While a rose is a rose is a rose, a statutory employee is an employee is an employee. Both the worker and his or her employer need to know this very important reality. A statutory employee is defined as an employee under a specific statute. The term statutory employee does not apply to everyone. In fact, very few workers meet the criteria of a statutory employee. For the average worker, the employment status is determined under the so-called common law rules.
Sunflower seeds, flax seeds and peanuts are especially high in folate, with one cup offering up to 300 mcg. Nuts are also very high in folic acid, with both peanuts and almonds ranking especially high.Below is a short list of the best seeds and nuts for folic acid.unflower seeds, flax seeds and peanuts are especially high in folate, with one cup offering up to 300 mcg. Nuts are also very high in folic acid, with both peanuts and almonds ranking especially high.
Most over-the-counter multi-vitamins contain the necessary amount of folic acid. Women, and men, are also encouraged to eat foods rich in folate, the type of folic acid found in foods, in addition to taking a multivitamin with folic acid every day.olic acid is a B vitamin. It is used in our bodies to make new cells. If a woman has enough folic acid in her body before she is pregnant, it can help prevent major birth defects of her babyâs brain and spine.