As you work your way through the actionresearch process, you will have chances to practice ways of writing, reflecting, ana-lyzing data, and discussing your work with other educators. The techniques that weare about to show you have been found to be helpful in getting off to a good start inaction research.
If you are a vegetarian, the best source of vitamin D is sunlight. Take some time in morning to be in sunlight. Besides this, dairy products which include milk and milk foods are beneficial in lowering elevated alkaline phosphatase. Those people who have high triglyceride and cholesterol level are vulnerable to heart diseases, hypertension and stroke.
Vegetables. Try to eat 80% (or more) alkalizing foods and 20% (or less) acidifying foods. Note: *âAcid but Alkalizingâ foods are weak acid foods that contain weak acids. While their pH is acidic, these foods have an alkalizing effect in your body.This is because the weak acids (ie. citric acid) convert to water and carbon dioxide in your body.The carbon dioxide is expelled through your breath.hile their pH is acidic, these foods have an alkalizing effect in your body. This is because the weak acids (ie. citric acid) convert to water and carbon dioxide in your body. The carbon dioxide is expelled through your breath.