Apa Sherpa on the summit of Mt. Everest. Apa Sherpa holds the record of most summits of the world's highest mountain with 21 successful summits. On May 11, 2011, Apa Sherpa summited Everest for the 21st time, breaking his own record of 20 summits. Apa Sherpa first summited the mountain in 1990 while working for Rob Hall and Peter Hillary (son of Sir Edmund Hillary).
Also, the peanut butter in the shake needs to be stated as sugar free. More and more parents are gaining knowledge about the hidden junk in what is touted as healthy food. Itâs progress! Pingback: Breakfast Brain Foods: How to Set Your Children Up for Success at School .
Research shows that parents are most effective in setting limits when they follow up right away, giving consequences when rules are broken and offering encouragement when rules are followed. Youth are more likely to follow rules if they know parents are checking up on them and will enforce the consequences consistently.