People with vitiligo are also at higher risk of developing other autoimmune diseases like autoimmune thyroid disease, type 1 diabetes, rheumatoid arthritis, and lupus. Melanoma is the most deadly form of skin cancer.
5. Microwave popcorn. The artificial butter flavoring in most popcorn has been linked to serious inflammation. Daniluk says itâs hard on both the lungs and liver, and her concern is that if we know the fumes from the steaming bag contain a lung irritant, imagine what it does to your digestive system.
This is the list of anti-inflammatory foods that you can start eating today: 1  Wild Alaskan Salmon. 2  Green tea. 3  Olive Oil.  Fresh whole vegetables and fruits (5 different colors of vegetables every 1  day) Nuts and seeds.  Oatmeal (lots of 1  Magnesium!) Turmeric. 2  Ginger. Dark leafy greens (the superstar is definitely  Kale.