Isagenix UK. Join Isagenix in the UK as part of the current pre-launch to start organizing your contacts & share the products with your friends & family. At the company's Official New Year Kick off in New York, official announcement has been made regarding opening of the UK Market for Isagenix in 2017.
Written by Lynn Glenn. The Standing Calf Raise is one of the most commonly used exercises for the development of the Gastrocnemius (calf) muscles in most gyms across the world. The Standing Calf Raises is so popular because the exercise is not only easy to do, but it provides great benefit with low risk of injury.
Heel Raises. Heel raises strengthen the calf muscles. Do 8 to 12 repetitions several times during the day. 1  Stand with your feet a few inches apart, with your hands lightly resting on a counter or chair in front of you. 2  Slowly raise your heels off the floor while keeping your knees straight. 3  Hold for about 6 seconds, then slowly lower your heels to the floor.