QuickFacts selected: Demopolis city, Alabama QuickFacts provides statistics for all states and counties, and for cities and towns with a population of 5,000 or more.
There are 225 calories in 1 cup of Kidney Beans (without Salt, Cooked, Boiled). Calorie Breakdown: 3% fat, 73% carbs, 24% prot.
A cup of black beans adds 227 calories to your soup, while a cup of navy beans adds 225 calories. Red beans add about 225 calories per cup, and pinto beans add 245 calories per cup. White beans add the most calories with 299 per cup. Opt for green or yellow snap beans, and you'll cut the calorie count to 44 per cup.