Q: I have read different advice on when to take serrapeptase, ranging from 1/2 hour before food to 2 hours before/after food. I assume that food must interfere or interact with absorbing the enzyme.
The Uros islands float on Lake Titicaca, which according to Peru's tourism board, iPeru, is the world's highest navigable lake at over 4,000 meters above sea level.
FOS stands for fructo-oligosaccharides, and these sugars linked together in chain formation. Inulin is a popular version of an FOS that is often added to foods with probiotics and is also marketed under the names Neosugar, Alant Starch, Atlanta Starch, Alantin, Dahlin, Helenin and Diabetic Sugar.FOS is found naturally in certain foods, such as asparagus, garlic, Jerusalem artichokes and chicory root.While simple sugars are digested by your body, FOS is mostly indigestible because humans don't have the enzymes needed to break it down, and so it functions as fiber in the diet.OS is found naturally in certain foods, such as asparagus, garlic, Jerusalem artichokes and chicory root. While simple sugars are digested by your body, FOS is mostly indigestible because humans don't have the enzymes needed to break it down, and so it functions as fiber in the diet.