ETA SA. ETA SA Manufacture HorlogÃ¨re Suisse (ETA SA Swiss Watch Manufacturer) designs and manufactures quartz watches and both hand-wound and automatic-winding mechanical Ã©bauches and movements. Commonly referred to as ETA, the company is headquartered in Grenchen, Switzerland and is a wholly owned subsidiary of The Swatch Group Ltd.
Walking, running, swimming, and cycling are all excellent ways to restore your lungsâ strength. Before you exercise, begin by stretching and bending. Each exercise session should last about 20 to 30 minutes. Stop if you feel short of breath or have palpitations.
Three Methods:Performing Breathing ExercisesMaking Lifestyle ChangesPreventing RelapseCommunity Q&A. Having pneumonia can be a very scary ordeal. Once you have recovered your health, it is important that you strengthen your lungs so that you can take back control of your breathing, and your life. Scroll down to Step 1 for tips on how to strengthen your lungs after you have had pneumonia. 1. Practice deep breathing.