1 Ethmoid Sinus Cavities â are located in-between the eyes. 2  An infection in these sinus cavities can cause pain in-between the eyes. 3  This pain can extend to the forehead and cause headaches. 4  Frontal Sinus Cavities â are found above the eye and eye bone.
The mental benefits for tai chi include improved cognitive function, reduced ADHD symptoms, and reduced depression and anxiety. In fact, Horowitz points out that medication plus tai chi is a better treatment for anxiety than medication alone, and that adding the physical component reduces rates of relapse.
You don't need to subscribe to or learn much about tai chi's roots in Chinese philosophy to enjoy its health benefits, but these concepts can help make sense of its approach: 1  Qi â an energy force thought to flow through the body; tai chi is said to unblock and encourage the proper flow of qi. Yin and yang â opposing elements thought to make up the universe that need to be kept in harmony. Tai chi is said to promote this balance.