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Sports Hernia (Athletic Pubalgia) A sports hernia is a painful, soft tissue injury that occurs in the groin area. It most often occurs during sports that require sudden changes of direction or intense twisting movements. Although a sports hernia may lead to a traditional, abdominal hernia, it is a different injury. A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in the lower abdomen or groin area.
Get to know the game. Gaga is a fast paced, high energy sport played in an octagonal pit. The more players the better! Played with a soft foam ball, gaga game combines the skills of dodging, striking, running, and jumping, while trying to hit opponents with a ball below the knees. WATCH VIDEO.