A Surviving Spouse whose SBP annuity is offset by DIC is entitled to a monthly Special Survivor Indemnity Allowance (SSIA) from the Department of Defense. In Fiscal Year 2016, the monthly payment is $275. It will increase to $310 during FY 2017, and under current law, will terminate at the end of FY 2017.
Barbells, weights, and dumbbells come in different forms. Some are metal only, while others are rubber only. Some may be a combination of both. Others are made with a urethane coating. Each requires a specific cleaning solution for maintenance and long wear.
they are all different. i've seen at least 30 different manufactures of smith type machines and there is no standard. Typically the bar is 45lbs. Also referred to as an Olympic bar. For instance, if you put two 45lbs weights on a bench press that is 90lbs but you are benching 135lbs. Again, 45lbs bars are generally the case.