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High triglyceride causes include a number of factors, some of which are controllable. A high triglyceride count is usually caused by obesity, poorly controlled diabetes, an underactive thyroid, kidney disease, unhealthy diet (eating more calories than are burned), and drinking a lot of alcohol.ne needs some triglycerides for good health, but high triglycerides can increase the risk of heart disease, diabetes and stroke. It may also be a sign of metabolic syndrome, which is the combination of high blood pressure, high blood sugar, too much fat around the waist, and high triglycerides.
If you have elevated triglycerides and consume alcohol-a reduced intake or not drinking alcohol at all is strongly advised. Just one drink can increase triglycerides in susceptible people.Alcohol is a source of excess calories which are being turned into fat (usually, triglycerides), so the fat levels in your blood go up. But that is only part of the story.he liver can detoxify about one ounce of alcohol (distilled spirits) per hour, which is about 1 serving of an alcoholic beferage (equivalent to 12 ounces of beer or 4 ounces of wine). In the meantime, however, glucose tends to be further processed into triglycerides which raises their blood levels.