A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
8 out of 10 found this helpful. Hii, I was on depo for 3 years and decided to come off it. I didn't show up for my appt on October 27th. I started my period 1 month after stopping it but they weren't regular some cycles were 45 days and I even missed the month of February.