Iron is found in food in two forms, heme and non-heme iron. Heme iron, which makes up 40 percent of the iron in meat, poultry, and fish, is well absorbed. Non-heme iron, 60 percent of the iron in animal tissue and all the iron in plants (fruits, vegetables, grains, nuts) is less well absorbed.
This Concept Map, created with IHMC CmapTools, has information related to: Mitosis, Shorten causes Polar Migration, Metaphase characterized by Full Spindles, Metaphase characterized by Aligned Chromosomes, Mitosis phases include Metaphase, Spindle some attach to Kinetochore, Mitosis phases include Telophase, Visible duplicated chromosomes made of Sister chromatids, Lengthen causes Cell Elongation, Centrosome Formation with Spindle, Aligned Chromosomes on Metaphase Plate, Mitosis phases ...
Prometaphase is the second phase where the microtubules begin to separate from each other, each pair of microtubules attach to the kinetochores and some nonkinetohore microtubules interact with those from the opposite pole of the spindle. Metaphase is the third phase where the chromosomes are lined up on the invisible line of the metaphase plate. Anaphase is the fourth phase where the two daughter chromosomes begin to separate from each other to opposite poles. Telophase is the last phase where the two daughter nuclei form creating two identical nuclei. Recognize the phases of mitosis from diagrams.