A low-iodine diet requires that you cut out dairy products and eat only a little meat, so itâs conducive to eating vegan. Hereâs a list of foods you CAN eat on a low-iodine diet: Small portions fresh chicken, turkey, beef, pork, veal. Homemade rice (not enriched or a packaged mix) Pasta (with no salt or eggs) 1-2 slices of bread/day (if total sodium content is less than 20 mg per serving)
Cycle the grow lights on and off appropriately. You cannot maximize plant growth by simply leaving the grow lights on 24 hours each day. In fact, this is a good way to stress and kill your houseplants. Instead, aim to leave grow lights on continuously for about 14 to 16 hours each day, which simulates spring sunlight. A good way to ensure that the grow lights are cycled on and off each day is to wire them to a timer. You can purchase a light timer at most home improvement stores.
Because of photoperiodism, you can easily induce flowering in cannabis plants simply by changing your grow room light cyclesâreducing the light from 18 hours a day or more, to only 12 hours each day.Again, what is really important to the plants is changing from six hours of darkness or less to 12 hours of darkness. few hours of extra light will not hurt anything. Remember, you do not need enough light to keep them growingâjust enough to make it not dark. 1  To maintain vegetative growth, use 18-24 hours of light; six hours of darkness or less. 2  To promote flowering, alternate 12 hours of light with 12 hours of darkness.