Pregnancy made some of the teenagers to feel isolated and rejected by parents. It is these feelings which may Yesult in sever psychological conditions like depression. Table 15 shows that 37.5% of the respondents strongly agreed that teenage pregnancy is affected by isolation and rejection by friends/community.
Sweet dreams: Vitamin B-6 may make people dream more vividly and help them recall the dreams the following morning, according to a study. While we supposedly all have 4-6 dreams a night it is often hard to recall them, especially in their entirety.
Magnesium supplements for sleep. Sleepless nights are bad for our health. They rob us of the crucial sleep we need to maintain a healthy body and mind, maintain our energy levels and keep us on top form for challenging days.