Corian will stain and scratch easier than quartz but can be refinished. Chances are nothing will happen to the quartz but if it does the you are %^$#. Obviously,from a stain POV, you are far better off with cloud white. The tiniest imperfection will show on glacier white while cloud white will hide some tiny stain.
Squats are a functional physical activity, offering you spectacular benefits. If squats are performed consistently and with perfect form, they are one of the most powerful movements you can possibly do to tone your body.
1 Fit your deep squats in at the beginning of your lower body workouts as you want your muscles to be fresh when theyâre called on to perform this exercise. 2  To help reduce the risk of injury, ask a partner to stand behind you and act as a spotter while youâre performing deep squats.