Aetna, Inc. is an American managed health care company, providing a range of traditional and consumer directed health care insurance products and related services, including medical, pharmaceutical, dental, behavioral health, group life, long-term care, and disability plans, and medical management capabilities.
The best exercises to burn fat are cardiovascular exercises. Running, jogging and biking work the heart and lungs and tone the legs, thighs and buttocks in addition to burning hundreds of calories per hour.
1 Stay off your leg as much as possible. 2  Apply an ice pack or a bag of frozen peas to the affected area for 15 to 20 minutes three times a day. 3  Elevate your leg whenever you sit or lie down. 4  Try over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve)  Causes.