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High triglyceride causes include a number of factors, some of which are controllable. A high triglyceride count is usually caused by obesity, poorly controlled diabetes, an underactive thyroid, kidney disease, unhealthy diet (eating more calories than are burned), and drinking a lot of alcohol.ne needs some triglycerides for good health, but high triglycerides can increase the risk of heart disease, diabetes and stroke. It may also be a sign of metabolic syndrome, which is the combination of high blood pressure, high blood sugar, too much fat around the waist, and high triglycerides.
Borderline high triglycerides = 150 to 199 mg/dL. High triglycerides = 200 to 499 mg/dL. Very high triglycerides = 500 mg/dL or higher. High triglyceride levels may lead to heart disease, especially in people with low levels of good cholesterol and high levels of bad cholesterol, and in people with type 2 diabetes.Experts disagree, though, on just how bad of an effect high triglyceride levels by themselves have on the heart.riglycerides are important to human life and are the main form of fat in the body. When you think of fat developing and being stored in your hips or belly, you're thinking of triglycerides. Consider these things: Triglycerides are the end product of digesting and breaking down fats in meals.