Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
Long-distance bike racing requires cardiovascular endurance. This refers to the rider's ability to generate energy to the working muscles for hours of intense exercise, day after day. There are many different ways to train in order to increase endurance.