None other than real estate developer Jared Kushner, Trumpâs son-in-law and close consigliere. Kushner is reportedly throwing Trumpâs transition efforts into disarray by pushing out personnel who were tapped by Christie, Bloomberg reported.
Food sources of beta-carotene include carrots, spinach, kale, and broccoli, as well as animal sources such as liver, whole eggs, and whole milk. Since beta-carotene is fat-soluble, most fat-free milk has been fortified with vitamin A to replace what is lost when the fat is removed.
1) Although beef is not a major source of beta-carotene, grass-fed beef supplies two times the beta-carotene of conventional beef. A typical 3 ounce (oz.) serving would provide 10% of the recommended dietary allowance (RDA) for beta-carotene for women as compared to 5 % supplied by conventional beef.