Zara /zara/ [2 sylls.] as a girls' name is pronounced ZR-ah. It is of Arabic origin, and the meaning of Zara is radiance. See also Zahara. Literary name often used for exotic characters.
Peaches are considered to be a moderately alkaline fruit because it has a pH level of around 7.5, where 7 would be completely neutral. Other fruits which are considered to be alkaline include apples, avocados, bananas, currants, grapefruits, lettuce, and many more. Fruits that are very acidic include oranges and nectarines. These are fruits which have a very high acidity level and therefore are lower on the pH scale.
Foods that are alkaline are organic greens, healthy fats, whole grains, salads, green smoothies and juices, and raw nuts and seeds. Foods that are acidic are sugar, processed foods, gluten, dairy, meat, carbonated water and caffeine, alcohol, and high-sugar fruits. The alkaline diet is not about deprivation, but moderation. Your goal should be a nice balance of 80 percent alkaline-forming foods and no more than 20 percent acid-forming foods. Fueling your body with alkaline-rich foods and decreasing your acid intake will naturally balance and regulate your pH levels so your body doesn't have to do all the work in regulating it on its own.