How to Use Plantain: If fresh plantain grows in your yard, you can make sure it has not been sprayed by pesticides or pets and use in teas or the young leaves in salads. For stings and bites, make a poultice of fresh plantain leaf and bentonite clay with water to form a paste.
Burnt food is considered carcinogenic, simply because the carbon molecules have the ability to disrupt our dna, it's able to break portions of DNA and insert itself within... this leads to our dna reproducing it self 'wrongfully' with a different structure.. potentially causing cancer.
But if you also are limiting how much protein you eat, your body is forced to burn stored fat as its primary source of fuel. That can result in weight loss, and ketones are a byproduct of burning fat. The biggest factor in whether or not a diet is ketogenic is how low in carbohydrates it is.