If youâre passionate about weight training and bodybuilding, you probably know that this form of exercise burns more calories on long term than cardio training. When you lift weights, you keep burning calories for up to 36 hours after your workout. A study conducted by Alwyn Cosgrove, a popular fitness expert, has proven this theory about weight training and fat loss. The subjects were divided into three groups:
In proper growing conditions, outdoor geraniums require a complete dry fertilizer such as 10-10-10. Dry fertilizers should be applied at a rate of 2 pounds per 100 square feet of soil, or 4 pounds of 5-10-5 fertilizer per 100 feet of soil. Dry fertilizers must be watered into the soil.
Allow the soil get dry in between each watering. Test the soil by poking your finger into the top inch. If the soil is dry all the way through the top inch, provide the flowers with enough water to dampen the soil without soaking it. 3. Fertilize your geraniums once a month using a liquid fertilizer. An abundance of fertilizer will cause your geraniums to produce many strong, healthy leaves, but it will also prevent blooms from developing and may lead to a plant with minimal flowering. You can also use a slow-release, granular fertilizer.