To Make English Scones. 1  Preheat the oven to 425 and prepare a baking sheet with butter or parchment paper. 2  Sift the flour, baking powder and salt together and then work in the butter. 3  Make a well in the middle and then add the egg and milk. 4  Mix to form a soft dough.
Most foods which contain any fat supply both. The foods most rich in saturated fats are from animal source-butter, pork, liver. Unsaturated fats are found in most oily plant origin foods like nuts, seeds, olives, however salmon, eggs (and other animal source lean produce) also contain unsaturated fats.his causes  saturated fats to be solid at room temperature, for instance the  fat on meat and coconut oil. Unsaturated fat â¦ s are liquid at room  temperature, corn oil and soy oil are some examples of this. 4 people found this useful.
A gram of fat, whether saturated or unsaturated, provides 9kcal (37kJ) of energy compared with 4kcal (17kJ) for carbohydrate and protein. The main types of fat found in food are saturated fats and unsaturated fats. Most fats and oils contain both saturated and unsaturated fats in different proportions.here are two types of polyunsaturated fats: omega-3 and omega-6. Some types of omega-3 and omega-6 fats cannot be made by the body and are therefore essential in small amounts in the diet. Omega-6 fats are found in vegetable oils such as rapeseed, corn, sunflower and some nuts.