A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
And if you do not ovulate then it's unlikely that you have regular menstrual cycles and periods. Depo-Provera prevents ovulation for a long time after the injection, up to 6-9 months. Unless you were taking Depo-Provera, your cycles should return to normal within two or three months.