Seeing a trained psychologist can be beneficial. 1  You can also try the following easy to perform at-home treatments that are known to benefit those with anxiety, including: 2  Exercise Exercise has been proven to be as effective as some of the leading anxiety medications at reducing anxiety symptoms.
Muhammad Al-Munajjid. Muhammad Saalih Al-Munajjid (ÙØ­ÙØ¯ ØµØ§ÙØ­ Ø§ÙÙÙØ¬Ø¯) (born 1960 or 12/30/1380 AH) is an Islamic scholar known for founding the website IslamQA.info, which provides answers to questions in line with the Salafi school of thought. Al Jazeera indicates that Al-Munajjid is considered a respected scholar in the Salafi movement.
Mufti Ismail Menk was born in Harare, Zimbabwe. He is a student of knowledge trying to disseminate the Deen in the current age. Mufti Menk did his Initial studies in Harare, Zimbabwe. He attained a degree in Shariah Law from the University of Madinah Munawwarah. He went on to specialize in Jurisprudence in Gujarat, India. Mufti Menk is a broad minded, motivational speaker who has endeared himself to both Muslims and non-Muslims. He is the Head of the Fatwa Department of The Council of Islamic Scholars of Zimbabwe known as Majlisul Ulama Zimbabwe. He is also one of the Muathins and an Imaam at Masjid Al Falaah in Harare.