Chronic alcohol use could have an effect on your liver. The liver effects the thinning of the blood. If the liver malfunctions the blood could become thinner. There might be other connections between alcohol and the blood thinness. Discuss this with your primary care doctor.
NUTRITIONAL VALUE OF SEAFOOD. There are two types of vitamins, fat soluble (A, D, E, and K) and water soluble ... Seafood is generally low in fat, and we usually don't consume fish liver oils; ... â PowerPoint PPT presentation.
A 100-gram portion, or 4 ounces, of herring has 1.7 grams of omega-3s, while the same portion of sardines has 1.4 grams. The recommended adequate intake for men is 1.6 grams daily, while women need 1.1 grams.acronutrients. The nutritional values of sardines and herrings vary depending on how theyâre processed and whether theyâre canned in oil or other sauces. Three ounces of pickled herring have 223 calories, sardines packed in oil have 177 calories and youâll get 157 calories from sardines packed in tomato sauce.