Years later, Swami Rama commented that the real value of his experiments at Menninger was not to prove he could stop his heartbeat or regulate the temperature in individual cells in his body, but rather to demonstrate the potentially therapeutic power of the mind/body connection.
Most people with carpal tunnel syndrome are treated without surgery. Surgery is considered only when: 1  Symptoms haven't improved after several weeks to months of nonsurgical treatment. 2  This assumes that you are having ongoing symptoms but no sign of nerve damage. 3  Nerve damage would make surgery more urgent.
The vast majority of peroneal tendinosis will heal without surgery. This is because it is an overuse injury and can heal with rest. If there is significant pain, a CAM Walker boot for several weeks is a good idea. If there really is no tenderness with walking, an ankle brace might be the next best step.