Cold Cuts Synonyms: lunch meats = luncheon meats = sandwich meats = cooked meats = sliced meats = cold meats These are precooked sausages or meat loaves that are usually served cold in sandwiches or on party trays.
By Dr. Mercola. Polyphenols are phytochemicals, meaning compounds found abundantly in natural plant food sources that have antioxidant properties. There are over 8,000 identified polyphenols found in foods such as tea, wine, chocolates, fruits, vegetables, and extra virgin olive oil, just to name a few. Polyphenols play an important role in maintaining your health and wellness.
Polyphenols are a large family that includes over 4,000 diverse bioactive compounds widely distributed in plants and their fruits. Polyphenols Benefits. The science of polyphenols foods and their health benefits is at an earlier stage than foods with fiber or omega 3 fats, but what we know is very exciting. Among the many polyphenols benefits, perhaps most important is the strong evidence for their ability to control gene expression, specifically the genes that control inflammation. Polyphenols have been shown to act positively on a number of inflammatory diseases: