Studies have shown that the way to achieve the most dramatic improvement in lactate threshold is through a combination of high-volume training, steady-state training at the anaerobic threshold, and interval training above the threshold. I. High-Volume Training.
United States Olympic Training Center. Not to be confused with United States Training Center. The United States Olympic Training Centers (OTCs) are three campuses created by the United States Olympic Committee (USOC) as training facilities for its Olympic and Paralympic athletes. They are located in Colorado Springs, Colorado; Lake Placid, New York; and Chula Vista, California.
Carolina Panthers set training camp schedule at Wofford College. The Panthers have trained at Wofford College in Spartanburg, S.C. each summer since their inaugural season in 1995. Wofford has one of the NFL's finest training facilities, hosting the team in the school's 60,000-square-foot Richardson Physical Activities Building.