Definition. Night leg cramps, also called nocturnal leg cramps, are painful, involuntary spasms, aching or contractions of muscles in your legs. In most cases, night leg cramps involve your calf muscles, but muscles in your feet or thighs may cramp as well.
COUNTRY CLUB ATTIRE: Appropriate attire for men includes business slacks and collared shirts. Hawaiian type of shirts are not required to be tucked-in, though golf shirts must remain tucked-in at all times or have a fitted waist band.
Look for womenâs golf apparel made from stretchable fabrics so your clothing never gets in the way of your game. Buy shirts long enough so your stomach doesnât show while you swing. Donât overlook your socks. Buy a golf-specific design that will provide you comfort and keep your feet from slipping in your golf shoes.