(codon ) has a specific meaning which the cell understands. It codes for a particular amino acid. The genetic code, as at present known, is shown in Fig. 30â2. It shows the base sequences of the various codons (triplets) and against each codon is given the amino acid that it codes. Just as different
Beetroot benefits. Beetroot is a dark red vegetable with an acquired taste that has been linked with better stamina, improved blood flow and lower blood pressure.
Beet juice may boost stamina to help you exercise longer, improve blood flow, and help lower blood pressure, some research shows. Why? Beets are rich in natural chemicals called nitrates. Through a chain reaction, your body changes nitrates into nitric oxide, which helps with blood flow and blood pressure. Beet Juice Benefits. In some studies, drinking about 2 cups of beet juice daily or taking nitrate capsules lowered blood pressure in healthy adults. Beet juice may also help your stamina when you exercise. In one study, people who drank beet juice for 6 days had better stamina during intense exercise. Beet Juice Nutrition