If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
Some herbal remedies, whether used in tincture, tea or capsule form, holds an incredible and potent medicinal quality. In addition, there are other plants that, when burnt, the smoldering smoke offers various remedies for many physical, emotional, spiritual, or mental imbalances-one such herb is SAGE.Sage is held sacred by many Native American Indians, because of it s effective purifying energies.It heals by bringing the patient back into balance and cleanses the body and mind of negative spirits and impurities.oday, sage is often used in smudging ceremonies for those who are seeking balance and pure thought, spirit and body. An updated smudging ceremony can be performed by nearly anyone who wishes to relieve their worries, open their mind, clear negative thoughts and feelings, harmonize the body and de-stress the spirit.