You can eat fruits, vegetables and grains. You may need to limit high-purine vegetables, including spinach, cauliflower, asparagus and mushrooms. The Gout and Uric Acid Education Society, however, reports that these vegetables may not increase gout symptoms to the extent once thought.
By Michigan Radio Newsroom â¢ Sep 30, 2015. Three of the top five most-violent cities in America are in Michigan, according to new FBI statistics released Monday. Detroit tops the list, with Flint and Saginaw coming in third and fourth, respectively, for the rate of violent crime per capita.
This city: 4.4%. According to our research of Michigan and other state lists there were 41 registered sex offenders living in Big Rapids, Michigan as of August 13, 2016. The ratio of number of residents in Big Rapids to the number of sex offenders is 261 to 1. Nearest city with pop. 50,000+: Grand Rapids, MI (51.8 miles , pop. 197,800). Nearest city with pop. 200,000+: Milwaukee, WI (132.2 miles , pop. 596,974).