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If your home gym is located in a room with a low ceiling, then it will prove quite problematic to fit this machine into the room. The BodyCraft Xpress Pro, while pricey home fitness equipment, proves much more functional than many other options in terms of core lifts and free weight training. Itâs much more compact than other models and still maintains its versatility in providing a full body workout.
Chadwick Boseman Has Help in His Corner. A good trainer is worth his/her weight in gold simply from the knowledge they have about training, recovery, and lifestyle philosophy. While we donât get to see many clips of Bosemanâs work in the weight room, we get a few of him with his martial arts instructor Marrese Crump.