Judge Rosemarie Aquilina speaks to defendant Larry Nassar and the court about his complaint letter she received overnight. (Photo: Dale G Young, Detroit News) connect tweet linkedin 6 comment email more
Subbing out meat for plant-based vegan foods is great for reducing inflammation because animal protein is one of the top sources of inflammatory saturated fats. Plus, a study published in the European Journal of Clinical Nutrition found that eating kamut reduces levels of cytokines: compounds which cause inflammation throughout the body.
Photo Credit Stockbyte/Stockbyte/Getty Images. The purpose of an anti-inflammatory diet plan is to improve your overall health by reducing chronic inflammation. According to the University of Wisconsin School of Medicine and Public Health, a compound called arachidonic acid contributes to this inflammation.