10 ways to settle your stomach. When there is no one medical cause behind the bloating, some simple tips can relieve the problem or even stop it occurring in the first place. Here's what our experts suggest can offer relief. Maintain a regular diet with moderate amounts of healthy foods.
A tea infuser is a device used to brew loose leaf tea. Tea infusers help to provide a better quality cup of tea and are also very easy to use. You steep your choice of loose tea leaves inside a tea infuser, which then releases the teas flavor.
Supplementation. EGCG, an extract of green tea, may help reduce inflammation associated with Crohnâs disease and ulcerative colitis. In addition, green tea appears to be helpful for preventing colon cancer; this would be an added benefit for those with IBD because they are at a higher risk for the disease.