If you have 20 years of service in addition to a 50 percent or more VA disability rating, you would be eligible for Concurrent Retirement and Disability Pay (CRDP).If you do not qualify for CRDP and your VA entitlement is greater than the retired pay amount, you will not receive retired pay.he retired pay base for a qualified disability retirement is determined by either the Final Pay Method or the High-36 Month Method, which is dependent on when you first entered military service.
Recall that 1 pound (~0.45 kg) equates to approximately 3500 calories, and reducing daily caloric intake relative to estimated BMR by 500 calories per day will theoretically result in a loss of 1 pound a week.
BMR = 1,159.4 Calories Then, you would you would account for her activity level. This elderly woman participates in activity one to three times per week; therefore, her BMR is multiplied by 1.375. Activity level = 1,159.4 x 1.375 Activity level = 1,594.175 calories. Therefore, the women should ideally consume about 1,595 calories per day. Food Pyramids as a Guide. 2. The U.S. Department of Agriculture created an interactive tool, mypyramid.gov, to address individual dietary needs for the American population. At the mypyramid.gov site, individuals can enter personal information such as age, weight, height and activity level to determine caloric needs. How the elderly get their calories also is important.