On a casual dance floor, for example, a high school prom, youâre apt to see couples doing a hug and sway to slow music. The couple is squared-off. The guy puts his hands on her waist and she puts her hands on his shoulders. Thereâs copious body contactâitâs more hug than dance.
The general rule of thumb for converting dried herbs or spices to fresh in a recipe is 1-to-3, so 1 teaspoon of dried spice is equal to 3 teaspoons -- 1 tablespoon -- of fresh. Roughly 2 inches of fresh turmeric root will yield 1 tablespoon of the freshly grated spice.
Turmeric Dosage. The most common way to take turmeric is in powdered form as a spice. Turmeric is also available as capsules, tincture and fluid extract. Upto 3-4 gms of turmeric powder per day is known to be safe.For more details on dosage, please check this article.urmeric Dosage. The most common way to take turmeric is in powdered form as a spice. Turmeric is also available as capsules, tincture and fluid extract. Upto 3-4 gms of turmeric powder per day is known to be safe.