What is the cause? I was watching a movie & I felt my right pinky toe become numb. I thought it was from the way I was laying but when I started to move my toe to get it to get numb nothing was happening no tingle nothing. I turned the light on & noticed my picky toe was yellow &cold.
Vitamin B6 deficiency: Vitamin B6 helps change harmful homocysteine into glutathione - a key antioxidant needed by your brain cells. Vitamin B6 deficiency can reduce your concentration, attention, and contribute to memory loss.
Vitamin B5 (pantothenic acid): Deficiencies of this vitamin are rare, but may lead to symptoms of fatigue and depression. Vitamin B6 (pyridoxine): This vitamin helps your body process amino acids, which are the building blocks of all proteins and some hormones. It is needed to make serotonin, melatonin and dopamine. Vitamin B6 deficiencies, although very rare, cause impaired immunity, skin lesions, and mental confusion.