For many years, the Suffragettes were presented by historians as heroes, who won the vote for women: The Suffragette movement developed into a tremendous force. Its increase of numbers made it no longer possible for its enemies to dismiss it as the cranky notion of a few women.
According to the American Medical Association, a balanced diet for people with gout. include foods: â¢ High in complex carbohydrates (whole grains, fruits, vegetables) â¢ Low in protein (15% of calories and sources should be fish (but not seafood), tofu, lean.
Eating cherries, which contain powerful antioxidants with pain-fighting properties called anthocyanins, can lower gout attack risk. Study participants who ate 10 to 12 cherries over a two-day period had a 35 percent lower risk of flare-ups, the journal Arthritis & Rheumatism reports.