It complements other lexicons such as the NISTIR 7298 Glossary of Key Information Security Terms. Objectives for lexicon are to enable clearer communication and common understanding of cybersecurity terms, through use of plain English and annotations on the definitions.
Carpal tunnel syndrome is possibly the most common nerve disorder experienced today. It affects 4 â 10 million Americans and is usually very treatable. Middle-aged to older individuals are more likely to develop the syndrome than younger persons, and females three times more frequently than males.
Try the exercises mentioned below to treat carpal tunnel symptoms. 1. Prayer stretch. To stretch the involved nerves in carpal tunnel syndrome, do the prayer stretch. Begin the exercise by placing the palms together in front of the chest, just below the chin. Gradually lower the hands towards the waistline while keeping the palms pressed together and the hands close to the stomach.