Assyrian Names and Meanings for Boys and Girls. by Fred Aprim | Managed by AIM. Updated: March 21, 2015 at 08:15 AM CT. This list was referenced from the following booklet, âAlpe shimme Atorayeâ written and published in 1979 by Raman Bet Shimun, including additions from fellow contributors.
Unrefined oils provide essential vitamin E that helps regulate estrogen production. Look for virgin coconut oil, palm oil, extra-virgin olive oil and flaxseed oil. Other sources of healthy fats include avocado, coconut milk, nuts, seeds and wild seafood.
1 Marjoram Essential Oil (Origanum majorana) It is beneficial for occasional simple nervous tension. 2  It is a key oil in the Raindrop Technique! 3  Lavender Essential Oil (Lavandula angustifolia) can help you relax, wind down before bed and even ease stress. 4  Its balancing properties can create a relaxing atmosphere.