Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
The second type of endurance one must develop to be physically fit is Muscular Endurance. Muscular Endurance is defined as the ability of your muscles to perform contractions for long periods of time. The number of curl ups one can perform, for example, is a measure of abdominal endurance.