I worked in a Seattle store during the summer before college and part time for another year (2001-2002). It was $7.25/hour to start, and if you do well on your performance review 9 months after your start date (if I recall the timeline correctly...), you get a whopping 25 cent raise.
2. If you want to lose 10 pounds in a week, you'll need to burn 5,000 calories more than you take in per day. That's a lot. That's not meant to discourage you; it's only as a reminder of how hard losing 10 pounds in a week actually is.his means that you need to burn 3,500 calories more than you take in with food. 1  Know that you will need to exercise in order to burn 10 pounds in one week. 2  Starving yourself is not an option. 3  In fact, starving yourself makes weight loss harder, especially after you're done with your diet.
How Weight Loss Works. In order to lose one pound of weight, you must eliminate 3,500 calories. This can be done a variety of ways, the most common of which is by dieting. If you want to lose one pound a week, you must cut 500 calories from your diet every day.500 calories is a lot of calories!Most of us only eat between 1,500 and 2,500 calories per day.his can be done a variety of ways, the most common of which is by dieting. If you want to lose one pound a week, you must cut 500 calories from your diet every day. 500 calories is a lot of calories! Most of us only eat between 1,500 and 2,500 calories per day.