Now that you know what to compost and what not to compost, we suggest the following... Figure out what compost ingredients you have on hand, and what materials you can get for free from your neighbors. Then use the above charts to determine the composting carbon nitrogen ratios of each material.
Liquid Coconut Oil: A new product that appeared in stores as an edible oil in 2013 was âliquid coconut oilâ that is promoted as âcoconut oil that stays liquid even in your refrigeratorâ. It may be a new label and a new item in the edible oil section, but the product is not new at all.
1 half of coconut oil volume in ounces (1/2 cup) = 4.00 fl-oz (fluid ounce) = 118 ml (milliliters) coconut oil. 2 thirds of coconut oil in ounces (2/3 cup) = 5.33 fl-oz (fluid ounce) = 158 ml (milliliters) coconut oil volume.