Related Terms and Acronyms: 1  amortization Amortization refers to the process of gradually paying down the principal of a loan. 2  biweekly accelerated payment A mortgage that schedules payments every two weeks instead of the standard monthly payment. 3  lump sum payment One-time single-sum payment or payout.
Foods with the most natural vitamin B are typically those that are high in protein. Both wild-caught and farm-raised salmon, trout, catfish, tuna, halibut, cod and many other fish varieties contain large amounts of B-complex vitamins.eafy greens are another natural food source containing lots of B vitamins. Many processed foods and grains, such as cereals and breads, have synthetic versions of this vitamin added into them.
Vitamin B: The 8 B Vitamins Plus Top Food Sources. 1  B1 (Thiamine) 2  B2 (Riboflavin) 3  B3 (Niacin) 4  B5 (Pantothenic Acid) 5  B6 (Pyridoxine) 6  B7 (Biotin) 7  B9 (Folate) 8  B12 (Cobalamin)