Skanking is a two-step dance done mainly at ska, punk, and reggae concerts. Wild, personalized, and found in dance halls since the 1950's-- skanking is one of the easiest dance forms to pick up anywhere, anytime.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
RezVera can prevent undigested food from causing stomach bloating, gas and constipation issues. Aloe Vera has been known as one of the top 10 natural remedies for IBS in the last few years for many IBS patients. It is the main reason for aloe vera's recent surge in popularity.