ICR was established for three main purposes: Research. As a research organization, ICR conducts laboratory, field, theoretical, and library research on projects that seek to understand the science of origins and earth history.
The high level of potassium in bananas helps to replace electrolytes that may be lost by severe bouts of diarrhea. Bananas are also rich in pectin, a soluble fiber that helps to absorb liquid in the intestines and thus move stool along smoothly. Bananas also contain a good amount of inulin, another soluble fiber.
A sliced banana on a cutting board. Photo Credit tycoon751/iStock/Getty Images. If you enjoy bananas, there's probably no reason to not to eat one of these soft, sweet fruits every day. Bananas are rich in potassium, fiber and vitamin C, and they contain far fewer calories than potato chips or cookies.That said, bananas may cause side effects in some people.If these symptoms are severe, you may need to quit your banana habit.ananas are rich in potassium, fiber and vitamin C, and they contain far fewer calories than potato chips or cookies. That said, bananas may cause side effects in some people. If these symptoms are severe, you may need to quit your banana habit.