A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
I only been on depo for 9 months in the year 2008. In two months it will be two years since I've been off depo. After about 8 months to a year (not sure how long exactly) I finally got my period.However, I'm still having issues with getting wet..All the other side effects from depo have worn off but this one.epo is normally given every 12 weeks, so it stays in your system at least 12weeks My obgyn said it don't matter how many times you took it it could take up to 12 to 24 months for every thing to go back to normal I was on depo, and i have had three periods since I got off of it.