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Sports Hernia (Athletic Pubalgia) A sports hernia is a painful, soft tissue injury that occurs in the groin area. It most often occurs during sports that require sudden changes of direction or intense twisting movements. Although a sports hernia may lead to a traditional, abdominal hernia, it is a different injury. A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in the lower abdomen or groin area.
In general, playing sports can be achieved in 4-6 weeks after sports hernia surgery. The ultimate goal is for athletes to return to their sport-specific activity with 100% effort free from groin pain.Although the true incidence of contralateral injury â or injury to the other side â is not known, it surely can occur.f properly selected, athletes should do very well with sports hernia surgery. If the diagnosis is correct and physical therapy has truly been exhausted, then those select athletes should have a near 100% response to sports hernia surgery followed by post-operative rehabilitation.