Tucson (/ËtuËsÉn/ /tuËËsÉn/) is a city and the county seat of Pima County, Arizona, United States, and home to the University of Arizona. The 2010 United States Census put the population at 520,116, while the 2015 estimated population of the entire Tucson metropolitan statistical area (MSA) was 980,263.
Apple pectin supplements may be useful for lowering cholesterol, slowing the rate at which your body absorbs sugars, keeping you regular and even fighting cancer, according to Fiber Ingredients by Susan Sungsoo Cho. Apple pectin is a source of fiber that comes from plant-cell walls.
It's a complex carbohydrate, a soluble fiber found in the walls of plant cells. The actual amount of pectin found in the cells varies by each plant. Overall, pectin content is typically higher in legumes and certain fruits. For instance, apple, grapefruit, orange and apricot are known to have high levels of pectin. There are many health benefits associated with pectin including: