How to do the Speed Bag: 1  Step 1: Make sure speed bag is about face/eye level when standing. 2  Step 2: Place your right foot forward and bring your hands up so that they are at chin/mouth height. 3  Step 3: Begin by striking the speed bag with your right hand in an oval motion without dropping your hand down.
June 26, 2012. Your iPad (or iPhone or iPod Touch) has two buttons â the home button at the front and the sleep (or wake) button near the top right-hand corner. What follows is a quick primer on how you can use the sleep and home buttons to troubleshoot your iOS device. 1. How to put your iOS device to Sleep.
If your iPad does not respond to holding down the Sleep/Wake button, you can reset the device by holding down both the Sleep/Wake and Home buttons simultaneously for approximately 10 seconds or until the system resets and you see the Apple logo. Resetting your iPad may cause you to lose data in active apps.