The most prominent symptom of Sever's disease is heel pain which is usually aggravated by physical activity such as walking, running or jumping. The pain is localised to the posterior and plantar side of the heel over the calcaneal apophysis.everâs disease is self-recovering, meaning that it will go away on its own when the foot is used less or when the bone is through growing. The condition is not expected to create any long-term disability, and expected to subside in 2â8 weeks.
Site Selection. Most holly shrubs and trees prefer a full-sun to light-shade location with moist soil that drains well. Varieties such as American holly (Ilex opaca: USDA zones 5 to 9) and yaupon holly (Ilex vomitoria; USDA zones 7 to 9) are versatile and shade-tolerant.
Ilex /ËaÉªlÉks/ , or holly, is a genus of 400 to 600 species of flowering plants in the family Aquifoliaceae, and the only living genus in that family.The species are evergreen and deciduous trees, shrubs, and climbers from tropics to temperate zones worldwide.t is a genus of small, evergreen trees with smooth, glabrous, or pubescent branchlets. The plants are generally slow-growing with some species growing to 25 m (82 ft) tall. The type species is the European holly Ilex aquifolium described by Linnaeus.