Be careful with this advice. Sometimes an itchy scalp means you have a scalp condition which needs to be diagnosed by a dermatologist. I have seborrheic dermatitis, which is extremely common. It causes itchiness and flaky, scaly patches of skin on the scalp, parts of the face, upper back, etc.Anywhere there are oil glands.e careful with this advice. Sometimes an itchy scalp means you have a scalp condition which needs to be diagnosed by a dermatologist. I have seborrheic dermatitis, which is extremely common. It causes itchiness and flaky, scaly patches of skin on the scalp, parts of the face, upper back, etc.
Conclusions. Milk and dairy products are not necessary in the diet and can, in fact, be harmful to health. It is best to consume a healthful diet of grains, fruits, vegetables, legumes, and fortified foods including cereals and juices.
Carbohydrate provides the body with energy. The main carbohydrate in dairy foods is lactose. Cowâs milk contains approximately 5% lactose, compared with 7% in human milk. Dairy foods are a truly unique package of nutrients and benefits. Now there are even more reasons to consume 3 serves of dairy every day.airy foods also provide a unique package of over 10 essential nutrients which provide a wide range of benefits. Three serves of dairy should be consumed every day as part of a balanced diet to get the calcium and other essential nutrients your body needs. One serve of dairy is equal to: