Re: weather in june/july. Aug 02, 2011, 8:56 AM. We were in Ireland for the entire month of July last year. We had windy rain and thunder for just a few days of our trip. We also had several days of total sunshine and a few days of a mix.
There are 672 calories in a 1 muffin serving of Costco Poppyseed Muffin. Calorie breakdown: 50% fat, 44% carbs, 6% protein.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Mixed Berry Smoothie with Chia Seeds Calories: 240, Fat: 2g, Carbs: 53g, Protein: 5g, Fiber: 6g. 2  Calories In strawberry/orange/carrot/apple juice with Chia seeds Calories: 220, Fat: 5g, Carbs: 44g, Protein: 4g, Fiber: 14g.