Zygote: A fertilized egg. Our modern understanding of changes that take place within the embryo can be traced to the rise of the cell theory in about 1838. Scientists finally discovered the process by which sperm cells from a male and egg cells from a female combine to form a zygote.
Your diet should include other proteins beyond chicken, such as fish, beans, eggs and meat, and a well-balanced diet also includes dairy products such as milk, cheese and yogurt and grains such as bread, rice and cereal.
Fruits and vegetables are loaded with vitamins, nutrients and carbohydrates. People who consume about 2,000 calories per day should eat 2 cups of fruit and 2.5 cups of vegetables daily. Legumes such as beans, peas and lentils are high in fiber, carbohydrates and protein and low in fat.