Seeing a trained psychologist can be beneficial. 1  You can also try the following easy to perform at-home treatments that are known to benefit those with anxiety, including: 2  Exercise Exercise has been proven to be as effective as some of the leading anxiety medications at reducing anxiety symptoms.
Muhammad Al-Munajjid. Muhammad Saalih Al-Munajjid (ÙØ­ÙØ¯ ØµØ§ÙØ­ Ø§ÙÙÙØ¬Ø¯) (born 1960 or 12/30/1380 AH) is an Islamic scholar known for founding the website IslamQA.info, which provides answers to questions in line with the Salafi school of thought. Al Jazeera indicates that Al-Munajjid is considered a respected scholar in the Salafi movement.
ibrahim jaffe, md Dr. Ibrahim Jaffe,MD is a licensed medical doctor, master spiritual healer and spiritual teacher (Murshid). During his 30 years of healing and teaching using Medical Spiritual Healing (MSH), he has helped transform the health and lives of over 100,000 people with serious illness, personal issues, and the desire to know or reach the world of Unity of God.