If your level is too high, or too low, discuss treatment options with your doctor. If your TSH level falls between 3.5-4.5, but you have many of the symptoms of hypothyroidism, find an integrative medicine practitioner who will help you achieve a level within the desirable range.
Celery stalks are safe to eat during pregnancy. During pregnancy, the foods that you eat can directly affect your baby's growth and development. Celery is not bad for you to eat during pregnancy. In fact, eating stalks of celery offers many benefits and contributes to your vegetable intake. However, some parts of the celery plant are not safe to consume during pregnancy.
If youâre pregnant, you should limit the amount of caffeine you have to 200 milligrams (mg) a day â the equivalent of two mugs of instant coffee. Caffeine is found naturally in lots of foods, such as coffee, tea and chocolate. Itâs also added to some soft drinks, energy drinks, and cold and flu remedies. High levels of caffeine during pregnancy can result in babies having a low birth weight, which can increase the risk of health problems in later life.