If you want team building to work, it's not enough to tell them that they are a team and must perform as one. You also have to show the members of the team that it benefits them personally. One company I know had a great customer support team.
This would mean that the daily sugar intake per day would come down to 25 grams and equal to 6 teaspoons. 3. American Heart Association â The American Heart Association does also have a daily sugar intake limit. Letâs look at the table below that indicates how much sugar per day you should consume.
Sugar Recommendations. The American Heart Association has specific limits for how much added sugar you should consume in one day. Women should limit added sugar consumption to 6 teaspoons, or about 100 calories. Men should limit sugar intake to 9 teaspoons, or approximately 150 calories. Just one can of soda contains about 8 teaspoons of sugar, well over the entire daily recommendation for women.