Wound Causes and Types. Wounds occur when the skin is broken or damaged because of injury. Causes of injury may be the result of mechanical, chemical, electrical, thermal, or nuclear sources. The skin can be damaged in a variety of ways depending upon the mechanism of injury.1  Inflammation is the skin's initial response to injury.ounds occur when the skin is broken or damaged because of injury. Causes of injury may be the result of mechanical, chemical, electrical, thermal, or nuclear sources. The skin can be damaged in a variety of ways depending upon the mechanism of injury.
Melons, peaches, avocados, tomatoes, and bananas are all high in potassium as well, and can be eaten raw, mixed in fruit salads, and included in a variety of dishes. In addition, squash, lentils, and beans have a lot: try roasting squash, or using beans and lentils in a healthy soup.
The recommended potassium intake for adults is 4,700 milligrams a day. Fruits and vegetables provide the most significant sources of potassium, particularly potatoes, squash, green leafy vegetables, legumes, bananas, citrus and dried fruits.Whole-grain breads and cereals, meats, milk, nuts and seeds are also rich in potassium.Supplements are available but should be taken under the direction of a physician due to its potential for toxicity.hole-grain breads and cereals, meats, milk, nuts and seeds are also rich in potassium. Supplements are available but should be taken under the direction of a physician due to its potential for toxicity.