Seeing a trained psychologist can be beneficial. 1  You can also try the following easy to perform at-home treatments that are known to benefit those with anxiety, including: 2  Exercise Exercise has been proven to be as effective as some of the leading anxiety medications at reducing anxiety symptoms.
Muhammad Al-Munajjid. Muhammad Saalih Al-Munajjid (ÙØ­ÙØ¯ ØµØ§ÙØ­ Ø§ÙÙÙØ¬Ø¯) (born 1960 or 12/30/1380 AH) is an Islamic scholar known for founding the website IslamQA.info, which provides answers to questions in line with the Salafi school of thought. Al Jazeera indicates that Al-Munajjid is considered a respected scholar in the Salafi movement.
Sultan Mohammad Najib ur Rehman (Ø³ÙØ·Ø§Ù ÙØ­ÙØ¯ ÙØ¬ÛØ¨ Ø§ÙØ±Ø­ÙÙ°Ù) (born 19 August 1959) is the 31st Shaikh of the Sarwari Qadri Order and was transferred the Trust of Faqr from Sultan-ul-Faqr VI Hazrat Sakhi Sultan Mohammad Asghar Ali (R.A.).