1 Keep cutting down day by day until you don't pick your nose at all. 2  Wear gloves to keep you from picking your nose. 3  Every-time you have an urge to pick your nose, bite down on the inside of your cheek, or flick yourself on your face, or snap a rubber band on your wrist, etc.  Use a tissue if you can't resist.
Not to be confused with beta rays. Beta wave, or beta rhythm, is the term used to designate the frequency range of human brain activity between 12.5 and 30 Hz (12.5 to 30 transitions or cycles per second).
Z-Wave is a wireless communications specification designed to allow devices in the home (lighting, access controls, entertainment systems and household appliances, for example) to communicate with one another for the purposes of home automation.-Wave is designed to provide reliable, low-latency transmission of small data packets at data rates up to 100kbit/s, unlike Wi-Fi and other IEEE 802.11 -based wireless LAN systems that are designed primarily for high data rates. Z-Wave operates in the sub-gigahertz frequency range, around 900 MHz.