Skanking is a two-step dance done mainly at ska, punk, and reggae concerts. Wild, personalized, and found in dance halls since the 1950's-- skanking is one of the easiest dance forms to pick up anywhere, anytime.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
Here are a few easy things you can do to minimize the bloating during early pregnancy: 1  Drink lots of water and eat right. This combination will help you avoid constipation as this would make bloating worse.  Try to eat smaller meals throughout the day.