Doctors at MayoClinic.com suggest adults get an average of seven to nine hours of sleep per night. Because pregnancy increases the demands on a womanâs body, especially during the first trimester, pregnant women may need more sleep.
Benson, AZ. Sponsored Topics. Benson is a city in Cochise County, Arizona, in the United States, 45 miles east-southeast of Tucson. It was founded as a rail terminal for the area, and still serves as such. According to 2006 Census Bureau estimates, the population of the city is 4,934.
Flagstaff is a city located in northern Arizona, in the southwestern United States. In 2013, the city's estimated population was 68,667. The combined metropolitan area of Flagstaff has an estimated population of 136,539. It is the county seat of Coconino County. The city is named after a ponderosa pine flagpole made by a scouting party from Boston (known as the Second Boston Party) to celebrate the United States Centennial on July 4, 1876.