It has two main components: 1  Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous. It delays gastric emptying which in turn can cause an extended feeling of fullness.
In the Sea Services (Navy, Marine Corps and Coast Guard), a Mustang is an Officer who has promoted up from the ranks of Navy enlisted personnel through an in... Skip navigation Sign in
The U.S. Marine Corps is one of the four armed service branches in the U.S. Department of Defense (DoD) and one of the seven uniformed services of the United States. The current Chairman of the Joint Chiefs of Staff, the highest-ranking military officer in the U.S. Armed Forces, is a Marine Corps general.