County of Kern is located at the address 22209 Old Town Rd in Tehachapi, California 93561. They can be contacted via phone at (661) 822-4245 or via fax at (661) 823-6061 for pricing, hours and directions. For maps and directions to County of Kern view the map to the right. For reviews of County of Kern see below.
Gout Foods to Avoid. 1  Organ meats (liver, kidney, sweetbreads). 2  High-fructose-sweetened foods or sodas. 3  Alcohol: No more than 2 ounces of liquor, 8 ounces of wine, or 16 ounces of beer per day in males. No more than half of that in women.
Foods to avoid if you have gout. Gout is an extremely painful inflammation of the joints caused by a buildup of needle-sharp uric-acid crystals. The big toe is the most common target, but gout can attack the feet, ankles, knees, and hands as well. An attack or âflareâ can last for days or months. Men and obese people are at greater risk. If youâre prone to gout, the foods you eatâand donât eatâplay a key role in keeping your joints pain-free. Here are eight foods to avoid. Watch the video: 5 Foods You Shouldn't Eat if You Have Gout