The height of Gerard Butler is 6ft 2in, that makes him 188cm tall. Gerard Butler's height is 6ft 2in or 188cm while I am 5ft 10in or 177cm. I am shorter compared to him. To find out how much shorter I am, we would have to subtract my height from Gerard Butler's height.
Cholesterol management health centre. Triglycerides and lowering triglyceride levels. Good cholesterol, bad cholesterol, saturated fat, and unsaturated fat - sometimes it seems like you need a programme to keep track of all the fatty players in the story of heart disease. In some ways, the molecules called triglycerides are the easiest to understand.
One thing is clear, though: A good diet and exercise plan can lower triglyceride levels, improve cholesterol, and decrease the chance of heart disease. At-home Treatments. The main way to deal with high triglycerides is to eat better and get more exercise. Here are some guidelines to help you manage your level: