An Open Reduction Internal Fixation (ORIF) refers to a surgical procedure to fix a severe bone fracture, or break. Open reduction means surgery is needed to realign the bone fracture into the normal position.
While the omega 3 fats in salmon do everyone a lot of good, women net a few unique benefits. Pregnant? Studies find the oils in fatty fish like salmon can help you beat the post-partum blues, particularly if you ratchet up intake during the third trimester. Building blocks for the brain and nervous system, omega 3 fats are also critical for the developing fetus.
Salmon is low in Mercury and high in protein, Vitamin D, and Omega-3. Farmed salmon has a higher chance of being contaminated with various pollutants than does wild-caught salmon. Salmon is a popular ingredient in Sushi, and has many health benefits. Big Fish 5: Anchovies.