You should also not eat only eggs while on this dietâthe best boiled egg diet is one that incorporates vegetables and other sources of protein for your body. Many people love eggs and find their taste, protein content, and vitamins and minerals to be the perfect protein and on-the-go snack.
Calories in a large avocado. There are: 322 calories in 1 large avocado (7 oz or 198g) 370 calories in one very large avocado.
Most people are surprised when they learn the calories in an avocado. One serving (2 tablespoons, 1 oz., or 1/5 of a medium avocado) has 50 calories. Avocados grown on small family farms in California Nurtured under a warm West Coast sun and delivered to your plate straight from the tree.