Again, this has shown great results and is a proven way how to lower blood pressure quickly. Eating certain foods also helps. This includes eating dark chocolates, garlic, and bananas. Dark chocolates have large quantities of cocoa â the flavonoids in the cocoa help with lowering your blood pressure.
Babies need whole milk until at least the age of 2, and breastmilk is whole milk, if you are still nursing then no other milk is needed. There are many benefits to nursing to 2 years and even longer!
Stop Breast Feeding Your Baby: How to Begin Weaning your Nursing Baby off Breast Milk to Dry Up Lactation & Avoid Engorgement. How to Stop Lactation Avoiding EngorgementIf you want to stop breastfeeding and are wondering how to dry up your milk supply, take heart.