Learn the steps to take if your device has any of the following issues with the date and time. 1  Incorrect date or time. 2  Wrong time zone being set automatically. 3  Issues related to automatically switching with daylight savings time.
A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods.
Best Heart-Healthy Diets. Being overweight is just one factor that puts people at risk for heart disease and stroke. A heart-healthy diet can help you lose weight or lower cholesterol, blood pressure or triglycerides. According to experts who rated the 38 diets below, the Ornish Diet is the most heart-healthy. Read the Best Diets methodology.