When I say unto the wicked, O wicked man, thou shalt surely die; if thou dost not speak to warn the wicked from his way, that wicked man shall die in his iniquity; but his blood will I require at thine hand.
1 A good friend will be happy to help us cut back on drinking. 2  Set a limit; keep track. 3  Men should aim to consume no more than three to four ounces, which is typically three to four shots, of alcohol daily, while women should limit themselves to two to three ounces.
Luckily, by quitting drinking you can actually reverse a lot of these symptoms and restore your health. Some of the benefits youâll see when you stop drinking include. 1  Increases your bodyâs ability absorb crucial vitamins and minerals.  Speed up and restore your metabolism, leading to increased fat loss.