Made with shredded cheese, black beans, corn salsa, guacamole, salsa verde, minced onions, cilantro and cotija cheese. Calories: 230. Made with tequila lime chicken, guacamole, salsa verde, cilantro, minced onion and cotija cheese. Calories: 220. Made with grilled steak, bacon, pico de gallo, lettuce, Mexican caesar dressing cilantro and cotija cheese. Calories: 180. Made with grilled chicken, bacon, guacamole, picante ranch, lettuce, pico de gallo and cotija cheese.
One cup of white northern beans, also called great northern beans, contains 209 calories, approximately 67 of which come from carbohydrates. One cup contains 37.3 g of carbohydrates, including 12.4 g of fiber. This is more than 40 percent of the recommended dietary allowance of fiber for most adults.
Other white beans include: 1  cannellini, a variety popular in central and southern Italy, which is larger than navy beans, related to the kidney bean and, like the kidney bean, has higher levels of the toxic lectin phytohaemagglutinin.he navy bean, haricot or pearl haricot bean, white pea bean, or pea bean, is a class of the common bean (Phaseolus vulgaris).