Today, your doctor's office is more likely to use a simple dial for this measurement. High blood pressure, or hypertension, directly increases the risk of coronary heart disease (heart attack) and stroke (brain attack).
An open jar of peanut butter stays fresh up to three months in the pantry. After that, itâs recommended to store the peanut butter in the fridge (where it can maintain its quality for another 3-4 months). If you donât refrigerate, oil separation can occur. Hereâs a run-down.
That said, if you re not able to finish off the entire jar of peanut butter within a few months - or if your pantry tends to get extremely hot and humid - storing the opened jar in the refrigerator can help keep the peanut butter at optimum freshness longer.