When I say unto the wicked, O wicked man, thou shalt surely die; if thou dost not speak to warn the wicked from his way, that wicked man shall die in his iniquity; but his blood will I require at thine hand.
1 A good friend will be happy to help us cut back on drinking. 2  Set a limit; keep track. 3  Men should aim to consume no more than three to four ounces, which is typically three to four shots, of alcohol daily, while women should limit themselves to two to three ounces.
Tips. Keeping your blood pressure normal, or 120/80 mm/Hg, helps reduce your risk of heart disease and stroke, and cutting back on drinking is one of many proven methods for reducing your blood pressure. It is also important to avoid smoking, monitor consumption of sodium in your diet and get plenty of exercise.