If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
Sage essential oil is purifying, clarifying, and grounding. Its lovely, herbal scent inspires a peaceful state of well-being. Diffuse it on its own, or mix it with other essential oils, such as lemon, lavender, or orange. For topical use, dilute with a carrier oil. Shop Now