To Make English Scones. 1  Preheat the oven to 425 and prepare a baking sheet with butter or parchment paper. 2  Sift the flour, baking powder and salt together and then work in the butter. 3  Make a well in the middle and then add the egg and milk. 4  Mix to form a soft dough.
Most foods which contain any fat supply both. The foods most rich in saturated fats are from animal source-butter, pork, liver. Unsaturated fats are found in most oily plant origin foods like nuts, seeds, olives, however salmon, eggs (and other animal source lean produce) also contain unsaturated fats.his causes  saturated fats to be solid at room temperature, for instance the  fat on meat and coconut oil. Unsaturated fat â¦ s are liquid at room  temperature, corn oil and soy oil are some examples of this. 4 people found this useful.
Fats are nutrients that give you energy. Fats have 9 calories in each gram. Fats help in the absorption of fat-soluble vitamins A, D, E, and K. Fats are either saturated or unsaturated, and most foods with fat have both types.But usually there is more of one kind of fat than the other. Saturated fat is solid at room temperature, which is why it is also known as solid fat.. It is mostly in animal foods, such as milk, cheese, and meat.Poultry and fish have less saturated fat than red meat. Saturated fat is also in tropical oils, such as coconut oil, palm oil, and cocoa butter. You'll find tropical oils in many snacks and in nondairy foods, such as coffee creamers and whipped toppings.his process increases the shelf life of fat and makes the fat harder at room temperature. Harder fat makes crispier crackers and flakier pie crusts. Trans fat can raise your cholesterol, so eat as little trans fat as possible. You'll find it in: 1  Processed foods. 2  Snack foods, such as chips and crackers.