1 Trade saturated fat found in meats for healthier monounsaturated fat found in plants, such as olive, peanut and canola oils. 2  Substitute fish high in omega-3 fatty acids â such as mackerel and salmon â for red meat. 3  Limit how much alcohol you drink.
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California tech company moves headquarters to Denver. DENVER BUSINESS JOURNAL - An Oakland, California-based human resources technology company is moving its corporate headquarters to Denver. SyncHR, which makes human relations-based software using the cloud, said its new corporate headquarters are located at 1099 18th St., Suite 2850, in Denver.