While a rose is a rose is a rose, a statutory employee is an employee is an employee. Both the worker and his or her employer need to know this very important reality. A statutory employee is defined as an employee under a specific statute. The term statutory employee does not apply to everyone. In fact, very few workers meet the criteria of a statutory employee. For the average worker, the employment status is determined under the so-called common law rules.
Folic acid is found naturally in some foods, including leafy vegetables, citrus fruits, beans (legumes), and whole grains. Folic acid is added to foods that are labeled enriched, such as: 1  Breakfast cereals (Some have 100 percent of the Daily Value of folic acid in each serving). 2  Breads. 3  Flours. 4  Pastas.5  Cornmeal.alk with your doctor about how much folic acid you need if: 1  You are pregnant or are planning to become pregnant. 2  Pregnant women need 400 to 800 mcg of folic acid in the very early stages of pregnancy often before they know that they are pregnant. 3  A pregnant woman should keep taking folic acid throughout pregnancy.
Fortified foods such as breads and cereals are good dietary sources of folic acid. Other good sources are dark green leafy vegetables such as asparagus and spinach, as well as brewerâs yeast, liver, fortified orange juice, beets, dates and avocados.here are tons of great (AND delicious) food sources of folate (thatâs the natural form of folic acid found in foods, but itâs still vitamin B9). Here are just a few: 1  spinach (Popeye was wise beyond his years!). 2  other dark, leafy greens like kale, collards, etc. 3  oranges/orange juice. 4  other citrus fruit or juices. 5  peas. 6  beans.