Metalloids such as boron, silicon and arsenic possess mixed properties that make them harder to characterize. While there is no rigorous definition for the term, chemical elements that form amphoteric oxides or that possess semiconductor properties are often considered metalloids. Learn more about Chemistry
Beef, pork, poultry and other meats are an important part of a balanced diet. Meat is rich in protein, in addition to providing high levels of iron and vitamin B-12. Even though moderate meat consumption is good for you, limit your intake to avoid consuming too much fat and calories.ince meat is full of heme iron, your body is more likely to be able to sustain normal iron levels, lessening your risk of iron-deficiency anemia, a condition that leads to fatigue and muscle weakness. Men need 8 milligrams of daily iron and women require 18 milligrams.
Alcohol travels through the intestines to the liver and then on to the heart, brain, muscles and other tissues. This happens very quickly-within a few minutes. Usually, though not always, this has a pleasant effect. Your body canât store alcohol, so it breaks it down-your liver's job. The liver firstly changes alcohol into acetaldehyde (this is toxic), then into acetate (harmless), which is finally broken down into carbon dioxide and water. Find out more about how alcohol can effect you from our interactive male and female bodies. About 90-95% of alcohol consumed is broken down by the liver, 5-10% is excreted through urine, breath and sweat.Your bodyâs ability to process alcohol depends on your age, weight and sex.