At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
Your main concern with carbohydrates on a bland diet is to avoid high-fiber foods. Stick to breads, crackers and pasta made with refined white flour. In the morning, choose hot cereals made with refined grains such as oatmeal and farina. Cooked, canned and frozen vegetables all suit the needs of your bland diet.
I was recently hospitalized due to a severe flare-up and they have put me on a 'bland diet'. It settled my stomach and seems to be working. All I eat is mac and cheese, mashed potatoes, white bread and low-fat dairy. I have to stay away from anything with fiber or multi-grain for now.