10 ways to settle your stomach. When there is no one medical cause behind the bloating, some simple tips can relieve the problem or even stop it occurring in the first place. Here's what our experts suggest can offer relief. Maintain a regular diet with moderate amounts of healthy foods.
A tea infuser is a device used to brew loose leaf tea. Tea infusers help to provide a better quality cup of tea and are also very easy to use. You steep your choice of loose tea leaves inside a tea infuser, which then releases the teas flavor.
1 Break the whole chaga into roughly 10g chunks. 2  Grind one chunk into powder using a blender or coffee grinder. 3  Place one teaspoon (two if you like a stronger tea) into a tea infuser. 4  Place the tea infuser into your favorite large mug and pour in about 400 ml of hot water.