Sadly, about 1 in 4 women and 1 in 100 men seen for VA health care report a history of MST when screened by a VA provider. Although the percentage among women is much higher, given the far greater number of men in military service, there are significant numbers of both men and women who have experienced MST.
Hulless oats are tender, have a mild sweetness and very quick to sprout. You can enjoy them within a day or continue the sprouting process for up to three days. They contain a large amount of soluble and insoluble fiber. Great for breakfast, late night cereal snack, in raw breads and dehydrated raw cookies.
Above is the view of the contents of the can of sprats from the top. In this particular can, the spratsâ heads are removed. You are supposed to eat the whole sprat. The canned sprats are very very soft, so even the heads, tails and fins taste the same as the rest of the sprat â you canât tell what part of the sprat you are eating. On this picture the sprats are on a tiny plate.