Tajmahal have many precious stones in it is architectural design. What is written above is a Muslim-British propaganda, there is no truth in it. Taj Mahal is the temple of Shiva, Tajendra is one of the name of Shiva. It was a Shiva temple inside the palace of Jagat Singh, grandson of Man Singh, the commander in chief of Akber.
Get into bench pressing. This is the most popular chest building exercise of all time, and for good reason. Weight a barbell with weights appropriate for your strength level. Lie on a bench with your feet flat on the floor. Lower the barbell down to chest until you reach about 1 from your chest, then lift it straight above your chest.
The best exercises for individual body parts can vary from one person to the next because of leverages or muscle dominances. But the chest is one exception. Most people think the bench press builds the best pecs. Well, most people are wrong. The dip is the best chest exercise. I haven't met one person who was strong on dips who didn't have a very good chest. But I have seen plenty big bench pressers with very ordinary pecs.