You can eat fruits, vegetables and grains. You may need to limit high-purine vegetables, including spinach, cauliflower, asparagus and mushrooms. The Gout and Uric Acid Education Society, however, reports that these vegetables may not increase gout symptoms to the extent once thought.
By Michigan Radio Newsroom â¢ Sep 30, 2015. Three of the top five most-violent cities in America are in Michigan, according to new FBI statistics released Monday. Detroit tops the list, with Flint and Saginaw coming in third and fourth, respectively, for the rate of violent crime per capita.
The 50 most violent cities in the world are revealed, with 21 of them in Brazil... but Venezuela's capital Caracas is named the most deadly. Latin America is home to 41 of the 50 most dangerous cities in the world. Caracas in Venezuela is now the most violent, according to homicide rate. Took the top spot from San Pedro Sula, in Honduras, now in second place. Drug trafficking, gang wars, political instability and corruption are blamed.