While a rose is a rose is a rose, a statutory employee is an employee is an employee. Both the worker and his or her employer need to know this very important reality. A statutory employee is defined as an employee under a specific statute. The term statutory employee does not apply to everyone. In fact, very few workers meet the criteria of a statutory employee. For the average worker, the employment status is determined under the so-called common law rules.
Sunflower seeds, flax seeds and peanuts are especially high in folate, with one cup offering up to 300 mcg. Nuts are also very high in folic acid, with both peanuts and almonds ranking especially high.Below is a short list of the best seeds and nuts for folic acid.unflower seeds, flax seeds and peanuts are especially high in folate, with one cup offering up to 300 mcg. Nuts are also very high in folic acid, with both peanuts and almonds ranking especially high.
Beans, Peas and Lentils. Beans and peas especially high in folic acid include pinto beans, lima beans, green peas, black-eyed peas and kidney beans. A small bowl of any type of lentils will give you the majority of your recommended daily amounts of folate. Here is a short list of which beans have the most folic acid.1  Lentils â 1 cup = 358 mcg of folate (90% DV). 2  Pinto Beans â 1 cup = 294 mcg of folate (74% DV). 3  Garbanzo Beans â 1 cup = 282 mcg of folate (71% DV). 4  Black Beans â 1 cup = 256 mcg of folate (64% DV).. Broccoli. Not only is broccoli one of the best detox foods you can eat, itâs also a great source for folic acid. Just one cup of broccoli will provide you with approximately 24% of your daily folic acid needs, not to mention a whole host of other important nutrients.