To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
Toast or Crackers. Although toast or crackers may seem like fairly boring foods, itâs best to consume foods that are bland when your stomach is relatively weak. Paired with soup, toast and crackers can add that perfect crunchiness to a uniformly liquid diet. 3. Bananas. Bananas are great when youâre sick because, like toast, itâs easy to digest.