For someone on a 2,000-calorie diet, thatâs 120 calories per day, which could amount to nearly a one-pound weight loss in a month! The National Sleep Foundation suggests seven to eight hours of sleep for most adults. So add these meats to your list of foods that will help you lose weight.
Take TMJ disorder for instance. Also known as TMD, the condition occurs when the jaw joint is not in its proper location. Somehow the joint is misaligned which can cause a plethora of problems, including constant jaw pain, neck pain, facial pain, and even migraine-strength headaches.
Headache is the most common symptom of a TMJ problem. Although any area of the head may be affected, usually the TMJ headache is located in the temples and back of the head. Also, a displaced disc in the TMJ may cause pain in the joint and is referred into the temples, forehead or neck.