1 Mine Sales Price is calculated from the free on board (FOB) value of coal at the coal mine without any insurance or freight transportation charges added. 2  Captive Sales Price is the FOB sale price for coal used by the producing company or sold to affiliated or parent companies.
Vitamin E supplements can also be directly applied on the hair where 10-20 capsules are cut and liquid or gel from the capsules are extracted into the bowl. Vitamin E capsules can be applied on your scalp to strengthen and prevent hair from splitting. It is recommended that one should start by consuming 400 IU of vitamin E supplements daily. This is a healthy dose which will be beneficial to your overall health without causing any negative side effects.
Benefits of Vitamin E. The benefits of vitamin e for the overall good health of individuals are substantial. In particular, vitamin e is very important in healthy and proper skin care as discussed below. Benefits of Vitamin e for Skin. In terms of skin health and skin care, vitamin e benefits are numerous.