Norco 10 Day Weather. 1  Sunday:The Norco forecast for Apr 09 is 64 degrees and Sunny. There is 31 percentage chance of rain and 6 mph winds from the Northwest. 2  Monday:The Norco forecast for Apr 10 is 71 degrees and Sunny. There is 27 percentage chance of rain and 3 mph winds from the Southwest.
From Wikipedia, the free encyclopedia. The external oblique muscle (of the abdomen) (also external abdominal oblique muscle) is the largest and the most superficial (outermost) of the three flat muscles of the lateral anterior abdomen.
In addition to your obliques, two other muscles engage during the oblique crunch. These muscles assist your obliques to complete the crunch. Your rectus abdominis, another abdominal muscle, works to bring your ribs toward your thighs.Your iliopsoas, one of your hip flexors, helps with flexing and rotating your spine.n addition to your obliques, two other muscles engage during the oblique crunch. These muscles assist your obliques to complete the crunch. Your rectus abdominis, another abdominal muscle, works to bring your ribs toward your thighs.