A counterbore hole is usually used when the head of a fastener, such as a hex head or socket head capscrew, is required to be flush with or below the level of a workpiece's surface.For a spot face, material is removed from a surface to make it flat and smooth, usually for a fastener or a bearing. counterbore hole is usually used when the head of a fastener, such as a hex head or socket head capscrew, is required to be flush with or below the level of a workpiece's surface.
There are 140 calories in 1 serving of El Toro Tortilla Chips. Calorie breakdown: 45% fat, 49% carbs, 6% protein.
A 4 oz. serving of gyro meat provides 178 calories. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Gyro meat is higher in calories than some other types of meat, such as chicken.at Content. Gyro meat is high in fat, with 11 g in each 4 oz. serving. Of this fat, 4.7 g comes from saturated fat. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat.