Dairy. 1  Limit your intake of whole-fat dairy products such as butter and whole milk, as well as 2% fat dairy products (such as yogurt and cheeses). 2  If you are used to drinking whole milk, or using full-fat dairy products, try switching to low-fat or 1% milk and dairy products.
A liqueur (US /lÉªËkÉr/ or UK /lÉªËkjÊÉr/) is an alcoholic beverage made from a distilled spirit that has been flavored with fruit, cream, herbs, spices, flowers or nuts and bottled with added sugar or other sweetener (such as high-fructose corn syrup).
Three generic classics that have been marketed as proprietorial liqueurs are Grand Marnier, Cointreau and Mandarin Napoleon. Many chocolate liqueurs often contain orange liqueur for extra flavour which adds rich character and sophistication. Sabra Liqueur and Marie Brizard Chocolate Royal are classic examples.owever, there are other liqueurs such as Galliano and Parfait Amour, which use vanilla as a flavour ingredient .The Vanilla liqueurs have a rich vanilla flavour with citrus notes underpinned by chocolate and toast and the faintest almond-apricot taste of crushed apricot kernels.