To increase your intake: 1  Add berries to breakfast cereals. 2  Eat fruit for dessert. 3  Swap your usual side dish for a salad.  Snack on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.
FRCSC - This stand for Fellow of the Royal College of Surgeons of Canada. To be certified in plastic surgery, doctors do a 5-year residency program after receiving their MD. Training involves on-going oral and practical evaluation. If successful, the doctor becomes FRCSC. When these initials appear after a surgeonâs name, it indicates certification in a specialty â ophthalmology, otolaryngogly or plastic surgery, for example.
Medical Abbreviations. 1  ADAM: Androgen deficiency of the ageing male. 2  BPH: Benign prostatic hyperplasia. 3  CBAVD: Congenital bilateral absence of the vas deferens. 4  CC: Circumcision. 5  CF: Cystic fibrosis. 6  CFTR: cystic fibrosis transmembrane conductance regulator.