There are 300 calories in a 1 pocket serving of Hot Pockets Ham & Cheese. Calorie breakdown: 36% fat, 50% carbs, 14% protein.
Here's a look at the chemical composition of the human body, including element abundance and how each element is used. Elements are listed in order of decreasing abundance, with the most common element (by mass) listed first. Approximately 96% of body weight consists of only four elements: oxygen, carbon, hydrogen, and nitrogen.
In third place behind calci â¦ um and phosphorus, Sulphur is the most abundant mineral in the human body. Every single living cell inside the body contains an element of Sulphur and it is also a component of amino acids which are seen as the building blocks of the body.