Isagenix UK. Join Isagenix in the UK as part of the current pre-launch to start organizing your contacts & share the products with your friends & family. At the company's Official New Year Kick off in New York, official announcement has been made regarding opening of the UK Market for Isagenix in 2017.
Written by Lynn Glenn. The Standing Calf Raise is one of the most commonly used exercises for the development of the Gastrocnemius (calf) muscles in most gyms across the world. The Standing Calf Raises is so popular because the exercise is not only easy to do, but it provides great benefit with low risk of injury.
Lateral Raise. The dumbbell lateral raise is performed from a standing or seated position. Hold a dumbbell in each hand with your arms straight at your sides. Turn palms to face your body. If standing, position your feet hip-distance apart. If seated, keep your back straight and your feet flat on the floor. Contract your stomach by pulling your navel toward your spine to provide core stability. Keep a slight bend in your elbow as you exhale and raise the dumbbells out to the sides.