Russian Twist with Kettlebell. Step 1:Begin in a seated position on the floor with knees bent. Hold kettlebell above chest as you lower your upper body down to about a 45-degree angle. Lift your legs and engage your core for balance. Step 2:Keeping core tight and shoulders back, rotate to the right as far as you can.
1 Mediation: Special education teachers tend to work with students with very different skill sets and abilities. 2  Students struggling with mobility or communication can become frustrated with classroom tasks or even with one another.
This type of planning is what ensures special educators are focusing on what is special about special education.. If the special educator goes in and only follows the general educator's plans, then there is not a need for individualized instruction.