Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
Definitions. Muscular endurance refers to the ability to perform a specific muscular action for a prolonged period of time. For example, your ability to run a marathon or to pump out 100 squats with no added weight is due to muscular endurance. Muscular strength is a muscleâs capacity to exert force against resistance. Your ability to bench press a barbell weighing 200 lbs. for one repetition is a measure of your muscular strength.