Skanking is a two-step dance done mainly at ska, punk, and reggae concerts. Wild, personalized, and found in dance halls since the 1950's-- skanking is one of the easiest dance forms to pick up anywhere, anytime.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
A Pain and bloating after eating can be due to various causes including indigestion, ulcers or intolerance to certain foods. So if your symptoms persist, you should seek medical advice. But eating while you are anxious or stressed reduces the supply of blood to your stomach and makes digestion more difficult.