GENERAL SURVEY AND VITAL SIGNS WRITE UP Date ______________ Examiner ___________________________________ Patient __________________________ Age _______ Gender _______ General Survey: Physical Appearance Level of consciousness _________________________________________________________ Dressed appropriately for weather ________________________________ ...
Care for your heart. Tomatoes are rich in vitamin C, which, like lycopene, is linked to reducing the risk of heart disease. Most of the vitamin C is concentrated in the jelly-like substance that encases the seeds.
Tomatoes are rich in lycopene, which helps reduce inflammation in the lungs and throughout the rest of the body. Cooked tomatoes provide even more lycopene than raw ones, so tomato sauce works, tooâand a 2013 Iranian study found that tomato juice consumption was also beneficial for reducing systemic inflammation.