At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
Your main concern with carbohydrates on a bland diet is to avoid high-fiber foods. Stick to breads, crackers and pasta made with refined white flour. In the morning, choose hot cereals made with refined grains such as oatmeal and farina. Cooked, canned and frozen vegetables all suit the needs of your bland diet.
The BRAT diet â which consists of bananas, rice, applesauce, and toast â is based on the idea that you need to eat bland foods that will help to soak up your digestive acids. However, these are not the only foods that you can eat to calm your upset stomach.In addition to these, you might try crackers, yogurt, skinned baked or broiled chicken (never fried chicken), soft fruits and vegetables, oatmeal, angel food cake, pretzels, and sherbet.he BRAT diet â which consists of bananas, rice, applesauce, and toast â is based on the idea that you need to eat bland foods that will help to soak up your digestive acids. However, these are not the only foods that you can eat to calm your upset stomach.