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Digestion problems like acid reflux can prove niggling, but eating pickle might help alleviate the symptoms. Studies show that dill pickles effectively ease digestive disorder, and you can also use them to eliminated hiccups. On the other hand, dill seeds might prevent halitosis and flatulence. 2.
Cucumbers are a source of potassium, magnesium, and fiber -- nutrients most Americans don't eat enough of. Pickles qualify as a free food, but if high blood pressure is a concern, choose this free food less frequently than others. One serving of dill pickles can contain up to 60 percent of your daily value of sodium.