If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
The primary medicinal components in sage are volatile oils, flavonoids, and rosmarinic acid. Some of the distinct effects of sage that have been reported include anhidrotic (prevents perspiration); blood sugar-lowering effects in diabetics; antimicrobial; and drying up the flow of milk during lactation.