Export data to a text file by saving it. You can convert an Excel worksheet to a text file by using the Save As command. Click the Microsoft Office Button, and then click Save As. The Save As dialog box appears.In the Save as type box, choose the text file format for the worksheet.n the Address bar, locate and double-click the text file that you want to open. On a computer that is running Microsoft Windows XP. In the Look in list, locate and double-click the text file that you want to open. If the file is a text file (.txt), Excel starts the Import Text Wizard.
Food and drink: You may eat or drink anything you like before a typical MRI test. If you are having your abdomen scanned it may be necessary for you to fast for a few hours before the test and to drink some contrast (please see the Contrast Medium section below) when you arrive for your test.
Just make sure that it's light enough that I can get some calories from it but it's not sitting so heavy on my stomach to cause discomfort. Also keep in mind not to overhydrate because too much food in your stomach can cause the same result. And that's the answer to what to eat and drink before a sprint.i. My name is Shane Paul Neil from City Coach Multisport and I'll be discussing what to eat and drink before a sprint. The overall answer to this question is it varies depending on the athlete, depending on the sprint, depending on the time of day.