The study2 points to an 87 percent effectiveness rate in preventing primary Lyme disease infection in patients with a bite from a deer tick (Ixodes scapularis). This may be true, but the question is whether this treatment is worth the risk.
Ginger. Ginger can also help with chest congestion due to its anti-inflammatory and immune-boosting properties. The polyphenols present in ginger help inhibit the secretion of mucus. Plus, ginger fights infection to get rid of the underlying cause of chest congestion.
Inhaling steam is another very effective way to get quick relief from chest congestion as the steamâs heat and moisture help break up and dissolve mucus. 1  Fill a bowl with very hot water. 2  You can also take a hot shower and breathe in the steam vapors for 5 minutes.. Salt Water. Gargling with salt water several times a day is an effective treatment for chest congestion. While the salt helps remove mucus from the respiratory tract, the hot water reduces irritation in the throat. 1  Add 1 teaspoon of salt to a glass of warm water.