How to Punch Without Injuring or Breaking Your Hands. Now its time to teach you how to punch without breaking your wrists. The simple rule of thumb is to always keep your wrists aligned with your forearm throughout the execution of your punch.
On a rural route, I can easily drive 200 or more miles a day and deliver 50 - 90 stops. On an urban route I might drive only 50 - 60 miles a day and deliver a similar number of stops. Most of the trucks track your average speed, among other things. When I check this data, I see that my average speed is 20 - 25 miles per hour. Views.
You're looking at roughly a 2000 mile trip. 500 miles a day is a very good number to average, on a day of full driving with time for some small stops. If this is a round trip, and you're planning to stop in Yuma for a few days, you don't have much time left for the rest of your 11 days.