There was once a difference in classification that a Dwarf was below 4' 10, but above 4'' a Midget being 3'- 4' at maturity. However, certainly in England the terms are seen as inter-changeable. Ironically I am good friends with a genetically short family.
Just an example. A sweet onion is about 7% sugar, in-which about 40% of that is Fructose. A white onion (or any non-sweet type) is about 5% sugar, in-which less than 40% is Fructose. The amount of Fructose you are getting from even a few ounces of onion is minute. This Fructose is also bound with the flesh (Fiber) and other forms of sugar (Sucrose and Glucose).
Fruits with higher than 4 grams of fructose are considered high. Common high fructose fruits include all dried fruits, grapes, apples, pears, cherries, pomegranate, kiwi and blackberries. Consume fresh, low-fructose whole fruit in moderation.Low fructose fruits include: strawberries, bananas, cantaloupe, pineapple, peaches, grapefruit, limes and lemons, avocados and tomatoes, apricots, mangos, and plums.List of High Fructose Fruits. Dried Fruits Highest in Fructose: Raisins, golden* â 37.1g.anteloupes, for example, are a fresh fruit with only 1.8 grams of fructose per 100g serving. Whereas grapes have 7.6 for the same amount (high). In contrast, grapes are much lower than raisins, for example, which have 33.8 grams for that serving size.