Health is the absence of illness, injury or disease. Wellness is much more than the absence of illness; it is health-promoting behaviors to achieve your full potential. In other words, wellness is the pursuit of your best possible health and well-being. It is a conscious choice, self directed and self motivating.
By: Megan H. The Army Promotion Point System Army promotion points are something of a mystery. Nothing is clearly spelled out and there always seems to be loop holes and shortcuts that no one bothered to tell you. To get promoted to Sergeant (SGT) or Staff Sergeant (SSG), you need to gain promotion points.
Army Correspondence Courses are worth promotion points. Every 5 hours of correspondence courses you complete is worth 1 promotion point. However, the sub courses do not count unless you complete the entire course. The maximum promotion points you may receive from computer based training is 78/84 for SGT/SSG.