Mesoamerica Biodiversity Hotspot. Forest Cover and Change data on CI's Learning Network: mexico (5 southern states), Belize, selected gt KBA's, c.1990-c.2000 (WinZip File - 31 MB). more maps Conservation Outcomes for Northern Mesoamerica, July 2005.
This will help her gain the right amount of weight during pregnancy. Ask your health care provider how much weight you should gain. A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
The amount of weight that you need to gain during pregnancy depends on your weight before conceiving. The Institute of Medicine (IOM) recommends the following guidelines: Women with an average BMI of 18.5-24.9 before pregnancy need to gain 25-35 pounds (lbs). Those having BMI of less than 18.5 should put on 28-40lbs.