The Internal Revenue Service says most refunds are issued in less than 21 days. That's assuming your tax return is complete, has no errors and is not affected by identity theft or fraud. So if it's been more than 21 days and you haven't seen any sign of it, the IRS gives you several ways to track it down.
There are 220 calories in a 1 flatbread serving of Subway 6 Flatbread. Calorie breakdown: 18% fat, 69% carbs, 13% protein.
If you want to add some flavor, Dunkin' Donuts offers about a half dozen sugar free flavors - try adding one! Slim sandwiches. They may be named after their donuts, but Dunkin' Donuts offers some great lower calorie breakfast sandwiches. The Egg White Flatbread and Egg & Cheese English Muffin sandwiches each clock in with 300 calories or less. For even fewer calories, try a slim 150-calorie Wake Up Wrap. Smart sweets. If sweet is more your style at breakfast, try the Oatmeal with Dried Fruit Topping. If it's gotta be a donut, stick with a 260-calorie glazed yeast donut or a couple 70-90 calorie Munchkins. Recommendation Last Updated: 12/08/15