Safeguarding your home against foodborne illnesses begins not at home, but at the supermarket, grocery store, or any other place where you buy food that you plan to store and serve. Combating foodborne illnesses is a top priority at the Food and Drug Administration (FDA).afeguarding your home against foodborne illnesses begins not at home, but at the supermarket, grocery store, or any other place where you buy food that you plan to store and serve. Combating foodborne illnesses is a top priority at the Food and Drug Administration (FDA).
However, other excellent sources of calcium exist. Sources of well-absorbed calcium for vegans include calcium-fortified soy milk and juice, calcium-set tofu, soybeans and soynuts, bok choy, broccoli, collards, Chinese cabbage, kale, mustard greens, and okra.
You also can get vegan calcium tablets. Most forms of calcium sold is going to be a natural source of the mineral, not derived from milk. Calcium citrate and calcium carbonate are both vegan and readily available. You'll just have to ensure that nothing else in the pill is animal derived.ou also can get vegan calcium tablets. Most forms of calcium sold is going to be a natural source of the mineral, not derived from milk. Calcium citrate and calcium carbonate are both vegan and readily available. You'll just have to ensure that nothing else in the pill is animal derived.