It's rated at 21/30 mpg with the automatic, and 20/31 mpg with the manual transmission, and 24 mpg combined with either. That's still well off the pace of mid-size, mass-market sedans like the Altima, Accord, and Fusion, but more acceptably close to their performance-minded models.
Calorie Details. If you have a broiled top sirloin steak with all the fat trimmed away, a 3-ounce cut provides approximately 155 calories. A steak with some fat marbling gives you closer to 180 calories from the same portion.
Calories in 1 pound of sirloin steak. Approx 1072 calories in 1 pound or 16 oz of sirloin steak (lean only). For the calorie content of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.