Transferred to the U.S. government in 1971, NSA Bahrain today provides support through logistical, supply and protection as well as a Navy Exchange facility and Morale, Welfare and Recreation programs to both United States Armed Forces and coalition assets.
When you look at the information from Wagyu Beef Suppliers, they will tell you that Wagyu is high in monounsaturated fats and with the ratio of monounsaturated to saturated fats of 2:1 .(1) Then they go on to tell how a diet high in monounsaturated fats can lower your bad cholesterol levels.
Avocados. Avocados are high in monounsaturated fat, and can be a real asset to a healthy diet. You can use it in place of mayonnaise on sandwiches which not only makes a healthier meal, but it makes for a lower fat meal as well.You can also use them on salads, in pasta, or on crackers as a snack.ive Foods that Contain Monounsaturated Fat. Not only does monounsaturated fat help to lower your bad cholesterol and your risk of heart disease in addition to stroke, but it also typically contains high levels of vitamin E, which is a very important antioxidant.