Cashews contain fatty acids that can help to reduce the risks of heart disease. The fat ratio in cashews is one part saturated fat, two parts monosaturated and one part polyunsaturated, a healthy ratio for increasing HDL cholesterol levels. diet rich in healthy fats and fiber, such as those found in whole grains, cashews and other nuts, may help to reduce LDL and increase HDL in the blood nearly as much as some cholesterol-lowering medications. Dietary cholesterol should be limited to less than 300 milligrams per day.
Certain cities also provide higher average annual salaries for game wardens, such as Providence, Rhode Island, Tallahassee, Florida and Atlanta. Game wardens in these areas averaged $51,300, $42,120 and $35,650, respectively.
Terry Stackhouse. Local News, Regional News. A Bangor-based member of the Maine Warden Service has been named Game Warden of the Year. James Fahey was presented the award at the Samoset Resort in Rockport during the agencyâs 135th Anniversary and Annual Awards Ceremony. Bangor-based member of the Maine Warden Service has been named Game Warden of the Year.