Anatomical terms of muscle. The gluteus maximus (also known collectively with the gluteus medius and minimus, as the gluteal muscles, and sometimes referred to informally as the glutes) is the main extensor muscle of the hip.
Food related rules of the Candida diet: 1  No sugar, white pasta, pizza or bread. 2  No cake, bagels, chocolates or puddings. 3  No fruit, dried fruit, juices, coke or alcohol. 4  No cheese, sauces, milk. 5  Eat light and early. 6  Eat a lot of greens. 7  Eat some protein. 8  Eat minimal carbs.
In our Ultimate Candida Diet program, we break these foods down into YES and MAYBE lists. The YES foods are always OK to eat, whereas the MAYBE list contains foods that should be minimized or might be OK in small amounts. You can see the list of foods to avoid here.