This is similar to the way cotton threads are made. These are then twisted together to produce a thread of the desired size. Spun polyester thread gives the look of a cotton thread but provides superior strength and durability. Our Poly Quilter is this type of polyester thread.
A healthy lifestyle is generally characterized as a âbalanced lifeâ in which one makes âwise choicesâ. A final definition of lifestyle is: The aggregation of decisions by individuals which affect their health, and over which they more or less have control.
A definition still quite vague. So, fitness is a condition of being physically fit and healthy. Ummm, okayâ¦. WebMD approaches a better understanding stating that fitness: â¦means being able to perform a physical activity.It also means having the energy and strength to feel as good as possible.Getting more fit, even a little bit, can improve your health.While still a cloudy definition of fitness, we can re-work this statement to clarify. Letâs break these three points up. definition still quite vague. So, fitness is a condition of being physically fit and healthy. Ummm, okayâ¦. WebMD approaches a better understanding stating that fitness: â¦means being able to perform a physical activity.