Other signs of tennis elbow besides swelling and inflammation can include: 1  increase in elbow pan when grip, hold or squeeze an object. 2  decrease in your arms normal range of motion and/or flexibility.  pain, tenderness and/or burning sensation on lateral/outer side of your elbow.
I can honestly say... with 100% certainty that sugar causes constipation! Funny as it may sound, when I'm face-to-face with a sugary delight, I have a saying that goes off in my head.... Yes! That's exactly what I say in my head. Of course, my husband thinks I should tack it to the fridge as a reminder.
Honey vs. Sugar Digestion. Honey contains unlinked glucose and fructose, making digestion in your bowel unnecessary. Honey and sugar are both carbohydrates. Although all carbs technically contain sugar units as their building blocks, the term sugar commonly refers to sucrose, or table sugar. As carbs, honey and table sugar share the main role of supplying energy to your body, with a net yield of 4 calories per gram.