Find out about the most famous Italian dishes that are driving people crazy around the world. Out of all the things that have made it big from Italy nothing compares to the popularity of Italian cuisine.
A runner may sprain an ankle by landing wrong (for example, rolling the ankle) or during a fall. The pain of a sprain is immediate and is typically accompanied by ankle swelling. The person may not be able to put weight on the affected foot. See All About Ankle Sprains and Strains
Types and methods of ankle sprains Inversion (lateral) ankle sprain. The most common type of ankle sprain occurs when the foot is inverted too much, affecting the lateral side of the foot. When this type of ankle sprain happens, the outer, or lateral, ligaments are stretched too much.