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Tung Tounge weight is the amount of weight you can put on yout back bumper if towing a trailer. you should have no problem with 1000 pounds in the back of the blazer. Andrew Â· 8 years ago. Thumbs up. 0.est Answer: Your SUV is designed for Americans, so you can take 250 lbs and multiply it by the number of seat belts, plus say 200 lbs for their stuff.
Monday (Heavy) Bench Press: Warm-up: 135 x 5, 185 x 3, 205 x 1. Five sets of one rep: 225 (90% of 250) Lift explosively! Three minutes rest per set. If successful increase by 10 pounds the next week youâll use 235 pounds for five sets of one rep and so on each week. After week three increase just five pounds per week.(Note: I know you can do more than 225 pounds the first week.onday (Heavy) Bench Press: Warm-up: 135 x 5, 185 x 3, 205 x 1. Five sets of one rep: 225 (90% of 250) Lift explosively! Three minutes rest per set. If successful increase by 10 pounds the next week youâll use 235 pounds for five sets of one rep and so on each week. After week three increase just five pounds per week.