At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
You should also avoid drinking alcohol and caffeinated beverages on a bland diet. Despite these limitations, you can find a variety of foods and beverages to suit a bland diet. Lean, tender meats such as poultry, whitefish and shellfish are good sources of protein for your bland diet.
The BRAT diet â which consists of bananas, rice, applesauce, and toast â is based on the idea that you need to eat bland foods that will help to soak up your digestive acids. However, these are not the only foods that you can eat to calm your upset stomach.In addition to these, you might try crackers, yogurt, skinned baked or broiled chicken (never fried chicken), soft fruits and vegetables, oatmeal, angel food cake, pretzels, and sherbet.he BRAT diet â which consists of bananas, rice, applesauce, and toast â is based on the idea that you need to eat bland foods that will help to soak up your digestive acids. However, these are not the only foods that you can eat to calm your upset stomach.