Exercise: Some exercises are designed to help take pain away. After you have completed your physical therapy visits, your therapist will have gotten a good idea what types of exercise help you control your pain. Your therapist will go over the exercises that will give you the best relief if you get sore again.
Apollo Spacecraft-to-LM Adapter. The Spacecraft Lunar Module Adapter (SLA), built by North American Aviation (Rockwell), was a conical aluminum structure which supported the Service Module above the Saturn S-IVB rocket stage.
The lunar module (LM) was on the lunar surface for 21 hours and 37 minutes. The EVA (extravehicular activity) was 2 hours 31 minutes and 40 seconds. During the EVA, the crew examined the surface characteristics and the mobility of themselves on the surface. Neil took a lot of photos of the surface. They collected surface samples.