The 1 3/4 thick sash is available in two widths for aluminum clad product: 1 1/2. Standard (Narrow) or 2 1/4 Designer (Wide) sash. Two frame profiles are available Colonial and Contemporary. All sash corners have mortise and tenon joints that are sealed and screwed.
1. Upgrade the protein on your plate. The Healthy Eating Plate encourages you to eat protein-rich foods like beans, nuts, tofu, fish, chicken, or eggs in place of less-healthy options like red and processed meats. For example, try a turkey or black bean burger instead of a traditional beef burger.
OLâs Lean & Healthyâ¢ Pea Protein is great for athletes or just as a healthy lower calorie snack. Our Pea Protein is concentrated from the normal level of 6% in fresh peas to more than 80% protein content!Lâs Lean & Healthyâ¢ Pea Protein is great for athletes or just as a healthy lower calorie snack. Our Pea Protein is concentrated from the normal level of 6% in fresh peas to more than 80% protein content!