Pottawatomie County, Oklahoma (OK) County population in 2014: 71,811 (49% urban, 51% rural); it was 65,521 in 2000. County owner-occupied with a mortgage or a loan houses and condos in 2010: 10,798. County owner-occupied free and clear houses and condos in 2010: 7,617.
The Ornish diet is a low-fat, vegetarian diet with an emphasis on the inclusion of whole grains, beans, fruits, vegetables, (~70%-75% carbs), 15-25g fat (less than 10% of calories from fat), 15-20% protein. No animal products are allowed except egg whites and nonfat dairy products.
The terms caveman diet and stone-age diet are also used, as is Paleo Diet, trademarked by Cordain. In 2012 the Paleolithic diet was described as being one of the latest trends in diets, based on the popularity of diet books about it; in 2013 the diet was Google's most searched-for weight-loss method.