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One 3.5oz glass of wine contains about 80 calories. One 5oz glass of wine contains about 100 calories. One 5oz glass of light wine contains about 80 calories. One 12oz wine spritzer contains about 120 calories. A wine spritzer with 2oz of wine and 6oz of seltzer contains about 40 calories. A white wine spritzer with 4 oz. white wine topped with club soda) - 80 calories.
Wine Nutrition Facts. The number of calories in wine depends on the type of wine you choose and the serving size. Generally, white wine calories are lowest. A very small serving of white wine provides 84 calories (as indicated on the label). But a more typical serving of dry white wine (148 grams or 5 ounces) contains 123 calories. Sweeter wines also tend to be higher in calories.