Muscle Milk is a drink produced by GNC. It is rich in protein and comes in a variety of flavors like vanilla, chocolate, cookies and cream and strawberry. Although Muscle Milk is fortified with numerous minerals and vitamins, there are several side effects that you should look out for.
Blackening (cooking) Blackened fish (right) Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was popularized by chef Paul Prudhomme.
Instead of going by internal temperature, as you would for ready to eat smoked fish, it's determined by weight loss. Weight loss is moisture loss, and as the fish dries, its texture becomes more suitable for canning. For good quality, moist canned smoked fish, a 10% loss of weight is what you're looking for..125 x 100 = 12.5% (total weight loss). This smoked fish would be slightly dry after canning. One thing to remember about canning smoked fish is that the oilier the fish, the more moist it will be. An oily fish, like good salmon, will be more moist when dried to 12.5% weight loss than a less oily fish would be.