The USDA guidelines state that butter should be stored in its original protective wrapping or a âcontainer until ready for use,â and to remove from the refrigerator 10 to 15 minutes before use. The USDA even goes one step further and suggest freezing butter not intended for use within two or three days.
A cup of tomato sauce contains a quarter of your recommended daily intake of vitamin A and fulfills half of your daily need for vitamin C. Tomatoes are also naturally rich in the antioxidant lycopene. Depending on how it is prepared, tomato sauce also provides the necessary fiber.
1. Good source of fiber. Fibers are essential components of the human bodyâs dietary needs. Fibers are required for proper digestion and elimination of the food particles in the body. Not only are lima beans good sources of normal fibers, but they are also a good source of cholesterol-lowering fiber. Thus, it helps in the maintenance of a healthy heart. The high amount of fiber in Lima seeds is also extremely useful in maintaining blood sugar levels.