Consistently high blood pressure can weaken and damage arteries, opening the door to plaque buildup. High blood pressure has no symptoms, so itâs important to get checked. If your blood pressure is higher than 140/90 mm Hg, talk with your doctor about strategies to lower it.
(2) Second open season rule governs both employer and agency contribu-tions for all employees hired after January 1, 1987 through December 31, 2000. (3) Employees appointed during the period January 1 through June 30, 2001 could elect to contribute during the May 15 through July 31, 2001 open season. (4) Employees appointed on or after July 1, 2001, had a 60-day window to elect to contribute. After the window closed, they reverted to the normal open season rules.
This calculator assumes that your salary will continue to increase at this rate until you retire. If you have made -- or will make -- the maximum amount of regular employee contributions for the year ($16,500 in 2010) and are 50 years of age or older, you may also make catch-up contributions to your TSP account. Catch-up contributions have their own annual limit, which is $5,500 for 2010. Members of the Uniformed Services may not make catch-up contributions from pay that is tax-exempt; FERS employees do not receive Agency Matching Contributions on catch-up contributions..