Turn the TV on and off: With Google Home, Chromecast, and a compatible TV you can just say âHey Google, turn off the TV.â Enable night mode: In night mode, Miniâs lights dim and the volume lowers so that you you donât disturb others in your household when itâs late (or early).
Visceral fat or abdominal fat (also known as organ fat or intra-abdominal fat) is located inside the abdominal cavity, packed between the organs (stomach, liver, intestines, kidneys, etc.). Visceral fat is different from subcutaneous fat underneath the skin, and intramuscular fat interspersed in skeletal muscles.
Body fat that is considered necessary for good health. Essential body fat is the amount of fat considered necessary to keep your body functioning efficiently. Itâs stored in small amounts in your organs, muscles, bone marrow, and central nervous system. The amount of essential fat in your body is estimated to be: 1  3-5% for men. 2  11-14% for women.