Jordan can be either a given name (male or female) or a surname.Jordan is also widely used as geographical name, such as in the Jordan River in the Middle East.ordan is also widely used as geographical name, such as in the Jordan River in the Middle East.
This Is a Certified Answer. Certified answers contain reliable, trustworthy information vouched for by a hand-picked team of experts. Brainly has millions of high quality answers, all of them carefully moderated by our most trusted community members, but certified answers are the finest of the finest. During resistance training, you should move two seconds per lift and slowly lower.
So if you're walking for your health, the marching pace of 90 metres per minute is about right. If you are walking to reduce your body mass, you'll have to pick up the pace to a brisk 140 paces (or 100 metres) per minute.Aerobic fitness effects begin at 160 paces (or 115 metres) per minute, but this speed is relatively difficult to do.his will give you your speed in metres per minute. If you walk at 120 paces per minute and your pace is 750 mm (0.75 metres), you will be walking at 90 metres per minute (120 x 0.75 = 90 m/min), and if you walk for an hour 90 metres multiplied by 60 minutes equals 5.4 km (90 x 60 = 5400 metres = 5.4 km).