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Sodium and Potassium. Each serving of guacamole contains 10 milligrams of sodium and 452 milligrams of potassium. A high-sodium diet can lead to high blood pressure and cause congestive heart failure, kidney failure and stroke, according to MayoClinic.com.odium and Potassium. Each serving of guacamole contains 10 milligrams of sodium and 452 milligrams of potassium. A high-sodium diet can lead to high blood pressure and cause congestive heart failure, kidney failure and stroke, according to MayoClinic.com.
Pastry, Pastelitos de Guava (guava pastries) is an excellent source of Selenium. This means that the food contains 20% or more of your RDI for these nutrients. Pastry, Pastelitos de Guava (guava pastries) is a good source of Vitamin K, Thiamin, Niacin, Iron and Manganese.This means that the food contains 10% or more of your RDI for these nutrients.his means that the food contains 20% or more of your RDI for these nutrients. Pastry, Pastelitos de Guava (guava pastries) is a good source of Vitamin K, Thiamin, Niacin, Iron and Manganese.