ICR was established for three main purposes: Research. As a research organization, ICR conducts laboratory, field, theoretical, and library research on projects that seek to understand the science of origins and earth history.
The high level of potassium in bananas helps to replace electrolytes that may be lost by severe bouts of diarrhea. Bananas are also rich in pectin, a soluble fiber that helps to absorb liquid in the intestines and thus move stool along smoothly. Bananas also contain a good amount of inulin, another soluble fiber.
Eat a banana for breakfast. The Morning Banana Diet is based on Japanâs simplified version of a diet classic, the Banana Diet. Rather than eating banana before every meal, the Morning Banana Diet has you eat bananas for breakfast, with a glass of unchilled water. For lunch and dinner your menu selections are not particularly restricted.