Anatomical terms of muscle. The gluteus maximus (also known collectively with the gluteus medius and minimus, as the gluteal muscles, and sometimes referred to informally as the glutes) is the main extensor muscle of the hip.
Coconut is always a great option on the Candida diet, whether is comes in the form of oil, coconut milk, or shredded coconut. And you can also use healthy seeds like flax, chia, and sunflower. For baking, almond flour and coconut flour are healthy options.
Easy Candida Safe Dinner Ideas. The Candida diet can be much easier if you have an arsenal of good recipes and meals at your fingertips. People that are successful both at eliminating Candida as well as dieting in general are those that plan in advance and know exactly what they will be eating.