Luckily, there are several ways to reduce the lectin content of these healthy foods to make them safe to eat. Research shows that by cooking, sprouting or fermenting foods that are high in lectins, you can easily reduce their lectin content to negligible amounts (4, 5, 6). Below are six healthy foods that are high in lectins. 1. Red Kidney Beans
The Forbidden City is the imperial palace that was once home to the emperors of China during the final two imperial dynasties, the Ming Dynasty and the Qing Dynasty. Built in 1406 to 1420, the complex consists of 980 buildings and covers 720,000 m 2. The palace was declared a World Heritage Site in 1987, and is listed by UNESCO as having the largest collection of preserved ancient wooden structures in the world. The Forbidden City in China is a UNESCO World Heritage listed site.
(The Subtropolis images and much of the article's text also got aggregated piecemeal to viral fact-of-the-day sites.). SubTropolis is indeed a genuine underground industrial complex in Kansas City, Missouri, as the Bloomberg profile explained:The underground industrial park known as SubTroplis opened for business in 1964 in an excavated mine below Kansas City, Mo., attracting tenants with the lure of lower energy costs and cheap rents.laim: Kansas City, Missouri, is home to an unusual subterranean complex known as SubTropolis. TRUE. Example: [Collected via e-mail, July 2015]. SUB-TROPOLIS: I received this in my e-mail and wondered if it is legitimate.