Integrity is the quality of being honest and having strong moral principles; moral uprightness. It is generally a personal choice to uphold oneself to consistent moral and ethical standards.
This is because chocolate contains epicatechin, which is found out to help improve blood flow to the brain, thus improving memory function. Aside from that, most chocolate contain caffeine, which makes you alert, making you study more effectively and retain as much information as you can.
Bio-Study Tip 8. Find some useful resources to help you when you study after class. Here are a few resources that I would suggest to help make learning biology interesting and fun: Anatomy. The study of human anatomy gives us a better understanding of the structures of the body and how they work.