If youâre passionate about weight training and bodybuilding, you probably know that this form of exercise burns more calories on long term than cardio training. When you lift weights, you keep burning calories for up to 36 hours after your workout. A study conducted by Alwyn Cosgrove, a popular fitness expert, has proven this theory about weight training and fat loss. The subjects were divided into three groups:
In proper growing conditions, outdoor geraniums require a complete dry fertilizer such as 10-10-10. Dry fertilizers should be applied at a rate of 2 pounds per 100 square feet of soil, or 4 pounds of 5-10-5 fertilizer per 100 feet of soil. Dry fertilizers must be watered into the soil.
Along with their pretty flowers, most have beautiful foliage. Most geranium plants will produce more flowers if planted in a sunny position. Geraniums will grow in partial shade, but flowering may be reduced. Geraniums prefer well drained soil and are not particular about soil type as long as it is well drained.Geraniums are not heavy users of fertilizer.Apply a light amount of 20-20-20 twice during the growing season.eraniums will grow in partial shade, but flowering may be reduced. Geraniums prefer well drained soil and are not particular about soil type as long as it is well drained. Geraniums are not heavy users of fertilizer. Apply a light amount of 20-20-20 twice during the growing season.