As you work your way through the actionresearch process, you will have chances to practice ways of writing, reflecting, ana-lyzing data, and discussing your work with other educators. The techniques that weare about to show you have been found to be helpful in getting off to a good start inaction research.
If you are a vegetarian, the best source of vitamin D is sunlight. Take some time in morning to be in sunlight. Besides this, dairy products which include milk and milk foods are beneficial in lowering elevated alkaline phosphatase. Those people who have high triglyceride and cholesterol level are vulnerable to heart diseases, hypertension and stroke.
Alkaline phosphatase is an enzyme produced by the body to help break down certain types of molecules, such as proteins. The liver produces most of the alkaline phosphatase in our bodies, but the intestines, kidneys and bones produce small amounts, too. Alkaline phosphatase is measured by blood testing. Called the ALP test, it is useful for diagnosing several diseases and conditions. For example, high ALP levels can indicate blocked bile ducts in the liver, bone disease or Celiac disease. Low ALP levels can indicate certain types of anemias or, rarely, specific types of cancer. It's worth noting that oral contraceptives (birth control pills) also can cause low ALP levels.