Lidocaine, also known as xylocaine and lignocaine, is a medication used to numb tissue in a specific area and to treat ventricular tachycardia. It can also be used for nerve blocks.
Aim to get at least 2 cups of fruit per day. Citrus fruits, such as oranges, tangerines and grapefruits, and berries, such as strawberries, raspberries, blueberries and blackberries, are high in potassium, vitamin C and dietary fiber, which may lower your blood pressure.
Fatty fish like mackerel and salmon are high in omega-3 fatty acids, which can lower blood pressure, reduce inflammation, and lower triglycerides. In addition to these fish sources, trout contains vitamin D. Foods rarely contain vitamin D, and this hormone-like vitamin has properties that can lower blood pressure.