Meaning of pranav is The sacred syllable or Om (pronounces as AUM) The word AUM (OM) is made up of three letters that express the three great aspects of GOD: A - denotes the power of God to create the Universe. U - denotes the power of God to preserve the Universe.
Normal Motion. Range of motion is typically measured using a tool called a goniometer. Normal ROM at the knee is considered to be 0 degrees of extension (completely straight knee joint) to 135 degrees of flexion (fully bent knee joint).ost functional activities require 0 to 117 degrees of motion at the knee. Walking requires complete knee extension at heel strike and up to 60 degrees of flexion at the initiation of swing phase.
The normal range of motion for extension in the lumbar spine is 15 to 20 degrees. If tight abdominal muscles limit your range of motion, stretching those muscles with back bending exercises may help increase your range.he range of motion, or how far your spine can move, is limited by the disks between the vertebrae, the ligaments that tie the vertebrae together and the orientation of the facet joints on the back part of the vertebrae.