Although no single formula fits everyone, knowing more about your body's need for fluids will help you estimate how much water to drink each day. Health benefits of water. Water is your body's principal chemical component and makes up about 60 percent of your body weight. Every system in your body depends on water.
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The average time spent by marketers on social media is 1-5hrs per week for those just getting started and 6+ hours per week for those with 3+ years of experience. The most popular social networking tool for marketing is Facebook â being used by 92%, followed by Twitter (84%), LinkedIn (71%) and blogs (68%)