Lidocaine, also known as xylocaine and lignocaine, is a medication used to numb tissue in a specific area and to treat ventricular tachycardia. It can also be used for nerve blocks.
Spinach, kale, collard greens, arugula, cabbage and broccoli are all considered part of the leafy greens family. This group of vegetables is nutrition-packed and high in both vitamin A and iron. Sugar can raise your blood sugar levels, but these vegetables have very little, so they are a great heart-healthy choice. They also contain natural nitrates which can help to relax your blood vessels, reducing the strain on your heart and lowering your blood pressure.
According to the National Institutes of Health (NIH), eating a diet of nutrient-rich, low-sodium foods can lower blood pressure naturally. And best of all, most foods that lower blood pressure are still rich in flavor. But what foods lower blood pressure?