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Other Benefits. According to Ayurvedic medicine, black pepper also helps to prevent ear-aches and gangrene. It is also good for conditions of hernia, hoarseness and insect bites. It is also commonly used to treat conditions of tooth decay and toothache. In ancient times, pepper was also administered to treat vision problems.
Here are five reasons to increase your red pepper consumption: 1  1. Red peppers contain more than 200 percent of your daily vitamin C intake. 2  2. Red bell peppers are a great source of vitamin B6 and folate. 3  3. Red bell peppers help support healthy night vision.  4. Red bell peppers are packed with antioxidants.