The FDA said that foods containing eiscosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 fatty acids can carry a claim stating that they may help to reduce the risk of coronary heart disease (CHD).
You'll Build a Better Burst. Athletes who run track continually work on their starting stance, and with good reason: a runner's speed out of the blocks has a lot of influence on their finishing time. An athlete can trim a tenth or even two-tenths of a second off their 40 time just by getting their start down cold.
Why Soccer Players are good Distance Runners. When I ran cross-country in High School the best runner on the team was always a soccer player. I went to High School in the South where soccer season is a Fall sport, just like cross-country, so most soccer players never even tried running cross-country.