Ithaca, New York - Culture. 1  Founded in 1983, the Sciencenter, is a non-profit hands-on science museum, accredited by the American Alliance of Museums (AAM) and is a member of the Association of Science-Technology Centers (ASTC) and Association of Childrenâs Museums (ACM).
When substituting sour cream for plain yogurt, or vice versa, it's quite easy: the basic rule of thumb is that you can just use the same amount. This is especially true when you're using it uncooked, like for dips, salad dressings, or baked potatoes.
Two tablespoons of sour cream add about 60 calories so you can be a little more generous, compared to butter, and still keep the calories in check. One medium baked potato with two tablespoons of sour cream has about 210 calories.