The predecessor of the toothbrush is the chew stick. Chew sticks were twigs with a frayed end used to brush against the teeth, while the other end was used as a toothpick.
Claims. Clean eating is supposed to benefit the body by aiding fat loss and weight loss, increasing energy levels, increasing mental well-being and improving skin clarity, hair strength and sleep quality. How It Works. Clean eating is more of a lifestyle than just a short-term diet. The main premise is that clean food is whole, unrefined food without additives or preservatives, artificial flavoring, artificial coloring and sugar substitutes. Nothing is off-limits as long as it's made of pure, unadulterated ingredients.
Give your liver a break so it can catch up on its important work, rest, and detoxify. Doing a liver cleanse is easy, just avoid processed foods, fats, animal proteins, and refined sugars for a few days while eating good, fresh, and a good amount of raw fruits and vegetables that help the liver clean itself faster.