The maximum average value of 19.7In women, normal sitting height averages inches occurs through the age groups 18-44 years,32.2 inches, 1.9 inches less than the same and declines to 19.4 inches for those aged 55-64.measurement in men.
They fall into two categories: water-soluble and fat-soluble. The water-soluble vitamins -- C and the B-complex vitamins -- dissolve in water before your body can absorb them. Fat-soluble vitamins -- A, D, E, and K -- dissolve in fat and can be stored in your liver and fat tissue until needed.
If not consumed with fats, fat-soluble vitamins canât be completely absorbed and used in the body. People who donât eat enough dietary fats are more vulnerable to fat-soluble vitamin deficiencies. So are people who have problems absorbing fats. Luckily, fat-soluble vitamins tend to naturally occur in food sources that contain fats.