Exercising in water provides 12 times the resistance of working out on land. If you feel the level of resistance is not sufficient, you can add a few items of specialized water aerobics equipment to your routine, such as water weights, webbed gloves or ankle cuffs.
DC The Lights Tour. Washington DC Night Tour! The DC The Lights Tour is the most popular and highest rated Washington DC night tour. It hits all of the major attractions in DC, but you get to see them lit up at night. Washington Read More ...
Popular thanks to its relatively flat city streets and the historic beauty of its architecture and natural scenery, Washington D.C.plays host each year to the race formerly known as the National Marathon, Half Marathon & Team Relay, which became the Rock ânâ Roll DC Marathon & CareFirst Rock & Roll Half Marathon a few years back.Celebrating its running In March, the Marathon and Half Marathon are packed with live entertainment on course that will keep you rockinâ all the way across the ...