Wound Causes and Types. Wounds occur when the skin is broken or damaged because of injury. Causes of injury may be the result of mechanical, chemical, electrical, thermal, or nuclear sources. The skin can be damaged in a variety of ways depending upon the mechanism of injury.1  Inflammation is the skin's initial response to injury.ounds occur when the skin is broken or damaged because of injury. Causes of injury may be the result of mechanical, chemical, electrical, thermal, or nuclear sources. The skin can be damaged in a variety of ways depending upon the mechanism of injury.
Melons, peaches, avocados, tomatoes, and bananas are all high in potassium as well, and can be eaten raw, mixed in fruit salads, and included in a variety of dishes. In addition, squash, lentils, and beans have a lot: try roasting squash, or using beans and lentils in a healthy soup.
Major sources of potassium in the diet are fruits and vegetables. However, with good choices it is not difficult to maintain a healthy potassium level. For example, here are some fruits that are popular for breakfast with their potassium contents (1 cup servings): 1  blueberries (frozen) 138 mg.