Total Daily Water. The exact amount of water you need every day varies depending on your gender, activity level and current state of health. Usually women need about nine 8-ounce cups of liquids daily, while men require 13 8-ounce cups.
Brian Lara. This is the latest accepted revision, reviewed on 7 April 2017. Brian Charles Lara, TC, OCC, AM (born 2 May 1969) is a former Trinidadian international cricket player. He is widely acknowledged as one of the greatest batsmen of all time.
GMA Fearfully Promotes Lara Spencer to Co-Host. Good Morning America promoted Lara Spencer to co-host and then BURIED the announcement -- presumably to keep some pretty fragile GMA egos in check. ABC honchos sent an internal memo around to the staff bragging about how GMA has kicked the Today show's ass for 2 straight years. In PARAGRAPH 6 the memo essentially says, Oh, by the way, Lara's a co-anchor now.. And get this ... to make sure the announcement got buried, it was sent to the staff on Good Friday.