I found this recipe at $5 dinners that steams the squash a little before you saute it. It is also cooked in olive oil with a little sugar which is different than the usual butter that I do, plus itâs better for you. I love this way of cooking the squash. It was light and delicious with a hint of sweetness. I have a good selection of zucchini/yellow squash recipes on my site since each summer I am trying to keep up with my one zucchini plant.
There is an invisible communication occurring between your mind and your body. The communication occurs in the form of nerve impulses in the brain and biochemical reactions in the body.
Yes there is a noticeable difference between health and fitness. Fitness is the physical ability to perform athletic ability. Health however, is defined as the state where all the systems of the body-skeletal, nervous, muscular, digestive, hormonal, lymphatic are working in an optimal way.Most people believe that fitness and health are one and the same.itness is the physical ability to perform athletic ability. Health however, is defined as the state where all the systems of the body-skeletal, nervous, muscular, digestive, hormonal, lymphatic are working in an optimal way. Most people believe that fitness and health are one and the same.