Definition. A broad, general, and written statement of a specific job, based on the findings of a job analysis. It generally includes duties, purpose, responsibilities, scope, and working conditions of a job along with the job's title, and the name or designation of the person to whom the employee reports.Job description usually forms the basis of job specification.he manager was enthusiastic to find out that the new employee was able to successfully carry out the duties outlined in the job description. 10 people found this helpful. When you are looking for a job you may not want to fully trust the job description unless you know someone in the company.
How much protein you need after a training session is linked to how much protein you consume daily. According to the Canadian Society for Exercise Physiology, women need around 0.8 grams of protein per kilogram of body weight each day. This works out to 0.36 grams per pound. If you weigh 120 pounds, this means eating 43 grams per day. If you're 150 pounds, then you should be eating 54 grams per day.
Assuming an individual is taking in an adequate number of calories, the recommended amount of protein for adults is about 0.8 grams of protein per kilogram of body weight (1 kg = 2.2 lbs). This number changes for athletes, however. Because an athlete places a greater demand on his body when training or performing, the requirement for protein increases. Research has shown that a general recommendation of 1.5-2.0 grams of protein per kilogram of body weight should ensure adequate protein intake for athletes. Protein intake should consist mostly of high-quality proteins that are of animal origin (eggs, meat, fish, chicken).