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Easy to find ingredients all of which should be organic if possible. Green Stomach Soothing Smoothie. 1 ripe banana, fresh or frozen. 1 orange, peeled. 1/2 cup strawberries, fresh or frozen. 1/2 cup blueberries, fresh or frozen. 2 cups spinach. 1 inch piece of ginger. 1 cup water.
4. Ginger like Stomach. If you think that ginger was only made to accompany your favorite salmon sushi, you are very mistaken! Ginger root, which resembles the human stomach, contains gingerols and shogaols, which have been shown to help treat upset stomachs, ease motion sickness, and relieve nausea and stomach flu.