Calculating Formula Weight and Molecular Weight. In this interactive object, learners calculate formula and molecular weights by working through five examples and two problems. By Debbie McClinton.
Diet Tips for Seniors to Lose Weight. 1  1. Drink 8 to 10 cups of water daily. 2  2. Get 5 assorted colors onto your dish. 3  3. Add more fiber to your diet.  4. Incorporate more good 1  fats. 5. Lower your sodium intake.  6. Steer clear of bad 1  carbohydrates. 7. Look out for added  sugar.
Fad Diets. 1  A fad diet is a diet that promises quick weight loss through what is usually an unhealthy and unbalanced diet. 2  Fad diets are targeted at people who want to lose weight quickly without exercise. 3  Some fad diets claim that they make you lose fat, but itâs really water weight youâre losing.