NutriStrategy provides an overview of nutrition, nutrient food sources and the functions of vitamins and minerals in the body. CALORIES are needed to provide energy so the body functions properly. The number of calories in a food depends on the amount of energy the food provides.utriStrategy provides an overview of nutrition, nutrient food sources and the functions of vitamins and minerals in the body. CALORIES are needed to provide energy so the body functions properly. The number of calories in a food depends on the amount of energy the food provides.
Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them.Stress that's left unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity and diabetes.ndeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them.
PMS symptoms - Symptoms of PMS vary in every woman and in every cycle, ranging from mild to moderate to severe. Some women feel that these symptoms are worsened in times of increased physical or emotional stress. There are more than a hundred symptoms linked to PMS, but the most common ones include: