Possibly around April 29th right after your last period.. My due date is about the same time and my last period was April 14th.. So we conceived sometime around the 29th of April..
Though most people eat wheat chapatis, there are other kinds of rotis as well. Letâs calculate calories in rotis (different types). 1 wheat chapatti â 57 calories. 1 bajra roti â 97 calories. 1 nachni roti â 88 calories. 1 makke ki roti â 153 calories. 1 bhakri â 66 calories.
Crunching the Numbers. On average, a woman needs 2,000 calories per day, while men need 2,500 calories. Removing 300 calories for snacks -- a rough estimate -- you're left with about 1,700 meal calories for females, and 2,200 meal calories for males.Dividing those numbers by three, the average woman should eat about 565 calories per meal, while the average man should eat about 735 calories per meal.If you eat more snacks, have smaller meals, and vice versa. These numbers work for weight maintenance; if you eat more calories than you burn, you'll gain weight.ividing those numbers by three, the average woman should eat about 565 calories per meal, while the average man should eat about 735 calories per meal. If you eat more snacks, have smaller meals, and vice versa. These numbers work for weight maintenance; if you eat more calories than you burn, you'll gain weight.