1 Set goals. 2  Just like with adult weight loss, the weight loss goals in children should be attainable, allowing for normal growth. 3  The goals should initially be small, so that the child doesn't become discouraged or overwhelmed. 4  A five to 10 pound weight loss is a reasonable first goal -- about 1 to 4 pounds per month. The goals should initially be small, so that the child doesn't become discouraged or overwhelmed. 2  A five to 10 pound weight loss is a reasonable first goal -- about 1 to 4 pounds per month. 3  Food diary.
The SUMIFS function extends the usefulness of the SUMIF function by allowing you to specify from 2 to 127 criteria rather than just one as in SUMIF. Normally, SUMIFS works with rows of data called records.
Best Answer: =COUNTIF(A1:A10,SA) will count the number of cells in the range A1 to A10 which contain the string SA.If you mean the number of times SA appears in a single cell, say A1, then you need a series of formulas to achieve this.f you're looking to find how many times SA occurs within one cell, you could try this... =LEN(A1)-LEN(SUBSTITUTE(A1,SA,1)) The formula substitutes all the occurences of SA within the text (A1) with a 1.