The predecessor of the toothbrush is the chew stick. Chew sticks were twigs with a frayed end used to brush against the teeth, while the other end was used as a toothpick.
Claims. Clean eating is supposed to benefit the body by aiding fat loss and weight loss, increasing energy levels, increasing mental well-being and improving skin clarity, hair strength and sleep quality. How It Works. Clean eating is more of a lifestyle than just a short-term diet. The main premise is that clean food is whole, unrefined food without additives or preservatives, artificial flavoring, artificial coloring and sugar substitutes. Nothing is off-limits as long as it's made of pure, unadulterated ingredients.
Here they are and they are so versatile that you can eat some every day!! Try them in juices, smoothies, soups with a kombu or wakame base, and salads. They will aid in alkalizing the intestines, nourishing the body, and supply plenty of B vitamins while cleansing the liver. Asparagus and Celery are good liver cleansers. Beets Juice â 3 oz per day-start with an oz and increase slowly. Carrots help build the blood and encourage the secretion of bile.