iOS 6.1 is available as a free software update today. iOS 6.1 is compatible with iPhone 5, iPhone 4S, iPhone 4, iPhone 3GS, iPad (third and fourth generation), iPad mini, iPad 2 and iPod touch (fourth and fifth generation).
#4: Greek yogurt. This type of yogurt doesnât have any sugar grams at all, but watch the fat, as it can be really dense. There are low fat versions, which I think are the best. You can mix some cocoa powder and almonds into your yogurt for a really low-sugar treat. #5: Coconut â the milk and the flesh are sugar free.
Usually, protein sources, such as meat, fish and poultry, don't contain yeast. Avoid processed or breaded meats, however, as the fillers or breading used in making these products may contain yeast. When you're on a yeast-free diet, it's fine to eat nuts and legumes, however.airy Products. Milk doesn't contain yeast, but some other dairy products are made by fermentation, which means that they may contain yeast. If you're trying to avoid yeast, don't eat yogurt, kefir, buttermilk or cheese. Butter, cream and ice cream, however, are not likely to contain yeast.