If youâre passionate about weight training and bodybuilding, you probably know that this form of exercise burns more calories on long term than cardio training. When you lift weights, you keep burning calories for up to 36 hours after your workout. A study conducted by Alwyn Cosgrove, a popular fitness expert, has proven this theory about weight training and fat loss. The subjects were divided into three groups:
In proper growing conditions, outdoor geraniums require a complete dry fertilizer such as 10-10-10. Dry fertilizers should be applied at a rate of 2 pounds per 100 square feet of soil, or 4 pounds of 5-10-5 fertilizer per 100 feet of soil. Dry fertilizers must be watered into the soil.
1 Geraniums come in two varieties: true and common.. 2  True geraniums are perennials, so pruning them is a good investment. 3  Common geraniums are annuals, and they also do well with pruning, but since they won't last more than a season, it's not absolutely necessary to prune them.. Prune overwintered geraniums in the spring. The geraniums will have continued to grow over the winter, sprouting long, woody legs. It's not a very attractive look, and that's why geraniums should be pruned right at the beginning of the new growing season.