Eating an egg each day is not thought to raise your blood cholesterol. Eggs are considered a good source of protein. An egg contains about 213mg of cholesterol. Many people should eat fewer eggs, not because they need to get less cholesterol in their diet, but because they already eat too many high protein foods. They should instead eat more fruits, vegetables, and other under consumed food groups..
or pirogi. noun, plural pierogi, pierogies. Eastern European Cookery. 1. a small dough envelope filled with mashed potato, meat, cheese, or vegetables, crimped to seal the edge and then boiled or fried, typically served with sour cream or onions. Examples from the Web for pierogi.
Welcome to Dialog, Scarboroughâs Digital Publication. Dialog is your resource for insights into local markets and consumer trends, and a springboard for ideas and perspectives on reaching your target clientele. Dialog features original content from Scarborough thought leaders and is the ultimate tool for understanding how to reach American consumers in the markets in which they live. Below are a few featured articles. View all articles by going to the navigation tabs on the top of the page.