Other Foods. Popcorn is an excellent source of insoluble fiber, but you should avoid piling butter on this popped snack. Adding high-fat butter packs excessive calories on popcorn, which is naturally low in calories. Dried fruits, including dates and prunes, are well-known for their role in relieving constipation.alads include an array of veggies that contain insoluble fiber. Cabbage, lettuce, onions and bell peppers are loaded with this type of fiber. The outer husk of corn kernels is a rich source of insoluble fiber, as well as the skin of cucumbers, grapes and peas.
Amateur French fossil hunters have unearthed the largest dinosaur footprints in the world, belonging to a cousin of the diplodocus, it was announced on Tuesday. The trail of craters the giant herbivores left stretches for hundreds of yards Photo: REUTERS. By Henry Samuel in Paris.
Scientists announce discovery of largest dinosaur ever found in Brazil. The 25-metre-long âAustroposeidon magnificusâ belonged to the Titanosaur group of herbivores and was about six to eight metres tall. Vertebrae of the âAustroposeidon magnificusâ dinosaur are displayed at the Earth Sciences Museum, in Rio de Janeiro, Brazil, on Thursday. Scientists announce discovery of largest dinosaur ever found in Brazil. Brazilian scientists have announced the discovery of what they say is the largest dinosaur ever found in South Americaâs biggest country.