Retinol is in the vitamin A family. It or other forms of vitamin A are needed for eye sight, maintenance of the skin, and human development. It is converted in the body to retinal and retinoic acid through which it acts. Dietary sources include fish, dairy products, and meat.
Fruit juice can be helpful for children who are constipated and fruit juice diluted with fluoridated water is a good way to get your child fluoride if he doesn't like to drink plain water. American Academy of Pediatrics. Policy Statement. The Use and Misuse of Fruit Juice in Pediatrics.
Cranberry juice. Cranberry juice. Cranberry juice is the juice of the cranberry. The term, used on its own, usually refers to a sweetened version. The information below, regarding sugar content, applies only to unsweetened versions of cranberry juice. 1 Cranberry juice and urinary tract infection.