2. I could increase REM percent by extending total sleep time past 9 hours or waking for 5 minutes at approximately 4.5 hours after sleep onset. Short wakings of 5-10 minutes, particularly one additional waking approximately 6.5 hours after sleep onset, dramatically increased REM percent. It turns out that waking is not necessarily a bad thing, at least when intentional.
The amount of magnetic flux that rises up to the Sun's surface varies with time in a cycle called the solar cycle. This cycle lasts 11 years on average. This cycle is sometimes referred to as the sunspot cycle. Near the minimum of the solar cycle, it is rare to see sunspots on the Sun, and the spots that do appear are very small and short-lived.
For most planets in our solar system, the rotation period is close to the length of its day. (A day length is the time between sunrises at the same point on the planet.) Mercury and Venus are exceptions. As each planet in our solar system rotates on its axis, it also revolves around the sun. The time that it takes for a planet to make a complete revolution around the sun is the planet's year. The path that the planet follows around the sun is called its orbit.