The FDA said that foods containing eiscosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 fatty acids can carry a claim stating that they may help to reduce the risk of coronary heart disease (CHD).
You'll Build a Better Burst. Athletes who run track continually work on their starting stance, and with good reason: a runner's speed out of the blocks has a lot of influence on their finishing time. An athlete can trim a tenth or even two-tenths of a second off their 40 time just by getting their start down cold.
Otherwise they will be slow runners. It makes no sense to run long distances if you compete in sports that require short bursts of speed, such as basketball, baseball, football and hockey. Running long distances slows you down. During a basketball game, the players rarely run more than 20 or 30 yards continuously. The best way for basketball players to improve their endurance for basketball is to play basketball and run a series of very short sprints, two or three times a week.