Judge Rosemarie Aquilina speaks to defendant Larry Nassar and the court about his complaint letter she received overnight. (Photo: Dale G Young, Detroit News) connect tweet linkedin 6 comment email more
Subbing out meat for plant-based vegan foods is great for reducing inflammation because animal protein is one of the top sources of inflammatory saturated fats. Plus, a study published in the European Journal of Clinical Nutrition found that eating kamut reduces levels of cytokines: compounds which cause inflammation throughout the body.
Inflammation is part of the bodyâs natural defense system. Consuming a low-allergy diet for just 1 week will help you eliminate the excess swelling and fluid that accumulates in your tissues from food-induced chronic inflammation.