That yearâs Christmas. stamps were printed without a denomination, giving the Postal Service the flexibility to refrain from reprinting. millions of stamps should the rate increase go into effect prior to the holiday. The stamps have a value of 10Â¢ as the. rate increase did not occur until December 31, 1975.
Fruit Infused Water Recipes. Fruit infused water recipes are one the easiest things to make in the world, and are also some of the best resources available for weight loss. By simply adding fruit or other flavor infusing ingredients to water, you can transform ordinary water into something that is delicious and good for you, too.
1. Rehydrate After Exercise. The first nutritional priority after exercise is to replace any fluid lost during exercise. In general, the best way to determine how much to drink (either water of a sports drink) is to: Weigh yourself before and after exercise and replace fluid losses. Drink 20-24 fl oz water for every 1 lb lost.