Children During the Civil War; Spies of the Civil War; Medicine and Nursing; People. Clara Barton; Jefferson Davis; Dorothea Dix; Ulysses S. Grant; Stonewall Jackson; President Andrew Johnson; Robert E. Lee; President Abraham Lincoln; Mary Todd Lincoln; Harriet Beecher Stowe; Harriet Tubman; Eli Whitney; Battles. Battle of Fort Sumter; First Battle of Bull Run; Battle of the Ironclads
So an initial approach to estimating how many calories should i eat a day is to calculate the calories you burn a day with this BMR calculator and then either consume that many calories to maintain your weight or consume 500 to 1000 calories less than this estimate a day to lose about 1 to 2 pounds a week.
The recommended calorie intake varies a little based on height, weight, activity level, body type, and a few other factors. On average, they should be eating about 1,200 to 1, â¦ 400 calories a day.