What is Allicin? Allicin is the major biologically active component of garlic. First reported by Cavallito and Bailey in 1944, allicin is the key ingredient responsible for the broad-spectrum of anti-bacterial activity in garlic. Research also showed that allicin is responsible for lipid-lowering, anti-blood coagulation, anti-hypertension, anti-cancer, antioxidant and anti-microbial effects. Medicinal Activity in Garlic is best measured by itâs Allicin contentNonetheless, allicin is not found in fresh garlic. The chemistry of garlic is extremely complex. Fresh garlic contains an enzyme called âallinaseâ and âalliinâ, which are contained in different parts of the garlic plant.
The effect of caffeine on sleep. It is clear that caffeine intake can affect sleep, but a large intra-individual variability in the effects of caffeine is observed. A number of factors can affect the response to caffeine consumption and the subsequent impact on sleep, as outlined below. Genetic variability
How Caffeine Affects the Body Clock. Evening consumption of the drug leads human circadian rhythms to lag. Coffee, tea, and other caffeinated drinks can make a person feel more awake and alert, but new research suggests that, when consumed in the evening, caffeine might also delay the bodyâs internal clock.