Current Inventory $: Input your current total inventory (dollars). Carrying Cost of Inventory %: Input your annual carrying cost percentage. Carrying costs are typically between 24% to 48% per year. If you donât know your Inventory Carrying Cost, the following will assist you in calculating it.4% carrying cost = 2%/month. At 24 months the total cost of delay equals $2 mil * 2% * 24 moâs = $960,000! The âEstimated Cash Windfall $â is the amount of tax-free cash that will result from the targeted inventory reduction. Our unique process generates large amounts of up-front cash.
For breastfeeding moms, the first period waits until you cease to breastfeed. Again, this does not hold true for every woman. Women who are into heavy breastfeeding may not get their first period for as long as six months. Some may start to menstruate after 3 or 4 months.
Eating healthily and doing some gentle exercise will help you to get in shape. This is better than very strict low-calorie diets when you are breastfeeding. You can increase how much you exercise six weeks to eight weeks after giving birth, if you feel up to it (NICE 2010: 15) . Avoid having lots of caffeinated drinks when you're breastfeeding (OTIS 2011) . We don't have a UK guideline for a safe amount of caffeine for breastfeeding mums. In the US, women who are breastfeeding are recommended to have no more than about 200mg of caffeine a day (ACOG 2013, COD 2001) .