Cashews contain fatty acids that can help to reduce the risks of heart disease. The fat ratio in cashews is one part saturated fat, two parts monosaturated and one part polyunsaturated, a healthy ratio for increasing HDL cholesterol levels. diet rich in healthy fats and fiber, such as those found in whole grains, cashews and other nuts, may help to reduce LDL and increase HDL in the blood nearly as much as some cholesterol-lowering medications. Dietary cholesterol should be limited to less than 300 milligrams per day.
Certain cities also provide higher average annual salaries for game wardens, such as Providence, Rhode Island, Tallahassee, Florida and Atlanta. Game wardens in these areas averaged $51,300, $42,120 and $35,650, respectively.
Top Salary By Job. In 2010, the median wage for fish and game wardens was $49,730, while the median wage for patrol officers was $53,540. Transit and railroad police earned even more, making a median salary of $54,330.The top earners however, were detectives and criminal investigators, who earned a median salary that was over $14,000 more than any of the other occupations.he median annual wage for police officers was $55,010 in 2010. This compares favorably to other occupations, including others in the protective services sectors.