1 Mine Sales Price is calculated from the free on board (FOB) value of coal at the coal mine without any insurance or freight transportation charges added. 2  Captive Sales Price is the FOB sale price for coal used by the producing company or sold to affiliated or parent companies.
Vitamin E supplements can also be directly applied on the hair where 10-20 capsules are cut and liquid or gel from the capsules are extracted into the bowl. Vitamin E capsules can be applied on your scalp to strengthen and prevent hair from splitting. It is recommended that one should start by consuming 400 IU of vitamin E supplements daily. This is a healthy dose which will be beneficial to your overall health without causing any negative side effects.
Final Thoughts on Vitamin E Benefits. 1  Vitamin E benefits the body by playing the role of an antioxidant. 2  Vitamin E is a collective description for eight compounds, four tocopherols and four tocotrienols, and they provide different vitamin E benefits.