A 1-cup bowl of restaurant-style chili with meat and beans has 214 calories, according to the U.S. Department of Agriculture's National Nutrient Database. It also contains 17.1 grams of protein, 13.3 grams of total fat, 6.2 grams of carbohydrates, 1.9 grams of dietary fiber and 3.1 grams of sugar.
There are several types of flat pasta. Fettucini is long, flat, ribbon-shaped, about 1/4 wide. Lasagne is large, flat noodles about 3 wide; usually with curly edges.
Gemelli is a kind of pasta that is made out of short pieces of pasta that are shaped, on the horizontal plane, like the letter s..This pasta is then twisted, creating a visual effect of two tubes of pasta that are twisted together.hen pasta of any kind, including gemelli, is served in a salad, whether the pasta is the key ingredient or just one of many ingredients, the pasta is almost always cooked, drained, and cooled before being coupled with the other ingredients.