For 2 pounds weight loss per week: In addition to the one pound rule, in-. clude physical exercise for 45 minutes to 1 hour daily. For healthy living and weight maintenance: Keep your calorie intake the. same daily. Focus on whole unprocessed foods, whole grains, good sources.
Term life insurance or term assurance is life insurance that provides coverage at a fixed rate of payments for a limited period of time, the relevant term.
Health Insurance Glossary. Definitions for common health insurance terms. short-term health insurance. DEFINITION: Designed for healthy individuals and families, short-term policies provide an affordable safety net while switching from one life event to another without a health plan.