Governments play a major role in support of technology by crafting industry-specific measures, such as tax credits for research and development of new technologies and trade policies that support essential technology sectors.
Whether it be a barbell military press, seated shoulder press or some other machine variation, a basic overhead press has always been considered the single best exercise for building overall shoulder size and thickness.
1 Pressing strength increases dramatically by working the antagonist muscles between sets of benching. 2  Agonist/antagonist training ensures that you're doing enough work for both sides of the body for better muscular balance.