Ryan Campbell says, It's the best total body spin class you can take for your core, for your legs, and for upper body.. What sets Flywheel apart from other cycling classes is the music, services like free water, shoes and towels, and the sense of community.
tam'-uz, tam'-mooz (tammuz; Thammouz): (1) The name of a Phoenician deity, the Adonis of the Greeks. He was originally a Sumerian or Babylonian sun-god, called Dumuzu, the husband of Ishtar, who corresponds to Aphrodite of the Greeks.
Temujin, who later became known as Chinggis Khan (universal ruler), united an unstable and fractious collection of tribes and clans into a Great Mongol Nation that was then able to conquer and create an empire that contained China, Korea, Central Asia, Russia, much of the Islamic Middle East and parts of Eastern Europe.