Learn the steps to take if your device has any of the following issues with the date and time. 1  Incorrect date or time. 2  Wrong time zone being set automatically. 3  Issues related to automatically switching with daylight savings time.
A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods.
Healthy Diet Basics. There are healthy eating tips that can help you develop food habits that promote good health. Learning to eat well now can help lower your risk of developing disease in the future. Here is a chart you can use to help ensure you're meeting key nutrient needs. Nutrient needs are best met by choosing a variety of different foods.