While steel-cut oatmeal will give you one more gram of fiber per serving, the instant packets contain the same disease-fighting whole grains â just in smaller pieces for quick cooking time, says Connie Diekman, RD, director of university nutrition at Washington University in St. Louis.
Winlock, Washington. Winlock (/wÉªnlÉk/) is a city in Lewis County, Washington, United States. The population was 1,339 at the 2010 census. It was named after territorial army general, Winlock M. Miller, who briefly resided there.
Boise Cascade, Great Northern Railroad, and Weyerhaeuser were interlocked from the 1910s to 1940s, through Frederick and F.E. Weyerhaeuser. Boise Cascade, Northern Pacific Railroad, and Potlatch were interlocked from 1947 to 1955 by G.F. Jewett.