Federal and state laws require most employers to pay overtime. The overtime premium is 50% of the employee's usual hourly wage. This means an employee who works overtime must be paid time and a half -- the employee's usual hourly wage plus the 50% overtime premium -- for every overtime hour worked.
Overview. Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes. You need vitamin C for the growth and repair of tissues in all parts of your body.
You can count on mandarin oranges to provide vitamin C, with 1 cup of orange segments delivering 28 percent of the recommended daily intake. Vitamin C is a powerful antioxidant that neutralizes free radicals, including those resulting from exposure to sunlight.ou can count on mandarin oranges to provide vitamin C, with 1 cup of orange segments delivering 28 percent of the recommended daily intake. Vitamin C is a powerful antioxidant that neutralizes free radicals, including those resulting from exposure to sunlight.