The source of all the body's iron is food, such as liver and other meat, eggs, fish, and leafy green vegetables. The body needs more iron at times of growth (such as during adolescence), for pregnancy, during breast-feeding, or at times when there are low levels of iron in the body (such as after bleeding).
The given Caracas location map shows that Caracas is located at the Atlantic coast in the north region of the country. Caracas is the largest and capital city of Venezuela. Caracas is situated entirely within a valley of the Venezuelan central range.
The gateway to the Andes, you should visit this city because I was born there. It is a quaint city that is home to the highest point in the Andes Mountains in Venezuela: Pico Bolivar (still not the reason why you should visit).The city has perfect weather year round as it lies in a valley and is known as a university city with plenty of nightlife (nope still not the reason).ou can find safety in small areas like my home town of Merida and even the island of Margarita. Be very careful if traveling to Caracas. Here are the top 5 Venezuela travel attractions: A church during the climb to the top.