There are 300 calories in a 1 pocket serving of Hot Pockets Ham & Cheese. Calorie breakdown: 36% fat, 50% carbs, 14% protein.
Here's a look at the chemical composition of the human body, including element abundance and how each element is used. Elements are listed in order of decreasing abundance, with the most common element (by mass) listed first. Approximately 96% of body weight consists of only four elements: oxygen, carbon, hydrogen, and nitrogen.
There are 118 different types of atoms, but only a handful of these different types are actually important in our everyday lives. In fact, about 97% of the human body is made out of only six elements â carbon, hydrogen, nitrogen, oxygen, phosphorous and sulfur, also nicknamed the âCHNOPSâ elements.