For participants over age 50, the IRS allows catch-up contributions to be made. These can come from salary deferrals and employer match contributions. The additional amount for catch-up contributions for participants in 2015 is $6,000, bringing the total to $24,000 ($18,000 and $6,000).
Step 3. Sprinkle the lemon juice over the chicken legs, if you are using it. Alternatively, rub the chicken legs with the chopped garlic if you would like a garlic taste to your chicken and sprinkle coarse salt over them.Then sprinkle thyme over the chicken legs, if you wish to use it.lternatively, rub the chicken legs with the chopped garlic if you would like a garlic taste to your chicken and sprinkle coarse salt over them. Then sprinkle thyme over the chicken legs, if you wish to use it.
Know Your Chicken Legs: While cooking a whole chicken isn't always practical, baking chicken legs is definitely a weeknight solution. A chicken leg, also called a hindquarter, is made up of one thigh and one drumstick that are joined together. The thigh is the upper part of the leg and the drumstick is the lower part.ip: To reduce fat and calories, you can skin chicken legs. Bake the chicken with the skin on to keep it moist. Cool slightly and pull the skin off, starting at the thigh end. Have a kitchen shears or knife handy to snip off the skin if needed.