Russ Bain from Muse's Knights of Cydonia. Being a jobbing actor is a weird gig. One day youâre swanning about in the back of a BBC costume drama, the next youâre proclaiming the joys of cheaper car insurance to your fake wife.uss doesn't have any pictures from the Knights of Cydonia set, but here's him have a break from being an alien for another video. The director invited myself and my girlfriend out to LA after a couple of months to see the directorâs cut.
If you have Panic Disorder or Social Phobia, this deep breathing exercise may be the single most important coping technique I can show you. It's also useful with other anxiety disorders in which the physical symptoms are less prominent, but still present. Comfortable, deep breathing is the key to relaxation.
Practicing Better Breathing. 1  1. Find where you should be speaking from. Your voice will be its most natural and powerful when it comes from the area just behind and around your nose. 2  2. Learn how to breathe from your diaphragm. Breathing from your diaphragm as opposed to your chest will make your voice both more powerful and deeper. When you breathe, your stomach should rise, and your chest and shoulders should remain still. These are full, diaphragm breaths. 3. Speak from the diaphragm.