The hamlet was named after Wainscott, Kent, a village north of Maidstone, England, an area immortalized in Charles Dickens ' Great Expectations and from which most of the early settlers of East Hampton came. Facing the Atlantic Ocean to the south, Wainscott has some of the most expensive property in the world.
Eating healthy costs $1.50 more per day only if your time has no value. Fresh food has to be prepared, and that takes time and effort. The true cost of fresh food has to factor in the value put into its preparation, and that's why so many people eat out.
Healthy Eating Plan. A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss. A healthy eating plan also will lower your risk for heart disease and other health conditions.A healthy eating plan:1  Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. 2  Includes lean meats, poultry, fish, beans, eggs, and nuts. 3  Limits saturated and trans fats, sodium, and added sugars. 4  Controls portion sizes. healthy eating plan: 1  Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. 2  Includes lean meats, poultry, fish, beans, eggs, and nuts. 3  Limits saturated and trans fats, sodium, and added sugars. 4  Controls portion sizes.