Learn how to set the right scene, so your space is peaceful and calm. 1  Get earplugs or a sound conditioner: Extraneous noise in the bedroom can disrupt your sleep; use whatever you need to create a quiet environment. Just try to ensure that the noise is consistentâlike white noiseâand not variable, like a television.
Hypoglycemia can cause an array of symptoms, including dizziness, fatigue, mood changes, PMS, sugar cravings, headaches, difficulty concentrating, tremors, temperamental outbursts, depression, excessive sweating, hot flashes, palpitations, cold extremities, abdominal pain and panic attacks.
Hypoglycemia. Hypoglycemia, also known as low blood sugar or low blood glucose, occurs when the glucose levels in the blood drop below normal. While hypoglycemia is often associated with diabetes, it can be caused by a lack of carbohydrates in healthy people.Symptoms of hypoglycemia include tiredness, weakness, light-headedness, confusion and hunger.etosis. Eating less than 130 grams of carbohydrates a day can cause a buildup of ketones, which are partially broken-down fats in the blood. This condition is known as ketosis, according to the Weight-Control Information Network, a service of the National Institute of Diabetes and Digestive and Kidney Diseases.