A good example the authors provide of such ease of access is an incident in which a reporter was able to get Dan Quayle's credit report with a phone call, fifty dollars, and a home computer. Furger, Roberta. âWashington Tackles Internet Law.â PC World. PC World, 1 Sept. 2007.
You guys really want to know how many times a week you should workout. Here is my shortest, simplest, most importantest answer. Yup. Just made that word up. lol. But seriously, hereâs the answer. You âshouldâ workout 5 days a week. BUT this is obviously not realistic for most people (myself included). You have class, work, friends, LIFE to think about. So, what is a realistic goal for most people? How Many Times a Week to Workout. TL;DR: Most people should plan to workout 2 â 3 times a week. Once you can do this consistently for 6 months, then re-evaluate. Ask yourself. Am I seeing results? Do I want to do more? Can I get away with doing less? You donât want to tell yourself that you have to workout 5 days a week. Why? Because if you canât do it consistently, youâll just feel bad about yourself. When in reality, you should feel GREAT about yourself for even trying. Okay this is getting long. tl;dr: workout 2 â 3 times a week. done. ok bye
1 So obviously, when you exercise twice a day, you get twice the boost! 2  If youâre trying to lean up or release some extra weight, this is good news. 3  Shorter workouts. 4  Instead of doing a 90 minute fitness routine, you could break it up into two 30 â 45 minute workouts.his guy is one of the few things that could get me to the gym twice a day. Okay, I admit it. I occasionally workout twice a day. But my second workout is usually something fun and different â like swimming, kayaking, canoeing or a bike ride.