However, not all flours are created equal: White flour is made from heavily refined and processed wheat grains, while whole-wheat flour is made from grains that have not undergone heavy processing. Whole-wheat and white flours differ in their nutritional value.
Medical Definition of Fear of flying. Fear of flying: An irrational fear of flying is called aerophobia. Aerophobia also refers to irrational fear of fresh air or drafts of air. From the Greek aero-, air or gas + phobos, fear. A virtual reality program that simulates the experience of take-offs, landings, normal flying and turbulence reportedly helps some people overcome their fear of flying.
If fear of flying is affecting you in a way that you don't like, there is no reason to accept it as normal. If you want to take positive steps to deal with it, there are plenty of options available. One of the first steps to take is to recognize that you may have a problem.ou can review the story behind the SOAR fear of flying program, which is one of the few programs designed to help people deal with fear of flying that is led by an airline pilot, Capt. Tom Bunn, who is also a trained therapist. Additional resources are on this page, as well as from SOAR.