What socks do you were in cold weather when you plan on sitting on stand for a while. I got a good pair of boots that help but my feet always get sweaty walking to my stand. Was looking for a good pair of moisture wicking socks, was wondering what your guys suggest.
There are five main protein sources used in most protein shakes: soy, egg, casein, milk, and whey. Of these, only soy is suitable for vegans, but many people believe that there are downsides to ingesting such massive amounts of soy.
Meet Milk Protein: Whey and Casein. There are two types of protein found in dairy products: casein and whey protein. Thirty-eight percent of the solid matter in milk is made of protein. Of that total protein, 80 percent is casein and 20 percent is whey.