Mr. Michael Murdock Moselle Services will be held at 3:00 p.m. Wednesday, September 27, 2017 at Jones and Son Chapel at Moselle for Mr. Michael Murdock, age 68, of Moselle who died September 24, 2017.
Question: Do avocado seeds lower blood pressure? Answer: Avocados provide monounsaturated fats, alpha-linolenic acid (an omega-3 fatty acid), vitamin B6, pantothenic acid, folic acid, magnesium, potassium, beta-sitosterols, and vitamin Eâ¦ all of which add up to equal a heart-healthy addition to your diet rich in antioxidants that reduce inflammation.
Whether using it for baking in lieu of butter or as a creamy dressing for a sandwich, avocados can provide an excellent (and delicious) way to reduce your intake of calories, fat, saturated fat, sodium and cholesterol. 1  1/3 of a medium avocado (50g) 2  80 Calories. 3  8 (g) Total Fat. 4  1 (g) Saturated Fat. 5  0 (mg) Cholesterol. 6  0 (mg) Sodium.