Peyton Manning net worth and salary: Peyton Manning is an an American NFL quarterback who has a net worth of $165 million dollars. Peyton Manning was born on March 24, 1976 in New Orleans, Louisiana.
How Much Cholesterol Should I Eat? The nutritional guidelines suggest that the total intake of cholesterol per day should be less than 300 milligrams, as the total blood cholesterol level should be less than 200 mg/dl while less than 100 mg/dl is preferable for LDL (low density lipoprotein, a type of cholesterol which is bad).
If you have high cholesterol already, limit your cholesterol intake to 200 mg per day. A 3 oz. serving of skinless roasted chicken contains between 70 mg and 80 mg of dietary cholesterol, depending on whether it is dark meat or light meat. This is about 25 percent of your recommended cholesterol for the day.