To Make English Scones. 1  Preheat the oven to 425 and prepare a baking sheet with butter or parchment paper. 2  Sift the flour, baking powder and salt together and then work in the butter. 3  Make a well in the middle and then add the egg and milk. 4  Mix to form a soft dough.
Most foods which contain any fat supply both. The foods most rich in saturated fats are from animal source-butter, pork, liver. Unsaturated fats are found in most oily plant origin foods like nuts, seeds, olives, however salmon, eggs (and other animal source lean produce) also contain unsaturated fats.his causes  saturated fats to be solid at room temperature, for instance the  fat on meat and coconut oil. Unsaturated fat â¦ s are liquid at room  temperature, corn oil and soy oil are some examples of this. 4 people found this useful.
Monounsaturated fats are the type found in olive oil and nuts, polyunsaturated fats are found in many vegetable oils, while some fish are a good source of omega 3s. Having fat in dairy is one piece of the whole nutrition puzzle, Hyde said.