You should also not eat only eggs while on this dietâthe best boiled egg diet is one that incorporates vegetables and other sources of protein for your body. Many people love eggs and find their taste, protein content, and vitamins and minerals to be the perfect protein and on-the-go snack.
Calories in a large avocado. There are: 322 calories in 1 large avocado (7 oz or 198g) 370 calories in one very large avocado.
The calorie count in half an avocado depends on the type and size. California avocados have a dark-green, bumpy peel and are small enough to hold in the palm of your hand.Florida avocados are larger with a light-green, almost smooth skin.Although avocados are higher in calories than most fruits, they can still be part of a healthy diet when consumed in moderation.lthough Florida avocados are the larger of the two types typically found in stores, they have fewer calories per gram. Half of a Florida avocado weighing 304 grams has roughly 180 calories.