Vitamin K2 is crucial because it cleans calcium deposits from your arteries and deposits it in your bones. In all three of the controversial calcium studies, cardiovascular issues arose not when participants gained calcium, trace minerals and other needed co-factors vitamin D and K from whole foods.alcium citrate is simply calcium carbonate reacted with citric acid...also rock. 95% of the calcium supplements on the market, and all of the calcium supplements in the studies are made from indigestible, inert, hard, cold, and solid rock.
Monkey Grass (Mondo). Monkey grass, also known as mondo grass, is an evergreen perennial used mostly as a ground cover and a favorite ground cover for much of the south. It works well as a path border, between stepping-stones or flowerbeds and lawns and rock gardens.
Guide to Growing Bulrush, Papyrus, Australian Bush Onion, and Flatsedge. The Cyperus member papyrus is famed as the plant the Egyptians used to make paper to write on. It is an half hardy perennial grass that can reach up to 1.5 m in height. They have large thick stalks that carry green or cream flowers in the autumn.