Isotonic exercises involve moving your joints and muscles rhythmically and repetitively through their ranges of motion using low resistance, while isometric exercises are static and require you to contract your muscles without joint motion.
Substations are normally outdoors and are enclosed by a wire fence. However in residential or high density areas, the substation may be indoors and housed inside a building to restrict the humming noise of the huge transformers. slide 2 of 6 View of a Substation
So, the electricity is stepped-down to a lower level using a transformer. This lower voltage electricity is put into the local electric wires at a substation. The substation breaks the larger amount of power down into smaller pieces at lower voltage. It then is stepped down again and again.Once smaller transformers take that voltage down to usually 7,200, the power leaves this substation.his lower voltage electricity is put into the local electric wires at a substation. The substation breaks the larger amount of power down into smaller pieces at lower voltage. It then is stepped down again and again. Once smaller transformers take that voltage down to usually 7,200, the power leaves this substation.