Arugula is also a good source of vitamin A, which is important for maintaining good vision, cell growth and immune function, with each serving providing 475 international units of vitamin A, or 10 percent of the recommended daily amount.
Neutrophils are white blood cells that serve as important phagocytes, or garbage collectors. There are about 100 billion of these cells produced every day in the bone marrow and they account for about 70% of the white blood cells in circulation in your body.
Neutrophils, lymphocytes, monocytes, eosinophils, and basophils are all white blood cells, but each have different functions from one another. For example, neutrophils are known to fight bacterial infections while lymphocytes are known to fight viral infections. Our blood should contain these different white blood cells to fight off infections properly. The different white blood cells are measured by percentage.