Producer | Actress | Writer. Heidi Klum was born in Bergisch Gladbach, a small city near Cologne, Germany, in 1973. Her career as a top fashion model and swimsuit star began almost by accident when, on a lark, she submitted photos to a model competition hosted by Petra, a young woman's magazine. Klum won the competition, and signed with Metropolitan, the German modeling ...
There is no rule for frequency of bowel movements, but the general range is from 3 times a day to 3 times a week. Less than 3 movements a week may indicate constipation, and more than 3 watery stools a day could indicate diarrhea.
So, my answer to this question â how often should you move bowels â applies to healthy people with no or minimal anorectal, nerve damage and normal stools, who reliably sense the urge to move their bowels, and complete the act without straining or any noticeable discomfort.