To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
Encouraging good gut flora to populate your gut is one of the best things you can do for your overall lifelong health. Eat a wide variety of vegetables, especially dark leafy greens, as well as fermented (naturally pickled) vegetables such as sauerkraut and kimchee. 1  Please, feed the flora!