In general, 1 slice of bread, 1 cup of ready-to-eat cereal, or Â½ cup of cooked rice, cooked pasta, or cooked cereal can be considered as 1 ounce equivalent from the grains group. The chart lists specific amounts that count as 1 ounce equivalent of grains towards your daily recommended intake.
The Philosophical Underpinnings of Holistic Education. Holistic education is a philosophy of education based on the premise that each person finds identity, meaning, and purpose in life through connections to the community, to the natural world, and to spiritual values such as compassion and peace. (Miller, R. 1997). It is based on the philosophy of âholismâ.
Holistic Health is a form of alternative health care that is shared by many believers. Alternative health therapies are those that are practiced outside the realm of modern scientific belief therapies. The word holistic stems from the Greek work holos that means all or total. So one could say that holistic health is whole health. The general concept was derived from Aristotle when he theorized that âthe whole is more than the sum of its partsâ.