In general, gastric bypass and other weight-loss surgery could be an option for you if: 1  Efforts to lose weight with diet and exercise have been unsuccessful. 2  Your body mass index (BMI) is 40 or higher (extreme obesity)
There are 171 calories in a 1/4 cup of Brown Rice (Long-Grain).here are 171 calories in a 1/4 cup of Brown Rice (Long-Grain).
Brown rice has 43 more calories per cup than white rice. Brown rice has 7g more carbohydrates per cup than white rice. Brown rice has more micronutrients: magnesium (79mg vs 19mg), more phosphorus (208mg vs 68gm), and more potassium (174mg vs 55). It also has a lot of manganese, selenium, and copper.