Quality Proteins are foods that speed metabolism. Here are the best protein foods that speed metabolism. (1) Lean game meat. (This was the staple food of our ancestors.) (2) Meat and organ meat from range-fed ungulates like cattle, beefalo, and bison that eat grass.
At Station Booths: 1  $1 fee applies to each new MetroCard purchase. Fee does not apply to card refills or Reduced-Fare MetroCards. 2  Pay-Per-Ride MetroCard minimum purchase is $5.50; $80 maximum purchase. 3  $50 bills accepted on purchases of $30 or more.  $100 bills accepted on purchases of $70 or more.
â¢ The MTA charges a $1.00 new card fee for the purchase of a new MetroCard. By refilling and reusing your current MetroCard, you will avoid this additional fee. â¢ Click here for more information. * The cost of a SingleRide ticket is $3.00. Sold at vending machines only. Back to top. Unlimited Ride MetroCard. Buy an unlimited number of subway and bus rides for a fixed price. Choose from a 7-Day, 30-Day, 7-Day Express Bus Plus. MetroCard accepted on JFK AirTrain only, or a JFK-AirTrain 10-Trip MetroCard.