What is Treadlite by UGG? Posted by Englin's Fine Footwear on October 07, 2016 What makes the new UGG boots perfect for the high-society fashionista and the practical working woman alike? Treadlite by UGG! The innovative Treadlite sole is being celebrated as a defining feature of the new UGG Classic and UGG Bailey boots, and for good reason. This exclusive technology takes the reimagined versions of your favorite UGG boots, such as the Classic Short II, Classic Tall II, and Bailey Button II, and makes them more durable and versatile than ever.
Working out at about 60% to 75% of your maximum heart rate (the so-called fat-burning zone) burns fewer calories than working out at 75% to 85% of your maximum heart rate (the so-called aerobic or cardio zone).
When researchers evaluate the total number of calories you burn, they refer to the number as your total energy expenditure or TEE. Resting Metabolic Rate (RMR). Your resting metabolic rate is amount of energy your body needs to maintain basic functions like breathing, circulating blood and building cells. Things like age, body size and gender affect your resting metabolic rate. Your RMR accounts for 60-75% of the total number of calories you burn each day.