Not only does Tagamet HB prevent heartburn before it starts, but it also safely controls the production of stomach acid for hours and hours -- something antacids, such as Mylanta(R) and Maalox(R), can't claim.
A sedentary person just beginning circuit training that exercises three to four days a week at a moderate-intensity should begin to notice some initial improvement in aerobic endurance within one to three weeks, according to the American College of Sports Medicine.
Circuit Training Workout! Circuit training is the ideal way to go if you want to loose fat while maintaining or even increasing you muscle size and strength. Circuit training usually involves machines, but can be carried out with dumbbells, barbells, balls or body weight exercises.