When you have an upset stomach, avoid acidic foods, he says. 1  Fatty Foods Fatty foods stimulate contractions in the digestive tract, which, surprisingly, can either slow down the emptying of the stomach and worsen constipation or speed up movement and worsen or lead to diarrhea.
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The following are common stringer designs. Center Stringer. The stringer is the thin strip of wood that traditionally runs down the middle of the surfboard. The wood is typically made of balsa and the thickness increases the strength and rigidity of the board. Some boards have multiple stringers for added stiffness. Parabolic Stringers