The FDA said that foods containing eiscosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 fatty acids can carry a claim stating that they may help to reduce the risk of coronary heart disease (CHD).
You'll Build a Better Burst. Athletes who run track continually work on their starting stance, and with good reason: a runner's speed out of the blocks has a lot of influence on their finishing time. An athlete can trim a tenth or even two-tenths of a second off their 40 time just by getting their start down cold.
Footspeed, or sprint speed, is the maximum speed at which a human can run.It is affected by many factors, varies greatly throughout the population, and is important in athletics and many sports, such as association football, rugby, American football, track and field, and basketball.he average human has an almost-equal ratio of fast-twitch to slow-twitch fibers, but top sprinters may have as much as 80% fast-twitch fibers, while top long-distance runners may have only 20%. This ratio is believed to have genetic origins, though some assert that it can be adjusted by muscle training.