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If your home gym is located in a room with a low ceiling, then it will prove quite problematic to fit this machine into the room. The BodyCraft Xpress Pro, while pricey home fitness equipment, proves much more functional than many other options in terms of core lifts and free weight training. Itâs much more compact than other models and still maintains its versatility in providing a full body workout.
Answer Wiki. 1 Answer. , I have been a bodybuilder for over twenty years and can still remember picking up my first copy of muscle a... I think it is a combination of all the above, plus, the fact that a lot of bodybuilders bulk up in the off season in an attempt to gain muscle. Adding thirty pounds of fat, cannot be healthy.