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There are 114 calories in a 1/4 cup of shredded Cheddar Cheese. Calorie breakdown: 72% fat, 1% carbs, 27% protein.
Welcome to the nutritional potassium content in 6 different types of cheddar cheese, ranging from 288 mg to 66 mg per 100g. The basic type of cheddar cheese is Cheese, cheddar which in 100g contains 98 mg of potassium. The total recommended daily allowance or RDA for potassium is 4700 mg.