For example, a 180lb person who does NOT work out or have any related goals would do 180 x 0.5-0.7 and get 90-126. Meaning, theyâd need to eat between 90-126 grams of protein per day in this example. And a 180lb person who DOES work out and IS trying to build muscle or lose fat would do 180 x 0.8-1.5 and get 144-270. Meaning, theyâd need to eat between 144-270 grams of protein per day in this example.
The monthly cost of the basic Life Alert system is $29.95. Additional options for CO, smoke and fire monitoring can bump the cost per month up to $49.95.Besides this monthly cost, users also need to pay for a price of $95 to $115 for installation to get started.Sometimes, a sales representative can provide a quote as high as $295 for the initial installation.dditional options for CO, smoke and fire monitoring can bump the cost per month up to $49.95. Besides this monthly cost, users also need to pay for a price of $95 to $115 for installation to get started. Sometimes, a sales representative can provide a quote as high as $295 for the initial installation.
Life Alertâs 36-month membership cost less than one month at a retirement institution. With this kind of savings, Life Alert allows seniors to live protected and independently in the comfort of their own home with 24 hour medical alert service at the push of a button.