County of Kern is located at the address 22209 Old Town Rd in Tehachapi, California 93561. They can be contacted via phone at (661) 822-4245 or via fax at (661) 823-6061 for pricing, hours and directions. For maps and directions to County of Kern view the map to the right. For reviews of County of Kern see below.
Gout Foods to Avoid. 1  Organ meats (liver, kidney, sweetbreads). 2  High-fructose-sweetened foods or sodas. 3  Alcohol: No more than 2 ounces of liquor, 8 ounces of wine, or 16 ounces of beer per day in males. No more than half of that in women.
Here are 10 common trigger foods for gout. Try and avoid these or have them in moderation to keep your gout at bay. If you suffer from attacks of gout, you may want to stay away from foods high in purine. Moderate levels of purine in your diet may not affect gout, but high levels will.