Change in stools, Diarrhea, Frequent bowel movements, Frequent urge to have bowel movement. Frequent bowel movements, Frequent urge to have bowel movement, Muscle cramps or spasms (painful), Pain or discomfort. Constipation, Diarrhea, Frequent bowel movements, Pain or discomfort.
10. Ginger: Another surprising addition to the list of foods that improve circulation, ginger, best known for its ability to combat nausea, is thought to also help boost blood flow.inger: Another surprising addition to the list of foods that improve circulation, ginger, best known for its ability to combat nausea, is thought to also help boost blood flow.
Many foods are particularly beneficial for maintaining clean, unclogged arteries and improving your heart health. Here are the top 10 artery-cleansing superfoods. 1. Garlic. One easy way to cleanse your arteries naturally is to include garlic in your diet. According to a study done at the Centre for Cardiovascular Pharmacology in Mainz, Germany, researchers found that regular intake of garlic may help prevent hardening of the aorta.