Measuring your body fat percentage is a valuable tool to chart your progress on your quest to get six pack abs. Hopefully most people realize by now that abdominal exercises donât burn fat off your stomach.Abs are made in the kitchen, not just in the gym.ell, I know a guy who looks absolutely chiseled in his abs at 11% body fat, but other guys don't look really cut in the abs until they get down to 6-8% body fat. Bodybuilders usually arenât ready for competition until they get below 6%.
Not as helpful. We spent 5 days in Marrakech which was more than enough to see the city and take in the 3 valleys tour. An 8 to 10 day visit would allow plenty of time to visit other area in Morocco, using Marrakech as your base.
Bring a book or magazine instead. Arrive On Time. What time that is depends on what kind of spa it is, whether you've been before, and what kind of experience you want to have. Ten or 15 minutes can be enough for a basic day spa without amenities like locker rooms, robes, steam and sauna. You may need a few minutes to fill out paperwork the first time.