1 Born between 1965 and 1980*. 2  The âlatch-key kidsâ grew up street-smart but isolated, often with divorced or career-driven parents. 3  Latch-Key came from the house key kids wore around their neck, because they would go home from school to an empty house.
The method of treatment depends on your level of obesity, overall health condition, and motivation to lose weight. Treatment may include a combination of diet, exercise, behavior modification, and sometimes weight-loss drugs. In some cases of severe obesity, gastrointestinal surgery may be recommended.
There are several ways to prevent obesity, and exercise is one of the most effective. Experts agree that regular exercise is one of the most effective ways to prevent obesity (see Obesity Prevention). It is also important for people who are overweight or obese to incorporate exercise into their daily activity.