If you're already off to a good start on a healthy diet and fitness plan, then intermittent fasting might be just the thing to bring you to the next level. However, you need to pay careful attention to your body, your energy levels, and how it makes you feel in general.
William Dawes arrived to Lexington with Paul Revere, where they warned Samuel Adams and John Hancock. From there the two men were joined by Samuel Prescott and three of them continued to Concord. Shortly they were stopped and captured by a British patrol. Only Prescott managed to escape and managed to reach Concord.
Rough Riders on the attack, from Edison's Infantry supported by Rough Riders at El Caney, 1899. MPEG Format (8.4 MB) Help With Video Credits. Teddy Roosevelt and the Rough Riders July 1, 1898. Before becoming President of the United States, Theodore Roosevelt was the Assistant Secretary of the Navy. He resigned in 1898 to organize the Rough Riders, the first voluntary cavalry in the Spanish-American War. The U.S. was fighting against Spain over Spain's colonial policies with Cuba. Roosevelt recruited a diverse group of cowboys, miners, law enforcement officials, and Native Americans to join the Rough Riders.