Cantaloupe nutrition is a great source of vitamin C and vitamin A, in the form of carotenoids. In fact cantaloupe is thought to be one of the highest fruit sources of vitamin A, while also providing potassium, and B vitamins including thiamine, niacin, folate, as well as vitamin K, magnesium, and fiber.
Americans Spend 23 Hours Per Week Online, Texting. . Staying up-to-date on emails, social media and other means of online communication is a bigger time requirement than people may realize: New research has found that the average user spends 23 hours a week emailing, texting and using social media and other forms of online communication.
Adults in the United States will spend more than five hours each day on nonvoice mobile activities, including Internet use on phones and tablets, and about four-and-a-half hours watching TV, according to the study, which looked at data from a variety of sources including academic publications and audience measurement outlets.