While you wear the monitor, it records your heart's electrical activity. 1  Keep a diary of what activities you do while wearing the monitor, and how you feel. 2  After 24 - 48 hours, you will return the monitor to your doctor's office. 3  The doctor will look at the records and see if there have been any abnormal heart rhythms.
The nutrients and beneficial compounds are intensified when the grapes are dried, so you get more benefits with smaller amounts, and your blood stays thin. 10. Cranberries â Cranberries are widely recognized as blood thinning foods, whether they are eaten fresh, dried, or juiced.
And because of the blood thinning properties, you should also avoid taking aspirin (or any other medicinal blood thinners) while consuming pineapple on a daily basis. You wonât be able to achieve the same results with canned pineapple, as the heating process for canning is actually destructive to bromelain.