A 1-cup bowl of restaurant-style chili with meat and beans has 214 calories, according to the U.S. Department of Agriculture's National Nutrient Database. It also contains 17.1 grams of protein, 13.3 grams of total fat, 6.2 grams of carbohydrates, 1.9 grams of dietary fiber and 3.1 grams of sugar.
There are several types of flat pasta. Fettucini is long, flat, ribbon-shaped, about 1/4 wide. Lasagne is large, flat noodles about 3 wide; usually with curly edges.
Mostaccioli is a tube shaped pasta, with ridges, about 2 long. Penne is smaller, about 1/2 and is smooth unless using penne rigata. Pasta shapes get substituted occasionally and penne may be considered more bite sized by some.It will work in most mostaccioli recipes, but would be difficult to stuff with a filling.ostaccioli is popular in the Campagnia region of Southern Italy and is usually a little large than penne. Both penne and mostaccioli can be smooth (lisce) or ridged (rigate).