Depends on what you mean by best. Short answer is you need to define what is best for you and your style of learning. I have a similar background, my mother is Chinese, was born and raised in Taiwan and learnt Mandarin conversationally through her and in secondary school.
92,336 Helpful Votes. A. You will not get sick. The tea may be a bit stale and lack some flavor, but it would not harmful. This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctorâs visit.
1 Tea may reduce the risk of stroke and heart attack. 2  Tea can help prevent formation of dangerous blood clots which are often the cause of strokes and heart attacks. 3  Tea can help lower blood pressure. 4  Drinking green tea daily can reduce your risk of hypertension by up to 50%. 5  Tea aids your body in digestion.