Muscle Milk is a drink produced by GNC. It is rich in protein and comes in a variety of flavors like vanilla, chocolate, cookies and cream and strawberry. Although Muscle Milk is fortified with numerous minerals and vitamins, there are several side effects that you should look out for.
Blackening (cooking) Blackened fish (right) Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was popularized by chef Paul Prudhomme.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.