ICR was established for three main purposes: Research. As a research organization, ICR conducts laboratory, field, theoretical, and library research on projects that seek to understand the science of origins and earth history.
The high level of potassium in bananas helps to replace electrolytes that may be lost by severe bouts of diarrhea. Bananas are also rich in pectin, a soluble fiber that helps to absorb liquid in the intestines and thus move stool along smoothly. Bananas also contain a good amount of inulin, another soluble fiber.
How the Morning Banana Diet Works. Essentially, you have to consume an unlimited number of bananas with room temperature water or a serving of milk during breakfast. From lunch to dinner, you can eat anything you want. But you need to snack on a banana or more in between meals.