Fall (autumn) - starts March 1 and ends May 31; Winter - starts June 1 and ends August 31; Spring - starts September 1 and ends November 30; and, Summer - starts December 1 and ends February 28 (February 29 in a Leap Year).
Health Benefits of Bananas: Bananas are high in potassium which is good for the heart and nerves. The tryptophan (building block of serotonin) in bananas has also been shown as a mood enhancer and can also serve as a mild sedative. Bananas are also rich in magnesium and manganese â two minerals many men are deficient in and necessary for a healthy and fully functional prostate.
Sometimes we often look at fruit and think âoh itâs far too ripeâ or âoh damn that fruit is too green!â which is a shame because quite often different stages of a fruits maturity have different benefits. UNRIPE BANANAS. 1  Benefits: One benefit of green bananas is the high resistant starch content. 2  For anyone trying to avoid food with high sugar content, green bananas are an option whereas yellow bananas are not.