Negro and Negra is a color when applied to an object; is a dark skin person like some African people; is a lovable nickname used to talk to or about a dark skin person (male or female); is synonym of devil in a black mass/black office; means bad luck in Tengo la negra;...
However, everyoneâs bowels are unique to them, and whatâs normal for one person may not be normal for another. You can have a bowel movement anywhere from one to three times a day at the most, or three times a week at the least, and still be considered regular, as long as thatâs your usual pattern.ertain health conditions, from a bowel disease to stroke, can also be a factor. Hereâs what you can do to promote regular bowel movements: 1  Eat more fiber. â 2 Constipation is almost always due to inadequate fiber and liquid,â Magun says.
One of the most common questions relates to frequency, although there is no one right answer for this; normal bowel habits vary. When we talk about regularity, what we're really talking about is what's regular for you. Three bowel movements per day to three per week is considered the normal range. What's more important than frequency is the ease with which you move your bowels. If you need to push or strain, something is off â moving your bowels should take no more effort than urinating or passing gas.