10 ways to settle your stomach. When there is no one medical cause behind the bloating, some simple tips can relieve the problem or even stop it occurring in the first place. Here's what our experts suggest can offer relief. Maintain a regular diet with moderate amounts of healthy foods.
A tea infuser is a device used to brew loose leaf tea. Tea infusers help to provide a better quality cup of tea and are also very easy to use. You steep your choice of loose tea leaves inside a tea infuser, which then releases the teas flavor.
If you use an infuser, shake it in the sink to knock out the tiny dust that gets in your cup. This will reduce the residue at the bottom. The standard amount of tea is one teaspoon (that's why they call it that). Don't use a tsp measure, use an actual spoon.What fits on it when you scoop it up is what you need. If you steep it in a pot like I do, you put one tsp per cup and one for the pot.Then I pour it into the cup through a fine strainer.he standard amount of tea is one teaspoon (that's why they call it that). Don't use a tsp measure, use an actual spoon. What fits on it when you scoop it up is what you need. If you steep it in a pot like I do, you put one tsp per cup and one for the pot. Then I pour it into the cup through a fine strainer.