Reference Language | Libraries | Comparison | Changes. Segmenting code into functions allows a programmer to create modular pieces of code that perform a defined task and then return to the area of code from which the function was called. The typical case for creating a function is when one needs to perform the same action multiple times in a program.
Repetition is something happening again and again and again. Repetition is something happening again and again and again. Repetition is something happening again and again and again. Repetition is something happening again and again and again. Repetition is something happening again and again and again.
Repetition tempo refers to the speed at which each repetition is performed. Tempo is an extremely important, yet often overlooked, variable within a resistance training program. Manipulating the tempo of exercise directly affects the amount of time that the muscles are kept under tension.