A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
1. Discuss a long-term option with your doctor. To stop periods for around 1-2 years, you can get an injection called Depo-Provera. This is an injected that you receive on a regular basis from your GP. 1  There are surgical options available to permanently stop periods.