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Ask the hospital for records. As a last resort, you can try checking the records department of the hospital in which you were born. Contact the hospital through phone, email, or an in-person visit, and ask to see any records which may have the time of your birth recorded.
Assuming a birthdate is in cell B2, the formula to calculate age in years goes as follows: =(TODAY()-B2)/365. The first part of the formula (TODAY()-B2) returns the difference between the current date and date of birth is days, and then you divide that number by 365 to get the numbers of years.