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there are 175 calories in a 1 fishcake serving of morrisons haddock fishcake calorie breakdown 41 % fat 39 % carbs 21 % protlthough the information provided on this site is presented in good faith and believed to be correct fatsecret makes no representations or warranties as to its completeness or accuracy and all information including nutritional values is used by you at your own risk
1 Arrange fillets in a dish and pour milk over them. 2  Let soak for 5 minutes & up to 20 minutes. 3  Heat Â½ c. butter over med high heat until very hot but not smoking. 4  Remove the fillets from the milk, blot with paper towels, dip into flour, and shake off the excess. think I made 1-3/4 lbs of haddock and it was GONE! Apparently the âsoaking the fish in milkâ really does get rid of the fishy taste, restores the âfresh from the seaâ freshness, and results in the fish being flakier and juicer.