GENERAL SURVEY AND VITAL SIGNS WRITE UP Date ______________ Examiner ___________________________________ Patient __________________________ Age _______ Gender _______ General Survey: Physical Appearance Level of consciousness _________________________________________________________ Dressed appropriately for weather ________________________________ ...
Care for your heart. Tomatoes are rich in vitamin C, which, like lycopene, is linked to reducing the risk of heart disease. Most of the vitamin C is concentrated in the jelly-like substance that encases the seeds.
In addition to antioxidants, tomatoes have vitamins A, C, and K, which helps prevent hemorrhages, and nicotinic acid, which reduces cholesterol levels. Nutrition value of a tomato Per 100g: 1  18 calories.  0 fat.