Be careful with this advice. Sometimes an itchy scalp means you have a scalp condition which needs to be diagnosed by a dermatologist. I have seborrheic dermatitis, which is extremely common. It causes itchiness and flaky, scaly patches of skin on the scalp, parts of the face, upper back, etc.Anywhere there are oil glands.e careful with this advice. Sometimes an itchy scalp means you have a scalp condition which needs to be diagnosed by a dermatologist. I have seborrheic dermatitis, which is extremely common. It causes itchiness and flaky, scaly patches of skin on the scalp, parts of the face, upper back, etc.
Conclusions. Milk and dairy products are not necessary in the diet and can, in fact, be harmful to health. It is best to consume a healthful diet of grains, fruits, vegetables, legumes, and fortified foods including cereals and juices.
Food provides us with the energy and nutrients needed for a healthy life. T o be healthy and active, our diet (what we regularly eat and drink) must be adequate in quantity and variety to meet our energy and nutrient needs.Most foods contain many different nutrients; no single food, except breast-milk, provides all the nutrients required. o be healthy and active, our diet (what we regularly eat and drink) must be adequate in quantity and variety to meet our energy and nutrient needs. Most foods contain many different nutrients; no single food, except breast-milk, provides all the nutrients required.