Essay on Nurse and Friar Lawrence in William Shakespeare's Romeo and Juliet - Nurse and Friar Lawrence in William Shakespeare's Romeo and Juliet Julietâs nurse and Friar Lawrence play a major part in the build up to the death of Romeo and Juliet, and they contribute to the tragedy of the play in many ways.
With around 1.6 grams of saturated fat per large egg (or 8 percent of the recommended maximum daily amount), egg yolks can definitely be worked into a healthy eating plan. Egg yolks are also brimming with many good-for-you nutrients, such as riboflavin, vitamin D and vitamin B-12.Plus, the yolk is home to nutrients such as choline and selenium.omething to think about the next time youâre about to discard that yolk. [Read: High-Protein Breakfast Ideas .]. Myth: It's healthier to toss the egg yolks. Besides having a relatively good amount of protein, the yolk also contains heart-healthy unsaturated fat, including omega-3 fats.
Best Answer: Eggs are a complete source of protein. Both white and yolks contain proteins. The yolk has fats, while the whites do not. One large egg white has 3.6 grams of protein. The whole egg would have about 6.5 grams of protein. Many people avoid the yolks to eliminate fats, however, Omega Eggs can be a great source of omega 3 essential fatty acids, and the yolks are also a great source of lutein, which is important for healthy vision.