See your doctor every three to six months, Gerety says. If you're doing well, you can get positive reinforcement from your doctor. If it's not going so well, your doctor can help you get back on track. Patients like some tangible evidence of success or failure, Gerety says.
Heat-set PET is now a common plastic container type in many hot fill beverage applications. They are specifically made to withstand hot-fill temperatures, in some cases up to 192 F, while maintaining clarity and lightweight characteristics.
The official recommendation for hot tub temperature is 104 degrees F. Settings higher than 104 degrees F are believed to raise health risks because such high temperatures raise individual body temperature to levels higher than the body can tolerate safely.