[ËtÉstËdraÉªv] (test-drove (pt)) [ËtÉstËdrÉÊv] (test-driven (pp)) [ËtÉstËdrÉªvn] vt â provare su strada.
You can apply a heat pack on your tummy if you are experiencing cramps. An electric heating pad will help. You can also take a warm bath in a tub to ease the pain. If the pain cannot be self-treated, it is time to go to the doctor for a medical examination. Your cramps may be a manifestation of a more serious health problem. Changing your diet and lifestyle can also help prevent cramp attacks in the future.
Quinine is the only substance that will get rid of my leg cramps. Iâm talking excruciating pain from the groin down to the feet that can last for hours. If I start to get a cramp, sometimes all it takes are some extra minerals, sometimes a homeopathic, sometimes a glass of tonic water.