What Is MCT Oil: The Official List of MCTs In Coconut Oil. These are several main types of fatty acid oils found in coconut oil, but only the first 3 below behave in your body as real MCTs. This means that they bypass the metabolic burden of processing in the liver so they quickly become energy in your brain and muscles.
Ginger as a Detox/Cleanser. Ginger is used in many popular cleansing programs, as it is thought to cleanse the body by stimulating digestion, circulation and sweating. Its digestive actions may serve to cleanse the build-up of waste and toxins in the colon, liver and other organs.
Then the week of your cleanse try this liver detox drink. This recipe will help support your body while cleansing: Dilute cranberry juice with a ratio of 3 parts water to 1 part cranberry juice. Add 1 teaspoon of nutmeg, ginger and cinnamon into a tea infuser and let steep in simmering water for 20 minutes.