Definition. Night leg cramps, also called nocturnal leg cramps, are painful, involuntary spasms, aching or contractions of muscles in your legs. In most cases, night leg cramps involve your calf muscles, but muscles in your feet or thighs may cramp as well.
COUNTRY CLUB ATTIRE: Appropriate attire for men includes business slacks and collared shirts. Hawaiian type of shirts are not required to be tucked-in, though golf shirts must remain tucked-in at all times or have a fitted waist band.
What a guy should wear: A tuxedo with a black bow tie. âMake it a real tie, not a clip-on,â says Guillemette. Whether you rent or buy, select a trend-defying notch- or peak-lapel jacket with one or two buttons. The dress code tends to be more lax on the West Coast, where more men are getting away with dark suits.