How often you go No. 2 and the shape, color, and even odor of your bowel movements (BM) can be warning signs that somethingâs amiss.
Hair Health: Safflower oil is also rich in oleic acid, which is very beneficial for the scalp and hair. This vitamin increases circulation on the scalp, stimulating hair growth and strength in the follicles. It can also help to keep your hair shiny and vibrant, so it is often used in cosmetic applications.
Safflower oil is a colorless, flavorless, and odorless edible oil extracted from the safflower plant. Safflowerâs history dates back to the ancient times, with the crop cultivated for its use in fabric dyes. Today, safflower is mainly farmed for its seeds which is the source of this plantâs edible oil. The United States is one of the major producers of the crop, making this edible oil available throughout the year. Though you can readily buy safflower oil, keeping it from your diet is advised for a host of health reasons.