Integrity is the quality of being honest and having strong moral principles; moral uprightness. It is generally a personal choice to uphold oneself to consistent moral and ethical standards.
1. Brain Foods â Walnuts. Interestingly enough, walnuts actually resemble small brains. Perhaps this is a clue that we should eat them. A study conducted in the 2007 found that a diet including more than 2% walnuts was able to reverse brain aging, including age related motor and cognitive defects. Walnuts are rich in antioxidants which fight against free radical damage to the brain cellsâ DNA.
Tutorials for Biology Students Searching the Scientific Literature. A series of tutorials to help students become better finders and users of information in general, and scientific information in particular. The tutorials use biology examples, like PubMed and Web of Science, and are useful for students of other sciences.