Essay on Nurse and Friar Lawrence in William Shakespeare's Romeo and Juliet - Nurse and Friar Lawrence in William Shakespeare's Romeo and Juliet Julietâs nurse and Friar Lawrence play a major part in the build up to the death of Romeo and Juliet, and they contribute to the tragedy of the play in many ways.
With around 1.6 grams of saturated fat per large egg (or 8 percent of the recommended maximum daily amount), egg yolks can definitely be worked into a healthy eating plan. Egg yolks are also brimming with many good-for-you nutrients, such as riboflavin, vitamin D and vitamin B-12.Plus, the yolk is home to nutrients such as choline and selenium.omething to think about the next time youâre about to discard that yolk. [Read: High-Protein Breakfast Ideas .]. Myth: It's healthier to toss the egg yolks. Besides having a relatively good amount of protein, the yolk also contains heart-healthy unsaturated fat, including omega-3 fats.
All the egg's cholesterol is in the yolk. Any time another food report comes out, eggs could one day become a food you should reject but then be touted a super food the next. Thereâs no doubt that theyâre a good source of nutrition and can be worked into a healthful daily diet.our daily diet could accommodate that amount, as long as you donât get more than 25 to 35 percent of your total daily calories from fat in other foods. Itâs more difficult, however, to not exceed the daily recommended limit of cholesterol after eating one egg.