In some cases, headache and nausea are signs of a serious underlying health condition. You should seek immediate medical attention if you experience a very severe headache, if your headache and nausea worsen over time, or if you experience any of these symptoms along with your headache and nausea: slurred speech ; confusion; dizziness
Drinking milk before bedtime is a folk remedy for people who suffer from acid reflux and heartburn during the night. Milk has a soothing effect on the stomach and throat, providing temporary relief. But milk also has a rebound effect that can cause heartburn later.
Tale of Two Milks. Nonfat dry milk and regular powdered milk also share some common health benefits. For example, they both come packed with a calcium -- 29 percent of the recommended daily intake for whole milk powder vs. 38 percent for nonfat milk powder -- and provide vitamin D, which is essential for healthy bones.