Yoga is a combination of stretching, breathing, meditation, relaxation and visualization. The stretches are often known as poses because theyâre done very slowly. âThe time relaxing in between the poses is as important as the stretches themselves,â says Dean Ornish in his book âDr.
It's a Jungle Out There is a song written by Randy Newman, and used as the theme song for the TV series Monk starting in its second season. In 2004, it won an Emmy Award for Outstanding Main Title Theme Music.
Pages in category Cast. â 1  Brooke Adams (b. 8 February, 1949) is an American actress, and the wife of Tony Shalhoub. â 2  Kane Ritchotte played Benjy Fleming on Monk. â 3  Melora Hardin plays the deceased Trudy Monk on Monk. â 4  Stellina Rusich played Trudy Monk on Monk, until Melora Hardin took her place.