Wound Causes and Types. Wounds occur when the skin is broken or damaged because of injury. Causes of injury may be the result of mechanical, chemical, electrical, thermal, or nuclear sources. The skin can be damaged in a variety of ways depending upon the mechanism of injury.1  Inflammation is the skin's initial response to injury.ounds occur when the skin is broken or damaged because of injury. Causes of injury may be the result of mechanical, chemical, electrical, thermal, or nuclear sources. The skin can be damaged in a variety of ways depending upon the mechanism of injury.
Melons, peaches, avocados, tomatoes, and bananas are all high in potassium as well, and can be eaten raw, mixed in fruit salads, and included in a variety of dishes. In addition, squash, lentils, and beans have a lot: try roasting squash, or using beans and lentils in a healthy soup.
Still, raisin bran is a good source of potassium. Cereals to consider include Raisin Bran from Kellogg's, General Mills, Malt-O-Meal and Post, with 320 to 390mg of potassium. Additionally, Kellogg's All-Bran Yogurt Bites contains about 305mg per 200 calories.