Welcome to the website of the Greencastle Police Department. The Greencastle Police Department provides 24/7 protection to the Borough of Greencastle. We may be reached by calling 911 for emergencies. For lesser problems call (717) 597-2161 and an Officer will be sent to your location. Our office is located at 60 N. Washington St., Greencastle PA. 17225.
1 The grain found in rice actually helps the digestive system process other foods more easily. 2  Green Leafy Vegetables. 3  Vegetables are another top common food that is easy to digest. 4  Vegetables contain ruffage which promotes a healthy digestive system and helps clean out other foods that do not digest as well. Buttered Toast. 2  This is another food that makes the top foods that are easy to digest. 3  Again, bread is a simple grain like rice, therefore it automatically helps the digestive system process other foods better. 4  Using low-fat butter and toasting the bread gives it flavor and texture without too much flavor. 5  Chicken.
Other foods easy on digestion that are full of nutrients include: bananas, oats, chickpeas, wild rice, mushrooms, adzuki beans, oranges, berries, hemp seeds, almonds, and pumpkin seeds. Experiment with all plant-based foods since some people are more sensitive than others. Introduce healthy foods like most grains, beans, and legumes slowly.