Sussex County 4-H has been an active part of the Fair since its inception in 1936 and has worked to contribute to a Fair that is among the finest in New Jersey and the Tri-State region. The mission of the New Jersey State FairÂ® / Sussex County Farm and Horse Show is:
Itâs difficult to build muscle and burn fat without adequate sleepâseven hours a night, preferably eight. Sleep is when most of your hormones, such as growth hormone and testosterone, are released. Fatigue, on the other hand, undermines your ability to eat right and train hard, thus raising your level of body fat.
How to Build Muscle and Lose Fat. How to Build Muscle and Lose Fat: Yes, Itâs Possible! There is a myth among bodybuilding circles that simultaneously building muscle while losing fat is impossible. This article offers valuable insight on how to make your body a fat burning, muscle building machine. Itâs not BroScience â just a scientific approach to rapidly transforming your body.