SPIRIVAÂ® RESPIMATÂ® (tiotropium bromide) for asthma is now available and is intended for adults and adolescents. SPIRIVAÂ® RESPIMATÂ® helps provide better breathing for 24 hours. Side effects may occur. Please visit the website for Important Safety Information.
Swimming With Natural Hair- Tips for the Pool. You hear many women of color refusing to swim or even get in the water for fear of getting their hair wet. My family had a pool growing up and I can remember throwing out threats such as âYou better not get my hair wet!â, while sitting on the edge of the pool with just my feet in the water.
Swimming is a non-impact, non-weight-bearing cardiovascular exercise. This makes it particularly valuable to people who are obese or have range of motion issues. Whenever you are swimming, you have a lot of natural resistance from the water.wim for time. Swimming can be performed just like any other cardiovascular exercise. One of the ways it can help with weight loss is by swimming for a set amount of time.