Many individuals have one or several hypermobile joints and factors such as bone shape and muscle tone can increase the range of movement of a joint. For some this is not associated with any difficulties. The diagnosis of hEDS is made when there are other problems associated. What are the differences between Joint Hypermobility Syndrome & Hypermobile EDS? There has been considerable debate about whether JHS is a distinct and separate condition from Hypermobile EDS.
Macronutrients. A medium baked potato contains 161 calories, 4.3 grams of protein, 0.2 grams of fat and 36.6 grams of carbohydrates, including 3.8 grams of fiber. This is 15 percent of the daily value for fiber, which can help lower your risk for cholesterol, heart disease and constipation.
According to Calorie Count, one medium-sized plain baked potato (about three inches in diameter) has about 150 calories. That same potato has about five grams of fiber, which is essential for a healthy digestive tract. It's also a healthy source of vitamins and minerals. Potatoes range in size, of course, so the calorie count differs. A small baked potato (about 2 inches in diameter) has about 130 calories while a large baked potato (up to 4 inches in diameter) can have about 275 calories. There's more than one way to prepare and serve baked potatoes.