Joshua Katz, a Ph.D student of statistics at North Carolina State University, just published a group of awesome visualizations of Professor Bert Vaux and Scott Golder's linguistic survey, which looked at how Americans pronounce words (via detsl on /r/Linguistics).
Nutritional Facts. 1 cup jambalaya with 1/2 cup rice equals 302 calories, 6 g fat (1 g saturated fat), 125 mg cholesterol, 450 mg sodium, 34 g carbohydrate, 5 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch.
While various ingredients in Jambalaya can vary from chicken, sausage, seafood, or any mixture of the three, the bold flavor and perfect spice is always present. The Dictionary of American Food and Drink states that the dish was born late one night when a traveler arrived at a New Orleans Inn long after dinner had been served.