Lysosomes are cellular organelles that contain acid hydrolase enzymes that break down waste materials and cellular debris. They can be described as the stomach of the cell. Lysosomes digest excess or worn-out organelles, food particles, and engulfed viruses or bacteria.
(Reserve seeds to make Toasted Pumpkin Seeds, if desired.). Cut pumpkin into large pieces and place in a roasting pan. Pour 1/2 cup water into the bottom of the pan and cover with foil. Bake 45 to 60 minutes or until pumpkin is soft and easily pierced with a fork.Let cool until you can comfortably handle it.Scrape the soft pulp from the skin into a food processor or heavy-duty blender.our 1/2 cup water into the bottom of the pan and cover with foil. Bake 45 to 60 minutes or until pumpkin is soft and easily pierced with a fork. Let cool until you can comfortably handle it. Scrape the soft pulp from the skin into a food processor or heavy-duty blender.
1 Turn the oven on to 425. 2  Bake for 45 minutes for sweet potatoes/yams that are 2-3 inches in diameter. 3  For sweet potatoes that are up to 4 inches in diameter, bake for an hour. 4  For super large sweet potatoes, bake for an hour and 15 minutes.