As majestically dazzling as it looks from the main gateway, with the glorious view of the mosque and the guest house on the sides and the main mausoleum in the centre with four minarets standing proud at each corner, the insides of TAj Mahal are no less stunningly beautified either.
Below are the top 10 cardio exercises which burn the most calories in 30 minutes. 1  Step Aerobics â one of the most favorite cardio exercises preferred by women.  Bicycling â stationary or outdoors is a great cardio exercises, depending on resistance and speed can but 250 to 500 calories in 30 minutes.
Yoga is hardly the only way to get in shape, and this ancient practice burns calories on par with several other forms of exercise. A 145-pound person will burn 296 calories in 60 minutes of moderate jumping jacks, 339 calories in 60 minutes of intermediate Pilates and 461 calories in 60 minutes of high-impact aerobics. Vigorous exercises such as running and basketball burn calories faster than yoga.