From your open low C string to the C (1st string 3rd fret) is one octave. count 12 frets up the 1st string to the next C and that's your 2nd octave. So on the uke pictured, there are slightly more than two octaves.
Eating 1.5 ounces of nuts, such as peanuts, each day may reduce your risk for heart disease. Peanuts are a healthy snack and a good sources of antioxidants, B vitamins and healthy monounsaturated fats. Although peanuts are high in calories and fat, regular onsumption of peanuts is not associated with weight gain.
Peanuts are also rich in antioxidants, and have been linked to health benefits like a reduced risk of heart disease and gallstones (23, 24, 25). Unlike with some of the other foods on this list, the lectins in peanuts donât appear to be reduced by heating. A study found that after participants ate 7 ounces (200 grams) of either raw or roasted peanuts, lectins were found in their blood, indicating that they had crossed through from the gut .