1 Vitamin Câs antioxidant properties will help you speed up the removal of the lactic acid and other metabolic waste and reduce your recovery time. 2  Increase collagen production: Collagen constitutes 1% to 2% of your muscle tissue and 6% of your tendons.
Although other European navigators may have sighted the Florida peninsula before, Ponce de Leon is credited with the first recorded landing and the first detailed exploration of the Florida coast.
The State of Florida. Juan Ponce de Leon landed on the shores of northeast Florida in April of 1513. He called the area la Florida in honor of Spain's Eastertime celebration Pascua florida (feast of the flowers). He never discovered the legendary Fountain of Youth but, if it exists, it could well be somewhere in Florida.