10 Literary Concepts Every Reader Should Know. One of the things I miss most about college is discussing literature in a very academic and structured way. And, sometimes, when Iâm reading on my own, I miss things â symbols or themes or the technique that goes into the writing.
1. Beans. When you think of foods that cause gas, beans are probably at the top of the list. Beans contain a lot of raffinose, which is a complex sugar that the body has trouble digesting.
The Best Foods to Eat When You Have Gas. Flatulence, or gas, results when there is an excess of five odorless gasses (nitrogen, hydrogen, carbon dioxide, methane and oxygen) in the stomach or intestines. People can pass gas through belching or the rectum. Gas is caused by certain activities and foods.