The most prominent symptom of Sever's disease is heel pain which is usually aggravated by physical activity such as walking, running or jumping. The pain is localised to the posterior and plantar side of the heel over the calcaneal apophysis.everâs disease is self-recovering, meaning that it will go away on its own when the foot is used less or when the bone is through growing. The condition is not expected to create any long-term disability, and expected to subside in 2â8 weeks.
Site Selection. Most holly shrubs and trees prefer a full-sun to light-shade location with moist soil that drains well. Varieties such as American holly (Ilex opaca: USDA zones 5 to 9) and yaupon holly (Ilex vomitoria; USDA zones 7 to 9) are versatile and shade-tolerant.
Holly requires well-drained, slightly acidic, fertile soil. English Holly trees will grow to fifty feet or taller, so consider this when you are deciding where to plant your tree. They should not be planted in open areas where they may be exposed to cold winter winds or excessively hot summer sun.Plant your Holly Tree in early spring before the new growth begins.Mulch with a 2 to 4-inch layer of wood chips, sawdust, pine needles, ground bark or other coarse material to keep the roots cool and moist. The root system of Holly plants resents being disturbed, so do not cultivate the soil around them.lant your Holly Tree in early spring before the new growth begins. Mulch with a 2 to 4-inch layer of wood chips, sawdust, pine needles, ground bark or other coarse material to keep the roots cool and moist. The root system of Holly plants resents being disturbed, so do not cultivate the soil around them.