Yoga is a combination of stretching, breathing, meditation, relaxation and visualization. The stretches are often known as poses because theyâre done very slowly. âThe time relaxing in between the poses is as important as the stretches themselves,â says Dean Ornish in his book âDr.
It's a Jungle Out There is a song written by Randy Newman, and used as the theme song for the TV series Monk starting in its second season. In 2004, it won an Emmy Award for Outstanding Main Title Theme Music.
 Mr. Monk Gets a New Shrink  is the seventh episode of the fifth season of the American comedy-drama detective television series Monk, and the show's 68th episode overall.ritten by Hy Conrad and directed by Andrei Belgrader, Mr. Monk Gets a New Shrink was created following a long-time desire of the staff to center an episode on Kamel and make a vacuum bag pivotal in a mystery.