Learn how to set the right scene, so your space is peaceful and calm. 1  Get earplugs or a sound conditioner: Extraneous noise in the bedroom can disrupt your sleep; use whatever you need to create a quiet environment. Just try to ensure that the noise is consistentâlike white noiseâand not variable, like a television.
Hypoglycemia can cause an array of symptoms, including dizziness, fatigue, mood changes, PMS, sugar cravings, headaches, difficulty concentrating, tremors, temperamental outbursts, depression, excessive sweating, hot flashes, palpitations, cold extremities, abdominal pain and panic attacks.
Fasting hypoglycemia can occur when a person does not eat or drink anything with calories for eight or more hours. It may be caused by certain disease states (tumors of the pancreas, liver disease), surgical procedures, or drugs that upset the bodyâs ability to balance blood glucose.