Depends upon its --: severity & duration you have had it for. The RISE= Rest, Ice, Stretching Exercises + pain meds like Aleve (naproxen) or Motrim would get the job done, but it'll take about 2 weeks at least, maybe more. Stretch the flexors gently several times a day and gradually increase the range. Do not overdo it. After a day or so you'll get the hang of it.
Solano County, California. Solano County is a county located in the U.S. state of California. As of the 2010 census, the population was 413,344. The county seat is Fairfield. Solano County comprises the Vallejo-Fairfield, CA Metropolitan Statistical Area, which is also included in the San Jose-San Francisco-Oakland, CA Combined Statistical Area.
History of Ontario, San Bernardino County, California. Water is taken from the San Antonio Creek, draining one of the largest mountain districts in Southern California. Ontario has half the surplus flow, owning exclusively a tunnel 2,000 feet long that taps the subterranean flow.