I worked in a Seattle store during the summer before college and part time for another year (2001-2002). It was $7.25/hour to start, and if you do well on your performance review 9 months after your start date (if I recall the timeline correctly...), you get a whopping 25 cent raise.
2. If you want to lose 10 pounds in a week, you'll need to burn 5,000 calories more than you take in per day. That's a lot. That's not meant to discourage you; it's only as a reminder of how hard losing 10 pounds in a week actually is.his means that you need to burn 3,500 calories more than you take in with food. 1  Know that you will need to exercise in order to burn 10 pounds in one week. 2  Starving yourself is not an option. 3  In fact, starving yourself makes weight loss harder, especially after you're done with your diet.
But if you weigh 200 pounds, then your calorie burn will jump up to 158 calories per mile. How Many Calories Do I Need to Burn Daily to Lose 10 Lbs ... How Many Calories Do I Need to Burn Daily to Lose 10 Lbs. in 1 Month by NINA MAKOFSKY Last ... aim to burn 1,346 calories per day the other 26 days in the ...