Muscle twitching, also known as muscle fasciculation, is marked by small muscle contractions in the body. Your muscles are composed of fibers, tissues, and nerves. When a nerve is stimulated or damaged, it may cause your muscle fibers to twitch. Many twitches experienced in your body are common and may go unnoticed.
Update: you no longer need to hack cold-brew coffee. Try a cold-brew coffee maker! Mix 1 1/3 cup coffee grounds with 8 cups cold water. Be sure to choose good coffee- crappy coffee grounds make even crappier iced coffee. {This is my favorite decaf coffee.} Stir and place in the fridge overnight. In the AM, straining the liquid out of the coffee grounds. I find it easiest to throw a coffee filter on top of a strainer and let it do itâs thing.
Now, when youâre ready to make yourself an iced coffee, you can do two things. Start by filling a glass with ice. Reach into the fridge and dispense enough of the coffee liquid to fill the glass half full (or maybe a little more). Splash in skim, 2%, or whole milkâ¦or, if youâre a naughty, naughty bad girl like me: half-and-half. Make that naughty, naughty, naughty, bad, bad girl.