How to Control Teenage Hormones. Puberty is a time when sex hormones lead to physical and emotional changes. During this period, it is normal to feel out of control and to have mood swings. You do not have to despair, however. Learn about the expected changes of your body and how you can handle emotional fluctuations. Achieving a balanced lifestyle will also help you feel in control!
Diets high in meat, eggs and dairy could be as harmful to health as smoking. The study throws doubt on the long-term safety of the Atkins and Paleo diets, which are high in meat, eggs and other sources of animal protein.
Improper handling of raw meat makes thousands of people in the U.S. sick every year. All raw animal products may be contaminated with harmful bacteria and viruses. Cooking meat, poultry and seafood to the right internal temperature will kill all bacteria and viruses.After cooking, handling these foods with clean hands and utensils and refrigerating leftovers quickly will keep them from becoming recontaminated. Proper thawing of frozen meats is important.mproper handling of raw meat makes thousands of people in the U.S. sick every year. All raw animal products may be contaminated with harmful bacteria and viruses. Cooking meat, poultry and seafood to the right internal temperature will kill all bacteria and viruses.