1 Steam-naphtha reforming is a continuous process for the production of hydrogen from liquid hydrocarbons and is, in fact, similar to steam-methane reforming. 2  A variety of naphthas in the gasoline boiling range may be employed, including fuel containing up to 35% aromatics.
Foods generally contain a mixture of fats, but selecting foods that are rich in monounsaturated and polyunsaturated fats (including omega-3 fatty acids) instead of trans and saturated fats helps lower your risk of many diseases. âGoodâ fats lower âbadâ cholesterol in the blood, decreasing risk of heart attack.
Good carbs are: 1  Low or moderate in calories. 2  High in nutrients. 3  Devoid of refined sugars and refined grains. 4  High in naturally occurring fiber. 5  Low in sodium. 6  Low in saturated fat. 7  Very low in, or devoid of, cholesterol and trans fats.