Obviously, the answer depends on how fast you walk, but the average person, walking without children can walk a mile in about 20 to 30 minutes. In contrast, you can run a mile in 5 to 9 minutes.
The normal amount of glucose in urine is 0 to 0.8 mmol/L (millimoles per liter). Any number higher than this could indicate a problem.
What is this test? A urine glucose test is used to indirectly determine whether your levels of glucose, or blood sugar, are within a healthy range. It's used to monitor both type 1 and type 2 diabetes. If your blood glucose rises above normal, your kidneys get rid of the extra glucose in your urine. That's why a urine glucose test may be able to determine whether your blood glucose is too high. Although easier to perform than a blood test, a urine test for glucose is not as accurate as a blood test.