This video shows why you cant always trust all information on the internet, as well as shows the basics of torque wrenches and a few oddball calculations you... This video shows why you cant always trust all information on the internet, as well as shows the basics of torque wrenches and a few oddball calculations you...
What is mindful eating? You may be familiar with the term âmindfulnessâ, but are you aware this can be applied to our eating habits? Mindful eating uses the act of mindfulness, or being present, to help overcome eating problems in our increasingly busy lives. The goal is to shift focus from external thinking about food to exploring (and enjoying) the eating experience. It is not a diet and is focused around developing a new mindset around food.
Binge eating disorder. Binge eating disorder (BED) is an eating disorder characterized by frequent and recurrent binge eating episodes with associated negative psychological and social problems, but without subsequent purging episodes (e.g. vomiting).