GENERAL SURVEY AND VITAL SIGNS WRITE UP Date ______________ Examiner ___________________________________ Patient __________________________ Age _______ Gender _______ General Survey: Physical Appearance Level of consciousness _________________________________________________________ Dressed appropriately for weather ________________________________ ...
Care for your heart. Tomatoes are rich in vitamin C, which, like lycopene, is linked to reducing the risk of heart disease. Most of the vitamin C is concentrated in the jelly-like substance that encases the seeds.
Quick and fun nutrition facts. 1  Tomatoes are diet-friendly: A tomato is more than 90 % water and is very low in sodium. 2  Tomatoes are heart-healthy: A tomato has 0 grams of cholesterol and contains extremely small amounts of fat. 3  Tomatoes are nutrient-rich: A tomatoâs vitamin C content increases as the fruit ripens.