Our president vacations a lot â weâre talking $44,351,777.12 worth of âa lot,â with most expenses charged to the American taxpayer. As of March 2014, Obama has spent more time traveling internationally than any other president, taking 31 trips since assuming office in 2009.
AICR/WCRFâs expert report and its updates define processed meat as âmeat preserved by smoking, curing or salting, or addition of chemical preservatives.â Ham, bacon, sausages, hot dogs and yes, deli meats, are all considered processed meat.esearch suggests that regularly eating even small amounts of cold cuts, bacon, sausage and hot dogs increase colorectal cancer risk, which is why AICR recommends avoiding these foods, except for special occasions. The risk continues to rise as processed meat consumption increases.
Find them in: Common red meats are beef, lamb and pork, while processed meats include ham, sausage and salami. Inflammation-dousing Substitute: You donât need to avoid red meat totally, though the same thing cannot be said for processed meat. No amount of processed meat is safe. Replace the bulk of your red meat with organic vegetables, poultry and fish, and relegate red meat to a weekly treat.