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If youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.f youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.
Whatâs the difference between being lactose intolerant and having a gluten allergy? Lactose intolerance is when your body is unable to digest lactase, a sugar in milk and milk related products. The body has a deficiency of lactose, which is an enzyme produced by the cells in the small intestine.