In some cases, headache and nausea are signs of a serious underlying health condition. You should seek immediate medical attention if you experience a very severe headache, if your headache and nausea worsen over time, or if you experience any of these symptoms along with your headache and nausea: slurred speech ; confusion; dizziness
Drinking milk before bedtime is a folk remedy for people who suffer from acid reflux and heartburn during the night. Milk has a soothing effect on the stomach and throat, providing temporary relief. But milk also has a rebound effect that can cause heartburn later.
One of the best benefits of coconut milk is to help your bones become stronger. Although coconut milk doesnât have as much calcium as the regular milk (thirty eight mg per cup), itâs a great source of phosphorus. In addition, it gives around (how much) milligrams of phosphorus a cup that contributes to strong bones.