Joshua Katz, a Ph.D student of statistics at North Carolina State University, just published a group of awesome visualizations of Professor Bert Vaux and Scott Golder's linguistic survey, which looked at how Americans pronounce words (via detsl on /r/Linguistics).
Nutritional Facts. 1 cup jambalaya with 1/2 cup rice equals 302 calories, 6 g fat (1 g saturated fat), 125 mg cholesterol, 450 mg sodium, 34 g carbohydrate, 5 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch.
Rating Newest Oldest. Best Answer: i think it would be 300-400 calories. when i make them myself, with fresh fruit, its about 250. i use fitday.com. i just found this link for a strawberry banana smoothie calories and it is 510 calories. Source(s): http://www.calorie-count.com/calories/it... princesaajess Â· 9 years ago.