A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
1 Regular doctor visits for the shots can be inconvenient. 2  You need to stop taking Depo-Provera several months ahead of time if you plan to become pregnant. 3  It can cause irregular menstrual periods or other side effects. 4  It does not provide protection against sexually transmitted diseases.