Justin Bieber's mom, Pattie Mallette, lays bare her painful past and turns to God in new book. NEW YORK â Pattie Mallette was 18, living in a home for pregnant girls after years of unrelenting sex abuse and depression when she gave birth to a boy she thought she'd name Jesse, a boy whose first cry sounded like a song. Well, the baby seemed more like a Justin after he popped out. And his last name isn't Mallette.
Oatcakes themselves are quite healthy and are a good source of fibre, though the overall nutritional benefits depend on the accompanying filling.
Oatmeal is a versatile hot cereal that can help you lose weight and stay healthy. Rolled oats, steel-cut oats and instant oats all provide health benefits, and eating oatmeal for breakfast is the best way to include it in a weight-loss regimen.Oatmeal fills you up, gives you energy and provides essential nutrients. diet high in fiber aids weight loss. Fiber makes you feel full and helps prevent spikes in blood sugar levels, which can make you hungry. Oats have more soluble fiber than any other whole grain, points out the American Heart Association. This high fiber content makes oats an excellent choice for a high-fiber diet.