suffer. 1  to undergo or feel pain or distress: The patient is still suffering. 2  to sustain injury, disadvantage, or loss: One's health suffers from overwork. 3  to undergo a penalty, as of death: The traitor was made to suffer on the gallows. 4  to endure pain, disability, death, etc., patiently or willingly.
A standard benefits package usually includes varying degrees of health coverage, a 401(k) plan, and a few fringe benefits. One thing to keep in mind: to receive a competitive rate on all health plans and to be able to participate in a 401(k) plan, a company must have at least five employees. Health Benefits.
Other Proven Health Benefits. 1  Maintains healthy, strong bones. 2  Combats the symptoms associated with osteoporosis. 3  Preserves liver health. 4  Improves memory function. 5  Safeguards a healthy immune system. 6  Reduces levels of anxiety and stress. 7  Supports the management of depression. 8  Natural treatment for chronic fatigue syndrome.