Calculating Formula Weight and Molecular Weight. In this interactive object, learners calculate formula and molecular weights by working through five examples and two problems. By Debbie McClinton.
Diet Tips for Seniors to Lose Weight. 1  1. Drink 8 to 10 cups of water daily. 2  2. Get 5 assorted colors onto your dish. 3  3. Add more fiber to your diet.  4. Incorporate more good 1  fats. 5. Lower your sodium intake.  6. Steer clear of bad 1  carbohydrates. 7. Look out for added  sugar.
Elderly Eating Problems - For Seniors Who Need to Gain Weight. 1  Eat with your loved one: No one likes to eat alone. 2  Increase the Calories: For those who need extra calories or nutrients, adding these in other foods may help. 3  Make high calorie drinks like milk shakes.  Eggnog also packs the calories.