Health is the absence of illness, injury or disease. Wellness is much more than the absence of illness; it is health-promoting behaviors to achieve your full potential. In other words, wellness is the pursuit of your best possible health and well-being. It is a conscious choice, self directed and self motivating.
By: Megan H. The Army Promotion Point System Army promotion points are something of a mystery. Nothing is clearly spelled out and there always seems to be loop holes and shortcuts that no one bothered to tell you. To get promoted to Sergeant (SGT) or Staff Sergeant (SSG), you need to gain promotion points.
Every month you are deployed will get you 2 Army promotion points, for a maximum of 30/60 for SGT/SSG. This means that if you have been deployed, it can be a nice addition to your total points. But, if you have not been deployed, it is not going to cause you to miss out on promotion.