If youâre passionate about weight training and bodybuilding, you probably know that this form of exercise burns more calories on long term than cardio training. When you lift weights, you keep burning calories for up to 36 hours after your workout. A study conducted by Alwyn Cosgrove, a popular fitness expert, has proven this theory about weight training and fat loss. The subjects were divided into three groups:
In proper growing conditions, outdoor geraniums require a complete dry fertilizer such as 10-10-10. Dry fertilizers should be applied at a rate of 2 pounds per 100 square feet of soil, or 4 pounds of 5-10-5 fertilizer per 100 feet of soil. Dry fertilizers must be watered into the soil.
water early in the day to allow leaves and flowers to dry before nightfall. Geraniums like to be well fed, so you should fertilize them with an all purpose 10-10-10 liquid plant food. every 2-3 weeks when they actively growing. Remove the flowers promptly as they fade, or the bloom production will decline.ater early in the day to allow leaves and flowers to dry before nightfall. Geraniums like to be well fed, so you should fertilize them with an all purpose 10-10-10 liquid plant food. every 2-3 weeks when they actively growing. Remove the flowers promptly as they fade, or the bloom production will decline.