For someone on a 2,000-calorie diet, thatâs 120 calories per day, which could amount to nearly a one-pound weight loss in a month! The National Sleep Foundation suggests seven to eight hours of sleep for most adults. So add these meats to your list of foods that will help you lose weight.
Take TMJ disorder for instance. Also known as TMD, the condition occurs when the jaw joint is not in its proper location. Somehow the joint is misaligned which can cause a plethora of problems, including constant jaw pain, neck pain, facial pain, and even migraine-strength headaches.
It seems strange to think that something that affects a joint in the jaw can lead to anxiety, but TMJ is actually a fascinating disorder, and causes a host of different symptoms that can lead to the development of anxiety. However, it should be noted that TMJ often doesn't cause anxiety-instead, it makes anxiety worse.