Vitamin K2 is crucial because it cleans calcium deposits from your arteries and deposits it in your bones. In all three of the controversial calcium studies, cardiovascular issues arose not when participants gained calcium, trace minerals and other needed co-factors vitamin D and K from whole foods.alcium citrate is simply calcium carbonate reacted with citric acid...also rock. 95% of the calcium supplements on the market, and all of the calcium supplements in the studies are made from indigestible, inert, hard, cold, and solid rock.
Monkey Grass (Mondo). Monkey grass, also known as mondo grass, is an evergreen perennial used mostly as a ground cover and a favorite ground cover for much of the south. It works well as a path border, between stepping-stones or flowerbeds and lawns and rock gardens.
Indian grass, Sorghastrum nutans, is a warm-season clump forming type of grass still found in areas of the Midwest amongst the grand âtall grassâ prairies of that region. Ornamental Indian grasses are known for height and produce spectacular ornamental specimens. The leaves of ornamental Indian grass are 3/8 inch wide and 18 inches long with thin tips and glabrous surfaces. Indian grass leavesâ most distinguishing characteristic is its ârifle sight shapedâ ligule. A perennial, Indian grass has a large habit of growth and matures to a height of up to 6 feet with erect 2 Â½ to 5 foot tufts. Planting Indian grass in the landscape provides foliage of a burnt orange shade in autumn and a single narrow plume-shaped panicle of golden brown in late summer lasting until early winter. Planting Indian Grass