Depends on what you mean by best. Short answer is you need to define what is best for you and your style of learning. I have a similar background, my mother is Chinese, was born and raised in Taiwan and learnt Mandarin conversationally through her and in secondary school.
92,336 Helpful Votes. A. You will not get sick. The tea may be a bit stale and lack some flavor, but it would not harmful. This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctorâs visit.
Researchers believe green tea reduces the risk of heart disease by lowering cholesterol and triglyceride levels. Studies show that black tea has similar effects. In fact, researchers estimate that the rate of heart attack decreases by 11% with consumption of 3 cups of tea per day.