Last year, RoadSnacks.net researched FBI data to find out the most dangerous cities in Alabama. They determined this by looking at information from the FBIâs last three years of reporting (2011, 2012, 2013). They then analyzed the FBIâs Uniform Crime Report.
It's also known as one of the best volleyball knee pads because it protects without being bulky or uncomfortable. You may also benefit from knee pads if you participate in activities such as skateboarding, roller skating, hockey, lacrosse or any sports that involve falling or contact.
In each knee, there are two menisci, one on the inner side of the knee (medial meniscus), and one on the outer side of the knee (lateral meniscus). The meniscus functions to help distribute force across the joint and is important in cushioning and protecting the cartilage of the knee.