Mesoamerica Biodiversity Hotspot. Forest Cover and Change data on CI's Learning Network: mexico (5 southern states), Belize, selected gt KBA's, c.1990-c.2000 (WinZip File - 31 MB). more maps Conservation Outcomes for Northern Mesoamerica, July 2005.
This will help her gain the right amount of weight during pregnancy. Ask your health care provider how much weight you should gain. A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
If you started your pregnancy at a healthy weight, you should plan to gain 25 to 35 pounds total throughout your pregnancy. If you gain the majority of that early on (say, 20 pounds in the first 20 weeks), it may be hard to slow down your weight gain, and you'll end up packing on much more that what's recommended.