Always begin by checking the power steering fluid level because the steering pump is the heart of the power steering system. If the level is low, we could assume that the system is leaking fluid. Next, itâs important to check the color and viscosity of the fluid. Normal color is red or straw-colored.
In order to understand both how to keep your nails healthy and how they can act as an indicator of health problems, first you have to know that fingernails are made of layers of a protein called keratin. This protein is also found in your skin and hair [source: Mayo Clinic]. But your nails are more than just keratin.
Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.