In 2000, the band, now known as Coldplay, released their debut album, Parachutes. The album was a commercial success, peaking at No. 1 on the U.K. charts and entering the top half of the U.S. Billboard 200 with hits like Yellow, Trouble and Don't Panic.. The album eventually became certified seven-time platinum.hris Martin is lead singer, rhythm guitarist and pianist for the alternative band Coldplay. The group has won multiple Grammy Awards over the years, one being for their debut album.
Weight Loss. To lose a pound a day, you have to have as many tools as possible. It's not wise to try to lose a pound a day for more than a week or two because your body can become unbalanced and go into starvation mode. The healthiest weight loss happens at 1-2 pounds a week except for the first few weeks and a boot camp week like this one.
1 Cutting out about 500 calories each day will result in a 3500 calorie deficit over the course of the entire week. 2  Only aim to lose 1 or 2 pounds per week. 3  If you were to lose weight through diet alone, you'd need a 500-calorie deficit every day to lose one pound in a week.