Change in stools, Diarrhea, Frequent bowel movements, Frequent urge to have bowel movement. Frequent bowel movements, Frequent urge to have bowel movement, Muscle cramps or spasms (painful), Pain or discomfort. Constipation, Diarrhea, Frequent bowel movements, Pain or discomfort.
10. Ginger: Another surprising addition to the list of foods that improve circulation, ginger, best known for its ability to combat nausea, is thought to also help boost blood flow.inger: Another surprising addition to the list of foods that improve circulation, ginger, best known for its ability to combat nausea, is thought to also help boost blood flow.
Foods for diabetics # 10: Pineapples. Good for diabetics, pineapples also benefit the body as they are rich in anti-viral, anti-inflammatory and anti-bacterial properties. Foods for diabetics # 11: Pears. These delicious fruits are a good snacking option for diabetics as they are rich vitamins and fibre. Foods for diabetics # 12: Papaya. They are good for diabetics because they are rich in vitamin and other minerals.