LED stands for light emitting diode.. A diode is an electrical component with two terminals which conduct the electricity only in one direction. With an electrical current, the diode emits a bright light around the small bulb.
Brush the fish with a mixture of butter, thyme, rosemary, black pepper and tarragon. Squeeze the juice of one lemon over the fish. Bake the speckled trout at 400 F for 20 minutes, or about 10 minutes per inch of thickness. Baste the fish after 10 minutes with the butter and herb mixture.
1 Place the Coral Trout Skin side down in the pan for 5 minutes. ( 2 To get the best result with the skin you need to keep the fish as flat as possible so for the first minute or so of cooking hold the fish done with a broad egg slice or something similar, that will really help you get the best result). Pour a couple of tablespoons of Olive Oil onto the pan and gently heat. 2  Pat the fish dry with some paper towel the season the skin with Salt and Pepper. 3  Place the Coral Trout Skin side down in the pan for 5 minutes.