Judge Rosemarie Aquilina speaks to defendant Larry Nassar and the court about his complaint letter she received overnight. (Photo: Dale G Young, Detroit News) connect tweet linkedin 6 comment email more
Subbing out meat for plant-based vegan foods is great for reducing inflammation because animal protein is one of the top sources of inflammatory saturated fats. Plus, a study published in the European Journal of Clinical Nutrition found that eating kamut reduces levels of cytokines: compounds which cause inflammation throughout the body.
An Anti-inflammatory Diet For Pain Patients Eating a pro-inflammatory diet over a long period of time increases oneâs risk of developing heart disease, diabetes, and pain syndromes. Switching to an anti-inflammatory diet can help reverse some of these conditions and reduce pain and inflammation.