'Dog the Bounty Hunter' Returns With New Series, New Channel. Fans of Dog the Bounty Hunter will be pleased to know he has found a new home on CMT after being dropped by A&E. Duane Dog Chapman and wife Beth will star in an unscripted series set to premiere in spring or summer next year.
How much cardio exercise you do depends on your current fitness level, exercise history, current health status, and goals. For general health benefits you should perform 30 minutes of cardio activity, 5-7 days of the week.Any activity that increases your heart rate and breathing rate can be considered cardio exercise. If you find that 30 minutes is a little too challenging, start with 5-10 minutes and gradually work up to 30 minutes.f you're doing a moderate-intensity cardio activity/program try to get in 30-60 minutes per day X 5 days/week. If you're doing a more vigorous-intensity cardio activity/program try to get in 15-30 minutes/day X 4-5 days/week.
Resting Heart Rate in Men. On an average, healthy resting heart rate for men lies in the range of 65 to 70. In most cases, the normal resting heart for most people is usually around 72 beats per minute.