Many individuals have one or several hypermobile joints and factors such as bone shape and muscle tone can increase the range of movement of a joint. For some this is not associated with any difficulties. The diagnosis of hEDS is made when there are other problems associated. What are the differences between Joint Hypermobility Syndrome & Hypermobile EDS? There has been considerable debate about whether JHS is a distinct and separate condition from Hypermobile EDS.
Macronutrients. A medium baked potato contains 161 calories, 4.3 grams of protein, 0.2 grams of fat and 36.6 grams of carbohydrates, including 3.8 grams of fiber. This is 15 percent of the daily value for fiber, which can help lower your risk for cholesterol, heart disease and constipation.
Baking is a popular method of preparing them. Low in fat, a baked sweet potato is a healthy source of calories and nutrients. One medium-sized, baked sweet potato is approximately 2 inches in diameter and 5 inches long. It weighs 114 grams and provides a total of 103 calories. That same medium baked potato has approximately 24 grams of carbohydrates with 3.8 grams of fiber and 7.39 grams of sugar.