Bananas and oranges, which are often associated with cramp relief, are high in potassium; brown rice, almonds and avocadoes are good sources of magnesium; and spinach contains all three minerals.
Sex education. Sex education is a broad term used to describe education about human sexual anatomy, sexual reproduction, sexual intercourse, and other aspects of human sexual behavior.
âAnd you know,â said Obama, âI didnât know what to tell him. But it is the right thing to do, to provide age-appropriate sex education, science-based sex education in the schools.â.