Exercising in water provides 12 times the resistance of working out on land. If you feel the level of resistance is not sufficient, you can add a few items of specialized water aerobics equipment to your routine, such as water weights, webbed gloves or ankle cuffs.
Old Town Trolley Tours. Monuments, memorials, museums, picturesque scenery and magnificent architecture are abundant in Washington DC, and for visitors, Old Town Trolley Tours offers the best way to see it all. Washington DC has so many important points of interest that for most travelers there is just so much to see and do.
We asked Karen Daubert, executive director of Washington Trails Association, to name a Top 10 list of hikes in our state, either for day trips or weekend getaways. Her trails advocacy group runs arguably the most popular hiking website in Washington, wta.org, with 2.7 million unique visitors annually.