A Unique & patented. 100% probiotic formula. Interest in the extraordinary qualities of Bio-K+Â® probiotics among consumers and healthcare professionals in Canada, the United States, Europe and elsewhere continues to grow. Awareness of the health benefits of probiotics is rising dramatically, reaching a much larger group of consumers.
If you have a zinc deficiency, then animal foods are better sources of zinc than plant foods. Foods high in zinc include oysters, beef, lamb, toasted wheat germ, spinach, pumpkin seeds, squash seeds, nuts, dark chocolate, pork, chicken, beans, and mushrooms. The current daily value (DV) for Zinc is 15mg.
Top 10 Foods High in Zinc. Consume two to three servings of these zinc foods daily to support optimal zinc levels. 1. Lamb: 3 ounces: 6.7 milligrams (45 percent DV) Lamb is a rich source of many vitamins minerals. In addition to zinc, lamb contains vitamin B12, riboflavin, selenium, niacin, phosphorus and iron.