Muscle twitching, also known as muscle fasciculation, is marked by small muscle contractions in the body. Your muscles are composed of fibers, tissues, and nerves. When a nerve is stimulated or damaged, it may cause your muscle fibers to twitch. Many twitches experienced in your body are common and may go unnoticed.
Update: you no longer need to hack cold-brew coffee. Try a cold-brew coffee maker! Mix 1 1/3 cup coffee grounds with 8 cups cold water. Be sure to choose good coffee- crappy coffee grounds make even crappier iced coffee. {This is my favorite decaf coffee.} Stir and place in the fridge overnight. In the AM, straining the liquid out of the coffee grounds. I find it easiest to throw a coffee filter on top of a strainer and let it do itâs thing.
Technically, you could make iced coffee by pouring this morningâs leftover brew into a tall glass of ice cubes, but Myrna Adolfo, beverage director on the Panera BreadÂ® Culinary Team, doesnât recommend it. âYour iced coffee will have a much cleaner flavor if you donât start with leftover coffee,â she says. âAt Panera we call old coffee âexpiredâ or âdead.â After an hour, the coffeeâs volatile flavors start to break down in a negative way.