Definition. Night leg cramps, also called nocturnal leg cramps, are painful, involuntary spasms, aching or contractions of muscles in your legs. In most cases, night leg cramps involve your calf muscles, but muscles in your feet or thighs may cramp as well.
COUNTRY CLUB ATTIRE: Appropriate attire for men includes business slacks and collared shirts. Hawaiian type of shirts are not required to be tucked-in, though golf shirts must remain tucked-in at all times or have a fitted waist band.
The man also wears a vest in dove grey (or buff), and a wedding tie. Like the pants, the wedding tie features a pattern in black, silver and white. (You can also wear a wing collar and an ascot, but even I think thatâs a bit much.) These are paired with simple black shoes, well shined.