10 ways to settle your stomach. When there is no one medical cause behind the bloating, some simple tips can relieve the problem or even stop it occurring in the first place. Here's what our experts suggest can offer relief. Maintain a regular diet with moderate amounts of healthy foods.
A tea infuser is a device used to brew loose leaf tea. Tea infusers help to provide a better quality cup of tea and are also very easy to use. You steep your choice of loose tea leaves inside a tea infuser, which then releases the teas flavor.
Mullein tea is well-known for relieving chest congestion from coughs, colds and the flu. It acts as an expectorant, loosening trapped mucous and soothing sore throats. Make mullein tea by filling a tea ball or strainer with dried mullein herb and steeping in a cup of boiling water for 10 minutes.