Health is the absence of illness, injury or disease. Wellness is much more than the absence of illness; it is health-promoting behaviors to achieve your full potential. In other words, wellness is the pursuit of your best possible health and well-being. It is a conscious choice, self directed and self motivating.
By: Megan H. The Army Promotion Point System Army promotion points are something of a mystery. Nothing is clearly spelled out and there always seems to be loop holes and shortcuts that no one bothered to tell you. To get promoted to Sergeant (SGT) or Staff Sergeant (SSG), you need to gain promotion points.
Army Officer Ranks and Promotion Requirements. Time in Service / Time in Grade. Army promotions are controlled by time in service (TIS) and time in grade (TIG). Time in service is the total accumulated military service and time in grade is the amount of service in the current paygrade. For officers, TIG requirements are set by federal law (United States Code: Title 10) while TIS can fluctuate based on needs of the Army. Army General Officer Promotions General officers are known as Flag Officers.