While you wear the monitor, it records your heart's electrical activity. 1  Keep a diary of what activities you do while wearing the monitor, and how you feel. 2  After 24 - 48 hours, you will return the monitor to your doctor's office. 3  The doctor will look at the records and see if there have been any abnormal heart rhythms.
4. Nuts â Many varieties of nuts are blood thinning foods. Nuts are high in plant based Omega 3 fatty acids, which help keep your blood thin and your cardiovascular system healthy.
The higher alcohol content the thinner your blood will get. This is because when you drink alcohol, the moment it hits your blood stream it turns into sugar which â¦ will thin your blood. When your blood is thinned beyond a certain point it can become hard to keep your self upright, make good decisions, use common sense, or process thoughts. This is the effect of being drunk or drunkness. That is why the higher alcohol content the faster you can get drunk. That is why it can be fatal to drink beyond a certain point (the thinner your blood is the harder the heart works to pump the blood and the less oxygen that gets to your brain.