Arugula is also a good source of vitamin A, which is important for maintaining good vision, cell growth and immune function, with each serving providing 475 international units of vitamin A, or 10 percent of the recommended daily amount.
Neutrophils are white blood cells that serve as important phagocytes, or garbage collectors. There are about 100 billion of these cells produced every day in the bone marrow and they account for about 70% of the white blood cells in circulation in your body.
As seen under a microscope, the granules in these white blood cells are apparent when stained. 1  Neutrophils-These cells have a single nucleus that appears to have multiple lobes. 2  Neutrophils are the most abundant granulocyte in blood circulation.lso called leukocytes, white blood cells play an important role in the immune system by identifying, destroying, and removing pathogens, damaged cells, cancerous cells, and foreign matter from the body. Leukocytes originate from bone marrow stem cells and circulate in blood and lymph fluid.