With it, you can identify and locate constellations and stars. A typical star chart (see below) shows the relative positions of the stars and their brightness. Chart of Winter Sky. To use a star chart to identify stars and constellations, you must first find the one appropriate for the time of year you are observing.
Spinach leaves are an excellent source of vitamin-K. 100 g of fresh greens provides 402% of daily vitamin-K requirements. Vitamin-K plays a vital role in strengthening the bone mass by promoting osteoblastic activity in the bones.
Senna leaf is a natural laxative found in many commercial constipation relief teas. Upon consumption, senna leaf increases the peristaltic movements of the colon, relaxing the lower bowel, thus relieving constipation. The leaf contains an herbal stimulant called sennosides that create a laxative effect on the body.ost acute constipation comes on suddenly but infrequently. However, in certain cases constipation can be chronic. In acute cases of constipation, herbal teas can be used to relieve constipation. If you experience chronic constipation, consult your health-care provider as you may be suffering from a serious illness.