Bananas and oranges, which are often associated with cramp relief, are high in potassium; brown rice, almonds and avocadoes are good sources of magnesium; and spinach contains all three minerals.
Sex education. Sex education is a broad term used to describe education about human sexual anatomy, sexual reproduction, sexual intercourse, and other aspects of human sexual behavior.
HB 2476 Amends existing law to allow school districts to provide sex education unless a parent provides written permission for a student to opt out of instruction. Requires that school districts provide sex education that is medically accurate and age- and developmentally appropriate in grades kindergarten through 12.