Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
Definition of muscular endurance? Muscular Endurance :Is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. so meaning... increasi â¦ ng the hardness of a workout for example : if you run on a tredmill for 30 mins going 4.5 mph going on no incline you would challenge yourself by increasing time increasing incline or the pace.