QuickFacts selected: Demopolis city, Alabama QuickFacts provides statistics for all states and counties, and for cities and towns with a population of 5,000 or more.
There are 225 calories in 1 cup of Kidney Beans (without Salt, Cooked, Boiled). Calorie Breakdown: 3% fat, 73% carbs, 24% prot.
A 100-gram serving of kidney beans delivers approximately 6 grams of fiber. That's one-fourth of the 25 grams women should have each day and about 16 percent of the 38 grams men should include in their daily diet.