Rheumatoid Arthritis Self-Care. You can be an effective self manager of RA by taking a proactive role in your own treatment and maintain a good quality of life. As a complement to a medication program, here are some ways that can help manage symptoms and promote overall health.
Introduction. Slavery in America began when the first African slaves were brought to the North American colony of Jamestown, Virginia, in 1619, to aid in the production of such lucrative crops as tobacco.
The first blacks brought to the New World were not slaves in the strict sense of the word; instead, they came here as servants. However, by 1640âwithin a generation of the first blacks arriving in the coloniesâmany states had made slavery a legal institution.