A American Cancer Society answered. Some NRT products make their recommendations based on what kind of smoker you are. But there is no formal category in any textbook or a group that defines a light, average, or heavy smoker.In general, a light smoker is someone who smokes less than 10 cigarettes per day.Someone who smokes a pack a day or more is a heavy smoker. An average smoker falls in between. Sometimes a doctor will use the term pack year to describe how long and how much a person has smoked.ome NRT products make their recommendations based on what kind of smoker you are. But there is no formal category in any textbook or a group that defines a light, average, or heavy smoker.
How to Prevent Diabetic Dumping Syndrome. Diabetics need to avoid eating certain foods to prevent diabetic dumping syndrome. Foods that are high in fat, sugar, and starches, as well as fried foods, often cause this uncomfortable reaction. Milk and milk products can also cause it.
The same is true of the sugar headache. I view the sugar headache as a toxicity or dehydration event and while it might be an annoyance, it could also be the sign of something more dangerous. Letâs look at dehydration and toxicity and see how they might cause a headache.ating too much sugar pulls water out of your body in two ways. 1  Dilution: When you eat too much sugar, your body has to dilute that sugar to keep it from harming your body. 2  This means that water is pulled from all parts of your body to balance the large amount of sugar in your blood stream.