To free-line a menhaden, rig up in the following fashion: First, tie a size No. 8 swivel to the main line, and tie on 3 feet of 25-pound-test fluorocarbon leader material. Finish off the leader with a 2/0 to 4/0 live bait hook.
The ability to bind calcium ions (Ca2+) is required for the activation of the several vitamin K-dependent clotting factors, or proteins, in the coagulation (clotting) cascade. The term, coagulation cascade, refers to a series of events, each dependent on the other, that stop bleeding through clot formation.
Although it's best known for its role in blood clotting, vitamin K also plays a part in bone health. It helps produce osteocalcin, a key protein used in bone remodeling. It blocks substances that speed the breakdown of bone and it helps regulate calcium excretion from the body in urine.alcium is a central player, of course. But aside from calcium, there are other vitamins and minerals that are also important for healthy teeth and bones. After calcium, phosphorus is the second most abundant mineral in the human body.