What is the cause? I was watching a movie & I felt my right pinky toe become numb. I thought it was from the way I was laying but when I started to move my toe to get it to get numb nothing was happening no tingle nothing. I turned the light on & noticed my picky toe was yellow &cold.
Vitamin B6 deficiency: Vitamin B6 helps change harmful homocysteine into glutathione - a key antioxidant needed by your brain cells. Vitamin B6 deficiency can reduce your concentration, attention, and contribute to memory loss.
People with heart disease and stroke risk are often prescribed vitamin E by their doctor, to help reduce clots and to improve circulatory functioning. Vitamin E is also an excellect topical ointment for reducing scars. You can use vitamin E on old scars and on new wounds, to reduce permanent scarring. While many commercially prepared ointments contain vitamin E, you can also just use a capsule of vitamin E in oil form to apply to the scar or the wound.