None other than real estate developer Jared Kushner, Trumpâs son-in-law and close consigliere. Kushner is reportedly throwing Trumpâs transition efforts into disarray by pushing out personnel who were tapped by Christie, Bloomberg reported.
Food sources of beta-carotene include carrots, spinach, kale, and broccoli, as well as animal sources such as liver, whole eggs, and whole milk. Since beta-carotene is fat-soluble, most fat-free milk has been fortified with vitamin A to replace what is lost when the fat is removed.
Many tree fruits are also good sources of beta-carotene. Sour cherries, mangoes, persimmons, papayas and apricots contain between 50 and 100 micrograms of RAE per 3.5-ounce serving. The recommended daily intake of RAE for adults is 700 micrograms for females and 900 micrograms for males.