Cantaloupe nutrition is a great source of vitamin C and vitamin A, in the form of carotenoids. In fact cantaloupe is thought to be one of the highest fruit sources of vitamin A, while also providing potassium, and B vitamins including thiamine, niacin, folate, as well as vitamin K, magnesium, and fiber.
Americans Spend 23 Hours Per Week Online, Texting. . Staying up-to-date on emails, social media and other means of online communication is a bigger time requirement than people may realize: New research has found that the average user spends 23 hours a week emailing, texting and using social media and other forms of online communication.
Email is the biggest time consumer, the researchers found. Respondents said they spend nearly eight hours a week checking emails. Respondents also said they spend nearly seven hours a week on Facebook and five hours a week on YouTube. Moreover, users spend nearly the same amount of time each week on Google+ and Twitter. Users are checking those platforms with varying frequency, though, the eMarketer report found.