If youâre passionate about weight training and bodybuilding, you probably know that this form of exercise burns more calories on long term than cardio training. When you lift weights, you keep burning calories for up to 36 hours after your workout. A study conducted by Alwyn Cosgrove, a popular fitness expert, has proven this theory about weight training and fat loss. The subjects were divided into three groups:
In proper growing conditions, outdoor geraniums require a complete dry fertilizer such as 10-10-10. Dry fertilizers should be applied at a rate of 2 pounds per 100 square feet of soil, or 4 pounds of 5-10-5 fertilizer per 100 feet of soil. Dry fertilizers must be watered into the soil.
How to Grow Geraniums. Depending on where or how you grow geranium plants, their needs will be somewhat different. Indoors, geraniums need lots of light for blooming but will tolerate moderate light conditions. They also need indoor temps of around 65-70 degrees F. (18-21 C.) during the day and 55 degrees F. (13 C.) at night. These plants need to be grown in well-draining potting soil as well.