Take the thrill of a roller coaster and the competitive spirit of a go-kart. Put them together and you have the Cyclone, what is being billed as the world's first cart coaster, and it's here on Delmarva â at Jolly Roger Amusement Park's Speedworld in Ocean City.
The typical U.S. adult downs about four cups a day, which is shy of the Institute of Medicine's recommendation to drink about three liters of fluid for men and 2.2 liters for women. But others disagree with this assessment -- if that's the amount of water a person naturally drinks in response to thirst, that's fine.
HOW MUCH WATER SHOULD I DRINK EVERY DAY? The National Academy of Sciences recommends drinking about 11 cups of water per day for women and 16 cups a day for men.[3] But this number can vary based on lifestyle, body size, and other factors. If you're active, you'll need to increase your daily water intake.