Whole grains are easier to digest and keep you feeling fuller longer. 2 Cereals Low in Sugar. Another important element to healthy breakfast cereals is low sugar content. Loading up on sugar first thing in the morning, or at any time, is not conducive to optimum health. In fact, feeding your children heavily laden sugar cereal each morning is harmful to their learning processes and overall health.
10 Highest Mountains in the United States. Mount Whitney in the Sierra Nevada Range. 1  Mount Whitney in the Sierra Nevada Range â 14,505 ft.  The Sierra Nevada Range (which means snowy mountain range) is located in both California and Nevada, and stretches 400 miles from north to south.
Mount Elbert. Mount Elbert is the tallest mountain in Colorado, coming in at 14,440 feet. It's also the second-highest peak in the contiguous United States. With such honors, you can imagine that the Sawatch Range peak is popular with climbers and hikers.ount Elbert. Mount Elbert is the tallest mountain in Colorado, coming in at 14,440 feet. It's also the second-highest peak in the contiguous United States. With such honors, you can imagine that the Sawatch Range peak is popular with climbers and hikers.