The break (fracture) or bruise usually heals in about four weeks. Good pain relief during this time helps you to breathe and cough properly. Simply putting up with the pain is not a good idea, as it can lead to shallow breathing, lack of coughing and chest infections.
Quick Answer. First shift or day shift is generally between the hours of 6 a.m.and 6 p.m. Second shift or afternoon shift is between 3 p.m. and 11 p.m. Third shift is between 11 p.m. and 6 a.m. Hours vary by company, but most shifts fit into these time frames. Continue Reading.
WASHINGTON (AP) â Itâs time to reclaim that hour of sleep you lost last spring. Most of the United States is turning back the clock this weekend for the annual shift back to standard time. For many, that means making the switch before hitting the sack Saturday night, even though the change doesnât become official until 2 a.m. Sunday local time. Residents of Hawaii, most of Arizona and some U.S. territories donât have to change; daylight saving time is not observed in those places. Public safety officials say this is also a good time to put a new battery in the smoke alarm, no matter where you live. Daylight saving time returns at 2 a.m. local time the second Sunday in March â March 8, 2015.