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Navigate to the file in Windows Explorer (or you can navigate to it from File Open in Excel). Right click the file and a dialog box will open. Hover the cursor over Send to and another box will open. Move cursor across and down to Desktop (Create shortcut) and left click it.
Copy the cell(s) by either: Right clicking with the mouse and selecting 'Copy' from this menu; Selecting the Copy option from the home tab of the Excel ribbon; Using the keyboard shortcut, Ctrl + C (i.e. select the Ctrl key and while holding this down, press C).