While steel-cut oatmeal will give you one more gram of fiber per serving, the instant packets contain the same disease-fighting whole grains â just in smaller pieces for quick cooking time, says Connie Diekman, RD, director of university nutrition at Washington University in St. Louis.
Winlock, Washington. Winlock (/wÉªnlÉk/) is a city in Lewis County, Washington, United States. The population was 1,339 at the 2010 census. It was named after territorial army general, Winlock M. Miller, who briefly resided there.
A Little Bit About Lovelock Cave... Lovelock Cave is a naturally occurring cave (roughly 140 feet long and 37 feet wide) that rests right outside the city of Lovelock, Nevada. Scientists and geologists believe water from the nearby Lake Lohontan shaped it through the course of millions of years.