Depends on what you mean by best. Short answer is you need to define what is best for you and your style of learning. I have a similar background, my mother is Chinese, was born and raised in Taiwan and learnt Mandarin conversationally through her and in secondary school.
92,336 Helpful Votes. A. You will not get sick. The tea may be a bit stale and lack some flavor, but it would not harmful. This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctorâs visit.
Green tea does not help you sleep. Although it has many benefits, it has also some ....bad effects. Its preferred if you take it during the day, after a meal, or after breakfast, and no youre wrong it does not help you sleep. but you are right, mixing tea and coffe with milk irritates and pains the stomache.s far as green tea making you sleepy I think it does help you sleep, but keep in mind that a lot of tea has caffeine which will actually stimulate you. Check the box to make sure that the tea you are using is caffeine free. Joe Â· 7 years ago. Thumbs up.