(United States). Median pay for Senior Recruiters in the United States lies in the neighborhood of $68K per year. Cash earnings for Senior Recruiters â including $13K in bonuses and $10K in profit sharing proceeds near the top of the pay scale â generally stretch from $44K to $104K depending on individual performance.
Lean Muscle Mass. Lean muscle is a concept related to lean body mass, which is the content of the body minus fat. Lean body mass is used to calculate basal metabolic rate.Lean muscle is less of a scientific term and more a term of art that refers to muscle that is independent of, and not obscured by, fat.ean Muscle Mass. Lean muscle is a concept related to lean body mass, which is the content of the body minus fat. Lean body mass is used to calculate basal metabolic rate.
This should go without saying, but Iâll say it anyway. To build lean muscle you need to lift enough weight to force your body to grow and adapt. By heavy weight, I mean a weight thatâs challenging for YOU to lift. Donât worry about what the guy next to you is lifting.