At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
Your main concern with carbohydrates on a bland diet is to avoid high-fiber foods. Stick to breads, crackers and pasta made with refined white flour. In the morning, choose hot cereals made with refined grains such as oatmeal and farina. Cooked, canned and frozen vegetables all suit the needs of your bland diet.
The National Institutes of Health recommends mild foods like broth, soup, fruit juices, soft fruits, vegetables, and liquid solutions like Pedialyte, and against eating foods high in dairy, fat, fiber, and sugar. Another recommended course is the BRAT diet â bananas, rice, applesauce, toast.Bland foods like potatoes, crackers, and cooked carrots may also be gentle on the stomach.nother recommended course is the BRAT diet â bananas, rice, applesauce, toast. Bland foods like potatoes, crackers, and cooked carrots may also be gentle on the stomach.