Since 1 pound = 3,500 calories, in order to lose 1 pound a week, you'd need to have a weekly calorie deficit of 3,500 calories, Kohn says. That means you'd need to eat 3,500 calories fewer than you're using throughout the week.
A 16 ounce cup of Starbucks Grande Caffe Latte contains 150 milligrams of caffeine. A latte is made with espresso.
There are 100 calories in 1 serving of Starbucks Nonfat Caffe Latte (Tall). Get full nutrition facts for other Starbucks products and all your other favorite brands. Register | Sign In