A American Cancer Society answered. Some NRT products make their recommendations based on what kind of smoker you are. But there is no formal category in any textbook or a group that defines a light, average, or heavy smoker.In general, a light smoker is someone who smokes less than 10 cigarettes per day.Someone who smokes a pack a day or more is a heavy smoker. An average smoker falls in between. Sometimes a doctor will use the term pack year to describe how long and how much a person has smoked.ome NRT products make their recommendations based on what kind of smoker you are. But there is no formal category in any textbook or a group that defines a light, average, or heavy smoker.
How to Prevent Diabetic Dumping Syndrome. Diabetics need to avoid eating certain foods to prevent diabetic dumping syndrome. Foods that are high in fat, sugar, and starches, as well as fried foods, often cause this uncomfortable reaction. Milk and milk products can also cause it.
The following are the chief injurious results which may arise from the excessive consumption of sugar in its concentrated form: 1. Acid Dyspepsia. Acidity, or sour stomach, is a very common result of the use of sugar in its ordinary form, or in the form of candy, sweetmeats, etc. Under the action of certain germs, sugar is converted first into alcohol and carbonic acid gas, and later the alcohol is decomposed into acetic acid and water or vinegar. It is in this way that vinegar is made from cider, wine, and other sweet liquids. When taken into the stomach, sugar undergoes this same change.