Fenugreek (Methi) â Trigonella Foenum-Graecum Benefits, Uses & Side Effects. Fenugreek is also called Methi in Hindi and its botanical name is Trigonella Foenum-Graecum. It is an essential part of Indian spices and used in food not only for enhancing the taste of the food, but it also provides some prevention health benefits.
If your blood triglyceride levels are normal, your test results will be less than 150 milligrams per deciliter. The range for borderline high triglycerides is 150 to 199 milligrams per deciliter. The range for high is 200 to 499 milligrams per deciliter. Any level above 499 is considered very high.
As indicated by the U.S National Cholesterol Education Program (NCEP), a triglyceride level below 150 mg/dL is regarded as ideal for adults. But, normal triglyceride levels may vary with your age and additional components may influence the numbers. A range between 150 and 200 mg/dL is considered borderline high.When your lipid panel shows a result between 200 and 499 mg/dL for triglycerides, this is a high level. 500 mg/dL and over is very high putting you at maximum risk of heart disease.aving high triglyceride levels or Hypertriglyceridemia is a more common health condition than you think as it affects over 33% of adults in USA. So, triglycerides are a global concern but this type of lipid or fat in our blood resulting from glycerol associated to three fatty acids is not well known.