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There are 730 calories in a 1 sandwich serving of Red Lobster Crunch Fried Fish Sandwich. Calorie breakdown: 55% fat, 45% carbs, 0% protein.
The amount of protein in fried fish varies depending on the type of fish and the amount of batter. A 3.5-ounce serving of breaded and fried catfish or croaker fish contains 18 grams of protein, while the same size serving of a standard battered and breaded fish fillet contains 15 grams of protein.