Potassium, K. Reaction with water. When a small piece of potassium is added to water, it produces a hissing sound as it burns with a lilac flame. It also moves about quickly on the water surface. [ image ]. Hydrogen gas is given out in the reaction. The resulting alkaline solution will turn red litmus blue because of the potassium hydroxide formed.
However, a greater alcohol intake depletes the body of certain nutrients, especially amino acids, chromium, vitamin C and the B-complex vitamins like thiamin, folic acid and vitamin B6 - taking supplements of these is recommended for heavy drinkers and those in recovery.
Taking a multivitamin and drinking a propriety blend of herbs will not cause you to overdose. On the other hand, if you are consuming a supplement that contains most of the nutrients that you need, you need to be careful about other products that you take.ecause all supplements contain different ingredients in varying concentrations, it can be very easy to overdose if you are taking too many supplements. Use this supplement finder to get the inside scoop on popular brands! You can take supplements in multiple forms.