Wound Causes and Types. Wounds occur when the skin is broken or damaged because of injury. Causes of injury may be the result of mechanical, chemical, electrical, thermal, or nuclear sources. The skin can be damaged in a variety of ways depending upon the mechanism of injury.1  Inflammation is the skin's initial response to injury.ounds occur when the skin is broken or damaged because of injury. Causes of injury may be the result of mechanical, chemical, electrical, thermal, or nuclear sources. The skin can be damaged in a variety of ways depending upon the mechanism of injury.
Melons, peaches, avocados, tomatoes, and bananas are all high in potassium as well, and can be eaten raw, mixed in fruit salads, and included in a variety of dishes. In addition, squash, lentils, and beans have a lot: try roasting squash, or using beans and lentils in a healthy soup.
Whole foods like fruits, vegetables, milk and fish are rich sources of potassium. Bananas, melons, citrus fruits and avocados are potassium-dense fruits, while potatoes, sweet potatoes and winter squash are your go-to veggies for potassium.