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1 Pre-heat the oven to 400 degrees Fahrenheit. 2  Cut the potatoes into French fries (see photos in post). 3  Line a large cookie sheet with parchment paper. 4  Place the fries on the parchment paper and add the oil and all of the seasonings. 5  Toss to make sure all the fries are coated evenly.
Place baking sheet in the freezer for 30 minutes. Transfer partially frozen spuds to a freezer-safe bag and store in the freezer. When ready to cook, place the fries on a baking sheet. Toss with olive oil, salt and pepper and bake at 400 degrees F for 30-40 minutes. Bottom Line: Frozen fries arenât always the healthiest alternative so be sure to read labels and watch portions if you choose to buy them. Better yet, opt to make your own.