Direct Commission. Direct commission provides leaders in professional fields like law, medicine and religion the opportunity to become Army Officers. At completion of an Officer training program, they are commissioned at a rank determined by their career branch.
If you serve two casseroles and two soups or stews, you instantly have four meals you can use to save money on meat. Then serve your regular slice of meat and potatoes the other 3 nights. That should help save quite a bit. Add filler foods. In some recipes, add filler foods. For example, you can add beans to chili and use less meat. I would break up spaghetti noodles to stretch my chili. Use refried beans for your burritos instead of meat or use a combination of both so you donât use as much meat.
Balance meals with lean meat, fish, and vegetable sources of protein. 4. Limit cholesterol. Cholesterol in foods, found in red meat and high-fat dairy products, can raise blood cholesterol levels, especially in high-risk people. 5. Serve the right kind of carbs.he best strategy: Focus on what the person with heart disease can eat, not just what's off-limits. Research shows that adding heart-saving foods is just as important as cutting back on others. These nine strategies will help you plan meals for someone with heart disease :