In some cases, headache and nausea are signs of a serious underlying health condition. You should seek immediate medical attention if you experience a very severe headache, if your headache and nausea worsen over time, or if you experience any of these symptoms along with your headache and nausea: slurred speech ; confusion; dizziness
Drinking milk before bedtime is a folk remedy for people who suffer from acid reflux and heartburn during the night. Milk has a soothing effect on the stomach and throat, providing temporary relief. But milk also has a rebound effect that can cause heartburn later.
Some say you have to go dairy-free when diagnosed with arthritis, but thereâs no research to suggest thatâs actually the case. In fact, studies show no difference between RA patients on a dairy-free diet and those who still consume it. Drinking milk may help prevent gout and fight the progression of osteoarthritis. Make sure you opt for low-fat milk to avoid consuming extra calories and saturated fat.