Persian Meaning: The name Kaveh is a Persian baby name. In Persian the meaning of the name Kaveh is: Name of a hero. SoulUrge Number: 6. Expression Number: 2. People with this name have a deep inner desire for a stable, loving family or community, and a need to work with others and to be appreciated.
Black Cumin (Nigella sativa) Seed is rich in nutritional values. It is a valuable source of protein, carbohydrates, essential fatty acids, vitamins A, B1, B2, C and niacin as well as minerals such as calcium, potassium, iron, magnesium, selenium and zinc.
Romaine lettuce is super rich in beta-carotene, with approximately 4,094 international unit (IU) of vitamin A in one cup, says the USDA. One cup of iceberg lettuce, however, only contains 361 IU of vitamin A. Vitamin A, a fat-soluble vitamin, is important for your vision, immune system, and reproductive system.inner: Romaine. Vitamin K. Romaine lettuce provides 48 micrograms of vitamin K in a one-cup serving while iceberg lettuce only provides 17 mcg, says ODS. Vitamin K helps your blood to clot appropriately and regulate insulin.