A juvenile delinquent is defined as a juvenile who has committed a delinquent act or is in need of car or supervision.
A good starting off point for the average individual is 50% carbs, 20% protein and 30% fat. If youâre more active, you may want to up the carbs to 55% or 60%. You can set your carb, protein and fat percentage goals in the your FitWatch Calorie Tracker by going to Goals main page.
Determine your goal body fat percentage. Women who are healthy but not athletic, called average by the American Council on Exercise, have 25 to 31 percent body fat, and healthy, non-athletic men have 18 to 24 percent body fat. For women, a body fat percentage above 32 percent is considered obese. In men, 25 percent or more body fat is considered obese.