Obviously, the answer depends on how fast you walk, but the average person, walking without children can walk a mile in about 20 to 30 minutes. In contrast, you can run a mile in 5 to 9 minutes.
The normal amount of glucose in urine is 0 to 0.8 mmol/L (millimoles per liter). Any number higher than this could indicate a problem.
Random Blood Glucose. The average level of glucose in the bloodstream of a normal adult ranges from 70 to 130 mg/dL before meals and less than 180 milligrams per deciliter, or mg/dL, 2 hours after starting a meal, according to the American Diabetes Association.A random blood glucose test can be done at any time.andom Blood Glucose. The average level of glucose in the bloodstream of a normal adult ranges from 70 to 130 mg/dL before meals and less than 180 milligrams per deciliter, or mg/dL, 2 hours after starting a meal, according to the American Diabetes Association. A random blood glucose test can be done at any time.