The signs and symptoms of a quadricep strain are: (1) pain when moving, stretching or flexing of the thigh, (2) muscle spasms of the injured muscles, (3) swelling over the injury, (4) Weakened leg (moderate or severe strain), (5) Crepitation (âcracklingâ feeling and sound when the injured area is pressed with fingers).
Some foods with low salicylates such as soy or rice milk may have extra added ingredients which may have salicylates, so please read the labels on all foods. Foods that are very low in salicylates include: 1  Fresh meats. 2  Poultry. 3  Fish. 4  Eggs. 5  Dairy products except for blue vein cheese. 6  Tofu. 7  Soy Products (read the labels). 8  Soy milk. 9  Rice Milk.
Types of Natural Blood Thinners There are four types of natural blood thinning foods, those high in vitamin E, those that contain salicylates, those that contain natural antibiotics and those that contain omega-3 fatty acids. One type of natural blood thinners are substances that block vitamin K known as salicylates. The most well known of these is aspirin, but many foods, such as preservatives and flavorings, also contain salicylates or aspirin-like substances. Certain people are known to be aspirin or salicylate sensitive.