How to Bleed Brake Lines. You are slowing down to stop at a traffic light only to find that your brakes are soft and the pedal is low. This could be a sign that air has crept into the brake lines. To fix this, it may be necessary to bleed your brakes. This is a two-man job that requires a coordinated effort. The result is a stiffer brake pedal and a more reactive braking system.
Kastner recommends that adults obtain 15 mcg of vitamin D daily to increase kidney function. Foods rich in vitamin D include fortified margarine, eggs, fortified cereals, fortified yogurt, fortified orange juice, milk, salmon, canned tuna in water and beef liver.
Vitamin D helps with the absorption of calcium. Foods rich in vitamin D include: fortified dairy products, eggs, sardines, cod liver oil, chicken livers, and fatty fish. Vitamin D is also made by the body as a result of exposure to the sun. Keep all regular medical and laboratory appointments.