In some cases, headache and nausea are signs of a serious underlying health condition. You should seek immediate medical attention if you experience a very severe headache, if your headache and nausea worsen over time, or if you experience any of these symptoms along with your headache and nausea: slurred speech ; confusion; dizziness
Drinking milk before bedtime is a folk remedy for people who suffer from acid reflux and heartburn during the night. Milk has a soothing effect on the stomach and throat, providing temporary relief. But milk also has a rebound effect that can cause heartburn later.
Health Benefits. There are several ways that soy milk is healthier than cowâs milk, including: 1  Fat content: Soy milk is naturally low in fat. 2  This is different from cowâs milk, which has to be processed in certain ways to be classified as low-fat or fat-free.