Microwave Baked Potatoes. 1  Scrub potatoes under cold running water to clean and remove any blemishes or green spots. 2  Poke through skin with a fork a few times before placing in the microwave. The holes will provide a place for steam to escape, preventing the potatoes from bursting. 3  For one potato, microwave for 6 minutes.
Introduction to PLMD. Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next.
Transcript of Limb reduction defects Limb Reduction Defects Limb reduction defect is a birth defect in which all or some of the limbs of a fetus do not completely form while in utero. The defect may result in the affected limb being either smaller in size or completely missing. The defect can affect both the upper and lower limbs.