What is the cause? I was watching a movie & I felt my right pinky toe become numb. I thought it was from the way I was laying but when I started to move my toe to get it to get numb nothing was happening no tingle nothing. I turned the light on & noticed my picky toe was yellow &cold.
Vitamin B6 deficiency: Vitamin B6 helps change harmful homocysteine into glutathione - a key antioxidant needed by your brain cells. Vitamin B6 deficiency can reduce your concentration, attention, and contribute to memory loss.
One of the best vitamins for weight loss is vitamin B. Vitamin B is a group of eleven vitamins that work together. Some of the B vitamins that aid in weight loss are B6 (pyridoxine), B5 (pantothenic acid), and B2 (riboflavin). Vitamin B6 helps the pancreas produce enzymes that aid in digestion. Proper digestion will make one feel full longer, thus resulting in weight loss.