Volleyball Nutrition: What to eat and when to eat it to be your best at game time. Volleyball, unlike endurance sports, is stop and go. This is a good thing in terms of nutrition because there are ample opportunities to eat and drink during a match to keep yourself going. Regardless of how great you are at the skills of volleyball, your energy level and your ability to stay strong all match long will be the keys to a great performance.
What organelle break down and recycles worn out cells? The lysosome breaks down and recycles worn out cells. It also produces enzymes that aid in digestion of other substances.
All of us need rebuilding and repair because our lifestyle puts pressure on our hearts, muscles, and bones and joints especially after a long ball game, bike ride, run, or a stressful day at work. The Adult Stem Cells or Stem Cell Systemâ¢ within our bodies rebuild and repair our tissues from stress and damage. Please post your questions or comments about adult stem cells or NutraStem Â® products on Facebook or Twitter and we will answer back.