A pound cake made with yogurt instead of sour cream. I have used this recipe for a long time and had misplaced it. I went to my daughter and had her give me another copy. .
Four sublime states of mind have been taught by the Buddha: Love or Loving-kindness (metta) Compassion (karuna) Sympathetic Joy (mudita) Equanimity (upekkha) In Pali, the language of the Buddhist scriptures, these four are known under the name of Brahma-vihara.
Mudras for Healing and Transformation. Mudras, also known as âYoga for the handsâ and âfinger power pointsâ, are symbolic hand gestures. They are subtle physical gestures representing spiritual concepts. In the yogic tradition, they act as a barrier to redirect prana and prevent it from escaping, thus inducing deeper states of awareness and concentration.