The Renaissance fascination with image-making encouraged self-display â but this had to be balanced by an awareness of the dangers of self-delusion and ridicule. In the Renaissance, as today, fashion encouraged fears as much as fantasies and fun, openness to change and reflection on what it means to be human. Click here to read more about Medieval Dress and Clothing. Source: University of Cambridge
Thatâs 8 to 11 cups a day for women, and 10 to 15 cups a day for men. Now but thatâs water from all sourcesânot just beveragesâand we get about a liter from food and the water our body actually makes. So these translate into a recommendation for women to drink 4 to 7 cups of water a day, and men 6 to 11 cups, assuming only moderate physical activity at moderate ambient temperatures.
The old adage of 8 glasses a day is no longer true. Instead, think about how much you weigh and divide that number in half. That's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated.(That's 12.5 glasses of water!) An athlete with a high level of muscle mass should drink even more, about two-thirds of their body weight in ounces per day.hat's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated.