This is interesting, since the same amount of banana has just one milligram of sodium. The vitamin B6 (pyridoxine) in bananas provides around 28% of what is needed daily to help prevent anemia and coronary artery disease. And thatâs just part of it. Fiber in abundance helps keep your digestive system regulated.
Oil pulling for oral detox, fixing loose teeth and cavities, strengthening teeth, stopping sensitivity, tooth decay & abscesses, eliminating bleeding gums. Oil pulling has been credited with a number of astounding oral health benefits since the times of Ayurveda, the oldest holistic healing system we know of.
Oil pulling should work with pretty much any oil you choose, but I prefer coconut oil because it has many health benefits. The Lauric Acid (one of the fatty acids in coconut oil) is proven to be antimicrobialâ¦ it can kill bacteria, viruses and fungi (1, 2).