Best Answer: Honestly, it's difficult to be vegan when you don't own your own kitchen. I was vegan while living with my parents...a struggle. Now married and having my own kitchen makes it a lot easier! You have to be determined. Basically vegans do not eat animal products. Meat, dairy, eggs, or honey. Be careful for hidden animal products in breads, pasta, and sauces. Gelatin is generally from meat as well.
Collectively, krill make up the single largest concentration of biomass in the oceans. At any one time, there are 400 million tonnes of them swimming about in every ocean of the world. Their place in the ecosystem is as the second tier in the food pyramid.
So, having adequate fatty acids in your system is crucial to keeping your cell membranes working properly. Both fish oil and krill oil contain omega-3 fats. However, krill oil is superior to fish oil for the following five reasons: Krill oil may be 48 times more potent than fish oil. This means you need far less of it than fish oil, as confirmed by this 2011 study published in the journal Lipids. Krill oil contains phospholipids, so the omega-3 fats are already in the form that your body can use.