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Health Benefits of Black Pepper Black pepper aids in weight loss, and treats sinus, asthma, and nasal congestion. It also reduces the risk of cancer, and heart and liver ailments.
Turmeric benefits include anti-inflammatory and antioxidant properties that have proven effective in treating skin conditions. Turmeric benefits for skin include speeding up wound healing; calming the pores to decrease acne and acne scarring; and controlling psoriasis flares. Try my Turmeric Face Mask for Glowing Skin. Turmeric can stain the skin and it may cause an allergic reaction.