The Iowa Finance Authority (IFA) has been the Housing Tax Credit allocating agency for the state of Iowa since 1986. Since then, IFA has helped create nearly 21,000 Housing Tax Credit units in more than 580 projects located in 83 counties throughout Iowa. IFA also monitors all Housing Tax Credit developments for compliance throughout the designated compliance period.
Main Dish â 1 cup (cooked) per person. If rice is part of the main dish, as with Spanish Rice, Jambalaya, as a base for Beef Stroganoff or if a rice salad is the main dish, allow 1 cup per person.Side Dish â 1/2 cup (cooked) per person.If that same rice salad is being served as an accompaniment to another main dish, or if rice is being served as a stand-alone side dish or otherwise as a side dish, generally allow 1/2 cup per person.f rice is part of the main dish, as with Spanish Rice, Jambalaya, as a base for Beef Stroganoff or if a rice salad is the main dish, allow 1 cup per person.
Fried rice contains carbohydrates, fats and protein, as well as lots of sodium. Fried rice is a popular entree at Chinese and other Asian restaurants. A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein.Adding meat to the fried rice increases both its protein and fat levels.ried rice contains carbohydrates, fats and protein, as well as lots of sodium. Fried rice is a popular entree at Chinese and other Asian restaurants. A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein.