Skanking is a two-step dance done mainly at ska, punk, and reggae concerts. Wild, personalized, and found in dance halls since the 1950's-- skanking is one of the easiest dance forms to pick up anywhere, anytime.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
Gas is the most common cause of bloating, especially after eating. Gas builds up in the digestive tract when undigested food gets broken down and when you swallow air. Everyone swallows air when they eat or drink, but some people can swallow more than others, especially if they are: eating or drinking too fast.