Now that you know what to compost and what not to compost, we suggest the following... Figure out what compost ingredients you have on hand, and what materials you can get for free from your neighbors. Then use the above charts to determine the composting carbon nitrogen ratios of each material.
Liquid Coconut Oil: A new product that appeared in stores as an edible oil in 2013 was âliquid coconut oilâ that is promoted as âcoconut oil that stays liquid even in your refrigeratorâ. It may be a new label and a new item in the edible oil section, but the product is not new at all.
1 coconut oil contains fatty acids with powerful medicinal properties coconut oil has been demonized in the past because it contains saturated fat in fact coconut oil is one of the richest sources of saturated fat known to man with almost 90 % of the fatty acids in it being saturated 1 however new data is showing that saturated fats are harmless