Made with shredded cheese, black beans, corn salsa, guacamole, salsa verde, minced onions, cilantro and cotija cheese. Calories: 230. Made with tequila lime chicken, guacamole, salsa verde, cilantro, minced onion and cotija cheese. Calories: 220. Made with grilled steak, bacon, pico de gallo, lettuce, Mexican caesar dressing cilantro and cotija cheese. Calories: 180. Made with grilled chicken, bacon, guacamole, picante ranch, lettuce, pico de gallo and cotija cheese.
One cup of white northern beans, also called great northern beans, contains 209 calories, approximately 67 of which come from carbohydrates. One cup contains 37.3 g of carbohydrates, including 12.4 g of fiber. This is more than 40 percent of the recommended dietary allowance of fiber for most adults.
Black beans may help keep you healthy. Black beans are a healthy addition to both vegetarian and non-vegetarian diets. These nutritious and tasty legumes are available dried or canned, and both types provide the same health benefits.The benefits of beans come from a few different components, including protein, fiber, antioxidants and micronutrients.lack beans may help keep you healthy. Black beans are a healthy addition to both vegetarian and non-vegetarian diets. These nutritious and tasty legumes are available dried or canned, and both types provide the same health benefits.