Mafic is an adjective describing a silicate mineral or rock that is rich in magnesium and iron, and is thus a portmanteau of magnesium and ferric. Most mafic minerals are dark in color, and common rock-forming mafic minerals include olivine, pyroxene, amphibole, and biotite. Common mafic rocks include basalt, dolerite and gabbro.
These green florets are high in vitamin C, which helps strengthen the immune system. Broccoli may also inhibit the herpes simplex virus from reproducing. 2) According to recent research, cranberries may help to fight infection by the herpes virus, one of the most common viral infections.
1. Garlic â Garlic is one of the most powerful anti-microbial foods you can eat. It contains several components that will fight against yeast, fungus, worms and even candida overgrowth. 2. Coconut Oil â Coconut oil contains a medium chain fatty acid called lauric acid that lends coconut its antibacterial properties.