Calculating Formula Weight and Molecular Weight. In this interactive object, learners calculate formula and molecular weights by working through five examples and two problems. By Debbie McClinton.
Diet Tips for Seniors to Lose Weight. 1  1. Drink 8 to 10 cups of water daily. 2  2. Get 5 assorted colors onto your dish. 3  3. Add more fiber to your diet.  4. Incorporate more good 1  fats. 5. Lower your sodium intake.  6. Steer clear of bad 1  carbohydrates. 7. Look out for added  sugar.
Best Weight-Loss Diets. The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. News. HMR Diet, Biggest Loser and Jenny Craig came in close behind.Other diets performed as well or better in enabling fast weight loss, but long-term weight loss is more important for your health.est Weight-Loss Diets. The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. News. HMR Diet, Biggest Loser and Jenny Craig came in close behind.