Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
Cardiovascular fitness is important for building endurance, encouraging good health and keeping weight under control. Practicing regular cardiovascular fitness can also have psychological benefits. Cardiovascular fitness refers to a variety of aerobic activities that include walking, cycling, running, skating, swimming and more.