A Unique & patented. 100% probiotic formula. Interest in the extraordinary qualities of Bio-K+Â® probiotics among consumers and healthcare professionals in Canada, the United States, Europe and elsewhere continues to grow. Awareness of the health benefits of probiotics is rising dramatically, reaching a much larger group of consumers.
If you have a zinc deficiency, then animal foods are better sources of zinc than plant foods. Foods high in zinc include oysters, beef, lamb, toasted wheat germ, spinach, pumpkin seeds, squash seeds, nuts, dark chocolate, pork, chicken, beans, and mushrooms. The current daily value (DV) for Zinc is 15mg.
1. Spinach. Spinach may not be the food with the most Zinc in it, but it holds its own considering that itâs a plant source. Itâs just one of the many vitamins and minerals that spinach is known for, and one more reason to eat it more often.