Breadfruit is rich in fibre, which is needed to make the intestines and bowels work properly. People who eat foods rich in fibre are less likely to be too fat or obese. Obesity can lead to diabetes and heart disease. Polished white rice provides some energy and protein, but fewer vitamins and minerals than breadfruit.
For a second the pink fades out of her cheeks, and the salad fork she'd been holdin' rattles into her plate. Various articles may be added, such as oyster fork, bouillon spoon, salad fork and so forth. There were a salad fork and a dessert spoon still untouched beside our plates.
The sauce used to flavor a salad is commonly called a salad dressing; well-known types include ranch, Thousand Island, and vinaigrette. Vinaigrette comes in many varieties; one version is a mixture of olive oil, balsamic vinegar, herbs, and seasonings.