Brenau University's tremendous Professors inspired me as I earned my Masters Degree in the Department of Education. They motivated me to want to learn more. Con...gratulations to Brenau's present day Professors and Administrators for your numerous Awards and rapid growth as an Educational Leader in South East USA.
Calories Per Pushup. You burn between 1/2 and 1 calorie per pushup, depending on your weight and how vigorously you're exercising. This is consistent for time periods of 10 minutes or one minute.
How many calories does one sit-up burn? A: An average 150-pound person burns approximately 0.20 calories per regular sit-up. According to FitClick, an average person burns 6 calories per minute of regular sit-ups, and Top End Sports says the average reasonably fit person can complete roughly 30 sit-ups per minute. Continue Reading.