Even if a delinquent account has been paid it can remain on the credit report for 7 years 180 days from the date of first delinquency. Paying the debt is not grounds for removal.You should have negotiated a pay for delete agreement.Daryl G I know what I am talking about.ven if a delinquent account has been paid it can remain on the credit report for 7 years 180 days from the date of first delinquency. Paying the debt is not grounds for removal. You should have negotiated a pay for delete agreement. Daryl G I know what I am talking about.
Legumes (like Chick Peas), have a high carb count but a much lower net carb or digestible carb content. They contain several vitamins and minerals. They are a good source of dietary fiber, which has a number of health benefits.
Thus, try replacing half the chickpeas in a hummus recipe with tofu to cut some carbs. You can also simply take a smaller amount of traditional hummus or eat it with protein-rich foods instead of the high-carb pita bread wedges and fresh vegetable sticks.ngredients. Most varieties of hummus tend to be so low in carbohydrates, because their ingredients are primarily plant-based proteins. Ground chickpeas are the main ingredient in hummus, which is supplemented by sesame seed paste, lemon juice, garlic, salt, water and occasionally olive oil or a mixture of mild spices.