The 747-400, the most common passenger version in service, has a high-subsonic cruise speed of Mach 0.85â0.855 (up to 570 mph or 920 km/h) with an intercontinental range of 7,260 nautical miles (8,350 mi or 13,450 km).eliveries of the 747-8F freighter version to launch customer Cargolux began in October 2011; deliveries of the 747-8I passenger version to Lufthansa began in May 2012. The 747 is to be replaced by the Boeing Y3 (part of the Boeing Yellowstone Project) in the future.
Flat Belly Drink: Iced Peppermint Tea. This minty thirst quencher is super refreshing on a hot summer day, but itâs also a super-effective belly flattener. Peppermint helps your stomach process fat, ensuring even high-fat foods like burgers and steaks are digested quickly, which helps prevent bloat.
It will not fill you up faster. However, water that is room temperature will. So, drink an 8 ounce glass of water before each meal and you will fill up faster. Another trick I use is to eat my meals on a salad plate instead of a dinner plate. Eat for health, not for pleasure and you will lose weight. Remember that drinking lots of water will help flush your system of impurities, keeps your kidneys healthier and you fuller! Just don't put ice in it or drink it really cold. I guess chilled would be okay, but try to drink it closer to it's natural state. Cool, not cold.