You should also not eat only eggs while on this dietâthe best boiled egg diet is one that incorporates vegetables and other sources of protein for your body. Many people love eggs and find their taste, protein content, and vitamins and minerals to be the perfect protein and on-the-go snack.
Calories in a large avocado. There are: 322 calories in 1 large avocado (7 oz or 198g) 370 calories in one very large avocado.
So how many calories does an avocado have? This is where you are going to find out, not just for the raw fruit, but also some other common avocado products. In 1 oz of raw avocado fruit there are 45 calories. In 10 g of raw avocado there are 16 calories. In 100 g of raw avocado there are 160 calories. In 1 201 g avocado there are 322 cal. In an 5.1 oz cup of sliced avocado there are 235 calories. In an 8.1 oz cup of pureed avocado there are 369 calories.