How to Punch Without Injuring or Breaking Your Hands. Now its time to teach you how to punch without breaking your wrists. The simple rule of thumb is to always keep your wrists aligned with your forearm throughout the execution of your punch.
On a rural route, I can easily drive 200 or more miles a day and deliver 50 - 90 stops. On an urban route I might drive only 50 - 60 miles a day and deliver a similar number of stops. Most of the trucks track your average speed, among other things. When I check this data, I see that my average speed is 20 - 25 miles per hour. Views.
According to the FHWA, these are the top five states for annual miles driven: 1  Wyoming, where the average driver in this state drives 21,821 miles annually. 2  Georgia, where drivers travel 18,920 miles each year on average. 3  Oklahoma, where the average driver logs 18,8891 miles each year.