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Boost your immune system by jumping! Exercise, fitness, Health, immune system, low impact exercise, lymphatic system, Well being. I love this article on NaturalNews today, something as simple as jumping on a trampoline or a rebounder can strengthen my immune systemâ¦ Iâm off on the trampoline for a few minutesâ¦.
â¢ Explore, refi ne and improve simple jumping movements and sequences. â¢ Pretend to be âJack in the Boxâ. â¢ Jump high over cones, over/out of canes/hoops set on cones, etc. â¢ Jump to touch balloons suspended at diff erent heights, wall targets. â¢ Respond to a stimuli â as you travel through the hall jump high