Earthquakes (or quakes, tremors) are shaking caused by sudden movements of rocks in the Earth's crust. They can be extremely violent. Earthquakes are usually quite brief, but may repeat. They are the result of a sudden release of energy in the Earth's crust.This creates seismic waves, which are waves of energy that travel through the Earth.arthquakes (or quakes, tremors) are shaking caused by sudden movements of rocks in the Earth's crust. They can be extremely violent. Earthquakes are usually quite brief, but may repeat. They are the result of a sudden release of energy in the Earth's crust.
Choose foods that are lower on the glycemic index.  Eat frequent, smaller meals throughout the day every three to four hours to maintain stability for blood sugar levels.  Lose weight to help manage glucose levels and lower blood sugar.  Eliminate alcohol and sodas, both which cause blood sugar to fluctuate.
Stay on the safe side and avoid use. Diabetes: Cassia cinnamon can lower blood sugar levels in people with diabetes. Watch for signs of low blood sugar (hypoglycemia) and monitor your blood sugar carefully, if you have diabetes and use cassia cinnamon in amounts larger than the amounts normally found in food.