Today, your doctor's office is more likely to use a simple dial for this measurement. High blood pressure, or hypertension, directly increases the risk of coronary heart disease (heart attack) and stroke (brain attack).
An open jar of peanut butter stays fresh up to three months in the pantry. After that, itâs recommended to store the peanut butter in the fridge (where it can maintain its quality for another 3-4 months). If you donât refrigerate, oil separation can occur. Hereâs a run-down.
If you do refrigerate your natural peanut butter, be sure to stir it before doing so â once itâs cold, it can be hard to stir the oil back into the peanut butter. But once thatâs done, a jar will easily keep in the fridge for six months.