As majestically dazzling as it looks from the main gateway, with the glorious view of the mosque and the guest house on the sides and the main mausoleum in the centre with four minarets standing proud at each corner, the insides of TAj Mahal are no less stunningly beautified either.
Below are the top 10 cardio exercises which burn the most calories in 30 minutes. 1  Step Aerobics â one of the most favorite cardio exercises preferred by women.  Bicycling â stationary or outdoors is a great cardio exercises, depending on resistance and speed can but 250 to 500 calories in 30 minutes.
Hitting the gym is great and definitely a part of the weight-loss and muscle-building process, but you need to keep active when you're not in the gym as well. To give you an idea of where to start, here's a list of 10 activities that burn 100, 200, and 300 calories each.