Mesoamerica Biodiversity Hotspot. Forest Cover and Change data on CI's Learning Network: mexico (5 southern states), Belize, selected gt KBA's, c.1990-c.2000 (WinZip File - 31 MB). more maps Conservation Outcomes for Northern Mesoamerica, July 2005.
This will help her gain the right amount of weight during pregnancy. Ask your health care provider how much weight you should gain. A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
But as a rule of thumb the heavier you were before you got pregnant, the less weight you should put on during your next nine months. For most mums-to-be, with a healthy pre-pregnancy weight, doctors recommended gaining between 11-16kg (25-35lb or 1.8 to 2.5 stone) over the full nine months.