Mesoamerica Biodiversity Hotspot. Forest Cover and Change data on CI's Learning Network: mexico (5 southern states), Belize, selected gt KBA's, c.1990-c.2000 (WinZip File - 31 MB). more maps Conservation Outcomes for Northern Mesoamerica, July 2005.
This will help her gain the right amount of weight during pregnancy. Ask your health care provider how much weight you should gain. A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
According to the Institute of Medicine, USA, a woman whose body mass index (BMI) is between 18.5 and 24.9 should gain from 25 to 35 pounds (11.4-15.9 kilograms) during the nine months. A woman who is overweight at the start of pregnancy should gain between 15 to 25 pounds (6.8 to 11.4 kg).Weight gain recommendations may also vary, depending on the woman's age, fetal development, and her current health. Excessive or insufficient weight gain can undermine the health of both the fetus and the mother.owever, this does not mean she should eat for two, i.e. her calorie consumption does not double, it just goes up. A woman who is not overweight at the start of her pregnancy, should gain between 25 to 35 pounds by the end of the nine months. Weight gain, if the mother is carrying just one baby, varies considerably.