1 Heat the oil in a large pan over medium-high heat. 2  Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes. 3  Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes. 4  Add the sour cream, and toss to combine.
There are 137 calories in 1 cup of Bean Soup. Get full nutrition facts and other common serving sizes of Bean Soup including 1 oz and 100 g.
The soup and the details of the seven-day diet are nearly identical to the cabbage soup diet, which is circulated widely on sites such as Cabbage Soup Diet. Promoters of the GMC diet claim you can lose 11 to 12 lbs. in a week. Youâll find variations, but the basic soup includes 28 oz. of water, six large onions, two green peppers, three large diced tomatoes, one bunch of celery, one head of shredded cabbage and salt and pepper to taste.