Zygote: A fertilized egg. Our modern understanding of changes that take place within the embryo can be traced to the rise of the cell theory in about 1838. Scientists finally discovered the process by which sperm cells from a male and egg cells from a female combine to form a zygote.
Photo Credit Elena_Danileiko/iStock/Getty Images. No specific combination of foods will automatically cause you to shed some pounds, but if you fill your diet with chicken, vegetables and fruits in an effort to lose weight, you're off to a good start.
1 Try to eat 4 servings of fruit and 5 servings of vegetables each day. A great way to add more veggies is to make a big salad that combines several types of greens and even some fruits, like apples.  Eat 3 servings of dairy per day, but try to make it reduced fat dairy.