Volleyball Nutrition: What to eat and when to eat it to be your best at game time. Volleyball, unlike endurance sports, is stop and go. This is a good thing in terms of nutrition because there are ample opportunities to eat and drink during a match to keep yourself going. Regardless of how great you are at the skills of volleyball, your energy level and your ability to stay strong all match long will be the keys to a great performance.
What organelle break down and recycles worn out cells? The lysosome breaks down and recycles worn out cells. It also produces enzymes that aid in digestion of other substances.
Lysosomes. are the recycling crew of the cell. They contain hydrolytic. enzymes which break nutrient particles into smaller pieces so that other. organelles can use these fragments as a source of energy.They destroy. bacteria and organic debris that enter the cell from the extracellular fluid.he. central vacuole. is always near the middle of the cell. Plants store. water and other materials in these storage tanks, keeping them separate. from the cytosol. Central vacuoles perform the same functions as a. lysosome, breaking down nutrients and organelles into useable energy. components.