Skanking is a two-step dance done mainly at ska, punk, and reggae concerts. Wild, personalized, and found in dance halls since the 1950's-- skanking is one of the easiest dance forms to pick up anywhere, anytime.
Chamomile tea is another effective option to get relief from bloating. This herbal tea has anti-inflammatory and anti-spasmodic properties that can help soothe the stomach and help with heartburn as well. Bring one cup of water to a boil. Pour it into a cup containing one chamomile tea bag.
Though food is essential for nutrition and energy, in some cases we experience severe bloating and stomach pain after eating. There are numerous possible reasons for such pain and overeating is one such reason.