A few animal studies also suggest that dandelion might help fight inflammation. To make a strong herbal infusion tea, use 1/2 ounce by weight of dried leaves or one ounce by weight of fresh leaves per cup of water. Place the ingredients in a glass canning jar. Cover with freshly boiled water.
The Korbut Flip. The 17-year-old became the first gymnast to perform a back flip to catch on the uneven bars. In her honour the move has since become known as the Korbut Flip. Confirming her daring nature, she was also the first to do a backward somersault on the beam.
by Last Updated: Dec 31, 2015. A gymnast is flipping on a trampoline. Photo Credit alexemanuel/iStock/Getty Images. While learning how to perform a front flip on a trampoline isn't the hardest maneuver to master, front flipping on the ground is a completely different story. The extra bounce and cushion provided by the trampoline not only makes the flip easier, it has the psychological benefit of making you feel safe in terms of falling or messing up the flip.