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Tenex is a minimally invasive procedure specially designed for those who are suffering from pain associated with tendon damage, such as pain in the rotator cuff, tennis or golferâs elbow, runnerâs or jumperâs knee, Achilles tendonitis, or plantar fasciitis.
The actual Tenex Procedure usually takes only about 15 minutes. Afterward, there can be minor swelling. Recovery time is greatly reduced from several months (with traditional surgery) to one to two weeks with Tenex. In most cases, you can begin light weight-bearing exercise within two weeks.