ICR was established for three main purposes: Research. As a research organization, ICR conducts laboratory, field, theoretical, and library research on projects that seek to understand the science of origins and earth history.
The high level of potassium in bananas helps to replace electrolytes that may be lost by severe bouts of diarrhea. Bananas are also rich in pectin, a soluble fiber that helps to absorb liquid in the intestines and thus move stool along smoothly. Bananas also contain a good amount of inulin, another soluble fiber.
Summary. The âwhy theyâre so healthyâ list is a long one â good thing bananas are so easy to eat! Potassium, vitamins A, C, and B6, fiber, flavonoids, and antioxidants â itâs all there, wrapped in a convenient, protective package.ummary. The âwhy theyâre so healthyâ list is a long one â good thing bananas are so easy to eat! Potassium, vitamins A, C, and B6, fiber, flavonoids, and antioxidants â itâs all there, wrapped in a convenient, protective package.