Doctors at MayoClinic.com suggest adults get an average of seven to nine hours of sleep per night. Because pregnancy increases the demands on a womanâs body, especially during the first trimester, pregnant women may need more sleep.
Benson, AZ. Sponsored Topics. Benson is a city in Cochise County, Arizona, in the United States, 45 miles east-southeast of Tucson. It was founded as a rail terminal for the area, and still serves as such. According to 2006 Census Bureau estimates, the population of the city is 4,934.
Flagstaff is a city in and the county seat of Coconino County in northern Arizona, in the southwestern United States. In 2015, the city's estimated population was 70,320. Flagstaff's combined metropolitan area has an estimated population of 139,097.