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If your home gym is located in a room with a low ceiling, then it will prove quite problematic to fit this machine into the room. The BodyCraft Xpress Pro, while pricey home fitness equipment, proves much more functional than many other options in terms of core lifts and free weight training. Itâs much more compact than other models and still maintains its versatility in providing a full body workout.
Create a home gym with weight lifting equipment. If you want to sculpt your body without having to join a gym, you can create a home gym with your own weight training equipment. Sears carries plenty of weights and fitness equipment for performing all kinds of exercises. Find body weights and vests for increasing the difficulty as you do pull-ups and push-ups. Invest in individual dumbbells for performing arm curls and dumbbell presses, or opt for a complete home gym, which includes leg curl bars, butterfly attachments and several hundred pounds of weight all in a single machine.