Assyrian Names and Meanings for Boys and Girls. by Fred Aprim | Managed by AIM. Updated: March 21, 2015 at 08:15 AM CT. This list was referenced from the following booklet, âAlpe shimme Atorayeâ written and published in 1979 by Raman Bet Shimun, including additions from fellow contributors.
Unrefined oils provide essential vitamin E that helps regulate estrogen production. Look for virgin coconut oil, palm oil, extra-virgin olive oil and flaxseed oil. Other sources of healthy fats include avocado, coconut milk, nuts, seeds and wild seafood.
your body is already producing its own estrogen and our fat cells as they are burned are releasing more estrogen into our system we are also ingesting phyto and xeno estrogens from our food beauty products and environment the last thing your body needs is a slathering of essential oils that also mimic estrogen unfortunately almost all essential oils with the exception of citrus oils contain some level of phytoestrogens