As in Week 2, you train each bodypart twice a week, so youâll hit the gym six days this week. One new exercise is added to each bodypart routine to provide even more angles from which to train your target muscles to promote complete development.
fibroma - nonmalignant tumor of connective tissue. 1  benign tumor, benign tumour, nonmalignant neoplasm, nonmalignant tumor, nonmalignant tumour - a tumor that is not cancerous. 2  fibroid, fibroid tumor - benign tumor containing fibrous tissue (especially in the uterus)
A hematoma or haematoma is a localized collection of blood outside the blood vessels, usually in liquid form within the tissue. An ecchymosis, commonly (although erroneously) called a bruise, is a hematoma of the skin larger than 10mm. It is not to be confused with hemangioma, which is an abnormal buildup of blood vessels in the skin or internal organs.