I think it does because the skeletal system is around your organs therefore protecting it. The bones act as a barrier so when you first get hit the bones get the first hit whi â¦ le the organs are still safe. 3 people found this useful.
There is considerable evidence that coconut oil can help you lose weight. In a study of 40 women with abdominal obesity, coconut oil reduced waist circumference compared to soybean oil (14) while also improving health markers (see above).
Small amounts of saturated fats can be incorporated into a healthy diet, but should be limited to less than 10% of your total calorie intake. That would be no more than 20 grams of saturated fat per day for a person consuming 2000 calories. There might be one exception in the saturated fat category â coconut oil.