Lewiston Library; Column 3. Parks and Recreation; Police Department; Public Works; Transit Department
According to UpToDate, gout attacks are most intense within 12 to 24 hours of commencing, but noticeable symptoms last longer. Gout attacks typically begin to improve after reaching peak intensity with recovery times estimated at several days to several weeks. Continue Reading.
10-12 Cherries a Day Can Reduce Gout Attack Risk. In a study of over 600 people with gout, those who ate a Â½-cup serving of cherries a day, the equivalent of about 10 or 12 cherries, or consumed cherry extract, had a 35 percent lower risk of a subsequent gout attack. Those who ate more cherries, up to three servings in two days, had an even lower, 50 percent reduction in risk.