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Health Benefits of Black Pepper Black pepper aids in weight loss, and treats sinus, asthma, and nasal congestion. It also reduces the risk of cancer, and heart and liver ailments.
Each spice offers it's own unique health benefits. Even generic seeming salt and pepper were once seen has miracle spices. Salt replenishes needed electrolytes. Pepper stimulates the immune system. As the other answerer mentioned, if there are specific spices you're interested in that would help. Also there's a ton of info on this on the internet.