It takes about 8-12 weeks to heal the bone and about the same for the muscle. Your pain should improve significantly by then. There is no change in healing rate compared to # of broken ribs. It takes about 8-12 weeks to heal the bone and about the same for the muscle.
Figure 7.14 Environments of metamorphism in the context of plate tectonics: (a) regional metamorphism related to mountain building at a continent-continent convergent boundary, (b) regional metamorphism of oceanic crust in the area on either side of a spreading ridge, (c) regional metamorphism of oceanic crustal rocks within a subduction zone, (d) contact metamorphism adjacent to a magma body at a high level in the crust, and (e) regional metamorphism related to mountain building at a ...
Illustrations on the Plate Tectonics Graphics page demonstrate geologic processes associated with plate boundaries which includes: fault types, tectonic plates map, fold types, subduction zones, plate boundaries, and hotspots.