The APG is organized by career clusters, with a complete listing of courses, concentration sequences, and credentials available to students as they plan for career entry and continuing education.
Follow Following Unfollow Pending Disabled. A Chad Kramer, Fitness, answered on behalf of dotFIT. In sensitive people, protein powders can cause constipation and/or bloating based on the type of protein and/or sugars used. If constipation is the issue, using a protein powder with fiber may help.
Adjust to fiber shakes. If you normally don't get much fiber in your diet, drinking high-fiber protein shakes can initially cause some gas and bloating. That doesn't mean you should avoid shakes containing fiber since fiber offers all kinds of health benefits and most of us need to get more in our diet.