One way to rid your plants of the vine borer is with the color yellow. To find out if your plants have borers, place a yellow dish or yellow pan among the squash plants. Then fill the pan with water. Be sure to check the dish daily to see if the bugs are on the dish and then discard the water away from the garden.
The most common causes of foot or toe cramps or spasms are lumbago, muscle spasm, and gout.Other possible causes, such as injury to the shoulder, are more rare. Lumbago 9 Muscle spasm 9 Gout 9 Carpal tunnel syndrome 9 Skin polyp 5 Open wound due to trauma 5 Chronic constipation 5 Injury to the shoulder 5.1  Lumbago 9.he most common causes of foot or toe cramps or spasms are lumbago, muscle spasm, and gout. Other possible causes, such as injury to the shoulder, are more rare. Lumbago 9 Muscle spasm 9 Gout 9 Carpal tunnel syndrome 9 Skin polyp 5 Open wound due to trauma 5 Chronic constipation 5 Injury to the shoulder 5. 1  Lumbago 9.
But most of the time, toe cramps have a few common causes and can be treated with some DIY interventions. The Causes. Toe cramps have various triggers, but overuse, dehydration, and mineral deficiencies (particularly, potassium, calcium, and magnesium) are some of the most common culprits, according to Kim. When you exercise, you sweat out the minerals your muscles need. And that deficiency causes muscle contractions or spasms, which we call cramps. If you've gone for a long run, overexerted yourself, or overtrained, toe cramps are your muscles telling you to dial it back because they can't take the strain, says Kim.