I worked in a Seattle store during the summer before college and part time for another year (2001-2002). It was $7.25/hour to start, and if you do well on your performance review 9 months after your start date (if I recall the timeline correctly...), you get a whopping 25 cent raise.
2. If you want to lose 10 pounds in a week, you'll need to burn 5,000 calories more than you take in per day. That's a lot. That's not meant to discourage you; it's only as a reminder of how hard losing 10 pounds in a week actually is.his means that you need to burn 3,500 calories more than you take in with food. 1  Know that you will need to exercise in order to burn 10 pounds in one week. 2  Starving yourself is not an option. 3  In fact, starving yourself makes weight loss harder, especially after you're done with your diet.
If you want to lose weight, running is one of the best ways to do it, as running burns more calories than any other form of cardio exercise. If your goal is to lose 10 pounds, the amount of running you need to do depends on your current weight and the speed at which you run.You can determine the right amount of running to meet your weight-loss goals with some caloric calculations.f your goal is to lose 10 pounds, the amount of running you need to do depends on your current weight and the speed at which you run. You can determine the right amount of running to meet your weight-loss goals with some caloric calculations.