A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
She told me it was no problem to take the pills while the Depo was still in my system. I had my last shot of depo in August, so it'll be there til at least November. I took my first three weeks worth of pills and now I'm on the placebos. This is when I would be having a period.