Antibody testing. A positive CMV IgG and IgM in a symptomatic person means it is likely that the person has either recently been exposed to CMV for the first time or that a previous CMV infection has been reactivated. This can be confirmed by measuring IgG levels again 2 or 3 weeks later.
Based on the the list of 3 weight lifting activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 208 Calories for 30 minutes of weight lifting. The average burnt for an average female, weighing 163 pounds (74 kg) is 179 Calories for 30 minutes of weight lifting.
The claim that cardio burns more fat than weight lifting is completely false. A few things need to be said: 1) Fat is made of calories. When you burn more calories as energy than you take in as food, the result is that you lose fat. The more calories you burn, the more fat you will lose. It's really that simple. 2) Weight lifting burns more calories than any other type of exercise including cardio. 3) Conclusion: Weight lifting burns more fat than cardio. I want to know the exact training protocols used by those in the weight lifting group and the cardio group.