The key to a healthy balanced diet is not to ban or omit any foods or food groups but to balance what you eat by consuming a variety of foods in the right proportions. At a high level, the basic elements of a healthy diet include the right amount of protein, fat, carbohydrates, vitamins, minerals and water.he key to a healthy balanced diet is not to ban or omit any foods or food groups but to balance what you eat by consuming a variety of foods in the right proportions. At a high level, the basic elements of a healthy diet include the right amount of protein, fat, carbohydrates, vitamins, minerals and water.
A Brief History of Florida's Railroads. Railroads first came to Florida in the 1860s with a line running from Fernandina Beach to Cedar Key. However, real development arrived after the Civil War with lines eventually becoming of Henry Flagler's Florida East Coast Railroad and Henry Plant's Plant System. Later, the Atlantic Coast Line and Seaboard Air Line railroads built their tracks through Central Florida to the Gulf Coast.
The degradation of the Everglades became an issue in the United States in the early 1970s after a proposal to construct a jetport in the Big Cypress Swamp. Studies indicated the airport would have destroyed the ecosystem in South Florida and Everglades National Park.n response to floods caused by hurricanes in 1947, the Central and Southern Florida Flood Control Project (C&SF) was established to construct flood control devices in the Everglades. The C&SF built 1,400 miles (2,300 km) of canals and levees between the 1950s and 1971 throughout South Florida.