Studies have shown that the way to achieve the most dramatic improvement in lactate threshold is through a combination of high-volume training, steady-state training at the anaerobic threshold, and interval training above the threshold. I. High-Volume Training.
United States Olympic Training Center. Not to be confused with United States Training Center. The United States Olympic Training Centers (OTCs) are three campuses created by the United States Olympic Committee (USOC) as training facilities for its Olympic and Paralympic athletes. They are located in Colorado Springs, Colorado; Lake Placid, New York; and Chula Vista, California.
Air Force Officer Training School. Officer Training School (OTS) is a United States Air Force commissioning program located at Maxwell Air Force Base in Montgomery, Alabama. It is the current de facto officer candidate school (OCS) program for the U.S. Air Force, analogous to the OCS programs operated by the other branches of the U.S. armed forces.