Anatomical terms of muscle. The gluteus maximus (also known collectively with the gluteus medius and minimus, as the gluteal muscles, and sometimes referred to informally as the glutes) is the main extensor muscle of the hip.
Coconut is always a great option on the Candida diet, whether is comes in the form of oil, coconut milk, or shredded coconut. And you can also use healthy seeds like flax, chia, and sunflower. For baking, almond flour and coconut flour are healthy options.
Our Ultimate Candida Diet program contains a larger list of 28 Candida-fighting foods that you can find in your local store. It includes some surprising probiotic and antifungal foods that you might not have realized would help with your Candida treatment.