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This syrup is made by simmering boiled, mashed, and strained prickly pear fruit in sugar. Lemon is added for tartness. Use this syrup on pancakes, on top of other fruit, or in any dessert recipe that calls for syrup. When you look for prickly pears, remember that mature ones are a darker green, or blackish purple. Ripe fruits tend to be redder at the base.
Prickly pear cactus may help maintain healthy blood sugar levels. Aloe vera, a member of the lily family and native to North Africa, has been used for medicinal and practical benefits for more than 4,000 years. study published in the October 2012 issue of the journal Metabolic Syndrome and Related Disorders found that supplementation with aloe vera inner leaf gel for eight weeks significantly reduced levels of blood sugar and low-density lipoprotein, or LDL bad cholesterol, in participants with metabolic syndrome.