Long-term effects of stress. Your bodyâs stress response is perfect in the short-term, but damaging if it goes on for weeks or years. Raised levels of cortisol for prolonged periods can damp down your immune system and decrease the number of brain cells so impairing your memory.
With its skin-soothing properties to reduce inflammation, oats are particularly useful when your burn is healing and you're tempted to scratch it. Add a cup of oats to bath water and soak for 20 minutes to soothe a large burn. For smaller irritations, add some oats to a small bowl of water and soak the affected area. Air dry your skin so a thin layer of oats remains, further reducing itching.
You can get burned by heat and fire, radiation, sunlight, electricity or chemicals. There are three degrees of burns: Thin or superficial burns (also called first-degree burns) are red and painful. They swell a little. They turn white when you press on them. The skin over the burn may peel off in 1 or 2 days. Thicker burns, called superficial partial-thickness and deep partial-thickness burns (also called second-degree burns), have blisters and are painful. Full-thickness burns (also called third-degree burns) cause damage to all layers of the skin.