digital-relating to or performed with the fingers; digital examination. 3. digital-of a circuit or device that represents magnitudes in digits; digital computer. electronics-the branch of physics that deals with the emission and effects of electrons and with the use of electronic devices.
6 Reasons to Get More Dairy. Some dairy items have impressive levels of two things many of us need more of: calcium and protein. I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.
The amount of calories in 1 cup of cottage cheese depends upon the percentage of milk fat in the food. Cottage cheese with 2 percent milk fat has about 204 calories per cup. Low-fat cottage cheese with 1 percent milk fat has only about 163 calories in a 1-cup serving.