Allegra D (Pseudoephedrine / Fexofenadine) is a combination medicine that relieves allergy symptoms. Fexofenadine (an antihistamine) prevents allergy symptoms like runny nose, sneezing, and itching. Pseudoephedrine (a decongestant) clears your sinuses. Drug class.
Vineetha pointed out a great list of zinc rich foods. I just wanted to share this article: Foods High In Zinc which contains a few more foods such as: Adzuki beans. Pine nuts. Cashew nuts. Sunflower seeds. Chia seeds. Pecans.
Zinc is a metallic mineral and an essential micronutrient. Your body requires zinc daily, but canât produce or store a supply of itâs own. Zinc is found in abundance in oysters, beef, nuts and beans.The National Institute of Health has put together a list of foods and their zinc content [Table 2] .our body requires zinc daily, but canât produce or store a supply of itâs own. Zinc is found in abundance in oysters, beef, nuts and beans. The National Institute of Health has put together a list of foods and their zinc content [Table 2] .