Volleyball Nutrition: What to eat and when to eat it to be your best at game time. Volleyball, unlike endurance sports, is stop and go. This is a good thing in terms of nutrition because there are ample opportunities to eat and drink during a match to keep yourself going. Regardless of how great you are at the skills of volleyball, your energy level and your ability to stay strong all match long will be the keys to a great performance.
What organelle break down and recycles worn out cells? The lysosome breaks down and recycles worn out cells. It also produces enzymes that aid in digestion of other substances.
Confidence votes 12. The reproductive system breaks down food and takes nutrients out of it so they can used by the body. The nutrients are transported throughout the body by the circulatory system. Digestion of large nutrients into smaller molecules takes place throughout the digestive system. Wherever there are enzymes secreted, you can be sure that the break down of substances is taking place. Specific organs where this takes place include the mouth, the stomach and the small intestine.