Fenugreek (Methi) â Trigonella Foenum-Graecum Benefits, Uses & Side Effects. Fenugreek is also called Methi in Hindi and its botanical name is Trigonella Foenum-Graecum. It is an essential part of Indian spices and used in food not only for enhancing the taste of the food, but it also provides some prevention health benefits.
If your blood triglyceride levels are normal, your test results will be less than 150 milligrams per deciliter. The range for borderline high triglycerides is 150 to 199 milligrams per deciliter. The range for high is 200 to 499 milligrams per deciliter. Any level above 499 is considered very high.
The National Cholesterol Education Program sets guidelines for triglyceride levels: Normal triglycerides means there are less than 150 milligrams per deciliter (mg/dL). Borderline high triglycerides = 150 to 199 mg/dL. High triglycerides = 200 to 499 mg/dL.Very high triglycerides = 500 mg/dL or higher. High triglyceride levels may lead to heart disease, especially in people with low levels of good cholesterol and high levels of bad cholesterol, and in people with type 2 diabetes.Experts disagree, though, on just how bad of an effect high triglyceride levels by themselves have on the heart.igh triglyceride levels may lead to heart disease, especially in people with low levels of good cholesterol and high levels of bad cholesterol, and in people with type 2 diabetes. Experts disagree, though, on just how bad of an effect high triglyceride levels by themselves have on the heart.