If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
It used widely in the culinary world, and has also been prevalent in homeopathic medicine and home remedies for years. Native Americanâs used sage long before modern medicine to help cleanse the mouth, and to heal the painful ulcers that we now know as canker sores.