The milk used to make yogurt contains naturally occurring sugar called lactose, which is considered a nutritious part of your daily diet when consumed in moderation. Because it's a naturally occurring sugar, lactose isn't refined or processed like added sugars are. Most yogurts, however, contain added sugar.
Add Items to make a Potion of Water Breathing (3:00) In the Brewing Stand menu, you place ingredients in the top box and the potions are created in the bottom three boxes. To make a Potion of Water Breathing (3:00), you will need 1 water bottle, 1 nether wart, and 1 puffer fish. First, place the water bottle in one of the bottom boxes in the Brewing Stand menu.
Brewing Base Potions. 1  1. Fill three Water Bottles. All potions start with a Glass Bottle filled with Water. 2  2. Select the Brewing Stand. This will open the Brewing Grid. 3  3. Add Nether Wart to create an Awkward Potion. Place a Nether Wart in the top square of the Brewing Grid.