How to do the Speed Bag: 1  Step 1: Make sure speed bag is about face/eye level when standing. 2  Step 2: Place your right foot forward and bring your hands up so that they are at chin/mouth height. 3  Step 3: Begin by striking the speed bag with your right hand in an oval motion without dropping your hand down.
June 26, 2012. Your iPad (or iPhone or iPod Touch) has two buttons â the home button at the front and the sleep (or wake) button near the top right-hand corner. What follows is a quick primer on how you can use the sleep and home buttons to troubleshoot your iOS device. 1. How to put your iOS device to Sleep.
Press and hold the Home button and the Sleep/Wake button at the same time. Step Three. After exactly 10 seconds release the Sleep/Wake button. Continue holding the home button until you iTunes pops up a message telling you that it has detected an iPhone in recovery mode.