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It is found in Mind Power Rx. B vitamins including pantothenic acid have a mild but pleasant influence on mood. B complex vitamins including thiamine, riboflavin, pyridoxine, folic acid, vitamin B12, and pantothenic acid can improve mood. You may consider a B complex vitamin that supplies one to 3 times the RDA. Fish Oils have mood balancing properties. Their effect is mild.
Other supplements that can aid in relieving anxiety include zinc, which helps calm the nerves; amino acids, which may boost the function of neurotransmitters; and vitamin A, which contains antioxidants that can reduce stress.