Twenty percent of your total calories from fat equates to 400 calories per day. To calculate how much fat you should consume in a day first, you need to know how many calories you should eat which we just covered in the above section. Now, you can determine how many grams of fat and saturated fat you can eat without exceeding your limits.
WHAT IS A RAINFOREST Rainforests are the Earth's oldest living ecosystems. They are so amazing and beautiful. These incredible places cover only 6 %of the Earth's surface but yet they contain MORE THAN 1/2 of the world's plant and animal species! A Rainforest can be described as a tall, dense jungle.
Why are Rainforests Important? There are many reasons why rainforests are important which can be put under the following headings: Biodiversity. Rainforests contain about half of the existing plant and animal species in the world. They contain a third of the worldâs bird species and 90% of its invertebrates. The remaining African rainforests contain more animals and plant species than are found anywhere else on the continent.