Video: Squat exercise. Dr. Laskowski: The squat is a body resistance exercise that works the leg muscles. Specifically, the squat targets the quadriceps and the hamstring muscles. Strengthening these muscles can help protect your knees and boost your performance in a variety of sports.
7. Bake the meatballs. Put the baking sheet with the meatballs in the oven for 20- 30 minutes. Cook them until the meatballs are brown and lightly crisped all over.. Bake the meatballs. Put the baking sheet with the meatballs in the oven for 20- 30 minutes. Cook them until the meatballs are brown and lightly crisped all over.
The best way to reheat meatballs WITH sauce. If you plan to serve the meatballs with sauce or gravy, reheat them on the stovetop with the sauce or gravy they'll be served with. Combine the meatballs and sauce in a pan and cook over low heat until the meatballs are warmed through.The timing is dependent on how many meatballs you're heating.If it's just a few, it should take about 10 minutes, with more meatballs adding more cook time.Not only is this a gentle way to reheat your food, but the sauce or gravy will keep the meatballs from drying out and add a little more flavor.he timing is dependent on how many meatballs you're heating. If it's just a few, it should take about 10 minutes, with more meatballs adding more cook time. Not only is this a gentle way to reheat your food, but the sauce or gravy will keep the meatballs from drying out and add a little more flavor.