10 Literary Concepts Every Reader Should Know. One of the things I miss most about college is discussing literature in a very academic and structured way. And, sometimes, when Iâm reading on my own, I miss things â symbols or themes or the technique that goes into the writing.
1. Beans. When you think of foods that cause gas, beans are probably at the top of the list. Beans contain a lot of raffinose, which is a complex sugar that the body has trouble digesting.
Avoid Gassy Foods. The perfect way to avoid gas in the stomach is to make sure none of the gassy foods are placed on your plate. Avoid foods like beans, lentils, cabbage, radish etc. Drinks like soda, aerated juices release carbon dioxide gas which in turn form gas in your stomach.