You can eat fruits, vegetables and grains. You may need to limit high-purine vegetables, including spinach, cauliflower, asparagus and mushrooms. The Gout and Uric Acid Education Society, however, reports that these vegetables may not increase gout symptoms to the extent once thought.
By Michigan Radio Newsroom â¢ Sep 30, 2015. Three of the top five most-violent cities in America are in Michigan, according to new FBI statistics released Monday. Detroit tops the list, with Flint and Saginaw coming in third and fourth, respectively, for the rate of violent crime per capita.
Most dangerous city: San Pedro Sula, Honduras. San Pedro Sula, Honduras, has been given the unfortunate title of the most dangerous city in the world. The data was compiled by Citizen Council for Public Security, Justice, and Peace, a Mexican think tank focusing on crime statistics from the Western Hemisphere. The city tops the list for the second year in a row.