You can eat fruits, vegetables and grains. You may need to limit high-purine vegetables, including spinach, cauliflower, asparagus and mushrooms. The Gout and Uric Acid Education Society, however, reports that these vegetables may not increase gout symptoms to the extent once thought.
By Michigan Radio Newsroom â¢ Sep 30, 2015. Three of the top five most-violent cities in America are in Michigan, according to new FBI statistics released Monday. Detroit tops the list, with Flint and Saginaw coming in third and fourth, respectively, for the rate of violent crime per capita.
By Jason Claffey. Chelsea is the most dangerous community in Massachusetts, according to a new report. Law Street, which covers law and public policy, released its âSafest and Most Dangerous Statesâ list. The rankings only included cities with a population of 25,000 or more. Rankings were based on the ratio of violent crimes compared to population. The data was taken from the FBIâs most recent Uniform Crime Report. Massachusetts was ranked No. 20 in terms of most dangerous states in the country. Boston, meanwhile, ranked No. 9 on the list. Hereâs a list of its most dangerous cities, according to Law Mediaâs report: 1. Chelsea (pop. 35,966): 666 violent crimes.