What is Allicin? Allicin is the major biologically active component of garlic. First reported by Cavallito and Bailey in 1944, allicin is the key ingredient responsible for the broad-spectrum of anti-bacterial activity in garlic. Research also showed that allicin is responsible for lipid-lowering, anti-blood coagulation, anti-hypertension, anti-cancer, antioxidant and anti-microbial effects. Medicinal Activity in Garlic is best measured by itâs Allicin contentNonetheless, allicin is not found in fresh garlic. The chemistry of garlic is extremely complex. Fresh garlic contains an enzyme called âallinaseâ and âalliinâ, which are contained in different parts of the garlic plant.
The effect of caffeine on sleep. It is clear that caffeine intake can affect sleep, but a large intra-individual variability in the effects of caffeine is observed. A number of factors can affect the response to caffeine consumption and the subsequent impact on sleep, as outlined below. Genetic variability
Effects of Sleep Apnea. Some of the effects of sleep apnea include feeling very sleepy and having difficulty concentrating. In some cases, the effects can be more detrimental, such as depression, irritability, and falling asleep during the day. If a person has sleep apnea, the risk of heart attack, high blood pressure, and stroke also increases.