Swimming offers a non-impact way to burn a relatively high number of calories in a short amount of time. The number of calories you burn depends on a few factors, but you can get an idea of how many a typical session might burn. The calories that you burn during your swimming sessions will help you reach and maintain a healthy body weight, which in turn may reduce your health risks.
Bad Boys star Martin Lawrence splits from wife after 17 years together. Big Momma's House star Martin Lawrence has split from his wife. The star, 47, and his spouse Shamicka, 37, have decided to make 'the joint decision to part ways', their representative has confirmed. The pair have two daughters together; Amara, 9, and Iyana, 11. Over: Martin Lawrence has split from his wife Shamicka. A joint statement released by the pair said: 'Martin and Shamicka Lawrence have decided to divorce. 'The couple has made the joint decision to part ways.
Courtroom testimony heard in Michael Lawrence murder trial. The man accused in two separate slayings in Mid-Michigan was in court for a preliminary exam Tuesday. Michael Lawrence had been a wanted man in connection to the slaying of 6-year-old Layla Jones and the homicide of his girlfriend, Angelica Olivarez. Layla was killed during a shooting just more than a year ago in Saginaw.