Re: weather in june/july. Aug 02, 2011, 8:56 AM. We were in Ireland for the entire month of July last year. We had windy rain and thunder for just a few days of our trip. We also had several days of total sunshine and a few days of a mix.
There are 672 calories in a 1 muffin serving of Costco Poppyseed Muffin. Calorie breakdown: 50% fat, 44% carbs, 6% protein.
Only 1 gram of fat occurs as saturated fat. Apricot seeds are cholesterol-free, with negligible amounts of sodium or potassium. A serving of apricot seeds has 7 grams of carbohydrates with 2 grams in the form of sugars and 5 grams of dietary fiber. A single serving of apricot kernels contains 7 grams of protein. Apricot seeds are not a significant source of most vitamins or minerals, but there are 4 milligrams of vitamin E per 100 gram serving of apricot kernel oil.