It has two main components: 1  Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous. It delays gastric emptying which in turn can cause an extended feeling of fullness.
In the Sea Services (Navy, Marine Corps and Coast Guard), a Mustang is an Officer who has promoted up from the ranks of Navy enlisted personnel through an in... Skip navigation Sign in
The sergeant major of the Marine Corps is the senior enlisted Marine of the entire Marine Corps, personally selected by the commandant. The sergeant major of the Marine Corps and the Marine gunner are the only billets which rate modified rank insignia in place of traditional rank insignia. WARRANT OFFICER.