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3 doctors weighed in: When during pregnancy should you stop laying on your back? 3 doctors weighed in Want a second opinion? At approximately 24 weeks you should avoid laying on your back for prolonged periods of time in order to avoid compression of veins (vena cava). In brief: 6 months.
http://www.abs-exercise-advice.com/pregnancy-abdominal-exercise.html. http://www.progressiveparent.com/Pregnancy_postnatal_exercise/pregnancy-exercise-abs.htm. Keeping your abs strong during pregnancy can help prevent the common occurrence of back pain as your growing belly puts more stress on your lower back.b Exercises to Do During Pregnancy. Until you reach your 2nd trimester, there's no need to stop doing crunches. In your second trimester onwards, you need to modify these exercises. I'm not going to re-invent the wheel here.