A healthy vegetarian diet is high in plenty of nutrient-dense foods, such as fruits, vegetables, healthy fats and whole grains, and often low in saturated fat, cholesterol and sodium. However, nutritional deficiencies might still occur, and supplementation will be necessary.
LED stands for light emitting diode. LEDs are a solid state device and do not require heating of a filament to create light. Rather, electricity is passed through a chemical compound that is excited and generates light. LEDs are not bulbs or lamps in the true sense of the word and application.
LED Lights generate very little heat, which means LED Lights are 90% energy efficient. LED Lights last greater than 60,000 hours. LED lighting last up to ten years or longer! The standard incandescent light bulb last 1,500 hours.