Center for Academic Excellence, Saint Joseph College, Revised 2010 1. Integrating Quotations for the MLA Format. In research paper writing, it is important to allow your own thinking to control the paper. Your. thesis should be supported by evidence you have gathered from various sources. Citing sources.
Cinnamon is best known as a spice, sprinkled on toast and lattes. But extracts from the bark of the cinnamon tree have also been used traditionally as medicine throughout the world. Some research has found that a particular type of cinnamon, cassia cinnamon, may lower blood sugar in people with diabetes.
Cinnamon is a low carb spice that fights carb cravings, reduces blood sugar and LDL cholesterol levels, and promotes healthier circulation. Cinnamon also prevents the metabolic syndrome commonly seen in pre-diabetics.