Whole grains are easier to digest and keep you feeling fuller longer. 2 Cereals Low in Sugar. Another important element to healthy breakfast cereals is low sugar content. Loading up on sugar first thing in the morning, or at any time, is not conducive to optimum health. In fact, feeding your children heavily laden sugar cereal each morning is harmful to their learning processes and overall health.
10 Highest Mountains in the United States. Mount Whitney in the Sierra Nevada Range. 1  Mount Whitney in the Sierra Nevada Range â 14,505 ft.  The Sierra Nevada Range (which means snowy mountain range) is located in both California and Nevada, and stretches 400 miles from north to south.
Mt. Whitney at 14,494 ft. (4,418 meters) located in California is the tallest mountain located west of the Mississippi River. The 2nd highest peak is Mt. Elbert, located 10 miles southwest of Leadville, Colorado. It stands at 14,433 ft. (4,399 meters).