Chakra Healing Crystals and Stones. The ROOT CHAKRAâS color is red, other colors associated with the Root Chakra are black brown, and gray. Chakra stones like garnet, onyx, and red jasper are beneficial. The NAVEL CHAKRAâS color is orange. Chakra stones like carnelian and orange zincite help to bring the system into balance.
A review of published studies that appeared in the March 2004 issue of the journal Nutrition Reviews found that vitamin B-6 may have pain-relieving qualities or may directly improve nerve function.
Here are just some of the ways in which vitamin B12 supports the brain and central nervous system: 1  assists in normal nerve growth and development. 2  improves communication between nerve cells. 3  promotes stable adrenal function.  provides emotional and mental 1  energy. helps with the ability to concentrate.  bolsters memory function.