Muscle Milk is a drink produced by GNC. It is rich in protein and comes in a variety of flavors like vanilla, chocolate, cookies and cream and strawberry. Although Muscle Milk is fortified with numerous minerals and vitamins, there are several side effects that you should look out for.
Blackening (cooking) Blackened fish (right) Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was popularized by chef Paul Prudhomme.
Food preservation experts recommend that you always heat smoked fish to an internal temperature of 160 degrees F for at least thirty minutes in order to kill the bacteria which can cause botulism and other food poisoning.