Army Ranger Requirements. The Army Ranger requirements are extremely tough because the Army Rangers are considered one of the best military companies in the world. The Army Rangers are an elite team trained to deploy and take part in Special Ops assignments. They are often assigned a specific target in a high conflict zone. Recruit & Assign.
Digestion time varies between individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food.
Best Answer: Alright Joe, fat takes the longest to digest. Sometimes up to 4-6 hours. Proteins are next. I'm talking about proteins from meat and stuff. They take roughtly 3-4 hours to fully digest. NOTE: whey protein is digested in about 20-30 minutes, casein about 7 hours. Veggies will take about 30-45 minutes.Fruits about 20-30 minutes to digest. That's why I always eat fruits first, then veggies, then meat, then the fatty part of the meal if there is any.hey take roughtly 3-4 hours to fully digest. NOTE: whey protein is digested in about 20-30 minutes, casein about 7 hours. Veggies will take about 30-45 minutes. Fruits about 20-30 minutes to digest.