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One 3.5oz glass of wine contains about 80 calories. One 5oz glass of wine contains about 100 calories. One 5oz glass of light wine contains about 80 calories. One 12oz wine spritzer contains about 120 calories. A wine spritzer with 2oz of wine and 6oz of seltzer contains about 40 calories. A white wine spritzer with 4 oz. white wine topped with club soda) - 80 calories.
White Wine Spritzers are Awesome. Easy to fancy-up with frozen fruit to keep chilled! Traditional White Wine Spritzer Recipe. Directions: Fill wine glass with three ounces of white wine, top with soda water and add frozen fruit to add color, flavor, nutrition and keep chilled! How to Make a White Wine Spritzer Video.