* ( asterisk ) indicates the earliest date Presidential Electors could be  appointed  in a State ( whether by Popular Vote or not ) ; in these Presidential Elections , the latest date such Electors could be chosen ( presumably , by methods other than Popular Election , such as - for example - choice by the Legislature ) was , of course , the date ...
Eating, Diet, & Nutrition for Constipation. How can your diet help prevent and relieve constipation? You can drink water and other fluids, such as fruit and vegetable juices and clear soups, to help the fiber in your diet work better. This change should make your stools more normal and regular.
When you suffer from constipation, you certainly are motivated to eat foods that will get your system moving. In the coming slides, you will find the best foods for jump-starting your system. 1. Increase fiber slowly! The best thing you can do to ease constipation is to slowly increase your intake of dietary fiber.