Virginia Beach, Virginia Beach (city) County, VA is located in Eastern Time Zone.
Beer is a better source of vitamins and minerals than hard liquor. When it comes to alcohol, whether it's beer or liquor, the line between healthy and not healthy is very thin. To garner any benefits from either beverage, you need to drink them in moderation.
Alcohol can be both a tonic and a poison for the body. In recent years, debate has been heated about alcohol's impact on health. Some researchers claim that moderate drinking actually makes you healthier than those who do not drink. Moderate drinking, as defined by the U.S. Department of agriculture and the dietary guidelines for Americans, is no more than one drink per day for women and no more than two drinks per day for men.