Using a tax-deferred 401(k) does not mean you never pay taxes, however. Participants pay Uncle Sam when they withdraw their earnings and contributions. As a retiree, your income often drops, putting you into a lower tax bracket than you had as an employee.
Modified Ketogenic Diets â MAD & LGITmatthew2015-09-30T10:35:12+00:00. Modified ketogenic diets follow similar principles to the traditional classical and medium chain triglyceride (MCT) ketogenic regimes in that they are very low in carbohydrate and high in fat.
What is the Ketogenic Diet? The concept of ketogenic dieting is not new â it has existed in many forms and in many variations. It has many similarities to the Atkinâs Diet, and is cousins with other popular diets like South Beach and Paleo. Below, weâve outlined exactly what the ketogenic diet is, how and why it works, and how you can get started with a ketogenic diet today.