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A vegan diet consists of plant-based foods only. In other words, vegans do not consume any meat or dairy products.A vegan diet is formed on the basis of a food pyramid different from that of a conventional meat-based diet.vo Vegetarian: does not eat any animal or dairy products, but does eat eggs. Pescatarian: omits all animal flesh from diet with the exception of fish. Macrobiotic: consumes only unprocessed vegan foods and avoids refined sugars and oils.
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients.Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.Vegan refers to either a person who follows this way of eating, or to the diet itself.That is, the word vegan can be an adjective used to describe a food item, as in, This curry is vegan  , or, it can be used as a noun, as in,  Vegans like cookies, too.. See also:1  Types of Vegetarians. 2  Easy Vegan Recipes.hat is, the word vegan can be an adjective used to describe a food item, as in, This curry is vegan  , or, it can be used as a noun, as in,  Vegans like cookies, too.. See also: 1  Types of Vegetarians. 2  Easy Vegan Recipes.