Chelated magnesium supplements and Epsom salt baths are also great ways to raise your magnesium levels. A magnesium RBC test, which identifies magnesium present in red blood cells, is the most accurate way to check your levels. 4. Lift weights. Exercise can be extremely beneficial in combating high blood sugar.
1 Weakness on one side of the body. 2  This may cause you to have trouble walking, grasping objects, or doing other tasks. 3  The side of the body that is affected is opposite from the side of the brain that was damaged by the stroke. 4  Joint pain and rigidity.
Learn the warning signs of a heart attack and stroke. Heart attack symptoms in women can be different than men. Knowing when youâre having a heart attack or stroke means youâre more likely to get immediate help. Quick treatment can save your life and prevent serious disability.