We all know nutrition provides our bodies with fuel for the day, but what we eat also affects how we power down at night. Research has found that certain nutrients in food can affect sleep, from how easy it is to fall asleep at a reasonable hour to the quality of rest we get throughout the night. See what you should munch on for better nights and what foods to skip.
James Madison University is a highly selective, public research university located in Harrisonburg, VA. Originally established in 1908 as a teacherâs college for women, it now educates over 19,000 undergraduates in 77 programs, with business, health and social sciences among the most popular. The student body is 75% white, with a student-to-faculty ratio of 16:1.
Founded in 1908 as a women's college, James Madison University was established by the Virginia General Assembly. It was originally called The State Normal and Industrial School for Women at Harrisonburg. In 1914, the name of the university was changed to the State Normal School for Women at Harrisonburg.ames Madison's baseball team advanced to the College World Series in 1983, becoming the first Virginia school to do so. The JMU women's field hockey team won the university's first national title in 1994.