Be careful with this advice. Sometimes an itchy scalp means you have a scalp condition which needs to be diagnosed by a dermatologist. I have seborrheic dermatitis, which is extremely common. It causes itchiness and flaky, scaly patches of skin on the scalp, parts of the face, upper back, etc.Anywhere there are oil glands.e careful with this advice. Sometimes an itchy scalp means you have a scalp condition which needs to be diagnosed by a dermatologist. I have seborrheic dermatitis, which is extremely common. It causes itchiness and flaky, scaly patches of skin on the scalp, parts of the face, upper back, etc.
Conclusions. Milk and dairy products are not necessary in the diet and can, in fact, be harmful to health. It is best to consume a healthful diet of grains, fruits, vegetables, legumes, and fortified foods including cereals and juices.
A HealthCorps answered. You need three cups of dairy per day. Dairy foods contain calcium, which is necessary for growth, strong bones and teeth. Calcium-fortified soy milk is also in this food group. Examples of dairy include liquid milk products and foods made from milk.