Picture of Fern Plants. Wild ferns growing with scarlet sage at the edge of our back woods. Ferns are the most versatile plants on the planet. They display an unprecedented range of leaf shapes from the wide, flat leaves of Asplenium nidus to the foxtail plumes of Asparagus meyeri.
There are  159 calories in 1 regular slice of Plain French Toast. Calorie breakdown: 35% fat, 51% carbs, 14% protein.
Everyone is a kid at heart. In an adult world, eat a cereal that was made for kids. One look at the cinnamon swirls and you know that Cinnamon Toast Crunch is for everyone. Yet there are only 130 calories per serving - 170 with a cup of skim milk. And 9 grams of sugar.