But it doesnât have to be this way â¦. Itâs true that the symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women.ut it doesnât have to be this way â¦. Itâs true that the symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women.
Jerk is also derived from the action of jerking, which referred to poking meat with holes so that flavor could more easily be absorbed. The term jerk spice (also commonly known as Jamaican jerk spice) refers to a spice rub. The word jerk refers to the spice rub, wet marinade, and to the particular cooking technique.
Traditional Jamaican Music. Jamaican Wedding Cake. Though Jamaican weddings tend to be similar in style to those of other Western countries, one unique feature is the wedding cake, a dark rich cake that is always made with raisins and prunes soaked in wine or rum, and iced in white frosting.amaicans celebrate a slew of secular holidays as well. August 1 marks Emancipation Day, the day that slaves were set free in the British colonies in 1838. This is celebrated with the reading of the Emancipation Declaration in town centers [source: Government of Jamaica ].