Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
Swimming can improve cardiorespiratory endurance. According to the Presidentâs Council on Physical Fitness and Sports, cardiorespiratory endurance is defined as the bodyâs ability to deliver oxygen and other nutrients to tissue and to remove waste products over a sustained period of time.