Joshua Katz, a Ph.D student of statistics at North Carolina State University, just published a group of awesome visualizations of Professor Bert Vaux and Scott Golder's linguistic survey, which looked at how Americans pronounce words (via detsl on /r/Linguistics).
Nutritional Facts. 1 cup jambalaya with 1/2 cup rice equals 302 calories, 6 g fat (1 g saturated fat), 125 mg cholesterol, 450 mg sodium, 34 g carbohydrate, 5 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch.
How many carbs are in rumchata? A one fluid ounce serving of RumChata contains 95 calories, 2.7 grams of fat, 16 grams of carbs, and 1 gram of protein. Ingredients (per RumChata's web site) include rice and â¦ sugar which are, of course, not carb free :(. 6 people found this useful.