At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
Sweets and Oily Foods. Snacks or desserts are generally okay to eat on a bland diet, provided you do so in moderation. For example, most cakes, cookies, gelatin desserts, puddings and hard candies are acceptable. However, chocolate and minty treats cause digestion issues.
Chopping bananas for the BRAT diet. Photo Credit Alliance/iStock/Getty Images. Bananas, rice, applesauce and toast are bland foods and they contain low levels of insoluble fiber and residue, making them easier on an upset stomach. They are also high in the type of fiber, which can help the body form more solid stool.