If youâre passionate about weight training and bodybuilding, you probably know that this form of exercise burns more calories on long term than cardio training. When you lift weights, you keep burning calories for up to 36 hours after your workout. A study conducted by Alwyn Cosgrove, a popular fitness expert, has proven this theory about weight training and fat loss. The subjects were divided into three groups:
In proper growing conditions, outdoor geraniums require a complete dry fertilizer such as 10-10-10. Dry fertilizers should be applied at a rate of 2 pounds per 100 square feet of soil, or 4 pounds of 5-10-5 fertilizer per 100 feet of soil. Dry fertilizers must be watered into the soil.
When saving geraniums for the winter in pots, dig up your geraniums and place them in a pot that can comfortable fit their rootball. Prune the geranium back by one-third. Water the pot thoroughly and place in a cool but well lit part of your house.dvertisement. If the cool area you have in mind does not have enough light, place a lamp or light with a fluorescent bulb very close to the plant. Keep this light on 24 hours. This will provide enough light for getting geraniums to last over winter indoors, though the plant may get a little leggy.