Here are five ways to support your immune system naturally. 1) Diet. Following a diet rich in antioxidants is essential to supporting your immune system. Abundant in many fruits and vegetables, antioxidants combat free radicals (chemical by-products known to damage DNA and suppress the immune system).
Kentucky State Map. Kentucky. Kentucky is a state that is a part of the Upland South region, and a substantial part of the state is also in the Appalachian region of the United States, as it lies in the southern central part of the nation. The northern border of Kentucky is the Ohio River, while the western border is compromised of the Mississippi River.
Henderson, Kentucky. Henderson is a home rule-class city along the Ohio River in Henderson County in western Kentucky in the United States. The population was 28,757 at the 2010 U.S. census. It is part of the Evansville Metropolitan Area, locally known as the Kentuckiana or the Tri-State Area. Notable residents have included the ornithologist, naturalist, and painter John James Audubon and blues legend W. C. Handy. For more than 100 years the city has been home to the Southern Cherokee Nation.