Try to limit daily added sugar to the equivalent of 200 calories. Make sure carbohydrate-heavy foodsâbread, pastaâhave at least 3 g of fiber per 100 calories. Stay away from packaged, processed foods (that's where the added sugar is). Limit desserts, refined pasta, and white bread to once a week as treats.
Learner's definition of QUIBBLE. [no object] : to argue or complain about small, unimportant things â usually + about or over. People ignored the main point of the speech and quibbled about its length.
trample. verb tramÂ·ple \Ëtram-pÉl\. Tweet. : to cause damage or pain by walking or stepping heavily on something or someone. : to treat other people's rights, wishes, or feelings as if they are worthless or not important.