Cashews contain fatty acids that can help to reduce the risks of heart disease. The fat ratio in cashews is one part saturated fat, two parts monosaturated and one part polyunsaturated, a healthy ratio for increasing HDL cholesterol levels. diet rich in healthy fats and fiber, such as those found in whole grains, cashews and other nuts, may help to reduce LDL and increase HDL in the blood nearly as much as some cholesterol-lowering medications. Dietary cholesterol should be limited to less than 300 milligrams per day.
Certain cities also provide higher average annual salaries for game wardens, such as Providence, Rhode Island, Tallahassee, Florida and Atlanta. Game wardens in these areas averaged $51,300, $42,120 and $35,650, respectively.
If you're planning on pursuing a master's degree, you're probably wondering what type of salary you might earn. The average starting salary for a graduate with a master's degree varies greatly depending on the subject of study and chosen career. Read on to see what your field of interest pays entry-level employees.ith your degree, you might become a fish and game warden or a fish and wildlife manager. Based on May 2012 salary figures from the U.S. Bureau of Labor Statistics (BLS), fish and game wardens in the 10th-90th percentile range earned yearly wages between $31,870 and $70,750 (www.bls.gov).