Print: In this video a physiotherapist demonstrates gentle exercises for piriformis syndrome, a form of sciatica. The aim of these exercises is to stretch and mobilise the piriformis muscle in the buttocks and therefore to reduce the symptoms of sciatica. This video is part of a series on exercises for sciatica.
1 AGE: On average, your gas hot water heater should last anywhere between 8 to 12 years, while an electric model will last a bit longer at 10 to 15 years.  WATER: When you use your hot water tap, does the water look a bit tinted?
While gas water heaters last for 10 years and electric ones last up to 15 years, it is best to examine them periodically and carry out regular maintenance to prolong their life and reduce any damage.