Using a tax-deferred 401(k) does not mean you never pay taxes, however. Participants pay Uncle Sam when they withdraw their earnings and contributions. As a retiree, your income often drops, putting you into a lower tax bracket than you had as an employee.
Modified Ketogenic Diets â MAD & LGITmatthew2015-09-30T10:35:12+00:00. Modified ketogenic diets follow similar principles to the traditional classical and medium chain triglyceride (MCT) ketogenic regimes in that they are very low in carbohydrate and high in fat.
The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high fat diet. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimerâs, epilepsy, and more 1-6.