What is Treadlite by UGG? Posted by Englin's Fine Footwear on October 07, 2016 What makes the new UGG boots perfect for the high-society fashionista and the practical working woman alike? Treadlite by UGG! The innovative Treadlite sole is being celebrated as a defining feature of the new UGG Classic and UGG Bailey boots, and for good reason. This exclusive technology takes the reimagined versions of your favorite UGG boots, such as the Classic Short II, Classic Tall II, and Bailey Button II, and makes them more durable and versatile than ever.
Working out at about 60% to 75% of your maximum heart rate (the so-called fat-burning zone) burns fewer calories than working out at 75% to 85% of your maximum heart rate (the so-called aerobic or cardio zone).
To maintain weight, strive to eat about as many calories as you burn daily. To lose about 1 lb. per week, reduce your intake from your daily burn rate by about 500 calories. To gain 1 lb. per week, increase your intake above your burn rate by about 500 calories daily.Determining how many calories the average 200-lb. man burns daily depends on age and activity level.The more active you are, the more calories you burn. As you age, you burn fewer calories daily because of a natural loss of muscle mass, notes MayoClinic.com.etermining how many calories the average 200-lb. man burns daily depends on age and activity level. The more active you are, the more calories you burn. As you age, you burn fewer calories daily because of a natural loss of muscle mass, notes MayoClinic.com.