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The result: On the days the patients took caffeine, their blood-sugar levels were 8% higher. And after every meal -- including dinner -- their blood sugar spiked higher than it did on the day they had no caffeine. These are clinically significant blood-sugar elevations due to caffeine, Lane tells WebMD. Caffeine increases blood glucose by as much as oral diabetes medications decrease it. ... It seems the detrimental effects of caffeine are as bad as the beneficial effects of oral diabetes drugs are good..
Save. Caffeine in coffee can cause people to gain weight in a few different ways. It can have a negative effect on stress levels, which can make people want to eat more.Because caffeine can keep people awake, it has also been linked with insulin resistance, which leads to storage of fat in the body.ffects on Metabolism. A little bit of caffeine can stimulate your metabolism, which is a positive if you want to lose weight. However, because coffee (and other caffeinated drinks such as tea) is a diuretic, it encourages a loss of water weight, not fat.