Skanking is a two-step dance done mainly at ska, punk, and reggae concerts. Wild, personalized, and found in dance halls since the 1950's-- skanking is one of the easiest dance forms to pick up anywhere, anytime.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
Quick Help for IBS Bloating & Stomach Gas. Stomach bloating and stomach gas from IBS can be quickly relieved and even prevented by medicinal strength Fennel Tummy Tea. Following the IBS Diet Cheat Sheet can help bloating tremendously. Bloat in association with constipation can be reduced or even eliminated with a prebiotic soluble fiber supplement such as Acacia Tummy Fiber, which will normalize bowel function while increasing healthy flora in the gut, thus reducing stomach gas.