Jordan can be either a given name (male or female) or a surname.Jordan is also widely used as geographical name, such as in the Jordan River in the Middle East.ordan is also widely used as geographical name, such as in the Jordan River in the Middle East.
This Is a Certified Answer. Certified answers contain reliable, trustworthy information vouched for by a hand-picked team of experts. Brainly has millions of high quality answers, all of them carefully moderated by our most trusted community members, but certified answers are the finest of the finest. During resistance training, you should move two seconds per lift and slowly lower.
1 Your pulse rate before and after you walk 1 mile (1.6 kilometers). 2  How long it takes to walk 1 mile (1.6 kilometers). 3  How many pushups you can do at a time. 4  How far you can reach forward while seated on the floor with your legs in front of you.o assess your aerobic and muscular fitness, flexibility and body composition, consider recording: 1  Your pulse rate before and after you walk 1 mile (1.6 kilometers). 2  How long it takes to walk 1 mile (1.6 kilometers). 3  How many pushups you can do at a time.