Meats: including beef, chicken, fish, lamb, turkey. Fish should be ocean caught with a low mercury content. Swordfish, most tuna, and king mackerel are very high in mercury. Select hormone-free and antibiotic-free chicken, turkey, and lamb. Select beef that is grass fed, hormone free, and antibiotic free.
Located in Walton County between Pensacola and Tallahassee, DeFuniak Springs emerged in the 1880s as a railroad stop.
Floridaâs springs draw big crowds in summer. Floridians weather the heat and humidity of brutal summers by turning to the stateâs wealth of cool, clear, refreshing springs, spilling water out of crevices in the ground at the rate of thousands of gallons a minute.