He adds that the origin of the phrase sleep tight is almost common knowledge among historians, simply because the modern bed is a little over a hundred years old. But first a little about bedbugs. The 1996 Grolier Multimedia Encyclopedia, under bedbug, shows a critter not unlike a flea.
CAN YOU EAT BANANAS ON A LOW CARB DIET. Yes, you could if you wanted to, but banana is not usually eaten on a low carbohydrate diet because it's one of the high carbohydrate fruits. There are: 35-36 grams of carbohydrate in one large banana (8 to 9 long)
Eating low carb means spending more time in the produce aisle of your grocery store. Choose different colors of vegetables and fruits, as the phytonutrients and antioxidants are different in each color group. Youâre more likely to meet your nutritional needs eating a variety of low carb fruit and veggies. At breakfast, add vegetables to an omelet or quiche. 2  For a well-balanced low carb lunch, try a large salad with protein and dressing. 3  For dinner, choose a cut of meat, poultry or seafood with a side of vegetables and a small garden salad.