You should also not eat only eggs while on this dietâthe best boiled egg diet is one that incorporates vegetables and other sources of protein for your body. Many people love eggs and find their taste, protein content, and vitamins and minerals to be the perfect protein and on-the-go snack.
Calories in a large avocado. There are: 322 calories in 1 large avocado (7 oz or 198g) 370 calories in one very large avocado.
Calories in Avocado Per Tablespoon. According to the USDA Nutrient Database, there are 322 calories in an avocado. A standard sized avocado (201 grams) also contains about 30 grams of fat. But you probably wouldnât eat an entire avocado in a single sitting.