Here is the territory of Kashmir, crammed in between Pakistan, Afghanistan, India and China. The Northern Areas of the Karakoram Range, with the town of Gilgit, are held by Pakistan and claimed by India, as is the slice of Azad (âFreeâ) Kashmir to the west.his organic connection to India is also true of Central Asia and Iran. As for Pakistan, it is seen by Indians as the modern-day residue of medieval Muslim domi-nation over India. As the India-Pakistan dispute attests, nationalism is young and vibrant in the subcontinent, as it was in early modern Europe.
Raw foodism is a diet of primarily unheated food or food cooked to a temperature of less than 115 degrees Fahrenheit (46 degrees Celcius). Below this temperature, the nutrients are not destroyed. Raw food is alive, full of life forces, enzymes, vitamins and minerals.
On a traditional raw food diet, you can eat fresh fruits and vegetables, nuts, seeds, beans, legumes, seaweed, sprouted grains and other unprocessed or natural foods like dates or coconut meat. Special kitchen equipment, like a dehydrator and juicer, can make eating and preparing raw foods easier.he raw food diet is heavily based on raw vegetables, fruits and legumes. Less strict raw diets may also include some cooked foods, or foods cooked at low temperatures.