Chances are you already know a few of them, push-ups, pull-ups, sit-ups, and squats are all calisthenic workouts. It may sound boring but there is actually a lot you can do with calisthenics, and you can work every main muscle group with these four exercises. 1  Push-ups.
There are 80 calories in a 1 bar serving of Hershey's Almond Joy (Snack Size). Calorie breakdown: 48% fat, 47% carbs, 5% protein.
One half-cup of Sprouts Farmer's Granola provides 240 calories, 3 grams of fat, 47 grams carbohydrate, 5 grams of fiber and 12 grams of sugar. A half cup of President's Choice Organic Honey Almond Granola provides 194 calories, 7.5 calories from fat, 28 grams carbohydrate, 3 grams of fiber and 8 grams of sugar.