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One 3.5oz glass of wine contains about 80 calories. One 5oz glass of wine contains about 100 calories. One 5oz glass of light wine contains about 80 calories. One 12oz wine spritzer contains about 120 calories. A wine spritzer with 2oz of wine and 6oz of seltzer contains about 40 calories. A white wine spritzer with 4 oz. white wine topped with club soda) - 80 calories.
If youâre a wine lover the calories in a glass of wine may be a concern. A glass of red wine contains 88 calories and a glass of white wine contains 84 calories. Hard liquor drinks and beer can also pack on the calories. As with any alcoholic drinks, moderation is always important.