Contrary to what you may think this diet does not require eating exclusively eggs. The menu is pretty balanced and includes many fresh citrus fruits and raw or slightly cooked vegetables. This diet will help you boost your metabolism and burn body fat without that annoying hunger feeling.
The Power of Protein. It's easy to understand the excitement. Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals.Protein is an important building block of bones, muscles, cartilage, skin, and blood.ou also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
What is Collagen? Collagen is the most abundant protein in the body and helps give structure to our hair, skin, nails, bones, ligaments and tendons in our body. Thanks to collagen, weâre better able to move, bend and stretch.