Arugula is also a good source of vitamin A, which is important for maintaining good vision, cell growth and immune function, with each serving providing 475 international units of vitamin A, or 10 percent of the recommended daily amount.
Neutrophils are white blood cells that serve as important phagocytes, or garbage collectors. There are about 100 billion of these cells produced every day in the bone marrow and they account for about 70% of the white blood cells in circulation in your body.
Neutrophils are the commonest type of white blood cell found in a blood smear. They make up 60-70% of the total amount of white blood cells. Neutrophils have 3 types of granules: 1  azure granules (lysosomes), 2  secretory granules in salmon pink cytoplasm, anti-microbial enzymes.eutrophils are the commonest type of white blood cell found in a blood smear. They make up 60-70% of the total amount of white blood cells. Neutrophils have 3 types of granules: 1  azure granules (lysosomes), 2  secretory granules in salmon pink cytoplasm, anti-microbial enzymes.