If youâre passionate about weight training and bodybuilding, you probably know that this form of exercise burns more calories on long term than cardio training. When you lift weights, you keep burning calories for up to 36 hours after your workout. A study conducted by Alwyn Cosgrove, a popular fitness expert, has proven this theory about weight training and fat loss. The subjects were divided into three groups:
In proper growing conditions, outdoor geraniums require a complete dry fertilizer such as 10-10-10. Dry fertilizers should be applied at a rate of 2 pounds per 100 square feet of soil, or 4 pounds of 5-10-5 fertilizer per 100 feet of soil. Dry fertilizers must be watered into the soil.
Spray the plants three times a week until you see no more caterpillars or new damage to your plants. The synthetic pyrethrins are more effective against geranium budworms than natural pyrethrins or other insecticides.pray your geraniums with insecticidal soap every other day as long as you see signs of pests, covering the tops and bottoms of the leaves. This helps control several pests, including aphids. The soap kills greenhouse whiteflies, which you can spot as tiny white dots on the bottom of leaves.