To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
For a stomach ulcer, the major thing he'll want to NOT eat are spicy foods since they can make stomach ulcers worse. Also, he should eat three small meals and three snacks evenly spaced throughout the day, sit up while eating and for 1 hour afterward, avoid eating within 3 hours before bedtime, cut down on caffeine-containing foods and beverages, citrus and tomato products, and chocolate.