ICR was established for three main purposes: Research. As a research organization, ICR conducts laboratory, field, theoretical, and library research on projects that seek to understand the science of origins and earth history.
The high level of potassium in bananas helps to replace electrolytes that may be lost by severe bouts of diarrhea. Bananas are also rich in pectin, a soluble fiber that helps to absorb liquid in the intestines and thus move stool along smoothly. Bananas also contain a good amount of inulin, another soluble fiber.
In short, bananas make a good choice if you are on a diet because they are low in calories and fat. However, don't plan on eating a banana and having it keep you feeling full through your afternoon meeting. Carrots. Carrots are a great choice if you are trying to lose weight.Not only are carrots loaded with vitamins, minerals, and antioxidants, but they are also relatively fluid-dense. This means that they contain a lot of water, which is important to helping you feel full.n short, bananas make a good choice if you are on a diet because they are low in calories and fat. However, don't plan on eating a banana and having it keep you feeling full through your afternoon meeting. Carrots. Carrots are a great choice if you are trying to lose weight.