1 Foods that are high in potassium include most fresh fruits and vegetables. 2  Some specific examples include: 3  Oranges and orange juice. 4  Leafy green vegetables, such as spinach and greens (collard and kale). 5  Potatoes. 6  Avoid caffeine and alcohol, as these can cause you to have electrolyte disturbances.
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price of a stamp the current price of a first class stamp is 49 cents a domestic first class letter 1 oz is 49 cents the price of each additional ounce is 21 centsit will cost you 34 cents to send a domestic postcardhe current price of a first class stamp is 49 cents a domestic first class letter 1 oz is 49 cents the price of each additional ounce is 21 cents it will cost you 34 cents to send a domestic postcard