GENERAL SURVEY AND VITAL SIGNS WRITE UP Date ______________ Examiner ___________________________________ Patient __________________________ Age _______ Gender _______ General Survey: Physical Appearance Level of consciousness _________________________________________________________ Dressed appropriately for weather ________________________________ ...
Tomato Facts: tomatoes are heart-healthy. Tomatoes help lower cholesterol. Since a tomato has 0 grams of cholesterol, it doesnât add cholesterol to the diet. Plus, a cup of fresh tomato provides 9% of the DV for fiber, which has been shown to lower high cholesterol levels. Tomatoes are also a good source of niacin (vitamin B3), which has been used for years as a safe way to lower high cholesterol levels. Tomatoes reduce the risk of heart disease. Tomatoes are a very good source of potassium.
One grape tomato provides approximately 5 calories. A full 1-cup serving of grape tomatoes, which is about five or six pieces, contains 25 to 30 calories.Nearly all of the calories come from carbohydrates, but grape tomatoes also have trace amounts of fat and protein. These two macronutrients contribute less than 1 calorie per tomato.rape tomatoes provide a little more than 1 gram of carbohydrate per tomato. Carbohydrates are an essential part of your diet. Your digestive tract works hard to break down carbs into simpler molecules called glucose. All cells, including brain cells, rely on glucose for fuel.