See your doctor every three to six months, Gerety says. If you're doing well, you can get positive reinforcement from your doctor. If it's not going so well, your doctor can help you get back on track. Patients like some tangible evidence of success or failure, Gerety says.
Heat-set PET is now a common plastic container type in many hot fill beverage applications. They are specifically made to withstand hot-fill temperatures, in some cases up to 192 F, while maintaining clarity and lightweight characteristics.
Hot foods should be kept at an internal temperature of 140Â° F or warmer. 1  Use a food thermometer to check. 2  Be aware that some warmers only hold food at 110Â° F to 120Â° F, so check the product label to make sure your warmer has the capability to hold foods at 140Â° F or warmer.ook. 1  Heating foods to the right temperature for the proper amount of time kills harmful bacteria, so cook meat, poultry, fish, and eggs thoroughly. 2  Use a food thermometer to be sure, and visit http://1.usa.gov/PYdp6X for a safe food temperature list.