A hernia is the protrusion of an organ or piece of tissue from its normally contained space. In the abdomen, a hernia usually involves a piece of bowel, or omentum, which is a fatty apron that hangs down from the midportion of the colon (large intestine), protruding through a weak area in the abdominal wall.
Haddock and Cod are both endangered species fish-we eat far too many of them. The sustainable fish that has the nearest taste to both Cod and Haddock is Polluck-lovely white flakes of meat with a very delicate flavour.
I presume that you will be grilling the fish if it's Salmon or Haddock but if you are frying-slaw and hushpuppies are a must. Of course in the south-grits are a popular side dish for fried fish. Sometimes we also had baked beans to go with the slaw and grits.Grilled or baked fish calls for saffron rice in our family and a green vegetable, e.g. broccoli, asparagus-or an assortment of roasted vegetables-plus green salad-and of course-corn on the cob is an excellent side-anytime! also serve a salmon w/ mediterranean vegetables (makes a delicious pasta sauce) served over angel hair pasta. That recipe is listed on my favorites post. If the rice doesn't appeal-scalloped or roasted potatoes are good with fish and your favorite vegetable and a nice green salad.