Anatomical terms of muscle. The gluteus maximus (also known collectively with the gluteus medius and minimus, as the gluteal muscles, and sometimes referred to informally as the glutes) is the main extensor muscle of the hip.
Food related rules of the Candida diet: 1  No sugar, white pasta, pizza or bread. 2  No cake, bagels, chocolates or puddings. 3  No fruit, dried fruit, juices, coke or alcohol. 4  No cheese, sauces, milk. 5  Eat light and early. 6  Eat a lot of greens. 7  Eat some protein. 8  Eat minimal carbs.
Cook before you eat: Arugula, broccoli, kale, cauliflower, cabbage, turnip, collard greens, bok choy, brussels sprouts, radish, rutabaga, and watercress. Many of these cruciferous veggies are commonplace in our diets; arugula in salads, broccoli and cauliflower in veggie trays.