Weight Gain. Weight gain is a late side effect of antidepressants and one of the most common reasons that patients stop taking them or need to change medications,â says Trivedi. âGetting 30 minutes of exercise on most days of the week is the best remedy..hen you first begin antidepressant treatment, depression medication side effects can be physical symptoms like headache, joint pain, muscle aches, nausea, skin rashes, or diarrhea. These symptoms are usually mild and temporary.
Maintain a healthy iron level in your diet by eating iron rich foods, such as red meat, fish, poultry, beans, spinach, iron-fortified cereals and raisins. Get a good night's sleep. Drink an extra 16 oz. of water or nonalcoholic fluids before the donation. Eat a healthy meal before your donation. Avoid fatty foods, such as hamburgers, fries or ice cream before donating. (Fatty foods can affect the tests we do on your blood. If there is too much fat in your blood, your donation cannot be tested for infectious diseases and the blood will not be used for transfusion.)
This is more common for younger people and for people who are donating for the first time. If you have fainted after donating blood and you choose to donate again, be sure to tell the person who is going to draw your blood. Drinking extra water before you donate may reduce this risk. What tests are done on donated blood? After donation, your blood is tested for certain diseases, such as hepatitis B and C, HIV, West Nile virus, and HTLV-I/II viruses. Donated blood must pass all of these tests. If any disease is detected, the blood is thrown away and the donor is notified. The blood is tracked so it can be traced back to the donor and the collection location.