Learn how to set the right scene, so your space is peaceful and calm. 1  Get earplugs or a sound conditioner: Extraneous noise in the bedroom can disrupt your sleep; use whatever you need to create a quiet environment. Just try to ensure that the noise is consistentâlike white noiseâand not variable, like a television.
Hypoglycemia can cause an array of symptoms, including dizziness, fatigue, mood changes, PMS, sugar cravings, headaches, difficulty concentrating, tremors, temperamental outbursts, depression, excessive sweating, hot flashes, palpitations, cold extremities, abdominal pain and panic attacks.
Hypoglycemia may be caused by insulin or oral antidiabetic drug overdoses; failure to eat an adequate number of calories despite diabetic treatments; unusual levels of exercise (usually among treated diabetics); extreme starvation (fasting hypoglycemia); alcoholic depletion of carbohydrate reserves from the liver; salicylate overdoses; and, rarely, an insulin-secreting tumor of the pancreas.