1 Heat the oil in a large pan over medium-high heat. 2  Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes. 3  Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes. 4  Add the sour cream, and toss to combine.
There are 137 calories in 1 cup of Bean Soup. Get full nutrition facts and other common serving sizes of Bean Soup including 1 oz and 100 g.
This is a non-cream based (low calorie) soup that has more variety of vegetables than my cabbage soup, and tastes wonderful. Itâs easy to make and freezes well to take to work, or enjoy later. At only 45 calories and 78 cents per serving (for all ingredients, including my seasoning pack), you just canât beat it!