Jordan can be either a given name (male or female) or a surname.Jordan is also widely used as geographical name, such as in the Jordan River in the Middle East.ordan is also widely used as geographical name, such as in the Jordan River in the Middle East.
This Is a Certified Answer. Certified answers contain reliable, trustworthy information vouched for by a hand-picked team of experts. Brainly has millions of high quality answers, all of them carefully moderated by our most trusted community members, but certified answers are the finest of the finest. During resistance training, you should move two seconds per lift and slowly lower.
By the time you reach six weeks post-op, you should be able to complete three 10 minute walks per day while walking at a relatively quick pace. After week six, it may be time to begin a more intensive exercise routine including strengthening, flexibility and more aggressive endurance exercises.