However, not all flours are created equal: White flour is made from heavily refined and processed wheat grains, while whole-wheat flour is made from grains that have not undergone heavy processing. Whole-wheat and white flours differ in their nutritional value.
Medical Definition of Fear of flying. Fear of flying: An irrational fear of flying is called aerophobia. Aerophobia also refers to irrational fear of fresh air or drafts of air. From the Greek aero-, air or gas + phobos, fear. A virtual reality program that simulates the experience of take-offs, landings, normal flying and turbulence reportedly helps some people overcome their fear of flying.
But it is possible with appropriate treatment. I never flew until I was almost 30 years old, and getting over my own fear of flying was one of the most difficult achievements of my life. If you can successfully identify the triggers that produce your anxiety, you've taken the first step.