Main Muscle: Quadriceps. 1  For this exercise load a trap bar, also known as a hex bar, to an appropriate weight resting on the ground. 2  Lower your hips, look forward with your head and keep your chest up. 3  Begin the movement by driving through the heels and extend your hips and knees. 4  At the completion of the movement, lower the weight back to the ... For this exercise load a trap bar, also known as a hex bar, to an appropriate weight resting on the ground. 2  Stand in the center of the apparatus and grasp both handles.
What is 'Competitive Intelligence '. The process of collecting and analyzing information about competitorsâ strengths and weaknesses in a legal and ethical manner to enhance business decision-making.
How you handle competition can be a direct link to the success or the failure of your company. You can, however, significantly increase your chances of coming out on top by creating a competitive edge. Having a competitive edge means possessing an advantage over your competition. This does not take the luck of the Irish, but rather some solid strategic planning. Before you can accurately identify your competition, it's crucial to first define and analyze your target market.