Fenugreek (Methi) â Trigonella Foenum-Graecum Benefits, Uses & Side Effects. Fenugreek is also called Methi in Hindi and its botanical name is Trigonella Foenum-Graecum. It is an essential part of Indian spices and used in food not only for enhancing the taste of the food, but it also provides some prevention health benefits.
If your blood triglyceride levels are normal, your test results will be less than 150 milligrams per deciliter. The range for borderline high triglycerides is 150 to 199 milligrams per deciliter. The range for high is 200 to 499 milligrams per deciliter. Any level above 499 is considered very high.
1 Normal triglyceride levels in the blood are less than 150mg per deciliter (mg/dL). 2  Borderline levels are between 150-200 mg/dL. 3  High levels of triglycerides (greater than 200 mg/dl) are associated with a increased risk of atherosclerosis and therefore coronary artery disease and stroke. Borderline levels are between 150-200 mg/dL. 2  High levels of triglycerides (greater than 200 mg/dl) are associated with a increased risk of atherosclerosis and therefore coronary artery disease and stroke.