Integrity is the quality of being honest and having strong moral principles; moral uprightness. It is generally a personal choice to uphold oneself to consistent moral and ethical standards.
The following are some foods that can help improve your memory, making your studying more fruitful: Apples â Apples have this particular antioxidant called querceti, which is revealed by certain studies to help prevent Alzheimerâs disease. More so, it is also found out to help boost your memory. While this antioxidant is also found in the flesh of the apple, it is more concentrated on the skin.
While most college students. think that studying all night will help them learn more for an exam, all-nighters can actually damage grades. Exhausted students can't. concentrate on exams, and cramming for a final can actually reduce. the amount of information you remember. Well-rested students, on. the other hand, are much more relaxed and alert when it comes time. to take exams. Make time to sleep- you'll thank yourself later.