Regular presses on the inner thighs gradually tighten loose skin. Lie on your back and lift your legs up vertically. Spread your thighs apart slightly. Cross your arms so that each hand touches the opposite thigh on the inner side just above the knee.
96kg steel bar is use in 1m3 but also depend on diameter of bar. cubic meter of concrete weighs around 2.5 tons. The weight will  vary somewhat with the composition, but usual concrete mixes (per  cubic meter) contain 350 Kg of cement, â¦ 700 Kg of sand, 1,200 Kg of  chippings and 150 liters of water. Jason Harmon.
The rule of thumb is to consider that a 94 lb. bag of cement will make one cubic foot when it is freshly packed. The density of lightweight concrete is 1920 kg per cubic meter or 116 lbs per cubic foot (3132 lbs per cubic yard).Lightweight concrete weighs less because it is made with an aggregate called pumice, a naturally light mineral.Density is simply a mass to volume ratio.he rule of thumb is to consider that a 94 lb. bag of cement will make one cubic foot when it is freshly packed. The density of lightweight concrete is 1920 kg per cubic meter or 116 lbs per cubic foot (3132 lbs per cubic yard).