At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
You should also avoid drinking alcohol and caffeinated beverages on a bland diet. Despite these limitations, you can find a variety of foods and beverages to suit a bland diet. Lean, tender meats such as poultry, whitefish and shellfish are good sources of protein for your bland diet.
The National Institutes of Health recommends mild foods like broth, soup, fruit juices, soft fruits, vegetables, and liquid solutions like Pedialyte, and against eating foods high in dairy, fat, fiber, and sugar. Another recommended course is the BRAT diet â bananas, rice, applesauce, toast.Bland foods like potatoes, crackers, and cooked carrots may also be gentle on the stomach.nother recommended course is the BRAT diet â bananas, rice, applesauce, toast. Bland foods like potatoes, crackers, and cooked carrots may also be gentle on the stomach.