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One 3.5oz glass of wine contains about 80 calories. One 5oz glass of wine contains about 100 calories. One 5oz glass of light wine contains about 80 calories. One 12oz wine spritzer contains about 120 calories. A wine spritzer with 2oz of wine and 6oz of seltzer contains about 40 calories. A white wine spritzer with 4 oz. white wine topped with club soda) - 80 calories.
Calories in Wine. A glass of wine can contain between 110 and 300 calories, depending on the type of wine, its alcohol content and the serving size. The number of calories in 4 ounces of wine, based on style, varies from 80 calories for white zinfandel to 185 calories for ruby port. This equates to 160 to 330 calories per cup.