1 Foods that are high in potassium include most fresh fruits and vegetables. 2  Some specific examples include: 3  Oranges and orange juice. 4  Leafy green vegetables, such as spinach and greens (collard and kale). 5  Potatoes. 6  Avoid caffeine and alcohol, as these can cause you to have electrolyte disturbances.
Stamp.com charged me $10.97 in postage were as ebay charges me 8.30 for the same package. Stamps.com cost for postage is not only higher then Ebay but stamps.com also charges for the postage sheets compounded with a monthly subscription.
How Much Does a Stamp Cost? Typical costs: The cost to mail a first class letter is 46 cents for up to one ounce, and each additional ounce adds 20 cents. Large envelopes (flats) that are rectangular and not too rigid or thick are 90 cents for up to one ounce (and 20 cents for each additional ounce). Expect to pay 33 cents to mail a postcard.