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It is found in Mind Power Rx. B vitamins including pantothenic acid have a mild but pleasant influence on mood. B complex vitamins including thiamine, riboflavin, pyridoxine, folic acid, vitamin B12, and pantothenic acid can improve mood. You may consider a B complex vitamin that supplies one to 3 times the RDA. Fish Oils have mood balancing properties. Their effect is mild.
This vitamin group, which includes folate, B6, and B12, helps brain function in various ways. In particular, getting adequate B vitamins helps your brain respond appropriately to stress. Get your daily B dose via: Chickpeas and other legumes for vitamin B6.