Purines are found naturally in many foods. Your body breaks them down into uric acid. Too much uric acid in your blood causes gout. Some foods, like organ meats, sardines, and anchovies, are high in purines and can cause flare-ups. The good news is that many healthy options, like beans, lentils, and asparagus, have fewer purines.
Wichita (/ËwÉªtÊáµ»tÉË/ WITCH-É-taw) is the largest city in the state of Kansas and the 48th-largest city in the United States. Located in south-central Kansas on the Arkansas River, Wichita is the county seat of Sedgwick County and the principal city of the Wichita metropolitan area. As of the 2010 United States Census, the city population was 382,368; as of 2014, it was estimated to have increased to 389,965.
The 2016 Wichita, Kansas, population is 389,965. There are 2,431 people per square mile (population density). The median age is 34. The US median is 37.4. 49.76% of people in Wichita, Kansas, are married. 13.05% are divorced. The average household size is 2.53 people. 33.30% of people are married, with children. 19.78% have children, but are single. Race in Wichita, Kansas. 63.93% of people are white, 11.22% are black, 4.74% are asian, 0.73% are native american, and 0.11% claim 'Other'. 15.69% of the people in Wichita, Kansas, claim hispanic ethnicity (meaning 84.31% are non-hispanic).