1 Â½ cup canned sliced water chestnut: 7 grams effective (net) carbohydrate plus 2 grams fiber and 35 calories.  4 medium canned water chestnuts (about an ounce): 2 grams effective (net) carbohydrate plus 1 gram fiber and 14 calories.
BY Amanda Austin on January 8, 2015 | 8 comments. Related : Gossip, Hot Celebs, Hot News, Keith Urban, Nicole Kidman, Tom Cruise. Since Nicole Kidman divorced Tom Cruise and began a new family with Keith Urban, it is no secret that she has had a complicated relationship with Connor Cruise, the son she and Tom adopted together.
Colin Kaepernick's biological mother tries to forge relationship with the 49ers star quarterback she gave up as unwed teenager. 1  Heidi Russo, 44, gave her son up for adoption in Wisconsin in 1987. 2  Kaepernick, whose career is going from strength to strength with the San Francisco team, was adopted by Rick and Teresa Kaepernick.