Unfortunately, when your upper back is always pinned to a bench, your shoulder blades canât move freely â so they may lose the ability to get overhead pain-free. With that in mind, itâs important to complement your bench press variations with other movements where the shoulder blade can move freely.ou see, itâs not just a training exercise; itâs also an assessment. If you canât get your arms overhead without compensating at your lower back â or winding up in pain â then itâs a sign that youâve really lost an important movement pattern. Check out the video, and practice this daily in warm-ups!
Freebase(0.00 / 0 votes)Rate this definition: Agoraphobia. Agoraphobia is an anxiety disorder characterized by anxiety in situations where the sufferer perceives certain environments as dangerous or uncomfortable, often due the environment's vast openness or crowdedness.
by Hivesguy. Dermatographism (also called dermatographic urticaria, or dermographism), is a skin disorder which is characterized by the skin producing a hypersensitive reaction when scratched, scraped, rubbed, or otherwise traumatized.ermographism pictures and images like the one below show how the skin forms a wheal on its surface after being stroked or rubbed with a rigid object. Notice how the letters and numbers are very distinct, which is where the term âskin writing diseaseâ getâs its name.