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There are 225 calories in 1 cup of Kidney Beans (without Salt, Cooked, Boiled). Calorie Breakdown: 3% fat, 73% carbs, 24% prot.
A 1-cup serving of pinto beans contains about 250 calories. Pinto beans are small, but they contain impressive doses of certain vitamins and minerals. With just 2.5 grams of fat per 1-cup serving, pinto beans are a low-fat addition to your healthy eating plan. Pinto beans have more far-reaching benefits to your overall health, and adding them to your diet in a variety of creative and tasty ways allows you to take advantage of what they have to offer.