Recent lack of sleep. If you havenât been sleeping well or have had insomnia, the lack of sleep affects how much sleep you need. If youâre over 65, the chance for poor sleep and insomnia is high. âThe older people get, the more common insomnia becomes,â Arand says.
How many grams of protein is in an 8 oz steak The KGB Agent answer: IN an 8 oz Fillet Steak (grilled) there are about 50-60 grams of protein and 6 grams of fat. Have a question? Search
You can get approximately 14 rib eye steaks from a cow. The exact  number will depend on the size of the cow and the size of the  steak.2 people found this useful.ow many grams of protein are in a 6-ounce serving of rib eye steak? A 6 ounce serving of rib-eye steak will have around 34.5 grams of  protein. Based on a 2,000 calorie diet, this is about 69% of the  daily value needed.