If you've read the fine print of USERRA, you probably don't understand all the terms used. The following is a list of definitions for commonly used terms related to USERRA: 1  Attorney General.  Benefit.
Green Foods. Many leafy green vegetables are a leading source of beta-carotene. Spinach and kale are excellent sources, as ODS points out that 1/2 cup provides 230 and 190 percent of the recommended daily amount, respectively. Other leafy green sources include lettuce, turnip greens, cabbage, mustard greens and beet greens.
Breast cancer. Eating more fruits and vegetable that contain beta-carotene seems decrease the risk of breast cancer in pre-menopausal women who are at high risk of getting breast cancer, including those with a family history and those who use alcohol excessively.