Overview | Habitat and Range | Diet | Behavior and Social Structure | Physical Characteristics. Bonobos are one of humankindâs closest living relatives, sharing more than 98% of our DNA. These great apes are complex beings with profound intelligence, emotional expression, and sensitivity.
A large portion of the carbohydrates found in lentils â15.6 grams â are in the form of fiber, which helps to lower their calorie content because fiber is not digested nor absorbed in humans.lthough all foods contain a mix of macronutrients, most foods tend to contain a majority of either protein, carbohydrates or fat. Lentils have the distinction of providing both protein, at 18 grams per cup, and carbohydrate, at 40 grams per cup.
Lentils produce a low-glycemic response, meaning you won't experience a spike in blood sugar followed by an energy-sapping crash. Also loaded with dietary fiber (eight grams per half-cup serving), lentils provide the feeling of satiety, helping mute those intense cravings for sweets.