Try to limit daily added sugar to the equivalent of 200 calories. Make sure carbohydrate-heavy foodsâbread, pastaâhave at least 3 g of fiber per 100 calories. Stay away from packaged, processed foods (that's where the added sugar is). Limit desserts, refined pasta, and white bread to once a week as treats.
Learner's definition of QUIBBLE. [no object] : to argue or complain about small, unimportant things â usually + about or over. People ignored the main point of the speech and quibbled about its length.
1 A projection, or slender appendage or fixture; as, the tongue of a buckle, or of a balance. 2  A projection on the side, as of a board, which fits into a groove. 3  A point, or long, narrow strip of land, projecting from the mainland into a sea or a lake. To speak; to utter. 2  To chide; to scold. 3  To modulate or modify with the tongue, as notes, in playing the flute and some other wind instruments. 4  To join means of a tongue and grove; as, to tongue boards together.