Judge Rosemarie Aquilina speaks to defendant Larry Nassar and the court about his complaint letter she received overnight. (Photo: Dale G Young, Detroit News) connect tweet linkedin 6 comment email more
Subbing out meat for plant-based vegan foods is great for reducing inflammation because animal protein is one of the top sources of inflammatory saturated fats. Plus, a study published in the European Journal of Clinical Nutrition found that eating kamut reduces levels of cytokines: compounds which cause inflammation throughout the body.
Anti-inflammatory warriors. Your bursitis diet should be centered around foods that help to heal - and certainly do not promote - inflammation in the body. Foods like greens, vegetables, fruits can certainly ease the pain. Many patients report whole grains and fish as helpful also. Natural, fresh, non-GMO foods are the best for your health.