Historic Temperatures for 20th April in Playa del Carmen. Weather Overview for Playa del Carmen. Playa del Carmen receives a tropical climate with high temperatures and moderate rainfall year round. There are pronounced wet and dry seasons with the highest temperatures occurring during the wet summer. The resort sits in the south of the Yucatan Peninsula, on the east coast of the Quintana Roo state in Mexico.
This exercise will increase definition in your back muscles as well as your shoulders, and can be easily modified if necessary. 4. Do a single arm shoulder flex. By employing your abs as well as your shoulders and arms, you'll be able to exercise multiple parts of your body successfully.
The military press is one of the best old school shoulder building exercises and forms the cornerstone of many good shoulder workouts. Set up for the military press by loading the weight you want to use on a barbell. Stand facing the barbell with your feet at around shoulder width apart. Grasp the barbell using a overhand grip (palms facing the floor) with your hands at around shoulder width apart.