As you work your way through the actionresearch process, you will have chances to practice ways of writing, reflecting, ana-lyzing data, and discussing your work with other educators. The techniques that weare about to show you have been found to be helpful in getting off to a good start inaction research.
If you are a vegetarian, the best source of vitamin D is sunlight. Take some time in morning to be in sunlight. Besides this, dairy products which include milk and milk foods are beneficial in lowering elevated alkaline phosphatase. Those people who have high triglyceride and cholesterol level are vulnerable to heart diseases, hypertension and stroke.
Is the Alkaline Diet the Real Deal? But what is an alkaline diet, and should you be on one? First, a brief chemistry lesson: pH balance is a measure of acidity. Anything below a pH of seven is considered acidic, and anything above seven is alkaline or base. Water, for example, has a pH of seven and is neither acidic nor alkaline. To sustain human life, your blood needs to remain in a slightly alkaline state, research shows. Proponents of alkaline diets say the stuff you eat can lower your body's acid levels, which in turn could help or hurt your health.