NutriStrategy provides an overview of nutrition, nutrient food sources and the functions of vitamins and minerals in the body. CALORIES are needed to provide energy so the body functions properly. The number of calories in a food depends on the amount of energy the food provides.utriStrategy provides an overview of nutrition, nutrient food sources and the functions of vitamins and minerals in the body. CALORIES are needed to provide energy so the body functions properly. The number of calories in a food depends on the amount of energy the food provides.
Common somatic (physical) symptoms often reported by those experiencing excess stress include sleep disturbances or changes in sleeping habits, muscle tension, muscle aches, headache, gastrointestinal problems, and fatigue.Symptoms of many preexisting medical conditions can also worsen during times of stress.motional and behavioral symptoms that can accompany excess stress include nervousness, anxiety, changes in eating habits including overeating or undereating, loss of enthusiasm or energy, and mood changes, like irritability and depression.
Symptoms and Diagnosis of Stress Fractures. Stress fractures usually cause dull pain around the site of the fracture. This pain usually worsens while exercising, walking, or standing. Another symptom is swelling in the area.