1 When compared to other berries, blueberries are not particularly low in terms of their GI. 2  Studies show the GI for blueberries as falling somewhere in the range of 40-53, with berries like blackberries, raspberries, and strawberries repeatedly scoring closer to 30 than to 40.
The Corporate flag poles ranges from 6 to 12 meters in length. They are a tapered Hi Tensile Aluminium, Vandal Resistant with a lockable aluminium security door. This pole is ideal for corporate organisation or Government Offices. All our flag poles are quality solid one piece designs.
Decorative Base Cover. The Decorative Base Cover provides a stronger heritage look than the Era Cover, accomplishing this with a basic smoothsided design. Constructed of heavy and durable cast aluminum, the base is supplied in two halves for easy attachment after the pole is raised and set onto the anchor bolts. Arms&Poles Selection Guide.