The limitations of Peer-Review. It is important to realize that not all peer-reviewed journals are created equal. Small or obscure journals may follow the rules and gain recognized peer-reviewed status, but be desperate for submissions and have a low bar for acceptance.
7 High-Cholesterol Foods to Avoid. According to the National Cancer Institute, these are the top food sources of cholesterol among people living in the U.S.: (2) Eggs and egg mixed dishes â 25 percent. Chicken and chicken mixed dishes â 13 percent. Beef, beef mixed dishes and burgers â 11 percent.
Cholesterol in food is not the same as the cholesterol in your blood. For most people, the cholesterol in foods you eat has a minimal effect on your blood cholesterol levels. However, about 30% of people are responders, whose blood cholesterol levels can spike following a meal high in cholesterol.