What socks do you were in cold weather when you plan on sitting on stand for a while. I got a good pair of boots that help but my feet always get sweaty walking to my stand. Was looking for a good pair of moisture wicking socks, was wondering what your guys suggest.
There are five main protein sources used in most protein shakes: soy, egg, casein, milk, and whey. Of these, only soy is suitable for vegans, but many people believe that there are downsides to ingesting such massive amounts of soy.
Protein from shakes or food is classified as an essential nutrient, meaning it performs tasks that are necessary for your body's daily functioning. For example, the USDA states that proteins build and repair skin, blood, bones, muscles and cartilage.