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Digestion problems like acid reflux can prove niggling, but eating pickle might help alleviate the symptoms. Studies show that dill pickles effectively ease digestive disorder, and you can also use them to eliminated hiccups. On the other hand, dill seeds might prevent halitosis and flatulence. 2.
One cup of dill pickle slices contains almost 2 grams of fiber, and one dill pickle spear contains 0.4 grams. Dill pickles also contain about 0.5 grams of iron per 1-cup serving.