For someone on a 2,000-calorie diet, thatâs 120 calories per day, which could amount to nearly a one-pound weight loss in a month! The National Sleep Foundation suggests seven to eight hours of sleep for most adults. So add these meats to your list of foods that will help you lose weight.
Take TMJ disorder for instance. Also known as TMD, the condition occurs when the jaw joint is not in its proper location. Somehow the joint is misaligned which can cause a plethora of problems, including constant jaw pain, neck pain, facial pain, and even migraine-strength headaches.
The cause of TMJ disorders is not clear, but dentists believe it arises from problems with the muscles of the jaw or with the parts of the joint itself. Injury to the jaw, temporomandibular joint or muscles of the head and neck-such as from a heavy blow or whiplash-can cause TMJ disorders. Other possible causes include:1  Grinding or clenching the teeth, which puts a lot of pressure on the TMJ. 2  Dislocation of the soft cushion or disc between the ball and socket.njury to the jaw, temporomandibular joint or muscles of the head and neck-such as from a heavy blow or whiplash-can cause TMJ disorders.