What socks do you were in cold weather when you plan on sitting on stand for a while. I got a good pair of boots that help but my feet always get sweaty walking to my stand. Was looking for a good pair of moisture wicking socks, was wondering what your guys suggest.
There are five main protein sources used in most protein shakes: soy, egg, casein, milk, and whey. Of these, only soy is suitable for vegans, but many people believe that there are downsides to ingesting such massive amounts of soy.
Find your favorite type of protein. Just like there are different types of protein powders, there are also different types of protein that make them up. Whey is a milk protein and one of the most common; it contains all the essential amino acids, which boost energy and can even reduce stress, according to the Cleveland Clinic.