Meats: including beef, chicken, fish, lamb, turkey. Fish should be ocean caught with a low mercury content. Swordfish, most tuna, and king mackerel are very high in mercury. Select hormone-free and antibiotic-free chicken, turkey, and lamb. Select beef that is grass fed, hormone free, and antibiotic free.
Located in Walton County between Pensacola and Tallahassee, DeFuniak Springs emerged in the 1880s as a railroad stop.
Green Cove Springs is a city in Clay County, Florida, United States. The population was 5,378 at the 2000 census. As of 2010, the population recorded by the U.S. Census Bureau is 6,908. It is the county seat of Clay County. The city is named after the portion of the St. Johns River upon which the city is built.