Full Definition of MACHIAVELLIAN. 1. : of or relating to Machiavelli or Machiavellianism. 2. : suggesting the principles of conduct laid down by Machiavelli; specifically: marked by cunning, duplicity, or bad faith. â Machiavellian noun.
The sleep-diet connection is regular fodder for diet books and magazine articles. Maybe you have even heard about the sleep diet, which suggests you can lose weight while you catch your ZZZs. And itâs true, sort of.
Sleep Deprivation and Obesity. A growing body of research suggests that thereâs a link between how much people sleep and how much they weigh. For example, in the Nursesâ Health Study, researchers followed roughly 60,000 women for 16 years, asking them about their weight, sleep habits, diet, and other aspects of their lifestyle.