What socks do you were in cold weather when you plan on sitting on stand for a while. I got a good pair of boots that help but my feet always get sweaty walking to my stand. Was looking for a good pair of moisture wicking socks, was wondering what your guys suggest.
There are five main protein sources used in most protein shakes: soy, egg, casein, milk, and whey. Of these, only soy is suitable for vegans, but many people believe that there are downsides to ingesting such massive amounts of soy.
Meal replacement foods and protein shakes do not have any special fat reducing or muscle building properties. They are simply powdered foods, supplementing an existing healthy diet â not replacing it. These products are not superior to whole foods.