Vitamin K2 is crucial because it cleans calcium deposits from your arteries and deposits it in your bones. In all three of the controversial calcium studies, cardiovascular issues arose not when participants gained calcium, trace minerals and other needed co-factors vitamin D and K from whole foods.alcium citrate is simply calcium carbonate reacted with citric acid...also rock. 95% of the calcium supplements on the market, and all of the calcium supplements in the studies are made from indigestible, inert, hard, cold, and solid rock.
Monkey Grass (Mondo). Monkey grass, also known as mondo grass, is an evergreen perennial used mostly as a ground cover and a favorite ground cover for much of the south. It works well as a path border, between stepping-stones or flowerbeds and lawns and rock gardens.
Elephant grass is a tall grass that originally came from Africa in 1913. It grows in dense clumps of up to 10 feet tall. In the savannas of Africa it grows along lake beds and rivers where the soil is rich.