Caution: If making chocolate cake, brownies, or any other intensely chocolate-flavored baked good, do not replace all of the chocolate with cocoa powder; it will have a drastic effect on the texture. To Replace: 1 ounce unsweetened chocolate. 3 tablespoons cocoa powder + 1 tablespoon vegetable oil.
Change plates, also known as fractional or micro plates are olympic weight plates made in smaller sizes ranging from 0.25kg through to 5kg. They offer tremendous flexibility for all lifters at various strength levels.
Types of Plate Boundaries â¢ Divergent boundary- A plate boundary where two plates separate. â¢ Convergent boundary- A plate boundary where two plates move toward each other. â¢ Transform boundary- A plate boundary where two plates move past each other in opposite directions.