MORE Milk-Off! The Real Skinny on Soy, Almond and Rice. âUnlike dairy milk and soy milk, almond milk is naturally low in protein,â says Alicia Romano, registered dietitian at Frances Stern Nutrition Center at Tufts Medical Center. While a glass of cow milk or soy milk has 8 grams of protein, a glass of almond milk has a single measly gram.
The closest mall is a couple miles south of El Segundo in Manhattan Beach. Just go straight down Sepulveda Blvd. (where the Travelodge is on the corner) and the Manhattan Village Mall is on the corner of Rosecrans and Sepulveda. Lots of good restaurants in the mall as well as a movie theater. shopmanhattanvillage.com/info/information.cfm
For when you live in the middle of nowhere and run to the convenience store because you just HAVE TO HAVE CHOCOLATE! (I know you all do this at one time or another!) In our area, the closest actual grocery store is 20 minutes away, and there aren't too many healthy options at the convenience store.