Center for Academic Excellence, Saint Joseph College, Revised 2010 1. Integrating Quotations for the MLA Format. In research paper writing, it is important to allow your own thinking to control the paper. Your. thesis should be supported by evidence you have gathered from various sources. Citing sources.
Cinnamon is best known as a spice, sprinkled on toast and lattes. But extracts from the bark of the cinnamon tree have also been used traditionally as medicine throughout the world. Some research has found that a particular type of cinnamon, cassia cinnamon, may lower blood sugar in people with diabetes.
Cinnamon is one of those warming spices that makes every cool-weather recipe a little more delicious â and healthier, too! Cinnamon boosts your metabolism, aids in digestion, and can even help regulate blood sugar levels for people with type 2 diabetes.ollow us on Pinterest. If you choose wisely, the spices you cook with can boost your metabolism and help your body burn more fat, like the four we've rounded up here: ginger, cinnamon, cayenne, and turmeric.