In the experiment, Rutherford found the nucleus using gold foil. because he used a thin sheet of gold foil. Because he used a gold foil (the only metal that can be hammeredint â¦ o a 1 atom thick foil without tearing) in an attempt to scatteralpha particles.
Saturated fat and trans fat can raise cholesterol and increase the risk of heart disease, so they should make up less than 10% of a person's daily total calories. Individual foods may contain more or less fat, but it's easier to control total fat intake if you're aware of the fat content of the foods you eat. To get this percentage, divide calories from fat by total calories (this information appears on the food label) and then multiply by 100. For example, if a 300-calorie food has 60 calories from fat, you divide 60 by 300 and then multiply by 100. That food has 20% of its calories from fat.
Learning how to measure your body fat percentages at home is one of the most economical ways you can determine how much weight and fat to lose. Body fat percentage or the weight of the fat on your body divided by your entire body weight is also one of the best indicators of fitness levels. Body fat percentages describes your bodyâs composition but does not take into consideration your height. Measure body fat at home with a few simple physical measurements.