Retinol is in the vitamin A family. It or other forms of vitamin A are needed for eye sight, maintenance of the skin, and human development. It is converted in the body to retinal and retinoic acid through which it acts. Dietary sources include fish, dairy products, and meat.
Fruit juice can be helpful for children who are constipated and fruit juice diluted with fluoridated water is a good way to get your child fluoride if he doesn't like to drink plain water. American Academy of Pediatrics. Policy Statement. The Use and Misuse of Fruit Juice in Pediatrics.
For taste, this was decent but the sparkling fizz made it seem too much like soda or an energy drink. Look at the label and you will see there are some good qualities such as the amounts of vitamins. You will see listed that the primary juice is apple juice, even though the flavor is pomegranate berry. We like, but the pomegranate berry part is confusing. The actual juice content is very low, 3%.