Caution: If making chocolate cake, brownies, or any other intensely chocolate-flavored baked good, do not replace all of the chocolate with cocoa powder; it will have a drastic effect on the texture. To Replace: 1 ounce unsweetened chocolate. 3 tablespoons cocoa powder + 1 tablespoon vegetable oil.
Change plates, also known as fractional or micro plates are olympic weight plates made in smaller sizes ranging from 0.25kg through to 5kg. They offer tremendous flexibility for all lifters at various strength levels.
Making the world better, one answer at a time. Continental plates are tectonic plates. They are tectonic plates upon which continents rest, and they move as do all tectonic plates. Basically, there is no difference, other than the fact that oceanic plates are another type of tectonic plate.