Colitis definition and facts. 1  Colitis refers to inflammation of the inner lining of the colon. 2  Symptoms of colitis depend upon the cause and may include abdominal pain, cramping, diarrhea, with or without blood in the stool (one of the hallmark symptoms of colitis).
4. Reduce sodium in your diet. Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less.
Breadfruit Leaf for Hypertension. There are quite a number of home remedies that can be used to lower the Blood pressure. Using the leaves of the breadfruit tree is one such remedy which is known to instantly reduce the blood pressure level.here are quite a number of home remedies that can be used to lower the Blood pressure. Using the leaves of the breadfruit tree is one such remedy which is known to instantly reduce the blood pressure level.