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Boost your immune system by jumping! Exercise, fitness, Health, immune system, low impact exercise, lymphatic system, Well being. I love this article on NaturalNews today, something as simple as jumping on a trampoline or a rebounder can strengthen my immune systemâ¦ Iâm off on the trampoline for a few minutesâ¦.
Build Your Jumping. In order to better your jumping, you need to increase your leg strength and stamina. A great way to do this is by doing a consecutive jumping drill. Begin by jumping as high as you can off both feet.ncrease Your Game by Increasing Your Jump. Many basketball players wonder how they can move their game to the next level. Today, more than ever, basketball is a game played 'above the rim'. This means that the most important feet movement is how high they can propel you in the air.