Integrity is the quality of being honest and having strong moral principles; moral uprightness. It is generally a personal choice to uphold oneself to consistent moral and ethical standards.
This is because chocolate contains epicatechin, which is found out to help improve blood flow to the brain, thus improving memory function. Aside from that, most chocolate contain caffeine, which makes you alert, making you study more effectively and retain as much information as you can.
How does AVID help you? AVID is designed to teach students the skills they need to achieve academic and personal excellence. Students will learn methods for organizing their time and work. They will â¦learn to use the Inquiry Method to think deeply about their work, learn to work successfully in collaborative teams, and enhance their writing, reading, and research skills in order to strive for excellence in all that they do.