A Unique & patented. 100% probiotic formula. Interest in the extraordinary qualities of Bio-K+Â® probiotics among consumers and healthcare professionals in Canada, the United States, Europe and elsewhere continues to grow. Awareness of the health benefits of probiotics is rising dramatically, reaching a much larger group of consumers.
If you have a zinc deficiency, then animal foods are better sources of zinc than plant foods. Foods high in zinc include oysters, beef, lamb, toasted wheat germ, spinach, pumpkin seeds, squash seeds, nuts, dark chocolate, pork, chicken, beans, and mushrooms. The current daily value (DV) for Zinc is 15mg.
Zinc is an essential mineral that women require on a daily basis to stay healthy. Although zinc is needed in small amounts, a zinc deficiency can cause some serious and unpleasant side effects â like hair loss, problems with your sense of taste and smell or poor wound healing. Good sources of zinc include red meat, chicken, seafood, dairy products, legumes and nuts. According to the Office of Dietary Supplements, women need 8 milligrams of zinc each day; 11 milligrams if they are pregnant and 12 milligrams of zinc daily if they are breastfeeding.