2. I could increase REM percent by extending total sleep time past 9 hours or waking for 5 minutes at approximately 4.5 hours after sleep onset. Short wakings of 5-10 minutes, particularly one additional waking approximately 6.5 hours after sleep onset, dramatically increased REM percent. It turns out that waking is not necessarily a bad thing, at least when intentional.
The amount of magnetic flux that rises up to the Sun's surface varies with time in a cycle called the solar cycle. This cycle lasts 11 years on average. This cycle is sometimes referred to as the sunspot cycle. Near the minimum of the solar cycle, it is rare to see sunspots on the Sun, and the spots that do appear are very small and short-lived.
Three recent solar cycles. Solar minimum is the period of least solar activity in the 11 year solar cycle of the sun. During this time, sunspot and solar flare activity diminishes, and often does not occur for days at a time. The date of the minimum is described by a smoothed average over 12 months of sunspot activity, so identifying the date of the solar minimum usually can only happen 6 months after the minimum takes place.