Dairy. 1  Limit your intake of whole-fat dairy products such as butter and whole milk, as well as 2% fat dairy products (such as yogurt and cheeses). 2  If you are used to drinking whole milk, or using full-fat dairy products, try switching to low-fat or 1% milk and dairy products.
A liqueur (US /lÉªËkÉr/ or UK /lÉªËkjÊÉr/) is an alcoholic beverage made from a distilled spirit that has been flavored with fruit, cream, herbs, spices, flowers or nuts and bottled with added sugar or other sweetener (such as high-fructose corn syrup).
It is a combination of alcohol,water and various flavours. Gin does not improve withage, so it is not stored in wooden casks. Liqueurs are made by adding sugar and flavouring such asfruits, herbs or flowers to brandy or to a combination ofalcohol and water. Most liqueurs contain 20-65 per centalcohol.