There are 300 calories in a 1 pocket serving of Hot Pockets Ham & Cheese. Calorie breakdown: 36% fat, 50% carbs, 14% protein.
Here's a look at the chemical composition of the human body, including element abundance and how each element is used. Elements are listed in order of decreasing abundance, with the most common element (by mass) listed first. Approximately 96% of body weight consists of only four elements: oxygen, carbon, hydrogen, and nitrogen.
The elemental composition of the human body can be looked at from the point of view of either mass composition, or atomic composition. To illustrate both views, the adult male human body is approximately 57% water, and water is 11% hydrogen by mass but 67% by count of atoms (i.e. 67 atomic percent).Thus, most of the mass of the human body is oxygen, but most of the atoms in the human body are hydrogen atoms.he average 70 kg adult human body contains approximately 7 x 10 27 atoms and contains at least detectable traces of 60 chemical elements. About 29 of these elements are thought to play an active positive role in life and health in humans.