Doctors at MayoClinic.com suggest adults get an average of seven to nine hours of sleep per night. Because pregnancy increases the demands on a womanâs body, especially during the first trimester, pregnant women may need more sleep.
Benson, AZ. Sponsored Topics. Benson is a city in Cochise County, Arizona, in the United States, 45 miles east-southeast of Tucson. It was founded as a rail terminal for the area, and still serves as such. According to 2006 Census Bureau estimates, the population of the city is 4,934.
Jerome, Arizona, incorporated in 1899, is located in Yavapai County, approximately 100 miles north of Phoenix and 45 miles southwest of Flagstaff on State Highway 89A. The town sits perched on a hillside at an elevation of over 5,000 feet in the Black Hills of Arizona.