Depending on your school, you may also study the Sociology of the Family, Philosophy and/or Ethics. You'll also be required to take a couple composition courses and some basic math in your first years of nursing school.
Broccoli, cauliflower and Brussels sprouts are all rich in choline, an essential nutrient for memory and brain health. Choline is a precursor to the neurotransmitter acetylcholine, which contributes to healthy and efficient brain processes.
How Nutrients Help Your Brain. What we eat can determine how we feel but how we feel can also determine what we eat. Food and the chemicals in our brains interact to keep us going throughout the day. It is important to eat a variety of healthy foods, as they have different effects on our brains.