1 Foods that are high in potassium include most fresh fruits and vegetables. 2  Some specific examples include: 3  Oranges and orange juice. 4  Leafy green vegetables, such as spinach and greens (collard and kale). 5  Potatoes. 6  Avoid caffeine and alcohol, as these can cause you to have electrolyte disturbances.
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Price of Postage Stamps. The price of stamps continues to go up with the latest US stamps price postal rate increase for first class mail becoming effective January 22, 2012. The Current Price of Stamps goes up to $0.45 for one ounce letters at the first class postage rate for domestic mail.