Thiamine is a vitamin, also called vitamin B1. Vitamin B1 is found in many foods including yeast, cereal grains, beans, nuts, and meat. It is often used in combination with other B vitamins, and found in many vitamin B complex formulations.
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)).16 calories of Honey, (0.25 tbsp). 4 calories of Soy Sauce, (0.50 tbsp).ere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Grilled Boneless Center Cut Pork Chops.
Calories in a pork chop. Here are examples both with and without fat, cooked by overhead grilling, oven, or broiling. SMALL SIZE CHOP: 240 calories in 4 oz or 114g of pork loin chop if lean only is eaten. 272-276 calories in 4 oz or 114g of pork loin chop if both lean and fat are eaten.