Mr. Michael Murdock Moselle Services will be held at 3:00 p.m. Wednesday, September 27, 2017 at Jones and Son Chapel at Moselle for Mr. Michael Murdock, age 68, of Moselle who died September 24, 2017.
Question: Do avocado seeds lower blood pressure? Answer: Avocados provide monounsaturated fats, alpha-linolenic acid (an omega-3 fatty acid), vitamin B6, pantothenic acid, folic acid, magnesium, potassium, beta-sitosterols, and vitamin Eâ¦ all of which add up to equal a heart-healthy addition to your diet rich in antioxidants that reduce inflammation.
Studies have shown that daily banana consumption, can help lower blood pressure. One study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados.