Combining these healthy foods into a varied diet will help your brain from becoming sluggish. Eating healthful whole foods (preferably organic), getting enough sleep, exercising daily and managing stress all help with concentration and cognitive function. For more, check out some other brain-boosting foods.
Leadership is more an art than it is a science, and anyone can become a better, more effective, and more successful leader. Practice these seven habits of remarkably effective leaders to up your own leadership game--and the game of other leaders in your organization.1. Perspire.It's no secret.ommunicate. Remarkably successful leaders make a habit of communicating candidly and often to everyone in their organizations. They inform, provide feedback, and motivate by really connecting with their employees and opening channels for their employees to communicate with them.
It seems that being underassertive or overassertive may be the most common weakness among aspiring leaders. A sense of humor is vital to relieve tension and boredom, as well as to defuse hostility. Effective leaders know how to use humor to energize followers. Humor is a form of power that provides some control over the work environment. And simply put, humor fosters good camaraderie. Intrinsic traits such as intelligence, good looks, height and so on are not necessary to become a leader. Anyone can cultivate the proper leadership traits.