Depending on your school, you may also study the Sociology of the Family, Philosophy and/or Ethics. You'll also be required to take a couple composition courses and some basic math in your first years of nursing school.
Broccoli, cauliflower and Brussels sprouts are all rich in choline, an essential nutrient for memory and brain health. Choline is a precursor to the neurotransmitter acetylcholine, which contributes to healthy and efficient brain processes.
What Are The Important Nutrients For The Disc? We now know that maintaining good spinal motion and mechanics are essential for good disc nutrition. The following nutrients are helpful in maintaining disc health. These include: Vitamin C â Collagen production aids in connective tissue repair.