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Foods and food supplements with blood-thinning effects include nattokinase, lumbrokinase, beer, bilberry, celery, cranberries, fish oil, garlic, ginger, ginkgo, ginseng, green tea, horse chestnut, licorice, niacin, onion, papaya, pomegranate, red clover, soybean, St. Johnâs wort, turmeric, wheatgrass, and willow bark.
7 Foods Types That Thin Blood. There are several kinds of foods out there that act as blood thinners for the body. If you can incorporate these foods into your diet, you can prevent blood clots and keep the blood vessels open.