These wholesome foods are built into The Belly Melt Diet meal plans and recipes, but you can also incorporate them into your diet in any way you like. Eat these foods to sleep better, lose more weight, and melt your belly fat. Here's how to get started! Fish.
When to buy: At least three months out. Aim to buy Thanksgiving tickets the Tuesday after Labor Day; donât book too early because rates will usually come down at least a little after the summer, when rates are high because gas is expensive. Bonus tip: If you can, avoid Sunday flights and traditional travel days.
For Thanksgiving 2012, for example, the optimal day to buy was, on average, 96 days before a flight. Thatâs almost 14 weeks in advance. â Contrary to what many travel âexpertsâ have claimed, no particular day of the week was a consistently less expensive day to buy tickets in 2012.