I have been smoking real cigarettes for 30 years now. After trying Vuse E Cig, the only time I want a real cigarette is when my Vuse E Cig is charging. I love it, and think it should be marketed as the best way to quit smoking real cigarettes.
Q: How much water should I drink during pregnancy? A: This answer will vary from person to person, but as a general rule, you should get about six to eight 8-ounce glasses of fluids a day (if you're very active or live in a warm climate, you may need to up your intake a bit).
For women, an adequate intake is around 9 cups (2.2 liters). Many people may have heard the phrase, Drink eight 8-ounce glasses of water a day, which works out at around 1.9 liters and is close to the IOM's recommendation for women. Drinking 8 by 8 is an easy-to-remember amount that can put people on the right track in terms of water consumption. Water also helps dissolve minerals and nutrients so that they are more accessible to the body, as well as helping transport waste products out of the body.