An Open Reduction Internal Fixation (ORIF) refers to a surgical procedure to fix a severe bone fracture, or break. Open reduction means surgery is needed to realign the bone fracture into the normal position.
While the omega 3 fats in salmon do everyone a lot of good, women net a few unique benefits. Pregnant? Studies find the oils in fatty fish like salmon can help you beat the post-partum blues, particularly if you ratchet up intake during the third trimester. Building blocks for the brain and nervous system, omega 3 fats are also critical for the developing fetus.
Salmon contains healthy fats. Fat is one of the three macronutrients, along with protein and carbohydrates. This particular macronutrient comes in various types and is often associated with ill health. Fat does have its drawbacks, but it also has a multitude of benefits.