The bride's box, modest in size but elaborate in decoration, became the repository for keepsakes from the occasionâlace, ribbons, perhaps a bit of jewelry, or even pressed flow- ers from the bouquetâthe 18th Cen- tury's version of an album of wedding photos. The bride's box flourished as both a matrimonial custom and a cot-
Resting Heart Rate. For teenagers (age 13 to 19), a normal resting heart rate is anywhere between 60-100 beats per minute. Because of differences in teens' bodies and physiology, the range for an acceptable resting heart rate is much greater than for other age groups.
According to the Dietary Guidelines for Americans 2010, sedentary teen girls ages 13 to 18 need about 1,600 to 1,800 calories a day, while sedentary teen boys within the same age range require about 2,000 to 2,400 calories daily to maintain healthy body weights. teenagerâs daily calorie needs are highly dependent on his size and activity level. However, general guidelines exist to give you and your teen a good idea of how many calories he should consume each day.