Mr. Michael Murdock Moselle Services will be held at 3:00 p.m. Wednesday, September 27, 2017 at Jones and Son Chapel at Moselle for Mr. Michael Murdock, age 68, of Moselle who died September 24, 2017.
Question: Do avocado seeds lower blood pressure? Answer: Avocados provide monounsaturated fats, alpha-linolenic acid (an omega-3 fatty acid), vitamin B6, pantothenic acid, folic acid, magnesium, potassium, beta-sitosterols, and vitamin Eâ¦ all of which add up to equal a heart-healthy addition to your diet rich in antioxidants that reduce inflammation.
Rich, creamy and flavorful, avocados are a versatile fruit that add heft and health to many dishes. While avocados have a high fat content, they are also packed with nutrients and are a great way to add healthy fat to your diet.âAvocados are very high in omega 3 fatty acids, the good kind of fat, in the form of alpha-linolenic acid,â said San Diego-based nutritionist Laura Flores.It accounts for about three-quarters of the calories in an avocado. Monounsaturated fats can help lower cholesterol and improve heart health.Avocados are very high in omega 3 fatty acids, the good kind of fat, in the form of alpha-linolenic acid,â said San Diego-based nutritionist Laura Flores. It accounts for about three-quarters of the calories in an avocado. Monounsaturated fats can help lower cholesterol and improve heart health.