Picture of Fern Plants. Wild ferns growing with scarlet sage at the edge of our back woods. Ferns are the most versatile plants on the planet. They display an unprecedented range of leaf shapes from the wide, flat leaves of Asplenium nidus to the foxtail plumes of Asparagus meyeri.
There are  159 calories in 1 regular slice of Plain French Toast. Calorie breakdown: 35% fat, 51% carbs, 14% protein.
The calories in peanut butter and jelly sandwich can vary depending on the type of bread and jam that you use, but if you make a typical PB &J with two slices of Wonder Bread, one tablespoon of Smucker's Grape Jelly, and two tablespoons of peanut butter, the snack would provide about 380 calories.