Retinol is in the vitamin A family. It or other forms of vitamin A are needed for eye sight, maintenance of the skin, and human development. It is converted in the body to retinal and retinoic acid through which it acts. Dietary sources include fish, dairy products, and meat.
Fruit juice can be helpful for children who are constipated and fruit juice diluted with fluoridated water is a good way to get your child fluoride if he doesn't like to drink plain water. American Academy of Pediatrics. Policy Statement. The Use and Misuse of Fruit Juice in Pediatrics.
1 Carrot juice is also considered effective in the treatment of alcoholism. 2  This is due to the fact that it helps in reducing alcohol cravings. 3  If you begin to crave for alcohol, consume carrots in the whole form or as a juice. 4  Lemon Juice is also considered effective in preventing the urge to consume alcohol.