Sadly, about 1 in 4 women and 1 in 100 men seen for VA health care report a history of MST when screened by a VA provider. Although the percentage among women is much higher, given the far greater number of men in military service, there are significant numbers of both men and women who have experienced MST.
Hulless oats are tender, have a mild sweetness and very quick to sprout. You can enjoy them within a day or continue the sprouting process for up to three days. They contain a large amount of soluble and insoluble fiber. Great for breakfast, late night cereal snack, in raw breads and dehydrated raw cookies.
Scientists argue that there may be no cure for cellulite, but we can battle its appearance. Here are 15 powerhouse foods that have been shown to help fight the appearance of cellulite to get you back looking your best. Sardines and other fatty fish are high in Omega 3 fatty acids. You naturally eat estrogen promoting foods with Omega 6 fatty acids. These are found in grains and other carbohydrates.