Mr. Michael Murdock Moselle Services will be held at 3:00 p.m. Wednesday, September 27, 2017 at Jones and Son Chapel at Moselle for Mr. Michael Murdock, age 68, of Moselle who died September 24, 2017.
Question: Do avocado seeds lower blood pressure? Answer: Avocados provide monounsaturated fats, alpha-linolenic acid (an omega-3 fatty acid), vitamin B6, pantothenic acid, folic acid, magnesium, potassium, beta-sitosterols, and vitamin Eâ¦ all of which add up to equal a heart-healthy addition to your diet rich in antioxidants that reduce inflammation.
1 Avocados can help boost fruit intake and are considered nutrient-dense. 2  Eat less of the nutrient-poor foods. Limit the amount of saturated fat, trans fat and sodium you eat.  The fats in the foods you eat should not total more than 25â35 percent of the calories you eat in a given day...