Tackle and Techniques. You can't fish Yellowtail with one rod, On a slow bite most fisherman prefer to use small anchovies for bait, go as light as 12 to 15 pound line on a small conventional reel with a light rod as the fish can be fussy or line-shy.
Make the sausage gravy with turkey sausage or chicken sausage. Lighten the gravy up with part chicken broth, beef broth, or vegetable broth. Experiment with the ratio to keep it creamy while cutting calories and fat. Add a little buttermilk or sour cream to the gravy for some pleasant, tangy flavor.
Remove from heat and add salt to taste, if needed. Carve the roast. Return roast and gravy (if you made it) to crockpot to keep warm. The roast beef and gravy are free of gluten (wheat, barley or rye), corn, dairy, eggs, lactose, nuts, soy or sugar. If you use the juices without thickening into gravy, it will also be low-glycemic and low carb.