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A 5K is 3.1 miles. If you walk it briskly, you can do it in 50-60 minutes. If you run/jog it, it could take you as little â¦ as 35 minutes.------------------------------------------------------------------ I've done a 5k before, a 5k is 3.1 miles.I've only done it once and it took me 28 minutes and 45 seconds.f you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes.
The average time for runners to complete a 10K race generally falls between 50 and 70 minutes. The median time for American 10K racers in 2012 was 55:52 for men and 1:04:37 for women, according to Running USA.A 1:02 finish in a 10K race, for example, requires a pace of 10 minutes per mile.Extremely fit runners can run 7-minute miles or quicker, while weekend joggers might fall in the 10- to 14-minute range for their miles.he average time for runners to complete a 10K race generally falls between 50 and 70 minutes. The median time for American 10K racers in 2012 was 55:52 for men and 1:04:37 for women, according to Running USA.