At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
You should also avoid drinking alcohol and caffeinated beverages on a bland diet. Despite these limitations, you can find a variety of foods and beverages to suit a bland diet. Lean, tender meats such as poultry, whitefish and shellfish are good sources of protein for your bland diet.
Take a look at the foods below and if you are struggling with nausea, consider giving them a try. Bland Foods While, ideally are eating a diet that is high in vegetables, fruits and proteins, sometimes the only thing that will help battle nausea due to chemotherapy is to choose bland foods that are easy on the stomach.