Description. The Lake Superior agate differs from other agates found around the world in its rich red, orange, and yellow coloring. This color scheme is caused by the oxidation of iron. Iron leached from rocks provided the pigment that gives the gemstone its beautiful array of color.
Calories In Herb Baked Catfish Calories: 198, Fat: 11g, Carbs: 6g, Protein: 19g, Fiber: 0g. Calories In Cajun Baked Catfish (allrecipes) Calories: 285, Fat: 19g, Carbs: 1g, Protein: 27g, Fiber: 1g. Calories In Baked Catfish Calories: 128, Fat: 5g, Carbs: 3g, Protein: 19g, Fiber: 0g. Calories In Oven Baked Catfish Calories: 287, Fat: 12g, Carbs: 17g, Protein: 27g, Fiber: 0g. Calories In simply baked catfish Calories: 485, Fat: 19g, Carbs: 54g, Protein: 32g, Fiber: 6g.
Calories in Country Select Catfish Nuggets- Farm Raised Channel Catfish. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.