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These bulky muscles also give the arm its strength. The muscles of the arm that can be seen easily on the surface include: 1  Biceps: This large muscle of the upper arm is formally known as the biceps brachii muscle, and rests on top of the humerus bone. 2  It rotates the forearm and also flexes the elbow.
Elbow Muscles and Ligaments. The elbow is a joint connecting the lower arm, or forearm, with the upper arm. The elbow joint interconnects the radius and ulna bones of the lower arm with the humerus bone of the upper arm.This connection is formed through a series of muscles, ligaments and tendons. The upper arm muscles pass over the elbow joint and connect to bones of the forearm.Similarly, muscles of the forearm cross the elbow joint and attached to the humerus bone of the upper arm.his connection is formed through a series of muscles, ligaments and tendons. The upper arm muscles pass over the elbow joint and connect to bones of the forearm. Similarly, muscles of the forearm cross the elbow joint and attached to the humerus bone of the upper arm.