Bedroom Window Treatments to Block the Light. Sleep tight with curtains, shades and more designed to keep out bright rays while letting stylishness in. Houzz Contributor. Fred has written about architecture and design for many Web sites and magazines, including Houzz, Metropolitan Home, House Beautiful and Style 1900.
Foods for Energy. If you have to drag yourself through the day, itâs easy to think popping a supplement or chugging an energy drink can help recharge your battery. Not so fast. All-day energy doesnât come from a pill or a concoction in a can. It comes from real food, which is packed with natureâs secret stash of natural revitalizers such as complex carbs, protein, and fiber. Stock up on these 12 superfoods and watch your energy rebound.
Hereâs a list of foods that give you enough stamina to keep you active throughout the day. | TNN | Feb 26, 2013, 12.00 AM IST. Best foods for stamina. You need tons of energy to cope with your hectic lifestyle, especially if you are into sports. Here's a list of foods that give you enough stamina to keep you active throughout the day. While certain foods in your diet can actually reduce stamina, healthy foods help to build up your stamina and increase your energy levels, especially if you're interested in sports and athletics. As a sportsperson, you need foods that are designed to not only give you energy but also keep you feeling full all day long.