See our permissions policy. The PGPF chart pack illustrates that budget-making involves many competing priorities, limited resources, and complex issues. In this set of charts, we aim to frame the financial condition and fiscal outlook of the U.S. government within a broad economic, political, and demographic context.
2. One of the best natural sources of iodine is kelp. As this plant is rich in iodine, you will only need one serving per day to fulfill your iodine requirements. If you do not enjoy the taste of kelp you can take kelp supplements.dd Kelp or Seaweed to Your Diet. One of the best natural sources of iodine is kelp. As this plant is rich in iodine, you will only need one serving per day to fulfill your iodine requirements.
1 Iodine disinfectant that you can purchase from a pharmacy or chemist. 2  You can use Betadine (a povidone-iodine mixture), Lugolâs solution (an iodine-potassium mixture), or tincture of iodine (here the iodine is dissolved in alcohol, or alcohol and water), depending what is available.