ETA SA. ETA SA Manufacture HorlogÃ¨re Suisse (ETA SA Swiss Watch Manufacturer) designs and manufactures quartz watches and both hand-wound and automatic-winding mechanical Ã©bauches and movements. Commonly referred to as ETA, the company is headquartered in Grenchen, Switzerland and is a wholly owned subsidiary of The Swatch Group Ltd.
Walking, running, swimming, and cycling are all excellent ways to restore your lungsâ strength. Before you exercise, begin by stretching and bending. Each exercise session should last about 20 to 30 minutes. Stop if you feel short of breath or have palpitations.
Your lungs sit in your chest, protected by your rib cage. They are large and take up most of the space in your chest cavity, along with your heart. Below your lungs youâll find the diaphragm, which is the large muscle that works with your lungs to help you breathe in (inhale) and out (exhale). Even though you canât see your lungs, itâs very easy to feel them at work. Simply put your hands on your chest and take a few deep breaths. You can feel your chest expand as you inhale and return to its normal size when you exhale.