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One 3.5oz glass of wine contains about 80 calories. One 5oz glass of wine contains about 100 calories. One 5oz glass of light wine contains about 80 calories. One 12oz wine spritzer contains about 120 calories. A wine spritzer with 2oz of wine and 6oz of seltzer contains about 40 calories. A white wine spritzer with 4 oz. white wine topped with club soda) - 80 calories.
You may be surprised what a 4 ounce pour looks like in a large-rimmed red wine glass! Answer: When it comes to the number of calories in a glass of red wine, you can figure approximately 25 calories per ounce of red wine. So your glass of red wine at a typical restaurant tops out at 125 calories.While the standard diet-friendly glass of red wine only weighs in at 100 calories per 4 ounce, not bad!Just make sure you measure, to keep the count on the up and up.ou may be surprised what a 4 ounce pour looks like in a large-rimmed red wine glass! Answer: When it comes to the number of calories in a glass of red wine, you can figure approximately 25 calories per ounce of red wine. So your glass of red wine at a typical restaurant tops out at 125 calories.