To Make English Scones. 1  Preheat the oven to 425 and prepare a baking sheet with butter or parchment paper. 2  Sift the flour, baking powder and salt together and then work in the butter. 3  Make a well in the middle and then add the egg and milk. 4  Mix to form a soft dough.
Most foods which contain any fat supply both. The foods most rich in saturated fats are from animal source-butter, pork, liver. Unsaturated fats are found in most oily plant origin foods like nuts, seeds, olives, however salmon, eggs (and other animal source lean produce) also contain unsaturated fats.his causes  saturated fats to be solid at room temperature, for instance the  fat on meat and coconut oil. Unsaturated fat â¦ s are liquid at room  temperature, corn oil and soy oil are some examples of this. 4 people found this useful.
Dietary cholesterol also contributes to heart disease. Unsaturated fats, such as monounsaturated and polyunsaturated fat, do not raise LDL cholesterol and are beneficial when consumed in moderation. Therefore, it is advisable to choose foods low in saturated fat, trans fat, and cholesterol as part of a healthful diet.nsaturated fats, such as monounsaturated and polyunsaturated fat, do not raise LDL cholesterol and are beneficial when consumed in moderation. Therefore, it is advisable to choose foods low in saturated fat, trans fat, and cholesterol as part of a healthful diet.