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Definition. The minerals (inorganic nutrients) that are relevant to human nutrition include water, sodium, potassium, chloride, calcium, phosphate, sulfate, magnesium, iron, copper, zinc, manganese, iodine, selenium, and molybdenum.Cobalt is a required mineral for human health, but it is supplied by vitamin B 12.he minerals (inorganic nutrients) that are relevant to human nutrition include water, sodium, potassium, chloride, calcium, phosphate, sulfate, magnesium, iron, copper, zinc, manganese, iodine, selenium, and molybdenum.
Phosphorus is a mineral found mostly in foods like beans, nuts, dairy products, fish, chicken and other meats. Stacy Wiegman, PharmD, Pharmacy, answered. Phosphorus is a mineral found mostly in foods like beans, nuts, dairy products, fish, chicken and other meats. Its primary function in the human body is building and strengthening bones and teeth.