The name is of debated origin; it could be from an Old French re-spelling of Alienor (AliÃ©nor Old), provencal provenÃ§al which is itself usually taken as a Form of helen or a derivation From 'the' germanic 'al' (or ali, meaning). Foreign other eleanor could also Be of Greek or. Arabic'roots eleanor s Origin Is. old greekhe name is of debated origin; it could be from an Old French re-spelling of Alienor (AliÃ©nor Old), provencal provenÃ§al which is itself usually taken as a Form of helen or a derivation From 'the' germanic 'al' (or ali, meaning). Foreign other eleanor could also Be of Greek or. Arabic'roots eleanor s Origin Is. old greek
Oats are a well-known cholesterol-lowering superfood. In one Thai study, people with high cholesterol were given either oatmeal or rice porridge for four weeks. The people who had the oatmeal experienced a 5% reduction in total cholesterol, and a 10% slash in their LDL.
Whether you love the stuff or hate it, broccoli is rich in Vitamin K, which helps to keep calcium from damaging the arteries. Itâs also full of fiber, which can help to lower blood pressure and cholesterol levels. 5. Turmeric