Microwave Baked Potatoes. 1  Scrub potatoes under cold running water to clean and remove any blemishes or green spots. 2  Poke through skin with a fork a few times before placing in the microwave. The holes will provide a place for steam to escape, preventing the potatoes from bursting. 3  For one potato, microwave for 6 minutes.
Introduction to PLMD. Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next.
Definition of LIMB. 1. a: one of the projecting paired appendages (as wings) of an animal body used especially for movement and grasping but sometimes modified into sensory or sexual organs b: a leg or arm of a human being. 2. : a large primary branch of a tree. 3.: an active member or agent.efinition of LIMB for Kids. 1. : any of the paired parts (as an arm, wing, or leg) of an animal that stick out from the body and are used mostly in moving and grasping. 2. : a large branch of a tree. â limbed \Ëlimd\ adjective.