Main Muscle: Quadriceps. 1  For this exercise load a trap bar, also known as a hex bar, to an appropriate weight resting on the ground. 2  Lower your hips, look forward with your head and keep your chest up. 3  Begin the movement by driving through the heels and extend your hips and knees. 4  At the completion of the movement, lower the weight back to the ... For this exercise load a trap bar, also known as a hex bar, to an appropriate weight resting on the ground. 2  Stand in the center of the apparatus and grasp both handles.
What is 'Competitive Intelligence '. The process of collecting and analyzing information about competitorsâ strengths and weaknesses in a legal and ethical manner to enhance business decision-making.
Resources, such as the Internet, have made gathering information on competitors easy. With a click of a button, analysts can discover future trends and market requirements. However competitive intelligence is much more than this, as the ultimate aim is to lead to competitive advantage.