Catoosa Public Library has expanded its services with eBooks, digital audiobooks, and magazines available to enjoy from the libraryâs website. Library card holders can borrow popular digital media anytime, anywhere by visiting http://okvirtuallibrary.lib.overdrive.com.
Drink 3 times a day for best results. Natural Remedy for Gas #3: Caraway Seeds and Black Seeds: Caraway seeds and black seeds help tremendously with indigestion, cramping, bloating and stomach gas. Add a teaspoon of caraway seeds or black seeds to a cup of boiling water and let sit for 10 minutes.
Here are a few easy things you can do to minimize the bloating during early pregnancy: 1  Drink lots of water and eat right. This combination will help you avoid constipation as this would make bloating worse.  Try to eat smaller meals throughout the day.