Take a trip back in time to nearby Kalona, Iowa to an Amish/Mennonite Community for fabulous meals and a day's outing in the country to enjoy bakery goods, antiques, Amish quilts and tours. Crest Country Inn | 340 W Evans St., Williamsburg, IA 52361 | 319-668-1522 | 1-866-819-8329 | stay@crestcountryinn.com.
Complex carbohydrates, also called polysaccharides, are organic compounds found in some types of foods. All carbohydrates are made up of sugar molecules; when three or more of these molecules are bound together, it is considered complex.
They can range from complex carbohydrates to simple carbohydrates. The simplest form of carbohydrates are monosaccharides. Monosaccharides are the simplest units of carbohydrates and the simplest form of sugar. They are the building blocks of more complex carbohydrates such as disaccharides and polysaccharides.Physically, they are usually colorless, can dissolve in water and have the appearance of a crystal-like substance.hey can range from complex carbohydrates to simple carbohydrates. The simplest form of carbohydrates are monosaccharides. Monosaccharides are the simplest units of carbohydrates and the simplest form of sugar. They are the building blocks of more complex carbohydrates such as disaccharides and polysaccharides.