GENERAL SURVEY AND VITAL SIGNS WRITE UP Date ______________ Examiner ___________________________________ Patient __________________________ Age _______ Gender _______ General Survey: Physical Appearance Level of consciousness _________________________________________________________ Dressed appropriately for weather ________________________________ ...
Tomato Facts: tomatoes are heart-healthy. Tomatoes help lower cholesterol. Since a tomato has 0 grams of cholesterol, it doesnât add cholesterol to the diet. Plus, a cup of fresh tomato provides 9% of the DV for fiber, which has been shown to lower high cholesterol levels. Tomatoes are also a good source of niacin (vitamin B3), which has been used for years as a safe way to lower high cholesterol levels. Tomatoes reduce the risk of heart disease. Tomatoes are a very good source of potassium.
Why they can affect you : Tomatoes can be an esophageal irritant, bringing about symptoms of acid reflux, heartburn or making heartburn worse, said Isenberg. This juicy red fruit is highly acidic, which, in turn, stimulates the production of extra digestive acids in the stomach. Plus, broccoli contains a small amount of raffinose, a complex sugar that produces gas, which is also found in beans. 2  Tomatoes Why they can affect you: Tomatoes can be an esophageal irritant, bringing about symptoms of acid reflux, heartburn or making heartburn worse, said Isenberg.