From your open low C string to the C (1st string 3rd fret) is one octave. count 12 frets up the 1st string to the next C and that's your 2nd octave. So on the uke pictured, there are slightly more than two octaves.
Eating 1.5 ounces of nuts, such as peanuts, each day may reduce your risk for heart disease. Peanuts are a healthy snack and a good sources of antioxidants, B vitamins and healthy monounsaturated fats. Although peanuts are high in calories and fat, regular onsumption of peanuts is not associated with weight gain.
Peanuts (about 28 nuts per 1-ounce serving) are, like hazelnuts, an excellent source of manganese. They also are low in sodium and cholesterol and contain niacin, a type of B vitamin that helps the digestive system, skin and nerves to work well. Niacin also plays an important role in converting food to energy.