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1 Artificial Sweeteners Artificial sweeteners and sugar alcohols, particularly mannitol and sorbitol, can cause diarrhea in some people. 2  Mannitol and sorbitol linger in the stomach, Schiller says, which can result in bloating and diarrhea.
Artificial sweeteners contain no carbs and provide no calories to the diet. If you regularly drink regular soda, switching to diet can help you lose weight. This in turn will help your blood sugar levels, as obesity worsens diabetes and its symptoms.