What is the cause? I was watching a movie & I felt my right pinky toe become numb. I thought it was from the way I was laying but when I started to move my toe to get it to get numb nothing was happening no tingle nothing. I turned the light on & noticed my picky toe was yellow &cold.
Vitamin B6 deficiency: Vitamin B6 helps change harmful homocysteine into glutathione - a key antioxidant needed by your brain cells. Vitamin B6 deficiency can reduce your concentration, attention, and contribute to memory loss.
slide 2 of 4. Vitamins Taking daily vitamins is one habit that people get into. Not only can taking the right vitamins make your whole body more healthy, it will also help you treat OCD naturally. Some of the best vitamins to take include a daily multivitamin, folic acid (B9), and B12. These vitamins are believed to help with brain functioning and treating anxiety.