An Open Reduction Internal Fixation (ORIF) refers to a surgical procedure to fix a severe bone fracture, or break. Open reduction means surgery is needed to realign the bone fracture into the normal position.
While the omega 3 fats in salmon do everyone a lot of good, women net a few unique benefits. Pregnant? Studies find the oils in fatty fish like salmon can help you beat the post-partum blues, particularly if you ratchet up intake during the third trimester. Building blocks for the brain and nervous system, omega 3 fats are also critical for the developing fetus.
Seasoning on sockeye salmon filets. Sockeye is one of the five main species of Pacific salmon and is generally a wild-caught fish. All salmon are good sources of protein, vitamin B-6, vitamin B-12, niacin, riboflavin, calcium and selenium, which is a trace mineral that helps detoxify mercury. Salmon is an excellent source of vitamin D, found naturally in very few foods and an excellent source of omega-3 fatty acids.