Meaning of pranav is The sacred syllable or Om (pronounces as AUM) The word AUM (OM) is made up of three letters that express the three great aspects of GOD: A - denotes the power of God to create the Universe. U - denotes the power of God to preserve the Universe.
Normal Motion. Range of motion is typically measured using a tool called a goniometer. Normal ROM at the knee is considered to be 0 degrees of extension (completely straight knee joint) to 135 degrees of flexion (fully bent knee joint).ost functional activities require 0 to 117 degrees of motion at the knee. Walking requires complete knee extension at heel strike and up to 60 degrees of flexion at the initiation of swing phase.
Normal Range of Motion. Normal range of motion of the spine can vary, but a lack of it may contribute to the development of neck or back injuries. The average golfer should have normal range of motion of the spine in four directions.These can be assessed as follows: 1  Flexion: the golfer should be able to bend over at the hips and touch the mid-shin pain-free. 2  Extension: the golfer should be able to perform a mini back bend with hands on hips with no pain.aintaining normal range of motion of the spine during the swing will ensure proper posture at address, impact and follow through without requiring another body part to overdo. The normal range of motion needed at these points during the swing is as follows: