See your doctor every three to six months, Gerety says. If you're doing well, you can get positive reinforcement from your doctor. If it's not going so well, your doctor can help you get back on track. Patients like some tangible evidence of success or failure, Gerety says.
Heat-set PET is now a common plastic container type in many hot fill beverage applications. They are specifically made to withstand hot-fill temperatures, in some cases up to 192 F, while maintaining clarity and lightweight characteristics.
Hot foods should be cooled to room temperature, 50Â° F to 70Â° F (10Â° C to 21Â° C) at room temperature, then refrigerated. The FDA has determined that foods can only stay out in The Food Danger Zone for 2 hours maximum (1 hour if room temperature is 90Â° F {32Â° C} or higher).