A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
Even though this depo bleeding could occur right after your first Depo Provera injection, according to Pfizer (the manufacturer of Depo Provera), âin clinical trials, over a third of the women had stopped having periods (this is called amenorrhea) by month 6.