Most of the sleeping we do is of the SWS variety, characterized by large, slow brain waves, relaxed muscles and slow, deep breathing, which may help the brain and body to recuperate after a long day. When we fall asleep, the brain does not merely go offline, as implied by the common phrase âout like a light.â Instead a series of highly orchestrated events puts the brain to sleep in stages. Technically sleep starts in the brain areas that produce SWS.
Knoxville is a city in Knox County, Illinois, United States. The population was 3,495 at the 2010 census. It is part of the Galesburg Micropolitan Statistical Area.
48 Hours in Knoxville, TN. Knoxville, Tennessee has long been known (and winning as Top Town 2015 in our magazine) as a fantastic base camp for exploring the nearby wilds of the Great Smoky Mountains National Park, Big South Fork National River & Recreation Area, the Obed Wild and Scenic River, and the Cumberland Plateau.