An Open Reduction Internal Fixation (ORIF) refers to a surgical procedure to fix a severe bone fracture, or break. Open reduction means surgery is needed to realign the bone fracture into the normal position.
While the omega 3 fats in salmon do everyone a lot of good, women net a few unique benefits. Pregnant? Studies find the oils in fatty fish like salmon can help you beat the post-partum blues, particularly if you ratchet up intake during the third trimester. Building blocks for the brain and nervous system, omega 3 fats are also critical for the developing fetus.
How to Broil Salmon Fillets. Two raw salmon fillets on a cutting board. Photo Credit olgna/iStock/Getty Images. Salmon is high in omega-3 fatty acids, a nutrient important for a healthy cardiovascular system, healthy joints, and a healthy brain. Salmon contains as much protein per bite as chicken and beef, but it is lower in both calories and saturated fat.