How often you go No. 2 and the shape, color, and even odor of your bowel movements (BM) can be warning signs that somethingâs amiss.
Hair Health: Safflower oil is also rich in oleic acid, which is very beneficial for the scalp and hair. This vitamin increases circulation on the scalp, stimulating hair growth and strength in the follicles. It can also help to keep your hair shiny and vibrant, so it is often used in cosmetic applications.
Photo Credit bgfoto126/iStock/Getty Images. Olive oil may get all the press, but safflower oil is emerging as a health superstar in its own right. Made from the seeds of safflowers, which are similar to sunflowers, this oil contains healthy fats and may even help prevent cardiovascular disease.All oils are pure fat, however, which means they're high in calories.hoto Credit bgfoto126/iStock/Getty Images. Olive oil may get all the press, but safflower oil is emerging as a health superstar in its own right. Made from the seeds of safflowers, which are similar to sunflowers, this oil contains healthy fats and may even help prevent cardiovascular disease.