Exercising in water provides 12 times the resistance of working out on land. If you feel the level of resistance is not sufficient, you can add a few items of specialized water aerobics equipment to your routine, such as water weights, webbed gloves or ankle cuffs.
DC The Lights Tour. Washington DC Night Tour! The DC The Lights Tour is the most popular and highest rated Washington DC night tour. It hits all of the major attractions in DC, but you get to see them lit up at night. Washington Read More ...
Tours & Events. Anyone visiting DC can experience the history and art of the White House in person after submitting a tour request through one's Member of Congress. Public tour requests must be submitted through one's Member of Congress. These self-guided tours are available from 7:30 a.m. to 11:30 a.m.