Using a tax-deferred 401(k) does not mean you never pay taxes, however. Participants pay Uncle Sam when they withdraw their earnings and contributions. As a retiree, your income often drops, putting you into a lower tax bracket than you had as an employee.
Modified Ketogenic Diets â MAD & LGITmatthew2015-09-30T10:35:12+00:00. Modified ketogenic diets follow similar principles to the traditional classical and medium chain triglyceride (MCT) ketogenic regimes in that they are very low in carbohydrate and high in fat.
TKD is a Targeted Ketogenic Diet. It's a modified version of the Standard Keto Diet (High fat, adequate protein, very low carb) where carbohydrates are consumed around exercise times. SKD will be fine for the vast majority of people, but if you find yourself hitting a wall in an intense workout, it can help out by giving you a bit of a glycemic 'boost' for the workout and promoting post-workout glycogen synthesis.