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These caffeine withdrawal symptoms are common: 1  Chills and/or hot spells. 2  Decreased alertness. 3  Depressed mood.  Difficulty concentrating or 1  thinking. Digestive issues (usually constipation, but sometimes also nausea and / or vomiting)  Fatigue, lethargy and / or sleepiness.
The intensity of the headaches and other symptoms caused by withdrawal from caffeine varies depending on how much caffeine a person takes daily. In severe cases, even the slightest drop in caffeine intake can trigger withdrawal symptoms and headaches. The good news is that the pain and discomfort will naturally go away once a person has successfully completed caffeine withdrawal. This could take a few days, or in some cases, a few weeks or even months.