A few animal studies also suggest that dandelion might help fight inflammation. To make a strong herbal infusion tea, use 1/2 ounce by weight of dried leaves or one ounce by weight of fresh leaves per cup of water. Place the ingredients in a glass canning jar. Cover with freshly boiled water.
The Korbut Flip. The 17-year-old became the first gymnast to perform a back flip to catch on the uneven bars. In her honour the move has since become known as the Korbut Flip. Confirming her daring nature, she was also the first to do a backward somersault on the beam.
Kamut and Spelt. Kamut [kah-MOOT] is a primitive high-protein variety of wheat and takes its name from the ancient Egyptian word for wheat. Kamut berries are about twice the size of, but similar in flavor and texture to, wheat berries.Substitute kamut for wheat berries, and buy kamut flour to use in place of or alongside wheat flour.Spelt, another primitive form of wheat similar to kamut, has become fashionable among restaurant chefs.Both kamut and spelt contain a more digestible form of gluten than that found in wheat, so people with an intolerance to wheat are often able to eat these grains.ubstitute kamut for wheat berries, and buy kamut flour to use in place of or alongside wheat flour. Spelt, another primitive form of wheat similar to kamut, has become fashionable among restaurant chefs.