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Both ankle pain and ankle tendinitis can be caused by injuries (such as sprains and strains from sports) or diseases and conditions (such as rheumatoid arthritis or gout).
Ankle sprains occur when the foot tums in a way thÃ¡t causes body weight to be supported by ankle. ligaments. Lateral sprains haÃ¾pen. when the lower leg rolls over the ankle to the lateral side, pressing the. bottom of the foot inward, a movement known as-foot inversion. Medial sprains occur when the lower leg. rolls over the ankle to the medial side, forcing the bottom of the foot outward (called foot eversion).