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One 3.5oz glass of wine contains about 80 calories. One 5oz glass of wine contains about 100 calories. One 5oz glass of light wine contains about 80 calories. One 12oz wine spritzer contains about 120 calories. A wine spritzer with 2oz of wine and 6oz of seltzer contains about 40 calories. A white wine spritzer with 4 oz. white wine topped with club soda) - 80 calories.
Calories in White Wine Spritzer (soda) With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g). The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet. Nutracheck's weight loss service doesn't ban alcohol, but instead gives you a tool to monitor the number of calories in your diet from alcohol.