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There are 860 calories in a 1 sandwich serving of Subway 12 Italian BMT. Get full nutrition facts for other Subway products and all your other favorite brands. Register | Sign In
Subway Club Salad: 140 calories, 3.5 grams fat, 18 grams protein; Turkey Breast and Ham Salad: 110 calories, 2 grams fat, 12 grams protein; Unhealthiest Options on the Subway Menu. Think every sandwich at Subway is healthy? Think again! Just like every other fast food restaurant, there are healthy choices and not-so-healthy choices on the menu.