These expert Pelvic Floor Physiotherapy exercises and techniques will help you get immediate relief and know how to overcome pelvic floor tension long term. Read on now to learn: Treatment techniques that relieve pelvic floor muscle tension. Exercises and activities to avoid with pelvic floor spasm.
Lizajoy Senior Member Spain. US English. Hola ojyram, cup is taza. teaspoon is cucharadita. tablespoon is cucharada OR. But the problem I've found in translating US recipes to Spanish language is not in the words, but rather in the way we measure our ingredients. In the US, they use volume.
Cookbook | Recipes | Ingredients | Units of measurement | Equipment. A tablespoon is a unit of measure equal to 1/16 cup, 3 teaspoons, or 1/2 fluid ounce in the USA.It is either approximately or (in some countries) exactly equal to 15 mL. Tablespoon  may be abbreviated as T (note: uppercase letter), tbl, tbs or tbsp. A typical large dinner spoon is about 1 tablespoon in size.t is either approximately or (in some countries) exactly equal to 15 mL.  Tablespoon  may be abbreviated as T (note: uppercase letter), tbl, tbs or tbsp. A typical large dinner spoon is about 1 tablespoon in size.