What Did The Navajo Indians Eat. Another aspect to Navajo culture that is well worth studying concerns the sorts of foods the Navajo people ate hundreds of years ago and continue to eat to this day. The foods that make up the traditional Navajo diet are still widely prepared and served within the tribe and elsewhere.
Typical adverse effects of malnutrition include: 1  reduced muscle and tissue mass, 2  decreased mobility and stamina as a result of muscle wasting, 3  breathing difficulties, and an increased risk of chest infection and respiratory failure,  wounds take longer to heal and illnesses take longer to recover from,
Malnutrition is the condition that develops when the body does not get the right amount of the vitamins, minerals, and other nutrients it needs to maintain healthy tissues and organ function.