Bananas and oranges, which are often associated with cramp relief, are high in potassium; brown rice, almonds and avocadoes are good sources of magnesium; and spinach contains all three minerals.
Sex education. Sex education is a broad term used to describe education about human sexual anatomy, sexual reproduction, sexual intercourse, and other aspects of human sexual behavior.
Much of the debate today is centered on whether schools should teach abstinence-only or comprehensive sex education. Those favoring an abstinence-only approach correctly point out that abstinence is the only way to prevent pregnancy and STDs with 100 percent certainty.