Bananas and oranges, which are often associated with cramp relief, are high in potassium; brown rice, almonds and avocadoes are good sources of magnesium; and spinach contains all three minerals.
Sex education. Sex education is a broad term used to describe education about human sexual anatomy, sexual reproduction, sexual intercourse, and other aspects of human sexual behavior.
All states are somehow involved in sex education for public schoolchildren. 1  22 states and the District of Columbia require public schools teach sex education (20 of which mandate sex education and HIV education).  33 states and the District of Columbia require students receive instruction about HIV/AIDS.