Check out what it actually costs to go to Seminole State College of Florida. See what other people are saying, and personalized get personalized pricing for free.
2. Bran Cereal. Constipation is a common complaint of people with MS, according to the National MS Society, and adding more fiber to your diet is one of the best ways to ease constipation symptoms. Fiber-rich foods include fresh fruits and vegetables, whole-grain breads, nuts, seeds, and cereals.
Here are a few easy-to-digest foods that you can eat during stressful days: 1  Herbed Lentil Soup. Red lentil soup (green or brown lentil is a lot harder to digest) 2  Vegetable curry. 3  Berries. 4  Stewed fruit. 5  Rice pudding. 6  Spiced almond milk blended with dates and spices. 7  Porridge. 8  Steamed veggies. 9  Vegetable soups.