LED stands for light emitting diode.. A diode is an electrical component with two terminals which conduct the electricity only in one direction. With an electrical current, the diode emits a bright light around the small bulb.
Brush the fish with a mixture of butter, thyme, rosemary, black pepper and tarragon. Squeeze the juice of one lemon over the fish. Bake the speckled trout at 400 F for 20 minutes, or about 10 minutes per inch of thickness. Baste the fish after 10 minutes with the butter and herb mixture.
Dredge the trout in the seasoned flour. Add butter and oil to a hot saute pan. Pan-fry the trout until golden brown on both sides and cooked through, about 4 minutes per side. Place the fish on top of the grilled vegetables and top with balsamic vinegar, lemon zest, and parsley.