10 ways to settle your stomach. When there is no one medical cause behind the bloating, some simple tips can relieve the problem or even stop it occurring in the first place. Here's what our experts suggest can offer relief. Maintain a regular diet with moderate amounts of healthy foods.
A tea infuser is a device used to brew loose leaf tea. Tea infusers help to provide a better quality cup of tea and are also very easy to use. You steep your choice of loose tea leaves inside a tea infuser, which then releases the teas flavor.
Best Herbal Teas for IBS Symptoms. Sipping a warm cup of herbal tea is a nice soothing option for dealing with the discomforts of IBS. Although research support for the effects of herbal teas on IBS is limited, certain herbs have traditionally been used for the purpose of soothing digestive symptoms.