For CBS, install with two machine bolts. For CBSQ, install 1/4 x 2 Strong-Drive SDS Heavy-Duty Connector screws, which are provided with the column base. (Lag screws will not achieve the same load.) For full loads, a minimum of 3 side cover shall be provided.
Calcium supplements appear to increase the risk of kidney stones (American Journal of Clinical Nutrition, Jul. 2011). Some people make more kidney-stone forming oxalate after large doses (2,000 mg) of vitamin C (Journal of Nutrition, Jul. 2005).
Long-Term Calcium and Vitamin D Supplement Use May Be Linked to Increased Risk of Kidney Stones. June 26, 2012 â Calcium and vitamin D supplements are associated with high calcium levels in the blood and urine, which could increase the risk of kidney stones, a new study ...