nuclear cataract. one involving the nucleus of the lens; the common form of congenital cataracts. nuclear Y cataract. a form of congenital cataract in which small opacities outline the Y suture of the nucleus.
What Is Orangetheory Fitness? Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRXÂ® bands and free weights to tone your body and gain energy. Copyright Â© 2015 Orangetheory Fitness.
Cardiovascular fitness is important for building endurance, encouraging good health and keeping weight under control. Practicing regular cardiovascular fitness can also have psychological benefits. Cardiovascular fitness refers to a variety of aerobic activities that include walking, cycling, running, skating, swimming and more.