Mesoamerica Biodiversity Hotspot. Forest Cover and Change data on CI's Learning Network: mexico (5 southern states), Belize, selected gt KBA's, c.1990-c.2000 (WinZip File - 31 MB). more maps Conservation Outcomes for Northern Mesoamerica, July 2005.
This will help her gain the right amount of weight during pregnancy. Ask your health care provider how much weight you should gain. A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
The amount of weight you should gain depends on your weight and BMI (body mass index) before pregnancy. You should gain: 25-35 pounds if you were a healthy weight before pregnancy, with a BMI of 18.5-24.9. 28-40 pounds if you were underweight before pregnancy with a BMI of less than 18.5. 15-25 pounds if you were overweight before pregnancy with a BMI of 25-29.9.