Exercising in water provides 12 times the resistance of working out on land. If you feel the level of resistance is not sufficient, you can add a few items of specialized water aerobics equipment to your routine, such as water weights, webbed gloves or ankle cuffs.
Old Town Trolley Tours. Monuments, memorials, museums, picturesque scenery and magnificent architecture are abundant in Washington DC, and for visitors, Old Town Trolley Tours offers the best way to see it all. Washington DC has so many important points of interest that for most travelers there is just so much to see and do.
White House suspends public tours, but first family trips in full swing. WASHINGTON â Visitors to the nation's capital looking for a White House public tour are out of luck starting this weekend, courtesy of what the Secret Service says is its own decision to deal with the sequester cuts.