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Types of Recreational Underwater Diving. Recreational diving or sport diving is a type of diving that uses SCUBA equipment for the purpose of leisure and enjoyment. There are many types of scuba diving and Philippines is blessed to have the great places for almost all of them. Cavern diving â diving within the entrance of a cave, where light is still visible.
In ancient times freediving without the aid of mechanical devices was the only possibility, with the exception of the occasional use of reeds and leather breathing bladders. The divers faced the same problems as divers today, such as decompression sickness and blacking out during a breath hold.