Lidocaine, also known as xylocaine and lignocaine, is a medication used to numb tissue in a specific area and to treat ventricular tachycardia. It can also be used for nerve blocks.
Aim to get at least 2 cups of fruit per day. Citrus fruits, such as oranges, tangerines and grapefruits, and berries, such as strawberries, raspberries, blueberries and blackberries, are high in potassium, vitamin C and dietary fiber, which may lower your blood pressure.
If your blood pressure has been inching up lately, make bananas your go-to fruitâtheyâre rich in potassium and fiber. âA diet with plentiful potassium-rich foods has been shown to help lower blood pressure,â says Joan Salge Blake, R.D., author of Nutrition & You: Core Concepts for Good Health.f your blood pressure has been inching up lately, make bananas your go-to fruitâtheyâre rich in potassium and fiber. âA diet with plentiful potassium-rich foods has been shown to help lower blood pressure,â says Joan Salge Blake, R.D., author of Nutrition & You: Core Concepts for Good Health.