Instructions. Place water in a large pot. Add desired number of eggs. Add 2 to 3 teaspoons of white vinegar to the water and a pinch of salt and bring it to a boil for two minutes. Cover the pot and remove it from the heat. Let it stand for 11 minutes. When eggs are done, remove them from water and allow them to cool.
The 450 calories in one serving of Arby's French Dip & Swiss Submarine Sandwich are equivalent to the calories burned while: Running (6 mph) for 38 minutes. Stationary rowing for 1 hour and 18 minutes. Chopping wood for 59 minutes. Sleeping for 6 hours and 37 minutes.
A typical meal at Arbyâs, consisting of a Roast Beef Classic sandwich, a medium-sized order of curly fries, and a regular chocolate milkshake, constitutes about 1,500 calories. The JR. Ham and Swiss and the Smoked Turkey Classic contain 265 and 279 calories, respectively. The sandwiches represent the smallest caloric content available in entree items for customers. Other health-conscious options include sweet potatoes, fruit and poppy salads, and coleslaw.