For participants over age 50, the IRS allows catch-up contributions to be made. These can come from salary deferrals and employer match contributions. The additional amount for catch-up contributions for participants in 2015 is $6,000, bringing the total to $24,000 ($18,000 and $6,000).
Step 3. Sprinkle the lemon juice over the chicken legs, if you are using it. Alternatively, rub the chicken legs with the chopped garlic if you would like a garlic taste to your chicken and sprinkle coarse salt over them.Then sprinkle thyme over the chicken legs, if you wish to use it.lternatively, rub the chicken legs with the chopped garlic if you would like a garlic taste to your chicken and sprinkle coarse salt over them. Then sprinkle thyme over the chicken legs, if you wish to use it.
Making a simple but perfect roast chicken is a technique that should be in every home cook's arsenal. But the reality is that perfection is difficult to achieve, especially if you're trying to roast that chicken whole. The problem is that chicken breasts dry out if cooked beyond 150Â°F (66Â°C) or so, but legs need to come up to 175Â°F (80Â°C). Spatchcocking, or butterflying, is the solution: By flattening out the chicken, you expose its legs to higher heat, helping them cook a little faster than the breastsâwhich is exactly what you want for juicy meat. It also offers crisper skin and a much faster cooking time than traditional roasting.