Mafic is an adjective describing a silicate mineral or rock that is rich in magnesium and iron, and is thus a portmanteau of magnesium and ferric. Most mafic minerals are dark in color, and common rock-forming mafic minerals include olivine, pyroxene, amphibole, and biotite. Common mafic rocks include basalt, dolerite and gabbro.
These green florets are high in vitamin C, which helps strengthen the immune system. Broccoli may also inhibit the herpes simplex virus from reproducing. 2) According to recent research, cranberries may help to fight infection by the herpes virus, one of the most common viral infections.
Dark, leafy greens and sea vegetables are high in B-vitamins and calcium. Examples include spinach and kale. The University of Maryland Medical Center states that foods like these that boost the immune system can decrease warts by fighting HPV. Vegetables like broccoli are also high in antioxidants.