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Foods and food supplements with blood-thinning effects include nattokinase, lumbrokinase, beer, bilberry, celery, cranberries, fish oil, garlic, ginger, ginkgo, ginseng, green tea, horse chestnut, licorice, niacin, onion, papaya, pomegranate, red clover, soybean, St. Johnâs wort, turmeric, wheatgrass, and willow bark.
Ginger can be added to almost anything and also adds flavor to meals. 2. Fish â Fish which are high in Omega 3 oils, such as tuna and salmon, are natural blood thinning foods. These fish provide plenty of fatty acids that keep clots from forming.