The signs and symptoms of a quadricep strain are: (1) pain when moving, stretching or flexing of the thigh, (2) muscle spasms of the injured muscles, (3) swelling over the injury, (4) Weakened leg (moderate or severe strain), (5) Crepitation (âcracklingâ feeling and sound when the injured area is pressed with fingers).
Some foods with low salicylates such as soy or rice milk may have extra added ingredients which may have salicylates, so please read the labels on all foods. Foods that are very low in salicylates include: 1  Fresh meats. 2  Poultry. 3  Fish. 4  Eggs. 5  Dairy products except for blue vein cheese. 6  Tofu. 7  Soy Products (read the labels). 8  Soy milk. 9  Rice Milk.
Salicylate intolerance â some helpful suggestions on the Food Can Make You Ill site with links to a salicylate handbook. Salicylate intolerance: A detailed look at one womanâs discovery of her sensitivity to salicylate, and the discovery of exactly how many foods contain salicylate.