The Dunes Kankakee Trail is a 3-mile walking and bike path that begins in the Indiana Dunes State Park and travels south to Chesterton. It connects the Calumet Trail, which is also in the state park, and the Prairie-Duneland Trail.This creates ...he Iron Horse Heritage Trail in Portage, Indiana, runs for 5 miles between Max Mochal Road (SR 149) at the east end and County Line Road near US 20 at the west end. The trail passes through a greenway corridor among suburban back yards, though ...
Sprouting Seeds, Legumes and Grains. Sprouting (the transitional stage between seed and plant) is the practice of soaking, draining and then rinsing seeds, legumes and grains at regular intervals until they germinate, or sprout.
List of Sprouts to Eat. Bean sprouts cooking in a pan. Sprouts have the potential to provide significant nutritional heft to your regular diet. The process of seed germination results in a dramatic increase in their vitamin content over a very short time span. Some sprouts can contain as much as 30 percent more B vitamins and 60 percent more vitamin C than is found in the seed.