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There are 31 calories in 1 cup (3.7 oz) of Mung Bean Sprouts, raw. You'd need to walk 8 minutes to burn 31 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. apps Tools & More help Support
How to Cook Bean Sprouts. Bean sprouts are common ingredients in many Asian cuisines and are often found used in salads. The most common come from mung beans, which are sprouted commercially under specific light-dark conditions. They are exposed to light for only 4 hours per day, spending the remainder in the dark.ow to Cook Bean Sprouts. Bean sprouts are common ingredients in many Asian cuisines and are often found used in salads. The most common come from mung beans, which are sprouted commercially under specific light-dark conditions. They are exposed to light for only 4 hours per day, spending the remainder in the dark.