Fall (autumn) - starts March 1 and ends May 31; Winter - starts June 1 and ends August 31; Spring - starts September 1 and ends November 30; and, Summer - starts December 1 and ends February 28 (February 29 in a Leap Year).
Health Benefits of Bananas: Bananas are high in potassium which is good for the heart and nerves. The tryptophan (building block of serotonin) in bananas has also been shown as a mood enhancer and can also serve as a mild sedative. Bananas are also rich in magnesium and manganese â two minerals many men are deficient in and necessary for a healthy and fully functional prostate.
Soy milk has a number of health benefits for men. Soy milk is one of the most common and nutritious dairy alternatives. In addition to its general benefits, soy milk contains a number of compounds that are particularly important to men's health. Its high content of isoflavones, protein, vitamins and minerals and minimal amount of saturated fats may help soy milk prevent and treat some of the leading health conditions for men.