Ladino also meets the criteria of a distinct language, and is not merely a dialect of Spanish. Like Yiddish, Ladino was heavily influenced by Hebrew, which remained the language of study and prayer. With the Ladino-speaking Jews having settled so widely, Ladino gradually developed two dialects.
A cup of tea does more than soothe on a stressful day. Both green and black tea can help lower cholesterol levels. Green tea is prepared from unfermented leaves and black tea from fully fermented leaves of the same plant.
Black Tea: Made with fermented tea leaves, black tea has the highest caffeine content and forms the basis for flavored teas like chai, along with some instant teas. Black tea may protect lungs from damage caused by exposure to cigarette smoke. It also may reduce the risk of stroke. Brewed around 99 Â°C (210 Â°F)