The first major U.S. strategic bombing campaign against North Korea, begun in late July 1950, was conceived much along the lines of the major offensives of World War II. On 12 August 1950, the U.S. Air Force dropped 625 tons of bombs on North Korea; two weeks later, the daily tonnage increased to some 800 tons.
Nutritional Summary: There are 74 calories in 1 cup, with pits, yields of Black Cherries. Calorie Breakdown: 3% fat, 91% carbs, 6% prot.
Tart cherries contain melatonin, a hormone that helps make you feel sleepy. Two tablespoons of tart cherry juice has been shown in studies to be just as effective as a melatonin supplement. So, pour yourself a little cherry juice nightcap for a tasty bedtime sleep aid. Cherries and blood pressure. Cherries are an excellent source of potassium, which helps to lower blood pressure by getting rid of the excess sodium in our body. Eating cherries helps keep potassium and sodium in balance, and can prevent hypertension from occurring.