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The word âbonsaiâ is made up of two root words, âbonâ meaning tray and âsaiâ which means plant. Thus, a literal translation is âplant in a trayâ which gives a âflavourâ of the art of bonsai. An essential part of bonsai is that the plants are always planted in a pot of some type.
Asana is defined as âposture or pose;â its literal meaning is âseat.â Originally, there was only one asanaâ a stable and comfortable pose for prolonged seated meditation.More than just stretching and toning the physical body, the yoga poses open the nadis (energy channels) and chakras (psychic centers) of the body.sana is defined as âposture or pose;â its literal meaning is âseat.â Originally, there was only one asanaâ a stable and comfortable pose for prolonged seated meditation.