In some cases, headache and nausea are signs of a serious underlying health condition. You should seek immediate medical attention if you experience a very severe headache, if your headache and nausea worsen over time, or if you experience any of these symptoms along with your headache and nausea: slurred speech ; confusion; dizziness
Drinking milk before bedtime is a folk remedy for people who suffer from acid reflux and heartburn during the night. Milk has a soothing effect on the stomach and throat, providing temporary relief. But milk also has a rebound effect that can cause heartburn later.
Whether you are lactose intolerant or just trying cut down on dairy, almond milk, makes great dairy milk alternative. Although almond milk doesnât provide you with as much calcium and protein, as regular milk, it does have many other health benefits, and here are just 12 of them: 1. Itâs good for your bones. Benefits of almond milk include bone strengthening. Almond milk may not contain as much calcium as cowâs milk, but one cup of almond milk still contains 2% calcium, therefore drinking it will help strengthen your bones and teeth.