Other signs of tennis elbow besides swelling and inflammation can include: 1  increase in elbow pan when grip, hold or squeeze an object. 2  decrease in your arms normal range of motion and/or flexibility.  pain, tenderness and/or burning sensation on lateral/outer side of your elbow.
I can honestly say... with 100% certainty that sugar causes constipation! Funny as it may sound, when I'm face-to-face with a sugary delight, I have a saying that goes off in my head.... Yes! That's exactly what I say in my head. Of course, my husband thinks I should tack it to the fridge as a reminder.
Causes of constipation. Constipation usually occurs when stools remain in the colon (large intestine) for too long, and the colon absorbs too much water from the stools, causing them to become hard and dry. Most cases of constipation aren't caused by a specific condition and it may be difficult to identify the exact cause. However, several factors can increase your chances of having constipation, including: not eating enough fibre, such as fruit, vegetables and cereals.