As above, go to a bureau d change when you arrive and exchange your money into Tanzania shillings (or Kenyan Shillings if you are in Kenya) and use them. You can sometimes get someone to accept foreign currency (foreign to them) but you will be paying a big discount for doing this. Just remember to go to the bureau d change before you leave and exchange all your local currency back into whatever currency you want.
Green Tea And Pregnancy Facts. If you enjoy green tea and are pregnant, it's important to know the pros and cons of drinking green during your pregnancy.On the positive side, there are many health benefits to drinking green tea.o be careful in drinking green tea; not only because of the caffeine, but because of the effect it has on the folic acid levels in your body. Neural tube defects are a serious disability and certainly something you want to avoid. There will be plenty of time to drink lots of green tea after the baby is born!
Probably, but be careful. Many women avoid all drugs during pregnancy, including caffeine, alcohol, nicotine, and prescription and over-the-counter medicines, but then think nothing of drinking cup after cup of herbal tea. There is very little evidence on the safety of the use of herbal teas during pregnancy. A general guideline is to always drink tea made with a filtered teabag and it is always a good idea to drink herbal teas in moderation.