Read more. LambieCam is a children's entertainment company. Since May of 2010, Lambie has entertained children & adults all over the world with her outrageous adventures! With over 6.3 million views & over 13,300+ subscribers, she is YouTube's hidden gem!ambCam is a children's entertainment company. Since May of 2010, Lambie has entertained children & adults all over the world with her outrageous adventures!
Sodium and Potassium. Each serving of guacamole contains 10 milligrams of sodium and 452 milligrams of potassium. A high-sodium diet can lead to high blood pressure and cause congestive heart failure, kidney failure and stroke, according to MayoClinic.com.odium and Potassium. Each serving of guacamole contains 10 milligrams of sodium and 452 milligrams of potassium. A high-sodium diet can lead to high blood pressure and cause congestive heart failure, kidney failure and stroke, according to MayoClinic.com.
Dark chocolate is good for your heart health, but just be sure that itâs at least 70 percent cocoa. Crisp, fresh broccoli florets dipped in hummus are a terrific heart-healthy snack with a whopping list of nutrients, including vitamins C and E, potassium, folate, calcium and fiber.