In addition, civic engagement encompasses actions wherein individuals participate in activities of personal and public concern that are both individually life enriching and socially beneficial to the community.
Resveratrol in grapes, supplements and other foods. The resveratrol in red wine comes from the skin of grapes used to make wine. Because red wine is fermented with grape skins longer than is white wine, red wine contains more resveratrol.Simply eating grapes, or drinking grape juice, has been suggested as one way to get resveratrol without drinking alcohol.ther foods that contain some resveratrol include peanuts, blueberries and cranberries. It's not yet known how beneficial eating grapes or other foods might be compared with drinking red wine when it comes to promoting heart health. The amount of resveratrol in food and red wine can vary widely.
Resveratrol is an antioxidant that has anti-inflammatory properties and helps support the immune system, according to research in the January 2010 âAnnals of Rheumatic Disease.â Inflammation is one of the causes of arthritic pain.