When you have an upset stomach, avoid acidic foods, he says. 1  Fatty Foods Fatty foods stimulate contractions in the digestive tract, which, surprisingly, can either slow down the emptying of the stomach and worsen constipation or speed up movement and worsen or lead to diarrhea.
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It can also mean you don't have to play that string. an X on a tab, simply means to gently lay your finger over that string, to make it sound a bit distorted, or a bit muted. the sound only differs from string to string, but makes no difference where it is played (which fret). To perform it do this: Put your finger on the string, but do not add as much pressure as if you were to play that string.