The most prominent symptom of Sever's disease is heel pain which is usually aggravated by physical activity such as walking, running or jumping. The pain is localised to the posterior and plantar side of the heel over the calcaneal apophysis.everâs disease is self-recovering, meaning that it will go away on its own when the foot is used less or when the bone is through growing. The condition is not expected to create any long-term disability, and expected to subside in 2â8 weeks.
Site Selection. Most holly shrubs and trees prefer a full-sun to light-shade location with moist soil that drains well. Varieties such as American holly (Ilex opaca: USDA zones 5 to 9) and yaupon holly (Ilex vomitoria; USDA zones 7 to 9) are versatile and shade-tolerant.
Those living in North Carolina can propagate and harvest many types of herbs. Because many herbs require at least 6 hours of sunlight per day, North Carolina is an ideal growing environment for these beauties. Sweet Basil This annual herb grows well in the full sun climate of North Carolina. Its bright green foliage grows up to 24 inches tall and 12 inches wide. Its upright stems are billowing in shape and require full sun to thrive. Basil loves to be pinched back during the summer growing season. This helps the herb produce new, fresh shoots.