Pregnant and breastfeeding women should not take elderberry. If you have an autoimmune disease, such as rheumatoid arthritis or lupus, you should ask your doctor before taking elderberry, as it may stimulate the immune system.
In December 2015, the ISO CAN FD has become the ISO standard as ISO 11898-1:2015. Read More....
You cannot convert ISO per se; ISO is just a CD image which contains individual tracks. First burn the ISO to a CD, then rip the CD by using appropriate utility to get WAV files. There are many other ways, but this one is fast and easy to do. mount the iso to a virtual drive using demon tools or similar and then rip the wav files like you would rip a normal cd using freerip or media player etc.