Admissions Data (2015): 1  Point Loma Nazarene University Acceptance Rate: 71%. 2  Test Scores -- 25th / 75th Percentile. 3  SAT Critical Reading: 510 / 620. SAT Math: 510 / 630.
Heating and Air Conditioning equipment should be serviced at least once a year. The best scenario is to have the heating system checked in the Autumn and the air conditioning checked in the Spring.Oil-fired equipment should definitely be cleaned and serviced annually.eating and Air Conditioning equipment should be serviced at least once a year. The best scenario is to have the heating system checked in the Autumn and the air conditioning checked in the Spring.
Ride intervals with a 1:1 work:rest ratio. For example, ride in a high gear with a cadence below 70 rotations for 3 minutes for the work set. Ride in a low gear with a cadence above 90 rpm for 3 minutes as active rest. You may use intervals of 1 to 3 minutes.