Essential Oil Blends for Asthma. A good approach is to blend oils that tackle all the causes behind asthma. You want a good anti-inflammatory, an antispasmodic, and an antihistamine blend. Eucalyptus is probably the strongest antihistamine on the list, so this will make the base of all your blends.
During pregnancy, everything you eat, drink, or take into your body affects you and your growing baby (fetus). Pregnant women often need to make changes to have a healthy pregnancy, such as eating better or exercising. But one of the most important things you can do when you are pregnant is to avoid alcohol and drugs. Alcohol and drugs can cause problems for you during your pregnancy and when it is time for your baby to be born. They can also affect your baby both before and after he or she is born. They can: 1  Affect your baby's size. 2  Affect how your baby's heart, lungs, and brain work.
Congratulations, you're pregnant! Pregnancy is an exciting time, but it can also be stressful. Knowing that you are doing all you can to stay healthy during pregnancy and give your baby a healthy start in life will help you to have peace of mind.here is no known safe amount of alcohol to drink while pregnant. Vaccinations: Talk to your doctor about vaccinations (shots). Many are safe and recommended during pregnancy, but some are not. Having the right vaccinations at the right time can help keep you and your baby healthy.