You should also not eat only eggs while on this dietâthe best boiled egg diet is one that incorporates vegetables and other sources of protein for your body. Many people love eggs and find their taste, protein content, and vitamins and minerals to be the perfect protein and on-the-go snack.
Calories in a large avocado. There are: 322 calories in 1 large avocado (7 oz or 198g) 370 calories in one very large avocado.
This nutritional information is for one medium sized avocado. Avocados vary in their size, so bear in mind that a smaller avocado will have slightly less fat and calories, and a larger avocado may have more.Also consider that the size of the avocado pit may vary, leaving more or less actual avocado flesh inside.his nutritional information is for one medium sized avocado. Avocados vary in their size, so bear in mind that a smaller avocado will have slightly less fat and calories, and a larger avocado may have more.