Fenugreek (Methi) â Trigonella Foenum-Graecum Benefits, Uses & Side Effects. Fenugreek is also called Methi in Hindi and its botanical name is Trigonella Foenum-Graecum. It is an essential part of Indian spices and used in food not only for enhancing the taste of the food, but it also provides some prevention health benefits.
If your blood triglyceride levels are normal, your test results will be less than 150 milligrams per deciliter. The range for borderline high triglycerides is 150 to 199 milligrams per deciliter. The range for high is 200 to 499 milligrams per deciliter. Any level above 499 is considered very high.
Calories from food that your body doesnât immediately use are converted into triglycerides and stored for later use. Excess serum triglycerides are linked to heart disease in some people. The AHA defines a normal triglyceride level as less than 150 mg/dL and a very high level as 500 mg/dL or more.