a person or thing that damps or depresses: His glum mood put a damper on their party. 2. a movable plate for regulating the draft in a stove, furnace, etc. 3. Music. a device in stringed keyboard instruments to deaden the vibration of the strings. the mute of a brass instrument, as a horn.
Studies have shown that daily banana consumption, can help lower blood pressure. One study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados. You can start your day off with a blood-pressure easing breakfast.
Check out this list of foods that can help lower blood pressure and reduce your risk of heart disease. High blood pressure affects 70 million U.S. adults. Check out this list of foods that can help lower blood pressure and reduce your risk of heart disease. High blood pressure, aka hypertension, is the stealthy, sometimes invisible killer of millions of people in the United States and around the world every year.