Don't need mo biotin: Biotin deficiency is very very rare. It is trendy right now to take if for hair and nails. Going beyond 100 mcg per day is not necessary and there is no evidence of benefit beyond this amount. Biotin is a water soluble B vitamin, so your body *probably* would simply pee out the extra.
You do not compare two things. The following guidelines apply to the superlative: 1-syllable adjectives: add-est to the adjective (plus the). 1  My sister is the tallest in our family. 2  Yesterday was the coldest day of the year so far.
Superlatives are usually formed by adding the suffix âest to most adjectives and adverbs, or adding â most â or â least â before them. Some common examples of superlative are given below. 1  My cousin is the tallest among the giants.2  Ellen DeGeneres gave the funniest commencement speech in the history of our university.uperlatives are usually formed by adding the suffix âest to most adjectives and adverbs, or adding â most â or â least â before them. Some common examples of superlative are given below. 1  My cousin is the tallest among the giants.