For most women, the four super supplements are well worth it. Pages. Calcium. Why You Need It: Everyone knows calcium builds strong bones, but this mineral is also crucial for other functions, such as transmitting nerve signals.Women ages 19 to 50 need 1,000 milligrams per day. Figure out how much you get from food and drink, and supplement the rest. Daily Dose: Women ages 19 to 50 need 1,000 milligrams per day. Figure out how much you get from food and drink, and supplement the rest.
1 If you were sent to Homebuyer Education by a lender, be sure to have your lenderâs Homebuyer Education Code. 2  If you were NOT sent by a lender, you donât need the Homebuyer Education Code to register or take the test.nce you click Submit, youâll be taken to the test, where youâll be asked a series of questions drawn from the Homebuyer Education material you just reviewed. 1  If youâre working with a Homebuyer Education lender, a Certificate of Achievement will be forwarded to your lender.
Home Energy Audits. A home energy checkup helps owners determine where their house is losing energy and money-and how such problems can be corrected to make the home more energy efficient.A professional technician -- often called an energy auditor -- can give your home a checkup.Items shown here include checking for leaks, examining insulation, inspecting the furnace and ductwork, performing a blower door test and using an infrared camera. Learn more about a professional home energy audit.A home energy audit, also known as a home energy assessment, is the first step to assess how much energy your home consumes and to evaluate what measures you can take to make your home more energy efficient.An assessment will show you problems that may, when corrected, save you significant amounts of money over time. professional technician -- often called an energy auditor -- can give your home a checkup. Items shown here include checking for leaks, examining insulation, inspecting the furnace and ductwork, performing a blower door test and using an infrared camera. Learn more about a professional home energy audit.