Quality Proteins are foods that speed metabolism. Here are the best protein foods that speed metabolism. (1) Lean game meat. (This was the staple food of our ancestors.) (2) Meat and organ meat from range-fed ungulates like cattle, beefalo, and bison that eat grass.
At Station Booths: 1  $1 fee applies to each new MetroCard purchase. Fee does not apply to card refills or Reduced-Fare MetroCards. 2  Pay-Per-Ride MetroCard minimum purchase is $5.50; $80 maximum purchase. 3  $50 bills accepted on purchases of $30 or more.  $100 bills accepted on purchases of $70 or more.
Fares. Each fare includes a 2Â½ hour transfer, except a Downtown Zone fare. Some transfers require an additional fare such as transferring from a bus to Northstar. > How to pay your fare on a bus > How to pay your fare on a train > How to pay your fare on the A Line > How to pay your fare with the mobile app. Go-To Cards. A Go-To Card is the fastest way to pay.