There are 300 calories in a 1 pocket serving of Hot Pockets Ham & Cheese. Calorie breakdown: 36% fat, 50% carbs, 14% protein.
Here's a look at the chemical composition of the human body, including element abundance and how each element is used. Elements are listed in order of decreasing abundance, with the most common element (by mass) listed first. Approximately 96% of body weight consists of only four elements: oxygen, carbon, hydrogen, and nitrogen.
By Anne Marie Helmenstine, Ph.D. Answer: Most of the human body is made up of water, H 2 O, with cells consisting of 65-90% water by weight.Therefore, it isn't surprising that most of a human body's mass is oxygen. Carbon, the basic unit for organic molecules, comes in second.99% of the mass of the human body is made up of just six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus.You may also wish to view the element composition of an average human body by mass. 1  Oxygen (65%). 2  Carbon (18%).arbon, the basic unit for organic molecules, comes in second. 99% of the mass of the human body is made up of just six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. You may also wish to view the element composition of an average human body by mass. 1  Oxygen (65%). 2  Carbon (18%).