In general, gastric bypass and other weight-loss surgery could be an option for you if: 1  Efforts to lose weight with diet and exercise have been unsuccessful. 2  Your body mass index (BMI) is 40 or higher (extreme obesity)
There are 171 calories in a 1/4 cup of Brown Rice (Long-Grain).here are 171 calories in a 1/4 cup of Brown Rice (Long-Grain).
Considerations. Simply adding a serving of brown rice to your diet each day will not help you lose weight. When it comes to weight loss, the most important thing is consuming fewer calories than you use during the course of the day.