1 Trade saturated fat found in meats for healthier monounsaturated fat found in plants, such as olive, peanut and canola oils. 2  Substitute fish high in omega-3 fatty acids â such as mackerel and salmon â for red meat. 3  Limit how much alcohol you drink.
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1 The 913 MW Pressurized Water Reactor at the Rancho Seco Nuclear Power Plant, located about 25 miles south of Sacramento, is owned by the Sacramento Municipal Utility District in and was operation from April 1975 to June 7, 1989. 2  It was closed by public referendum.