The maximum earnings limitations for overtime pay do not apply to employees covered under FLSA. The overtime rate for an employee performing overtime work at night, on a Sunday, or on a holiday is the same rate as for any other time; i.e., 1 1/2 times the hourly rate of basic pay. Use of leave without pay (LWOP) reduces the amount of overtime an employee may earn.
Just a few grams of turmeric per day either in the form of powder, crushed root or fresh root can provide enough nutrients to help you keep away from anemia, neuritis, memory disorders and offer protection against cancers, infectious diseases, high blood pressure, and strokes.
Turmeric Health Benefits and Side Effects. What is Turmeric. Natural health remedies are many. Turmeric health benefits are being discovered every day to this day. Turmeric is a commonly used herb that is also classed as a spice, renowned for its peppery aroma and bright golden colour. It is used in a variety of dishes all over the world, but its application just does not end there. In this article, we shall take a closer look at turmeric and its benefits and any side effects.