UNSC Pillar of Autumn (C-709) was a Halcyon-class light cruiser in the UNSC Navy. Prior to the Fall of Reach, Pillar of Autumn was selected to support Operation: RED FLAG, a SPARTAN-II operation to capture Covenant leaders. Captain Jacob Keyes was placed in command.
In this case, your dietitian or diabetes educator should give you an idea of how many carbohydrates you should eat at each meal and snack. A general rule of thumb is to limit your carb intake to around 30-60 grams at meals and 15-30 grams at snacks, although this varies greatly.
The best way to regulate your intake is to count the carbohydrates. Carbohydrates are counted in grams, which is a measure of weight. Even a few grams can make a difference. If you have type 1 diabetes, you must match your carbohydrate intake to your insulin dose. To get the best blood sugar result, your carbohydrate count must be accurate. When you have type 2 diabetes, your blood sugar will go up if you eat too much carbohydrate.