Zygote: A fertilized egg. Our modern understanding of changes that take place within the embryo can be traced to the rise of the cell theory in about 1838. Scientists finally discovered the process by which sperm cells from a male and egg cells from a female combine to form a zygote.
Your diet should include other proteins beyond chicken, such as fish, beans, eggs and meat, and a well-balanced diet also includes dairy products such as milk, cheese and yogurt and grains such as bread, rice and cereal.
To make matters worse, deep-frying veggies breaks down a lot of the vitamins and minerals they contain. So while you certainly won't wreck your health by eating deep-fried foods once a month, Glassman wouldn't recommend going out of your way to eat deep-fried vegetables, either. I wouldnât say that deep-frying is the way to get in your healthy fats, she says.