How often you go No. 2 and the shape, color, and even odor of your bowel movements (BM) can be warning signs that somethingâs amiss.
Hair Health: Safflower oil is also rich in oleic acid, which is very beneficial for the scalp and hair. This vitamin increases circulation on the scalp, stimulating hair growth and strength in the follicles. It can also help to keep your hair shiny and vibrant, so it is often used in cosmetic applications.
While mineral oil and lanolin can irritate the skin, safflower oil is less aggravating to skin. It's also one of the best (and most inexpensive) sources of linoleic acid, which may be a secret weapon in preventing acne [source: Leong ].