If you stopped lifting and lost 20 pounds of muscle over the course of a year, without losing any fat, you now weigh 170 pounds with the same 25 pounds of fat. Your new body fat percentage is about 15% (25/170). On the flip side, letâs say you weigh 170 pounds and are carrying 20 pounds of fat.Your body fat percentage is around 12% (20/170). If you gain 10 pounds and little-to-no-fat, you now weigh 180 pounds with the same 20 pounds of fat, and your body fat has now dropped to 11% (20/180).f you stopped lifting and lost 20 pounds of muscle over the course of a year, without losing any fat, you now weigh 170 pounds with the same 25 pounds of fat. Your new body fat percentage is about 15% (25/170). On the flip side, letâs say you weigh 170 pounds and are carrying 20 pounds of fat.
You do not need to do anything after you have mailed the amendment in. 3 weeks after mailing your amended return, you can start tracking it at the IRS Where's My Amended Return? tracking tool. Please allow at least 16 weeks for the IRS to process your amended return. Processing times for amended state returns vary from state to state. If it's been more than 12 weeks since you mailed your amended state return, and you haven't heard anything, we suggest you contact your state tax agency.
How long for an amended tax return refund? Ok here is what happened. (And yes I have searched th e'net for answers and got several different ones.) I filed my taxes on Jan 24 2013. It got accepted on 30 Jan with no problems. On 2 Feb I got a 1099-R which was from a retirement fund I cleaned out when I quit a job.