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Go for chocolate treats that have higher cocoa content. 6. Which country eats the most chocolate? If you guessed Switzerland, you are correct. According to The National Confectioners Association, Switzerland tops the charts with 22 pounds of chocolate eaten per person each year. We Americans just barely made the top 10. 7. How does temperature affect the growth of the cocoa bean?
For a 2,000-calorie diet, 5% would be 25 grams. Limit daily sugar to 6 tsps (25 g) for women, 9 tsps (38 g) for men. Yet, the average American consumes 19.5 teaspoons (82 grams) every day. That translates into about 66 pounds of added sugar consumed each year, per person.