None other than real estate developer Jared Kushner, Trumpâs son-in-law and close consigliere. Kushner is reportedly throwing Trumpâs transition efforts into disarray by pushing out personnel who were tapped by Christie, Bloomberg reported.
Food sources of beta-carotene include carrots, spinach, kale, and broccoli, as well as animal sources such as liver, whole eggs, and whole milk. Since beta-carotene is fat-soluble, most fat-free milk has been fortified with vitamin A to replace what is lost when the fat is removed.
The richest sources of beta-carotene are yellow, orange, and green leafy fruits and vegetables (such as carrots, spinach, lettuce, tomatoes, sweet potatoes, broccoli, cantaloupe, and winter squash). In general, the more intense the color of the fruit or vegetable, the more beta-carotene it has.he richest sources of beta-carotene are yellow, orange, and green leafy fruits and vegetables (such as carrots, spinach, lettuce, tomatoes, sweet potatoes, broccoli, cantaloupe, and winter squash). In general, the more intense the color of the fruit or vegetable, the more beta-carotene it has.