Breadfruit is rich in fibre, which is needed to make the intestines and bowels work properly. People who eat foods rich in fibre are less likely to be too fat or obese. Obesity can lead to diabetes and heart disease. Polished white rice provides some energy and protein, but fewer vitamins and minerals than breadfruit.
For a second the pink fades out of her cheeks, and the salad fork she'd been holdin' rattles into her plate. Various articles may be added, such as oyster fork, bouillon spoon, salad fork and so forth. There were a salad fork and a dessert spoon still untouched beside our plates.
A salad is a dish consisting of small pieces of food, which may be mixed with a sauce or salad dressing. They are typically served cold. Salads can incorporate a variety of foods including vegetables, fruits, cheese, cooked meat, eggs, grains and nuts. Garden salads use a base of leafy greens like lettuce, arugula, kale or spinach; they are common enough that the word salad alone often refers specifically to garden salads. Other types include bean salad, tuna salad, fattoush, Greek salad, and Japanese sÅmen salad (a noodle-based salad).