions of your favorite UGG boots, such as the Classic Short II, Classic Tall II, and Bailey Button II, and makes them more durable and versatile than ever.
Working out at about 60% to 75% of your maximum heart rate (the so-called fat-burning zone) burns fewer calories than working out at 75% to 85% of your maximum heart rate (the so-called aerobic or cardio zone).
It all boils down to how much energy you expend in totality. For example, if you compare exercising at a slow rate that burns 60 percent fat and 40 percent glucose and a higher intensity or duration that burns only 30 percent fat and 70 percent glucose, you may still burn more fat at the higher intensity.