1 Ethmoid Sinus Cavities â are located in-between the eyes. 2  An infection in these sinus cavities can cause pain in-between the eyes. 3  This pain can extend to the forehead and cause headaches. 4  Frontal Sinus Cavities â are found above the eye and eye bone.
The mental benefits for tai chi include improved cognitive function, reduced ADHD symptoms, and reduced depression and anxiety. In fact, Horowitz points out that medication plus tai chi is a better treatment for anxiety than medication alone, and that adding the physical component reduces rates of relapse.
These studies included more than 1,500 people. The average age of people in the studies ranged from mid 50s to early 70s. The average length of the tai chi training program was 12 weeks, and most sessions lasted an hour. Tai chi was usually done two to three times a week, the researchers said. Tai chi resulted in improvement in a six-minute walking test; muscle strength (measured by bending and stretching the knees); the time it took to get up and move; and quality of life, the researchers said.