Prebiotics are types of fiber that feed your friendly gut bacteria, leading to all sorts of benefits. Here are 19 healthy foods rich in prebiotics. Prebiotics are types of fiber that feed your friendly gut bacteria, leading to all sorts of benefits.
Columbus has an estimated population of 825,000 in 2014, up from 809,800 in 2012. Columbus is the core city of the Columbus Metropolitan Statistical Area, which spreads ten counties and is the third largest metropolitan area in the state, nearly tied with the Cleveland MSA and just behind the Cincinnati MSA.
Akron is the fifth-largest city in the U.S. state of Ohio and is the county seat of Summit County. It is located on the western edge of the Glaciated Allegheny Plateau, approximately 39 miles south of Lake Erie. As of the 2015 Census Estimate, the city proper had a total population of 197,542, making it the 119th largest city in the United States. The Akron, OH Metropolitan Statistical Area covers Summit and Portage counties, and in 2010 had a population of 703,200. It is also part of the larger