Studies have shown that the way to achieve the most dramatic improvement in lactate threshold is through a combination of high-volume training, steady-state training at the anaerobic threshold, and interval training above the threshold. I. High-Volume Training.
United States Olympic Training Center. Not to be confused with United States Training Center. The United States Olympic Training Centers (OTCs) are three campuses created by the United States Olympic Committee (USOC) as training facilities for its Olympic and Paralympic athletes. They are located in Colorado Springs, Colorado; Lake Placid, New York; and Chula Vista, California.
The cornerstone of the Army's training support management structure, the U.S. Army Training Support Center (ATSC), is a field operating activity of the U.S. Army Training and Doctrine Command (TRADOC). Established on 1 July 1976, ATSC is located at Fort Eustis, VA. Its mission is to plan, integrate, implement, and sustain many of the training support programs, products, services, and facilities that support training across all domains, TRADOCâs core missions, and the Army.