Now that you know what to compost and what not to compost, we suggest the following... Figure out what compost ingredients you have on hand, and what materials you can get for free from your neighbors. Then use the above charts to determine the composting carbon nitrogen ratios of each material.
Liquid Coconut Oil: A new product that appeared in stores as an edible oil in 2013 was âliquid coconut oilâ that is promoted as âcoconut oil that stays liquid even in your refrigeratorâ. It may be a new label and a new item in the edible oil section, but the product is not new at all.
Coconut oil has both long-chain and medium-chain fatty acids, but is made up mainly of the medium-chain fatty acids. In fractionated coconut oil, the long-chain fatty acids are removed. You&rsquo;ll often hear fractionated coconut oil referred to as MCT oil, advises the Texas Department of State Health Services.