Inside the Brain: An Interactive Tour. The Brain Tour explains how the brain works and how Alzheimer's affects it. Taking the tour: There are 16 interactive slides. As you view each slide, roll your mouse over any colored text to highlight special features of each image. Then, click on the arrow to move to the next slide.
Riboflavin is a B vitamin. It can be found in certain foods such as milk, meat, eggs, nuts, enriched flour, and green vegetables. Riboflavin is frequently used in combination with other B vitamins in vitamin B complex products.
Other fortified foods like breads, rice or baked goods are also high in folic acid. 2. Liver. Liver is an amazing organ and full of nutrients because it is an good source of protein, vitamin A, iron, trace elements, B vitamins, and best of all, some of the highest amounts of folic acid!n a 2-tablespoon serving of peanut butter, you'll find 119 mcg of folate and 76 mcg of folic acid. Peanut butter is also a good source of vitamin A, niacin, vitamin B6, iron, copper and magnesium. However, it is a calorically dense food, so use in moderation, keeping in mind portion sizes.