Strong Pecs, Shoulders and Arms. When you perform the decline bench press exercise, either with a barbell or two dumbbells, you target your pectoralis major's sternal heads. These muscles are more commonly known as your chest, or lower pecs, and assist in many upper-body movements.
âLeBron can get off a 40 mile an hour dart in under two-tenths of a second. Thatâs twice as fast as the average NFL quarterback releases a pass. That means from 35 feet away, or nearly 12 yards, LeBron can hit his man faster than Tom Brady can hit his target from the same distance.â. Notw that is absolutely impressive.
Comcast Internet to hit 305Mbps, 5 megabits faster than Verizon FiOS. Customers on 25 and 50 Mbps will get speed doubled at no extra charge. Not long after Verizon doubled its highest FiOS Internet speeds to 300 megabits per second, Comcast today announced a brand-new speed tier that will hit 305Mbps. Coincidentally, the new Xfinity Platinum Internet will initially be available in the Northeast US, where Verizon FiOS is also prevalent.