Assyrian Names and Meanings for Boys and Girls. by Fred Aprim | Managed by AIM. Updated: March 21, 2015 at 08:15 AM CT. This list was referenced from the following booklet, âAlpe shimme Atorayeâ written and published in 1979 by Raman Bet Shimun, including additions from fellow contributors.
Unrefined oils provide essential vitamin E that helps regulate estrogen production. Look for virgin coconut oil, palm oil, extra-virgin olive oil and flaxseed oil. Other sources of healthy fats include avocado, coconut milk, nuts, seeds and wild seafood.
GLA: Borage oil, EPO and Black Currant oil are all excellent sources of gamma linoleic acid (GLA)., GLA is an effective anti-inflammatory agent which has literally no side effects. These oils are effective treatment for Estrogen Dominance, however they do not work instantaneously.