And the fitter you are, the faster you tend to lose the benefits of exercise, even if your baseline fitness remains better than average. The first to go is VO2 max, and before you know it, muscle strength, stamina, and coordination follow. You can also expect a rise in blood sugar levels, and even blood pressure.
This may begin a cycle of collapsing or changing governments or, in the worst case, lead to poorly governed areas. a. Conspiratorial. A conspiratorial approach involves a few leaders and a militant cadre or activist party seizing control of government structures or exploiting a revolutionary situation. Users of military-focused approaches aim to create revolutionary possibilities or seize power primarily by applying military force.
The existing structure is overthrown by a completely new group. The new group can be very small - such as the military - or very large - as in a popular revolution. After a period of time, this 'becomes' one of the other type of government (unless there is another coup or uprising). Rule by a single political party. Votes for alternative candidates and parties are simply not allowed. Citizens are allowed and 'encouraged' to vote, but only for the government's chosen candidates. A form of government which consists of rule by an elite group who rule in their own interests, especially the accumulation of wealth and privilege.