I found this Kashi U it's called. It has a high carb count, but it's complex carbs and i use almond milk also now and it didn't spike my bs. I don't eat it alot, but it was good and very filling. Also plain cheerios with fresh blueberries is good!
1 Make a great salad better by making it visually appealing. 2  Using an odd number of garnishes, increase the height of the salad. 3  Using colorful ingredients helps create a delicious looking salad! 4  Be careful chopping the ingredients. 5  You can add a variety of toppings to salad.
Spray vinegar mixture inside bowl, and also on toilet seat, lid, and handle. Allow cleaner to sit for several minutes. Sprinkle baking soda inside toilet bowl and scrub inside of bowl with a toilet brush. Use a clean dry cloth to wipe vinegar solution off seat, lid, and handle.