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Main Causes Of Belly Fat. Abdominal fat or belly fat is the most common type of obesity observed wide across the world. It is also termed as visceral fat which lay deep inside the abdomen and it is extremely difficult to get rid of it. Amassing of belly fat occurs due to various factors like over eating, stress, genetics, menopause and so on.
Scientists have long known that lower estrogen levels after menopause can cause fat storage to shift from the hips and thighs to the abdomen. Now, a groundbreaking study, co-authored by the Mayo Clinic, has determined why: Proteins, revved up by the estrogen drop, cause fat cells to store more fat. The study also revealed a double whammy: These cellular changes also slow down fat-burning by the body. Even though the research doesnât provide weight-loss solutions, it may bring a sense of relief to millions of middle-aged women who have been fighting an often losing battle against the dreaded âpost-meno belly.â.