January 7, 2010 | Florida Location: St. Petersburg. Photos an information about the Sunshine Skyway Bridge which connects St. Petersburg to Palmetto. The original bridge was destroyed May 9th 1980. Read more about this Florida bridge.
Chia Calories. A tablespoon of chia seeds, which weighs about 14 grams, contains approximately 70 calories. Nearly 40 of those calories, or 57 percent, come from fat. Another 9 calories, or nearly 14 percent of calories, are from protein. The final 20 calories, roughly 29 percent of the total, are from carbohydrates.
Chia seeds grams in a measuring cup (US measuring cup and Metric si cup), spoons, dash and pinch amount; US cup of chia = 163 grams = 5.7 ounces net weight. Metric cup of chia = 172 grams = 6.1 oz net wt. Tablespoon of chia = 10.2 g = 0.4 oz wt.