The FDA said that foods containing eiscosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 fatty acids can carry a claim stating that they may help to reduce the risk of coronary heart disease (CHD).
You'll Build a Better Burst. Athletes who run track continually work on their starting stance, and with good reason: a runner's speed out of the blocks has a lot of influence on their finishing time. An athlete can trim a tenth or even two-tenths of a second off their 40 time just by getting their start down cold.
Running Back: Running itself can be hard work. But a running back is expected to run 40 yards in around 4 seconds, all while dodging 300 pound defenders and linebackers intent on hitting them as hard as possible. Then, after they get hit, they're expected to get back up and do the same thing 20 or 30 times a game.