There are two different types of vitamin A. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products. The second type, provitamin A, is found in fruits, vegetables, and other plant-based products. The most common type of provitamin A in foods and dietary supplements is beta-carotene.
Born: January 23, 1837 (Long Green, Maryland) Died: February 24, 1915 (Sebring, Florida) Famous For/Known For: Former slave who inspired both black and white women. A Little About Amanda Berry Smith: Born into slavery, Smithâs father, Samuel, worked day and night until he earned enough money to buy freedom for him and his family. The family then moved to a farm in Pennsylvania where their home was a station for the Underground Railroad.
IN THESE GROUPS. Synopsis. Born on August 14, 1966, in Cleveland, Ohio, Halle Berry is an award-winning actress and former beauty queen. For her performance in Monster's Ball in 2001, she was nominated for a BAFTA Award and won an Academy Award for best actressâbecoming the first African-American woman to win the honor. Currently one of the highest-paid actresses in Hollywood, Berry is also a Revlon spokeswoman.