1 You can only upload files of type PNG, JPG or JPEG. 2  You can only upload files of type 3GP, 3GPP, MP4, MOV, AVI, MPG, MPEG or RM. 3  You can only upload photos smaller than 5 MB. 4  You can only upload videos smaller than 600 MB. 5  You can only upload a photo (png, jpg, jpeg) or video (3gp, 3gpp, mp4, mov, avi, mpg, mpeg, rm). You can only upload files of type 3GP, 3GPP, MP4, MOV, AVI, MPG, MPEG or RM. 2  You can only upload photos smaller than 5 MB. 3  You can only upload videos smaller than 600 MB. 4  You can only upload a photo (png, jpg, jpeg) or video (3gp, 3gpp, mp4, mov, avi, mpg, mpeg, rm). 5  You can only upload a photo or video.
Gross motor (physical) skills are those which require whole body movement and which involve the large (core stabilising) muscles of the body to perform everyday functions, such as standing, walking, running, and sitting upright.
Athletes first learn basic movement patterns such as running, stopping, jumping and throwing. Coaches help athletes refine these movements into sport specific skills. A skill such as high jumping can then be refined into a competitive technique like the Western roll or the Fosbury Flop.