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It is found in Mind Power Rx. B vitamins including pantothenic acid have a mild but pleasant influence on mood. B complex vitamins including thiamine, riboflavin, pyridoxine, folic acid, vitamin B12, and pantothenic acid can improve mood. You may consider a B complex vitamin that supplies one to 3 times the RDA. Fish Oils have mood balancing properties. Their effect is mild.
Vitamin B7 or Biotin can treat skin disorders, improve the bodyâs metabolism, and boost hair health. Vitamin B9 or Folic Acid is a very powerful tool against anemia, indigestion, sprue, abnormal brain growth, skin disorders, and gout while also increasing red blood cell formation.