But it doesnât have to be this way â¦. Itâs true that the symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women.ut it doesnât have to be this way â¦. Itâs true that the symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women.
Jerk is also derived from the action of jerking, which referred to poking meat with holes so that flavor could more easily be absorbed. The term jerk spice (also commonly known as Jamaican jerk spice) refers to a spice rub. The word jerk refers to the spice rub, wet marinade, and to the particular cooking technique.
1 Jamaican Patois, sometimes called Jamaican Creole, is an English-based creole language spoken in Jamaica, distinct from Jamaican Standard English, a dialect of English. 2  It derives from a history of contact among many different types of speakers with many ethnic, linguistic, and social backgrounds. Bahamian Creole: is the vernacular language of the Bahamas. 2  Turks and Caicos Creole is an English-based creole, widely spoken throughout in the Turks and Caicos Islands, with each island having a different variation.