Allegra D (Pseudoephedrine / Fexofenadine) is a combination medicine that relieves allergy symptoms. Fexofenadine (an antihistamine) prevents allergy symptoms like runny nose, sneezing, and itching. Pseudoephedrine (a decongestant) clears your sinuses. Drug class.
Vineetha pointed out a great list of zinc rich foods. I just wanted to share this article: Foods High In Zinc which contains a few more foods such as: Adzuki beans. Pine nuts. Cashew nuts. Sunflower seeds. Chia seeds. Pecans.
1. Spinach. Spinach may not be the food with the most Zinc in it, but it holds its own considering that itâs a plant source. Itâs just one of the many vitamins and minerals that spinach is known for, and one more reason to eat it more often.