Physical symptoms of stress include: 1  Low energy. 2  Headaches. 3  Upset stomach, including diarrhoea, constipation and nausea. 4  Aches, pains, and tense muscles. 5  Chest pain and rapid heartbeat.6  Insomnia. 7  Frequent colds and infections. 8  Loss of sexual desire and/or ability. 9  Nervousness and shaking, ringing in the ear.hysical symptoms of stress include: 1  Low energy. 2  Headaches. 3  Upset stomach, including diarrhoea, constipation and nausea. 4  Aches, pains, and tense muscles. 5  Chest pain and rapid heartbeat.
Finger splints can immobilize a jammed finger while it heals. If there are signs of fracture or dislocation, a jammed finger should be treated at the emergency room. An ice pack, which can help relieve pain from a jammed finger. Wrapping gauze around a jammed finger can help keep the finger in place, allowing it to properly heal. Pain killers such as aspirin are used to ease the pain of a jammed finger. Epsom salts can help with a jammed finger.
Avoid using the injured finger. Ice. Apply ice or a cold pack to your finger for 15-20 minutes, four times a day, for several days or until the pain and swelling goes away. Ice helps to reduce pain and swelling in the sprained finger. Wrap the ice or cold pack in a towel.