1 Season the rack all over with salt and pepper. 2  Heat 2 tablespoons olive oil in a large heavy oven proof skillet over high heat. 3  Sear rack of lamb for 1 to 2 minutes on all sides. 4  Set aside for a few minutes. 5  Brush rack of lamb with the mustard. 6  Roll in the bread crumb mixture until evenly coated.
Seaweed is found naturally in the salt water oceans and seas. However, in Asia, seaweed cultivation is a major industry. They use a process called aquaculture in China, Korea, and Japan to cultivate Nori, Kombu, and Wakame.
1 For at least 1,500 years, the Japanese have enrobed a mixture of raw fish, sticky rice, and other ingredients in a seaweed called nori. 2  The delectable result is a sushi roll. 3  Many seaweeds contain anti-inflammatory and anti-microbial agents. For at least 1,500 years, the Japanese have enrobed a mixture of raw fish, sticky rice, and other ingredients in a seaweed called nori. 2  The delectable result is a sushi roll. 3  Many seaweeds contain anti-inflammatory and anti-microbial agents.