Muscle twitching, also known as muscle fasciculation, is marked by small muscle contractions in the body. Your muscles are composed of fibers, tissues, and nerves. When a nerve is stimulated or damaged, it may cause your muscle fibers to twitch. Many twitches experienced in your body are common and may go unnoticed.
Update: you no longer need to hack cold-brew coffee. Try a cold-brew coffee maker! Mix 1 1/3 cup coffee grounds with 8 cups cold water. Be sure to choose good coffee- crappy coffee grounds make even crappier iced coffee. {This is my favorite decaf coffee.} Stir and place in the fridge overnight. In the AM, straining the liquid out of the coffee grounds. I find it easiest to throw a coffee filter on top of a strainer and let it do itâs thing.
1 1/2 - 1 cup ice. 2  1/2 cup coffee, cold. 3  1/2 cup vanilla almond milk, unsweetened. 4  1 tsp pure vanilla extract.  Pinch of stevia (optional)