You can burn 90-240 calories walking one mile. It depends on how much you weigh. Below is an estimate of how many calories you can burn walking one mile (regardless of your pace). 1  If you weigh 150 lbs, you can burn approximately 90 calories per mile. 2  If you weigh 200 lbs, you can burn approximately 120 calories per mile.
Which is why blue is also a wonderfully calming colorânot in your face, just there. Perfect for the place where you most want peace and quiet: the bathroom. We here at This Old House happen to love blue bathrooms. And we do see a lot of them; it's probably the most common bathroom color out there. So if you're thinking of going azure, indigo, sapphire or robin's egg in your favorite washroom, we've picked out some of our favorites to give you inspiration.
A color blocking paint treatment in this bathroom adds dimension and of-the-moment flair. The upper half of each wall was painted with a warm off-white tone, while the lower portion was given a shade of deep blue-gray. A blue-and-white patterned shower curtain surrounding the claw-foot tub ties the whole look together.