Learn how to set the right scene, so your space is peaceful and calm. 1  Get earplugs or a sound conditioner: Extraneous noise in the bedroom can disrupt your sleep; use whatever you need to create a quiet environment. Just try to ensure that the noise is consistentâlike white noiseâand not variable, like a television.
Hypoglycemia can cause an array of symptoms, including dizziness, fatigue, mood changes, PMS, sugar cravings, headaches, difficulty concentrating, tremors, temperamental outbursts, depression, excessive sweating, hot flashes, palpitations, cold extremities, abdominal pain and panic attacks.
What Is Hypoglycemia? Hypoglycemia refers to dangerously low blood glucose levels that drop below 70 mg/dL. Significant hypoglycemia is considered below 54 mg/dL. It is an acute complication of diabetes and occurs in individuals who use insulin or specific kinds of oral diabetes medication. If you use oral diabetes medications, ask your physician or diabetes educator whether hypoglycemia should be a concern. Symptoms of Hypoglycemia. Symptoms of hypoglycemia include the following: Sweating; Rapid pulse