As you work your way through the actionresearch process, you will have chances to practice ways of writing, reflecting, ana-lyzing data, and discussing your work with other educators. The techniques that weare about to show you have been found to be helpful in getting off to a good start inaction research.
If you are a vegetarian, the best source of vitamin D is sunlight. Take some time in morning to be in sunlight. Besides this, dairy products which include milk and milk foods are beneficial in lowering elevated alkaline phosphatase. Those people who have high triglyceride and cholesterol level are vulnerable to heart diseases, hypertension and stroke.
Alkaline phosphatase can also indicate a liver dysfunction or severe liver failure, which can be caused by cirrhosis (the condition in which the cells are destroyed by the liver), or hepatitis (liver inflammation). Both vitamin B12 and iron deficiency anaemia types often involve having low levels of alkaline phosphatase.