Retinol is in the vitamin A family. It or other forms of vitamin A are needed for eye sight, maintenance of the skin, and human development. It is converted in the body to retinal and retinoic acid through which it acts. Dietary sources include fish, dairy products, and meat.
Fruit juice can be helpful for children who are constipated and fruit juice diluted with fluoridated water is a good way to get your child fluoride if he doesn't like to drink plain water. American Academy of Pediatrics. Policy Statement. The Use and Misuse of Fruit Juice in Pediatrics.
Comments. 1  Too much juice can lead to pancreatic cancer later on down the road. Cancer thrives on sugar, even fructose. 2  Half Water..half coconut waterâ¦splash of 100% juice..splash of sprite 0 or not at allâ¦ lots of iceâ¦put in a cherry and Orange slice :)) special new drink .