Possibly around April 29th right after your last period.. My due date is about the same time and my last period was April 14th.. So we conceived sometime around the 29th of April..
Though most people eat wheat chapatis, there are other kinds of rotis as well. Letâs calculate calories in rotis (different types). 1 wheat chapatti â 57 calories. 1 bajra roti â 97 calories. 1 nachni roti â 88 calories. 1 makke ki roti â 153 calories. 1 bhakri â 66 calories.
But hereâs where it gets fun. Assuming you eat the same amount of calories over the entire day (24 hours), the TEF overall is still the same. So even if you donât eat breakfast, you will still have that increased energy expenditure later on with meals. Which also brings me to point #2â¦.