Isagenix UK. Join Isagenix in the UK as part of the current pre-launch to start organizing your contacts & share the products with your friends & family. At the company's Official New Year Kick off in New York, official announcement has been made regarding opening of the UK Market for Isagenix in 2017.
Written by Lynn Glenn. The Standing Calf Raise is one of the most commonly used exercises for the development of the Gastrocnemius (calf) muscles in most gyms across the world. The Standing Calf Raises is so popular because the exercise is not only easy to do, but it provides great benefit with low risk of injury.
Calf stretches can really help reduce knee pain and improve flexibility. The calf is made up of two muscles on the back of your lower leg, gastrocnemius (which starts just above the knee) and soleus (which starts just below the knee). The calf muscles main job is to pull the foot down, like when you point your toes.You have to stretch the two muscles in a slightly different way, with a straight knee to bias gastrocnemius and with a bent knee to bias soleus.Here you will find a selection of calf stretches to stretch both the muscles on the back of your lower leg which can help relieve knee pain and prevent injuries.ou have to stretch the two muscles in a slightly different way, with a straight knee to bias gastrocnemius and with a bent knee to bias soleus. Here you will find a selection of calf stretches to stretch both the muscles on the back of your lower leg which can help relieve knee pain and prevent injuries.