Integrity is the quality of being honest and having strong moral principles; moral uprightness. It is generally a personal choice to uphold oneself to consistent moral and ethical standards.
This is because chocolate contains epicatechin, which is found out to help improve blood flow to the brain, thus improving memory function. Aside from that, most chocolate contain caffeine, which makes you alert, making you study more effectively and retain as much information as you can.
Different people like to study in different ways. While some people like reading aloud, others cannot imagine learning anything that way. Some people like to write down notes; others like to listen to music while studying and the like. But, not all study habits are good. Some habits take up a lot of time and attention that would otherwise be diverted towards study. Here are a few common bad study habits and their solutions: Studying in groups This is a great way to share ideas and exchange information, but the problem is that there are chances of diverting from the subject.