Carbohydrates. Carbohydrates are the most important nutrient you can consume to provide energy before a football game. Common carbohydrate foods include pasta, potatoes, cereals and bagels. game lasts for 48 to 60 minutes, but most plays require quick bursts of high-intensity effort. Proper pre-game nutrition can provide you with the energy you need to take on the challenges of game day. Knowing what, how much and when you should eat can give you an edge during competition.
Hypothyroidism, also called underactive thyroid or low thyroid, is a common disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormone. It can cause a number of symptoms, such as poor ability to tolerate cold, a feeling of tiredness, constipation, depression, and weight gain.
Hashimoto's disease, an autoimmune condition, is the most common cause of hypothyroidism. In this case the immune system mistakenly targets and damages the thyroid gland, so not enough hormones are produced. Hashimotoâs disease is often inherited.lood tests can diagnose many thyroid conditions. Thyroid-stimulating hormone (TSH) is a hormone that controls activity of the thyroid gland. If your TSH is high, this typically signals that your thyroid function is low (hypothyroidism).