If you have 20 years of service in addition to a 50 percent or more VA disability rating, you would be eligible for Concurrent Retirement and Disability Pay (CRDP).If you do not qualify for CRDP and your VA entitlement is greater than the retired pay amount, you will not receive retired pay.he retired pay base for a qualified disability retirement is determined by either the Final Pay Method or the High-36 Month Method, which is dependent on when you first entered military service.
Recall that 1 pound (~0.45 kg) equates to approximately 3500 calories, and reducing daily caloric intake relative to estimated BMR by 500 calories per day will theoretically result in a loss of 1 pound a week.
The accuracy of this calculator is strongly influenced by the Activity Level that you select, so try to select an Activity Level that truly reflects how much physical activity you perform on a typical day. Daily Caloric Expenditure Calculator. This daily caloric expenditure calculator (also known as a daily calories burned calculator) provides an estimate of the total amount of calories that you burn during an average day.