Alice, I don't know if you discovered this yet, but George Elrick did not die in Ohio. He died in Pennsylvania in 1826 and his will is at the Somerset County Courthouse, Somerset, PA, misspelled as Elerick. Somerset was once a part of Bedford County.
Bok choy or pak choi (Chinese: éè; Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads; instead, they have smooth, dark green leaf blades forming a cluster reminiscent of mustard or celery.Chinensis varieties are popular in southern China and Southeast Asia.ther than the ambiguous term Chinese cabbage, the most widely used name in North America for the chinensis variety is bok choy (from Cantonese, literally white vegetable; also spelled pak choi, bok choi, and pak choy).
Bok choy is a staple of many Asian dishes and particularly of Chinese food, where it's a common element of many stir-fry dishes. It's a member of the cabbage family and has thick white stalks and dark green leaves.Baby bok choy, a smaller variety, is more tender than the mature version of the vegetable. When buying the vegetable, look for firm stalks and leaves that aren't wilted.Bok choy is high in beta carotene, which some studies have linked to a reduced cancer rate.One 3-ounce serving contains only 10 calories and is fat-free.hen buying the vegetable, look for firm stalks and leaves that aren't wilted. Bok choy is high in beta carotene, which some studies have linked to a reduced cancer rate. One 3-ounce serving contains only 10 calories and is fat-free.