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This is what sweet potatoes usually look like: Sweet potatoes are most commonly orange, but are also found in other colors, such as white, red, pink, violet, yellow and purple. In some parts of the USA and Canada, sweet potatoes are called yams. This is a misnomer since yams are actually a totally different species.
Sweet potatoes are chock-full of nutrients, packing in multiple vitamins and minerals. 1  They are also rich in carbohydrates. Therefore, if you are looking to monitor your carbohydrate intake, it is a good idea to be able to accurately count the carbohydrates in sweet potatoes. 2  This type is known as a red sweet potato.