Neuron: A nerve cell that receives and sends electrical signals over long distances within the body. A neuron receives electrical input signals from sensory cells (called sensory neurons) and from other neurons.
Photo Credit Claudio Beduschi/iStock/Getty Images. If you're looking to build muscle, understand that alcohol consumption can hinder your results in multiple ways. In addition to directly reducing muscle protein synthesis, alcohol can interfere with hormones that are necessary for building muscle. Furthermore, alcohol can decrease important molecules and nutrients that supply the energy required for muscle-building workouts.
Alcohol can be toxic to nerve tissue. People who drink too much may start to feel pain and tingling in their limbs. This is known as alcoholic neuropathy. In people with alcoholic neuropathy, the peripheral nerves have been damaged by too much alcohol use. The peripheral nerves transmit signals between the body, the spinal cord, and the brain. Thiamine, folate, niacin, vitamins B6 and B12, and vitamin E are all needed for proper nerve function.