Glycemic Index and Weight Loss. Experts disagree on the connection between a high or low GI diet and weight loss. Article By: The Weight Watchers Research Department. Some experts favor recommending a low GI diet for weight loss, while others disagree because most studies comparing high GI to low GI diets have proven to be inconclusive.
The Egyptian Popeye Has World's Biggest Biceps For the 2013 edition of the Guiness Book of World Records, amateur body-builder Moustafa Ismail earned the title âowner of the largest upper-arm muscles on Earth.â
April 11, 2013 by pwnfitness 2 Comments. As we speak, the world record for the heaviest / biggest / best deadlift of all time is currently held by Benedikt Magnusson for a total of 1015 pounds. Also nicknamed âBenniâ, the strongman and powerlifter from Iceland broke the record on April 2, 2011 at the Ronnie Coleman classic.