1 Heat the oil in a large pan over medium-high heat. 2  Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes. 3  Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes. 4  Add the sour cream, and toss to combine.
There are 137 calories in 1 cup of Bean Soup. Get full nutrition facts and other common serving sizes of Bean Soup including 1 oz and 100 g.
Generally, an ounce of meat, fish, or poultry, Â¼ cup cooked beans; Â½ ounce of nuts, 1 tablespoon of peanut butter, 1 egg, Â½ ounce of seeds can be regarded as a one ounce equivalent from the protein food group.In other words: 1  1 ounce = 1 ounce of meat, poultry or fish or. 2  1 ounce group = Â¼ cup cooked dry beans or.oods in the protein group are typically measured in ounces. Generally, an ounce of meat, fish, or poultry, Â¼ cup cooked beans; Â½ ounce of nuts, 1 tablespoon of peanut butter, 1 egg, Â½ ounce of seeds can be regarded as a one ounce equivalent from the protein food group. In other words: