Fenugreek (Methi) â Trigonella Foenum-Graecum Benefits, Uses & Side Effects. Fenugreek is also called Methi in Hindi and its botanical name is Trigonella Foenum-Graecum. It is an essential part of Indian spices and used in food not only for enhancing the taste of the food, but it also provides some prevention health benefits.
If your blood triglyceride levels are normal, your test results will be less than 150 milligrams per deciliter. The range for borderline high triglycerides is 150 to 199 milligrams per deciliter. The range for high is 200 to 499 milligrams per deciliter. Any level above 499 is considered very high.
Total Cholesterol. A total cholesterol value below 200 mg/dL is considered optimal. A reading of 200 to 239 mg/dL is borderline high. And 240 mg/dL or above is considered high.riglycerides. A triglyceride level below 150 mg/dL is normal. A reading from 150 to 199 mg/dL is borderline high. A reading of 200 to 499 mg/dL is high, while 500 mg/dL or above is considered very high. A high triglyceride level combined with a low HDL or high LDL level increases the risk for heart attack and stroke.