The government's dietary recommendations are 200 IUs a day up to age 50, 400 IUs to age 70, and 600 IUs over 70. But many experts believe that these recommendations are far too low to maintain healthful vitamin D levels.
Crater Lake National Park. Crater Lake National Park is a United States National Park located in southern Oregon. Established in 1902, Crater Lake National Park is the fifth-oldest national park in the U.S. and the only national park in Oregon. The park encompasses the caldera of Crater Lake, a remnant of a destroyed volcano, Mount Mazama, and the surrounding hills and forests.
CENTRAL OREGONâS BASECAMP SINCE 1985. Eagle Crest is a full-service destination resort located just outside the city of Redmond on 1700 acres in the high desert of Central Oregon.Nestled against the majestic Cascade Mountains near Bend, Oregon, Eagle Crest boasts over 300 days of sunshine each year with an annual rainfall of less than nine inches.y husband and I stayed at the Lodge at Eagle Crest for several days last week for a birthday getaway to play golf. We enjoyed our stay and breakfast at Aerie Cafe cafÃ© was so. Nice we played at two of the three golf courses at the resort and loved them. both