Obviously, the answer depends on how fast you walk, but the average person, walking without children can walk a mile in about 20 to 30 minutes. In contrast, you can run a mile in 5 to 9 minutes.
The normal amount of glucose in urine is 0 to 0.8 mmol/L (millimoles per liter). Any number higher than this could indicate a problem.
A urine glucose test is used to indirectly determine whether your levels of glucose, or blood sugar, are within a healthy range. It's used to monitor both type 1 and type 2 diabetes. If your blood glucose rises above normal, your kidneys get rid of the extra glucose in your urine.That's why a urine glucose test may be able to determine whether your blood glucose is too high.o learn what the results mean for you, talk with your healthcare provider. Typically, urine glucose testing involves checking the color of a test strip to see if your glucose is too high. Depending on the results, you may have potential blood sugar problems that need more testing or management.