As in Week 2, you train each bodypart twice a week, so youâll hit the gym six days this week. One new exercise is added to each bodypart routine to provide even more angles from which to train your target muscles to promote complete development.
fibroma - nonmalignant tumor of connective tissue. 1  benign tumor, benign tumour, nonmalignant neoplasm, nonmalignant tumor, nonmalignant tumour - a tumor that is not cancerous. 2  fibroid, fibroid tumor - benign tumor containing fibrous tissue (especially in the uterus)
Plantar Fibromatosis is a foot condition where a small nodule grows in the arch of the foot on the plantar fascia. It is a benign growth (i.e. non-cancerous) which tends to be slow growing and usually less than an inch in size.