A hernia is the protrusion of an organ or piece of tissue from its normally contained space. In the abdomen, a hernia usually involves a piece of bowel, or omentum, which is a fatty apron that hangs down from the midportion of the colon (large intestine), protruding through a weak area in the abdominal wall.
Haddock and Cod are both endangered species fish-we eat far too many of them. The sustainable fish that has the nearest taste to both Cod and Haddock is Polluck-lovely white flakes of meat with a very delicate flavour.
Best Answer: Depends on how thick it is. Haddock is usually pan fried or deep fried in batter but for oven baking you would put into a shallow pan and brush with melted butter or margarine and bake uncovered in 450F oven for  4 - 6 minutes per 1/2 in thickness.