Using a tax-deferred 401(k) does not mean you never pay taxes, however. Participants pay Uncle Sam when they withdraw their earnings and contributions. As a retiree, your income often drops, putting you into a lower tax bracket than you had as an employee.
Modified Ketogenic Diets â MAD & LGITmatthew2015-09-30T10:35:12+00:00. Modified ketogenic diets follow similar principles to the traditional classical and medium chain triglyceride (MCT) ketogenic regimes in that they are very low in carbohydrate and high in fat.
In a nutshell, it's a high-fat, low- to moderate-protein, low-carb eating plan. On a ketogenic diet, roughly 75% to 90% of daily calories come from fat; 6% to 20% come from protein; and 2% to 5% come from carbohydrates. It was originally devised as a tool for controlling epileptic seizures (though doctors aren't exactly sure how it works) before there were drugs to treat seizures.