Zygote: A fertilized egg. Our modern understanding of changes that take place within the embryo can be traced to the rise of the cell theory in about 1838. Scientists finally discovered the process by which sperm cells from a male and egg cells from a female combine to form a zygote.
A diet of only chicken and fruit might help you lower your cholesterol levels because it does not include cholesterol-raising trans fats from partially hydrogenated oils, such as those in processed snack cookies or crackers and fried foods.
1 Eat more fresh fruits and veggies. 2  They are full of carotenoids, which help protect against cancer and the metabolic syndrome. 3  Some examples of a serving size is 1/2 a cup of fruits and vegetables, 1 cup of leafy greens, 1/4 cup of dried fruit, and 6 ounces of fruit or veggie juice. Eat Often. 2  Eat smaller amounts of foods more frequently. 3  For example, instead of eating 1 or 2 large meals a day, have a small meal or snack every 3 to 4 hours. 4  This will help you maintain energy and optimal nutrient levels.