The break (fracture) or bruise usually heals in about four weeks. Good pain relief during this time helps you to breathe and cough properly. Simply putting up with the pain is not a good idea, as it can lead to shallow breathing, lack of coughing and chest infections.
Quick Answer. First shift or day shift is generally between the hours of 6 a.m.and 6 p.m. Second shift or afternoon shift is between 3 p.m. and 11 p.m. Third shift is between 11 p.m. and 6 a.m. Hours vary by company, but most shifts fit into these time frames. Continue Reading.
Shift Work and Sleep. Home >> Sleep Topics >> Shift Work and Sleep. A shift worker is anyone who follows a work schedule that is outside of the typical 9 to 5 business day. In the past few decades the United States has become increasingly dependent upon shift workers to meet the demands of globalization and our 24-hour society.