Try to limit daily added sugar to the equivalent of 200 calories. Make sure carbohydrate-heavy foodsâbread, pastaâhave at least 3 g of fiber per 100 calories. Stay away from packaged, processed foods (that's where the added sugar is). Limit desserts, refined pasta, and white bread to once a week as treats.
Learner's definition of QUIBBLE. [no object] : to argue or complain about small, unimportant things â usually + about or over. People ignored the main point of the speech and quibbled about its length.
noun. 1  1An instance of nibbling something. âHe said anyone who goes through what he did without even getting a nibble from a fish on his line deserves his money back.â. 2  2informal An expression of cautious interest in a project or proposal. ânow and then she gets a nibble, but no one will commit to an interviewâ.