Allegra D (Pseudoephedrine / Fexofenadine) is a combination medicine that relieves allergy symptoms. Fexofenadine (an antihistamine) prevents allergy symptoms like runny nose, sneezing, and itching. Pseudoephedrine (a decongestant) clears your sinuses. Drug class.
Vineetha pointed out a great list of zinc rich foods. I just wanted to share this article: Foods High In Zinc which contains a few more foods such as: Adzuki beans. Pine nuts. Cashew nuts. Sunflower seeds. Chia seeds. Pecans.
1 Slurping those bivalves is not the only way to get your share of zinc. Find zinc in smaller amounts in other fertility-friendly foods, incuding beef, poultry, dairy, nuts, eggs, whole grains, and legumes.  Yams. If youâre hoping for a bun in your oven, think about cooking up some yams for dinner.