To reserve your spot in the 2017 running of Lawtonâs Spirit of Survival Half Marathon, Relay, 5K or Kidsâ races, register online at AthLinks.com here.
The lactate threshold (LT) (or lactate inflection point (LIP) or anaerobic threshold (AT)) is the exercise intensity at which lactate (more specifically, lactic acid) starts to accumulate in the blood stream.
Anaerobic digestion (AD) can also play an important role in diverting some of the organic waste disposed of in landfills across the Commonwealth - thereby reducing landfill emissions of methane (a potent greenhouse gas) and mitigating the need for landfill expansions.