At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
Meat, Poultry, Fish and Soy Products. Protein is an important element of your diet, bland or otherwise. Meat, poultry and fish are ideal sources of protein for a bland dieter. Avoid spicy, greasy, breaded or fried protein. Opt for healthier choices such as poached fish, baked chicken or grilled red meat.
Take a look at the foods below and if you are struggling with nausea, consider giving them a try. Bland Foods While, ideally are eating a diet that is high in vegetables, fruits and proteins, sometimes the only thing that will help battle nausea due to chemotherapy is to choose bland foods that are easy on the stomach.