An Open Reduction Internal Fixation (ORIF) refers to a surgical procedure to fix a severe bone fracture, or break. Open reduction means surgery is needed to realign the bone fracture into the normal position.
While the omega 3 fats in salmon do everyone a lot of good, women net a few unique benefits. Pregnant? Studies find the oils in fatty fish like salmon can help you beat the post-partum blues, particularly if you ratchet up intake during the third trimester. Building blocks for the brain and nervous system, omega 3 fats are also critical for the developing fetus.
All salmon is high in omega-3 fatty acids, the stuff that makes skin and hair look more youthful, and that's good for your brain and heart, too. Both canned and fresh also have a compound called astaxanthin, a carotenoid that improves skin's elasticity.