Full Definition of MACHIAVELLIAN. 1. : of or relating to Machiavelli or Machiavellianism. 2. : suggesting the principles of conduct laid down by Machiavelli; specifically: marked by cunning, duplicity, or bad faith. â Machiavellian noun.
The sleep-diet connection is regular fodder for diet books and magazine articles. Maybe you have even heard about the sleep diet, which suggests you can lose weight while you catch your ZZZs. And itâs true, sort of.
It affects body weight, the immune system, and more. Total sleep deprivation can cause higher energy usage (increased metabolism and consequent weight loss), reduction in higher-level cognitive abilities, and a reduction in the effectiveness of the immune system and increased susceptibility to infection.