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Take pain medication. Taking an over-the-counter medication is one of the most effective ways to make cramps go away. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and Tylenol work quickly to take away the pain. You can find them in most drug stores.
Basil has a natural painkiller called caffeic acid and it can relieve the pain menstrual cramping. To make a basil tea, put two tablespoons of basil leaves in a pint of boiling water. Allow this to steep covered until it comes to room temperature. To ease cramps, drink Â½ cup to 1 cup of the tea every hour.