Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
A woman is jogging on a treadmill at the hospital. Cardiorespiratory endurance is how effectively your heart, lungs and blood vessels work together to get oxygen to all of your bodyâs tissues and organs. The amount of oxygen your body uses is referred to as oxygen consumption or VO2, or volume of oxygen.