Definition. Night leg cramps, also called nocturnal leg cramps, are painful, involuntary spasms, aching or contractions of muscles in your legs. In most cases, night leg cramps involve your calf muscles, but muscles in your feet or thighs may cramp as well.
COUNTRY CLUB ATTIRE: Appropriate attire for men includes business slacks and collared shirts. Hawaiian type of shirts are not required to be tucked-in, though golf shirts must remain tucked-in at all times or have a fitted waist band.
Make it about a special event, and keep the rest of your outfit muted â think a solid color suit and shirt. For a suits, go with navy, black or grey, and for shirts, stick to blues and whites. It's possible to wear a pinstripe suit with a bow tie, but make sure the stripe is subtle.And make sure the suit and shirt match, since they'll be more visible than they would be with a regular necktie, which bisects the male torso. Most important is the bow tie itself.ake it about a special event, and keep the rest of your outfit muted â think a solid color suit and shirt. For a suits, go with navy, black or grey, and for shirts, stick to blues and whites. It's possible to wear a pinstripe suit with a bow tie, but make sure the stripe is subtle.