As majestically dazzling as it looks from the main gateway, with the glorious view of the mosque and the guest house on the sides and the main mausoleum in the centre with four minarets standing proud at each corner, the insides of TAj Mahal are no less stunningly beautified either.
1 Running burns serious calories. A 145 LB person can easily burn 300 calories in 30 minutes.  Elliptical Trainer â is an excellent cardio exercises and a great way to build endurance. A 145 LB person can burn about 300 calories in 30 minutes.
Biking and running are popular choices to burn calories, but if you don't enjoy these sports don't be afraid to try other outdoor sports, such as kayaking, to burn calories while you have fun. According to the American College of Sports Medicine, enjoyable activities promote exercise adherence and subsequent weight loss.