Read more. LambieCam is a children's entertainment company. Since May of 2010, Lambie has entertained children & adults all over the world with her outrageous adventures! With over 6.3 million views & over 13,300+ subscribers, she is YouTube's hidden gem!ambCam is a children's entertainment company. Since May of 2010, Lambie has entertained children & adults all over the world with her outrageous adventures!
Sodium and Potassium. Each serving of guacamole contains 10 milligrams of sodium and 452 milligrams of potassium. A high-sodium diet can lead to high blood pressure and cause congestive heart failure, kidney failure and stroke, according to MayoClinic.com.odium and Potassium. Each serving of guacamole contains 10 milligrams of sodium and 452 milligrams of potassium. A high-sodium diet can lead to high blood pressure and cause congestive heart failure, kidney failure and stroke, according to MayoClinic.com.
Vitamin C. Vitamin C is a key nutrient in collagen and elastin production and can be a limiting factor if you don't obtain sufficient quantities in your diet. Many plant foods offer significant amounts of vitamin C. Guavas pack the biggest vitamin C punch of all, with 165 milligrams in one medium-sized fruit.itamin C. Vitamin C is a key nutrient in collagen and elastin production and can be a limiting factor if you don't obtain sufficient quantities in your diet. Many plant foods offer significant amounts of vitamin C. Guavas pack the biggest vitamin C punch of all, with 165 milligrams in one medium-sized fruit.