Anatomical terms of muscle. The gluteus maximus (also known collectively with the gluteus medius and minimus, as the gluteal muscles, and sometimes referred to informally as the glutes) is the main extensor muscle of the hip.
Coconut is always a great option on the Candida diet, whether is comes in the form of oil, coconut milk, or shredded coconut. And you can also use healthy seeds like flax, chia, and sunflower. For baking, almond flour and coconut flour are healthy options.
These coconut and lemon oil bombs are Candida fighters and will help fill you up between meals. I used a bit of hemp - just because its awesome and has a bit of protein. And I sweetened with a wee bit of Stevia. Just a little Candida-diet friendly snack to help you stick with this restrictive diet.