The source of all the body's iron is food, such as liver and other meat, eggs, fish, and leafy green vegetables. The body needs more iron at times of growth (such as during adolescence), for pregnancy, during breast-feeding, or at times when there are low levels of iron in the body (such as after bleeding).
The given Caracas location map shows that Caracas is located at the Atlantic coast in the north region of the country. Caracas is the largest and capital city of Venezuela. Caracas is situated entirely within a valley of the Venezuelan central range.
Photo by: radarcommunication. Venezuela, located on the northern coast of South America, covers an area of 912,050 sq km (352,144 sq mi), extending 1,487 km (924 mi) WNW â ESE and 1,175 km (730 mi) NNE â SSW . Comparatively, the area occupied by Venezuela is slightly more than twice the size of the state of California.