This point is made crystal clear even when we take a look back over the last few years. According to the National Sleep Foundation (NSF), a U.S. nonprofit organization of researchers, patients and health-care facilities, 20% of Americans reported getting six hours of sleep or less in 2009, compared to 13% in 2001.
An ulcer (/ËÊlsÉr/; from Latin ulcus, ulcer, sore) is a break in the skin or mucous membrane with loss of surface tissue and the disintegration and necrosis of epithelial tissue. A mucosal ulcer is an ulcer which specifically occurs on a mucous membrane.
Stomach ulcers are painful sores that can be found in the stomach lining or small intestine. Stomach ulcers are the most visible sign of peptic ulcer disease. They occur when the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tissues of the stomach.