SPIRIVAÂ® RESPIMATÂ® (tiotropium bromide) for asthma is now available and is intended for adults and adolescents. SPIRIVAÂ® RESPIMATÂ® helps provide better breathing for 24 hours. Side effects may occur. Please visit the website for Important Safety Information.
Swimming With Natural Hair- Tips for the Pool. You hear many women of color refusing to swim or even get in the water for fear of getting their hair wet. My family had a pool growing up and I can remember throwing out threats such as âYou better not get my hair wet!â, while sitting on the edge of the pool with just my feet in the water.
Swimming Pool. Learning to swim in lakes, streams and oceans can be unsafe, due to deep mud, currents and riptides. A shallow wading pool or âbaby poolâ is the best place to start, if available. Otherwise, use the shallow end of a pool, preferably with walk-in steps.