Alice, I don't know if you discovered this yet, but George Elrick did not die in Ohio. He died in Pennsylvania in 1826 and his will is at the Somerset County Courthouse, Somerset, PA, misspelled as Elerick. Somerset was once a part of Bedford County.
Bok choy or pak choi (Chinese: éè; Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads; instead, they have smooth, dark green leaf blades forming a cluster reminiscent of mustard or celery.Chinensis varieties are popular in southern China and Southeast Asia.ther than the ambiguous term Chinese cabbage, the most widely used name in North America for the chinensis variety is bok choy (from Cantonese, literally white vegetable; also spelled pak choi, bok choi, and pak choy).
Cabbage including bok choy contains powerful antioxidants like vitamins A and C and phytonutrients such as thiocyanates, lutein, zeaxanthin, isothiocyanates, and sulforaphane, which stimulate detoxifying enzymes and may protect against breast, colon, and prostate cancers.y Dr. Mercola. Bok choy is the most popular vegetable in China, where itâs been cultivated for more than 5,000 years. This member of the cruciferous vegetable family is a type of cabbage that has a mild flavor, making it useful for stir fries, soups, side dishes, or even eating raw.