The key to a healthy balanced diet is not to ban or omit any foods or food groups but to balance what you eat by consuming a variety of foods in the right proportions. At a high level, the basic elements of a healthy diet include the right amount of protein, fat, carbohydrates, vitamins, minerals and water.he key to a healthy balanced diet is not to ban or omit any foods or food groups but to balance what you eat by consuming a variety of foods in the right proportions. At a high level, the basic elements of a healthy diet include the right amount of protein, fat, carbohydrates, vitamins, minerals and water.
A Brief History of Florida's Railroads. Railroads first came to Florida in the 1860s with a line running from Fernandina Beach to Cedar Key. However, real development arrived after the Civil War with lines eventually becoming of Henry Flagler's Florida East Coast Railroad and Henry Plant's Plant System. Later, the Atlantic Coast Line and Seaboard Air Line railroads built their tracks through Central Florida to the Gulf Coast.
The historic downtown district is still much as it was 50 years ago. It is part of the OrlandoâKissimmee Metropolitan Statistical Area. The Florida Citrus Tower, one of the first constructed Florida landmarks, is located in Clermont. The tower celebrated its 50th anniversary in December 2006. Clermont is located at 28Â°32â²51â³N 81Â°44â²58â³W / 28.5475Â°N 81.74944Â°W / 28.5475; -81.74944 (28.547584, -81.749519).