It takes about 8-12 weeks to heal the bone and about the same for the muscle. Your pain should improve significantly by then. There is no change in healing rate compared to # of broken ribs. It takes about 8-12 weeks to heal the bone and about the same for the muscle.
Figure 7.14 Environments of metamorphism in the context of plate tectonics: (a) regional metamorphism related to mountain building at a continent-continent convergent boundary, (b) regional metamorphism of oceanic crust in the area on either side of a spreading ridge, (c) regional metamorphism of oceanic crustal rocks within a subduction zone, (d) contact metamorphism adjacent to a magma body at a high level in the crust, and (e) regional metamorphism related to mountain building at a ...
Plate-boundary zones Not all plate boundaries are as simple as the main types discussed above. In some regions, the boundaries are not well defined because the plate-movement deformation occurring there extends over a broad belt (called a plate-boundary zone). One of these zones marks the Mediterranean-Alpine region between the Eurasian and African Plates, within which several smaller fragments of plates (microplates) have been recognized.