1 Keep cutting down day by day until you don't pick your nose at all. 2  Wear gloves to keep you from picking your nose. 3  Every-time you have an urge to pick your nose, bite down on the inside of your cheek, or flick yourself on your face, or snap a rubber band on your wrist, etc.  Use a tissue if you can't resist.
Not to be confused with beta rays. Beta wave, or beta rhythm, is the term used to designate the frequency range of human brain activity between 12.5 and 30 Hz (12.5 to 30 transitions or cycles per second).
beta particle. A high-speed electron emitted by an atomic nucleus undergoing radioactive decay. A beta particle is created when a neutron becomes a proton. Beta particles have greater speed and penetrating power than alpha particles. â¦ The process by which a neutron becomes a proton and emits an electron is called beta decay.