Lincolnville-area historical tornado activity is below South Carolina state average. It is 31% smaller than the overall U.S. average.
Endurance Defined. Cardiovascular endurance, also called cardiorespiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity.
Endurance training is a term which describes any kindof training that is done with the purpose of increasinga muscleâs resistance to fatigue. More relevantly,exercise that uses large muscle groups for extendedperiods of time are typically considered cardiovascular endurance training.