While you wear the monitor, it records your heart's electrical activity. 1  Keep a diary of what activities you do while wearing the monitor, and how you feel. 2  After 24 - 48 hours, you will return the monitor to your doctor's office. 3  The doctor will look at the records and see if there have been any abnormal heart rhythms.
The nutrients and beneficial compounds are intensified when the grapes are dried, so you get more benefits with smaller amounts, and your blood stays thin. 10. Cranberries â Cranberries are widely recognized as blood thinning foods, whether they are eaten fresh, dried, or juiced.
Onions and the Cardiovascular System. Onions share some of the health benefits of garlic, which many of us know are good for thinning the blood. Both foods contain sulphides which can help to lower blood lipids and blood pressure. Onions help to prevent blood clotting as they contain flavonoids and other substances which when consumed can dramatically reduce the risk of cardiovascular disease.