Buy a Map of Salado ISD Log In to Customize and Print GeoFacts for Salado ISD The Salado ISD is located in the eastern part of Texas near the village of Salado.
The more force you apply to a bone, the easier it is to break it. In some studies, it was found out that bones can handle about 3,300 Newton of force if thrown into a rib and up to 4,000 Newton if released onto the femur.
The impact forces of running make our bones stronger, however, our bones can only adapt at a gradual rate. That is why you may get a stress fracture from increasing your mileage too quickly from 20 to 40 miles per week, but a few years later may handle 60 miles per week with no problems.