Volleyball Nutrition: What to eat and when to eat it to be your best at game time. Volleyball, unlike endurance sports, is stop and go. This is a good thing in terms of nutrition because there are ample opportunities to eat and drink during a match to keep yourself going. Regardless of how great you are at the skills of volleyball, your energy level and your ability to stay strong all match long will be the keys to a great performance.
What organelle break down and recycles worn out cells? The lysosome breaks down and recycles worn out cells. It also produces enzymes that aid in digestion of other substances.
One method the body uses to heal itself is by scarring. This generally occurs with injuries that penetrate the skin and/or muscle tissue. First, your white blood cells knit together to form a clot that stops the blood from leaving your body. Then, a protein called collagen forms at the site of the injury to repair the damage. In fact, this is the same type of tissue that was there originally, but the difference is in the way it forms.