Zygote: A fertilized egg. Our modern understanding of changes that take place within the embryo can be traced to the rise of the cell theory in about 1838. Scientists finally discovered the process by which sperm cells from a male and egg cells from a female combine to form a zygote.
Your diet should include other proteins beyond chicken, such as fish, beans, eggs and meat, and a well-balanced diet also includes dairy products such as milk, cheese and yogurt and grains such as bread, rice and cereal.
Tip No. 17: Eat more fruits and vegetables. The best diet is one where you get to eat more food, not less. If you eat more fruits and vegetables, you shouldn't feel as hungry because these nutrient-rich foods are also high in fiber and water, which can give you a feeling of fullness. Snacking can be a good thing as long as you choose smart snacks.