While steel-cut oatmeal will give you one more gram of fiber per serving, the instant packets contain the same disease-fighting whole grains â just in smaller pieces for quick cooking time, says Connie Diekman, RD, director of university nutrition at Washington University in St. Louis.
Winlock, Washington. Winlock (/wÉªnlÉk/) is a city in Lewis County, Washington, United States. The population was 1,339 at the 2010 census. It was named after territorial army general, Winlock M. Miller, who briefly resided there.
Carson is located just north of the Columbia River near the towns of Stevenson, Bingen and White Salmon in Washington and Cascade Locks and Hood River in Oregon and just south of Stabler, Washington. One major point of interest is the St. Martin's hot spring and resort, boasting a geothermal steam bath.