The sprout of the alfalfa flower seed is full of health benefits â all while low in calories and high in vitamins and minerals. In fact, studies show that alfalfa sprouts can combat two of the most common health issues in the world, particularly the U.S.: cancer and diabetes.
Cheltenham was established in 1682 as part of Philadelphia County by 15 Quakers from Cheltenham, England, including Richard Wall and Tobias Leech, who purchased 4,070 acres (16.5 km2) of land from William Penn. Upon creation of Montgomery County in 1784, Cheltenham became the smallest township in the new county.
Cheltenham was specifically designed in its 18th and 19th century heyday as a pleasure health resort for wealthy visitors, the legacy of which is an exceptional range of quality accommodation, restaurants and entertainment in an elegant Regency spa town.ith such a huge variety of entertainment in Cheltenham, choose a performance at the Everyman Theatre, a concert or show at the Town Hall, or a race meeting at Cheltenham Racecourse.