At a news conference in Pyongyang, Mr Warmbier said a member of the Friendship United Methodist Church had promised to give him a used car worth $10,000 (Â£7,200) if he brought back a propaganda sign from his North Korea trip.
Meat, Poultry, Fish and Soy Products. Protein is an important element of your diet, bland or otherwise. Meat, poultry and fish are ideal sources of protein for a bland dieter. Avoid spicy, greasy, breaded or fried protein. Opt for healthier choices such as poached fish, baked chicken or grilled red meat.
The National Institutes of Health recommends mild foods like broth, soup, fruit juices, soft fruits, vegetables, and liquid solutions like Pedialyte, and against eating foods high in dairy, fat, fiber, and sugar. Another recommended course is the BRAT diet â bananas, rice, applesauce, toast.Bland foods like potatoes, crackers, and cooked carrots may also be gentle on the stomach.nother recommended course is the BRAT diet â bananas, rice, applesauce, toast. Bland foods like potatoes, crackers, and cooked carrots may also be gentle on the stomach.