Sodium increases fluid retention, so don't use the salt shaker. And if recipes call for salt, try adding more pepper or another spice instead. But, most importantly, cut down on processed foods and fast foods, all of which are overflowing with salt.
The plant flowers from mid to late summer and are purple in colour. The leaves and the flowering tops of the peppermint are used, and they are harvested as soon as the flowers begin to open so that they can be dried.eppermint is a hybrid mint variety of spearmint and watermint. â¢ Peppermint extract is made from pure peppermint oil whereas mint extract can be derived from any number of, or combination of, culinary mint plants.
Piper nigrum, or peppercorn plant, is a tropical plant cultivated for its black, white and red peppercorns. The three colors of peppercorn are simply different stages of the same peppercorn. Black peppercorns are the dried immature fruit or drupes of the peppercorn plant while white pepper is made from the inner portion of the mature fruit. How to Grow Peppercorns. Growing black pepper plants are actually vines most often propagated through vegetative cuttings and interspersed among shade crop trees, such as coffee.