And again, we are using Rack Pulls to strengthen the deadlift, not just for the sake of Rack Pulling. Short ROM Rack Pulls are better thought of as a way to strengthen the erectors rather than test your absolute strength. This means using rep work to build muscle mass.
Today, there are well over 50 million members of Generation X. We are sometimes referred to as Baby Busters because our birth years follow the baby boom that began after World War II. That boom began to decline in 1957 and was further hastened by FDA approval of oral contraceptives in 1960.
51% of all households have access to a computer and 41% had access to the Internet in 2000, a figure which had grown to 75% in 2004. Also, 67.9% of American families owned their homes in 2002. There are 200 million cars in the United States, two for every three Americans.