What is more, do not drive car or do severe sports at the early wearing period. 10/06/2012. good (0) Report Abuse. If you are the fresh wearer, you'd better base on the wearing time, with first day two hours, second day four hours, third day six hours, fourth day eight hours and fifth day ten hours.
Make Grilled Top Sirloin Steak. 1  1. Cut the steak into serving sized portions. Use a plastic cutting surface to avoid contaminating a wooden cutting board. 2  2. Prepare the grill. Brush the grill with cooking oil, and preheat it to a medium high temperature. 3  3. Place the steaks on the grill surface.
Make Pan-Fried Top Sirloin Steak. 1  1. Cut the steak into serving sized portions. 2  2. Place a cast iron skillet or a frying pan over medium high heat on the stove. 3  3. Place the steaks in the center of the pan.  4. Continue turning the steaks every thirty seconds until they are cooked. For rare steaks, cook for a total of 1 1/2 minutes on each side. For medium rare steaks, cook for a total of 2 minutes on each side. For medium well steaks, cook for a total of 2 1/2 minutes on each side.