This is interesting, since the same amount of banana has just one milligram of sodium. The vitamin B6 (pyridoxine) in bananas provides around 28% of what is needed daily to help prevent anemia and coronary artery disease. And thatâs just part of it. Fiber in abundance helps keep your digestive system regulated.
Oil pulling for oral detox, fixing loose teeth and cavities, strengthening teeth, stopping sensitivity, tooth decay & abscesses, eliminating bleeding gums. Oil pulling has been credited with a number of astounding oral health benefits since the times of Ayurveda, the oldest holistic healing system we know of.
One of the side effects of oil pulling is a loss of appetite. While some claim they lose their appetite because they donât want to make their mouths dirty after going through 15 minutes of swishing the oil, there are others who claim that the entire process of oil pulling seems to dull their appetite.