Best Answer: Honestly, it's difficult to be vegan when you don't own your own kitchen. I was vegan while living with my parents...a struggle. Now married and having my own kitchen makes it a lot easier! You have to be determined. Basically vegans do not eat animal products. Meat, dairy, eggs, or honey. Be careful for hidden animal products in breads, pasta, and sauces. Gelatin is generally from meat as well.
Simply put, many oceanic life forms depend on krill. Importance to the Antarctic Ecosystem Pink and opaque, Antarctic krill (Euphausia superba) are among the largest of the 85 known krill species. Their estimated numbers range from 125 million tons to 6 billion tons in the waters around Antarctica. During certain times of year, krill congregate in swarms so dense and widespread that they can be seen from space.
So, having adequate fatty acids in your system is crucial to keeping your cell membranes working properly. Both fish oil and krill oil contain omega-3 fats. However, krill oil is superior to fish oil for the following five reasons: Krill oil may be 48 times more potent than fish oil. This means you need far less of it than fish oil, as confirmed by this 2011 study published in the journal Lipids. Krill oil contains phospholipids, so the omega-3 fats are already in the form that your body can use.