An inactive state resembling deep sleep in which certain animals living in cold climates pass the winter. In hibernation, the body temperature is lowered and breathing and heart rates slow down. Hibernation protects the animal from cold and reduces the need for food during the season when food is scarce. Compare estivation.
Does Dreaming Indicate a Good Nightâs Sleep? Dreams are typically indicative of a good nightâs sleep, demonstrating that you have passed through the light sleeping phase (NREM) and entered into a deep sleep (REM).
While sleeping our body is actually rejuvenating and repairing. Dreaming is an important part of it. It is said that dreams are a way to help your mind find solutions to present or even future problems. It is like preparing subconsciously for upc...