While steel-cut oatmeal will give you one more gram of fiber per serving, the instant packets contain the same disease-fighting whole grains â just in smaller pieces for quick cooking time, says Connie Diekman, RD, director of university nutrition at Washington University in St. Louis.
Winlock, Washington. Winlock (/wÉªnlÉk/) is a city in Lewis County, Washington, United States. The population was 1,339 at the 2010 census. It was named after territorial army general, Winlock M. Miller, who briefly resided there.
Winooski, Vermont. Winooski /wÉªËnuËski/ is a city in Chittenden County, Vermont, United States. Located at the mouth of the Winooski River, as of the 2010 U.S. Census the municipal population was 7,267. The city is the most densely populated municipality in northern New England, an area comprising the states of Maine, New Hampshire, and Vermont.