(codon ) has a specific meaning which the cell understands. It codes for a particular amino acid. The genetic code, as at present known, is shown in Fig. 30â2. It shows the base sequences of the various codons (triplets) and against each codon is given the amino acid that it codes. Just as different
Beetroot benefits. Beetroot is a dark red vegetable with an acquired taste that has been linked with better stamina, improved blood flow and lower blood pressure.
Drinking fresh beetroot juice prior to exercise may help improve your stamina and endurance. According to a study published in 2009 and led by the University of Exeter, the naturally-occurring nitrate in beetroot juice was shown to lead to reduced oxygen uptake, which made exercise less tiring to study participants.