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Soleus muscle. Located in the lower leg, the soleus runs from the lower leg bones (the tibia and fibula) to the heel (the calcaneus). The soleus muscle flexes the foot by moving the foot at the ankle. It also helps circulation by pumping blood back up towards the head.
The soleus is designed to serve a dominant role over the gastrocnemius in standing posture as 80% of the muscle tissue is comprised of type I muscle fibers where as the gastrocnemius is closer to 55% in humans and better structured for multispeed locomotion.he soleus is designed to serve a dominant role over the gastrocnemius in standing posture as 80% of the muscle tissue is comprised of type I muscle fibers where as the gastrocnemius is closer to 55% in humans and better structured for multispeed locomotion.