Arugula is also a good source of vitamin A, which is important for maintaining good vision, cell growth and immune function, with each serving providing 475 international units of vitamin A, or 10 percent of the recommended daily amount.
Neutrophils are white blood cells that serve as important phagocytes, or garbage collectors. There are about 100 billion of these cells produced every day in the bone marrow and they account for about 70% of the white blood cells in circulation in your body.
Neutrophils (also called neutrophilic granulocytes, or polymorphonuclear neutrophilic leukocytes, PMNs, or polys) are the most numerous of the leukocytes, about 60% of the white blood cell count. They are about 12 m in diameter in blood smear preparations (about twice the size of red blood cells).ed blood cells (abbreviated RBCs, also called erythrocytes from erythro = red + cyte = cell) are continually produced in bone marrow and recycled in spleen. In mature form they lack nuclei and most cytoplasmic structures; they are little more than discoid, flexible bags of hemoglobin.