To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
When this occurs, you will have stomach bloat and excessive gas after eating, fullness, heartburn, and sometimes vomiting. Here are three easy ways to help ensure proper protein digestion and get rid of gas and bloating problems: 1  Eat protein foods at the beginning of a meal. 2  Unlike Europeans, Americans eat salad before a meal. 3  You should always eat salads along with or after protein foods, but never before.