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As Aching pointed out the beep test or shuttle test uses an estimated VO2 max value. This relationship between shuttle level and VO2 max test has backed up by many studies over many years. It is a test where athletes who are used to change of speed and direction will perform best due to the specific demands of the test.
1 During the 2009 AFL draft camp, the average of the beep test was almost 14, which is up nearly three shuttles over the camp average. 2  The best was Brayden Norris from the Murray Bushrangers with 15-6, equaling the camp record.( 3 reported on AFL.com.au, Oct 2009). He achieved 15.2 in the beep test, which is not bad for a player 200cm tall (from DreamTeamTalk website, Jan 2009). 2  West Coast Eagles: 19-year-old Mitch Brown, coming back from a knee injury, won the first pre-season beep test with a score of 15.0. 3  Midfielder Matt Priddis also scored 15.0 in the same test.