Learn the steps to take if your device has any of the following issues with the date and time. 1  Incorrect date or time. 2  Wrong time zone being set automatically. 3  Issues related to automatically switching with daylight savings time.
A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods.
A Healthy Diet Includes Seafood. Seafood is a healthy food choice, providing key nutrients and healthy protein for everyone from infants to adults. Seafood supplies the nutrients essential for strong bones, brain development, and healthy immune and cardiovascular systems. Seafood is: A good source of high-quality protein; A good source of long chain omega-3 fatty acids