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2. Bran Cereal. Constipation is a common complaint of people with MS, according to the National MS Society, and adding more fiber to your diet is one of the best ways to ease constipation symptoms. Fiber-rich foods include fresh fruits and vegetables, whole-grain breads, nuts, seeds, and cereals.
Sick at home today.... I could take medicine, but why would I do that when I could eat? xD Anybody have some sore throat remedies for Lil Ms. Foodie over here? Any personal favorites? :) My favorite so far is Cream of Potato Carrot Soup. Yuuuuuuumm.