At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
Meat, Poultry, Fish and Soy Products. Protein is an important element of your diet, bland or otherwise. Meat, poultry and fish are ideal sources of protein for a bland dieter. Avoid spicy, greasy, breaded or fried protein. Opt for healthier choices such as poached fish, baked chicken or grilled red meat.
Bland Diet. For the first few weeks after gallbladder surgery, you may find a bland, low-fat diet easiest to digest. Include foods such as toast, rice, bananas, soup and pasta during this time. Gradually, your bile duct will enlarge to take over the bile storage function, and you can add fats back into your diet, according to Columbia University Health Services.