-In the stomach, droplets of fat separate from the watery components & float as a layer on top. -In the small intestine, bile, an emulsifier, mixes fat droplets w/intestine's watery fluid; suspends them in the fluid until the fat-digesting enzymes contributed by the pancreas can split them into smaller molecules for absorption. Transport of glycerol & shorter-chain fatty acids.
Calories and Carbs. An average medium-sized gala apple weighs 140 grams and contains 80 calories. It also has 22 grams of carbohydrates with 5 grams of fiber and 17 grams of sugar. One medium-sized Gala apple provides 195 milligrams of potassium. It also provides as 2 percent of the daily value for vitamin A, calcium and iron, as well as 20 percent of the DV for vitamin C, based on a 2,000-calorie diet.
Simple carbohydrates are composed of small molecules generally monosaccharaides and disaccharides, which are rapidly absorbed such as glucose and sucrose. Simple carbohydrates has a high glycemic index and increases blood glucose level rapidly resulting in high insulin levels and more hunger.oods rich in complex carbohydrates and fiber are called good carbohydrates. Simple carbohydrates include foods with added sugars -- these are called bad carbohydrates.