Less than 3pc of mobile phones are signed up to the Telephone Preference Service. 27 May 2016 â¢ 11:00am. Millions of mobile phone users can now send a free* text message to opt out of unsolicited sales and marketing calls under a new campaign by telecoms watchdogs to end the practice.
1 Tinnitus masking or noise suppression devices are common treatment options for tinnitus sufferers. 2  This type of device is worn in the ear like a hearing aid and produces either a constant signal or tonal beats to compete with the sounds you're hearing.
Tips to lessen the impact of tinnitus. 1  Avoid exposure to loud sounds and noises. 2  Get your blood pressure checked. If it is high, get your doctorâs help to control it. 3  Exercise daily to improve your circulation. 4  Get adequate rest and avoid fatigue.