These wholesome foods are built into The Belly Melt Diet meal plans and recipes, but you can also incorporate them into your diet in any way you like. Eat these foods to sleep better, lose more weight, and melt your belly fat. Here's how to get started! Fish.
When to buy: At least three months out. Aim to buy Thanksgiving tickets the Tuesday after Labor Day; donât book too early because rates will usually come down at least a little after the summer, when rates are high because gas is expensive. Bonus tip: If you can, avoid Sunday flights and traditional travel days.
How far to book in advance: Seven weeks for domestic flights. Book 11 to 12 weeks out for international flights. The worst day to buy: Within 11 days of your flight. One day before the flight was the absolute worst. The best fares for Thanksgiving: For Thanksgiving 2012, the best day to buy was, on average, 96 days (about 14 weeks) before the flight. The bottom line: Do your homework before booking any flight, and make sure you've got the right tools to set yourself up for the best fares.