Quick Answer. According to The British Monarchy website, the surname of Queen Elizabeth II of England is Windsor. King George V, Queen Elizabeth's grandfather, officially took this name in 1917 as both his surname and the name of his royal house. Continue Reading.
4. Reverse Crunches. You would notice that losing belly fat involves a lot of crunches and crunch variations. Now it is high time you do reverse crunches. Like the other crunch exercises, reverse crunches are another good exercise to lose belly fat, especially for women. This is like the twist crunch exercise. Tilt the legs behind simultaneously with the shoulders. It is considered one of the best abdominal exercises for targeting the lower belly fat.
Abdominal exercises, such as sit-ups and crunches, can help strengthen abdominal muscles and improve posture. But you can't spot reduce areas of excess body fat with certain exercises.So if you have excess fat in your abdomen, don't count on crunches for six-pack abs.bdominal exercises, such as sit-ups and crunches, can help strengthen abdominal muscles and improve posture. But you can't spot reduce areas of excess body fat with certain exercises.