1 Vitamin Câs antioxidant properties will help you speed up the removal of the lactic acid and other metabolic waste and reduce your recovery time. 2  Increase collagen production: Collagen constitutes 1% to 2% of your muscle tissue and 6% of your tendons.
Although other European navigators may have sighted the Florida peninsula before, Ponce de Leon is credited with the first recorded landing and the first detailed exploration of the Florida coast.
Leif erickson and the vikings were in fact the first to discover and settle on what is now called the united states of america. Christopher Columbus is given credit for discovering the New World, but was he really the first person to step foot in this new land.