Zygote: A fertilized egg. Our modern understanding of changes that take place within the embryo can be traced to the rise of the cell theory in about 1838. Scientists finally discovered the process by which sperm cells from a male and egg cells from a female combine to form a zygote.
Your diet should include other proteins beyond chicken, such as fish, beans, eggs and meat, and a well-balanced diet also includes dairy products such as milk, cheese and yogurt and grains such as bread, rice and cereal.
Best Answer: You should eat between 6-8 servings of fruit and vegetables daily, 5-6 oz. of meat daily, and around 4-6 grains daily. This is a healthy way of eating. If you can't eat all of this take some vitamins to replace lost essential vitamins. Source(s):