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Those that ride on a stationary bike at a moderate pace for one hour will burn upwards of 400 calories. Anyone that decides to perform a fast pace on the bike might burn 500+ calories in an hour. Hula hooping can be considered one of the more unique exercises in which you can employ to burn off a ton of calories.
Calories Burned-Treadmill: 3 mph (20 minutes per mile). Find out how many calories you burn for Treadmill: 3 mph (20 minutes per mile) . The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.Use the calories burned calculator below to see how many calories you burned during your workout.ind out how many calories you burn for Treadmill: 3 mph (20 minutes per mile) .