SPIRIVAÂ® RESPIMATÂ® (tiotropium bromide) for asthma is now available and is intended for adults and adolescents. SPIRIVAÂ® RESPIMATÂ® helps provide better breathing for 24 hours. Side effects may occur. Please visit the website for Important Safety Information.
Five non-toxic ways to naturally protect swimmers from chlorine: 1  Wear a swim cap and goggles. 2  Get wet before swimming and rinse off afterward. 3  Create a layer of hair protection.  Form a skin 1  barrier. Treat skin, hair and swim gear with a vitamin C solution.
Swimming can look intimidating if you've never learned how to swim, but it's possible for just about anyone to do it. Playing around in the water can be incredibly fun, and knowing how to swim can save your life if you find yourself stuck in water. All you have to do is get comfortable in the water, learn the basic strokes, and then move on to more advanced techniques when you're ready.