There are two different types of vitamin A. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products. The second type, provitamin A, is found in fruits, vegetables, and other plant-based products. The most common type of provitamin A in foods and dietary supplements is beta-carotene.
Born: January 23, 1837 (Long Green, Maryland) Died: February 24, 1915 (Sebring, Florida) Famous For/Known For: Former slave who inspired both black and white women. A Little About Amanda Berry Smith: Born into slavery, Smithâs father, Samuel, worked day and night until he earned enough money to buy freedom for him and his family. The family then moved to a farm in Pennsylvania where their home was a station for the Underground Railroad.
Perry Edward Smith (October 27, 1928 â April 14, 1965) was one of two ex-convicts convicted of murdering four members of the Clutter family in Holcomb, Kansas, United States on November 15, 1959, a crime made famous by Truman Capote in his 1966 non-fiction novel In Cold Blood.erry Edward Smith was born in Huntington, Nevada, a now-abandoned community in Elko County. His parents, Florence Julia Flo Buckskin and John Tex Smith, were rodeo performers. Smith was of mixed Irish and Cherokee ancestry (from his father's and mother's side, respectively).