What level does the Pokemon Makuhita evolve? Seadra is actually the evolved form of Horsea when it reaches level 32. As a water-type Pokemon, Seadra resembles a seahorse with a long snout. Its head, sides and back are covered with spikes, while its torso is covered with cream-colored scales.
5. Good Protein â Of all legumes and nuts, lentils contain the third-highest levels of protein. 26 percent of lentilâs calories are attributed to protein, which makes them a wonderful source of protein for vegetarians and vegans.6.at lentils and reap their health benefits including: 1. Lower Cholesterol â Lentils help to reduce blood cholesterol since it contains high levels of soluble fiber. Lowering your cholesterol levels reduces your risk of heart disease and stroke by keeping your arteries clean. 2.
Nutritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.he Nutrition of Lentils. Lentils are some of the most nutritious, and at the same time economical, foods in the world. These legumes that are grown like peas in a pod, and come in a wide array of colors including brown, pink, green and orange. They are widely popular in Eastern Europe, India and in some parts of Asia.