Tackle and Techniques. You can't fish Yellowtail with one rod, On a slow bite most fisherman prefer to use small anchovies for bait, go as light as 12 to 15 pound line on a small conventional reel with a light rod as the fish can be fussy or line-shy.
Make the sausage gravy with turkey sausage or chicken sausage. Lighten the gravy up with part chicken broth, beef broth, or vegetable broth. Experiment with the ratio to keep it creamy while cutting calories and fat. Add a little buttermilk or sour cream to the gravy for some pleasant, tangy flavor.
Thus, during the decades of European settlement of America, mush made from cornmeal became the usual breakfast and supper dish. People served it with butter, milk, or meat drippings. Mush with drippings was the ancestor of today's grits with red eye gravy or sausage gravy. An old simple recipe for Mush: Boil 1 cup of cornmeal and a little salt in 4 cups of water. Stir often until thickened (about half hour).. From: Your Food Has Ancestors, Too by Kay K. Moss, Tar Heel Junior Historian Association, NC Museum of History.