Fall (autumn) - starts March 1 and ends May 31; Winter - starts June 1 and ends August 31; Spring - starts September 1 and ends November 30; and, Summer - starts December 1 and ends February 28 (February 29 in a Leap Year).
Can Bananaâs Improve Menâs Sexual Performance? This Superfood has been known to improve sexual function and performance. Bananas are high in bromelain and b vitamins, both of which have been shown to be potent sexual hormone regulators that can increase sexual desire, sexual function and overall virility.
So I have to disagree with your trainer. Bananas do have nutritional benefits, including their high potassium content. One medium banana has 422 milligrams of potassium â almost 10 per cent of a dayâs worth â considerably more than a medium-sized apple (195 mg), orange (237 mg) or pear (212 mg). In fact, bananas outrank almost all other types of fruit when it comes to potassium.