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Foods and food supplements with blood-thinning effects include nattokinase, lumbrokinase, beer, bilberry, celery, cranberries, fish oil, garlic, ginger, ginkgo, ginseng, green tea, horse chestnut, licorice, niacin, onion, papaya, pomegranate, red clover, soybean, St. Johnâs wort, turmeric, wheatgrass, and willow bark.
There are, unfortunately, several dangerous side effects from taking these blood thinners, so some people have begun to look for foods that thin blood without having to take pills. 7 Foods Types That Thin Blood. There are several kinds of foods out there that act as blood thinners for the body. If you can incorporate these foods into your diet, you can prevent blood clots and keep the blood vessels open. You should know, however, that you can cause your blood to become overly thin so that you bruise easily and have cuts that do not stop healing. Thus foods that thin blood need to be carefully chosen as part of your diet, and you should talk to the doctor before ...