A good hair care regimen and diet can prevent hair loss and promote longer hair in combination with vitamins. In many cases, hair loss is caused by vitamin deficiency called telogen effluvium, which temporarily pushes hairs from the growth phase of the hair growth cycle to the resting phase, causing hair loss.
DIETARY FAT. Watermelon seeds can be healthy for you because they are a rich source of dietary fat. Each 1 oz. serving of watermelon seeds provides 13.4 g of dietary fat. Most of this fat is unsaturated, as only 2.7 g comes from saturated fat, which may increase your risk of heart disease.atermelon seeds can be healthy for you because they are a rich source of dietary fat. Each 1 oz. serving of watermelon seeds provides 13.4 g of dietary fat.
The Watermelon Diet Uses the Fruit to Detox the Body. The Watermelon Diet is a fruit cleanse that is believed to help you detox your body. There are a couple different ways to go about this diet. One of the popular methods is to eat only watermelon for five days. Gradually, other foods are added into your daily diet, while you still mainly eat watermelon.