From 1937 until 1940, Social Security paid benefits in the form of a single, lump-sum payment. The purpose of these one-time payments was to provide some payback to those people who contributed to the program but would not participate long enough to be vested for monthly benefits.nother significant provision of this law doubled the earnings limit exemption amount for retired Social Security beneficiaries, on a gradual schedule from 1996 to 2002. In 2002, the exempt amount will be $30,000 per year in earnings, compared to $14,760 under previous law.
There are two ways that carbohydrates and body fat interact. One is directly by turning into body fat, and the other is via insulin. Turning into body fat is like adding fat into the fat cells, whereas carbohydrates spiking insulin does not add anything to fat cells per se, but hinders the release. The former is like a + equation, where the latter is a double negative which results in something that seems positive.
What makes one carbohydrate different from another is the number of sugar units it contains and how the units are linked together. 1  Simple carbohydrates: These carbohydrates have only one or two units of sugar. A carbohydrate with one unit of sugar is called a simple sugar or a monosaccharide (mono = one; saccharide = sugar). Fructose (fruit sugar) is a monosaccharide, and so are glucose (blood sugar), the sugar produced when you digest carbohydrates, and galactose, the sugar derived from digesting lactose (milk sugar). A carbohydrate with two units of sugar is called a double sugar or a disaccharide (di = two). Sucrose (table sugar), which is made of one unit of fructose and one unit of glucose, is a disaccharide. Complex carbohydrates: Also known as polysaccharides (poly = many), these carbs have more than two units of sugar linked together.