In some cases stress functions as a catalyst that, in fact, leads to death by directly compounding existing health complications, such as heart disease. Whether it is work-related or a death in the family, stress can be the result of a variety of events in one s life.
The Vitamix S30 is the newest addition to the Vitamix lineup and their first entry in the personal blender category. This new blender is much smaller in terms of size and horsepower, but is priced very closely to its full-sized counterparts.
Supplies & Ingredients. 1  popsicle molds (see recommendations above) 2  blender (doesnât need to be an expensive one, but we use a Vitamix) 3  2 cups fresh or frozen berries (I use a blend of blueberries and strawberries)  freshly squeezed fruit juice (I use the juice of one whole lime, orange, or lemon. Lime is our favorite!) 1 cup filtered water (find the water filter we use and love here) 1 Tbsp pure maple syrup ([more if using lemon juice]), but you could also use raw honey or another sweetener of your choice.)