If youâre passionate about weight training and bodybuilding, you probably know that this form of exercise burns more calories on long term than cardio training. When you lift weights, you keep burning calories for up to 36 hours after your workout. A study conducted by Alwyn Cosgrove, a popular fitness expert, has proven this theory about weight training and fat loss. The subjects were divided into three groups:
In proper growing conditions, outdoor geraniums require a complete dry fertilizer such as 10-10-10. Dry fertilizers should be applied at a rate of 2 pounds per 100 square feet of soil, or 4 pounds of 5-10-5 fertilizer per 100 feet of soil. Dry fertilizers must be watered into the soil.
Often geraniums are grown at temperatures that are too warm. Many houses and apartments have radiators by the windows to compensate for heat loss. Thus, maintaining plants near a light source without overheating may be a problem. Avoid cold, drafty areas as well as hot, dry locations.n the home, geraniums do not require frequent fertilization. By potting young plants in a good soil mix (1 part soil, 1 sand, 1 peat), additional nutrition will not be required for two or three months. Water-soluble 20-20-20 can be used at the rate of 1 level teaspoon in 1 gallon of water.