If you stopped lifting and lost 20 pounds of muscle over the course of a year, without losing any fat, you now weigh 170 pounds with the same 25 pounds of fat. Your new body fat percentage is about 15% (25/170). On the flip side, letâs say you weigh 170 pounds and are carrying 20 pounds of fat.Your body fat percentage is around 12% (20/170). If you gain 10 pounds and little-to-no-fat, you now weigh 180 pounds with the same 20 pounds of fat, and your body fat has now dropped to 11% (20/180).f you stopped lifting and lost 20 pounds of muscle over the course of a year, without losing any fat, you now weigh 170 pounds with the same 25 pounds of fat. Your new body fat percentage is about 15% (25/170). On the flip side, letâs say you weigh 170 pounds and are carrying 20 pounds of fat.
You do not need to do anything after you have mailed the amendment in. 3 weeks after mailing your amended return, you can start tracking it at the IRS Where's My Amended Return? tracking tool. Please allow at least 16 weeks for the IRS to process your amended return. Processing times for amended state returns vary from state to state. If it's been more than 12 weeks since you mailed your amended state return, and you haven't heard anything, we suggest you contact your state tax agency.
But if there are any mistakes on your return, or the Department needs additional information, your refund will be further delayed. Amended returns also take additional time to process. The server updates the refund status information daily at noon, so there's no need to check several times during the same day.