Antibody testing. A positive CMV IgG and IgM in a symptomatic person means it is likely that the person has either recently been exposed to CMV for the first time or that a previous CMV infection has been reactivated. This can be confirmed by measuring IgG levels again 2 or 3 weeks later.
Based on the the list of 3 weight lifting activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 208 Calories for 30 minutes of weight lifting. The average burnt for an average female, weighing 163 pounds (74 kg) is 179 Calories for 30 minutes of weight lifting.
The number of calories burned during weight lifting depends on several factors, which means there is no single answer to this question. Your age, gender and how much muscle you have all make a difference. The length and intensity of the workout also matters.