Cognitive Behavioural Therapy (CBT) is a generic umbrella term for a category of therapy approach that focus on the relationship between thoughts, feelings, and actions.There are many different types of CBT.indfulness Therapy-developed to reduce the number of relapses in patients with major depression. MBCT uses psychoeducation and encourages the patients to practice mindfulness meditation Acceptance and commitment Therapy-psychoeducation about key mechanisms, exercises in mindfulness and cognitive defusion.
The curriculum of osteopathic medical school involves four years of academic study emphasizing preventative, family and community medicine: 1  Years 1 and 2 focus on instruction in the biomedical sciences. 2  Years 3 and 4 are devoted to clinical training.
Needless to say, it takes perserverence, intelligence, compassion, dedication, high energy, and commitment (among other things) to become a doctor. Medical school is four years, followed by one year of internship, two year residency, and that's just to become a generalized medical doctor. Specialists continue their course of studies for an additional four to eight years beyond residency.