A heat recovery ventilator system (HRV) is ideal for homes located in colder climates, where there is excess moisture during heating season, since the unit allows to get rid of it. A HRV system supplies continuous fresh air from outside in the house.
2. Get Healthy. If you are trying to get your periods back after Depo Provera, a great place to start is by giving your health an overall boost. There are many ways to do this. You can take a daily prenatal vitamin, or eat a healthy diet full of fruits, veggies, lean mean, whole grains and dairy.
The DEPO will stay in your system for 3 months but you can become pregnant and conceive, before the 3 month time frame is up. One in a 100 women getting a Depo shot every 12 weeks will get pregnant in a year. After stopping it takes on average a further 9-10 months to get pregnant.