When I say unto the wicked, O wicked man, thou shalt surely die; if thou dost not speak to warn the wicked from his way, that wicked man shall die in his iniquity; but his blood will I require at thine hand.
1 A good friend will be happy to help us cut back on drinking. 2  Set a limit; keep track. 3  Men should aim to consume no more than three to four ounces, which is typically three to four shots, of alcohol daily, while women should limit themselves to two to three ounces.
Keep a lid on carbs by mixing your liquor with club soda instead of juice. Photo Credit villagemoon/iStock/Getty Images. Alcohol isn't totally off-limits when you're on a low-carb diet. But hard alcohol and wine make better choices than fruity mixed drinks and beer.