You should also not eat only eggs while on this dietâthe best boiled egg diet is one that incorporates vegetables and other sources of protein for your body. Many people love eggs and find their taste, protein content, and vitamins and minerals to be the perfect protein and on-the-go snack.
Calories in a large avocado. There are: 322 calories in 1 large avocado (7 oz or 198g) 370 calories in one very large avocado.
Plain Wrap Calories. A plain turkey wrap made with 3 oz. of turkey, an 8 inch white flour tortilla and Â½ cup sliced avocados contains aproximately 470 calories. According to the USDA National Nutrient Database, the turkey accounts for 75 calories and the avocado 235 calories.