How to Bleed Brake Lines. You are slowing down to stop at a traffic light only to find that your brakes are soft and the pedal is low. This could be a sign that air has crept into the brake lines. To fix this, it may be necessary to bleed your brakes. This is a two-man job that requires a coordinated effort. The result is a stiffer brake pedal and a more reactive braking system.
Blake recommends that adults obtain at least 1,000 mg of vitamin C daily to improve the condition of their kidneys. Foods rich in vitamin C include guava, strawberries, tomatoes, blackberries, cranberries, blueberries, cherries, green sweet peppers, oranges and spinach.
Vitamin D helps with the absorption of calcium. Foods rich in vitamin D include: fortified dairy products, eggs, sardines, cod liver oil, chicken livers, and fatty fish. Vitamin D is also made by the body as a result of exposure to the sun. Keep all regular medical and laboratory appointments.