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2. Bran Cereal. Constipation is a common complaint of people with MS, according to the National MS Society, and adding more fiber to your diet is one of the best ways to ease constipation symptoms. Fiber-rich foods include fresh fruits and vegetables, whole-grain breads, nuts, seeds, and cereals.
Quick Answer. Following a hernia surgery, patients should eat foods high in fiber, such as dried fruits, popcorn, nuts, raw fruits and vegetables and whole-grain cereals and breads, according to University Hospitals Case Medical Center. Warm or hot liquids are also recommended.