Print: In this video a physiotherapist demonstrates gentle exercises for piriformis syndrome, a form of sciatica. The aim of these exercises is to stretch and mobilise the piriformis muscle in the buttocks and therefore to reduce the symptoms of sciatica. This video is part of a series on exercises for sciatica.
1 AGE: On average, your gas hot water heater should last anywhere between 8 to 12 years, while an electric model will last a bit longer at 10 to 15 years.  WATER: When you use your hot water tap, does the water look a bit tinted?
How to Make Your Water Heater Last. Water heaters have a few main components âthe thermostat and the water tank. All water heaters will also have an inlet pipe for cold water, and outlet pipe for hot water. Besides, a gas water heater will have a pilot light and a temperature and pressure valve. An electrical water heater will have a heating element while a gas water heater will have a burner. To ensure that your water heater lasts longer you need to protect all of these parts. If the tank of the water heater is corroded, it needs to be replaced to prevent leaks and water floods. To extend the life of the tank you should drain the tank once a year and flush it out to remove all the sediments. This should be done after switching off the electric supply or the gas.