1 Ethmoid Sinus Cavities â are located in-between the eyes. 2  An infection in these sinus cavities can cause pain in-between the eyes. 3  This pain can extend to the forehead and cause headaches. 4  Frontal Sinus Cavities â are found above the eye and eye bone.
The mental benefits for tai chi include improved cognitive function, reduced ADHD symptoms, and reduced depression and anxiety. In fact, Horowitz points out that medication plus tai chi is a better treatment for anxiety than medication alone, and that adding the physical component reduces rates of relapse.
Pushing the Wave. This Tai Chi exercise helps tone your arm muscles, while at the same time strengthens your knees. With your knees slightly bent and your feet apart, turn your body to your left as you shift your weight from your right foot to your left. Push your arms out in front of you with palms facing outward.