Physical fitness can keep teenagers healthy and happy. The teenage years are important in terms of both mental and physical development, and staying fit during adolescence can have benefits that are both physical and psychological.
Listen. The most majestic of Oaxacaâs ancient ruins, Monte Alban, meaning âWhite Mountain,â is an ancient Zapotec capital and archaeological site with a spectacular mountain top location overlooking the valleys of Oaxaca. Monte Alban sits just a few kilometers west of Oaxaca city.Monte Alban, being one of the culturally and historically significant places to visit in Mexico, received the UNESCO World Heritage Site designation in 1987.hen you arrive at Monte Alban youâll immediately notice that the ruins of pyramids, temples, plazas, and other residential structures all center on the Great Plaza, a large open area on the flattened mountain top that offers excellent 360-degree views of the city and valleys below.
Mexico Cholula de Rivadavia. The largest pyramid, and the largest monument ever constructed, is the QuetzalcÃ³atl Pyramid at Cholula de Rivadavia, 101 km (63 miles) south-east of Mexico City. It is 54 m (177 ft) tall, and its base covers an area of nearly 18.2 ha (45 acres). Its total volume has been estimated at 3.3 million mÂ³ (166,538,400 ftÂ³)compared with the current volume of 2.4 million mÂ³ (84,755,200 ftÂ³) for the Pyramid of Khufu or Cheops.