Learn how to set the right scene, so your space is peaceful and calm. 1  Get earplugs or a sound conditioner: Extraneous noise in the bedroom can disrupt your sleep; use whatever you need to create a quiet environment. Just try to ensure that the noise is consistentâlike white noiseâand not variable, like a television.
Hypoglycemia can cause an array of symptoms, including dizziness, fatigue, mood changes, PMS, sugar cravings, headaches, difficulty concentrating, tremors, temperamental outbursts, depression, excessive sweating, hot flashes, palpitations, cold extremities, abdominal pain and panic attacks.
Hypoglycemia: Polyphagia is a common symptom when the bodyâs blood sugar levels drop dangerously low. The cause of the drop can be attributed to not eating for a long period of time, hormone disorders, or major organ diseases. But the signs of hypoglycemia remain relatively constant. In addition to polyphagia, hypoglycemia causes headaches, irritability, confusion, dizziness, sweating, and pale skin. It can lead to unconsciousness, coma, loss of coordination, and numbness in the mouth and tongue.