Skanking is a two-step dance done mainly at ska, punk, and reggae concerts. Wild, personalized, and found in dance halls since the 1950's-- skanking is one of the easiest dance forms to pick up anywhere, anytime.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
For the last four months, I have been feeling bloated for approximately half an hour after eating. At first I thought it was from eating bread, so I gave it up and for a while it seemed to work, but then it started again and now it seems to happen when I eat anything (even salad).