Nano is a prefix meaning extremely small.. When quantifiable, it translates to one-billionth, as in the nanosecond. Nano comes from the Greek word nanos, meaning dwarf..ano is a prefix meaning extremely small.. When quantifiable, it translates to one-billionth, as in the nanosecond. Nano comes from the Greek word nanos, meaning dwarf..
The Centers for Disease Control and Prevention estimates around 35 percent of American adults are obese, meaning they have a body mass index higher than 30. Obesity is the leading cause of preventable death and contributes to health problems such as diabetes and heart disease. Certain hormones are a contributing factor to obesity, and estrogen appears to help determine your body fat distribution.
Start exercising moderately. Exercise has been linked to a drop in estrogen levels. Avoid excessive exercising, but get regular exercise in. Not only is moderate exercise healthy, it may also decrease the risk of breast cancer in women and increase overall longevity. Athletes may experience a drop in estrogen levels.