Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about 30 minutes to reach the muscle after ingestion.
selectivity. (analytical chemistry). The ability of a type of method or instrumentation to respond to a specified substance or constituent and not to others. (electronics). The ability of a radio receiver to separate a desired signal frequency from other signal frequencies, some of which may differ only slightly from the desired value.
thermal conductivity. (General Physics) a measure of the ability of a substance to conduct heat, determined by the rate of heat flow normally through an area in the substance divided by the area and by minus the component of the temperature gradient in the direction of flow: measured in watts per metre per kelvin.