A hernia is the protrusion of an organ or piece of tissue from its normally contained space. In the abdomen, a hernia usually involves a piece of bowel, or omentum, which is a fatty apron that hangs down from the midportion of the colon (large intestine), protruding through a weak area in the abdominal wall.
Haddock and Cod are both endangered species fish-we eat far too many of them. The sustainable fish that has the nearest taste to both Cod and Haddock is Polluck-lovely white flakes of meat with a very delicate flavour.
A really delicious and easy haddock recipe involves oven frying your fish, rather than pan frying it. Basically you crumb the haddock, as you would for pan frying, perhaps dipping it in milk or egg, then bread crumbs. Then, you put it in a pan and cook it in a hot oven for about 15 minutes.