Anatomical terms of muscle. The gluteus maximus (also known collectively with the gluteus medius and minimus, as the gluteal muscles, and sometimes referred to informally as the glutes) is the main extensor muscle of the hip.
Food related rules of the Candida diet: 1  No sugar, white pasta, pizza or bread. 2  No cake, bagels, chocolates or puddings. 3  No fruit, dried fruit, juices, coke or alcohol. 4  No cheese, sauces, milk. 5  Eat light and early. 6  Eat a lot of greens. 7  Eat some protein. 8  Eat minimal carbs.
For Mold Problems: It is imperative you get on a candida diet, accentuating alkaline foods (kills internal mold), and take high doses of magnesium oxide as well as soaking in Epsom Salts (another source of magnesium.