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Digestion problems like acid reflux can prove niggling, but eating pickle might help alleviate the symptoms. Studies show that dill pickles effectively ease digestive disorder, and you can also use them to eliminated hiccups. On the other hand, dill seeds might prevent halitosis and flatulence. 2.
Monitor kale intake so that you are eating consistent amounts. High in fiber and a rich source of calcium for bone health. it also provides lutein, which is important for eye health. A cousin of broccoli, kale may help slow cognitive decline, protect your arteries and lower cholesterol. 11 of 17.