Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
Cardiorespiratory endurance is how our body is able to supply fuel during physical activity via the body's circulatory and respiratory systems. 1  How efficient your heart and lungs are at delivering oxygen to your body. 2  How efficient your body is at creating the ATP, or energy, your muscles need in order to contract.