A 1-cup bowl of restaurant-style chili with meat and beans has 214 calories, according to the U.S. Department of Agriculture's National Nutrient Database. It also contains 17.1 grams of protein, 13.3 grams of total fat, 6.2 grams of carbohydrates, 1.9 grams of dietary fiber and 3.1 grams of sugar.
There are several types of flat pasta. Fettucini is long, flat, ribbon-shaped, about 1/4 wide. Lasagne is large, flat noodles about 3 wide; usually with curly edges.
1 Bigoli (bee-GOH-lee) â This is a whole wheat or buckwheat pasta thatâs essentially like thick spaghetti, and found mainly in the Veneto region. 2  Bucatini (boo-kah-TEE-nee) â This is also basically exactly like spaghetti in shape, except that itâs hollow in the middle.