The Dunes Kankakee Trail is a 3-mile walking and bike path that begins in the Indiana Dunes State Park and travels south to Chesterton. It connects the Calumet Trail, which is also in the state park, and the Prairie-Duneland Trail.This creates ...he Iron Horse Heritage Trail in Portage, Indiana, runs for 5 miles between Max Mochal Road (SR 149) at the east end and County Line Road near US 20 at the west end. The trail passes through a greenway corridor among suburban back yards, though ...
Sprouting Seeds, Legumes and Grains. Sprouting (the transitional stage between seed and plant) is the practice of soaking, draining and then rinsing seeds, legumes and grains at regular intervals until they germinate, or sprout.
One of the easiest foods to sprout is buckwheat. Buckwheat becomes packed with live enzymes and vital nutrients when sprouted. Sprouted buckwheat is an amazing food because it tastes like a grain but is actually gluten and wheat free and not a grain at all.