January 7, 2010 | Florida Location: St. Petersburg. Photos an information about the Sunshine Skyway Bridge which connects St. Petersburg to Palmetto. The original bridge was destroyed May 9th 1980. Read more about this Florida bridge.
Chia Calories. A tablespoon of chia seeds, which weighs about 14 grams, contains approximately 70 calories. Nearly 40 of those calories, or 57 percent, come from fat. Another 9 calories, or nearly 14 percent of calories, are from protein. The final 20 calories, roughly 29 percent of the total, are from carbohydrates.
There is also larger chia pack available, but make no mistake thinking that you can easily consume 12 oz (340g) chia seeds. Remember they soak up water up to 12 times of their weight, so 1 tablespoon of chia seeds is a big meal. Personally 1 package of chia seeds lasts long time.