Colitis definition and facts. 1  Colitis refers to inflammation of the inner lining of the colon. 2  Symptoms of colitis depend upon the cause and may include abdominal pain, cramping, diarrhea, with or without blood in the stool (one of the hallmark symptoms of colitis).
Natural Ways To Lower Your Blood Pressure. Lowering high blood pressure is as easy as one, two, tea: Study participants who sipped 3 cups of a hibiscus tea daily lowered systolic blood pressure by 7 points in 6 weeks on average, say researchers from Tufts Universityâresults on par with many prescription medications.
How To Reduce High Blood Pressure Naturally. If youâre willing to get off the drugs and do right by your body, the good news is that high blood pressure is extremely easy to fix. The bad news is that youâre going to have to change your lifestyle. The habits that got you here will have to go.