Cold Cuts Synonyms: lunch meats = luncheon meats = sandwich meats = cooked meats = sliced meats = cold meats These are precooked sausages or meat loaves that are usually served cold in sandwiches or on party trays.
1 Polyphenols are micronutrients with antioxidant activity, found most abundantly in whole foods such as dried spices, fruits, vegetables, red wine, and cocoa.  Polyphenols play an important role in preventing and in reducing the progression of diabetes, cancer, and neurodegenerative and cardiovascular diseases.
Deeply pigmented vegetables provide fiber and natural anti inflammatory compounds. Herbs and food such as turmeric, oregano, garlic, green tea, blueberries and ginger contain bioflavonoids and polyphenols, limiting free-radical body production.