1 Foods that are high in potassium include most fresh fruits and vegetables. 2  Some specific examples include: 3  Oranges and orange juice. 4  Leafy green vegetables, such as spinach and greens (collard and kale). 5  Potatoes. 6  Avoid caffeine and alcohol, as these can cause you to have electrolyte disturbances.
Stamp.com charged me $10.97 in postage were as ebay charges me 8.30 for the same package. Stamps.com cost for postage is not only higher then Ebay but stamps.com also charges for the postage sheets compounded with a monthly subscription.
Cost of USPS Forever stamps to go up Sunday. The price of the first-class mail Forever stamp will be increasing for the first time since January 2014. It might be called a Forever stamp, but its price is anything but. The cost of mailing a one-ounce first-class letter will jump from 47 cents to 49 cents on Sunday. The last increase was in January 2014, according to the U.S. Postal Service. Postcards, letters mailed to other countries and heavier letters aren't affected.