2. Beat with a mixer until it's stiff. It should have the texture of bowl margarine or softened butter. Store in refrigerator. (But there won't be any left to store!) I've never used anything but whipping cream for this recipe and also always use brand name of Philadelphia Cream Cheese. I tried the store brand once and it didn't taste as rich. I don't think cool whip would work with this recipe, either. 3.
Itâs easy to add extra protein to your diet; daily items like peanut butter on toast or a yogurt smoothie can boost your protein intake. Iron: Iron is necessary to help send oxygen to your babyâs brain during pregnancy. Eating iron-rich foods like spinach, lean chicken, and beans is important.
Stay hydrated! Itâs perhaps the simplest, yet most effective thing you can do during your pregnancy. Donât go crazy, but just drink enough to keep your urine clear and avoid thirst. Swap up your breakfast with some good old-fashioned oatmealâsome mothers swear it boosts milk production. Or try these common foods listed by Baby Center to boost your supplyâjust be sure to check if they are safe to eat during pregnancy.