Treat blood stains immediately. First run cold water through the stain. Then treat as below. If dried, pretreat with prewash stain remover, liquid laundry detergent, liquid detergent booster or paste of granular laundry product and water. Launder using bleach safe for fabric.
Place the steak on the toaster oven's baking tray when the oven is fully heated. The steak should sizzle when it first touches the pan. Close the toaster oven and let it cook for about 7 to 10 minutes on each side, until the steak is well browned and the internal temperature has reached 145 degrees Fahrenheit.
Preheat oven to 350 degrees. Pound steak on both sides. In large skillet, heat butter, add onion, garlic and mushrooms. Saute lightly for 3 minutes. Add chopped spinach to skillet with bread crumbs and broth. Spread mixture over steak. Sprinkle with cheese and roll like jelly roll. Bake, covered in oven for 2 hours.