1 As brown sugar contains some amount of water, it has a slightly lower caloric value by weight than white sugar: calorific value per teaspoon is 11 kcal for raw sugar, 16 kcal for white sugar.  Because of the presence of molasses in raw sugar, it has a distinct flavor that is missing in white sugar.
For example, in general: 1  Infants require about 14-15 hours a day. 2  Teenagers need about 8.5-9.5 hours on average. 3  Most adults need 7 to 9 hours a night for the best amount of sleep, although some people may need as few as 6 hours or as many as 10 hours of sleep each day.
How long does the average male sleep? The daily recommended sleep required for a adult male is 8 hours a night. In Western society, with things such as lifestyle and job commitments, the average adult male sleeps â¦roughly 6 to 7 hours a night.